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    <title>Everyday Balance</title>
    <description>A lifestyle show based around my approach of living intentionally and living an  holistic lifestyle while providing small tips and insight to help create balance in your everyday life to see big results. </description>
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    <pubDate>Wed, 15 Sep 2021 13:00:00 +0000</pubDate>
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    <itunes:summary>A lifestyle show based around my approach of living intentionally and living an  holistic lifestyle while providing small tips and insight to help create balance in your everyday life to see big results. </itunes:summary>
    <itunes:author>Melissa</itunes:author>
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      <title>The Womb Episode</title>
      <description><![CDATA[<p>Melissa rants about the importance of becoming intune with your hot pocket aka your Kitty aka your pum pum diving into everything from birth control and healthy products that can be used.</p><p> </p><p><i><strong>Recommend Resources:</strong></i></p><p><i><strong>Intagramer  Mentioned -</strong></i></p><p>www.instagram.com/herbsnasia</p><p>www.herbsnasia.com</p><p><i><strong>Kitty products </strong></i></p><p>www.hiddlenlovecosmetics.com</p><p>www.goddesdetox.org (selfishbabe)</p>
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      <pubDate>Wed, 15 Sep 2021 13:00:00 +0000</pubDate>
      <author>melissakent311@gmail.com (Melissa Kent)</author>
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      <content:encoded><![CDATA[<p>Melissa rants about the importance of becoming intune with your hot pocket aka your Kitty aka your pum pum diving into everything from birth control and healthy products that can be used.</p><p> </p><p><i><strong>Recommend Resources:</strong></i></p><p><i><strong>Intagramer  Mentioned -</strong></i></p><p>www.instagram.com/herbsnasia</p><p>www.herbsnasia.com</p><p><i><strong>Kitty products </strong></i></p><p>www.hiddlenlovecosmetics.com</p><p>www.goddesdetox.org (selfishbabe)</p>
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      <description><![CDATA[<p>Melissa rants on being smart and intentional of what you post on social media.</p><p><i><strong>Recommended Resources:</strong></i></p><p>Printable trackers -</p><p>https://www.etsy.com/shop/HolisticLifestyle101</p>
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      <pubDate>Wed, 8 Sep 2021 13:05:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Melissa rants on being smart and intentional of what you post on social media.</p><p><i><strong>Recommended Resources:</strong></i></p><p>Printable trackers -</p><p>https://www.etsy.com/shop/HolisticLifestyle101</p>
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      <pubDate>Wed, 1 Sep 2021 13:00:00 +0000</pubDate>
      <author>melissakent311@gmail.com (Melissa Kent)</author>
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      <content:encoded><![CDATA[<p>Melissa rants on taking accountablity and protecting your peace. </p><p> </p><p><strong>Recommended Resources:</strong></p><p><i><strong>Three Spirit  Drinks</strong></i></p><p>https://us.threespiritdrinks.com</p><p><i><strong>Get Good with Money Book</strong></i></p><p>https://getgoodwithmoney.com/</p><p> </p>
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      <title>Happiness Lives Within</title>
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      <pubDate>Wed, 25 Aug 2021 13:00:00 +0000</pubDate>
      <author>melissakent311@gmail.com (Melissa Kent)</author>
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      <content:encoded><![CDATA[<p>Melissa rants on the importance of finding happiness when you are depressed or going through anxiety.</p><p><strong>Follow Everyday Balance:</strong></p><p>Www.instagram.com/rise_rinse_repeat </p><p>Send Inquires:</p><p>Balancingeveryday@gmail.com </p>
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      <description><![CDATA[<p>Mirror Mirror on the wall who's the fairest of them all. When you look in the mirror do dislike anything about yourself? Would you prefer surgery to fix your flaws? Melissa rants about how body image affects women and how embracing the most beautiful parts will never be overrated. <br /> </p><p><strong>Resources Recommended:</strong></p><p>www.passbook.app </p><p>Tik Toker mentioned :</p><p>www.tiktok.com/@whoisshonda_</p>
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      <pubDate>Wed, 18 Aug 2021 13:00:00 +0000</pubDate>
      <author>melissakent311@gmail.com (Melissa Kent)</author>
      <link>https://everyday-balance.simplecast.com/episodes/embrace-that-UrIZE9fC</link>
      <content:encoded><![CDATA[<p>Mirror Mirror on the wall who's the fairest of them all. When you look in the mirror do dislike anything about yourself? Would you prefer surgery to fix your flaws? Melissa rants about how body image affects women and how embracing the most beautiful parts will never be overrated. <br /> </p><p><strong>Resources Recommended:</strong></p><p>www.passbook.app </p><p>Tik Toker mentioned :</p><p>www.tiktok.com/@whoisshonda_</p>
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      <title>The Greatness begins when the Self Doubt Ends</title>
      <description><![CDATA[Melissa rants about the self doubt cage and why you should let yourself free from others opinions and start living for yourself and your sanity.
Take care of Yourself 
 Follow me @ https://linktr.ee/everydaybalance
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      <pubDate>Wed, 11 Aug 2021 13:00:00 +0000</pubDate>
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      <itunes:summary>Melissa rants about the self doubt cage and why you should let yourself free from others opinions and start living for yourself and your sanity.
Take care of Yourself 
 Follow me @ https://linktr.ee/everydaybalance
</itunes:summary>
      <itunes:subtitle>Melissa rants about the self doubt cage and why you should let yourself free from others opinions and start living for yourself and your sanity.
Take care of Yourself 
 Follow me @ https://linktr.ee/everydaybalance
</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
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      <pubDate>Wed, 4 Aug 2021 13:00:00 +0000</pubDate>
      <author>melissakent311@gmail.com (Melissa Kent)</author>
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      <itunes:title>Let Go and Release</itunes:title>
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      <itunes:summary>Letting Go isn&apos;t always easy but it definitely needed at times.On the First episode Melissa rants about how letting go is very essential for your soul and why it is VERY nesscary not to skip for your healing and growth process.</itunes:summary>
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      <itunes:explicit>yes</itunes:explicit>
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      <description><![CDATA[A small taste of Something HUGE coming to a streaming service near you August 4th called Everday Balance providing you with small changes  added to your life to create balance. In the meantime Be sure to Subscribe.]]></description>
      <pubDate>Mon, 5 Jul 2021 17:00:11 +0000</pubDate>
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      <itunes:summary>A small taste of Something HUGE coming to a streaming service near you August 4th called Everday Balance providing you with small changes  added to your life to create balance. In the meantime Be sure to Subscribe.</itunes:summary>
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