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    <title>Everyone Gets a Juice Box: For Parents of Neurodivergent Kids</title>
    <description>Journalist and radio host Jessica Shaw is swapping celebrity interviews for a whole new beat: parenting kids who learn and think differently. As a mom of two, she knows the chaos, victories, and everyday struggles that come with the territory. 

Everyone Gets a Juice Box is a space for parents to laugh, vent, celebrate wins, and tackle the messy realities of neurodiverse parenting. We share the tea, the struggles, and, of course…the juice.</description>
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    <pubDate>Tue, 14 Apr 2026 04:00:00 +0000</pubDate>
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      <title>Everyone Gets a Juice Box: For Parents of Neurodivergent Kids</title>
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    <itunes:summary>Journalist and radio host Jessica Shaw is swapping celebrity interviews for a whole new beat: parenting kids who learn and think differently. As a mom of two, she knows the chaos, victories, and everyday struggles that come with the territory. 

Everyone Gets a Juice Box is a space for parents to laugh, vent, celebrate wins, and tackle the messy realities of neurodiverse parenting. We share the tea, the struggles, and, of course…the juice.</itunes:summary>
    <itunes:author>Jessica Shaw, Understood.org</itunes:author>
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      <title>Debbie Reber on homeschooling a neurodivergent kid</title>
      <description><![CDATA[<p>Debbie Reber tried everything to make traditional schools work for her neurodivergent kid. Three schools. An IEP. Therapists. OTs. Educational consultants. But homeschooling? That was a hard pass. </p>
<p>Then her husband got a job offer on another continent and her options got very small, very fast. What followed was six years she never planned for — and wouldn’t trade for anything.</p>
<p>For more on this topic </p>
<ul>
 <li>Listen: <a href="https://tiltparenting.com/podcast-about-children-with-learning-disabilities/" rel="noopener noreferrer">Full-Tilt Parenting</a> (Debbie’s podcast)</li>
 <li>Read: <a href="https://www.understood.org/en/articles/the-pros-and-cons-of-homeschooling" rel="noopener noreferrer">Homeschooling kids who learn and think differently</a></li>
 <li>Watch: <a href="https://youtu.be/f4CfwvSeCKE?si=FS_6sCSEeMvjudM_" rel="noopener noreferrer">The myth of work-life balance with a neurodivergent child</a></li>
</ul>
<p>For a transcript and more resources, <a href="https://www.understood.org/en/podcasts/everyone-gets-a-juice-box/debbie-reber-homeschool" rel="noopener noreferrer">visit Everyone Gets a Juice Box on Understood.org</a>. You can also email us at <a href="mailto:podcast@understood.org" rel="noopener noreferrer">podcast@understood.org</a>.</p>
<p><p>Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at <a href="https://www.understood.org/en/donate?sc=EGAJB0126AUD&amp;utm_medium=shownotes&amp;utm_source=podcast&amp;utm_campaign=fundraising-agn-aud-egajb&amp;utm_content=episode">understood.org/give</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 14 Apr 2026 04:00:00 +0000</pubDate>
      <author>podcast@understood.org (Understood.org)</author>
      <link>https://www.understood.org/en/podcasts/everyone-gets-a-juice-box/debbie-reber-homeschool</link>
      <content:encoded><![CDATA[<p>Debbie Reber tried everything to make traditional schools work for her neurodivergent kid. Three schools. An IEP. Therapists. OTs. Educational consultants. But homeschooling? That was a hard pass. </p>
<p>Then her husband got a job offer on another continent and her options got very small, very fast. What followed was six years she never planned for — and wouldn’t trade for anything.</p>
<p>For more on this topic </p>
<ul>
 <li>Listen: <a href="https://tiltparenting.com/podcast-about-children-with-learning-disabilities/" rel="noopener noreferrer">Full-Tilt Parenting</a> (Debbie’s podcast)</li>
 <li>Read: <a href="https://www.understood.org/en/articles/the-pros-and-cons-of-homeschooling" rel="noopener noreferrer">Homeschooling kids who learn and think differently</a></li>
 <li>Watch: <a href="https://youtu.be/f4CfwvSeCKE?si=FS_6sCSEeMvjudM_" rel="noopener noreferrer">The myth of work-life balance with a neurodivergent child</a></li>
</ul>
<p>For a transcript and more resources, <a href="https://www.understood.org/en/podcasts/everyone-gets-a-juice-box/debbie-reber-homeschool" rel="noopener noreferrer">visit Everyone Gets a Juice Box on Understood.org</a>. You can also email us at <a href="mailto:podcast@understood.org" rel="noopener noreferrer">podcast@understood.org</a>.</p>
<p><p>Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at <a href="https://www.understood.org/en/donate?sc=EGAJB0126AUD&amp;utm_medium=shownotes&amp;utm_source=podcast&amp;utm_campaign=fundraising-agn-aud-egajb&amp;utm_content=episode">understood.org/give</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Debbie Reber tried everything to make traditional schools work for her neurodivergent kid. Three schools. An IEP. Therapists. OTs. Educational consultants. But homeschooling? That was a hard pass. 

Then her husband got a job offer on another continent and her options got very small, very fast. What followed was six years she never planned for — and wouldn’t trade for anything.</itunes:summary>
      <itunes:subtitle>Debbie Reber tried everything to make traditional schools work for her neurodivergent kid. Three schools. An IEP. Therapists. OTs. Educational consultants. But homeschooling? That was a hard pass. 

Then her husband got a job offer on another continent and her options got very small, very fast. What followed was six years she never planned for — and wouldn’t trade for anything.</itunes:subtitle>
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      <title>Parenting with ADHD: Balancing chaos and consistency</title>
      <description><![CDATA[<p>Parenting is hard. But parenting with ADHD adds a whole new layer of complexity. </p>
<p>In this episode, journalist and documentarian Danielle Elliot shares her experience as a single mom navigating routines, decision-making, and the small daily choices that shape a child’s world. </p>
<p>From sleep training to following her love of travel, Danielle is learning to embrace her own neurodivergence — and discovering how it can fuel both challenges and strengths in her parenting. </p>
<p>For more on this topic</p>
<ul>
 <li>Listen: <a href="https://www.understood.org/en/podcasts/climbing-the-walls" rel="noopener noreferrer">Climbing the Walls</a> (Danielle’s podcast)</li>
 <li>Listen: <a href="https://www.understood.org/en/podcasts/missunderstood/adhd-women-parenting-fails" rel="noopener noreferrer">ADHD and parenting fails</a></li>
 <li>Watch: <a href="https://www.youtube.com/watch?v=UqGcNez5TzE" rel="noopener noreferrer">My experience with ADHD and parenting</a></li>
 <li>Listen: <a href="https://www.understood.org/en/podcasts/adhd-aha/adhd-runs-in-family-mother-son" rel="noopener noreferrer">ADHD runs in the family</a></li>
</ul>
<p>For a transcript and more resources, <a href="https://www.understood.org/en/podcasts/everyone-gets-a-juice-box/parenting-with-adhd" rel="noopener noreferrer">visit Everyone Gets a Juice Box on Understood.org</a>. You can also email us at <a href="mailto:podcast@understood.org" rel="noopener noreferrer">podcast@understood.org</a>.</p>
<p><p>Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at <a href="https://www.understood.org/en/donate?sc=EGAJB0126AUD&amp;utm_medium=shownotes&amp;utm_source=podcast&amp;utm_campaign=fundraising-agn-aud-egajb&amp;utm_content=episode">understood.org/give</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 31 Mar 2026 04:00:00 +0000</pubDate>
      <author>podcast@understood.org (Understood.org)</author>
      <link>https://www.understood.org/en/podcasts/everyone-gets-a-juice-box/parenting-with-adhd</link>
      <content:encoded><![CDATA[<p>Parenting is hard. But parenting with ADHD adds a whole new layer of complexity. </p>
<p>In this episode, journalist and documentarian Danielle Elliot shares her experience as a single mom navigating routines, decision-making, and the small daily choices that shape a child’s world. </p>
<p>From sleep training to following her love of travel, Danielle is learning to embrace her own neurodivergence — and discovering how it can fuel both challenges and strengths in her parenting. </p>
<p>For more on this topic</p>
<ul>
 <li>Listen: <a href="https://www.understood.org/en/podcasts/climbing-the-walls" rel="noopener noreferrer">Climbing the Walls</a> (Danielle’s podcast)</li>
 <li>Listen: <a href="https://www.understood.org/en/podcasts/missunderstood/adhd-women-parenting-fails" rel="noopener noreferrer">ADHD and parenting fails</a></li>
 <li>Watch: <a href="https://www.youtube.com/watch?v=UqGcNez5TzE" rel="noopener noreferrer">My experience with ADHD and parenting</a></li>
 <li>Listen: <a href="https://www.understood.org/en/podcasts/adhd-aha/adhd-runs-in-family-mother-son" rel="noopener noreferrer">ADHD runs in the family</a></li>
</ul>
<p>For a transcript and more resources, <a href="https://www.understood.org/en/podcasts/everyone-gets-a-juice-box/parenting-with-adhd" rel="noopener noreferrer">visit Everyone Gets a Juice Box on Understood.org</a>. You can also email us at <a href="mailto:podcast@understood.org" rel="noopener noreferrer">podcast@understood.org</a>.</p>
<p><p>Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at <a href="https://www.understood.org/en/donate?sc=EGAJB0126AUD&amp;utm_medium=shownotes&amp;utm_source=podcast&amp;utm_campaign=fundraising-agn-aud-egajb&amp;utm_content=episode">understood.org/give</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Parenting with ADHD: Balancing chaos and consistency</itunes:title>
      <itunes:author>Understood.org</itunes:author>
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      <itunes:summary>Parenting is hard. But parenting with ADHD adds a whole new layer of complexity. 

In this episode, journalist and documentarian Danielle Elliot shares her experience as a single mom navigating routines, decision-making, and the small daily choices that shape a child’s world. 

From sleep training to following her love of travel, Danielle is learning to embrace her own neurodivergence — and discovering how it can fuel both challenges and strengths in her parenting. </itunes:summary>
      <itunes:subtitle>Parenting is hard. But parenting with ADHD adds a whole new layer of complexity. 

In this episode, journalist and documentarian Danielle Elliot shares her experience as a single mom navigating routines, decision-making, and the small daily choices that shape a child’s world. 

From sleep training to following her love of travel, Danielle is learning to embrace her own neurodivergence — and discovering how it can fuel both challenges and strengths in her parenting. </itunes:subtitle>
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      <title>Math mystery: How we discovered my daughter has dyscalculia</title>
      <description><![CDATA[<p>Laura Jackson thought her daughter’s struggles with math were just a normal part of school — until tears, anxiety, and frustration revealed something more.</p>
<p>After a long journey, Laura discovered her daughter has dyscalculia. So Laura worked closely with experts and used targeted strategies to support her learning. Today, her daughter is excelling in algebra and geometry, building confidence, and learning to become her own advocate. </p>
<p>For more on this topic</p>
<ul>
 <li>Read: <a href="https://www.understood.org/en/articles/how-to-help-your-child-with-math" rel="noopener noreferrer">How to help your child with math</a></li>
 <li>Listen: <a href="https://www.understood.org/en/podcasts/in-it/math-anxiety-dyscalculia-reasons-bad-at-math" rel="noopener noreferrer">Math anxiety and dyscalculia</a></li>
 <li>Read: <a href="https://www.amazon.com/Discovering-Dyscalculia-familys-journey-disability/dp/1737516128/ref=sr_1_1?crid=29DW8JLB4T027&dib=eyJ2IjoiMSJ9.24Zh_JHtFpjXeu95kn2b6g.0lJAs0Y9C24XLPASry_3wkGVkn1Y35BuOYc-kmp27VI&dib_tag=se&keywords=laura+jackson+dyscalculia&qid=1773238306&s=books&sprefix=laura+jackson+dyscalculi%2Cstripbooks%2C119&sr=1-1" rel="noopener noreferrer">Discovering Dyscalculia: One family’s journey with a math disability (by Laura Jackson)</a></li>
 <li>Read: <a href="https://www.amazon.com/Dyscalculia-Science-Education-Brian-Butterworth/dp/1138688614/?_encoding=UTF8&pd_rd_w=jDeJW&content-id=amzn1.sym.f8e88413-4697-42ea-9bf7-b28eb886330d&pf_rd_p=f8e88413-4697-42ea-9bf7-b28eb886330d&pf_rd_r=136-9595890-0651157&pd_rd_wg=nwb6i&pd_rd_r=d6e56b85-9000-4f17-bc86-a2bf1b179311" rel="noopener noreferrer">Dyscalculia: from Science to Education (by Brian Butterworth)</a></li>
 <li>Explore: <a href="https://www.emersonhouse.co.uk/" rel="noopener noreferrer">Emerson House Center</a></li>
 <li>Laura's website: <a href="https://discoveringdyscalculia.com/" rel="noopener noreferrer">Discovering Dyscalculia</a></li>
</ul>
<p>For a transcript and more resources, <a href="https://www.understood.org/en/podcasts/everyone-gets-a-juice-box/math-mystery-dyscalculia" rel="noopener noreferrer">visit Everyone Gets a Juice Box on Understood.org</a>. You can also email us at <a href="mailto:podcast@understood.org" rel="noopener noreferrer">podcast@understood.org</a>.</p>
<p><p>Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at <a href="https://www.understood.org/en/donate?sc=EGAJB0126AUD&amp;utm_medium=shownotes&amp;utm_source=podcast&amp;utm_campaign=fundraising-agn-aud-egajb&amp;utm_content=episode">understood.org/give</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 17 Mar 2026 04:00:00 +0000</pubDate>
      <author>podcast@understood.org (Understood.org)</author>
      <link>https://www.understood.org/en/podcasts/everyone-gets-a-juice-box/math-mystery-dyscalculia</link>
      <content:encoded><![CDATA[<p>Laura Jackson thought her daughter’s struggles with math were just a normal part of school — until tears, anxiety, and frustration revealed something more.</p>
<p>After a long journey, Laura discovered her daughter has dyscalculia. So Laura worked closely with experts and used targeted strategies to support her learning. Today, her daughter is excelling in algebra and geometry, building confidence, and learning to become her own advocate. </p>
<p>For more on this topic</p>
<ul>
 <li>Read: <a href="https://www.understood.org/en/articles/how-to-help-your-child-with-math" rel="noopener noreferrer">How to help your child with math</a></li>
 <li>Listen: <a href="https://www.understood.org/en/podcasts/in-it/math-anxiety-dyscalculia-reasons-bad-at-math" rel="noopener noreferrer">Math anxiety and dyscalculia</a></li>
 <li>Read: <a href="https://www.amazon.com/Discovering-Dyscalculia-familys-journey-disability/dp/1737516128/ref=sr_1_1?crid=29DW8JLB4T027&dib=eyJ2IjoiMSJ9.24Zh_JHtFpjXeu95kn2b6g.0lJAs0Y9C24XLPASry_3wkGVkn1Y35BuOYc-kmp27VI&dib_tag=se&keywords=laura+jackson+dyscalculia&qid=1773238306&s=books&sprefix=laura+jackson+dyscalculi%2Cstripbooks%2C119&sr=1-1" rel="noopener noreferrer">Discovering Dyscalculia: One family’s journey with a math disability (by Laura Jackson)</a></li>
 <li>Read: <a href="https://www.amazon.com/Dyscalculia-Science-Education-Brian-Butterworth/dp/1138688614/?_encoding=UTF8&pd_rd_w=jDeJW&content-id=amzn1.sym.f8e88413-4697-42ea-9bf7-b28eb886330d&pf_rd_p=f8e88413-4697-42ea-9bf7-b28eb886330d&pf_rd_r=136-9595890-0651157&pd_rd_wg=nwb6i&pd_rd_r=d6e56b85-9000-4f17-bc86-a2bf1b179311" rel="noopener noreferrer">Dyscalculia: from Science to Education (by Brian Butterworth)</a></li>
 <li>Explore: <a href="https://www.emersonhouse.co.uk/" rel="noopener noreferrer">Emerson House Center</a></li>
 <li>Laura's website: <a href="https://discoveringdyscalculia.com/" rel="noopener noreferrer">Discovering Dyscalculia</a></li>
</ul>
<p>For a transcript and more resources, <a href="https://www.understood.org/en/podcasts/everyone-gets-a-juice-box/math-mystery-dyscalculia" rel="noopener noreferrer">visit Everyone Gets a Juice Box on Understood.org</a>. You can also email us at <a href="mailto:podcast@understood.org" rel="noopener noreferrer">podcast@understood.org</a>.</p>
<p><p>Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at <a href="https://www.understood.org/en/donate?sc=EGAJB0126AUD&amp;utm_medium=shownotes&amp;utm_source=podcast&amp;utm_campaign=fundraising-agn-aud-egajb&amp;utm_content=episode">understood.org/give</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Math mystery: How we discovered my daughter has dyscalculia</itunes:title>
      <itunes:author>Understood.org</itunes:author>
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      <itunes:summary>Laura Jackson thought her daughter’s struggles with math were just a normal part of school — until tears, anxiety, and frustration revealed something more.

After a long journey, Laura discovered her daughter has dyscalculia. So Laura worked closely with experts and used targeted strategies to support her learning. Today, her daughter is excelling in algebra and geometry, building confidence, and learning to become her own advocate. </itunes:summary>
      <itunes:subtitle>Laura Jackson thought her daughter’s struggles with math were just a normal part of school — until tears, anxiety, and frustration revealed something more.

After a long journey, Laura discovered her daughter has dyscalculia. So Laura worked closely with experts and used targeted strategies to support her learning. Today, her daughter is excelling in algebra and geometry, building confidence, and learning to become her own advocate. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>The myth of work-life balance with a neurodivergent child</title>
      <description><![CDATA[<p>Laura Mayer opens up about the challenges of balancing an ambitious career with the nagging feeling that she needed more space for her neurodivergent daughter. </p>
<p>She shares the gut-wrenching moments of juggling long hours and the many to-dos that come along with a new diagnosis. In the end, trusting herself led to bold choices. They not only reshaped her priorities but led her to a career shift that worked better for her and her family.</p>
<p>For more on this topic</p>
<ul>
 <li>Read: <a href="https://www.understood.org/en/articles/interoception-and-sensory-processing-challenges" rel="noopener noreferrer">Interoception and sensory processing challenges</a></li>
 <li>Listen: <a href="https://www.understood.org/en/podcasts/the-opportunity-gap/self-care-tips-parents-learning-disability" rel="noopener noreferrer">Self-care tips for parents navigating a child’s diagnosis</a></li>
</ul>
<p>For a transcript and more resources, <a href="https://www.understood.org/en/podcasts/everyone-gets-a-juice-box/myth-of-work-life-balance" rel="noopener noreferrer">visit Everyone Gets a Juice Box on Understood.org</a>. You can also email us at <a href="mailto:podcast@understood.org" rel="noopener noreferrer">podcast@understood.org</a>.</p>
<p><p>Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at <a href="https://www.understood.org/en/donate?sc=EGAJB0126AUD&amp;utm_medium=shownotes&amp;utm_source=podcast&amp;utm_campaign=fundraising-agn-aud-egajb&amp;utm_content=episode">understood.org/give</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 3 Mar 2026 05:00:00 +0000</pubDate>
      <author>podcast@understood.org (Understood.org)</author>
      <link>https://www.understood.org/en/podcasts/everyone-gets-a-juice-box/myth-of-work-life-balance</link>
      <content:encoded><![CDATA[<p>Laura Mayer opens up about the challenges of balancing an ambitious career with the nagging feeling that she needed more space for her neurodivergent daughter. </p>
<p>She shares the gut-wrenching moments of juggling long hours and the many to-dos that come along with a new diagnosis. In the end, trusting herself led to bold choices. They not only reshaped her priorities but led her to a career shift that worked better for her and her family.</p>
<p>For more on this topic</p>
<ul>
 <li>Read: <a href="https://www.understood.org/en/articles/interoception-and-sensory-processing-challenges" rel="noopener noreferrer">Interoception and sensory processing challenges</a></li>
 <li>Listen: <a href="https://www.understood.org/en/podcasts/the-opportunity-gap/self-care-tips-parents-learning-disability" rel="noopener noreferrer">Self-care tips for parents navigating a child’s diagnosis</a></li>
</ul>
<p>For a transcript and more resources, <a href="https://www.understood.org/en/podcasts/everyone-gets-a-juice-box/myth-of-work-life-balance" rel="noopener noreferrer">visit Everyone Gets a Juice Box on Understood.org</a>. You can also email us at <a href="mailto:podcast@understood.org" rel="noopener noreferrer">podcast@understood.org</a>.</p>
<p><p>Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at <a href="https://www.understood.org/en/donate?sc=EGAJB0126AUD&amp;utm_medium=shownotes&amp;utm_source=podcast&amp;utm_campaign=fundraising-agn-aud-egajb&amp;utm_content=episode">understood.org/give</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The myth of work-life balance with a neurodivergent child</itunes:title>
      <itunes:author>Understood.org</itunes:author>
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      <itunes:duration>00:24:14</itunes:duration>
      <itunes:summary>Laura Mayer opens up about the challenges of balancing an ambitious career with the nagging feeling that she needed more space for her neurodivergent daughter. 

She shares the gut-wrenching moments of juggling long hours and the many to-dos that come along with a new diagnosis. In the end, trusting herself led to bold choices. They not only reshaped her priorities but led her to a career shift that worked better for her and her family.</itunes:summary>
      <itunes:subtitle>Laura Mayer opens up about the challenges of balancing an ambitious career with the nagging feeling that she needed more space for her neurodivergent daughter. 

She shares the gut-wrenching moments of juggling long hours and the many to-dos that come along with a new diagnosis. In the end, trusting herself led to bold choices. They not only reshaped her priorities but led her to a career shift that worked better for her and her family.</itunes:subtitle>
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      <title>Parenting regrets and giving yourself grace after an ADHD and autism diagnoses</title>
      <description><![CDATA[<p>After ADHD and autism diagnoses reshaped his family, Dion Chavis began looking <i>back </i>at how he parented his teenage daughter — and <i>forward </i>at how he’s raising his young son. In this conversation, he shares the lessons he learned about academics, connection, anger, grace, and apologizing. It’s an honest look at how parenting evolves and what happens when you decide to grow alongside your kids.</p><p>More on this topic</p><ul><li>Read: <a href="https://www.understood.org/en/articles/adhd-and-coping-with-rejection">ADHD and rejection sensitive dysphoria (RSD)</a></li><li>Listen: <a href="https://www.understood.org/en/podcasts/the-opportunity-gap/self-care-tips-parents-learning-disability">Navigating your child’s diagnosis (self-care tips)</a></li><li>Listen: <a href="https://www.understood.org/en/podcasts/adhd-aha/emotional-regulation-adhd-patricia-sung">Emotional regulation as a mom with ADHD</a></li></ul><p>For a transcript and more resources, visit <a href="https://www.understood.org/en/podcasts/everyone-gets-a-juice-box">Everyone Gets a Juice Box </a>on Understood.org. You can also email us at podcast@understood.org.</p>
<p><p>Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at <a href="https://www.understood.org/en/donate?sc=EGAJB0126AUD&amp;utm_medium=shownotes&amp;utm_source=podcast&amp;utm_campaign=fundraising-agn-aud-egajb&amp;utm_content=episode">understood.org/give</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 17 Feb 2026 05:00:00 +0000</pubDate>
      <author>podcast@understood.org (Understood.org)</author>
      <link>https://www.understood.org/en/podcasts/everyone-gets-a-juice-box</link>
      <content:encoded><![CDATA[<p>After ADHD and autism diagnoses reshaped his family, Dion Chavis began looking <i>back </i>at how he parented his teenage daughter — and <i>forward </i>at how he’s raising his young son. In this conversation, he shares the lessons he learned about academics, connection, anger, grace, and apologizing. It’s an honest look at how parenting evolves and what happens when you decide to grow alongside your kids.</p><p>More on this topic</p><ul><li>Read: <a href="https://www.understood.org/en/articles/adhd-and-coping-with-rejection">ADHD and rejection sensitive dysphoria (RSD)</a></li><li>Listen: <a href="https://www.understood.org/en/podcasts/the-opportunity-gap/self-care-tips-parents-learning-disability">Navigating your child’s diagnosis (self-care tips)</a></li><li>Listen: <a href="https://www.understood.org/en/podcasts/adhd-aha/emotional-regulation-adhd-patricia-sung">Emotional regulation as a mom with ADHD</a></li></ul><p>For a transcript and more resources, visit <a href="https://www.understood.org/en/podcasts/everyone-gets-a-juice-box">Everyone Gets a Juice Box </a>on Understood.org. You can also email us at podcast@understood.org.</p>
<p><p>Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at <a href="https://www.understood.org/en/donate?sc=EGAJB0126AUD&amp;utm_medium=shownotes&amp;utm_source=podcast&amp;utm_campaign=fundraising-agn-aud-egajb&amp;utm_content=episode">understood.org/give</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Parenting regrets and giving yourself grace after an ADHD and autism diagnoses</itunes:title>
      <itunes:author>Understood.org</itunes:author>
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      <itunes:summary>After ADHD and autism diagnoses reshaped his family, Dion Chavis began looking back at how he parented his teenage daughter and forward at how he’s raising his young son. In this conversation, he shares the lessons he learned about academics, connection, anger, grace, and apologizing. It’s an honest look at how parenting evolves and what happens when you decide to grow alongside your kids.

More on this topic
Read: ADHD and rejection sensitive dysphoria (RSD)
Listen: Navigating your child’s diagnosis (self-care tips)
Listen: Emotional regulation as a mom with ADHD

For a transcript and more resources, visit Everyone Gets a Juice Box on Understood.org. You can also email us at podcast@understood.org.</itunes:summary>
      <itunes:subtitle>After ADHD and autism diagnoses reshaped his family, Dion Chavis began looking back at how he parented his teenage daughter and forward at how he’s raising his young son. In this conversation, he shares the lessons he learned about academics, connection, anger, grace, and apologizing. It’s an honest look at how parenting evolves and what happens when you decide to grow alongside your kids.

More on this topic
Read: ADHD and rejection sensitive dysphoria (RSD)
Listen: Navigating your child’s diagnosis (self-care tips)
Listen: Emotional regulation as a mom with ADHD

For a transcript and more resources, visit Everyone Gets a Juice Box on Understood.org. You can also email us at podcast@understood.org.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>Advocating for your child when school systems won’t bend</title>
      <description><![CDATA[<p>Our episode today starts with that call from school every parent dreads…</p>
<p>Jessica talks with mom and education advocate Tricia McGhee after a classroom discipline incident forces a bigger conversation about neurodivergent kids and school systems that just aren’t built to flex. </p>
<p>In this episode, we’re also looking at what happens when getting a diagnosis doesn’t lead to help or services — and why collaboration  with schools matters just as much as understanding our own kids.</p>
<p>For more on this topic: </p>
<ul>
 <li>Read: <a href="https://www.understood.org/en/articles/what-is-a-504-plan" rel="noopener noreferrer">What is a 504 plan?</a></li>
 <li>Listen: <a href="https://www.understood.org/en/podcasts/in-it/help-advocating-for-your-kid" rel="noopener noreferrer">Tips from a parent advocate</a></li>
 <li>Listen: <a href="https://www.understood.org/en/podcasts/parenting-behavior/what-if-i-think-my-child-might-have-dyslexia" rel="noopener noreferrer">Does my child have dyslexia?</a></li>
 <li>Read: <a href="https://www.understood.org/en/articles/what-is-dyscalculia" rel="noopener noreferrer">What is dyscalculia?</a></li>
</ul>
<p>For a transcript and more resources, <a href="https://www.understood.org/en/podcasts/everyone-gets-a-juice-box/when-school-wont-flex" rel="noopener noreferrer">visit Everyone Gets a Juice Box on Understood.org</a>. You can also email us at <a href="mailto:podcast@understood.org" rel="noopener noreferrer">podcast@understood.org</a>.</p>
<p><p>Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at <a href="https://www.understood.org/en/donate?sc=EGAJB0126AUD&amp;utm_medium=shownotes&amp;utm_source=podcast&amp;utm_campaign=fundraising-agn-aud-egajb&amp;utm_content=episode">understood.org/give</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 3 Feb 2026 05:00:00 +0000</pubDate>
      <author>podcast@understood.org (Understood.org)</author>
      <link>https://www.understood.org/en/podcasts/everyone-gets-a-juice-box/when-school-wont-flex</link>
      <content:encoded><![CDATA[<p>Our episode today starts with that call from school every parent dreads…</p>
<p>Jessica talks with mom and education advocate Tricia McGhee after a classroom discipline incident forces a bigger conversation about neurodivergent kids and school systems that just aren’t built to flex. </p>
<p>In this episode, we’re also looking at what happens when getting a diagnosis doesn’t lead to help or services — and why collaboration  with schools matters just as much as understanding our own kids.</p>
<p>For more on this topic: </p>
<ul>
 <li>Read: <a href="https://www.understood.org/en/articles/what-is-a-504-plan" rel="noopener noreferrer">What is a 504 plan?</a></li>
 <li>Listen: <a href="https://www.understood.org/en/podcasts/in-it/help-advocating-for-your-kid" rel="noopener noreferrer">Tips from a parent advocate</a></li>
 <li>Listen: <a href="https://www.understood.org/en/podcasts/parenting-behavior/what-if-i-think-my-child-might-have-dyslexia" rel="noopener noreferrer">Does my child have dyslexia?</a></li>
 <li>Read: <a href="https://www.understood.org/en/articles/what-is-dyscalculia" rel="noopener noreferrer">What is dyscalculia?</a></li>
</ul>
<p>For a transcript and more resources, <a href="https://www.understood.org/en/podcasts/everyone-gets-a-juice-box/when-school-wont-flex" rel="noopener noreferrer">visit Everyone Gets a Juice Box on Understood.org</a>. You can also email us at <a href="mailto:podcast@understood.org" rel="noopener noreferrer">podcast@understood.org</a>.</p>
<p><p>Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at <a href="https://www.understood.org/en/donate?sc=EGAJB0126AUD&amp;utm_medium=shownotes&amp;utm_source=podcast&amp;utm_campaign=fundraising-agn-aud-egajb&amp;utm_content=episode">understood.org/give</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Advocating for your child when school systems won’t bend</itunes:title>
      <itunes:author>Understood.org</itunes:author>
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      <itunes:duration>00:37:22</itunes:duration>
      <itunes:summary>Our episode today starts with that call from school every parent dreads…

Jessica talks with mom and education advocate Tricia McGhee after a classroom discipline incident forces a bigger conversation about neurodivergent kids and school systems that just aren’t built to flex. 

In this episode, we’re also looking at what happens when getting a diagnosis doesn’t lead to help or services — and why collaboration  with schools matters just as much as understanding our own kids.</itunes:summary>
      <itunes:subtitle>Our episode today starts with that call from school every parent dreads…

Jessica talks with mom and education advocate Tricia McGhee after a classroom discipline incident forces a bigger conversation about neurodivergent kids and school systems that just aren’t built to flex. 

In this episode, we’re also looking at what happens when getting a diagnosis doesn’t lead to help or services — and why collaboration  with schools matters just as much as understanding our own kids.</itunes:subtitle>
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      <title>When “fine” isn’t fine: A dyslexia story every parent should hear</title>
      <description><![CDATA[<p>Some kids don’t fall apart in public. They save it for home — because it’s the one place they feel safe enough to let go. When teachers and professionals say a child is “fine,” we parents are often left questioning our instincts. They’re the experts, right?</p><p>In this episode, psychologist and mom Dr. Arielle Schwartz shares how trusting her gut led her to uncover her son’s dyslexia and sensory differences, and how following that intuition ultimately changed his life.</p><p>For more on this topic: </p><ul><li>Read: <a href="https://www.understood.org/en/articles/checklist-signs-of-dyslexia-at-different-ages">Signs of dyslexia at different ages</a></li><li>Watch: <a href="https://www.youtube.com/watch?v=77q3Zx4RC8k">Stars on Earth</a></li><li>Learn: <a href="https://thendalliance.org/mentoring/">Eye to Eye mentorship program</a></li><li>Watch: <a href="https://www.youtube.com/watch?v=I5NFhTrXMqQ">The Big Picture: Rethinking Dyslexia</a></li></ul><p>For a transcript and more resources, <a href="https://www.understood.org/en/podcasts/everyone-gets-a-juice-box/when-fine-isnt">visit Everyone Gets a Juice Box on Understood.org</a>. You can also email us at <a href="mailto:podcast@understood.org">podcast@understood.org</a>.</p>
<p><p>Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at <a href="https://www.understood.org/en/donate?sc=EGAJB0126AUD&amp;utm_medium=shownotes&amp;utm_source=podcast&amp;utm_campaign=fundraising-agn-aud-egajb&amp;utm_content=episode">understood.org/give</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 20 Jan 2026 05:00:00 +0000</pubDate>
      <author>podcast@understood.org (Understood.org)</author>
      <link>https://www.understood.org/en/podcasts/everyone-gets-a-juice-box/when-fine-isnt</link>
      <content:encoded><![CDATA[<p>Some kids don’t fall apart in public. They save it for home — because it’s the one place they feel safe enough to let go. When teachers and professionals say a child is “fine,” we parents are often left questioning our instincts. They’re the experts, right?</p><p>In this episode, psychologist and mom Dr. Arielle Schwartz shares how trusting her gut led her to uncover her son’s dyslexia and sensory differences, and how following that intuition ultimately changed his life.</p><p>For more on this topic: </p><ul><li>Read: <a href="https://www.understood.org/en/articles/checklist-signs-of-dyslexia-at-different-ages">Signs of dyslexia at different ages</a></li><li>Watch: <a href="https://www.youtube.com/watch?v=77q3Zx4RC8k">Stars on Earth</a></li><li>Learn: <a href="https://thendalliance.org/mentoring/">Eye to Eye mentorship program</a></li><li>Watch: <a href="https://www.youtube.com/watch?v=I5NFhTrXMqQ">The Big Picture: Rethinking Dyslexia</a></li></ul><p>For a transcript and more resources, <a href="https://www.understood.org/en/podcasts/everyone-gets-a-juice-box/when-fine-isnt">visit Everyone Gets a Juice Box on Understood.org</a>. You can also email us at <a href="mailto:podcast@understood.org">podcast@understood.org</a>.</p>
<p><p>Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at <a href="https://www.understood.org/en/donate?sc=EGAJB0126AUD&amp;utm_medium=shownotes&amp;utm_source=podcast&amp;utm_campaign=fundraising-agn-aud-egajb&amp;utm_content=episode">understood.org/give</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>When “fine” isn’t fine: A dyslexia story every parent should hear</itunes:title>
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      <itunes:summary>Some kids don’t fall apart in public. They save it for home — because it’s the one place they feel safe enough to let go. When teachers and professionals say a child is “fine,” we parents are often left questioning our instincts. They’re the experts, right?

In this episode, psychologist and mom Dr. Arielle Schwartz shares how trusting her gut led her to uncover her son’s dyslexia and sensory differences, and how following that intuition ultimately changed his life.</itunes:summary>
      <itunes:subtitle>Some kids don’t fall apart in public. They save it for home — because it’s the one place they feel safe enough to let go. When teachers and professionals say a child is “fine,” we parents are often left questioning our instincts. They’re the experts, right?

In this episode, psychologist and mom Dr. Arielle Schwartz shares how trusting her gut led her to uncover her son’s dyslexia and sensory differences, and how following that intuition ultimately changed his life.</itunes:subtitle>
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      <description><![CDATA[<p>Parenting can feel like a detective mission, especially when your kid has more than one diagnosis.</p><p>Mom (and yes, a very insightful therapist) Camila de Onis shares her story of tracking her daughter’s meltdowns, sensory triggers, and unexpected behaviors to figure out that her daughter has ADHD and OCD — and is academically gifted to boot. </p><p>From mysterious school episodes to blowups at home, she takes listeners through the twists, dead ends, and “aha” moments of seeking evaluations, understanding diagnoses, and learning how to help a kid whose brain is a truly fascinating puzzle.</p><p>For more on this topic: </p><ul><li>Read: <a href="https://www.understood.org/en/articles/understanding-evaluations">All about evaluations</a></li><li>Listen: <a href="https://www.understood.org/en/podcasts/the-opportunity-gap/parenting-double-diagnosis-dyslexia">How I’m navigating my child’s two diagnoses</a></li><li>Read: <a href="https://www.understood.org/en/articles/sensory-overload-anxiety">Sensory processing and anxiety</a></li></ul><p>For a transcript and more resources, <a href="https://www.understood.org/en/podcasts/everyone-gets-a-juice-box/managing-multiple-diagnoses">visit Everyone Gets a Juice Box on Understood.org</a>. You can also email us at <a href="mailto:podcasts@understood.org">podcasts@understood.org</a>.</p>
<p><p>Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at <a href="https://www.understood.org/en/donate?sc=EGAJB0126AUD&amp;utm_medium=shownotes&amp;utm_source=podcast&amp;utm_campaign=fundraising-agn-aud-egajb&amp;utm_content=episode">understood.org/give</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 13 Jan 2026 05:00:00 +0000</pubDate>
      <author>podcast@understood.org (Understood.org)</author>
      <link>https://www.understood.org/en/podcasts/everyone-gets-a-juice-box/managing-multiple-diagnoses</link>
      <content:encoded><![CDATA[<p>Parenting can feel like a detective mission, especially when your kid has more than one diagnosis.</p><p>Mom (and yes, a very insightful therapist) Camila de Onis shares her story of tracking her daughter’s meltdowns, sensory triggers, and unexpected behaviors to figure out that her daughter has ADHD and OCD — and is academically gifted to boot. </p><p>From mysterious school episodes to blowups at home, she takes listeners through the twists, dead ends, and “aha” moments of seeking evaluations, understanding diagnoses, and learning how to help a kid whose brain is a truly fascinating puzzle.</p><p>For more on this topic: </p><ul><li>Read: <a href="https://www.understood.org/en/articles/understanding-evaluations">All about evaluations</a></li><li>Listen: <a href="https://www.understood.org/en/podcasts/the-opportunity-gap/parenting-double-diagnosis-dyslexia">How I’m navigating my child’s two diagnoses</a></li><li>Read: <a href="https://www.understood.org/en/articles/sensory-overload-anxiety">Sensory processing and anxiety</a></li></ul><p>For a transcript and more resources, <a href="https://www.understood.org/en/podcasts/everyone-gets-a-juice-box/managing-multiple-diagnoses">visit Everyone Gets a Juice Box on Understood.org</a>. You can also email us at <a href="mailto:podcasts@understood.org">podcasts@understood.org</a>.</p>
<p><p>Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at <a href="https://www.understood.org/en/donate?sc=EGAJB0126AUD&amp;utm_medium=shownotes&amp;utm_source=podcast&amp;utm_campaign=fundraising-agn-aud-egajb&amp;utm_content=episode">understood.org/give</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Parenting can feel like a detective mission, especially when your kid has more than one diagnosis.

Mom (and yes, a very insightful therapist) Camila de Onis shares her story of tracking her daughter’s meltdowns, sensory triggers, and unexpected behaviors to figure out that her daughter has ADHD and OCD — and is academically gifted to boot. 

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      <itunes:subtitle>Parenting can feel like a detective mission, especially when your kid has more than one diagnosis.

Mom (and yes, a very insightful therapist) Camila de Onis shares her story of tracking her daughter’s meltdowns, sensory triggers, and unexpected behaviors to figure out that her daughter has ADHD and OCD — and is academically gifted to boot. 

From mysterious school episodes to blowups at home, she takes listeners through the twists, dead ends, and “aha” moments of seeking evaluations, understanding diagnoses, and learning how to help a kid whose brain is a truly fascinating puzzle.</itunes:subtitle>
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      <description><![CDATA[<p>Most of us have been there. Your kids are full tilt. You’re overstimulated, overbooked, and running on empty. Losing it happens — and so do the guilt and shame that follow.</p><p>Today, Jessica sits down with therapist and mom Michelle Puster to talk about the overwhelm, guilt, and burnout behind mom rage, especially when raising neurodivergent kids. They share their own strategies (like mindfulness and self-compassion) to ease the intensity, help you reset your nervous system, and make you feel like yourself again.</p><p>For more on this topic: </p><ul><li>Watch: <a href="https://www.youtube.com/watch?v=psN1DORYYV0&pp=ygURYnJlbmUgYnJvd24gc2hhbWU%3D">Brené Brown on shame</a></li><li>Read: Dr. Laura Markham’s book <a href="https://www.amazon.com/Peaceful-Parent-Happy-Kids-Connecting/dp/0399160280?utm_source=chatgpt.com"><i>Peaceful Parent, Happy Kids</i></a></li><li>Learn more: <a href="https://www.tarabrach.com/rain/?utm_source=chatgpt.com">RAIN meditation technique</a></li><li>Listen: <a href="https://www.understood.org/en/search-results?query=parents%20emotions">Managing your emotions as a mom with ADHD</a></li></ul><p>For a transcript and more resources, visit <a href="https://www.understood.org/en/podcasts/everyone-gets-a-juice-box">Everyone Gets a Juice Box</a> on Understood.org. You can also email us at podcast@understood.org.</p>
<p><p>Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at <a href="https://www.understood.org/en/donate?sc=EGAJB0126AUD&amp;utm_medium=shownotes&amp;utm_source=podcast&amp;utm_campaign=fundraising-agn-aud-egajb&amp;utm_content=episode">understood.org/give</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 23 Dec 2025 05:00:00 +0000</pubDate>
      <author>podcast@understood.org (Understood.org)</author>
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      <content:encoded><![CDATA[<p>Most of us have been there. Your kids are full tilt. You’re overstimulated, overbooked, and running on empty. Losing it happens — and so do the guilt and shame that follow.</p><p>Today, Jessica sits down with therapist and mom Michelle Puster to talk about the overwhelm, guilt, and burnout behind mom rage, especially when raising neurodivergent kids. They share their own strategies (like mindfulness and self-compassion) to ease the intensity, help you reset your nervous system, and make you feel like yourself again.</p><p>For more on this topic: </p><ul><li>Watch: <a href="https://www.youtube.com/watch?v=psN1DORYYV0&pp=ygURYnJlbmUgYnJvd24gc2hhbWU%3D">Brené Brown on shame</a></li><li>Read: Dr. Laura Markham’s book <a href="https://www.amazon.com/Peaceful-Parent-Happy-Kids-Connecting/dp/0399160280?utm_source=chatgpt.com"><i>Peaceful Parent, Happy Kids</i></a></li><li>Learn more: <a href="https://www.tarabrach.com/rain/?utm_source=chatgpt.com">RAIN meditation technique</a></li><li>Listen: <a href="https://www.understood.org/en/search-results?query=parents%20emotions">Managing your emotions as a mom with ADHD</a></li></ul><p>For a transcript and more resources, visit <a href="https://www.understood.org/en/podcasts/everyone-gets-a-juice-box">Everyone Gets a Juice Box</a> on Understood.org. You can also email us at podcast@understood.org.</p>
<p><p>Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at <a href="https://www.understood.org/en/donate?sc=EGAJB0126AUD&amp;utm_medium=shownotes&amp;utm_source=podcast&amp;utm_campaign=fundraising-agn-aud-egajb&amp;utm_content=episode">understood.org/give</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Mom rage: Overwhelm and burnout don’t make you a bad parent</itunes:title>
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      <itunes:subtitle>Most of us have been there. Your kids are full tilt. You’re overstimulated, overbooked, and running on empty. Losing it happens — and so do the guilt and shame that follow.

Today, Jessica sits down with therapist and mom Michelle Puster to talk about the overwhelm, guilt, and burnout behind mom rage, especially when raising neurodivergent kids. They share their own strategies (like mindfulness and self-compassion) to ease the intensity, help you reset your nervous system, and make you feel like yourself again.</itunes:subtitle>
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      <description><![CDATA[<p>In our very first episode of <i>Everyone Gets a Juice Box</i>, Jessica gets real with fourth-grade teacher and mom Bayla Weisman about using AI to support kids with ADHD at home and in the classroom. From visual schedules and social stories to doom piles, busy sports calendars, and picky eating, Bayla shares what’s actually helping her family stay afloat. </p><p>Turns out AI can be an amazing tool — not a crutch — in the messy middle of parenting neurodivergent kids.</p><p>For more on this topic: </p><ul><li>Listen: <a href="https://www.understood.org/en/podcasts/hyperfocus/ai-disablity">What could the AI boom mean for neurodivergent people?</a></li><li>Read: <a href="https://www.understood.org/en/articles/adhd-ai-tools">6 ways AI can help you manage ADHD</a></li></ul><p>For a transcript and more resources, <a href="https://www.understood.org/en/podcasts/everyone-gets-a-juice-box/parenting-adhd-ai">visit Everyone Gets a Juice Box on Understood.org</a>. You can also email us at podcast@understood.org.</p>
<p><p>Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at <a href="https://www.understood.org/en/donate?sc=EGAJB0126AUD&amp;utm_medium=shownotes&amp;utm_source=podcast&amp;utm_campaign=fundraising-agn-aud-egajb&amp;utm_content=episode">understood.org/give</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 9 Dec 2025 05:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In our very first episode of <i>Everyone Gets a Juice Box</i>, Jessica gets real with fourth-grade teacher and mom Bayla Weisman about using AI to support kids with ADHD at home and in the classroom. From visual schedules and social stories to doom piles, busy sports calendars, and picky eating, Bayla shares what’s actually helping her family stay afloat. </p><p>Turns out AI can be an amazing tool — not a crutch — in the messy middle of parenting neurodivergent kids.</p><p>For more on this topic: </p><ul><li>Listen: <a href="https://www.understood.org/en/podcasts/hyperfocus/ai-disablity">What could the AI boom mean for neurodivergent people?</a></li><li>Read: <a href="https://www.understood.org/en/articles/adhd-ai-tools">6 ways AI can help you manage ADHD</a></li></ul><p>For a transcript and more resources, <a href="https://www.understood.org/en/podcasts/everyone-gets-a-juice-box/parenting-adhd-ai">visit Everyone Gets a Juice Box on Understood.org</a>. You can also email us at podcast@understood.org.</p>
<p><p>Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at <a href="https://www.understood.org/en/donate?sc=EGAJB0126AUD&amp;utm_medium=shownotes&amp;utm_source=podcast&amp;utm_campaign=fundraising-agn-aud-egajb&amp;utm_content=episode">understood.org/give</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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Turns out AI can be an amazing tool — not a crutch — in the messy middle of parenting neurodivergent kids.</itunes:subtitle>
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      <description><![CDATA[<p>Journalist and radio host Jessica Shaw is swapping celebrity interviews for a whole new beat: parenting kids who learn and think differently. </p><p>As a mom of two, she knows the chaos, victories, and everyday struggles that come with the territory.</p><p><i>Everyone Gets a Juice Box</i> is a space for parents to laugh, vent, celebrate wins, and tackle the messy realities of neurodiverse parenting. Nothing is off-limits — from school struggles to mom rage. Join us for honest, unfiltered conversations with parents who get it. We share the tea, the struggles, and, of course… the juice.</p><p>For a transcript and more resources, visit Everyone Gets a Juice Box on Understood.org. You can also email us at podcast@understood.org.</p>
<p><p>Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at <a href="https://www.understood.org/en/donate?sc=EGAJB0126AUD&amp;utm_medium=shownotes&amp;utm_source=podcast&amp;utm_campaign=fundraising-agn-aud-egajb&amp;utm_content=episode">understood.org/give</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 3 Dec 2025 17:01:30 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Journalist and radio host Jessica Shaw is swapping celebrity interviews for a whole new beat: parenting kids who learn and think differently. </p><p>As a mom of two, she knows the chaos, victories, and everyday struggles that come with the territory.</p><p><i>Everyone Gets a Juice Box</i> is a space for parents to laugh, vent, celebrate wins, and tackle the messy realities of neurodiverse parenting. Nothing is off-limits — from school struggles to mom rage. Join us for honest, unfiltered conversations with parents who get it. We share the tea, the struggles, and, of course… the juice.</p><p>For a transcript and more resources, visit Everyone Gets a Juice Box on Understood.org. You can also email us at podcast@understood.org.</p>
<p><p>Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at <a href="https://www.understood.org/en/donate?sc=EGAJB0126AUD&amp;utm_medium=shownotes&amp;utm_source=podcast&amp;utm_campaign=fundraising-agn-aud-egajb&amp;utm_content=episode">understood.org/give</a></p></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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