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    <title>Make Waves</title>
    <description>22 year old liberal besties living in the Bible Belt of Oklahoma ready to make waves. 

&quot;It was one thing to get yourself out of a stuck place, I realized. It was another thing entirely to try and get the place itself unstuck,&quot; 
-Michelle Obama👑</description>
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    <itunes:summary>22 year old liberal besties living in the Bible Belt of Oklahoma ready to make waves. 

&quot;It was one thing to get yourself out of a stuck place, I realized. It was another thing entirely to try and get the place itself unstuck,&quot; 
-Michelle Obama👑</itunes:summary>
    <itunes:author>Aubrey McCauley, Haley Baxter</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
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      <pubDate>Wed, 21 Apr 2021 19:53:11 +0000</pubDate>
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      <pubDate>Thu, 1 Apr 2021 20:35:54 +0000</pubDate>
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      <itunes:summary>This week we talk about our crushes.</itunes:summary>
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*Trigger warning: This podcast contains conversation about disassociation, depersonalization, and intrusive thoughts. ]]></description>
      <pubDate>Mon, 8 Mar 2021 04:38:23 +0000</pubDate>
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*Trigger warning: This podcast contains conversation about disassociation, depersonalization, and intrusive thoughts. </itunes:summary>
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*Trigger warning: This podcast contains conversation about disassociation, depersonalization, and intrusive thoughts. </itunes:subtitle>
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      <pubDate>Sat, 27 Feb 2021 06:24:08 +0000</pubDate>
      <author>colbeymcc@outlook.com (Colbey McCauley)</author>
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      <itunes:explicit>yes</itunes:explicit>
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      <title>#freebritney</title>
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      <pubDate>Sun, 21 Feb 2021 23:33:54 +0000</pubDate>
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      <itunes:title>#freebritney</itunes:title>
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      <itunes:subtitle>Talking about the free Britney movement.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
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      <pubDate>Sat, 13 Feb 2021 07:09:19 +0000</pubDate>
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      <itunes:title>We&apos;re back</itunes:title>
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      <title>Friendsgiving</title>
      <description><![CDATA[We talk about what Friendsgiving mean to us and play a game in honor of it.]]></description>
      <pubDate>Thu, 26 Nov 2020 14:00:00 +0000</pubDate>
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      <itunes:title>Friendsgiving</itunes:title>
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      <itunes:explicit>yes</itunes:explicit>
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      <title>Growth</title>
      <description><![CDATA[“Growth is growth no matter how small” 

TikTok:  @kreftscouch]]></description>
      <pubDate>Fri, 13 Nov 2020 00:39:34 +0000</pubDate>
      <author>colbeymcc@outlook.com (Colbey McCauley)</author>
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TikTok:  @kreftscouch</itunes:summary>
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TikTok:  @kreftscouch</itunes:subtitle>
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      <description><![CDATA["DON'T THINK ABOUT MAKING WOMEN FIT THE WORLD-
THINK ABOUT MAKING THE WORLD FIT WOMEN."      - Gloria Steinem]]></description>
      <pubDate>Sat, 31 Oct 2020 01:45:09 +0000</pubDate>
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      <itunes:summary>&quot;DON&apos;T THINK ABOUT MAKING WOMEN FIT THE WORLD-
THINK ABOUT MAKING THE WORLD FIT WOMEN.&quot;      - Gloria Steinem</itunes:summary>
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THINK ABOUT MAKING THE WORLD FIT WOMEN.&quot;      - Gloria Steinem</itunes:subtitle>
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      <description><![CDATA[Warning: contains honest conversation about politics and religion]]></description>
      <pubDate>Fri, 16 Oct 2020 02:10:37 +0000</pubDate>
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      <pubDate>Fri, 2 Oct 2020 02:09:05 +0000</pubDate>
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      <title>Start now</title>
      <description><![CDATA[This week we talk about slowing down and enjoying life. We also interview a special guest!]]></description>
      <pubDate>Fri, 25 Sep 2020 03:23:46 +0000</pubDate>
      <author>colbeymcc@outlook.com (Colbey McCauley)</author>
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      <pubDate>Fri, 11 Sep 2020 01:31:31 +0000</pubDate>
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      <itunes:summary>“Use social media to show who you are and what you stand for.” - Jessica Nazarali</itunes:summary>
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      <description><![CDATA[We don't grow when we stay inside our comfort zone.]]></description>
      <pubDate>Fri, 4 Sep 2020 01:51:39 +0000</pubDate>
      <author>colbeymcc@outlook.com (Colbey McCauley)</author>
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      <itunes:subtitle>We don&apos;t grow when we stay inside our comfort zone.</itunes:subtitle>
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      <description><![CDATA[My best friend and my boyfriend fight for the title of who knows me best 💖]]></description>
      <pubDate>Fri, 28 Aug 2020 04:29:32 +0000</pubDate>
      <author>colbeymcc@outlook.com (Colbey McCauley)</author>
      <link>https://make-waves.simplecast.com/episodes/game-night-kfrB2NaR</link>
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      <itunes:title>Game Night</itunes:title>
      <itunes:author>Colbey McCauley</itunes:author>
      <itunes:duration>00:31:42</itunes:duration>
      <itunes:summary>My best friend and my boyfriend fight for the title of who knows me best 💖</itunes:summary>
      <itunes:subtitle>My best friend and my boyfriend fight for the title of who knows me best 💖</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
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      <description><![CDATA["A GIRL SHOULD BE TWO THINGS.. 
WHO AND WHAT SHE WANTS."
-Coco Chanel]]></description>
      <pubDate>Fri, 21 Aug 2020 01:48:07 +0000</pubDate>
      <author>colbeymcc@outlook.com (Colbey McCauley)</author>
      <link>https://make-waves.simplecast.com/episodes/mad-woman-1oLk9zv8</link>
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      <itunes:title>mad woman</itunes:title>
      <itunes:author>Colbey McCauley</itunes:author>
      <itunes:duration>00:50:00</itunes:duration>
      <itunes:summary>&quot;A GIRL SHOULD BE TWO THINGS.. 
WHO AND WHAT SHE WANTS.&quot;
-Coco Chanel</itunes:summary>
      <itunes:subtitle>&quot;A GIRL SHOULD BE TWO THINGS.. 
WHO AND WHAT SHE WANTS.&quot;
-Coco Chanel</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>5</itunes:episode>
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May cause: laughter
Side effects may include: caring for the homeless, smoking marijuana, and quitting your job.]]></description>
      <pubDate>Fri, 14 Aug 2020 01:05:00 +0000</pubDate>
      <author>colbeymcc@outlook.com (Colbey McCauley)</author>
      <link>https://make-waves.simplecast.com/episodes/highs-and-lows-NtNOrJyB</link>
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      <itunes:title>Highs and Lows</itunes:title>
      <itunes:author>Colbey McCauley</itunes:author>
      <itunes:duration>00:48:40</itunes:duration>
      <itunes:summary>Use for: anxiety
May cause: laughter
Side effects may include: caring for the homeless, smoking marijuana, and quitting your job.</itunes:summary>
      <itunes:subtitle>Use for: anxiety
May cause: laughter
Side effects may include: caring for the homeless, smoking marijuana, and quitting your job.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
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      <description><![CDATA[Dorothy and Blanche bulldoze two young hairstylist into friendship and trouble ensues.]]></description>
      <pubDate>Fri, 7 Aug 2020 02:53:32 +0000</pubDate>
      <author>colbeymcc@outlook.com (Colbey McCauley)</author>
      <link>https://make-waves.simplecast.com/episodes/the-golden-girls-B0_obA2G</link>
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      <itunes:title>The Golden Girls</itunes:title>
      <itunes:author>Colbey McCauley</itunes:author>
      <itunes:duration>00:54:13</itunes:duration>
      <itunes:summary>Dorothy and Blanche bulldoze two young hairstylist into friendship and trouble ensues.</itunes:summary>
      <itunes:subtitle>Dorothy and Blanche bulldoze two young hairstylist into friendship and trouble ensues.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
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      <title>Whats Your Sign?</title>
      <description><![CDATA[Let's talk, talk, talk about astrology.]]></description>
      <pubDate>Sun, 26 Jul 2020 23:57:16 +0000</pubDate>
      <author>colbeymcc@outlook.com (Colbey McCauley)</author>
      <link>https://make-waves.simplecast.com/episodes/whats-your-sign-qV6yCKSp</link>
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      <itunes:title>Whats Your Sign?</itunes:title>
      <itunes:author>Colbey McCauley</itunes:author>
      <itunes:duration>00:32:28</itunes:duration>
      <itunes:summary>Let&apos;s talk, talk, talk about astrology.</itunes:summary>
      <itunes:subtitle>Let&apos;s talk, talk, talk about astrology.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
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      <title>The &quot;she&quot; to my nanigans</title>
      <description><![CDATA[This episode we talk about our most toxic friendships compared to our healthy adult friendships. We dig deep into high school drama and give tips to be your best self, no matter your age.]]></description>
      <pubDate>Sun, 19 Jul 2020 06:35:40 +0000</pubDate>
      <author>colbeymcc@outlook.com (Colbey McCauley)</author>
      <link>https://make-waves.simplecast.com/episodes/the-she-to-my-nanigans-j6jQSl_b</link>
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      <itunes:title>The &quot;she&quot; to my nanigans</itunes:title>
      <itunes:author>Colbey McCauley</itunes:author>
      <itunes:duration>00:33:52</itunes:duration>
      <itunes:summary>This episode we talk about our most toxic friendships compared to our healthy adult friendships. We dig deep into high school drama and give tips to be your best self, no matter your age.</itunes:summary>
      <itunes:subtitle>This episode we talk about our most toxic friendships compared to our healthy adult friendships. We dig deep into high school drama and give tips to be your best self, no matter your age.</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Make Waves</title>
      <description><![CDATA[Introduction to our new podcast "Make Waves"]]></description>
      <pubDate>Sun, 19 Jul 2020 06:14:29 +0000</pubDate>
      <author>colbeymcc@outlook.com (Colbey McCauley)</author>
      <link>https://make-waves.simplecast.com/episodes/make-waves-7FsR3H1H</link>
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      <itunes:title>Make Waves</itunes:title>
      <itunes:author>Colbey McCauley</itunes:author>
      <itunes:duration>00:00:29</itunes:duration>
      <itunes:summary>Introduction to our new podcast &quot;Make Waves&quot;</itunes:summary>
      <itunes:subtitle>Introduction to our new podcast &quot;Make Waves&quot;</itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>trailer</itunes:episodeType>
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