https://simplecast.com Speaking from the perspective of a medical professional, Dr. Efosa Uwubamwen sits down with industry insiders from varying backgrounds for a relaxed, yet informative, back and forth, packed with practical suggestions and real life experience. Guests discuss all things mental, physical and social health, nutrition, fitness and everything in between. 2020 healthpush® en Sun, 12 Jul 2020 14:00:04 +0000 Sun, 12 Jul 2020 14:00:14 +0000 https://push-to-talk.simplecast.com https://cdn.simplecast.com/images/00ee8d49-5d7b-4627-b418-46ea5bcc5de3/13ef6eae-7906-4190-828e-b98ebed078e7/3000x3000/2e2b7c4b-d11b-4b8c-8a58-6ccbe45c0130.jpg?aid=rss_feed https://push-to-talk.simplecast.com episodic Speaking from the perspective of a medical professional, Dr. Efosa Uwubamwen sits down with industry insiders from varying backgrounds for a relaxed, yet informative, back and forth, packed with practical suggestions and real life experience. Guests discuss all things mental, physical and social health, nutrition, fitness and everything in between. Dr. Efosa Uwubamwen, healthpush® no https://feeds.simplecast.com/fehBB31J diet, lifestyle medicine, fitness, medicine, food, mental health, gym, nutrition, health, physical health, training healthpush® info@healthpush.co.uk 348ddfc4-187c-48ba-9a9e-1878bf1a731e Arooj is the true definition of a multi-hyphenate - menswear blogger, activist, influencer and graphic artist. She's part a new generation of influencers helping to redefine body positivity, and her new venture #DoneWithDiversity is growing at a rate of knots. She has lived with Neurofibromatosis Type-1 since childhood, but is renowned for her trademark oversized menswear style. Sun, 12 Jul 2020 14:00:04 +0000 info@healthpush.co.uk (Dr. Efosa Uwubamwen, Arooj Aftab) https://push-to-talk.simplecast.com/episodes/influencing-with-purpose-her-bbc-documentary-being-donewithdiversity-mental-health-on-social-media-TFGUDb5I Influencing with Purpose, her BBC documentary, being #DoneWithDiversity + Mental Health on Social Media Dr. Efosa Uwubamwen, Arooj Aftab 00:42:11 Arooj is the true definition of a multi-hyphenate - menswear blogger, activist, influencer and graphic artist. She's part a new generation of influencers helping to redefine body positivity, and her new venture #DoneWithDiversity is growing at a rate of knots. She has lived with Neurofibromatosis Type-1 since childhood, but is renowned for her trademark oversized menswear style. Arooj is the true definition of a multi-hyphenate - menswear blogger, activist, influencer and graphic artist. She's part a new generation of influencers helping to redefine body positivity, and her new venture #DoneWithDiversity is growing at a rate of knots. She has lived with Neurofibromatosis Type-1 since childhood, but is renowned for her trademark oversized menswear style. social media, mental health no full 4 1 a9f16975-5cc0-4e93-8090-a76685542748 Jules Horn on his journey from power-plant worker to supermodel, going plant-based, healthy training habits and making time for self-care. Jules is a strong believer in and campaigner for plant-based living. Growing up in a tiny German village, he’s now graced the pages of countless global publications and has worked worked with a laundry list of the world’s biggest brands. Thu, 28 May 2020 17:32:15 +0000 info@healthpush.co.uk (healthpush®) https://push-to-talk.simplecast.com/episodes/going-plant-based-sustainable-training-habits-making-time-for-mindfulness-DH_1aqle Going Plant-Based, Sustainable Training Habits + Making time for Mindfulness healthpush® 00:44:18 Jules Horn on his journey from power-plant worker to supermodel, going plant-based, healthy training habits and making time for self-care. Jules is a strong believer in and campaigner for plant-based living. Growing up in a tiny German village, he’s now graced the pages of countless global publications and has worked worked with a laundry list of the world’s biggest brands. Jules Horn on his journey from power-plant worker to supermodel, going plant-based, healthy training habits and making time for self-care. Jules is a strong believer in and campaigner for plant-based living. Growing up in a tiny German village, he’s now graced the pages of countless global publications and has worked worked with a laundry list of the world’s biggest brands. mindfulness, modelling, supermodel, veganism, vegan no full 3 1 3f7c104b-9574-4bc1-bc7e-e9eee12bad25 Ally Jaffee of Nutritank on nutrition education, working with Jamie Oliver, mixed messages through social media and why every doctor should be applying lifestyle medicine. Medical Student Ally co-founded Nutritank, a student-run nutrition hub in 2016. As strong advocates for the application of lifestyle medicine, their goal is to educate doctors, medical students and the general public alike on all things nutrition. Sun, 3 May 2020 13:59:10 +0000 info@healthpush.co.uk (healthpush®) https://push-to-talk.simplecast.com/episodes/rethinking-nutrition-the-nutritank-way-learning-to-apply-lifestyle-medicine-EJMBpeiS Rethinking Nutrition the Nutritank Way + Learning to Apply Lifestyle Medicine healthpush® 00:31:04 Ally Jaffee of Nutritank on nutrition education, working with Jamie Oliver, mixed messages through social media and why every doctor should be applying lifestyle medicine. Medical Student Ally co-founded Nutritank, a student-run nutrition hub in 2016. As strong advocates for the application of lifestyle medicine, their goal is to educate doctors, medical students and the general public alike on all things nutrition. Ally Jaffee of Nutritank on nutrition education, working with Jamie Oliver, mixed messages through social media and why every doctor should be applying lifestyle medicine. Medical Student Ally co-founded Nutritank, a student-run nutrition hub in 2016. As strong advocates for the application of lifestyle medicine, their goal is to educate doctors, medical students and the general public alike on all things nutrition. whole foods, education, doctors, medical students, food, lifestyle medicine, lifestyle, nutritank, integrative medicine, nutrition, cooking, jamie oliver no full 2 1 8d3dd4d9-b198-4d93-981a-7cbe0fd1e251 Angus Martin of Lift on balance in fitness and life, the importance of understanding your body and why sitting down is your worst enemy. Angus is founder of Shoreditch-based fitness studio Lift - The Movement. Lift offers classes in hand balance, gymnastic rings and Brazilian jiu jitsu and has been featured in Men’s Health, Esquire and Mr Porter’s ‘The Journal’ among others. Sat, 18 Apr 2020 01:58:12 +0000 info@healthpush.co.uk (healthpush®) https://push-to-talk.simplecast.com/episodes/angus-martin-zyOs_i_A Balance in Fitness and Life + the Importance of Understanding Your Body healthpush® 00:35:49 Angus Martin of Lift on balance in fitness and life, the importance of understanding your body and why sitting down is your worst enemy. Angus is founder of Shoreditch-based fitness studio Lift - The Movement. Lift offers classes in hand balance, gymnastic rings and Brazilian jiu jitsu and has been featured in Men’s Health, Esquire and Mr Porter’s ‘The Journal’ among others. Angus Martin of Lift on balance in fitness and life, the importance of understanding your body and why sitting down is your worst enemy. Angus is founder of Shoreditch-based fitness studio Lift - The Movement. Lift offers classes in hand balance, gymnastic rings and Brazilian jiu jitsu and has been featured in Men’s Health, Esquire and Mr Porter’s ‘The Journal’ among others. muscle, lifting, calisthenics, bodyweight, training, fitness yes full 1 1