Mujeres Create

Uncovering and Healing the Mother Wound to Unlock Deeper Connections

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Wed, 6 May 2026 22:21:37 +0000

Our relationship with the maternal figure dictates how we move through the world, from our confidence in corporate environments to how we manage romantic connections. In this session, we analyze how seemingly common events, such as separation due to immigration or a lack of emotional nurturing in childhood, can create fractures in the primary bond. Drawing on concepts of attachment and systemic psychology, we explore the importance of recognizing these wounds not to assign blame, but to release the tension blocking our creativity and sense of deservingness. Healing this bond does not just improve mental health; it acts as a master key to unlocking abundance, allowing us to see our parents as complex human beings and, consequently, to see ourselves with greater clarity and unconditional love.

CHAPTERS / TIMESTAMPS

00:00 Introduction: The freedom of recording off-video

04:15 What is the mother wound and how to identify it?

12:30 My story: The impact of immigration on family bonds

22:10 Breaking the bond: Conscious and unconscious causes

35:45 Compassion as a tool for healing

48:20 Steps to recognize and repair resentment

FAQ

How do I know if I have a mother wound? It often manifests as feeling unworthy, people-pleasing, fear of sharing your voice, or feeling responsible for others' emotions.

Does healing require a physical reconciliation? Healing is an internal process of shifting your perspective and releasing resentment; while physical proximity can help, the core work happens within your own consciousness.

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Jason Rosario Rewrites the Script of Masculinity

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Wed, 29 Apr 2026 11:00:00 +0000

In this episode of Mujeres Create, we sit down with Jason Rosario for an expansive exploration of what it means to be a man of impact in today's world. Moving from his Dominican roots in New York to his transition from corporate executive to social entrepreneur, Jason details how childhood experiences and paternal absence shaped his mission to redefine healthy masculinity. We discuss the importance of vulnerability within the Latino community, the critical role of self-awareness in leadership, and why both men and women must work together to dismantle outdated patriarchal structures. The conversation provides a practical roadmap for anyone seeking to live with greater fidelity and purpose, highlighting that true change begins with radical honesty and conscious action.

CHAPTERS / TIMESTAMPS

00:00 Introduction to Jason Rosario and the mission of Mujeres Create

03:45 Dominican identity and the impact of upbringing

07:15 Men of the House: Healing the mother-son relationship

12:30 The origin of The Lives of Men and mental health

16:45 Visceral moments: Losing innocence at age 8

22:00 The AHA framework: Awareness, Honesty, and Action

28:15 Balancing energies: Masculine vs. Feminine in society

34:50 The corporate pivot: From finance to social impact

41:10 The future of leadership: Empathy and the human factor in the AI era

48:25 Community support and the importance of asking for help

53:00 Final reflections on Dominican culture and hope

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Las 5 etapas de la crisis de la mediana edad y cómo reconstruirte con propósito

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Wed, 22 Apr 2026 11:00:00 +0000

El podcast Mujeres Create inicia su segunda temporada con un episodio profundo sobre la crisis de la mediana edad en mujeres latinas, abordando cómo este proceso impacta la identidad, las relaciones y la salud emocional. Jesenia comparte su experiencia personal al cumplir 45 años y desglosa las cinco etapas clave: el punto de quiebre, el enojo impulsivo, la negación del envejecimiento, la exploración de nuevas identidades y la aceptación consciente. A lo largo del episodio se analizan temas como cambios hormonales, divorcio, reinvención profesional y presión social, junto con herramientas prácticas para la sanación emocional: terapia psicológica, desconstrucción de roles (madre, esposa, profesional), equilibrio entre energía femenina y masculina, y abandono del perfeccionismo. Este contenido conecta con búsquedas actuales sobre crecimiento personal, salud mental en los 40 y 50, y cómo superar crisis existenciales con claridad, propósito y bienestar integral.

CHAPTERS / TIMESTAMPS
00:00 Introducción y contexto personal
03:40 ¿Qué es la crisis de la mediana edad?
07:20 Etapa 1: punto de partida emocional
11:00 Etapa 2: enojo e impulsividad
15:30 Etapa 3: negación del cambio
19:10 Etapa 4: exploración de identidad
23:00 Etapa 5: aceptación y renacimiento
27:20 Impacto hormonal y emocional
31:00 Terapia y salud mental
35:10 Desconstrucción de roles
39:00 Relaciones y bienestar personal
42:30 Energía femenina vs masculina
46:00 Abandonar la perfección
49:00 Conclusiones y aprendizajes

FAQ
¿Qué es la crisis de la mediana edad?
Es un proceso emocional de reevaluación personal que ocurre entre los 40 y 50 años.

¿Cuáles son las etapas principales?
Punto de quiebre, enojo, negación, exploración y aceptación.

¿La terapia es importante en este proceso?
Sí, ayuda a procesar emociones y sanar traumas.

¿Qué significa desconstruir la identidad?
Separar tu valor personal de roles como madre, pareja o profesión.

¿Cómo se logra el equilibrio emocional?
Trabajando la energía interna, aceptando cambios y dejando el perfeccionismo.

#
Mujeres Create launches its second season with a powerful episode on the midlife crisis, focusing on how it affects identity, relationships, and emotional well-being in Latina women. Jesenia shares her personal journey at age 45 and outlines five key stages: the trigger point, emotional anger, denial of aging, identity exploration, and conscious acceptance. The episode covers topics such as hormonal changes, divorce, career reinvention, and societal expectations, while offering actionable strategies for healing: therapy, deconstructing personal roles, balancing feminine and masculine energy, and letting go of perfectionism. This episode aligns with high-intent searches around personal growth in your 40s, mental health, and how to navigate life transitions with clarity and purpose.

CHAPTERS / TIMESTAMPS
00:00 Introduction and personal context
03:40 What is a midlife crisis?
07:20 Stage 1: trigger point
11:00 Stage 2: anger and impulsivity
15:30 Stage 3: denial
19:10 Stage 4: exploration
23:00 Stage 5: acceptance
27:20 Hormonal and emotional impact
31:00 Therapy and mental health
35:10 Identity deconstruction
39:00 Relationships and self-focus
42:30 Feminine vs masculine energy
46:00 Letting go of perfectionism
49:00 Final reflections

FAQ
What is a midlife crisis?
An emotional transition typically occurring in your 40s or 50s.

What are the five stages?
Trigger point, anger, denial, exploration, and acceptance.

Is therapy helpful?
Yes, it supports emotional processing and healing.

What is identity deconstruction?
Separating self-worth from roles like career or relationships.

How can emotional balance be achieved?
Through self-awareness, healing, and releasing perfectionism.

#
O podcast Mujeres Create inicia sua nova temporada com um episódio dedicado à crise da meia-idade, explorando seus impactos na identidade, nos relacionamentos e na saúde emocional. Jesenia compartilha sua experiência aos 45 anos e descreve cinco etapas principais: o ponto de ruptura, a raiva, a negação, a exploração e a aceitação. O episódio aborda mudanças hormonais, reinvenção profissional, pressão social e processos como divórcio, além de apresentar estratégias práticas para o bem-estar: terapia, desconstrução de papéis sociais, equilíbrio entre energia feminina e masculina e abandono do perfeccionismo. Este conteúdo se conecta com buscas atuais sobre desenvolvimento pessoal, saúde mental e transformação de vida após os 40 anos.

CHAPTERS / TIMESTAMPS
00:00 Introdução e contexto
03:40 O que é crise da meia-idade
07:20 Etapa 1: ponto de ruptura
11:00 Etapa 2: raiva
15:30 Etapa 3: negação
19:10 Etapa 4: exploração
23:00 Etapa 5: aceitação
27:20 Impacto hormonal
31:00 Terapia e saúde mental
35:10 Desconstrução de identidade
39:00 Relacionamentos e foco pessoal
42:30 Energia feminina e masculina
46:00 Abandonar a perfeição
49:00 Conclusão

FAQ
O que é crise da meia-idade?
É uma fase de transformação emocional comum entre os 40 e 50 anos.

Quais são as etapas?
Ruptura, raiva, negação, exploração e aceitação.

A terapia ajuda?
Sim, é essencial para o equilíbrio emocional.

O que é desconstrução da identidade?
Separar o valor pessoal dos papéis sociais.

Como alcançar equilíbrio emocional?
Com autoconhecimento e aceitação das mudanças.

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¡Mujeres, meditemos! Equilibrando nuestro interior para tener dulces sueños.

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Wed, 15 Apr 2026 11:00:00 +0000

¡Te doy la bienvenida a mi primera meditación guiada! Esta práctica de 10 minutos es un tiempo dedicado exclusivamente a ti, para que puedas descomprimirte y reconectar con tu interior tras un largo día.

Qué esperar de esta sesión:

Gratitud: Empezamos anclándonos en un estado de apreciación, enfocándonos en la abundancia que reside dentro y alrededor de nosotras.

Equilibrio de los centros energéticos: Realizaremos una serie de visualizaciones diseñadas para equilibrar tus siete chakras. Este proceso te ayudará a liberar la tensión acumulada y a restaurar tu flujo natural de energía.

Semillas de intención: Enraizaremos el cuerpo y aquietaremos la mente, creando el espacio necesario para definir intenciones claras y significativas para los días que vienen.

Un lugar suave donde aterrizar

Ya seas principiante o tengas experiencia en la práctica, esta sesión está diseñada para ser tu santuario. Acompáñame a encontrar nuestro centro, cultivar un corazón agradecido y preparar la mente para un descanso reparador.

Renovemos energías y florezcamos juntas. Dulces sueños.

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Not Just a Seat at the Table: Maria Teresa Hernandez and Lisa Torres are Building the Whole House

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Tue, 7 Apr 2026 22:21:37 +0000

In this Mujeres Create episode, Maria Teresa Hernandez and Lisa Torres explore the rise of multicultural marketing in the United States and why cultural diversity is now the main driver of business growth. Drawing from their personal journeys through cancer and high-level corporate careers, they discuss authenticity, leadership and building brands that genuinely connect with diverse audiences. The conversation highlights the emotional and strategic realities of leaving corporate roles, the importance of networking as a core asset, and how to navigate identity shifts during entrepreneurship. They also share actionable advice for women entrepreneurs on managing fear, redefining success and building purpose-driven businesses in today’s evolving cultural economy.

CHAPTERS / TIMESTAMPS

00:00 Introduction and guest backgrounds

04:10 Cancer survival and purpose shift

10:20 Authenticity in corporate environments

16:40 Entrepreneurship leap and identity crisis

23:30 Yellow House Collective mission

29:10 Future of multicultural marketing in the US

34:50 Advice for women entrepreneurs40:00 Final thoughts on purpose and success

FAQWhat is multicultural marketing? A strategy focused on connecting with diverse audiences authentically.Why is it important now? Because cultural diversity drives economic and population growth.What is Yellow House Collective? A cultural media platform connecting brands with real communities.How do you transition into entrepreneurship? Through planning, networking and embracing uncertainty.What advice do they give women entrepreneurs? Take action despite fear and prioritize well-being and community.

En este episodio de Mujeres Create, Maria Teresa Hernandez y Lisa Torres analizan el poder del marketing multicultural en Estados Unidos y por qué “el crecimiento es cultural” en un país donde la diversidad define el consumo. Desde sus experiencias personales superando el cáncer hasta su transición del mundo corporativo al emprendimiento, comparten aprendizajes sobre autenticidad, liderazgo y construcción de marca en audiencias diversas. La conversación profundiza en cómo crear conexiones reales con comunidades multiculturales, el valor estratégico del networking, el agotamiento corporativo, y el proceso emocional de dejar un salario estable para construir un negocio con propósito. También ofrecen consejos prácticos para mujeres emprendedoras sobre cómo tomar riesgos, gestionar el miedo y redefinir el éxito en la economía creativa actual.

CHAPTERS / TIMESTAMPS
00:00 Introducción y trayectoria de las invitadas
04:10 Cáncer y propósito: el punto de inflexión
10:20 Autenticidad en el mundo corporativo
16:40 El salto al emprendimiento y crisis de identidad
23:30 Yellow House Collective y su misión cultural
29:10 El futuro del marketing multicultural en EE. UU.
34:50 Consejos para mujeres emprendedoras
40:00 Reflexiones finales sobre éxito y propósito

FAQ
¿Qué es el marketing multicultural? Es una estrategia que conecta marcas con audiencias diversas de forma auténtica.
¿Por qué es importante hoy? Porque la diversidad impulsa el crecimiento demográfico y económico.
¿Qué es Yellow House Collective? Una plataforma que conecta marcas con cultura real a través de creadores diversos.
¿Cómo dar el salto al emprendimiento? Planificando, creando redes y enfrentando el miedo con estrategia.
¿Qué consejo dan a emprendedoras? Actuar a pesar del miedo y priorizar bienestar y comunidad.

#
Neste episódio de Moes Create, Maria Teresa Hernandez e Lisa Torres analisam o crescimento do marketing multicultural nos Estados Unidos e como a diversidade cultural se tornou o principal motor econômico. A partir de suas experiências pessoais com o câncer e carreiras corporativas de alto nível, elas abordam temas como autenticidade, liderança e construção de marcas conectadas com diferentes comunidades. A conversa explora os desafios emocionais e estratégicos do empreendedorismo, o valor do networking como ativo essencial e o processo de redefinir identidade profissional. Também compartilham conselhos práticos para mulheres empreendedoras sobre como lidar com o medo, tomar decisões e construir negócios com propósito na economia atual.

CHAPTERS / TIMESTAMPS
00:00 Introdução e trajetória das convidadas
04:10 Câncer e mudança de propósito
10:20 Autenticidade no ambiente corporativo
16:40 Salto para o empreendedorismo e crise de identidade
23:30 Missão da Yellow House Collective
29:10 Futuro do marketing multicultural nos EUA
34:50 Conselhos para mulheres empreendedoras
40:00 Reflexões finais sobre propósito e sucesso

FAQ
O que é marketing multicultural? Uma estratégia para conectar marcas com públicos diversos de forma autêntica.
Por que é relevante hoje? Porque a diversidade impulsiona o crescimento econômico e social.
O que é a Yellow House Collective? Uma plataforma que conecta marcas com culturas reais.
Como fazer a transição para o empreendedorismo? Com planejamento, rede de contatos e coragem.
Qual o principal conselho para empreendedoras? Agir mesmo com medo e cuidar do bem-estar.

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Mujeres, Let's Meditate! A Special Full Moon Meditation

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Wed, 1 Apr 2026 21:23:07 +0000

Welcome to my very first guided meditation! I am so honored to share this space with you. Tonight, we lean into the gentle, restorative energy of the Pink Full Moon in Libra. This 10-minute practice is designed to help you decompress after a long day, grounding your body and balancing your seven chakras through relatable, down-to-earth visualizations. Whether you're looking to release the day's tension or set intentions for the month ahead, join me as we find our center under the light of the spring moon. Perfect for beginners or anyone needing a soft place to land tonight. Let’s bloom together. Sweet dreams.

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Mujeres, Let's Glow Up — 5 Steps to Reclaiming Your Joy After A Midlife Crisis

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Wed, 25 Mar 2026 13:52:23 +0000

Let’s be real, Mujeres: that "midlife crisis" feeling? It’s heavy. It’s confusing. And sometimes, it feels like the storm is never going to end. But I’m living proof that there is no testimony without a test. In this episode, I’m sharing the 5 things that actually helped me find my joy again and step into a phase of life that feels clearer than ever. We’re moving from just "surviving" the day to actually glowing through it. We’re breaking down:

Seeking Therapy: Why getting professional help was the best gift I gave myself.
Deconstructing Your Identity: Letting go of your old identities to meet the woman you are now.
Decentralizing Romantic Love and Centralizing Self Love: Making the relationship with yourself the main event.
Balancing Your Female and Masculine Energies: How I learned to stop "hustling" (masculine) and start "flowing" (feminine).
Bye, Perfectionism: Why choosing messy progress over perfect will accelerate your path to joy

If you’re ready to see the light at the end of the tunnel, grab your cafecito and let’s get into it.

Watch & Listen: 📺 YouTube | 🎙️ QueOnnda | 🎧 Everywhere else

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Season 2 Premiere: How to go from a Midlife Crisis to a Midlife Rising

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Wed, 18 Mar 2026 13:52:09 +0000

Mujeres, what’s really on your mind when you think about getting older? For so many of us, the shift into midlife feels less like a transition and more like an earthquake. Is it a crisis, or is it a "Rising"? In this episode, we’re tackling the silent struggle of aging and identity. I pull back the curtain on my own midlife crisis and breaking down the five essential stages of this life-altering event: 1. Trigger: Identifying the event that shifts your world. 2. Anger: Navigating the waves of anger and denial. 3. Denial: Understanding the peak of the transition. 4. Exploration: Who am I really? 5. Acceptance: Finding peace and power in acceptance. We’re having the awkward, "hush-hush" conversations that communities of color often suffer through in silence. If you feel fractured right now, remember: this process isn't meant to break you—it’s meant to bring you to a place of wholeness and prepare you for your most powerful second act. Follow/Subscribe on Instagram, Facebook, YouTube and Tik Tok @MujeresCreate Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mujeres, Let's Manifest! This is the Season 1 Finale

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Tue, 6 Jan 2026 12:00:00 +0000

2026 is officially here, and the energy is electric! Before we start "manifesting," we need to start "reflecting." In our Season One finale, I’m sharing the 5 key questions you need to answer to align with your wildest dreams. With 2026 being a Year 1 (Numerology) and the Year of the Horse (Chinese Astrology), the theme is clear: Initiation and Action. This is our moment to take the lead in our own lives. To celebrate the end of an incredible first season, I’m leaving you with a special gift to kickstart your manifestation journey. Thank you for being part of the Mujeres Create family. Let’s make this year unstoppable!

The Shakti School of Ayurveda
https://chinesenewyear.net/lunar-new-year-guide/
Key Themes for a Universal Year 1
- New Beginnings: A cosmic "do-over" or reset button, perfect for starting projects, relationships, or life paths.
- Leadership & Initiative: The energy encourages taking charge, being independent, and showing ambition.
- Innovation & Action: A time for creative breakthroughs, pioneering new ideas, and making concrete changes.
- Self-Reliance: Focus on personal responsibility and carving out your unique path.
- Reinvention: A chance to align with your true self and express your unique vision.

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Detrás de la Sanación, P6: Sanando A Través de la Terapia Homa con el Dr. Abel J. Hernandez y Aleta Macan

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Wed, 10 Dec 2025 01:13:49 +0000

Este último episodio de Detrás de la Sanación llega con mucha energía. Les presento al Dr. Abel J. Hernandez y Aleta Macan, terapeutas que han dedicado sus vidas a la milenaria Terapia Homa (o Agnihotra), una práctica de fuego Védico conocida por sus efectos sanadores y purificadores. Abel y Aleta han viajado por el mundo, trabajando incansablemente con comunidades y utilizando esta antigua sabiduría para ayudar a las personas a sanar incluso los diagnósticos de salud más desafiantes. Prepárate para aprender más sobre:

+La Terapia Homa/Agnihotra y su funcionamiento.

+Cómo esta terapia purifica la atmósfera y sus beneficios directos en el cuerpo y la mente.

+Cómo te puedes conectar con la energía de los ángeles y guías espirituales.

+Manifestar milagros en tu salud y en tu vida.

Abel y Aleta nos guiarán a través de la sabiduría ancestral para que descubras cómo invocar este poder en tu propia vida.

Para más información: https://terapiahoma.com/

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Detrás de la Sanación, P5: Sanando A Través de Terapia Con Caballos con Danila Freire

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Tue, 2 Dec 2025 21:57:53 +0000

Mujeres, seguimos sanando y creando espacio para ser imparables en el 2026. En este episodio, les presento a Danila Freire, una terapeuta holística que acompaña a sus pacientes en el camino hacia la armonía interior. Danila cree en la conexión profunda entre el cuerpo, la mente y el alma, y utiliza terapias verdaderamente únicas para lograrlo.

Danila nos invita a reconectar con nosotras mismas a través de su coaching cognitivo-conductual con caballos, una técnica que nos ayuda a explorar emociones en un entorno natural y seguro. En este episodio, Danila nos cuenta cómo descubrió esta técnica de sanación, hablamos de mi primera experiencia con los caballos, y cómo podemos utilizar esta terapia como una herramienta para desbloquear emociones, cerrar ciclos dolorosos y hacer las paces con el pasado. ¡Acompáñennos en este viaje transformador a la quinta dimensión!

@www.instragram.com/Holystika_ec

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Detrás de la Sanación, P4: Sanando a Través de la Astrología con Daniel Torres Calderón

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Tue, 18 Nov 2025 13:29:46 +0000

Mujeres, la sanación continúa... ¡y nos lleva hasta las estrellas!

En este episodio transformador, te invitamos a un viaje cósmico de autodescubrimiento junto a Daniel Torres Calderón. Daniel es un artista visual, astrólogo y terapeuta certificado en hipnosis, un puente que fusiona la sabiduría ancestral (Cábala, Astrología Terapéutica, Registros Akáshicos, Gene Keys) con potentes técnicas de sanación moderna. En esta conversación exploramos las poderosas técnicas que Daniel emplea para:

+Despejar el camino hacia tu propósito de vida.

+Sanar las dinámicas de tus relaciones.

+Desactivar y liberar ciclos kármicos.

Si sientes el llamado a acceder a la claridad que habita dentro de ti y quieres diseñar conscientemente tu futuro para conquistar el 2026, escucha este episodio que te dará las herramientas para auto-entenderte y empoderarte.

Puedes encontrar a Daniel en instragram @astrologyze_ y en www.astrologyze.com

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Detrás de la Sanación, P3: Sanando a Través de Terapia de Sonido Con Sonia Hunter

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Tue, 11 Nov 2025 12:00:00 +0000

¿Y si su próxima sanación viene en forma de sonido? En este episodio les presento a una maestra y experta en terapias y sanción holistica: Sonia Hunter. Sonia es especialista en medicina vibracional, psicología cuántica y lleva más de una década transformando vidas con sus biosonidos/sound healing. Ella nos contará el poder y los beneficios de estas terapias. Y yo, por mi lado, les comparto el viaje personal que me llevó a dejar el mundo corporativo para traer estas poderosas prácticas holísticas a compañías e individuos que buscan un bienestar. Si buscas una nueva forma de conectarte con tu cuerpo y espíritu, sanación, o simplemente elevar tu energía: este episodio es para ti.

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Detrás de la Sanación: P2: Amor, Verdad y Propósito

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Tue, 4 Nov 2025 14:03:07 +0000

Mujeres, seguimos sanando y creando. En el segundo episodio de 'Detrás de la Sanación', les presento a Diego Rodríguez. Diego Rodríguez, terapeuta holístico, coach de vida y persona con discapacidad visual. Después de más de 10 años de experiencia acompañando procesos de desarrollo personal, Diego descubrió que su misión era mucho más profunda: guiar a otros a reencontrarse con su esencia y transformar sus vidas desde el alma. Acompáñenme a aprender más sobre Diego, su propósito como guía espiritual, el transformador retiro que guió en Ecuador, y cómo durante el último año, Diego me ha acompañado en mi proceso de sanación. Este episodio también incluye un post-show en donde yo comparto mis experiencias de sanación con Diego, revelando las situaciones que me llevaron a buscar terapia y sanación holística: una histerectomía, una dolorosa separación y retirarme de mi carrera de 22 años.

HolisticLivingCenter.Org
Retorno de Saturno: https://es.wikipedia.org/wiki/Retorno_de_Saturno

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¡Nueva Serie! Detrás de la Sanación: P1: Mi Historia de Sanación

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Tue, 28 Oct 2025 11:00:00 +0000

Libros mencionados en este episodio:

Attachment Effect, Peter Lovenheim
Este Dolor No Es Mío: Identifica y resuelve los traumas familiares heredados, Mark Wolynn
El Alquimista, Paulo Cuelho

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Livin' Out Loud: From Heartbreak to Founder, How Liv Lewis is Helping Women Redefine Divorce

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Tue, 21 Oct 2025 12:39:22 +0000

Liv Lewis is an award-winning marketing executive, a mother of two, founder of Livd, and creator and host of the Livd Stories Podcast. At the height of her career, Liv had a "soul-awakening" moment that forced her to look inward and face the difficult decision to end her 14-year marriage.

Liv didn't just survive divorce—she transformed it, using the experience as a classroom and a catalyst for change. Now, she's channeling her healing and journey into Liv'd, a powerful, multi-platform community and podcast dedicated to empowering Black and brown women navigating separation and divorce.

In this deep conversation, Liv shares her story: from her childhood in Sierra Leone, West Africa, to the childhood wounds that kept her stuck, and the deep healing necessary to rebuild her life and career with purpose. This episode is a beautiful testament to sisterhood and resilience—a story about protecting, uplifting, and aspiring women to live the lives they truly desire.

Join Liv's community by visiting, Livd.co

Listen to Livd Stories anywhere you podcast and on social media @livdstories

Follow Liv on social media @Liv Lewis

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Fears Interfered, A Conversation with Celebrity Stylist, Sean Fears

yesenia@themujerescreatepodcast.com (Joseph Kiwanuka, Sean Fears) — Tue, 14 Oct 2025 16:00:00 +0000

Buffalo-bred, NYC-trained, and now LA-based, Sean Fears is a celebrity hairstylist taking the glam scene by storm. Known for his bold vision and effortless edge, he’s left his mark across Hollywood—styling icons like Rihanna, Cardi B, Karol G, Lil Kim, Kendall Jenner, Gigi & Bella Hadid, and Keke Palmer, just to name a few!

Instagram Handle: @SeanChristopherFears

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Behind the Success: Part 8: Creating Your Unique Version of Success and 5 Steps to Reinvention

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Tue, 7 Oct 2025 07:30:00 +0000

In this powerful finale of the Behind the Success series, we're diving deep into what it takes to stop letting your corporate identity define your life. We're laying out essential steps you can take right now to begin creating your own version of success. For women of color, this conversation is deeply personal. As daughters of immigrant parents and often the first to hold these corporate roles, charting new territory is more than a choice—it's an ingrained superpower. But in the pursuit of new ventures, we must confront the hidden messages and limiting beliefs that pull us back into old, small-thinking patterns. This episode is also a heartfelt celebration and homage to my beautiful, unforgettable career in media and multicultural marketing. With deep love and gratitude, this is for everyone who dares to dream big—and does so in spite of their fears. Follow/Subscribe on Instagram, Facebook, YouTube and Tik Tok @MujeresCreate Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Behind the Success: Part 7: iHeart My Career, My Last Corporate Role

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Tue, 30 Sep 2025 10:32:36 +0000

In this episode, I pull back the curtain on my time at iHeartMedia, which began with excitement, fun events, and the warmest work environment. But as the pandemic hit and priorities shifted, I was faced with a new reality and difficult decisions. I'll share how I transitioned into iHeart's first-ever Diversity & Inclusion role, only to find my passion met with resistance. This episode is about navigating times of change, fighting for your values, and finding the courage to walk away when a company is no longer aligned with your purpose.

Join me as I share 5 pivotal lessons from this role, including:

The Power of People: Why warmth and community in the workplace matter more than ever.
Self-Empowerment: How to advocate for yourself as a woman of color in a traditional corporate environment.
Know When to Leave: The gift of knowing when to walk away from a job that no longer serves you.
The Power of the Pivot: Why leaving corporate isn't a failure, but a bold step toward a more aligned path.

Tune in to hear the full story and feel empowered to make your next career move a courageous one.

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WAKE International: Using Tech to Empower Women Worldwide

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Tue, 23 Sep 2025 11:20:09 +0000

Have you ever wanted to travel the world while doing some good? In this episode, I sit down with Trish Tierney, the co-founder of WAKE International. She shares her journey from volunteering in Namibia to co-founding a global alliance that empowers women and girls worldwide.

We talk about how she and her team at WAKE—which is celebrating its 10th year of service—are using their Tech2Empower initiative to help NGOs, women-owned businesses and young girls thrive. This conversation is about more than just social impact; it's about the creative energy that lives inside every woman, waiting to be used for a higher purpose.

If you've ever felt the call to make a difference, this episode is for you. You can learn more at Wakeinternatinal.org.

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Behind the Success: Part 6: Surviving Big Tech at Google

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Fri, 19 Sep 2025 13:42:52 +0000

On this episode of Behind the Success career series, we're busting the myth of the "dream job." In Part 6: All That Glitters Is Not Gold, I share my biggest career "failure" and pull back the curtain on what it was really like to work at a Big Tech company like Google.

Behind the prestigious title and resume, a different reality was at play—one of navigating difficult managers, battling career burnout, and fighting to protect my own well-being.

This episode is about learning to thrive in a high-pressure environment without losing yourself. You'll hear about the importance of finding your community wherever you go and why your identity is so much more than your job title.

Tune in to discover the powerful lessons on how to find your voice and save yourself from the pressures of modern work.

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From "Calladita" to Courage: Hady Méndez's Journey to "Calladita No More"

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Tue, 9 Sep 2025 11:20:08 +0000

To the tune of "Refranes" (sayings), Hady Méndez shares her Latina journey and the lessons that shaped her.

In this powerful conversation, Hady reflects on the wisdom of her New York-Rican upbringing and her resilience as often the only Latina in the corporate spaces she navigated. She shares not only how she learned to take up space and use her voice, but how she encourages other women to do the same.

If you’re a woman facing career challenges, job loss, or ready to finally launch your creation, this episode is for you. Hady’s story, told in her new book "Calladita No More", is the perfect guide to help you get grounded in yourself, use your unique story as a motivator, and bring your own chair to the table. Join us on a journey of connection and fully embracing who we are, so we can discover all the beautiful places our authenticity can take us.

"Calladita No More" is available on September 15th, 2025.

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Behind the Success: Part 5: Una Latina in Tech: Bleeding Hulu Green

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Tue, 2 Sep 2025 11:20:11 +0000

Mujeres, are you looking to reinvent yourself and add a little more fun to your career?

In this episode, I share my journey into the tech world and the powerful lessons I learned during my time at Hulu, the most exciting years of my career. This is a must-listen if you're feeling stuck in your role, a manager looking to infuse more fun into your team dynamic, or simply curious about the tech space. We'll discuss my top five lessons, including how to see the big picture of your unique value and bring your whole self to the table.

Since Hulu recently announced its full transition to Disney+, recording this episode was especially nostalgic.

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Behind the Success: Part 4: Recognizing Your Value and Negotiating with Courage

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Fri, 29 Aug 2025 20:34:09 +0000

Mujeres, let's talk about money!

In this episode, I'm taking you inside my biggest salary negotiations at Hulu, Google, and iHeartMedia. I went from navigating three roles at NBCU with no salary negotiation to becoming a complete boss who wouldn't settle for less at Google and iHeartMedia.

We'll talk about the courage it takes to ask for more, the power of mentorship, and the valuable lessons I learned along the way. If you are a woman of color navigating these tough conversations, this episode is for you.

Tune in to learn how to ask for your worth and get it. Grab a glass of water, roll up your sleeves, and get ready to take some notes. Latina Equal Pay Day is NOW!

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Behind The Success, Part 3: God Had Bigger Plans: The Rejection That Redirected Me Towards My Dream Job

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Thu, 28 Aug 2025 20:27:19 +0000

Eight years into my career, I got the itch for a new challenge. The digital media world was booming, and the competition was fierce. In this episode, I share the story of my interview at Yahoo—the rejection that came with it—and the powerful redirection that landed me the job of my dreams at Hulu.

Join me for a powerful lesson on why a closed door isn't always a "no," but a sign to walk a different path. This episode is for anyone feeling lost or discouraged in their job search.

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Behind the Success Part 2: The Big Move and Growing in Unexpected Places

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Wed, 27 Aug 2025 22:41:04 +0000

In this episode, I'm talking about one of the biggest and most unexpected leaps of my career: getting promoted to a sales role as an Account Executive and the big move to Chicago. I share the unbelievable story of how it happened and the important lessons I learned along the way.

We dive into the power of building community and leaving room for the unexpected to happen. Sometimes, surrendering to your path is more effective than over-planning it. Tune in to this episode if you're ready to make bold decisions and take a big leap in your own career!

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Behind the Success,Part 1: Landing My First Job in Media and the Imperfect Process Behind it.

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Tue, 26 Aug 2025 13:22:22 +0000

In this episode, I share the full story of my first media job—a pivotal moment that taught me a powerful lesson about timing and divine intervention. After being told I didn't get the role, a twist of fate landed it in my lap and launched my 22-year career.

Tune in to hear the details of how I broke into the industry and the lessons I learned. If you’re trying to find your way in a new industry, this one's for you.

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The Power of the Pivot: How Candy Santana Found Her Purpose

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Tue, 19 Aug 2025 11:17:02 +0000

Mujeres, are you ready to be inspired? My next guest is an absolute force of nature. Please welcome Candy Nairovy Santana!

This first-generation Dominican-American powerhouse is a Juris Doctor, entrepreneur, author, and actress known for her roles in Hotel Cocaine and Road House. As the founder of Ánima Azul Productions, she is committed to promoting culturally authentic storytelling, and her agency, C.O.V.E. Media, has helped clients generate over $20 million in sales.

On today's episode, we're talking with Candy about her journey from a fast-track law career to a life driven by purpose. We'll explore how she navigates her identity as an Afro-Latina in Hollywood, her Dominican upbringing, and her vision for Ánima Azul Productions. This is a conversation about listening to your inner voice, silencing limiting beliefs, and turning passion into purpose.

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Conoce la Mujer Detrás del Podcast Mujeres Create

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Tue, 12 Aug 2025 11:20:09 +0000

En este episodio especial, les cuento mi historia, que comienza con mis humildes inicios en la República Dominicana. Compartiré mi camino como mujer de primera generación, mis estudios universitarios, una carrera corporativa de 22 años en medios y tecnología, y las experiencias de salud que me convirtieron en una persona consciente de mi bienestar. Todas estas experiencias personales han dado forma a quien soy hoy y me han llevado a crear el podcast "Mujeres Créate".

¡Espero que disfruten escuchando!

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Uncovering the Highly Sensitive Trait: A Mother's Mission Turned Into Creation

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Tue, 5 Aug 2025 11:20:10 +0000

In this powerful episode, we sit down with award-winning children's book author, wellness advocate, and mother of three, Xiomara Gallego-Bernard. Xiomara perfectly embodies the spirit of our podcast, turning a personal challenge into a mission to serve her community.

We dive into Xiomara's transformative parenting journey that led her to uncover the Highly Sensitive Personality (HSP) trait in both her son and herself. It's a revelation that not only gave her answers but also inspired her to become the author of the award-winning bilingual children's book series, Tomás Returns to School and her new book, Tomás Goes to Oliver's House.

This episode tackles a topic that hits close to home for many of us: how to reconcile our vibrant Latino culture, with its loud celebrations and affectionate embraces, with the needs of a Highly Sensitive Person.

This is a must-listen for anyone who wants to understand and champion the Highly Sensitive Person in their life. Tune in to hear about Xiomara's inspiring journey from the corporate world to a full-time author and advocate, with an uplifting message for all Mujeres.

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Meet the Host with the Most LOVE: Behind the Making of this Podcast

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Thu, 31 Jul 2025 11:20:06 +0000

Hola Mujeres! In this special episode, I open up about my journey, starting from my humble beginnings in the Dominican Republic. I'll share my path as a first-generation mujer, including what it was like being the first daughter, first granddaughter, first niece, and first cousin in my big Dominican family. I also delve into my college education, a 22-year corporate career in media and tech, and the health experiences that shaped me into someone who is health-conscious and passionately advocates for rest and all things wellness. All these deeply personal experiences have shaped who I am today—all leading to the higher purpose behind the Mujeres Create Podcast. I hope you enjoy listening.

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Uplifting Mothers Through Innovation: Steph LeBlanc-Godfrey is Revolutionizing Parenting & Tech with MotherAI

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Thu, 24 Jul 2025 11:20:07 +0000

In this episode, we sit down with Stephanie LeBlanc-Godfrey, a true trailblazer in tech and media and the founder of the groundbreaking platform, Mother AI. Stephanie, with over two decades of experience at top companies like Google, Forbes, and NBCUniversal, shares her story of transitioning from corporate life to entrepreneurship with a mission to uplift and support Mothers.

Stephanie shares insights from her impressive career, detailing how her Trinidadian heritage has fueled her advocacy and community-building efforts. She discusses her pivotal work supporting women of color in corporate spaces and how these experiences led her to launch Mother AI. Discover how Steph is now empowering ambitious parents to master AI, seeing it as a powerful tool to navigate modern life with more intention and less overwhelm.

Tune in for a conversation about purpose, empowerment, and embracing the future of technology for family well-being.

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Stephanie Leblanc-Godfrey, Founder of Mother AI

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Wed, 23 Jul 2025 16:33:15 +0000

After 20 successful years in corporate Media & Tech, the founder and CEO of Mother AI, Stephanie Leblanc-Godfrey, hit pause to ask herself a powerful question: What do I want?

That simple question sparked a seismic shift, leading her to create her own tech company, Mother AI! As a first-generation American with deep Trinidadian roots, she navigated corporate life with intention and built a company where AI helps women amplify their brilliance, not just automate their tasks.

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Stephanie Leblanc-Godfrey, Founder of Mother AI

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Wed, 23 Jul 2025 16:30:32 +0000

Mujeres, if you'd like to reclaim your time so you can focus on what matters most, this episode is for you. Tune in to the Mujeres Podcast tomorrow.

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Del Agotamiento al Éxito: Cómo Desbloquear tu Potencial Con la Dra. Valeria Aloe

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Thu, 17 Jul 2025 11:20:09 +0000

En este episodio, tengo el honor de presentarles a mi querida amiga, la Dra. Valeria Aloe. Tras dos décadas de una exitosa carrera corporativa, la vida de Valeria dio un giro radical cuando un agotamiento la llevó a reevaluar su camino. Este momento se convirtió en un poderoso despertar que le abrió las puertas al emprendimiento.

Valeria nos comparte los desafíos y valiosas lecciones que ha extraído de la creación de sus dos libros, "Latinas Descolonizadas" y "Latinas Imparables", así como del Rise Together Movement y su reciente doctorado en Ciencias Espirituales. Nos sumergiremos en cómo la mentalidad colonizada puede, de forma inconsciente, restringir nuestro potencial. Además, Valeria nos brindará herramientas prácticas para implementar y avanzar hacia nuestras metas paso a paso.

La Dra. Valeria Aloe es un testimonio vibrante del poder creativo de la mujer, demostrando que no hay etiqueta que pueda limitar nuestra capacidad de buscar y alcanzar nuestros sueños.

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Dra. Valeria Aloe - Autora y Líder Latina

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Wed, 16 Jul 2025 18:45:58 +0000

A quick look at how our mindset keeps us stuck on busy.

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Dra. Valeria Aloe - Autora y Líder Latina

yesenia@themujerescreatepodcast.com (Yesenia Bello) — Fri, 11 Jul 2025 15:24:40 +0000

¡Prepárense para ir a fondo con nosotras en el primer episodio de Mujeres Create! Hablaremos sobre esas mentalidades arraigadas que nos frenan y compartiremos herramientas poderosas para ayudarlas a desatascarse. Además, escuchen todo sobre la inspiradora decisión de Valeria de obtener su Doctorado en Ciencias Espirituales. Y en medio de conversaciones profundas, ¡definitivamente encontramos mucho tiempo para reír!

Mientras nos preparábamos para el episodio, decidimos hacerlo en español porque algunos momentos mágicos simplemente no se pueden traducir, como este. ¿Quién quiere empanadas? Para nuestros oyentes de habla inglés, ¡no se preocupen! Todos los episodios de la Colección en Español tendrán voz en inglés a través de la magia de la inteligencia artificial.

¡Sintonízanos el 17 de julio en todas las plataformas de podcast y YouTube!

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