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    <title>Ave Unfiltered</title>
    <description>Aventer Gray&apos;s 30 min podcast, &quot;Ave Unfiltered&quot; is an invitation to an intentionally candid, enlightening, and humorously unfiltered yet heartfelt conversation that infuses faith with practicality. 

ABOUT HOST:
Aventer Gray is the wife of famed Pastor John Gray and co-star of OWN&apos;s &quot;The Book of John Gray&quot; -- but once the cameras stop rolling, Ave steps away from what many may feel they know of her into the woman raising her two children, managing her home and being an advocate for women reclaiming their womanhood through her purpose brand Aventer Gray Co &amp; Harmony Reign.</description>
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    <pubDate>Thu, 27 Apr 2023 20:10:00 +0000</pubDate>
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    <itunes:summary>Aventer Gray&apos;s 30 min podcast, &quot;Ave Unfiltered&quot; is an invitation to an intentionally candid, enlightening, and humorously unfiltered yet heartfelt conversation that infuses faith with practicality. 

ABOUT HOST:
Aventer Gray is the wife of famed Pastor John Gray and co-star of OWN&apos;s &quot;The Book of John Gray&quot; -- but once the cameras stop rolling, Ave steps away from what many may feel they know of her into the woman raising her two children, managing her home and being an advocate for women reclaiming their womanhood through her purpose brand Aventer Gray Co &amp; Harmony Reign.</itunes:summary>
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    <itunes:keywords>ave unfiltered, john gray, aventer gray, no filter, real conversations, relentless church</itunes:keywords>
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      <title>Episode 213: Ashley Antionette</title>
      <description><![CDATA[In this episode, Ave speaks with  entrepreneur, Author, influencer, Ashley Antionette as they discuss paths to freedom through writing and mindset while sharing how she built her businesses and writing was healing at the time she needed it most.
]]></description>
      <pubDate>Thu, 27 Apr 2023 20:10:00 +0000</pubDate>
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      <itunes:title>Episode 213: Ashley Antionette</itunes:title>
      <itunes:author>Pronk Studios</itunes:author>
      <itunes:duration>01:00:29</itunes:duration>
      <itunes:summary>In this episode, Ave speaks with  entrepreneur, Author, influencer, Ashley Antionette as they discuss paths to freedom through writing and mindset while sharing how she built her businesses and writing was healing at the time she needed it most.</itunes:summary>
      <itunes:subtitle>In this episode, Ave speaks with  entrepreneur, Author, influencer, Ashley Antionette as they discuss paths to freedom through writing and mindset while sharing how she built her businesses and writing was healing at the time she needed it most.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>24</itunes:episode>
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      <title>Episode 212: Women’s Health: Winning Through the Difficult Challenges</title>
      <description><![CDATA[In this episode, Ave sits down with Coach Gessie to discuss women’s health issues including infertility, healing, and herbal living. 
]]></description>
      <pubDate>Thu, 9 Mar 2023 21:10:00 +0000</pubDate>
      <author>john@pronk.tv (Pronk Studios)</author>
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      <itunes:title>Episode 212: Women’s Health: Winning Through the Difficult Challenges</itunes:title>
      <itunes:author>Pronk Studios</itunes:author>
      <itunes:duration>01:05:08</itunes:duration>
      <itunes:summary>In this episode, Ave sits down with Coach Gessie to discuss women’s health issues including infertility, healing, and herbal living. </itunes:summary>
      <itunes:subtitle>In this episode, Ave sits down with Coach Gessie to discuss women’s health issues including infertility, healing, and herbal living. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>23</itunes:episode>
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      <title>Episode 211: Where Purpose Meets Reality</title>
      <description><![CDATA[Ave sits down with A.J. Johnson as they discussed the deliverance from the need to be accepted, the want to be seen, and the embrace of freedom when purpose meets the reality of truth.
]]></description>
      <pubDate>Thu, 23 Feb 2023 21:10:00 +0000</pubDate>
      <author>john@pronk.tv (Pronk Studios)</author>
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      <itunes:title>Episode 211: Where Purpose Meets Reality</itunes:title>
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      <itunes:duration>00:51:13</itunes:duration>
      <itunes:summary>Ave sits down with A.J. Johnson as they discussed the deliverance from the need to be accepted, the want to be seen, and the embrace of freedom when purpose meets the reality of truth.</itunes:summary>
      <itunes:subtitle>Ave sits down with A.J. Johnson as they discussed the deliverance from the need to be accepted, the want to be seen, and the embrace of freedom when purpose meets the reality of truth.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>22</itunes:episode>
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      <title>Episode 210: Small Savings Lead to Large Rewards</title>
      <description><![CDATA[Ave talks with Tiffany Timmons, Momma Likes to Save blogger, about the importance of savings in every aspect of life. From small, humble beginnings to powerful testimonials from followers, hear how Tiffany listened to God's calling on her life. 
]]></description>
      <pubDate>Thu, 9 Feb 2023 21:10:00 +0000</pubDate>
      <author>john@pronk.tv (Pronk Studios)</author>
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      <itunes:title>Episode 210: Small Savings Lead to Large Rewards</itunes:title>
      <itunes:author>Pronk Studios</itunes:author>
      <itunes:duration>00:44:18</itunes:duration>
      <itunes:summary>Ave talks with Tiffany Timmons, Momma Likes to Save blogger, about the importance of savings in every aspect of life. From small, humble beginnings to powerful testimonials from followers, hear how Tiffany listened to God&apos;s calling on her life. </itunes:summary>
      <itunes:subtitle>Ave talks with Tiffany Timmons, Momma Likes to Save blogger, about the importance of savings in every aspect of life. From small, humble beginnings to powerful testimonials from followers, hear how Tiffany listened to God&apos;s calling on her life. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>21</itunes:episode>
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      <title>Episode 209: Manifestations through Faith</title>
      <description><![CDATA[Ave sits down with Dr. Jamila T. Davis to discuss the journey to redemption and what she has learned about prayer and visualization that transformed her life forever.
]]></description>
      <pubDate>Thu, 26 Jan 2023 21:10:00 +0000</pubDate>
      <author>john@pronk.tv (Pronk Studios)</author>
      <link>https://ave-unfiltered.simplecast.com/episodes/episode-209-manifestations-through-faith-7wI_FN9q</link>
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      <itunes:title>Episode 209: Manifestations through Faith</itunes:title>
      <itunes:author>Pronk Studios</itunes:author>
      <itunes:duration>00:39:22</itunes:duration>
      <itunes:summary>Ave sits down with Dr. Jamila T. Davis to discuss the journey to redemption and what she has learned about prayer and visualization that transformed her life forever.</itunes:summary>
      <itunes:subtitle>Ave sits down with Dr. Jamila T. Davis to discuss the journey to redemption and what she has learned about prayer and visualization that transformed her life forever.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
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      <title>Episode 208: Taking Risks &amp; Trusting the Favor on Your Life</title>
      <description><![CDATA[This week Crystal Hayslett joins Ave to discuss why it's important to trust your favor even when you don't understand why things are happening. We often question why relationships expire but that's where faith and trust come in because there may not be enough air for others to go where you're going.
]]></description>
      <pubDate>Thu, 12 Jan 2023 21:10:00 +0000</pubDate>
      <author>john@pronk.tv (Pronk Studios)</author>
      <link>https://ave-unfiltered.simplecast.com/episodes/episode-208-taking-risks-trusting-the-favor-on-your-life-IHBHroUg</link>
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      <itunes:title>Episode 208: Taking Risks &amp; Trusting the Favor on Your Life</itunes:title>
      <itunes:author>Pronk Studios</itunes:author>
      <itunes:duration>00:38:47</itunes:duration>
      <itunes:summary>This week Crystal Hayslett joins Ave to discuss why it&apos;s important to trust your favor even when you don&apos;t understand why things are happening. We often question why relationships expire but that&apos;s where faith and trust come in because there may not be enough air for others to go where you&apos;re going.</itunes:summary>
      <itunes:subtitle>This week Crystal Hayslett joins Ave to discuss why it&apos;s important to trust your favor even when you don&apos;t understand why things are happening. We often question why relationships expire but that&apos;s where faith and trust come in because there may not be enough air for others to go where you&apos;re going.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>19</itunes:episode>
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      <title>Episode 207: The Beauty Ministry</title>
      <description><![CDATA[Ave and friends Diedra Mills and Brandi Frye-Odom talk beauty industry and being a source of refuge for clients.
]]></description>
      <pubDate>Thu, 29 Dec 2022 21:10:00 +0000</pubDate>
      <author>john@pronk.tv (Pronk Studios)</author>
      <link>https://ave-unfiltered.simplecast.com/episodes/episode-207-the-beauty-ministry-neK119b7</link>
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      <itunes:title>Episode 207: The Beauty Ministry</itunes:title>
      <itunes:author>Pronk Studios</itunes:author>
      <itunes:duration>00:55:53</itunes:duration>
      <itunes:summary>Ave and friends Diedra Mills and Brandi Frye-Odom talk beauty industry and being a source of refuge for clients.</itunes:summary>
      <itunes:subtitle>Ave and friends Diedra Mills and Brandi Frye-Odom talk beauty industry and being a source of refuge for clients.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>18</itunes:episode>
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      <title>Episode 206: Blocking Out the Noise &amp; Finding Happiness</title>
      <description><![CDATA[Ave sits down with Sierra Glamshop to talk about sacrifices on the road to success and relying on God instead of public opinion.
]]></description>
      <pubDate>Thu, 15 Dec 2022 21:10:00 +0000</pubDate>
      <author>john@pronk.tv (Pronk Studios)</author>
      <link>https://ave-unfiltered.simplecast.com/episodes/episode-206-blocking-out-the-noise-finding-happiness-JQ0H37iq</link>
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      <itunes:title>Episode 206: Blocking Out the Noise &amp; Finding Happiness</itunes:title>
      <itunes:author>Pronk Studios</itunes:author>
      <itunes:duration>00:47:41</itunes:duration>
      <itunes:summary>Ave sits down with Sierra Glamshop to talk about sacrifices on the road to success and relying on God instead of public opinion.</itunes:summary>
      <itunes:subtitle>Ave sits down with Sierra Glamshop to talk about sacrifices on the road to success and relying on God instead of public opinion.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>17</itunes:episode>
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      <title>Episode 205: Protecting Your Peace</title>
      <description><![CDATA[Ave sits with her good friend and licensed professional counselor Danielle White to discuss the trauma and anxiety women face on a daily basis that oftentimes goes undiagnosed and untreated. 
]]></description>
      <pubDate>Thu, 1 Dec 2022 21:10:00 +0000</pubDate>
      <author>john@pronk.tv (Pronk Studios)</author>
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      <itunes:title>Episode 205: Protecting Your Peace</itunes:title>
      <itunes:author>Pronk Studios</itunes:author>
      <itunes:duration>01:01:13</itunes:duration>
      <itunes:summary>Ave sits with her good friend and licensed professional counselor Danielle White to discuss the trauma and anxiety women face on a daily basis that oftentimes goes undiagnosed and untreated. </itunes:summary>
      <itunes:subtitle>Ave sits with her good friend and licensed professional counselor Danielle White to discuss the trauma and anxiety women face on a daily basis that oftentimes goes undiagnosed and untreated. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>16</itunes:episode>
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      <title>Episode 204: Your Testimony Might Be Your Ministry</title>
      <description><![CDATA[Ave and Keisha Green talk about gratitude for the gifts and blessings that challenge our comfort. 
]]></description>
      <pubDate>Thu, 17 Nov 2022 21:10:00 +0000</pubDate>
      <author>john@pronk.tv (Pronk Studios)</author>
      <link>https://ave-unfiltered.simplecast.com/episodes/episode-204-your-testimony-might-be-you-ministry-Y3pKHYav</link>
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      <itunes:title>Episode 204: Your Testimony Might Be Your Ministry</itunes:title>
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      <itunes:duration>00:44:00</itunes:duration>
      <itunes:summary>Ave and Keisha Green talk about gratitude for the gifts and blessings that challenge our comfort. </itunes:summary>
      <itunes:subtitle>Ave and Keisha Green talk about gratitude for the gifts and blessings that challenge our comfort. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>15</itunes:episode>
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      <title>Episode 203: Collaboration and Trust</title>
      <description><![CDATA[Dr. Contessa of Bravo’s Married To Medicine and Aventer have a woman-to-woman authentic conversation about the peaks and lows of love, relationships, motherhood, and the “balancing act”.
]]></description>
      <pubDate>Thu, 3 Nov 2022 20:10:00 +0000</pubDate>
      <author>john@pronk.tv (Pronk Studios)</author>
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      <itunes:title>Episode 203: Collaboration and Trust</itunes:title>
      <itunes:author>Pronk Studios</itunes:author>
      <itunes:duration>00:48:03</itunes:duration>
      <itunes:summary>Dr. Contessa of Bravo’s Married To Medicine and Aventer have a woman-to-woman authentic conversation about the peaks and lows of love, relationships, motherhood, and the “balancing act”.</itunes:summary>
      <itunes:subtitle>Dr. Contessa of Bravo’s Married To Medicine and Aventer have a woman-to-woman authentic conversation about the peaks and lows of love, relationships, motherhood, and the “balancing act”.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>14</itunes:episode>
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      <title>Episode 202: Part 2. Moving in Truth And Choosing Vows</title>
      <description><![CDATA[Pastor Aventer Gray has a candid interview with her husband Pastor John Gray about rumors of his infidelity, childhood trauma, marriage myths, and the constant struggle between choosing your vows or yourself. 
]]></description>
      <pubDate>Thu, 20 Oct 2022 20:10:00 +0000</pubDate>
      <author>john@pronk.tv (Pronk Studios)</author>
      <link>https://ave-unfiltered.simplecast.com/episodes/episode-202-part-2-moving-in-truth-and-choosing-vows-XIeqnkUu</link>
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      <itunes:title>Episode 202: Part 2. Moving in Truth And Choosing Vows</itunes:title>
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      <itunes:duration>00:55:19</itunes:duration>
      <itunes:summary>Pastor Aventer Gray has a candid interview with her husband Pastor John Gray about rumors of his infidelity, childhood trauma, marriage myths, and the constant struggle between choosing your vows or yourself. </itunes:summary>
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]]></description>
      <pubDate>Thu, 6 Oct 2022 20:10:00 +0000</pubDate>
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      <itunes:summary>Pastor Aventer Gray has a candid interview with her husband Pastor John Gray about rumors of his infidelity, childhood trauma, marriage myths, and the constant struggle between choosing your vows or yourself. </itunes:summary>
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]]></description>
      <pubDate>Thu, 22 Oct 2020 20:00:00 +0000</pubDate>
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]]></description>
      <pubDate>Thu, 8 Oct 2020 20:00:00 +0000</pubDate>
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      <itunes:title>EP. 10: “Life Beyond... I&apos;m More Than What You Think You Know&quot; with Michelle Williams</itunes:title>
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]]></description>
      <pubDate>Thu, 10 Sep 2020 20:00:01 +0000</pubDate>
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      <itunes:title>EP. 9: &quot;Knowledge is Necessary to Understand your Purpose&quot; with Samantha Gibson</itunes:title>
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      <pubDate>Thu, 27 Aug 2020 20:00:20 +0000</pubDate>
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      <itunes:title>EP. 8: I Didn’t Give Up, My Faith Blessed My Life</itunes:title>
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      <pubDate>Thu, 13 Aug 2020 20:00:04 +0000</pubDate>
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      <itunes:title>EP. 7: Girl Wait, It&apos;s Worth It</itunes:title>
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      <pubDate>Thu, 30 Jul 2020 20:00:18 +0000</pubDate>
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      <itunes:title>EP. 6: I’m Not A Threat, I Just Know Who I Am</itunes:title>
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      <itunes:summary>There are times where a real conversation around differentiating between confidence and conceit needs to happen. One this new episode of Ave Unfiltered, Ave and one of her best friends, Pastor and Councilwoman, Shayla Nealy engage in a talk about being secure, sure, and comfortable in your greatness, not diminishing your God given attributes because they are somehow seemingly a threat to others. Use your voice, use your gifts, and don’t apologize for doing so. If anyone knows about this, she does.</itunes:summary>
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      <description><![CDATA[On this episode of Ave Unfiltered, join Aventer Gray and Ayesha Curry in their conversation about choosing yourself. They break down the importance of fulfilling your true passions no matter what season of life you’re in. Wives, mothers, singles, entrepreneurs, no matter what you are, there is time for you to pursue your dreams and be the help you should be for others. 
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      <pubDate>Thu, 16 Jul 2020 20:00:01 +0000</pubDate>
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      <itunes:summary>On this episode of Ave Unfiltered, join Aventer Gray and Ayesha Curry in their conversation about choosing yourself. They break down the importance of fulfilling your true passions no matter what season of life you’re in. Wives, mothers, singles, entrepreneurs, no matter what you are, there is time for you to pursue your dreams and be the help you should be for others. </itunes:summary>
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      <description><![CDATA[Ave has a conversation with the Auntie we all need, Iyanla Vanzant. In this episode of Ave Unfiltered, we tackled the topic of reclaiming our womanhood and Auntie Iyanla gives it to us straight, as only she can. 
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      <pubDate>Thu, 2 Jul 2020 20:00:29 +0000</pubDate>
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      <itunes:subtitle>Ave has a conversation with the Auntie we all need, Iyanla Vanzant. In this episode of Ave Unfiltered, we tackled the topic of reclaiming our womanhood and Auntie Iyanla gives it to us straight, as only she can. </itunes:subtitle>
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      <description><![CDATA[Ave is joined by her best friend, actor, and two-time Grammy winner LeToya Luckett-Walker. In this episode, they are exploring how to be confident in knowing who you are is enough.
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      <pubDate>Thu, 18 Jun 2020 20:00:05 +0000</pubDate>
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      <pubDate>Thu, 4 Jun 2020 20:00:03 +0000</pubDate>
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      <itunes:summary>In the wake of protests across the country, Ave and special guest Jordan Gulledge discuss the topics of systemic racism, police brutality, and the Black Lives Matter movement through the eyes of a black woman and white woman.</itunes:summary>
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      <pubDate>Tue, 26 May 2020 01:10:09 +0000</pubDate>
      <author>john@pronk.tv (Pronk Studios)</author>
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      <itunes:duration>00:39:41</itunes:duration>
      <itunes:summary>In the inaugural episode of &quot;Ave Unfiltered,&quot; Aventer is joined by author, radio personality, and MTV veteran Devi Brown. Ave and Devi have an unfiltered conversation about stepping out of anonymity and walking into your purpose. </itunes:summary>
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