https://simplecast.com Getting Intimate What is intimacy, and where - and how! - do you find it? Intimacy can be a pretty wild ride, filled with both longing and apprehension. But what if the vulnerability of intimacy isn’t something to be avoided, but celebrated? :-) Welcome to the ‘Getting Intimate!’ podcast —a daring journey into the heart of intimacy - with you, your senses, the whole world and all the creatures in it. 2025 Katarina Wallentin Getting Intimate en Sat, 4 Apr 2026 08:38:15 +0000 Sat, 4 Apr 2026 08:38:27 +0000 https://feeding-the-wolf-of-possibilities.simplecast.com Getting Intimate https://image.simplecastcdn.com/images/f8408bcf-01b8-4dc7-8e03-cf204c8bdbbe/1b9313e6-c65a-484e-b010-3a4033fc26f4/3000x3000/gettingintimate-1080x1080-sq-katarinawallentin.jpg?aid=rss_feed https://feeding-the-wolf-of-possibilities.simplecast.com episodic What is intimacy, and where - and how! - do you find it? Intimacy can be a pretty wild ride, filled with both longing and apprehension. But what if the vulnerability of intimacy isn’t something to be avoided, but celebrated? :-) Welcome to the ‘Getting Intimate!’ podcast —a daring journey into the heart of intimacy - with you, your senses, the whole world and all the creatures in it. Katarina Wallentin true https://feeds.simplecast.com/j1VQU23V applepodcast, change, explore, hope, interview, podcast, podcasting, podcasts, podcastshow, possibilities, spotifypodcast, superpower Katarina Wallentin info@katarinawallentin.com e68532f0-aad4-4d20-a5c7-84bb8507c458 What If Discomfort Is A Sense? Key Takeaways:
•⁠  ⁠Sensitivity is so often seen as a weakness, often because it’s not accompanied by the awareness of what you’re sensing.
•⁠  ⁠⁠Most of our societies today are based on thinking, not on developing senses that can’t be categorized.
•⁠  ⁠⁠What if you saw discomfort with your body as something you’re doing for your future self?

Resources: 
• More from Shannon O'Hara 
• More from Katarina Wallentin

]]> Sat, 4 Apr 2026 08:38:15 +0000 info@katarinawallentin.com (Katarina Wallentin, Shannon O'Hara) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/what-if-discomfort-is-a-sense-fYQZYwyr Key Takeaways:
•⁠  ⁠Sensitivity is so often seen as a weakness, often because it’s not accompanied by the awareness of what you’re sensing.
•⁠  ⁠⁠Most of our societies today are based on thinking, not on developing senses that can’t be categorized.
•⁠  ⁠⁠What if you saw discomfort with your body as something you’re doing for your future self?

Resources: 
• More from Shannon O'Hara 
• More from Katarina Wallentin

]]> What If Discomfort Is A Sense? Katarina Wallentin, Shannon O'Hara 00:31:23 Do you ever wonder how far and wide and deep you and your body are capable of sensing? 🙂 And how often do you stick to what is comfortable and stay within the known realms? On this episode of the ‘Getting Intimate’ podcast - we dive deeper into exploring our infinite senses with Shannon O’Hara, a psychic cosmonaut, body whisperer and one of my favourite co-explorers! What if discomfort is a brand-new sense you have yet to explore? One that could open up even more… Living! Come! Live! Do you ever wonder how far and wide and deep you and your body are capable of sensing? 🙂 And how often do you stick to what is comfortable and stay within the known realms? On this episode of the ‘Getting Intimate’ podcast - we dive deeper into exploring our infinite senses with Shannon O’Hara, a psychic cosmonaut, body whisperer and one of my favourite co-explorers! What if discomfort is a brand-new sense you have yet to explore? One that could open up even more… Living! Come! Live! body consciousness, access consciousness, body awareness true full 80 ea301460-1498-4122-b1d6-bce7c2828400 Who To Invite For the Holidays Key Takeaways: 
• What if your expectation that the holidays need to be perfect is what stops you from having ease? 
• Your point of view with your family (and everything!) creates your reality.
• Ask yourself what can give you the space of peace and finding your way back to you during the holidays? And choose that!

Resources: 
• Fairytale Family - book by Susanna Mittermaier.
• Curing the Gilded Cage - book by Susanna Mittermaier.
• More from Susanna Mittermaier
• More from Katarina Wallentin

]]> Thu, 18 Dec 2025 09:59:40 +0000 info@katarinawallentin.com (Katarina Wallentin, Susanna Mittermaier) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/who-to-invite-for-the-holidays-ic6Hj8NJ Key Takeaways: 
• What if your expectation that the holidays need to be perfect is what stops you from having ease? 
• Your point of view with your family (and everything!) creates your reality.
• Ask yourself what can give you the space of peace and finding your way back to you during the holidays? And choose that!

Resources: 
• Fairytale Family - book by Susanna Mittermaier.
• Curing the Gilded Cage - book by Susanna Mittermaier.
• More from Susanna Mittermaier
• More from Katarina Wallentin

]]> Who To Invite For the Holidays Katarina Wallentin, Susanna Mittermaier 00:20:06 Who would you want to be close to during the holidays? If you could choose? 🙂 What if the very worst guest you could invite is your expectation of a fairy-tale holiday? And what if you, being you, is the best company to bring to any celebration? This final episode for 2025 is a beautiful exploration of how to thrive during the holidays with consciousness facilitator and pragmatic psychologist Susanna Mittermaier! Happy Christmas, Kwanza, Hanukkah, or whatever else you celebrate (or avoid celebrating!) this year. 🎄 You do you! See you in 2026! Who would you want to be close to during the holidays? If you could choose? 🙂 What if the very worst guest you could invite is your expectation of a fairy-tale holiday? And what if you, being you, is the best company to bring to any celebration? This final episode for 2025 is a beautiful exploration of how to thrive during the holidays with consciousness facilitator and pragmatic psychologist Susanna Mittermaier! Happy Christmas, Kwanza, Hanukkah, or whatever else you celebrate (or avoid celebrating!) this year. 🎄 You do you! See you in 2026! pragmatic psychology, dealing with family, conscious family, ease with family, access consciousness true full 79 49daade0-8320-422f-900c-ae05601201ef Use Your Head - Recovery with Ease Key Takeaways:
• Addiction can be described as a video game it's almost impossible to get out of.
• Receiving Access Bars is an opportunity to release anxiety, stress and depressions and contribute to a state of general wellbeing in those going through addiction recovery.

Resources: 
• The Access Bars 
• Access Consciousness
• More from Katarina Wallentin

PS. Vanessa mentions a few key Access tools in this episode. If you would like to find out more, here are some great videos to watch:

Tool #1: What are the Access Bars?
Tool #2: Who Does This Belong To?
Tool #3: Light or Heavy?

]]> Fri, 12 Dec 2025 13:34:29 +0000 info@katarinawallentin.com (Vanessa E. Kalo, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/use-your-head-recovery-with-ease-1_rqzwhK Key Takeaways:
• Addiction can be described as a video game it's almost impossible to get out of.
• Receiving Access Bars is an opportunity to release anxiety, stress and depressions and contribute to a state of general wellbeing in those going through addiction recovery.

Resources: 
• The Access Bars 
• Access Consciousness
• More from Katarina Wallentin

PS. Vanessa mentions a few key Access tools in this episode. If you would like to find out more, here are some great videos to watch:

Tool #1: What are the Access Bars?
Tool #2: Who Does This Belong To?
Tool #3: Light or Heavy?

]]> Use Your Head - Recovery with Ease Vanessa E. Kalo, Katarina Wallentin 00:22:45 What if addiction is like being pulled into a video game that’s impossible to get out of? 🙂 And what if a simple modality involving 32 points on the head could give people the space and ease to choose something different in recovery? Choosing to be here fully - to be themselves! In this episode, we meet Vanessa E. Kalo, an integrative psychology practitioner who has been adding the Access tools and Access Bars to her work with addiction recovery in Arizona, USA — where it changed everything. Come on and hear more from Vanessa and her courageous clients! What if addiction is like being pulled into a video game that’s impossible to get out of? 🙂 And what if a simple modality involving 32 points on the head could give people the space and ease to choose something different in recovery? Choosing to be here fully - to be themselves! In this episode, we meet Vanessa E. Kalo, an integrative psychology practitioner who has been adding the Access tools and Access Bars to her work with addiction recovery in Arizona, USA — where it changed everything. Come on and hear more from Vanessa and her courageous clients! access bars, addiction recovery, access consciousness true full 78 096b0b5a-9c43-4312-b4b3-97715a6f193a The Chaos of Knowing Yourself Key Takeaways:
• The only space we’re ever going to have intimacy with another is when we have it for ourselves.
• The biggest eliminator of intimacy and vulnerability is judgement.
• Chaos always creates more possibilities.
• Having fun is when you’re not judging anyone or anything including you, especially you.

Resources: 
• Explore Access Consciousness!
• More from Dr. Dain Heer
• More from Katarina Wallentin

]]> Sun, 16 Nov 2025 07:15:41 +0000 info@katarinawallentin.com (Dr. Dain Heer, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/the-chaos-of-knowing-yourself-2DlI_614 Key Takeaways:
• The only space we’re ever going to have intimacy with another is when we have it for ourselves.
• The biggest eliminator of intimacy and vulnerability is judgement.
• Chaos always creates more possibilities.
• Having fun is when you’re not judging anyone or anything including you, especially you.

Resources: 
• Explore Access Consciousness!
• More from Dr. Dain Heer
• More from Katarina Wallentin

]]> The Chaos of Knowing Yourself Dr. Dain Heer, Katarina Wallentin 00:32:48 Have you ever felt you needed to be perfect to be loved? (And to love someone!) 🙂 As if we are only worthy of intimacy when we are perfect? Well, what if that is a lie? What if perfection is one of the biggest, baddest barriers to intimacy on this whole planet? And what if chaos (!) is the missing ingredient in most of our relationships? Our guest on this episode of Getting Intimate is a regular—a tenacious intimacy-seeker, energy virtuoso, and one of the most inspiring people I know, Dr. Dain Heer! Have you ever felt you needed to be perfect to be loved? (And to love someone!) 🙂 As if we are only worthy of intimacy when we are perfect? Well, what if that is a lie? What if perfection is one of the biggest, baddest barriers to intimacy on this whole planet? And what if chaos (!) is the missing ingredient in most of our relationships? Our guest on this episode of Getting Intimate is a regular—a tenacious intimacy-seeker, energy virtuoso, and one of the most inspiring people I know, Dr. Dain Heer! intimacy, conscious relationships, access consciousness, relationships true full 77 745c408c-f61f-4573-b522-e1d1439f1c5a Dropping In: You & The Forest Key Takeaways:
• A true forest-bathing session means something has actually changed in you.
• 'Dropping in' to nature means allowing it to touch you and your being in a deeper way.

Resources: 
• What is Forest-Bathing?
• More from Mark Reeves.
• More from Katarina Wallentin.

]]> Tue, 7 Oct 2025 08:16:38 +0000 info@katarinawallentin.com (Mark Reeves, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/dropping-in-you-the-forest-TpL0FfgI Key Takeaways:
• A true forest-bathing session means something has actually changed in you.
• 'Dropping in' to nature means allowing it to touch you and your being in a deeper way.

Resources: 
• What is Forest-Bathing?
• More from Mark Reeves.
• More from Katarina Wallentin.

]]> Dropping In: You & The Forest Mark Reeves, Katarina Wallentin 00:22:24 When did you last hang out with... a tree? 🌳 A bush, a plant, or even - a whole forest? What magic can you find when you allow yourself to drop into that hallowed space between trunk and leaf? Maybe... yourself? ❤️ On this episode of the Getting Intimate podcast, we journey deep into the greenest parts of earth (and ourselves!) with eco-therapist Mark Reeves. Let's go! When did you last hang out with... a tree? 🌳 A bush, a plant, or even - a whole forest? What magic can you find when you allow yourself to drop into that hallowed space between trunk and leaf? Maybe... yourself? ❤️ On this episode of the Getting Intimate podcast, we journey deep into the greenest parts of earth (and ourselves!) with eco-therapist Mark Reeves. Let's go! forest bathing, eco therapy, nature therapy true full 76 f195c12c-40c9-4bba-80a5-d1de73488b15 Out-Sing Your Mind Key Takeaways: 

• Singing can be one of the most vulnerable choices you can make!

• Singing allows you to be and create in a way that bypasses your logical mind.

• When a singer is totally present, it creates presence in others.
  

Resources: 

• More from Désirée DuMonde.
• More from Katarina Wallentin.

]]> Sun, 7 Sep 2025 08:20:32 +0000 info@katarinawallentin.com (Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/out-sing-your-mind-i_ErMTJ0 Key Takeaways: 

• Singing can be one of the most vulnerable choices you can make!

• Singing allows you to be and create in a way that bypasses your logical mind.

• When a singer is totally present, it creates presence in others.
  

Resources: 

• More from Désirée DuMonde.
• More from Katarina Wallentin.

]]> Out-Sing Your Mind Katarina Wallentin 00:17:40 When did you last … sing? 🙂 And when did you last sing so someone could (really!) hear you? What if allowing the vibration of a song to come out from deep within, is one of the most vulnerable things you and your body can do together? On this episode of the Getting Intimate podcast, we explore that - how we can open up with and through the sumptuous art of singing! Come along and meet our guide opera singer, consciousness facilitator and seeker of all things beautiful-sounding - Désirée DuMonde. Hum on? When did you last … sing? 🙂 And when did you last sing so someone could (really!) hear you? What if allowing the vibration of a song to come out from deep within, is one of the most vulnerable things you and your body can do together? On this episode of the Getting Intimate podcast, we explore that - how we can open up with and through the sumptuous art of singing! Come along and meet our guide opera singer, consciousness facilitator and seeker of all things beautiful-sounding - Désirée DuMonde. Hum on? true full 75 2462612e-ac66-4f33-b2c1-efa8e728c3b3 Does My Animal Love Me? Key Takeaways:
• Animals don't necessarily think and feel like humans do - they communicate with energy! 
• Animal communication is less about what is going on in your mind, and more about what you can be.
• Learning to be present with animals and animal communication can allow you to be more present in all areas of your life!

Resources:
• Talk to the Animals.
• More from Suzy Godsey.
• More from Katarina Wallentin.

]]> Wed, 13 Aug 2025 09:00:38 +0000 info@katarinawallentin.com (Katarina Wallentin, Suzy Godsey) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/does-my-animal-love-me-bHR6RTHq Key Takeaways:
• Animals don't necessarily think and feel like humans do - they communicate with energy! 
• Animal communication is less about what is going on in your mind, and more about what you can be.
• Learning to be present with animals and animal communication can allow you to be more present in all areas of your life!

Resources:
• Talk to the Animals.
• More from Suzy Godsey.
• More from Katarina Wallentin.

]]> Does My Animal Love Me? Katarina Wallentin, Suzy Godsey 00:19:20 What would your dog say - if it could talk? 🙂 What does a cow think? Can horses heal you? And … does your animal LOVE you? What can exploring these questions teach us about life, living and ourselves? On this episode of the Getting Intimate podcast, we explore the fascinating world of intimacy with all things fuzzy and furry with animal-whisperer Suzy Godsey! Woof! Let’s go! What would your dog say - if it could talk? 🙂 What does a cow think? Can horses heal you? And … does your animal LOVE you? What can exploring these questions teach us about life, living and ourselves? On this episode of the Getting Intimate podcast, we explore the fascinating world of intimacy with all things fuzzy and furry with animal-whisperer Suzy Godsey! Woof! Let’s go! animal consciousness, animal communication, conscious communication, access consciousness true full 74 9ddaece0-af96-4029-a867-8375fb38eac7 A Softer World Through Breath Key Takeaways: 
• Connecting with your breath can allow you to be more present, and closer to yourself and your body.
• Breathwork can be a gateway to greater intimacy with yourself and pleasure in your life!

Resources: 
• Breath: The New Science of a Lost Art by James Nestor.
• More from Johanna Skantze
• More from Katarina Wallentin

 

]]> Thu, 24 Jul 2025 08:28:26 +0000 info@katarinawallentin.com (Johanna Skantze, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/a-softer-world-through-breath-tjrIEK1a Key Takeaways: 
• Connecting with your breath can allow you to be more present, and closer to yourself and your body.
• Breathwork can be a gateway to greater intimacy with yourself and pleasure in your life!

Resources: 
• Breath: The New Science of a Lost Art by James Nestor.
• More from Johanna Skantze
• More from Katarina Wallentin

 

]]> A Softer World Through Breath Johanna Skantze, Katarina Wallentin 00:22:28 Do you know that the average person takes about 25 000 breaths every single day? 🙂 That is how many times the air of the planet comes inside and touches our lungs! A constant intimacy that we hardly notice... So what happens when we do? What if we can use breath to slow down, soften and get to know ourselves and the world? On this episode of the Getting Intimate podcast, Katarina & her guest Johanna Skantze dive into that most elemental act - breathing! Do you know that the average person takes about 25 000 breaths every single day? 🙂 That is how many times the air of the planet comes inside and touches our lungs! A constant intimacy that we hardly notice... So what happens when we do? What if we can use breath to slow down, soften and get to know ourselves and the world? On this episode of the Getting Intimate podcast, Katarina & her guest Johanna Skantze dive into that most elemental act - breathing! breathwork, breath therapy, breathing true full 73 dce26dd3-6087-4abb-85cc-1ebb82f8186a Use Your Voice & Shake The World Key Takeaways: 
• Having your voice is the willingness to include yourself in the world around you.
• Our voices have the ability to create and invite anything we desire! 
• There is potential for our voice to be an art form.

Resources: 
• Access Consciousness - The Right Voice for You Specialty
• More from Christopher Hughes
• More from Katarina Wallentin

]]> Thu, 19 Jun 2025 11:35:11 +0000 info@katarinawallentin.com (Christopher Hughes, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/use-your-voice-shake-the-world-nNXTMv4H Key Takeaways: 
• Having your voice is the willingness to include yourself in the world around you.
• Our voices have the ability to create and invite anything we desire! 
• There is potential for our voice to be an art form.

Resources: 
• Access Consciousness - The Right Voice for You Specialty
• More from Christopher Hughes
• More from Katarina Wallentin

]]> Use Your Voice & Shake The World Christopher Hughes, Katarina Wallentin 00:28:25 What is having your voice all about? 🙂 Is it only about the sound that comes out of our bodies? Soft, loud, beautiful, or screechy? Or is it something way more? What if our voice is really about the way we show up, engage with — and change the world? And how much are we avoiding exactly… that? Keeping our distance to our voice. Instead of getting INTIMATE! On this episode, we’re exploring all that with hedonist, Right Voice facilitator and one of my favoUrite people to chat with on Planet Earth - Mr Christopher Hughes! He definitely has a voice! The voice! What is having your voice all about? 🙂 Is it only about the sound that comes out of our bodies? Soft, loud, beautiful, or screechy? Or is it something way more? What if our voice is really about the way we show up, engage with — and change the world? And how much are we avoiding exactly… that? Keeping our distance to our voice. Instead of getting INTIMATE! On this episode, we’re exploring all that with hedonist, Right Voice facilitator and one of my favoUrite people to chat with on Planet Earth - Mr Christopher Hughes! He definitely has a voice! The voice! false full 72 7a3e0808-029d-42f5-a11f-d71f387d41cb We Are All Part of Earth's Ecosystem Key Takeaways: 
• What if, no matter where you are on earth, you can touch and be touched by anything because the Earth connects us!
• By just stepping on the grass, you’re connected to the whole ecosystem of the planet.

Resources: 
• Uluru in Australia the Northern Territory, Australia
• El Lugar Resort in Costa Rica
• More from Simone Milasas
• More from Katarina Wallentin
 

]]> Thu, 5 Jun 2025 09:22:22 +0000 info@katarinawallentin.com (Simone Milasas, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/we-are-all-part-of-earths-ecosystem-P_ID1jqP Key Takeaways: 
• What if, no matter where you are on earth, you can touch and be touched by anything because the Earth connects us!
• By just stepping on the grass, you’re connected to the whole ecosystem of the planet.

Resources: 
• Uluru in Australia the Northern Territory, Australia
• El Lugar Resort in Costa Rica
• More from Simone Milasas
• More from Katarina Wallentin
 

]]> We Are All Part of Earth's Ecosystem Simone Milasas, Katarina Wallentin 00:30:26 What if, no matter where you are, you can touch and be touched by the Earth? 🙂 And what if, by just stepping on the grass, you’re connected to the whole ecosystem of the planet? That is just like, WOW! On this episode of the Getting Intimate podcast, we explore our big and beautiful home planet - Earth! - with brilliant speaker, facilitator and earth-whisperer Simone Milasas. And what it means to cultivate intimacy with the Earth—not through grand gestures, but through simple acts of presence, and the willingness to gift, and receive. What if, no matter where you are, you can touch and be touched by the Earth? 🙂 And what if, by just stepping on the grass, you’re connected to the whole ecosystem of the planet? That is just like, WOW! On this episode of the Getting Intimate podcast, we explore our big and beautiful home planet - Earth! - with brilliant speaker, facilitator and earth-whisperer Simone Milasas. And what it means to cultivate intimacy with the Earth—not through grand gestures, but through simple acts of presence, and the willingness to gift, and receive. earth, intimacy with earth true full 71 411a2c71-7732-41fa-9019-dbe562839669 Coming Home = Nothing To Prove Key Takeaways:
• Compassion is about meeting yourself and meeting people around you from the heart.
• Fun and pleasure are much more possible when you're willing to step out of judgement of yourself.

Resources: 
• Warriors of Love International (WOLI).
• More from Torbjörn Hellmouth.
• More from Katarina Wallentin.

]]> Thu, 22 May 2025 09:34:51 +0000 info@katarinawallentin.com (Tjorbjorn Hellmouth, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/coming-home-nothing-to-prove-HHKLVL7w Key Takeaways:
• Compassion is about meeting yourself and meeting people around you from the heart.
• Fun and pleasure are much more possible when you're willing to step out of judgement of yourself.

Resources: 
• Warriors of Love International (WOLI).
• More from Torbjörn Hellmouth.
• More from Katarina Wallentin.

]]> Coming Home = Nothing To Prove Tjorbjorn Hellmouth, Katarina Wallentin 00:21:58 What does it mean to truly ‘come home’ to yourself? :-) And what if the key to getting there is actually… vulnerability? In this episode of the Getting Intimate podcast, Katarina is joined by Torbjörn Hellmouth, a former Swedish special operations commander and founder of WOLI - Warriors Of Love International. In it, they explore the power of self-acceptance, the importance of being present, and why coming home to yourself means having nothing to prove. Join us! What does it mean to truly ‘come home’ to yourself? :-) And what if the key to getting there is actually… vulnerability? In this episode of the Getting Intimate podcast, Katarina is joined by Torbjörn Hellmouth, a former Swedish special operations commander and founder of WOLI - Warriors Of Love International. In it, they explore the power of self-acceptance, the importance of being present, and why coming home to yourself means having nothing to prove. Join us! intimacy, compassion true full 70 29407d50-a233-4d9d-ad15-546a65be3a85 Intimate Relationships 101 Key Takeaways:
• If you do desire more intimacy, you have to be willing to change. 
• Intimacy isn’t a destination you reach, it’s an ongoing process of transformation. 
• Working on your relationships can add value to your own life, and the universe! 


Resources: 
• Relationship 101 Telecall with Max & Shannon
• More from Shannon O'Hara
• More from Max Zoulek
• More from Katarina Wallentin

]]> Wed, 30 Apr 2025 12:15:48 +0000 info@katarinawallentin.com (Shannon O'Hara, Katarina Wallentin, Max Zoulek) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/intimate-relationships-101-KLabPoIE Key Takeaways:
• If you do desire more intimacy, you have to be willing to change. 
• Intimacy isn’t a destination you reach, it’s an ongoing process of transformation. 
• Working on your relationships can add value to your own life, and the universe! 


Resources: 
• Relationship 101 Telecall with Max & Shannon
• More from Shannon O'Hara
• More from Max Zoulek
• More from Katarina Wallentin

]]> Intimate Relationships 101 Shannon O'Hara, Katarina Wallentin, Max Zoulek 00:25:05 The billion dollar question! 😀 Is it possible to have an intimate relationship with someone, create a business together, travel the world AND be best friends? All with the same person? What if there is a litmus test for if it works or not? And what happens when you create and cultivate that relationship based on … gratitude? Join us for a deep dive into all this and more, in Intimate Relationships 101 with Shannon O’Hara and Max Zoulek! The billion dollar question! 😀 Is it possible to have an intimate relationship with someone, create a business together, travel the world AND be best friends? All with the same person? What if there is a litmus test for if it works or not? And what happens when you create and cultivate that relationship based on … gratitude? Join us for a deep dive into all this and more, in Intimate Relationships 101 with Shannon O’Hara and Max Zoulek! intimacy, getting intimate, love, relationships true full 69 a5dd83f9-3ec1-4476-9ca0-40d5fffc4d2a Making Green Friends Key Takeaways: 

• Plants show up as an expression of whatever is occurring around them.
• The energetics of plants can sing your body into a different song.
• The more of us engage with plants, the more vibrant their songs become. 

Resources:
• Talk to the Plants on Instagram 
• More from Monica Gilliam 
• More from Katarina Wallentin 

]]> Mon, 21 Apr 2025 12:09:30 +0000 info@katarinawallentin.com (Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/making-green-friends-mLv2zdNN Key Takeaways: 

• Plants show up as an expression of whatever is occurring around them.
• The energetics of plants can sing your body into a different song.
• The more of us engage with plants, the more vibrant their songs become. 

Resources:
• Talk to the Plants on Instagram 
• More from Monica Gilliam 
• More from Katarina Wallentin 

]]> Making Green Friends Katarina Wallentin 00:25:50 How do you interact with the green and growing world around you? 🙂 Has a plant ever laughed at your jokes? Or told someone your secrets? And what if getting closer to earth-y things can make you - and your body! - come alive? On this episode of the Getting Intimate podcast, we’re joined by an amazing plant-whisperer Monica Giliam. Come along as we explore the interconnectedness of all things - and how plants sing! 🪴 How do you interact with the green and growing world around you? 🙂 Has a plant ever laughed at your jokes? Or told someone your secrets? And what if getting closer to earth-y things can make you - and your body! - come alive? On this episode of the Getting Intimate podcast, we’re joined by an amazing plant-whisperer Monica Giliam. Come along as we explore the interconnectedness of all things - and how plants sing! 🪴 true full 68 ba5ba392-3545-4e15-89e2-fdff3b1c6e22 Re-Defining Intimacy Key Takeaways:
• Intimacy always starts with ourselves.
• Intimacy is allowing each thing in our lives to be the gift that it is.
• Intimacy with us creates intimacy with the universe! 
• We can either have judgement - or intimacy.


Resources: 
• More from Katarina Wallentin
• More from Dr. Dain Heer

]]> Tue, 8 Apr 2025 10:13:05 +0000 info@katarinawallentin.com (Dr Dain Heer, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/re-defining-intimacy-ImqFS_Ps Key Takeaways:
• Intimacy always starts with ourselves.
• Intimacy is allowing each thing in our lives to be the gift that it is.
• Intimacy with us creates intimacy with the universe! 
• We can either have judgement - or intimacy.


Resources: 
• More from Katarina Wallentin
• More from Dr. Dain Heer

]]> Re-Defining Intimacy Dr Dain Heer, Katarina Wallentin 00:29:27 In this episode, we say good-bye to the Wolf! And hello to — Getting Intimate! 🙂 A brand new adventure and podcast season that begins with the question: What is intimacy? How do we find it? And what the bleep are those 5 elements everyone keeps talking about? The premier guest is Dr. Dain Heer, whose unique take on intimacy leads us on a inspiring and different conversation about living a life of closeness, with you - and the world! Come along on this inaugural episode of the Getting Intimate Podcast! Welcome! 💥 In this episode, we say good-bye to the Wolf! And hello to — Getting Intimate! 🙂 A brand new adventure and podcast season that begins with the question: What is intimacy? How do we find it? And what the bleep are those 5 elements everyone keeps talking about? The premier guest is Dr. Dain Heer, whose unique take on intimacy leads us on a inspiring and different conversation about living a life of closeness, with you - and the world! Come along on this inaugural episode of the Getting Intimate Podcast! Welcome! 💥 dain heer, katarina wallentin, intimacy, consciousness, access consciousness true full 67 484f7a3e-e02a-4807-9351-4589fc2a629d Seeing With Your Eyes Closed Key Takeaways:
• Psychedelic therapies are a controversial way to open up areas within the brain that can assist in healing depression, PTSD and aphantasia.
• There are studies done about psychedelic therapies all over the world.
• Psychedelics are illegal in most countries. Also, as with any therapy, please follow your knowing - you know what is true and what will contribute to you.

Resources: 
• MAPS - Multidisciplinary Association for Psychedelic Studies
• Fantastic Fungi Movie
• More from Katarina Wallentin

]]> Wed, 18 Dec 2024 14:39:03 +0000 info@katarinawallentin.com (Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/seeing-with-your-eyes-closed-rzkLdy4i Key Takeaways:
• Psychedelic therapies are a controversial way to open up areas within the brain that can assist in healing depression, PTSD and aphantasia.
• There are studies done about psychedelic therapies all over the world.
• Psychedelics are illegal in most countries. Also, as with any therapy, please follow your knowing - you know what is true and what will contribute to you.

Resources: 
• MAPS - Multidisciplinary Association for Psychedelic Studies
• Fantastic Fungi Movie
• More from Katarina Wallentin

]]> Seeing With Your Eyes Closed Katarina Wallentin 00:28:49 When you close your eyes, what do you see? 🙂 Have you ever wondered what you’d find in your inner world with a little help from a mushroom? On this episode of the Wolf podcast, we venture into the fascinating world of holotropic and psychedelic therapies with our guide, budding psychedelic therapist Peo! And explore insights drawn from his own personal experiences, including overcoming the unique challenge of aphantasia. Have a listen and perhaps reflect on what resonates with you, as we dive into the potential of psychedelics on mental health, trauma, healing, personal growth and more! Explore, question - and imagine the future? PS. It’s important to note that this type of therapy is not legal in many countries, and this discussion does not advocate for breaking the law. When you close your eyes, what do you see? 🙂 Have you ever wondered what you’d find in your inner world with a little help from a mushroom? On this episode of the Wolf podcast, we venture into the fascinating world of holotropic and psychedelic therapies with our guide, budding psychedelic therapist Peo! And explore insights drawn from his own personal experiences, including overcoming the unique challenge of aphantasia. Have a listen and perhaps reflect on what resonates with you, as we dive into the potential of psychedelics on mental health, trauma, healing, personal growth and more! Explore, question - and imagine the future? PS. It’s important to note that this type of therapy is not legal in many countries, and this discussion does not advocate for breaking the law. aphantasia, psychedelic therapies, depression, anxiety true full 66 11c59019-f91b-402c-bdaa-dfbe09578847 X-Men Capacity? Speed! Key Takeaways:
• When you’re overwhelmed or don’t know where to begin, asking ‘What requires my attention today?’ can be extremely helpful!
• You can’t access your X-Men abilities from behind the walls of judgement.
• What if you could address every being you come into contact with uniquely - beyond their diagnosis?

Resources:
• The Access X-Men Speciality.
• More from Diva Diaz.
• More from Katarina Wallentin.

]]> Thu, 14 Nov 2024 10:36:34 +0000 info@katarinawallentin.com (Diva Diaz, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/x-men-capacity-speed-ndUFXGq3 Key Takeaways:
• When you’re overwhelmed or don’t know where to begin, asking ‘What requires my attention today?’ can be extremely helpful!
• You can’t access your X-Men abilities from behind the walls of judgement.
• What if you could address every being you come into contact with uniquely - beyond their diagnosis?

Resources:
• The Access X-Men Speciality.
• More from Diva Diaz.
• More from Katarina Wallentin.

]]> X-Men Capacity? Speed! Diva Diaz, Katarina Wallentin 00:23:45 When, where, and how… is an X-Men?! 🙂 Where do you find them, how do you know if you are one? And what if, instead of a disability, neurodivergence could be more like practical magic? On this episode of the Wolf podcast, our guide is Ms. Diva Diaz - X-Men facilitator and possessor of the superpower of ... SPEED! ⚡ Hold on to your cape and enjoy! When, where, and how… is an X-Men?! 🙂 Where do you find them, how do you know if you are one? And what if, instead of a disability, neurodivergence could be more like practical magic? On this episode of the Wolf podcast, our guide is Ms. Diva Diaz - X-Men facilitator and possessor of the superpower of ... SPEED! ⚡ Hold on to your cape and enjoy! access x-men, neurodivergence, neurodiversity, access consciousness true full 65 c5792386-54dd-473a-acc8-f8cc1c43c75e What Came Before Access Key Takeaways: 
• Difference is not a wrongness, different is a difference!
• What if no choice is ever right or wrong, what if it just creates something? 
• Horses can teach you things if you're willing to learn.

Resources: 
• Access Consciousness
• The Access.me App
• More from Gary Douglas
• More from Katarina Wallentin

]]> Wed, 23 Oct 2024 06:32:26 +0000 info@katarinawallentin.com (Katarina Wallentin, Gary Douglas) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/what-came-before-access-elBdDme_ Key Takeaways: 
• Difference is not a wrongness, different is a difference!
• What if no choice is ever right or wrong, what if it just creates something? 
• Horses can teach you things if you're willing to learn.

Resources: 
• Access Consciousness
• The Access.me App
• More from Gary Douglas
• More from Katarina Wallentin

]]> What Came Before Access Katarina Wallentin, Gary Douglas 00:35:38 When does a story begin? Is it the moment something revolutionary is created that impacts the lives of countless people worldwide? Or long before that? Tune in for this unique conversation with Gary Douglas - as we explore the 55 years leading up to the creation of what is now Access Consciousness! Come and be inspired by a boy whose target in life was simply … to be happy! 😃 When does a story begin? Is it the moment something revolutionary is created that impacts the lives of countless people worldwide? Or long before that? Tune in for this unique conversation with Gary Douglas - as we explore the 55 years leading up to the creation of what is now Access Consciousness! Come and be inspired by a boy whose target in life was simply … to be happy! 😃 choice creates, consciousness, choice, gary douglas, access consciousness true full 64 e23b0bf5-e21c-4e1c-afe7-f7afdff6033e When Energy Starts Talking Key Takeaways: 
• When you choose to function from the space of energy, life gets easier.
• Everything in your life whispers to you energetically, if you're willing to hear it.
• When you're in the space of possibilities, you're willing to be in allowance of people's choices.

Resources: 
• The Opening of the Symphony classes
• The Symphony of Possibilities classes
• More from Dr. Anthony Mattis
• More from Katarina Wallentin

]]> Thu, 26 Sep 2024 16:37:58 +0000 info@katarinawallentin.com (Dr. Anthony Mattis, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/when-energy-starts-talking-WO4f44FB Key Takeaways: 
• When you choose to function from the space of energy, life gets easier.
• Everything in your life whispers to you energetically, if you're willing to hear it.
• When you're in the space of possibilities, you're willing to be in allowance of people's choices.

Resources: 
• The Opening of the Symphony classes
• The Symphony of Possibilities classes
• More from Dr. Anthony Mattis
• More from Katarina Wallentin

]]> When Energy Starts Talking Dr. Anthony Mattis, Katarina Wallentin 00:23:17 How do you begin to hear the energies of... living? Know them, trust them? And even, play with them? In this episode of the Wolf podcast, we embark on a journey of fantasy worlds, children's choices, and what plants to buy for your garden with our guide Dr. Anthony Mattis! Yes! All of it! :-) What if the subtle signals of energies are the most pragmatic guide there is? And what if they whisper to us, always? How do you begin to hear the energies of... living? Know them, trust them? And even, play with them? In this episode of the Wolf podcast, we embark on a journey of fantasy worlds, children's choices, and what plants to buy for your garden with our guide Dr. Anthony Mattis! Yes! All of it! :-) What if the subtle signals of energies are the most pragmatic guide there is? And what if they whisper to us, always? energy, symphony of possibilities, energy worker, consciousness, create from possibilities, create with energy, access consciousness true full 63 8614000f-b0c6-40f4-a732-4471babdfb8c Author On The Seven Seas Key Takeaways: 
• You can create anything, if you choose it - and  just keep going.
• Life can be just like sailing a boat, or writing a book - everything is connected!

Resources: 
• Liz Shipton on TikTok
• Liz Shipton on Instagram
• Books & More with Liz
• More from Katarina Wallentin
 

]]> Wed, 14 Aug 2024 11:52:32 +0000 info@katarinawallentin.com (Liz Shipton, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/author-on-the-seven-seas-rgEiFFn6 Key Takeaways: 
• You can create anything, if you choose it - and  just keep going.
• Life can be just like sailing a boat, or writing a book - everything is connected!

Resources: 
• Liz Shipton on TikTok
• Liz Shipton on Instagram
• Books & More with Liz
• More from Katarina Wallentin
 

]]> Author On The Seven Seas Liz Shipton, Katarina Wallentin 00:29:28 Have you ever dreamt of writing a book? Or just leaving everything behind and sailing the seven seas? 

 What about... BOTH? In this episode of the Wolf podcast, meet author and TikTok phenomenon Liz Shipton, who is doing precisely that - and just landed a book contract! What if it is when you reach for everything, that everything falls in place? Have you ever dreamt of writing a book? Or just leaving everything behind and sailing the seven seas? 

 What about both? In this episode of the Wolf podcast, meet author and TikTok phenomenon Liz Shipton, who is doing precisely that - and just landed a book contract! What if it is when you reach for everything, that everything falls in place? This one is best on video! So come and watch? Have you ever dreamt of writing a book? Or just leaving everything behind and sailing the seven seas? 

 What about... BOTH? In this episode of the Wolf podcast, meet author and TikTok phenomenon Liz Shipton, who is doing precisely that - and just landed a book contract! What if it is when you reach for everything, that everything falls in place? Have you ever dreamt of writing a book? Or just leaving everything behind and sailing the seven seas? 

 What about both? In this episode of the Wolf podcast, meet author and TikTok phenomenon Liz Shipton, who is doing precisely that - and just landed a book contract! What if it is when you reach for everything, that everything falls in place? This one is best on video! So come and watch? book author, follow your dreams, create anything true full 62 578180fb-a44c-4011-a39a-c55071a13061 Receiving Is The Challenge Key Takeaways: 
• The less you know about something, the more curious you can be to explore new possibilities!
• Pushing your limits can be the moments you feel most alive.
• Judgements are irrelevant so we might as well have fun living! 

Resources: 
• Support Andy's adventures here! 
• Follow Andy on Instagram 
• Follow Andy on TikTok
• Find more with Katarina 

]]> Thu, 25 Jul 2024 12:01:08 +0000 info@katarinawallentin.com (Andy Durantes, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/receiving-is-the-challenge-4qBjZP4U Key Takeaways: 
• The less you know about something, the more curious you can be to explore new possibilities!
• Pushing your limits can be the moments you feel most alive.
• Judgements are irrelevant so we might as well have fun living! 

Resources: 
• Support Andy's adventures here! 
• Follow Andy on Instagram 
• Follow Andy on TikTok
• Find more with Katarina 

]]> Receiving Is The Challenge Andy Durantes, Katarina Wallentin 00:22:25 What if the hardest thing is not climbing the highest mountain? Or finishing the longest marathon? What if the greatest challenge is receiving the support that allows you to do what you love? Yes, asking for help! Come along on this episode of the Wolf, where adventurer & mountain-hopper Andy Dorantes shares how she summitted some of the highest peaks in the world (and in life!) using consciousness as her guide. What if the hardest thing is not climbing the highest mountain? Or finishing the longest marathon? What if the greatest challenge is receiving the support that allows you to do what you love? Yes, asking for help! Come along on this episode of the Wolf, where adventurer & mountain-hopper Andy Dorantes shares how she summitted some of the highest peaks in the world (and in life!) using consciousness as her guide. adventure, receiving, adventure with consciousness, receive true full 61 5345bb23-05a5-4074-a87e-4da9401a4ac5 How To Get Better At Sex Key Takeaways: 
• To start having better s-e-x,  first, look for partners that won't judge you!
• To receive during s-e-x is is to allow yourself to be a part of someone's world.
•  Great s-e-x requires the willingness to push your barriers down and allow your world to get bigger.

Resources: 
• Between the Sheets Podcast
• In the Beginning Classes with Christopher Hughes
• Ask An Anonymous Question about S*x
• Find Chris on Instagram
• More from Katarina

]]> Tue, 25 Jun 2024 12:19:37 +0000 info@katarinawallentin.com (Christopher Hughes, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/how-to-get-better-at-sex-WS8fqTn0 Key Takeaways: 
• To start having better s-e-x,  first, look for partners that won't judge you!
• To receive during s-e-x is is to allow yourself to be a part of someone's world.
•  Great s-e-x requires the willingness to push your barriers down and allow your world to get bigger.

Resources: 
• Between the Sheets Podcast
• In the Beginning Classes with Christopher Hughes
• Ask An Anonymous Question about S*x
• Find Chris on Instagram
• More from Katarina

]]> How To Get Better At Sex Christopher Hughes, Katarina Wallentin 00:33:03 What is really good s-e-x... For you? :-) Mr. Christopher Hughes compares it to when the juice of a ripe, ripe orange slowly drips down your chin - and you savour every moment of that sweet, slippery movement. What does that question bring up for you? Have you ever dared to ask? And what if it could get even better? On this episode of the Wolf podcast, one of my favourite s-e-x experts dives right into the wondrous realm of s-e-x as we explore: what if you knew that s-e-x could (always!) be better? Ready? What is really good s-e-x... For you? :-) Mr. Christopher Hughes compares it to when the juice of a ripe, ripe orange slowly drips down your chin - and you savour every moment of that sweet, slippery movement. What does that question bring up for you? Have you ever dared to ask? And what if it could get even better? On this episode of the Wolf podcast, one of my favourite s-e-x experts dives right into the wondrous realm of s-e-x as we explore: what if you knew that s-e-x could (always!) be better? Ready? conscious sex, possibilities with sex, sex consciousness, feeding the wolf of possibilities podcast, sex education, access consciousness true full 60 fa21413b-3445-408b-91c4-218c7f8cb0dc Unbound Leadership - The Pathfinders Key Takeaways: 
• A leader is someone who is willing to trust themselves,  always change and perceive an energy that’s much bigger than most other people are.
• When there is chaos, there is relaxation and no judgement.
• The one person that has to know that you have value is YOU. 

Resources: 
• The Choice, Change & Action Podcast
• More from Simone Milasas
• More from Katarina Wallentin 

]]> Fri, 10 May 2024 08:00:00 +0000 info@katarinawallentin.com (Katarina Wallentin, Simone Milasas) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/unbound-leadership-the-pathfinders-TpMx8n3X Key Takeaways: 
• A leader is someone who is willing to trust themselves,  always change and perceive an energy that’s much bigger than most other people are.
• When there is chaos, there is relaxation and no judgement.
• The one person that has to know that you have value is YOU. 

Resources: 
• The Choice, Change & Action Podcast
• More from Simone Milasas
• More from Katarina Wallentin 

]]> Unbound Leadership - The Pathfinders Katarina Wallentin, Simone Milasas 00:31:13 What kind of leaders would you like to see in the world? And do traditional structures and paradigms for leadership work? Or is something new required — beyond all the boundaries those seem to create? On this episode of the Wolf podcast, we invite you to explore that with businesswoman, author & consciousness facilitator Simone Milasas. Welcome to Unbound Leadership - The Pathfinders! What kind of leaders would you like to see in the world? And do traditional structures and paradigms for leadership work? Or is something new required — beyond all the boundaries those seem to create? On this episode of the Wolf podcast, we invite you to explore that with businesswoman, author & consciousness facilitator Simone Milasas. Welcome to Unbound Leadership - The Pathfinders! leadership, new leaders, conscious leadership, new leadership true full 59 e9f36205-3339-4bff-808d-18bc191a6094 Bodies Move In All Dimensions! Key Takeaways: 
• We get better at the things we do most often! 
• When you make a choice that’s good for your body and your being, everything flows!

Resources: 
• Find Amanda on Instagram
• Find Amanda on YouTube
• Body Expansion Retreat at El Lugar 
• More from Katarina

]]> Sat, 27 Apr 2024 11:49:26 +0000 info@katarinawallentin.com (Amanda Erlank, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/bodies-move-in-all-dimensions-S45yPbjt Key Takeaways: 
• We get better at the things we do most often! 
• When you make a choice that’s good for your body and your being, everything flows!

Resources: 
• Find Amanda on Instagram
• Find Amanda on YouTube
• Body Expansion Retreat at El Lugar 
• More from Katarina

]]> Bodies Move In All Dimensions! Amanda Erlank, Katarina Wallentin 00:29:46 What if our bodies are actually designed for longevity, flexibility - and JOY? (Yes, even yours! In all its quirkiness and glory.) And what if the key to that is … movement? On this episode of the Wolf podcast, we explore just that with holistic movement specialist & jellyfish-whisperer Amanda Erlank! What if our bodies are actually designed for longevity, flexibility - and JOY? (Yes, even yours! In all its quirkiness and glory.) And what if the key to that is … movement? On this episode of the Wolf podcast, we explore just that with holistic movement specialist & jellyfish-whisperer Amanda Erlank! movement, moving your body in all dimensions, bodies are 3 dimensional, move your body true full 58 92879929-517e-4cee-a39d-ac66fc58a512 In A Crazy World - Go Symphonic Key Takeaways: 
• You can choose to be a space in the midst of ANYTHING.
• The Symphony energies are part of everything, and in everything. 
• There is a benevolent universe supporting us, always! 

Resources: 
• Explore the Symphony of Possibilities universe! 
• Opening of the Symphony Classes with Dr. Anthony Mattis
• Symphony of Possibilities Classes with Dr. Dain Heer 
• More from Dain
• More from Anthony

]]> Mon, 18 Mar 2024 20:48:59 +0000 info@katarinawallentin.com (Dr Anthony Mattis, Dr Dain Heer, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/in-a-crazy-world-go-symphonic-0FpHwwY1 Key Takeaways: 
• You can choose to be a space in the midst of ANYTHING.
• The Symphony energies are part of everything, and in everything. 
• There is a benevolent universe supporting us, always! 

Resources: 
• Explore the Symphony of Possibilities universe! 
• Opening of the Symphony Classes with Dr. Anthony Mattis
• Symphony of Possibilities Classes with Dr. Dain Heer 
• More from Dain
• More from Anthony

]]> In A Crazy World - Go Symphonic Dr Anthony Mattis, Dr Dain Heer, Katarina Wallentin 00:31:28 Do you ever try to figure out what the bleep is going on with the world? Or attempt to understand the big why — so you can fix it? Sometimes, a little bit? 🙂 What if there is no riddle to solve with your mind? What if you instead could tap into the energy of all of it? What if when things go crazy, you could go ... symphonic? Join us for the latest episode of The Wolf, where we explore the energetic flow of our lives with Dr. Dain Heer and Dr. Anthony Mattis, facilitators of a transformational modality called Symphony of Possibilities. Do you ever try to figure out what the bleep is going on with the world? Or attempt to understand the big why — so you can fix it? Sometimes, a little bit? 🙂 What if there is no riddle to solve with your mind? What if you instead could tap into the energy of all of it? What if when things go crazy, you could go ... symphonic? Join us for the latest episode of The Wolf, where we explore the energetic flow of our lives with Dr. Dain Heer and Dr. Anthony Mattis, facilitators of a transformational modality called Symphony of Possibilities. symphony of possibilities, consciousness, symphony, create with energy, access consciousness true full 57 49dbf3bb-eb8b-42e0-bf6b-f53f54c72c29 How A Horse Can Show You... You Key Takeaways: 
• The more you spend time with horses, the more you're able to relax into who you truly are.
• Being with horses can create significantly less pain and anxiety in our bodies!

Resources: 
• The HeartMath Institute
• More about therapy with Adele Pudney
• More with Katarina  Wallentin

]]> Sun, 25 Feb 2024 14:00:41 +0000 info@katarinawallentin.com (Adele Pudney, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/how-a-horse-can-show-you-you-wk2HYIdi Key Takeaways: 
• The more you spend time with horses, the more you're able to relax into who you truly are.
• Being with horses can create significantly less pain and anxiety in our bodies!

Resources: 
• The HeartMath Institute
• More about therapy with Adele Pudney
• More with Katarina  Wallentin

]]> How A Horse Can Show You... You Adele Pudney, Katarina Wallentin 00:26:33 What is it about the very space of a horse that is so special? So much that people change just by being around them? On this episode of the Wolf podcast, equine therapist Adele Pudney talks about how much bigger a horse's bioenergetic field is compared to ours. And how our hearts entrain to their heartbeats as we spend time with them... Find out how a horse can show you…you? What is it about the very space of a horse that is so special? So much that people change just by being around them? On this episode of the Wolf podcast, equine therapist Adele Pudney talks about how much bigger a horse's bioenergetic field is compared to ours. And how our hearts entrain to their heartbeats as we spend time with them... Find out how a horse can show you…you? heart coherence, horse consiousness, horse therapy, equine therapy, access consciousness, bioenergetic nurturance true full 56 1bd871f9-52a8-4fbb-a015-eab4c9470dc6 Why Touch Matters Key Takeaways: 
• A simple touch -  like a hug! - can create a sense of connection, intimacy and  health in the body and being. 
• It is never too early or too late to discover what touch is for you. 

Resources: 
• More from Eduardo Hernandez 
• More from Katarina Wallentin 

]]> Sun, 11 Feb 2024 09:08:53 +0000 info@katarinawallentin.com (Eduardo Hernandez, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/why-touch-matters-U0fOmiWB Key Takeaways: 
• A simple touch -  like a hug! - can create a sense of connection, intimacy and  health in the body and being. 
• It is never too early or too late to discover what touch is for you. 

Resources: 
• More from Eduardo Hernandez 
• More from Katarina Wallentin 

]]> Why Touch Matters Eduardo Hernandez, Katarina Wallentin 00:24:40 My grandma died when she was 94. At the end she was not very interested in talking - but she really liked having her hair brushed. And her hand stroked softly... Touch matters. Sometimes more than words. Why is that? That is what we’re exploring on this episode of the Wolf podcast, together with Mexican osteopath and body-worker, Eduardo Hernandez. Come find out? My grandma died when she was 94. At the end she was not very interested in talking - but she really liked having her hair brushed. And her hand stroked softly... Touch matters. Sometimes more than words. Why is that? That is what we’re exploring on this episode of the Wolf podcast, together with Mexican osteopath and body-worker, Eduardo Hernandez. Come find out? consciousness with touch, touch, what touch creates, exploring touch, conscious touch, touch consciousness, access consciousness, touch and bodies true full 55 04f23c25-3944-4083-9999-7a6ab2faf703 Brave New Relationships Key Takeaways: 
• Allow your relationships to contribute to you - rather than trying to control them.
• Relaxing into relationships means being willing to lose anyone and anything at any time - and gain everything.
• Communion is hardly ever perfect!

Resources: 
• Relationships Done Different Intensive Class with Simone & Dain in February
• Relationships Done Different Resources & Classes
• More from Simone Milasas
• More from Dr. Dain Heer
• More from Katarina Wallentin

]]> Fri, 12 Jan 2024 08:00:00 +0000 info@katarinawallentin.com (Dr. Dain Heer, Simone Milasas, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/brave-new-relationships-ggF2NN1V Key Takeaways: 
• Allow your relationships to contribute to you - rather than trying to control them.
• Relaxing into relationships means being willing to lose anyone and anything at any time - and gain everything.
• Communion is hardly ever perfect!

Resources: 
• Relationships Done Different Intensive Class with Simone & Dain in February
• Relationships Done Different Resources & Classes
• More from Simone Milasas
• More from Dr. Dain Heer
• More from Katarina Wallentin

]]> Brave New Relationships Dr. Dain Heer, Simone Milasas, Katarina Wallentin 00:32:44 Welcome to the first Wolf of Possibilities podcast for 2024, and the first-ever live-recorded edition! This, my friends, is the episode where the Wolf meets love! As our guides, we have Simone Milasas and Dr. Dain Heer, who lead us into the tiny little huge topic of BRAVE NEW RELATIONSHIPS. What is the difference between a relationship and a creationship? What gives someone real rizz? And why is communion never perfect? Find out here! What do you know about you and relationships that you haven’t even begun to explore? Welcome to the first Wolf of Possibilities podcast for 2024, and the first-ever live-recorded edition! This, my friends, is the episode where the Wolf meets love! As our guides, we have Simone Milasas and Dr. Dain Heer, who lead us into the tiny little huge topic of BRAVE NEW RELATIONSHIPS. What is the difference between a relationship and a creationship? What gives someone real rizz? And why is communion never perfect? Find out here! What do you know about you and relationships that you haven’t even begun to explore? katarina wallentin, relationships done different, consciousness, conscious relationships, access consciousness, creationship true full 54 08d3dd69-6792-4f84-acca-7af4513ec9ad Dancing With Control Key Takeaways: 
• If you’re willing to be the question, you’re always in control.
• When you do too much control, you fall out of communion - with everything! 
• If you’re doing control from a need to be right or not wrong, that’s where it tends to contract or limit.

Resources: 
• Prosperity Consciousness Book by Steve & Chutisa Bowman
• The Interesting Point of View Tool
• More from Megan Hill
• More from Katarina Wallentin

]]> Tue, 12 Dec 2023 09:34:35 +0000 info@katarinawallentin.com (Katarina Wallentin, Megan Hill) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/dancing-with-control-HgdsPdWj Key Takeaways: 
• If you’re willing to be the question, you’re always in control.
• When you do too much control, you fall out of communion - with everything! 
• If you’re doing control from a need to be right or not wrong, that’s where it tends to contract or limit.

Resources: 
• Prosperity Consciousness Book by Steve & Chutisa Bowman
• The Interesting Point of View Tool
• More from Megan Hill
• More from Katarina Wallentin

]]> Dancing With Control Katarina Wallentin, Megan Hill 00:23:44 Do you ever try to control things? Your kids, your dates, your boss, your projects - your whole darn life?!? Do you actually have a sneaking suspicion that if you were God, the world would be in much better shape? :-) On this episode of the Wolf podcast, we explore just that with my guest, fellow self-professed control freak Megan Hill! Is control really all (that) bad? Or good? And is there a way to control… better? Come and find out? Or not! You are in control. Do you ever try to control things? Your kids, your dates, your boss, your projects - your whole darn life?!? Do you actually have a sneaking suspicion that if you were God, the world would be in much better shape? :-) On this episode of the Wolf podcast, we explore just that with my guest, fellow self-professed control freak Megan Hill! Is control really all (that) bad? Or good? And is there a way to control… better? Come and find out? Or not! You are in control. control, consciousness, out of control, access consciousness true full 53 d43899f2-6a18-4555-be84-04163b3134f9 What If There Are No Sides? Key Takeaways:
• New spaces are always possible when we choose to be in the question. 
• When you choose to have no point of view, you can receive from everyone and everything. 

Resources: 
• More from Dr Imene Benzamouche
• More from Dr Ronit Nesher 
• More from Katarina Wallentin

]]> Thu, 2 Nov 2023 14:08:05 +0000 info@katarinawallentin.com (Dr Imene Benzamouche, Dr Ronit Nesher, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/what-if-there-are-no-sides-yhotwx5i Key Takeaways:
• New spaces are always possible when we choose to be in the question. 
• When you choose to have no point of view, you can receive from everyone and everything. 

Resources: 
• More from Dr Imene Benzamouche
• More from Dr Ronit Nesher 
• More from Katarina Wallentin

]]> What If There Are No Sides? Dr Imene Benzamouche, Dr Ronit Nesher, Katarina Wallentin 00:29:29 What if you didn’t have to choose a side to... exist? This time, the Wolf travels to the Middle East - into the fire of current events! Meet Imene, a Muslim from Algeria, and Ronit, a jew who grow up in Hafa, Israel. Hear what opened up when they stepped out of the boxes they were taught they belonged to. What can we receive outside the walls of culture, religion and family? What if you didn’t have to choose a side to... exist? This time, the Wolf travels to the Middle East - into the fire of current events! Meet Imene, a Muslim from Algeria, and Ronit, a jew who grow up in Hafa, Israel. Hear what opened up when they stepped out of the boxes they were taught they belonged to. What can we receive outside the walls of culture, religion and family? separation, polarity, no sides, overcoming separation, no point of view false full 52 84490fd5-517b-4464-85d8-4cc6024dedd3 Why Hitting Rock Bottom Was A Gift Key Takeaways: 
• Healing and finding a different path is a lifelong choice! 
• Addiction is the total avoidance of being present, and the total avoidance of yourself.
• All of life comes to me with ease, joy and glory is an invitation for the universe to know that you’re willing to be in communion with something different.
• The way out of addiction is creating your life.

Resources:
• More from Brendon Watt
• Right Recovery For You
• Rising From the Ashes Free Series with Brendon
• More from Katarina Wallentin

]]> Tue, 17 Oct 2023 14:15:19 +0000 info@katarinawallentin.com (Katarina Wallentin, Brendon Watt) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/why-hitting-rock-bottom-was-a-gift-nAPGmQIv Key Takeaways: 
• Healing and finding a different path is a lifelong choice! 
• Addiction is the total avoidance of being present, and the total avoidance of yourself.
• All of life comes to me with ease, joy and glory is an invitation for the universe to know that you’re willing to be in communion with something different.
• The way out of addiction is creating your life.

Resources:
• More from Brendon Watt
• Right Recovery For You
• Rising From the Ashes Free Series with Brendon
• More from Katarina Wallentin

]]> Why Hitting Rock Bottom Was A Gift Katarina Wallentin, Brendon Watt 00:24:52 If you've been hiding from yourself your whole life, how do you stop? Do you have something you use to cover up the intensity of … well, everything? On this episode of Feeding the Wolf of Possibilities, we explore the many shades of addiction - and why hitting rock bottom can be a gift. Our guest Brendon Watt takes us on a brutally honest journey to the black heart of alcoholism, and beyond, into creating a new life. It is a story of despair, tenacity, hope, and what is possible when we keep taking one more step. And then another one. Thank you Brendon, for your vulnerability. If you've been hiding from yourself your whole life, how do you stop? Do you have something you use to cover up the intensity of … well, everything? On this episode of Feeding the Wolf of Possibilities, we explore the many shades of addiction - and why hitting rock bottom can be a gift. Our guest Brendon Watt takes us on a brutally honest journey to the black heart of alcoholism, and beyond, into creating a new life. It is a story of despair, tenacity, hope, and what is possible when we keep taking one more step. And then another one. Thank you Brendon, for your vulnerability. rock bottom, recovery, addiction, right recovery for you true full 51 28a6c100-627e-491e-b214-6e58a8a7019e Thank You For the Side-Effects! Key Takeaways:
• The side effect of consciousness is always more capacity, awareness, power magic and miracles! 
• One of the greatest side-effects of consciousness is having more allowance - for yourself.
• The less judgement you have of you, the more beautiful people become. 

Resources:
• Explore more from Access Consciousness
• Every Wrongness is a Strongness Tool
• More from Dr. Dain Heer
• More from Katarina Wallentin

]]> Tue, 29 Aug 2023 10:24:08 +0000 info@katarinawallentin.com (Dain Heer, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/thank-you-for-the-side-effects-eXhHSi5a Key Takeaways:
• The side effect of consciousness is always more capacity, awareness, power magic and miracles! 
• One of the greatest side-effects of consciousness is having more allowance - for yourself.
• The less judgement you have of you, the more beautiful people become. 

Resources:
• Explore more from Access Consciousness
• Every Wrongness is a Strongness Tool
• More from Dr. Dain Heer
• More from Katarina Wallentin

]]> Thank You For the Side-Effects! Dain Heer, Katarina Wallentin 00:22:54 Have you noticed any side-effects as we travel on this wild journey into consciousness? Has your body started to override your food orders? Do you see more stupid people? And more beautiful people! And is it harder to keep your crazy a secret? Even to you? When I asked Dr. Dain Heer about the most unexpected side-effect he has encountered, he said: “That it always, ALWAYS, gets greater. There isn’t a plateau you reach; it just keeps going.” Welcome to this 50th episode of the Feeding the Wolf of Possibilities podcast, where our guide, Dr. Dain Heer, will show us how every wrongness really is a superpower-like strongness! Have you noticed any side-effects as we travel on this wild journey into consciousness? Has your body started to override your food orders? Do you see more stupid people? And more beautiful people! And is it harder to keep your crazy a secret? Even to you? When I asked Dr. Dain Heer about the most unexpected side-effect he has encountered, he said: “That it always, ALWAYS, gets greater. There isn’t a plateau you reach; it just keeps going.” Welcome to this 50th episode of the Feeding the Wolf of Possibilities podcast, where our guide, Dr. Dain Heer, will show us how every wrongness really is a superpower-like strongness! choosing more, choosing more consciousness, consciousness, awareness, consciousness journey true full 50 e0ee7482-9f10-4ca6-8e49-fa1fda704e91 Finding Your Happy In The Bush Key Takeaways: 
• There is a special kind of healing and learning that occurs when you spend time in nature.
• Spending time in the bush is like being on a treasure hunt every day - it's impossible to ever get bored!

Resources:
• Londolozi Game Reserve
• The Psychology of Safari - on the Londolozi Blog
• The Biophilia Effect Book
• More with Katarina Wallentin

]]> Thu, 27 Jul 2023 13:53:27 +0000 info@katarinawallentin.com (Barry Bath, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/finding-your-happy-in-the-bush-Fi2X2qrx Key Takeaways: 
• There is a special kind of healing and learning that occurs when you spend time in nature.
• Spending time in the bush is like being on a treasure hunt every day - it's impossible to ever get bored!

Resources:
• Londolozi Game Reserve
• The Psychology of Safari - on the Londolozi Blog
• The Biophilia Effect Book
• More with Katarina Wallentin

]]> Finding Your Happy In The Bush Barry Bath, Katarina Wallentin 00:27:09 Meet Barry Bath, a former businessman, now safari-ranger who took a left turn and found his happy in the bush! Have you ever considered quitting your job and taking your life in a TOTALLY different direction? And do you ever wonder why people spend thousands of dollars driving around in jeeps watching wild animals? On this episode of The Wolf, we will explore these seemingly different tracks, and, as always, they lead us exactly where we need to go! Come along to one of my favorite places on Earth - Londolozi, Sabi Sands, South Africa! Totsiens! Meet Barry Bath, a former businessman, now safari-ranger who took a left turn and found his happy in the bush! Have you ever considered quitting your job and taking your life in a TOTALLY different direction? And do you ever wonder why people spend thousands of dollars driving around in jeeps watching wild animals? On this episode of The Wolf, we will explore these seemingly different tracks, and, as always, they lead us exactly where we need to go! Come along to one of my favorite places on Earth - Londolozi, Sabi Sands, South Africa! Totsiens! finding happiness in the bush, finding happiness, healing in the bush, safari true full 49 bf96d567-268c-4bc4-b1f6-0d7d109b0b4e Just Keep Receiving Key Takeaways: 
• Receiving is allowing everything to contribute to what you're creating!
• The more we actually choose, the more our creative power is strengthened.

Resources: 
• More with Kalpana Raghuraman.
• More with Katarina Wallentin. 

]]> Wed, 12 Jul 2023 12:15:09 +0000 info@katarinawallentin.com (Kalpana Raghuraman, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/just-keep-receiving-vAf26v2f Key Takeaways: 
• Receiving is allowing everything to contribute to what you're creating!
• The more we actually choose, the more our creative power is strengthened.

Resources: 
• More with Kalpana Raghuraman.
• More with Katarina Wallentin. 

]]> Just Keep Receiving Kalpana Raghuraman, Katarina Wallentin 00:25:10 What does it take to create your life? To take charge of your unique future?​ Such a seemingly simple thing, and yet one of the most rewarding challenges of our lives: finding out what’s true for us - and then actually choosing it. On this episode of the Wolf podcast, we dive in to just that with Kalpana Raghuraman! In my point of view, Kalpana is a master of life creation, an international performer and a brilliant Access Consciousness facilitator! Come and find out what she knows that she didn’t even know she knew! :-)​​ What is possible when we allow ourselves to relax into choosing... ​ And, receiving? Everything? What does it take to create your life? To take charge of your unique future?​ Such a seemingly simple thing, and yet one of the most rewarding challenges of our lives: finding out what’s true for us - and then actually choosing it. On this episode of the Wolf podcast, we dive in to just that with Kalpana Raghuraman! In my point of view, Kalpana is a master of life creation, an international performer and a brilliant Access Consciousness facilitator! Come and find out what she knows that she didn’t even know she knew! :-)​​ What is possible when we allow ourselves to relax into choosing... ​ And, receiving? Everything? make a choice, create your life, conscious creation, choice, choosing, receive more, access consciousness true full 48 eeee6755-58f6-4df4-b10b-109e910dad54 Owning Your Curves Key Takeaways: 
• Curvy is the shape of the gift of our difference.
• The gift of you and your unique body is your excitement to be alive.
• It is difficult to be a lust addict and hide! 

Resources: 
• Being You Beauty Classes
• More with Sarah Grandinetti 
• More with Katarina Wallentin

]]> Mon, 15 May 2023 10:00:00 +0000 info@katarinawallentin.com (Katarina Wallentin, Sarah Grandinetti) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/owning-your-curves-D9Jck_31 Key Takeaways: 
• Curvy is the shape of the gift of our difference.
• The gift of you and your unique body is your excitement to be alive.
• It is difficult to be a lust addict and hide! 

Resources: 
• Being You Beauty Classes
• More with Sarah Grandinetti 
• More with Katarina Wallentin

]]> Owning Your Curves Katarina Wallentin, Sarah Grandinetti 00:20:26 What is different about you and YOUR unique body that can shape the world we live in? :-) Your shapes and curves, your bumps and quirks! Every single part of this fantastic organism you get to experience the world with! On this episode of the Wolf, we explore just that with Sarah Grandinetti - a body-enthusiast and consciousness facilitator with the kind of curves that stop traffic! :-) What if the beauty of us can't be measured, perfected or fixed? What if we can choose to own the difference of our curves, however they turn? And celebrate them, every single day! What is different about you and YOUR unique body that can shape the world we live in? :-) Your shapes and curves, your bumps and quirks! Every single part of this fantastic organism you get to experience the world with! On this episode of the Wolf, we explore just that with Sarah Grandinetti - a body-enthusiast and consciousness facilitator with the kind of curves that stop traffic! :-) What if the beauty of us can't be measured, perfected or fixed? What if we can choose to own the difference of our curves, however they turn? And celebrate them, every single day! love your body, curves, curvy bodies, love your body at any size true full 47 1602cb75-d272-4b06-948e-b8062650ef99 Sex: Plugging Into the Universe Key Takeaways: 
• Sex accesses the energetics of the body that then interact with all the molecules in the universe.
• If you want to create your body more, introduce and include more orgasmic energy.
• As we copulate, our bodies generate an energy that facilitates the transformation of all energies!

Resources: 
• Good Luck to You, Leo Grande Movie 
• More from Shannon O'Hara
• More from Katarina Wallentin

]]> Mon, 17 Apr 2023 08:00:00 +0000 info@katarinawallentin.com (Shannon O'Hara, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/sex-plugging-into-the-universe-CleMW68e Key Takeaways: 
• Sex accesses the energetics of the body that then interact with all the molecules in the universe.
• If you want to create your body more, introduce and include more orgasmic energy.
• As we copulate, our bodies generate an energy that facilitates the transformation of all energies!

Resources: 
• Good Luck to You, Leo Grande Movie 
• More from Shannon O'Hara
• More from Katarina Wallentin

]]> Sex: Plugging Into the Universe Shannon O'Hara, Katarina Wallentin 00:24:20 What is sex to you? Have you ever taken the time to explore that seemingly simple question? What if sex could be you strutting your stuff and thoroughly enjoying being lusted after? And what if really, really good sex can be like plugging into the universe, co-creating with every single energy available all around? On this episode of the Wolf, we dive into just that with Shannon O’Hara - a brave and tenacious explorer of the many mysterious possibilities of sex! What is sex to you? Have you ever taken the time to explore that seemingly simple question? What if sex could be you strutting your stuff and thoroughly enjoying being lusted after? And what if really, really good sex can be like plugging into the universe, co-creating with every single energy available all around? On this episode of the Wolf, we dive into just that with Shannon O’Hara - a brave and tenacious explorer of the many mysterious possibilities of sex! energy, consciousness, sexual energy, transformation true full 46 10034f1b-01cd-4e4c-8178-4b6ce181c5e3 Playing Hockey on Access Bars Key Takeaways: 
• Using the Access tools before playing sports - before doing anything! - can dynamically change your experience of it.
• Anything can be a contribution when we're willing to function from consciousness - even a crisis!

Resources:
• More about Access Consciousness.
• More about the Access Bars.
• More from Katarina Wallentin.

]]> Sat, 1 Apr 2023 08:08:29 +0000 info@katarinawallentin.com (Katarina Wallentin, Vitaliy Menshikov) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/playing-hockey-on-access-bars-oi0hy0LL Key Takeaways: 
• Using the Access tools before playing sports - before doing anything! - can dynamically change your experience of it.
• Anything can be a contribution when we're willing to function from consciousness - even a crisis!

Resources:
• More about Access Consciousness.
• More about the Access Bars.
• More from Katarina Wallentin.

]]> Playing Hockey on Access Bars Katarina Wallentin, Vitaliy Menshikov 00:20:29 What can change when you add consciousness? Everything? 🙂 Even something like sports? Hockey, to be specific! Meet Vitaly Menshikov - a professional hockey player and, at once, the best defender and scorer in the Russian Hockey league. Vitaly says the way he plays hockey - and his whole life - changed when he got his Bars run. Come hear about his unique journey, an inspiring look at what is possible when we allow consciousness to change everything! What if nothing ever shows up the way we think it will or should? 🙂 What can change when you add consciousness? Everything? 🙂 Even something like sports? Hockey, to be specific! Meet Vitaly Menshikov - a professional hockey player and, at once, the best defender and scorer in the Russian Hockey league. Vitaly says the way he plays hockey - and his whole life - changed when he got his Bars run. Come hear about his unique journey, an inspiring look at what is possible when we allow consciousness to change everything! What if nothing ever shows up the way we think it will or should? 🙂 access bars, hockey, consciousness, access consciousness false full 45 79802d9d-f8e4-4dbb-8b08-3b2309ca8780 Lust: Being Game With Living Key Takeaways: 
• Lust is when you're willing to abandon all reason to have a really good time... 
• The act of living is a lustful experience! 
• Within lust there's a generative energy of being alive - and this breath of enthusiasm that is glorious. This incredible expression of life.

Resources: 
• The Savage Love Podcast
• When Lust Turns to Love, Where Does The Sex Go? Telecall with Chris & Gary Douglas
• More with Christopher Hughes
• More with Katarina Wallentin

]]> Tue, 21 Feb 2023 09:00:00 +0000 info@katarinawallentin.com (Christopher Hughes, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/lust-being-game-with-living-LGNMZ8Md Key Takeaways: 
• Lust is when you're willing to abandon all reason to have a really good time... 
• The act of living is a lustful experience! 
• Within lust there's a generative energy of being alive - and this breath of enthusiasm that is glorious. This incredible expression of life.

Resources: 
• The Savage Love Podcast
• When Lust Turns to Love, Where Does The Sex Go? Telecall with Chris & Gary Douglas
• More with Christopher Hughes
• More with Katarina Wallentin

]]> Lust: Being Game With Living Christopher Hughes, Katarina Wallentin 00:24:11 Is lust one of the seven sins? Or is it eating a mango - very slowly and very messily - in the shower? :-) On this episode of the Wolf, we’re exploring LUST with one of the most lustful people I know: Mr. Christopher Hughes! A Canadian pleasure-seeker and purveyor of all things beautiful and naughty. Together we explore what could be possible for all of us and the world if lust were welcomed instead of judged. How often do you allow yourself to experience lust? Sometimes? Never? Or only on Saturdays? :-) Is lust one of the seven sins? Or is it eating a mango - very slowly and very messily - in the shower? :-) On this episode of the Wolf, we’re exploring LUST with one of the most lustful people I know: Mr. Christopher Hughes! A Canadian pleasure-seeker and purveyor of all things beautiful and naughty. Together we explore what could be possible for all of us and the world if lust were welcomed instead of judged. How often do you allow yourself to experience lust? Sometimes? Never? Or only on Saturdays? :-) lust, consciousness, possibilities, wolf of possibilities, when lust turns to love, love true full 44 ab2a5a91-9a47-4ad6-b1de-498966103a01 Meeting Me in My Garden Key Takeaways: 
• Nature teaches us not to be invested in the outcome, and to trust ourselves! 
• The less we try to control things, the more in harmony with ourselves we will be.

Resources: 
• The Biggest Little Farm Movie on Netflix
• More from My  Södergren
• More from Katarina Wallentin

]]> Wed, 1 Feb 2023 11:00:00 +0000 info@katarinawallentin.com (My Sodergren, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/meeting-me-in-my-garden-_AMYuldc Key Takeaways: 
• Nature teaches us not to be invested in the outcome, and to trust ourselves! 
• The less we try to control things, the more in harmony with ourselves we will be.

Resources: 
• The Biggest Little Farm Movie on Netflix
• More from My  Södergren
• More from Katarina Wallentin

]]> Meeting Me in My Garden My Sodergren, Katarina Wallentin 00:20:41 What can we learn about the world from a garden? How can a tree, a flower, or a green, green cucumber show us who we truly be? :-) Meet My Södergren, who left a successful media career behind to reconnect with nature; becoming a gardener. And there, feet firmly on the ground, hands deep into the soil, in a place where no words are required, she finally found herself. In this episode of the Wolf, discover what cultivating one's garden can create! What can we learn about the world from a garden? How can a tree, a flower, or a green, green cucumber show us who we truly be? :-) Meet My Södergren, who left a successful media career behind to reconnect with nature; becoming a gardener. And there, feet firmly on the ground, hands deep into the soil, in a place where no words are required, she finally found herself. In this episode of the Wolf, discover what cultivating one's garden can create! creation, nature, garden, connection, consciousness true full 43 af12158e-d54c-4639-9a7c-e2242884a463 Relaxing Into The New Year Key Takeaways:
• Relaxation is the presence that has the ability to expand your awareness in every moment. 
• If you're in judgement, you're not functioning from relaxation. 
• In relaxation, you are needless and you're able to receive what works for you in every moment.

Resources: 
• The Boy, The Mole, The Fox and the Horse Book by Charles Mackesy
• More with Simone Milasas
• More with Katarina Wallentin

]]> Tue, 10 Jan 2023 08:00:00 +0000 info@katarinawallentin.com (Katarina Wallentin, Simone Milasas) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/relaxing-into-the-new-year-fJsWETds Key Takeaways:
• Relaxation is the presence that has the ability to expand your awareness in every moment. 
• If you're in judgement, you're not functioning from relaxation. 
• In relaxation, you are needless and you're able to receive what works for you in every moment.

Resources: 
• The Boy, The Mole, The Fox and the Horse Book by Charles Mackesy
• More with Simone Milasas
• More with Katarina Wallentin

]]> Relaxing Into The New Year Katarina Wallentin, Simone Milasas 00:21:26 How are you with relaxation? Easy-peasy, you have that whole relaxing thing down! Or do you sometimes get kind of pissed off when people tell you to ...relax? What if relaxing is something completely different than we think it is or what we've been taught? What if relaxation is the key to the kingdom? And what if you could relax into the brand new year? Say what? :-) On this episode of the Wolf, me and my guest Simone Milasas explore the superpower of relaxation! What is it - really? And what would 2023 be like if you embraced it? How are you with relaxation? Easy-peasy, you have that whole relaxing thing down! Or do you sometimes get kind of pissed off when people tell you to ...relax? What if relaxing is something completely different than we think it is or what we've been taught? What if relaxation is the key to the kingdom? And what if you could relax into the brand new year? Say what? :-) On this episode of the Wolf, me and my guest Simone Milasas explore the superpower of relaxation! What is it - really? And what would 2023 be like if you embraced it? creation, relax into creation, relax into receiving, relax, relaxation true full 42 8ff9bd4d-288e-4e4d-85b5-40b81492bbac World, Meet the Symphony! Key Takeaways: 
• The Symphony of Possibilities is a deep and transformative energetic modality that invites people to receive and be in a completely different way. 
• The Symphony energy has the capacity to bring the body and the being together again!
• Facilitators of this work get to function and receive in an energetic playground of possibilities - for and with people.

Resources: 
• More from Dr Anthony Mattis
• The Symphony of Possibilities Classes
• More from Katarina Wallentin

]]> Mon, 5 Dec 2022 09:00:00 +0000 info@katarinawallentin.com (Anthony Mattis, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/world-meet-the-symphony-g_nvaAah Key Takeaways: 
• The Symphony of Possibilities is a deep and transformative energetic modality that invites people to receive and be in a completely different way. 
• The Symphony energy has the capacity to bring the body and the being together again!
• Facilitators of this work get to function and receive in an energetic playground of possibilities - for and with people.

Resources: 
• More from Dr Anthony Mattis
• The Symphony of Possibilities Classes
• More from Katarina Wallentin

]]> World, Meet the Symphony! Anthony Mattis, Katarina Wallentin 00:23:15 What if everything is energy? Every change, every choice, every possibility. And what if we are meant to play in that energy, exploring every movement? :-) On this episode of the Wolf, we’re diving in to the modality called Symphony of Possibilities with Dr. Anthony Mattis - an American chiropractor who chose to leave his training behind to venture into this very creative edge of energy work. So, what is the Symphony, really? Where did it come from? And what can it change and create for someone - and the whole darn world? What if everything is energy? Every change, every choice, every possibility. And what if we are meant to play in that energy, exploring every movement? :-) On this episode of the Wolf, we’re diving in to the modality called Symphony of Possibilities with Dr. Anthony Mattis - an American chiropractor who chose to leave his training behind to venture into this very creative edge of energy work. So, what is the Symphony, really? Where did it come from? And what can it change and create for someone - and the whole darn world? symphony of possibilities, consciousness, energy work, energy healing, access consciousness true full 41 f06e75f2-7ef5-494c-885a-a5060769e0cb What is a Conscious Future? Really? Key Takeaways:
• If it has judgement involved, it can't be consciousness.
• The tools of consciousness have the ability to cross any boundaries, borders or limitations, if you're willing to use them.
• Functioning from consciousness can show you the possibilities in all things, and the contribution the universe is willing to be for you!

Resources: 
• More about Gary Douglas
• More about Access Consciousness
• More with Katarina Wallentin

]]> Tue, 8 Nov 2022 08:00:00 +0000 info@katarinawallentin.com (Gary Douglas, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/what-is-a-conscious-future-really-vvgc2F2h Key Takeaways:
• If it has judgement involved, it can't be consciousness.
• The tools of consciousness have the ability to cross any boundaries, borders or limitations, if you're willing to use them.
• Functioning from consciousness can show you the possibilities in all things, and the contribution the universe is willing to be for you!

Resources: 
• More about Gary Douglas
• More about Access Consciousness
• More with Katarina Wallentin

]]> What is a Conscious Future? Really? Gary Douglas, Katarina Wallentin 00:21:36 What does it take to create a thriving, global business - consciously? In this episode of the Wolf podcast, we explore just that with Gary Douglas - a brilliant and tenacious business leader on the constant creative edge! He is also the founder of Access Consciousness, a company founded over 30 years ago on the principles of consciousness - where everything is included and nothing is judged.​​ But what is consciousness? How do we use it? What is behind its transformative power? And what would change if we allowed consciousness to infuse every part of our lives, and choices? A different future for the world, perhaps? 🙂 What does it take to create a thriving, global business - consciously? In this episode of the Wolf podcast, we explore just that with Gary Douglas - a brilliant and tenacious business leader on the constant creative edge! He is also the founder of Access Consciousness, a company founded over 30 years ago on the principles of consciousness - where everything is included and nothing is judged.​​ But what is consciousness? How do we use it? What is behind its transformative power? And what would change if we allowed consciousness to infuse every part of our lives, and choices? A different future for the world, perhaps? 🙂 consciousness, conscious business, access consciousness true full 40 1a73adbd-b8db-4d24-b0b0-d1d6e02c3081 A Brave New World With Social? Key Takeaways: 
• In order to be interesting and engaging online, be interested! 
• The power of social media is that you get to choose how you'd like to be, and how to use it to influence the future you'd like to create.

Resources:
• The Great Hack Documentary
• Explore More with Megan Hill
• Explore More with Katarina Wallentin

]]> Sun, 16 Oct 2022 10:00:00 +0000 info@katarinawallentin.com (megan hill, katarina wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/a-brave-new-world-with-social-EfMcEmMV Key Takeaways: 
• In order to be interesting and engaging online, be interested! 
• The power of social media is that you get to choose how you'd like to be, and how to use it to influence the future you'd like to create.

Resources:
• The Great Hack Documentary
• Explore More with Megan Hill
• Explore More with Katarina Wallentin

]]> A Brave New World With Social? megan hill, katarina wallentin 00:28:38 What is social media - for you? Fun, work, distraction, curiosity - or just a must? Are we actually smart enough to all be sharing ideas in this giant worldwide town square we’ve created? What kind of future are we all creating with this? And what future could we create? On this episode of the Wolf, Katarina and her guest, marketing maven Megan Hill, explore what social media is - and can be! - and the possibilities of this weird, wacky, wonderful online arena we all so love to hate. What is social media - for you? Fun, work, distraction, curiosity - or just a must? Are we actually smart enough to all be sharing ideas in this giant worldwide town square we’ve created? What kind of future are we all creating with this? And what future could we create? On this episode of the Wolf, Katarina and her guest, marketing maven Megan Hill, explore what social media is - and can be! - and the possibilities of this weird, wacky, wonderful online arena we all so love to hate. true full 39 5ee49c6e-c217-417a-9c7e-8343c117dbbf Children: A Choice Too? Key Takeaways: 
• To have or not have children is a choice only you can make - for you! 
• Asking 'What Is My Reality With This?' can allow you to get more clear on what you'd really like to choose.
• Being willing to explore what actually works for you can be a way to go beyond social pressures, expectations and programming.

Resources: 
More from Erika Mangiapane
More from Diva Diaz
More from Katarina Wallentin

]]> Fri, 23 Sep 2022 10:00:00 +0000 info@katarinawallentin.com (Erika Mangiapane, Katarina Wallentin, Diva Diaz) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/children-a-choice-too-n2lAmCkX Key Takeaways: 
• To have or not have children is a choice only you can make - for you! 
• Asking 'What Is My Reality With This?' can allow you to get more clear on what you'd really like to choose.
• Being willing to explore what actually works for you can be a way to go beyond social pressures, expectations and programming.

Resources: 
More from Erika Mangiapane
More from Diva Diaz
More from Katarina Wallentin

]]> Children: A Choice Too? Erika Mangiapane, Katarina Wallentin, Diva Diaz 00:30:10 What if having children is an active choice? Not from the biological or financial possibility of having children — but from the question: What is my reality with children? What if living your life without children could be on purpose? And what if that choice does not make you less? Or more? On this episode of the Wolf, Katarina dives into this (still!) provocative topic together with Ms. Diva Diaz and Ms. Erika Mangiapane, two powerhouses that are creating their lives as it works for them. Not anyone else. Come along and get empowered to know what you know! What if having children is an active choice? Not from the biological or financial possibility of having children — but from the question: What is my reality with children? What if living your life without children could be on purpose? And what if that choice does not make you less? Or more? On this episode of the Wolf, Katarina dives into this (still!) provocative topic together with Ms. Diva Diaz and Ms. Erika Mangiapane, two powerhouses that are creating their lives as it works for them. Not anyone else. Come along and get empowered to know what you know! kids, children, having kids true full 38 edf4f013-e5f6-41fe-80c6-82fba27af6f4 BioHacking You Key Takeaways: 
• Biohacking is optimising your own biology to cultivate the experience of living you’d actually like to have.
• When you're willing to be tenacious and ask questions, every day becomes an experiment of 'How can I do this better?'
• Your body is the vehicle you get to experience this planet with - make the most of it!


Resources: 
• Acie on YouTube.
• Find more with Acie.
• Find more with Katarina.

]]> Wed, 24 Aug 2022 13:36:24 +0000 info@katarinawallentin.com (Acie Rae, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/biohackingyou-rKuHUZE0 Key Takeaways: 
• Biohacking is optimising your own biology to cultivate the experience of living you’d actually like to have.
• When you're willing to be tenacious and ask questions, every day becomes an experiment of 'How can I do this better?'
• Your body is the vehicle you get to experience this planet with - make the most of it!


Resources: 
• Acie on YouTube.
• Find more with Acie.
• Find more with Katarina.

]]> BioHacking You Acie Rae, Katarina Wallentin 00:35:18 What if your body is the greatest mystery you've ever been given to explore? And what if how we experience our sometimes messy lives here on Earth can be tweaked, optimized, and hacked to get continously greater? On this episode of the Wolf, Katarina and her guest Acie Rae - a thrival optimization strategist - delve into the somewhat mindbending world of BIOHACKING! Yes, bio-hacking! And no, it does not involve a lab. What it does involve is a deep dive into YOUR unique body and biology. What if YOU are the one that knows what works for you and your body? And only you. :-) What if your body is the greatest mystery you've ever been given to explore? And what if how we experience our sometimes messy lives here on Earth can be tweaked, optimized, and hacked to get continously greater? On this episode of the Wolf, Katarina and her guest Acie Rae - a thrival optimization strategist - delve into the somewhat mindbending world of BIOHACKING! Yes, bio-hacking! And no, it does not involve a lab. What it does involve is a deep dive into YOUR unique body and biology. What if YOU are the one that knows what works for you and your body? And only you. :-) consciousness, health, possibilities, biohacking, wellness, access consciousness, hack your biology true full 37 ba88204b-4c63-48e6-9c8f-451c8f261df3 How Awareness Beats Gaslighting Key Takeaways: 
• Only YOU know what is right for you! No-one else does.
• Gaslighting can actually be an invitation to explore what is true for you, if you're willing to choose to be that self-aware.

Resources: 
• More information about Gaslighting
• Gaslight - The movie with Ingrid Bergman
• Gaslighting & Addiction Telecall with Marilyn Bradford
• Find more with Marilyn Bradford
• Find more with Katarina Wallentin

]]> Fri, 12 Aug 2022 12:00:00 +0000 info@katarinawallentin.com (Marilyn Bradford, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/how-awareness-beats-gaslighting-xqSd4eCv Key Takeaways: 
• Only YOU know what is right for you! No-one else does.
• Gaslighting can actually be an invitation to explore what is true for you, if you're willing to choose to be that self-aware.

Resources: 
• More information about Gaslighting
• Gaslight - The movie with Ingrid Bergman
• Gaslighting & Addiction Telecall with Marilyn Bradford
• Find more with Marilyn Bradford
• Find more with Katarina Wallentin

]]> How Awareness Beats Gaslighting Marilyn Bradford, Katarina Wallentin 00:24:41 Have you ever heard the term gaslighting? Probably yes! It had a big upswing about 10 years ago and today people use it for all kind of situations.... But what is it really? How do you know if you're being gaslighted? How do you stop it? And can you gaslight....yourself? (Hint: Yes!) On this episode of the Wolf, I've invited Marilyn Bradford, a therapist and founder of the program 'Right Recovery For You' to guide us into the mysteries of this topic and what it can mean for you, and the world we live in. Have you ever heard the term gaslighting? Probably yes! It had a big upswing about 10 years ago and today people use it for all kind of situations.... But what is it really? How do you know if you're being gaslighted? How do you stop it? And can you gaslight....yourself? (Hint: Yes!) On this episode of the Wolf, I've invited Marilyn Bradford, a therapist and founder of the program 'Right Recovery For You' to guide us into the mysteries of this topic and what it can mean for you, and the world we live in. true full 36 de29ddf9-3696-4383-ba26-2baf06a80dc1 How To Get Happy And Stay There How often do you wake up - H A P P Y! Sometimes? Never? What’s that? :-)

What if this thing called happiness were not as elusive as we think?

What if we actually get to make it up for ourselves as we go?

On this episode of the Wolf, me and Simone Milasas dive into the possibilities of getting happy - and staying there!

What would a happy life look like, for you?

Key Takeaways:
• Happiness is something we get to create - ourselves - on an ongoing basis.
• When you choose to wake up and be happy, that's you being you!
 

Resources:
• Get Happy And Stay There Book
• Simone Milasas
• Katarina Wallentin 

]]> Thu, 21 Jul 2022 12:00:00 +0000 info@katarinawallentin.com (Simone Milasas, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/happy-wkpAVsjw How often do you wake up - H A P P Y! Sometimes? Never? What’s that? :-)

What if this thing called happiness were not as elusive as we think?

What if we actually get to make it up for ourselves as we go?

On this episode of the Wolf, me and Simone Milasas dive into the possibilities of getting happy - and staying there!

What would a happy life look like, for you?

Key Takeaways:
• Happiness is something we get to create - ourselves - on an ongoing basis.
• When you choose to wake up and be happy, that's you being you!
 

Resources:
• Get Happy And Stay There Book
• Simone Milasas
• Katarina Wallentin 

]]> How To Get Happy And Stay There Simone Milasas, Katarina Wallentin 00:22:04 In this episode of the Feeding the Wolf of Possibilities podcast, Katarina and her guest Simone Milasas explore this thing called happiness! What if it were not as elusive as we think? In this episode of the Feeding the Wolf of Possibilities podcast, Katarina and her guest Simone Milasas explore this thing called happiness! What if it were not as elusive as we think? get happy, happiness, what does it take to be happy true full 35 5f0093ef-3b22-44be-80aa-32302a9d7162 Better Sex, Better World? Do you ever get asked the question: And how are you in bed? Not that often, correct?

Who in your life can you talk freely with about the how-to of sex? A lover, maybe? If you’re lucky! But beyond that person?

Sex is one of the most thought about areas in life and yet one of the most taboo topics we have. That is kind of … crazy!

What if sexy-time did not have to be so significant? What if it is something you get better at by asking questions, practicing, and experimenting?

In this episode of the Wolf, Mr. Sul Wynne-Jones and I dive into what changed when he did precisely that — and we ask if better sex would create a better world...

What do you know?

Key Takeaways: 

• You shouldn't have to try and prove anything with sex - what if it was about having fun? 
• If more people had sex in the way that they know - and the way that works for them! - the world would be a better place.

Resources: 
• Sul Wynne-Jones
• The Gentlemen's Club Book
• Salon Des Femmes Book
• Sex is Not a 4-Letter Word, But Relationships Often Times Is Book
• Being Better in Bed Telecall
• Sense 8 Series 
• Katarina Wallentin

]]> Wed, 6 Jul 2022 11:00:00 +0000 info@katarinawallentin.com (Sul Wynne-Jones, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/betterworld-M0nTpqhR Do you ever get asked the question: And how are you in bed? Not that often, correct?

Who in your life can you talk freely with about the how-to of sex? A lover, maybe? If you’re lucky! But beyond that person?

Sex is one of the most thought about areas in life and yet one of the most taboo topics we have. That is kind of … crazy!

What if sexy-time did not have to be so significant? What if it is something you get better at by asking questions, practicing, and experimenting?

In this episode of the Wolf, Mr. Sul Wynne-Jones and I dive into what changed when he did precisely that — and we ask if better sex would create a better world...

What do you know?

Key Takeaways: 

• You shouldn't have to try and prove anything with sex - what if it was about having fun? 
• If more people had sex in the way that they know - and the way that works for them! - the world would be a better place.

Resources: 
• Sul Wynne-Jones
• The Gentlemen's Club Book
• Salon Des Femmes Book
• Sex is Not a 4-Letter Word, But Relationships Often Times Is Book
• Being Better in Bed Telecall
• Sense 8 Series 
• Katarina Wallentin

]]> Better Sex, Better World? Sul Wynne-Jones, Katarina Wallentin 00:23:49 In this episode of the Wolf, Katarina and her guest Sul Wynne-Jones explore one of the most thought-about, yet most taboo topics there is - sex! What if sexy-time did not have to be so significant? What if it is something you can get better at by asking questions, practicing, and experimenting? In this episode of the Wolf, Katarina and her guest Sul Wynne-Jones explore one of the most thought-about, yet most taboo topics there is - sex! What if sexy-time did not have to be so significant? What if it is something you can get better at by asking questions, practicing, and experimenting? better sex, sex, sex advice false full 34 53c5f0b2-f3e0-46f7-a6bf-b556ad5d8539 Money As A Magnifier Have you ever taken a moment to look at what point of views you actually have about money - and about having money?

What is wealth - to you?

On this episode of the Wolf we dive in to the often seemingly elusive possibilities with riches and wealth with Shannon O’Hara - consciousness facilitator and money-explorer!

What if money is really a magnifier for anything you choose - good or bad; wicked or wonderful?

And what would change if you allowed money to support you, and the generosity - and brilliance! - that only you can choose?
 

Key Takeaways: 
• Money is very powerful in that it has the ability to magnify what's true.
• Money is a vehicle to create an amazing life, or do a lot of damage!
• What if it's possible to change your reality by finding out what's true for you with money?
 

Resources:
• Shannon O'Hara
• Right Riches For You Book
• Katarina Wallentin

]]> Sun, 19 Jun 2022 22:00:00 +0000 info@katarinawallentin.com (Katarina Wallentin, Shannon O'Hara) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/magnifier-kcHOIYml Have you ever taken a moment to look at what point of views you actually have about money - and about having money?

What is wealth - to you?

On this episode of the Wolf we dive in to the often seemingly elusive possibilities with riches and wealth with Shannon O’Hara - consciousness facilitator and money-explorer!

What if money is really a magnifier for anything you choose - good or bad; wicked or wonderful?

And what would change if you allowed money to support you, and the generosity - and brilliance! - that only you can choose?
 

Key Takeaways: 
• Money is very powerful in that it has the ability to magnify what's true.
• Money is a vehicle to create an amazing life, or do a lot of damage!
• What if it's possible to change your reality by finding out what's true for you with money?
 

Resources:
• Shannon O'Hara
• Right Riches For You Book
• Katarina Wallentin

]]> Money As A Magnifier Katarina Wallentin, Shannon O'Hara 00:23:44 Have you ever taken a moment to look at what point of views you actually have about money - and about having money? What is wealth - to you? On this episode of the Wolf we dive in to the often seemingly elusive possibilities with riches and wealth with Shannon O’Hara - consciousness facilitator and money-explorer! What if money is really a magnifier for anything you choose - good or bad; wicked or wonderful? And what would change if you allowed money to support you, and the generosity - and brilliance! - that only you can choose? Have you ever taken a moment to look at what point of views you actually have about money - and about having money? What is wealth - to you? On this episode of the Wolf we dive in to the often seemingly elusive possibilities with riches and wealth with Shannon O’Hara - consciousness facilitator and money-explorer! What if money is really a magnifier for anything you choose - good or bad; wicked or wonderful? And what would change if you allowed money to support you, and the generosity - and brilliance! - that only you can choose? wealth, finances, money, wealth creation, wolf of possibilities true full 33 8551c877-2098-4b38-b9a9-de8bf52ab58b Beyond the Fairytale Family Who are those people that keep hanging out in your life? The ones you can't seem to get rid of? The ones called ... f a m i l y?

What if you didn't have to make them right, good, or perfect? Or bad, wrong, and horrible?

What if you could just see, perceive, and receive them precisely as they are, warts, wonders, and all?

What would be possible then?

On this episode of the Wolf podcast, me and the very pragmatic psychologist Susanna Mittermaier will explore what it takes to go beyond the idea of the fairytale family and what is available on the other side!

Resources: 

• Susanna Mittermaier
• Pragmatic Psychology
• The Fairytale Family Book
• Katarina Wallentin

]]> Tue, 7 Jun 2022 03:43:18 +0000 info@katarinawallentin.com (Susanna Mittermaier, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/beyond-the-fairytale-family-B9BpfdEF Who are those people that keep hanging out in your life? The ones you can't seem to get rid of? The ones called ... f a m i l y?

What if you didn't have to make them right, good, or perfect? Or bad, wrong, and horrible?

What if you could just see, perceive, and receive them precisely as they are, warts, wonders, and all?

What would be possible then?

On this episode of the Wolf podcast, me and the very pragmatic psychologist Susanna Mittermaier will explore what it takes to go beyond the idea of the fairytale family and what is available on the other side!

Resources: 

• Susanna Mittermaier
• Pragmatic Psychology
• The Fairytale Family Book
• Katarina Wallentin

]]> Beyond the Fairytale Family Susanna Mittermaier, Katarina Wallentin 00:21:02 On this episode of the Wolf podcast, me and the very pragmatic psychologist Susanna Mittermaier will explore what it takes to go beyond the idea of the fairytale family and what is available on the other side! On this episode of the Wolf podcast, me and the very pragmatic psychologist Susanna Mittermaier will explore what it takes to go beyond the idea of the fairytale family and what is available on the other side! correct, susanna mittermaier, fairytale, possibility, right, katarina wallentin, perfect, pragmatic psychology, family, bad, podcast, feeding the wolf of possibilities, good, wrong true full 32 a0a57f85-b64c-4a13-b482-85d043d0a099 Being The I’m-Possible Dreamer What is truly possible when you choose to follow your dreams - even the ones that seem impossible?

What if we could change every impossible to an I’m-Possible?!

On this episode of the Wolf, Jarryd Nurden - performing artist, athlete and dreamer! - takes us on a journey into his life, from a tiny community in South Africa to the stages of the West-End in London!

What if all it takes to actualize your dreams is the willingness to just... GO?!
Join Jarryd, and the Wolf to find out. :)

]]> Mon, 23 May 2022 23:06:22 +0000 info@katarinawallentin.com (Katarina Walletin, Jarryd Nurden) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/being-the-im-possible-dreamer-ePiWU3SE What is truly possible when you choose to follow your dreams - even the ones that seem impossible?

What if we could change every impossible to an I’m-Possible?!

On this episode of the Wolf, Jarryd Nurden - performing artist, athlete and dreamer! - takes us on a journey into his life, from a tiny community in South Africa to the stages of the West-End in London!

What if all it takes to actualize your dreams is the willingness to just... GO?!
Join Jarryd, and the Wolf to find out. :)

]]> Being The I’m-Possible Dreamer Katarina Walletin, Jarryd Nurden 00:25:40 On this episode of the Wolf, Jarryd Nurden - performing artist, athlete and dreamer! - takes us on a journey into his life, from a tiny community in South Africa to the stages of the West-End in London! On this episode of the Wolf, Jarryd Nurden - performing artist, athlete and dreamer! - takes us on a journey into his life, from a tiny community in South Africa to the stages of the West-End in London! follow your dreams, possibility, katarina wallentin, dream, jarryd nurden, go, performer, possible, dreams, impossible, podcast, possibilities, feeding the wolf of possibilities, artist, stage, dreamer true full 31 830eb09e-acaf-4fea-a0ba-13676b6d100a Different Kids, Different Choices What do you do as a mom, when you’re faced with a really tough choice with your kid?

What does it take to be fiercely YOU as a parent?

On this episode of the Wolf, we explore hard choices (like parenting teenagers!) with Heather Nichols, a facilitator, author, transformational coach - and parent to two teenage boys.

Together we discover how, with a willingness to choose, there are ALWAYS possibilities to be found, even in the most barren landscapes.

]]> Thu, 5 May 2022 05:04:14 +0000 info@katarinawallentin.com (Katarina Wallentin, Heather Nichols) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/different-kids-different-choices-6KF8xYF_ What do you do as a mom, when you’re faced with a really tough choice with your kid?

What does it take to be fiercely YOU as a parent?

On this episode of the Wolf, we explore hard choices (like parenting teenagers!) with Heather Nichols, a facilitator, author, transformational coach - and parent to two teenage boys.

Together we discover how, with a willingness to choose, there are ALWAYS possibilities to be found, even in the most barren landscapes.

]]> Different Kids, Different Choices Katarina Wallentin, Heather Nichols 00:21:18 On this episode of the Wolf, we explore hard choices (like parenting teenagers!) with Heather Nichols, a facilitator, author, transformational coach - and parent to two teenage boys. On this episode of the Wolf, we explore hard choices (like parenting teenagers!) with Heather Nichols, a facilitator, author, transformational coach - and parent to two teenage boys. hard choices, tough choices, heather nichols, katarina wallentin, different, mom, coach, kids, parent, choice, teenagers, podcast, parenting, feeding the wolf of possibilities, future, facilitator true full 30 9c2d7d70-2286-4c4d-9659-ccff7f97d4f4 The Place -Timeless & The Future What does it take to create a future?

Preparation, projections and planning? Or —no point of view and continuous choice?

In this episode of the Wolf podcast, we travel to the very heart of the Costa Rican rainforest -with lawyer & facilitator of consciousness Dr David Kubes as our guide.

We’re delving into the magic that is El Lugar; a project based on the idea that what we choose now can create possibilities that contribute for the next 50, 500 and even a 1000 years!

What is possible when we ask the Earth to contribute? Come along to a truly unique eco-resort that opens next year!

Resources:

]]> Mon, 18 Apr 2022 00:29:19 +0000 info@katarinawallentin.com (Katarina Wallentin, David Kubes) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/the-place-timeless-the-future-NdEGEygd What does it take to create a future?

Preparation, projections and planning? Or —no point of view and continuous choice?

In this episode of the Wolf podcast, we travel to the very heart of the Costa Rican rainforest -with lawyer & facilitator of consciousness Dr David Kubes as our guide.

We’re delving into the magic that is El Lugar; a project based on the idea that what we choose now can create possibilities that contribute for the next 50, 500 and even a 1000 years!

What is possible when we ask the Earth to contribute? Come along to a truly unique eco-resort that opens next year!

Resources:

]]> The Place -Timeless & The Future Katarina Wallentin, David Kubes 00:20:35 In this episode of the Wolf podcast, we travel to the very heart of the Costa Rican rainforest -with lawyer & facilitator of consciousness Dr David Kubes as our guide. We’re delving into the magic that is El Lugar; a project based on the idea that what we choose now can create possibilities that contribute for the next 50, 500 and even a 1000 years! In this episode of the Wolf podcast, we travel to the very heart of the Costa Rican rainforest -with lawyer & facilitator of consciousness Dr David Kubes as our guide. We’re delving into the magic that is El Lugar; a project based on the idea that what we choose now can create possibilities that contribute for the next 50, 500 and even a 1000 years! project, eco-resort, earth, katarina wallentin, david kubes, the place, rainforest, sustainable, consciousness, podcast, possibilities, el lugar, feeding the wolf of possibilities, future, costa rica true full 29 0b19d444-437e-43de-ab32-abea175531d9 Art Without Judgement Have you ever wondered how a beautiful, unique or memorable piece of art is created?

Or marvelled at a painting that just seems to draw you in, invite you to look at something in a different way, even -change you? What makes it so?

A few years ago, I bought a painting from an artist named Mehlika Tanriverdi -and it transformed my home completely, and touched my life.

And in this episode of the Wolf, Mehlika and I journey together through her life as an artist and the possibilities of creating art from a place of ease, and no judgement.

Resources:

]]> Fri, 1 Apr 2022 17:00:38 +0000 info@katarinawallentin.com (Katarina Wallentin, Mehlika Tanriverdi) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/art-without-judgement-TyJqREA1 Have you ever wondered how a beautiful, unique or memorable piece of art is created?

Or marvelled at a painting that just seems to draw you in, invite you to look at something in a different way, even -change you? What makes it so?

A few years ago, I bought a painting from an artist named Mehlika Tanriverdi -and it transformed my home completely, and touched my life.

And in this episode of the Wolf, Mehlika and I journey together through her life as an artist and the possibilities of creating art from a place of ease, and no judgement.

Resources:

]]> Art Without Judgement Katarina Wallentin, Mehlika Tanriverdi 00:20:50 In this episode of the Wolf, Mehlika and I journey together through her life as an artist and the possibilities of creating art from a place of ease, and no judgement. In this episode of the Wolf, Mehlika and I journey together through her life as an artist and the possibilities of creating art from a place of ease, and no judgement. possibility, katarina wallentin, beauty, painting, change, marvel, mehlika tanriverdi, beautiful, podcast, art, judgement, feeding the wolf of possibilities, judgment, piece of art true full 28 a771e570-e559-4c81-b974-9cd556aa6f78 Possibilities Beyond War Who do you choose to be in the face of war?

Do you find yourself checking out? Wanting to find a right or wrong party in it all, or -if you don’t have a point of view -judging yourself for that?

I asked Dr. Dain Heer, the co-creator of Access Consciousness, to come on this podcast and talk about how to use the tools of consciousness in times of war.

What if something different is available to be than you’ve been shown?
And what if you choosing that could change more than you can imagine?

Resources:

]]> Wed, 16 Mar 2022 06:20:41 +0000 info@katarinawallentin.com (Katarina Wallentin, Dr Dain Heer) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/possibilities-beyond-war-egC12wP_ Who do you choose to be in the face of war?

Do you find yourself checking out? Wanting to find a right or wrong party in it all, or -if you don’t have a point of view -judging yourself for that?

I asked Dr. Dain Heer, the co-creator of Access Consciousness, to come on this podcast and talk about how to use the tools of consciousness in times of war.

What if something different is available to be than you’ve been shown?
And what if you choosing that could change more than you can imagine?

Resources:

]]> Possibilities Beyond War Katarina Wallentin, Dr Dain Heer 00:24:48 I asked Dr. Dain Heer, the co-creator of Access Consciousness, to come on this podcast and talk about how to use the tools of consciousness in times of war. What if something different is available to be than you’ve been shown?And what if you choosing that could change more than you can imagine? I asked Dr. Dain Heer, the co-creator of Access Consciousness, to come on this podcast and talk about how to use the tools of consciousness in times of war. What if something different is available to be than you’ve been shown?And what if you choosing that could change more than you can imagine? divisive, ease, war, possibility, right, katarina wallentin, russia, face of war, ukraine, different, consciousness, change, podcast, possibilities, conflict, beyond, unconscious, times of war, fear, tools, dr dain heer, access consciousness, wrong true full 27 0164d2fe-91fe-42ca-87e1-b9b369fc9449 The Possibilities of the Extreme What is fear —really? What’s underneath it, how can we use it and what is it telling us if we’re willing to listen?

On this episode of the Wolf, Katarina and her guest, engineer, sports enthusiast and facilitator of consciousness Connor Hill explore what extreme sports can show us about being fully alive.

What if exploring the very edges of what we’re capable of is when we’re most present, most at peace —most free?

Would you be willing to jump, and find out? :-)

]]> Sun, 27 Feb 2022 17:13:05 +0000 info@katarinawallentin.com (Katarina Wallentin, Connor Hill) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/the-possibilities-of-the-extreme-9wYSW5CV What is fear —really? What’s underneath it, how can we use it and what is it telling us if we’re willing to listen?

On this episode of the Wolf, Katarina and her guest, engineer, sports enthusiast and facilitator of consciousness Connor Hill explore what extreme sports can show us about being fully alive.

What if exploring the very edges of what we’re capable of is when we’re most present, most at peace —most free?

Would you be willing to jump, and find out? :-)

]]> The Possibilities of the Extreme Katarina Wallentin, Connor Hill 00:34:40 On this episode of the Wolf, Katarina and her guest, engineer, sports enthusiast and facilitator of consciousness Connor Hill explore what extreme sports can show us about being fully alive. On this episode of the Wolf, Katarina and her guest, engineer, sports enthusiast and facilitator of consciousness Connor Hill explore what extreme sports can show us about being fully alive. surfing, snow boarding, katarina wallentin, connor hill, peace, sports enthusiast, extreme, podcast, possibilities, sports, possibilities of the extreme, fear, presence, sky diving true full 26 266aad16-851a-484c-a710-74b0cdd5660f Which P Will You Choose? Have you always known that you could change the world you live in? 

What can a woman in Saudi Arabia create - against all odds! - with tenacity, fearlessness and a demand for possibilities, instead of problems?

In this episode of the Wolf, I journey together with Anaa Abualfaraj  - an international human rights lawyer and facilitator of consciousness with a truly inspiring story! 

Anaa is a creative powerhouse, and miracle-maker who has spent her life going beyond the restrictions of her country and culture to create greater, and inviting others around her to do the same.

What if it’s our willingness to live from possibilities (not problems!) that is the key to changing everything?

Resources:

 

]]> Sun, 13 Feb 2022 16:54:46 +0000 info@katarinawallentin.com (Katarina Wallentin, Anaa Abualfaraj) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/which-p-will-you-choose-IFpAP8uX Have you always known that you could change the world you live in? 

What can a woman in Saudi Arabia create - against all odds! - with tenacity, fearlessness and a demand for possibilities, instead of problems?

In this episode of the Wolf, I journey together with Anaa Abualfaraj  - an international human rights lawyer and facilitator of consciousness with a truly inspiring story! 

Anaa is a creative powerhouse, and miracle-maker who has spent her life going beyond the restrictions of her country and culture to create greater, and inviting others around her to do the same.

What if it’s our willingness to live from possibilities (not problems!) that is the key to changing everything?

Resources:

 

]]> Which P Will You Choose? Katarina Wallentin, Anaa Abualfaraj 00:20:09 key to change, possibility, katarina wallentin, problem, saudi arabia, country, feeding the wolf, change, inspiring, women, anaa abualfaraj, wolf of possibilities, woman, culture true full 25 0059b8f5-f924-4f77-b344-4ed054c8de36 Letting Go Of All Certainties What happens when you destroy (and uncreate) your relationship after 27 years together?  And then keep doing that every single day?

Is it actually possible to create your life, a business, a relationship - your future! - from a place of question, and not certainty?

This episode of the Wolf is a wonderful and inspiring conversation with consciousness facilitators, entrepreneurs, authors and pioneers in the field of conscious governance, Steve and Chutisa Bowman!

Over the last 5 decades, Steve and Chutisa have created multiple businesses, a life of curiosity and adventure and a dynamic relationship using the tools of consciousness as a guide - questions, trust, to allowance and no point of view.

What would change for you if you were willing to always challenge the certainties in your life? Maybe… everything?

Resources: 

]]> Thu, 27 Jan 2022 19:38:34 +0000 info@katarinawallentin.com (Katarina Wallentin, Steven Bowman, Chutisa Bowman) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/letting-go-of-all-certainties-XZFnLKAl What happens when you destroy (and uncreate) your relationship after 27 years together?  And then keep doing that every single day?

Is it actually possible to create your life, a business, a relationship - your future! - from a place of question, and not certainty?

This episode of the Wolf is a wonderful and inspiring conversation with consciousness facilitators, entrepreneurs, authors and pioneers in the field of conscious governance, Steve and Chutisa Bowman!

Over the last 5 decades, Steve and Chutisa have created multiple businesses, a life of curiosity and adventure and a dynamic relationship using the tools of consciousness as a guide - questions, trust, to allowance and no point of view.

What would change for you if you were willing to always challenge the certainties in your life? Maybe… everything?

Resources: 

]]> Letting Go Of All Certainties Katarina Wallentin, Steven Bowman, Chutisa Bowman 00:28:20 Is it actually possible to create your life, a business, a relationship - your future! - from a place of question, and not certainty? This episode of the Wolf is a wonderful and inspiring conversation with consciousness facilitators, entrepreneurs, authors and pioneers in the field of conscious governance, Steve and Chutisa Bowman! Is it actually possible to create your life, a business, a relationship - your future! - from a place of question, and not certainty? This episode of the Wolf is a wonderful and inspiring conversation with consciousness facilitators, entrepreneurs, authors and pioneers in the field of conscious governance, Steve and Chutisa Bowman! certainty, life, marriage, allowance, chutisa bowman, katarina wallentin, adventure, challenge, entrepreneur, consciousness, relationship, feeding the wolf, change, business, wolfpodcast, podcast, possibilities, uncertainties, conscious governance, wolf of possibilities, steve bowman, steven bowman, future, trust true full 24 0004295a-9dfd-4275-9938-aa8888b8be85 Going From Corporate to Consciousness (Via Chaos!) Have you ever considered changing your life completely? Taking a leap, leaving your job or even moving to a different country?

Trusting fully in the universe, and even... trusting you?

My guest on this episode of the Wolf podcast is Paul Kearney -lifelong seeker and recent Italian -who shares his journey from corporate to consciousness!

Paul invites us to take a peek into his world -working with some of the leaders at the creative edge of consciousness in his role managing a castle in Italy!

Could learning to work with the Universe and trust YOU be the beginning of something very different for your life?

Paul Kearney
Castello Di Casalborgone
Katarina Wallentin

]]> Sat, 15 Jan 2022 21:01:17 +0000 info@katarinawallentin.com (Katarina Wallentin, Paul Kearney) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/going-from-corporate-to-consciousness-via-chaos-5JP4OOdb Have you ever considered changing your life completely? Taking a leap, leaving your job or even moving to a different country?

Trusting fully in the universe, and even... trusting you?

My guest on this episode of the Wolf podcast is Paul Kearney -lifelong seeker and recent Italian -who shares his journey from corporate to consciousness!

Paul invites us to take a peek into his world -working with some of the leaders at the creative edge of consciousness in his role managing a castle in Italy!

Could learning to work with the Universe and trust YOU be the beginning of something very different for your life?

Paul Kearney
Castello Di Casalborgone
Katarina Wallentin

]]> Going From Corporate to Consciousness (Via Chaos!) Katarina Wallentin, Paul Kearney 00:25:54 My guest on this episode of the Wolf podcast is Paul Kearney -lifelong seeker and recent Italian -who shares his journey from corporate to consciousness! Paul invites us to take a peek into his world -working with some of the leaders at the creative edge of consciousness in his role managing a castle in Italy! My guest on this episode of the Wolf podcast is Paul Kearney -lifelong seeker and recent Italian -who shares his journey from corporate to consciousness! Paul invites us to take a peek into his world -working with some of the leaders at the creative edge of consciousness in his role managing a castle in Italy! castello di casalborgone, corporate, katarina wallentin, chaos, paul kearney, consciousness, feeding the wolf, podcast, wolf of possibilities, gary douglas, dr dain heer true full 23 bb27ce57-4188-40c7-846c-6a81d9759b0b If the World Was a Garden What would it be like ... if all the world was a garden?

My most recent guest on the Wolf podcast has a secret agenda... (Shhh!)  It is for the entire world to become a park! Parks in every home, she says! Places FULL of habitat, and aliveness, and living!

Places where people got to know their furry or leafy neighbours, where us and our bodies and the plants get to play together and nurture each other in the most unique way.

In this episode of the Wolf podcast, plant-whisperer Monica Gilliam and me have an amazingly happy conversation about living, aliveness and what is uniquely created when we’re willing to connect with and include this earth that is all around us.

Is it time for us to remember that we (yes, we!) are part of the amazing unfolding conversation of life and living on this planet?

Monica Gilliam
Talk to the Plants
Talk to the Plants FB Group
Katarina Wallentin

]]> Mon, 3 Jan 2022 08:12:50 +0000 info@katarinawallentin.com (Katarina Wallentin, Monica Gilliam) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/if-the-world-was-a-garden-jpa_TvrA What would it be like ... if all the world was a garden?

My most recent guest on the Wolf podcast has a secret agenda... (Shhh!)  It is for the entire world to become a park! Parks in every home, she says! Places FULL of habitat, and aliveness, and living!

Places where people got to know their furry or leafy neighbours, where us and our bodies and the plants get to play together and nurture each other in the most unique way.

In this episode of the Wolf podcast, plant-whisperer Monica Gilliam and me have an amazingly happy conversation about living, aliveness and what is uniquely created when we’re willing to connect with and include this earth that is all around us.

Is it time for us to remember that we (yes, we!) are part of the amazing unfolding conversation of life and living on this planet?

Monica Gilliam
Talk to the Plants
Talk to the Plants FB Group
Katarina Wallentin

]]> If the World Was a Garden Katarina Wallentin, Monica Gilliam 00:23:40 In this episode of the Wolf podcast, plant-whisperer Monica Gilliam and me have an amazingly happy conversation about living, aliveness and what is uniquely created when we’re willing to connect with and include this earth that is all around us. Is it time for us to remember that we (yes, we!) are part of the amazing unfolding conversation of life and living on this planet? In this episode of the Wolf podcast, plant-whisperer Monica Gilliam and me have an amazingly happy conversation about living, aliveness and what is uniquely created when we’re willing to connect with and include this earth that is all around us. Is it time for us to remember that we (yes, we!) are part of the amazing unfolding conversation of life and living on this planet? greenthumb, plants, earth, talktotheplants, katarina wallentin, garden, wolfofpossibilitiespodcast, monica gilliam, aliveness, park, planet true full 22 716c6eac-ed5e-48ad-af0f-5227f9902302 Is Christmas a Myth? What does Christmas mean to you?

What are the stories, myths, and tales that we have been told, and what impact do they still have on us today?

What are mythological obligations? And mythological possibilities? And how the bleep do you train yourself to know?

Join myth-explorer Shannon O’Hara and Katarina Wallentin on an irreverent navigation through the truths and lies of this holiday tradition.

If Christmas could be anything for you, what would it be?

Shannon O’Hara
Talk to the Entities
Katarina Wallentin

]]> Sat, 18 Dec 2021 07:21:25 +0000 info@katarinawallentin.com (Katarina Wallentin, Shannon O'Hara) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/is-christmas-a-myth-tfgrBOQE What does Christmas mean to you?

What are the stories, myths, and tales that we have been told, and what impact do they still have on us today?

What are mythological obligations? And mythological possibilities? And how the bleep do you train yourself to know?

Join myth-explorer Shannon O’Hara and Katarina Wallentin on an irreverent navigation through the truths and lies of this holiday tradition.

If Christmas could be anything for you, what would it be?

Shannon O’Hara
Talk to the Entities
Katarina Wallentin

]]> Is Christmas a Myth? Katarina Wallentin, Shannon O'Hara 00:24:11 Join myth-explorer Shannon O’Hara and Katarina Wallentin on an irreverent navigation through the truths and lies of this holiday tradition. If Christmas could be anything for you, what would it be? Join myth-explorer Shannon O’Hara and Katarina Wallentin on an irreverent navigation through the truths and lies of this holiday tradition. If Christmas could be anything for you, what would it be? christmas myth, christmas, katarina wallentin, holiday tradition, holiday traditions, holidays, shannon o'hara, feeding the wolf of possibilities, mythology, holiday true full 21 76630997-c3a5-422b-a085-c1416bb6e011 Bullying & Possibilities This episode is for anyone who knows a child.
Or a parent.
Or who is either or both of those!
(So yes, all of us!)

And here's the question: What do you do if you find out that a child is being bullied?

Do you fight, resist, react or blame? Or do you look for possibilities?

What if children actually know exactly how to deal with any situation that occurs for them?
And we just don't .... ASK?

In this episode of the Wolf, me and my guest Sarah Grandinetti have a vulnerable conversation exploring what can open up when we co-create possibilities with our children instead of solving their problems.

Sarah Grandinetti
Being You, Being with Them - FB group
Katarina Wallentin

]]> Thu, 25 Nov 2021 16:29:32 +0000 info@katarinawallentin.com (Katarina Wallentin, Sarah Grandinetti) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/bullying-possibilities-UN1XI1GI This episode is for anyone who knows a child.
Or a parent.
Or who is either or both of those!
(So yes, all of us!)

And here's the question: What do you do if you find out that a child is being bullied?

Do you fight, resist, react or blame? Or do you look for possibilities?

What if children actually know exactly how to deal with any situation that occurs for them?
And we just don't .... ASK?

In this episode of the Wolf, me and my guest Sarah Grandinetti have a vulnerable conversation exploring what can open up when we co-create possibilities with our children instead of solving their problems.

Sarah Grandinetti
Being You, Being with Them - FB group
Katarina Wallentin

]]> Bullying & Possibilities Katarina Wallentin, Sarah Grandinetti 00:29:08 What if children actually know exactly how to deal with any situation that occurs for them? And we just don't .... ASK? In this episode of the Wolf, me and my guest Sarah Grandinetti have a vulnerable conversation exploring what can open up when we co-create possibilities with our children instead of solving their problems. What if children actually know exactly how to deal with any situation that occurs for them? And we just don't .... ASK? In this episode of the Wolf, me and my guest Sarah Grandinetti have a vulnerable conversation exploring what can open up when we co-create possibilities with our children instead of solving their problems. bullied, kid, katarina wallentin, bullying, kids, child, bully, children, sovingproblems, parent, parenting, sarah grandinetti true full 20 5c0c143c-71d8-42e6-a866-8dd144dd6fa2 Let the Earth In What would change in our lives if we started to let the Earth in? Even just a little bit?

Allowing the Earth to contribute and co-create with us –in our lives, with our bodies, with food, healing, travel and so much more?

In this episode, Katarina meets up with earth explorer and gypsy of consciousness Sylvia Puentes. Together they dive into what else is possible with and on this fantastic planet of ours!

Would you allow yourself to embrace and be embraced by the Earth everywhere you go?

Meditation Walk with the Earth
Possibilities Everywhere FB Group
Sylvia Puentes

]]> Fri, 12 Nov 2021 16:03:56 +0000 info@katarinawallentin.com (Sylvia Puentes, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/let-the-earth-in-nJ0qJu86 What would change in our lives if we started to let the Earth in? Even just a little bit?

Allowing the Earth to contribute and co-create with us –in our lives, with our bodies, with food, healing, travel and so much more?

In this episode, Katarina meets up with earth explorer and gypsy of consciousness Sylvia Puentes. Together they dive into what else is possible with and on this fantastic planet of ours!

Would you allow yourself to embrace and be embraced by the Earth everywhere you go?

Meditation Walk with the Earth
Possibilities Everywhere FB Group
Sylvia Puentes

]]> Let the Earth In Sylvia Puentes, Katarina Wallentin 00:25:05 In this episode, Katarina meets up with earth explorer and gypsy of consciousness Sylvia Puentes. Together they dive into what else is possible with and on this fantastic planet of ours! Would you allow yourself to embrace and be embraced by the Earth everywhere you go? In this episode, Katarina meets up with earth explorer and gypsy of consciousness Sylvia Puentes. Together they dive into what else is possible with and on this fantastic planet of ours! Would you allow yourself to embrace and be embraced by the Earth everywhere you go? earth, katarina wallentin, the awe effect, awe, sylvia puentes, planet true full 19 abe15565-b9e5-4fff-99a6-81db7c83c41f Having Your Own Back How do you respond to bad news? Like really bad news?

Like breaking your back.

What if it is the willingness to trust us -and our bodies! -that transforms lousy news into something that creates more possibilities?

In this episode of the Wolf, Katarina and her guest -consciousness facilitator & entrepreneur Diva Diaz -explore how Diva quite literally learned to have her own back after injuring her spine in a bad and unexpected fall.

What is possible when we stay present, ask questions, and trust what we know -even in an emergency?

Diva Diaz
Magia and the Feelings that Flew... Away by Diva Diaz
Katarina Wallentin

]]> Wed, 27 Oct 2021 17:47:50 +0000 info@katarinawallentin.com (Diva Diaz, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/having-your-own-back-F6Gu2Plc How do you respond to bad news? Like really bad news?

Like breaking your back.

What if it is the willingness to trust us -and our bodies! -that transforms lousy news into something that creates more possibilities?

In this episode of the Wolf, Katarina and her guest -consciousness facilitator & entrepreneur Diva Diaz -explore how Diva quite literally learned to have her own back after injuring her spine in a bad and unexpected fall.

What is possible when we stay present, ask questions, and trust what we know -even in an emergency?

Diva Diaz
Magia and the Feelings that Flew... Away by Diva Diaz
Katarina Wallentin

]]> Having Your Own Back Diva Diaz, Katarina Wallentin 00:21:34 In this episode of the Wolf, Katarina and her guest -consciousness facilitator & entrepreneur Diva Diaz -explore how Diva quite literally learned to have her own back after injuring her spine in a bad and unexpected fall. What is possible when we stay present, ask questions, and trust what we know -even in an emergency? In this episode of the Wolf, Katarina and her guest -consciousness facilitator & entrepreneur Diva Diaz -explore how Diva quite literally learned to have her own back after injuring her spine in a bad and unexpected fall. What is possible when we stay present, ask questions, and trust what we know -even in an emergency? bad news, katarina wallentin, emergency, haveyourback, feedingthewolf, wolfpodcast, injury, diva diaz, trust true full 18 2f0685a2-0aa0-45eb-8849-d3b36828e0d2 Living Beautifully! How much more ease and joy could we have if we choose to live our lives ... beautifully?

In this episode of the Wolf, Katarina and antique collector extraordinaire Christopher Hughes explore the notion of living beautifully!

What if beauty truly is timeless? And what if it contributes to us with its sheer energy?

Are you willing to experience the wonder of beautiful objects from the past coming ALIVE when being discovered, admired -and used again?

What if we can connect to the past (and the future) through antiques moving through time, making a brief, temporary stop in our lives?

Christopher Hughes
Katarina Wallentin
The Antique Guild

]]> Thu, 14 Oct 2021 06:55:03 +0000 info@katarinawallentin.com (Christopher Hughes, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/living-beautifully-pS5td5oH How much more ease and joy could we have if we choose to live our lives ... beautifully?

In this episode of the Wolf, Katarina and antique collector extraordinaire Christopher Hughes explore the notion of living beautifully!

What if beauty truly is timeless? And what if it contributes to us with its sheer energy?

Are you willing to experience the wonder of beautiful objects from the past coming ALIVE when being discovered, admired -and used again?

What if we can connect to the past (and the future) through antiques moving through time, making a brief, temporary stop in our lives?

Christopher Hughes
Katarina Wallentin
The Antique Guild

]]> Living Beautifully! Christopher Hughes, Katarina Wallentin 00:24:59 How much more ease and joy could we have if we choose to live our lives ... beautifully? In this episode of the Wolf, Katarina and antique collector extraordinaire Christopher Hughes explore the notion of living beautifully! What if beauty truly is timeless? And what if it contributes to us with its sheer energy? How much more ease and joy could we have if we choose to live our lives ... beautifully? In this episode of the Wolf, Katarina and antique collector extraordinaire Christopher Hughes explore the notion of living beautifully! What if beauty truly is timeless? And what if it contributes to us with its sheer energy? antique collector, living beautifully, katarina wallentin, christopher hughes, beauty, antiques, the antique guild true full 17 388dd4f2-cbb5-433c-bc11-f628c086ee1f One Tool to Change Everything What can we do when we feel we can no longer go on?

Can the choice and commitment to using one tool really change everything?

A few years ago, Eva-Lisa Myntti -a lawyer, horse whisperer, and reindeer-herder from the very north of Sweden -found herself ready to end it all.

This episode is Eva-Lisa’s deeply personal account of her experience with depression, and the Access Consciousness tool she used that ultimately changed everything -Who Does This Belong To!

Together, Katarina & Eva-Lisa explore how through choice and commitment to using this tool, she discovered a level of kindness and caring for herself she never knew existed.

Eva-Lyssa Myntti
Katarina Wallentin
Who Does This Belong To App

]]> Thu, 30 Sep 2021 15:42:05 +0000 info@katarinawallentin.com (Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/one-tool-to-change-everything-QugwQyUL What can we do when we feel we can no longer go on?

Can the choice and commitment to using one tool really change everything?

A few years ago, Eva-Lisa Myntti -a lawyer, horse whisperer, and reindeer-herder from the very north of Sweden -found herself ready to end it all.

This episode is Eva-Lisa’s deeply personal account of her experience with depression, and the Access Consciousness tool she used that ultimately changed everything -Who Does This Belong To!

Together, Katarina & Eva-Lisa explore how through choice and commitment to using this tool, she discovered a level of kindness and caring for herself she never knew existed.

Eva-Lyssa Myntti
Katarina Wallentin
Who Does This Belong To App

]]> One Tool to Change Everything Katarina Wallentin 00:24:46 This episode is Eva-Lisa’s deeply personal account of her experience with depression, and the Access Consciousness tool she used that ultimately changed everything -Who Does This Belong To! Together, Katarina & Eva-Lisa explore how through choice and commitment to using this tool, she discovered a level of kindness and caring for herself she never knew existed. This episode is Eva-Lisa’s deeply personal account of her experience with depression, and the Access Consciousness tool she used that ultimately changed everything -Who Does This Belong To! Together, Katarina & Eva-Lisa explore how through choice and commitment to using this tool, she discovered a level of kindness and caring for herself she never knew existed. katarina wallentin, eva-lisa myntti true full 16 61c704ff-5d94-4771-907e-555612d369ef Choosing For a Living Can you change your whole life? Like really change it?

Or are you forever tied to what your upbringing, your DNA, your experiences, successes, and mistakes make you?

What if choice is superior to all of that?

Who would you be if your past did not matter?

Come along and hear Brendon Watt talk about how he went from being a divorced, depressed tradesman in Australia to a worldwide facilitator of consciousness living in Houston, Texas.

If there were no right or wrong choices, what could you choose today that would create a brand new future?

Brendon Watt
Katarina Wallentin
Access Consciousness

]]> Wed, 15 Sep 2021 17:30:02 +0000 info@katarinawallentin.com (Brendon Watt, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/choosing-for-a-living-zXKiuYA6 Can you change your whole life? Like really change it?

Or are you forever tied to what your upbringing, your DNA, your experiences, successes, and mistakes make you?

What if choice is superior to all of that?

Who would you be if your past did not matter?

Come along and hear Brendon Watt talk about how he went from being a divorced, depressed tradesman in Australia to a worldwide facilitator of consciousness living in Houston, Texas.

If there were no right or wrong choices, what could you choose today that would create a brand new future?

Brendon Watt
Katarina Wallentin
Access Consciousness

]]> Choosing For a Living Brendon Watt, Katarina Wallentin 00:27:40 Can you change your whole life? Like really change it? Or are you forever tied to what your upbringing, your DNA, your experiences, successes, and mistakes make you? What if choice is superior to all of that? Who would you be if your past did not matter? Come along and hear Brendon Watt talk about how he went from being a divorced, depressed tradesman in Australia to a worldwide facilitator of consciousness living in Houston, Texas. If there were no right or wrong choices, what could you choose today that would create a brand new future? Can you change your whole life? Like really change it? Or are you forever tied to what your upbringing, your DNA, your experiences, successes, and mistakes make you? What if choice is superior to all of that? Who would you be if your past did not matter? Come along and hear Brendon Watt talk about how he went from being a divorced, depressed tradesman in Australia to a worldwide facilitator of consciousness living in Houston, Texas. If there were no right or wrong choices, what could you choose today that would create a brand new future? change your life, katarina wallentin, brendon watt, tools that you need, tools that work, life hacks true full 15 363aa090-5473-4953-bc6f-60ac458bf4e1 Naked Possibilities What does the word tantra bring up for you?

Does the mere mention of it make you cringe a bit... Or are you secretly intrigued about this magical, mystical practice in which people seem to spend a LOT of time naked?!

In this episode of the Wolf, we take a peek into the exciting world of Tantra with the budding tantric explorer, Katarina Nilsson.

What if vulnerability, presence and no judgement can actually contribute not only to greater sex, but to every area of life?

Katarina Nilsson
Katarina Wallentin

]]> Wed, 1 Sep 2021 18:39:07 +0000 info@katarinawallentin.com (Katarina Nilsson, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/naked-possibilities-5tBbfjCS What does the word tantra bring up for you?

Does the mere mention of it make you cringe a bit... Or are you secretly intrigued about this magical, mystical practice in which people seem to spend a LOT of time naked?!

In this episode of the Wolf, we take a peek into the exciting world of Tantra with the budding tantric explorer, Katarina Nilsson.

What if vulnerability, presence and no judgement can actually contribute not only to greater sex, but to every area of life?

Katarina Nilsson
Katarina Wallentin

]]> Naked Possibilities Katarina Nilsson, Katarina Wallentin 00:15:52 In this episode of the Wolf, we take a peek into the exciting world of Tantra with the budding tantric explorer, Katarina Nilsson. What if vulnerability, presence and no judgement can actually contribute not only to greater sex, but to every area of life? In this episode of the Wolf, we take a peek into the exciting world of Tantra with the budding tantric explorer, Katarina Nilsson. What if vulnerability, presence and no judgement can actually contribute not only to greater sex, but to every area of life? true full 14 b89cebde-37ab-40a1-871a-e65d1a2c6d8a Eating With A (Different) Point of View What if you could eat yourself happy? And healthy? And even … thin?

What if that whole idea of asking your body about if, what, when, and how much to eat WORKS?

In this episode, my guest is Laura Simmonds – a facilitator, mentor, and food whisperer!

As a teenager with an eating disorder, Laura discovered the magic of how our point of view creates reality -- and allowed it to change her whole relationship with food, water, and her body.

What point of view could you choose to create the body you truly desire?

Laura Simmonds
Katarina Wallentin

]]> Thu, 19 Aug 2021 18:21:35 +0000 info@katarinawallentin.com (Laura Simmonds, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/eating-with-a-different-point-of-view-R05mVvqs What if you could eat yourself happy? And healthy? And even … thin?

What if that whole idea of asking your body about if, what, when, and how much to eat WORKS?

In this episode, my guest is Laura Simmonds – a facilitator, mentor, and food whisperer!

As a teenager with an eating disorder, Laura discovered the magic of how our point of view creates reality -- and allowed it to change her whole relationship with food, water, and her body.

What point of view could you choose to create the body you truly desire?

Laura Simmonds
Katarina Wallentin

]]> Eating With A (Different) Point of View Laura Simmonds, Katarina Wallentin 00:23:37 In this episode, my guest is Laura Simmonds – a facilitator, mentor, and food whisperer! As a teenager with an eating disorder, Laura discovered the magic of how our point of view creates reality -- and allowed it to change her whole relationship with food, water, and her body. What point of view could you choose to create the body you truly desire? In this episode, my guest is Laura Simmonds – a facilitator, mentor, and food whisperer! As a teenager with an eating disorder, Laura discovered the magic of how our point of view creates reality -- and allowed it to change her whole relationship with food, water, and her body. What point of view could you choose to create the body you truly desire? true full 13 20d6d064-20e2-45c8-8305-3d347e43581a Changing Conflict into Possibility Is conflict and complaints always a problem? Or could it actually be a possibility?

What if every perceived conflict was a doorway to greater possibilities for everyone involved… And for the world?

Pam Houghteling has worked for many years with the global Access Consciousness team, using her unique capacities to handle difficult people in difficult situations with kindness, joy and question.

She embraces the superpower of allowance with such grace that it looks easy!

Would you like to know how she does it? Enjoy this episode with Katarina Wallentin and her guest Pam!

Pam Houghteling
Beyond Conflict IntoPossibilities
Access Consciousness

]]> Fri, 6 Aug 2021 06:37:55 +0000 info@katarinawallentin.com (Pam Houghteling, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/changing-conflict-into-possibility-CEaTVthr Is conflict and complaints always a problem? Or could it actually be a possibility?

What if every perceived conflict was a doorway to greater possibilities for everyone involved… And for the world?

Pam Houghteling has worked for many years with the global Access Consciousness team, using her unique capacities to handle difficult people in difficult situations with kindness, joy and question.

She embraces the superpower of allowance with such grace that it looks easy!

Would you like to know how she does it? Enjoy this episode with Katarina Wallentin and her guest Pam!

Pam Houghteling
Beyond Conflict IntoPossibilities
Access Consciousness

]]> Changing Conflict into Possibility Pam Houghteling, Katarina Wallentin 00:32:23 Pam Houghteling has worked for many years with the global Access Consciousness team, using her unique capacities to handle difficult people in difficult situations with kindness, joy and question. She embraces the superpower of allowance with such grace that it looks easy! Would you like to know how she does it? Enjoy this episode with Katarina Wallentin and her guest Pam! Pam Houghteling has worked for many years with the global Access Consciousness team, using her unique capacities to handle difficult people in difficult situations with kindness, joy and question. She embraces the superpower of allowance with such grace that it looks easy! Would you like to know how she does it? Enjoy this episode with Katarina Wallentin and her guest Pam! true full 12 dc08c843-b6cd-4e11-93bc-5a67aa54878f What Does Your Body Know? What does your body know? About itself, about you, about consciousness, life, and the universe?

What would happen if we started to ask it? And listen to the answers it whispers back?

In this episode of the Wolf, my guest is body whisperer Dain Heer. Many years ago, he showed me how to stop being a brain on legs and instead let my body guide me to coming ALIVE.

And now, just a few months ago, he published a book called... Body Whispering-A New Way of Seeing, Being and Healing.

So... this is not an episode for you. This one is for your body!

Book: Body Whispering -A New Way of Seeing, Being and Healing
Dr Dain Heer
Katarina Wallentin

]]> Fri, 23 Jul 2021 05:47:31 +0000 info@katarinawallentin.com (Dr Dain Heer, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/what-does-your-body-know-Q7_dTbLU What does your body know? About itself, about you, about consciousness, life, and the universe?

What would happen if we started to ask it? And listen to the answers it whispers back?

In this episode of the Wolf, my guest is body whisperer Dain Heer. Many years ago, he showed me how to stop being a brain on legs and instead let my body guide me to coming ALIVE.

And now, just a few months ago, he published a book called... Body Whispering-A New Way of Seeing, Being and Healing.

So... this is not an episode for you. This one is for your body!

Book: Body Whispering -A New Way of Seeing, Being and Healing
Dr Dain Heer
Katarina Wallentin

]]> What Does Your Body Know? Dr Dain Heer, Katarina Wallentin 00:37:48 In this episode of the Wolf, my guest is body whisperer Dain Heer. Many years ago, he showed me how to stop being a brain on legs and instead let my body guide me to coming ALIVE. And now, just a few months ago, he published a book called... Body Whispering-A New Way of Seeing, Being and Healing. So... this is not an episode for you. This one is for your body! In this episode of the Wolf, my guest is body whisperer Dain Heer. Many years ago, he showed me how to stop being a brain on legs and instead let my body guide me to coming ALIVE. And now, just a few months ago, he published a book called... Body Whispering-A New Way of Seeing, Being and Healing. So... this is not an episode for you. This one is for your body! dain heer, body whispering, body intelligence, your body knows, ask your body, dr dain heer true full 11 7ebe004f-e149-4e3b-962d-41a23ad74b4a Coming Alive With Killing Energy What would you do if you were attacked at gun point outside your house?

In this episode, Megan Hill shares her personal story of how she used killing energy to not only save her life, but also, how tapping into this energy also contributed to the rest of her life.

What is killing energy?
It’s like a rattlesnake shaking their tail. The energy of NO, this is not happening.

Would you be willing to be it?
You might just find out that you are far more potent and capable than you think.

Megan Hill
Access Consciousness
The Foundation

]]> Fri, 9 Jul 2021 12:41:28 +0000 info@katarinawallentin.com (Megan Hill, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/coming-alive-with-killing-energy-L7dbvqrG What would you do if you were attacked at gun point outside your house?

In this episode, Megan Hill shares her personal story of how she used killing energy to not only save her life, but also, how tapping into this energy also contributed to the rest of her life.

What is killing energy?
It’s like a rattlesnake shaking their tail. The energy of NO, this is not happening.

Would you be willing to be it?
You might just find out that you are far more potent and capable than you think.

Megan Hill
Access Consciousness
The Foundation

]]> Coming Alive With Killing Energy Megan Hill, Katarina Wallentin 00:26:42 What would you do if you were attacked at gun point outside your house? In this episode, Megan Hill shares her personal story of how she used killing energy to not only save her life, but also, how tapping into this energy also contributed to the rest of her life. What is killing energy?It’s like a rattlesnake shaking their tail. The energy of NO, this is not happening. Would you be willing to be it? You might just find out that you are far more potent and capable than you think. What would you do if you were attacked at gun point outside your house? In this episode, Megan Hill shares her personal story of how she used killing energy to not only save her life, but also, how tapping into this energy also contributed to the rest of her life. What is killing energy?It’s like a rattlesnake shaking their tail. The energy of NO, this is not happening. Would you be willing to be it? You might just find out that you are far more potent and capable than you think. true full 10 f89072a2-3d99-4fb9-98a2-6532fbf318af The Beauty of Law - Meet the Lawyer of Possibilities What is the beauty of law?
What?!

Katarina and her guest Dr. David Kubes, a lawyer and businessman, invite you to look at the legal system from a totally new and different perspective...

What if you never allowed rules and regulations to limit or control you and instead opened up to the creativity, engagement, and possibilities available?

What ease, joy and glory would be available?

Dr David Kubes
El Lugar

]]> Thu, 24 Jun 2021 16:18:46 +0000 info@katarinawallentin.com (David Kubes, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/the-beauty-of-law-meet-the-lawyer-of-possibilities-V7XTaU7Q What is the beauty of law?
What?!

Katarina and her guest Dr. David Kubes, a lawyer and businessman, invite you to look at the legal system from a totally new and different perspective...

What if you never allowed rules and regulations to limit or control you and instead opened up to the creativity, engagement, and possibilities available?

What ease, joy and glory would be available?

Dr David Kubes
El Lugar

]]> The Beauty of Law - Meet the Lawyer of Possibilities David Kubes, Katarina Wallentin 00:29:19 What is the beauty of law? What?! Katarina and her guest Dr. David Kubes, a lawyer and businessman, invite you to look at the legal system from a totally new and different perspective... What is the beauty of law? What?! Katarina and her guest Dr. David Kubes, a lawyer and businessman, invite you to look at the legal system from a totally new and different perspective... katarina wallentin, david kubes, beauty, legal system, law, business true full 9 be49efc6-7306-4949-965a-23320b0cfb59 Are You Asking For Magic? Can you recall a time when you knew that magic existed? What changed?

Would you let your wonder free to lead you in reclaiming and playing with the possibilities of practical magic?

In this episode, me and my guest Emily Russell invite you to explore how staying in the question and feeding your curiosity keeps the magic alive–and makes it grow!

Emily Russell
Practical Magic

]]> Thu, 10 Jun 2021 05:20:01 +0000 info@katarinawallentin.com (Emily Russell, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/are-you-asking-for-magic-6mW_S7wa Can you recall a time when you knew that magic existed? What changed?

Would you let your wonder free to lead you in reclaiming and playing with the possibilities of practical magic?

In this episode, me and my guest Emily Russell invite you to explore how staying in the question and feeding your curiosity keeps the magic alive–and makes it grow!

Emily Russell
Practical Magic

]]> Are You Asking For Magic? Emily Russell, Katarina Wallentin 00:24:10 In this episode, me and my guest Emily Russell invite you to explore how staying in the question and feeding your curiosity keeps the magic alive–and makes it grow! In this episode, me and my guest Emily Russell invite you to explore how staying in the question and feeding your curiosity keeps the magic alive–and makes it grow! katarina wallentin, practical magic, feeding the wolf, magic come alive, wolf of possibilities, magic, emily russell false full 8 adf8db1f-5a43-40d3-aa8f-44a08a164101 Start Talking To Everything What if you actually communicate with...everything? All the time!

Would you be willing to recognize that you have an ability to talk not only to people, but also to animals, your body, your technology?

Where and how have you been communicating energetically that you haven’t acknowledged?

Join Katarina Wallentin and her guest Suzy Godsey as they dive into the possibilities that can open up to us if we are willing to nurture and develop our ability to communicate energetically with everything. 

Talk To The Animals 
Suzy Godsey
Conscious Horse Conscious Rider

]]> Thu, 27 May 2021 06:38:29 +0000 info@katarinawallentin.com (Suzy Godsey, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/start-talking-to-everything-JbNrAf0n What if you actually communicate with...everything? All the time!

Would you be willing to recognize that you have an ability to talk not only to people, but also to animals, your body, your technology?

Where and how have you been communicating energetically that you haven’t acknowledged?

Join Katarina Wallentin and her guest Suzy Godsey as they dive into the possibilities that can open up to us if we are willing to nurture and develop our ability to communicate energetically with everything. 

Talk To The Animals 
Suzy Godsey
Conscious Horse Conscious Rider

]]> Start Talking To Everything Suzy Godsey, Katarina Wallentin 00:32:59 Join Katarina Wallentin and her guest Suzy Godsey as they dive into the possibilities that can open up to us if we are willing to nurture and develop our ability to communicate energetically with everything. Join Katarina Wallentin and her guest Suzy Godsey as they dive into the possibilities that can open up to us if we are willing to nurture and develop our ability to communicate energetically with everything. true full 7 a3ecf567-f0a9-4323-a25f-a1391bc6cc3f Pragmatic Possibilities Are you dramatic? Or, pragmatic?

Being pragmatic isn’t about doing what’s right, it’s doing what works. It’s the willingness to look at what is, beyond what we have decided is right, to perceive the possibility that is available.

If we weren’t so focused on the problem or what’s wrong what could we actually change or be aware of?

In this episode, Katarina Wallentin and her guest Susanna Mittermaier, creator of Pragmatic Psychology, explore how being pragmatic can inspire change and ease in others and also transform problems and difficulty into possibilities and powerful choices.

Susanna Mittermaier
Pragmatic Psychology
Fairytale Family

]]> Thu, 13 May 2021 00:28:58 +0000 info@katarinawallentin.com (Susanna Mittermaier, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/pragmatic-possibilities-ywE_R3Yl Are you dramatic? Or, pragmatic?

Being pragmatic isn’t about doing what’s right, it’s doing what works. It’s the willingness to look at what is, beyond what we have decided is right, to perceive the possibility that is available.

If we weren’t so focused on the problem or what’s wrong what could we actually change or be aware of?

In this episode, Katarina Wallentin and her guest Susanna Mittermaier, creator of Pragmatic Psychology, explore how being pragmatic can inspire change and ease in others and also transform problems and difficulty into possibilities and powerful choices.

Susanna Mittermaier
Pragmatic Psychology
Fairytale Family

]]> Pragmatic Possibilities Susanna Mittermaier, Katarina Wallentin 00:23:09 In this episode, Katarina Wallentin and her guest Susanna Mittermaier, creator of Pragmatic Psychology, explore how being pragmatic can inspire change and ease in others and also transform problems and difficulty into possibilities and powerful choices. In this episode, Katarina Wallentin and her guest Susanna Mittermaier, creator of Pragmatic Psychology, explore how being pragmatic can inspire change and ease in others and also transform problems and difficulty into possibilities and powerful choices. susanna mittermaier, pragmatic, katarina wallentin, pragmatic psychology, toolsthatyouneed, toolsthatwork, solvingproblems, possibilities, mentalhealth true full 6 a2785cf6-fbd5-4b41-b7be-dd8202914521 The Possibilities of Awe What the bleep is awe REALLY?!

What are the known and unknown possibilities of awe that most of us have never even considered?

In this episode, Katrin Sandberg, the author of The Awe Effect, and Katarina Wallentin, discover how to notice and capture moments of everyday wonder. Together they dive into and explore the unexpected effect that awe can have on our lives – and the world.

Katrin Sandberg

]]> Wed, 28 Apr 2021 05:09:08 +0000 info@katarinawallentin.com (Katrin Sandberg, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/the-possibilities-of-awe-LEnHqqnC What the bleep is awe REALLY?!

What are the known and unknown possibilities of awe that most of us have never even considered?

In this episode, Katrin Sandberg, the author of The Awe Effect, and Katarina Wallentin, discover how to notice and capture moments of everyday wonder. Together they dive into and explore the unexpected effect that awe can have on our lives – and the world.

Katrin Sandberg

]]> The Possibilities of Awe Katrin Sandberg, Katarina Wallentin 00:35:31 In this episode, Katrin Sandberg, the author of The Awe Effect, and Katarina Wallentin, discover how to notice and capture moments of everyday wonder. Together they dive into and explore the unexpected effect that awe can have on our lives – and the world. In this episode, Katrin Sandberg, the author of The Awe Effect, and Katarina Wallentin, discover how to notice and capture moments of everyday wonder. Together they dive into and explore the unexpected effect that awe can have on our lives – and the world. possibilities of awe, katarina wallentin, katrin sandberg, theaweeffect, awe true full 5 aede652e-2c32-4425-a4e3-d98980687e7c Living a life of Ease, Joy & Glory Shannon O’Hara has one main question for everything she chooses in life: What will create the greatest ease? Not easy. Ease.

What does that mean? How does it work? What kind of life can it create?

Join Katarina Wallentin and her guest Shannon O’Hara as they explore the ins and outs of having all of life come with ease, joy and glory; the mantra of Access Consciousness.

Warning: If the idea that all of life could come to you with ease, joy and glory really annoys you, pisses you off or sounds airy-fairy, do not listen to this episode. It may change something fundamental in your life! :-)

Shannon’s Podcast: Consciousness Anywhere
Shannon O’Hara
Body Magic Weekly
Talk to the Entities
 

]]> Tue, 13 Apr 2021 16:29:10 +0000 info@katarinawallentin.com (Shannon O’Hara, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/living-a-life-of-ease-joy-glory-81LWRqdd Shannon O’Hara has one main question for everything she chooses in life: What will create the greatest ease? Not easy. Ease.

What does that mean? How does it work? What kind of life can it create?

Join Katarina Wallentin and her guest Shannon O’Hara as they explore the ins and outs of having all of life come with ease, joy and glory; the mantra of Access Consciousness.

Warning: If the idea that all of life could come to you with ease, joy and glory really annoys you, pisses you off or sounds airy-fairy, do not listen to this episode. It may change something fundamental in your life! :-)

Shannon’s Podcast: Consciousness Anywhere
Shannon O’Hara
Body Magic Weekly
Talk to the Entities
 

]]> Living a life of Ease, Joy & Glory Shannon O’Hara, Katarina Wallentin 00:31:36 Join Katarina Wallentin and her guest Shannon O’Hara as they explore the ins and outs of having all of life come with ease, joy and glory; the mantra of Access Consciousness. Join Katarina Wallentin and her guest Shannon O’Hara as they explore the ins and outs of having all of life come with ease, joy and glory; the mantra of Access Consciousness. katarina wallentin, lifehacks, toolsthatyouneed, toolsthatwork, feedingthewolf, wolfofpossibilities, airy-fairy, shannon o’hara true full 4 0800cdb1-2941-4a70-ab95-cfd2ca8353f5 Eating For Possibilities Can we actually eat for possibilities? Or are we only feeding our bodies out of necessity?

How much have you been trying to eat the right things? Or, not the wrong things. As if when you find the perfect, balanced diet, it will fix whatever you decided is wrong?

On this podcast, Max Zoulek invites us all to look at our bodies, food and eating in a whole new way!

Every body has its own unique set of requirements.  What if you found out what was actually true for your body, rather than what everybody else (including the experts) says should be or is?

Max Zoulek
Consciousness Diet

]]> Wed, 31 Mar 2021 14:32:18 +0000 info@katarinawallentin.com (Max Zoulek, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/eating-for-possibilities-IPH1yLxq Can we actually eat for possibilities? Or are we only feeding our bodies out of necessity?

How much have you been trying to eat the right things? Or, not the wrong things. As if when you find the perfect, balanced diet, it will fix whatever you decided is wrong?

On this podcast, Max Zoulek invites us all to look at our bodies, food and eating in a whole new way!

Every body has its own unique set of requirements.  What if you found out what was actually true for your body, rather than what everybody else (including the experts) says should be or is?

Max Zoulek
Consciousness Diet

]]> Eating For Possibilities Max Zoulek, Katarina Wallentin 00:37:38 Can we actually eat for possibilities? Or are we only feeding our bodies out of necessity? On this podcast, Max Zoulek invites us all to look at our bodies, food and eating in a whole new way! Every body has its own unique set of requirements. What if you found out what was actually true for your body, rather than what everybody else (including the experts) says should be or is? Can we actually eat for possibilities? Or are we only feeding our bodies out of necessity? On this podcast, Max Zoulek invites us all to look at our bodies, food and eating in a whole new way! Every body has its own unique set of requirements. What if you found out what was actually true for your body, rather than what everybody else (including the experts) says should be or is? eatinghabits, body, max zoulek, katarina wallentin, healthy, whatshouldieat, experts, diet, good food, food, eating, habits, askyourbody true full 3 ffa8c560-491b-4af7-965b-890ad99263bb Possibilities with Breaking Up Breakups are supposed to be sad, devastating, and take a long time to get over. Many people even seem to stay in relationships because they don't know how to break up. Or since they think that being alone is worse than being in a bad relationship!

What if a break up is a new beginning? A chance to truly look at what you desire your life to be like? And what if what is required is total VULNERABILITY with... yourself?

Join Katarina Wallentin and her guest Simone Milasas as she shares the story of her own recent breakup and the tools she used to keep feeding the wolf of possibilities!

Relationship, Are You Sure You Want One?
Simone Milasas
Katarina Wallentin

]]> Wed, 17 Mar 2021 14:53:19 +0000 info@katarinawallentin.com (Simone Milasas, Katarina Wallentin) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/possibilities-with-breaking-up-9GNZsafg Breakups are supposed to be sad, devastating, and take a long time to get over. Many people even seem to stay in relationships because they don't know how to break up. Or since they think that being alone is worse than being in a bad relationship!

What if a break up is a new beginning? A chance to truly look at what you desire your life to be like? And what if what is required is total VULNERABILITY with... yourself?

Join Katarina Wallentin and her guest Simone Milasas as she shares the story of her own recent breakup and the tools she used to keep feeding the wolf of possibilities!

Relationship, Are You Sure You Want One?
Simone Milasas
Katarina Wallentin

]]> Possibilities with Breaking Up Simone Milasas, Katarina Wallentin 00:30:45 Join Katarina Wallentin and her guest Simone Milasas as she shares the story of her own recent breakup and the tools she used to keep feeding the wolf of possibilities! Join Katarina Wallentin and her guest Simone Milasas as she shares the story of her own recent breakup and the tools she used to keep feeding the wolf of possibilities! breakingup, katarina wallentin, vulnerability, simone milasas, possibilities with breaking up, relationship, bad relationship, break up true full 2 0b1b2a05-233e-42cf-adb4-43d82658abb3 Feeding the Wolf of Possibilities Where does the idea of feeding a wolf of possibilities come from? What does it mean? Where does the wolf live? And what would feeding it change and create in the world?

In this first episode of the podcast, the host Katarina Wallentin and her guest Dain Heer explore all of this, diving into native American parables and Hollywood blockbusters.  

If you knew, without a doubt, that your point of view creates reality, and not the other way around, what would you choose?

Are you willing to finally embrace that incredible and wondrous power?
Today?

Dr Dain Heer
Katarina Wallentin

]]> Sat, 20 Feb 2021 15:58:36 +0000 info@katarinawallentin.com (Katarina Wallentin, Dain Heer, Dr Dain Heer) https://feeding-the-wolf-of-possibilities.simplecast.com/episodes/feeding-the-wolf-of-possibilities-4CRsJFPB Where does the idea of feeding a wolf of possibilities come from? What does it mean? Where does the wolf live? And what would feeding it change and create in the world?

In this first episode of the podcast, the host Katarina Wallentin and her guest Dain Heer explore all of this, diving into native American parables and Hollywood blockbusters.  

If you knew, without a doubt, that your point of view creates reality, and not the other way around, what would you choose?

Are you willing to finally embrace that incredible and wondrous power?
Today?

Dr Dain Heer
Katarina Wallentin

]]> Feeding the Wolf of Possibilities Katarina Wallentin, Dain Heer, Dr Dain Heer 00:33:03 Where does the idea of feeding a wolf of possibilities come from? What does it mean? Where does the wolf live? And what would feeding it change and create in the world? In this first episode of the podcast, the host Katarina Wallentin and her guest Dain Heer explore all of this, diving into native American parables and Hollywood blockbusters. Where does the idea of feeding a wolf of possibilities come from? What does it mean? Where does the wolf live? And what would feeding it change and create in the world? In this first episode of the podcast, the host Katarina Wallentin and her guest Dain Heer explore all of this, diving into native American parables and Hollywood blockbusters. dain heer, createyourlife, lifehacks, toolsthatwork, feeding the wolf, wolf of possibilities, dr dain heer true full 1