<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0">
  <channel>
    <atom:link href="https://feeds.simplecast.com/e5N7okjP" rel="self" title="MP3 Audio" type="application/atom+xml"/>
    <atom:link href="https://simplecast.superfeedr.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom"/>
    <generator>https://simplecast.com</generator>
    <title>For a Reason</title>
    <description>My name is Evelyn Vazquez and I believe everything happens for a reason. My reason for this podcast is to help you feel inspired, motivated, and believe that you can take on anything that is thrown your way. 
New episodes Wednesday and Sundays. 
Please rate and review the podcast if you enjoy it. 💗</description>
    <copyright>2023 For a Reason</copyright>
    <language>en</language>
    <pubDate>Mon, 19 Jun 2023 02:37:01 +0000</pubDate>
    <lastBuildDate>Mon, 19 Jun 2023 02:37:12 +0000</lastBuildDate>
    <image>
      <link>https://for-a-reason-5958095d.simplecast.com</link>
      <title>For a Reason</title>
      <url>https://image.simplecastcdn.com/images/abf63c09-3784-4cac-83c1-1b7359d3d5a5/118a4ceb-d1bc-420d-9058-df8499ad422f/3000x3000/brown-having-a-cat-in-the-workplace-podcast-cover-2.jpg?aid=rss_feed</url>
    </image>
    <link>https://for-a-reason-5958095d.simplecast.com</link>
    <itunes:type>episodic</itunes:type>
    <itunes:summary>My name is Evelyn Vazquez and I believe everything happens for a reason. My reason for this podcast is to help you feel inspired, motivated, and believe that you can take on anything that is thrown your way. 
New episodes Wednesday and Sundays. 
Please rate and review the podcast if you enjoy it. 💗</itunes:summary>
    <itunes:author>Evelyn Vazquez</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:image href="https://image.simplecastcdn.com/images/abf63c09-3784-4cac-83c1-1b7359d3d5a5/118a4ceb-d1bc-420d-9058-df8499ad422f/3000x3000/brown-having-a-cat-in-the-workplace-podcast-cover-2.jpg?aid=rss_feed"/>
    <itunes:new-feed-url>https://feeds.simplecast.com/e5N7okjP</itunes:new-feed-url>
    <itunes:keywords>boss babe, life, business, empowering, entrepreneur, lifestyle, fitness, for a reason, inspiring, manifestation, mental health, real, money, strong, motivational, wealth</itunes:keywords>
    <itunes:owner>
      <itunes:name>Evelyn Vazquez</itunes:name>
      <itunes:email>evazquez.3430@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Fitness"/>
    </itunes:category>
    <itunes:category text="Business">
      <itunes:category text="Entrepreneurship"/>
    </itunes:category>
    <itunes:category text="Religion &amp; Spirituality">
      <itunes:category text="Spirituality"/>
    </itunes:category>
    <item>
      <guid isPermaLink="false">b76bc1cf-931f-4827-8a7e-a0f2ed4364c7</guid>
      <title>“Con Ganas Al Exito” with Rogelio Vazquez</title>
      <description><![CDATA[<p>I appreciate you all! Thank you for always tuning in! Follow me on Instagram @forareasonwithevelyn for more content</p><p>HEADS UP* this episode is recorded in Spanish Definitely fun recording it is something I will definitely do in the future again. When I edit the video for YouTube I am going to include subtitle for my non-Spanish speakers so y’all can still enjoy the episode. Follow me on Instagram to see when that video drops.</p><p>I will be back on my regular upload days after I return from my vacation, thank you all for your patience and showing up for this podcast! ❤️</p>
]]></description>
      <pubDate>Mon, 19 Jun 2023 02:37:01 +0000</pubDate>
      <author>evazquez.3430@gmail.com (Evelyn Vazquez)</author>
      <link>https://for-a-reason-5958095d.simplecast.com/episodes/con-ganas-al-exito-with-rogelio-vazquez-gdlhhkja-hJGJjxJn</link>
      <content:encoded><![CDATA[<p>I appreciate you all! Thank you for always tuning in! Follow me on Instagram @forareasonwithevelyn for more content</p><p>HEADS UP* this episode is recorded in Spanish Definitely fun recording it is something I will definitely do in the future again. When I edit the video for YouTube I am going to include subtitle for my non-Spanish speakers so y’all can still enjoy the episode. Follow me on Instagram to see when that video drops.</p><p>I will be back on my regular upload days after I return from my vacation, thank you all for your patience and showing up for this podcast! ❤️</p>
]]></content:encoded>
      <enclosure length="46051322" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d205bb6c-df09-460f-9978-bc4fe65daa52/episodes/ffd3f8a0-2f23-43df-808d-6474c8190cb6/audio/3ac6eb0d-138a-441a-8924-4b7b04bdbfb3/default_tc.mp3?aid=rss_feed&amp;feed=e5N7okjP"/>
      <itunes:title>“Con Ganas Al Exito” with Rogelio Vazquez</itunes:title>
      <itunes:author>Evelyn Vazquez</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/abf63c09-3784-4cac-83c1-1b7359d3d5a5/652e44e4-ca18-4af5-8d89-2a8449c8d77d/3000x3000/900a5069-27b7-49b1-a725-9eb082791d4f.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:44</itunes:duration>
      <itunes:summary>In Ep. #23 Pt. 2 we have a fantastic guest Rogelio Vazquez. He shares his story, sharing his struggles from not having enough money to eat to learning how to speak English. We also discuss why we reserved episode 23 just for him, talked about angel numbers, law of attraction, and how he faced anxiety and overcame it and so much more. Also this episode is very special, because it is my first episode in Spanish! </itunes:summary>
      <itunes:subtitle>In Ep. #23 Pt. 2 we have a fantastic guest Rogelio Vazquez. He shares his story, sharing his struggles from not having enough money to eat to learning how to speak English. We also discuss why we reserved episode 23 just for him, talked about angel numbers, law of attraction, and how he faced anxiety and overcame it and so much more. Also this episode is very special, because it is my first episode in Spanish! </itunes:subtitle>
      <itunes:keywords>manifestation, success, motivation, wealth, father, mexican, for a reason</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">f964b646-5886-4cc6-8fbc-50385776f2c1</guid>
      <title>“Con Ganas Al Exito!” with Rogelio Vazquez</title>
      <description><![CDATA[<p>I appreciate you all! Thank you for always tuning in! <br />Follow me on Instagram @forareasonwithevelyn for more content</p><p>HEADS UP* this episode is recorded in Spanish Definitely fun recording it is something I will definitely do in the future again. When I edit the video for YouTube I am going to include subtitle for my non-Spanish speakers so y’all can still enjoy the episode. Follow me on Instagram to see when that video drops. </p><p>I will be back on my regular upload days after I return from my vacation, thank you all for your patience and showing up for this podcast! ❤️</p>
]]></description>
      <pubDate>Mon, 15 May 2023 16:00:00 +0000</pubDate>
      <author>evazquez.3430@gmail.com (Evelyn Vazquez)</author>
      <link>https://for-a-reason-5958095d.simplecast.com/episodes/con-ganas-al-exito-with-rogelio-vazquez-ItVgY9VW</link>
      <content:encoded><![CDATA[<p>I appreciate you all! Thank you for always tuning in! <br />Follow me on Instagram @forareasonwithevelyn for more content</p><p>HEADS UP* this episode is recorded in Spanish Definitely fun recording it is something I will definitely do in the future again. When I edit the video for YouTube I am going to include subtitle for my non-Spanish speakers so y’all can still enjoy the episode. Follow me on Instagram to see when that video drops. </p><p>I will be back on my regular upload days after I return from my vacation, thank you all for your patience and showing up for this podcast! ❤️</p>
]]></content:encoded>
      <enclosure length="55799902" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d205bb6c-df09-460f-9978-bc4fe65daa52/episodes/c2292963-e68d-426f-a9bd-c50bdb070c7e/audio/91230f2d-c934-4f50-84ba-ad5493bed6c5/default_tc.mp3?aid=rss_feed&amp;feed=e5N7okjP"/>
      <itunes:title>“Con Ganas Al Exito!” with Rogelio Vazquez</itunes:title>
      <itunes:author>Evelyn Vazquez</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/abf63c09-3784-4cac-83c1-1b7359d3d5a5/ada6fbf9-ea22-41f4-ae47-166cfaf01236/3000x3000/adf82fd2-e3ed-4bfd-8a32-5e7501005d1f.jpg?aid=rss_feed"/>
      <itunes:duration>00:57:53</itunes:duration>
      <itunes:summary>In episode 23 we have a fantastic guest Rogelio Vazquez. He shares his story, sharing his struggles from not having enough money to eat to learning how to speak English. We also discuss why we reserved episode 23 just for him, talked about angel numbers, law of attraction, and how he faced anxiety and overcame it and so much more. Also this episode is very special, because it is my first episode in Spanish! </itunes:summary>
      <itunes:subtitle>In episode 23 we have a fantastic guest Rogelio Vazquez. He shares his story, sharing his struggles from not having enough money to eat to learning how to speak English. We also discuss why we reserved episode 23 just for him, talked about angel numbers, law of attraction, and how he faced anxiety and overcame it and so much more. Also this episode is very special, because it is my first episode in Spanish! </itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">b1780134-ab42-495f-b675-581d253f51c4</guid>
      <title>“Financial Literacy” with Gary Linson Pt. 2</title>
      <description><![CDATA[<p>I love and appreciate you all for listening! Please leave a review if you enjoyed!</p><p>Follow me on Instagram @forareasonwithevelyn</p><p>I will be posting the video of this episode on YouTube later this week. I used Riverside to complete this episode, so please excuse if the quality isn’t as good, I did face some technical difficulties, but that is part of the learning process.</p><p>Follow Gary Linson on instagram, @financial_garylinson</p><p>Follow Elli Kim on instagram, @financial.elli</p><p>Reach out to me or Gary if you want more information on what we discussed in this episode!</p><p>Happy Sunday!</p>
]]></description>
      <pubDate>Mon, 1 May 2023 01:05:00 +0000</pubDate>
      <author>evazquez.3430@gmail.com (Evelyn Vazquez)</author>
      <link>https://for-a-reason-5958095d.simplecast.com/episodes/financial-literacy-with-gary-linson-pt-2-I_Yr2dl2</link>
      <content:encoded><![CDATA[<p>I love and appreciate you all for listening! Please leave a review if you enjoyed!</p><p>Follow me on Instagram @forareasonwithevelyn</p><p>I will be posting the video of this episode on YouTube later this week. I used Riverside to complete this episode, so please excuse if the quality isn’t as good, I did face some technical difficulties, but that is part of the learning process.</p><p>Follow Gary Linson on instagram, @financial_garylinson</p><p>Follow Elli Kim on instagram, @financial.elli</p><p>Reach out to me or Gary if you want more information on what we discussed in this episode!</p><p>Happy Sunday!</p>
]]></content:encoded>
      <enclosure length="33544451" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d205bb6c-df09-460f-9978-bc4fe65daa52/episodes/16807100-0947-42fd-a1bb-fbfe5d29411f/audio/a2e42a58-72b2-4670-b3fc-ca38194a25fc/default_tc.mp3?aid=rss_feed&amp;feed=e5N7okjP"/>
      <itunes:title>“Financial Literacy” with Gary Linson Pt. 2</itunes:title>
      <itunes:author>Evelyn Vazquez</itunes:author>
      <itunes:duration>00:34:42</itunes:duration>
      <itunes:summary>THIS IS EPISODE #22 PT. 2

In this episode I introduce you to a good friend of mine, Gary Linson. Gary shares so much valuable and heartfelt information with us. He shares books that have helped him in his everyday life, how he stays consistent and motivated. Gary runs a business as a financial consultant, he shares some financial literacy. This episode was a long one, so there is a part two. You definitely don’t want to miss out on this episode, there is so much you will learn!</itunes:summary>
      <itunes:subtitle>THIS IS EPISODE #22 PT. 2

In this episode I introduce you to a good friend of mine, Gary Linson. Gary shares so much valuable and heartfelt information with us. He shares books that have helped him in his everyday life, how he stays consistent and motivated. Gary runs a business as a financial consultant, he shares some financial literacy. This episode was a long one, so there is a part two. You definitely don’t want to miss out on this episode, there is so much you will learn!</itunes:subtitle>
      <itunes:keywords>motivational, consistency, money, 401 k, help, education, wealth, financial consultant, rich, self help, ed mylett, roth ira, power of one more, for a reason</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
    </item>
    <item>
      <guid isPermaLink="false">0e742b98-0a81-49ae-a245-fbf4c1c0f18b</guid>
      <title>“Financial Literacy” with Gary Linson</title>
      <description><![CDATA[<p>I love and appreciate you all for listening! Please leave a review if you enjoyed!</p><p>Follow me on Instagram @forareasonwithevelyn </p><p>I will be posting the video of this episode on YouTube later this week. I used Riverside to complete this episode, so please excuse if the quality isn’t as good, I did face some technical difficulties, but that is part of the learning process. </p><p>Follow Gary Linson on instagram, @financial_garylinson </p><p>also follow Elli Kim on instagram, @financial.elli </p><p>Reach out to me or Gary if you want more information on what we discussed in this episode! </p><p>Happy Sunday! </p>
]]></description>
      <pubDate>Mon, 1 May 2023 01:00:00 +0000</pubDate>
      <author>evazquez.3430@gmail.com (Evelyn Vazquez)</author>
      <link>https://for-a-reason-5958095d.simplecast.com/episodes/financial-literacy-with-gary-linson-9gk91_U6</link>
      <content:encoded><![CDATA[<p>I love and appreciate you all for listening! Please leave a review if you enjoyed!</p><p>Follow me on Instagram @forareasonwithevelyn </p><p>I will be posting the video of this episode on YouTube later this week. I used Riverside to complete this episode, so please excuse if the quality isn’t as good, I did face some technical difficulties, but that is part of the learning process. </p><p>Follow Gary Linson on instagram, @financial_garylinson </p><p>also follow Elli Kim on instagram, @financial.elli </p><p>Reach out to me or Gary if you want more information on what we discussed in this episode! </p><p>Happy Sunday! </p>
]]></content:encoded>
      <enclosure length="39607760" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d205bb6c-df09-460f-9978-bc4fe65daa52/episodes/7490586f-a90d-4d12-adfe-95fc9e98a7a5/audio/5a999d98-ba4a-41fd-82d8-9a4fa900fede/default_tc.mp3?aid=rss_feed&amp;feed=e5N7okjP"/>
      <itunes:title>“Financial Literacy” with Gary Linson</itunes:title>
      <itunes:author>Evelyn Vazquez</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/abf63c09-3784-4cac-83c1-1b7359d3d5a5/6764983f-60c4-43ed-90fb-1a821b27067c/3000x3000/8168c4bd-fcd0-44fd-a536-f5d6c645327c.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:01</itunes:duration>
      <itunes:summary>In this episode i introduce you to a good friend of mine, Gary Linson. Gary shares so much valuable and heartfelt information with us. He shares books that have helped him in his everyday life, how he stays consistent and motivated. Gary runs a business as a financial consultant, he shares some financial literacy. This episode was a long one, so there is a part two. You definitely don’t want to miss out on this episode, there is so much you will learn!</itunes:summary>
      <itunes:subtitle>In this episode i introduce you to a good friend of mine, Gary Linson. Gary shares so much valuable and heartfelt information with us. He shares books that have helped him in his everyday life, how he stays consistent and motivated. Gary runs a business as a financial consultant, he shares some financial literacy. This episode was a long one, so there is a part two. You definitely don’t want to miss out on this episode, there is so much you will learn!</itunes:subtitle>
      <itunes:keywords>financial literacy, consistency, money, dreams, motivation, wealth, financial consultant, goals, rich, self help, ed mylett, roth ira, the power of one more, millionaire, for a reason</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">a96f0055-d0d5-4fb0-bf8d-c0bafe547c4e</guid>
      <title>“La Vida Loca”</title>
      <description><![CDATA[<p>Follow me on Instagram @forareasonwithevelyn</p>
]]></description>
      <pubDate>Mon, 17 Apr 2023 03:15:29 +0000</pubDate>
      <author>evazquez.3430@gmail.com (Evelyn Vazquez)</author>
      <link>https://for-a-reason-5958095d.simplecast.com/episodes/la-vida-loca-DYE4bSbF</link>
      <content:encoded><![CDATA[<p>Follow me on Instagram @forareasonwithevelyn</p>
]]></content:encoded>
      <enclosure length="26185388" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d205bb6c-df09-460f-9978-bc4fe65daa52/episodes/70e6cfe7-f60c-40bd-b41b-46c7db9eaea6/audio/4944142f-11be-4817-a7c8-021e279a1dfe/default_tc.mp3?aid=rss_feed&amp;feed=e5N7okjP"/>
      <itunes:title>“La Vida Loca”</itunes:title>
      <itunes:author>Evelyn Vazquez</itunes:author>
      <itunes:duration>00:27:02</itunes:duration>
      <itunes:summary>Hi Guys! I took a week off and I needed it but also missed talking to you all! I’m this episode I give some updates and what I am planning towards. I also share what quotes helped me get through this week. I appreciate  you all, thank you for always tuning in!</itunes:summary>
      <itunes:subtitle>Hi Guys! I took a week off and I needed it but also missed talking to you all! I’m this episode I give some updates and what I am planning towards. I also share what quotes helped me get through this week. I appreciate  you all, thank you for always tuning in!</itunes:subtitle>
      <itunes:keywords>consistency, strong, motivation, showing up, fitness, self love, life, discipline, crazy, for a reason</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">7d8b9689-9230-4d66-bb60-c794940d5459</guid>
      <title>“Happy Episode #20!”</title>
      <description><![CDATA[<p>Thank you all for listening! Please leave a review if you enjoyed it! </p><p>Follow me on instagram and tiktok for more content @forareasonwithevelyn</p><p>You are enough. </p>
]]></description>
      <pubDate>Thu, 6 Apr 2023 03:41:53 +0000</pubDate>
      <author>evazquez.3430@gmail.com (Evelyn Vazquez)</author>
      <link>https://for-a-reason-5958095d.simplecast.com/episodes/happy-episode-20-ZVMZIqzo</link>
      <content:encoded><![CDATA[<p>Thank you all for listening! Please leave a review if you enjoyed it! </p><p>Follow me on instagram and tiktok for more content @forareasonwithevelyn</p><p>You are enough. </p>
]]></content:encoded>
      <enclosure length="36896949" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d205bb6c-df09-460f-9978-bc4fe65daa52/episodes/32cc7c6b-443f-434c-a8ca-b4c52d6d7b17/audio/c2a38167-26bd-43b7-9008-5f61833fa3bb/default_tc.mp3?aid=rss_feed&amp;feed=e5N7okjP"/>
      <itunes:title>“Happy Episode #20!”</itunes:title>
      <itunes:author>Evelyn Vazquez</itunes:author>
      <itunes:duration>00:38:12</itunes:duration>
      <itunes:summary>Happy Episode #20, I am so happy and grateful to be saying that. I have been consistent and shown up for myself like I said I would! Thank you all for showing up for this podcast! Truly means a lot. Can’t wait for many more episodes. In this episode I talk about just random thoughts that I had today that I feel were important to share, I also discuss about a podcast I listened to that talks about love and how we look for the wrong things in people, and I talk a little about masculine and feminine energy. </itunes:summary>
      <itunes:subtitle>Happy Episode #20, I am so happy and grateful to be saying that. I have been consistent and shown up for myself like I said I would! Thank you all for showing up for this podcast! Truly means a lot. Can’t wait for many more episodes. In this episode I talk about just random thoughts that I had today that I feel were important to share, I also discuss about a podcast I listened to that talks about love and how we look for the wrong things in people, and I talk a little about masculine and feminine energy. </itunes:subtitle>
      <itunes:keywords>inspiring, enough, consistency, hard worker, help, masculine energy, worth, motivation, goals, self love, values, feminine energy, love, self care, discipline, dating, for a reason</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">39c0c746-e4d1-4532-88f6-e98e43ba781e</guid>
      <title>“It’s NOT selfish.”</title>
      <description><![CDATA[<p>Thank you for tuning in! </p><p>Please leave a review if you enjoyed it, also share the episode with anyone you feel could use it too! </p><p>Follow me on TikTok and Instagram for more content! @forareasonwithevelyn </p>
]]></description>
      <pubDate>Mon, 3 Apr 2023 00:15:26 +0000</pubDate>
      <author>evazquez.3430@gmail.com (Evelyn Vazquez)</author>
      <link>https://for-a-reason-5958095d.simplecast.com/episodes/its-not-selfish-YM8eSWzG</link>
      <content:encoded><![CDATA[<p>Thank you for tuning in! </p><p>Please leave a review if you enjoyed it, also share the episode with anyone you feel could use it too! </p><p>Follow me on TikTok and Instagram for more content! @forareasonwithevelyn </p>
]]></content:encoded>
      <enclosure length="36909091" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d205bb6c-df09-460f-9978-bc4fe65daa52/episodes/e76a41ae-e432-4e7a-a459-5f4ef0c47245/audio/9541d3fb-bef9-439a-9228-675f08af2d27/default_tc.mp3?aid=rss_feed&amp;feed=e5N7okjP"/>
      <itunes:title>“It’s NOT selfish.”</itunes:title>
      <itunes:author>Evelyn Vazquez</itunes:author>
      <itunes:duration>00:38:13</itunes:duration>
      <itunes:summary>Episode #19 I share how my life right now is about choosing me. Making the right choices for me and you should too! The past can be hard to move on from and proceed forward when people or things keep us in the past. It’s not selfish to prioritize yourself. I share how I am working on those things and how you can too. </itunes:summary>
      <itunes:subtitle>Episode #19 I share how my life right now is about choosing me. Making the right choices for me and you should too! The past can be hard to move on from and proceed forward when people or things keep us in the past. It’s not selfish to prioritize yourself. I share how I am working on those things and how you can too. </itunes:subtitle>
      <itunes:keywords>choose you, self respect, inspiring, moving on, self confidence, your life, motivation, helpful tips, past version, self help, self love, love, best version, for a reason</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">5274bfff-5e92-4720-a690-f4755d2da458</guid>
      <title>“Progressive Overload”</title>
      <description><![CDATA[<p>Thank you for always listening! Please leave a review if you enjoyed it!</p><p>Follow me on Instagram and TikTok @forareasonwithevelyn </p><p> </p>
]]></description>
      <pubDate>Thu, 30 Mar 2023 05:29:40 +0000</pubDate>
      <author>evazquez.3430@gmail.com (Evelyn Vazquez)</author>
      <link>https://for-a-reason-5958095d.simplecast.com/episodes/progressive-overload-OXPqssif</link>
      <content:encoded><![CDATA[<p>Thank you for always listening! Please leave a review if you enjoyed it!</p><p>Follow me on Instagram and TikTok @forareasonwithevelyn </p><p> </p>
]]></content:encoded>
      <enclosure length="50236091" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d205bb6c-df09-460f-9978-bc4fe65daa52/episodes/c75262bd-67d5-4a41-81c3-b5278983f53b/audio/9452d42f-a1fa-432c-9198-78b30f9fb365/default_tc.mp3?aid=rss_feed&amp;feed=e5N7okjP"/>
      <itunes:title>“Progressive Overload”</itunes:title>
      <itunes:author>Evelyn Vazquez</itunes:author>
      <itunes:duration>00:52:06</itunes:duration>
      <itunes:summary>Episode #18 I discuss how we need to turn it up a notch with our goals and be honest with ourselves. Am I working hard or can I work harder? I also talk about how I struggled with my mental health and how I am going about making it stronger. </itunes:summary>
      <itunes:subtitle>Episode #18 I discuss how we need to turn it up a notch with our goals and be honest with ourselves. Am I working hard or can I work harder? I also talk about how I struggled with my mental health and how I am going about making it stronger. </itunes:subtitle>
      <itunes:keywords>motivational, meditation, inspiring, panic attacks, work hard, mental fitness, mental health, fitness, goals, self help, self love, health, self care, tips, gym</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">b890ada0-5e0e-485e-a25f-ebf799dd812c</guid>
      <title>“My Wealth Goals”</title>
      <description><![CDATA[<p>I am grateful for you! Thank you for tuning in. Please leave a review if you enjoyed it! </p><p>Follow me on instagram @forareasonwithevelyn </p><p>Follow me on TIKTOK @forareasonwithevelyn </p><p>You can enjoy these episodes on YouTube! </p><p> </p>
]]></description>
      <pubDate>Sun, 26 Mar 2023 23:00:00 +0000</pubDate>
      <author>evazquez.3430@gmail.com (Evelyn Vazquez)</author>
      <link>https://for-a-reason-5958095d.simplecast.com/episodes/my-wealth-goals-XMVgvavf</link>
      <content:encoded><![CDATA[<p>I am grateful for you! Thank you for tuning in. Please leave a review if you enjoyed it! </p><p>Follow me on instagram @forareasonwithevelyn </p><p>Follow me on TIKTOK @forareasonwithevelyn </p><p>You can enjoy these episodes on YouTube! </p><p> </p>
]]></content:encoded>
      <enclosure length="36040847" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d205bb6c-df09-460f-9978-bc4fe65daa52/episodes/107c143a-7468-4889-88cb-21fc097ac125/audio/2c622bb8-ef69-4a24-b980-8223db0e54b1/default_tc.mp3?aid=rss_feed&amp;feed=e5N7okjP"/>
      <itunes:title>“My Wealth Goals”</itunes:title>
      <itunes:author>Evelyn Vazquez</itunes:author>
      <itunes:duration>00:37:18</itunes:duration>
      <itunes:summary>In episode #17 I share what my wealth looks like currently, and I share my wealth goals. I don’t know how I am going to get there but I believe I will. A little heads up I recorded this episode in a different environment where there is more noise but it was still a great episode. Wealth is an important part of life and I feel that it is essential that I talk about it. The highest version of me has a diversified portfolio, she is wealthy, able to travel wherever and whenever, she is financially stable and able to provide for her family. </itunes:summary>
      <itunes:subtitle>In episode #17 I share what my wealth looks like currently, and I share my wealth goals. I don’t know how I am going to get there but I believe I will. A little heads up I recorded this episode in a different environment where there is more noise but it was still a great episode. Wealth is an important part of life and I feel that it is essential that I talk about it. The highest version of me has a diversified portfolio, she is wealthy, able to travel wherever and whenever, she is financially stable and able to provide for her family. </itunes:subtitle>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">6c67ca9a-c836-4024-8c8b-517e715fa901</guid>
      <title>“What is Happiness?”</title>
      <description><![CDATA[<p>Thank you all for tuning in! Hope you enjoyed the episode! If you did please leave a review. :)</p><p>I will have this episode and previous episodes available on YouTube as well! Definitely check them out there too!</p><p>Follow me on Instagram @forareasonwithevelyn </p><p>Follow me on TIKTOK @forareasonwithevelyn </p><p>I appreciate you all! </p><p>CHOOSE HAPPINESS YOU DESERVE IT! 💗</p>
]]></description>
      <pubDate>Wed, 22 Mar 2023 18:00:00 +0000</pubDate>
      <author>evazquez.3430@gmail.com (Evelyn Vazquez)</author>
      <link>https://for-a-reason-5958095d.simplecast.com/episodes/what-is-happiness-Mor6vEiv</link>
      <content:encoded><![CDATA[<p>Thank you all for tuning in! Hope you enjoyed the episode! If you did please leave a review. :)</p><p>I will have this episode and previous episodes available on YouTube as well! Definitely check them out there too!</p><p>Follow me on Instagram @forareasonwithevelyn </p><p>Follow me on TIKTOK @forareasonwithevelyn </p><p>I appreciate you all! </p><p>CHOOSE HAPPINESS YOU DESERVE IT! 💗</p>
]]></content:encoded>
      <enclosure length="45302291" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d205bb6c-df09-460f-9978-bc4fe65daa52/episodes/e3a2748f-ffef-4a4f-96c2-96657ebaaedb/audio/87f32265-ff3b-4242-8394-c2dd58ee14c2/default_tc.mp3?aid=rss_feed&amp;feed=e5N7okjP"/>
      <itunes:title>“What is Happiness?”</itunes:title>
      <itunes:author>Evelyn Vazquez</itunes:author>
      <itunes:duration>00:46:57</itunes:duration>
      <itunes:summary>In this episode I share how we can achieve happiness if we don’t already have it. I share a time that I chose to be happy even though everything that was happening around me was a reason not to be. Happiness is defined differently by everyone! Be happy on your own terms, and not depend your happiness on outside factors! </itunes:summary>
      <itunes:subtitle>In this episode I share how we can achieve happiness if we don’t already have it. I share a time that I chose to be happy even though everything that was happening around me was a reason not to be. Happiness is defined differently by everyone! Be happy on your own terms, and not depend your happiness on outside factors! </itunes:subtitle>
      <itunes:keywords>inspiring, disneyland, motivation, self help, love, happiness, for a reason</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">039750b6-7100-4cad-89eb-b4d975dcc9f9</guid>
      <title>“Fall in love with the PROCESS”</title>
      <description><![CDATA[<p>Please leave a review if you enjoyed it! I appreciate you 😊</p><p>Follow me  instagram for more content @forareasonwithevelyn </p><p>You can also enjoy these episodes on YouTube! <br /> </p><p>Love you all! 💗</p>
]]></description>
      <pubDate>Sun, 19 Mar 2023 19:00:00 +0000</pubDate>
      <author>evazquez.3430@gmail.com (Evelyn Vazquez)</author>
      <link>https://for-a-reason-5958095d.simplecast.com/episodes/fall-in-love-with-the-process-7A1guw2j</link>
      <content:encoded><![CDATA[<p>Please leave a review if you enjoyed it! I appreciate you 😊</p><p>Follow me  instagram for more content @forareasonwithevelyn </p><p>You can also enjoy these episodes on YouTube! <br /> </p><p>Love you all! 💗</p>
]]></content:encoded>
      <enclosure length="43459618" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d205bb6c-df09-460f-9978-bc4fe65daa52/episodes/a4368bba-1dfe-44d2-a654-c276bbcdd0bd/audio/8724ca96-a241-4a2f-8b12-a73b6d3b6c74/default_tc.mp3?aid=rss_feed&amp;feed=e5N7okjP"/>
      <itunes:title>“Fall in love with the PROCESS”</itunes:title>
      <itunes:author>Evelyn Vazquez</itunes:author>
      <itunes:duration>00:45:02</itunes:duration>
      <itunes:summary>This episode I discuss how we are so focused on a quick fix, a quick result. I share how we should fall in love with the process of achieving our goals, all the ups and downs. Enjoying the journey will keep us going, and give us a higher chance of getting to our goals! I also share a passage from the book “The power of one more: the ultimate guide to happiness and success” by ED MYLETT. </itunes:summary>
      <itunes:subtitle>This episode I discuss how we are so focused on a quick fix, a quick result. I share how we should fall in love with the process of achieving our goals, all the ups and downs. Enjoying the journey will keep us going, and give us a higher chance of getting to our goals! I also share a passage from the book “The power of one more: the ultimate guide to happiness and success” by ED MYLETT. </itunes:subtitle>
      <itunes:keywords>motivational, inspiring, consistency, journey, habits, process, fall in love with the process, chill vibes, goals, fitness tips, discipline, the power of one more</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">6528aa4a-7387-41be-b3f1-cb5995cc4755</guid>
      <title>“Lead with Kindness”</title>
      <description><![CDATA[<p>Thank you for tuning in! Please leave a review if you enjoyed the episode! </p><p>Remember to follow me on Instagram @forareasonwithevelyn where I share other content and announce when I am posting new episodes! </p><p>Lead with empathy and kindness to see the difference it will make in your life. 💗</p><p> </p>
]]></description>
      <pubDate>Thu, 16 Mar 2023 00:50:09 +0000</pubDate>
      <author>evazquez.3430@gmail.com (Evelyn Vazquez)</author>
      <link>https://for-a-reason-5958095d.simplecast.com/episodes/lead-with-kindness-lDEBGjVn</link>
      <content:encoded><![CDATA[<p>Thank you for tuning in! Please leave a review if you enjoyed the episode! </p><p>Remember to follow me on Instagram @forareasonwithevelyn where I share other content and announce when I am posting new episodes! </p><p>Lead with empathy and kindness to see the difference it will make in your life. 💗</p><p> </p>
]]></content:encoded>
      <enclosure length="28479914" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d205bb6c-df09-460f-9978-bc4fe65daa52/episodes/181d4379-7253-4d64-9a7b-6328c2d74d3f/audio/f0a2ca95-008c-4f05-8456-b8790f36d496/default_tc.mp3?aid=rss_feed&amp;feed=e5N7okjP"/>
      <itunes:title>“Lead with Kindness”</itunes:title>
      <itunes:author>Evelyn Vazquez</itunes:author>
      <itunes:duration>00:29:26</itunes:duration>
      <itunes:summary>This episode is all about leading with kindness to everyone you meet, to have empathy for others. In this episode I discuss how empathy for others can help you become the best version of yourself, and help you achieve your goals. </itunes:summary>
      <itunes:subtitle>This episode is all about leading with kindness to everyone you meet, to have empathy for others. In this episode I discuss how empathy for others can help you become the best version of yourself, and help you achieve your goals. </itunes:subtitle>
      <itunes:keywords>positive vibes, positive attitude, kindness, highest version of yourself, uplifting, chill vibes, manifestion, higher vibration, empathy, for a reason</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">94cacd37-028f-4c6e-8150-29c9f2378367</guid>
      <title>“Building Healthy Habits”</title>
      <description><![CDATA[<p>I appreciate you for always tuning in! </p><p>Follow me on Instagram for more content! ❤️</p><p>This episode is also up on YouTube to enjoy! Remember to like, subscribe, and share if you enjoyed it. </p><p>Please let me know if these tips helped or if you have any you would like to share. </p><p>Book: Atomic Habits by James Clear </p>
]]></description>
      <pubDate>Mon, 13 Mar 2023 05:26:33 +0000</pubDate>
      <author>evazquez.3430@gmail.com (Evelyn Vazquez)</author>
      <link>https://for-a-reason-5958095d.simplecast.com/episodes/building-healthy-habits-kDatsZO2</link>
      <content:encoded><![CDATA[<p>I appreciate you for always tuning in! </p><p>Follow me on Instagram for more content! ❤️</p><p>This episode is also up on YouTube to enjoy! Remember to like, subscribe, and share if you enjoyed it. </p><p>Please let me know if these tips helped or if you have any you would like to share. </p><p>Book: Atomic Habits by James Clear </p>
]]></content:encoded>
      <enclosure length="31606623" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d205bb6c-df09-460f-9978-bc4fe65daa52/episodes/83826094-7c49-46c3-96bd-1e606b67bd5a/audio/58ff5b2a-c068-4439-83cc-fd70594a5fff/default_tc.mp3?aid=rss_feed&amp;feed=e5N7okjP"/>
      <itunes:title>“Building Healthy Habits”</itunes:title>
      <itunes:author>Evelyn Vazquez</itunes:author>
      <itunes:duration>00:32:41</itunes:duration>
      <itunes:summary>What does healthy look like for you? Health looks and feels different for everyone, its not one size fits all. In this episode I share how I build my habits and how I continue to keep them. How you can build healthy habits and break out of your unhealthy habits too. </itunes:summary>
      <itunes:subtitle>What does healthy look like for you? Health looks and feels different for everyone, its not one size fits all. In this episode I share how I build my habits and how I continue to keep them. How you can build healthy habits and break out of your unhealthy habits too. </itunes:subtitle>
      <itunes:keywords>unhealthy, successful, consistency, habits, highest version, disciplined, motivation, atomic habits, fitness, self help, health, for a reason</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">428e8a9b-d45a-4ed8-9f99-af4a7c0766dd</guid>
      <title>“It’s a NON-NEGOTIABLE!”</title>
      <description><![CDATA[<p>Please leave a review if you enjoyed the episode! </p><p>Always feel free to message me on instagram if you need advice or just want to share your experiences with your dreams and goals. </p><p>Always appreciate you all for tuning in! </p><p>Follow me on Instagram @evilyynnnn_</p>
]]></description>
      <pubDate>Fri, 10 Mar 2023 05:24:44 +0000</pubDate>
      <author>evazquez.3430@gmail.com (Evelyn Vazquez)</author>
      <link>https://for-a-reason-5958095d.simplecast.com/episodes/its-a-non-negotiable-D0WkewGS</link>
      <content:encoded><![CDATA[<p>Please leave a review if you enjoyed the episode! </p><p>Always feel free to message me on instagram if you need advice or just want to share your experiences with your dreams and goals. </p><p>Always appreciate you all for tuning in! </p><p>Follow me on Instagram @evilyynnnn_</p>
]]></content:encoded>
      <enclosure length="38751582" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d205bb6c-df09-460f-9978-bc4fe65daa52/episodes/657744ce-d8f9-4ac5-9c9a-446885fb7134/audio/b24575c3-ea31-4619-920c-2164874ba96f/default_tc.mp3?aid=rss_feed&amp;feed=e5N7okjP"/>
      <itunes:title>“It’s a NON-NEGOTIABLE!”</itunes:title>
      <itunes:author>Evelyn Vazquez</itunes:author>
      <itunes:duration>00:40:08</itunes:duration>
      <itunes:summary>This week was a challenging one for me. I sadly missed an upload yesterday but I am here now, posting this today. My past version of myself the one with the unhealthy habits, was present this week and she was resisting and fighting me back, fighting back my new healthy habits. I am fighting back, creating a new approach to my goals, and keeping in mind that my goals and dreams are non-negotiable. </itunes:summary>
      <itunes:subtitle>This week was a challenging one for me. I sadly missed an upload yesterday but I am here now, posting this today. My past version of myself the one with the unhealthy habits, was present this week and she was resisting and fighting me back, fighting back my new healthy habits. I am fighting back, creating a new approach to my goals, and keeping in mind that my goals and dreams are non-negotiable. </itunes:subtitle>
      <itunes:keywords>fight back, procrastinating, inspiring, not giving up, consistency, quality, past version, self help, organized, defeated, motivated, discipline, content schedule, for a reason</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">5618095d-0a93-4746-807e-74a0d949edb3</guid>
      <title>“Welcome Failure”</title>
      <description><![CDATA[<p>Thank you for tuning in! </p><p>Please leave a review if you enjoyed it!</p><p>Remember that episodes will be available on YouTube. Definitely check out last episode, episode #10!</p><p>Keep kicking ass y’all! :)</p><p>Follow me on Instagram! @evilyynnnn_</p>
]]></description>
      <pubDate>Mon, 6 Mar 2023 00:55:14 +0000</pubDate>
      <author>evazquez.3430@gmail.com (Evelyn Vazquez)</author>
      <link>https://for-a-reason-5958095d.simplecast.com/episodes/welcome-failure-Lb3N__Qg</link>
      <content:encoded><![CDATA[<p>Thank you for tuning in! </p><p>Please leave a review if you enjoyed it!</p><p>Remember that episodes will be available on YouTube. Definitely check out last episode, episode #10!</p><p>Keep kicking ass y’all! :)</p><p>Follow me on Instagram! @evilyynnnn_</p>
]]></content:encoded>
      <enclosure length="42434145" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d205bb6c-df09-460f-9978-bc4fe65daa52/episodes/4afa8602-d1d2-4b85-8ea5-60872dc4888a/audio/b73e2984-545a-4137-8dbb-5b6cc22d554b/default_tc.mp3?aid=rss_feed&amp;feed=e5N7okjP"/>
      <itunes:title>“Welcome Failure”</itunes:title>
      <itunes:author>Evelyn Vazquez</itunes:author>
      <itunes:duration>00:43:58</itunes:duration>
      <itunes:summary>My whole life I have been afraid of failing, so much so I would never fully apply myself to my goals. I share events in my life as of recent where I am welcoming in failure and seeing it in a new mindset. How failure = success. Stop being afraid of failure, and instead welcome it like a friend!</itunes:summary>
      <itunes:subtitle>My whole life I have been afraid of failing, so much so I would never fully apply myself to my goals. I share events in my life as of recent where I am welcoming in failure and seeing it in a new mindset. How failure = success. Stop being afraid of failure, and instead welcome it like a friend!</itunes:subtitle>
      <itunes:keywords>welcome failure, success, inspiring, work hard, motivation, failing, rocky balboa, fitness, trust yourself, self help, discipline, the art of failing, for a reason</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">2eae376f-fcd1-48f0-ad24-fb316b02d204</guid>
      <title>“Remain or Evolve!”</title>
      <description><![CDATA[<p>Please giver her a follow! She has amazing content and delicious recipe! Instagram, @sarahhermos</p><p>Thank you you guys for tuning in! You can also enjoy this on Youtube!</p><p>Please leave a review if you enjoyed it! :)</p>
]]></description>
      <pubDate>Wed, 1 Mar 2023 22:37:48 +0000</pubDate>
      <author>evazquez.3430@gmail.com (Evelyn Vazquez)</author>
      <link>https://for-a-reason-5958095d.simplecast.com/episodes/remain-or-evolve-wpEBQs9Y</link>
      <content:encoded><![CDATA[<p>Please giver her a follow! She has amazing content and delicious recipe! Instagram, @sarahhermos</p><p>Thank you you guys for tuning in! You can also enjoy this on Youtube!</p><p>Please leave a review if you enjoyed it! :)</p>
]]></content:encoded>
      <enclosure length="68068382" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d205bb6c-df09-460f-9978-bc4fe65daa52/episodes/fff58315-46dc-4e05-bfec-22732fa8925f/audio/36e4fc07-7e92-4e83-b422-b607e05f3e72/default_tc.mp3?aid=rss_feed&amp;feed=e5N7okjP"/>
      <itunes:title>“Remain or Evolve!”</itunes:title>
      <itunes:author>Evelyn Vazquez</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/abf63c09-3784-4cac-83c1-1b7359d3d5a5/6d111925-f304-437b-b4e5-1c2d5017dc1c/3000x3000/04be8620-02d6-44d8-9f4d-0c1f22805448.jpg?aid=rss_feed"/>
      <itunes:duration>01:10:40</itunes:duration>
      <itunes:summary>When life gets hard you need to ask yourself, do I REMAIN or EVOLVE?! Sarah Hermosillo is a beautiful, strong, talented, and amazing person. In this podcast you will learn how Sarah chose to EVOLVE by starting her fitness and wellness journey to become the best version of herself. If she can do it you can too! </itunes:summary>
      <itunes:subtitle>When life gets hard you need to ask yourself, do I REMAIN or EVOLVE?! Sarah Hermosillo is a beautiful, strong, talented, and amazing person. In this podcast you will learn how Sarah chose to EVOLVE by starting her fitness and wellness journey to become the best version of herself. If she can do it you can too! </itunes:subtitle>
      <itunes:keywords>positive vibes, remain or evolve, inspiring, consistency, weight loss journey, friends, motivation, fitness, self help, health, wellness, discipline, best version</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">60b4190a-af11-4227-badd-19eedad6888d</guid>
      <title>“Believe You Deserve It!”</title>
      <description><![CDATA[<p>Follow me on Instagram! @evilyynnnn_</p><p>Please let me know if these tips were helpful or if you have others ones you use now that you want to share! </p><p>Thank you! I appreciate all of you. If you haven’t already please leave a review if you enjoyed this episode! 😊</p>
]]></description>
      <pubDate>Sun, 26 Feb 2023 20:30:00 +0000</pubDate>
      <author>evazquez.3430@gmail.com (Evelyn Vazquez)</author>
      <link>https://for-a-reason-5958095d.simplecast.com/episodes/believe-you-deserve-it-RhtsjlL4</link>
      <content:encoded><![CDATA[<p>Follow me on Instagram! @evilyynnnn_</p><p>Please let me know if these tips were helpful or if you have others ones you use now that you want to share! </p><p>Thank you! I appreciate all of you. If you haven’t already please leave a review if you enjoyed this episode! 😊</p>
]]></content:encoded>
      <enclosure length="32366093" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d205bb6c-df09-460f-9978-bc4fe65daa52/episodes/33c39069-66d1-454b-bdb4-d598d3cf3375/audio/0e7ca315-16b1-4a84-a568-1d5b7dab068d/default_tc.mp3?aid=rss_feed&amp;feed=e5N7okjP"/>
      <itunes:title>“Believe You Deserve It!”</itunes:title>
      <itunes:author>Evelyn Vazquez</itunes:author>
      <itunes:duration>00:33:29</itunes:duration>
      <itunes:summary>As we are progress through our goals, showing up and giving 100% there are other factors to also keep in mind that might be holding us back from achieving our goals. Things we are doing now that we are not aware of. I go over these in this episode! Thank you for tuning in! </itunes:summary>
      <itunes:subtitle>As we are progress through our goals, showing up and giving 100% there are other factors to also keep in mind that might be holding us back from achieving our goals. Things we are doing now that we are not aware of. I go over these in this episode! Thank you for tuning in! </itunes:subtitle>
      <itunes:keywords>motivational, 2023, inspiring, successful, believe, work, fitness, goals, show up, grind, self help, hustle, health, excuses, discipline</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">cf645b3c-1fe0-47f9-adca-4bf594548277</guid>
      <title>“Muscle Mami Season”</title>
      <description><![CDATA[<p>Thank you for tuning in and learning about my journey thus far. Definitely keep updated on my instagram!</p><p>More fitness content to come! 😊</p>
]]></description>
      <pubDate>Thu, 23 Feb 2023 04:29:10 +0000</pubDate>
      <author>evazquez.3430@gmail.com (Evelyn Vazquez)</author>
      <link>https://for-a-reason-5958095d.simplecast.com/episodes/muscle-mami-season-bT_p1nft</link>
      <content:encoded><![CDATA[<p>Thank you for tuning in and learning about my journey thus far. Definitely keep updated on my instagram!</p><p>More fitness content to come! 😊</p>
]]></content:encoded>
      <enclosure length="34625334" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d205bb6c-df09-460f-9978-bc4fe65daa52/episodes/6dc2ce7a-ed2f-49d6-a5d1-54b6745b0e7b/audio/cc97b224-806a-4c6c-b0fc-266fe301cc55/default_tc.mp3?aid=rss_feed&amp;feed=e5N7okjP"/>
      <itunes:title>“Muscle Mami Season”</itunes:title>
      <itunes:author>Evelyn Vazquez</itunes:author>
      <itunes:duration>00:35:50</itunes:duration>
      <itunes:summary>In this episode I share my fitness journey. My goals, struggles, nutrition, and so much more. It’s MUSCLE MAMI SZN!! 💪🏼🔥</itunes:summary>
      <itunes:subtitle>In this episode I share my fitness journey. My goals, struggles, nutrition, and so much more. It’s MUSCLE MAMI SZN!! 💪🏼🔥</itunes:subtitle>
      <itunes:keywords>muscle mommy, motivational, consistency, journey, weightlifting, inspirational, fitness, goals, nutrition, gym life, muscles, health, discipline</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">4e6e9acd-c63f-488a-b470-64f3bb3ca24a</guid>
      <title>“Be the CREATOR, not the victim!”</title>
      <description><![CDATA[<p>Follow me on instagram for other content! @evilyynnnn_</p><p> </p>
]]></description>
      <pubDate>Mon, 20 Feb 2023 01:52:15 +0000</pubDate>
      <author>evazquez.3430@gmail.com (Evelyn Vazquez)</author>
      <link>https://for-a-reason-5958095d.simplecast.com/episodes/be-the-creator-not-the-victim-rNNxdHOg</link>
      <content:encoded><![CDATA[<p>Follow me on instagram for other content! @evilyynnnn_</p><p> </p>
]]></content:encoded>
      <enclosure length="53706042" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d205bb6c-df09-460f-9978-bc4fe65daa52/episodes/29192aec-fe09-4c98-9fa1-352d9cdeb650/audio/7cc90a02-361d-4e9d-bcff-ba5c63071fb8/default_tc.mp3?aid=rss_feed&amp;feed=e5N7okjP"/>
      <itunes:title>“Be the CREATOR, not the victim!”</itunes:title>
      <itunes:author>Evelyn Vazquez</itunes:author>
      <itunes:duration>00:55:42</itunes:duration>
      <itunes:summary>What does it take to attain success? There are many factors, but a big one that gets overlooked is your environment! Are you taking control of your life and being the creator in your environment or are you the victim, and allowing outside factors to have control over your life and emotions?</itunes:summary>
      <itunes:subtitle>What does it take to attain success? There are many factors, but a big one that gets overlooked is your environment! Are you taking control of your life and being the creator in your environment or are you the victim, and allowing outside factors to have control over your life and emotions?</itunes:subtitle>
      <itunes:keywords>motivational, victim, control emotions, positive, law of attraction, goals, self help, attaining success, creator, discipline, product of your environment, for a reason, negative people</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">caca0123-50cb-4e55-be2f-c2e5bb41926c</guid>
      <title>“Give yourself the validation you seek!”</title>
      <description><![CDATA[Don’t you want to stop seeking validation from others, stop waiting for someone to pat you on the back and say “great job”? In this episode I share what I practice on a daily to stop just that! 
]]></description>
      <pubDate>Thu, 16 Feb 2023 04:02:29 +0000</pubDate>
      <author>evazquez.3430@gmail.com (Evelyn Vazquez)</author>
      <link>https://for-a-reason-5958095d.simplecast.com/episodes/give-yourself-the-validation-you-seek-VBKTOcRZ</link>
      <enclosure length="31533720" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d205bb6c-df09-460f-9978-bc4fe65daa52/episodes/4fa17cb6-daa6-4163-bad9-51c9f5de62bb/audio/e1c625df-9d60-42e8-a78f-f2ca3f94defc/default_tc.mp3?aid=rss_feed&amp;feed=e5N7okjP"/>
      <itunes:title>“Give yourself the validation you seek!”</itunes:title>
      <itunes:author>Evelyn Vazquez</itunes:author>
      <itunes:duration>00:32:37</itunes:duration>
      <itunes:summary>Don’t you want to stop seeking validation from others, stop waiting for someone to pat you on the back and say “great job”? In this episode I share what I practice on a daily to stop just that! </itunes:summary>
      <itunes:subtitle>Don’t you want to stop seeking validation from others, stop waiting for someone to pat you on the back and say “great job”? In this episode I share what I practice on a daily to stop just that! </itunes:subtitle>
      <itunes:keywords>motivational, self validation, inspiring, positive, helpful, affirmations, fitness motivation, everything happens for a reason, self love, discipline, proud, confident, for a reason</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">8864cefa-4eed-48ed-a989-2b9a161f12c9</guid>
      <title>“Get out of your comfort zone!”</title>
      <description><![CDATA[<p>Instagram: @evilyynnnn_</p>
]]></description>
      <pubDate>Mon, 13 Feb 2023 00:09:20 +0000</pubDate>
      <author>evazquez.3430@gmail.com (Evelyn Vazquez)</author>
      <link>https://for-a-reason-5958095d.simplecast.com/episodes/get-out-of-your-comfort-zone-7fMN3M8K</link>
      <content:encoded><![CDATA[<p>Instagram: @evilyynnnn_</p>
]]></content:encoded>
      <enclosure length="46774611" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d205bb6c-df09-460f-9978-bc4fe65daa52/episodes/2f884233-2d24-4749-8454-f00c048110ae/audio/0127a6a4-8027-4951-9ee3-3675370ed0cd/default_tc.mp3?aid=rss_feed&amp;feed=e5N7okjP"/>
      <itunes:title>“Get out of your comfort zone!”</itunes:title>
      <itunes:author>Evelyn Vazquez</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/abf63c09-3784-4cac-83c1-1b7359d3d5a5/9ec6ea7a-e7c1-4d9f-a2ae-63229debd6df/3000x3000/a41b012c-9689-4618-9381-45bb9f1ddd61.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:29</itunes:duration>
      <itunes:summary>In this episode I discuss how I am proactively working on getting out of my comfort zone and you should too! 
“Comfort zones: If you live in one too long..that becomes your norm. Get comfortable being uncomfortable.” 
-David Goggins </itunes:summary>
      <itunes:subtitle>In this episode I discuss how I am proactively working on getting out of my comfort zone and you should too! 
“Comfort zones: If you live in one too long..that becomes your norm. Get comfortable being uncomfortable.” 
-David Goggins </itunes:subtitle>
      <itunes:keywords>motivational, uncomfortable, inspiring, strong, david goggins, growth, comfort zone, self help</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">f74694c9-1cc1-4ed8-a0be-78beb1d1e6ec</guid>
      <title>“Follow the yellow brick road”</title>
      <description><![CDATA[This episode I go a little deeper into my story and how I’ve gotten to this point. How I was told to “follow the yellow brick road” and I decided not to and build my own brick road!
]]></description>
      <pubDate>Thu, 9 Feb 2023 00:37:23 +0000</pubDate>
      <author>evazquez.3430@gmail.com (Evelyn Vazquez)</author>
      <link>https://for-a-reason-5958095d.simplecast.com/episodes/follow-the-yellow-brick-road-lGTeYTEZ</link>
      <enclosure length="38000004" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d205bb6c-df09-460f-9978-bc4fe65daa52/episodes/e697b039-a358-4df6-9b3f-2c592fb83333/audio/82145e1a-2bdd-4e37-8a4b-f5d3c9b5d1d6/default_tc.mp3?aid=rss_feed&amp;feed=e5N7okjP"/>
      <itunes:title>“Follow the yellow brick road”</itunes:title>
      <itunes:author>Evelyn Vazquez</itunes:author>
      <itunes:duration>00:39:21</itunes:duration>
      <itunes:summary>This episode I go a little deeper into my story and how I’ve gotten to this point. How I was told to “follow the yellow brick road” and I decided not to and build my own brick road!</itunes:summary>
      <itunes:subtitle>This episode I go a little deeper into my story and how I’ve gotten to this point. How I was told to “follow the yellow brick road” and I decided not to and build my own brick road!</itunes:subtitle>
      <itunes:keywords>success, motivation, my story, life, for a reason, believe in yourself</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">96e5e480-8420-48ca-965a-9c285c1a9849</guid>
      <title>“Show up for yourself!”</title>
      <description><![CDATA[<p>Follow me on instagram @evilynnn_ for other content I will be posting, or shoot me a message  if you need that pep talk. I appreciate you all!</p>
]]></description>
      <pubDate>Mon, 6 Feb 2023 01:01:58 +0000</pubDate>
      <author>evazquez.3430@gmail.com (Evelyn Vazquez)</author>
      <link>https://for-a-reason-5958095d.simplecast.com/episodes/show-up-for-yourself-ql_4DlJ3</link>
      <content:encoded><![CDATA[<p>Follow me on instagram @evilynnn_ for other content I will be posting, or shoot me a message  if you need that pep talk. I appreciate you all!</p>
]]></content:encoded>
      <enclosure length="31198565" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d205bb6c-df09-460f-9978-bc4fe65daa52/episodes/57e12b68-484d-4b29-b605-0824f10c8cb5/audio/6344c32b-b259-43c8-b79d-ec187e247c80/default_tc.mp3?aid=rss_feed&amp;feed=e5N7okjP"/>
      <itunes:title>“Show up for yourself!”</itunes:title>
      <itunes:author>Evelyn Vazquez</itunes:author>
      <itunes:duration>00:32:16</itunes:duration>
      <itunes:summary>Throughout this season of growth and change it all starts with you showing up for yourself, because that is how we get shit done! I share my tips on how I show up for myself even when I don’t want to. </itunes:summary>
      <itunes:subtitle>Throughout this season of growth and change it all starts with you showing up for yourself, because that is how we get shit done! I share my tips on how I show up for myself even when I don’t want to. </itunes:subtitle>
      <itunes:keywords>2023, inspiring, motivation, showing up, goals, self help, self love, self care</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">9e9dd5f7-1362-45c9-bfa3-f9c54071729f</guid>
      <title>“New Year, New Me” is Bullshit!</title>
      <description><![CDATA[<p>“Every day is a chance to change your life, everyday is a chance to be a better you!”</p><p> </p>
]]></description>
      <pubDate>Thu, 2 Feb 2023 04:51:43 +0000</pubDate>
      <author>evazquez.3430@gmail.com (Evelyn Vazquez)</author>
      <link>https://for-a-reason-5958095d.simplecast.com/episodes/new-year-new-me-is-bullshit-_J_XvMtt</link>
      <content:encoded><![CDATA[<p>“Every day is a chance to change your life, everyday is a chance to be a better you!”</p><p> </p>
]]></content:encoded>
      <enclosure length="11069133" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d205bb6c-df09-460f-9978-bc4fe65daa52/episodes/ccca5939-6017-4a95-a4a1-e717c7194428/audio/1e7875d9-54e5-4f75-931b-299bb8616b00/default_tc.mp3?aid=rss_feed&amp;feed=e5N7okjP"/>
      <itunes:title>“New Year, New Me” is Bullshit!</itunes:title>
      <itunes:author>Evelyn Vazquez</itunes:author>
      <itunes:duration>00:11:18</itunes:duration>
      <itunes:summary>Let’s change the narrative and ditch the overused “New Year, New Me” motto, and start creating a more sustainable approach to our goals for 2023. </itunes:summary>
      <itunes:subtitle>Let’s change the narrative and ditch the overused “New Year, New Me” motto, and start creating a more sustainable approach to our goals for 2023. </itunes:subtitle>
      <itunes:keywords>motivational, success, 2023, healthy habits, new year, goals</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">66e9dba7-d703-4187-82ba-182614ee6e1b</guid>
      <title>Welcome to “For A Reason” Podcast</title>
      <description><![CDATA[Hi! Hola! 👋🏼 Welcome to “For A Reason” this episode is a simple introduction “For A Reason” podcast. I hope you enjoy and can’t wait for the many more episodes ahead of us! Happy Sunday! Thanks for tuning in! 😊
]]></description>
      <pubDate>Mon, 30 Jan 2023 01:09:39 +0000</pubDate>
      <author>evazquez.3430@gmail.com (Evelyn Vazquez)</author>
      <link>https://for-a-reason-5958095d.simplecast.com/episodes/welcome-to-for-a-reason-podcast-Ja0kIYd7</link>
      <enclosure length="10056109" type="audio/mpeg" url="https://cdn.simplecast.com/audio/d205bb6c-df09-460f-9978-bc4fe65daa52/episodes/f2f2bca7-7d0e-4263-9d37-676e3a6125c5/audio/2377682a-273a-411f-b8ae-e827c3583b7a/default_tc.mp3?aid=rss_feed&amp;feed=e5N7okjP"/>
      <itunes:title>Welcome to “For A Reason” Podcast</itunes:title>
      <itunes:author>Evelyn Vazquez</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/abf63c09-3784-4cac-83c1-1b7359d3d5a5/3bcf271d-ff3d-467e-a534-06bb6429b57f/3000x3000/cd05160e-5449-4a2f-80a5-ee2f89d1b681.jpg?aid=rss_feed"/>
      <itunes:duration>00:10:15</itunes:duration>
      <itunes:summary>Hi! Hola! 👋🏼 Welcome to “For A Reason” this episode is a simple introduction “For A Reason” podcast. I hope you enjoy and can’t wait for the many more episodes ahead of us! Happy Sunday! Thanks for tuning in! 😊</itunes:summary>
      <itunes:subtitle>Hi! Hola! 👋🏼 Welcome to “For A Reason” this episode is a simple introduction “For A Reason” podcast. I hope you enjoy and can’t wait for the many more episodes ahead of us! Happy Sunday! Thanks for tuning in! 😊</itunes:subtitle>
      <itunes:keywords>motivational, inspiring, just do it, consistency, determined, new podcast</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
    </item>
  </channel>
</rss>