https://simplecast.com The Mike O'Hearn Show Welcome to The Mike O'Hearn Show. A weekly podcast discussing all things bodybuilding, fitness, and strength sports. Mike O'Hearn has been bodybuilding since he was a teenage over 40 years ago - and is best known for his incredible longevity in the sport. With a claim of being all-natural, his body is considered to be one of the best natural physiques of all time. It's this rigorous focus on maintaining not only impressive strength and size - but also health and longevity that brings a unique insight into the world of fitness. O'Hearn has dawned hundreds of magazine covers, acted in both television and film, and competed in multiple bodybuilding and strength sports leagues. The Mike O'Hearn Show will dive deeper into the trending topics in bodybuilding today, the truth about the past of the fitness industry, and a clear-eyed look into its future. You can check out the entire archive of episodes below. And make sure to subscribe on your preferred podcast platform! 2022 Generation Iron Brands LLC en Fri, 1 Nov 2024 16:14:56 +0000 Fri, 1 Nov 2024 16:15:07 +0000 https://the-mike-ohearn-show.simplecast.com The Mike O'Hearn Show https://image.simplecastcdn.com/images/38f1bce0-005e-47d3-95b0-e7f403180e30/f5ea0d18-40fe-4718-918c-5cb259039300/3000x3000/tms-podcast-1.jpg?aid=rss_feed https://the-mike-ohearn-show.simplecast.com episodic Welcome to The Mike O'Hearn Show. A weekly podcast discussing all things bodybuilding, fitness, and strength sports. Mike O'Hearn has been bodybuilding since he was a teenage over 40 years ago - and is best known for his incredible longevity in the sport. With a claim of being all-natural, his body is considered to be one of the best natural physiques of all time. It's this rigorous focus on maintaining not only impressive strength and size - but also health and longevity that brings a unique insight into the world of fitness. O'Hearn has dawned hundreds of magazine covers, acted in both television and film, and competed in multiple bodybuilding and strength sports leagues. The Mike O'Hearn Show will dive deeper into the trending topics in bodybuilding today, the truth about the past of the fitness industry, and a clear-eyed look into its future. You can check out the entire archive of episodes below. And make sure to subscribe on your preferred podcast platform! Generation Iron false https://feeds.simplecast.com/iiwM4U8K bodybuilding, fitness, generation iron, gym, mike o'hearn, weight training, weightlifting, workout Generation Iron info@generationiron.com f0ac589b-faca-429a-b8e8-a282e3503a02 Mike O'Hearn: Debunking The Myth Of "Normal Aging"
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-debunking-the-myth-of-normal-aging-the-mike-ohearn-show/
     
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    • ]]>     Fri, 1 Nov 2024 16:14:56 +0000 info@generationiron.com (John Tsikouris, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/mike-ohearn-debunking-the-myth-of-normal-aging-lnDTJCSg
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-debunking-the-myth-of-normal-aging-the-mike-ohearn-show/
     
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    • ]]>     Mike O'Hearn: Debunking The Myth Of "Normal Aging" John Tsikouris, Mike O'Hearn 00:13:18 In the latest episode of The Mike O’Hearn Show, renowned bodybuilder, fitness expert, and actor Mike O’Hearn invites John Tsikouris, owner of Titan Medical, to dive into the world of fitness longevity, aging, and the untapped potential for vitality in our later years. Mike and John discuss redefining what it means to age well, the misconception of “normal” aging, and how modern fitness and science can help individuals sustain youthful energy and strength well into their 40s, 50s, and beyond. In the latest episode of The Mike O’Hearn Show, renowned bodybuilder, fitness expert, and actor Mike O’Hearn invites John Tsikouris, owner of Titan Medical, to dive into the world of fitness longevity, aging, and the untapped potential for vitality in our later years. Mike and John discuss redefining what it means to age well, the misconception of “normal” aging, and how modern fitness and science can help individuals sustain youthful energy and strength well into their 40s, 50s, and beyond. fitness, generation iron, motivation, workout, bodybuilding, health, john tsikouris, gym, anti aging, weightlifting, mike o'hearn, nutrition, weight training, aging false full 112     42deb7b5-514d-43b3-99e9-b34f6cb99e44 Brandon "MidWest Kong " Copeland And His Battle Against The Male Ego
  • Watch the full video episode of this episode here:  https://generationiron.com/mike-ohearn-midwest-kong-male-ego/
     
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    • ]]>     Fri, 25 Oct 2024 21:04:16 +0000 info@generationiron.com (Brandon Copeland, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/brandon-midwest-kong-copeland-and-his-battle-against-the-male-ego-Q1Rj2PcB
  • Watch the full video episode of this episode here:  https://generationiron.com/mike-ohearn-midwest-kong-male-ego/
     
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    • ]]>     Brandon "MidWest Kong " Copeland And His Battle Against The Male Ego Brandon Copeland, Mike O'Hearn 00:19:47 In the latest episode of The Mike O'Hearn Show, renowned fitness influencer and strongman Brandon Copeland, also known as Midwest Kong, shared his transformative journey in the fitness world. Known for his superhuman feats of strength, Brandon Copeland dove into the deeper layers of his career, discussing not only his achievements but how his philosophy on fitness, emotion, and respect has impacted his audience and personal growth. In this recap, we’ll highlight the key takeaways from Copeland's appearance and how his message goes beyond lifting weights to inspiring people in all walks of life. In the latest episode of The Mike O'Hearn Show, renowned fitness influencer and strongman Brandon Copeland, also known as Midwest Kong, shared his transformative journey in the fitness world. Known for his superhuman feats of strength, Brandon Copeland dove into the deeper layers of his career, discussing not only his achievements but how his philosophy on fitness, emotion, and respect has impacted his audience and personal growth. In this recap, we’ll highlight the key takeaways from Copeland's appearance and how his message goes beyond lifting weights to inspiring people in all walks of life. brandon copeland, generation iron, motivation, workout, bodybuilding, male ego, midwest kong, gym, weightlifting, mike o'hearn, weight training false full 111     350a3285-17f5-4849-abd6-200d1b7f8afe Top 5 Signs You May Have Low Testosterone
  • Watch the full video episode of this episode here:  https://generationiron.com/mike-ohearn-5-signs-low-testosterone/
     
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    • ]]>     Fri, 18 Oct 2024 21:45:06 +0000 info@generationiron.com (Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/top-5-signs-you-may-have-low-testosterone-f2iGIBXd
  • Watch the full video episode of this episode here:  https://generationiron.com/mike-ohearn-5-signs-low-testosterone/
     
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    • ]]>     Top 5 Signs You May Have Low Testosterone Mike O'Hearn 00:15:55 On a recent episode of The Mike O'Hearn Show, Mike O’Hearn welcomed the return of John Tsikouris, owner of the HRT (Hormone Replacement Therapy) clinic, Titan Medical. The conversation centered around the significance of bloodwork in the fitness and bodybuilding community, a topic that has gained considerable traction in recent years. Mike O'Hearn also breaks down the top five signs that you may have low testosterone. On a recent episode of The Mike O'Hearn Show, Mike O’Hearn welcomed the return of John Tsikouris, owner of the HRT (Hormone Replacement Therapy) clinic, Titan Medical. The conversation centered around the significance of bloodwork in the fitness and bodybuilding community, a topic that has gained considerable traction in recent years. Mike O'Hearn also breaks down the top five signs that you may have low testosterone. bloodwork, fitness, generation iron, workout, bodybuilding, health, testosterone, testosterone replacement therapy, trt, gym, weightlifting, mike o'hearn, nutrition, weight training, blood test false full 110     ab25d513-8612-47bf-b5fc-6fbec5db382e NDO Champ Reveals the Secrets to Raising Strong Men in a Soft World
  • Watch the full video episode of this episode here:  https://generationiron.com/mike-ohearn-ndo-champ-strong-men/
     
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    • ]]>     Fri, 27 Sep 2024 16:41:44 +0000 info@generationiron.com (NDO Champ, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/ndo-champ-reveals-the-secrets-to-raising-strong-men-in-a-soft-world-Fewi2UgH
  • Watch the full video episode of this episode here:  https://generationiron.com/mike-ohearn-ndo-champ-strong-men/
     
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    • ]]>     NDO Champ Reveals the Secrets to Raising Strong Men in a Soft World NDO Champ, Mike O'Hearn 00:24:02 In a thought-provoking episode of The Mike O’Hearn Show, fitness legend Mike O’Hearn sat down with NDO Champ to discuss a critical issue faced by modern parents: raising young men to grow up strong, disciplined, and driven, especially when they have more privileges and comforts than past generations. The conversation touched on the roles of fathers, the importance of discipline, and the need for integrity in parenting. Here’s a detailed recap of the episode and insights shared by NDO Champ that highlight the challenges and solutions for raising responsible young men today. In a thought-provoking episode of The Mike O’Hearn Show, fitness legend Mike O’Hearn sat down with NDO Champ to discuss a critical issue faced by modern parents: raising young men to grow up strong, disciplined, and driven, especially when they have more privileges and comforts than past generations. The conversation touched on the roles of fathers, the importance of discipline, and the need for integrity in parenting. Here’s a detailed recap of the episode and insights shared by NDO Champ that highlight the challenges and solutions for raising responsible young men today. fitness, generation iron, motivation, workout, young men, bodybuilding, how to be a man, ndo champ, gym, weightlifting, mike o'hearn, weight training false full 109     02b505a7-a3c5-42c3-9010-523da0979498 Improving The "Pump": Mike O'Hearn Wants To Help You Get Better At Sex
  • Watch the full video episode of this episode here:  https://generationiron.com/mike-ohearn-sex-drive/
     
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    • ]]>     Fri, 20 Sep 2024 17:57:10 +0000 info@generationiron.com (John Tsikouris, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/improving-the-pump-mike-ohearn-wants-to-help-you-get-better-at-sex-QPLYmifk
  • Watch the full video episode of this episode here:  https://generationiron.com/mike-ohearn-sex-drive/
     
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    • ]]>     Improving The "Pump": Mike O'Hearn Wants To Help You Get Better At Sex John Tsikouris, Mike O'Hearn 00:16:10 In a recent episode of The Mike O'Hearn Show, host Mike O'Hearn sat down with John Tsikouris, owner of Titan Medical Center, to discuss one of the more intriguing and, as Mike humorously put it, “scandalous” therapy sessions offered at his clinic. The episode delves into libido-enhancing therapies and their role in improving sexual health, relationships, and overall quality of life. As John explains, these therapies are designed to address one of the most sensitive and under-discussed health concerns: sexual drive and performance. In a recent episode of The Mike O'Hearn Show, host Mike O'Hearn sat down with John Tsikouris, owner of Titan Medical Center, to discuss one of the more intriguing and, as Mike humorously put it, “scandalous” therapy sessions offered at his clinic. The episode delves into libido-enhancing therapies and their role in improving sexual health, relationships, and overall quality of life. As John explains, these therapies are designed to address one of the most sensitive and under-discussed health concerns: sexual drive and performance. sex advice, fitness, hormones, generation iron, workout, bodybuilding, testosterone, trt, john tsikouris, gym, weightlifting, mike o'hearn, weight training, sex, hrt false full 108     06bd7354-ba1b-49d6-9357-2ea60466edd2 NDO Champ Answers: Is A Challenging Past The Only Way To Truly Understand Champion Mentality?
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    • ]]>     Fri, 30 Aug 2024 15:13:11 +0000 info@generationiron.com (NDO Champ, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/ndo-champ-answers-is-a-challenging-past-the-only-way-to-truly-understand-champion-mentality-Etzchwyo
  • Watch the full video episode of this episode here:  https://generationiron.com/mike-ohearn-ndo-champ-champion-mentality/
     
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    • ]]>     NDO Champ Answers: Is A Challenging Past The Only Way To Truly Understand Champion Mentality? NDO Champ, Mike O'Hearn 00:16:14 In the latest episode of The Mike O'Hearn Show, Mike O'Hearn sits down with bodybuilder and boxer NDO Champ, a man whose life story is as inspiring as it is harrowing. NDO Champ, whose real name is Robert Wilmote, reflects on his journey from the war-torn streets of Liberia to becoming a refugee in the United States, where he faced poverty, gang violence, and even time in prison. Yet, against all odds, he managed to rise above these challenges. In the latest episode of The Mike O'Hearn Show, Mike O'Hearn sits down with bodybuilder and boxer NDO Champ, a man whose life story is as inspiring as it is harrowing. NDO Champ, whose real name is Robert Wilmote, reflects on his journey from the war-torn streets of Liberia to becoming a refugee in the United States, where he faced poverty, gang violence, and even time in prison. Yet, against all odds, he managed to rise above these challenges. fitness, generation iron, motivation, workout, bodybuilding, ndo champ, gym, weightlifting, mike o'hearn, weight training false full 107     5327051d-78be-419a-9dda-b905a56cd890 What Your Blood Test Isn’t Telling You: How Peak Athletes Are Different
  • Watch the full video episode of this episode here:  https://generationiron.com/mike-ohearn-show-blood-test-dr-rand/
     
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    • ]]>     Fri, 23 Aug 2024 16:00:10 +0000 info@generationiron.com (Mike O'Hearn, Dr. Rand McClain) https://the-mike-ohearn-show.simplecast.com/episodes/what-your-blood-test-isnt-telling-you-how-peak-athletes-are-different-g9MPG4zu
  • Watch the full video episode of this episode here:  https://generationiron.com/mike-ohearn-show-blood-test-dr-rand/
     
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    • ]]>     What Your Blood Test Isn’t Telling You: How Peak Athletes Are Different Mike O'Hearn, Dr. Rand McClain 00:21:14 In the latest episode of The Mike O’Hearn Show, renowned host and fitness icon Mike O’Hearn sits down with Dr. Rand McClain, a leading expert in regenerative and sports medicine, to delve into the intricacies of blood test analysis and its implications for overall health. The conversation challenges conventional medical practices, emphasizing the importance of personalized health assessments over the generalized “paint by numbers” approach often used in evaluating blood test results. In the latest episode of The Mike O’Hearn Show, renowned host and fitness icon Mike O’Hearn sits down with Dr. Rand McClain, a leading expert in regenerative and sports medicine, to delve into the intricacies of blood test analysis and its implications for overall health. The conversation challenges conventional medical practices, emphasizing the importance of personalized health assessments over the generalized “paint by numbers” approach often used in evaluating blood test results. fitness, generation iron, workout, bodybuilding, health, dr. rand mcclain, gym, weightlifting, mike o'hearn, nutrition, weight training, blood test false full 106     78db634f-6e69-4de3-8d44-9b69566851fc Brandon ‘MidWest Kong’ Copeland: Men Need To Stop Seeing “Being Emotional” As A Weakness
  • Watch the full video episode of this episode here:  https://generationiron.com/mike-ohearn-midwest-kong-accountability/
     
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    • ]]>     Fri, 16 Aug 2024 16:46:28 +0000 info@generationiron.com (MidWest Kong, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/brandon-midwest-kong-copeland-men-need-to-stop-seeing-being-emotional-as-a-weakness-dwopIqsS
  • Watch the full video episode of this episode here:  https://generationiron.com/mike-ohearn-midwest-kong-accountability/
     
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    • ]]>     Brandon ‘MidWest Kong’ Copeland: Men Need To Stop Seeing “Being Emotional” As A Weakness MidWest Kong, Mike O'Hearn 00:21:52 In a compelling episode of The Mike O’Hearn Show, strength athlete and former mixed martial arts fighter, Brandon “MidWest Kong” Copeland, sat down with Mike O’Hearn to share his remarkable journey from a life steeped in violence and anger to one dedicated to personal growth, accountability, and inspiring others. This episode is a powerful reminder of how even the most troubled pasts can be transformed into sources of strength and positivity. In a compelling episode of The Mike O’Hearn Show, strength athlete and former mixed martial arts fighter, Brandon “MidWest Kong” Copeland, sat down with Mike O’Hearn to share his remarkable journey from a life steeped in violence and anger to one dedicated to personal growth, accountability, and inspiring others. This episode is a powerful reminder of how even the most troubled pasts can be transformed into sources of strength and positivity. powerlifting, fitness, therapy, brandon copeland, workout, bodybuilding, midwest kong, mental health, gym, weightlifting, mike o'hearn, weight training false full 105     e9cb106a-d5bb-41aa-852c-3a454d944e13 Dr. Rand Answers: Can Too Much Protein Really Damage Your Kidneys?
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-dr-rand-mcclain-protein/
     
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    • ]]>     Fri, 9 Aug 2024 17:04:09 +0000 info@generationiron.com (Mike O'Hearn, Dr. Rand McClain) https://the-mike-ohearn-show.simplecast.com/episodes/dr-rand-answers-can-too-much-protein-really-damage-your-kidneys-ZbXsLh3l
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-dr-rand-mcclain-protein/
     
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    • ]]>     Dr. Rand Answers: Can Too Much Protein Really Damage Your Kidneys? Mike O'Hearn, Dr. Rand McClain 00:20:30 In a recent episode of The Mike O'Hearn Show, host Mike O'Hearn invited Dr. Rand McClain, a specialist in regenerative and sports medicine, to discuss the complexities of health and fitness advice in the age of digital information. Dr. Rand shared his insights on how to navigate the overwhelming amount of information available online and provided practical tips for making informed health decisions. In a recent episode of The Mike O'Hearn Show, host Mike O'Hearn invited Dr. Rand McClain, a specialist in regenerative and sports medicine, to discuss the complexities of health and fitness advice in the age of digital information. Dr. Rand shared his insights on how to navigate the overwhelming amount of information available online and provided practical tips for making informed health decisions. fitness, generation iron, workout, bodybuilding, health, dr. rand mcclain, gym, protein, weightlifting, mike o'hearn, nutrition, weight training false full 104     a3bdf862-70d5-466d-8b7d-89569ae516a7 Big Ron Jones: America Needs New Masculine Action Heroes To Inspire Young Men
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-big-ron-jones-masculine-heroes/
     
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    • ]]>     Fri, 2 Aug 2024 16:21:16 +0000 info@generationiron.com (Mike O'Hearn, Big Ron Jones) https://the-mike-ohearn-show.simplecast.com/episodes/big-ron-jones-america-needs-new-masculine-action-heroes-to-inspire-young-men-3o_sieXi
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-big-ron-jones-masculine-heroes/
     
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    • ]]>     Big Ron Jones: America Needs New Masculine Action Heroes To Inspire Young Men Mike O'Hearn, Big Ron Jones 00:20:24 In the latest episode of The Mike O'Hearn Show, Mike sits down with renowned bodybuilding figure Big Ron Jones. The discussion delves deep into the challenges facing America today, especially the growing desire for instant gratification. Big Ron sheds light on how this phenomenon impacts the bodybuilding community and extends into broader societal issues. In the latest episode of The Mike O'Hearn Show, Mike sits down with renowned bodybuilding figure Big Ron Jones. The discussion delves deep into the challenges facing America today, especially the growing desire for instant gratification. Big Ron sheds light on how this phenomenon impacts the bodybuilding community and extends into broader societal issues. action heroes, fitness, generation iron, motivation, workout, bodybuilding, gym, action movies, weightlifting, mike o'hearn, big ron jones, weight training, masculinity false full 103     259a0bcb-a735-4602-bcea-89cc73484287 Kyle Landi On The Realities Of Bodybuilding With Down Syndrome
  • Watch the full video episode of this episode here: https://generationiron.com/kyle-landi-bodybuilder-down-syndrome/
     
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    • ]]>     Fri, 26 Jul 2024 15:49:07 +0000 info@generationiron.com (Mike O'Hearn, Kyle Landi) https://the-mike-ohearn-show.simplecast.com/episodes/kyle-landi-on-the-realities-of-bodybuilding-with-down-syndrome-_9zGyeiE
  • Watch the full video episode of this episode here: https://generationiron.com/kyle-landi-bodybuilder-down-syndrome/
     
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    • ]]>     Kyle Landi On The Realities Of Bodybuilding With Down Syndrome Mike O'Hearn, Kyle Landi 00:19:24 In an inspiring episode of The Mike O'Hearn Show, Mike O’Hearn and Clark Bartram sit down with Kyle Landi, the first Canadian bodybuilder with Down Syndrome. In this episode, Kyle Landi and his parents talk about the realities of training as a bodybuilder with Down Syndrome - and how it is barely different than the tenets required by any individual who is looking to improve their fitness and health. In an inspiring episode of The Mike O'Hearn Show, Mike O’Hearn and Clark Bartram sit down with Kyle Landi, the first Canadian bodybuilder with Down Syndrome. In this episode, Kyle Landi and his parents talk about the realities of training as a bodybuilder with Down Syndrome - and how it is barely different than the tenets required by any individual who is looking to improve their fitness and health. fitness, kyle landi, kyle landi down syndrome, motivation, workout, bodybuilding, health, gym, weightlifting, mike o'hearn, weight training, down syndrome false full 102     d8600282-29b5-4696-b806-eb340e4382fe Matt Wenning Warns Of Kidney Damage in Bodybuilders And Heavy Lifting Athletes... And A Path Towards Prevention
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    • ]]>     Fri, 12 Jul 2024 17:11:28 +0000 info@generationiron.com (Mike O'Hearn, Matt Wenning) https://the-mike-ohearn-show.simplecast.com/episodes/matt-wenning-warns-of-kidney-damage-in-bodybuilders-and-heavy-lifting-athletes-and-a-path-towards-prevention-6KACCuh4
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-matt-wenning-kidney-health/
     
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    • ]]>     Matt Wenning Warns Of Kidney Damage in Bodybuilders And Heavy Lifting Athletes... And A Path Towards Prevention Mike O'Hearn, Matt Wenning 00:18:30 The latest episode of The Mike O'Hearn Show, hosted by Mike O'Hearn with special guest co-host John Tsikouris, owner of Titan Medical hormone clinic, featured a compelling discussion with champion powerlifter Matt Wenning. The episode delved into the intersection of kidney health and high-level strength sports, providing valuable insights for athletes and fitness enthusiasts alike. The latest episode of The Mike O'Hearn Show, hosted by Mike O'Hearn with special guest co-host John Tsikouris, owner of Titan Medical hormone clinic, featured a compelling discussion with champion powerlifter Matt Wenning. The episode delved into the intersection of kidney health and high-level strength sports, providing valuable insights for athletes and fitness enthusiasts alike. powerlifting, matt wenning, fitness, generation iron, workout, bodybuilding, health, gym, weightlifting, mike o'hearn, weight training false full 101     9362d75d-d138-4db3-ab95-99f1e1c587fe CT Fletcher On How To Not Confuse Confidence With Arrogance
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-ct-fletcher-confidence/
     
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    • ]]>     Fri, 28 Jun 2024 16:41:35 +0000 info@generationiron.com (Mike O'Hearn, CT Fletcher) https://the-mike-ohearn-show.simplecast.com/episodes/ct-fletcher-on-how-to-not-confuse-confidence-with-arrogance-osRNzNyu
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-ct-fletcher-confidence/
     
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    • ]]>     CT Fletcher On How To Not Confuse Confidence With Arrogance Mike O'Hearn, CT Fletcher 00:19:25 This week on The Mike O'Hearn Show, fitness legend CT Fletcher joined Mike and co-host Clark Bartram for an in-depth discussion on his life, career, and the principles that have driven him to success. In this episode, CT Fletcher explains beyond the origins of his viral success and into his no bullsh*t approach and how to distinguish confidence from arrogance when seeking greatness. This week on The Mike O'Hearn Show, fitness legend CT Fletcher joined Mike and co-host Clark Bartram for an in-depth discussion on his life, career, and the principles that have driven him to success. In this episode, CT Fletcher explains beyond the origins of his viral success and into his no bullsh*t approach and how to distinguish confidence from arrogance when seeking greatness. ct fletcher, powerlifting, fitness, generation iron, workout, bodybuilding, gym, weightlifting, mike o'hearn, weight training false full 100     581bf681-a39f-43b2-a523-a08b39ed70c1 Powerlifter Matt Wenning On The Reason Bad Genetics Are Actually A Gift
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-matt-wenning-genetics/
     
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    • ]]>     Fri, 21 Jun 2024 15:54:28 +0000 info@generationiron.com (Matt Wenning, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/powerlifter-matt-wenning-on-the-reason-bad-genetics-are-actually-a-gift-jGNswR7Z
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-matt-wenning-genetics/
     
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    • ]]>     Powerlifter Matt Wenning On The Reason Bad Genetics Are Actually A Gift Matt Wenning, Mike O'Hearn 00:15:03 In a riveting episode of The Mike O'Hearn Show, Mike O'Hearn sits down with legendary powerlifter Matt Wenning, whose journey into the world of strength sports is nothing short of inspiring. They discuss the importance of long term goals in strength and fitness - and why being born with "bad genetics" can actually be a blessing for greater success. In a riveting episode of The Mike O'Hearn Show, Mike O'Hearn sits down with legendary powerlifter Matt Wenning, whose journey into the world of strength sports is nothing short of inspiring. They discuss the importance of long term goals in strength and fitness - and why being born with "bad genetics" can actually be a blessing for greater success. powerlifting, matt wenning, fitness, generation iron, workout, bodybuilding, gym, weightlifting, mike o'hearn, weight training false full 99     2debcf5a-7d55-4695-a931-b8b4a00746ee Masculinity in Crisis: Big Ron Jones’ Take on Modern Men’s Struggles
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-big-ron-jones-masculinity/
     
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    • ]]>     Fri, 14 Jun 2024 16:33:28 +0000 info@generationiron.com (Big Ron Jones, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/masculinity-in-crisis-big-ron-jones-take-on-modern-mens-struggles-5yGy1pKR
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-big-ron-jones-masculinity/
     
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    • ]]>     Masculinity in Crisis: Big Ron Jones’ Take on Modern Men’s Struggles Big Ron Jones, Mike O'Hearn 00:15:41 In a recent episode of The Mike O'Hearn Show, renowned bodybuilder and fitness icon Mike O'Hearn welcomed the return of personal trainer Big Ron Jones. The episode delved into profound themes such as legacy in the age of social media, the significance of masculinity, and invaluable advice for young athletes navigating the modern digital landscape. This recap will highlight the key points of their discussion, providing insight into their perspectives on these pressing issues. In a recent episode of The Mike O'Hearn Show, renowned bodybuilder and fitness icon Mike O'Hearn welcomed the return of personal trainer Big Ron Jones. The episode delved into profound themes such as legacy in the age of social media, the significance of masculinity, and invaluable advice for young athletes navigating the modern digital landscape. This recap will highlight the key points of their discussion, providing insight into their perspectives on these pressing issues. ron jones, fitness, generation iron, motivation, workout, bodybuilding, gym, weightlifting, mike o'hearn, big ron jones, weight training, masculinity false full 98     65947392-5639-40ba-9bda-506b820a8d97 Testosterone Levels Are More Than Just A Number
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-dr-rand-mcclain-testosterone/
     
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    • ]]>     Fri, 31 May 2024 20:20:18 +0000 info@generationiron.com (Dr. Rand McClain, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/testosterone-levels-are-more-than-just-a-number-P33VkNs3
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-dr-rand-mcclain-testosterone/
     
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    • ]]>     Testosterone Levels Are More Than Just A Number Dr. Rand McClain, Mike O'Hearn 00:22:55 In a recent episode of The Mike O'Hearn Show, fitness legend Mike O'Hearn hosts Dr. Rand McClain to discuss the health implications of bodybuilding and fitness trends among the younger generation. The conversation spans a wide array of topics, from the benefits of early athleticism to the risks of extreme bodybuilding practices and the nuanced understanding of testosterone therapy. In a recent episode of The Mike O'Hearn Show, fitness legend Mike O'Hearn hosts Dr. Rand McClain to discuss the health implications of bodybuilding and fitness trends among the younger generation. The conversation spans a wide array of topics, from the benefits of early athleticism to the risks of extreme bodybuilding practices and the nuanced understanding of testosterone therapy. fitness, generation iron, workout, bodybuilding, health, testosterone, trt, dr. rand mcclain, gym, weightlifting, mike o'hearn, weight training false full 97     1b815658-4535-4194-b73a-b0aee7468a11 Diamond Dallas Page Talks The Dark Legacy Of Wrestling’s ‘Dead Pool’
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-diamond-dallas-page-wrestling-deadpool/
     
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    • ]]>     Fri, 24 May 2024 15:43:29 +0000 info@generationiron.com (Diamond Dallas Page, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/diamond-dallas-page-talks-the-dark-legacy-of-wrestlings-dead-pool-2e0Y8_09
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-diamond-dallas-page-wrestling-deadpool/
     
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    • ]]>     Diamond Dallas Page Talks The Dark Legacy Of Wrestling’s ‘Dead Pool’ Diamond Dallas Page, Mike O'Hearn 00:19:03 In the latest episode of The Mike O’Hearn Show, Mike O’Hearn sits down with wrestling legend Diamond Dallas Page to discuss how the high death rate in professional wrestling in the 1980s and 1990s led Page on a path towards focusing on positivity and reducing stress to live a fulfilling life. Here’s a comprehensive recap of their insightful discussion. In the latest episode of The Mike O’Hearn Show, Mike O’Hearn sits down with wrestling legend Diamond Dallas Page to discuss how the high death rate in professional wrestling in the 1980s and 1990s led Page on a path towards focusing on positivity and reducing stress to live a fulfilling life. Here’s a comprehensive recap of their insightful discussion. ddp, fitness, the mike o'hearn show, motivation, workout, bodybuilding, gym, weightlifting, diamond dallas page, mike o'hearn, wrestling, weight training false full 96     f7f752b9-a080-4cf0-837e-350c34066b5c Dorian Yates’ Life Or Death Advice That Too Many Bodybuilders Ignore
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-dorian-yates-bodybuilding-resilience/
     
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    • ]]>     Fri, 17 May 2024 16:35:14 +0000 info@generationiron.com (Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/dorian-yates-life-or-death-advice-that-too-many-bodybuilders-ignore-R0QdmqJL
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-dorian-yates-bodybuilding-resilience/
     
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    • ]]>     Dorian Yates’ Life Or Death Advice That Too Many Bodybuilders Ignore Mike O'Hearn 00:13:00 In a recent episode of The Mike O'Hearn Show, host Mike O'Hearn embarked on a journey through the annals of bodybuilding and wrestling, shedding light on the unparalleled mental fortitude exhibited by athletes of yesteryears. Through insightful commentary and poignant anecdotes, Mike unraveled the timeless wisdom behind bodybuilding, strength sports, and fitness - and how it can be applied to a thriving successful life overall. In a recent episode of The Mike O'Hearn Show, host Mike O'Hearn embarked on a journey through the annals of bodybuilding and wrestling, shedding light on the unparalleled mental fortitude exhibited by athletes of yesteryears. Through insightful commentary and poignant anecdotes, Mike unraveled the timeless wisdom behind bodybuilding, strength sports, and fitness - and how it can be applied to a thriving successful life overall. fitness, generation iron, workout, bodybuilding, gym, dorian yates, weightlifting, mike o'hearn, weight training false full 95     6d5046e7-88e1-4afc-a912-9dcf3b4285d0 Stan Efferding: Why You Should Be Doing Two Workouts Per Day Instead Of Cardio
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-stan-efferding-workouts-vs-cardio/
     
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    • ]]>     Fri, 10 May 2024 16:26:05 +0000 info@generationiron.com (Mike O'Hearn, Stan Efferding) https://the-mike-ohearn-show.simplecast.com/episodes/stan-efferding-why-you-should-be-doing-two-workouts-per-day-instead-of-cardio-VfaAVMEb
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-stan-efferding-workouts-vs-cardio/
     
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    • ]]>     Stan Efferding: Why You Should Be Doing Two Workouts Per Day Instead Of Cardio Mike O'Hearn, Stan Efferding 00:10:44 Welcome back to The Mike O'Hearn Show, where we dive deep into the world of fitness, performance, and achieving peak athletic prowess. In this episode, host Mike O'Hearn sits down with renowned strength coach and bodybuilding legend, Stan Efferding, to explore the nuances of training for the top 1% of athletic excellence. Welcome back to The Mike O'Hearn Show, where we dive deep into the world of fitness, performance, and achieving peak athletic prowess. In this episode, host Mike O'Hearn sits down with renowned strength coach and bodybuilding legend, Stan Efferding, to explore the nuances of training for the top 1% of athletic excellence. powerlifting, fitness, generation iron, workout, bodybuilding, cardio, stan efferding, gym, weightlifting, mike o'hearn, weight training false full 94     2a81afcf-f1fd-4015-ac97-0ead1884c44c Are You REALLY Training Hard Enough? (Spoiler: You’re Probably Not)
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    • ]]>     Fri, 3 May 2024 16:03:01 +0000 info@generationiron.com (Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/are-you-really-training-hard-enough-spoiler-youre-probably-not-2DMDKGW4
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    • ]]>     Are You REALLY Training Hard Enough? (Spoiler: You’re Probably Not) Mike O'Hearn 00:19:23 In a recent episode of The Mike O’Hearn Show, the lifelong natural bodybuilder Mike O’Hearn delves into the importance of understanding personal limits, pushing boundaries, and the necessity of periodic breaks in training routines. O’Hearn, a seasoned bodybuilder and strength athlete, shares his personal experiences and insights, emphasizing the critical balance between pushing oneself and preventing long-term damage. In a recent episode of The Mike O’Hearn Show, the lifelong natural bodybuilder Mike O’Hearn delves into the importance of understanding personal limits, pushing boundaries, and the necessity of periodic breaks in training routines. O’Hearn, a seasoned bodybuilder and strength athlete, shares his personal experiences and insights, emphasizing the critical balance between pushing oneself and preventing long-term damage. pump, fitness, generation iron, workout, bodybuilding, the pump, gym, weightlifting, mike o'hearn, weight training false full 93     a85aa88e-e2ba-45e8-8856-5897ec611b2c The Millionaire Fitness Client That Helped Save NDO Champ From Deportation
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    • ]]>     Fri, 19 Apr 2024 16:17:23 +0000 info@generationiron.com (Mike O'Hearn, NDO Champ) https://the-mike-ohearn-show.simplecast.com/episodes/the-millionaire-fitness-client-that-helped-save-ndo-champ-from-deportation-BXLIaLjs
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    • ]]>     The Millionaire Fitness Client That Helped Save NDO Champ From Deportation Mike O'Hearn, NDO Champ 00:23:00 In a recent episode of The Mike O’Hearn Show, host Mike O’Hearn, alongside guest host Clark Bartram, welcomed a remarkable guest whose journey from a war-torn nation to fitness stardom captivated audiences worldwide. The guest, known as NDO Champ, shared his incredible story of resilience, redemption, and determination, shedding light on the challenges he overcame and the lessons he learned along the way. In a recent episode of The Mike O’Hearn Show, host Mike O’Hearn, alongside guest host Clark Bartram, welcomed a remarkable guest whose journey from a war-torn nation to fitness stardom captivated audiences worldwide. The guest, known as NDO Champ, shared his incredible story of resilience, redemption, and determination, shedding light on the challenges he overcame and the lessons he learned along the way. fitness, generation iron, workout, bodybuilding, ndo champ, gym, weightlifting, mike o'hearn, weight training, deportation false full 92     36f80dfa-9c5e-4598-af11-12ad9a57b41c MidWest Kong: How Being Stabbed 9 Times Led To Weightlifting And Martial Arts
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-midwest-kong/
     
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    • ]]>     Fri, 12 Apr 2024 17:48:16 +0000 info@generationiron.com (MidWest Kong, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/midwest-kong-how-being-stabbed-9-times-led-to-weightlifting-and-martial-arts-LKuup8wz
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-midwest-kong/
     
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    • ]]>     MidWest Kong: How Being Stabbed 9 Times Led To Weightlifting And Martial Arts MidWest Kong, Mike O'Hearn 00:17:22 In the latest episode of The Mike O'Hearn Show, hosted by the fitness legend Mike O'Hearn with guest host Clark Bartram, listeners were treated to an inspiring journey through the life of Brandon "MidWest Kong" Copeland. A Brazilian Jiu-jitsu Black Belt and former dominant force in Mixed Martial Arts, Copeland's story is one of resilience, redemption, and the pursuit of a better self. In the latest episode of The Mike O'Hearn Show, hosted by the fitness legend Mike O'Hearn with guest host Clark Bartram, listeners were treated to an inspiring journey through the life of Brandon "MidWest Kong" Copeland. A Brazilian Jiu-jitsu Black Belt and former dominant force in Mixed Martial Arts, Copeland's story is one of resilience, redemption, and the pursuit of a better self. martial arts, fitness, brandon copeland, generation iron, workout, bodybuilding, midwest kong, mma, gym, weightlifting, mike o'hearn, weight training false full 91     68deafd7-0ea2-4874-8d4a-5bbd9c680290 Powerlifter Matt Wenning’s 3 Pillars To Success In Strength Sports - Without Burning Out
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    • ]]>     Fri, 29 Mar 2024 17:31:29 +0000 info@generationiron.com (Matt Wenning, Clark Bartram, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/powerlifter-matt-wennings-3-pillars-to-success-in-strength-sports-without-burning-out-uD9Rmvar
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    • ]]>     Powerlifter Matt Wenning’s 3 Pillars To Success In Strength Sports - Without Burning Out Matt Wenning, Clark Bartram, Mike O'Hearn 00:18:41 In the realm of strength sports, navigating the path to success requires more than just lifting weights. It demands a profound understanding of one's body, training methods, and a commitment to sustainable growth. In a recent episode of The Mike O'Hearn Show, host Mike O'Hearn and guest host Clark Bartram delved into these critical aspects with none other than Matt Wenning, a three-time world champion powerlifter and esteemed strength coach. Let's unravel the insights shared by Matt Wenning as he recounted his journey, discussed the essence of proper training, and addressed the risks associated with weightlifting. In the realm of strength sports, navigating the path to success requires more than just lifting weights. It demands a profound understanding of one's body, training methods, and a commitment to sustainable growth. In a recent episode of The Mike O'Hearn Show, host Mike O'Hearn and guest host Clark Bartram delved into these critical aspects with none other than Matt Wenning, a three-time world champion powerlifter and esteemed strength coach. Let's unravel the insights shared by Matt Wenning as he recounted his journey, discussed the essence of proper training, and addressed the risks associated with weightlifting. powerlifting, matt wenning, fitness, generation iron, workout, bodybuilding, health, clark bartram, gym, weightlifting, mike o'hearn, weight training false full 90     572dd739-13fd-492a-9f28-423456d5f022 Big Ron Jones Exposes Fitness Scams: What Content Creators Don't Want You To Know
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    • ]]>     Fri, 22 Mar 2024 16:53:20 +0000 info@generationiron.com (Ron Jones, Mike O'Hearn, Clark Bartram) https://the-mike-ohearn-show.simplecast.com/episodes/big-ron-jones-exposes-fitness-scams-what-content-creators-dont-want-you-to-know-Cp6BP6jY
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    • ]]>     Big Ron Jones Exposes Fitness Scams: What Content Creators Don't Want You To Know Ron Jones, Mike O'Hearn, Clark Bartram 00:14:50 In the latest episode of The Mike O'Hearn Show, host Mike O'Hearn and guest host Clark Bartram sit down with renowned health and wellness personal trainer, Big Ron Jones. With decades of experience between them, the trio delves into the complexities of navigating the vast landscape of fitness information in today's digital age. In the latest episode of The Mike O'Hearn Show, host Mike O'Hearn and guest host Clark Bartram sit down with renowned health and wellness personal trainer, Big Ron Jones. With decades of experience between them, the trio delves into the complexities of navigating the vast landscape of fitness information in today's digital age. ron jones, fitness, generation iron, workout, bodybuilding, health, clark bartram, gym, weightlifting, mike o'hearn, big ron jones, weight training false full 89     57cf964f-4f98-4683-85ad-700bbc3001a9 CT Fletcher: “F*ck Mike O’Hearn!”
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-ct-fletcher-crazy/
     
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    • ]]>     Fri, 15 Mar 2024 17:16:29 +0000 info@generationiron.com (Mike O'Hearn, CT Fletcher) https://the-mike-ohearn-show.simplecast.com/episodes/ct-fletcher-fck-mike-ohearn-MEW2bvji
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-ct-fletcher-crazy/
     
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    • ]]>     CT Fletcher: “F*ck Mike O’Hearn!” Mike O'Hearn, CT Fletcher 00:15:56 In a recent episode of The Mike O'Hearn Show, hosted by Mike O'Hearn and featuring guest host Clark Bartram, listeners were treated to a captivating conversation with none other than CT Fletcher. Renowned as a former powerlifting champion turned motivational speaker, CT Fletcher brought his trademark charisma and profound insights to the forefront in this dynamic podcast episode. In a recent episode of The Mike O'Hearn Show, hosted by Mike O'Hearn and featuring guest host Clark Bartram, listeners were treated to a captivating conversation with none other than CT Fletcher. Renowned as a former powerlifting champion turned motivational speaker, CT Fletcher brought his trademark charisma and profound insights to the forefront in this dynamic podcast episode. ct fletcher, powerlifting, fitness, generation iron, motivation, workout, bodybuilding, gym, weightlifting, mike o'hearn, weight training false full 88     b271d40e-facf-476c-85f7-8d6b1650e505 Inside The Mind of Kyle Landi: The First Canadian Bodybuilder With Down Syndrome
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    • ]]>     Fri, 8 Mar 2024 17:54:20 +0000 info@generationiron.com (Kyle Landi, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/inside-the-mind-of-kyle-landi-the-first-canadian-bodybuilder-with-down-syndrome-476lCywX
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-kyle-landi-interview/
     
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    • ]]>     Inside The Mind of Kyle Landi: The First Canadian Bodybuilder With Down Syndrome Kyle Landi, Mike O'Hearn 00:15:06 In the latest episode of The Mike O'Hearn Show, host Mike O'Hearn delved into the remarkable story of Kyle Landi, the first Canadian with down syndrome to pursue bodybuilding. Kyle's journey is one of resilience, determination, and breaking down barriers, all while challenging stereotypes surrounding disabilities and physical fitness. In the latest episode of The Mike O'Hearn Show, host Mike O'Hearn delved into the remarkable story of Kyle Landi, the first Canadian with down syndrome to pursue bodybuilding. Kyle's journey is one of resilience, determination, and breaking down barriers, all while challenging stereotypes surrounding disabilities and physical fitness. fitness, kyle landi, the mike o'hearn show, generation iron, workout, gym, weightlifting, down syndrome bodybuilder, bodybuiding, weight training, down syndrome true full 87     7b4ddc10-3c7a-4593-b812-c5d5a1739d2d Mike O’Hearn Warns Of The Biggest Mistake Bodybuilders Make In The Internet Era
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    • ]]>     Fri, 1 Mar 2024 16:19:04 +0000 info@generationiron.com (Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/mike-ohearn-warns-of-the-biggest-mistake-bodybuilders-make-in-the-internet-era-OR6ioSOu
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-biggest-mistake-bodybuilding-information/
     
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    • ]]>     Mike O’Hearn Warns Of The Biggest Mistake Bodybuilders Make In The Internet Era Mike O'Hearn 00:11:24 In the realm of fitness, amidst a sea of conflicting advice and studies, The Mike O'Hearn Show offers a refreshing take on building muscle and achieving optimal fitness. In a recent podcast episode, Mike O'Hearn delved into the often overlooked aspect of scientific studies and their applicability to individual fitness journeys. More specifically, how to best navigate the world of bodybuilding in an era where so much information (and misinformation) is at our fingertips. In the realm of fitness, amidst a sea of conflicting advice and studies, The Mike O'Hearn Show offers a refreshing take on building muscle and achieving optimal fitness. In a recent podcast episode, Mike O'Hearn delved into the often overlooked aspect of scientific studies and their applicability to individual fitness journeys. More specifically, how to best navigate the world of bodybuilding in an era where so much information (and misinformation) is at our fingertips. fitness, generation iron, workout, bodybuilding, gym, weightlifting, mike o'hearn, weight training false full 86     a45a4e67-32af-46ef-9380-dd2943da5e01 Ulisses Jr. And Mike O'Hearn Discuss Raising Their Children To Become Super Humans
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-ulisses-parenting/
     
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    • ]]>     Fri, 16 Feb 2024 17:01:17 +0000 info@generationiron.com (Ulisses Jr., Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/ulisses-jr-and-mike-ohearn-discuss-raising-their-children-to-become-super-humans-0qK_hsFX
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-ulisses-parenting/
     
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    • ]]>     Ulisses Jr. And Mike O'Hearn Discuss Raising Their Children To Become Super Humans Ulisses Jr., Mike O'Hearn 00:10:54 This week on The Mike O'Hearn Show, Ulisses Jr. joins the podcast to discuss the most important values he puts into raising a child. Going beyond romance and love, Ulisses considers the literal genetic potential that goes into the two halves that create a child. And even beyond physicality, the core values of each parent are vital to consider when deciding to raise a child. This week on The Mike O'Hearn Show, Ulisses Jr. joins the podcast to discuss the most important values he puts into raising a child. Going beyond romance and love, Ulisses considers the literal genetic potential that goes into the two halves that create a child. And even beyond physicality, the core values of each parent are vital to consider when deciding to raise a child. fitness, generation iron, workout, bodybuilding, gym, ulisses jr., weightlifting, mike o'hearn, genetics, weight training false full 85     5ea16994-0043-4c74-b8d9-c02a0e5875ea Lifting Vs Cardio: Stan Efferding Explains How Weightlifting Is The Driving Force To Longer Life
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    • ]]>     Fri, 9 Feb 2024 17:26:32 +0000 info@generationiron.com (Stan Efferding, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/lifting-vs-cardio-stan-efferding-explains-how-weightlifting-is-the-driving-force-to-longer-life-AuQ8VlnX
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-stan-efferding-weightlifting-health/
     
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    • ]]>     Lifting Vs Cardio: Stan Efferding Explains How Weightlifting Is The Driving Force To Longer Life Stan Efferding, Mike O'Hearn 00:09:08 In a recent episode of The Mike O'Hearn Show, host Mike O'Hearn engaged in a profound conversation with Stan Efferding, the esteemed IFBB Professional bodybuilder and world record holding Powerlifter. This discussion unearthed invaluable insights into the often-overlooked benefits of weightlifting and its profound impact on overall health and lifespan. In a recent episode of The Mike O'Hearn Show, host Mike O'Hearn engaged in a profound conversation with Stan Efferding, the esteemed IFBB Professional bodybuilder and world record holding Powerlifter. This discussion unearthed invaluable insights into the often-overlooked benefits of weightlifting and its profound impact on overall health and lifespan. cardiovascular health, heart health, generation iron, workout, bodybuilding, health, cardio, stan efferding, gym, weightlifting, weight training false full 84     a1fb354d-5be8-415a-b131-2124832debbc Dr. Rand McClain: TRT And Anabolic Steroids Are Two VERY Different Things
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    • ]]>     Fri, 2 Feb 2024 16:16:54 +0000 info@generationiron.com (Dr. Rand McClain, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/dr-rand-mcclain-trt-and-anabolic-steroids-are-two-very-different-things-5NW8sa6s
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    • ]]>     Dr. Rand McClain: TRT And Anabolic Steroids Are Two VERY Different Things Dr. Rand McClain, Mike O'Hearn 00:13:36 In the latest episode of The Mike O'Hearn Show, host Mike O'Hearn delves into the world of testosterone and hormone replacement therapy (TRT and HRT) with Dr. Rand McClain, a renowned expert in alternative and progressive medical treatments. Dr. McClain, whose focus is in regenerative and sports medicine, has dedicated over three decades to redefining optimal health through innovative approaches. Most notably, Dr. McClain stresses the problem with making TRT taboo by referring to it as the same as anabolic steroids. In the latest episode of The Mike O'Hearn Show, host Mike O'Hearn delves into the world of testosterone and hormone replacement therapy (TRT and HRT) with Dr. Rand McClain, a renowned expert in alternative and progressive medical treatments. Dr. McClain, whose focus is in regenerative and sports medicine, has dedicated over three decades to redefining optimal health through innovative approaches. Most notably, Dr. McClain stresses the problem with making TRT taboo by referring to it as the same as anabolic steroids. fitness, generation iron, workout, steroids, bodybuilding, health, testosterone replacement therapy, trt, dr. rand mcclain, gym, weightlifting, mike o'hearn, nutrition, weight training false full 83     494acb0b-9642-4c5e-915e-6ea2c5c26414 Bodybuilder Ade Rai's Secrets to Sustaining the Warrior Mentality
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-ade-rai-motivation/
     
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    • ]]>     Fri, 26 Jan 2024 16:56:57 +0000 info@generationiron.com (Ade Rai, Clark Bartram, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/bodybuilder-ade-rais-secrets-to-sustaining-the-warrior-mentality-06e1n9oM
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    • ]]>     Bodybuilder Ade Rai's Secrets to Sustaining the Warrior Mentality Ade Rai, Clark Bartram, Mike O'Hearn 00:14:12 In a recent episode of The Mike O'Hearn Show, Clark Bartram and Mike O'Hearn delve into a profound conversation with the renowned bodybuilder and fitness enthusiast, Ade Rai. The focus of their discussion revolves around Ade's ability to maintain the "warrior mentality" even after achieving considerable success in his career. This recap will explore the key insights shared by Ade Rai, emphasizing the thin line between contribution and significance, facing challenges, and using adversity as a stepping stone to personal growth. In a recent episode of The Mike O'Hearn Show, Clark Bartram and Mike O'Hearn delve into a profound conversation with the renowned bodybuilder and fitness enthusiast, Ade Rai. The focus of their discussion revolves around Ade's ability to maintain the "warrior mentality" even after achieving considerable success in his career. This recap will explore the key insights shared by Ade Rai, emphasizing the thin line between contribution and significance, facing challenges, and using adversity as a stepping stone to personal growth. fitness, generation iron, motivation, workout, bodybuilding, gym, weightlifting, mike o'hearn, mike o'hearn show, weight training, ade rai false full 82     89c0e39f-925e-441c-80bd-b4361947634d Could This Substance Be The Ultimate “Steroids For The Brain?”
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    • ]]>     Fri, 19 Jan 2024 16:50:59 +0000 info@generationiron.com (John Tsikouris, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/could-this-substance-be-the-ultimate-steroids-for-the-brain-Vs5GJZAs
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    • ]]>     Could This Substance Be The Ultimate “Steroids For The Brain?” John Tsikouris, Mike O'Hearn 00:47:07 In a recent episode of The Mike O’Hearn Show, host Mike O’Hearn delved into the fascinating world of health and wellness with special guest John Tsikouris, the owner of HRT clinic Titan Medical. The discussion revolved around cutting-edge topics such as Glutathione and Trimune, shedding light on their potential benefits for brain health, anti-aging, and overall well-being. Mike O’Hearn also discusses Nicotinamide adenine dinucleotide (NAD) and why he considers it “steroids for the brain.” In a recent episode of The Mike O’Hearn Show, host Mike O’Hearn delved into the fascinating world of health and wellness with special guest John Tsikouris, the owner of HRT clinic Titan Medical. The discussion revolved around cutting-edge topics such as Glutathione and Trimune, shedding light on their potential benefits for brain health, anti-aging, and overall well-being. Mike O’Hearn also discusses Nicotinamide adenine dinucleotide (NAD) and why he considers it “steroids for the brain.” fitness, generation iron, workout, steroids, bodybuilding, health, nad, john tsikouris, gym, weightlifting, mike o'hearn, nutrition, weight training false full 81     261c4b6f-e973-4238-b625-d158a9a9dfda Every Cut, Every Striation: Unveiling Tony Pearson's Master Plan for a Chiseled Physique
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    • ]]>     Fri, 12 Jan 2024 17:19:39 +0000 info@generationiron.com (Mike O'Hearn, Tony Pearson) https://the-mike-ohearn-show.simplecast.com/episodes/every-cut-every-striation-unveiling-tony-pearsons-master-plan-for-a-chiseled-physique-5CEikGZX
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-tony-pearson/
     
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    • ]]>     Every Cut, Every Striation: Unveiling Tony Pearson's Master Plan for a Chiseled Physique Mike O'Hearn, Tony Pearson 00:24:23 In the latest episode of The Mike O'Hearn Show, host Mike O'Hearn sits down with the legendary Tony Pearson, known as the "Michael Jackson of bodybuilding" and a name synonymous with bodybuilding excellence. In this captivating conversation, Mike delves into the profound impact Tony has had on his own fitness journey, tracing back to the late '70s. We explore Tony Pearson's enduring commitment to bodybuilding, his unique approach to training, and the incredible story of triumph over adversity that shaped his life. In the latest episode of The Mike O'Hearn Show, host Mike O'Hearn sits down with the legendary Tony Pearson, known as the "Michael Jackson of bodybuilding" and a name synonymous with bodybuilding excellence. In this captivating conversation, Mike delves into the profound impact Tony has had on his own fitness journey, tracing back to the late '70s. We explore Tony Pearson's enduring commitment to bodybuilding, his unique approach to training, and the incredible story of triumph over adversity that shaped his life. generation iron, motivation, workout, bodybuilding, tony pearson, gym, weightlifting, mike o'hearn, mike o'hearn show, weight training false full 80     82f35ec9-2ac1-4f55-b704-618cd50faa1a Meet Natural Bodybuilder Ade Rai: "The Father Of Indonesian Bodybuilding"
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    • ]]>     Fri, 5 Jan 2024 17:37:57 +0000 info@generationiron.com (Ade Rai, Mike O'Hearn, Clark Bartram) https://the-mike-ohearn-show.simplecast.com/episodes/meet-natural-bodybuilder-ade-rai-the-father-of-indonesian-bodybuilding-UmuqtpsJ
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-ade-rai-natural-bodybuilder/
     
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    • ]]>     Meet Natural Bodybuilder Ade Rai: "The Father Of Indonesian Bodybuilding" Ade Rai, Mike O'Hearn, Clark Bartram 00:09:13 In the latest episode of The Mike O'Hearn Show, host Mike O'Hearn, along with special guest co-host Clark Bartram, welcomed a true legend in the world of bodybuilding, Ade Rai. Known as "The Father of Indonesian Bodybuilding," Ade Rai has not only made a mark in the professional natural bodybuilding scene but has also become a prominent figure in the fitness industry, owning the successful "Rai Fitness" gym chains throughout Indonesia. In the latest episode of The Mike O'Hearn Show, host Mike O'Hearn, along with special guest co-host Clark Bartram, welcomed a true legend in the world of bodybuilding, Ade Rai. Known as "The Father of Indonesian Bodybuilding," Ade Rai has not only made a mark in the professional natural bodybuilding scene but has also become a prominent figure in the fitness industry, owning the successful "Rai Fitness" gym chains throughout Indonesia. generation iron, workout, bodybuilding, natural bodybuilding, clark bartram, gym, weightlifting, mike o'hearn show, weight training, ade rai false full 79     f40752ea-6b3c-4bc1-b935-584f511c6616 Frank Zane On The Biggest Problem In Bodybuilding Today: “They Don’t Have A Clue”
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    • ]]>     Fri, 29 Dec 2023 17:54:34 +0000 info@generationiron.com (Frank Zane, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/frank-zane-on-the-biggest-problem-in-bodybuilding-today-they-dont-have-a-clue-KLiqWCCh
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    • ]]>     Frank Zane On The Biggest Problem In Bodybuilding Today: “They Don’t Have A Clue” Frank Zane, Mike O'Hearn 00:11:59 In the latest episode of The Mike O’Hearn Show, Frank Zane returns for a candid conversion with Mike O’Hearn discussing the irony of aspiring bodybuilders today having more access to information than ever before… but receiving less valuable knowledge and more misinformation. Zane also breaks down his childhood growing up and how he didn’t have any direct bodybuilding role models. In the latest episode of The Mike O’Hearn Show, Frank Zane returns for a candid conversion with Mike O’Hearn discussing the irony of aspiring bodybuilders today having more access to information than ever before… but receiving less valuable knowledge and more misinformation. Zane also breaks down his childhood growing up and how he didn’t have any direct bodybuilding role models. frank zane, workout, gym, weightlifting, boybuilding, mike o'hearn, weight training false full 78     514ba0a8-b5e5-4148-8128-21623683e91d MMA Legend Bas Rutten: The Number One Reason Why Parents Should Teach Kids How To Fight
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    • ]]>     Fri, 22 Dec 2023 17:47:19 +0000 info@generationiron.com (Bas Rutten, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/mma-legend-bas-rutten-the-number-one-reason-why-parents-should-teach-kids-how-to-fight-c8LNYes7
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    • ]]>     MMA Legend Bas Rutten: The Number One Reason Why Parents Should Teach Kids How To Fight Bas Rutten, Mike O'Hearn 00:18:24 The latest episode of The Mike O'Hearn Show features a captivating conversation with the legendary Bas Rutten, a Dutch-American actor, former mixed martial artist, kickboxer, and professional wrestler. Rutten, a UFC Heavyweight Champion and three-time King of Pancrase world champion, shares his insights on martial arts, discipline, and the importance of learning from one's mistakes. The latest episode of The Mike O'Hearn Show features a captivating conversation with the legendary Bas Rutten, a Dutch-American actor, former mixed martial artist, kickboxer, and professional wrestler. Rutten, a UFC Heavyweight Champion and three-time King of Pancrase world champion, shares his insights on martial arts, discipline, and the importance of learning from one's mistakes. fighting, bas rutten, generation iron, workout, bodybuilding, health, mma, gym, fight, mixed martial arts, weightlifting, strength, weight training false full 77     95489a3d-ea30-42c8-ac39-3cd611d62bfc Ali Gilbert: The REAL Reason Men Suffer From Erectile Dysfunction
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-ali-gilbert-erectile-dysfunction/
     
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    • ]]>     Fri, 15 Dec 2023 18:04:17 +0000 info@generationiron.com (Ali Gilbert, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/ali-gilbert-the-real-reason-men-suffer-from-erectile-dysfunction-ivnGyopx
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    • ]]>     Ali Gilbert: The REAL Reason Men Suffer From Erectile Dysfunction Ali Gilbert, Mike O'Hearn 00:49:46 In a recent episode of The Mike O'Hearn Show, renowned fitness coach Ali Gilbert, self-proclaimed queen of men's health, delves into the world of men's fitness, emphasizing the importance of holistic health beyond just physical appearance. Gilbert, whose expertise extends to coaching men in both fitness and sex, sheds light on crucial topics such as testosterone, blood flow, and the rising issue of erectile dysfunction (ED) among younger generations. In a recent episode of The Mike O'Hearn Show, renowned fitness coach Ali Gilbert, self-proclaimed queen of men's health, delves into the world of men's fitness, emphasizing the importance of holistic health beyond just physical appearance. Gilbert, whose expertise extends to coaching men in both fitness and sex, sheds light on crucial topics such as testosterone, blood flow, and the rising issue of erectile dysfunction (ED) among younger generations. fitness, generation iron, workout, ali gilbert, bodybuilding, health, gym, ed, men's health, weightlifting, mike o'hearn, nutrition, weight training, erectile dysfunction false full 76     967b06ad-e6fc-4d6b-b5f6-8dc848ae22ee How A Single Blood Test Changed Robby Robinson’s Life Forever
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-robby-robinson-blood-test/
     
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    • ]]>     Fri, 8 Dec 2023 17:12:29 +0000 info@generationiron.com (Mike O'Hearn, Robby Robinson) https://the-mike-ohearn-show.simplecast.com/episodes/how-a-single-blood-test-changed-robby-robinsons-life-forever-0bP31TwY
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-robby-robinson-blood-test/
     
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    • ]]>     How A Single Blood Test Changed Robby Robinson’s Life Forever Mike O'Hearn, Robby Robinson 00:37:33 In a recent episode of The Mike O'Hearn Show, host Mike O'Hearn delved into a critical discussion about the often underestimated realm of health within the fitness community. Joining him were bodybuilding icon Robby Robinson and John Tsikouris from Titan Medical, making for an enlightening conversation about the necessity of regular bloodwork as a foundational element of overall well-being. In a recent episode of The Mike O'Hearn Show, host Mike O'Hearn delved into a critical discussion about the often underestimated realm of health within the fitness community. Joining him were bodybuilding icon Robby Robinson and John Tsikouris from Titan Medical, making for an enlightening conversation about the necessity of regular bloodwork as a foundational element of overall well-being. bloodwork, fitness, generation iron, workout, bodybuilding, health, gym, robby robinson, weightlifting, mike o'hearn, mike o'hearn show, weight training, blood test false full 75     2d8464bd-d093-4e1f-8122-fc587032bf2a Big Dru’s Journey from 10,000 Calories Of Fast Food Per Day to Clean Bulking
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-big-dru-dirty-bulking/
     
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    • ]]>     Fri, 1 Dec 2023 21:33:22 +0000 info@generationiron.com (Big Dru, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/big-drus-journey-from-10-000-calories-of-fast-food-per-day-to-clean-bulking-vjXz3gl6
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-big-dru-dirty-bulking/
     
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    • ]]>     Big Dru’s Journey from 10,000 Calories Of Fast Food Per Day to Clean Bulking Big Dru, Mike O'Hearn 00:38:11 In a recent episode of The Mike O'Hearn Show, host Mike O'Hearn sat down with Dru Borden, widely known as "Big Dru," to delve into his transformative journey in the world of bodybuilding. At 41 years old, standing at an impressive 6'3" and weighing a solid 280 pounds of pure muscle, Big Dru shared insights from his earlier years, his diet choices, and the pivotal shift towards a healthier approach to bodybuilding. In a recent episode of The Mike O'Hearn Show, host Mike O'Hearn sat down with Dru Borden, widely known as "Big Dru," to delve into his transformative journey in the world of bodybuilding. At 41 years old, standing at an impressive 6'3" and weighing a solid 280 pounds of pure muscle, Big Dru shared insights from his earlier years, his diet choices, and the pivotal shift towards a healthier approach to bodybuilding. fitness, big dru, generation iron, workout, steroids, bodybuilding, trt, gym, weightlifting, mike o'hearn, weight training false full 74     99c790f6-f1f8-4bfe-b02c-ee2657c13014 PEDs History Lesson: Steroids Were Banned Because They Were Effective
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-rick-collins-steroids-peptides/
     
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    • ]]>     Fri, 17 Nov 2023 21:57:54 +0000 info@generationiron.com (Mike O'Hearn, Rick Collins) https://the-mike-ohearn-show.simplecast.com/episodes/peds-history-lesson-steroids-were-banned-because-they-were-effective-i_UdSZxY
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    • ]]>     PEDs History Lesson: Steroids Were Banned Because They Were Effective Mike O'Hearn, Rick Collins 00:32:20 In the latest episode of Generation Iron and Barbend's The Mike O'Hearn Show, host Mike O'Hearn sits down with Rick Collins, a former competitive bodybuilder turned lawyer, to discuss the intricate relationship between the law and performance-enhancing substances, with a focus on steroids and the recent FDA decision on peptides. In the latest episode of Generation Iron and Barbend's The Mike O'Hearn Show, host Mike O'Hearn sits down with Rick Collins, a former competitive bodybuilder turned lawyer, to discuss the intricate relationship between the law and performance-enhancing substances, with a focus on steroids and the recent FDA decision on peptides. rick collins, fitness, generation iron, workout, steroids, bodybuilding, gym, peptides, weightlifting, mike o'hearn, weight training false full 73     cc10205c-c2a8-4c44-a1bf-03356ab6819f Kris Gethin and Mike O’Hearn’s Ultimate Biceps Workout: Expert Tips and Tactics
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-kris-gethin-bicep-tricep-workout/
     
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    • ]]>     Fri, 10 Nov 2023 18:01:08 +0000 info@generationiron.com (Kris Gethin, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/kris-gethin-and-mike-ohearns-ultimate-biceps-workout-expert-tips-and-tactics-uqpm1VYM
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-kris-gethin-bicep-tricep-workout/
     
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    • ]]>     Kris Gethin and Mike O’Hearn’s Ultimate Biceps Workout: Expert Tips and Tactics Kris Gethin, Mike O'Hearn 00:22:04 In a recent episode of Generation Iron and Barbend's The Mike O'Hearn Show, fitness enthusiasts were treated to an exciting session as Mike O'Hearn teamed up with the renowned Kris Gethin to share their expertise on biceps and triceps workouts. Kris Gethin, a fitness transformation specialist originally from Wales, now spends most of his time in the United States, traveling the globe to host seminars and workshops while working with and training the best of the best. Mike O'Hearn and Kris Gethin offer a unique insight into their arm workout strategies, providing valuable tips and tactics they've acquired over years of experience. In a recent episode of Generation Iron and Barbend's The Mike O'Hearn Show, fitness enthusiasts were treated to an exciting session as Mike O'Hearn teamed up with the renowned Kris Gethin to share their expertise on biceps and triceps workouts. Kris Gethin, a fitness transformation specialist originally from Wales, now spends most of his time in the United States, traveling the globe to host seminars and workshops while working with and training the best of the best. Mike O'Hearn and Kris Gethin offer a unique insight into their arm workout strategies, providing valuable tips and tactics they've acquired over years of experience. arm workout, fitness, the mike o'hearn show, generation iron, workout, bodybuilding, kris gethin, gym, biceps, weightlifting, mike o'hearn, weight training false full 72     1452660e-6a3d-4803-b725-a446b17bfaa3 Dr. Gabrielle Lyon: Majority Of Health & Fitness Information Online Is WRONG
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-gabrielle-lyon-fitness-misinformation/
     
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    • ]]>     Fri, 27 Oct 2023 17:11:52 +0000 info@generationiron.com (Mona Muresan, Mike O'Hearn, Dr. Gabrielle Lyon) https://the-mike-ohearn-show.simplecast.com/episodes/dr-gabrielle-lyon-majority-of-health-fitness-information-online-is-wrong-9sJBvm8o
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    • ]]>     Dr. Gabrielle Lyon: Majority Of Health & Fitness Information Online Is WRONG Mona Muresan, Mike O'Hearn, Dr. Gabrielle Lyon 00:32:59 Dr. Gabrielle Lyon, an osteopathic physician and an expert in health, aging, weight loss, joins hosts Mike O'Hearn and Mona Muresan on The Mike O'Hearn Show to discuss her new book, "Forever Strong." In a world bombarded by an overload of health information and advice on social media, it's essential to distinguish fact from fiction when it comes to topics like health, aging, and weight loss. Presented by Generation Iron and Barbend, this episode delves into the critical concepts presented in her book and the need for a more responsible approach to health and nutrition in the age of social media. Dr. Gabrielle Lyon, an osteopathic physician and an expert in health, aging, weight loss, joins hosts Mike O'Hearn and Mona Muresan on The Mike O'Hearn Show to discuss her new book, "Forever Strong." In a world bombarded by an overload of health information and advice on social media, it's essential to distinguish fact from fiction when it comes to topics like health, aging, and weight loss. Presented by Generation Iron and Barbend, this episode delves into the critical concepts presented in her book and the need for a more responsible approach to health and nutrition in the age of social media. dr. gabrielle lyon, carbohydrates, the mike o'hearn show, health, protein, gabrielle lyon, mike o'hearn, nutrition, mona muresan false full 71     eff63735-ba7b-4b76-b29b-7a4a50701064 Lauralie Chapados’ “Meathead Meal Plan” for Success | Journey To 2023 Olympia
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    • ]]>     Fri, 20 Oct 2023 17:07:35 +0000 info@generationiron.com (Mona Muresan, Lauralie Chapados, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/lauralie-chapados-meathead-meal-plan-for-success-journey-to-2023-olympia-Ifgyt4mf
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    • ]]>     Lauralie Chapados’ “Meathead Meal Plan” for Success | Journey To 2023 Olympia Mona Muresan, Lauralie Chapados, Mike O'Hearn 00:52:02 In a recent episode of Generation Iron and Barbend's The Mike O'Hearn Show, hosts Mike O'Hearn and Mona Muresan welcomed a special guest, Lauralie Chapados, a renowned Pro bikini competitor and Arnold Classic champion. As she gears up for the Olympia 2023 competition, Lauralie shared insights into her competition history, training tactics, and her commitment to maintaining her health throughout her journey. In a recent episode of Generation Iron and Barbend's The Mike O'Hearn Show, hosts Mike O'Hearn and Mona Muresan welcomed a special guest, Lauralie Chapados, a renowned Pro bikini competitor and Arnold Classic champion. As she gears up for the Olympia 2023 competition, Lauralie shared insights into her competition history, training tactics, and her commitment to maintaining her health throughout her journey. lauralie chapados, diet, mealplan, fitness, 2023 olympia, generation iron, workout, bodybuilding, olympia, gym, diet plan, bikini, weightlifting, mike o'hearn, nutrition, mike o'hearn show, weight training false full 70     24421667-6315-4936-bdfe-f5a9b1169094 Have Peptides Just Been Banned In The United States?
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-peptides-ban-fda/
     
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    • ]]>     Fri, 13 Oct 2023 18:44:55 +0000 info@generationiron.com (John Tsikouris, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/have-peptides-just-been-banned-in-the-united-states-vGRbUjEw
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    • ]]>     Have Peptides Just Been Banned In The United States? John Tsikouris, Mike O'Hearn 00:46:05 In a recent episode of Generation Iron and Barbend's The Mike O'Hearn Show, host Mike O'Hearn welcomed John Tsikouris, the owner of Titan Medical, a hormone replacement therapy clinic, to discuss the FDA's unexpected shift in its stance on peptides. This regulatory change has sent shockwaves through the medical, fitness, and pharmaceutical industries, leaving many scrambling to understand the implications. In a recent episode of Generation Iron and Barbend's The Mike O'Hearn Show, host Mike O'Hearn welcomed John Tsikouris, the owner of Titan Medical, a hormone replacement therapy clinic, to discuss the FDA's unexpected shift in its stance on peptides. This regulatory change has sent shockwaves through the medical, fitness, and pharmaceutical industries, leaving many scrambling to understand the implications. fitness, generation iron, workout, bodybuilding, testosterone replacement therapy, trt, gym, peptides, weightlifting, mike o'hearn, hormone replacement therapy, weight training, hrt false full 69     cd8ac9da-f1cb-4d2f-90eb-5e014d8f7b05 Clark Bartram Reveals Prostate Cancer Diagnosis, Prepares For Biggest Battle Of His Life
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-clark-batram-prostate-cancer/
     
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    • ]]>     Fri, 6 Oct 2023 17:25:46 +0000 info@generationiron.com (Mike O'Hearn, Clark Bartram) https://the-mike-ohearn-show.simplecast.com/episodes/clark-bartram-reveals-prostate-cancer-diagnosis-prepares-for-biggest-battle-of-his-life-iv_A_q_u
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-clark-batram-prostate-cancer/
     
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    • ]]>     Clark Bartram Reveals Prostate Cancer Diagnosis, Prepares For Biggest Battle Of His Life Mike O'Hearn, Clark Bartram 00:47:53 In a recent episode of Generation Iron and Barbend’s The Mike O’Hearn Show, host Mike O’Hearn had the privilege of sitting down with fitness expert and inspirational figure Clark Bartram. In a candid conversation, Clark shared his recent diagnosis of prostate cancer and his determination to face this unexpected battle head-on. In this recap, we delve into Clark’s journey, his approach to treatment, and his newfound mission to raise awareness about prostate health. In a recent episode of Generation Iron and Barbend’s The Mike O’Hearn Show, host Mike O’Hearn had the privilege of sitting down with fitness expert and inspirational figure Clark Bartram. In a candid conversation, Clark shared his recent diagnosis of prostate cancer and his determination to face this unexpected battle head-on. In this recap, we delve into Clark’s journey, his approach to treatment, and his newfound mission to raise awareness about prostate health. cancer, cancer treatment, fitness, generation iron, workout, bodybuilding, health, clark bartram, gym, weightlifting, mike o'hearn, prostate cancer, mike o'hearn show, weight training false full 68     fb956537-45f1-4aa2-9a79-b5f904ee1d4a Mike O'Hearn: Actors Are NOT On Steroids
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    • ]]>     Fri, 29 Sep 2023 16:07:14 +0000 info@generationiron.com (Mike O'Hearn, Vlad Yudin) https://the-mike-ohearn-show.simplecast.com/episodes/mike-ohearn-actors-are-not-on-steroids-nEJECbHx
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-actors-steroids/
     
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    • ]]>     Mike O'Hearn: Actors Are NOT On Steroids Mike O'Hearn, Vlad Yudin 00:33:14 In a recent episode of Generation Iron and Barbend's The Mike O'Hearn Show, host Mike O'Hearn welcomed guest Vlad Yudin, the director of Generation Iron, to discuss a wide range of topics. From the resurgence (and second death) of American Gladiators to steroid accusations and Mr. Olympia predictions, this episode was packed with insightful discussions and interesting insights. In a recent episode of Generation Iron and Barbend's The Mike O'Hearn Show, host Mike O'Hearn welcomed guest Vlad Yudin, the director of Generation Iron, to discuss a wide range of topics. From the resurgence (and second death) of American Gladiators to steroid accusations and Mr. Olympia predictions, this episode was packed with insightful discussions and interesting insights. actors, fitness, generation iron, workout, hollywood, steroids, bodybuilding, health, gym, weightlifting, mike o'hearn, weight training false full 67     22b47480-17e4-4680-8cec-c91d7c937ff3 Lee Priest Drops Truth Bomb on Bodybuilding: The Biggest Reason Competitors Mess Up Cutting Weight
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    • ]]>     Fri, 22 Sep 2023 19:23:33 +0000 info@generationiron.com (Lee Priest, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/lee-priest-drops-truth-bomb-on-bodybuilding-the-biggest-reason-competitors-mess-up-cutting-weight-4j3IEOpR
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-lee-priest-cutting-weight/
     
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    • ]]>     Lee Priest Drops Truth Bomb on Bodybuilding: The Biggest Reason Competitors Mess Up Cutting Weight Lee Priest, Mike O'Hearn 00:10:32 In a recent episode of Generation Iron and Barbend's The Mike O'Hearn Show, host Mike O'Hearn had the privilege of welcoming legendary bodybuilder Lee Priest as his guest. The candid conversation between the two icons provided valuable insights into the world of bodybuilding, specifically focusing on weight loss and the art of cutting. In this article, we'll delve into the key takeaways from their enlightening discussion, highlighting Lee Priest's perspective on the challenges and strategies of cutting weight effectively. In a recent episode of Generation Iron and Barbend's The Mike O'Hearn Show, host Mike O'Hearn had the privilege of welcoming legendary bodybuilder Lee Priest as his guest. The candid conversation between the two icons provided valuable insights into the world of bodybuilding, specifically focusing on weight loss and the art of cutting. In this article, we'll delve into the key takeaways from their enlightening discussion, highlighting Lee Priest's perspective on the challenges and strategies of cutting weight effectively. fitness, generation iron, workout, cutting weight, bodybuilding, gym, lee priest, weightlifting, mike o'hearn, weight loss, weight training false full 66     cdab3bab-1e2e-41cc-a10a-1a3ddd20dc1a Debunking The 4 Biggest Myths About Hormone Replacement Therapy For Women
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-trt-women/
     
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    • ]]>     Fri, 15 Sep 2023 16:28:58 +0000 info@generationiron.com (Mona Merusan, Mike O'Hearn, John Tsikouris) https://the-mike-ohearn-show.simplecast.com/episodes/debunking-the-4-biggest-myths-about-hormone-replacement-therapy-for-women-vseD_4yS
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-trt-women/
     
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    • ]]>     Debunking The 4 Biggest Myths About Hormone Replacement Therapy For Women Mona Merusan, Mike O'Hearn, John Tsikouris 00:28:42 In a recent episode of Generation Iron and Barbend's The Mike O'Hearn Show, host Mike O'Hearn delved into the world of bloodwork and hormonal replacement therapy for women with special guest John Tsikouris, the owner of Titan Medical, a hormone replacement therapy clinic. This eye-opening conversation shed light on the importance of understanding hormone balance, the significance of regular bloodwork, and the potential pitfalls of certain treatments. In a recent episode of Generation Iron and Barbend's The Mike O'Hearn Show, host Mike O'Hearn delved into the world of bloodwork and hormonal replacement therapy for women with special guest John Tsikouris, the owner of Titan Medical, a hormone replacement therapy clinic. This eye-opening conversation shed light on the importance of understanding hormone balance, the significance of regular bloodwork, and the potential pitfalls of certain treatments. mona merusan, fitness, generation iron, workout, bodybuilding, health, testosterone replacement therapy, trt, john tsikouris, gym, women bodybuilding, weightlifting, mike o'hearn, nutrition, mike o'hearn show, hormone replacement therapy, weight training, hrt, female bodybuilding true full 65     5d8405aa-b5b5-4ce2-a09a-8695d28959e3 Erin Banks & Dana Linn Bailey Share The 3 Most Important Factors For Bodybuilding Success
  • Watch the full video episode of this episode here:  https://generationiron.com/mike-ohearn-erin-banks-dana-linn-bailey-podcast/
     
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    • ]]>     Fri, 8 Sep 2023 16:44:34 +0000 info@generationiron.com (Dana Linn Bailey, Erin Banks, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/erin-banks-dana-linn-bailey-share-the-3-most-important-factors-for-bodybuilding-success-Yik1YClZ
  • Watch the full video episode of this episode here:  https://generationiron.com/mike-ohearn-erin-banks-dana-linn-bailey-podcast/
     
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    • ]]>     Erin Banks & Dana Linn Bailey Share The 3 Most Important Factors For Bodybuilding Success Dana Linn Bailey, Erin Banks, Mike O'Hearn 00:23:21 In a recent episode of The Mike O'Hearn Show, host Mike O'Hearn engaged in a candid backstage conversation with former Women's Physique champion and bodybuilder Dana Linn Bailey, alongside Men's Physique Olympia champion Erin Banks. This insightful interview delves into their motivations, the importance of staying true to oneself, and the journey of success in the competitive world of fitness. Let's dive into the key takeaways from this episode. In a recent episode of The Mike O'Hearn Show, host Mike O'Hearn engaged in a candid backstage conversation with former Women's Physique champion and bodybuilder Dana Linn Bailey, alongside Men's Physique Olympia champion Erin Banks. This insightful interview delves into their motivations, the importance of staying true to oneself, and the journey of success in the competitive world of fitness. Let's dive into the key takeaways from this episode. dana linn bailey, fitness, the mike o'hearn show, fitness motivation, mr. olympia, motivation, workout, bodybuilding, erin banks, olympia, gym, workout motivation, weightlifting, mike o'hearn, weight training false full 64     29a767a2-3446-4526-9422-2e9d9be3d9f3 Wole Adesemoye's Guide To The Perfect Peak Week Prep
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-wole-adesemoye-peak-week/
     
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    • ]]>     Fri, 1 Sep 2023 16:18:54 +0000 info@generationiron.com (Wole Adesemoye, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/wole-adesemoyes-guide-to-the-perfect-peak-week-prep-gnMqFoUV
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-wole-adesemoye-peak-week/
     
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    • ]]>     Wole Adesemoye's Guide To The Perfect Peak Week Prep Wole Adesemoye, Mike O'Hearn 00:48:53 In Generation Iron and Barbend's latest episode of The Mike O'Hearn Show, host Mike O'Hearn sat down with Wole Adesemoye, a remarkable figure in the world of bodybuilding. As a 5-time WBFF champion bodybuilder and holistic personal trainer, Wole's journey to success is nothing short of inspiring. In this captivating conversation, Wole shares insights from his recent competition in Las Vegas and delves into the mindset that propels him towards greatness. This recap highlights key takeaways from their discussion and explores the wisdom shared by this dynamic duo. In Generation Iron and Barbend's latest episode of The Mike O'Hearn Show, host Mike O'Hearn sat down with Wole Adesemoye, a remarkable figure in the world of bodybuilding. As a 5-time WBFF champion bodybuilder and holistic personal trainer, Wole's journey to success is nothing short of inspiring. In this captivating conversation, Wole shares insights from his recent competition in Las Vegas and delves into the mindset that propels him towards greatness. This recap highlights key takeaways from their discussion and explores the wisdom shared by this dynamic duo. fitness, generation iron, workout, bodybuilding, gym, weightlifting, mike o'hearn, weight training, peak week, wole adesemoye false full 63     067ddeec-dbc1-4174-becf-5d34c57add41 Diet Secrets of a Bodybuilding Legend: Frank Zane’s 3-Month Contest Prep Guidelines
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-frank-zane-diet-secrets/
     
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    • ]]>     Fri, 25 Aug 2023 18:19:20 +0000 info@generationiron.com (Frank Zane, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/diet-secrets-of-a-bodybuilding-legend-frank-zanes-3-month-contest-prep-guidelines-1w5qAPaO
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-frank-zane-diet-secrets/
     
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    • ]]>     Diet Secrets of a Bodybuilding Legend: Frank Zane’s 3-Month Contest Prep Guidelines Frank Zane, Mike O'Hearn 00:16:25 In a recent episode of Generation Iron and Barbend's The Mike O'Hearn Show, legendary bodybuilder Frank Zane joined host Mike O'Hearn for a captivating discussion that delved into the world of bodybuilding, training philosophies, and the evolution of the fitness industry. Zane, who is widely regarded as one of the greatest bodybuilders of all time, shared his insights into his training methods, dieting, and the pivotal moments that shaped his illustrious career. Here's a recap of some key takeaways from this enlightening conversation. In a recent episode of Generation Iron and Barbend's The Mike O'Hearn Show, legendary bodybuilder Frank Zane joined host Mike O'Hearn for a captivating discussion that delved into the world of bodybuilding, training philosophies, and the evolution of the fitness industry. Zane, who is widely regarded as one of the greatest bodybuilders of all time, shared his insights into his training methods, dieting, and the pivotal moments that shaped his illustrious career. Here's a recap of some key takeaways from this enlightening conversation. frank zane, diet, fitness, generation iron, workout, bodybuilding, gym, mike o'hearn, nutrition, weight training, wieghtlifting false full 62     42fcab5f-d87a-4210-a3c3-c007f96ef668 Clark Bartram's Guide To Staying Jacked Into Your 70s (And Beyond)
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-clark-bartram-muscle-70s/
     
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    • ]]>     Fri, 18 Aug 2023 16:07:36 +0000 info@generationiron.com (Clark Bartram, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/clark-bartrams-guide-to-staying-jacked-into-your-70s-and-beyond-_Kjst3JP
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    • ]]>     Clark Bartram's Guide To Staying Jacked Into Your 70s (And Beyond) Clark Bartram, Mike O'Hearn 00:15:55 In a recent episode of Generation Iron and Barbend's The Mike O'Hearn Show, host Mike O'Hearn sat down with the renowned fitness expert and coach, Clark Bartram. The episode delved into the importance of bloodwork for overall health, particularly for individuals over 50. As Clark Bartram explained, despite maintaining a chiseled physique, it's crucial to prioritize health within fitness. The conversation highlighted the significance of regular blood tests, not just for diagnosing issues but also for proactive health management. In a recent episode of Generation Iron and Barbend's The Mike O'Hearn Show, host Mike O'Hearn sat down with the renowned fitness expert and coach, Clark Bartram. The episode delved into the importance of bloodwork for overall health, particularly for individuals over 50. As Clark Bartram explained, despite maintaining a chiseled physique, it's crucial to prioritize health within fitness. The conversation highlighted the significance of regular blood tests, not just for diagnosing issues but also for proactive health management. fitness, generation iron, workout, bodybuilding, clark bartram, gym, weightlifting, mike o'hearn, weight training false full 61     5270f377-1c7d-4f77-b1f2-33e1fe1a8660 How Peptides Can Become A Vital Part Of Preventing Shoulder, Knee, & Back Pain
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    • ]]>     Fri, 11 Aug 2023 18:53:52 +0000 info@generationiron.com (John Tsikouris, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/how-peptides-can-become-a-vital-part-of-preventing-shoulder-knee-back-pain-eI4ACjNd
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    • ]]>     How Peptides Can Become A Vital Part Of Preventing Shoulder, Knee, & Back Pain John Tsikouris, Mike O'Hearn 00:12:12 In a recent episode of The Mike O'Hearn Show, host Mike O'Hearn engaged in a captivating conversation with John Tsikouris, the owner of Titan Medical – a patient-centered Hormone Replacement Therapy (HRT) clinic. The discussion revolved around the importance of peptides in enhancing connective tissue health and overall well-being. Here's a comprehensive recap of their enlightening conversation. In a recent episode of The Mike O'Hearn Show, host Mike O'Hearn engaged in a captivating conversation with John Tsikouris, the owner of Titan Medical – a patient-centered Hormone Replacement Therapy (HRT) clinic. The discussion revolved around the importance of peptides in enhancing connective tissue health and overall well-being. Here's a comprehensive recap of their enlightening conversation. fitness, generation iron, workout, bodybuilding, gym, peptides, weightlifting, mike o'hearn, nutrition, mike o'hearn show, weight training false full 60     09f444b8-6679-438e-9445-2c17a7111c40 Inside The Workout: Elite Training Tips With Josh Barnett & Mike O'Hearn
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    • ]]>     Fri, 4 Aug 2023 16:57:43 +0000 info@generationiron.com (Josh Barnett, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/inside-the-workout-elite-training-tips-with-josh-barnett-mike-ohearn-IG3Dumc5
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-josh-barnett-workout/
     
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    • ]]>     Inside The Workout: Elite Training Tips With Josh Barnett & Mike O'Hearn Josh Barnett, Mike O'Hearn 00:54:10 In this episode of Generation Iron and Barbend's The Mike O'Hearn Show, we have the privilege of witnessing an extraordinary training session with two legendary athletes, MMA fighter and professional wrestler Josh Barnett, and the iconic bodybuilder and fitness expert, Mike O'Hearn. Josh brought his son along to train with Mike, providing a unique opportunity for the young athlete to learn from the best in the business. Let's dive into the highlights of this power-packed session and the invaluable lessons shared between these two greats. In this episode of Generation Iron and Barbend's The Mike O'Hearn Show, we have the privilege of witnessing an extraordinary training session with two legendary athletes, MMA fighter and professional wrestler Josh Barnett, and the iconic bodybuilder and fitness expert, Mike O'Hearn. Josh brought his son along to train with Mike, providing a unique opportunity for the young athlete to learn from the best in the business. Let's dive into the highlights of this power-packed session and the invaluable lessons shared between these two greats. josh barnett, fitness, the mike o'hearn show, generation iron, workout, bodybuilding, mma, gym, weightlifting, mike o'hearn, wrestling, weight training false full 59     10a71f07-c4d0-4fc3-9c6a-de13dd231379 Has Bodybuilding & Fitness Become A Dangerous Addiction?
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    • ]]>     Fri, 28 Jul 2023 17:29:53 +0000 info@generationiron.com (Adam Jablin, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/has-bodybuilding-fitness-become-a-dangerous-addiction-KqSZuqH5
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-adam-jablin-bodybuilding-addiction/
     
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    • ]]>     Has Bodybuilding & Fitness Become A Dangerous Addiction? Adam Jablin, Mike O'Hearn 00:58:58 In Generation Iron and Barbend’s recent episode of The Mike O’Hearn Show, fitness icon Mike O’Hearn sits down with addiction recovery expert Adam Jablin to discuss the topic of addiction in relation to fitness and other aspects of life. The conversation delves into the potential dangers of fitness addiction, the impact of social media on young individuals, and the importance of finding balance in one’s passion. Additionally, Adam shares his personal journey of overcoming addiction and offers insights on identifying addictive behaviors. In Generation Iron and Barbend’s recent episode of The Mike O’Hearn Show, fitness icon Mike O’Hearn sits down with addiction recovery expert Adam Jablin to discuss the topic of addiction in relation to fitness and other aspects of life. The conversation delves into the potential dangers of fitness addiction, the impact of social media on young individuals, and the importance of finding balance in one’s passion. Additionally, Adam shares his personal journey of overcoming addiction and offers insights on identifying addictive behaviors. fitness addiction, fitness, generation iron, workout, bodybuilding, addiction, gym, adam jablin, weightlifting, mike o'hearn, bodybuilding addiction, weight training, recovery false full 58     96d392ab-1641-4f41-96f9-26a4d66486a5 Frank Zane’s Expert Advice on Maximizing Muscle Gains
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    • ]]>     Fri, 21 Jul 2023 16:08:32 +0000 info@generationiron.com (Mike O'Hearn, Frank Zane) https://the-mike-ohearn-show.simplecast.com/episodes/frank-zanes-expert-advice-on-maximizing-muscle-gains-rixQFcSU
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-frank-zane-cheat-curls/
     
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    • ]]>     Frank Zane’s Expert Advice on Maximizing Muscle Gains Mike O'Hearn, Frank Zane 00:09:32 In the world of weightlifting, two legendary bodybuilders, Frank Zane and Mike O'Hearn, have left an indelible mark with their impressive achievements and philosophies. Both of them share the experience of starting weight training at the age of 14, which they believe to be an ideal time due to the body's response to puberty hormones. In the latest episode of Generation Iron and Barbend’s The Mike O’Hearn Show, Frank Zane explains both the importance of practicing strict form while also gaining benefits from cheat lifts. In the world of weightlifting, two legendary bodybuilders, Frank Zane and Mike O'Hearn, have left an indelible mark with their impressive achievements and philosophies. Both of them share the experience of starting weight training at the age of 14, which they believe to be an ideal time due to the body's response to puberty hormones. In the latest episode of Generation Iron and Barbend’s The Mike O’Hearn Show, Frank Zane explains both the importance of practicing strict form while also gaining benefits from cheat lifts. cheat curls, frank zane, fitness, generation iron, workout, bodybuilding, gym, weightlifting, mike o'hearn, mike o'hearn show, weight training false full 57     bd01c2db-6843-4630-bed9-35b0dec2140e Johnathon Schaech’s Journey From Addiction, To Actor, To Bodybuilding Champion At 53
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    • ]]>     Fri, 14 Jul 2023 16:35:47 +0000 info@generationiron.com (Johnathon Schaech, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/johnathon-schaechs-journey-from-addiction-to-actor-to-bodybuilding-champion-at-53-ux0tQyHi
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-johnathon-schaech-bodybuilding-trauma/
     
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    • ]]>     Johnathon Schaech’s Journey From Addiction, To Actor, To Bodybuilding Champion At 53 Johnathon Schaech, Mike O'Hearn 00:44:08 In a recent episode of Generation Iron and Barbend's The Mike O'Hearn Show, host Mike O'Hearn welcomed actor Johnathon Schaech as his guest. The duo engaged in an inspiring conversation covering Johnathon's surprising victory in a bodybuilding competition (his first ever at 53 years old), his journey through acting, and the challenges he faced growing up with dyslexia. The episode shed light on Johnathon's triumphs and the personal struggles that shaped him into the resilient individual he is today. In a recent episode of Generation Iron and Barbend's The Mike O'Hearn Show, host Mike O'Hearn welcomed actor Johnathon Schaech as his guest. The duo engaged in an inspiring conversation covering Johnathon's surprising victory in a bodybuilding competition (his first ever at 53 years old), his journey through acting, and the challenges he faced growing up with dyslexia. The episode shed light on Johnathon's triumphs and the personal struggles that shaped him into the resilient individual he is today. acting, drug addiction, fitness, generation iron, workout, bodybuilding, johnathon schaech, addiction, gym, weightlifting, mike o'hearn, weight training false full 56     7dd18084-6777-4a61-8f59-b406433d00a3 Bodybuilder Jo Lindner’s Cause Of Death – A Doctor’s Analysis
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    • ]]>     Fri, 7 Jul 2023 16:04:39 +0000 info@generationiron.com (Dr. Rand McClain, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/bodybuilder-jo-lindners-cause-of-death-a-doctors-analysis-YDWJQb2F
  • Watch the full video episode of this episode here:  https://generationiron.com/jo-lindner-cause-death-steroids/
     
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    • ]]>     Bodybuilder Jo Lindner’s Cause Of Death – A Doctor’s Analysis Dr. Rand McClain, Mike O'Hearn 00:26:00 Tragic news hit the bodybuilding world this past week with the passing of Jo Lindner at only 30 years old. After the news was initially reported, the cause of death was quickly revealed. Lindner passed due to an aneurysm. While not impossible, aneurysms are much less common in someone at 30. This led many to believe that anabolic steroids were a contributing factor to his passing. It must be stated up front that these accusations are purely assumptions - and likely incorrect at that. In Generation Iron and Barbend's latest episode of The Mike O'Hearn Show, Dr. Rand McClain explains why anabolic steroids likely played no roll in Jo Lindner's death. Tragic news hit the bodybuilding world this past week with the passing of Jo Lindner at only 30 years old. After the news was initially reported, the cause of death was quickly revealed. Lindner passed due to an aneurysm. While not impossible, aneurysms are much less common in someone at 30. This led many to believe that anabolic steroids were a contributing factor to his passing. It must be stated up front that these accusations are purely assumptions - and likely incorrect at that. In Generation Iron and Barbend's latest episode of The Mike O'Hearn Show, Dr. Rand McClain explains why anabolic steroids likely played no roll in Jo Lindner's death. fitness, generation iron, workout, bodybuilding, health, jo lindner, dr. rand mcclain, gym, weightlifting, mike o'hearn, weight training false full 55     4b991dfc-c797-4138-84e8-1282c9f5d54c Danny “Nitro” Clark Talks Sex, Drugs, & Revelation In American Gladiators
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-danny-clark-nitro-american-gladiators/
     
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    • ]]>     Fri, 30 Jun 2023 16:12:59 +0000 info@generationiron.com (Danny Clark, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/danny-nitro-clark-talks-sex-drugs-revelation-in-american-gladiators-_mS6wEww
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    • ]]>     Danny “Nitro” Clark Talks Sex, Drugs, & Revelation In American Gladiators Danny Clark, Mike O'Hearn 00:51:13 In 2023, we suddenly have not one but two American Gladiators documentary series airing on television. One is a 30 For 30 ESPN documentary showcasing the dark side of the strength competition program. The other is a Netflix documentary mini series focusing on the original cast of Gladiators. So it seemed like there was no better time for Mike O'Hearn to reconnect with his roots and interview Danny Clark, aka Nitro, about the rise and fall of American Gladiators. In Generation Iron and Barbend's latest episode of The Mike O'Hearn Show, Danny "Nitro" Clark speaks on the Gladiator mentality, the challenges, and the revelations that came from his life in American Gladiators and beyond. In 2023, we suddenly have not one but two American Gladiators documentary series airing on television. One is a 30 For 30 ESPN documentary showcasing the dark side of the strength competition program. The other is a Netflix documentary mini series focusing on the original cast of Gladiators. So it seemed like there was no better time for Mike O'Hearn to reconnect with his roots and interview Danny Clark, aka Nitro, about the rise and fall of American Gladiators. In Generation Iron and Barbend's latest episode of The Mike O'Hearn Show, Danny "Nitro" Clark speaks on the Gladiator mentality, the challenges, and the revelations that came from his life in American Gladiators and beyond. fitness, generation iron, workout, bodybuilding, danny nitro clark, danny clark, gym, weightlifting, mike o'hearn, nitro, weight training, american gladiators false full 54     d5a076a7-26ab-4382-95f9-fceb2eb12d26 Are You A Natural Athlete If You Take Peptides?
  • Watch the full video episode of this episode here:  https://generationiron.com/mike-ohearn-clark-bartram-peptides/
     
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    • ]]>     Fri, 23 Jun 2023 15:58:05 +0000 info@generationiron.com (Clark Bartram, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/are-you-a-natural-athlete-if-you-take-peptides-ktSGkbel
  • Watch the full video episode of this episode here:  https://generationiron.com/mike-ohearn-clark-bartram-peptides/
     
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    • ]]>     Are You A Natural Athlete If You Take Peptides? Clark Bartram, Mike O'Hearn 00:45:11 Peptides are growing in popularity in the bodybuilding and fitness world. Much like SARMs before them, peptides are seen as a possible alternative to steroid use. However, peptides are a very different substance than SARMs. It seems more and more bodybuilders are speaking out about using peptides – but is taking these substances consider natural? In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Clark Bartram explains why he doesn’t use peptides and whether or not he considers them natural. Peptides are growing in popularity in the bodybuilding and fitness world. Much like SARMs before them, peptides are seen as a possible alternative to steroid use. However, peptides are a very different substance than SARMs. It seems more and more bodybuilders are speaking out about using peptides – but is taking these substances consider natural? In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Clark Bartram explains why he doesn’t use peptides and whether or not he considers them natural. fitness, the mike o'hearn show, generation iron, workout, bodybuilding, natural bodybuilding, clark bartram, gym, peptides, weightlifting, mike o'hearn, weight training false full 53     0719ed34-9f60-4fb3-80fb-afb4e716f5c2 How Natural Bodybuilding Can Become An Olympic Sport
  • Watch the full video episode of this episode here:  https://generationiron.com/mike-ohearn-natural-bodybuilding-olympics/
     
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    • ]]>     Fri, 16 Jun 2023 16:07:19 +0000 info@generationiron.com (Denny Kakos, Diana Kakos, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/how-natural-bodybuilding-can-become-an-olympic-sport-8Knsjj6l
  • Watch the full video episode of this episode here:  https://generationiron.com/mike-ohearn-natural-bodybuilding-olympics/
     
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    • ]]>     How Natural Bodybuilding Can Become An Olympic Sport Denny Kakos, Diana Kakos, Mike O'Hearn 00:38:15 Mike O’Hearn has claimed to be a natural bodybuilder his entire life. Despite this, he has received much criticism and claims of lying throughout his stories career. The same accusations can and are made against pro bodybuilders who claim to be all natural. That’s why Denny and Diana Kakos decided to do something about it. With the creation of the Professional and International Natural Bodybuilding Associaion (PNBA/INBA), Kakos poured all of his energy into making bodybuilding 100% drug tested for a fair and even sport. In our latest episode of The Mike O’Hearn Show, Denny and Diana Kakos discuss their vision for the future of natural bodybuilding – including entry into the Olympics. Presented by Generation Iron and Barbend. Mike O’Hearn has claimed to be a natural bodybuilder his entire life. Despite this, he has received much criticism and claims of lying throughout his stories career. The same accusations can and are made against pro bodybuilders who claim to be all natural. That’s why Denny and Diana Kakos decided to do something about it. With the creation of the Professional and International Natural Bodybuilding Associaion (PNBA/INBA), Kakos poured all of his energy into making bodybuilding 100% drug tested for a fair and even sport. In our latest episode of The Mike O’Hearn Show, Denny and Diana Kakos discuss their vision for the future of natural bodybuilding – including entry into the Olympics. Presented by Generation Iron and Barbend. fitness, generation iron, workout, natural bodybuilding, gym, weightlifting, olympics, mike o'hearn, weight training false full 52     a9bd400c-5ff2-4f6a-9e68-c9df0aacb4d3 Frank Zane: Bodybuilding Weight Is Irrelevant – “Numbers Don’t Matter”
  • Watch the full video episode of this episode here:  https://generationiron.com/frank-zane-bodybuilding-weight/
     
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    • ]]>     Fri, 9 Jun 2023 15:31:22 +0000 info@generationiron.com (Mike O'Hearn, Frank Zane) https://the-mike-ohearn-show.simplecast.com/episodes/frank-zane-bodybuilding-weight-is-irrelevant-numbers-dont-matter-DyDtWpMw
  • Watch the full video episode of this episode here:  https://generationiron.com/frank-zane-bodybuilding-weight/
     
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    • ]]>     Frank Zane: Bodybuilding Weight Is Irrelevant – “Numbers Don’t Matter” Mike O'Hearn, Frank Zane 00:08:38 Ever since Dorian Yates and Ronnie Coleman, it seems that Men’s Open bodybuilders have been chasing mass monster size for Mr. Olympia success. And it seems to be paying off – often times the largest bodybuilder (when on point) will rise up to become champion. The enormous shadow of Coleman has changed the way Men’s Open physiques look for decades now. However, we have also seen many bodybuilders chase that size and fail – due to a soft physique and lack of conditioning. In our latest episode of The Mike O’Hearn Show, golden era bodybuilding legend Frank Zane explains why he thinks the obsession with size has been a wrong turn for the sport. Presented by Generation Iron in collaboration with Barbend. Ever since Dorian Yates and Ronnie Coleman, it seems that Men’s Open bodybuilders have been chasing mass monster size for Mr. Olympia success. And it seems to be paying off – often times the largest bodybuilder (when on point) will rise up to become champion. The enormous shadow of Coleman has changed the way Men’s Open physiques look for decades now. However, we have also seen many bodybuilders chase that size and fail – due to a soft physique and lack of conditioning. In our latest episode of The Mike O’Hearn Show, golden era bodybuilding legend Frank Zane explains why he thinks the obsession with size has been a wrong turn for the sport. Presented by Generation Iron in collaboration with Barbend. frank zane, fitness, mr. olympia, generation iron, workout, bodybuilding, gym, weightlifting, mike o'hearn, weight training false full 51     0b2591de-d8c5-4101-9e3f-f467af044cd4 Billy Gunn & Mike O’Hearn: Biggest Bodybuilding Training Differences Today Vs Their Youth
  • Watch the full video episode of this episode here:  https://generationiron.com/mike-ohearn-billy-gunn/
     
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    • ]]>     Fri, 2 Jun 2023 16:12:06 +0000 info@generationiron.com (Mike O'Hearn, Billy Gunn) https://the-mike-ohearn-show.simplecast.com/episodes/billy-gunn-mike-ohearn-biggest-bodybuilding-training-differences-today-vs-their-youth-tycBQ_FA
  • Watch the full video episode of this episode here:  https://generationiron.com/mike-ohearn-billy-gunn/
     
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    • ]]>     Billy Gunn & Mike O’Hearn: Biggest Bodybuilding Training Differences Today Vs Their Youth Mike O'Hearn, Billy Gunn 00:42:31 Billy Gunn is back on The Mike O'Hearn Show - this time to speak more insightfully about his experience grinding for success in wrestling. Specifically, he compares the mentality and energy of hustling during his younger years compared to his regimen today. In order to maintain longevity not just in health but in success, it's important to always push boundaries to stay ahead of the pack. But when age kicks in and your body reacts differently, how do you cope? Generation Iron and Barbend present - in this week's episode of The Mike O'Hearn Show, Billy Gunn explains how his schedule, training, and sleep has changed over the years to remain successful. Billy Gunn is back on The Mike O'Hearn Show - this time to speak more insightfully about his experience grinding for success in wrestling. Specifically, he compares the mentality and energy of hustling during his younger years compared to his regimen today. In order to maintain longevity not just in health but in success, it's important to always push boundaries to stay ahead of the pack. But when age kicks in and your body reacts differently, how do you cope? Generation Iron and Barbend present - in this week's episode of The Mike O'Hearn Show, Billy Gunn explains how his schedule, training, and sleep has changed over the years to remain successful. billy gunn, fitness, generation iron, workout, bodybuilding, wwe, gym, aew, weightlifting, mike o'hearn, wrestling, weight training false full 50     f6a72c17-837f-4f46-b531-27fd4d20c869 Actors Johnathan Schaech & Max Martini On Avoiding The "Hollywood Disease"
  • Watch the full video episode of this episode here:  https://generationiron.com/mike-ohearn-max-martini-jonathan-schaech/
     
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    • ]]>     Fri, 26 May 2023 16:41:24 +0000 info@generationiron.com (Max Martini, Johnathan Schaech, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/actors-johnathan-schaech-max-martini-on-avoiding-the-hollywood-disease-p9wooFCG
  • Watch the full video episode of this episode here:  https://generationiron.com/mike-ohearn-max-martini-jonathan-schaech/
     
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    • ]]>     Actors Johnathan Schaech & Max Martini On Avoiding The "Hollywood Disease" Max Martini, Johnathan Schaech, Mike O'Hearn 00:22:40 Mike O'Hearn is currently on set for the upcoming TV series Blue Ridge, where he will appear alongside Johnathan Schaech and Max Martini. So this week we are bringing The Mike O'Hearn Show on the road - discussing with these veteran actors the importance of setting a foundation in acting for future success. How does the hard work in acting relate to training in the gym? Mike sees a through line between these two concepts and dives deep into Schaech and Martini's acting process. This episode is presented in collaboration with Barbend. Mike O'Hearn is currently on set for the upcoming TV series Blue Ridge, where he will appear alongside Johnathan Schaech and Max Martini. So this week we are bringing The Mike O'Hearn Show on the road - discussing with these veteran actors the importance of setting a foundation in acting for future success. How does the hard work in acting relate to training in the gym? Mike sees a through line between these two concepts and dives deep into Schaech and Martini's acting process. This episode is presented in collaboration with Barbend. movies, acting, that thing you do, fitness, generation iron, workout, bodybuilding, johnathan schaech, max martini, gym, 13 hours, weightlifting, mike o'hearn, mike o'hearn show, weight training false full 49     b9027b92-9057-4f5f-a221-3ecba92c3fe3 Self Defense Expert Tony Blauer’s Guide On How To F*ck Fear
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-tony-blauer-self-defense/
     
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    • ]]>     Fri, 19 May 2023 16:46:14 +0000 info@generationiron.com (Tony Blauer, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/self-defense-expert-tony-blauers-guide-on-how-to-fck-fear-7xH_a5P5
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    • ]]>     Self Defense Expert Tony Blauer’s Guide On How To F*ck Fear Tony Blauer, Mike O'Hearn 00:44:31 Tony Blauer is a mixed martial artist and a self defense trainer who has been teaching since 1979. He is considered a pioneer in self defense circles - largely because of his philosophy and psychology behind training and teaching self defense. This philosophy has allowed him to influence three decades of self defense, martial arts, combat sports, military and law enforcement individuals and communities. Presented by Generation Iron and Barbend - on this week's episode of The Mike O'Hearn Show, Tony Blauer explains his F.U.C.K. fear system and how it can transform not only your combat abilities but your success in life. Tony Blauer is a mixed martial artist and a self defense trainer who has been teaching since 1979. He is considered a pioneer in self defense circles - largely because of his philosophy and psychology behind training and teaching self defense. This philosophy has allowed him to influence three decades of self defense, martial arts, combat sports, military and law enforcement individuals and communities. Presented by Generation Iron and Barbend - on this week's episode of The Mike O'Hearn Show, Tony Blauer explains his F.U.C.K. fear system and how it can transform not only your combat abilities but your success in life. tony blauer, fitness, bruce lee, generation iron, workout, bodybuilding, mma, gym, self defense, mixed martial arts, weightlifting, mike o'hearn, weight training false full 48     caf8c12c-3c79-4e94-9792-ccb3607eb4c0 Pro Wrestler Rob Van Dam Reveals Intimate Details Of His Rock Bottom & How He Turned It Around
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    • ]]>     Fri, 12 May 2023 17:06:51 +0000 info@generationiron.com (Rob Van Dam, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/pro-wrestler-rob-van-dam-reveals-intimate-details-of-his-rock-bottom-how-he-turned-it-around-yW3s1Kjb
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    • ]]>     Pro Wrestler Rob Van Dam Reveals Intimate Details Of His Rock Bottom & How He Turned It Around Rob Van Dam, Mike O'Hearn 00:43:05 Rob Van Dam is a pro wrestler that, according to the worlds of Vince McMahon and Triple H, changed the style of wrestling forever. His combination of high-flying agility and martial arts maneuvers made him stand out from the pack and become one of the most memorable pro wrestlers in the history of the promotional wrestling. But even the brightest stars can suffer from dark moments. Van Dam faced such darkness in 2016 when a series of events threatened to careen his life off track into a spiral of oblivion. In this week’s episode of Generation Iron and Barbend’s The Mike O’Hearn Show, Rob Van Dam details how his divorce, the death of his father, depression and alcohol addiction led to his rock bottom. Rob Van Dam is a pro wrestler that, according to the worlds of Vince McMahon and Triple H, changed the style of wrestling forever. His combination of high-flying agility and martial arts maneuvers made him stand out from the pack and become one of the most memorable pro wrestlers in the history of the promotional wrestling. But even the brightest stars can suffer from dark moments. Van Dam faced such darkness in 2016 when a series of events threatened to careen his life off track into a spiral of oblivion. In this week’s episode of Generation Iron and Barbend’s The Mike O’Hearn Show, Rob Van Dam details how his divorce, the death of his father, depression and alcohol addiction led to his rock bottom. rob van dam, fitness, rvd, workout, bodybuilding, wwe, gym, weightlifting, mike o'hearn, wrestling, mike o'hearn show, weight training false full 47     5bc86e91-19e9-4fe5-8301-a4faec5ec2fb Rampage Jackson Calls Jon Jones The Best... But Also A Coward
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    • ]]>     Fri, 5 May 2023 16:29:07 +0000 info@generationiron.com (Rampage Jackson, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/rampage-jackson-calls-jon-jones-the-best-but-also-a-coward-y4fXdGT0
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-rampage-jackson-jon-jones/
     
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    • ]]>     Rampage Jackson Calls Jon Jones The Best... But Also A Coward Rampage Jackson, Mike O'Hearn 00:35:57 Quinton “Rampage” Jackson is a former UFC Light Heavyweight Champion, Bellator MMA fighter, and helped pioneer MMA into a worldwide sport. His eccentric personality and aggressive fighting style has made him one of the most iconic MMA fighters of all time. But always looking to improve, Jackson has turned to Mike O’Hearn to learn more about improving his diet and his training techniques. So the two sat down for a conversation as well to discuss Jackson’s career as a fighter. Presented by Generation Iron and Barbend – in this week’s episode of The Mike O’Hearn Show, Quinton “Rampage” Jackson explains why Jon Jones is the best fighter he ever faced… but how he also fought dirty and like a “coward.” Quinton “Rampage” Jackson is a former UFC Light Heavyweight Champion, Bellator MMA fighter, and helped pioneer MMA into a worldwide sport. His eccentric personality and aggressive fighting style has made him one of the most iconic MMA fighters of all time. But always looking to improve, Jackson has turned to Mike O’Hearn to learn more about improving his diet and his training techniques. So the two sat down for a conversation as well to discuss Jackson’s career as a fighter. Presented by Generation Iron and Barbend – in this week’s episode of The Mike O’Hearn Show, Quinton “Rampage” Jackson explains why Jon Jones is the best fighter he ever faced… but how he also fought dirty and like a “coward.” quinton rampage jackson, diet, fitness, generation iron, workout, bodybuilding, jon jones, mma, ufc, gym, rampage jackson, weightlifting, quinton jackson, mike o'hearn, nutrition, weight training false full 46     2fc39d6a-413b-4400-b670-c5dd22b808fd Frank Zane: Mike O’Hearn Can Be Competitive & Even Possibly Win Mr. Olympia
  • Watch the full video episode of this episode here: https://generationiron.com/frank-zane-mike-ohearn-olympia/
     
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    • ]]>     Fri, 28 Apr 2023 17:03:13 +0000 info@generationiron.com (Mike O'Hearn, Frank Zane) https://the-mike-ohearn-show.simplecast.com/episodes/frank-zane-mike-ohearn-can-be-competitive-even-possibly-win-mr-olympia-0QTeB_0k
  • Watch the full video episode of this episode here: https://generationiron.com/frank-zane-mike-ohearn-olympia/
     
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    • ]]>     Frank Zane: Mike O’Hearn Can Be Competitive & Even Possibly Win Mr. Olympia Mike O'Hearn, Frank Zane 00:14:18 Frank Zane is a Golden Era legendary bodybuilder that is often considered to have one of the best physiques in bodybuilding history. At 80 years old, his wisdom provides insights that bridge the past and present of bodybuilding together. With that knowledge, who does Zane believe has the best physique in modern bodybuilding? His answer, while a bit cheeky, may seem a bit out of left field for many fans of the sport. In the latest episode of Generation Iron and Barbend presents The Mike O’Hearn Show, Frank Zane explains why he believes Mike O’Hearn can do very well in the Mr. Olympia today – and perhaps even win it. Frank Zane is a Golden Era legendary bodybuilder that is often considered to have one of the best physiques in bodybuilding history. At 80 years old, his wisdom provides insights that bridge the past and present of bodybuilding together. With that knowledge, who does Zane believe has the best physique in modern bodybuilding? His answer, while a bit cheeky, may seem a bit out of left field for many fans of the sport. In the latest episode of Generation Iron and Barbend presents The Mike O’Hearn Show, Frank Zane explains why he believes Mike O’Hearn can do very well in the Mr. Olympia today – and perhaps even win it. frank zane, fitness, mr. olympia, generation iron, workout, bodybuilding, olympia, gym, weightlifting, mike o'hearn, weight training false full 45     97f4a197-7277-453e-88ab-be78758c5a03 Frank Sepe: Reasons You Should (And Reasons You SHOULDN’T) Start TRT
  • Watch the full video episode of this episode here: https://generationiron.com/frank-sepe-trt/
     
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    • ]]>     Fri, 21 Apr 2023 17:00:01 +0000 info@generationiron.com (Mike O'Hearn, Frank Sepe) https://the-mike-ohearn-show.simplecast.com/episodes/frank-sepe-reasons-you-should-and-reasons-you-shouldnt-start-trt-6YlVUCaF
  • Watch the full video episode of this episode here: https://generationiron.com/frank-sepe-trt/
     
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    • ]]>     Frank Sepe: Reasons You Should (And Reasons You SHOULDN’T) Start TRT Mike O'Hearn, Frank Sepe 00:59:04 The bodybuilding world is very different today than it was 30 years ago. In one way that has become abundantly clear is in how we discuss bodybuilding health. Concepts like bloodwork tests and Testosterone Replacement Therapy (TRT), where not publicly discussed like it is today. That’s a good thing. But with so much information being shared across social media – it’s important these tools are used correctly and not abused. This week on Generation Iron and Barbend present The Mike O’Hearn Show, Frank Sepe explains the right way, and the wrong way, to start using TRT. The bodybuilding world is very different today than it was 30 years ago. In one way that has become abundantly clear is in how we discuss bodybuilding health. Concepts like bloodwork tests and Testosterone Replacement Therapy (TRT), where not publicly discussed like it is today. That’s a good thing. But with so much information being shared across social media – it’s important these tools are used correctly and not abused. This week on Generation Iron and Barbend present The Mike O’Hearn Show, Frank Sepe explains the right way, and the wrong way, to start using TRT. fitness, generation iron, workout, bodybuilding, testosterone replacement therapy, trt, gym, frank sepe, weightlifting, mike o'hearn, weight training, blood test false full 44     7c10cbbf-0b70-4059-91d2-d99f3743dafb Mike O'Hearn Takes On Modern Reaction Culture: "It's Not What You Say, It's What You Do"
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-actions-vs-words-acting/
     
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    • ]]>     Fri, 14 Apr 2023 16:56:52 +0000 info@generationiron.com (Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/mike-ohearn-takes-on-modern-reaction-culture-its-not-what-you-say-its-what-you-do-kx_vkMvq
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-actions-vs-words-acting/
     
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    • ]]>     Mike O'Hearn Takes On Modern Reaction Culture: "It's Not What You Say, It's What You Do" Mike O'Hearn 00:28:15 Earlier this week, Mike O'Hearn got busted for steroids and synthol... in an announcement for his guest spot on the hit FOX drama 9-1-1. The trolling prank was a fun way to bring attention to the project - as well as point out how quickly people are to react online before reading the full story. But O'Hearn has far more in the pipeline for his acting career than this one guest spot. In fact, he's found new doors opened over the past year putting him into more high profile film projects than ever before. This week on Generation Iron and Barbend's The Mike O'Hearn Show, Mike goes into detail about his upcoming film roles and how his discipline as a bodybuilder aided his transformation into acting. Earlier this week, Mike O'Hearn got busted for steroids and synthol... in an announcement for his guest spot on the hit FOX drama 9-1-1. The trolling prank was a fun way to bring attention to the project - as well as point out how quickly people are to react online before reading the full story. But O'Hearn has far more in the pipeline for his acting career than this one guest spot. In fact, he's found new doors opened over the past year putting him into more high profile film projects than ever before. This week on Generation Iron and Barbend's The Mike O'Hearn Show, Mike goes into detail about his upcoming film roles and how his discipline as a bodybuilder aided his transformation into acting. fitness, generation iron, fox television, workout, bodybuilding, 9-1-1, gym, weightlifting, mike o'hearn, mike o'hearn show, weight training false full 43     188f0fdc-fb31-4b2f-a2f3-b74068a7cf5c What To Actually Look For In Your Blood Test Lab Results
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-dr-testosterone-blood-test/
     
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    • ]]>     Fri, 7 Apr 2023 16:50:43 +0000 info@generationiron.com (Dr. George Touliatos, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/what-to-actually-look-for-in-your-blood-test-lab-results-iMkzBTAT
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-dr-testosterone-blood-test/
     
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    • ]]>     What To Actually Look For In Your Blood Test Lab Results Dr. George Touliatos, Mike O'Hearn 00:36:28 While this has always been an important practice, it's become much more popular for bodybuilders to speak openly about the importance of getting blood tests done. Bodybuilders and other high performance athletes often push their bodies to the limit and partake in a wide variety of supplements and substances - including PEDs. This makes it extra important to get bloodwork done to monitor your health and help ensure longevity in both athletic career and life. But what are you actually supposed to look for when you review your blood test results? In Generation Iron and Barbend's latest episode of The Mike O'Hearn Show, Dr. Testosterone walks us through a step by step guide on analyzing your blood test lab results. While this has always been an important practice, it's become much more popular for bodybuilders to speak openly about the importance of getting blood tests done. Bodybuilders and other high performance athletes often push their bodies to the limit and partake in a wide variety of supplements and substances - including PEDs. This makes it extra important to get bloodwork done to monitor your health and help ensure longevity in both athletic career and life. But what are you actually supposed to look for when you review your blood test results? In Generation Iron and Barbend's latest episode of The Mike O'Hearn Show, Dr. Testosterone walks us through a step by step guide on analyzing your blood test lab results. bloodwork, fitness, blood panels, the mike o'hearn show, generation iron, workout, bodybuilding, blood test results, dr. george touliatos, gym, weightlifting, mike o'hearn, weight training, blood test, lab results false full 42     bc8c591d-a83d-41df-8f8e-6eea22f373de Frank Zane Warns Bodybuilders About The Biggest Offseason Mistake To Avoid
  • Watch the full video episode of this episode here: https://generationiron.com/frank-zane-mike-ohearn-offseason-mistakes/
     
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    • ]]>     Thu, 6 Apr 2023 15:32:26 +0000 info@generationiron.com (Frank Zane, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/frank-zane-warns-bodybuilders-about-the-biggest-offseason-mistake-to-avoid-C6FV9PdE
  • Watch the full video episode of this episode here: https://generationiron.com/frank-zane-mike-ohearn-offseason-mistakes/
     
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    • ]]>     Frank Zane Warns Bodybuilders About The Biggest Offseason Mistake To Avoid Frank Zane, Mike O'Hearn 00:15:49 Three-time Mr. Olympia Frank Zane is regarded as supporting one of the greatest physiques in bodybuild history. This can be credited to his meticulous focus on symmetry and portion — which he urges current competitors to focus on. Although it’s been decades since we’ve last seen him on stage, Zane gives back to the bodybuilding world by sharing the wisdom he gathered over the years. In this week’s episode of Generation Iron and BarBend’s The Mike O’Hearn Show, Frank Zane reveals hows to live a healthy and fulfilled life as a bodybuilder. Three-time Mr. Olympia Frank Zane is regarded as supporting one of the greatest physiques in bodybuild history. This can be credited to his meticulous focus on symmetry and portion — which he urges current competitors to focus on. Although it’s been decades since we’ve last seen him on stage, Zane gives back to the bodybuilding world by sharing the wisdom he gathered over the years. In this week’s episode of Generation Iron and BarBend’s The Mike O’Hearn Show, Frank Zane reveals hows to live a healthy and fulfilled life as a bodybuilder. frank zane, arnold schwarzenegger, fitness, the mike o'hearn show, generation iron, workout, bodybuilding, gym, weightlifting, mike o'hearn, weight training false full 41     29dc5cf0-74d4-4522-881b-1f88bad301fe “Goliath” Craig Golias Recounts Side Effects of Full “Natty Mode”
  • Watch the full video episode of this episode here: https://generationiron.com/craig-golias-natty-mode/
     
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    • ]]>     Thu, 6 Apr 2023 15:30:43 +0000 info@generationiron.com (Craig Golias, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/goliath-craig-golias-recounts-side-effects-of-full-natty-mode-ordsPNnU
  • Watch the full video episode of this episode here: https://generationiron.com/craig-golias-natty-mode/
     
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    • ]]>     “Goliath” Craig Golias Recounts Side Effects of Full “Natty Mode” Craig Golias, Mike O'Hearn 00:34:18 Many people have one expression when they see what Craig Golias used to look like as a teenager and what he looks like now — pure astonishment! This former competitor turned online bodybuilding coach weighs a whopping 300 plus pounds of pure muscle. In this week of The Mike O’Hearn Show, Craig Golias discusses Testosterone Replacement Therapy (TRT) and balancing pushing the boundary while prioritizing health. Many people have one expression when they see what Craig Golias used to look like as a teenager and what he looks like now — pure astonishment! This former competitor turned online bodybuilding coach weighs a whopping 300 plus pounds of pure muscle. In this week of The Mike O’Hearn Show, Craig Golias discusses Testosterone Replacement Therapy (TRT) and balancing pushing the boundary while prioritizing health. fitness, the mike o'hearn show, generation iron, workout, bodybuilding, craig golias, gym, weightlifting, mike o'hearn, weight training false full 40     0f25663d-6316-4e8e-8c51-ccb1580e3a95 NFL Fullback Heath Evans: Carbs Are NOT The Enemy... Especially For Teens
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-heath-evans-football/
     
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    • ]]>     Wed, 5 Apr 2023 14:57:52 +0000 info@generationiron.com (Heath Evans, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/nfl-fullback-heath-evans-carbs-are-not-the-enemy-especially-for-teens-V8_7qQEl
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-heath-evans-football/
     
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    • ]]>     NFL Fullback Heath Evans: Carbs Are NOT The Enemy... Especially For Teens Heath Evans, Mike O'Hearn 00:43:34 Heath Evans is a former pro football fullback and former analyst on the NFL Network. He is best known for his time on the Miami Dolphins, New England Patriots, and New Orleans Saints. Now retired from both the field and TV, Evans is a personal trainer and coach. In this week's episode of Generation Iron and Barbend's The Mike O'Hearn Show, Heath Evans reveals the many misconceptions about training teens athletically and what science gets wrong about carbs. Heath Evans is a former pro football fullback and former analyst on the NFL Network. He is best known for his time on the Miami Dolphins, New England Patriots, and New Orleans Saints. Now retired from both the field and TV, Evans is a personal trainer and coach. In this week's episode of Generation Iron and Barbend's The Mike O'Hearn Show, Heath Evans reveals the many misconceptions about training teens athletically and what science gets wrong about carbs. carbohydrates, diet, fitness, the mike o'hearn show, workout, bodybuilding, teen diet, gym, football, carbs, weightlifting, nutrition, nfl, weight training, heath evans false full 39     5c815202-702e-49d9-905e-3dba4405c1d6 Rich Gaspari: “Hard Work Is Being Replaced By Drugs”
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-rich-gaspari-bodybuilding-drugs/
     
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    • ]]>     Fri, 10 Mar 2023 17:18:58 +0000 info@generationiron.com (Mike O'Hearn, Rich Gaspari) https://the-mike-ohearn-show.simplecast.com/episodes/rich-gaspari-hard-work-is-being-replaced-by-drugs-CM_hk0qI
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-rich-gaspari-bodybuilding-drugs/
     
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    • ]]>     Rich Gaspari: “Hard Work Is Being Replaced By Drugs” Mike O'Hearn, Rich Gaspari 01:04:07 Rich Gaspari has been involved in the world of bodybuilding for majority of his life. Starting as an underdog New Jersey bodybuilder that eventually became the first ever Arnold Classic champion – Gaspari later parlayed his knowledge into a successful supplement company that still exists to this day. His finger is still very much on the pulse of competitive bodybuilding each year. With that – he’s made many statements about modern bodybuilding that have become controversial. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Rich Gaspari doubles down on his opinion that modern bodybuilders don’t work as hard due to a heavier drug reliance in the sport. Rich Gaspari has been involved in the world of bodybuilding for majority of his life. Starting as an underdog New Jersey bodybuilder that eventually became the first ever Arnold Classic champion – Gaspari later parlayed his knowledge into a successful supplement company that still exists to this day. His finger is still very much on the pulse of competitive bodybuilding each year. With that – he’s made many statements about modern bodybuilding that have become controversial. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Rich Gaspari doubles down on his opinion that modern bodybuilders don’t work as hard due to a heavier drug reliance in the sport. performance enhancing drugs, drugs, rich gaspari, fitness, workout, steroids, bodybuilding, gym, weightlifting, mike o'hearn, mike o'hearn show, weight training, peds false full 38     244ec257-f85f-4a23-9089-80c35a5e77ad Big Show & Billy Gunn Explain The Psychology Behind The Heel & Why It Is Essential In Wrestling
  • Watch the full video episode of this episode here: https://generationiron.com/big-show-billy-gun-wrestling/
     
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    • ]]>     Fri, 24 Feb 2023 17:49:55 +0000 info@generationiron.com (Big Show, Billy Gunn, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/big-show-billy-gunn-explain-the-psychology-behind-the-heel-why-it-is-essential-in-wrestling-osz7f2cx
  • Watch the full video episode of this episode here: https://generationiron.com/big-show-billy-gun-wrestling/
     
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    • ]]>     Big Show & Billy Gunn Explain The Psychology Behind The Heel & Why It Is Essential In Wrestling Big Show, Billy Gunn, Mike O'Hearn 01:02:47 There isn’t anything quit like professional wrestling in the entertainment world. Part dramatic storytelling soap opera, part athletic sport. Partially real and partially fake. Pro Wrestling, and the most famous iteration WWE, has been a massive industry entertaining millions of fans for decades. Being an actor and an athlete, Mike O’Hearn finds wrestlers a very special kind of fascinating. The combination of athleticism and showmanship is something O’Hearn deeply admires. Which is why he brought Big Show and Billy Gunn onto the podcast to talk shop about wrestling and its evolution. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Big Show and Billy Gunn break down the art, structure, and psychology behind storytelling and the heel in pro wrestling. There isn’t anything quit like professional wrestling in the entertainment world. Part dramatic storytelling soap opera, part athletic sport. Partially real and partially fake. Pro Wrestling, and the most famous iteration WWE, has been a massive industry entertaining millions of fans for decades. Being an actor and an athlete, Mike O’Hearn finds wrestlers a very special kind of fascinating. The combination of athleticism and showmanship is something O’Hearn deeply admires. Which is why he brought Big Show and Billy Gunn onto the podcast to talk shop about wrestling and its evolution. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Big Show and Billy Gunn break down the art, structure, and psychology behind storytelling and the heel in pro wrestling. billy gunn, the heel, fitness, generation iron, workout, bodybuilding, wwe, gym, professional wrestling, weightlifting, mike o'hearn, wrestling, pro wrestling, weight training, paul wight, big show false full 36     f0c96443-6d9e-4029-94b8-c0bddeceb314 Jordan Rubin: Vital Nutrition Guide For Your Children | Building The Ultimate Human Specimen
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-jordan-rubin/
     
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    • ]]>     Fri, 17 Feb 2023 18:32:46 +0000 info@generationiron.com (Jordan Rubin, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/jordan-rubin-vital-nutrition-guide-for-your-children-building-the-ultimate-human-specimen-gqP9_Z_3
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-jordan-rubin/
     
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    • ]]>     Jordan Rubin: Vital Nutrition Guide For Your Children | Building The Ultimate Human Specimen Jordan Rubin, Mike O'Hearn 00:58:19 Mike O’Hearn has spent his entire career stressing the importance of starting healthy living young. But how young should you start? The truth is there is no limit. In fact, you can even start setting up your own children for health success way before they are even born. By optimizing your nutrition as a pregnant mother and then continuing an optimized nutrition plan after birth – you can set the foundations for, in a sense, a super human. Jordan Rubin is a health coach with a long list of credentials (which we will get to below) and has worked with O’Hearn during the birth and raising of his son, Titan. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Jordan Rubin goes into great detail about the little known, but very vital, nutrition tactics to build a health foundation for your children. Mike O’Hearn has spent his entire career stressing the importance of starting healthy living young. But how young should you start? The truth is there is no limit. In fact, you can even start setting up your own children for health success way before they are even born. By optimizing your nutrition as a pregnant mother and then continuing an optimized nutrition plan after birth – you can set the foundations for, in a sense, a super human. Jordan Rubin is a health coach with a long list of credentials (which we will get to below) and has worked with O’Hearn during the birth and raising of his son, Titan. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Jordan Rubin goes into great detail about the little known, but very vital, nutrition tactics to build a health foundation for your children. diet, jordan rubin, fitness, generation iron, workout, bodybuilding, health, the maker's diet, gym, weightlifting, mike o'hearn, nutrition, mike o'hearn show, weight training false full 35     03ee39af-a75a-4cf6-9c6d-0d55b93b2b1d Episode 34 - Strongman Hafthor Bjornsson
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-hafhtor-bjornsson/
     
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    • ]]>     Fri, 10 Feb 2023 17:14:08 +0000 info@generationiron.com (Hafthor Bjornsson, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/episode-34-strongman-hafthor-bjornsson-Dh5zR11P
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-hafhtor-bjornsson/
     
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    • ]]>     Episode 34 - Strongman Hafthor Bjornsson Hafthor Bjornsson, Mike O'Hearn 00:57:09 Hafthor Bjornsson, also known as simply Thor, barely needs an introduction at this point. He is a World’s Strongest Man champion, he is also known the world over for his performance as The Mountain in Game Of Thrones. He also had a quick stint in boxing that yielded surprisingly successful results under such a short amount of time. To many, he is considered to be one of the greatest strength athletes in modern history. That’s why Mike O’Hearn decided to connect with Thor to discuss his strongman origins and the mentality behind his grand success. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Hafthor Bjornsson discusses what separates him from the rest to become a world class strongman champion. Hafthor Bjornsson, also known as simply Thor, barely needs an introduction at this point. He is a World’s Strongest Man champion, he is also known the world over for his performance as The Mountain in Game Of Thrones. He also had a quick stint in boxing that yielded surprisingly successful results under such a short amount of time. To many, he is considered to be one of the greatest strength athletes in modern history. That’s why Mike O’Hearn decided to connect with Thor to discuss his strongman origins and the mentality behind his grand success. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Hafthor Bjornsson discusses what separates him from the rest to become a world class strongman champion. fitness, strongman, the mike o'hearn show, generation iron, workout, hafthor bjornsson, bodybuilding, natural bodybuilding, gym, weightlifting, mike o'hearn, weight training false full 34     f64a31da-1b7b-44f0-a6a7-ed718bdf6bfd Episode 33 - Mike O’Hearn Talks Steroids: When Should You Start?
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-when-take-steroids/
     
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    • ]]>     Fri, 3 Feb 2023 17:38:39 +0000 info@generationiron.com (Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/episode-33-mike-ohearn-talks-steroids-when-should-you-start-8PzX0S2n
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-when-take-steroids/
     
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    • ]]>     Episode 33 - Mike O’Hearn Talks Steroids: When Should You Start? Mike O'Hearn 00:32:05 Mike O’Hearn has been a self proclaimed all-natural bodybuilder for his entire life and career. While many don’t believe him, he’s stayed consistent with his claims. However, this has not meant that he’s completely against discussing steroids, testosterone, and the pros and cons of these powerful substances. That’s why this week he brings back on the Transcend duo Ernie Colling and Jesse Kessler to answer fan questions about TRT, testosterone levels, and steroids. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Mike gives surprising advice about the “right” time to start taking steroids. Mike O’Hearn has been a self proclaimed all-natural bodybuilder for his entire life and career. While many don’t believe him, he’s stayed consistent with his claims. However, this has not meant that he’s completely against discussing steroids, testosterone, and the pros and cons of these powerful substances. That’s why this week he brings back on the Transcend duo Ernie Colling and Jesse Kessler to answer fan questions about TRT, testosterone levels, and steroids. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Mike gives surprising advice about the “right” time to start taking steroids. fitness, generation iron, workout, steroids, low testosterone, bodybuilding, testosterone, trt, gym, weightlifting, mike o'hearn, mike o'hearn show, weight training false full 33     6a9a38b6-d340-430b-9351-47c473cf5476 Episode 32 - Phil Heath & Frank Sepe Debate: “This Bodybuilding Generation Is Self Entitled & Delusional”
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-phil-heath-frank-sepe/
     
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    • ]]>     Fri, 27 Jan 2023 17:48:53 +0000 info@generationiron.com (Frank Sepe, Phil Heath, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/episode-32-phil-heath-frank-sepe-debate-this-bodybuilding-generation-is-self-entitled-delusional-TUqFMqP0
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-phil-heath-frank-sepe/
     
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    • ]]>     Episode 32 - Phil Heath & Frank Sepe Debate: “This Bodybuilding Generation Is Self Entitled & Delusional” Frank Sepe, Phil Heath, Mike O'Hearn 00:50:07 Mindset is a vital aspect to being a champion regardless of the sport. It’s the very thing that separates a great bodybuilder from a legendary bodybuilder. It’s what makes the impossible possible. There has been much said about the number of pro cards being given out in modern IFBB pro bodybuilding. Does this create, subconsciously, an entitled mindset? It’s this very topic that Phil Heath and Frank Sepe discuss and debate alongside Mike O’Hearn. In Generation Iron and Barbend‘s latest episode of The Mike O’Hearn Show, Phil Heath and Frank Sepe break down how an easy pro card creates a false sense of accomplishment. Mindset is a vital aspect to being a champion regardless of the sport. It’s the very thing that separates a great bodybuilder from a legendary bodybuilder. It’s what makes the impossible possible. There has been much said about the number of pro cards being given out in modern IFBB pro bodybuilding. Does this create, subconsciously, an entitled mindset? It’s this very topic that Phil Heath and Frank Sepe discuss and debate alongside Mike O’Hearn. In Generation Iron and Barbend‘s latest episode of The Mike O’Hearn Show, Phil Heath and Frank Sepe break down how an easy pro card creates a false sense of accomplishment. fitness, generation iron, workout, bodybuilding, phil heath, gym, frank sepe, weightlifting, entitlement, mike o'hearn, mike o'hearn show, weight training false full 32     b29ffe7e-6030-4fa2-b391-93c253339428 Episode 31 - How Training With Dorian Yates Changed Chris Cormier’s Life
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-chris-cormier-dorian-yates/
     
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    • ]]>     Fri, 20 Jan 2023 17:52:05 +0000 info@generationiron.com (Chris Cormier, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/how-training-with-dorian-yates-changed-chris-cormiers-life-E5xGORXb
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-chris-cormier-dorian-yates/
     
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    • ]]>     Episode 31 - How Training With Dorian Yates Changed Chris Cormier’s Life Chris Cormier, Mike O'Hearn 00:59:07 Chris Cormier has been involved with the bodybuilding world since he was a teenager. Currently 55 years old, this puts him at just over four decades being passionate and invested into the sport of bodybuilding. It’s no wonder why he became an iconic 90s pro bodybuilder and now an even more iconic coach. That’s why Mike O’Hearn brought Cormier onto the podcast to dive deep into the man behind the muscle – discussing a wide range of topics from his youth through to today. Including one key moment in his life that changed everything. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Chris Cormier details how training with Dorian Yates transformed his bodybuilding life post-injury. Chris Cormier has been involved with the bodybuilding world since he was a teenager. Currently 55 years old, this puts him at just over four decades being passionate and invested into the sport of bodybuilding. It’s no wonder why he became an iconic 90s pro bodybuilder and now an even more iconic coach. That’s why Mike O’Hearn brought Cormier onto the podcast to dive deep into the man behind the muscle – discussing a wide range of topics from his youth through to today. Including one key moment in his life that changed everything. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Chris Cormier details how training with Dorian Yates transformed his bodybuilding life post-injury. chris cormier, fitness, generation iron, workout, bodybuilding, bodybuilding coach, gym, dorian yates, weightlifting, coaching, mike o'hearn, weight training false full 31     1fd76572-d271-4549-a486-38b2e9959bbc Episode 30 - Mike O’Hearn Gets Real About His Cycle
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-cycle/
     
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    • ]]>     Fri, 6 Jan 2023 22:26:24 +0000 info@generationiron.com (Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/episode-30-mike-ohearn-gets-real-about-his-cycle-aOhclghP
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-cycle/
     
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    • ]]>     Episode 30 - Mike O’Hearn Gets Real About His Cycle Mike O'Hearn 00:33:04 Last month, the bodybuilding world went into a viral sh*tstorm over the reveal that Liver King lied about being all-natural. Through the controversy the question started to emerge, is a bodybuilder liable if they lie about being natural and also sell supplements? Is it misleading customers that the supplements can achieve what steroids achieved on the bodybuilder’s body? With a class action lawsuit risen against Liver King after his big lie – Mike O’Hearn does some deep thinking on the topic. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Mike breaks down the difference between misleading customers and common sense. Last month, the bodybuilding world went into a viral sh*tstorm over the reveal that Liver King lied about being all-natural. Through the controversy the question started to emerge, is a bodybuilder liable if they lie about being natural and also sell supplements? Is it misleading customers that the supplements can achieve what steroids achieved on the bodybuilder’s body? With a class action lawsuit risen against Liver King after his big lie – Mike O’Hearn does some deep thinking on the topic. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Mike breaks down the difference between misleading customers and common sense. fitness, generation iron, workout, steroids, bodybuilding, gym, weightlifting, mike o'hearn, steroid cycle, weight training false full 30     e82dd6fe-0959-463c-900d-38cb9f6c20a6 Episode 29 - Phil Heath’s Biggest Lesson Learned After Winning Seven Mr. Olympia Titles
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-phil-heath-mental-training/
     
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    • ]]>     Tue, 3 Jan 2023 21:37:20 +0000 info@generationiron.com (Phil Heath, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/episode-29-phil-heaths-biggest-lesson-learned-after-winning-seven-mr-olympia-titles-gmRwJcr_
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-phil-heath-mental-training/
     
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    • ]]>     Episode 29 - Phil Heath’s Biggest Lesson Learned After Winning Seven Mr. Olympia Titles Phil Heath, Mike O'Hearn 00:17:52 The new year is often a time to reflect back at our past, evaluate our successes and failures, and then use what we learned to make new promises for a better future. Nothing encapsulates that idea better than bodybuilding and fitness. Each year bodybuilders evaluate what worked, what didn’t, and then try to apply that knowledge to a better physique. So who better to ring us into the new year than 7x Mr. Olympia Phil Heath. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Phil Heath shares the most valuable advice he learned from over a decade of pro bodybuilding. The new year is often a time to reflect back at our past, evaluate our successes and failures, and then use what we learned to make new promises for a better future. Nothing encapsulates that idea better than bodybuilding and fitness. Each year bodybuilders evaluate what worked, what didn’t, and then try to apply that knowledge to a better physique. So who better to ring us into the new year than 7x Mr. Olympia Phil Heath. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Phil Heath shares the most valuable advice he learned from over a decade of pro bodybuilding. fitness, generation iron, workout, bodybuilding, phil heath, gym, weightlifting, mike o'hearn, weight training false full 29     78680b01-708b-4501-83c0-8f9d1eb8a424 Episode 28 - Clark Bartram: Bodybuilding Pro Cards Are Not Magic Dust That Will Make You Famous
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-clark-bartram/
     
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    • ]]>     Fri, 30 Dec 2022 18:02:25 +0000 info@generationiron.com (Clark Bartram, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/clark-bartram-bodybuilding-pro-cards-are-not-magic-dust-that-will-make-you-famous-PAcXHDhf
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-clark-bartram/
     
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    • ]]>     Episode 28 - Clark Bartram: Bodybuilding Pro Cards Are Not Magic Dust That Will Make You Famous Clark Bartram, Mike O'Hearn 00:38:27 For those who don’t know the name Clark Bartram, you certainly know his face and physique. He’s donned the cover of countless fitness magazines, not just as a model, but also as knowledgable fitness trainer and accomplished writer within features of many magazines. Bartram found immense success not by following the pre-determined paths bodybuilding and fitness provided – but by forging his own and looking at fitness through a marketing mind. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Clark Bartram talks about the essential truths all bodybuilding hopefuls must face in order to achieve true success. For those who don’t know the name Clark Bartram, you certainly know his face and physique. He’s donned the cover of countless fitness magazines, not just as a model, but also as knowledgable fitness trainer and accomplished writer within features of many magazines. Bartram found immense success not by following the pre-determined paths bodybuilding and fitness provided – but by forging his own and looking at fitness through a marketing mind. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Clark Bartram talks about the essential truths all bodybuilding hopefuls must face in order to achieve true success. fitness, generation iron, workout, bodybuilding, clark bartram, gym, weightlifting, mike o'hearn, weight training false full 28     b3db09f6-4b53-405e-a55b-a735fee13eb6 Episode 27 - If You Do Steroids In Your Teens, Your Athletic Career Will Shut Down By 30
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-steroids-young/
     
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    • ]]>     Wed, 28 Dec 2022 18:11:42 +0000 info@generationiron.com (Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/episode-27-if-you-do-steroids-in-your-teens-your-athletic-career-will-shut-down-by-30-7LmwgW71
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-steroids-young/
     
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    • ]]>     Episode 27 - If You Do Steroids In Your Teens, Your Athletic Career Will Shut Down By 30 Mike O'Hearn 00:34:13 King Kamali said it best in Generation Iron 3, “Everyone is on steroids.” While this might be hyperbole, the core of his argument might not be too far from the truth. In bodybuilding and beyond, PEDs have seemingly become more prevalent and, even worse, utilized by aspiring athletes at younger and younger ages. A large part of this is due to misinformation spreading like wildfire across social media. Mike O’Hearn has practiced and preached the benefits of avoid steroids and other PEDs – but he worries that the new generation are on a path towards health destruction. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Ernie Colling and Jesse Kessler discuss how they are using their company, Transcend, to combat misinformation and change healthcare in the fitness space. King Kamali said it best in Generation Iron 3, “Everyone is on steroids.” While this might be hyperbole, the core of his argument might not be too far from the truth. In bodybuilding and beyond, PEDs have seemingly become more prevalent and, even worse, utilized by aspiring athletes at younger and younger ages. A large part of this is due to misinformation spreading like wildfire across social media. Mike O’Hearn has practiced and preached the benefits of avoid steroids and other PEDs – but he worries that the new generation are on a path towards health destruction. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Ernie Colling and Jesse Kessler discuss how they are using their company, Transcend, to combat misinformation and change healthcare in the fitness space. fitness, generation iron, workout, bodybuilding, testosterone, gym, weightlifting, mike o'hearn, weight training false full 27     aec887b1-eb2c-4362-b200-58f6d94c04ef Episode 26 - Derek Lunsford Explains The Real Reason He Is Competing In The Men’s Open Mr. Olympia
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-derek-lunsford-olympia-2022/
     
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    • ]]>     Fri, 9 Dec 2022 17:57:20 +0000 info@generationiron.com (Derek Lunsford, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/episode-26-derek-lunsford-explains-the-real-reason-he-is-competing-in-the-mens-open-mr-olympia-YjuXqsF1
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-derek-lunsford-olympia-2022/
     
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    • ]]>     Episode 26 - Derek Lunsford Explains The Real Reason He Is Competing In The Men’s Open Mr. Olympia Derek Lunsford, Mike O'Hearn 00:53:37 Derek Lunsford is a bodybuilding phenom on top of the world right now. At just 29 years old, he’s already a Men’s 212 Olympia champion. Just one year later and he is now setting his sites on the Men’s Open division and competing for the Mr. Olympia title. With packed on extra muscle and an incredible physique – just might be able to do it. But he will have tough competition in what looks to be one of the deepest lineups in the Mr. Olympia in quite some time. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Derek Lunsford details his Olympia prep and his worldview that has guided him to moving up into the Men’s Open division. Derek Lunsford is a bodybuilding phenom on top of the world right now. At just 29 years old, he’s already a Men’s 212 Olympia champion. Just one year later and he is now setting his sites on the Men’s Open division and competing for the Mr. Olympia title. With packed on extra muscle and an incredible physique – just might be able to do it. But he will have tough competition in what looks to be one of the deepest lineups in the Mr. Olympia in quite some time. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Derek Lunsford details his Olympia prep and his worldview that has guided him to moving up into the Men’s Open division. olympia 2022, fitness, mr. olympia, generation iron, workout, bodybuilding, derek lunsford, gym, weightlifting, mike o'hearn, mike o'hearn show, weight training false full 26     110434f9-280a-4a6b-9f49-d12d7a8672a9 Episode 25 - There Can Only Be One Fake Natty: Mike O’Hearn Reacts To Liver King Steroids Reveal
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-liver-king-steroids/
     
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    • ]]>     Fri, 2 Dec 2022 17:59:24 +0000 info@generationiron.com (Vlad Yudin, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/episode-25-there-can-only-be-one-fake-natty-mike-ohearn-reacts-to-liver-king-steroids-reveal-Dk8dq11C
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-liver-king-steroids/
     
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    • ]]>     Episode 25 - There Can Only Be One Fake Natty: Mike O’Hearn Reacts To Liver King Steroids Reveal Vlad Yudin, Mike O'Hearn 00:44:21 Earlier this week, a bombshell video was published leaking alleged emails that proved Liver King used steroids. This came after months of Liver King claiming he was all natural and continuously denying comments made by other industry professionals – including the likes of Joe Rogan who never believed the natty claims. Mike O’Hearn is no stranger himself to receiving this kind of criticism. For his entire career, O’Hearn has claimed he is an all-natural athlete. For just as long, there have been fans, athletes, and experts who believe he is lying. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, we dive deep into the Liver King steroid emails and predict what his future holds. Earlier this week, a bombshell video was published leaking alleged emails that proved Liver King used steroids. This came after months of Liver King claiming he was all natural and continuously denying comments made by other industry professionals – including the likes of Joe Rogan who never believed the natty claims. Mike O’Hearn is no stranger himself to receiving this kind of criticism. For his entire career, O’Hearn has claimed he is an all-natural athlete. For just as long, there have been fans, athletes, and experts who believe he is lying. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, we dive deep into the Liver King steroid emails and predict what his future holds. fitness, workout, steroids, bodybuilding, liver king natural bodybuilder, liver king steroids, gym, weightlifting, mike o'hearn, liver king, weight training false full 25     a86aa445-d68f-4914-9beb-56f071d7d70d Episode 24 - Stan Efferding: The Reason You Probably Shouldn’t Train Like Ronnie Coleman
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-sal-di-stefano-fitness/
     
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    • ]]>     Fri, 18 Nov 2022 17:42:06 +0000 info@generationiron.com (Mike O'Hearn, Stan Efferding) https://the-mike-ohearn-show.simplecast.com/episodes/episode-24-stan-efferding-the-reason-you-probably-shouldnt-train-like-ronnie-coleman-e0ewDbEd
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-sal-di-stefano-fitness/
     
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    • ]]>     Episode 24 - Stan Efferding: The Reason You Probably Shouldn’t Train Like Ronnie Coleman Mike O'Hearn, Stan Efferding 00:52:25 Stan Efferding is a legendary athlete in his own right. But he’s also highly regarded for his wealth of fitness knowledge and how well he can use his platform to explain it. That’s why he’s returning to the podcast this week to go more in-depth about key bodybuilding concepts that are often misunderstood or undervalued. In Generation Iron and Barbend’s latest episode of the Mike O’Hearn Show, Stan Efferding goes in-depth on the importance of sleep and the often ignored foundations of recovery that are vital for long term success. Stan Efferding is a legendary athlete in his own right. But he’s also highly regarded for his wealth of fitness knowledge and how well he can use his platform to explain it. That’s why he’s returning to the podcast this week to go more in-depth about key bodybuilding concepts that are often misunderstood or undervalued. In Generation Iron and Barbend’s latest episode of the Mike O’Hearn Show, Stan Efferding goes in-depth on the importance of sleep and the often ignored foundations of recovery that are vital for long term success. sleep, powerlifting, fitness, generation iron, workout, bodybuilding, health, ronnie coleman, stan efferding, gym, weightlifting, mike o'hearn, mike o'hearn show, weight training, recovery false full 24     caeabca1-d14f-4112-8d96-60ad02762b65 Episode 23 - Sal Di Stefano: How To Start Loving Fitness If You Hate Working Out
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-sal-di-stefano-fitness/
     
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    • ]]>     Fri, 11 Nov 2022 12:00:00 +0000 info@generationiron.com (Sal Di Stefano, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/episode-23-sal-di-stefano-how-to-start-loving-fitness-if-you-hate-working-out-HUrUjOS4
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-sal-di-stefano-fitness/
     
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    • ]]>     Episode 23 - Sal Di Stefano: How To Start Loving Fitness If You Hate Working Out Sal Di Stefano, Mike O'Hearn 00:51:05 Sal Di Stefano is a personal trainer and co-founder of Mind Pump Media and co-host of Mind Pump, a podcast that is dedicated to providing truthful fitness and health information. He has dedicated decades of his life towards understanding one important thing - how to effectively motivate the average person to consistently commit to fitness without falling off the wagon. In this week's episode of Generation Iron and Barbend's The Mike O'Hearn Show, Sal Di Stefano shares the most effective way to make someone who hates working out learn to love fitness. Sal Di Stefano is a personal trainer and co-founder of Mind Pump Media and co-host of Mind Pump, a podcast that is dedicated to providing truthful fitness and health information. He has dedicated decades of his life towards understanding one important thing - how to effectively motivate the average person to consistently commit to fitness without falling off the wagon. In this week's episode of Generation Iron and Barbend's The Mike O'Hearn Show, Sal Di Stefano shares the most effective way to make someone who hates working out learn to love fitness. fitness, generation iron, workout, bodybuilding, mind pump, sal di stefano, mind pump media, gym, weightlifting, mike o'hearn, weight training false full 23     542979d1-b32c-4637-bd7d-a075d16f1cfc Episode 22 - Torrie Wilson: The Reality Of Overcoming An Eating Disorder Through Wrestling & Fitness
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-torrie-wilson/
     
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    • ]]>     Fri, 4 Nov 2022 17:34:40 +0000 info@generationiron.com (Torrie Wilson, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/episode-22-torrie-wilson-the-reality-of-overcoming-an-eating-disorder-through-wrestling-fitness-h7SlmJBv
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-torrie-wilson/
     
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    • ]]>     Episode 22 - Torrie Wilson: The Reality Of Overcoming An Eating Disorder Through Wrestling & Fitness Torrie Wilson, Mike O'Hearn 00:53:33 Torrie Wilson is a professional wrestler who needs no introduction. Known predominately for her career in the WWE, Wilson is also a fitness model, entrepreneur and was inducted into the WWE Hall Of Fame in 2019. Now retired from professional wrestling, she connects with Mike O’Hearn and Mona Muresan to reflect back on her fitness origins and wrestling career. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Torrie Wilson dives deep into her childhood struggle with anorexia and how she overcame it both mentally and physically to become one of the most famous WWE superstars of all time. Torrie Wilson is a professional wrestler who needs no introduction. Known predominately for her career in the WWE, Wilson is also a fitness model, entrepreneur and was inducted into the WWE Hall Of Fame in 2019. Now retired from professional wrestling, she connects with Mike O’Hearn and Mona Muresan to reflect back on her fitness origins and wrestling career. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Torrie Wilson dives deep into her childhood struggle with anorexia and how she overcame it both mentally and physically to become one of the most famous WWE superstars of all time. fitness, generation iron, workout, bodybuilding, health, wwe, gym, weightlifting, mike o'hearn, wrestling, torrie wilson, weight training true full 22     887758fc-a9cb-42cd-8ff1-99b1c56557ea Episode 21 - Nick Walker: "Nobody Is Safe At The 2022 Mr. Olympia. Nobody.”
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-nick-walker-2022-olympia/
     
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    • ]]>     Fri, 28 Oct 2022 16:43:12 +0000 info@generationiron.com (Nick Walker, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/episode-21-nick-walker-nobody-is-safe-at-the-2022-mr-olympia-nobody-AK6u_mu2
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-nick-walker-2022-olympia/
     
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    • ]]>     Episode 21 - Nick Walker: "Nobody Is Safe At The 2022 Mr. Olympia. Nobody.” Nick Walker, Mike O'Hearn 00:21:40 Nick Walker describes what it is like being in one of the most competitive Mr. Olympia lineups in recent memory… and how one mistake will lead to failure for any of the top competitors. The 2022 Mr. Olympia is shaping up to be one of the most stacked lineups in recent memory. A big part of that is Nick Walker – a pro bodybuilder who placed fifth at last year’s Olympia and has proven to be a true threat to the title. After a someone rocky start to 2022, Walker has made incredible progress and is seen as many to be one of the most intimidating physiques to head into the Olympia this year. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Nick Walker goes in-depth about his 2022 Mr. Olympia prep and his mentality of the challenges that await him. Nick Walker describes what it is like being in one of the most competitive Mr. Olympia lineups in recent memory… and how one mistake will lead to failure for any of the top competitors. The 2022 Mr. Olympia is shaping up to be one of the most stacked lineups in recent memory. A big part of that is Nick Walker – a pro bodybuilder who placed fifth at last year’s Olympia and has proven to be a true threat to the title. After a someone rocky start to 2022, Walker has made incredible progress and is seen as many to be one of the most intimidating physiques to head into the Olympia this year. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Nick Walker goes in-depth about his 2022 Mr. Olympia prep and his mentality of the challenges that await him. fitness, mr. olympia, generation iron, workout, nick walker, bodybuilding, olympia, gym, weightlifting, mike o'hearn, weight training false full 21     b970ee82-4e17-4f52-9d6e-578bbfb00fcb Episode 20 - Nick Walker Talks 2022 Olympia Prep Ups & Downs
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-nick-walker-bodybuilding-prep/
     
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    • ]]>     Fri, 21 Oct 2022 17:08:20 +0000 info@generationiron.com (Mike O'Hearn, Nick Walker) https://the-mike-ohearn-show.simplecast.com/episodes/episode-20-nick-walker-talks-2022-olympia-prep-ups-downs-IKAdj37B
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-nick-walker-bodybuilding-prep/
     
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    • ]]>     Episode 20 - Nick Walker Talks 2022 Olympia Prep Ups & Downs Mike O'Hearn, Nick Walker 00:31:32 Nick Walker is one of the most hyped pro bodybuilders currently barreling towards the 2022 Mr. Olympia. And the hype comes with good reason. His rise to stardom is well earned with an incredible physique – and impressive fifth place finish at the 2021 Mr. Olympia. Many hope to see him further improve this year – but a back-and-forth change in coaches have others worried. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Mike O’Hearn talks with Nick Walker about his contest prep, working again with Matt Jansen, and his bodybuilding origins. Nick Walker is one of the most hyped pro bodybuilders currently barreling towards the 2022 Mr. Olympia. And the hype comes with good reason. His rise to stardom is well earned with an incredible physique – and impressive fifth place finish at the 2021 Mr. Olympia. Many hope to see him further improve this year – but a back-and-forth change in coaches have others worried. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Mike O’Hearn talks with Nick Walker about his contest prep, working again with Matt Jansen, and his bodybuilding origins. fitness, mr. olympia, generation iron, workout, nick walker, bodybuilding, olympia, 2022 olympia, gym, weightlifting, mike o'hearn, mike o'hearn show, weight training true full 20     e59d19b0-28a6-4a66-8948-2c0a91e27f99 Episode 19 - Mike O'Hearn Makes Bold 2022 Mr. Olympia Prediction
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-andrew-jacked-2022-olympia/
     
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    • ]]>     Fri, 14 Oct 2022 10:30:00 +0000 info@generationiron.com (Mike O'Hearn, Vlad Yudin, Edwin Mejia Jr.) https://the-mike-ohearn-show.simplecast.com/episodes/episode-19-mike-ohearn-makes-bold-2022-mr-olympia-prediction-RLDoGwLm
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-andrew-jacked-2022-olympia/
     
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    • ]]>     Episode 19 - Mike O'Hearn Makes Bold 2022 Mr. Olympia Prediction Mike O'Hearn, Vlad Yudin, Edwin Mejia Jr. 00:27:33 Believe it or not - the 2022 Mr. Olympia is right around the corner. We are just about two months away from the biggest bodybuilding competition in the world. This year proves to be a truly exciting one, particularly in the Men's Open, with a deep lineup hyped to be the best in years. In Generation Iron and Barbend's latest episode of The Mike O'Hearn Show, Mike O'Hearn breaks down his predictions for who will place in the top spots at the 2022 Mr. Olympia. Believe it or not - the 2022 Mr. Olympia is right around the corner. We are just about two months away from the biggest bodybuilding competition in the world. This year proves to be a truly exciting one, particularly in the Men's Open, with a deep lineup hyped to be the best in years. In Generation Iron and Barbend's latest episode of The Mike O'Hearn Show, Mike O'Hearn breaks down his predictions for who will place in the top spots at the 2022 Mr. Olympia. fitness, mr. olympia, 2022 mr. olympia, generation iron, workout, bodybuilding, andrew jacked, olympia, 2022 olympia, gym, weightlifting, mike o'hearn, mike o'hearn show, weight training false full 19     c8f18ef4-2703-4181-9aed-5b92c70acd1b Episode 18 - Mike O’Hearn Reacts To Getting Called Out By Dan Bilzerian On Natty Status
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-dan-bilzerian-natty/
     
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    • ]]>     Fri, 7 Oct 2022 18:05:44 +0000 info@generationiron.com (Edwin Mejia Jr., Vlad Yudin, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/episode-18-mike-ohearn-reacts-to-getting-called-out-by-dan-bilzerian-on-natty-status-0XEj8HAo
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-dan-bilzerian-natty/
     
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    • ]]>     Episode 18 - Mike O’Hearn Reacts To Getting Called Out By Dan Bilzerian On Natty Status Edwin Mejia Jr., Vlad Yudin, Mike O'Hearn 00:35:51 While not as obsessed over today as it once was in the past, the topic of Mike O’Hearn being natty or not has been circling around his entire career. Mike will be the first person to say that the controversy is less talked about today than it was five or ten years ago. Yet, the topic always crops up every once in a while. Case in point, Dan Bilzerian‘s comments earlier this year on the More Plates More Dates YouTube channel. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Mike O’Hearn explains what Dan Bilzerian and others get wrong when discussing the natty or not debate. While not as obsessed over today as it once was in the past, the topic of Mike O’Hearn being natty or not has been circling around his entire career. Mike will be the first person to say that the controversy is less talked about today than it was five or ten years ago. Yet, the topic always crops up every once in a while. Case in point, Dan Bilzerian‘s comments earlier this year on the More Plates More Dates YouTube channel. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Mike O’Hearn explains what Dan Bilzerian and others get wrong when discussing the natty or not debate. dan bilzerian, fitness, generation iron, workout, steroids, bodybuilding, natural bodybuilding, gym, weightlifting, mike o'hearn, weight training, peds true full 18     1f256f10-4414-4f19-b23e-f1527a574f4a Episode 17 - Dan Solomon Explains: How Jake Wood Is Bringing Passion Back To Mr. Olympia & Putting Athletes First
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-stan-efferding-cardio/
     
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    • ]]>     Fri, 30 Sep 2022 17:07:01 +0000 info@generationiron.com (Dan Solomon, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/episode-17-dan-solomon-explains-how-jake-wood-is-bringing-passion-back-to-mr-olympia-putting-athletes-first-iyBiiR57
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-stan-efferding-cardio/
     
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    • ]]>     Episode 17 - Dan Solomon Explains: How Jake Wood Is Bringing Passion Back To Mr. Olympia & Putting Athletes First Dan Solomon, Mike O'Hearn 00:53:58 The Mr. Olympia competition and expo is the biggest weekend in the sport of bodybuilding. It’s the super bowl of the sport and continues to set the standard for the best bodybuilders in the world. Dan Solomon is the president and chief officer for the Olympia brand – and has worked with relative new owner Jake Wood to completely transform the Mr. Olympia into a new and improved event. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Dan Solomon talks about a complete change in Olympia mentality with owner Jake Wood – and how he is willing to bring passion and athletes first over corporate boardroom decisions. The Mr. Olympia competition and expo is the biggest weekend in the sport of bodybuilding. It’s the super bowl of the sport and continues to set the standard for the best bodybuilders in the world. Dan Solomon is the president and chief officer for the Olympia brand – and has worked with relative new owner Jake Wood to completely transform the Mr. Olympia into a new and improved event. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Dan Solomon talks about a complete change in Olympia mentality with owner Jake Wood – and how he is willing to bring passion and athletes first over corporate boardroom decisions. dan solomon, fitness, mr. olympia, generation iron, workout, bodybuilding, olympia, gym, weightlifting, mike o'hearn, jake wood, weight training true full 17     da4233fb-a887-4717-832f-ba8519e03061 Episode 16 - Stan Efferding: Cardio Is Nowhere Near As Important As You Think It Is
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    • ]]>     Fri, 23 Sep 2022 16:41:17 +0000 info@generationiron.com (Stan Efferding, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/episode-16-stan-efferding-cardio-is-nowhere-near-as-important-as-you-think-it-is-Rsk783Rb
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-stan-efferding-cardio/
     
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    • ]]>     Episode 16 - Stan Efferding: Cardio Is Nowhere Near As Important As You Think It Is Stan Efferding, Mike O'Hearn 00:33:30 Cardio sucks. Everyone knows it – and it’s particularly a thorn in the side of strength athletes and bodybuilders. However, the benefits of cardio for heart health and endurance are well known. As the fitness industry continues to grow in the mainstream – cardio has become a must-do activity for athletes and the regular person. In fact, it’s not uncommon to be guilted for not including cardio into your lifestyle – at risk of your life longevity. While cardio certainly has wonderful benefits, Mike O’Hearn believes many athletes are actually hurting their fitness goals with too much cardio. Pro bodybuilder and powerlifting legend Stan Efferding agrees. In Generation Iron and Barbend’s latest episode of the Mike O’Hearn Show, Stan Efferding explains how most fit individuals are doing way too much cardio. Cardio sucks. Everyone knows it – and it’s particularly a thorn in the side of strength athletes and bodybuilders. However, the benefits of cardio for heart health and endurance are well known. As the fitness industry continues to grow in the mainstream – cardio has become a must-do activity for athletes and the regular person. In fact, it’s not uncommon to be guilted for not including cardio into your lifestyle – at risk of your life longevity. While cardio certainly has wonderful benefits, Mike O’Hearn believes many athletes are actually hurting their fitness goals with too much cardio. Pro bodybuilder and powerlifting legend Stan Efferding agrees. In Generation Iron and Barbend’s latest episode of the Mike O’Hearn Show, Stan Efferding explains how most fit individuals are doing way too much cardio. powerlifting, fitness, generation iron, workout, bodybuilding, health, cardio, stan efferding, gym, weightlifting, mike o'hearn, weight training false full 16     b436b4f1-3648-4d42-b3e3-cacea38ec7dc Episode 15 - Powerlifting Legend Ed Coan On Why Fitness Motivation Is Bullsh*t
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-ed-coan-powerlifter-motivation/
     
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    • ]]>     Fri, 16 Sep 2022 16:54:07 +0000 info@generationiron.com (Ed Coan, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/episode-15-powerlifting-legend-ed-coan-on-why-fitness-motivation-is-bullsht-VllCfZi0
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-ed-coan-powerlifter-motivation/
     
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    • ]]>     Episode 15 - Powerlifting Legend Ed Coan On Why Fitness Motivation Is Bullsh*t Ed Coan, Mike O'Hearn 00:47:54 Ed Coan is an American powerlifter who is widely regarded as one of the greatest powerlifters of all time. His lifts are legendary and have allowed him to set over 71 world records in powerlifting across his career. That kind of talent and success doesn’t come without a big heavy dose of passion – which is why he was brought onto the podcast this week to discuss how passion intersects with diet and training to elevate an athlete into an elite champion. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Ed Coan warns athletes to worry less about motivation and find true passion behind the iron. Ed Coan is an American powerlifter who is widely regarded as one of the greatest powerlifters of all time. His lifts are legendary and have allowed him to set over 71 world records in powerlifting across his career. That kind of talent and success doesn’t come without a big heavy dose of passion – which is why he was brought onto the podcast this week to discuss how passion intersects with diet and training to elevate an athlete into an elite champion. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Ed Coan warns athletes to worry less about motivation and find true passion behind the iron. powerlifting, fitness, fitness motivation, generation iron, motivation, workout, bodybuilding, gym, ed coan, weightlifting, mike o'hearn, weight training false full 15     2c7e7a42-81a3-408c-9e16-50b186122d2f Episode 14 - Dr. Gabrielle Lyon Answers: Will Red Meat Destroy Your Health?
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-dr-gabrielle-lyon-red-meat/
     
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    • ]]>     Fri, 9 Sep 2022 17:58:16 +0000 info@generationiron.com (Dr. Gabrielle Lyon, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/episode-14-dr-gabrielle-lyon-answers-will-red-meat-destroy-your-health-k_WMyKg4
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-dr-gabrielle-lyon-red-meat/
     
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    • ]]>     Episode 14 - Dr. Gabrielle Lyon Answers: Will Red Meat Destroy Your Health? Dr. Gabrielle Lyon, Mike O'Hearn 00:55:00 Compared to previous decades, non-meat diet culture is more popular than ever before. Whether it is due to moral, climate, or simply health reasons – many people are abandoning red meat from their diet (and even other meat-based proteins). Mike O’Hearn believes this is the wrong direction and has always considered red meat a super food. O’Hearn is obsessed with longevity in health in fitness – so his support of red meat is shocking in modern contexts considering that even Arnold Schwarzenegger has left red meat behind. That’s why this week O’Hearn brought in an expert to help back up his support of a red meat diet. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Dr. Gabrielle Lyon discusses the studies behind red meat and why it’s important for long term health – not a detriment. Compared to previous decades, non-meat diet culture is more popular than ever before. Whether it is due to moral, climate, or simply health reasons – many people are abandoning red meat from their diet (and even other meat-based proteins). Mike O’Hearn believes this is the wrong direction and has always considered red meat a super food. O’Hearn is obsessed with longevity in health in fitness – so his support of red meat is shocking in modern contexts considering that even Arnold Schwarzenegger has left red meat behind. That’s why this week O’Hearn brought in an expert to help back up his support of a red meat diet. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Dr. Gabrielle Lyon discusses the studies behind red meat and why it’s important for long term health – not a detriment. dr. gabrielle lyon, fitness, the mike o'hearn show, workout, bodybuilding, health, red meat, gym, protein, weightlifting, mike o'hearn, nutrition, weight training false full 14     9168ac07-2f84-4691-9265-d9621a365f6d Episode 13 - Lee Haney: “America Now Has A Sick Society Of Young People”
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    • ]]>     Fri, 26 Aug 2022 16:23:18 +0000 info@generationiron.com (Lee Haney, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/episode-13-lee-haney-america-now-has-a-sick-society-of-young-people-Pi8dQREO
  • Watch the full video episode of this episode here: https://generationiron.com/lee-haney-mike-ohearn-america-sick/
     
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    • ]]>     Episode 13 - Lee Haney: “America Now Has A Sick Society Of Young People” Lee Haney, Mike O'Hearn 00:30:08 Lee Haney needs no introduction. He is a 8x Mr. Olympia champion, a world record only tied by Ronnie Coleman. Haney represents the absolute elite in pre-mass monster bodybuilding history. He has also gone on to dedicate his life towards fitness and health for new generations – becoming appointed as chairman of the President’s Council on Physical Fitness and Sports by Bill Clinton. So what does Haney feel about bodybuilding today with the many young deaths plaguing the sport? In Generation Iron and Barbend‘s latest episode of The Mike O’Hearn Show, special guest Lee Haney expresses the urgency of being healthy as young as possible – instead of waiting until mid-life. Lee Haney needs no introduction. He is a 8x Mr. Olympia champion, a world record only tied by Ronnie Coleman. Haney represents the absolute elite in pre-mass monster bodybuilding history. He has also gone on to dedicate his life towards fitness and health for new generations – becoming appointed as chairman of the President’s Council on Physical Fitness and Sports by Bill Clinton. So what does Haney feel about bodybuilding today with the many young deaths plaguing the sport? In Generation Iron and Barbend‘s latest episode of The Mike O’Hearn Show, special guest Lee Haney expresses the urgency of being healthy as young as possible – instead of waiting until mid-life. lee haney, fitness, mr. olympia, generation iron, workout, bodybuilding, health, gym, weightlifting, mike o'hearn, weight training false full 13     4273693c-2c4d-4e58-a5c6-68cabe152cf1 Episode 12 - Bodybuilding Legend Steve Davis: “Even the Mr. Olympias Pose Like Sh*t”
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-steve-davis-bodybuilding/
     
  • Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ 
    • ]]>     Fri, 19 Aug 2022 16:48:45 +0000 info@generationiron.com (Steve Davis, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/episode-12-bodybuilding-legend-steve-davis-even-the-mr-olympias-pose-like-sht-woxnklvI
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-steve-davis-bodybuilding/
     
  • Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ 
    • ]]>     Episode 12 - Bodybuilding Legend Steve Davis: “Even the Mr. Olympias Pose Like Sh*t” Steve Davis, Mike O'Hearn 00:29:40 Steve Davis is a bodybuilding legend – best known for his legendary physique transformation. Davis went from a powerfully strong 285 pound weightlifter into a 200 pound champion bodybuilder. Training alongside the Golden Era greats such as Vince Gironda, Frank Zane, and Arnold Schwarzenegger – Davis is a wealth of history and knowledge for bodybuilding superfans. That’s why on this week’s episode of Generation Iron and Barbend’s The Mike O’Hearn Show, special guest Steve Davis reflects on 50 years of bodybuilding and the biggest lessons he’s learned. Steve Davis is a bodybuilding legend – best known for his legendary physique transformation. Davis went from a powerfully strong 285 pound weightlifter into a 200 pound champion bodybuilder. Training alongside the Golden Era greats such as Vince Gironda, Frank Zane, and Arnold Schwarzenegger – Davis is a wealth of history and knowledge for bodybuilding superfans. That’s why on this week’s episode of Generation Iron and Barbend’s The Mike O’Hearn Show, special guest Steve Davis reflects on 50 years of bodybuilding and the biggest lessons he’s learned. fitness, generation iron, workout, bodybuilding, steve davis, gym, weightlifting, mike o'hearn, mike o'hearn show, weight training true full 12     9b2a011c-33a5-4642-bb25-94958d32ff1a Episode 11 - Mike O’Hearn Responds: Calling Out Hollywood’s Biggest Fake Natty
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-responds-kenny-ko/
     
  • Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ 
    • ]]>     Fri, 12 Aug 2022 16:48:19 +0000 info@generationiron.com (Mike O'Hearn, Vlad Yudin) https://the-mike-ohearn-show.simplecast.com/episodes/episode-11-mike-ohearn-responds-calling-out-hollywoods-biggest-fake-natty-G03j75zr
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-responds-kenny-ko/
     
  • Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ 
    • ]]>     Episode 11 - Mike O’Hearn Responds: Calling Out Hollywood’s Biggest Fake Natty Mike O'Hearn, Vlad Yudin 00:41:02 In July 2022, Kenny KO released a video featuring Mike O’Hearn in which he tried to get O’Hearn to admit that he took, at minimum, TRT due to being middle age. While the video wasn’t quit “gotcha journalism” – it did attempt to disprove O’Hearns long held general assertion. That he has been completely natural with an amazing physique and powerful strength for nearly four decades. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Vlad Yudin and Mike debate about “tabloid content creators” and whether it is a waste of time to engage with them. In July 2022, Kenny KO released a video featuring Mike O’Hearn in which he tried to get O’Hearn to admit that he took, at minimum, TRT due to being middle age. While the video wasn’t quit “gotcha journalism” – it did attempt to disprove O’Hearns long held general assertion. That he has been completely natural with an amazing physique and powerful strength for nearly four decades. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Vlad Yudin and Mike debate about “tabloid content creators” and whether it is a waste of time to engage with them. fake natty, natty or not, fitness, generation iron, workout, bodybuilding, gym, weightlifting, mike o'hearn, kenny ko, mike o'hearn show, weight training, natural bodybuilders true full 11     80af4a88-920e-4763-9d72-c07e46b98e38 Stan Efferding Interview: How To Lift Heavier At 50 Than You Ever Could At 20
  • Watch the full video episode of this episode here: https://generationiron.com/stan-efferding-mike-ohearn-weightlifting/
     
  • Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ 
    • ]]>     Fri, 5 Aug 2022 16:46:00 +0000 info@generationiron.com (Stan Efferding, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/stan-efferding-interview-how-to-lift-heavier-at-50-than-you-ever-could-at-20-zMG_kGLS
  • Watch the full video episode of this episode here: https://generationiron.com/stan-efferding-mike-ohearn-weightlifting/
     
  • Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ 
    • ]]>     Stan Efferding Interview: How To Lift Heavier At 50 Than You Ever Could At 20 Stan Efferding, Mike O'Hearn 00:49:51 Stan Efferding is best known for being one of the strongest bodybuilders that ever lived. While he does not compete today, he is still well regarded for his functional training knowledge and expertise in weightlifting. That’s why Mike O’Hearn invited Efferding onto the podcast to dive deep into advanced training techniques – specifically on how to continue to excel as you age. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Stan Efferding details how it is 100% possible to lift your strongest at 50 years old compared to your max weight in your 20s. Stan Efferding is best known for being one of the strongest bodybuilders that ever lived. While he does not compete today, he is still well regarded for his functional training knowledge and expertise in weightlifting. That’s why Mike O’Hearn invited Efferding onto the podcast to dive deep into advanced training techniques – specifically on how to continue to excel as you age. In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Stan Efferding details how it is 100% possible to lift your strongest at 50 years old compared to your max weight in your 20s. powerlifting, workout, bodybuilding, stan efferding, gym, weightlifting, mike o'hearn, weight training false full 10     2e28826d-b031-4ada-b32b-69796657404a Episode 9 - CT Fletcher: Today’s Generation Is “Screaming To The World” That They Are “A F**king Pussy”
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-ct-fletcher-interview/
     
  • Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ 
    • ]]>     Fri, 29 Jul 2022 17:16:12 +0000 info@generationiron.com (CT Fletcher, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/episode-9-ct-fletcher-todays-generation-is-screaming-to-the-world-that-they-are-a-fking-pussy-jF_sDMQ_
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-ct-fletcher-interview/
     
  • Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ 
    • ]]>     Episode 9 - CT Fletcher: Today’s Generation Is “Screaming To The World” That They Are “A F**king Pussy” CT Fletcher, Mike O'Hearn 00:39:47 CT Fletcher is known as one of the most motivational people on the planet. His massive personality and epic lifts have turned him into an icon within the weightlifting and bodybuilding world. So much so that an entire documentary film dedicated to his life story was released in 2016 titled – CT Fletcher: My Magnificent Obsession. It was so motivating that Dwayne “The Rock” Johnson tweeted about the film urging all of his followers to watch it. In this week’s episode of Generation Iron and Barbend’s The Mike O’Hearn Show, Mike connects with CT Fletcher to talk about passion, motivation, and a key trait that is lacking in the modern generation of aspiring lifters. CT Fletcher is known as one of the most motivational people on the planet. His massive personality and epic lifts have turned him into an icon within the weightlifting and bodybuilding world. So much so that an entire documentary film dedicated to his life story was released in 2016 titled – CT Fletcher: My Magnificent Obsession. It was so motivating that Dwayne “The Rock” Johnson tweeted about the film urging all of his followers to watch it. In this week’s episode of Generation Iron and Barbend’s The Mike O’Hearn Show, Mike connects with CT Fletcher to talk about passion, motivation, and a key trait that is lacking in the modern generation of aspiring lifters. ct fletcher, powerlifting, fitness, generation iron, workout, bodybuilding, gym, weightlifting, mike o'hearn, weight training true full 9     f9019b99-6f30-460a-ad1a-aa9066b01c01 Episode 8 - Mike Reveals All On His Public Beef With Mark Bell
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-mark-bell-beef/
     
  • Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ 
    • ]]>     Fri, 22 Jul 2022 16:53:00 +0000 info@generationiron.com (Generation Iron) https://the-mike-ohearn-show.simplecast.com/episodes/episode-8-mike-reveals-all-on-his-public-beef-with-mark-bell-AJvMhQPd
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-mark-bell-beef/
     
  • Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ 
    • ]]>     Episode 8 - Mike Reveals All On His Public Beef With Mark Bell Generation Iron 00:37:18 For bodybuilders and strength athletes – the gym is a sacred place. It’s, essentially, their work office. The job is taken seriously. So what happens when others disrespect the space and your training? Is it okay to confront someone? Is it okay to get aggressive? In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Mike reflects on his public past beef with Mark Bell and debates with Vlad Yudin about confrontations in the gym. O’Hearn also discusses the goal of winning a trophy vs the personal goal of bettering yourself. For bodybuilders and strength athletes – the gym is a sacred place. It’s, essentially, their work office. The job is taken seriously. So what happens when others disrespect the space and your training? Is it okay to confront someone? Is it okay to get aggressive? In Generation Iron and Barbend’s latest episode of The Mike O’Hearn Show, Mike reflects on his public past beef with Mark Bell and debates with Vlad Yudin about confrontations in the gym. O’Hearn also discusses the goal of winning a trophy vs the personal goal of bettering yourself. false full 8     eebd2aa9-1389-47c2-b324-e1ff86505725 Episode 7 - “If You’re Not In Great Shape In Your 20s… I’m Done With You.”
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-bodybuilding-cancel-culture/
     
  • Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ 
    • ]]>     Fri, 15 Jul 2022 16:11:58 +0000 info@generationiron.com (Vlad Yudin, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/episode-7-if-youre-not-in-great-shape-in-your-20s-im-done-with-you-c7reKEkW
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-bodybuilding-cancel-culture/
     
  • Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ 
    • ]]>     Episode 7 - “If You’re Not In Great Shape In Your 20s… I’m Done With You.” Vlad Yudin, Mike O'Hearn 00:25:53 Mike O’Hearn sits back down with Vlad Yudin to discuss some key thoughts that have been on O’Hearn’s mind recently. Most notably, what makes a man? What determines the true value and character of a person? While this is somewhat of a philosophical topic – it can tie directly into bodybuilding more than you might think. In Generation Iron and Barbend‘s latest episode of The Mike O’Hearn Show, Mike discusses a person’s actions vs their words, the rise of online cancel culture, and how short sightedness is a major problem not just in culture at large but also directly affecting bodybuilding. Mike O’Hearn sits back down with Vlad Yudin to discuss some key thoughts that have been on O’Hearn’s mind recently. Most notably, what makes a man? What determines the true value and character of a person? While this is somewhat of a philosophical topic – it can tie directly into bodybuilding more than you might think. In Generation Iron and Barbend‘s latest episode of The Mike O’Hearn Show, Mike discusses a person’s actions vs their words, the rise of online cancel culture, and how short sightedness is a major problem not just in culture at large but also directly affecting bodybuilding. fitness, generation iron, workout, bodybuilding, health, gym, weightlifting, mike o'hearn, weight training true full 7     d85bd630-8193-4d76-9ef6-d756dcf71cd5 Episode 6 - Chris Duffin Interview: From Homeless Teen To Engineer And Record-Setting Powerlifter
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-chris-duffin-powerlifter/
     
  • Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ 
    • ]]>     Fri, 8 Jul 2022 16:33:46 +0000 info@generationiron.com (Chris Duffin, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/episode-6-chris-duffin-interview-from-homeless-teen-to-engineer-and-record-setting-powerlifter-xQ0e_QiW
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-chris-duffin-powerlifter/
     
  • Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ 
    • ]]>     Episode 6 - Chris Duffin Interview: From Homeless Teen To Engineer And Record-Setting Powerlifter Chris Duffin, Mike O'Hearn 00:49:25 Chris Duffin is a man passionate about all aspects of strength and fitness. He’s made it his entire life. Duffin is an engineer, powerlifter, and fitness entrepreneur who released a part-memoir, part motivational book titled The Eagle And The Dragon: A Story of Strength and Reinvention. The book explores Duffin’s self actualization from being a homeless teenager in poverty and transforming into a successful engineer and record-setting powerlifter. In Generation Iron and Barbend‘s latest episode of The Mike O’Hearn Show, Mike sits down with Chris Duffin to discuss his life story, his book, and also talk shop on high level training and motivation tactics. Chris Duffin is a man passionate about all aspects of strength and fitness. He’s made it his entire life. Duffin is an engineer, powerlifter, and fitness entrepreneur who released a part-memoir, part motivational book titled The Eagle And The Dragon: A Story of Strength and Reinvention. The book explores Duffin’s self actualization from being a homeless teenager in poverty and transforming into a successful engineer and record-setting powerlifter. In Generation Iron and Barbend‘s latest episode of The Mike O’Hearn Show, Mike sits down with Chris Duffin to discuss his life story, his book, and also talk shop on high level training and motivation tactics. powerlifting, fitness, generation iron, motivation, workout, bodybuilding, chris duffin, gym, weightlifting, mike o'hearn, mike o'hearn show, weight training false full 6     0341e1f3-cb27-48a3-9268-ba1e6d7e361d Episode 5 - Gunnar Peterson On Training Sylvester Stallone, Bruce Willis, & Pro Athletes
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-gunnar-peterson-syvester-stallone/
     
  • Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ 
    • ]]>     Fri, 1 Jul 2022 16:22:44 +0000 info@generationiron.com (Gunnar Peterson, Mike O'Hearn) https://the-mike-ohearn-show.simplecast.com/episodes/episode-5-gunnar-peterson-on-training-sylvester-stallone-bruce-willis-pro-athletes-Lqn1hAJS
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-gunnar-peterson-syvester-stallone/
     
  • Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ 
    • ]]>     Episode 5 - Gunnar Peterson On Training Sylvester Stallone, Bruce Willis, & Pro Athletes Gunnar Peterson, Mike O'Hearn 00:41:43 Gunnar Peterson is an iconic personal trainer best known for his work with celebrities and professional athletes. He’s been known to train Sylvester Stallone, Bruce Willis, Dwayne “The Rock” Johnson, and was the trainer for The Lakers. There is a reason why so many high profile individuals seek out Peterson. He has truly valuable insight into strength training and fitness. That’s why in this week’s episode of Generation Iron’s and Barbend‘s The Mike O’Hearn Show, Gunnar Thompson shares stories of training Sylvester Stallone, Bruce Willis, and how anyone, regardless of money or genetic talent, can transform via fitness. Gunnar Peterson is an iconic personal trainer best known for his work with celebrities and professional athletes. He’s been known to train Sylvester Stallone, Bruce Willis, Dwayne “The Rock” Johnson, and was the trainer for The Lakers. There is a reason why so many high profile individuals seek out Peterson. He has truly valuable insight into strength training and fitness. That’s why in this week’s episode of Generation Iron’s and Barbend‘s The Mike O’Hearn Show, Gunnar Thompson shares stories of training Sylvester Stallone, Bruce Willis, and how anyone, regardless of money or genetic talent, can transform via fitness. fitness, generation iron, workout, bodybuilding, sylvester stallone, gym, weightlifting, mike o'hearn, rocky, weight training, gunnar peterson false full 5     96c0d489-200f-415b-b6ba-273b9162d2c3 Episode 4 - James Maslow Intv: Most People Don’t Know What It Feels Like To Really Be Fit
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-james-maslow-interview/
     
  • Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ 
    • ]]>     Fri, 24 Jun 2022 17:08:49 +0000 info@generationiron.com (Mike O'Hearn, James Maslow) https://the-mike-ohearn-show.simplecast.com/episodes/episode-4-james-maslow-intv-most-people-dont-know-what-it-feels-like-to-really-be-fit-JhOg3Ek8
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-james-maslow-interview/
     
  • Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ 
    • ]]>     Episode 4 - James Maslow Intv: Most People Don’t Know What It Feels Like To Really Be Fit Mike O'Hearn, James Maslow 00:36:13 James Maslow is a likely best known for being a singer in the boyband Big Time Rush and also starring in the Nickelodeon show of the same name. But he’s also exploding into the film industry with three new films being released in 2022. Not only that – but as he’s aged out of being a “child star” he’s put emphasis and energy in building a lean physique for leading man roles. He seems to have avoided the pitfalls of being a child star and maintained a stead and successful career into his young adult years. In our latest episode of The Mike O’Hearn Show, James Maslow talks with O’Hearn on how fitness and bodybuilding strategies helped him find success in the entertainment world. Presented by Generation Iron and Barbend. James Maslow is a likely best known for being a singer in the boyband Big Time Rush and also starring in the Nickelodeon show of the same name. But he’s also exploding into the film industry with three new films being released in 2022. Not only that – but as he’s aged out of being a “child star” he’s put emphasis and energy in building a lean physique for leading man roles. He seems to have avoided the pitfalls of being a child star and maintained a stead and successful career into his young adult years. In our latest episode of The Mike O’Hearn Show, James Maslow talks with O’Hearn on how fitness and bodybuilding strategies helped him find success in the entertainment world. Presented by Generation Iron and Barbend. fitness, generation iron, workout, bodybuilding, big time rush, gym, james maslow, weightlifting, mike o'hearn, weight training false full 4     6074e697-20e7-4db8-9eb1-0c8d0edb1f4e Episode 3 - Tommy Chong Shares Schwarzenegger & Golden Era Bodybuilder Weed Stories
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-tommy-chong-bodybuilding/
     
  • Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ 
    • ]]>     Mon, 20 Jun 2022 15:56:33 +0000 info@generationiron.com (Mike O'Hearn, Tommy Chong) https://the-mike-ohearn-show.simplecast.com/episodes/episode-3-tommy-chong-shares-schwarzenegger-golden-era-bodybuilder-weed-stories-VS_Twpxx
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-tommy-chong-bodybuilding/
     
  • Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ 
    • ]]>     Episode 3 - Tommy Chong Shares Schwarzenegger & Golden Era Bodybuilder Weed Stories Mike O'Hearn, Tommy Chong 00:38:18 Tommy Chong is most famous as being part of the comedic duo – Cheech & Chong. The stoner comedies and Chong’s love of marijuana remained a staple of his personal through to today. But many people may know that Chong also had a close relationship with bodybuilding and the Golden Era bodybuilders of Pumping Iron fame. That’s why Mike O’Hearn brought on Tommy Chong for a full length interview to discuss his past, his discovery of bodybuilding, and share a few funny bodybuilding weed stories including greats like Arnold Schwarzenegger and Zabo Koszewski. Read on for a breakdown of the latest episode of Generation Iron & Barbend’s The Mike O’Hearn Show. Tommy Chong is most famous as being part of the comedic duo – Cheech & Chong. The stoner comedies and Chong’s love of marijuana remained a staple of his personal through to today. But many people may know that Chong also had a close relationship with bodybuilding and the Golden Era bodybuilders of Pumping Iron fame. That’s why Mike O’Hearn brought on Tommy Chong for a full length interview to discuss his past, his discovery of bodybuilding, and share a few funny bodybuilding weed stories including greats like Arnold Schwarzenegger and Zabo Koszewski. Read on for a breakdown of the latest episode of Generation Iron & Barbend’s The Mike O’Hearn Show. weed, fitness, workout, bodybuilding, marijuana, gym, tommy chong, weightlifting, mike o'hearn, weight training, cheech & chong false full 3     71a3c570-d24d-4e06-813b-c8d81a1f42f4 Episode 2 - Is Embracing Obesity With Body Positivity Unhealthy?
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-show-obesity-body-image-health/
     
  • Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ 
    • ]]>     Fri, 10 Jun 2022 17:12:31 +0000 info@generationiron.com (Mike O'Hearn, Vlad Yudin) https://the-mike-ohearn-show.simplecast.com/episodes/episode-2-is-embracing-obesity-with-body-positivity-unhealthy-QLL4acNT
  • Watch the full video episode of this episode here: https://generationiron.com/mike-ohearn-show-obesity-body-image-health/
     
  • Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ 
    • ]]>     Episode 2 - Is Embracing Obesity With Body Positivity Unhealthy? Mike O'Hearn, Vlad Yudin 00:21:41 Welcome back to another episode of The Mike O’Hearn Show – brought to you by Generation Iron and Barbend. A weekly podcast and digital video series hosted by Mike O’Hearn breaking down deep explorations into fitness, health, and nutrition – as well as trending topics in the world of bodybuilding and strength sports. This week, Mike O’Hearn discusses preventative health as a 300 pound bodybuilder, obesity and weight loss, and toeing the line between healthy body image and actual objective health. Welcome back to another episode of The Mike O’Hearn Show – brought to you by Generation Iron and Barbend. A weekly podcast and digital video series hosted by Mike O’Hearn breaking down deep explorations into fitness, health, and nutrition – as well as trending topics in the world of bodybuilding and strength sports. This week, Mike O’Hearn discusses preventative health as a 300 pound bodybuilder, obesity and weight loss, and toeing the line between healthy body image and actual objective health. diet, fitness, the mike o'hearn show, fat loss, generation iron, workout, bodybuilding, health, obesity, gym, weightlifting, nutrition, weight loss, weight training false full 2     97dfe80e-b873-4b8b-843b-2dfb7c2cb1f6 Episode 1 - Biggest Differences Between Training Tactics In The 80s Vs Today
  • Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ 
    • ]]>     Fri, 3 Jun 2022 19:52:38 +0000 info@generationiron.com (Mike O'Hearn, Vlad Yudin) https://the-mike-ohearn-show.simplecast.com/episodes/episode-1-biggest-differences-between-training-tactics-in-the-80s-vs-today-xy_SLta_
  • Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ 
    • ]]>     Episode 1 - Biggest Differences Between Training Tactics In The 80s Vs Today Mike O'Hearn, Vlad Yudin 00:33:17 Welcome to The Mike O’Hearn Show. Our brand new digital series and podcast hosted by Mike O’Hearn. With a focus on all things bodybuilding, fitness, and strength training – O’Hearn brings unique insight into trending topics in the industry due to his near ageless fitness career over 4 decades. Which is why for our episode premiere, Mike O’Hearn breaks down the evolution of training and nutrition strategies over the past 40 years. How do we train today vs the 80s? Let’s jump into it. Welcome to The Mike O’Hearn Show. Our brand new digital series and podcast hosted by Mike O’Hearn. With a focus on all things bodybuilding, fitness, and strength training – O’Hearn brings unique insight into trending topics in the industry due to his near ageless fitness career over 4 decades. Which is why for our episode premiere, Mike O’Hearn breaks down the evolution of training and nutrition strategies over the past 40 years. How do we train today vs the 80s? Let’s jump into it. diet, fitness, generation iron, workout, bodybuilding, gym, weightlifting, mike o'hearn, nutrition, weight training false full 1