With over two decades of experience in the financial services and technology industries, Peggy's pivot towards psychedelics and the creation of The Microdose Diet is a testament to her unwavering commitment to personal growth and wellness. Opening up about her struggles with stress, anxiety, PTSD, and depression during the pandemic, Peggy reveals how her exploration of microdosing psilocybin became a catalyst for profound transformation in her life. Drawing from her own experiences, Peggy shares how combining microdosing with practices like tapping meditation, journaling, and visualization helped her enhance performance and cultivate a deeper sense of well-being.

Throughout the episode, Peggy and Ken delve into the societal stigma surrounding mental health and the shortcomings of traditional treatment approaches. With candor and conviction, Peggy advocates for greater access to psychedelic therapies and emphasizes the need for a paradigm shift in mental health care. She highlights the potential of psychedelics to address underlying psychological issues and foster profound healing experiences, challenging listeners to reconsider their preconceptions and embrace alternative modalities for mental wellness.

As the conversation unfolds, Peggy and Ken explore the intersection of mental and physical health, underscoring the importance of lifestyle factors such as diet, exercise, and stress management in achieving holistic well-being. Peggy's insights into the interconnectedness of mind, body, and spirit resonate deeply with listeners, inspiring them to take proactive steps towards cultivating resilience and vitality in their own lives. Through her work with The Microdose Diet and advocacy for psychedelic therapy, Peggy continues to empower individuals to reclaim agency over their mental health journey and pursue paths of self-discovery and transformation.

In closing, Ken and Peggy reflect on the potential of psychedelics to revolutionize mental health care and envision a future where these therapies are integrated into mainstream treatment protocols. With her forthcoming book, "MORE! The Microdose Diet - the 90 Day Plan for Success and Happiness," Peggy aims to share her wisdom and insights with a wider audience, guiding readers on a transformative journey towards greater fulfillment and well-being. As the episode concludes, listeners are left with a renewed sense of hope and possibility, inspired to explore new avenues of healing and growth on their own paths to mental wellness.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

As a facilitator of an online community dedicated to mental health, Frank sheds light on the importance of creating safe spaces for individuals to share their experiences and seek support. Through his own journey of self-discovery and healing, Frank emphasizes the transformative power of connection and the profound impact of destigmatizing conversations around mental illness. By sharing his insights and reflections, Frank encourages listeners to embrace vulnerability and authenticity in their own journeys toward mental wellness.

Throughout the episode, Frank and Ken engage in a candid dialogue that touches on various aspects of mental health, from the challenges of seeking therapy to the significance of workplace accommodations and the evolving landscape of mental health awareness. Frank's commitment to advocacy and education shines through as he shares practical strategies for fostering understanding and support within communities. With a blend of personal anecdotes, professional insights, and thought-provoking reflections, Frank inspires listeners to challenge societal norms and cultivate environments of empathy, acceptance, and inclusion.

In addition to his work as a mental health advocate, Frank is also a dedicated writer and speaker, leveraging his platform to amplify voices and create positive change. His journey serves as a testament to the resilience of the human spirit and the transformative potential of embracing one's truth. As the conversation unfolds, listeners are invited to reflect on their own perceptions of mental health and consider the role they can play in promoting mental wellness within their communities. Through meaningful dialogue and shared experiences, "Mental Health Today" continues to serve as a beacon of hope and inspiration for individuals navigating their own paths toward healing and wholeness.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Throughout the episode, Tara emphasizes the importance of adopting a science-led, empathy-based approach to address the complex challenges surrounding employee mental health and wellbeing. In her role at the APA, she utilizes a comprehensive strategy that intertwines internal communications with employee wellbeing initiatives, aiming to create a work environment that promotes both psychological and physical health. By leveraging foundational principles of science, measurement, and employee feedback, Tara designs programs that empower employees to prioritize their wellbeing while also driving organizational impact.

Tara highlights APA's overarching mission of using and advancing psychological science to improve people's lives, both internally within the organization and externally in society. With a membership base of over 120,000 psychologists, practitioners, scientists, and educators, APA plays a pivotal role in shaping policies, conducting research, and disseminating information to address pressing societal issues related to mental health.

One of the key initiatives Tara discusses is APA's Stress in America survey, which tracks the evolving landscape of stressors impacting individuals, families, and communities, particularly in the wake of events like the COVID-19 pandemic. Through data-driven approaches such as employee experience surveys and focus groups, APA strives to gain deeper insights into the needs and preferences of its workforce, enabling the organization to tailor interventions and support systems accordingly.

Moreover, Tara underscores the importance of fostering a workplace culture that prioritizes employee wellbeing as a foundational element of organizational success. By soliciting input from employees and actively involving them in decision-making processes, organizations can create a sense of ownership and empowerment among their workforce, leading to higher levels of engagement, satisfaction, and productivity.

In addition to her professional insights, Tara shares personal anecdotes and experiences that underscore her passion for helping others and making a meaningful impact in the workplace. She encourages listeners to connect with her on LinkedIn or Twitter (@letswearlove) and explore APA's extensive resources, including research findings, educational materials, and podcasts, aimed at promoting mental health and wellbeing.

In conclusion, Tara Davis's interview on the Mental Health Today podcast provides a compelling overview of the critical role that internal communications and employee wellbeing initiatives play in fostering a supportive and thriving workplace culture. Her blend of expertise, empathy, and commitment to social justice serves as an inspiring example for organizations seeking to prioritize employee mental health and create environments where employees and organizations can truly thrive.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

One of the key points highlighted by Dr. O'Connor was the significance of starting with sleep as a fundamental aspect of mental health. He explained how addressing sleep issues can have a profound impact on various comorbid conditions like anxiety and depression. Big Health's products, such as Sleepio, Daylight, and Spark, are designed to target specific mental health challenges, offering users effective tools for self-improvement and symptom management.

The discussion extended to the concept of self-responsibility in mental health care, emphasizing the role of individuals in utilizing available tools and resources to enhance their well-being. Dr. O'Connor and Ken Stearns explored the power of simple practices like gratitude journaling and acts of kindness in fostering positive mental health outcomes.

Additionally, the conversation touched upon the challenges faced by senior executives and entrepreneurs in managing their mental health amidst demanding work environments. Dr. O'Connor emphasized the need for scalable solutions that can support individuals in improving their mental health and well-being, regardless of their professional or personal circumstances.

Throughout the episode, Dr. O'Connor underscored the importance of holistic approaches to mental health care, combining digital therapeutics with traditional interventions like therapy and medication. He emphasized the potential of digital tools to complement existing mental health care systems and provide accessible support to individuals worldwide.

In conclusion, the podcast episode provided valuable insights into the evolving landscape of mental health care, highlighting the role of innovative solutions like those offered by Big Health in promoting positive mental health outcomes for individuals across diverse backgrounds and contexts.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Among his many accomplishments, Cal was named a Top 25 ENR Newsmaker in 2016 for his work in catalyzing suicide prevention efforts within the construction industry. He possesses a unique blend of talents and strengths, including Maximizer, Arranger, Connectedness, Positivity, and Futuristic thinking, which he leverages to drive positive change and empower individuals and organizations.

Cal's expertise spans a wide range of areas, including mental health, suicide prevention, safety culture development, emergency preparedness, workers' compensation, and wellness program design. He has served on numerous advisory boards and committees, demonstrating his commitment to advancing mental health initiatives at both national and regional levels.

During the interview, Cal reflects on his recent transition from a demanding corporate role to independent consulting, driven by a desire for greater work-life balance and sustainability. He emphasizes the importance of addressing underlying issues such as substance misuse and addiction, which are often overlooked in discussions about mental health in the workplace.

Throughout the conversation, Cal and Ken discuss the challenges of addressing mental health stigma, the importance of accessible resources like crisis hotlines and employee assistance programs, and the transformative power of peer support and advocacy. They highlight the critical role of employers in creating supportive work environments that prioritize employee wellbeing and foster open dialogue about mental health issues.

As the interview concludes, Cal shares a message of hope and encouragement for anyone struggling with mental health challenges, emphasizing the availability of help and support. He invites listeners to connect with him on LinkedIn or via email and encourages employers to prioritize workplace mental health as a key component of their overall risk management strategy.

The episode concludes with Ken expressing gratitude for the insightful conversation and teasing future episodes featuring additional guests from the Employee Mental Health Summit.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Both Patrice and Hassan share their own lived experiences, both personally and professionally, as certified peer specialists. They discuss the good, the bad, the ugly, and the beautiful aspects of their journeys, emphasizing the reality of recovery and the presence of hope. Despite only having ten episodes released so far, they've already garnered hundreds of downloads and listeners from around the world.

During the conversation, Patrice and Hassan open up about their own struggles with mental health, including PTSD, anxiety, depression, bipolar disorder, and substance use. They emphasize the importance of human connection and the need for men to speak authentically and genuinely in a safe space. Patrice reflects on his suicide attempt and subsequent transformation into a certified peer specialist, while Hassan shares his experiences of feeling alone and the profound impact of finding support in Patrice.

The hosts express their commitment to authenticity and genuine human connection in their podcast, avoiding scripts and embracing spontaneity while still maintaining organization. They discuss their plans to diversify their content, including featuring guests from different cultures and backgrounds, and creating a safe space for men to speak up and share their stories.

Ken Stearns, the podcast host, shares his admiration for Patrice and Hassan's dedication to addressing men's mental health issues head-on. He commends their authenticity and passion, comparing them to ancient DJs from another planet who have been reborn to deliver meaningful conversations about mental health.

As the episode concludes, Ken encourages Patrice and Hassan to continue producing content consistently and emphasizes the importance of staying true to their message while evolving and finding their niche in the podcasting world. He predicts a bright future for Mutual MENtal and expresses his excitement to see how the podcast evolves in the coming years.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

From a young age, Finkelstein battled with the side effects of a prescription medication for hair loss. Despite the medication's efficacy in preserving his hairline, the toll it took on his mental and physical well-being became increasingly unbearable. However, it was a chance encounter with an online support community that served as a catalyst for change. Hearing the harrowing experiences of others, including the potential loss of pleasure, prompted Finkelstein to make the courageous decision to abandon the medication and embark on a journey of self-exploration.

Finkelstein recounts his pivotal experience with psychedelic mushrooms in the autumn woods of New York, which reignited his passion for self-discovery and personal growth. This transformative moment inspired him to relocate and establish an inward growth community, where he could facilitate transformative experiences for others seeking fulfillment.

Through his organizations, including An Empathic Society and Inward Building Blocks, Finkelstein aims to empower individuals to explore their true selves and unlock their potential. From providing free consultations for safe plant medicine use to sharing high-ROI personal development habits, his mission is to foster a supportive community where individuals can thrive.

As the conversation unfolds, Finkelstein and Stearns explore the concept of integration in psychedelic experiences and the importance of incorporating insights gained from these journeys into daily life. They discuss the need for greater attention to the post-experience phase, where individuals can effectively integrate newfound perspectives and insights.

In closing, Finkelstein extends an invitation to listeners to join him on the journey of self-discovery and empowerment. Whether through his weekly breathwork integration circles or his community-led initiatives, Finkelstein seeks to create a space where individuals can connect, grow, and flourish.

Tune in to this enlightening episode to discover how one individual's journey of self-discovery has blossomed into a community-driven movement, empowering others to embark on their path to fulfillment.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Catherine shares her unique journey, shaped by her unconventional upbringing in a bohemian culture that encouraged independent thinking and self-awareness from a young age. She discusses her exploration of alternative practices like nature cure and her involvement in transformative programs like the Exegesis Programme, which emphasized consciousness and personal transformation.

As the conversation progresses, Catherine highlights the importance of embracing one's spiritual expansion and investing in personal growth. She emphasizes the significance of listening attentively to others without judgment, creating a safe space for them to express their emotions authentically.

The discussion also touches upon the societal stigma surrounding mental health and the need to move beyond labeling individuals as either mentally ill or mentally well. Catherine encourages acceptance and understanding, acknowledging that suffering is a natural part of the human experience and that learning to be with our suffering is integral to personal growth.

Ken and Catherine exchange anecdotes and reflections, illustrating the power of empathy, self-awareness, and resilience in navigating life's challenges. They explore the transformative potential of embracing one's vulnerabilities and experiences, emphasizing the value of authenticity and compassion in fostering genuine connections and healing.

Overall, the episode serves as a poignant reminder of the importance of self-discovery, empathy, and acceptance in promoting mental well-being and building a more compassionate society. It encourages listeners to embrace their journey, honor their experiences, and cultivate deeper connections with themselves and others.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

With over 30 years of experience in global corporate communication, Dana found herself at a pivotal moment when she was recruited as the Chief Communications Officer for a publicly traded company in the psychedelic industry. However, it was during this time that Dana experienced her own personal transformation through intentional psychedelic use, leading her to question her path and purpose in life.

Dana's epiphany came in the form of a clear message: to step away from the corporate world and embrace her true calling of providing loving guidance, sharing evidence-based knowledge, and cultivating supportive communities for those exploring psychedelics for mental wellness and personal growth. With a profound understanding of the potential of psychedelic medicine and a deep commitment to reducing harm and helping individuals flourish, Dana embarked on a new journey dedicated to making these transformative experiences accessible to all.

Through her platform, The Flourish Academy, Dana offers a range of services including psychedelics and confidence coaching, microdosing protocols, and community-building initiatives. She emphasizes the importance of integrating these experiences into everyday life and fostering a supportive environment where individuals can explore their inner world safely and responsibly.

One of the key insights from our conversation was the significance of community in the psychedelic healing process. Dana highlighted the importance of group settings and gathering spaces, such as the Clubhouse app, where individuals can connect, share experiences, and receive support from like-minded peers. By creating accessible and inclusive spaces for dialogue and education, Dana is breaking down barriers and empowering individuals to take control of their mental health journey.

As we navigate the evolving landscape of psychedelic medicine and mental wellness, Dana's passion, expertise, and dedication serve as a guiding light for those seeking healing and growth. Her holistic approach, rooted in compassion and evidence-based practices, offers a beacon of hope for a future where psychedelic therapy is widely accepted and accessible to all who stand to benefit from its profound effects.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

The conversation delves deep into the intersection of mental health and law enforcement, shedding light on the often overlooked struggles faced by those in the field. Dr. Kanokogi emphasizes the importance of addressing mental health issues within the law enforcement community, highlighting the significant impact it can have on individuals' well-being and job performance.

One of the key points discussed is the stigma surrounding mental health in law enforcement. Dr. Kanokogi shares how historically, there has been a reluctance to acknowledge and address mental health issues within the profession, with individuals often encouraged to "suck it up" and soldier on. However, she emphasizes that this mindset is not only detrimental to individual officers but also poses risks to public safety.

Dr. Kanokogi provides valuable insights into the psychological toll of law enforcement work, particularly in high-stress situations like terrorist attacks and natural disasters. She discusses how the accumulation of trauma over time can lead to significant mental health challenges, including PTSD, depression, and anxiety. Moreover, she highlights the impact of unresolved childhood trauma on first responders, compounding the challenges they face in managing their mental health.

Throughout the conversation, Dr. Kanokogi advocates for destigmatizing mental health issues and promoting access to resources and support for law enforcement professionals. She discusses the importance of resilience tools and treatment modalities in helping officers cope with the demands of their job and manage the psychological effects of trauma.

The episode also touches on Dr. Kanokogi's advocacy work, including her involvement in legislative efforts to support mental health initiatives for law enforcement. She highlights the progress being made in recognizing and addressing mental health concerns within the field, citing bipartisan efforts to implement policies and programs aimed at supporting officers' well-being.

In closing, Dr. Kanokogi leaves listeners with a powerful message of resilience and compassion. She encourages individuals to prioritize their mental health and reach out for support when needed, emphasizing the importance of self-care and kindness towards oneself and others. Overall, the episode serves as a poignant reminder of the importance of addressing mental health in law enforcement and the ongoing work needed to support those who serve and protect our communities.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Growing up in the late '70s and '80s, Ben experienced societal pressure to suppress mental health issues, particularly as a man. He struggled with PTSD, major depressive disorder, and general anxiety disorder for years, self-medicating with alcohol and suffering in silence. Despite trying therapy and Western medicine, he found little relief and felt hollowed out spiritually.

In 2014, at his lowest point, Ben experienced a profound spiritual awakening and embraced Christianity, finding solace and purpose in his faith. This newfound spiritual foundation coincided with his interest in psychedelic-assisted therapy, sparked by reading Michael Pollan's "How to Change Your Mind." He recognized parallels between his healing journey and his evolving spiritual beliefs.

Ben's exploration of psychedelics led him to a deeper understanding of himself and his connection to a higher power. He views psychedelics as a tool for peeling back the layers of the ego and facilitating profound spiritual experiences. Despite initial skepticism and fear of drugs, Ben's research and personal experiences convinced him of their therapeutic potential.

Through Momentum Communities PBC, Ben aims to make psychedelic therapy more accessible and affordable, particularly in underserved communities. He highlights initiatives like the proposed allocation of funds for Ibogaine research in Kentucky, emphasizing the importance of education and community engagement in destigmatizing and expanding access to psychedelic-assisted therapy.

Ben's journey underscores the intersection of mental health, spirituality, and psychedelic therapy in his personal healing and professional endeavors. He credits his faith for guiding him through his struggles and sees his mission as a way to give back and help others find hope and healing in their own journeys toward mental wellness.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

TimelyCare, founded in 2017, offers virtual healthcare services for college students, aiming to provide equitable access to care without the barrier of insurance or copayments. Throughout the conversation, Becky emphasizes the importance of meeting students where they are, both physically and emotionally, by offering a range of support options tailored to their needs. This includes not only professional counseling but also peer support networks and self-care resources.

The evolution of TimelyCare reflects a broader shift in how mental health is perceived and addressed, particularly among young adults. By leveraging technology and data analytics, TimelyCare strives to break down barriers to mental health support and reduce the stigma associated with seeking help. Becky highlights the significant strides made in improving mental health outcomes, with an average mental health improvement score of 75% among students utilizing their services.

The conversation also touches on the interconnectedness of mental and physical health, with untreated mental health issues often manifesting as physical ailments. Becky emphasizes the need for a holistic approach to student wellness, addressing not only mental health but also factors such as personal fulfillment and a sense of belonging.

Looking ahead, TimelyCare continues to innovate and expand its offerings, including self-care journeys and peer support communities. By collecting and analyzing data on student outcomes and experiences, they aim to further refine their services and enhance the impact of their interventions. Ultimately, Becky's vision is to break the stigma surrounding mental health and empower students to thrive in all aspects of their lives.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Caitlin shares her deeply personal experiences of motherhood, including the challenges of raising four children, including twins, amidst health struggles that led to multiple surgeries and chronic pain. Through her own journey of pain and healing, Caitlin developed a profound understanding of the mind-body connection and the psychological impact of chronic pain on mental health.

Transitioning into the biotech space, Caitlin is now at the forefront of developing innovative psychedelic therapies tailored to address the psychological drivers of chronic pain. With a focus on non-opioid solutions and a commitment to disruptive innovation, Caitlin's work represents a beacon of hope for millions suffering from chronic pain worldwide.

Throughout the conversation, Caitlin and Ken explore the intersection of mental health, trauma, and human resilience. They delve into the complexities of pharmaceutical development, discussing the challenges of funding, regulatory hurdles, and the imperative for innovative approaches in pain management.

As Caitlin embarks on this groundbreaking journey, she remains steadfast in her commitment to making a meaningful impact on global mental health. With optimism and determination, she looks towards the future, envisioning a world where healing is accessible to all. Join us as we delve into Caitlin's inspiring story of purpose, resilience, and the relentless pursuit of human flourishing.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

The discussion unfolds into a dialogue about the therapeutic process and the importance of creating a safe and creative space for clients. Mark draws parallels between therapy and acting, emphasizing the role of trust and vulnerability in fostering meaningful connections. Ken and Mark explore the challenges clients face in trusting their therapists and how therapy offers a unique opportunity for individuals to transcend old patterns and discover new possibilities for self-expression and growth.

A significant portion of the conversation revolves around the systemic barriers to accessing mental health care, particularly the lack of funding for long-term therapy. Mark advocates for a shift away from the medical model of mental health towards a more holistic approach that prioritizes integration and acceptance of the self. He highlights the role of fear and shame in perpetuating societal discord and emphasizes the importance of creating space for dialogue and understanding, both in therapy and in society at large.

Ken and Mark share personal anecdotes and insights throughout the episode, illustrating the transformative power of therapy and the profound impact of genuine connection. Mark concludes by inviting listeners to embrace the journey of self-discovery and to approach therapy as a collaborative process of exploration and growth. The episode closes with Ken expressing gratitude to Mark for his wisdom and insights, encouraging listeners to share the episode and engage in further dialogue about mental health.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Jenny Hansen, drawing from her extensive experience working with veterans, offers poignant anecdotes illustrating the transformative power of psychedelic-assisted therapy. She shares stories of individuals who, after years of suffering, found relief and healing through carefully guided psychedelic experiences. These accounts underscore the urgent need for innovative approaches to mental health care, especially for marginalized communities like veterans who often face significant barriers to treatment.

As the conversation progresses, the trio explores the broader societal implications of embracing psychedelics as a legitimate form of therapy. They discuss the importance of destigmatizing these substances and fostering a more nuanced understanding of their potential benefits when used in a therapeutic context. Dr. Hansen emphasizes the need for rigorous research and responsible regulation to ensure the safe and effective integration of psychedelics into mainstream mental health care.

Throughout the episode, Ken, Dr. Hansen, and Jenny underscore the importance of holistic healing modalities that prioritize the integration of mind, body, and spirit. They advocate for a paradigm shift in how we approach mental health treatment, moving away from the traditional pharmaceutical model toward more holistic and personalized approaches. By amplifying voices like Jenny's, who bring firsthand experience and advocacy to the forefront, they aim to spark meaningful conversations and catalyze positive change in the mental health landscape.

In closing, the trio leaves listeners with a message of hope and empowerment, encouraging individuals to advocate for their own mental well-being and explore alternative treatment options with an open mind. They emphasize the power of community support and compassionate understanding in destigmatizing mental health issues and creating a culture of healing and resilience. As the episode concludes, Ken, Dr. Hansen, and Jenny express their gratitude for the opportunity to engage in this vital dialogue and pledge to continue advocating for accessible and inclusive mental health care for all.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

As a passionate learner and advocate for mental health, Ori shares insights into the inspiration behind Agave Health. He recounts a personal story of a friend's struggle with ADHD and the profound impact of accessing comprehensive behavioral care, which propelled him to co-found Agave with the mission of filling the gap in access to such care.

Agave Health offers a holistic approach to ADHD management, providing access to cognitive-behavioral therapy (CBT), coaching, and a supportive community through their innovative platform. Ori emphasizes the importance of addressing the underlying behavioral aspects of ADHD beyond medication, highlighting the transformative potential of CBT in managing symptoms and improving overall well-being.

The conversation delves into Agave Health's goals and strategies for scaling their impact, including partnerships with employers to make their services accessible to employees. Ori underscores the significance of prioritizing the end patient's experience and needs amidst various business models, emphasizing a patient-centric approach in their journey.

Ken and Ori also discuss broader trends in mental health care, recognizing the increasing awareness and demand for specialized solutions tailored to specific conditions beyond depression and anxiety. They explore the pivotal role of employers in driving mental health initiatives and reducing stigma in the workplace, highlighting the potential for transformative change through proactive mental health support.

In closing, Ken expresses his appreciation for the enlightening conversation with Ori, acknowledging the collective efforts to advance mental health solutions and break down barriers to care. He encourages listeners to share the episode to spread awareness and support mental health initiatives, underscoring the importance of destigmatizing mental health discussions and fostering a culture of support and understanding.

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Through her book, "One Hundred and Twenty-Six Days: The Unthinkable Journey," Holly bravely chronicles the raw emotions and unimaginable challenges she faced during Derek's illness and subsequent passing. She candidly discusses the lack of adequate treatment options for glioblastoma, the toll it takes on families, and the societal taboo surrounding grief. Despite the heartache, Holly's resilience shines through as she transforms her pain into purpose, advocating tirelessly for increased funding and support for brain cancer research.

Ken and Holly engage in a deeply personal conversation about the complexities of grief and the importance of mental health support for families navigating life-altering diagnoses. They explore the profound impact of trauma on individuals and communities, highlighting the need for holistic approaches to healing. As Holly reflects on her journey, she shares her newfound mission to bring hope to others affected by brain cancer, lobbying for policy changes and increased awareness.

Through their shared vulnerability, Ken and Holly offer listeners a glimpse into the transformative power of resilience and the enduring spirit of advocacy. Their conversation serves as a poignant reminder that even in the face of unimaginable loss, there is strength in community, purpose in pain, and hope in the journey toward healing

For about Holly.

.https://m.youtube.com/channel/UCglp7pK7ykrwYYhOJMLwkSg

https://www.amazon.com/One-Hundred-Twenty-Six-Days-Unthinkable/dp/B0C6WHV48X/ref=sr_1_1?crid=1FKCMWKPJO9K2&keywords=one+hundred+and+twenty+six+days+the+unthinkable+journey&qid=1692892390&sprefix=one+hundred+and+twenty+six+days%2Caps%2C113&sr=8-1

https://www.facebook.com/drexdefenders

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

The conversation delves into various aspects of mental health, starting with the evolution of societal perceptions surrounding mental health over the past few decades. Dr. Nute highlights the shift from stigmatization and blame to increased support and acceptance of mental health challenges in today's society. He also discusses the significance of cultural attitudes toward mental health and the growing recognition of the interconnectedness between mental, physical, and spiritual well-being.

A key theme of the conversation revolves around the innovative modalities and techniques employed in modern mental health practices. Dr. Nute shares his extensive experience with creative modalities such as play therapy, sand play therapy, EMDR, and polyvagal therapy, emphasizing their effectiveness in addressing various mental health issues. Furthermore, he underscores the importance of incorporating holistic approaches, including nutrition, exercise, and alternative therapies, to promote overall well-being and resilience.

The discussion extends to the profound impact of trauma on mental health and the importance of addressing trauma through a holistic lens. Dr. Nute shares personal anecdotes and professional insights into the lasting effects of trauma on individuals' mental, physical, and spiritual health. He emphasizes the need for therapists to collaborate with other healthcare professionals, such as chiropractors, massage therapists, and nutritionists, to provide comprehensive care that addresses all facets of a person's well-being.

Throughout the episode, Ken and Dr. Nute engage in a candid and thought-provoking dialogue, touching on various topics such as the challenges of parenting, the resilience of the human spirit, and the role of faith in mental health recovery. Dr. Nute's passion for helping others and his deep understanding of the complexities of the human psyche shine through, making this episode a must-listen for anyone interested in holistic mental health practices and the journey toward healing and wholeness.

LinkedIn: https://www.linkedin.com/in/greg-nute-phd-lmhc-rpt-s-cmhimp-91683965

"“Blessed is the man who trusts in the LORD, and whose hope is the LORD.”  - Jeremiah 17:7

Website-  BWM-INC.ORG (Residential Freedom Home)

or LETSTALKCOUNSELING.ORG (Outpatient Counseling)

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Jonathan candidly shares his own journey of facing the heartbreaking reality of a failed marriage despite his earnest efforts to save it. Despite the pain of divorce, he emerged with valuable insights that have reshaped his outlook on relationships and life itself. Through introspection and dedication to personal growth, Jonathan realized that the key to thriving relationships lies in understanding oneself and others on a deeper level.

Determined to prevent others from experiencing the same heartache, Jonathan embarked on a mission to revolutionize the way people approach relationships. With Start With Me, he aims to provide individuals with the tools and knowledge needed to navigate relationships with confidence and resilience. By leveraging technology and psychological insights, Jonathan envisions a future where meaningful connections flourish, and love conquers all.

As Jonathan shares his vision for Start With Me, listeners are invited to join him on this transformative journey of self-discovery and connection. Through vulnerability and authenticity, Jonathan reminds us that while the path to healing may be challenging, it is also profoundly rewarding. With determination and compassion, he is paving the way for a world where everyone can experience the joy of fairytale love.

Join Ken and Jonathan as they explore the boundless potential of human connection and the transformative power of starting with oneself. Tune in to Mental Health Today and be inspired to embark on your own journey of growth and resilience in the pursuit of meaningful relationships.

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

This episode serves as an inspiring exploration of personal growth, spiritual evolution, and the interconnectedness of mental well-being with a broader life journey. Tom's insights provide a roadmap for listeners to navigate their own paths toward fulfillment and authenticity.

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Vin's services encompass 1-1 private coaching, team coaching, workshops, seminars, and public speaking engagements. Besides his professional background, Vin places great importance on physical health, encouraging clients to maintain fitness routines alongside mental health practices. In the corporate world, Vin's approach involves coaching to improve employee performance and well-being. He emphasizes that leadership has different levels, each requiring specific skills and approaches. Vin illustrates the challenges individuals face when they resist personal growth, sharing a client's story about balancing production and coaching roles. He believes in addressing deeper-seated issues, such as the fear of reverting to past challenges, to facilitate personal development.

In closing, Vin shares his website and social media handles for those interested in connecting with him. He leaves listeners with a quote by Aristotle, emphasizing the significance of developing habits of excellence and becoming the person one aspires to be. The podcast concludes with gratitude for the insightful conversation on mental health, coaching, leadership, and personal development.

For more on Vin:

Website: www.vincentinfante.life

LinkedIn: www.Linkedin.com/in/vininfante

Instagram: www.instagram.com/vin.infante

PsychologyToday: https://www.psychologytoday.com/us/therapists/vincent-infante-staten-island-ny/821820
 

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

The discussion then takes a fascinating turn as Roger delves into his role at Car IQ, a groundbreaking company that is revolutionizing the way vehicles handle payments. Car IQ's innovative technology allows cars to autonomously make payments for fuel, EV charging, and various other services, eliminating the need for physical payment methods like plastic cards. In essence, the vehicle becomes the payment instrument, representing a significant advancement in the automotive and payment industries.

Roger's multifaceted background is further illuminated as he reveals his status as a bestselling author of three books. Beyond his own writing endeavors, he dedicates his weekends to serving as a writing coach and publisher, helping clients achieve their dreams of becoming published and bestselling authors. His commitment to nurturing the aspirations of fellow writers underscores his passion for storytelling and knowledge-sharing.

Throughout the conversation, Roger and Ken explore the theme of storytelling and its intrinsic value in today's society. They discuss how everyone has a unique story to tell, emphasizing the importance of authentic, real conversations. Roger, who has been hosting his podcast, "Everyone Has a Story," for seven years, shares how this platform allows individuals to share their life journeys and experiences, fostering a deeper sense of connection in an increasingly digital world.

The hosts touch upon the concept of abundance, drawing from nature's endless capacity to produce and multiply. They underscore the idea that competition is often a self-imposed limitation and that adopting an abundance mindset can lead to greater personal and professional fulfillment. Roger and Ken encourage listeners to seek out positive connections, learning opportunities, and to embrace challenges as opportunities for growth.

In closing, Ken expresses his admiration for Roger's work, including his involvement with the JARF Foundation, and hints at potential future collaborations. He directs listeners to Roger's website, americanpublishing.com, and his LinkedIn profile for those seeking assistance with book publishing or engaging in meaningful conversations.

This engaging episode not only provides valuable insights into Roger Brooks' career but also inspires listeners to approach life with a mindset of abundance, embracing the power of stories and connections. It serves as a reminder that everyone has a unique and valuable narrative to share, and by doing so, we can collectively enrich our lives and those of others.

For more of Robert

http://americanrealpublishing.com/

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Luc's journey into the world of psychedelics and mental health is a remarkable one. It began with life-transforming psilocybin and Ayahuasca experiences in 2013, which led him to transition from a career in mental health education, including therapy and lifestyle coaching, to becoming a public speaker on mental well-being, especially in youth prisons. His goal was to inspire positive change in even the most challenging audiences.

Luc's transition to the world of psychedelics started with working as a psychedelic trip guide in 2017. Over time, this led to the creation of Psychedelic Insights in 2019, with a mission to provide professional and experienced staff for the psychological guidance of psychedelic experiences. Having worked with over 700 clients, Luc emphasizes the importance of periodic, responsible use of natural psilocybin truffles to promote personal growth and self-discovery.

His diverse background, including extensive experience in internet technology businesses, military service as a Royal Netherlands Marine Corps veteran, and his passion for psychedelics, have uniquely positioned him to bridge the gap between mainstream culture and the world of psychedelics. Luc discusses the need for individuals to confront subconscious fears and assumptions about themselves, ultimately seeking inner peace and personal growth.

The episode delves into the process of preparing clients for psychedelic experiences, emphasizing intention setting, the importance of building trust, and the role of guided meditation in helping clients navigate their journeys. Luc also highlights the importance of making these experiences accessible while maintaining safety and responsibility.

The conversation concludes with Luc discussing the evolving landscape of psychedelics, the potential for personal transformation, and the need for cultural shifts in how psychedelics are perceived and integrated into society. This episode offers valuable insights into the intersection of mental health, psychedelics, and personal growth, shedding light on the potential benefits of these experiences when approached with care and intention.

For more about Luc:

https://psychedelicinsights.com

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Bizzie emphasizes the importance of moving beyond storytelling and focusing on data-driven approaches in therapy. She argues that the brain primarily functions on data rather than stories and that therapists should prioritize sustainability and effectiveness. Bizzie introduces Break Method, a therapeutic approach that emphasizes data-driven healing and client empowerment.

The conversation delves into the drawbacks of open-ended therapy timelines, where clients may spend years discussing traumatic events repeatedly. Bizzie and Ken both express skepticism about the therapeutic value of continually revisiting traumatic memories, which can deepen the neural pathways associated with those memories.

Bizzie also discusses the phenomenon where individuals who have been in therapy for extended periods may integrate their traumatic experiences into their identity, making it challenging to distinguish their true selves from their past trauma. She highlights the importance of helping clients break free from this entanglement and regain a sense of freedom and identity.

The episode touches on various aspects of therapy, including the need for innovation in the field, the challenges of breaking away from traditional therapeutic paradigms, and the potential for clients to experience significant healing and transformation through data-driven approaches.

Bizzie's insights shed light on the evolving landscape of mental health treatment and the importance of considering alternative therapeutic methods to improve outcomes for clients.

For more of  Bizzie  https://www.bizziegold.com/

For more of Mental Health Today, visit our:

Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundation

Full episodes with video on Youtube:    https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTg

Facebook:      https://www.facebook.com/podcast.thejar

Instagram:     https://www.instagram.com/thejar_podcast/

Mental Health Today With is a new branch of The Jar, funded by The Jar foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. 

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

The host, who battled severe ME/CFS and Fibromyalgia for over two decades, shares her personal journey from being bedridden and struggling to even shower or make tea to her natural recovery. She's dedicated years to research and training, and now offers an incredible 6-month BREAK-THROUGH Chronic Fatigue Programme that can change lives.

If you're tired of feeling exhausted, stressed, and misunderstood, this episode is for you. Learn about the importance of a holistic approach to wellness, from diet and lifestyle changes to energy management, and how you can regain control of your life. The host's unique perspective, experience, and dedication make her a valuable guide on the path to recovery.

Discover how simple changes in your diet, like cutting out processed foods and sugary drinks, can have a profound impact on your energy levels. You'll also explore the significance of reconnecting with your spiritual self, processing past traumas, and finding support on your journey to recovery.

So, if you're looking to break free from chronic fatigue's grip, gain insight, and find hope for the future, this episode is your roadmap to a healthier, more vibrant life. Don't let chronic fatigue hold you back—embrace the path to recovery and well-being.

For more about Sara Rees:

Here's the Insta link - https://www.instagram.com/chronicfatigueacademy/website link - https://chronicfatigueacademy.com/  Linkedin link - https://www.linkedin.com/in/sarah-rees-evans-5386801a7/

For more about Mental Health Today, visit our:

Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundation

Full episodes with video on Youtube:

https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTg

Facebook:      https://www.facebook.com/podcast.thejar

Instagram:     https://www.instagram.com/thejar_podcast/

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

But Karen is far more than just an accomplished speaker and author. She wears many hats, including being a member of the American Association of Christian Counselors, a Disaster Relief Chaplain, and a Family Peer Support Specialist. In this episode, she shares her journey, one that began with a personal battle against Obsessive-Compulsive Disorder (OCD) during a time when mental health issues remained largely unspoken.

Growing up in an era where the conversation around mental health was shrouded in stigma, Karen's experiences navigating life with OCD were challenging. She candidly reveals how her first marriage faced difficulties related to her OCD, eventually leading to divorce. However, Karen's story is one of resilience and strength. Love found her again as she remarried, this time to a man who carried the heavy burden of severe PTSD from his time as a firefighter and paramedic. Their family further expanded when they adopted a son born with fetal alcohol syndrome and grappling with OCD.

Karen's unwavering commitment to mental health advocacy shines brightly throughout this conversation. She underscores the pervasive nature of mental health issues in our society, emphasizing that she has encountered individuals struggling with these challenges in every corner of her extensive travels. A powerful theme emerges as we delve into the profound power of forgiveness. Karen is deeply passionate about this subject, and her upcoming book, "A Woman Let Go: Release the Grip of Unforgiveness," echoes this fervor. The discussion highlights how forgiveness, whether extended to others or oneself, possesses transformative potential for mental health and overall well-being.

As this captivating episode draws to a close, Karen McCracken's infectious spirit and wisdom leave an indelible mark. Her journey, marked by personal trials and triumphant resilience, casts her as a superstar in the world of mental health advocacy and inspirational storytelling. "Mental Health Today" continues its mission to illuminate stories like Karen's, championing the importance of mental health awareness and the incredible strength of the human spirit. Stay tuned for more engaging conversations on this essential podcast, where everyday heroes like Karen shine brilliantly.

Visit Karens Website to leaarn more: https://womaninspired.org

For more about Mental Health Today, visit our:

Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundation

Full episodes with video on Youtube:

https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTg

Facebook:      https://www.facebook.com/podcast.thejar

Instagram:     https://www.instagram.com/thejar_podcast/

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

The episode begins with Ken introducing his podcast, "Mental Health Today," which has been diligently weaving a fabric of knowledge and personal stories surrounding mental health and its treatment options. With over a hundred episodes under his belt, Ken has become a curator of diverse narratives, and today's conversation with Jon adds yet another valuable thread to this ever-growing tapestry.

Jon Clark's journey into the world of posture therapy and mental health is nothing short of remarkable. He starts by recounting his harrowing experience with severe chronic pain, which began at the age of 17 after a traumatic back injury. Over the course of 18 and a half years, his pain escalated to the point where he spent more than three years confined to a wheelchair. He hit rock bottom, grappling with both physical agony and the emotional toll it took on his mental health.

The turning point in Jon's journey came when he discovered posture therapy, a seemingly simple yet highly effective approach. Posture therapy, as Jon explains, goes far beyond just sitting up straight; it involves understanding the alignment and functionality of all major joints in the body. Good posture, he emphasizes, is a byproduct of having a full functional range of motion in these joints. Chronic pain, often intertwined with mental health challenges, can be a result of years of dysfunctional movement patterns, deviations, and compensations in the body.

Jon's story is a testament to the intricate connection between chronic pain and mental health. He highlights the alarming statistic that up to 80% of individuals with chronic pain also suffer from various mental health conditions, particularly PTSD and anxiety. The brain, in its quest to draw attention to emotional distress, can manifest physical symptoms, leading to a cycle of suffering that includes stigma and disbelief from others, including healthcare providers.

As Ken and Jon discuss, the journey to healing and recovery is multifaceted. It involves not only addressing physical issues but also acknowledging the mental and emotional toll that chronic pain takes. Jon reveals a pivotal moment during a psilocybin experience where he visualized the musculoskeletal system and embarked on a profound healing journey, even for a condition he thought might be irreparable. This highlights the potential for alternative approaches to chronic pain management.

The episode concludes with Jon sharing how listeners can connect with him, access his posture therapy resources, and explore his podcast, "Chronic Pain Rewired." Through this enlightening conversation, Ken and Jon shed light on the intricate interplay between chronic pain, mental health, and posture, offering hope and alternative solutions to those who may be trapped in a cycle of suffering.

For more in-depth insights and the full conversation, be sure to listen to the complete episode on "Mental Health Today" featuring Jon Clark, the Posture Monster. To learn more, visit Jon's website, "Chronic Pain Rewired" (www.chronicpainrewired.com), and connect with him on social media as "Posture Monster, Jon

For more about Mental Health Today, visit our:

Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundation

Full episodes with video on Youtube:

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Facebook:      https://www.facebook.com/podcast.thejar

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.
Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Ken begins by sharing his recent experience with equine therapy near the Mexican border, an endeavor inspired by his journey across 111 cities and 444 interviews, which underscored the urgent need for addressing mental health challenges in today's society. He sets the stage for a discussion that focuses on key facets of mental health: cost, education, stigma, and access.

Kader Sakkaria, one of the co-founders of Student Uplift, steps in to shed light on the initiative's genesis. He highlights how the pandemic, while undoubtedly challenging, has led to a silver lining—a decrease in the stigma surrounding mental health. Kader and Jennifer's commitment to this vital cause stems from their personal experiences with mental health struggles within their own families. Their mission is to create a platform that facilitates open, honest dialogues and provides tools to improve the mental well-being of college students.

Student Uplift's innovative approach revolves around delivering hyper-personalized content to students via their smartphones, offering guidance on sleep, nutrition, and mental health issues tailored to each individual's unique needs. Kader emphasizes that the ages between 18 and 24 are crucial for addressing mental health concerns, and Student Uplift aims to be a part of this critical journey for students, ensuring they have access to the resources and support they need during this formative time.

Jennifer McCarthy, the CMO of Student Uplift, dives into the platform's essential components, emphasizing the importance of constant engagement and the development of positive habits. This tool's effectiveness lies in its ability to provide support throughout a student's academic journey, focusing not only on academics but also on holistic well-being. Moreover, universities and colleges benefit from the aggregated data Student Uplift provides, allowing them to monitor and address mental health challenges within their student populations effectively.

As the episode concludes, Ken expresses his gratitude for the inspiring insights shared by Kader and Jennifer. He recognizes the immense potential of Student Uplift and their dedication to creating a mentally healthier future generation. He extends an invitation for Kader and Jennifer to return to the podcast in a few months to provide an update on their progress and journey.

In summary, this episode is a profound exploration of the critical role technology plays in promoting mental health awareness and well-being among college students. Kader and Jennifer's dedication to improving the mental health landscape for young adults shines through in their mission and innovation. The episode highlights the importance of addressing mental health concerns head-on, reducing stigma, and providing effective solutions to support students' overall well-being.

If you found this episode insightful and inspiring, please share it with your network and consider leaving a rating to help *Mental Health Today* reach a broader audience. Mental health is a conversation we should all participate in to drive positive change and support those in need.

For listeners interested in learning more about Student Uplift, visit their website at [studentuplift.com](https://www.studentuplift.com/), or reach out to Kader Sakkaria directly via email at [kader.sakkaria@studentuplift.com](mailto:kader.sakkaria@studentuplift.com). Don't miss this opportunity to discover an innovative platform that has the potential to transform the mental health landscape for college students.

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Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Relief Mental Health, under Susan's visionary leadership, has become a beacon of hope for countless individuals facing mental health challenges. The clinic's innovative approach goes beyond traditional talk therapy, embracing a holistic blend of treatments, including TMS, Spravato (intranasal esketamine), therapy, and medication management. Through this multi-pronged approach, Susan and her dedicated team have achieved remarkable results, with life-changing stories emerging from their patients.

The episode underscores Susan's unwavering commitment to accessibility, a rare gem in the mental health landscape. In a world where waitlists for therapy can stretch for months, Relief Mental Health offers a lifeline, with a focus on getting patients the help they need as quickly as possible. Susan's passion for her work is palpable, driven by a genuine desire to make mental health services accessible and effective.

Susan's message is clear: mental health treatment should be personalized, timely, and effective. Her tireless dedication to raising awareness and fostering innovation in the mental health sphere is truly commendable. Her clinic's exponential growth from one to ten locations across three states is a testament to the transformative impact Relief Mental Health has had on countless lives.

In this episode, listeners are left with a resounding message of hope. Through Susan Mueller's leadership and the holistic approach of Relief Mental Health, there is a brighter, more accessible future for those in need of mental health care. Susan's story is a testament to the incredible impact one person can have when they channel their passion and dedication into creating positive change in the world of mental health.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Ruby's journey into mental health advocacy began over 15 years ago due to personal experiences, and she has since become a mental health educator. She shares how she transitioned from her full-time job in state government to focus on mental health in the workplace full-time, even during the challenges of the COVID-19 pandemic.

The conversation highlights the significance of addressing mental health issues in the workplace and the need for buy-in from leadership to create effective change. They also touch on the value of vulnerability and open communication in strengthening teams and fostering a culture that cares about employee well-being.

Ruby emphasizes that building a culture of well-being is a marathon, not a sprint, and encourages organizations to give themselves grace in the process of change. The episode concludes with Ken inviting listeners to leave reviews and ratings and to share the podcast.

For more information about Ruby Brown-Herring and RBH Wellness Solutions, you can visit her LinkedIn profile, schedule a discovery call through Calendly, or contact her via email at ruby@rbhwellness.com.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

With over a decade of experience in healthcare marketing and admissions, Jessica brings a wealth of knowledge to the table. She highlights the critical role that staff members play in a patient's treatment journey and emphasizes the profound impact a caring and skilled professional can have on someone seeking help.

The episode also delves into the rapidly evolving landscape of mental health recruitment, particularly in the wake of the COVID-19 pandemic. Jessica discusses how the pandemic has brought mental health to the forefront of public consciousness, making it a mainstream topic of conversation. This, in turn, has led to an influx of passionate and empathetic individuals, especially young therapists, into the field.

Furthermore, the conversation touches on the changing dynamics of therapists opting for self-employment and telehealth practices. Jessica addresses the challenges they face, such as the business aspects of private practice and the need to find a sustainable patient base. Throughout the episode, Jessica's unwavering commitment to helping individuals find fulfilling careers in mental health shines through, highlighting the ongoing importance of addressing the growing mental health crisis and ensuring that compassionate and skilled professionals are readily available to those in need.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Ken begins the episode by sharing his own enlightening experiences from traveling across the United States for his other podcast, The Jar. He reflects on the diverse mental health struggles and triumphs he's witnessed, setting the stage for a deep dive into the mental health landscape of maturing communities.

Sharon Rolph, with her vibrant energy and insightful wisdom, takes center stage as she eloquently unfolds the complexities faced by seniors in today's society. She brings to light the critical issue of mental health in the aging population, a topic often overshadowed in mainstream discussions. Sharon's expertise shines as she articulates the nuances of retirement - a phase that, while often idealized, can lead to feelings of isolation, boredom, and a loss of purpose.

Drawing on her diverse experiences, including a significant tenure at Boeing and her time as a Lyft driver, Sharon offers a kaleidoscope of perspectives on the psychological impact of retirement. She talks about the startling myth she encountered at Boeing, where it was believed that employees often die within three years of retiring. This myth, rooted in the loss of identity and purpose post-retirement, spurred Sharon to delve deeper into the psychology of retired life.

Throughout the conversation, Sharon emphasizes the importance of staying mentally and socially active. She discusses how retirees often struggle with the sudden lack of structure and purpose after leaving their careers. The conversation takes an interesting turn as Sharon delves into her personal journey, revealing how she broke away from a vow of invisibility made in her youth to become a visible, impactful coach helping others find their essence and purpose.

Sharon's approach to retirement coaching is holistic and empowering. She doesn't just focus on the financial aspects of retirement but delves into the emotional and psychological preparation needed for this significant life transition. Her methodology is about discovering and nurturing a new sense of purpose, building community, and fostering mental strength.

One of the most compelling parts of the episode is when Sharon discusses the concept of controlling one's thoughts to control one's life. She shares powerful personal anecdotes and strategies, such as recalling warm memories before challenging situations to improve mental strength and outlook.

Ken and Sharon also explore the resources available for retirees, discussing initiatives like AARP's Purpose Prize and the importance of community involvement and charity work in finding fulfillment. Sharon's passion and dedication to empowering retirees shine through as she talks about her book, "Fresh Courage in Retirement," and her mission to help people find joy, purpose, and vitality in their later years.

The episode concludes with a powerful message about the importance of aligning one's values with actions, especially in retirement. Sharon's transformative journey from feeling invisible to becoming a guiding light for many is not just inspiring but a testament to the power of resilience and purpose at any age. Her star quality as a coach and speaker is undeniable, leaving listeners with a renewed perspective on aging and mental health.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Mark, drawing from his 20 years of experience in corporate wellness, sheds light on the prevalent issue of employee burnout. He articulates the critical need for companies to foster a culture that not only recognizes but actively supports mental health. The discussion underscores that in today’s work environment, mental health is no longer a peripheral issue but a central component of daily conversations and corporate strategy.

One of the key insights shared by Mark is the symbiotic relationship between employee wellness and company success. He presents compelling data that supports the connection between a workforce's mental well-being and the overall performance of an organization. This part of the discussion highlights how fostering a positive work culture significantly impacts employee productivity and, by extension, the company's success.

The conversation then shifts to actionable strategies for building resilience in the workplace. Mark emphasizes the importance of maintaining a healthy mindset and shares tactics for handling high-stress moments. He also discusses the value of difficult conversations in enhancing relationships, suggesting that before engaging in such dialogues, it's crucial to clarify the message and tone.

Ken and Mark also delve into Mark's personal journey, discussing how his experience with epilepsy profoundly influenced his career path and fueled his commitment to mental health advocacy. Mark's story is a testament to turning personal challenges into a driving force for positive change, particularly in how he uses his experiences to empathize with and support others.

Towards the end of the episode, the focus turns to Mark's work with organizations, where he designs custom programs and strategies to integrate mental health into their operational fabric. He talks about the "Thrive Again Program," an initiative that offers mental skills bootcamp to companies seeking to dip their toes into mental health strategies.

The episode wraps up with Ken expressing admiration for Mark's dedication to transforming workplace cultures and recognizing the importance of mental health. Ken's personal experience in the corporate world and with employee benefit plans adds an extra layer of insight, making the discussion particularly rich and relevant.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

The podcast starts with Ken Stearns introducing himself and discussing his previous interviews with interesting guests on mental health topics. He expresses his excitement about having Frank King as a guest and how he reached out to Frank with the hope of having him on the show.

Frank King joins the conversation, explaining that he doesn't have his own podcast because he's a comedian and prefers to leave the heavy lifting to others like Ken. He thanks Ken for the opportunity to share his life experiences.

Ken and Frank discuss the unique intersection of comedy and mental health advocacy. Frank specializes in comedy related to suicide prevention, which he describes as a sharp-edged field, but also incredibly important. They talk about their current locations, with Ken being in Durango and Frank planning to head to New Mexico.

Frank mentions that he has delivered 11 TEDx talks, with 10 already completed and one scheduled for October. He fondly recalls his first TEDx talk in Durango, which received a standing ovation but was not posted on YouTube due to its humorous title, "Mental Health and the Orgasm: Treat Your Depression Single-Handedly."

The conversation shifts towards Frank's background and motivation for entering the field of mental health advocacy. Frank initially pursued a career in comedy to make a living and a difference. He struggled to find a meaningful topic to teach until the recession in 2008 hit, and his comedy bookings dropped significantly. Frank and his wife experienced financial hardships, leading him to contemplate suicide.

Frank reveals his personal history of mental health issues, including a family history of depression and suicide. His grandmother and great aunt both died by suicide, and he lived with major depressive disorder and chronic suicidal ideation. Frank decided to undergo training and certifications to become a suicide prevention advocate.

Ken asks about the challenges Frank faced when transitioning from a comedian to a speaker on serious topics like suicide prevention. Frank explains that he had to overcome skepticism about his ability to address such issues. He credits his wife for suggesting he do a TEDx talk to gain credibility in the field.

Frank shares how he successfully transitioned into being a mental health advocate while still incorporating humor into his presentations. He believes that sharing lived experiences and using tasteful humor can effectively convey important messages about mental health and suicide prevention.

The conversation takes a lighthearted turn as they discuss comedy and how sensitive people have become in recent years. Frank acknowledges that people sometimes take offense on behalf of others and reflects on the changing landscape of comedy in today's society.

Ken asks about the criteria companies use when hiring speakers like Frank. Frank emphasizes the importance of picking a niche and solving a specific problem. He chose to focus on suicide prevention in industries with high suicide rates, such as construction, mining, and agriculture. By specializing in this area, he attracts clients who are already aware of the problem and willing to address it.

Frank highlights that his lived experience and expertise in suicide prevention make him a valuable speaker. He provides training and educates various industries on mental health issues, ensuring that his talks are tailored to the specific needs of his audience.

The interview concludes with a discussion of the benefits of being a specialist in one field, as it simplifies SEO and marketing efforts. Frank shares that he charges $7,500 for a 45-minute presentation, which reflects his expertise and experience in the niche of suicide prevention.

Overall, the interview with Frank King highlights his unique journey from comedy to mental health advocacy and how he has effectively used humor to address serious issues like suicide prevention. His story serves as an inspiration to those looking to make a difference in the world of mental health and public speaking.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Scott's professional background began in the realm of education, where he gained a profound understanding of the many obstacles individuals face when seeking mental health support. He passionately underscores the paramount issue of access to mental health services, particularly in underserved and remote communities. His vision for Mental Health Partnership is nothing short of groundbreaking: to establish a far-reaching network of practices that collectively offer a comprehensive range of mental health care options. This innovative approach aims to make it substantially easier for individuals to find the right therapist or treatment, thus revolutionizing mental healthcare one community at a time.

The conversation with Scott takes a fascinating turn as he delves into the realm of artificial intelligence (AI) in mental health interventions. He underscores the incredible potential of data and technology in shaping effective treatment plans. In his vision of the future, AI will be able to analyze vast datasets, allowing for the delivery of personalized and highly effective mental health recommendations. This, in turn, has the potential to reduce the often lengthy and uncertain trial-and-error approach to treatment

What becomes exceptionally clear throughout the discussion is Scott's unwavering passion for making a substantial, positive impact in the mental health field. He firmly believes that through collaboration and the collective efforts of individuals from diverse backgrounds and experiences, significant progress can be achieved. Scott's dedication to improving access to mental health services and his drive to propel technology's role in mental healthcare forward are not only commendable but also profoundly inspiring.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

They have invested in approximately 22 companies, which is a significant undertaking due to the diverse nature of their investments. Their efforts involve extensive research, interaction with startups, research institutes, fellow investors, and fundraising from individuals interested in contributing to the mental health space.

The discussion touches on the nature of investors in the mental health and brain health sectors. While the risk associated with startups in these areas is significant, they believe in the potential for innovation to make a substantial impact on mental health. They acknowledge that not all startups will succeed, but the hope is that the successful ones will outweigh the losses, ultimately benefiting those suffering from mental health conditions.

They also delve into the topic of investing in psychedelics. The conversation explores the various theories regarding how psychedelics might positively impact mental health and the potential for modifying psychedelics to harness their therapeutic effects without hallucinations.

Sonia and Daniel discuss their favorite recent developments among the companies they've invested in. Sonia highlights a precision psychiatry company that is working on using AI to analyze fMRI brain scans remotely, which could lead to more precise diagnostics for mental health conditions. Daniel shares exciting news about companies developing compounds derived from psychedelics that focus on enhancing neuroplasticity without hallucinogenic effects.

They also touch on their unique approach to investing in the mental health space, which combines traditional and innovative solutions. While there are other investors in mental health and tech, they feel their specific combination of interests and focus is unique.

The conversation ends with a reflection on the importance of mental health and how the emerging innovations in the field may help address the global mental health crisis.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

The interview also touches on the technology used in these treatments, emphasizing that it's electromagnetic stimulation and its clinical efficacy. The treatment aims to stimulate various parts of the brain to improve executive functions and help individuals with treatment-resistant depression and other mental health disorders.

Steven's journey into the mental health industry stems from a personal experience with the loss of his father to suicide when he was 18. This traumatic experience motivated him to seek ways to make a positive impact in the mental health field. He initially explored the cannabis industry and later transitioned to the CBD side, where he gained insights into the need for individualized treatments and the importance of standardized dosing in mental health therapies.

The conversation also delves into the challenges of dosage standardization and the variations in how individuals respond to treatments. Steven highlights the need for personalized treatments that cater to each person's unique needs and tolerances. Furthermore, the discussion explores emerging trends in neuromodulation, non-psychedelic plasticity agents, and the potential benefits of combining different therapeutic approaches to achieve more effective outcomes in mental health treatments. Steven specifically mentions the exciting potential of combining neuromodulation, brain-computer interfaces, and psychedelic therapies to create an additive effect in healing and treatment.

Overall, this interview provides insight into the rapidly evolving field of mental health treatments, emphasizing the importance of individualized care, standardized dosing, and innovative combinations of therapies to enhance patient outcomes.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

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Ricardo's journey into the mental health field was marked by a personal tragedy, the loss of his brother to suicide. He discusses how this tragedy led him to explore the complex factors that drive people to commit suicide and experience mental health challenges. He emphasizes the importance of understanding that depression, anxiety, and happiness are emotional responses tied to our perspectives rather than our circumstances.

Ricardo's organization, Start Day One, is a nonprofit focused on mental health and suicide prevention. It takes a proactive approach, encouraging individuals to shift their perspectives from waiting for "one day" to starting on "day one." The idea is to inspire people to make decisions that lead to better mental health and overall well-being.

He highlights the importance of proactive measures in mental health, drawing parallels to dental care and diabetes prevention. Just as one must actively take steps to prevent dental issues or maintain a healthy diet to prevent diabetes, individuals should proactively make decisions that promote good mental health.

Ricardo challenges the notion that mental health problems are solely the result of chemical imbalances. He asserts that it's essential to address the root causes of these issues, which often stem from a negative perspective. By changing one's perspective, making decisions, and being accountable, individuals can work towards solutions to their problems.

Ken and Ricardo discuss the idea that many physical health problems are intertwined with mental health issues. Stress, for example, can lead to heart attacks and other health challenges. Ricardo stresses the importance of understanding the link between mental and physical health.

The conversation delves into the concept of purpose and how it can positively impact mental health. Ricardo emphasizes the idea that a strong purpose benefits not only the individual but also other people. He encourages people to create their purpose and define it as a verb, such as inspiring, empowering, or helping others. Purpose serves as a driving force for motivation and a foundation for building a fulfilling life.

Ricardo also addresses the necessity of adversity and challenges in life. He likens life's challenges to levels in a video game, where the difficulty increases as you progress. These challenges create the story of your life, making it more engaging and meaningful. He underscores the importance of changing one's perspective on adversity and viewing it as an essential part of personal growth.

In summary, Ricardo Zulueta's interview sheds light on the critical role of perspective and purpose in mental health and personal development. He advocates for a proactive approach to mental health, challenging traditional views on mental illness and emphasizing the significance of individual choices and a strong sense of purpose in shaping a fulfilling life.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

She pursued a career in environmental science and conducted research on conservation and how people interact with natural spaces. Her conclusion was that including local culture and community engagement in protection plans for green spaces was more effective and efficient. Her affinity for the outdoors led her to teach young people about nature and its importance.

In her career as an educator, Lindsay realized that she wanted to do more in the field of mental health. She embarked on a journey to become a mental health counselor, earning a second master's degree. This decision was influenced by her father's terminal brain cancer diagnosis and her desire to make a positive impact in the mental health field.

In 2020, Lindsay started her own ecotherapy program for veterans, combining her love for nature with her mental health counseling skills. She emphasized that nature-based therapy could help individuals understand their connection to themselves and the natural world and become an integrated part of their lives. Her approach focused on education, psychoeducation, and wilderness survival skills, offering a holistic approach to mental health.

As a therapist, Lindsay integrates cognitive-behavioral therapy with her expertise in wilderness survival, empowering her clients to connect with nature and develop essential life skills. She emphasizes that therapy should help individuals during sessions and enable them to explore and enjoy nature on their own.

Lindsay is passionate about working with veterans and helping them transition from military culture to civilian life, offering them tools to overcome challenges and feel empowered to take control of their mental health. She believes that the traditional model of therapy needs improvement, with a focus on quality care and long-term effectiveness rather than just productivity metrics. She also mentioned the potential impact of investment firms in the mental health field, which could lead to changes in licensing and greater accessibility to quality care across state lines.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Jessica also discusses her personal journey into psychiatry, initially considering a career in pediatric medicine but ultimately finding a passion for psychiatry during her rotations. She talks about the challenges of working in private practices and inpatient settings and how telehealth has become the most productive and effective method for her.

The interview delves into the changing landscape of mental health services during and after the COVID-19 pandemic. Jessica discusses the increased recognition of mental health and the importance of mental health parity with physical health. She also mentions the rising interest in the field of psychiatry and how younger therapists are entering the profession, many of them specializing in telehealth.

The conversation touches on the topic of ADHD and its varying presentations, especially in girls. Jessica talks about different treatment approaches for ADHD, including medications and behavioral techniques, while emphasizing the importance of self-awareness.

Finally, the interview explores the challenges and psychological impact of returning to the office after a period of remote work. Jessica mentions the resistance to returning to the traditional office setting, with people questioning whether it's necessary and contemplating potential career changes. This shift in work dynamics prompts reflection on work-life balance, job satisfaction, and mental well-being.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

The turning point in his story was when he met a psychologist who practiced integrative psychology. This psychologist encouraged Eric to share his life story, which revealed that he had faced significant traumatic experiences and accumulated stress over time. Eric realized that there was a disconnect between the way people experience life events and how these experiences affect their mental health.

He then went on to explain how this disconnect between lived experiences and mental health contributes to the binary perception of mental health – you're either sick or not, and if you're sick, you need medication to "fix" you. Eric emphasized that people should proactively work on their mental health because the impact of life events accumulates over time, affecting the brain and body's connection.

Eric also discussed the prevalence of psychotropic medications in the United States and how we need to address mental health issues from a broader perspective. He talked about Same Here, a nonprofit organization he co-founded, which aims to change the conversation around mental health. Same Here encourages people to share their stories and focuses on mental health as a continuum, not a binary condition. The nonprofit seeks to normalize conversations about mental health and promote proactive measures to address the mental health needs of all individuals.

Overall, the episode highlighted Eric's journey from crisis to healing and how he is now working to change the way we approach mental health, advocating for a more comprehensive, proactive, and inclusive perspective.

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Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

The dialogue delves into the essence of peer support, a concept that extends beyond the traditional framework. While peer support often conjures images of groups like Alcoholics Anonymous or grief support, Helena and her organization, Supportive, have redefined it. They emphasize that anyone with lived experiences can share their insights and support others in various aspects of life, such as parenting, caregiving, or dealing with everyday challenges at work.

The episode touches upon the transformation of society, emphasizing the loss of the human connections and neighborly bonds. Helena underscores the significance of reestablishing these connections through peer support, fostering a sense of community and shared vulnerability.

The host points out the trust and anonymity embedded in Supportive's approach, which ensures that people can discuss their struggles without fear of their information being misused. The conversation touches on the simplicity of Supportive's approach, using natural language to help people find the peer support they need without navigating complex forms and checkboxes.

Helena explains that Supportive doesn't restrict support to fixed meeting times; it's available whenever someone needs it, even in the middle of the night. This flexibility accommodates the realities of modern life where unexpected challenges can arise at any time.

The podcast host draws parallels between Supportive and their experiences building a dental insurance website. Helena acknowledges the importance of trust in their service, as they aim to build a trusted and anonymous platform for people seeking help with various emotional and social struggles.

Helena highlights how Supportive's "What's your struggle?" approach is designed to help individuals express their challenges in natural language without formal diagnosis. The platform then connects them with the right resources and people, creating a unique space for collaborative problem-solving and guidance.

Furthermore, Helena shares how Supportive goes beyond conversations by offering resources such as articles, podcasts, and exercises that match the topics discussed in chats. The organization's patent-pending technology allows for a dynamic exchange of information and resources, enriching the overall peer support experience.

In summary, Helena Plater-Zyberk's episode explores how Supportive's approach to peer support can bridge gaps in mental health services and create a more empathetic and supportive society. This innovative platform places an emphasis on trust, anonymity, and personalized resources, making it accessible to those seeking help in various aspects of their lives.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Owen's tale begins with a strong determination not to become a medical doctor, despite societal expectations. He pursued his passion for music and recording, even taking advanced neuroscience courses, deliberately avoiding the prerequisites for medical school. However, his life took an unexpected turn when he discovered he had bipolar disorder, which ultimately altered his path and his perspective on mental health.

His academic journey was far from traditional, with a focus on music and audio engineering. Owen's passion for audio engineering and recording significantly shaped his approach to brain stimulation, which later became a central part of his psychiatric practice. He learned to see the parallels between audio engineering and brain modulation, finding common ground in the manipulation of frequencies, patterns, and magnetic fields.

Owen describes the transformative power of brain stimulation, particularly transcranial magnetic stimulation (TMS). He explains how TMS works by re-tuning the brain's neural circuits, aligning them in a way that alleviates symptoms of mental health conditions such as depression and obsessive-compulsive disorder (OCD). He highlights the astounding remission rates of 79% in just five days, achieved through this innovative treatment.

The conversation delves into the intricacies of brain function, tuning, and synchrony. Owen uses compelling metaphors, like the concept of tuning musical instruments, to make these complex ideas more accessible. He also touches upon the power of meditation in syncing the left and right brain hemispheres, highlighting the potential of the brain as its own stimulator.

Today, Owen practices psychiatry with a unique approach, utilizing his expertise in brain stimulation. He has made groundbreaking progress in treating conditions like PTSD, offering hope to those who have struggled for years. Owen's method involves leveraging EEG caps to retrain the brain and down-regulate the amygdala, the brain's fear center, demonstrating the potential for significant changes in the mental health landscape.

However, as Owen points out, the real challenge lies in making these effective treatments more accessible. He believes that the true issue in mental health care isn't the absence of effective treatments but rather the failure to pay for them. Owen's work centers on finding a solution to this problem by advocating for independent validation of outcomes and cost-effectiveness.

Owen's partnership with the Validation Institute has led to a groundbreaking approach to getting these treatments paid for. They offer independent validation, putting their money where their mouth is. If the math behind the validation can be disproven, the Validation Institute pays out. This unique approach has the potential to revolutionize mental health care by ensuring that proven treatments are accessible to all.

As the conversation unfolds, Owen brings up critical issues related to the current healthcare system and the need for a paradigm shift. He believes that the mental health crisis is, at its core, a crisis of not acknowledging effective treatments. By establishing a framework where these treatments can be validated, he's working to bridge the gap between innovative therapies and the individuals who desperately need them.

This episode is a captivating exploration of unconventional paths to psychiatry, the power of neurotechnology, and the potential for mental health treatments to transform lives. Owen Muir's story serves as an inspiring reminder that even the most unexpected turns in life can lead to groundbreaking solutions in the field of medicine.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

https://instagram.com/teen_allies_samehere_?igshid=MzRlODBiNWFlZA==

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Kevin talks about the various movements within the field of psychedelic therapy, including clinical models, decriminalization efforts, and community-based ceremonies, recognizing that different approaches are suitable for different people. "Thank You Life" primarily focuses on the clinical model and is building a network of clinics that offer ketamine-assisted psychotherapy. Their goal is to extend their services to include MDMA and psilocybin when these substances become federally legal.

He mentions that the organization is working on project-based rollouts, where clinics and community organizations can submit proposals for specific projects, and "Thank You Life" helps fund and support them. One innovative approach they are exploring is group ketamine experiences, which can be more cost-effective and foster a sense of community.

Kevin discusses the challenges associated with the traditional mental health care system, emphasizing the need for more effective and trauma-focused treatments. He suggests that pharmaceuticals and conventional therapy methods may not be sufficient for deep healing and acknowledges that psychedelic therapy has the potential to address the root causes of mental health issues.

Towards the end of the conversation, Kevin expresses that their organization is actively seeking financial support to fund their projects and mentions specific initiatives, such as working with veterans and BIPOC and LGBTQ+ communities. He encourages anyone interested in supporting "Thank You Life" to reach out through their website or contact him directly. He believes that the support they receive will help fulfill their mission of making healing through psychedelics more accessible to those in need.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Sam emphasizes the importance of disseminating accurate information about ketamine's medical applications. He highlights that ketamine has gained recognition as a highly effective treatment for mood disorders, including depression, PTSD, anxiety, and suicidality, based on 170 clinical trials conducted at prestigious institutions like Yale, Stanford, and Johns Hopkins. Ketamine also uniquely offers an experiential component during treatment, promoting self-discovery and healing for patients.

The discussion also touches on the need for a shift in how society approaches mental health and how physical health and mental health are interconnected. It underscores the significance of good nutrition, regular exercise, and a supportive environment for overall well-being. The conversation explores the challenges of addressing the financial aspects of mental health treatments, insurance coverage, and the pharmaceutical industry's influence in shaping healthcare options. The use of off-label ketamine treatments highlights the need for evolving perspectives and policies in the medical field.

Sam delves into the intricacies of ketamine therapy and the nuances of IV infusions. The episode discusses the differences between IV ketamine infusions and Spravato (S-ketamine) nasal spray, highlighting the effectiveness and safety of IV infusions. The conversation emphasizes the importance of monitoring patients during ketamine therapy and adjusting the dosage based on individual needs and reactions. Ketamine Clinics Los Angeles is highlighted as a center with a high success rate and a team of clinicians dedicated to patient safety and well-being. The discussion underscores the importance of an experienced team in providing high-quality ketamine therapy.

Sam also discusses how interested individuals can reach out to them through their website and contact number, emphasizing free and confidential inquiries and consultations. They mention that ketamine therapy is primarily for individuals with diagnosed mental health conditions like depression, PTSD, and anxiety. The discussion also highlights the need for more accessible treatment options for veterans and first responders and mentions a 10 percent discount and interest-free financing options. Furthermore, Sam talks about efforts to work with insurance plans to increase access and mentions their collaboration with Kaiser Southern California for ketamine infusions.  The conversation also hints at the potential cost savings for healthcare systems and insurers in the long run due to the positive impact of ketamine therapy on patient well-being. However, the ultimate goal is not just financial, but to help save lives and improve overall well-being. With ongoing efforts and growing awareness, it's clear that ketamine therapy is emerging as a promising option for those in need.

For more about Mental Health Today, visit our:

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Shannon delves into the challenges of modern society, emphasizing the importance of character qualities in individuals and how societal values have shifted. She focuses on helping people understand themselves better and navigate healthier relationships. Her work spotlights the dynamic between empathic individuals and narcissists, acknowledging the risks these empathic individuals face in such relationships.

The conversation shifts to the power of journaling as a healing tool, with Shannon highlighting that it allows individuals to dialogue with themselves and understand their own thoughts and emotions. She discusses the role of journaling in helping individuals rationalize and heal from challenging experiences.

Additionally, Shannon shares insights about her YouTube channel, which has reached a global audience seeking mental health information. She talks about the consistency and content strategy she initially employed and the impact of her work. She also mentions the challenges of maintaining a steady schedule due to the demands of her other professional responsibilities.

Shannon concludes by discussing her self-help book, "Out of the Fog into the Clear: Journaling to Help You Heal from Toxic Relationships," which she wrote to provide tools and guidance for those who may not have access to traditional therapy. The book offers journal prompts to guide individuals through their healing journey, helping them move from confusion to clarity.

Overall, Shannon's work emphasizes the importance of self-awareness and offers valuable resources for those navigating toxic relationships and seeking personal growth.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

During the conversation, they explore the transformative power of creativity and how it connects with vulnerability and emotional expression. Patrick delves into his interest in spiritual and mystical matters and how it contributes to his understanding of mental health and personal growth.

The conversation touches upon the 12-step program, specifically focusing on its spiritual aspects. Patrick reflects on how the program led to his spiritual awakening and an understanding that it's not merely about substance abuse but addressing deeper spiritual deficits in one's life. They discuss how the 12-step program can be misunderstood or misinterpreted, with a success rate of only around 7-14%, emphasizing the need to broaden the perception of addiction and spirituality.

They also touch on how the 12-step program isn't solely religious, and people with various belief systems can find a deeper sense of spirituality through it. Patrick highlights the importance of self-honesty and self-assessment, looking at the ego's development and how it relates to an individual's journey through life.

Patrick shares his perspective on the 12-step program and how it offers a continuous path for personal growth and understanding rather than a one-time solution. He presents the concept of the "three-step shuffle," which many individuals experience when working through the program, emphasizing that true growth occurs when you go through all the steps without rushing. Patrick also discusses the idea of a higher self or an external force that aids in the process of self-improvement, irrespective of one's personal beliefs.

The episode dives into the subject of spirituality, how it evolves, and the importance of approaching it with an open mind. It stresses the significance of honesty, self-assessment, and continuous growth in the context of addiction recovery and self-improvement.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Kevin's Early Life: Kevin talks about being raised by his mother and grandmother without knowing his father until he was 27. He emphasizes how this upbringing shaped him.

Chasing External Success: Kevin shares how, at one point, he had a high-paying job, an attractive girlfriend, a sports car, and an impressive physique. He won a bodybuilding competition and expected these external achievements to fill the void inside him. However, it didn't work out as he'd hoped.

The Quest for Internal Fulfillment: Kevin describes the turning point when he realized that external success didn't lead to inner happiness. He embarked on a journey to find internal fulfillment and purpose.

Starting the Hyperconscious Podcast: In 2016, Kevin took the first step in this journey by creating the "Hyperconscious Podcast." It started without a clear business plan but was a space for meaningful conversations with various individuals.

Transition to Full-Time Podcasting: As Kevin began experiencing the transformation in his mindset and purpose, he found it challenging to continue his high-paying job. With the support of his business partner and mentor, Alan, he decided to leave his job and focus on podcasting and personal development full-time.

Changing Environments: Kevin discusses how changing his external environment was crucial to his personal growth. He reflects on the importance of evolving both internally and externally.

The Shift to Fulfillment: Kevin explains how fulfillment is the recognition of being on one's life purpose and achieving personal growth while making a meaningful contribution to others. It's about finding purpose in the growth and contribution that align with your life's mission.

Challenges and Fulfillment: The episode touches on the role of challenges and difficult experiences in driving fulfillment. Overcoming obstacles can lead to a profound sense of accomplishment.

Everyday Fulfillment: Ken and Kevin explore the notion of everyday fulfillment by focusing on reframing challenges and finding positivity in the midst of adversity.

Building a Coaching Business: The conversation leads to Kevin and Alan's transition into coaching people in self-improvement. This transition started with a small number of clients but expanded as they helped more people on their self-improvement journeys.

Daily Support: To better support their audience, Kevin and Alan decided to create daily podcast episodes and run a Facebook group, emphasizing their commitment to helping people every day.

This episode is a deep dive into Kevin's life, the journey of self-discovery, and how he and Alan evolved their business to focus on personal development, self-improvement, and coaching. It's a story of transformation, fulfillment, and taking messy but meaningful action towards a purpose-driven life.

Kevin and his team are dedicated to continuous improvement and have some exciting plans for the future. They're currently developing a habit-tracking app that aims to revolutionize self-improvement. The app is currently in beta testing and will eventually incorporate AI to enhance its capabilities.

Their overarching goal is to have the most successful self-improvement podcast in the world. To achieve this, they're committed to producing an episode every day until they reach that level of success. They're also dedicated to making incremental improvements in everything they do, striving for a 1% improvement each day.

Kevin and his team are motivated by their passion for what they do, and they're driven by a clear sense of purpose. Their journey is one of continuous growth and unwavering commitment to helping others on their self-improvement journeys.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

She also highlights the significance of finding one's purpose and passion. It's not always about making drastic life changes, but rather listening to your heart and choosing actions that genuinely excite you. By doing so, you can create a life filled with meaning and fulfillment.

Gina's company is dedicated to providing a platform for wellness practitioners to connect with those seeking mental health support, creating a comprehensive ecosystem for mental wellness. This platform aims to address the need for a holistic approach to mental health, with a focus on the well-being of both practitioners and clients.

In summary, Gina's journey is one of self-discovery, healing, and a commitment to making a positive impact in the field of mental health. Her emphasis on self-love and following one's passion serves as a powerful reminder of the importance of these aspects in creating a meaningful and fulfilling life.

For more about Mental Health Today, visit our:

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Warner's journey through a midlife crisis in his thirties, lead him to go back to school for nearly 12 years, obtaining a master's in counseling and getting licensed. Despite the difference in income, his newfound career in counseling brings him deep intrinsic satisfaction.

Warner has been practicing counseling for almost eight years, specializing in marriage and family counseling, addiction treatment as the director of a chemical dependency center, and general clinical work. His fascination with human behavior and a genuine concern for people drives his commitment to the field.

Warner discusses the impact of COVID-19 on his work. The pandemic led to an increase in addiction and mental health issues due to the isolation and the presence of triggers within households. It also exacerbated co-occurring disorders, highlighting the importance of addressing both addiction and mental health in treatment.

Warner discusses the importance of destigmatizing anxiety, viewing it as a natural and useful part of being human. He explains that a certain level of anxiety is necessary for survival, as it triggers the fight or flight response, keeping us alert in potentially dangerous situations. However, he also emphasizes the importance of allowing anxiety to ebb and flow, as excessive, chronic anxiety can lead to physical and mental health issues.

Using an analogy, Warner likens anxiety to a sports car built for speed, explaining that while anxiety serves a purpose, it shouldn't be constantly revved up, as this can lead to negative consequences. Warner shares a personal experience of hitting a deer while driving and how the anxiety from that incident could have paralyzed him if allowed to persist. Instead, he discusses the importance of managing anxiety and not letting it control one's life.

The conversation emphasizes the significance of empathy and caring for those struggling with addiction and mental health issues, as well as the challenges and rewards of helping individuals on their journey to recovery.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

She talks about her intuitive and empathic abilities and how she eventually embraced her unique perspective on life. Susan explains how these experiences led her to write her book, "Toxic Family: Transforming Childhood Trauma into Adult Freedom," which offers transformative tools to help others heal from their own traumatic pasts.

Susan's no-nonsense approach to helping people find healing and purpose in their lives is a central theme of her work. She encourages individuals to embrace their experiences, seek transformation, and provides guidance to those who feel drawn to her for a deeper understanding of their own journeys.

In the continuation of the episode, Susan Gold shares more about her experiences and personal growth journey. She discusses a challenging relationship where she felt drained and the metaphor of being in a garage on a mattress while her partner refused to leave the master part of the house. This situation lasted for a year with no contact, even avoiding eye contact. Eventually, they reached an agreement, and Susan realized the importance of self-respect and authentic power.

Ken and Susan talk about the concept of people being placed in our paths as teachers and how everyone has their unique trajectory in life. Susan emphasizes that her approach is not about selling packages but providing guidance in the moment based on the client's needs and experiences.

They discuss the profound beauty of life's experiences, both good and bad, and encourage people to embrace their journey and seek help when needed.

The episode concludes with Susan sharing her website and mentioning her move to rural Northwest Montana, where she describes the exquisite natural surroundings and energy of the area.

This episode offers valuable insights into personal growth, resilience, and the importance of seeking help when facing life's challenges. Susan's journey and her commitment to helping others find healing and self-respect serve as an inspiring example for listeners.ment to helping others overcome childhood trauma and find freedom in their adult lives.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Ken Stearns and Nick discuss the potential impact of the educational process on addiction treatment rates. Nick mentions that in areas without marketing efforts, there was a significant lack of addiction treatment providers in the past. Patients often had to travel long distances for care. However, with marketing efforts, the cost of connecting individuals to care has decreased by 50 percent, indicating that more people seek help when they are aware of available resources.

The conversation also touches on the growth and challenges within the addiction treatment industry. Nick explains that there was a boom in providers, particularly in areas like South Florida and Orange County, California, in response to the opioid overdose crisis. However, this led to oversaturation, and not all providers were successful. He also discusses the consulting services offered by Circle Social, helping new providers start off on the right foot and assisting established providers in adapting to industry changes.

The episode sheds light on the complexities and challenges of the addiction treatment industry, highlighting the importance of marketing and education in connecting individuals to quality care and improving outcomes.Nick Jaworski delves further into the impact of marketing in the addiction treatment space. He highlights the need for educating the community and encouraging individuals to seek treatment. Nick emphasizes that marketing is a vital part of the mission for addiction treatment organizations as it helps connect people to care who might not have sought help otherwise.

Ken Stearns and Nick discuss the potential impact of the educational process on addiction treatment rates. Nick mentions that in areas without marketing efforts, there was a significant lack of addiction treatment providers in the past. Patients often had to travel long distances for care. However, with marketing efforts, the cost of connecting individuals to care has decreased by 50 percent, indicating that more people seek help when they are aware of available resources.

The conversation also touches on the growth and challenges within the addiction treatment industry. Nick explains that there was a boom in providers, particularly in areas like South Florida and Orange County, California, in response to the opioid overdose crisis. However, this led to oversaturation, and not all providers were successful. He also discusses the consulting services offered by Circle Social, helping new providers start off on the right foot and assisting established providers in adapting to industry changes.

Overall, the episode sheds light on the complexities and challenges of the addiction treatment industry, highlighting the importance of marketing and education in connecting individuals to quality care and improving outcomes.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

*About Brandon Resasco and Gotham Enterprises Ltd.:*

Brandon Resasco is the Founder and CEO of Gotham Enterprises Ltd. His mission is to improve access to mental health services across the nation. Gotham Enterprises operates a leading job board that specializes in Mental Health Counselor and Healthcare roles, connecting healthcare professionals with job opportunities throughout the United States. The platform offers an array of positions, from full-time to part-time, enabling professionals to upload their resumes and find suitable job listings. Employers can also post job openings and access an extensive resume database.

*The Shift to Mental Health Services:*

Brandon discusses how the pandemic prompted a surge in demand for mental health therapists. Gotham Enterprises transitioned its focus from general healthcare to mental health, leveraging its infrastructure to support this evolving industry. The stigma surrounding mental health has diminished, and more people are open to discussing it openly.

*The Impact on Therapists:*

The increase in demand for mental health services led to improved salaries and higher caseloads for therapists. In contrast to pre-pandemic perceptions of low-income therapy careers, becoming a therapist is now a desirable profession.

*Addressing Therapist Shortages:*

There are concerns about therapist shortages in rural areas and states with smaller populations. Legislation is pending to allow therapists to practice nationwide with a single license, potentially mitigating this issue.

*Zip Codes and Life Expectancy:*

Brandon touches on the significant impact of one's zip code on life expectancy. Access to healthcare, quality resources, clean water, and good food all play pivotal roles in determining life outcomes.

*Improving Mental Health Access:*

Gotham Enterprises aims to enhance access to mental health services while supporting professionals in their careers. By connecting employers with talented therapists and counselors, they contribute to the broader mission of improving mental health access for all.

*Conclusion:*

Join Brandon Resasco and the team at Gotham Enterprises Ltd. in their endeavor to expand access to mental health services and foster connections that benefit both professionals and employers in the healthcare industry. Visit gothamenterprisesltd.com to learn more and become part of this transformative movement.

This episode sheds light on the critical role mental health professionals play, the evolving landscape of mental health services, and the positive changes occurring in the healthcare industry. It's a must-listen for anyone interested in the future of mental health and healthcare careers.

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

For more about Mental Health Today, visit our:

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Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

During her podcast appearance, Kasia likely shared her insights on holistic well-being, emphasizing the importance of human connection in combating the pervasive loneliness epidemic. Her expertise in alternative medicine, herbalism, and psychology undoubtedly enriched the conversation, providing listeners with a comprehensive view of wellness.

As a life coach and wellness entrepreneur, Kasia's passion for helping others achieve their best selves shines through in her episode. Her thoughtful exploration of mindfulness, spirituality, and personal development offers a unique and inspiring perspective on the journey from "striving to thriving."

For those seeking valuable insights into mental health and well-being, Kasia's episode on "Mental Health Today" is a must-listen. It's a testament to her commitment to transforming lives and fostering a deeper understanding of mental health.

Listeners are encouraged to explore the podcast episode to gain a deeper understanding of Kasia's wisdom and expertise.

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

After physical and mental health struggles began in 2010, she shifted her focus to her newfound passions: bringing mindfulness back into the corporate space, and sharing the understanding of mental health needs for self-care, healthy work/life balance, and the importance of inner peace and hope.  

It was a pleasure to have such a thought-provoking guest like Sacha on our podcast!  

Check out our socials!!

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

She is an innovator, visionary, servant leader, networker, and patient and provider empowerment advocate. She has a passion for righting the ship toward human value in pharmacy, healthcare as a whole, and the corporate world. Through her career in pharmacy administration, she has been recognized for her unique and personal leadership style, her passion for innovation, and her ability to reach across divides to foster collaborative work with multiple stakeholders.

Check out our socials!!

https://linktr.ee/mhtpodcast

Mental Health Today With is a new branch of The Jar, funded by The Jar foundation

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Angel Fire Family Dentistry operates with the understanding that we are a part of a larger healthcare team. This team includes but is not limited to the PCP, other physicians, dentist, other dental professionals, OT, PT, pharmacist, dietitian, and most importantly the patient themselves. They work alongside one another with the goal of improving the health of each patient as they understand the importance that each system plays in the health of the whole body. The experience at Angel Fire Family Dentistry should not be one that a dental patient is accustomed to receiving; from start to finish our staff will work to make each patient feel like they are part of their family and their team. Treatment plans will regularly include such things as Oral Hygiene Instruction, Nutrition Counseling, and Muscular Training and Therapy.

Dr. Doolin is constantly working to improve his skills through continuing education to provide state-of-the-art procedures to patients and only refers to the best specialists in their field.

They provide full-service dental care to patients of all ages. The goal of treatment is to care for a patient’s oral health as it may pertain to the whole body. This starts with more complex treatment planning centered around finding the cause for disease and complications, and after removing the cause, treating the problem that has been created. As a practice, they are true believers that preventative care and education are the keys to optimal dental health.  They strive to provide “dental health care” vs. “disease care”.

Check out our socials!!

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Lauren owns Elle Two Industries which is the parent company of Virtuelle Health Consulting, The High Rise, Bridge and Build. 

Elle Two is a safe haven for women to speak their voices. Elle two believes women are strong, resilient, intelligent, capable, worthy, irreplaceable and next-level amazing. They also believe that women should be respected as such in every area, especially the workplace. Elle Two is to speak and teach our truth from women’s experiences in work, life and health. 
 

Check out our socials!!

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Uchi is a social app that helps people feel closer, more connected, & happier. Relationships aren't built in a day. They must be nurtured, bit-by-bit, over time. Uchi makes relationships easier in any environment - families, schools, workplaces, juvenile courts, events, etc.

His expertise is identifying problems, finding answers, and bringing solutions to market in a collaborative team environment. As a visionary innovator and results-driven leader with 20+ years of experience, his focus is all things Health & Wellness including Physical, Emotional, Mental, & Spiritual Health. His passion is understanding "what drives behaviors" so every person can reach their potential. He’s here to support you, your organization, and the people (or planet) you serve.

Reach out to him KevinRStraussME@gmail.com

Check out our socials!!

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Dr. Mahsa completed her Bachelor's in Psychology and Master's in Social Work at UCLA in 2008. She completed her Ph.D. in Clinical Social Work, with an emphasis on psychodynamic treatment in 2016. She has over 12 years of experience in the field of Mental Health, working with hard-to-reach populations, those struggling with histories of trauma depression anxiety, and relationship difficulties. She started her career working with children and families impacted by trauma at the Department of Children and Family Services. She then moved on to working at the jails, Twin Towers correctional facility, Men's Central Detention Center, and CRDF, working with incarcerated women and men. She also worked at a Mental Health Clinic, working with more severe mental disorders and those being significantly affected by their mental illnesses, including schizophrenia, schizoaffective disorder, etc. In addition to working with individuals, couples, families, and children affected by trauma, relationship issues, immigration, and severe mental health, She has experience working with addiction and those affected by addiction. She has worked at an outpatient drug and alcohol program and gained much insightful information. Dr. Mahsa is also a Certified Clinical Trauma Professional.

Dr. Mahsa's treatment modality is a combination of different cutting-edge treatments for depression, anxiety, mood disorders, and trauma. She uses a psychodynamic approach to treatment, where the goal of treatment is to identify, grieve, and heal the root causes of the symptoms. She uses Cognitive Behavioral Therapy, mindfulness, attachment, and other modalities to provide her clients with tools to manage their symptoms as together they embark on the journey of self-discovery, healing, and thriving. She considers herself a guide, collaborator, and source of support for her clients. She provides her clients with insights related to their adaptive and maladaptive behaviors, thoughts, and ways of interacting with others. She helps her clients understand and appreciate the need for these behaviors at the time they were developed and how to improve upon them. In her sessions, she helps the clients to explore, understand and come to terms with their experiences, feel what was unfelt, resolve what is unresolved and grow and prosper with the renewed freedom they reach as a result.

Check out our socials!!

https://linktr.ee/mhtpodcast

Mental Health Today With is a new branch of The Jar, funded by The Jar foundation

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Felix had a varied and rewarding career at C Space, from rapidly scaling a new subscription offer and successfully managing the business post-acquisition by Omnicom to heading up the EMEA & APAC regions. Felix's strong focus on clients saw him deliver pioneering insight and innovation programmes for the likes of Google, Samsung, British Airways, IKEA and Jaguar Land Rover. Together with Phil, Felix led EMEA as Joint MDs. During that time they won Best Agency and Best Place to Work and were listed as one of Management Today’s Top Male Agents for Change for championing gender equity in business. 

After several years running C Space’s London office with Felix, Phil spent four years in Boston as C Space’s Chief People Officer where he oversaw Learning & Development, Human Resources, Talent Acquisition and Diversity, Equity & Inclusion. He and his team were proud winners of Learning Team of the Year at the 2020 Learning Awards. Phil is regularly asked to contribute to podcasts, webinars and books on leadership and culture-building and is passionate about helping businesses to create   psychologically safe workplaces where people ca thrive. 

WITHIN’s mission is to radically improve employee mental health by building connection at work. They do this by scaling the benefits of therapeutic talking. They believe in taking a proactive, group-based approach, empowering people to support themselves and each other through meaningful human interaction.

Check out our socials!!

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

The mission for Hope Grows is to provide quality, accessible care to their community through mental health counseling. They are a multi-specialty practice offering services for ages 12 and up. They believe that mental health care should be accessible to everyone. All you have to do is show up.

Hope Grows hope to eliminate the stigma behind mental health by increasing awareness, accessibility, acceptance, and support. Their skilled counselors will work collaboratively with you to navigate current and past experiences that are making you feel stuck, help you reconnect with yourself and others, and develop deeper self-understanding, compassion, and love.

To learn more about how counseling might be helpful for you, just visit the New Clients tab at the top of the page. If you have any questions please call 205-454-1897 or email admin@hopegrowscenter.org

Check out our socials!!

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

From his early days as an English teacher in Japan to his passion for dance and professional performances with renowned artists like Michael Jackson, Prince, and Julio Iglesias, Andre's Phase One was filled with exciting adventures. In Phase Two, he successfully combined his love for cars with integrity and honesty as the owner of AP Auto Body in North Hollywood, California.

Now, in what he calls "phase three" of his life, Andre has launched Project Equinox, drawing on his affiliations with the Mankind Project, PAX programs, and the wisdom of therapist Dr. Pat Allen. With a mission to transform the world one person at a time, Andre aims to bring hope, understanding, and effective communication tools to individuals seeking lasting relationships and personal growth.

Andre's dedication to teaching relationship dynamics at all levels of society is truly inspiring. He is passionate about bridging the gap between men and women, alleviating pain, hurt feelings, and confusion. Through his work, he aims to empower individuals and foster a cultural shift in our understanding of human dynamics and relationships.

With a lighthearted approach, Andre enlightens and educates his audience, creating a positive and supportive environment. His commitment to making a difference in the world is unwavering, and he aligns himself with like-minded individuals who share his vision for global transformation.

It's no wonder that Andre left a lasting impression as a podcast guest. His captivating life experiences, unique perspectives, and genuine passion for helping others make him a guest we eagerly look forward to having back on our show. Stay tuned for more engaging conversations and valuable insights from Andre Paradis.

Check out our socials!!

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

With a rich background in corporate Human Resources, Jacqueline brings a deep understanding of the dynamics between employers, employees, work stress, and goal setting. Her compassionate nature shines through as she guides her clients through the challenges they face in their careers.

Whether you're feeling stuck, unseen, lacking confidence, or uncertain about your unique strengths and talents, Jacqueline is here to empower you. Through her coaching, you'll gain the tools and mindset to make decisive career moves, exude a strong presence, ignite your spark, and handle life's challenges in a more positive way.

Jacqueline's passion for her work stems from her family background, inspired by her psychiatrist grandfather who practiced in the 1930s and '40s. She believes in uncovering hidden gems, gifts, and talents within individuals, harnessing their innate potential for growth and success.

With a career journey that began in behavioral and mental health, Jacqueline has worked with youth in residential treatment facilities, gaining invaluable insights into resilience and personal growth. She then transitioned into the realm of Human Resources, where she served in various capacities, including recruiting, training, employee relations, and coaching. This diverse experience equipped her with a holistic perspective on workplace dynamics and effective leadership.

In 2013, Jacqueline founded her career coaching practice, and in February 2022, she fully embraced entrepreneurship, dedicating herself to empowering others on their professional journeys. By blending her expertise in behavioral health, diversity, equity, and inclusion (DEI), leadership, HR, organizational development (OD), coaching, and workshop facilitation, Jacqueline offers a comprehensive and personalized approach to her clients.

Are you ready to ignite your confidence, gain career clarity, and unlock your true potential? Reach out to Jacqueline for a free introductory session. Visit her website at www.coachjackieross.com and embark on a transformative coaching experience that will empower you to thrive in your career.

Check out our socials!!

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Check out our socials!!

https://linktr.ee/mhtpodcast

Mental Health Today With is a new branch of The Jar, funded by The Jar foundation

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Step into the world of mental health through the lens of a genuine and kind-hearted reporter, Chris Larson. With a passion for uncovering the truth and a deep desire to see the industry improve, Chris is on a mission to enhance the lives of individuals and enhance the delivery of mental health services.

As a dedicated reporter in the mental health space, Chris brings a unique perspective to the table. His inquisitive nature and lifelong commitment to learning make him an invaluable observer of the behavioral health industry. Through his work, he seeks to shed light on the inner workings of the field, exploring topics such as startups, addiction, behavioral health, and mergers and acquisitions.

Currently, Chris serves as a reporter for Behavioral Health Business, where he covers the latest developments and trends in the industry. Prior to this role, he made significant contributions as a reporter for Louisville Business First, delving into the realms of healthcare, education, and nonprofits in the Louisville area.

Chris's genuine approach and dedication to understanding the truth behind the issues at hand set him apart. He believes that the power of communication lies in active listening and strives to create a platform for meaningful dialogue. By engaging with the people who drive the behavioral health industry, Chris aims to foster growth, improvement, and a better future for those in need of mental health support.

Join Chris Larson on his enlightening journey as he explores the depths of the mental health field. Through his reporting, he hopes to spark positive change, challenge existing norms, and pave the way for a more compassionate and effective approach to mental health services.

Get ready to uncover the untold stories, debunk myths, and embrace the transformative power of truth in the behavioral health industry. Chris Larson invites you to join him on this impactful and enlightening adventure.

Check out our socials!!

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Discover the inspiring story of Elizabeth Mikotowicz, a true survivor and advocate for mental health, on this episode of the Mental Health Today podcast. In her pursuit of healing and justice, Elizabeth has transformed her traumatic past into a beacon of hope, resilience, and change.

Elizabeth's journey began in her early twenties when she survived a violently abusive relationship. The physical and emotional scars she carries serve as a testament to her strength and determination. During this challenging time, she faced further hardships within the healthcare system, where she encountered barriers and threats while seeking support and treatment.

Refusing to be silenced, Elizabeth's resilience led her to seek help at a domestic violence shelter. However, due to the severity of her injuries, she was turned away, leaving her to navigate her healing journey with limited resources. It was through the unexpected support of drug dealers that she found the assistance and protection she needed to survive.

Her experiences within the criminal justice system further exposed Elizabeth to institutional abuse, corruption, and systemic racism. These firsthand encounters with injustice ignited a fire within her, compelling her to become an agent of change. Elizabeth has used her voice to shed light on the realities faced by the incarcerated population, addressing the highest rate of incarceration in the world.

Driven by her artistic passion, Elizabeth has become an accomplished artist, fashion designer, and writer. Her artwork serves as a medium to express her journey of healing and resilience, while her environmentally friendly clothing brand promotes inclusivity by offering plus-size options.

In addition to her creative pursuits, Elizabeth is dedicated to raising awareness about mental health and advocating for policy changes. Her forthcoming memoir and adult coloring book centered around PTSD and trauma aim to provide insights and tools for others on their own healing journeys.

Join us as we engage in a powerful conversation with Elizabeth Mikotowicz, where she shares her knowledge, ideas, and observations related to mental health. Her story is one of transformation, hope, and a testament to the human spirit's ability to triumph over adversity.

Listen to the full episode of the Mental Health Today podcast with Elizabeth Mikotowicz on Spotify and Apple Podcasts. Be prepared to be inspired and empowered to make a difference in the lives of those affected by mental health challenges.

Check out our socials!!

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

After experiencing the loss of her mother in her mid-twenties, Melissa spent the following decade suppressing her trauma, which led to a decline in self-assurance and a sense of isolation in her personal battles. In 2020, during a time of global turmoil, Melissa made a transformative decision to transform her own pain into a purpose-driven journey of healing.

Simultaneously embarking on therapy, Melissa embarked on a soul-searching quest to discover her true calling in life. Observing the widespread suffering of others, she felt compelled to extend her support.

Check out our socials!!

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

edupression.com@ is an intelligent and evidence-based digital health application for depression (DiGA). Mechanisms of action are psychoeducation, psychotherapy, and feedback therapy. It comes with an abundance of critical medical information guiding treatment algorithms, which improve symptoms and foster patient empowerment.

edupression.com@ is an EU-CE certified medical device and is compliant with FDA regulations for use in the US. edupression.com® can be used as a monotherapy or in combination with drug or talk therapy.

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Mike's approach is centered around creating and delivering learning experiences that have a lasting impact on individuals and teams. He takes a consultative approach, partnering with organizations to truly understand their needs and collaboratively develop solutions. By listening, observing, and collaborating, Mike ensures that the learning programs he designs are tailored to the specific challenges and goals of each organization.

His solutions-centered method of learning design goes beyond theoretical concepts. Mike focuses on practical application, making sure that classroom concepts can be directly applied to real-life situations. This approach leads to tangible behavioral changes in individuals and teams, ultimately driving increased success at the organizational level.

Join us on the podcast as we delve into a conversation with Michael C. Markiewicz about his extensive experience in executive development, the power of high-quality learning experiences, and the impact they can have on individuals and organizations. Discover how his consultative approach and solutions-centered methodology drive real-life behavioral changes and contribute to the overall success of organizations.

Don't miss this opportunity to gain insights from a seasoned business leader and storyteller. Tune in to our upcoming episode to learn more about enhancing lives and organizations through impactful learning experiences with Michael C. Markiewicz.

For more of Mental Health Today, visit our:

Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundation

Full episodes with video on Youtube:    https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTg

Facebook:      https://www.facebook.com/podcast.thejar

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. 

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

During his appearance on the podcast, Khudania Ajay shares insights from his own podcast, "The KAJ Masterclass LIVE Global Podcast Show," where he interviews senior Masters of Money and Business. He explores the intersection of money, earning, business, learning, and personal transformation and how these aspects impact mental health.

Listeners can expect engaging conversations with Khudania Ajay as he draws from his experience as a media coach, independent journalist, and podcast host. He provides valuable insights and practical strategies to improve mental well-being and achieve personal and financial goals.

To explore more of Khudania Ajay's work, you can visit his YouTube channel for "The KAJ Masterclass LIVE Global Podcast Show" at [YouTube Link: https://youtube.com/@kajmasterclass]. Don't miss the opportunity to gain valuable insights and learn from his interviews with industry experts, as he brings his expertise to the realm of mental health on the "Mental Health Today" podcast.

For more of Mental Health Today, visit our:

Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundation

Full episodes with video on Youtube:    https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTg

Facebook:      https://www.facebook.com/podcast.thejar

Instagram:     https://www.instagram.com/thejar_podcast/

Mental Health Today With is a new branch of The Jar, funded by The Jar foundation.
Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. 

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

In 2004, Mark started Mark Medical Inc., an independent distributor of medical devices used in the Operating Room. Through his expertise and dedication, the company experienced substantial growth, generating revenues of 2.5 million within three years. However, Mark's entrepreneurial spirit didn't stop there.

In September 2014, Mark co-founded Start Talking (www.StartTalking.io), a revolutionary company that provides a HIPAA-compliant and encrypted video platform for online therapy sessions. This innovative platform allows therapists to connect with their patients remotely, ensuring privacy and convenience. By leveraging technology, Start Talking enables individuals to access counseling and therapeutic services from the comfort of their own homes using a smartphone, tablet, or computer with an internet connection.

Mark's dedication to improving mental health care goes beyond his role at Start Talking. He also participates in medical missions and donates used medical equipment worldwide, making a positive impact in communities around the globe.

Join us on the podcast as we dive into a conversation with Mark Nolte about the importance of accessible and secure online therapy, the challenges and opportunities in the field of telehealth, and his journey as an entrepreneur in the medical industry. Discover how Start Talking is revolutionizing the way people can receive therapy and counseling services, breaking down barriers and expanding access to mental health support.

To learn more about Mark Nolte and Start Talking, visit their website at www.StartTalking.io. Don't miss this insightful discussion on the intersection of technology and mental health on our upcoming episode of the podcast.

For more of Mental Health Today, visit our:

Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundation

Full episodes with video on Youtube:    https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTg

Facebook:      https://www.facebook.com/podcast.thejar

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation
 

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. 

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

With over 15 years of experience in product management leadership, Neil has played pivotal roles in building efficient and scalable product-led organizations. He has served as both an intrapreneur and a founder, contributing to the growth of companies and spearheading innovative projects. Neil's focus areas include mental health and wellness, blockchain and decentralized autonomous organizations (DAOs) for creating a regenerative economy, cloud computing optimization, observability, security, and privacy, as well as SaaS and mobile design-led products.

Neil enjoys mentoring and coaching product managers to become effective leaders, leveraging his technical background and deep understanding of the technologies that power the products. He is known for his ability to adapt and learn quickly, which has allowed him to excel in diverse domains within the tech stack.

Currently, Neil is the Founding Sherpa of MindLumen, a groundbreaking platform that can be described as the "Airbnb for psychedelic-assisted consciousness experiences." MindLumen is a holistic wellness marketplace that connects seekers to ethical and reputable facilitators and retreat spaces, all built on a decentralized infrastructure for transparency and privacy. Neil's work at MindLumen embodies his commitment to mental health and well-being, as well as his exploration of cutting-edge technologies like blockchain.

Join us on the Mental Health Today podcast as we delve into Neil Gehani's extensive experience and expertise. We will discuss topics such as the intersection of mental health and technology, the potential of blockchain and psychedelics in promoting well-being, and the importance of regenerative approaches in creating a sustainable and inclusive society. Don't miss this enlightening conversation with a visionary leader who is driving positive change in the mental health landscape.

To learn more about Neil Gehani and his work, you can visit MindLumen's website at http://Mindlumen.xyz and follow @mindlumen on social media. Stay tuned for our upcoming episode with Neil Gehani on the Mental Health Today podcast, where we explore the fascinating connection between mental health, technology, and regenerative capitalism.

For more of Mental Health Today, visit our:

Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundation

Full episodes with video on Youtube:    https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTg

Facebook:      https://www.facebook.com/podcast.thejar

Instagram:     https://www.instagram.com/thejar_podcast/

Mental Health Today With is a new branch of The Jar, funded by The Jar foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. 

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Lois's dyslexia became evident when she took on the challenge of teaching her non-reading seven-year-old son, Nicholas. Through her own self-reflection and adaptation of teaching methods, Lois witnessed dramatic changes in her son's learning abilities. Motivated by this experience, she pursued further education and became a qualified reading specialist, leveraging her unique background, multi-continental experiences, and deep passion for assisting struggling students.

As a "literacy problem-solver," Lois brings a distinct perspective to her work as an educator. In her interview on the Mental Health Today podcast, she shares her personal journey, the challenges she faced, and the invaluable lessons she learned along the way. Her story serves as a powerful reminder that with the right support and approach, individuals with dyslexia and other learning differences can thrive and succeed.

Join us on the Mental Health Today podcast as we delve into Lois Letchford's remarkable story, exploring topics of resilience, overcoming adversity, and the transformative power of education in the context of mental health. Don't miss this opportunity to gain valuable insights and inspiration from an extraordinary individual who is making a significant difference in the lives of others.

To learn more about Lois Letchford and her work, you can visit her website at https://www.loisletchford.com/ or connect with her on social media platforms such as Twitter (@LetchfordLois) and YouTube (https://www.youtube.com/watch?v=nF-H07Ct7R0).

Stay tuned for our upcoming episode with Lois Letchford on the Mental Health Today podcast, where we delve into her journey and discuss the importance of supporting individuals with learning differences in their mental health and overall well-being.

For more of Mental Health Today, visit our:

Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundation

Full episodes with video on Youtube:    https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTg

Facebook:      https://www.facebook.com/podcast.thejar

Instagram:     https://www.instagram.com/thejar_podcast/

Mental Health Today With is a new branch of The Jar, funded by The Jar foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. 

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

The memoir begins with Steven as a nine-year-old boy, completely unaware of the life-altering challenges that lie ahead. From a horrifying day at the theater to suicidal thoughts, an attempt to harm his father, and subsequent hospitalization, Steven provides a raw and honest account of his struggles with bipolar disorder. He delves into his sometimes uncontrollable mind, sexual dysfunction, overwhelming anger, and the immense impact these experiences had on his life.

Despite the hardships, Steven also highlights the moments of normalcy and joy he experienced with his family and friends. Through his story, he aims to demonstrate that individuals with bipolar disorder can still lead full and productive lives.

"Teetering on a Tightrope" emphasizes the importance of balance in the lives of those living with bipolar disorder. Steven draws an analogy to a person walking on a tightrope, striving for balance above a deep gorge. Balance becomes the ultimate goal for individuals navigating the challenges of bipolar disorder.

The memoir explores various milestones in Steven's life, including his traumatic experience of rape at the age of nine. He candidly shares his desire for suicide and his attempt to harm his father, as well as his journey through therapy and the ups and downs of using prescribed psychological medications. Steven highlights the crucial role that one-on-one therapy and finding the right combination of psychiatric medications played in his recovery.

As someone who has battled bipolar disorder for most of his 73 years, Steven has become a leading advocate for mental health. For the past seven years, he has facilitated two mental health support groups in Phoenix, Arizona, drawing from his own experiences and those of others to provide valuable insights into real-life bipolar disorder.

"Teetering on a Tightrope" is not only a personal memoir but also a call to action. Steven urges readers to break the stigma surrounding mental illness and seek the support they need to rebuild their lives. His book, released on January 24, 2023, serves as a powerful tool for raising awareness and understanding of bipolar disorder.

We were honored to have Steven W. Wilson as a guest on our podcast, and we invite you to reach out to him at swwilson.wilson@gmail.com if you are interested in having him as a guest on your podcast or engaging with him in any other capacity. Together, let's share our stories, raise our voices, and help break the stigma around mental health.For more of Mental Health Today, visit our:

Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundation

Full episodes with video on Youtube:    https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTg

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. 

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

With a focus on the intersection of business and life, Lynn engages in client discussions centered around offensive and defensive strategies to safeguard departments, employees, and families during times of transitions. Drawing from her corporate experience, volunteer work during catastrophic incidents, and firsthand experience with losses of key employees and family members, Lynn emphasizes the significance of being prepared for unforeseen circumstances. She believes that attention to detail and proactive planning can prevent small issues from escalating into significant challenges.

The Living Planner offers a wide range of services, including on-site contingency consulting, financial sector client workshops, company and employee discovery sessions, personalized planning, speaking engagements, the Living Planner© book, online courses, wellbeing check-ups, hourly consulting, and contingency planning for businesses and individuals. By providing these resources and empowering organizations to create caring cultures, Lynn aims to foster a greater consideration for the wellbeing of employees and businesses before calamity strikes.

Lynn's background includes extensive leadership positions in the aviation industry, non-profit organizations, and business start-up ventures. Her experience spans various areas such as sales, marketing, team development, customer acquisition and retention, forecasting, budgeting, business development, negotiation, contracting, and information technology. Lynn possesses a unique ability to assess teams, leverage their strengths, and drive bottom-line results.

As a thought leader, Lynn encourages individuals and businesses to prioritize planning, corporate responsibility, and bottom-line considerations to make a positive difference. By embracing integrity and proactive measures, we can create a safer and more secure environment for ourselves and those around us.

Join us on Mental Health Today as we delve into Lynn Lambrecht's expertise and explore the importance of contingency planning and caring cultures in business and personal life.

https://thelivingplanner.com

For more of Mental Health Today, visit our:

Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundation

Full episodes with video on Youtube:    https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTg

Facebook:      https://www.facebook.com/podcast.thejar

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. 

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Alan's overarching goal is to shift the global narrative around mental health. Through his impact venture, EverYellow, and their innovative mental fitness app, he is dedicated to empowering individuals to achieve strong mental fitness and lead easier, more fulfilling lives. He believes that individual empowerment is the foundation for lasting change and aims to provide the tools and resources necessary to support mental well-being.

Recognizing the importance of mental health in the workplace, Alan is passionate about fostering healthy work environments and organizational change. He firmly believes that workplace well-being is not just a buzzword but a competitive advantage that can drive enhanced productivity, creativity, and employee retention. By prioritizing well-being within organizations, he envisions a positive impact on individuals and the overall culture.

In addition to individual and organizational empowerment, Alan is a strong advocate for policy changes that emphasize mental health education from an early age. By encouraging organizations and institutions to prioritize well-being naturally, he aims to create a society that values and supports mental health.

Through EverYellow and his various initiatives, Alan is dedicated to creating a positive impact in the field of mental health. Whether you're interested in exploring the mental fitness app, discussing the potential of prioritizing well-being in your organization, or seeking synergies in mental health policy advocacy, Alan is eager to engage in meaningful conversations and collaborate for change.

To learn more about EverYellow and their mission, visit their website at everyellow.com. Reach out to Alan Cox if you're interested in being part of the transformative movement to change the narrative around mental health—one conversation at a time.

For more of Mental Health Today, visit our:

Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundation

Full episodes with video on Youtube:    https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTg

Facebook:      https://www.facebook.com/podcast.thejar

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation.
 

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. 

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

As the creator of Quantum Career Coaching and the author behind the "Two Corporate Personality Types" concept, Ivana brings a wealth of knowledge and expertise to her work. She began her career in Agile over a decade ago and has since expanded her repertoire to include various certifications and accreditations. Notably, she is a Certified Organizational Coach recognized by the Institute of Executive Coaching and Leadership, as well as a PMI-ACP® (Agile Certified Practitioner) accredited by the Project Management Institute.

Ivana's passion for personal development and empowerment extends beyond her coaching practice. She is also a certified Law of Attraction (LOA) Life Coach and an engaging speaker, workshop facilitator, and lecturer. Her wide range of skills and experiences enables her to guide individuals on their journey towards better mental and emotional well-being while implementing effective organizational practices.

Originally from Vukovar, Croatia, Ivana currently resides in Shanghai, China. Her diverse background and global perspective inform her approach to coaching and leadership development. Through her work, she strives to create a space where individuals can find the best solutions to their corporate career challenges.

To learn more about Ivana Pazek and her insights on mental health for leaders, be sure to check out her website at ivanapazek.com/contact. You can also explore her exclusive articles on TealFeed and subscribe to her newsletter for regular updates. Join us on the Mental Health Today Show as Ivana shares her wisdom and practical strategies for navigating the corporate world with positivity, resilience, and a change mindset.

https://tealfeed.com/ivanapazek/connect

For more of Mental Health Today, visit our:

Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundation

Full episodes with video on Youtube:    https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTg

Facebook:      https://www.facebook.com/podcast.thejar

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation.
 

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. 

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Georgi is actively involved in several impactful ventures. He serves at Digiburn, a burnout self-help app, Momsanity, a postpartum depression self-help app, and The Humanship, a movement dedicated to shaping the workplace of tomorrow. Georgi's approach centers around user love, empathy, and centricity, recognizing the importance of prioritizing the needs of individuals.

Beyond his professional endeavors, Georgi finds joy in creating digital art, cooking, running, and enjoying salsa. He welcomes opportunities to connect with like-minded individuals who are passionate about contributing to a more purpose-driven world.

Georgi has had the privilege of sharing his expertise as a speaker and panelist at various events, covering topics such as scaling behavioral healthtech, digital phenotyping in mental health, female mental health, burnout, and more. He brings a wealth of knowledge and experience to the conversation, offering valuable insights from his journey.

As the CEO and Co-Founder of Digiburn, Georgi leads the development of a burnout risk check-up and a 12-week self-help growth journey. The platform empowers individuals to reconnect with their body's needs, understand their cognitive patterns, adopt empowering beliefs, and build supportive habits for long-term fulfillment.

We are honored to have Georgi Natchev join us on "Mental Health Today," where we will explore his expertise in digital therapeutics, mental and maternal health, and his commitment to creating positive change in the world. Welcome, Georgi Natchev, to the podcast.

https://digiburn.health

For more of Mental Health Today, visit our:

Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundation

Full episodes with video on Youtube:    https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTg

Facebook:      https://www.facebook.com/podcast.thejar

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. 

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

As the Managing Director of NiceDay International, Umar is focused on reimagining how mental healthcare is organized and delivered worldwide. He explores the intersection of technology and human behavior to create sustainable social change in the mental health landscape. Umar is driven by a deep desire to address the challenges within the industry and find innovative solutions that can make a real difference.

With a background as a Chief Technology Officer (CTO), Umar played a pivotal role in building NiceDay from the ground up. He spearheaded the development of a new tech stack, implementing modern engineering principles to enhance reliability and productivity. Umar fostered an engineering culture that encouraged exploration and creativity, empowering the team to contribute to the creation of a reliable product.

Umar's responsibilities extended to information security and compliance, leading the company through ISO 27001 / NEN 7510 audits, privacy audits, and external penetration tests to ensure compliance with Dutch public healthcare standards. Privacy by design was a fundamental aspect of the platform, prioritizing the end user's control over their data.

In his current role as Managing Director, Umar continues to drive the vision of NiceDay International. With his expertise in management, legal matters, and high-level process improvements, he ensures the company remains at the forefront of innovation. Umar's commitment to social impact and entrepreneurship shines through his work, as he strives to make mental healthcare accessible and effective for all.

We are thrilled to have Umar Nizamani join us on "Mental Health Today," where we will delve into his insights, experiences, and aspirations in transforming the mental healthcare landscape. Welcome, Umar Nizamani, to the show.

For more of Umar check out: https://nicedaynederland.nl/ggz/

For more of Mental Health Today, visit our:

Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundation

Full episodes with video on Youtube:    https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTg

Facebook:      https://www.facebook.com/podcast.thejar

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. 

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Jon's story is one of resilience and redemption. Raised in the intense environment of the Upper West Side of Manhattan, he experienced both the richness of cultural exposure and the weight of intergenerational pain. His early adulthood was marked by a tumultuous period in New Orleans, where he found himself immersed in a cycle of self-destructive behavior and a lack of commitment.

In his mid-20s, Jon embarked on a transformative journey, traveling the world and engaging in sustainable local agriculture projects. This experience fostered his love for local food, food systems, and alternative ways of living. However, he soon realized that running away from his inner struggles was an impossible endeavor.

It was a devastating breakup in late 2020, coupled with a history of poor choices and habits, that pushed Jon to the edge of despair. At the age of 34, he found himself battling obesity, anxiety, depression, and suicidal thoughts. But within this darkness, Jon discovered the power to change his life.

With unwavering determination, Jon turned his pain into purpose. He established a citywide food rescue program that feeds thousands of families each week, utilizing edible but unsalable food donations that would have otherwise gone to waste. This initiative became a manifestation of his own healing journey, an opportunity to address the broken food system while nourishing his own soul.

Jon's path to personal growth took an unexpected turn when he experienced a life-altering apartment fire in 2022. Stripped of material possessions, he gained a profound understanding that true value lies within our internal assets. Even in the face of adversity, Jon continued his mission, undeterred by the challenges he encountered.

Driven by the transformative power of coaching, Jon discovered that there is no greater fulfillment than helping others overcome their pain and reclaim their lives. Having emerged from his own struggles, he now dedicates himself to guiding individuals out of the depths of suicidality, anxiety, depression, repression, and denial. Jon's life's mission is to empower others to step back from negativity, embrace positive mental health, and find the strength to rebuild their lives.

Join us as we delve into Jon's incredible journey, exploring the lessons he has learned, the wisdom he imparts, and the hope he brings to those who need it most. Welcome, Jon Katz, to "Mental Health Today."

jon@nycfoodways.com

For more of Mental Health Today, visit our:

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. 

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Annie Delre is an accomplished author, national board-certified Life & Success Coach, Speaker, and advocate for mental well-being. Her personal journey has shaped her coaching approach, as she understands firsthand the importance of maintaining a positive mental outlook amidst life's challenges.

Annie's passion for empowering women and helping them fast track their goals is deeply rooted in her own experiences. She has overcome obstacles related to goal setting, accountability, motivation, confidence, stress management, time management, relationships, and boundary setting. Through her work, Annie has discovered effective strategies to navigate these challenges and create positive change.

With a background in Psychology and a master's degree in Integrative Wellness Coaching, Annie combines her academic knowledge with practical expertise. She has honed her skills through various certifications, including Emotional Freedom Technique, Neuro-Linguistic Programming, Time Technique Clinical Hypnotherapy, ThetaHealing, and Summit Transformation. These modalities equip her with diverse tools to support her clients' unique needs.

During our conversation with Annie, we will explore her personal mental health journey and the lessons she has learned along the way. She will share insights on cultivating resilience, managing stress, and achieving overall well-being. Prepare to be inspired by Annie's wisdom, as she imparts practical advice on fostering a positive mindset and finding balance in all aspects of life.

Join us as we embark on a transformative conversation with Annie Delre, an advocate for positive mental outlooks and a guiding light for those seeking balance and well-being. Welcome to "Mental Health Today," Annie!

http://www.anniedelre.com/

For more of Mental Health Today, visit our:

Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundation

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Facebook:      https://www.facebook.com/podcast.thejar

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. 

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

With a background in emergency response as a Company Officer in Anderson Island Fire Rescue, Andy brings a wealth of experience and expertise in crisis leadership, crisis intervention, and crisis communication. His extensive knowledge and hands-on involvement in real-life emergency situations have shaped his unique perspective on the critical intersection between mental health and crisis management.

As the founder of JUMPSTART Mastery, a platform that empowers individuals to energize their awareness and measure their skills in crisis intervention and verbal de-escalation, Andy has dedicated his career to equipping first responders, public safety professionals, and care and services personnel with vital tools to effectively navigate challenging situations.

Throughout this episode, we will have the privilege of delving into various compelling topics with Andy. We will explore the art of de-escalation, gaining insights into the techniques and strategies that can make a significant difference in crisis situations. Andy will also share his perspectives on mental health awareness, emphasizing the importance of promoting well-being and providing support to those in need.

Furthermore, we will have the opportunity to learn from Andy's expertise in crisis leadership and effective communication. His insights and experiences will shed light on the crucial role of clear and compassionate communication in diffusing tensions and fostering positive outcomes.

Join us as we embark on a thought-provoking conversation with Andy Prisco, a true advocate for mental health and a beacon of excellence in crisis de-escalation education. Get ready to be inspired, informed, and equipped with practical strategies that can truly make a difference. Welcome, Andy, to "Mental Health Today

https://www.jumpstartmastery.com

For more of Mental Health Today, visit our:

Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundation

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Facebook:      https://www.facebook.com/podcast.thejar

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. 

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Jeevan is not only a successful financial advisor and retirement planner, but he has also been recognized for his expertise in the field, appearing in the Times Newspaper as one of the Top Advisers in 2021. He has a deep passion for learning and constantly engages in research on interesting ideas and topics. Beyond his professional pursuits, Jeevan finds joy in various activities such as hiking, practicing Judo, and taking leisurely walks with his dog. In fact, his dedication to Judo has led him to achieve an impressive ranking as the 22nd top player in the UK for his weight category, u73kg.

Jeevan's commitment to personal growth is evident through his acquired qualifications in Life Coaching, Psychology, and Counselling. As a member of Mensa, he demonstrates exceptional intellectual capabilities, being in the top 2% of IQ scores. With a love for philosophy, Jeevan identifies as a self-proclaimed Stoic, drawing inspiration from its principles. In addition to his accomplishments, Jeevan is currently working on his second book, showcasing his passion for writing and sharing knowledge.

Jeevan has already made appearances on several notable podcasts, covering a wide range of topics. His expertise, engaging content, and captivating delivery ensure a valuable experience for listeners. Whether it's exploring the value of various concepts, discussing threads of enlightenment, or providing insights into mindset and self-mastery, Jeevan's presence is sure to captivate and inspire. Join Jeevan Matharu on this episode as he shares his wisdom, experiences, and unique perspectives, shedding light on financial planning, personal development, and his remarkable journey as a multi-faceted individual.

https://www.vanquish-transformational-coaching.com

For more of Mental Health Today, visit our:

Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundation

Full episodes with video on Youtube:    https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTg

Facebook:      https://www.facebook.com/podcast.thejar

Instagram:     https://www.instagram.com/thejar_podcast/

Mental Health Today With is a new branch of The Jar, funded by The Jar foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. 

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

For many years, Sue felt inadequate and believed that making a difference in someone's life was beyond her reach. She carried the belief that she was too broken, wounded, and flawed to offer anything of value to others. The challenges and difficulties she faced seemed to overshadow the potential within her. The pursuit of hope, discouragement, and unfulfilled dreams became her constant companions.

Sue understands the familiar struggle of wanting to make a difference but feeling like she didn't have it all figured out. She empathizes with those who believe they have nothing to offer due to their own perceived imperfections.

However, Sue's story took a remarkable turn. Through her personal growth and transformation, she has emerged as a Voice of Hope. She has discovered her ability to inspire, encourage, and uplift others through her words and coaching expertise.

As an award-winning author, Sue has harnessed her experiences and insights to provide hope and support to those who may be going through similar challenges. Her journey serves as a testament to the power of resilience, self-belief, and the capacity to make a positive impact on others' lives.

With her mastery as a certified life coach, Sue guides individuals on their own paths of transformation and self-discovery. Through her compassionate approach and valuable insights, she helps others overcome self-doubt, embrace their unique gifts, and find their own voices of hope.

Join Sue on her inspiring journey as she empowers individuals to overcome obstacles, tap into their potential, and become beacons of hope in their own lives and the lives of others.

For more of Sue Check out: http://suebowles.com/

For more of Mental Health Today, visit our:

Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundation

Full episodes with video on Youtube:    https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTg

Facebook:      https://www.facebook.com/podcast.thejar

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. 

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

As the founder and CEO of Music Health, Nicc is leading a transformative movement to revolutionize the way we care for our mental well-being. With a focus on dementia care, Music Health aims to empower individuals to take better care of their mental health and become active participants in their own well-being.

Nicc's personal journey and experiences have shaped his passion for empowering others. He confesses to dropping out of high school due to a lack of encouragement for creativity and a disconnect between the education framework and his interests. However, this setback ignited a thirst for learning, and Nicc took it upon himself to educate and expand his knowledge through self-teaching, leveraging the internet, books, mentors, and his insatiable curiosity.

With the rise of Large Language Models, Nicc has found a new tool to accelerate his learning even further. Recognizing the potential of these models, he is concerned that many individuals in the workforce are unaware of their capabilities and how to use them to their advantage. He believes that adapting to the changing landscape of learning and work is crucial for thriving in the future.

Through Music Health, Nicc encourages the cultivation of curiosity, creativity, and adaptability to embrace the future of work and maximize personal growth. By empowering individuals to become the superheroes of their own brain health, he is driving positive change in the field of mental well-being.

Join Nicc Johnson and Music Health on their mission to transform mental health care and unleash the potential within each individual to take charge of their own well-being.

For more of Nicc Check out: www.musichealth.ai

For more of Mental Health Today, visit our:

Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundation

Full episodes with video on Youtube:    https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTg

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation.
 

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. 

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Founded by Ellen Tyler, a highly experienced and knowledgeable CEO and coach, the company has been empowering entrepreneurs, business owners, and sales professionals since October 2018. Ellen understands the frustration, stagnation, and plateau that individuals often face on their journey to business growth. She specializes in identifying and overcoming limitations and challenges that may be holding her clients back from reaching their desired level of success.

What sets Ellen Tyler Coaching apart is their unique approach. Ellen doesn't just offer sales training or motivation; instead, she gets to the root of the problem and instills permanent change. She works closely with her clients, helping them push past their limitations and achieve major breakthroughs. By focusing on permanent change, Ellen enables her clients to overcome obstacles and experience true transformation.

Ellen Tyler is a PGI Certified Consultant and Life Coach, bringing a wealth of knowledge and expertise to her coaching practice. She understands that most individuals already know what they need to do to succeed but struggle with taking the necessary actions to follow through. Through her coaching, Ellen guides her clients in dreaming, exploring, and setting the best goals to achieve their ideal future. She helps them step out of their comfort zones, where growth and better results occur.

If you're an entrepreneur, business owner, or sales professional looking for a major breakthrough in your business, Ellen Tyler Coaching is here to support you. With Ellen's guidance and expertise, you can overcome limitations, accelerate your growth, and achieve the life and financial freedom you desire.

For more of Ellen, check out: https://ellentylercoaching.com

For more of Mental Health Today, visit our:

Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundation

Full episodes with video on Youtube:    https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTg

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. 

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

From a young age, she knew she was different and possessed abilities that were not considered "normal." Growing up with a single mother battling a debilitating disease, she found solace in her curiosity and spirituality. Her journey led her to horses, whom she believes are the closest beings to God. Despite not being able to have horses in her life during her childhood, her own children's interest in horseback riding reignited her connection to these magnificent animals.

However, it was during a traumatic period in her family's life that she truly discovered the healing power of horses. Struggling as a mother to watch her child in pain without being able to help, she turned to her horses for solace. In their silent presence, she found strength and the ability to face each new day. This experience sparked her curiosity, leading her to pursue certification in Equine Facilitated Learning (EFL) and Equine Life Coaching.

Now, she has made it her life's purpose to offer the honest healing of horses to anyone drawn to them. Through her intuitive equine experience program at Blakely Ranch, she creates a space for individuals to reconnect with their intuitive nature and unlock their natural gifts. The horse serves as the perfect teacher, guiding us to heal our brains and hearts from trauma, regulate our nervous systems, and restore balance to our energetic fields.

As an accomplished western rider, she not only shares her knowledge in the saddle but also continues her own education to support her students' growth. With a deep understanding of the transformative power of horses and an unwavering commitment to helping others, she invites us all to experience the profound connection between horses, spirituality, and personal healing.

Today, we have the privilege of delving into her inspiring journey and learning from her wealth of wisdom and experience. Join us as we explore how the horses become our guides, offering a path to true healing and self-discovery.

Check out : https://blakelyranch.com

For more of Mental Health Today, visit our:

Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundation

Full episodes with video on Youtube:    https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTg

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. 

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

For more of Mental Health Today, visit our:

Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundation

Full episodes with video on Youtube:    https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTg

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. 

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

For more of Mental Health Today, visit our:

Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundation

Full episodes with video on Youtube:    https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTg

Facebook:      https://www.facebook.com/podcast.thejar

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. 

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

For more of Mental Health Today, visit our:

Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundation

Full episodes with video on Youtube:    https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTg

Facebook:      https://www.facebook.com/podcast.thejar

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. 

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Dr. Christopher Fischer is a Clinical Assistant Professor in the UC Davis Department of Psychiatry, and a triple board-certified Child, Adult, and Forensic Psychiatrist with over 10 years of experience treating treatment-resistant mental health conditions, including depression, anxiety, and PTSD. He became interested in ketamine-assisted psychotherapy due to the limitations of traditional oral anti-depressant medications, and after reviewing the research, he believes that ketamine therapy represents a significant breakthrough for treatment-resistant mental health conditions. Dr. Fischer conducts a comprehensive psychiatric consultation before recommending ketamine therapy and believes that successful treatment outcomes start with an accurate diagnosis and a collaborative treatment plan. He is committed to helping patients recover from mental health conditions and chronic pain.

For more of Christopher Fischer & Sofia Peeva visit check out: https://www.propeltherapeutics.com/about
 

For more of Mental Health Today, visit our:

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Mental Health Today With is a new branch of The Jar, funded by The Jar foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. 

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

For more of  Liesl Perez visit her LinkedIn: https://www.linkedin.com/in/lieslleary/

For more of Mental Health Today, visit our:

Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundation

Full episodes with video on Youtube:    https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTg

Facebook:      https://www.facebook.com/podcast.thejar

Instagram:     https://www.instagram.com/thejar_podcast/

Mental Health Today With is a new branch of The Jar, funded by The Jar foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. 

For more about Mental Health Today, visit our:

Website:      https://www.mhtpodcast.com

Youtube: https://youtube.com/live/bHTLsrp5D2s

LinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=true

Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.

Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.