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    <title>There Goes My Hero!</title>
    <description>Their superheroes are super dead. Trusty sidekicks, Utility Belt Boy and Froglet, host a weekly podcast from their secret hideout, The Watch Basement, in search of a new one. This is There Goes My Hero!</description>
    <copyright>There Goes My Hero!</copyright>
    <language>en-us</language>
    <link>http://theregoesmyheropodcast.com</link>
    <pubDate>Tue, 19 Mar 2019 18:10:00 +0000</pubDate>
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      <title>There Goes My Hero!</title>
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    <itunes:type>serial</itunes:type>
    <itunes:summary>Their superheroes are super dead. Trusty sidekicks, Utility Belt Boy and Froglet, host a weekly podcast from their secret hideout, The Watch Basement, in search of a new one. This is There Goes My Hero!</itunes:summary>
    <itunes:author>Kurt Cruz &amp; George Christopher</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
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    <itunes:keywords>There Goes My Hero, Comedy, Improv, Superheroes, Sidekicks, The Watch Basement, Froglet, Utility Belt Boy, UCB, NYC, improv podcast, comedy podcast, comic books, frogboy, awesome podcast, Kurt Cruz, George Christopher, Earth-Za, Nickelbick, improvised super hero podcast</itunes:keywords>
    <itunes:owner>
      <itunes:name>Kurt Cruz &amp; George Christopher</itunes:name>
      <itunes:email>theregoesmyheropodcast@gmail.com</itunes:email>
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    <itunes:category text="Comedy"/>
    <itunes:category text="Arts">
      <itunes:category text="Performing Arts"/>
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    <itunes:category text="Games &amp; Hobbies">
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      <title>Issue #22: Two Socks</title>
      <description>Two Socks, the Elf-ish superhero who fixes iPhones and poops magic cookies, takes Utility Belt Boy and Froglet on a trippy journey which manages to be both incredibly unusual and shockingly profound.</description>
      <pubDate>Tue, 19 Mar 2019 18:10:00 +0000</pubDate>
      <author>theregoesmyheropodcast@gmail.com (Kurt Cruz &amp; George Christopher)</author>
      <link>https://theregoesmyhero.simplecast.com/episodes/issue-22-two-socks-0b3c10f2</link>
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        <![CDATA[<p>Two Socks, the Elf-ish superhero who fixes iPhones and poops magic cookies, takes Utility Belt Boy and Froglet on a trippy journey which manages to be both incredibly unusual and shockingly profound.</p>
<p>Credits:<br />
Utility Belt Boy: Kurt Cruz<br /><br />
Froglet: George Christopher<br /><br />
DOM: Dominique Brillon<br /><br />
Two Socks: AJ Dunk</p>
<p>Produced by Kurt Cruz and George Christopher<br />
Theme Music by Andy Bell</p>
<p>Produced by Kurt Cruz and George Christopher<br /><br />
Theme Music by Andy Bell</p>
<p>Have you figured out the top secret location of The Watch Basement? Have a crush on Froglet? Have a suggestion for a hero? We’re super chill and want to hear from you! Email us at <a href="http://theregoesmyheropodcast@gmail.com">theregoesmyheropodcast@gmail.com</a> or find us on instagram <a href="https://www.instagram.com/theregoesmyheropodcast/">@theregoesmyheropodcast</a>. Follow us on Twitter <a href="https://twitter.com/TGMHpodcast">@TGMHpodcast</a></p>
<p>Like what you hear? Please leave a review on <a href="https://itunes.apple.com/us/podcast/there-goes-my-hero/id1357482346?mt=2">Apple Podcast</a>.</p>
<p><a href="http://theregoesmyheropodcast.com">theregoesmyheropodcast.com</a></p>
]]>
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      <itunes:title>Issue #22: Two Socks</itunes:title>
      <itunes:author>Kurt Cruz &amp; George Christopher</itunes:author>
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      <itunes:duration>00:37:54</itunes:duration>
      <itunes:summary>Two Socks, the Elf-ish superhero who fixes iPhones and poops magic cookies, takes Utility Belt Boy and Froglet on a trippy journey which manages to be both incredibly unusual and shockingly profound.</itunes:summary>
      <itunes:subtitle>Two Socks, the Elf-ish superhero who fixes iPhones and poops magic cookies, takes Utility Belt Boy and Froglet on a trippy journey which manages to be both incredibly unusual and shockingly profound.</itunes:subtitle>
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      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Issue #21: Rat Boy</title>
      <description>In this next exciting issue, Froglet and Utility Belt meet Rat Boy, the sewer dwelling, ass-kicking gladiator who happens to be the king of the rats. Our heroes learn the seemingly disgusting sewers can lead to exciting new worlds. Onward! </description>
      <pubDate>Mon, 4 Mar 2019 08:08:00 +0000</pubDate>
      <author>theregoesmyheropodcast@gmail.com (Kurt Cruz &amp; George Christopher)</author>
      <link>https://theregoesmyhero.simplecast.com/episodes/issue-21-rat-boy-681b8103</link>
      <content:encoded>
        <![CDATA[<p>In this next exciting issue, Froglet and Utility Belt meet Rat Boy, the sewer dwelling, ass-kicking gladiator who happens to be the king of the rats. Our heroes learn the seemingly disgusting sewers can lead to exciting new worlds. Onward!</p>
<p>Credits:<br />
Utility Belt Boy: Kurt Cruz<br /><br />
Froglet: George Christopher<br /><br />
DOM: Dominique Brillon<br /><br />
Rat Boy: <a href="https://www.instagram.com/eddjoemo/?hl=en">Joe Morris</a></p>
<p>Produced by Kurt Cruz and George Christopher<br />
Theme Music by Andy Bell</p>
<p>Produced by Kurt Cruz and George Christopher<br /><br />
Theme Music by Andy Bell</p>
<p>Have you figured out the top secret location of The Watch Basement? Have a crush on Froglet? Have a suggestion for a hero? We’re super chill and want to hear from you! Email us at <a href="http://theregoesmyheropodcast@gmail.com">theregoesmyheropodcast@gmail.com</a> or find us on instagram <a href="https://www.instagram.com/theregoesmyheropodcast/">@theregoesmyheropodcast</a>. Follow us on Twitter <a href="https://twitter.com/TGMHpodcast">@TGMHpodcast</a></p>
<p>Like what you hear? Please leave a review on <a href="https://itunes.apple.com/us/podcast/there-goes-my-hero/id1357482346?mt=2">Apple Podcast</a>.</p>
<p><a href="http://theregoesmyheropodcast.com">theregoesmyheropodcast.com</a></p>
]]>
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      <itunes:title>Issue #21: Rat Boy</itunes:title>
      <itunes:author>Kurt Cruz &amp; George Christopher</itunes:author>
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      <itunes:duration>00:38:46</itunes:duration>
      <itunes:summary>In this next exciting issue, Froglet and Utility Belt meet Rat Boy, the sewer dwelling, ass-kicking gladiator who happens to be the king of the rats. Our heroes learn the seemingly disgusting sewers can lead to exciting new worlds. Onward! </itunes:summary>
      <itunes:subtitle>In this next exciting issue, Froglet and Utility Belt meet Rat Boy, the sewer dwelling, ass-kicking gladiator who happens to be the king of the rats. Our heroes learn the seemingly disgusting sewers can lead to exciting new worlds. Onward! </itunes:subtitle>
      <itunes:keywords>improv, rat boy, kurt cruz, improv podcast, there goes my hero, comedy podcast, frogboy, sidekicks, utility belt boy, superheroes, george christopher, ucb, ubb, awesome podcast, the watch basement, nyc, froglet, comedy, joe morris</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Issue #20: Mighty Tall</title>
      <description>In their second super interview since the return, Utility Belt Boy and Froglet meet the hoop shooting Mighty Tall. Mentored by the great Shaquille O'neal and empowered with the magical tallness of Abraham Lincoln, Mighty Tall, regales our sidekicks with the unifying powers of basketball. For he is Mighty Tall! 
</description>
      <pubDate>Tue, 19 Feb 2019 09:00:00 +0000</pubDate>
      <author>theregoesmyheropodcast@gmail.com (Kurt Cruz &amp; George Christopher)</author>
      <link>https://theregoesmyhero.simplecast.com/episodes/issue-20-mighty-tall-bfe4d79e</link>
      <content:encoded>
        <![CDATA[<p>In their second super interview since the return, Utility Belt Boy and Froglet meet the hoop shooting Mighty Tall. Mentored by the great Shaquille O'neal and empowered with the magical tallness of Abraham Lincoln, Mighty Tall, regales our sidekicks with the unifying powers of basketball. For he is Mighty Tall!</p>
<h2>Credits:</h2>
<p>Utility Belt Boy: Kurt Cruz<br /><br />
Froglet: George Christopher<br /><br />
DOM: Dominique Brillon<br /><br />
Mighty Tall: Vince White</p>
<p>Produced by Kurt Cruz and George Christopher<br /><br />
Theme Music by Andy Bell</p>
<p>Have you figured out the top secret location of The Watch Basement? Have a crush on Froglet? Have a suggestion for a hero? We’re super chill and want to hear from you! Email us at <a href="http://theregoesmyheropodcast@gmail.com">theregoesmyheropodcast@gmail.com</a> or find us on instagram <a href="https://www.instagram.com/theregoesmyheropodcast/">@theregoesmyheropodcast</a>. Follow us on Twitter <a href="https://twitter.com/TGMHpodcast">@TGMHpodcast</a></p>
<p>Like what you hear? Please leave a review on <a href="https://itunes.apple.com/us/podcast/there-goes-my-hero/id1357482346?mt=2">Apple Podcast</a>.</p>
<p><a href="http://theregoesmyheropodcast.com">theregoesmyheropodcast.com</a></p>
]]>
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      <itunes:title>Issue #20: Mighty Tall</itunes:title>
      <itunes:author>Kurt Cruz &amp; George Christopher</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/41fda2b3-ad0b-4dd1-84ba-a793260be46b/1400x1400/1553100916artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:40:40</itunes:duration>
      <itunes:summary>In their second super interview since the return, Utility Belt Boy and Froglet meet the hoop shooting Mighty Tall. Mentored by the great Shaquille O'neal and empowered with the magical tallness of Abraham Lincoln, Mighty Tall, regales our sidekicks with the unifying powers of basketball. For he is Mighty Tall! 
</itunes:summary>
      <itunes:subtitle>In their second super interview since the return, Utility Belt Boy and Froglet meet the hoop shooting Mighty Tall. Mentored by the great Shaquille O'neal and empowered with the magical tallness of Abraham Lincoln, Mighty Tall, regales our sidekicks with the unifying powers of basketball. For he is Mighty Tall! 
</itunes:subtitle>
      <itunes:keywords>hoops, shaq, sidekicks, vince white, mighty tall, dwight howard, improv podcast, comedy podcast, improv, upright citizens brigade, george christopher, ucb, shaquille o'neal, comedy, superheroes, kurt cruz, basketball, there goes my hero, nyc</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Issue #19: Night Time</title>
      <description>Darkness consumes The Watch Basement this episode as Utility Belt Boy and Froglet interview Night Time (Brielle DeMirjian); a superhero who is also the night itself. Night Time tries to prove herself to be more than just a bringer of late night shenanigans, and also introduces our sidekicks to her incredible fam...the sun and the moon! 
</description>
      <pubDate>Tue, 5 Feb 2019 09:00:00 +0000</pubDate>
      <author>theregoesmyheropodcast@gmail.com (Kurt Cruz &amp; George Christopher)</author>
      <link>https://theregoesmyhero.simplecast.com/episodes/issue-19-night-time-fd96835b</link>
      <content:encoded>
        <![CDATA[<p>Darkness consumes The Watch Basement this episode as Utility Belt Boy and Froglet interview Night Time (Brielle DeMirjian); a superhero who is also the night itself. Night Time tries to prove herself to be more than just a bringer of late night shenanigans, and also introduces our sidekicks to her incredible fam...the sun and the moon!</p>
<h2>Credits:</h2>
<p>Utility Belt Boy: Kurt Cruz<br /><br />
Froglet: George Christopher<br /><br />
DOM: Dominique Brillon<br /><br />
Night Time: Brielle DeMirjian</p>
<p>Produced by Kurt Cruz and George Christopher<br /><br />
Theme Music by Andy Bell</p>
<p>Have you figured out the top secret location of The Watch Basemen? Have a crush on Froglet? Have a suggestion for a hero? We’re super chill and want to hear from you! Email us at <a href="http://theregoesmyheropodcast@gmail.com">theregoesmyheropodcast@gmail.com</a> or find us on instagram <a href="https://www.instagram.com/theregoesmyheropodcast/">@theregoesmyheropodcast</a>. Follow us on Twitter <a href="https://twitter.com/TGMHpodcast">@TGMHpodcast</a></p>
<p>Like what you hear? Please leave a review on <a href="https://itunes.apple.com/us/podcast/there-goes-my-hero/id1357482346?mt=2">Apple Podcast</a>.</p>
<p><a href="http://theregoesmyheropodcast.com">theregoesmyheropodcast.com</a></p>
]]>
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      <itunes:title>Issue #19: Night Time</itunes:title>
      <itunes:author>Kurt Cruz &amp; George Christopher</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/dc95772a-d9f3-46b9-9d1e-b5f37c917859/1400x1400/1549351138artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:46</itunes:duration>
      <itunes:summary>Darkness consumes The Watch Basement this episode as Utility Belt Boy and Froglet interview Night Time (Brielle DeMirjian); a superhero who is also the night itself. Night Time tries to prove herself to be more than just a bringer of late night shenanigans, and also introduces our sidekicks to her incredible fam...the sun and the moon! 
</itunes:summary>
      <itunes:subtitle>Darkness consumes The Watch Basement this episode as Utility Belt Boy and Froglet interview Night Time (Brielle DeMirjian); a superhero who is also the night itself. Night Time tries to prove herself to be more than just a bringer of late night shenanigans, and also introduces our sidekicks to her incredible fam...the sun and the moon! 
</itunes:subtitle>
      <itunes:keywords>there goes my hero, improv, sidekicks, kurt cruz, improv podcast, george christopher, ubb, comedy podcast, the watch basement, frogboy, superheroes, froglet, comedy, awesome podcast, brielle, utility belt boy, nyc, night time, ucb</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
      <itunes:season>1</itunes:season>
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    <item>
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      <title>Comeback Teaser</title>
      <description>Utility Belt Boy and Froglet are coming back stronger than ever. Check out this little teaser for more info!</description>
      <pubDate>Sun, 3 Feb 2019 18:00:00 +0000</pubDate>
      <author>theregoesmyheropodcast@gmail.com (Kurt Cruz &amp; George Christopher)</author>
      <link>https://theregoesmyhero.simplecast.com/episodes/comeback-teaser-e53e5a9b</link>
      <content:encoded>
        <![CDATA[<h2>Credits:</h2>
<p>Utility Belt Boy: Kurt Cruz<br /><br />
Froglet: George Christopher<br /><br />
DOM: Dominique Brillon<br /></p>
<p>Produced by Kurt Cruz and George Christopher<br /><br />
Theme Music by Andy Bell</p>
<p>Figured out the top secret location of The Watch Basement? Got a crush on Froglet? Have a suggestion for a hero? We’re super chill and want to hear from you! Email us at <a href="http://theregoesmyheropodcast@gmail.com">theregoesmyheropodcast@gmail.com</a> or find us on instagram <a href="https://www.instagram.com/theregoesmyheropodcast/">@theregoesmyheropodcast</a>. Follow us on Twitter <a href="https://twitter.com/TGMHpodcast">@TGMHpodcast</a></p>
<p>Like what you hear? Please leave a review on <a href="https://itunes.apple.com/us/podcast/there-goes-my-hero/id1357482346?mt=2">Apple Podcast</a>.</p>
<p><a href="http://theregoesmyheropodcast.com">theregoesmyheropodcast.com</a></p>
]]>
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      <itunes:title>Comeback Teaser</itunes:title>
      <itunes:author>Kurt Cruz &amp; George Christopher</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/ece3175f-356d-4bff-9f9d-71f44fb9c4be/1400x1400/1553100937artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:05</itunes:duration>
      <itunes:summary>Utility Belt Boy and Froglet are coming back stronger than ever. Check out this little teaser for more info!</itunes:summary>
      <itunes:subtitle>Utility Belt Boy and Froglet are coming back stronger than ever. Check out this little teaser for more info!</itunes:subtitle>
      <itunes:keywords>froglet, utility belt boy, kurt cruz, superhero podcast, comedy podcast, frogboy, comedy, funny podcast, george christopher, nyc, there goes my hero, improv, ubb, sidekicks, ucb, improvised podcast, the watch basement</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
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      <title>Issue #18: Guy</title>
      <description>In this next issue, Froglet and Utility Belt Boy meet a superhero with the power of FRIENDSHIP! Will our heroes discover its true meaning? </description>
      <pubDate>Wed, 25 Jul 2018 06:20:00 +0000</pubDate>
      <author>theregoesmyheropodcast@gmail.com (Kurt Cruz &amp; George Christopher)</author>
      <link>https://theregoesmyhero.simplecast.com/episodes/issue-18-guy-319b690a</link>
      <content:encoded>
        <![CDATA[<p>In this next issue, Froglet and Utility Belt Boy meet a superhero with the power of FRIENDSHIP. Will our heroes discover its true meaning?</p>
<h2>Credits:</h2>
<p>Utility Belt Boy: Kurt Cruz<br /><br />
Froglet: George Christopher<br /><br />
DOM: Dominique Brillon<br /><br />
Guy: Brandon Zelman</p>
<p>Check out Brandon Zelman's Podcast <a href="http://wtpokemon.com/">&quot;Who's That Pokemon?&quot;</a></p>
<p>Produced by Kurt Cruz and George Christopher<br /><br />
Theme Music by Andy Bell</p>
<p>Have you figured out the top secret location of The Watch Basemen? Have a crush on Froglet? Have a suggestion for a hero? We’re super chill and want to hear from you! Email us at <a href="http://theregoesmyheropodcast@gmail.com">theregoesmyheropodcast@gmail.com</a> or find us on instagram <a href="https://www.instagram.com/theregoesmyheropodcast/">@theregoesmyheropodcast</a>. Follow us on Twitter <a href="https://twitter.com/TGMHpodcast">@TGMHpodcast</a></p>
<p>Like what you hear? Please leave a review on <a href="https://itunes.apple.com/us/podcast/there-goes-my-hero/id1357482346?mt=2">Apple Podcast</a>.</p>
<p><a href="http://theregoesmyheropodcast.com">theregoesmyheropodcast.com</a></p>
]]>
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      <itunes:title>Issue #18: Guy</itunes:title>
      <itunes:author>Kurt Cruz &amp; George Christopher</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/b3e97fd1-9f41-4e8b-a874-b95b28fe722d/1400x1400/1532486518artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:10</itunes:duration>
      <itunes:summary>In this next issue, Froglet and Utility Belt Boy meet a superhero with the power of FRIENDSHIP! Will our heroes discover its true meaning? </itunes:summary>
      <itunes:subtitle>In this next issue, Froglet and Utility Belt Boy meet a superhero with the power of FRIENDSHIP! Will our heroes discover its true meaning? </itunes:subtitle>
      <itunes:keywords>the watch basement, there goes my hero, improv podcast, comedy podcast, frogboy, froglet, sidekicks, nyc, kurt cruz, ucb, awesome podcast, guy, utility belt boy, comedy, brandon zelman, superheroes, george christopher, ubb, improv</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
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      <title>Issue #17: Captain God</title>
      <description>In this issue, our sidekick friends are joined by Tom Johanson, an introverted homebody trying to get himself out there. Little do our heroes know the unimaginable power that lies dormant inside this normal looking fellow. </description>
      <pubDate>Wed, 18 Jul 2018 06:30:00 +0000</pubDate>
      <author>theregoesmyheropodcast@gmail.com (Kurt Cruz &amp; George Christopher)</author>
      <link>https://theregoesmyhero.simplecast.com/episodes/issue-17-captain-god-433cfe87</link>
      <content:encoded>
        <![CDATA[<p>In this issue, our sidekick friends are joined by Tom Johanson, an introverted homebody trying to get himself out there. Little do our heroes know the unimaginable power that lies dormant inside this normal looking fellow.</p>
<h2>Credits:</h2>
<p>Utility Belt Boy: Kurt Cruz<br /><br />
Froglet: George Christopher<br /><br />
DOM: Dominique Brillon<br /><br />
Captain God: Andy Bell</p>
<p>Produced by Kurt Cruz and George Christopher<br /><br />
Theme Music by Andy Bell</p>
<p>Have you figured out the top secret location of The Watch Basemen? Have a crush on Froglet? Have a suggestion for a hero? We’re super chill and want to hear from you! Email us at <a href="http://theregoesmyheropodcast@gmail.com">theregoesmyheropodcast@gmail.com</a> or find us on instagram <a href="https://www.instagram.com/theregoesmyheropodcast/">@theregoesmyheropodcast</a>. Follow us on Twitter <a href="https://twitter.com/TGMHpodcast">@TGMHpodcast</a></p>
<p>Like what you hear? Please leave a review on <a href="https://itunes.apple.com/us/podcast/there-goes-my-hero/id1357482346?mt=2">Apple Podcast</a>.</p>
<p><a href="http://theregoesmyheropodcast.com">theregoesmyheropodcast.com</a></p>
]]>
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      <itunes:title>Issue #17: Captain God</itunes:title>
      <itunes:author>Kurt Cruz &amp; George Christopher</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/287c0e6f-b400-47f6-8126-2ae27f728f71/1400x1400/1531888291artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:14</itunes:duration>
      <itunes:summary>In this issue, our sidekick friends are joined by Tom Johanson, an introverted homebody trying to get himself out there. Little do our heroes know the unimaginable power that lies dormant inside this normal looking fellow. </itunes:summary>
      <itunes:subtitle>In this issue, our sidekick friends are joined by Tom Johanson, an introverted homebody trying to get himself out there. Little do our heroes know the unimaginable power that lies dormant inside this normal looking fellow. </itunes:subtitle>
      <itunes:keywords>ucb, froglet, comedy, improv podcast, comedy podcast, frogboy, there goes my hero, improv, ubb, sidekicks, superheroes, comic books, awesome podcast, george christopher, andy bell, the watch basement, utility belt boy, captain god, tom, kurt cruz, nyc</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
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      <title>Issue #16: Captain Forget Me Naught</title>
      <description>Our trusty sidekicks meet Captain Forget Me Naught, a hero with the power to help you remember what you may have not even noticed you've forgotten. This action packed issue shows us that with great power, comes great...eh you know the rest. </description>
      <pubDate>Wed, 11 Jul 2018 06:16:00 +0000</pubDate>
      <author>theregoesmyheropodcast@gmail.com (Kurt Cruz &amp; George Christopher)</author>
      <link>https://theregoesmyhero.simplecast.com/episodes/issue-16-captain-forget-me-naught-a238e0e8</link>
      <content:encoded>
        <![CDATA[<p>Our trusty sidekicks meet Captain Forget Me Naught, a hero with the power to help you remember what you may have not even noticed you've forgotten. This action packed issue shows us that with great power, comes great...eh you know the rest.</p>
<h2>Credits:</h2>
<p>Utility Belt Boy: Kurt Cruz<br /><br />
Froglet: George Christopher<br /><br />
DOM: Dominique Brillon<br /><br />
Captain Forget Me Naught: Lani Harms</p>
<p>http://www.laniharms.com/</p>
<p>Be sure to listen to <a href="https://itunes.apple.com/us/podcast/kame-house-party-a-dragon-ball-comedy-podcast/id1135005078?mt=2">Kame House Party</a>!</p>
<p>Produced by Kurt Cruz and George Christopher<br /><br />
Theme Music by Andy Bell</p>
<p>Have you figured out the top secret location of The Watch Basement. Have a crush on Froglet? Have a suggestion for a hero? We’re super chill and want to hear from you! Email us at <a href="http://theregoesmyheropodcast@gmail.com">theregoesmyheropodcast@gmail.com</a> or find us on instagram <a href="https://www.instagram.com/theregoesmyheropodcast/">@theregoesmyheropodcast</a>. Follow us on Twitter <a href="https://twitter.com/TGMHpodcast">@TGMHpodcast</a></p>
<p>Like what you hear? Please leave a review on <a href="https://itunes.apple.com/us/podcast/there-goes-my-hero/id1357482346?mt=2">Apple Podcast</a>.</p>
]]>
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      <itunes:title>Issue #16: Captain Forget Me Naught</itunes:title>
      <itunes:author>Kurt Cruz &amp; George Christopher</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/bcef8e6b-5158-410c-be58-542510867672/1400x1400/1531279429artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:21</itunes:duration>
      <itunes:summary>Our trusty sidekicks meet Captain Forget Me Naught, a hero with the power to help you remember what you may have not even noticed you've forgotten. This action packed issue shows us that with great power, comes great...eh you know the rest. </itunes:summary>
      <itunes:subtitle>Our trusty sidekicks meet Captain Forget Me Naught, a hero with the power to help you remember what you may have not even noticed you've forgotten. This action packed issue shows us that with great power, comes great...eh you know the rest. </itunes:subtitle>
      <itunes:keywords>the watch basement, superheroes, comedy, george christopher, captain forget me naught, improv podcast, comedy podcast, frogboy, lani harms, ubb, kurt cruz, improv, froglet, ucb, sidekicks, awesome podcast, utility belt boy, nyc, there goes my hero</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:season>1</itunes:season>
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    <item>
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      <title>Issue #15: Dr. Anne How</title>
      <description>Utility Belt Boy and Froglet interview Therapian Warrior, Doctor Anne How? (As in...Anne How does that make you feel?). The tables turn however, when this Therapist Superhero from Therapia starts interviewing our sidekicks. Getting deep into their emotional issues in what can only be described as a Superpowered Therapy Session.</description>
      <pubDate>Wed, 4 Jul 2018 02:30:00 +0000</pubDate>
      <author>theregoesmyheropodcast@gmail.com (Kurt Cruz &amp; George Christopher)</author>
      <link>https://theregoesmyhero.simplecast.com/episodes/issue-15-dr-anne-how-06c08501</link>
      <content:encoded>
        <![CDATA[<p>Utility Belt Boy and Froglet interview Therapian Warrior, Doctor Anne How? (As in...Anne How does that make you feel?). The tables turn however, when this Therapist Superhero from Therapia starts interviewing our sidekicks. Getting deep into their emotional issues in what can only be described as a Superpowered Therapy Session.</p>
<h2>Credits:</h2>
<p>Utility Belt Boy: Kurt Cruz<br /><br />
Froglet: George Christopher<br /><br />
DOM: Dominique Brillon<br /><br />
Doctor Anne How: Kate Sisk<br /></p>
<p>Produced by Kurt Cruz and George Christopher<br /><br />
Theme Music by Andy Bell</p>
<p>Have you figured out the top secret location of The Watch Basement. Have a crush on Froglet? Have a suggestion for a hero? We’re super chill and want to hear from you! Email us at <a href="http://theregoesmyheropodcast@gmail.com">theregoesmyheropodcast@gmail.com</a> or find us on instagram <a href="https://www.instagram.com/theregoesmyheropodcast/">@theregoesmyheropodcast</a>. Follow us on Twitter <a href="https://twitter.com/TGMHpodcast">@TGMHpodcast</a></p>
<p>Like what you hear? Please leave a review on <a href="https://itunes.apple.com/us/podcast/there-goes-my-hero/id1357482346?mt=2">Apple Podcast</a>.</p>
]]>
      </content:encoded>
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      <itunes:title>Issue #15: Dr. Anne How</itunes:title>
      <itunes:author>Kurt Cruz &amp; George Christopher</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/048d8074-d552-404e-a803-028797795132/1400x1400/1530659390artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:42:09</itunes:duration>
      <itunes:summary>Utility Belt Boy and Froglet interview Therapian Warrior, Doctor Anne How? (As in...Anne How does that make you feel?). The tables turn however, when this Therapist Superhero from Therapia starts interviewing our sidekicks. Getting deep into their emotional issues in what can only be described as a Superpowered Therapy Session.</itunes:summary>
      <itunes:subtitle>Utility Belt Boy and Froglet interview Therapian Warrior, Doctor Anne How? (As in...Anne How does that make you feel?). The tables turn however, when this Therapist Superhero from Therapia starts interviewing our sidekicks. Getting deep into their emotional issues in what can only be described as a Superpowered Therapy Session.</itunes:subtitle>
      <itunes:keywords>the watch basement, kate sisk, improv, improv podcast, comedy podcast, frogboy, kurt cruz, nyc, utility belt boy, ubb, dr. anne how, comic books, sidekicks, ucb, awesome podcast, superheroes, george christopher, froglet, there goes my hero, comedy</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:season>1</itunes:season>
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    <item>
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      <title>Issue #14: Dr. Truth</title>
      <description>In Issue 14, our sidekicks interview, Dr. Truth, the famous conservative podcast host who seemingly has the answers to all of the world's problems! Will our heroes agree with his positions?</description>
      <pubDate>Tue, 26 Jun 2018 06:41:00 +0000</pubDate>
      <author>theregoesmyheropodcast@gmail.com (Kurt Cruz &amp; George Christopher)</author>
      <link>https://theregoesmyhero.simplecast.com/episodes/issue-14-dr-truth-6670ad06</link>
      <content:encoded>
        <![CDATA[<p>In Issue 14, our sidekicks interview, Dr. Truth, the famous conservative podcast host who seemingly has the answers to all of the world's problems! Will our heroes agree with his positions?</p>
<h2>Credits:</h2>
<p>Utility Belt Boy: Kurt Cruz<br /><br />
Froglet: George Christopher<br /><br />
DOM: Dominique Brillon<br /><br />
Dr. Truth: Dan Moore</p>
<p>Produced by Kurt Cruz and George Christopher<br /><br />
Theme Music by Andy Bell</p>
<p>Have you figured out the top secret location of The Watch Basement. Have a crush on Froglet? Have a suggestion for a hero? We’re super chill and want to hear from you! Email us at <a href="http://theregoesmyheropodcast@gmail.com">theregoesmyheropodcast@gmail.com</a> or find us on instagram <a href="https://www.instagram.com/theregoesmyheropodcast/">@theregoesmyheropodcast</a>. Follow us on Twitter <a href="https://twitter.com/TGMHpodcast">@TGMHpodcast</a></p>
<p>Like what you hear? Please leave a review on <a href="https://itunes.apple.com/us/podcast/there-goes-my-hero/id1357482346?mt=2">Apple Podcast</a>.</p>
]]>
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      <itunes:title>Issue #14: Dr. Truth</itunes:title>
      <itunes:author>Kurt Cruz &amp; George Christopher</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/7cdc85a2-6afe-44bc-8bf4-ce72bb49155c/1400x1400/1529981339artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:43</itunes:duration>
      <itunes:summary>In Issue 14, our sidekicks interview, Dr. Truth, the famous conservative podcast host who seemingly has the answers to all of the world's problems! Will our heroes agree with his positions?</itunes:summary>
      <itunes:subtitle>In Issue 14, our sidekicks interview, Dr. Truth, the famous conservative podcast host who seemingly has the answers to all of the world's problems! Will our heroes agree with his positions?</itunes:subtitle>
      <itunes:keywords>there goes my hero, utility belt boy, nyc, improv podcast, comedy podcast, frogboy, dan moore, superheroes, kurt cruz, comic books, froglet, awesome podcast, the watch basement, ubb, ucb, comedy, george christopher, improv, sidekicks</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:season>1</itunes:season>
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    <item>
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      <title>Issue #13: The Swashbuckler</title>
      <description>Utility Belt Boy and Froglet are back! The Watch Basement is at 100%! In this issue, our sidekicks interview The Swashbuckler, the seafaring privateer from Earth-2. Find out if our heroes struck gold!</description>
      <pubDate>Tue, 19 Jun 2018 06:00:00 +0000</pubDate>
      <author>theregoesmyheropodcast@gmail.com (Kurt Cruz &amp; George Christopher)</author>
      <link>https://theregoesmyhero.simplecast.com/episodes/issue-13-the-swashbuckler-a2cdea29</link>
      <content:encoded>
        <![CDATA[<p>Utility Belt Boy and Froglet are back! The Watch Basement is at 100%! And in this issue, our sidekicks interview The Swashbuckler, the seafaring privateer from Earth-2. Find out if our heroes struck gold!</p>
<h2>Credits:</h2>
<p>Utility Belt Boy: Kurt Cruz<br /><br />
Froglet: George Christopher<br /><br />
DOM: Dominique Brillon<br /><br />
The Swashbuckler: Mike Wirsch<br /></p>
<p>http://mikewirsch.com/<br /></p>
<p>https://www.facebook.com/goodcatchimprov/</p>
<p>Produced by Kurt Cruz and George Christopher<br /><br />
Theme Music by Andy Bell</p>
<p>Have you figured out the top secret location of The Watch Basement. Have a crush on Froglet? Have a suggestion for a hero? We’re super chill and want to hear from you! Email us at <a href="http://theregoesmyheropodcast@gmail.com">theregoesmyheropodcast@gmail.com</a> or find us on instagram <a href="https://www.instagram.com/theregoesmyheropodcast/">@theregoesmyheropodcast</a>. Follow us on Twitter <a href="https://twitter.com/TGMHpodcast">@TGMHpodcast</a></p>
<p>Like what you hear? Please leave a review on <a href="https://itunes.apple.com/us/podcast/there-goes-my-hero/id1357482346?mt=2">Apple Podcast</a>.</p>
]]>
      </content:encoded>
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      <itunes:title>Issue #13: The Swashbuckler</itunes:title>
      <itunes:author>Kurt Cruz &amp; George Christopher</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/e79b2462-36f7-4e25-9b5e-a32a58b09b1e/1400x1400/1529377600artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:58</itunes:duration>
      <itunes:summary>Utility Belt Boy and Froglet are back! The Watch Basement is at 100%! In this issue, our sidekicks interview The Swashbuckler, the seafaring privateer from Earth-2. Find out if our heroes struck gold!</itunes:summary>
      <itunes:subtitle>Utility Belt Boy and Froglet are back! The Watch Basement is at 100%! In this issue, our sidekicks interview The Swashbuckler, the seafaring privateer from Earth-2. Find out if our heroes struck gold!</itunes:subtitle>
      <itunes:keywords>ubb, kurt cruz, mike wirsch, improv podcast, comedy podcast, frogboy, froglet, comedy, utility belt boy, the swashbuckler, improv, awesome podcast, nyc, superheroes, the watch basement, comic book, there goes my hero, ucb, sidekicks, george christopher</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:season>1</itunes:season>
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    <item>
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      <title>Special Bonus Issue #4: The Darkside of Doomhole - The Return</title>
      <description>After rebuilding The Watch Basement to 100% percent functionality according to DOM. Froglet and Utility Belt Boy prepare for the return of the podcast and their quest for a new superhero! They are ready to take on any challenges that may come their way.  Unless that challenge is another Turd Bomb.</description>
      <pubDate>Tue, 12 Jun 2018 06:44:00 +0000</pubDate>
      <author>theregoesmyheropodcast@gmail.com (Kurt Cruz &amp; George Christopher)</author>
      <link>https://theregoesmyhero.simplecast.com/episodes/special-bonus-issue-4-the-darkside-of-469bcbe8</link>
      <content:encoded>
        <![CDATA[<p>After rebuilding The Watch Basement to 100% percent functionality according to DOM. Froglet and Utility Belt Boy prepare for the return of the podcast and their quest for a new superhero! They are ready to take on any challenges that may come their way.  Unless that challenge is another Turd Bomb.</p>
<h2>Credits:</h2>
<p>Utility Belt Boy: Kurt Cruz<br /><br />
Froglet: George Christopher<br /><br />
DOM: Dominique Brillon<br /></p>
<p>Produced by Kurt Cruz and George Christopher<br /><br />
Theme Music by Andy Bell</p>
<p>Have you figured out the top secret location of The Watch Basement. Have a crush on Froglet? Have a suggestion for a hero? We’re super chill and want to hear from you! Email us at <a href="http://theregoesmyheropodcast@gmail.com">theregoesmyheropodcast@gmail.com</a> or find us on instagram <a href="https://www.instagram.com/theregoesmyheropodcast/">@theregoesmyheropodcast</a>. Follow us on Twitter <a href="https://twitter.com/TGMHpodcast">@TGMHpodcast</a></p>
<p>Like what you hear? Please leave a review on <a href="https://itunes.apple.com/us/podcast/there-goes-my-hero/id1357482346?mt=2">Apple Podcast</a>.</p>
]]>
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      <itunes:title>Special Bonus Issue #4: The Darkside of Doomhole - The Return</itunes:title>
      <itunes:author>Kurt Cruz &amp; George Christopher</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/21301974-b8ea-4845-b2b6-2b031af77732/1400x1400/1528779006artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:25</itunes:duration>
      <itunes:summary>After rebuilding The Watch Basement to 100% percent functionality according to DOM. Froglet and Utility Belt Boy prepare for the return of the podcast and their quest for a new superhero! They are ready to take on any challenges that may come their way.  Unless that challenge is another Turd Bomb.</itunes:summary>
      <itunes:subtitle>After rebuilding The Watch Basement to 100% percent functionality according to DOM. Froglet and Utility Belt Boy prepare for the return of the podcast and their quest for a new superhero! They are ready to take on any challenges that may come their way.  Unless that challenge is another Turd Bomb.</itunes:subtitle>
      <itunes:keywords>ucb theater, the return, ucb comedy, superheroes, improvised podcast, improv podcast, comedy podcast, off book podcast, hero, superhero, improv nerds, hello from the magic tavern, sidekicks, ucb, heroes, improv comedy, justice league, comedy bang bang</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
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    <item>
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      <title>Special Bonus Issue #3: The Darkside of Doomhole - Between the Cracks</title>
      <description>In this latest special issue, the reconstruction of The Watch Basement is underway! Remnants of Doomhole's turd bomb still fill their nostrils, but our heroes have regained hope. DOM's systems are still not 100 percent leading her to show her sensitive side.</description>
      <pubDate>Tue, 5 Jun 2018 06:11:00 +0000</pubDate>
      <author>theregoesmyheropodcast@gmail.com (Kurt Cruz &amp; George Christopher)</author>
      <link>https://theregoesmyhero.simplecast.com/episodes/special-bonus-issue-3-the-darkside-of-e62aa8d7</link>
      <content:encoded>
        <![CDATA[<p>In this latest special issue, the reconstruction of The Watch Basement is underway! Remnants of Doomhole's turd bomb still fill their nostrils, but our heroes have regained hope. DOM's systems are still not 100 percent leading her to show her sensitive side.</p>
<h2>Credits:</h2>
<p>Utility Belt Boy: Kurt Cruz<br /><br />
Froglet: George Christopher<br /><br />
DOM: Dominique Brillon</p>
<p>Produced by Kurt Cruz and George Christopher<br /><br />
Theme Music by Andy Bell</p>
<p>Have you figured out the top secret location of The Watch Basement. Have a crush on Froglet? Have a suggestion for a hero? We’re super chill and want to hear from you! Email us at <a href="http://theregoesmyheropodcast@gmail.com">theregoesmyheropodcast@gmail.com</a> or find us on instagram <a href="https://www.instagram.com/theregoesmyheropodcast/">@theregoesmyheropodcast</a>. Follow us on Twitter <a href="https://twitter.com/TGMHpodcast">@TGMHpodcast</a></p>
<p>Like what you hear? Please leave a review on <a href="https://itunes.apple.com/us/podcast/there-goes-my-hero/id1357482346?mt=2">Apple Podcast</a>.</p>
]]>
      </content:encoded>
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      <itunes:title>Special Bonus Issue #3: The Darkside of Doomhole - Between the Cracks</itunes:title>
      <itunes:author>Kurt Cruz &amp; George Christopher</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/d6376b3a-e8a2-4e82-a856-53cde6b5012e/1400x1400/1528168641artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:22</itunes:duration>
      <itunes:summary>In this latest special issue, the reconstruction of The Watch Basement is underway! Remnants of Doomhole's turd bomb still fill their nostrils, but our heroes have regained hope. DOM's systems are still not 100 percent leading her to show her sensitive side.</itunes:summary>
      <itunes:subtitle>In this latest special issue, the reconstruction of The Watch Basement is underway! Remnants of Doomhole's turd bomb still fill their nostrils, but our heroes have regained hope. DOM's systems are still not 100 percent leading her to show her sensitive side.</itunes:subtitle>
      <itunes:keywords>ucb theater, upright citizens brigade, sidekicks, george christopher, improv podcast, comedy podcast, improvised podcast, superheroes, there goes my hero, improv, comedy bang bang, comedy, ucb theatre, magic tavern, the watch basement, ucb, kurt cruz</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
    </item>
    <item>
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      <title>Special Bonus Issue #2: The Darkside of Doomhole - Repairing the Damage</title>
      <description>Last issue, Doomhole sent a turd bomb hurtling towards The Watch Basement. Utility Belt Boy, Froglet, and DOM work hard to repair the damage. Can our heroes recover from this disgusting and smelly attack?</description>
      <pubDate>Tue, 29 May 2018 06:20:00 +0000</pubDate>
      <author>theregoesmyheropodcast@gmail.com (Kurt Cruz &amp; George Christopher)</author>
      <link>https://theregoesmyhero.simplecast.com/episodes/special-bonus-issue-2-the-darkside-of-b7440654</link>
      <content:encoded>
        <![CDATA[<p>Last issue, Doomhole sent a turd bomb hurtling towards The Watch Basement. Utility Belt Boy, Froglet, and DOM work hard to repair the damage. Can our heroes recover from this disgusting and smelly attack?</p>
<h2>Credits:</h2>
<p>Utility Belt Boy: Kurt Cruz<br /><br />
Froglet: George Christopher<br /><br />
DOM: Dominique Brillon<br /></p>
<p>Produced by Kurt Cruz and George Christopher<br /><br />
Theme Music by Andy Bell</p>
<p>Have you figured out the top secret location of The Watch Basement. Have a crush on Froglet? Have a suggestion for a hero? We’re super chill and want to hear from you! Email us at <a href="http://theregoesmyheropodcast@gmail.com">theregoesmyheropodcast@gmail.com</a> or find us on instagram <a href="https://www.instagram.com/theregoesmyheropodcast/">@theregoesmyheropodcast</a>. Follow us on Twitter <a href="https://twitter.com/TGMHpodcast">@TGMHpodcast</a></p>
<p>Like what you hear? Please leave a review on <a href="https://itunes.apple.com/us/podcast/there-goes-my-hero/id1357482346?mt=2">Apple Podcast</a>.</p>
]]>
      </content:encoded>
      <enclosure length="3181719" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/2297b12e-8595-45ce-a810-04fc932c5ee8/b7440654_tc.mp3?aid=rss_feed"/>
      <itunes:title>Special Bonus Issue #2: The Darkside of Doomhole - Repairing the Damage</itunes:title>
      <itunes:author>Kurt Cruz &amp; George Christopher</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/2297b12e-8595-45ce-a810-04fc932c5ee8/1400x1400/1527605333artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:05</itunes:duration>
      <itunes:summary>Last issue, Doomhole sent a turd bomb hurtling towards The Watch Basement. Utility Belt Boy, Froglet, and DOM work hard to repair the damage. Can our heroes recover from this disgusting and smelly attack?</itunes:summary>
      <itunes:subtitle>Last issue, Doomhole sent a turd bomb hurtling towards The Watch Basement. Utility Belt Boy, Froglet, and DOM work hard to repair the damage. Can our heroes recover from this disgusting and smelly attack?</itunes:subtitle>
      <itunes:keywords>ucb theatre, utility belt boy, improv podcast, comedy podcast, sidekicks, frogboy, nyc, improv, comic books, froglet, upright citizens brigade, issue, awesome podcast, the watch basement, ucb, superheroes, ucb theater, ubb, there goes my hero, comedy</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermalink="false">299deca7-9ecc-4c81-8f3a-19cfcc916141</guid>
      <title>Special Bonus Issue #1: The Darkside of Doomhole - The Attack on The Watch Basement</title>
      <description>Utility Belt Boy and Froglet go guestless in this issue, until they are suddenly surprised by an attack on The Watch Basement from the infamous “Doomhole” in the form of a turd bomb. </description>
      <pubDate>Tue, 22 May 2018 06:30:00 +0000</pubDate>
      <author>theregoesmyheropodcast@gmail.com (Kurt Cruz &amp; George Christopher)</author>
      <link>https://theregoesmyhero.simplecast.com/episodes/special-bonus-issue-1-the-darkside-of-95f47a75</link>
      <content:encoded>
        <![CDATA[<p>Utility Belt Boy and Froglet go guestless in this issue, until they are suddenly surprised by an attack on The Watch Basement from the infamous “Doomhole” in the form of a turd bomb.</p>
<h2>Credits:</h2>
<p>Utility Belt Boy: Kurt Cruz<br /><br />
Froglet: George Christopher<br /><br />
DOM: Dominique Brillon</p>
<p>Produced by Kurt Cruz and George Christopher<br /><br />
Theme Music by Andy Bell</p>
<p>Have you figured out the top secret location of The Watch Basement. Have a crush on Froglet? Have a suggestion for a hero? We’re super chill and want to hear from you! Email us at <a href="http://theregoesmyheropodcast@gmail.com">theregoesmyheropodcast@gmail.com</a> or find us on instagram <a href="https://www.instagram.com/theregoesmyheropodcast/">@theregoesmyheropodcast</a>. Follow us on Twitter <a href="https://twitter.com/TGMHpodcast">@TGMHpodcast</a></p>
<p>Like what you hear? Please leave a review on <a href="https://itunes.apple.com/us/podcast/there-goes-my-hero/id1357482346?mt=2">Apple Podcast</a>.</p>
]]>
      </content:encoded>
      <enclosure length="4323819" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/c479e084-df27-454c-8cff-eae80a9380fc/95f47a75_tc.mp3?aid=rss_feed"/>
      <itunes:title>Special Bonus Issue #1: The Darkside of Doomhole - The Attack on The Watch Basement</itunes:title>
      <itunes:author>Kurt Cruz &amp; George Christopher</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/c479e084-df27-454c-8cff-eae80a9380fc/1400x1400/1526962207artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:04:17</itunes:duration>
      <itunes:summary>Utility Belt Boy and Froglet go guestless in this issue, until they are suddenly surprised by an attack on The Watch Basement from the infamous “Doomhole” in the form of a turd bomb. </itunes:summary>
      <itunes:subtitle>Utility Belt Boy and Froglet go guestless in this issue, until they are suddenly surprised by an attack on The Watch Basement from the infamous “Doomhole” in the form of a turd bomb. </itunes:subtitle>
      <itunes:keywords>ucb, comedy, issue, improv, improv podcast, comedy podcast, frogboy, ubb, there goes my hero, utility belt boy, comic books, superheroes, awesome podcast, nyc, froglet, the watch basement, sidekicks</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
    </item>
    <item>
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      <title>Issue #12: The Human Earworm</title>
      <description>In this issue, Utility Belt Boy and Froglet talk to The Human Earworm and get a double dose of her musical powers in a live demo. What will happen to the sidekick duo when faced with the songs most stuck in their subconscious? Listen to find out.
</description>
      <pubDate>Tue, 15 May 2018 05:30:00 +0000</pubDate>
      <author>theregoesmyheropodcast@gmail.com (Kurt Cruz &amp; George Christopher)</author>
      <link>https://theregoesmyhero.simplecast.com/episodes/issue-12-the-human-earworm-64314241</link>
      <content:encoded>
        <![CDATA[<p>In this issue, Utility Belt Boy and Froglet talk to The Human Earworm and get a double dose of her musical powers in a live demo. What will happen to the sidekick duo when faced with the songs most stuck in their subconscious? Listen to find out.</p>
<h2>Credits:</h2>
<p>Utility Belt Boy: Kurt Cruz<br /><br />
Froglet: George Christopher<br /><br />
DOM: Dominique Brillon<br /><br />
The Human Earworm: Laura Goehrke<br /></p>
<p>Produced by Kurt Cruz and George Christopher<br /><br />
Theme Music by Andy Bell</p>
<p>Have you figured out the top secret location of The Watch Basement. Have a crush on Froglet? Have a suggestion for a hero? We’re super chill and want to hear from you! Email us at <a href="http://theregoesmyheropodcast@gmail.com">theregoesmyheropodcast@gmail.com</a> or find us on instagram <a href="https://www.instagram.com/theregoesmyheropodcast/">@theregoesmyheropodcast</a>. Follow us on Twitter <a href="https://twitter.com/TGMHpodcast">@TGMHpodcast</a></p>
<p>Like what you hear? Please leave a review on <a href="https://itunes.apple.com/us/podcast/there-goes-my-hero/id1357482346?mt=2">Apple Podcast</a>.</p>
]]>
      </content:encoded>
      <enclosure length="45937124" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/7c6962d8-11b6-4e1f-954d-9ec495416f7d/64314241_tc.mp3?aid=rss_feed"/>
      <itunes:title>Issue #12: The Human Earworm</itunes:title>
      <itunes:author>Kurt Cruz &amp; George Christopher</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/7c6962d8-11b6-4e1f-954d-9ec495416f7d/1400x1400/1526351751artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:46:25</itunes:duration>
      <itunes:summary>In this issue, Utility Belt Boy and Froglet talk to The Human Earworm and get a double dose of her musical powers in a live demo. What will happen to the sidekick duo when faced with the songs most stuck in their subconscious? Listen to find out.
</itunes:summary>
      <itunes:subtitle>In this issue, Utility Belt Boy and Froglet talk to The Human Earworm and get a double dose of her musical powers in a live demo. What will happen to the sidekick duo when faced with the songs most stuck in their subconscious? Listen to find out.
</itunes:subtitle>
      <itunes:keywords>superheroes, the watch basement, kurt cruz, improv podcast, comedy podcast, frogboy, ucb, issue 12, sidekicks, comic books, froglet, improv, awesome podcast, comedy, laura goehrke, there goes my hero, nyc, utility belt boy, george christopher</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
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      <title>Issue #11: Goomahhgg</title>
      <description>Goomahhgg is more than just a mound of toxic goo. He is goo with a taste for music and art. Will Utility Belt Boy and Froglet rock on with this superhero?</description>
      <pubDate>Tue, 8 May 2018 06:40:00 +0000</pubDate>
      <author>theregoesmyheropodcast@gmail.com (Kurt Cruz &amp; George Christopher)</author>
      <link>https://theregoesmyhero.simplecast.com/episodes/issue-11-goomahhgg-f0a50494</link>
      <content:encoded>
        <![CDATA[<p>Goomahhgg is more than just a mound of toxic goo. He is goo with a taste for music and art. Will Utility Belt Boy and Froglet rock on with this superhero?</p>
<h2>Credits:</h2>
<p>Utility Belt Boy: Kurt Cruz<br /><br />
Froglet: George Christopher<br /><br />
DOM: Dominique Brillon<br /><br />
Goomahhgg: David Murray<br /><br />
Nickelbick: Andy Bell and Kurt Cruz</p>
<p>Produced by Kurt Cruz and George Christopher<br /><br />
Theme Music by Andy Bell</p>
<p>Have you figured out the top secret location of The Watch Basement. Have a crush on Froglet? Have a suggestion for a hero? We’re super chill and want to hear from you! Email us at <a href="http://theregoesmyheropodcast@gmail.com">theregoesmyheropodcast@gmail.com</a> or find us on instagram <a href="https://www.instagram.com/theregoesmyheropodcast/">@theregoesmyheropodcast</a>. Follow us on Twitter <a href="https://twitter.com/TGMHpodcast">@TGMHpodcast</a></p>
<p>Like what you hear? Please leave a review on <a href="https://itunes.apple.com/us/podcast/there-goes-my-hero/id1357482346?mt=2">Apple Podcast</a>.</p>
]]>
      </content:encoded>
      <enclosure length="46407351" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/dbdb5c94-b26b-4977-bb59-d8e78ec2b1fd/f0a50494_tc.mp3?aid=rss_feed"/>
      <itunes:title>Issue #11: Goomahhgg</itunes:title>
      <itunes:author>Kurt Cruz &amp; George Christopher</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/dbdb5c94-b26b-4977-bb59-d8e78ec2b1fd/1400x1400/1525760018artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:46:55</itunes:duration>
      <itunes:summary>Goomahhgg is more than just a mound of toxic goo. He is goo with a taste for music and art. Will Utility Belt Boy and Froglet rock on with this superhero?</itunes:summary>
      <itunes:subtitle>Goomahhgg is more than just a mound of toxic goo. He is goo with a taste for music and art. Will Utility Belt Boy and Froglet rock on with this superhero?</itunes:subtitle>
      <itunes:keywords>sidekicks, the watch basement, superheroes, kurt cruz, improv podcast, comedy podcast, there goes my hero, nyc, goomahhgg, nickelbick, comic books, david murray, utility belt boy, george christopher, awesome podcast, froglet, improv, ucb, comedy</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
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      <title>Issue #10: Fan Girl</title>
      <description>In Issue #10, Utility Belt Boy and Froglet meet Fangirl. A hero who hulks out when she sees celebrities like Bark Buffalo. </description>
      <pubDate>Tue, 1 May 2018 06:30:00 +0000</pubDate>
      <author>theregoesmyheropodcast@gmail.com (Kurt Cruz &amp; George Christopher)</author>
      <link>https://theregoesmyhero.simplecast.com/episodes/issue-10-fan-girl-b02983cc</link>
      <content:encoded>
        <![CDATA[<p>In Issue #10, Utility Belt Boy and Froglet meet Fangirl. A hero who hulks out when she sees celebrities like Bark Buffalo.</p>
<p>Credits:<br />
Utility Belt Boy: Kurt Cruz<br /><br />
Froglet: George Christopher<br /><br />
DOM: Dominique Brillon<br /><br />
Fangirl: Rachel Taenzler<br /></p>
<p>Produced by Kurt Cruz and George Christopher<br /><br />
Theme Music by Andy Bell</p>
<p>Have you figured out the top secret location of The Watch Basement. Have a crush on Froglet? Have a suggestion for a hero? We’re super chill and want to hear from you! Email us at <a href="http://theregoesmyheropodcast@gmail.com">theregoesmyheropodcast@gmail.com</a> or find us on instagram <a href="https://www.instagram.com/theregoesmyheropodcast/">@theregoesmyheropodcast</a>. Follow us on Twitter <a href="https://twitter.com/TGMHpodcast">@TGMHpodcast</a></p>
<p>Like what you hear? Please leave a review on <a href="https://itunes.apple.com/us/podcast/there-goes-my-hero/id1357482346?mt=2">Apple Podcast</a>.</p>
]]>
      </content:encoded>
      <enclosure length="48130337" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/a02379c5-4372-4961-b389-0533e88284bb/b02983cc_tc.mp3?aid=rss_feed"/>
      <itunes:title>Issue #10: Fan Girl</itunes:title>
      <itunes:author>Kurt Cruz &amp; George Christopher</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/a02379c5-4372-4961-b389-0533e88284bb/1400x1400/1525136693artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:42</itunes:duration>
      <itunes:summary>In Issue #10, Utility Belt Boy and Froglet meet Fangirl. A hero who hulks out when she sees celebrities like Bark Buffalo. </itunes:summary>
      <itunes:subtitle>In Issue #10, Utility Belt Boy and Froglet meet Fangirl. A hero who hulks out when she sees celebrities like Bark Buffalo. </itunes:subtitle>
      <itunes:keywords>nyc, the watch basement, george christopher, froglet, utility belt boy, ucb, improv podcast, ubb, comedy podcast, frogboy, sidekicks, comic books, rachel taenzler, kurt cruz, awesome podcast, fan girl, superheroes, comedy, improv, there goes my hero</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermalink="false">2b3e0354-5b2a-4a16-83b2-ca8257181a03</guid>
      <title>Issue #9: Encyclopedia Man</title>
      <description>In Issue #9, Utility Belt Boy and Froglet meet Encyclopedia Man. A Superhero with an endless supply of questionable knowledge. </description>
      <pubDate>Tue, 24 Apr 2018 07:25:00 +0000</pubDate>
      <author>theregoesmyheropodcast@gmail.com (Kurt Cruz &amp; George Christopher)</author>
      <link>https://theregoesmyhero.simplecast.com/episodes/issue-9-encyclopedia-man-c53ad1f5</link>
      <content:encoded>
        <![CDATA[<p>In Issue #9, Utility Belt Boy and Froglet meet Encyclopedia Man. A Superhero with an endless supply of questionable knowledge.</p>
<h2>Credits:</h2>
<p>Utility Belt Boy: Kurt Cruz<br /><br />
Froglet: George Christopher<br /><br />
DOM: Dominique Brillon<br /><br />
Encyclopedia Man: Eric Austin</p>
<p>Produced by Kurt Cruz and George Christopher<br /><br />
Theme Music by Andy Bell<br /><br />
Additional Audio by Madeleine Flieger<br /></p>
<p>Rufus Khan<br /><br />
https://www.facebook.com/RufusKhan/</p>
<p>Have you figured out the top secret location of The Watch Basement. Have a crush on Froglet? Have a suggestion for a hero? We’re super chill and want to hear from you! Email us at <a href="http://theregoesmyheropodcast@gmail.com">theregoesmyheropodcast@gmail.com</a> or find us on instagram <a href="https://www.instagram.com/theregoesmyheropodcast/">@theregoesmyheropodcast</a>. Follow us on Twitter <a href="https://twitter.com/TGMHpodcast">@TGMHpodcast</a></p>
<p>Like what you hear? Please leave a review on <a href="https://itunes.apple.com/us/podcast/there-goes-my-hero/id1357482346?mt=2">Apple Podcast</a>.</p>
]]>
      </content:encoded>
      <enclosure length="42916551" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/50d6b2b3-68bd-4d12-baec-5eb67a7d1733/c53ad1f5_tc.mp3?aid=rss_feed"/>
      <itunes:title>Issue #9: Encyclopedia Man</itunes:title>
      <itunes:author>Kurt Cruz &amp; George Christopher</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/50d6b2b3-68bd-4d12-baec-5eb67a7d1733/1400x1400/1524554612artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:16</itunes:duration>
      <itunes:summary>In Issue #9, Utility Belt Boy and Froglet meet Encyclopedia Man. A Superhero with an endless supply of questionable knowledge. </itunes:summary>
      <itunes:subtitle>In Issue #9, Utility Belt Boy and Froglet meet Encyclopedia Man. A Superhero with an endless supply of questionable knowledge. </itunes:subtitle>
      <itunes:keywords>improv, comedy, encyclopedia man, froglet, there goes my hero, kurt cruz, improv podcast, comedy podcast, frogboy, nyc, ucb, the watch basement, awesomepodcast, george christopher, superheroes, comic books, utility belt boy, eric austin, sidekicks</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermalink="false">3ddf0643-ae8c-4121-806f-447fa380d25f</guid>
      <title>Issue #8: "Jesus the Bodega Cat"/El Tigre</title>
      <description>Utility Belt Boy and Froglet talk to Jesus “The Bodega Cat” who transforms into a beast named “El Tigre” when he gets angry. And El Tigre tries to recruit the sidekicks in his quest to end gentrification.</description>
      <pubDate>Tue, 17 Apr 2018 06:44:00 +0000</pubDate>
      <author>theregoesmyheropodcast@gmail.com (Kurt Cruz &amp; George Christopher)</author>
      <link>https://theregoesmyhero.simplecast.com/episodes/issue-8-jesus-the-bodega-catel-tigre-adaa3081</link>
      <content:encoded>
        <![CDATA[<p>Utility Belt Boy and Froglet talk to Jesus “The Bodega Cat” who transforms into a beast named “El Tigre” when he gets angry. And El Tigre tries to recruit the sidekicks in his quest to end Gentrification.</p>
<h2>Credits:</h2>
<p>Utility Belt Boy: Kurt Cruz<br /><br />
Froglet: George Christopher<br /><br />
DOM: Dominique Brillon<br /><br />
Jesus “The Bodega Cat”/El Tigre: <a href="http://theregoesmyheropodcast@gmail.com">Mariel Grullon</a><br /></p>
<p>Produced by Kurt Cruz and George Christopher<br /><br />
Theme Music by Andy Bell<br /><br />
Additional Audio by Nils Petersson<br /></p>
<p>Watch-it-Ralph<br /><br />
https://www.youtube.com/channel/UCEviI343EabgkBc3TccSqsA<br /><br /></p>
<p>Official Website<br /><br />
<a href="https://www.instagram.com/theregoesmyheropodcast/">theregoesmyheropodcast.com</a></p>
<p>Have you figured out the top secret location of The Watch Basement. Have a crush on Froglet? Have a suggestion for a hero? We’re super chill and want to hear from you! Email us at <a href="http://theregoesmyheropodcast@gmail.com">theregoesmyheropodcast@gmail.com</a> or find us on instagram <a href="https://www.instagram.com/theregoesmyheropodcast/">@theregoesmyheropodcast</a>. Follow us on Twitter <a href="https://twitter.com/TGMHpodcast">@TGMHpodcast</a></p>
<p>Like what you hear? Please leave a review on <a href="https://itunes.apple.com/us/podcast/there-goes-my-hero/id1357482346?mt=2">Apple Podcast</a>.</p>
]]>
      </content:encoded>
      <enclosure length="42980951" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/1f008ea8-ecad-4550-8852-29daad0339ef/adaa3081_tc.mp3?aid=rss_feed"/>
      <itunes:title>Issue #8: "Jesus the Bodega Cat"/El Tigre</itunes:title>
      <itunes:author>Kurt Cruz &amp; George Christopher</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/1f008ea8-ecad-4550-8852-29daad0339ef/1400x1400/1523937836artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:20</itunes:duration>
      <itunes:summary>Utility Belt Boy and Froglet talk to Jesus “The Bodega Cat” who transforms into a beast named “El Tigre” when he gets angry. And El Tigre tries to recruit the sidekicks in his quest to end gentrification.</itunes:summary>
      <itunes:subtitle>Utility Belt Boy and Froglet talk to Jesus “The Bodega Cat” who transforms into a beast named “El Tigre” when he gets angry. And El Tigre tries to recruit the sidekicks in his quest to end gentrification.</itunes:subtitle>
      <itunes:keywords>issue, sidekicks, george christopher, froglet, improv podcast, comedy podcast, frogboy, superheroes, kurt cruz, ubb, comedy, nyc, comic books, ucb, improv, awesome podcast, mariel grullon, utility belt boy, the watch basement, el tigre, there goes my hero</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
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      <title>Issue #7: Goose Girl</title>
      <description>In Issue #7, Utility Belt Boy and Froglet meet Goose Girl, a hero who meets all their criteria. Loyal, Pure, Half Goose and Half Girl. Sort of. Will this be the end of their search?</description>
      <pubDate>Tue, 10 Apr 2018 06:40:00 +0000</pubDate>
      <author>theregoesmyheropodcast@gmail.com (Kurt Cruz &amp; George Christopher)</author>
      <link>https://theregoesmyhero.simplecast.com/episodes/issue-7-goose-girl-d5ecb34e</link>
      <content:encoded>
        <![CDATA[<p>In Issue #7, Utility Belt Boy and Froglet meet Goose Girl, a hero who meets all their criteria. Loyal, Pure, Half Goose and Half Girl. Sort of. Will this be the end of their search?</p>
<h2>Credits:</h2>
<p>Utility Belt Boy: Kurt Cruz<br /><br />
Froglet: George Christopher<br /><br />
DOM: Dominique Brillon<br /><br />
Goose Girl: EA Moss<br /><br /></p>
<p>Produced by Kurt Cruz and George Christopher<br /><br />
Theme Music by Andy Bell<br /><br />
Additional Audio by Nils Petersson<br /></p>
<p>Improvised 30 Rock<br /><br />
<a href="https://www.facebook.com/Improvised30Rock/">https://www.facebook.com/Improvised30Rock/</a></p>
<p>Side Piece<br /><br />
https://www.facebook.com/SidePieceSocial/</p>
<p>Have you figured out the top secret location of The Watch Basement. Have a crush on Froglet? Have a suggestion for a hero? We’re super chill and want to hear from you! Email us at <a href="https://www.facebook.com/Improvised30Rock/">theregoesmyheropodcast@gmail.com</a> or find us on instagram <a href="https://www.instagram.com/theregoesmyheropodcast/">@theregoesmyheropodcast</a>. Follow us on Twitter <a href="https://twitter.com/TGMHpodcast">@TGMHpodcast</a></p>
<p>Like what you hear? Please leave a review on <a href="https://itunes.apple.com/us/podcast/there-goes-my-hero/id1357482346?mt=2">Apple Podcast</a>.</p>
]]>
      </content:encoded>
      <enclosure length="42090204" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/6fa934e3-ca97-48cc-add5-69c7a572abe5/d5ecb34e_tc.mp3?aid=rss_feed"/>
      <itunes:title>Issue #7: Goose Girl</itunes:title>
      <itunes:author>Kurt Cruz &amp; George Christopher</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/6fa934e3-ca97-48cc-add5-69c7a572abe5/1400x1400/1523335818artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:42:25</itunes:duration>
      <itunes:summary>In Issue #7, Utility Belt Boy and Froglet meet Goose Girl, a hero who meets all their criteria. Loyal, Pure, Half Goose and Half Girl. Sort of. Will this be the end of their search?</itunes:summary>
      <itunes:subtitle>In Issue #7, Utility Belt Boy and Froglet meet Goose Girl, a hero who meets all their criteria. Loyal, Pure, Half Goose and Half Girl. Sort of. Will this be the end of their search?</itunes:subtitle>
      <itunes:keywords>utility belt boy, froglet, ubb, sidekicks, improv podcast, comedy podcast, frogboy, the watch basement, ea moss. kurt cruz, ucb, improv, superheroes, there goes my hero, issue 7, comic books, nyc, awesome podcast, comedy, george christopher</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
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      <title>Issue #6: Good Mouth</title>
      <description>Utility Belt Boy and Froglet interview Good Mouth, and put the goodness of his mouth to the ultimate test. Things get pretty intimate in this issue.</description>
      <pubDate>Tue, 3 Apr 2018 06:30:00 +0000</pubDate>
      <author>theregoesmyheropodcast@gmail.com (Kurt Cruz &amp; George Christopher)</author>
      <link>https://theregoesmyhero.simplecast.com/episodes/issue-6-good-mouth-57af10af</link>
      <content:encoded>
        <![CDATA[<p>Utility Belt Boy and Froglet interview Good Mouth, and put the goodness of his mouth to the ultimate test. Things get pretty intimate in this issue.</p>
<h2>Credits:</h2>
<p>Utility Belt Boy: Kurt Cruz<br /><br />
Froglet: George Christopher<br /><br />
DOM: Dominique Brillon<br /><br />
Good Mouth: Elijah Crocker<br /></p>
<p>Produced by Kurt Cruz and George Christopher<br /><br />
Theme Music by Andy Bell<br /><br />
Additional Audio by Nils Petersson<br /></p>
<p><a href="https://crockerwritesitdown.wordpress.com/">https://crockerwritesitdown.wordpress.com/</a></p>
<p>https://www.facebook.com/cmmnty.srvc/</p>
<p>Have you figured out the top secret location of The Watch Basement. Have a crush on Froglet? Have a suggestion for a hero? We’re super chill and want to hear from you! Email us at <a href="https://crockerwritesitdown.wordpress.com/">theregoesmyheropodcast@gmail.com</a> or find us on instagram <a href="https://www.instagram.com/theregoesmyheropodcast/">@theregoesmyheropodcast</a>. Follow us on Twitter <a href="https://twitter.com/TGMHpodcast">@TGMHpodcast</a></p>
<p>Like what you hear? Please leave a review on <a href="https://itunes.apple.com/us/podcast/there-goes-my-hero/id1357482346?mt=2">Apple Podcast</a>.</p>
]]>
      </content:encoded>
      <enclosure length="40231516" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/1f5318e7-3c39-4fa9-922e-993ff930fce2/57af10af_tc.mp3?aid=rss_feed"/>
      <itunes:title>Issue #6: Good Mouth</itunes:title>
      <itunes:author>Kurt Cruz &amp; George Christopher</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/1f5318e7-3c39-4fa9-922e-993ff930fce2/1400x1400/1522641179artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:40:29</itunes:duration>
      <itunes:summary>Utility Belt Boy and Froglet interview Good Mouth, and put the goodness of his mouth to the ultimate test. Things get pretty intimate in this issue.</itunes:summary>
      <itunes:subtitle>Utility Belt Boy and Froglet interview Good Mouth, and put the goodness of his mouth to the ultimate test. Things get pretty intimate in this issue.</itunes:subtitle>
      <itunes:keywords>ucb, nyc, froglet, good mouth, improv podcast, comedy podcast, frogboy, kurt cruz, issue 6, sidekicks, superheroes, the watch basement, comic books, utility belt boy, there goes my hero, awesome podcast, comedy, elijah crocker, improv, george christopher</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
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      <title>Issue #5: Blind Rager</title>
      <description>Froglet and Utility Belt Boy may have met the most powerful superhero yet. You won’t like the Blind Rager when she’s mad. Or maybe you will? Find out on Issue #5!</description>
      <pubDate>Tue, 27 Mar 2018 06:24:00 +0000</pubDate>
      <author>theregoesmyheropodcast@gmail.com (Kurt Cruz &amp; George Christopher)</author>
      <link>https://theregoesmyhero.simplecast.com/episodes/issue-5-blind-rager-0b45a75f</link>
      <content:encoded>
        <![CDATA[<p>Froglet and Utility Belt Boy may have met the most powerful superhero yet. You won’t like the Blind Rager when she’s mad. Or maybe you will? Find out on Issue #5!</p>
<h2>Credits:</h2>
<p><strong>Utility Belt Boy:</strong> Kurt Cruz<br /><br />
<strong>Froglet</strong>: George Christopher<br /><br />
<strong>DOM:</strong> Dominique Brillon<br /><br />
<strong>Blind Rager:</strong> Addie Weyrich<br /><br />
<strong>Bank Robber:</strong> Kevin Cruz<br /><br /></p>
<p><strong>Produced by</strong> Kurt Cruz and George Christopher<br /><br />
<strong>Theme Music by</strong> Andy Bell<br /></p>
<p>Have you figured out the top secret location of The Watch Basement. Have a crush on Froglet? Have a suggestion for a hero? We’re super chill and want to hear from you! Email us at <a href="http://theregoesmyheropodcast@gmail.com">theregoesmyheropodcast@gmail.com</a> or find us on instagram <a href="https://www.instagram.com/theregoesmyheropodcast/">@theregoesmyheropodcast</a>. Follow us on Twitter <a href="https://twitter.com/TGMHpodcast">@TGMHpodcast</a></p>
<p>Like what you hear? Please leave a review on <a href="https://itunes.apple.com/us/podcast/there-goes-my-hero/id1357482346?mt=2">Apple Podcast</a>.</p>
]]>
      </content:encoded>
      <enclosure length="46381177" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/93a3d12e-1f10-48ca-9df1-60e23568d831/0b45a75f_tc.mp3?aid=rss_feed"/>
      <itunes:title>Issue #5: Blind Rager</itunes:title>
      <itunes:author>Kurt Cruz &amp; George Christopher</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/93a3d12e-1f10-48ca-9df1-60e23568d831/1400x1400/1522121421artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:05</itunes:duration>
      <itunes:summary>Froglet and Utility Belt Boy may have met the most powerful superhero yet. You won’t like the Blind Rager when she’s mad. Or maybe you will? Find out on Issue #5!</itunes:summary>
      <itunes:subtitle>Froglet and Utility Belt Boy may have met the most powerful superhero yet. You won’t like the Blind Rager when she’s mad. Or maybe you will? Find out on Issue #5!</itunes:subtitle>
      <itunes:keywords>sidekicks, issue 5, improv, kurt cruz, nyc, improv podcast, comedy podcast, frogboy, superheroes, the watch basement, ucb, comic books, george christopher, awesome podcast, comedy, there goes my hero, froglet, blind rager, addie weyrich, utility belt boy</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
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      <title>Issue #4: Inheritance Ingrid</title>
      <description>In Issue #4, Utility Belt Boy and Froglet meet a superhero younger and cooler than them. Money is power. At least in Inheritance Ingrid’s case. </description>
      <pubDate>Tue, 20 Mar 2018 06:30:00 +0000</pubDate>
      <author>theregoesmyheropodcast@gmail.com (Kurt Cruz &amp; George Christopher)</author>
      <link>https://theregoesmyhero.simplecast.com/episodes/issue-4-inheritance-ingrid-cac92e4f</link>
      <content:encoded>
        <![CDATA[<p>In Issue #4, Utility Belt Boy and Froglet meet a superhero younger and cooler than them. Money is power. At least in Inheritance Ingrid’s case.</p>
<h2>Credits:<br /></h2>
<p>Utility Belt Boy: Kurt Cruz<br /><br />
Froglet: George Christopher<br /><br />
DOM: Dominique Brillon<br /><br />
Inheritance Ingrid: Andy Vega<br /><br /></p>
<p>Produced by Kurt Cruz and George Christopher<br /><br />
Theme Music by Andy Bell<br /><br />
Additional Audio by Dedrick Sarzaba<br /><br /><br />
Just And Improv<br /><br />
https://www.facebook.com/justandimprov/<br /><br /><br />
Stove' Cabin Crew<br /><br />
https://www.facebook.com/StovesCabinCrew/</p>
<p>Have you figured out the top secret location of The Watch Basement. Have a crush on Froglet? Have a suggestion for a hero? We’re super chill and want to hear from you! Email us at <a href="http://theregoesmyheropodcast@gmail.com">theregoesmyheropodcast@gmail.com</a> or find us on instagram <a href="https://www.instagram.com/theregoesmyheropodcast/">@theregoesmyheropodcast</a>. Follow us on Twitter <a href="https://twitter.com/TGMHpodcast">@TGMHpodcast</a></p>
<p>Like what you hear? Please leave a review on <a href="https://itunes.apple.com/us/podcast/there-goes-my-hero/id1357482346?mt=2">Apple Podcast</a>.</p>
]]>
      </content:encoded>
      <enclosure length="39015295" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/ab67538d-fa75-400c-921e-1a09af7494a4/cac92e4f_tc.mp3?aid=rss_feed"/>
      <itunes:title>Issue #4: Inheritance Ingrid</itunes:title>
      <itunes:author>Kurt Cruz &amp; George Christopher</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/ab67538d-fa75-400c-921e-1a09af7494a4/1400x1400/1521507507artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:26</itunes:duration>
      <itunes:summary>In Issue #4, Utility Belt Boy and Froglet meet a superhero younger and cooler than them. Money is power. At least in Inheritance Ingrid’s case. </itunes:summary>
      <itunes:subtitle>In Issue #4, Utility Belt Boy and Froglet meet a superhero younger and cooler than them. Money is power. At least in Inheritance Ingrid’s case. </itunes:subtitle>
      <itunes:keywords>improv podcast, comedy podcast, frogboy, there goes my hero, improv, the watch basement, ucb, utility belt boy, comic books, inheritance ingrid, issue 4, ubb, awesome podcast, superheroes, sidekicks, froglet, nyc, comedy</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
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      <title>Issue #3: The Revenger</title>
      <description>The Revenger is on a quest for, you guessed it, revenge. And no one is going to get in his way. Is this the uber cool superhero of Froglet and Utility Belt Boy’s dreams? </description>
      <pubDate>Tue, 13 Mar 2018 07:00:00 +0000</pubDate>
      <author>theregoesmyheropodcast@gmail.com (Kurt Cruz &amp; George Christopher)</author>
      <link>https://theregoesmyhero.simplecast.com/episodes/issue-3-the-revenger-8c634567</link>
      <content:encoded>
        <![CDATA[<p>The Revenger is on a quest for, you guessed it, revenge. And no one is going to get in his way. Is this the uber cool superhero of Froglet and Utility Belt Boy’s dreams?</p>
<h2>Credits:</h2>
<p>Utility Belt Boy: Kurt Cruz <br /><br />
Froglet: George Christopher <br /><br />
D.O.M.: Dominique Brillon <br /><br />
The Revenger: Brandon Tarzis <br /></p>
<p>Produced by Kurt Cruz and George Christopher <br /><br />
Theme Music by Andy Bell<br /><br />
Additional Audio by Dedrick Sarzaba</p>
<p>Have you figured out the top secret location of The Watch Basement. Have a crush on Froglet? Have a suggestion for a hero? We’re super chill and want to hear from you! Email us at <a href="http://theregoesmyheropodcast@gmail.com">theregoesmyheropodcast@gmail.com</a> or find us on instagram <a href="https://www.instagram.com/theregoesmyheropodcast/">@theregoesmyheropodcast</a>. Follow us on Twitter <a href="https://twitter.com/TGMHpodcast">@TGMHpodcast</a></p>
<p>Like what you hear? Please leave a review on <a href="https://itunes.apple.com/us/podcast/there-goes-my-hero/id1357482346?mt=2">Apple Podcast</a>.</p>
]]>
      </content:encoded>
      <enclosure length="37324031" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/15f76bbe-6ff4-484d-a525-8dc4f70f76d5/8c634567_tc.mp3?aid=rss_feed"/>
      <itunes:title>Issue #3: The Revenger</itunes:title>
      <itunes:author>Kurt Cruz &amp; George Christopher</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/15f76bbe-6ff4-484d-a525-8dc4f70f76d5/1400x1400/1522120992artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:51</itunes:duration>
      <itunes:summary>The Revenger is on a quest for, you guessed it, revenge. And no one is going to get in his way. Is this the uber cool superhero of Froglet and Utility Belt Boy’s dreams? </itunes:summary>
      <itunes:subtitle>The Revenger is on a quest for, you guessed it, revenge. And no one is going to get in his way. Is this the uber cool superhero of Froglet and Utility Belt Boy’s dreams? </itunes:subtitle>
      <itunes:keywords>superheroes, there goes my hero, improv podcast, ucb, froglet, kurt cruz, ubb, improv, podcast, sidekicks, the revenger, brandon tarzis, the watch basement, nyc, george christopher, utility belt boy, comedy</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
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      <title>Issue #2: Virtue Signal</title>
      <description>Utility Belt Boy and Froglet interview their first candidate, Virtue Signal! They test his strength AND his morals. Find out if he passes! </description>
      <pubDate>Tue, 13 Mar 2018 06:00:00 +0000</pubDate>
      <author>theregoesmyheropodcast@gmail.com (Kurt Cruz &amp; George Christopher)</author>
      <link>https://theregoesmyhero.simplecast.com/episodes/issue-2-virtue-signal-e0484596</link>
      <content:encoded>
        <![CDATA[<p>Utility Belt Boy and Froglet interview their first candidate, Virtue Signal! They test his strength AND his morals. Find out if he passes!</p>
<h2>Credits:</h2>
<p>Utility Belt Boy: Kurt Cruz <br /><br />
Froglet: George Christopher <br /><br />
DOM: Dominique Brillon <br /><br />
Virtue Signal: Ian Herrin<br /><br /></p>
<p>Produced by Kurt Cruz and George Christopher<br /><br />
Theme Music by Andy Bell<br /><br />
Additional Audio by Dedrick Sarzaba</p>
<p>Have you figured out the top secret location of The Watch Basement. Have a crush on Froglet? Have a suggestion for a hero? We’re super chill and want to hear from you! Email us at <a href="http://theregoesmyheropodcast@gmail.com">theregoesmyheropodcast@gmail.com</a> or find us on instagram <a href="https://www.instagram.com/theregoesmyheropodcast/">@theregoesmyheropodcast</a>. Follow us on Twitter <a href="https://twitter.com/TGMHpodcast">@TGMHpodcast</a></p>
<p>Like what you hear? Please leave a review on <a href="https://itunes.apple.com/us/podcast/there-goes-my-hero/id1357482346?mt=2">Apple Podcast</a>.</p>
]]>
      </content:encoded>
      <enclosure length="35552720" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/41b06dac-2e82-46cb-9073-cc15f16c2cf6/e0484596_tc.mp3?aid=rss_feed"/>
      <itunes:title>Issue #2: Virtue Signal</itunes:title>
      <itunes:author>Kurt Cruz &amp; George Christopher</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/d18061/d18061cb-d5e8-4676-ad46-70fa0bc852e0/41b06dac-2e82-46cb-9073-cc15f16c2cf6/1400x1400/1522121012artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:00</itunes:duration>
      <itunes:summary>Utility Belt Boy and Froglet interview their first candidate, Virtue Signal! They test his strength AND his morals. Find out if he passes! </itunes:summary>
      <itunes:subtitle>Utility Belt Boy and Froglet interview their first candidate, Virtue Signal! They test his strength AND his morals. Find out if he passes! </itunes:subtitle>
      <itunes:keywords>george christopher, there goes my hero, the watch basement, superheroes, improv podcast, comedy podcast, frogboy, issue 4, froglet, comedy, ucb, nyc, virtue signal, comic books, improv, kurt cruz, awesome podcast, sidekicks, ian herrin, utility belt boy</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
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      <title>Issue #1: Utility Belt Boy and Froglet</title>
      <description>Following the death of two of Earth’s mightiest superheroes, their trusty sidekicks, Utility Belt Boy and Froglet, start a weekly podcast in their super secret hideout, The Watch Basement. Together, they interview great heroes throughout the multi-verse to find out who is worthy of their sidekick services. </description>
      <pubDate>Tue, 13 Mar 2018 05:00:00 +0000</pubDate>
      <author>theregoesmyheropodcast@gmail.com (Kurt Cruz &amp; George Christopher)</author>
      <link>https://theregoesmyhero.simplecast.com/episodes/issue-1-utility-belt-boy-and-froglet-81aa62bf</link>
      <content:encoded>
        <![CDATA[<p>Following the death of two of Earth’s mightiest superheroes, their trusty sidekicks, Utility Belt Boy and Froglet, start a weekly podcast in their super secret hideout, The Watch Basement. Together, they interview great heroes throughout the multi-verse to find out who is worthy of their sidekick services.</p>
<h2>Credits:</h2>
<p>Utility Belt Boy: Kurt Cruz <br /><br />
Froglet: George Christopher<br /><br />
DOM: Dominique Brillon<br /></p>
<p>Produced by Kurt Cruz and George Christopher<br /><br />
Theme Music by Andy Bell<br /><br />
Additional Audio by Dedrick Sarzaba</p>
<p>Have you figured out the top secret location of The Watch Basement. Have a crush on Froglet? Have a suggestion for a hero? We’re super chill and want to hear from you! Email us at <a href="http://theregoesmyheropodcast@gmail.com">theregoesmyheropodcast@gmail.com</a> or find us on instagram <a href="https://www.instagram.com/theregoesmyheropodcast/">@theregoesmyheropodcast</a>. Follow us on Twitter <a href="https://twitter.com/TGMHpodcast">@TGMHpodcast</a></p>
<p>Like what you hear? Please leave a review on <a href="https://itunes.apple.com/us/podcast/there-goes-my-hero/id1357482346?mt=2">Apple Podcast</a>.</p>
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      <itunes:duration>00:26:12</itunes:duration>
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      <itunes:subtitle>Following the death of two of Earth’s mightiest superheroes, their trusty sidekicks, Utility Belt Boy and Froglet, start a weekly podcast in their super secret hideout, The Watch Basement. Together, they interview great heroes throughout the multi-verse to find out who is worthy of their sidekick services. </itunes:subtitle>
      <itunes:keywords>sidekicks, ucb, comedy, there goes my hero, froglet, improv podcast, comedy podcast, frogboy, nyc, improv, comic books, issue 4, george christopher, awesome podcast, superheroes, utility belt boy, the watch basement, kurt cruz</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <description>Our superheroes are dead. So we're podcasting in search of a new one. Meet our sophisticated artificial intelligence, DOM. She'll give you the scoop on the amazing podcasting adventures of Utility Belt Boy and Froglet. Coming soon, March 13th, 2018!</description>
      <pubDate>Fri, 9 Mar 2018 04:07:00 +0000</pubDate>
      <author>theregoesmyheropodcast@gmail.com (Kurt Cruz &amp; George Christopher)</author>
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<h2>Credits:</h2>
<p>DOM: Dominique Brillon <br /><br />
Produced by Kurt Cruz and George Christopher</p>
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      <itunes:duration>00:00:24</itunes:duration>
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