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    <title>Courageous Wordsmith</title>
    <description>Author, editor &amp; writing mentor Amy Hallberg presents conversations with real-life creatives on how we find and embody our voices. Because if you want to be a real-life creative, it helps to know what that looks like for you. Welcome to Courageous Wordsmith.</description>
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    <itunes:summary>Author, editor &amp; writing mentor Amy Hallberg presents conversations with real-life creatives on how we find and embody our voices. Because if you want to be a real-life creative, it helps to know what that looks like for you. Welcome to Courageous Wordsmith.</itunes:summary>
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      <title>Habits of Heart</title>
      <description><![CDATA[<p><strong>From Amy:</strong></p>
<p>From the beginning, my podcast has done whatever it wanted. It is, at best, loosely scripted.</p>
<p>As in: There's no application process. You cannot pitch yourself. I will say no thank you. This is the ONLY way it works: Someone says something that sparks my attention and I reach out to invite them. Most of the time they say yes, and if a conversation never comes to pass, then it isn't meant to happen. Each season, the podcast puts itself on hiatus so that I can write a book or record other content. Whatever I have recorded will keep. Sometimes conversations have sat for a year before I come back around to them, returning just at the right time. </p>
<p>In other words, I really don't think about this podcast. I feel it.</p>
<p>Recently, my production partner, the Brilliant Brooke Roy asked me how long I thought the current Season 6 would run. I didn't know because things have been kind of crazy around here in Minnesota. But as the ICE occupation took hold, three episodes wanted to happen as a dismount. This is the third one. Good thing too, because with all that's been going on, I'm finding myself drawn in new directions.</p>
<p>The podcast wants go on hiatus: I have new ideas to unpack, books to write, and book writers to support.</p>
<p>This final Season 6 episode does everything I describe above, dialed up to an 11. In 2026, I've only wanted to talk with people intimately acquainted with Minnesota. I want you to see this (still ongoing) ICE situation as we do, living through it. We are not quaint heroes, though it's tempting to paint us this way. We are people who have found good ways to play in the face of some pretty atrocious attacks on our neighbors in the Twin Cities and across our state. I'm proud to land on this conversation with my friend Tom Bell from my class at Carleton College.</p>
<p>Tom loves Minnesota. He isn't from here, and he doesn't live here now, but he once made Minnesota his home, and he's got a way with words, consistently centered around his Habits of Heart. I'm not quoting him here, but I liberally quote Tom back to himself in our conversation. After you listen, do yourself a favor and go read what he's written in the links below. Tom's is the strong, gentle kind of voice and vision we all need.</p>
<p>Anyway. This episode... We had set a time to talk and Tom had to reschedule. Then we recorded a whole conversation  for which the files didn't turn out—not surprising because Tom's Internet kept cutting out. Third time's a charm, though. We both happened to have an extra free hour, that same day, and this episode was the result. Not scripted, not perfect. (Seriously not perfect. I refer to Joseph Lee Haywood as "Hayward" and I can't fix it and I'm not bothering to try. I love what resulted from our improvisational podcasting dance.</p>
<p>It's almost like this episode wanted to catch us off guard so that it could do what it really wanted.</p>
<p>It's exactly the message that both of us wanted to share at this time: That stories aren't frivolous. Play isn't wasting time. Perfection isn't a useful construct when it gets in the way of expressing our hearts. And perhaps most importantly, love can (and does) guide our actions even in the very worst human moments, and more than that, echo out to the people who need examples of what that might look like where they live.</p>
<p> </p>
<p><strong>Thomas Bell</strong> is an advocate of heart-led critical thinking, loving leadership, and transformative storytelling. As a writer, actor, dancer, aerialist, speaker, facilitator, and adventure athlete, he lives and leads toward truth, love, and beauty in many modes, with more yet to come as the future unfolds. Yet through them all runs an unwavering commitment to kindness, creativity, critical thinking, joy, abundance, and love.</p>
<p><a href="https://www.linkedin.com/in/thomas-r-bell/" target="_blank" rel="noopener noreferrer">Linkedin:</a></p>
<p>https://www.linkedin.com/in/thomas-r-bell/ </p>
<p><a href="https://www.instagram.com/thomasrbell/" target="_blank" rel="noopener noreferrer">Instagram:</a></p>
<p>https://www.instagram.com/thomasrbell/ </p>
<p><a href="https://thethomasbell.com/" target="_blank" rel="noopener noreferrer">Website:</a></p>
<p>https://thethomasbell.com/ </p>
<p><a href="https://substack.com/@habitsofheart" target="_blank" rel="noopener noreferrer">Substack “Habits of Heart”:</a></p>
<p>https://substack.com/@habitsofheart </p>
<p>There’s a full description of the newsletter here: <a href="https://habitsofheart.substack.com/about" target="_blank" rel="noopener noreferrer">https://habitsofheart.substack.com/about</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 17 Mar 2026 19:24:40 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Tom Bell)</author>
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      <content:encoded><![CDATA[<p><strong>From Amy:</strong></p>
<p>From the beginning, my podcast has done whatever it wanted. It is, at best, loosely scripted.</p>
<p>As in: There's no application process. You cannot pitch yourself. I will say no thank you. This is the ONLY way it works: Someone says something that sparks my attention and I reach out to invite them. Most of the time they say yes, and if a conversation never comes to pass, then it isn't meant to happen. Each season, the podcast puts itself on hiatus so that I can write a book or record other content. Whatever I have recorded will keep. Sometimes conversations have sat for a year before I come back around to them, returning just at the right time. </p>
<p>In other words, I really don't think about this podcast. I feel it.</p>
<p>Recently, my production partner, the Brilliant Brooke Roy asked me how long I thought the current Season 6 would run. I didn't know because things have been kind of crazy around here in Minnesota. But as the ICE occupation took hold, three episodes wanted to happen as a dismount. This is the third one. Good thing too, because with all that's been going on, I'm finding myself drawn in new directions.</p>
<p>The podcast wants go on hiatus: I have new ideas to unpack, books to write, and book writers to support.</p>
<p>This final Season 6 episode does everything I describe above, dialed up to an 11. In 2026, I've only wanted to talk with people intimately acquainted with Minnesota. I want you to see this (still ongoing) ICE situation as we do, living through it. We are not quaint heroes, though it's tempting to paint us this way. We are people who have found good ways to play in the face of some pretty atrocious attacks on our neighbors in the Twin Cities and across our state. I'm proud to land on this conversation with my friend Tom Bell from my class at Carleton College.</p>
<p>Tom loves Minnesota. He isn't from here, and he doesn't live here now, but he once made Minnesota his home, and he's got a way with words, consistently centered around his Habits of Heart. I'm not quoting him here, but I liberally quote Tom back to himself in our conversation. After you listen, do yourself a favor and go read what he's written in the links below. Tom's is the strong, gentle kind of voice and vision we all need.</p>
<p>Anyway. This episode... We had set a time to talk and Tom had to reschedule. Then we recorded a whole conversation  for which the files didn't turn out—not surprising because Tom's Internet kept cutting out. Third time's a charm, though. We both happened to have an extra free hour, that same day, and this episode was the result. Not scripted, not perfect. (Seriously not perfect. I refer to Joseph Lee Haywood as "Hayward" and I can't fix it and I'm not bothering to try. I love what resulted from our improvisational podcasting dance.</p>
<p>It's almost like this episode wanted to catch us off guard so that it could do what it really wanted.</p>
<p>It's exactly the message that both of us wanted to share at this time: That stories aren't frivolous. Play isn't wasting time. Perfection isn't a useful construct when it gets in the way of expressing our hearts. And perhaps most importantly, love can (and does) guide our actions even in the very worst human moments, and more than that, echo out to the people who need examples of what that might look like where they live.</p>
<p> </p>
<p><strong>Thomas Bell</strong> is an advocate of heart-led critical thinking, loving leadership, and transformative storytelling. As a writer, actor, dancer, aerialist, speaker, facilitator, and adventure athlete, he lives and leads toward truth, love, and beauty in many modes, with more yet to come as the future unfolds. Yet through them all runs an unwavering commitment to kindness, creativity, critical thinking, joy, abundance, and love.</p>
<p><a href="https://www.linkedin.com/in/thomas-r-bell/" target="_blank" rel="noopener noreferrer">Linkedin:</a></p>
<p>https://www.linkedin.com/in/thomas-r-bell/ </p>
<p><a href="https://www.instagram.com/thomasrbell/" target="_blank" rel="noopener noreferrer">Instagram:</a></p>
<p>https://www.instagram.com/thomasrbell/ </p>
<p><a href="https://thethomasbell.com/" target="_blank" rel="noopener noreferrer">Website:</a></p>
<p>https://thethomasbell.com/ </p>
<p><a href="https://substack.com/@habitsofheart" target="_blank" rel="noopener noreferrer">Substack “Habits of Heart”:</a></p>
<p>https://substack.com/@habitsofheart </p>
<p>There’s a full description of the newsletter here: <a href="https://habitsofheart.substack.com/about" target="_blank" rel="noopener noreferrer">https://habitsofheart.substack.com/about</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:author>Amy Hallberg, Tom Bell</itunes:author>
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      <itunes:summary>Amy talks with her college classmate, Tom Bell, about his “Habits of Heart,&quot; which are centered on letting love lead and integrating emotional wisdom with critical thinking rather than treating feelings as distractions. And if you&apos;ve never heard of the Defeat of Jesse James Days in Northfield, Minnesota, you&apos;ll find out not only what it is, but what it has to do with right now.</itunes:summary>
      <itunes:subtitle>Amy talks with her college classmate, Tom Bell, about his “Habits of Heart,&quot; which are centered on letting love lead and integrating emotional wisdom with critical thinking rather than treating feelings as distractions. And if you&apos;ve never heard of the Defeat of Jesse James Days in Northfield, Minnesota, you&apos;ll find out not only what it is, but what it has to do with right now.</itunes:subtitle>
      <itunes:keywords>heart-centered coaching, storytelling</itunes:keywords>
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      <title>Loving Our Neighbors</title>
      <description><![CDATA[<p><strong>From Amy:</strong></p><p>My friend Jillian Rae has done this thing twice while we've posed for a photo, once at her album launch, once at my book launch: Jillian points to me and makes a face as if she can't believe her luck to have encountered me personally. And yet, Jillian is a bonafide <i>rockstar</i>.</p><p>I use that term rockstar broadly, because Jillian refuses to fit into a clear genre. She plays at venues all over town, in many roles, with a wide range of musicians, and she's kinda famous in China.</p><p>So then who am I in this picture? </p><p>I am Jillian's former student who dabbled with violin lessons when my kids were young. Here I thought I was learning an instrument I admired, as a mom who needed creative escape from my real life. Jillian wasn't a rockstar YET when I met her. I remember clearly when she texted that she was appearing onstage at Prince's beloved First Avenue in Minneapolis, and we should get our butts over there. That first performance, Jillian played backup fiddle for a headliner whose name I no longer remember. I have no idea how often she's played at First Avenue since. </p><p>I don't even know how many of Jillians shows I've attended or how often I've heard her on The Current, our local MPR music station.</p><p>To me, Jillian Rae is the person who first convinced me to drive in to Minneapolis regularly on weekdays. When my kids and I were taking violin lessons from her in one of those suburbs, Jillian co-founded the Music Lab in a walk-up near Lake Nokomis. Suffice it to say, I wouldn't have chosen that neighborhood for my kids' music lessons, forty-five minutes from home in rush hour. But Jillian has vision like nobody's business.</p><p>During our lessons, we talked about Jillian's work and her career... and my aspirations to be a real writer and whatever the dream was that I'm living now. I've honestly translated so much of what Jillian taught me into my business, because every time I showed up in her private studio (never having practiced, because that was part of my deal with her, though I did learn some fiddle tunes decently well, and even Pachelbel's canon) I got to be the feral Gen X child I once was, learning from my friend Jillian to see my creative gifts through the eyes of a Millennial. </p><p>I have long understood that were it not for Jillian, I would never have understood what being a real-life creative looks like for me. </p><p>When I think about this podcast (this episode and more broadly), I understand that not everyone can meet my friend Jillian personally, or other real-life creatives like her that I encounter ongoing. And that did start for me in Minneapolis. Since then, I've made a practice of talking and writing about Minneapolis, so much so that many people think I live there. I do not. Or shall I say, that's not where my house is. And yet.</p><p>All my lineage travels directly through Minneapolis, on all sides. So you weren't entirely wrong if you thought I was from there.</p><p>Indeed I was born in a Minneapolis hospital building that is currently occupied by the federal government, so I hear from reliable sources. Throughout my childhood, I visited the city with family for special occasions.</p><p>But I know the city best as a grown-up.</p><p>If you don't know a city that well, and have no reason to go there, it's easy to believe horror stories that the media serves you and forget the everyday people who live there. In the years since Ronald Reagan eliminated the fairness doctrine (that said you can't publish lies) media corporations have made it their business to further exacerbate bias, divide us with scary demographics, and consolidate profits. </p><p>That's the false narrative that Minneapolis is actively refusing, and many of us in the Twin Cities Metro and Greater Minnesota recognize, though some white Minnesotans believe they aren't safe in the city. Which didn't happen by accident. </p><p>Deliberate semantics games misrepresent one big idea: THESE PEOPLE ARE OUR NEIGHBORS.</p><p>And as I see it nowadays, my neighbors. That's a pretty good thing.</p><p>I love to drive the long way home from Minneapolis, one neighborhood into the next, one suburb into the next, awash in memories, never using a freeway until the bridge across the river. That's how well I know the city these days. I know all the places you've heard about in the news.</p><p>But when I want to talk about what life's been like in Minneapolis I defer to people who inhabit these neighborhoods.</p><p>That's why I invited Jillian Rae to speak to her own, lived experiences.</p><p>It's going to take a long time to heal from the willful damage inflicted by ICE and this administration. You need to know that it's still going on. Furthermore, I don't see how a "kinder, gentler" (more stealthy for optics) invasion is going to stop all the harm being done. Intentionally.</p><p>Jillian's graciously allowing me to share her new single, "Fuck ICE," at the end of this episode. You can purchase the salty or the sanitized version to support Twin Cities people. Pretty sure that song title clarifies where she stands. Jillian's one of my heroes AND a dear friend.</p><p>At the beginning of the episode, we reference Jillian's single "Silence," a precursor to "Fuck Ice" in many ways. Watch the video <a href="https://www.youtube.com/watch?v=3_YdtnoqYkI" target="_blank">here</a>.</p><p>Which makes me realize one more connection: If I didn't know so many beloved people and places in Minneapolis personally, I don't know what I'd be thinking right now. Maybe I'd think these people were heroes, but their struggles aren't mine. That they are somehow separate from me. Instead, I am finding plenty of ways to fight the good fight where I am. I'm asking you to think about how you can address evil, in solidarity, where you are too. Because make no mistake, this does affect you. Even if the connections are being obscured. You need to see them.</p><p>Please listen. And then take one simple step you can take to speak up. And the next. And the next. </p><p>Travel safely, dear friends.</p><p>Love, Amy</p><p> </p><p><strong>About Jillian Rae:</strong></p><p>Lauded as a “triple threat on vocals, fiddle, and composition” (Star Tribune), <strong>Jillian Rae</strong> is a fiercely unique spirit who cares more about making authentic music than about conforming to expectations. The Minneapolis-based, classically trained violinist has made a name for herself as a top-notch fiddler and a singer with a powerful stage presence. Heading up her own critically acclaimed band, she performs an original mix of Americana, rock, and pop. She also performs regularly with her traditional folk band Corpse Reviver and has toured extensively, backing up Grammy-winning acts like The Okee Dokee Brothers. Jillian is an in-demand producer and session player, known for her soaring string orchestrations, arrangements, and fiddle parts. Along with her partner/co-producer Eric Martin, she operates The Clubhouse Recording Studio, where they produce Jillian's music as well. As a music educator, she has kept a studio of private students for more than two decades.</p><p>Jillian is available for live performance, virtual streams, recording, and production work. All inquiries can be made at <a href="mailto:booking@jillianraemusic.com">booking@jillianraemusic.com</a>.</p><p>Get Jillian's single and support Twin Cities mutual aid organizations at <a href="https://jillianraemusic.bandcamp.com/album/fuck-ice" target="_blank">https://jillianraemusic.bandcamp.com/album/fuck-ice</a>.</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Sat, 14 Feb 2026 20:22:04 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Jillian Rae)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/jillian-rae-116-TmoBBkan</link>
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      <content:encoded><![CDATA[<p><strong>From Amy:</strong></p><p>My friend Jillian Rae has done this thing twice while we've posed for a photo, once at her album launch, once at my book launch: Jillian points to me and makes a face as if she can't believe her luck to have encountered me personally. And yet, Jillian is a bonafide <i>rockstar</i>.</p><p>I use that term rockstar broadly, because Jillian refuses to fit into a clear genre. She plays at venues all over town, in many roles, with a wide range of musicians, and she's kinda famous in China.</p><p>So then who am I in this picture? </p><p>I am Jillian's former student who dabbled with violin lessons when my kids were young. Here I thought I was learning an instrument I admired, as a mom who needed creative escape from my real life. Jillian wasn't a rockstar YET when I met her. I remember clearly when she texted that she was appearing onstage at Prince's beloved First Avenue in Minneapolis, and we should get our butts over there. That first performance, Jillian played backup fiddle for a headliner whose name I no longer remember. I have no idea how often she's played at First Avenue since. </p><p>I don't even know how many of Jillians shows I've attended or how often I've heard her on The Current, our local MPR music station.</p><p>To me, Jillian Rae is the person who first convinced me to drive in to Minneapolis regularly on weekdays. When my kids and I were taking violin lessons from her in one of those suburbs, Jillian co-founded the Music Lab in a walk-up near Lake Nokomis. Suffice it to say, I wouldn't have chosen that neighborhood for my kids' music lessons, forty-five minutes from home in rush hour. But Jillian has vision like nobody's business.</p><p>During our lessons, we talked about Jillian's work and her career... and my aspirations to be a real writer and whatever the dream was that I'm living now. I've honestly translated so much of what Jillian taught me into my business, because every time I showed up in her private studio (never having practiced, because that was part of my deal with her, though I did learn some fiddle tunes decently well, and even Pachelbel's canon) I got to be the feral Gen X child I once was, learning from my friend Jillian to see my creative gifts through the eyes of a Millennial. </p><p>I have long understood that were it not for Jillian, I would never have understood what being a real-life creative looks like for me. </p><p>When I think about this podcast (this episode and more broadly), I understand that not everyone can meet my friend Jillian personally, or other real-life creatives like her that I encounter ongoing. And that did start for me in Minneapolis. Since then, I've made a practice of talking and writing about Minneapolis, so much so that many people think I live there. I do not. Or shall I say, that's not where my house is. And yet.</p><p>All my lineage travels directly through Minneapolis, on all sides. So you weren't entirely wrong if you thought I was from there.</p><p>Indeed I was born in a Minneapolis hospital building that is currently occupied by the federal government, so I hear from reliable sources. Throughout my childhood, I visited the city with family for special occasions.</p><p>But I know the city best as a grown-up.</p><p>If you don't know a city that well, and have no reason to go there, it's easy to believe horror stories that the media serves you and forget the everyday people who live there. In the years since Ronald Reagan eliminated the fairness doctrine (that said you can't publish lies) media corporations have made it their business to further exacerbate bias, divide us with scary demographics, and consolidate profits. </p><p>That's the false narrative that Minneapolis is actively refusing, and many of us in the Twin Cities Metro and Greater Minnesota recognize, though some white Minnesotans believe they aren't safe in the city. Which didn't happen by accident. </p><p>Deliberate semantics games misrepresent one big idea: THESE PEOPLE ARE OUR NEIGHBORS.</p><p>And as I see it nowadays, my neighbors. That's a pretty good thing.</p><p>I love to drive the long way home from Minneapolis, one neighborhood into the next, one suburb into the next, awash in memories, never using a freeway until the bridge across the river. That's how well I know the city these days. I know all the places you've heard about in the news.</p><p>But when I want to talk about what life's been like in Minneapolis I defer to people who inhabit these neighborhoods.</p><p>That's why I invited Jillian Rae to speak to her own, lived experiences.</p><p>It's going to take a long time to heal from the willful damage inflicted by ICE and this administration. You need to know that it's still going on. Furthermore, I don't see how a "kinder, gentler" (more stealthy for optics) invasion is going to stop all the harm being done. Intentionally.</p><p>Jillian's graciously allowing me to share her new single, "Fuck ICE," at the end of this episode. You can purchase the salty or the sanitized version to support Twin Cities people. Pretty sure that song title clarifies where she stands. Jillian's one of my heroes AND a dear friend.</p><p>At the beginning of the episode, we reference Jillian's single "Silence," a precursor to "Fuck Ice" in many ways. Watch the video <a href="https://www.youtube.com/watch?v=3_YdtnoqYkI" target="_blank">here</a>.</p><p>Which makes me realize one more connection: If I didn't know so many beloved people and places in Minneapolis personally, I don't know what I'd be thinking right now. Maybe I'd think these people were heroes, but their struggles aren't mine. That they are somehow separate from me. Instead, I am finding plenty of ways to fight the good fight where I am. I'm asking you to think about how you can address evil, in solidarity, where you are too. Because make no mistake, this does affect you. Even if the connections are being obscured. You need to see them.</p><p>Please listen. And then take one simple step you can take to speak up. And the next. And the next. </p><p>Travel safely, dear friends.</p><p>Love, Amy</p><p> </p><p><strong>About Jillian Rae:</strong></p><p>Lauded as a “triple threat on vocals, fiddle, and composition” (Star Tribune), <strong>Jillian Rae</strong> is a fiercely unique spirit who cares more about making authentic music than about conforming to expectations. The Minneapolis-based, classically trained violinist has made a name for herself as a top-notch fiddler and a singer with a powerful stage presence. Heading up her own critically acclaimed band, she performs an original mix of Americana, rock, and pop. She also performs regularly with her traditional folk band Corpse Reviver and has toured extensively, backing up Grammy-winning acts like The Okee Dokee Brothers. Jillian is an in-demand producer and session player, known for her soaring string orchestrations, arrangements, and fiddle parts. Along with her partner/co-producer Eric Martin, she operates The Clubhouse Recording Studio, where they produce Jillian's music as well. As a music educator, she has kept a studio of private students for more than two decades.</p><p>Jillian is available for live performance, virtual streams, recording, and production work. All inquiries can be made at <a href="mailto:booking@jillianraemusic.com">booking@jillianraemusic.com</a>.</p><p>Get Jillian's single and support Twin Cities mutual aid organizations at <a href="https://jillianraemusic.bandcamp.com/album/fuck-ice" target="_blank">https://jillianraemusic.bandcamp.com/album/fuck-ice</a>.</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="33789399" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393ca-1210-491d-86ad-0f943d0efd23/episodes/f9cc5856-5dd6-4698-900a-0e491193f5b5/audio/7945670b-657e-4a1d-b9e1-fe04ed9835db/default_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>Loving Our Neighbors</itunes:title>
      <itunes:author>Amy Hallberg, Jillian Rae</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/72d14996-05e3-47ba-b7fc-cd08004b951f/3000x3000/podcast-20graphic-20feb-202025-15.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:11</itunes:duration>
      <itunes:summary>Amy talks with friend and Minneapolis musician, Jillian Rae, about the ongoing ICE occupation. (Yes, ICE is still in Minnesota.) They discuss the origins of her single &quot;Silence,&quot; how residents have stepped up for their neighbors in the face of targeted violence on their literal doorsteps, and play her new song, “Fuck Ice,” which you can buy to fund mutual aid for our Twin Cities neighbors.</itunes:summary>
      <itunes:subtitle>Amy talks with friend and Minneapolis musician, Jillian Rae, about the ongoing ICE occupation. (Yes, ICE is still in Minnesota.) They discuss the origins of her single &quot;Silence,&quot; how residents have stepped up for their neighbors in the face of targeted violence on their literal doorsteps, and play her new song, “Fuck Ice,” which you can buy to fund mutual aid for our Twin Cities neighbors.</itunes:subtitle>
      <itunes:keywords>singer-songwriter, mutual aid, minneapolis, creative, love our neighbors, neighbors, immigrants are our neighbors, twin cities, renee good, ice occupation, alex pretti, peaceful protest, ich bin ein minneapolitan</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>116</itunes:episode>
      <itunes:season>6</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">b6de7f11-4fc4-4f7f-b7cd-1761de0e1f6d</guid>
      <title>Writing for Good</title>
      <description><![CDATA[<p><strong>From Amy:</strong></p><p>You likely know that Renee Nicole Good was killed by an ICE agent in Minneapolis, Minnesota two Wednesdays ago. ICE is occupying our state because the Supreme Court said that they could. Specifically, Brett Kavanaugh—who gave me flashbacks to a Third Reich judge* in his confirmation hearings—wrote in September that speaking Spanish was probable cause for detention.</p><p>*Google the White Rose to see for yourself.</p><p>And now, here we are.</p><p>ICE was always going to come to Minnesota. Once again, our home state, specifically Minneapolis extending outward, is the focus of Trump’s White House. But he doesn’t own us. He’s never won here. Our Governor Tim Walz ran against his ticket and called him weird. That’s why Trump is so fixated on us, and what makes him want to control us so badly.</p><p>When I say we, I mean Minnesota. I mean all of the kinds of people who love our home state and our neighbors. It's incredibly cold and beautiful here in the winter.</p><p>We're here because we've chosen to be here.</p><p>Hours after a friend texted me the shocking news of Renee’s death, I recorded a podcast episode with my friend and colleague Terry Newby. Terry’s a Twin Cities novelist, playwright, and lawyer who writes about Black history, which is American history. He'd prepared good questions on a related topic, so we carried on and acknowledged the death without sharing details we didn’t yet know.</p><p>We wanted to bear witness with the information we did have.</p><p>Here’s another thing I already knew: Being a white woman (like Renee Nicole Good) in America is not always safe, but it’s not immigrants and people of color and queer folks and native people who endanger our freedoms. For many years, I've driven into Minneapolis several times a week and felt incredibly safe there.</p><p>Paul Wellstone, our beloved late senator, famously said that we all do better when we all do better. Renee Good’s final words wouldn’t be widely heard until the following day, from the shooter’s own phone: "That’s fine, dude, I’m not mad at you." In return, after he filmed himself shooting her, the coward in a mask called her a f’ing bitch. Then he ran away, went into hiding, and feigned an injury; meanwhile his ICE buddies prevented medical treatment as Renee died. He's still out there.</p><p>All of this is fact. You can witness it for yourself.</p><p>As you can tell, I am still angry, and I am not sorry for being angry. The occupation of Minnesota continues in real time. Meanwhile, I’ve let myself be a witness, making relevant notes to self. Because I know that my books have revealed themselves in good time. <i>Tiny Altars, </i>published in 2023, provides relevant prologue to what's happening right now.</p><p>Ten years ago, on Martin Luther King, Jr. Day, I walked away from my teaching career, and I’m grateful I walked away when I did. I’ve been present to pay attention to what’s happening in Minnesota and forge connections far beyond her borders.</p><p>This moment will add up to so much more.</p><p>My own experience tells me so. Both of my memoirs document everyday intersections with historical moments. In 1987, as an exchange student to West Germany with minimal German fluency, I lived on a street named after two heroes of the German resistance, siblings Sophie and Hans Scholl from the White Rose. They grew up in the Black Forest where my host family lived. I stood on both sides of the notorious Berlin Wall, built in the aftermath of World War II, and I first learned their history further in a West Berlin museum. My comprehensive journal of daily rambling notes to self from those three months helped me to write and publish <i>German Awakening</i> three decades after I returned home from West Germany, a country that no longer exists.</p><p>Once the Berlin Wall fell in 1989 and reunified a divided people, my German literature major no longer made logical sense. Yet my path through language education was the most relevant training I can imagine to meet this moment in American history, as ICE comes down on us all.</p><p>I haven’t been outside much in this cold snap, unlike many brave neighbors in Minneapolis. But I know what it is to live and learn and connect using a non-native-to-me language. That’s worth a lot in this moment. I'll find the work I'm called to do. I call myself a Courageous Wordsmith, along with my collaborators. We're in this together.</p><p>What’s the work you’re called to do? How are you courageous?</p><p>I am asking you to not look away from Minneapolis or Greater Minnesota. I wonder, what can you offer to center humanity in this moment? How can you raise awareness so that all of US, everywhere, can do better? You don’t have to know the end at the outset.</p><p>You don’t have to be a martyr for the cause. But we all need you. Nothing is wasted.</p><p>We start wherever we are.</p><p>All the path of a real-life witness requires is that we’re aware: We’re willing to ask questions, listen, keep taking notes, and do something Good.</p><p> </p><p><strong>Terrance C. Newby</strong> is an attorney, novelist, and playwright based in Roseville, Minnesota. His plays <i>The Cage, The Body Politic, Reunion Forever, The Piano Teacher, Little Rock 1942</i> and <i>Our Dearest Friends</i> have been professionally staged in Twin Cities theaters. Terry’s novel <i>Dangerfield’s Promise</i> was published in April 2022, and has received five-star reviews from the Seattle Book Review, Manhattan Book Review, Chicago Book Review, and the Midwest Book Review, among others. The book and customer reviews are available on Amazon and Barnes and Noble. Terry is currently working on a sequel to <i>Dangerfield’s Promise</i>. More information about Terry’s work can be found on his website. </p><p><a href="https://www.terrancenewby.com/" target="_blank">https://www.terrancenewby.com/</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Mon, 19 Jan 2026 18:43:56 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Terry Newby, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/terry-newby-115-j2thTHWg</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/48f562bd-83e1-4879-9e56-b79367d61da9/cw-20thumbnails-20youtube-20may-202025-20-1280-20x-20720-20px-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong></p><p>You likely know that Renee Nicole Good was killed by an ICE agent in Minneapolis, Minnesota two Wednesdays ago. ICE is occupying our state because the Supreme Court said that they could. Specifically, Brett Kavanaugh—who gave me flashbacks to a Third Reich judge* in his confirmation hearings—wrote in September that speaking Spanish was probable cause for detention.</p><p>*Google the White Rose to see for yourself.</p><p>And now, here we are.</p><p>ICE was always going to come to Minnesota. Once again, our home state, specifically Minneapolis extending outward, is the focus of Trump’s White House. But he doesn’t own us. He’s never won here. Our Governor Tim Walz ran against his ticket and called him weird. That’s why Trump is so fixated on us, and what makes him want to control us so badly.</p><p>When I say we, I mean Minnesota. I mean all of the kinds of people who love our home state and our neighbors. It's incredibly cold and beautiful here in the winter.</p><p>We're here because we've chosen to be here.</p><p>Hours after a friend texted me the shocking news of Renee’s death, I recorded a podcast episode with my friend and colleague Terry Newby. Terry’s a Twin Cities novelist, playwright, and lawyer who writes about Black history, which is American history. He'd prepared good questions on a related topic, so we carried on and acknowledged the death without sharing details we didn’t yet know.</p><p>We wanted to bear witness with the information we did have.</p><p>Here’s another thing I already knew: Being a white woman (like Renee Nicole Good) in America is not always safe, but it’s not immigrants and people of color and queer folks and native people who endanger our freedoms. For many years, I've driven into Minneapolis several times a week and felt incredibly safe there.</p><p>Paul Wellstone, our beloved late senator, famously said that we all do better when we all do better. Renee Good’s final words wouldn’t be widely heard until the following day, from the shooter’s own phone: "That’s fine, dude, I’m not mad at you." In return, after he filmed himself shooting her, the coward in a mask called her a f’ing bitch. Then he ran away, went into hiding, and feigned an injury; meanwhile his ICE buddies prevented medical treatment as Renee died. He's still out there.</p><p>All of this is fact. You can witness it for yourself.</p><p>As you can tell, I am still angry, and I am not sorry for being angry. The occupation of Minnesota continues in real time. Meanwhile, I’ve let myself be a witness, making relevant notes to self. Because I know that my books have revealed themselves in good time. <i>Tiny Altars, </i>published in 2023, provides relevant prologue to what's happening right now.</p><p>Ten years ago, on Martin Luther King, Jr. Day, I walked away from my teaching career, and I’m grateful I walked away when I did. I’ve been present to pay attention to what’s happening in Minnesota and forge connections far beyond her borders.</p><p>This moment will add up to so much more.</p><p>My own experience tells me so. Both of my memoirs document everyday intersections with historical moments. In 1987, as an exchange student to West Germany with minimal German fluency, I lived on a street named after two heroes of the German resistance, siblings Sophie and Hans Scholl from the White Rose. They grew up in the Black Forest where my host family lived. I stood on both sides of the notorious Berlin Wall, built in the aftermath of World War II, and I first learned their history further in a West Berlin museum. My comprehensive journal of daily rambling notes to self from those three months helped me to write and publish <i>German Awakening</i> three decades after I returned home from West Germany, a country that no longer exists.</p><p>Once the Berlin Wall fell in 1989 and reunified a divided people, my German literature major no longer made logical sense. Yet my path through language education was the most relevant training I can imagine to meet this moment in American history, as ICE comes down on us all.</p><p>I haven’t been outside much in this cold snap, unlike many brave neighbors in Minneapolis. But I know what it is to live and learn and connect using a non-native-to-me language. That’s worth a lot in this moment. I'll find the work I'm called to do. I call myself a Courageous Wordsmith, along with my collaborators. We're in this together.</p><p>What’s the work you’re called to do? How are you courageous?</p><p>I am asking you to not look away from Minneapolis or Greater Minnesota. I wonder, what can you offer to center humanity in this moment? How can you raise awareness so that all of US, everywhere, can do better? You don’t have to know the end at the outset.</p><p>You don’t have to be a martyr for the cause. But we all need you. Nothing is wasted.</p><p>We start wherever we are.</p><p>All the path of a real-life witness requires is that we’re aware: We’re willing to ask questions, listen, keep taking notes, and do something Good.</p><p> </p><p><strong>Terrance C. Newby</strong> is an attorney, novelist, and playwright based in Roseville, Minnesota. His plays <i>The Cage, The Body Politic, Reunion Forever, The Piano Teacher, Little Rock 1942</i> and <i>Our Dearest Friends</i> have been professionally staged in Twin Cities theaters. Terry’s novel <i>Dangerfield’s Promise</i> was published in April 2022, and has received five-star reviews from the Seattle Book Review, Manhattan Book Review, Chicago Book Review, and the Midwest Book Review, among others. The book and customer reviews are available on Amazon and Barnes and Noble. Terry is currently working on a sequel to <i>Dangerfield’s Promise</i>. More information about Terry’s work can be found on his website. </p><p><a href="https://www.terrancenewby.com/" target="_blank">https://www.terrancenewby.com/</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="34150934" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393ca-1210-491d-86ad-0f943d0efd23/episodes/838ff9bd-78dd-49e7-a3f6-f6e37b318b7a/audio/4bc04b4d-e95c-4783-abfc-bd69b3c997a1/default_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>Writing for Good</itunes:title>
      <itunes:author>Terry Newby, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/50b09119-0d5b-4efc-888f-bc566000ea4b/3000x3000/podcast-20graphic-20feb-202025-13.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:34</itunes:duration>
      <itunes:summary>In this conversation, recorded hours after the shooting death of Renee Nicole Good, Amy talks with her friend, novelist and playwright Terry Newby, about their roles as writers amidst the backdrop of the current ICE occupation in Minneapolis. They emphasize the importance of credibility and responsibility in their work and reflect on how writing can move past conditioning to reveal our common humanity. </itunes:summary>
      <itunes:subtitle>In this conversation, recorded hours after the shooting death of Renee Nicole Good, Amy talks with her friend, novelist and playwright Terry Newby, about their roles as writers amidst the backdrop of the current ICE occupation in Minneapolis. They emphasize the importance of credibility and responsibility in their work and reflect on how writing can move past conditioning to reveal our common humanity. </itunes:subtitle>
      <itunes:keywords>community, minneapolis, creative, language, common humanity, minnesota, writer, credibility, responsibility</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>115</itunes:episode>
      <itunes:season>6</itunes:season>
    </item>
    <item>
      <guid isPermaLink="false">bf39259f-a0b8-46cd-a5f3-f08e445ce9f0</guid>
      <title>Women Seeing Our Gifts for the First Time</title>
      <description><![CDATA[<p><strong>From Amy:</strong></p><p>I have so much to say about the richness and challenge of my journey through the life coach world, and someday soon I'll be ready to write about that. But if there's anything I would tell my former self, as she moved through that process, it's this: <i>You aren't doing this wrong, and you don't have to justify this training (at an advanced level, no less) by becoming a FULL-BLOWN LIFE COACH. You can educate yourself (and invest in yourself) just because it's helping you learn who you are, in deeper ways than you have before. So you can trust in the process, and trust in your gifts unfolding, even if you don't know how to apply them yet, especially when—up until now—experts told you how to meet and exceed their expectations. Beloved, I'm proud of how you're taking this time to redefine your own expectations, even if the clarity is taking a while.</i></p><p><i>After all, your life's work is unprecedented. Life coaching tools are expanding your vocabulary. That's more than enough.</i></p><p><i>Most of all, you get to enjoy being exactly where and who you are. No apologies needed for wanting to play with new kinds of knowledge.</i></p><p><strong>Here's some added context in retrospect: </strong>After I quit my increasingly scripted teaching career, I turned to life coach training to heal and to build my (unnamed, undefined) new career at midlife, because I didn't believe I was finished with my work in the world. But it was never as simple as calling myself a life coach; that's never felt entirely right, even though the training felt necessary. That title missed so many of my core gifts, the ones that had brought in the money before, which is why I stayed too long and got so wounded in the first place. But listen.</p><p>Just because I no longer wanted to be a teacher in that setting, didn't mean my teaching skills were no longer valid. Those remained part of my <i>curriculum vitae</i>—my life's body of work. Even if I wasn't seeing it anymore.</p><p>I have gifts like nobody else in this world. So do you. Finding new context for our life's body of work? That's courageous.</p><p>So maybe also, I'd like to say, <i>Thank you. Thank you for taking this risk even though you were scared. Especially because you were so scared. While you might be tempted to feel ashamed of your very big feelings, you can be proud that you let yourself feel what your body was saying.</i></p><p><i>Your body has been steering you to what matters, and what you don't truly require. Such as that title of "Master Life Coach."</i></p><p>Nowadays, I call myself an author, podcaster, book writing mentor, and editor—<i>who has life coach training.</i></p><p>Which is another way of saying:<i> I'm a language teacher. I teach embodied narrative craft.</i></p><p>All of which brings me to this: <i>There are people on the path with information, all kinds of people you'll engage with, but you get to decide which parts are most useful for you to grow, how you interpret that information, and which parts hold the meaning that you'll carry forward.</i></p><p>Since I can't offer this advice to Amy in 2017, I offer guidance along these lines to the writers I work with today. Where it also applies.</p><p>Finally, I would say this to 2017 Amy: <i><strong>Notice your glimmer of hope when Bev Barnes takes one look at your work, never having met you before, and calls you a teacher.</strong> She's truly a Master Life Coach. You're going to want to invite her as a guest on your podcast to talk about this exact topic, after you've proven her right<strong>. </strong>(Yes, there will be a podcast. Enjoy!) </i></p><p><i>PS—And if you want to play pickleball, play pickleball. Because it's fun.</i></p><p> </p><p><strong>Bev Barnes</strong> guides midlife coaches and creatives to stop circling their calling and finally create the work their soul came here to do. A Certified Master Life Coach, Soul Work Midwife, and Life Coach Mentor, Bev has been guiding women at midlife to claim their brilliance and shine their light for decades. Today, she specializes in working with women who are at midlife or beyond, who trained as coaches but never quite got going—or never followed their true calling—helping them finally put the pieces together and bring their soul’s work to life.</p><p><strong>Bev's Links:</strong></p><p><a href="https://www.soulscallingacademy.com/discover-the-work-that-only-you-can-do">You can access Soul's Niche Guide - an AI tool created to help you find your purpose as a coach or soulpreneur </a></p><p><a href="https://www.soulscallingacademy.com/from-wound-to-wisdom-masterclass">Free Master Class coming up - From Wound to Wisdom - Unlocking the Work that Only You Can Do. Sign Up here</a></p><p><a href="https://www.soulscallingacademy.com/ ">Find out more about Bev's services here</a></p><p><a href="https://www.instagram.com/bevbarnes_coachmentor/">Instagram</a></p><p><a href="https://www.facebook.com/barnesbev/">Facebook</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Fri, 12 Dec 2025 16:10:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Bev Barnes, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/bev-barnes-114-_fJJBbmd</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/155391ac-7feb-4ffb-81c5-73438bfcf67c/1620f88c-a195-4b4e-8c77-e01c98536c66/cw-20thumbnails-20youtube-20may-202025-20-1280-20x-20720-20px-20-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong></p><p>I have so much to say about the richness and challenge of my journey through the life coach world, and someday soon I'll be ready to write about that. But if there's anything I would tell my former self, as she moved through that process, it's this: <i>You aren't doing this wrong, and you don't have to justify this training (at an advanced level, no less) by becoming a FULL-BLOWN LIFE COACH. You can educate yourself (and invest in yourself) just because it's helping you learn who you are, in deeper ways than you have before. So you can trust in the process, and trust in your gifts unfolding, even if you don't know how to apply them yet, especially when—up until now—experts told you how to meet and exceed their expectations. Beloved, I'm proud of how you're taking this time to redefine your own expectations, even if the clarity is taking a while.</i></p><p><i>After all, your life's work is unprecedented. Life coaching tools are expanding your vocabulary. That's more than enough.</i></p><p><i>Most of all, you get to enjoy being exactly where and who you are. No apologies needed for wanting to play with new kinds of knowledge.</i></p><p><strong>Here's some added context in retrospect: </strong>After I quit my increasingly scripted teaching career, I turned to life coach training to heal and to build my (unnamed, undefined) new career at midlife, because I didn't believe I was finished with my work in the world. But it was never as simple as calling myself a life coach; that's never felt entirely right, even though the training felt necessary. That title missed so many of my core gifts, the ones that had brought in the money before, which is why I stayed too long and got so wounded in the first place. But listen.</p><p>Just because I no longer wanted to be a teacher in that setting, didn't mean my teaching skills were no longer valid. Those remained part of my <i>curriculum vitae</i>—my life's body of work. Even if I wasn't seeing it anymore.</p><p>I have gifts like nobody else in this world. So do you. Finding new context for our life's body of work? That's courageous.</p><p>So maybe also, I'd like to say, <i>Thank you. Thank you for taking this risk even though you were scared. Especially because you were so scared. While you might be tempted to feel ashamed of your very big feelings, you can be proud that you let yourself feel what your body was saying.</i></p><p><i>Your body has been steering you to what matters, and what you don't truly require. Such as that title of "Master Life Coach."</i></p><p>Nowadays, I call myself an author, podcaster, book writing mentor, and editor—<i>who has life coach training.</i></p><p>Which is another way of saying:<i> I'm a language teacher. I teach embodied narrative craft.</i></p><p>All of which brings me to this: <i>There are people on the path with information, all kinds of people you'll engage with, but you get to decide which parts are most useful for you to grow, how you interpret that information, and which parts hold the meaning that you'll carry forward.</i></p><p>Since I can't offer this advice to Amy in 2017, I offer guidance along these lines to the writers I work with today. Where it also applies.</p><p>Finally, I would say this to 2017 Amy: <i><strong>Notice your glimmer of hope when Bev Barnes takes one look at your work, never having met you before, and calls you a teacher.</strong> She's truly a Master Life Coach. You're going to want to invite her as a guest on your podcast to talk about this exact topic, after you've proven her right<strong>. </strong>(Yes, there will be a podcast. Enjoy!) </i></p><p><i>PS—And if you want to play pickleball, play pickleball. Because it's fun.</i></p><p> </p><p><strong>Bev Barnes</strong> guides midlife coaches and creatives to stop circling their calling and finally create the work their soul came here to do. A Certified Master Life Coach, Soul Work Midwife, and Life Coach Mentor, Bev has been guiding women at midlife to claim their brilliance and shine their light for decades. Today, she specializes in working with women who are at midlife or beyond, who trained as coaches but never quite got going—or never followed their true calling—helping them finally put the pieces together and bring their soul’s work to life.</p><p><strong>Bev's Links:</strong></p><p><a href="https://www.soulscallingacademy.com/discover-the-work-that-only-you-can-do">You can access Soul's Niche Guide - an AI tool created to help you find your purpose as a coach or soulpreneur </a></p><p><a href="https://www.soulscallingacademy.com/from-wound-to-wisdom-masterclass">Free Master Class coming up - From Wound to Wisdom - Unlocking the Work that Only You Can Do. Sign Up here</a></p><p><a href="https://www.soulscallingacademy.com/ ">Find out more about Bev's services here</a></p><p><a href="https://www.instagram.com/bevbarnes_coachmentor/">Instagram</a></p><p><a href="https://www.facebook.com/barnesbev/">Facebook</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="33599227" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393ca-1210-491d-86ad-0f943d0efd23/episodes/6a2c4140-2530-424e-ab06-7bf8c1e708f8/audio/c8bdb08f-87a5-44a1-9708-cfb0cdb7cf43/default_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>Women Seeing Our Gifts for the First Time</itunes:title>
      <itunes:author>Bev Barnes, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/dd72cea9-769c-4cdb-92b3-320e3a3a3b3c/3000x3000/podcast-20graphic-20feb-202025-12.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:59</itunes:duration>
      <itunes:summary>Amy and her former life coach mentor Bev Barnes discuss the journey women often take through life coach training and the importance of embracing one&apos;s true self. Bev highlights how accomplished women often forget their talents in pursuit of fitting into traditional roles—and are silenced in the process. Both reflect on discovering authenticity, breaking free from societal expectations, and reclaiming our joy.</itunes:summary>
      <itunes:subtitle>Amy and her former life coach mentor Bev Barnes discuss the journey women often take through life coach training and the importance of embracing one&apos;s true self. Bev highlights how accomplished women often forget their talents in pursuit of fitting into traditional roles—and are silenced in the process. Both reflect on discovering authenticity, breaking free from societal expectations, and reclaiming our joy.</itunes:subtitle>
      <itunes:keywords>master life coach, authors, creative, life coach, women supporting women, midlife revival</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>114</itunes:episode>
      <itunes:season>6</itunes:season>
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    <item>
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      <title>How We Are Connected</title>
      <description><![CDATA[<p><strong>From Amy:</strong></p><p>At the heart of my work, I draw connections with and for real-life creatives, often from my lived experience of making those kinds of connections in my own work. Not only would a younger Amy have cringed to see me publish the writing I do, but also at the way I reach out to people and say, "Hey, I have a feeling we could work together," or more simply, "Something you shared resonated with me. Please record a conversation for my podcast." But you know what? I'm really good at it, so at this point I own that gift. Because it works out well for me.</p><p>When I look at Beth Cyr's artwork, I see her doing a similar thing: <i>This is my gift,</i> she says through her pieces,<i> It's something beautiful inside me, and I'm going to do it. And once I've made it, I'll share it. </i>As a result, the rest of us get to enjoy her beautiful imagery. I have a print on my bookshelf from Beth, from this time when she had done all this drawing and I could buy a random print from the collection.</p><p>That simple yet nuanced landscape inspires me every time I contemplate it. And it's there in the background, quietly keeping beauty in mind. What if your creations could be like that? It comes from knowing who you are and how you feel most like you as you move through the world.</p><p>Beth made it easy to buy and I was grateful to receive this present-to-me I'd requested that was nonetheless a surprise. She's since taken it to a whole new level in her Gifts from the Universe project, which you can read about in the links below.</p><p>Beth and I have mutual online friends. So over the summer when she sent an email to her list that especially spoke to me, it wasn't such a stretch to reach out and say, "Hi. We've never spoken before, but let's talk." Unsurprisingly, Beth knew who I was... I was surprised when she replied that she'd seen my name in a congratulatory forum post announcing my certification in Level 4 Quantum Human Design. Ahem.</p><p>In the space of three weeks, I completed four levels of Quantum Human Design certification, and I was kind of wondering how I was going to talk about that. It makes Younger Amy very uncomfortable to mention. Academic Amy as well. As in, I hadn't mentioned it widely. Because it's an esoteric, well-known field in the life coaching world, certain people expect that from me; my clients know I'm a bit spiritual. I also come from a more prosaic world where such things are looked on as a little (or a lot) <i>out there</i>... a pseudoscience... and also... I find that Human Design is incredibly cool and my chart explains SO MUCH. So I've been quietly exploring for years. I'm only just starting to talk about why that is.</p><p>So when Beth congratulated me, I recognized the opportunity for what it was: an opportunity to explore this unexpected connection and gather courage to be a bit more "out there." Maybe stop letting the younger, more-easily-mortified Amy decide what I'm talking about. Decondition myself, if you will, and let my gifts shine. Because Human Design is a gift. We talk a bit about deconditioning in the podcast.</p><p>In essence, it's letting go of what isn't really your energy and your gifts, and embracing what really is. And who decides? YOU.</p><p>My Human Design chart reveals that following Shiny Objects (I've mentioned several examples above) is a grand and restorative use of my energy. I'm wired to indulge my muses, and to encourage you to as well. And there will be talking. For Beth, it's more body based.</p><p>I've found the creative process is like this. I let myself respond to a Shiny Object (rather than shrinking away for fear of derision, and potentially being labeled as having "Shiny Object Syndrome..." a known term of derision) and I find out that not only do I have this initial thing in common with the person I contacted to talk, but we have more to talk about, and they help me to see the depth where prior to that I only had worries.</p><p>That's what this conversation with Beth was like, as well as a primer on Human Design. Beth made Human Design abundantly clear, and as I listen again, I continue to learn more. That's why I think this episode is incredibly cool, and I'm proud to share it.</p><p> </p><p><strong>Beth Cyr</strong> is an artist, relationship coach, and Quantum Human Design Specialist. To work with clients she has an array of practices from her tool box that include Human Design, somatic work (movement), breathwork, mindfulness and meditation, creativity and art. Through Human Design she's gained a new level of understanding, compassion, and acceptance in all her relationships and wants to share this with others.</p><p><strong>Beth's Links:</strong></p><p><a href="https://bethcyr.com" target="_blank"><strong>Website</strong></a></p><p><a href="https://www.instagram.com/bethcyrstudio/ " target="_blank"><strong>Instagram</strong></a></p><p><a href="https://www.bethcyr.com/blogs/news/2025-gift-from-the-universe-project" target="_blank">Beth's Gifts from the Universe Project</a> starts on Black Friday—but it isn't a typical Black Friday sale. <a href="https://www.bethcyr.com/blogs/news/2025-gift-from-the-universe-project" target="_blank">Read more about it.</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Mon, 10 Nov 2025 16:10:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Beth Cyr, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/beth-cyr-113-zhIwQMUQ</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/73bd7ff8-db14-450f-9871-2e3c51a3880e/cw-20thumbnails-20youtube-20may-202025-20-1280-20x-20720-20px-20-2.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong></p><p>At the heart of my work, I draw connections with and for real-life creatives, often from my lived experience of making those kinds of connections in my own work. Not only would a younger Amy have cringed to see me publish the writing I do, but also at the way I reach out to people and say, "Hey, I have a feeling we could work together," or more simply, "Something you shared resonated with me. Please record a conversation for my podcast." But you know what? I'm really good at it, so at this point I own that gift. Because it works out well for me.</p><p>When I look at Beth Cyr's artwork, I see her doing a similar thing: <i>This is my gift,</i> she says through her pieces,<i> It's something beautiful inside me, and I'm going to do it. And once I've made it, I'll share it. </i>As a result, the rest of us get to enjoy her beautiful imagery. I have a print on my bookshelf from Beth, from this time when she had done all this drawing and I could buy a random print from the collection.</p><p>That simple yet nuanced landscape inspires me every time I contemplate it. And it's there in the background, quietly keeping beauty in mind. What if your creations could be like that? It comes from knowing who you are and how you feel most like you as you move through the world.</p><p>Beth made it easy to buy and I was grateful to receive this present-to-me I'd requested that was nonetheless a surprise. She's since taken it to a whole new level in her Gifts from the Universe project, which you can read about in the links below.</p><p>Beth and I have mutual online friends. So over the summer when she sent an email to her list that especially spoke to me, it wasn't such a stretch to reach out and say, "Hi. We've never spoken before, but let's talk." Unsurprisingly, Beth knew who I was... I was surprised when she replied that she'd seen my name in a congratulatory forum post announcing my certification in Level 4 Quantum Human Design. Ahem.</p><p>In the space of three weeks, I completed four levels of Quantum Human Design certification, and I was kind of wondering how I was going to talk about that. It makes Younger Amy very uncomfortable to mention. Academic Amy as well. As in, I hadn't mentioned it widely. Because it's an esoteric, well-known field in the life coaching world, certain people expect that from me; my clients know I'm a bit spiritual. I also come from a more prosaic world where such things are looked on as a little (or a lot) <i>out there</i>... a pseudoscience... and also... I find that Human Design is incredibly cool and my chart explains SO MUCH. So I've been quietly exploring for years. I'm only just starting to talk about why that is.</p><p>So when Beth congratulated me, I recognized the opportunity for what it was: an opportunity to explore this unexpected connection and gather courage to be a bit more "out there." Maybe stop letting the younger, more-easily-mortified Amy decide what I'm talking about. Decondition myself, if you will, and let my gifts shine. Because Human Design is a gift. We talk a bit about deconditioning in the podcast.</p><p>In essence, it's letting go of what isn't really your energy and your gifts, and embracing what really is. And who decides? YOU.</p><p>My Human Design chart reveals that following Shiny Objects (I've mentioned several examples above) is a grand and restorative use of my energy. I'm wired to indulge my muses, and to encourage you to as well. And there will be talking. For Beth, it's more body based.</p><p>I've found the creative process is like this. I let myself respond to a Shiny Object (rather than shrinking away for fear of derision, and potentially being labeled as having "Shiny Object Syndrome..." a known term of derision) and I find out that not only do I have this initial thing in common with the person I contacted to talk, but we have more to talk about, and they help me to see the depth where prior to that I only had worries.</p><p>That's what this conversation with Beth was like, as well as a primer on Human Design. Beth made Human Design abundantly clear, and as I listen again, I continue to learn more. That's why I think this episode is incredibly cool, and I'm proud to share it.</p><p> </p><p><strong>Beth Cyr</strong> is an artist, relationship coach, and Quantum Human Design Specialist. To work with clients she has an array of practices from her tool box that include Human Design, somatic work (movement), breathwork, mindfulness and meditation, creativity and art. Through Human Design she's gained a new level of understanding, compassion, and acceptance in all her relationships and wants to share this with others.</p><p><strong>Beth's Links:</strong></p><p><a href="https://bethcyr.com" target="_blank"><strong>Website</strong></a></p><p><a href="https://www.instagram.com/bethcyrstudio/ " target="_blank"><strong>Instagram</strong></a></p><p><a href="https://www.bethcyr.com/blogs/news/2025-gift-from-the-universe-project" target="_blank">Beth's Gifts from the Universe Project</a> starts on Black Friday—but it isn't a typical Black Friday sale. <a href="https://www.bethcyr.com/blogs/news/2025-gift-from-the-universe-project" target="_blank">Read more about it.</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="35508465" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393ca-1210-491d-86ad-0f943d0efd23/episodes/3fa8a558-8a64-4626-8b7a-27b65e6f2a5d/audio/ca722229-aeff-4dbb-ab94-07e2263c36b1/default_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>How We Are Connected</itunes:title>
      <itunes:author>Beth Cyr, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/458075c3-6674-4cab-8c55-9858b8e0616e/3000x3000/podcast-20graphic-20feb-202025-8.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:59</itunes:duration>
      <itunes:summary>This past summer, Amy reached out to artist Beth Cyr about some writing she did at the time of her divorce, which she is now sharing... after first letting the writing be for herself only. Similarly, Beth turned to Human Design certification as a tool to make sense of her own energetic patterns and relational dynamics before becoming a practitioner who helps other people understand themselves through Human Design. Since Amy had recently completed her own certification in Human Design when they recorded this episode, it became a bit of a primer.</itunes:summary>
      <itunes:subtitle>This past summer, Amy reached out to artist Beth Cyr about some writing she did at the time of her divorce, which she is now sharing... after first letting the writing be for herself only. Similarly, Beth turned to Human Design certification as a tool to make sense of her own energetic patterns and relational dynamics before becoming a practitioner who helps other people understand themselves through Human Design. Since Amy had recently completed her own certification in Human Design when they recorded this episode, it became a bit of a primer.</itunes:subtitle>
      <itunes:keywords>writing to heal, artist, creative, author, human design, authentic expression, writing</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>113</itunes:episode>
      <itunes:season>6</itunes:season>
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      <title>Becoming a Courageous Change Leader</title>
      <description><![CDATA[<p><strong>From Amy:</strong></p><p>Anyone who has been in my world even briefly knows that my work is about books... and yes, I do love a well-written book... and my work is about supporting real-life authors and working creatives... and / but / also there's this affective healing side I'm always paying attention to. This understanding leads people I know to make introductions of people they think I should meet. Kris Jennings was one of those people. </p><p>What interested me about Kris, and why I wanted to talk with her on my podcast, is that she managed to accomplish big leadership goals in the corporate world...while also living with anxiety. Despite that great anxiety, she supported top leaders behind the scenes... and she's built a small business despite that anxiety too. And Kris has written a book about all that. There's this myth that high-achieving people have it all together in ways that the rest of us don't, like such people are somehow more calm. In my experience, it isn't necessarily true. </p><p>Accomplishment can actually mask fears. And yet—those fears don't need to stop us from being the human leaders we're meant to be.</p><p>This conversation is about Kris's book. But this conversation is also about the very understandable fear of becoming an author, and how Kris allowed herself to do that in a way that her nervous system could handle, and I really think THAT's a topic we could stand to talk more about. Someone once told me that I had published and released my first book "wrong" because I hadn't gotten it to best-seller status on Amazon. And they missed the whole point that publishing any book at all was a really big deal for me, and that publishing my memoir WAS the accomplishment I celebrate. The fact that people wanted to read it was gravy. Nobody gets to decide your book path for you.</p><p>So while I do think that you should read Kris's book because the topic of Courageous Leadership is valuable in its own right, this episode is a master class in how you feel the fears and show up anyway, without ever needing to hide our human emotions the way we so often do.</p><p> </p><p><strong>Kris Jennings</strong> has more than three decades serving organizations during change. Her designs have helped more than a million people change their behaviors—and feel good about it. She's the author of Inspired by Fear: Becoming a Courageous Change Leader.</p><p>Best place to find Kris, learn more about her, and buy her book is on her website: </p><p><a href="https://krisjennings.com " target="_blank">https://krisjennings.com </a></p><p>LinkedIn:</p><p><a href="https://www.linkedin.com/in/kris-jennings/" target="_blank">https://www.linkedin.com/in/kris-jennings/</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Mon, 20 Oct 2025 15:10:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/kris-jennings-112-qPoq13Tp</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/be6ab1f4-7a56-4ff7-b78b-502204e70e40/cw-20thumbnails-20youtube-20may-202025-20-1280-20x-20720-20px-2.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong></p><p>Anyone who has been in my world even briefly knows that my work is about books... and yes, I do love a well-written book... and my work is about supporting real-life authors and working creatives... and / but / also there's this affective healing side I'm always paying attention to. This understanding leads people I know to make introductions of people they think I should meet. Kris Jennings was one of those people. </p><p>What interested me about Kris, and why I wanted to talk with her on my podcast, is that she managed to accomplish big leadership goals in the corporate world...while also living with anxiety. Despite that great anxiety, she supported top leaders behind the scenes... and she's built a small business despite that anxiety too. And Kris has written a book about all that. There's this myth that high-achieving people have it all together in ways that the rest of us don't, like such people are somehow more calm. In my experience, it isn't necessarily true. </p><p>Accomplishment can actually mask fears. And yet—those fears don't need to stop us from being the human leaders we're meant to be.</p><p>This conversation is about Kris's book. But this conversation is also about the very understandable fear of becoming an author, and how Kris allowed herself to do that in a way that her nervous system could handle, and I really think THAT's a topic we could stand to talk more about. Someone once told me that I had published and released my first book "wrong" because I hadn't gotten it to best-seller status on Amazon. And they missed the whole point that publishing any book at all was a really big deal for me, and that publishing my memoir WAS the accomplishment I celebrate. The fact that people wanted to read it was gravy. Nobody gets to decide your book path for you.</p><p>So while I do think that you should read Kris's book because the topic of Courageous Leadership is valuable in its own right, this episode is a master class in how you feel the fears and show up anyway, without ever needing to hide our human emotions the way we so often do.</p><p> </p><p><strong>Kris Jennings</strong> has more than three decades serving organizations during change. Her designs have helped more than a million people change their behaviors—and feel good about it. She's the author of Inspired by Fear: Becoming a Courageous Change Leader.</p><p>Best place to find Kris, learn more about her, and buy her book is on her website: </p><p><a href="https://krisjennings.com " target="_blank">https://krisjennings.com </a></p><p>LinkedIn:</p><p><a href="https://www.linkedin.com/in/kris-jennings/" target="_blank">https://www.linkedin.com/in/kris-jennings/</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Becoming a Courageous Change Leader</itunes:title>
      <itunes:author>Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/6df2b325-9828-4fe0-90ce-8632f6070f73/3000x3000/podcast-20graphic-20feb-202025-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:31</itunes:duration>
      <itunes:summary>In this episode Amy interviews, Kris Jennings, author of Inspired by Fear: Becoming a Courageous Change Leader. Kris, who was diagnosed with PTSD amidst the pandemic, shares her journey of managing fear. Kris emphasizes that courage is about deciding something is more important than fear, offering insights on how she integrates this philosophy into her life and work.</itunes:summary>
      <itunes:subtitle>In this episode Amy interviews, Kris Jennings, author of Inspired by Fear: Becoming a Courageous Change Leader. Kris, who was diagnosed with PTSD amidst the pandemic, shares her journey of managing fear. Kris emphasizes that courage is about deciding something is more important than fear, offering insights on how she integrates this philosophy into her life and work.</itunes:subtitle>
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      <title>What Comes After a Ted Talk?</title>
      <description><![CDATA[<p><strong>From Amy:</strong></p><p>Ten years ago this month, I started my 21st year of teaching with painful confirmations that my career was on its last legs: betrayal by people in power and a frozen right shoulder (my dominant side) that made it hard to write on the board.</p><p>I didn’t know how or when I would make the leap to the life of a working creative. But I knew I had run out of options in my longtime school district.</p><p>It turned out to be two things. </p><p>First: I had to leave. When the semester ended in January, I did. My body insisted I do so. Certain people made sure it happened… some who didn’t have my back, some who absolutely did. Thanks to them, even (especially) in that fearful passage, I experienced HOPE.</p><p>Second: After my escape, I kept hope alive by cobbling together activities in person and online, including a book revision cohort that met around a dining room table in South Minneapolis, led by an occasional mentor of mine. I got admitted by promising to finish my manuscript in time for my critique, several months in. That’s where I met Keri Mangis, also processing the end of a dream.</p><p>When my book’s turn came to be read, my draft was done, but I backed out for reasons that boil down to a still-raw and reactive nervous system. Of that group, I only trusted Keri to read my draft.</p><p>And when we reached the milestone of being published—our respective book launch parties—you better believe we were there for each other.</p><p>I pulled oracle cards, doing readings for guests at Keri’s February 2020 launch, just before the world shut down. And of course I was going to podcast about Keri’s TEDx Talk experience this summer.</p><p>See, every time I get to witness Keri’s path or she mine, we both have something to offer and we both take something away. I feel a bit more courageous. Every time, without fail. This time as well. </p><p>Keri’s talking about menopause: One life period ending, a promising period starting. Her TEDx idea is to celebrate that passage with women.</p><p>I’m here for the celebration.</p><p>And we’ll both keep walking.</p><p><strong>Keri Mangis</strong> is more than just an author and speaker—she’s a guide for those seeking deeper meaning and transformation in a chaotic world. With over 20 years of experience as a wholeness advocate and spiritual teacher, Keri understands the frustration of feeling stuck and disconnected. Through her writing and teachings, Keri helps people break free from limiting beliefs to rediscover their true essence and align with their core values. Her spiritual and personal growth studies and certifications have run the gamut over the years from yoga, Ayurveda, energy work, and meditation. Most recently, she has taken on studying Alchemy, Jungian Psychology, archetypes, and rites of passage. Her writing has appeared in Spirituality and Health Magazine, Star Tribune, Elephant Journal, and others. Her first book, <i>Embodying Soul: A Return to Wholeness</i>, received multiple awards, including the 2020 IPA award for Mind, Body & Spirit and the 2020 Readers’ Favorite Gold Medal in Non-Fiction Spiritual and Supernatural. </p><p>She is currently working on her second book, an illuminating exploration of personal and collective transformation that will empower readers to evolve their consciousness for an uncertain future.</p><p><i><strong>Keri's Links:</strong></i></p><p><a href="https://kerimangis.com/book ">Book</a></p><p><a href="https://www.instagram.com/kerimangis/ ">Instagram</a></p><p><a href="https://www.facebook.com/groups/livingbeyondthestatusquo ">Facebook</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Mon, 15 Sep 2025 13:18:10 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/keri-mangis-111-20QxyRO6</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/155391ac-7feb-4ffb-81c5-73438bfcf67c/f7822b5b-6682-4cc4-be1c-69d151276a40/cw-20thumbnails-20youtube-20may-202025-20-1280-20x-20720-20px.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong></p><p>Ten years ago this month, I started my 21st year of teaching with painful confirmations that my career was on its last legs: betrayal by people in power and a frozen right shoulder (my dominant side) that made it hard to write on the board.</p><p>I didn’t know how or when I would make the leap to the life of a working creative. But I knew I had run out of options in my longtime school district.</p><p>It turned out to be two things. </p><p>First: I had to leave. When the semester ended in January, I did. My body insisted I do so. Certain people made sure it happened… some who didn’t have my back, some who absolutely did. Thanks to them, even (especially) in that fearful passage, I experienced HOPE.</p><p>Second: After my escape, I kept hope alive by cobbling together activities in person and online, including a book revision cohort that met around a dining room table in South Minneapolis, led by an occasional mentor of mine. I got admitted by promising to finish my manuscript in time for my critique, several months in. That’s where I met Keri Mangis, also processing the end of a dream.</p><p>When my book’s turn came to be read, my draft was done, but I backed out for reasons that boil down to a still-raw and reactive nervous system. Of that group, I only trusted Keri to read my draft.</p><p>And when we reached the milestone of being published—our respective book launch parties—you better believe we were there for each other.</p><p>I pulled oracle cards, doing readings for guests at Keri’s February 2020 launch, just before the world shut down. And of course I was going to podcast about Keri’s TEDx Talk experience this summer.</p><p>See, every time I get to witness Keri’s path or she mine, we both have something to offer and we both take something away. I feel a bit more courageous. Every time, without fail. This time as well. </p><p>Keri’s talking about menopause: One life period ending, a promising period starting. Her TEDx idea is to celebrate that passage with women.</p><p>I’m here for the celebration.</p><p>And we’ll both keep walking.</p><p><strong>Keri Mangis</strong> is more than just an author and speaker—she’s a guide for those seeking deeper meaning and transformation in a chaotic world. With over 20 years of experience as a wholeness advocate and spiritual teacher, Keri understands the frustration of feeling stuck and disconnected. Through her writing and teachings, Keri helps people break free from limiting beliefs to rediscover their true essence and align with their core values. Her spiritual and personal growth studies and certifications have run the gamut over the years from yoga, Ayurveda, energy work, and meditation. Most recently, she has taken on studying Alchemy, Jungian Psychology, archetypes, and rites of passage. Her writing has appeared in Spirituality and Health Magazine, Star Tribune, Elephant Journal, and others. Her first book, <i>Embodying Soul: A Return to Wholeness</i>, received multiple awards, including the 2020 IPA award for Mind, Body & Spirit and the 2020 Readers’ Favorite Gold Medal in Non-Fiction Spiritual and Supernatural. </p><p>She is currently working on her second book, an illuminating exploration of personal and collective transformation that will empower readers to evolve their consciousness for an uncertain future.</p><p><i><strong>Keri's Links:</strong></i></p><p><a href="https://kerimangis.com/book ">Book</a></p><p><a href="https://www.instagram.com/kerimangis/ ">Instagram</a></p><p><a href="https://www.facebook.com/groups/livingbeyondthestatusquo ">Facebook</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>What Comes After a Ted Talk?</itunes:title>
      <itunes:author>Amy Hallberg</itunes:author>
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      <itunes:duration>00:28:46</itunes:duration>
      <itunes:summary>In this episode, Keri Mangis, returns to discuss her recent TEDx talk on menopause as a rite of passage. She shares her experiences of preparation, the delivery of the talk, feedback from audience members, and so much more.
</itunes:summary>
      <itunes:subtitle>In this episode, Keri Mangis, returns to discuss her recent TEDx talk on menopause as a rite of passage. She shares her experiences of preparation, the delivery of the talk, feedback from audience members, and so much more.
</itunes:subtitle>
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      <title>Preparing for a TED Talk</title>
      <description><![CDATA[<p><strong>From Amy:</strong></p><p>The big ideas that get us all talking didn't come from nowhere. Someone started talking about them, and somewhere along the way, they got traction. Somebody or something amplified them and they resonated. And that's the big idea behind a TedX talk. It's also the idea behind the partnerships I've been nurturing ever since I decided that I was going to commit my life going forward to being an author. These are those people we encounter who contribute indelibly to our understanding of where we've been and where we want to be going forward. </p><p>Keri Mangis is one of those people for me.</p><p>I met Keri shortly after I had resigned my teaching job in early 2016, when I signed up for a book revision class in Minneapolis as a way to motivate myself to FINALLY get that first memoir draft finished. In theory we four participants would read through each other's manuscripts in turn and give helpful notes. In actuality, when I got the manuscript done, I gave it to my mother to read and (hint to all people writing memoirs: NEVER do that) not only did it ruin Mother's Day (yes, really, it was her Mother's Day present... seriously... do not do this... she <i>hated</i> my book) but the experience was so painful that I decided that I also did not trust the participants of the group to comment on my manuscript, nor the leader (who had just lost her mother... you see what a slippery slope this is) even after my mom and I started talking to each other again. </p><p>Except... I really wanted Keri to be my first beta reader. And so, I quietly reached and asked her and felt comforted when she agreed.</p><p>That's right. Keri read German Awakening when it still went by another name. Her comments were helpful and made me feel seen.</p><p>Keri gave me names for a lot of things I didn't recognize fully back then, such as the word "<i>Patriarchy</i>." But I did know that in a society centered on men, certain essential truths about women get devalued at best, and often hidden. So. When Keri started talking about menopause as a liminal space, even though it's a topic we're FINALLY discussing, of course Keri had a fascinating take on menopause I'd never thought of.</p><p>And as the anecdote with my mom reveals, we really should be talking about the experience of women elders in our male-normative world.</p><p>It feels preordained that Keri would be selected to give a TedX Minneapolis talk. And of course we were going to podcast about it.</p><p>This is the pre-talk episode, on the origins of Keri's talk and what this whole experience has meant to her so far. </p><p>The show is THIS WEDNESDAY, 6:00 at Orchestra.</p><p>You can buy tickets <a href="https://www.tedxminneapolis.com/upcoming-events/" target="_blank">here</a>. </p><p>Keri will be back for Episode 111 to debrief with me. See you at Orchestra Hall</p><p><strong>Keri Mangis</strong> is more than just an author and speaker—she’s a guide for those seeking deeper meaning and transformation in a chaotic world. With over 20 years of experience as a wholeness advocate and spiritual teacher, Keri understands the frustration of feeling stuck and disconnected. Through her writing and teachings, Keri helps people break free from limiting beliefs to rediscover their true essence and align with their core values. Her spiritual and personal growth studies and certifications have run the gamut over the years from yoga, Ayurveda, energy work, and meditation. Most recently, she has taken on studying Alchemy, Jungian Psychology, archetypes, and rites of passage. She has completed several courses with Sharon Blackie, Michael Meade, and the Center of Applied Jungian Studies. Her writing has appeared in Spirituality and Health Magazine, Star Tribune, Elephant Journal, and others. Her first book, *Embodying Soul: A Return to Wholeness*, received multiple awards, including the 2020 IPA award for Mind, Body & Spirit and the 2020 Readers’ Favorite Gold Medal in Non-Fiction Spiritual and Supernatural. She is currently working on her second book, an illuminating exploration of personal and collective transformation that will empower readers to evolve their consciousness for an uncertain future.</p><p>Keri's Links:</p><p><a href="https://www.tedxminneapolis.com/upcoming-events/">TedX Talk Tickets</a></p><p><a href="https://kerimangis.com/book ">Book</a></p><p><a href="https://www.instagram.com/kerimangis/ ">Instagram</a></p><p><a href="https://www.facebook.com/groups/livingbeyondthestatusquo ">Facebook</a></p><p><a href="https://www.youtube.com/@kerimangisMN">YouTube</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Mon, 11 Aug 2025 15:23:20 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Keri Mangis, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/keri-mangis-110-34JFa6US</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/155391ac-7feb-4ffb-81c5-73438bfcf67c/e43a9783-1c03-4b54-b8e3-b8441e7d771e/cw-20thumbnails-20youtube-20may-202025-20-1280-20x-20720-20px-20-1.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong></p><p>The big ideas that get us all talking didn't come from nowhere. Someone started talking about them, and somewhere along the way, they got traction. Somebody or something amplified them and they resonated. And that's the big idea behind a TedX talk. It's also the idea behind the partnerships I've been nurturing ever since I decided that I was going to commit my life going forward to being an author. These are those people we encounter who contribute indelibly to our understanding of where we've been and where we want to be going forward. </p><p>Keri Mangis is one of those people for me.</p><p>I met Keri shortly after I had resigned my teaching job in early 2016, when I signed up for a book revision class in Minneapolis as a way to motivate myself to FINALLY get that first memoir draft finished. In theory we four participants would read through each other's manuscripts in turn and give helpful notes. In actuality, when I got the manuscript done, I gave it to my mother to read and (hint to all people writing memoirs: NEVER do that) not only did it ruin Mother's Day (yes, really, it was her Mother's Day present... seriously... do not do this... she <i>hated</i> my book) but the experience was so painful that I decided that I also did not trust the participants of the group to comment on my manuscript, nor the leader (who had just lost her mother... you see what a slippery slope this is) even after my mom and I started talking to each other again. </p><p>Except... I really wanted Keri to be my first beta reader. And so, I quietly reached and asked her and felt comforted when she agreed.</p><p>That's right. Keri read German Awakening when it still went by another name. Her comments were helpful and made me feel seen.</p><p>Keri gave me names for a lot of things I didn't recognize fully back then, such as the word "<i>Patriarchy</i>." But I did know that in a society centered on men, certain essential truths about women get devalued at best, and often hidden. So. When Keri started talking about menopause as a liminal space, even though it's a topic we're FINALLY discussing, of course Keri had a fascinating take on menopause I'd never thought of.</p><p>And as the anecdote with my mom reveals, we really should be talking about the experience of women elders in our male-normative world.</p><p>It feels preordained that Keri would be selected to give a TedX Minneapolis talk. And of course we were going to podcast about it.</p><p>This is the pre-talk episode, on the origins of Keri's talk and what this whole experience has meant to her so far. </p><p>The show is THIS WEDNESDAY, 6:00 at Orchestra.</p><p>You can buy tickets <a href="https://www.tedxminneapolis.com/upcoming-events/" target="_blank">here</a>. </p><p>Keri will be back for Episode 111 to debrief with me. See you at Orchestra Hall</p><p><strong>Keri Mangis</strong> is more than just an author and speaker—she’s a guide for those seeking deeper meaning and transformation in a chaotic world. With over 20 years of experience as a wholeness advocate and spiritual teacher, Keri understands the frustration of feeling stuck and disconnected. Through her writing and teachings, Keri helps people break free from limiting beliefs to rediscover their true essence and align with their core values. Her spiritual and personal growth studies and certifications have run the gamut over the years from yoga, Ayurveda, energy work, and meditation. Most recently, she has taken on studying Alchemy, Jungian Psychology, archetypes, and rites of passage. She has completed several courses with Sharon Blackie, Michael Meade, and the Center of Applied Jungian Studies. Her writing has appeared in Spirituality and Health Magazine, Star Tribune, Elephant Journal, and others. Her first book, *Embodying Soul: A Return to Wholeness*, received multiple awards, including the 2020 IPA award for Mind, Body & Spirit and the 2020 Readers’ Favorite Gold Medal in Non-Fiction Spiritual and Supernatural. She is currently working on her second book, an illuminating exploration of personal and collective transformation that will empower readers to evolve their consciousness for an uncertain future.</p><p>Keri's Links:</p><p><a href="https://www.tedxminneapolis.com/upcoming-events/">TedX Talk Tickets</a></p><p><a href="https://kerimangis.com/book ">Book</a></p><p><a href="https://www.instagram.com/kerimangis/ ">Instagram</a></p><p><a href="https://www.facebook.com/groups/livingbeyondthestatusquo ">Facebook</a></p><p><a href="https://www.youtube.com/@kerimangisMN">YouTube</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Preparing for a TED Talk</itunes:title>
      <itunes:author>Keri Mangis, Amy Hallberg</itunes:author>
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      <itunes:duration>00:35:23</itunes:duration>
      <itunes:summary>Amy interviews friend and author Keri Mangis about her upcoming TEDx Talk in Minneapolis on August 13, 2025. They discuss the preparation process as Keri plans to deliver a thought-provoking talk on Menopause as a rite of passage and the importance of this stage in life for women. </itunes:summary>
      <itunes:subtitle>Amy interviews friend and author Keri Mangis about her upcoming TEDx Talk in Minneapolis on August 13, 2025. They discuss the preparation process as Keri plans to deliver a thought-provoking talk on Menopause as a rite of passage and the importance of this stage in life for women. </itunes:subtitle>
      <itunes:keywords>writing partner, tedx, speaker, minneapolis, creative, real-life creatives, creative process, creative partner, ted talk, life rewritten, patriarchy, life, writer, menopause, tedx minneapolis</itunes:keywords>
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      <title>Life as a Songwriter</title>
      <description><![CDATA[<p><strong>From Amy:</strong></p><p>I am not a fangirl. I'm not that person who waits at the stage door to talk with famous people after a concert or someone who would approach a famous person at a restaurant to ask for an autograph. I'd rather go home and sleep than attend a loud afterparty where I have to engage in group small talk. Better still, I love to connect one on one, in a quieter setting, uninterrupted, around the stories behind the performance.</p><p>Which is why this podcast episode is both surprising and not. Because it's all about connecting through creativity on genuine, human level.</p><p>I've heard Jeremy Messersmith's name around the Twin Cities for years. His music is frequently played on The Current, the Minnesota Public Radio music station. Some years back, I heard that he was doing these house concerts where he played his ukulele in people's living rooms. Last summer, I attended one of these parties where I had a front row seat and interacted more with Jeremy than I would have expected. Afterwards, over catered appetizers, we got into a conversation around the parallels between his creative process and mine.</p><p>Which led to this conversation around Jeremy Messersmith's creative process, and where he gets his inspiration and courage.</p><p>In a world where it's loud out there and human presence feels increasingly rare, Jeremy has found a way to perform his songs and connect with people personally, much in the intimate way that a storyteller does. He's sharing this human experience. And it goes beyond performance to the creation. Jeremy interacts with fellow musicians to write his music, and his engagement with audience members reflects back meaning.</p><p>And isn't that why we create?</p><p>It's a good conversation. Enjoy.</p><p>Travel safely, </p><p>Love, Amy</p><p>PS—Twin Cities real-life creatives....read below for my take on an interactive living room party for writers.</p><p> </p><p><strong>Jeremy Messersmith</strong> is a singer/songwriter based in Minneapolis, MN.</p><p><a href="https://www.instagram.com/jeremymessersmith/">Instagram</a> @jeremymessersmith</p><p><a href="https://linktr.ee/jmessersmith" target="_blank">Jeremy's linktree</a></p><p> </p><p><strong>Coming Sunday, August 10, 9:45–noon in St. Paul, Minnesota: Courageous Wordsmith Sunday Morning</strong></p><p>Interested in my iteration of a Courageous Wordsmith Twin Cities living room party, inspired in part by Jeremy's idea? Join us for my first-ever <strong>Courageous Wordsmith Sunday Morning</strong>, part parallel writing session, part reflective circle. Get inspired in the company of kindred writers.</p><p>$25 for a session, FREE for members of the Courageous Wordsmith Circle for Real-Life Writers.</p><p>Email me at amy @ amyhallberg (dot) com for the details and payment link.</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Mon, 14 Jul 2025 15:10:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Jeremy Messersmith, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/jeremy-messersmith-109-8V6QhM3R</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/0f7506ac-6e27-4b70-98d3-4692c98a48bc/cw-20thumbnails-20youtube-20may-202025-20-1280-20x-20720-20px.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong></p><p>I am not a fangirl. I'm not that person who waits at the stage door to talk with famous people after a concert or someone who would approach a famous person at a restaurant to ask for an autograph. I'd rather go home and sleep than attend a loud afterparty where I have to engage in group small talk. Better still, I love to connect one on one, in a quieter setting, uninterrupted, around the stories behind the performance.</p><p>Which is why this podcast episode is both surprising and not. Because it's all about connecting through creativity on genuine, human level.</p><p>I've heard Jeremy Messersmith's name around the Twin Cities for years. His music is frequently played on The Current, the Minnesota Public Radio music station. Some years back, I heard that he was doing these house concerts where he played his ukulele in people's living rooms. Last summer, I attended one of these parties where I had a front row seat and interacted more with Jeremy than I would have expected. Afterwards, over catered appetizers, we got into a conversation around the parallels between his creative process and mine.</p><p>Which led to this conversation around Jeremy Messersmith's creative process, and where he gets his inspiration and courage.</p><p>In a world where it's loud out there and human presence feels increasingly rare, Jeremy has found a way to perform his songs and connect with people personally, much in the intimate way that a storyteller does. He's sharing this human experience. And it goes beyond performance to the creation. Jeremy interacts with fellow musicians to write his music, and his engagement with audience members reflects back meaning.</p><p>And isn't that why we create?</p><p>It's a good conversation. Enjoy.</p><p>Travel safely, </p><p>Love, Amy</p><p>PS—Twin Cities real-life creatives....read below for my take on an interactive living room party for writers.</p><p> </p><p><strong>Jeremy Messersmith</strong> is a singer/songwriter based in Minneapolis, MN.</p><p><a href="https://www.instagram.com/jeremymessersmith/">Instagram</a> @jeremymessersmith</p><p><a href="https://linktr.ee/jmessersmith" target="_blank">Jeremy's linktree</a></p><p> </p><p><strong>Coming Sunday, August 10, 9:45–noon in St. Paul, Minnesota: Courageous Wordsmith Sunday Morning</strong></p><p>Interested in my iteration of a Courageous Wordsmith Twin Cities living room party, inspired in part by Jeremy's idea? Join us for my first-ever <strong>Courageous Wordsmith Sunday Morning</strong>, part parallel writing session, part reflective circle. Get inspired in the company of kindred writers.</p><p>$25 for a session, FREE for members of the Courageous Wordsmith Circle for Real-Life Writers.</p><p>Email me at amy @ amyhallberg (dot) com for the details and payment link.</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Life as a Songwriter</itunes:title>
      <itunes:author>Jeremy Messersmith, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/e16f2547-d1b3-4ee3-9c78-fe21bc6d5a97/3000x3000/podcast-20graphic-20jul-202025.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:09</itunes:duration>
      <itunes:summary>In this episode, Amy interviews singer-songwriter, Jeremy Messersmith on his life as a singer-songwriter, how house parties provide him the opportunity to connect with people, and the inspiration behind a few of his best-known songs.</itunes:summary>
      <itunes:subtitle>In this episode, Amy interviews singer-songwriter, Jeremy Messersmith on his life as a singer-songwriter, how house parties provide him the opportunity to connect with people, and the inspiration behind a few of his best-known songs.</itunes:subtitle>
      <itunes:keywords>singer-songwriter, songwriter, creative process, creative collaboration, songwriting, house parties, writing, music, art</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>109</itunes:episode>
      <itunes:season>6</itunes:season>
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      <title>My Greatest Fear Became Freedom</title>
      <description><![CDATA[<p><strong>From Amy:</strong></p><p>Timing for creative work is interesting. Sometimes you start a project that, for whatever reason, doesn't want to come together right then. Later the perfect timing arises, and you understand that this project was preparing itself to meet the moment.</p><p>I recorded this conversation with Sigrid K. Nielsen two years ago; then my podcast went on a forced hiatus. (As in, my editor quit to be a musician, causing me to rework my production process.) Which meant that this and other conversations never got produced, but I kept them in reserve.</p><p>Now it's Pride Month 2025; now is the moment.</p><p>What I said then is equally true today: Sigrid K Nielsen lights up a room. I have spent time with her on many occasions, live and on Zoom calls, 1:1 and in groups, and she's never been anything but her most authentic, fully expressed, and yes, BLISSFUL, free self. That’s a choice on her part. When you read Sigrid‘s book (forthcoming) you'll see what I mean: Sigrid is incredibly vibrant. But you don't have to wait for the book to meet her. You can listen today.</p><p>Be forewarned, Sigrid will force you to rethink things you thought you were certain of. Because she sure has rethought things. Courageously so.</p><p>Back to the timing: As I release this episode, it's Monday, June 23. I wanted to release it on Friday, but that just didn't want to happen, even though it was ready. All the things were conspiring to delay publication. Then on Saturday evening, we learned that bombs were illegally dropped on Iran without notice and without any justification except to make an old man feel good about himself. As with so much right now, there is so much distraction.</p><p>And I'm going to say this part out loud: Othering trans people, making them scapegoats for all the harms in the world, is keeping US ALL from being who WE ALL truly are, seeing what's right there for us to see. WE ALL have it in us to be compassionate, kind, loving people, when we're not running scared from each other. But that requires awareness.</p><p>We can make another choice.</p><p>This othering is not a new tactic. It was there in the 30's in Germany, when trans people were targeted (we forget that part because their libraries, their history, their rich artistic culture was obliterated), and it was there in the 80's when Sigrid and I were coming of age, and only rockstars could dress as they wanted. Because it was a "costume."</p><p>Performance, you see. Heaven forbid YOU be queer. Or other. Sigrid’s former self knew that assignment.</p><p>But that required hiding in plain sight. Even from yourself. And once you're aware of what's really there, you can't not see it. Pretending not to see is exhausting. You want to stop making believe.</p><p>Isn’t that true for us all?</p><p>Sigrid is a trans woman who transitioned at nearly 50 years old. AND. This is who she's always been.</p><p>As much as I have always recognized Sigrid's voice as powerful, her writing sublime, her presence uplifting and joyous, there has never been a moment when her message was more essential.</p><p>We have solutions to find for our one small, beautiful planet's great problems. Queer people are not one of those problems. They deserve all the love.</p><p>They are leading the way, ahead of their time.</p><p>It's going to require all of us to face our deepest fears and embrace our most profound gifts. Our humanity. And to be abundantly clear, this doesn't mean YOU have to be TRANS. Unless you are.</p><p>We need YOU to be YOU. That's our agenda.</p><p>Because, as Sigrid often reminds me, though our stories may look vastly different on the surface— hers is from the perspective of a trans woman who came out at midlife, and mine is a different kind of midlife revival—our real-life stories are universal.</p><p>We are all human and we are all in this together.</p><p>Thanks Sigrid!</p><p>Love, Amy</p><p><strong>Sigrid K. Nielsen</strong> stepped into her truth in May 2021 and has been living her best self ever since. Her life is better now than anything she ever imagined in her wildest dreams. She works with people and companies as a speaker, coach, and Financial Advisor.</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Mon, 23 Jun 2025 15:08:34 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Sigrid K Nielsen, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/sigrid-k-nielsen-108-AgeQ7HHb</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/8b16dd1f-b34d-4b26-8b1f-96219c9f13fd/cw-20thumbnails-20youtube-20may-202025-20-1280-20x-20720-20px-4.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong></p><p>Timing for creative work is interesting. Sometimes you start a project that, for whatever reason, doesn't want to come together right then. Later the perfect timing arises, and you understand that this project was preparing itself to meet the moment.</p><p>I recorded this conversation with Sigrid K. Nielsen two years ago; then my podcast went on a forced hiatus. (As in, my editor quit to be a musician, causing me to rework my production process.) Which meant that this and other conversations never got produced, but I kept them in reserve.</p><p>Now it's Pride Month 2025; now is the moment.</p><p>What I said then is equally true today: Sigrid K Nielsen lights up a room. I have spent time with her on many occasions, live and on Zoom calls, 1:1 and in groups, and she's never been anything but her most authentic, fully expressed, and yes, BLISSFUL, free self. That’s a choice on her part. When you read Sigrid‘s book (forthcoming) you'll see what I mean: Sigrid is incredibly vibrant. But you don't have to wait for the book to meet her. You can listen today.</p><p>Be forewarned, Sigrid will force you to rethink things you thought you were certain of. Because she sure has rethought things. Courageously so.</p><p>Back to the timing: As I release this episode, it's Monday, June 23. I wanted to release it on Friday, but that just didn't want to happen, even though it was ready. All the things were conspiring to delay publication. Then on Saturday evening, we learned that bombs were illegally dropped on Iran without notice and without any justification except to make an old man feel good about himself. As with so much right now, there is so much distraction.</p><p>And I'm going to say this part out loud: Othering trans people, making them scapegoats for all the harms in the world, is keeping US ALL from being who WE ALL truly are, seeing what's right there for us to see. WE ALL have it in us to be compassionate, kind, loving people, when we're not running scared from each other. But that requires awareness.</p><p>We can make another choice.</p><p>This othering is not a new tactic. It was there in the 30's in Germany, when trans people were targeted (we forget that part because their libraries, their history, their rich artistic culture was obliterated), and it was there in the 80's when Sigrid and I were coming of age, and only rockstars could dress as they wanted. Because it was a "costume."</p><p>Performance, you see. Heaven forbid YOU be queer. Or other. Sigrid’s former self knew that assignment.</p><p>But that required hiding in plain sight. Even from yourself. And once you're aware of what's really there, you can't not see it. Pretending not to see is exhausting. You want to stop making believe.</p><p>Isn’t that true for us all?</p><p>Sigrid is a trans woman who transitioned at nearly 50 years old. AND. This is who she's always been.</p><p>As much as I have always recognized Sigrid's voice as powerful, her writing sublime, her presence uplifting and joyous, there has never been a moment when her message was more essential.</p><p>We have solutions to find for our one small, beautiful planet's great problems. Queer people are not one of those problems. They deserve all the love.</p><p>They are leading the way, ahead of their time.</p><p>It's going to require all of us to face our deepest fears and embrace our most profound gifts. Our humanity. And to be abundantly clear, this doesn't mean YOU have to be TRANS. Unless you are.</p><p>We need YOU to be YOU. That's our agenda.</p><p>Because, as Sigrid often reminds me, though our stories may look vastly different on the surface— hers is from the perspective of a trans woman who came out at midlife, and mine is a different kind of midlife revival—our real-life stories are universal.</p><p>We are all human and we are all in this together.</p><p>Thanks Sigrid!</p><p>Love, Amy</p><p><strong>Sigrid K. Nielsen</strong> stepped into her truth in May 2021 and has been living her best self ever since. Her life is better now than anything she ever imagined in her wildest dreams. She works with people and companies as a speaker, coach, and Financial Advisor.</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="29296337" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393ca-1210-491d-86ad-0f943d0efd23/episodes/eff21d82-ceae-4835-9d5a-de6d93678fdd/audio/7016bba6-e3d3-4444-a57e-669707f252ac/default_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>My Greatest Fear Became Freedom</itunes:title>
      <itunes:author>Sigrid K Nielsen, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/3426b0b3-e379-487d-ae09-20d86ebf1afd/3000x3000/podcast-20graphic-20feb-202025-12.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:30</itunes:duration>
      <itunes:summary>In honor of Pride month, Amy talks with Sigrid K Nielsen about her forthcoming memoir, Letters from Sigrid. And as the title (Sigrid&apos;s idea) suggests, at a time of amplified fear mongering meant to scare us away from claiming who we are, and our greatest sources of wisdom, facing our deepest fears can bring blissful freedom.</itunes:summary>
      <itunes:subtitle>In honor of Pride month, Amy talks with Sigrid K Nielsen about her forthcoming memoir, Letters from Sigrid. And as the title (Sigrid&apos;s idea) suggests, at a time of amplified fear mongering meant to scare us away from claiming who we are, and our greatest sources of wisdom, facing our deepest fears can bring blissful freedom.</itunes:subtitle>
      <itunes:keywords>memoir, creative nonfiction, transformation, blissful freedom, trans woman, transition at 50, real-life authors</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>108</itunes:episode>
      <itunes:season>6</itunes:season>
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      <title>Permission to Upspiral</title>
      <description><![CDATA[<p><strong>From Amy:</strong></p><p>Cara Pacific Campbell was the first person who took me up on my offer of a 1:1 Book Writing Mentorship and put her trust in me. I was grateful that someone so vibrant felt drawn to working with me, but looking back, it makes perfect sense. When we are paying attention, we're drawn to our people. Cara and I are both high-performing women who worked way too hard and paid a steep price with our health. </p><p>As in, our bodies made us quit our careers when our minds thought that we could—had to—power through. Instead, we were sidelined.</p><p>And why did we think we had to power through? Well... how else would we have any meaningful impact in life? How else did we have value? Which is a societal misperception that has needed addressing for a very long time. What we've been through, many are going through now.</p><p>Also... we are both people who communicate who we are through our colors of choice. I think of Cara in vibrant yellows and reds.</p><p>These lively signature colors are very much at odds with what Cara was living with in her battle with chronic Lyme disease.</p><p>There's a huge silver lining. Cara finally connected to her dreams of work in Peru, tapping into ancient knowledge that now infuses this book. And hey, I taught beginning Spanish for a few years. I've always thought that teaching Spanish was a way station on the journey to something beyond that. This book was one of those meaningful stops on the journey. Oh, and also...</p><p>Pretty sure that Cara and I are going to host a Writing Revival in Peru someday.</p><p>Picture yourself there with us. How awesome would that be?</p><p>Meanwhile, you can <a href="https://cara-pacific-campbell.kit.com/bd4a55122f" target="_blank">actively witness the culmination of her book journey</a> if that's calling to you, or simply take courage from hearing how it came into being. Me? I got to help Cara infuse this book with her witty, deep, infectious wisdom. I feel profoundly proud and grateful to know that I was there at Cara's beginning as an author, and that she was there at my beginning as a book writing mentor. </p><p>What a beautiful testament to my vision for Courageous Wordsmith.</p><p>It's a full-circle episode and it feels like that.</p><p>Enjoy!</p><p> </p><p><strong>Cara Pacific Campbell</strong> is a top-performing sales leader turned author, coach, and resilience expert. After a medical collapse ended her high-achieving career, she began an unexpected healing journey—one that blends neuroscience, ancient wisdom, and the gritty reality of burnout recovery. Her upcoming book is part memoir, part roadmap for ambitious women ready to succeed without self-destructing. Cara helps high performers reconnect with their power, rewrite their patterns, and rise—on their own terms.</p><p><strong>Cara's Links:</strong></p><p><a href="www.linkedin.com/in/carapacificcampbell" target="_blank">www.linkedin.com/in/carapacificcampbell </a></p><p><a href="https://www.instagram.com/carapacificcampbell/" target="_blank">https://www.instagram.com/carapacificcampbell/ </a></p><p><a href="https://www.facebook.com/carapacific" target="_blank">https://www.facebook.com/carapacific </a></p><p><a href="https://cara-pacific-campbell.kit.com/bd4a55122f" target="_blank">Join the book mailing list</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Mon, 9 Jun 2025 15:10:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Cara Pacific Campbell)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/cara-pacific-campbell-107-ESMHkvr_</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/6210f446-36c8-45b4-b696-214cb231fd63/2.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong></p><p>Cara Pacific Campbell was the first person who took me up on my offer of a 1:1 Book Writing Mentorship and put her trust in me. I was grateful that someone so vibrant felt drawn to working with me, but looking back, it makes perfect sense. When we are paying attention, we're drawn to our people. Cara and I are both high-performing women who worked way too hard and paid a steep price with our health. </p><p>As in, our bodies made us quit our careers when our minds thought that we could—had to—power through. Instead, we were sidelined.</p><p>And why did we think we had to power through? Well... how else would we have any meaningful impact in life? How else did we have value? Which is a societal misperception that has needed addressing for a very long time. What we've been through, many are going through now.</p><p>Also... we are both people who communicate who we are through our colors of choice. I think of Cara in vibrant yellows and reds.</p><p>These lively signature colors are very much at odds with what Cara was living with in her battle with chronic Lyme disease.</p><p>There's a huge silver lining. Cara finally connected to her dreams of work in Peru, tapping into ancient knowledge that now infuses this book. And hey, I taught beginning Spanish for a few years. I've always thought that teaching Spanish was a way station on the journey to something beyond that. This book was one of those meaningful stops on the journey. Oh, and also...</p><p>Pretty sure that Cara and I are going to host a Writing Revival in Peru someday.</p><p>Picture yourself there with us. How awesome would that be?</p><p>Meanwhile, you can <a href="https://cara-pacific-campbell.kit.com/bd4a55122f" target="_blank">actively witness the culmination of her book journey</a> if that's calling to you, or simply take courage from hearing how it came into being. Me? I got to help Cara infuse this book with her witty, deep, infectious wisdom. I feel profoundly proud and grateful to know that I was there at Cara's beginning as an author, and that she was there at my beginning as a book writing mentor. </p><p>What a beautiful testament to my vision for Courageous Wordsmith.</p><p>It's a full-circle episode and it feels like that.</p><p>Enjoy!</p><p> </p><p><strong>Cara Pacific Campbell</strong> is a top-performing sales leader turned author, coach, and resilience expert. After a medical collapse ended her high-achieving career, she began an unexpected healing journey—one that blends neuroscience, ancient wisdom, and the gritty reality of burnout recovery. Her upcoming book is part memoir, part roadmap for ambitious women ready to succeed without self-destructing. Cara helps high performers reconnect with their power, rewrite their patterns, and rise—on their own terms.</p><p><strong>Cara's Links:</strong></p><p><a href="www.linkedin.com/in/carapacificcampbell" target="_blank">www.linkedin.com/in/carapacificcampbell </a></p><p><a href="https://www.instagram.com/carapacificcampbell/" target="_blank">https://www.instagram.com/carapacificcampbell/ </a></p><p><a href="https://www.facebook.com/carapacific" target="_blank">https://www.facebook.com/carapacific </a></p><p><a href="https://cara-pacific-campbell.kit.com/bd4a55122f" target="_blank">Join the book mailing list</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="29272096" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393ca-1210-491d-86ad-0f943d0efd23/episodes/4e9a39fc-79f7-4d9c-a848-d0f19eff8924/audio/f344355e-e54d-42df-833c-9e359330be7f/default_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>Permission to Upspiral</itunes:title>
      <itunes:author>Amy Hallberg, Cara Pacific Campbell</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/6cadbce9-30af-498c-9012-063d95801830/3000x3000/podcast-20graphic-20feb-202025-8.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:29</itunes:duration>
      <itunes:summary>Amy interviews Cara Pacific Campbell, who is preparing to release her first book, Upspiraling. Cara and Amy reminisce about working on this book together, the personal challenges Cara faced due to Lyme disease, and why writing this book was (and is) necessary. This June 9 episode celebrates the start of Cara&apos;s Upspiraling presale: she&apos;s inviting readers to walk with her on the rest of this journey.</itunes:summary>
      <itunes:subtitle>Amy interviews Cara Pacific Campbell, who is preparing to release her first book, Upspiraling. Cara and Amy reminisce about working on this book together, the personal challenges Cara faced due to Lyme disease, and why writing this book was (and is) necessary. This June 9 episode celebrates the start of Cara&apos;s Upspiraling presale: she&apos;s inviting readers to walk with her on the rest of this journey.</itunes:subtitle>
      <itunes:keywords>lyme disease, peru, book prelaunch, spiritual memoir, chronic illness</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>107</itunes:episode>
      <itunes:season>6</itunes:season>
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      <title>Writing for Our Lives</title>
      <description><![CDATA[<p><strong>From Amy:</strong></p><p>When Keri and I recorded this episode in late 2022, I was still editing my second memoir for publication and she was drafting a book that's also now nearing publication. The podcast never got produced at that time, but I happened onto the recording this past winter and it caught my attention. Keri and I are still writing today. I'm starting new books and she's preparing to deliver a TED-x Talk this summer.</p><p>And this conversation feels like a divinely timed gift from our former selves, and a personal invitation to you if you want it. </p><p>Because yes, I absolutely am writing for my life. I know Keri still agrees.</p><p>I had a stage one cancer diagnosis this past month. That's all I care to say about that right now, because this gets to be my story first. For now, I want you to know that I have emerged on the other side, and am currently cancer free with a heightened sense of awareness: </p><p>One reason I need to survive IS FOR MY WRITING. I need to write this story for me. And I will share it someday.</p><p>I have wisdom I am still gaining, and knowledge that people will need.</p><p>I don't need to justify that impulse nor ask permission. </p><p>I don't need to know now how it turns out. </p><p>I am healing. I will be creating. </p><p>I live into my passions.</p><p>How about you?</p><p> </p><p><strong>Keri Mangis</strong> is more than just an author and speaker—she’s a guide for those seeking deeper meaning and transformation in a chaotic world. With over 20 years of experience as a wholeness advocate and spiritual teacher, Keri understands the frustration of feeling stuck and disconnected. Through her writing and teachings, Keri helps people break free from limiting beliefs to rediscover their true essence and align with their core values. Her spiritual and personal growth studies and certifications have run the gamut over the years from yoga, Ayurveda, energy work, and meditation. Most recently, she has taken on studying Alchemy, Jungian Psychology, archetypes, and rites of passage. She has completed several courses with Sharon Blackie, Michael Meade, and the Center of Applied Jungian Studies. Her writing has appeared in Spirituality and Health Magazine, Star Tribune, Elephant Journal, and others. Her first book, *Embodying Soul: A Return to Wholeness*, received multiple awards, including the 2020 IPA award for Mind, Body & Spirit and the 2020 Readers’ Favorite Gold Medal in Non-Fiction Spiritual and Supernatural. She is currently working on her second book, an illuminating exploration of personal and collective transformation that will empower readers to evolve their consciousness for an uncertain future.</p><p> </p><p>Keri's Links:</p><p><a href="https://kerimangis.com/book ">Book</a></p><p><a href="https://www.instagram.com/kerimangis/ ">Instagram</a></p><p><a href="https://www.facebook.com/groups/livingbeyondthestatusquo ">Facebook</a></p><p><a href="https://www.youtube.com/@kerimangisMN">YouTube</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 27 May 2025 15:23:08 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Keri Mangis)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/keri-mangis-106-f6D7ZsOz</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/e391f7cf-8bec-4d1a-acf0-de3fcbd0adb1/3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong></p><p>When Keri and I recorded this episode in late 2022, I was still editing my second memoir for publication and she was drafting a book that's also now nearing publication. The podcast never got produced at that time, but I happened onto the recording this past winter and it caught my attention. Keri and I are still writing today. I'm starting new books and she's preparing to deliver a TED-x Talk this summer.</p><p>And this conversation feels like a divinely timed gift from our former selves, and a personal invitation to you if you want it. </p><p>Because yes, I absolutely am writing for my life. I know Keri still agrees.</p><p>I had a stage one cancer diagnosis this past month. That's all I care to say about that right now, because this gets to be my story first. For now, I want you to know that I have emerged on the other side, and am currently cancer free with a heightened sense of awareness: </p><p>One reason I need to survive IS FOR MY WRITING. I need to write this story for me. And I will share it someday.</p><p>I have wisdom I am still gaining, and knowledge that people will need.</p><p>I don't need to justify that impulse nor ask permission. </p><p>I don't need to know now how it turns out. </p><p>I am healing. I will be creating. </p><p>I live into my passions.</p><p>How about you?</p><p> </p><p><strong>Keri Mangis</strong> is more than just an author and speaker—she’s a guide for those seeking deeper meaning and transformation in a chaotic world. With over 20 years of experience as a wholeness advocate and spiritual teacher, Keri understands the frustration of feeling stuck and disconnected. Through her writing and teachings, Keri helps people break free from limiting beliefs to rediscover their true essence and align with their core values. Her spiritual and personal growth studies and certifications have run the gamut over the years from yoga, Ayurveda, energy work, and meditation. Most recently, she has taken on studying Alchemy, Jungian Psychology, archetypes, and rites of passage. She has completed several courses with Sharon Blackie, Michael Meade, and the Center of Applied Jungian Studies. Her writing has appeared in Spirituality and Health Magazine, Star Tribune, Elephant Journal, and others. Her first book, *Embodying Soul: A Return to Wholeness*, received multiple awards, including the 2020 IPA award for Mind, Body & Spirit and the 2020 Readers’ Favorite Gold Medal in Non-Fiction Spiritual and Supernatural. She is currently working on her second book, an illuminating exploration of personal and collective transformation that will empower readers to evolve their consciousness for an uncertain future.</p><p> </p><p>Keri's Links:</p><p><a href="https://kerimangis.com/book ">Book</a></p><p><a href="https://www.instagram.com/kerimangis/ ">Instagram</a></p><p><a href="https://www.facebook.com/groups/livingbeyondthestatusquo ">Facebook</a></p><p><a href="https://www.youtube.com/@kerimangisMN">YouTube</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Writing for Our Lives</itunes:title>
      <itunes:author>Keri Mangis</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/88d327b8-72d6-4092-a32d-c82355950645/3000x3000/podcast-20graphic-20feb-202025-6.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:50</itunes:duration>
      <itunes:summary>In this episode, recorded in December 2022, Amy talks with her frequent collaborator and friend Keri Mangis, author of Embodying Soul: A Return to Wholeness. Both women believe that writing is essential for their well-being and soul&apos;s purpose. In a gentle reminder for right now, they discuss how creativity shows up in all our lives to connect to ourselves.</itunes:summary>
      <itunes:subtitle>In this episode, recorded in December 2022, Amy talks with her frequent collaborator and friend Keri Mangis, author of Embodying Soul: A Return to Wholeness. Both women believe that writing is essential for their well-being and soul&apos;s purpose. In a gentle reminder for right now, they discuss how creativity shows up in all our lives to connect to ourselves.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>106</itunes:episode>
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      <title>Tiny but Powerful Art</title>
      <description><![CDATA[<p><strong>From Amy:</strong></p><p>I am so ridiculously proud of my latest podcast episode with Corinne Bauer of Tiny Art Maui.</p><p>And I really hope you will listen to it. Everything about this conversation and how it came to be is unexpected. I met Corinne at an art show in a Hawaiian hotel lobby. But when I talk about Shiny Objects and allowing myself to play freely in their presence, this is what I’m talking about.</p><p>On the surface I was drawn to Corinne’s delightful Tiny Art Maui display because, as she herself says, it’s so stinking cute. And because I couldn’t ignore the synchronicity with my book Tiny Altars, which includes framed dollhouse art in its opening chapter. So I indulged my fascination and asked her about her dainty landscapes and frames and how they came to be. That's the draw of Shiny Objects.</p><p>But underneath that whimsical façade that allowed us to connect, we quickly discovered the powerful foundational beliefs that Corinne and I both share as Gen X women who came to our artistry later in life. Namely that art is absolutely necessary for our humanity. That we are so much more creative than we give ourselves credit for being. And that we absolutely get to claim our gifts.</p><p>So just as Corinne came to believe that the world needs Tiny Art Maui, I believe that the world needs to hear this gorgeous, candid, spontaneous podcast conversation. En-JOY.</p><p>Love, Amy</p><p>PS—The TED Talk Corinne references in our conversation is <a href="https://youtu.be/_dPyzFFcG7A" target="_blank">HERE</a>.</p><p> </p><p>With a steady hand and an eye for intricate detail, watercolor artist, <strong>Corinne Bauer</strong> creates captivating miniature paintings that invite viewers into tiny worlds of wonder. Each piece, often smaller than a matchbox, celebrates light, color, and the power of special moments captured in time. Based on Maui, Corinne draws endless inspiration from the island’s vibrant landscapes, tranquil seascapes, and lush flora. Her process involves using brushes as fine as a needle and holding her breath to achieve extraordinary precision in every stroke. These tiny masterpieces invite the viewer to slow down, lean in, and immerse themselves in the infinite beauty of Hawaii’s natural world. Corinne’s work has been featured in galleries, artist showcases, and private collections.</p><p>Follow here:</p><p><a href="@tinyartmaui">Instagram</a></p><p><a href="www.tinyartmaui.com">Website</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Mon, 5 May 2025 15:10:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Corinne Bauer)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/corinne-bauer-105-wwdJyyCJ</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/a51dd297-cfd2-4215-9223-34dc47db798d/img-4667.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong></p><p>I am so ridiculously proud of my latest podcast episode with Corinne Bauer of Tiny Art Maui.</p><p>And I really hope you will listen to it. Everything about this conversation and how it came to be is unexpected. I met Corinne at an art show in a Hawaiian hotel lobby. But when I talk about Shiny Objects and allowing myself to play freely in their presence, this is what I’m talking about.</p><p>On the surface I was drawn to Corinne’s delightful Tiny Art Maui display because, as she herself says, it’s so stinking cute. And because I couldn’t ignore the synchronicity with my book Tiny Altars, which includes framed dollhouse art in its opening chapter. So I indulged my fascination and asked her about her dainty landscapes and frames and how they came to be. That's the draw of Shiny Objects.</p><p>But underneath that whimsical façade that allowed us to connect, we quickly discovered the powerful foundational beliefs that Corinne and I both share as Gen X women who came to our artistry later in life. Namely that art is absolutely necessary for our humanity. That we are so much more creative than we give ourselves credit for being. And that we absolutely get to claim our gifts.</p><p>So just as Corinne came to believe that the world needs Tiny Art Maui, I believe that the world needs to hear this gorgeous, candid, spontaneous podcast conversation. En-JOY.</p><p>Love, Amy</p><p>PS—The TED Talk Corinne references in our conversation is <a href="https://youtu.be/_dPyzFFcG7A" target="_blank">HERE</a>.</p><p> </p><p>With a steady hand and an eye for intricate detail, watercolor artist, <strong>Corinne Bauer</strong> creates captivating miniature paintings that invite viewers into tiny worlds of wonder. Each piece, often smaller than a matchbox, celebrates light, color, and the power of special moments captured in time. Based on Maui, Corinne draws endless inspiration from the island’s vibrant landscapes, tranquil seascapes, and lush flora. Her process involves using brushes as fine as a needle and holding her breath to achieve extraordinary precision in every stroke. These tiny masterpieces invite the viewer to slow down, lean in, and immerse themselves in the infinite beauty of Hawaii’s natural world. Corinne’s work has been featured in galleries, artist showcases, and private collections.</p><p>Follow here:</p><p><a href="@tinyartmaui">Instagram</a></p><p><a href="www.tinyartmaui.com">Website</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Tiny but Powerful Art</itunes:title>
      <itunes:author>Amy Hallberg, Corinne Bauer</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/e7c292bc-70bc-4130-8568-c4be9a0c0ddb/3000x3000/podcast-20graphic-20feb-202025.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:29</itunes:duration>
      <itunes:summary>In this episode, Amy interviews Corinne Bauer, an artist in Maui known for her detailed miniature landscape paintings. Corinne discusses her transition from interior design to creating tiny art during the COVID-19 pandemic. She also emphasizes the importance of creativity and sharing art, highlighting how her pieces bring joy and a piece of paradise to their owners.</itunes:summary>
      <itunes:subtitle>In this episode, Amy interviews Corinne Bauer, an artist in Maui known for her detailed miniature landscape paintings. Corinne discusses her transition from interior design to creating tiny art during the COVID-19 pandemic. She also emphasizes the importance of creativity and sharing art, highlighting how her pieces bring joy and a piece of paradise to their owners.</itunes:subtitle>
      <itunes:keywords>tinyart, creative, watercolor, maui</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>105</itunes:episode>
      <itunes:season>6</itunes:season>
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      <title>Salvaged by Writing Memoir</title>
      <description><![CDATA[<p><strong>From Amy:</strong></p><p>I always knew that I loved writing. But I'm not sure I understood—until I went through a major transition, and not by my own choice—that writing is healing. At first it's writing just for me, raw and unwieldy and terrifying, but I always have the sense that this writing is something that, when I'm ready, is meant to be shared. Because stories tell us we're not alone. And they help people find us so that we can be there for each other.</p><p>Meanwhile, I let myself stay in that first stage of book writing as long as I need to, a stage I call ALLOWING. Allowing it all to be whatever it is. And that allowing makes room for the most powerful stories come through. One of the biggest compliments I ever receive as a writer, and how I know my words have landed, is when people feel inexplicably drawn to tell me THEIR stories. It comes from the deepest parts of them, as a welcome release. I can feel it. Because I've processed my hard things, I'm able to listen to theirs and that helps.</p><p>And even if we never meet at all, these readers and I, stories of healing help people. Yes, we write for ourselves first, but it doesn't stop there. Memoir is not selfish. It's the most generous thing you can do. Does that make sense? Because if you take nothing else away from this episode, it's that you can write your hardest things, yes, the very worst of them, and you can transform them into beautiful writing. </p><p>So the next question people ask me is: How?</p><p>How to you get from that very worst moment of heartbreak to a beautiful completed book? Well...</p><p>I remember when Nikki Kindred Halvorson's husband was killed by a drunk driver in March 2020, because a mutual friend reached out to let me know what had happened. Nikki would need to work with me, this mutual friend said. She didn't know when, but she wanted to let me know. And she was absolutely right. I felt called to work on this project as Nikki's mentor and editor in due time. Eventually, she reached out.</p><p>After Allowing, you progress into other stages: Composing, Revision, Editing, and now Sharing. That's where I came in.</p><p>(Do you see the acronym? <i>ACRES?</i> My shorthand for: If you're transforming a landscape, you do it acre by acre.)</p><p>There was nothing expected or pretty about the loss of John Erik Halvorson—Nikki's longtime best friend and husband—a tragedy compounded by so many things. Such as the old house they were restoring together, all torn apart. A pandemic. And more.</p><p>But the process of salvaging stories for a beautiful book? (Or several...) There's nothing like it.</p><p>So if you're wondering how you do that, write a book about your worst nightmare and feel proud of it and even grateful?</p><p>Nikki pulls back the curtain in this episode. You'll want to listen.</p><p><strong>Nikki Kindred Halvorson</strong> works as a pediatric speech-language pathologist and is active in historical preservation. She realized a lifelong dream in 2014 when she became caretaker of a great old house with her husband, Erik. Widowed in 2020 at age 32, Nikki has continued to rehab her house and has begun building a new life on the foundation of her old one as she heals. She’s currently in the process of realizing another lifelong dream of becoming a published author.</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Mon, 21 Apr 2025 15:10:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Nikki Kindred Halvorson, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/nikki-kindred-halvorson-104-aZzX0QSG</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/304277f9-dc03-4049-ac2a-5332ec62211f/cw-20thumbnails-20youtube-20feb-202025-20-1280-20x-20720-20px.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong></p><p>I always knew that I loved writing. But I'm not sure I understood—until I went through a major transition, and not by my own choice—that writing is healing. At first it's writing just for me, raw and unwieldy and terrifying, but I always have the sense that this writing is something that, when I'm ready, is meant to be shared. Because stories tell us we're not alone. And they help people find us so that we can be there for each other.</p><p>Meanwhile, I let myself stay in that first stage of book writing as long as I need to, a stage I call ALLOWING. Allowing it all to be whatever it is. And that allowing makes room for the most powerful stories come through. One of the biggest compliments I ever receive as a writer, and how I know my words have landed, is when people feel inexplicably drawn to tell me THEIR stories. It comes from the deepest parts of them, as a welcome release. I can feel it. Because I've processed my hard things, I'm able to listen to theirs and that helps.</p><p>And even if we never meet at all, these readers and I, stories of healing help people. Yes, we write for ourselves first, but it doesn't stop there. Memoir is not selfish. It's the most generous thing you can do. Does that make sense? Because if you take nothing else away from this episode, it's that you can write your hardest things, yes, the very worst of them, and you can transform them into beautiful writing. </p><p>So the next question people ask me is: How?</p><p>How to you get from that very worst moment of heartbreak to a beautiful completed book? Well...</p><p>I remember when Nikki Kindred Halvorson's husband was killed by a drunk driver in March 2020, because a mutual friend reached out to let me know what had happened. Nikki would need to work with me, this mutual friend said. She didn't know when, but she wanted to let me know. And she was absolutely right. I felt called to work on this project as Nikki's mentor and editor in due time. Eventually, she reached out.</p><p>After Allowing, you progress into other stages: Composing, Revision, Editing, and now Sharing. That's where I came in.</p><p>(Do you see the acronym? <i>ACRES?</i> My shorthand for: If you're transforming a landscape, you do it acre by acre.)</p><p>There was nothing expected or pretty about the loss of John Erik Halvorson—Nikki's longtime best friend and husband—a tragedy compounded by so many things. Such as the old house they were restoring together, all torn apart. A pandemic. And more.</p><p>But the process of salvaging stories for a beautiful book? (Or several...) There's nothing like it.</p><p>So if you're wondering how you do that, write a book about your worst nightmare and feel proud of it and even grateful?</p><p>Nikki pulls back the curtain in this episode. You'll want to listen.</p><p><strong>Nikki Kindred Halvorson</strong> works as a pediatric speech-language pathologist and is active in historical preservation. She realized a lifelong dream in 2014 when she became caretaker of a great old house with her husband, Erik. Widowed in 2020 at age 32, Nikki has continued to rehab her house and has begun building a new life on the foundation of her old one as she heals. She’s currently in the process of realizing another lifelong dream of becoming a published author.</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="28962806" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393ca-1210-491d-86ad-0f943d0efd23/episodes/4c3cc9ec-a3d4-4ab4-a93b-525548afa488/audio/f615a1f7-78f6-482b-bb80-b4ed59730feb/default_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>Salvaged by Writing Memoir</itunes:title>
      <itunes:author>Nikki Kindred Halvorson, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/9ab6eb3f-a106-4a34-bc84-745109274239/3000x3000/podcast-20graphic-20feb-202025-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:10</itunes:duration>
      <itunes:summary>Amy talks with Nikki Kindred Halvorson about her upcoming memoir, Salvaged, in which Nikki writes about losing her husband, Erik, in a tragic accident and rebuilding her life. Nikki reflects on how writing became a lifeline during her darkest days and how the process allowed her to keep Erik’s memory alive on the page.</itunes:summary>
      <itunes:subtitle>Amy talks with Nikki Kindred Halvorson about her upcoming memoir, Salvaged, in which Nikki writes about losing her husband, Erik, in a tragic accident and rebuilding her life. Nikki reflects on how writing became a lifeline during her darkest days and how the process allowed her to keep Erik’s memory alive on the page.</itunes:subtitle>
      <itunes:keywords>healing through writing, memoir, mourning, salvage, widowhood, grief and loss, courageous wordsmith, writing revision, book drafting</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>104</itunes:episode>
      <itunes:season>6</itunes:season>
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      <guid isPermaLink="false">3ae2d08f-ccad-4565-986f-6c713ec58aa6</guid>
      <title>How to Build a Healing Writing Practice</title>
      <description><![CDATA[<p><strong>From Amy:</strong></p><p>As long as I've known Sara Taylor, I've thought of her as a gifted writer who—when she gained momentum—would write volumes I want to read. Which is how she was an early participant in what has become my Circle for Real-Life Writers; I've been an up-close witness. Sara's subject matter and how she frames it fascinates me. If I'm interested in the inner working of stories around generational trauma and healing, Sara's a healing practitioner who delves deep into underlying patterns behind stories AND fearlessly applies these lessons in her own life.</p><p>Her work is groundbreaking. I really believe that. But writing about such things takes time.</p><p>So when Sara sent out a newsletter sharing how she gained traction on a writing practice thanks to the website <a href="https://750words.com" target="_blank">750words.com</a>, I took note. The previous day, I'd heard a random podcast where a prolific author credited the same unknown-to-me website with her own momentum. This was a welcome synchronicity. For months, I've been looking for a way back into the earliest drafting stage of book writing. </p><p>It's been a long time since I typed the early free-written content that became my two memoirs, random thoughts I saved in Pages with only the vaguest idea of what my book wanted to be <i>(singular, I thought)</i> in the dark forty-five minutes before I awoke my seven-year-old twins. This followed years to work up a strategy and courage to write, and only after I stole the playroom from my kids where I still write today. Initially Pages worked. Afterwards, I had all these document files to wade through and got bogged down again in subsequent stages.</p><p>Writing tools have evolved since 2011; I'm a different writer too. As in, I think of myself as <i>a writer</i>. Sara talks about this shift too.</p><p>There's no one tool to write a book. It's just what works for you. But! Within two days, two women I respect described this site as a game changer. And I was intrigued. Because knowing where you're going to write, with a simple set-up, helps calm down resistance. </p><p>So I signed up for the website, to try it out for myself. The next thing I did was invite Sara to record this conversation.</p><p>It's one of many tools, but it might be the one that will get you—finally—writing.</p><p>Because we want you to have options for your practice too.</p><p> </p><p><strong>Sara Taylor, PhD,</strong> is a neuroscientist turned generational and existential life coach who helps deep thinkers and creatives break free from inherited patterns and lingering existential unease. With a deep understanding of generational trauma, she works with those who’ve done extensive personal work—especially around anxiety and depression—but still feel stuck, disconnected, or like life is passing them by. She helps people recognize and shift the hidden influences shaping their lives so they can move beyond dissatisfaction into greater potential, meaning, and momentum.</p><p>Follow here: </p><p><a href="https://www.instagram.com/sarabtaylorphd/">IG: @sarabtaylorphd </a></p><p><a href="https://substack.com/@sarabtaylorphd">Substack: @sarabtaylorphd</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 8 Apr 2025 15:10:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Sara B Taylor)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/sara-taylor-103-eTEiIEo9</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/5d29deb7-cec2-4fa3-9053-ce241ed14e3f/cw-20thumbnails-20youtube-20feb-202025-20-1280-20x-20720-20px.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong></p><p>As long as I've known Sara Taylor, I've thought of her as a gifted writer who—when she gained momentum—would write volumes I want to read. Which is how she was an early participant in what has become my Circle for Real-Life Writers; I've been an up-close witness. Sara's subject matter and how she frames it fascinates me. If I'm interested in the inner working of stories around generational trauma and healing, Sara's a healing practitioner who delves deep into underlying patterns behind stories AND fearlessly applies these lessons in her own life.</p><p>Her work is groundbreaking. I really believe that. But writing about such things takes time.</p><p>So when Sara sent out a newsletter sharing how she gained traction on a writing practice thanks to the website <a href="https://750words.com" target="_blank">750words.com</a>, I took note. The previous day, I'd heard a random podcast where a prolific author credited the same unknown-to-me website with her own momentum. This was a welcome synchronicity. For months, I've been looking for a way back into the earliest drafting stage of book writing. </p><p>It's been a long time since I typed the early free-written content that became my two memoirs, random thoughts I saved in Pages with only the vaguest idea of what my book wanted to be <i>(singular, I thought)</i> in the dark forty-five minutes before I awoke my seven-year-old twins. This followed years to work up a strategy and courage to write, and only after I stole the playroom from my kids where I still write today. Initially Pages worked. Afterwards, I had all these document files to wade through and got bogged down again in subsequent stages.</p><p>Writing tools have evolved since 2011; I'm a different writer too. As in, I think of myself as <i>a writer</i>. Sara talks about this shift too.</p><p>There's no one tool to write a book. It's just what works for you. But! Within two days, two women I respect described this site as a game changer. And I was intrigued. Because knowing where you're going to write, with a simple set-up, helps calm down resistance. </p><p>So I signed up for the website, to try it out for myself. The next thing I did was invite Sara to record this conversation.</p><p>It's one of many tools, but it might be the one that will get you—finally—writing.</p><p>Because we want you to have options for your practice too.</p><p> </p><p><strong>Sara Taylor, PhD,</strong> is a neuroscientist turned generational and existential life coach who helps deep thinkers and creatives break free from inherited patterns and lingering existential unease. With a deep understanding of generational trauma, she works with those who’ve done extensive personal work—especially around anxiety and depression—but still feel stuck, disconnected, or like life is passing them by. She helps people recognize and shift the hidden influences shaping their lives so they can move beyond dissatisfaction into greater potential, meaning, and momentum.</p><p>Follow here: </p><p><a href="https://www.instagram.com/sarabtaylorphd/">IG: @sarabtaylorphd </a></p><p><a href="https://substack.com/@sarabtaylorphd">Substack: @sarabtaylorphd</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="30794302" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393ca-1210-491d-86ad-0f943d0efd23/episodes/2f635b2d-f01e-484b-90a1-043acc921e0f/audio/6d06d3a4-086f-4367-bfef-a7f320dba459/default_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>How to Build a Healing Writing Practice</itunes:title>
      <itunes:author>Amy Hallberg, Sara B Taylor</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/ad9f19cf-e9a3-40fc-96d2-d4267e27c526/3000x3000/podcast-20graphic-20feb-202025-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:04</itunes:duration>
      <itunes:summary>In this episode, Amy interviews Sara Taylor, a life coach focused on generational trauma, about how daily writing helps in emotional processing and personal growth. Sara highlights her use of the website 750words.com to maintain a writing habit, discuss overcoming resistance, and the importance of non-perfectionism. </itunes:summary>
      <itunes:subtitle>In this episode, Amy interviews Sara Taylor, a life coach focused on generational trauma, about how daily writing helps in emotional processing and personal growth. Sara highlights her use of the website 750words.com to maintain a writing habit, discuss overcoming resistance, and the importance of non-perfectionism. </itunes:subtitle>
      <itunes:keywords>healing through writing, 750words.com, writing projects, word count, writing practice, building a writing practice, gaining writing traction, generational trauma</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>103</itunes:episode>
      <itunes:season>6</itunes:season>
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      <title>Revisiting Our Town</title>
      <description><![CDATA[<p><strong>From Amy:</strong></p><p>My junior year in high school, we read Thornton Wilder's play <i>Our Town</i> in English class. My senior year, that same English teacher, Carol Ottoson, directed the play and cast me as the Stage Manager. That role, which spends so much time reflecting on details in life and their meaning, had a huge influence on how I see the world, and I'm certain that's rubbed off on me as a writer of creative nonfiction: how I make sense of small details, the things that matter, the people around me, and how they all connect to each other. It seems to me that I would be a different person if not for that experience, and the understanding that I had a voice that carries, and that I can use it for good in the world.</p><p>So when I went with my husband to a recent production of Our Town at a neighboring high school, I was delighted to run into my old castmate (and previous podcast guest) Cory Busse, himself a writer, whose daughter was now in the show. We both agreed that this play was something special, something that had a huge impact on both of us, and something that holds up across time. So I reached out to our former English teacher, Carol Ottoson, and the three of us recorded a reunion conversation. It's the perfect introduction to my latest podcast season.</p><p>I am reminded all the time that story is powerful. Connection to each other is powerful. And we have no idea the impact that stories will have on us until long after they're told. Some stories have our attention a moment. But some stories—and some people—make an indelible mark.</p><p>And if that's not a worthy reason to make our artwork and write our stories and engage in creative play with each other, I'm not sure what is.</p><p> </p><p><strong>Carol Ottoson</strong> (Otto) retired from teaching, coaching, and directing after 36 years in the classroom, including 24 in the Prior Lake Savage (MN) School District. She continues to sub in the district. She directed theater for thirty years and coached speech for 34 years. Carol and her husband Keith have been married for over 51 years and have two adult children, Heather and Andy, two sons-in-law, Collan and Branden, and two grandsons, Zach and Jameson. Carol and her husband enjoy traveling and are frequently on the road somewhere. Carol also occasionally preaches at her local church (htumc.org). They are a reconciling congregation, and promote inclusivity.</p><p>Follow Carol on <a href="https://www.facebook.com/carol.j.ottoson">Facebook </a> or email her directly at ottoem50@aol.com. </p><p> </p><p><strong>Cory Busse</strong> was once voted "Sexiest Man Alive" by Cory Busse Magazine whose audience boasts more than zero Cory Busses.</p><p>Follow <a href="https://www.instagram.com/talesfromthechristmasvillage?igsh=cng0b3k5YnQ1MzI4&utm_source=qr">"Tales from the Christmas Village,"</a> a way to keep the spirit of snark alive in your heart all year long. </p><p> </p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Mon, 24 Mar 2025 15:10:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Carol Ottoson, Amy Hallberg, Cory Busse)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/busse-and-ottoson-102-4uwuiDA4</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/e99f5b99-a57e-4018-ac01-3b4f14938a66/cw-20thumbnails-20youtube-20feb-202025-20-1280-20x-20720-20px-2.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong></p><p>My junior year in high school, we read Thornton Wilder's play <i>Our Town</i> in English class. My senior year, that same English teacher, Carol Ottoson, directed the play and cast me as the Stage Manager. That role, which spends so much time reflecting on details in life and their meaning, had a huge influence on how I see the world, and I'm certain that's rubbed off on me as a writer of creative nonfiction: how I make sense of small details, the things that matter, the people around me, and how they all connect to each other. It seems to me that I would be a different person if not for that experience, and the understanding that I had a voice that carries, and that I can use it for good in the world.</p><p>So when I went with my husband to a recent production of Our Town at a neighboring high school, I was delighted to run into my old castmate (and previous podcast guest) Cory Busse, himself a writer, whose daughter was now in the show. We both agreed that this play was something special, something that had a huge impact on both of us, and something that holds up across time. So I reached out to our former English teacher, Carol Ottoson, and the three of us recorded a reunion conversation. It's the perfect introduction to my latest podcast season.</p><p>I am reminded all the time that story is powerful. Connection to each other is powerful. And we have no idea the impact that stories will have on us until long after they're told. Some stories have our attention a moment. But some stories—and some people—make an indelible mark.</p><p>And if that's not a worthy reason to make our artwork and write our stories and engage in creative play with each other, I'm not sure what is.</p><p> </p><p><strong>Carol Ottoson</strong> (Otto) retired from teaching, coaching, and directing after 36 years in the classroom, including 24 in the Prior Lake Savage (MN) School District. She continues to sub in the district. She directed theater for thirty years and coached speech for 34 years. Carol and her husband Keith have been married for over 51 years and have two adult children, Heather and Andy, two sons-in-law, Collan and Branden, and two grandsons, Zach and Jameson. Carol and her husband enjoy traveling and are frequently on the road somewhere. Carol also occasionally preaches at her local church (htumc.org). They are a reconciling congregation, and promote inclusivity.</p><p>Follow Carol on <a href="https://www.facebook.com/carol.j.ottoson">Facebook </a> or email her directly at ottoem50@aol.com. </p><p> </p><p><strong>Cory Busse</strong> was once voted "Sexiest Man Alive" by Cory Busse Magazine whose audience boasts more than zero Cory Busses.</p><p>Follow <a href="https://www.instagram.com/talesfromthechristmasvillage?igsh=cng0b3k5YnQ1MzI4&utm_source=qr">"Tales from the Christmas Village,"</a> a way to keep the spirit of snark alive in your heart all year long. </p><p> </p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Revisiting Our Town</itunes:title>
      <itunes:author>Carol Ottoson, Amy Hallberg, Cory Busse</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/4ba0b083-8182-4911-849e-bebb9df38b78/3000x3000/podcast-20graphic-20feb-202025-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:52</itunes:duration>
      <itunes:summary>In this episode of Courageous Wordsmith, host Amy Hallberg reunites with former Our Town director Carol Ottoson and cast member Cory Busse as they reflect on their high school production of the iconic play. </itunes:summary>
      <itunes:subtitle>In this episode of Courageous Wordsmith, host Amy Hallberg reunites with former Our Town director Carol Ottoson and cast member Cory Busse as they reflect on their high school production of the iconic play. </itunes:subtitle>
      <itunes:keywords>our town, high school theatre, nostalgia, thornton wilder</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>102</itunes:episode>
      <itunes:season>6</itunes:season>
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      <title>I Believe</title>
      <description><![CDATA[It's a new season for Courageous Wordsmith. My first two books are launched and I'm focused on helping Real-Life Writers find their voices. Here’s what has my attention, and why. Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German
Awakening: Tales from an American Life. She is the host of Courageous
Wordsmith Podcast and founder of Courageous Wordsmith Circle for
Real-Life Writers. As an editor and writing mentor, Amy guides writers
through their narrative journeys—from inklings to beautiful works,
specifically podcasts and books. A lifelong Minnesotan and mother of
grown twins, Amy lives in the Twin Cities with her husband and two cats.

 

Get Amy's Books and Audiobooks
]]></description>
      <pubDate>Mon, 17 Mar 2025 15:10:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/i-believe-fYwmJhi7</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/2ddf9e8b-480c-421b-8f3f-efa6362ee99f/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
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      <itunes:title>I Believe</itunes:title>
      <itunes:author>Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/eea19358-85a6-422e-bdb4-7ba9ab96dd3c/3000x3000/podcast-20graphic-20feb-202025.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:31</itunes:duration>
      <itunes:summary>It&apos;s a new season for Courageous Wordsmith. My first two books are launched and I&apos;m focused on helping Real-Life Writers find their voices. Here’s what has my attention, and why.</itunes:summary>
      <itunes:subtitle>It&apos;s a new season for Courageous Wordsmith. My first two books are launched and I&apos;m focused on helping Real-Life Writers find their voices. Here’s what has my attention, and why.</itunes:subtitle>
      <itunes:keywords>trailer, on language, narrative craft meets real life, i believe, new season</itunes:keywords>
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      <title>Art is Not a Luxury</title>
      <description><![CDATA[<p><strong>From Amy:</strong></p><p>This year, more than ever, I wanted to honor Black History Month, at a time when attempts have been made to erase it. I invited my friend Terry Newby to help me do that. As a white woman in America, I loved literature, but I did not grow up reading many marginalized voices. While I knew the name James Baldwin, I couldn't have told you what he stood for. And now? I know him as a Black man and a gay author. And what else? I've admired him interview clips. He feels important. How do I talk about his contributions, beyond a surface level?</p><p>I'm no expert in Black literature. I'm still very much learning. But this is knowledge that Terry brings.</p><p>I'm also not German, and I taught those stories for seventeen years, within a historical context. That was not an accident. I was trained by some excellent literature teachers. I learned about the authors as people within their life circumstances in concert with reading their writing. For our six-hour comprehensive graduation exam, we German majors were required to know all relevant information, literary terminology, authors, character names, themes, and dates for all literary movements and a selection of eighty German canonical works. And were required to figure out what "relevant" meant for ourselves. It was brutal. I read some in the German original, some in translation, and met with fellow German majors to compare notes. We passed, all six of us, which is to say: We graduated, none of us with honors in our major, not even my classmate who graduated Summa Cum Laude. I will always remember how Julie Klassen, our beloved mentor, brought us strawberry tea and donuts for a break three hours in. It was more than perfect. She gave us a powerful lesson, better than acing the test, honestly. We didn't know everything we were asked, but we could prepare, come close enough, and celebrate our exploration of writers.</p><p>This took place in a language that wasn't even mine until I was fourteen. Let that sink in for a moment. Their voices were truly foreign to me. But they came from a context I needed to learn and these were their authentic voices. What a gift. So what I have, really, is the training to ponder the authors I read. Where do they come from, and what does that bring to their writing?</p><p>What's there for me to take away from the reading?</p><p>Please understand, I don't mean that an author intended to include all the meaningful connections that show up in their writing. I firmly believe that things land in creative works that a writer never consciously intended to add, but readers see them, because I have experienced this in my own writing. It's magic, really. It's the fullest expression of what it is to be human, and it's essential. The writer's gifts take on a life of their own. But what the writer does, and must do, is gather the courage to show up and publish the words. And readers make meaning.</p><p>We, the readers, can ask the questions together and individually and trust that it's going to be a good journey, whatever we find.</p><p>James Baldwin had courage in spades. I've seen him in those video clips and thought of him as another mentor, albeit not one I know well. And when Terry Newby came into my world, we started having conversations that make us both think deeply, as I once did with my German major peers. (You'll hear this in the interview. I pose some questions where it's clear that I'm formulating. I have no idea where we'll end up. Terry laughs and calls me out and responds with his own surprises. Not all of it makes it into the final product. Terry can attest to that.)</p><p>It's a creative process we capture, just as Baldwin was known to say unexpected things on the video clips that I've seen and admired.</p><p>This is actually the antidote to that star-student perfectionism that society trains us to reach for. When we don't have to be the expert, this makes room for us to appreciate the experience of all the interesting, diverse voices around us. Terry and I agree: We must do this NOW.</p><p>I appreciate how James Baldwin led the way, refusing to be someone that he was not, nor a stereotype of the richly gifted person he was. Baldwin didn't parse words. And because he grounded us so fully in his experience, I can extrapolate. I can learn where I stand and maybe take steps in another direction. And I loved seeing where Terry came from as a writer, with Baldwin as one of his key influences.</p><p>Thank you to Terry for introducing me to James Baldwin as one of the authors that influenced him most as a writer.</p><p>We ended with a list of Terry's favorite books for Black History Month, or frankly, whenever you want a good read.</p><p><strong>Terrance Newby's Recommendations:</strong></p><ul><li><i>Another Country</i>, by James Baldwin</li><li><i>The Bluest Eye</i>, by Toni Morrison</li><li><i>Invisible Man</i>, by Ralph Ellison</li><li><i>Native Son,</i> by Richard Wright</li><li><i>Beloved,</i> by Toni Morrison</li></ul><p><strong>Think fast:</strong> If you enjoyed this conversation and you're in Minnesota, you can <strong>see a play by Terry this Friday, February 28 at 7:00. Landmark Center in St. Paul is staging an encore performance of </strong><i><strong>Little Rock, 1942</strong></i><strong>, by Terrance Newby and James Lundy.</strong> Terry not only co-wrote this play, but he's in it. I saw the premiere and I learned so much. Seriously good. Buy your tickets in advance <a href="https://www.ticketleap.events/tickets/landmarkcenter/history-play-little-rock-1942-1523438510" target="_blank">here</a>. Only $10, only one night.</p><p><strong>Terrance C. Newby</strong> is an attorney, novelist, and playwright based in St. Paul, Minnesota. His plays <i>The Cage</i>, <i>The Body Politic</i>, <i>Reunion Forever</i>, and <i>The Piano Teacher</i> have been professionally staged in Twin Cities theaters.</p><p>Terry's novel, <i>Dangerfield's Promise</i>, was published in April 2022, and has received five-star reviews from the Seattle Book Review, Manhattan Book Review, Chicago Book Review, and the Midwest Book Review, among others. Terry is currently working on a sequel to <i>Dangerfield's Promise</i>.</p><p><a href="https://www.linkedin.com/in/terrance-newby/" target="_blank">Terry's LinkedIn</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Mon, 24 Feb 2025 19:10:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Terrance C Newby, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/terrance-newby-101-pB7O2mW6</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/155391ac-7feb-4ffb-81c5-73438bfcf67c/d3226bab-5358-4cdf-bb9e-9288142009f4/cw-20thumbnails-20youtube-20feb-202025-20-1280-20x-20720-20px.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong></p><p>This year, more than ever, I wanted to honor Black History Month, at a time when attempts have been made to erase it. I invited my friend Terry Newby to help me do that. As a white woman in America, I loved literature, but I did not grow up reading many marginalized voices. While I knew the name James Baldwin, I couldn't have told you what he stood for. And now? I know him as a Black man and a gay author. And what else? I've admired him interview clips. He feels important. How do I talk about his contributions, beyond a surface level?</p><p>I'm no expert in Black literature. I'm still very much learning. But this is knowledge that Terry brings.</p><p>I'm also not German, and I taught those stories for seventeen years, within a historical context. That was not an accident. I was trained by some excellent literature teachers. I learned about the authors as people within their life circumstances in concert with reading their writing. For our six-hour comprehensive graduation exam, we German majors were required to know all relevant information, literary terminology, authors, character names, themes, and dates for all literary movements and a selection of eighty German canonical works. And were required to figure out what "relevant" meant for ourselves. It was brutal. I read some in the German original, some in translation, and met with fellow German majors to compare notes. We passed, all six of us, which is to say: We graduated, none of us with honors in our major, not even my classmate who graduated Summa Cum Laude. I will always remember how Julie Klassen, our beloved mentor, brought us strawberry tea and donuts for a break three hours in. It was more than perfect. She gave us a powerful lesson, better than acing the test, honestly. We didn't know everything we were asked, but we could prepare, come close enough, and celebrate our exploration of writers.</p><p>This took place in a language that wasn't even mine until I was fourteen. Let that sink in for a moment. Their voices were truly foreign to me. But they came from a context I needed to learn and these were their authentic voices. What a gift. So what I have, really, is the training to ponder the authors I read. Where do they come from, and what does that bring to their writing?</p><p>What's there for me to take away from the reading?</p><p>Please understand, I don't mean that an author intended to include all the meaningful connections that show up in their writing. I firmly believe that things land in creative works that a writer never consciously intended to add, but readers see them, because I have experienced this in my own writing. It's magic, really. It's the fullest expression of what it is to be human, and it's essential. The writer's gifts take on a life of their own. But what the writer does, and must do, is gather the courage to show up and publish the words. And readers make meaning.</p><p>We, the readers, can ask the questions together and individually and trust that it's going to be a good journey, whatever we find.</p><p>James Baldwin had courage in spades. I've seen him in those video clips and thought of him as another mentor, albeit not one I know well. And when Terry Newby came into my world, we started having conversations that make us both think deeply, as I once did with my German major peers. (You'll hear this in the interview. I pose some questions where it's clear that I'm formulating. I have no idea where we'll end up. Terry laughs and calls me out and responds with his own surprises. Not all of it makes it into the final product. Terry can attest to that.)</p><p>It's a creative process we capture, just as Baldwin was known to say unexpected things on the video clips that I've seen and admired.</p><p>This is actually the antidote to that star-student perfectionism that society trains us to reach for. When we don't have to be the expert, this makes room for us to appreciate the experience of all the interesting, diverse voices around us. Terry and I agree: We must do this NOW.</p><p>I appreciate how James Baldwin led the way, refusing to be someone that he was not, nor a stereotype of the richly gifted person he was. Baldwin didn't parse words. And because he grounded us so fully in his experience, I can extrapolate. I can learn where I stand and maybe take steps in another direction. And I loved seeing where Terry came from as a writer, with Baldwin as one of his key influences.</p><p>Thank you to Terry for introducing me to James Baldwin as one of the authors that influenced him most as a writer.</p><p>We ended with a list of Terry's favorite books for Black History Month, or frankly, whenever you want a good read.</p><p><strong>Terrance Newby's Recommendations:</strong></p><ul><li><i>Another Country</i>, by James Baldwin</li><li><i>The Bluest Eye</i>, by Toni Morrison</li><li><i>Invisible Man</i>, by Ralph Ellison</li><li><i>Native Son,</i> by Richard Wright</li><li><i>Beloved,</i> by Toni Morrison</li></ul><p><strong>Think fast:</strong> If you enjoyed this conversation and you're in Minnesota, you can <strong>see a play by Terry this Friday, February 28 at 7:00. Landmark Center in St. Paul is staging an encore performance of </strong><i><strong>Little Rock, 1942</strong></i><strong>, by Terrance Newby and James Lundy.</strong> Terry not only co-wrote this play, but he's in it. I saw the premiere and I learned so much. Seriously good. Buy your tickets in advance <a href="https://www.ticketleap.events/tickets/landmarkcenter/history-play-little-rock-1942-1523438510" target="_blank">here</a>. Only $10, only one night.</p><p><strong>Terrance C. Newby</strong> is an attorney, novelist, and playwright based in St. Paul, Minnesota. His plays <i>The Cage</i>, <i>The Body Politic</i>, <i>Reunion Forever</i>, and <i>The Piano Teacher</i> have been professionally staged in Twin Cities theaters.</p><p>Terry's novel, <i>Dangerfield's Promise</i>, was published in April 2022, and has received five-star reviews from the Seattle Book Review, Manhattan Book Review, Chicago Book Review, and the Midwest Book Review, among others. Terry is currently working on a sequel to <i>Dangerfield's Promise</i>.</p><p><a href="https://www.linkedin.com/in/terrance-newby/" target="_blank">Terry's LinkedIn</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="26323394" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393ca-1210-491d-86ad-0f943d0efd23/episodes/eaa2abef-509f-4a97-b6b4-3a4907502c92/audio/62509ead-4ac4-47f1-b648-68391ccc541c/default_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>Art is Not a Luxury</itunes:title>
      <itunes:author>Terrance C Newby, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/cb66c501-9bc9-4edc-9b85-5261598785ac/3000x3000/podcast-20graphic-20feb-202025-9.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:25</itunes:duration>
      <itunes:summary>In this episode of Courageous Wordsmith, host Amy Hallberg and guest Terrance Newby discuss the enduring influence of James Baldwin in celebration of Black History Month. They explore Baldwin&apos;s life as an African American and openly gay novelist, his struggle with identity, major works, and his critical love for America. The discussion also highlights the importance of arts in expressing human experiences. </itunes:summary>
      <itunes:subtitle>In this episode of Courageous Wordsmith, host Amy Hallberg and guest Terrance Newby discuss the enduring influence of James Baldwin in celebration of Black History Month. They explore Baldwin&apos;s life as an African American and openly gay novelist, his struggle with identity, major works, and his critical love for America. The discussion also highlights the importance of arts in expressing human experiences. </itunes:subtitle>
      <itunes:keywords>james baldwin, literature as culture, black history month, art</itunes:keywords>
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      <itunes:episode>101</itunes:episode>
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      <title>Boundaries Make Love Possible</title>
      <description><![CDATA[<p><strong>From Amy:</strong></p><p><strong>Welcome to my 100th Episode! Thank you for celebrating with me.</strong></p><p>When I launched this podcast as <i>Frau Amy's World</i> on January 1, 2019, Sarah Bamford Seidelmann was my very first guest. As the original name suggests, I was still transitioning out of my teaching career, through the life coach world, into this literary life as a writer and editor of my own unfolding design. My first true-life novel, <i>German Awakening: Tales from an American Life</i>, had come out in October 3, 2018. This book was much more timely than I anticipated, which made me nervous to talk much about it. As a woman who had stood on both sides of the Berlin Wall at seventeen, two years before it unexpectedly fell, and then went on to teach 20th-century German film and literature for most of my career, I saw too many themes from my book echoing out in my own native land concurrent with publication. How on earth would I talk about that? Such a unique problem for memoir writers.</p><p>But / and / also universal to all human beings living on this planet together. We're longing for language to meet these times.</p><p>And how did I possibly talk about this life-coaching-meets-narrative-craft world I've been shaping for myself ever since?</p><p>Indirectly, via my podcast. The podcast helped me get used to the idea of talking about timely topics. I don't really shape this content. The topics present themselves to me. I read something or I cross paths with somebody. I reach out. Almost invariably they say yes. (Though I must say: ONE famous author that I admire sent me an incredibly gracious no thanks! All I could say was: SHE WROTE ME BACK! But also: I ask knowing she can say no, which likewise requires grace on my part.) I've spoken with many gracious guests, and some amazing humans have partnered with me, especially Will Quie, my first editor, and now Brooke Roy.</p><p>All that collaboration requires me to know where I stand, and where others begin. Which gets to this special 100th episode: Boundaries Make Love Possible, also the title of Sarah's most recent beautiful book. And I've seen Sarah live those words.</p><p>In saying yes, Sarah was my ideal first guest. Like me, she was a published author (who had graciously blurbed my front cover!) and had left an established career (in her case, as an MD) and gone through Master Coach Training. At the time—and I did look to see—Sarah was the only other Martha Beck Certified Master Life Coach in Minnesota when I graduated. (That name has since changed too. It's now Wayfinder Master Coach Training. Anyway... Sarah is a mentor, a few steps ahead of me in many ways.) The more things change, the more they stay the same, to quote a cliche. I am still a teacher. Sarah is still a healer.</p><p>America is still changing fast. It's still hard to talk about it.</p><p>But also... we have come a long way in those six years. As I write this, this podcast is nearing 6400 downloads.</p><p>Sarah is now known as an artist, and I have always considered myself a working, real-life creative. Which is why it was such an honor to interview Sarah about her most recent workbook that combines Sarah's writing and her distinctive artwork. You really might want to read it. It's lovely and colorful, and I find myself relying on the wisdom inside and quoting sections to friends. Several of them have received Sarah's book from me for birthdays and Christmas. It really is that relevant and timely.</p><p>I have a few more episodes with Sarah coming up in April to celebrate my second book's second birthday.</p><p>Meanwhile, inspired by Sarah once more, I'm unveiling new show art. Enjoy!</p><p>Here's to 100 episodes. And here's to 100 more.</p><p><strong>Sarah Bamford Seidelmann</strong> is a 4th generation physician, accomplished author, artist and shamanic healer. Her celebrated and unconventional work aims to restore the soul. “Sarah Seidelmann is a true medicine woman and everything she creates is good for what ails us.” —Martha Beck, New York Times bestselling author of The Way of Integrity.</p><p><a href="https://followyourfeelgood.com/sarah-seidelmann-books-iphone-app/boundariesworkbook/" target="_blank"><strong>Boundaries Workbook</strong></a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Mon, 10 Feb 2025 16:10:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Sarah Bamford Seidelmann, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/sarah-seidelmann-100-Cj2E5h78</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/0437ebb1-becb-4247-8796-5ff2c237ba5a/cw-20thumbnails-20youtube-20feb-202025-20-1280-20x-20720-20px-8.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong></p><p><strong>Welcome to my 100th Episode! Thank you for celebrating with me.</strong></p><p>When I launched this podcast as <i>Frau Amy's World</i> on January 1, 2019, Sarah Bamford Seidelmann was my very first guest. As the original name suggests, I was still transitioning out of my teaching career, through the life coach world, into this literary life as a writer and editor of my own unfolding design. My first true-life novel, <i>German Awakening: Tales from an American Life</i>, had come out in October 3, 2018. This book was much more timely than I anticipated, which made me nervous to talk much about it. As a woman who had stood on both sides of the Berlin Wall at seventeen, two years before it unexpectedly fell, and then went on to teach 20th-century German film and literature for most of my career, I saw too many themes from my book echoing out in my own native land concurrent with publication. How on earth would I talk about that? Such a unique problem for memoir writers.</p><p>But / and / also universal to all human beings living on this planet together. We're longing for language to meet these times.</p><p>And how did I possibly talk about this life-coaching-meets-narrative-craft world I've been shaping for myself ever since?</p><p>Indirectly, via my podcast. The podcast helped me get used to the idea of talking about timely topics. I don't really shape this content. The topics present themselves to me. I read something or I cross paths with somebody. I reach out. Almost invariably they say yes. (Though I must say: ONE famous author that I admire sent me an incredibly gracious no thanks! All I could say was: SHE WROTE ME BACK! But also: I ask knowing she can say no, which likewise requires grace on my part.) I've spoken with many gracious guests, and some amazing humans have partnered with me, especially Will Quie, my first editor, and now Brooke Roy.</p><p>All that collaboration requires me to know where I stand, and where others begin. Which gets to this special 100th episode: Boundaries Make Love Possible, also the title of Sarah's most recent beautiful book. And I've seen Sarah live those words.</p><p>In saying yes, Sarah was my ideal first guest. Like me, she was a published author (who had graciously blurbed my front cover!) and had left an established career (in her case, as an MD) and gone through Master Coach Training. At the time—and I did look to see—Sarah was the only other Martha Beck Certified Master Life Coach in Minnesota when I graduated. (That name has since changed too. It's now Wayfinder Master Coach Training. Anyway... Sarah is a mentor, a few steps ahead of me in many ways.) The more things change, the more they stay the same, to quote a cliche. I am still a teacher. Sarah is still a healer.</p><p>America is still changing fast. It's still hard to talk about it.</p><p>But also... we have come a long way in those six years. As I write this, this podcast is nearing 6400 downloads.</p><p>Sarah is now known as an artist, and I have always considered myself a working, real-life creative. Which is why it was such an honor to interview Sarah about her most recent workbook that combines Sarah's writing and her distinctive artwork. You really might want to read it. It's lovely and colorful, and I find myself relying on the wisdom inside and quoting sections to friends. Several of them have received Sarah's book from me for birthdays and Christmas. It really is that relevant and timely.</p><p>I have a few more episodes with Sarah coming up in April to celebrate my second book's second birthday.</p><p>Meanwhile, inspired by Sarah once more, I'm unveiling new show art. Enjoy!</p><p>Here's to 100 episodes. And here's to 100 more.</p><p><strong>Sarah Bamford Seidelmann</strong> is a 4th generation physician, accomplished author, artist and shamanic healer. Her celebrated and unconventional work aims to restore the soul. “Sarah Seidelmann is a true medicine woman and everything she creates is good for what ails us.” —Martha Beck, New York Times bestselling author of The Way of Integrity.</p><p><a href="https://followyourfeelgood.com/sarah-seidelmann-books-iphone-app/boundariesworkbook/" target="_blank"><strong>Boundaries Workbook</strong></a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Boundaries Make Love Possible</itunes:title>
      <itunes:author>Sarah Bamford Seidelmann, Amy Hallberg</itunes:author>
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      <itunes:duration>00:31:41</itunes:duration>
      <itunes:summary>In this episode, Amy talks with guest, Sarah Bamford Seidelmann, about her book &quot;Boundaries Make Love Possible.&quot; Sarah shares her personal journey of becoming an artist and the importance of boundaries in managing relationships and personal well-being, particularly for women.</itunes:summary>
      <itunes:subtitle>In this episode, Amy talks with guest, Sarah Bamford Seidelmann, about her book &quot;Boundaries Make Love Possible.&quot; Sarah shares her personal journey of becoming an artist and the importance of boundaries in managing relationships and personal well-being, particularly for women.</itunes:subtitle>
      <itunes:keywords>artist, creative, book, multimedia artist, author, boundaries, writing, mentor</itunes:keywords>
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      <itunes:episode>100</itunes:episode>
      <itunes:season>5</itunes:season>
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      <title>What&apos;s in the Cards?</title>
      <description><![CDATA[<p><strong>From Amy:</strong></p><p>This episode, in which my dear colleague and peer Orla Collins interviewed me in 2023, introduces my 52-card Tiny Altars oracle deck. My books are available through distributors other than me, and I haven't been interested in opening a storefront to sell these decks. I already tried that with my first book and my first products, and I could do that again, but it's not where I want to put my energy. And I only want to focus on what I am truly here to do as a working creative. I could market the cards to someone else, a distributor who could make them available widely. I do believe they're that good. But I don't want to.</p><p>I grew up watching my sign-painter grandpa make branded gifts for his clients, and his remaining golden yardsticks (two that I use daily) bring me profound joy. So instead, I only sell these cards locally in Minnesota and make them available as gifts to my Courageous Wordsmith clients that I work with personally. Which is an intentionally small group. That doesn't make the cards any less powerful or any less profound or any less beautiful. They are in fact the capstone of my self-appointed curriculum on the path to becoming a working creative, my odyssey while I healed myself from the intensive trauma of my teaching career. Now I do what I want. And so... since for all these many reasons, you can't buy the cards on the Internet, I have held off on releasing this episode until now. And then, recently, I listened to the beautiful gift that my friend Orla gave me.</p><p>She would not let me deflect my attention away from what I have accomplished with these cards.</p><p>These cards represent the complete set of my life-coach-meets-narrative-craft questions around which I framed Tiny Altars. The cards in turn shaped the final book revisions. Both are distilled thanks to that process.</p><p>So here's why I'm sharing this episode now:</p><p>Because it gives a behind-the-scenes look at what it is to put your creative work into the world, and to remind you that maybe you too feel like hiding as I have, but there's good work that you have to share, however you do. You have choices and agency about how you show up in the world. And furthermore these cards are now, more than ever, at the heart of my work in Courageous Wordsmith, including my recent premiere one-day Writing Revival. So you might want to work with me.</p><p>And as I say, for those of you without an artist grandfather to model your life on, who still want to be a real-life working creative, it helps to know what it might look like for you.</p><p><strong>Orla Collins</strong>, aka the Irish Orlacle, profoundly understands how constant people-pleasing damages relationships, drains energy, producing anxiety, anger and despair. Originally from Dublin, Orla lives in Toronto with her husband, is mum to four, young adults, and a snuggly goldendoodle. Orla loves a well-made cup of tea, speaks with a soft Irish accent, swears occasionally, while using her experience and humour to help her clients dissolve unhealthy, inherited, people-pleasing patterns, strengthen their intimate relationships, and create peace in their homes.</p><p><a href="https://podcasts.apple.com/ie/podcast/tea-with-the-irish-orlacle/id1697399002" target="_blank">Orla's podcast: Tea with the Irish Orlacle</a></p><p><a href="https://www.instagram.com/orlacle_coaching/" target="_blank"><strong>Instagram: @orlacle_coaching</strong> </a></p><p><a href="https://www.facebook.com/orla.collins.5811/ " target="_blank"><strong>Facebook: https://www.facebook.com/orla.collins.5811/ </strong></a></p><p><a href="https://www.orlaclecoaching.com/" target="_blank"><strong>Website: www.orlaclecoaching.com</strong></a></p><p><a href="https://dashboard.mailerlite.com/forms/290194/136010607768896789/share" target="_blank"><strong>Subscribe to Orla's newsletter</strong></a></p><p><br /> </p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 28 Jan 2025 16:10:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Orla Collins)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/orla-collins-99-3lnfjTaP</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/155391ac-7feb-4ffb-81c5-73438bfcf67c/2828604b-c554-46ce-b6ba-c3dca0d1fcbc/cw-20thumbnails-20wallpaper-20you-20tube-20-1280-20x-20720-20px-20-2.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong></p><p>This episode, in which my dear colleague and peer Orla Collins interviewed me in 2023, introduces my 52-card Tiny Altars oracle deck. My books are available through distributors other than me, and I haven't been interested in opening a storefront to sell these decks. I already tried that with my first book and my first products, and I could do that again, but it's not where I want to put my energy. And I only want to focus on what I am truly here to do as a working creative. I could market the cards to someone else, a distributor who could make them available widely. I do believe they're that good. But I don't want to.</p><p>I grew up watching my sign-painter grandpa make branded gifts for his clients, and his remaining golden yardsticks (two that I use daily) bring me profound joy. So instead, I only sell these cards locally in Minnesota and make them available as gifts to my Courageous Wordsmith clients that I work with personally. Which is an intentionally small group. That doesn't make the cards any less powerful or any less profound or any less beautiful. They are in fact the capstone of my self-appointed curriculum on the path to becoming a working creative, my odyssey while I healed myself from the intensive trauma of my teaching career. Now I do what I want. And so... since for all these many reasons, you can't buy the cards on the Internet, I have held off on releasing this episode until now. And then, recently, I listened to the beautiful gift that my friend Orla gave me.</p><p>She would not let me deflect my attention away from what I have accomplished with these cards.</p><p>These cards represent the complete set of my life-coach-meets-narrative-craft questions around which I framed Tiny Altars. The cards in turn shaped the final book revisions. Both are distilled thanks to that process.</p><p>So here's why I'm sharing this episode now:</p><p>Because it gives a behind-the-scenes look at what it is to put your creative work into the world, and to remind you that maybe you too feel like hiding as I have, but there's good work that you have to share, however you do. You have choices and agency about how you show up in the world. And furthermore these cards are now, more than ever, at the heart of my work in Courageous Wordsmith, including my recent premiere one-day Writing Revival. So you might want to work with me.</p><p>And as I say, for those of you without an artist grandfather to model your life on, who still want to be a real-life working creative, it helps to know what it might look like for you.</p><p><strong>Orla Collins</strong>, aka the Irish Orlacle, profoundly understands how constant people-pleasing damages relationships, drains energy, producing anxiety, anger and despair. Originally from Dublin, Orla lives in Toronto with her husband, is mum to four, young adults, and a snuggly goldendoodle. Orla loves a well-made cup of tea, speaks with a soft Irish accent, swears occasionally, while using her experience and humour to help her clients dissolve unhealthy, inherited, people-pleasing patterns, strengthen their intimate relationships, and create peace in their homes.</p><p><a href="https://podcasts.apple.com/ie/podcast/tea-with-the-irish-orlacle/id1697399002" target="_blank">Orla's podcast: Tea with the Irish Orlacle</a></p><p><a href="https://www.instagram.com/orlacle_coaching/" target="_blank"><strong>Instagram: @orlacle_coaching</strong> </a></p><p><a href="https://www.facebook.com/orla.collins.5811/ " target="_blank"><strong>Facebook: https://www.facebook.com/orla.collins.5811/ </strong></a></p><p><a href="https://www.orlaclecoaching.com/" target="_blank"><strong>Website: www.orlaclecoaching.com</strong></a></p><p><a href="https://dashboard.mailerlite.com/forms/290194/136010607768896789/share" target="_blank"><strong>Subscribe to Orla's newsletter</strong></a></p><p><br /> </p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>What&apos;s in the Cards?</itunes:title>
      <itunes:author>Amy Hallberg, Orla Collins</itunes:author>
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      <itunes:duration>00:32:17</itunes:duration>
      <itunes:summary>In this episode, guest Orla Collins interviews Amy, on the journey leading up to the 2023 launch of Amy&apos;s book Tiny Altars and its companion card deck.  They discuss Amy&apos;s blend of excitement and nervousness, her upbringing in Minnesota, and the courage needed to share deeply personal stories. The episode highlights the card deck&apos;s role in helping others uncover and articulate their own experiences, showcasing the profound impact of storytelling.
</itunes:summary>
      <itunes:subtitle>In this episode, guest Orla Collins interviews Amy, on the journey leading up to the 2023 launch of Amy&apos;s book Tiny Altars and its companion card deck.  They discuss Amy&apos;s blend of excitement and nervousness, her upbringing in Minnesota, and the courage needed to share deeply personal stories. The episode highlights the card deck&apos;s role in helping others uncover and articulate their own experiences, showcasing the profound impact of storytelling.
</itunes:subtitle>
      <itunes:keywords>book launch, creative process, tiny altars, life coaching meets narrative craft, life coaching, narrative craft, oracle cards, writing, storytelling</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>99</itunes:episode>
      <itunes:season>5</itunes:season>
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      <title>Writing is Scary. Write Anyway.</title>
      <description><![CDATA[<p><strong>From Amy:</strong></p><p>When Cara Pacific Campbell first inquired about working with me as a 1:1 Book Writing Mentor, she was reluctant, but not because she was my first book writing client per se. She was reluctant because she'd never written a book, especially about such tender topics, but she was determined to write her book because it wouldn't leave her alone. As in, she was still living the experience she was writing about. A lot of people who end up working with me are like that. They have something to say, and it's tender and personal and ongoing. I can teach them to write in their own language while they bear witness to what's going on.</p><p>Cara's trust in me meant a lot because I too was starting over, at least wearing the hat of a developmental editor. People had started to approach me for writing guidance even before I retired from teaching high school languages, and I'd been coaching writers since then, and edited some. But Cara was the first person to hire me for a longitudinal book development project.</p><p>And I got to recapture what I love best about teaching languages: seeing fluency, awareness, and pride build over time.</p><p>People come to me at all different stages of writing. In Cara's case, she couldn't even get started. So that's what we worked on. Time passed while Cara lived into the rest of the story, and now she's nearing publication of her memoir. So I asked her to reminisce with me about what it's like writing a book when you've never been a writer before. </p><p>I know that many people out there are wondering how you get started, and if it's all worth it. This is how, and in Cara's opinion: Yes. Yes it is.</p><p> </p><p><strong>Cara Pacific Campbell</strong> is an award-winning sales leader, consultant, and author of an upcoming memoir about her battle with Lyme disease and the path to deeper healing. Known for coaching leaders to create thriving, high-performing teams, Cara blends strategy with heart to help people achieve more—without the burnout. Whether she’s teaching reps how to close million-dollar deals or sharing hard-earned life lessons, Cara inspires growth from the inside out. <br /> </p><p><a href="http://www.linkedin.com/in/carapacificcampbell" target="_blank">www.linkedin.com/in/carapacificcampbell</a><br /> </p><p><a href="https://www.instagram.com/carapacificcampbell/" target="_blank">https://www.instagram.com/carapacificcampbell/</a><br /> </p><p><a href="https://www.facebook.com/carapacific" target="_blank">https://www.facebook.com/carapacific</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 14 Jan 2025 16:10:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Cara Pacific Campbell, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/cara-pacific-campbell-98-yuTNur9Y</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/155391ac-7feb-4ffb-81c5-73438bfcf67c/086d510c-5a15-48cc-b792-73868fdfe0f6/cw-20thumbnails-20wallpaper-20you-20tube-20-1280-20x-20720-20px-20-1.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong></p><p>When Cara Pacific Campbell first inquired about working with me as a 1:1 Book Writing Mentor, she was reluctant, but not because she was my first book writing client per se. She was reluctant because she'd never written a book, especially about such tender topics, but she was determined to write her book because it wouldn't leave her alone. As in, she was still living the experience she was writing about. A lot of people who end up working with me are like that. They have something to say, and it's tender and personal and ongoing. I can teach them to write in their own language while they bear witness to what's going on.</p><p>Cara's trust in me meant a lot because I too was starting over, at least wearing the hat of a developmental editor. People had started to approach me for writing guidance even before I retired from teaching high school languages, and I'd been coaching writers since then, and edited some. But Cara was the first person to hire me for a longitudinal book development project.</p><p>And I got to recapture what I love best about teaching languages: seeing fluency, awareness, and pride build over time.</p><p>People come to me at all different stages of writing. In Cara's case, she couldn't even get started. So that's what we worked on. Time passed while Cara lived into the rest of the story, and now she's nearing publication of her memoir. So I asked her to reminisce with me about what it's like writing a book when you've never been a writer before. </p><p>I know that many people out there are wondering how you get started, and if it's all worth it. This is how, and in Cara's opinion: Yes. Yes it is.</p><p> </p><p><strong>Cara Pacific Campbell</strong> is an award-winning sales leader, consultant, and author of an upcoming memoir about her battle with Lyme disease and the path to deeper healing. Known for coaching leaders to create thriving, high-performing teams, Cara blends strategy with heart to help people achieve more—without the burnout. Whether she’s teaching reps how to close million-dollar deals or sharing hard-earned life lessons, Cara inspires growth from the inside out. <br /> </p><p><a href="http://www.linkedin.com/in/carapacificcampbell" target="_blank">www.linkedin.com/in/carapacificcampbell</a><br /> </p><p><a href="https://www.instagram.com/carapacificcampbell/" target="_blank">https://www.instagram.com/carapacificcampbell/</a><br /> </p><p><a href="https://www.facebook.com/carapacific" target="_blank">https://www.facebook.com/carapacific</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Writing is Scary. Write Anyway.</itunes:title>
      <itunes:author>Cara Pacific Campbell, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/01c30f33-837d-4a67-8c00-f0866bc008d5/3000x3000/graphic-60.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:33</itunes:duration>
      <itunes:summary>In this conversation, Amy talks with Cara Pacific Campbell, the first person who hired her for a book writing mentorship. Cara shares her journey of writing her memoir, which began as a way to process her diagnosis of Lyme disease. They explore the complexities of writing a memoir, the in-depth self-reflection it requires, and how writing has helped Cara transform her understanding of personal and generational trauma. 
</itunes:summary>
      <itunes:subtitle>In this conversation, Amy talks with Cara Pacific Campbell, the first person who hired her for a book writing mentorship. Cara shares her journey of writing her memoir, which began as a way to process her diagnosis of Lyme disease. They explore the complexities of writing a memoir, the in-depth self-reflection it requires, and how writing has helped Cara transform her understanding of personal and generational trauma. 
</itunes:subtitle>
      <itunes:keywords>lyme disease, book writing mentorship, healing through writing, memoir, writing to heal, writing process, writing</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>98</itunes:episode>
      <itunes:season>5</itunes:season>
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      <title>Living in a Liminal Space</title>
      <description><![CDATA[<p><strong>Bridgette Boudreau</strong> is a Master-Certified Coach and Advisor for business owners. Bridgette's coaching philosophy is rooted in compassion and finding one's intrinsic motivation versus pushing or hustling. She acts as a strategic thought partner, providing a confidential and supportive environment for her clients to grow their businesses and themselves. With over 15 years of coaching experience, she has developed the Mosaic Framework which is designed to help people create a fulfilling third act of life. Bridgette’s coaching style is like the love child of Bob Ross and Mary Poppins: She's going to love and encourage the hell out of you to do it your way, and you're going to get it done.</p><p>You can find Bridgette and learn more about her offerings at <a target="_blank">https://www.bridgetteboudreau.com</a>.</p><p><a href="https://www.linkedin.com/in/bboudreau/" target="_blank">https://www.linkedin.com/in/bboudreau/</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 31 Dec 2024 02:45:48 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Bridgette Boudreau, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/bridgette-boudreau-97-yvS2hK9M</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/d8c17f7e-3b32-43cf-9488-d35f3484377c/cw-20thumbnails-20wallpaper-20you-20tube-20-1280-20x-20720-20px-31.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>Bridgette Boudreau</strong> is a Master-Certified Coach and Advisor for business owners. Bridgette's coaching philosophy is rooted in compassion and finding one's intrinsic motivation versus pushing or hustling. She acts as a strategic thought partner, providing a confidential and supportive environment for her clients to grow their businesses and themselves. With over 15 years of coaching experience, she has developed the Mosaic Framework which is designed to help people create a fulfilling third act of life. Bridgette’s coaching style is like the love child of Bob Ross and Mary Poppins: She's going to love and encourage the hell out of you to do it your way, and you're going to get it done.</p><p>You can find Bridgette and learn more about her offerings at <a target="_blank">https://www.bridgetteboudreau.com</a>.</p><p><a href="https://www.linkedin.com/in/bboudreau/" target="_blank">https://www.linkedin.com/in/bboudreau/</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="32248382" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393ca-1210-491d-86ad-0f943d0efd23/episodes/80f36535-5110-4167-adb1-de56530c7036/audio/4a59be6b-8dfd-461e-8ba6-fc64831133dd/default_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>Living in a Liminal Space</itunes:title>
      <itunes:author>Bridgette Boudreau, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/34228aa3-67e4-4acc-85f0-ccf1134e19d8/3000x3000/graphic-58.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:35</itunes:duration>
      <itunes:summary>At the end of 2024, many of us find ourselves in a time of uncertainty. What better time to talk with Bridgette Boudreau, who specializes in guiding people through liminal space?</itunes:summary>
      <itunes:subtitle>At the end of 2024, many of us find ourselves in a time of uncertainty. What better time to talk with Bridgette Boudreau, who specializes in guiding people through liminal space?</itunes:subtitle>
      <itunes:keywords>liminal space, templates, transition, mosaic</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>97</itunes:episode>
      <itunes:season>5</itunes:season>
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      <title>Storycraft: Under Construction</title>
      <description><![CDATA[<p><strong>From Amy:</strong></p><p>I met Nicole Diaz in the life-coaching world around the time that I was first envisioning my online community for real-life writers. She demonstrated a brilliant understanding of the creative process, and I had this idea of hosting Idea Parties as the centerpiece of my work with writing groups, with Parker Palmer's work as my model. Nicole was a Parker Palmer fan too. So for a few years, we collaborated to host once-a-month calls on Saturday mornings where we let beautiful words draw us into our writing.</p><p>Afterwards, people spoke their voices into the room, and nobody corrected or coached or edited each other. Instead, we let you be at the heart of your story and reflected your words back. And books began to be written and friendships began to be made.</p><p>Together, Nicole and I developed a flexible and potent Idea Party format that works to this day, even after she has moved on.</p><p>There were other experiments Nicole and I tried, among them this little series of three podcasts. It was going to be available in the community library only, as one of many exclusive features. Since then I've streamlined my online Writing Circle space to center on writing calls and there's no reason to house a three-part podcast series with a leader who's no longer there.</p><p>On the other hand, Nicole and I agree that these three episodes would make a beautiful Winter Solstice gift to YOU, my podcast listeners, at a time when creativity could bring us all comfort if we could just calm down about the creative process itself.</p><p>These are shorter than my other episodes, and I find talking with Nicole delightful. I hope you enjoy.</p><p>Happy holiday season.</p><p>Love, Amy</p><p>PS–Nicole sends her love too.</p><p><strong>Nicole Diaz</strong> is a creativity coach and business strategist. She works with business professionals to access their creative flow, and with creatives to build the structure they need to stay on track without losing inspiration. Through private coaching and workshops, she helps people balance strategy and creativity so they can bring their ideas to life. </p><p><a href="www.nicolemdiaz.com" target="_blank">www.nicolemdiaz.com</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Sat, 21 Dec 2024 18:38:43 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Nicole Diaz)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/storycraft-3-DGFCF0_O</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/f8f4ec1f-8f5c-467a-b4d8-723464d093c3/18.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong></p><p>I met Nicole Diaz in the life-coaching world around the time that I was first envisioning my online community for real-life writers. She demonstrated a brilliant understanding of the creative process, and I had this idea of hosting Idea Parties as the centerpiece of my work with writing groups, with Parker Palmer's work as my model. Nicole was a Parker Palmer fan too. So for a few years, we collaborated to host once-a-month calls on Saturday mornings where we let beautiful words draw us into our writing.</p><p>Afterwards, people spoke their voices into the room, and nobody corrected or coached or edited each other. Instead, we let you be at the heart of your story and reflected your words back. And books began to be written and friendships began to be made.</p><p>Together, Nicole and I developed a flexible and potent Idea Party format that works to this day, even after she has moved on.</p><p>There were other experiments Nicole and I tried, among them this little series of three podcasts. It was going to be available in the community library only, as one of many exclusive features. Since then I've streamlined my online Writing Circle space to center on writing calls and there's no reason to house a three-part podcast series with a leader who's no longer there.</p><p>On the other hand, Nicole and I agree that these three episodes would make a beautiful Winter Solstice gift to YOU, my podcast listeners, at a time when creativity could bring us all comfort if we could just calm down about the creative process itself.</p><p>These are shorter than my other episodes, and I find talking with Nicole delightful. I hope you enjoy.</p><p>Happy holiday season.</p><p>Love, Amy</p><p>PS–Nicole sends her love too.</p><p><strong>Nicole Diaz</strong> is a creativity coach and business strategist. She works with business professionals to access their creative flow, and with creatives to build the structure they need to stay on track without losing inspiration. Through private coaching and workshops, she helps people balance strategy and creativity so they can bring their ideas to life. </p><p><a href="www.nicolemdiaz.com" target="_blank">www.nicolemdiaz.com</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Storycraft: Under Construction</itunes:title>
      <itunes:author>Amy Hallberg, Nicole Diaz</itunes:author>
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      <itunes:duration>00:23:40</itunes:duration>
      <itunes:summary>On the occasion of Winter Solstice, Amy is sharing a gem from her archives, a three-part podcasting experiment with her friend Nicole Diaz, who co-founded our Circle for Real-Life Writers. Welcome to Storycraft. These are conversations where we unpack one little bit of the creative process. Topic 3: Under Construction.</itunes:summary>
      <itunes:subtitle>On the occasion of Winter Solstice, Amy is sharing a gem from her archives, a three-part podcasting experiment with her friend Nicole Diaz, who co-founded our Circle for Real-Life Writers. Welcome to Storycraft. These are conversations where we unpack one little bit of the creative process. Topic 3: Under Construction.</itunes:subtitle>
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      <itunes:episode>96</itunes:episode>
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      <title>Storycraft: Resistance</title>
      <description><![CDATA[<p><strong>From Amy:</strong></p><p>I met Nicole Diaz in the life-coaching world around the time that I was first envisioning my online community for real-life writers. She demonstrated a brilliant understanding of the creative process, and I had this idea of hosting Idea Parties as the centerpiece of my work with writing groups, with Parker Palmer's work as my model. Nicole was a Parker Palmer fan too. So for a few years, we collaborated to host once-a-month calls on Saturday mornings where we let beautiful words draw us into our writing.</p><p>Afterwards, people spoke their voices into the room, and nobody corrected or coached or edited each other. Instead, we let you be at the heart of your story and reflected your words back. And books began to be written and friendships began to be made.</p><p>Together, Nicole and I developed a flexible and potent Idea Party format that works to this day, even after she has moved on.</p><p>There were other experiments Nicole and I tried, among them this little series of three podcasts. It was going to be available in the community library only, as one of many exclusive features. Since then I've streamlined my online Writing Circle space to center on writing calls and there's no reason to house a three-part podcast series with a leader who's no longer there.</p><p>On the other hand, Nicole and I agree that these three episodes would make a beautiful Winter Solstice gift to YOU, my podcast listeners, at a time when creativity could bring us all comfort if we could just calm down about the creative process itself.</p><p>These are shorter than my other episodes, and I find talking with Nicole delightful. I hope you enjoy.</p><p>Happy holiday season.</p><p>Love, Amy</p><p>PS–Nicole sends her love too.</p><p><strong>Nicole Diaz</strong> is a creativity coach and business strategist. She works with business professionals to access their creative flow, and with creatives to build the structure they need to stay on track without losing inspiration. Through private coaching and workshops, she helps people balance strategy and creativity so they can bring their ideas to life. </p><p><a href="www.nicolemdiaz.com" target="_blank">www.nicolemdiaz.com</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Sat, 21 Dec 2024 18:35:05 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Nicole Diaz)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/storycraft-2-_z00AoGs</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/ab7580e1-2b2a-485b-b9f6-edb91295b648/19.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong></p><p>I met Nicole Diaz in the life-coaching world around the time that I was first envisioning my online community for real-life writers. She demonstrated a brilliant understanding of the creative process, and I had this idea of hosting Idea Parties as the centerpiece of my work with writing groups, with Parker Palmer's work as my model. Nicole was a Parker Palmer fan too. So for a few years, we collaborated to host once-a-month calls on Saturday mornings where we let beautiful words draw us into our writing.</p><p>Afterwards, people spoke their voices into the room, and nobody corrected or coached or edited each other. Instead, we let you be at the heart of your story and reflected your words back. And books began to be written and friendships began to be made.</p><p>Together, Nicole and I developed a flexible and potent Idea Party format that works to this day, even after she has moved on.</p><p>There were other experiments Nicole and I tried, among them this little series of three podcasts. It was going to be available in the community library only, as one of many exclusive features. Since then I've streamlined my online Writing Circle space to center on writing calls and there's no reason to house a three-part podcast series with a leader who's no longer there.</p><p>On the other hand, Nicole and I agree that these three episodes would make a beautiful Winter Solstice gift to YOU, my podcast listeners, at a time when creativity could bring us all comfort if we could just calm down about the creative process itself.</p><p>These are shorter than my other episodes, and I find talking with Nicole delightful. I hope you enjoy.</p><p>Happy holiday season.</p><p>Love, Amy</p><p>PS–Nicole sends her love too.</p><p><strong>Nicole Diaz</strong> is a creativity coach and business strategist. She works with business professionals to access their creative flow, and with creatives to build the structure they need to stay on track without losing inspiration. Through private coaching and workshops, she helps people balance strategy and creativity so they can bring their ideas to life. </p><p><a href="www.nicolemdiaz.com" target="_blank">www.nicolemdiaz.com</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Storycraft: Resistance</itunes:title>
      <itunes:author>Amy Hallberg, Nicole Diaz</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/98333348-c7be-471c-bfc4-d420fa68d5c6/3000x3000/3.jpg?aid=rss_feed"/>
      <itunes:duration>00:15:30</itunes:duration>
      <itunes:summary>On the occasion of Winter Solstice, Amy is sharing a gem from her archives, a three-part podcasting experiment with her friend Nicole Diaz, who co-founded our Circle for Real-Life Writers. Welcome to Storycraft. These are conversations where we unpack one little bit of the creative process. Topic 2: Resistance.</itunes:summary>
      <itunes:subtitle>On the occasion of Winter Solstice, Amy is sharing a gem from her archives, a three-part podcasting experiment with her friend Nicole Diaz, who co-founded our Circle for Real-Life Writers. Welcome to Storycraft. These are conversations where we unpack one little bit of the creative process. Topic 2: Resistance.</itunes:subtitle>
      <itunes:keywords>healing through writing, one little bit, storycraft, creative process, writing mentor, real life creatives, writing coach, creativity coach, creative resistance, resistance, writing circle, real life writers</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>95</itunes:episode>
      <itunes:season>5</itunes:season>
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      <title>Storycraft: Writing in Layers</title>
      <description><![CDATA[<p><strong>From Amy:</strong></p><p>I met Nicole Diaz in the life-coaching world around the time that I was first envisioning my online community for real-life writers. She demonstrated a brilliant understanding of the creative process, and I had this idea of hosting Idea Parties as the centerpiece of my work with writing groups, with Parker Palmer's work as my model. Nicole was a Parker Palmer fan too. So for a few years, we collaborated to host once-a-month calls on Saturday mornings where we let beautiful words draw us into our writing.</p><p>Afterwards, people spoke their voices into the room, and nobody corrected or coached or edited each other. Instead, we let you be at the heart of your story and reflected your words back. And books began to be written and friendships began to be made.</p><p>Together, Nicole and I developed a flexible and potent Idea Party format that works to this day, even after she has moved on.</p><p>There were other experiments Nicole and I tried, among them this little series of three podcasts. It was going to be available in the community library only, as one of many exclusive features. Since then I've streamlined my online Writing Circle space to center on writing calls and there's no reason to house a three-part podcast series with a leader who's no longer there.</p><p>On the other hand, Nicole and I agree that these three episodes would make a beautiful Winter Solstice gift to YOU, my podcast listeners, at a time when creativity could bring us all comfort if we could just calm down about the creative process itself.</p><p>These are shorter than my other episodes, and I find talking with Nicole delightful. I hope you enjoy.</p><p>Happy holiday season.</p><p>Love, Amy</p><p>PS–Nicole sends her love too.</p><p><strong>Nicole Diaz</strong> is a creativity coach and business strategist. She works with business professionals to access their creative flow, and with creatives to build the structure they need to stay on track without losing inspiration. Through private coaching and workshops, she helps people balance strategy and creativity so they can bring their ideas to life. </p><p><a href="www.nicolemdiaz.com" target="_blank">www.nicolemdiaz.com</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Sat, 21 Dec 2024 18:32:39 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Nicole Diaz)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/storycraft-1-_vFLS_bH</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/938a90ef-bf56-4a99-934c-a8b1197dfc68/20.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong></p><p>I met Nicole Diaz in the life-coaching world around the time that I was first envisioning my online community for real-life writers. She demonstrated a brilliant understanding of the creative process, and I had this idea of hosting Idea Parties as the centerpiece of my work with writing groups, with Parker Palmer's work as my model. Nicole was a Parker Palmer fan too. So for a few years, we collaborated to host once-a-month calls on Saturday mornings where we let beautiful words draw us into our writing.</p><p>Afterwards, people spoke their voices into the room, and nobody corrected or coached or edited each other. Instead, we let you be at the heart of your story and reflected your words back. And books began to be written and friendships began to be made.</p><p>Together, Nicole and I developed a flexible and potent Idea Party format that works to this day, even after she has moved on.</p><p>There were other experiments Nicole and I tried, among them this little series of three podcasts. It was going to be available in the community library only, as one of many exclusive features. Since then I've streamlined my online Writing Circle space to center on writing calls and there's no reason to house a three-part podcast series with a leader who's no longer there.</p><p>On the other hand, Nicole and I agree that these three episodes would make a beautiful Winter Solstice gift to YOU, my podcast listeners, at a time when creativity could bring us all comfort if we could just calm down about the creative process itself.</p><p>These are shorter than my other episodes, and I find talking with Nicole delightful. I hope you enjoy.</p><p>Happy holiday season.</p><p>Love, Amy</p><p>PS–Nicole sends her love too.</p><p><strong>Nicole Diaz</strong> is a creativity coach and business strategist. She works with business professionals to access their creative flow, and with creatives to build the structure they need to stay on track without losing inspiration. Through private coaching and workshops, she helps people balance strategy and creativity so they can bring their ideas to life. </p><p><a href="www.nicolemdiaz.com" target="_blank">www.nicolemdiaz.com</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Storycraft: Writing in Layers</itunes:title>
      <itunes:author>Amy Hallberg, Nicole Diaz</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/1b5cde87-eb03-4142-a708-f2fd0baa2455/3000x3000/2.jpg?aid=rss_feed"/>
      <itunes:duration>00:09:57</itunes:duration>
      <itunes:summary>On the occasion of Winter Solstice, Amy is sharing a gem from her archives, a three-part podcasting experiment with her friend Nicole Diaz, who co-founded our Circle for Real-Life Writers. Welcome to Storycraft. These are conversations where we unpack one little bit of the creative process. Topic 1: Writing in Layers.</itunes:summary>
      <itunes:subtitle>On the occasion of Winter Solstice, Amy is sharing a gem from her archives, a three-part podcasting experiment with her friend Nicole Diaz, who co-founded our Circle for Real-Life Writers. Welcome to Storycraft. These are conversations where we unpack one little bit of the creative process. Topic 1: Writing in Layers.</itunes:subtitle>
      <itunes:keywords>healing through writing, one little bit, storycraft, creative process, writing mentor, real life creatives, writing coach, creativity coach, writing in layers, writing circle, real life writers</itunes:keywords>
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      <itunes:episode>94</itunes:episode>
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      <title>Make Space for Your Art</title>
      <description><![CDATA[<p><strong>From Amy:</strong></p><p>In the early days of my podcast, I hired Molly Darling and her now husband, Christian Rivera, to help me understand what it was to be a working creative with a business (as opposed to a dedicated real-life creative). I thought I was hiring them to help make my Instagram design more visually appealing, but I ended up rethinking my Courageous Wordsmith brand in significant ways. This includes renaming my podcast from Frau Amy's World to today's Courageous Wordsmith. (Good name for a business, equally good name for a podcast. Frau Amy was the remnants of a teaching identity that I loved, that planted enduring seeds, that didn't end well and I still hadn't processed. I'm not even German. Or barely. Parts of this story appear in both books.)</p><p>Much of what I learned from Molly back then have provided foundations for my business that endure to this day.</p><p>Fast forward to this time last year. I was looking at my online community space that I had built way too large for what I really wanted. I thought I wanted a bustling hub for real-life writers to follow up between calls, where the real connection happened. What I had created instead was more like "sprawling-but-dead shopping center." I was ready to throw in the towel. Molly was moving on from a longtime facilitator position and asked if I could use her help again. I thought she could build engagement.</p><p>Instead Molly helped me start to distill the online community down to the library that I truly want. Because, as I said, the calls are the center of our work. Everything else stems from there. One year later, I have the right-sized creative space I actually wanted.</p><p>When Molly posted about downsizing her own art spaces, I knew it was time to reminisce. This episode was a fun one.</p><p><strong>Molly Darling</strong> is a mixed media artist, storyteller, and creative guide with a passion for uncovering the beauty in life’s messiest moments. Rooted in the philosophy that “it’s all compost,” Molly’s work transforms the highs and lows of existence—love, shame, resilience, and struggle—into layered, thought-provoking pieces that invite viewers to explore their own stories. In addition to her art, Molly is the creator of Compost & Creation, a Substack where she shares behind-the-scenes glimpses of her creative process, reflections, and poetry. She also co-hosts the podcast Behind the Studio Door, where she interviews fellow creatives about their journeys and the human side of making art. Through her work, Molly inspires others to embrace vulnerability and creativity as tools for self-discovery and connection, whether through her courses, community projects, or mentorship. She believes that every layer of life has something to teach us—and that art has the power to hold it all.</p><p><a href="https://thedarlingrevolution.org" target="_blank">thedarlingrevolution.org</a></p><p><a href="https://compostandcreation.substack.com" target="_blank">compostandcreation.substack.com</a></p><p><a href="https://instagram.com/thedarlingrevolution" target="_blank">instagram.com/thedarlingrevolution</a></p><p><a href="https://thedarlingrevolution.org/podcast" target="_blank">thedarlingrevolution.org/podcast</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Mon, 16 Dec 2024 19:20:41 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Molly Darling, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/molly-darling-93-SZ_6ycUj</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/5e850903-7b41-4a49-b76c-494d24df2354/17.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong></p><p>In the early days of my podcast, I hired Molly Darling and her now husband, Christian Rivera, to help me understand what it was to be a working creative with a business (as opposed to a dedicated real-life creative). I thought I was hiring them to help make my Instagram design more visually appealing, but I ended up rethinking my Courageous Wordsmith brand in significant ways. This includes renaming my podcast from Frau Amy's World to today's Courageous Wordsmith. (Good name for a business, equally good name for a podcast. Frau Amy was the remnants of a teaching identity that I loved, that planted enduring seeds, that didn't end well and I still hadn't processed. I'm not even German. Or barely. Parts of this story appear in both books.)</p><p>Much of what I learned from Molly back then have provided foundations for my business that endure to this day.</p><p>Fast forward to this time last year. I was looking at my online community space that I had built way too large for what I really wanted. I thought I wanted a bustling hub for real-life writers to follow up between calls, where the real connection happened. What I had created instead was more like "sprawling-but-dead shopping center." I was ready to throw in the towel. Molly was moving on from a longtime facilitator position and asked if I could use her help again. I thought she could build engagement.</p><p>Instead Molly helped me start to distill the online community down to the library that I truly want. Because, as I said, the calls are the center of our work. Everything else stems from there. One year later, I have the right-sized creative space I actually wanted.</p><p>When Molly posted about downsizing her own art spaces, I knew it was time to reminisce. This episode was a fun one.</p><p><strong>Molly Darling</strong> is a mixed media artist, storyteller, and creative guide with a passion for uncovering the beauty in life’s messiest moments. Rooted in the philosophy that “it’s all compost,” Molly’s work transforms the highs and lows of existence—love, shame, resilience, and struggle—into layered, thought-provoking pieces that invite viewers to explore their own stories. In addition to her art, Molly is the creator of Compost & Creation, a Substack where she shares behind-the-scenes glimpses of her creative process, reflections, and poetry. She also co-hosts the podcast Behind the Studio Door, where she interviews fellow creatives about their journeys and the human side of making art. Through her work, Molly inspires others to embrace vulnerability and creativity as tools for self-discovery and connection, whether through her courses, community projects, or mentorship. She believes that every layer of life has something to teach us—and that art has the power to hold it all.</p><p><a href="https://thedarlingrevolution.org" target="_blank">thedarlingrevolution.org</a></p><p><a href="https://compostandcreation.substack.com" target="_blank">compostandcreation.substack.com</a></p><p><a href="https://instagram.com/thedarlingrevolution" target="_blank">instagram.com/thedarlingrevolution</a></p><p><a href="https://thedarlingrevolution.org/podcast" target="_blank">thedarlingrevolution.org/podcast</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Make Space for Your Art</itunes:title>
      <itunes:author>Molly Darling, Amy Hallberg</itunes:author>
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      <itunes:duration>00:32:08</itunes:duration>
      <itunes:summary>Molly Darling talks with Amy about downsizing creative spaces to make more room for expression where you are now.</itunes:summary>
      <itunes:subtitle>Molly Darling talks with Amy about downsizing creative spaces to make more room for expression where you are now.</itunes:subtitle>
      <itunes:keywords>creative space, home studio, life changes, creative process, creativity, studio space, real life creatives, healing through creativity, creative mentor, healing through art, art</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>93</itunes:episode>
      <itunes:season>5</itunes:season>
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      <title>About the Audiobook</title>
      <description><![CDATA[<p><strong>From Amy:</strong></p><p>From the beginning of my work as a "real" writer (which I had tried to be on my own for a very long time, but I couldn't move past the journaling stage... no matter how "gifted" anyone said I was at wordsmithing...) I have found that I cannot succeed without the support of collaborative partners whose gifts and vision complement mine. That's true of this podcast, and it's definitely true of an audiobook. So when my long-time podcast editor moved on to brighter things (he's a gifted musician who graduated from college and spends his time performing on stage), and I couldn't get traction recording and editing my second audiobook (surprise, surprise), I reached out to K.O. Myers, whose work I had long admired from Natalie Miller's <a href="https://www.nataliekmiller.com/mindwitchery" target="_blank">Mindwitchery podcast</a>.</p><p>I could not have been more pleased with the results, and I have to let you in on a secret. This was an experiment I was conducting not just for my own audiobook, but because I refer my writing clients to professionals I know firsthand.</p><p>So let this be my ringing endorsement: I love the audiobook that K.O. produced for me. He's got skills and profound wisdom. Beyond that, I felt supported and seen—or should I say, heard. If you're wondering what the process looked and felt like, for curiosity sake or even because you're considering if audio work is for you, this episode lets you in behind the scenes.</p><p><strong>K.O. Myers</strong> is the founder an lead editor of Particulate Media, a full-service audio production company that helps podcasters and audiobook presenters sound more professional without sacrificing their authenticity.</p><p><a href="https://particulatemedia.com" target="_blank">https://particulatemedia.com</a></p><p><strong>K.O.'s Podcast is </strong><a href="https://roll-factory.captivate.fm" target="_blank"><strong>https://roll-factory.captivate.fm</strong></a></p><p><a href="https://www.facebook.com/particulatemedia" target="_blank">https://www.facebook.com/particulatemedia</a></p><p><a href="https://genvexed.bsky.social" target="_blank">https://genvexed.bsky.social</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Thu, 12 Dec 2024 17:33:04 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (K.O. Myers, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/ko-myers-92-gsu336VI</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/f09d9844-d918-4f9d-98f7-4ea46174e676/cw-20thumbnails-20wallpaper-20you-20tube-20-1280-20x-20720-20px-27.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong></p><p>From the beginning of my work as a "real" writer (which I had tried to be on my own for a very long time, but I couldn't move past the journaling stage... no matter how "gifted" anyone said I was at wordsmithing...) I have found that I cannot succeed without the support of collaborative partners whose gifts and vision complement mine. That's true of this podcast, and it's definitely true of an audiobook. So when my long-time podcast editor moved on to brighter things (he's a gifted musician who graduated from college and spends his time performing on stage), and I couldn't get traction recording and editing my second audiobook (surprise, surprise), I reached out to K.O. Myers, whose work I had long admired from Natalie Miller's <a href="https://www.nataliekmiller.com/mindwitchery" target="_blank">Mindwitchery podcast</a>.</p><p>I could not have been more pleased with the results, and I have to let you in on a secret. This was an experiment I was conducting not just for my own audiobook, but because I refer my writing clients to professionals I know firsthand.</p><p>So let this be my ringing endorsement: I love the audiobook that K.O. produced for me. He's got skills and profound wisdom. Beyond that, I felt supported and seen—or should I say, heard. If you're wondering what the process looked and felt like, for curiosity sake or even because you're considering if audio work is for you, this episode lets you in behind the scenes.</p><p><strong>K.O. Myers</strong> is the founder an lead editor of Particulate Media, a full-service audio production company that helps podcasters and audiobook presenters sound more professional without sacrificing their authenticity.</p><p><a href="https://particulatemedia.com" target="_blank">https://particulatemedia.com</a></p><p><strong>K.O.'s Podcast is </strong><a href="https://roll-factory.captivate.fm" target="_blank"><strong>https://roll-factory.captivate.fm</strong></a></p><p><a href="https://www.facebook.com/particulatemedia" target="_blank">https://www.facebook.com/particulatemedia</a></p><p><a href="https://genvexed.bsky.social" target="_blank">https://genvexed.bsky.social</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="34056474" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393ca-1210-491d-86ad-0f943d0efd23/episodes/e3ffae1b-e99d-4ceb-a9a0-5ace21b67598/audio/78939bc1-92ad-4cde-824f-f885f06442e8/default_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>About the Audiobook</itunes:title>
      <itunes:author>K.O. Myers, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/4ea2bde2-8441-4b8e-9616-497b4a2c0b45/3000x3000/graphic-55.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:28</itunes:duration>
      <itunes:summary>Amy talks with K.O. Myers about their year-long process of bringing her Tiny Altars audiobook to life and how this work compares with producing a podcast.</itunes:summary>
      <itunes:subtitle>Amy talks with K.O. Myers about their year-long process of bringing her Tiny Altars audiobook to life and how this work compares with producing a podcast.</itunes:subtitle>
      <itunes:keywords>podcasting, creative nonfiction, unexpected stories, creative process, advent of audiobook, tiny altars, real life stories, midlife revival, audiobook, audiobook release</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>92</itunes:episode>
      <itunes:season>5</itunes:season>
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      <title>The Origin of My Second Book</title>
      <description><![CDATA[<p><strong>From Amy:</strong></p><p>We were originally hoping for a November 22 release of my Tiny Altars audiobook on Audible, but that date came and went while it awaited its turn in Quality Assurance for over two weeks. Now it's December 3, and the audiobook has arrived, which reminds me that books, like children, arrive in their own time and way, no matter how we try to control it.</p><p>Fun fact: From my first callings to write my personal narrative, I kept seeing the number 123 in association with my writing. This book always knew and was telling me what it wanted to be, even if I didn't see it.</p><p>The part of me that likes to watch such things notes that it's arriving nearly one year to the day that I first met K.O. Myers at Particulate Media, who created this audiobook with me. The meeting was an unexpected development, but a fortuitous one.</p><p>There's what we think we're doing, and there's what wants to happen. Then we start wrap our head around what's really there. Especially in narrative craft.</p><p>In this episode, I talk about the surprise of mothering twins. This book, Tiny Altars, was like that. Unexpected. I didn't want to write about the dollhouse on the cover that represents something much bigger than me. I thought I was writing a different book when this dollhouse origin story snuck into my manuscript. I tried to fit it into my German-themed book. The dollhouse image took over. It had its own story it wanted to tell. Not about Germany, but a story much closer to home. I'm so glad I let it.</p><p>Which is how it ended up on the cover. The origin story of the dollhouse wraps up this episode. I hope you enjoy.</p><p><strong>Let me also introduce you to K.O. Myers, the producer of this episode and my Tiny Altars audiobook.</strong></p><p><strong>K.O. Myers</strong> is the founder an lead editor of Particulate Media, a full-service audio production company that helps podcasters and audiobook presenters sound more professional without sacrificing their authenticity.</p><p><a href="https://particulatemedia.com" target="_blank">https://particulatemedia.com</a></p><p><strong>K.O.'s Podcast is </strong><a href="https://roll-factory.captivate.fm" target="_blank"><strong>https://roll-factory.captivate.fm</strong></a></p><p><a href="https://www.facebook.com/particulatemedia" target="_blank">https://www.facebook.com/particulatemedia</a></p><p><a href="https://genvexed.bsky.social" target="_blank">https://genvexed.bsky.social</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Mon, 2 Dec 2024 18:52:53 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (K.O. Myers, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/tiny-altars-audiobook-91-9HCSUgUX</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/8fcc7682-33b4-400e-ac26-f646648070b7/cw-20thumbnails-20wallpaper-20you-20tube-20-1280-20x-20720-20px-26.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong></p><p>We were originally hoping for a November 22 release of my Tiny Altars audiobook on Audible, but that date came and went while it awaited its turn in Quality Assurance for over two weeks. Now it's December 3, and the audiobook has arrived, which reminds me that books, like children, arrive in their own time and way, no matter how we try to control it.</p><p>Fun fact: From my first callings to write my personal narrative, I kept seeing the number 123 in association with my writing. This book always knew and was telling me what it wanted to be, even if I didn't see it.</p><p>The part of me that likes to watch such things notes that it's arriving nearly one year to the day that I first met K.O. Myers at Particulate Media, who created this audiobook with me. The meeting was an unexpected development, but a fortuitous one.</p><p>There's what we think we're doing, and there's what wants to happen. Then we start wrap our head around what's really there. Especially in narrative craft.</p><p>In this episode, I talk about the surprise of mothering twins. This book, Tiny Altars, was like that. Unexpected. I didn't want to write about the dollhouse on the cover that represents something much bigger than me. I thought I was writing a different book when this dollhouse origin story snuck into my manuscript. I tried to fit it into my German-themed book. The dollhouse image took over. It had its own story it wanted to tell. Not about Germany, but a story much closer to home. I'm so glad I let it.</p><p>Which is how it ended up on the cover. The origin story of the dollhouse wraps up this episode. I hope you enjoy.</p><p><strong>Let me also introduce you to K.O. Myers, the producer of this episode and my Tiny Altars audiobook.</strong></p><p><strong>K.O. Myers</strong> is the founder an lead editor of Particulate Media, a full-service audio production company that helps podcasters and audiobook presenters sound more professional without sacrificing their authenticity.</p><p><a href="https://particulatemedia.com" target="_blank">https://particulatemedia.com</a></p><p><strong>K.O.'s Podcast is </strong><a href="https://roll-factory.captivate.fm" target="_blank"><strong>https://roll-factory.captivate.fm</strong></a></p><p><a href="https://www.facebook.com/particulatemedia" target="_blank">https://www.facebook.com/particulatemedia</a></p><p><a href="https://genvexed.bsky.social" target="_blank">https://genvexed.bsky.social</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="26845424" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393ca-1210-491d-86ad-0f943d0efd23/episodes/d69b4c97-8827-490f-aae2-3c68b4b141ab/audio/ad31b2a2-1f6f-46bd-93e6-d28380089136/default_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>The Origin of My Second Book</itunes:title>
      <itunes:author>K.O. Myers, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/966b2e53-90ad-4d0b-a93e-c612a505c0df/3000x3000/graphic-54.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:57</itunes:duration>
      <itunes:summary>On the release of her audiobook, Amy talks about the origin of Tiny Altars: A Midlife Revival, and how the cover reflects that. The episode ends with Chapter 1.1 from Tiny Altars.</itunes:summary>
      <itunes:subtitle>On the release of her audiobook, Amy talks about the origin of Tiny Altars: A Midlife Revival, and how the cover reflects that. The episode ends with Chapter 1.1 from Tiny Altars.</itunes:subtitle>
      <itunes:keywords>memoir, creative nonfiction, dollhouse, unexpected stories, advent of audiobook, tiny altars, real life stories, midlife revival, book cover, audiobook, audiobook release</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>91</itunes:episode>
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      <title>What Tiny Altars Helped Me See</title>
      <description><![CDATA[<p><strong>From Amy:</strong> I had hopes of my audiobook being one thing, and instead it's another. It's my memoir on coming to deeper awareness of the role I play in my homeland, inside institutions, and how I couldn't stay there, and how I let myself wander and grieve. Anyway, I've said it before and I'll say it again. A book comes into the world in exactly the timing it wants to. The paperback came out on April 21, 2023.</p><p>This audiobook wanted to come into the world on November 22, 2024.</p><p>Listening to it in this light, I've thanked my former self for writing her story. It contains many things perfectly timed for this time, in ways that I could not have anticipated them landing so fully.</p><p>And so although I had already agreed with K.O. Myers that I would share this Foreword and another chapter coming out as podcast episodes to celebrate the release of <i>Tiny Altars</i>, the audiobook, I had no idea how to introduce them until Election Day had come and gone. There are many takeaways and many ways to proceed, too many to list here, especially since my book is not about politics but the context of one woman's life, specifically mine. The takeaway I unpack in this introduction is the one that Tiny Altars has been pointing me to for several years now, as a white Minnesota woman born into a mainstream Christian Protestant tradition. It's the message contained in this Foreword:</p><p>It's time to tell your story and stop counting on others (more interesting or worthy) to give you permission.</p><p>This Foreword is the frame for my book. Every story has one. Don't forget it. Thanks for listening.</p><p><strong>Let me also introduce you to K.O. Myers, the producer of this episode and my Tiny Altars audiobook.</strong></p><p><strong>K.O. Myers</strong> is the founder an lead editor of Particulate Media, a full-service audio production company that helps podcasters and audiobook presenters sound more professional without sacrificing their authenticity.</p><p><a href="https://particulatemedia.com" target="_blank">https://particulatemedia.com</a></p><p><strong>K.O.'s Podcast is </strong><a href="https://roll-factory.captivate.fm" target="_blank"><strong>https://roll-factory.captivate.fm</strong></a></p><p><a href="https://www.facebook.com/particulatemedia" target="_blank">https://www.facebook.com/particulatemedia</a></p><p><a href="https://genvexed.bsky.social" target="_blank">https://genvexed.bsky.social</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Wed, 20 Nov 2024 07:10:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (K.O.Myers, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/tiny-altars-audiobook-90-h2A64Nou</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/bc3f24e2-3538-425a-b1a9-476c98cca5fe/cw-20thumbnails-20wallpaper-20you-20tube-20-1280-20x-20720-20px-22.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong> I had hopes of my audiobook being one thing, and instead it's another. It's my memoir on coming to deeper awareness of the role I play in my homeland, inside institutions, and how I couldn't stay there, and how I let myself wander and grieve. Anyway, I've said it before and I'll say it again. A book comes into the world in exactly the timing it wants to. The paperback came out on April 21, 2023.</p><p>This audiobook wanted to come into the world on November 22, 2024.</p><p>Listening to it in this light, I've thanked my former self for writing her story. It contains many things perfectly timed for this time, in ways that I could not have anticipated them landing so fully.</p><p>And so although I had already agreed with K.O. Myers that I would share this Foreword and another chapter coming out as podcast episodes to celebrate the release of <i>Tiny Altars</i>, the audiobook, I had no idea how to introduce them until Election Day had come and gone. There are many takeaways and many ways to proceed, too many to list here, especially since my book is not about politics but the context of one woman's life, specifically mine. The takeaway I unpack in this introduction is the one that Tiny Altars has been pointing me to for several years now, as a white Minnesota woman born into a mainstream Christian Protestant tradition. It's the message contained in this Foreword:</p><p>It's time to tell your story and stop counting on others (more interesting or worthy) to give you permission.</p><p>This Foreword is the frame for my book. Every story has one. Don't forget it. Thanks for listening.</p><p><strong>Let me also introduce you to K.O. Myers, the producer of this episode and my Tiny Altars audiobook.</strong></p><p><strong>K.O. Myers</strong> is the founder an lead editor of Particulate Media, a full-service audio production company that helps podcasters and audiobook presenters sound more professional without sacrificing their authenticity.</p><p><a href="https://particulatemedia.com" target="_blank">https://particulatemedia.com</a></p><p><strong>K.O.'s Podcast is </strong><a href="https://roll-factory.captivate.fm" target="_blank"><strong>https://roll-factory.captivate.fm</strong></a></p><p><a href="https://www.facebook.com/particulatemedia" target="_blank">https://www.facebook.com/particulatemedia</a></p><p><a href="https://genvexed.bsky.social" target="_blank">https://genvexed.bsky.social</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="24501509" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393ca-1210-491d-86ad-0f943d0efd23/episodes/e340f254-83a3-4b1a-b0d4-99e2d1fb3ece/audio/25b25c1e-e94e-41ee-901e-d03be5f06662/default_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>What Tiny Altars Helped Me See</itunes:title>
      <itunes:author>K.O.Myers, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/79d65537-fee2-4532-8d5b-ab370e75beb7/3000x3000/graphic.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:31</itunes:duration>
      <itunes:summary>Amy shares the Foreword to her Tiny Altars audiobook, available on November 2024. This one is NOT Minnesota Nice. It&apos;s about what Tiny Altars wanted to be, more than what Amy wanted to write, and what is even more clear to her now in November 2024. The episode ends with the Foreword from Tiny Altars: A Midlife Revival</itunes:summary>
      <itunes:subtitle>Amy shares the Foreword to her Tiny Altars audiobook, available on November 2024. This one is NOT Minnesota Nice. It&apos;s about what Tiny Altars wanted to be, more than what Amy wanted to write, and what is even more clear to her now in November 2024. The episode ends with the Foreword from Tiny Altars: A Midlife Revival</itunes:subtitle>
      <itunes:keywords>real life writing, audiobook production, memoir writing, tiny altars, chance encounters, foreword, audiobook</itunes:keywords>
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      <itunes:episode>90</itunes:episode>
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      <title>Poetry to Heal Us</title>
      <description><![CDATA[<p><strong>From Amy: </strong>I have been a fan of Linda's gorgeous imagery ever since I met her in an online writing forum. At the time, we were both publishing our books with birds on the cover. The thing about poetry is, sometimes, especially at a moment like now—one week out from pivotal presidential elections in the United States—where the rhetoric has gotten QUITE LOUD, and it's already been a LOUD nearly-decade, our nervous systems need a break. We need soothing words that speak to our humanity. And so this episode is intentionally timed for right now... Beyond that, I love talking with Linda about how she works her magic, and I suspect you will love to hear what she says too.</p><p><strong>Linda Flaherty Haltmaier</strong> is an award-winning author and the Poet Laureate Emeritus of Andover, MA. Named the winner of the Robert Frost Poetry Prize, she is known for her “sensational imagery, her deft ear for the music of language, and her emotional sonar for sounding the depths of love (and anger).” Her new collection, <i>Shadows Set to Burn</i>, was recently honored with the 2024 International Book Award for Narrative Poetry. Her debut collection, <i>Rolling up the Sky</i>, claimed the Homebound Publications Poetry Prize and her follow-up, <i>To the Left of the Sun</i>, was the winner of the American Bookfest Award for Poetry. Additional accolades include winning the JuxtaProse Poetry Prize and the Palm Beach Poetry Festival Competition, as well as Finalist honors for the Princemere Poetry Prize, the New Millennium Award for Poetry, the Joy Bale Boone Poetry Prize, the Tucson Festival of the Book Literary Award, and more. Nominated for four Pushcart Prizes, Linda’s work has been featured widely in journals and anthologies. A graduate of Harvard, Linda leads poetry workshops, gives readings, and promotes poetry on the North Shore of Boston where she lives with her husband and daughter.</p><p><a href="https://www.instagram.com/linda.thepoet/" target="_blank"><strong>https://www.instagram.com/linda.thepoet/</strong></a></p><p><a href="https://www.amazon.com/Shadows-Burn-Linda-Flaherty-Haltmaier/dp/1737437279/ref=sr_1_1?dib=eyJ2IjoiMSJ9.wbAUS5Q0X9_jGN0JOHpe4l73nGQEK4SkXsNPo-PCIvMF8gCs2RKd-7rbG2DDO44BK2vOFVfoH9eRgiKGrLuT5G3VjgdeqsJES6GjLpEso6UTp0EuFrUoP0Ip7eGniIaW5a6OY0oym--JLnl4kZvF48C9xwDekpqwal78y4syV1g9rBXcqAt9oMiphFelh4pXWFzTesGKr2k3YhBvebGJKKSs-OiVHEloWOXdhqqBz8w.8HiHkDlLNnG_EmepMzwCbMY1U74tR1vI4TV6hdHB_b8&dib_tag=se&keywords=shadows+set+to+burn&qid=1730234822&sr=8-1" target="_blank"><strong>Buy Linda's book here & write a review</strong></a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 29 Oct 2024 20:21:12 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Linda Flaherty Haltmaier, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/linda-flaherty-haltmaier-89-5Q_ZoD2k</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/8aa655d5-0e7e-4932-b306-6e934fbc669b/cw-20thumbnails-20wallpaper-20you-20tube-20-1280-20x-20720-20px-20.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy: </strong>I have been a fan of Linda's gorgeous imagery ever since I met her in an online writing forum. At the time, we were both publishing our books with birds on the cover. The thing about poetry is, sometimes, especially at a moment like now—one week out from pivotal presidential elections in the United States—where the rhetoric has gotten QUITE LOUD, and it's already been a LOUD nearly-decade, our nervous systems need a break. We need soothing words that speak to our humanity. And so this episode is intentionally timed for right now... Beyond that, I love talking with Linda about how she works her magic, and I suspect you will love to hear what she says too.</p><p><strong>Linda Flaherty Haltmaier</strong> is an award-winning author and the Poet Laureate Emeritus of Andover, MA. Named the winner of the Robert Frost Poetry Prize, she is known for her “sensational imagery, her deft ear for the music of language, and her emotional sonar for sounding the depths of love (and anger).” Her new collection, <i>Shadows Set to Burn</i>, was recently honored with the 2024 International Book Award for Narrative Poetry. Her debut collection, <i>Rolling up the Sky</i>, claimed the Homebound Publications Poetry Prize and her follow-up, <i>To the Left of the Sun</i>, was the winner of the American Bookfest Award for Poetry. Additional accolades include winning the JuxtaProse Poetry Prize and the Palm Beach Poetry Festival Competition, as well as Finalist honors for the Princemere Poetry Prize, the New Millennium Award for Poetry, the Joy Bale Boone Poetry Prize, the Tucson Festival of the Book Literary Award, and more. Nominated for four Pushcart Prizes, Linda’s work has been featured widely in journals and anthologies. A graduate of Harvard, Linda leads poetry workshops, gives readings, and promotes poetry on the North Shore of Boston where she lives with her husband and daughter.</p><p><a href="https://www.instagram.com/linda.thepoet/" target="_blank"><strong>https://www.instagram.com/linda.thepoet/</strong></a></p><p><a href="https://www.amazon.com/Shadows-Burn-Linda-Flaherty-Haltmaier/dp/1737437279/ref=sr_1_1?dib=eyJ2IjoiMSJ9.wbAUS5Q0X9_jGN0JOHpe4l73nGQEK4SkXsNPo-PCIvMF8gCs2RKd-7rbG2DDO44BK2vOFVfoH9eRgiKGrLuT5G3VjgdeqsJES6GjLpEso6UTp0EuFrUoP0Ip7eGniIaW5a6OY0oym--JLnl4kZvF48C9xwDekpqwal78y4syV1g9rBXcqAt9oMiphFelh4pXWFzTesGKr2k3YhBvebGJKKSs-OiVHEloWOXdhqqBz8w.8HiHkDlLNnG_EmepMzwCbMY1U74tR1vI4TV6hdHB_b8&dib_tag=se&keywords=shadows+set+to+burn&qid=1730234822&sr=8-1" target="_blank"><strong>Buy Linda's book here & write a review</strong></a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="32101261" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393ca-1210-491d-86ad-0f943d0efd23/episodes/b2dfe5bb-f4c3-40a0-8137-251fbff2d39c/audio/5842d35a-254d-4fe4-b8e3-7700485974d7/default_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>Poetry to Heal Us</itunes:title>
      <itunes:author>Linda Flaherty Haltmaier, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/5df4469a-9849-41f5-8f08-5d2d08d27eb4/3000x3000/graphic-50.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:26</itunes:duration>
      <itunes:summary>One week out from Election Day, Amy shares a conversation with Linda Flaherty Haltmaier about her latest poetry book.</itunes:summary>
      <itunes:subtitle>One week out from Election Day, Amy shares a conversation with Linda Flaherty Haltmaier about her latest poetry book.</itunes:subtitle>
      <itunes:keywords>healing through writing, poetry as memoir, poetry book, creative process, creativity, poetry, poetry collection, poetry in hard times</itunes:keywords>
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      <itunes:episode>89</itunes:episode>
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      <title>Voice First: A Writer&apos;s Manifesto</title>
      <description><![CDATA[<p><strong>From Amy:</strong> I met Sonya at a Minneapolis bookstore, where she was reading from her latest collection of essays. Her writing voice is engaging. But it's the multiplicity of roles she occupies as a writer that fascinates me: from established professor of creative writing and published author, to her embrace of various voices still waiting to be released. For the people in my audience who long to write but feel constricted by "what's permitted," this conversation just may feel freeing.</p><p>We end with three promising writing prompts to try for yourself.</p><p><strong>Sonya Huber</strong> is the author of eight books, including the new essay collection, <i>Love and Industry: A Midwestern Workbook</i> as well as the writing guide,<i> Voice First: A Writer’s Manifesto</i>, and an award-winning essay collection on chronic pain, <i>Pain Woman Takes Your Keys and Other Essays from a Nervous System</i>. Her other books include the <i>Supremely Tiny Acts: A Memoir in a Day</i>, <i>Opa Nobody</i>, <i>Cover Me: A Health Insurance Memoir</i>, and <i>The Backwards Research Guide for Writers</i>. Her work has appeared in the <i>New York Times</i>,<i> Brevity</i>,<i> Creative Nonfiction</i>,<i> The Atlantic</i>,<i> The Guardian</i>, and other outlets. She teaches at Fairfield University and in the Fairfield low-residency MFA program.</p><p><a href="www.sonyahuber.com" target="_blank"><strong>www.sonyahuber.com</strong></a></p><p><a href="https://www.instagram.com/sonyahuber/" target="_blank"><strong>https://www.instagram.com/sonyahuber/</strong></a></p><p><a href="https://www.essaydaily.org/p/what-happened-on-62118.html" target="_blank">The What Happened Project</a></p><p><a href="https://lithub.com/the-three-words-that-almost-ruined-me-as-a-writer-show-dont-tell/" target="_blank">The Three Words That Almost Ruined Me As A Writer: Show, Don't Tell</a></p><p> </p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Wed, 23 Oct 2024 15:10:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Sonya Huber)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/sonya-huber-88-M7946tmZ</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/dc81dca1-cd1e-4652-825e-dbbdcf107f65/cw-thumbnails-wallpaper-you-tube-1280-x-720-px-19.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong> I met Sonya at a Minneapolis bookstore, where she was reading from her latest collection of essays. Her writing voice is engaging. But it's the multiplicity of roles she occupies as a writer that fascinates me: from established professor of creative writing and published author, to her embrace of various voices still waiting to be released. For the people in my audience who long to write but feel constricted by "what's permitted," this conversation just may feel freeing.</p><p>We end with three promising writing prompts to try for yourself.</p><p><strong>Sonya Huber</strong> is the author of eight books, including the new essay collection, <i>Love and Industry: A Midwestern Workbook</i> as well as the writing guide,<i> Voice First: A Writer’s Manifesto</i>, and an award-winning essay collection on chronic pain, <i>Pain Woman Takes Your Keys and Other Essays from a Nervous System</i>. Her other books include the <i>Supremely Tiny Acts: A Memoir in a Day</i>, <i>Opa Nobody</i>, <i>Cover Me: A Health Insurance Memoir</i>, and <i>The Backwards Research Guide for Writers</i>. Her work has appeared in the <i>New York Times</i>,<i> Brevity</i>,<i> Creative Nonfiction</i>,<i> The Atlantic</i>,<i> The Guardian</i>, and other outlets. She teaches at Fairfield University and in the Fairfield low-residency MFA program.</p><p><a href="www.sonyahuber.com" target="_blank"><strong>www.sonyahuber.com</strong></a></p><p><a href="https://www.instagram.com/sonyahuber/" target="_blank"><strong>https://www.instagram.com/sonyahuber/</strong></a></p><p><a href="https://www.essaydaily.org/p/what-happened-on-62118.html" target="_blank">The What Happened Project</a></p><p><a href="https://lithub.com/the-three-words-that-almost-ruined-me-as-a-writer-show-dont-tell/" target="_blank">The Three Words That Almost Ruined Me As A Writer: Show, Don't Tell</a></p><p> </p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="34139242" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393ca-1210-491d-86ad-0f943d0efd23/episodes/f861d20f-f9c0-4f4d-bb6b-ed34d2c14a15/audio/7163aef1-7422-4971-a093-7c803ba3a9a9/default_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>Voice First: A Writer&apos;s Manifesto</itunes:title>
      <itunes:author>Amy Hallberg, Sonya Huber</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/db1a72a7-0c49-41fb-9580-47dc5150bc47/3000x3000/graphic-49.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:33</itunes:duration>
      <itunes:summary>Amy talks with Sonya Huber on her writing book Voice First: A Writer&apos;s Manifesto. Those timeworn rules you may have learned about proper writing? Sonya challenges them. And that&apos;s a very good thing.</itunes:summary>
      <itunes:subtitle>Amy talks with Sonya Huber on her writing book Voice First: A Writer&apos;s Manifesto. Those timeworn rules you may have learned about proper writing? Sonya challenges them. And that&apos;s a very good thing.</itunes:subtitle>
      <itunes:keywords>essays, writing a book, writing essay, writing process, creative nonfiction, writing prompts, writer&apos;s manifesto, writing guidance, books, narrative craft, find your voice, writing, voice</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>88</itunes:episode>
      <itunes:season>5</itunes:season>
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      <title>Returning the Bones</title>
      <description><![CDATA[<p><strong>From Amy:</strong> Gin Hammond is a friend of a friend, and when I heard about <strong>Returning the Bones</strong>, Gin's fictionalized account of her beloved Aunt Bebe, I very much wanted to talk with her. Gin had one request: that we release it before elections because this book's themes are so timely. Twenty days out from Election Day, that's what I'm doing. I highly recommend the audiobook.</p><p><strong>1946. Bebe Hammond, a shy bookworm with a wild imagination yearns to find her own voice in the world, but is held captive by the expectations of her family and the realities of the Jim Crow south. When faced with an odds-defying opportunity, does she risk her life in the fight for Civil Rights, or abandon her home, and fiancé, and flee to Paris to live a life she's always dreamed of? Returning the Bones is a novel that will transport you through many miles, perspectives, and epiphanies.</strong></p><p><strong>Gin Hammond</strong> is an award-winning Harvard University/Moscow Art Theatre graduate, as well as an actor, writer, director, and has performed onstage both nationally and internationally. A certified teacher of Fitzmaurice Voicework ®, Gin teaches voice and speech, public speaking, voice-over, and accents and dialect. Gin received a Helen Hayes Award for Outstanding Lead Actress for The Syringa Tree and NEA grants for multiple plays. She is also co-founder of the Meditations for Actors mobile app. Her book, <i>Returning the Bones</i>, is a National Indies Excellence Finalist and a Gold Winning INDIES Book of the Year winner.</p><p><a href="https://www.returningthebones.com" target="_blank">www.returningthebones.com</a></p><p><a href="https://www.instagram.com/returningthebones" target="_blank">www.instagram.com/returningthebones</a></p><p><a href="https://www.instagram.com/livingincognegromovie/" target="_blank">www.instagram.com/livingincognegromovie/</a></p><p> </p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Wed, 16 Oct 2024 19:23:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Gin Hammond)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/gin-hammond-87-H6ow_3Uo</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/76419aaf-1bce-47f0-9bf1-afe1436fc928/cw-thumbnails-wallpaper-you-tube-1280-x-720-px-17.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong> Gin Hammond is a friend of a friend, and when I heard about <strong>Returning the Bones</strong>, Gin's fictionalized account of her beloved Aunt Bebe, I very much wanted to talk with her. Gin had one request: that we release it before elections because this book's themes are so timely. Twenty days out from Election Day, that's what I'm doing. I highly recommend the audiobook.</p><p><strong>1946. Bebe Hammond, a shy bookworm with a wild imagination yearns to find her own voice in the world, but is held captive by the expectations of her family and the realities of the Jim Crow south. When faced with an odds-defying opportunity, does she risk her life in the fight for Civil Rights, or abandon her home, and fiancé, and flee to Paris to live a life she's always dreamed of? Returning the Bones is a novel that will transport you through many miles, perspectives, and epiphanies.</strong></p><p><strong>Gin Hammond</strong> is an award-winning Harvard University/Moscow Art Theatre graduate, as well as an actor, writer, director, and has performed onstage both nationally and internationally. A certified teacher of Fitzmaurice Voicework ®, Gin teaches voice and speech, public speaking, voice-over, and accents and dialect. Gin received a Helen Hayes Award for Outstanding Lead Actress for The Syringa Tree and NEA grants for multiple plays. She is also co-founder of the Meditations for Actors mobile app. Her book, <i>Returning the Bones</i>, is a National Indies Excellence Finalist and a Gold Winning INDIES Book of the Year winner.</p><p><a href="https://www.returningthebones.com" target="_blank">www.returningthebones.com</a></p><p><a href="https://www.instagram.com/returningthebones" target="_blank">www.instagram.com/returningthebones</a></p><p><a href="https://www.instagram.com/livingincognegromovie/" target="_blank">www.instagram.com/livingincognegromovie/</a></p><p> </p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Returning the Bones</itunes:title>
      <itunes:author>Amy Hallberg, Gin Hammond</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/ada51216-1f7e-406b-b861-068f7532705f/3000x3000/graphic-48.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:45</itunes:duration>
      <itunes:summary>Amy interviews Gin Hammond on her award-winning novel, Returning the Bones, about her Aunt Bebe, first staged as a one-woman play, now reimagined as a book and gorgeous audiobook.</itunes:summary>
      <itunes:subtitle>Amy interviews Gin Hammond on her award-winning novel, Returning the Bones, about her Aunt Bebe, first staged as a one-woman play, now reimagined as a book and gorgeous audiobook.</itunes:subtitle>
      <itunes:keywords>black voices, historical fiction, bebe hammond, inspired by real events, world war ii, howard university, kamala harris, jim crow, black history, eleanor roosevelt, black culture, elections, civil rights, family stories, jim crow south, paris, american history</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>87</itunes:episode>
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      <title>Troublesome Themes Close to Home</title>
      <description><![CDATA[<p><strong>From Amy:</strong> Terry Newby and I met in the spring of 2023 and found resonance between our writing that led us to trade books. We wanted to explore what it was to write about real people related to us, Terry in historical fiction and plays, me in creative nonfiction, specifically memoir. This is the third and final episode that resulted from that conversation. While Terry and I write different genres, the fact remains that we're writing around similar troublesome themes in American history, a history that is very much still playing out in modern-day patterns. We simply come to our understandings from different vantage points. Mine came through a longtime study of German literature as a lens on challenges closer to home, and I talk about that narrative path. But it wasn't until I read Isabel Wilkerson's <i>Caste</i> that I finally had a name for what I've seen all along in my homeland. </p><p><strong>Terrance C. Newby</strong> is an attorney, novelist, and playwright based in St. Paul, Minnesota. His plays <i>The Cage</i>, <i>The Body Politic</i>, <i>Reunion Forever</i>, and <i>The Piano Teacher</i> have been professionally staged in Twin Cities theaters.</p><p>Terry's novel, <i>Dangerfield's Promise</i>, was published in April 2022, and has received five-star reviews from the Seattle Book Review, Manhattan Book Review, Chicago Book Review, and the Midwest Book Review, among others. Terry is currently working on a sequel to <i>Dangerfield's Promise</i>.</p><p><a href="https://www.linkedin.com/in/terrance-newby/" target="_blank">Terry's LinkedIn</a></p><p><strong>Terry has two upcoming plays being staged. See you there?</strong></p><p><i>Little Rock 1942</i>: The true story of a civil rights lawsuit that brought Thurgood Marshall to St. Paul, and led to the landmark <i>Brown v. Board of Education</i> decision</p><p>October 3 & 4, 7 pm | October 5, 2 pm, 2024.  Landmark Center, St. Paul, MN.</p><p><a href="https://url.us.m.mimecastprotect.com/s/OQ25C0RAv5SkrZz5COtku9J0Wn?domain=landmarkcenter.org/" target="_blank">https://www.landmarkcenter.org/history-play/</a></p><p><i>Our Dearest Friends</i> (the second play of the night)</p><p>Thu, Nov 21, 2024 7:00 PM  Sun, Nov 24, 2024 2:00 PM.  The Hive Collaborative, St. Paul, MN.</p><p><a href="https://url.us.m.mimecastprotect.com/s/Au61CgJ71ACqYpJRi7uYu4d0aS?domain=thehivecollaborativemn.com" target="_blank">https://www.thehivecollaborativemn.com/events/a-woman-over-forty</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Thu, 26 Sep 2024 17:15:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Terrance C Newby, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/terry-newby-86-L_oAd_QQ</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/49b8e496-1e2e-44d8-b62f-77c36e4871cc/cw-thumbnails-wallpaper-you-tube-1280-x-720-px-13.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong> Terry Newby and I met in the spring of 2023 and found resonance between our writing that led us to trade books. We wanted to explore what it was to write about real people related to us, Terry in historical fiction and plays, me in creative nonfiction, specifically memoir. This is the third and final episode that resulted from that conversation. While Terry and I write different genres, the fact remains that we're writing around similar troublesome themes in American history, a history that is very much still playing out in modern-day patterns. We simply come to our understandings from different vantage points. Mine came through a longtime study of German literature as a lens on challenges closer to home, and I talk about that narrative path. But it wasn't until I read Isabel Wilkerson's <i>Caste</i> that I finally had a name for what I've seen all along in my homeland. </p><p><strong>Terrance C. Newby</strong> is an attorney, novelist, and playwright based in St. Paul, Minnesota. His plays <i>The Cage</i>, <i>The Body Politic</i>, <i>Reunion Forever</i>, and <i>The Piano Teacher</i> have been professionally staged in Twin Cities theaters.</p><p>Terry's novel, <i>Dangerfield's Promise</i>, was published in April 2022, and has received five-star reviews from the Seattle Book Review, Manhattan Book Review, Chicago Book Review, and the Midwest Book Review, among others. Terry is currently working on a sequel to <i>Dangerfield's Promise</i>.</p><p><a href="https://www.linkedin.com/in/terrance-newby/" target="_blank">Terry's LinkedIn</a></p><p><strong>Terry has two upcoming plays being staged. See you there?</strong></p><p><i>Little Rock 1942</i>: The true story of a civil rights lawsuit that brought Thurgood Marshall to St. Paul, and led to the landmark <i>Brown v. Board of Education</i> decision</p><p>October 3 & 4, 7 pm | October 5, 2 pm, 2024.  Landmark Center, St. Paul, MN.</p><p><a href="https://url.us.m.mimecastprotect.com/s/OQ25C0RAv5SkrZz5COtku9J0Wn?domain=landmarkcenter.org/" target="_blank">https://www.landmarkcenter.org/history-play/</a></p><p><i>Our Dearest Friends</i> (the second play of the night)</p><p>Thu, Nov 21, 2024 7:00 PM  Sun, Nov 24, 2024 2:00 PM.  The Hive Collaborative, St. Paul, MN.</p><p><a href="https://url.us.m.mimecastprotect.com/s/Au61CgJ71ACqYpJRi7uYu4d0aS?domain=thehivecollaborativemn.com" target="_blank">https://www.thehivecollaborativemn.com/events/a-woman-over-forty</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Troublesome Themes Close to Home</itunes:title>
      <itunes:author>Terrance C Newby, Amy Hallberg</itunes:author>
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      <itunes:duration>00:33:55</itunes:duration>
      <itunes:summary>Fellow Minnesota author Terrance Newby interviews Amy on her memoir, Tiny Altars. This is the third and final episode in this series, and the questions get very real, unpacking German parallels to American history. What do we do with widespread, foundational sins that nobody much enjoys talking about... but are there? We write—and talk—about it.</itunes:summary>
      <itunes:subtitle>Fellow Minnesota author Terrance Newby interviews Amy on her memoir, Tiny Altars. This is the third and final episode in this series, and the questions get very real, unpacking German parallels to American history. What do we do with widespread, foundational sins that nobody much enjoys talking about... but are there? We write—and talk—about it.</itunes:subtitle>
      <itunes:keywords>societal patterns, racism, germany and america, white women&apos;s tears, american life, isabel wilkerson, white supremacy, caste, german american parallels, systemic racism, american history</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>86</itunes:episode>
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      <title>Writing About People You Know</title>
      <description><![CDATA[<p><strong>From Amy:</strong> Terry Newby and I met in the spring of 2023 and found resonance between our writing that led us to trade books. We wanted to explore what it was to write about real people related to us, Terry in historical fiction and plays, me in creative nonfiction, specifically memoir. This is the second of three episodes that resulted from that conversation. While Terry writes about real people using fiction to convey larger truths, he wondered what it's like when the people I write about are real people, and my contract with a reader of creative nonfiction says that anything I write about has to have happened. The very fact that I'm writing about any events or relationship already tells you that everything wasn't simply perfect. (Because... boring.) How we treat real people in writing is a question I regularly navigate with writers. Terry and I talk about how I navigate that in my work.</p><p><strong>Terrance C. Newby</strong> is an attorney, novelist, and playwright based in St. Paul, Minnesota. His plays <i>The Cage</i>, <i>The Body Politic</i>, <i>Reunion Forever</i>, and <i>The Piano Teacher</i> have been professionally staged in Twin Cities theaters.</p><p>Terry's novel, <i>Dangerfield's Promise</i>, was published in April 2022, and has received five-star reviews from the Seattle Book Review, Manhattan Book Review, Chicago Book Review, and the Midwest Book Review, among others. Terry is currently working on a sequel to <i>Dangerfield's Promise</i>.</p><p><a href="https://www.linkedin.com/in/terrance-newby/" target="_blank">Terry's LinkedIn</a></p><p><strong>Terry has two upcoming plays being staged. See you there?</strong></p><p><i>Little Rock 1942</i>: The true story of a civil rights lawsuit that brought Thurgood Marshall to St. Paul, and led to the landmark <i>Brown v. Board of Education</i> decision</p><p>October 3 & 4, 7 pm | October 5, 2 pm, 2024.  Landmark Center, St. Paul, MN.</p><p><a href="https://url.us.m.mimecastprotect.com/s/OQ25C0RAv5SkrZz5COtku9J0Wn?domain=landmarkcenter.org/" target="_blank">https://www.landmarkcenter.org/history-play/</a></p><p><i>Our Dearest Friends</i> (the second play of the night)</p><p>Thu, Nov 21, 2024 7:00 PM  Sun, Nov 24, 2024 2:00 PM.  The Hive Collaborative, St. Paul, MN.</p><p><a href="https://url.us.m.mimecastprotect.com/s/Au61CgJ71ACqYpJRi7uYu4d0aS?domain=thehivecollaborativemn.com" target="_blank">https://www.thehivecollaborativemn.com/events/a-woman-over-forty</a></p><p> </p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Fri, 20 Sep 2024 22:05:08 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Terrance C Newby, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/terrance-newby-85-85T8ogP5</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/67b61870-8e68-47e6-9d80-be05206f7f41/8.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong> Terry Newby and I met in the spring of 2023 and found resonance between our writing that led us to trade books. We wanted to explore what it was to write about real people related to us, Terry in historical fiction and plays, me in creative nonfiction, specifically memoir. This is the second of three episodes that resulted from that conversation. While Terry writes about real people using fiction to convey larger truths, he wondered what it's like when the people I write about are real people, and my contract with a reader of creative nonfiction says that anything I write about has to have happened. The very fact that I'm writing about any events or relationship already tells you that everything wasn't simply perfect. (Because... boring.) How we treat real people in writing is a question I regularly navigate with writers. Terry and I talk about how I navigate that in my work.</p><p><strong>Terrance C. Newby</strong> is an attorney, novelist, and playwright based in St. Paul, Minnesota. His plays <i>The Cage</i>, <i>The Body Politic</i>, <i>Reunion Forever</i>, and <i>The Piano Teacher</i> have been professionally staged in Twin Cities theaters.</p><p>Terry's novel, <i>Dangerfield's Promise</i>, was published in April 2022, and has received five-star reviews from the Seattle Book Review, Manhattan Book Review, Chicago Book Review, and the Midwest Book Review, among others. Terry is currently working on a sequel to <i>Dangerfield's Promise</i>.</p><p><a href="https://www.linkedin.com/in/terrance-newby/" target="_blank">Terry's LinkedIn</a></p><p><strong>Terry has two upcoming plays being staged. See you there?</strong></p><p><i>Little Rock 1942</i>: The true story of a civil rights lawsuit that brought Thurgood Marshall to St. Paul, and led to the landmark <i>Brown v. Board of Education</i> decision</p><p>October 3 & 4, 7 pm | October 5, 2 pm, 2024.  Landmark Center, St. Paul, MN.</p><p><a href="https://url.us.m.mimecastprotect.com/s/OQ25C0RAv5SkrZz5COtku9J0Wn?domain=landmarkcenter.org/" target="_blank">https://www.landmarkcenter.org/history-play/</a></p><p><i>Our Dearest Friends</i> (the second play of the night)</p><p>Thu, Nov 21, 2024 7:00 PM  Sun, Nov 24, 2024 2:00 PM.  The Hive Collaborative, St. Paul, MN.</p><p><a href="https://url.us.m.mimecastprotect.com/s/Au61CgJ71ACqYpJRi7uYu4d0aS?domain=thehivecollaborativemn.com" target="_blank">https://www.thehivecollaborativemn.com/events/a-woman-over-forty</a></p><p> </p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Writing About People You Know</itunes:title>
      <itunes:author>Terrance C Newby, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/028336f2-e33b-40e7-be58-0c4459ba6b09/3000x3000/graphic.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:43</itunes:duration>
      <itunes:summary>Fellow Minnesota author Terrance Newby interviews Amy on her memoir, Tiny Altars. This is the second of three episodes in which we explore writing about real people and events in fiction (Terry) vs. creative nonfiction (Amy).</itunes:summary>
      <itunes:subtitle>Fellow Minnesota author Terrance Newby interviews Amy on her memoir, Tiny Altars. This is the second of three episodes in which we explore writing about real people and events in fiction (Terry) vs. creative nonfiction (Amy).</itunes:subtitle>
      <itunes:keywords>minnesota writers, amy&apos;s books, creative nonfiction, real life writing, tiny altars, american life, characters in memoir</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>85</itunes:episode>
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      <title>Dangerfield&apos;s Promise</title>
      <description><![CDATA[<p><strong>From Amy:</strong> Terry Newby and I met in the spring of 2023 and found resonance between our writing that led us to trade books. We wanted to explore what it was to write about real people related to us, Terry in historical fiction and plays, me in creative nonfiction, specifically memoir. This is the first of three episodes that resulted from that conversation. In Terry's case, the relative was Dangerfield Newby, a newly-emancipated black Virginian determined to buy his wife and children out of slavery, and the first of John Brown's men to be killed in the ill-fated raid on Harper's Ferry. Dangerfield's modern counterpoint is fictitious surgeon Michael Turner, who becomes a surrogate for Terry in tracking his ancestor Dangerfield's path. Through this novel, Terry brought historical circumstances to life for me on many levels, and I'm excited to share our discussion.</p><p><strong>Terrance C. Newby</strong> is an attorney, novelist, and playwright based in St. Paul, Minnesota. His plays <i>The Cage</i>, <i>The Body Politic</i>, <i>Reunion Forever</i>, and <i>The Piano Teacher</i> have been professionally staged in Twin Cities theaters.</p><p>Terry's novel, <i>Dangerfield's Promise</i>, was published in April 2022, and has received five-star reviews from the Seattle Book Review, Manhattan Book Review, Chicago Book Review, and the Midwest Book Review, among others. Terry is currently working on a sequel to <i>Dangerfield's Promise</i>.</p><p><a href="https://www.linkedin.com/in/terrance-newby/" target="_blank">Terry's LinkedIn</a></p><p><strong>Terry has two upcoming plays being staged. See you there?</strong></p><p><i>Little Rock 1942</i>: The true story of a civil rights lawsuit that brought Thurgood Marshall to St. Paul, and led to the landmark <i>Brown v. Board of Education</i> decision</p><p>October 3 & 4, 7 pm | October 5, 2 pm, 2024.  Landmark Center, St. Paul, MN.</p><p><a href="https://url.us.m.mimecastprotect.com/s/OQ25C0RAv5SkrZz5COtku9J0Wn?domain=landmarkcenter.org/" target="_blank">https://www.landmarkcenter.org/history-play/</a></p><p><i>Our Dearest Friends</i> (the second play of the night)</p><p>Thu, Nov 21, 2024 7:00 PM  Sun, Nov 24, 2024 2:00 PM.  The Hive Collaborative, St. Paul, MN.</p><p><a href="https://url.us.m.mimecastprotect.com/s/Au61CgJ71ACqYpJRi7uYu4d0aS?domain=thehivecollaborativemn.com" target="_blank">https://www.thehivecollaborativemn.com/events/a-woman-over-forty</a></p><p> </p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Thu, 12 Sep 2024 16:11:08 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Terrance C Newby, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/terrance-newby-84-7PG3BVSV</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/4625d56d-5d18-4275-ab72-ec58ebf9c99c/cw-thumbnails-wallpaper-you-tube-1280-x-720-px-12.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong> Terry Newby and I met in the spring of 2023 and found resonance between our writing that led us to trade books. We wanted to explore what it was to write about real people related to us, Terry in historical fiction and plays, me in creative nonfiction, specifically memoir. This is the first of three episodes that resulted from that conversation. In Terry's case, the relative was Dangerfield Newby, a newly-emancipated black Virginian determined to buy his wife and children out of slavery, and the first of John Brown's men to be killed in the ill-fated raid on Harper's Ferry. Dangerfield's modern counterpoint is fictitious surgeon Michael Turner, who becomes a surrogate for Terry in tracking his ancestor Dangerfield's path. Through this novel, Terry brought historical circumstances to life for me on many levels, and I'm excited to share our discussion.</p><p><strong>Terrance C. Newby</strong> is an attorney, novelist, and playwright based in St. Paul, Minnesota. His plays <i>The Cage</i>, <i>The Body Politic</i>, <i>Reunion Forever</i>, and <i>The Piano Teacher</i> have been professionally staged in Twin Cities theaters.</p><p>Terry's novel, <i>Dangerfield's Promise</i>, was published in April 2022, and has received five-star reviews from the Seattle Book Review, Manhattan Book Review, Chicago Book Review, and the Midwest Book Review, among others. Terry is currently working on a sequel to <i>Dangerfield's Promise</i>.</p><p><a href="https://www.linkedin.com/in/terrance-newby/" target="_blank">Terry's LinkedIn</a></p><p><strong>Terry has two upcoming plays being staged. See you there?</strong></p><p><i>Little Rock 1942</i>: The true story of a civil rights lawsuit that brought Thurgood Marshall to St. Paul, and led to the landmark <i>Brown v. Board of Education</i> decision</p><p>October 3 & 4, 7 pm | October 5, 2 pm, 2024.  Landmark Center, St. Paul, MN.</p><p><a href="https://url.us.m.mimecastprotect.com/s/OQ25C0RAv5SkrZz5COtku9J0Wn?domain=landmarkcenter.org/" target="_blank">https://www.landmarkcenter.org/history-play/</a></p><p><i>Our Dearest Friends</i> (the second play of the night)</p><p>Thu, Nov 21, 2024 7:00 PM  Sun, Nov 24, 2024 2:00 PM.  The Hive Collaborative, St. Paul, MN.</p><p><a href="https://url.us.m.mimecastprotect.com/s/Au61CgJ71ACqYpJRi7uYu4d0aS?domain=thehivecollaborativemn.com" target="_blank">https://www.thehivecollaborativemn.com/events/a-woman-over-forty</a></p><p> </p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Dangerfield&apos;s Promise</itunes:title>
      <itunes:author>Terrance C Newby, Amy Hallberg</itunes:author>
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      <itunes:duration>00:43:13</itunes:duration>
      <itunes:summary>Amy interviews fellow Minnesota author Terrance Newby on his historical fiction novel, Dangerfield&apos;s Promise. This is the first of three episodes in which we explore writing about real people and events in fiction (Terry) vs. creative nonfiction (Amy).</itunes:summary>
      <itunes:subtitle>Amy interviews fellow Minnesota author Terrance Newby on his historical fiction novel, Dangerfield&apos;s Promise. This is the first of three episodes in which we explore writing about real people and events in fiction (Terry) vs. creative nonfiction (Amy).</itunes:subtitle>
      <itunes:keywords>historical fiction, dangerfield newby, slavery, inspired by real events, memoir vs fiction, abolition, harper&apos;s ferry, fiction vs creative nonfiction, american history</itunes:keywords>
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      <itunes:episode>84</itunes:episode>
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      <title>The Veil Grows Thin</title>
      <description><![CDATA[<p><strong>A note from Amy about this excerpt from Tiny Altars: A Midlife Revival</strong></p><p>Every book, like every child, seems to arrive in its own divine timing and have its own significant birthday, and this is especially true for this memoir of history witnessed in real time. Because I had abruptly ended my teaching career midyear, I was available to be an up-close observer of a remarkable period in America, as a longtime student of 20th century German literature and film.</p><p>And that's just a taste of my curriculum vitae.</p><p>I always intended to release an audiobook of <i>Tiny Altars</i>, originally published in paperback and ebook in April 21, 2023. (On the anniversary of Prince's passing, a significant event in my book and for Minnesotans. Among other reasons.) For whatever reason, this audiobook production didn't align until early 2024. As in, it steadfastly refused to get going—until it did. All year, I've slowly but surely recorded and listened to every chapter, bringing this version to life, in collaboration with K.O. Myers at Particulate Media.</p><p>Recently, K.O. and I have been weighing which chapters I'd like to excerpt here first, on my podcast.</p><p>As I've revisited my own words aloud, it has fascinated me to recognize JUST HOW TIMELY AND RELEVANT this book has become in the summer of 2024. So much so that when my beloved Joe Biden (I saw him speak in Minneapolis when he was campaigning for Barack Obama's second term) stepped down from his candidacy for reelection as President of the United States, passing the torch to Kamala Harris, we both knew <i>this</i> was the section for me to start with. K.O. set about producing the episode for me.</p><p>That was even before my beloved Minnesota Governor Tim Walz joined the ticket. You won't see his name in my book. It's too late to add him to this episode. But he's in it. Along with this, our Minnesota Nice culture, once again in the world's spotlight.</p><p>Yesterday Kamala and Tim accepted the nomination, and it occurred to me that today, the third day of the DNC in Chicago, is exactly the right day to release this episode. Two notes on its content: My book is about finding personal responsibility and freedom in my American homeland, and this chapter is about my personal and political lineage.</p><p>I do mention two characters. My aunt "Vivian" and my paternal grandmother "Doris" are significant elders to me.</p><p>I believe that <i>Tiny Altars</i>, my audiobook, will premiere on October 3, 2025—leading up to the election.</p><p>But we'll see!</p><p>Thanks for listening now.</p><p>Love, Amy</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Wed, 21 Aug 2024 16:11:05 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/tiny-altars-83-PH8QIl_v</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/3f5071bf-2ac4-496e-ad5a-2cbd541b1a14/cw-thumbnails-wallpaper-you-tube-1280-x-720-px-11.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>A note from Amy about this excerpt from Tiny Altars: A Midlife Revival</strong></p><p>Every book, like every child, seems to arrive in its own divine timing and have its own significant birthday, and this is especially true for this memoir of history witnessed in real time. Because I had abruptly ended my teaching career midyear, I was available to be an up-close observer of a remarkable period in America, as a longtime student of 20th century German literature and film.</p><p>And that's just a taste of my curriculum vitae.</p><p>I always intended to release an audiobook of <i>Tiny Altars</i>, originally published in paperback and ebook in April 21, 2023. (On the anniversary of Prince's passing, a significant event in my book and for Minnesotans. Among other reasons.) For whatever reason, this audiobook production didn't align until early 2024. As in, it steadfastly refused to get going—until it did. All year, I've slowly but surely recorded and listened to every chapter, bringing this version to life, in collaboration with K.O. Myers at Particulate Media.</p><p>Recently, K.O. and I have been weighing which chapters I'd like to excerpt here first, on my podcast.</p><p>As I've revisited my own words aloud, it has fascinated me to recognize JUST HOW TIMELY AND RELEVANT this book has become in the summer of 2024. So much so that when my beloved Joe Biden (I saw him speak in Minneapolis when he was campaigning for Barack Obama's second term) stepped down from his candidacy for reelection as President of the United States, passing the torch to Kamala Harris, we both knew <i>this</i> was the section for me to start with. K.O. set about producing the episode for me.</p><p>That was even before my beloved Minnesota Governor Tim Walz joined the ticket. You won't see his name in my book. It's too late to add him to this episode. But he's in it. Along with this, our Minnesota Nice culture, once again in the world's spotlight.</p><p>Yesterday Kamala and Tim accepted the nomination, and it occurred to me that today, the third day of the DNC in Chicago, is exactly the right day to release this episode. Two notes on its content: My book is about finding personal responsibility and freedom in my American homeland, and this chapter is about my personal and political lineage.</p><p>I do mention two characters. My aunt "Vivian" and my paternal grandmother "Doris" are significant elders to me.</p><p>I believe that <i>Tiny Altars</i>, my audiobook, will premiere on October 3, 2025—leading up to the election.</p><p>But we'll see!</p><p>Thanks for listening now.</p><p>Love, Amy</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>The Veil Grows Thin</itunes:title>
      <itunes:author>Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/e03b1ee1-76ce-4e91-be42-3bb43510f429/3000x3000/graphic-44.jpg?aid=rss_feed"/>
      <itunes:duration>00:21:14</itunes:duration>
      <itunes:summary>The first preview of Amy&apos;s Tiny Altars audiobook, released on day 3 of the DNC in Chicago in honor of her specific relationship to the political lineage that we all share. While Tim Walz does not come into this chapter, first published in 2023, it&apos;s noteworthy that he was Minnesota&apos;s governor as this story reached its conclusion.</itunes:summary>
      <itunes:subtitle>The first preview of Amy&apos;s Tiny Altars audiobook, released on day 3 of the DNC in Chicago in honor of her specific relationship to the political lineage that we all share. While Tim Walz does not come into this chapter, first published in 2023, it&apos;s noteworthy that he was Minnesota&apos;s governor as this story reached its conclusion.</itunes:subtitle>
      <itunes:keywords>political lineage, american woman, dnc homage, kamala harris, tiny altars, audiobook, a midlife revival</itunes:keywords>
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      <title>Embodied Writing is Healing</title>
      <description><![CDATA[<p>Amy chats with Erica Jones about embodied writing. They discuss the healing process through writing, and how their collaboration brings together their unique expertise in writing and somatic nervous system work. In particular, Erica shares her journey of processing trauma through storytelling.</p><p><strong>NOTE from Amy: </strong>In this episode, Erica and I talk about a book and an upcoming writing retreat. We originally thought the retreat might happen this fall, but if you listen to the episode, it's clear that our bodies know this timeline is fluid. We'll keep you posted.</p><p><strong>Erica Jones</strong> is a Transformational Coach, Multidimensional Healer, Musician, Author, and Mystic. A passionate explorer and voracious researcher, Erica lives in the intersection between science and spirituality. Her practical, evidence-based approach is a blend of 22 years of professional training and experience, inspired by her living connection with spirit. Clients call her the goddess of understanding, she has a keen ability to translate the wonders of the world, the wisdom of the body, and the whispers of the soul into actionable, aligned steps towards a life of passion and purpose. Erica’s background as a massage therapist, health educator, bodywork practitioner, sound healer, somatic practitioner, trauma-informed coach, podcast host, author, and retreat leader has helped clients around the United States, ranging from Olympic athletes, CEOs, directors of nonprofits, and community leaders, with a focus on helping high-performing women to come home to the themselves and experience feeling welle, within.</p><p><a href="https://wellewithin.substack.com" target="_blank">Erica's Substack</a></p><p><a href="https://www.instagram.com/wellewithin" target="_blank">https://www.instagram.com/wellewithin</a></p><p><a href="https://open.substack.com/pub/wellewithin" target="_blank">https://open.substack.com/pub/wellewithin</a></p><p><a href="https://m.facebook.com/wellewithin/" target="_blank">https://m.facebook.com/wellewithin/</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Wed, 14 Aug 2024 15:10:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Erica Jones, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/erica-jones-82-a6LMGQu2</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/155391ac-7feb-4ffb-81c5-73438bfcf67c/35f5c799-c4c0-4a20-9399-b9830522bb4e/cw-thumbnails-wallpaper-you-tube-1280-x-720-px.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Amy chats with Erica Jones about embodied writing. They discuss the healing process through writing, and how their collaboration brings together their unique expertise in writing and somatic nervous system work. In particular, Erica shares her journey of processing trauma through storytelling.</p><p><strong>NOTE from Amy: </strong>In this episode, Erica and I talk about a book and an upcoming writing retreat. We originally thought the retreat might happen this fall, but if you listen to the episode, it's clear that our bodies know this timeline is fluid. We'll keep you posted.</p><p><strong>Erica Jones</strong> is a Transformational Coach, Multidimensional Healer, Musician, Author, and Mystic. A passionate explorer and voracious researcher, Erica lives in the intersection between science and spirituality. Her practical, evidence-based approach is a blend of 22 years of professional training and experience, inspired by her living connection with spirit. Clients call her the goddess of understanding, she has a keen ability to translate the wonders of the world, the wisdom of the body, and the whispers of the soul into actionable, aligned steps towards a life of passion and purpose. Erica’s background as a massage therapist, health educator, bodywork practitioner, sound healer, somatic practitioner, trauma-informed coach, podcast host, author, and retreat leader has helped clients around the United States, ranging from Olympic athletes, CEOs, directors of nonprofits, and community leaders, with a focus on helping high-performing women to come home to the themselves and experience feeling welle, within.</p><p><a href="https://wellewithin.substack.com" target="_blank">Erica's Substack</a></p><p><a href="https://www.instagram.com/wellewithin" target="_blank">https://www.instagram.com/wellewithin</a></p><p><a href="https://open.substack.com/pub/wellewithin" target="_blank">https://open.substack.com/pub/wellewithin</a></p><p><a href="https://m.facebook.com/wellewithin/" target="_blank">https://m.facebook.com/wellewithin/</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Embodied Writing is Healing</itunes:title>
      <itunes:author>Erica Jones, Amy Hallberg</itunes:author>
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      <itunes:duration>00:30:07</itunes:duration>
      <itunes:summary>Amy talks with her friend and colleague Erica Jones about their collaboration on embodied writing.</itunes:summary>
      <itunes:subtitle>Amy talks with her friend and colleague Erica Jones about their collaboration on embodied writing.</itunes:subtitle>
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      <title>A Look Backstage at Courageous Wordsmith</title>
      <description><![CDATA[<p>In this episode of Courageous Wordsmith, author and story coach Amy Hallberg reflects on her personal and professional journey over the past year, marked by the decision to re-center her business and hire a virtual assistant, Brooke Roy.</p><p>Amy discusses the importance of finding collaborative partners, learning from missteps, and understanding her own creative and working style through the lens of Human Design. The episode features a candid conversation with Brooke about her life-changing trip to Egypt and its metaphoric significance in their working relationship and creative process.</p><p>The episode underscores the necessity of support, authenticity, and courage in embodying one's voice.</p><p>Brooke Roy, is a virtual assistant and medical intuitive.  She is a Reiki Master and has been on this journey of self-exploration and wellness for almost 20 years.  She believes we can help our over health by being aware of our emotions and surroundings.  Brooke's passion is providing people with insights through her medical intuitive readings.  You can find Brooke on FB & IG. </p><p><a href="https://www.facebook.com/brooke.adrienneroy">Facebook </a></p><p><a href="https://www.instagram.com/brookearoy/">Instagram</a></p><p><a href="https://brookeroy.as.me/schedule/92ca3e7f">Schedule a Medical Intuitive Reading</a></p><p> </p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Wed, 17 Jul 2024 15:10:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Brooke Roy)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/brooke-roy-81-_UHrjxk2</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode of Courageous Wordsmith, author and story coach Amy Hallberg reflects on her personal and professional journey over the past year, marked by the decision to re-center her business and hire a virtual assistant, Brooke Roy.</p><p>Amy discusses the importance of finding collaborative partners, learning from missteps, and understanding her own creative and working style through the lens of Human Design. The episode features a candid conversation with Brooke about her life-changing trip to Egypt and its metaphoric significance in their working relationship and creative process.</p><p>The episode underscores the necessity of support, authenticity, and courage in embodying one's voice.</p><p>Brooke Roy, is a virtual assistant and medical intuitive.  She is a Reiki Master and has been on this journey of self-exploration and wellness for almost 20 years.  She believes we can help our over health by being aware of our emotions and surroundings.  Brooke's passion is providing people with insights through her medical intuitive readings.  You can find Brooke on FB & IG. </p><p><a href="https://www.facebook.com/brooke.adrienneroy">Facebook </a></p><p><a href="https://www.instagram.com/brookearoy/">Instagram</a></p><p><a href="https://brookeroy.as.me/schedule/92ca3e7f">Schedule a Medical Intuitive Reading</a></p><p> </p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>A Look Backstage at Courageous Wordsmith</itunes:title>
      <itunes:author>Brooke Roy</itunes:author>
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      <itunes:duration>00:28:04</itunes:duration>
      <itunes:summary>Amy talks with her virtual assistant, Brooke Roy, about their collaboration that makes her work in Courageous Wordsmith possible.
</itunes:summary>
      <itunes:subtitle>Amy talks with her virtual assistant, Brooke Roy, about their collaboration that makes her work in Courageous Wordsmith possible.
</itunes:subtitle>
      <itunes:keywords>creative journey, podcast, writing community, medical intuitive</itunes:keywords>
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      <itunes:episode>81</itunes:episode>
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      <title>An Exercise from Amy&apos;s Archives</title>
      <description><![CDATA[<p>This is an old recording I found (or that found me) while I was working with audio files, and it seemed like the perfect timing to give you a  sense of what it's like to work with me in a group writing session... which I offer regularly in my Circle for Real-Life Writers and when I facilitate writing retreats. Even if you don't want to write, the first part of the recording talks about some of the push and pull between different parts of your mind that make it hard to get traction with writing. In case you were wondering.</p><p>I hope you enjoy it.</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Wed, 3 Jul 2024 15:15:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/amy-hallberg-80-YKR8tCto</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/2920a098-5c32-4376-bc18-824e752b3e42/3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>This is an old recording I found (or that found me) while I was working with audio files, and it seemed like the perfect timing to give you a  sense of what it's like to work with me in a group writing session... which I offer regularly in my Circle for Real-Life Writers and when I facilitate writing retreats. Even if you don't want to write, the first part of the recording talks about some of the push and pull between different parts of your mind that make it hard to get traction with writing. In case you were wondering.</p><p>I hope you enjoy it.</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>An Exercise from Amy&apos;s Archives</itunes:title>
      <itunes:author>Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/decdb09b-6faa-4422-bcbd-d87bf13cba7b/3000x3000/graphic-3.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:37</itunes:duration>
      <itunes:summary>Amy shares a story and series prompts for people who want to start a writing practice.</itunes:summary>
      <itunes:subtitle>Amy shares a story and series prompts for people who want to start a writing practice.</itunes:subtitle>
      <itunes:keywords>writing process, creative process, writing prompts, writing retreat orientation</itunes:keywords>
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      <title>Stories We Tell around Dying</title>
      <description><![CDATA[<p><strong>Dr. Martha Jo Atkins</strong>, professional counselor, author, and speaker, guides individuals and families through end of life journeys. With three decades of experience, and a passion for storytelling through photography and film, Dr. Atkins fosters a space where fear lessens and courage and understanding bloom, allowing us to embrace the sacredness of dying and what it means to be alive.</p><p><a href="https://www.facebook.com/Dr.MarthaJoAtkins" target="_blank">Facebook</a></p><p><a href="https://www.instagram.com/marthajoatkins/" target="_blank">Instagram</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Mon, 27 May 2024 15:10:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Dr. Martha Jo Atkins, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/martha-jo-atkins-79-Yxx_4gSC</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/357b6a0a-8a49-4cf7-85a3-1e291d63a072/2.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>Dr. Martha Jo Atkins</strong>, professional counselor, author, and speaker, guides individuals and families through end of life journeys. With three decades of experience, and a passion for storytelling through photography and film, Dr. Atkins fosters a space where fear lessens and courage and understanding bloom, allowing us to embrace the sacredness of dying and what it means to be alive.</p><p><a href="https://www.facebook.com/Dr.MarthaJoAtkins" target="_blank">Facebook</a></p><p><a href="https://www.instagram.com/marthajoatkins/" target="_blank">Instagram</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="30727331" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393ca-1210-491d-86ad-0f943d0efd23/episodes/5c24eee7-805f-4374-8afd-3588a068c391/audio/5a0d8883-09f6-4c20-8e3c-3b99e66460dd/default_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>Stories We Tell around Dying</itunes:title>
      <itunes:author>Dr. Martha Jo Atkins, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/59140c93-675c-47fe-926c-337e8563fb51/3000x3000/graphic-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:48</itunes:duration>
      <itunes:summary>Dr. Martha Jo Atkins joins Amy to talk about the power of stories at the end of life.</itunes:summary>
      <itunes:subtitle>Dr. Martha Jo Atkins joins Amy to talk about the power of stories at the end of life.</itunes:subtitle>
      <itunes:keywords>stories of dying, death stories, death doula, end of life journeys, end of life rituals, death and loss, death and dying, end of life</itunes:keywords>
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      <itunes:episode>79</itunes:episode>
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      <title>Patterns Revealed in a Memoir</title>
      <description><![CDATA[<p><strong>Emily P. G. Erickson</strong> is a Minnesota-based writer specializing in mental health and parenting. You can find her bylines in major digital publications, including Everyday Health, Health, The New York Times, Parents, Romper, Verywell Mind, Wired, and more. A former PTSD researcher for the U.S. Department of Veterans Affairs, Emily also holds a master’s degree in counseling psychology. Today her work focuses on bringing personal insights, scientific findings, and expert advice to the public through writing.</p><p><a href="https://emilypgerickson.com/subscribe/" target="_blank">Sign up for Emily's newsletter</a></p><p><a href="https://emilypgerickson.com/" target="_blank">https://emilypgerickson.com/</a></p><p><a href="https://www.facebook.com/emilypgerickson" target="_blank">Facebook</a></p><p><a href="https://twitter.com/EmilyPGErickson" target="_blank">Twitter</a></p><p><a href="https://www.instagram.com/emilypgerickson/" target="_blank">Instagram</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 31 Oct 2023 19:13:48 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Emily P. G. Erickson, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/emily-pg-erickson-78-S_Hgo_Xa</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/8663c485-374f-4e1f-8a0a-791bb76700ff/1.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>Emily P. G. Erickson</strong> is a Minnesota-based writer specializing in mental health and parenting. You can find her bylines in major digital publications, including Everyday Health, Health, The New York Times, Parents, Romper, Verywell Mind, Wired, and more. A former PTSD researcher for the U.S. Department of Veterans Affairs, Emily also holds a master’s degree in counseling psychology. Today her work focuses on bringing personal insights, scientific findings, and expert advice to the public through writing.</p><p><a href="https://emilypgerickson.com/subscribe/" target="_blank">Sign up for Emily's newsletter</a></p><p><a href="https://emilypgerickson.com/" target="_blank">https://emilypgerickson.com/</a></p><p><a href="https://www.facebook.com/emilypgerickson" target="_blank">Facebook</a></p><p><a href="https://twitter.com/EmilyPGErickson" target="_blank">Twitter</a></p><p><a href="https://www.instagram.com/emilypgerickson/" target="_blank">Instagram</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="39570204" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393ca-1210-491d-86ad-0f943d0efd23/episodes/4eac945e-8111-44ae-8ca8-f9c5ea512eb2/audio/dd7eb4a8-862a-4935-9ee7-80edb832fa77/default_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>Patterns Revealed in a Memoir</itunes:title>
      <itunes:author>Emily P. G. Erickson, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/364b932c-b7fd-4fe5-b5e8-12127a492820/3000x3000/graphic.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:12</itunes:duration>
      <itunes:summary>Emily P. G. Erickson interviewed Amy as she prepared to launch Tiny Altars (published in April 2023) and quickly honed in on a key message: fractals, aka recurring patterns.</itunes:summary>
      <itunes:subtitle>Emily P. G. Erickson interviewed Amy as she prepared to launch Tiny Altars (published in April 2023) and quickly honed in on a key message: fractals, aka recurring patterns.</itunes:subtitle>
      <itunes:keywords>memoir, book publication, chaos and fractals, life as a writer, creative process, recurring patterns, tiny altars, narrative arc, fractals, writing in difficult times, identity, life transitions, writing meets real life</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>78</itunes:episode>
      <itunes:season>5</itunes:season>
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      <title>Season Five Trailer</title>
      <description><![CDATA[It's a whole new season of Courageous Wordsmith. I've published my second memoir, Tiny Altars, and I'm ready to podcast. Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German
Awakening: Tales from an American Life. She is the host of Courageous
Wordsmith Podcast and founder of Courageous Wordsmith Circle for
Real-Life Writers. As an editor and writing mentor, Amy guides writers
through their narrative journeys—from inklings to beautiful works,
specifically podcasts and books. A lifelong Minnesotan and mother of
grown twins, Amy lives in the Twin Cities with her husband and two cats.

 

Get Amy's Books and Audiobooks
]]></description>
      <pubDate>Tue, 31 Oct 2023 18:28:57 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/season-five-trailer-DG_cqgy3</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/87ff9876-88a4-4960-a79c-8e325cb4c04f/cw-thumbnail-youtube-10.jpg" width="1280"/>
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      <itunes:title>Season Five Trailer</itunes:title>
      <itunes:author>Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/6d01874e-7211-4855-95ed-a1946d596880/3000x3000/podcast-graphic.jpg?aid=rss_feed"/>
      <itunes:duration>00:01:24</itunes:duration>
      <itunes:summary>It&apos;s a whole new season of Courageous Wordsmith. I&apos;ve published my second memoir, Tiny Altars, and I&apos;m ready to podcast.</itunes:summary>
      <itunes:subtitle>It&apos;s a whole new season of Courageous Wordsmith. I&apos;ve published my second memoir, Tiny Altars, and I&apos;m ready to podcast.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>trailer</itunes:episodeType>
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      <title>Why We Show Up for Our Writing</title>
      <description><![CDATA[<p><strong>Bradley Bodeker</strong> is an author of poetry and horror fiction. He is also an illustrator, musician, actor, and ordained minister of the Church of the Latter Day Dude. Bradley is currently working on two novels and a horror anthology.</p><p><a href="https://facebook.com/KingBeeRadley" target="_blank">Facebook:</a></p><p>https://facebook.com/KingBeeRadley</p><p><a href="https://amazon.com/author/bradleybodeker" target="_blank">Amazon:</a></p><p>https://amazon.com/author/bradleybodeker</p><p> </p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Thu, 8 Jun 2023 01:56:03 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Bradley Bodeker)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/77-bradley-bodeker-YMKcPb2x</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>Bradley Bodeker</strong> is an author of poetry and horror fiction. He is also an illustrator, musician, actor, and ordained minister of the Church of the Latter Day Dude. Bradley is currently working on two novels and a horror anthology.</p><p><a href="https://facebook.com/KingBeeRadley" target="_blank">Facebook:</a></p><p>https://facebook.com/KingBeeRadley</p><p><a href="https://amazon.com/author/bradleybodeker" target="_blank">Amazon:</a></p><p>https://amazon.com/author/bradleybodeker</p><p> </p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="32817655" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393ca-1210-491d-86ad-0f943d0efd23/episodes/3f79747b-e7bd-41be-a1f7-545e9c894873/audio/3184716f-a06d-4645-9e30-3d73a6c1a8fa/default_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>Why We Show Up for Our Writing</itunes:title>
      <itunes:author>Amy Hallberg, Bradley Bodeker</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/a3fe608f-7264-4b67-a95d-d6a9c1d422c0/3000x3000/graphic-29.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:10</itunes:duration>
      <itunes:summary>Bradley Bodeker and Amy compare notes about their hometown and why they write the stories they write.</itunes:summary>
      <itunes:subtitle>Bradley Bodeker and Amy compare notes about their hometown and why they write the stories they write.</itunes:subtitle>
      <itunes:keywords>memoir, hometown memories, creative nonfiction, personal narrative, poetry, horror</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>77</itunes:episode>
      <itunes:season>4</itunes:season>
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    <item>
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      <title>Show Up for Your Writing</title>
      <description><![CDATA[<p><strong>Michelle Wolff</strong> teaches, podcasts, and coaches using story, humor, and some salty language. She holds a Master's degree in Education, has 25 years of experience working with people, and loves to help multi-passionate people stop procrastinating, focus up, and get stuff done. She’s been a therapist specializing in trauma, mental health, and addictions. She’s now an author, trauma-informed coach, Human Design Specialist, and the creator of Forest Reiki™ energy healing. She uses laser-sharp intuition, channeled information, and at times communications from those who’ve crossed over, to guide people from confusion to clarity and from resistance to inspired action.</p><p><a href="www.fb.com/michellewolff11" target="_blank">Facebook</a></p><p>www.fb.com/michellewolff11</p><p><a href="www.instagram.com/michellewolff11" target="_blank">Instagram</a></p><p>www.instagram.com/michellewolff11</p><p><a href="www.thatmichellewolff.com/podcast" target="_blank">Sovereign Storytellers Podcast</a></p><p>Sovereign Storytellers and can be found on all players and www.thatmichellewolff.com/podcast</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Fri, 26 May 2023 18:30:23 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Michelle Wolff, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/76-michelle-wolff-K8e_1gRk</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>Michelle Wolff</strong> teaches, podcasts, and coaches using story, humor, and some salty language. She holds a Master's degree in Education, has 25 years of experience working with people, and loves to help multi-passionate people stop procrastinating, focus up, and get stuff done. She’s been a therapist specializing in trauma, mental health, and addictions. She’s now an author, trauma-informed coach, Human Design Specialist, and the creator of Forest Reiki™ energy healing. She uses laser-sharp intuition, channeled information, and at times communications from those who’ve crossed over, to guide people from confusion to clarity and from resistance to inspired action.</p><p><a href="www.fb.com/michellewolff11" target="_blank">Facebook</a></p><p>www.fb.com/michellewolff11</p><p><a href="www.instagram.com/michellewolff11" target="_blank">Instagram</a></p><p>www.instagram.com/michellewolff11</p><p><a href="www.thatmichellewolff.com/podcast" target="_blank">Sovereign Storytellers Podcast</a></p><p>Sovereign Storytellers and can be found on all players and www.thatmichellewolff.com/podcast</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="33079298" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393ca-1210-491d-86ad-0f943d0efd23/episodes/22332b71-6034-4968-bdc7-9b5d26d6a64f/audio/19815e7d-d374-4180-ba45-92d4f38e7429/default_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>Show Up for Your Writing</itunes:title>
      <itunes:author>Michelle Wolff, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/1ee1a717-89bf-4e62-b5e4-610f9cd43d8e/3000x3000/graphic-28.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:27</itunes:duration>
      <itunes:summary>Let&apos;s start with the One Command, using an example for writers: I don&apos;t know how my book gets written and into the world. I only know that it is so now and I am fulfilled. Michelle Wolff and Amy continue their conversation, with a specific focus on HOW Amy wrote Tiny Altars, and how you too can write your (vulnerable) stories—first for yourself and THEN for a wider audience.</itunes:summary>
      <itunes:subtitle>Let&apos;s start with the One Command, using an example for writers: I don&apos;t know how my book gets written and into the world. I only know that it is so now and I am fulfilled. Michelle Wolff and Amy continue their conversation, with a specific focus on HOW Amy wrote Tiny Altars, and how you too can write your (vulnerable) stories—first for yourself and THEN for a wider audience.</itunes:subtitle>
      <itunes:keywords>spiritual guidance, healing through writing, memoir, new versions of ourselves, creative nonfiction, nervous system, creative process, healing stories, tiny altars, mindset, one command, abundance, show up for your writing</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>76</itunes:episode>
      <itunes:season>4</itunes:season>
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      <title>Train Your Body &amp; Mind to Write</title>
      <description><![CDATA[<p><strong>Michelle Wolff</strong> teaches, podcasts, and coaches using story, humor, and some salty language. She holds a Master's degree in Education, has 25 years of experience working with people, and loves to help multi-passionate people stop procrastinating, focus up, and get stuff done. She’s been a therapist specializing in trauma, mental health, and addictions. She’s now an author, trauma-informed coach, Human Design Specialist, and the creator of Forest Reiki™ energy healing. She uses laser-sharp intuition, channeled information, and at times communications from those who’ve crossed over, to guide people from confusion to clarity and from resistance to inspired action.</p><p><a href="www.fb.com/michellewolff11" target="_blank">Facebook</a></p><p>www.fb.com/michellewolff11</p><p><a href="www.instagram.com/michellewolff11" target="_blank">Instagram</a></p><p>www.instagram.com/michellewolff11</p><p><a href="www.thatmichellewolff.com/podcast" target="_blank">Sovereign Storytellers Podcast</a></p><p>Sovereign Storytellers and can be found on all players and www.thatmichellewolff.com/podcast</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Thu, 11 May 2023 17:21:05 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Michelle Wolff, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/75-michelle-wolff-RS2o5EXb</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>Michelle Wolff</strong> teaches, podcasts, and coaches using story, humor, and some salty language. She holds a Master's degree in Education, has 25 years of experience working with people, and loves to help multi-passionate people stop procrastinating, focus up, and get stuff done. She’s been a therapist specializing in trauma, mental health, and addictions. She’s now an author, trauma-informed coach, Human Design Specialist, and the creator of Forest Reiki™ energy healing. She uses laser-sharp intuition, channeled information, and at times communications from those who’ve crossed over, to guide people from confusion to clarity and from resistance to inspired action.</p><p><a href="www.fb.com/michellewolff11" target="_blank">Facebook</a></p><p>www.fb.com/michellewolff11</p><p><a href="www.instagram.com/michellewolff11" target="_blank">Instagram</a></p><p>www.instagram.com/michellewolff11</p><p><a href="www.thatmichellewolff.com/podcast" target="_blank">Sovereign Storytellers Podcast</a></p><p>Sovereign Storytellers and can be found on all players and www.thatmichellewolff.com/podcast</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Train Your Body &amp; Mind to Write</itunes:title>
      <itunes:author>Michelle Wolff, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/16d548fc-edec-4f5b-8811-4ab661a88c4a/3000x3000/graphic-27.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:52</itunes:duration>
      <itunes:summary>Our nervous system is built to protect us from creativity, which is inherently uncertain. Amy talks with Michelle Wolff about a powerful way of retraining our bodies and minds to welcome the creative process.</itunes:summary>
      <itunes:subtitle>Our nervous system is built to protect us from creativity, which is inherently uncertain. Amy talks with Michelle Wolff about a powerful way of retraining our bodies and minds to welcome the creative process.</itunes:subtitle>
      <itunes:keywords>nervous system, writer&apos;s block, creative process, creativity, one command, book writing, creative flow</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>75</itunes:episode>
      <itunes:season>4</itunes:season>
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      <title>Tiny Altars Backstory</title>
      <description><![CDATA[<p><strong>Amy Hallberg</strong> is the award-winning author of German Awakening: Tales from an American Life. She is a podcaster, story coach, book writing mentor, and the founder of Courageous Wordsmith. A lifelong Minnesotan, Amy lives in the Twin Cities with her husband and two cats.</p><p><a href="https://amyhallberg.com" target="_blank">https://amyhallberg.com</a></p><p><a href="https://write.courageouswordsmith.com/" target="_blank">https://write.courageouswordsmith.com</a></p><p>You can read more about Tiny Altars <a href="https://www.amyhallberg.com/tiny-altars" target="_blank">here</a>.</p><p>You can buy Tiny Altars <a href="https://amazon.com/author/amyhallberg" target="_blank">here</a>.</p><p> </p><p><strong>Emma Magenta</strong> is a feminist Life Coach who helps people-pleasers, overachievers, and perfectionists stop being so hard on themselves, and start feeling at home in their lives. As a coach, her North Star is radical self-love. She’s particularly effective at coaching highly sensitive ADHD women, because she is one!</p><p>Emma loves dogs, long walks in foul weather, Broadway theater, reading, eating, singing, and resting.</p><p><a href="https://emmamagentacoaching.com/" target="_blank">https://emmamagentacoaching.com/</a></p><p><a href="https://www.facebook.com/emmamagentacoaching/" target="_blank">Facebook</a></p><p><a href="https://www.instagram.com/emmamagenta/" target="_blank">Instagram</a></p><p><a href="https://www.youtube.com/channel/UCxQjr8dG9O40og0JcDeVPjA" target="_blank">YouTube</a></p><p> </p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Thu, 27 Apr 2023 18:48:16 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Emma Magenta, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/tiny-altars-backstory-9kLM5kxY</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>Amy Hallberg</strong> is the award-winning author of German Awakening: Tales from an American Life. She is a podcaster, story coach, book writing mentor, and the founder of Courageous Wordsmith. A lifelong Minnesotan, Amy lives in the Twin Cities with her husband and two cats.</p><p><a href="https://amyhallberg.com" target="_blank">https://amyhallberg.com</a></p><p><a href="https://write.courageouswordsmith.com/" target="_blank">https://write.courageouswordsmith.com</a></p><p>You can read more about Tiny Altars <a href="https://www.amyhallberg.com/tiny-altars" target="_blank">here</a>.</p><p>You can buy Tiny Altars <a href="https://amazon.com/author/amyhallberg" target="_blank">here</a>.</p><p> </p><p><strong>Emma Magenta</strong> is a feminist Life Coach who helps people-pleasers, overachievers, and perfectionists stop being so hard on themselves, and start feeling at home in their lives. As a coach, her North Star is radical self-love. She’s particularly effective at coaching highly sensitive ADHD women, because she is one!</p><p>Emma loves dogs, long walks in foul weather, Broadway theater, reading, eating, singing, and resting.</p><p><a href="https://emmamagentacoaching.com/" target="_blank">https://emmamagentacoaching.com/</a></p><p><a href="https://www.facebook.com/emmamagentacoaching/" target="_blank">Facebook</a></p><p><a href="https://www.instagram.com/emmamagenta/" target="_blank">Instagram</a></p><p><a href="https://www.youtube.com/channel/UCxQjr8dG9O40og0JcDeVPjA" target="_blank">YouTube</a></p><p> </p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Tiny Altars Backstory</itunes:title>
      <itunes:author>Emma Magenta, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/3e75d610-25d2-4ab5-a866-ffd7d3231f6c/3000x3000/graphic-24.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:54</itunes:duration>
      <itunes:summary>Tiny Altars: A Midlife Revival, Amy&apos;s second memoir went live this week. In celebration, we&apos;re releasing a special episode in which Emma Magenta interviews Amy about the story behind the book. Here&apos;s Amy&apos;s origin story on becoming an author.</itunes:summary>
      <itunes:subtitle>Tiny Altars: A Midlife Revival, Amy&apos;s second memoir went live this week. In celebration, we&apos;re releasing a special episode in which Emma Magenta interviews Amy about the story behind the book. Here&apos;s Amy&apos;s origin story on becoming an author.</itunes:subtitle>
      <itunes:keywords>memoir, neurodivergence, minnesota nice, story origins, creative nonfiction, creative process, family heritage, tiny altars, twin cities, courageous wordsmith, becoming an author, german, a midlife revival, publication</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>74</itunes:episode>
      <itunes:season>4</itunes:season>
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      <title>Tiny Altars Launch Jitters</title>
      <description><![CDATA[<p><strong>Bradley Bodeker</strong> is an author of poetry and horror fiction. He is also an illustrator, musician, actor, and ordained minister of the Church of the Latter Day Dude. Bradley is currently working on two novels and a horror anthology.</p><p><a href="https://facebook.com/KingBeeRadley" target="_blank">Facebook:</a></p><p>https://facebook.com/KingBeeRadley</p><p><a href="https://amazon.com/author/bradleybodeker" target="_blank">Amazon:</a></p><p>https://amazon.com/author/bradleybodeker</p><p> </p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 11 Apr 2023 18:30:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Bradley Bodeker, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/73-bradley-bodeker-KXcOjr4c</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>Bradley Bodeker</strong> is an author of poetry and horror fiction. He is also an illustrator, musician, actor, and ordained minister of the Church of the Latter Day Dude. Bradley is currently working on two novels and a horror anthology.</p><p><a href="https://facebook.com/KingBeeRadley" target="_blank">Facebook:</a></p><p>https://facebook.com/KingBeeRadley</p><p><a href="https://amazon.com/author/bradleybodeker" target="_blank">Amazon:</a></p><p>https://amazon.com/author/bradleybodeker</p><p> </p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Tiny Altars Launch Jitters</itunes:title>
      <itunes:author>Bradley Bodeker, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/b50b125f-8782-4bf3-aaae-70bc6157277e/3000x3000/graphic.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:57</itunes:duration>
      <itunes:summary>As Amy prepares to launch Tiny Altars, she talks about hopes, fears, and intentions with her longtime friend and fellow author, Bradley Bodeker.</itunes:summary>
      <itunes:subtitle>As Amy prepares to launch Tiny Altars, she talks about hopes, fears, and intentions with her longtime friend and fellow author, Bradley Bodeker.</itunes:subtitle>
      <itunes:keywords>minnesota nice, editing, book launch, preparing to launch, creative process, tiny altars, expectations, writing journey, thematic launch</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>73</itunes:episode>
      <itunes:season>4</itunes:season>
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      <title>What Stories Can Teach Us</title>
      <description><![CDATA[<p><strong>Michael Trotta</strong> is a mentor, storyteller, natural learning specialist, proud dyslexic, unapologetic troublemaker (the good kind), artist, hopelessly addicted fly-fisherman, and host of the Story Mischief podcast.</p><p>After ten years in education, Michael set out to prove to himself that it was possible to create a life and living on his terms. One more deeply rooted and aligned with his passions and values. In the nearly twenty years since, he's been using a unique blend of mentoring, myth, nature, and mischief to help people get unstuck and do the very same thing for themselves.</p><p>From businesses to coaching retreats, writer's workshops to community gatherings, small groups to 1:1, Michael knows how to use stories to generate inspiration, conversation, and transformation, inside and out.</p><p>It's a well-known fact he was raised by coyotes and is now raising one of his own on the bones of an old farm nestled along the banks of a tiny trout stream somewhere in Westchester County, New York.</p><p><a href="www.StoryMischief.com" target="_blank">Website</a></p><p>You can learn more about Michael and his work at www.StoryMischief.com</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Fri, 17 Mar 2023 15:14:59 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Michael Trotta, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/72-michael-trotta-EaKELE75</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>Michael Trotta</strong> is a mentor, storyteller, natural learning specialist, proud dyslexic, unapologetic troublemaker (the good kind), artist, hopelessly addicted fly-fisherman, and host of the Story Mischief podcast.</p><p>After ten years in education, Michael set out to prove to himself that it was possible to create a life and living on his terms. One more deeply rooted and aligned with his passions and values. In the nearly twenty years since, he's been using a unique blend of mentoring, myth, nature, and mischief to help people get unstuck and do the very same thing for themselves.</p><p>From businesses to coaching retreats, writer's workshops to community gatherings, small groups to 1:1, Michael knows how to use stories to generate inspiration, conversation, and transformation, inside and out.</p><p>It's a well-known fact he was raised by coyotes and is now raising one of his own on the bones of an old farm nestled along the banks of a tiny trout stream somewhere in Westchester County, New York.</p><p><a href="www.StoryMischief.com" target="_blank">Website</a></p><p>You can learn more about Michael and his work at www.StoryMischief.com</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="29417557" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393ca-1210-491d-86ad-0f943d0efd23/episodes/1efaf058-711d-4145-a5de-56e16d938358/audio/4fe856de-92c6-4829-ab0f-b36d23492ce3/default_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>What Stories Can Teach Us</itunes:title>
      <itunes:author>Michael Trotta, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/849c2f85-ad33-44ab-9829-a5c9de772a6d/3000x3000/graphic-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:38</itunes:duration>
      <itunes:summary>Michael Trotta and Amy talk about the ways that old stories can keep us stuck, but also the ways that these same stories can serve as an initiation, and show us places where we can grow. With a special nod to the story of St. Patrick&apos;s Day.</itunes:summary>
      <itunes:subtitle>Michael Trotta and Amy talk about the ways that old stories can keep us stuck, but also the ways that these same stories can serve as an initiation, and show us places where we can grow. With a special nod to the story of St. Patrick&apos;s Day.</itunes:subtitle>
      <itunes:keywords>subversive stories, healing stories, story mischief, transformative stories, myth</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>72</itunes:episode>
      <itunes:season>4</itunes:season>
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      <title>Befriending ADHD as a Creative</title>
      <description><![CDATA[<p><strong>Emma Magenta</strong> is a feminist Life Coach who helps people-pleasers, overachievers, and perfectionists stop being so hard on themselves, and start feeling at home in their lives. As a coach, her North Star is radical self-love. She’s particularly effective at coaching highly sensitive ADHD women, because she is one!</p><p>Emma loves dogs, long walks in foul weather, Broadway theater, reading, eating, singing, and resting.</p><p><a href="https://emmamagentacoaching.com/" target="_blank">Website</a></p><p>https://emmamagentacoaching.com/</p><p><a href="https://www.facebook.com/emmamagentacoaching/" target="_blank">Facebook</a></p><p>https://www.facebook.com/emmamagentacoaching/</p><p><a href="https://www.instagram.com/emmamagenta/" target="_blank">Instagram</a></p><p>https://www.instagram.com/emmamagenta/</p><p><a href="https://www.youtube.com/channel/UCxQjr8dG9O40og0JcDeVPjA" target="_blank">YouTube</a></p><p>https://www.youtube.com/channel/UCxQjr8dG9O40og0JcDeVPjA</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Sun, 12 Feb 2023 16:10:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Emma Magenta, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/71-emma-magenta-twOrtTEM</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>Emma Magenta</strong> is a feminist Life Coach who helps people-pleasers, overachievers, and perfectionists stop being so hard on themselves, and start feeling at home in their lives. As a coach, her North Star is radical self-love. She’s particularly effective at coaching highly sensitive ADHD women, because she is one!</p><p>Emma loves dogs, long walks in foul weather, Broadway theater, reading, eating, singing, and resting.</p><p><a href="https://emmamagentacoaching.com/" target="_blank">Website</a></p><p>https://emmamagentacoaching.com/</p><p><a href="https://www.facebook.com/emmamagentacoaching/" target="_blank">Facebook</a></p><p>https://www.facebook.com/emmamagentacoaching/</p><p><a href="https://www.instagram.com/emmamagenta/" target="_blank">Instagram</a></p><p>https://www.instagram.com/emmamagenta/</p><p><a href="https://www.youtube.com/channel/UCxQjr8dG9O40og0JcDeVPjA" target="_blank">YouTube</a></p><p>https://www.youtube.com/channel/UCxQjr8dG9O40og0JcDeVPjA</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="26397802" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393ca-1210-491d-86ad-0f943d0efd23/episodes/3fac0469-e08c-45b0-baec-4090f1381b9f/audio/7ba48690-cf52-4666-8895-6cbbebdada98/default_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>Befriending ADHD as a Creative</itunes:title>
      <itunes:author>Emma Magenta, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/921a1100-7e4d-4571-b977-240071cf918c/3000x3000/graphic-3.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:29</itunes:duration>
      <itunes:summary>Emma Magenta talks about the impact ADHD had on her as a bright girl growing up, and how she&apos;s not only befriended that highly creative side of herself, but embraced it.</itunes:summary>
      <itunes:subtitle>Emma Magenta talks about the impact ADHD had on her as a bright girl growing up, and how she&apos;s not only befriended that highly creative side of herself, but embraced it.</itunes:subtitle>
      <itunes:keywords>neurodivergence, radical self-love, accommodations, feminist life coach, creativity, self-love, self-acceptance, perfectionism, adhd, highly sensitive women, writing and adhd, writing and neurodivergence, storytelling with adhd</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>71</itunes:episode>
      <itunes:season>4</itunes:season>
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      <title>Moving Past Barriers to Healing</title>
      <description><![CDATA[<p><strong>Sara Taylor</strong> is an existential life coach for people with tendencies toward anxiety, depression, and ADHD.  She collaborates with clients to facilitate generational and self healing so they can find more meaning and satisfaction in life, whether it’s in parenting, in profession, or other creative endeavors.</p><p><a href="https://sarabtaylor.com/" target="_blank">Website</a></p><p>https://sarabtaylor.com/</p><p><a href="https://www.instagram.com/sarabtaylorphd/" target="_blank">Instagram</a></p><p>@sarabtaylorphd</p><p><a href="https://www.facebook.com/sarabtaylorphd" target="_blank">Facebook</a></p><p>@sarabtaylorphd</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Thu, 12 Jan 2023 20:00:38 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Sara B Taylor, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/70-sara-taylor-y29eowwf</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>Sara Taylor</strong> is an existential life coach for people with tendencies toward anxiety, depression, and ADHD.  She collaborates with clients to facilitate generational and self healing so they can find more meaning and satisfaction in life, whether it’s in parenting, in profession, or other creative endeavors.</p><p><a href="https://sarabtaylor.com/" target="_blank">Website</a></p><p>https://sarabtaylor.com/</p><p><a href="https://www.instagram.com/sarabtaylorphd/" target="_blank">Instagram</a></p><p>@sarabtaylorphd</p><p><a href="https://www.facebook.com/sarabtaylorphd" target="_blank">Facebook</a></p><p>@sarabtaylorphd</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Moving Past Barriers to Healing</itunes:title>
      <itunes:author>Sara B Taylor, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/c2fbb3d9-bde0-4e25-b050-628e51027ec4/3000x3000/graphic-4.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:18</itunes:duration>
      <itunes:summary>Sara Taylor talks about painful patterns that we inherit, and how to move past them.</itunes:summary>
      <itunes:subtitle>Sara Taylor talks about painful patterns that we inherit, and how to move past them.</itunes:subtitle>
      <itunes:keywords>healing, family healing, family trauma, generational trauma</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>70</itunes:episode>
      <itunes:season>4</itunes:season>
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      <title>Preparing to Share Your Great Big Story</title>
      <description><![CDATA[<p>Allyson Scammell is a master intuitive business coach, psychic medium, and expert energy healer. Her mission is to help soul-guided leaders, influencers and entrepreneurs with big soul missions to earn more, serve more, and grow spiritually along the way.</p><p><a href="https://allysonscammell.com/" target="_blank">Website</a></p><p>https://allysonscammell.com/</p><p>The Story of My Near Death Experience:</p><p><a href="https://allysonscammell.com/episode35/" target="_blank">https://allysonscammell.com/episode35/</a></p><p><a href="https://allysonscammell.com/episode36/" target="_blank">https://allysonscammell.com/episode36/</a></p><p><a href="https://allysonscammell.com/episode37/" target="_blank">https://allysonscammell.com/episode37/</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Sun, 18 Dec 2022 17:45:37 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Allyson Scammell)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/69-allyson-scammell-IgsJeUHG</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Allyson Scammell is a master intuitive business coach, psychic medium, and expert energy healer. Her mission is to help soul-guided leaders, influencers and entrepreneurs with big soul missions to earn more, serve more, and grow spiritually along the way.</p><p><a href="https://allysonscammell.com/" target="_blank">Website</a></p><p>https://allysonscammell.com/</p><p>The Story of My Near Death Experience:</p><p><a href="https://allysonscammell.com/episode35/" target="_blank">https://allysonscammell.com/episode35/</a></p><p><a href="https://allysonscammell.com/episode36/" target="_blank">https://allysonscammell.com/episode36/</a></p><p><a href="https://allysonscammell.com/episode37/" target="_blank">https://allysonscammell.com/episode37/</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="22950056" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393ca-1210-491d-86ad-0f943d0efd23/episodes/bba95f82-7376-4ad1-8e3d-b3f22df5d08d/audio/a9b1a745-1156-4f70-96e8-1692617882c2/default_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>Preparing to Share Your Great Big Story</itunes:title>
      <itunes:author>Amy Hallberg, Allyson Scammell</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/9fcd35ee-0640-476d-9fb7-ed849c0d7f2b/3000x3000/graphic-5.jpg?aid=rss_feed"/>
      <itunes:duration>00:23:54</itunes:duration>
      <itunes:summary>Allyson Scammell had a GIANT story to share and it took time to prepare herself. Allyson shares her wisdom about that process.</itunes:summary>
      <itunes:subtitle>Allyson Scammell had a GIANT story to share and it took time to prepare herself. Allyson shares her wisdom about that process.</itunes:subtitle>
      <itunes:keywords>tender topics, creative team, writing to heal, nde, creative writing, creative process, time to heal, creative sanctuary, writing community, creative collaborators, sharing your story, near death experience, courage</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>69</itunes:episode>
      <itunes:season>4</itunes:season>
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      <title>Telling Ghost Stories</title>
      <description><![CDATA[<p>Michelle Wolff teaches, podcasts, and coaches using story, humor, and some salty language. She holds a Master's degree in Education, has 25 years of experience working with people, and loves to help multi-passionate people stop procrastinating, focus up, and get stuff done. She’s been a therapist specializing in trauma, mental health, and addictions. She’s now an author, trauma-informed coach, Human Design Specialist, and the creator of Forest Reiki™ energy healing. She uses laser-sharp intuition, channeled information, and at times communications from those who’ve crossed over, to guide people from confusion to clarity and from resistance to inspired action.</p><p><a href="www.fb.com/michellewolff11">Facebook</a></p><p>www.fb.com/michellewolff11</p><p><a href="www.instagram.com/michellewolff11" target="_blank">Instagram</a></p><p>www.instagram.com/michellewolff11</p><p><a href="www.thatmichellewolff.com/podcast" target="_blank">Podcast is Sovereign Storytellers </a></p><p>and can be found on all players and www.thatmichellewolff.com/podcast</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 13 Dec 2022 20:42:14 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Michelle Wolff, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/68-michelle-wolff-B5WzIrGt</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Michelle Wolff teaches, podcasts, and coaches using story, humor, and some salty language. She holds a Master's degree in Education, has 25 years of experience working with people, and loves to help multi-passionate people stop procrastinating, focus up, and get stuff done. She’s been a therapist specializing in trauma, mental health, and addictions. She’s now an author, trauma-informed coach, Human Design Specialist, and the creator of Forest Reiki™ energy healing. She uses laser-sharp intuition, channeled information, and at times communications from those who’ve crossed over, to guide people from confusion to clarity and from resistance to inspired action.</p><p><a href="www.fb.com/michellewolff11">Facebook</a></p><p>www.fb.com/michellewolff11</p><p><a href="www.instagram.com/michellewolff11" target="_blank">Instagram</a></p><p>www.instagram.com/michellewolff11</p><p><a href="www.thatmichellewolff.com/podcast" target="_blank">Podcast is Sovereign Storytellers </a></p><p>and can be found on all players and www.thatmichellewolff.com/podcast</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Telling Ghost Stories</itunes:title>
      <itunes:author>Michelle Wolff, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/3d6ba682-99c0-4d28-8d67-8790317afd12/3000x3000/graphic-6.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:04</itunes:duration>
      <itunes:summary>Michelle Wolff talks about how she realized that she saw ghosts, and how she gave herself permission to talk about that.</itunes:summary>
      <itunes:subtitle>Michelle Wolff talks about how she realized that she saw ghosts, and how she gave herself permission to talk about that.</itunes:subtitle>
      <itunes:keywords>productivity, healing, forest reiki, human design, channel, sharing stories, trauma-informed, women&apos;s issues, mental health, trauma, ghost stories</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>68</itunes:episode>
      <itunes:season>4</itunes:season>
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      <title>How to Talk About Tender Topics (or not)</title>
      <description><![CDATA[<p>Katherine Quie is the author of <i>Raising Will: Surviving the Brilliance and Blues of ADHD </i>and hosts <i>The Brilliance and Blues of ADHD Podcast. </i>As a licensed child psychologist who has specialized in ADHD for the last 20 years, Katherine founded ADHDandU because she believes that every child deserves the support to thrive. Currently, we're falling short as a nation in understanding ADHD. This is so sad because kids with ADHD are some of the sweetest, smartest, most creative human beings she knows! Her mission is to cultivate the brilliance in every ADHD child.</p><p>Katherine is also Amy's longtime trusted writing partner.</p><p><a href="https://kqadhdandu.com" target="_blank">Website</a></p><p>https://kqadhdandu.com</p><p><a href="https://kqadhdandu.com/podcast/" target="_blank">Podcast</a></p><p>https://kqadhdandu.com/podcast/</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Fri, 2 Dec 2022 18:21:50 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Katherine Quie)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/67-katherine-quie-qxpuXksi</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Katherine Quie is the author of <i>Raising Will: Surviving the Brilliance and Blues of ADHD </i>and hosts <i>The Brilliance and Blues of ADHD Podcast. </i>As a licensed child psychologist who has specialized in ADHD for the last 20 years, Katherine founded ADHDandU because she believes that every child deserves the support to thrive. Currently, we're falling short as a nation in understanding ADHD. This is so sad because kids with ADHD are some of the sweetest, smartest, most creative human beings she knows! Her mission is to cultivate the brilliance in every ADHD child.</p><p>Katherine is also Amy's longtime trusted writing partner.</p><p><a href="https://kqadhdandu.com" target="_blank">Website</a></p><p>https://kqadhdandu.com</p><p><a href="https://kqadhdandu.com/podcast/" target="_blank">Podcast</a></p><p>https://kqadhdandu.com/podcast/</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="29536675" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393ca-1210-491d-86ad-0f943d0efd23/episodes/af4cc8fb-b711-47a5-b436-d9c98fedcb9f/audio/6da60585-5c9e-4548-9f1a-e8e4518cfcfa/default_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>How to Talk About Tender Topics (or not)</itunes:title>
      <itunes:author>Amy Hallberg, Katherine Quie</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/8458aa2d-9c17-4c2d-b337-0e1be1ac3e17/3000x3000/graphic-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:45</itunes:duration>
      <itunes:summary>There are topics we writers explore quietly behind the scenes long before we&apos;re ready to share openly. In this episode Katherine Quie and Amy talk about our relationships to alcohol, how quitting drinking changed Katherine, and a few other things.</itunes:summary>
      <itunes:subtitle>There are topics we writers explore quietly behind the scenes long before we&apos;re ready to share openly. In this episode Katherine Quie and Amy talk about our relationships to alcohol, how quitting drinking changed Katherine, and a few other things.</itunes:subtitle>
      <itunes:keywords>neurodivergence, writing to heal, sobriety, alcohol free, quitting drinking, wine mom, adhd, recovery, alcohol awareness</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>67</itunes:episode>
      <itunes:season>4</itunes:season>
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      <title>Reclaiming our Gifts</title>
      <description><![CDATA[<p>Bev Barnes is a Soul’s Calling® Coach, Instructor & Life Coach Mentor. She coaches Life Coaches, healers, creatives, and meaning seekers, to outwit their fear and self-doubt so that they can shine their light and do the work that they were meant for.</p><p>Bev holds a master’s degree in the Human Behavior Sciences, a graduate diploma in Brief & Strategic therapy, graduate training in Career Counseling, and Master Life Coach certification. She’s the creator of the Soul’s Calling® Method and is known as a highly intuitive yet grounded Facilitator & Coach.</p><p><a href="https://www.soulscallingacademy.com/" target="_blank">Website:</a></p><p>https://www.soulscallingacademy.com/</p><p><a href="https://www.facebook.com/barnesbev" target="_blank">Facebook:</a></p><p>https://www.facebook.com/barnesbev</p><p><a href="https://www.facebook.com/soulscallingacademy" target="_blank">Soul's Calling® Academy on Facebook:</a></p><p>https://www.facebook.com/soulscallingacademy</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Sun, 13 Nov 2022 20:20:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Bev Barnes, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/66-bev-barnes-RGUrjoCT</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Bev Barnes is a Soul’s Calling® Coach, Instructor & Life Coach Mentor. She coaches Life Coaches, healers, creatives, and meaning seekers, to outwit their fear and self-doubt so that they can shine their light and do the work that they were meant for.</p><p>Bev holds a master’s degree in the Human Behavior Sciences, a graduate diploma in Brief & Strategic therapy, graduate training in Career Counseling, and Master Life Coach certification. She’s the creator of the Soul’s Calling® Method and is known as a highly intuitive yet grounded Facilitator & Coach.</p><p><a href="https://www.soulscallingacademy.com/" target="_blank">Website:</a></p><p>https://www.soulscallingacademy.com/</p><p><a href="https://www.facebook.com/barnesbev" target="_blank">Facebook:</a></p><p>https://www.facebook.com/barnesbev</p><p><a href="https://www.facebook.com/soulscallingacademy" target="_blank">Soul's Calling® Academy on Facebook:</a></p><p>https://www.facebook.com/soulscallingacademy</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Reclaiming our Gifts</itunes:title>
      <itunes:author>Bev Barnes, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/4ad8f551-74d1-4a94-ae92-6b73f05ced91/3000x3000/graphic-8.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:49</itunes:duration>
      <itunes:summary>Bev Barnes shares her take on this too-familiar story: Have you ever tried to be what you (thought you) were expected to be, only to find out it was exhausting? Until one day life sends you another direction, and you start to reclaim the life you were meant for, and your gifts the way you were meant to express them.</itunes:summary>
      <itunes:subtitle>Bev Barnes shares her take on this too-familiar story: Have you ever tried to be what you (thought you) were expected to be, only to find out it was exhausting? Until one day life sends you another direction, and you start to reclaim the life you were meant for, and your gifts the way you were meant to express them.</itunes:subtitle>
      <itunes:keywords>soul&apos;s calling®, career counseling, life coach to healers, overcoming fear, human behavior, life coach to creatives, life coaching, meaning making, overcoming self-doubt</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>66</itunes:episode>
      <itunes:season>4</itunes:season>
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      <title>Welcome the Wild Woman</title>
      <description><![CDATA[<p>Keri Mangis is an author, speaker and owner of Curiosa Publishing, LLC. Her work has appeared in Spirituality and Health magazine, Star Tribune, Elephant Journal, Addicted to Success, and many others. Embodying Soul: A Return to Wholeness—A Memoir of New Beginnings, won several awards, including the 2020 IPA award for Mind, Body & Spirit. Book her to speak at your next event! And check out Embodying Soul, now available as <a href="https://www.amazon.com/Audible-Embodying-Soul-Return-Wholeness/dp/B0BCBP6T31/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=" target="_blank">an audiobook</a>.</p><p><a href="http://www.kerimangis.com/">Website</a></p><p>http://www.kerimangis.com/</p><p><a href="https://www.facebook.com/kerimangiswriter" target="_blank">Facebook</a></p><p>https://www.facebook.com/kerimangiswriter</p><p><a href="https://twitter.com/KeriMangis" target="_blank">Twitter</a></p><p>https://twitter.com/KeriMangis</p><p><a href="https://www.pinterest.com/kerimangis/_created/" target="_blank">Pinterest</a></p><p>https://www.pinterest.com/kerimangis/</p><p><a href="https://www.instagram.com/kerimangis/" target="_blank">Instagram</a></p><p>https://www.instagram.com/kerimangis/</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Mon, 31 Oct 2022 22:55:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Keri Mangis)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/65-keri-mangis-0rzi8J_2</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Keri Mangis is an author, speaker and owner of Curiosa Publishing, LLC. Her work has appeared in Spirituality and Health magazine, Star Tribune, Elephant Journal, Addicted to Success, and many others. Embodying Soul: A Return to Wholeness—A Memoir of New Beginnings, won several awards, including the 2020 IPA award for Mind, Body & Spirit. Book her to speak at your next event! And check out Embodying Soul, now available as <a href="https://www.amazon.com/Audible-Embodying-Soul-Return-Wholeness/dp/B0BCBP6T31/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=" target="_blank">an audiobook</a>.</p><p><a href="http://www.kerimangis.com/">Website</a></p><p>http://www.kerimangis.com/</p><p><a href="https://www.facebook.com/kerimangiswriter" target="_blank">Facebook</a></p><p>https://www.facebook.com/kerimangiswriter</p><p><a href="https://twitter.com/KeriMangis" target="_blank">Twitter</a></p><p>https://twitter.com/KeriMangis</p><p><a href="https://www.pinterest.com/kerimangis/_created/" target="_blank">Pinterest</a></p><p>https://www.pinterest.com/kerimangis/</p><p><a href="https://www.instagram.com/kerimangis/" target="_blank">Instagram</a></p><p>https://www.instagram.com/kerimangis/</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Welcome the Wild Woman</itunes:title>
      <itunes:author>Amy Hallberg, Keri Mangis</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/ce7c848b-7454-4e23-85b3-64e87b15a99f/3000x3000/graphic-9.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:56</itunes:duration>
      <itunes:summary>Keri and Amy talk about the Wild Woman, how she&apos;s often unwelcome, and what happens if we let ourselves listen to her.</itunes:summary>
      <itunes:subtitle>Keri and Amy talk about the Wild Woman, how she&apos;s often unwelcome, and what happens if we let ourselves listen to her.</itunes:subtitle>
      <itunes:keywords>healing through writing, healing, creative nonfiction, emotional healing, pain, society, vulnerability, wild woman, emotions, misogyny, trauma, female empowerment</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>65</itunes:episode>
      <itunes:season>4</itunes:season>
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      <title>We Need to Rest</title>
      <description><![CDATA[<p><strong>Rebecca Shisler Marshall, PhD</strong>, believes in holistic wellness that combines the wisdom of the body, mind, emotions, energy, and spirit. As a recovering stress addict, she found (again and again) that holistic rest, shamanic work, and wellness has profound ripple effects on both herself and her clients. The Centered Wellness Framework she developed helps women overcome exhaustion and have more energy. You can experience powerful shamanic and energetic rest in her community, A Place to Rest.</p><p><a href="www.centeredyou.com" target="_blank">www.centeredyou.com</a> </p><p><a href="https://www.centeredyou.com/a-place-to-rest/" target="_blank">https://www.centeredyou.com/a-place-to-rest/</a></p><p><a href="https://www.facebook.com/yogiprof" target="_blank">https://www.facebook.com/yogiprof</a></p><p><a href="https://www.instagram.com/centeredyou/" target="_blank">https://www.instagram.com/centeredyou/</a></p><p><a href="https://www.tiktok.com/@centeredyou " target="_blank">https://www.tiktok.com/@centeredyou </a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Sat, 15 Oct 2022 18:00:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Rebecca Shisler Marshall)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/64-rebecca-shisler-marshall-TN0qWN3C</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>Rebecca Shisler Marshall, PhD</strong>, believes in holistic wellness that combines the wisdom of the body, mind, emotions, energy, and spirit. As a recovering stress addict, she found (again and again) that holistic rest, shamanic work, and wellness has profound ripple effects on both herself and her clients. The Centered Wellness Framework she developed helps women overcome exhaustion and have more energy. You can experience powerful shamanic and energetic rest in her community, A Place to Rest.</p><p><a href="www.centeredyou.com" target="_blank">www.centeredyou.com</a> </p><p><a href="https://www.centeredyou.com/a-place-to-rest/" target="_blank">https://www.centeredyou.com/a-place-to-rest/</a></p><p><a href="https://www.facebook.com/yogiprof" target="_blank">https://www.facebook.com/yogiprof</a></p><p><a href="https://www.instagram.com/centeredyou/" target="_blank">https://www.instagram.com/centeredyou/</a></p><p><a href="https://www.tiktok.com/@centeredyou " target="_blank">https://www.tiktok.com/@centeredyou </a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>We Need to Rest</itunes:title>
      <itunes:author>Amy Hallberg, Rebecca Shisler Marshall</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/2b3c3ceb-b484-44da-b9ea-fa53610cade0/3000x3000/graphic-10.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:47</itunes:duration>
      <itunes:summary>Rebecca Shisler Marshall talks about why we don&apos;t get enough rest, why that&apos;s built into the system, why we truly do need to rest, and ways we can do that.</itunes:summary>
      <itunes:subtitle>Rebecca Shisler Marshall talks about why we don&apos;t get enough rest, why that&apos;s built into the system, why we truly do need to rest, and ways we can do that.</itunes:subtitle>
      <itunes:keywords>life coach for women, burnout prevention, rest, shamanic healing, burnout recovery, burnout, shamanic coach</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>64</itunes:episode>
      <itunes:season>4</itunes:season>
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      <title>Writing a Taboo Memoir</title>
      <description><![CDATA[<p>Katherine North is a writer and executive coach, helping high achieving, secretly sensitive women declare dominion over their demanding lives. She is the author of <i>Holy Heathen: A Spiritual Memoir</i>, a story of her metamorphosis from a scared missionary kid growing up in Japan to a thriving heathen mystic. She and her husband Nick North made an award-winning documentary, <i>Just Another Beautiful Family</i>, and recently appeared on Discovery Plus show <i>Life Under Renovation</i>. Their blended “rainbow” family of seven lives off the coast of Canada.</p><p><a href="http://declaredominion.com">http://declaredominion.com</a></p><p><a href="http://declaredominion.com">https://instagram.com/declaredominion </a></p><p><a href="https://www.facebook.com/declaredominion">https://www.facebook.com/declaredominion</a></p><p><a href="https://twitter.com/declaredominion" target="_blank">https://twitter.com/declaredominion</a></p><p><a href="https://twitter.com/declaredominion" target="_blank">https://pinterest.com/declaredominion</a></p><p><a href="https://www.linkedin.com/in/katherine-north-01955a12/" target="_blank">https://www.linkedin.com/in/katherine-north-01955a12/</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Sun, 11 Sep 2022 15:10:05 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Katherine North, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/63-katherine-north-n2QMwmvb</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Katherine North is a writer and executive coach, helping high achieving, secretly sensitive women declare dominion over their demanding lives. She is the author of <i>Holy Heathen: A Spiritual Memoir</i>, a story of her metamorphosis from a scared missionary kid growing up in Japan to a thriving heathen mystic. She and her husband Nick North made an award-winning documentary, <i>Just Another Beautiful Family</i>, and recently appeared on Discovery Plus show <i>Life Under Renovation</i>. Their blended “rainbow” family of seven lives off the coast of Canada.</p><p><a href="http://declaredominion.com">http://declaredominion.com</a></p><p><a href="http://declaredominion.com">https://instagram.com/declaredominion </a></p><p><a href="https://www.facebook.com/declaredominion">https://www.facebook.com/declaredominion</a></p><p><a href="https://twitter.com/declaredominion" target="_blank">https://twitter.com/declaredominion</a></p><p><a href="https://twitter.com/declaredominion" target="_blank">https://pinterest.com/declaredominion</a></p><p><a href="https://www.linkedin.com/in/katherine-north-01955a12/" target="_blank">https://www.linkedin.com/in/katherine-north-01955a12/</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Writing a Taboo Memoir</itunes:title>
      <itunes:author>Katherine North, Amy Hallberg</itunes:author>
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      <itunes:duration>00:34:15</itunes:duration>
      <itunes:summary>Katherine North grew up as a child of Christian missionaries in Japan. As she grew up, she had to break out of that mold and find her own way of connecting with the Divine. So how do we write and share our taboo topics? Find out as we talk about Holy Heathen:  A Spiritual Memoir.</itunes:summary>
      <itunes:subtitle>Katherine North grew up as a child of Christian missionaries in Japan. As she grew up, she had to break out of that mold and find her own way of connecting with the Divine. So how do we write and share our taboo topics? Find out as we talk about Holy Heathen:  A Spiritual Memoir.</itunes:subtitle>
      <itunes:keywords>memoir, taboo, creative nonfiction, missionary children, katherine north, taboo topics, courageous wordsmith, true life novel, japan, find your voice, writing, family, missionary</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>63</itunes:episode>
      <itunes:season>4</itunes:season>
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      <title>Facing Past Trauma</title>
      <description><![CDATA[<p><strong>About Robin Richards:</strong></p><p>Robin Richards, M.A., Ed.S., is pioneering empowered healing with education, inspiration and support through complementary therapies, teaching and coaching at Robin's WellNest. Robin has worked tirelessly to transform her childhood and adult trauma into triumph while inspiring and supporting others along the way. </p><p><a href="www.robinswellnest.com" target="_blank">Website: </a></p><p>www.robinswellnest.com</p><p> </p><p><strong>An Offer from Amy:</strong></p><p>Dear Writer,</p><p>Want to collaborate with me?</p><p>I can help you be the author you're meant to be so that you can write beautiful stories and publish creative projects that your audience—and you—will love.</p><p>Together, we'll tap into your authentic voice and content so that you’ll know how to craft powerful narratives, your message can find its home in the wider world, and you leave your ideal audience wanting more.</p><p>Sound interesting? <a href="https://hello.amyhallberg.com/public/form/view/5ee2f5f8ddd4e81582626011" target="_blank">Book a chat</a>.</p><p>I’ll help you identify one key tool to move you forward, and we can talk about my Book Writing Mentorship.</p><p>I’d love to explore possibilities with you.</p><p>Love, Amy</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Sun, 6 Mar 2022 18:21:50 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Robin Richards)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/62-robin-richards-8EwGSIxh</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>About Robin Richards:</strong></p><p>Robin Richards, M.A., Ed.S., is pioneering empowered healing with education, inspiration and support through complementary therapies, teaching and coaching at Robin's WellNest. Robin has worked tirelessly to transform her childhood and adult trauma into triumph while inspiring and supporting others along the way. </p><p><a href="www.robinswellnest.com" target="_blank">Website: </a></p><p>www.robinswellnest.com</p><p> </p><p><strong>An Offer from Amy:</strong></p><p>Dear Writer,</p><p>Want to collaborate with me?</p><p>I can help you be the author you're meant to be so that you can write beautiful stories and publish creative projects that your audience—and you—will love.</p><p>Together, we'll tap into your authentic voice and content so that you’ll know how to craft powerful narratives, your message can find its home in the wider world, and you leave your ideal audience wanting more.</p><p>Sound interesting? <a href="https://hello.amyhallberg.com/public/form/view/5ee2f5f8ddd4e81582626011" target="_blank">Book a chat</a>.</p><p>I’ll help you identify one key tool to move you forward, and we can talk about my Book Writing Mentorship.</p><p>I’d love to explore possibilities with you.</p><p>Love, Amy</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Facing Past Trauma</itunes:title>
      <itunes:author>Amy Hallberg, Robin Richards</itunes:author>
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      <itunes:duration>00:30:07</itunes:duration>
      <itunes:summary>Robin Richards talks about healing her wounds around motherhood, as a central part of her recovery. This is the second of two episodes, and we go deep.</itunes:summary>
      <itunes:subtitle>Robin Richards talks about healing her wounds around motherhood, as a central part of her recovery. This is the second of two episodes, and we go deep.</itunes:subtitle>
      <itunes:keywords>domestic abuse, break the chain, mother wounds, healing, resilience, mothering, motherhood, meditation, robin&apos;s wellnest, trauma survivor, yoga, complementary therapy, mindset, courageous wordsmith, reiki, wellness, addiction, healing journey, recovery, mindfulness, trauma, trauma witness</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>62</itunes:episode>
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      <title>Recovery from Addiction</title>
      <description><![CDATA[<p><strong>About Robin Richards:</strong></p><p>Robin Richards, M.A., Ed.S., is pioneering empowered healing with education, inspiration and support through complementary therapies, teaching and coaching at Robin's WellNest. Robin has worked tirelessly to transform her childhood and adult trauma into triumph while inspiring and supporting others along the way. </p><p><a href="www.robinswellnest.com" target="_blank">Website: </a></p><p>www.robinswellnest.com</p><p> </p><p><strong>An Offer from Amy:</strong></p><p>Dear Writer,</p><p>Want to collaborate with me?</p><p>I can help you be the author you're meant to be so that you can write beautiful stories and publish creative projects that your audience—and you—will love.</p><p>Together, we'll tap into your authentic voice and content so that you’ll know how to craft powerful narratives, your message can find its home in the wider world, and you leave your ideal audience wanting more.</p><p>Sound interesting? <a href="https://hello.amyhallberg.com/public/form/view/5ee2f5f8ddd4e81582626011" target="_blank">Book a chat</a>.</p><p>I’ll help you identify one key tool to move you forward, and we can talk about my Book Writing Mentorship.</p><p>I’d love to explore possibilities with you.</p><p>Love, Amy</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Wed, 23 Feb 2022 18:18:33 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Robin Richards, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/61-robin-richards-JukKdJao</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>About Robin Richards:</strong></p><p>Robin Richards, M.A., Ed.S., is pioneering empowered healing with education, inspiration and support through complementary therapies, teaching and coaching at Robin's WellNest. Robin has worked tirelessly to transform her childhood and adult trauma into triumph while inspiring and supporting others along the way. </p><p><a href="www.robinswellnest.com" target="_blank">Website: </a></p><p>www.robinswellnest.com</p><p> </p><p><strong>An Offer from Amy:</strong></p><p>Dear Writer,</p><p>Want to collaborate with me?</p><p>I can help you be the author you're meant to be so that you can write beautiful stories and publish creative projects that your audience—and you—will love.</p><p>Together, we'll tap into your authentic voice and content so that you’ll know how to craft powerful narratives, your message can find its home in the wider world, and you leave your ideal audience wanting more.</p><p>Sound interesting? <a href="https://hello.amyhallberg.com/public/form/view/5ee2f5f8ddd4e81582626011" target="_blank">Book a chat</a>.</p><p>I’ll help you identify one key tool to move you forward, and we can talk about my Book Writing Mentorship.</p><p>I’d love to explore possibilities with you.</p><p>Love, Amy</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Recovery from Addiction</itunes:title>
      <itunes:author>Robin Richards, Amy Hallberg</itunes:author>
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      <itunes:duration>00:28:36</itunes:duration>
      <itunes:summary>Robin Richards talks about her path through addiction to recovery. As with any addiction, it&apos;s not so simple as substance abuse. This is the first of two episodes.</itunes:summary>
      <itunes:subtitle>Robin Richards talks about her path through addiction to recovery. As with any addiction, it&apos;s not so simple as substance abuse. This is the first of two episodes.</itunes:subtitle>
      <itunes:keywords>relisilience, healing, meditation, infertility, robin&apos;s wellnest, trauma survivor, yoga, complementary therapy, mindset, reiki, wellness, addiction, healing journey, mindfulness, trauma, trauma witness</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>61</itunes:episode>
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      <title>Progressive Christianity</title>
      <description><![CDATA[<p>I haven't talked a lot about my religious foundations, which come straight out of the American Colonial period, because... well, it's complicated, right? So grateful to Nina Jonson for joining me to talk about Christianity in 2022 and how the church reconciles its role in racism, xenophobia, and colonialism with "loving everyone."</p><p>Nina Jonson is the Director of Children and Youth Ministry at Plymouth Congregational Church in Minneapolis, the church her family has attended for generations. There is little she loves more than supporting children and young people, and all her employment history—from bee educator at an apple orchard, to traveling sex ed teacher for a clinic—has focused on empowering youth. She is currently also the president of the middle school PTO, a Girl Scout troop leader, and a very part-time bakery waitress. In her spare time she loves doing anything with her family, dancing, and being in community theater.</p><p><a href="https://www.facebook.com/nina.jonson.5" target="_blank">Facebook</a></p><p>https://www.facebook.com/nina.jonson.5</p><p><a href="https://www.instagram.com/discofairy66/" target="_blank">Instagram</a></p><p>https://www.instagram.com/discofairy66/</p><p><a href="www.plymouth.org" target="_blank">Plymouth Church</a></p><p>www.plymouth.org</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 25 Jan 2022 17:10:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Nina Jonson, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/60-nina-jonson-a5G18xk8</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>I haven't talked a lot about my religious foundations, which come straight out of the American Colonial period, because... well, it's complicated, right? So grateful to Nina Jonson for joining me to talk about Christianity in 2022 and how the church reconciles its role in racism, xenophobia, and colonialism with "loving everyone."</p><p>Nina Jonson is the Director of Children and Youth Ministry at Plymouth Congregational Church in Minneapolis, the church her family has attended for generations. There is little she loves more than supporting children and young people, and all her employment history—from bee educator at an apple orchard, to traveling sex ed teacher for a clinic—has focused on empowering youth. She is currently also the president of the middle school PTO, a Girl Scout troop leader, and a very part-time bakery waitress. In her spare time she loves doing anything with her family, dancing, and being in community theater.</p><p><a href="https://www.facebook.com/nina.jonson.5" target="_blank">Facebook</a></p><p>https://www.facebook.com/nina.jonson.5</p><p><a href="https://www.instagram.com/discofairy66/" target="_blank">Instagram</a></p><p>https://www.instagram.com/discofairy66/</p><p><a href="www.plymouth.org" target="_blank">Plymouth Church</a></p><p>www.plymouth.org</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Progressive Christianity</itunes:title>
      <itunes:author>Nina Jonson, Amy Hallberg</itunes:author>
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      <itunes:duration>00:32:25</itunes:duration>
      <itunes:summary>Nina Jonson talks with Amy about Progressive Christianity and how we can face harms done in the name of our religion.</itunes:summary>
      <itunes:subtitle>Nina Jonson talks with Amy about Progressive Christianity and how we can face harms done in the name of our religion.</itunes:subtitle>
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      <title>Seed Moments</title>
      <description><![CDATA[<p>Rebecca Shisler Marshall, PhD helps women who have tried everything, to get unstuck, feel better, and have more energy. She is an expert in integrative wellness, certified life coach and yoga instructor, mindfulness teacher/researcher, and nutrition nut. She is the founder of Centered Living and has been an Associate Professor for over 20 years. The Centered Wellness Framework is the basis for her podcast, individual sessions, the Whole Body Upgrade course, and the Centered Wellness certification program for healers.</p><p><a href="https://www.centeredyou.com/" target="_blank">Website:</a></p><p>www.CenteredYou.com</p><p><a href="https://bit.ly/WBUpodcast" target="_blank">Podcast:</a></p><p>https://bit.ly/WBUpodcast</p><p>Rebecca mentioned an episode that describes Seed Moments. <a href="https://www.centeredyou.com/uncategorized/ep-48-easy-methods-to-help-get-your-clients-unstuck-pt-1-energy/" target="_blank"> You will find that here</a>.</p><p><a href="https://www.facebook.com/CenteredLiving" target="_blank">Facebook:</a></p><p>facebook.com/CenteredLiving</p><p><a href="https://www.instagram.com/centeredyou/" target="_blank">Instagram: </a></p><p>instagram.com/centeredyou/</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Thu, 13 Jan 2022 18:10:53 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Rebecca Shisler Marshall, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/59-rebecca-shisler-marshall-WmEEqQXe</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Rebecca Shisler Marshall, PhD helps women who have tried everything, to get unstuck, feel better, and have more energy. She is an expert in integrative wellness, certified life coach and yoga instructor, mindfulness teacher/researcher, and nutrition nut. She is the founder of Centered Living and has been an Associate Professor for over 20 years. The Centered Wellness Framework is the basis for her podcast, individual sessions, the Whole Body Upgrade course, and the Centered Wellness certification program for healers.</p><p><a href="https://www.centeredyou.com/" target="_blank">Website:</a></p><p>www.CenteredYou.com</p><p><a href="https://bit.ly/WBUpodcast" target="_blank">Podcast:</a></p><p>https://bit.ly/WBUpodcast</p><p>Rebecca mentioned an episode that describes Seed Moments. <a href="https://www.centeredyou.com/uncategorized/ep-48-easy-methods-to-help-get-your-clients-unstuck-pt-1-energy/" target="_blank"> You will find that here</a>.</p><p><a href="https://www.facebook.com/CenteredLiving" target="_blank">Facebook:</a></p><p>facebook.com/CenteredLiving</p><p><a href="https://www.instagram.com/centeredyou/" target="_blank">Instagram: </a></p><p>instagram.com/centeredyou/</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Seed Moments</itunes:title>
      <itunes:author>Rebecca Shisler Marshall, Amy Hallberg</itunes:author>
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      <itunes:duration>00:28:38</itunes:duration>
      <itunes:summary>Rebecca Shisler Marshall and Amy discuss a powerful healing tool that can change your life and transform your stories.</itunes:summary>
      <itunes:subtitle>Rebecca Shisler Marshall and Amy discuss a powerful healing tool that can change your life and transform your stories.</itunes:subtitle>
      <itunes:keywords>health and wellness, feel well, life coaching for women, health and wellness podcast, whole body upgrade, get unstuck, vibrant health, shamanic healing, centered wellness, centered living, be vibrant, health, mindfulness</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>59</itunes:episode>
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      <title>Where the Deer Dream</title>
      <description><![CDATA[<p>Sarah Bamford Seidelmann M.D.was a fourth-generation physician living a nature-starved, hectic lifestyle until a walrus entered her life and changed everything. She’s a Shamanic Mentor and the author of several popular books including her memoir <i>Swimming with Elephants</i>, <i>The Book of Beasties</i>, and a daily devotional <i>How Good Are You Willing to Let It Get?</i> Critics are saying her new novel, <i>Where the Deer Dream</i>, is “Enchanting!”</p><p><a href="https://www.followyourfeelgood.com" target="_blank">Website:</a></p><p>followyourfeelgood.com</p><p><a href="https://www.facebook.com/FollowYourFeelGood" target="_blank">Facebook:</a></p><p>facebook.com/FollowYourFeelGood</p><p><a href="https://www.instagram.com/sarahseidelmann/" target="_blank">Instagram:</a></p><p>instagram.com/sarahseidelmann</p><p><a href="https://followyourfeelgood.com/sarah-seidelmann-books-iphone-app/where-the-deer-dream/" target="_blank">Where the Deer Dream:</a></p><p>Buy Sarah's new book!</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Wed, 15 Dec 2021 16:10:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Sarah Bamford Seidelmann)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/58-sarah-bamford-seidelmann-jmMNPE1P</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Sarah Bamford Seidelmann M.D.was a fourth-generation physician living a nature-starved, hectic lifestyle until a walrus entered her life and changed everything. She’s a Shamanic Mentor and the author of several popular books including her memoir <i>Swimming with Elephants</i>, <i>The Book of Beasties</i>, and a daily devotional <i>How Good Are You Willing to Let It Get?</i> Critics are saying her new novel, <i>Where the Deer Dream</i>, is “Enchanting!”</p><p><a href="https://www.followyourfeelgood.com" target="_blank">Website:</a></p><p>followyourfeelgood.com</p><p><a href="https://www.facebook.com/FollowYourFeelGood" target="_blank">Facebook:</a></p><p>facebook.com/FollowYourFeelGood</p><p><a href="https://www.instagram.com/sarahseidelmann/" target="_blank">Instagram:</a></p><p>instagram.com/sarahseidelmann</p><p><a href="https://followyourfeelgood.com/sarah-seidelmann-books-iphone-app/where-the-deer-dream/" target="_blank">Where the Deer Dream:</a></p><p>Buy Sarah's new book!</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Where the Deer Dream</itunes:title>
      <itunes:author>Amy Hallberg, Sarah Bamford Seidelmann</itunes:author>
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      <itunes:duration>00:26:49</itunes:duration>
      <itunes:summary>Sarah Bamford Seidelmann shares the inspiration behind her new book (and first work of fiction), Where the Deer Dream.</itunes:summary>
      <itunes:subtitle>Sarah Bamford Seidelmann shares the inspiration behind her new book (and first work of fiction), Where the Deer Dream.</itunes:subtitle>
      <itunes:keywords>young adult fiction, minnesota fiction, shamanic wisdom, hero&apos;s journey, healing through stories, duluth, creative writing inspiration, mother daughter relationships, where the deer dream, shamanic ceremony, storytelling, writing inspiration</itunes:keywords>
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      <title>Creativity and Mourning</title>
      <description><![CDATA[<p>Sarah Bamford Seidelmann M.D.was a fourth-generation physician living a nature-starved, hectic lifestyle until a walrus entered her life and changed everything. She’s a Shamanic Mentor and the author of several popular books including her memoir Swimming with Elephants and a daily devotional How Good Are You Willing to Let It Get? Critics are saying her new novel, Where the Deer Dream, is “Enchanting!”</p><p><a href="https://www.followyourfeelgood.com" target="_blank">Website:</a></p><p>followyourfeelgood.com</p><p><a href="https://www.facebook.com/FollowYourFeelGood" target="_blank">Facebook:</a></p><p>facebook.com/FollowYourFeelGood</p><p><a href="https://www.instagram.com/sarahseidelmann/" target="_blank">Instagram:</a></p><p>instagram.com/sarahseidelmann</p><p><a href="https://followyourfeelgood.com/sarah-seidelmann-books-iphone-app/where-the-deer-dream/" target="_blank">Where the Deer Dream:</a></p><p>Buy Sarah's new book! Also, listen to the next episode to hear all about it. (No spoilers, promise!)</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Thu, 9 Dec 2021 03:09:28 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Sarah Bamford Seidelmann, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/57-sarah-bamford-seidelmann-VIaTNaKA</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Sarah Bamford Seidelmann M.D.was a fourth-generation physician living a nature-starved, hectic lifestyle until a walrus entered her life and changed everything. She’s a Shamanic Mentor and the author of several popular books including her memoir Swimming with Elephants and a daily devotional How Good Are You Willing to Let It Get? Critics are saying her new novel, Where the Deer Dream, is “Enchanting!”</p><p><a href="https://www.followyourfeelgood.com" target="_blank">Website:</a></p><p>followyourfeelgood.com</p><p><a href="https://www.facebook.com/FollowYourFeelGood" target="_blank">Facebook:</a></p><p>facebook.com/FollowYourFeelGood</p><p><a href="https://www.instagram.com/sarahseidelmann/" target="_blank">Instagram:</a></p><p>instagram.com/sarahseidelmann</p><p><a href="https://followyourfeelgood.com/sarah-seidelmann-books-iphone-app/where-the-deer-dream/" target="_blank">Where the Deer Dream:</a></p><p>Buy Sarah's new book! Also, listen to the next episode to hear all about it. (No spoilers, promise!)</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Creativity and Mourning</itunes:title>
      <itunes:author>Sarah Bamford Seidelmann, Amy Hallberg</itunes:author>
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      <itunes:duration>00:36:31</itunes:duration>
      <itunes:summary>Sarah Bamford Seidelmann was already exploring the intersections of creativity and death in her work when her mother died. Now she shares how those connections came together on a personal level.</itunes:summary>
      <itunes:subtitle>Sarah Bamford Seidelmann was already exploring the intersections of creativity and death in her work when her mother died. Now she shares how those connections came together on a personal level.</itunes:subtitle>
      <itunes:keywords>creativity coaching, mourning, shamanic practice, creative process, follow your feelgod, creativity and mourning, healing through creativity, creative mourning, life coaching, end of life, 100 day challenge</itunes:keywords>
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      <itunes:episode>57</itunes:episode>
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      <title>It&apos;s Time to Do Better</title>
      <description><![CDATA[<p>White backlash against Racial equity work has gotten BIG. I refuse to believe that all of us white people think it's acceptable. Still, our silence speaks volumes. I believe we avoid talking about it because it's so BIG, that we don't know how to counteract it, so big it's swinging elections and fueling book banning. And it's so TINY, in acts of microaggression that happen in a moment but carry deep significance. How do we get all that nuance right? Dana Smith, my cousin by marriage, has been kind enough help me understand her perspective as a Black Minnesotan. Maya Angelou told us to "Do the best you can until you know better. Then when you know better, do better." I believe one path forward to doing better has to be sharing microstories, little moments that help us see what we didn't see before. I'm grateful to Dana for sharing hers.</p><p>Dana Smith is a mother, content creator + entrepreneur. You can follow her at <a href="https://www.instagram.com/dana23smith/" target="_blank">instagram.com/dana23smith</a>.</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 9 Nov 2021 16:10:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Dana Smith, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/56-dana-smith-yw2JnBh8</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>White backlash against Racial equity work has gotten BIG. I refuse to believe that all of us white people think it's acceptable. Still, our silence speaks volumes. I believe we avoid talking about it because it's so BIG, that we don't know how to counteract it, so big it's swinging elections and fueling book banning. And it's so TINY, in acts of microaggression that happen in a moment but carry deep significance. How do we get all that nuance right? Dana Smith, my cousin by marriage, has been kind enough help me understand her perspective as a Black Minnesotan. Maya Angelou told us to "Do the best you can until you know better. Then when you know better, do better." I believe one path forward to doing better has to be sharing microstories, little moments that help us see what we didn't see before. I'm grateful to Dana for sharing hers.</p><p>Dana Smith is a mother, content creator + entrepreneur. You can follow her at <a href="https://www.instagram.com/dana23smith/" target="_blank">instagram.com/dana23smith</a>.</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>It&apos;s Time to Do Better</itunes:title>
      <itunes:author>Dana Smith, Amy Hallberg</itunes:author>
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      <itunes:duration>00:33:54</itunes:duration>
      <itunes:summary>Dana Smith shares a recent painful experience, as a Black woman in suburban Minnesota. Life is hard sometimes for everyone, but microaggressions compound that for people with Black and brown skin. As a white woman, I want to know: how can we extend compassion? And how can we make it easier to start (and continue) having these difficult conversations?</itunes:summary>
      <itunes:subtitle>Dana Smith shares a recent painful experience, as a Black woman in suburban Minnesota. Life is hard sometimes for everyone, but microaggressions compound that for people with Black and brown skin. As a white woman, I want to know: how can we extend compassion? And how can we make it easier to start (and continue) having these difficult conversations?</itunes:subtitle>
      <itunes:keywords>healing through storytelling, suburban minnesota, time to do better, black equity, race in minnesota, conversations around race, know better do better, microaggressions, minnesota life, racial equity, coming to the table</itunes:keywords>
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      <itunes:episode>56</itunes:episode>
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      <title>Tell a Different Story</title>
      <description><![CDATA[<p>Natalie Miller is a boldly feminist coach who helps evolutionary leaders and creatives live well and do good. She works with people who achieve themselves into golden cages: work, relationships, and everyday lives that look lovely but feel way too small. Coaching with Natalie, they free themselves to walk their talk, live generously, and get as BIG as they know they're meant to be. Acquaint yourself with more of Natalie's magic on her weekly podcast, Mind Witchery.</p><p><a href="https://www.nataliekmiller.com" target="_blank"><strong>Website</strong></a></p><p>nataliekmiller.com</p><p><a href="https://facebook.com/nataliekmiller" target="_blank"><strong>Facebook</strong></a></p><p>facebook.com/nataliekmiller</p><p><a href="https://instagram.com/msnataliemiller" target="_blank"><strong>Instagram</strong></a></p><p>instagram.com/msnataliemiller</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Wed, 13 Oct 2021 17:21:16 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Natalie K Miller, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/55-natalie-miller-r8QwkCmB</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Natalie Miller is a boldly feminist coach who helps evolutionary leaders and creatives live well and do good. She works with people who achieve themselves into golden cages: work, relationships, and everyday lives that look lovely but feel way too small. Coaching with Natalie, they free themselves to walk their talk, live generously, and get as BIG as they know they're meant to be. Acquaint yourself with more of Natalie's magic on her weekly podcast, Mind Witchery.</p><p><a href="https://www.nataliekmiller.com" target="_blank"><strong>Website</strong></a></p><p>nataliekmiller.com</p><p><a href="https://facebook.com/nataliekmiller" target="_blank"><strong>Facebook</strong></a></p><p>facebook.com/nataliekmiller</p><p><a href="https://instagram.com/msnataliemiller" target="_blank"><strong>Instagram</strong></a></p><p>instagram.com/msnataliemiller</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Tell a Different Story</itunes:title>
      <itunes:author>Natalie K Miller, Amy Hallberg</itunes:author>
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      <itunes:summary>Natalie Miller talks about how storytelling helped her move beyond societal expectations to a life that fit her better.</itunes:summary>
      <itunes:subtitle>Natalie Miller talks about how storytelling helped her move beyond societal expectations to a life that fit her better.</itunes:subtitle>
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      <title>Season 3 Trailer</title>
      <description><![CDATA[ Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German
Awakening: Tales from an American Life. She is the host of Courageous
Wordsmith Podcast and founder of Courageous Wordsmith Circle for
Real-Life Writers. As an editor and writing mentor, Amy guides writers
through their narrative journeys—from inklings to beautiful works,
specifically podcasts and books. A lifelong Minnesotan and mother of
grown twins, Amy lives in the Twin Cities with her husband and two cats.

 

Get Amy's Books and Audiobooks
]]></description>
      <pubDate>Mon, 11 Oct 2021 21:01:19 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/season-3-trailer-S2HtqhMv</link>
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      <itunes:title>Season 3 Trailer</itunes:title>
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      <title>When Writing Challenges Us</title>
      <description><![CDATA[<p>Katie Sanders is a sensory designer and HSP (highly sensitive person) coach who supports those with anxiety, sensitivities, adhd, autism, and chronic illnesses through their surroundings, senses and personalized systems. She helps them work with their natural gifts to create studio spaces they not only love, but where they can thrive.</p><p><a href="https://createmysanctuary.com" target="_blank">Website</a></p><p>https://createmysanctuary.com</p><p><a href="https://instagram.com/createmysanctuary" target="_blank">Instagram</a></p><p>https://instagram.com/createmysanctuary</p><p><a href="https://facebook.com/createmysanctuary" target="_blank">Facebook</a></p><p>FB: https://facebook.com/createmysanctuary</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 28 Sep 2021 15:10:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Katie Sanders)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/54-katie-sanders-e4mhsFNw</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Katie Sanders is a sensory designer and HSP (highly sensitive person) coach who supports those with anxiety, sensitivities, adhd, autism, and chronic illnesses through their surroundings, senses and personalized systems. She helps them work with their natural gifts to create studio spaces they not only love, but where they can thrive.</p><p><a href="https://createmysanctuary.com" target="_blank">Website</a></p><p>https://createmysanctuary.com</p><p><a href="https://instagram.com/createmysanctuary" target="_blank">Instagram</a></p><p>https://instagram.com/createmysanctuary</p><p><a href="https://facebook.com/createmysanctuary" target="_blank">Facebook</a></p><p>FB: https://facebook.com/createmysanctuary</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>When Writing Challenges Us</itunes:title>
      <itunes:author>Amy Hallberg, Katie Sanders</itunes:author>
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      <itunes:duration>00:34:08</itunes:duration>
      <itunes:summary>Katie Sanders talks about new ways to approach writing when writing feels like a challenge. </itunes:summary>
      <itunes:subtitle>Katie Sanders talks about new ways to approach writing when writing feels like a challenge. </itunes:subtitle>
      <itunes:keywords>efficient workspaces, people, resistance to writing, writer&apos;s block, staging your space, creative process, create my sanctuary, hsp entrepreneurs, courageous wordsmith, adhd entrepreneurs, sensory input, writer, workspaces, writing, writing challenges</itunes:keywords>
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      <itunes:episode>54</itunes:episode>
      <itunes:season>3</itunes:season>
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      <title>Reconnecting to Nature</title>
      <description><![CDATA[<p>Lynn Trotta is a nature-based mentor and certified life-coach who guides empaths and sensitive souls out of the overwhelm of distraction culture and into peace and belonging, through a rooted and sacred relationship with nature.</p><p>Since 2005 she’s been helping people fall madly in love with the wild… both inside and out, by sharing easy-to-follow connection practices fostering mindfulness, purpose, and greater intuition.</p><p><a href="https://www.facebook.com/groups/611928405943312"><strong>Facebook Group</strong></a><strong> </strong></p><p>https://www.facebook.com/groups/611928405943312</p><p><a href="www.lynntrotta.com"><strong>Website</strong></a></p><p>www.lynntrotta.com</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 14 Sep 2021 15:10:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Lynn Trotta, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/53-lynn-trotta-7vqedSQ_</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Lynn Trotta is a nature-based mentor and certified life-coach who guides empaths and sensitive souls out of the overwhelm of distraction culture and into peace and belonging, through a rooted and sacred relationship with nature.</p><p>Since 2005 she’s been helping people fall madly in love with the wild… both inside and out, by sharing easy-to-follow connection practices fostering mindfulness, purpose, and greater intuition.</p><p><a href="https://www.facebook.com/groups/611928405943312"><strong>Facebook Group</strong></a><strong> </strong></p><p>https://www.facebook.com/groups/611928405943312</p><p><a href="www.lynntrotta.com"><strong>Website</strong></a></p><p>www.lynntrotta.com</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Reconnecting to Nature</itunes:title>
      <itunes:author>Lynn Trotta, Amy Hallberg</itunes:author>
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      <itunes:duration>00:31:39</itunes:duration>
      <itunes:summary>Lynn Trotta talks about her relationship with nature, why the connection matters so much, and simple ways we can reconnect with nature for rooted peace and a spiritual relationship.</itunes:summary>
      <itunes:subtitle>Lynn Trotta talks about her relationship with nature, why the connection matters so much, and simple ways we can reconnect with nature for rooted peace and a spiritual relationship.</itunes:subtitle>
      <itunes:keywords>nature, relationship, mother earth, connection to nature, language, nature coaching, courageous wordsmith, gratitude, tree</itunes:keywords>
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      <itunes:episode>53</itunes:episode>
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      <title>A Return to Live Theater</title>
      <description><![CDATA[<p><strong>Rough Magic Performance Company</strong> is a professional theater company focused on supporting women artists, audiences, and stories; we strive to embrace the complexities and diversity of women’s experiences from classics to contemporary work while promoting artistic excellence and community engagement. Co-Artistic Directors Alayne Hopkins and Catherine Justice founded Rough Magic to empower women artists to take ownership of the process of creating and telling the stories they perform. Their collaborations include a podcast and live theater productions in the Twin Cities.</p><p><a href="https://www.roughmagicperformance.org">https://www.roughmagicperformance.org</a></p><p><a href="https://www.simpletix.com/e/norma-jeane-baker-of-troy-tickets-72187" target="_blank">Buy tickets for Norma Jeane Baker of Troy, July 1-18 in Minneapolis</a></p><p><a href="https://test-41769a58.simplecast.com/" target="_blank">The Parker Project & The Macbeth Project Podcasts</a></p><p><a href="https://www.instagram.com/roughmagicperformance/" target="_blank">https://www.instagram.com/roughmagicperformance/</a></p><p><a href="https://m.facebook.com/roughmagicperformance" target="_blank">https://m.facebook.com/roughmagicperformance</a></p><p>—</p><p><a href="https://engage.courageouswordsmith.com" target="_blank"><strong>Amy's e-Book, </strong><i><strong>Shiny Objects 101</strong></i></a>: Eleven key tools to access muses, face Inner Trolls & Find Powerful Stories so that you can write & publish books your audience (& you) will love</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Wed, 9 Jun 2021 16:04:52 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Alayne Hopkins, Catherine Justice, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/52-rough-magic-bAl8ULyi</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>Rough Magic Performance Company</strong> is a professional theater company focused on supporting women artists, audiences, and stories; we strive to embrace the complexities and diversity of women’s experiences from classics to contemporary work while promoting artistic excellence and community engagement. Co-Artistic Directors Alayne Hopkins and Catherine Justice founded Rough Magic to empower women artists to take ownership of the process of creating and telling the stories they perform. Their collaborations include a podcast and live theater productions in the Twin Cities.</p><p><a href="https://www.roughmagicperformance.org">https://www.roughmagicperformance.org</a></p><p><a href="https://www.simpletix.com/e/norma-jeane-baker-of-troy-tickets-72187" target="_blank">Buy tickets for Norma Jeane Baker of Troy, July 1-18 in Minneapolis</a></p><p><a href="https://test-41769a58.simplecast.com/" target="_blank">The Parker Project & The Macbeth Project Podcasts</a></p><p><a href="https://www.instagram.com/roughmagicperformance/" target="_blank">https://www.instagram.com/roughmagicperformance/</a></p><p><a href="https://m.facebook.com/roughmagicperformance" target="_blank">https://m.facebook.com/roughmagicperformance</a></p><p>—</p><p><a href="https://engage.courageouswordsmith.com" target="_blank"><strong>Amy's e-Book, </strong><i><strong>Shiny Objects 101</strong></i></a>: Eleven key tools to access muses, face Inner Trolls & Find Powerful Stories so that you can write & publish books your audience (& you) will love</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>A Return to Live Theater</itunes:title>
      <itunes:author>Alayne Hopkins, Catherine Justice, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/d8ea12e9-6ffd-4cd4-84ad-b3c743c47850/3000x3000/cw-podcast-9.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:29</itunes:duration>
      <itunes:summary>As tickets go on sale for Norma Jeane Baker of Troy, Catherine Justice and Alayne Hopkins of Rough Magic Performance Company discuss how COVID changed them as actors, and their upcoming return to the stage.</itunes:summary>
      <itunes:subtitle>As tickets go on sale for Norma Jeane Baker of Troy, Catherine Justice and Alayne Hopkins of Rough Magic Performance Company discuss how COVID changed them as actors, and their upcoming return to the stage.</itunes:subtitle>
      <itunes:keywords>parker project, norma jeane baker of troy, women in theatre, theatre during covid, minneapolis theater, macbeth project, theater during covid, live performance, rough magic, rough magic performance podcast, theater podcast, women in theater, live theater, twin cities theater</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
      <itunes:season>3</itunes:season>
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      <title>Author Myths</title>
      <description><![CDATA[<p><strong>Roseanne Cheng</strong> is an author, writing coach, ghostwriter, and book marketing consultant. She's the co-founder of Evergreen Authors, an online school teaching creatives how to get their work out into the world.</p><p><a href="https://www.evergreenauthors.com" target="_blank">www.evergreenauthors.com</a></p><p>—</p><p><a href="https://engage.courageouswordsmith.com" target="_blank"><strong>Amy's e-Book, </strong><i><strong>Shiny Objects 101</strong></i></a>: Eleven key tools to access muses, face Inner Trolls & Find Powerful Stories so that you can write & publish books your audience (& you) will love</p><p><a href="https://engage.courageouswordsmith.com/masterclass" target="_blank"><strong>Amy's FREE Narrative Masterclass on May 18, 2021</strong></a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Wed, 12 May 2021 22:43:01 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Roseanne Cheng, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/51-roseanne-cheng-lflD6qTP</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>Roseanne Cheng</strong> is an author, writing coach, ghostwriter, and book marketing consultant. She's the co-founder of Evergreen Authors, an online school teaching creatives how to get their work out into the world.</p><p><a href="https://www.evergreenauthors.com" target="_blank">www.evergreenauthors.com</a></p><p>—</p><p><a href="https://engage.courageouswordsmith.com" target="_blank"><strong>Amy's e-Book, </strong><i><strong>Shiny Objects 101</strong></i></a>: Eleven key tools to access muses, face Inner Trolls & Find Powerful Stories so that you can write & publish books your audience (& you) will love</p><p><a href="https://engage.courageouswordsmith.com/masterclass" target="_blank"><strong>Amy's FREE Narrative Masterclass on May 18, 2021</strong></a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Author Myths</itunes:title>
      <itunes:author>Roseanne Cheng, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/8f33d2c9-7182-4f0e-9367-90db7436e617/3000x3000/cw-podcast-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:42</itunes:duration>
      <itunes:summary>Roseanne Cheng of Evergreen Authors talks about the myth of the successful author, and how to adjust expectations to enjoy the author journey much more.</itunes:summary>
      <itunes:subtitle>Roseanne Cheng of Evergreen Authors talks about the myth of the successful author, and how to adjust expectations to enjoy the author journey much more.</itunes:subtitle>
      <itunes:keywords>author myths, finding your niche, real life authors, finding your audience, author success, author journey, book marketing, evergreen authors, indie authors</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>51</itunes:episode>
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      <title>Gifts from the Other Side</title>
      <description><![CDATA[<p>Formerly a Teach for America teacher and IBM tech writer, <strong>Kiki Kelley</strong> went on to become Google's first editor ever, rose to senior editor, and helped the company IPO. Kiki's surprise miracle daughter, Madeleine, has seen her mother start a charitable foundation, study Jungian psychoanalysis, and make history as USA Wrestling's first woman team leader for Men's Greco-Roman wrestling. This led to Kiki being the first woman to enter any sports arena in Iran since 1979. Following interviews for media outlets such as the BBC, Kiki was featured at the Olympics museum in Lausanne, Switzerland, and in <i>The Inspirational Woman Project,</i> a book by Bri Seeley. After the Rio Olympics, Kiki was named an ambassador for USA Wrestling, spending time in refugee camps. She now podcasts with Amy Hallberg in her own <i>Tales for a Bucket List Champ</i>. Next item on the list: Kiki will finish her work as team leader for Women's Freestyle wrestling, culminating in the Paris 2024 Olympics.</p><p><a href="https://bucketlistchamp.simplecast.com" target="_blank"><strong>Kiki's Podcast: Tales from a Bucket List Champ</strong></a></p><p>—</p><p><a href="https://engage.courageouswordsmith.com"><strong>Amy's e-Book, </strong><i><strong>Shiny Objects 101</strong></i></a>: Eleven key tools to access muses, face Inner Trolls & Find Powerful Stories so that you can write & publish books your audience (& you) will love</p><p><a href="https://engage.courageouswordsmith.com/masterclass" target="_blank"><strong>Amy's FREE Narrative Masterclass on May 18, 2021</strong></a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 4 May 2021 16:23:06 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Kiki Kelley)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/50-kiki-kelley-T0UIFuHw</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Formerly a Teach for America teacher and IBM tech writer, <strong>Kiki Kelley</strong> went on to become Google's first editor ever, rose to senior editor, and helped the company IPO. Kiki's surprise miracle daughter, Madeleine, has seen her mother start a charitable foundation, study Jungian psychoanalysis, and make history as USA Wrestling's first woman team leader for Men's Greco-Roman wrestling. This led to Kiki being the first woman to enter any sports arena in Iran since 1979. Following interviews for media outlets such as the BBC, Kiki was featured at the Olympics museum in Lausanne, Switzerland, and in <i>The Inspirational Woman Project,</i> a book by Bri Seeley. After the Rio Olympics, Kiki was named an ambassador for USA Wrestling, spending time in refugee camps. She now podcasts with Amy Hallberg in her own <i>Tales for a Bucket List Champ</i>. Next item on the list: Kiki will finish her work as team leader for Women's Freestyle wrestling, culminating in the Paris 2024 Olympics.</p><p><a href="https://bucketlistchamp.simplecast.com" target="_blank"><strong>Kiki's Podcast: Tales from a Bucket List Champ</strong></a></p><p>—</p><p><a href="https://engage.courageouswordsmith.com"><strong>Amy's e-Book, </strong><i><strong>Shiny Objects 101</strong></i></a>: Eleven key tools to access muses, face Inner Trolls & Find Powerful Stories so that you can write & publish books your audience (& you) will love</p><p><a href="https://engage.courageouswordsmith.com/masterclass" target="_blank"><strong>Amy's FREE Narrative Masterclass on May 18, 2021</strong></a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Gifts from the Other Side</itunes:title>
      <itunes:author>Amy Hallberg, Kiki Kelley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/03271e80-6393-4a8a-8034-88783660d176/3000x3000/b5a5eb06-4c9f-4b02-b507-7b88ba6d5d66.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:16</itunes:duration>
      <itunes:summary>For this fiftieth episode, my collaborator and dear friend Kiki Kelley joins me to remember her mama who passed away this year. We talk about the legacy of loving an artist and the quality of mourning.</itunes:summary>
      <itunes:subtitle>For this fiftieth episode, my collaborator and dear friend Kiki Kelley joins me to remember her mama who passed away this year. We talk about the legacy of loving an artist and the quality of mourning.</itunes:subtitle>
      <itunes:keywords>pandemic loss, mourning elders, loss of parents, loving artists, requiem, fiftieth episode, mourning, in memoriam, artistic talent, grief, mother-daughter dynamic, collective grief, death and loss, artists, covid loss, gifts of grief</itunes:keywords>
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      <title>Thoughts about Thoughtwork</title>
      <description><![CDATA[<p><strong>Ray DePaola</strong> is Owner, Creator & Wizard of Sunrise Journeys Life Coaching | Master Wayfinder & Coach | Co-conspirator | Life Guide | SpiritWalker | DreamCatcher | Experimenting in living a life of purpose, sustained through play, satisfaction, and joy</p><p><a href="www.sunrisejourneys.com" target="_blank">www.sunrisejourneys.com</a></p><p><a href="https://www.facebook.com/SunriseJourneysLifeCoaching" target="_blank">https://www.facebook.com/SunriseJourneysLifeCoaching</a></p><p><a href="https://www.instagram.com/sunrisejourneys/" target="_blank">https://www.instagram.com/sunrisejourneys/</a></p><p>—</p><p><a href="https://courageouswordsmith.ck.page/ac5b42098f">Amy's Shiny Objects 101</a>—Eleven key tools to access muses, face Inner Trolls & Find Powerful Stories so that you can write & publish books your audience (& you) will love</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Wed, 7 Apr 2021 04:48:11 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Ray DePaola)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/49-ray-depaola-IEd1Zlt_</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>Ray DePaola</strong> is Owner, Creator & Wizard of Sunrise Journeys Life Coaching | Master Wayfinder & Coach | Co-conspirator | Life Guide | SpiritWalker | DreamCatcher | Experimenting in living a life of purpose, sustained through play, satisfaction, and joy</p><p><a href="www.sunrisejourneys.com" target="_blank">www.sunrisejourneys.com</a></p><p><a href="https://www.facebook.com/SunriseJourneysLifeCoaching" target="_blank">https://www.facebook.com/SunriseJourneysLifeCoaching</a></p><p><a href="https://www.instagram.com/sunrisejourneys/" target="_blank">https://www.instagram.com/sunrisejourneys/</a></p><p>—</p><p><a href="https://courageouswordsmith.ck.page/ac5b42098f">Amy's Shiny Objects 101</a>—Eleven key tools to access muses, face Inner Trolls & Find Powerful Stories so that you can write & publish books your audience (& you) will love</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Thoughts about Thoughtwork</itunes:title>
      <itunes:author>Amy Hallberg, Ray DePaola</itunes:author>
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      <itunes:duration>00:27:32</itunes:duration>
      <itunes:summary>Ray DePaola joins Amy to share a foundational healing tool: Thoughtwork. What is it, why is it amazing, and what are its limitations?</itunes:summary>
      <itunes:subtitle>Ray DePaola joins Amy to share a foundational healing tool: Thoughtwork. What is it, why is it amazing, and what are its limitations?</itunes:subtitle>
      <itunes:keywords>thoughtwork, healing, sunrise journeys, nature coaching, courageous wordsmith, life coaching, mind body, trauma, the work of byron katie</itunes:keywords>
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      <itunes:episode>49</itunes:episode>
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      <title>A Journalist&apos;s Healing Story</title>
      <description><![CDATA[<p><strong>Rebecca Tolin</strong> is a mind-body coach who helps people heal from chronic fatigue, pain, headaches, anxiety and other stress-related symptoms. Rebecca recovered from 13-years of Chronic Fatigue Syndrome through the groundbreaking work of Dr. John Sarno, who coined the term TMS, and other pioneers in mind-body healing. Her classes blend neuroscience, somatic and emotional work, affirmations and behavioral changes. Rebecca loves helping others recover their wellbeing and spirit. Her next course How We Heal Chronic Pain & Fatigue begins May 4, 2021. You can learn more here:</p><p><a href="https://www.rebeccatolin.com/how-we-heal" target="_blank">https://www.rebeccatolin.com/how-we-heal</a></p><p><a href="https://www.rebeccatolin.com">https://www.rebeccatolin.com</a></p><p><a href="https://www.facebook.com/rebecca.tolin/">https://www.facebook.com/rebecca.tolin/</a></p><p>—</p><p><a href="https://courageouswordsmith.ck.page/ac5b42098f">Amy's Shiny Objects 101</a>—Eleven key tools to access muses, face Inner Trolls & Find Powerful Stories so that you can write & publish books your audience (& you) will love</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Thu, 25 Mar 2021 01:40:12 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Rebecca Tolin)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/48-rebecca-tolin-6vjrnOW_</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>Rebecca Tolin</strong> is a mind-body coach who helps people heal from chronic fatigue, pain, headaches, anxiety and other stress-related symptoms. Rebecca recovered from 13-years of Chronic Fatigue Syndrome through the groundbreaking work of Dr. John Sarno, who coined the term TMS, and other pioneers in mind-body healing. Her classes blend neuroscience, somatic and emotional work, affirmations and behavioral changes. Rebecca loves helping others recover their wellbeing and spirit. Her next course How We Heal Chronic Pain & Fatigue begins May 4, 2021. You can learn more here:</p><p><a href="https://www.rebeccatolin.com/how-we-heal" target="_blank">https://www.rebeccatolin.com/how-we-heal</a></p><p><a href="https://www.rebeccatolin.com">https://www.rebeccatolin.com</a></p><p><a href="https://www.facebook.com/rebecca.tolin/">https://www.facebook.com/rebecca.tolin/</a></p><p>—</p><p><a href="https://courageouswordsmith.ck.page/ac5b42098f">Amy's Shiny Objects 101</a>—Eleven key tools to access muses, face Inner Trolls & Find Powerful Stories so that you can write & publish books your audience (& you) will love</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>A Journalist&apos;s Healing Story</itunes:title>
      <itunes:author>Amy Hallberg, Rebecca Tolin</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/39395dc2-9508-4bfc-ac73-0637617f9c47/3000x3000/cw-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:23</itunes:duration>
      <itunes:summary>Rebecca Tolin was a broadcast journalist in a major market. It was her dream job and identity for 13 years. When she became mysteriously ill after a trauma, she had to leave her career and retreated into her home, where she spent the next 13 years on a healing journey. Now Rebecca helps others heal.</itunes:summary>
      <itunes:subtitle>Rebecca Tolin was a broadcast journalist in a major market. It was her dream job and identity for 13 years. When she became mysteriously ill after a trauma, she had to leave her career and retreated into her home, where she spent the next 13 years on a healing journey. Now Rebecca helps others heal.</itunes:subtitle>
      <itunes:keywords>mind-body healing, nervous system regulation, john sarno, cure for chronic fatigue, cure for chronic pain, tms, inner healing, mindbody syndrome, tension myoneural syndrome, somatic healing</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>48</itunes:episode>
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      <title>Letting Creative Plans Change</title>
      <description><![CDATA[<p><strong>Stephanie L Walton</strong> has come to understand that success is failure reengineered. In her own life, she has seem massive failures reengineered into glorious successes. </p><p>Stephanie has been a leader in several Fortune 500 companies over the last 20 years. Her commitment to courageous leadership, self-awareness, and vulnerability, has successfully allowed her to coach business owners and leaders for nearly a decade. Her motivation is something she learned in her faith, "you make your dreams come true, when you help others achieve theirs." Stephanie is the author of <i>Succeeding with Passion.</i></p><p><strong>Stephanie's Website:</strong> https://succeedingwithpassion.com</p><p><strong>Facebook:</strong> https://www.facebook.com/succeedingwithpassion/</p><p><strong>Instagram: </strong>https://www.instagram.com/thestephwalton/</p><p> </p><p><strong>From Amy:</strong> In the credits, I mentioned Courageous Wordsmith Collective. If you believe you have a book in you, and you want to play with writing, come join us for compassionate witness and creative cross-pollination. We're not for everyone who wants to write a book. We're unapologetically feminist. We're LGBTQ affirming. We're anti-racist and Black Lives Matter. We believe in humanity + spirit + earth. This is sanctuary space for writers. But if you're listening to this podcast, you already knew that.</p><p><a href="https://write.courageouswordsmith.com" target="_blank">https://write.courageouswordsmith.com</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Thu, 4 Mar 2021 03:00:08 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Stephanie Walton, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/47-stephanie-walton-JDrQxblA</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>Stephanie L Walton</strong> has come to understand that success is failure reengineered. In her own life, she has seem massive failures reengineered into glorious successes. </p><p>Stephanie has been a leader in several Fortune 500 companies over the last 20 years. Her commitment to courageous leadership, self-awareness, and vulnerability, has successfully allowed her to coach business owners and leaders for nearly a decade. Her motivation is something she learned in her faith, "you make your dreams come true, when you help others achieve theirs." Stephanie is the author of <i>Succeeding with Passion.</i></p><p><strong>Stephanie's Website:</strong> https://succeedingwithpassion.com</p><p><strong>Facebook:</strong> https://www.facebook.com/succeedingwithpassion/</p><p><strong>Instagram: </strong>https://www.instagram.com/thestephwalton/</p><p> </p><p><strong>From Amy:</strong> In the credits, I mentioned Courageous Wordsmith Collective. If you believe you have a book in you, and you want to play with writing, come join us for compassionate witness and creative cross-pollination. We're not for everyone who wants to write a book. We're unapologetically feminist. We're LGBTQ affirming. We're anti-racist and Black Lives Matter. We believe in humanity + spirit + earth. This is sanctuary space for writers. But if you're listening to this podcast, you already knew that.</p><p><a href="https://write.courageouswordsmith.com" target="_blank">https://write.courageouswordsmith.com</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Letting Creative Plans Change</itunes:title>
      <itunes:author>Stephanie Walton, Amy Hallberg</itunes:author>
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      <itunes:duration>00:32:07</itunes:duration>
      <itunes:summary>One year into the pandemic, Stephanie and Amy talk about how their planned books changed dramatically.</itunes:summary>
      <itunes:subtitle>One year into the pandemic, Stephanie and Amy talk about how their planned books changed dramatically.</itunes:subtitle>
      <itunes:keywords>creative writing, writing process, creative goals, authors, creative process, personal growth, covid, creativity, self expression, pandemic, spiritual journey, creative flow</itunes:keywords>
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      <itunes:episode>47</itunes:episode>
      <itunes:season>3</itunes:season>
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      <title>Black and White Translation</title>
      <description><![CDATA[<p><strong>From Amy:</strong></p><p>This is a tender and important topic for me. As a white woman, I'm afraid of getting it wrong. At the same time I'm so proud of this episode.</p><p>More importantly, I thank Stephanie Walton for engaging in this exchange. There's something so damaging when white culture denies the truths of Black people, and has for generations. </p><p>And yet, here we are.</p><p>I strongly suspect—and Stephanie affirms—I've been missing some good stuff at the intersections of our two cultures by not digging deeper. So I'm educating myself—and some of the things we white people <i>think</i> we need to worry about? Stephanie says let it go. Some of the things I thought Black people knew? Stephanie didn't. I always learn from our talks.</p><p>Stephanie is a gracious, astute, Black woman who tells it like it is, and I'm grateful to her, both for her friendship and for meeting me here to explore.</p><p><strong>About Stephanie:</strong></p><p><strong>Stephanie L Walton</strong> has come to understand that success is failure reengineered. In her own life, she has seem massive failures reengineered into glorious successes. Over the last decade Stephanie has worked with many people to create a plan for their lives.</p><p>The lessons she learned in her private and professional life led Stephanie to create her simple-to-use Passion Architect™ System. In 2018, Stephanie published <i>Succeeding with Passion </i>to help readers unlock their potential and reach new heights. In it, she shares the tools she developed that have helped her overcome homelessness in her youth, heal dysfunctional family relationships, advance in corporate America, and ultimately, pursue her own passion for helping others. Her motivation is something she learned in her faith, "you make your dreams come true, when you help others achieve theirs."</p><p>Stephanie has been a leader in several Fortune 500 companies over the last 20 years. Her commitment to self-awareness and vulnerability, courageous leadership, and coaching has successfully allowed her to coach business owners and leaders for nearly a decade.</p><p><strong>Stephanie's Website:</strong> https://succeedingwithpassion.com</p><p><strong>Facebook:</strong> https://www.facebook.com/succeedingwithpassion/</p><p><strong>Instagram: </strong>https://www.instagram.com/thestephwalton/</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Wed, 17 Feb 2021 18:08:20 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Stephanie L Walton)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/46-stephanie-walton-1RBqUMqE</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong></p><p>This is a tender and important topic for me. As a white woman, I'm afraid of getting it wrong. At the same time I'm so proud of this episode.</p><p>More importantly, I thank Stephanie Walton for engaging in this exchange. There's something so damaging when white culture denies the truths of Black people, and has for generations. </p><p>And yet, here we are.</p><p>I strongly suspect—and Stephanie affirms—I've been missing some good stuff at the intersections of our two cultures by not digging deeper. So I'm educating myself—and some of the things we white people <i>think</i> we need to worry about? Stephanie says let it go. Some of the things I thought Black people knew? Stephanie didn't. I always learn from our talks.</p><p>Stephanie is a gracious, astute, Black woman who tells it like it is, and I'm grateful to her, both for her friendship and for meeting me here to explore.</p><p><strong>About Stephanie:</strong></p><p><strong>Stephanie L Walton</strong> has come to understand that success is failure reengineered. In her own life, she has seem massive failures reengineered into glorious successes. Over the last decade Stephanie has worked with many people to create a plan for their lives.</p><p>The lessons she learned in her private and professional life led Stephanie to create her simple-to-use Passion Architect™ System. In 2018, Stephanie published <i>Succeeding with Passion </i>to help readers unlock their potential and reach new heights. In it, she shares the tools she developed that have helped her overcome homelessness in her youth, heal dysfunctional family relationships, advance in corporate America, and ultimately, pursue her own passion for helping others. Her motivation is something she learned in her faith, "you make your dreams come true, when you help others achieve theirs."</p><p>Stephanie has been a leader in several Fortune 500 companies over the last 20 years. Her commitment to self-awareness and vulnerability, courageous leadership, and coaching has successfully allowed her to coach business owners and leaders for nearly a decade.</p><p><strong>Stephanie's Website:</strong> https://succeedingwithpassion.com</p><p><strong>Facebook:</strong> https://www.facebook.com/succeedingwithpassion/</p><p><strong>Instagram: </strong>https://www.instagram.com/thestephwalton/</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Black and White Translation</itunes:title>
      <itunes:author>Amy Hallberg, Stephanie L Walton</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/c0fa9451-e3d3-49a3-ac45-7e0b4e522149/3000x3000/graphic-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:39</itunes:duration>
      <itunes:summary>White Americans can no longer ignore what Black Americans have always known: We live here together, but our cultures and experiences are not the same.

That&apos;s why Stephanie Walton and I have started a dialogue to explore our two cultures, and their intersections, especially WONDERFUL parts.</itunes:summary>
      <itunes:subtitle>White Americans can no longer ignore what Black Americans have always known: We live here together, but our cultures and experiences are not the same.

That&apos;s why Stephanie Walton and I have started a dialogue to explore our two cultures, and their intersections, especially WONDERFUL parts.</itunes:subtitle>
      <itunes:keywords>black voices, multicultural, talking about race, interracial dialogue, personal development, healing through stories, american cultures, intersectionality, healing conversations, succeeding with passion, passion architect, intercultural exchange, black culture, black women, stephanie l walton, black and white, holding space, storytelling, dialogue around race</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>46</itunes:episode>
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      <title>Pandemic Humor</title>
      <description><![CDATA[<p><strong>From Amy:</strong> This episode, recorded shortly after elections, was originally intended for the morning of January 6, but was mercifully delayed. One week later, as the horrors of that day come to light and we impeach the outgoing president a second time, it's the only episode I feel OK airing. Cory Busse provides comic relief without looking away from the people. I'm going to let him explain.</p><p><strong>Cory's take on it: </strong>When my parents died, I unwillingly inherited their off-brand Christmas village. This is how I get back at my siblings for making me take it.</p><p>www.talesfromthechristmasvillage.com</p><p>Instagram: TalesfromtheChristmasVillage</p><p>#talesfromthebussechristmasvillage</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Wed, 13 Jan 2021 16:21:53 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Cory Busse, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/45-cory-busse-p_eQY_8_</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>From Amy:</strong> This episode, recorded shortly after elections, was originally intended for the morning of January 6, but was mercifully delayed. One week later, as the horrors of that day come to light and we impeach the outgoing president a second time, it's the only episode I feel OK airing. Cory Busse provides comic relief without looking away from the people. I'm going to let him explain.</p><p><strong>Cory's take on it: </strong>When my parents died, I unwillingly inherited their off-brand Christmas village. This is how I get back at my siblings for making me take it.</p><p>www.talesfromthechristmasvillage.com</p><p>Instagram: TalesfromtheChristmasVillage</p><p>#talesfromthebussechristmasvillage</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="27848120" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393ca-1210-491d-86ad-0f943d0efd23/episodes/5f335862-7fde-4fad-83b0-c814305a43db/audio/5267245a-3362-44ee-9fbb-faba423ceb64/default_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>Pandemic Humor</itunes:title>
      <itunes:author>Cory Busse, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/d5627e41-f34e-4ab6-9950-2019e9f22ad1/3000x3000/podcast-33-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:00</itunes:duration>
      <itunes:summary>At an unprecedented time in history, Cory Busse has done his best to bear witness through humor. </itunes:summary>
      <itunes:subtitle>At an unprecedented time in history, Cory Busse has done his best to bear witness through humor. </itunes:subtitle>
      <itunes:keywords>politics, satire, humor, #talesfromthebussechristmasvillage, covid, 2020, social distancing, quarantine, pandemic, unprecedented times, christmas village, comic relief</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
      <itunes:season>2</itunes:season>
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      <title>Truth hurts. So now what?</title>
      <description><![CDATA[<p>Azna Amira was the first Black woman reporter for the Wall Street Journal. She's lived in Milwaukee, Atlanta, and Northfield, Minnesota—the town where we both attended Carleton College.</p><p>I met Azna in Northfield, where she returned to live following a reunion. She was among the first Black students, graduating the year I was born, and first to challenge prevailing white perspectives. Eighteen years later, Carleton was where I first had my white mindset challenged. So it felt like coming full circle to sort through this year's landmark events with her.</p><p><strong>In Azna's words:</strong></p><p>We've survived 2020, and—surprise!—graphically grasped the fatal flaws in our trusted institutions laid bare by the COVID-19 pandemic.  Whew!  </p><p>Radical change is necessary, but it seems to offer as much pain as promise.  There's no "normal" to return to, so what do we do?</p><p>Well, what if we learn to TALK with those who seem so different from us? Maybe they're not as "crazy" as they are simply human.  Demonizing others damns us all, but hearing hearts and minds through their STORIES might reveal much of value for all.  </p><p>We are our stories, and our stories are US.</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Wed, 30 Dec 2020 20:34:53 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Azna Amira, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/44-azna-amira-Uu1za8fj</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Azna Amira was the first Black woman reporter for the Wall Street Journal. She's lived in Milwaukee, Atlanta, and Northfield, Minnesota—the town where we both attended Carleton College.</p><p>I met Azna in Northfield, where she returned to live following a reunion. She was among the first Black students, graduating the year I was born, and first to challenge prevailing white perspectives. Eighteen years later, Carleton was where I first had my white mindset challenged. So it felt like coming full circle to sort through this year's landmark events with her.</p><p><strong>In Azna's words:</strong></p><p>We've survived 2020, and—surprise!—graphically grasped the fatal flaws in our trusted institutions laid bare by the COVID-19 pandemic.  Whew!  </p><p>Radical change is necessary, but it seems to offer as much pain as promise.  There's no "normal" to return to, so what do we do?</p><p>Well, what if we learn to TALK with those who seem so different from us? Maybe they're not as "crazy" as they are simply human.  Demonizing others damns us all, but hearing hearts and minds through their STORIES might reveal much of value for all.  </p><p>We are our stories, and our stories are US.</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Truth hurts. So now what?</itunes:title>
      <itunes:author>Azna Amira, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/7ba4340d-f90e-4f4f-ae0b-3b4f1a6cb1dc/3000x3000/podcast-33.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:26</itunes:duration>
      <itunes:summary>As a Black journalist, Azna Amira lived experiences many white people hadn&apos;t faced—until 2020. As we move into 2021, Azna shares where she&apos;s been.</itunes:summary>
      <itunes:subtitle>As a Black journalist, Azna Amira lived experiences many white people hadn&apos;t faced—until 2020. As we move into 2021, Azna shares where she&apos;s been.</itunes:subtitle>
      <itunes:keywords>carleton college, northfield, journalism, minnesota nice, black stories, woman journalist, racism, black experience, minneapolis, wall street journal, atlanta, covid-19, black journalist, division, racial inequity, white privilege, pandemic, systemic racism, storytelling, learning about diversity</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>44</itunes:episode>
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      <title>Writing as a Path to Healing, Part Two</title>
      <description><![CDATA[<p>Bradley Bodeker is a Minnesota Maori storyteller and multimedia artist who likes to play guitar and sing at local bars with his band <i>Snow White and the Brown Man</i>. He also creates mosaic portraits of music legends using their lyrics to make up the image. On Facebook, he enjoys sharing Coffee with Friends on Sunday mornings and hosting live readings on holidays. </p><p>Bradley's books include a poetry collection—<i>The Broken Mirror Reflected;</i> horror fiction–<i>Midnight Snacks</i>, <i>Nyctophobia</i>, and <i>Zechariah 14:12; </i>and a book aptly titled <i>Bar Napkin Rants</i>. Bradley is currently working on two projects, <i>The Ballad of Broken Bird</i> and <i>A Woman's Lot.</i></p><p><strong>Bradley's Website:</strong> http://themadproet.weebly.com</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Thu, 24 Dec 2020 00:32:01 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Bradley Bodeker)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/43-bradley-bodeker-nPRxBe_L</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Bradley Bodeker is a Minnesota Maori storyteller and multimedia artist who likes to play guitar and sing at local bars with his band <i>Snow White and the Brown Man</i>. He also creates mosaic portraits of music legends using their lyrics to make up the image. On Facebook, he enjoys sharing Coffee with Friends on Sunday mornings and hosting live readings on holidays. </p><p>Bradley's books include a poetry collection—<i>The Broken Mirror Reflected;</i> horror fiction–<i>Midnight Snacks</i>, <i>Nyctophobia</i>, and <i>Zechariah 14:12; </i>and a book aptly titled <i>Bar Napkin Rants</i>. Bradley is currently working on two projects, <i>The Ballad of Broken Bird</i> and <i>A Woman's Lot.</i></p><p><strong>Bradley's Website:</strong> http://themadproet.weebly.com</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Writing as a Path to Healing, Part Two</itunes:title>
      <itunes:author>Amy Hallberg, Bradley Bodeker</itunes:author>
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      <itunes:duration>00:24:54</itunes:duration>
      <itunes:summary>Bradley Bodeker shares his story of bringing his Maori mother&apos;s ashes back home to New Zealand.</itunes:summary>
      <itunes:subtitle>Bradley Bodeker shares his story of bringing his Maori mother&apos;s ashes back home to New Zealand.</itunes:subtitle>
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      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
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      <title>Writing as a Path to Healing, Part One</title>
      <description><![CDATA[<p>Bradley Bodeker is a Minnesota Maori storyteller and multimedia artist who likes to play guitar and sing at local bars with his band <i>Snow White and the Brown Man</i>. He also creates mosaic portraits of music legends using their lyrics to make up the image. On Facebook, he enjoys sharing Coffee with Friends on Sunday mornings and hosting live readings on holidays. </p><p>Bradley's books include a poetry collection—<i>The Broken Mirror Reflected;</i> horror fiction–<i>Midnight Snacks</i>, <i>Nyctophobia</i>, and <i>Zechariah 14:12; </i>and a book aptly titled <i>Bar Napkin Rants</i>. Bradley is currently working on two projects, <i>The Ballad of Broken Bird</i> and <i>A Woman's Lot.</i></p><p><strong>Bradley's Website:</strong> http://themadproet.weebly.com</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Wed, 16 Dec 2020 22:56:39 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Bradley Bodeker, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/42-bradley-bodeker-PBEGdD0x</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Bradley Bodeker is a Minnesota Maori storyteller and multimedia artist who likes to play guitar and sing at local bars with his band <i>Snow White and the Brown Man</i>. He also creates mosaic portraits of music legends using their lyrics to make up the image. On Facebook, he enjoys sharing Coffee with Friends on Sunday mornings and hosting live readings on holidays. </p><p>Bradley's books include a poetry collection—<i>The Broken Mirror Reflected;</i> horror fiction–<i>Midnight Snacks</i>, <i>Nyctophobia</i>, and <i>Zechariah 14:12; </i>and a book aptly titled <i>Bar Napkin Rants</i>. Bradley is currently working on two projects, <i>The Ballad of Broken Bird</i> and <i>A Woman's Lot.</i></p><p><strong>Bradley's Website:</strong> http://themadproet.weebly.com</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Writing as a Path to Healing, Part One</itunes:title>
      <itunes:author>Bradley Bodeker, Amy Hallberg</itunes:author>
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      <itunes:duration>00:23:51</itunes:duration>
      <itunes:summary>Bradley Bodeker shares his path as a creative and how he writes to move through hard times.</itunes:summary>
      <itunes:subtitle>Bradley Bodeker shares his path as a creative and how he writes to move through hard times.</itunes:subtitle>
      <itunes:keywords>polynesian culture, maori storyteller, healing through writing, mourning, hero&apos;s journey, maoris in america, shrek the musical, grief and loss, multimedia artist, healing through creativity, cancer survival, courageous wordsmith, abuse survival, modern beat poetry</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <title>Staging Studio Space</title>
      <description><![CDATA[<p>Katie Sanders is a Digital/UX Designer turned Sensory Designer who helps kids and adults create sanctuaries in their homes. She discovered late in life that she has auditory processing disorder and dyslexia which allows her to understand her son’s similar needs with autism and sensory processing. Using 20 years experience in how people use technology and why, combined with color theory and practical design, she transitioned to helping families create brilliant routines and renewing spaces. She lives in Seattle with her husband and son. Please visit her website, where you can download "Elements of a Sensory Sanctuary."</p><p><strong>Katie's Website:</strong> https://TheSchoolOfSanctuary.com</p><p><strong>Facebook group Sanctuary for Sensitives</strong>: https://www.facebook.com/groups/SanctuaryForSensitives</p><p><strong>Instagram:</strong> https://instagram.com/TheSchoolOfSanctuary</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Wed, 9 Dec 2020 18:30:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Katie Sanders)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/41-katie-sanders-9uMgkb3k</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Katie Sanders is a Digital/UX Designer turned Sensory Designer who helps kids and adults create sanctuaries in their homes. She discovered late in life that she has auditory processing disorder and dyslexia which allows her to understand her son’s similar needs with autism and sensory processing. Using 20 years experience in how people use technology and why, combined with color theory and practical design, she transitioned to helping families create brilliant routines and renewing spaces. She lives in Seattle with her husband and son. Please visit her website, where you can download "Elements of a Sensory Sanctuary."</p><p><strong>Katie's Website:</strong> https://TheSchoolOfSanctuary.com</p><p><strong>Facebook group Sanctuary for Sensitives</strong>: https://www.facebook.com/groups/SanctuaryForSensitives</p><p><strong>Instagram:</strong> https://instagram.com/TheSchoolOfSanctuary</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Staging Studio Space</itunes:title>
      <itunes:author>Amy Hallberg, Katie Sanders</itunes:author>
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      <itunes:duration>00:26:42</itunes:duration>
      <itunes:summary>Katie Sanders talks about Highly Sensitive People (HSPs), how they can get easily burnt out, and why HSPs need a space to renew.</itunes:summary>
      <itunes:subtitle>Katie Sanders talks about Highly Sensitive People (HSPs), how they can get easily burnt out, and why HSPs need a space to renew.</itunes:subtitle>
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      <title>Opening MinnyRow Market</title>
      <description><![CDATA[<p>Dana and Peter Smith are owners of MinnyRow Market (MRM), a boutique grocer that specializes in locally sourced and ethically produced foods. Their goal is to create a community around the local food and products they carry, reflecting a blend of their two backgrounds.</p><p>Dana’s passion is customer service. She graduated from the University of Saint Thomas, majoring in journalism. Prior to meeting Peter, Dana worked as an educator at lululemon and then helped open Nordstrom Ridgedale as a denim specialist. Peter knows food. He graduated from Le Cordon Bleu and held various kitchen jobs, most notably as sous chef at Campiello in Eden Prairie. After starting his family with Dana, Peter left the world of cooking to move up the supply chain as a sales representative.</p><p>At MinnyRow Market, they're creating an environment that educates the importance of local food while allowing the customer to feel like an old family friend each time they step inside the store. </p><p>While MRM customers shop local, they're supporting small businesses across the state. Or as Dana and Peter put it:</p><p>"We don’t have any secrets, that’s our secret. We're transparent in the products we carry, not re-branding or putting our label on a commodity.</p><p>"We believe in keeping your friends close and your farmers closer."</p><p><strong>Website: </strong>https://MinnyRow.com/</p><p><strong>Facebook: </strong>https://Facebook.com/Minnyrowmarket/</p><p><strong>Instagram:</strong> https://Instagram.com/minnyrowmarket/</p><p><strong>Pinterest:</strong> https://Pinterest.com/minnyrowmarket/</p><p>#mrmfam</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Wed, 18 Nov 2020 21:30:07 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Dana Smith, Peter Smith)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/40-minnyrow-market-nkGq_dS1</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Dana and Peter Smith are owners of MinnyRow Market (MRM), a boutique grocer that specializes in locally sourced and ethically produced foods. Their goal is to create a community around the local food and products they carry, reflecting a blend of their two backgrounds.</p><p>Dana’s passion is customer service. She graduated from the University of Saint Thomas, majoring in journalism. Prior to meeting Peter, Dana worked as an educator at lululemon and then helped open Nordstrom Ridgedale as a denim specialist. Peter knows food. He graduated from Le Cordon Bleu and held various kitchen jobs, most notably as sous chef at Campiello in Eden Prairie. After starting his family with Dana, Peter left the world of cooking to move up the supply chain as a sales representative.</p><p>At MinnyRow Market, they're creating an environment that educates the importance of local food while allowing the customer to feel like an old family friend each time they step inside the store. </p><p>While MRM customers shop local, they're supporting small businesses across the state. Or as Dana and Peter put it:</p><p>"We don’t have any secrets, that’s our secret. We're transparent in the products we carry, not re-branding or putting our label on a commodity.</p><p>"We believe in keeping your friends close and your farmers closer."</p><p><strong>Website: </strong>https://MinnyRow.com/</p><p><strong>Facebook: </strong>https://Facebook.com/Minnyrowmarket/</p><p><strong>Instagram:</strong> https://Instagram.com/minnyrowmarket/</p><p><strong>Pinterest:</strong> https://Pinterest.com/minnyrowmarket/</p><p>#mrmfam</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Opening MinnyRow Market</itunes:title>
      <itunes:author>Amy Hallberg, Dana Smith, Peter Smith</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/6f8f2edb-086b-4592-8bd8-f8fd8d481e6c/3000x3000/podcast-33-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:13</itunes:duration>
      <itunes:summary>My cousins Dana and Peter Smith are opening a small-scale grocer that specializes in locally sourced and ethically produced foods. 2020 was a strange time to open shop, but it&apos;s shaped their thinking in cool ways.</itunes:summary>
      <itunes:subtitle>My cousins Dana and Peter Smith are opening a small-scale grocer that specializes in locally sourced and ethically produced foods. 2020 was a strange time to open shop, but it&apos;s shaped their thinking in cool ways.</itunes:subtitle>
      <itunes:keywords>#mrmfam, grocery store, small scale grocer, ethically produced, locally sourced, courageous wordsmith, hopkins minnesota, minnyrow market, localvore</itunes:keywords>
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      <itunes:episode>40</itunes:episode>
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      <title>Systems Support for Creatives</title>
      <description><![CDATA[<p>Shellie Miller is a coffee-loving, systems-master, no-BS, magic-loving business coach for ambitious and creative entrepreneurs and business builders.</p><p>Gathering your business team and tools as an entrepreneur can be tricky. Shellie provides solutions to these creative nomads in their journey. Through collaborative conversation and a supportive arena, Shellie has cultivated a garden that can feed the work of clients as they navigate the landscape of their business. (And yes, note from Amy, those garden and coffee metaphors helped me make sense of a whole lot of abstraction.)</p><p><strong>Business Building Workshop:</strong></p><p>https://4atribe.com/bountifulbusiness/</p><p><strong>Instagram:</strong></p><p>https://www.instagram.com/shelliemillercoach/</p><p><strong>Pinterest:</strong></p><p>https://www.pinterest.com/shelliemillercoach/</p><p><strong>YouTube:</strong></p><p>https://www.youtube.com/channel/UCi-eZY_Qw-yD-6wCK4nuTqQ/</p><p><strong>LinkedIn:</strong></p><p>https://www.linkedin.com/in/shelliemillercoach/</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 6 Oct 2020 01:22:56 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Shellie Miller, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/39-shellie-miller-dv96Hh9f</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Shellie Miller is a coffee-loving, systems-master, no-BS, magic-loving business coach for ambitious and creative entrepreneurs and business builders.</p><p>Gathering your business team and tools as an entrepreneur can be tricky. Shellie provides solutions to these creative nomads in their journey. Through collaborative conversation and a supportive arena, Shellie has cultivated a garden that can feed the work of clients as they navigate the landscape of their business. (And yes, note from Amy, those garden and coffee metaphors helped me make sense of a whole lot of abstraction.)</p><p><strong>Business Building Workshop:</strong></p><p>https://4atribe.com/bountifulbusiness/</p><p><strong>Instagram:</strong></p><p>https://www.instagram.com/shelliemillercoach/</p><p><strong>Pinterest:</strong></p><p>https://www.pinterest.com/shelliemillercoach/</p><p><strong>YouTube:</strong></p><p>https://www.youtube.com/channel/UCi-eZY_Qw-yD-6wCK4nuTqQ/</p><p><strong>LinkedIn:</strong></p><p>https://www.linkedin.com/in/shelliemillercoach/</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Systems Support for Creatives</itunes:title>
      <itunes:author>Shellie Miller, Amy Hallberg</itunes:author>
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      <itunes:duration>00:26:42</itunes:duration>
      <itunes:summary>Shellie Miller, small business strategist and architect, talks about how she helped Amy get clear on her vision, get systems in place to make it happen, and get her magic out into the world.</itunes:summary>
      <itunes:subtitle>Shellie Miller, small business strategist and architect, talks about how she helped Amy get clear on her vision, get systems in place to make it happen, and get her magic out into the world.</itunes:subtitle>
      <itunes:keywords>platform building, small business systems, business building, bountiful business, small business strategy, social media, small business architect, creativity tools, interactive business building, canva, business tools, technology workshops, coffee lover, pinterest, creative entrepreneurs, creative platform, systems master</itunes:keywords>
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      <itunes:episode>39</itunes:episode>
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      <title>Perfectly Imperfect Paradigm Shifts</title>
      <description><![CDATA[<p>Emily P.G. Erickson is a mental health researcher and psychotherapist turned writer. She began practicing mindfulness meditation in 2007, while living in Thailand and hasn’t stopped learning about mindfulness since. Her writing about culture, mental health, mindfulness, and motherhood has been featured in various publications, including Scary Mommy, Motherly, and Motherwell. She lives in Minneapolis with her husband and children. </p><p><strong>Emily's Website:</strong> https://emilypgerickson.com/</p><p><strong>Emily's Medium Article: </strong>https://medium.com/@emilypgerickson/how-perfectionism-and-white-supremacy-culture-are-connected-a0e47da6f8c5</p><p><strong>Twitter:</strong> https://twitter.com/EmilyPGErickson</p><p><strong>Facebook: </strong>https://www.facebook.com/emilypgerickson</p><p><strong>Instagram:</strong> https://www.instagram.com/emilypgerickson</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Thu, 10 Sep 2020 16:54:28 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Emily P.G. Erickson, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/38-emily-pg-erickson-p132qEDd</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Emily P.G. Erickson is a mental health researcher and psychotherapist turned writer. She began practicing mindfulness meditation in 2007, while living in Thailand and hasn’t stopped learning about mindfulness since. Her writing about culture, mental health, mindfulness, and motherhood has been featured in various publications, including Scary Mommy, Motherly, and Motherwell. She lives in Minneapolis with her husband and children. </p><p><strong>Emily's Website:</strong> https://emilypgerickson.com/</p><p><strong>Emily's Medium Article: </strong>https://medium.com/@emilypgerickson/how-perfectionism-and-white-supremacy-culture-are-connected-a0e47da6f8c5</p><p><strong>Twitter:</strong> https://twitter.com/EmilyPGErickson</p><p><strong>Facebook: </strong>https://www.facebook.com/emilypgerickson</p><p><strong>Instagram:</strong> https://www.instagram.com/emilypgerickson</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Perfectly Imperfect Paradigm Shifts</itunes:title>
      <itunes:author>Emily P.G. Erickson, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/0babe127-1af3-439c-8f04-6c0f2b53fcfb/3000x3000/38-cw-emily-pg-erickson.jpg?aid=rss_feed"/>
      <itunes:duration>00:22:07</itunes:duration>
      <itunes:summary>How does perfectionism keep us caught in old, toxic paradigms—for example White supremacy? How can imperfection provide a way forward? Emily P.G. Erickson wrote about this in Medium and she joins me to talk about her article here. </itunes:summary>
      <itunes:subtitle>How does perfectionism keep us caught in old, toxic paradigms—for example White supremacy? How can imperfection provide a way forward? Emily P.G. Erickson wrote about this in Medium and she joins me to talk about her article here. </itunes:subtitle>
      <itunes:keywords>toxic paradigms, imperfection, cultural norms, minneapolis, motherhood, paradigm shift, culture, perfection, white supremacy, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>38</itunes:episode>
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      <title>Welcoming Black Voices in the Suburbs</title>
      <description><![CDATA[<p>Dr. Nneka Sederstrom was Director of the Center for Ethics and Director of the Spiritual Care Department at Medstar Washington Hospital Center in Washington DC before coming to Children's Minnesota as Director of the Clinical Ethics Department. She earned her PhD in Medical Sociology, MPH in Global Health Management, and MA in Philosophy. She is widely published in Clinical Ethics and speaks regularly at national and international meetings.</p><p>Dr. Sederstrom loves to read (especially long epic fantasy series), dance, knit, and engage in all things crafty. She is the first African American woman bakery owner to use locally sourced ingredients in the state of Minnesota. She is the mother of Grayson, who happens to be a baby model, and Aadya, who may model one day. She is the wife to Charlie, the love of her life. Her favorite music is anything before 2005. Her favorite quote is “Do the best you can until you know better. Then when you know better, do better.” — Maya Angelou</p><p>Charlie Sederstrom is a registered nurse and the current clinical and technical trainer at Medica where, among other duties, he is helping to lead a health equity work group that is beginning to take a detailed look at how access to quality health care, and health literacy, can be improved across the region.</p><p>He, like many White people, is beginning to better understand the role he needs to play in recognizing, and then taking action against, racism in our community.</p><p> </p><p> </p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Wed, 2 Sep 2020 17:55:23 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Nneka Sederstrom, Charlie Sederstrom, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/37-nneka-and-charlie-3EIe4Q_Q</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Dr. Nneka Sederstrom was Director of the Center for Ethics and Director of the Spiritual Care Department at Medstar Washington Hospital Center in Washington DC before coming to Children's Minnesota as Director of the Clinical Ethics Department. She earned her PhD in Medical Sociology, MPH in Global Health Management, and MA in Philosophy. She is widely published in Clinical Ethics and speaks regularly at national and international meetings.</p><p>Dr. Sederstrom loves to read (especially long epic fantasy series), dance, knit, and engage in all things crafty. She is the first African American woman bakery owner to use locally sourced ingredients in the state of Minnesota. She is the mother of Grayson, who happens to be a baby model, and Aadya, who may model one day. She is the wife to Charlie, the love of her life. Her favorite music is anything before 2005. Her favorite quote is “Do the best you can until you know better. Then when you know better, do better.” — Maya Angelou</p><p>Charlie Sederstrom is a registered nurse and the current clinical and technical trainer at Medica where, among other duties, he is helping to lead a health equity work group that is beginning to take a detailed look at how access to quality health care, and health literacy, can be improved across the region.</p><p>He, like many White people, is beginning to better understand the role he needs to play in recognizing, and then taking action against, racism in our community.</p><p> </p><p> </p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="30245534" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393/414393ca-1210-491d-86ad-0f943d0efd23/f815bb72-7a14-49cf-93e4-8f0758be5ead/cw-37-nneka-and-charlie_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>Welcoming Black Voices in the Suburbs</itunes:title>
      <itunes:author>Nneka Sederstrom, Charlie Sederstrom, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/9118bb83-cd6c-42fa-a16a-97e5855dd8da/3000x3000/37-cw-nneka-and-charlie.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:30</itunes:duration>
      <itunes:summary>It&apos;s way past time to make room for Black voices in traditionally White places. So when I learned via Facebook that our local paper refused to print a letter from a Black community member, I wanted to hear more. Grateful to Nneka and Charlie Sederstrom for joining me.</itunes:summary>
      <itunes:subtitle>It&apos;s way past time to make room for Black voices in traditionally White places. So when I learned via Facebook that our local paper refused to print a letter from a Black community member, I wanted to hear more. Grateful to Nneka and Charlie Sederstrom for joining me.</itunes:subtitle>
      <itunes:keywords>black voices, talking about race, suburban america, opening dialogue, action against racism, censorship, know better do better, systemic racism</itunes:keywords>
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      <itunes:episode>37</itunes:episode>
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      <title>Self Care in Unprecedented Times</title>
      <description><![CDATA[<p>Rebecca Shisler Marshall, PhD (CCC-SLP) is the founder of Centered Living and an Associate Professor at the University of Georgia.  She completed her master’s and PhD in Experimental Cognitive Psychology at the University of South Carolina concurrently with a master’s degree in Speech-Language Pathology, which inspired her research examining attention post-stroke, especially in individuals with aphasia (a language disorder).</p><p>After two master’s degrees and a PhD, Rebecca describes herself as a recovering stress addict, turned intuitive healer and spiritual teacher. She incorporates work as a certified yoga instructor and life coach, shamanic practitioner, Reiki master, and mindfulness instructor.<br /><br />Rebecca uses ancient practices mixed with modern wisdom to help women with health challenges feel better and have more energy. </p><p><strong>Rebecca's Website: </strong>www.CenteredYou.com</p><p><strong>Facebook:</strong> https://www.facebook.com/CenteredLiving</p><p><strong>Instagram:</strong> https://www.instagram.com/centeredyou/</p><p><strong>Podcast: </strong>https://podcasts.apple.com/podcast/id1515960370</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Sun, 23 Aug 2020 23:40:18 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Rebecca Shisler Marshall, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/36-rebecca-shisler-marshall-4VDaL1n5</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Rebecca Shisler Marshall, PhD (CCC-SLP) is the founder of Centered Living and an Associate Professor at the University of Georgia.  She completed her master’s and PhD in Experimental Cognitive Psychology at the University of South Carolina concurrently with a master’s degree in Speech-Language Pathology, which inspired her research examining attention post-stroke, especially in individuals with aphasia (a language disorder).</p><p>After two master’s degrees and a PhD, Rebecca describes herself as a recovering stress addict, turned intuitive healer and spiritual teacher. She incorporates work as a certified yoga instructor and life coach, shamanic practitioner, Reiki master, and mindfulness instructor.<br /><br />Rebecca uses ancient practices mixed with modern wisdom to help women with health challenges feel better and have more energy. </p><p><strong>Rebecca's Website: </strong>www.CenteredYou.com</p><p><strong>Facebook:</strong> https://www.facebook.com/CenteredLiving</p><p><strong>Instagram:</strong> https://www.instagram.com/centeredyou/</p><p><strong>Podcast: </strong>https://podcasts.apple.com/podcast/id1515960370</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Self Care in Unprecedented Times</itunes:title>
      <itunes:author>Rebecca Shisler Marshall, Amy Hallberg</itunes:author>
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      <itunes:duration>00:29:06</itunes:duration>
      <itunes:summary>Rebecca Shisler Marshall shares ways to weather these challenging times from an Integrated Wellness perspective.</itunes:summary>
      <itunes:subtitle>Rebecca Shisler Marshall shares ways to weather these challenging times from an Integrated Wellness perspective.</itunes:subtitle>
      <itunes:keywords>spiritual teacher, self care, intuitive healer, resilience, ancient practices, life coach, integrative wellness, self care practices, yoga, speech pathology, reiki master, shamanic practitioner, unprecedented times, mindfulness</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>36</itunes:episode>
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      <title>Holding Space to Talk about Race</title>
      <description><![CDATA[<p>Lisa Harris is an author, storyteller, poet, narrative coach and the CEO and founder of Fashion Meets Poetry. Before entrepreneurship, Lisa spent 18+ years in executive leadership roles working for and with Fortune 100 companies and nationally recognized brands. In 2016, Lisa published her first book, Unveiled Beauty: Handwritten Stories From a Poetic Heart which inspired an entire personal development and storytelling platform. This year marks her 4th year producing Unveiled Beauty storytelling events, coaching and speaking. Today, Lisa successfully helps women unveiled their stories and reclaim their personal power through storytelling. Lisa believes storytelling has the power to heal the world and build meaningful connections with humanity and within ourselves!</p><p>Free Your Story! Bravery is Beautiful!</p><p><strong>Lisa's Website:</strong> http://fashionmeetspoetry.com</p><p><strong>Facebook:</strong> https://www.facebook.com/fashionmeetspoetry/</p><p><strong>Instagram: </strong>https://www.instagram.com/fashionmeetspoetry/</p><p>Stephanie L Walton came to understand that success is failure reengineered. In her own life, she has seem massive failures reengineered into glorious successes. Over the last decade Stephanie has worked with many people to create a plan for their lives.</p><p>The lessons she learned in her private and professional life led Stephanie to create her simple-to-use Passion Architect™ System. In 2018, Stephanie published <i>Succeeding with Passion </i>to help readers unlock their potential and reach new heights. In it, she shares the tools she developed that have helped her overcome homelessness in her youth, heal dysfunctional family relationships, advance in corporate America, and ultimately, pursue her own passion for helping others. Her motivation is something she learned in her faith, "you make your dreams come true, when you help others achieve theirs."</p><p>Stephanie has been a leader in several Fortune 500 companies over the last 20 years. Her commitment to self-awareness and vulnerability, courageous leadership, and coaching has successfully allowed her to coach business owners and leaders for nearly a decade.</p><p><strong>Stephanie's Website:</strong> https://succeedingwithpassion.com</p><p><strong>Facebook:</strong> https://www.facebook.com/succeedingwithpassion/</p><p><strong>Instagram: </strong>https://www.instagram.com/thestephwalton/</p><p> </p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Sun, 9 Aug 2020 23:15:21 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Lisa Harris, Stephanie L Walton, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/holding-space-SJOR5NOf</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Lisa Harris is an author, storyteller, poet, narrative coach and the CEO and founder of Fashion Meets Poetry. Before entrepreneurship, Lisa spent 18+ years in executive leadership roles working for and with Fortune 100 companies and nationally recognized brands. In 2016, Lisa published her first book, Unveiled Beauty: Handwritten Stories From a Poetic Heart which inspired an entire personal development and storytelling platform. This year marks her 4th year producing Unveiled Beauty storytelling events, coaching and speaking. Today, Lisa successfully helps women unveiled their stories and reclaim their personal power through storytelling. Lisa believes storytelling has the power to heal the world and build meaningful connections with humanity and within ourselves!</p><p>Free Your Story! Bravery is Beautiful!</p><p><strong>Lisa's Website:</strong> http://fashionmeetspoetry.com</p><p><strong>Facebook:</strong> https://www.facebook.com/fashionmeetspoetry/</p><p><strong>Instagram: </strong>https://www.instagram.com/fashionmeetspoetry/</p><p>Stephanie L Walton came to understand that success is failure reengineered. In her own life, she has seem massive failures reengineered into glorious successes. Over the last decade Stephanie has worked with many people to create a plan for their lives.</p><p>The lessons she learned in her private and professional life led Stephanie to create her simple-to-use Passion Architect™ System. In 2018, Stephanie published <i>Succeeding with Passion </i>to help readers unlock their potential and reach new heights. In it, she shares the tools she developed that have helped her overcome homelessness in her youth, heal dysfunctional family relationships, advance in corporate America, and ultimately, pursue her own passion for helping others. Her motivation is something she learned in her faith, "you make your dreams come true, when you help others achieve theirs."</p><p>Stephanie has been a leader in several Fortune 500 companies over the last 20 years. Her commitment to self-awareness and vulnerability, courageous leadership, and coaching has successfully allowed her to coach business owners and leaders for nearly a decade.</p><p><strong>Stephanie's Website:</strong> https://succeedingwithpassion.com</p><p><strong>Facebook:</strong> https://www.facebook.com/succeedingwithpassion/</p><p><strong>Instagram: </strong>https://www.instagram.com/thestephwalton/</p><p> </p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Holding Space to Talk about Race</itunes:title>
      <itunes:author>Lisa Harris, Stephanie L Walton, Amy Hallberg</itunes:author>
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      <itunes:duration>00:33:59</itunes:duration>
      <itunes:summary>After George Floyd&apos;s murder in Minneapolis, author and CEO of Fashion Meets Poetry, Lisa Harris held an incredibly powerful event that gave Black women the floor to share their experiences. All other women held space to listen. Stephanie L Walton was one of her guests. Together we talk about that, plus the challenging conversations we need to be having.</itunes:summary>
      <itunes:subtitle>After George Floyd&apos;s murder in Minneapolis, author and CEO of Fashion Meets Poetry, Lisa Harris held an incredibly powerful event that gave Black women the floor to share their experiences. All other women held space to listen. Stephanie L Walton was one of her guests. Together we talk about that, plus the challenging conversations we need to be having.</itunes:subtitle>
      <itunes:keywords>black voices, talking about race, personal development, free your story, minneapolis conversations, healing through stories, george floyd, unveiled beauty, lisa harris, bravery is beautiful, succeeding with passion, passion architect, fashion meets poetry, black women, women&apos;s empowerment, stephanie l walton, holding space, storytelling</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>35</itunes:episode>
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      <title>Living Your Super Secret Vision</title>
      <description><![CDATA[<p>Ray DePaola is Owner, Creator & Wizard of Sunrise Journeys Life Coaching | Master Wayfinder & Coach | Co-conspirator | Life Guide | SpiritWalker | DreamCatcher | Experimenting in living a life of purpose, sustained through play, satisfaction, and joy</p><p><strong>Ray's Website:</strong> www.sunrisejourneys.com</p><p><strong>Facebook:</strong> https://www.facebook.com/SunriseJourneysLifeCoaching</p><p><strong>Instagram:</strong> https://www.instagram.com/sunrisejourneys/</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Sun, 26 Jul 2020 23:20:53 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Ray DePaola, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/34-ray-depaola-zx8HC8WH</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Ray DePaola is Owner, Creator & Wizard of Sunrise Journeys Life Coaching | Master Wayfinder & Coach | Co-conspirator | Life Guide | SpiritWalker | DreamCatcher | Experimenting in living a life of purpose, sustained through play, satisfaction, and joy</p><p><strong>Ray's Website:</strong> www.sunrisejourneys.com</p><p><strong>Facebook:</strong> https://www.facebook.com/SunriseJourneysLifeCoaching</p><p><strong>Instagram:</strong> https://www.instagram.com/sunrisejourneys/</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Living Your Super Secret Vision</itunes:title>
      <itunes:author>Ray DePaola, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/ee4d6f27-fe75-44e6-b59c-d1b5bf6007e5/3000x3000/podcast-33-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:59</itunes:duration>
      <itunes:summary>Ray and I recorded this one in April... before a lot of things escalated. But the message he shared feels Divinely timed. If you, like me are looking for a sign to get going, here it is.</itunes:summary>
      <itunes:subtitle>Ray and I recorded this one in April... before a lot of things escalated. But the message he shared feels Divinely timed. If you, like me are looking for a sign to get going, here it is.</itunes:subtitle>
      <itunes:keywords>spirituality, hero&apos;s journey, signs, creativity, claiming your purpose, nature walks, life coaching, walking each other home, living with purpose, courage, finding the path</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <title>Creativity Heals the Heart</title>
      <description><![CDATA[<p>Jennifer Bauer is a Master Wayfinder Coach, Breathwork Meditation Healer, Reiki Practitioner, Author, and Public Speaker.</p><p><strong>Website:</strong> www.jennbauerhealing.com</p><p><strong>Facebook:</strong> https://www.facebook.com/jennifer.bauer.54772</p><p><strong>IG:</strong> https://www.instagram.com/elationexplorer/</p><p>This was the quote from David Elliott's <i>Healing</i>:</p><p>"The higher dimensional beings, call them God, angels, deities, spirits, masters, or light are choosing to get our attention now. They are calling forth the contracts signed long ago; for many the time of amnesia is over. If you know you are a messenger with a message to deliver, you will have to be the conduit for it soon, otherwise your contract will be taken over by another who will deliver the message, leaving you with a familiar empty feeling. If you know this feeling and you do not like it—get creating now! As you birth the message, those meant to engage with it will find it. Do not worry about the logistics. The higher energies will be your representative, your agent, your curator, your publisher and teammate. Let’s go!"</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 14 Jul 2020 19:22:21 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Jennifer Bauer)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/33-jennifer-bauer-cLR2bRcf</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Jennifer Bauer is a Master Wayfinder Coach, Breathwork Meditation Healer, Reiki Practitioner, Author, and Public Speaker.</p><p><strong>Website:</strong> www.jennbauerhealing.com</p><p><strong>Facebook:</strong> https://www.facebook.com/jennifer.bauer.54772</p><p><strong>IG:</strong> https://www.instagram.com/elationexplorer/</p><p>This was the quote from David Elliott's <i>Healing</i>:</p><p>"The higher dimensional beings, call them God, angels, deities, spirits, masters, or light are choosing to get our attention now. They are calling forth the contracts signed long ago; for many the time of amnesia is over. If you know you are a messenger with a message to deliver, you will have to be the conduit for it soon, otherwise your contract will be taken over by another who will deliver the message, leaving you with a familiar empty feeling. If you know this feeling and you do not like it—get creating now! As you birth the message, those meant to engage with it will find it. Do not worry about the logistics. The higher energies will be your representative, your agent, your curator, your publisher and teammate. Let’s go!"</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Creativity Heals the Heart</itunes:title>
      <itunes:author>Amy Hallberg, Jennifer Bauer</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/2640ddec-98c7-46bb-b5b0-4cc151117e30/3000x3000/podcast-33.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:13</itunes:duration>
      <itunes:summary>Here&apos;s an episode I recorded with Jennifer Bauer in April 2020, about creativity as a healing modality. At the time, we were getting used to quarantining and sharing prompts from her book, Nature Guides. So much has happened since then, but the message holds up, so here it is.</itunes:summary>
      <itunes:subtitle>Here&apos;s an episode I recorded with Jennifer Bauer in April 2020, about creativity as a healing modality. At the time, we were getting used to quarantining and sharing prompts from her book, Nature Guides. So much has happened since then, but the message holds up, so here it is.</itunes:subtitle>
      <itunes:keywords>nature, healing, nature guides, creativity, healing through nature, healing modalities, breathwork, pandemic</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
      <itunes:season>2</itunes:season>
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    <item>
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      <title>Recovering from a Dream Job</title>
      <description><![CDATA[<p>Sasha Mobley is an executive coach, author of <i>The Strong Woman Trap: A Feminist Guide for Getting Your Life Back</i>, and Master Facilitator of Navigating Challenging Dialogue. When she isn't writing or working with clients, Sasha enjoys studying Japanese art and culture, paddleboarding, and spending time with her wife, Keri. If you want to learn more about Sasha's writing you can visit her at <a href="http://sashamobley.com/">Sashamobley.com</a> or to work with her go to <a href="http://ncdsolution.com/">NCDsolution.com</a>.</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Wed, 11 Mar 2020 19:52:10 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Sasha Mobley, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/32-sasha-mobley-4dI91WiE</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Sasha Mobley is an executive coach, author of <i>The Strong Woman Trap: A Feminist Guide for Getting Your Life Back</i>, and Master Facilitator of Navigating Challenging Dialogue. When she isn't writing or working with clients, Sasha enjoys studying Japanese art and culture, paddleboarding, and spending time with her wife, Keri. If you want to learn more about Sasha's writing you can visit her at <a href="http://sashamobley.com/">Sashamobley.com</a> or to work with her go to <a href="http://ncdsolution.com/">NCDsolution.com</a>.</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="27301430" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393/414393ca-1210-491d-86ad-0f943d0efd23/a65648d8-5c35-4f70-9444-ba5410fb20f1/cw-32-sasha-mobley_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>Recovering from a Dream Job</itunes:title>
      <itunes:author>Sasha Mobley, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/f33caf12-cf68-4d87-a675-9748fa1f9b9c/3000x3000/32-cw-sasha-mobley.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:26</itunes:duration>
      <itunes:summary>Sasha Mobley was hired by arguably the most desirable company in the world. Unfortunately, the dream job she landed wasn&apos;t, it turned out, the dream job for her. She talks with Amy about how that experience helped her recognize what she really wanted in a career.</itunes:summary>
      <itunes:subtitle>Sasha Mobley was hired by arguably the most desirable company in the world. Unfortunately, the dream job she landed wasn&apos;t, it turned out, the dream job for her. She talks with Amy about how that experience helped her recognize what she really wanted in a career.</itunes:subtitle>
      <itunes:keywords>navigating challenging dialogue, career change, healing, executive coaching, grief, getyourlifeback, honoring emotions, lifecoaching, somatichealing, courageouswordsmith, grieving, feminism, boundaries, strongwomantrap, recovery, emotions, courage</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
      <itunes:season>2</itunes:season>
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      <title>Life as Human Embodying Soul</title>
      <description><![CDATA[<p>On the surface, Keri Mangis comes across as a gentle, if candid, introvert. Peel back a layer and you’ll uncover an inquisitive explorer of inner and outer realms. Peel back another and you'll see a brave visionary pioneering her own brand of spiritual revolution. She's taught or studied yoga, Ayurveda, herbal medicine, energy work, aromatherapy, Buddhism, Hinduism, Tantra, and Christianity.<br /><br />A Minneapolis-based writer and speaker, Keri's work has appeared in Elephant Journal, Urban Howl, The Sunlight Press, Grown and Flown, Rebelle Society, The Good Men Project, Stitch, and Literary Mama. Embodying Soul is her first book.<br /> </p><p><a href="http://www.kerimangis.com/">KeriMangis.com</a><br /><br /><a href="http://www.kerimangis.com/book">Embodying Soul: A Return to Wholeness — A Memoir of New Beginnings</a></p><p><a href="https://podcasts.apple.com/us/podcast/awaken-your-power/id1480126988">Awaken Your Power Podcast</a><br /><br /><a href="http://www.curiosapublishing.com/">Curiosa Publishing</a></p><p><a href="https://www.facebook.com/groups/embodyingsoul/">Embodying Soul Facebook Group</a><br /><br /><a href="https://www.facebook.com/kerimangiswriter/">Facebook</a><br /><br /><a href="https://twitter.com/KeriMangis">Twitter</a><br /><br /><a href="https://www.linkedin.com/in/keri-mangis-958b0b12/">LinkedIn</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Wed, 19 Feb 2020 03:13:52 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Keri Mangis, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/31-keri-mangis-unk8EUms</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>On the surface, Keri Mangis comes across as a gentle, if candid, introvert. Peel back a layer and you’ll uncover an inquisitive explorer of inner and outer realms. Peel back another and you'll see a brave visionary pioneering her own brand of spiritual revolution. She's taught or studied yoga, Ayurveda, herbal medicine, energy work, aromatherapy, Buddhism, Hinduism, Tantra, and Christianity.<br /><br />A Minneapolis-based writer and speaker, Keri's work has appeared in Elephant Journal, Urban Howl, The Sunlight Press, Grown and Flown, Rebelle Society, The Good Men Project, Stitch, and Literary Mama. Embodying Soul is her first book.<br /> </p><p><a href="http://www.kerimangis.com/">KeriMangis.com</a><br /><br /><a href="http://www.kerimangis.com/book">Embodying Soul: A Return to Wholeness — A Memoir of New Beginnings</a></p><p><a href="https://podcasts.apple.com/us/podcast/awaken-your-power/id1480126988">Awaken Your Power Podcast</a><br /><br /><a href="http://www.curiosapublishing.com/">Curiosa Publishing</a></p><p><a href="https://www.facebook.com/groups/embodyingsoul/">Embodying Soul Facebook Group</a><br /><br /><a href="https://www.facebook.com/kerimangiswriter/">Facebook</a><br /><br /><a href="https://twitter.com/KeriMangis">Twitter</a><br /><br /><a href="https://www.linkedin.com/in/keri-mangis-958b0b12/">LinkedIn</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="28252287" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393/414393ca-1210-491d-86ad-0f943d0efd23/0036236a-b610-4565-8089-aa9da7fd20c0/cw-31-keri-mangis_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>Life as Human Embodying Soul</itunes:title>
      <itunes:author>Keri Mangis, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/ebd6dd21-478c-41ed-be4f-be330f656126/3000x3000/31-cw-keri-mangis.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:26</itunes:duration>
      <itunes:summary>Last summer, I sat down with my friend Keri Mangis to talk about real-life implications of soul-realm connections in a chaotic world. I&apos;m releasing the episode now in honor of her new book.</itunes:summary>
      <itunes:subtitle>Last summer, I sat down with my friend Keri Mangis to talk about real-life implications of soul-realm connections in a chaotic world. I&apos;m releasing the episode now in honor of her new book.</itunes:subtitle>
      <itunes:keywords>vulnerability is strength, new book, memoir, personal development, self truth, embodying soul, soul realm, love yourself, embodying soul book, emotional intelligence, personal growth, self love, love yourself first, women supporting women, me too, authenticity, self acceptance, share your story, honesty, awaken your power, soul fire women, self trust, vulnerability, emotions</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
      <itunes:season>2</itunes:season>
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      <title>A Beautiful Distillation</title>
      <description><![CDATA[<p>This is the second of two episodes celebrating four years this month since I started life coach training and met my friend Kaliopi Nikitas, who is completely and honestly one-of-a-kind.</p><p>Kaliopi says this about herself:</p><p>Nature lover. Scientist. Introvert. Artist.</p><p>Perpetual seeker of awe & inspiration.</p><p>Living with a chronic illness for over 8 years has forced me to dramatically alter my way of life. Whether I've wanted to or not, I've had to slow down and live in alignment with my body's needs.</p><p>Fun Facts:</p><ul><li>I have a toy poodle, Lucy, that goes everywhere with me (and sometimes stars in my YouTube videos).</li><li>I am a huge bird nerd and carry binoculars with me all the time.</li><li>I learned to draw at the age of 42 by taking drawing classes. (Who'd have thought?!)</li><li>I love sketching & doodling so much I always carry a mini sketchbook with me wherever I go.</li></ul><p><a href="https://kaliopinikitas.com" target="_blank">Kaliopi's Website</a></p><p><a href="https://www.facebook.com/groups/1909526885830923/">FB Group: From Overwhelm to Awe</a></p><p><a href="https://www.facebook.com/coachkaliopi" target="_blank">Facebook</a></p><p><a href="https://www.youtube.com/channel/UCI980cHeZvOid6uFkGtu0xg" target="_blank">YouTube</a></p><p>Membership Site Coming Soon:</p><p><a href="https://mailchi.mp/54f1d7115a0e/itdqu8e9ww" target="_blank"><i>From Overwhelm to Awe: Slowing Down in a Fast World</i></a></p><p><a href="https://www.etsy.com/ca/shop/KaliopiNikitasArt" target="_blank">Etsy</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 4 Feb 2020 14:27:42 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Kaliopi Nikitas, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/30-kaliopi-nikitas-hQhJA6zh</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>This is the second of two episodes celebrating four years this month since I started life coach training and met my friend Kaliopi Nikitas, who is completely and honestly one-of-a-kind.</p><p>Kaliopi says this about herself:</p><p>Nature lover. Scientist. Introvert. Artist.</p><p>Perpetual seeker of awe & inspiration.</p><p>Living with a chronic illness for over 8 years has forced me to dramatically alter my way of life. Whether I've wanted to or not, I've had to slow down and live in alignment with my body's needs.</p><p>Fun Facts:</p><ul><li>I have a toy poodle, Lucy, that goes everywhere with me (and sometimes stars in my YouTube videos).</li><li>I am a huge bird nerd and carry binoculars with me all the time.</li><li>I learned to draw at the age of 42 by taking drawing classes. (Who'd have thought?!)</li><li>I love sketching & doodling so much I always carry a mini sketchbook with me wherever I go.</li></ul><p><a href="https://kaliopinikitas.com" target="_blank">Kaliopi's Website</a></p><p><a href="https://www.facebook.com/groups/1909526885830923/">FB Group: From Overwhelm to Awe</a></p><p><a href="https://www.facebook.com/coachkaliopi" target="_blank">Facebook</a></p><p><a href="https://www.youtube.com/channel/UCI980cHeZvOid6uFkGtu0xg" target="_blank">YouTube</a></p><p>Membership Site Coming Soon:</p><p><a href="https://mailchi.mp/54f1d7115a0e/itdqu8e9ww" target="_blank"><i>From Overwhelm to Awe: Slowing Down in a Fast World</i></a></p><p><a href="https://www.etsy.com/ca/shop/KaliopiNikitasArt" target="_blank">Etsy</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="11869958" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393/414393ca-1210-491d-86ad-0f943d0efd23/4c11ff53-516c-41d4-a527-7fc6abe05564/cw-30-kaliopi-nikitas_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>A Beautiful Distillation</itunes:title>
      <itunes:author>Kaliopi Nikitas, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/4abd49d9-1dd6-425b-971f-245b5748257a/3000x3000/30-cw-kaliopi-nikitas.jpg?aid=rss_feed"/>
      <itunes:duration>00:12:22</itunes:duration>
      <itunes:summary>Short but potent. Kaliopi Nikitas and I had wrapped episode 29 when this postscript emerged. Who are we when we can&apos;t do the things we used to? We have a few thoughts.</itunes:summary>
      <itunes:subtitle>Short but potent. Kaliopi Nikitas and I had wrapped episode 29 when this postscript emerged. Who are we when we can&apos;t do the things we used to? We have a few thoughts.</itunes:subtitle>
      <itunes:keywords>etsy shop, nature lover, drawings, birds, bird art, hawk drawings, nesting birds, distillation, lupus, paintings, invisible illness, creative life, chronic illness, awe, visual artist, sketching</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
      <itunes:season>2</itunes:season>
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    <item>
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      <title>Homebound Avian Artist</title>
      <description><![CDATA[<p>Recorded last summer (when the name of this podcast was still the original Frau Amy's World), this is the first of two episodes celebrating four years this month since I started life coach training and met my friend Kaliopi Nikitas, who is completely and honestly one-of-a-kind.</p><p>Kaliopi says this about herself:</p><p>Nature lover. Scientist. Introvert. Artist.</p><p>Perpetual seeker of awe & inspiration.</p><p>Living with a chronic illness for over 8 years has forced me to dramatically alter my way of life. Whether I've wanted to or not, I've had to slow down and live in alignment with my body's needs.</p><p>Fun Facts:</p><ul><li>I have a toy poodle, Lucy, that goes everywhere with me (and sometimes stars in my YouTube videos).</li><li>I am a huge bird nerd and carry binoculars with me all the time.</li><li>I learned to draw at the age of 42 by taking drawing classes. (Who'd have thought?!)</li><li>I love sketching & doodling so much I always carry a mini sketchbook with me wherever I go.</li></ul><p><a href="https://kaliopinikitas.com" target="_blank">Kaliopi's Website</a></p><p><a href="https://www.facebook.com/groups/1909526885830923/">FB Group: From Overwhelm to Awe</a></p><p><a href="https://www.facebook.com/coachkaliopi" target="_blank">Facebook</a></p><p><a href="https://www.youtube.com/channel/UCI980cHeZvOid6uFkGtu0xg" target="_blank">YouTube</a></p><p>Membership Site Coming Soon: </p><p><a href="https://mailchi.mp/54f1d7115a0e/itdqu8e9ww" target="_blank"><i>From Overwhelm to Awe: Slowing Down in a Fast World</i></a></p><p><a href="https://www.etsy.com/ca/shop/KaliopiNikitasArt" target="_blank">Etsy</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Wed, 22 Jan 2020 03:17:50 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Kaliopi Nikitas)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/29-kaliopi-nikitas-WIWSZz74</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Recorded last summer (when the name of this podcast was still the original Frau Amy's World), this is the first of two episodes celebrating four years this month since I started life coach training and met my friend Kaliopi Nikitas, who is completely and honestly one-of-a-kind.</p><p>Kaliopi says this about herself:</p><p>Nature lover. Scientist. Introvert. Artist.</p><p>Perpetual seeker of awe & inspiration.</p><p>Living with a chronic illness for over 8 years has forced me to dramatically alter my way of life. Whether I've wanted to or not, I've had to slow down and live in alignment with my body's needs.</p><p>Fun Facts:</p><ul><li>I have a toy poodle, Lucy, that goes everywhere with me (and sometimes stars in my YouTube videos).</li><li>I am a huge bird nerd and carry binoculars with me all the time.</li><li>I learned to draw at the age of 42 by taking drawing classes. (Who'd have thought?!)</li><li>I love sketching & doodling so much I always carry a mini sketchbook with me wherever I go.</li></ul><p><a href="https://kaliopinikitas.com" target="_blank">Kaliopi's Website</a></p><p><a href="https://www.facebook.com/groups/1909526885830923/">FB Group: From Overwhelm to Awe</a></p><p><a href="https://www.facebook.com/coachkaliopi" target="_blank">Facebook</a></p><p><a href="https://www.youtube.com/channel/UCI980cHeZvOid6uFkGtu0xg" target="_blank">YouTube</a></p><p>Membership Site Coming Soon: </p><p><a href="https://mailchi.mp/54f1d7115a0e/itdqu8e9ww" target="_blank"><i>From Overwhelm to Awe: Slowing Down in a Fast World</i></a></p><p><a href="https://www.etsy.com/ca/shop/KaliopiNikitasArt" target="_blank">Etsy</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="20643758" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393/414393ca-1210-491d-86ad-0f943d0efd23/59841178-fbd0-44f2-9cad-4a45205d5d8e/cw-29-kaliopi-nikitas_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>Homebound Avian Artist</itunes:title>
      <itunes:author>Amy Hallberg, Kaliopi Nikitas</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/5db66bb6-ed90-476e-b9e4-3447affdd2d1/3000x3000/29-cw-kaliopi-nikitas.jpg?aid=rss_feed"/>
      <itunes:duration>00:21:30</itunes:duration>
      <itunes:summary>Kaliopi Nikitas started drawing birds simply because they fascinated her, never expecting it would lead to opening her own Etsy shop. Oh, and by the way, she did all this while homebound with an invisible illness.</itunes:summary>
      <itunes:subtitle>Kaliopi Nikitas started drawing birds simply because they fascinated her, never expecting it would lead to opening her own Etsy shop. Oh, and by the way, she did all this while homebound with an invisible illness.</itunes:subtitle>
      <itunes:keywords>etsy shop, nature lover, drawings, birds, bird art, hawk drawings, nesting birds, lupus, paintings, invisible illness, chronic illness, awe, sketching</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
      <itunes:season>2</itunes:season>
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      <title>Will Ray Decide to Write a Book?</title>
      <description><![CDATA[<p>If you've listened to my conversations with Ray DePaola before, it won't surprise you that I've always seen a book on his horizons. But! While he never says no outright, there's great resistance, by his own admission. </p><p>He suggested I coach him around that, and I know I say this every time, but this is one of my absolute favorite episodes so far.</p><p>If Ray speaks to you, consider reaching out.</p><p>Conversations can include thought work and inquiry, dream analysis, mind-body connection, energy awareness, animal messengers, Spirit Guides, and Oracle cards. They ALWAYS hold peace, compassion, and non-judgment.</p><p><a href="https://www.sunrisejourneys.com">Ray's Website</a><br /><a href="https://instagram.com/sunrisejourneys">Instagram</a><br /><a href="https://www.facebook.com/SunriseJourneysLifeCoaching/">Facebook</a><br /><a href="https://www.facebook.com/groups/921402498026969/?ref=share">FB Group: Your Divine Practice</a><br /><a href="https://www.facebook.com/groups/1084425541727015/?ref=share">FB Men's Group: Men Finding Our Way Home</a><br /><a href="https://sunrisejourneyslifecoaching.as.me/">Ray's FREE 30-Minute Strategy Session</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Thu, 19 Dec 2019 01:01:46 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Ray DePaola, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/28-ray-depaola-4ttHN2Qv</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>If you've listened to my conversations with Ray DePaola before, it won't surprise you that I've always seen a book on his horizons. But! While he never says no outright, there's great resistance, by his own admission. </p><p>He suggested I coach him around that, and I know I say this every time, but this is one of my absolute favorite episodes so far.</p><p>If Ray speaks to you, consider reaching out.</p><p>Conversations can include thought work and inquiry, dream analysis, mind-body connection, energy awareness, animal messengers, Spirit Guides, and Oracle cards. They ALWAYS hold peace, compassion, and non-judgment.</p><p><a href="https://www.sunrisejourneys.com">Ray's Website</a><br /><a href="https://instagram.com/sunrisejourneys">Instagram</a><br /><a href="https://www.facebook.com/SunriseJourneysLifeCoaching/">Facebook</a><br /><a href="https://www.facebook.com/groups/921402498026969/?ref=share">FB Group: Your Divine Practice</a><br /><a href="https://www.facebook.com/groups/1084425541727015/?ref=share">FB Men's Group: Men Finding Our Way Home</a><br /><a href="https://sunrisejourneyslifecoaching.as.me/">Ray's FREE 30-Minute Strategy Session</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="34149273" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393/414393ca-1210-491d-86ad-0f943d0efd23/dc3bc5da-16f4-4c21-be5a-bc76d29d62f2/cw-28-ray-depaola_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>Will Ray Decide to Write a Book?</itunes:title>
      <itunes:author>Ray DePaola, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/095fa5e2-101d-472f-91a2-5f7fadf5b8f9/3000x3000/28-cw-ray-depaola.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:34</itunes:duration>
      <itunes:summary>Amy coaches fellow Master Coach, Ray DePaola. Should Ray write a book, and if so, about what?</itunes:summary>
      <itunes:subtitle>Amy coaches fellow Master Coach, Ray DePaola. Should Ray write a book, and if so, about what?</itunes:subtitle>
      <itunes:keywords>memoir, nature, creative nonfiction, creativity, nature coaching, master coach, life coaching, fiction, coming of age tales, story mentorship</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
      <itunes:season>2</itunes:season>
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      <title>Teacher to Author</title>
      <description><![CDATA[<p>People often ask about my publishing experience, and mine is definitely unique. I kept running into Roseanne Cheng, a former trusted colleague who left teaching before me. Every time we crossed paths, she'd be three steps ahead of me as an author. Which made Roseanne an amazing, door-opening mentor, not just to me but many authors. You'll want to hear this.</p><p>Roseanne Cheng is a teacher, an author, a mom, a book-marketer, and yogi all wrapped up into one. You can find her books at <a href="http://www.teachablelit.com/">www.teachablelit.com</a>, and get advice on marketing books at <a href="http://www.evergreenauthors.com/">www.evergreenauthors.com</a>.</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 10 Dec 2019 17:53:25 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Roseanne Cheng, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/27-roseanne-cheng-884mL7Dc</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>People often ask about my publishing experience, and mine is definitely unique. I kept running into Roseanne Cheng, a former trusted colleague who left teaching before me. Every time we crossed paths, she'd be three steps ahead of me as an author. Which made Roseanne an amazing, door-opening mentor, not just to me but many authors. You'll want to hear this.</p><p>Roseanne Cheng is a teacher, an author, a mom, a book-marketer, and yogi all wrapped up into one. You can find her books at <a href="http://www.teachablelit.com/">www.teachablelit.com</a>, and get advice on marketing books at <a href="http://www.evergreenauthors.com/">www.evergreenauthors.com</a>.</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="23401870" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393/414393ca-1210-491d-86ad-0f943d0efd23/ce71fc03-dd43-4570-b9c4-3c5b7d1f60e9/cw-27-roseanne-cheng_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>Teacher to Author</itunes:title>
      <itunes:author>Roseanne Cheng, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/f1fbcc38-97c5-4f54-b611-f743ce1e9941/3000x3000/27-cw-roseanne-cheng.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:22</itunes:duration>
      <itunes:summary>Roseanne Cheng, former English teacher, talks about how she became an author-turned-marketing director at Wise Ink Creative Publishing, and coming full circle.</itunes:summary>
      <itunes:subtitle>Roseanne Cheng, former English teacher, talks about how she became an author-turned-marketing director at Wise Ink Creative Publishing, and coming full circle.</itunes:subtitle>
      <itunes:keywords>marketing director, young adult fiction, creative writing, lit teacher, ya fiction, amazon ads, teacher support, take back of lincoln junior high, indie publishing, teaching tools, german awakening, wise ink, publishing, english teacher, wise ink creative publishing, buzz, teachable lit, teacher toolkit, book marketing, evergreen authors</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
      <itunes:season>2</itunes:season>
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      <title>Bridging Academia with Shamanism</title>
      <description><![CDATA[<p>Rebecca Shisler Marshall, PhD helps women with health challenges, who have tried everything and are ready to feel better and have more energy. This started with herself first.</p><p>An associate professor for 19 years, she researches mindfulness and integrated wellness. She is also the founder of Centered Living, offering an intuitive and integrated approach to wellness. Rebecca is also a certified yoga instructor and life coach, a mindfulness instructor, shamanic practitioner, and Reiki Master.</p><p><a href="http://bit.ly/VibrantYogaRetreat">Vibrant Yoga Retreat in Mexico, January 2020</a></p><p><a href="https://www.instagram.com/centeredyou/" target="_blank">Instagram</a></p><p><a href="https://www.facebook.com/centeredliving" target="_blank">Facebook</a></p><p><a href="https://www.youtube.com/channel/UCfxRYWx1FUaguj5wm6Foq7w?view_as=subscriber" target="_blank">YouTube</a></p><p><a href="https://www.CenteredYou.com" target="_blank">Rebecca's Website</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 29 Oct 2019 11:10:12 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Rebecca Shisler Marshall)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/26-rebecca-shisler-marshall-jzrgt3v7</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Rebecca Shisler Marshall, PhD helps women with health challenges, who have tried everything and are ready to feel better and have more energy. This started with herself first.</p><p>An associate professor for 19 years, she researches mindfulness and integrated wellness. She is also the founder of Centered Living, offering an intuitive and integrated approach to wellness. Rebecca is also a certified yoga instructor and life coach, a mindfulness instructor, shamanic practitioner, and Reiki Master.</p><p><a href="http://bit.ly/VibrantYogaRetreat">Vibrant Yoga Retreat in Mexico, January 2020</a></p><p><a href="https://www.instagram.com/centeredyou/" target="_blank">Instagram</a></p><p><a href="https://www.facebook.com/centeredliving" target="_blank">Facebook</a></p><p><a href="https://www.youtube.com/channel/UCfxRYWx1FUaguj5wm6Foq7w?view_as=subscriber" target="_blank">YouTube</a></p><p><a href="https://www.CenteredYou.com" target="_blank">Rebecca's Website</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="22522066" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393/414393ca-1210-491d-86ad-0f943d0efd23/105506ec-c092-4612-a399-36c513603830/cw-26-rebecca-shisler-marshall_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>Bridging Academia with Shamanism</itunes:title>
      <itunes:author>Amy Hallberg, Rebecca Shisler Marshall</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/43700b0b-7a6a-40f0-bfb3-0e9be800e4a7/3000x3000/26-cw-rebecca-shisler-marshall.jpg?aid=rss_feed"/>
      <itunes:duration>00:23:27</itunes:duration>
      <itunes:summary>The world of Academia is pretty serious. The world of Shamanism is very woo. Rebecca Shisler Marshall shares the connections between them and how she bridges the two.</itunes:summary>
      <itunes:subtitle>The world of Academia is pretty serious. The world of Shamanism is very woo. Rebecca Shisler Marshall shares the connections between them and how she bridges the two.</itunes:subtitle>
      <itunes:keywords>yoga retreat, nature, shamanism, healing, yoga, integrated wellness, nutrition, reiki, psychology, life coaching, mindfulness research, centered living, shamanic practitioner, mindfulness</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
      <itunes:season>2</itunes:season>
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      <title>How Teachers Grow from Allies to Advocates</title>
      <description><![CDATA[<p>Amy Hallberg talks with Kelly D. Holstine, a former colleague who, long before she became Minnesota Teacher of the Year, had a huge impact on helping Amy claim the role of advocate for LGBTQ youth. Kelly shares the difference between Allies and Advocates, her experience as a Lesbian educator who chose to stay out of the closet, how winning Teacher of the Year helped her dig deeper, and why equity work matters for ALL of us. </p><p>This podcast is especially for all of us non- (or lesser-) marginalized folks who want to know how we can step up in support of fellow humans, at a time when we really need more human connection.</p><p><i>Kelly D. Holstine (she/her) is the Director of Educational Equity at OutFront Minnesota (one of the largest LGBTQ+ state equity groups in the nation) and is the 2018/19 MN State Teacher of the Year. She is the first out LGBTQ+ teacher and the second alternative educator in MN to be given that honor. She helped to design and open Tokata Learning Center in 2012 and has twelve years of teaching experience.</i></p><p><a href="https://www.kellydholstine.com/" target="_blank">Kelly's website</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 15 Oct 2019 16:14:15 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Kelly Holstine, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/25-kelly-holstine-28oRP7YD</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Amy Hallberg talks with Kelly D. Holstine, a former colleague who, long before she became Minnesota Teacher of the Year, had a huge impact on helping Amy claim the role of advocate for LGBTQ youth. Kelly shares the difference between Allies and Advocates, her experience as a Lesbian educator who chose to stay out of the closet, how winning Teacher of the Year helped her dig deeper, and why equity work matters for ALL of us. </p><p>This podcast is especially for all of us non- (or lesser-) marginalized folks who want to know how we can step up in support of fellow humans, at a time when we really need more human connection.</p><p><i>Kelly D. Holstine (she/her) is the Director of Educational Equity at OutFront Minnesota (one of the largest LGBTQ+ state equity groups in the nation) and is the 2018/19 MN State Teacher of the Year. She is the first out LGBTQ+ teacher and the second alternative educator in MN to be given that honor. She helped to design and open Tokata Learning Center in 2012 and has twelve years of teaching experience.</i></p><p><a href="https://www.kellydholstine.com/" target="_blank">Kelly's website</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>How Teachers Grow from Allies to Advocates</itunes:title>
      <itunes:author>Kelly Holstine, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/55be3b7f-6545-4a25-8002-90f3b27ced33/3000x3000/25-cw-kelly-holstine.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:37</itunes:duration>
      <itunes:summary>2018-2019 Minnesota Teacher of the Year and LGBTQ Advocate Kelly Holstine shares her experience with claiming her voice as an educator and human who stands for (and supports people in) equity work.</itunes:summary>
      <itunes:subtitle>2018-2019 Minnesota Teacher of the Year and LGBTQ Advocate Kelly Holstine shares her experience with claiming her voice as an educator and human who stands for (and supports people in) equity work.</itunes:subtitle>
      <itunes:keywords>lgbtq advocates, lgbtq youths, lgbtq allies, lgbtq students, advocacy, self advocacy, teacher of the year, courageous wordsmith, outfront minnesota, equity, lgbtq, educators, courage</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
      <itunes:season>2</itunes:season>
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      <title>How an Artist Claims Her Resilience</title>
      <description><![CDATA[<p>Molly Elizabeth, the artist and imagination champion behind The Darling Revolution, talks about finding healing through art, first with postpartum depression (and since then, other chaotic events).</p><p>This conversation surprised us both when it led us into Molly's former religious ties, how she chose to trust herself over church teachings, and how she chooses to face challenges since then.</p><p>As a creative mentor and podcaster, Molly dedicates herself to building safe spaces where people can imagine better ways to create and trust themselves. A self-proclaimed process-based artist, she is passionate about using color and creativity to express the beautiful mess that makes up all our lives.</p><p><a href="http://thedarlingrevolution.com" target="_blank">Molly's Website</a></p><p><a href="http://instagram.com/thedarlingrevolution" target="_blank">Molly's Instagram</a></p><p><a href="http://facebook.com/thedarlingrevolution" target="_blank">Molly's Facebook</a></p><p>Podcast: The Darling Revolution on Apple Podcasts and Spotify</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 1 Oct 2019 01:52:06 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (The Darling Revolution, Amy Hallberg, Molly Elizabeth)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/24-molly-elizabeth-zuTe7Iui</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Molly Elizabeth, the artist and imagination champion behind The Darling Revolution, talks about finding healing through art, first with postpartum depression (and since then, other chaotic events).</p><p>This conversation surprised us both when it led us into Molly's former religious ties, how she chose to trust herself over church teachings, and how she chooses to face challenges since then.</p><p>As a creative mentor and podcaster, Molly dedicates herself to building safe spaces where people can imagine better ways to create and trust themselves. A self-proclaimed process-based artist, she is passionate about using color and creativity to express the beautiful mess that makes up all our lives.</p><p><a href="http://thedarlingrevolution.com" target="_blank">Molly's Website</a></p><p><a href="http://instagram.com/thedarlingrevolution" target="_blank">Molly's Instagram</a></p><p><a href="http://facebook.com/thedarlingrevolution" target="_blank">Molly's Facebook</a></p><p>Podcast: The Darling Revolution on Apple Podcasts and Spotify</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>How an Artist Claims Her Resilience</itunes:title>
      <itunes:author>The Darling Revolution, Amy Hallberg, Molly Elizabeth</itunes:author>
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      <itunes:summary>Molly Elizabeth, artist and creative mentor, talks about her journey to healing, and the (maybe not so) surprising role art has played in claiming self-trust.</itunes:summary>
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      <title>When an Athlete Has to Rethink Her Plans</title>
      <description><![CDATA[<p>Courageous Wordsmith Podcast is back with a new name and new image, but the same spirit. In a similar way, Katie Krauska was a dedicated, high performing sailor who shifted her attention (and passion) to cycling. When she suffered a major setback, she had to rethink her approach not only to athletic performance, but every aspect of her life. Her story of resilience offers a fitting reintroduction to Courageous Wordsmith Podcast.</p><p>A former Spanish student of mine, Katie is a cyclist competing in gravel, road, and mountain bike races. She's also an undergrad at UW-Madison studying biochemistry and computer science. She likes taking on hard things (like a 100 mi race) and solving the puzzles of how to get to the finish line.</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 24 Sep 2019 01:27:48 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Katie Krauska)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/katie-krauska-Xth0hAdb</link>
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      <content:encoded><![CDATA[<p>Courageous Wordsmith Podcast is back with a new name and new image, but the same spirit. In a similar way, Katie Krauska was a dedicated, high performing sailor who shifted her attention (and passion) to cycling. When she suffered a major setback, she had to rethink her approach not only to athletic performance, but every aspect of her life. Her story of resilience offers a fitting reintroduction to Courageous Wordsmith Podcast.</p><p>A former Spanish student of mine, Katie is a cyclist competing in gravel, road, and mountain bike races. She's also an undergrad at UW-Madison studying biochemistry and computer science. She likes taking on hard things (like a 100 mi race) and solving the puzzles of how to get to the finish line.</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>When an Athlete Has to Rethink Her Plans</itunes:title>
      <itunes:author>Amy Hallberg, Katie Krauska</itunes:author>
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      <itunes:duration>00:26:12</itunes:duration>
      <itunes:summary>Katie Krauska, junior in college, was a high performing athlete with big plans. She talks about how those plans changed and how she returned to the sport she loves, with a new outlook.</itunes:summary>
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      <title>Courageous Wordsmith Podcast Preview</title>
      <description><![CDATA[<p>Courageous Wordsmith presents conversation with Real-Life Creatives. Author, Certified Master Coach, and Story Mentor Amy Hallberg poses this question: How do we find and (give ourselves permission to) follow our Creative callings.</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Sat, 24 Aug 2019 23:13:12 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/courageous-wordsmith-podcast-preview-QOy_e44s</link>
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      <content:encoded><![CDATA[<p>Courageous Wordsmith presents conversation with Real-Life Creatives. Author, Certified Master Coach, and Story Mentor Amy Hallberg poses this question: How do we find and (give ourselves permission to) follow our Creative callings.</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Courageous Wordsmith Podcast Preview</itunes:title>
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      <itunes:summary>Welcome to Courageous Wordsmith: A look inside my story, and the questions I&apos;m asking with every episode.</itunes:summary>
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      <title>Healing (with) Your Lineage, Part Two</title>
      <description><![CDATA[<p>In this two-part season finale, Ray DePaola and I discuss ancestral lineage as a path to healing, his through a treasured family story, mine through a strong resistance to tracing my family tree.</p>
<p>After these final two episodes, I'm taking Frau Amy's World on hiatus until September, giving myself permission to dig deeper into my second book, Where the Other Me Lives. But what perfect conversations to go out on. Ray always gives me something to ponder. He's a Life Guide, a Peaceful Dude, and Nature’s Wingman. Some folks (like me!) call him Gandalf, so be forewarned. We venture into unusual spaces.</p>
<p>In my book, I'm exploring my complex relationship with my Family Tree. (Don't we all have family patterns to heal?) When Ray shared his own story about Ancestral Healing, I was curious. And when he started talking about our personal responsibility within that lineage, I knew we had something to talk about. Did we ever!</p>
<p>During the upcoming hiatus, if you haven't listened to the rest of my first season, please check out episodes 1-20. (Here's episode 9, with Ray)! And if Ray speaks to you, consider reaching out for yourself.</p>
<p>Conversations can include thought work and inquiry, dream analysis, mind-body connection, energy awareness, animal messengers, Spirit Guides, and Oracle cards. They ALWAYS hold peace, compassion, and non-judgment.</p>
<p><a href="https://www.sunrisejourneys.com">Ray's Website</a><br />
<a href="https://instagram.com/sunrisejourneys">Instagram</a><br />
<a href="https://www.facebook.com/SunriseJourneysLifeCoaching/">Facebook</a><br />
<a href="https://www.facebook.com/groups/921402498026969/?ref=share">FB Group: Your Divine Practice</a><br />
<a href="https://www.facebook.com/groups/1084425541727015/?ref=share">FB Men's Group: Men Finding Our Way Home</a><br />
<a href="https://sunrisejourneyslifecoaching.as.me/">Ray's FREE 30-Minute Strategy Session</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Mon, 29 Jul 2019 11:10:12 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Ray DePaola)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/healing-with-your-lineage-part-two-jtKSjl7l</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this two-part season finale, Ray DePaola and I discuss ancestral lineage as a path to healing, his through a treasured family story, mine through a strong resistance to tracing my family tree.</p>
<p>After these final two episodes, I'm taking Frau Amy's World on hiatus until September, giving myself permission to dig deeper into my second book, Where the Other Me Lives. But what perfect conversations to go out on. Ray always gives me something to ponder. He's a Life Guide, a Peaceful Dude, and Nature’s Wingman. Some folks (like me!) call him Gandalf, so be forewarned. We venture into unusual spaces.</p>
<p>In my book, I'm exploring my complex relationship with my Family Tree. (Don't we all have family patterns to heal?) When Ray shared his own story about Ancestral Healing, I was curious. And when he started talking about our personal responsibility within that lineage, I knew we had something to talk about. Did we ever!</p>
<p>During the upcoming hiatus, if you haven't listened to the rest of my first season, please check out episodes 1-20. (Here's episode 9, with Ray)! And if Ray speaks to you, consider reaching out for yourself.</p>
<p>Conversations can include thought work and inquiry, dream analysis, mind-body connection, energy awareness, animal messengers, Spirit Guides, and Oracle cards. They ALWAYS hold peace, compassion, and non-judgment.</p>
<p><a href="https://www.sunrisejourneys.com">Ray's Website</a><br />
<a href="https://instagram.com/sunrisejourneys">Instagram</a><br />
<a href="https://www.facebook.com/SunriseJourneysLifeCoaching/">Facebook</a><br />
<a href="https://www.facebook.com/groups/921402498026969/?ref=share">FB Group: Your Divine Practice</a><br />
<a href="https://www.facebook.com/groups/1084425541727015/?ref=share">FB Men's Group: Men Finding Our Way Home</a><br />
<a href="https://sunrisejourneyslifecoaching.as.me/">Ray's FREE 30-Minute Strategy Session</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Healing (with) Your Lineage, Part Two</itunes:title>
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      <itunes:duration>00:31:09</itunes:duration>
      <itunes:summary>In this two-episode season finale, Ray DePaola and I discuss ancestral lineage as a path to healing, his through a treasured family story, mine through a strong resistance to tracing my family tree.</itunes:summary>
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      <title>Healing (with) Your Lineage, Part One</title>
      <description><![CDATA[<p>In this two-part season finale, Ray DePaola and I discuss ancestral lineage as a path to healing, his through a treasured family story, mine through a strong resistance to tracing my family tree.</p>
<p>After these final two episodes, I'm taking Frau Amy's World on hiatus until September, giving myself permission to dig deeper into my second book, <em>Where the Other Me Lives</em>. But what perfect conversations to go out on. Ray always gives me something to ponder. He's a Life Guide, a Peaceful Dude, and Nature’s Wingman. Some folks (like me!) call him Gandalf, so be forewarned. We venture into unusual spaces.</p>
<p>In my book, I'm exploring my complex relationship with my Family Tree. (Don't we all have family patterns to heal?) When Ray shared his own story about Ancestral Healing, I was curious. And when he started talking about our personal responsibility within that lineage, I knew we had something to talk about. Did we ever!</p>
<p>During the upcoming hiatus, if you haven't listened to the rest of my first season, please check out episodes 1-20. (Here's <a href="https://cdn.simplecast.com/audio/414393/414393ca-1210-491d-86ad-0f943d0efd23/54c34f0a-9c0c-41a8-8a7f-f6c31a115c4b/FAW_9_Ray_DePaola_tc.mp3">episode 9, with Ray</a>)! And if Ray speaks to you, consider reaching out for yourself.</p>
<p>Conversations can include thought work and inquiry, dream analysis, mind-body connection, energy awareness, animal messengers, Spirit Guides, and Oracle cards. They ALWAYS hold peace, compassion, and non-judgment.</p>
<p><a href="https://www.sunrisejourneys.com">Ray's Website</a><br />
<a href="https://Instagram.com/sunrisejourneys">Instagram</a><br />
<a href="https://www.facebook.com/SunriseJourneysLifeCoaching">Facebook</a><br />
<a href="https://www.facebook.com/groups/921402498026969/?ref=share">FB Group: Your Divine Practice</a><br />
<a href="https://www.facebook.com/groups/1084425541727015/?ref=share">FB Men's Group: Men Finding Our Way Home</a><br />
<a href="https://sunrisejourneyslifecoaching.as.me/">Ray's FREE 30-Minute Strategy Session</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Mon, 22 Jul 2019 15:04:27 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Ray DePaola, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/healing-with-your-lineage-part-one-Oj_NraNb</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this two-part season finale, Ray DePaola and I discuss ancestral lineage as a path to healing, his through a treasured family story, mine through a strong resistance to tracing my family tree.</p>
<p>After these final two episodes, I'm taking Frau Amy's World on hiatus until September, giving myself permission to dig deeper into my second book, <em>Where the Other Me Lives</em>. But what perfect conversations to go out on. Ray always gives me something to ponder. He's a Life Guide, a Peaceful Dude, and Nature’s Wingman. Some folks (like me!) call him Gandalf, so be forewarned. We venture into unusual spaces.</p>
<p>In my book, I'm exploring my complex relationship with my Family Tree. (Don't we all have family patterns to heal?) When Ray shared his own story about Ancestral Healing, I was curious. And when he started talking about our personal responsibility within that lineage, I knew we had something to talk about. Did we ever!</p>
<p>During the upcoming hiatus, if you haven't listened to the rest of my first season, please check out episodes 1-20. (Here's <a href="https://cdn.simplecast.com/audio/414393/414393ca-1210-491d-86ad-0f943d0efd23/54c34f0a-9c0c-41a8-8a7f-f6c31a115c4b/FAW_9_Ray_DePaola_tc.mp3">episode 9, with Ray</a>)! And if Ray speaks to you, consider reaching out for yourself.</p>
<p>Conversations can include thought work and inquiry, dream analysis, mind-body connection, energy awareness, animal messengers, Spirit Guides, and Oracle cards. They ALWAYS hold peace, compassion, and non-judgment.</p>
<p><a href="https://www.sunrisejourneys.com">Ray's Website</a><br />
<a href="https://Instagram.com/sunrisejourneys">Instagram</a><br />
<a href="https://www.facebook.com/SunriseJourneysLifeCoaching">Facebook</a><br />
<a href="https://www.facebook.com/groups/921402498026969/?ref=share">FB Group: Your Divine Practice</a><br />
<a href="https://www.facebook.com/groups/1084425541727015/?ref=share">FB Men's Group: Men Finding Our Way Home</a><br />
<a href="https://sunrisejourneyslifecoaching.as.me/">Ray's FREE 30-Minute Strategy Session</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Healing (with) Your Lineage, Part One</itunes:title>
      <itunes:author>Ray DePaola, Amy Hallberg</itunes:author>
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      <itunes:duration>00:30:58</itunes:duration>
      <itunes:summary>In this two-episode season finale, Ray DePaola and I discuss ancestral lineage as a path to healing, his through a treasured family story, mine through a strong resistance to tracing my family tree. </itunes:summary>
      <itunes:subtitle>In this two-episode season finale, Ray DePaola and I discuss ancestral lineage as a path to healing, his through a treasured family story, mine through a strong resistance to tracing my family tree. </itunes:subtitle>
      <itunes:keywords>shamanic practice, life coaching for men, animal messengers, ancestral healing, creativity, spirit guide, sunrise journeys, mind body connection, dream analysis, courageous wordsmith, life coaching, developmental editor</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Life-Inspired Mysteries</title>
      <description><![CDATA[<p>Barbara Deese couldn't <em>not</em> write. After a tragic loss with painful repercussions, writing became the source of healing that worked. After a while, that writing evolved into something much more, an entire mystery series centered on powerfully authentic women (members of a fictional book club), who investigate murder mysteries set in the Minnesota landscape where Barbara lives (for real).</p>
<p>Barbara is author of the No Ordinary Women Mysteries Series, including the book we discuss in this episode, <em>Murder at Spirit Falls</em>. Her short story &quot;Release&quot; appeared in <em>Festivals of Crime</em> and &quot;Twisted&quot; appeared in <em>Dark Side of the Loon.</em></p>
<p><a href="https://www.noordinarywomenmysteries.com">Barbara's website</a><br />
<a href="https://smile.amazon.com/Murder-Spirit-Falls-Ordinary-Mysteries-ebook/dp/B01LCHE9OW/ref=dp_kinw_strp_1">Purchase Murder at Spirit Falls</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Mon, 24 Jun 2019 16:01:17 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Barbara Deese, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/barbara-deese-k2y5_h15</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Barbara Deese couldn't <em>not</em> write. After a tragic loss with painful repercussions, writing became the source of healing that worked. After a while, that writing evolved into something much more, an entire mystery series centered on powerfully authentic women (members of a fictional book club), who investigate murder mysteries set in the Minnesota landscape where Barbara lives (for real).</p>
<p>Barbara is author of the No Ordinary Women Mysteries Series, including the book we discuss in this episode, <em>Murder at Spirit Falls</em>. Her short story &quot;Release&quot; appeared in <em>Festivals of Crime</em> and &quot;Twisted&quot; appeared in <em>Dark Side of the Loon.</em></p>
<p><a href="https://www.noordinarywomenmysteries.com">Barbara's website</a><br />
<a href="https://smile.amazon.com/Murder-Spirit-Falls-Ordinary-Mysteries-ebook/dp/B01LCHE9OW/ref=dp_kinw_strp_1">Purchase Murder at Spirit Falls</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="18907973" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393/414393ca-1210-491d-86ad-0f943d0efd23/f89e4ba5-588a-42ab-befd-5ad7cf855727/faw_20_barbara_deese_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>Life-Inspired Mysteries</itunes:title>
      <itunes:author>Barbara Deese, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/6366a94a-2f9a-4c98-9a1e-fe2053e3d5bd/3000x3000/20_faw_barbara_deese.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:41</itunes:duration>
      <itunes:summary>Amy talks with Barbara Deese, author of the No Ordinary Women Mystery Series, about how real life pain and a book club inspired her to write murder mysteries.</itunes:summary>
      <itunes:subtitle>Amy talks with Barbara Deese, author of the No Ordinary Women Mystery Series, about how real life pain and a book club inspired her to write murder mysteries.</itunes:subtitle>
      <itunes:keywords>no ordinary women, minnesota mysteries, courageous wordsmith, book club, writing as healing, mystery writer, writing inspiration</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>20</itunes:episode>
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      <title>How Long Does Healing Take?</title>
      <description><![CDATA[<p>Writers will tell you that moving into old stories can open old wounds, especially around loss.</p>
<p>That energy resides deep in our bodies, and it comes in waves. The trick is to let ourselves mourn, whenever that happens. Recently, Amy experienced this while working on her next book and reached out on Facebook for support. Fortunately, fellow Master Coach Jennifer Bauer answered the call. They reflect a few days later.</p>
<p>Plus Jenn's written a gorgeous new book of prompts for healing through writing.</p>
<p><a href="https://inversioncoaching.com">Jenn's Website</a><br />
<a href="https://www.instagram.com/elationexplorer">Jenn's Instagram</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 18 Jun 2019 16:10:08 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Jennifer Bauer, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/how-long-does-healing-take-AzKjbqNC</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Writers will tell you that moving into old stories can open old wounds, especially around loss.</p>
<p>That energy resides deep in our bodies, and it comes in waves. The trick is to let ourselves mourn, whenever that happens. Recently, Amy experienced this while working on her next book and reached out on Facebook for support. Fortunately, fellow Master Coach Jennifer Bauer answered the call. They reflect a few days later.</p>
<p>Plus Jenn's written a gorgeous new book of prompts for healing through writing.</p>
<p><a href="https://inversioncoaching.com">Jenn's Website</a><br />
<a href="https://www.instagram.com/elationexplorer">Jenn's Instagram</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>How Long Does Healing Take?</itunes:title>
      <itunes:author>Jennifer Bauer, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/e6930b61-6a39-4881-974d-252b8c30293c/3000x3000/19_faw_jenn_bauer.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:51</itunes:duration>
      <itunes:summary>Amy and fellow Master Coach Jennifer Bauer talk about the recent time when Amy asked for support to mourn OLD losses while writing and Jenn was present. Plus Jenn&apos;s new book!</itunes:summary>
      <itunes:subtitle>Amy and fellow Master Coach Jennifer Bauer talk about the recent time when Amy asked for support to mourn OLD losses while writing and Jenn was present. Plus Jenn&apos;s new book!</itunes:subtitle>
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      <itunes:episode>19</itunes:episode>
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      <title>I Can&apos;t Be the One You Want Me to Be</title>
      <description><![CDATA[<p>Jillian Rae does well as a up-and-coming rockstar. She plays plenty of concerts. Minnesota Public Radio's music station The Current often features her music. And now she's about to release a long-awaited LP album. Jillian gives us a backstage look at how the album came together.</p>
<p><a href="https://jillianraemusic.com">Jillian's Website</a><br />
<a href="https://facebook.com/jraemusic">Facebook</a><br />
<a href="https://instagram.com/jraemusic">Instagram</a><br />
<a href="https://twitter.com/jraemusic">Twitter</a><br />
<a href="https://youtube.com/jillianraeviolin">YouTube</a><br />
<a href="https://jillianraemusic.bandcamp.com">Listen to the new album here</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 28 May 2019 00:03:40 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Jillian Rae, Jillian&apos;s Dog Ernie, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/jillian-rae-may-2019-kgmleOAJ</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Jillian Rae does well as a up-and-coming rockstar. She plays plenty of concerts. Minnesota Public Radio's music station The Current often features her music. And now she's about to release a long-awaited LP album. Jillian gives us a backstage look at how the album came together.</p>
<p><a href="https://jillianraemusic.com">Jillian's Website</a><br />
<a href="https://facebook.com/jraemusic">Facebook</a><br />
<a href="https://instagram.com/jraemusic">Instagram</a><br />
<a href="https://twitter.com/jraemusic">Twitter</a><br />
<a href="https://youtube.com/jillianraeviolin">YouTube</a><br />
<a href="https://jillianraemusic.bandcamp.com">Listen to the new album here</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>I Can&apos;t Be the One You Want Me to Be</itunes:title>
      <itunes:author>Jillian Rae, Jillian&apos;s Dog Ernie, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/0cd2dfc2-6b3e-4ca4-b414-a5056cdfdc92/3000x3000/18_FAW_Jillian_Rae.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:37</itunes:duration>
      <itunes:summary>On the verge of releasing her second LP album, Jillian Rae shares the story of its creation &amp; talks about life as a rockstar.</itunes:summary>
      <itunes:subtitle>On the verge of releasing her second LP album, Jillian Rae shares the story of its creation &amp; talks about life as a rockstar.</itunes:subtitle>
      <itunes:keywords>minnesota music, twin cities music, jillianrae, cedar cultural  center, violin, music and art, local music, the current, album release, jillian rae music</itunes:keywords>
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      <itunes:episode>18</itunes:episode>
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      <title>When Your Mom Writes a Book About You</title>
      <description><![CDATA[<p>Ten days and counting until Katherine Quie releases <em>Raising Will: Surviving the Brilliance and Blues of ADHD</em>. But she was never in this alone. Behind the book, there's Will and his life, his ADHD, his mom, and his music. Last summer, before leaving for college, Will sat down to talk about that.</p>
<p><a href="https://www.youtube.com/watch?v=ukyIhMgUk_I&amp;feature=youtu.be">Will's 2012 MN State Fair Performance</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Mon, 20 May 2019 23:21:05 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Katherine Quie, Will Quie, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/will-quie-N11mi_4H</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Ten days and counting until Katherine Quie releases <em>Raising Will: Surviving the Brilliance and Blues of ADHD</em>. But she was never in this alone. Behind the book, there's Will and his life, his ADHD, his mom, and his music. Last summer, before leaving for college, Will sat down to talk about that.</p>
<p><a href="https://www.youtube.com/watch?v=ukyIhMgUk_I&amp;feature=youtu.be">Will's 2012 MN State Fair Performance</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>When Your Mom Writes a Book About You</itunes:title>
      <itunes:author>Katherine Quie, Will Quie, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/acf6eb0f-43d6-4e2f-8b7e-401921639ce0/3000x3000/17_faw_will_quie.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:10</itunes:duration>
      <itunes:summary>Will Quie&apos;s mom wrote a book -- about his ADHD and how he became a blues musician. Will shares what that was like.</itunes:summary>
      <itunes:subtitle>Will Quie&apos;s mom wrote a book -- about his ADHD and how he became a blues musician. Will shares what that was like.</itunes:subtitle>
      <itunes:keywords>adhd brilliance and blues, frau amy&apos;s world, memoir, adhd mom, minnesota writers, podcast, life coach, creativity coach, adhd, blues musician, book writing, raising will</itunes:keywords>
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      <title>KQ Releases Her Book</title>
      <description><![CDATA[<p>Writing a book is like parenting. We think we'll write a book, but really the book also writes us -- and changes us in fundamental ways. Amy and Katherine talk about how that happens.</p>
<p>By her own (skewed) estimation, Katherine Quie has been writing her memoir for five billion years, but now here she stands, on the verge of launching <em>Raising Will: Surviving the Brilliance and Blues of ADHD</em>. At this milestone for her book (intimately tied to her parenting journey), Katherine and Amy reflect on all the ways she's progressed so far, and Katherine's hopes for this work going forward -- not just a book anymore, but a mission.</p>
<p><a href="www.kqadhdandu.com">Katherine's Website</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 14 May 2019 16:15:26 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Katherine Quie)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/kq-releases-her-book-T99z_Fs9</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Writing a book is like parenting. We think we'll write a book, but really the book also writes us -- and changes us in fundamental ways. Amy and Katherine talk about how that happens.</p>
<p>By her own (skewed) estimation, Katherine Quie has been writing her memoir for five billion years, but now here she stands, on the verge of launching <em>Raising Will: Surviving the Brilliance and Blues of ADHD</em>. At this milestone for her book (intimately tied to her parenting journey), Katherine and Amy reflect on all the ways she's progressed so far, and Katherine's hopes for this work going forward -- not just a book anymore, but a mission.</p>
<p><a href="www.kqadhdandu.com">Katherine's Website</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>KQ Releases Her Book</itunes:title>
      <itunes:author>Amy Hallberg, Katherine Quie</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/aff37053-5bef-4bb3-86a0-f04aaa439e8a/3000x3000/16_FAW_Katherine_Quie.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:53</itunes:duration>
      <itunes:summary>How does our book journey shape us? Leading up to the May 2019 launch of her memoir, Raising Will: Surviving the Brilliance and Blues of ADHD, Katherine Quie reflects on her path so far, both as a writer and as an advocate.</itunes:summary>
      <itunes:subtitle>How does our book journey shape us? Leading up to the May 2019 launch of her memoir, Raising Will: Surviving the Brilliance and Blues of ADHD, Katherine Quie reflects on her path so far, both as a writer and as an advocate.</itunes:subtitle>
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      <title>Tapping into Core Gifts</title>
      <description><![CDATA[<p>Allyson Scammell spent years in shadow careers that led her to learn about Core Gifts. First she tapped into her own, and now she helps soul-guided women entrepreneurs tap into theirs. A dreamer of big dreams, Allyson is a master coach, EFT practitioner, and intuitive consultant who dreams of one day owning a buffalo farm.</p>
<p><a href="https://www.shantipax.com">Allyson's Website (Act Quick for her May Offer!)</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Wed, 8 May 2019 01:25:24 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Allyson Scammell, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/allyson-scammell-rIM76a2h</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Allyson Scammell spent years in shadow careers that led her to learn about Core Gifts. First she tapped into her own, and now she helps soul-guided women entrepreneurs tap into theirs. A dreamer of big dreams, Allyson is a master coach, EFT practitioner, and intuitive consultant who dreams of one day owning a buffalo farm.</p>
<p><a href="https://www.shantipax.com">Allyson's Website (Act Quick for her May Offer!)</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Tapping into Core Gifts</itunes:title>
      <itunes:author>Allyson Scammell, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/6099f3d6-b3be-43d5-91f1-a695f7d3b476/3000x3000/15_FAW_Allyson_Scammell.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:47</itunes:duration>
      <itunes:summary>Allyson Scammell talks about how she discovered her Core Gifts and how we can access our own.</itunes:summary>
      <itunes:subtitle>Allyson Scammell talks about how she discovered her Core Gifts and how we can access our own.</itunes:subtitle>
      <itunes:keywords>frau amy&apos;s world, spiritual guidance, intuitive consultant, world traveler, podcast, life coach, women entrepreneurs, creativity coach, core gifts, eft tapping, soul guidance</itunes:keywords>
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      <title>The Paths that Lead Us Home</title>
      <description><![CDATA[<p>Liz Olds was one of the first writing peers I met when I began taking classes in Creative Nonfiction. She was unapologetically herself, both in dress -- she has a banjo tattooed on her arm -- and in sharing her life's stories -- including trips through shadowlands. And through her example, I gained courage to begin sharing my stories. Over the years, I have come to know Liz's storied life well, and she is not only a survivor -- she is a mentor to so many others.</p>
<p>Here she reads her story of hitting rock bottom (five minutes) and then we discuss where she finds herself today, looking back on all that she's learned since that humbling day when her friends told her she had to start over and kicked her out of town. Today life looks very different.</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Wed, 1 May 2019 19:37:39 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Liz Olds)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/the-paths-that-lead-us-home-4lzv_p2c</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Liz Olds was one of the first writing peers I met when I began taking classes in Creative Nonfiction. She was unapologetically herself, both in dress -- she has a banjo tattooed on her arm -- and in sharing her life's stories -- including trips through shadowlands. And through her example, I gained courage to begin sharing my stories. Over the years, I have come to know Liz's storied life well, and she is not only a survivor -- she is a mentor to so many others.</p>
<p>Here she reads her story of hitting rock bottom (five minutes) and then we discuss where she finds herself today, looking back on all that she's learned since that humbling day when her friends told her she had to start over and kicked her out of town. Today life looks very different.</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>The Paths that Lead Us Home</itunes:title>
      <itunes:author>Amy Hallberg, Liz Olds</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/0f61cd00-2630-47f6-8809-35377de91b8c/3000x3000/14_FAW_Liz_Olds.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:52</itunes:duration>
      <itunes:summary>Liz Olds was a self-described hippie stoner. Here she reads her story of hitting rock bottom and reflects on her decades-old path to recovery.</itunes:summary>
      <itunes:subtitle>Liz Olds was a self-described hippie stoner. Here she reads her story of hitting rock bottom and reflects on her decades-old path to recovery.</itunes:subtitle>
      <itunes:keywords>memoir, healing, creative nonfiction, life coach, book whisperer, creativity, banjo girl, courageous wordsmith, banjo, creative mentorship, addiction stories, recovery</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>14</itunes:episode>
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      <title>Say Yes &amp; Be Brave</title>
      <description><![CDATA[<p>Amy Bernier left teaching in debilitating pain. Her body was telling her what her people-pleasing mind refused to admit: She was killing herself by trying to fit in. Since then, she's made radical changes. Amy shares her thoughts on how she chooses herself, and how that helps her be present for others.</p>
<p><a href="https://m.facebook.com/BeingBravePodcast/">Being Brave Podcast Facebook Page</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Wed, 24 Apr 2019 00:29:03 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Amy Bernier)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/amy-bernier-Iae62w9h</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Amy Bernier left teaching in debilitating pain. Her body was telling her what her people-pleasing mind refused to admit: She was killing herself by trying to fit in. Since then, she's made radical changes. Amy shares her thoughts on how she chooses herself, and how that helps her be present for others.</p>
<p><a href="https://m.facebook.com/BeingBravePodcast/">Being Brave Podcast Facebook Page</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Say Yes &amp; Be Brave</itunes:title>
      <itunes:author>Amy Hallberg, Amy Bernier</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/673a9c1a-fcd2-4015-a689-c60dd2eaf2ff/3000x3000/13_FAW_Amy_Bernier.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:42</itunes:duration>
      <itunes:summary>Amy Bernier talks about what she means by #SayYesAmy and Being Brave.</itunes:summary>
      <itunes:subtitle>Amy Bernier talks about what she means by #SayYesAmy and Being Brave.</itunes:subtitle>
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      <title>Staying True to Our Stories</title>
      <description><![CDATA[<p>Keri Mangis and Amy reflect on a particular challenge of memoir. How do we stay true to our stories, honor the people around us, and navigate the space between the two? Especially when the book is about your spiritual journey, this question matters.</p>
<p>Plus, a glimpse into the mind of a first-time author approaching the launch of her book. Embodying Soul: A Return to Wholeness comes out in October.</p>
<p><a href="www.kerimangis.com">Keri's Website</a><br />
<a href="www.curiosapublishing.com">Curiosa Publishing</a><br />
<a href="https://www.instagram.com/kerimangis/">Keri's Instagram</a><br />
<a href="https://www.facebook.com/kerimangiswriter/">Keri's Facebook</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Mon, 15 Apr 2019 21:30:34 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Keri Mangis, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/keri-mangis-bjn3Sq5F</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Keri Mangis and Amy reflect on a particular challenge of memoir. How do we stay true to our stories, honor the people around us, and navigate the space between the two? Especially when the book is about your spiritual journey, this question matters.</p>
<p>Plus, a glimpse into the mind of a first-time author approaching the launch of her book. Embodying Soul: A Return to Wholeness comes out in October.</p>
<p><a href="www.kerimangis.com">Keri's Website</a><br />
<a href="www.curiosapublishing.com">Curiosa Publishing</a><br />
<a href="https://www.instagram.com/kerimangis/">Keri's Instagram</a><br />
<a href="https://www.facebook.com/kerimangiswriter/">Keri's Facebook</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Staying True to Our Stories</itunes:title>
      <itunes:author>Keri Mangis, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/aa18cac9-2b2e-458c-b8a5-d3297d18c726/3000x3000/Original_Amys_World_Library_20.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:49</itunes:duration>
      <itunes:summary>As Keri Mangis prepares to launch her first memoir, Embodying Soul: A Return to Wholeness, she reflects on staying true to our true stories.</itunes:summary>
      <itunes:subtitle>As Keri Mangis prepares to launch her first memoir, Embodying Soul: A Return to Wholeness, she reflects on staying true to our true stories.</itunes:subtitle>
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      <itunes:episode>12</itunes:episode>
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      <title>KQ Interviews Amy</title>
      <description><![CDATA[<p>Amy Hallberg's writing partner Katherine Quie interviews Amy on her path from small town teacher's kid visiting the Berlin Wall to published author of German Awakening: Tales from an American Life.<br />
<a href="http://bit.ly/CWBookstore">Buy Amy's Book Here</a><br />
<a href="http://bit.ly/2SHK8l7">Readers' &amp; Writers' Guide</a><br />
<a href="http://kqadhdandu.com/">KQ's Website</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 9 Apr 2019 01:16:44 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg, Katherine Quie)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/kq-interviews-amy-PwPKSojQ</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Amy Hallberg's writing partner Katherine Quie interviews Amy on her path from small town teacher's kid visiting the Berlin Wall to published author of German Awakening: Tales from an American Life.<br />
<a href="http://bit.ly/CWBookstore">Buy Amy's Book Here</a><br />
<a href="http://bit.ly/2SHK8l7">Readers' &amp; Writers' Guide</a><br />
<a href="http://kqadhdandu.com/">KQ's Website</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>KQ Interviews Amy</itunes:title>
      <itunes:author>Amy Hallberg, Katherine Quie</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/42a9ecc0-a210-450d-9845-e3565c9653a6/3000x3000/11_FAW_Amy_with_KQ.jpg?aid=rss_feed"/>
      <itunes:duration>00:21:08</itunes:duration>
      <itunes:summary>Before Amy launched German Awakening: Tales from an American, her writing partner Katherine Quie sat down to interview Amy and reminisce about the journey.</itunes:summary>
      <itunes:subtitle>Before Amy launched German Awakening: Tales from an American, her writing partner Katherine Quie sat down to interview Amy and reminisce about the journey.</itunes:subtitle>
      <itunes:keywords>memoir, creative nonfiction, life coach, germany, writing mentor, creativity coach, german awakening, berlin wall, true life novel, publishing, writing inspiration</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>11</itunes:episode>
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      <title>Wrestling with Life&apos;s Questions</title>
      <description><![CDATA[<p>When her traditionally successful life fell apart at midlife, Kiki Kelley saw two choices before her: go down a destructive path, or inspire her daughter and explore her creative side. Kiki chose art. In this episode, she walks us through her creative process and the unconventional results.</p>
<p><a href="https://courageouswordsmith.com/kiki_art/">See Kiki's Work on My Website</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 2 Apr 2019 03:09:27 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Kiki Kelley, Christina Kelley, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/kikikelley-HeYMF9SD</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>When her traditionally successful life fell apart at midlife, Kiki Kelley saw two choices before her: go down a destructive path, or inspire her daughter and explore her creative side. Kiki chose art. In this episode, she walks us through her creative process and the unconventional results.</p>
<p><a href="https://courageouswordsmith.com/kiki_art/">See Kiki's Work on My Website</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Wrestling with Life&apos;s Questions</itunes:title>
      <itunes:author>Kiki Kelley, Christina Kelley, Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/490134e2-2e20-4c73-a99e-7ca7f4cee778/3000x3000/10_FAW_Kiki_Kelley.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:19</itunes:duration>
      <itunes:summary>What does a traditionally successful woman do when she encounters midlife crisis? In Kiki Kelley&apos;s case, she turned to art.</itunes:summary>
      <itunes:subtitle>What does a traditionally successful woman do when she encounters midlife crisis? In Kiki Kelley&apos;s case, she turned to art.</itunes:subtitle>
      <itunes:keywords>frau amy&apos;s world, midlife crisis for women, creative exploration, creativity, creativity mentor, writing mentor, courageous wordsmith, multimedia art, life coaching, painting</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>OK with Not Being OK</title>
      <description><![CDATA[<p>Did you ever notice that when people ask how we are, we often answer, &quot;I'm OK,&quot; even when we're clearly not? Even when we feel the opposite of OK, we tend to hide it.</p>
<p>Master Certified Life Coach and Nature's Wingman Ray DePaola helps people find their footing and navigate change, especially with men who want to face and heal painful patterns. Ray shares his own experiences with finding courage despite not being fully OK, and how he connects with the Divine, in himself and fellow humans.</p>
<p><a href="sunrisejourneys.com">Sunrise Journeys Coaching</a><br />
<a href="https://l.facebook.com/l.php?u=http%3A%2F%2Finstagram.com%2Fsunrisejourneys%3Ffbclid%3DIwAR15z-UWAvc31mjVzSix5pYw6-bR5arP_bnFlrgtjic_oz82Q-gaDIKYCgM&amp;h=AT1RwAY7YTbO61LjQlciD9qxhRRozzsyl6xMtuN5Mrl3yGOSP4yeDWAF65EXXzlsF0ySQtejqsVAyUbiMI4XZ856idmgUR7MV3FvPNGPo4JTE2T2bc-CKiBy-eacLx1cjJZsPllE">Ray's Instagram</a><br />
<a href="https://m.facebook.com/groups/1084425541727015?ref=share">FB group for men—Men Finding Our Way Home</a><br />
<a href="https://www.facebook.com/groups/921402498026969/?ref=share">FB group for heart-guided souls—Your Divine Practice: Following Your Inner Wisdom </a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 19 Mar 2019 21:21:25 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Ray DePaola, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/raydepaola-3rHFuMY1</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Did you ever notice that when people ask how we are, we often answer, &quot;I'm OK,&quot; even when we're clearly not? Even when we feel the opposite of OK, we tend to hide it.</p>
<p>Master Certified Life Coach and Nature's Wingman Ray DePaola helps people find their footing and navigate change, especially with men who want to face and heal painful patterns. Ray shares his own experiences with finding courage despite not being fully OK, and how he connects with the Divine, in himself and fellow humans.</p>
<p><a href="sunrisejourneys.com">Sunrise Journeys Coaching</a><br />
<a href="https://l.facebook.com/l.php?u=http%3A%2F%2Finstagram.com%2Fsunrisejourneys%3Ffbclid%3DIwAR15z-UWAvc31mjVzSix5pYw6-bR5arP_bnFlrgtjic_oz82Q-gaDIKYCgM&amp;h=AT1RwAY7YTbO61LjQlciD9qxhRRozzsyl6xMtuN5Mrl3yGOSP4yeDWAF65EXXzlsF0ySQtejqsVAyUbiMI4XZ856idmgUR7MV3FvPNGPo4JTE2T2bc-CKiBy-eacLx1cjJZsPllE">Ray's Instagram</a><br />
<a href="https://m.facebook.com/groups/1084425541727015?ref=share">FB group for men—Men Finding Our Way Home</a><br />
<a href="https://www.facebook.com/groups/921402498026969/?ref=share">FB group for heart-guided souls—Your Divine Practice: Following Your Inner Wisdom </a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>OK with Not Being OK</itunes:title>
      <itunes:author>Ray DePaola, Amy Hallberg</itunes:author>
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      <itunes:duration>00:31:57</itunes:duration>
      <itunes:summary>Ray DePaola on facing hard patterns and guiding men on a path to wholeness. (Some call this Toxic Masculinity. Ray does not.)</itunes:summary>
      <itunes:subtitle>Ray DePaola on facing hard patterns and guiding men on a path to wholeness. (Some call this Toxic Masculinity. Ray does not.)</itunes:subtitle>
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      <title>Locate Yourself in the Landscape</title>
      <description><![CDATA[<p>Three voices converge to shape your true-life story:<br />
Practice, Platform, Persona.</p>
<p>Amy talks about how she works this process, with examples from her telling of German Awakening: Tales from an American Life... and from the talk itself. Originally prepared as a talk for Author's Studio at Edina Art Center, Amy recorded this podcast episode due to a Minnesota Winter delay. Why this location matters? Although not mentioned in the book, the city of Edina had a huge impact on Amy's life, and it was speaking to her. (Twin Cities Folks, mark your calendar. New, original talk TBD scheduled for September 14, 10-11 am.)</p>
<p><a href="http://bit.ly/CWCommunity">Join my FREE FB group, Community for Creatives</a><br />
<a href="http://bit.ly/CWBookstore">Buy your signed copy of German Awakening here</a><br />
<a href="http://bit.ly/GermanAwakeningGuide">FREE German Awakening Readers' &amp; Writers' Guide</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 19 Mar 2019 20:57:09 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/landscape-B3DtSHN2</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Three voices converge to shape your true-life story:<br />
Practice, Platform, Persona.</p>
<p>Amy talks about how she works this process, with examples from her telling of German Awakening: Tales from an American Life... and from the talk itself. Originally prepared as a talk for Author's Studio at Edina Art Center, Amy recorded this podcast episode due to a Minnesota Winter delay. Why this location matters? Although not mentioned in the book, the city of Edina had a huge impact on Amy's life, and it was speaking to her. (Twin Cities Folks, mark your calendar. New, original talk TBD scheduled for September 14, 10-11 am.)</p>
<p><a href="http://bit.ly/CWCommunity">Join my FREE FB group, Community for Creatives</a><br />
<a href="http://bit.ly/CWBookstore">Buy your signed copy of German Awakening here</a><br />
<a href="http://bit.ly/GermanAwakeningGuide">FREE German Awakening Readers' &amp; Writers' Guide</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Locate Yourself in the Landscape</itunes:title>
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      <itunes:duration>00:23:47</itunes:duration>
      <itunes:summary>Three voices to honor as you tell your true-life story. Originally prepared for Author&apos;s Studio at Edina Art Center, Amy recorded this talk as a podcast following a Minnesota Winter weather delay.
(Twin Cities Folks, mark your calendar. New talk September 14.)</itunes:summary>
      <itunes:subtitle>Three voices to honor as you tell your true-life story. Originally prepared for Author&apos;s Studio at Edina Art Center, Amy recorded this talk as a podcast following a Minnesota Winter weather delay.
(Twin Cities Folks, mark your calendar. New talk September 14.)</itunes:subtitle>
      <itunes:keywords>creativity coaches, memoir, writing process, creative nonfiction, edina art center, writing mentor, german awakening, american life, true life novel, twin cities author</itunes:keywords>
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      <title>Turtles &amp; Other Tales</title>
      <description><![CDATA[<p>Jenn Bauer was a casual photographer who developed a deeper passion on an African trip. Now nature imagery occupies a central place in her life coaching practice. She believes nature's clues can open us up to healing and transformation. And the one animal seldom in her photos?</p>
<p>Turtles. She loves them so much she forgets to take pictures. Learn how you can travel with her to see them for yourself.</p>
<p><a href="https://inversioncoaching.com/events">About Jenn's Turtle Retreats</a><br />
<a href="https://www.instagram.com/elationexplorer">Jenn's Instagram</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 19 Mar 2019 14:20:13 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (jennifer bauer, Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/jennbauer-tq1XrDT_</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Jenn Bauer was a casual photographer who developed a deeper passion on an African trip. Now nature imagery occupies a central place in her life coaching practice. She believes nature's clues can open us up to healing and transformation. And the one animal seldom in her photos?</p>
<p>Turtles. She loves them so much she forgets to take pictures. Learn how you can travel with her to see them for yourself.</p>
<p><a href="https://inversioncoaching.com/events">About Jenn's Turtle Retreats</a><br />
<a href="https://www.instagram.com/elationexplorer">Jenn's Instagram</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Turtles &amp; Other Tales</itunes:title>
      <itunes:author>jennifer bauer, Amy Hallberg</itunes:author>
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      <itunes:duration>00:15:41</itunes:duration>
      <itunes:summary>Photographer and Life Coach Jenn Bauer on Nature&apos;s Inspiration and what Turtles can teach us about the healing cycle.</itunes:summary>
      <itunes:subtitle>Photographer and Life Coach Jenn Bauer on Nature&apos;s Inspiration and what Turtles can teach us about the healing cycle.</itunes:subtitle>
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      <title>My Friend, the Millennial Rockstar</title>
      <description><![CDATA[<p>Rockstars are portrayed as larger than life. But how does a real-life person survive -- and thrive -- longterm as a working musician? Amy riffs with Jillian Rae, violinist, vocalist, and songwriter.</p>
<p><a href="http://jillianraemusic.com">Jillian's Website</a><br />
<a href="http://facebook.com/jraemusic">Jillian's Instagram</a><br />
<a href="http://jillianraemusic.bandcamp.com">Jillian's First Album</a><br />
<a href="http://Jillian%27s%20YouTube">Jillian's YouTube</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 26 Feb 2019 17:11:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/my-friend-the-millennial-rockstar-9908e6de</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Rockstars are portrayed as larger than life. But how does a real-life person survive -- and thrive -- longterm as a working musician? Amy riffs with Jillian Rae, violinist, vocalist, and songwriter.</p>
<p><a href="http://jillianraemusic.com">Jillian's Website</a><br />
<a href="http://facebook.com/jraemusic">Jillian's Instagram</a><br />
<a href="http://jillianraemusic.bandcamp.com">Jillian's First Album</a><br />
<a href="http://Jillian%27s%20YouTube">Jillian's YouTube</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>My Friend, the Millennial Rockstar</itunes:title>
      <itunes:author>Amy Hallberg</itunes:author>
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      <itunes:summary>Jillian Rae reflects on lessons she&apos;s learned while becoming a rockstar.</itunes:summary>
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      <title>Sharing Origin Stories</title>
      <description><![CDATA[<p>We often look at other people's stories and make our own meaning from there. But what's uniquely ours? And how do others inform us? How releasing the Readers' &amp; Writers' Guide for German Awakening: Tales from an American Life helped Amy Hallberg gain fresh perspective on her book's origin story.</p>
<p><a href="https://library.courageouswordsmith.com/german-awakening-guide">Get the FREE Readers' &amp; Writers' Guide here.</a></p>
<p><a href="https://courageous-wordsmith.myshopify.com">Buy the signed book at Bookclub Prices here.</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 19 Feb 2019 17:11:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/sharing-origin-stories-dd750e87</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>We often look at other people's stories and make our own meaning from there. But what's uniquely ours? And how do others inform us? How releasing the Readers' &amp; Writers' Guide for German Awakening: Tales from an American Life helped Amy Hallberg gain fresh perspective on her book's origin story.</p>
<p><a href="https://library.courageouswordsmith.com/german-awakening-guide">Get the FREE Readers' &amp; Writers' Guide here.</a></p>
<p><a href="https://courageous-wordsmith.myshopify.com">Buy the signed book at Bookclub Prices here.</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
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      <itunes:title>Sharing Origin Stories</itunes:title>
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      <itunes:duration>00:09:17</itunes:duration>
      <itunes:summary>Amy unpacks the origin story in her true-life novel, German Awakening: Tales from an American Life. Here&apos;s how she gained fresh understanding when she (finally) sat down and wrote a Readers&apos; &amp; Writers&apos; Guide for the book.</itunes:summary>
      <itunes:subtitle>Amy unpacks the origin story in her true-life novel, German Awakening: Tales from an American Life. Here&apos;s how she gained fresh understanding when she (finally) sat down and wrote a Readers&apos; &amp; Writers&apos; Guide for the book.</itunes:subtitle>
      <itunes:keywords>readers guide, creative process, german awakening, amy hallberg</itunes:keywords>
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      <title>When ADHD in Theory becomes Real Life</title>
      <description><![CDATA[<p>What does a Neuropsychologist who counsels others on ADHD do when ADHD comes home to her? If you're Katherine Quie, you adjust to this new normal, and then you write a book, the forthcoming Raising Will: Surviving ADHD's Brilliance and Blues. Meet my writing partner, KQ.</p>
<p><a href="https://youtu.be/ukyIhMgUk_I">Will Quie's MN State Fair  Performance</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Mon, 28 Jan 2019 17:11:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/when-adhd-in-theory-becomes-real-life-058ecd38</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>What does a Neuropsychologist who counsels others on ADHD do when ADHD comes home to her? If you're Katherine Quie, you adjust to this new normal, and then you write a book, the forthcoming Raising Will: Surviving ADHD's Brilliance and Blues. Meet my writing partner, KQ.</p>
<p><a href="https://youtu.be/ukyIhMgUk_I">Will Quie's MN State Fair  Performance</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="19948912" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393/414393ca-1210-491d-86ad-0f943d0efd23/2b557ea8-c3cd-4183-bb2a-a19e7a4bc005/058ecd38_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>When ADHD in Theory becomes Real Life</itunes:title>
      <itunes:author>Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/a304f5b0-8cb6-4e47-9b42-a58b7cb14700/3000x3000/4_FAW_KQ.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:36</itunes:duration>
      <itunes:summary>A Neuropsychologist and ADHD Specialist suddenly becomes a mom living with ADHD. From there, she turns into a writer.</itunes:summary>
      <itunes:subtitle>A Neuropsychologist and ADHD Specialist suddenly becomes a mom living with ADHD. From there, she turns into a writer.</itunes:subtitle>
      <itunes:keywords>memoir, katherine quie, creativity, adhd, writing</itunes:keywords>
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      <title>On Werewolves, Healthcare &amp; Being Creative</title>
      <description><![CDATA[<p>Cory Busse talks about resisting the title of Artist and how he gave himself permission to create. And not only does he create, but he's written an honest-to-goodness novel about &quot;foolish&quot; things, namely Werewolves.</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 22 Jan 2019 17:11:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/on-werewolves-healthcare-and-being-a3583dce</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Cory Busse talks about resisting the title of Artist and how he gave himself permission to create. And not only does he create, but he's written an honest-to-goodness novel about &quot;foolish&quot; things, namely Werewolves.</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="26749108" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393/414393ca-1210-491d-86ad-0f943d0efd23/f20d64dd-fdc1-478e-b5db-fb574134ce17/a3583dce_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>On Werewolves, Healthcare &amp; Being Creative</itunes:title>
      <itunes:author>Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/62c8010c-5537-449b-a5ff-8a6a4b3bc197/3000x3000/3_FAW_Cory_Busse.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:41</itunes:duration>
      <itunes:summary>Amy talks with the multitalented Cory Busse about his novel-in-progress, Nostrum, and claiming the role of Creative.</itunes:summary>
      <itunes:subtitle>Amy talks with the multitalented Cory Busse about his novel-in-progress, Nostrum, and claiming the role of Creative.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
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      <title>Amy on Puzzles &amp; Walls</title>
      <description><![CDATA[<p>Amy unpacks scenes from her true-life novel, German Awakening: Tales from an American Life. Here, at a distance of 30 years, she reflects on her graduation speech about the Berlin Wall.</p>
<p><a href="https://courageous-wordsmith.myshopify.com">Buy the signed book here at Bookclub Pricing.</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 15 Jan 2019 17:11:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/amy-on-puzzles-and-walls-88c7955a</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Amy unpacks scenes from her true-life novel, German Awakening: Tales from an American Life. Here, at a distance of 30 years, she reflects on her graduation speech about the Berlin Wall.</p>
<p><a href="https://courageous-wordsmith.myshopify.com">Buy the signed book here at Bookclub Pricing.</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="14359544" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393/414393ca-1210-491d-86ad-0f943d0efd23/6d42d85a-fbf9-4f10-a02f-063034102a4d/88c7955a_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>Amy on Puzzles &amp; Walls</itunes:title>
      <itunes:author>Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/2a0d672d-64ed-4951-b2fe-b2a6eae6fde0/3000x3000/2_FAW_Puzzles_and_Walls.jpg?aid=rss_feed"/>
      <itunes:duration>00:14:47</itunes:duration>
      <itunes:summary>Amy Hallberg muses on Puzzles, Signs, and her Teenage Perspective on Walls. It&apos;s a winding path, but she&apos;s going somewhere. Come along.</itunes:summary>
      <itunes:subtitle>Amy Hallberg muses on Puzzles, Signs, and her Teenage Perspective on Walls. It&apos;s a winding path, but she&apos;s going somewhere. Come along.</itunes:subtitle>
      <itunes:keywords>amy hallberg, german awakening</itunes:keywords>
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      <title>An MD finds her Magic</title>
      <description><![CDATA[<p>Sarah Bamford Seidelmann was a Board-Certified Pathologist who longed for something more. Think golden handcuffs, combined with an irresistible urge to wander in nature. She details that journey and where it's led her in <em>Born to Freak: A Salty Primer</em>, <em>Swimming with Elephants</em>, and most recently <em>The Book of Beasties</em>. In this Conversation with Real-Life Creatives, Sarah shares how she connected with Beasties and why this matters.</p>
<p><a href="http://www.followyourfeelgood.com/">Learn more about Sarah here.</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Tue, 8 Jan 2019 17:11:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/an-md-finds-her-magic-f083c9f0</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Sarah Bamford Seidelmann was a Board-Certified Pathologist who longed for something more. Think golden handcuffs, combined with an irresistible urge to wander in nature. She details that journey and where it's led her in <em>Born to Freak: A Salty Primer</em>, <em>Swimming with Elephants</em>, and most recently <em>The Book of Beasties</em>. In this Conversation with Real-Life Creatives, Sarah shares how she connected with Beasties and why this matters.</p>
<p><a href="http://www.followyourfeelgood.com/">Learn more about Sarah here.</a></p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="26059476" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393/414393ca-1210-491d-86ad-0f943d0efd23/421799a9-55bd-40ec-9a3f-738e6befd60e/f083c9f0_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>An MD finds her Magic</itunes:title>
      <itunes:author>Amy Hallberg</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/209a3c5e-f509-4331-ac6b-174ba7b3eaef/3000x3000/1_faw_sarah_seidelmann.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:58</itunes:duration>
      <itunes:summary>Sarah Bamford Seidelmann, Board Certified Pathologist-turned-Shaman, shares how she came to write The Book of Beasties.</itunes:summary>
      <itunes:subtitle>Sarah Bamford Seidelmann, Board Certified Pathologist-turned-Shaman, shares how she came to write The Book of Beasties.</itunes:subtitle>
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      <title>A Preview of Frau Amy&apos;s World</title>
      <description><![CDATA[<p>Frau Amy's World (precursor to Courageous Wordsmith Podcast) presents conversations with Real-Life Creatives. Author, Certified Master Coach, and Story Mentor Amy Hallberg poses this question: How do we find and (give ourselves permission to) follow our Creative callings?</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></description>
      <pubDate>Sat, 29 Dec 2018 01:07:00 +0000</pubDate>
      <author>courageouswordsmith@gmail.com (Amy Hallberg)</author>
      <link>https://courageouswordsmith.simplecast.com/episodes/a-preview-of-frau-amys-world-7a7d3789</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/960c64ff-ad19-4152-a8c9-3991466e98cb/youtube-20thumbnail-20feb-202025.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Frau Amy's World (precursor to Courageous Wordsmith Podcast) presents conversations with Real-Life Creatives. Author, Certified Master Coach, and Story Mentor Amy Hallberg poses this question: How do we find and (give ourselves permission to) follow our Creative callings?</p>
<p><p><strong>Amy Hallberg</strong> is the author of <i>Tiny Altars: A Midlife Revival</i> and <i>German Awakening: Tales from an American Life</i>. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats.</p><p>&nbsp;</p><p><a href="https://www.courageouswordsmith.com/books/" target="_blank">Get Amy's Books and Audiobooks</a></p></p>]]></content:encoded>
      <enclosure length="1662361" type="audio/mpeg" url="https://cdn.simplecast.com/audio/414393/414393ca-1210-491d-86ad-0f943d0efd23/86b6a04b-dadf-4d52-be29-0c8049e3f8e4/7a7d3789_tc.mp3?aid=rss_feed&amp;feed=flk96WHy"/>
      <itunes:title>A Preview of Frau Amy&apos;s World</itunes:title>
      <itunes:author>Amy Hallberg</itunes:author>
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      <itunes:duration>00:01:34</itunes:duration>
      <itunes:summary>Welcome to Frau Amy&apos;s World (the Original Podcast): A look inside my story, and the question I&apos;m asking with every episode.</itunes:summary>
      <itunes:subtitle>Welcome to Frau Amy&apos;s World (the Original Podcast): A look inside my story, and the question I&apos;m asking with every episode.</itunes:subtitle>
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