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    <title>Sincerely Speaking with Marcy Amaro</title>
    <description>Effective Speaking and Communication are the key to success in business and in life. However, we&apos;re never taught how to leverage and maximize our most powerful tool: Our Voice!

Sincerely Speaking explores the key questions surrounding speaking, communication, leadership, and confidence, to liberate our voices, increase our impact, and help us create powerful movements that change the world!</description>
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    <pubDate>Tue, 8 Oct 2024 17:41:47 +0000</pubDate>
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      <title>Sincerely Speaking with Marcy Amaro</title>
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    <itunes:summary>Effective Speaking and Communication are the key to success in business and in life. However, we&apos;re never taught how to leverage and maximize our most powerful tool: Our Voice!

Sincerely Speaking explores the key questions surrounding speaking, communication, leadership, and confidence, to liberate our voices, increase our impact, and help us create powerful movements that change the world!</itunes:summary>
    <itunes:author>Marcy Amaro</itunes:author>
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    <itunes:keywords>communication, effective communication, entrepreneruship, leadership, public speaking, speaking from stages, success</itunes:keywords>
    <itunes:owner>
      <itunes:name>Marcy Amaro, IWC</itunes:name>
      <itunes:email>marcy@marcyamaro.com</itunes:email>
    </itunes:owner>
    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
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    <itunes:category text="Business">
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      <itunes:category text="Relationships"/>
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      <title>Making Tough Decisions</title>
      <description><![CDATA[<p>Email me your questions, ideas, or concerns at Marcy@MarcyAmaro.com</p><p>I look forward to hearing from you!</p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 8 Oct 2024 17:41:47 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/making-tough-decisions-H8eo5glI</link>
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      <content:encoded><![CDATA[<p>Email me your questions, ideas, or concerns at Marcy@MarcyAmaro.com</p><p>I look forward to hearing from you!</p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="23936565" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/0c46d184-b5ef-4afe-85cd-fe128d2d809b/audio/56411183-69d1-4877-ab8f-4dfb22afc7aa/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Making Tough Decisions</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
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      <itunes:duration>00:24:56</itunes:duration>
      <itunes:summary>Do you struggle with making tough decisions?

Here&apos;s how to stop agonizing over those difficult decisions and start moving forward!

If you&apos;re anything like me, you&apos;ve probably experienced the challenge of making a decision that feels daunting and difficult. 

What&apos;s worse, you&apos;ve probably felt the relief of making the decision quickly replaced by second-guessing and doubt!

If any of this sounds familiar, this conversation of Sincerely Speaking was created just for you! 

Oh, and stick around to the end. I want to share a decision I&apos;ve been working through that might be of interest to you!</itunes:summary>
      <itunes:subtitle>Do you struggle with making tough decisions?

Here&apos;s how to stop agonizing over those difficult decisions and start moving forward!

If you&apos;re anything like me, you&apos;ve probably experienced the challenge of making a decision that feels daunting and difficult. 

What&apos;s worse, you&apos;ve probably felt the relief of making the decision quickly replaced by second-guessing and doubt!

If any of this sounds familiar, this conversation of Sincerely Speaking was created just for you! 

Oh, and stick around to the end. I want to share a decision I&apos;ve been working through that might be of interest to you!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>210</itunes:episode>
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      <title>The Consistency Trap</title>
      <description><![CDATA["Being consistent is key!"

Have you heard that before?

I know when I first started in business, that seemed to be all I ever heard!

You must post consistently...
You must show up consistently...
You must make offers consistently...

In my life, that also meant I must burn out consistently. 

If you've been burning yourself out, sacrificing your sanity, putting other things off, or beating yourself up for the sake of consistency, then this conversation is meant SPECIFICALLY for YOU!

It's time to shake loose from the CONSISTENCY TRAP!
There are things that are MORE important and have a much greater impact than being consistent for the sake of being consistent.

In this conversation we discuss the 3 things that trump consistency and that can finally help you break free from feeling trapped in the process of creating the business and life you want!

Are you ready to escape the consistency trap? Then, join me in this conversation of Sincerely Speaking!
For additional resources and to schedule your FREE 30-min Confidence and
Clarity Call with Marcy, VISIT: https://MarcyAmaro.com
]]></description>
      <pubDate>Tue, 24 Sep 2024 14:15:02 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/consistency-trap-I95NTbJV</link>
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      <itunes:title>The Consistency Trap</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
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      <itunes:duration>00:11:36</itunes:duration>
      <itunes:summary>&quot;Being consistent is key!&quot;

Have you heard that before?

I know when I first started in business, that seemed to be all I ever heard!

You must post consistently...
You must show up consistently...
You must make offers consistently...

In my life, that also meant I must burn out consistently. 

If you&apos;ve been burning yourself out, sacrificing your sanity, putting other things off, or beating yourself up for the sake of consistency, then this conversation is meant SPECIFICALLY for YOU!

It&apos;s time to shake loose from the CONSISTENCY TRAP!
There are things that are MORE important and have a much greater impact than being consistent for the sake of being consistent.

In this conversation we discuss the 3 things that trump consistency and that can finally help you break free from feeling trapped in the process of creating the business and life you want!

Are you ready to escape the consistency trap? Then, join me in this conversation of Sincerely Speaking!
</itunes:summary>
      <itunes:subtitle>&quot;Being consistent is key!&quot;

Have you heard that before?

I know when I first started in business, that seemed to be all I ever heard!

You must post consistently...
You must show up consistently...
You must make offers consistently...

In my life, that also meant I must burn out consistently. 

If you&apos;ve been burning yourself out, sacrificing your sanity, putting other things off, or beating yourself up for the sake of consistency, then this conversation is meant SPECIFICALLY for YOU!

It&apos;s time to shake loose from the CONSISTENCY TRAP!
There are things that are MORE important and have a much greater impact than being consistent for the sake of being consistent.

In this conversation we discuss the 3 things that trump consistency and that can finally help you break free from feeling trapped in the process of creating the business and life you want!

Are you ready to escape the consistency trap? Then, join me in this conversation of Sincerely Speaking!
</itunes:subtitle>
      <itunes:keywords>branding, empathy, joy, consistency, visibility, conviction, business, values</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>209</itunes:episode>
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    <item>
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      <title>Powerful Speaking Voice</title>
      <description><![CDATA[We've all heard them...

Powerful Speakers with voices that captivate and enthrall.

What does it take to have a powerful speaking voice that not only delivers a message, but engraves it in the heart of the listener?
Is it possible to train ourselves to use our voices in such a potent, impressive way?

What if I told you that the answer is not only a resounding "yes," but that it only takes focusing on 5 things to make it happen?

Well, that is exactly what I will break down for you in this episode of Sincerely Speaking!For additional resources and to schedule your FREE 30-min Confidence and
Clarity Call with Marcy, VISIT: https://MarcyAmaro.com
]]></description>
      <pubDate>Tue, 17 Sep 2024 16:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/powerful-speaking-voice-2hiE_LIm</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/fff452f8-f4f2-4221-b3ad-292b494e2ad5/speaking-voice-thumbnail.jpg" width="1280"/>
      <enclosure length="17995693" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/b51845bd-9b83-4215-9ba3-b23e0659c750/audio/0b872957-168b-4b7e-9f8d-dd169fdbe8c8/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Powerful Speaking Voice</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/2badc385-635f-43af-9a1b-7ade75e4be40/3000x3000/speaking-voice.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:44</itunes:duration>
      <itunes:summary>We&apos;ve all heard them...

Powerful Speakers with voices that captivate and enthrall.

What does it take to have a powerful speaking voice that not only delivers a message, but engraves it in the heart of the listener?
Is it possible to train ourselves to use our voices in such a potent, impressive way?

What if I told you that the answer is not only a resounding &quot;yes,&quot; but that it only takes focusing on 5 things to make it happen?

Well, that is exactly what I will break down for you in this episode of Sincerely Speaking!</itunes:summary>
      <itunes:subtitle>We&apos;ve all heard them...

Powerful Speakers with voices that captivate and enthrall.

What does it take to have a powerful speaking voice that not only delivers a message, but engraves it in the heart of the listener?
Is it possible to train ourselves to use our voices in such a potent, impressive way?

What if I told you that the answer is not only a resounding &quot;yes,&quot; but that it only takes focusing on 5 things to make it happen?

Well, that is exactly what I will break down for you in this episode of Sincerely Speaking!</itunes:subtitle>
      <itunes:keywords>public speaking, powerful speaking voice, speaking with power, training your speaking voise, speaking, using your voice</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>208</itunes:episode>
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    <item>
      <guid isPermaLink="false">7488c43a-aad1-40c7-9c3e-88fa9d6ee981</guid>
      <title>Master the Art of Impromptu Speaking</title>
      <description><![CDATA[<p><a href="https://confidence.marcyamaro.com" target="_blank">CREATE CONFIDENCE ON DEMAND</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 10 Sep 2024 16:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/impromptu-speaking-yeMlFjcx</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/6fe39446-fdfc-4079-bce4-066dac22fa18/impromptu-speaking-thumbnail.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><a href="https://confidence.marcyamaro.com" target="_blank">CREATE CONFIDENCE ON DEMAND</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="12146354" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/f8270d84-0169-4828-9220-1fdcbd6f4c3c/audio/897f6872-a90b-4334-8896-32a0244f2c82/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Master the Art of Impromptu Speaking</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/03e783af-bc0c-4cef-854f-159a74257bd2/3000x3000/impromptu-speaking.jpg?aid=rss_feed"/>
      <itunes:duration>00:12:39</itunes:duration>
      <itunes:summary>Impromptu Speaking...

Few things are more unnerving or fear inducing than the thought of having to speak without the opportunity to properly prepare and practice.

It&apos;s bad enough that public speaking is generally recognized as the most common fear on the planet, add  to that the stress and anxiety that comes with being caught off guard or blind-sided, and you have a recipe for an extremely stressful and fear-producing situation.

But, what if I told you that there IS a simple way for you to appear poised and prepared even when you&apos;re placed in a position to have to speak off the cuff?

Well, there is. The tips I will share in this conversation of Sincerely Speaking can help you face impromptu speaking with confidence!</itunes:summary>
      <itunes:subtitle>Impromptu Speaking...

Few things are more unnerving or fear inducing than the thought of having to speak without the opportunity to properly prepare and practice.

It&apos;s bad enough that public speaking is generally recognized as the most common fear on the planet, add  to that the stress and anxiety that comes with being caught off guard or blind-sided, and you have a recipe for an extremely stressful and fear-producing situation.

But, what if I told you that there IS a simple way for you to appear poised and prepared even when you&apos;re placed in a position to have to speak off the cuff?

Well, there is. The tips I will share in this conversation of Sincerely Speaking can help you face impromptu speaking with confidence!</itunes:subtitle>
      <itunes:keywords>keynote, public speaking, speaking with confidence, impromptu speaking, speaking on demand</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>207</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">dce40578-9e31-48b8-8aeb-b0a196388cd8</guid>
      <title>Increase Your Visibility</title>
      <description><![CDATA[<p><a href="https://confidence.marcyamaro.com" target="_blank"><strong>CREATE CONFIDENCE ON DEMAND</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 3 Sep 2024 16:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/increase-your-visibility-EMmkWmw0</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/15c34bcd-bb9f-43e2-8def-812f09c0a734/increase-visibility-thumbnail.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><a href="https://confidence.marcyamaro.com" target="_blank"><strong>CREATE CONFIDENCE ON DEMAND</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="15923870" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/15efea3f-1f23-4c73-8022-23c8c7461bbe/audio/80113c82-12cd-4e57-b7d1-219e59e416c5/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Increase Your Visibility</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/d3b8d1d8-e26d-416f-97f3-d0c2560ab4b2/3000x3000/increase-visibility.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:35</itunes:duration>
      <itunes:summary>Hiding is not an option!

You have a calling over you life, and increasing your visibility is essential to living that calling.

Your voice matters. You have insights, wisdom, solutions, and inspiration that can support others and bring hope to those you&apos;re meant to serve.

But, how will they know if they&apos;ve never heard your message? How will you create the impact and make the difference you know you can make if you remain the bet kept secret in your industry?

The answer is that you can&apos;t, and they won&apos;t.

It&apos;s time to stop letting fear and doubt keep you from sharing your message with the world! 

It&apos;s time to step into the spotlight and let your voice be heard! 

In today&apos;s episode of Sincerely Speaking, I share the 3 shifts that allowed me to FINALLY step out of the shadows and increase my visibility and my impact!</itunes:summary>
      <itunes:subtitle>Hiding is not an option!

You have a calling over you life, and increasing your visibility is essential to living that calling.

Your voice matters. You have insights, wisdom, solutions, and inspiration that can support others and bring hope to those you&apos;re meant to serve.

But, how will they know if they&apos;ve never heard your message? How will you create the impact and make the difference you know you can make if you remain the bet kept secret in your industry?

The answer is that you can&apos;t, and they won&apos;t.

It&apos;s time to stop letting fear and doubt keep you from sharing your message with the world! 

It&apos;s time to step into the spotlight and let your voice be heard! 

In today&apos;s episode of Sincerely Speaking, I share the 3 shifts that allowed me to FINALLY step out of the shadows and increase my visibility and my impact!</itunes:subtitle>
      <itunes:keywords>social media, leadership, visibility, thought leadership</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>206</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">f113d657-002e-4e66-898a-974cff8aab94</guid>
      <title>Leadership Communication for Impact</title>
      <description><![CDATA[<p><a href="https://Confidence.MarcyAmaro.com" target="_blank">CREATE CONFIDENCE ON DEMAND</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 27 Aug 2024 16:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/communication-with-impact-i4b0dMaR</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/66e31a91-1e9d-462b-b3c9-a56d4ff63a5a/leadership-communication-for-impact-thumbnail.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><a href="https://Confidence.MarcyAmaro.com" target="_blank">CREATE CONFIDENCE ON DEMAND</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="11817003" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/6b5588ac-0b09-4fa5-9eaf-72d059da7728/audio/f5657eda-dc14-41c7-9513-d235264d3daa/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Leadership Communication for Impact</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/749550b4-14ac-4065-80b5-4d07a033c8cf/3000x3000/leadership-communication-for-impact.jpg?aid=rss_feed"/>
      <itunes:duration>00:12:18</itunes:duration>
      <itunes:summary>An effective leader is an effective communicator.
AND an effective communicator speaks for impact.

But, how do we make sure that our communication as leaders goes beyond barking orders and mere motivation?

In this conversation of Sincerely Speaking, I share the 3 key elements that will transform your leadership communication so you can have the impact you&apos;re meant to have and move your vision forward.

This is one conversation you won&apos;t want to miss. So, grab your coffee or favorite drink and get ready to elevate your leadership communication for impact and transformation!</itunes:summary>
      <itunes:subtitle>An effective leader is an effective communicator.
AND an effective communicator speaks for impact.

But, how do we make sure that our communication as leaders goes beyond barking orders and mere motivation?

In this conversation of Sincerely Speaking, I share the 3 key elements that will transform your leadership communication so you can have the impact you&apos;re meant to have and move your vision forward.

This is one conversation you won&apos;t want to miss. So, grab your coffee or favorite drink and get ready to elevate your leadership communication for impact and transformation!</itunes:subtitle>
      <itunes:keywords>communication, leadershp, team, impact, vision</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>205</itunes:episode>
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      <title>The Leader Mentality -- How Leaders Think</title>
      <description><![CDATA[<p><a href="https://confidence.marcyamaro.com" target="_blank"><strong>CREATE CONFIDENCE ON DEMAND</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 20 Aug 2024 16:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/the-leader-mentality-2bAk_ECR</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/d9afc2d3-c597-42cf-ada7-405e858f2cc4/leader-mentality-thumbnail.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><a href="https://confidence.marcyamaro.com" target="_blank"><strong>CREATE CONFIDENCE ON DEMAND</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="22821450" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/bb1ad28a-b9ac-455e-95de-15a6dc78aec3/audio/39c68e65-0f69-4a1f-b832-86b034d36e7a/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>The Leader Mentality -- How Leaders Think</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/504841e3-5b6a-4241-a76e-8267847727aa/3000x3000/leader-mentality.jpg?aid=rss_feed"/>
      <itunes:duration>00:23:46</itunes:duration>
      <itunes:summary>Is there such a thing as a &quot;Leader Mentality?&quot;

Is there a specific and recognizable way in which leaders process information and approach life, business, and relationships?

While everyone is different, and while I don&apos;t believe that there is ever a one-size-fits-all answer to these types of questions, I do believe that there are patterns to be noticed and emulated. As Tony Robbins says: &quot;Success leaves clues.&quot;

In my own journey from precocious child, to awkward teen, to introverted adult, I have closely examined and emulated many wonderful mentors, teachers, coaches, and role models on the path to greater leadership and impact.

In this conversation of Sincerely Speaking I&apos;d like to share with you the 3 main shifts in my approach to leadership that have transformed my leader mentality and allowed me to elevate my leadership and increase my impact.</itunes:summary>
      <itunes:subtitle>Is there such a thing as a &quot;Leader Mentality?&quot;

Is there a specific and recognizable way in which leaders process information and approach life, business, and relationships?

While everyone is different, and while I don&apos;t believe that there is ever a one-size-fits-all answer to these types of questions, I do believe that there are patterns to be noticed and emulated. As Tony Robbins says: &quot;Success leaves clues.&quot;

In my own journey from precocious child, to awkward teen, to introverted adult, I have closely examined and emulated many wonderful mentors, teachers, coaches, and role models on the path to greater leadership and impact.

In this conversation of Sincerely Speaking I&apos;d like to share with you the 3 main shifts in my approach to leadership that have transformed my leader mentality and allowed me to elevate my leadership and increase my impact.</itunes:subtitle>
      <itunes:keywords>leadership mentality, success, leadership, mindset, leadership mindset, achievement</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>204</itunes:episode>
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      <title>Fear of Making Decisions</title>
      <description><![CDATA[<p><a href="https://confidence.marcyamaro.com" target="_blank"><strong>CREATE CONFIDENCE ON DEMAND</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 6 Aug 2024 16:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/fear-of-making-decisions-eyPv7oBV</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/301b9e10-6da5-4036-9a77-299a4ca856eb/fear-of-making-decisions-thumbnail.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><a href="https://confidence.marcyamaro.com" target="_blank"><strong>CREATE CONFIDENCE ON DEMAND</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="34899634" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/d29d9276-f34b-4b5e-9c83-a174af9b6526/audio/778e5516-f8fc-47ee-935b-35ff5f2e12c8/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Fear of Making Decisions</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/55f3d90f-0491-47b3-8935-d81b169ee4de/3000x3000/copy-of-the-assertiveness-question.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:21</itunes:duration>
      <itunes:summary>Why do so many of us fear making decisions?

Decision-making is essential in leadership, and life.

So, why can it feel so daunting and stressful?

More importantly, what can we do to get past all the resistance and all the non-sense in our heads so that we can start moving in the right direction?

In this conversation of Sincerely Speaking we discuss why making decisions can be so fear inducing, why trying to eliminate this fear is counterproductive, and the three things we get to focus on instead.</itunes:summary>
      <itunes:subtitle>Why do so many of us fear making decisions?

Decision-making is essential in leadership, and life.

So, why can it feel so daunting and stressful?

More importantly, what can we do to get past all the resistance and all the non-sense in our heads so that we can start moving in the right direction?

In this conversation of Sincerely Speaking we discuss why making decisions can be so fear inducing, why trying to eliminate this fear is counterproductive, and the three things we get to focus on instead.</itunes:subtitle>
      <itunes:keywords>mentor, decision making, leadership, power of decision, assertiveness</itunes:keywords>
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      <title>The Assertiveness Question</title>
      <description><![CDATA[<p><a href="https://confidence.marcyamaro.com " target="_blank"><strong>CREATE CONFIDENCE ON DEMAND</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 30 Jul 2024 16:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/the-assertiveness-question-MhImloYS</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/204146c2-06f7-4046-b360-3058a6fc6c2e/the-assertiveness-question-thumbnail.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><a href="https://confidence.marcyamaro.com " target="_blank"><strong>CREATE CONFIDENCE ON DEMAND</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="31133404" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/42d4f16d-8384-4d6e-8beb-db74fa1434ba/audio/170fa5a3-549f-415b-a3aa-5c05ef2e81d9/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>The Assertiveness Question</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/50c1a21c-a076-4350-b877-c2eb888276c8/3000x3000/the-assertiveness-question.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:25</itunes:duration>
      <itunes:summary>What is assertiveness?

Seriously! Have you really stopped to think about what assertiveness is, what it looks like, or how to get it?

I can tell you weight now that assertiveness is an essential skill in both leadership and effective, impactful communication.

I can also tell you that very few people understand what assertiveness is or how it works!

So, in this conversation of Sincerely Speaking we address the concept of assertiveness: what it is, how to get it, and do you really need it!</itunes:summary>
      <itunes:subtitle>What is assertiveness?

Seriously! Have you really stopped to think about what assertiveness is, what it looks like, or how to get it?

I can tell you weight now that assertiveness is an essential skill in both leadership and effective, impactful communication.

I can also tell you that very few people understand what assertiveness is or how it works!

So, in this conversation of Sincerely Speaking we address the concept of assertiveness: what it is, how to get it, and do you really need it!</itunes:subtitle>
      <itunes:keywords>intention, communication, validation, leadership, positive intent, self-awareness, assertiveness</itunes:keywords>
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      <itunes:episode>202</itunes:episode>
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      <title>Improve Your Leadership Communication Skills</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Schedule a time to talk</a></p><p><a href="https://confidence.marcyamaro.com" target="_blank">CREATE CONFIDENCE ON DEMAND</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 23 Jul 2024 16:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/leadership-communication-skills-X5sDDF7C</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/39f7f281-c418-437f-a734-9c1e34b37425/leadership-communication-skills-thumbnail.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Schedule a time to talk</a></p><p><a href="https://confidence.marcyamaro.com" target="_blank">CREATE CONFIDENCE ON DEMAND</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Improve Your Leadership Communication Skills</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
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      <itunes:duration>00:30:46</itunes:duration>
      <itunes:summary>&quot;You&apos;re so inspirational!&quot;
&quot;I love hearing you speak!&quot;
&quot;Your story is so amazing!&quot;

Have you received this kind of feedback after delivering a presentation, but then you don&apos;t see the result you were aiming for?

People love you and they LOVE to hear you speak! But, they don&apos;t buy or ask how to work with you.

Have you had this experience? Few things are more frustrating! I mean, if you love me so much, why don&apos;t you hire me?

Truth?

A signature talk or signature story is not enough!

In this episode of Sincerely Speaking I want to share the 3 Leadership Communication Skills needed to increase the results you get from your presentations and interactions.

Are you ready to improve your leadership communication skills so that you can experience greater results and lessened frustration? Then, join me on this conversation of Sincerely Speaking!</itunes:summary>
      <itunes:subtitle>&quot;You&apos;re so inspirational!&quot;
&quot;I love hearing you speak!&quot;
&quot;Your story is so amazing!&quot;

Have you received this kind of feedback after delivering a presentation, but then you don&apos;t see the result you were aiming for?

People love you and they LOVE to hear you speak! But, they don&apos;t buy or ask how to work with you.

Have you had this experience? Few things are more frustrating! I mean, if you love me so much, why don&apos;t you hire me?

Truth?

A signature talk or signature story is not enough!

In this episode of Sincerely Speaking I want to share the 3 Leadership Communication Skills needed to increase the results you get from your presentations and interactions.

Are you ready to improve your leadership communication skills so that you can experience greater results and lessened frustration? Then, join me on this conversation of Sincerely Speaking!</itunes:subtitle>
      <itunes:keywords>communication, communication skills, leadership, results, improve your communication, listening, assertiveness, trust</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>201</itunes:episode>
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      <title>Leadership, Vision, and Purpose</title>
      <description><![CDATA[<p>Request your copy of The Value Map == Email me at <a target="_blank">Marcy@MarcyAmaro.com</a></p><p><a href="https://confidence.marcyamaro.com" target="_blank"><strong>Create Confidence on Demand</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 16 Jul 2024 16:22:49 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/leadership-vision-and-purpose-ueNw1wdn</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/58b23eb2-b0c7-43bb-9ec6-bd4703127a67/leadership-vision-purpose-1.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Request your copy of The Value Map == Email me at <a target="_blank">Marcy@MarcyAmaro.com</a></p><p><a href="https://confidence.marcyamaro.com" target="_blank"><strong>Create Confidence on Demand</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Leadership, Vision, and Purpose</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/4de7a292-129f-44c3-93c5-0d67ad018aea/3000x3000/leadership-vision-purpose.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:40</itunes:duration>
      <itunes:summary>&quot;The people perish for lack of vision.&quot;

Are you ready to lead at a higher level?

Then, you need to know that leadership, vision, and purpose go hand in hand and are essential to your growth!

As you know, I&apos;m a huge proponent of self-leadership. I believe you need to lead yourself first before you can hope to lead others. And, it&apos;s important to also understand that leading ourselves gains true significance only when we use those skills, growth, and new-found understanding to support and lead others.

In this 200th episode of Sincerely Speaking, we look at the interconnection and importance of Leadership, Vision, and Purpose as the drivers of impact and influence. 

How do they work together? What role do they play in the continued our continued growth? How can we most effectively articulate and share them? These are the questions that drive this special conversation of Sincerely Speaking!</itunes:summary>
      <itunes:subtitle>&quot;The people perish for lack of vision.&quot;

Are you ready to lead at a higher level?

Then, you need to know that leadership, vision, and purpose go hand in hand and are essential to your growth!

As you know, I&apos;m a huge proponent of self-leadership. I believe you need to lead yourself first before you can hope to lead others. And, it&apos;s important to also understand that leading ourselves gains true significance only when we use those skills, growth, and new-found understanding to support and lead others.

In this 200th episode of Sincerely Speaking, we look at the interconnection and importance of Leadership, Vision, and Purpose as the drivers of impact and influence. 

How do they work together? What role do they play in the continued our continued growth? How can we most effectively articulate and share them? These are the questions that drive this special conversation of Sincerely Speaking!</itunes:subtitle>
      <itunes:keywords>mission, self-leadership, leadership, lead, business, purpose, direction, vision</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>200</itunes:episode>
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      <title>How to Gain Clarity and Focus</title>
      <description><![CDATA[<p><a href="https://Confidence.MarcyAmaro.com" target="_blank">Create Confidence on Demand</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 9 Jul 2024 15:08:15 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/clarity-and-focus-NdROkNGg</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/7638adf0-65b6-4ebf-ba5c-608962397746/copy-of-simplify-your-message-podcast-thumbnail.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><a href="https://Confidence.MarcyAmaro.com" target="_blank">Create Confidence on Demand</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="34584911" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/57334787-d61f-4d6b-b351-202f1f9fcc55/audio/93c794f8-f432-4769-bd23-896f19a55345/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>How to Gain Clarity and Focus</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/de575826-e9e1-4c0e-b38a-8808437a2d13/3000x3000/copy-of-simplify-your-message-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:01</itunes:duration>
      <itunes:summary>&quot;You must have 100% clarity!&quot;

Have you heard this before?

A lot of experts, mentors, and coaches teach that BEFORE you can gain momentum or move forward with your vision or dream you need to be 100% clear on a million different things.

What if I told you that this might be exactly what&apos;s slowing you down or keeping you stuck?

Yes, there are SOME things you should have a clear decision around. But, trying to be completely, unwaveringly clear on all the aspects of your venture, business, or dream is a recipe for paralysis, overwhelm, and confusion.

In this conversation, I want to dispel some of the ideas surrounding clarity and focus that might be holding you back, as well as share with you an exercise that can help you gain the clarity and focus you DO need!</itunes:summary>
      <itunes:subtitle>&quot;You must have 100% clarity!&quot;

Have you heard this before?

A lot of experts, mentors, and coaches teach that BEFORE you can gain momentum or move forward with your vision or dream you need to be 100% clear on a million different things.

What if I told you that this might be exactly what&apos;s slowing you down or keeping you stuck?

Yes, there are SOME things you should have a clear decision around. But, trying to be completely, unwaveringly clear on all the aspects of your venture, business, or dream is a recipe for paralysis, overwhelm, and confusion.

In this conversation, I want to dispel some of the ideas surrounding clarity and focus that might be holding you back, as well as share with you an exercise that can help you gain the clarity and focus you DO need!</itunes:subtitle>
      <itunes:keywords>getting started, movement, action, confidence, clarity, confidene, focus</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>199</itunes:episode>
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      <title>Simplify Your Message for Business</title>
      <description><![CDATA[<p><strong>CREATE CONFIDENCE ON DEMAND: </strong><a href="https://confidence.marcyamaro.com" target="_blank"><strong>https://confidence.marcyamaro.com</strong></a></p><p><strong>ACCESS MORE RESOURCES:</strong><a target="_blank"><strong> https://MarcyAmaro.com</strong></a></p><p><strong>CONNECT WITH ME: </strong><a href="https://www.instagram.com/marcy.amaro/" target="_blank"><strong>https://www.instagram.com/marcy.amaro/</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 2 Jul 2024 16:14:30 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/simplify-your-message-Mp0fy2OC</link>
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      <content:encoded><![CDATA[<p><strong>CREATE CONFIDENCE ON DEMAND: </strong><a href="https://confidence.marcyamaro.com" target="_blank"><strong>https://confidence.marcyamaro.com</strong></a></p><p><strong>ACCESS MORE RESOURCES:</strong><a target="_blank"><strong> https://MarcyAmaro.com</strong></a></p><p><strong>CONNECT WITH ME: </strong><a href="https://www.instagram.com/marcy.amaro/" target="_blank"><strong>https://www.instagram.com/marcy.amaro/</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Simplify Your Message for Business</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
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      <itunes:duration>00:27:01</itunes:duration>
      <itunes:summary>What is the worst feedback you can get after a conversation or presentation?

Most of the people I work with would say that it&apos;s hearing &quot;NO&quot; from their prospect or team. &quot;No&quot; feels like rejection or failure to most of us.

But, what id I told you that &quot;No&quot; is NOT the worst response you can get from a prospect, audience, or team.

In fact, &quot;No&quot; can be a very positive answer that can lead to greater understanding and growth.

The WORST response that you can get is actually &quot;I&apos;m confused.&quot;

&quot;I&apos;m confused&quot; means that something was not clearly communicated. It means that the other person’s still struggling with the issue that brought them to you, and that they will probably seek help from someone else who might not be as good as you.

So, how do we avoid this? What can we do to ensure that our message is received and accepted? How can we leverage and maximize the power of our message?

Join me in this conversation of Sincerely Speaking to find out!</itunes:summary>
      <itunes:subtitle>What is the worst feedback you can get after a conversation or presentation?

Most of the people I work with would say that it&apos;s hearing &quot;NO&quot; from their prospect or team. &quot;No&quot; feels like rejection or failure to most of us.

But, what id I told you that &quot;No&quot; is NOT the worst response you can get from a prospect, audience, or team.

In fact, &quot;No&quot; can be a very positive answer that can lead to greater understanding and growth.

The WORST response that you can get is actually &quot;I&apos;m confused.&quot;

&quot;I&apos;m confused&quot; means that something was not clearly communicated. It means that the other person’s still struggling with the issue that brought them to you, and that they will probably seek help from someone else who might not be as good as you.

So, how do we avoid this? What can we do to ensure that our message is received and accepted? How can we leverage and maximize the power of our message?

Join me in this conversation of Sincerely Speaking to find out!</itunes:subtitle>
      <itunes:keywords>messaging, leading the sale, communication, leadership, message, business visibility, business branding</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>198</itunes:episode>
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      <title>Calling, Leadership, &amp; Service with Pastor Shawn Vandop</title>
      <description><![CDATA[<p><a href="https://confidence.marcyamaro.com" target="_blank"><strong>CREATE CONFIDENCE ON DEMAND</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 25 Jun 2024 16:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/calling-leadership-service-with-pastor-shawn-vandop-Jt1YYAhs</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/1629b7f7-f09b-4029-b3ed-64ed87cc1f86/copy-of-jade-valentini-podcast-youtube-thumbnail.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><a href="https://confidence.marcyamaro.com" target="_blank"><strong>CREATE CONFIDENCE ON DEMAND</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Calling, Leadership, &amp; Service with Pastor Shawn Vandop</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
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      <itunes:duration>00:27:34</itunes:duration>
      <itunes:summary>&quot;There&apos;s gotta be more to life!&quot;

If you&apos;ve ever found yourself pondering your life&apos;s purpose or wondering what is the meaning of it all, then this conversation of Sincerely Speaking is for you!

With great candor, authenticity, and Christ-centered Love, Pastor Shawn Vandop responds to questions related to purpose, calling, leadership, mentorship, and so much more.

Join us as we cover the simple, yet profound, paths to stepping into our calling, leadership, and service.

Shawn is the Lead Pastor of Main Street Church in Chilliwack, British Columbia (www.mainstreetchurch.ca). He is married to Sonya and has four grown children and one granddaughter.  Shawn enjoys riding his motorcycle and is always up for a round of golf.  His greatest passion is to love Jesus and help others do the same.  You can find him on Instagram at @vandop or @mainstreetchurch or watch messages on YouTube at Main Street Church Chilliwack.</itunes:summary>
      <itunes:subtitle>&quot;There&apos;s gotta be more to life!&quot;

If you&apos;ve ever found yourself pondering your life&apos;s purpose or wondering what is the meaning of it all, then this conversation of Sincerely Speaking is for you!

With great candor, authenticity, and Christ-centered Love, Pastor Shawn Vandop responds to questions related to purpose, calling, leadership, mentorship, and so much more.

Join us as we cover the simple, yet profound, paths to stepping into our calling, leadership, and service.

Shawn is the Lead Pastor of Main Street Church in Chilliwack, British Columbia (www.mainstreetchurch.ca). He is married to Sonya and has four grown children and one granddaughter.  Shawn enjoys riding his motorcycle and is always up for a round of golf.  His greatest passion is to love Jesus and help others do the same.  You can find him on Instagram at @vandop or @mainstreetchurch or watch messages on YouTube at Main Street Church Chilliwack.</itunes:subtitle>
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      <itunes:episode>197</itunes:episode>
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      <title>Focus on the Essentials</title>
      <description><![CDATA[<p><a href="https://confidence.MarcyAmaro.com" target="_blank"><strong>CREATE CONFIDENCE ON DEMAND!</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 18 Jun 2024 16:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/the-essentials-jGD_Qs_a</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/43953275-f9ab-4cb8-916e-5627839654da/focus-on-the-essentials-podcast-thumbnail.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><a href="https://confidence.MarcyAmaro.com" target="_blank"><strong>CREATE CONFIDENCE ON DEMAND!</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Focus on the Essentials</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/d676b7ab-d785-4490-8a29-7f383c423dde/3000x3000/focus-on-the-essentials-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:02</itunes:duration>
      <itunes:summary>How much time, energy, and effort do we waste?

Going after the &quot;latest and greatest&quot; or believing that &quot;if we only...&quot; keeps so many of us going around in circles and wasting precious resources.

It&apos;s NOT about the strategy or tool we&apos;re using.

In fact, have you noticed that most strategies and tools have success stories behind them? So, they DO work for some people!

It&apos;s also not about adding more stuff (credentials, titles, trainings, gadgets, trinkets, etc.)

The reason we don&apos;t make the kind of progress that we want to make is because we FOCUS ON THE WRONG THING!

It&apos;s time to STOP focusing on the things that don&apos;t make a real difference, and START FOCUSING ON THE ESSENTIALS!

Let&apos;s simplify our lives together as we discuss the essentials for leadership success here on Sincerely Speaking!</itunes:summary>
      <itunes:subtitle>How much time, energy, and effort do we waste?

Going after the &quot;latest and greatest&quot; or believing that &quot;if we only...&quot; keeps so many of us going around in circles and wasting precious resources.

It&apos;s NOT about the strategy or tool we&apos;re using.

In fact, have you noticed that most strategies and tools have success stories behind them? So, they DO work for some people!

It&apos;s also not about adding more stuff (credentials, titles, trainings, gadgets, trinkets, etc.)

The reason we don&apos;t make the kind of progress that we want to make is because we FOCUS ON THE WRONG THING!

It&apos;s time to STOP focusing on the things that don&apos;t make a real difference, and START FOCUSING ON THE ESSENTIALS!

Let&apos;s simplify our lives together as we discuss the essentials for leadership success here on Sincerely Speaking!</itunes:subtitle>
      <itunes:keywords>communication, essentials of success, self-talk, action, success, progress, leadership, self-awareness, decisions, perceptions</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>196</itunes:episode>
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      <title>Stop Avoiding These!</title>
      <description><![CDATA[<p><a href="https://Confidence.MarcyAmaro.com" target="_blank"><strong>Create Confidence on Demand</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Thu, 13 Jun 2024 15:11:35 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/stop-avoiding-these-qYbOzwdY</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/fe435b04-f04c-4a74-a57b-63d6d6811440/top-podcast-thumbnail-2.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><a href="https://Confidence.MarcyAmaro.com" target="_blank"><strong>Create Confidence on Demand</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="21416689" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/2efc961f-3eae-421f-8397-41ce03ec431f/audio/504768c9-89c9-43a8-aea2-db72fb49884e/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Stop Avoiding These!</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/6f1ac282-b0aa-4b57-905f-d00fc0fc9673/3000x3000/stop-avoiding-these-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:22:18</itunes:duration>
      <itunes:summary>Are you avoiding the wrong things?

There are certain things that we are programmed to avoid, like failure and making mistakes, which if we stopped trying to avoid them would become extremely valuable tools for growth and expansion.

Similarly, there are things we avoid in our communication that end up stifling our progress and our ability to grow in our leadership and in our ability to effectively communicate with those closest to us.

As an introvert and a people pleaser, I spent most of my life trying to avoid the 3 Cs that I will share with you in this conversation. However, once I learned to embrace them, I realized they were the key to reaching new levels of leadership, connection, and success.

So, whether you lead a team, a business, a cause, a ministry, a family, or yourself, the ability to see these 3 Cs as tools to advancement can open up a whole new world of possibility!

Join me in this conversation of Sincerely Speaking, and let me know your thoughts! 
Which one of these 3 Cs is most challenging for you? 
</itunes:summary>
      <itunes:subtitle>Are you avoiding the wrong things?

There are certain things that we are programmed to avoid, like failure and making mistakes, which if we stopped trying to avoid them would become extremely valuable tools for growth and expansion.

Similarly, there are things we avoid in our communication that end up stifling our progress and our ability to grow in our leadership and in our ability to effectively communicate with those closest to us.

As an introvert and a people pleaser, I spent most of my life trying to avoid the 3 Cs that I will share with you in this conversation. However, once I learned to embrace them, I realized they were the key to reaching new levels of leadership, connection, and success.

So, whether you lead a team, a business, a cause, a ministry, a family, or yourself, the ability to see these 3 Cs as tools to advancement can open up a whole new world of possibility!

Join me in this conversation of Sincerely Speaking, and let me know your thoughts! 
Which one of these 3 Cs is most challenging for you? 
</itunes:subtitle>
      <itunes:keywords>personal development, communication, self-leadership, collaboration, confidence, leadership, leadership communication, professional development, confrontation, conflict, challenges in leadership</itunes:keywords>
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      <title>Own ANY Room</title>
      <description><![CDATA[<p><a href="https://confidence.marcyamaro.com" target="_blank"><strong>Grab your copy of my course "CREATE CONFIDENCE ON DEMAND" on sale for a limited time!</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 4 Jun 2024 16:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/own-any-room-Obk2On_9</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/e7f4e2fc-c32f-4747-b659-d045e79ed3da/copy-of-copy-of-accelerate-success-podcast-thumbnail.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><a href="https://confidence.marcyamaro.com" target="_blank"><strong>Grab your copy of my course "CREATE CONFIDENCE ON DEMAND" on sale for a limited time!</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Own ANY Room</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/cfa127f7-8a7e-4a10-9223-410fd91d6632/3000x3000/own-any-room-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:58</itunes:duration>
      <itunes:summary>Do you find yourself wondering whether people are truly listening to you and taking you seriously?
Is it difficult for you to stand in front of a room and take charge of that space? 
Do you wish you could show up more confidently when speaking out and while presenting?

In this conversation of Sincerely Speaking I&apos;m sharing with you the 3 keys to taking command of any room!

These are the same 3 things I had to work on so that I could authentically, confidently, and effectively step into any room or stage and command the space. Understanding and mastering these things is what allowed me to go from introverted and reserved to being seen and heard.

Are you ready to elevate your visibility, shift your poise, and OWN ANY ROOM? Then, join me on this conversation of Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>Do you find yourself wondering whether people are truly listening to you and taking you seriously?
Is it difficult for you to stand in front of a room and take charge of that space? 
Do you wish you could show up more confidently when speaking out and while presenting?

In this conversation of Sincerely Speaking I&apos;m sharing with you the 3 keys to taking command of any room!

These are the same 3 things I had to work on so that I could authentically, confidently, and effectively step into any room or stage and command the space. Understanding and mastering these things is what allowed me to go from introverted and reserved to being seen and heard.

Are you ready to elevate your visibility, shift your poise, and OWN ANY ROOM? Then, join me on this conversation of Sincerely Speaking.</itunes:subtitle>
      <itunes:keywords>communication, public speaking, confidence, leadership, leadership communication, effective communication, own the room, conversations, assertiveness</itunes:keywords>
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      <itunes:episode>194</itunes:episode>
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      <title>Managing Your Money MIndset with Jade Valentini</title>
      <description><![CDATA[<p><strong>Connect with Jade:</strong></p><p>Website:<a target="_blank"> https://www.jadevalentini.com/</a></p><p>LinkedIn:<a target="_blank"> https://www.linkedin.com/in/jadevalentini/</a></p><p>Facebook: <a href="https://www.facebook.com/ValentiniFinancial" target="_blank">https://www.facebook.com/ValentiniFinancial</a></p><p>Email: <a target="_blank">Jade.Valentini@NPCFinancial.com</a></p><p> </p><p><strong>Get Confidence on Demand! FLASH SALE [Limited Time]</strong>: <a href="https://Confidence.MarcyAmaro.com" target="_blank">https://Confidence.MarcyAmaro.com</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 28 May 2024 16:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Jade Valentini)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/money-mindset-1EwkvHTc</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/222021a9-eff3-40be-9e3d-35d7c929bff2/jade-valentini-podcast-youtube-thumbnail-1.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>Connect with Jade:</strong></p><p>Website:<a target="_blank"> https://www.jadevalentini.com/</a></p><p>LinkedIn:<a target="_blank"> https://www.linkedin.com/in/jadevalentini/</a></p><p>Facebook: <a href="https://www.facebook.com/ValentiniFinancial" target="_blank">https://www.facebook.com/ValentiniFinancial</a></p><p>Email: <a target="_blank">Jade.Valentini@NPCFinancial.com</a></p><p> </p><p><strong>Get Confidence on Demand! FLASH SALE [Limited Time]</strong>: <a href="https://Confidence.MarcyAmaro.com" target="_blank">https://Confidence.MarcyAmaro.com</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Managing Your Money MIndset with Jade Valentini</itunes:title>
      <itunes:author>Jade Valentini</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/78bdd3a5-dc02-4137-8904-aaf2197ae8ff/3000x3000/jade-valentini-podcast-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:43</itunes:duration>
      <itunes:summary>Money is such a sensitive subject.

It is the source of a lot of stress, worry, and contention. Especially for women.

And the issue goes much deeper than simply figuring out how to MAKE money. For most women, the greatest challenge is KEEPING the money they make.

In this conversation of Sincerely Speaking, Financial Advisor Jade Valentini shares the mindset and approach necessary to face the issues surrounding money from the right perspective and with the best strategies.

Jade Valentini, a seasoned financial professional with nearly a decade of experience. She is dedicated to promoting financial empowerment through tailored solutions in retirement, investment, risk management, asset protection, and insurance. With excellent communication skills and a holistic approach, she ensures her clients are well-informed decision-makers, supported by pillars of trust, transparency, and integrity. 

Beyond numbers, Jade&apos;s passion lies in empowering individuals to take control of their financial journey. Alongside her career, Jade holds a Finance degree from Florida Atlantic University, settled in South Florida over 15 years ago, and joined NPC Financial six years ago, embracing a management role to help the firm grow while building her practice. Additionally, she is highly involved in animal causes and leads Women In Unity, a networking group for women professionals, promoting self-care and a growth mindset in a judgment-free zone.
</itunes:summary>
      <itunes:subtitle>Money is such a sensitive subject.

It is the source of a lot of stress, worry, and contention. Especially for women.

And the issue goes much deeper than simply figuring out how to MAKE money. For most women, the greatest challenge is KEEPING the money they make.

In this conversation of Sincerely Speaking, Financial Advisor Jade Valentini shares the mindset and approach necessary to face the issues surrounding money from the right perspective and with the best strategies.

Jade Valentini, a seasoned financial professional with nearly a decade of experience. She is dedicated to promoting financial empowerment through tailored solutions in retirement, investment, risk management, asset protection, and insurance. With excellent communication skills and a holistic approach, she ensures her clients are well-informed decision-makers, supported by pillars of trust, transparency, and integrity. 

Beyond numbers, Jade&apos;s passion lies in empowering individuals to take control of their financial journey. Alongside her career, Jade holds a Finance degree from Florida Atlantic University, settled in South Florida over 15 years ago, and joined NPC Financial six years ago, embracing a management role to help the firm grow while building her practice. Additionally, she is highly involved in animal causes and leads Women In Unity, a networking group for women professionals, promoting self-care and a growth mindset in a judgment-free zone.
</itunes:subtitle>
      <itunes:keywords>women and money, legacy building, legacy, moeny mindset, leadership, secure your future, wealth, mindset, money, financial planning</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>193</itunes:episode>
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      <title>Mindset Shift</title>
      <description><![CDATA[<p><a href="https://www.instagram.com/marcy.amaro/" target="_blank">Connect with me on Instagram, and DM me the word CROPS to get a FREE copy of the tool that can move you from Doubt to Doing!  </a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 21 May 2024 16:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/mindset-shift-8KDBMD7M</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/a90917b2-ada6-42c4-8209-9eb00601fc7c/copy-of-accelerate-success-podcast-thumbnail.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><a href="https://www.instagram.com/marcy.amaro/" target="_blank">Connect with me on Instagram, and DM me the word CROPS to get a FREE copy of the tool that can move you from Doubt to Doing!  </a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="24947190" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/04149e52-60a6-4014-ae06-2e4f28c20a66/audio/e534890e-5ede-4ce1-a379-1114740d9fca/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Mindset Shift</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/8ffa35bc-4638-4a2e-8281-a14620add873/3000x3000/mindset-shift-podcast-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:59</itunes:duration>
      <itunes:summary>Working on your mindset is not the answer!

Yeah, you read that right! Working on your mindset is not the answer!

No, I&apos;m not saying that mindset is not important, but the idea of working on your MINDSET can be so overwhelming and confusing that it can actually paralyze you instead of moving you forward. 

So, HOW do we get past the mental maze of limiting beliefs, self-sabotage, doubt, lack of worth, and disempowering emotions?

That is precisely what we will cover in this conversation of Sincerely Speaking!
</itunes:summary>
      <itunes:subtitle>Working on your mindset is not the answer!

Yeah, you read that right! Working on your mindset is not the answer!

No, I&apos;m not saying that mindset is not important, but the idea of working on your MINDSET can be so overwhelming and confusing that it can actually paralyze you instead of moving you forward. 

So, HOW do we get past the mental maze of limiting beliefs, self-sabotage, doubt, lack of worth, and disempowering emotions?

That is precisely what we will cover in this conversation of Sincerely Speaking!
</itunes:subtitle>
      <itunes:keywords>selfawareness, selfleadership, be a leader, get it done, make it happen, stucknomore, manageyourmind, communication, confidenceondemand, curiouslistening, lead yourself, noexcuses, selftalk, take action, confidence, awareness, leadership, leadership communication, no time like the present, do it \now, curiosity, no limits, leadershippresence, mindset, unstoppable, stuck</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>192</itunes:episode>
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      <title>Accelerate Your Success</title>
      <description><![CDATA[<p><a href="https://marcyamaroiwc.systeme.io/crops" target="_blank">Get your FREE copy of the CROPs Inventory Here!</a></p><p><a href="https://confidence.marcyamaro.com" target="_blank">Learn more about Confidence on Demand. NOW ON SALE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 14 May 2024 16:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/accelerate-success-UsKn_tJA</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/b57738cb-2ff4-47d7-b82f-b0461de29369/accelerate-success-podcast-thumbnail.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><a href="https://marcyamaroiwc.systeme.io/crops" target="_blank">Get your FREE copy of the CROPs Inventory Here!</a></p><p><a href="https://confidence.marcyamaro.com" target="_blank">Learn more about Confidence on Demand. NOW ON SALE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="20167410" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/0f96bb2c-29e0-4a15-995d-212079de5743/audio/8f4ba2d7-0651-4dfe-adc9-029ed84f4992/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Accelerate Your Success</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/7bf7385d-f6be-40f1-bba1-ac3e6b8b9006/3000x3000/copy-of-struggle-moments-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:21:00</itunes:duration>
      <itunes:summary>Study hard.
Get good grades.
Work hard!

Does that sound familiar?

If you&apos;re anything like me, you grew up hearing this kind of advice from very well-meaning, loving people in your life.
The thing is, how many people have you met (maybe even yourself) who followed all that advice to the T, and still live unfulfilled lives never feeling successful or satisfied?

The truth is that hard work, commitment to growth, and dedication ARE important. 

However there is ONE skill that ultimately determines our ability to succeed! There are also TWO essential skills that will accelerate and streamline your success! 

Want to know what those are? Then, stick around for this conversation of Sincerely Speaking!</itunes:summary>
      <itunes:subtitle>Study hard.
Get good grades.
Work hard!

Does that sound familiar?

If you&apos;re anything like me, you grew up hearing this kind of advice from very well-meaning, loving people in your life.
The thing is, how many people have you met (maybe even yourself) who followed all that advice to the T, and still live unfulfilled lives never feeling successful or satisfied?

The truth is that hard work, commitment to growth, and dedication ARE important. 

However there is ONE skill that ultimately determines our ability to succeed! There are also TWO essential skills that will accelerate and streamline your success! 

Want to know what those are? Then, stick around for this conversation of Sincerely Speaking!</itunes:subtitle>
      <itunes:keywords>communication, success, leadership, self leadership, accelerated success, charisma, achievement</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>191</itunes:episode>
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    <item>
      <guid isPermaLink="false">e52d0c67-29f9-4b65-a5f3-26e3d7aa5d23</guid>
      <title>Struggle Moments -- Getting Through Hard Times</title>
      <description><![CDATA[<p>Follow me on IG: https://www.instagram.com/marcy.amaro/</p><p>DM me the word "CROPS" to get the FREE resource mentioned in this episode!</p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 7 May 2024 16:03:13 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/struggle-moments-47kjU1xq</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/86ad1a40-13a4-4f59-933c-eaaaffb46317/struggle-moments-podcast-thumbnail.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Follow me on IG: https://www.instagram.com/marcy.amaro/</p><p>DM me the word "CROPS" to get the FREE resource mentioned in this episode!</p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="22673493" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/fc4117e8-58e1-4a79-aa0c-1501ff083be9/audio/18e322c3-cf01-4e79-9bf6-b244e8778a1c/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Struggle Moments -- Getting Through Hard Times</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/2bcd90a8-5208-4d82-981f-1415af9aab97/3000x3000/struggle-moments-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:23:37</itunes:duration>
      <itunes:summary>We&apos;ve all gone through them.

Moment of struggle and doubt.

How can we get through those hard times?

While there is NO cookie-cutter, one-size-fits-all solution for every problem [trust me, I’ve looked!], there are some steps we can take to help us step out of the initial shock or overwhelm so that we can see possibilities and options. 

Join me in this conversation as we explore how to overcome moments of struggle in a way that supports our growth and progress!</itunes:summary>
      <itunes:subtitle>We&apos;ve all gone through them.

Moment of struggle and doubt.

How can we get through those hard times?

While there is NO cookie-cutter, one-size-fits-all solution for every problem [trust me, I’ve looked!], there are some steps we can take to help us step out of the initial shock or overwhelm so that we can see possibilities and options. 

Join me in this conversation as we explore how to overcome moments of struggle in a way that supports our growth and progress!</itunes:subtitle>
      <itunes:keywords>overcome, struggle, progress, no excuses</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>190</itunes:episode>
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    <item>
      <guid isPermaLink="false">f9240416-dc15-4ec1-b4ec-09117d09ac3d</guid>
      <title>The Importance of Boundaries</title>
      <description><![CDATA[<p><a href="https://confidence.marcyamaro.com" target="_blank">Start Creating Confidence on Demand! GET THE COURSE NOW ON SALE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 30 Apr 2024 16:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/the-importance-of-boundaries-Q8uCi00X</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/9a0bdfef-2f65-4970-b8b4-eec44cfe32f1/copy-of-copy-of-copy-of-beat-self-sabotage-podcast-thumbnail.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><a href="https://confidence.marcyamaro.com" target="_blank">Start Creating Confidence on Demand! GET THE COURSE NOW ON SALE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="25218865" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/3d6018d6-a4c2-4306-86c9-7dec1650b7b4/audio/9fcf2b95-bbf4-42f0-82ff-08e3d6737ba1/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>The Importance of Boundaries</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/be08db2a-3402-42b2-b799-89edf396d958/3000x3000/copy-of-copy-of-copy-of-beat-self-sabotage-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:16</itunes:duration>
      <itunes:summary>Self-care!

There’s a lot of talk about the importance of self-care now-a-days.

Rest, exercise, mindfulness…

All of these things are, in fact, essential to our wellbeing and ability to perform at higher and more impactful levels. 

However, a conversation about self-care without a close look at boundaries is, in my opinion, incomplete.

If you’ve ever struggled to find (or make) the time for self-care. If you’ve ever experienced the sense of being depleted and running on empty. If you’ve ever felt like you’re constantly putting out fires or like you lack the energy to do the things that add joy and meaning to your life, then it’s time to take a CLOSE HARD look at your boundaries!

So, in this conversation of Sincerely Speaking we will be chatting about what boundaries really are, why they’re so important, and how to enforce them. Will you join me?
</itunes:summary>
      <itunes:subtitle>Self-care!

There’s a lot of talk about the importance of self-care now-a-days.

Rest, exercise, mindfulness…

All of these things are, in fact, essential to our wellbeing and ability to perform at higher and more impactful levels. 

However, a conversation about self-care without a close look at boundaries is, in my opinion, incomplete.

If you’ve ever struggled to find (or make) the time for self-care. If you’ve ever experienced the sense of being depleted and running on empty. If you’ve ever felt like you’re constantly putting out fires or like you lack the energy to do the things that add joy and meaning to your life, then it’s time to take a CLOSE HARD look at your boundaries!

So, in this conversation of Sincerely Speaking we will be chatting about what boundaries really are, why they’re so important, and how to enforce them. Will you join me?
</itunes:subtitle>
      <itunes:keywords>communication, self-leadership, self-care, leadership, connection, boundaries, setting boundaries</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>189</itunes:episode>
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    <item>
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      <title>SPEAK UP! Demystifying Assertiveness</title>
      <description><![CDATA[<p><a href="https://confidence.marcyamaro.com" target="_blank">ARE YOU READY TO LET NOT HAVING ENOUGH CONFIDENCE BE YOUR EXCUSE?</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 23 Apr 2024 16:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/demystifying-assertiveness-o7XG4xGM</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/d277732f-8233-4ac2-9128-5026b5c9e7e4/copy-of-copy-of-beat-self-sabotage-podcast-thumbnail.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><a href="https://confidence.marcyamaro.com" target="_blank">ARE YOU READY TO LET NOT HAVING ENOUGH CONFIDENCE BE YOUR EXCUSE?</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="21227773" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/b93fc136-191f-4509-870c-b49bbc4a893d/audio/6b851279-b3ac-4037-8dc3-975901be3104/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>SPEAK UP! Demystifying Assertiveness</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/6c0dc03a-c24a-4b54-8ffe-b117c6c31a5f/3000x3000/copy-of-copy-of-beat-self-sabotage-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:22:06</itunes:duration>
      <itunes:summary>Are you tired of feeling overlooked?
Do you often feel like your opinions and observations are dismissed without being properly considered?

It&apos;s time to elevate your assertiveness!

Contrary to what most people think, assertiveness is NOT something you either have or you don&apos;t!
In fact, we all have the ability to be as assertive as necessary.
We don&apos;t need to settle for being either a doormat or a bulldozer!

In this conversation of Sincerely Speaking, we are going to demystify assertiveness and give you the tools to start tapping into assertiveness in a productive and powerful way!</itunes:summary>
      <itunes:subtitle>Are you tired of feeling overlooked?
Do you often feel like your opinions and observations are dismissed without being properly considered?

It&apos;s time to elevate your assertiveness!

Contrary to what most people think, assertiveness is NOT something you either have or you don&apos;t!
In fact, we all have the ability to be as assertive as necessary.
We don&apos;t need to settle for being either a doormat or a bulldozer!

In this conversation of Sincerely Speaking, we are going to demystify assertiveness and give you the tools to start tapping into assertiveness in a productive and powerful way!</itunes:subtitle>
      <itunes:keywords>communication, success, leadership, be heard, assertiveness, speak up</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>188</itunes:episode>
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    <item>
      <guid isPermaLink="false">37aaa448-4bc0-4d7b-ba26-e3eab2e19ec6</guid>
      <title>Beat Self-Sabotage Part 2</title>
      <description><![CDATA[<p><a target="_blank"><strong>Grab my Confidence on Demand Course (now on sale!) here!</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 16 Apr 2024 16:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/self-sabotage-p2-ha27dxpl</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/4ce3dffe-fd04-481e-a77f-0852e7447f1a/copy-of-beat-self-sabotage-podcast-thumbnail.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><a target="_blank"><strong>Grab my Confidence on Demand Course (now on sale!) here!</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="23190927" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/949db096-1b99-4cce-a4ac-86496526828f/audio/965bb5a9-2230-4aae-b068-54ea6eadaf0e/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Beat Self-Sabotage Part 2</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/119e779f-3c56-4b8a-b569-019feb998bcf/3000x3000/copy-of-beat-self-sabotage-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:09</itunes:duration>
      <itunes:summary>Welcome to Part 2 of this conversation on how to beat self-sabotage so that you can confidently go after your goals and dreams!

If you haven&apos;t listened to Part 1, go find it here: https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/beat-self-sabotage 

It&apos;s important that you watch that episode first because it lays the foundation for this conversation.

In this chat we will take a deep dive into the HOW of beating self-sabotage. SO, grab your favorite drink and something to write with and join me for this conversation on how to beat self-sabotage here on Sincerely Speaking!</itunes:summary>
      <itunes:subtitle>Welcome to Part 2 of this conversation on how to beat self-sabotage so that you can confidently go after your goals and dreams!

If you haven&apos;t listened to Part 1, go find it here: https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/beat-self-sabotage 

It&apos;s important that you watch that episode first because it lays the foundation for this conversation.

In this chat we will take a deep dive into the HOW of beating self-sabotage. SO, grab your favorite drink and something to write with and join me for this conversation on how to beat self-sabotage here on Sincerely Speaking!</itunes:subtitle>
      <itunes:keywords>confidence, self confidence, leadership, self leadership, self-sabotage, get things done</itunes:keywords>
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      <title>Beat Self-Sabotage, Part 1</title>
      <description><![CDATA[<p><a target="_blank">Break the chains that hold you back and start moving towards the confident, authentic, impactful life of your dreams! Discover HOW TO CREATE CONFIDENCE ON DEMAND!</a> </p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 9 Apr 2024 16:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/beat-self-sabotage-_QJcxlRY</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/bc6e6947-265e-4127-96b6-8a1d6468add9/beat-self-sabotage-podcast-thumbnail.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><a target="_blank">Break the chains that hold you back and start moving towards the confident, authentic, impactful life of your dreams! Discover HOW TO CREATE CONFIDENCE ON DEMAND!</a> </p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Beat Self-Sabotage, Part 1</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/40120064-529a-44b9-be94-552e4eb57ce4/3000x3000/beat-self-sabotage-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:22:48</itunes:duration>
      <itunes:summary>How many times have you started something (a project, working towards a goal, a new venture, ...) only to find yourself back-paddling and going back to square one?

It&apos;s so frustrating to experience that feeling of taking one step forward and three steps back!

Yet, we all experience it at one point or another!

Sometimes, it can feel like we&apos;re constantly spinning our wheels and like there&apos;s no way out!

Self-sabotage (those things we do subconsciously that stop our progress forward) can be difficult to recognize, and even more difficult to overcome.

The good news is that it IS possible! 

So, on this first installment of a 2-part conversation, we&apos;re going to address the foundational understandings and mindset that can help us beat self-sabotage. 

Get ready to take tons of notes as we begin by exposing why we face self-sabotage and the shifts that get to happen if we are to escape its grasp! 

Then come back next week for part 2!

Welcome to this conversation on how to beat self-sabotage here on Sincerely Speaking!</itunes:summary>
      <itunes:subtitle>How many times have you started something (a project, working towards a goal, a new venture, ...) only to find yourself back-paddling and going back to square one?

It&apos;s so frustrating to experience that feeling of taking one step forward and three steps back!

Yet, we all experience it at one point or another!

Sometimes, it can feel like we&apos;re constantly spinning our wheels and like there&apos;s no way out!

Self-sabotage (those things we do subconsciously that stop our progress forward) can be difficult to recognize, and even more difficult to overcome.

The good news is that it IS possible! 

So, on this first installment of a 2-part conversation, we&apos;re going to address the foundational understandings and mindset that can help us beat self-sabotage. 

Get ready to take tons of notes as we begin by exposing why we face self-sabotage and the shifts that get to happen if we are to escape its grasp! 

Then come back next week for part 2!

Welcome to this conversation on how to beat self-sabotage here on Sincerely Speaking!</itunes:subtitle>
      <itunes:keywords>transformation, identity, confidence, leadership, standards, self-sabotage, achievement</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>186</itunes:episode>
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      <title>BEWARE These Confidence Killers!</title>
      <description><![CDATA[<p><a href="https://confidence.marcyamaro.com" target="_blank"><strong>DO YOU WANT TO BE ABLE TO CREATE CONFIDENCE ON DEMAND? CLICK HERE TO LEARN MORE!</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 2 Apr 2024 16:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/confidence-killers-pStzQnM1</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/835be98e-f26d-4c44-9df4-728f244c96a9/confidence-killers-podcast-thumbnail.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><a href="https://confidence.marcyamaro.com" target="_blank"><strong>DO YOU WANT TO BE ABLE TO CREATE CONFIDENCE ON DEMAND? CLICK HERE TO LEARN MORE!</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>BEWARE These Confidence Killers!</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/8c41776a-ad7a-4965-b0e7-862ef050682a/3000x3000/confidence-killers-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:35</itunes:duration>
      <itunes:summary>&quot;Having confidence is essential to reaching your goals and having a successful life!&quot;

How many times have you heard gurus and experts say things like this?

Yet, it is VERY rare for any of them to give you actionable steps on HOW to develop and grow that confidence!

What might be even worse, is that they fail to warn you about some of the things we do on a daily basis that make it increasingly harder to develop and maintain a sense or feeling of confidence.

So, on this episode of Sincerely Speaking, I&apos;d like us to take some time to examine 4 of the most common Confidence Killers I&apos;ve seen hold people back. See, once we can recognize these enemies to our achievement, we can start expanding and elevating without the risk of backsliding or getting in our own way!

Are you ready to face and eliminate these Confidence Killers? Let&apos;s go! </itunes:summary>
      <itunes:subtitle>&quot;Having confidence is essential to reaching your goals and having a successful life!&quot;

How many times have you heard gurus and experts say things like this?

Yet, it is VERY rare for any of them to give you actionable steps on HOW to develop and grow that confidence!

What might be even worse, is that they fail to warn you about some of the things we do on a daily basis that make it increasingly harder to develop and maintain a sense or feeling of confidence.

So, on this episode of Sincerely Speaking, I&apos;d like us to take some time to examine 4 of the most common Confidence Killers I&apos;ve seen hold people back. See, once we can recognize these enemies to our achievement, we can start expanding and elevating without the risk of backsliding or getting in our own way!

Are you ready to face and eliminate these Confidence Killers? Let&apos;s go! </itunes:subtitle>
      <itunes:keywords>reaching your potential, time management, confidence, self-confidence, self leadership, getting things done, getting unstuck, self-sabotage</itunes:keywords>
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      <title>How To Be More Confident [Is That What You REALLY Need?]</title>
      <description><![CDATA[<p><a href="https://MarcyAmaro.com" target="_blank">SCHEDULE YOUR FREE 30-MIN CONFIDENCE AND CLARITY CALL WITH MARCY</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 26 Mar 2024 16:06:22 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/more-confident-_uovf4bj</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/eaee16d6-9945-4038-b5f2-8d72eb13a420/more-confidence-podcast-thumbnail.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><a href="https://MarcyAmaro.com" target="_blank">SCHEDULE YOUR FREE 30-MIN CONFIDENCE AND CLARITY CALL WITH MARCY</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="32558228" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/a573aa11-65a0-45cd-b78c-fe83eabf6459/audio/09edf534-dab7-4fb2-8140-ea34c9f38043/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>How To Be More Confident [Is That What You REALLY Need?]</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/6d29ecb6-21bd-4115-95fa-096ac1f939ee/3000x3000/more-confidence-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:54</itunes:duration>
      <itunes:summary>Is life hard right now?

Do you find yourself wishing you had more confidence? Maybe enough confidence to ask for the raise? To make the move? To start the business? To go all in on a relationship?

Maybe that&apos;s not you right now, but you can still think of a specific time in your life in which you could&apos;ve used a greater sense of confidence.

What if I told you that confidence is probably NOT what you really need?

What is it that propels us forward when things get hard? 

How can we tap into (and even create) that feeling of &quot;confidence&quot; we believe will move us forward?

What do we REALLY need to get started right NOW?

These are all questions we will explore in this conversation of Sincerely Speaking.
</itunes:summary>
      <itunes:subtitle>Is life hard right now?

Do you find yourself wishing you had more confidence? Maybe enough confidence to ask for the raise? To make the move? To start the business? To go all in on a relationship?

Maybe that&apos;s not you right now, but you can still think of a specific time in your life in which you could&apos;ve used a greater sense of confidence.

What if I told you that confidence is probably NOT what you really need?

What is it that propels us forward when things get hard? 

How can we tap into (and even create) that feeling of &quot;confidence&quot; we believe will move us forward?

What do we REALLY need to get started right NOW?

These are all questions we will explore in this conversation of Sincerely Speaking.
</itunes:subtitle>
      <itunes:keywords>time management, courage, confidence, leadership, goals, achievement</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>184</itunes:episode>
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    <item>
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      <title>Is THIS Your Calling?</title>
      <description><![CDATA[<p><a href="https://MarcyAmaro.com" target="_blank">Get your FREE Download of BEYOND LIMITS here!</a></p><p><a href="https://MarcyAmaro.com" target="_blank">SCHEDULE YOUR FREE 30-MIN CONFIDENCE AND CLARITY CALL!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 19 Mar 2024 16:29:47 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/your-calling-ikT6ftB_</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/ccd0165a-7673-4f8c-8047-175bc79dcece/movement-maker.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><a href="https://MarcyAmaro.com" target="_blank">Get your FREE Download of BEYOND LIMITS here!</a></p><p><a href="https://MarcyAmaro.com" target="_blank">SCHEDULE YOUR FREE 30-MIN CONFIDENCE AND CLARITY CALL!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="25731701" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/a432ede8-1ee1-47f2-8303-506994b60f2d/audio/bccdedb4-4abd-4466-8598-ef668a4a4b88/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Is THIS Your Calling?</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/91031b2b-206b-40ba-b4b2-4f8d6acf5589/3000x3000/movement-maker-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:48</itunes:duration>
      <itunes:summary>There is untapped potential in you.

That is not a question. It&apos;s a fact!

Inside each of us is the possibility of BIGGER, BETTER, and MORE.

The question is, have YOU felt the distinct calling to impact the world in a unique and powerful way?

Do you know somewhere deep in your heart that you get to leave the world a little bit different, and better, than you found it?
Are you called to lead a movement?

In this episode of Sincerely Speaking, we explore the 6 S&apos;s that will propel you to take a stand and create a movement.</itunes:summary>
      <itunes:subtitle>There is untapped potential in you.

That is not a question. It&apos;s a fact!

Inside each of us is the possibility of BIGGER, BETTER, and MORE.

The question is, have YOU felt the distinct calling to impact the world in a unique and powerful way?

Do you know somewhere deep in your heart that you get to leave the world a little bit different, and better, than you found it?
Are you called to lead a movement?

In this episode of Sincerely Speaking, we explore the 6 S&apos;s that will propel you to take a stand and create a movement.</itunes:subtitle>
      <itunes:keywords>movement maker, self leadership, leadersihp, catalyst for change, conviction, start a movement</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>183</itunes:episode>
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    <item>
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      <title>Confidence, Worth, and Leadership</title>
      <description><![CDATA[<p><a target="_blank">Get your FREE copy of BEYOND LIMITS</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 12 Mar 2024 16:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/confidence-worth-and-leadership-Wl0AnAeP</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/c2cb3ec4-a7cf-4867-b279-54156ab264cb/confidence-worth-and-leadership-thumbnail.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><a target="_blank">Get your FREE copy of BEYOND LIMITS</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Confidence, Worth, and Leadership</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/f1cb0316-dee3-41e2-a8a0-bd98583eef79/3000x3000/confidence-worth-and-leadership-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:44</itunes:duration>
      <itunes:summary>What is your BIG DREAM?

What would make you come alive and fill you with a sense of fulfillment and meaning?

What is holding you back from getting there?

TRUTH? 

A huge part of what keeps us spinning our wheels, stuck in analysis paralysis, and NOT making the bold moves we KNOW we get to take in order to move forward has more to do with misconceptions and LIES we&apos;ve been fed than with our skill, ability, or determination to move forward.

There are 3 concepts in particular that have been convoluted and misinterpreted to the point of keeping people from their goals instead of propelling them forward.

It&apos;s time to clarify these concepts so we can finally focus on the most empowering and helpful ways of thinking and processing our goals and actions. Once we understand what these 3 KEY concepts really mean and how they work together, we&apos;ll be able to stop wasting our time, energy, and resource on the WRONG thing, and start making progress toward our big, AUDACIOUS dream.

Are you ready? Then, join me on this conversation on Sincerely Speaking as we tackle Confidence, Worth, and Leadership!</itunes:summary>
      <itunes:subtitle>What is your BIG DREAM?

What would make you come alive and fill you with a sense of fulfillment and meaning?

What is holding you back from getting there?

TRUTH? 

A huge part of what keeps us spinning our wheels, stuck in analysis paralysis, and NOT making the bold moves we KNOW we get to take in order to move forward has more to do with misconceptions and LIES we&apos;ve been fed than with our skill, ability, or determination to move forward.

There are 3 concepts in particular that have been convoluted and misinterpreted to the point of keeping people from their goals instead of propelling them forward.

It&apos;s time to clarify these concepts so we can finally focus on the most empowering and helpful ways of thinking and processing our goals and actions. Once we understand what these 3 KEY concepts really mean and how they work together, we&apos;ll be able to stop wasting our time, energy, and resource on the WRONG thing, and start making progress toward our big, AUDACIOUS dream.

Are you ready? Then, join me on this conversation on Sincerely Speaking as we tackle Confidence, Worth, and Leadership!</itunes:subtitle>
      <itunes:keywords>get it done, self-leadership, self-worth, confidence, high performance, leadership, getting unstuck, self-sabotage, do it now, achievement</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>182</itunes:episode>
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      <title>The Power of Authentic Connections</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">SCHEDULE YOUR FREE CONFIDENCE AND CLARITY CALL WITH MARCY HERE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 5 Mar 2024 16:59:29 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/authentic-connections-KCmeI0fN</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/42a60a71-cf4c-4726-8376-049682fda369/authentic-connections-thumbnail.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">SCHEDULE YOUR FREE CONFIDENCE AND CLARITY CALL WITH MARCY HERE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="32781000" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/bca6a4f4-3275-44e4-8bd5-65e77fddcab6/audio/9c814dba-7043-4790-994c-a366296dfb83/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>The Power of Authentic Connections</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/a0372ecc-12a9-4bc6-91ed-8adbbd75342c/3000x3000/authentic-connections.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:08</itunes:duration>
      <itunes:summary>They can be awkward, unproductive, and almost painful.

But, they can also be inspiring, uplifting, and impactful.

Connections with other humans have the power to propel you forward, to equip you with determination, strength, and strategies that you never envisioned. 

Unfortunately, they can also be awkward encounters that leave you with a bad taste in your mouth and a sense of time being wasted.

What makes the difference? How can we avoid the awkward conversations and ensure that more of our connections are meaningful and impactful? Why does it even matter in the first place? 

Join me as I answer these and other questions about creating POWERFUL AUTHENTIC CONNECTIONS here on Sincerely Speaking!</itunes:summary>
      <itunes:subtitle>They can be awkward, unproductive, and almost painful.

But, they can also be inspiring, uplifting, and impactful.

Connections with other humans have the power to propel you forward, to equip you with determination, strength, and strategies that you never envisioned. 

Unfortunately, they can also be awkward encounters that leave you with a bad taste in your mouth and a sense of time being wasted.

What makes the difference? How can we avoid the awkward conversations and ensure that more of our connections are meaningful and impactful? Why does it even matter in the first place? 

Join me as I answer these and other questions about creating POWERFUL AUTHENTIC CONNECTIONS here on Sincerely Speaking!</itunes:subtitle>
      <itunes:keywords>messaging, communication, engagement, rapport, influence, team building, connections, assertiveness</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>181</itunes:episode>
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      <title>Discover Your Quiet Power</title>
      <description><![CDATA[<p><a href="http://www.quietpowercoaching.com/" target="_blank">Learn more about Caroline: www.quietpowercoaching.com</a></p><p><a href="http://www.linkedin.com/in/caroline-sherrard-quietpowercoaching" target="_blank">Connect with Caroline on LinkedIn: www.linkedin.com/in/caroline-sherrard-quietpowercoaching</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 27 Feb 2024 19:51:29 +0000</pubDate>
      <author>marcy@marcyamaro.com (Caroline Sherrard)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/quiet-power-GFgUkcVp</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/d4ca1ffe-9991-436e-abc0-49713cd21ba8/caroline-sherrard-podcast-youtube-thumbnail.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><a href="http://www.quietpowercoaching.com/" target="_blank">Learn more about Caroline: www.quietpowercoaching.com</a></p><p><a href="http://www.linkedin.com/in/caroline-sherrard-quietpowercoaching" target="_blank">Connect with Caroline on LinkedIn: www.linkedin.com/in/caroline-sherrard-quietpowercoaching</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Discover Your Quiet Power</itunes:title>
      <itunes:author>Caroline Sherrard</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/c13f87d2-d1b0-4caf-9a43-79abb4cdce06/3000x3000/caroline-sherrard-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:17</itunes:duration>
      <itunes:summary>Leadership and Power.

People seem to be very confused about what it takes to be a leader, especially a powerful one.

Power is NOT about who&apos;s the loudest, or who intimidates the most.

Leadership is NOT gained by being like every other leader or by grandstanding and being imposing.

In fact, there is great power in being QUIET!

Join me and Caroline Sherrard as we discuss how to discover your quiet power!

Caroline is a deep listener and asks perceptive questions so people have ‘aha’ moments and make the changes they want in their lives. She’s an Inner Leadership coach, authentic speaking coach and TEDx speaker. She runs Speak from your Heart helping entrepreneurs to speak from their heart to engage people. They speak with more authenticity, clarity and confidence when sharing their message, speaking in a meeting or giving a talk. And she runs Quiet Power Coaching for entrepreneurs who have a desire for personal change and growth to develop their Inner Leadership skills and have more ease, simplicity and inner peace in their business and life.

Her website is www.quietpowercoaching.com.

For a complimentary coaching session email caroline@quietpowercoaching.com. </itunes:summary>
      <itunes:subtitle>Leadership and Power.

People seem to be very confused about what it takes to be a leader, especially a powerful one.

Power is NOT about who&apos;s the loudest, or who intimidates the most.

Leadership is NOT gained by being like every other leader or by grandstanding and being imposing.

In fact, there is great power in being QUIET!

Join me and Caroline Sherrard as we discuss how to discover your quiet power!

Caroline is a deep listener and asks perceptive questions so people have ‘aha’ moments and make the changes they want in their lives. She’s an Inner Leadership coach, authentic speaking coach and TEDx speaker. She runs Speak from your Heart helping entrepreneurs to speak from their heart to engage people. They speak with more authenticity, clarity and confidence when sharing their message, speaking in a meeting or giving a talk. And she runs Quiet Power Coaching for entrepreneurs who have a desire for personal change and growth to develop their Inner Leadership skills and have more ease, simplicity and inner peace in their business and life.

Her website is www.quietpowercoaching.com.

For a complimentary coaching session email caroline@quietpowercoaching.com. </itunes:subtitle>
      <itunes:keywords>quiet, awareness, leadership, introversion, quietpower</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>180</itunes:episode>
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      <guid isPermaLink="false">338425cb-fbeb-4c1d-a1d9-344f1a380907</guid>
      <title>Do These 4 Things to Be a More Impactful Communicator</title>
      <description><![CDATA[<p><strong>SCHEDULE YOUR FREE 30-MIN CLARITY AND CONFIDENCE CALL WITH MARCY --- </strong><a href="https://MarcyAmaro.com" target="_blank"><strong>https://MarcyAmaro.com</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 20 Feb 2024 21:09:22 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/impactful-communicator-HE40PMjo</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/56362942-7c02-4e8b-b143-5aef75a0b34f/more-impactful-communicator-thumbnail.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><strong>SCHEDULE YOUR FREE 30-MIN CLARITY AND CONFIDENCE CALL WITH MARCY --- </strong><a href="https://MarcyAmaro.com" target="_blank"><strong>https://MarcyAmaro.com</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="27344605" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/24fc44f5-b2be-4571-8860-1fc616a481ee/audio/976cf985-5c22-45a1-af7a-786e7867d6a4/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Do These 4 Things to Be a More Impactful Communicator</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/2495a124-db4b-4e74-b5f4-41e0c57d1227/3000x3000/more-impactful-communicator-instagram-post.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:29</itunes:duration>
      <itunes:summary>Impactful Communication is NOT about being the loudest, smartest, or most vocal.

In fact, impactful communication has very little to do with how much you speak or even whether you &quot;win&quot; the discussion or not.

While most of us would agree that impactful communication is one of the cornerstones of true leadership, most of us are confused about what it really is and how to achieve it.

The good news is that there are 4 SIMPLE elements that, when properly implemented, will move you infinitely closer to being impactful in your communication.

In this simple, very straightforward conversation, I share with you the 4 things that, if you do them, will help you be a more impactful communicator. 
</itunes:summary>
      <itunes:subtitle>Impactful Communication is NOT about being the loudest, smartest, or most vocal.

In fact, impactful communication has very little to do with how much you speak or even whether you &quot;win&quot; the discussion or not.

While most of us would agree that impactful communication is one of the cornerstones of true leadership, most of us are confused about what it really is and how to achieve it.

The good news is that there are 4 SIMPLE elements that, when properly implemented, will move you infinitely closer to being impactful in your communication.

In this simple, very straightforward conversation, I share with you the 4 things that, if you do them, will help you be a more impactful communicator. 
</itunes:subtitle>
      <itunes:keywords>communication, impactful words, collaboration, awareness, curiosity, clarity, growth, business, impactful communication, impact</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>179</itunes:episode>
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      <title>Knowledge is NOT Power</title>
      <description><![CDATA[<p>Want early access to all the details on my new Group Coaching Program, Get It! Done!? Email me at marcy@marcyamaro.com or message me on IG: <a href="https://www.instagram.com/marcy.amaro/" target="_blank">https://www.instagram.com/marcy.amaro/</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 13 Feb 2024 21:02:57 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/knowledge-is-not-power-91jS5CWk</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/3b6814a8-aaf2-4bd9-af7f-0205ba923e4a/copy-of-copy-of-confident-introvert-podcast-thumbnail.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Want early access to all the details on my new Group Coaching Program, Get It! Done!? Email me at marcy@marcyamaro.com or message me on IG: <a href="https://www.instagram.com/marcy.amaro/" target="_blank">https://www.instagram.com/marcy.amaro/</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="45386231" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/f4fb2d07-100e-47be-9684-525d534aa002/audio/96c39962-3a1a-44e0-b539-f1aefe311f55/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Knowledge is NOT Power</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/47b9b7f9-4029-4ea1-96df-64c2015c1d49/3000x3000/copy-of-copy-of-confident-introvert-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:16</itunes:duration>
      <itunes:summary>You&apos;ve heard it said that knowledge is power...

Truth? It is NOT!

Don&apos;t get me wrong, knowledge IS important. And, it CAN open many doors.

But, buying into the idea that knowledge is power can keep you in a loop of consuming information just for the sake of acquiring knowledge.

We live in a world addicted to information. 

Even very young children have access to more information than the President of the United States did just a few decades ago.

Whatever you&apos;re facing, attempting to do, or looking to accomplish, MORE INFORMATION IS NOT THE ANSWER.

Want to know what is? 

Then join me on this conversation of Sincerely Speaking.

Want early access to all the details on my new Group Coaching Program, Get It! Done!? Comment &quot;I&apos;m In.&quot; OR email me at marcy@marcyamaro.com</itunes:summary>
      <itunes:subtitle>You&apos;ve heard it said that knowledge is power...

Truth? It is NOT!

Don&apos;t get me wrong, knowledge IS important. And, it CAN open many doors.

But, buying into the idea that knowledge is power can keep you in a loop of consuming information just for the sake of acquiring knowledge.

We live in a world addicted to information. 

Even very young children have access to more information than the President of the United States did just a few decades ago.

Whatever you&apos;re facing, attempting to do, or looking to accomplish, MORE INFORMATION IS NOT THE ANSWER.

Want to know what is? 

Then join me on this conversation of Sincerely Speaking.

Want early access to all the details on my new Group Coaching Program, Get It! Done!? Comment &quot;I&apos;m In.&quot; OR email me at marcy@marcyamaro.com</itunes:subtitle>
      <itunes:keywords>just in time learning, self-talk, team, success, self leadership, getting things done, execution</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>178</itunes:episode>
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    <item>
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      <title>Authenticity Is NOT An Excuse</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank"><strong>SCHEDULE YOUR FREE 30-MIN CLARITY AND CONFIDENCE CALL WITH MARCY</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 6 Feb 2024 17:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/authenticity-is-not-an-excuse-HIAILprw</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/27b2d876-7f8a-487e-bb52-800e4de53882/copy-of-confident-introvert-podcast-thumbnail.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank"><strong>SCHEDULE YOUR FREE 30-MIN CLARITY AND CONFIDENCE CALL WITH MARCY</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="34796817" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/dc022e14-acc9-47bc-ab83-3edd44806b55/audio/ec74a7a6-c7e7-4505-baab-42750775bd8a/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Authenticity Is NOT An Excuse</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/e8c360e9-2a7d-440c-892d-5be734cb4367/3000x3000/copy-of-confident-introvert-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:14</itunes:duration>
      <itunes:summary>Being AUTHENTIC is important!

In fact, it is a crucial part of any positive, productive relationship (whether professional or personal).
Without authenticity, there can be no trust.

Authenticity makes it possible for people to get to know us deeply and for everyone to know (including ourselves) what can be expected of us.

Unfortunately, very often we also HIDE behind authenticity. 

When we misinterpret or misunderstand what authenticity is, we can end up using it more as a veil to hide behind rather than a tool for connection.

At its worst, authenticity can become an excuse rather than a catalyst. 

In this conversation of Sincerely Speaking we explore how we can use authenticity as an excuse AND how to stop doing so.</itunes:summary>
      <itunes:subtitle>Being AUTHENTIC is important!

In fact, it is a crucial part of any positive, productive relationship (whether professional or personal).
Without authenticity, there can be no trust.

Authenticity makes it possible for people to get to know us deeply and for everyone to know (including ourselves) what can be expected of us.

Unfortunately, very often we also HIDE behind authenticity. 

When we misinterpret or misunderstand what authenticity is, we can end up using it more as a veil to hide behind rather than a tool for connection.

At its worst, authenticity can become an excuse rather than a catalyst. 

In this conversation of Sincerely Speaking we explore how we can use authenticity as an excuse AND how to stop doing so.</itunes:subtitle>
      <itunes:keywords>communication, success, leadership, connection, excuses, authenticity</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>177</itunes:episode>
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    <item>
      <guid isPermaLink="false">60fac7b7-a8dc-4270-b557-e255cfa56978</guid>
      <title>How To Be Confident As An Introvert</title>
      <description><![CDATA[<p><a href="https://www.instagram.com/marcy.amaro/" target="_blank">CONNECT WITH MARCY ON INSTAGRAM </a>-- DM THE WORD "IMPACTFUL" TO RECEIVE A FREE VIDEO TRAINING.</p><p><a href="https://marcyamaro.com" target="_blank">SCHEDULE YOUR FREE 30-MIN CLARITY AND CONFIDENCE CALL</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 30 Jan 2024 17:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/confident-introvert-oXCLPwbv</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/8a2fd6c0-b257-4380-8216-f15ab7db5853/confident-introvert-podcast-thumbnail.jpg" width="1280"/>
      <content:encoded><![CDATA[<p><a href="https://www.instagram.com/marcy.amaro/" target="_blank">CONNECT WITH MARCY ON INSTAGRAM </a>-- DM THE WORD "IMPACTFUL" TO RECEIVE A FREE VIDEO TRAINING.</p><p><a href="https://marcyamaro.com" target="_blank">SCHEDULE YOUR FREE 30-MIN CLARITY AND CONFIDENCE CALL</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="30745539" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/d2786718-fd0d-45db-9ac6-6b7b0578c093/audio/ed4108df-ec2a-4d6e-a71b-abcb71289a3e/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>How To Be Confident As An Introvert</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/1d22fc56-a4b3-46a1-9701-a778a9eb5a14/3000x3000/confident-introvert-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:01</itunes:duration>
      <itunes:summary>Hey Introvert!!

I see you!

I see you over there trying to hide and make yourself invisible.
I know you wonder how people can talk so much and be so “out there.”

I understand the need to be left alone from time to time, or even all the time…

And, I understand how very often you might feel overlooked, underestimated, and even rejected because of your introversion and your need to process things internally.

How often during those times, do you wish you were more confident?

Well, THIS episode of Sincerely Speaking is for you!!

No more wishing for more confidence! In this conversation we dive deep into what it really means to be an introvert, why being an introvert might be your greatest unfair advantage and HOW to be confident as an introvert!
</itunes:summary>
      <itunes:subtitle>Hey Introvert!!

I see you!

I see you over there trying to hide and make yourself invisible.
I know you wonder how people can talk so much and be so “out there.”

I understand the need to be left alone from time to time, or even all the time…

And, I understand how very often you might feel overlooked, underestimated, and even rejected because of your introversion and your need to process things internally.

How often during those times, do you wish you were more confident?

Well, THIS episode of Sincerely Speaking is for you!!

No more wishing for more confidence! In this conversation we dive deep into what it really means to be an introvert, why being an introvert might be your greatest unfair advantage and HOW to be confident as an introvert!
</itunes:subtitle>
      <itunes:keywords>extroversion, self-leadership, confidence, leadership, extrovert, introversion, introvert, assertiveness</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>176</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">912456b7-c617-4953-8080-1ea6378cd9eb</guid>
      <title>The 4 BIGGEST Mistakes in Leadership Communication</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">SCHEDULE YOUR FREE 30-MIN CLARITY &CONFIDENCE CALL WITH MARCY</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 23 Jan 2024 20:15:05 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/4-biggest-mistakes-in-communication-uLgjYUiM</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">SCHEDULE YOUR FREE 30-MIN CLARITY &CONFIDENCE CALL WITH MARCY</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="27058721" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/144833d0-ff30-4434-9a06-dfd380a07b8c/audio/b8e4e91c-7e72-4e7e-b55c-e45b8c79e7a1/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>The 4 BIGGEST Mistakes in Leadership Communication</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/f90f1c79-eb87-40ca-ad12-6290b9fe57ab/3000x3000/mistakes-in-communication-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:11</itunes:duration>
      <itunes:summary>&apos;If it ain&apos;t broke, don&apos;t fix it!&quot;

This is a very useful aphorism.

After all, there is no need to reinvent the wheel or spend time, energy, or resources recreating something that is already working.

But, how do we recognize when something IS &quot;broke&quot;?

Specifically, when it comes to our ability to communicate with others, how do we identify what&apos;s broken in order to correct and improve communication?

How about we start by taking a look at the 4 BIGGEST mistakes commonly made by leaders in their communication?

As we take a look at each mistake, examine your own interactions and conversations. Are you falling prey to 1 or more of these common faux pas?

Let&apos;s dive into what are the most common and impactful mistakes leaders make in their communication and as we do, ask yourself, &quot;Is this something worth evaluating in my own communication?

Let me know in the comments which one of these mistakes do YOU struggle with the most.</itunes:summary>
      <itunes:subtitle>&apos;If it ain&apos;t broke, don&apos;t fix it!&quot;

This is a very useful aphorism.

After all, there is no need to reinvent the wheel or spend time, energy, or resources recreating something that is already working.

But, how do we recognize when something IS &quot;broke&quot;?

Specifically, when it comes to our ability to communicate with others, how do we identify what&apos;s broken in order to correct and improve communication?

How about we start by taking a look at the 4 BIGGEST mistakes commonly made by leaders in their communication?

As we take a look at each mistake, examine your own interactions and conversations. Are you falling prey to 1 or more of these common faux pas?

Let&apos;s dive into what are the most common and impactful mistakes leaders make in their communication and as we do, ask yourself, &quot;Is this something worth evaluating in my own communication?

Let me know in the comments which one of these mistakes do YOU struggle with the most.</itunes:subtitle>
      <itunes:keywords>communication, success, leadership, self leadership, connection, teams</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>175</itunes:episode>
    </item>
    <item>
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      <title>Start Here: The Starting Point of Lasting Transformation</title>
      <description><![CDATA[<p><a href="https://go.oncehub.com/MarcyAmaro" target="_blank">SCHEDULE YOUR FREE 30-MIN CONFIDENCE AND CLARITY CALL HERE</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 16 Jan 2024 18:28:23 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/start-here-d6iVmsaD</link>
      <content:encoded><![CDATA[<p><a href="https://go.oncehub.com/MarcyAmaro" target="_blank">SCHEDULE YOUR FREE 30-MIN CONFIDENCE AND CLARITY CALL HERE</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="32302855" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/726fb180-ec06-470c-8e1f-867b688cd026/audio/b523e9b9-ec5d-4b13-801b-dcdfde80c1ab/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Start Here: The Starting Point of Lasting Transformation</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/fa8d1a76-1129-4ee4-a9a0-7debdd77d057/3000x3000/start-here-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:38</itunes:duration>
      <itunes:summary>Starting something new can be frightening!

Whether it&apos;s a new venture, a new project, a new location, a new relationship, or even a new routine, getting started can be daunting!

Not only do most of us experience resistance to change, but we also encounter all the symptoms of confusion and fear. Procrastination, second-guessing, imposter syndrome, and self-sabotage rear their ugly heads and keep us spinning our wheels for WAY longer than we planned for or imagined.

Why does that happen?
Is there anything we can do about it?
Is there a way to prevent these unhelpful things from happening?

That is precisely the focus of this conversation of Sincerely Speaking! 

Are you ready to learn what the starting point of lasting transformation is and how to leverage it? 

Then be sure to join me and leave a comment letting me know what it is you&apos;re looking to start and move forward on.</itunes:summary>
      <itunes:subtitle>Starting something new can be frightening!

Whether it&apos;s a new venture, a new project, a new location, a new relationship, or even a new routine, getting started can be daunting!

Not only do most of us experience resistance to change, but we also encounter all the symptoms of confusion and fear. Procrastination, second-guessing, imposter syndrome, and self-sabotage rear their ugly heads and keep us spinning our wheels for WAY longer than we planned for or imagined.

Why does that happen?
Is there anything we can do about it?
Is there a way to prevent these unhelpful things from happening?

That is precisely the focus of this conversation of Sincerely Speaking! 

Are you ready to learn what the starting point of lasting transformation is and how to leverage it? 

Then be sure to join me and leave a comment letting me know what it is you&apos;re looking to start and move forward on.</itunes:subtitle>
      <itunes:keywords>transformation, getting started, confidence, success, imposter syndrome, sabotage, transitions, business startup</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>174</itunes:episode>
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    <item>
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      <title>Ready for Success with Hailey Rowe</title>
      <description><![CDATA[<p><a href="https://haileyrowe.com" target="_blank">Connect with Hailey!</a></p><p><a href="https://haileyrowe.com/timeplanning" target="_blank">Download Hailey's Planning System HERE!</a></p><p><a href="https://www.instagram.com/hailey_rowe/" target="_blank">Send Hailey a DM with the words "2 WEEK TRIAL" on Instagram for the FREE 2-week trial of her membership!</a></p><p> </p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 9 Jan 2024 23:13:18 +0000</pubDate>
      <author>marcy@marcyamaro.com (Hailey Rowe)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/ready-for-success-bH65AoNI</link>
      <content:encoded><![CDATA[<p><a href="https://haileyrowe.com" target="_blank">Connect with Hailey!</a></p><p><a href="https://haileyrowe.com/timeplanning" target="_blank">Download Hailey's Planning System HERE!</a></p><p><a href="https://www.instagram.com/hailey_rowe/" target="_blank">Send Hailey a DM with the words "2 WEEK TRIAL" on Instagram for the FREE 2-week trial of her membership!</a></p><p> </p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="31272168" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/beef4ffc-5706-492f-836c-d510d170322c/audio/0b7bea80-6da2-43e2-8225-a5b6140e6484/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Ready for Success with Hailey Rowe</itunes:title>
      <itunes:author>Hailey Rowe</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/d83c1c41-f3f7-429e-be81-9f070e753f74/3000x3000/hailey-rowe-success-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:34</itunes:duration>
      <itunes:summary>Is it possible to experience success without overwhelm?

Is there a secret to leveling up and achieving new goals?

How can anyone effectively manage their time and resources in a powerful and effective way?

What are the most important mindset shifts that can get us ready for success?

Listen in as Hailey Rowe and I tackle this and other questions on this week&apos;s conversation on Sincerely Speaking.

Hailey Rowe is a Marketing/Sales Coach &amp; Linkedin Lead Generation Service Provider.

She helps service-based business owners (especially coaches) build out their client attraction process, get more time back, and boost sales without being held back by social media overwhelm. 

She shares her F.A.S.T. framework, marketing, and business tips in her Health Coach Nation Podcast &amp; in The Marketing Hub Facebook Group (https://www.facebook.com/groups/themarketinghubgroup)

She’s been named as one of the Top 25 Coaches in Chicago &amp; one of the Top 6 business podcasts for health coaches. Since 2010, Hailey has worked in the coaching industry &amp; in business development/marketing for startups. 

Hailey’s philosophy: You can have an amazing service and impact to make, but without a strong mindset, and sales and marketing plan, your business will remain a hobby.

To learn more about Hailey, go to haileyrowe.com, or connect with her directly on www.Instagram.com/hailey_rowe.</itunes:summary>
      <itunes:subtitle>Is it possible to experience success without overwhelm?

Is there a secret to leveling up and achieving new goals?

How can anyone effectively manage their time and resources in a powerful and effective way?

What are the most important mindset shifts that can get us ready for success?

Listen in as Hailey Rowe and I tackle this and other questions on this week&apos;s conversation on Sincerely Speaking.

Hailey Rowe is a Marketing/Sales Coach &amp; Linkedin Lead Generation Service Provider.

She helps service-based business owners (especially coaches) build out their client attraction process, get more time back, and boost sales without being held back by social media overwhelm. 

She shares her F.A.S.T. framework, marketing, and business tips in her Health Coach Nation Podcast &amp; in The Marketing Hub Facebook Group (https://www.facebook.com/groups/themarketinghubgroup)

She’s been named as one of the Top 25 Coaches in Chicago &amp; one of the Top 6 business podcasts for health coaches. Since 2010, Hailey has worked in the coaching industry &amp; in business development/marketing for startups. 

Hailey’s philosophy: You can have an amazing service and impact to make, but without a strong mindset, and sales and marketing plan, your business will remain a hobby.

To learn more about Hailey, go to haileyrowe.com, or connect with her directly on www.Instagram.com/hailey_rowe.</itunes:subtitle>
      <itunes:keywords>time management, sales, marketing, success, leadership, good to great, business strategy</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>173</itunes:episode>
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      <title>THE Foundation of ALL Success</title>
      <description><![CDATA[<p><a href="https://MarcyAmaro.com" target="_blank">Schedule your FREE 30-min Clarity and Confidence Call with Marcy</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 2 Jan 2024 16:41:12 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/foundation-of-success-D_rvG4Tr</link>
      <content:encoded><![CDATA[<p><a href="https://MarcyAmaro.com" target="_blank">Schedule your FREE 30-min Clarity and Confidence Call with Marcy</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="29652994" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/5c07911c-f90e-4042-a9d2-d2d66dbb2734/audio/0c93d57e-3a02-45cb-b0b7-98b217f70f9f/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>THE Foundation of ALL Success</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/ef9f90fb-cc11-4665-845e-ca88cc69ca1e/3000x3000/the-foundation-of-all-success-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:53</itunes:duration>
      <itunes:summary>Success means something different to each of us.

Some of us measure success on the basis of our careers or business.

Others of us put more stock in relationships and meaningful connections.

Most of us, if we’re honest, want to have it all!

Whatever success looks like to you, the experience of “being successful” becomes increasingly more elusive if the foundation is not properly laid. 

That is why we devote this conversation on Sincerely Speaking to THE foundation of all success.

Are you ready to lay a SOLID foundation?
</itunes:summary>
      <itunes:subtitle>Success means something different to each of us.

Some of us measure success on the basis of our careers or business.

Others of us put more stock in relationships and meaningful connections.

Most of us, if we’re honest, want to have it all!

Whatever success looks like to you, the experience of “being successful” becomes increasingly more elusive if the foundation is not properly laid. 

That is why we devote this conversation on Sincerely Speaking to THE foundation of all success.

Are you ready to lay a SOLID foundation?
</itunes:subtitle>
      <itunes:keywords>foundation of success, communication, how to succeed, entrepreneur life, internal communication, selftalk, self-talk, success, entrepreneur, transformational communication, entrepreneurship</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>172</itunes:episode>
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      <title>Activate Your Creative Power with Myriam Martinez</title>
      <description><![CDATA[<p>Connect with Myriam: <a target="_blank">https://www.myriammartinezcoaching.com/</a></p><p>LinkedIn: <a target="_blank">https://www.linkedin.com/in/myriam-martinez-ma-1abb775/</a></p><p>Instagram: <a href="https://www.instagram.com/myriammartinezcoaching/" target="_blank">https://www.instagram.com/myriammartinezcoaching/</a></p><p>Facebook: <a href="https://www.facebook.com/myriam.martinez.5895" target="_blank">https://www.facebook.com/myriam.martinez.5895</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Wed, 20 Dec 2023 00:46:04 +0000</pubDate>
      <author>marcy@marcyamaro.com (Myriam Martinez MA)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/creative-power-O658u9oU</link>
      <content:encoded><![CDATA[<p>Connect with Myriam: <a target="_blank">https://www.myriammartinezcoaching.com/</a></p><p>LinkedIn: <a target="_blank">https://www.linkedin.com/in/myriam-martinez-ma-1abb775/</a></p><p>Instagram: <a href="https://www.instagram.com/myriammartinezcoaching/" target="_blank">https://www.instagram.com/myriammartinezcoaching/</a></p><p>Facebook: <a href="https://www.facebook.com/myriam.martinez.5895" target="_blank">https://www.facebook.com/myriam.martinez.5895</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="32340471" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/eba0d9bd-86a8-41e1-b561-d0cca85d62fa/audio/c3841b9d-c244-4494-b300-9000b7cf2800/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Activate Your Creative Power with Myriam Martinez</itunes:title>
      <itunes:author>Myriam Martinez MA</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/1f69ec79-c1ed-464d-8ce9-73d22997af37/3000x3000/myriam-martinez-creativity-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:41</itunes:duration>
      <itunes:summary>Are you creative?

For most people, the answer to that question is a resounding “NO”.

Most adults don’t see themselves as creative, and feel limited in their ability to imagine and play.

In this week’s conversation with Creativity Mentor, Myriam Martinez, we get rid of some of the commonly held beliefs surrounding creativity and play. We also explore how allowing ourselves the space to activate our creative power can lead to states of flow and greater connection with ourselves and others.

Are you ready to activate your creative power? Then, join us in this conversation on Sincerely Speaking.

Myriam Martinez is a Women’s Mental Well-being Coach, Creativity, Mentor, Speaker &amp; Trainer. She brings nearly 20 years’ experience in the mental health field as a licensed therapist and registered art therapist to her coaching work with women. Her work focuses on helping women discover their WILD and support them around issues of stress, self-inadequacy, &amp; self-identity. She gently guides women on their path to self-discovery, building confidence and prioritizing their own needs so that they can take charge and live life on their terms.

Originally from Panama, Myriam brings her experiences as an immigrant navigating between two different worlds into her work, empowering women to take ownership of their story and design their lives based on what ignites and nourishes them.

She lives in Northern California and is married with two teens and two fur babies. She enjoys getting out in nature, art and creativity, reading, and having deep and meaningful conversations. </itunes:summary>
      <itunes:subtitle>Are you creative?

For most people, the answer to that question is a resounding “NO”.

Most adults don’t see themselves as creative, and feel limited in their ability to imagine and play.

In this week’s conversation with Creativity Mentor, Myriam Martinez, we get rid of some of the commonly held beliefs surrounding creativity and play. We also explore how allowing ourselves the space to activate our creative power can lead to states of flow and greater connection with ourselves and others.

Are you ready to activate your creative power? Then, join us in this conversation on Sincerely Speaking.

Myriam Martinez is a Women’s Mental Well-being Coach, Creativity, Mentor, Speaker &amp; Trainer. She brings nearly 20 years’ experience in the mental health field as a licensed therapist and registered art therapist to her coaching work with women. Her work focuses on helping women discover their WILD and support them around issues of stress, self-inadequacy, &amp; self-identity. She gently guides women on their path to self-discovery, building confidence and prioritizing their own needs so that they can take charge and live life on their terms.

Originally from Panama, Myriam brings her experiences as an immigrant navigating between two different worlds into her work, empowering women to take ownership of their story and design their lives based on what ignites and nourishes them.

She lives in Northern California and is married with two teens and two fur babies. She enjoys getting out in nature, art and creativity, reading, and having deep and meaningful conversations. </itunes:subtitle>
      <itunes:keywords>creativity, business owners, talent, creative power, stress, play, power, flow</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>171</itunes:episode>
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      <title>Do THIS To Have More Meaningful Conversations</title>
      <description><![CDATA[<p><a href="https://wayfinders.onepager.app/tough-talks-checklist-287706292112327181 " target="_blank"><strong>DOWNLOAD THE TOUGH TALKS CHECKLIST!</strong></a></p><p><a href="https://MarcyAmaro.com" target="_blank"><strong>Schedule your FREE 30-min. Confidence and Clarity Call with Marcy!</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 12 Dec 2023 17:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/meaningful-conversations-1N6pljei</link>
      <content:encoded><![CDATA[<p><a href="https://wayfinders.onepager.app/tough-talks-checklist-287706292112327181 " target="_blank"><strong>DOWNLOAD THE TOUGH TALKS CHECKLIST!</strong></a></p><p><a href="https://MarcyAmaro.com" target="_blank"><strong>Schedule your FREE 30-min. Confidence and Clarity Call with Marcy!</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="48812661" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/dae83b97-6039-4591-a2f3-93a60827355d/audio/23db95da-b02e-4489-9ae8-4850b26ba04f/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Do THIS To Have More Meaningful Conversations</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/83738f54-0a8c-4396-af1f-da89c7a15de5/3000x3000/copy-of-let-your-voice-be-heard-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:50:50</itunes:duration>
      <itunes:summary>Do you hate confrontation?

Maybe you have a hard time when there are disagreements or misunderstandings.

Or, perhaps, like me, you worry about hurting people&apos;s feelings or disappointing them by questioning the soundness of their thinking or point of view.

Regardless of your views on speaking up and confrontations, the fact remains that very few people are equipped to properly manage high-stakes, potentially volatile, confrontational conversations.

But, what if there was a way to approach these tough talks in a way that opens up the channels of communication instead of closing them up? 

What if you could turn your next &quot;confrontation&quot; into a space for understanding and open connection?

What if there was a way to use the very source of tension and turn it into an opportunity for everybody involved to feel seen, heard, and understood?

Sound too good to be true? 

I assure you it&apos;s not. In this episode of Sincerely Speaking, I share with you what to do to have more meaningful conversations that lead to increased understanding, greater connection, deeper collaboration, and ultimately the creation of a space for all involved to feel safe, heard, and taken into account.

Are you ready? Do THIS to have more meaningful conversations!</itunes:summary>
      <itunes:subtitle>Do you hate confrontation?

Maybe you have a hard time when there are disagreements or misunderstandings.

Or, perhaps, like me, you worry about hurting people&apos;s feelings or disappointing them by questioning the soundness of their thinking or point of view.

Regardless of your views on speaking up and confrontations, the fact remains that very few people are equipped to properly manage high-stakes, potentially volatile, confrontational conversations.

But, what if there was a way to approach these tough talks in a way that opens up the channels of communication instead of closing them up? 

What if you could turn your next &quot;confrontation&quot; into a space for understanding and open connection?

What if there was a way to use the very source of tension and turn it into an opportunity for everybody involved to feel seen, heard, and understood?

Sound too good to be true? 

I assure you it&apos;s not. In this episode of Sincerely Speaking, I share with you what to do to have more meaningful conversations that lead to increased understanding, greater connection, deeper collaboration, and ultimately the creation of a space for all involved to feel safe, heard, and taken into account.

Are you ready? Do THIS to have more meaningful conversations!</itunes:subtitle>
      <itunes:keywords>positive conversations, effective listening, confrontations, communication, curious listening, non-violent communication, crucial conversations, listening, effective communication, avoiding confrontation</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>170</itunes:episode>
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      <title>Let Your Voice Be Heard</title>
      <description><![CDATA[<p><a href="https://MarcyAmaro.com" target="_blank">SCHEDULE YOUR FREE 30-MIN CONFIDENCE AND CLARITY CALL WITH MARCY!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 5 Dec 2023 17:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/be-heard-OL1j6yo1</link>
      <content:encoded><![CDATA[<p><a href="https://MarcyAmaro.com" target="_blank">SCHEDULE YOUR FREE 30-MIN CONFIDENCE AND CLARITY CALL WITH MARCY!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="29155622" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/b8b15ad6-dd69-423b-a10b-08c074dec941/audio/fe2a9758-5dbf-4490-a71b-98636660a53c/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Let Your Voice Be Heard</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/8cb6a6ca-e6aa-4928-bad1-7a91596a18c8/3000x3000/let-your-voice-be-heard-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:22</itunes:duration>
      <itunes:summary>The need to be seen and heard is one of our strongest psychological needs.

Yet, many of us spend a bulk of our time and energy trying to hide and/or blend in.

Your voice is as unique as your fingerprint. It is your differentiator and one of your greatest assets.

Your voice has the power to inspire, the power to transform, the power to comfort, and the power to edify.

Your voice can be the key to freedom in more ways than you can imagine.

Most importantly, your voice deserves to be heard!

So, join me in this conversation on Sincerely Speaking in which we discuss the 3 Principles to Letting Your Voice Be Heard!</itunes:summary>
      <itunes:subtitle>The need to be seen and heard is one of our strongest psychological needs.

Yet, many of us spend a bulk of our time and energy trying to hide and/or blend in.

Your voice is as unique as your fingerprint. It is your differentiator and one of your greatest assets.

Your voice has the power to inspire, the power to transform, the power to comfort, and the power to edify.

Your voice can be the key to freedom in more ways than you can imagine.

Most importantly, your voice deserves to be heard!

So, join me in this conversation on Sincerely Speaking in which we discuss the 3 Principles to Letting Your Voice Be Heard!</itunes:subtitle>
      <itunes:keywords>messaging, voice, connection, visibility, unleash your voice, impact</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>169</itunes:episode>
    </item>
    <item>
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      <title>Developing Stronger Brains with Judi Johnson</title>
      <description><![CDATA[<p>Connect with Judi: <a href="https://BrainCoach143.com" target="_blank">https://BrainCoach143.com</a></p><p>Connect with Marcy: <a href="https://MarcyAmaro.com" target="_blank">https://MarcyAmaro.com</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 28 Nov 2023 17:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Judi Johnson)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/stronger-brains-YICYPh6_</link>
      <content:encoded><![CDATA[<p>Connect with Judi: <a href="https://BrainCoach143.com" target="_blank">https://BrainCoach143.com</a></p><p>Connect with Marcy: <a href="https://MarcyAmaro.com" target="_blank">https://MarcyAmaro.com</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="26274212" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/1cfd7ffe-7a33-482d-9113-e7777ed104d1/audio/6273ea88-c43b-4e94-9ec8-8bba61871eeb/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Developing Stronger Brains with Judi Johnson</itunes:title>
      <itunes:author>Judi Johnson</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/092aaa11-5f5b-4da9-90f1-6650a2659708/3000x3000/judi-johnson-brain-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:22</itunes:duration>
      <itunes:summary>Is your brain helping you or hindering you?

Do you know how to love your brain in a way that allows it to flourish and grow?

Are you aware of how to recruit your brain as an ally to support your goals and to create the kind of life and relationships you crave?

Join me and Brain Coach, Judi Johnson, in this impromptu conversation around our brains, the hidden potential that is inside of us, and ultimately, how to develop stronger brains!

For Judi, empowering kids, parents and other adults and helping them realize their true potential is her calling. As an executive function coach, she helps clients understand how the brain works, while teaching them the skills and strategies to help them overcome obstacles they face every day. From challenges at school and in the workplace to those within the home, Judi has extensive knowledge and training, as well as an impressive tool kit to help
reduce stress , improve mood, increase memory function, hone critical, thinking skills, improve + maintain critical thinking skills, grow confidence,
increase competency, improve decision making ability, increase productivity, and more.
</itunes:summary>
      <itunes:subtitle>Is your brain helping you or hindering you?

Do you know how to love your brain in a way that allows it to flourish and grow?

Are you aware of how to recruit your brain as an ally to support your goals and to create the kind of life and relationships you crave?

Join me and Brain Coach, Judi Johnson, in this impromptu conversation around our brains, the hidden potential that is inside of us, and ultimately, how to develop stronger brains!

For Judi, empowering kids, parents and other adults and helping them realize their true potential is her calling. As an executive function coach, she helps clients understand how the brain works, while teaching them the skills and strategies to help them overcome obstacles they face every day. From challenges at school and in the workplace to those within the home, Judi has extensive knowledge and training, as well as an impressive tool kit to help
reduce stress , improve mood, increase memory function, hone critical, thinking skills, improve + maintain critical thinking skills, grow confidence,
increase competency, improve decision making ability, increase productivity, and more.
</itunes:subtitle>
      <itunes:keywords>elevate your results, stronger brain, brain, leverage your brain, executive function</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>168</itunes:episode>
    </item>
    <item>
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      <title>Shhh... Silencing the Inner Critic with Rebecca Doring</title>
      <description><![CDATA[<p><a href="https://www.deeprootedbliss.com/visualize" target="_blank">Get Rebecca's FREE Resource HERE!</a></p><p><a href="https://www.instagram.com/rebeccadoringmeditation/" target="_blank">Connect with Rebecca</a><br /> </p><p><a href="https://go.oncehub.com/MarcyAmaro" target="_blank">SCHEDULE YOUR FREE CLARITY AND CONFIDENCE CALL WITH MARCY</a></p><p> </p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 14 Nov 2023 19:32:43 +0000</pubDate>
      <author>marcy@marcyamaro.com (Rebecca Doring)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/inner-critic-aEcCSmfR</link>
      <content:encoded><![CDATA[<p><a href="https://www.deeprootedbliss.com/visualize" target="_blank">Get Rebecca's FREE Resource HERE!</a></p><p><a href="https://www.instagram.com/rebeccadoringmeditation/" target="_blank">Connect with Rebecca</a><br /> </p><p><a href="https://go.oncehub.com/MarcyAmaro" target="_blank">SCHEDULE YOUR FREE CLARITY AND CONFIDENCE CALL WITH MARCY</a></p><p> </p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="32505147" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/abc0889a-9768-4254-b442-aa8e2d9ae083/audio/b201cf95-b65d-421a-9ea0-9d7d85c34475/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Shhh... Silencing the Inner Critic with Rebecca Doring</itunes:title>
      <itunes:author>Rebecca Doring</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/8608b635-9a9d-4c69-8f23-efbc49257f79/3000x3000/rebecca-doring-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:51</itunes:duration>
      <itunes:summary>We all hear it from time to time.

You know that voice:
The one that tries to convince you that you&apos;ll never be good enough.
The one that says: &quot;What on earth do you think you&apos;re doing?&quot;
The one that points out every wrinkle, every stain, every misstep, every shortcoming...

None of us is free from the voice of the Inner Critic.

But, is there anything we can do to silence it?

Is there a way to minimize its impact on our lives?

Listen in as Inner Critic Coach Rebecca Doring and I have an open conversation around how to manage this pesky voice on this episode of Sincerely Speaking.

Rebecca Doring helps established wellness professionals go from being frozen in imposter syndrome to teaching what they love, living their purpose, and becoming an industry leader. 

She&apos;s a Meditation Teacher, Chromatic Yoga Instructor, Inner Critic Coach, and host of the podcast Inner Critic Freedom.</itunes:summary>
      <itunes:subtitle>We all hear it from time to time.

You know that voice:
The one that tries to convince you that you&apos;ll never be good enough.
The one that says: &quot;What on earth do you think you&apos;re doing?&quot;
The one that points out every wrinkle, every stain, every misstep, every shortcoming...

None of us is free from the voice of the Inner Critic.

But, is there anything we can do to silence it?

Is there a way to minimize its impact on our lives?

Listen in as Inner Critic Coach Rebecca Doring and I have an open conversation around how to manage this pesky voice on this episode of Sincerely Speaking.

Rebecca Doring helps established wellness professionals go from being frozen in imposter syndrome to teaching what they love, living their purpose, and becoming an industry leader. 

She&apos;s a Meditation Teacher, Chromatic Yoga Instructor, Inner Critic Coach, and host of the podcast Inner Critic Freedom.</itunes:subtitle>
      <itunes:keywords>success, goals, business, mindset, inner critic, achievement</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>167</itunes:episode>
    </item>
    <item>
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      <title>The Power of Commitment</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">SCHEDULE YOUR FREE 30-MIN. CLARITY AND CONFIDENCE CALL WITH MARCY</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Fri, 10 Nov 2023 00:41:26 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/the-power-of-commitment-EJEg70Bl</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">SCHEDULE YOUR FREE 30-MIN. CLARITY AND CONFIDENCE CALL WITH MARCY</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="41693562" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/af424f82-b40f-4e52-8236-73d2968ac98b/audio/0320e191-2182-4474-8a7f-52f1c69592ff/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>The Power of Commitment</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/1f214158-4198-4857-8350-6d58fc71e8d1/3000x3000/commitment-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:25</itunes:duration>
      <itunes:summary>Many people are afraid of it.
Very few people talk about it.
Most people avoid it.
And most everyone else is confused about what it really is.

What am I talking about?

...COMMITMENT!

This is such a misunderstood, underrated, and often-ignored concept. Which is a shame, because it is pivotal to success.

In fact, I&apos;d be willing to say that very few, if any, of the great achievements in history would&apos;ve happened without true commitment.

Truth be told, though, making real commitments can be frightening. 

The key, though, is understanding what commitment really is and how the power behind strong commitments can catapult you to the destination you&apos;ve been dreaming of reaching.

Are you ready to tap into the power of commitment?

Then join me for this conversation on Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>Many people are afraid of it.
Very few people talk about it.
Most people avoid it.
And most everyone else is confused about what it really is.

What am I talking about?

...COMMITMENT!

This is such a misunderstood, underrated, and often-ignored concept. Which is a shame, because it is pivotal to success.

In fact, I&apos;d be willing to say that very few, if any, of the great achievements in history would&apos;ve happened without true commitment.

Truth be told, though, making real commitments can be frightening. 

The key, though, is understanding what commitment really is and how the power behind strong commitments can catapult you to the destination you&apos;ve been dreaming of reaching.

Are you ready to tap into the power of commitment?

Then join me for this conversation on Sincerely Speaking.</itunes:subtitle>
      <itunes:keywords>power of intention, commitment, success, goals, fear of commitment, achievement</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>166</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">59a9b2de-c868-4959-a73b-17076af5f80c</guid>
      <title>Accomplish More in 2 Months Than You Have ALL Year!</title>
      <description><![CDATA[<p><a href="https://go.oncehub.com/MarcyAmaro" target="_blank">SCHEDULE YOUR FREE CONFIDENCE AND CLARITY CALL WITH MARCY</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 31 Oct 2023 16:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/accomplish-more-1PvB53M5</link>
      <content:encoded><![CDATA[<p><a href="https://go.oncehub.com/MarcyAmaro" target="_blank">SCHEDULE YOUR FREE CONFIDENCE AND CLARITY CALL WITH MARCY</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="22006431" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/a3a33252-355f-4d6c-b1f2-209a32cb8524/audio/a72a930a-95a3-40a8-951d-67a3a2014a2a/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Accomplish More in 2 Months Than You Have ALL Year!</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/cf85f493-c0ee-4860-ba3e-b733c55a1107/3000x3000/lets-get-real.jpg?aid=rss_feed"/>
      <itunes:duration>00:22:55</itunes:duration>
      <itunes:summary>Can we be honest for a minute?

I’m not where I wanted to be by this time of the year.

Yes, I could sit here and justify not getting the results I was after by saying that the year has flown by, or that I’ve had other important things occupy my time, mind, and energy.

But, if I’m being completely honest, I have not reached the desired results because I have allowed myself to make certain choices and to place my focus and energy on things that did not get me where I want to be.

How about you?

Are you where you wanted to be by this time of the year?

Regardless of your response to that question, are you ready to make the last 2 months of 2023 more powerful, impactful, productive, and profitable than the last 10 months combined?

If you answered “yes,” then stick around for this conversation in which I share with you the 3 KEYS that will help all of us create and accomplish more in 2 months than we have all year!
</itunes:summary>
      <itunes:subtitle>Can we be honest for a minute?

I’m not where I wanted to be by this time of the year.

Yes, I could sit here and justify not getting the results I was after by saying that the year has flown by, or that I’ve had other important things occupy my time, mind, and energy.

But, if I’m being completely honest, I have not reached the desired results because I have allowed myself to make certain choices and to place my focus and energy on things that did not get me where I want to be.

How about you?

Are you where you wanted to be by this time of the year?

Regardless of your response to that question, are you ready to make the last 2 months of 2023 more powerful, impactful, productive, and profitable than the last 10 months combined?

If you answered “yes,” then stick around for this conversation in which I share with you the 3 KEYS that will help all of us create and accomplish more in 2 months than we have all year!
</itunes:subtitle>
      <itunes:keywords>success, go for more, goals, finish strong, end of year</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>165</itunes:episode>
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    <item>
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      <title>Who Do You Think You Are?</title>
      <description><![CDATA[<p><a href="www.projectascend.me" target="_blank">JOIN THE BETA EXPERIENCE OF A.S.C.E.N.D.: YOUR PATH TO CERTAINTY AND IMPACT!</a></p><p><a href="https://marcyamaro.com" target="_blank">SCHEDULE YOUR FREE 30-MIN CLARITY AND CONFIDENCE CALL WITH MARCY</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 24 Oct 2023 16:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/who-you-are-CgAloKRc</link>
      <content:encoded><![CDATA[<p><a href="www.projectascend.me" target="_blank">JOIN THE BETA EXPERIENCE OF A.S.C.E.N.D.: YOUR PATH TO CERTAINTY AND IMPACT!</a></p><p><a href="https://marcyamaro.com" target="_blank">SCHEDULE YOUR FREE 30-MIN CLARITY AND CONFIDENCE CALL WITH MARCY</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="31395884" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/623a5ca4-cbc1-4ea5-b953-0c995fc1eea2/audio/e8ebf465-3d93-4f57-943f-359daec52933/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Who Do You Think You Are?</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/2e90e475-3cb2-483a-9012-08f575e9e49b/3000x3000/who-are-you.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:42</itunes:duration>
      <itunes:summary>Who are you?

No, seriously, take a minute to think about your answer.

Not as easy as it might’ve first seemed, right?

In fact, I find that for most people, this is probably one of the hardest questions they’ll ever have to answer.

Ironically, until we have a clear answer to this question, making real progress towards our dreams becomes an uphill battle.

I often say that we don’t get what we want, we get WHO we are.

It stands to reason then, that having a clear and compelling answer to the question of WHO we are, and having a solid grasp on our identity can propel us forward faster.

It is for this, and other reasons, that I would love to invite you to ponder this question and some thoughts and concepts that might help move you closer to clarifying who you truly are during this conversation on Sincerely Speaking!
</itunes:summary>
      <itunes:subtitle>Who are you?

No, seriously, take a minute to think about your answer.

Not as easy as it might’ve first seemed, right?

In fact, I find that for most people, this is probably one of the hardest questions they’ll ever have to answer.

Ironically, until we have a clear answer to this question, making real progress towards our dreams becomes an uphill battle.

I often say that we don’t get what we want, we get WHO we are.

It stands to reason then, that having a clear and compelling answer to the question of WHO we are, and having a solid grasp on our identity can propel us forward faster.

It is for this, and other reasons, that I would love to invite you to ponder this question and some thoughts and concepts that might help move you closer to clarifying who you truly are during this conversation on Sincerely Speaking!
</itunes:subtitle>
      <itunes:keywords>personal development, personal growth, identity, integrity, growth, achievement, vision</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>164</itunes:episode>
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    <item>
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      <title>Be the Leader Your People Deserve with Bridget Hom</title>
      <description><![CDATA[<p><a href="https://bridgethom.com" target="_blank">Learn more about Bridget</a></p><p><a href="https://stuckonready.com" target="_blank">GET BRIDGET'S BOOK FREE</a></p><p><a href="https://marcyamaro.com" target="_blank">SCHEDULE YOUR FREE 30-MIN CALL WITH MARCY</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 17 Oct 2023 20:16:14 +0000</pubDate>
      <author>marcy@marcyamaro.com (Bridget Hom)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/be-the-leader-b6vnrylg-WvAcam9_</link>
      <content:encoded><![CDATA[<p><a href="https://bridgethom.com" target="_blank">Learn more about Bridget</a></p><p><a href="https://stuckonready.com" target="_blank">GET BRIDGET'S BOOK FREE</a></p><p><a href="https://marcyamaro.com" target="_blank">SCHEDULE YOUR FREE 30-MIN CALL WITH MARCY</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Be the Leader Your People Deserve with Bridget Hom</itunes:title>
      <itunes:author>Bridget Hom</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/fa7c3a58-1764-445e-9207-02ff86a06259/3000x3000/bridget-hom-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:32</itunes:duration>
      <itunes:summary>Do we always get what we want out of life?

Sounds like a trick question, but it isn’t.

The truth is that most often what we get out of life is what we believe we deserve!

In this conversation with Bridget Hom, we explore not only how to elevate your “deservability” (a concept coined by Bridget), but also how to step into the level of leadership that those who you are meant to serve deserve!

Learn from one of the top Mindset coaches how to elevate your life and cross the bridge to freedom.

Bridget Hom is one of the top Mindset coaches. She launched into entrepreneurship during a time when people were pursuing reinvention and personal and professional evolution in their lives and businesses. Having coached individuals and teams and influenced thousands of entrepreneurs nationwide in the Find Your Freedom Programs, she founded the Law of Deservability© and trains individuals to master emotional intelligence in their business and relationships. 
</itunes:summary>
      <itunes:subtitle>Do we always get what we want out of life?

Sounds like a trick question, but it isn’t.

The truth is that most often what we get out of life is what we believe we deserve!

In this conversation with Bridget Hom, we explore not only how to elevate your “deservability” (a concept coined by Bridget), but also how to step into the level of leadership that those who you are meant to serve deserve!

Learn from one of the top Mindset coaches how to elevate your life and cross the bridge to freedom.

Bridget Hom is one of the top Mindset coaches. She launched into entrepreneurship during a time when people were pursuing reinvention and personal and professional evolution in their lives and businesses. Having coached individuals and teams and influenced thousands of entrepreneurs nationwide in the Find Your Freedom Programs, she founded the Law of Deservability© and trains individuals to master emotional intelligence in their business and relationships. 
</itunes:subtitle>
      <itunes:keywords>desrevedness, business development, deservability, confidence, leadership</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>163</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">7c2e6538-98ed-4062-b633-b9915fb8b2b5</guid>
      <title>Business Strategies to Get You Going with Heidi Schalk</title>
      <description><![CDATA[<p><a href="https://themoneymasterybootcamp.com" target="_blank">REGISTER FOR HEIDI'S UPCOMING CHALLENGE</a></p><p><a target="_blank">BOOK YOUR FREE 30-MIN CALL WITH MARCY</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 10 Oct 2023 16:00:19 +0000</pubDate>
      <author>marcy@marcyamaro.com (Heidi Schalk)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/business-strategies-heidi-qdMMAL0s</link>
      <content:encoded><![CDATA[<p><a href="https://themoneymasterybootcamp.com" target="_blank">REGISTER FOR HEIDI'S UPCOMING CHALLENGE</a></p><p><a target="_blank">BOOK YOUR FREE 30-MIN CALL WITH MARCY</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="32155408" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/2ee9ed2f-5d94-4a47-afee-706362b53e27/audio/836788e6-6642-4091-a754-8c2830efafd2/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Business Strategies to Get You Going with Heidi Schalk</itunes:title>
      <itunes:author>Heidi Schalk</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/aebda564-7c97-46a7-927c-d9e4ef921b2a/3000x3000/heidi-schalk-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:29</itunes:duration>
      <itunes:summary>Getting Started!

This can prove to be the hardest part of any venture, whether in business or in life!

&quot;What should I do first?&quot; 
&quot;Where should my focus be?&quot; 
&quot;What if I get it wrong?&quot;

These are just some of the questions that can keep you in analysis paralysis for days, months, and even years!

To make matters even more complicated, getting started usually involves becoming visible and &quot;putting yourself out there,&quot; which can prove to be a very terrifying prospect for some people.

That&apos;s where Heidi Schalk comes in.

Heidi is the founder and CEO of Heidi Schalk Coaching. She works with female entrepreneurs, showing them how to transform their mind and business by using simple strategies they can implement immediately to grow their business and transform their life. She is also the host of the Be S.H.E. podcast where she gives her listeners tools and strategies to Be Seen, Be Heard, and Be Empowered.</itunes:summary>
      <itunes:subtitle>Getting Started!

This can prove to be the hardest part of any venture, whether in business or in life!

&quot;What should I do first?&quot; 
&quot;Where should my focus be?&quot; 
&quot;What if I get it wrong?&quot;

These are just some of the questions that can keep you in analysis paralysis for days, months, and even years!

To make matters even more complicated, getting started usually involves becoming visible and &quot;putting yourself out there,&quot; which can prove to be a very terrifying prospect for some people.

That&apos;s where Heidi Schalk comes in.

Heidi is the founder and CEO of Heidi Schalk Coaching. She works with female entrepreneurs, showing them how to transform their mind and business by using simple strategies they can implement immediately to grow their business and transform their life. She is also the host of the Be S.H.E. podcast where she gives her listeners tools and strategies to Be Seen, Be Heard, and Be Empowered.</itunes:subtitle>
      <itunes:keywords>marketing, business strategies, getting started, visibility, business startup, entrepreneurship</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>162</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">661c0cc2-8dbd-4da0-bbdb-cfb37eab49f1</guid>
      <title>Impact Igniter: Activating Your Thought Leadership</title>
      <description><![CDATA[<p><a href="https://MarcyAmaro.com" target="_blank">SCHEDULE YOUR FREE 30-MINUTE CLARITY AND CONFIDENCE CALL!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 3 Oct 2023 16:28:34 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/thought-leadership-9h6spBhx</link>
      <content:encoded><![CDATA[<p><a href="https://MarcyAmaro.com" target="_blank">SCHEDULE YOUR FREE 30-MINUTE CLARITY AND CONFIDENCE CALL!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="34200901" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/6922dc66-2410-4b19-a17c-e1c82752fadd/audio/6d42834f-943c-4f0c-a795-49c119c612f8/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Impact Igniter: Activating Your Thought Leadership</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/73d3c6d1-b840-4d5e-a283-622c8b9be284/3000x3000/copy-of-power-of-introversion.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:37</itunes:duration>
      <itunes:summary>SOMEBODY HAS TO SAY SOMETHING...

If we remain quiet when faced with injustice, violence, or simply things that we know in our hearts to be wrong, then we become part of the problem.

Even more importantly, when we speak up, not only do we set the wheel in motion for things to improve, but we give others permission to stand up and share THEIR voices.

In recent times, we have come to view the idea of &quot;thought leadership&quot; as something reserved exclusively for a few gifted individuals. Thought leaders are seen as belonging to an exclusive group endowed with a unique capacity for seeing and understanding the world differently.

TRUTH? We all have the capacity to be thought leaders.

AND, every voice deserves to be heard.

So, what exactly does thought leadership entail and HOW do we activate it in a way that supports others?

Stick around as we unveil Thought Leadership on this conversation of Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>SOMEBODY HAS TO SAY SOMETHING...

If we remain quiet when faced with injustice, violence, or simply things that we know in our hearts to be wrong, then we become part of the problem.

Even more importantly, when we speak up, not only do we set the wheel in motion for things to improve, but we give others permission to stand up and share THEIR voices.

In recent times, we have come to view the idea of &quot;thought leadership&quot; as something reserved exclusively for a few gifted individuals. Thought leaders are seen as belonging to an exclusive group endowed with a unique capacity for seeing and understanding the world differently.

TRUTH? We all have the capacity to be thought leaders.

AND, every voice deserves to be heard.

So, what exactly does thought leadership entail and HOW do we activate it in a way that supports others?

Stick around as we unveil Thought Leadership on this conversation of Sincerely Speaking.</itunes:subtitle>
      <itunes:keywords>network, leadership, influence, thought leadership, making a difference, impact</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>161</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">3f614280-5487-4036-ab07-1b53ed1113b2</guid>
      <title>Simplify Leadership with Cara Wilson</title>
      <description><![CDATA[<p><a href="https://TakingCaraBusiness.com" target="_blank">Connect with Cara</a></p><p><a href="https://marcyamaro.com" target="_blank">SCHEDULE YOUR FREE 30-MIN CONFIDENCE AND CLARITY CALL WITH MARCY</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 26 Sep 2023 20:21:10 +0000</pubDate>
      <author>marcy@marcyamaro.com (Cara Wilson)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/simplify-leadership-YWw71FNW</link>
      <content:encoded><![CDATA[<p><a href="https://TakingCaraBusiness.com" target="_blank">Connect with Cara</a></p><p><a href="https://marcyamaro.com" target="_blank">SCHEDULE YOUR FREE 30-MIN CONFIDENCE AND CLARITY CALL WITH MARCY</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="26228329" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/f57c30f0-bf43-45f1-bb0d-178b829c5ace/audio/ec923081-d532-4eca-8648-2c127369b4a3/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Simplify Leadership with Cara Wilson</itunes:title>
      <itunes:author>Cara Wilson</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/1e0d023a-efd1-4e5d-9d4f-c163ba5ec1f4/3000x3000/simplifying-leadership-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:19</itunes:duration>
      <itunes:summary>It might not be easy...

But it sure is simple!

Leadership, Success, and High Performance are often talked about as these elusive, mysterious, lofty dreams reserved for the lucky few.

Nothing could be further from the truth. 

Effective leadership, success, and achievement all boil down to a few simple concepts. Understanding these and taking deliberate daily action towards their implementation is the key to the results you&apos;re after. 

Not convinced? Then, listen in as Cara Jean Wilson and I discuss how to simplify leadership in this conversation of Sincerely Speaking.

Cara Wilson works with leaders who want to improve accountability, communication
and build sustainable growth. Her passion for this work began when she traveled abroad with
her family as a young teen, spending a significant amount of time working on communication
and trust building. Cara has held a number of roles in leadership and is currently
working with the chain HopsNDrops to strengthen its culture and drive growth. She successfully lead a sustainable $10,000 a month growth in 3 restaurants for 3 years by empowering leadership in her teams.</itunes:summary>
      <itunes:subtitle>It might not be easy...

But it sure is simple!

Leadership, Success, and High Performance are often talked about as these elusive, mysterious, lofty dreams reserved for the lucky few.

Nothing could be further from the truth. 

Effective leadership, success, and achievement all boil down to a few simple concepts. Understanding these and taking deliberate daily action towards their implementation is the key to the results you&apos;re after. 

Not convinced? Then, listen in as Cara Jean Wilson and I discuss how to simplify leadership in this conversation of Sincerely Speaking.

Cara Wilson works with leaders who want to improve accountability, communication
and build sustainable growth. Her passion for this work began when she traveled abroad with
her family as a young teen, spending a significant amount of time working on communication
and trust building. Cara has held a number of roles in leadership and is currently
working with the chain HopsNDrops to strengthen its culture and drive growth. She successfully lead a sustainable $10,000 a month growth in 3 restaurants for 3 years by empowering leadership in her teams.</itunes:subtitle>
      <itunes:keywords>success, leadership, peak performance, diversity, business, executive coaching</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>160</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">fa3a9ca6-aa86-416b-a682-7f57ac2d2566</guid>
      <title>The Power of Introversion</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Schedule your FREE 30-minute Clarity and Confidence Call HERE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 19 Sep 2023 15:49:58 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/the-power-of-introversion-9AYvrAoi</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Schedule your FREE 30-minute Clarity and Confidence Call HERE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="35807954" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/c1c3673e-60c8-4af1-aa76-9562ebcd1e10/audio/93efff60-964b-4ba2-bf7f-10747dfd2013/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>The Power of Introversion</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/8b52cf14-cd54-4b29-98a9-7d54a14c1c76/3000x3000/power-of-introversion-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:17</itunes:duration>
      <itunes:summary>Our society and culture hold a bias against introversion.

Generally speaking, extroverts are seen as having the upper hand when it comes to success, high performance, and leadership.
 
In fact, extroversion has even been cited as one of the required elements for authenticity and connection.

Does it stand to reason then, that introverts are at a disadvantage? If so, is there any way to rise above these limitations?

Is there an advantage to introversion? 

Are these, or any other elements of our personality permanent?

Join me in this conversation of Sincerely Speaking as we explore these and other aspects of the Power of Introversion.</itunes:summary>
      <itunes:subtitle>Our society and culture hold a bias against introversion.

Generally speaking, extroverts are seen as having the upper hand when it comes to success, high performance, and leadership.
 
In fact, extroversion has even been cited as one of the required elements for authenticity and connection.

Does it stand to reason then, that introverts are at a disadvantage? If so, is there any way to rise above these limitations?

Is there an advantage to introversion? 

Are these, or any other elements of our personality permanent?

Join me in this conversation of Sincerely Speaking as we explore these and other aspects of the Power of Introversion.</itunes:subtitle>
      <itunes:keywords>personality types, extroversion, self-leadership, high performance, leadership, introversion, personality</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>159</itunes:episode>
    </item>
    <item>
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      <title>A Few Good Habits with Julie Lowe</title>
      <description><![CDATA[<p><a href="https://coachjulielowe.com" target="_blank">Learn more about Julie</a></p><p><a href="https://afewgoodhabitsbook.com" target="_blank">Get the First Chapter of A Few Good Habits FREE</a></p><p> </p><p>Connect with Julie on Social Media:</p><p>Facebook: <a href="https://www.facebook.com/CoachJulieLowe/" target="_blank">https://www.facebook.com/CoachJulieLowe/</a></p><p>Instagram: <a href="https://www.instagram.com/coachjulielowe/" target="_blank">https://www.instagram.com/coachjulielowe/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/julielowe/" target="_blank">https://www.linkedin.com/in/julielowe/</a></p><p> </p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 12 Sep 2023 16:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Julie Lowe)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/a-few-good-habits-ThN6xnmx</link>
      <content:encoded><![CDATA[<p><a href="https://coachjulielowe.com" target="_blank">Learn more about Julie</a></p><p><a href="https://afewgoodhabitsbook.com" target="_blank">Get the First Chapter of A Few Good Habits FREE</a></p><p> </p><p>Connect with Julie on Social Media:</p><p>Facebook: <a href="https://www.facebook.com/CoachJulieLowe/" target="_blank">https://www.facebook.com/CoachJulieLowe/</a></p><p>Instagram: <a href="https://www.instagram.com/coachjulielowe/" target="_blank">https://www.instagram.com/coachjulielowe/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/julielowe/" target="_blank">https://www.linkedin.com/in/julielowe/</a></p><p> </p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="28020956" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/93f946fa-6016-4c59-9683-035bbf3a49ee/audio/fad5b969-35b1-4122-b92d-32888d9dfb1a/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>A Few Good Habits with Julie Lowe</itunes:title>
      <itunes:author>Julie Lowe</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/30883292-cb47-41b7-ae49-8c1ebec45f64/3000x3000/a-few-good-habits-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:11</itunes:duration>
      <itunes:summary>What if instilling just a few good habits into your daily life could significantly improve your life, career, and overall well-being?

That is precisely what Coach Julie Lowe and I discuss in this conversation on Sincerely Speaking.

Discover the key habits to focus on. 

Understand why will power and motivation are not enough and what to do instead.

Listen as Coach Julie reveals the often ignored connection between habits and disempowering emotions like fear and anxiety.

In short, this conversation answers the question: &quot;How can focusing on a few good habits change the way I live, work, and relate with others?&quot;

Julie Lowe is an Author, Speaker, and Certified High Performance Coach. Using neuroscience-backed practices, she teaches ambitious professionals how to prioritize their mindset, health, and relationships without sacrificing the quality of their work.

Julie is a sought-after consultant who has built a 7-figure brand over the past decade. Through her coaching and consulting company, Socially Aligned, she has helped thousands of individuals scale their online businesses.

Julie&apos;s expertise has been featured on Good Morning Washington, the nationally syndicated TV show The List, Huffington Post, Authority Magazine, and Yahoo! Life, to name just a few, and her first book, A Few Good Habits,  debuts in October 2023
</itunes:summary>
      <itunes:subtitle>What if instilling just a few good habits into your daily life could significantly improve your life, career, and overall well-being?

That is precisely what Coach Julie Lowe and I discuss in this conversation on Sincerely Speaking.

Discover the key habits to focus on. 

Understand why will power and motivation are not enough and what to do instead.

Listen as Coach Julie reveals the often ignored connection between habits and disempowering emotions like fear and anxiety.

In short, this conversation answers the question: &quot;How can focusing on a few good habits change the way I live, work, and relate with others?&quot;

Julie Lowe is an Author, Speaker, and Certified High Performance Coach. Using neuroscience-backed practices, she teaches ambitious professionals how to prioritize their mindset, health, and relationships without sacrificing the quality of their work.

Julie is a sought-after consultant who has built a 7-figure brand over the past decade. Through her coaching and consulting company, Socially Aligned, she has helped thousands of individuals scale their online businesses.

Julie&apos;s expertise has been featured on Good Morning Washington, the nationally syndicated TV show The List, Huffington Post, Authority Magazine, and Yahoo! Life, to name just a few, and her first book, A Few Good Habits,  debuts in October 2023
</itunes:subtitle>
      <itunes:keywords>book, habits, high performance, peak performance, neuroscience</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>158</itunes:episode>
    </item>
    <item>
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      <title>Eliminate to Elevate with Crystal Tharp</title>
      <description><![CDATA[<p>Connect with Crystal:  </p><p>website:<a href=" www.theorghome.com" target="_blank"> www.theorghome.com</a></p><p><a target="_blank">email: Crystal@theorghome.com</a></p><p>LinkedIn: <a href="linkedin.com/in/crystaltharp" target="_blank">linkedin.com/in/crystaltharp</a></p><p>Instagram: <a href="instagram.com/theorghome" target="_blank">instagram.com/theorghome</a></p><p>Pinterest: <a href="pinterest.com/theorghome" target="_blank">pinterest.com/theorghome</a></p><p>Join the Community: <a href="facebook.com/groups/theorganizedhome" target="_blank">facebook.com/groups/theorganizedhome</a></p><p><a href="https://theorghome.com.ck.pages/pdp-guide" target="_blank">GET CRYSTAL'S FREE GUIDE</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 5 Sep 2023 11:45:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Crystal Tharp)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/eliminate-to-elevate-AjnNl6QY</link>
      <content:encoded><![CDATA[<p>Connect with Crystal:  </p><p>website:<a href=" www.theorghome.com" target="_blank"> www.theorghome.com</a></p><p><a target="_blank">email: Crystal@theorghome.com</a></p><p>LinkedIn: <a href="linkedin.com/in/crystaltharp" target="_blank">linkedin.com/in/crystaltharp</a></p><p>Instagram: <a href="instagram.com/theorghome" target="_blank">instagram.com/theorghome</a></p><p>Pinterest: <a href="pinterest.com/theorghome" target="_blank">pinterest.com/theorghome</a></p><p>Join the Community: <a href="facebook.com/groups/theorganizedhome" target="_blank">facebook.com/groups/theorganizedhome</a></p><p><a href="https://theorghome.com.ck.pages/pdp-guide" target="_blank">GET CRYSTAL'S FREE GUIDE</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="28702230" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/c2f141bd-ab08-40ab-a10b-a4033ccebba2/audio/dcb2b631-251d-46ba-bb26-138570b67e54/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Eliminate to Elevate with Crystal Tharp</itunes:title>
      <itunes:author>Crystal Tharp</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/1bffb9a0-8eb4-409b-8597-cced1b234923/3000x3000/crystal-tharp-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:53</itunes:duration>
      <itunes:summary>Chaos and disorder affect EVERYTHING!

A cluttered space and life lead to a cluttered mind, which affects mood, performance, and productivity.

It might be time to eliminate in order to elevate.

Join me in this conversation on Sincerely Speaking as we explore why having systems and habits in place that lead to declutter and organize your life might be the missing piece that leads to elevating every aspect of your life!

Crystal Tharp is an Organization &amp; Productivity Coach, helping busy Christian women to become better organized and more productive at home and at work, so they can show up prepared to meet their daily priorities, achieve their daily goals, and bring out their best self.

As the owner of The Organized Home, LLC and producer of The Home Approach® program it is
her mission to empower Christian women to create an organized home that they love so they
can thrive at home.

With over ten years of combined experience working in the Professional Organizing industry
and coaching industry, she combines her expertise in decluttering, organizing, and home
management with her passion for helping busy Christian women.

Through Crystal’s faith-centered approach, her clients become motivated and inspired to create
organized habits, routines and systems at home that lead to better time management and
productivity at work, allowing them to show up as their best self in the work that they do.

Crystal considers herself a modern-day Proverbs 31 woman, and is a mom to 3 kiddos (5, 6,
and 8) and a fur-child (Aussie/Border Collie). Crystal is also happily married to her hubby of 11
years. Together, their family lives in the lakeside community of Holland, Michigan.</itunes:summary>
      <itunes:subtitle>Chaos and disorder affect EVERYTHING!

A cluttered space and life lead to a cluttered mind, which affects mood, performance, and productivity.

It might be time to eliminate in order to elevate.

Join me in this conversation on Sincerely Speaking as we explore why having systems and habits in place that lead to declutter and organize your life might be the missing piece that leads to elevating every aspect of your life!

Crystal Tharp is an Organization &amp; Productivity Coach, helping busy Christian women to become better organized and more productive at home and at work, so they can show up prepared to meet their daily priorities, achieve their daily goals, and bring out their best self.

As the owner of The Organized Home, LLC and producer of The Home Approach® program it is
her mission to empower Christian women to create an organized home that they love so they
can thrive at home.

With over ten years of combined experience working in the Professional Organizing industry
and coaching industry, she combines her expertise in decluttering, organizing, and home
management with her passion for helping busy Christian women.

Through Crystal’s faith-centered approach, her clients become motivated and inspired to create
organized habits, routines and systems at home that lead to better time management and
productivity at work, allowing them to show up as their best self in the work that they do.

Crystal considers herself a modern-day Proverbs 31 woman, and is a mom to 3 kiddos (5, 6,
and 8) and a fur-child (Aussie/Border Collie). Crystal is also happily married to her hubby of 11
years. Together, their family lives in the lakeside community of Holland, Michigan.</itunes:subtitle>
      <itunes:keywords>productivity, systems, habits, declutter, organization</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>157</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">d4315656-a437-40c2-8fe4-407c100070ce</guid>
      <title>Delivering Transformative Change</title>
      <description><![CDATA[<p><a href="https://MarcyAmaro.com" target="_blank">Schedule Your FREE Confidence and Clarity Call with Marcy</a></p><p> </p><p><a href="https://farringtonpartners.com" target="_blank">Connect with Jacqueline</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 29 Aug 2023 17:03:16 +0000</pubDate>
      <author>marcy@marcyamaro.com (Jacqueline Farrington)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/delivering-transformative-change-fyZaCZY9</link>
      <content:encoded><![CDATA[<p><a href="https://MarcyAmaro.com" target="_blank">Schedule Your FREE Confidence and Clarity Call with Marcy</a></p><p> </p><p><a href="https://farringtonpartners.com" target="_blank">Connect with Jacqueline</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="29571585" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/45ae734a-d00d-4c78-9500-9235203cbee1/audio/bda8d53b-311e-4c57-a51f-e19798c00113/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Delivering Transformative Change</itunes:title>
      <itunes:author>Jacqueline Farrington</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/458df0c6-5cc6-480e-b398-cf29702320c9/3000x3000/jacqueline-farrington-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:48</itunes:duration>
      <itunes:summary>Change can be difficult.

Not only can the idea of change create resistance, but there are also a large number of factors that can affect whether a specific change yields the desired results.

To make matters even more challenging, change is often short-lived. Good intentions and will-power only take us so far. Making change difficult to sustain, especially when that change involves various people operating from diverse backgrounds, beliefs, and intentions.

In this conversation of Sincerely Speaking, we dive deeply into the elements of transformative, lasting change, and how we can embrace positive change that is positively impactful to all involved. Join me in this conversation with Speaker, Author, and CEO Jacqueline Farrington.

Jacqueline is the founder and president of Farrington Partners [https://farringtonpartners.com/], where she blends her experience in the performing arts, vocal pedagogy, communications, psychology, and organizational and executive coaching to present unique communication solutions to multinationals such as Amazon, Toyota, BBC, Sephora and Microsoft, as well as startups and nonprofits. As the former TEDx Senior Speaker Coach, she spent many years sourcing, vetting, and preparing speakers for sold-out audiences of 3,000+, several of whom later welcomed the opportunity to advance to the global TED stage.

Endorsed by president and CEO of Amazon Web Services Adam Selipsky, WSJ best-selling author and professional speaker Rohit Bhargava, and TED speaker Andrea Driessen, Jacqueline&apos;s new book, The Non-Obvious Guide to Better Presentations: How to Present Like a Pro (Virtually or in Person) [Ideapress Publishing], provides actionable, practical concepts, tips, and research from communications science, the performing arts, and neuroscience to improve any speech or presentation.</itunes:summary>
      <itunes:subtitle>Change can be difficult.

Not only can the idea of change create resistance, but there are also a large number of factors that can affect whether a specific change yields the desired results.

To make matters even more challenging, change is often short-lived. Good intentions and will-power only take us so far. Making change difficult to sustain, especially when that change involves various people operating from diverse backgrounds, beliefs, and intentions.

In this conversation of Sincerely Speaking, we dive deeply into the elements of transformative, lasting change, and how we can embrace positive change that is positively impactful to all involved. Join me in this conversation with Speaker, Author, and CEO Jacqueline Farrington.

Jacqueline is the founder and president of Farrington Partners [https://farringtonpartners.com/], where she blends her experience in the performing arts, vocal pedagogy, communications, psychology, and organizational and executive coaching to present unique communication solutions to multinationals such as Amazon, Toyota, BBC, Sephora and Microsoft, as well as startups and nonprofits. As the former TEDx Senior Speaker Coach, she spent many years sourcing, vetting, and preparing speakers for sold-out audiences of 3,000+, several of whom later welcomed the opportunity to advance to the global TED stage.

Endorsed by president and CEO of Amazon Web Services Adam Selipsky, WSJ best-selling author and professional speaker Rohit Bhargava, and TED speaker Andrea Driessen, Jacqueline&apos;s new book, The Non-Obvious Guide to Better Presentations: How to Present Like a Pro (Virtually or in Person) [Ideapress Publishing], provides actionable, practical concepts, tips, and research from communications science, the performing arts, and neuroscience to improve any speech or presentation.</itunes:subtitle>
      <itunes:keywords>communication, organizational change, leadership, change, speaking, transformative change</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>156</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">a7af1a0e-8b13-4b98-9fe0-2137b523986c</guid>
      <title>From Knocking Boots to Kicking Butt</title>
      <description><![CDATA[<p><a href="https://MarcyAmaro.com" target="_blank">SCHEDULE YOUR FREE CLARITY AND CONFIDENCE CALL</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 22 Aug 2023 22:55:30 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/kicking-butt-JU61OAJI</link>
      <content:encoded><![CDATA[<p><a href="https://MarcyAmaro.com" target="_blank">SCHEDULE YOUR FREE CLARITY AND CONFIDENCE CALL</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="29581198" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/4b274aa2-2d0e-462e-9f00-e538426c5ad8/audio/89cc42f8-6c09-4dd8-b6e2-f6eef721c1d4/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>From Knocking Boots to Kicking Butt</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/656dfb46-2ed0-4fa5-9a38-d1130db15c6d/3000x3000/knocking-boots-post.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:48</itunes:duration>
      <itunes:summary>Have you ever been so afraid by the mere thought of doing something that you feel your knees knocking together?

What is that one thing (or maybe 2… or 3) that causes you to go into a panic every time you think about it?

It has been my experience that it is precisely THAT thing that causes you so much anxiety and fear the thing has the potential of propelling you forward the fastest.

And, most of the time, you KNOW that if you could only get yourself to do THAT thing, you would move further and reach levels that you never imagined possible.

Still, getting past that initial hurdle can be so difficult that it becomes easier to put it off, buy into the excuses, and convince ourselves that we will get back to it and do it “later.”

Is there a way to get past this? 

Is it possible to do it scared?

How can we move from knocking our boots together in fear to kicking butt and doing the thing we’re most scared of doing?

That is precisely what we’ll explore in this conversation of Sincerely Speaking.
</itunes:summary>
      <itunes:subtitle>Have you ever been so afraid by the mere thought of doing something that you feel your knees knocking together?

What is that one thing (or maybe 2… or 3) that causes you to go into a panic every time you think about it?

It has been my experience that it is precisely THAT thing that causes you so much anxiety and fear the thing has the potential of propelling you forward the fastest.

And, most of the time, you KNOW that if you could only get yourself to do THAT thing, you would move further and reach levels that you never imagined possible.

Still, getting past that initial hurdle can be so difficult that it becomes easier to put it off, buy into the excuses, and convince ourselves that we will get back to it and do it “later.”

Is there a way to get past this? 

Is it possible to do it scared?

How can we move from knocking our boots together in fear to kicking butt and doing the thing we’re most scared of doing?

That is precisely what we’ll explore in this conversation of Sincerely Speaking.
</itunes:subtitle>
      <itunes:keywords>life&apos;s purpose, slef leadership, intention, self-leadership, business building, clarity, clear intention, self-sabotage, purpose, fear</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>155</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">77096de7-1cac-480f-afc8-89843211707f</guid>
      <title>Start From Where You Are With Belinda Sandor</title>
      <description><![CDATA[<p><a href="https://thevaconnection.com" target="_blank">Learn More About The VA Connection HERE!</a></p><p><a href="https://www.thevaconnection.com/pl/2147661480" target="_blank">Connect with Belinda and Sign up For her Newsletter HERE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 15 Aug 2023 14:03:14 +0000</pubDate>
      <author>marcy@marcyamaro.com (Belinda Sandor)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/start-belinda-sandor-VUhg16gV</link>
      <content:encoded><![CDATA[<p><a href="https://thevaconnection.com" target="_blank">Learn More About The VA Connection HERE!</a></p><p><a href="https://www.thevaconnection.com/pl/2147661480" target="_blank">Connect with Belinda and Sign up For her Newsletter HERE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="31017724" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/7d239ff3-48b3-4a6a-9eb3-5007e996cedf/audio/107b36da-a277-4ae7-a5d3-18ff11db1d21/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Start From Where You Are With Belinda Sandor</itunes:title>
      <itunes:author>Belinda Sandor</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/c01adc76-62a1-405d-b002-da0899680eb6/3000x3000/belinda-sandor-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:18</itunes:duration>
      <itunes:summary>The most difficult thing to do when faced with something new or challenging is to simply START!

Where do you even begin?
What things will you need to have or do?
What if you fail?
How do you take that first step?

This are all questions that this week&apos;s guest on Sincerely Speaking had to face and find answers to.
Join me and Belinda Sandor as we dive deeply into starting from where you are!

After more than a decade as a Virtual Assistant, Belinda Sandor founded The VA
Connection®, an online community serving more than 30,000 women in 47 countries,
where she coaches and mentors women to have their own successful businesses as
VAs. With her relatable, down-to-earth style, Belinda guides women to build their
confidence and do the work to achieve self-reliance. She has been quoted in Inc., The
Wall Street Journal, The New York Times, and Parenting Magazine.

When she’s not in the backyard with her chickens, Belinda can be found playing
backgammon with her husband, Greg, or listening to country music with her daughter
Emily. To explore how you can build and grow a Virtual Assistant business, visit
TheVAConnection.com.</itunes:summary>
      <itunes:subtitle>The most difficult thing to do when faced with something new or challenging is to simply START!

Where do you even begin?
What things will you need to have or do?
What if you fail?
How do you take that first step?

This are all questions that this week&apos;s guest on Sincerely Speaking had to face and find answers to.
Join me and Belinda Sandor as we dive deeply into starting from where you are!

After more than a decade as a Virtual Assistant, Belinda Sandor founded The VA
Connection®, an online community serving more than 30,000 women in 47 countries,
where she coaches and mentors women to have their own successful businesses as
VAs. With her relatable, down-to-earth style, Belinda guides women to build their
confidence and do the work to achieve self-reliance. She has been quoted in Inc., The
Wall Street Journal, The New York Times, and Parenting Magazine.

When she’s not in the backyard with her chickens, Belinda can be found playing
backgammon with her husband, Greg, or listening to country music with her daughter
Emily. To explore how you can build and grow a Virtual Assistant business, visit
TheVAConnection.com.</itunes:subtitle>
      <itunes:keywords>success mindset, virtual assistant, start, getting started, success, entrepreneur</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>154</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">7821d82b-8ec7-44b0-86b1-d98ba39be123</guid>
      <title>How to Find Clarity</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">SCHEDULE YOUR FREE PATH-PAVING CALL</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 8 Aug 2023 16:05:11 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/clarity-0mxndmf6-5RExqhat</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">SCHEDULE YOUR FREE PATH-PAVING CALL</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="30916577" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/ffc999d3-1dc2-4871-8ec8-561da14d6f4e/audio/737c0926-7630-4702-abad-50342fdc4616/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>How to Find Clarity</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/892cb5b5-9253-4b93-9d30-5af32a0eaca0/3000x3000/clarity-post.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:12</itunes:duration>
      <itunes:summary>Have you ever driven through dense fog?

I mean fog so thick you can barely see the front end of you car, let alone the car in front of you.

It can be pretty scary, not to mention dangerous, driving under such conditions. The uncertainty and the guesswork involved, the strain on the eyes and the mental exertion can be overwhelming!

Well, the same is true of going through life without clarity!

Clarity is KEY to forward movement and progress.

But, HOW do you find clarity? That is the question we&apos;ll answer on this episode of Sincerely Speaking.
</itunes:summary>
      <itunes:subtitle>Have you ever driven through dense fog?

I mean fog so thick you can barely see the front end of you car, let alone the car in front of you.

It can be pretty scary, not to mention dangerous, driving under such conditions. The uncertainty and the guesswork involved, the strain on the eyes and the mental exertion can be overwhelming!

Well, the same is true of going through life without clarity!

Clarity is KEY to forward movement and progress.

But, HOW do you find clarity? That is the question we&apos;ll answer on this episode of Sincerely Speaking.
</itunes:subtitle>
      <itunes:keywords>identity, confidence, success, clarity in business, clarity, goals, business, life hacks</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>153</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">9fa3a2d9-b825-4994-8158-2f130df06ce1</guid>
      <title>How to Transform Your Life With 3 Simple Decisions</title>
      <description><![CDATA[<p><a href="https://MarcyAmaro.com" target="_blank">SCHEDULE YOUR FREE PATH-PAVING CALL</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 1 Aug 2023 22:39:56 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/3-decisions-YKIF2Wgk</link>
      <content:encoded><![CDATA[<p><a href="https://MarcyAmaro.com" target="_blank">SCHEDULE YOUR FREE PATH-PAVING CALL</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="31180728" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/0982e5b4-7f24-4f46-b691-c74f77e7af52/audio/32bcd91a-ecea-45db-8d7b-104917b2c37d/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>How to Transform Your Life With 3 Simple Decisions</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/8ba98698-3385-4ac0-aec7-88fa3fe66f6e/3000x3000/3-decisions-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:28</itunes:duration>
      <itunes:summary>Are you looking to transform your life?

More than any other tool, approach, or strategy, it is the quality of your decisions that determines the results you experience in life.

Effectively managing and selecting the decisions on which we focus our energy and spend our time will then have a HUGE impact on the life we create and the transformations we experience.

In this episode of Sincerely Speaking, we take a closer look at the 3 decisions that have the potential of yielding the highest return and creating the most impactful transformations in your life!</itunes:summary>
      <itunes:subtitle>Are you looking to transform your life?

More than any other tool, approach, or strategy, it is the quality of your decisions that determines the results you experience in life.

Effectively managing and selecting the decisions on which we focus our energy and spend our time will then have a HUGE impact on the life we create and the transformations we experience.

In this episode of Sincerely Speaking, we take a closer look at the 3 decisions that have the potential of yielding the highest return and creating the most impactful transformations in your life!</itunes:subtitle>
      <itunes:keywords>selfleadership, self-leadership, transformation, commitment, confidence, leadership, clarity, decisions</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>152</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">d4acd4e3-e303-49f7-a2c5-f6bc3b6b256d</guid>
      <title>Why Should I Follow You?</title>
      <description><![CDATA[<p><a href="https://MarcyAmaro.com" target="_blank">SCHEDULE YOUR FREE 30-MIN PATH-PAVING CALL</a></p><p> </p><p> </p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 25 Jul 2023 15:10:29 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/follow-you-6udqOKyw</link>
      <content:encoded><![CDATA[<p><a href="https://MarcyAmaro.com" target="_blank">SCHEDULE YOUR FREE 30-MIN PATH-PAVING CALL</a></p><p> </p><p> </p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="36352972" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/c0ae33fa-1f46-41e6-9910-0eb28f7f3fe7/audio/65a53407-5cc3-479d-a564-35b918fa1644/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Why Should I Follow You?</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/2382dc5d-5802-4afd-b24e-ebf75429e7a2/3000x3000/why-follow.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:52</itunes:duration>
      <itunes:summary>Is it a title or credential?
Maybe it&apos;s charisma or personality?
Good looks? Intelligence? Degrees?
Or, perhaps it&apos;s none of the above...

What is it that causes and inspires people to follow others?

In an influencer-lead culture, what is the differentiating factor that allows some to stand out while others fade into obscurity.

An even more relevant question: What can I do to motivate and inspire others to follow my leadership and support my cause, business, or enterprise?

Why should ANYONE follow you?

Let&apos;s break this down on this episode of Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>Is it a title or credential?
Maybe it&apos;s charisma or personality?
Good looks? Intelligence? Degrees?
Or, perhaps it&apos;s none of the above...

What is it that causes and inspires people to follow others?

In an influencer-lead culture, what is the differentiating factor that allows some to stand out while others fade into obscurity.

An even more relevant question: What can I do to motivate and inspire others to follow my leadership and support my cause, business, or enterprise?

Why should ANYONE follow you?

Let&apos;s break this down on this episode of Sincerely Speaking.</itunes:subtitle>
      <itunes:keywords>sales, self-leadership, leadership, self leadership, influence, entrepreneurship, influencer, transformational leadership, trust</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>151</itunes:episode>
    </item>
    <item>
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      <title>Are You Talking To Yourself?</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Schedule Your FREE Path Paving Call</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 18 Jul 2023 18:38:17 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/talking-to-yourself-_nqHqRav</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Schedule Your FREE Path Paving Call</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="31656783" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/bbfd24d5-b58e-4e30-9221-dbb0e099e155/audio/2a76ab83-0457-442e-9c80-1de5b1a96eca/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Are You Talking To Yourself?</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/622eead8-fc15-49f1-9323-db73febb11fc/3000x3000/copy-of-copy-of-distinctions.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:58</itunes:duration>
      <itunes:summary>Is it weird?

When I was little, kids would make fun of anyone they caught talking to themselves.

I was so worried I would be teased if they realized I talked to myself, that I would walk around all self-conscious!

Funny thing is that not only do we ALL talk to ourselves, but our inner conversations are by far the most important interactions we have on a daily basis.

HOW do we talk to ourselves and WHAT we say during those conversations can actually dictate the size, shape, and color of your life, which is why we will be discussing Talking To Yourself on this episode of Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>Is it weird?

When I was little, kids would make fun of anyone they caught talking to themselves.

I was so worried I would be teased if they realized I talked to myself, that I would walk around all self-conscious!

Funny thing is that not only do we ALL talk to ourselves, but our inner conversations are by far the most important interactions we have on a daily basis.

HOW do we talk to ourselves and WHAT we say during those conversations can actually dictate the size, shape, and color of your life, which is why we will be discussing Talking To Yourself on this episode of Sincerely Speaking.</itunes:subtitle>
      <itunes:keywords>personal development, self-talk, reframe, positive thinking, mindset, inner conversation</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>150</itunes:episode>
    </item>
    <item>
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      <title>Stop Self-Sabotage</title>
      <description><![CDATA[<p>SCHEDULE YOUR FREE 30-MINUTE PATH-PAVING CALL: <a href="https://go.oncehub.com/MarcyAmaro" target="_blank">https://go.oncehub.com/MarcyAmaro</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 11 Jul 2023 16:15:36 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/stop-self-sabotage-uFMcHnWo</link>
      <content:encoded><![CDATA[<p>SCHEDULE YOUR FREE 30-MINUTE PATH-PAVING CALL: <a href="https://go.oncehub.com/MarcyAmaro" target="_blank">https://go.oncehub.com/MarcyAmaro</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Stop Self-Sabotage</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/4cc9c3a7-5011-4e75-9616-0fb40f1203c0/3000x3000/copy-of-distinctions-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:40:12</itunes:duration>
      <itunes:summary>“WHYYYYYYYYYY?!?!?!?!?!

Why do I keep doing this to myself? “

It’s hard, it’s disappointing, and we can’t seem to get away from it!

Self-sabotage affects most of us, especially those of us that are on a mission to accomplish something great and make a difference in the world!

But, why does it happen? Is it really inevitable? What can we do to stop self-sabotage and FINALLY reach our desired outcome?

Join me in this conversation of Sincerely Speaking as we explore the answers to these and other questions related to Self-Sabotage and Achievement.</itunes:summary>
      <itunes:subtitle>“WHYYYYYYYYYY?!?!?!?!?!

Why do I keep doing this to myself? “

It’s hard, it’s disappointing, and we can’t seem to get away from it!

Self-sabotage affects most of us, especially those of us that are on a mission to accomplish something great and make a difference in the world!

But, why does it happen? Is it really inevitable? What can we do to stop self-sabotage and FINALLY reach our desired outcome?

Join me in this conversation of Sincerely Speaking as we explore the answers to these and other questions related to Self-Sabotage and Achievement.</itunes:subtitle>
      <itunes:keywords>identity, confidence, success, self-sabotage, achievement</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>149</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">f1c7ad54-d1ac-4ddf-97b0-cdb4a977c071</guid>
      <title>Honoring Your Creative Calling with Joshua Rutherford</title>
      <description><![CDATA[<p>Learn more about Joshua and his work here: <a href="https://joshuakrutherford.com" target="_blank">https://joshuakrutherford.com</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 4 Jul 2023 14:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Joshua Rutherford)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/creative-calling-eQl_uYjG</link>
      <content:encoded><![CDATA[<p>Learn more about Joshua and his work here: <a href="https://joshuakrutherford.com" target="_blank">https://joshuakrutherford.com</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="27561201" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/c5d4d7a9-3a56-4b98-abe6-1ed159ef0963/audio/6defc93e-2507-48c9-a89d-788974f75e3b/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Honoring Your Creative Calling with Joshua Rutherford</itunes:title>
      <itunes:author>Joshua Rutherford</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/bd00a11c-3dc3-405d-befd-35fadd910fbc/3000x3000/joshua-r-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:42</itunes:duration>
      <itunes:summary>Are you creative?

Most people would immediately answer no to that question.

But, I happen to think that ALL of us have a creative side.

Whether we express that creativity through numbers, innovation, music, or plastic arts, we owe it to ourselves, and to the world, to honor that creative calling.

But, HOW do we embrace and honor our creative calling in a world designed to get us to fit in?

Join me as I explore this and other questions about creativity, authenticity, and passion with author and speaker Joshua Rutherford. 

Joshua Rutherford has wanted to be a writer all his life. From an early age, his imagination has taken flight, allowing him to dream up worlds and universes expansive enough to hold his many characters, settings and stories. From refugees and assassins to knights and kings, Joshua has always sought to integrate his beliefs and experiences into the tapestry of his writing. As an unapologetic introvert, he gives special attention to the shy, quiet underdogs of the world, as his protagonists hail from diverse environments where they often find themselves overlooked or misunderstood. While specializing in the fantasy and sci-fi genres, Joshua has expanded his attention to non-fiction and frequently blogs on topics including his multicultural experiences and mixed race upbringing. When he is not writing – which isn’t often – he can be found spending quality time with his wife and two young sons in Austin, Texas. </itunes:summary>
      <itunes:subtitle>Are you creative?

Most people would immediately answer no to that question.

But, I happen to think that ALL of us have a creative side.

Whether we express that creativity through numbers, innovation, music, or plastic arts, we owe it to ourselves, and to the world, to honor that creative calling.

But, HOW do we embrace and honor our creative calling in a world designed to get us to fit in?

Join me as I explore this and other questions about creativity, authenticity, and passion with author and speaker Joshua Rutherford. 

Joshua Rutherford has wanted to be a writer all his life. From an early age, his imagination has taken flight, allowing him to dream up worlds and universes expansive enough to hold his many characters, settings and stories. From refugees and assassins to knights and kings, Joshua has always sought to integrate his beliefs and experiences into the tapestry of his writing. As an unapologetic introvert, he gives special attention to the shy, quiet underdogs of the world, as his protagonists hail from diverse environments where they often find themselves overlooked or misunderstood. While specializing in the fantasy and sci-fi genres, Joshua has expanded his attention to non-fiction and frequently blogs on topics including his multicultural experiences and mixed race upbringing. When he is not writing – which isn’t often – he can be found spending quality time with his wife and two young sons in Austin, Texas. </itunes:subtitle>
      <itunes:keywords>creativity, author, passion, creative calling, authenticity</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>148</itunes:episode>
    </item>
    <item>
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      <title>Winning the Money Game with Aleksandra Kohut</title>
      <description><![CDATA[<p>Connect with Aleksandra</p><p>Facebook: <a href="https://www.facebook.com/aleksandra.kohut" target="_blank">https://www.facebook.com/aleksandra.kohut</a></p><p>FB group: <a href="https://www.facebook.com/groups/yourmoneyflow" target="_blank">The Hub for Female Entrepreneurs Creating Financial Freedom</a> </p><p>Instagram: <a href="https://www.instagram.com/aleksandra.kohut/" target="_blank">Money Mentor and Profit Whisperer (@aleksandra.kohut) </a></p><p> </p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 27 Jun 2023 14:33:49 +0000</pubDate>
      <author>marcy@marcyamaro.com (Aleksandra Kohut)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/winning-with-money-5Ekg8_Lc</link>
      <content:encoded><![CDATA[<p>Connect with Aleksandra</p><p>Facebook: <a href="https://www.facebook.com/aleksandra.kohut" target="_blank">https://www.facebook.com/aleksandra.kohut</a></p><p>FB group: <a href="https://www.facebook.com/groups/yourmoneyflow" target="_blank">The Hub for Female Entrepreneurs Creating Financial Freedom</a> </p><p>Instagram: <a href="https://www.instagram.com/aleksandra.kohut/" target="_blank">Money Mentor and Profit Whisperer (@aleksandra.kohut) </a></p><p> </p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Winning the Money Game with Aleksandra Kohut</itunes:title>
      <itunes:author>Aleksandra Kohut</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/0d9d65e5-f103-444d-b982-a3151f440d8b/3000x3000/aleksandra-k-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:25</itunes:duration>
      <itunes:summary>
Let&apos;s talk money!!! 

Does money feel elusive to you? 

Do you worry about where the money will come from or whether you&apos;ll have enough? 

Are you concerned about retirement and whether you&apos;ll be able to make ends meet? 

Are you hoping to invest, but can&apos;t seem to find the money to get started? 

If any of this sounds familiar, then this conversation of Sincerely Speaking is for you! 

Aleksandra Kohut, is a money mentor and profit coach AKA Profit Whisperer! She left her job in the corporate world of accounting to do what she loves the most -- helping ambitious female entrepreneurs to make more profit from their businesses and scale to heights they’ve only ever dreamed about. She teaches women not only how to make more money, but how to KEEP more of that money! She wants to help you to start seeing yourself as a confident, empowered, and wealthy CEO of your business.</itunes:summary>
      <itunes:subtitle>
Let&apos;s talk money!!! 

Does money feel elusive to you? 

Do you worry about where the money will come from or whether you&apos;ll have enough? 

Are you concerned about retirement and whether you&apos;ll be able to make ends meet? 

Are you hoping to invest, but can&apos;t seem to find the money to get started? 

If any of this sounds familiar, then this conversation of Sincerely Speaking is for you! 

Aleksandra Kohut, is a money mentor and profit coach AKA Profit Whisperer! She left her job in the corporate world of accounting to do what she loves the most -- helping ambitious female entrepreneurs to make more profit from their businesses and scale to heights they’ve only ever dreamed about. She teaches women not only how to make more money, but how to KEEP more of that money! She wants to help you to start seeing yourself as a confident, empowered, and wealthy CEO of your business.</itunes:subtitle>
      <itunes:keywords>money mindset, keep your money, business financials, business, financial literacy, investing</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>147</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">6c807c55-0ab2-4b2f-9cc7-c6ac22a6b03b</guid>
      <title>The Stress Response and Other Traps</title>
      <description><![CDATA[<p>Connect with Anna:</p><p>Website: <a href="www.summersoulsticecoach.com" target="_blank">www.summersoulsticecoach.com</a></p><p>Facebook: <a href="https://www.facebook.com/anna.zschuppe" target="_blank">https://www.facebook.com/anna.zschuppe</a></p><p>Facebook Group:<a target="_blank"> http://facebook.com/groups/soothingstresscollective</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/annazschuppe/" target="_blank">https://www.linkedin.com/in/annazschuppe/</a></p><p>YouTube: <a href="https://youtube.com/@annazschuppecoach" target="_blank">https://youtube.com/@annazschuppecoach</a></p><p>Instagram: <a href="https://www.instagram.com/zschups_ahoy/" target="_blank">https://www.instagram.com/zschups_ahoy/</a></p><p>Twitter: <a href="https://twitter.com/zschups_ahoy" target="_blank">https://twitter.com/zschups_ahoy</a></p><p> </p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 20 Jun 2023 15:55:09 +0000</pubDate>
      <author>marcy@marcyamaro.com (Anna Zschuppe)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/stress-response-BtqxsoUn</link>
      <content:encoded><![CDATA[<p>Connect with Anna:</p><p>Website: <a href="www.summersoulsticecoach.com" target="_blank">www.summersoulsticecoach.com</a></p><p>Facebook: <a href="https://www.facebook.com/anna.zschuppe" target="_blank">https://www.facebook.com/anna.zschuppe</a></p><p>Facebook Group:<a target="_blank"> http://facebook.com/groups/soothingstresscollective</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/annazschuppe/" target="_blank">https://www.linkedin.com/in/annazschuppe/</a></p><p>YouTube: <a href="https://youtube.com/@annazschuppecoach" target="_blank">https://youtube.com/@annazschuppecoach</a></p><p>Instagram: <a href="https://www.instagram.com/zschups_ahoy/" target="_blank">https://www.instagram.com/zschups_ahoy/</a></p><p>Twitter: <a href="https://twitter.com/zschups_ahoy" target="_blank">https://twitter.com/zschups_ahoy</a></p><p> </p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="29088006" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/03b4616f-1a69-4ee7-9e85-554568461405/audio/ea5a2f82-1e81-49e1-a286-4667c2a22490/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>The Stress Response and Other Traps</itunes:title>
      <itunes:author>Anna Zschuppe</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/d75dfa47-432a-430d-b7d3-a3367ea6366b/3000x3000/anna-z-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:17</itunes:duration>
      <itunes:summary>How&apos;s your stress level? 

Stress, anxiety, and burnout are common experiences for most of us these days. 

In fact, for a lot of us, especially those driven to be high performers, stress and anxiety become a &quot;default&quot; state. 

But, do we really understand what stress is and how to rise above it&apos;s potentially disempowering and harmful consequences? Join me in this conversation with Anna Zschuppe as we discuss Stress and Other Traps here on Sincerely Speaking. 

Anna Zschuppe is the CEO and founder of Summer SOULstice where she works as a stress/burnout coach for high achievers and business owners. 

She quit her six-figure, Fortune 500 job in corporate America at age 26 to pursue her entrepreneurial dream, and she made over $15,000 within her first three months. Anna is a certified career coach and has served college students and executives alike for 5+ years. 

She also has provided strategy and transformation services to clients in the private and public sectors, and she now works closely with Catholic organizations in the Dallas-Fort Worth area as a keynote speaker and HR consultant. 

Anna has been featured in Brainz magazine and across publications focusing on women empowerment, small businesses, and mental health.</itunes:summary>
      <itunes:subtitle>How&apos;s your stress level? 

Stress, anxiety, and burnout are common experiences for most of us these days. 

In fact, for a lot of us, especially those driven to be high performers, stress and anxiety become a &quot;default&quot; state. 

But, do we really understand what stress is and how to rise above it&apos;s potentially disempowering and harmful consequences? Join me in this conversation with Anna Zschuppe as we discuss Stress and Other Traps here on Sincerely Speaking. 

Anna Zschuppe is the CEO and founder of Summer SOULstice where she works as a stress/burnout coach for high achievers and business owners. 

She quit her six-figure, Fortune 500 job in corporate America at age 26 to pursue her entrepreneurial dream, and she made over $15,000 within her first three months. Anna is a certified career coach and has served college students and executives alike for 5+ years. 

She also has provided strategy and transformation services to clients in the private and public sectors, and she now works closely with Catholic organizations in the Dallas-Fort Worth area as a keynote speaker and HR consultant. 

Anna has been featured in Brainz magazine and across publications focusing on women empowerment, small businesses, and mental health.</itunes:subtitle>
      <itunes:keywords>stress, high performance, high achievers, burnout, mindset</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>146</itunes:episode>
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      <title>10 Winning Traits to Cultivate Today!</title>
      <description><![CDATA[<p>Email questions or suggestions: Marcy@MarcyAmaro.com</p><p>Schedule your FREE 30-min Call: <a href="https://marcyamaro.com" target="_blank">https://marcyamaro.com</a></p><p>Join My<a href="https://www.facebook.com/groups/unwaveringimpact" target="_blank"> FREE FaceBook Group, Unwavering Impact</a>, where I host FREE weekly trainings!</p><p> </p><p>Access the Episode Mentioned: <a href="https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/personal-resources" target="_blank">“Your Four Most Valuable Personal Resources”</a></p><p> </p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 6 Jun 2023 21:07:17 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/winning-traits-z16y7cAJ</link>
      <content:encoded><![CDATA[<p>Email questions or suggestions: Marcy@MarcyAmaro.com</p><p>Schedule your FREE 30-min Call: <a href="https://marcyamaro.com" target="_blank">https://marcyamaro.com</a></p><p>Join My<a href="https://www.facebook.com/groups/unwaveringimpact" target="_blank"> FREE FaceBook Group, Unwavering Impact</a>, where I host FREE weekly trainings!</p><p> </p><p>Access the Episode Mentioned: <a href="https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/personal-resources" target="_blank">“Your Four Most Valuable Personal Resources”</a></p><p> </p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>10 Winning Traits to Cultivate Today!</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/bf706898-52d6-42e7-8635-9873327fc820/3000x3000/10-winning-traits.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:52</itunes:duration>
      <itunes:summary>What do most high achievers have in common?

When you take the time to study and examine the lives of great people throughout history, and when you have the opportunity to have conversations with people who are doing great things in the world, you start noticing some patterns in their behaviors, attitudes, and in the way they approach life.

In this episode of Sincerely Speaking, I would like to share with you 10 winning traits I have observed in most of the truly successful people I’ve had the blessing of interacting with.

Call them habits, disciplines, or approaches, these 10 traits (and a bonus I added there at the end) will prepare you and equip you for advancing towards that next level.

Are you ready to elevate yourself and your life? </itunes:summary>
      <itunes:subtitle>What do most high achievers have in common?

When you take the time to study and examine the lives of great people throughout history, and when you have the opportunity to have conversations with people who are doing great things in the world, you start noticing some patterns in their behaviors, attitudes, and in the way they approach life.

In this episode of Sincerely Speaking, I would like to share with you 10 winning traits I have observed in most of the truly successful people I’ve had the blessing of interacting with.

Call them habits, disciplines, or approaches, these 10 traits (and a bonus I added there at the end) will prepare you and equip you for advancing towards that next level.

Are you ready to elevate yourself and your life? </itunes:subtitle>
      <itunes:keywords>success habits, habits, high performance, success principles, high achievers, success traits, high performance habits</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>145</itunes:episode>
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      <title>Paving Your Own Path</title>
      <description><![CDATA[<p><strong>Connect with Katherine:</strong> <a href="https://KatherineNJohnson.com">https://KatherineNJohnson.com</a></p><p>  LinkedIn:<a href="https://www.linkedin.com/in/katherinenjohnson/"> https://www.linkedin.com/in/katherinenjohnson/</a></p><p>  Instagram:<a> https://www.instagram.com/katherinenjohnson/ </a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 30 May 2023 23:34:03 +0000</pubDate>
      <author>marcy@marcyamaro.com (Katherine N Johnson)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/own-path-6r1c5L6P</link>
      <content:encoded><![CDATA[<p><strong>Connect with Katherine:</strong> <a href="https://KatherineNJohnson.com">https://KatherineNJohnson.com</a></p><p>  LinkedIn:<a href="https://www.linkedin.com/in/katherinenjohnson/"> https://www.linkedin.com/in/katherinenjohnson/</a></p><p>  Instagram:<a> https://www.instagram.com/katherinenjohnson/ </a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Paving Your Own Path</itunes:title>
      <itunes:author>Katherine N Johnson</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/78102f40-88fb-40c5-b0f6-013e782198d4/3000x3000/katherine-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:14</itunes:duration>
      <itunes:summary>“This is NOT who I am!”

“I want to follow my mentors and do things right, but this just doesn’t feel right!”

If you’ve ever felt torn between doing “the right thing” and following your gut and intuition; or

If the pressure of following a path paved by someone else has ever felt like hiding your authentic, unique self,

Then this week’s episode of Sincerely Speaking is for you.

Join me in a conversation with Katherine N. Johnson, as we discuss finding your own path and paving your own way!

Katherine N Johnson is a Tech Coach and Consultant providing technical guidance and support to entrepreneurs and small businesses. She helps coaches, consultants and online service providers plan, implement and manage their software applications. Katherine’s services deliver sound strategies to help business owners utilize tech solutions effectively and transform how tech works in their businesses. As a result, they&apos;re able to increase efficiency and productivity while saving time and money.</itunes:summary>
      <itunes:subtitle>“This is NOT who I am!”

“I want to follow my mentors and do things right, but this just doesn’t feel right!”

If you’ve ever felt torn between doing “the right thing” and following your gut and intuition; or

If the pressure of following a path paved by someone else has ever felt like hiding your authentic, unique self,

Then this week’s episode of Sincerely Speaking is for you.

Join me in a conversation with Katherine N. Johnson, as we discuss finding your own path and paving your own way!

Katherine N Johnson is a Tech Coach and Consultant providing technical guidance and support to entrepreneurs and small businesses. She helps coaches, consultants and online service providers plan, implement and manage their software applications. Katherine’s services deliver sound strategies to help business owners utilize tech solutions effectively and transform how tech works in their businesses. As a result, they&apos;re able to increase efficiency and productivity while saving time and money.</itunes:subtitle>
      <itunes:keywords>live your passion, women in tech, passion in business, authenticity, authentic brand</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>144</itunes:episode>
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      <title>Secrets to Leveraging Opportunity</title>
      <description><![CDATA[<p><a href="http://GigiMoldovan.com" target="_blank">Connect with Gigi</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 23 May 2023 15:15:52 +0000</pubDate>
      <author>marcy@marcyamaro.com (Gigi Moldovan)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/leveraging-opportunity-owl_L3sj</link>
      <content:encoded><![CDATA[<p><a href="http://GigiMoldovan.com" target="_blank">Connect with Gigi</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Secrets to Leveraging Opportunity</itunes:title>
      <itunes:author>Gigi Moldovan</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/06ffb9c4-2645-4d1c-9e7f-1f533e8111dd/3000x3000/opportunities-with-gigi.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:37</itunes:duration>
      <itunes:summary>If only…

How often do we utter those words: “If only…”

“If only a better job came my way.”
“If only I had the money to travel.”
“If only I could find my soulmate.”
“If only things worked out in this venture.”
“If only…”

So many of us spend soooo much time dreaming about and searching for an elusive opportunity that doesn’t seem to come.

But, what if…

What if everything we’ve been waiting and hoping for was not what we truly need?

What if there was a way for us to find, tap into, and leverage opportunity every day?

In this episode of Sincerely Speaking my guest, Gigi Moldovan, shares incredible wisdom, insight, and first-hand knowledge that reveals the secrets to leveraging opportunity today!

Gigi lives life with passion. 

The business world is where he thrives. 

He grew up in communist Romania, where he had to line up for hours every day just to get bread and basic necessities for his family. Believing that life had more to offer, he dreamed of escaping to the free world. 

His dream came true at the age of nineteen, when he immigrated to Canada with his family. 

With $50 in his pockets and unable to speak English, he worked hard to integrate into a new culture. He was challenged by people who inspired him to seek opportunities beyond his current abilities in order to create a better financial future. 

This eventually led him into the world of sales and starting his own business. Two years later, he launched into the business world and learned that overcoming adversity is an important key to success. 

Gigi firmly believes that there are decisions that radically change the course of your life; what one believes in, the person you marry, the job you take, the career you choose, the city or country you live in…

After getting married and with his wife’s encouragement and support, the family business grew and took the Moldovans to many countries. 

He now lives in British Columbia with his wife of 28 years and their 2 children.
</itunes:summary>
      <itunes:subtitle>If only…

How often do we utter those words: “If only…”

“If only a better job came my way.”
“If only I had the money to travel.”
“If only I could find my soulmate.”
“If only things worked out in this venture.”
“If only…”

So many of us spend soooo much time dreaming about and searching for an elusive opportunity that doesn’t seem to come.

But, what if…

What if everything we’ve been waiting and hoping for was not what we truly need?

What if there was a way for us to find, tap into, and leverage opportunity every day?

In this episode of Sincerely Speaking my guest, Gigi Moldovan, shares incredible wisdom, insight, and first-hand knowledge that reveals the secrets to leveraging opportunity today!

Gigi lives life with passion. 

The business world is where he thrives. 

He grew up in communist Romania, where he had to line up for hours every day just to get bread and basic necessities for his family. Believing that life had more to offer, he dreamed of escaping to the free world. 

His dream came true at the age of nineteen, when he immigrated to Canada with his family. 

With $50 in his pockets and unable to speak English, he worked hard to integrate into a new culture. He was challenged by people who inspired him to seek opportunities beyond his current abilities in order to create a better financial future. 

This eventually led him into the world of sales and starting his own business. Two years later, he launched into the business world and learned that overcoming adversity is an important key to success. 

Gigi firmly believes that there are decisions that radically change the course of your life; what one believes in, the person you marry, the job you take, the career you choose, the city or country you live in…

After getting married and with his wife’s encouragement and support, the family business grew and took the Moldovans to many countries. 

He now lives in British Columbia with his wife of 28 years and their 2 children.
</itunes:subtitle>
      <itunes:keywords>opportunity, success, immigrant, decisions, overcoming obstacles</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>143</itunes:episode>
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      <title>How to Go from Dreaming to Doing</title>
      <description><![CDATA[<p>For more resources, and to schedule your FREE 30-min Path Paving Call visit <a href="https://MarcyAmaro.com" target="_blank">https://MarcyAmaro.com</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 16 May 2023 18:57:14 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/dreaming-to-doing-e6pAjaoM</link>
      <content:encoded><![CDATA[<p>For more resources, and to schedule your FREE 30-min Path Paving Call visit <a href="https://MarcyAmaro.com" target="_blank">https://MarcyAmaro.com</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="30288803" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/bf4f1ae1-8f32-4505-92cd-68f8a35d1e8b/audio/0d8bf232-728d-4400-bf29-e3d029a84407/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>How to Go from Dreaming to Doing</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/423f24e8-9027-45ff-ac09-36ecc634f3ec/3000x3000/dreaming-to-doing.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:33</itunes:duration>
      <itunes:summary>Dreaming is the catalyst for any great innovation, any meaningful project, or any movement worth advancing. 

Unfortunately, most dreams remain just that: dreams. Which it&apos;s why it has been said that the graveyard is the richest place on earth. Most people are buried with their dreams unrealized. 

But, that doesn&apos;t have to be the case. 

If you, like me, are a dreamer. If you have art, music, a business, an enterprise, a cause, a movement, a project, or anything else growing in your heart, but are unsure what to do or where to start, then this episode of Sincerely Speaking is for you! 

So, grab a cup of coffee or tea, settle into your favorite spot, bring a notebook and something to write with, and get ready to go from dreaming to doing! </itunes:summary>
      <itunes:subtitle>Dreaming is the catalyst for any great innovation, any meaningful project, or any movement worth advancing. 

Unfortunately, most dreams remain just that: dreams. Which it&apos;s why it has been said that the graveyard is the richest place on earth. Most people are buried with their dreams unrealized. 

But, that doesn&apos;t have to be the case. 

If you, like me, are a dreamer. If you have art, music, a business, an enterprise, a cause, a movement, a project, or anything else growing in your heart, but are unsure what to do or where to start, then this episode of Sincerely Speaking is for you! 

So, grab a cup of coffee or tea, settle into your favorite spot, bring a notebook and something to write with, and get ready to go from dreaming to doing! </itunes:subtitle>
      <itunes:keywords>self-leadership, doing, moving forward, leadership, getting things done, getting unstuck, accomplishment, dream to reality</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>142</itunes:episode>
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    <item>
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      <title>Your 4 Most Valuable Personal Resources</title>
      <description><![CDATA[<p><a href="https://timeisnow.live" target="_blank">REGISTER FOR THE FREE 4-DAY ELEVATE YOUR LIFE CHALLENGE </a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 9 May 2023 15:46:22 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/personal-resources-HoyVpJ91</link>
      <content:encoded><![CDATA[<p><a href="https://timeisnow.live" target="_blank">REGISTER FOR THE FREE 4-DAY ELEVATE YOUR LIFE CHALLENGE </a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="31830654" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/c0aec6f1-e061-4158-adab-d8bde69136da/audio/c1928814-2c55-4088-870f-95fd2939b2db/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Your 4 Most Valuable Personal Resources</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/a24009bb-a119-4b4c-8915-c9ad708a2010/3000x3000/4-ts-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:09</itunes:duration>
      <itunes:summary>Have you ever set out on a journey, venture, or project while feeling like you don’t have the resources to complete it?

Do you hear experts and gurus say things like “It’s not lack of resources, it’s lack of resourcefulness.” and wonder what on earth they’re talking about? After all, you’re pretty sure it’s the actual resources you’re missing!

This, in my opinion, is one of the biggest issues with the personal development industry: tons of cute sayings and play on words that sound inspiring, but have little to no actionable substance.

On this week’s episode of SIncerely Speaking, I share with you what the 4 most valuable personal resources are that ALL of us have at our disposal, and how to start discovering your own, so you can elevate your life!

Ready? Let’s go!
</itunes:summary>
      <itunes:subtitle>Have you ever set out on a journey, venture, or project while feeling like you don’t have the resources to complete it?

Do you hear experts and gurus say things like “It’s not lack of resources, it’s lack of resourcefulness.” and wonder what on earth they’re talking about? After all, you’re pretty sure it’s the actual resources you’re missing!

This, in my opinion, is one of the biggest issues with the personal development industry: tons of cute sayings and play on words that sound inspiring, but have little to no actionable substance.

On this week’s episode of SIncerely Speaking, I share with you what the 4 most valuable personal resources are that ALL of us have at our disposal, and how to start discovering your own, so you can elevate your life!

Ready? Let’s go!
</itunes:subtitle>
      <itunes:keywords>self-leadership, resources, leadership, resourceful</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>141</itunes:episode>
    </item>
    <item>
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      <title>3 Distinctions That Will Change Your Life</title>
      <description><![CDATA[<p><a href="https://MarcyAmaro.com" target="_blank">Schedule your FREE Call with Marcy HERE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 2 May 2023 17:46:11 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/3-distinctions-fPQztPTG</link>
      <content:encoded><![CDATA[<p><a href="https://MarcyAmaro.com" target="_blank">Schedule your FREE Call with Marcy HERE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="30566746" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/6fa504ae-f4ed-4362-a11b-32833bb0f17c/audio/2a1eb5b2-902b-4802-a54f-68978edd925a/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>3 Distinctions That Will Change Your Life</itunes:title>
      <itunes:author>Marcy Amaro</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/0cbf48d0-ded3-4657-8dae-4d3e0f1e2392/3000x3000/distinctions-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:50</itunes:duration>
      <itunes:summary>What if I told you that  3 easy shifts can completely change your life for the better?

Hard to believe?

Trust me, I get it. 

Not only was I skeptical when I first heard about these “distinctions,” but I totally resisted trying them for the longest time.

It wasn’t until I hit a REALLY low point in my life (I talk more about it in the episode), that I reluctantly decided to try some of these things out.

Now, I wish I could tell you that everything was instantly fixed. The truth is that the CIRCUMSTANCES didn’t change for a while. 

What DID change almost instantly was my ATTITUDE regarding the circumstances.

If you find yourself overwhelmed and overloaded, so that you’re drained by the end of the day.
If you stress constantly to the point where you can no longer see your way out of the hole you feel you’re in. 
If you find it hard to be present with your family because you’re consumed by work worries, and vice versa.

These 3 distinctions can get you started on the road to less stress, greater clarity, better results, and a sense of freedom, power, and confidence.

Listen to this episode of Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>What if I told you that  3 easy shifts can completely change your life for the better?

Hard to believe?

Trust me, I get it. 

Not only was I skeptical when I first heard about these “distinctions,” but I totally resisted trying them for the longest time.

It wasn’t until I hit a REALLY low point in my life (I talk more about it in the episode), that I reluctantly decided to try some of these things out.

Now, I wish I could tell you that everything was instantly fixed. The truth is that the CIRCUMSTANCES didn’t change for a while. 

What DID change almost instantly was my ATTITUDE regarding the circumstances.

If you find yourself overwhelmed and overloaded, so that you’re drained by the end of the day.
If you stress constantly to the point where you can no longer see your way out of the hole you feel you’re in. 
If you find it hard to be present with your family because you’re consumed by work worries, and vice versa.

These 3 distinctions can get you started on the road to less stress, greater clarity, better results, and a sense of freedom, power, and confidence.

Listen to this episode of Sincerely Speaking.</itunes:subtitle>
      <itunes:keywords>self-talk, leadership, overwhelm, overcoming obstacles</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>140</itunes:episode>
    </item>
    <item>
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      <title>The Secret to Living an Integrated Life</title>
      <description><![CDATA[<p><a href="https://MarcyAmaro.com" target="_blank">Schedule Your Call HERE</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 25 Apr 2023 12:50:30 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/integrated-life-f4Wrgcgs</link>
      <content:encoded><![CDATA[<p><a href="https://MarcyAmaro.com" target="_blank">Schedule Your Call HERE</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="30448045" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/426cd481-26b1-4573-ad0c-7a1c88c56213/audio/05680453-f493-4939-8453-225e5bba3f83/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>The Secret to Living an Integrated Life</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/ed1f00cb-4a62-467c-8e50-b14110168c61/3000x3000/integrated-life-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:42</itunes:duration>
      <itunes:summary>Time for a little myth-busting.

Achieving Work-Life Balance is a Myth!

We are taught to compartmentalize and separate key aspects of who we are: “keep your work life separate from your personal life.” Then, we spend most of our adult lives trying to figure out how to balance it all.

Spoiler Alert! You’re NOT meant to balance pieces of your life as if they were weights on a scale!

You are ONE person. And it follows that every aspect of who you are is meant to work together as ONE INTEGRATED UNIT!

When we stop looking at our lives as separate elements, and start working towards integrating the whole of who we are, life takes on a completely different feel.

Ready to learn the secret to living an integrated life? Then join me in this conversation of Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>Time for a little myth-busting.

Achieving Work-Life Balance is a Myth!

We are taught to compartmentalize and separate key aspects of who we are: “keep your work life separate from your personal life.” Then, we spend most of our adult lives trying to figure out how to balance it all.

Spoiler Alert! You’re NOT meant to balance pieces of your life as if they were weights on a scale!

You are ONE person. And it follows that every aspect of who you are is meant to work together as ONE INTEGRATED UNIT!

When we stop looking at our lives as separate elements, and start working towards integrating the whole of who we are, life takes on a completely different feel.

Ready to learn the secret to living an integrated life? Then join me in this conversation of Sincerely Speaking.</itunes:subtitle>
      <itunes:keywords>work life balance, communication, self-leadership, work-life balance, contribution, leadership, desing your life, life integration, passion</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>139</itunes:episode>
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    <item>
      <guid isPermaLink="false">75ca47a1-2401-47ce-987d-39ebfe8c5352</guid>
      <title>Let Me Tell You a Story</title>
      <description><![CDATA[<p><a target="_blank">Complete the Application and Schedule Our Chat HERE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 18 Apr 2023 19:00:55 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/story-ojFBcc9f</link>
      <content:encoded><![CDATA[<p><a target="_blank">Complete the Application and Schedule Our Chat HERE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Let Me Tell You a Story</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/f60fac6e-2b8c-438c-be45-33adc5a45eda/3000x3000/story.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:46</itunes:duration>
      <itunes:summary>Our lives are filled with stories….

Some of those stories leave undeniable imprints in our hearts and mold the people we become.

Some of those stories fill us with doubt and regret.

Some of them inspire us to effect positive changes in our lives and in the world.

Today on Sincerely Speaking, I’d like to share some of the stories that shaped my life, my business, and the change I want to create in the world.

Will you join me on this journey?
</itunes:summary>
      <itunes:subtitle>Our lives are filled with stories….

Some of those stories leave undeniable imprints in our hearts and mold the people we become.

Some of those stories fill us with doubt and regret.

Some of them inspire us to effect positive changes in our lives and in the world.

Today on Sincerely Speaking, I’d like to share some of the stories that shaped my life, my business, and the change I want to create in the world.

Will you join me on this journey?
</itunes:subtitle>
      <itunes:keywords>liberate your voice, self-leadership, lead yourself, leadership, pivotal stories, integrated lives</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>138</itunes:episode>
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    <item>
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      <title>Harnessing the Power of Collaboration</title>
      <description><![CDATA[<p>Contact Regina: Regina@bridgeportstrategy.com</p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 11 Apr 2023 11:37:12 +0000</pubDate>
      <author>marcy@marcyamaro.com (Regina Partain Bergman)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/collaboration-mWwcm9vI</link>
      <content:encoded><![CDATA[<p>Contact Regina: Regina@bridgeportstrategy.com</p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Harnessing the Power of Collaboration</itunes:title>
      <itunes:author>Regina Partain Bergman</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/b28bac55-c5db-4afb-9c8d-b58f664f82f3/3000x3000/copy-of-tisha-haufler-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:29</itunes:duration>
      <itunes:summary>Connection is Currency.

This is a truth that has become more evident than ever over the last few years.

Leveraging that currency, however, is not automatic. To reap all the benefits connection can bring to our lives, businesses, and other endeavors, we must incorporate ONE thing: Collaboration.

Join me in this conversation with Regina Partain Bergman as we discuss how connection, networking, and collaboration can transform our businesses, our communities, and our lives.

Regina Partain Bergman is an International Best-Selling Author, Public Speaker and Podcast host, Marketing Strategist and Business Growth Specialist, Regina not only helps transform local businesses, both online and offline, and local economies, but helps entrepreneurs realize their vision of impacting lives and changing the world.   
 
Regina has worked with Chambers of Commerce, State Chamber of Commerce Associations, 
Banks, State Government organizations, large corporations to small businesses, and many more. 
 
A Serial Entrepreneur herself, Regina understands the challenges faced by small business 
owners.  After building a business to $4+ million in annual revenue only to see it crash with the 
2008/2009 economic downturn, Regina has a passion to see that small business owners get the 
assistance and resources they need to be successful and to thrive. 
 
Knowing that 95% of businesses fail within the first 10 years, her personal mission is to reverse 
that and make it 95% of businesses succeed.  One of Regina’s superpowers is helping 
entrepreneurs overcome the overwhelm and fear that keeps them from stepping up and making 
a difference in the world.</itunes:summary>
      <itunes:subtitle>Connection is Currency.

This is a truth that has become more evident than ever over the last few years.

Leveraging that currency, however, is not automatic. To reap all the benefits connection can bring to our lives, businesses, and other endeavors, we must incorporate ONE thing: Collaboration.

Join me in this conversation with Regina Partain Bergman as we discuss how connection, networking, and collaboration can transform our businesses, our communities, and our lives.

Regina Partain Bergman is an International Best-Selling Author, Public Speaker and Podcast host, Marketing Strategist and Business Growth Specialist, Regina not only helps transform local businesses, both online and offline, and local economies, but helps entrepreneurs realize their vision of impacting lives and changing the world.   
 
Regina has worked with Chambers of Commerce, State Chamber of Commerce Associations, 
Banks, State Government organizations, large corporations to small businesses, and many more. 
 
A Serial Entrepreneur herself, Regina understands the challenges faced by small business 
owners.  After building a business to $4+ million in annual revenue only to see it crash with the 
2008/2009 economic downturn, Regina has a passion to see that small business owners get the 
assistance and resources they need to be successful and to thrive. 
 
Knowing that 95% of businesses fail within the first 10 years, her personal mission is to reverse 
that and make it 95% of businesses succeed.  One of Regina’s superpowers is helping 
entrepreneurs overcome the overwhelm and fear that keeps them from stepping up and making 
a difference in the world.</itunes:subtitle>
      <itunes:keywords>collaboration, networking, connection, business, business growth</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>137</itunes:episode>
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      <title>Bad Words to Lead By</title>
      <description><![CDATA[<p>Register for the Life Mastery Secrets Workshop by <a href="https://marcyamaro.com/life_mastery" target="_blank">Clicking HERE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 11 Apr 2023 11:32:58 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/bad-words-_Yg3FNzs</link>
      <content:encoded><![CDATA[<p>Register for the Life Mastery Secrets Workshop by <a href="https://marcyamaro.com/life_mastery" target="_blank">Clicking HERE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Bad Words to Lead By</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/65991ab7-9375-4648-93e7-1bf192d2a1d8/3000x3000/bad-words-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:55</itunes:duration>
      <itunes:summary>Don&apos;t get me wrong...
I&apos;m all for positivity.

However, when it comes to leading, I believe there are some &quot;bad words&quot; every leader should embrace.

Curious to know which words those are? Then, join me in this conversation on Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>Don&apos;t get me wrong...
I&apos;m all for positivity.

However, when it comes to leading, I believe there are some &quot;bad words&quot; every leader should embrace.

Curious to know which words those are? Then, join me in this conversation on Sincerely Speaking.</itunes:subtitle>
      <itunes:keywords>communication, self-leadership, impactful words, leadership, impact, effective communication</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>136</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">3ab69562-7b50-450a-8977-d722c2aa0e96</guid>
      <title>Being Empowered Through Life&apos;s Transitions</title>
      <description><![CDATA[<p>Connect with Tisha: Tisha@TheMidlifeRedefined.com</p><p>                                    <a href="https://TheMidlifeRedefined.com" target="_blank">https://TheMidlifeRedefined.com</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 28 Mar 2023 18:48:57 +0000</pubDate>
      <author>marcy@marcyamaro.com (Tisha Haufler)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/empowered-transitions-epbcC7tY</link>
      <content:encoded><![CDATA[<p>Connect with Tisha: Tisha@TheMidlifeRedefined.com</p><p>                                    <a href="https://TheMidlifeRedefined.com" target="_blank">https://TheMidlifeRedefined.com</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="24546044" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/1b3aec86-e7b8-46de-9d0e-4b1535755750/audio/4b321c9d-a062-4876-bba9-80af67eb987d/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Being Empowered Through Life&apos;s Transitions</itunes:title>
      <itunes:author>Tisha Haufler</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/3818fa0f-3088-4644-b49d-9d74b87d8d19/3000x3000/tisha-haufler-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:34</itunes:duration>
      <itunes:summary>Regardless of gender, age, ethnicity, or creed, all humans go through a number of difficult, but unavoidable, transitional periods.

How do you effectively arm yourself for those periods? Is there a way to emerge at the other side of those transitions stronger, more empowered, and better connected with yourself?

In this conversation, Tisha and I discuss how to be fully empowered and true to yourself in the midst of life’s transitions.

Tisha Haufler is a Women’s Modern Aging Coach and Business Consultant. 

Fed up with the lack of resources for women struggling to normalize menopause in their everyday lives, Tisha has chosen to pivot from her 22 year long career as a professional pharmaceutical rep to life coaching and business consulting. 

Armed with a degree in Health Education and many years as a personal trainer and coach she brings a unique approach to managing menopause through mindset management and a designed community connections of strong, driven women that help to guide and support each other through this complicated season of life. Tisha recognized a significant gap in information regarding the impact of menopause in women’s lives and the lack of support in navigating it. 

Tisha is a married mother of three and grandmother of one. She loves travel, cooking, fishing and outdoor adventures.

</itunes:summary>
      <itunes:subtitle>Regardless of gender, age, ethnicity, or creed, all humans go through a number of difficult, but unavoidable, transitional periods.

How do you effectively arm yourself for those periods? Is there a way to emerge at the other side of those transitions stronger, more empowered, and better connected with yourself?

In this conversation, Tisha and I discuss how to be fully empowered and true to yourself in the midst of life’s transitions.

Tisha Haufler is a Women’s Modern Aging Coach and Business Consultant. 

Fed up with the lack of resources for women struggling to normalize menopause in their everyday lives, Tisha has chosen to pivot from her 22 year long career as a professional pharmaceutical rep to life coaching and business consulting. 

Armed with a degree in Health Education and many years as a personal trainer and coach she brings a unique approach to managing menopause through mindset management and a designed community connections of strong, driven women that help to guide and support each other through this complicated season of life. Tisha recognized a significant gap in information regarding the impact of menopause in women’s lives and the lack of support in navigating it. 

Tisha is a married mother of three and grandmother of one. She loves travel, cooking, fishing and outdoor adventures.

</itunes:subtitle>
      <itunes:keywords>menopause, support, perimenopause, life changes, transitions, adjustments</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>135</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">a54d90f2-cfbb-458f-bdcb-e51845dba33b</guid>
      <title>The Balanced Life Trap -- The Bicycle and the Compass</title>
      <description><![CDATA[<p>Schedule your FREE Clarity and Activation Call here: <a href="https://MarcyAmaro.com" target="_blank">https://MarcyAmaro.com</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 21 Mar 2023 16:09:01 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/bicycle-and-compass-xGNcknGa</link>
      <content:encoded><![CDATA[<p>Schedule your FREE Clarity and Activation Call here: <a href="https://MarcyAmaro.com" target="_blank">https://MarcyAmaro.com</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="25308819" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/a91f8ceb-6d0a-439d-9638-8c7645c69d19/audio/5728c1f9-2382-492b-86e9-ce42261b0432/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>The Balanced Life Trap -- The Bicycle and the Compass</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/083e8fa5-5d21-43b9-b91d-35b6c1d0bf75/3000x3000/bike-and-compass.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:21</itunes:duration>
      <itunes:summary>Do you remember learning to ride a bike?

Why is riding a bike such a challenging thing to learn? Well, for one thing, it requires balance. WIthout balance you will not move forward, in fact, you will likely fall over.

The thing about riding a bike, though, is that when you really stop to think about it, you’re never REALLY balanced.

Same thing happens in life! 

We have been sold this idea that in order to be truly fulfilled and successful we need to find work-life balance. We’re told that we can have it all if we simply figure out how to maintain this perfect state of equilibrium between our work and our personal life.

So, on we go on this quest for the perfect balance between what we do and who we are. 

Unfortunately, what most of us find is guilt, shame, stress, and anxiety.

So, is all hope lost? Is it possible, or even desirable, to achieve a state of balance? Is the stress, guilt, and overwhelm the only other option?

We tackle these and other work-life balance questions on this episode of Sincerely Speaking.
</itunes:summary>
      <itunes:subtitle>Do you remember learning to ride a bike?

Why is riding a bike such a challenging thing to learn? Well, for one thing, it requires balance. WIthout balance you will not move forward, in fact, you will likely fall over.

The thing about riding a bike, though, is that when you really stop to think about it, you’re never REALLY balanced.

Same thing happens in life! 

We have been sold this idea that in order to be truly fulfilled and successful we need to find work-life balance. We’re told that we can have it all if we simply figure out how to maintain this perfect state of equilibrium between our work and our personal life.

So, on we go on this quest for the perfect balance between what we do and who we are. 

Unfortunately, what most of us find is guilt, shame, stress, and anxiety.

So, is all hope lost? Is it possible, or even desirable, to achieve a state of balance? Is the stress, guilt, and overwhelm the only other option?

We tackle these and other work-life balance questions on this episode of Sincerely Speaking.
</itunes:subtitle>
      <itunes:keywords>balancing your life, work-life balance, action, values, creating balance, balance, vision</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>134</itunes:episode>
    </item>
    <item>
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      <title>The Four-Letter Word That Changes Everything</title>
      <description><![CDATA[<p> </p><p>Connect with Rich:<a target="_blank"> https://www.facebook.com/rich.mcgah</a>an   </p><p><a href="https://www.instagram.com/livinrichingrace/   " target="_blank">https://www.instagram.com/livinrichingrace/   </a> </p><p><a href="https://www.linkedin.com/in/rich-mcgahan-05165846/" target="_blank">https://www.linkedin.com/in/rich-mcgahan-05165846/</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 14 Mar 2023 16:48:34 +0000</pubDate>
      <author>marcy@marcyamaro.com (Rich McGahan)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/the-four-letter-word-w__9prKL</link>
      <content:encoded><![CDATA[<p> </p><p>Connect with Rich:<a target="_blank"> https://www.facebook.com/rich.mcgah</a>an   </p><p><a href="https://www.instagram.com/livinrichingrace/   " target="_blank">https://www.instagram.com/livinrichingrace/   </a> </p><p><a href="https://www.linkedin.com/in/rich-mcgahan-05165846/" target="_blank">https://www.linkedin.com/in/rich-mcgahan-05165846/</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>The Four-Letter Word That Changes Everything</itunes:title>
      <itunes:author>Rich McGahan</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/0e60eea3-fcea-4fd6-a71f-1e3a3f4746ae/3000x3000/rich-mcgahan-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:18</itunes:duration>
      <itunes:summary>In this episode of Sincerely Speaking, we have a very lively and engaging conversation with Rich McGahan about THE most powerful word in the English language! 

Rich is a Transformational Mindset Coach with a unique perspective on life&apos;s challenges. Growing up without a father, he struggled with issues of identity and validation, leading him to pursue a life that he believed others would envy. This pursuit took him down a path he never imagined, leading him to become a stripper before turning to God and becoming a Pastor. Through his own personal journey, Rich gained a deep understanding of the importance of faith and the power of transformational thinking. Now, as a coach, speaker, and author, Rich draws on his own experiences to help Christian men find their way in the world, teaching them to &quot;Live Rich IN Grace&quot; and create a life of significance that will leave a lasting legacy. With his unique perspective and unwavering commitment to helping others, Rich is a powerful force for change in the lives of those he works with. 
</itunes:summary>
      <itunes:subtitle>In this episode of Sincerely Speaking, we have a very lively and engaging conversation with Rich McGahan about THE most powerful word in the English language! 

Rich is a Transformational Mindset Coach with a unique perspective on life&apos;s challenges. Growing up without a father, he struggled with issues of identity and validation, leading him to pursue a life that he believed others would envy. This pursuit took him down a path he never imagined, leading him to become a stripper before turning to God and becoming a Pastor. Through his own personal journey, Rich gained a deep understanding of the importance of faith and the power of transformational thinking. Now, as a coach, speaker, and author, Rich draws on his own experiences to help Christian men find their way in the world, teaching them to &quot;Live Rich IN Grace&quot; and create a life of significance that will leave a lasting legacy. With his unique perspective and unwavering commitment to helping others, Rich is a powerful force for change in the lives of those he works with. 
</itunes:subtitle>
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      <itunes:episode>133</itunes:episode>
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      <title>The Missing Link to Living an Integrated Life</title>
      <description><![CDATA[<p>Register for the LIVE Stuck to Achievement Workshop here: <a href="https://MarcyAmaro.com/STUCK" target="_blank">https://MarcyAmaro.com/STUCK</a> </p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 7 Mar 2023 17:31:27 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/the-missing-link-ZC3Rib5Z</link>
      <content:encoded><![CDATA[<p>Register for the LIVE Stuck to Achievement Workshop here: <a href="https://MarcyAmaro.com/STUCK" target="_blank">https://MarcyAmaro.com/STUCK</a> </p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>The Missing Link to Living an Integrated Life</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/2659bfa8-9c0d-4988-b5a0-ede837a22d8c/3000x3000/missing-link-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:13</itunes:duration>
      <itunes:summary>Are you looking to have work-life balance? 

What if I told you that absolute balance is not possible? 

What then? 

Are we doomed to having to sacrifice part of our life in favor of another? Will we always live in a state of dissatisfaction and fear? Is there another way? 

Join me in this conversation of Sincerely Speaking and I discuss the missing link to living an integrated life and why that, and not balance, should be our aim. 
</itunes:summary>
      <itunes:subtitle>Are you looking to have work-life balance? 

What if I told you that absolute balance is not possible? 

What then? 

Are we doomed to having to sacrifice part of our life in favor of another? Will we always live in a state of dissatisfaction and fear? Is there another way? 

Join me in this conversation of Sincerely Speaking and I discuss the missing link to living an integrated life and why that, and not balance, should be our aim. 
</itunes:subtitle>
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      <itunes:episode>132</itunes:episode>
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      <title>Feeling Stuck? Here&apos;s Your Next Move</title>
      <description><![CDATA[<p>For your FREE Path Paving Call and details on the next "From Stock to Achievement" Workshop, visit <a href="https://MarcyAmaro.com" target="_blank">https://MarcyAmaro.com</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Wed, 1 Mar 2023 19:16:21 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/stuck-XqObmRE_</link>
      <content:encoded><![CDATA[<p>For your FREE Path Paving Call and details on the next "From Stock to Achievement" Workshop, visit <a href="https://MarcyAmaro.com" target="_blank">https://MarcyAmaro.com</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Feeling Stuck? Here&apos;s Your Next Move</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/a46d9d48-287a-40cc-998f-3da976146127/3000x3000/copy-of-one-rule.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:46</itunes:duration>
      <itunes:summary>Stuck?

When you are in constant indecision, feel like you have no options or like none of the options you DO have are appealing, the world can feel like a trap!

We all experience that feeling from time to time. 

But, what if I told you there are things you can  start doing RIGHT NOW to help you get out of that feeling of being stuck?

In this week&apos;s conversation of Sincerely Speaking, we discuss why we get stuck in the first place, the three things you can start doing IMMEDIATELY to snap out of that feeling, and the often ignored secret that can virtually eliminate this feeling from your life!</itunes:summary>
      <itunes:subtitle>Stuck?

When you are in constant indecision, feel like you have no options or like none of the options you DO have are appealing, the world can feel like a trap!

We all experience that feeling from time to time. 

But, what if I told you there are things you can  start doing RIGHT NOW to help you get out of that feeling of being stuck?

In this week&apos;s conversation of Sincerely Speaking, we discuss why we get stuck in the first place, the three things you can start doing IMMEDIATELY to snap out of that feeling, and the often ignored secret that can virtually eliminate this feeling from your life!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>131</itunes:episode>
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      <title>The ONE Rule that Will Transform Your Communication</title>
      <description><![CDATA[<p>For more resources and information on upcoming trainings, visit: <a href="https://marcyamaro.com" target="_blank">https://marcyamaro.com</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 21 Feb 2023 17:30:04 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/the-one-rule-q_7Mo9gy</link>
      <content:encoded><![CDATA[<p>For more resources and information on upcoming trainings, visit: <a href="https://marcyamaro.com" target="_blank">https://marcyamaro.com</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>The ONE Rule that Will Transform Your Communication</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/6e0a39db-d5c6-49f4-b3c9-fb618392d2b5/3000x3000/one-rule.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:44</itunes:duration>
      <itunes:summary>
Communication... 

Mastering this skill can mean the difference between success and failure in both business and life! Very often what keeps us from achieving our goals is our inability to effectively communicate with others. 

The art of landing your messages and of properly processing those of others can literally make or break your relationships, business and otherwise. 

But, what if there was ONE simple shift that could completely transform your communication and the results you experience? 

Well, that is precisely the focus of this conversation on Sincerely Speaking. </itunes:summary>
      <itunes:subtitle>
Communication... 

Mastering this skill can mean the difference between success and failure in both business and life! Very often what keeps us from achieving our goals is our inability to effectively communicate with others. 

The art of landing your messages and of properly processing those of others can literally make or break your relationships, business and otherwise. 

But, what if there was ONE simple shift that could completely transform your communication and the results you experience? 

Well, that is precisely the focus of this conversation on Sincerely Speaking. </itunes:subtitle>
      <itunes:keywords>better communication, clarity in business, effective communication</itunes:keywords>
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      <itunes:episode>130</itunes:episode>
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      <title>3 Keys to Effective Networking for Introverts</title>
      <description><![CDATA[<p>For more information and FREE Resources visit: <a href="https://marcyamaro.com" target="_blank">https://marcyamaro.com</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 14 Feb 2023 17:09:21 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/effective-networking-X3Tj3iP4</link>
      <content:encoded><![CDATA[<p>For more information and FREE Resources visit: <a href="https://marcyamaro.com" target="_blank">https://marcyamaro.com</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="27932767" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/a39d3096-78a4-48bb-824c-677a23a80225/audio/e37e4b43-5673-4d2e-88a3-4a76f091829b/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>3 Keys to Effective Networking for Introverts</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/2edfd6e2-f455-4bf5-a8c1-cb5ba0d2623b/3000x3000/effective-networking.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:05</itunes:duration>
      <itunes:summary>Connection is Currency. 

All of my mentors emphasize the importance of creating meaningful connections and how those connections are the secret to growth, success, and profitability.

Unfortunately, for introverts, like me, the idea of networking and interacting with others can feel not just hard, but darn near impossible.

The good news is that there are things we can do, even as introverts, to maximize networking opportunities and to use them as launchpads for collaborations, advancement, and mutually beneficial ventures.

In this episode of Sincerely Speaking we discuss the 3 Keys to Effective Networking that can help not only introverts, but anyone interested in creating and cultivating deeper connections.
</itunes:summary>
      <itunes:subtitle>Connection is Currency. 

All of my mentors emphasize the importance of creating meaningful connections and how those connections are the secret to growth, success, and profitability.

Unfortunately, for introverts, like me, the idea of networking and interacting with others can feel not just hard, but darn near impossible.

The good news is that there are things we can do, even as introverts, to maximize networking opportunities and to use them as launchpads for collaborations, advancement, and mutually beneficial ventures.

In this episode of Sincerely Speaking we discuss the 3 Keys to Effective Networking that can help not only introverts, but anyone interested in creating and cultivating deeper connections.
</itunes:subtitle>
      <itunes:keywords>networking, clarity in business, business, effective communication, business growth, starting a business</itunes:keywords>
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      <itunes:episode>129</itunes:episode>
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      <title>How To Keep Going When You Want To Quit</title>
      <description><![CDATA[<p>Register for the Message Mastery Bootcamp here:<a target="_blank"> https://marcyamaro.com/mmb-register</a></p><p> </p><p>Connect with Carissa here:<a target="_blank"> https://www.facebook.com/carissa.conner.7</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 7 Feb 2023 16:03:10 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/how-to-keep-going-4XTl_IjH</link>
      <content:encoded><![CDATA[<p>Register for the Message Mastery Bootcamp here:<a target="_blank"> https://marcyamaro.com/mmb-register</a></p><p> </p><p>Connect with Carissa here:<a target="_blank"> https://www.facebook.com/carissa.conner.7</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>How To Keep Going When You Want To Quit</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/a9c607f5-11f5-4387-bef4-586e2df65b68/3000x3000/convo-with-carissa-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:55</itunes:duration>
      <itunes:summary>Have you ever felt like giving up?

I got bit by the entrepreneurial bug in my mid 20s! I had such excitement and hope when I first received that huge case of makeup and beauty products! I couldn’t wait to see how many millions I would make and how quickly I’d be able to quit my teaching job…

Well, it really took over 20 years and TONS of heartache and disappointment before I was able to quit teaching and start living the entrepreneurial life!

This week, I had the privilege of being interviewed by my friend, Wellness and Joy Coach, Carissa Conner. In our conversation we talked about those moments in which we feel like throwing in the towel. We talked about the inner work that it takes to keep going, and so much more.

I would like to invite you to join us in this conversation and tap into your power and the secrets to building and maintaining motivation and momentum.

Enjoy listening in as two friends discuss how to move forward in life, here on Sincerely Speaking! </itunes:summary>
      <itunes:subtitle>Have you ever felt like giving up?

I got bit by the entrepreneurial bug in my mid 20s! I had such excitement and hope when I first received that huge case of makeup and beauty products! I couldn’t wait to see how many millions I would make and how quickly I’d be able to quit my teaching job…

Well, it really took over 20 years and TONS of heartache and disappointment before I was able to quit teaching and start living the entrepreneurial life!

This week, I had the privilege of being interviewed by my friend, Wellness and Joy Coach, Carissa Conner. In our conversation we talked about those moments in which we feel like throwing in the towel. We talked about the inner work that it takes to keep going, and so much more.

I would like to invite you to join us in this conversation and tap into your power and the secrets to building and maintaining motivation and momentum.

Enjoy listening in as two friends discuss how to move forward in life, here on Sincerely Speaking! </itunes:subtitle>
      <itunes:keywords>possibility, not giving up, keep going, reframe, autonomy, power, motivation, responsibility, train your brain, empowerment, mindset, accountability</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>128</itunes:episode>
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      <title>Wisdom From a Legend</title>
      <description><![CDATA[<p>For more resources and information visit: <a href="https://marcyamaro.com" target="_blank">https://marcyamaro.com </a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 31 Jan 2023 22:09:59 +0000</pubDate>
      <author>marcy@marcyamaro.com (Alan Diskin)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/wisdom-from-a-legend-rHxdiWrV</link>
      <content:encoded><![CDATA[<p>For more resources and information visit: <a href="https://marcyamaro.com" target="_blank">https://marcyamaro.com </a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Wisdom From a Legend</itunes:title>
      <itunes:author>Alan Diskin</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/56d4eb72-fc3c-42c2-8dbf-ff634be5d4b4/3000x3000/alan-diskin-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:03</itunes:duration>
      <itunes:summary>Take a walk with me down memory lane! 

Have you ever wondered how things were done during the golden days of radio? Do you ever listen to talk radio and wonder what it would be like to be one of those radio personalities? Have you wondered how the industry has adapted to the new technologies it now competes with?

Well, join me on this conversation with On-Air and Voice Over Talent Alan Diskin as he takes us through 50 years in the radio industry.
</itunes:summary>
      <itunes:subtitle>Take a walk with me down memory lane! 

Have you ever wondered how things were done during the golden days of radio? Do you ever listen to talk radio and wonder what it would be like to be one of those radio personalities? Have you wondered how the industry has adapted to the new technologies it now competes with?

Well, join me on this conversation with On-Air and Voice Over Talent Alan Diskin as he takes us through 50 years in the radio industry.
</itunes:subtitle>
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      <itunes:episode>127</itunes:episode>
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      <title>How To Maintain Your Motivation</title>
      <description><![CDATA[<p><a href="https://go.oncehub.com/MarcyAmaro" target="_blank">Schedule your FREE Path Paving Call</a></p><p><a target="_blank">Join the Facebook Community + FREE Weekly Trainings</a></p><p><a href="https://marcyamaro.com" target="_blank">More information and Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 24 Jan 2023 18:17:01 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/motivation-bzoo4uze-mI6sGj_m</link>
      <content:encoded><![CDATA[<p><a href="https://go.oncehub.com/MarcyAmaro" target="_blank">Schedule your FREE Path Paving Call</a></p><p><a target="_blank">Join the Facebook Community + FREE Weekly Trainings</a></p><p><a href="https://marcyamaro.com" target="_blank">More information and Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>How To Maintain Your Motivation</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/ff9361fa-ef7b-489b-9aac-417ceda878dc/3000x3000/motivation.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:48</itunes:duration>
      <itunes:summary>What is the hardest thing you’ve ever had to do? 

What kept you going? 

Have you noticed that willpower doesn’t get you very far? In fact, relying on willpower is the fastest way to NOT achieve your goals. Any high-achiever will tell you that willpower is fleeting at best, and that at the first sign of true discomfort or pain, your willpower will fade and you will find yourself right back where you started, or worse. 

So, how do you maintain motivation? What is the differentiating factor between those who beat incredible odds and those who give up at the first sign of trouble?

Join me in this conversation as we explore how to maintain motivation here on Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>What is the hardest thing you’ve ever had to do? 

What kept you going? 

Have you noticed that willpower doesn’t get you very far? In fact, relying on willpower is the fastest way to NOT achieve your goals. Any high-achiever will tell you that willpower is fleeting at best, and that at the first sign of true discomfort or pain, your willpower will fade and you will find yourself right back where you started, or worse. 

So, how do you maintain motivation? What is the differentiating factor between those who beat incredible odds and those who give up at the first sign of trouble?

Join me in this conversation as we explore how to maintain motivation here on Sincerely Speaking.</itunes:subtitle>
      <itunes:keywords>maintain motivation, motivate your team, motivate others, motivated teams, how to motivate your team, how to be motivated, motivation, increase motivation</itunes:keywords>
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      <title>How To Get Clarity in Your Business</title>
      <description><![CDATA[<p>Access the Decision Making Workshop HERE: <a href="https://marcyamaro.com/dmw" target="_blank">https://marcyamaro.com/dmw</a></p><p> </p><p>Book your FREE Path Paving Call HERE: <a href="https://go.oncehub.com/MarcyAmaro" target="_blank">https://go.oncehub.com/MarcyAmaro</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 24 Jan 2023 15:53:18 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/clarity-tyhqjYJP</link>
      <content:encoded><![CDATA[<p>Access the Decision Making Workshop HERE: <a href="https://marcyamaro.com/dmw" target="_blank">https://marcyamaro.com/dmw</a></p><p> </p><p>Book your FREE Path Paving Call HERE: <a href="https://go.oncehub.com/MarcyAmaro" target="_blank">https://go.oncehub.com/MarcyAmaro</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>How To Get Clarity in Your Business</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/2938183b-884c-4be4-9396-e669d0c79831/3000x3000/calrity.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:17</itunes:duration>
      <itunes:summary>Do you wonder how to get clarity in business?

As the year starts picking up, do you find yourself paralyzed by the feeling of being unclear or confused?

In this week&apos;s episode of Sincerely Speaking, we dive into how to get clarity to take action, move forward, and make progress towards your goals.
</itunes:summary>
      <itunes:subtitle>Do you wonder how to get clarity in business?

As the year starts picking up, do you find yourself paralyzed by the feeling of being unclear or confused?

In this week&apos;s episode of Sincerely Speaking, we dive into how to get clarity to take action, move forward, and make progress towards your goals.
</itunes:subtitle>
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      <title>Creating TRUE Legacy with IV Marsh</title>
      <description><![CDATA[<p><a href="https://www.becomingman.tv/events" target="_blank">Connect with IV and learn more about his upcoming projects here!</a></p><p><a href="https://marcyamaro.com" target="_blank">Schedule a FREE Path Paving Call with Marcy</a>!</p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 10 Jan 2023 14:51:55 +0000</pubDate>
      <author>marcy@marcyamaro.com (IV Marsh)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/legacy-iv-marsh-h0wRMSFy</link>
      <content:encoded><![CDATA[<p><a href="https://www.becomingman.tv/events" target="_blank">Connect with IV and learn more about his upcoming projects here!</a></p><p><a href="https://marcyamaro.com" target="_blank">Schedule a FREE Path Paving Call with Marcy</a>!</p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Creating TRUE Legacy with IV Marsh</itunes:title>
      <itunes:author>IV Marsh</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/1cf376c8-59de-4183-b090-9be5e0c49ca7/3000x3000/iv-marsh-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:37</itunes:duration>
      <itunes:summary>What is a real LEGACY? 

There&apos;s a lot of talk about creating a legacy, but very few people truly understand what that means or how we can go about ensuring OUR legacy. 
Enter IV Marsh. In my opinion, his understanding and wisdom around this subject is unparalleled. 

Join us in this conversation around building and securing a true legacy! 

In case you don&apos;t yet know IV, here&apos;s a bit more about him:
IV Marsh played college football at the University of North Alabama. He also served in the Security Forces for the United States Air Force. Most of his military career was spent in Central and South America fighting the War on Drugs. After exiting the military, he was a municipal police officer, worked undercover, a certified Street Defense Instructor and on the SWAT team.
IV has a diverse background that has allowed him to see the struggles that men have from childhood trauma and PTSD. In 2010 he founded Becoming Man, a men’s movement focused on restoring Biblical masculinity. His passion is to equip men with tools to be a healthy man, husband and father. In 2013 he founded Warrior Evolution, a 75-hour personal development intensive for men.
In addition, IV pastors a thriving church with multiple campuses in the US and South Africa with his wife Bené. They also founded a marriage coaching network, Becoming One and travel the world teaching marriage conferences. He was founder and CEO of Lead Now.
Married since 1994, IV and Bené live in Alabama. They have two sons, Garret and Joshua, a daughter, Ella and two daughters-in-love, Jessica and Molly. </itunes:summary>
      <itunes:subtitle>What is a real LEGACY? 

There&apos;s a lot of talk about creating a legacy, but very few people truly understand what that means or how we can go about ensuring OUR legacy. 
Enter IV Marsh. In my opinion, his understanding and wisdom around this subject is unparalleled. 

Join us in this conversation around building and securing a true legacy! 

In case you don&apos;t yet know IV, here&apos;s a bit more about him:
IV Marsh played college football at the University of North Alabama. He also served in the Security Forces for the United States Air Force. Most of his military career was spent in Central and South America fighting the War on Drugs. After exiting the military, he was a municipal police officer, worked undercover, a certified Street Defense Instructor and on the SWAT team.
IV has a diverse background that has allowed him to see the struggles that men have from childhood trauma and PTSD. In 2010 he founded Becoming Man, a men’s movement focused on restoring Biblical masculinity. His passion is to equip men with tools to be a healthy man, husband and father. In 2013 he founded Warrior Evolution, a 75-hour personal development intensive for men.
In addition, IV pastors a thriving church with multiple campuses in the US and South Africa with his wife Bené. They also founded a marriage coaching network, Becoming One and travel the world teaching marriage conferences. He was founder and CEO of Lead Now.
Married since 1994, IV and Bené live in Alabama. They have two sons, Garret and Joshua, a daughter, Ella and two daughters-in-love, Jessica and Molly. </itunes:subtitle>
      <itunes:keywords>pain to power, legacy, leadership, rising above circumstances</itunes:keywords>
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      <title>ABCs of Public Speaking -- Part 3</title>
      <description><![CDATA[<p><a href="https://MarcyAmaro.com" target="_blank">Schedule a FREE Path Paving Call</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 3 Jan 2023 17:50:27 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/abcs-part-3-7fFoTirj</link>
      <content:encoded><![CDATA[<p><a href="https://MarcyAmaro.com" target="_blank">Schedule a FREE Path Paving Call</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>ABCs of Public Speaking -- Part 3</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/3a1e7e8c-f14b-4191-8301-bfb6622264bb/3000x3000/abcs-post-part-3.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:21</itunes:duration>
      <itunes:summary>As we wrap up this series on the ABC’s of Public Speaking, we’ll be looking at three extremely powerful concepts.

Q,R, and S take us on a journey to discover tools and tactics that are so powerful they need to be used with care. Learning these tools can be the most important thing you ever do as a speaker. 

I ask that you ONLY listen to this episode if your intentions in speaking and sharing your message are centered on helping others and building them up.
</itunes:summary>
      <itunes:subtitle>As we wrap up this series on the ABC’s of Public Speaking, we’ll be looking at three extremely powerful concepts.

Q,R, and S take us on a journey to discover tools and tactics that are so powerful they need to be used with care. Learning these tools can be the most important thing you ever do as a speaker. 

I ask that you ONLY listen to this episode if your intentions in speaking and sharing your message are centered on helping others and building them up.
</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
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      <title>T.A.G. Into the New Year</title>
      <description><![CDATA[<p>Connect with <a href="https://ChrisDTGordon.com" target="_blank">Chris!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 27 Dec 2022 17:02:24 +0000</pubDate>
      <author>marcy@marcyamaro.com (Chris DT Gordon)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/tag-into-the-new-year-gAzmvKSr</link>
      <content:encoded><![CDATA[<p>Connect with <a href="https://ChrisDTGordon.com" target="_blank">Chris!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>T.A.G. Into the New Year</itunes:title>
      <itunes:author>Chris DT Gordon</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/d76a3d42-8837-41e5-93ba-f36c354786e1/3000x3000/chris-dt-gordon-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:51</itunes:duration>
      <itunes:summary>What can you do today to set yourself up for success tomorrow? 

Is there a way to all but guarantee that next year will be exponentially better than this year? 

How can we move forward with expectation and anticipation after hard times, and tremendous setbacks? 

This week&apos;s guest on Sincerely Speaking, Chris DT Gordon gives us the key to achieve greater success in the coming year, even in the face of seemingly insurmountable obstacles!

Chris DT Gordon is a faithful husband, father of three, online middle school special education teacher, professional speaker, podcast host, co-author, runner, martial artist, and pop culture geek. 

He is also a survivor of a life-threatening disease who uses his story and message to inspire and motivate others to overcome their challenges with gratitude, positivity, and resilience, and make the world a better place!
</itunes:summary>
      <itunes:subtitle>What can you do today to set yourself up for success tomorrow? 

Is there a way to all but guarantee that next year will be exponentially better than this year? 

How can we move forward with expectation and anticipation after hard times, and tremendous setbacks? 

This week&apos;s guest on Sincerely Speaking, Chris DT Gordon gives us the key to achieve greater success in the coming year, even in the face of seemingly insurmountable obstacles!

Chris DT Gordon is a faithful husband, father of three, online middle school special education teacher, professional speaker, podcast host, co-author, runner, martial artist, and pop culture geek. 

He is also a survivor of a life-threatening disease who uses his story and message to inspire and motivate others to overcome their challenges with gratitude, positivity, and resilience, and make the world a better place!
</itunes:subtitle>
      <itunes:keywords>gratefulness, attitude of gratitude, gratitude, survivors, resilience, overcoming obstacles, positivity</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>122</itunes:episode>
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      <title>ABCs of Public Speaking -- Part 2</title>
      <description><![CDATA[<p><a href="https://StartURShow.com">Join the Start Your Show Challenge</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 20 Dec 2022 23:18:43 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/abcs-part-2-pSOOZkaN</link>
      <content:encoded><![CDATA[<p><a href="https://StartURShow.com">Join the Start Your Show Challenge</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>ABCs of Public Speaking -- Part 2</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/9a04e84d-a615-46ca-a99e-cf14267f54cc/3000x3000/abcs-post-part-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:38:44</itunes:duration>
      <itunes:summary>Part 2:

Let&apos;s continue our review of the foundational concepts of Public Speaking! 

This time we cover LMNO. And, you won&apos;t want to miss hearing how these letters connect to often ignored, but extremely important, tools used by master speakers! 
</itunes:summary>
      <itunes:subtitle>Part 2:

Let&apos;s continue our review of the foundational concepts of Public Speaking! 

This time we cover LMNO. And, you won&apos;t want to miss hearing how these letters connect to often ignored, but extremely important, tools used by master speakers! 
</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>121</itunes:episode>
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      <title>ABCs of public speaking</title>
      <description><![CDATA[<p><a href="https://StartURShow.com" target="_blank">Join the FREE 3-Day Start Your Show Challenge</a></p><p><a href="https://marcyamaro.com/ugsc" target="_blank">Download the Ultimate Guide to Speaking Confidence</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 13 Dec 2022 17:23:47 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/abcs-Mtd024rB</link>
      <content:encoded><![CDATA[<p><a href="https://StartURShow.com" target="_blank">Join the FREE 3-Day Start Your Show Challenge</a></p><p><a href="https://marcyamaro.com/ugsc" target="_blank">Download the Ultimate Guide to Speaking Confidence</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="29449123" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/fe8f3742-5a8d-43ea-8705-0f2315c6fc14/audio/9b43cd65-a0c4-47dc-a91c-80a3ca7bc496/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>ABCs of public speaking</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/8bb17eab-3880-43b7-a349-a7f43f3238b7/3000x3000/abcs-post.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:40</itunes:duration>
      <itunes:summary>Let’s start at the very beginning!

In order to gain mastery in ANY area, it is critical to be masterful at the foundational pieces that build it.

This 3 part series is meant to walk you through the foundation of public speaking!
Let’s break down the most basic, but also the most important aspects of mastering sharing your message, cause, brand, or idea with the people who matter!

Join me in this conversation of Sincerely Speaking!
</itunes:summary>
      <itunes:subtitle>Let’s start at the very beginning!

In order to gain mastery in ANY area, it is critical to be masterful at the foundational pieces that build it.

This 3 part series is meant to walk you through the foundation of public speaking!
Let’s break down the most basic, but also the most important aspects of mastering sharing your message, cause, brand, or idea with the people who matter!

Join me in this conversation of Sincerely Speaking!
</itunes:subtitle>
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      <itunes:episode>120</itunes:episode>
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      <title>Leading From Within With Beata Seweryn-Reid</title>
      <description><![CDATA[<p><strong>Connect with Beata:</strong></p><p>Facebook: <a href="https://www.facebook.com/beata.seweryn.12">https://www.facebook.com/beata.seweryn.12</a></p><p>Instagram: <a href="https://www.instagram.com/stories/beata_leadfromwithin">https://www.instagram.com/stories/beata_leadfromwithin</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/beata-seweryn-reid-974274109/">https://www.linkedin.com/in/beata-seweryn-reid-974274109/</a></p><p>Website: <a href="https://beataspeaks.com">https://BeataSpeaks.com</a>   <a href="https://beatalifecoaching.com">https://BeataLifeCoaching.com</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 6 Dec 2022 19:25:33 +0000</pubDate>
      <author>marcy@marcyamaro.com (Beata Seweryn-Reid)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/leading-from-within-HkkSY7E_</link>
      <content:encoded><![CDATA[<p><strong>Connect with Beata:</strong></p><p>Facebook: <a href="https://www.facebook.com/beata.seweryn.12">https://www.facebook.com/beata.seweryn.12</a></p><p>Instagram: <a href="https://www.instagram.com/stories/beata_leadfromwithin">https://www.instagram.com/stories/beata_leadfromwithin</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/beata-seweryn-reid-974274109/">https://www.linkedin.com/in/beata-seweryn-reid-974274109/</a></p><p>Website: <a href="https://beataspeaks.com">https://BeataSpeaks.com</a>   <a href="https://beatalifecoaching.com">https://BeataLifeCoaching.com</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Leading From Within With Beata Seweryn-Reid</itunes:title>
      <itunes:author>Beata Seweryn-Reid</itunes:author>
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      <itunes:duration>00:29:17</itunes:duration>
      <itunes:summary>Who is leading the person in the mirror?

Facing changes and challenges. Starting new ventures. Moving to a new strange place.

These are all experiences that can paralyze us. How do we lead ourselves in productive and effective ways? How do we move past the difficulties and into spaces of growth and evolution?
How do we get better?

Join me in this conversation with Beata Seweryn-Reid as we discuss how to Lead from Within on this episode of Sincerely Speaking.

Beata is the founder of Lead From Within Consulting where she helps leaders of all levels to embrace their Inner Power so they can inspire change in their people.  Through a combination of mentoring, coaching, and speaking engagements, Beata guides leaders to new heights of accomplishment by teaching a new and peaceful leadership approach.  
Beata has been featured on stages throughout the world and has appeared on multiple media outlets as she shares her unique perspective on creating a new style of leadership from within.

As a Polish immigrant, Beata has a unique perspective to what power truly is and how it can be a force for positive change in the workplace and in life. Beata was awarded “Woman of Excellence 2019” by the Women’s Economic Forum.
</itunes:summary>
      <itunes:subtitle>Who is leading the person in the mirror?

Facing changes and challenges. Starting new ventures. Moving to a new strange place.

These are all experiences that can paralyze us. How do we lead ourselves in productive and effective ways? How do we move past the difficulties and into spaces of growth and evolution?
How do we get better?

Join me in this conversation with Beata Seweryn-Reid as we discuss how to Lead from Within on this episode of Sincerely Speaking.

Beata is the founder of Lead From Within Consulting where she helps leaders of all levels to embrace their Inner Power so they can inspire change in their people.  Through a combination of mentoring, coaching, and speaking engagements, Beata guides leaders to new heights of accomplishment by teaching a new and peaceful leadership approach.  
Beata has been featured on stages throughout the world and has appeared on multiple media outlets as she shares her unique perspective on creating a new style of leadership from within.

As a Polish immigrant, Beata has a unique perspective to what power truly is and how it can be a force for positive change in the workplace and in life. Beata was awarded “Woman of Excellence 2019” by the Women’s Economic Forum.
</itunes:subtitle>
      <itunes:keywords>decision, limiting beliefs, leadership, choice</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>119</itunes:episode>
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      <title>The 3 G&apos;s That Will Transform Your Life, Business, and Future</title>
      <description><![CDATA[<p>Get<strong> 1:1 coaching for the price of a digital course</strong>! Reserve your spot by emailing me at <strong>Marcy@MarcyAmaro.com</strong> and a<i>dding "Black Friday" to the subject line, </i>and I will send you all the details. <strong>Offer ends at midnight EST on December 15th.</strong></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 29 Nov 2022 18:27:37 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/transform-your-life-ZEwg1el2</link>
      <content:encoded><![CDATA[<p>Get<strong> 1:1 coaching for the price of a digital course</strong>! Reserve your spot by emailing me at <strong>Marcy@MarcyAmaro.com</strong> and a<i>dding "Black Friday" to the subject line, </i>and I will send you all the details. <strong>Offer ends at midnight EST on December 15th.</strong></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>The 3 G&apos;s That Will Transform Your Life, Business, and Future</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
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      <itunes:duration>00:28:14</itunes:duration>
      <itunes:summary>
What experiences have marked your life?

Where do you feel stuck? What are those aspects of your life in which you KNOW something&apos;s gotta give? Where are you wishing for a transformation or a change? 

Imagine a life in which everything serves to propel you forward...
A life in which even the most traumatic of experiences become part of your resource inventory...
A life in which you know you get to move forward boldly and confidently...

What if I told you that there are 3 G&apos;s that can help move you in that direction? Would you be curious about knowing what they are? 

Then join me in this conversation about the 3 G&apos;s that will transform your life, business, and future, here on Sincerely Speaking.
</itunes:summary>
      <itunes:subtitle>
What experiences have marked your life?

Where do you feel stuck? What are those aspects of your life in which you KNOW something&apos;s gotta give? Where are you wishing for a transformation or a change? 

Imagine a life in which everything serves to propel you forward...
A life in which even the most traumatic of experiences become part of your resource inventory...
A life in which you know you get to move forward boldly and confidently...

What if I told you that there are 3 G&apos;s that can help move you in that direction? Would you be curious about knowing what they are? 

Then join me in this conversation about the 3 G&apos;s that will transform your life, business, and future, here on Sincerely Speaking.
</itunes:subtitle>
      <itunes:keywords>entrepreneur life, entrepreneur, scale and grow, power of decision, effective decision making</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>118</itunes:episode>
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      <title>Stepping Out of Fear</title>
      <description><![CDATA[<p><a href="https://KristieStocker.as.me/leadership50">Get Kristie's Offer</a></p><p> </p><p>Connect with Kristie:</p><p><a href="https://kristiestocker.com/">https://kristiestocker.com/</a></p><p><a href="http://kristietv.com">http://kristietv.com</a> (Leadership show on YouTube)</p><p><a href="www.linkedin.com/in/kristiestocker">www.linkedin.com/in/kristiestocker</a> (LinkedIn)</p><p><strong>@kristiestocker</strong> (Instagram & Twitter)</p><p> </p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 22 Nov 2022 18:37:35 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/stepping-out-of-fear-I2WxE70q</link>
      <content:encoded><![CDATA[<p><a href="https://KristieStocker.as.me/leadership50">Get Kristie's Offer</a></p><p> </p><p>Connect with Kristie:</p><p><a href="https://kristiestocker.com/">https://kristiestocker.com/</a></p><p><a href="http://kristietv.com">http://kristietv.com</a> (Leadership show on YouTube)</p><p><a href="www.linkedin.com/in/kristiestocker">www.linkedin.com/in/kristiestocker</a> (LinkedIn)</p><p><strong>@kristiestocker</strong> (Instagram & Twitter)</p><p> </p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Stepping Out of Fear</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/8966fcd4-0d99-40ef-ad31-84fcd49be90f/3000x3000/kristie-stocker-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:47</itunes:duration>
      <itunes:summary>What do you get when you mix one part energetic problem solver, with a generous portion of leadership expertise and a sprinkle of marathon running?  You get Kristie Stocker — an award-winning keynote speaker, success coach and leadership consultant. 

Kristie is CEO of Kinetik Edge LLC, a leadership coaching and training company that works with driven professionals and executives who want to boost profits, gain productivity and build an unshakeable leadership advantage. Kristie comes with 20 years of past experience in marketing and communications for a multi-billion dollar corporation, so she knows a thing or three about working with different personalities, various teams and differing opinions (all under crazy deadlines).  

She’s been teaching and mentoring driven professionals since 2002 on how to advance their self-leadership skills and take their success to unbelievable levels. Her clients like Nokia, Lockheed-Martin Leadership Association, Bosch, Institute of Management Accountants and National Management Association know Kristie as the expert in helping them become excuse-breaking, fear-crushing, goal-exceeding leaders.

Her claim to fame is a seemingly never-ending (mostly non-caffeinated) supply of energy because fun is the name of her game. When she’s not training for her next race, conducting leadership retreats or coaching high-achievers to become sought-after leaders, she&apos;s helping thousands of audience members and clients create the purpose-filled leadership life they’ve always wanted. 

</itunes:summary>
      <itunes:subtitle>What do you get when you mix one part energetic problem solver, with a generous portion of leadership expertise and a sprinkle of marathon running?  You get Kristie Stocker — an award-winning keynote speaker, success coach and leadership consultant. 

Kristie is CEO of Kinetik Edge LLC, a leadership coaching and training company that works with driven professionals and executives who want to boost profits, gain productivity and build an unshakeable leadership advantage. Kristie comes with 20 years of past experience in marketing and communications for a multi-billion dollar corporation, so she knows a thing or three about working with different personalities, various teams and differing opinions (all under crazy deadlines).  

She’s been teaching and mentoring driven professionals since 2002 on how to advance their self-leadership skills and take their success to unbelievable levels. Her clients like Nokia, Lockheed-Martin Leadership Association, Bosch, Institute of Management Accountants and National Management Association know Kristie as the expert in helping them become excuse-breaking, fear-crushing, goal-exceeding leaders.

Her claim to fame is a seemingly never-ending (mostly non-caffeinated) supply of energy because fun is the name of her game. When she’s not training for her next race, conducting leadership retreats or coaching high-achievers to become sought-after leaders, she&apos;s helping thousands of audience members and clients create the purpose-filled leadership life they’ve always wanted. 

</itunes:subtitle>
      <itunes:keywords>entrepreneur life, accounting, leadership, it, getting unstuck, fear</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>117</itunes:episode>
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    <item>
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      <title>4 Secrets to Keeping Your Audience Engaged</title>
      <description><![CDATA[<p>Would you like to work directly with me? <i>I have just a <strong>FEW SPOTS available</strong> to work 1:1 on building your unique proposition, clarifying your message and purpose, improving your self-leadership, and creating a platform from which to leverage your message so you can reach your ideal audience and make a difference.</i> Send me a note to <strong>Marcy@MarcyAmaro.com </strong>with the <i><strong>subject line "COUNT ME IN"</strong></i> to get the details!</p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 15 Nov 2022 18:25:28 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/audience-engagement-txiBrDWm</link>
      <content:encoded><![CDATA[<p>Would you like to work directly with me? <i>I have just a <strong>FEW SPOTS available</strong> to work 1:1 on building your unique proposition, clarifying your message and purpose, improving your self-leadership, and creating a platform from which to leverage your message so you can reach your ideal audience and make a difference.</i> Send me a note to <strong>Marcy@MarcyAmaro.com </strong>with the <i><strong>subject line "COUNT ME IN"</strong></i> to get the details!</p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>4 Secrets to Keeping Your Audience Engaged</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/8a820ed3-5840-4cdb-ac60-de4dba9893cb/3000x3000/audience-engagement.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:02</itunes:duration>
      <itunes:summary>Getting in front of an audience is one thing.

Keeping their attention is quite another.

How do you grab and maintain your audience&apos;s attention? Whether you have an audience of 1 or of 10,000, the goal is to maintain their focus and their engagement throughout the entirety of your interaction. 

But, HOW? Well, in this conversation of Sincerely Speaking I share 4 POWERFUL SECRETS that can help you grab and maintain your audience&apos;s attention, engagement, and focus. PLUS, a couple of extra things to keep in mind, just cause I like you!
</itunes:summary>
      <itunes:subtitle>Getting in front of an audience is one thing.

Keeping their attention is quite another.

How do you grab and maintain your audience&apos;s attention? Whether you have an audience of 1 or of 10,000, the goal is to maintain their focus and their engagement throughout the entirety of your interaction. 

But, HOW? Well, in this conversation of Sincerely Speaking I share 4 POWERFUL SECRETS that can help you grab and maintain your audience&apos;s attention, engagement, and focus. PLUS, a couple of extra things to keep in mind, just cause I like you!
</itunes:subtitle>
      <itunes:keywords>public speaking, speaking with confidence, passion, becoming a speaker, charisma</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>116</itunes:episode>
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      <title>Stepping Into Leadership</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">For ways to connect with me, as well as tools ans resources, visit MarcyAmaro.com</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 8 Nov 2022 18:29:15 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/stepping-into-leadership-EH3AF2tk</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">For ways to connect with me, as well as tools ans resources, visit MarcyAmaro.com</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Stepping Into Leadership</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/85984516-349e-4c60-9d62-9c839aa87fc2/3000x3000/stepping-into-leadership.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:08</itunes:duration>
      <itunes:summary>How do you recognize a great leader?

More importantly, how do you become one?

Regardless of whether you consider yourself, or want to be seen as, a leader, all of us lead in one way or another. If nothing else, we get to lead ourselves! 

In this conversation of Sincerely Speaking, we will have a conversation about some of the misconceptions that surround this idea of being a leader and 3 areas to focus on as we aim to step into our leadership!</itunes:summary>
      <itunes:subtitle>How do you recognize a great leader?

More importantly, how do you become one?

Regardless of whether you consider yourself, or want to be seen as, a leader, all of us lead in one way or another. If nothing else, we get to lead ourselves! 

In this conversation of Sincerely Speaking, we will have a conversation about some of the misconceptions that surround this idea of being a leader and 3 areas to focus on as we aim to step into our leadership!</itunes:subtitle>
      <itunes:keywords>communication, defining your purpose, leadership, self leadership, passion, coherence, pursue your passion, purpose, belief</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>115</itunes:episode>
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      <title>Is It Time To Start Over?</title>
      <description><![CDATA[<p> Connect with Jade: <a href="https://mastermind.com" target="_blank">https://mastermind.com</a> (search for Jade Handy) </p><p>Jade's LinkedIn:<a target="_blank"> https://www.linkedin.com/in/jadehandy/</a> </p><p>Additional Resources: <a href="https://marcyamaro.com" target="_blank">https://marcyamaro.com</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 1 Nov 2022 17:45:11 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/start-over-97Iejb9i</link>
      <content:encoded><![CDATA[<p> Connect with Jade: <a href="https://mastermind.com" target="_blank">https://mastermind.com</a> (search for Jade Handy) </p><p>Jade's LinkedIn:<a target="_blank"> https://www.linkedin.com/in/jadehandy/</a> </p><p>Additional Resources: <a href="https://marcyamaro.com" target="_blank">https://marcyamaro.com</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Is It Time To Start Over?</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/e48c3b1b-0d74-4bc1-b4d9-83e6c0eb2275/3000x3000/jade-handy-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:29</itunes:duration>
      <itunes:summary>How do you get out of stuck? 

How do you shift from what you&apos;ve always known and what is comfortable and into a space of possibility?

Starting Over coach, Jade Handy, shares with us the mindset, tools, and encouragement to start over (whatever that might look like to you). Recent times have forced us to re-examine where we are and where we want to go. Knowing how to start over and giving ourselves permission to do so is now a necessity. Join me in this conversation with Jade as he helps us determine whether it might be time to start over.</itunes:summary>
      <itunes:subtitle>How do you get out of stuck? 

How do you shift from what you&apos;ve always known and what is comfortable and into a space of possibility?

Starting Over coach, Jade Handy, shares with us the mindset, tools, and encouragement to start over (whatever that might look like to you). Recent times have forced us to re-examine where we are and where we want to go. Knowing how to start over and giving ourselves permission to do so is now a necessity. Join me in this conversation with Jade as he helps us determine whether it might be time to start over.</itunes:subtitle>
      <itunes:keywords>starting over, leadership, starting a business</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>114</itunes:episode>
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      <guid isPermaLink="false">42d4db33-781b-4095-b5a6-cab5ba1ae969</guid>
      <title>The Secret Weapon That Can Transform Your Public Speaking</title>
      <description><![CDATA[<p><a href="https://SpeakingConfidenceNow.com" target="_blank">Register for the FREE Workshop Speaking Confidence Catalyst in which I show you How to be Bold, Confident, and Charismatic from ANY Stage Without Feeling Like An Imposter or a Fake.</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 25 Oct 2022 16:59:58 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/the-secret-weapon-76wdDmHZ</link>
      <content:encoded><![CDATA[<p><a href="https://SpeakingConfidenceNow.com" target="_blank">Register for the FREE Workshop Speaking Confidence Catalyst in which I show you How to be Bold, Confident, and Charismatic from ANY Stage Without Feeling Like An Imposter or a Fake.</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>The Secret Weapon That Can Transform Your Public Speaking</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/1945085b-5262-4739-a43a-7a738bebd357/3000x3000/listening-and-public-speaking.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:36</itunes:duration>
      <itunes:summary>We&apos;ve all heard that the smallest things can often have the greatest impact...

Well, what if I told you that there is a secret weapon that has the power to transform your speeches and presentations almost instantly? What if I told you that this powerful weapon is something you already have and know how to do, but you&apos;ve simply never associated it with speaking in front of others? What if I could teach you how to yield and leverage this weapon in approximately half an hour?

Is increasing your confidence as a speaker and the impact to your audience worth thirty minutes of your time? 

Join me in this conversation as we unveil the secret weapon that can transform the way you present and the impact you make on your audience.</itunes:summary>
      <itunes:subtitle>We&apos;ve all heard that the smallest things can often have the greatest impact...

Well, what if I told you that there is a secret weapon that has the power to transform your speeches and presentations almost instantly? What if I told you that this powerful weapon is something you already have and know how to do, but you&apos;ve simply never associated it with speaking in front of others? What if I could teach you how to yield and leverage this weapon in approximately half an hour?

Is increasing your confidence as a speaker and the impact to your audience worth thirty minutes of your time? 

Join me in this conversation as we unveil the secret weapon that can transform the way you present and the impact you make on your audience.</itunes:subtitle>
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      <title>What you&apos;ve been taught about STRESS is wrong!</title>
      <description><![CDATA[<p>Connect with Julie!</p><p>Website: <a href="https://sociallyaligned.com/" target="_blank">https://sociallyaligned.com/</a></p><p>Free Guide: <a href="https://streaklinks.com/BPJ5rNt-_vR-P4vNiA2tPPa4/https%3A%2F%2Fsociallyaligned.com%2Fstress-less-secrets" target="_blank">https://sociallyaligned.com/stress-less-secrets</a></p><p>Facebook: <a href="https://www.facebook.com/SociallyAligned" target="_blank">https://www.facebook.com/SociallyAligned</a></p><p>Instagram: <a href="https://www.instagram.com/coachjulielowe/" target="_blank">https://www.instagram.com/coachjulielowe/</a></p><p>TikTok: <a href="https://www.tiktok.com/@coachjulielowe" target="_blank">https://www.tiktok.com/@coachjulielowe</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 18 Oct 2022 15:45:41 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/stress-truth-3DltyZJ_</link>
      <content:encoded><![CDATA[<p>Connect with Julie!</p><p>Website: <a href="https://sociallyaligned.com/" target="_blank">https://sociallyaligned.com/</a></p><p>Free Guide: <a href="https://streaklinks.com/BPJ5rNt-_vR-P4vNiA2tPPa4/https%3A%2F%2Fsociallyaligned.com%2Fstress-less-secrets" target="_blank">https://sociallyaligned.com/stress-less-secrets</a></p><p>Facebook: <a href="https://www.facebook.com/SociallyAligned" target="_blank">https://www.facebook.com/SociallyAligned</a></p><p>Instagram: <a href="https://www.instagram.com/coachjulielowe/" target="_blank">https://www.instagram.com/coachjulielowe/</a></p><p>TikTok: <a href="https://www.tiktok.com/@coachjulielowe" target="_blank">https://www.tiktok.com/@coachjulielowe</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>What you&apos;ve been taught about STRESS is wrong!</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/01edfa92-df0b-4047-b203-5e725d8bf231/3000x3000/julie-lowe-podcast.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:07</itunes:duration>
      <itunes:summary>Julie Lowe is a certified Life &amp; Success Coach and the founder of Socially Aligned. She helps ambitious professionals reduce stress before they burn out or burn it all down. 

After a life-long battle with anxiety came to a head in 2020, Julie created the ALIGNED coaching method to address the burnout and chronic stress that&apos;s so prevalent amongst high-achievers. Julie built a 7-figure business helping thousands grow their businesses and has dedicated her life to helping others unleash their full potential. 

In her programs, Julie reveals the science-backed practices that changed her life and helps women have breakthroughs in their brains, bodies, and bank accounts.

Julie has been interviewed on the national TV show, The List, published on Huffington Post,  Highly Sensitive Refuge, and Business Rocks Magazine and featured on Authority Magazine, Female Entrepreneur Association, and podcasts such as Deep Rooted Bliss, The Better You Network Radio Show, Talk to Me with Brenda Warren, She Ventures, and was a speaker at MogulCon and for JSA Global.

Join Julie and I in this open conversation about stress and anxiety and how to manage them effectively! Hint: It&apos;s NOT what you think!</itunes:summary>
      <itunes:subtitle>Julie Lowe is a certified Life &amp; Success Coach and the founder of Socially Aligned. She helps ambitious professionals reduce stress before they burn out or burn it all down. 

After a life-long battle with anxiety came to a head in 2020, Julie created the ALIGNED coaching method to address the burnout and chronic stress that&apos;s so prevalent amongst high-achievers. Julie built a 7-figure business helping thousands grow their businesses and has dedicated her life to helping others unleash their full potential. 

In her programs, Julie reveals the science-backed practices that changed her life and helps women have breakthroughs in their brains, bodies, and bank accounts.

Julie has been interviewed on the national TV show, The List, published on Huffington Post,  Highly Sensitive Refuge, and Business Rocks Magazine and featured on Authority Magazine, Female Entrepreneur Association, and podcasts such as Deep Rooted Bliss, The Better You Network Radio Show, Talk to Me with Brenda Warren, She Ventures, and was a speaker at MogulCon and for JSA Global.

Join Julie and I in this open conversation about stress and anxiety and how to manage them effectively! Hint: It&apos;s NOT what you think!</itunes:subtitle>
      <itunes:keywords>anxiety, entrepreneur life, stress, burnout</itunes:keywords>
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      <title>Discover: The MOST Important Tool In Your Toolkit</title>
      <description><![CDATA[<p><a href="https://SpeakingConfidenceNow.com" target="_blank">Register for the FREE Speaking Confidence Catalyst Workshop HERE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 11 Oct 2022 16:51:33 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/most-important-tool-jltX9yXc</link>
      <content:encoded><![CDATA[<p><a href="https://SpeakingConfidenceNow.com" target="_blank">Register for the FREE Speaking Confidence Catalyst Workshop HERE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Discover: The MOST Important Tool In Your Toolkit</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/ed0ea422-5476-4c15-82ae-2e99bf489394/3000x3000/importance-of-public-speaking.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:19</itunes:duration>
      <itunes:summary>What is the MOST important toll you could add to your toolkit?

Whether you&apos;re a business owner, an entrepreneur, a community advocate, educator, or faith leader, this ONE tool can make the difference between reaching the right people and advancing your cause, or seeing your venture flop. This is THE strategy that separates the ultra successful from the unknowns. AND it can help you bring awareness to your brand, credibility to your name, and followers to your cause.

Would you like to know what it is? Then, join me in this conversation of Sincerely Speaking!</itunes:summary>
      <itunes:subtitle>What is the MOST important toll you could add to your toolkit?

Whether you&apos;re a business owner, an entrepreneur, a community advocate, educator, or faith leader, this ONE tool can make the difference between reaching the right people and advancing your cause, or seeing your venture flop. This is THE strategy that separates the ultra successful from the unknowns. AND it can help you bring awareness to your brand, credibility to your name, and followers to your cause.

Would you like to know what it is? Then, join me in this conversation of Sincerely Speaking!</itunes:subtitle>
      <itunes:keywords>messaging, public speaking, marketing, entrepreneur life, advance your cause</itunes:keywords>
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      <title>Avoiding Procrastination</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Get the scoop on the latest, from upcoming workshops to free resources, by clicking HERE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 4 Oct 2022 19:10:14 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/avoiding-procrastination-auHvO2Go</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Get the scoop on the latest, from upcoming workshops to free resources, by clicking HERE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Avoiding Procrastination</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/97b328a2-7752-4b10-a00c-4007d1019be0/3000x3000/procrastination.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:45</itunes:duration>
      <itunes:summary>Procrastination....

Who hasn&apos;t fallen into it&apos;s trap? You know how it goes. You have an important task to complete and you promise yourself you&apos;ll get it done with plenty of time. You even break it up into manageable chunks and set dates in your calendar for the completion of each segment. Then, something amazing happens...

Before you know it, it is the day before the task is due and you find yourself scrambling to do everything in a few hours. How does that happen? Why do we procrastinate? More importantly, is there anything we can do to avoid procrastination?

If any of this sounds familiar, then today&apos;s conversation is definitely for you!</itunes:summary>
      <itunes:subtitle>Procrastination....

Who hasn&apos;t fallen into it&apos;s trap? You know how it goes. You have an important task to complete and you promise yourself you&apos;ll get it done with plenty of time. You even break it up into manageable chunks and set dates in your calendar for the completion of each segment. Then, something amazing happens...

Before you know it, it is the day before the task is due and you find yourself scrambling to do everything in a few hours. How does that happen? Why do we procrastinate? More importantly, is there anything we can do to avoid procrastination?

If any of this sounds familiar, then today&apos;s conversation is definitely for you!</itunes:subtitle>
      <itunes:keywords>time management, entrepreneur life, time is now, avoid procrastination, procrastination, getting things done</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>110</itunes:episode>
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      <title>Reinventing Yourself: Anything is Possible!</title>
      <description><![CDATA[<p><a href="https://ClaimWhatsNext.com/replay-page" target="_blank">Catch the FULL replay of the Claim Your Next Level Live Event, along with all the free offers and resources from our speakers HERE! No sign-up required!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 27 Sep 2022 23:11:52 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/anything-is-possible-9U9Ar_tg</link>
      <content:encoded><![CDATA[<p><a href="https://ClaimWhatsNext.com/replay-page" target="_blank">Catch the FULL replay of the Claim Your Next Level Live Event, along with all the free offers and resources from our speakers HERE! No sign-up required!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Reinventing Yourself: Anything is Possible!</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/7936afda-df4e-400e-9e02-3ee7a15e1664/3000x3000/angie-sedran-podcast-interview.jpg?aid=rss_feed"/>
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      <itunes:summary>Have you considered reinventing yourself? 

Most of us have a huge dream or passion that we wish we could turn into a reality. Recent events have forced more and more people to consider the possibility that it might be time for a change.

Unfortunately, for most people that is where it ends, in a dream. Does it have to be that way? Is it ever too late, too early, too difficult, or simply impossible?

Well, I recently interviewed Angela Sedran for the Claim Your Next Level Live Event where she explained why anything is possible.</itunes:summary>
      <itunes:subtitle>Have you considered reinventing yourself? 

Most of us have a huge dream or passion that we wish we could turn into a reality. Recent events have forced more and more people to consider the possibility that it might be time for a change.

Unfortunately, for most people that is where it ends, in a dream. Does it have to be that way? Is it ever too late, too early, too difficult, or simply impossible?

Well, I recently interviewed Angela Sedran for the Claim Your Next Level Live Event where she explained why anything is possible.</itunes:subtitle>
      <itunes:keywords>reinvent yourself, goals, anything is possible</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
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      <title>3 Pre-requisites for Self-Leasership</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com">Schedule your FREE 30-minute Path Paving Call HERE!!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 20 Sep 2022 18:34:49 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/3-pre-requisites-zVvfxfzD</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com">Schedule your FREE 30-minute Path Paving Call HERE!!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>3 Pre-requisites for Self-Leasership</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/77725636-0814-46d2-b61e-0b4852bb5542/3000x3000/3-pre-requisites.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:41</itunes:duration>
      <itunes:summary>Is it just me, or have you also noticed a lack of effective leadership in the world?

I mean, all it takes is one quick glance at the news to realize that we are in dire need of strong leaders. Leaders we feel we can trust and follow are becoming increasingly harder to find.

The thing is, like with most things, leadership must start from the within. And, I don&apos;t know about you, but my schools never taught me how to effectively self-lead, let alone lead others.

So, in this episode of Sincerely Speaking we tackle the 3 pre-requisites for effective self-leadership and what we can do to shorten the gap between where we are and where we want to be.</itunes:summary>
      <itunes:subtitle>Is it just me, or have you also noticed a lack of effective leadership in the world?

I mean, all it takes is one quick glance at the news to realize that we are in dire need of strong leaders. Leaders we feel we can trust and follow are becoming increasingly harder to find.

The thing is, like with most things, leadership must start from the within. And, I don&apos;t know about you, but my schools never taught me how to effectively self-lead, let alone lead others.

So, in this episode of Sincerely Speaking we tackle the 3 pre-requisites for effective self-leadership and what we can do to shorten the gap between where we are and where we want to be.</itunes:subtitle>
      <itunes:keywords>personal leadership, science of achievement, entrepreneur life, leadership, self leadership, entrepreneurship</itunes:keywords>
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      <title>3 Biggest Mistakes in Public Speaking</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com">Book your FREE 30-min Path-Paving Call TODAY!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Wed, 14 Sep 2022 21:27:19 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/3-mistakes-XpxYWxtQ</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com">Book your FREE 30-min Path-Paving Call TODAY!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>3 Biggest Mistakes in Public Speaking</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/4f42fe2c-048c-46ce-85cf-22ec83220480/3000x3000/ps-mistakes.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:08</itunes:duration>
      <itunes:summary>After decades of helping people overcome their fear of public speaking, refine and hone in their message, and leverage their voice, I have probably seen every possible mistake people can make in delivering a speech or presentation.

However, there are 3 not-so-obvious mistakes people tend to make when delivering a presentation that can not only lose the audience&apos;s engagement, but make it harder for the presenter to do hi/her job effectively.

Are you curious about what those 3 mistakes might be? I can almost guarantee they are not what you think.

Join me in this conversation as we discuss these mistakes and the subtle shifts you can make to correct them and significantly improve your public speaking!</itunes:summary>
      <itunes:subtitle>After decades of helping people overcome their fear of public speaking, refine and hone in their message, and leverage their voice, I have probably seen every possible mistake people can make in delivering a speech or presentation.

However, there are 3 not-so-obvious mistakes people tend to make when delivering a presentation that can not only lose the audience&apos;s engagement, but make it harder for the presenter to do hi/her job effectively.

Are you curious about what those 3 mistakes might be? I can almost guarantee they are not what you think.

Join me in this conversation as we discuss these mistakes and the subtle shifts you can make to correct them and significantly improve your public speaking!</itunes:subtitle>
      <itunes:keywords>public speaking, speaking with confidence, impact</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>107</itunes:episode>
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      <title>Create Serendipity: Make Today The Perfect Time to Take Action!</title>
      <description><![CDATA[<p><a href="https://ClaimWhatsNext.com" target="_blank">Claim your Next Level of Joy, Fulfillment, and Success HERE!!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 6 Sep 2022 21:14:41 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/create-serendipity-WvEYAzbf</link>
      <content:encoded><![CDATA[<p><a href="https://ClaimWhatsNext.com" target="_blank">Claim your Next Level of Joy, Fulfillment, and Success HERE!!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Create Serendipity: Make Today The Perfect Time to Take Action!</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/35a7afa2-b60c-4df2-b986-be2512efff95/3000x3000/serendipity.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:07</itunes:duration>
      <itunes:summary>Serendipity.

One of my favorite words. It is so fun to say, and the idea that everything can simply come favorably together to give us the things we want and need without much effort is appealing to us all.

The problem is that very seldom, if ever, do things simply align and come miraculously together. But, what if I told you that we can create a feeling very similar to serendipity? We can create for ourselves the feeling that things fall into place and that we can ultimately achieve the things we want, without having to wait for a cosmically perfect moment in time! Curious? Well, listen in as we chat about how to &quot;create&quot; perfect timing in this conversation of Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>Serendipity.

One of my favorite words. It is so fun to say, and the idea that everything can simply come favorably together to give us the things we want and need without much effort is appealing to us all.

The problem is that very seldom, if ever, do things simply align and come miraculously together. But, what if I told you that we can create a feeling very similar to serendipity? We can create for ourselves the feeling that things fall into place and that we can ultimately achieve the things we want, without having to wait for a cosmically perfect moment in time! Curious? Well, listen in as we chat about how to &quot;create&quot; perfect timing in this conversation of Sincerely Speaking.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>106</itunes:episode>
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      <title>Confidence Demystified</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com/confidence_blueprint" target="_blank">FREE Unshakable Confidence Blueprint</a></p><p><a href="https://marcyamaro.com/dmw" target="_blank">FREE Decision-Making Workshop</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 30 Aug 2022 14:31:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/confidence-demystified-PV_c5ZYI</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com/confidence_blueprint" target="_blank">FREE Unshakable Confidence Blueprint</a></p><p><a href="https://marcyamaro.com/dmw" target="_blank">FREE Decision-Making Workshop</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Confidence Demystified</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/e482a4b6-b832-43b0-ae36-08f3a626d962/3000x3000/demystifying-confidence.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:14</itunes:duration>
      <itunes:summary>Do you ever struggle with feeling/being confident?

A lot of the people I work with express a desire to be MORE confident. But, what does that really look like? Most of us confuse confidence with other things. Don&apos;t believe me? Try to define what confidence IS without mentioning what it is NOT.

So many of us go around wishing for something that feels elusive and darn near impossible to achieve. But, what if we&apos;ve been looking at it all wrong? What if confidence is not what we think? What if shifting how we perceive it can help bring us closer to feeling like we&apos;ve attained it?

Let&apos;s explore these and other questions as we demystify confidence on this conversation on Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>Do you ever struggle with feeling/being confident?

A lot of the people I work with express a desire to be MORE confident. But, what does that really look like? Most of us confuse confidence with other things. Don&apos;t believe me? Try to define what confidence IS without mentioning what it is NOT.

So many of us go around wishing for something that feels elusive and darn near impossible to achieve. But, what if we&apos;ve been looking at it all wrong? What if confidence is not what we think? What if shifting how we perceive it can help bring us closer to feeling like we&apos;ve attained it?

Let&apos;s explore these and other questions as we demystify confidence on this conversation on Sincerely Speaking.</itunes:subtitle>
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      <itunes:episode>101</itunes:episode>
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      <title>Finding Your Purpose</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Schedule a FREE 30-minute Path Paving Call</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 23 Aug 2022 18:47:35 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/purpose-Z_juphZN</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Schedule a FREE 30-minute Path Paving Call</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Finding Your Purpose</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/b3680614-7fc7-40f8-b22b-caffbb46932f/3000x3000/purpose.jpg?aid=rss_feed"/>
      <itunes:duration>00:37:48</itunes:duration>
      <itunes:summary>How can I figure out my life&apos;s purpose?

I have so many people ask me that question. I know I&apos;ve been down the path of trying to define and clarify what my Life&apos;s Purpose might be. After all, there&apos;s no way I can be on this planet just to repeat the same routine over and over, right?

First of all, you WERE put on this planet for a reason. There IS purpose to your life. But, I believe we&apos;re asking the wrong question. I believe one simple shift in the question we&apos;re asking can help bring us out of the overwhelm and confusion typically attached to finding our purpose. Not only that, but I believe you can define your purpose simply by answering four questions.

Would you like to know what those questions are? Listen to find out.</itunes:summary>
      <itunes:subtitle>How can I figure out my life&apos;s purpose?

I have so many people ask me that question. I know I&apos;ve been down the path of trying to define and clarify what my Life&apos;s Purpose might be. After all, there&apos;s no way I can be on this planet just to repeat the same routine over and over, right?

First of all, you WERE put on this planet for a reason. There IS purpose to your life. But, I believe we&apos;re asking the wrong question. I believe one simple shift in the question we&apos;re asking can help bring us out of the overwhelm and confusion typically attached to finding our purpose. Not only that, but I believe you can define your purpose simply by answering four questions.

Would you like to know what those questions are? Listen to find out.</itunes:subtitle>
      <itunes:keywords>how to live with purpose, defining your purpose, living with purpose, purpose, finding my purpose</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>105</itunes:episode>
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      <title>Words ARE Power: How to Capitalize The Impact of Words</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Register for my upcoming FREE workshops and Challenges HERE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 16 Aug 2022 16:26:11 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/word-power-MDB7AFgn</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Register for my upcoming FREE workshops and Challenges HERE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Words ARE Power: How to Capitalize The Impact of Words</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/1d70967b-063e-417b-9ce8-3ea3e74395d2/3000x3000/words-are-power.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:27</itunes:duration>
      <itunes:summary>Words ARE power! 

It&apos;s not just that they are powerful OR that they have power... Words = Power.

The power of creation is in words.
The power of meaning is in words.
Words can uplift you or tear you down.
Words can create trust or send you spiraling down into confusion and distrust.

In this conversation of Sincerely Speaking I would like to explore what it is that makes words so powerful and how we can maximize their power in lives starting TODAY!</itunes:summary>
      <itunes:subtitle>Words ARE power! 

It&apos;s not just that they are powerful OR that they have power... Words = Power.

The power of creation is in words.
The power of meaning is in words.
Words can uplift you or tear you down.
Words can create trust or send you spiraling down into confusion and distrust.

In this conversation of Sincerely Speaking I would like to explore what it is that makes words so powerful and how we can maximize their power in lives starting TODAY!</itunes:subtitle>
      <itunes:keywords>questions that make sense, ask better questions, interpretations, reframe your thoughts, words, examine your thoughts, take charge of your mind, word power</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>104</itunes:episode>
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      <title>Purpose, Authenticity, and Visibility</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Schedule your FREE 30-minute Path Paving Call</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 9 Aug 2022 19:30:12 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/purpose-authenticity-and-visibility-ZHbOIZvC</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Schedule your FREE 30-minute Path Paving Call</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Purpose, Authenticity, and Visibility</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/867de1ca-30a3-442c-aa61-d0b84d9c7d0e/3000x3000/silence-to-impact-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:48</itunes:duration>
      <itunes:summary>Are you clear?

Clarity in who we are, what we do, and why we do it, is essential. But, could we be focusing on the wrong thing? Is it possible that all this talk about purpose, authenticity, and visibility might actually be harming our ability to focus on the right things?

Are we putting too much weight on things that are too elusive or unimportant? Do any of these things really serve as metrics for our success in business or in life?

Listen to this conversation as we answer these and other questions related to Purpose, Authenticity, and Visibility.</itunes:summary>
      <itunes:subtitle>Are you clear?

Clarity in who we are, what we do, and why we do it, is essential. But, could we be focusing on the wrong thing? Is it possible that all this talk about purpose, authenticity, and visibility might actually be harming our ability to focus on the right things?

Are we putting too much weight on things that are too elusive or unimportant? Do any of these things really serve as metrics for our success in business or in life?

Listen to this conversation as we answer these and other questions related to Purpose, Authenticity, and Visibility.</itunes:subtitle>
      <itunes:keywords>entrepreneur life, discover your purpose, visibility, live your potential, purpose, entrepreneurship, authenticity</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>103</itunes:episode>
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      <title>The Time Is NOW!!!</title>
      <description><![CDATA[<p><a href="https://go.oncehub.com/MarcyAmaro" target="_blank">Schedule a time to Discover Your Path to GROWTH and POWER. Become the LEGEND of your Legacy and Life!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 2 Aug 2022 18:11:39 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/the-time-is-now-EDEiHQpX</link>
      <content:encoded><![CDATA[<p><a href="https://go.oncehub.com/MarcyAmaro" target="_blank">Schedule a time to Discover Your Path to GROWTH and POWER. Become the LEGEND of your Legacy and Life!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>The Time Is NOW!!!</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/65438da5-d9c2-4160-887a-29e48d6cfadd/3000x3000/time-is-now.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:44</itunes:duration>
      <itunes:summary>Are we too comfortable? Is it possible that we are allowing the fact that things are &quot;nice&quot; to keep us from striving for more? Are we settling?

As much as we want to avoid challenges and hard times, is it possible that THOSE are the times we should be embracing and taking head on? Could we be stifling our own growth by working to keep everything comfortable and nice?

The time is NOW! Listen to learn why?</itunes:summary>
      <itunes:subtitle>Are we too comfortable? Is it possible that we are allowing the fact that things are &quot;nice&quot; to keep us from striving for more? Are we settling?

As much as we want to avoid challenges and hard times, is it possible that THOSE are the times we should be embracing and taking head on? Could we be stifling our own growth by working to keep everything comfortable and nice?

The time is NOW! Listen to learn why?</itunes:subtitle>
      <itunes:keywords>move forward, face challenges, overcome challenges, discover your potential, don&apos;t react, create</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>102</itunes:episode>
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      <title>Decision Making Made Easy</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com/dmw" target="_blank"><strong>Click HERE to register for the FREE Decision Making Workshop: </strong><i><strong>Clear the Hurdles of Effective Decision Making</strong></i><strong>.</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 19 Jul 2022 17:03:11 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/decision-making-5Vn4XTTg</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com/dmw" target="_blank"><strong>Click HERE to register for the FREE Decision Making Workshop: </strong><i><strong>Clear the Hurdles of Effective Decision Making</strong></i><strong>.</strong></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Decision Making Made Easy</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/2c2fb660-696e-45a5-9c6f-ba1c8f489a88/3000x3000/decision-making.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:22</itunes:duration>
      <itunes:summary>How much time, energy, and effort do you and your team waste trying to make effective decisions? 

Are you paralyzed or frustrated by the prospect of having to make decisions? Do you wish you could delegate all your decision-making to others so you&apos;d never have to agonize through that process ever again?

If any of that resonates with you, then this is a conversation you won&apos;t want to miss!</itunes:summary>
      <itunes:subtitle>How much time, energy, and effort do you and your team waste trying to make effective decisions? 

Are you paralyzed or frustrated by the prospect of having to make decisions? Do you wish you could delegate all your decision-making to others so you&apos;d never have to agonize through that process ever again?

If any of that resonates with you, then this is a conversation you won&apos;t want to miss!</itunes:subtitle>
      <itunes:keywords>collaboration, commitment, decision making, effective decision making</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>100</itunes:episode>
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      <title>Catalyst of Achievement</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Get your FREE Unshakable Confidence Blueprint!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 12 Jul 2022 17:54:30 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/catalyst-of-achievement-apMAn5UR</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Get your FREE Unshakable Confidence Blueprint!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Catalyst of Achievement</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
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      <itunes:duration>00:27:25</itunes:duration>
      <itunes:summary>What is it that makes the difference between those people that seem to achieve everything they undertake and those that can&apos;t seem to gain any traction at anything?

Why is it that some people go through life in what looks like a state of permanent happiness and accomplishment, while others seem to be stuck in the same place regardless of what they do?

Why do we live in a world void of true leadership?

Believe it or not, all these questions are closely connected. In this conversation of Sincerely Speaking we explore the answers and discuss the ONE shift that can become the catalyst for all achievement.</itunes:summary>
      <itunes:subtitle>What is it that makes the difference between those people that seem to achieve everything they undertake and those that can&apos;t seem to gain any traction at anything?

Why is it that some people go through life in what looks like a state of permanent happiness and accomplishment, while others seem to be stuck in the same place regardless of what they do?

Why do we live in a world void of true leadership?

Believe it or not, all these questions are closely connected. In this conversation of Sincerely Speaking we explore the answers and discuss the ONE shift that can become the catalyst for all achievement.</itunes:subtitle>
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      <title>Humane Marketing with Sarah Santacroce</title>
      <description><![CDATA[<p><a href="https://humane.marketing/1page" target="_blank">Grab Sarah's free gift HERE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 5 Jul 2022 15:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p><a href="https://humane.marketing/1page" target="_blank">Grab Sarah's free gift HERE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Humane Marketing with Sarah Santacroce</itunes:title>
      <itunes:author>Sarah Santacroce</itunes:author>
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      <itunes:summary>In this era of pushy, slimy, cookie-cutter marketing, Sarah Santacroce takes a a stand against traditional marketing tactics in favor of gentler, more humane practices.

Join us in this conversation, as Sarah explains what humane marketing is, and how it can create space for all of us to share the marketplace and the planet through a  gentle, genuine, and generous approach to business.</itunes:summary>
      <itunes:subtitle>In this era of pushy, slimy, cookie-cutter marketing, Sarah Santacroce takes a a stand against traditional marketing tactics in favor of gentler, more humane practices.

Join us in this conversation, as Sarah explains what humane marketing is, and how it can create space for all of us to share the marketplace and the planet through a  gentle, genuine, and generous approach to business.</itunes:subtitle>
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      <title>The Power of Creativity</title>
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<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 28 Jun 2022 15:57:34 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/creativity-61GMUtOX</link>
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      <itunes:title>The Power of Creativity</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
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      <itunes:summary>Do you think of yourself as creative?

Unfortunately, most people don&apos;t. Since most of us have been taught to link creativity to artistic ability, and most of us are not Picasso&apos;s, Bach&apos;s, or da Vinci&apos;s we go through live thinking that creativity is outside of the scope of our ability.

Is that really the case? How are creativity and leadership connected? Why is it important to nurture our creative side? How can we inspire creative thinking in ourselves and others? Let&apos;s explore these and other creativity questions in this episode of Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>Do you think of yourself as creative?

Unfortunately, most people don&apos;t. Since most of us have been taught to link creativity to artistic ability, and most of us are not Picasso&apos;s, Bach&apos;s, or da Vinci&apos;s we go through live thinking that creativity is outside of the scope of our ability.

Is that really the case? How are creativity and leadership connected? Why is it important to nurture our creative side? How can we inspire creative thinking in ourselves and others? Let&apos;s explore these and other creativity questions in this episode of Sincerely Speaking.</itunes:subtitle>
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      <title>Getting Started</title>
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<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 14 Jun 2022 21:19:50 +0000</pubDate>
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      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/getting-started-NNrSGACD</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Connect with Marcy</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Getting Started</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
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      <itunes:duration>00:37:03</itunes:duration>
      <itunes:summary>What is your BIG dream?

Is there a goal or dream that you have been hoping to reach for a long time, but have stopped short of achieving?

Why does that happen? Is there a way to make consistent progress towards those dreams? On this episode of Sincerely Speaking we explore getting started!

* We apologize for the audio issues with the recording. You might have to re-adjust the volume a couple of times during playback.</itunes:summary>
      <itunes:subtitle>What is your BIG dream?

Is there a goal or dream that you have been hoping to reach for a long time, but have stopped short of achieving?

Why does that happen? Is there a way to make consistent progress towards those dreams? On this episode of Sincerely Speaking we explore getting started!

* We apologize for the audio issues with the recording. You might have to re-adjust the volume a couple of times during playback.</itunes:subtitle>
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      <title>How to Solve the Time Issue</title>
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<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 7 Jun 2022 20:52:16 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
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      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Learn more about working with me HERE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>How to Solve the Time Issue</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
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      <itunes:duration>00:28:16</itunes:duration>
      <itunes:summary>&quot;I just don&apos;t have enough time...&quot;

Do you ever find yourself saying those words?

I know I used to often feel like there weren&apos;t enough hours in the day. I&apos;d get up really early and go to bed quite late, and the only thing I accomplished was feeling exhausted all the time.

Does that sound familiar?

If it does, then this episode was designed JUST for you. Join me as we explore how we can change our relationship with time starting right now!</itunes:summary>
      <itunes:subtitle>&quot;I just don&apos;t have enough time...&quot;

Do you ever find yourself saying those words?

I know I used to often feel like there weren&apos;t enough hours in the day. I&apos;d get up really early and go to bed quite late, and the only thing I accomplished was feeling exhausted all the time.

Does that sound familiar?

If it does, then this episode was designed JUST for you. Join me as we explore how we can change our relationship with time starting right now!</itunes:subtitle>
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      <title>Why Is Visibility Important For Business</title>
      <description><![CDATA[<p><a href="https://visibilityigniter.com" target="_blank">Get Your FREE Ticket to Visibility Igniter Live!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 31 May 2022 18:25:28 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/visibility-wiF2u46Z</link>
      <content:encoded><![CDATA[<p><a href="https://visibilityigniter.com" target="_blank">Get Your FREE Ticket to Visibility Igniter Live!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Why Is Visibility Important For Business</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
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      <itunes:summary>Followers, likes, shares....

People focus so much on these. However, there is a much more important element to growing your business, brand, or cause, that people often ignore or undervalue. That element is Visibility.

What is the difference between visibility and all these other metrics? Why is visibility so important? How do we create the right kind of visibility? Let&apos;s explore the answers to these questions on this episode of Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>Followers, likes, shares....

People focus so much on these. However, there is a much more important element to growing your business, brand, or cause, that people often ignore or undervalue. That element is Visibility.

What is the difference between visibility and all these other metrics? Why is visibility so important? How do we create the right kind of visibility? Let&apos;s explore the answers to these questions on this episode of Sincerely Speaking.</itunes:subtitle>
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      <title>How to Think on Your Feet</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Book your FREE 30-min Breakthrough Conversation</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 24 May 2022 18:30:05 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/thinking-on-your-feet-B3CGqRot</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Book your FREE 30-min Breakthrough Conversation</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>How to Think on Your Feet</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/320e4a92-4aee-4eed-b2b6-5a17f2c1f6d1/3000x3000/thinking-on-your-feet.jpg?aid=rss_feed"/>
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      <itunes:summary>One of the most common concerns I hear from people when it comes to speaking in public is: &quot;What do I say?&quot;

A lot of us agonize over the prospect of being embarrassed or ridiculed if we are caught off guard or don&apos;t know what to say. &quot;What if I&apos;m being interviewed and there&apos;s a question I don&apos;t know the answer to?&quot; &quot;What if my boss or my teacher asks me to present on a topic I have not prepared for?&quot; &quot;What if I&apos;m unexpectedly asked to deliver a keynote, or I meet someone in a social situation and they start asking questions....?&quot;  

The truth is that there is a simple and repeatable system that can help you manage any situation in which you need to think on your feet. Are you curious about what it is and how it works? Well, that&apos;s what we discuss on this episode of Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>One of the most common concerns I hear from people when it comes to speaking in public is: &quot;What do I say?&quot;

A lot of us agonize over the prospect of being embarrassed or ridiculed if we are caught off guard or don&apos;t know what to say. &quot;What if I&apos;m being interviewed and there&apos;s a question I don&apos;t know the answer to?&quot; &quot;What if my boss or my teacher asks me to present on a topic I have not prepared for?&quot; &quot;What if I&apos;m unexpectedly asked to deliver a keynote, or I meet someone in a social situation and they start asking questions....?&quot;  

The truth is that there is a simple and repeatable system that can help you manage any situation in which you need to think on your feet. Are you curious about what it is and how it works? Well, that&apos;s what we discuss on this episode of Sincerely Speaking.</itunes:subtitle>
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      <title>Stop Hiding!</title>
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<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 10 May 2022 21:30:46 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
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      <content:encoded><![CDATA[<p>Find my contact information AND other resources by visiting <a href="https://marcyamaro.com" target="_blank">https://marcyamaro.com</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Stop Hiding!</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
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      <itunes:summary>Being visible is essential to ALL our relationships.

Whether we&apos;re talking about business or interpersonal relationships, we can&apos;t effectively build connection or positively impact others if we&apos;re hiding. Unfortunately, for many of us the prospect of being fully and openly seen is terrifying.

Why does that happen? Why is it so important to be visible in the first place? What can we start doing TODAY to increase our visibility and feel more comfortable in the process?

Join this conversation as we explore the answers to these and other visibility questions.</itunes:summary>
      <itunes:subtitle>Being visible is essential to ALL our relationships.

Whether we&apos;re talking about business or interpersonal relationships, we can&apos;t effectively build connection or positively impact others if we&apos;re hiding. Unfortunately, for many of us the prospect of being fully and openly seen is terrifying.

Why does that happen? Why is it so important to be visible in the first place? What can we start doing TODAY to increase our visibility and feel more comfortable in the process?

Join this conversation as we explore the answers to these and other visibility questions.</itunes:subtitle>
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      <title>Be Offensive!</title>
      <description><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Download your FREE copy of the Tough Talks Checklist</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 26 Apr 2022 15:20:59 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/be-offensive-MhLF6x34</link>
      <content:encoded><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Download your FREE copy of the Tough Talks Checklist</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Be Offensive!</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/e187a437-4952-48c1-8d4c-182ece73119a/3000x3000/be-offensive.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:40</itunes:duration>
      <itunes:summary>Is it just me, or does it seem like everybody is walking around feeling offended these days? 

We live in an era in which every little thing anyone says can be construed as offensive or insensitive. Because of this, a lot of us walk around trying to avoid offending others, constantly worrying about being seen as offensive or politically incorrect. Now, while there is nothing wrong with being considerate of others and trying to get along with others, there is something to be said for being willing to be offensive.

Join this conversation of Sincerely Speaking as we explore the value of being offensive.</itunes:summary>
      <itunes:subtitle>Is it just me, or does it seem like everybody is walking around feeling offended these days? 

We live in an era in which every little thing anyone says can be construed as offensive or insensitive. Because of this, a lot of us walk around trying to avoid offending others, constantly worrying about being seen as offensive or politically incorrect. Now, while there is nothing wrong with being considerate of others and trying to get along with others, there is something to be said for being willing to be offensive.

Join this conversation of Sincerely Speaking as we explore the value of being offensive.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>91</itunes:episode>
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    <item>
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      <title>Can Confidence Be Learned?</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Work with Marcy.</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 19 Apr 2022 22:48:42 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/can-confidence-be-learned-6KenZRZT</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Work with Marcy.</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Can Confidence Be Learned?</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/ced15b60-0bbb-41ae-aa55-eb7f32c11c00/3000x3000/learn-confidence.jpg?aid=rss_feed"/>
      <itunes:duration>00:23:20</itunes:duration>
      <itunes:summary>Is it possible to LEARN how to be confident?

What is confidence, really? Do we truly understand what we mean when we say things like: &quot;I want to be more confident.&quot; or &quot; I want to help my children have more confidence?&quot; 

If confidence can, in fact, be learned, how can we go about it? What can we do to increase our level of confidence? We will explore these questions in this conversation of Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>Is it possible to LEARN how to be confident?

What is confidence, really? Do we truly understand what we mean when we say things like: &quot;I want to be more confident.&quot; or &quot; I want to help my children have more confidence?&quot; 

If confidence can, in fact, be learned, how can we go about it? What can we do to increase our level of confidence? We will explore these questions in this conversation of Sincerely Speaking.</itunes:subtitle>
      <itunes:keywords>personal leadership, confidence, increase confidence, entrepreneurship</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
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      <title>Time to Be Bold</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 12 Apr 2022 23:39:41 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/be-bold-Vm6MTvu2</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Time to Be Bold</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/0fbf7612-d365-4ed2-9749-8eb2d9856b6a/3000x3000/be-bold.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:20</itunes:duration>
      <itunes:summary>At a time when people are holding back and trying desperately not to offend and not to rock the boat, it is time for leaders to step up and be bold.

But, why is it so important? What does being bold look like? How can we step out in boldness and create positive impact and change? Join this conversation of Sincerely Speaking as we explore the three key aspects to keep in mind as we step out to be bold!</itunes:summary>
      <itunes:subtitle>At a time when people are holding back and trying desperately not to offend and not to rock the boat, it is time for leaders to step up and be bold.

But, why is it so important? What does being bold look like? How can we step out in boldness and create positive impact and change? Join this conversation of Sincerely Speaking as we explore the three key aspects to keep in mind as we step out to be bold!</itunes:subtitle>
      <itunes:keywords>bold, be bold, leadership, entrepreneurship</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>89</itunes:episode>
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      <title>Discover and Leverage Your Authentic Voice</title>
      <description><![CDATA[<p><a href="https://www.thestoryteam.org/" target="_blank">Learn more about Ashleigh and her team!</a></p><p><a href="https://marcyamaro.com" target="_blank">Work with Marcy</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 29 Mar 2022 16:51:02 +0000</pubDate>
      <author>marcy@marcyamaro.com (Ashleigh Rennie)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/authentic-voice-_RsH_V6M</link>
      <content:encoded><![CDATA[<p><a href="https://www.thestoryteam.org/" target="_blank">Learn more about Ashleigh and her team!</a></p><p><a href="https://marcyamaro.com" target="_blank">Work with Marcy</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Discover and Leverage Your Authentic Voice</itunes:title>
      <itunes:author>Ashleigh Rennie</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/c9382713-7abb-4cdd-b1b0-1d00edc50848/3000x3000/authentic-voice-with-ashleigh.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:54</itunes:duration>
      <itunes:summary>For this conversation on the importance of authenticity in business, particularly as it relates to copy,  we are joined by Ashleigh Rennie.  Ashleigh runs The Story Team, her copywriting business, with a mission of empowering female entrepreneurs to embrace their authentic voice and weave it into their business, creating consistent branding and copy that converts. She uses her story as a tool to help other women find their power.

Joins us as we discuss the importance and power of leading with authenticity.</itunes:summary>
      <itunes:subtitle>For this conversation on the importance of authenticity in business, particularly as it relates to copy,  we are joined by Ashleigh Rennie.  Ashleigh runs The Story Team, her copywriting business, with a mission of empowering female entrepreneurs to embrace their authentic voice and weave it into their business, creating consistent branding and copy that converts. She uses her story as a tool to help other women find their power.

Joins us as we discuss the importance and power of leading with authenticity.</itunes:subtitle>
      <itunes:keywords>marketing, conversion copy, message, copywriting, entrepreneurship, authenticity</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>88</itunes:episode>
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      <title>How To Condense Decades Into Months</title>
      <description><![CDATA[<p><a href="https://ImpactIgniterPlaybook.com/application" target="_blank">Apply to work directly with Marcy HERE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 22 Mar 2022 17:29:02 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/decades-into-months-_p3s3KAD</link>
      <content:encoded><![CDATA[<p><a href="https://ImpactIgniterPlaybook.com/application" target="_blank">Apply to work directly with Marcy HERE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>How To Condense Decades Into Months</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/4596d12e-21e1-46c0-ae07-bffb5087294b/3000x3000/decades-into-months.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:09</itunes:duration>
      <itunes:summary>Mastering a new skill or reaching a lofty goal can be a VERY long and tedious process! 

Not only does it take many, many, maaaaaany years of reading, studying, testing, trial-and-error, and refining, but the accompanying frustration and pain combined with the feeling that you might be wasting your time and energy, often lead to giving up on the dream all together. 

What if I told you, that there is a way to exponentially reduce the amount of time this process takes?

What’s even better, what if I told you that you can condense your learning curve so that what could potentially take you decades to master only takes you months!?!

You read that right. There is a way to master skills and reach challenging goals in months rather than decades! 

Curious?

Well, we&apos;ll explore the 3 key elements involved in this process in this conversation of Sincerely Speaking
</itunes:summary>
      <itunes:subtitle>Mastering a new skill or reaching a lofty goal can be a VERY long and tedious process! 

Not only does it take many, many, maaaaaany years of reading, studying, testing, trial-and-error, and refining, but the accompanying frustration and pain combined with the feeling that you might be wasting your time and energy, often lead to giving up on the dream all together. 

What if I told you, that there is a way to exponentially reduce the amount of time this process takes?

What’s even better, what if I told you that you can condense your learning curve so that what could potentially take you decades to master only takes you months!?!

You read that right. There is a way to master skills and reach challenging goals in months rather than decades! 

Curious?

Well, we&apos;ll explore the 3 key elements involved in this process in this conversation of Sincerely Speaking
</itunes:subtitle>
      <itunes:keywords>goal achievement, productivity, personal development, business development, mentor, high achievers, goals, mindset</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>87</itunes:episode>
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      <guid isPermaLink="false">f3642c89-120e-4bf3-ab19-8b08f79e11b8</guid>
      <title>Be RELENTLESS!!!</title>
      <description><![CDATA[<p><a href="https://therelentlessbook.com/">GET THE BOOK TODAY!</a></p><p><a href="https://www.officialnatashamiller.com/">Learn more about Natasha and her work.</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 15 Mar 2022 14:48:09 +0000</pubDate>
      <author>marcy@marcyamaro.com (Natasha Miller)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/be-relentless-FJJC97c7</link>
      <content:encoded><![CDATA[<p><a href="https://therelentlessbook.com/">GET THE BOOK TODAY!</a></p><p><a href="https://www.officialnatashamiller.com/">Learn more about Natasha and her work.</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="22057932" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/49c618eb-e5d8-4f1a-a6c8-a3047ac03a46/audio/ad62fc54-371e-4b37-84c7-3a55fa3dfed3/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Be RELENTLESS!!!</itunes:title>
      <itunes:author>Natasha Miller</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/9c2ef22a-2b02-49fa-9e55-28966333553e/3000x3000/relentless-with-natasha.jpg?aid=rss_feed"/>
      <itunes:duration>00:22:59</itunes:duration>
      <itunes:summary>Natasha Miller, accomplished violinist, vocalist, and multiple-times Inc 5000 honoree joins us on a conversation around being RELENTLESS.

Natasha shares her experiences in her journey from homeless teen to highly successful entrepreneur. Listen in to discover the mindset, attitude, and heart necessary to reach your goals, regardless of how lofty or impossible they might seem!</itunes:summary>
      <itunes:subtitle>Natasha Miller, accomplished violinist, vocalist, and multiple-times Inc 5000 honoree joins us on a conversation around being RELENTLESS.

Natasha shares her experiences in her journey from homeless teen to highly successful entrepreneur. Listen in to discover the mindset, attitude, and heart necessary to reach your goals, regardless of how lofty or impossible they might seem!</itunes:subtitle>
      <itunes:keywords>be relentless, entrepreneruship, relentless, art and music, effective communication, relentless the book</itunes:keywords>
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      <title>How to Overcome the Most Common Fear In The World</title>
      <description><![CDATA[<p><a href="https://ImpactIgniterPlaybook.com" target="_blank">Learn how to turn your message as a platform to create both IMPACT AND INCOME!</a> </p><p><a href="https://marcyamaro.com" target="_blank">Free Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Wed, 9 Mar 2022 03:26:54 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/number-one-fear-c1fyXU05</link>
      <content:encoded><![CDATA[<p><a href="https://ImpactIgniterPlaybook.com" target="_blank">Learn how to turn your message as a platform to create both IMPACT AND INCOME!</a> </p><p><a href="https://marcyamaro.com" target="_blank">Free Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>How to Overcome the Most Common Fear In The World</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/6a1bc18b-6650-45bd-91a1-550e028e68b9/3000x3000/1-fear.jpg?aid=rss_feed"/>
      <itunes:duration>00:22:18</itunes:duration>
      <itunes:summary>Do you know what the most common fear in the world is?

Believe it or not, it&apos;s not the fear of death, or darkness, or even arachnophobia... 

In fact, the most commonly shared fear in the world is the fear of public speaking!

Why is that? More importantly, is there anything we can do to overcome it? Those are the questions we explore in this conversation...</itunes:summary>
      <itunes:subtitle>Do you know what the most common fear in the world is?

Believe it or not, it&apos;s not the fear of death, or darkness, or even arachnophobia... 

In fact, the most commonly shared fear in the world is the fear of public speaking!

Why is that? More importantly, is there anything we can do to overcome it? Those are the questions we explore in this conversation...</itunes:subtitle>
      <itunes:keywords>communication, public speaking, influence, impact, effective communication</itunes:keywords>
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      <title>Contingencies and The Unexpected</title>
      <description><![CDATA[<p><a href="https://nichepartnershipconsulting.net/" target="_blank">Find out more about Mary Beth HERE</a></p><p><a href="https://marcyamaro.com" target="_blank">Connect with Marcy HERE</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Wed, 2 Mar 2022 00:49:50 +0000</pubDate>
      <author>marcy@marcyamaro.com (Mary Beth Simon)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/contingencies-and-the-unexpected-To9FmMbU</link>
      <content:encoded><![CDATA[<p><a href="https://nichepartnershipconsulting.net/" target="_blank">Find out more about Mary Beth HERE</a></p><p><a href="https://marcyamaro.com" target="_blank">Connect with Marcy HERE</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="22812349" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/fcdfc2aa-d155-4899-b732-bb296117160f/audio/279977b9-49f8-401a-b26f-8d00be7aa0fc/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Contingencies and The Unexpected</itunes:title>
      <itunes:author>Mary Beth Simon</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/eff38a31-9c0c-48d5-a94f-80d8e7b4de43/3000x3000/contingencies-with-mbs.jpg?aid=rss_feed"/>
      <itunes:duration>00:23:46</itunes:duration>
      <itunes:summary>At one point or another, we all face the unexpected. 

How we react as a result, and how quickly we rise out of those curve balls, has a lot to do with how well we prepare and make contingencies for those events.

In this conversation we chat with Mary Beth Simon of Niche Partnership Consulting, who not only created a whole business out of turning a messy and difficult situation into her message, but also helps others plan and be as prepared as possible for those moments in which the unexpected happens.</itunes:summary>
      <itunes:subtitle>At one point or another, we all face the unexpected. 

How we react as a result, and how quickly we rise out of those curve balls, has a lot to do with how well we prepare and make contingencies for those events.

In this conversation we chat with Mary Beth Simon of Niche Partnership Consulting, who not only created a whole business out of turning a messy and difficult situation into her message, but also helps others plan and be as prepared as possible for those moments in which the unexpected happens.</itunes:subtitle>
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      <title>3 Myths Holding Your Voice Captive</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Additional Resources and Tips</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Wed, 23 Feb 2022 03:19:18 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/3-myths-a1AXCx0u</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Additional Resources and Tips</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="25043833" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/b0b7916c-e292-43e6-8428-612cb5631ed8/audio/4ed5e849-12bc-4c2c-b3a0-aa79edc2378e/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>3 Myths Holding Your Voice Captive</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/fb507672-3c6e-4d56-bfa2-f634efb42ea8/3000x3000/myths-holding-your-voice-captive-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:05</itunes:duration>
      <itunes:summary>What is keeping you from sharing your message?

Do you find the idea of standing in front of an audience to be difficult, intimidating, or even daunting?

Do you question whether you have what it takes to deliver your message in a powerful and effective way? 

If any of that sounds familiar, be sure to listen intently to this conversation in which we dispel the 3 most common beliefs or myths that keep people from venturing into public speaking.

This conversation ties in all that we have discussed in the last couple of episodes in reference to the power and importance of your voice. </itunes:summary>
      <itunes:subtitle>What is keeping you from sharing your message?

Do you find the idea of standing in front of an audience to be difficult, intimidating, or even daunting?

Do you question whether you have what it takes to deliver your message in a powerful and effective way? 

If any of that sounds familiar, be sure to listen intently to this conversation in which we dispel the 3 most common beliefs or myths that keep people from venturing into public speaking.

This conversation ties in all that we have discussed in the last couple of episodes in reference to the power and importance of your voice. </itunes:subtitle>
      <itunes:keywords>communication, public speaking, better communication, speaking from stages, speaking for profit, effective communication, speaking myths</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>83</itunes:episode>
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      <title>How to Move From Fear to Action</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Click here for additional resources and freebies!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 15 Feb 2022 16:58:57 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/from-fear-to-action-wuhTe5id</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Click here for additional resources and freebies!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="20864659" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/308dc350-a890-4512-9633-43e2a6b311a4/audio/95037f73-45ea-4c51-9b3b-9a6f4946241d/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>How to Move From Fear to Action</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/e36168b5-3b48-4119-9fe3-f6802e2a450a/3000x3000/fear-to-action.jpg?aid=rss_feed"/>
      <itunes:duration>00:21:44</itunes:duration>
      <itunes:summary>Now that we know the importance of our Voice, and how to unleash it, it is important to have a sincere conversation about how to get past the paralyzing fear that can come with speaking up and being heard.

It might seem counterintuitive, but very often the thing that blocks us the most, the fear that becomes the most crippling, is not the fear of failing, but the fear of what will happen once we&apos;re successful. 

Regardless of the source of the fear, there IS a way to rise above it. There is a step-by-step approach that can help you overcome the most common fear shared by most humans: speaking in front of others.

In this conversation we address the steps that can help move you from fear to action!</itunes:summary>
      <itunes:subtitle>Now that we know the importance of our Voice, and how to unleash it, it is important to have a sincere conversation about how to get past the paralyzing fear that can come with speaking up and being heard.

It might seem counterintuitive, but very often the thing that blocks us the most, the fear that becomes the most crippling, is not the fear of failing, but the fear of what will happen once we&apos;re successful. 

Regardless of the source of the fear, there IS a way to rise above it. There is a step-by-step approach that can help you overcome the most common fear shared by most humans: speaking in front of others.

In this conversation we address the steps that can help move you from fear to action!</itunes:subtitle>
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      <itunes:episode>82</itunes:episode>
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      <title>Unleash The Power Of Your Voice</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Resources and Next Steps</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 8 Feb 2022 23:48:16 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/unleash-your-voice-xMTK1wRc</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Resources and Next Steps</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Unleash The Power Of Your Voice</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/db92611e-fe1a-4241-86ad-9fdb54dbf416/3000x3000/unleash-your-voice.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:17</itunes:duration>
      <itunes:summary>Now that we understand why our voices are important and the potential power that they hold, let&apos;s shift our conversation to HOW we can unleash and release that power!

All of us have a message to share. There is something uniquely ours that we need to share with the world. However, most of us are still unsure about what that message is, or how to start sharing it.

What&apos;s even worse, a lot of us don&apos;t even know how to tap into it and define it. That&apos;s the focus of this conversation of Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>Now that we understand why our voices are important and the potential power that they hold, let&apos;s shift our conversation to HOW we can unleash and release that power!

All of us have a message to share. There is something uniquely ours that we need to share with the world. However, most of us are still unsure about what that message is, or how to start sharing it.

What&apos;s even worse, a lot of us don&apos;t even know how to tap into it and define it. That&apos;s the focus of this conversation of Sincerely Speaking.</itunes:subtitle>
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      <itunes:episode>81</itunes:episode>
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      <title>Discover the Power of YOUR VOice</title>
      <description><![CDATA[<p><a href="https://impactigniter.me" target="_blank">Join the Impact Igniter Show -- February 1-21, 2022</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 1 Feb 2022 22:34:37 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/discover-the-power-of-your-voice-FjeDQKnK</link>
      <content:encoded><![CDATA[<p><a href="https://impactigniter.me" target="_blank">Join the Impact Igniter Show -- February 1-21, 2022</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Discover the Power of YOUR VOice</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/444edf1f-6510-4ebf-b0cd-af478e18373f/3000x3000/the-power-of-your-voice.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:36</itunes:duration>
      <itunes:summary>Your Voice....

It is as unique as it is POWERFUL!

Discover what makes your voice the most powerful asset you possess, and how to use it to its fullest potential!</itunes:summary>
      <itunes:subtitle>Your Voice....

It is as unique as it is POWERFUL!

Discover what makes your voice the most powerful asset you possess, and how to use it to its fullest potential!</itunes:subtitle>
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      <title>This I Believe...</title>
      <description><![CDATA[<p>20+ Experts Share <strong>How To Create Massive Impact From Any Stage Even If You're Introverted or Shy</strong>. Join me as I host the First EVER Impact Igniter Show, February 1-21, 2022! </p><p><a href="https://impactigniter.me" target="_blank">GET YOUR FREE TICKET NOW!!!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Wed, 19 Jan 2022 03:22:13 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/this-i-believe-y3QFUQWW</link>
      <content:encoded><![CDATA[<p>20+ Experts Share <strong>How To Create Massive Impact From Any Stage Even If You're Introverted or Shy</strong>. Join me as I host the First EVER Impact Igniter Show, February 1-21, 2022! </p><p><a href="https://impactigniter.me" target="_blank">GET YOUR FREE TICKET NOW!!!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="18039673" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/0c3d023b-98bd-4562-94d2-1018efd63d0e/audio/8ea799f7-f81b-499a-a4c3-45fcf261ad86/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>This I Believe...</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/68858429-a77a-43a8-b4a0-1b97e3cef7b5/3000x3000/what-i-believe.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:47</itunes:duration>
      <itunes:summary>In this conversation, I&apos;d like to share with you some of the core beliefs that are the driving force for my business and life. 
This is simply a sincere conversation about what I believe!</itunes:summary>
      <itunes:subtitle>In this conversation, I&apos;d like to share with you some of the core beliefs that are the driving force for my business and life. 
This is simply a sincere conversation about what I believe!</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>79</itunes:episode>
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      <title>Create Boundaries to Promote Self-Care with Dr. Zoe Shaw</title>
      <description><![CDATA[<p><a href="https://drzoeshaw.com" target="_blank">Learn more about Dr. Zoe and her work by clicking here!</a></p><p><a href="https://marcyamaro.com" target="_blank">For more resources or to work with Marcy, click here!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 11 Jan 2022 13:09:34 +0000</pubDate>
      <author>marcy@marcyamaro.com (Dr. Zoe Shaw)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/boundaries-for-self-care-_RAd5tBS</link>
      <content:encoded><![CDATA[<p><a href="https://drzoeshaw.com" target="_blank">Learn more about Dr. Zoe and her work by clicking here!</a></p><p><a href="https://marcyamaro.com" target="_blank">For more resources or to work with Marcy, click here!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Create Boundaries to Promote Self-Care with Dr. Zoe Shaw</itunes:title>
      <itunes:author>Dr. Zoe Shaw</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/c02a2d94-b46c-40ca-9c96-4d6e7bbdd18a/3000x3000/dr-zoe-boundaries.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:24</itunes:duration>
      <itunes:summary>Setting and enforcing boundaries can be a frightening thought. For some of us, this fear becomes a hindrance to our self-care and our ability to reach our potential. 

In this conversation on Sincerely Speaking, we chat with Dr, Zoe Shaw, Licensed Psychotherapist and Relationship Expert,  Mother of 5 and Wife of 25 Years. Join us as we explore what boundaries truly are, how to set clear and effective boundaries and the relationship between boundaries and self-care!</itunes:summary>
      <itunes:subtitle>Setting and enforcing boundaries can be a frightening thought. For some of us, this fear becomes a hindrance to our self-care and our ability to reach our potential. 

In this conversation on Sincerely Speaking, we chat with Dr, Zoe Shaw, Licensed Psychotherapist and Relationship Expert,  Mother of 5 and Wife of 25 Years. Join us as we explore what boundaries truly are, how to set clear and effective boundaries and the relationship between boundaries and self-care!</itunes:subtitle>
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      <title>The Power of AUTHENTICITY</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Resources!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 28 Dec 2021 16:44:18 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/authenticity-f9NsRmA0</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Resources!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>The Power of AUTHENTICITY</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/478f7f2b-d0c3-49d8-96d5-6cdba5099773/3000x3000/authenticity.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:53</itunes:duration>
      <itunes:summary>&quot;Fake it til you make it!&quot; 

While that is a mantra that a lot of us are taught to live by, is it really the most productive way to conduct ourselves and our lives? Is there a more productive and fulfilling way to move forward towards our goals and dreams?

What about being who we were truly designed to be? 

In this conversation we will take an honest look at the Power of Authenticity!</itunes:summary>
      <itunes:subtitle>&quot;Fake it til you make it!&quot; 

While that is a mantra that a lot of us are taught to live by, is it really the most productive way to conduct ourselves and our lives? Is there a more productive and fulfilling way to move forward towards our goals and dreams?

What about being who we were truly designed to be? 

In this conversation we will take an honest look at the Power of Authenticity!</itunes:subtitle>
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      <title>How to Maximize the End of the Year</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">More information and resources marcyamaro.com</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 14 Dec 2021 13:05:24 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/end-of-the-year-js9SAHVR</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">More information and resources marcyamaro.com</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="22445381" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/4fd0f33b-0696-41b2-825b-a11b9e6c097d/audio/2e98ea8e-8003-4890-8ab0-15dedd8aa6fe/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>How to Maximize the End of the Year</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/b63f9ab0-1f26-4dd8-9868-663d7d55dcb0/3000x3000/final-push.jpg?aid=rss_feed"/>
      <itunes:duration>00:23:23</itunes:duration>
      <itunes:summary>How much are you trying to cram into the last few weeks of the year?

Let&apos;s talk about ways to BOTH maximize the final days of this year AND set ourselves up for success in the next year, without all the fluster and stress! 

Join me in this conversation on Sincerely Speaking!</itunes:summary>
      <itunes:subtitle>How much are you trying to cram into the last few weeks of the year?

Let&apos;s talk about ways to BOTH maximize the final days of this year AND set ourselves up for success in the next year, without all the fluster and stress! 

Join me in this conversation on Sincerely Speaking!</itunes:subtitle>
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      <title>How to Have Great Relationships</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Additional Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 30 Nov 2021 23:43:51 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/great-relationships-bgXySL3g</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Additional Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="20009515" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/d3206621-5431-4a1b-8a51-79f2d53c255e/audio/1439032b-542b-44cf-86af-87eb312167f3/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>How to Have Great Relationships</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/634f7eed-7174-423f-af42-0c1267c68ddb/3000x3000/great-relationships.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:51</itunes:duration>
      <itunes:summary>Great relationships don&apos;t happen by accident.

The good news is that, while every relationship is different and there are a million little elements that can contribute to the level of success in a relationship, there are THREE simple things that everyone can do to move their relationships from OK to GOOD, and from GOOD to GREAT!</itunes:summary>
      <itunes:subtitle>Great relationships don&apos;t happen by accident.

The good news is that, while every relationship is different and there are a million little elements that can contribute to the level of success in a relationship, there are THREE simple things that everyone can do to move their relationships from OK to GOOD, and from GOOD to GREAT!</itunes:subtitle>
      <itunes:keywords>relationship help, communication, doing relationships right, building rapport, great relationships, how to have great relationbships, communication in marriage, marriage help</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>75</itunes:episode>
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      <title>The Secret to Lasting Happiness</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Wed, 17 Nov 2021 02:36:45 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/happiness-wKbUPSpo</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="17850755" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/ec408d45-ae58-4fc4-ab4c-38ff4e0b8fe0/audio/05621305-0e97-403f-b237-a5d00696169d/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>The Secret to Lasting Happiness</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/e9278ecc-7974-473b-9190-29659a25c2e7/3000x3000/gratefulness.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:36</itunes:duration>
      <itunes:summary>Discover:
The mindset shift that can help you feel rejuvenated and energized.
The connection-building tool we all have, but very few actually use.
AND the secret weapon to unleashing a greater sense of overall positivity and joy!</itunes:summary>
      <itunes:subtitle>Discover:
The mindset shift that can help you feel rejuvenated and energized.
The connection-building tool we all have, but very few actually use.
AND the secret weapon to unleashing a greater sense of overall positivity and joy!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>74</itunes:episode>
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      <title>3 Keys to Improving Communication</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Visit my website for FREE resources and a FREE download of my Tough Talks Checklist!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 9 Nov 2021 19:54:34 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/3-keys-a78S0ZJO</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Visit my website for FREE resources and a FREE download of my Tough Talks Checklist!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="17049946" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/5571d91b-9961-478c-8c2b-31d5a6626005/audio/7b54b8cd-af2f-4b75-8330-cbf602ec4f80/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>3 Keys to Improving Communication</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/e32a0e9f-6a4f-43bb-b892-2aea73914871/3000x3000/improving-communication.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:46</itunes:duration>
      <itunes:summary>75% of communication is miscommunication!

That means that only about 25% of the messages we send and/or received are effective and clearly understood.

Listen to learn the ONE skill that will have everyone thinking YOU are the BEST communicator. I will also reveal the SECRET to reducing and even eliminating arguments and misunderstandings, as well as the NUMBER ONE reason why communication fails and how to fix it.

Are you ready? Let&apos;s dive in!</itunes:summary>
      <itunes:subtitle>75% of communication is miscommunication!

That means that only about 25% of the messages we send and/or received are effective and clearly understood.

Listen to learn the ONE skill that will have everyone thinking YOU are the BEST communicator. I will also reveal the SECRET to reducing and even eliminating arguments and misunderstandings, as well as the NUMBER ONE reason why communication fails and how to fix it.

Are you ready? Let&apos;s dive in!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>73</itunes:episode>
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      <title>How To NOT Be Afraid Confrontation</title>
      <description><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Download a FREE copy of my Tough Talks Checklist</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 2 Nov 2021 18:40:15 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/confrontation-_1ABM_1a</link>
      <content:encoded><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Download a FREE copy of my Tough Talks Checklist</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="24110112" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/db63b6a8-9968-4a43-9efd-3a8dfe94eac0/audio/c2e64f80-1905-4852-8551-96e238852036/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>How To NOT Be Afraid Confrontation</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/27fd89be-7d75-44e9-ac73-26a68a9e50c7/3000x3000/confrontation.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:07</itunes:duration>
      <itunes:summary>Confrontation...

Confrontation is an inevitable part of life. Yet, so many of us are terrified of it.

Why is that? What can we do about it? Can confrontation be healthy?  </itunes:summary>
      <itunes:subtitle>Confrontation...

Confrontation is an inevitable part of life. Yet, so many of us are terrified of it.

Why is that? What can we do about it? Can confrontation be healthy?  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>72</itunes:episode>
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      <title>How to Virtually Eliminate Frustration</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">FREE Download of my Tough Talks Checklist</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 26 Oct 2021 21:57:19 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/eliminate-frustration-6kDFPaNA</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">FREE Download of my Tough Talks Checklist</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="19096692" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/48b88f14-b41d-4a0a-bb97-4bef6737a27d/audio/0627bd57-d83f-4305-8a46-3b56cad23dfb/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>How to Virtually Eliminate Frustration</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/3559d68b-cb03-42b0-b020-6763d146c2fc/3000x3000/eliminate-frustration.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:53</itunes:duration>
      <itunes:summary>UGHHHHH!!! We all know that feeling...

Frustration, aggravation, irritation. It is probably one of the most commonly expressed emotions. Yet, do we really understand where it comes from or what to do about it?

Let talk about how we can virtually eliminate frustration from our lives in today&apos;s conversation of Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>UGHHHHH!!! We all know that feeling...

Frustration, aggravation, irritation. It is probably one of the most commonly expressed emotions. Yet, do we really understand where it comes from or what to do about it?

Let talk about how we can virtually eliminate frustration from our lives in today&apos;s conversation of Sincerely Speaking.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>71</itunes:episode>
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    <item>
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      <title>How To Be An Influencer</title>
      <description><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Download a FREE copy of my Tough Talks Checklist!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 19 Oct 2021 20:27:11 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/influencer-DJLF37QQ</link>
      <content:encoded><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Download a FREE copy of my Tough Talks Checklist!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="19043193" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/ac982a9e-c2e1-4fdc-bc8d-8af7455b9d60/audio/d3cf2b83-7202-436f-a2c7-8c9c799f609c/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>How To Be An Influencer</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/1793fccd-b8ea-4e80-aa0b-aee4ee12898d/3000x3000/being-an-influencer.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:50</itunes:duration>
      <itunes:summary>It seems like everyone these days wants to be an influencer.

The truth is, we are ALL influencers. We all have the ability and opportunity, at varying degrees, to influence others. 

But, are we clear on what being an influencer is and how to use that influence for the better? Let&apos;s explore these questions in this conversation on Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>It seems like everyone these days wants to be an influencer.

The truth is, we are ALL influencers. We all have the ability and opportunity, at varying degrees, to influence others. 

But, are we clear on what being an influencer is and how to use that influence for the better? Let&apos;s explore these questions in this conversation on Sincerely Speaking.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>70</itunes:episode>
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    <item>
      <guid isPermaLink="false">e3c2bc57-7196-446c-9b18-d3db40b7eaab</guid>
      <title>The Secret to Successful Tough Talks</title>
      <description><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Download your FREE copy of the Tough  Talks Checklist HERE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Wed, 13 Oct 2021 01:22:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/static-fRCAKJZX</link>
      <content:encoded><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Download your FREE copy of the Tough  Talks Checklist HERE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="23343575" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/1579bde0-4138-4b9d-b244-a5cfd693756a/audio/f7bf1ed9-e8a3-4780-8983-638daf4d0bff/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>The Secret to Successful Tough Talks</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/6e75a8f5-5c1f-47c7-b9b2-8991401c183e/3000x3000/static.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:19</itunes:duration>
      <itunes:summary>We all know those dreaded conversations...
The ones that we know we MUST have, but would much rather avoid.

You know... the type of conversation that feels like it can make or break your relationship with your spouse, boss, teammate, child...

In this conversation we will explore the secret for setting up these types of conversations for success, even before they begin.</itunes:summary>
      <itunes:subtitle>We all know those dreaded conversations...
The ones that we know we MUST have, but would much rather avoid.

You know... the type of conversation that feels like it can make or break your relationship with your spouse, boss, teammate, child...

In this conversation we will explore the secret for setting up these types of conversations for success, even before they begin.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>69</itunes:episode>
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      <guid isPermaLink="false">219bb9c1-70a8-41eb-b8d2-5aa8185fa6ed</guid>
      <title>How a Clear Vision Can Make You Unstoppable</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Additional resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 5 Oct 2021 12:22:35 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/vision-unstoppable-qeWLTU06</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Additional resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="23503653" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/304dbece-e04b-422f-a920-ae8cf6c0420c/audio/13c567cf-ea63-4bbb-98f6-7747a858f917/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>How a Clear Vision Can Make You Unstoppable</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/2088ab61-535b-4129-baef-15e0bfec6134/3000x3000/copy-of-motivating-yourself.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:29</itunes:duration>
      <itunes:summary>Why are businesses and organizations so focused on having a shared vision? 

Is there any value to having a personal vision? How can we create a vision that fuels us and moves us forward? Can a clear vision REALLY make us unstoppable?

On this episode of Sincerely Speaking we explore the power of a compelling personal vision.</itunes:summary>
      <itunes:subtitle>Why are businesses and organizations so focused on having a shared vision? 

Is there any value to having a personal vision? How can we create a vision that fuels us and moves us forward? Can a clear vision REALLY make us unstoppable?

On this episode of Sincerely Speaking we explore the power of a compelling personal vision.</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>68</itunes:episode>
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    <item>
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      <title>The Secret to Motivating Yourself</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Get the FREE newsletter of Communication, Confidence, and Leadership delivered right to your inbox! Sign up for <i>The Compass</i>, TODAY!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 28 Sep 2021 16:20:15 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/motivating-yourself-MZ19tdAr</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Get the FREE newsletter of Communication, Confidence, and Leadership delivered right to your inbox! Sign up for <i>The Compass</i>, TODAY!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="18973812" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/486e5bb7-f4f2-495b-b78d-d77388268b98/audio/eb68baa4-cb7d-4602-8e7f-cb8c8ce87d4c/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>The Secret to Motivating Yourself</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/4598daf6-f554-4928-bb58-840747d46f7a/3000x3000/motivating-yourself.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:46</itunes:duration>
      <itunes:summary>Have you ever been DETERMINED to make a change, or achieve a goal, only to find yourself running out of steam in just a few days?

I know I have!! 

Are you curious to know why this happens? More importantly, do you want to learn how to KEEP IT FROM HAPPENING?

Then join me on this conversation on the secret to motivating yourself!</itunes:summary>
      <itunes:subtitle>Have you ever been DETERMINED to make a change, or achieve a goal, only to find yourself running out of steam in just a few days?

I know I have!! 

Are you curious to know why this happens? More importantly, do you want to learn how to KEEP IT FROM HAPPENING?

Then join me on this conversation on the secret to motivating yourself!</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>67</itunes:episode>
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      <title>The Building Blocks of Motivation</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Subscribe to my FREE newsletter: The Compass</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 21 Sep 2021 16:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/motivation-TnARcrUs</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Subscribe to my FREE newsletter: The Compass</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="21562233" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/216ef5dc-29ee-4604-89fa-94280ea737d2/audio/77252359-7194-4320-a163-d1ec64c063ac/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>The Building Blocks of Motivation</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/79f56eb7-3b49-4f57-9216-85389f73ec66/3000x3000/motivation.jpg?aid=rss_feed"/>
      <itunes:duration>00:22:28</itunes:duration>
      <itunes:summary>How can we motivate others? 

How can we keep ourselves motivated?

Motivation and how to achieve it is at the center of many of the conversations I have with clients and friends. But, what does motivating others truly look like? Can we, in fact, motivate and inspire others to aciton?

Join me in a deep dive into the building blocks of lasting motivation.</itunes:summary>
      <itunes:subtitle>How can we motivate others? 

How can we keep ourselves motivated?

Motivation and how to achieve it is at the center of many of the conversations I have with clients and friends. But, what does motivating others truly look like? Can we, in fact, motivate and inspire others to aciton?

Join me in a deep dive into the building blocks of lasting motivation.</itunes:subtitle>
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      <title>The Essence of Trust</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Sign up for my FREE weekly newsletter, <i>The Compass</i></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 14 Sep 2021 16:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/the-essence-of-trust-S0mi3YrB</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Sign up for my FREE weekly newsletter, <i>The Compass</i></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="17067082" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/7fa3a09c-ebfd-434e-b070-9e95982a20fc/audio/b0ecf43b-42ab-437b-bfcf-270e5a7dcf06/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>The Essence of Trust</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/4b1e4bdc-8b97-4462-8819-12aa0fd69eb2/3000x3000/trust-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:17:47</itunes:duration>
      <itunes:summary>Without TRUST there can be no true human connection.

Lack of trust leaves us perpetually in the shallow waters of transactional relationships. There is no real depth or growth without trust ion ourselves and others.

But, what IS trust? What are the essential elements that create trust? Can trust be created? Can it be rebuilt once lost? Let&apos;s explore these questions in this episode of Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>Without TRUST there can be no true human connection.

Lack of trust leaves us perpetually in the shallow waters of transactional relationships. There is no real depth or growth without trust ion ourselves and others.

But, what IS trust? What are the essential elements that create trust? Can trust be created? Can it be rebuilt once lost? Let&apos;s explore these questions in this episode of Sincerely Speaking.</itunes:subtitle>
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      <title>7 Habits of Amazing Communicators</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Resources and FREE strategies, tips, and tools!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 7 Sep 2021 15:45:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/7-habits-WtiTTA8L</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Resources and FREE strategies, tips, and tools!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="18674971" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/7778a81a-2e6d-4f95-b071-1d668a232281/audio/1246903d-67cb-4b86-baf3-e087b947e73e/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>7 Habits of Amazing Communicators</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/a69e6400-5257-40b7-9f64-8eb913ec3827/3000x3000/7-habits.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:27</itunes:duration>
      <itunes:summary>Being an amazing communicator, like most valuable things in life, doesn&apos;t happen automatically. Amazing communicators are not born; they work, intentionally, to hone and perfect the skills necessary to communicate in a way that is effective, productive, and positive.

Truly outstanding communicators share certain habits and practices that ensure their communication is both delivered and received in the best way possible

Today, I&apos;d like to share the 7 Habits of Amazing Communicators!</itunes:summary>
      <itunes:subtitle>Being an amazing communicator, like most valuable things in life, doesn&apos;t happen automatically. Amazing communicators are not born; they work, intentionally, to hone and perfect the skills necessary to communicate in a way that is effective, productive, and positive.

Truly outstanding communicators share certain habits and practices that ensure their communication is both delivered and received in the best way possible

Today, I&apos;d like to share the 7 Habits of Amazing Communicators!</itunes:subtitle>
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      <title>The Power of Empathy</title>
      <description><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">FREE download</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Wed, 1 Sep 2021 00:58:58 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/the-power-of-empathy-q5dzItX9</link>
      <content:encoded><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">FREE download</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>The Power of Empathy</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/c242b6fd-6923-475c-ac3b-09a223423d31/3000x3000/empathy.jpg?aid=rss_feed"/>
      <itunes:duration>00:22:56</itunes:duration>
      <itunes:summary>Discover how powerful empathy can be in improving your connections, your confidence, and your ability to lead!</itunes:summary>
      <itunes:subtitle>Discover how powerful empathy can be in improving your connections, your confidence, and your ability to lead!</itunes:subtitle>
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      <title>The Secret Behind Extraordinary Relationships</title>
      <description><![CDATA[<p><a href="https://michaelssorensen.com/relationships/" target="_blank">Michael's FREE 10-Day Course</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 24 Aug 2021 23:01:05 +0000</pubDate>
      <author>marcy@marcyamaro.com (Micahel S. Sorensen)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/extraordinary-relationships-MUScr6_t</link>
      <content:encoded><![CDATA[<p><a href="https://michaelssorensen.com/relationships/" target="_blank">Michael's FREE 10-Day Course</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>The Secret Behind Extraordinary Relationships</itunes:title>
      <itunes:author>Micahel S. Sorensen</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/932037d4-ae80-48f8-81d7-c12e13a434bb/3000x3000/extraordinary-relationships.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:49</itunes:duration>
      <itunes:summary>In this conversation Michael S. Sorensen, author of I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships, shares with us the secret behind developing deep, meaningful relationships with everyone in our lives, including children, teens, spouses, and even estranged family members.</itunes:summary>
      <itunes:subtitle>In this conversation Michael S. Sorensen, author of I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships, shares with us the secret behind developing deep, meaningful relationships with everyone in our lives, including children, teens, spouses, and even estranged family members.</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>62</itunes:episode>
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      <guid isPermaLink="false">b817539e-110a-4be0-9418-65e480d58a84</guid>
      <title>The Hidden Costs of Poor Communication</title>
      <description><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Download a FREE copy of my Tough Talks Checklist!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 17 Aug 2021 23:33:42 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/the-hidden-costs-of-poor-communication-X349gDV4</link>
      <content:encoded><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Download a FREE copy of my Tough Talks Checklist!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="23616084" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/ff602e53-6202-4666-bad0-e71b35831dab/audio/44e9b29c-d27b-4c4d-88d0-00b1f11098d1/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>The Hidden Costs of Poor Communication</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/2c6b2acc-3e49-4547-8f82-76eeea912125/3000x3000/costs-of-poor-communication.jpg?aid=rss_feed"/>
      <itunes:duration>00:24:36</itunes:duration>
      <itunes:summary>Is communication REALLY that important?

While most people are aware of the overall importance of communication in our lives, very few are conscious of the costly effects poor communication can have in ourselves, our relationships, our businesses, and pretty much any other important aspect of our lives.

Developing awareness of the deeply hidden costs of poor communication can help us begin to move towards more effective and productive interactions, and you can discover these hidden costs in this episode of Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>Is communication REALLY that important?

While most people are aware of the overall importance of communication in our lives, very few are conscious of the costly effects poor communication can have in ourselves, our relationships, our businesses, and pretty much any other important aspect of our lives.

Developing awareness of the deeply hidden costs of poor communication can help us begin to move towards more effective and productive interactions, and you can discover these hidden costs in this episode of Sincerely Speaking.</itunes:subtitle>
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      <itunes:episode>61</itunes:episode>
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      <title>Pivoting Through Transitions</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Resources and additional information</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 10 Aug 2021 12:22:36 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/pivoting-through-transitions-NBtdSr4_</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Resources and additional information</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Pivoting Through Transitions</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/672dc51b-5cb4-42d7-a3a6-415d8a5200d6/3000x3000/pivot.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:21</itunes:duration>
      <itunes:summary>Transitions.... They are an integral, and inevitable, part of life.

So, why is it that they produce such anxiety in us? Is there a more productive way to face and manage transitional periods? Can we use these times in our lives to propel us forward towards growth and success?

Listen to hear how to effectively pivot through life&apos;s transitions on this episode of Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>Transitions.... They are an integral, and inevitable, part of life.

So, why is it that they produce such anxiety in us? Is there a more productive way to face and manage transitional periods? Can we use these times in our lives to propel us forward towards growth and success?

Listen to hear how to effectively pivot through life&apos;s transitions on this episode of Sincerely Speaking.</itunes:subtitle>
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      <title>Overcoming Perfectionism</title>
      <description><![CDATA[<p><a href="https://nicoleburgesscoaching.com/perfectionist" target="_blank">Access Nicole's Resource by clicking HERE</a></p><p><a href="https://ttc.marcyamaro.com" target="_blank">Download your FREE copy of my Tough Talks Checklist!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 3 Aug 2021 14:12:01 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/overcoming-perfectionism-kIatNPVM</link>
      <content:encoded><![CDATA[<p><a href="https://nicoleburgesscoaching.com/perfectionist" target="_blank">Access Nicole's Resource by clicking HERE</a></p><p><a href="https://ttc.marcyamaro.com" target="_blank">Download your FREE copy of my Tough Talks Checklist!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="25817475" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/414cec8e-0493-4cb6-b497-4fa180821a22/audio/42308628-308a-494c-a5c3-df173ace85d7/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Overcoming Perfectionism</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/84112cce-747a-4741-9c6a-b6e28981f218/3000x3000/tackling-perfectionism.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:54</itunes:duration>
      <itunes:summary>Striving for excellence is GREAT! But, when does it go too far? 

What, exactly, is perfectionism? Is it productive, or even helpful, to be a perfectionist? What can we do about our perfectionism tendencies?

Join me and Nicole Burgess, as we have an insightful conversation on perfectionism and how to overcome it!

Nicole Burgess is a licensed psychotherapist and leadership coach to introverted, sensitive, purpose-driven professional women. She is also the host of Soulfilled Sisterhood podcast and founder of the Self-Care Summit: Improve Your Bottom Line and Your Personal Life. Over the last fifteen years, she has coached, guided and collaborated with over a 1,000 women. She helps them break free from perfectionism, demote their inner critic, embrace their fears through action, and grow professionally without sacrificing their personal life. As a result, they are more productive at work, have more meaningful relationships, and no longer sacrifice their well-being for others.  </itunes:summary>
      <itunes:subtitle>Striving for excellence is GREAT! But, when does it go too far? 

What, exactly, is perfectionism? Is it productive, or even helpful, to be a perfectionist? What can we do about our perfectionism tendencies?

Join me and Nicole Burgess, as we have an insightful conversation on perfectionism and how to overcome it!

Nicole Burgess is a licensed psychotherapist and leadership coach to introverted, sensitive, purpose-driven professional women. She is also the host of Soulfilled Sisterhood podcast and founder of the Self-Care Summit: Improve Your Bottom Line and Your Personal Life. Over the last fifteen years, she has coached, guided and collaborated with over a 1,000 women. She helps them break free from perfectionism, demote their inner critic, embrace their fears through action, and grow professionally without sacrificing their personal life. As a result, they are more productive at work, have more meaningful relationships, and no longer sacrifice their well-being for others.  </itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>59</itunes:episode>
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      <title>What If I Flip Out?</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">For more resources and a FREE download of my Tough Talks Checklist, CLICK HERE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 27 Jul 2021 14:21:23 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/what-if-i-flip-out-pGr_XkML</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">For more resources and a FREE download of my Tough Talks Checklist, CLICK HERE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="21197772" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/b5b244f1-325e-49c2-b149-c203cefb295c/audio/a65be9f3-83fc-48c5-b576-8288b00b90e1/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>What If I Flip Out?</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/f72c0c92-6a98-4096-985b-9246848fa26f/3000x3000/when-i-freak-out.jpg?aid=rss_feed"/>
      <itunes:duration>00:22:05</itunes:duration>
      <itunes:summary>&quot;I just LOST it!&quot;

We&apos;ve all been in this position at one point or another. But, is there anything we can do to quickly and effectively bring ourselves back from that irrational, violent place?

The short answer is YES! And we discuss exactly how in this episode of Sincerely Speaking!</itunes:summary>
      <itunes:subtitle>&quot;I just LOST it!&quot;

We&apos;ve all been in this position at one point or another. But, is there anything we can do to quickly and effectively bring ourselves back from that irrational, violent place?

The short answer is YES! And we discuss exactly how in this episode of Sincerely Speaking!</itunes:subtitle>
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      <title>What To Do When Someone FLIPS OUT!</title>
      <description><![CDATA[<p><a href="https://marcyamaro," target="_blank">Click Here for Resources and Free Download of the Tough Talks Checklist.</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 20 Jul 2021 19:22:50 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/what-to-do-when-someone-flips-out-lM_tw8mb</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro," target="_blank">Click Here for Resources and Free Download of the Tough Talks Checklist.</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>What To Do When Someone FLIPS OUT!</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/5a9dbb5b-b19e-4d09-9369-b66269142184/3000x3000/handling-flip-outs-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:36</itunes:duration>
      <itunes:summary>We&apos;ve all been there...

We&apos;re in the middle of a conversation and suddenly someone loses it! They suddenly flip out! 

Very often these intense reactions take us by surprise. We&apos;re not really sure what happened or why it happened. But, what do we do? What is the proper way to handle these blow ups?

We&apos;ll discuss that in this conversation of Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>We&apos;ve all been there...

We&apos;re in the middle of a conversation and suddenly someone loses it! They suddenly flip out! 

Very often these intense reactions take us by surprise. We&apos;re not really sure what happened or why it happened. But, what do we do? What is the proper way to handle these blow ups?

We&apos;ll discuss that in this conversation of Sincerely Speaking.</itunes:subtitle>
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      <title>Navigating Who We Are</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Additional Resources and Information!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 6 Jul 2021 14:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/navigating-who-we-are-qeRYxfvu</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Additional Resources and Information!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Navigating Who We Are</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/9fca8e2a-4b3b-45ae-bb9b-56ab1a2dd1f1/3000x3000/navigating-who-we-are.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:38</itunes:duration>
      <itunes:summary>It is widely accepted that our educational system is falling short in its task of preparing young people for the future.

I believe, that educators, individually, do the best they can with the resources, and within the constraints they face, to give their students the tools they need to succeed. As a whole, however, the system fails miserably.

I also believe, that one of the top reasons we perceive education as failing is because it only addresses a very small part of who we ARE. The system focuses solely on the mind, and even then, only on part of what feeding the mind entails.

If we are to effectively prepare ourselves and the important people in our lives to properly navigate through their journey, we must begin by understanding the WHOLE of WHO we are.</itunes:summary>
      <itunes:subtitle>It is widely accepted that our educational system is falling short in its task of preparing young people for the future.

I believe, that educators, individually, do the best they can with the resources, and within the constraints they face, to give their students the tools they need to succeed. As a whole, however, the system fails miserably.

I also believe, that one of the top reasons we perceive education as failing is because it only addresses a very small part of who we ARE. The system focuses solely on the mind, and even then, only on part of what feeding the mind entails.

If we are to effectively prepare ourselves and the important people in our lives to properly navigate through their journey, we must begin by understanding the WHOLE of WHO we are.</itunes:subtitle>
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      <itunes:episode>56</itunes:episode>
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      <title>Getting People to Change</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">For more resources and information, click here!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 29 Jun 2021 13:32:15 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/getting-people-to-change-50qy_606</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">For more resources and information, click here!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Getting People to Change</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/af720fa5-0430-471c-987b-bf5d01ac6ad7/3000x3000/getting-people-to-change.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:29</itunes:duration>
      <itunes:summary>How do I get my kid to ________________? 

Fill in the blank. And, you can substitute &quot;kid&quot; with any other important person in your life: spouse, co-worker, employee, team member...

This is, probably, one of the most common questions I hear, especially from parents. Curious what the answer might be? Hit play to find out!</itunes:summary>
      <itunes:subtitle>How do I get my kid to ________________? 

Fill in the blank. And, you can substitute &quot;kid&quot; with any other important person in your life: spouse, co-worker, employee, team member...

This is, probably, one of the most common questions I hear, especially from parents. Curious what the answer might be? Hit play to find out!</itunes:subtitle>
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      <itunes:episode>55</itunes:episode>
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      <title>Developing Resilience</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Visit MarcyAmaro.com for more resources!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 22 Jun 2021 20:37:32 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/developing-resilience-Nt3JKAZE</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Visit MarcyAmaro.com for more resources!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="27534034" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/35bfe1e6-4003-4199-aead-3b1b03fe1ef4/audio/39e08998-1522-4cba-bf60-acf8734b8399/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Developing Resilience</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/ab001a8c-dfb4-4aae-8ac0-69c90f8f37a2/3000x3000/developing-resilience.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:41</itunes:duration>
      <itunes:summary>Resilience is MUCH more than simply bouncing back... 

Resilience is a muscle that we should strive to develop and teach to those we care about. But, why is it so important and how can we develop it? Join me as we discuss what resilience truly is and how to develop it in this episode of Sincerely Speaking!</itunes:summary>
      <itunes:subtitle>Resilience is MUCH more than simply bouncing back... 

Resilience is a muscle that we should strive to develop and teach to those we care about. But, why is it so important and how can we develop it? Join me as we discuss what resilience truly is and how to develop it in this episode of Sincerely Speaking!</itunes:subtitle>
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      <title>How to VIRTUALLY Eliminate Frustration!</title>
      <description><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Download your FREE copies of the Tough Talks Checklist</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 15 Jun 2021 16:10:45 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/how-to-virtually-eliminate-frustration-cajGIfpf</link>
      <content:encoded><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Download your FREE copies of the Tough Talks Checklist</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="17403539" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/3311dd1f-b11e-44e6-bd41-352f9c52b513/audio/5c1ad61c-8ff4-4c22-8c9c-20747f9bf4da/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>How to VIRTUALLY Eliminate Frustration!</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/60a5ec92-8545-4cc4-adf5-5fbb921edd43/3000x3000/frustration.jpg?aid=rss_feed"/>
      <itunes:duration>00:18:08</itunes:duration>
      <itunes:summary>We all experience frustration, some of us more than others...

But, did you know that frustration CAN effectively be reduced, and even eliminated?

Join me today on Sincerely Speaking as we discuss where frustration truly comes from, how to stop it in its tracks, and even eliminate it from your life!</itunes:summary>
      <itunes:subtitle>We all experience frustration, some of us more than others...

But, did you know that frustration CAN effectively be reduced, and even eliminated?

Join me today on Sincerely Speaking as we discuss where frustration truly comes from, how to stop it in its tracks, and even eliminate it from your life!</itunes:subtitle>
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      <title>Are we TRULY Resilient?</title>
      <description><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Download your FREE copy of my <i>Tough Talks Checklist.</i></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Wed, 9 Jun 2021 00:52:55 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/are-we-truly-resilient-vOYobEUB</link>
      <content:encoded><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Download your FREE copy of my <i>Tough Talks Checklist.</i></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Are we TRULY Resilient?</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:22:08</itunes:duration>
      <itunes:summary>Resilience...

The term resilience has become very popular in the past decade or so.

It is widely used, and tossed around very loosely. But, do we really understand what resilience is? More importantly, are we clear on what resilience is NOT? Are we modeling the correct resilience-promoting behaviors? 

We will explore those questions on today&apos;s episode of Sincerely Speaking.

DISCLAIMER: I am NOT a licensed therapist. Any information provided in this or any other episode of my podcast is strictly meant for educational purposes and to invite reflection and conversation, and not meant to replace professional advice. </itunes:summary>
      <itunes:subtitle>Resilience...

The term resilience has become very popular in the past decade or so.

It is widely used, and tossed around very loosely. But, do we really understand what resilience is? More importantly, are we clear on what resilience is NOT? Are we modeling the correct resilience-promoting behaviors? 

We will explore those questions on today&apos;s episode of Sincerely Speaking.

DISCLAIMER: I am NOT a licensed therapist. Any information provided in this or any other episode of my podcast is strictly meant for educational purposes and to invite reflection and conversation, and not meant to replace professional advice. </itunes:subtitle>
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      <itunes:episode>52</itunes:episode>
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      <title>PDA -- The KEY to Rising Above ANY Circumstance</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Resources and tools</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 1 Jun 2021 17:57:45 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/pda-the-key-to-rising-above-any-circumstance-a7hlwz15</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Resources and tools</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="16197727" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/a0363f91-d01f-492e-87c1-99f2247360bf/audio/560442c3-3773-4e44-a7a3-c6f756e8ccc8/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>PDA -- The KEY to Rising Above ANY Circumstance</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/ded233d9-f0ff-4e9f-a778-e0051f38bd88/3000x3000/pda.jpg?aid=rss_feed"/>
      <itunes:duration>00:16:52</itunes:duration>
      <itunes:summary>Why can some people rise above any circumstance without being defeated or destroyed? Why do others have such a hard time picking themselves off and moving past less than ideal circumstances?

I believe the KEY lies in the acronym P.D.A.

Join me as I explain... here on Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>Why can some people rise above any circumstance without being defeated or destroyed? Why do others have such a hard time picking themselves off and moving past less than ideal circumstances?

I believe the KEY lies in the acronym P.D.A.

Join me as I explain... here on Sincerely Speaking.</itunes:subtitle>
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      <title>7 Essential Skills for TODAY!!!</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Resources and more...</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 25 May 2021 18:15:19 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/7-essential-skills-for-today-202Gp1Kr</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Resources and more...</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>7 Essential Skills for TODAY!!!</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/c803aa32-fd95-43b2-9a46-4e4a4a4013c2/3000x3000/7-skills.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:19</itunes:duration>
      <itunes:summary>It is undeniable that our world has shifted.

It is unlikely that we will ever go back to a world that looks and feels exactly the way it did a year ago. 

So, how can we prepare ourselves and our families to manage the unpredictable future that awaits us? How can we give our families an edge that will allow them to be confident regardless of the circumstances around us?

The 7 skills we will discuss in this episode of Sincerely Speaking are a good foundation to help us face the future with confidence.</itunes:summary>
      <itunes:subtitle>It is undeniable that our world has shifted.

It is unlikely that we will ever go back to a world that looks and feels exactly the way it did a year ago. 

So, how can we prepare ourselves and our families to manage the unpredictable future that awaits us? How can we give our families an edge that will allow them to be confident regardless of the circumstances around us?

The 7 skills we will discuss in this episode of Sincerely Speaking are a good foundation to help us face the future with confidence.</itunes:subtitle>
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      <title>Managing Self-Talk</title>
      <description><![CDATA[<p><a href="https://selftalkplus.com" target="_blank">Access Self-Talk Plus</a></p><p><a href="https://marcyamaro.com" target="_blank">Free Resources and more</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 18 May 2021 15:06:55 +0000</pubDate>
      <author>marcy@marcyamaro.com (Dr. Shad Helmstetter)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/managing-self-talk-taLlbPJ4</link>
      <content:encoded><![CDATA[<p><a href="https://selftalkplus.com" target="_blank">Access Self-Talk Plus</a></p><p><a href="https://marcyamaro.com" target="_blank">Free Resources and more</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="20666964" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/51f8748e-ac64-4669-aa6d-2c7bd427619c/audio/1681d41d-6f4b-449f-b689-76714badee74/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Managing Self-Talk</itunes:title>
      <itunes:author>Dr. Shad Helmstetter</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/5154a064-7eda-485c-9ea6-9ea589d7f4e1/3000x3000/self-talk.jpg?aid=rss_feed"/>
      <itunes:duration>00:21:32</itunes:duration>
      <itunes:summary>Is it possible to re-program our brains? Could our internal conversations be affecting our children&apos;s futures? Is there a way to break free from negative self-talk?

Join me in this conversation as we explore these and other questions with self-talk eminence, Dr. Shad Helmstetter.</itunes:summary>
      <itunes:subtitle>Is it possible to re-program our brains? Could our internal conversations be affecting our children&apos;s futures? Is there a way to break free from negative self-talk?

Join me in this conversation as we explore these and other questions with self-talk eminence, Dr. Shad Helmstetter.</itunes:subtitle>
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      <itunes:episode>49</itunes:episode>
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      <title>Communication Basics -- Respect</title>
      <description><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Download your FREE copy of the Tough Talks Checklist One-pager!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 11 May 2021 14:21:25 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/communication-basics-respect-5FlfFLcQ</link>
      <content:encoded><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Download your FREE copy of the Tough Talks Checklist One-pager!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="24136026" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/933a105a-e974-4175-ab5c-ede8317bc306/audio/09ab6ce1-5bfb-4079-bb77-311d3499f3b0/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Communication Basics -- Respect</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/efd4df71-e2b9-4fb3-89f5-bfd00928c6a2/3000x3000/communication-basics-part-3.jpg?aid=rss_feed"/>
      <itunes:duration>00:25:08</itunes:duration>
      <itunes:summary>Welcome to Part 3 of our Communication Basics series! 

In this conversation we will discuss the most effective ways to complete the conversation cycle. We will address the best method for presenting YOUR side of the issue, and how to handle tension in the conversation.

Join me as we discuss these things and more here on Sincerely Speaking!</itunes:summary>
      <itunes:subtitle>Welcome to Part 3 of our Communication Basics series! 

In this conversation we will discuss the most effective ways to complete the conversation cycle. We will address the best method for presenting YOUR side of the issue, and how to handle tension in the conversation.

Join me as we discuss these things and more here on Sincerely Speaking!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
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      <title>Communication Basics -- Inquiry</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Visit marcyamaro.com for more tools, resources, and tips.</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 4 May 2021 17:00:47 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/communication-basics-inquiry-_PGlgaUO</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Visit marcyamaro.com for more tools, resources, and tips.</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="21079908" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/a5f71a61-b885-4d57-9f7f-d5434a758001/audio/2b97b73a-b1e2-44c4-8b0b-78d16b854095/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Communication Basics -- Inquiry</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/e20c969b-de21-49b4-81e3-17b27aa9840f/3000x3000/communication-basics-part-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:21:57</itunes:duration>
      <itunes:summary>You can&apos;t know for sure unless you ask...

We cause ourselves and others so much aggravation and pain by trying to guess, assume, or ignore what is going on in our interactions and conversations. 

Why don&apos;t we just ask?

In this conversation, we will explore the second crucial element in communication: Inquiry. What is it, really? Why is it so important? How can we complete this step without turning the entire conversation into an interrogation?

Join me in this second part of Communication Basics, here on Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>You can&apos;t know for sure unless you ask...

We cause ourselves and others so much aggravation and pain by trying to guess, assume, or ignore what is going on in our interactions and conversations. 

Why don&apos;t we just ask?

In this conversation, we will explore the second crucial element in communication: Inquiry. What is it, really? Why is it so important? How can we complete this step without turning the entire conversation into an interrogation?

Join me in this second part of Communication Basics, here on Sincerely Speaking.</itunes:subtitle>
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      <itunes:episode>47</itunes:episode>
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      <title>Communication Basics -- AWARENESS</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Resources, tips, and more...</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 27 Apr 2021 14:14:53 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/communication-basics-awareness-_KwfBtSJ</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Resources, tips, and more...</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="28061916" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/fa900b52-5044-418f-9e83-861fde0d86d5/audio/af79eb65-45bb-4cbc-894a-eb724fb656d6/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Communication Basics -- AWARENESS</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/badc1eef-fe65-4178-b7be-1229744ccd6c/3000x3000/communication-basics.jpg?aid=rss_feed"/>
      <itunes:duration>00:29:14</itunes:duration>
      <itunes:summary>Have you ever been in a situation in which the more you speak the less others seem to understand you? Perhaps you&apos;ve been on the other side of the conversation in which you&apos;re hearing the other person talk, but none of what they&apos;re saying seems to make any sense?

Why do these things happen? Is there anything we can do to make communication more effective and efficient?

Join me in the first of 3 conversations in which we will explore the answers to these and other communication roadblocks, here on Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>Have you ever been in a situation in which the more you speak the less others seem to understand you? Perhaps you&apos;ve been on the other side of the conversation in which you&apos;re hearing the other person talk, but none of what they&apos;re saying seems to make any sense?

Why do these things happen? Is there anything we can do to make communication more effective and efficient?

Join me in the first of 3 conversations in which we will explore the answers to these and other communication roadblocks, here on Sincerely Speaking.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
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      <title>The Power of Inspiration</title>
      <description><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Access resources, free materials and other content on my website: MarcyAmaro.com</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 20 Apr 2021 13:49:15 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/the-power-of-inspiration-3XrYk6o0</link>
      <content:encoded><![CDATA[<p><a href="https://marcyamaro.com" target="_blank">Access resources, free materials and other content on my website: MarcyAmaro.com</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="20924427" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/86a7510a-4544-416a-8d54-1fe2d52daae1/audio/a5584ce9-3269-4cee-9395-8cf72a6de371/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>The Power of Inspiration</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/3b680241-786b-4042-aa3f-1c3c30ba3408/3000x3000/technology-post.jpg?aid=rss_feed"/>
      <itunes:duration>00:21:48</itunes:duration>
      <itunes:summary>If you are like most of the parents I work with, you&apos;re very likely concerned about the onslaught of influences attacking our young people today. You likely worry about so-called &quot;influencers&quot; and peer-pressure, and music, and tv, and movies, and the million other sources of information competing for your child&apos;s attention, consciousness, and behavior.

You might also be worried about losing your ability to counteract all that information and all those outside sources of influence. 

Today, I want to spend some time in conversation about what influence really is and the ONE thing that can give us the upper-hand: The Power of Inspiration.</itunes:summary>
      <itunes:subtitle>If you are like most of the parents I work with, you&apos;re very likely concerned about the onslaught of influences attacking our young people today. You likely worry about so-called &quot;influencers&quot; and peer-pressure, and music, and tv, and movies, and the million other sources of information competing for your child&apos;s attention, consciousness, and behavior.

You might also be worried about losing your ability to counteract all that information and all those outside sources of influence. 

Today, I want to spend some time in conversation about what influence really is and the ONE thing that can give us the upper-hand: The Power of Inspiration.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
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      <title>Technology!</title>
      <description><![CDATA[<p><a href="https://joshuawayne.com" target="_blank">Get Joshua's resources</a></p><p><a href="https://ttc.marcyamaro.com" target="_blank">Download the FREE guide that can turn ANY conversation in to a productive, positive, and effective conversation that allows everyone involved to feel heard, valued, and respected</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 13 Apr 2021 13:59:59 +0000</pubDate>
      <author>marcy@marcyamaro.com (Joshua Wayne)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/technology-jCJBlyoP</link>
      <content:encoded><![CDATA[<p><a href="https://joshuawayne.com" target="_blank">Get Joshua's resources</a></p><p><a href="https://ttc.marcyamaro.com" target="_blank">Download the FREE guide that can turn ANY conversation in to a productive, positive, and effective conversation that allows everyone involved to feel heard, valued, and respected</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="22396897" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/8e9a875c-92e9-41d4-b652-fe46b8eee273/audio/320b0991-2f89-42d2-a69d-f86f5a4b67ea/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Technology!</itunes:title>
      <itunes:author>Joshua Wayne</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/2af2dcad-3995-4bdc-9139-af2ea0a25e95/3000x3000/technology-podcast-art.jpg?aid=rss_feed"/>
      <itunes:duration>00:23:20</itunes:duration>
      <itunes:summary>Today, more than ever before in history, the questions of how to manage technology, technology addiction, and the connection between the overuse of technology and mental health need to be addressed. In today&apos;s conversation, Joshua Wayne Author, Educator, Coach, and Co-Creator 
of One Caring Adult, shares with us his simple guide to managing technology.

Since 1996, Joshua Wayne has worked with kids in just about every setting imaginable: drug and alcohol treatment, with at-risk foster youth, community mental health, private practice and as a Director of Special Education at District of Columbia Public Schools. He helps youth face the challenges in front of them and make smart, empowered decisions as they navigate towards adulthood. He also teaches parents, teachers and other caring adults how to best love and support them through this process. He is the author of The Simple Parenting Guide to Technology</itunes:summary>
      <itunes:subtitle>Today, more than ever before in history, the questions of how to manage technology, technology addiction, and the connection between the overuse of technology and mental health need to be addressed. In today&apos;s conversation, Joshua Wayne Author, Educator, Coach, and Co-Creator 
of One Caring Adult, shares with us his simple guide to managing technology.

Since 1996, Joshua Wayne has worked with kids in just about every setting imaginable: drug and alcohol treatment, with at-risk foster youth, community mental health, private practice and as a Director of Special Education at District of Columbia Public Schools. He helps youth face the challenges in front of them and make smart, empowered decisions as they navigate towards adulthood. He also teaches parents, teachers and other caring adults how to best love and support them through this process. He is the author of The Simple Parenting Guide to Technology</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
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      <title>Structuring Paths to Success</title>
      <description><![CDATA[<p><a target="_blank">Download your FREE copy of the Tough Talks Checklist.</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 6 Apr 2021 21:42:31 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/structuring-paths-to-success-K4CaHPzs</link>
      <content:encoded><![CDATA[<p><a target="_blank">Download your FREE copy of the Tough Talks Checklist.</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Structuring Paths to Success</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/95e3e4c6-3238-4e6e-a67e-ff5f29f0ef4b/77f4fea6-8c38-492d-99c2-ec987fac4ae7/3000x3000/paths-post.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:46</itunes:duration>
      <itunes:summary>How can we structure paths that lead our family to success?

There are 3 Key Elements that effective CEOs and Leaders use consistently to help them set paths that lead their organizations to success.

Is it possible to duplicate these elements in a way that supports the creation of easy-to-follow paths that can lead our families to success?

That&apos;s what we will be talking about today on Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>How can we structure paths that lead our family to success?

There are 3 Key Elements that effective CEOs and Leaders use consistently to help them set paths that lead their organizations to success.

Is it possible to duplicate these elements in a way that supports the creation of easy-to-follow paths that can lead our families to success?

That&apos;s what we will be talking about today on Sincerely Speaking.</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
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      <title>Perfectionism! A Conversation with Nicole Burgess</title>
      <description><![CDATA[<p><a href="https://nicoleburgesscoaching.com/perfectionist ">Free Resource from Nicole</a></p><p><a href="https://ttc.marcyamaro.com">Download your free copy of the Tough Talks Checklist</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 30 Mar 2021 20:30:04 +0000</pubDate>
      <author>marcy@marcyamaro.com (Nicole Burgess)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/perfectionism-a-conversation-with-nicole-burgess-2l1PufcL</link>
      <content:encoded><![CDATA[<p><a href="https://nicoleburgesscoaching.com/perfectionist ">Free Resource from Nicole</a></p><p><a href="https://ttc.marcyamaro.com">Download your free copy of the Tough Talks Checklist</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="18150432" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/1c189bae-3754-4266-ba3d-988c0c1fa305/audio/3545c355-ffa2-418c-aa90-52a4b05010b8/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Perfectionism! A Conversation with Nicole Burgess</itunes:title>
      <itunes:author>Nicole Burgess</itunes:author>
      <itunes:duration>00:18:54</itunes:duration>
      <itunes:summary>What, exactly, is perfectionism? 

Can perfectionism be harmful to ourselves and those around us? 

What can we do about our own, or others&apos;, perfectionistic tendencies?

Join me in this conversation about perfectionism with Nicole Burgess (part of an collaboration we did for the Ultimate Family Connection Summit).

Nicole Burgess is a licensed psychotherapist and leadership coach to introverted, sensitive, purpose-driven professional women. She is also the host of Soulfilled Sisterhood podcast and founder of the Self-Care Summit: Improve Your Bottom Line and Your Personal Life. Over the last fifteen years, she has coached, guided and collaborated with over a 1,000 women. She helps them break free from perfectionism, demote their inner critic, embrace their fears through action, and grow professionally without sacrificing their personal life. As a result, they are more productive at work, have more meaningful relationships, and no longer sacrifice their well-being for others.  </itunes:summary>
      <itunes:subtitle>What, exactly, is perfectionism? 

Can perfectionism be harmful to ourselves and those around us? 

What can we do about our own, or others&apos;, perfectionistic tendencies?

Join me in this conversation about perfectionism with Nicole Burgess (part of an collaboration we did for the Ultimate Family Connection Summit).

Nicole Burgess is a licensed psychotherapist and leadership coach to introverted, sensitive, purpose-driven professional women. She is also the host of Soulfilled Sisterhood podcast and founder of the Self-Care Summit: Improve Your Bottom Line and Your Personal Life. Over the last fifteen years, she has coached, guided and collaborated with over a 1,000 women. She helps them break free from perfectionism, demote their inner critic, embrace their fears through action, and grow professionally without sacrificing their personal life. As a result, they are more productive at work, have more meaningful relationships, and no longer sacrifice their well-being for others.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
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      <title>Guilty!</title>
      <description><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Download your free copy of the Tough Talks Checklist</a></p><p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 23 Mar 2021 23:16:57 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/guilty-8vheazRI</link>
      <content:encoded><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Download your free copy of the Tough Talks Checklist</a></p><p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Guilty!</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:22:47</itunes:duration>
      <itunes:summary>We all experience guilt. Some feel it more intensely and more frequently than others. But, the fact remains that guilt is an emotion that is common to us all.

So, I thought it might be useful to have a conversation about what guilt really is, where it comes from, and some things we can do about it.

Join me in this conversation about what to do when we feel guilty, here on Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>We all experience guilt. Some feel it more intensely and more frequently than others. But, the fact remains that guilt is an emotion that is common to us all.

So, I thought it might be useful to have a conversation about what guilt really is, where it comes from, and some things we can do about it.

Join me in this conversation about what to do when we feel guilty, here on Sincerely Speaking.</itunes:subtitle>
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      <title>You&apos;re NOT Special</title>
      <description><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Download your FREE copy of the Tough Talks Checklist HERE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Wed, 17 Mar 2021 00:00:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/youre-not-special-c9sxRIsi</link>
      <content:encoded><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Download your FREE copy of the Tough Talks Checklist HERE!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>You&apos;re NOT Special</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:15:05</itunes:duration>
      <itunes:summary>Where did we get this idea that kids need to be made to feel &quot;special&quot;?

Could it be that our well intended efforts to help our young people feel unique and valuable have actually backfired on us and had the opposite effect?

If everyone is special, doesn&apos;t that, by definition, make everyone average?

These are some of the questions we will consider today on Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>Where did we get this idea that kids need to be made to feel &quot;special&quot;?

Could it be that our well intended efforts to help our young people feel unique and valuable have actually backfired on us and had the opposite effect?

If everyone is special, doesn&apos;t that, by definition, make everyone average?

These are some of the questions we will consider today on Sincerely Speaking.</itunes:subtitle>
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      <title>Inspiration</title>
      <description><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Download your FREE copy of the Tough Talks Checklist HERE</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Wed, 10 Mar 2021 01:03:44 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/inspiration-Lq6SZapC</link>
      <content:encoded><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Download your FREE copy of the Tough Talks Checklist HERE</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Inspiration</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:18:36</itunes:duration>
      <itunes:summary>One of the most common concerns I hear from parents is how to protect young people from negative outside influences.

In this episode, we have a conversation centered around one of the most effective ways to protect our families from all the information and sources of influence out there.

Will you join me?</itunes:summary>
      <itunes:subtitle>One of the most common concerns I hear from parents is how to protect young people from negative outside influences.

In this episode, we have a conversation centered around one of the most effective ways to protect our families from all the information and sources of influence out there.

Will you join me?</itunes:subtitle>
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      <itunes:episode>39</itunes:episode>
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      <title>Do You See What I See?</title>
      <description><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Download your FREE copy of the Tough Talks Checklist.</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 2 Mar 2021 21:19:30 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/do-you-see-what-i-see-12XM9Otf</link>
      <content:encoded><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Download your FREE copy of the Tough Talks Checklist.</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Do You See What I See?</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:15:42</itunes:duration>
      <itunes:summary>Have you ever tried to give feedback to someone in your family or in your team only to find that they perceive the situation in a completely different way from you?

How can you ensure that everyone involved is seeing things from the same perspective? How do you give feedback without causing tension or hurt feelings? 

After all, can there really be growth without feedback?

Let&apos;s explore these ideas on this Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>Have you ever tried to give feedback to someone in your family or in your team only to find that they perceive the situation in a completely different way from you?

How can you ensure that everyone involved is seeing things from the same perspective? How do you give feedback without causing tension or hurt feelings? 

After all, can there really be growth without feedback?

Let&apos;s explore these ideas on this Sincerely Speaking.</itunes:subtitle>
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      <title>Inspiring Motivation</title>
      <description><![CDATA[<p><a target="_blank">Download your FREE copy of the Tough Talks Checklist!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 23 Feb 2021 23:58:59 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/inspiring-motivation-4XYMCSj4</link>
      <content:encoded><![CDATA[<p><a target="_blank">Download your FREE copy of the Tough Talks Checklist!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Inspiring Motivation</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:16:06</itunes:duration>
      <itunes:summary>As a follow up to our last conversation on the perceived laziness that so many parents are concerned with, I thought it would be great to spend our time together today talking about motivation.

How do we inspire motivation? How do we help our young people move away from &quot;laziness&quot; and into spaces of self-directed motivation?

Let&apos;s discuss that today on Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>As a follow up to our last conversation on the perceived laziness that so many parents are concerned with, I thought it would be great to spend our time together today talking about motivation.

How do we inspire motivation? How do we help our young people move away from &quot;laziness&quot; and into spaces of self-directed motivation?

Let&apos;s discuss that today on Sincerely Speaking.</itunes:subtitle>
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      <itunes:episode>37</itunes:episode>
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      <title>My kid is so lazy!</title>
      <description><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Access your FREE copy of the Tough Talks Checklist</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 16 Feb 2021 23:29:14 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/my-kid-is-so-lazy-wbW2Nyp_</link>
      <content:encoded><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Access your FREE copy of the Tough Talks Checklist</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>My kid is so lazy!</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:16:50</itunes:duration>
      <itunes:summary>The most common complaint I hear from adults when it comes to teens is that they are lazy and unmotivated.

But, what if I told you that I have never met a teen who is truly lazy or unmotivated? What if there was a way to help your kid and/or teen gradually become more active, motivated, and engaged?

Let&apos;s explore that in today&apos;s conversation.</itunes:summary>
      <itunes:subtitle>The most common complaint I hear from adults when it comes to teens is that they are lazy and unmotivated.

But, what if I told you that I have never met a teen who is truly lazy or unmotivated? What if there was a way to help your kid and/or teen gradually become more active, motivated, and engaged?

Let&apos;s explore that in today&apos;s conversation.</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
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      <title>Guilt and Expectations</title>
      <description><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Access your FREE copy of the Tough Talks Checklist</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Wed, 10 Feb 2021 02:26:56 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/guilt-and-expectations-BVdR9tWT</link>
      <content:encoded><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Access your FREE copy of the Tough Talks Checklist</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Guilt and Expectations</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:18:43</itunes:duration>
      <itunes:summary>White picket fences, perfect homes, parents who always have the right answers, and problems that can be solved in 30 minutes or less . . .

Those are the families I grew up with. Of course, they were characters on TV. 

Are we REALLY supposed to be as perfect as the TV characters we grew up watching? Is our family TRULY the only one that doesn&apos;t have it all together?

Let&apos;s eliminate the guilt and manage some of our expectations in today&apos;s conversation.</itunes:summary>
      <itunes:subtitle>White picket fences, perfect homes, parents who always have the right answers, and problems that can be solved in 30 minutes or less . . .

Those are the families I grew up with. Of course, they were characters on TV. 

Are we REALLY supposed to be as perfect as the TV characters we grew up watching? Is our family TRULY the only one that doesn&apos;t have it all together?

Let&apos;s eliminate the guilt and manage some of our expectations in today&apos;s conversation.</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
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      <title>Fish Climbing Trees</title>
      <description><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Access my Though Talks Checklist</a></p><p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Wed, 3 Feb 2021 01:48:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/fish-climbing-trees-im8d6XvL</link>
      <content:encoded><![CDATA[<p><a href="https://ttc.marcyamaro.com" target="_blank">Access my Though Talks Checklist</a></p><p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="13188839" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/b019ed8f-0a0c-4b95-a1fd-9a32a4a6c24f/audio/d5058a50-6d6e-4ab5-84ba-b30b2e02b480/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Fish Climbing Trees</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:13:44</itunes:duration>
      <itunes:summary>How do we define genius?

What is the real measure of a person&apos;s ability to succeed? 

Are assessments yielding the right kind of data? Should we rethink and re-evaluate how we define education and the impact it has on our families and their futures?

Let&apos;s explore these ideas today... on Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>How do we define genius?

What is the real measure of a person&apos;s ability to succeed? 

Are assessments yielding the right kind of data? Should we rethink and re-evaluate how we define education and the impact it has on our families and their futures?

Let&apos;s explore these ideas today... on Sincerely Speaking.</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
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      <title>Leadership for Today</title>
      <description><![CDATA[<p>Need help approaching a difficult conversation in which someone might get offended? Check out my <a href="https://ttc.marcyamaro.com" target="_blank">Tough Talks Checklist</a></p><p>Visit my website <a href="https://marcyamaro.com" target="_blank">marcyamaro.com</a> for more insights, tools, and resources.</p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 26 Jan 2021 21:49:08 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/leadership-for-today-3nGhd5QL</link>
      <content:encoded><![CDATA[<p>Need help approaching a difficult conversation in which someone might get offended? Check out my <a href="https://ttc.marcyamaro.com" target="_blank">Tough Talks Checklist</a></p><p>Visit my website <a href="https://marcyamaro.com" target="_blank">marcyamaro.com</a> for more insights, tools, and resources.</p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="10684427" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/3e1e0d47-273d-4903-a208-64e81ac4b575/audio/74258826-fd7f-4c57-94ae-911aaeab0fb2/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Leadership for Today</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:11:08</itunes:duration>
      <itunes:summary>Can leadership exist without disagreement?

Is it possible to be a truly effective leader without ruffling some feathers or offending some people?

Why are we so easily offended and at the same time so terrified of offending others or making them uncomfortable?

True growth and innovation cannot happen without disagreement. So, let&apos;s talk about that today, on Sincerely Speaking.
</itunes:summary>
      <itunes:subtitle>Can leadership exist without disagreement?

Is it possible to be a truly effective leader without ruffling some feathers or offending some people?

Why are we so easily offended and at the same time so terrified of offending others or making them uncomfortable?

True growth and innovation cannot happen without disagreement. So, let&apos;s talk about that today, on Sincerely Speaking.
</itunes:subtitle>
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      <title>Happy = Good; Angry = Bad</title>
      <description><![CDATA[<p><a href="https:ttc.marcyamaro.com" target="_blank">Download your copy of the Tough Talks Checklist</a></p><p><a href="https:resources.marcyamaro.com" target="_blank">Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Wed, 20 Jan 2021 01:58:04 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/happy-good-angry-bad-Gt7mQfUs</link>
      <content:encoded><![CDATA[<p><a href="https:ttc.marcyamaro.com" target="_blank">Download your copy of the Tough Talks Checklist</a></p><p><a href="https:resources.marcyamaro.com" target="_blank">Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Happy = Good; Angry = Bad</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:18:13</itunes:duration>
      <itunes:summary>Would you agree with the statement that being happy is good and being angry is bad?

Most people would. In fact, most people spend their lifetimes pursuing happiness and judging the success of an action or event by how happy it makes them feel.

But, is this search for happiness where our energies are best spent? Is there another way to think about all of this? 

Let&apos;s explore that question in this conversation of Sincerely Speaking</itunes:summary>
      <itunes:subtitle>Would you agree with the statement that being happy is good and being angry is bad?

Most people would. In fact, most people spend their lifetimes pursuing happiness and judging the success of an action or event by how happy it makes them feel.

But, is this search for happiness where our energies are best spent? Is there another way to think about all of this? 

Let&apos;s explore that question in this conversation of Sincerely Speaking</itunes:subtitle>
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      <title>7 Essential Skills For the New World</title>
      <description><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://ttc.marcyamaro.com" target="_blank">Download the <i>Tough Talks Checklist</i></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Wed, 13 Jan 2021 14:09:34 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/7-essential-skills-for-the-new-world-vVfEwccP</link>
      <content:encoded><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://ttc.marcyamaro.com" target="_blank">Download the <i>Tough Talks Checklist</i></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>7 Essential Skills For the New World</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:30:14</itunes:duration>
      <itunes:summary>We are regaining a sense of normalcy. After surviving what most would consider the most unexpected and challenging period in modern history, we&apos;re finally starting to see the light at the end of the tunnel.

However, we all know that things will never go back to the way they once were. So, how do we prepare ourselves and our families to not just manage the new world order, but to thrive in this reality? 

Today we&apos;re discussing the 7 essential skills that MUST be mastered to succeed today, and beyond!

** Content adapted from &quot;The Global Achievement Gap&quot; by Tony Wagner</itunes:summary>
      <itunes:subtitle>We are regaining a sense of normalcy. After surviving what most would consider the most unexpected and challenging period in modern history, we&apos;re finally starting to see the light at the end of the tunnel.

However, we all know that things will never go back to the way they once were. So, how do we prepare ourselves and our families to not just manage the new world order, but to thrive in this reality? 

Today we&apos;re discussing the 7 essential skills that MUST be mastered to succeed today, and beyond!

** Content adapted from &quot;The Global Achievement Gap&quot; by Tony Wagner</itunes:subtitle>
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      <itunes:episode>31</itunes:episode>
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      <title>Resolutions, Goals, and Vision</title>
      <description><![CDATA[<p><a href="https://wyfindersystem.com/wfsbeta1" target="_blank">Learn the 7 Keys to Raising Confident, Enterprising, Empowered Adults!</a></p><p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 5 Jan 2021 23:21:37 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/resolutions-goals-and-vision-bz63j3ud</link>
      <content:encoded><![CDATA[<p><a href="https://wyfindersystem.com/wfsbeta1" target="_blank">Learn the 7 Keys to Raising Confident, Enterprising, Empowered Adults!</a></p><p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="19193658" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/f0a9e725-5500-4160-bd90-8c39c7b1d665/audio/eddd3606-a0aa-409f-a4f3-0b85dc71ec8b/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Resolutions, Goals, and Vision</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:20:00</itunes:duration>
      <itunes:summary>Welcome to the new year!!! 

This year, probably more than any other, most of us have been looking forward to starting fresh in the new year. And, like many others, you have probably set some resolutions or plans for things you&apos;d like to see change in your life during this year. 

But . . . How often have you made resolutions only to find that you have reverted to old habits before the month of January is even over? If that sounds familiar, you&apos;re not alone.

Join our conversation on Resolutions, Goals, and Vision!

PS. Pardon my dog&apos;s barking in the background... She got really excited about our conversation on Goals and Vision ;-)</itunes:summary>
      <itunes:subtitle>Welcome to the new year!!! 

This year, probably more than any other, most of us have been looking forward to starting fresh in the new year. And, like many others, you have probably set some resolutions or plans for things you&apos;d like to see change in your life during this year. 

But . . . How often have you made resolutions only to find that you have reverted to old habits before the month of January is even over? If that sounds familiar, you&apos;re not alone.

Join our conversation on Resolutions, Goals, and Vision!

PS. Pardon my dog&apos;s barking in the background... She got really excited about our conversation on Goals and Vision ;-)</itunes:subtitle>
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      <title>Stength-Based Parenting</title>
      <description><![CDATA[<p><a href="https://wayfindersystem.com/wfsbeta1" target="_blank">Take this concept to the next level. Learn the skills and get the tools needed to apply strengths-based parenting. Become a Wayfinder!</a></p><p>Additional <a href="https:resources.marcyamaro.com" target="_blank">Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 29 Dec 2020 15:57:04 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/stength-based-parenting-iLkLe9QX</link>
      <content:encoded><![CDATA[<p><a href="https://wayfindersystem.com/wfsbeta1" target="_blank">Take this concept to the next level. Learn the skills and get the tools needed to apply strengths-based parenting. Become a Wayfinder!</a></p><p>Additional <a href="https:resources.marcyamaro.com" target="_blank">Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Stength-Based Parenting</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:14:43</itunes:duration>
      <itunes:summary>How successful would an organization be if they only hired people who are completely incompetent at the tasks they must performed, and then spent all their resources trying to train those people to become excellent at those tasks?

The answer: not very successful at all! 

Instead, successful leaders mine for the talents in their employees, and find ways to maximize, hone, and utilize those talents. That is the basis for strengths-based leadership.

Learn how this principle applies to parenting, and why it is the KEY to raising confident, enterprising, empowered children!</itunes:summary>
      <itunes:subtitle>How successful would an organization be if they only hired people who are completely incompetent at the tasks they must performed, and then spent all their resources trying to train those people to become excellent at those tasks?

The answer: not very successful at all! 

Instead, successful leaders mine for the talents in their employees, and find ways to maximize, hone, and utilize those talents. That is the basis for strengths-based leadership.

Learn how this principle applies to parenting, and why it is the KEY to raising confident, enterprising, empowered children!</itunes:subtitle>
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      <title>Family Culture</title>
      <description><![CDATA[<p>For more information and additional resources, visit <a href="https://marcyamaro.com" target="_blank">https://marcyamaro.com</a>.</p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 15 Dec 2020 23:41:41 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/family-culture-4X_TY0vY</link>
      <content:encoded><![CDATA[<p>For more information and additional resources, visit <a href="https://marcyamaro.com" target="_blank">https://marcyamaro.com</a>.</p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Family Culture</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:14:09</itunes:duration>
      <itunes:summary>Most likely, you&apos;ve heard of &quot;Corporate Culture.&quot; In recent times, corporations and organizations have become increasingly more aware of the importance of creating and maintaining cultures that fit their brands, and their long-teem goals. Hiring, marketing, product-creation, and training are all informed by, and somewhat determined by the desired culture.

But, what about our families? As leaders of our homes, have we stopped to consider the kind of culture that we want to create in our homes, and the things that need to be in place in order to accomplish that goal?</itunes:summary>
      <itunes:subtitle>Most likely, you&apos;ve heard of &quot;Corporate Culture.&quot; In recent times, corporations and organizations have become increasingly more aware of the importance of creating and maintaining cultures that fit their brands, and their long-teem goals. Hiring, marketing, product-creation, and training are all informed by, and somewhat determined by the desired culture.

But, what about our families? As leaders of our homes, have we stopped to consider the kind of culture that we want to create in our homes, and the things that need to be in place in order to accomplish that goal?</itunes:subtitle>
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      <title>Control and Responsibility</title>
      <description><![CDATA[<p>Download your FREE copy of the <a href="https://parentingrolescompass.s3.amazonaws.com/Control+and+Responsibility+Slide.pdf" target="_blank">Control and Responsibility Slide</a></p><p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 8 Dec 2020 23:41:50 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/control-and-responsibility-XS5uRBm7</link>
      <content:encoded><![CDATA[<p>Download your FREE copy of the <a href="https://parentingrolescompass.s3.amazonaws.com/Control+and+Responsibility+Slide.pdf" target="_blank">Control and Responsibility Slide</a></p><p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="11618148" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/1e872b63-5d24-4404-a51f-249e2e856669/audio/13300084-9d4a-4cb9-8092-a8ddbadb1178/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Control and Responsibility</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:12:06</itunes:duration>
      <itunes:summary>How do we determine how much responsibility we can give our kids? How do we determine when to guide and when to let go? How do we effectively lead our children in a way that supports BOTH their strengths and their growth?

Join me in this conversation to find out!</itunes:summary>
      <itunes:subtitle>How do we determine how much responsibility we can give our kids? How do we determine when to guide and when to let go? How do we effectively lead our children in a way that supports BOTH their strengths and their growth?

Join me in this conversation to find out!</itunes:subtitle>
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      <title>Navigating Parenting Roles</title>
      <description><![CDATA[<p>Download your copy of the <a href="https://parentingrolescompass.s3.amazonaws.com/Parenting+Roles+Compass.pdf" target="_blank">Parenting Roles Compass</a></p><p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Wed, 2 Dec 2020 01:52:51 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/navigating-parenting-roles-TYtPcckA</link>
      <content:encoded><![CDATA[<p>Download your copy of the <a href="https://parentingrolescompass.s3.amazonaws.com/Parenting+Roles+Compass.pdf" target="_blank">Parenting Roles Compass</a></p><p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="18485217" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/aaa95b84-ef9a-482c-b688-529261277e83/audio/c724188e-325a-4078-9341-a19fbd9f88c4/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Navigating Parenting Roles</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:19:15</itunes:duration>
      <itunes:summary>Last time we chatted, I explained why I don&apos;t really like the idea of &quot;parenting styles&quot; and why I favor the notion of &apos;Parenting Roles&quot;.  Today, I would like to take some time to go a bit deeper and discuss how to navigate this idea of Parenting Roles and how this concept can help you be a better leader in your home.</itunes:summary>
      <itunes:subtitle>Last time we chatted, I explained why I don&apos;t really like the idea of &quot;parenting styles&quot; and why I favor the notion of &apos;Parenting Roles&quot;.  Today, I would like to take some time to go a bit deeper and discuss how to navigate this idea of Parenting Roles and how this concept can help you be a better leader in your home.</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
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      <title>Parenting ROLES</title>
      <description><![CDATA[<p>Download the<a href="https://parentingrolescompass.s3.amazonaws.com/Parenting+Roles+Compass.pdf" target="_blank"> Parenting Roles Compass</a> discussed in this episode.</p><p><a href="https://resources/marcyamaro.com" target="_blank">Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Mon, 23 Nov 2020 21:12:36 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/parenting-roles-L3yNZMfW</link>
      <content:encoded><![CDATA[<p>Download the<a href="https://parentingrolescompass.s3.amazonaws.com/Parenting+Roles+Compass.pdf" target="_blank"> Parenting Roles Compass</a> discussed in this episode.</p><p><a href="https://resources/marcyamaro.com" target="_blank">Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="13357276" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/14b07aa3-dfb8-4988-8177-d19a2eb26c95/audio/64aeed00-402c-4fdf-81d1-961d5239f81c/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Parenting ROLES</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:13:55</itunes:duration>
      <itunes:summary>Parenting Styles. If you&apos;ve taken the time to read and explore materials related to parenting, you&apos;ve likely stumbled across the idea of &quot;parenting styles.&quot; In today&apos;s conversation, I challenge that idea and offer a different perspective. One that  I consider separates good, but average, parents from those that are true leaders of their homes and who raise children who are ready to change the world. </itunes:summary>
      <itunes:subtitle>Parenting Styles. If you&apos;ve taken the time to read and explore materials related to parenting, you&apos;ve likely stumbled across the idea of &quot;parenting styles.&quot; In today&apos;s conversation, I challenge that idea and offer a different perspective. One that  I consider separates good, but average, parents from those that are true leaders of their homes and who raise children who are ready to change the world. </itunes:subtitle>
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      <title>Failure-Proof Your Family</title>
      <description><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Reources</a></p><p><a href="https://ttc.marcyamaro.com" target="_blank">Download your FREE <i>Tough Talks Checklist</i></a></p><p> </p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Thu, 19 Nov 2020 14:58:54 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/failure-proof-your-family-g_k3NUaD</link>
      <content:encoded><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Reources</a></p><p><a href="https://ttc.marcyamaro.com" target="_blank">Download your FREE <i>Tough Talks Checklist</i></a></p><p> </p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
      <enclosure length="12817273" type="audio/mpeg" url="https://cdn.simplecast.com/audio/4a32a7f2-2919-4853-885d-833fb6dde6e2/episodes/fd698aa9-b3fd-4c53-b1ff-fcb4253d3fd2/audio/7e96d645-1e99-4455-b6fe-41626e51db0d/default_tc.mp3?aid=rss_feed&amp;feed=eSbPmCuK"/>
      <itunes:title>Failure-Proof Your Family</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:13:21</itunes:duration>
      <itunes:summary>If you&apos;re anything like me and most of the people I work with, the idea of seeing our children fail in life is a terrifying prospect. We want to ensure that our family is in a position to thrive and succeed.

But, how can we be certain? How can we stop worrying and feel confident that our family is set for success and designed to thrive?</itunes:summary>
      <itunes:subtitle>If you&apos;re anything like me and most of the people I work with, the idea of seeing our children fail in life is a terrifying prospect. We want to ensure that our family is in a position to thrive and succeed.

But, how can we be certain? How can we stop worrying and feel confident that our family is set for success and designed to thrive?</itunes:subtitle>
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      <itunes:episode>24</itunes:episode>
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      <title>Give Them the WRONG Answers</title>
      <description><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://ttc.marcyamaro.com" target="_blank">Download your FREE Tough Talks Checklist</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Thu, 19 Nov 2020 00:27:50 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/give-them-the-wrong-answers-BTu8JVnu</link>
      <content:encoded><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://ttc.marcyamaro.com" target="_blank">Download your FREE Tough Talks Checklist</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Give Them the WRONG Answers</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:10:30</itunes:duration>
      <itunes:summary>The way the educational system is designed, children are TRAINED to always look for the right answer. The problem: this teaches them to avoid risk, fear being wrong, and comply without true understanding.

Could our children be better served by giving them the wrong answers?</itunes:summary>
      <itunes:subtitle>The way the educational system is designed, children are TRAINED to always look for the right answer. The problem: this teaches them to avoid risk, fear being wrong, and comply without true understanding.

Could our children be better served by giving them the wrong answers?</itunes:subtitle>
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      <title>Let them be mad...</title>
      <description><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://ttc.marcyamaro.com" target="_blank">Download your FREE copy of the <i>Tough Talks Checklist</i></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Wed, 18 Nov 2020 01:50:08 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/let-them-be-mad-dAdRKojg</link>
      <content:encoded><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://ttc.marcyamaro.com" target="_blank">Download your FREE copy of the <i>Tough Talks Checklist</i></a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Let them be mad...</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:10:30</itunes:duration>
      <itunes:summary>Sometimes we&apos;re so worried our kids might not be happy... I don&apos;t know where this idea that a parent&apos;s job is to make sure their kids are happy came from, or how it gained so much popularity. But, in my opinion, this belief that we need to make sure our kids are happy 24/7 has caused too many guilty feelings in parents, and too many ineffective interactions between parents and their children.

What if I told you, though, that there is value in letting them get mad? What if I gave you permission to let your kids say they&apos;re angry, and even that they hate you, without feeling like you have somehow failed as a parent? What if I showed you that allowing your kids to be bad at you can be one of the most effective things you can do to raise confident, enterprising, resilient leaders?</itunes:summary>
      <itunes:subtitle>Sometimes we&apos;re so worried our kids might not be happy... I don&apos;t know where this idea that a parent&apos;s job is to make sure their kids are happy came from, or how it gained so much popularity. But, in my opinion, this belief that we need to make sure our kids are happy 24/7 has caused too many guilty feelings in parents, and too many ineffective interactions between parents and their children.

What if I told you, though, that there is value in letting them get mad? What if I gave you permission to let your kids say they&apos;re angry, and even that they hate you, without feeling like you have somehow failed as a parent? What if I showed you that allowing your kids to be bad at you can be one of the most effective things you can do to raise confident, enterprising, resilient leaders?</itunes:subtitle>
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      <title>Conversation With Dr. Murphy -- Part 2</title>
      <description><![CDATA[<p><a href="https://effectiveeffortconsulting.com" target="_blank">Learn more about Dr. Dave Murphy and his work.</a></p><p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://ttc.marcyamaro.com" target="_blank">Download your FREE copy of the Tough Talks Checklist.</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Thu, 12 Nov 2020 18:35:44 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/conversation-with-dr-murphy-part-2-pqoAd__H</link>
      <content:encoded><![CDATA[<p><a href="https://effectiveeffortconsulting.com" target="_blank">Learn more about Dr. Dave Murphy and his work.</a></p><p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://ttc.marcyamaro.com" target="_blank">Download your FREE copy of the Tough Talks Checklist.</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Conversation With Dr. Murphy -- Part 2</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:16:37</itunes:duration>
      <itunes:summary>In this second part of my conversation with Dr. Dave Murphy, we dive deeper into what is truly the most important thing for us to be focusing on right now. 

What practical things can we do to better support our children during this time?

What should we be focusing on at this point?

How can we ensure our children&apos;s well-being moving forward?

What can we celebrate NOW and look forward to TOMORROW?

Listen in as we discuss these and other questions.
</itunes:summary>
      <itunes:subtitle>In this second part of my conversation with Dr. Dave Murphy, we dive deeper into what is truly the most important thing for us to be focusing on right now. 

What practical things can we do to better support our children during this time?

What should we be focusing on at this point?

How can we ensure our children&apos;s well-being moving forward?

What can we celebrate NOW and look forward to TOMORROW?

Listen in as we discuss these and other questions.
</itunes:subtitle>
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      <title>How to be ready for school, NOW and in the future</title>
      <description><![CDATA[<p><a href="https://effectiveeffortconsulting.com" target="_blank">Learn more about Dr. Murphy and his work.</a></p><p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p>Download your <a href="https://ttc.marcyamaro.com" target="_blank">FREE copy of the Tough Talks Checklist</a>, and be ready to have those not-so-pleasant conversations.</p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Mon, 9 Nov 2020 19:44:42 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/how-to-be-ready-for-school-now-and-in-the-future-ObtFGC_6</link>
      <content:encoded><![CDATA[<p><a href="https://effectiveeffortconsulting.com" target="_blank">Learn more about Dr. Murphy and his work.</a></p><p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p>Download your <a href="https://ttc.marcyamaro.com" target="_blank">FREE copy of the Tough Talks Checklist</a>, and be ready to have those not-so-pleasant conversations.</p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>How to be ready for school, NOW and in the future</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:19:23</itunes:duration>
      <itunes:summary>There is no denying that things have changed. 

What we used to know, or thought we knew, about schools, how to succeed, and making the most of our educations has shifted. During this time of uncertainty and transition, it is imperative to lay the right foundations for our kids&apos; well-being. We need to empower them to be successful now and in the future, and it all begins with making the proper adjustments today!

Join me in this first of two conversations with Dr. Dave Murphy, as we explore the best ways to prepare for whatever changes might come our way.</itunes:summary>
      <itunes:subtitle>There is no denying that things have changed. 

What we used to know, or thought we knew, about schools, how to succeed, and making the most of our educations has shifted. During this time of uncertainty and transition, it is imperative to lay the right foundations for our kids&apos; well-being. We need to empower them to be successful now and in the future, and it all begins with making the proper adjustments today!

Join me in this first of two conversations with Dr. Dave Murphy, as we explore the best ways to prepare for whatever changes might come our way.</itunes:subtitle>
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      <title>The ONE secret...</title>
      <description><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://ttc.marcyamaro.com" target="_blank">Tough Talks Checklist</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Thu, 5 Nov 2020 09:13:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/the-one-secret-D_QRvqWY</link>
      <content:encoded><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://ttc.marcyamaro.com" target="_blank">Tough Talks Checklist</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>The ONE secret...</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:11:37</itunes:duration>
      <itunes:summary>ONE single thing, can bring peace, harmony, and balance to your family and your life.

ONE simple shift can make all the difference and free you from confrontations, tense decision-making, and arguments.

ONE often-ignored secret can transform your home, starting today.</itunes:summary>
      <itunes:subtitle>ONE single thing, can bring peace, harmony, and balance to your family and your life.

ONE simple shift can make all the difference and free you from confrontations, tense decision-making, and arguments.

ONE often-ignored secret can transform your home, starting today.</itunes:subtitle>
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      <title>Non-PC Truths</title>
      <description><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://freebook.marcyamaro.com" target="_blank">Free eBook</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Thu, 5 Nov 2020 01:55:06 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/non-pc-truths-QcyBDlF1</link>
      <content:encoded><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://freebook.marcyamaro.com" target="_blank">Free eBook</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Non-PC Truths</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:11:31</itunes:duration>
      <itunes:summary>We live in a hyper-sensitive world. But, if we&apos;re going to step up and become the leaders of our homes, and strong role models for our children, there are some truths, that are not very politically correct, but that we need to embrace in order to raise confident, resilient, self-directed leaders.

Ready to ruffle some feathers?</itunes:summary>
      <itunes:subtitle>We live in a hyper-sensitive world. But, if we&apos;re going to step up and become the leaders of our homes, and strong role models for our children, there are some truths, that are not very politically correct, but that we need to embrace in order to raise confident, resilient, self-directed leaders.

Ready to ruffle some feathers?</itunes:subtitle>
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      <title>Voting and Parenting</title>
      <description><![CDATA[Today, I exercised my civil right to vote. As I thought about my options, and prayed for wisdom, other thoughts came to mind. I just thought I'd share them with you!For additional resources and to schedule your FREE 30-min Confidence and
Clarity Call with Marcy, VISIT: https://MarcyAmaro.com
]]></description>
      <pubDate>Wed, 4 Nov 2020 01:38:59 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/voting-and-parenting-3eKvCKCI</link>
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      <itunes:title>Voting and Parenting</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:03:54</itunes:duration>
      <itunes:summary>Today, I exercised my civil right to vote. As I thought about my options, and prayed for wisdom, other thoughts came to mind. I just thought I&apos;d share them with you!</itunes:summary>
      <itunes:subtitle>Today, I exercised my civil right to vote. As I thought about my options, and prayed for wisdom, other thoughts came to mind. I just thought I&apos;d share them with you!</itunes:subtitle>
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      <itunes:episode>17</itunes:episode>
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      <title>&quot;Calm Down&quot; Doesn&apos;t Work... Here&apos;s Why.</title>
      <description><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://freebook.marcyamaro.com" target="_blank">Learn the ENTIRE process to defusing tense situations!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Fri, 30 Oct 2020 00:31:09 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/calm-down-doesnt-work-heres-why-AJvZRNLI</link>
      <content:encoded><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://freebook.marcyamaro.com" target="_blank">Learn the ENTIRE process to defusing tense situations!</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>&quot;Calm Down&quot; Doesn&apos;t Work... Here&apos;s Why.</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:12:48</itunes:duration>
      <itunes:summary>There&apos;s yelling, screaming, tantrums, or maybe the silent treatment... Whatever the outward signs might be, it is OBVIOUS someone is upset. You try your best to help them calm down, but the more you try, the worse things get.

Finally, you give up. &quot;I&apos;ll just wait it out,&quot; you think. &quot;They have to get over it sometime...&quot;

But, what if there WAS an effective way to help them calm down faster? What if you COULD do something to help? </itunes:summary>
      <itunes:subtitle>There&apos;s yelling, screaming, tantrums, or maybe the silent treatment... Whatever the outward signs might be, it is OBVIOUS someone is upset. You try your best to help them calm down, but the more you try, the worse things get.

Finally, you give up. &quot;I&apos;ll just wait it out,&quot; you think. &quot;They have to get over it sometime...&quot;

But, what if there WAS an effective way to help them calm down faster? What if you COULD do something to help? </itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
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      <title>Be the Leader...</title>
      <description><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://ttc.marcyamaro.com" target="_blank">Tough Talks Checklist</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Wed, 28 Oct 2020 01:01:43 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/be-the-leader-NiJDaZTE</link>
      <content:encoded><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://ttc.marcyamaro.com" target="_blank">Tough Talks Checklist</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Be the Leader...</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:15:14</itunes:duration>
      <itunes:summary>What happens to a business or an organization that has poor leadership? What happens if there is no clear line of authority and everyone in the organization is just left to fend for themselves?

How about a meeting where no one takes the lead? Or a classroom where there is no teacher? 

Well, our families NEED leaders, too! Will YOU be the leader?</itunes:summary>
      <itunes:subtitle>What happens to a business or an organization that has poor leadership? What happens if there is no clear line of authority and everyone in the organization is just left to fend for themselves?

How about a meeting where no one takes the lead? Or a classroom where there is no teacher? 

Well, our families NEED leaders, too! Will YOU be the leader?</itunes:subtitle>
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      <title>Villains, Gremlins, and Ghouls</title>
      <description><![CDATA[<p><a href="https://resource.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://ttc.marcyamaro.com" target="_blank">Tough Talks Checklist </a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Fri, 23 Oct 2020 00:21:24 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/villains-gremlins-and-ghouls-pFBBOfUh</link>
      <content:encoded><![CDATA[<p><a href="https://resource.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://ttc.marcyamaro.com" target="_blank">Tough Talks Checklist </a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Villains, Gremlins, and Ghouls</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:13:06</itunes:duration>
      <itunes:summary>Our worst enemy is not a person or a circumstance. The greatest opposition to our success does not stem from lack of resources or preparation.

The greatest villains, gremlins, and ghouls we face are inside us. Our own self-talk is either our greatest ally or our greatest enemy. </itunes:summary>
      <itunes:subtitle>Our worst enemy is not a person or a circumstance. The greatest opposition to our success does not stem from lack of resources or preparation.

The greatest villains, gremlins, and ghouls we face are inside us. Our own self-talk is either our greatest ally or our greatest enemy. </itunes:subtitle>
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      <title>Redefining Success</title>
      <description><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://ttc.marcyamaro.com" target="_blank">Tough Talks Checklist</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 20 Oct 2020 20:54:13 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/redefining-success-u9r7LO0S</link>
      <content:encoded><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://ttc.marcyamaro.com" target="_blank">Tough Talks Checklist</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Redefining Success</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:13:14</itunes:duration>
      <itunes:summary>The world has generally accepted a definition of success that is based primarily on numbers: grades, scores, salaries...
Are we cheating ourselves and our families by accepting these standards?
What IS success? That&apos;s today&apos;s conversation here, in Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>The world has generally accepted a definition of success that is based primarily on numbers: grades, scores, salaries...
Are we cheating ourselves and our families by accepting these standards?
What IS success? That&apos;s today&apos;s conversation here, in Sincerely Speaking.</itunes:subtitle>
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      <title>Let Them Borrow Your Brain</title>
      <description><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://ttc.marcyamaro.com" target="_blank">Tough Talks Checklist</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 20 Oct 2020 01:14:41 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/let-them-borrow-your-brain-3JIK0y_6</link>
      <content:encoded><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://ttc.marcyamaro.com" target="_blank">Tough Talks Checklist</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Let Them Borrow Your Brain</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:14:36</itunes:duration>
      <itunes:summary>The next time you find yourself aggravated  with your kid because he/she did not follow through on something, or because of their lack of patience, or simply because they don&apos;t listen, STOP for a second and ask yourself whether you might need to let them borrow your brain. More specifically, let them borrow your prefrontal cortex.</itunes:summary>
      <itunes:subtitle>The next time you find yourself aggravated  with your kid because he/she did not follow through on something, or because of their lack of patience, or simply because they don&apos;t listen, STOP for a second and ask yourself whether you might need to let them borrow your brain. More specifically, let them borrow your prefrontal cortex.</itunes:subtitle>
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      <title>Don&apos;t Let Schools Educate Your Kids!</title>
      <description><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://ttc.marcyamaro.com" target="_blank">Tough Talks Checklist</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Sat, 17 Oct 2020 00:41:09 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/dont-let-schools-educate-your-kids-KYTjReq8</link>
      <content:encoded><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://ttc.marcyamaro.com" target="_blank">Tough Talks Checklist</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Don&apos;t Let Schools Educate Your Kids!</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:15:24</itunes:duration>
      <itunes:summary>There is a difference between instruction and education. While schools are doing their best to instruct our kids, the focus on high stakes testing and achievement, have made it nearly impossible for schools to educate kids. 

The problem is, parents are not really educating them either...

Listen to find out what the real problem is and what we can do about it!</itunes:summary>
      <itunes:subtitle>There is a difference between instruction and education. While schools are doing their best to instruct our kids, the focus on high stakes testing and achievement, have made it nearly impossible for schools to educate kids. 

The problem is, parents are not really educating them either...

Listen to find out what the real problem is and what we can do about it!</itunes:subtitle>
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      <title>The Myth of Equality</title>
      <description><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://www.youtube.com/channel/UCghd2QF0krLtspFEe0WWKSw/" target="_blank">Subscribe to my YouTube Channel</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Fri, 16 Oct 2020 01:52:00 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/the-myth-of-equality-nGjd3l30</link>
      <content:encoded><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://www.youtube.com/channel/UCghd2QF0krLtspFEe0WWKSw/" target="_blank">Subscribe to my YouTube Channel</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>The Myth of Equality</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:17:07</itunes:duration>
      <itunes:summary>Stop lying to yourself and to your children... We&apos;re NOT all the same!
Let&apos;s have an honest and open conversation about equality, on this episode of Sincerely Speaking.</itunes:summary>
      <itunes:subtitle>Stop lying to yourself and to your children... We&apos;re NOT all the same!
Let&apos;s have an honest and open conversation about equality, on this episode of Sincerely Speaking.</itunes:subtitle>
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      <title>BLM Syndrome</title>
      <description><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://www.marcyamaro.com/toughtalkschecklist " target="_blank">Tough Talks Checklist</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Thu, 15 Oct 2020 00:48:37 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/blm-syndrome-OZsMkH5s</link>
      <content:encoded><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://www.marcyamaro.com/toughtalkschecklist " target="_blank">Tough Talks Checklist</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>BLM Syndrome</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:13:33</itunes:duration>
      <itunes:summary>Why is it that we tend to butt heads with certain people more than others? What is at the heart of a lot of our tensions and frustrations with others, particularly family members?  Why is it so difficult for us to understand our kids&apos; behavior at times?

If you have asked yourself these questions, you might be suffering from BLM Syndrome? Want to find out for sure? Then join me in today&apos;s conversation!</itunes:summary>
      <itunes:subtitle>Why is it that we tend to butt heads with certain people more than others? What is at the heart of a lot of our tensions and frustrations with others, particularly family members?  Why is it so difficult for us to understand our kids&apos; behavior at times?

If you have asked yourself these questions, you might be suffering from BLM Syndrome? Want to find out for sure? Then join me in today&apos;s conversation!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
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      <title>Avoiding Unnecessary Friction</title>
      <description><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://www.youtube.com/channel/UCghd2QF0krLtspFEe0WWKSw/" target="_blank">Subscribe to my YouTube Channel</a></p><p> </p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 13 Oct 2020 00:21:04 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/avoiding-unnecessary-friction-pLXdCyiG</link>
      <content:encoded><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://www.youtube.com/channel/UCghd2QF0krLtspFEe0WWKSw/" target="_blank">Subscribe to my YouTube Channel</a></p><p> </p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Avoiding Unnecessary Friction</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:11:38</itunes:duration>
      <itunes:summary>Is it possible that WE might be the cause of friction in our conversations? Can we avoid and even eliminate tension when having important conversations? What can we do to ease the process of engaging with key people in our lives in those tough conversations? I address the TWO secrets to avoiding unnecessary friction in this video.</itunes:summary>
      <itunes:subtitle>Is it possible that WE might be the cause of friction in our conversations? Can we avoid and even eliminate tension when having important conversations? What can we do to ease the process of engaging with key people in our lives in those tough conversations? I address the TWO secrets to avoiding unnecessary friction in this video.</itunes:subtitle>
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      <title>Start With Awareness...</title>
      <description><![CDATA[<p><a href="https://facebook.com/MarcyAmaroPro" target="_blank">Let's get to know each other better</a></p><p><a href="https://freebook.marcyamaro.com" target="_blank">Free eBook</a></p><p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Thu, 8 Oct 2020 00:50:33 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/start-with-awareness-jxKFqrDl</link>
      <content:encoded><![CDATA[<p><a href="https://facebook.com/MarcyAmaroPro" target="_blank">Let's get to know each other better</a></p><p><a href="https://freebook.marcyamaro.com" target="_blank">Free eBook</a></p><p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Start With Awareness...</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
      <itunes:duration>00:12:44</itunes:duration>
      <itunes:summary>What is the secret to having conversations about difficult topics without causing WW3 to ensue? How can you approach someone who&apos;s closed off and unwilling to talk? Is there a way to ease tension before a tough conversation? Can we be 100% sure the other person is ready to listen?

The answer to ALL those questions is the same: start with awareness.</itunes:summary>
      <itunes:subtitle>What is the secret to having conversations about difficult topics without causing WW3 to ensue? How can you approach someone who&apos;s closed off and unwilling to talk? Is there a way to ease tension before a tough conversation? Can we be 100% sure the other person is ready to listen?

The answer to ALL those questions is the same: start with awareness.</itunes:subtitle>
      <itunes:keywords>family communication, effective communication</itunes:keywords>
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      <title>An Investment Worth Making...</title>
      <description><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://marcyamaro.com" target="_blank">Visit my Website</a></p><p><a href="https://www.youtube.com/channel/UCghd2QF0krLtspFEe0WWKSw" target="_blank">Subscribe to my YouTube Channel</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 6 Oct 2020 02:03:13 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/an-investment-worth-making-bjNU6l6W</link>
      <content:encoded><![CDATA[<p><a href="https://resources.marcyamaro.com" target="_blank">Resources</a></p><p><a href="https://marcyamaro.com" target="_blank">Visit my Website</a></p><p><a href="https://www.youtube.com/channel/UCghd2QF0krLtspFEe0WWKSw" target="_blank">Subscribe to my YouTube Channel</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>An Investment Worth Making...</itunes:title>
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      <title>Can We Get Real?</title>
      <description><![CDATA[<p><a href="https://ultimatefamilyconnectionsummit.com" target="_blank">Register for the Ultimate Family Connection Summit</a></p><p><a href="https://resources.marcyamaro.com" target="_blank">FREE Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Thu, 24 Sep 2020 01:56:26 +0000</pubDate>
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      <content:encoded><![CDATA[<p><a href="https://ultimatefamilyconnectionsummit.com" target="_blank">Register for the Ultimate Family Connection Summit</a></p><p><a href="https://resources.marcyamaro.com" target="_blank">FREE Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Can We Get Real?</itunes:title>
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      <itunes:summary>Parents! Let&apos;s get real! Why is it that we tend to tear each other down, instead of lifting each other up? Do you ever look around and feel like EVERYONE has this parenting thing figured out, except you?
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      <itunes:subtitle>Parents! Let&apos;s get real! Why is it that we tend to tear each other down, instead of lifting each other up? Do you ever look around and feel like EVERYONE has this parenting thing figured out, except you?
Why don&apos;t we talk about this?</itunes:subtitle>
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      <description><![CDATA[<p><a href="freebook.marcyamaro.com" target="_blank">FREE eBook, instant download</a></p><p><a href="resources.marcyamaro.com" target="_blank">Additional Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Wed, 2 Sep 2020 01:41:22 +0000</pubDate>
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      <content:encoded><![CDATA[<p><a href="freebook.marcyamaro.com" target="_blank">FREE eBook, instant download</a></p><p><a href="resources.marcyamaro.com" target="_blank">Additional Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Episode 3 -- Born with it or learned?</itunes:title>
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      <itunes:summary>Are we innately given the tools needed to communicate effectively and to be the best parents we can be? Is it ok to try to improve our parenting skills? Let&apos;s talk about it...</itunes:summary>
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<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Tue, 1 Sep 2020 01:38:45 +0000</pubDate>
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      <content:encoded><![CDATA[<p><a href="https://freebook.marcyamaro.com">FREE ebook Download</a></p><p><a href="https://resources.marcyamaro.com">Resources</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Episode 2 -- The ONE Secret...</itunes:title>
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      <itunes:summary>Discover the ONE secret that can make the biggest difference in ALL your relationships, including those with the young people in your life.</itunes:summary>
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      <description><![CDATA[<p><a href="https://freebook.marcyamaro.com">Download my eBook</a></p><p><a href="https://www.youtube.com/channel/UCghd2QF0krLtspFEe0WWKSw/">Check out my video series on Understanding Teens</a></p><p><a href="https://facebook.com/marcyamaropro">Join the Conversation</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Thu, 20 Aug 2020 16:06:12 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
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      <content:encoded><![CDATA[<p><a href="https://freebook.marcyamaro.com">Download my eBook</a></p><p><a href="https://www.youtube.com/channel/UCghd2QF0krLtspFEe0WWKSw/">Check out my video series on Understanding Teens</a></p><p><a href="https://facebook.com/marcyamaropro">Join the Conversation</a></p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Episode 1 -- The Story that Changed my Life</itunes:title>
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      <itunes:summary>In today&apos;s episode, I share the story that changed my life forever. This ONE experience sent me down the path that brought me here today!  </itunes:summary>
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      <description><![CDATA[<p><a href="https://www.youtube.com/channel/UCghd2QF0krLtspFEe0WWKSw/" target="_blank">Subscribe to my YouTube Channel</a></p><p><a href="https://freebook.marcyamaro.com" target="_blank">Get my FREE eBook.</a></p><p>Join me on <a href="https://www.facebook.com/MarcyAmaroPro">Facebook</a></p><p>Instagram @marcy.amaro</p><p> </p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></description>
      <pubDate>Wed, 19 Aug 2020 01:55:53 +0000</pubDate>
      <author>marcy@marcyamaro.com (Marcy Amaro, IWC)</author>
      <link>https://sincerely-speaking-with-marcy-amaro.simplecast.com/episodes/hi-im-marcy-amaro-lkKIzv29</link>
      <content:encoded><![CDATA[<p><a href="https://www.youtube.com/channel/UCghd2QF0krLtspFEe0WWKSw/" target="_blank">Subscribe to my YouTube Channel</a></p><p><a href="https://freebook.marcyamaro.com" target="_blank">Get my FREE eBook.</a></p><p>Join me on <a href="https://www.facebook.com/MarcyAmaroPro">Facebook</a></p><p>Instagram @marcy.amaro</p><p> </p>
<p><p>For <strong>additional resources</strong> and to schedule your <strong>FREE 30-min Confidence and Clarity Call</strong> with Marcy, VISIT: https://MarcyAmaro.com</p></p>]]></content:encoded>
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      <itunes:title>Hi! I&apos;m Marcy Amaro</itunes:title>
      <itunes:author>Marcy Amaro, IWC</itunes:author>
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      <itunes:summary>In this first episode of Sincerely Speaking, you will get to know host Marcy Amaro. You will also hear more about the content and format of the podcast. Welcome!!</itunes:summary>
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