https://simplecast.com Good Day Vail Good Day Vail was developed with you in mind – helping you live your best life by learning from others how they thrive in the mountains. The show was designed to be your eyes and ears about all things to fulfill your daily life as well as become part of the community.. 2023 Good Day Vail en Mon, 3 Apr 2023 23:16:02 +0000 Wed, 29 Jan 2025 18:31:11 +0000 https://good-day-vail.simplecast.com Good Day Vail https://image.simplecastcdn.com/images/bf0c0aa3-a8f6-466d-ae86-ebecc41ae726/c9637f9b-d90c-4f7d-96ed-cb146fcc0704/3000x3000/gdv-s.jpg?aid=rss_feed https://good-day-vail.simplecast.com episodic Good Day Vail was developed with you in mind – helping you live your best life by learning from others how they thrive in the mountains. The show was designed to be your eyes and ears about all things to fulfill your daily life as well as become part of the community.. Ceci Zak false https://feeds.simplecast.com/drdKt7dk avon-colorado-podcast, beaver-creek-podcast, beaver-creek-skiing=podcast, vail-colorado-podcast, vail-skiing-podcast Ceci Zak conx@podconx.com 374ee6a3-214e-4e78-abc7-6f7e899f25c9 Avon, Co. History GDV focuses on the History of Avon - Homestead Act to Incorporation to International Ski resort! 

Please join Ceci Zak as she chats with Kathy Heicher (President of Eagle County Historical Society & Author of (many) history books) and Kim Nottingham, (3rd generation local and Manager Slopeside Lounge, Beaver Creek) about the amazing tale of how Avon, Co became incorporated and the "made for movie" drama that surrounds it.

]]> Mon, 3 Apr 2023 23:16:02 +0000 conx@podconx.com (Kathy Heicher, Kim Nottingham) https://good-day-vail.simplecast.com/episodes/history-of-avon-yya9z7y3 GDV focuses on the History of Avon - Homestead Act to Incorporation to International Ski resort! 

Please join Ceci Zak as she chats with Kathy Heicher (President of Eagle County Historical Society & Author of (many) history books) and Kim Nottingham, (3rd generation local and Manager Slopeside Lounge, Beaver Creek) about the amazing tale of how Avon, Co became incorporated and the "made for movie" drama that surrounds it.

]]> Avon, Co. History Kathy Heicher, Kim Nottingham 00:25:02 GDV focuses on the History of Avon - Homestead Act to Incorporation to International Ski resort! Please join Ceci Zak as she chats with Kathy Heicher (President of Eagle County Historical Society & Author of (many) history books) and Kim Nottingham, (3rd generation local and Manager Slopeside Lounge, Beaver Creek) about the amazing tale of how Avon, Co became incorporated and the "made for movie" drama that surrounds it. GDV focuses on the History of Avon - Homestead Act to Incorporation to International Ski resort! Please join Ceci Zak as she chats with Kathy Heicher (President of Eagle County Historical Society & Author of (many) history books) and Kim Nottingham, (3rd generation local and Manager Slopeside Lounge, Beaver Creek) about the amazing tale of how Avon, Co became incorporated and the "made for movie" drama that surrounds it. false full 27 7d8b7be8-47b0-44a9-88d0-e19d3ddf0957 Refreshing Your Home GDV focuses on how to approach and various ways to "refresh your home"!

Please join Ceci Zak and Margie Hamrick, Founder & Creative Director, The Home Outpost as they chat about simple ways to make impactful changes to make your home a sanctuary.

]]> Mon, 3 Apr 2023 23:14:42 +0000 conx@podconx.com (Margie Hamrick) https://good-day-vail.simplecast.com/episodes/refreshing-your-home-2gUnxIR3 GDV focuses on how to approach and various ways to "refresh your home"!

Please join Ceci Zak and Margie Hamrick, Founder & Creative Director, The Home Outpost as they chat about simple ways to make impactful changes to make your home a sanctuary.

]]> Refreshing Your Home Margie Hamrick 00:22:19 GDV focuses on how to approach and various ways to "refresh your home"! Please join Ceci Zak and Margie Hamrick, Founder & Creative Director, The Home Outpost as they chat about simple ways to make impactful changes to make your home a sanctuary. GDV focuses on how to approach and various ways to "refresh your home"! Please join Ceci Zak and Margie Hamrick, Founder & Creative Director, The Home Outpost as they chat about simple ways to make impactful changes to make your home a sanctuary. false full 26 f5c19e96-0d1a-4a2e-b1f1-1187f383e36b Physical Conditioning GDV focuses on ways to exercise, get fit, stay safe and have fun in the Vail Valley. Ceci Zak, Host of Good Day Vail, discusses the who, what, why and where of physical conditioning with Dan Swenson, owner of Dogma Athletica and Sophia Decolati, an athletic equipment expert.

 

]]> Mon, 3 Apr 2023 23:13:43 +0000 conx@podconx.com (Dan Swenson, Sophia Decolati) https://good-day-vail.simplecast.com/episodes/physical-conditioning-eu_iIK55 GDV focuses on ways to exercise, get fit, stay safe and have fun in the Vail Valley. Ceci Zak, Host of Good Day Vail, discusses the who, what, why and where of physical conditioning with Dan Swenson, owner of Dogma Athletica and Sophia Decolati, an athletic equipment expert.

 

]]> Physical Conditioning Dan Swenson, Sophia Decolati 00:22:47 GDV focuses on ways to exercise, get fit, stay safe and have fun in the Vail Valley. Ceci Zak, Host of Good Day Vail, discusses the who, what, why and where of physical conditioning with Dan Swenson, owner of Dogma Athletica and Sophia Decolati, an athletic equipment expert. GDV focuses on ways to exercise, get fit, stay safe and have fun in the Vail Valley. Ceci Zak, Host of Good Day Vail, discusses the who, what, why and where of physical conditioning with Dan Swenson, owner of Dogma Athletica and Sophia Decolati, an athletic equipment expert. false full 25 863c28e6-2489-4df5-b60e-869873fff99e TEDxVail GDV focuses on how to inspire amazing "new ideas" and foster their growth through TEDxVail. Ceci Zak, Host of Good Day Vail, sits with Kat Haber, Climate Polymath & Architect of Collaboration in Vail Valley, and founder TEDxVail as well as Lisa LaLuna, a Patient Advocacy Evangelist, to discuss TED from an international/regional perspective and the value it brings to communities.

]]> Mon, 3 Apr 2023 23:12:30 +0000 conx@podconx.com (Lisa LaLuna, Kat Haber) https://good-day-vail.simplecast.com/episodes/tedxvail-NMY6pbAT GDV focuses on how to inspire amazing "new ideas" and foster their growth through TEDxVail. Ceci Zak, Host of Good Day Vail, sits with Kat Haber, Climate Polymath & Architect of Collaboration in Vail Valley, and founder TEDxVail as well as Lisa LaLuna, a Patient Advocacy Evangelist, to discuss TED from an international/regional perspective and the value it brings to communities.

]]> TEDxVail Lisa LaLuna, Kat Haber 00:23:49 GDV focuses on how to inspire amazing "new ideas" and foster their growth through TEDxVail. Ceci Zak, Host of Good Day Vail, sits with Kat Haber, Climate Polymath & Architect of Collaboration in Vail Valley, and founder TEDxVail as well as Lisa LaLuna, a Patient Advocacy Evangelist, to discuss TED from an international/regional perspective and the value it brings to communities. GDV focuses on how to inspire amazing "new ideas" and foster their growth through TEDxVail. Ceci Zak, Host of Good Day Vail, sits with Kat Haber, Climate Polymath & Architect of Collaboration in Vail Valley, and founder TEDxVail as well as Lisa LaLuna, a Patient Advocacy Evangelist, to discuss TED from an international/regional perspective and the value it brings to communities. tedxvail false full 24 e80424f3-a1a8-4354-9112-d21df98b763b Skinning 101 GDV focuses on the wonderful benefits of skinning as well as the basics and where to go in the Vail Valley. Please join Ceci Zak, Host of Good Day Vail, as she talks with Hayes Henderson from Cripple Creek Back Country, our on-site host, as well as Adam Batrlett, Vail Real Estate specialist, about the rising popularity of skinning, how to get started and various resources within the Valley.

]]> Mon, 3 Apr 2023 23:11:19 +0000 conx@podconx.com (Adam Barlett, Hayes Henderson) https://good-day-vail.simplecast.com/episodes/skinning-cDDxUJL2 GDV focuses on the wonderful benefits of skinning as well as the basics and where to go in the Vail Valley. Please join Ceci Zak, Host of Good Day Vail, as she talks with Hayes Henderson from Cripple Creek Back Country, our on-site host, as well as Adam Batrlett, Vail Real Estate specialist, about the rising popularity of skinning, how to get started and various resources within the Valley.

]]> Skinning 101 Adam Barlett, Hayes Henderson 00:21:57 GDV focuses on the wonderful benefits of skinning as well as the basics and where to go in the Vail Valley. Please join Ceci Zak, Host of Good Day Vail, as she talks with Hayes Henderson from Cripple Creek Back Country, our on-site host, as well as Adam Batrlett, Vail Real Estate specialist, about the rising popularity of skinning, how to get started and various resources within the Valley. GDV focuses on the wonderful benefits of skinning as well as the basics and where to go in the Vail Valley. Please join Ceci Zak, Host of Good Day Vail, as she talks with Hayes Henderson from Cripple Creek Back Country, our on-site host, as well as Adam Batrlett, Vail Real Estate specialist, about the rising popularity of skinning, how to get started and various resources within the Valley. cripple creek back country false full 23 369d2c11-9364-4940-a0bc-a69e1097710a Powder Days: Ski Bums, Ski Towns and the Future of Skiing GDV spotlights the book "Powder Days" with author Heather Hansman. Ceci Zak, Host of Good Day Vail, sits with Heather to discuss the evolving culture of ski towns and the impact it will have on the future of skiing.

 

 

]]> Mon, 3 Apr 2023 23:10:49 +0000 conx@podconx.com (Heather Hansman) https://good-day-vail.simplecast.com/episodes/powder-days-MDrEJN7d GDV spotlights the book "Powder Days" with author Heather Hansman. Ceci Zak, Host of Good Day Vail, sits with Heather to discuss the evolving culture of ski towns and the impact it will have on the future of skiing.

 

 

]]> Powder Days: Ski Bums, Ski Towns and the Future of Skiing Heather Hansman 00:23:32 GDV spotlights the book "Powder Days" with author Heather Hansman. Ceci Zak, Host of Good Day Vail, sits with Heather to discuss the evolving culture of ski towns and the impact it will have on the future of skiing. GDV spotlights the book "Powder Days" with author Heather Hansman. Ceci Zak, Host of Good Day Vail, sits with Heather to discuss the evolving culture of ski towns and the impact it will have on the future of skiing. powder-days false full 22 b3cc08d8-ff7f-44e9-80d8-0c7c75ae3b17 High School Sports GDV focuses on the wonderful benefits that High School sports brings to the community. Ceci Zak, Host of Good Day Vail sits with Zach Shanle from Peak Performance to learn how to support teen sports as they  truly make up the backbone of our community.

]]> Mon, 3 Apr 2023 23:09:53 +0000 conx@podconx.com (Zach Shanle) https://good-day-vail.simplecast.com/episodes/high-school-sports-FD6u6aze GDV focuses on the wonderful benefits that High School sports brings to the community. Ceci Zak, Host of Good Day Vail sits with Zach Shanle from Peak Performance to learn how to support teen sports as they  truly make up the backbone of our community.

]]> High School Sports Zach Shanle 00:20:09 GDV focuses on the wonderful benefits that High School sports brings to the community. Ceci Zak, Host of Good Day Vail sits with Zach Shanle from Peak Performance to learn how to support teen sports as they truly make up the backbone of our community. GDV focuses on the wonderful benefits that High School sports brings to the community. Ceci Zak, Host of Good Day Vail sits with Zach Shanle from Peak Performance to learn how to support teen sports as they truly make up the backbone of our community. peak performance false full 21 f2d43262-d9cb-4bb9-8662-8e0f67b389ad Entertaining - Creative How Tos GDV focuses on simple ways to dazzle your guests and create long lasting memories as a party host. Ceci Zak, Host of Good Day Vail, sits with Robyn Duke Specthrie, "Queen Of Fun" and Tracey Van Curan, Owner Foods of Vail to talk about creative ways to identify, plan and execute a theme based party in the mountains.

]]> Mon, 3 Apr 2023 23:09:18 +0000 conx@podconx.com (Tracey Van Curan, Robyn Duke Specthrie) https://good-day-vail.simplecast.com/episodes/entertaining-creative-how-tos-TawJhegO GDV focuses on simple ways to dazzle your guests and create long lasting memories as a party host. Ceci Zak, Host of Good Day Vail, sits with Robyn Duke Specthrie, "Queen Of Fun" and Tracey Van Curan, Owner Foods of Vail to talk about creative ways to identify, plan and execute a theme based party in the mountains.

]]> Entertaining - Creative How Tos Tracey Van Curan, Robyn Duke Specthrie 00:22:52 GDV focuses on simple ways to dazzle your guests and create long lasting memories as a party host. Ceci Zak, Host of Good Day Vail, sits with Robyn Duke Specthrie, "Queen Of Fun" and Tracey Van Curan, Owner Foods of Vail to talk about creative ways to identify, plan and execute a theme based party in the mountains. GDV focuses on simple ways to dazzle your guests and create long lasting memories as a party host. Ceci Zak, Host of Good Day Vail, sits with Robyn Duke Specthrie, "Queen Of Fun" and Tracey Van Curan, Owner Foods of Vail to talk about creative ways to identify, plan and execute a theme based party in the mountains. foods of vail, queen of fun false full 20 65804ecc-53af-42f9-93b1-67bfc8b7d499 Book Clubs - the Whys and How GDV focuses on the benefits of participating in book clubs and the value it brings to all members. Ceci Zak, Host of Good Day Vail chats with Karin Barker (Lead Bookseller, Book Concierge - The Bookworm) and Diane Loosbrook (avid book reader, Vice Chair of Bravo Music and Ex-officio of Arrowhead) to learn the ins and outs of book clubs, how to choose the right one for you and tips on book club "etiquette".

]]> Mon, 3 Apr 2023 23:05:51 +0000 conx@podconx.com (Ceci Zak) https://good-day-vail.simplecast.com/episodes/book-clubs-the-whys-and-how-Zk_N4P_Y GDV focuses on the benefits of participating in book clubs and the value it brings to all members. Ceci Zak, Host of Good Day Vail chats with Karin Barker (Lead Bookseller, Book Concierge - The Bookworm) and Diane Loosbrook (avid book reader, Vice Chair of Bravo Music and Ex-officio of Arrowhead) to learn the ins and outs of book clubs, how to choose the right one for you and tips on book club "etiquette".

]]> Book Clubs - the Whys and How Ceci Zak 00:23:25 GDV focuses on the benefits of participating in book clubs and the value it brings to all members. Ceci Zak, Host of Good Day Vail chats with Karin Barker (Lead Bookseller, Book Concierge - The Bookworm) and Diane Loosbrook (avid book reader, Vice Chair of Bravo Music and Ex-officio of Arrowhead) to learn the ins and outs of book clubs, how to choose the right one for you and tips on book club "etiquette". GDV focuses on the benefits of participating in book clubs and the value it brings to all members. Ceci Zak, Host of Good Day Vail chats with Karin Barker (Lead Bookseller, Book Concierge - The Bookworm) and Diane Loosbrook (avid book reader, Vice Chair of Bravo Music and Ex-officio of Arrowhead) to learn the ins and outs of book clubs, how to choose the right one for you and tips on book club "etiquette". false full 19 e2b7d286-3a5b-4662-a155-2a79134a2d57 Aging Gracefully GDV focuses on the benefits of proactively evaluating the needs of your skin while living in the mountains and finding tips, tricks and tools to age gracefully. Please join Ceci Zak, Host of Good Day Vail, as she discusses the "how tos" of aging gracefully with Jessica Ballentine (Owner, Revival Studio) and Krissy Evancho (LMA & Beauty Educator, Revival Studio).

]]> Mon, 3 Apr 2023 23:05:06 +0000 conx@podconx.com (Ceci Zak) https://good-day-vail.simplecast.com/episodes/aging-gracefully-mixwThaa GDV focuses on the benefits of proactively evaluating the needs of your skin while living in the mountains and finding tips, tricks and tools to age gracefully. Please join Ceci Zak, Host of Good Day Vail, as she discusses the "how tos" of aging gracefully with Jessica Ballentine (Owner, Revival Studio) and Krissy Evancho (LMA & Beauty Educator, Revival Studio).

]]> Aging Gracefully Ceci Zak 00:25:04 GDV focuses on the benefits of proactively evaluating the needs of your skin while living in the mountains and finding tips, tricks and tools to age gracefully. Please join Ceci Zak, Host of Good Day Vail, as she discusses the "how tos" of aging gracefully with Jessica Ballentine (Owner, Revival Studio) and Krissy Evancho (LMA & Beauty Educator, Revival Studio). GDV focuses on the benefits of proactively evaluating the needs of your skin while living in the mountains and finding tips, tricks and tools to age gracefully. Please join Ceci Zak, Host of Good Day Vail, as she discusses the "how tos" of aging gracefully with Jessica Ballentine (Owner, Revival Studio) and Krissy Evancho (LMA & Beauty Educator, Revival Studio). false full 18 b0877974-2365-42d9-8f73-d4fbf9bc762c Volunteering - Benefits and Community Impact GDV focuses on the extraordinary benefits of volunteering and an immediate impact it has in the community. Ceci Zak, Host of Good Day Vail, chats with Joanna Kerwin (Real Estate Broker, Engel & Volkers and 2020 Vail Valley Volunteer of the year) and Carol Brannigan, (volunteer extraordinaire) about taking advantage of the opportunities of volunteering, how to choose what is best for you and the value it brings to all involved.

 

 

]]> Mon, 3 Apr 2023 23:04:32 +0000 conx@podconx.com (Carol Brannigan, Joanna Kerwin) https://good-day-vail.simplecast.com/episodes/volunteering-benefits-and-community-impact-saUCaNQz GDV focuses on the extraordinary benefits of volunteering and an immediate impact it has in the community. Ceci Zak, Host of Good Day Vail, chats with Joanna Kerwin (Real Estate Broker, Engel & Volkers and 2020 Vail Valley Volunteer of the year) and Carol Brannigan, (volunteer extraordinaire) about taking advantage of the opportunities of volunteering, how to choose what is best for you and the value it brings to all involved.

 

 

]]> Volunteering - Benefits and Community Impact Carol Brannigan, Joanna Kerwin 00:21:23 GDV focuses on the extraordinary benefits of volunteering and an immediate impact it has in the community. Ceci Zak, Host of Good Day Vail, chats with Joanna Kerwin (Real Estate Broker, Engel & Volkers and 2020 Vail Valley Volunteer of the year) and Carol Brannigan, (volunteer extraordinaire) about taking advantage of the opportunities of volunteering, how to choose what is best for you and the value it brings to all involved. GDV focuses on the extraordinary benefits of volunteering and an immediate impact it has in the community. Ceci Zak, Host of Good Day Vail, chats with Joanna Kerwin (Real Estate Broker, Engel & Volkers and 2020 Vail Valley Volunteer of the year) and Carol Brannigan, (volunteer extraordinaire) about taking advantage of the opportunities of volunteering, how to choose what is best for you and the value it brings to all involved. false full 17 3fdf09da-ec1f-47a8-a753-7a2ed84e5c82 Fashion for Events GDV focuses on effortless and creative ways to dress for mountain events - ranging from holiday dinners, to black tie or casual themed parties, this episode provides simple tips to feel authentic and comfortable - all at the same time. Ceci Zak, Host of Good Day Vail, sits with Anna Maria Ray (Manager and Fashion Coordinator at Merle Norman ) and Michele Gieg  (Hairdresser/Stylist) to discuss how to style yourself with current, age appropriate trends as well as easy things to do with your hair and makeup.

 

 

]]> Mon, 3 Apr 2023 23:03:58 +0000 conx@podconx.com (Ceci Zak) https://good-day-vail.simplecast.com/episodes/fashion-for-events-eZMzI_EG GDV focuses on effortless and creative ways to dress for mountain events - ranging from holiday dinners, to black tie or casual themed parties, this episode provides simple tips to feel authentic and comfortable - all at the same time. Ceci Zak, Host of Good Day Vail, sits with Anna Maria Ray (Manager and Fashion Coordinator at Merle Norman ) and Michele Gieg  (Hairdresser/Stylist) to discuss how to style yourself with current, age appropriate trends as well as easy things to do with your hair and makeup.

 

 

]]> Fashion for Events Ceci Zak 00:22:39 GDV focuses on effortless and creative ways to dress for mountain events - ranging from holiday dinners, to black tie or casual themed parties, this episode provides simple tips to feel authentic and comfortable - all at the same time. Ceci Zak, Host of Good Day Vail, sits with Anna Maria Ray (Manager and Fashion Coordinator at Merle Norman ) and Michele Gieg  (Hairdresser/Stylist) to discuss how to style yourself with current, age appropriate trends as well as easy things to do with your hair and makeup. GDV focuses on effortless and creative ways to dress for mountain events - ranging from holiday dinners, to black tie or casual themed parties, this episode provides simple tips to feel authentic and comfortable - all at the same time. Ceci Zak, Host of Good Day Vail, sits with Anna Maria Ray (Manager and Fashion Coordinator at Merle Norman ) and Michele Gieg  (Hairdresser/Stylist) to discuss how to style yourself with current, age appropriate trends as well as easy things to do with your hair and makeup. false full 16 d93b067d-28ff-4498-84ca-26326f269dad Hut Trips GDV focuses on the amazing adventure of "Hut Tripping"! 
Please join Ceci Zak and her wonderfully knowledgeable guests, Will Elliot (Owner, Paragon Guides) and Richelle Burnett (Avid Hut Enthusiast) to learn the extraordinary way to enjoy the mountain backcountry and the steps involved to make it happen.

 

]]> Mon, 3 Apr 2023 22:54:53 +0000 conx@podconx.com (RichelleBurnett-huts, WillElliot-huts, WillElliot-ParagonGuides, CeciZak-huts) https://good-day-vail.simplecast.com/episodes/hut-trips-YWN2h36v GDV focuses on the amazing adventure of "Hut Tripping"! 
Please join Ceci Zak and her wonderfully knowledgeable guests, Will Elliot (Owner, Paragon Guides) and Richelle Burnett (Avid Hut Enthusiast) to learn the extraordinary way to enjoy the mountain backcountry and the steps involved to make it happen.

 

]]> Hut Trips RichelleBurnett-huts, WillElliot-huts, WillElliot-ParagonGuides, CeciZak-huts 00:24:36 GDV focuses on the amazing adventure of "Hut Tripping"! Please join Ceci Zak and her wonderfully knowledgeable guests, Will Elliot (Owner, Paragon Guides) and Richelle Burnett (Avid Hut Enthusiast) to learn the extraordinary way to enjoy the mountain backcountry and the steps involved to make it happen. GDV focuses on the amazing adventure of "Hut Tripping"! Please join Ceci Zak and her wonderfully knowledgeable guests, Will Elliot (Owner, Paragon Guides) and Richelle Burnett (Avid Hut Enthusiast) to learn the extraordinary way to enjoy the mountain backcountry and the steps involved to make it happen. huttrips-vailvalley false full 15 7663e0db-ba44-4d46-aad1-373ef67f1e30 Home Concerts GDV focuses on how to bring "world class" music into your own home!  And how to impact the Vail Valley community at the same time.

Please join Ceci Zak as she is hosted by Kate McKay, a Town of Vail Host and Grisha Krivchenia, an International Concert Pianist  to discuss various ways to "create music" that benefits all.

]]> Mon, 3 Apr 2023 22:54:10 +0000 conx@podconx.com (GrishaKrivchenia-concertpianist, KateMcKay-homeconcerts, CeciZak-Homeconcerts) https://good-day-vail.simplecast.com/episodes/home-concerts-HkSTM6G0 GDV focuses on how to bring "world class" music into your own home!  And how to impact the Vail Valley community at the same time.

Please join Ceci Zak as she is hosted by Kate McKay, a Town of Vail Host and Grisha Krivchenia, an International Concert Pianist  to discuss various ways to "create music" that benefits all.

]]> Home Concerts GrishaKrivchenia-concertpianist, KateMcKay-homeconcerts, CeciZak-Homeconcerts 00:22:14 GDV focuses on how to bring "world class" music into your own home! And how to impact the Vail Valley community at the same time. Please join Ceci Zak as she is hosted by Kate McKay, a Town of Vail Host and Grisha Krivchenia, an International Concert Pianist to discuss various ways to "create music" that benefits all. GDV focuses on how to bring "world class" music into your own home! And how to impact the Vail Valley community at the same time. Please join Ceci Zak as she is hosted by Kate McKay, a Town of Vail Host and Grisha Krivchenia, an International Concert Pianist to discuss various ways to "create music" that benefits all. homeconcerts, internationalconcertpianists false full 14 a20233f1-2f0d-4a2b-a222-d43468c15b12 Pickleball 101 and the Vail Valley GDV focuses on the new rage - Pickleball! 

Please join Ceci Zak as she sits with Mindy Feldman (Pickleball instructor, Avon Town Manager and National player) and Melissa McDermott (Vail Valley local and new player) to discuss the fascination of the game, community involvement, where to play, where to go for local information. 

]]> Mon, 3 Apr 2023 22:53:44 +0000 conx@podconx.com (Mindy Feldman, Melissa McDermott, MindyFeldman-pickleball, MindyFeldman-vailvalley, CeciZak-pickleball) https://good-day-vail.simplecast.com/episodes/pickleball-101-and-the-vail-valley-CXaEe9gh GDV focuses on the new rage - Pickleball! 

Please join Ceci Zak as she sits with Mindy Feldman (Pickleball instructor, Avon Town Manager and National player) and Melissa McDermott (Vail Valley local and new player) to discuss the fascination of the game, community involvement, where to play, where to go for local information. 

]]> Pickleball 101 and the Vail Valley Mindy Feldman, Melissa McDermott, MindyFeldman-pickleball, MindyFeldman-vailvalley, CeciZak-pickleball 00:24:14 GDV focuses on the new rage - Pickleball! Please join Ceci Zak as she sits with Mindy Feldman (Pickleball instructor, Avon Town Manager and National player) and Melissa McDermott (Vail Valley local and new player) to discuss the fascination of the game, community involvement, where to play, where to go for local information. GDV focuses on the new rage - Pickleball! Please join Ceci Zak as she sits with Mindy Feldman (Pickleball instructor, Avon Town Manager and National player) and Melissa McDermott (Vail Valley local and new player) to discuss the fascination of the game, community involvement, where to play, where to go for local information. pickleball-eaglecounty, pickleball-vailvalley, pickleball false full 13 5bf20bed-3bc9-409d-a06e-38fabd05a43b Vail Trailblazer, Marka Moser GDV spotlights the 2023 Vail Trailblazer Marka Moser, who embodies the Vail pioneer spirit of seeing a need and jumping in to find a solution, no matter how big or small the issue. So, join Ceci Zak as she talks with Marka about the amazing impact has had throughout her life and how to help you find a way to be a trailblazer within your own community.

]]> Mon, 3 Apr 2023 00:08:59 +0000 conx@podconx.com (Marka Moser) https://good-day-vail.simplecast.com/episodes/vail-trailblazer-marka-moser-vBAqj6UV GDV spotlights the 2023 Vail Trailblazer Marka Moser, who embodies the Vail pioneer spirit of seeing a need and jumping in to find a solution, no matter how big or small the issue. So, join Ceci Zak as she talks with Marka about the amazing impact has had throughout her life and how to help you find a way to be a trailblazer within your own community.

]]> Vail Trailblazer, Marka Moser Marka Moser 00:24:04 GDV spotlights the 2023 Vail Trailblazer Marka Moser, who embodies the Vail pioneer spirit of seeing a need and jumping in to find a solution, no matter how big or small the issue. So join Ceci Zak as she talks with Marka about the amazing impact has had throughout her life and how to help you find a way to be a trailblazer within your own community. GDV spotlights the 2023 Vail Trailblazer Marka Moser, who embodies the Vail pioneer spirit of seeing a need and jumping in to find a solution, no matter how big or small the issue. So join Ceci Zak as she talks with Marka about the amazing impact has had throughout her life and how to help you find a way to be a trailblazer within your own community. false full 12 dcebdaab-d5ff-4335-9bf7-fc9e350c1be2 Vail Community - activities GDV focuses on the wide variety of activities, on and off the mountain, to help you live your best life. Please join Ceci Zak as she discusses the plethora of "things to do" in the Vail Valley, regardless of age or fitness, with local experts Kim Miller and Bobby L’Heureux of Jaunt Media. 

]]> Mon, 3 Apr 2023 00:08:50 +0000 conx@podconx.com (Kim-Miller, Bobby-L’Heureux) https://good-day-vail.simplecast.com/episodes/vail-community-activities-hfNyb299 GDV focuses on the wide variety of activities, on and off the mountain, to help you live your best life. Please join Ceci Zak as she discusses the plethora of "things to do" in the Vail Valley, regardless of age or fitness, with local experts Kim Miller and Bobby L’Heureux of Jaunt Media. 

]]> Vail Community - activities Kim-Miller, Bobby-L’Heureux 00:24:08 GDV focuses on the wide variety of activities, on and off the mountain, to help you live your best life. Please join Ceci Zak as she discusses the plethora of "things to do" in the Vail Valley, regardless of age or fitness, with local experts Kim Miller and Bobby L’Heureux of Jaunt Media. GDV focuses on the wide variety of activities, on and off the mountain, to help you live your best life. Please join Ceci Zak as she discusses the plethora of "things to do" in the Vail Valley, regardless of age or fitness, with local experts Kim Miller and Bobby L’Heureux of Jaunt Media. jaunt media false full 11 4a3d82b9-8502-4355-8766-30a1060e80a0 Vail Club 50 GDV focuses on how to get involved in the Vail community (immediately) by engaging with the Vail Club 50. Ceci Zak talks with Jimmy Arbour & Lorry Prentis, President and Secretary of the Club to understand the value that it brings to all involved.

]]> Mon, 3 Apr 2023 00:08:40 +0000 conx@podconx.com (Ceci Zak) https://good-day-vail.simplecast.com/episodes/vail-club-50-lbF62Dam GDV focuses on how to get involved in the Vail community (immediately) by engaging with the Vail Club 50. Ceci Zak talks with Jimmy Arbour & Lorry Prentis, President and Secretary of the Club to understand the value that it brings to all involved.

]]> Vail Club 50 Ceci Zak 00:21:20 GDV focuses on how to get involved in the Vail community (immediately) by engaging with the Vail Club 50. Ceci Zak talks with Jimmy Arbour & Lorry Prentis, President and Secretary of the Club to understand the value that it brings to all involved. GDV focuses on how to get involved in the Vail community (immediately) by engaging with the Vail Club 50. Ceci Zak talks with Jimmy Arbour & Lorry Prentis, President and Secretary of the Club to understand the value that it brings to all involved. false full 10 9c7e4e36-032f-4b6b-b03e-fa5dd31a2018 Snow Sports Instruction with Stacey Gerrish and Dan Humiston GDV focuses on how to get engaged with snow sports instruction, the wonderful impact it has on guests and the personal gratification it brings to instructors. Please join Ceci Zak as she talks with Dan Humiston and Stacey Gerrish about this incredibly rewarding profession.

]]> Mon, 3 Apr 2023 00:08:28 +0000 conx@podconx.com (Stacey Gerrish, Dan Humiston) https://good-day-vail.simplecast.com/episodes/snow-sports-instruction-with-stacey-gerrish-and-dan-humiston-_ke1pSzX GDV focuses on how to get engaged with snow sports instruction, the wonderful impact it has on guests and the personal gratification it brings to instructors. Please join Ceci Zak as she talks with Dan Humiston and Stacey Gerrish about this incredibly rewarding profession.

]]> Snow Sports Instruction with Stacey Gerrish and Dan Humiston Stacey Gerrish, Dan Humiston 00:21:37 GDV focuses on how to get engaged with snow sports instruction, the wonderful impact it has on guests and the personal gratification it brings to instructors. Please join Ceci Zak as she talks with Dan Humiston and Stacey Gerrish about this incredibly rewarding profession. GDV focuses on how to get engaged with snow sports instruction, the wonderful impact it has on guests and the personal gratification it brings to instructors. Please join Ceci Zak as she talks with Dan Humiston and Stacey Gerrish about this incredibly rewarding profession. false full 9 8cd3c8c6-abc9-4ae6-8b8d-340b8ebf258c Plant Based Eating GDV focuses on the benefits of plant based eating, how to navigate it and where to find the best produce in the Vail Valley. Please join Ceci Zak as she discusses the value of plant based living with Dr. Jennifer Rathbun, Chiropractor and Plant Based Eating Expert.

]]> Mon, 3 Apr 2023 00:08:19 +0000 conx@podconx.com (Ceci Zak) https://good-day-vail.simplecast.com/episodes/plant-based-eating-eSC9p90K GDV focuses on the benefits of plant based eating, how to navigate it and where to find the best produce in the Vail Valley. Please join Ceci Zak as she discusses the value of plant based living with Dr. Jennifer Rathbun, Chiropractor and Plant Based Eating Expert.

]]> Plant Based Eating Ceci Zak 00:22:56 GDV focuses on the benefits of plant based eating, how to navigate it and where to find the best produce in the Vail Valley. Please join Ceci Zak as she discusses the value of plant based living with Dr. Jennifer Rathbun, Chiropractor and Plant Based Eating Expert. GDV focuses on the benefits of plant based eating, how to navigate it and where to find the best produce in the Vail Valley. Please join Ceci Zak as she discusses the value of plant based living with Dr. Jennifer Rathbun, Chiropractor and Plant Based Eating Expert. false full 8 dcbb6533-a17a-4de1-a87f-afd4c4e13ad8 Mezcal 101 GDV focuses on the "spirit" Mezcal and on what it is, what it isn't and how to enjoy the fastest growing liquor in America. Please join Ceci Zak as she talks with Andreas Harl, Sommelier and Beverage Director of Matsuhisa Vail and John McEvoy, Venture Capitalist, Entrepreneur and enthusiastic mezcal “devotee” - about the history, current day production and how to enjoy the benefits of this amazing agave based beverage.

]]> Mon, 3 Apr 2023 00:08:09 +0000 conx@podconx.com (Andreas Har, John McEvoy) https://good-day-vail.simplecast.com/episodes/mezcal-101-hKH9Bmo9 GDV focuses on the "spirit" Mezcal and on what it is, what it isn't and how to enjoy the fastest growing liquor in America. Please join Ceci Zak as she talks with Andreas Harl, Sommelier and Beverage Director of Matsuhisa Vail and John McEvoy, Venture Capitalist, Entrepreneur and enthusiastic mezcal “devotee” - about the history, current day production and how to enjoy the benefits of this amazing agave based beverage.

]]> Mezcal 101 Andreas Har, John McEvoy 00:22:37 GDV focuses on the "spirit" Mezcal and on what it is, what it isn't and how to enjoy the fastest growing liquor in America. Please join Ceci Zak as she talks with Andreas Harl, Sommelier and Beverage Director of Matsuhisa Vail and John McEvoy, Venture Capitalist, Entrepreneur and enthusiastic mezcal “devotee” - about the history, current day production and how to enjoy the benefits of this amazing agave based beverage. GDV focuses on the "spirit" Mezcal and on what it is, what it isn't and how to enjoy the fastest growing liquor in America. Please join Ceci Zak as she talks with Andreas Harl, Sommelier and Beverage Director of Matsuhisa Vail and John McEvoy, Venture Capitalist, Entrepreneur and enthusiastic mezcal “devotee” - about the history, current day production and how to enjoy the benefits of this amazing agave based beverage. matsuhisa false full 7 73d709b6-aec2-4711-aa01-0b721d2a5256 Knitting - Community Benefits & Value GDV focuses on the value proposition of knitting and the ease in which to start this hobby. Please join Ceci Zak as she chats with Lisa Alrick the co-owner of Maker + Stitch and Psychotherapist, expert knitter, Dr. Chris Vaughan as they talk about the knitting community.

]]> Mon, 3 Apr 2023 00:07:56 +0000 conx@podconx.com (Dr. Chris Vaughan, Lisa Alrick) https://good-day-vail.simplecast.com/episodes/knitting-community-benefits-value-vMvwKl_d GDV focuses on the value proposition of knitting and the ease in which to start this hobby. Please join Ceci Zak as she chats with Lisa Alrick the co-owner of Maker + Stitch and Psychotherapist, expert knitter, Dr. Chris Vaughan as they talk about the knitting community.

]]> Knitting - Community Benefits & Value Dr. Chris Vaughan, Lisa Alrick 00:23:47 GDV focuses on the value proposition of knitting and the ease in which to start this hobby. Please join Ceci Zak as she chats with Lisa Alrick the co-owner of Maker + Stitch and Psychotherapist, expert knitter, Dr. Chris Vaughan as they talk about the knitting community. GDV focuses on the value proposition of knitting and the ease in which to start this hobby. Please join Ceci Zak as she chats with Lisa Alrick the co-owner of Maker + Stitch and Psychotherapist, expert knitter, Dr. Chris Vaughan as they talk about the knitting community. maker + stitch false full 6 c54b632a-9c68-4517-96d3-41e8519d2427 Vail Art - VVAG GDV focuses on the extraordinary art community within Eagle County and demonstrates giving back to the community. Please join Ceci Zak as she goes on site at the Castle Peak Sr. Center to capture the amazing "holiday ornament" event, whereby the Vail Valley Art Guild,  led by Melissa Nelson - President, educated seniors on how to create acrylic painted ornaments as well as how to get involved with the community. Also interviewed from VVAG - Joann Levy, Founder of VVAG and Pam O’Hara, artist and board member.

]]> Mon, 3 Apr 2023 00:07:44 +0000 conx@podconx.com (Melissa Nelson) https://good-day-vail.simplecast.com/episodes/vail-art-vvag-UJVW1EKV GDV focuses on the extraordinary art community within Eagle County and demonstrates giving back to the community. Please join Ceci Zak as she goes on site at the Castle Peak Sr. Center to capture the amazing "holiday ornament" event, whereby the Vail Valley Art Guild,  led by Melissa Nelson - President, educated seniors on how to create acrylic painted ornaments as well as how to get involved with the community. Also interviewed from VVAG - Joann Levy, Founder of VVAG and Pam O’Hara, artist and board member.

]]> Vail Art - VVAG Melissa Nelson 00:23:07 GDV focuses on the extraordinary art community within Eagle County and demonstrates giving back to the community. Please join Ceci Zak as she goes on site at the Castle Peak Sr. Center to capture the amazing "holiday ornament" event, whereby the Vail Valley Art Guild, led by Melissa Nelson - President, educated seniors on how to create acrylic painted ornaments as well as how to get involved with the community. Also interviewed from VVAG - Joann Levy, Founder of VVAG and Pam O’Hara, artist and board member. GDV focuses on the extraordinary art community within Eagle County and demonstrates giving back to the community. Please join Ceci Zak as she goes on site at the Castle Peak Sr. Center to capture the amazing "holiday ornament" event, whereby the Vail Valley Art Guild, led by Melissa Nelson - President, educated seniors on how to create acrylic painted ornaments as well as how to get involved with the community. Also interviewed from VVAG - Joann Levy, Founder of VVAG and Pam O’Hara, artist and board member. vail valley art guild false full 5 e77f60ab-42a4-4a69-97c7-107a1df1da89 Integrative Medicine - Benefits GDV focuses on the benefits of incorporating Integrative Medicine and Functional Wellness practices into your life. Please join Ceci Zak as she talks with Dr Leslie Yedor, Integrative Medicine Specialist and Josh Lautenberg, Franchise Partner/Managing Broker at Engel & Volkers (Vail and Beaver Creek) to learn about why we need to go above and beyond traditional medicine in order to optimize our health and wellbeing.

]]> Mon, 3 Apr 2023 00:05:51 +0000 conx@podconx.com (DrLeslieYedor-integrativemedicine, JoshLautenberg-integrativemedicine) https://good-day-vail.simplecast.com/episodes/integrative-medicine-benefits-MlxI1_3R GDV focuses on the benefits of incorporating Integrative Medicine and Functional Wellness practices into your life. Please join Ceci Zak as she talks with Dr Leslie Yedor, Integrative Medicine Specialist and Josh Lautenberg, Franchise Partner/Managing Broker at Engel & Volkers (Vail and Beaver Creek) to learn about why we need to go above and beyond traditional medicine in order to optimize our health and wellbeing.

]]> Integrative Medicine - Benefits DrLeslieYedor-integrativemedicine, JoshLautenberg-integrativemedicine 00:23:43 GDV focuses on the benefits of incorporating Integrative Medicine and Functional Wellness practices into your life. Please join Ceci Zak as she talks with Dr Leslie Yedor, Integrative Medicine Specialist and Josh Lautenberg, Franchise Partner/Managing Broker at Engel & Volkers (Vail and Beaver Creek) to learn about why we need to go above and beyond traditional medicine in order to optimize our health and wellbeing. GDV focuses on the benefits of incorporating Integrative Medicine and Functional Wellness practices into your life. Please join Ceci Zak as she talks with Dr Leslie Yedor, Integrative Medicine Specialist and Josh Lautenberg, Franchise Partner/Managing Broker at Engel & Volkers (Vail and Beaver Creek) to learn about why we need to go above and beyond traditional medicine in order to optimize our health and wellbeing. integrativemedicine false full 4 9ebe457a-a3e7-42ab-a94d-d91a9e77242d Vail Symposium GDV focuses on the wonderful gift that Vail Symposium gives to the Valley by constantly stimulating the community through events that generate global awareness and brings likeminded thinkers together. Please join Ceci Zak as she talks with Vail Symposium Chairman, Dale Mosier as well as the organization’s Executive Director, James Kenly, as they discuss the value of thinking differently and looking at things from a new perspective.

 

 

]]> Mon, 3 Apr 2023 00:05:22 +0000 conx@podconx.com (Ceci Zak) https://good-day-vail.simplecast.com/episodes/vail-symposium-wXpEvNcM GDV focuses on the wonderful gift that Vail Symposium gives to the Valley by constantly stimulating the community through events that generate global awareness and brings likeminded thinkers together. Please join Ceci Zak as she talks with Vail Symposium Chairman, Dale Mosier as well as the organization’s Executive Director, James Kenly, as they discuss the value of thinking differently and looking at things from a new perspective.

 

 

]]> Vail Symposium Ceci Zak 00:23:07 GDV focuses on the wonderful gift that Vail Symposium gives to the Valley by constantly stimulating the community through events that generate global awareness and brings likeminded thinkers together. Please join Ceci Zak as she talks with Vail Symposium Chairman, Dale Mosier as well as the organization’s Executive Director, James Kenly, as they discuss the value of thinking differently and looking at things from a new perspective. GDV focuses on the wonderful gift that Vail Symposium gives to the Valley by constantly stimulating the community through events that generate global awareness and brings likeminded thinkers together. Please join Ceci Zak as she talks with Vail Symposium Chairman, Dale Mosier as well as the organization’s Executive Director, James Kenly, as they discuss the value of thinking differently and looking at things from a new perspective. false full 3 cdfb7ced-0fb2-4dbe-bafe-a64a15977932 Sustainability and Materials Management GDV focuses on the value of instituting home based, materials management best practices, and ways to improve waste collection and discard. Please join Ceci Zak, on site from Full & Refill in Edwards), as she chats with Allison Burgund , owner Fill & Refill, about the simple daily practices that can make an immediate impact on climate change in the Vail Valley.

]]> Mon, 3 Apr 2023 00:05:05 +0000 conx@podconx.com (Allison Burgund) https://good-day-vail.simplecast.com/episodes/sustainability-and-materials-management-NRC1_ZII GDV focuses on the value of instituting home based, materials management best practices, and ways to improve waste collection and discard. Please join Ceci Zak, on site from Full & Refill in Edwards), as she chats with Allison Burgund , owner Fill & Refill, about the simple daily practices that can make an immediate impact on climate change in the Vail Valley.

]]> Sustainability and Materials Management Allison Burgund 00:21:52 GDV focuses on the value of instituting home based, materials management best practices, and ways to improve waste collection and discard. Please join Ceci Zak, on site from Full & Refill in Edwards), as she chats with Allison Burgund , owner Fill & Refill, about the simple daily practices that can make an immediate impact on climate change in the Vail Valley. GDV focuses on the value of instituting home based, materials management best practices, and ways to improve waste collection and discard. Please join Ceci Zak, on site from Full & Refill in Edwards), as she chats with Allison Burgund , owner Fill & Refill, about the simple daily practices that can make an immediate impact on climate change in the Vail Valley. false full 2 e5fcd395-f4a7-4a78-927e-292dc2f55a83 Lawn Chair Demonstration Team GDV focuses on the wonderful way to get involved in a fascinating, enlightening and humorous community activity that brings smiles to everyone's face in the Vail Valley - the Precision Lawn Chair Demonstration Team. Please join Ceci Zak as she talks with Richard Carnes, Minister of Media and Josh Hall, Minister of Koozies, about the accomplishments of this community group (they participated in 2 US Presidential parades - one Democratic and one Republican!) and the value community engagement can bring to the Valley.

]]> Mon, 3 Apr 2023 00:02:58 +0000 conx@podconx.com (Ceci Zak) https://good-day-vail.simplecast.com/episodes/lawn-chair-demonstration-team-gYFBfeyO GDV focuses on the wonderful way to get involved in a fascinating, enlightening and humorous community activity that brings smiles to everyone's face in the Vail Valley - the Precision Lawn Chair Demonstration Team. Please join Ceci Zak as she talks with Richard Carnes, Minister of Media and Josh Hall, Minister of Koozies, about the accomplishments of this community group (they participated in 2 US Presidential parades - one Democratic and one Republican!) and the value community engagement can bring to the Valley.

]]> Lawn Chair Demonstration Team Ceci Zak 00:21:26 GDV focuses on the wonderful way to get involved in a fascinating, enlightening and humorous community activity that brings smiles to everyone's face in the Vail Valley - the Precision Lawn Chair Demonstration Team. Please join Ceci Zak as she talks with Richard Carnes, Minister of Media and Josh Hall, Minister of Koozies, about the accomplishments of this community group (they participated in 2 US Presidential parades - one Democratic and one Republican!) and the value community engagement can bring to the Valley. GDV focuses on the wonderful way to get involved in a fascinating, enlightening and humorous community activity that brings smiles to everyone's face in the Vail Valley - the Precision Lawn Chair Demonstration Team. Please join Ceci Zak as she talks with Richard Carnes, Minister of Media and Josh Hall, Minister of Koozies, about the accomplishments of this community group (they participated in 2 US Presidential parades - one Democratic and one Republican!) and the value community engagement can bring to the Valley. false full 1