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    <title>Keep Coming Back: Real Stories of Sobriety &amp; Recovery</title>
    <description>Experience, strength, and hope: 
Welcome to “Keep Coming Back” a series of inspiring and powerful conversations focused around the paths to sobriety and recovery. Each episode explores an individual’s unique story, their relationship with drugs and alcohol, and explains how each navigates life today without a drink, a powder, or a pill.

Email:  keepcomingbackpodcast@gmail.com
Twitter:  @kcbpodcast

Hosted by Mike S
Sobriety Date 7/5/16</description>
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    <itunes:summary>Experience, strength, and hope: 
Welcome to “Keep Coming Back” a series of inspiring and powerful conversations focused around the paths to sobriety and recovery. Each episode explores an individual’s unique story, their relationship with drugs and alcohol, and explains how each navigates life today without a drink, a powder, or a pill.

Email:  keepcomingbackpodcast@gmail.com
Twitter:  @kcbpodcast

Hosted by Mike S
Sobriety Date 7/5/16</itunes:summary>
    <itunes:author>Michael Samuels</itunes:author>
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]]></description>
      <pubDate>Wed, 20 Sep 2023 17:20:36 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/sharon-n-age-38-sober-8-19-18-01a07IDh</link>
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      <itunes:title>Sharon N.   Age 38     Sober:   8/19/18</itunes:title>
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      <itunes:duration>00:53:35</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Peter M.     Age 24     Sober: 10/21/19</title>
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]]></description>
      <pubDate>Wed, 30 Aug 2023 16:36:31 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/peter-m-age-24-sober-10-21-19-O8_xQtLX</link>
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]]></description>
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      <itunes:explicit>yes</itunes:explicit>
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]]></description>
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      <itunes:explicit>yes</itunes:explicit>
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]]></description>
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      <itunes:explicit>yes</itunes:explicit>
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]]></description>
      <pubDate>Wed, 3 May 2023 18:59:20 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
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]]></description>
      <pubDate>Wed, 3 May 2023 18:56:20 +0000</pubDate>
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]]></description>
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      <itunes:explicit>yes</itunes:explicit>
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      <itunes:explicit>yes</itunes:explicit>
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      <itunes:duration>00:38:38</itunes:duration>
      <itunes:summary>A new season with some personal updates</itunes:summary>
      <itunes:subtitle>A new season with some personal updates</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
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      <title>Michael L.    Age 57                                                 Sober:  6/6/98</title>
      <description><![CDATA[
]]></description>
      <pubDate>Fri, 18 Feb 2022 20:21:45 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/michael-l-age-57-sober-6-6-98-3ddL3F_v</link>
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      <itunes:title>Michael L.    Age 57                                                 Sober:  6/6/98</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:51:02</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>9</itunes:episode>
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      <title>Alex R.                    Age 21                                 Sober:  9/15/20</title>
      <description><![CDATA[
]]></description>
      <pubDate>Fri, 11 Feb 2022 16:18:00 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/alex-r-age-21-sober-9-15-20-FrxCG5oX</link>
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      <itunes:title>Alex R.                    Age 21                                 Sober:  9/15/20</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:39:18</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
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      <title>Scarlett B.         Age 37                                             Sober : 8/20/17</title>
      <description><![CDATA[
]]></description>
      <pubDate>Fri, 4 Feb 2022 20:59:51 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/scarlett-b-age-37-sober-8-20-17-_h8qcZyF</link>
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      <itunes:title>Scarlett B.         Age 37                                             Sober : 8/20/17</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:34:23</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
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      <title>Pat M.         Age 30                                Sober since 8/11/20</title>
      <description><![CDATA[The links between mental illness, medication, sobriety and recovery
]]></description>
      <pubDate>Thu, 27 Jan 2022 17:59:38 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/pat-m-age-30-sober-since-8-11-20-nzbk_szq</link>
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      <itunes:title>Pat M.         Age 30                                Sober since 8/11/20</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:36:20</itunes:duration>
      <itunes:summary>The links between mental illness, medication, sobriety and recovery</itunes:summary>
      <itunes:subtitle>The links between mental illness, medication, sobriety and recovery</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
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      <title>Ruthie R.      Age 34                    Sober: 5/1/18</title>
      <description><![CDATA[
]]></description>
      <pubDate>Wed, 19 Jan 2022 19:39:55 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/ruthie-r-age-34-sober-5-1-18-KXhQ8I59</link>
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      <itunes:title>Ruthie R.      Age 34                    Sober: 5/1/18</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:45:25</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
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      <title>Reggie R.       46 years old                                       sober:  11/29/04</title>
      <description><![CDATA[Reggie's father passed in the mid 90's due to AIDS.  We discuss the resentment and amends process that followed.   
]]></description>
      <pubDate>Thu, 23 Sep 2021 23:03:37 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/reggie-r-46-years-old-sober-11-29-04-dNn1AOW8</link>
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      <itunes:title>Reggie R.       46 years old                                       sober:  11/29/04</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:38:41</itunes:duration>
      <itunes:summary>Reggie&apos;s father passed in the mid 90&apos;s due to AIDS.  We discuss the resentment and amends process that followed.   </itunes:summary>
      <itunes:subtitle>Reggie&apos;s father passed in the mid 90&apos;s due to AIDS.  We discuss the resentment and amends process that followed.   </itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
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      <title>Neta M.          Age 26                                   Sober since:   5/1/21</title>
      <description><![CDATA[After getting 4 months, Neta relapsed.   In today's interview she discusses what lead her there, and how her attitude towards her program and recovery changed afterwards.
]]></description>
      <pubDate>Thu, 16 Sep 2021 20:27:25 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/neta-m-age-26-sober-since-5-1-21-NuvjqiY_</link>
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      <itunes:title>Neta M.          Age 26                                   Sober since:   5/1/21</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:32:01</itunes:duration>
      <itunes:summary>After getting 4 months, Neta relapsed.   In today&apos;s interview she discusses what lead her there, and how her attitude towards her program and recovery changed afterwards.</itunes:summary>
      <itunes:subtitle>After getting 4 months, Neta relapsed.   In today&apos;s interview she discusses what lead her there, and how her attitude towards her program and recovery changed afterwards.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
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      <title>Paul H.                 Age 29                                           Sober since: 10/1/20</title>
      <description><![CDATA[AA at 16, rehab at 17.   Paul H. discusses his journey in and out of sobriety, and what lead to his 21-month relapse.   White-light moments in rehab, being a part of "sober seal team 6" and why "this time is different" highlight this week's episode.
]]></description>
      <pubDate>Tue, 31 Aug 2021 17:49:03 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/paul-h-age-29-sober-since-10-1-20-3xDlFJhh</link>
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      <itunes:title>Paul H.                 Age 29                                           Sober since: 10/1/20</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:45:34</itunes:duration>
      <itunes:summary>AA at 16, rehab at 17.   Paul H. discusses his journey in and out of sobriety, and what lead to his 21-month relapse.   White-light moments in rehab, being a part of &quot;sober seal team 6&quot; and why &quot;this time is different&quot; highlight this week&apos;s episode.</itunes:summary>
      <itunes:subtitle>AA at 16, rehab at 17.   Paul H. discusses his journey in and out of sobriety, and what lead to his 21-month relapse.   White-light moments in rehab, being a part of &quot;sober seal team 6&quot; and why &quot;this time is different&quot; highlight this week&apos;s episode.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
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      <title>Dr. Jeffrey Lieberman, MD      Psychiatrist in Chief at Columbia University Medical Center</title>
      <description><![CDATA[There's methods outside of a 12-step recovery room to get sober.  For several decades, Dr. Lieberman has successfully treated patients with addiction with a combination of prescribed medicine and "faith-based healing."   In today's interview we explore and debate the merits of both, and additionally discuss why he's an advocate for the use of psilocybin (lsd) in the treatment of alcoholism.   
]]></description>
      <pubDate>Tue, 17 Aug 2021 19:03:41 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/dr-jeffrey-lieberman-md-psychiatrist-in-chief-at-columbia-university-medical-center-lEw46Wfu</link>
      <enclosure length="36968341" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438e4-b9c0-48be-9baa-7a8f98958906/episodes/e4ed7238-85c3-498d-8f8d-e61171c98240/audio/c48124c2-a252-4cea-946b-35e780f19cf1/default_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Dr. Jeffrey Lieberman, MD      Psychiatrist in Chief at Columbia University Medical Center</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:38:30</itunes:duration>
      <itunes:summary>There&apos;s methods outside of a 12-step recovery room to get sober.  For several decades, Dr. Lieberman has successfully treated patients with addiction with a combination of prescribed medicine and &quot;faith-based healing.&quot;   In today&apos;s interview we explore and debate the merits of both, and additionally discuss why he&apos;s an advocate for the use of psilocybin (lsd) in the treatment of alcoholism.   </itunes:summary>
      <itunes:subtitle>There&apos;s methods outside of a 12-step recovery room to get sober.  For several decades, Dr. Lieberman has successfully treated patients with addiction with a combination of prescribed medicine and &quot;faith-based healing.&quot;   In today&apos;s interview we explore and debate the merits of both, and additionally discuss why he&apos;s an advocate for the use of psilocybin (lsd) in the treatment of alcoholism.   </itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
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      <title>Danielle L.                         Age.   27                                   Sober: 1/22/20</title>
      <description><![CDATA[Stories of smuggling cocaine into foreign countries, nitrous-oxide addiction to the point of minor paralysis, and of course recovery are the headlines for episode 18.  Danielle recounts her friend's intervention for her,  sober living, and early experiences in AA
]]></description>
      <pubDate>Tue, 15 Dec 2020 20:25:51 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/danielle-l-age-27-sober-1-22-20-EuWPwi_N</link>
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      <itunes:title>Danielle L.                         Age.   27                                   Sober: 1/22/20</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:42:28</itunes:duration>
      <itunes:summary>Stories of smuggling cocaine into foreign countries, nitrous-oxide addiction to the point of minor paralysis, and of course recovery are the headlines for episode 18.  Danielle recounts her friend&apos;s intervention for her,  sober living, and early experiences in AA</itunes:summary>
      <itunes:subtitle>Stories of smuggling cocaine into foreign countries, nitrous-oxide addiction to the point of minor paralysis, and of course recovery are the headlines for episode 18.  Danielle recounts her friend&apos;s intervention for her,  sober living, and early experiences in AA</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
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      <title>Jake G.         Age 29                               Sober:  7/13/17</title>
      <description><![CDATA[Jake G. didn't latch on to sobriety to the first time around.  However, after an  intervention from his parents, a trip to the psych ward, and several near-misses at work, he believed the writing was on the wall.  This conversation discusses the shift from "I need to take a break from drinking" to "I need to be sober"
]]></description>
      <pubDate>Tue, 17 Nov 2020 19:39:43 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/jake-g-age-29-sober-7-13-17-pXA5z390</link>
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      <itunes:title>Jake G.         Age 29                               Sober:  7/13/17</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:50:01</itunes:duration>
      <itunes:summary>Jake G. didn&apos;t latch on to sobriety to the first time around.  However, after an  intervention from his parents, a trip to the psych ward, and several near-misses at work, he believed the writing was on the wall.  This conversation discusses the shift from &quot;I need to take a break from drinking&quot; to &quot;I need to be sober&quot;</itunes:summary>
      <itunes:subtitle>Jake G. didn&apos;t latch on to sobriety to the first time around.  However, after an  intervention from his parents, a trip to the psych ward, and several near-misses at work, he believed the writing was on the wall.  This conversation discusses the shift from &quot;I need to take a break from drinking&quot; to &quot;I need to be sober&quot;</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
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      <title>James D.       Age 41                                                                           Sober: 2/23/16</title>
      <description><![CDATA[It took James two-stints in rehab, and then sober living to finally get a grasp on his painkiller addiction.  In today's conversation we discuss how his relationship with his wife was able to withstand the time away,  and how relationships and work-life are today.
(note this interview was recorded in 2019)
]]></description>
      <pubDate>Fri, 30 Oct 2020 18:13:48 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/james-d-age-41-sober-2-23-16-6g9n__GS</link>
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      <itunes:title>James D.       Age 41                                                                           Sober: 2/23/16</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:47:31</itunes:duration>
      <itunes:summary>It took James two-stints in rehab, and then sober living to finally get a grasp on his painkiller addiction.  In today&apos;s conversation we discuss how his relationship with his wife was able to withstand the time away,  and how relationships and work-life are today.
(note this interview was recorded in 2019)</itunes:summary>
      <itunes:subtitle>It took James two-stints in rehab, and then sober living to finally get a grasp on his painkiller addiction.  In today&apos;s conversation we discuss how his relationship with his wife was able to withstand the time away,  and how relationships and work-life are today.
(note this interview was recorded in 2019)</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
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      <title>Barbara P.      Age. 63                                              Sober:  4/10/94</title>
      <description><![CDATA[Barbara P. hit the 20-year mark in sobriety and became scared by what she saw.   Friends she'd known in sobriety for years were leaving the program.  She said at that point it was necessary to re-double her efforts and today considers her program stronger then it's ever been.  
]]></description>
      <pubDate>Wed, 21 Oct 2020 17:22:02 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/barbara-p-age-63-sober-4-10-94-nA9igxW6</link>
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      <itunes:title>Barbara P.      Age. 63                                              Sober:  4/10/94</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:56:12</itunes:duration>
      <itunes:summary>Barbara P. hit the 20-year mark in sobriety and became scared by what she saw.   Friends she&apos;d known in sobriety for years were leaving the program.  She said at that point it was necessary to re-double her efforts and today considers her program stronger then it&apos;s ever been.  </itunes:summary>
      <itunes:subtitle>Barbara P. hit the 20-year mark in sobriety and became scared by what she saw.   Friends she&apos;d known in sobriety for years were leaving the program.  She said at that point it was necessary to re-double her efforts and today considers her program stronger then it&apos;s ever been.  </itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">71b4f47a-2916-47cb-809b-6cf89255b519</guid>
      <title>Anne V.       Age. 27                                                     Sober: 2/20/17</title>
      <description><![CDATA[Anne V. was born in Holland, and moved to NYC at 18.   We discuss her early life and family, road from self described "party-girl" to a life of sobriety and the altering of one's social life in early recovery.
]]></description>
      <pubDate>Thu, 15 Oct 2020 18:01:31 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/anne-v-age-27-sober-2-20-17-BIAp5FaN</link>
      <enclosure length="51874697" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438e4-b9c0-48be-9baa-7a8f98958906/episodes/820b8ccf-7a93-4da1-af1c-218e2240aed6/audio/8200710a-158b-46e0-9907-8d4c9cef6606/default_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Anne V.       Age. 27                                                     Sober: 2/20/17</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:53:57</itunes:duration>
      <itunes:summary>Anne V. was born in Holland, and moved to NYC at 18.   We discuss her early life and family, road from self described &quot;party-girl&quot; to a life of sobriety and the altering of one&apos;s social life in early recovery.</itunes:summary>
      <itunes:subtitle>Anne V. was born in Holland, and moved to NYC at 18.   We discuss her early life and family, road from self described &quot;party-girl&quot; to a life of sobriety and the altering of one&apos;s social life in early recovery.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">ce788e06-6288-49dc-9e58-1ac937afbf0e</guid>
      <title>David P.                Age. 27                            Sober:  1/8/17</title>
      <description><![CDATA[David and I discuss what it was like getting sober in college, relapsing, and then recovering once more.   Additional topics include:   How close to the vest do we keep our anonymity, the value of the 4th step, and the topic of a "quiet mind"
]]></description>
      <pubDate>Tue, 6 Oct 2020 18:49:56 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/david-p-age-27-sober-1-8-17-QJJznbXL</link>
      <enclosure length="51616714" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438e4-b9c0-48be-9baa-7a8f98958906/episodes/de43e9f9-c109-4000-b420-541af9c0fdfa/audio/24f87767-db84-4263-9820-78c5b5a37cf7/default_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>David P.                Age. 27                            Sober:  1/8/17</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:53:40</itunes:duration>
      <itunes:summary>David and I discuss what it was like getting sober in college, relapsing, and then recovering once more.   Additional topics include:   How close to the vest do we keep our anonymity, the value of the 4th step, and the topic of a &quot;quiet mind&quot;</itunes:summary>
      <itunes:subtitle>David and I discuss what it was like getting sober in college, relapsing, and then recovering once more.   Additional topics include:   How close to the vest do we keep our anonymity, the value of the 4th step, and the topic of a &quot;quiet mind&quot;</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">4e2543c0-605d-45b6-a995-88afe416efed</guid>
      <title>Robert M.        Age 39                     Sober:  4/15/12</title>
      <description><![CDATA["They wheel out this black and white video, starring a guy named Father Martin.  He was a Catholic priest, and this must've been from the 1950's.   I thought "what are we watching here???"   But he proceeded to explain alcoholism, what it was, and he gave examples.   When I left that weekend of classes, I knew deep down that I was probably an alcoholic."
]]></description>
      <pubDate>Tue, 1 Sep 2020 20:29:28 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/robert-m-age-39-sober-4-15-12-8W6WV90B</link>
      <enclosure length="60028723" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/da4b30e6-f22e-4287-afbb-f9a2b620b592/rogerkcb2025-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Robert M.        Age 39                     Sober:  4/15/12</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>01:02:25</itunes:duration>
      <itunes:summary>&quot;They wheel out this black and white video, starring a guy named Father Martin.  He was a Catholic priest, and this must&apos;ve been from the 1950&apos;s.   I thought &quot;what are we watching here???&quot;   But he proceeded to explain alcoholism, what it was, and he gave examples.   When I left that weekend of classes, I knew deep down that I was probably an alcoholic.&quot;</itunes:summary>
      <itunes:subtitle>&quot;They wheel out this black and white video, starring a guy named Father Martin.  He was a Catholic priest, and this must&apos;ve been from the 1950&apos;s.   I thought &quot;what are we watching here???&quot;   But he proceeded to explain alcoholism, what it was, and he gave examples.   When I left that weekend of classes, I knew deep down that I was probably an alcoholic.&quot;</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">699ca366-b31d-42ce-b5b8-8a2e588d7ed0</guid>
      <title>Ricardo D.      Age 38                                     Sober:   11/12/17</title>
      <description><![CDATA["I came to around 7am.   No phone.  No cash.   My friends hadn't seen me for 12 hours.    I was talking with my first sponsor at this point....he suggested I dive in head first into AA."
]]></description>
      <pubDate>Tue, 18 Aug 2020 20:23:46 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/ricardo-d-age-38-sober-11-12-17-4hXsErlq</link>
      <enclosure length="46073763" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/2a4e6db1-0ba8-4e61-b4e8-74e68cefd9ee/gualkcb-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Ricardo D.      Age 38                                     Sober:   11/12/17</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:47:55</itunes:duration>
      <itunes:summary>&quot;I came to around 7am.   No phone.  No cash.   My friends hadn&apos;t seen me for 12 hours.    I was talking with my first sponsor at this point....he suggested I dive in head first into AA.&quot;</itunes:summary>
      <itunes:subtitle>&quot;I came to around 7am.   No phone.  No cash.   My friends hadn&apos;t seen me for 12 hours.    I was talking with my first sponsor at this point....he suggested I dive in head first into AA.&quot;</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">6ea721c1-e1a3-4108-a4e0-b6016c12a808</guid>
      <title>John N.              Age 29                                            Sober : 12/23/12</title>
      <description><![CDATA["It was around the time of Hurricane Sandy, I'm snorting cocaine around the clock.  I would sit in my studio, playing solitaire, hoping I didn't wake up the next morning, fine if i died."
]]></description>
      <pubDate>Wed, 5 Aug 2020 20:52:42 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/john-n-age-29-sober-12-23-12-1YZhK10f</link>
      <enclosure length="40636242" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/e3a3afb3-a307-46e8-9854-b78730a10cdc/johnnkcb-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>John N.              Age 29                                            Sober : 12/23/12</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:42:15</itunes:duration>
      <itunes:summary>&quot;It was around the time of Hurricane Sandy, I&apos;m snorting cocaine around the clock.  I would sit in my studio, playing solitaire, hoping I didn&apos;t wake up the next morning, fine if i died.&quot;</itunes:summary>
      <itunes:subtitle>&quot;It was around the time of Hurricane Sandy, I&apos;m snorting cocaine around the clock.  I would sit in my studio, playing solitaire, hoping I didn&apos;t wake up the next morning, fine if i died.&quot;</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">b87d4310-2e64-4504-9946-213d5ac243c7</guid>
      <title>Sarah M.       Age 29        Sober since 4/8/17</title>
      <description><![CDATA[Drug tested 3x a week.  Multiple therapists.  Rehab.   
Sarah's story is one of recovery and relapse followed by more recovery.  Today she is a recovery coach herself living in New York.   Anyone interested in contacting her can write saramosk@gmail.com
]]></description>
      <pubDate>Tue, 28 Jul 2020 19:24:41 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/sarah-m-age-29-sober-since-4-8-17-TpxEHEtE</link>
      <enclosure length="45673402" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/ef486acd-e43c-4717-9b69-54a7925f7e07/sarakcb-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Sarah M.       Age 29        Sober since 4/8/17</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:47:30</itunes:duration>
      <itunes:summary>Drug tested 3x a week.  Multiple therapists.  Rehab.   
Sarah&apos;s story is one of recovery and relapse followed by more recovery.  Today she is a recovery coach herself living in New York.   Anyone interested in contacting her can write saramosk@gmail.com</itunes:summary>
      <itunes:subtitle>Drug tested 3x a week.  Multiple therapists.  Rehab.   
Sarah&apos;s story is one of recovery and relapse followed by more recovery.  Today she is a recovery coach herself living in New York.   Anyone interested in contacting her can write saramosk@gmail.com</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">44b91c51-5696-4157-92ed-f852dd4b06fe</guid>
      <title>Brett B.      Age 31                                                            Sober since: 11/22/19</title>
      <description><![CDATA["And when I drove back...I'll never forget this,  I walk right up to my mom and say "I have a drug problem.""   She goes "what??!!...can we talk about this?"      

"No I'm going out to watch the Giants/Eagles game."
"And I went and drank at a bar, 10 minutes after telling my mom I had a drug problem.  That is how clueless I was to the disease of addiction back then"
]]></description>
      <pubDate>Tue, 21 Jul 2020 20:49:23 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/brett-b-age-31-sober-since-11-22-19-vWm1DDMn</link>
      <enclosure length="41432640" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/be28088a-8b93-4107-8ccf-8ed6d828ce68/brettkcb-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Brett B.      Age 31                                                            Sober since: 11/22/19</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:43:05</itunes:duration>
      <itunes:summary>&quot;And when I drove back...I&apos;ll never forget this,  I walk right up to my mom and say &quot;I have a drug problem.&quot;&quot;   She goes &quot;what??!!...can we talk about this?&quot;      

&quot;No I&apos;m going out to watch the Giants/Eagles game.&quot;
&quot;And I went and drank at a bar, 10 minutes after telling my mom I had a drug problem.  That is how clueless I was to the disease of addiction back then&quot;</itunes:summary>
      <itunes:subtitle>&quot;And when I drove back...I&apos;ll never forget this,  I walk right up to my mom and say &quot;I have a drug problem.&quot;&quot;   She goes &quot;what??!!...can we talk about this?&quot;      

&quot;No I&apos;m going out to watch the Giants/Eagles game.&quot;
&quot;And I went and drank at a bar, 10 minutes after telling my mom I had a drug problem.  That is how clueless I was to the disease of addiction back then&quot;</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">3e4470bc-e2e2-4eb5-b2f5-54d644dce388</guid>
      <title>Tom P.     Age 39                       Sober since 12/12/12</title>
      <description><![CDATA["They gave me an ultimatum ...come in or we're done with you."

Topics discussed:   The evolution of a spiritual program, and the "alcoholic" mind
]]></description>
      <pubDate>Tue, 14 Jul 2020 16:38:19 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/tom-p-age-39-sober-since-12-12-12-Pu4bkd_1</link>
      <enclosure length="42083513" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/f15d15c6-fc4a-4f98-8f04-dbd87429d6f3/sohotomkcb-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Tom P.     Age 39                       Sober since 12/12/12</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:43:46</itunes:duration>
      <itunes:summary>&quot;They gave me an ultimatum ...come in or we&apos;re done with you.&quot;

Topics discussed:   The evolution of a spiritual program, and the &quot;alcoholic&quot; mind</itunes:summary>
      <itunes:subtitle>&quot;They gave me an ultimatum ...come in or we&apos;re done with you.&quot;

Topics discussed:   The evolution of a spiritual program, and the &quot;alcoholic&quot; mind</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">ca4aa0ec-1d51-4e6f-beca-59ee0794b2b8</guid>
      <title>Lyra N.         Age 30                                                       Sober since 2/20/15</title>
      <description><![CDATA[Back from quarantine episode 1:    
In today's first episode back, we discuss our last 3 months in quarantine, zoom meetings, celebrating my four year sobriety anniversary and much more
]]></description>
      <pubDate>Tue, 7 Jul 2020 21:44:13 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/lyra-n-age-30-sober-since-2-20-15-f8JjxroI</link>
      <enclosure length="53501441" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/8cffa26f-6849-4e3d-b6bd-a3bf8a1e0f84/rebecca-kcb-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Lyra N.         Age 30                                                       Sober since 2/20/15</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:55:38</itunes:duration>
      <itunes:summary>Back from quarantine episode 1:    
In today&apos;s first episode back, we discuss our last 3 months in quarantine, zoom meetings, celebrating my four year sobriety anniversary and much more</itunes:summary>
      <itunes:subtitle>Back from quarantine episode 1:    
In today&apos;s first episode back, we discuss our last 3 months in quarantine, zoom meetings, celebrating my four year sobriety anniversary and much more</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">3b685cdc-50cb-4427-9a19-feda9a0dc383</guid>
      <title>Jed A.    Age 37                                             Sober since:   5/14/13</title>
      <description><![CDATA["I was going through hell...and I knew I was gonna drink....I was going to relapse.    
I drank the whole bottle in about 10 minutes, and the sad part is for about 10 minutes it gave me what i wanted.   Once it was over, the addiction just started up again....like that!"
]]></description>
      <pubDate>Tue, 24 Mar 2020 21:36:06 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/jed-a-age-37-sober-since-5-14-13-xmLOyOpH</link>
      <enclosure length="54353036" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/66179496-49c1-4a44-ad16-9a9363d7be8e/jedkcb-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Jed A.    Age 37                                             Sober since:   5/14/13</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:56:31</itunes:duration>
      <itunes:summary>&quot;I was going through hell...and I knew I was gonna drink....I was going to relapse.    
I drank the whole bottle in about 10 minutes, and the sad part is for about 10 minutes it gave me what i wanted.   Once it was over, the addiction just started up again....like that!&quot;</itunes:summary>
      <itunes:subtitle>&quot;I was going through hell...and I knew I was gonna drink....I was going to relapse.    
I drank the whole bottle in about 10 minutes, and the sad part is for about 10 minutes it gave me what i wanted.   Once it was over, the addiction just started up again....like that!&quot;</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">f8a20f3a-62a2-461f-917b-57a742899231</guid>
      <title>New Virtual Meeting Details</title>
      <description><![CDATA[Here are the instructions to join the virtual meeting I'm starting this Monday, March 16th at 7pm EST.   Hope to see you all there.   Only the first 100 people will be able to fit in this first meeting.   You'll need to download the Ringcentral app when prompted and enable all video/audio when prompted

Join from PC, Mac, Linux, iOS or Android: https://meetings.ringcentral.com/j/1480218717

Or iPhone one-tap :
    US: +1(773)2319226        meeting ID:   1480218717# 
Or Telephone:
    Dial(for higher quality, dial a number based on your current location): 
    US: +1(773)2319226 
    Meeting ID: 148 021 8717
    International numbers available:    https://meetings.ringcentral.com/teleconference
]]></description>
      <pubDate>Sat, 14 Mar 2020 17:22:51 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/new-virtual-meeting-details-plvIVtXU</link>
      <enclosure length="1730481" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/f7a1ac5a-a169-412e-9cda-e889ca820c48/corona-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>New Virtual Meeting Details</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:01:48</itunes:duration>
      <itunes:summary>Here are the instructions to join the virtual meeting I&apos;m starting this Monday, March 16th at 7pm EST.   Hope to see you all there.   Only the first 100 people will be able to fit in this first meeting.   You&apos;ll need to download the Ringcentral app when prompted and enable all video/audio when prompted

Join from PC, Mac, Linux, iOS or Android: https://meetings.ringcentral.com/j/1480218717

Or iPhone one-tap :
    US: +1(773)2319226        meeting ID:   1480218717# 
Or Telephone:
    Dial(for higher quality, dial a number based on your current location): 
    US: +1(773)2319226 
    Meeting ID: 148 021 8717
    International numbers available:    https://meetings.ringcentral.com/teleconference</itunes:summary>
      <itunes:subtitle>Here are the instructions to join the virtual meeting I&apos;m starting this Monday, March 16th at 7pm EST.   Hope to see you all there.   Only the first 100 people will be able to fit in this first meeting.   You&apos;ll need to download the Ringcentral app when prompted and enable all video/audio when prompted

Join from PC, Mac, Linux, iOS or Android: https://meetings.ringcentral.com/j/1480218717

Or iPhone one-tap :
    US: +1(773)2319226        meeting ID:   1480218717# 
Or Telephone:
    Dial(for higher quality, dial a number based on your current location): 
    US: +1(773)2319226 
    Meeting ID: 148 021 8717
    International numbers available:    https://meetings.ringcentral.com/teleconference</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
    </item>
    <item>
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      <title>Alexis G.   Age 36                                                               Sober since:  3/13/09</title>
      <description><![CDATA[ "No one picked up the phone that day.   Not my friends, not my sister, not my mother.   Look where i am?!  I'm in a hospital bed, and it's my birthday!"
]]></description>
      <pubDate>Tue, 10 Mar 2020 02:41:21 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/alexis-g-age-36-sober-since-3-13-09-kMhV3of4</link>
      <enclosure length="43970237" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/407a28b0-5bcc-424b-8c7c-8892ae66cfb0/alexiskcb-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Alexis G.   Age 36                                                               Sober since:  3/13/09</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:45:43</itunes:duration>
      <itunes:summary> &quot;No one picked up the phone that day.   Not my friends, not my sister, not my mother.   Look where i am?!  I&apos;m in a hospital bed, and it&apos;s my birthday!&quot;</itunes:summary>
      <itunes:subtitle> &quot;No one picked up the phone that day.   Not my friends, not my sister, not my mother.   Look where i am?!  I&apos;m in a hospital bed, and it&apos;s my birthday!&quot;</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
    </item>
    <item>
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      <title>Keep Coming Back Season 2 Trailer</title>
      <description><![CDATA[
]]></description>
      <pubDate>Sun, 1 Mar 2020 00:20:54 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/keep-coming-back-season-2-trailer-pgl3zXUu</link>
      <enclosure length="2754093" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/a60734df-66f2-4e89-8c03-b8c591996eb0/podcasttrailer-1_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Keep Coming Back Season 2 Trailer</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:02:53</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>trailer</itunes:episodeType>
    </item>
    <item>
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      <title>Aaron C.     Age 31                                  Sober since: 9/24/10</title>
      <description><![CDATA[Aaron C.  was born in Mexico and migrated at age 8.  He moved all over the country, eventually becoming a veterinary technician at age 16, gaining access to a plethora of pet-meds.  We discussed the arc of his story, self harm, recovery, and the role "machismo" can play in a Latin man's life.
]]></description>
      <pubDate>Sat, 29 Feb 2020 23:47:00 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/aaron-c-age-31-sober-since-9-24-10-3UVrxQs7</link>
      <enclosure length="48972802" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/18c981f8-00f6-48f9-b13a-cc7c2e6a864c/aaronkcb-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Aaron C.     Age 31                                  Sober since: 9/24/10</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:50:56</itunes:duration>
      <itunes:summary>Aaron C.  was born in Mexico and migrated at age 8.  He moved all over the country, eventually becoming a veterinary technician at age 16, gaining access to a plethora of pet-meds.  We discussed the arc of his story, self harm, recovery, and the role &quot;machismo&quot; can play in a Latin man&apos;s life.</itunes:summary>
      <itunes:subtitle>Aaron C.  was born in Mexico and migrated at age 8.  He moved all over the country, eventually becoming a veterinary technician at age 16, gaining access to a plethora of pet-meds.  We discussed the arc of his story, self harm, recovery, and the role &quot;machismo&quot; can play in a Latin man&apos;s life.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">cc297155-91f3-4523-920b-265eda19538d</guid>
      <title>Bobby R.       Age 68                                     Sober since:  10/26/00</title>
      <description><![CDATA["I looked in the mirror....I looked into my eyes....and I saw nothing.   I'd lost self control, a sense of self, and I didn't want to live that way anymore."
]]></description>
      <pubDate>Fri, 21 Feb 2020 20:14:34 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/bobby-r-age-68-sober-since-10-26-00-sxDH3GgL</link>
      <enclosure length="56133920" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/4b20e2cc-29f6-4fe2-9160-ef272ec83e93/bobbyreallyfinalkcb1-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Bobby R.       Age 68                                     Sober since:  10/26/00</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:58:22</itunes:duration>
      <itunes:summary>&quot;I looked in the mirror....I looked into my eyes....and I saw nothing.   I&apos;d lost self control, a sense of self, and I didn&apos;t want to live that way anymore.&quot;</itunes:summary>
      <itunes:subtitle>&quot;I looked in the mirror....I looked into my eyes....and I saw nothing.   I&apos;d lost self control, a sense of self, and I didn&apos;t want to live that way anymore.&quot;</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
    </item>
    <item>
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      <title>Melissa S.       Age. 69                                                           Sober since: 11/7/90</title>
      <description><![CDATA[Melissa S is a trans woman, sober nearly thirty years, and transitioned three decades ago.  We spoke about being a trans woman in recovery, what her bottom looked like, and her appreciation of sobriety a recovery.
]]></description>
      <pubDate>Thu, 13 Feb 2020 18:40:52 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/melissa-s-age-69-sober-since-11-7-90-sXvif9I0</link>
      <enclosure length="40991096" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/122aded0-06d9-4e6c-8ac3-4e3ebf7619b6/melissakcb-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Melissa S.       Age. 69                                                           Sober since: 11/7/90</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:42:37</itunes:duration>
      <itunes:summary>Melissa S is a trans woman, sober nearly thirty years, and transitioned three decades ago.  We spoke about being a trans woman in recovery, what her bottom looked like, and her appreciation of sobriety a recovery.</itunes:summary>
      <itunes:subtitle>Melissa S is a trans woman, sober nearly thirty years, and transitioned three decades ago.  We spoke about being a trans woman in recovery, what her bottom looked like, and her appreciation of sobriety a recovery.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
    </item>
    <item>
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      <title>Lauren L.    Age 34                                                Sober since: 2/7/17</title>
      <description><![CDATA["I lost total control.   I really could not handle myself.   I was doing drugs before work, at work, and that went on for about 3 years when I then had a very public blackout.  
Literally everybody that I didn't to see me that way saw me blacked out, and it was the first time I realize I could lose everything I worked so hard for"
]]></description>
      <pubDate>Fri, 7 Feb 2020 16:51:24 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/lauren-l-age-34-sober-since-2-7-17-unYvQ7w7</link>
      <enclosure length="60337362" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/051c5af8-7b2f-477c-a49a-0597288f6472/newlaurenkcb2-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Lauren L.    Age 34                                                Sober since: 2/7/17</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>01:02:45</itunes:duration>
      <itunes:summary>&quot;I lost total control.   I really could not handle myself.   I was doing drugs before work, at work, and that went on for about 3 years when I then had a very public blackout.  
Literally everybody that I didn&apos;t to see me that way saw me blacked out, and it was the first time I realize I could lose everything I worked so hard for&quot;</itunes:summary>
      <itunes:subtitle>&quot;I lost total control.   I really could not handle myself.   I was doing drugs before work, at work, and that went on for about 3 years when I then had a very public blackout.  
Literally everybody that I didn&apos;t to see me that way saw me blacked out, and it was the first time I realize I could lose everything I worked so hard for&quot;</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
    </item>
    <item>
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      <title>Tom H.          Age 34                                          Sober since: 9/6/17</title>
      <description><![CDATA["I had far crazier things,  and by that i mean giant red warning signs saying "YOU NEED TO STOP DRINKING" long before i walked in the room of AA"

"I've been divorced, bankrupt in three countries, I've been in trouble with the law.......but my rock bottom was purely emotional...i was exhausted.""
]]></description>
      <pubDate>Fri, 31 Jan 2020 18:41:41 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/tom-h-age-34-sober-since-9-6-17-enBtt_9l</link>
      <enclosure length="65192740" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/183e55b7-b46d-40c6-8d14-d2415fbea13d/irishtomkcb-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Tom H.          Age 34                                          Sober since: 9/6/17</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>01:07:48</itunes:duration>
      <itunes:summary>&quot;I had far crazier things,  and by that i mean giant red warning signs saying &quot;YOU NEED TO STOP DRINKING&quot; long before i walked in the room of AA&quot;

&quot;I&apos;ve been divorced, bankrupt in three countries, I&apos;ve been in trouble with the law.......but my rock bottom was purely emotional...i was exhausted.&quot;&quot;</itunes:summary>
      <itunes:subtitle>&quot;I had far crazier things,  and by that i mean giant red warning signs saying &quot;YOU NEED TO STOP DRINKING&quot; long before i walked in the room of AA&quot;

&quot;I&apos;ve been divorced, bankrupt in three countries, I&apos;ve been in trouble with the law.......but my rock bottom was purely emotional...i was exhausted.&quot;&quot;</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
    </item>
    <item>
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      <title>Laura N.       Age.  31                                                              Sober since:  7/28/18</title>
      <description><![CDATA["I was so isolated.   I was shackled to the bad things that has happened in my life, and I didn't know how to NOT talk about it.
]]></description>
      <pubDate>Wed, 15 Jan 2020 17:50:55 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/laura-n-age-31-sober-since-7-28-18-_xL4QFFv</link>
      <enclosure length="54212729" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/c53b5d98-656f-4787-b9bb-8920dcfaf67c/laurafinal-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Laura N.       Age.  31                                                              Sober since:  7/28/18</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:56:22</itunes:duration>
      <itunes:summary>&quot;I was so isolated.   I was shackled to the bad things that has happened in my life, and I didn&apos;t know how to NOT talk about it.</itunes:summary>
      <itunes:subtitle>&quot;I was so isolated.   I was shackled to the bad things that has happened in my life, and I didn&apos;t know how to NOT talk about it.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
    </item>
    <item>
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      <title>Ben R.   Age 25                                      Sober since:  5/17/15</title>
      <description><![CDATA[They suggest you don't date in your first year of sobriety...
"But what if I meet the girl of my dreams?!  Technically I could miss out!"
Ben R. has never had a legal drink, and we discuss the trials and tribulations of college, dating, and family when a person gets sober before turning 21.
]]></description>
      <pubDate>Wed, 8 Jan 2020 16:40:28 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/ben-r-age-25-sober-since-5-17-15-bgaKQ2rY</link>
      <enclosure length="64631203" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/38ca39f5-a19f-4a53-aa83-90c1aac1a9ca/benfinal-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Ben R.   Age 25                                      Sober since:  5/17/15</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>01:07:13</itunes:duration>
      <itunes:summary>They suggest you don&apos;t date in your first year of sobriety...
&quot;But what if I meet the girl of my dreams?!  Technically I could miss out!&quot;
Ben R. has never had a legal drink, and we discuss the trials and tribulations of college, dating, and family when a person gets sober before turning 21.</itunes:summary>
      <itunes:subtitle>They suggest you don&apos;t date in your first year of sobriety...
&quot;But what if I meet the girl of my dreams?!  Technically I could miss out!&quot;
Ben R. has never had a legal drink, and we discuss the trials and tribulations of college, dating, and family when a person gets sober before turning 21.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">bc840347-f185-4dd0-8081-a53204f6e229</guid>
      <title>Steven Y.         Age 34                                          Sober since: 12/16/14</title>
      <description><![CDATA["I had one roommate who was  brutally honest with me.   He told me "you smell terrible.  You smell like the homeless guy on the train that everyone moves away from"  
The first episode of 2020 discussed the recent Op-ed in the NYT entitled "The Patriarchy of Alcoholics Anonymous" and then discusses Steven's journey, including his views on why Asian-culture seems to be underrepresented in 12-step recovery. 
]]></description>
      <pubDate>Thu, 2 Jan 2020 03:49:09 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/steven-y-age-34-sober-since-12-16-14-R6LEyFnj</link>
      <enclosure length="50797620" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/e5c640e1-a129-4bec-9937-92475c8213fc/stevenkcb-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Steven Y.         Age 34                                          Sober since: 12/16/14</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:52:49</itunes:duration>
      <itunes:summary>&quot;I had one roommate who was  brutally honest with me.   He told me &quot;you smell terrible.  You smell like the homeless guy on the train that everyone moves away from&quot;  
The first episode of 2020 discussed the recent Op-ed in the NYT entitled &quot;The Patriarchy of Alcoholics Anonymous&quot; and then discusses Steven&apos;s journey, including his views on why Asian-culture seems to be underrepresented in 12-step recovery. </itunes:summary>
      <itunes:subtitle>&quot;I had one roommate who was  brutally honest with me.   He told me &quot;you smell terrible.  You smell like the homeless guy on the train that everyone moves away from&quot;  
The first episode of 2020 discussed the recent Op-ed in the NYT entitled &quot;The Patriarchy of Alcoholics Anonymous&quot; and then discusses Steven&apos;s journey, including his views on why Asian-culture seems to be underrepresented in 12-step recovery. </itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
    </item>
    <item>
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      <title>Harrison T.   Age 26                                                  Sober since: 08/31/12</title>
      <description><![CDATA[What's it like being the only sober guy in your college fraternity?  
What's it like living in not 1 but 2 halfway houses before the age of 22?
Harrison and I discuss how a young man navigates socially, romantically and professionally during the course of our interview.
]]></description>
      <pubDate>Fri, 13 Dec 2019 17:14:41 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/harrison-t-age-26-sober-since-08-31-12-vrjkC_Am</link>
      <enclosure length="56088617" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/e62f7118-d714-4581-b2f3-f3d765b48670/harrionkcb-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Harrison T.   Age 26                                                  Sober since: 08/31/12</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:58:20</itunes:duration>
      <itunes:summary>What&apos;s it like being the only sober guy in your college fraternity?  
What&apos;s it like living in not 1 but 2 halfway houses before the age of 22?
Harrison and I discuss how a young man navigates socially, romantically and professionally during the course of our interview.</itunes:summary>
      <itunes:subtitle>What&apos;s it like being the only sober guy in your college fraternity?  
What&apos;s it like living in not 1 but 2 halfway houses before the age of 22?
Harrison and I discuss how a young man navigates socially, romantically and professionally during the course of our interview.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">0e2baa74-5f45-4dea-b48a-410c7df7cec0</guid>
      <title>Part 2 of 2:  Julia M</title>
      <description><![CDATA[Last we left off Julia M was starting day 1 in her recovery.  Over the next 30 minutes she describes her initial impressions of recovery rooms and describes how she stays sober today.
]]></description>
      <pubDate>Wed, 4 Dec 2019 21:21:32 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/part-2-of-2-julia-m-h7S0NvG2</link>
      <enclosure length="31389582" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/34d361ed-cee1-464c-8a3d-2be7781556c7/tracikcbpart2-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Part 2 of 2:  Julia M</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:32:38</itunes:duration>
      <itunes:summary>Last we left off Julia M was starting day 1 in her recovery.  Over the next 30 minutes she describes her initial impressions of recovery rooms and describes how she stays sober today.</itunes:summary>
      <itunes:subtitle>Last we left off Julia M was starting day 1 in her recovery.  Over the next 30 minutes she describes her initial impressions of recovery rooms and describes how she stays sober today.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
    </item>
    <item>
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      <title>Julia M.      Age 54                                   Sober since: 09/08    Part I of 2</title>
      <description><![CDATA[How does one go bankrupt?
Two ways, first gradually, and then suddenly
_E. Hemmingway

In part one of my interview with Julia, we discuss all the events leading to day 1 of her recovery.   From drinking, to pill addiction, to smoking crack cocaine, the  conversation spans being a daughter, a wife, and a mother in active addiction.
]]></description>
      <pubDate>Mon, 2 Dec 2019 22:45:53 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/julia-m-age-54-sober-since-09-08-bIpBrVIN</link>
      <enclosure length="40569766" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/6ad3b1ad-e14a-4c3f-8b55-829f0d27859d/tracikcbpart1final-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Julia M.      Age 54                                   Sober since: 09/08    Part I of 2</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:42:11</itunes:duration>
      <itunes:summary>How does one go bankrupt?
Two ways, first gradually, and then suddenly
_E. Hemmingway

In part one of my interview with Julia, we discuss all the events leading to day 1 of her recovery.   From drinking, to pill addiction, to smoking crack cocaine, the  conversation spans being a daughter, a wife, and a mother in active addiction.</itunes:summary>
      <itunes:subtitle>How does one go bankrupt?
Two ways, first gradually, and then suddenly
_E. Hemmingway

In part one of my interview with Julia, we discuss all the events leading to day 1 of her recovery.   From drinking, to pill addiction, to smoking crack cocaine, the  conversation spans being a daughter, a wife, and a mother in active addiction.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
    </item>
    <item>
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      <title>Bill S.    Age. 61                                                                        Sober since: 11/19/95</title>
      <description><![CDATA[Comedy writer and comedian Bill S. reflects on 24 years of sobriety in today's interview.   We touch on growing up in a large Jewish family, his late-wife and the influence her sobriety had on him, and Bill provides some nostalgic tales from early days in recovery.
]]></description>
      <pubDate>Wed, 20 Nov 2019 16:36:23 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/bill-s-age-61-sober-since-11-19-95-YnGCenXX</link>
      <enclosure length="41157981" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/f8e41d15-1cb6-417f-b334-8f3932daa5f7/newbillsheft-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Bill S.    Age. 61                                                                        Sober since: 11/19/95</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:42:48</itunes:duration>
      <itunes:summary>Comedy writer and comedian Bill S. reflects on 24 years of sobriety in today&apos;s interview.   We touch on growing up in a large Jewish family, his late-wife and the influence her sobriety had on him, and Bill provides some nostalgic tales from early days in recovery.</itunes:summary>
      <itunes:subtitle>Comedy writer and comedian Bill S. reflects on 24 years of sobriety in today&apos;s interview.   We touch on growing up in a large Jewish family, his late-wife and the influence her sobriety had on him, and Bill provides some nostalgic tales from early days in recovery.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
    </item>
    <item>
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      <title>Stacy H.   Age 51.                                                          Sober since 10/6/86</title>
      <description><![CDATA[Born and raised in northern Louisiana , Stacy had spent time in two rehabs by the age of 19.  During our time together we discussed the importance of sponsorship, her connection to a power greater then herself, and touch on why AA's seem to continue to struggle with relationships..
]]></description>
      <pubDate>Thu, 14 Nov 2019 20:44:06 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/stacy-h-age-51-sober-since-10-6-86-wCh4Yac0</link>
      <enclosure length="52200929" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/d8837a2e-3ec5-46f9-bfa7-9e3c04e43e36/stacykcbfinal3-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Stacy H.   Age 51.                                                          Sober since 10/6/86</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:54:17</itunes:duration>
      <itunes:summary>Born and raised in northern Louisiana , Stacy had spent time in two rehabs by the age of 19.  During our time together we discussed the importance of sponsorship, her connection to a power greater then herself, and touch on why AA&apos;s seem to continue to struggle with relationships..</itunes:summary>
      <itunes:subtitle>Born and raised in northern Louisiana , Stacy had spent time in two rehabs by the age of 19.  During our time together we discussed the importance of sponsorship, her connection to a power greater then herself, and touch on why AA&apos;s seem to continue to struggle with relationships..</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
    </item>
    <item>
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      <title>Ryan M.  Age 49                                                                                   Sober since: 10/08/09</title>
      <description><![CDATA["5% of life is what's happening to you, and 95% of life is how we react to it"

In the course of an hour, Ryan and I discuss the blackouts, the un-manageability , and the double life that comes with active alcoholism.   In the back half we explored finding a relationship with a power greater then yourself and how that manifests in life today. 
]]></description>
      <pubDate>Tue, 5 Nov 2019 19:56:49 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/ryan-m-age-49-sober-since-10-08-09-u1fJgrdd</link>
      <enclosure length="55885714" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/d0dce92e-c67b-48f6-a4db-fcfceca909ae/ryankcb3-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Ryan M.  Age 49                                                                                   Sober since: 10/08/09</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:58:07</itunes:duration>
      <itunes:summary>&quot;5% of life is what&apos;s happening to you, and 95% of life is how we react to it&quot;

In the course of an hour, Ryan and I discuss the blackouts, the un-manageability , and the double life that comes with active alcoholism.   In the back half we explored finding a relationship with a power greater then yourself and how that manifests in life today. </itunes:summary>
      <itunes:subtitle>&quot;5% of life is what&apos;s happening to you, and 95% of life is how we react to it&quot;

In the course of an hour, Ryan and I discuss the blackouts, the un-manageability , and the double life that comes with active alcoholism.   In the back half we explored finding a relationship with a power greater then yourself and how that manifests in life today. </itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
    </item>
    <item>
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      <title>Lee O.  Age 38                                                        Sober since:  7/3/06</title>
      <description><![CDATA[After years of sobriety, Lee O. took a break from AA.  In this interview he discusses what lead to that break, what brought him back, and what keeps him coming to meetings after 13 years.
]]></description>
      <pubDate>Mon, 28 Oct 2019 18:44:40 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/lee-o-age-38-ipuZN6Rg</link>
      <enclosure length="42696321" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/a365eab9-7b45-410c-8aba-84267a40a87a/lionalfinal-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Lee O.  Age 38                                                        Sober since:  7/3/06</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:44:24</itunes:duration>
      <itunes:summary>After years of sobriety, Lee O. took a break from AA.  In this interview he discusses what lead to that break, what brought him back, and what keeps him coming to meetings after 13 years.</itunes:summary>
      <itunes:subtitle>After years of sobriety, Lee O. took a break from AA.  In this interview he discusses what lead to that break, what brought him back, and what keeps him coming to meetings after 13 years.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">4559288a-88d9-4ef9-b9e2-081782af7e3e</guid>
      <title>Farrell M.  Age. 49  Sober: 1/6/00</title>
      <description><![CDATA[How does one navigate the 12-steps in moments when a belief in a higher power is waning or even non-existent?  This is a question nearly everyone has struggled with at some point in sobriety.   In this interview Farrell and I discuss his road to a rehab center, early enthusiasm for AA,  and the "god" moments in his story
]]></description>
      <pubDate>Sun, 20 Oct 2019 01:39:04 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/farrell-m-age-49-sober-1-6-00-gchBaWtG</link>
      <enclosure length="48065582" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/b8bd5fbd-5448-4b5a-b05c-295b76ccadf4/farrell2final-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Farrell M.  Age. 49  Sober: 1/6/00</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:49:59</itunes:duration>
      <itunes:summary>How does one navigate the 12-steps in moments when a belief in a higher power is waning or even non-existent?  This is a question nearly everyone has struggled with at some point in sobriety.   In this interview Farrell and I discuss his road to a rehab center, early enthusiasm for AA,  and the &quot;god&quot; moments in his story</itunes:summary>
      <itunes:subtitle>How does one navigate the 12-steps in moments when a belief in a higher power is waning or even non-existent?  This is a question nearly everyone has struggled with at some point in sobriety.   In this interview Farrell and I discuss his road to a rehab center, early enthusiasm for AA,  and the &quot;god&quot; moments in his story</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">fb854894-529a-4d5b-a2af-95fd9c00161b</guid>
      <title>Ella G.       Age 33.      Sober: 5/24/15</title>
      <description><![CDATA[There's a reason so many alcoholics and addicts drank and drugged for too long...it wasn't ALL bad.   Trying to recapture some magic from years before, whether it be a feeling, or a sense of comradery is a common theme for many.  In this interview Ella and I discuss the shift from drinking with friends to drinking in isolation, and how she made the decision to stop.
]]></description>
      <pubDate>Sun, 20 Oct 2019 00:24:56 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/ella-g-age-33-sober-5-24-15-log9AJZA</link>
      <enclosure length="39530775" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/b97aa79a-3470-4e85-9316-a8f7caee1555/ellafinal-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Ella G.       Age 33.      Sober: 5/24/15</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:41:06</itunes:duration>
      <itunes:summary>There&apos;s a reason so many alcoholics and addicts drank and drugged for too long...it wasn&apos;t ALL bad.   Trying to recapture some magic from years before, whether it be a feeling, or a sense of comradery is a common theme for many.  In this interview Ella and I discuss the shift from drinking with friends to drinking in isolation, and how she made the decision to stop.</itunes:summary>
      <itunes:subtitle>There&apos;s a reason so many alcoholics and addicts drank and drugged for too long...it wasn&apos;t ALL bad.   Trying to recapture some magic from years before, whether it be a feeling, or a sense of comradery is a common theme for many.  In this interview Ella and I discuss the shift from drinking with friends to drinking in isolation, and how she made the decision to stop.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">3c1cd8e6-c239-475d-8a3a-d133cfbc01c5</guid>
      <title>Allen C.   Age 35     Sober: 8/24/15</title>
      <description><![CDATA["We had these intentions, but drugs and alcohol got in the way of everything.  I knew I'd lost the power of choice"

"I didn't know how do do anything without drinking.  I didn't know how to date.   I didn't know how to hangout with friends...and in the beginning its very lonely."

Allen is the only person in this podcast series who knew me when I was active.  We met in 2007, and spend much of the interview reminiscing and remarking on just how different life is today for both of us. 
]]></description>
      <pubDate>Thu, 17 Oct 2019 11:53:58 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/allen-c-age-35-sober-8-24-15-9CVsJMgc</link>
      <enclosure length="30204957" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/d795dc30-3ade-4855-99ce-6ae383591965/allenfinal-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Allen C.   Age 35     Sober: 8/24/15</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:31:24</itunes:duration>
      <itunes:summary>&quot;We had these intentions, but drugs and alcohol got in the way of everything.  I knew I&apos;d lost the power of choice&quot;

&quot;I didn&apos;t know how do do anything without drinking.  I didn&apos;t know how to date.   I didn&apos;t know how to hangout with friends...and in the beginning its very lonely.&quot;

Allen is the only person in this podcast series who knew me when I was active.  We met in 2007, and spend much of the interview reminiscing and remarking on just how different life is today for both of us. </itunes:summary>
      <itunes:subtitle>&quot;We had these intentions, but drugs and alcohol got in the way of everything.  I knew I&apos;d lost the power of choice&quot;

&quot;I didn&apos;t know how do do anything without drinking.  I didn&apos;t know how to date.   I didn&apos;t know how to hangout with friends...and in the beginning its very lonely.&quot;

Allen is the only person in this podcast series who knew me when I was active.  We met in 2007, and spend much of the interview reminiscing and remarking on just how different life is today for both of us. </itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">226acc98-7915-4674-9d7b-816d13659958</guid>
      <title>Sydney M.    Age. 28    Sober: 1/7/2010</title>
      <description><![CDATA[Rehab at 15, then back to high school.
Rehab at 18, and now it sticks.    Sydney and I weave through her story and focus on life in a rehab, willingness to change, and growing up with alcoholism in the family.
]]></description>
      <pubDate>Thu, 17 Oct 2019 11:53:18 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/sydney-m-age-28-sober-1-7-2010-747uUR1N</link>
      <enclosure length="43542952" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/c920f068-b939-4825-a0c2-63cbb73d1dd4/sydneykcb-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Sydney M.    Age. 28    Sober: 1/7/2010</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:45:16</itunes:duration>
      <itunes:summary>Rehab at 15, then back to high school.
Rehab at 18, and now it sticks.    Sydney and I weave through her story and focus on life in a rehab, willingness to change, and growing up with alcoholism in the family.</itunes:summary>
      <itunes:subtitle>Rehab at 15, then back to high school.
Rehab at 18, and now it sticks.    Sydney and I weave through her story and focus on life in a rehab, willingness to change, and growing up with alcoholism in the family.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">b802c2b7-a8fb-4026-821f-f7f73f5c567b</guid>
      <title>Tom L.   Age 50      Sober   8/3/17</title>
      <description><![CDATA["I was drinking around the clock"
" If you had my life you'd drink too"
Tom and I start at the end and work our way back.  From his first meeting until the moment it finally clicked, we talk about what finally lead to the end of 30+ years of drinking.
]]></description>
      <pubDate>Tue, 8 Oct 2019 18:09:45 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/tom-l-age-52-sober-8-3-17-YtN4fftY</link>
      <enclosure length="40194340" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/45d967b9-8855-4a4c-8beb-7869c4ef589f/tommidnitekcb100final-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Tom L.   Age 50      Sober   8/3/17</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:41:47</itunes:duration>
      <itunes:summary>&quot;I was drinking around the clock&quot;
&quot; If you had my life you&apos;d drink too&quot;
Tom and I start at the end and work our way back.  From his first meeting until the moment it finally clicked, we talk about what finally lead to the end of 30+ years of drinking.</itunes:summary>
      <itunes:subtitle>&quot;I was drinking around the clock&quot;
&quot; If you had my life you&apos;d drink too&quot;
Tom and I start at the end and work our way back.  From his first meeting until the moment it finally clicked, we talk about what finally lead to the end of 30+ years of drinking.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">3886d6b9-115f-4f9f-b4d0-a882ba8e1d8d</guid>
      <title>Nicole L.    Age 51     Sober: 10/15/91</title>
      <description><![CDATA[Dating in sobriety, fellowship, and sharing in the rooms of AA are all discussed in this interview with Nicole.  She talks to what it means to "drink like a man" and explains the difference between a physical bottom and a "spiritual bottom"
]]></description>
      <pubDate>Mon, 7 Oct 2019 17:14:15 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/nicole-l-age-51-sober-date-10-15-91-FiJ0Xs0e</link>
      <enclosure length="43176021" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/5afc7ddd-96f0-4247-85fb-2695eea0ff1d/nicolefinalfinal-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Nicole L.    Age 51     Sober: 10/15/91</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:44:54</itunes:duration>
      <itunes:summary>Dating in sobriety, fellowship, and sharing in the rooms of AA are all discussed in this interview with Nicole.  She talks to what it means to &quot;drink like a man&quot; and explains the difference between a physical bottom and a &quot;spiritual bottom&quot;</itunes:summary>
      <itunes:subtitle>Dating in sobriety, fellowship, and sharing in the rooms of AA are all discussed in this interview with Nicole.  She talks to what it means to &quot;drink like a man&quot; and explains the difference between a physical bottom and a &quot;spiritual bottom&quot;</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">61227720-9eec-4b1e-b34e-da3ed09d6243</guid>
      <title>Jon A.   Age 26                                                         Sober since:  1/1/18</title>
      <description><![CDATA[..."at this point I've crossed the threshold.    Alcohol was no longer about having fun.  It's not a social lubricant anymore, it was about not feeling the way I felt anymore.  I would come home from work, drink beer, drink whiskey, smoke cigarettes , and pass out at 8pm so I didn't have to feel anymore"
]]></description>
      <pubDate>Mon, 7 Oct 2019 17:03:41 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/james-d-age-40-sober-date-2-23-16-gnYu8Ude</link>
      <enclosure length="51003056" type="audio/mpeg" url="https://cdn.simplecast.com/audio/225438/225438e4-b9c0-48be-9baa-7a8f98958906/9db0f3a2-e900-4be8-96c6-314e6c23360d/johnkcbfinal-mixdown_tc.mp3?aid=rss_feed&amp;feed=fPS5ViTE"/>
      <itunes:title>Jon A.   Age 26                                                         Sober since:  1/1/18</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:53:02</itunes:duration>
      <itunes:summary>...&quot;at this point I&apos;ve crossed the threshold.    Alcohol was no longer about having fun.  It&apos;s not a social lubricant anymore, it was about not feeling the way I felt anymore.  I would come home from work, drink beer, drink whiskey, smoke cigarettes , and pass out at 8pm so I didn&apos;t have to feel anymore&quot;</itunes:summary>
      <itunes:subtitle>...&quot;at this point I&apos;ve crossed the threshold.    Alcohol was no longer about having fun.  It&apos;s not a social lubricant anymore, it was about not feeling the way I felt anymore.  I would come home from work, drink beer, drink whiskey, smoke cigarettes , and pass out at 8pm so I didn&apos;t have to feel anymore&quot;</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
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      <title>Robert B.  Age 42.                                              Sober since:  8/8/11</title>
      <description><![CDATA[Introduction to “Keep Coming Back.” In this initial episode I discuss a bit of my own story, followed by my interview with Rob B. Age 42 and sober since 8/8/11. We explore how drinking touched his work life, affected his marriage, and his initial thoughts on recovery and AA.
]]></description>
      <pubDate>Mon, 7 Oct 2019 12:20:33 +0000</pubDate>
      <author>keepcomingbackpodcast@gmail.com (Mike S)</author>
      <link>https://keep-coming-back-real-stories-of-sobriety-recovery.simplecast.com/episodes/robert-b-age-42-sober-date-8-8-11-B3GDUR9f</link>
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      <itunes:title>Robert B.  Age 42.                                              Sober since:  8/8/11</itunes:title>
      <itunes:author>Mike S</itunes:author>
      <itunes:duration>00:42:02</itunes:duration>
      <itunes:summary>Introduction to “Keep Coming Back.” In this initial episode I discuss a bit of my own story, followed by my interview with Rob B. Age 42 and sober since 8/8/11. We explore how drinking touched his work life, affected his marriage, and his initial thoughts on recovery and AA.</itunes:summary>
      <itunes:subtitle>Introduction to “Keep Coming Back.” In this initial episode I discuss a bit of my own story, followed by my interview with Rob B. Age 42 and sober since 8/8/11. We explore how drinking touched his work life, affected his marriage, and his initial thoughts on recovery and AA.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
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