UNBOUND with Caroline Herring

…but make it art: don’t skip this important step in your refinement journey

hello@theembodiedmg.com (Caroline Herring, The Embodied MG) — Wed, 29 Apr 2026 22:00:00 +0000

Welcome back to UNBOUND and the 4th installment of «…but make it art»

Today Caroline highlights the step you absolutely should miss once you set out to refine and elevate your experience. Enjoy!

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DISCLAIMER: all information and advice shared on UNBOUND with Caroline Herring is for entertainment purposes only.

…but make it art: there’s a 3rd way

hello@theembodiedmg.com (Caroline Herring, The embodied MG) — Sun, 26 Apr 2026 22:00:00 +0000

Welcome back to UBOUND. In the 3rd installment of «…but make it art» Caroline introduces a third way out. You don’t need to burn your life to the ground and start over . There’s another way. Enjoy!

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…but make it art: the audit

hello@theembodiedmg.com (Caroline Herring, The embodied MG) — Sat, 25 Apr 2026 11:27:23 +0000

Welcome back to UNBOUND and our new series «…but make it art,» today Caroline introduces the audit. Done often, using the audit will allow you to refine and elevate, rather than burn things to the ground and start over. Enjoy!

I’d love to hear your thoughts, reflections, and contemplations through this series, don’t hesitate to DM me on Instagram @theembodiedmg 😊

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…but make it art

hello@theembodiedmg.com (Caroline Herring, The Embodied MG) — Fri, 24 Apr 2026 11:22:15 +0000

"She's living their life." Welcome to UNBOUND and our first installment of "...but make it art." UNBOUND was born when I set out to re-define my own life based on what I wanted; to be a stay at home single-mom. Through this series, I won't just dive into my expertise as an energy teacher & mentor, but experience, working with clients and my own. My intention is to empower you to make micro changes for macro impact..you've already created a great life..let's make it feel extraordinary, shall we?

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5 uncomfortable questions you should ask yourself if you really want to change your life

hello@theembodiedmg.com (Caroline Herring, The Embodied MG) — Thu, 9 Apr 2026 09:11:11 +0000

Real growth, starts with asking yourself better questions. Here are 5 uncomfortable questions you should ask yourself if you really want to change your life.

Access the rest of the questions here.

9 Days to your DREAM

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Movement precedes clarity

hello@theembodiedmg.com (Caroline Herring) — Sun, 5 Apr 2026 13:15:09 +0000

Welcome back to UNBOUND. Today you’re invited to reflect on whether you’re not moving, because youre waiting for clarity… and what that actually means.

Want the free meditation Caroline told you about? Find it here.

Want the full 9-day series? Find it here.

High-frequency ManiGen

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Limitless living

hello@theembodiedmg.com (Caroline Herring, The Embodied MG) — Thu, 26 Mar 2026 12:47:16 +0000

Welcome to UNBOUND, in today's episode Caroline lets you in behind the curtain. She started this podcast in her closet, while her daughter was sleeping after closing down her brick and mortar to be a full-time caregiver for her child during some health challenges. But quickly realized, this is where she wanted to be. However, she still had a voice, still had a mission, still had a purpose, so UNBOUND was born through her aligning her life with her true soul yes, her daughter. She still wants to be a stay at home single-mom, but the podcast, is officially about to move out of the gym (where she usually records now!) to welcome guest. Before we go there though, this episode will give you some insight to where she came from, and how she truly became the product of her own product UNBOUND, a world where the sky isn't the limit, it's the floor..enjoy!

40 but make it art

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manifesting through the nervous system

hello@theembodiedmg.com (Caroline Herring) — Thu, 12 Mar 2026 09:48:26 +0000

Manifesting, co-creating, and expanding your experience of life happens through the nervous system. Regulation is part 1, but part 2 is often missed because the teacher lacks nuance and experience. After 14 years of guiding people's bodies into safety, expansion, and peace..here's how to change, if you want to use the wisdom and guidance available in your nervous system. There is no one size fits all.

Love the podcast? Leave a review, email us your thoughts, and share with your friends who are also in to dreaming big!

hello@theembodiedmg.com

And check out the new website...I'm obsessed.

https://theembodiedmg.com

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Some people shouldn't try to manifest financial freedom

hello@theembodiedmg.com (Caroline Herring, The Embodied MG) — Sun, 1 Mar 2026 23:00:00 +0000

Financial freedom sounds good to most people...but not when you know what actually creates our reality.

Welcome to UNBOUND, I'm your host, Caroline, a former bossbabe turned stay at home single-mom and this is where we talk about creating not just good or normal lives, but extraordinary ones. Mind-blowing ones. I'm a podcaster, subliminal creator, meditation teacher, hypnotist, and serial wellness entrepreneur who offers you a new perspective on embodying your energetics more intentionally. Here, we cover mindsets, beliefs, esoteric wisdom, and so much more. Excited to have you join me! BIG LOVE.

40 but make it art link

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How to create a new reality through your focus

hello@theembodiedmg.com (Caroline Herring) — Wed, 25 Feb 2026 12:32:50 +0000

From energy to matter. From a thought to things. From idea to product. There are multiple ways to create realities.. here’s a way to do it through focus.

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Here's what happened after the no

hello@theembodiedmg.com (Caroline Herring, The Embodied MG) — Mon, 23 Feb 2026 12:13:50 +0000

In today's episode, Caroline takes you behind the scenes of her recent "no" to be on Instagram. This is an episode you don't want to miss if you want to learn how to leverage your no's just as much as your yes'es. She reveals what happened after, reflections, and realizations that came from that one response. Tune in and allow yourself to be expanded.

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You're only 3-minutes away from a new experience of life

hello@theembodiedmg.com (The Embodied MG, Caroline Herring) — Mon, 16 Feb 2026 12:31:02 +0000

I know I can change your experience and your behavior in less than 3-minutes, but do you believe it? It's time for another monday morning riff, my loves. You're too young and hot to let limiting beliefs and habits stop you from living a life that's satisfying, babe. Let's dive in.

HYPNOSIS TRACKS

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3 things I didn’t do to create a 7-figure business with 300 Instagram followers & a riff 😘

hello@theembodiedmg.com (The Embodied MG, Caroline Herring) — Fri, 13 Feb 2026 13:07:43 +0000

I’m sitting on the floor in my home gym, my teach yoga mic is on… and I wanna share 3 things I didn’t do to create a 7-figure business with 300 Instagram followers .. and then we land on this riff that will expand your capacity for your journey and success. Enjoy! I also posted this from my phone by the way.

Want to be on the podcast? hello@theembodiedmg.com

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mental hygiene standards as a hypnotist, meditation teacher, and subliminal creator

hello@theembodiedmg.com (Caroline Herring) — Sat, 7 Feb 2026 12:53:44 +0000

As a hypnotist, meditation teacher, and subliminal creator here's how I keep my mind as clean as my food.

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About the perception of limitations

hello@theembodiedmg.com (Caroline Herring) — Thu, 5 Feb 2026 12:50:11 +0000

Welcome back to the show, today Caroline brings you into the perceived limits she experienced within her work through The Embodied MG today. She expands the scope of this podcast, introduces you to more elements of her wisdom and expertise, and invites you to expand into the next chapter, with her, together. This is a must-listen episode, not just a one-time listen, but one you will come back to when you find yourself edging against a threshold for expanding who you be on this planet, within your mission, and your purpose in the world. Enjoy!!

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Things I stopped doing as a ManiGen who focuses on embodiment rather than alignment

hello@theembodiedmg.com (Caroline Herring) — Mon, 2 Feb 2026 14:06:07 +0000

Happy Monday gorgeous ManiGens. In this episode Caroline breaks down what she stopped doing as a Manifesting Generator who focuses on embodiment rather than alignment. Share the episode with your favorite ManiGen, share your reflections with Caroline on IG, and as always, remember to subscribe so you don't miss out on the next epic episode.

Link to AWAKE by NPY.

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This is what I'm craving right now, ManiGen

hello@theembodiedmg.com (Caroline Herring) — Mon, 19 Jan 2026 12:07:30 +0000

In this episode, Caroline shares embodiment in real time. This is a riff. She's craving something specific at this moment in time, and she's talking about it. Watch how an embodied MG evolves from craving to manifestation in real time by becoming a part of this process. This is an episode unlike any other. Enjoy!

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30 lessons from 7 years of my human design experiment as a manifesting generator

hello@theembodiedmg.com (Caroline Herring) — Sat, 3 Jan 2026 23:00:00 +0000

30 lessons about being an MG...let's goooo.

Your next embodiment experience is about to drop, babe.

"ahhh... there it is"

a 3-day journey to experience satisfaction as an MG. now.

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Stupid simple question that reveals your alignment, ManiGen.

hello@theembodiedmg.com (Caroline Herring) — Sat, 3 Jan 2026 00:59:14 +0000

Happy 2026. Today we talk about a simple reflection question that can revealed how embodied and aligned you are. Caroline also reveals some changes to this work and world. And invites you into a new 3-day embodiment experience dropping soon. Enjoy!!!

"ahhh...there it is"

An embodiment experience that leaves ManiGens dripping in satisfaction. Now.

Not someday. Not after proving their worth. Not after burning anything down. Satisfaction in the body is an experience. NOW. Let me show you how.

Here’s what you get:

4 audio pillars.

2 awareness meditations.

1 exclusive subliminal to activate that YUM frequency.

$47 for a limited time and lifetime access for those saying YESSS and taking aligned action. I hope this reaches the ManiGens ready to feel more embodied than ever.

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The forgotten secret to quantum leaps for MGs and Gens

hello@theembodiedmg.com (Caroline Herring) — Sun, 28 Dec 2025 23:00:00 +0000

And no… it’s not your pace, your strategy, or your authority. Tune in to find out 🚀

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The difference between an unembodied MG and an Embodied MG.

hello@theembodiedmg.com (Caroline Herring) — Sun, 28 Dec 2025 13:12:16 +0000

Welcome back to Unbound, in today's episode Caroline invites you into the conversation we are about to have in Effortless Manifestation: becoming an embodied MG. In this potent 26-min episode she uses a powerful analogy about breadcrumbs to get you out of your head and into your body, and elevates the conversation about your "sacral no." Dive in.

Effortless Manifestation page

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Anchoring The Embodied MG in the physical

hello@theembodiedmg.com (Caroline Herring) — Thu, 4 Dec 2025 11:24:55 +0000

Today, Caroline riffs on one of the anchoring principles inside The Embodied MG world: that your power is in your presence. She re-introduced a transmission from -22 called «being & receiving» and introduces you to a structure that will be introduced soon, and updates you on all the MG magic...ofc. It’s time for The Embodied MG to expand its reach, and impact.

for questions, assistance, and inquiries email us at hello@theembodiedmg.com

website

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Alignment check-in for Manifesting Generators

hello@theembodiedmg.com (Caroline Herring) — Fri, 24 Oct 2025 22:00:00 +0000

Today we take it broader, as Caroline expands on yesterday’s episode on cues from your environment that you are in alignment with your MG magic.
Embodiment and alignment is often internal and intangible… but once those have been solidified, your physical reality will reflect embodiment, is your world reflecting it to you? Tune in and find out.

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Most Manifesting Generators don't get this about their sacral.

hello@theembodiedmg.com (Caroline Herring) — Thu, 23 Oct 2025 22:00:00 +0000

Things discussed:

-what the sacral yes is / what it means / how it feels

-the purpose of the white / colored centers

-a story of synergy

-attraction of opposites and what happens when you raise your consciousness..

BIG LINK

BORN TO BE LINK

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FREE ACTIVATION: REMEMBER WHO YOU WERE BORN TO BE

hello@theembodiedmg.com (Caroline Herring) — Wed, 15 Oct 2025 22:00:00 +0000

BONUS: FREE ACTIVATION

Ever been soooo high, and then dropped into a low low because of feelings? All MGs experience this from time to time (less when they step into my world) regardless of if they are Emotional Authorities or Sacral Authorities. In those moments, you need to tap into belief. Into knowing that you’re here on purpose with a divine assignment.. and it is simply your human having an experience or perception of that assignment and it’s causing contraction. The polarity of your high frequency purpose, to expand.

BORN TO BE RECORDINGS

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MG: let me tell you who you were born to be!

hello@theembodiedmg.com (Caroline Herring) — Tue, 14 Oct 2025 22:00:00 +0000

This is an activating episode! Make sure you listen to the end for the wild activation rampage. Specifically for MG Entrepreneurs, Caroline riffs on alllll of the ways we have evolved past bro-marketing and business as they say it is. You were born for more and you know it. Enjoy!

BORN TO BE

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Manifesting Generator: How embodied are you? How often does this happen?

hello@theembodiedmg.com (Caroline Herring) — Mon, 13 Oct 2025 22:00:00 +0000

Embodiment is often an inside experience - but there are certain signs that you’re embodied in your external experience. How often do these happen? What do you need to do if they don’t? Listen to this episode and find out.

BORN TO BE

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Create coherence between your human and the design, Manifesting Generator

hello@theembodiedmg.com (Caroline Herring) — Sun, 12 Oct 2025 22:00:00 +0000

If your human isn’t enjoying the ride aka isn’t upgraded to first class, you’re going to experience a lot of ups and downs, MG. Sit back and allow one of the most impactful metaphors to land in real time …

The Remix is no longer available. Born to be is only available as a pre-recorded 5-month journey here.

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The stages of your experiment.

hello@theembodiedmg.com (Caroline Herring) — Sat, 11 Oct 2025 22:00:00 +0000

Hi from the beach.. 👋

Want clarity on what stage of your journey you’re in? This episode is for you.

BORN TO BE

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The ugly truth about your yes, ManiGen.

hello@theembodiedmg.com (Caroline Herring) — Fri, 10 Oct 2025 22:00:00 +0000

Join Caroline today as she talks about the ugly truth of your “yes.” She answers questions like, what does it take to choose alignment with your yes?

From Caroline:

Hi friend, in today’s episode we get real about what it takes to take the path of choosing alignment. It’s raw, it’s real, it’s confronting .. just like we like it.

If you want to dive deeper with me, join me in the upcoming “born to be” where we will dive into what it means to be in energetic mastery as an MG.

ILY, BIG.

-C

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MG: Inform us, please.

hello@theembodiedmg.com (Caroline Herring) — Fri, 10 Oct 2025 22:00:00 +0000

In this episode Caroline responds to a question received in her free Telegram community. She talks MG Strategy of responding AND informing, and uses a never-heard before analogy of what it means to be a manifesting generator and how to navigate life like one. Enjoy!

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The MG hunger for more

hello@theembodiedmg.com (Caroline Herring) — Thu, 9 Oct 2025 22:00:00 +0000

In this episode, Caroline opens the conversation about the frequency of MORE. The hunger you feel… the insatiable hunger.
What it is, what it’s here to teach us, how to navigate it?

https://instagram.com/theembodiedmg

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Here’s how you’re choosing misalignment through denying your desires

hello@theembodiedmg.com (Caroline Herring) — Thu, 9 Oct 2025 14:00:00 +0000

In this episode, Caroline discusses leading by desire as a response to some DMs she’s received lately. We dive into the deeper mechanics at play, deconditioning, and what choices we make and why.

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The power beyond your presence, ManiGen.

hello@theembodiedmg.com (The Embodied MG, Caroline Herring) — Sun, 21 Sep 2025 22:00:00 +0000

Welcome back, gorgeous soul. Today we are diving into the transmission that is you. A transmission that doesn’t need words. The power within your presence as something that’s beyond this moment.

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The bigger impact of your presence, MG.

hello@theembodiedmg.com (The embodied MG, Caroline Herring) — Sat, 20 Sep 2025 22:00:00 +0000

Hear why Caroline has been quiet for the past few months, and what is being brought forth in this next evolution of The Embodied MG.

The Sacral Center Direct Link

stan.store/theembodiedmg mall

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Our sacred assignments as MGs.

hello@theembodiedmg.com (Caroline Herring) — Sat, 20 Sep 2025 08:03:20 +0000

Note. Born to Be was a 2024 experience and is not currently offered as a live experience. However, if you feel the call to the experience… trust that and DM Caroline on IG and ask for the link to the recordings that is not available publicly.

In this episode, Caroline pops in to activate remembering within you in preparation for the 5-month activation she’s hosting soon, “Born to be.”

What’s the purpose of frustration from the lens of our divine assignment?

Dive into the subtle bodies as Caroline bridges her 12-year background in embodied energetics with your divine assignment as a manifesting generato.

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Energy & Tone, ManiGen. That’s it.

hello@theembodiedmg.com (Caroline Herring, The Embodied MG) — Sun, 24 Aug 2025 10:00:10 +0000

You’re invited to see the world of frequency, vibration, and tone through the lens of The Embodied MG. Are you ready to see yourself in this way? Listen and find out.

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Let’s talk ManiGen Magic aura, baby.

hello@theembodiedmg.com (The Embodied MG, Caroline Herring) — Mon, 18 Aug 2025 08:59:37 +0000

In this episode we bring it back to the foundational step so many ManiGens skip, their aura type.

What are the signs of aura communication that’s misaligned with your potential? How do we step into more power in our presence? Plug in those headphones and find out.

THE AURA WAITLIST

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FREE GIFT// Unbound: the meditation

hello@theembodiedmg.com (Caroline Herring) — Fri, 26 Apr 2024 11:06:30 +0000

In this episode, you get to experience a different side of Caroline. As teacher of yoga & meditation for 12 years, Caroline has touched hearts, ears, and bodies with her light, her voice, her peace, and her energy. In this meditation she guides you to and through the shackles that tie you to the ground. You hold the key to release the shackles of expectations.. are you ready to unlock and release yourself?

Meditation Shop

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