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    <title>The Word with Jackie Rae</title>
    <description>Each week host Jackie Rae will take a deeper look into what matters most to the people of Long Beach. A production of the Long Beach Post. To support this show and other projects like this one, become a member at lbpost.com/join.</description>
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    <pubDate>Thu, 14 Mar 2024 20:51:37 +0000</pubDate>
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    <itunes:summary>Each week host Jackie Rae will take a deeper look into what matters most to the people of Long Beach. A production of the Long Beach Post. To support this show and other projects like this one, become a member at lbpost.com/join.</itunes:summary>
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      <title>Behind the scenes on the Long Beach Post&apos;s latest investigative story on homeless</title>
      <description><![CDATA[<p>On this week's "The Word with Jackie Rae" podcast, Long Beach Post reporter Alicia Robinson explains how she discovered <a href="https://lbpost.com/news/transitional-housing-14-deaths-homeless-long-beach/">14 people enrolled at a transitional housing facility in Long Beach had died in the span of two years</a> — and what that means for the city's response to homelessness.</p>
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      <pubDate>Thu, 14 Mar 2024 20:51:37 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
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      <content:encoded><![CDATA[<p>On this week's "The Word with Jackie Rae" podcast, Long Beach Post reporter Alicia Robinson explains how she discovered <a href="https://lbpost.com/news/transitional-housing-14-deaths-homeless-long-beach/">14 people enrolled at a transitional housing facility in Long Beach had died in the span of two years</a> — and what that means for the city's response to homelessness.</p>
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      <itunes:title>Behind the scenes on the Long Beach Post&apos;s latest investigative story on homeless</itunes:title>
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      <title>Why this girls basketball coach says she quit in the face of harassment from parents</title>
      <description><![CDATA[<p>Passion is often a powerful force, driving individuals to give selflessly of their time and expertise.</p><p>For Erin Carey, coaching the Wilson High School's girls' basketball team was a labor of love. But after leading the Wilson Bruins to the CIF Southern Section Division 3A championship in 2020 — the school's first title in the sport in 20 years — the financial sacrifices began to take a toll.</p><p>Earning a stipend of just $4,533.03 for the entire season and having to maintain her job in aerospace — Carey made the difficult decision to step down from her coaching role for financial reasons in 2021.</p><p>Carey's passion for coaching and inspiring young women couldn't keep her away for long. In 2022, she returned to the head coaching position, driven by her love for the game and her desire to push her players to greatness.</p><p>Unfortunately, Carey's return was short-lived. Facing consistent personal attacks from parents, Carey made the difficult decision to <a href="https://www.the562.org/2024/01/05/wilson-basketball-coach-erin-carey-resigns-midseason-citing-parent-mistreatment/">step down mid-season earlier this year</a>, citing the need to prioritize her mental health.</p><p>On this episode of The Word with Jackie Rae podcast, Carey opens up about her decision, highlighting the importance of mental health and the challenges of balancing passion with personal well-being.</p>
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      <pubDate>Wed, 6 Mar 2024 22:38:15 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-why-this-girls-basketball-coach-says-she-quit-in-the-face-of-harassment-from-parents-UI57yYPl</link>
      <content:encoded><![CDATA[<p>Passion is often a powerful force, driving individuals to give selflessly of their time and expertise.</p><p>For Erin Carey, coaching the Wilson High School's girls' basketball team was a labor of love. But after leading the Wilson Bruins to the CIF Southern Section Division 3A championship in 2020 — the school's first title in the sport in 20 years — the financial sacrifices began to take a toll.</p><p>Earning a stipend of just $4,533.03 for the entire season and having to maintain her job in aerospace — Carey made the difficult decision to step down from her coaching role for financial reasons in 2021.</p><p>Carey's passion for coaching and inspiring young women couldn't keep her away for long. In 2022, she returned to the head coaching position, driven by her love for the game and her desire to push her players to greatness.</p><p>Unfortunately, Carey's return was short-lived. Facing consistent personal attacks from parents, Carey made the difficult decision to <a href="https://www.the562.org/2024/01/05/wilson-basketball-coach-erin-carey-resigns-midseason-citing-parent-mistreatment/">step down mid-season earlier this year</a>, citing the need to prioritize her mental health.</p><p>On this episode of The Word with Jackie Rae podcast, Carey opens up about her decision, highlighting the importance of mental health and the challenges of balancing passion with personal well-being.</p>
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      <itunes:title>Why this girls basketball coach says she quit in the face of harassment from parents</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
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      <title>Meet District 4 City Council candidate Gerrie Schipske</title>
      <description><![CDATA[<p>Most candidates challenging incumbents in the current race for a seat on the City Council have little, if any, political experience.</p><p>Gerrie Schipske, a candidate for the 4th District seat, stands out as an exception. With over 20 years of political experience, Schipske has served as the Long Beach City College trustee from 1992 to 1996, ran for Congress in 2000 and served two terms on the City Council after being elected in 2006.</p><p>After redistricting absorbed portions of what was once District 5, Schipske is now running again.</p><p>On this episode of “The Word with Jackie Rae” podcast, Schipske discusses the need for transparency in local government, police reform and promoting a unified Long Beach.</p><p>To learn more about Gerrie Schipske visit her <a href="https://votegerrie.com/">website</a>, and for more about all the candidates, visit <a href="http://lbpost.com/elections">lbpost.com/elections</a>.</p>
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      <pubDate>Wed, 14 Feb 2024 22:53:42 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
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      <content:encoded><![CDATA[<p>Most candidates challenging incumbents in the current race for a seat on the City Council have little, if any, political experience.</p><p>Gerrie Schipske, a candidate for the 4th District seat, stands out as an exception. With over 20 years of political experience, Schipske has served as the Long Beach City College trustee from 1992 to 1996, ran for Congress in 2000 and served two terms on the City Council after being elected in 2006.</p><p>After redistricting absorbed portions of what was once District 5, Schipske is now running again.</p><p>On this episode of “The Word with Jackie Rae” podcast, Schipske discusses the need for transparency in local government, police reform and promoting a unified Long Beach.</p><p>To learn more about Gerrie Schipske visit her <a href="https://votegerrie.com/">website</a>, and for more about all the candidates, visit <a href="http://lbpost.com/elections">lbpost.com/elections</a>.</p>
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      <itunes:title>Meet District 4 City Council candidate Gerrie Schipske</itunes:title>
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      <itunes:duration>00:38:14</itunes:duration>
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      <title>421: Meet District 8 City Council candidate Tunua Thrash-Ntuk</title>
      <description><![CDATA[<p>In 2020, Tunua Thrash-Ntuk ran against Councilman Al Austin for the 8th District seat. Austin prevailed, but now that he's termed out, Thrash-Ntuk is running again with endorsements from most of the current City Council and mayor.</p><p>Thrash-Ntuk, who's <a href="https://lbpost.com/news/business/vice-mayor-richardson-launches-everyone-in-initiative-addressing-economic-inclusion/">previously been tapped by Mayor Rex Richardson to co-chair his transition committee and a policy task force on economic inclusion</a>, says she's got a head start knowing how to get things done. She says she wants to revitalize underserved business corridors in the 8th District, bring in quality jobs and create safe neighborhoods.</p><p>On this episode of “The Word with Jackie Rae” podcast, Thrash-Ntuk explains why she believes her background and relationships with city leaders will earn her a seat in the City Council.</p><p>You can learn more about her on her <a href="https://www.tunua2024.org/">website</a>.</p><p><strong>Read all the Long Beach Post's campaign coverage at </strong><a href="http://lbpost.com/elections"><strong>lbpost.com/elections</strong></a><strong>.</strong></p>
]]></description>
      <pubDate>Wed, 7 Feb 2024 20:12:45 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-meet-district-8-city-council-candidate-tunua-thrash-ntuk-19nTofAu</link>
      <content:encoded><![CDATA[<p>In 2020, Tunua Thrash-Ntuk ran against Councilman Al Austin for the 8th District seat. Austin prevailed, but now that he's termed out, Thrash-Ntuk is running again with endorsements from most of the current City Council and mayor.</p><p>Thrash-Ntuk, who's <a href="https://lbpost.com/news/business/vice-mayor-richardson-launches-everyone-in-initiative-addressing-economic-inclusion/">previously been tapped by Mayor Rex Richardson to co-chair his transition committee and a policy task force on economic inclusion</a>, says she's got a head start knowing how to get things done. She says she wants to revitalize underserved business corridors in the 8th District, bring in quality jobs and create safe neighborhoods.</p><p>On this episode of “The Word with Jackie Rae” podcast, Thrash-Ntuk explains why she believes her background and relationships with city leaders will earn her a seat in the City Council.</p><p>You can learn more about her on her <a href="https://www.tunua2024.org/">website</a>.</p><p><strong>Read all the Long Beach Post's campaign coverage at </strong><a href="http://lbpost.com/elections"><strong>lbpost.com/elections</strong></a><strong>.</strong></p>
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      <itunes:title>421: Meet District 8 City Council candidate Tunua Thrash-Ntuk</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:30:06</itunes:duration>
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      <title>420: Meet District 2 City Council candidate Ketty Citterio</title>
      <description><![CDATA[<p>If diversity is the spice of life, Ketty Citterio has led a flavorful one. Citterio, the daughter of an Olympian, followed in her father's athletic footsteps and played professional basketball in her home country of Italy.</p><p>After studying foreign languages, Citterio traveled the world in the tourism industry before making her way to California. When she arrived in the United States 29 years ago, she worked as a linguist, translating English movies into Italian.</p><p>Eventually, Citterio longed for a community like the one her parents and five siblings helped her grow to love. She and her wife made their way to Long Beach, where Citterio joined Friends of Bixby Park and began working to help the unhoused in the park and make it safer for neighbors.</p><p>On this episode of "The Word with Jackie Rae" podcast, Citterio explains how the city's lacking response to the community's needs prompted her to run for Long Beach City Council District 2. To learn more about Citterio, you can visit her <a href="https://voteketty.com/">website.</a></p>
]]></description>
      <pubDate>Wed, 31 Jan 2024 16:34:09 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-meet-district-2-city-council-candidate-ketty-citterio-ZTpgcVPx</link>
      <content:encoded><![CDATA[<p>If diversity is the spice of life, Ketty Citterio has led a flavorful one. Citterio, the daughter of an Olympian, followed in her father's athletic footsteps and played professional basketball in her home country of Italy.</p><p>After studying foreign languages, Citterio traveled the world in the tourism industry before making her way to California. When she arrived in the United States 29 years ago, she worked as a linguist, translating English movies into Italian.</p><p>Eventually, Citterio longed for a community like the one her parents and five siblings helped her grow to love. She and her wife made their way to Long Beach, where Citterio joined Friends of Bixby Park and began working to help the unhoused in the park and make it safer for neighbors.</p><p>On this episode of "The Word with Jackie Rae" podcast, Citterio explains how the city's lacking response to the community's needs prompted her to run for Long Beach City Council District 2. To learn more about Citterio, you can visit her <a href="https://voteketty.com/">website.</a></p>
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      <itunes:title>420: Meet District 2 City Council candidate Ketty Citterio</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:29:16</itunes:duration>
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      <title>Meet District 6 City Council candidate Cristino Pinto</title>
      <description><![CDATA[<p>Cristino Pinto has a unique background. He was born and raised in Angola, where he worked for the Angolan government before making Long Beach his home in the United States, where his goal was to further his education.</p><p>While he is currently working as a professor in the art history department at the Los Angeles Trade Technical College and Compton College, Pinto is hoping to add the title of District 6 council member to his resume.</p><p>On this episode of “The Word with Jackie Rae” podcast, we learn how Pinto wants to reduce traffic deaths, address homelessness and give a voice to a drastically underserved community.</p><p>To learn more about Pinto, you can visit his website <a href="https://www.runlb6district.com/">here</a>.</p>
]]></description>
      <pubDate>Wed, 24 Jan 2024 19:37:18 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-meet-district-6-city-council-candidate-cristino-pinto-32YouEx0</link>
      <content:encoded><![CDATA[<p>Cristino Pinto has a unique background. He was born and raised in Angola, where he worked for the Angolan government before making Long Beach his home in the United States, where his goal was to further his education.</p><p>While he is currently working as a professor in the art history department at the Los Angeles Trade Technical College and Compton College, Pinto is hoping to add the title of District 6 council member to his resume.</p><p>On this episode of “The Word with Jackie Rae” podcast, we learn how Pinto wants to reduce traffic deaths, address homelessness and give a voice to a drastically underserved community.</p><p>To learn more about Pinto, you can visit his website <a href="https://www.runlb6district.com/">here</a>.</p>
]]></content:encoded>
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      <itunes:title>Meet District 6 City Council candidate Cristino Pinto</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
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      <title>418: Meet District 8 City Council candidate Sharifa Batts</title>
      <description><![CDATA[<p>A new era is unfolding for residents in City Council District 8. Not only has the district expanded after the city completed <a href="https://lbpost.com/news/long-beach-redistricting-commission-final-map/">redistricting in 2021</a> — Councilmember Al Austin is leaving an open seat for a new candidate after completing a 12-year tenure.</p><p>With a diverse professional background and a history of community leadership, Sharifa Batts is hoping she can secure the seat in the March election. Batts, who served as vice president of environment & sustainability for Ports of America, was also appointed by former Mayor Robert Garcia to Long Beach’s Equity and Human Relations Commission. Batts says her love for the community she grew up in is why she's dedicated to trying to beautify and improve District 8.</p><p>On this episode of “The Word with Jackie Rae” podcast, Batts explains why she believes her background, along with being a native of Long Beach, makes her the ideal candidate for the District 8 seat.</p><p>To learn more about candidate Sharifa Batts, you can visit her <a href="https://www.drsharifabatts.com/about">website</a>.</p>
]]></description>
      <pubDate>Wed, 17 Jan 2024 15:56:40 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-meet-district-8-city-council-candidate-sharifa-batts-E07ATsme</link>
      <content:encoded><![CDATA[<p>A new era is unfolding for residents in City Council District 8. Not only has the district expanded after the city completed <a href="https://lbpost.com/news/long-beach-redistricting-commission-final-map/">redistricting in 2021</a> — Councilmember Al Austin is leaving an open seat for a new candidate after completing a 12-year tenure.</p><p>With a diverse professional background and a history of community leadership, Sharifa Batts is hoping she can secure the seat in the March election. Batts, who served as vice president of environment & sustainability for Ports of America, was also appointed by former Mayor Robert Garcia to Long Beach’s Equity and Human Relations Commission. Batts says her love for the community she grew up in is why she's dedicated to trying to beautify and improve District 8.</p><p>On this episode of “The Word with Jackie Rae” podcast, Batts explains why she believes her background, along with being a native of Long Beach, makes her the ideal candidate for the District 8 seat.</p><p>To learn more about candidate Sharifa Batts, you can visit her <a href="https://www.drsharifabatts.com/about">website</a>.</p>
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      <itunes:title>418: Meet District 8 City Council candidate Sharifa Batts</itunes:title>
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      <title>Toddler tunes to turntable mastery — how musical dreams became a DJ’s reality</title>
      <description><![CDATA[<p>Most of us can't remember our favorite toy at the age of 3. That could be because that toy did not ignite a passion within us.</p><p>Clifton Weaver is not like most of us. While we were begging our parents for the latest toy, Weaver was fervently asking his parents to play the 1974 album "Fire" by the Ohio Players.</p><p>Instead of playing the same album for their determined toddler over and over, Weaver's parents gave him his own turntable and copy of the album to play on repeat.</p><p>Looking back, that is the moment Weaver the DJ, also known as DJ Soft Touch, was born. On this episode of "The Word with Jackie Rae" podcast, we delve into Weaver's musical upbringing, discovering how his early experiences have become the foundation for his exceptional DJ skills and unwavering loyalty to vinyl.</p><p>Weaver is set to start his new residency in the downtown Los Angeles Arts District this week — and you can find him every month at his '60s soul/garage rock night at the Monty Bar in Westlake. You can find Weaver's upcoming DJ appearances by visiting his <a href="https://www.instagram.com/clifton1775/">Instagram</a>.</p>
]]></description>
      <pubDate>Wed, 3 Jan 2024 18:22:41 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-toddler-tunes-to-turntable-mastery-how-musical-dreams-became-a-djs-reality-HsB2gO4P</link>
      <content:encoded><![CDATA[<p>Most of us can't remember our favorite toy at the age of 3. That could be because that toy did not ignite a passion within us.</p><p>Clifton Weaver is not like most of us. While we were begging our parents for the latest toy, Weaver was fervently asking his parents to play the 1974 album "Fire" by the Ohio Players.</p><p>Instead of playing the same album for their determined toddler over and over, Weaver's parents gave him his own turntable and copy of the album to play on repeat.</p><p>Looking back, that is the moment Weaver the DJ, also known as DJ Soft Touch, was born. On this episode of "The Word with Jackie Rae" podcast, we delve into Weaver's musical upbringing, discovering how his early experiences have become the foundation for his exceptional DJ skills and unwavering loyalty to vinyl.</p><p>Weaver is set to start his new residency in the downtown Los Angeles Arts District this week — and you can find him every month at his '60s soul/garage rock night at the Monty Bar in Westlake. You can find Weaver's upcoming DJ appearances by visiting his <a href="https://www.instagram.com/clifton1775/">Instagram</a>.</p>
]]></content:encoded>
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      <itunes:title>Toddler tunes to turntable mastery — how musical dreams became a DJ’s reality</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:33:06</itunes:duration>
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      <title>416: Loyalty apps have become essential for big business. Meet the man helping small shops compete.</title>
      <description><![CDATA[<p>In a time when supporting local businesses is more critical than ever, the city of Long Beach took a significant step forward in November by <a href="https://lbpost.com/news/shop-long-beach-kicks-off-with-rewards-app-to-promote-local-businesses/">introducing the Shop Long Beach app</a>. This citywide initiative not only celebrates entrepreneurship but also aims to provide a lifeline for small business owners struggling with financial challenges.</p><p>The Shop Long Beach initiative offers a platform for small business owners to connect with their customers on a deeper level by providing exclusive rewards and incentives.</p><p>DW Ferrell is the visionary behind this endeavor. With his app called Localight, Ferrell's mission to give back to the community is deeply ingrained in his upbringing. From watching his father open their spare bedroom to unhoused individuals — to helping people in Compton learn tech before the rise of the internet, Ferrell has never wavered from his determination to use technology to empower people.</p><p>On this episode of “The Word with Jackie Rae" podcast, Ferrell explains how his unique background and understanding of systemic racism have allowed him to use his tech powers for good.</p><p>If you are a small business owner who would like to join the Shop Long Beach initiative or, if you are a customer who would like to start earning rewards at local businesses, you can download the <a href="https://apps.apple.com/us/app/localight/id1616692741?_branch_match_id=1088336895430550782&utm_source=ShopLB&utm_campaign=campaign&utm_medium=marketing&_branch_referrer=H4sIAAAAAAAAA8soKSkottLXz8lPTszJTM8o0UssKNDLyczL1i%2FOyC%2FISQIAYDIpEyEAAAA%3D">Localight app</a> or visit the website <a href="https://join.localight.com">here.</a></p>
]]></description>
      <pubDate>Thu, 28 Dec 2023 19:10:45 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-loyalty-apps-have-become-essential-for-big-business-meet-the-man-helping-small-shops-compete-4a6gJW0s</link>
      <content:encoded><![CDATA[<p>In a time when supporting local businesses is more critical than ever, the city of Long Beach took a significant step forward in November by <a href="https://lbpost.com/news/shop-long-beach-kicks-off-with-rewards-app-to-promote-local-businesses/">introducing the Shop Long Beach app</a>. This citywide initiative not only celebrates entrepreneurship but also aims to provide a lifeline for small business owners struggling with financial challenges.</p><p>The Shop Long Beach initiative offers a platform for small business owners to connect with their customers on a deeper level by providing exclusive rewards and incentives.</p><p>DW Ferrell is the visionary behind this endeavor. With his app called Localight, Ferrell's mission to give back to the community is deeply ingrained in his upbringing. From watching his father open their spare bedroom to unhoused individuals — to helping people in Compton learn tech before the rise of the internet, Ferrell has never wavered from his determination to use technology to empower people.</p><p>On this episode of “The Word with Jackie Rae" podcast, Ferrell explains how his unique background and understanding of systemic racism have allowed him to use his tech powers for good.</p><p>If you are a small business owner who would like to join the Shop Long Beach initiative or, if you are a customer who would like to start earning rewards at local businesses, you can download the <a href="https://apps.apple.com/us/app/localight/id1616692741?_branch_match_id=1088336895430550782&utm_source=ShopLB&utm_campaign=campaign&utm_medium=marketing&_branch_referrer=H4sIAAAAAAAAA8soKSkottLXz8lPTszJTM8o0UssKNDLyczL1i%2FOyC%2FISQIAYDIpEyEAAAA%3D">Localight app</a> or visit the website <a href="https://join.localight.com">here.</a></p>
]]></content:encoded>
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      <itunes:title>416: Loyalty apps have become essential for big business. Meet the man helping small shops compete.</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:42:22</itunes:duration>
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      <title>415: Advocate to candidate — why Jerlene Tatum is running for the Long Beach Unified school board</title>
      <description><![CDATA[<p>Long Beach resident Jerlene Tatum has been a vocal advocate for justice, equity, and community empowerment.</p><p>In 2022, she stood as a liaison for the Rodriguez family after a Long Beach Unified School District officer <a href="https://lbpost.com/news/crime/mona-rodriguez-settlement-13-million-lbusd-safety-officer/">fatally shot 18-year-old Mona Rodriguez</a>.</p><p>Earlier this year, Tatum pitched her tent at Silverado Park, opposing the <a href="https://lbpost.com/news/long-beach-continues-search-for-homeless-shelter-space-after-canceling-silverado-park-site/">city's plan to repurpose the park's gym into a temporary homeless shelter</a>. She argued it was unfair to take away the gym from an already park-poor community.</p><p>In the past, Tatum has sought to spotlight issues affecting marginalized communities in Long Beach, and she's now hoping to bring her perspective to the Long Beach Unified School District's governing board. She has announced her intention to run against school board member Erik Miller for his <a href="https://resources.finalsite.net/images/v1675976531/lbusdk12caus/eedkyqbsghaipjkbt8hx/LBUSD-District-Area-Map.pdf">Area 2 seat</a> representing Central and West Long Beach.</p><p>On this episode of "The Word with Jackie Rae" podcast, Tatum talks about her <a href="https://jerlenetatum4lbusd.com/">vision for the future of education</a> in Long Beach.</p><p><i>We've also invited Miller on the show, but he has so far not responded to interview requests. The election is March 5.</i></p>
]]></description>
      <pubDate>Wed, 20 Dec 2023 20:14:34 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-advocate-to-candidate-why-jerlene-tatum-is-running-for-the-long-beach-unified-school-board-8LFdMKT0</link>
      <content:encoded><![CDATA[<p>Long Beach resident Jerlene Tatum has been a vocal advocate for justice, equity, and community empowerment.</p><p>In 2022, she stood as a liaison for the Rodriguez family after a Long Beach Unified School District officer <a href="https://lbpost.com/news/crime/mona-rodriguez-settlement-13-million-lbusd-safety-officer/">fatally shot 18-year-old Mona Rodriguez</a>.</p><p>Earlier this year, Tatum pitched her tent at Silverado Park, opposing the <a href="https://lbpost.com/news/long-beach-continues-search-for-homeless-shelter-space-after-canceling-silverado-park-site/">city's plan to repurpose the park's gym into a temporary homeless shelter</a>. She argued it was unfair to take away the gym from an already park-poor community.</p><p>In the past, Tatum has sought to spotlight issues affecting marginalized communities in Long Beach, and she's now hoping to bring her perspective to the Long Beach Unified School District's governing board. She has announced her intention to run against school board member Erik Miller for his <a href="https://resources.finalsite.net/images/v1675976531/lbusdk12caus/eedkyqbsghaipjkbt8hx/LBUSD-District-Area-Map.pdf">Area 2 seat</a> representing Central and West Long Beach.</p><p>On this episode of "The Word with Jackie Rae" podcast, Tatum talks about her <a href="https://jerlenetatum4lbusd.com/">vision for the future of education</a> in Long Beach.</p><p><i>We've also invited Miller on the show, but he has so far not responded to interview requests. The election is March 5.</i></p>
]]></content:encoded>
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      <itunes:title>415: Advocate to candidate — why Jerlene Tatum is running for the Long Beach Unified school board</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:33:22</itunes:duration>
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      <title>414:  What going nonprofit means for the Long Beach Post</title>
      <description><![CDATA[<p>The Long Beach Post and the Long Beach Business Journal have embarked on a new chapter: The publications now comprise the city's largest nonprofit newsroom after forming under a new charity called the <a href="http://lbji.org">Long Beach Journalism Initiative</a>.</p><p>This move means we are now relying on the community for support.</p><p>A key player in this transition is Melissa Evans, former executive editor who has led this transition. She is now the CEO of the Long Beach Journalism Initiative, or LBJI.</p><p>Last week, LBJI got some significant news: we received our 501(c)(3) status from the IRS, which means donations to our work are now tax-deductible.</p><p>On this episode of "The Word with Jackie Rae" podcast, Evans explains why newsrooms nationwide are shifting toward nonprofit business models and what the move means for Long Beach.</p><p>You can become a valued member or make a tax-deductible donation by clicking the link <a href="https://lbpost.com/join/">here</a>. Your support will directly contribute to sustaining quality journalism and ensuring that the Long Beach Post remains a vital source of information for our community.</p>
]]></description>
      <pubDate>Sun, 17 Dec 2023 01:13:58 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-what-going-nonprofit-means-for-the-long-beach-post-sroqDUnU</link>
      <content:encoded><![CDATA[<p>The Long Beach Post and the Long Beach Business Journal have embarked on a new chapter: The publications now comprise the city's largest nonprofit newsroom after forming under a new charity called the <a href="http://lbji.org">Long Beach Journalism Initiative</a>.</p><p>This move means we are now relying on the community for support.</p><p>A key player in this transition is Melissa Evans, former executive editor who has led this transition. She is now the CEO of the Long Beach Journalism Initiative, or LBJI.</p><p>Last week, LBJI got some significant news: we received our 501(c)(3) status from the IRS, which means donations to our work are now tax-deductible.</p><p>On this episode of "The Word with Jackie Rae" podcast, Evans explains why newsrooms nationwide are shifting toward nonprofit business models and what the move means for Long Beach.</p><p>You can become a valued member or make a tax-deductible donation by clicking the link <a href="https://lbpost.com/join/">here</a>. Your support will directly contribute to sustaining quality journalism and ensuring that the Long Beach Post remains a vital source of information for our community.</p>
]]></content:encoded>
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      <itunes:title>414:  What going nonprofit means for the Long Beach Post</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:20:26</itunes:duration>
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      <title>413: Legal affairs reporter Meghann Cuniff on unraveling the complexities of the Tory Lanez case</title>
      <description><![CDATA[<p>In July 2020, Megan Thee Stallion, whose real name is Megan Pete, underwent surgery to remove bullet fragments from her foot. At the time, the circumstances surrounding the incident were hazy. Less than a month later, Tory Lanez, whose real name is Daystar Peterson, was named as the shooter.</p><p>Although charges would not be officially filed until October 2020, Lanez had no intention of letting the case play out in court. He quickly enlisted the court of public opinion when he released his album called "Daystar," filled with lyrics proclaiming his innocence on songs like "Money over Fallouts," which seemed to question the validity of the shooting with the lyrics, "How the f--- did you get shot in your foot and not hit any bones or tendons?"</p><p>In the same month, a judge issued a protective order against Lanez, prohibiting him from being within 100 yards of Stallion. Although the two performers did not cross paths, a judge ruled that Lanez was in violation of the order when both he and Stallion performed at the Rolling Loud event in July 2021.</p><p>In April 2022, the Los Angeles County District Attorney's office stated that Lanez violated the orders against him by addressing his ex-girlfriend directly on social media and by discussing DNA evidence. In December 2022, the trial began. The prosecution recited statements made by Los Angeles Police Detective Ryan Stogner, who alleged that Lanez yelled, "Dance, b----," while firing at Stallion.</p><p>The twists and turns that occurred during the trial leading to Lanez's 10-year prison sentence are too numerous to mention. While Lanez's fans took to social media to voice their opinions about the trial, independent legal affairs reporter Meghann Cuniff quickly became the reliable source for delivering the facts surrounding the case.</p><p>On this episode of "The Word with Jackie Rae," Cuniff reveals how the defense failed to divert the blame to Kelsey Harris, Stallion's ex-friend who was present at the time of the shooting, and her thoughts on <a href="https://lbpost.com/news/tory-lanez-appeal-long-beach-unite-the-people-interview/">Lanez's upcoming appeal. </a></p><p>You can follow and support Cuniff as she continues to give extensive coverage on high-profile cases by visiting her <a href="https://www.legalaffairsandtrials.com/">website</a>, or you can follow her on <a href="https://www.instagram.com/meghanncuniff/">Instagram</a>.</p>
]]></description>
      <pubDate>Thu, 2 Nov 2023 15:00:00 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-legal-affairs-reporter-meghann-cuniff-on-unraveling-the-complexities-of-the-tory-lanez-case-sPmFLYjH</link>
      <content:encoded><![CDATA[<p>In July 2020, Megan Thee Stallion, whose real name is Megan Pete, underwent surgery to remove bullet fragments from her foot. At the time, the circumstances surrounding the incident were hazy. Less than a month later, Tory Lanez, whose real name is Daystar Peterson, was named as the shooter.</p><p>Although charges would not be officially filed until October 2020, Lanez had no intention of letting the case play out in court. He quickly enlisted the court of public opinion when he released his album called "Daystar," filled with lyrics proclaiming his innocence on songs like "Money over Fallouts," which seemed to question the validity of the shooting with the lyrics, "How the f--- did you get shot in your foot and not hit any bones or tendons?"</p><p>In the same month, a judge issued a protective order against Lanez, prohibiting him from being within 100 yards of Stallion. Although the two performers did not cross paths, a judge ruled that Lanez was in violation of the order when both he and Stallion performed at the Rolling Loud event in July 2021.</p><p>In April 2022, the Los Angeles County District Attorney's office stated that Lanez violated the orders against him by addressing his ex-girlfriend directly on social media and by discussing DNA evidence. In December 2022, the trial began. The prosecution recited statements made by Los Angeles Police Detective Ryan Stogner, who alleged that Lanez yelled, "Dance, b----," while firing at Stallion.</p><p>The twists and turns that occurred during the trial leading to Lanez's 10-year prison sentence are too numerous to mention. While Lanez's fans took to social media to voice their opinions about the trial, independent legal affairs reporter Meghann Cuniff quickly became the reliable source for delivering the facts surrounding the case.</p><p>On this episode of "The Word with Jackie Rae," Cuniff reveals how the defense failed to divert the blame to Kelsey Harris, Stallion's ex-friend who was present at the time of the shooting, and her thoughts on <a href="https://lbpost.com/news/tory-lanez-appeal-long-beach-unite-the-people-interview/">Lanez's upcoming appeal. </a></p><p>You can follow and support Cuniff as she continues to give extensive coverage on high-profile cases by visiting her <a href="https://www.legalaffairsandtrials.com/">website</a>, or you can follow her on <a href="https://www.instagram.com/meghanncuniff/">Instagram</a>.</p>
]]></content:encoded>
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      <itunes:title>413: Legal affairs reporter Meghann Cuniff on unraveling the complexities of the Tory Lanez case</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:40:48</itunes:duration>
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      <itunes:subtitle></itunes:subtitle>
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      <title>412: Hip-Hop star Tory Lanez  enlists Long Beach non-profit to appeal 10-year sentence</title>
      <description><![CDATA[<p>In July of 2020, hip-hop artists Tory Lanez and Megan Thee Stallion left a party in Los Angeles. Prosecutors say that at some point, an altercation escalated between the two, resulting in Lanez firing at Stallion and causing injuries to both feet.</p><p>Stallion underwent surgery to remove bullet fragments, and Lanez was charged with felony assault in October of 2020.</p><p>Ultimately, Lanez was charged with assault with a semi-automatic firearm, having a loaded, unregistered firearm in a vehicle, and discharging a firearm with gross negligence. He was found guilty and sentenced to 10 years in prison on Aug. 8, 2023.</p><p>Now, Lanez is seeking assistance from the Long Beach-based legal organization Unite The People, where Lanez once served as a board member.</p><p>In 2021, Lanez <a href="https://lbpost.com/news/rapper-tory-lanez-gives-50k-to-pay-legal-fees-for-30-families/">donated $50,000 to pay off the legal fees for 30 families</a> working with Unite the People, stating, "Going through my own situations, I can understand how the legal system can be."</p><p>The nonprofit, founded in 2016 by Cesar McDowell, promotes social justice in the area of legal and judicial reform throughout the United States. Typically, it helps people who have been over-sentenced by the justice system because they couldn't afford high-powered attorneys.</p><p>So why is Unite the People helping Lanez, who had the means to hire attorneys and fight the charges? On this episode of The Word with Jackie Rae, attorneys Crystal Morgan and Michael Hayden explain why they think Lanez was treated unfairly</p>
]]></description>
      <pubDate>Wed, 25 Oct 2023 15:44:51 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-hip-hop-star-tory-lanez-enlists-long-beach-non-profit-unite-the-people-to-appeal-10-year-sentence-Cz9xMJaq</link>
      <content:encoded><![CDATA[<p>In July of 2020, hip-hop artists Tory Lanez and Megan Thee Stallion left a party in Los Angeles. Prosecutors say that at some point, an altercation escalated between the two, resulting in Lanez firing at Stallion and causing injuries to both feet.</p><p>Stallion underwent surgery to remove bullet fragments, and Lanez was charged with felony assault in October of 2020.</p><p>Ultimately, Lanez was charged with assault with a semi-automatic firearm, having a loaded, unregistered firearm in a vehicle, and discharging a firearm with gross negligence. He was found guilty and sentenced to 10 years in prison on Aug. 8, 2023.</p><p>Now, Lanez is seeking assistance from the Long Beach-based legal organization Unite The People, where Lanez once served as a board member.</p><p>In 2021, Lanez <a href="https://lbpost.com/news/rapper-tory-lanez-gives-50k-to-pay-legal-fees-for-30-families/">donated $50,000 to pay off the legal fees for 30 families</a> working with Unite the People, stating, "Going through my own situations, I can understand how the legal system can be."</p><p>The nonprofit, founded in 2016 by Cesar McDowell, promotes social justice in the area of legal and judicial reform throughout the United States. Typically, it helps people who have been over-sentenced by the justice system because they couldn't afford high-powered attorneys.</p><p>So why is Unite the People helping Lanez, who had the means to hire attorneys and fight the charges? On this episode of The Word with Jackie Rae, attorneys Crystal Morgan and Michael Hayden explain why they think Lanez was treated unfairly</p>
]]></content:encoded>
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      <itunes:title>412: Hip-Hop star Tory Lanez  enlists Long Beach non-profit to appeal 10-year sentence</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:30:43</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
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      <title>409: Camp Nova: Overcoming Challenges, Building Opportunities</title>
      <description><![CDATA[<p>In the world of entrepreneurship, challenges are commonplace, but for Black-owned businesses, these hurdles can be especially daunting. Marvin Wilcher, CEO of Camp Nova, a marketing, media, and brand design company, believes that dwelling on these disadvantages can hinder the progress of new entrepreneurs.</p><p>"Yes, there is a disadvantage in being an African American-owned business in some industries," admits Wilcher. However, he also emphasizes that overcoming these challenges can transform individuals into better businesspeople.</p><p>Emery Morrison, co-founder and Chief Marketing Officer at Camp Nova, echoes this sentiment. He believes that excelling in business not only benefits their own enterprise but also opens doors for other African Americans. "When you have an opportunity to hire, you give us and other people who look like that — opportunities,” says Morrison.</p><p>On this episode of "The Word with Jackie Rae" podcast, Morrison delved into his background in hip-hop, explaining how it led him to the creation of branded cell phones. Meanwhile, Wilcher revealed how offering part of his land to cannabis farmers paved the way for his entry into the cannabis business. These diverse ventures eventually converged, resulting in the formation of Camp Nova—a multifaceted product, branding, and media company.</p><p>To discover more about this inspiring journey and the company's endeavors, you can follow them on <a href="https://www.instagram.com/campnova.online">Instagram</a> or visit their <a href="https://campnovaonline.com/">website</a>.</p>
]]></description>
      <pubDate>Wed, 11 Oct 2023 17:00:00 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/jackie-rae-the-word-camp-nova-overcoming-challenges-building-opportunities-j5_N0rXt</link>
      <content:encoded><![CDATA[<p>In the world of entrepreneurship, challenges are commonplace, but for Black-owned businesses, these hurdles can be especially daunting. Marvin Wilcher, CEO of Camp Nova, a marketing, media, and brand design company, believes that dwelling on these disadvantages can hinder the progress of new entrepreneurs.</p><p>"Yes, there is a disadvantage in being an African American-owned business in some industries," admits Wilcher. However, he also emphasizes that overcoming these challenges can transform individuals into better businesspeople.</p><p>Emery Morrison, co-founder and Chief Marketing Officer at Camp Nova, echoes this sentiment. He believes that excelling in business not only benefits their own enterprise but also opens doors for other African Americans. "When you have an opportunity to hire, you give us and other people who look like that — opportunities,” says Morrison.</p><p>On this episode of "The Word with Jackie Rae" podcast, Morrison delved into his background in hip-hop, explaining how it led him to the creation of branded cell phones. Meanwhile, Wilcher revealed how offering part of his land to cannabis farmers paved the way for his entry into the cannabis business. These diverse ventures eventually converged, resulting in the formation of Camp Nova—a multifaceted product, branding, and media company.</p><p>To discover more about this inspiring journey and the company's endeavors, you can follow them on <a href="https://www.instagram.com/campnova.online">Instagram</a> or visit their <a href="https://campnovaonline.com/">website</a>.</p>
]]></content:encoded>
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      <itunes:title>409: Camp Nova: Overcoming Challenges, Building Opportunities</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:35:12</itunes:duration>
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      <title>410: &apos;People are rising up&apos;: Writer Raqiyah Mays talks struggles and wins of the WGA strike</title>
      <description><![CDATA[<p>For cinephiles and avid TV consumers, the months-long Hollywood writer strikes spelled impending doom for beloved shows and movies as the entertainment industry came to a grinding halt.</p><p>There was the possibility that actors like Bella Ramsey—known for her role as Ellie in "The Last of Us"—could age out her iconic role. For the writers themselves, it was a fight for a livable wage.</p><p>Fortunately, the Writers Guild of America's impending agreement could serve as a beacon of hope, ultimately paving the way for SAG-AFTRA to also secure an agreement.</p><p>But the strikes ultimately dragged on for months as the Alliance of Motion Picture and Television Producers failed to reach agreements with the writers and actors unions.</p><p>On this episode of "The Word with Jackie Rae," author, screenwriter, and Long Beach resident Raqiyah Mays discusses the challenges posed by the WGA strike and the necessity of this labor action. She also dives deep into her background in journalism, her childhood desire to write, and more.</p><p>"The strike was really about standing up to the bullies, you know, making sure that we get a piece of the billions and billions of dollars that the studios are actually making," Mays said. "And it's unfortunate that the strike had to go what, five months and a deal was made in three days? That's ridiculous."</p><p>To learn more about Raqiyah Mays you can visit her <a href="https://themancurse.com/about/">website</a> or follow her on <a href="https://www.instagram.com/raqiyahmays/">Instagram</a>.</p><p> </p>
]]></description>
      <pubDate>Wed, 4 Oct 2023 20:08:54 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/jackie-rae-the-wordwriter-raqiyah-mays-talks-struggles-and-wins-of-the-wga-strike-cs9OMQp9</link>
      <content:encoded><![CDATA[<p>For cinephiles and avid TV consumers, the months-long Hollywood writer strikes spelled impending doom for beloved shows and movies as the entertainment industry came to a grinding halt.</p><p>There was the possibility that actors like Bella Ramsey—known for her role as Ellie in "The Last of Us"—could age out her iconic role. For the writers themselves, it was a fight for a livable wage.</p><p>Fortunately, the Writers Guild of America's impending agreement could serve as a beacon of hope, ultimately paving the way for SAG-AFTRA to also secure an agreement.</p><p>But the strikes ultimately dragged on for months as the Alliance of Motion Picture and Television Producers failed to reach agreements with the writers and actors unions.</p><p>On this episode of "The Word with Jackie Rae," author, screenwriter, and Long Beach resident Raqiyah Mays discusses the challenges posed by the WGA strike and the necessity of this labor action. She also dives deep into her background in journalism, her childhood desire to write, and more.</p><p>"The strike was really about standing up to the bullies, you know, making sure that we get a piece of the billions and billions of dollars that the studios are actually making," Mays said. "And it's unfortunate that the strike had to go what, five months and a deal was made in three days? That's ridiculous."</p><p>To learn more about Raqiyah Mays you can visit her <a href="https://themancurse.com/about/">website</a> or follow her on <a href="https://www.instagram.com/raqiyahmays/">Instagram</a>.</p><p> </p>
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      <itunes:title>410: &apos;People are rising up&apos;: Writer Raqiyah Mays talks struggles and wins of the WGA strike</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
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      <title>409: Singer-songwriter Satica’s journey from Poly High School to musical success</title>
      <description><![CDATA[<p>Long nights in the studio and early mornings in a classroom. This was the early reality for Long Beach native and Cambodian-American singer-songwriter Satica.</p><p>A lot has changed since Satica was a young teenager who posted her music on MySpace just to see if anyone would appreciate her sound. Now, at 30, Satica looks back and reflects on attending Poly High School, her Cambodian parents, the city of Long Beach and how it all set her on her musical path.</p><p>On this episode of “The Word with Jackie Rae,” Satica talks about her musical and writing inspirations, as well as her upcoming project. You can follow Satica’s journey on <a href="https://www.instagram.com/saticamusic">Instagram.</a></p><h2> </h2><p><br /> </p>
]]></description>
      <pubDate>Wed, 27 Sep 2023 20:05:54 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/jackie-rae-the-word-singer-songwriter-saticas-journey-from-poly-high-school-to-musical-success-AfUMJfld</link>
      <content:encoded><![CDATA[<p>Long nights in the studio and early mornings in a classroom. This was the early reality for Long Beach native and Cambodian-American singer-songwriter Satica.</p><p>A lot has changed since Satica was a young teenager who posted her music on MySpace just to see if anyone would appreciate her sound. Now, at 30, Satica looks back and reflects on attending Poly High School, her Cambodian parents, the city of Long Beach and how it all set her on her musical path.</p><p>On this episode of “The Word with Jackie Rae,” Satica talks about her musical and writing inspirations, as well as her upcoming project. You can follow Satica’s journey on <a href="https://www.instagram.com/saticamusic">Instagram.</a></p><h2> </h2><p><br /> </p>
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      <itunes:title>409: Singer-songwriter Satica’s journey from Poly High School to musical success</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
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      <title>408: Meet Caitlin Antonios: Long Beach&apos;s Newest Food Reporting Sensation</title>
      <description><![CDATA[<p>In the vibrant culinary landscape of Long Beach, a new star has emerged to capture the essence of the city's diverse and mouthwatering cuisine.</p><p>Caitlin Antonios joined the Long Beach Post as a food reporter in May and has quickly become a cherished voice in the community.</p><p>From her understanding of the Long Beach Health Department, her news background and her insight into what might tantalize the taste buds of readers, Antonios has already made a name for herself in the local food scene.</p><p>On this episode of “The Word with Jackie Rae,” we learn about Antonios’ career in journalism and how she went from a breaking news and crime reporter to a food reporter for the Post.</p><p><i>You can follow Antonios at </i><a href="https://twitter.com/caitlinantonios"><i>twitter.com/caitlinantonios</i></a><i>.</i></p>
]]></description>
      <pubDate>Thu, 21 Sep 2023 15:32:19 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-meet-caitlin-antonios-long-beachs-newest-food-reporting-sensation-oebV13O7</link>
      <content:encoded><![CDATA[<p>In the vibrant culinary landscape of Long Beach, a new star has emerged to capture the essence of the city's diverse and mouthwatering cuisine.</p><p>Caitlin Antonios joined the Long Beach Post as a food reporter in May and has quickly become a cherished voice in the community.</p><p>From her understanding of the Long Beach Health Department, her news background and her insight into what might tantalize the taste buds of readers, Antonios has already made a name for herself in the local food scene.</p><p>On this episode of “The Word with Jackie Rae,” we learn about Antonios’ career in journalism and how she went from a breaking news and crime reporter to a food reporter for the Post.</p><p><i>You can follow Antonios at </i><a href="https://twitter.com/caitlinantonios"><i>twitter.com/caitlinantonios</i></a><i>.</i></p>
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      <itunes:title>408: Meet Caitlin Antonios: Long Beach&apos;s Newest Food Reporting Sensation</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:30:20</itunes:duration>
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      <title>The Conversation: Why do Black people still use the N-word?</title>
      <description><![CDATA[<p>I knew it was going to stir intense emotions when I wrote about a prominent white woman in Long Beach repeating a racial slur, but I didn’t realize it would still be causing controversy months later.</p><p>It is interesting to sit back and watch how things play out. When I originally wrote <a href="https://lbpost.com/news/black-restaurant-week-nword-long-beach-jackie-rae/">the column</a> addressing a long-standing staple in the food community and the creator of Long Beach Black Restaurant Week, Terri Henry, using the N-word on multiple occasions, I thought that it would result in the same song and dance we see time and time again.</p><p>A public apology, assurances that the behavior was not a reflection of her character, and a promise to be better. Nothing of the sort took place. Instead, Henry doubled down and said the apologies that were needed were given privately, and she fully expected her work in the Black community to absolve her of any and all backlash.</p><p>For the most part, she was right. Not only were several Black restaurant owners involved with Black Restaurant Week unmoved by her behavior, but they also continued to work with her. Things took a turn when writer Brian Addison, another prominent figure in the Long Beach food scene, challenged Henry’s selling of Long Beach Black Restaurant Week as a way to scam the Black community.</p><p>That assertion resulted in <a href="https://lbpost.com/hi-lo/a-fresh-start-black-restaurant-week-sold-to-axiom-kitchen/">a very public battle</a> over Black Restaurant Week between two white residents in Long Beach. As odd as that is, Addison’s claims did result in Henry issuing her first public apology, seven months after her repeated use of the racial slur.</p><p>While the mudslinging was well underway, Addison sent me a text mocking Terri Henry. It included a picture of her, which he intentionally altered to feature a cartoon bubble right beside her with the same racial slur that he felt was reason enough for everyone in the community to sever ties with her.</p><p>What is the difference between what Henry said and a text message Addison created and circulated to his friends that included a racial slur? None.</p><p>There was a difference in the aftermath. Almost immediately, Addison issued a private apology to me, as well as posted a public apology on his Facebook page, ‘Long Beach Food Scene.’</p><p>This all reinforced my belief that we need to talk about these issues more openly.</p><p>A few months ago, I sat down with three leaders from the Black community: Honey Blu of New Era Long Beach and the April Parker Foundation, Senay Kenfe of The Six, and Wes Porter of Urban Society of Long Beach. The goal was to have a conversation about why we as Black people use a word that has always and will always be used outside of the community as a way to show hate and devalue us.</p><p>While I felt the conversation was enlightening and needed, I struggled with releasing it so long after Henry’s initial use of the word. But here we are again.</p><p>While I am disappointed that the use of the N-word by a prominent white person in the community has happened again, I am proud of the resolve several people in the community have to move forward together.</p><p><strong>I invite you to listen to the </strong><a href="https://youtu.be/MXnpNfPzy8w"><strong>first episode</strong></a><strong> of The Conversation,</strong> a podcast that brings leaders from the community together to discuss difficult topics and, hopefully, bring about change.</p><h2> </h2>
]]></description>
      <pubDate>Wed, 13 Sep 2023 01:06:24 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/jackie-rae-the-conversation-why-do-black-people-still-use-the-n-word-the-community-discusses-on-our-new-podcast-bPVh7T6Q</link>
      <content:encoded><![CDATA[<p>I knew it was going to stir intense emotions when I wrote about a prominent white woman in Long Beach repeating a racial slur, but I didn’t realize it would still be causing controversy months later.</p><p>It is interesting to sit back and watch how things play out. When I originally wrote <a href="https://lbpost.com/news/black-restaurant-week-nword-long-beach-jackie-rae/">the column</a> addressing a long-standing staple in the food community and the creator of Long Beach Black Restaurant Week, Terri Henry, using the N-word on multiple occasions, I thought that it would result in the same song and dance we see time and time again.</p><p>A public apology, assurances that the behavior was not a reflection of her character, and a promise to be better. Nothing of the sort took place. Instead, Henry doubled down and said the apologies that were needed were given privately, and she fully expected her work in the Black community to absolve her of any and all backlash.</p><p>For the most part, she was right. Not only were several Black restaurant owners involved with Black Restaurant Week unmoved by her behavior, but they also continued to work with her. Things took a turn when writer Brian Addison, another prominent figure in the Long Beach food scene, challenged Henry’s selling of Long Beach Black Restaurant Week as a way to scam the Black community.</p><p>That assertion resulted in <a href="https://lbpost.com/hi-lo/a-fresh-start-black-restaurant-week-sold-to-axiom-kitchen/">a very public battle</a> over Black Restaurant Week between two white residents in Long Beach. As odd as that is, Addison’s claims did result in Henry issuing her first public apology, seven months after her repeated use of the racial slur.</p><p>While the mudslinging was well underway, Addison sent me a text mocking Terri Henry. It included a picture of her, which he intentionally altered to feature a cartoon bubble right beside her with the same racial slur that he felt was reason enough for everyone in the community to sever ties with her.</p><p>What is the difference between what Henry said and a text message Addison created and circulated to his friends that included a racial slur? None.</p><p>There was a difference in the aftermath. Almost immediately, Addison issued a private apology to me, as well as posted a public apology on his Facebook page, ‘Long Beach Food Scene.’</p><p>This all reinforced my belief that we need to talk about these issues more openly.</p><p>A few months ago, I sat down with three leaders from the Black community: Honey Blu of New Era Long Beach and the April Parker Foundation, Senay Kenfe of The Six, and Wes Porter of Urban Society of Long Beach. The goal was to have a conversation about why we as Black people use a word that has always and will always be used outside of the community as a way to show hate and devalue us.</p><p>While I felt the conversation was enlightening and needed, I struggled with releasing it so long after Henry’s initial use of the word. But here we are again.</p><p>While I am disappointed that the use of the N-word by a prominent white person in the community has happened again, I am proud of the resolve several people in the community have to move forward together.</p><p><strong>I invite you to listen to the </strong><a href="https://youtu.be/MXnpNfPzy8w"><strong>first episode</strong></a><strong> of The Conversation,</strong> a podcast that brings leaders from the community together to discuss difficult topics and, hopefully, bring about change.</p><h2> </h2>
]]></content:encoded>
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      <itunes:title>The Conversation: Why do Black people still use the N-word?</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
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      <title>407: A barrier-breaking Indy 500 racer takes on a new challenge in Long Beach: the beauty industry</title>
      <description><![CDATA[<p>In a market dominated by cultural preferences, Black Americans have demonstrated a significant financial commitment to the beauty and haircare industry. According to the 2018 Nielsen report, African Americans spent $54 million on beauty and haircare products in 2017.</p><p>Despite the substantial spending power, Black entrepreneurs often struggle to own beauty supply stores as more than 70% of stores in the United States are owned by Korean Americans.</p><p>The hold Korean Americans have on this sector can be traced back to their control over the vast majority of the supply chain, from manufacturing to distribution and retail of hair extensions.</p><p>While owning a beauty supply store may be difficult for African Americans, it’s not impossible, especially for those who are familiar with breaking barriers. In 2002, George Mack became the second African American driver to participate in the Indianapolis 500—following in the footsteps of Willy T. Ribbs, the first African American to compete in the event in 1991.</p><p>Eventually, Mack’s desire to embrace his heritage led him to rebrand himself from George Mack to Baron Bey. Transitioning from racing to entrepreneurship, he founded Coast Auto Care and Tires, a venture that resonated with his automotive enthusiasm.</p><p>On this episode of "The Word with Jackie Rae," Bey shares how he navigated the challenges of transitioning from a race car driver to a thriving beauty supply store owner. Bey believes his establishment, Long Beach Hair Gallery, at 1323 Long Beach Blvd., stands as a testament to his determination and the potential for African Americans to succeed in a market that may have once seemed impenetrable.</p><p>Long Beach Hair Gallery is open Monday to Saturday, from 9 a.m. to 7:00 p.m. Coast Auto Care and Tires, is at 550 E Pacific Coast Hwy, and is open Monday through Friday from 8 a.m. to 6 p.m., and Saturdays from 8 a.m. to 5 p.m.</p>
]]></description>
      <pubDate>Wed, 6 Sep 2023 17:16:17 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-a-barrier-breaking-indy-500-racer-takes-on-a-new-challenge-in-long-beach-the-beauty-industry-gXYKW9c1</link>
      <content:encoded><![CDATA[<p>In a market dominated by cultural preferences, Black Americans have demonstrated a significant financial commitment to the beauty and haircare industry. According to the 2018 Nielsen report, African Americans spent $54 million on beauty and haircare products in 2017.</p><p>Despite the substantial spending power, Black entrepreneurs often struggle to own beauty supply stores as more than 70% of stores in the United States are owned by Korean Americans.</p><p>The hold Korean Americans have on this sector can be traced back to their control over the vast majority of the supply chain, from manufacturing to distribution and retail of hair extensions.</p><p>While owning a beauty supply store may be difficult for African Americans, it’s not impossible, especially for those who are familiar with breaking barriers. In 2002, George Mack became the second African American driver to participate in the Indianapolis 500—following in the footsteps of Willy T. Ribbs, the first African American to compete in the event in 1991.</p><p>Eventually, Mack’s desire to embrace his heritage led him to rebrand himself from George Mack to Baron Bey. Transitioning from racing to entrepreneurship, he founded Coast Auto Care and Tires, a venture that resonated with his automotive enthusiasm.</p><p>On this episode of "The Word with Jackie Rae," Bey shares how he navigated the challenges of transitioning from a race car driver to a thriving beauty supply store owner. Bey believes his establishment, Long Beach Hair Gallery, at 1323 Long Beach Blvd., stands as a testament to his determination and the potential for African Americans to succeed in a market that may have once seemed impenetrable.</p><p>Long Beach Hair Gallery is open Monday to Saturday, from 9 a.m. to 7:00 p.m. Coast Auto Care and Tires, is at 550 E Pacific Coast Hwy, and is open Monday through Friday from 8 a.m. to 6 p.m., and Saturdays from 8 a.m. to 5 p.m.</p>
]]></content:encoded>
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      <itunes:title>407: A barrier-breaking Indy 500 racer takes on a new challenge in Long Beach: the beauty industry</itunes:title>
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      <title>406: Mother of man killed by LBPD says memo criticizing his memorial only fuels distrust in police</title>
      <description><![CDATA[<p>On Nov. 10, 2013, 39-year-old Donte Jordan was shot in the back by police officers as he walked away from them. Police said Jordan fit the description of a man shooting a gun at a Shell gas station shortly before police arrived.</p><p>Although Jordan had dropped the gun he'd been holding before he was shot, the District Attorney's office concluded the officers “acted lawfully in self-defense and the defense of others,” saying Jordan “was walking down a public street carrying the handgun he had used only moments before.”</p><p>Jordan’s mother Pamela Fields does not agree with the actions taken by police or the findings of the DA. While she cannot bring her son back, she says enjoying his memorial bench in Seaside Park every Sunday brings her some comfort.</p><p>While she is grateful for the help Audrena Redmond with Black Lives Matter Long Beach and the Long Beach Arts Council put into making the memorial bench a reality, she says she's been hurt by a recent memo from Long Beach City Manager Tom Modica and Chief Police Wally Hebeish saying the bench is inappropriate and never should have been allowed. Fields said this attitude underscores the lack of respect and concern  Long Beach police have for Black citizens.</p><p>On today’s episode of "The Word With Jackie Rae" podcast, Fields and Redmond discuss what went into making the bench a reality and why pushback from the city leaders has exacerbated distrust in the community.</p>
]]></description>
      <pubDate>Wed, 9 Aug 2023 18:22:41 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-mother-of-man-killed-by-lbpd-says-memo-criticizing-his-memorial-only-fuels-distrust-in-police-5YRoMLIb</link>
      <content:encoded><![CDATA[<p>On Nov. 10, 2013, 39-year-old Donte Jordan was shot in the back by police officers as he walked away from them. Police said Jordan fit the description of a man shooting a gun at a Shell gas station shortly before police arrived.</p><p>Although Jordan had dropped the gun he'd been holding before he was shot, the District Attorney's office concluded the officers “acted lawfully in self-defense and the defense of others,” saying Jordan “was walking down a public street carrying the handgun he had used only moments before.”</p><p>Jordan’s mother Pamela Fields does not agree with the actions taken by police or the findings of the DA. While she cannot bring her son back, she says enjoying his memorial bench in Seaside Park every Sunday brings her some comfort.</p><p>While she is grateful for the help Audrena Redmond with Black Lives Matter Long Beach and the Long Beach Arts Council put into making the memorial bench a reality, she says she's been hurt by a recent memo from Long Beach City Manager Tom Modica and Chief Police Wally Hebeish saying the bench is inappropriate and never should have been allowed. Fields said this attitude underscores the lack of respect and concern  Long Beach police have for Black citizens.</p><p>On today’s episode of "The Word With Jackie Rae" podcast, Fields and Redmond discuss what went into making the bench a reality and why pushback from the city leaders has exacerbated distrust in the community.</p>
]]></content:encoded>
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      <itunes:title>406: Mother of man killed by LBPD says memo criticizing his memorial only fuels distrust in police</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:40:30</itunes:duration>
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      <title>405: What will the Supreme Court&apos;s affirmative action ruling mean for diversity? A CSULB professor explains.</title>
      <description><![CDATA[<p>In 2014, the nonprofit Students for Fair Admissions was formed with a single goal: to challenge affirmative action policies.</p><p>Nearly a decade later, the U.S. Supreme Court has struck down race-conscious admissions at Harvard University and the University of North Carolina at Chapel Hill.</p><p>What does this mean for the country? California may give a glimpse. The state banned affirmative action at public universities in 1996, causing an immediate drop in enrollment rates for Latino and African American students.</p><p>While Latino rates have since recovered, mostly as a result of changes in demographics, Black student enrollment has not. In 1995, 6% of entering freshmen at UC Berkeley were African American. By 2017, those numbers had dropped to less than 3%.</p><p>On today's episode of "The Word with Jackie Rae," Dr. Jose Moreno, associate professor and chair of the Department of Chicano & Latino Studies at Cal State Long Beach, discusses why the Supreme Court ruling could have long-lasting effects.</p>
]]></description>
      <pubDate>Thu, 20 Jul 2023 16:44:52 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-what-will-the-supreme-courts-affirmative-action-ruling-mean-for-diversity-gKcQp3tn</link>
      <content:encoded><![CDATA[<p>In 2014, the nonprofit Students for Fair Admissions was formed with a single goal: to challenge affirmative action policies.</p><p>Nearly a decade later, the U.S. Supreme Court has struck down race-conscious admissions at Harvard University and the University of North Carolina at Chapel Hill.</p><p>What does this mean for the country? California may give a glimpse. The state banned affirmative action at public universities in 1996, causing an immediate drop in enrollment rates for Latino and African American students.</p><p>While Latino rates have since recovered, mostly as a result of changes in demographics, Black student enrollment has not. In 1995, 6% of entering freshmen at UC Berkeley were African American. By 2017, those numbers had dropped to less than 3%.</p><p>On today's episode of "The Word with Jackie Rae," Dr. Jose Moreno, associate professor and chair of the Department of Chicano & Latino Studies at Cal State Long Beach, discusses why the Supreme Court ruling could have long-lasting effects.</p>
]]></content:encoded>
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      <itunes:title>405: What will the Supreme Court&apos;s affirmative action ruling mean for diversity? A CSULB professor explains.</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:38:14</itunes:duration>
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      <itunes:subtitle></itunes:subtitle>
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      <title>404: Chef Denise Smith talks being a Black woman running a kitchen and her new Long Beach venture</title>
      <description><![CDATA[<p>Most Black people in America understand that people often see skin color before they see intelligence, talent or ability. Executive Chef Denise Smith has found a tasty way to work around that: Lead with food that looks and tastes delicious.</p><p>Smith grew up on a farm with her grandparents and learned every aspect of preparing food, from raising and slaughtering chickens to growing vegetables, and of course, preparing feasts for family and friends.</p><p>Her love for food started from a young age, and as she pursued a career as a chef, she had to unlearn some African American cooking habits that date back to slavery.</p><p>Now, Smith prides herself on not only learning how to prepare authentic cuisines from a variety of ethnic backgrounds but also turning her passion for food into a lucrative business.</p><p>Smith owns GennieBee Catering, named after her mother and grandmother, as well as Ambience Dining Experience (ADE), which provides top-tier dining experiences along with live music and entertainment.</p><p>The official launch of ADE will take place on Sunday, July 23 at the Current Hotel in Long Beach. Guests will receive a four-course meal that includes both vegan and vegetarian options.</p><p>On this week's episode of "The Word with Jackie Rae," Smith discusses her journey to becoming an executive chef, how she manages to excel when she's often the only Black woman in the room and the grand opening of ADE.</p><p>To purchase tickets for the July 23 event, visit ADE's <a href="https://ambiencedining.com/">website</a>. To learn more about Smith, follow her on <a href="https://www.instagram.com/therealchefdenise/">Instagram</a>.</p>
]]></description>
      <pubDate>Wed, 12 Jul 2023 16:50:36 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-chef-denise-smith-talks-being-a-black-woman-running-a-kitchen-and-her-new-long-beach-venture-kThOKW9D</link>
      <content:encoded><![CDATA[<p>Most Black people in America understand that people often see skin color before they see intelligence, talent or ability. Executive Chef Denise Smith has found a tasty way to work around that: Lead with food that looks and tastes delicious.</p><p>Smith grew up on a farm with her grandparents and learned every aspect of preparing food, from raising and slaughtering chickens to growing vegetables, and of course, preparing feasts for family and friends.</p><p>Her love for food started from a young age, and as she pursued a career as a chef, she had to unlearn some African American cooking habits that date back to slavery.</p><p>Now, Smith prides herself on not only learning how to prepare authentic cuisines from a variety of ethnic backgrounds but also turning her passion for food into a lucrative business.</p><p>Smith owns GennieBee Catering, named after her mother and grandmother, as well as Ambience Dining Experience (ADE), which provides top-tier dining experiences along with live music and entertainment.</p><p>The official launch of ADE will take place on Sunday, July 23 at the Current Hotel in Long Beach. Guests will receive a four-course meal that includes both vegan and vegetarian options.</p><p>On this week's episode of "The Word with Jackie Rae," Smith discusses her journey to becoming an executive chef, how she manages to excel when she's often the only Black woman in the room and the grand opening of ADE.</p><p>To purchase tickets for the July 23 event, visit ADE's <a href="https://ambiencedining.com/">website</a>. To learn more about Smith, follow her on <a href="https://www.instagram.com/therealchefdenise/">Instagram</a>.</p>
]]></content:encoded>
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      <itunes:title>404: Chef Denise Smith talks being a Black woman running a kitchen and her new Long Beach venture</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:32:32</itunes:duration>
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      <title>403: Rapper Techniec talks Long Beach’s legacy in hip-hop, faith, family and staying grounded</title>
      <description><![CDATA[<p>On Aug. 11, 1973, DJ Kool Herc’s “Back to School Jam” in the Bronx helped shape the future of music. That was the moment when an emcee (rapper) was paired with a selector (now known as a DJ) and hip-hop was born.</p><p>Next month marks the 50th anniversary of hip-hop. While Long Beach may not be its birthplace, it is certainly the city that paved the way for West Coast rappers to dominate the airwaves.</p><p>Snoop Dogg has always been a staple in hip-hop and shined a light on the musical talents in the city. The first group executively produced by Snoop was the LBC Crew.</p><p>The group featured members Bad Azz, Lil C-Style, and Techniec who all eventually recorded solo albums of their own. Techniec went on to record music with legendary artists such as 2Pac, Snoop Dogg, Too Short and countless others.</p><p>On today’s episode of “The Word with Jackie Rae,” rapper Techniec talks about life growing up in hip-hop, his family, faith and new music. He also shares his latest venture with Walter Hill to produce his line of sunglasses called Beach Wavy, which are available <a href="https://walterhill.com/products/beach-wavy-t-800-black-polarized-for-him-her">here</a>.</p><p>To keep up with Techniec and his business and music ventures, you can follow him on <a href="https://www.instagram.com/techniec/?hl=en">Instagram</a> or listen to new releases on<a href="https://open.spotify.com/artist/2Hp47KRYxXE4agS6dGAcJl?si=wpsKD33oQ7iZ68NFw1kU9A"> Spotify</a>.</p>
]]></description>
      <pubDate>Wed, 5 Jul 2023 15:21:55 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-rapper-techniec-talks-long-beachs-legacy-in-hip-hop-faith-family-and-staying-grounded-gfbp03wC</link>
      <content:encoded><![CDATA[<p>On Aug. 11, 1973, DJ Kool Herc’s “Back to School Jam” in the Bronx helped shape the future of music. That was the moment when an emcee (rapper) was paired with a selector (now known as a DJ) and hip-hop was born.</p><p>Next month marks the 50th anniversary of hip-hop. While Long Beach may not be its birthplace, it is certainly the city that paved the way for West Coast rappers to dominate the airwaves.</p><p>Snoop Dogg has always been a staple in hip-hop and shined a light on the musical talents in the city. The first group executively produced by Snoop was the LBC Crew.</p><p>The group featured members Bad Azz, Lil C-Style, and Techniec who all eventually recorded solo albums of their own. Techniec went on to record music with legendary artists such as 2Pac, Snoop Dogg, Too Short and countless others.</p><p>On today’s episode of “The Word with Jackie Rae,” rapper Techniec talks about life growing up in hip-hop, his family, faith and new music. He also shares his latest venture with Walter Hill to produce his line of sunglasses called Beach Wavy, which are available <a href="https://walterhill.com/products/beach-wavy-t-800-black-polarized-for-him-her">here</a>.</p><p>To keep up with Techniec and his business and music ventures, you can follow him on <a href="https://www.instagram.com/techniec/?hl=en">Instagram</a> or listen to new releases on<a href="https://open.spotify.com/artist/2Hp47KRYxXE4agS6dGAcJl?si=wpsKD33oQ7iZ68NFw1kU9A"> Spotify</a>.</p>
]]></content:encoded>
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      <itunes:title>403: Rapper Techniec talks Long Beach’s legacy in hip-hop, faith, family and staying grounded</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:38:37</itunes:duration>
      <itunes:summary>Celebrating 50 Years of Hip-Hop</itunes:summary>
      <itunes:subtitle>Celebrating 50 Years of Hip-Hop</itunes:subtitle>
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      <title>402: From teen mom to internet entrepreneur; Sharifah Hardie’s plan to help small businesses</title>
      <description><![CDATA[<p>Necessity often gives birth to innovation, and for Sharifah Hardie, it was becoming a teen mom at 18 years old that sparked her love for the internet. In the early '90s, as the internet was just emerging, Hardie recognized a unique opportunity to be a working stay-at-home mom by building websites.</p><p>Starting with creating websites for herself and her family members, Hardie soon ventured into her own consulting business. Fast forward almost 30 years, and she continues to dedicate herself to helping small businesses thrive and expand.</p><p>On today's episode of "The Word with Jackie Rae," Hardie joins the conversation to share her background, her passion for helping others and her announcement to run for the U.S.  Senate in 2024.</p><p>If you're seeking assistance for your small business, you can directly reach out to Sharifah Hardie at 562-822-0965 or visit her <a href="https://www.asksharifah.com/.">website.</a></p>
]]></description>
      <pubDate>Wed, 28 Jun 2023 21:06:25 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-from-teen-mom-to-internet-entrepreneur-sharifah-hardies-plan-to-help-small-businesses-iJlppoGY</link>
      <content:encoded><![CDATA[<p>Necessity often gives birth to innovation, and for Sharifah Hardie, it was becoming a teen mom at 18 years old that sparked her love for the internet. In the early '90s, as the internet was just emerging, Hardie recognized a unique opportunity to be a working stay-at-home mom by building websites.</p><p>Starting with creating websites for herself and her family members, Hardie soon ventured into her own consulting business. Fast forward almost 30 years, and she continues to dedicate herself to helping small businesses thrive and expand.</p><p>On today's episode of "The Word with Jackie Rae," Hardie joins the conversation to share her background, her passion for helping others and her announcement to run for the U.S.  Senate in 2024.</p><p>If you're seeking assistance for your small business, you can directly reach out to Sharifah Hardie at 562-822-0965 or visit her <a href="https://www.asksharifah.com/.">website.</a></p>
]]></content:encoded>
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      <itunes:title>402: From teen mom to internet entrepreneur; Sharifah Hardie’s plan to help small businesses</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:33:24</itunes:duration>
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      <title>401: &apos;Untold story of Juneteenth&apos;: A Black Civil War soldier&apos;s descendant discusses the price of freedom</title>
      <description><![CDATA[<p>On June 17, 2021, President Joe Biden signed legislation designating Juneteenth as a federal holiday, acknowledging its significance as a milestone in the African American community. Often referred to as "Black Independence Day," Juneteenth commemorates the emancipation of enslaved Black people in Texas on June 19, 1865, two years after the Emancipation Proclamation was signed.</p><p>The story of Juneteenth, though, often leaves out the Black Union troops who fought against Confederate forces to secure freedom for over 250,000 enslaved individuals. But one descendant is now determined to share the "untold story of Juneteenth."</p><p>That descendant, John Malveaux, is amplifying the overlooked narratives surrounding Juneteenth. On this episode of The Word Podcast, Malveaux sheds light on the courageous actions of these troops and talks about how far we’ve come.</p><p>In celebration of Juneteenth, Malveaux will attend a Father’s Day event dubbed "Fatherhood & Freedom" at Martin Luther King Jr Park, 1950 Lemon Ave. from 11 a.m. to 3 p.m. this Sunday.</p><p>Then, on Monday, June 19, Malveaux will speak at the 3rd Annual Juneteenth Celebration and Bell Riding at Korean Friendship Bell Park.  The event will take place from 9:30 am to 12:30 pm with Malveaux speaking at 11 am. For more information, visit the park's <a href="https://www.facebook.com/p/Korean-Friendship-Bell-100064747148749/">Facebook</a>.</p>
]]></description>
      <pubDate>Wed, 14 Jun 2023 17:00:00 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-untold-story-of-juneteenth-a-black-civil-war-soldiers-descendant-discusses-the-price-of-freedom-_qVY1VC6</link>
      <content:encoded><![CDATA[<p>On June 17, 2021, President Joe Biden signed legislation designating Juneteenth as a federal holiday, acknowledging its significance as a milestone in the African American community. Often referred to as "Black Independence Day," Juneteenth commemorates the emancipation of enslaved Black people in Texas on June 19, 1865, two years after the Emancipation Proclamation was signed.</p><p>The story of Juneteenth, though, often leaves out the Black Union troops who fought against Confederate forces to secure freedom for over 250,000 enslaved individuals. But one descendant is now determined to share the "untold story of Juneteenth."</p><p>That descendant, John Malveaux, is amplifying the overlooked narratives surrounding Juneteenth. On this episode of The Word Podcast, Malveaux sheds light on the courageous actions of these troops and talks about how far we’ve come.</p><p>In celebration of Juneteenth, Malveaux will attend a Father’s Day event dubbed "Fatherhood & Freedom" at Martin Luther King Jr Park, 1950 Lemon Ave. from 11 a.m. to 3 p.m. this Sunday.</p><p>Then, on Monday, June 19, Malveaux will speak at the 3rd Annual Juneteenth Celebration and Bell Riding at Korean Friendship Bell Park.  The event will take place from 9:30 am to 12:30 pm with Malveaux speaking at 11 am. For more information, visit the park's <a href="https://www.facebook.com/p/Korean-Friendship-Bell-100064747148749/">Facebook</a>.</p>
]]></content:encoded>
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      <itunes:title>401: &apos;Untold story of Juneteenth&apos;: A Black Civil War soldier&apos;s descendant discusses the price of freedom</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:30:17</itunes:duration>
      <itunes:summary>John Malveaux, is amplifying the overlooked narratives surrounding Juneteenth</itunes:summary>
      <itunes:subtitle>John Malveaux, is amplifying the overlooked narratives surrounding Juneteenth</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Celebrating 2 years of &quot;The Word&quot; podcast with Jackie Rae</title>
      <description><![CDATA[<p>June 7, 2023, marks a significant milestone for "The Word" podcast. It was on this day two years ago that the show made its debut, fulfilling a vision I had shared during my initial job interview with Long Beach Post.</p><p>From its inception, the podcast aimed to shed light on the underrepresented voices and stories within the Black community, while also exploring topics that resonate with all listeners.</p><p>We set out to bridge the gap in representation, and over the past two years, we have made great strides in achieving that goal. With thought-provoking interviews, engaging discussions and powerful narratives, “The Word on Long Beach" evolved into “The Word with Jackie Rae” and became a platform where diverse experiences and perspectives can flourish.</p><p>With each episode, we have endeavored to unearth stories that inspire, challenge and ignite meaningful conversations among our listeners.</p><p>On this special anniversary episode, I'd like to take a moment to revisit the journey that led us here today and share some exciting news about a new show called “The Conversation” that will make its debut soon.</p><p>Podcasts featured in today’s show:</p><p>Podcasts featured in today’s show: A Poly High program helped heal racial wounds. When teachers saw it threatened, they revolted - https://lbpost.com/news/poly-high-cic-magnet-program-phase-out-history/ Race, homelessness and the contest to be mayor: An interview with Suzie Price - https://lbpost.com/news/race-homelessness-and-the-contest-to-be-mayor-an-interview-with-suzie-price Grieving family searches for answers after son’s mysterious death in Mexico - https://lbpost.com/news/maurice-colburt-mexico-death-mystery-parents-interview How do you cope with the loss of a child? A Long Beach couple shares their journey through grief - https://lbpost.com/news/sedona-butterfly-effect-wan-de-guzman</p>
]]></description>
      <pubDate>Wed, 7 Jun 2023 21:30:38 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/celebrating-2-years-of-the-word-podcast-with-jackie-rae-c9BXVsMK</link>
      <content:encoded><![CDATA[<p>June 7, 2023, marks a significant milestone for "The Word" podcast. It was on this day two years ago that the show made its debut, fulfilling a vision I had shared during my initial job interview with Long Beach Post.</p><p>From its inception, the podcast aimed to shed light on the underrepresented voices and stories within the Black community, while also exploring topics that resonate with all listeners.</p><p>We set out to bridge the gap in representation, and over the past two years, we have made great strides in achieving that goal. With thought-provoking interviews, engaging discussions and powerful narratives, “The Word on Long Beach" evolved into “The Word with Jackie Rae” and became a platform where diverse experiences and perspectives can flourish.</p><p>With each episode, we have endeavored to unearth stories that inspire, challenge and ignite meaningful conversations among our listeners.</p><p>On this special anniversary episode, I'd like to take a moment to revisit the journey that led us here today and share some exciting news about a new show called “The Conversation” that will make its debut soon.</p><p>Podcasts featured in today’s show:</p><p>Podcasts featured in today’s show: A Poly High program helped heal racial wounds. When teachers saw it threatened, they revolted - https://lbpost.com/news/poly-high-cic-magnet-program-phase-out-history/ Race, homelessness and the contest to be mayor: An interview with Suzie Price - https://lbpost.com/news/race-homelessness-and-the-contest-to-be-mayor-an-interview-with-suzie-price Grieving family searches for answers after son’s mysterious death in Mexico - https://lbpost.com/news/maurice-colburt-mexico-death-mystery-parents-interview How do you cope with the loss of a child? A Long Beach couple shares their journey through grief - https://lbpost.com/news/sedona-butterfly-effect-wan-de-guzman</p>
]]></content:encoded>
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      <itunes:title>Celebrating 2 years of &quot;The Word&quot; podcast with Jackie Rae</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:23:00</itunes:duration>
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      <title>&apos;Most people have no clue about childbirth&apos;; Long Beach&apos;s Black doula explains how to support new moms</title>
      <description><![CDATA[<p>According to the CDC, death rates for women giving birth in the United States jumped from 23.8 deaths to 32.9 deaths per 100,000 live births in 2021. The data also shows that mortality rates are the highest among Black women, who are two to six times more likely to die from a pregnancy-related cause than white women.</p><p>While the data cannot pinpoint specific causes for the disparities between white and Black women, studies suggest the care provided during pregnancy and postpartum are contributing factors. Celebrities like <a href="https://www.buzzfeednews.com/article/juliareinstein/serena-williams-birth-complications">Serena Williams</a>, who had to advocate for proper medical attention, and <a href="https://www.goodmorningamerica.com/gma/story/beyonce-opens-pregnancy-complications-twins-62480855">Beyonce</a>, who experienced pregnancy complications, have highlighted the dangers of giving birth in the U.S.</p><p>Although several countries have higher maternal mortality rates, studies show that women in the U.S. face the highest rates of preventable maternal mortality when compared with women in 10 other wealthy nations.</p><p>These startling numbers have led to an increase in women having doulas in their birthing plans. A doula is a non-medical professional trained to offer support during pregnancy, birth and postpartum.</p><p>On this episode of "The Word" podcast, Monique Cowan, a trained Long Beach doula featured on the <a href="https://www.blackdouladirectory.com/">Dove Black Doula Directory</a>, reveals how little most people know about childbirth and everything that comes with it.</p><p>To learn more about Cowan, you can visit her <a href="https://www.thecompletedoula.com/">website</a> or email her at <a href="mailto:TheCompleteDoula@gmail.com">TheCompleteDoula@gmail.com</a>.</p>
]]></description>
      <pubDate>Wed, 31 May 2023 15:58:36 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-most-people-have-no-clue-about-childbirth-long-beachs-black-doula-explains-how-to-support-new-moms-uphD3dd3</link>
      <content:encoded><![CDATA[<p>According to the CDC, death rates for women giving birth in the United States jumped from 23.8 deaths to 32.9 deaths per 100,000 live births in 2021. The data also shows that mortality rates are the highest among Black women, who are two to six times more likely to die from a pregnancy-related cause than white women.</p><p>While the data cannot pinpoint specific causes for the disparities between white and Black women, studies suggest the care provided during pregnancy and postpartum are contributing factors. Celebrities like <a href="https://www.buzzfeednews.com/article/juliareinstein/serena-williams-birth-complications">Serena Williams</a>, who had to advocate for proper medical attention, and <a href="https://www.goodmorningamerica.com/gma/story/beyonce-opens-pregnancy-complications-twins-62480855">Beyonce</a>, who experienced pregnancy complications, have highlighted the dangers of giving birth in the U.S.</p><p>Although several countries have higher maternal mortality rates, studies show that women in the U.S. face the highest rates of preventable maternal mortality when compared with women in 10 other wealthy nations.</p><p>These startling numbers have led to an increase in women having doulas in their birthing plans. A doula is a non-medical professional trained to offer support during pregnancy, birth and postpartum.</p><p>On this episode of "The Word" podcast, Monique Cowan, a trained Long Beach doula featured on the <a href="https://www.blackdouladirectory.com/">Dove Black Doula Directory</a>, reveals how little most people know about childbirth and everything that comes with it.</p><p>To learn more about Cowan, you can visit her <a href="https://www.thecompletedoula.com/">website</a> or email her at <a href="mailto:TheCompleteDoula@gmail.com">TheCompleteDoula@gmail.com</a>.</p>
]]></content:encoded>
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      <itunes:title>&apos;Most people have no clue about childbirth&apos;; Long Beach&apos;s Black doula explains how to support new moms</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:37:02</itunes:duration>
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      <title>Is homeownership out of reach? This Realtor wants you to build generational wealth to overcome disparities</title>
      <description><![CDATA[<p>Inequities in homeownership rates persist despite the many advantages it offers, including stability, cherished traditions and long-term financial benefits.</p><p>According to data from the National Association of Realtors, homeownership in the United States rose to 65.5% in 2021, but a significant gap remains between Black and white Americans. While 72.7% of white Americans were homeowners in 2021, only 44% of Black Americans owned their homes. This 29% disparity marks the largest Black-white homeownership rate gap observed in the past decade.</p><p>To address these disparities and empower individuals of all backgrounds to achieve homeownership, Angelo Dickens II, a respected Long Beach real estate agent, offers his expertise.</p><p>Dickens says that homeownership is within reach regardless of age or circumstances, with the right planning and foundation.</p><p>From renting a room to purchasing mobile homes or multi-million dollar estates, Dickens shares valuable tips and insights on this episode of "The Word" podcast to prepare everyone for homeownership.</p><p>For those seeking guidance on preparing for homeownership, Dickens can be contacted directly through his <a href="http://linkedin.com/in/angelodickensii">LinkedIn</a> page or via his <a href="https://agentinc.com/agents/angelo-dickens/">website</a>.</p>
]]></description>
      <pubDate>Wed, 24 May 2023 16:20:58 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-is-homeownership-out-of-reach-this-realtor-wants-you-to-build-generational-wealth-to-overcome-disparities-gFPZodSr</link>
      <content:encoded><![CDATA[<p>Inequities in homeownership rates persist despite the many advantages it offers, including stability, cherished traditions and long-term financial benefits.</p><p>According to data from the National Association of Realtors, homeownership in the United States rose to 65.5% in 2021, but a significant gap remains between Black and white Americans. While 72.7% of white Americans were homeowners in 2021, only 44% of Black Americans owned their homes. This 29% disparity marks the largest Black-white homeownership rate gap observed in the past decade.</p><p>To address these disparities and empower individuals of all backgrounds to achieve homeownership, Angelo Dickens II, a respected Long Beach real estate agent, offers his expertise.</p><p>Dickens says that homeownership is within reach regardless of age or circumstances, with the right planning and foundation.</p><p>From renting a room to purchasing mobile homes or multi-million dollar estates, Dickens shares valuable tips and insights on this episode of "The Word" podcast to prepare everyone for homeownership.</p><p>For those seeking guidance on preparing for homeownership, Dickens can be contacted directly through his <a href="http://linkedin.com/in/angelodickensii">LinkedIn</a> page or via his <a href="https://agentinc.com/agents/angelo-dickens/">website</a>.</p>
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      <itunes:title>Is homeownership out of reach? This Realtor wants you to build generational wealth to overcome disparities</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:28:04</itunes:duration>
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      <title>324: A nationwide movement wants white women to demand a total ban on guns</title>
      <description><![CDATA[<p>According to the Centers for Disease Control and Prevention, guns are the leading cause of death for children and teenagers in the United States.</p><p>In Long Beach, gun violence has tragically claimed the lives of many children. Most recently, 12-year-old <a href="https://lbpost.com/news/crime/eric-brown-shooting-12-year-old-long-beach-vigil">Eric Gregory Brown III</a>, who was killed in a drive-by shooting that also wounded a 14-year-old girl.</p><p>School shootings, mall shootings and even church shootings frequently make headlines in America, fueling political debates over the necessity of strict gun laws.</p><p>In response to the repeated loss of young lives, a movement called Here 4 the Kids has emerged. Started by Black, brown, Indigenous, and women of color, the movement aims to mobilize white women to advocate for a state-by-state complete ban on guns.</p><p>The movement asserts that white women are less likely to face police brutality and possess various privileges and sources of power that could expedite change and prevent further loss of young lives.</p><p>Members of Here 4 the Kids have identified Denver, Colorado <a href="https://www.youtube.com/watch?v=2pAznuFd4t8&ab_channel=Here4TheKids">as their Selma</a> and the starting point of their movement. The group is specifically urging 25,000 white women to convene in Denver on June 5 at 5 a.m. to demand Colorado Governor Jared Polis sign an executive order banning guns and implementing a statewide buyback program.</p><p>Long Beach residents Brittany Hart Scholten and Kailee Caruso—a former City Council candidate—will be in attendance on June 5. On this episode of The Word, they explain why they think a full gun ban is necessary and why white women everywhere should join the movement.</p><p>To learn more about the Here 4 Kids you can visit their <a href="https://here4thekids.com/">website</a> or follow them on <a href="https://www.instagram.com/here4thekidsaction/">Instagram.</a></p>
]]></description>
      <pubDate>Thu, 18 May 2023 16:05:54 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-a-nationwide-movement-wants-white-women-to-demand-a-total-ban-on-guns-AG7XzY_n</link>
      <content:encoded><![CDATA[<p>According to the Centers for Disease Control and Prevention, guns are the leading cause of death for children and teenagers in the United States.</p><p>In Long Beach, gun violence has tragically claimed the lives of many children. Most recently, 12-year-old <a href="https://lbpost.com/news/crime/eric-brown-shooting-12-year-old-long-beach-vigil">Eric Gregory Brown III</a>, who was killed in a drive-by shooting that also wounded a 14-year-old girl.</p><p>School shootings, mall shootings and even church shootings frequently make headlines in America, fueling political debates over the necessity of strict gun laws.</p><p>In response to the repeated loss of young lives, a movement called Here 4 the Kids has emerged. Started by Black, brown, Indigenous, and women of color, the movement aims to mobilize white women to advocate for a state-by-state complete ban on guns.</p><p>The movement asserts that white women are less likely to face police brutality and possess various privileges and sources of power that could expedite change and prevent further loss of young lives.</p><p>Members of Here 4 the Kids have identified Denver, Colorado <a href="https://www.youtube.com/watch?v=2pAznuFd4t8&ab_channel=Here4TheKids">as their Selma</a> and the starting point of their movement. The group is specifically urging 25,000 white women to convene in Denver on June 5 at 5 a.m. to demand Colorado Governor Jared Polis sign an executive order banning guns and implementing a statewide buyback program.</p><p>Long Beach residents Brittany Hart Scholten and Kailee Caruso—a former City Council candidate—will be in attendance on June 5. On this episode of The Word, they explain why they think a full gun ban is necessary and why white women everywhere should join the movement.</p><p>To learn more about the Here 4 Kids you can visit their <a href="https://here4thekids.com/">website</a> or follow them on <a href="https://www.instagram.com/here4thekidsaction/">Instagram.</a></p>
]]></content:encoded>
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      <itunes:title>324: A nationwide movement wants white women to demand a total ban on guns</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:25:31</itunes:duration>
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      <title>322: Nonprofit DemoChicks empowers girls to pursue careers in engineering, construction and architecture</title>
      <description><![CDATA[<p>According to the <a href="https://www.nawic.org/statistics">National Association of Women in Construction</a>, the construction industry has seen an increase in women working in the field over the past four years. In 2018, women made up just 9.9% of the construction workforce. As of 2022, that number has risen to 10.9%, but the highest concentration of women in the field is in the areas of sales and management.</p><p>Robin Thorne, the founder of <a href="https://www.ctienviro.com/">C.T.I. Environmental Inc.</a> and the nonprofit <a href="https://lbpost.com/news/demochicks-introduces-women-and-girls-to-nontraditional-career-fields/">DemoChicks</a>, is determined to expose young girls to nontraditional careers in fields like chemical engineering, construction and architecture.</p><p>On this episode of “The Word” podcast, Thorne shares her vision and how she hopes to support young women not only in breaking into the field but throughout their entire careers.</p>
]]></description>
      <pubDate>Wed, 10 May 2023 15:42:06 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-nonprofit-demochicks-empowers-girls-to-pursue-careers-in-engineering-construction-and-architecture-YdpZwr_l</link>
      <content:encoded><![CDATA[<p>According to the <a href="https://www.nawic.org/statistics">National Association of Women in Construction</a>, the construction industry has seen an increase in women working in the field over the past four years. In 2018, women made up just 9.9% of the construction workforce. As of 2022, that number has risen to 10.9%, but the highest concentration of women in the field is in the areas of sales and management.</p><p>Robin Thorne, the founder of <a href="https://www.ctienviro.com/">C.T.I. Environmental Inc.</a> and the nonprofit <a href="https://lbpost.com/news/demochicks-introduces-women-and-girls-to-nontraditional-career-fields/">DemoChicks</a>, is determined to expose young girls to nontraditional careers in fields like chemical engineering, construction and architecture.</p><p>On this episode of “The Word” podcast, Thorne shares her vision and how she hopes to support young women not only in breaking into the field but throughout their entire careers.</p>
]]></content:encoded>
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      <itunes:title>322: Nonprofit DemoChicks empowers girls to pursue careers in engineering, construction and architecture</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:21:31</itunes:duration>
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      <title>Activist Senay Kenfe talks Black financial empowerment through stocks, property and investing</title>
      <description><![CDATA[<p>Senay Kenfe is no stranger to advocating for change in Long Beach. As one of the leaders of "The Six," a group created to address the city's neglect of the 6th City Council District, Kenfe is committed to changing the landscape of the community where he grew up and still lives.</p><p>By using his financial wisdom to purchase property, Kenfe is working to create housing security for Black people while also serving as an example for young people in the community.</p><p>His finical know-how has landed him in a film called "<a href="https://www.imdb.com/title/tt14076326/">This is Not Financial Advice</a>," which showcases his financial growth and success with stocks.</p><p>On today's episode of "The Word," Kenfe shares his thoughts on the key to building generational wealth in the Black community and how that will translate to political power.</p><p>To follow Senay Kenfe on his journey you can find him on Instagram <a href="https://www.instagram.com/senaykenfe/">here.</a></p>
]]></description>
      <pubDate>Wed, 3 May 2023 17:00:51 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-activist-senay-kenfe-talks-black-financial-empowerment-through-stocks-property-and-investing-sN_47d5P</link>
      <content:encoded><![CDATA[<p>Senay Kenfe is no stranger to advocating for change in Long Beach. As one of the leaders of "The Six," a group created to address the city's neglect of the 6th City Council District, Kenfe is committed to changing the landscape of the community where he grew up and still lives.</p><p>By using his financial wisdom to purchase property, Kenfe is working to create housing security for Black people while also serving as an example for young people in the community.</p><p>His finical know-how has landed him in a film called "<a href="https://www.imdb.com/title/tt14076326/">This is Not Financial Advice</a>," which showcases his financial growth and success with stocks.</p><p>On today's episode of "The Word," Kenfe shares his thoughts on the key to building generational wealth in the Black community and how that will translate to political power.</p><p>To follow Senay Kenfe on his journey you can find him on Instagram <a href="https://www.instagram.com/senaykenfe/">here.</a></p>
]]></content:encoded>
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      <itunes:title>Activist Senay Kenfe talks Black financial empowerment through stocks, property and investing</itunes:title>
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      <itunes:duration>00:38:51</itunes:duration>
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      <title>320: Unionized hotel workers won a $4 raise. What does that mean for their quality of life?</title>
      <description><![CDATA[<p>Hotel workers at the Hyatt Regency and Hyatt Centric have received a $4 per hour pay increase and free family health insurance thanks to negotiations led by their labor union Unite Here Local 11. </p><p>Lorraine Clark, a union member and mother, expressed her appreciation for the new benefits and pay raise, noting that the extra money could allow her and her partner to spend more time together with their child. </p><p>On this episode of “The Word” podcast, Clark discussed the challenges of earning an insufficient wage while Unite Here Local 11 Co-President Ada Briceño emphasized the need for a shift in societal attitudes toward service workers. </p><p>The current contract for Hyatt hotel workers will expire in June and Briceño urged the public to support the union’s efforts by signing the petition here.(https://secure.everyaction.com/tif97eUyRkCTkgFAJKl-zg2)</p>
]]></description>
      <pubDate>Wed, 26 Apr 2023 16:21:44 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-unionized-hotel-workers-won-a-4-raise-what-does-that-mean-for-their-quality-of-life-5pW58Cx1</link>
      <content:encoded><![CDATA[<p>Hotel workers at the Hyatt Regency and Hyatt Centric have received a $4 per hour pay increase and free family health insurance thanks to negotiations led by their labor union Unite Here Local 11. </p><p>Lorraine Clark, a union member and mother, expressed her appreciation for the new benefits and pay raise, noting that the extra money could allow her and her partner to spend more time together with their child. </p><p>On this episode of “The Word” podcast, Clark discussed the challenges of earning an insufficient wage while Unite Here Local 11 Co-President Ada Briceño emphasized the need for a shift in societal attitudes toward service workers. </p><p>The current contract for Hyatt hotel workers will expire in June and Briceño urged the public to support the union’s efforts by signing the petition here.(https://secure.everyaction.com/tif97eUyRkCTkgFAJKl-zg2)</p>
]]></content:encoded>
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      <itunes:title>320: Unionized hotel workers won a $4 raise. What does that mean for their quality of life?</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:36:00</itunes:duration>
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      <title>319: From homelessness to helping others: Ishqa Hillman&apos;s journey from tragedy to purpose</title>
      <description><![CDATA[<p>Earlier this month, the Long Beach Post was <a href="https://lbpost.com/news/missing-homeless-woman-goddaughter-project-dignity">able to help Project Dignity member Ishqa Hillman locate an unhoused woman affectionately known as "Goddaughter,</a>" who had gone missing.</p><p>Helping people like Goddaughter feel compassion while living on the street is something Hillman takes pride in, and it is something she can relate to.</p><p>Hillman says she experienced every abuse and trauma imaginable by the time she was 5 years old. While still a teenager, she found herself living on the streets because "home wasn't safe."</p><p>Now, Hillman is using her experience to help others, including navigating "adulting" through her nonprofit <a href="http://www.lbpecc.org/">Long Beach Peer Education Community Center</a>, providing a platform for those in the cannabis business with <a href="https://www.thecannabossbabes.com/">Canna Boss Babes</a>, or helping the unhoused as a volunteer with <a href="https://www.lbpecc.org/projectdignity">Project Dignity</a>. Hillman has found her purpose.</p><p>On this episode of "The Word" podcast, Hillman shares her story of struggle, triumph, and her passion for helping others.</p><p>To learn more about Ishqa Hillman, follow her on <a href="https://www.instagram.com/ishqathebossbabe/">Instagram</a>.</p><p><br /> </p>
]]></description>
      <pubDate>Wed, 12 Apr 2023 16:12:14 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-from-homelessness-to-helping-others-ishqa-hillmans-journey-from-tragedy-to-purpose-BoPM2SCE</link>
      <content:encoded><![CDATA[<p>Earlier this month, the Long Beach Post was <a href="https://lbpost.com/news/missing-homeless-woman-goddaughter-project-dignity">able to help Project Dignity member Ishqa Hillman locate an unhoused woman affectionately known as "Goddaughter,</a>" who had gone missing.</p><p>Helping people like Goddaughter feel compassion while living on the street is something Hillman takes pride in, and it is something she can relate to.</p><p>Hillman says she experienced every abuse and trauma imaginable by the time she was 5 years old. While still a teenager, she found herself living on the streets because "home wasn't safe."</p><p>Now, Hillman is using her experience to help others, including navigating "adulting" through her nonprofit <a href="http://www.lbpecc.org/">Long Beach Peer Education Community Center</a>, providing a platform for those in the cannabis business with <a href="https://www.thecannabossbabes.com/">Canna Boss Babes</a>, or helping the unhoused as a volunteer with <a href="https://www.lbpecc.org/projectdignity">Project Dignity</a>. Hillman has found her purpose.</p><p>On this episode of "The Word" podcast, Hillman shares her story of struggle, triumph, and her passion for helping others.</p><p>To learn more about Ishqa Hillman, follow her on <a href="https://www.instagram.com/ishqathebossbabe/">Instagram</a>.</p><p><br /> </p>
]]></content:encoded>
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      <itunes:title>319: From homelessness to helping others: Ishqa Hillman&apos;s journey from tragedy to purpose</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:31:50</itunes:duration>
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      <title>318: Long Beach celebrates Black excellence by honoring outstanding community leaders</title>
      <description><![CDATA[<p>DreamKreator Studios founder Rhonda Love created the Celebrating Black Excellence awards in 2018 to recognize outstanding individuals in Long Beach who elevate the Black community. </p><p>After being paused because of the pandemic, the awards ceremony resumed in early March with in-person presentations. Atira Rodriguez of the Long Beach Post and Dr. Toyia Jackson from the legendary Jackson family were among the honorees. </p><p>On this episode of “The Word” podcast, Love, Rodriguez, and Jackson discuss the meaning of Black excellence and how individuals can contribute to the community’s improvement. </p><p>To learn more about DreamKreator Studios and their upcoming events you can follow them on Facebook here: https://www.facebook.com/dreamkreator</p>
]]></description>
      <pubDate>Wed, 5 Apr 2023 16:14:25 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-long-beach-celebrates-black-excellence-by-honoring-outstanding-community-leaders-22ayKCLl</link>
      <content:encoded><![CDATA[<p>DreamKreator Studios founder Rhonda Love created the Celebrating Black Excellence awards in 2018 to recognize outstanding individuals in Long Beach who elevate the Black community. </p><p>After being paused because of the pandemic, the awards ceremony resumed in early March with in-person presentations. Atira Rodriguez of the Long Beach Post and Dr. Toyia Jackson from the legendary Jackson family were among the honorees. </p><p>On this episode of “The Word” podcast, Love, Rodriguez, and Jackson discuss the meaning of Black excellence and how individuals can contribute to the community’s improvement. </p><p>To learn more about DreamKreator Studios and their upcoming events you can follow them on Facebook here: https://www.facebook.com/dreamkreator</p>
]]></content:encoded>
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      <itunes:title>318: Long Beach celebrates Black excellence by honoring outstanding community leaders</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:36:19</itunes:duration>
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      <title>317: Female racing duo challenging the ‘man’s world’ stereotype in 2023 Long Beach Grand Prix</title>
      <description><![CDATA[<p>Katherine Legge is a seasoned racing veteran, having begun racing go-karts at the age of 9 in England. She went on to compete in various races throughout Britain but did not participate in a full season until she came to the United States in 2005. Her first race in the States was the Long Beach Grand Prix, which was also her first victory.</p><p>Sheena Monk is a true newcomer to the sport, having just begun her racing career in 2017. The following year, Monk sat in her Wayne Taylor Racing Lamborghini, ready to start the 2018 Lamborghini Super Trofeo North American race with Legge as her driving coach.</p><p>While the two drivers continued their careers separately after 2018, a random phone call led to the two women joining forces as the Gradient Racing team. Their third race together will be the 2023 Long Beach Grand Prix.</p><p>On this episode of “The Word” podcast, Legge and Monk say they are not only hoping to win in Long Beach, but they also hope their partnership will serve as an example of how women can and should support each other, even when competing in the same sport.</p><p>To learn more about the Gradient Racing team, you can visit their website here: https://www.gradientracing.com/</p><p>For a schedule of events, races, and tickets, visit the Long Beach Grand Prix here: https://www.gplb.com/ Race weekend is April 14-16.</p>
]]></description>
      <pubDate>Wed, 29 Mar 2023 16:17:21 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-female-racing-duo-challenging-sterotypes-XRd7Wja3</link>
      <content:encoded><![CDATA[<p>Katherine Legge is a seasoned racing veteran, having begun racing go-karts at the age of 9 in England. She went on to compete in various races throughout Britain but did not participate in a full season until she came to the United States in 2005. Her first race in the States was the Long Beach Grand Prix, which was also her first victory.</p><p>Sheena Monk is a true newcomer to the sport, having just begun her racing career in 2017. The following year, Monk sat in her Wayne Taylor Racing Lamborghini, ready to start the 2018 Lamborghini Super Trofeo North American race with Legge as her driving coach.</p><p>While the two drivers continued their careers separately after 2018, a random phone call led to the two women joining forces as the Gradient Racing team. Their third race together will be the 2023 Long Beach Grand Prix.</p><p>On this episode of “The Word” podcast, Legge and Monk say they are not only hoping to win in Long Beach, but they also hope their partnership will serve as an example of how women can and should support each other, even when competing in the same sport.</p><p>To learn more about the Gradient Racing team, you can visit their website here: https://www.gradientracing.com/</p><p>For a schedule of events, races, and tickets, visit the Long Beach Grand Prix here: https://www.gplb.com/ Race weekend is April 14-16.</p>
]]></content:encoded>
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      <itunes:title>317: Female racing duo challenging the ‘man’s world’ stereotype in 2023 Long Beach Grand Prix</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:35:20</itunes:duration>
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      <itunes:explicit>no</itunes:explicit>
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      <title>316:Grieving family searches for answers after son&apos;s mysterious death in Mexico</title>
      <description><![CDATA[<p>What should have been a fun guys' trip to Mexico in September has left one family searching for answers after the death of their son. Maurice Colburt had just received his passport and was traveling to Rosarito Beach during the Labor Day weekend to take in a concert and enjoy his time with friends.</p><p>But according to Colburt’s friends, a shot at a popular tourist bar called Papas & Beer caused him to collapse. Colburt was then dragged out to the street, where he would later be pronounced dead by EMTs.</p><p>Since that night, his parents, Evangela Thomas and Marvin Colburt, said they have not received assistance from Mexican authorities or the US Embassy to find out what really happened to their son.</p><p>On this week's episode of “The Word” podcast, the parents speak out about inconsistencies in the police and EMT reports and are asking anyone who might have seen something that weekend to please come forward.</p><p>If you have any information, you can email statements, pictures, or videos to <a href="mailto:MauriceLivesOn@gmail.com">MauriceLivesOn@gmail.com</a>.</p><p>If you would like to help with the family's legal battle, you can donate to their GoFundMe page <a href="https://gofund.me/0f5f294e.">here.</a></p>
]]></description>
      <pubDate>Wed, 22 Mar 2023 16:39:47 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-maurice-colburt-grieving-family-searches-for-answers-after-sons-mysterious-death-in-mexico-QfWHMv_W</link>
      <content:encoded><![CDATA[<p>What should have been a fun guys' trip to Mexico in September has left one family searching for answers after the death of their son. Maurice Colburt had just received his passport and was traveling to Rosarito Beach during the Labor Day weekend to take in a concert and enjoy his time with friends.</p><p>But according to Colburt’s friends, a shot at a popular tourist bar called Papas & Beer caused him to collapse. Colburt was then dragged out to the street, where he would later be pronounced dead by EMTs.</p><p>Since that night, his parents, Evangela Thomas and Marvin Colburt, said they have not received assistance from Mexican authorities or the US Embassy to find out what really happened to their son.</p><p>On this week's episode of “The Word” podcast, the parents speak out about inconsistencies in the police and EMT reports and are asking anyone who might have seen something that weekend to please come forward.</p><p>If you have any information, you can email statements, pictures, or videos to <a href="mailto:MauriceLivesOn@gmail.com">MauriceLivesOn@gmail.com</a>.</p><p>If you would like to help with the family's legal battle, you can donate to their GoFundMe page <a href="https://gofund.me/0f5f294e.">here.</a></p>
]]></content:encoded>
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      <itunes:title>316:Grieving family searches for answers after son&apos;s mysterious death in Mexico</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:36:55</itunes:duration>
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      <title>315: How do you cope with the loss of a child? A Long Beach couple shares their journey through grief</title>
      <description><![CDATA[<p>“No parent should have to outlive their child.” It is a saying most of us have heard before. For parents who have to continue on after losing a child, the question becomes, how do you cope?</p><p><a href="https://lbpost.com/news/she-will-move-mountains-how-a-local-family-is-using-their-loss-to-help-others">Sedona Wan de Guzman</a> faced challenges from the moment she was born. She arrived three months early, suffered a brain injury, spent six months in intensive care, underwent brain surgery and was eventually diagnosed with hemiplegic cerebral palsy.</p><p>Still, to the amazement of her doctors, nurses, and even her parents—Amy Wan and Jonar de Guzman—Sedona was making great progress.</p><p>Throughout the process of finding the right treatments for their little girl, Wan and de Guzman joined support groups with other parents navigating through the same process. They quickly learned that caring for a child with special needs was hard, but for single moms, those with language barriers, or those who have to leave their child to work and tend to the needs of other loved ones, the process is much harder.</p><p>Just 17 months later, Sedona developed meningitis, a type of infection that causes swelling in the brain and spinal cord. Less than 24 hours after contracting the infection, Sedona passed away on January 23, 2023.</p><p>While dealing with their loss and grief, Wan and de Guzman decided to let the light from Sedona shine through them and help others.</p><p>The family started a GoFundMe page to help them start The Sedona Butterfly Effect Foundation, which will help families navigate services, learn about early intervention, and more.</p><p>On today’s “The Word” podcast, Amy Wan and Jonar de Guzman share details of Sedona’s life and why they felt the foundation is so important.</p><p>If you would like to help with any aspect of the foundation you can contact <a href="https://www.instagram.com/msamywan/">Amy Wan</a> and <a href="https://www.instagram.com/p/Cn8B0FYPejL/">Jonar de Guzman </a>on Instagram. Or you can donate to their Gofundme page <a href="https://www.gofundme.com/f/sedonations">here</a>.</p><p>You can read more about Sedona and her parents in a story by Laura Anaya-Morga <a href="https://lbpost.com/news/she-will-move-mountains-how-a-local-family-is-using-their-loss-to-help-others">here</a>.</p>
]]></description>
      <pubDate>Wed, 15 Mar 2023 16:33:43 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-how-do-you-cope-with-the-loss-of-a-child-a-long-beach-couple-shares-their-journey-through-grief-dUdcr9eh</link>
      <content:encoded><![CDATA[<p>“No parent should have to outlive their child.” It is a saying most of us have heard before. For parents who have to continue on after losing a child, the question becomes, how do you cope?</p><p><a href="https://lbpost.com/news/she-will-move-mountains-how-a-local-family-is-using-their-loss-to-help-others">Sedona Wan de Guzman</a> faced challenges from the moment she was born. She arrived three months early, suffered a brain injury, spent six months in intensive care, underwent brain surgery and was eventually diagnosed with hemiplegic cerebral palsy.</p><p>Still, to the amazement of her doctors, nurses, and even her parents—Amy Wan and Jonar de Guzman—Sedona was making great progress.</p><p>Throughout the process of finding the right treatments for their little girl, Wan and de Guzman joined support groups with other parents navigating through the same process. They quickly learned that caring for a child with special needs was hard, but for single moms, those with language barriers, or those who have to leave their child to work and tend to the needs of other loved ones, the process is much harder.</p><p>Just 17 months later, Sedona developed meningitis, a type of infection that causes swelling in the brain and spinal cord. Less than 24 hours after contracting the infection, Sedona passed away on January 23, 2023.</p><p>While dealing with their loss and grief, Wan and de Guzman decided to let the light from Sedona shine through them and help others.</p><p>The family started a GoFundMe page to help them start The Sedona Butterfly Effect Foundation, which will help families navigate services, learn about early intervention, and more.</p><p>On today’s “The Word” podcast, Amy Wan and Jonar de Guzman share details of Sedona’s life and why they felt the foundation is so important.</p><p>If you would like to help with any aspect of the foundation you can contact <a href="https://www.instagram.com/msamywan/">Amy Wan</a> and <a href="https://www.instagram.com/p/Cn8B0FYPejL/">Jonar de Guzman </a>on Instagram. Or you can donate to their Gofundme page <a href="https://www.gofundme.com/f/sedonations">here</a>.</p><p>You can read more about Sedona and her parents in a story by Laura Anaya-Morga <a href="https://lbpost.com/news/she-will-move-mountains-how-a-local-family-is-using-their-loss-to-help-others">here</a>.</p>
]]></content:encoded>
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      <itunes:title>315: How do you cope with the loss of a child? A Long Beach couple shares their journey through grief</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:41:04</itunes:duration>
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      <title>3:14 Why did the Westside revolt against a planned homeless shelter? Advocate Jerlene Tatum explains</title>
      <description><![CDATA[<p>On Feb. 3, Long Beach city officials announced plans to open an <a href="https://lbpost.com/news/second-winter-shelter-to-open-at-silverado-park-will-operate-through-may">emergency winter homeless shelter</a> in Silverado Park's gym. Given the lack of shelter space, frigid temperatures and the local <a href="https://lbpost.com/news/long-beach-city-council-declares-state-of-emergency-for-homelessness">state of emergency in response to the homelessness crisis</a>, few people questioned the move at first.</p><p>But for the residents living near the site of the planned shelter in Silverado Park, the move was in direct opposition to the city's plan to create <a href="https://lbpost.com/news/long-beach-adopts-parks-plan-amid-calls-for-equitable-access-to-open-space">equitable access to open space</a>, which Long Beach announced in January 2022. Jerlene Tatum was among the first to oppose the shelter by setting up a tent and sleeping in the park. Her actions awakened a community, who started a petition and, eventually, the community <a href="https://lbpost.com/news/long-beach-continues-search-for-homeless-shelter-space-after-canceling-silverado-park-site">regained access to the gym</a>.</p><p>On today's "The Word" podcast, she talks about why she took such a drastic step and the importance of community organizing.</p>
]]></description>
      <pubDate>Wed, 8 Mar 2023 21:12:06 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-why-did-the-westside-revolt-against-a-planned-homeless-shelter-advocate-jerlene-tatum-explains-A92EPqnb</link>
      <content:encoded><![CDATA[<p>On Feb. 3, Long Beach city officials announced plans to open an <a href="https://lbpost.com/news/second-winter-shelter-to-open-at-silverado-park-will-operate-through-may">emergency winter homeless shelter</a> in Silverado Park's gym. Given the lack of shelter space, frigid temperatures and the local <a href="https://lbpost.com/news/long-beach-city-council-declares-state-of-emergency-for-homelessness">state of emergency in response to the homelessness crisis</a>, few people questioned the move at first.</p><p>But for the residents living near the site of the planned shelter in Silverado Park, the move was in direct opposition to the city's plan to create <a href="https://lbpost.com/news/long-beach-adopts-parks-plan-amid-calls-for-equitable-access-to-open-space">equitable access to open space</a>, which Long Beach announced in January 2022. Jerlene Tatum was among the first to oppose the shelter by setting up a tent and sleeping in the park. Her actions awakened a community, who started a petition and, eventually, the community <a href="https://lbpost.com/news/long-beach-continues-search-for-homeless-shelter-space-after-canceling-silverado-park-site">regained access to the gym</a>.</p><p>On today's "The Word" podcast, she talks about why she took such a drastic step and the importance of community organizing.</p>
]]></content:encoded>
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      <itunes:title>3:14 Why did the Westside revolt against a planned homeless shelter? Advocate Jerlene Tatum explains</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:26:12</itunes:duration>
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      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>313: Long Beach&apos;s Diane Marie Brown tells a story of family in her debut novel &apos;Black Candle Women&apos;</title>
      <description><![CDATA[<p>Diane Marie Brown grew up in Northern California but, after meeting her husband in college and moving, she now calls Long Beach her home.</p><p>Brown's life continued with college, family and a career in public health. Although a creative career was not something Brown envisioned for herself, she always had a love of writing—and after attending USC's professional writing program, she kept chipping away at a project.</p><p>On this week’s “The Word” podcast, Brown explains how the murder of George Floyd and the spirit of inclusion lead to her book "Black Candle Women" becoming a published novel.</p><p>"Black Candle Women" is set in Long Beach where it tells the story of four generations of Black women as they try to overcome a family curse that kills anyone they fall in love with. It will be available everywhere on Feb. 28. You can pre-order your copy on <a href="https://www.amazon.com/Black-Candle-Women-Diane-Marie/dp/1525899910/ref=sr_1_1?crid=M2J29WL07VLG&keywords=black%20candle%20women%20diane%20brown&qid=1655435495&sprefix=black%20candle%20women%20diane%20brown%2Caps%2C182&sr=8-1">Amazon</a>.</p><p>It's already received praise, including from filmmaker Ava DuVernay who called it “propulsive and poignant."</p><p>To follow Brown on her journey or to learn about upcoming book signing events, follow her on <a href="https://www.instagram.com/p/CohlEcWtUSE/">Instagram</a>.</p><p>Subscribe to "The Word" podcast on all streaming platforms or listen to the audio version <a href="https://theword.simplecast.com/episodes/the-word-jackie-rae-diane-marie-brown-book-black-candle-woman">here. </a></p>
]]></description>
      <pubDate>Wed, 22 Feb 2023 17:13:40 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-diane-marie-brown-book-black-candle-woman-IiAaNOzK</link>
      <content:encoded><![CDATA[<p>Diane Marie Brown grew up in Northern California but, after meeting her husband in college and moving, she now calls Long Beach her home.</p><p>Brown's life continued with college, family and a career in public health. Although a creative career was not something Brown envisioned for herself, she always had a love of writing—and after attending USC's professional writing program, she kept chipping away at a project.</p><p>On this week’s “The Word” podcast, Brown explains how the murder of George Floyd and the spirit of inclusion lead to her book "Black Candle Women" becoming a published novel.</p><p>"Black Candle Women" is set in Long Beach where it tells the story of four generations of Black women as they try to overcome a family curse that kills anyone they fall in love with. It will be available everywhere on Feb. 28. You can pre-order your copy on <a href="https://www.amazon.com/Black-Candle-Women-Diane-Marie/dp/1525899910/ref=sr_1_1?crid=M2J29WL07VLG&keywords=black%20candle%20women%20diane%20brown&qid=1655435495&sprefix=black%20candle%20women%20diane%20brown%2Caps%2C182&sr=8-1">Amazon</a>.</p><p>It's already received praise, including from filmmaker Ava DuVernay who called it “propulsive and poignant."</p><p>To follow Brown on her journey or to learn about upcoming book signing events, follow her on <a href="https://www.instagram.com/p/CohlEcWtUSE/">Instagram</a>.</p><p>Subscribe to "The Word" podcast on all streaming platforms or listen to the audio version <a href="https://theword.simplecast.com/episodes/the-word-jackie-rae-diane-marie-brown-book-black-candle-woman">here. </a></p>
]]></content:encoded>
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      <itunes:title>313: Long Beach&apos;s Diane Marie Brown tells a story of family in her debut novel &apos;Black Candle Women&apos;</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:20:14</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>312: Love and Jewelry: Finding the Perfect Match this Valentine&apos;s Day with Blue Diamond Jeweler</title>
      <description><![CDATA[<p>Valentine’s Day sparks different thoughts in different people.  There are two that are consistent: love and jewelry. </p><p>On this episode of “The Word” Podcast, we sit down with third-generation jeweler and owner of Blue Diamond Jeweler, Altaf Amlani, to learn how his store offers a diamond for every budget and has a unique way of helping each customer find the perfect piece of jewelry for any occasion. </p><p>For more information about Blue Diamond Jeweler, you can follow them online <a href="https://bluediamondjeweler.com/contact/">here</a>.  You can also visit the Long Beach Location at 4814 E. Second Street.  The Long Beach location is open Monday through Friday from 10 am to 6 pm.</p>
]]></description>
      <pubDate>Tue, 14 Feb 2023 17:39:04 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-love-and-jewelry-finding-the-perfect-match-this-valentines-day-with-blue-diamond-jeweler-3kaS16ho</link>
      <content:encoded><![CDATA[<p>Valentine’s Day sparks different thoughts in different people.  There are two that are consistent: love and jewelry. </p><p>On this episode of “The Word” Podcast, we sit down with third-generation jeweler and owner of Blue Diamond Jeweler, Altaf Amlani, to learn how his store offers a diamond for every budget and has a unique way of helping each customer find the perfect piece of jewelry for any occasion. </p><p>For more information about Blue Diamond Jeweler, you can follow them online <a href="https://bluediamondjeweler.com/contact/">here</a>.  You can also visit the Long Beach Location at 4814 E. Second Street.  The Long Beach location is open Monday through Friday from 10 am to 6 pm.</p>
]]></content:encoded>
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      <itunes:title>312: Love and Jewelry: Finding the Perfect Match this Valentine&apos;s Day with Blue Diamond Jeweler</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:31:10</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>311: Photographer turned homeless advocate Duke Givens has a new exhibit honoring Black women</title>
      <description><![CDATA[<p>Duke Givens is well known for his work with homeless residents in Long Beach through his nonprofit, Care Closet LBC, but before he became a prominent advocate, Givens was already a talented photographer. </p><p>Recently, he showcased his latest exhibit “Shades of Her” at the Expo Arts Center in celebration of Black History Month. The series highlights the diversity of Black women and their role in bettering the community. </p><p>Givens has been photographing Long Beach for over 30 years. He has previously documented the perils of gang life and even designed an album cover for the legendary Long Beach rapper Snoop Dogg. </p><p>Days after presenting “Shades of Her,” Givens was named a recipient of the city’s 2023 Peacemaker Award, which annually honors individuals who promote the values of Dr. Martin Luther King Jr. through their community activism. </p><p>On this episode of “The Word” podcast, Givens shares his thoughts on his exhibit, his award, his future in photography, and ways the community can continue to support the unhoused. </p><p>“Shades of Her” is no longer on display, but Givens says he is working on making the exhibit a mobile pop-up gallery. He is currently working with the African American Cultural Center and Long Beach Poly High School to set up the next event. For dates and information on the next exhibit, follow Givens’ photography Instagram page here: https://www.instagram.com/dukephoto4u/ </p><p>Follow Care Closet on Facebook - https://www.facebook.com/CareClosetLBC Instagram - https://www.instagram.com/careclosetlbc/</p><p> You can also donate here. https://www.gofundme.com/f/care-closet-lbc-serving-the-unhoused-population?qid=e30b89adc1c18ce61578198c238341b0</p>
]]></description>
      <pubDate>Wed, 8 Feb 2023 17:18:37 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-photographer-turned-homeless-advocate-duke-givens-has-a-new-exhibit-honoring-black-women-186h1Fbe</link>
      <content:encoded><![CDATA[<p>Duke Givens is well known for his work with homeless residents in Long Beach through his nonprofit, Care Closet LBC, but before he became a prominent advocate, Givens was already a talented photographer. </p><p>Recently, he showcased his latest exhibit “Shades of Her” at the Expo Arts Center in celebration of Black History Month. The series highlights the diversity of Black women and their role in bettering the community. </p><p>Givens has been photographing Long Beach for over 30 years. He has previously documented the perils of gang life and even designed an album cover for the legendary Long Beach rapper Snoop Dogg. </p><p>Days after presenting “Shades of Her,” Givens was named a recipient of the city’s 2023 Peacemaker Award, which annually honors individuals who promote the values of Dr. Martin Luther King Jr. through their community activism. </p><p>On this episode of “The Word” podcast, Givens shares his thoughts on his exhibit, his award, his future in photography, and ways the community can continue to support the unhoused. </p><p>“Shades of Her” is no longer on display, but Givens says he is working on making the exhibit a mobile pop-up gallery. He is currently working with the African American Cultural Center and Long Beach Poly High School to set up the next event. For dates and information on the next exhibit, follow Givens’ photography Instagram page here: https://www.instagram.com/dukephoto4u/ </p><p>Follow Care Closet on Facebook - https://www.facebook.com/CareClosetLBC Instagram - https://www.instagram.com/careclosetlbc/</p><p> You can also donate here. https://www.gofundme.com/f/care-closet-lbc-serving-the-unhoused-population?qid=e30b89adc1c18ce61578198c238341b0</p>
]]></content:encoded>
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      <itunes:title>311: Photographer turned homeless advocate Duke Givens has a new exhibit honoring Black women</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:24:42</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>310: This new Downtown salon is preparing young people for a career in business</title>
      <description><![CDATA[<p>Amber M Aesthetics is a new Hydrafacial salon that recently opened in Downtown Long Beach. While the salon has always been a dream for owner Amber Miller, she said it was important to her to be more than a business operator.</p><p>Miller said she wants to be an example to young women and prove they can do anything they want, and she is not waiting until her business is well established in the community before she gives back.</p><p>This brand-new business has partnered with Pacific Gateway, Long Beach's workforce development network, to employ local students looking for a job. The students have opening and closing duties and help with social media marketing.</p><p>This week’s episode of “The Word” podcast shows how these students are learning more than business skills and how Amber Miller teaches them lessons they can carry into adulthood.</p><p>To learn more about Amber M. Aesthetics you can follow her on Instagram (https://www.instagram.com/ambermaesthetics/) or book an appointment on the website (https://ambermaesthetics.com/)</p><p>To learn more about Pacific Gateway or to get involved you can learn more on their website here: https://www.pacific-gateway.org/</p>
]]></description>
      <pubDate>Thu, 2 Feb 2023 20:25:44 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-downtown-salon-preparing-young-people-for-a-career-in-business-LnLsX86D</link>
      <content:encoded><![CDATA[<p>Amber M Aesthetics is a new Hydrafacial salon that recently opened in Downtown Long Beach. While the salon has always been a dream for owner Amber Miller, she said it was important to her to be more than a business operator.</p><p>Miller said she wants to be an example to young women and prove they can do anything they want, and she is not waiting until her business is well established in the community before she gives back.</p><p>This brand-new business has partnered with Pacific Gateway, Long Beach's workforce development network, to employ local students looking for a job. The students have opening and closing duties and help with social media marketing.</p><p>This week’s episode of “The Word” podcast shows how these students are learning more than business skills and how Amber Miller teaches them lessons they can carry into adulthood.</p><p>To learn more about Amber M. Aesthetics you can follow her on Instagram (https://www.instagram.com/ambermaesthetics/) or book an appointment on the website (https://ambermaesthetics.com/)</p><p>To learn more about Pacific Gateway or to get involved you can learn more on their website here: https://www.pacific-gateway.org/</p>
]]></content:encoded>
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      <itunes:title>310: This new Downtown salon is preparing young people for a career in business</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:11:26</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>309: April Parker Foundation&apos;s bid to address the homeless crisis through a Land Trust</title>
      <description><![CDATA[<p>In 1969, Civil Rights leaders created a community land trust as a way to secure access to land for African American families. Now, the city of Long Beach is hoping a similar model will provide some relief to the homeless and affordable housing crisis.</p><p>Tenants advocacy group Long Beach Residents Empowered is hoping to create a Housing for All Long Beach Community Land Trust. The trust would tentatively purchase an existing apartment or mixed-use building, and lease out its units while maintaining ownership of the land itself.</p><p>According to their website, the city is seeking a qualified organization with experience in affordable housing, and trust among Long Beach residents and neighborhood organizations, to establish and operate a Community Land Trust (CLT) Program. Organizations have until 11 am on January 31, 2023, to submit their applications.</p><p>The April Parker Foundation, a 501(c)3 community-based nonprofit organization, has provided services to unhoused and underserved communities since 2018. Founder April Paker says the Land Trust is an exciting opportunity to insure housing for all in the coming years.</p><p>On today’s “The Word” podcast, Parker explains why her foundation is submitting an application and why she is excited about what the future holds when it comes to addressing housing insecurities.</p><p>To donate, volunteer, to learn more about the April Parker Foundation you can visit their website <a href="https://www.aprilparker.org/">here</a>.</p><p>Follow our homeless investigative series <a href="https://www.aprilparker.org/https://lbpost.com/investigations">here.</a></p>
]]></description>
      <pubDate>Mon, 23 Jan 2023 17:30:00 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-long-beach-community-land-trust-GPMzWt_1</link>
      <content:encoded><![CDATA[<p>In 1969, Civil Rights leaders created a community land trust as a way to secure access to land for African American families. Now, the city of Long Beach is hoping a similar model will provide some relief to the homeless and affordable housing crisis.</p><p>Tenants advocacy group Long Beach Residents Empowered is hoping to create a Housing for All Long Beach Community Land Trust. The trust would tentatively purchase an existing apartment or mixed-use building, and lease out its units while maintaining ownership of the land itself.</p><p>According to their website, the city is seeking a qualified organization with experience in affordable housing, and trust among Long Beach residents and neighborhood organizations, to establish and operate a Community Land Trust (CLT) Program. Organizations have until 11 am on January 31, 2023, to submit their applications.</p><p>The April Parker Foundation, a 501(c)3 community-based nonprofit organization, has provided services to unhoused and underserved communities since 2018. Founder April Paker says the Land Trust is an exciting opportunity to insure housing for all in the coming years.</p><p>On today’s “The Word” podcast, Parker explains why her foundation is submitting an application and why she is excited about what the future holds when it comes to addressing housing insecurities.</p><p>To donate, volunteer, to learn more about the April Parker Foundation you can visit their website <a href="https://www.aprilparker.org/">here</a>.</p><p>Follow our homeless investigative series <a href="https://www.aprilparker.org/https://lbpost.com/investigations">here.</a></p>
]]></content:encoded>
      <enclosure length="26086657" type="audio/mpeg" url="https://cdn.simplecast.com/audio/38060b6a-0b4d-47b6-87be-23573b579cf2/episodes/87c5ede7-73d1-4501-a3da-1bb74b4d5a84/audio/ba6e2a1b-47e9-4df5-815b-8628e18fde07/default_tc.mp3?aid=rss_feed&amp;feed=fxHvEvhX"/>
      <itunes:title>309: April Parker Foundation&apos;s bid to address the homeless crisis through a Land Trust</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:27:10</itunes:duration>
      <itunes:summary>Long Beach is accepting applications for a Community Land Trust to help address the growing homeless issue. </itunes:summary>
      <itunes:subtitle>Long Beach is accepting applications for a Community Land Trust to help address the growing homeless issue. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>308: Holidays aren&apos;t happy times for everyone; educator and activist Nooshin Valizadeh says that&apos;s OK</title>
      <description><![CDATA[<p> Winter months can be a fraught time for mental health.</p><p>Whether it's seasonal affective disorder triggering depression or it's simply a difficult time of year for people who have lost loved ones, acknowledging our feelings during the holidays is something educator and activist <a href="https://www.instagram.com/drnooshinv/">Nooshin Valizadeh,</a> Ed. D., wants to normalize.</p><p>On this episode of “The Word” podcast, Valizadeh, talks about how to recognize our emotional and mental needs and develop our plans for personal healing.</p>
]]></description>
      <pubDate>Wed, 28 Dec 2022 20:25:25 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-tips-to-fight-seasonal-depression-tXJ9AAfq</link>
      <content:encoded><![CDATA[<p> Winter months can be a fraught time for mental health.</p><p>Whether it's seasonal affective disorder triggering depression or it's simply a difficult time of year for people who have lost loved ones, acknowledging our feelings during the holidays is something educator and activist <a href="https://www.instagram.com/drnooshinv/">Nooshin Valizadeh,</a> Ed. D., wants to normalize.</p><p>On this episode of “The Word” podcast, Valizadeh, talks about how to recognize our emotional and mental needs and develop our plans for personal healing.</p>
]]></content:encoded>
      <enclosure length="20065555" type="audio/mpeg" url="https://cdn.simplecast.com/audio/38060b6a-0b4d-47b6-87be-23573b579cf2/episodes/9ca8e459-533a-4d57-96df-6c4f1a571d3f/audio/ebabc052-4d67-4ed2-aee6-efbf1349ed5b/default_tc.mp3?aid=rss_feed&amp;feed=fxHvEvhX"/>
      <itunes:title>308: Holidays aren&apos;t happy times for everyone; educator and activist Nooshin Valizadeh says that&apos;s OK</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:20:54</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>307: 15 year-old tragedy is a reminder of the importance of building safety</title>
      <description><![CDATA[<p>December 14, 2007, at 2 a.m., more than 25 Long Beach Firefighters responded to a house fire just northeast of downtown.</p><p>A space heater inside a converted garage that did not have the required permits or smoke detectors caused the blaze. Within minutes, firefighters were on the scene administering life-saving assistance to three young girls inside the home.</p><p>Six-year-old Stephanie Aviles and sister Jasmine Aviles, 10, were taken to local hospitals, where they died. Seven-year-old Jocelyn Aviles would perish the following morning.</p><p>Pat Wills, an investigator on the cases, was greatly impacted by the loss of young life. His book, “The Reality of PTSD: When Children Die” details the emotional impact of the case, as well as emphasizes how following city guidelines is necessary to ensure all construction projects are safe.</p><p>You can find Wills' book <a href="https://www.amazon.com/Reality-PTSD-When-Children-Die/dp/B095WWDS5X/?_encoding=UTF8&pd_rd_w=f0WmJ&content-id=amzn1.sym.a5eaa569-8a45-4530-84d2-2dcf8023272a&pf_rd_p=a5eaa569-8a45-4530-84d2-2dcf8023272a&pf_rd_r=M350RYBCBX6KQE5N3YK4&pd_rd_wg=rk1Xn&pd_rd_r=19fac64c-c411-4fbf-8909-27c6fc1f6155&ref_=pd_gw_ci_mcx_mi">here</a>.  All proceeds from the book go towards LBFD Kids and cystic fibrosis.</p><p>Be sure to check out last week's episode <a href="https://lbpost.com/news/behind-the-scenes-of-our-investigation-locked-out-homeless-in-long-beach">here. </a></p>
]]></description>
      <pubDate>Mon, 19 Dec 2022 15:00:00 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/15-year-old-tragedy-is-a-reminder-of-the-importance-of-building-safety-VduBq2bF</link>
      <content:encoded><![CDATA[<p>December 14, 2007, at 2 a.m., more than 25 Long Beach Firefighters responded to a house fire just northeast of downtown.</p><p>A space heater inside a converted garage that did not have the required permits or smoke detectors caused the blaze. Within minutes, firefighters were on the scene administering life-saving assistance to three young girls inside the home.</p><p>Six-year-old Stephanie Aviles and sister Jasmine Aviles, 10, were taken to local hospitals, where they died. Seven-year-old Jocelyn Aviles would perish the following morning.</p><p>Pat Wills, an investigator on the cases, was greatly impacted by the loss of young life. His book, “The Reality of PTSD: When Children Die” details the emotional impact of the case, as well as emphasizes how following city guidelines is necessary to ensure all construction projects are safe.</p><p>You can find Wills' book <a href="https://www.amazon.com/Reality-PTSD-When-Children-Die/dp/B095WWDS5X/?_encoding=UTF8&pd_rd_w=f0WmJ&content-id=amzn1.sym.a5eaa569-8a45-4530-84d2-2dcf8023272a&pf_rd_p=a5eaa569-8a45-4530-84d2-2dcf8023272a&pf_rd_r=M350RYBCBX6KQE5N3YK4&pd_rd_wg=rk1Xn&pd_rd_r=19fac64c-c411-4fbf-8909-27c6fc1f6155&ref_=pd_gw_ci_mcx_mi">here</a>.  All proceeds from the book go towards LBFD Kids and cystic fibrosis.</p><p>Be sure to check out last week's episode <a href="https://lbpost.com/news/behind-the-scenes-of-our-investigation-locked-out-homeless-in-long-beach">here. </a></p>
]]></content:encoded>
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      <itunes:title>307: 15 year-old tragedy is a reminder of the importance of building safety</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:34:54</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>306: Behind the scenes of our investigation &apos;Locked Out: Homeless in Long Beach&apos;</title>
      <description><![CDATA[<p>Over the last several months, the Long Beach Post has <a href="https://lbpost.com/investigations">been investigating</a> why our city and so many others across the state seem unable to solve the problem of homelessness despite a record influx of money.</p><p>The goal of our ongoing series called “<a href="https://lbpost.com/investigations">Locked Out: Homeless in Long Beach</a>” is to understand how government funding is being spent to address the issue, what resources the unhoused have and how the system can better address the needs of those living on the street.</p><p>What you won’t see in our stories or our videos—at least until now—are the personal emotions, frustrations and realizations we've come to while telling the stories of those who are currently homeless. On today’s episode of “The Word” podcast, Long Beach Post’s Executive Editor Melissa Evans talks about the emotional impact of her work.</p><p>Visit our investigative series here: https://lbpost.com/investigations <br /> </p>
]]></description>
      <pubDate>Thu, 8 Dec 2022 17:45:43 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-behind-the-scenes-of-our-investigation-locked-out-homeless-in-long-beach-2ECy31iV</link>
      <content:encoded><![CDATA[<p>Over the last several months, the Long Beach Post has <a href="https://lbpost.com/investigations">been investigating</a> why our city and so many others across the state seem unable to solve the problem of homelessness despite a record influx of money.</p><p>The goal of our ongoing series called “<a href="https://lbpost.com/investigations">Locked Out: Homeless in Long Beach</a>” is to understand how government funding is being spent to address the issue, what resources the unhoused have and how the system can better address the needs of those living on the street.</p><p>What you won’t see in our stories or our videos—at least until now—are the personal emotions, frustrations and realizations we've come to while telling the stories of those who are currently homeless. On today’s episode of “The Word” podcast, Long Beach Post’s Executive Editor Melissa Evans talks about the emotional impact of her work.</p><p>Visit our investigative series here: https://lbpost.com/investigations <br /> </p>
]]></content:encoded>
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      <itunes:title>306: Behind the scenes of our investigation &apos;Locked Out: Homeless in Long Beach&apos;</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:29:39</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>305:Christian Outreach in Action wants people to know homeless services improve life in urban areas</title>
      <description><![CDATA[<p>Christian Outreach in Action, located on the corner of Third Street and Linden Avenue, has the only public restroom accessible to the unhoused community in the area.</p><p>That may seem like a small resource, but Executive Director Dixie Dohrmann says it is just one way the nonprofit is trying to be good neighbors to residents of the community while serving the unhoused and impoverished as well.</p><p>COA has provided meals for those in need for over 40 years but their outreach programs offer more than just meals. The non-denominational, nonprofit provides legal services, clothing, diapers, health screenings, and more. Recently, residents in the community <a href="https://lbpost.com/news/downtown-homeless-outreach-sparks-complaints-from-residents-and-business-owners">started a petition</a> to have the organization removed from the area.</p><p>On today’s episode of “The Word” podcast, Dohrmann shares how COA is striving to improve life for everyone in the community, and how we all need to work to solve the homeless issue.</p><p>See the visual podcast here: <a href="https://youtu.be/0tj4PZWaaeY" target="_blank">https://youtu.be/0tj4PZWaaeY</a></p>
]]></description>
      <pubDate>Thu, 1 Dec 2022 21:46:38 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-chirstian-outreach-in-action-homeless-outreach-BF05JWDh</link>
      <content:encoded><![CDATA[<p>Christian Outreach in Action, located on the corner of Third Street and Linden Avenue, has the only public restroom accessible to the unhoused community in the area.</p><p>That may seem like a small resource, but Executive Director Dixie Dohrmann says it is just one way the nonprofit is trying to be good neighbors to residents of the community while serving the unhoused and impoverished as well.</p><p>COA has provided meals for those in need for over 40 years but their outreach programs offer more than just meals. The non-denominational, nonprofit provides legal services, clothing, diapers, health screenings, and more. Recently, residents in the community <a href="https://lbpost.com/news/downtown-homeless-outreach-sparks-complaints-from-residents-and-business-owners">started a petition</a> to have the organization removed from the area.</p><p>On today’s episode of “The Word” podcast, Dohrmann shares how COA is striving to improve life for everyone in the community, and how we all need to work to solve the homeless issue.</p><p>See the visual podcast here: <a href="https://youtu.be/0tj4PZWaaeY" target="_blank">https://youtu.be/0tj4PZWaaeY</a></p>
]]></content:encoded>
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      <itunes:title>305:Christian Outreach in Action wants people to know homeless services improve life in urban areas</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:21:28</itunes:duration>
      <itunes:summary></itunes:summary>
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      <title>304: Meals on Wheels of Long Beach shows us how to be thankful</title>
      <description><![CDATA[<p>Meals on Wheels of Long Beach, founded in 1971, has made it their mission to make sure the chronically ill, seniors, veterans and disabled people can remain independent and safe in their own homes for as long as possible.</p><p>In Long Beach, Meals on Wheels serves approximately 600 clients Monday through Friday and relies on the generosity of volunteers and donations. On this episode of “The Word” podcast, members of the community and Meals on Wheels clients share what they are thankful for this holiday season.</p><p>Meals on Wheels Development Coordinator Leta Danielson also joins to talk about the impact Meals on Wheels has beyond providing food to those in need. Danielson encourages us to volunteer or donate by visiting Meals on Wheels here: https://mowlb.org/</p><p> </p><p><br /> </p>
]]></description>
      <pubDate>Thu, 24 Nov 2022 17:11:55 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-meals-on-wheels-yWWnnoEf</link>
      <content:encoded><![CDATA[<p>Meals on Wheels of Long Beach, founded in 1971, has made it their mission to make sure the chronically ill, seniors, veterans and disabled people can remain independent and safe in their own homes for as long as possible.</p><p>In Long Beach, Meals on Wheels serves approximately 600 clients Monday through Friday and relies on the generosity of volunteers and donations. On this episode of “The Word” podcast, members of the community and Meals on Wheels clients share what they are thankful for this holiday season.</p><p>Meals on Wheels Development Coordinator Leta Danielson also joins to talk about the impact Meals on Wheels has beyond providing food to those in need. Danielson encourages us to volunteer or donate by visiting Meals on Wheels here: https://mowlb.org/</p><p> </p><p><br /> </p>
]]></content:encoded>
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      <itunes:title>304: Meals on Wheels of Long Beach shows us how to be thankful</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:21:11</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
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      <title>303: Jeff Levine of the LB Rescue Mission: Addressing homelessness means handling childhood trauma</title>
      <description><![CDATA[<p>Voters and politicians alike have made addressing the expanding homeless population in Long Beach a top priority. Despite the city receiving $85 million in state and federal funding over the past two years, Long Beach has still seen a 62% increase in the homeless population since 2020.</p><p>Even in the face of those bleak statistics, there are nonprofits trying to reduce homelessness and address the root cause on a daily basis.</p><p>One nonprofit is the Long Beach Rescue Mission. The Christian organization provides food, shelter, education and more meant to guide people into long-term housing.</p><p>Today we speak with its Chaplin and executive director, Jeff Levine, who talks about seeing homelessness as an issue of humanity, not just a problem to be solved.</p><p>On this episode of The Word podcast, Levine discusses how childhood trauma increases the risk of homelessness and how he hopes to address that in the future.</p><p>Levine stresses that being or becoming a Christian is not a requirement to receive help from the Long Beach Rescue Mission.</p><p><i>If you or someone you know needs assistance, you can call the Rescue Mission at (562) 591-1292. If you want to donate you can visit them online at </i><a href="http://lbrm.org/"><i>LBRM.org</i></a><i>.</i></p>
]]></description>
      <pubDate>Tue, 15 Nov 2022 23:32:07 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-long-beach-resscue-mission-AJDtaf9S</link>
      <content:encoded><![CDATA[<p>Voters and politicians alike have made addressing the expanding homeless population in Long Beach a top priority. Despite the city receiving $85 million in state and federal funding over the past two years, Long Beach has still seen a 62% increase in the homeless population since 2020.</p><p>Even in the face of those bleak statistics, there are nonprofits trying to reduce homelessness and address the root cause on a daily basis.</p><p>One nonprofit is the Long Beach Rescue Mission. The Christian organization provides food, shelter, education and more meant to guide people into long-term housing.</p><p>Today we speak with its Chaplin and executive director, Jeff Levine, who talks about seeing homelessness as an issue of humanity, not just a problem to be solved.</p><p>On this episode of The Word podcast, Levine discusses how childhood trauma increases the risk of homelessness and how he hopes to address that in the future.</p><p>Levine stresses that being or becoming a Christian is not a requirement to receive help from the Long Beach Rescue Mission.</p><p><i>If you or someone you know needs assistance, you can call the Rescue Mission at (562) 591-1292. If you want to donate you can visit them online at </i><a href="http://lbrm.org/"><i>LBRM.org</i></a><i>.</i></p>
]]></content:encoded>
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      <itunes:title>303: Jeff Levine of the LB Rescue Mission: Addressing homelessness means handling childhood trauma</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:26:29</itunes:duration>
      <itunes:summary>The goal of the Long Beach Rescue Mission</itunes:summary>
      <itunes:subtitle>The goal of the Long Beach Rescue Mission</itunes:subtitle>
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      <title>302: Racial reconciliation, homelessness, and the race for Mayor.  An interview with Rex Richardson</title>
      <description><![CDATA[<p>#longbeach #politics #citycouncil </p><p>Homelessness has been a top issue for voters nationwide. For Councilmember Rex Richardson, it is also a family issue.</p><p>In an extensive interview on "The Word" podcast with Jackie Rae, Richardson spoke about his younger brother, who at 17, was shot in the back during a fight at a party. That event led to a battle with drugs, and ultimately a life on the street for Richardson's brother.</p><p>"My experience at 17 was different than his experience at 17," the councilmember said.</p><p>Richardson answered a range of questions about his life, as well as progress on the <a href="https://lbpost.com/news/equity-racial-reconciliation-framework-long-beach-report">Racial Equity and Reconciliation Initiative</a>, his plans for the <a href="https://lbpost.com/news/long-beach-buys-nuisance-motel-for-16-6-million-converting-to-temporary-housing-facility">unhoused in Long Beach</a>, and his response after a key campaign supporter, former <a href="https://lbpost.com/news/labor-leader-in-racist-la-council-audio-scandal-has-big-influence-in-long-beach-politics">Los Angeles County Federation of Labor President Ron Herrera</a>, was involved in a call that included racist language when addressing redistricting and reducing the power of Black voters in LA.</p><p>To hear the audio version of the podcast with Richardson or his opponent, be sure to visit and subscribe to “The Word” <a href="https://theword.simplecast.com/">here</a>.</p><p>Richardson is running against his colleague on the council, Suzie Price, to become the city's next mayor. To listen to our interview with Price, <a href="https://lbpost.com/news/race-homelessness-and-the-contest-to-be-mayor-an-interview-with-suzie-price">click here</a>.</p><p>For more information, you can watch the Long Beach mayoral debate <a href="https://cyc.lbpost.com/">here</a>, or read up on all of the candidates seeking office in our <a href="https://cyc.lbpost.com/">Compare Your Candidates tool</a>, and follow our coverage at <a href="https://lbpost.com/elections">lbpost.com/elections</a>.</p><p>The election is Nov. 8.</p>
]]></description>
      <pubDate>Thu, 27 Oct 2022 20:39:31 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-mayoral-candidate-rex-richardson-C2LIfw8_</link>
      <content:encoded><![CDATA[<p>#longbeach #politics #citycouncil </p><p>Homelessness has been a top issue for voters nationwide. For Councilmember Rex Richardson, it is also a family issue.</p><p>In an extensive interview on "The Word" podcast with Jackie Rae, Richardson spoke about his younger brother, who at 17, was shot in the back during a fight at a party. That event led to a battle with drugs, and ultimately a life on the street for Richardson's brother.</p><p>"My experience at 17 was different than his experience at 17," the councilmember said.</p><p>Richardson answered a range of questions about his life, as well as progress on the <a href="https://lbpost.com/news/equity-racial-reconciliation-framework-long-beach-report">Racial Equity and Reconciliation Initiative</a>, his plans for the <a href="https://lbpost.com/news/long-beach-buys-nuisance-motel-for-16-6-million-converting-to-temporary-housing-facility">unhoused in Long Beach</a>, and his response after a key campaign supporter, former <a href="https://lbpost.com/news/labor-leader-in-racist-la-council-audio-scandal-has-big-influence-in-long-beach-politics">Los Angeles County Federation of Labor President Ron Herrera</a>, was involved in a call that included racist language when addressing redistricting and reducing the power of Black voters in LA.</p><p>To hear the audio version of the podcast with Richardson or his opponent, be sure to visit and subscribe to “The Word” <a href="https://theword.simplecast.com/">here</a>.</p><p>Richardson is running against his colleague on the council, Suzie Price, to become the city's next mayor. To listen to our interview with Price, <a href="https://lbpost.com/news/race-homelessness-and-the-contest-to-be-mayor-an-interview-with-suzie-price">click here</a>.</p><p>For more information, you can watch the Long Beach mayoral debate <a href="https://cyc.lbpost.com/">here</a>, or read up on all of the candidates seeking office in our <a href="https://cyc.lbpost.com/">Compare Your Candidates tool</a>, and follow our coverage at <a href="https://lbpost.com/elections">lbpost.com/elections</a>.</p><p>The election is Nov. 8.</p>
]]></content:encoded>
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      <itunes:title>302: Racial reconciliation, homelessness, and the race for Mayor.  An interview with Rex Richardson</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:48:51</itunes:duration>
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      <title>301: Race, homelessness, and the race for Mayor.  An interview with Suzie Price</title>
      <description><![CDATA[<p>No matter who wins the Long Beach mayoral race, it will be a first for the city. If it's Councilmember Rex Richardson, he'll be the city's first Black mayor. If it's Councilmember Suzie Price, she will become the first Persian mayor.</p><p>Price says she doesn't think about this in terms of personal accomplishment. Instead, she says, “I think about my mom."</p><p>Price fled Iran with her mother 43 years ago. It was a tremendous sacrifice that prevented Price and her mother from seeing her father and sister for 21 years. It’s a journey that led Price to Long Beach and her career in politics.</p><p>“All I can say is Long Beach State changed my life,” said Price. She says she has a debt of gratitude for the only city her children have ever called home. For Price, becoming mayor of Long Beach would be her last stop and the most important accomplishment of her professional career.</p><p>On this week’s “The Word” Podcast, Price answers questions about her life, including her work with controversial Orange County District Attorney <a href="https://lbpost.com/news/todd-spitzer-suzie-price-ocda-scandal">Todd Spitzer</a>—who's been heavily criticized for his use of the N-word—and Price's questioning of Long Beach Health Officer <a href="https://lbpost.com/news/anissa-davis-black-suzie-price-letter-racist-questions-qualifications">Dr. Annisa Davis</a>, which left Price apologizing after she was accused of perpetuating racial bias.</p><p>To hear an interview with Price's opponent, be sure to <a href="https://theword.simplecast.com/">subscribe to "The Word"</a> so you'll be notified when it's available.</p><p><i>For more information on the candidates in the meantime, you can watch the Long Beach Mayoral Debate </i><a href="https://lbpost.com/elections/watch-long-beach-mayoral-candidates-debate"><i>here</i></a><i>, or read up on them in our </i><a href="https://cyc.lbpost.com/"><i>Compare Your Candidates tool</i></a><i> at </i><a href="http://lbpost.com/elections"><i>lbpost.com/elections</i></a><i>.</i></p><p>https://lbpost.com/news/greater-long-beach-democratic-club-the-word-jackie-rae</p>
]]></description>
      <pubDate>Tue, 25 Oct 2022 20:13:10 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-mayoral-candidate-suzie-price-ircNo6hv</link>
      <content:encoded><![CDATA[<p>No matter who wins the Long Beach mayoral race, it will be a first for the city. If it's Councilmember Rex Richardson, he'll be the city's first Black mayor. If it's Councilmember Suzie Price, she will become the first Persian mayor.</p><p>Price says she doesn't think about this in terms of personal accomplishment. Instead, she says, “I think about my mom."</p><p>Price fled Iran with her mother 43 years ago. It was a tremendous sacrifice that prevented Price and her mother from seeing her father and sister for 21 years. It’s a journey that led Price to Long Beach and her career in politics.</p><p>“All I can say is Long Beach State changed my life,” said Price. She says she has a debt of gratitude for the only city her children have ever called home. For Price, becoming mayor of Long Beach would be her last stop and the most important accomplishment of her professional career.</p><p>On this week’s “The Word” Podcast, Price answers questions about her life, including her work with controversial Orange County District Attorney <a href="https://lbpost.com/news/todd-spitzer-suzie-price-ocda-scandal">Todd Spitzer</a>—who's been heavily criticized for his use of the N-word—and Price's questioning of Long Beach Health Officer <a href="https://lbpost.com/news/anissa-davis-black-suzie-price-letter-racist-questions-qualifications">Dr. Annisa Davis</a>, which left Price apologizing after she was accused of perpetuating racial bias.</p><p>To hear an interview with Price's opponent, be sure to <a href="https://theword.simplecast.com/">subscribe to "The Word"</a> so you'll be notified when it's available.</p><p><i>For more information on the candidates in the meantime, you can watch the Long Beach Mayoral Debate </i><a href="https://lbpost.com/elections/watch-long-beach-mayoral-candidates-debate"><i>here</i></a><i>, or read up on them in our </i><a href="https://cyc.lbpost.com/"><i>Compare Your Candidates tool</i></a><i> at </i><a href="http://lbpost.com/elections"><i>lbpost.com/elections</i></a><i>.</i></p><p>https://lbpost.com/news/greater-long-beach-democratic-club-the-word-jackie-rae</p>
]]></content:encoded>
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      <itunes:title>301: Race, homelessness, and the race for Mayor.  An interview with Suzie Price</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:48:19</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>231: Environmentalist Non-Profit awards young people to push for change</title>
      <description><![CDATA[<p>“The children are our future!” It’s a phrase we often hear but Poly High School senior Diana Michelson is putting that phrase into practice. </p><p>As the leader of the Long Beach Green Schools Campaign, Michelson’s hard work paid off. In August, the Long Beach Unified School District unanimously approved Board Proposal 3510.1, better known as the Green School Operations – <a href="https://go.boarddocs.com/ca/lbusd/Board.nsf/files/CH5L8P54A0B7/$file/3510.1%20Green%20School%20Operations%20-%20Energy%20and%20Sustainability%20Policy%208.17.22BoardDocs%C2%AE%20Plus.pdf" target="_blank">Energy and Sustainability Policy</a>.</p><p>It was a battle long fought for Michelson. Not only was the Campaign successful, but Michelson’s dedication has also earned her the first-ever Shimon Schwarzschild Award. The award is given by the international non-profit organization, Action for Nature, Inc.,</p><p>The Shimon Schwarzschild Award is named after the founder of Action for Nature and was created to honor young environmentalists who are visionary thinkers.</p><p>On this week’s “The Word” podcast, we’ll hear from Acton for Nature president Beryl Kay. Learn more about the award process and what made Diana Michelson the perfect recipient of the first Shimon Schwarzchild Award. </p>
]]></description>
      <pubDate>Thu, 13 Oct 2022 17:59:07 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-environmentalist-award-pushes-for-change-04ndVx_g</link>
      <content:encoded><![CDATA[<p>“The children are our future!” It’s a phrase we often hear but Poly High School senior Diana Michelson is putting that phrase into practice. </p><p>As the leader of the Long Beach Green Schools Campaign, Michelson’s hard work paid off. In August, the Long Beach Unified School District unanimously approved Board Proposal 3510.1, better known as the Green School Operations – <a href="https://go.boarddocs.com/ca/lbusd/Board.nsf/files/CH5L8P54A0B7/$file/3510.1%20Green%20School%20Operations%20-%20Energy%20and%20Sustainability%20Policy%208.17.22BoardDocs%C2%AE%20Plus.pdf" target="_blank">Energy and Sustainability Policy</a>.</p><p>It was a battle long fought for Michelson. Not only was the Campaign successful, but Michelson’s dedication has also earned her the first-ever Shimon Schwarzschild Award. The award is given by the international non-profit organization, Action for Nature, Inc.,</p><p>The Shimon Schwarzschild Award is named after the founder of Action for Nature and was created to honor young environmentalists who are visionary thinkers.</p><p>On this week’s “The Word” podcast, we’ll hear from Acton for Nature president Beryl Kay. Learn more about the award process and what made Diana Michelson the perfect recipient of the first Shimon Schwarzchild Award. </p>
]]></content:encoded>
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      <itunes:title>231: Environmentalist Non-Profit awards young people to push for change</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:18:50</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>230: Lincoln Park is becoming a hub for Downtown entertainment</title>
      <description><![CDATA[<p>residents; it gives access to the Downtown food and entertainment scene; the beach is even within walking distance.</p><p>Now, the newly remolded Lincoln Park is adding another amenity: ongoing free events at the park.</p><p>Studio One Eleven, in conjunction with nonprofits the Long Beach Community Foundation and the Knight Foundation, are focused on creating a park that will center the community through concerts, training seminars, dance, family events and more.</p><p>Sinead Finnerty-Pyne, the marketing director for Studio One Eleven, and Isha Patel, the senior urban designer for the studio, have been tasked with creating a space that is welcoming and entertaining for everyone in the community—from families that live nearby to unhoused residents who spend time at the park.</p><p>For their first Sunday Picnic in the Park event, Studio One Eleven tapped local singer-songwriter Alyssandra Nighswonger. On this week’s episode of The Word Podcast, Finnerty-Pyne, Patel, and Nighswonger talk about what goes into organizing events in Lincoln Park and how they can make everyone feel safe.</p><p>You can find out about upcoming events at Lincoln Park by visiting the park's Instagram page <a href="https://www.instagram.com/lincolnparklb/">here.</a></p>
]]></description>
      <pubDate>Wed, 5 Oct 2022 18:28:16 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-lincoln-park-a-hub-for-entertainment-lO5DJv8t</link>
      <content:encoded><![CDATA[<p>residents; it gives access to the Downtown food and entertainment scene; the beach is even within walking distance.</p><p>Now, the newly remolded Lincoln Park is adding another amenity: ongoing free events at the park.</p><p>Studio One Eleven, in conjunction with nonprofits the Long Beach Community Foundation and the Knight Foundation, are focused on creating a park that will center the community through concerts, training seminars, dance, family events and more.</p><p>Sinead Finnerty-Pyne, the marketing director for Studio One Eleven, and Isha Patel, the senior urban designer for the studio, have been tasked with creating a space that is welcoming and entertaining for everyone in the community—from families that live nearby to unhoused residents who spend time at the park.</p><p>For their first Sunday Picnic in the Park event, Studio One Eleven tapped local singer-songwriter Alyssandra Nighswonger. On this week’s episode of The Word Podcast, Finnerty-Pyne, Patel, and Nighswonger talk about what goes into organizing events in Lincoln Park and how they can make everyone feel safe.</p><p>You can find out about upcoming events at Lincoln Park by visiting the park's Instagram page <a href="https://www.instagram.com/lincolnparklb/">here.</a></p>
]]></content:encoded>
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      <itunes:title>230: Lincoln Park is becoming a hub for Downtown entertainment</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:12:11</itunes:duration>
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      <title>229: Long Beach native A.J. McKee fights at home this weekend in Bellator 286</title>
      <description><![CDATA[<p>Tickets for Bellator 286 at the Long Beach Convention Center are still available and can be purchased on <a href="https://www.ticketmaster.com/bellator-mma-long-beach-california-10-01-2022/event/0B005D028693190D?gclid=CjwKCAjwhNWZBhB_EiwAPzlhNgYac6XwQdHF3S6EDgqqpU2sy4B4sSPDp72qe4X_UU-1zPM2zMG0tBoCnBcQAvD_BwE">Ticketmaster</a>. </p><p>Article Written by JJ Fiddler of The 562:</p><p>No matter how you look at it, A.J. McKee’s Bellator Mixed Martial Arts fight in Long Beach this weekend is the first page of a new chapter in his life.</p><p>The Long Beach native is coming off of his first professional loss and is fighting in a new weight class for the first time in his career, but McKee said he knows something special is going to happen in the Long Beach Arena on Saturday night when he fights Spike Carlyle.</p><p>“Having everybody there in my hometown is going to be insane,” McKee told the Long Beach Post’s Jackie Rae in an interview for The Word podcast. “The amount of energy that was in (The Forum in Inglewood when I won the featherweight title) was phenomenal so I think it’s going to be ten times more electrifying (in Long Beach).”</p><p>McKee, 27, went to Poly High School where he was an All-League and CIF wrestler. Even though he was already training as an MMA fighter while at Poly, McKee embraced the community and used others' advancement to motivate himself.</p><p>“It’s a city of opportunities.” McKee said. “You can come from nothing and make your life the most extraordinary thing. If you’re willing to put in the work it can be done. It’s phenomenal to see people you know who struggled to be able to make it out because they visualized a better lifestyle for themselves.”</p><p>The reason McKee was working on his MMA skills at such a young age is because his father, Antonio McKee, is a former MMA fighter himself. The McKee family worked out of Body Shop Fitness in Lakewood while McKee went 7-1 as an amateur. He also was a member of the CCCAA State Championship wrestling team at Cerritos College.</p><p>McKee joined Bellator in 2015 and won his debut fight against Marcos Bonilla via rear-naked choke submission in the first round, which really sent a message to the rest of the MMA world that he was ready to take the main stage.</p><p> </p><p>While setting the Bellator record with 18 consecutive victories to start his professional career, McKee made a name for himself by winning the Bellator Featherweight World Grand Prix in 2019. The championship fight for the title worth $1 million dollars was a shocker for most fans as McKee landed a high kick early and used a guillotine choke for the first-round win.</p><p> </p><p>The rematch with his finals opponent, Patrício Pitbull, was a unanimous decision for Pitbull after an entertaining bout. It was the first loss of McKee’s career, and he didn't take it well.</p><p> </p><p>Instead of fighting Pitbull again, like he wants to, McKee is moving up from featherweight to 155-pound lightweight.</p><p> </p><p>“The transition should be easy for me,” McKee said. “Faster, stronger, bigger and better is my motto for this fight. I have the reach. It’s just about making a few minor adjustments. I don’t think strength is going to be an issue in this fight.”</p><p> </p><p>This fight with Carlyle is also a new chapter because it comes after McKee suffered a “full mental breakdown” following the loss to Pitbull.</p><p> </p><p>“I went through a mental depression and I kind of went through it on my own,” McKee said. “I was cooped up in the house, just going to the gym and going home. It was a mental check, and it’s a bounce back to use that as motivation.”</p><p> </p><p>McKee added that talking about the issue has made it easier to deal with, even though it’s not natural for him.</p><p> </p><p>“I’m kind of an introvert, but I’m comfortable with it now,” he said. “Even as vulnerable as I am speaking about it, I’m okay sharing that with other people.”</p><p> </p><p><a href="https://www.bellator.com/event/302">Bellator 286</a> is Saturday at the Long Beach Arena and it will be headlined by Pitbull vs. Adam Borics. The prelim fights start at 7 p.m. and the main card featuring the McKee fight is scheduled for 10 p.m.</p>
]]></description>
      <pubDate>Thu, 29 Sep 2022 23:32:54 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-aj-mckee-bellator-286-lHHlc__7</link>
      <content:encoded><![CDATA[<p>Tickets for Bellator 286 at the Long Beach Convention Center are still available and can be purchased on <a href="https://www.ticketmaster.com/bellator-mma-long-beach-california-10-01-2022/event/0B005D028693190D?gclid=CjwKCAjwhNWZBhB_EiwAPzlhNgYac6XwQdHF3S6EDgqqpU2sy4B4sSPDp72qe4X_UU-1zPM2zMG0tBoCnBcQAvD_BwE">Ticketmaster</a>. </p><p>Article Written by JJ Fiddler of The 562:</p><p>No matter how you look at it, A.J. McKee’s Bellator Mixed Martial Arts fight in Long Beach this weekend is the first page of a new chapter in his life.</p><p>The Long Beach native is coming off of his first professional loss and is fighting in a new weight class for the first time in his career, but McKee said he knows something special is going to happen in the Long Beach Arena on Saturday night when he fights Spike Carlyle.</p><p>“Having everybody there in my hometown is going to be insane,” McKee told the Long Beach Post’s Jackie Rae in an interview for The Word podcast. “The amount of energy that was in (The Forum in Inglewood when I won the featherweight title) was phenomenal so I think it’s going to be ten times more electrifying (in Long Beach).”</p><p>McKee, 27, went to Poly High School where he was an All-League and CIF wrestler. Even though he was already training as an MMA fighter while at Poly, McKee embraced the community and used others' advancement to motivate himself.</p><p>“It’s a city of opportunities.” McKee said. “You can come from nothing and make your life the most extraordinary thing. If you’re willing to put in the work it can be done. It’s phenomenal to see people you know who struggled to be able to make it out because they visualized a better lifestyle for themselves.”</p><p>The reason McKee was working on his MMA skills at such a young age is because his father, Antonio McKee, is a former MMA fighter himself. The McKee family worked out of Body Shop Fitness in Lakewood while McKee went 7-1 as an amateur. He also was a member of the CCCAA State Championship wrestling team at Cerritos College.</p><p>McKee joined Bellator in 2015 and won his debut fight against Marcos Bonilla via rear-naked choke submission in the first round, which really sent a message to the rest of the MMA world that he was ready to take the main stage.</p><p> </p><p>While setting the Bellator record with 18 consecutive victories to start his professional career, McKee made a name for himself by winning the Bellator Featherweight World Grand Prix in 2019. The championship fight for the title worth $1 million dollars was a shocker for most fans as McKee landed a high kick early and used a guillotine choke for the first-round win.</p><p> </p><p>The rematch with his finals opponent, Patrício Pitbull, was a unanimous decision for Pitbull after an entertaining bout. It was the first loss of McKee’s career, and he didn't take it well.</p><p> </p><p>Instead of fighting Pitbull again, like he wants to, McKee is moving up from featherweight to 155-pound lightweight.</p><p> </p><p>“The transition should be easy for me,” McKee said. “Faster, stronger, bigger and better is my motto for this fight. I have the reach. It’s just about making a few minor adjustments. I don’t think strength is going to be an issue in this fight.”</p><p> </p><p>This fight with Carlyle is also a new chapter because it comes after McKee suffered a “full mental breakdown” following the loss to Pitbull.</p><p> </p><p>“I went through a mental depression and I kind of went through it on my own,” McKee said. “I was cooped up in the house, just going to the gym and going home. It was a mental check, and it’s a bounce back to use that as motivation.”</p><p> </p><p>McKee added that talking about the issue has made it easier to deal with, even though it’s not natural for him.</p><p> </p><p>“I’m kind of an introvert, but I’m comfortable with it now,” he said. “Even as vulnerable as I am speaking about it, I’m okay sharing that with other people.”</p><p> </p><p><a href="https://www.bellator.com/event/302">Bellator 286</a> is Saturday at the Long Beach Arena and it will be headlined by Pitbull vs. Adam Borics. The prelim fights start at 7 p.m. and the main card featuring the McKee fight is scheduled for 10 p.m.</p>
]]></content:encoded>
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      <itunes:title>229: Long Beach native A.J. McKee fights at home this weekend in Bellator 286</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:18:18</itunes:duration>
      <itunes:summary></itunes:summary>
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      <title>228: Where&apos;s the VIP Record sign? Owner Kelvin Anderson explains</title>
      <description><![CDATA[<p>In January of 2018, the world famous VIP Record sign was removed from the iconic record store located on the corer of Pacific Coast Highway and Martin Luther King Jr. Avenue.</p><p>The sign  and the record store became synonymous for the record store that was instrumental in launching the careers of Warren G, Snoop and Nate Dogg was removed.</p><p>Before the removal of the sign, a battle for the legacy the sign represents was underway. Kelvin Anderson, the owner of VIP, says he put the sign up for sale on eBay to help fund his retirement. At that time, the Long Beach City Council unanimously <a href="https://lbpost.com/news/world-famous-vip-records-sign-lands-historic-landmark-designation-in-unanimous-vote" target="_blank">voted to make the sign a historic landmark</a> which would hinder Anderson's ability to sell it.</p><p>Since then, there has been no movement, no new location, and no definitive answer on where the sign will be housed.</p><p>Anderson is now hopeful that will change. He says he has a commitment from Long Beach Mayor Robert Garcia to find a permeant home, or put a plan in place for the sign, before he leaves office.</p><p>Anderson, with the help of Rhonda Love and DreamKreators studios has started the “Where’s the Whistler” campaign to raise funds for the signs new home and museum.  To donate you can visit the website<a href="https://www.worldfamousviprecords.com/"> here.</a></p><p>You can also attend a Vip Records live music event every first and third Wednesday of the month at <a href="https://www.instagram.com/roscoes_jazz_lounge/">Roscoe's Jazz Lounge</a> located 730 E. Brodway Blvd. Tickets are $10 and a portion of the process will go to the “Where’s the Whistler” fund raising efforts.</p><p>On today’s episode of The Word podcast we hear from Kelvin Anderson about the struggles to make the museum a reality.</p><p> </p>
]]></description>
      <pubDate>Tue, 27 Sep 2022 14:00:00 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-vip-records-wheres-the-whistler-campaign-CfEEkVjt</link>
      <content:encoded><![CDATA[<p>In January of 2018, the world famous VIP Record sign was removed from the iconic record store located on the corer of Pacific Coast Highway and Martin Luther King Jr. Avenue.</p><p>The sign  and the record store became synonymous for the record store that was instrumental in launching the careers of Warren G, Snoop and Nate Dogg was removed.</p><p>Before the removal of the sign, a battle for the legacy the sign represents was underway. Kelvin Anderson, the owner of VIP, says he put the sign up for sale on eBay to help fund his retirement. At that time, the Long Beach City Council unanimously <a href="https://lbpost.com/news/world-famous-vip-records-sign-lands-historic-landmark-designation-in-unanimous-vote" target="_blank">voted to make the sign a historic landmark</a> which would hinder Anderson's ability to sell it.</p><p>Since then, there has been no movement, no new location, and no definitive answer on where the sign will be housed.</p><p>Anderson is now hopeful that will change. He says he has a commitment from Long Beach Mayor Robert Garcia to find a permeant home, or put a plan in place for the sign, before he leaves office.</p><p>Anderson, with the help of Rhonda Love and DreamKreators studios has started the “Where’s the Whistler” campaign to raise funds for the signs new home and museum.  To donate you can visit the website<a href="https://www.worldfamousviprecords.com/"> here.</a></p><p>You can also attend a Vip Records live music event every first and third Wednesday of the month at <a href="https://www.instagram.com/roscoes_jazz_lounge/">Roscoe's Jazz Lounge</a> located 730 E. Brodway Blvd. Tickets are $10 and a portion of the process will go to the “Where’s the Whistler” fund raising efforts.</p><p>On today’s episode of The Word podcast we hear from Kelvin Anderson about the struggles to make the museum a reality.</p><p> </p>
]]></content:encoded>
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      <itunes:title>228: Where&apos;s the VIP Record sign? Owner Kelvin Anderson explains</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:34:02</itunes:duration>
      <itunes:summary>Where is the legendary VIP Record Sign</itunes:summary>
      <itunes:subtitle>Where is the legendary VIP Record Sign</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>227: Amid a post-COVID spike in domestic violence, the Women Shelter of Long Beach is providing resources for victims</title>
      <description><![CDATA[<p>One of the side effects of COVID was the impact on local domestic violence shelters—limiting how many people they could host at one time.</p><p>What was happening behind closed doors as the world was on lockdown has been called the “shadow pandemic” by the United Nations after a study done by the National Coalition Against Domestic Violence reported a 34.9 % increase in domestic violence globally after lockdown restrictions were removed.</p><p>The National Commission on COVID-19 and Criminal Justice reported an increase in the United States of just over 8% since lockdowns have been removed. </p><p>It's a troubling statistic, but it doesn't exist in isolation. The National Coalition Against Domestic Violence reports that 34.9% of California women and 31.1% of California men experience intimate partner physical or sexual violence or stalking in their lifetimes. The study also says domestic violence homicides accounted for 10.7% of all California homicides in 2018.</p><p>Is the answer to tell victims to “just leave” when they find themselves in a domestic violence situation? If there are children involved or if the abuser controls the money, is leaving that simple?</p><p>On today's episode of “The Word” podcast, Liliana Lopez, the director of programs at the WomenShelter of Long Beach, is going to answer those questions and provide resources for those who need assistance.</p>
]]></description>
      <pubDate>Thu, 15 Sep 2022 15:52:31 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-domestic-violence-women-shelter-long-beach-nl4_VV0g</link>
      <content:encoded><![CDATA[<p>One of the side effects of COVID was the impact on local domestic violence shelters—limiting how many people they could host at one time.</p><p>What was happening behind closed doors as the world was on lockdown has been called the “shadow pandemic” by the United Nations after a study done by the National Coalition Against Domestic Violence reported a 34.9 % increase in domestic violence globally after lockdown restrictions were removed.</p><p>The National Commission on COVID-19 and Criminal Justice reported an increase in the United States of just over 8% since lockdowns have been removed. </p><p>It's a troubling statistic, but it doesn't exist in isolation. The National Coalition Against Domestic Violence reports that 34.9% of California women and 31.1% of California men experience intimate partner physical or sexual violence or stalking in their lifetimes. The study also says domestic violence homicides accounted for 10.7% of all California homicides in 2018.</p><p>Is the answer to tell victims to “just leave” when they find themselves in a domestic violence situation? If there are children involved or if the abuser controls the money, is leaving that simple?</p><p>On today's episode of “The Word” podcast, Liliana Lopez, the director of programs at the WomenShelter of Long Beach, is going to answer those questions and provide resources for those who need assistance.</p>
]]></content:encoded>
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      <itunes:title>227: Amid a post-COVID spike in domestic violence, the Women Shelter of Long Beach is providing resources for victims</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:24:05</itunes:duration>
      <itunes:summary>Domestic Violence resources at the WomenShelter Long Beach. </itunes:summary>
      <itunes:subtitle>Domestic Violence resources at the WomenShelter Long Beach. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>226: Ronnie Maynard finding his way out of homelessness at 65</title>
      <description><![CDATA[<p>It is rare to drive or walk on a major street in Long Beach and not see someone suffering from homelessness. According to data released from the <a href="https://lbpost.com/news/homelessness-increased-by-62-in-long-beach-since-2020-according-to-city-data">point-in-time count</a> held in February, homelessness increased by 62%.</p><p>The 2020 count found that in total, 2,034 people were either living on the streets, in their cars, or one of the city’s shelters. This year’s count saw that number jump to 3,296.</p><p>The increase in the city’s unhoused population has caused some residents and businesses to create a <a href="https://lbpost.com/news/downtown-homeless-outreach-sparks-complaints-from-residents-and-business-owners">petition</a> to move a non-profit providing free meals closer to the Multi-Service Center. </p><p><a href="https://careclosetlb.org/">Care Closet</a> founder Duke Givens however, is sticking to the non-profit's motto, of “lil by lil.” The non-profit gives the unhoused community a purpose.  </p><p>The unhoused receive food vouchers, clothing, assistance with resume building, identification, and housing in exchange for helping to keep the streets of Long Beach clean.</p><p>Today we meet one of Care Closet's most recent success stories. From addiction and homeless to a managerial candidate who is passionate about helping others. Today we learn the story of Ronnie Maynard.  </p>
]]></description>
      <pubDate>Thu, 8 Sep 2022 18:25:08 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-ronnine-maynard-free-from-homelessness-at-65-_m_64iVh</link>
      <content:encoded><![CDATA[<p>It is rare to drive or walk on a major street in Long Beach and not see someone suffering from homelessness. According to data released from the <a href="https://lbpost.com/news/homelessness-increased-by-62-in-long-beach-since-2020-according-to-city-data">point-in-time count</a> held in February, homelessness increased by 62%.</p><p>The 2020 count found that in total, 2,034 people were either living on the streets, in their cars, or one of the city’s shelters. This year’s count saw that number jump to 3,296.</p><p>The increase in the city’s unhoused population has caused some residents and businesses to create a <a href="https://lbpost.com/news/downtown-homeless-outreach-sparks-complaints-from-residents-and-business-owners">petition</a> to move a non-profit providing free meals closer to the Multi-Service Center. </p><p><a href="https://careclosetlb.org/">Care Closet</a> founder Duke Givens however, is sticking to the non-profit's motto, of “lil by lil.” The non-profit gives the unhoused community a purpose.  </p><p>The unhoused receive food vouchers, clothing, assistance with resume building, identification, and housing in exchange for helping to keep the streets of Long Beach clean.</p><p>Today we meet one of Care Closet's most recent success stories. From addiction and homeless to a managerial candidate who is passionate about helping others. Today we learn the story of Ronnie Maynard.  </p>
]]></content:encoded>
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      <itunes:title>226: Ronnie Maynard finding his way out of homelessness at 65</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:26:17</itunes:duration>
      <itunes:summary>A look into the life of Ronnie Maynard who is finding his way out of homelessness. </itunes:summary>
      <itunes:subtitle>A look into the life of Ronnie Maynard who is finding his way out of homelessness. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>225: The Greater Long Beach Black Democratic Club wants to strengthen the Black vote</title>
      <description><![CDATA[<p>In 1988, Orion Pictures released a movie called “Mississippi Burning.” The movie was based on the 1964 murders of Andrew Goodman, Michael Schwerner and James Chaney.</p><p>Goodman and Schwerner were white, Chaney, Black, and all were murdered by the KKK because of their efforts to register Black Voters. The murders pushed President Lyndon B. Johnson to sign the Voting Rights Act of 1965.</p><p>Although registering to vote is easier now, Black voters still struggle to elect politicians who address the specific needs of the Black community.</p><p>Nigel Lifsey is the president of the Greater Long Beach Black Democratic Club. His goal is to make sure the club will increase the power of the Black vote through structure, unity and redefining how Black politicians will lead in the future.</p><p>On this episode of “The Word” podcast, Lifsey shares his plans to grow the LBBDC. To learn more about the LBBDC you can follow them on <a href="https://www.instagram.com/glbblackdemclub/">Instagram</a> or visit their website <a href="https://www.lbblackdems.org/">here.</a></p>
]]></description>
      <pubDate>Wed, 31 Aug 2022 15:58:21 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-greater-long-beach-black-democratic-club-e6zDHmS0</link>
      <content:encoded><![CDATA[<p>In 1988, Orion Pictures released a movie called “Mississippi Burning.” The movie was based on the 1964 murders of Andrew Goodman, Michael Schwerner and James Chaney.</p><p>Goodman and Schwerner were white, Chaney, Black, and all were murdered by the KKK because of their efforts to register Black Voters. The murders pushed President Lyndon B. Johnson to sign the Voting Rights Act of 1965.</p><p>Although registering to vote is easier now, Black voters still struggle to elect politicians who address the specific needs of the Black community.</p><p>Nigel Lifsey is the president of the Greater Long Beach Black Democratic Club. His goal is to make sure the club will increase the power of the Black vote through structure, unity and redefining how Black politicians will lead in the future.</p><p>On this episode of “The Word” podcast, Lifsey shares his plans to grow the LBBDC. To learn more about the LBBDC you can follow them on <a href="https://www.instagram.com/glbblackdemclub/">Instagram</a> or visit their website <a href="https://www.lbblackdems.org/">here.</a></p>
]]></content:encoded>
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      <itunes:title>225: The Greater Long Beach Black Democratic Club wants to strengthen the Black vote</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:26:33</itunes:duration>
      <itunes:summary>Nigel Lifsey is the President of the Greater Long Beach Black Democratic Club. His goal is to make sure the club will increase the impact of the Black Vote through structure, unity and redefining how Black Politicians will lead in the future.</itunes:summary>
      <itunes:subtitle>Nigel Lifsey is the President of the Greater Long Beach Black Democratic Club. His goal is to make sure the club will increase the impact of the Black Vote through structure, unity and redefining how Black Politicians will lead in the future.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>224: Meet Post 21, the first Black-owned business at Disneyland</title>
      <description><![CDATA[<p>"The first Black ... "</p><p>It is sad to know that phrase will still apply to hundreds if not thousands of achievements that, once reached, will be a first for anyone in the Black community.</p><p>But once achieved, that frustration often gives way to the joy of knowing a door has now been opened for others to follow. It's a feeling that applies to Post 21, the first and only Black-owned business in Downtown Disney.</p><p>Blair Paysinger and her mother, Juan Williams, started Post 21 with the understanding of how important Black business is to the Black community. The name comes directly from Black Wall Street, the prosperous Black neighborhood in Tulsa, Okla., that was destroyed by violence and hatred on May 31, 1921.</p><p>Post 21's website states, “We see today, and every day since May 31, 1921, as Post 1921. Standing on the shoulders of those who have come before us, we are ready to do what we have traditionally done — in a new and exciting way!”</p><p>On this episode of “The Word” podcast, Paysinger explains how Post 21 became the first Black-owned business at Disneyland.</p><p>You can visit Post 21 online <a href="https://post21shop.com/">here</a>. Or follow them on <a href="https://www.facebook.com/post21shop/">Facebook</a> and <a href="https://www.instagram.com/post21shop/">Instagram</a>.</p><p>https://lbpost.com/news/even-in-the-face-of-repeated-vandalism-fluffys-sno-balls-is-giving-back-to-long-beach</p>
]]></description>
      <pubDate>Thu, 25 Aug 2022 21:27:34 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-first-black-owned-business-at-disneyland-g6qbhd2l</link>
      <content:encoded><![CDATA[<p>"The first Black ... "</p><p>It is sad to know that phrase will still apply to hundreds if not thousands of achievements that, once reached, will be a first for anyone in the Black community.</p><p>But once achieved, that frustration often gives way to the joy of knowing a door has now been opened for others to follow. It's a feeling that applies to Post 21, the first and only Black-owned business in Downtown Disney.</p><p>Blair Paysinger and her mother, Juan Williams, started Post 21 with the understanding of how important Black business is to the Black community. The name comes directly from Black Wall Street, the prosperous Black neighborhood in Tulsa, Okla., that was destroyed by violence and hatred on May 31, 1921.</p><p>Post 21's website states, “We see today, and every day since May 31, 1921, as Post 1921. Standing on the shoulders of those who have come before us, we are ready to do what we have traditionally done — in a new and exciting way!”</p><p>On this episode of “The Word” podcast, Paysinger explains how Post 21 became the first Black-owned business at Disneyland.</p><p>You can visit Post 21 online <a href="https://post21shop.com/">here</a>. Or follow them on <a href="https://www.facebook.com/post21shop/">Facebook</a> and <a href="https://www.instagram.com/post21shop/">Instagram</a>.</p><p>https://lbpost.com/news/even-in-the-face-of-repeated-vandalism-fluffys-sno-balls-is-giving-back-to-long-beach</p>
]]></content:encoded>
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      <itunes:title>224: Meet Post 21, the first Black-owned business at Disneyland</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:20:48</itunes:duration>
      <itunes:summary>Meet the co-founder of the first and only Black Owned Business at Disneyland.</itunes:summary>
      <itunes:subtitle>Meet the co-founder of the first and only Black Owned Business at Disneyland.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>223: Even in the face of repeated vandalism, Fluffy&apos;s Sno-Balls is giving back to Long Beach</title>
      <description><![CDATA[<p>in May, Long Beach became the home of a snow-cone storefront that is like no other locally. <a href="https://lbpost.com/hi-lo/food/new-orleans-fluffys-sno-balls-long-beach">Fluffy's Sno-Balls brings a taste of New Orleans right to Long Beach. </a></p><p>While the sno-balls are a classic that have been a hit locally, this unique business has faced repeated adversity. Not the typical adversity for new businesses trying to get attention and customers—instead, this new business has been repeatedly vandalized.</p><p>On this week’s episode of “The Word” podcast, Fluffy's Sno-Balls owners Kevyn and Darren Lee discuss the impacts of the vandalism and if repeat attacks will drive them out of Long Beach.</p><p>You can experience Fluffy's Sno-Balls seven days a week from 10 a.m. to 8 p.m. at 1208 Long Beach Blvd. Follow Fluffy's Sno-Balls on Instagram <a href="https://www.instagram.com/fluffyssnoballs/">here</a>.</p>
]]></description>
      <pubDate>Wed, 17 Aug 2022 21:42:16 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-black-owned-business-vandalized-ErXHkL3G</link>
      <content:encoded><![CDATA[<p>in May, Long Beach became the home of a snow-cone storefront that is like no other locally. <a href="https://lbpost.com/hi-lo/food/new-orleans-fluffys-sno-balls-long-beach">Fluffy's Sno-Balls brings a taste of New Orleans right to Long Beach. </a></p><p>While the sno-balls are a classic that have been a hit locally, this unique business has faced repeated adversity. Not the typical adversity for new businesses trying to get attention and customers—instead, this new business has been repeatedly vandalized.</p><p>On this week’s episode of “The Word” podcast, Fluffy's Sno-Balls owners Kevyn and Darren Lee discuss the impacts of the vandalism and if repeat attacks will drive them out of Long Beach.</p><p>You can experience Fluffy's Sno-Balls seven days a week from 10 a.m. to 8 p.m. at 1208 Long Beach Blvd. Follow Fluffy's Sno-Balls on Instagram <a href="https://www.instagram.com/fluffyssnoballs/">here</a>.</p>
]]></content:encoded>
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      <itunes:title>223: Even in the face of repeated vandalism, Fluffy&apos;s Sno-Balls is giving back to Long Beach</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:22:26</itunes:duration>
      <itunes:summary>Local Black-owned business has been repeatedly vandalized. </itunes:summary>
      <itunes:subtitle>Local Black-owned business has been repeatedly vandalized. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>222: Those in need can get free dental work this Saturday, Aug. 13 in Long Beach</title>
      <description><![CDATA[<p>Most people have heard a dentist emphasize the importance of brushing and flossing daily. What often goes unsaid is that failing to do so can cause gum disease, which if left untreated, can allow bacteria to enter the bloodstream and cause serious health issues beyond just your mouth.</p><p>For those who don’t have dental insurance, this could be inevitable. But, it doesn’t have to be. The California Dental Association Foundation is hosting a CDA Cares free dental clinic Saturday, Aug. 13 at Children’s Dental Health Clinic at 455 E. Columbia St. in Long Beach. Dentists and dental professionals will provide free cleanings, fillings, extractions, and oral health education to adults and children in need.</p><p>Appointments are required in advance and can be made by calling 916-554-5923. There will be no day-of appointments and waiting lines will not be permitted. In addition, to ensure the health and safety of everyone in attendance, a rapid COVID-19 test will be administered regardless of vaccination status before treatment is provided.</p><p>On this episode of “The Word” podcast, Jackie Rae sits down with Dr. John Blake, the executive director of the <a href="https://cdhc.org/">Children’s Dental Health Clinic</a> to learn more about this free event.</p><p> </p>
]]></description>
      <pubDate>Wed, 10 Aug 2022 17:26:55 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-free-dental-care-Zf8dwZYb</link>
      <content:encoded><![CDATA[<p>Most people have heard a dentist emphasize the importance of brushing and flossing daily. What often goes unsaid is that failing to do so can cause gum disease, which if left untreated, can allow bacteria to enter the bloodstream and cause serious health issues beyond just your mouth.</p><p>For those who don’t have dental insurance, this could be inevitable. But, it doesn’t have to be. The California Dental Association Foundation is hosting a CDA Cares free dental clinic Saturday, Aug. 13 at Children’s Dental Health Clinic at 455 E. Columbia St. in Long Beach. Dentists and dental professionals will provide free cleanings, fillings, extractions, and oral health education to adults and children in need.</p><p>Appointments are required in advance and can be made by calling 916-554-5923. There will be no day-of appointments and waiting lines will not be permitted. In addition, to ensure the health and safety of everyone in attendance, a rapid COVID-19 test will be administered regardless of vaccination status before treatment is provided.</p><p>On this episode of “The Word” podcast, Jackie Rae sits down with Dr. John Blake, the executive director of the <a href="https://cdhc.org/">Children’s Dental Health Clinic</a> to learn more about this free event.</p><p> </p>
]]></content:encoded>
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      <itunes:title>222: Those in need can get free dental work this Saturday, Aug. 13 in Long Beach</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:18:12</itunes:duration>
      <itunes:summary>Free Dental Care August 13th</itunes:summary>
      <itunes:subtitle>Free Dental Care August 13th</itunes:subtitle>
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      <title>221: Life after incarceration is difficult; this nonprofit is trying to make it easier</title>
      <description><![CDATA[<p>Rehabilitation—the act of restoring someone to health or normal life through training and therapy—is ostensibly the goal of our criminal justice system, yet, as a society, we have made it incredibly difficult for those who have been incarcerated to turn their lives around when they are released.</p><p> </p><p>Formerly incarcerated people often have the burden of starting their lives from scratch—trying to find housing and an income—after they're released, but they're also carrying the weight of their experiences from jail or prison.</p><p> </p><p>"The general public doesn't understand how dehumanizing the system is and how traumatizing it is," says Chelsie Nicholson, interim reentry coordinator of the Community Action Partners Alliance of Long Beach and the city's new reentry coordinator.</p><p> </p><p>In California, studies have shown the prison system <a href="https://californiainnocenceproject.org/issues-we-face/recidivism-rates/">fails to rehabilitate most inmates</a>, with recidivism rates <a href="https://www.cdcr.ca.gov/news/2017/10/10/cdcr-releases-back-to-back-annual-recidivism-reports/">long hovering around 50%</a>. The key to changing that is making sure those who are reentering our society have access to services that will reduce their chances of becoming repeat offenders, according to Nicholson.</p><p> </p><p>On this episode of “The Word” podcast, Nicholson tells us how her organization and others in Long Beach are trying to change perceptions of people who were formerly incarcerated and give them the tools they need to succeed.</p><p> </p><p>For more information on the CAP Alliance, you can visit their website <a href="https://www.capalliance.org/long-beach-chapter">here</a>.</p><p> </p>
]]></description>
      <pubDate>Thu, 4 Aug 2022 01:43:43 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-life-after-incarceration-te7ZBQVB</link>
      <content:encoded><![CDATA[<p>Rehabilitation—the act of restoring someone to health or normal life through training and therapy—is ostensibly the goal of our criminal justice system, yet, as a society, we have made it incredibly difficult for those who have been incarcerated to turn their lives around when they are released.</p><p> </p><p>Formerly incarcerated people often have the burden of starting their lives from scratch—trying to find housing and an income—after they're released, but they're also carrying the weight of their experiences from jail or prison.</p><p> </p><p>"The general public doesn't understand how dehumanizing the system is and how traumatizing it is," says Chelsie Nicholson, interim reentry coordinator of the Community Action Partners Alliance of Long Beach and the city's new reentry coordinator.</p><p> </p><p>In California, studies have shown the prison system <a href="https://californiainnocenceproject.org/issues-we-face/recidivism-rates/">fails to rehabilitate most inmates</a>, with recidivism rates <a href="https://www.cdcr.ca.gov/news/2017/10/10/cdcr-releases-back-to-back-annual-recidivism-reports/">long hovering around 50%</a>. The key to changing that is making sure those who are reentering our society have access to services that will reduce their chances of becoming repeat offenders, according to Nicholson.</p><p> </p><p>On this episode of “The Word” podcast, Nicholson tells us how her organization and others in Long Beach are trying to change perceptions of people who were formerly incarcerated and give them the tools they need to succeed.</p><p> </p><p>For more information on the CAP Alliance, you can visit their website <a href="https://www.capalliance.org/long-beach-chapter">here</a>.</p><p> </p>
]]></content:encoded>
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      <itunes:title>221: Life after incarceration is difficult; this nonprofit is trying to make it easier</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:30:25</itunes:duration>
      <itunes:summary>Long Beach Cap Alliance is helping formerly incarcerated people reenter society. </itunes:summary>
      <itunes:subtitle>Long Beach Cap Alliance is helping formerly incarcerated people reenter society. </itunes:subtitle>
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      <title>220: Meet the LBUSD students pushing for a greener tomorrow</title>
      <description><![CDATA[<p>Even with all the negative things we see in our world day in and day out, there are things we can be very proud of and excited about. One of those is the fortitude and resilience of young people in Long Beach.</p><p>We’ve seen Long Beach Unified students <a href="https://lbpost.com/news/lbusd-student-walkout-gun-violence-protest-wilson-poly">demand gun control laws</a>, and now they are taking on climate change.</p><p>This all started back in November of 2019 when the LBUSD board adopted a policy that pledged to transition off of fossil fuels in the electricity sector by 2030 and all other energy sectors by 2040.</p><p>But during the middle of the pandemic, students at Poly High wanted a bigger, more concrete, commitment. So, The <a href="https://www.polygsc.com">Poly Green Schools Campaign</a>—also called Poly GSC—was born.</p><p>On today’s episode of “The Word” podcast, Jackie Rae speaks with campaign founder Diana Michaelson, Ruthie Heis and Rohan Reddy about the long-term impacts of the Green School Campaign.</p>
]]></description>
      <pubDate>Wed, 27 Jul 2022 17:58:18 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-green-school-campaign-Fw791b_b</link>
      <content:encoded><![CDATA[<p>Even with all the negative things we see in our world day in and day out, there are things we can be very proud of and excited about. One of those is the fortitude and resilience of young people in Long Beach.</p><p>We’ve seen Long Beach Unified students <a href="https://lbpost.com/news/lbusd-student-walkout-gun-violence-protest-wilson-poly">demand gun control laws</a>, and now they are taking on climate change.</p><p>This all started back in November of 2019 when the LBUSD board adopted a policy that pledged to transition off of fossil fuels in the electricity sector by 2030 and all other energy sectors by 2040.</p><p>But during the middle of the pandemic, students at Poly High wanted a bigger, more concrete, commitment. So, The <a href="https://www.polygsc.com">Poly Green Schools Campaign</a>—also called Poly GSC—was born.</p><p>On today’s episode of “The Word” podcast, Jackie Rae speaks with campaign founder Diana Michaelson, Ruthie Heis and Rohan Reddy about the long-term impacts of the Green School Campaign.</p>
]]></content:encoded>
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      <itunes:title>220: Meet the LBUSD students pushing for a greener tomorrow</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:27:00</itunes:duration>
      <itunes:summary>LBUSD students want specific guidelines in place for a green future. </itunes:summary>
      <itunes:subtitle>LBUSD students want specific guidelines in place for a green future. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>219: Falsely called a cop killer: the life of Darnell Hicks 2 years after being wrongfully accused</title>
      <description><![CDATA[<p>Imagine sitting at work and learning the community you live in is calling you a cop killer. It would be cause for immediate distress. If you are a Black Man, it becomes a matter of life and death.  </p><p>These were the circumstance Darnell Hicks faced in 2020. Being an innocent man who had been convicted by the court of public opinion. <a href="https://lbpost.com/news/libel-lawsuit-sheriffs-deputies-shot-facebook-twitter-compton">Hicks is now suing those who accused him publicly as well as Facebook and Twitter. </a></p><p>Winning that lawsuit won’t change the impact being labeled a cop killer has on his life. However, Hicks is hoping it will prevent someone else from going through the same thing.  </p><p>On this episode of “The Word” Jackie Rae sits down with Darnell Hicks and learns what life is like after being wrongfully accused. </p><p>https://youtu.be/v0TxV1_bjaY</p>
]]></description>
      <pubDate>Thu, 14 Jul 2022 17:45:57 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-darnell-hicks-jackie-rae-_EX3_8_6</link>
      <content:encoded><![CDATA[<p>Imagine sitting at work and learning the community you live in is calling you a cop killer. It would be cause for immediate distress. If you are a Black Man, it becomes a matter of life and death.  </p><p>These were the circumstance Darnell Hicks faced in 2020. Being an innocent man who had been convicted by the court of public opinion. <a href="https://lbpost.com/news/libel-lawsuit-sheriffs-deputies-shot-facebook-twitter-compton">Hicks is now suing those who accused him publicly as well as Facebook and Twitter. </a></p><p>Winning that lawsuit won’t change the impact being labeled a cop killer has on his life. However, Hicks is hoping it will prevent someone else from going through the same thing.  </p><p>On this episode of “The Word” Jackie Rae sits down with Darnell Hicks and learns what life is like after being wrongfully accused. </p><p>https://youtu.be/v0TxV1_bjaY</p>
]]></content:encoded>
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      <itunes:title>219: Falsely called a cop killer: the life of Darnell Hicks 2 years after being wrongfully accused</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:22:22</itunes:duration>
      <itunes:summary>“Cop Killer” The life of Darnell Hicks two years after being wrongfully accused</itunes:summary>
      <itunes:subtitle>“Cop Killer” The life of Darnell Hicks two years after being wrongfully accused</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>218: From prisoner to activist: Long Beach native Taryn Williams is fighting for second chances</title>
      <description><![CDATA[<p>Each year the Long Beach Post hosts <a href="https://bestoflb2022.lbpost.com/">Best of Long Beach</a>, a celebration that recognizes not only our favorite places to eat and hang out but, also, those who are making a true impact in our communities.</p><p>Taryn Williams was the recipient of the Community Leader award. If it had not been for her life experiences, Williams might not have been in a position to receive that award, and may not have developed her passion for helping formerly incarcerated people navigate life outside of prison.</p><p>Williams was physically and sexually abused. She was a drug addict, homeless, and spent two years in prison.</p><p>The programs in prison helped Williams turn her life around. She received the President’s Scholarship at Cal State Long Beach and began helping those who were formerly incarcerated find scholarships to go to college.</p><p>Her story is compelling and she is bolding telling it with the hopes that companies will be more inclined to hire former felons. To help her in that endeavor, she is pursuing her doctorate degree and researching the labor market experiences of formerly incarcerated people.</p><p>She has quite a story. On this week’s episode of “The Word,” Jackie Rae sits down with <a href="https://www.instagram.com/tampicotaryn/?hl=en">Taryn Williams</a> to discuss how her past shaped her future and passion to help others.</p>
]]></description>
      <pubDate>Thu, 30 Jun 2022 20:19:55 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-prison-to-activist-taryn-williams-f7dj3Kjr</link>
      <content:encoded><![CDATA[<p>Each year the Long Beach Post hosts <a href="https://bestoflb2022.lbpost.com/">Best of Long Beach</a>, a celebration that recognizes not only our favorite places to eat and hang out but, also, those who are making a true impact in our communities.</p><p>Taryn Williams was the recipient of the Community Leader award. If it had not been for her life experiences, Williams might not have been in a position to receive that award, and may not have developed her passion for helping formerly incarcerated people navigate life outside of prison.</p><p>Williams was physically and sexually abused. She was a drug addict, homeless, and spent two years in prison.</p><p>The programs in prison helped Williams turn her life around. She received the President’s Scholarship at Cal State Long Beach and began helping those who were formerly incarcerated find scholarships to go to college.</p><p>Her story is compelling and she is bolding telling it with the hopes that companies will be more inclined to hire former felons. To help her in that endeavor, she is pursuing her doctorate degree and researching the labor market experiences of formerly incarcerated people.</p><p>She has quite a story. On this week’s episode of “The Word,” Jackie Rae sits down with <a href="https://www.instagram.com/tampicotaryn/?hl=en">Taryn Williams</a> to discuss how her past shaped her future and passion to help others.</p>
]]></content:encoded>
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      <itunes:title>218: From prisoner to activist: Long Beach native Taryn Williams is fighting for second chances</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:33:16</itunes:duration>
      <itunes:summary>Each year the Long Beach Post hosts “The Best of Long Beach.” This yearly celebration recognizes not only our favorite places to eat and hang out. But also, those who are making a true impact in our communities.

</itunes:summary>
      <itunes:subtitle>Each year the Long Beach Post hosts “The Best of Long Beach.” This yearly celebration recognizes not only our favorite places to eat and hang out. But also, those who are making a true impact in our communities.

</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>217: 3 Strikes - 24 years - and now freedom:The story of Allen McIntosh</title>
      <description><![CDATA[<p>California's Three Strikes law began in 1994. Under this law, a person convicted of any new felony, while having a prior felony conviction, would be sentenced to state prison for twice the term otherwise provided for the crime. </p><p>If the defendant was convicted of any felony with two or more prior strikes, the law mandated a state prison term of at least 25 years to life. The law was designed to be “tough on crime,” but in reality, it was tough on Black and Latino communities. </p><p>African Americans make up the largest group of second and third strikers followed by Latinos. According to a study by the <a href="https://www.justicepolicy.org/uploads/justicepolicy/documents/04-10_tac_caracialdivide_ac-rd.pdf" target="_blank">Justice Policy Institute</a>, Black people are disproportionately impacted by the three-strikes law. Although only 6.5% of California’s population is Black, 44.7% of inmates serving out sentences for third strikes are Black.</p><p>These are the statistics Allan McIntosh fell victim to in 1998. A previous robbery and theft conviction were his first two strikes. McIntosh was searched after being stopped by LBPD for riding his bike with a broken light and not using the crosswalk. McIntosh, who was living in a gang-infested community, had a weapon. That was his third strike and he was sentenced to 25 years to life on a non-violent charge. </p><p>Luckily, McIntosh was a cellmate with Cesar McDowell who started Unite the People to help provide aid to people who were unjustly sentenced. With the help of McDowell and a documentary made about McIntosh’s life called Q-Ball, Allen McIntosh will be released from prison on Monday, June 29, 2022.  </p><p>On today’s episode of “The Word” podcast, Jackie Rae speaks with Unite the People Founder Cesar McDowell and Macintosh’s wife Daviena to discuss how they reached this point.</p><p>You can learn more about Unite the People <a href="https://unitethepeople.org/">here</a>.</p>
]]></description>
      <pubDate>Fri, 24 Jun 2022 15:47:10 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-allen-mcintosh-_9i8MRXo</link>
      <content:encoded><![CDATA[<p>California's Three Strikes law began in 1994. Under this law, a person convicted of any new felony, while having a prior felony conviction, would be sentenced to state prison for twice the term otherwise provided for the crime. </p><p>If the defendant was convicted of any felony with two or more prior strikes, the law mandated a state prison term of at least 25 years to life. The law was designed to be “tough on crime,” but in reality, it was tough on Black and Latino communities. </p><p>African Americans make up the largest group of second and third strikers followed by Latinos. According to a study by the <a href="https://www.justicepolicy.org/uploads/justicepolicy/documents/04-10_tac_caracialdivide_ac-rd.pdf" target="_blank">Justice Policy Institute</a>, Black people are disproportionately impacted by the three-strikes law. Although only 6.5% of California’s population is Black, 44.7% of inmates serving out sentences for third strikes are Black.</p><p>These are the statistics Allan McIntosh fell victim to in 1998. A previous robbery and theft conviction were his first two strikes. McIntosh was searched after being stopped by LBPD for riding his bike with a broken light and not using the crosswalk. McIntosh, who was living in a gang-infested community, had a weapon. That was his third strike and he was sentenced to 25 years to life on a non-violent charge. </p><p>Luckily, McIntosh was a cellmate with Cesar McDowell who started Unite the People to help provide aid to people who were unjustly sentenced. With the help of McDowell and a documentary made about McIntosh’s life called Q-Ball, Allen McIntosh will be released from prison on Monday, June 29, 2022.  </p><p>On today’s episode of “The Word” podcast, Jackie Rae speaks with Unite the People Founder Cesar McDowell and Macintosh’s wife Daviena to discuss how they reached this point.</p><p>You can learn more about Unite the People <a href="https://unitethepeople.org/">here</a>.</p>
]]></content:encoded>
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      <itunes:title>217: 3 Strikes - 24 years - and now freedom:The story of Allen McIntosh</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:31:37</itunes:duration>
      <itunes:summary>After 24-years Allen McIntosh will be a free man</itunes:summary>
      <itunes:subtitle>After 24-years Allen McIntosh will be a free man</itunes:subtitle>
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      <title>216: &apos;A Long Beach-first whiskey company&apos;: Business lessons from our local small-batch distiller</title>
      <description><![CDATA[<p>We need a break from heavy topics, so why not talk about whiskey?</p><p>At "<a href="https://theword.simplecast.com/">The Word" podcast</a>, we haven't shied away from taking on the tough stuff: Potential <a href="https://lbpost.com/news/will-a-7-raise-pull-low-wage-employees-out-of-poverty">wage strikes</a>, <a href="https://lbpost.com/news/how-the-black-community-can-process-stress-and-trauma-from-the-buffalo-shooting">hate crimes</a>, <a href="https://lbpost.com/news/long-beach-high-school-students-take-a-stand-against-gun-violence">mass shootings</a> and <a href="https://lbpost.com/news/how-the-black-community-can-process-stress-and-trauma-from-the-buffalo-shooting">mental health issues</a> are all topics we've talked about in recent weeks. In the midst of all that, we still have to enjoy life—and what better way to do that than looking at Long Beach's unique culture, which allows small businesses that embrace that culture to flourish.</p><p>On today’s podcast, we will sit down with Dirty Prospector Whiskey co-founder Markus Biegel and learn about the lessons he took from failed businesses and doubt, and turned that into the city's only small-batch distilled whiskey exclusively sold in Long Beach.</p><p>The Dirty Prospector is giving Long Beach residents a chance to taste its newest whiskey for free on Saturday between 1 and 5 p.m. at Roxanne’s Bar at 1115 E Wardlow Road. You can also learn more about Dirty Prospector Whiskey on their <a href="https://www.facebook.com/dirtyprospector/">Facebook</a> or <a href="https://www.instagram.com/dirtyprospector/">Instagram</a>. And, you can follow Markus Biegel <a href="https://www.instagram.com/markusbiegel/">here</a>.</p>
]]></description>
      <pubDate>Thu, 16 Jun 2022 17:25:23 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/215-lessons-we-can-learn-from-long-beachs-exclusive-small-batch-whiskey-IaoIdSw9</link>
      <content:encoded><![CDATA[<p>We need a break from heavy topics, so why not talk about whiskey?</p><p>At "<a href="https://theword.simplecast.com/">The Word" podcast</a>, we haven't shied away from taking on the tough stuff: Potential <a href="https://lbpost.com/news/will-a-7-raise-pull-low-wage-employees-out-of-poverty">wage strikes</a>, <a href="https://lbpost.com/news/how-the-black-community-can-process-stress-and-trauma-from-the-buffalo-shooting">hate crimes</a>, <a href="https://lbpost.com/news/long-beach-high-school-students-take-a-stand-against-gun-violence">mass shootings</a> and <a href="https://lbpost.com/news/how-the-black-community-can-process-stress-and-trauma-from-the-buffalo-shooting">mental health issues</a> are all topics we've talked about in recent weeks. In the midst of all that, we still have to enjoy life—and what better way to do that than looking at Long Beach's unique culture, which allows small businesses that embrace that culture to flourish.</p><p>On today’s podcast, we will sit down with Dirty Prospector Whiskey co-founder Markus Biegel and learn about the lessons he took from failed businesses and doubt, and turned that into the city's only small-batch distilled whiskey exclusively sold in Long Beach.</p><p>The Dirty Prospector is giving Long Beach residents a chance to taste its newest whiskey for free on Saturday between 1 and 5 p.m. at Roxanne’s Bar at 1115 E Wardlow Road. You can also learn more about Dirty Prospector Whiskey on their <a href="https://www.facebook.com/dirtyprospector/">Facebook</a> or <a href="https://www.instagram.com/dirtyprospector/">Instagram</a>. And, you can follow Markus Biegel <a href="https://www.instagram.com/markusbiegel/">here</a>.</p>
]]></content:encoded>
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      <itunes:title>216: &apos;A Long Beach-first whiskey company&apos;: Business lessons from our local small-batch distiller</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:21:57</itunes:duration>
      <itunes:summary>We need a break from heavy topics, so why not talk about whiskey?</itunes:summary>
      <itunes:subtitle>We need a break from heavy topics, so why not talk about whiskey?</itunes:subtitle>
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      <title>215: Low voter turnout in the Long Beach primary isn’t odd, it’s sadly typical—our politics reporter explains</title>
      <description><![CDATA[<p>So far, only about 17% of ballots in Long Beach have been returned in Tuesday’s primary election. Some more could still trickle in if they’ve been postmarked by Election Day, but overall turnout will likely remain dismal.</p><p>Turnout in Long Beach primary elections has often been low, but the numbers are down significantly from the 2020 March primary election, where <a href="https://www.longbeach.gov/globalassets/city-clerk/media-library/documents/elections/results/2020/2020-march-3----primary-nominating-election---cumulative-report">40.1% of voters cast ballots</a>, and in the last general election when a historic <a href="https://www.longbeach.gov/globalassets/city-clerk/media-library/documents/elections/results/2020/2020-november-3----general-municipal-election---cumulative-report"> 74.8% of voters showed up or mailed in their ballots.</a></p><p>Why is it such a struggle to get voters to the polls in races that aren’t as high profile as Trump vs. Biden? Are they losing faith in the system? Frustrated with a lack of solutions for homelessness and housing? Just tired of so many elections?</p><p>On this week’s “The Word” Long Beach Post political reporter Jason Ruiz sits down with Jackie Rae to discuss some of these issues and why voting in local races is still so important.</p>
]]></description>
      <pubDate>Thu, 9 Jun 2022 16:38:06 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-primary-election-8p7NXOjY</link>
      <content:encoded><![CDATA[<p>So far, only about 17% of ballots in Long Beach have been returned in Tuesday’s primary election. Some more could still trickle in if they’ve been postmarked by Election Day, but overall turnout will likely remain dismal.</p><p>Turnout in Long Beach primary elections has often been low, but the numbers are down significantly from the 2020 March primary election, where <a href="https://www.longbeach.gov/globalassets/city-clerk/media-library/documents/elections/results/2020/2020-march-3----primary-nominating-election---cumulative-report">40.1% of voters cast ballots</a>, and in the last general election when a historic <a href="https://www.longbeach.gov/globalassets/city-clerk/media-library/documents/elections/results/2020/2020-november-3----general-municipal-election---cumulative-report"> 74.8% of voters showed up or mailed in their ballots.</a></p><p>Why is it such a struggle to get voters to the polls in races that aren’t as high profile as Trump vs. Biden? Are they losing faith in the system? Frustrated with a lack of solutions for homelessness and housing? Just tired of so many elections?</p><p>On this week’s “The Word” Long Beach Post political reporter Jason Ruiz sits down with Jackie Rae to discuss some of these issues and why voting in local races is still so important.</p>
]]></content:encoded>
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      <itunes:title>215: Low voter turnout in the Long Beach primary isn’t odd, it’s sadly typical—our politics reporter explains</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:21:48</itunes:duration>
      <itunes:summary>Political Reporter Jason Ruiz joins to discuss the recent primary election and the importance of voting. </itunes:summary>
      <itunes:subtitle>Political Reporter Jason Ruiz joins to discuss the recent primary election and the importance of voting. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>214: Long Beach high school students take a stand against gun violence</title>
      <description><![CDATA[<p> </p><p>The United States is awash in gun violence.</p><p> </p><p>The U.S. has over 30,000 gun deaths per year, according to the FBI's 2019 Crime in the U.S. report. The report also says firearms were used in 73.66% of murders in the country.</p><p> </p><p>After the massacres in Uvalde and Buffalo, where the shooters legally obtained high-powered rifles to carry out their attacks, President Joe Biden called for the banning of assault weapons and high-capacity magazines. Saying, “for God’s sake how much more carnage are we willing to accept?” He also said if there can’t be a ban on assault rifles the age requirement should be raised from 18 to 21.</p><p>In Long Beach, a group of students has decided they can't sit back and accept the violence anymore.</p><p>Anika Stewart, Aaliyah Rincon and Dayne Rash Arguello—who attend Wilson High School—and Tom Wood—who attends Poly High School—organized a <a href="https://lbpost.com/news/school-shootings-walkout-lbusd-friday-guns-protest">walkout on Friday, June 3</a>, in an effort to let students use their voices to demand change.</p><p>We will take a deeper dive into their views—and what it's like to be a student in the age of school shooters—on this week’s "The Word."</p><p>https://lbpost.com/news/how-the-black-community-can-process-stress-and-trauma-from-the-buffalo-shooting</p>
]]></description>
      <pubDate>Fri, 3 Jun 2022 16:24:31 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-gun-violence-wqVqrGu9</link>
      <content:encoded><![CDATA[<p> </p><p>The United States is awash in gun violence.</p><p> </p><p>The U.S. has over 30,000 gun deaths per year, according to the FBI's 2019 Crime in the U.S. report. The report also says firearms were used in 73.66% of murders in the country.</p><p> </p><p>After the massacres in Uvalde and Buffalo, where the shooters legally obtained high-powered rifles to carry out their attacks, President Joe Biden called for the banning of assault weapons and high-capacity magazines. Saying, “for God’s sake how much more carnage are we willing to accept?” He also said if there can’t be a ban on assault rifles the age requirement should be raised from 18 to 21.</p><p>In Long Beach, a group of students has decided they can't sit back and accept the violence anymore.</p><p>Anika Stewart, Aaliyah Rincon and Dayne Rash Arguello—who attend Wilson High School—and Tom Wood—who attends Poly High School—organized a <a href="https://lbpost.com/news/school-shootings-walkout-lbusd-friday-guns-protest">walkout on Friday, June 3</a>, in an effort to let students use their voices to demand change.</p><p>We will take a deeper dive into their views—and what it's like to be a student in the age of school shooters—on this week’s "The Word."</p><p>https://lbpost.com/news/how-the-black-community-can-process-stress-and-trauma-from-the-buffalo-shooting</p>
]]></content:encoded>
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      <itunes:title>214: Long Beach high school students take a stand against gun violence</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:25:11</itunes:duration>
      <itunes:summary>Wilson and Poly High School Students take a stand against gun violence and make sure they inspire their generation to take a stand. </itunes:summary>
      <itunes:subtitle>Wilson and Poly High School Students take a stand against gun violence and make sure they inspire their generation to take a stand. </itunes:subtitle>
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      <title>213: How the Black community can process stress and trauma from the Buffalo shooting</title>
      <description><![CDATA[<p>According to a poll conducted by <a href="https://www.washingtonpost.com/nation/2022/05/21/post-poll-black-americans/?pwapi_token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzdWJpZCI6IjM4MjUzMzc5IiwicmVhc29uIjoiZ2lmdCIsIm5iZiI6MTY1MzE0NDc1NiwiaXNzIjoic3Vic2NyaXB0aW9ucyIsImV4cCI6MTY1NDM1NDM1NiwiaWF0IjoxNjUzMTQ0NzU2LCJqdGkiOiJjODBhYjI0ZS04MTU2LTRiMmQtOTFmMi00NDRkMGUxNThmMDkiLCJ1cmwiOiJodHRwczovL3d3dy53YXNoaW5ndG9ucG9zdC5jb20vbmF0aW9uLzIwMjIvMDUvMjEvcG9zdC1wb2xsLWJsYWNrLWFtZXJpY2Fucy8ifQ.19SfzxN0Crehbclbf9w7pEvItj9idGOm5mvs_PvkcFE">the Washington Post</a>, 70% of Black Americans think at least half of White Americans hold White supremacist beliefs. The study also found that 75% of Black Americans believe that White supremacists are a “major threat” to Black Americans, and 66% say White supremacy is a bigger problem today than it was five years ago. These thoughts and fears are widespread, not confined to the Black community in Buffalo, where 10 people were killed in a mass shooting based on their race.</p><p>What can we do with those fears and concerns that seem to be regularly reinforced by events like the murder of George Floyd or the targeting of Black shoppers at a supermarket?</p><p>This week on “The Word,” Jackie Rae talks with Jerlene Tatum, who is an entrepreneur and advocate in Long Beach, and Dr. Kim Tabari, who is the Organizational Development Director at the USC Equity Research Institute. Dr. Tabari is part of the Executive Management Team and believes in the importance of maintaining relationships to bring about healing and transformation, especially during times of conflict.</p><p>Both Long Beach residents discuss ways the Black community can d</p>
]]></description>
      <pubDate>Thu, 26 May 2022 16:56:40 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-buffalo-shooting-racism-KqO4DKdn</link>
      <content:encoded><![CDATA[<p>According to a poll conducted by <a href="https://www.washingtonpost.com/nation/2022/05/21/post-poll-black-americans/?pwapi_token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzdWJpZCI6IjM4MjUzMzc5IiwicmVhc29uIjoiZ2lmdCIsIm5iZiI6MTY1MzE0NDc1NiwiaXNzIjoic3Vic2NyaXB0aW9ucyIsImV4cCI6MTY1NDM1NDM1NiwiaWF0IjoxNjUzMTQ0NzU2LCJqdGkiOiJjODBhYjI0ZS04MTU2LTRiMmQtOTFmMi00NDRkMGUxNThmMDkiLCJ1cmwiOiJodHRwczovL3d3dy53YXNoaW5ndG9ucG9zdC5jb20vbmF0aW9uLzIwMjIvMDUvMjEvcG9zdC1wb2xsLWJsYWNrLWFtZXJpY2Fucy8ifQ.19SfzxN0Crehbclbf9w7pEvItj9idGOm5mvs_PvkcFE">the Washington Post</a>, 70% of Black Americans think at least half of White Americans hold White supremacist beliefs. The study also found that 75% of Black Americans believe that White supremacists are a “major threat” to Black Americans, and 66% say White supremacy is a bigger problem today than it was five years ago. These thoughts and fears are widespread, not confined to the Black community in Buffalo, where 10 people were killed in a mass shooting based on their race.</p><p>What can we do with those fears and concerns that seem to be regularly reinforced by events like the murder of George Floyd or the targeting of Black shoppers at a supermarket?</p><p>This week on “The Word,” Jackie Rae talks with Jerlene Tatum, who is an entrepreneur and advocate in Long Beach, and Dr. Kim Tabari, who is the Organizational Development Director at the USC Equity Research Institute. Dr. Tabari is part of the Executive Management Team and believes in the importance of maintaining relationships to bring about healing and transformation, especially during times of conflict.</p><p>Both Long Beach residents discuss ways the Black community can d</p>
]]></content:encoded>
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      <itunes:title>213: How the Black community can process stress and trauma from the Buffalo shooting</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:39:08</itunes:duration>
      <itunes:summary>How the Black Community can deal with the stress and trauma from the Buffalo shooting</itunes:summary>
      <itunes:subtitle>How the Black Community can deal with the stress and trauma from the Buffalo shooting</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>212: 2 local Starbucks proved workers still have power. After a successful union vote, what&apos;s next?</title>
      <description><![CDATA[<p>A pair of Starbucks stores in Long Beach and Lakewood just voted overwhelmingly to unionize, with only one "no" vote between them.</p><p>That landmark vote started with a grassroots effort at each store, according to Tyler Keeling and Josie Serrano, two of the lead organizers. As baristas, they said it was <a href="https://lbpost.com/news/starbucks-union-vote-redondo-seventh-long-beach">intimidating to face down a multinational corporation that has been accused of harsh anti-union tactics</a>, but in the end, they won <a href="https://lbpost.com/news/starbucks-union-vote-results-long-beach-lakewood">nearly unanimous support from their coworkers</a>.</p><p>"What they weren't expecting is us baristas have so much in common with each other," they said.</p><p>Now that they've won, what's next? And how is the sweeping cross-country unionization drive changing the way young people think about the labor movement?</p><p>Find out on this week's episode of "The Word."</p><p> </p>
]]></description>
      <pubDate>Thu, 19 May 2022 18:37:43 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-autism-starbucks-union-lROD98sF</link>
      <content:encoded><![CDATA[<p>A pair of Starbucks stores in Long Beach and Lakewood just voted overwhelmingly to unionize, with only one "no" vote between them.</p><p>That landmark vote started with a grassroots effort at each store, according to Tyler Keeling and Josie Serrano, two of the lead organizers. As baristas, they said it was <a href="https://lbpost.com/news/starbucks-union-vote-redondo-seventh-long-beach">intimidating to face down a multinational corporation that has been accused of harsh anti-union tactics</a>, but in the end, they won <a href="https://lbpost.com/news/starbucks-union-vote-results-long-beach-lakewood">nearly unanimous support from their coworkers</a>.</p><p>"What they weren't expecting is us baristas have so much in common with each other," they said.</p><p>Now that they've won, what's next? And how is the sweeping cross-country unionization drive changing the way young people think about the labor movement?</p><p>Find out on this week's episode of "The Word."</p><p> </p>
]]></content:encoded>
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      <itunes:title>212: 2 local Starbucks proved workers still have power. After a successful union vote, what&apos;s next?</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:23:32</itunes:duration>
      <itunes:summary>A Starbucks store in Long Beach and another in Lakewood have successfully voted to unionize, becoming the first stores to do so in Southern California.</itunes:summary>
      <itunes:subtitle>A Starbucks store in Long Beach and another in Lakewood have successfully voted to unionize, becoming the first stores to do so in Southern California.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>211: This reverend says politicians continue to fail the Black community, so he&apos;s running for congress</title>
      <description><![CDATA[<p>Rev. Moses Summerville has strong views on health care and the wage gap. He believes in women’s rights, and he is pro-Black. But, in a time when politicians are clamoring for the Black vote, he sees most offering nothing more than lip service.</p><p>How can that change? Summerville says he's tried to set an example in his own longshot campaign for the 42nd Congressional District.</p><p>In this week's "The Word" podcast, Summerville explains his approach and how he hopes to be a leader in the Black community.</p><p> </p><p> </p>
]]></description>
      <pubDate>Thu, 12 May 2022 18:27:38 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rev-william-summerville-j2Tx4_Uz</link>
      <content:encoded><![CDATA[<p>Rev. Moses Summerville has strong views on health care and the wage gap. He believes in women’s rights, and he is pro-Black. But, in a time when politicians are clamoring for the Black vote, he sees most offering nothing more than lip service.</p><p>How can that change? Summerville says he's tried to set an example in his own longshot campaign for the 42nd Congressional District.</p><p>In this week's "The Word" podcast, Summerville explains his approach and how he hopes to be a leader in the Black community.</p><p> </p><p> </p>
]]></content:encoded>
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      <itunes:title>211: This reverend says politicians continue to fail the Black community, so he&apos;s running for congress</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:19:13</itunes:duration>
      <itunes:summary>Congressional hopeful Reverend William Moses Summerville talks ministry, community service, and his bid for the 42nd congressional district.  </itunes:summary>
      <itunes:subtitle>Congressional hopeful Reverend William Moses Summerville talks ministry, community service, and his bid for the 42nd congressional district.  </itunes:subtitle>
      <itunes:keywords>jackie rae, long beach post, june 7, politics, long beach, election</itunes:keywords>
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      <title>210: Overturning Roe v. Wade: the impact on our nation and in California</title>
      <description><![CDATA[<p>When the United State Supreme Court ruled 7–2 in favor of "Jane Roe," aka Norma McCorvey, on Jan. 22, 1973, they found that women in the U.S. had a fundamental right to choose whether to have abortions without excessive government restriction, striking down Texas' abortion ban at the time as unconstitutional.</p><p>Now, we have a leaked document obtained by Politico that shows the Supreme Court is poised to reverse itself on that decision, essentially leaving it up to the states to regulate abortions. The initial draft opinion, written by Justice Samuel Alito, shows the justices have voted to overturn Roe, although they could change their votes before any decision is finalized.</p><p>While Democrats like California Gov. Gavin Newsom have pledged to protect abortion access in their states</a>, we still must questions what the long-term effects of the ruling will be on national and local politics.</p><p>On this episode of “The Word” podcast, CSULB professor Jason Whitehead, who specializes in Supreme Court matters, is going to join me to try to help answer how this will affect the country and California.</p>
]]></description>
      <pubDate>Fri, 6 May 2022 17:00:00 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-roe-vs-wade-hTCwUHub</link>
      <content:encoded><![CDATA[<p>When the United State Supreme Court ruled 7–2 in favor of "Jane Roe," aka Norma McCorvey, on Jan. 22, 1973, they found that women in the U.S. had a fundamental right to choose whether to have abortions without excessive government restriction, striking down Texas' abortion ban at the time as unconstitutional.</p><p>Now, we have a leaked document obtained by Politico that shows the Supreme Court is poised to reverse itself on that decision, essentially leaving it up to the states to regulate abortions. The initial draft opinion, written by Justice Samuel Alito, shows the justices have voted to overturn Roe, although they could change their votes before any decision is finalized.</p><p>While Democrats like California Gov. Gavin Newsom have pledged to protect abortion access in their states</a>, we still must questions what the long-term effects of the ruling will be on national and local politics.</p><p>On this episode of “The Word” podcast, CSULB professor Jason Whitehead, who specializes in Supreme Court matters, is going to join me to try to help answer how this will affect the country and California.</p>
]]></content:encoded>
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      <itunes:title>210: Overturning Roe v. Wade: the impact on our nation and in California</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:23:01</itunes:duration>
      <itunes:summary>What are the long and short term impacts of the Supreme Courts Ruling on Roe vs Wade?</itunes:summary>
      <itunes:subtitle>What are the long and short term impacts of the Supreme Courts Ruling on Roe vs Wade?</itunes:subtitle>
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      <title>209: Navigating life as an adult with Autism - Autism Acceptance Month</title>
      <description><![CDATA[<p>Sometimes things a lot of us take for granted can help someone with autism open up and express themselves. TikTok seems to be the outlet that helped open up more of the world for 31-year-old Marcos Cervantes.</p><p>https://www.tiktok.com/@marcoscervantes90/video/7072454657016188203?is_from_webapp=1&sender_device=pc&web_id=6893935082517874182</p><p>During the pandemic, Marcos was not able to socialize with his friends and staff at the Life Steps Foundation as he normally does. Although the group did meet via zoom, Marcos found another way to socialize with the world—and share how he makes five tacos:</p><p>https://www.tiktok.com/@marcoscervantes90/video/7053255922885365038?is_from_webapp=1&sender_device=pc&web_id=6893935082517874182</p><p>On this week's episode of The Word, the second in our series on Autism Acceptance Month, we'll learn more from Marcos about how he experiences the world as an adult who is autistic.</p><p>https://lbpost.com/news/health/the-word-jackie-rae-autism-acceptance-month-awareness-cordon</p><p> </p>
]]></description>
      <pubDate>Fri, 29 Apr 2022 17:00:00 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-autism-acceptance-k5FT0BsN</link>
      <content:encoded><![CDATA[<p>Sometimes things a lot of us take for granted can help someone with autism open up and express themselves. TikTok seems to be the outlet that helped open up more of the world for 31-year-old Marcos Cervantes.</p><p>https://www.tiktok.com/@marcoscervantes90/video/7072454657016188203?is_from_webapp=1&sender_device=pc&web_id=6893935082517874182</p><p>During the pandemic, Marcos was not able to socialize with his friends and staff at the Life Steps Foundation as he normally does. Although the group did meet via zoom, Marcos found another way to socialize with the world—and share how he makes five tacos:</p><p>https://www.tiktok.com/@marcoscervantes90/video/7053255922885365038?is_from_webapp=1&sender_device=pc&web_id=6893935082517874182</p><p>On this week's episode of The Word, the second in our series on Autism Acceptance Month, we'll learn more from Marcos about how he experiences the world as an adult who is autistic.</p><p>https://lbpost.com/news/health/the-word-jackie-rae-autism-acceptance-month-awareness-cordon</p><p> </p>
]]></content:encoded>
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      <itunes:title>209: Navigating life as an adult with Autism - Autism Acceptance Month</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:12:04</itunes:duration>
      <itunes:summary>Marcos Cervantes is changing how we see autism—one TikTok at a time!</itunes:summary>
      <itunes:subtitle>Marcos Cervantes is changing how we see autism—one TikTok at a time!</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>208: Life With Autism - Autism Acceptance Month</title>
      <description><![CDATA[<p>Shelby Cordon was diagnosed with autism after a family friend noticed she didn’t have the vocabulary a child her age typically would. Shelby is bright and intelligent, but—like many people with autism—she communicates differently and experiences the world in ways that most of us don't.</p><p>Her father, Jose Cardon, says, “we have a saying around the house. Why be Elsa or any other Disney princess when you can be Shelby?” And it's that level of acceptance people in the autism community want others to embrace.</p><p>Understanding and acceptance is vital, as one study found one in 44 children in a certain age bracket had been diagnosed with autism. That number is up 178% from the amount diagnosed in 2000.</p><p>To help inform people about autism, April has been known as Autism Awareness Month, but last year, those in the autism community rebranded it to Autism Acceptance Month in an effort to help people move beyond just awareness and into a place of understanding and embracing people with autism.</p><p>On this episode of our podcast “The Word," we will meet 7-year-old Shelby Cordon and her father Jose Cordon, as we explore what life is like for a child in Long Beach living with autism.</p><p> </p><p>For additional resources, contact the Center for Autism and Related Disorders <a href="https://www.centerforautism.com/">here</a>.</p>
]]></description>
      <pubDate>Wed, 20 Apr 2022 19:06:09 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-autism-awarness-L8JqQ_ud</link>
      <content:encoded><![CDATA[<p>Shelby Cordon was diagnosed with autism after a family friend noticed she didn’t have the vocabulary a child her age typically would. Shelby is bright and intelligent, but—like many people with autism—she communicates differently and experiences the world in ways that most of us don't.</p><p>Her father, Jose Cardon, says, “we have a saying around the house. Why be Elsa or any other Disney princess when you can be Shelby?” And it's that level of acceptance people in the autism community want others to embrace.</p><p>Understanding and acceptance is vital, as one study found one in 44 children in a certain age bracket had been diagnosed with autism. That number is up 178% from the amount diagnosed in 2000.</p><p>To help inform people about autism, April has been known as Autism Awareness Month, but last year, those in the autism community rebranded it to Autism Acceptance Month in an effort to help people move beyond just awareness and into a place of understanding and embracing people with autism.</p><p>On this episode of our podcast “The Word," we will meet 7-year-old Shelby Cordon and her father Jose Cordon, as we explore what life is like for a child in Long Beach living with autism.</p><p> </p><p>For additional resources, contact the Center for Autism and Related Disorders <a href="https://www.centerforautism.com/">here</a>.</p>
]]></content:encoded>
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      <itunes:title>208: Life With Autism - Autism Acceptance Month</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:17:18</itunes:duration>
      <itunes:summary>An inside look at living with Autism</itunes:summary>
      <itunes:subtitle>An inside look at living with Autism</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>207: Do we need a parade to honor MLK—or is it time for real change?</title>
      <description><![CDATA[<p>For 33 years, Long Beach has hosted a parade in honor of Dr. Martin Luther King, Jr. While the 34th annual parade was canceled this past January, this may be a good time to ask how a parade furthers the true message of the civil rights leader, and how a parade benefits the Black community.</p><p>The annual parade is funded in part through the city's special advertising and promotions budget (which comes from the Transient Occupancy Tax assessed to hotels) and Council District 6 discretionary funds.</p><p>But, could this year's budgeted amount for the canceled event, roughly $59,000, be better used to support the Black community? We'll explore that question in this week's edition of The Word on Long Beach.</p><p>https://lbpost.com/news/podcast-a-year-ago-long-beach-vowed-racial-justice-reforms-whats-happened-sincee Word Podcast."  </p>
]]></description>
      <pubDate>Thu, 7 Apr 2022 17:00:00 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-mlk-parade-SLBBdN4H</link>
      <content:encoded><![CDATA[<p>For 33 years, Long Beach has hosted a parade in honor of Dr. Martin Luther King, Jr. While the 34th annual parade was canceled this past January, this may be a good time to ask how a parade furthers the true message of the civil rights leader, and how a parade benefits the Black community.</p><p>The annual parade is funded in part through the city's special advertising and promotions budget (which comes from the Transient Occupancy Tax assessed to hotels) and Council District 6 discretionary funds.</p><p>But, could this year's budgeted amount for the canceled event, roughly $59,000, be better used to support the Black community? We'll explore that question in this week's edition of The Word on Long Beach.</p><p>https://lbpost.com/news/podcast-a-year-ago-long-beach-vowed-racial-justice-reforms-whats-happened-sincee Word Podcast."  </p>
]]></content:encoded>
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      <itunes:title>207: Do we need a parade to honor MLK—or is it time for real change?</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:19:30</itunes:duration>
      <itunes:summary>Do we need another 34 years of Annual MLK Parades? Or is it time for real change?</itunes:summary>
      <itunes:subtitle>Do we need another 34 years of Annual MLK Parades? Or is it time for real change?</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>206: Long Beach twins are Working to Build Community for Black Lesbians</title>
      <description><![CDATA[<p>Long Beach has a thriving LGBTQ+ community. From the outside looking in, this is the ideal place to live for anyone in the gay community.  </p><p>Identical twins Kyro and Monalise Rose Davis, say those pleasantries often do not extend to the Black LGBTQ+ community. They say the politicians in Long Beach, have neglected to address the needs of their community. But those feelings of abandonment extend far beyond politics.  </p><p>The twins say they started “Lesbians Are Life” to make sure people pithing their community had a place to go to learn about resources, build together, and express their frustrations of the lack of acceptance they feel from the Hetro-Black Community.  </p><p>We learn more about their experiences on this week’s “The Word.” </p><p>If you would like to take part in the “Lesbians Are Life” social group, you can find out more but visiting the LB GRRRL Collective on their <a href="https://www.instagram.com/lbgrrrlcollective/">Instagram.</a></p>
]]></description>
      <pubDate>Thu, 24 Mar 2022 17:00:00 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-black-lesbians-uMikp9Cy</link>
      <content:encoded><![CDATA[<p>Long Beach has a thriving LGBTQ+ community. From the outside looking in, this is the ideal place to live for anyone in the gay community.  </p><p>Identical twins Kyro and Monalise Rose Davis, say those pleasantries often do not extend to the Black LGBTQ+ community. They say the politicians in Long Beach, have neglected to address the needs of their community. But those feelings of abandonment extend far beyond politics.  </p><p>The twins say they started “Lesbians Are Life” to make sure people pithing their community had a place to go to learn about resources, build together, and express their frustrations of the lack of acceptance they feel from the Hetro-Black Community.  </p><p>We learn more about their experiences on this week’s “The Word.” </p><p>If you would like to take part in the “Lesbians Are Life” social group, you can find out more but visiting the LB GRRRL Collective on their <a href="https://www.instagram.com/lbgrrrlcollective/">Instagram.</a></p>
]]></content:encoded>
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      <itunes:title>206: Long Beach twins are Working to Build Community for Black Lesbians</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:25:06</itunes:duration>
      <itunes:summary>Long Beach twins are Working to Build Community for Black Lesbians</itunes:summary>
      <itunes:subtitle>Long Beach twins are Working to Build Community for Black Lesbians</itunes:subtitle>
      <itunes:keywords>social groups, jackie rae, gay, heterosexual, long beach post, social, homosexual, trans, black gay community, black community, lesbian, long beach, lgbtq+, black, lgbtq</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
    </item>
    <item>
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      <title>205: Knowledge is power: Empowering those with sickle cell and other chronic diseases</title>
      <description><![CDATA[<p>Sickle cell anemia is a blood disease that causes blood cells to take the shape of a sickle and restricts the flow of blood. One in 12 African Americans are born with the trait, which means they are carriers but don’t necessarily have the disease.</p><p>Unfortunately, education about the disease is not common. Often, African Americans don’t even know they have the sickle cell trait. The lack of understanding has also provided cover for law enforcement. The <a href="https://www.nytimes.com/2021/05/15/us/african-americans-sickle-cell-police.html">New York Times cited 46 cases</a> of people with the disease who were tased, pepper-sprayed and deprived suspects of oxygen by police. When those actions resulted in death, police cited natural causes due to the presence of the sickle cell trait.</p><p>On this episode of “The Word,” we are going to learn more about this rare blood disease from someone who not only has the disease but, is helping people living with chronic illness.</p><p>Lathan Singleton III is not only living with sickle cell, he has lost family members to the disease. Now, he is using his experience to help others. Singleton is the founder of the Unspoken Hero Society. The nonprofit organization provides support, advocacy,  and tools to those affected by chronic illnesses.</p><p>And, because blood donors are vital to those living with Sickle Cell and other chronic illnesses, the nonprofit is organizing a blood drive on June 17 at Christ Second Baptist Church, 1471 Martin Luther King Blvd.</p><p>You can find out more about the blood drive, donate, or seek assistance with any chronic illness by visiting <a href="https://www.unspokenherosociety.org/">the Unspoken Hero website</a>.</p>
]]></description>
      <pubDate>Thu, 17 Mar 2022 17:00:00 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-sicklecell-b1BOiFVh</link>
      <content:encoded><![CDATA[<p>Sickle cell anemia is a blood disease that causes blood cells to take the shape of a sickle and restricts the flow of blood. One in 12 African Americans are born with the trait, which means they are carriers but don’t necessarily have the disease.</p><p>Unfortunately, education about the disease is not common. Often, African Americans don’t even know they have the sickle cell trait. The lack of understanding has also provided cover for law enforcement. The <a href="https://www.nytimes.com/2021/05/15/us/african-americans-sickle-cell-police.html">New York Times cited 46 cases</a> of people with the disease who were tased, pepper-sprayed and deprived suspects of oxygen by police. When those actions resulted in death, police cited natural causes due to the presence of the sickle cell trait.</p><p>On this episode of “The Word,” we are going to learn more about this rare blood disease from someone who not only has the disease but, is helping people living with chronic illness.</p><p>Lathan Singleton III is not only living with sickle cell, he has lost family members to the disease. Now, he is using his experience to help others. Singleton is the founder of the Unspoken Hero Society. The nonprofit organization provides support, advocacy,  and tools to those affected by chronic illnesses.</p><p>And, because blood donors are vital to those living with Sickle Cell and other chronic illnesses, the nonprofit is organizing a blood drive on June 17 at Christ Second Baptist Church, 1471 Martin Luther King Blvd.</p><p>You can find out more about the blood drive, donate, or seek assistance with any chronic illness by visiting <a href="https://www.unspokenherosociety.org/">the Unspoken Hero website</a>.</p>
]]></content:encoded>
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      <itunes:title>205: Knowledge is power: Empowering those with sickle cell and other chronic diseases</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:28:29</itunes:duration>
      <itunes:summary>One in 12 African Americans are born with the Sickle Cell trait.  Some have not been tested so they are unaware.  </itunes:summary>
      <itunes:subtitle>One in 12 African Americans are born with the Sickle Cell trait.  Some have not been tested so they are unaware.  </itunes:subtitle>
      <itunes:keywords>unspoken hero society, lathan singleton, jackie rae, long beach post, blood drive, black health, donate blood, black people, blood, long beach</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
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      <title>204: What&apos;s it like living in a community being slowly poisoned by pollution? This tour will show you</title>
      <description><![CDATA[<p>When the <a href="https://lbpost.com/news/orange-county-oil-spill-spurs-more-calls-for-offshore-oil-drilling-bans">oil spill in Orange County</a> happened back in October, the <a href="https://lbpost.com/news/after-orange-county-oil-spill-environmentalists-plan-to-sue-us">outcry from the community was immediate</a>. People not only wanted accountability, they wanted answers on how this could be prevented in the future, which makes sense because most people understand how harmful oil is, and they wanted to make sure wildlife, our beaches and families are protected.</p><p>But even with that knowledge, we've all driven by the Marathon Refinery just off the 405 Freeway in Carson. We see the smokestacks, we know those constant fumes—not only from the refinery but also from the freeway—are toxic to the people living in close proximity.</p><p>Why is that slow-rolling harm treated with so much less urgency than the oil spill that captured nationwide headlines? And how can we change that?</p><p>Toxic Tours is a nonprofit that is working to give people an inside look at how harmful refineries and pollutants really are to the communities around them.</p><p>The Toxic Tours <a href="https://www.toxictours.org/">website</a> takes you to the ground level of sites not only here in California but around the world. The site allows viewers to virtually see the impact refineries have on the community and hear firsthand from those who are living with this every day.</p><p>Whitney Amaya and Diego Mayen, who work with Toxic Tours and East Yard Communities for Environmental Justice, took the Long Beach Post's Jackie Rae on a toxic tour in West Long Beach for this week's episode of The Word.</p><p>You can also find out more about their work <a href="http://eycej.org/">here</a>.</p><p>https://lbpost.com/news/an-ex-dui-prosecutor-is-now-helping-people-whove-suffered-under-the-justice-system</p>
]]></description>
      <pubDate>Thu, 10 Mar 2022 17:00:00 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-jackie-rae-toxic-tours-M1ImOBDb</link>
      <content:encoded><![CDATA[<p>When the <a href="https://lbpost.com/news/orange-county-oil-spill-spurs-more-calls-for-offshore-oil-drilling-bans">oil spill in Orange County</a> happened back in October, the <a href="https://lbpost.com/news/after-orange-county-oil-spill-environmentalists-plan-to-sue-us">outcry from the community was immediate</a>. People not only wanted accountability, they wanted answers on how this could be prevented in the future, which makes sense because most people understand how harmful oil is, and they wanted to make sure wildlife, our beaches and families are protected.</p><p>But even with that knowledge, we've all driven by the Marathon Refinery just off the 405 Freeway in Carson. We see the smokestacks, we know those constant fumes—not only from the refinery but also from the freeway—are toxic to the people living in close proximity.</p><p>Why is that slow-rolling harm treated with so much less urgency than the oil spill that captured nationwide headlines? And how can we change that?</p><p>Toxic Tours is a nonprofit that is working to give people an inside look at how harmful refineries and pollutants really are to the communities around them.</p><p>The Toxic Tours <a href="https://www.toxictours.org/">website</a> takes you to the ground level of sites not only here in California but around the world. The site allows viewers to virtually see the impact refineries have on the community and hear firsthand from those who are living with this every day.</p><p>Whitney Amaya and Diego Mayen, who work with Toxic Tours and East Yard Communities for Environmental Justice, took the Long Beach Post's Jackie Rae on a toxic tour in West Long Beach for this week's episode of The Word.</p><p>You can also find out more about their work <a href="http://eycej.org/">here</a>.</p><p>https://lbpost.com/news/an-ex-dui-prosecutor-is-now-helping-people-whove-suffered-under-the-justice-system</p>
]]></content:encoded>
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      <itunes:title>204: What&apos;s it like living in a community being slowly poisoned by pollution? This tour will show you</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:27:54</itunes:duration>
      <itunes:summary>More than two million Californians live within 2500 feet of an active oil refinery. Most of those living in these areas are Black or Latino. Pollutants from these refineries are known to cause asthma, cancer and, decrease life expectancy. </itunes:summary>
      <itunes:subtitle>More than two million Californians live within 2500 feet of an active oil refinery. Most of those living in these areas are Black or Latino. Pollutants from these refineries are known to cause asthma, cancer and, decrease life expectancy. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
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      <title>203: Former Los Angeles Deputy City Attorney Rosemary Chávez joins Unite the People</title>
      <description><![CDATA[<p>A few months ago, I had the privilege to interview <a href="https://lbpost.com/news/podcast-the-word-on-long-beach-how-unite-the-people-inc-is-helping-people-gain-their-freedom">Ceasar McDowell for the Word Podcast</a>. Under California’s “three strikes” law, McDowell received a sentence of three concurrent life sentences for a non-violent crime.</p><p>He spent 20 years in prison before earning back his freedom. He did so while starting Unite the People while he was incarcerated. Unite the People is a non-profit organization that helps people who did not have legal representation, were under-represented, or, like McDowell excessively sentenced.</p><p>In their fight to help the right the wrongs of our justice system, Unite the People needs attorneys who understand the system.</p><p>A simple job posting, helped them find their newest attorney. Former deputy city attorney for Los Angeles, Rosemary Chávez, spent over 30 years prosecuting driving under the influence of drug and alcohol cases.</p><p>On this week's podcast, Chávez tells us her story. From losing her father and grandfather at age five, getting into law school without an undergraduate degree, to finding a new job that allows her to share he extensive knowledge with those in need.</p><p>If you, or someone you know, has been impacted by the justice system and need your case reviewed, or if you need researching changes in the law that may impact sentencing, you can call Unite the People at 888-245-9393 or, visit them online <a href="https://unitethepeople.org/">here</a>. </p>
]]></description>
      <pubDate>Wed, 2 Mar 2022 22:00:00 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/rosemary-chavez-joins-unite-the-people-dMO9Bofo</link>
      <content:encoded><![CDATA[<p>A few months ago, I had the privilege to interview <a href="https://lbpost.com/news/podcast-the-word-on-long-beach-how-unite-the-people-inc-is-helping-people-gain-their-freedom">Ceasar McDowell for the Word Podcast</a>. Under California’s “three strikes” law, McDowell received a sentence of three concurrent life sentences for a non-violent crime.</p><p>He spent 20 years in prison before earning back his freedom. He did so while starting Unite the People while he was incarcerated. Unite the People is a non-profit organization that helps people who did not have legal representation, were under-represented, or, like McDowell excessively sentenced.</p><p>In their fight to help the right the wrongs of our justice system, Unite the People needs attorneys who understand the system.</p><p>A simple job posting, helped them find their newest attorney. Former deputy city attorney for Los Angeles, Rosemary Chávez, spent over 30 years prosecuting driving under the influence of drug and alcohol cases.</p><p>On this week's podcast, Chávez tells us her story. From losing her father and grandfather at age five, getting into law school without an undergraduate degree, to finding a new job that allows her to share he extensive knowledge with those in need.</p><p>If you, or someone you know, has been impacted by the justice system and need your case reviewed, or if you need researching changes in the law that may impact sentencing, you can call Unite the People at 888-245-9393 or, visit them online <a href="https://unitethepeople.org/">here</a>. </p>
]]></content:encoded>
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      <itunes:title>203: Former Los Angeles Deputy City Attorney Rosemary Chávez joins Unite the People</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:24:35</itunes:duration>
      <itunes:summary>The road that led a former prosecutor to Unite the People. </itunes:summary>
      <itunes:subtitle>The road that led a former prosecutor to Unite the People. </itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
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      <title>202: Long Beach has a City Council candidate hoping to change perceptions of communism</title>
      <description><![CDATA[<p>The word Communism often causes a very negative reaction in most Americans. That is probably why there are very few politicians who have run on the communist ticket and won. But, it is not an uncommon ideology. Civil rights leaders like Martin Luther King Jr. W.E.B DuBois and Fred Hampton all embraced some basic principles of Communism. Those being equality, access to adequate health care, employment, housing, and education for everyone.  </p><p>Those facts are common knowledge but, when thinking of Communism, most people will think of Stalin or Mao. It’s safe to say that a lot of us believe these are the kind of people think our men and women in the Armed Forces have and should fight against.  </p><p>So it was surprising to learn that right here in Long Beach, we have an Army Veteran who is running for District One City Council on the Communist ticket. His name is Steven Estrada and we meet him on this episode of The Word with Jackie Rae.</p>
]]></description>
      <pubDate>Tue, 15 Feb 2022 17:06:10 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/communism-is-it-time-to-rethink-how-we-feel-about-it-juX7jF1Y</link>
      <content:encoded><![CDATA[<p>The word Communism often causes a very negative reaction in most Americans. That is probably why there are very few politicians who have run on the communist ticket and won. But, it is not an uncommon ideology. Civil rights leaders like Martin Luther King Jr. W.E.B DuBois and Fred Hampton all embraced some basic principles of Communism. Those being equality, access to adequate health care, employment, housing, and education for everyone.  </p><p>Those facts are common knowledge but, when thinking of Communism, most people will think of Stalin or Mao. It’s safe to say that a lot of us believe these are the kind of people think our men and women in the Armed Forces have and should fight against.  </p><p>So it was surprising to learn that right here in Long Beach, we have an Army Veteran who is running for District One City Council on the Communist ticket. His name is Steven Estrada and we meet him on this episode of The Word with Jackie Rae.</p>
]]></content:encoded>
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      <itunes:title>202: Long Beach has a City Council candidate hoping to change perceptions of communism</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:30:08</itunes:duration>
      <itunes:summary>Conversation with Steven Estrada - Running for City Council in District 1

</itunes:summary>
      <itunes:subtitle>Conversation with Steven Estrada - Running for City Council in District 1

</itunes:subtitle>
      <itunes:keywords>district 1, jackie rae, long beach post, politics, the word, steven estrada, communism, news, newspaper, long beach, election</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
    </item>
    <item>
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      <title>201: Will a 7% raise pull low wage employees out of poverty?</title>
      <description><![CDATA[<h3>To support this show and projects like it, become a member today at <a href="https://lbpost.com/join" target="_blank">lbpost.com/join</a>.</h3><p>Imagine being on a job for 30 years and struggling to pay $1200 to rent out a room in someone's home. It sounds farfetched to a lot of us but, it is a reality Americans across the country are dealing with and, it is the reason why several CSEA employees, who work for the Long Beach Unified School district, are asking for a 7% salary increase.</p><p>The district says giving CSEA workers a 7% raise means they would receive a bigger raise than the teachers.  But that entirely depends on how you look at it.  So we are going to break it down on this episode of The Word on Long Beach.</p><p>Read more about LBUSD and CSEA negotiations here: <a href="https://gate.sc/?url=https%3A%2F%2Flbpost.com%2Fnews%2Feducation%2Fcsea-lbusd-negotiations-strike-contract-raise&token=1e047d-1-1644290039576">lbpost.com/news/education/csea…rike-contract-raise</a></p>
]]></description>
      <pubDate>Tue, 1 Feb 2022 08:00:00 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/201-will-a-7-raise-pull-low-wage-employees-out-over-poverty-SFm9z8Ok</link>
      <content:encoded><![CDATA[<h3>To support this show and projects like it, become a member today at <a href="https://lbpost.com/join" target="_blank">lbpost.com/join</a>.</h3><p>Imagine being on a job for 30 years and struggling to pay $1200 to rent out a room in someone's home. It sounds farfetched to a lot of us but, it is a reality Americans across the country are dealing with and, it is the reason why several CSEA employees, who work for the Long Beach Unified School district, are asking for a 7% salary increase.</p><p>The district says giving CSEA workers a 7% raise means they would receive a bigger raise than the teachers.  But that entirely depends on how you look at it.  So we are going to break it down on this episode of The Word on Long Beach.</p><p>Read more about LBUSD and CSEA negotiations here: <a href="https://gate.sc/?url=https%3A%2F%2Flbpost.com%2Fnews%2Feducation%2Fcsea-lbusd-negotiations-strike-contract-raise&token=1e047d-1-1644290039576">lbpost.com/news/education/csea…rike-contract-raise</a></p>
]]></content:encoded>
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      <itunes:title>201: Will a 7% raise pull low wage employees out of poverty?</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:duration>00:16:43</itunes:duration>
      <itunes:summary>To support this show and projects like it, become a member today at lbpost.com/join.
---
Imagine being on a job for 30 years and struggling to pay $1200 to rent out a room in someone&apos;s home. It sounds farfetched to a lot of us but, it is a reality Americans across the country are dealing with and, it is the reason why several CSEA employees, who work for the Long Beach Unified School district, are asking for a 7% salary increase.

The district says giving CSEA workers a 7% raise means they would receive a bigger raise than the teachers.  But that entirely depends on how you look at it.  So we are going to break it down on this episode of The Word on Long Beach.

Read more about LBUSD and CSEA negotiations here: lbpost.com/news/education/csea…rike-contract-raise</itunes:summary>
      <itunes:subtitle>To support this show and projects like it, become a member today at lbpost.com/join.
---
Imagine being on a job for 30 years and struggling to pay $1200 to rent out a room in someone&apos;s home. It sounds farfetched to a lot of us but, it is a reality Americans across the country are dealing with and, it is the reason why several CSEA employees, who work for the Long Beach Unified School district, are asking for a 7% salary increase.

The district says giving CSEA workers a 7% raise means they would receive a bigger raise than the teachers.  But that entirely depends on how you look at it.  So we are going to break it down on this episode of The Word on Long Beach.

Read more about LBUSD and CSEA negotiations here: lbpost.com/news/education/csea…rike-contract-raise</itunes:subtitle>
      <itunes:keywords>long beach ca, labor news, labor, labor dispute, long beach news, long beach unified school district, local news, long beach, csea</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
    </item>
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      <title>Black Restaurant Week gives back before the official launch on Jan. 23</title>
      <description><![CDATA[<p><strong>:16</strong> – The Long Beach Black Restaurant week is just a few days away. The event starts Jan. 23 and runs through Jan. 30. It is organized by the nonprofit Long Beach Food and Beverage and is designed to promote and celebrate African, African American and Caribbean food, as well as highlight Black-owned culinary businesses, chefs, and bartenders in and around Long Beach.</p>
<p>- ADVERTISEMENT -</p>
<p>Mr. Fries is one of the restaurants featured in the week. The founder, Craig Batiste, shares his story of how the firing of his wife and the mundane of a 9-5 sparked the idea.</p>
<p>Devin Green, one of the owners of the Mr. Fries location just off Artesia Boulevard in North Long Beach, shares why he and his family felt the franchise would help their family build generational wealth.</p>
<p>If you are interested in opening a franchise or, finding a location near you, visit Mr. Fries online <a href="https://www.mrfriesman.com/about-us/">here</a>: https://www.mrfriesman.com/about-us/</p>
<p><strong>11:24</strong> – Terry Henry runs Long Beach Food and Beverage (https://www.lbfoodandbeverage.org), which is a non-profit organization that helps restaurants in Long Beach get more attention. But with every event that she organizes, she also gives back to the community.</p>
<p>On Tuesday, Henry brought three chefs to the Long Beach Food Mission. Together they provided homeless men, women, and children with a multi-course gourmet lunch. Find out more about each chef below.</p>
<ul>
 <li>Chef Ronnie Woods – <a href="https://www.instagram.com/northtownbistro/">Northtown Bistro Pop-up</a> - https://www.instagram.com/northtownbistro/</li>
 <li>Chef Quianna Bradley – <a href="http://www.apinchofsaltcatering.com/">A Pinch of Salt Catering</a> - http://www.apinchofsaltcatering.com</li>
  <li>Chef Vida Virgillito – <a href="https://www.instagram.com/goneloco21/">Gone Loco Food Truck</a> - https://www.instagram.com/goneloco21/</li>
</ul>
]]></description>
      <pubDate>Wed, 19 Jan 2022 22:14:05 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/black-restaurant-week-gives-back-before-the-official-launch-on-jan-23-3rzDVtkZ</link>
      <content:encoded><![CDATA[<p><strong>:16</strong> – The Long Beach Black Restaurant week is just a few days away. The event starts Jan. 23 and runs through Jan. 30. It is organized by the nonprofit Long Beach Food and Beverage and is designed to promote and celebrate African, African American and Caribbean food, as well as highlight Black-owned culinary businesses, chefs, and bartenders in and around Long Beach.</p>
<p>- ADVERTISEMENT -</p>
<p>Mr. Fries is one of the restaurants featured in the week. The founder, Craig Batiste, shares his story of how the firing of his wife and the mundane of a 9-5 sparked the idea.</p>
<p>Devin Green, one of the owners of the Mr. Fries location just off Artesia Boulevard in North Long Beach, shares why he and his family felt the franchise would help their family build generational wealth.</p>
<p>If you are interested in opening a franchise or, finding a location near you, visit Mr. Fries online <a href="https://www.mrfriesman.com/about-us/">here</a>: https://www.mrfriesman.com/about-us/</p>
<p><strong>11:24</strong> – Terry Henry runs Long Beach Food and Beverage (https://www.lbfoodandbeverage.org), which is a non-profit organization that helps restaurants in Long Beach get more attention. But with every event that she organizes, she also gives back to the community.</p>
<p>On Tuesday, Henry brought three chefs to the Long Beach Food Mission. Together they provided homeless men, women, and children with a multi-course gourmet lunch. Find out more about each chef below.</p>
<ul>
 <li>Chef Ronnie Woods – <a href="https://www.instagram.com/northtownbistro/">Northtown Bistro Pop-up</a> - https://www.instagram.com/northtownbistro/</li>
 <li>Chef Quianna Bradley – <a href="http://www.apinchofsaltcatering.com/">A Pinch of Salt Catering</a> - http://www.apinchofsaltcatering.com</li>
  <li>Chef Vida Virgillito – <a href="https://www.instagram.com/goneloco21/">Gone Loco Food Truck</a> - https://www.instagram.com/goneloco21/</li>
</ul>
]]></content:encoded>
      <enclosure length="22879671" type="audio/mpeg" url="https://cdn.simplecast.com/audio/38060b6a-0b4d-47b6-87be-23573b579cf2/episodes/53799fc1-2204-41b1-9748-a0e80ad5c420/audio/a2a9e7e9-f743-4439-bf60-7669185403a4/default_tc.mp3?aid=rss_feed&amp;feed=fxHvEvhX"/>
      <itunes:title>Black Restaurant Week gives back before the official launch on Jan. 23</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38060b/38060b6a-0b4d-47b6-87be-23573b579cf2/53799fc1-2204-41b1-9748-a0e80ad5c420/3000x3000/18323288-1642630398614-8e47f5204d42.jpg?aid=rss_feed"/>
      <itunes:duration>00:23:50</itunes:duration>
      <itunes:summary>0:16 - The Long Beach Black Restaurant week is just a few days away. The event starts Jan. 23 and runs through Jan. 30. It is organized by the nonprofit Long Beach Food and Beverage and is designed to promote and celebrate African, African American and Caribbean food, as well as highlight Black-owned culinary businesses, chefs, and bartenders in and around Long Beach.

Mr. Fries is one of the restaurants featured in the week. The founder, Craig Batiste, shares his story of how the firing of his wife and the mundane of a 9-5 sparked the idea.

Devin Green, one of the owners of the Mr. Fries location just off Artesia Boulevard in North Long Beach, shares why he and his family felt the franchise would help their family build generational wealth.

If you are interested in opening a franchise or, finding a location near you, visit Mr. Fries online at https://www.mrfriesman.com/about-us/.

11:24 – Terry Henry runs Long Beach Food and Beverage (https://www.lbfoodandbeverage.org), which is a non-profit organization that helps restaurants in Long Beach get more attention. But with every event that she organizes, she also gives back to the community.

On Tuesday, Henry brought three chefs to the Long Beach Food Mission. Together they provided homeless men, women, and children with a multi-course gourmet lunch. Find out more about each chef below.

Chef Ronnie Woods – Northtown Bistro Pop-up - https://www.instagram.com/northtownbistro/

Chef Quianna Bradley – A Pinch of Salt Catering - http://www.apinchofsaltcatering.com

Chef Vida Virgillito – Gone Loco Food Truck - https://www.instagram.com/goneloco21/</itunes:summary>
      <itunes:subtitle>0:16 - The Long Beach Black Restaurant week is just a few days away. The event starts Jan. 23 and runs through Jan. 30. It is organized by the nonprofit Long Beach Food and Beverage and is designed to promote and celebrate African, African American and Caribbean food, as well as highlight Black-owned culinary businesses, chefs, and bartenders in and around Long Beach.

Mr. Fries is one of the restaurants featured in the week. The founder, Craig Batiste, shares his story of how the firing of his wife and the mundane of a 9-5 sparked the idea.

Devin Green, one of the owners of the Mr. Fries location just off Artesia Boulevard in North Long Beach, shares why he and his family felt the franchise would help their family build generational wealth.

If you are interested in opening a franchise or, finding a location near you, visit Mr. Fries online at https://www.mrfriesman.com/about-us/.

11:24 – Terry Henry runs Long Beach Food and Beverage (https://www.lbfoodandbeverage.org), which is a non-profit organization that helps restaurants in Long Beach get more attention. But with every event that she organizes, she also gives back to the community.

On Tuesday, Henry brought three chefs to the Long Beach Food Mission. Together they provided homeless men, women, and children with a multi-course gourmet lunch. Find out more about each chef below.

Chef Ronnie Woods – Northtown Bistro Pop-up - https://www.instagram.com/northtownbistro/

Chef Quianna Bradley – A Pinch of Salt Catering - http://www.apinchofsaltcatering.com

Chef Vida Virgillito – Gone Loco Food Truck - https://www.instagram.com/goneloco21/</itunes:subtitle>
      <itunes:keywords>black-owned business, long beach black restaurant week, black restaurant week, long beach</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">fe6d404a-f820-4cf1-a46f-590410078b36</guid>
      <title>The rise in COVID-19 cases can increase stress. Here’s how you can cope.</title>
      <description><![CDATA[<p><strong>:16</strong> – COVID is dominating headlines around the world and people are flocking to testing centers. Testing centers in Long Beach have been flooded with residents to find out if they’re sick, or retested so they can return to work or school.</p>
<p>- ADVERTISEMENT -</p>
<p>We spent some time speaking with members of the community who were in line at the Doris Topsy-Elvord Community Center in North Long Beach to find out how they were feeling.</p>
<p><strong>13:44</strong> – Long Beach is setting record numbers in new COVID-19 cases. The Long Beach Post has published several articles outlining the influx in cases including:</p>
<p><a href="https://lbpost.com/news/long-beach-sees-more-than-2200-new-covid-19-cases-in-one-day"><strong>Long Beach sees more than 2,200 new COVID-19 cases in one day </strong></a><strong>- https://lbpost.com/news/long-beach-sees-more-than-2200-new-covid-19-cases-in-one-day</strong></p>
<p><a href="https://lbpost.com/news/nearly-500-teachers-miss-school-monday-amid-covid-19-surge"><strong>Nearly 500 teachers miss school Monday amid COVID-19 surge </strong></a><strong>- https://lbpost.com/news/nearly-500-teachers-miss-school-monday-amid-covid-19-surge</strong></p>
<p>While it is necessary to stay well informed as we continue to see the effects of COVID-19, two years in a pandemic can take a toll and cause anxiety.</p>
<p>CalState Long Beach created several links to combat the causes of COVID-19 anxiety. Those can be found <a href="https://www.virusanxiety.com/free-meditations">here</a>: https://www.virusanxiety.com/free-meditations</p>
<p>The CDC has tips as well. Those can be found <a href="https://www.cdc.gov/mentalhealth/stress-coping/cope-with-stress/index.html">here</a>: https://www.cdc.gov/mentalhealth/stress-coping/cope-with-stress/index.html</p>
]]></description>
      <pubDate>Wed, 12 Jan 2022 22:19:38 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-rise-in-covid-19-cases-can-increase-stress-heres-how-you-can-cope-2Nv_5zFP</link>
      <content:encoded><![CDATA[<p><strong>:16</strong> – COVID is dominating headlines around the world and people are flocking to testing centers. Testing centers in Long Beach have been flooded with residents to find out if they’re sick, or retested so they can return to work or school.</p>
<p>- ADVERTISEMENT -</p>
<p>We spent some time speaking with members of the community who were in line at the Doris Topsy-Elvord Community Center in North Long Beach to find out how they were feeling.</p>
<p><strong>13:44</strong> – Long Beach is setting record numbers in new COVID-19 cases. The Long Beach Post has published several articles outlining the influx in cases including:</p>
<p><a href="https://lbpost.com/news/long-beach-sees-more-than-2200-new-covid-19-cases-in-one-day"><strong>Long Beach sees more than 2,200 new COVID-19 cases in one day </strong></a><strong>- https://lbpost.com/news/long-beach-sees-more-than-2200-new-covid-19-cases-in-one-day</strong></p>
<p><a href="https://lbpost.com/news/nearly-500-teachers-miss-school-monday-amid-covid-19-surge"><strong>Nearly 500 teachers miss school Monday amid COVID-19 surge </strong></a><strong>- https://lbpost.com/news/nearly-500-teachers-miss-school-monday-amid-covid-19-surge</strong></p>
<p>While it is necessary to stay well informed as we continue to see the effects of COVID-19, two years in a pandemic can take a toll and cause anxiety.</p>
<p>CalState Long Beach created several links to combat the causes of COVID-19 anxiety. Those can be found <a href="https://www.virusanxiety.com/free-meditations">here</a>: https://www.virusanxiety.com/free-meditations</p>
<p>The CDC has tips as well. Those can be found <a href="https://www.cdc.gov/mentalhealth/stress-coping/cope-with-stress/index.html">here</a>: https://www.cdc.gov/mentalhealth/stress-coping/cope-with-stress/index.html</p>
]]></content:encoded>
      <enclosure length="24635518" type="audio/mpeg" url="https://cdn.simplecast.com/audio/38060b6a-0b4d-47b6-87be-23573b579cf2/episodes/cc2b9c7b-0e27-4efa-92b1-b5a39d7d00ae/audio/177b161e-3ed2-4228-8d61-02b1eb2ce307/default_tc.mp3?aid=rss_feed&amp;feed=fxHvEvhX"/>
      <itunes:title>The rise in COVID-19 cases can increase stress. Here’s how you can cope.</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38060b/38060b6a-0b4d-47b6-87be-23573b579cf2/cc2b9c7b-0e27-4efa-92b1-b5a39d7d00ae/3000x3000/18323288-1633042987113-d742e7058d43b.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:40</itunes:duration>
      <itunes:summary>:16 – COVID is dominating headlines around the world and people are flocking to testing centers. Testing centers in Long Beach have been flooded with residents to find out if they’re sick, or retested so they can return to work or school.
- ADVERTISEMENT -
We spent some time speaking with members of the community who were in line at the Doris Topsy-Elvord Community Center in North Long Beach to find out how they were feeling.
13:44 – Long Beach is setting record numbers in new COVID-19 cases. The Long Beach Post has published several articles outlining the influx in cases including:
Long Beach sees more than 2,200 new COVID-19 cases in one day - https://lbpost.com/news/long-beach-sees-more-than-2200-new-covid-19-cases-in-one-day
Nearly 500 teachers miss school Monday amid COVID-19 surge - https://lbpost.com/news/nearly-500-teachers-miss-school-monday-amid-covid-19-surge
While it is necessary to stay well informed as we continue to see the effects of COVID-19, two years in a pandemic can take a toll and cause anxiety.
CalState Long Beach created several links to combat the causes of COVID-19 anxiety. Those can be found here: https://www.virusanxiety.com/free-meditations
The CDC has tips as well. Those can be found here: https://www.cdc.gov/mentalhealth/stress-coping/cope-with-stress/index.html</itunes:summary>
      <itunes:subtitle>:16 – COVID is dominating headlines around the world and people are flocking to testing centers. Testing centers in Long Beach have been flooded with residents to find out if they’re sick, or retested so they can return to work or school.
- ADVERTISEMENT -
We spent some time speaking with members of the community who were in line at the Doris Topsy-Elvord Community Center in North Long Beach to find out how they were feeling.
13:44 – Long Beach is setting record numbers in new COVID-19 cases. The Long Beach Post has published several articles outlining the influx in cases including:
Long Beach sees more than 2,200 new COVID-19 cases in one day - https://lbpost.com/news/long-beach-sees-more-than-2200-new-covid-19-cases-in-one-day
Nearly 500 teachers miss school Monday amid COVID-19 surge - https://lbpost.com/news/nearly-500-teachers-miss-school-monday-amid-covid-19-surge
While it is necessary to stay well informed as we continue to see the effects of COVID-19, two years in a pandemic can take a toll and cause anxiety.
CalState Long Beach created several links to combat the causes of COVID-19 anxiety. Those can be found here: https://www.virusanxiety.com/free-meditations
The CDC has tips as well. Those can be found here: https://www.cdc.gov/mentalhealth/stress-coping/cope-with-stress/index.html</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">d7563067-0f70-439d-9e1c-4077986ca60b</guid>
      <title>Using sewage as a resource could prevent spills in the future</title>
      <description><![CDATA[<p>:16 – On Monday, more than eight million gallons of raw sewage spilled into the Dominguez Channel in Carson.  Because of this spill, beaches in Long Beach remain closed.</p>
<p>The Long Beach Health Department continues to test the waters to determine when it is safe to go back into the water, but the long-term effects of sewage spills like this aren’t good.</p>
<p>Dr. Stephanie Wear, the newest member of The Aquarium of the Pacific’s Board of Directors, has been instrumental in the aquarium joining the Ocean Sewage Alliance (OSA). The organization is working to reverse the negative effects of sewage in our oceans.</p>
<p>According to the United Nations, approximately 80% of the world’s wastewater is discharged into the environment untreated, and the majority ends up in the ocean.</p>
<p>Dr. Wear says it is time to “re-potty train” the world and start seeing our sewage as a resource. You can learn more about Ocean Sewage Alliance and its partners <a href="https://www.oceansewagealliance.org/">here</a>: https://www.oceansewagealliance.org/</p>
<p>Read more about the sewage spill <a href="https://lbpost.com/news/cause-of-massive-sewage-spill-under-investigation-beaches-remain-closed">here</a>: https://lbpost.com/news/cause-of-massive-sewage-spill-under-investigation-beaches-remain-closed</p>
<p>22:29 – This time last year was different for all of us. Then, the Post’s own Tim Grobaty had to quarantine for 80 days. He joins us to look back over the last year, and then we discuss why staying safe at home is no longer happening.</p>
]]></description>
      <pubDate>Thu, 6 Jan 2022 20:55:01 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/using-sewage-as-a-resource-could-prevent-spills-in-the-future-DoXbAl_y</link>
      <content:encoded><![CDATA[<p>:16 – On Monday, more than eight million gallons of raw sewage spilled into the Dominguez Channel in Carson.  Because of this spill, beaches in Long Beach remain closed.</p>
<p>The Long Beach Health Department continues to test the waters to determine when it is safe to go back into the water, but the long-term effects of sewage spills like this aren’t good.</p>
<p>Dr. Stephanie Wear, the newest member of The Aquarium of the Pacific’s Board of Directors, has been instrumental in the aquarium joining the Ocean Sewage Alliance (OSA). The organization is working to reverse the negative effects of sewage in our oceans.</p>
<p>According to the United Nations, approximately 80% of the world’s wastewater is discharged into the environment untreated, and the majority ends up in the ocean.</p>
<p>Dr. Wear says it is time to “re-potty train” the world and start seeing our sewage as a resource. You can learn more about Ocean Sewage Alliance and its partners <a href="https://www.oceansewagealliance.org/">here</a>: https://www.oceansewagealliance.org/</p>
<p>Read more about the sewage spill <a href="https://lbpost.com/news/cause-of-massive-sewage-spill-under-investigation-beaches-remain-closed">here</a>: https://lbpost.com/news/cause-of-massive-sewage-spill-under-investigation-beaches-remain-closed</p>
<p>22:29 – This time last year was different for all of us. Then, the Post’s own Tim Grobaty had to quarantine for 80 days. He joins us to look back over the last year, and then we discuss why staying safe at home is no longer happening.</p>
]]></content:encoded>
      <enclosure length="32551239" type="audio/mpeg" url="https://cdn.simplecast.com/audio/38060b6a-0b4d-47b6-87be-23573b579cf2/episodes/5955e95b-cbd3-4838-ab68-786486e2d98a/audio/15771e96-32e5-43c4-a03c-445fc2ba2261/default_tc.mp3?aid=rss_feed&amp;feed=fxHvEvhX"/>
      <itunes:title>Using sewage as a resource could prevent spills in the future</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38060b/38060b6a-0b4d-47b6-87be-23573b579cf2/5955e95b-cbd3-4838-ab68-786486e2d98a/3000x3000/18323288-1633042987113-d742e7058d43b.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:54</itunes:duration>
      <itunes:summary>:16 – On Monday, more than eight million gallons of raw sewage spilled into the Dominguez Channel in Carson.  Because of this spill, beaches in Long Beach remain closed.
The Long Beach Health Department continues to test the waters to determine when it is safe to go back into the water, but the long-term effects of sewage spills like this aren’t good.
Dr. Stephanie Wear, the newest member of The Aquarium of the Pacific’s Board of Directors, has been instrumental in the aquarium joining the Ocean Sewage Alliance (OSA). The organization is working to reverse the negative effects of sewage in our oceans.
According to the United Nations, approximately 80% of the world’s wastewater is discharged into the environment untreated, and the majority ends up in the ocean.
Dr. Wear says it is time to “re-potty train” the world and start seeing our sewage as a resource. You can learn more about Ocean Sewage Alliance and its partners here: https://www.oceansewagealliance.org/
Read more about the sewage spill here: https://lbpost.com/news/cause-of-massive-sewage-spill-under-investigation-beaches-remain-closed
22:29 – This time last year was different for all of us. Then, the Post’s own Tim Grobaty had to quarantine for 80 days. He joins us to look back over the last year, and then we discuss why staying safe at home is no longer happening.</itunes:summary>
      <itunes:subtitle>:16 – On Monday, more than eight million gallons of raw sewage spilled into the Dominguez Channel in Carson.  Because of this spill, beaches in Long Beach remain closed.
The Long Beach Health Department continues to test the waters to determine when it is safe to go back into the water, but the long-term effects of sewage spills like this aren’t good.
Dr. Stephanie Wear, the newest member of The Aquarium of the Pacific’s Board of Directors, has been instrumental in the aquarium joining the Ocean Sewage Alliance (OSA). The organization is working to reverse the negative effects of sewage in our oceans.
According to the United Nations, approximately 80% of the world’s wastewater is discharged into the environment untreated, and the majority ends up in the ocean.
Dr. Wear says it is time to “re-potty train” the world and start seeing our sewage as a resource. You can learn more about Ocean Sewage Alliance and its partners here: https://www.oceansewagealliance.org/
Read more about the sewage spill here: https://lbpost.com/news/cause-of-massive-sewage-spill-under-investigation-beaches-remain-closed
22:29 – This time last year was different for all of us. Then, the Post’s own Tim Grobaty had to quarantine for 80 days. He joins us to look back over the last year, and then we discuss why staying safe at home is no longer happening.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">3e86e337-1fb9-4898-8564-16f1ffa1056f</guid>
      <title>Jump Start on 2022 Resolutions</title>
      <description><![CDATA[<p><strong>:16</strong> – We’ve all heard the phrase “reduce, reuse, recycle.” But how often do we actually put that into practice? What if there was a way you could do so every day, while also creating nourishment for your garden that is better than fertilizer?</p>
<p>- ADVERTISEMENT -</p>
<p>The process is called composting. You take your discarded food and make it useful. It sounds good in theory but, as with most resolutions, the first question is how do I get started. Long Beach Recycles is going to provide you with all the necessary information to help you start and maintain this resolution. They are offering a free “Composting at Home” virtual workshop on Saturday, Jan. 8 from 10 a.m.-11 a.m. You can sign up <a href="https://longbeach-gov.zoom.us/webinar/register/WN_Ffi1NX3YR5a7pnJ3_r2zRg">here.</a></p>
<p>You can learn other ways to reduce your impact on the planet by visiting Long Beach Recycles <a href="https://www.longbeach.gov/lbrecycles">here.</a></p>
<p><strong>14:43</strong> – As a society, we have been through a lot in the last two years. Now, with a majority of the country vaccinated against COVID-19, a new variant set us all back. But with the new year around the corner, a lot of people are looking ahead and making resolutions.</p>
<p>We still have something to look forward to.</p>
<p>In this segment, you will hear a few resolutions from the staff of the Long Beach Post and the community. We will also break down a few ways to make sure you stay on track with your resolution.</p>
]]></description>
      <pubDate>Wed, 29 Dec 2021 23:44:18 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/jump-start-on-2022-resolutions-W2f2ORY9</link>
      <content:encoded><![CDATA[<p><strong>:16</strong> – We’ve all heard the phrase “reduce, reuse, recycle.” But how often do we actually put that into practice? What if there was a way you could do so every day, while also creating nourishment for your garden that is better than fertilizer?</p>
<p>- ADVERTISEMENT -</p>
<p>The process is called composting. You take your discarded food and make it useful. It sounds good in theory but, as with most resolutions, the first question is how do I get started. Long Beach Recycles is going to provide you with all the necessary information to help you start and maintain this resolution. They are offering a free “Composting at Home” virtual workshop on Saturday, Jan. 8 from 10 a.m.-11 a.m. You can sign up <a href="https://longbeach-gov.zoom.us/webinar/register/WN_Ffi1NX3YR5a7pnJ3_r2zRg">here.</a></p>
<p>You can learn other ways to reduce your impact on the planet by visiting Long Beach Recycles <a href="https://www.longbeach.gov/lbrecycles">here.</a></p>
<p><strong>14:43</strong> – As a society, we have been through a lot in the last two years. Now, with a majority of the country vaccinated against COVID-19, a new variant set us all back. But with the new year around the corner, a lot of people are looking ahead and making resolutions.</p>
<p>We still have something to look forward to.</p>
<p>In this segment, you will hear a few resolutions from the staff of the Long Beach Post and the community. We will also break down a few ways to make sure you stay on track with your resolution.</p>
]]></content:encoded>
      <enclosure length="27513165" type="audio/mpeg" url="https://cdn.simplecast.com/audio/38060b6a-0b4d-47b6-87be-23573b579cf2/episodes/d0b0085d-5c17-4451-a46b-d8885e707de1/audio/79eaa5fc-65e1-46c3-aa1d-ba4eb08b4e0a/default_tc.mp3?aid=rss_feed&amp;feed=fxHvEvhX"/>
      <itunes:title>Jump Start on 2022 Resolutions</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38060b/38060b6a-0b4d-47b6-87be-23573b579cf2/d0b0085d-5c17-4451-a46b-d8885e707de1/3000x3000/18323288-1633042987113-d742e7058d43b.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:40</itunes:duration>
      <itunes:summary>:16 – We’ve all heard the phrase “reduce, reuse, recycle.” But how often do we actually put that into practice? What if there was a way you could do so every day, while also creating nourishment for your garden that is better than fertilizer?
- ADVERTISEMENT -
The process is called composting. You take your discarded food and make it useful. It sounds good in theory but, as with most resolutions, the first question is how do I get started. Long Beach Recycles is going to provide you with all the necessary information to help you start and maintain this resolution. They are offering a free “Composting at Home” virtual workshop on Saturday, Jan. 8 from 10 a.m.-11 a.m. You can sign up here.
You can learn other ways to reduce your impact on the planet by visiting Long Beach Recycles here.
14:43 – As a society, we have been through a lot in the last two years. Now, with a majority of the country vaccinated against COVID-19, a new variant set us all back. But with the new year around the corner, a lot of people are looking ahead and making resolutions.
We still have something to look forward to.
In this segment, you will hear a few resolutions from the staff of the Long Beach Post and the community. We will also break down a few ways to make sure you stay on track with your resolution.</itunes:summary>
      <itunes:subtitle>:16 – We’ve all heard the phrase “reduce, reuse, recycle.” But how often do we actually put that into practice? What if there was a way you could do so every day, while also creating nourishment for your garden that is better than fertilizer?
- ADVERTISEMENT -
The process is called composting. You take your discarded food and make it useful. It sounds good in theory but, as with most resolutions, the first question is how do I get started. Long Beach Recycles is going to provide you with all the necessary information to help you start and maintain this resolution. They are offering a free “Composting at Home” virtual workshop on Saturday, Jan. 8 from 10 a.m.-11 a.m. You can sign up here.
You can learn other ways to reduce your impact on the planet by visiting Long Beach Recycles here.
14:43 – As a society, we have been through a lot in the last two years. Now, with a majority of the country vaccinated against COVID-19, a new variant set us all back. But with the new year around the corner, a lot of people are looking ahead and making resolutions.
We still have something to look forward to.
In this segment, you will hear a few resolutions from the staff of the Long Beach Post and the community. We will also break down a few ways to make sure you stay on track with your resolution.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>Travel and Charcuterie tips for the holiday</title>
      <description><![CDATA[<p><strong>:16</strong> - Are you traveling this holiday season, the CDC has some guidelines to make your travel safe. We break down some of their top recommendations. You can see the CDC’s full list of recommendations here: <a href="https://www.cdc.gov/coronavirus/2019-ncov/variants/omicron-variant.html"><u>https://www.cdc.gov/coronavirus/2019-ncov/variants/omicron-variant.html</u></a></p>
<p><strong>11:52</strong> - Is it you turn to take something to the family diner but, you don’t want the hassle of clean up, you may want to consider a charcuterie board. Long Beach Reporter Valerie Osier tells us the best practices for your holiday board.</p>
<p>You can learn more details by reading Osier’s article titled How to make a holiday charcuterie board, according to Long Beach cheese experts here: https://lbpost.com/hi-lo/how-to-make-charcuterie-board-snack-board-cheese-oh-la-vache</p>
]]></description>
      <pubDate>Tue, 21 Dec 2021 23:34:51 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/travel-and-charcuterie-tips-for-the-holiday-C1yu7bze</link>
      <content:encoded><![CDATA[<p><strong>:16</strong> - Are you traveling this holiday season, the CDC has some guidelines to make your travel safe. We break down some of their top recommendations. You can see the CDC’s full list of recommendations here: <a href="https://www.cdc.gov/coronavirus/2019-ncov/variants/omicron-variant.html"><u>https://www.cdc.gov/coronavirus/2019-ncov/variants/omicron-variant.html</u></a></p>
<p><strong>11:52</strong> - Is it you turn to take something to the family diner but, you don’t want the hassle of clean up, you may want to consider a charcuterie board. Long Beach Reporter Valerie Osier tells us the best practices for your holiday board.</p>
<p>You can learn more details by reading Osier’s article titled How to make a holiday charcuterie board, according to Long Beach cheese experts here: https://lbpost.com/hi-lo/how-to-make-charcuterie-board-snack-board-cheese-oh-la-vache</p>
]]></content:encoded>
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      <itunes:title>Travel and Charcuterie tips for the holiday</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38060b/38060b6a-0b4d-47b6-87be-23573b579cf2/a65c653e-ce29-4567-b93e-fc8682fcc778/3000x3000/18323288-1640129676260-680c47862a009.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:04</itunes:duration>
      <itunes:summary>:16 - Are you traveling this holiday season, the CDC has some guidelines to make your travel safe. We break down some of their top recommendations. You can see the CDC’s full list of recommendations here: https://www.cdc.gov/coronavirus/2019-ncov/variants/omicron-variant.html
11:52 - Is it you turn to take something to the family diner but, you don’t want the hassle of clean up, you may want to consider a charcuterie board. Long Beach Reporter Valerie Osier tells us the best practices for your holiday board.
You can learn more details by reading Osier’s article titled How to make a holiday charcuterie board, according to Long Beach cheese experts here: https://lbpost.com/hi-lo/how-to-make-charcuterie-board-snack-board-cheese-oh-la-vache</itunes:summary>
      <itunes:subtitle>:16 - Are you traveling this holiday season, the CDC has some guidelines to make your travel safe. We break down some of their top recommendations. You can see the CDC’s full list of recommendations here: https://www.cdc.gov/coronavirus/2019-ncov/variants/omicron-variant.html
11:52 - Is it you turn to take something to the family diner but, you don’t want the hassle of clean up, you may want to consider a charcuterie board. Long Beach Reporter Valerie Osier tells us the best practices for your holiday board.
You can learn more details by reading Osier’s article titled How to make a holiday charcuterie board, according to Long Beach cheese experts here: https://lbpost.com/hi-lo/how-to-make-charcuterie-board-snack-board-cheese-oh-la-vache</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Tips on how to donate and communicate during the holidays</title>
      <description><![CDATA[<p>:15 - “What time is it?  What day is it?”  These are the question Duke Givens, who is the founder and CEO of Care Closet LBC Inc., says those who are unhoused ask all the time.  For most of us, this is the season for giving.  For the unhoused, this is just another day where their main thought is survival.</p>
<p>Givens says there are easy ways to get in the habit of giving year-round.  Because Givens and his unhoused team work diligently to keep the community clean, a necessity for Care Closet is strong and durable trash bags.  An easy way to help the unhoused is with gift cards.  Purchasing a girds card from a business like the 99 Cent store can provide food and other necessities.  You can drop off your gently used clothing items every Tuesday at the Care Closet Office located at 333 W. Broadway, Suite 312.  A convenient way is to set up reoccurring donations.  You can do that here: <a href="https://gate.sc/?url=https%3A%2F%2Fdonate.longbeachgives.org%2FCareClosetLBC&token=ad2e32-1-1637185472979" target="_blank" title="https://donate.longbeachgives.org/CareClosetLBC">donate.longbeachgives.org/CareClosetLBC</a></p>
<p>13:28 - Do you ever get anxious when it comes to big family gatherings?  It is not uncommon!  Conversations that address politics, religion and now vaccination status can cause conflicts.  Elaine Swann, who is the founder and CEO of The Swann School of Protocol, a nationally recognized lifestyle and etiquette expert, says the key to avoiding conflict is to have a plan.  Find ways to divert conversations, and always be objective.  You can learn more about Elaine Swann and The Swann School of Protocol here: <a href="https://gate.sc/?url=https%3A%2F%2Fwww.swannschool.com%2F&token=7f2a97-1-1637185472979" target="_blank" title="https://www.swannschool.com/">www.swannschool.com/</a></p>
]]></description>
      <pubDate>Wed, 17 Nov 2021 21:44:56 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/tips-on-how-to-donate-and-communicate-during-the-holidays-MDgpB1ox</link>
      <content:encoded><![CDATA[<p>:15 - “What time is it?  What day is it?”  These are the question Duke Givens, who is the founder and CEO of Care Closet LBC Inc., says those who are unhoused ask all the time.  For most of us, this is the season for giving.  For the unhoused, this is just another day where their main thought is survival.</p>
<p>Givens says there are easy ways to get in the habit of giving year-round.  Because Givens and his unhoused team work diligently to keep the community clean, a necessity for Care Closet is strong and durable trash bags.  An easy way to help the unhoused is with gift cards.  Purchasing a girds card from a business like the 99 Cent store can provide food and other necessities.  You can drop off your gently used clothing items every Tuesday at the Care Closet Office located at 333 W. Broadway, Suite 312.  A convenient way is to set up reoccurring donations.  You can do that here: <a href="https://gate.sc/?url=https%3A%2F%2Fdonate.longbeachgives.org%2FCareClosetLBC&token=ad2e32-1-1637185472979" target="_blank" title="https://donate.longbeachgives.org/CareClosetLBC">donate.longbeachgives.org/CareClosetLBC</a></p>
<p>13:28 - Do you ever get anxious when it comes to big family gatherings?  It is not uncommon!  Conversations that address politics, religion and now vaccination status can cause conflicts.  Elaine Swann, who is the founder and CEO of The Swann School of Protocol, a nationally recognized lifestyle and etiquette expert, says the key to avoiding conflict is to have a plan.  Find ways to divert conversations, and always be objective.  You can learn more about Elaine Swann and The Swann School of Protocol here: <a href="https://gate.sc/?url=https%3A%2F%2Fwww.swannschool.com%2F&token=7f2a97-1-1637185472979" target="_blank" title="https://www.swannschool.com/">www.swannschool.com/</a></p>
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      <itunes:title>Tips on how to donate and communicate during the holidays</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
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      <itunes:duration>00:27:39</itunes:duration>
      <itunes:summary>:15 - “What time is it?  What day is it?”  These are the question Duke Givens, who is the founder and CEO of Care Closet LBC Inc., says those who are unhoused ask all the time.  For most of us, this is the season for giving.  For the unhoused, this is just another day where their main thought is survival.
Givens says there are easy ways to get in the habit of giving year-round.  Because Givens and his unhoused team work diligently to keep the community clean, a necessity for Care Closet is strong and durable trash bags.  An easy way to help the unhoused is with gift cards.  Purchasing a girds card from a business like the 99 Cent store can provide food and other necessities.  You can drop off your gently used clothing items every Tuesday at the Care Closet Office located at 333 W. Broadway, Suite 312.  A convenient way is to set up reoccurring donations.  You can do that here: donate.longbeachgives.org/CareClosetLBC
13:28 - Do you ever get anxious when it comes to big family gatherings?  It is not uncommon!  Conversations that address politics, religion and now vaccination status can cause conflicts.  Elaine Swann, who is the founder and CEO of The Swann School of Protocol, a nationally recognized lifestyle and etiquette expert, says the key to avoiding conflict is to have a plan.  Find ways to divert conversations, and always be objective.  You can learn more about Elaine Swann and The Swann School of Protocol here: www.swannschool.com/</itunes:summary>
      <itunes:subtitle>:15 - “What time is it?  What day is it?”  These are the question Duke Givens, who is the founder and CEO of Care Closet LBC Inc., says those who are unhoused ask all the time.  For most of us, this is the season for giving.  For the unhoused, this is just another day where their main thought is survival.
Givens says there are easy ways to get in the habit of giving year-round.  Because Givens and his unhoused team work diligently to keep the community clean, a necessity for Care Closet is strong and durable trash bags.  An easy way to help the unhoused is with gift cards.  Purchasing a girds card from a business like the 99 Cent store can provide food and other necessities.  You can drop off your gently used clothing items every Tuesday at the Care Closet Office located at 333 W. Broadway, Suite 312.  A convenient way is to set up reoccurring donations.  You can do that here: donate.longbeachgives.org/CareClosetLBC
13:28 - Do you ever get anxious when it comes to big family gatherings?  It is not uncommon!  Conversations that address politics, religion and now vaccination status can cause conflicts.  Elaine Swann, who is the founder and CEO of The Swann School of Protocol, a nationally recognized lifestyle and etiquette expert, says the key to avoiding conflict is to have a plan.  Find ways to divert conversations, and always be objective.  You can learn more about Elaine Swann and The Swann School of Protocol here: www.swannschool.com/</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:season>1</itunes:season>
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      <title>Is it time to blur the lines between vaccinated and unvaccinated</title>
      <description><![CDATA[<p><strong>1:30</strong> – In April, the Long Beach Unified School district reached a contract with the teachers union.  However, negotiations <a href="https://lbpost.com/news/lbusd-school-worker-raises-contract-negotiations-csea">are dragging</a> with the district’s classified employees. These employees are part of the second-largest union, which represents over 2,100 classified employees like maintenance workers, instructional aides, bus drivers, and nutrition workers. Chapter President Gilbert Bonilla, Jr., says the workers, who have not had a raise in three years, are now desperate.  The school district, meanwhile, says the raise would cost too much, and would jeopardize its longterm financial solvency. Bonilla joins The Word to talk about the negotiations as the two sides enter mediation.</p>
<p>- ADVERTISEMENT -</p>
<p><strong>15:52</strong> – <a href="https://lbpost.com/news/southwest-airlines-flight-delays-hit-long-beach-airport">Flight delays and cancellations for Southwest Airlines</a> are still ongoing for people across the country.  Many are still trying to get to their final destination, locate baggage, or pay for additional accommodations. While faced with the same inconvenience, people who were both vaccinated and unvaccinated, came together to help each other.  Is it possible we can do the same in our day-to-day lives?</p>
]]></description>
      <pubDate>Wed, 13 Oct 2021 14:37:04 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/is-it-time-to-blur-the-lines-between-vaccinated-and-unvaccinated-4ohvkRXC</link>
      <content:encoded><![CDATA[<p><strong>1:30</strong> – In April, the Long Beach Unified School district reached a contract with the teachers union.  However, negotiations <a href="https://lbpost.com/news/lbusd-school-worker-raises-contract-negotiations-csea">are dragging</a> with the district’s classified employees. These employees are part of the second-largest union, which represents over 2,100 classified employees like maintenance workers, instructional aides, bus drivers, and nutrition workers. Chapter President Gilbert Bonilla, Jr., says the workers, who have not had a raise in three years, are now desperate.  The school district, meanwhile, says the raise would cost too much, and would jeopardize its longterm financial solvency. Bonilla joins The Word to talk about the negotiations as the two sides enter mediation.</p>
<p>- ADVERTISEMENT -</p>
<p><strong>15:52</strong> – <a href="https://lbpost.com/news/southwest-airlines-flight-delays-hit-long-beach-airport">Flight delays and cancellations for Southwest Airlines</a> are still ongoing for people across the country.  Many are still trying to get to their final destination, locate baggage, or pay for additional accommodations. While faced with the same inconvenience, people who were both vaccinated and unvaccinated, came together to help each other.  Is it possible we can do the same in our day-to-day lives?</p>
]]></content:encoded>
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      <itunes:title>Is it time to blur the lines between vaccinated and unvaccinated</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38060b/38060b6a-0b4d-47b6-87be-23573b579cf2/9f956b4d-c71a-490a-88cc-93dd6687a1db/3000x3000/18323288-1633042987113-d742e7058d43b.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:21</itunes:duration>
      <itunes:summary>1:30 – In April, the Long Beach Unified School district reached a contract with the teachers union.  However, negotiations are dragging with the district’s classified employees. These employees are part of the second-largest union, which represents over 2,100 classified employees like maintenance workers, instructional aides, bus drivers, and nutrition workers. Chapter President Gilbert Bonilla, Jr., says the workers, who have not had a raise in three years, are now desperate.  The school district, meanwhile, says the raise would cost too much, and would jeopardize its longterm financial solvency. Bonilla joins The Word to talk about the negotiations as the two sides enter mediation.
- ADVERTISEMENT -
15:52 – Flight delays and cancellations for Southwest Airlines are still ongoing for people across the country.  Many are still trying to get to their final destination, locate baggage, or pay for additional accommodations. While faced with the same inconvenience, people who were both vaccinated and unvaccinated, came together to help each other.  Is it possible we can do the same in our day-to-day lives?</itunes:summary>
      <itunes:subtitle>1:30 – In April, the Long Beach Unified School district reached a contract with the teachers union.  However, negotiations are dragging with the district’s classified employees. These employees are part of the second-largest union, which represents over 2,100 classified employees like maintenance workers, instructional aides, bus drivers, and nutrition workers. Chapter President Gilbert Bonilla, Jr., says the workers, who have not had a raise in three years, are now desperate.  The school district, meanwhile, says the raise would cost too much, and would jeopardize its longterm financial solvency. Bonilla joins The Word to talk about the negotiations as the two sides enter mediation.
- ADVERTISEMENT -
15:52 – Flight delays and cancellations for Southwest Airlines are still ongoing for people across the country.  Many are still trying to get to their final destination, locate baggage, or pay for additional accommodations. While faced with the same inconvenience, people who were both vaccinated and unvaccinated, came together to help each other.  Is it possible we can do the same in our day-to-day lives?</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
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      <title>PODCAST: The Aftermath of the Shooting of Mona Rodriguez</title>
      <description><![CDATA[<p><strong>:16</strong> - The shooting death of Mona Rodriguez by Long Beach Unified School District Safety Officer Eddie F. Gonzalez continues to spark concern. Mike Guardabascio covers the school district for the Long Beach Post. He also has small children who attend school in Long Beach.  He gives us his perspective on last week's events.</p>
<p><strong>17:39</strong> - A protest took place on Sunday in front of the Long Beach Police Department. The event was organized by Social Activist Najee.  He and several other people spoke to the press about what they want to see from this point.  The first to speak was Valerie Garcia, a family friend of Mona’s boyfriend who said she’d helped raise Mona.  She understands that Mona should not have gone up to the school and she addresses that in her speech.</p>
<p>The family of Mona Rodriguez was not present and, a spokesperson for the Rodriguez family said they were not working with Najee Ali, and he did not speak on their behalf.</p>
]]></description>
      <pubDate>Mon, 4 Oct 2021 23:18:57 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/podcast-the-aftermath-of-the-shooting-of-mona-rodriguez-aISv3OPa</link>
      <content:encoded><![CDATA[<p><strong>:16</strong> - The shooting death of Mona Rodriguez by Long Beach Unified School District Safety Officer Eddie F. Gonzalez continues to spark concern. Mike Guardabascio covers the school district for the Long Beach Post. He also has small children who attend school in Long Beach.  He gives us his perspective on last week's events.</p>
<p><strong>17:39</strong> - A protest took place on Sunday in front of the Long Beach Police Department. The event was organized by Social Activist Najee.  He and several other people spoke to the press about what they want to see from this point.  The first to speak was Valerie Garcia, a family friend of Mona’s boyfriend who said she’d helped raise Mona.  She understands that Mona should not have gone up to the school and she addresses that in her speech.</p>
<p>The family of Mona Rodriguez was not present and, a spokesperson for the Rodriguez family said they were not working with Najee Ali, and he did not speak on their behalf.</p>
]]></content:encoded>
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      <itunes:title>PODCAST: The Aftermath of the Shooting of Mona Rodriguez</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
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      <itunes:duration>00:29:27</itunes:duration>
      <itunes:summary>:16 - The shooting death of Mona Rodriguez by Long Beach Unified School District Safety Officer Eddie F. Gonzalez continues to spark concern. Mike Guardabascio covers the school district for the Long Beach Post. He also has small children who attend school in Long Beach.  He gives us his perspective on last week&apos;s events.
17:39 - A protest took place on Sunday in front of the Long Beach Police Department. The event was organized by Social Activist Najee.  He and several other people spoke to the press about what they want to see from this point.  The first to speak was Valerie Garcia, a family friend of Mona’s boyfriend who said she’d helped raise Mona.  She understands that Mona should not have gone up to the school and she addresses that in her speech.
The family of Mona Rodriguez was not present and, a spokesperson for the Rodriguez family said they were not working with Najee Ali, and he did not speak on their behalf.</itunes:summary>
      <itunes:subtitle>:16 - The shooting death of Mona Rodriguez by Long Beach Unified School District Safety Officer Eddie F. Gonzalez continues to spark concern. Mike Guardabascio covers the school district for the Long Beach Post. He also has small children who attend school in Long Beach.  He gives us his perspective on last week&apos;s events.
17:39 - A protest took place on Sunday in front of the Long Beach Police Department. The event was organized by Social Activist Najee.  He and several other people spoke to the press about what they want to see from this point.  The first to speak was Valerie Garcia, a family friend of Mona’s boyfriend who said she’d helped raise Mona.  She understands that Mona should not have gone up to the school and she addresses that in her speech.
The family of Mona Rodriguez was not present and, a spokesperson for the Rodriguez family said they were not working with Najee Ali, and he did not speak on their behalf.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
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      <title>Baja Splash Cultural Festival, digital COVID-19 memorial</title>
      <description><![CDATA[<p>This week on the word on Long Beach, the Aquarium of the Pacific is honoring National Hispanic Heritage Month.  Plus, the City Manager is creating a Memorial to honor those in Long Beach who have died from Covid 19.</p>
<p>1:15 - In honor of National Hispanic Heritage Month, the Aquarium of the Pacific is holding the 20th annual Baja Splash Cultural Festival.  The event features live music and dance representing cultures in Mexico and Central and South America. Educational programs and other special activities. </p>
<p>The festival takes place this weekend on Saturday, October 2nd, and Sunday, October 3rd between the hours of 9 am and 5 pm.  You can purchase tickets for the event on the Aquarium of the Pacific web page.  Tickets are $36.95 for adults. $33.95 for seniors ages 62 and up, and $26.95 for children ages 3-11.</p>
<p>ADVERTISEMENT</p>
<p>18:10 The Covid-19 virus has impacted the lives of people across the nation since March of 2020.  Sadly, how we deal with that virus has also divided us. To date, there have been 42.9 million documented cases of the virus in the United States with 688K deaths.  Here in Long Beach, 63,438 cases with 1014 deaths.  In an effort to honor those we have lost, the City Manager’s Office is creating a digital memorial.  From now until October 11th, you can submit the name and picture of a loved one or friend who has passed from Covid by visiting the City Manager’s office website.</p>
<p>A link was also posted to the City’s Facebook page where it received comments that did not appreciate the gesture of kindness.</p>
]]></description>
      <pubDate>Tue, 28 Sep 2021 00:45:07 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/baja-splash-cultural-festival-digital-covid-19-memorial-8Mh9wNlh</link>
      <content:encoded><![CDATA[<p>This week on the word on Long Beach, the Aquarium of the Pacific is honoring National Hispanic Heritage Month.  Plus, the City Manager is creating a Memorial to honor those in Long Beach who have died from Covid 19.</p>
<p>1:15 - In honor of National Hispanic Heritage Month, the Aquarium of the Pacific is holding the 20th annual Baja Splash Cultural Festival.  The event features live music and dance representing cultures in Mexico and Central and South America. Educational programs and other special activities. </p>
<p>The festival takes place this weekend on Saturday, October 2nd, and Sunday, October 3rd between the hours of 9 am and 5 pm.  You can purchase tickets for the event on the Aquarium of the Pacific web page.  Tickets are $36.95 for adults. $33.95 for seniors ages 62 and up, and $26.95 for children ages 3-11.</p>
<p>ADVERTISEMENT</p>
<p>18:10 The Covid-19 virus has impacted the lives of people across the nation since March of 2020.  Sadly, how we deal with that virus has also divided us. To date, there have been 42.9 million documented cases of the virus in the United States with 688K deaths.  Here in Long Beach, 63,438 cases with 1014 deaths.  In an effort to honor those we have lost, the City Manager’s Office is creating a digital memorial.  From now until October 11th, you can submit the name and picture of a loved one or friend who has passed from Covid by visiting the City Manager’s office website.</p>
<p>A link was also posted to the City’s Facebook page where it received comments that did not appreciate the gesture of kindness.</p>
]]></content:encoded>
      <enclosure length="25698384" type="audio/mpeg" url="https://cdn.simplecast.com/audio/38060b6a-0b4d-47b6-87be-23573b579cf2/episodes/c525c9ca-3978-4aaa-b571-6453d6ecc42c/audio/372a3174-dacb-4c0b-af06-d853a406fdff/default_tc.mp3?aid=rss_feed&amp;feed=fxHvEvhX"/>
      <itunes:title>Baja Splash Cultural Festival, digital COVID-19 memorial</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38060b/38060b6a-0b4d-47b6-87be-23573b579cf2/c525c9ca-3978-4aaa-b571-6453d6ecc42c/3000x3000/ecf28c272e3d7df8.jpeg?aid=rss_feed"/>
      <itunes:duration>00:26:47</itunes:duration>
      <itunes:summary>This week on the word on Long Beach, the Aquarium of the Pacific is honoring National Hispanic Heritage Month.  Plus, the City Manager is creating a Memorial to honor those in Long Beach who have died from Covid 19.

1:15 - In honor of National Hispanic Heritage Month, the Aquarium of the Pacific is holding the 20th annual Baja Splash Cultural Festival.  The event features live music and dance representing cultures in Mexico and Central and South America. Educational programs and other special activities. 

The festival takes place this weekend on Saturday, October 2nd, and Sunday, October 3rd between the hours of 9 am and 5 pm.  You can purchase tickets for the event on the Aquarium of the Pacific web page.  Tickets are $36.95 for adults. $33.95 for seniors ages 62 and up, and $26.95 for children ages 3-11.

ADVERTISEMENT

18:10 The Covid-19 virus has impacted the lives of people across the nation since March of 2020.  Sadly, how we deal with that virus has also divided us. To date, there have been 42.9 million documented cases of the virus in the United States with 688K deaths.  Here in Long Beach, 63,438 cases with 1014 deaths.  In an effort to honor those we have lost, the City Manager’s Office is creating a digital memorial.  From now until October 11th, you can submit the name and picture of a loved one or friend who has passed from Covid by visiting the City Manager’s office website.

A link was also posted to the City’s Facebook page where it received comments that did not appreciate the gesture of kindness.</itunes:summary>
      <itunes:subtitle>This week on the word on Long Beach, the Aquarium of the Pacific is honoring National Hispanic Heritage Month.  Plus, the City Manager is creating a Memorial to honor those in Long Beach who have died from Covid 19.

1:15 - In honor of National Hispanic Heritage Month, the Aquarium of the Pacific is holding the 20th annual Baja Splash Cultural Festival.  The event features live music and dance representing cultures in Mexico and Central and South America. Educational programs and other special activities. 

The festival takes place this weekend on Saturday, October 2nd, and Sunday, October 3rd between the hours of 9 am and 5 pm.  You can purchase tickets for the event on the Aquarium of the Pacific web page.  Tickets are $36.95 for adults. $33.95 for seniors ages 62 and up, and $26.95 for children ages 3-11.

ADVERTISEMENT

18:10 The Covid-19 virus has impacted the lives of people across the nation since March of 2020.  Sadly, how we deal with that virus has also divided us. To date, there have been 42.9 million documented cases of the virus in the United States with 688K deaths.  Here in Long Beach, 63,438 cases with 1014 deaths.  In an effort to honor those we have lost, the City Manager’s Office is creating a digital memorial.  From now until October 11th, you can submit the name and picture of a loved one or friend who has passed from Covid by visiting the City Manager’s office website.

A link was also posted to the City’s Facebook page where it received comments that did not appreciate the gesture of kindness.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1128284140</guid>
      <title>How Unite the People Inc is helping people gain their freedom</title>
      <description><![CDATA[<p>This week on the Word on Long Beach we take a closer look at how the non-profit organization Unite the People Inc., began.</p>
<p>:51 - Cesar McDowell spent 20 years in prison for a non-violent offense based on California's 3 strike rule. From his prison cell, he started Unite the People Inc., to help people who were in his situation and do not have the means to retain a competent attorney.</p>
<p>If you would like to know more or get involved with Unite the People Inc., you can visit their office at  555 E Ocean Blvd Suite 205.  You can call them at (888) 245-9393 or, you donate or learn more via their website here.</p>
<p>Commercial</p>
<p>15:58 -  Mohammed Aly is general counsel with Unite the People Inc., who formerly worked with the Orange County Poverty Alleviation Coalition.  He says he began working with Unite the People because of his desire to help people and, gives us insight on what needs to be done to achieve true reform.</p>
]]></description>
      <pubDate>Wed, 22 Sep 2021 18:52:04 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/how-unite-the-people-inc-is-helping-people-gain-their-freedom-AL16LX60</link>
      <content:encoded><![CDATA[<p>This week on the Word on Long Beach we take a closer look at how the non-profit organization Unite the People Inc., began.</p>
<p>:51 - Cesar McDowell spent 20 years in prison for a non-violent offense based on California's 3 strike rule. From his prison cell, he started Unite the People Inc., to help people who were in his situation and do not have the means to retain a competent attorney.</p>
<p>If you would like to know more or get involved with Unite the People Inc., you can visit their office at  555 E Ocean Blvd Suite 205.  You can call them at (888) 245-9393 or, you donate or learn more via their website here.</p>
<p>Commercial</p>
<p>15:58 -  Mohammed Aly is general counsel with Unite the People Inc., who formerly worked with the Orange County Poverty Alleviation Coalition.  He says he began working with Unite the People because of his desire to help people and, gives us insight on what needs to be done to achieve true reform.</p>
]]></content:encoded>
      <enclosure length="32560853" type="audio/mpeg" url="https://cdn.simplecast.com/audio/38060b6a-0b4d-47b6-87be-23573b579cf2/episodes/65f6c232-3799-43b4-bd5c-b819591a24cc/audio/f38f0d22-2f14-449b-904c-68094b99833e/default_tc.mp3?aid=rss_feed&amp;feed=fxHvEvhX"/>
      <itunes:title>How Unite the People Inc is helping people gain their freedom</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38060b/38060b6a-0b4d-47b6-87be-23573b579cf2/65f6c232-3799-43b4-bd5c-b819591a24cc/3000x3000/77d6ecae9907c032.jpeg?aid=rss_feed"/>
      <itunes:duration>00:33:55</itunes:duration>
      <itunes:summary>This week on the Word on Long Beach we take a closer look at how the non-profit organization Unite the People Inc., began.

:51 - Cesar McDowell spent 20 years in prison for a non-violent offense based on California&apos;s 3 strike rule. From his prison cell, he started Unite the People Inc., to help people who were in his situation and do not have the means to retain a competent attorney.  

If you would like to know more or get involved with Unite the People Inc., you can visit their office at  555 E Ocean Blvd Suite 205.  You can call them at (888) 245-9393 or, you donate or learn more via their website here.

Commercial


15:58 -  Mohammed Aly is general counsel with Unite the People Inc., who formerly worked with the Orange County Poverty Alleviation Coalition.  He says he began working with Unite the People because of his desire to help people and, gives us insight on what needs to be done to achieve true reform.</itunes:summary>
      <itunes:subtitle>This week on the Word on Long Beach we take a closer look at how the non-profit organization Unite the People Inc., began.

:51 - Cesar McDowell spent 20 years in prison for a non-violent offense based on California&apos;s 3 strike rule. From his prison cell, he started Unite the People Inc., to help people who were in his situation and do not have the means to retain a competent attorney.  

If you would like to know more or get involved with Unite the People Inc., you can visit their office at  555 E Ocean Blvd Suite 205.  You can call them at (888) 245-9393 or, you donate or learn more via their website here.

Commercial


15:58 -  Mohammed Aly is general counsel with Unite the People Inc., who formerly worked with the Orange County Poverty Alleviation Coalition.  He says he began working with Unite the People because of his desire to help people and, gives us insight on what needs to be done to achieve true reform.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1124200450</guid>
      <title>PODCAST: Does Gov. Gavin Newsom deserve to be recalled?</title>
      <description><![CDATA[<p>This week on The Word on Long Beach we recap how the recall effort of Gov. Gavin Newsom came to be and, give some tips on what you need to do to begin your entrepreneurial journey.</p>
<p>Segment 1:59 – The final date to vote in the 2021 California gubernatorial recall election is Tuesday, Sept. 14. On Monday, President Joe Biden made a trip to Long Beach to help Newsom stay in office.  Those in opposition of the current governor have three main points of contention: crime, homelessness and housing costs and immigration.  This week we offer a breakdown of how we got here and offer opinions on what it could mean.</p>
<p>Segment 2 13:32 – Ebony Utley is an author who has written several books ranging from relationship advice and issues with race and entrepreneurship.  A lot of us would love to be our own boss one day so, today she joins us to tell us how we can make that first step and, provides links to several resources including:</p>
<p>https://www.csulb.edu/institute-innovation-entrepreneurship</p>
<p>https://www.lbaccelerator.org/</p>
<p>https://accelerateuptown.com/</p>
<p>https://launchlongbeach.org/</p>
<p>https://centrocha.org/business-support-services/</p>
<p>https://longbeachsbdc.org/</p>
]]></description>
      <pubDate>Tue, 14 Sep 2021 19:08:49 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/podcast-does-gov-gavin-newsom-deserve-to-be-recalled-3QksG9rE</link>
      <content:encoded><![CDATA[<p>This week on The Word on Long Beach we recap how the recall effort of Gov. Gavin Newsom came to be and, give some tips on what you need to do to begin your entrepreneurial journey.</p>
<p>Segment 1:59 – The final date to vote in the 2021 California gubernatorial recall election is Tuesday, Sept. 14. On Monday, President Joe Biden made a trip to Long Beach to help Newsom stay in office.  Those in opposition of the current governor have three main points of contention: crime, homelessness and housing costs and immigration.  This week we offer a breakdown of how we got here and offer opinions on what it could mean.</p>
<p>Segment 2 13:32 – Ebony Utley is an author who has written several books ranging from relationship advice and issues with race and entrepreneurship.  A lot of us would love to be our own boss one day so, today she joins us to tell us how we can make that first step and, provides links to several resources including:</p>
<p>https://www.csulb.edu/institute-innovation-entrepreneurship</p>
<p>https://www.lbaccelerator.org/</p>
<p>https://accelerateuptown.com/</p>
<p>https://launchlongbeach.org/</p>
<p>https://centrocha.org/business-support-services/</p>
<p>https://longbeachsbdc.org/</p>
]]></content:encoded>
      <enclosure length="29537765" type="audio/mpeg" url="https://cdn.simplecast.com/audio/38060b6a-0b4d-47b6-87be-23573b579cf2/episodes/10d59218-495f-482b-b244-e5129d58dd69/audio/2204f298-7a62-42b6-a479-1476ffe47493/default_tc.mp3?aid=rss_feed&amp;feed=fxHvEvhX"/>
      <itunes:title>PODCAST: Does Gov. Gavin Newsom deserve to be recalled?</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38060b/38060b6a-0b4d-47b6-87be-23573b579cf2/10d59218-495f-482b-b244-e5129d58dd69/3000x3000/16de6702e6a31965.jpeg?aid=rss_feed"/>
      <itunes:duration>00:30:46</itunes:duration>
      <itunes:summary>This week on The Word on Long Beach we recap how the recall effort of Gov. Gavin Newsom came to be and, give some tips on what you need to do to begin your entrepreneurial journey.


Segment 1:59 – The final date to vote in the 2021 California gubernatorial recall election is Tuesday, Sept. 14. On Monday, President Joe Biden made a trip to Long Beach to help Newsom stay in office.  Those in opposition of the current governor have three main points of contention: crime, homelessness and housing costs and immigration.  This week we offer a breakdown of how we got here and offer opinions on what it could mean.

Segment 2 13:32 – Ebony Utley is an author who has written several books ranging from relationship advice and issues with race and entrepreneurship.  A lot of us would love to be our own boss one day so, today she joins us to tell us how we can make that first step and, provides links to several resources including:

https://www.csulb.edu/institute-innovation-entrepreneurship

https://www.lbaccelerator.org/

https://accelerateuptown.com/

https://launchlongbeach.org/

https://centrocha.org/business-support-services/

https://longbeachsbdc.org/</itunes:summary>
      <itunes:subtitle>This week on The Word on Long Beach we recap how the recall effort of Gov. Gavin Newsom came to be and, give some tips on what you need to do to begin your entrepreneurial journey.


Segment 1:59 – The final date to vote in the 2021 California gubernatorial recall election is Tuesday, Sept. 14. On Monday, President Joe Biden made a trip to Long Beach to help Newsom stay in office.  Those in opposition of the current governor have three main points of contention: crime, homelessness and housing costs and immigration.  This week we offer a breakdown of how we got here and offer opinions on what it could mean.

Segment 2 13:32 – Ebony Utley is an author who has written several books ranging from relationship advice and issues with race and entrepreneurship.  A lot of us would love to be our own boss one day so, today she joins us to tell us how we can make that first step and, provides links to several resources including:

https://www.csulb.edu/institute-innovation-entrepreneurship

https://www.lbaccelerator.org/

https://accelerateuptown.com/

https://launchlongbeach.org/

https://centrocha.org/business-support-services/

https://longbeachsbdc.org/</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1118413990</guid>
      <title>The Word on Long Beach–Back to school and the 20th anniversary of 9/11</title>
      <description><![CDATA[<p>This week on the Word on Long Beach, school is back in session, Mike Guardabasico tells us how it went.  And, Tim Grobaty gives us a veteran's perspective as we approach the anniversary of 911.</p>
<p>:08 - Two weeks ago, Thomas Cordova, Mike Guardabasico, and myself covered the protest from Anti-Maskers and Anti-Vaxers at the Long Beach Unified School District.  We talk about how volatile our time was while covering the story versus how back to school actually went.</p>
<p>19:03 - The 20th anniversary of 911 is next weekend. Typically we focus on where we were individually in the world at that moment.  We often overlook those who were there and how they have been impacted by the war that lasted 20 years.  Tim Grobaty previews his feature story available in the Long Beach Post on September 11th.</p>
]]></description>
      <pubDate>Fri, 3 Sep 2021 22:37:51 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-on-long-beach-back-to-school-and-the-20th-anniversary-of-9-11-DxTKxFIt</link>
      <content:encoded><![CDATA[<p>This week on the Word on Long Beach, school is back in session, Mike Guardabasico tells us how it went.  And, Tim Grobaty gives us a veteran's perspective as we approach the anniversary of 911.</p>
<p>:08 - Two weeks ago, Thomas Cordova, Mike Guardabasico, and myself covered the protest from Anti-Maskers and Anti-Vaxers at the Long Beach Unified School District.  We talk about how volatile our time was while covering the story versus how back to school actually went.</p>
<p>19:03 - The 20th anniversary of 911 is next weekend. Typically we focus on where we were individually in the world at that moment.  We often overlook those who were there and how they have been impacted by the war that lasted 20 years.  Tim Grobaty previews his feature story available in the Long Beach Post on September 11th.</p>
]]></content:encoded>
      <enclosure length="29387717" type="audio/mpeg" url="https://cdn.simplecast.com/audio/38060b6a-0b4d-47b6-87be-23573b579cf2/episodes/ec3c1d9c-d422-457d-8ece-d29556049732/audio/490e325e-c668-439d-a9eb-a4720bf93071/default_tc.mp3?aid=rss_feed&amp;feed=fxHvEvhX"/>
      <itunes:title>The Word on Long Beach–Back to school and the 20th anniversary of 9/11</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38060b/38060b6a-0b4d-47b6-87be-23573b579cf2/ec3c1d9c-d422-457d-8ece-d29556049732/3000x3000/c29c2cd0dd8e27f0.jpeg?aid=rss_feed"/>
      <itunes:duration>00:30:37</itunes:duration>
      <itunes:summary>This week on the Word on Long Beach, school is back in session, Mike Guardabasico tells us how it went.  And, Tim Grobaty gives us a veteran&apos;s perspective as we approach the anniversary of 911.

:08 - Two weeks ago, Thomas Cordova, Mike Guardabasico, and myself covered the protest from Anti-Maskers and Anti-Vaxers at the Long Beach Unified School District.  We talk about how volatile our time was while covering the story versus how back to school actually went.

19:03 - The 20th anniversary of 911 is next weekend. Typically we focus on where we were individually in the world at that moment.  We often overlook those who were there and how they have been impacted by the war that lasted 20 years.  Tim Grobaty previews his feature story available in the Long Beach Post on September 11th.</itunes:summary>
      <itunes:subtitle>This week on the Word on Long Beach, school is back in session, Mike Guardabasico tells us how it went.  And, Tim Grobaty gives us a veteran&apos;s perspective as we approach the anniversary of 911.

:08 - Two weeks ago, Thomas Cordova, Mike Guardabasico, and myself covered the protest from Anti-Maskers and Anti-Vaxers at the Long Beach Unified School District.  We talk about how volatile our time was while covering the story versus how back to school actually went.

19:03 - The 20th anniversary of 911 is next weekend. Typically we focus on where we were individually in the world at that moment.  We often overlook those who were there and how they have been impacted by the war that lasted 20 years.  Tim Grobaty previews his feature story available in the Long Beach Post on September 11th.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1115980021</guid>
      <title>PODCAST: Public opinion on the possibility of a vaccine passport</title>
      <description><![CDATA[<p>This week on the word on Long Beach we talk to residents of Long Beach to get their perspective on the possibility of a vaccine passport.  We also visit a new pilot program with the Long Beach Police Department designed to prevent lethal force.</p>
<p>:42 On August 24, 2021the Long Beach Health Department gave an overview of where we stand as a city in a meeting with the City Council.  During that meeting, City Council was advised that while the number of vaccinated residents is increasing, hospitalizations and deaths are also rising. </p>
<p>With this in mind, we ask people in Downtown Long Beach how they feel about the possibility of a vaccine passport that would require patrons to be fully vaccinated to enter certain businesses.  We share their thoughts.</p>
<p>10:47 Long Beach Post Reporter and Editor Anthony Pignataro discusses a move by the Long Beach Police department to administer a sedative instead of lethal force to potentially violent or combative suspects.  There is controversy surrounding the policy and Pignataro explains why LBDP is testing the controversial practice.</p>
]]></description>
      <pubDate>Tue, 31 Aug 2021 00:26:23 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/podcast-public-opinion-on-the-possibility-of-a-vaccine-passport-yBrXDl13</link>
      <content:encoded><![CDATA[<p>This week on the word on Long Beach we talk to residents of Long Beach to get their perspective on the possibility of a vaccine passport.  We also visit a new pilot program with the Long Beach Police Department designed to prevent lethal force.</p>
<p>:42 On August 24, 2021the Long Beach Health Department gave an overview of where we stand as a city in a meeting with the City Council.  During that meeting, City Council was advised that while the number of vaccinated residents is increasing, hospitalizations and deaths are also rising. </p>
<p>With this in mind, we ask people in Downtown Long Beach how they feel about the possibility of a vaccine passport that would require patrons to be fully vaccinated to enter certain businesses.  We share their thoughts.</p>
<p>10:47 Long Beach Post Reporter and Editor Anthony Pignataro discusses a move by the Long Beach Police department to administer a sedative instead of lethal force to potentially violent or combative suspects.  There is controversy surrounding the policy and Pignataro explains why LBDP is testing the controversial practice.</p>
]]></content:encoded>
      <enclosure length="20042560" type="audio/mpeg" url="https://cdn.simplecast.com/audio/38060b6a-0b4d-47b6-87be-23573b579cf2/episodes/b34501f2-a507-4207-91b0-d94065abdead/audio/7f905e36-9fb0-43c0-9ee7-bb346bb4945e/default_tc.mp3?aid=rss_feed&amp;feed=fxHvEvhX"/>
      <itunes:title>PODCAST: Public opinion on the possibility of a vaccine passport</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38060b/38060b6a-0b4d-47b6-87be-23573b579cf2/b34501f2-a507-4207-91b0-d94065abdead/3000x3000/c0b8467c4986616e.jpeg?aid=rss_feed"/>
      <itunes:duration>00:20:53</itunes:duration>
      <itunes:summary>This week on the word on Long Beach we talk to residents of Long Beach to get their perspective on the possibility of a vaccine passport.  We also visit a new pilot program with the Long Beach Police Department designed to prevent lethal force.

:42 On August 24, 2021the Long Beach Health Department gave an overview of where we stand as a city in a meeting with the City Council.  During that meeting, City Council was advised that while the number of vaccinated residents is increasing, hospitalizations and deaths are also rising. 

With this in mind, we ask people in Downtown Long Beach how they feel about the possibility of a vaccine passport that would require patrons to be fully vaccinated to enter certain businesses.  We share their thoughts.

10:47 Long Beach Post Reporter and Editor Anthony Pignataro discusses a move by the Long Beach Police department to administer a sedative instead of lethal force to potentially violent or combative suspects.  There is controversy surrounding the policy and Pignataro explains why LBDP is testing the controversial practice.</itunes:summary>
      <itunes:subtitle>This week on the word on Long Beach we talk to residents of Long Beach to get their perspective on the possibility of a vaccine passport.  We also visit a new pilot program with the Long Beach Police Department designed to prevent lethal force.

:42 On August 24, 2021the Long Beach Health Department gave an overview of where we stand as a city in a meeting with the City Council.  During that meeting, City Council was advised that while the number of vaccinated residents is increasing, hospitalizations and deaths are also rising. 

With this in mind, we ask people in Downtown Long Beach how they feel about the possibility of a vaccine passport that would require patrons to be fully vaccinated to enter certain businesses.  We share their thoughts.

10:47 Long Beach Post Reporter and Editor Anthony Pignataro discusses a move by the Long Beach Police department to administer a sedative instead of lethal force to potentially violent or combative suspects.  There is controversy surrounding the policy and Pignataro explains why LBDP is testing the controversial practice.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1111449937</guid>
      <title>PODCAST: Fathers in Long Beach are getting the help they need.</title>
      <description><![CDATA[<p>This week on The Word on Long Beach.  Fathers find a resource that allows them to open up. And, a local dentist's office helps an exonerated man brighten his smile as he transitions back into society.</p>
<p>1:13 - When starting a family, most parents will admit they are not sure what to do.  Some may read books, some will take classes, and others will just default to how they were raised.  There is a benefit to each method however, classes for women and couples are a little easier to find.  Classes that specifically address the different nuances that come with fatherhood are a little more difficult.</p>
<p>Long Beach is working to change that through a program called the Fundamentals for Fatherhood program.  It is a 10-week class that meets via zoom and is free and you can find out more by visiting the website here.</p>
<p>23:47 - Zedrick Turnbough was exonerated after spending two years in prison.  Now that he is getting his life back on track, the After Innocence Project is helping to make sure he has everything he needs for a successful transition including a confident smile. If you would like to make sure those who are transitioning back into society have the support they need and want to know more about the after innocence project you can find them online here.</p>
]]></description>
      <pubDate>Mon, 23 Aug 2021 21:44:32 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/podcast-fathers-in-long-beach-are-getting-the-help-they-need-2roGx9Fe</link>
      <content:encoded><![CDATA[<p>This week on The Word on Long Beach.  Fathers find a resource that allows them to open up. And, a local dentist's office helps an exonerated man brighten his smile as he transitions back into society.</p>
<p>1:13 - When starting a family, most parents will admit they are not sure what to do.  Some may read books, some will take classes, and others will just default to how they were raised.  There is a benefit to each method however, classes for women and couples are a little easier to find.  Classes that specifically address the different nuances that come with fatherhood are a little more difficult.</p>
<p>Long Beach is working to change that through a program called the Fundamentals for Fatherhood program.  It is a 10-week class that meets via zoom and is free and you can find out more by visiting the website here.</p>
<p>23:47 - Zedrick Turnbough was exonerated after spending two years in prison.  Now that he is getting his life back on track, the After Innocence Project is helping to make sure he has everything he needs for a successful transition including a confident smile. If you would like to make sure those who are transitioning back into society have the support they need and want to know more about the after innocence project you can find them online here.</p>
]]></content:encoded>
      <enclosure length="32260335" type="audio/mpeg" url="https://cdn.simplecast.com/audio/38060b6a-0b4d-47b6-87be-23573b579cf2/episodes/3f9a01e8-8632-4b1d-9fad-523dcc7ac314/audio/7dfae3cd-34b7-4e53-b93f-0d393a777fd5/default_tc.mp3?aid=rss_feed&amp;feed=fxHvEvhX"/>
      <itunes:title>PODCAST: Fathers in Long Beach are getting the help they need.</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38060b/38060b6a-0b4d-47b6-87be-23573b579cf2/3f9a01e8-8632-4b1d-9fad-523dcc7ac314/3000x3000/639bf3c3d7b58c4d.jpeg?aid=rss_feed"/>
      <itunes:duration>00:33:36</itunes:duration>
      <itunes:summary>This week on The Word on Long Beach.  Fathers find a resource that allows them to open up. And, a local dentist&apos;s office helps an exonerated man brighten his smile as he transitions back into society.

1:13 - When starting a family, most parents will admit they are not sure what to do.  Some may read books, some will take classes, and others will just default to how they were raised.  There is a benefit to each method however, classes for women and couples are a little easier to find.  Classes that specifically address the different nuances that come with fatherhood are a little more difficult.

Long Beach is working to change that through a program called the Fundamentals for Fatherhood program.  It is a 10-week class that meets via zoom and is free and you can find out more by visiting the website here.

23:47 - Zedrick Turnbough was exonerated after spending two years in prison.  Now that he is getting his life back on track, the After Innocence Project is helping to make sure he has everything he needs for a successful transition including a confident smile. If you would like to make sure those who are transitioning back into society have the support they need and want to know more about the after innocence project you can find them online here.</itunes:summary>
      <itunes:subtitle>This week on The Word on Long Beach.  Fathers find a resource that allows them to open up. And, a local dentist&apos;s office helps an exonerated man brighten his smile as he transitions back into society.

1:13 - When starting a family, most parents will admit they are not sure what to do.  Some may read books, some will take classes, and others will just default to how they were raised.  There is a benefit to each method however, classes for women and couples are a little easier to find.  Classes that specifically address the different nuances that come with fatherhood are a little more difficult.

Long Beach is working to change that through a program called the Fundamentals for Fatherhood program.  It is a 10-week class that meets via zoom and is free and you can find out more by visiting the website here.

23:47 - Zedrick Turnbough was exonerated after spending two years in prison.  Now that he is getting his life back on track, the After Innocence Project is helping to make sure he has everything he needs for a successful transition including a confident smile. If you would like to make sure those who are transitioning back into society have the support they need and want to know more about the after innocence project you can find them online here.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1107319669</guid>
      <title>Mental Health and giving back - how both impact our community</title>
      <description><![CDATA[<p>This week on The Word on Long Beach, we discuss the importance of mental health, specifically in the Black Community.  And, we’ll get an inside look into someone who has a passion for giving back to the city of Long Beach.</p>
<p>1:40 - Conversations surrounding mental health and the best ways to take care of the body and the mind are still very prevalent throughout our society.  Today Dr. Sandra Hardy who is with the Center for Best Living talks about how she and the City of Long Beach are offering free mental health services to the cities African American community.  The hope is to help people understand how important mental checks are for all of us.</p>
<p>-ADVERTISEMENT</p>
<p>15:45 - You know him as Hood Santa but, Tito Rodriguez does not just show up on Christmas.  He spends his days and nights organizing events to help impact the kids in his community so they are better prepared for tomorrow.  Today we learn how his childhood inspired his passion for helping others.</p>
]]></description>
      <pubDate>Tue, 17 Aug 2021 03:01:36 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/mental-health-and-giving-back-how-both-impact-our-community-hVpLy9Cq</link>
      <content:encoded><![CDATA[<p>This week on The Word on Long Beach, we discuss the importance of mental health, specifically in the Black Community.  And, we’ll get an inside look into someone who has a passion for giving back to the city of Long Beach.</p>
<p>1:40 - Conversations surrounding mental health and the best ways to take care of the body and the mind are still very prevalent throughout our society.  Today Dr. Sandra Hardy who is with the Center for Best Living talks about how she and the City of Long Beach are offering free mental health services to the cities African American community.  The hope is to help people understand how important mental checks are for all of us.</p>
<p>-ADVERTISEMENT</p>
<p>15:45 - You know him as Hood Santa but, Tito Rodriguez does not just show up on Christmas.  He spends his days and nights organizing events to help impact the kids in his community so they are better prepared for tomorrow.  Today we learn how his childhood inspired his passion for helping others.</p>
]]></content:encoded>
      <enclosure length="32674115" type="audio/mpeg" url="https://cdn.simplecast.com/audio/38060b6a-0b4d-47b6-87be-23573b579cf2/episodes/bf2b8fda-80ac-4719-aab4-b85f7336ad5d/audio/ee191e69-6aca-444b-bf2a-1f65c17662c4/default_tc.mp3?aid=rss_feed&amp;feed=fxHvEvhX"/>
      <itunes:title>Mental Health and giving back - how both impact our community</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38060b/38060b6a-0b4d-47b6-87be-23573b579cf2/bf2b8fda-80ac-4719-aab4-b85f7336ad5d/3000x3000/f16f869ad99f5f10.jpeg?aid=rss_feed"/>
      <itunes:duration>00:34:03</itunes:duration>
      <itunes:summary>This week on The Word on Long Beach, we discuss the importance of mental health, specifically in the Black Community.  And, we’ll get an inside look into someone who has a passion for giving back to the city of Long Beach.

1:40 - Conversations surrounding mental health and the best ways to take care of the body and the mind are still very prevalent throughout our society.  Today Dr. Sandra Hardy who is with the Center for Best Living talks about how she and the City of Long Beach are offering free mental health services to the cities African American community.  The hope is to help people understand how important mental checks are for all of us.

-ADVERTISEMENT

15:45 - You know him as Hood Santa but, Tito Rodriguez does not just show up on Christmas.  He spends his days and nights organizing events to help impact the kids in his community so they are better prepared for tomorrow.  Today we learn how his childhood inspired his passion for helping others.</itunes:summary>
      <itunes:subtitle>This week on The Word on Long Beach, we discuss the importance of mental health, specifically in the Black Community.  And, we’ll get an inside look into someone who has a passion for giving back to the city of Long Beach.

1:40 - Conversations surrounding mental health and the best ways to take care of the body and the mind are still very prevalent throughout our society.  Today Dr. Sandra Hardy who is with the Center for Best Living talks about how she and the City of Long Beach are offering free mental health services to the cities African American community.  The hope is to help people understand how important mental checks are for all of us.

-ADVERTISEMENT

15:45 - You know him as Hood Santa but, Tito Rodriguez does not just show up on Christmas.  He spends his days and nights organizing events to help impact the kids in his community so they are better prepared for tomorrow.  Today we learn how his childhood inspired his passion for helping others.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1103211841</guid>
      <title>Long Beach is making progress with social change</title>
      <description><![CDATA[<p>This Week on the word on Long Beach we discuss the slow process of social change.</p>
<p>:59 - We have talked a lot about social justice and social change since the killing of George Floyd on May 25, 2020.  Since then things have been moving at a snails pace.  Police reform has not happened in the way that community activist have hoped.  The low numbers in the Black and Latino communities indicate there is a lack of government trust.  Councilmember/Vice Mayor Rex Richardson discusses who the community is working to rebuild community trust.</p>
<p>26:47 - Through January, The Museum of Latin American Art will feature the work of renowned artist, muralist, international painter and social activist Judy Baca.  We go inside the museum and meet with curator Gabriela Urtiaga as she explains how art and push the needle of social change.</p>
<p>You can see the work of Judy Baca Wednesday through Sunday from 11am to 5pm and find out more information if you visit the museum website Molaa.org</p>
]]></description>
      <pubDate>Tue, 10 Aug 2021 01:51:23 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/long-beach-is-making-progress-with-social-change-1UedjyIM</link>
      <content:encoded><![CDATA[<p>This Week on the word on Long Beach we discuss the slow process of social change.</p>
<p>:59 - We have talked a lot about social justice and social change since the killing of George Floyd on May 25, 2020.  Since then things have been moving at a snails pace.  Police reform has not happened in the way that community activist have hoped.  The low numbers in the Black and Latino communities indicate there is a lack of government trust.  Councilmember/Vice Mayor Rex Richardson discusses who the community is working to rebuild community trust.</p>
<p>26:47 - Through January, The Museum of Latin American Art will feature the work of renowned artist, muralist, international painter and social activist Judy Baca.  We go inside the museum and meet with curator Gabriela Urtiaga as she explains how art and push the needle of social change.</p>
<p>You can see the work of Judy Baca Wednesday through Sunday from 11am to 5pm and find out more information if you visit the museum website Molaa.org</p>
]]></content:encoded>
      <enclosure length="40235000" type="audio/mpeg" url="https://cdn.simplecast.com/audio/38060b6a-0b4d-47b6-87be-23573b579cf2/episodes/b4461bba-6bcb-430e-a447-a245d2dbd7dc/audio/005bbad7-0151-447e-b818-0153433ce35f/default_tc.mp3?aid=rss_feed&amp;feed=fxHvEvhX"/>
      <itunes:title>Long Beach is making progress with social change</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38060b/38060b6a-0b4d-47b6-87be-23573b579cf2/b4461bba-6bcb-430e-a447-a245d2dbd7dc/3000x3000/f5a2160ed8b93fd8.jpeg?aid=rss_feed"/>
      <itunes:duration>00:41:55</itunes:duration>
      <itunes:summary>This Week on the word on Long Beach we discuss the slow process of social change.

:59 - We have talked a lot about social justice and social change since the killing of George Floyd on May 25, 2020.  Since then things have been moving at a snails pace.  Police reform has not happened in the way that community activist have hoped.  The low numbers in the Black and Latino communities indicate there is a lack of government trust.  Councilmember/Vice Mayor Rex Richardson discusses who the community is working to rebuild community trust.

26:47 - Through January, The Museum of Latin American Art will feature the work of renowned artist, muralist, international painter and social activist Judy Baca.  We go inside the museum and meet with curator Gabriela Urtiaga as she explains how art and push the needle of social change.  

You can see the work of Judy Baca Wednesday through Sunday from 11am to 5pm and find out more information if you visit the museum website Molaa.org</itunes:summary>
      <itunes:subtitle>This Week on the word on Long Beach we discuss the slow process of social change.

:59 - We have talked a lot about social justice and social change since the killing of George Floyd on May 25, 2020.  Since then things have been moving at a snails pace.  Police reform has not happened in the way that community activist have hoped.  The low numbers in the Black and Latino communities indicate there is a lack of government trust.  Councilmember/Vice Mayor Rex Richardson discusses who the community is working to rebuild community trust.

26:47 - Through January, The Museum of Latin American Art will feature the work of renowned artist, muralist, international painter and social activist Judy Baca.  We go inside the museum and meet with curator Gabriela Urtiaga as she explains how art and push the needle of social change.  

You can see the work of Judy Baca Wednesday through Sunday from 11am to 5pm and find out more information if you visit the museum website Molaa.org</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1098961840</guid>
      <title>PODCAST - How to voice your opinion regarding Long Beach redistricting</title>
      <description><![CDATA[<p>This week on the word on Long Beach we discuss a current issue that will have a lasting impact on the communities of Long Beach. </p>
<p>:37 - By the end of 2020, district lines within the city of Long Beach may be different.  The Independent Redistricting Commission, which is comprised of Long Beach residents, is an independent body tasked with drawing those lines.  Several factors go into establishing district lines, the first of which is the 2020 Census-block population data.  But there are details that cannot be obtained from the census.  This is why the Commission is having several meetings where Long Beach residents can share information.   This week, the Chair of the Long Beach Independent Redistricting Commission, Alejandra Gutierrez, provides insight into how the process works.  For specific meeting dates and to provide feedback, residents are encouraged to visit the Long Beach Redistricting site here.<br />
LongBeach.gov/redistricting</p>
<p>Advertisement</p>
<p>21:12 - Ask any college graduate and most will agree that finding a job in your field, that you love, while also being an integral part of business operations, as your first job after graduation is unheard of.  Today we meet Brandon Richardson, the Reporter and Visual editor for the Long Beach Business Journal.  He is going to tell us how another creative passion took center stage before he started his career with the Business Journal.</p>
]]></description>
      <pubDate>Mon, 2 Aug 2021 23:46:20 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/podcast-how-to-voice-your-opinion-regarding-long-beach-redistricting-_84zNHIn</link>
      <content:encoded><![CDATA[<p>This week on the word on Long Beach we discuss a current issue that will have a lasting impact on the communities of Long Beach. </p>
<p>:37 - By the end of 2020, district lines within the city of Long Beach may be different.  The Independent Redistricting Commission, which is comprised of Long Beach residents, is an independent body tasked with drawing those lines.  Several factors go into establishing district lines, the first of which is the 2020 Census-block population data.  But there are details that cannot be obtained from the census.  This is why the Commission is having several meetings where Long Beach residents can share information.   This week, the Chair of the Long Beach Independent Redistricting Commission, Alejandra Gutierrez, provides insight into how the process works.  For specific meeting dates and to provide feedback, residents are encouraged to visit the Long Beach Redistricting site here.<br />
LongBeach.gov/redistricting</p>
<p>Advertisement</p>
<p>21:12 - Ask any college graduate and most will agree that finding a job in your field, that you love, while also being an integral part of business operations, as your first job after graduation is unheard of.  Today we meet Brandon Richardson, the Reporter and Visual editor for the Long Beach Business Journal.  He is going to tell us how another creative passion took center stage before he started his career with the Business Journal.</p>
]]></content:encoded>
      <enclosure length="31443651" type="audio/mpeg" url="https://cdn.simplecast.com/audio/38060b6a-0b4d-47b6-87be-23573b579cf2/episodes/5f66958c-1975-4af3-8ded-7113886bea60/audio/a7d0d991-72eb-4c8d-a15d-87890852c34e/default_tc.mp3?aid=rss_feed&amp;feed=fxHvEvhX"/>
      <itunes:title>PODCAST - How to voice your opinion regarding Long Beach redistricting</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38060b/38060b6a-0b4d-47b6-87be-23573b579cf2/5f66958c-1975-4af3-8ded-7113886bea60/3000x3000/9d9212ce3544944f.jpeg?aid=rss_feed"/>
      <itunes:duration>00:32:45</itunes:duration>
      <itunes:summary>This week on the word on Long Beach we discuss a current issue that will have a lasting impact on the communities of Long Beach. 

:37 - By the end of 2020, district lines within the city of Long Beach may be different.  The Independent Redistricting Commission, which is comprised of Long Beach residents, is an independent body tasked with drawing those lines.  Several factors go into establishing district lines, the first of which is the 2020 Census-block population data.  But there are details that cannot be obtained from the census.  This is why the Commission is having several meetings where Long Beach residents can share information.   This week, the Chair of the Long Beach Independent Redistricting Commission, Alejandra Gutierrez, provides insight into how the process works.  For specific meeting dates and to provide feedback, residents are encouraged to visit the Long Beach Redistricting site here.
LongBeach.gov/redistricting

Advertisement

21:12 - Ask any college graduate and most will agree that finding a job in your field, that you love, while also being an integral part of business operations, as your first job after graduation is unheard of.  Today we meet Brandon Richardson, the Reporter and Visual editor for the Long Beach Business Journal.  He is going to tell us how another creative passion took center stage before he started his career with the Business Journal.</itunes:summary>
      <itunes:subtitle>This week on the word on Long Beach we discuss a current issue that will have a lasting impact on the communities of Long Beach. 

:37 - By the end of 2020, district lines within the city of Long Beach may be different.  The Independent Redistricting Commission, which is comprised of Long Beach residents, is an independent body tasked with drawing those lines.  Several factors go into establishing district lines, the first of which is the 2020 Census-block population data.  But there are details that cannot be obtained from the census.  This is why the Commission is having several meetings where Long Beach residents can share information.   This week, the Chair of the Long Beach Independent Redistricting Commission, Alejandra Gutierrez, provides insight into how the process works.  For specific meeting dates and to provide feedback, residents are encouraged to visit the Long Beach Redistricting site here.
LongBeach.gov/redistricting

Advertisement

21:12 - Ask any college graduate and most will agree that finding a job in your field, that you love, while also being an integral part of business operations, as your first job after graduation is unheard of.  Today we meet Brandon Richardson, the Reporter and Visual editor for the Long Beach Business Journal.  He is going to tell us how another creative passion took center stage before he started his career with the Business Journal.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1094625100</guid>
      <title>PODCAST: A year ago, Long Beach vowed racial justice reforms. What&apos;s happened since?</title>
      <description><![CDATA[<p>This week on The Word on Long Beach we explore funds that the Long Beach Black Community should know about, and, we’ll tell you how to get a custom skateboard.</p>
<p>:50 -  Framework for Racial Reconciliation.  If that is a phrase you’ve heard before you are way ahead of a lot of people.  But now here is a bigger question, what does that mean? Following the murder of George Floyd on On May 25, 2020, Long Beach and other cities vowed to implement racial justice reforms. In August 2020, the city approved a reconciliation plan, which outlined a plan to invest more in community groups, less in police and made promises to look at how the city recruits, retains and hires employees. Today we're joined by April Parker of the Black Health Equity Collaborative, which has also been asking the same question as us: What has been done in the past year to implement this plan?</p>
<p>17:15 - The pandemic impacted us all in different ways however, it also sparked a sense of creativity in some people.  Victor Norwid is one of those people. While attending Cal State Long Beach he majored in geography.  After graduation, he was working in geography water resources and finding ways to keep water clean.  Once the pandemic hit, he had more time to nurture his creative side and eventually opened Parkland Skateboards.  He is a one-man band who builds all the skateboards by hand.  Click here to purchase a skateboard or request a cus</p>
]]></description>
      <pubDate>Mon, 26 Jul 2021 22:41:17 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/podcast-a-year-ago-long-beach-vowed-racial-justice-reforms-whats-happened-since-sgK0IpGv</link>
      <content:encoded><![CDATA[<p>This week on The Word on Long Beach we explore funds that the Long Beach Black Community should know about, and, we’ll tell you how to get a custom skateboard.</p>
<p>:50 -  Framework for Racial Reconciliation.  If that is a phrase you’ve heard before you are way ahead of a lot of people.  But now here is a bigger question, what does that mean? Following the murder of George Floyd on On May 25, 2020, Long Beach and other cities vowed to implement racial justice reforms. In August 2020, the city approved a reconciliation plan, which outlined a plan to invest more in community groups, less in police and made promises to look at how the city recruits, retains and hires employees. Today we're joined by April Parker of the Black Health Equity Collaborative, which has also been asking the same question as us: What has been done in the past year to implement this plan?</p>
<p>17:15 - The pandemic impacted us all in different ways however, it also sparked a sense of creativity in some people.  Victor Norwid is one of those people. While attending Cal State Long Beach he majored in geography.  After graduation, he was working in geography water resources and finding ways to keep water clean.  Once the pandemic hit, he had more time to nurture his creative side and eventually opened Parkland Skateboards.  He is a one-man band who builds all the skateboards by hand.  Click here to purchase a skateboard or request a cus</p>
]]></content:encoded>
      <enclosure length="29933138" type="audio/mpeg" url="https://cdn.simplecast.com/audio/38060b6a-0b4d-47b6-87be-23573b579cf2/episodes/ad0e7e67-56ba-4d24-baf9-c95d74affc9d/audio/2e730b61-7ae3-4b00-bc60-b1b8606f3b5f/default_tc.mp3?aid=rss_feed&amp;feed=fxHvEvhX"/>
      <itunes:title>PODCAST: A year ago, Long Beach vowed racial justice reforms. What&apos;s happened since?</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38060b/38060b6a-0b4d-47b6-87be-23573b579cf2/ad0e7e67-56ba-4d24-baf9-c95d74affc9d/3000x3000/1697292c225b2656.jpeg?aid=rss_feed"/>
      <itunes:duration>00:31:11</itunes:duration>
      <itunes:summary>This week on The Word on Long Beach we explore funds that the Long Beach Black Community should know about, and, we’ll tell you how to get a custom skateboard.

:50 -  Framework for Racial Reconciliation.  If that is a phrase you’ve heard before you are way ahead of a lot of people.  But now here is a bigger question, what does that mean? Following the murder of George Floyd on On May 25, 2020, Long Beach and other cities vowed to implement racial justice reforms. In August 2020, the city approved a reconciliation plan, which outlined a plan to invest more in community groups, less in police and made promises to look at how the city recruits, retains and hires employees. Today we&apos;re joined by April Parker of the Black Health Equity Collaborative, which has also been asking the same question as us: What has been done in the past year to implement this plan?

17:15 - The pandemic impacted us all in different ways however, it also sparked a sense of creativity in some people.  Victor Norwid is one of those people. While attending Cal State Long Beach he majored in geography.  After graduation, he was working in geography water resources and finding ways to keep water clean.  Once the pandemic hit, he had more time to nurture his creative side and eventually opened Parkland Skateboards.  He is a one-man band who builds all the skateboards by hand.  Click here to purchase a skateboard or request a cus</itunes:summary>
      <itunes:subtitle>This week on The Word on Long Beach we explore funds that the Long Beach Black Community should know about, and, we’ll tell you how to get a custom skateboard.

:50 -  Framework for Racial Reconciliation.  If that is a phrase you’ve heard before you are way ahead of a lot of people.  But now here is a bigger question, what does that mean? Following the murder of George Floyd on On May 25, 2020, Long Beach and other cities vowed to implement racial justice reforms. In August 2020, the city approved a reconciliation plan, which outlined a plan to invest more in community groups, less in police and made promises to look at how the city recruits, retains and hires employees. Today we&apos;re joined by April Parker of the Black Health Equity Collaborative, which has also been asking the same question as us: What has been done in the past year to implement this plan?

17:15 - The pandemic impacted us all in different ways however, it also sparked a sense of creativity in some people.  Victor Norwid is one of those people. While attending Cal State Long Beach he majored in geography.  After graduation, he was working in geography water resources and finding ways to keep water clean.  Once the pandemic hit, he had more time to nurture his creative side and eventually opened Parkland Skateboards.  He is a one-man band who builds all the skateboards by hand.  Click here to purchase a skateboard or request a cus</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1090511506</guid>
      <title>PODCAST: The Word On Long Beach - What is a &quot;Smart City Initiative?&quot;</title>
      <description><![CDATA[<p>This week on the Word on Long Beach, we venture out into the city for our first over podcast “Office Hours.”  We set up shop on The Bird Dive Bar on Fourth Street and, we’ll give you an update on the transition from “Fern’s” to the current ownership.</p>
<ul>
<li>ADVERTISEMENT -<br />
1:06 – Ryan Kurtzman is the project manager for the Long Beach Smart City Initiative.  He joins us to tell us more about the first Long Beach Augmented Reality (AR) Exhibition, which will take place in Downtown Long Beach on Aug. 8 from noon to  5 p.m. All you will need to enjoy this exhibition is your smartphone and your Instagram or Facebook app.  No registration is needed.  If you have an idea on how technology can improve Long Beach, Kurtzman encourages everyone to submit their ideas online.  There you can also find out about some of the projects the initiative is working including meeting the needs of the homeless and, addressing systemic racism.</li>
</ul>
<p>16:55 – We set up shop at The Bird Dive Bar on Fourth Street to give members of the community the opportunity to speak directly with members of the Long Beach Post staff. We will be having “Office Hours” once a month, specifically to allow the community to speak with us, ask questions and tell us what issues you would like for us to address.</p>
<p>While some were reluctant to join us on-air, this time did give us an opportunity to follow up on the transition from Fern’s, to The Bird Dive Bar in Long Beach. The bar is now open for business and is hoping to be a haven for local musicians in the very near future.</p>
]]></description>
      <pubDate>Mon, 19 Jul 2021 22:33:31 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/podcast-the-word-on-long-beach-what-is-a-smart-city-initiative-o3RKfang</link>
      <content:encoded><![CDATA[<p>This week on the Word on Long Beach, we venture out into the city for our first over podcast “Office Hours.”  We set up shop on The Bird Dive Bar on Fourth Street and, we’ll give you an update on the transition from “Fern’s” to the current ownership.</p>
<ul>
<li>ADVERTISEMENT -<br />
1:06 – Ryan Kurtzman is the project manager for the Long Beach Smart City Initiative.  He joins us to tell us more about the first Long Beach Augmented Reality (AR) Exhibition, which will take place in Downtown Long Beach on Aug. 8 from noon to  5 p.m. All you will need to enjoy this exhibition is your smartphone and your Instagram or Facebook app.  No registration is needed.  If you have an idea on how technology can improve Long Beach, Kurtzman encourages everyone to submit their ideas online.  There you can also find out about some of the projects the initiative is working including meeting the needs of the homeless and, addressing systemic racism.</li>
</ul>
<p>16:55 – We set up shop at The Bird Dive Bar on Fourth Street to give members of the community the opportunity to speak directly with members of the Long Beach Post staff. We will be having “Office Hours” once a month, specifically to allow the community to speak with us, ask questions and tell us what issues you would like for us to address.</p>
<p>While some were reluctant to join us on-air, this time did give us an opportunity to follow up on the transition from Fern’s, to The Bird Dive Bar in Long Beach. The bar is now open for business and is hoping to be a haven for local musicians in the very near future.</p>
]]></content:encoded>
      <enclosure length="27841243" type="audio/mpeg" url="https://cdn.simplecast.com/audio/38060b6a-0b4d-47b6-87be-23573b579cf2/episodes/db288b61-31a7-4175-b934-a5f35f9b17ef/audio/369c5879-4826-470e-9486-b08e1f5d19d9/default_tc.mp3?aid=rss_feed&amp;feed=fxHvEvhX"/>
      <itunes:title>PODCAST: The Word On Long Beach - What is a &quot;Smart City Initiative?&quot;</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38060b/38060b6a-0b4d-47b6-87be-23573b579cf2/db288b61-31a7-4175-b934-a5f35f9b17ef/3000x3000/5685cc63384fc38c.jpeg?aid=rss_feed"/>
      <itunes:duration>00:29:00</itunes:duration>
      <itunes:summary>This week on the Word on Long Beach, we venture out into the city for our first over podcast “Office Hours.”  We set up shop on The Bird Dive Bar on Fourth Street and, we’ll give you an update on the transition from “Fern’s” to the current ownership.


- ADVERTISEMENT -
1:06 – Ryan Kurtzman is the project manager for the Long Beach Smart City Initiative.  He joins us to tell us more about the first Long Beach Augmented Reality (AR) Exhibition, which will take place in Downtown Long Beach on Aug. 8 from noon to  5 p.m. All you will need to enjoy this exhibition is your smartphone and your Instagram or Facebook app.  No registration is needed.  If you have an idea on how technology can improve Long Beach, Kurtzman encourages everyone to submit their ideas online.  There you can also find out about some of the projects the initiative is working including meeting the needs of the homeless and, addressing systemic racism.

16:55 – We set up shop at The Bird Dive Bar on Fourth Street to give members of the community the opportunity to speak directly with members of the Long Beach Post staff. We will be having “Office Hours” once a month, specifically to allow the community to speak with us, ask questions and tell us what issues you would like for us to address.

While some were reluctant to join us on-air, this time did give us an opportunity to follow up on the transition from Fern’s, to The Bird Dive Bar in Long Beach. The bar is now open for business and is hoping to be a haven for local musicians in the very near future.</itunes:summary>
      <itunes:subtitle>This week on the Word on Long Beach, we venture out into the city for our first over podcast “Office Hours.”  We set up shop on The Bird Dive Bar on Fourth Street and, we’ll give you an update on the transition from “Fern’s” to the current ownership.


- ADVERTISEMENT -
1:06 – Ryan Kurtzman is the project manager for the Long Beach Smart City Initiative.  He joins us to tell us more about the first Long Beach Augmented Reality (AR) Exhibition, which will take place in Downtown Long Beach on Aug. 8 from noon to  5 p.m. All you will need to enjoy this exhibition is your smartphone and your Instagram or Facebook app.  No registration is needed.  If you have an idea on how technology can improve Long Beach, Kurtzman encourages everyone to submit their ideas online.  There you can also find out about some of the projects the initiative is working including meeting the needs of the homeless and, addressing systemic racism.

16:55 – We set up shop at The Bird Dive Bar on Fourth Street to give members of the community the opportunity to speak directly with members of the Long Beach Post staff. We will be having “Office Hours” once a month, specifically to allow the community to speak with us, ask questions and tell us what issues you would like for us to address.

While some were reluctant to join us on-air, this time did give us an opportunity to follow up on the transition from Fern’s, to The Bird Dive Bar in Long Beach. The bar is now open for business and is hoping to be a haven for local musicians in the very near future.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1086341302</guid>
      <title>The Word - MLK Statue. Is blaming a White supremacist a knee-jerk reaction?</title>
      <description><![CDATA[<p>1:30 - This week on “The Word on Long Beach,” we discuss if assuming the swastikas painted on the MLK statue was the work of white supremacists is a knee-jerk reaction that does not address long-standing issues in the 6th district.</p>
<p>Sheba Gills is the granddaughter of Autrilla Scott. The former nanny for a young Bill Clinton and renowned in Central Long Beach for her involvement in neighborhood improvement. She is now an educator of children in grades K-12 and she shares her thoughts.</p>
<p>18:52 - The Long Beach Wine Festival is happening October 2-3 at Harry Bridges Memorial Park.  The festival’s organizer Scherr Lillico and the owner of the only winery in Long Beach Collin Mitzenmacher join to tell us what the festival will entail.  And, give discount codes to the festive and Waters Edge Winery of Long Beach.</p>
<p>32:52 - One of the longest staff members of the Long Beach Post Justin Ruiz joins to talk about the about and downs of covering politics in Long Beach.</p>
]]></description>
      <pubDate>Mon, 12 Jul 2021 22:30:17 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-mlk-statue-is-blaming-a-white-supremacist-a-knee-jerk-reaction-eFrzraUC</link>
      <content:encoded><![CDATA[<p>1:30 - This week on “The Word on Long Beach,” we discuss if assuming the swastikas painted on the MLK statue was the work of white supremacists is a knee-jerk reaction that does not address long-standing issues in the 6th district.</p>
<p>Sheba Gills is the granddaughter of Autrilla Scott. The former nanny for a young Bill Clinton and renowned in Central Long Beach for her involvement in neighborhood improvement. She is now an educator of children in grades K-12 and she shares her thoughts.</p>
<p>18:52 - The Long Beach Wine Festival is happening October 2-3 at Harry Bridges Memorial Park.  The festival’s organizer Scherr Lillico and the owner of the only winery in Long Beach Collin Mitzenmacher join to tell us what the festival will entail.  And, give discount codes to the festive and Waters Edge Winery of Long Beach.</p>
<p>32:52 - One of the longest staff members of the Long Beach Post Justin Ruiz joins to talk about the about and downs of covering politics in Long Beach.</p>
]]></content:encoded>
      <enclosure length="47928866" type="audio/mpeg" url="https://cdn.simplecast.com/audio/38060b6a-0b4d-47b6-87be-23573b579cf2/episodes/22d77ded-4c91-41ca-b099-5e21ce7fb18d/audio/5cf328c0-c80c-4ff7-801d-e5752625b273/default_tc.mp3?aid=rss_feed&amp;feed=fxHvEvhX"/>
      <itunes:title>The Word - MLK Statue. Is blaming a White supremacist a knee-jerk reaction?</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38060b/38060b6a-0b4d-47b6-87be-23573b579cf2/22d77ded-4c91-41ca-b099-5e21ce7fb18d/3000x3000/43766ba43a86f198.jpeg?aid=rss_feed"/>
      <itunes:duration>00:49:55</itunes:duration>
      <itunes:summary>1:30 - This week on “The Word on Long Beach,” we discuss if assuming the swastikas painted on the MLK statue was the work of white supremacists is a knee-jerk reaction that does not address long-standing issues in the 6th district.

Sheba Gills is the granddaughter of Autrilla Scott. The former nanny for a young Bill Clinton and renowned in Central Long Beach for her involvement in neighborhood improvement. She is now an educator of children in grades K-12 and she shares her thoughts.


18:52 - The Long Beach Wine Festival is happening October 2-3 at Harry Bridges Memorial Park.  The festival’s organizer Scherr Lillico and the owner of the only winery in Long Beach Collin Mitzenmacher join to tell us what the festival will entail.  And, give discount codes to the festive and Waters Edge Winery of Long Beach.

32:52 - One of the longest staff members of the Long Beach Post Justin Ruiz joins to talk about the about and downs of covering politics in Long Beach.</itunes:summary>
      <itunes:subtitle>1:30 - This week on “The Word on Long Beach,” we discuss if assuming the swastikas painted on the MLK statue was the work of white supremacists is a knee-jerk reaction that does not address long-standing issues in the 6th district.

Sheba Gills is the granddaughter of Autrilla Scott. The former nanny for a young Bill Clinton and renowned in Central Long Beach for her involvement in neighborhood improvement. She is now an educator of children in grades K-12 and she shares her thoughts.


18:52 - The Long Beach Wine Festival is happening October 2-3 at Harry Bridges Memorial Park.  The festival’s organizer Scherr Lillico and the owner of the only winery in Long Beach Collin Mitzenmacher join to tell us what the festival will entail.  And, give discount codes to the festive and Waters Edge Winery of Long Beach.

32:52 - One of the longest staff members of the Long Beach Post Justin Ruiz joins to talk about the about and downs of covering politics in Long Beach.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/1081892788</guid>
      <title>Could Long Beach experience a building collapse like Miami?</title>
      <description><![CDATA[<p>This week on The Word on Long Beach,  we re-visit the drive-by shooting near The Pike Outlets that sparked panic and left three people wounded, including a 13-year-old boy.  Reporter Cheantay Jensen returned to the scene the day after the shooting to get the communities reaction and, we’ll give you some updated crime statistics.</p>
<p>But first, we turn our attention to South Florida.  As the country continues to watch the details unfold regarding the condo collapse near Miami, questions regarding older buildings here in Long Beach have begun. We have an expert here with us who will try to answer some of those questions.</p>
<p>:46 - As you drive around Long Beach, you will see several mid and high-rise buildings that are over 40-years old.  Given the recent developments in South Florida, the question of safety has become a concern.  This week, Long Beach Building and Safety Superintendent David Khorram, addresses those concerns and, tells us how Long Beach is very different than Florida.</p>
<p>18:25 - Just one day after the drive-by shooting near the Pike Outlets it was once again business as usual.  Long Beach Post Reporter Cheantay Jensen returned to the scene to get the communities reaction.  Later that week Long Beach Police Chief Robert Luna addressed the shooting and revealed current crime trends in Long Beach.</p>
]]></description>
      <pubDate>Mon, 5 Jul 2021 17:46:31 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/could-long-beach-experience-a-building-collapse-like-miami-hsyBv1YR</link>
      <content:encoded><![CDATA[<p>This week on The Word on Long Beach,  we re-visit the drive-by shooting near The Pike Outlets that sparked panic and left three people wounded, including a 13-year-old boy.  Reporter Cheantay Jensen returned to the scene the day after the shooting to get the communities reaction and, we’ll give you some updated crime statistics.</p>
<p>But first, we turn our attention to South Florida.  As the country continues to watch the details unfold regarding the condo collapse near Miami, questions regarding older buildings here in Long Beach have begun. We have an expert here with us who will try to answer some of those questions.</p>
<p>:46 - As you drive around Long Beach, you will see several mid and high-rise buildings that are over 40-years old.  Given the recent developments in South Florida, the question of safety has become a concern.  This week, Long Beach Building and Safety Superintendent David Khorram, addresses those concerns and, tells us how Long Beach is very different than Florida.</p>
<p>18:25 - Just one day after the drive-by shooting near the Pike Outlets it was once again business as usual.  Long Beach Post Reporter Cheantay Jensen returned to the scene to get the communities reaction.  Later that week Long Beach Police Chief Robert Luna addressed the shooting and revealed current crime trends in Long Beach.</p>
]]></content:encoded>
      <enclosure length="24863722" type="audio/mpeg" url="https://cdn.simplecast.com/audio/38060b6a-0b4d-47b6-87be-23573b579cf2/episodes/3c1cbb6f-f7c6-4e8c-8262-53de48cb9259/audio/6cbed3f7-791d-4fcf-92b8-c4682431fd64/default_tc.mp3?aid=rss_feed&amp;feed=fxHvEvhX"/>
      <itunes:title>Could Long Beach experience a building collapse like Miami?</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38060b/38060b6a-0b4d-47b6-87be-23573b579cf2/3c1cbb6f-f7c6-4e8c-8262-53de48cb9259/3000x3000/23a1528ca52586f6.jpeg?aid=rss_feed"/>
      <itunes:duration>00:25:54</itunes:duration>
      <itunes:summary>This week on The Word on Long Beach,  we re-visit the drive-by shooting near The Pike Outlets that sparked panic and left three people wounded, including a 13-year-old boy.  Reporter Cheantay Jensen returned to the scene the day after the shooting to get the communities reaction and, we’ll give you some updated crime statistics.  

But first, we turn our attention to South Florida.  As the country continues to watch the details unfold regarding the condo collapse near Miami, questions regarding older buildings here in Long Beach have begun. We have an expert here with us who will try to answer some of those questions.  


:46 - As you drive around Long Beach, you will see several mid and high-rise buildings that are over 40-years old.  Given the recent developments in South Florida, the question of safety has become a concern.  This week, Long Beach Building and Safety Superintendent David Khorram, addresses those concerns and, tells us how Long Beach is very different than Florida.

18:25 - Just one day after the drive-by shooting near the Pike Outlets it was once again business as usual.  Long Beach Post Reporter Cheantay Jensen returned to the scene to get the communities reaction.  Later that week Long Beach Police Chief Robert Luna addressed the shooting and revealed current crime trends in Long Beach.</itunes:summary>
      <itunes:subtitle>This week on The Word on Long Beach,  we re-visit the drive-by shooting near The Pike Outlets that sparked panic and left three people wounded, including a 13-year-old boy.  Reporter Cheantay Jensen returned to the scene the day after the shooting to get the communities reaction and, we’ll give you some updated crime statistics.  

But first, we turn our attention to South Florida.  As the country continues to watch the details unfold regarding the condo collapse near Miami, questions regarding older buildings here in Long Beach have begun. We have an expert here with us who will try to answer some of those questions.  


:46 - As you drive around Long Beach, you will see several mid and high-rise buildings that are over 40-years old.  Given the recent developments in South Florida, the question of safety has become a concern.  This week, Long Beach Building and Safety Superintendent David Khorram, addresses those concerns and, tells us how Long Beach is very different than Florida.

18:25 - Just one day after the drive-by shooting near the Pike Outlets it was once again business as usual.  Long Beach Post Reporter Cheantay Jensen returned to the scene to get the communities reaction.  Later that week Long Beach Police Chief Robert Luna addressed the shooting and revealed current crime trends in Long Beach.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
    </item>
    <item>
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      <title>The Impact of Covid-19 on our homes, businesses, and outlook</title>
      <description><![CDATA[<p>This week on The Word on Long Beach we explore the impacts of COVID-19 on our community, businesses, and outlook.</p>
<p>:00 While most of us are excited about getting back outside and doing the things we love, there are still some long-standing issues that are not easily resolved. One of those is the impact the pandemic has on renters and property owners. As businesses closed, some people were furloughed while others lost their jobs completely. No job of course means no ability to pay rent. As thousands of people are returning to work, there is still a mountain of debt that must be addressed.</p>
<p>The Los Angeles County Board of Supervisors on June 22 extended an eviction moratorium through the end of September, and will gradually phase out tenant protections. For now, the extension will continue to prohibit evictions based on non-payment of rent due to financial hardship related to COVID-19.</p>
<p>This week, Natasha Schulteis, a property owner here in Long Beach, joins us to give a perspective from the side of a property manager.</p>
<p>She owns or co-owns more than a half dozen rental properties, and helps manage a bigger 20-unit property. During our Zoom call, she emphasized that communication between property owners and landlords is essential because the pandemic really did affect both sides.</p>
<p>19:45 - Imagine leaving a six-figure income to start your own business and then, the bottom falls out thanks to the pandemic. Do you go back to your old job or, do you weather the storm and try to figure it out? Shelley Williams decided to weather it out. Her art studio is called Craft and Light Creative art studio, and her pandemic survival idea came from those who were not ready to give up on what they were learning at the studio</p>
<p>27:45 The Word on Long Beach host and Reporter Sebastian Echeverry talk about some of the resistance people in the Black and Latino community have regarding the COVID-19 vaccine.</p>
]]></description>
      <pubDate>Tue, 29 Jun 2021 04:20:44 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-impact-of-covid-19-on-our-homes-businesses-and-outlook-srkUG5KZ</link>
      <content:encoded><![CDATA[<p>This week on The Word on Long Beach we explore the impacts of COVID-19 on our community, businesses, and outlook.</p>
<p>:00 While most of us are excited about getting back outside and doing the things we love, there are still some long-standing issues that are not easily resolved. One of those is the impact the pandemic has on renters and property owners. As businesses closed, some people were furloughed while others lost their jobs completely. No job of course means no ability to pay rent. As thousands of people are returning to work, there is still a mountain of debt that must be addressed.</p>
<p>The Los Angeles County Board of Supervisors on June 22 extended an eviction moratorium through the end of September, and will gradually phase out tenant protections. For now, the extension will continue to prohibit evictions based on non-payment of rent due to financial hardship related to COVID-19.</p>
<p>This week, Natasha Schulteis, a property owner here in Long Beach, joins us to give a perspective from the side of a property manager.</p>
<p>She owns or co-owns more than a half dozen rental properties, and helps manage a bigger 20-unit property. During our Zoom call, she emphasized that communication between property owners and landlords is essential because the pandemic really did affect both sides.</p>
<p>19:45 - Imagine leaving a six-figure income to start your own business and then, the bottom falls out thanks to the pandemic. Do you go back to your old job or, do you weather the storm and try to figure it out? Shelley Williams decided to weather it out. Her art studio is called Craft and Light Creative art studio, and her pandemic survival idea came from those who were not ready to give up on what they were learning at the studio</p>
<p>27:45 The Word on Long Beach host and Reporter Sebastian Echeverry talk about some of the resistance people in the Black and Latino community have regarding the COVID-19 vaccine.</p>
]]></content:encoded>
      <enclosure length="43062498" type="audio/mpeg" url="https://cdn.simplecast.com/audio/38060b6a-0b4d-47b6-87be-23573b579cf2/episodes/a563416e-d757-405d-aeaf-50e5c3298540/audio/2e071409-4fce-4c35-9763-a80694186bb6/default_tc.mp3?aid=rss_feed&amp;feed=fxHvEvhX"/>
      <itunes:title>The Impact of Covid-19 on our homes, businesses, and outlook</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38060b/38060b6a-0b4d-47b6-87be-23573b579cf2/a563416e-d757-405d-aeaf-50e5c3298540/3000x3000/5edce49ff6108aba.jpeg?aid=rss_feed"/>
      <itunes:duration>00:44:51</itunes:duration>
      <itunes:summary>This week on The Word on Long Beach we explore the impacts of COVID-19 on our community, businesses, and outlook.

:00 While most of us are excited about getting back outside and doing the things we love, there are still some long-standing issues that are not easily resolved. One of those is the impact the pandemic has on renters and property owners. As businesses closed, some people were furloughed while others lost their jobs completely. No job of course means no ability to pay rent. As thousands of people are returning to work, there is still a mountain of debt that must be addressed.

The Los Angeles County Board of Supervisors on June 22 extended an eviction moratorium through the end of September, and will gradually phase out tenant protections. For now, the extension will continue to prohibit evictions based on non-payment of rent due to financial hardship related to COVID-19.

This week, Natasha Schulteis, a property owner here in Long Beach, joins us to give a perspective from the side of a property manager.

She owns or co-owns more than a half dozen rental properties, and helps manage a bigger 20-unit property. During our Zoom call, she emphasized that communication between property owners and landlords is essential because the pandemic really did affect both sides.

19:45 - Imagine leaving a six-figure income to start your own business and then, the bottom falls out thanks to the pandemic. Do you go back to your old job or, do you weather the storm and try to figure it out? Shelley Williams decided to weather it out. Her art studio is called Craft and Light Creative art studio, and her pandemic survival idea came from those who were not ready to give up on what they were learning at the studio

27:45 The Word on Long Beach host and Reporter Sebastian Echeverry talk about some of the resistance people in the Black and Latino community have regarding the COVID-19 vaccine.</itunes:summary>
      <itunes:subtitle>This week on The Word on Long Beach we explore the impacts of COVID-19 on our community, businesses, and outlook.

:00 While most of us are excited about getting back outside and doing the things we love, there are still some long-standing issues that are not easily resolved. One of those is the impact the pandemic has on renters and property owners. As businesses closed, some people were furloughed while others lost their jobs completely. No job of course means no ability to pay rent. As thousands of people are returning to work, there is still a mountain of debt that must be addressed.

The Los Angeles County Board of Supervisors on June 22 extended an eviction moratorium through the end of September, and will gradually phase out tenant protections. For now, the extension will continue to prohibit evictions based on non-payment of rent due to financial hardship related to COVID-19.

This week, Natasha Schulteis, a property owner here in Long Beach, joins us to give a perspective from the side of a property manager.

She owns or co-owns more than a half dozen rental properties, and helps manage a bigger 20-unit property. During our Zoom call, she emphasized that communication between property owners and landlords is essential because the pandemic really did affect both sides.

19:45 - Imagine leaving a six-figure income to start your own business and then, the bottom falls out thanks to the pandemic. Do you go back to your old job or, do you weather the storm and try to figure it out? Shelley Williams decided to weather it out. Her art studio is called Craft and Light Creative art studio, and her pandemic survival idea came from those who were not ready to give up on what they were learning at the studio

27:45 The Word on Long Beach host and Reporter Sebastian Echeverry talk about some of the resistance people in the Black and Latino community have regarding the COVID-19 vaccine.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
    </item>
    <item>
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      <title>Helping the homeless of Long beach and meeting first-generation college students</title>
      <description><![CDATA[<p>On this week's episode of The Word on Long Beach, we give you an inside look at how one nonprofit is tackling the homeless epidemic.  Plus, we’ll tell you how one local business survived the pandemic.  And will introduce you to students from Operation Jump Start who are changing family traditions.</p>
<p>00:44 - “Lil by Lil.” That is the motto of Care Closet LBC.  It represents the non-profits commitment to meet the needs of Long Beach’s unhoused community.  Little by little.  This week, we met up with Founder and CEO Duke Givens to find out what made him start his nonprofit. </p>
<p>He says it was one moment, and one man going through a back issue he could relate to.  From there, the vision and the passion grew.  To date, Care Closet has give out almost 1200 sleeping bags, over 500 tents, thousands of meals, and over 50 tons of trash.</p>
<p>Givens has a unique approach to addressing the needs of the unhoused.  Give them purpose.  He has a team, several of them homeless, who work to keep the area around them clean.  We went out with him to meet the people he serves.</p>
<p>15:01 - It’s a new day! Businesses are now open and we can get back to many of the things we love. For some businesses, it is a much-needed relief.  Keeping a business alive, when there is no business coming in, was a challenge that was impossible for some to meet.  Reporter Crystal Niebla, of the Long Beach Post, joins us to give us more insight on how Roxanns Bar and Willie’s Tin Shop survived the pandemic.</p>
<p>29:10 - What a difference a year makes.  Last year, students were forced to have drive-by graduation celebrations, if they had any celebrations at all.  This year, the class of 2021, accepted their diplomas in front of family and friends.  While this moment is one that is one most graduating seniors will cherish for years to come, the next step is one that is a generational celebration for others. </p>
<p>Thanks to Operation Jump Start, several Long Beach Students will be the first in their families to attend college.  We sat down with graduates Wendy Rodriguez and Fabian Ochoa, to find out how they feel moving into this new chapter.</p>
]]></description>
      <pubDate>Mon, 21 Jun 2021 23:49:57 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/helping-the-homeless-of-long-beach-and-meeting-first-generation-college-students-TURbdi3g</link>
      <content:encoded><![CDATA[<p>On this week's episode of The Word on Long Beach, we give you an inside look at how one nonprofit is tackling the homeless epidemic.  Plus, we’ll tell you how one local business survived the pandemic.  And will introduce you to students from Operation Jump Start who are changing family traditions.</p>
<p>00:44 - “Lil by Lil.” That is the motto of Care Closet LBC.  It represents the non-profits commitment to meet the needs of Long Beach’s unhoused community.  Little by little.  This week, we met up with Founder and CEO Duke Givens to find out what made him start his nonprofit. </p>
<p>He says it was one moment, and one man going through a back issue he could relate to.  From there, the vision and the passion grew.  To date, Care Closet has give out almost 1200 sleeping bags, over 500 tents, thousands of meals, and over 50 tons of trash.</p>
<p>Givens has a unique approach to addressing the needs of the unhoused.  Give them purpose.  He has a team, several of them homeless, who work to keep the area around them clean.  We went out with him to meet the people he serves.</p>
<p>15:01 - It’s a new day! Businesses are now open and we can get back to many of the things we love. For some businesses, it is a much-needed relief.  Keeping a business alive, when there is no business coming in, was a challenge that was impossible for some to meet.  Reporter Crystal Niebla, of the Long Beach Post, joins us to give us more insight on how Roxanns Bar and Willie’s Tin Shop survived the pandemic.</p>
<p>29:10 - What a difference a year makes.  Last year, students were forced to have drive-by graduation celebrations, if they had any celebrations at all.  This year, the class of 2021, accepted their diplomas in front of family and friends.  While this moment is one that is one most graduating seniors will cherish for years to come, the next step is one that is a generational celebration for others. </p>
<p>Thanks to Operation Jump Start, several Long Beach Students will be the first in their families to attend college.  We sat down with graduates Wendy Rodriguez and Fabian Ochoa, to find out how they feel moving into this new chapter.</p>
]]></content:encoded>
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      <itunes:title>Helping the homeless of Long beach and meeting first-generation college students</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38060b/38060b6a-0b4d-47b6-87be-23573b579cf2/b8a5b37b-eb0b-4091-987c-1beb282fec92/3000x3000/a309d59180b0a8a0.jpeg?aid=rss_feed"/>
      <itunes:duration>00:47:05</itunes:duration>
      <itunes:summary>On this week&apos;s episode of The Word on Long Beach, we give you an inside look at how one nonprofit is tackling the homeless epidemic.  Plus, we’ll tell you how one local business survived the pandemic.  And will introduce you to students from Operation Jump Start who are changing family traditions.

00:44 - “Lil by Lil.” That is the motto of Care Closet LBC.  It represents the non-profits commitment to meet the needs of Long Beach’s unhoused community.  Little by little.  This week, we met up with Founder and CEO Duke Givens to find out what made him start his nonprofit. 

He says it was one moment, and one man going through a back issue he could relate to.  From there, the vision and the passion grew.  To date, Care Closet has give out almost 1200 sleeping bags, over 500 tents, thousands of meals, and over 50 tons of trash.

Givens has a unique approach to addressing the needs of the unhoused.  Give them purpose.  He has a team, several of them homeless, who work to keep the area around them clean.  We went out with him to meet the people he serves.

15:01 - It’s a new day! Businesses are now open and we can get back to many of the things we love. For some businesses, it is a much-needed relief.  Keeping a business alive, when there is no business coming in, was a challenge that was impossible for some to meet.  Reporter Crystal Niebla, of the Long Beach Post, joins us to give us more insight on how Roxanns Bar and Willie’s Tin Shop survived the pandemic.

29:10 - What a difference a year makes.  Last year, students were forced to have drive-by graduation celebrations, if they had any celebrations at all.  This year, the class of 2021, accepted their diplomas in front of family and friends.  While this moment is one that is one most graduating seniors will cherish for years to come, the next step is one that is a generational celebration for others. 

Thanks to Operation Jump Start, several Long Beach Students will be the first in their families to attend college.  We sat down with graduates Wendy Rodriguez and Fabian Ochoa, to find out how they feel moving into this new chapter.</itunes:summary>
      <itunes:subtitle>On this week&apos;s episode of The Word on Long Beach, we give you an inside look at how one nonprofit is tackling the homeless epidemic.  Plus, we’ll tell you how one local business survived the pandemic.  And will introduce you to students from Operation Jump Start who are changing family traditions.

00:44 - “Lil by Lil.” That is the motto of Care Closet LBC.  It represents the non-profits commitment to meet the needs of Long Beach’s unhoused community.  Little by little.  This week, we met up with Founder and CEO Duke Givens to find out what made him start his nonprofit. 

He says it was one moment, and one man going through a back issue he could relate to.  From there, the vision and the passion grew.  To date, Care Closet has give out almost 1200 sleeping bags, over 500 tents, thousands of meals, and over 50 tons of trash.

Givens has a unique approach to addressing the needs of the unhoused.  Give them purpose.  He has a team, several of them homeless, who work to keep the area around them clean.  We went out with him to meet the people he serves.

15:01 - It’s a new day! Businesses are now open and we can get back to many of the things we love. For some businesses, it is a much-needed relief.  Keeping a business alive, when there is no business coming in, was a challenge that was impossible for some to meet.  Reporter Crystal Niebla, of the Long Beach Post, joins us to give us more insight on how Roxanns Bar and Willie’s Tin Shop survived the pandemic.

29:10 - What a difference a year makes.  Last year, students were forced to have drive-by graduation celebrations, if they had any celebrations at all.  This year, the class of 2021, accepted their diplomas in front of family and friends.  While this moment is one that is one most graduating seniors will cherish for years to come, the next step is one that is a generational celebration for others. 

Thanks to Operation Jump Start, several Long Beach Students will be the first in their families to attend college.  We sat down with graduates Wendy Rodriguez and Fabian Ochoa, to find out how they feel moving into this new chapter.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
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      <title>Juneteenth and life after the pandemic</title>
      <description><![CDATA[<p>Get ready for more community news, event announcements and a deep-dive discussions on some of our most in-depth stories from the Long Beach Post with our new podcast The Word on Long Beach. Available on Soundcloud, this 45-minute show will release weekly in addition to publishing individual videos. </p>
<p>00: - The Queen Mary has been in financial limbo for quite some time.  Last week, City Council took a step to resolve the ongoing saga.  Kelly Puente brings tells us how we got to this point and, what the future may hold for the historic vessel.</p>
<p>9:54 - The new Rainbow Color Lifeguard Tower was unveiled at Alamitos Beach.  While several Long Beach residents watched the unveiling with joy, others took time to reflect on how much work still needs to be done.</p>
<p>Juneteenth is June 19th.  Each year the attention and meaning behind the historic day grows.  Long Beach is having a festival this year on Pine Avenue between Fourth and Fifth street from 11 a.m. until 4 p.m.  But if you are not quite ready to venture out, you can celebrate Juneteenth virtually.  DreamKreators will hold a Facebook Live event from 11 a.m. to 5 p.m.  With an additional reflection hour between 6 p.m. and 7 p.m.  The reflection hour will tell the true meaning and history of Juneteenth and its GalvestonTexas roots.</p>
<p>29:29 - After 15 months of restrictions on how we live our lives, the state is finally shedding most COVID-19 restrictions.  Several businesses in the area are excited to get back to normal but, it is a “new” normal.  World-renowned tattoo artist and owner of Outer Limits Tattoo, reflects on how the last 15 months have impacted her business.  And, explains how some practices adopted during the pandemic will continue as they begin to accept more customers.</p>
]]></description>
      <pubDate>Tue, 15 Jun 2021 01:13:41 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/juneteenth-and-life-after-the-pandemic-Fbk2N_6K</link>
      <content:encoded><![CDATA[<p>Get ready for more community news, event announcements and a deep-dive discussions on some of our most in-depth stories from the Long Beach Post with our new podcast The Word on Long Beach. Available on Soundcloud, this 45-minute show will release weekly in addition to publishing individual videos. </p>
<p>00: - The Queen Mary has been in financial limbo for quite some time.  Last week, City Council took a step to resolve the ongoing saga.  Kelly Puente brings tells us how we got to this point and, what the future may hold for the historic vessel.</p>
<p>9:54 - The new Rainbow Color Lifeguard Tower was unveiled at Alamitos Beach.  While several Long Beach residents watched the unveiling with joy, others took time to reflect on how much work still needs to be done.</p>
<p>Juneteenth is June 19th.  Each year the attention and meaning behind the historic day grows.  Long Beach is having a festival this year on Pine Avenue between Fourth and Fifth street from 11 a.m. until 4 p.m.  But if you are not quite ready to venture out, you can celebrate Juneteenth virtually.  DreamKreators will hold a Facebook Live event from 11 a.m. to 5 p.m.  With an additional reflection hour between 6 p.m. and 7 p.m.  The reflection hour will tell the true meaning and history of Juneteenth and its GalvestonTexas roots.</p>
<p>29:29 - After 15 months of restrictions on how we live our lives, the state is finally shedding most COVID-19 restrictions.  Several businesses in the area are excited to get back to normal but, it is a “new” normal.  World-renowned tattoo artist and owner of Outer Limits Tattoo, reflects on how the last 15 months have impacted her business.  And, explains how some practices adopted during the pandemic will continue as they begin to accept more customers.</p>
]]></content:encoded>
      <enclosure length="42227447" type="audio/mpeg" url="https://cdn.simplecast.com/audio/38060b6a-0b4d-47b6-87be-23573b579cf2/episodes/13298b99-4c70-4cfd-b4d3-cf338f4c01ca/audio/e4cb8ca4-7d6e-4021-9404-b76c72129d83/default_tc.mp3?aid=rss_feed&amp;feed=fxHvEvhX"/>
      <itunes:title>Juneteenth and life after the pandemic</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/38060b/38060b6a-0b4d-47b6-87be-23573b579cf2/13298b99-4c70-4cfd-b4d3-cf338f4c01ca/3000x3000/a7761b400e05e432.jpeg?aid=rss_feed"/>
      <itunes:duration>00:43:59</itunes:duration>
      <itunes:summary>Get ready for more community news, event announcements and a deep-dive discussions on some of our most in-depth stories from the Long Beach Post with our new podcast The Word on Long Beach. Available on Soundcloud, this 45-minute show will release weekly in addition to publishing individual videos. 

00: - The Queen Mary has been in financial limbo for quite some time.  Last week, City Council took a step to resolve the ongoing saga.  Kelly Puente brings tells us how we got to this point and, what the future may hold for the historic vessel. 

9:54 - The new Rainbow Color Lifeguard Tower was unveiled at Alamitos Beach.  While several Long Beach residents watched the unveiling with joy, others took time to reflect on how much work still needs to be done.  

Juneteenth is June 19th.  Each year the attention and meaning behind the historic day grows.  Long Beach is having a festival this year on Pine Avenue between Fourth and Fifth street from 11 a.m. until 4 p.m.  But if you are not quite ready to venture out, you can celebrate Juneteenth virtually.  DreamKreators will hold a Facebook Live event from 11 a.m. to 5 p.m.  With an additional reflection hour between 6 p.m. and 7 p.m.  The reflection hour will tell the true meaning and history of Juneteenth and its GalvestonTexas roots.

29:29 - After 15 months of restrictions on how we live our lives, the state is finally shedding most COVID-19 restrictions.  Several businesses in the area are excited to get back to normal but, it is a “new” normal.  World-renowned tattoo artist and owner of Outer Limits Tattoo, reflects on how the last 15 months have impacted her business.  And, explains how some practices adopted during the pandemic will continue as they begin to accept more customers.</itunes:summary>
      <itunes:subtitle>Get ready for more community news, event announcements and a deep-dive discussions on some of our most in-depth stories from the Long Beach Post with our new podcast The Word on Long Beach. Available on Soundcloud, this 45-minute show will release weekly in addition to publishing individual videos. 

00: - The Queen Mary has been in financial limbo for quite some time.  Last week, City Council took a step to resolve the ongoing saga.  Kelly Puente brings tells us how we got to this point and, what the future may hold for the historic vessel. 

9:54 - The new Rainbow Color Lifeguard Tower was unveiled at Alamitos Beach.  While several Long Beach residents watched the unveiling with joy, others took time to reflect on how much work still needs to be done.  

Juneteenth is June 19th.  Each year the attention and meaning behind the historic day grows.  Long Beach is having a festival this year on Pine Avenue between Fourth and Fifth street from 11 a.m. until 4 p.m.  But if you are not quite ready to venture out, you can celebrate Juneteenth virtually.  DreamKreators will hold a Facebook Live event from 11 a.m. to 5 p.m.  With an additional reflection hour between 6 p.m. and 7 p.m.  The reflection hour will tell the true meaning and history of Juneteenth and its GalvestonTexas roots.

29:29 - After 15 months of restrictions on how we live our lives, the state is finally shedding most COVID-19 restrictions.  Several businesses in the area are excited to get back to normal but, it is a “new” normal.  World-renowned tattoo artist and owner of Outer Limits Tattoo, reflects on how the last 15 months have impacted her business.  And, explains how some practices adopted during the pandemic will continue as they begin to accept more customers.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
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      <title>The Word On Long Beach Ep 1 - Poly High CIC Program, Mental Health and more</title>
      <description><![CDATA[<p>The Long Beach Post has a new podcast that will air weekly on Soundcloud.  The Word On Long Beach will break down some of the biggest news stories the post is covering, and tell you what we have in the works.  You will also learn about Long Beach events and, meet a member of the Long Beach Post Staff.</p>
<p>This week on, The Word on Long Beach, we sit down with Mike Guardabascio and Tyler Hendrickson.  They will tell us how parents, students, and faculty came together to make sure Poly High’s C.I.C. program stays in place indefinitely.</p>
<p>Antwoine Gant is the founder and CEO of the Stress Free Experience. We speak with him on how he is creating a series of events that are designed to be fun but, will also bring information and raise awareness regarding Mental Health in the Black Community.</p>
<p>The pandemic made business operations difficult for several restaurant owners.  The Inaugural Long Beach Burger week is hoping to revitalize the restaurant industry and encourage customers to once again dine-in.</p>
<p>And you will meet,<br />
Sebastian Echeverry.  He tells about his journey to become the Northside reporter for the Post.</p>
]]></description>
      <pubDate>Mon, 7 Jun 2021 21:36:56 +0000</pubDate>
      <author>thewordlb@lbpost.com (Long Beach Post)</author>
      <link>https://theword.simplecast.com/episodes/the-word-on-long-beach-ep-1-poly-high-cic-program-mental-health-and-more-ketu1Pi0</link>
      <content:encoded><![CDATA[<p>The Long Beach Post has a new podcast that will air weekly on Soundcloud.  The Word On Long Beach will break down some of the biggest news stories the post is covering, and tell you what we have in the works.  You will also learn about Long Beach events and, meet a member of the Long Beach Post Staff.</p>
<p>This week on, The Word on Long Beach, we sit down with Mike Guardabascio and Tyler Hendrickson.  They will tell us how parents, students, and faculty came together to make sure Poly High’s C.I.C. program stays in place indefinitely.</p>
<p>Antwoine Gant is the founder and CEO of the Stress Free Experience. We speak with him on how he is creating a series of events that are designed to be fun but, will also bring information and raise awareness regarding Mental Health in the Black Community.</p>
<p>The pandemic made business operations difficult for several restaurant owners.  The Inaugural Long Beach Burger week is hoping to revitalize the restaurant industry and encourage customers to once again dine-in.</p>
<p>And you will meet,<br />
Sebastian Echeverry.  He tells about his journey to become the Northside reporter for the Post.</p>
]]></content:encoded>
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      <itunes:title>The Word On Long Beach Ep 1 - Poly High CIC Program, Mental Health and more</itunes:title>
      <itunes:author>Long Beach Post</itunes:author>
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      <itunes:duration>00:45:35</itunes:duration>
      <itunes:summary>The Long Beach Post has a new podcast that will air weekly on Soundcloud.  The Word On Long Beach will break down some of the biggest news stories the post is covering, and tell you what we have in the works.  You will also learn about Long Beach events and, meet a member of the Long Beach Post Staff.

This week on, The Word on Long Beach, we sit down with Mike Guardabascio and Tyler Hendrickson.  They will tell us how parents, students, and faculty came together to make sure Poly High’s C.I.C. program stays in place indefinitely. 

Antwoine Gant is the founder and CEO of the Stress Free Experience. We speak with him on how he is creating a series of events that are designed to be fun but, will also bring information and raise awareness regarding Mental Health in the Black Community.   

The pandemic made business operations difficult for several restaurant owners.  The Inaugural Long Beach Burger week is hoping to revitalize the restaurant industry and encourage customers to once again dine-in.  

And you will meet,
Sebastian Echeverry.  He tells about his journey to become the Northside reporter for the Post.</itunes:summary>
      <itunes:subtitle>The Long Beach Post has a new podcast that will air weekly on Soundcloud.  The Word On Long Beach will break down some of the biggest news stories the post is covering, and tell you what we have in the works.  You will also learn about Long Beach events and, meet a member of the Long Beach Post Staff.

This week on, The Word on Long Beach, we sit down with Mike Guardabascio and Tyler Hendrickson.  They will tell us how parents, students, and faculty came together to make sure Poly High’s C.I.C. program stays in place indefinitely. 

Antwoine Gant is the founder and CEO of the Stress Free Experience. We speak with him on how he is creating a series of events that are designed to be fun but, will also bring information and raise awareness regarding Mental Health in the Black Community.   

The pandemic made business operations difficult for several restaurant owners.  The Inaugural Long Beach Burger week is hoping to revitalize the restaurant industry and encourage customers to once again dine-in.  

And you will meet,
Sebastian Echeverry.  He tells about his journey to become the Northside reporter for the Post.</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
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