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    <title>The HOPE Podcast</title>
    <description>H.O.P.E. comes from Hearing Other People's Experiences. Inspiring conversations about overcoming adversity, motivation and the issues our generation faces. It's not about telling. It's about listening, understanding and empathizing. Let's create a brighter tomorrow, together. 

Brought to you by NYC Nature, HOPE. A community using authentic content to inspire others to join us in spreading HOPE to our confusing world. Separate one-on-one conversations are hosted by Brian Westerman &amp; Lucy Bostwick. Visit our platform at nycnature.com or follow us on social @nycnature1. We hope you join us. We hope you share. We hope you enjoy!</description>
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    <pubDate>Fri, 21 Aug 2020 16:10:25 +0000</pubDate>
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      <title>The HOPE Podcast</title>
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    <itunes:summary>H.O.P.E. comes from Hearing Other People's Experiences. Inspiring conversations about overcoming adversity, motivation and the issues our generation faces. It's not about telling. It's about listening, understanding and empathizing. Let's create a brighter tomorrow, together. 

Brought to you by NYC Nature, HOPE. A community using authentic content to inspire others to join us in spreading HOPE to our confusing world. Separate one-on-one conversations are hosted by Brian Westerman &amp; Lucy Bostwick. Visit our platform at nycnature.com or follow us on social @nycnature1. We hope you join us. We hope you share. We hope you enjoy!</itunes:summary>
    <itunes:author>Brian Westerman, Lucy Bostwick, NYC Nature - HOPE Production Team</itunes:author>
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      <itunes:name>NYC Nature - HOPE</itunes:name>
      <itunes:email>info@nycnature.com</itunes:email>
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      <title>"Overcoming Stereotypes" - An Inspiring Journey to Overcome Negative Beliefs and Pursue His Dream: Professional Soccer</title>
      <description>
        <![CDATA[<p>Listen to his story and our conversation on race, protests and the harm that false allegations can have on someone.</p><p> </p><p>The HOPE Podcast, Episode 11: “Overcoming Stereotypes.”</p><p>Subscribe and leave a review if you enjoyed!</p><p>Follow @nycnaturehope @nycnaturehope for more inspiring stories!</p><p>Available on Apple (iTunes), Spotify or nycnature.com/podcasts</p><p>Visit our platform nycnature.com</p><p> </p>
]]>
      </description>
      <pubDate>Fri, 21 Aug 2020 16:10:25 +0000</pubDate>
      <author>info@nycnature.com (Brian Westerman, Triston Henry)</author>
      <link>https://the-hope-podcast.simplecast.com/episodes/overcoming-stereotypes-NHLfevXM</link>
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        <![CDATA[<p>Listen to his story and our conversation on race, protests and the harm that false allegations can have on someone.</p><p> </p><p>The HOPE Podcast, Episode 11: “Overcoming Stereotypes.”</p><p>Subscribe and leave a review if you enjoyed!</p><p>Follow @nycnaturehope @nycnaturehope for more inspiring stories!</p><p>Available on Apple (iTunes), Spotify or nycnature.com/podcasts</p><p>Visit our platform nycnature.com</p><p> </p>
]]>
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      <itunes:title>"Overcoming Stereotypes" - An Inspiring Journey to Overcome Negative Beliefs and Pursue His Dream: Professional Soccer</itunes:title>
      <itunes:author>Brian Westerman, Triston Henry</itunes:author>
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      <itunes:summary>Triston Henry shares his inspiring story. From a young age, he was forced to confront the beliefs that stereotyping left him with.

Growing up in a single parent household in Toronto, Triston was forced to battle with stereotypes about young black men his whole life.

He dreamt of becoming a professional goalkeeper. Triston decided to play college soccer at The University of Connecticut, one of the best programs in the NCAA.

Facing more obstacles than ever before, his perseverance rewarded him with a contract from Forge FC in Canada’s top division. In 2019, he led them to a championship as the leagues top goalkeeper.





</itunes:summary>
      <itunes:subtitle>Triston Henry shares his inspiring story. From a young age, he was forced to confront the beliefs that stereotyping left him with.

Growing up in a single parent household in Toronto, Triston was forced to battle with stereotypes about young black men his whole life.

He dreamt of becoming a professional goalkeeper. Triston decided to play college soccer at The University of Connecticut, one of the best programs in the NCAA.

Facing more obstacles than ever before, his perseverance rewarded him with a contract from Forge FC in Canada’s top division. In 2019, he led them to a championship as the leagues top goalkeeper.





</itunes:subtitle>
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      <title>"Reflections From a Token Black Friend" - A Perspective on Race in America From A Naval Academy Graduate</title>
      <description>
        <![CDATA[<p>Hosted by Lucy Bostwick. </p><p>Articles mentioned:</p><p>Spotlight on Racism in Boston: <a href="https://apps.bostonglobe.com/spotlight/boston-racism-image-reality/series/image/">https://apps.bostonglobe.com/spotlight/boston-racism-image-reality/series/image/</a></p><p>The Case for Reparations: <a href="https://www.theatlantic.com/magazine/archive/2014/06/the-case-for-reparations/361631/">https://www.theatlantic.com/magazine/archive/2014/06/the-case-for-reparations/361631/</a>  , <a href="https://www.youtube.com/watch?v=kcCnQ3iRkys">https://www.youtube.com/watch?v=kcCnQ3iRkys</a></p><p>Reflections from a Token Black Friend: <a href="https://humanparts.medium.com/reflections-from-a-token-black-friend-2f1ea522d42d">https://humanparts.medium.com/reflections-from-a-token-black-friend-2f1ea522d42d</a></p><p>METCO: <a href="https://metcoinc.org/">https://metcoinc.org/</a> , <a href="https://www.theatlantic.com/education/archive/2019/04/boston-metco-program-school-desegregation/584224/">https://www.theatlantic.com/education/archive/2019/04/boston-metco-program-school-desegregation/584224/</a></p><p> </p><p>The HOPE Podcast is brought to you by NYC Nature, HOPE. A community with the mission of spreading hope by highlighting inspiring stories and spreading empathy for the struggles we all face. </p><p>You can watch this episode Joe Rogan style at nycnature.com/podcasts</p><p>Visit our website nycnature.com</p><p>Follow us on social media @nycnaturehope</p><p>Do you know someone with an inspiring story or perspective? Let's Talk.</p><p>nycnature.com/lets-talk</p><p> </p>
]]>
      </description>
      <pubDate>Thu, 13 Aug 2020 16:12:48 +0000</pubDate>
      <author>info@nycnature.com (NYC Nature - HOPE)</author>
      <link>https://the-hope-podcast.simplecast.com/episodes/reflections-from-a-token-black-friend-IJtMAcCP</link>
      <content:encoded>
        <![CDATA[<p>Hosted by Lucy Bostwick. </p><p>Articles mentioned:</p><p>Spotlight on Racism in Boston: <a href="https://apps.bostonglobe.com/spotlight/boston-racism-image-reality/series/image/">https://apps.bostonglobe.com/spotlight/boston-racism-image-reality/series/image/</a></p><p>The Case for Reparations: <a href="https://www.theatlantic.com/magazine/archive/2014/06/the-case-for-reparations/361631/">https://www.theatlantic.com/magazine/archive/2014/06/the-case-for-reparations/361631/</a>  , <a href="https://www.youtube.com/watch?v=kcCnQ3iRkys">https://www.youtube.com/watch?v=kcCnQ3iRkys</a></p><p>Reflections from a Token Black Friend: <a href="https://humanparts.medium.com/reflections-from-a-token-black-friend-2f1ea522d42d">https://humanparts.medium.com/reflections-from-a-token-black-friend-2f1ea522d42d</a></p><p>METCO: <a href="https://metcoinc.org/">https://metcoinc.org/</a> , <a href="https://www.theatlantic.com/education/archive/2019/04/boston-metco-program-school-desegregation/584224/">https://www.theatlantic.com/education/archive/2019/04/boston-metco-program-school-desegregation/584224/</a></p><p> </p><p>The HOPE Podcast is brought to you by NYC Nature, HOPE. A community with the mission of spreading hope by highlighting inspiring stories and spreading empathy for the struggles we all face. </p><p>You can watch this episode Joe Rogan style at nycnature.com/podcasts</p><p>Visit our website nycnature.com</p><p>Follow us on social media @nycnaturehope</p><p>Do you know someone with an inspiring story or perspective? Let's Talk.</p><p>nycnature.com/lets-talk</p><p> </p>
]]>
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      <itunes:title>"Reflections From a Token Black Friend" - A Perspective on Race in America From A Naval Academy Graduate</itunes:title>
      <itunes:author>NYC Nature - HOPE</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/178b7999-e15c-4127-b9aa-bb8e0b7c71e7/c25cafea-3d2d-47d5-b2e3-fac5d867e630/3000x3000/episode-10-ramesh-cover.jpg?aid=rss_feed"/>
      <itunes:duration>01:13:03</itunes:duration>
      <itunes:summary>Ramesh Nagarajah shares his experiences growing up in an integration program, METCO, in Boston. He was inspired by the ambition of the people surrounding him and went on to play college football at the prestigious Naval Academy. At Navy, he made friends from all different backgrounds with different values and beliefs. Ramesh recently wrote a viral Medium article with over 2.5 million views. Listen to his inspiring story and his philosophy on empathy and understanding.</itunes:summary>
      <itunes:subtitle>Ramesh Nagarajah shares his experiences growing up in an integration program, METCO, in Boston. He was inspired by the ambition of the people surrounding him and went on to play college football at the prestigious Naval Academy. At Navy, he made friends from all different backgrounds with different values and beliefs. Ramesh recently wrote a viral Medium article with over 2.5 million views. Listen to his inspiring story and his philosophy on empathy and understanding.</itunes:subtitle>
      <itunes:keywords>confederate, college, society, defund police, metco, stories, protest, article, navy football, american athletic conference, integration, civil rights, hope, defundnig police, nyc nature hope, riots, viral, segregation, nyc nature, friends, new york city, equality, washington dc, aac, portland, mental health, nature, blacklivesmatter, nyc, college football, medium, aac football, empathy, podcast, america, naval academy, black lives matter, civil war, story, friendship, protests, brooklyn, stigma, bussing, confederacy, politics, united states, collegefootball, manhattan, navy, positivity, conversation, military, boston, police, beliefs, roxbury, football, race, policing, blm</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>10</itunes:episode>
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      <title>"Trudy" - An Inspiring Story From a Wall Street Executive About Anxiety, Addiction &amp; Purpose.</title>
      <description>
        <![CDATA[<p>Trudy learned how to ask for help, question her beliefs and find a higher power. She brainwashed herself in a happy and successful life.</p><p> </p><p>Follow us on social media @nycnaturehope</p><p>Visit us at nycnature.com to learn more about our platform and enjoy other inspiring stories. </p><p>Please help us out by subscribing and leaving a review if you enjoyed!</p>
]]>
      </description>
      <pubDate>Wed, 5 Aug 2020 17:00:00 +0000</pubDate>
      <author>info@nycnature.com (Brian Westerman, Trudy, Emily Jozefowicz)</author>
      <link>https://the-hope-podcast.simplecast.com/episodes/trudy-MZVD571H</link>
      <content:encoded>
        <![CDATA[<p>Trudy learned how to ask for help, question her beliefs and find a higher power. She brainwashed herself in a happy and successful life.</p><p> </p><p>Follow us on social media @nycnaturehope</p><p>Visit us at nycnature.com to learn more about our platform and enjoy other inspiring stories. </p><p>Please help us out by subscribing and leaving a review if you enjoyed!</p>
]]>
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      <itunes:title>"Trudy" - An Inspiring Story From a Wall Street Executive About Anxiety, Addiction &amp; Purpose.</itunes:title>
      <itunes:author>Brian Westerman, Trudy, Emily Jozefowicz</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/178b7999-e15c-4127-b9aa-bb8e0b7c71e7/535715b9-f3b2-44df-a65c-78ec8d3b2f92/3000x3000/episode-6-ig-post-cover-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:12</itunes:duration>
      <itunes:summary>When we hit our rock bottom, what do we do? Where do we turn? How do we overcome adversity? Trudy opens up and shares her life experiences, overcoming her adversity and creating a successful and meaningful life. She's now a Vice President at one of the largest investment banks in the world. </itunes:summary>
      <itunes:subtitle>When we hit our rock bottom, what do we do? Where do we turn? How do we overcome adversity? Trudy opens up and shares her life experiences, overcoming her adversity and creating a successful and meaningful life. She's now a Vice President at one of the largest investment banks in the world. </itunes:subtitle>
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      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
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      <title>When Enemies Are Talking, They Aren't Fighting - Daryl Davis Infiltrates the Highest Levels of the Ku Klux Klan</title>
      <description>
        <![CDATA[<p>Learn more about the complex organizational structure of the Ku Klux Klan (KKK) from the only black man to write a book on the subject. We hope you enjoy Daryl Davis' remarkable story and life philosophy about ignorance, fear, hatred and destruction.</p><p> </p><p>Follow us on social media @nycnaturehope</p><p>You can watch this podcast in Joe Rogan style video form at nycnature.com/podcasts</p><p>Watch our condensed promo videos of parts of the conversation at nycnature.com/t-v</p><p>Please subscribe and leave a review if you enjoyed!</p><p> </p>
]]>
      </description>
      <pubDate>Tue, 28 Jul 2020 15:45:13 +0000</pubDate>
      <author>info@nycnature.com (Daryl Davis, Brian Westerman)</author>
      <link>https://the-hope-podcast.simplecast.com/episodes/daryl-davis-RuPEzRek</link>
      <content:encoded>
        <![CDATA[<p>Learn more about the complex organizational structure of the Ku Klux Klan (KKK) from the only black man to write a book on the subject. We hope you enjoy Daryl Davis' remarkable story and life philosophy about ignorance, fear, hatred and destruction.</p><p> </p><p>Follow us on social media @nycnaturehope</p><p>You can watch this podcast in Joe Rogan style video form at nycnature.com/podcasts</p><p>Watch our condensed promo videos of parts of the conversation at nycnature.com/t-v</p><p>Please subscribe and leave a review if you enjoyed!</p><p> </p>
]]>
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      <itunes:title>When Enemies Are Talking, They Aren't Fighting - Daryl Davis Infiltrates the Highest Levels of the Ku Klux Klan</itunes:title>
      <itunes:author>Daryl Davis, Brian Westerman</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/178b7999-e15c-4127-b9aa-bb8e0b7c71e7/0861aaa5-43e6-49fd-92cb-dd7b9b4cc113/3000x3000/daryl-davis-cover-correct.jpg?aid=rss_feed"/>
      <itunes:duration>01:21:10</itunes:duration>
      <itunes:summary>A professional musician infiltrates the highest levels of the Ku Klux Klan (KKK). Daryl Davis shares his inspiring quest to answer a question that has always plagued him:

• “How can someone hate me if they’ve never even met me?” •

Listen to his story our conversation on beliefs, Black Lives Matter movement, confederate statues and more!


</itunes:summary>
      <itunes:subtitle>A professional musician infiltrates the highest levels of the Ku Klux Klan (KKK). Daryl Davis shares his inspiring quest to answer a question that has always plagued him:

• “How can someone hate me if they’ve never even met me?” •

Listen to his story our conversation on beliefs, Black Lives Matter movement, confederate statues and more!


</itunes:subtitle>
      <itunes:keywords>listening, confederate, fear, stories, motivation, ted talk, motivate, joe rogan, confederate statues, hope, nyc nature hope, viral, professional, change, imperial dragon, nyc nature, friends, hate, ku klux klan, daryl davis, learn, storytelling, nature, nyc, confederate flag, flag, musician, destruction, empathy, podcast, inspiring, america, together, davis, black lives matter, story, friendship, daryl, ignorance, imperial wizard, kkk, inspire, cnn, famous, conversation, inspirational, police, beliefs, statues, hatred, tedx, blm</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
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      <title>Life's a Marathon, Not a Sprint - An Inspiring Story About Coping with a Tragedy During Covid</title>
      <description>
        <![CDATA[<p>Kelly explains how friendship and human connection has helped her make peace with an unfair situation. It takes tremendous strength to share a personal story so soon after a tragedy. Please help us support Kelly and get this story in front of the people who need it most by commenting and leaving a review. </p><p>You can watch the episode on video, Joe Rogan style, at nycnature.com/podcasts </p><p> </p><p>You can watch the condensed movie of her story at </p><p>nycnature.com/t-v </p><p>Please follow us on social media @nycnaturehope</p><p>If you have a story to tell or if you want to talk visit our website</p><p>nycnature.com/lets-talk</p><p>or email us</p><p>info@nycnature.com</p>
]]>
      </description>
      <pubDate>Thu, 16 Jul 2020 12:39:44 +0000</pubDate>
      <author>info@nycnature.com (brian westerman, kelly caruso)</author>
      <link>https://the-hope-podcast.simplecast.com/episodes/lifes-a-marathon-not-a-sprint-OFjSvKaP</link>
      <content:encoded>
        <![CDATA[<p>Kelly explains how friendship and human connection has helped her make peace with an unfair situation. It takes tremendous strength to share a personal story so soon after a tragedy. Please help us support Kelly and get this story in front of the people who need it most by commenting and leaving a review. </p><p>You can watch the episode on video, Joe Rogan style, at nycnature.com/podcasts </p><p> </p><p>You can watch the condensed movie of her story at </p><p>nycnature.com/t-v </p><p>Please follow us on social media @nycnaturehope</p><p>If you have a story to tell or if you want to talk visit our website</p><p>nycnature.com/lets-talk</p><p>or email us</p><p>info@nycnature.com</p>
]]>
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      <itunes:title>Life's a Marathon, Not a Sprint - An Inspiring Story About Coping with a Tragedy During Covid</itunes:title>
      <itunes:author>brian westerman, kelly caruso</itunes:author>
      <itunes:duration>00:52:07</itunes:duration>
      <itunes:summary>February 14, 2020 - best concert of her life. The following Monday, a call from her mom. Her father had been in a terrible accident. An incredible human, Kelly Caruso, shares her story about dealing with a tragedy on top of the loneliness of Covid-19. </itunes:summary>
      <itunes:subtitle>February 14, 2020 - best concert of her life. The following Monday, a call from her mom. Her father had been in a terrible accident. An incredible human, Kelly Caruso, shares her story about dealing with a tragedy on top of the loneliness of Covid-19. </itunes:subtitle>
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      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>7</itunes:episode>
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      <title>Friendship Over Fear - A conversation about police reform, beliefs and our society</title>
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        <![CDATA[<p>NYC Nature, HOPE is an entertainment company and platform spreading hope. H.O.P.E. comes from Hearing Other People's Experiences. We're using authentic stories to create positive content for all.</p><p> </p><p>Follow us on social media @nycnaturehope</p><p>Watch the video podcast at nycnature.com/podcasts</p>
]]>
      </description>
      <pubDate>Wed, 8 Jul 2020 10:00:19 +0000</pubDate>
      <author>info@nycnature.com (NYC Nature - HOPE)</author>
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      <content:encoded>
        <![CDATA[<p>NYC Nature, HOPE is an entertainment company and platform spreading hope. H.O.P.E. comes from Hearing Other People's Experiences. We're using authentic stories to create positive content for all.</p><p> </p><p>Follow us on social media @nycnaturehope</p><p>Watch the video podcast at nycnature.com/podcasts</p>
]]>
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      <itunes:title>Friendship Over Fear - A conversation about police reform, beliefs and our society</itunes:title>
      <itunes:author>NYC Nature - HOPE</itunes:author>
      <itunes:duration>00:42:54</itunes:duration>
      <itunes:summary>An inspiring conversation about dropping out of school, black lives matter, police reform, our personal beliefs about ourselves and politics. Everyone has a right to believe what they do. Our beliefs come from our life experiences. Let's empathize with each other, especially when we disagree. Let's find common ground and enjoy our limited time on Earth. 

</itunes:summary>
      <itunes:subtitle>An inspiring conversation about dropping out of school, black lives matter, police reform, our personal beliefs about ourselves and politics. Everyone has a right to believe what they do. Our beliefs come from our life experiences. Let's empathize with each other, especially when we disagree. Let's find common ground and enjoy our limited time on Earth. 

</itunes:subtitle>
      <itunes:keywords>defund police, protest, hope, reform, nyc nature hope, nyc nature, police reform, ideas, nature, nyc, inspiring, defund, black lives matter, netflix, diversity, nypd, inspire, police, kellenberg, producer, blm</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>6</itunes:episode>
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      <title>Having Everything Means Nothing Pt 2 - An Inspiring Story About Anxiety, Depression and HOPE</title>
      <description>
        <![CDATA[<p>WARNING: Explicit language and conversation about suicide. If you need help, please call the National Suicide Lifeline at 1-800-273-8255.  We have other resources available at <a href="https://nycnature.com/contact-us/">https://nycnature.com/contact-us/</a></p><p> </p><p>Check out the 12 minute PT 1 movie about Stephen's story. You can find it at <a href="https://nycnature.com/2020/06/movie-having-everything-means-nothing-pt-1/">https://nycnature.com/2020/06/movie-having-everything-means-nothing-pt-1/</a></p><p>You can watch the video version of part 1 at <a href="https://nycnature.com/2020/06/having-everything-means-nothing-pt-1-the-hope-podcast-ep-4/">https://nycnature.com/2020/06/having-everything-means-nothing-pt-1-the-hope-podcast-ep-4/</a></p><p>In a two part series, Stephen authentically shares his story with us. H.O.P.E. comes from Hearing Other People's Experiences. Stephen is passionate about spreading HOPE.  We hope you help us spread Stephen's story and message. We hope you reach out for help when you're struggling. We hope you know that you are not alone - WE are not alone. We hope you enjoy!</p><p>NYC Nature, HOPE is a community inspiring people to share their authentic stories and then using art to make those stories come alive. H.O.P.E. comes from Hearing Other People's Experiences. Help us spread HOPE by sharing this episode with others. You never know who is struggling. We must change the stigmas around mental health.</p><p>Visit the platform we built: nycnature.com</p><p>Follow us on Instagram, Facebook and Twitter: @nycnaturehope</p><p>Subscribe and download! :)</p><p>Thank you!</p><p> #hope #inspire #depression #anxiety #suicide #therapy #mentalhealth</p>
]]>
      </description>
      <pubDate>Tue, 30 Jun 2020 11:37:03 +0000</pubDate>
      <author>info@nycnature.com (NYC Nature - HOPE)</author>
      <link>https://the-hope-podcast.simplecast.com/episodes/having-everything-pt2-3Rr6aenO</link>
      <content:encoded>
        <![CDATA[<p>WARNING: Explicit language and conversation about suicide. If you need help, please call the National Suicide Lifeline at 1-800-273-8255.  We have other resources available at <a href="https://nycnature.com/contact-us/">https://nycnature.com/contact-us/</a></p><p> </p><p>Check out the 12 minute PT 1 movie about Stephen's story. You can find it at <a href="https://nycnature.com/2020/06/movie-having-everything-means-nothing-pt-1/">https://nycnature.com/2020/06/movie-having-everything-means-nothing-pt-1/</a></p><p>You can watch the video version of part 1 at <a href="https://nycnature.com/2020/06/having-everything-means-nothing-pt-1-the-hope-podcast-ep-4/">https://nycnature.com/2020/06/having-everything-means-nothing-pt-1-the-hope-podcast-ep-4/</a></p><p>In a two part series, Stephen authentically shares his story with us. H.O.P.E. comes from Hearing Other People's Experiences. Stephen is passionate about spreading HOPE.  We hope you help us spread Stephen's story and message. We hope you reach out for help when you're struggling. We hope you know that you are not alone - WE are not alone. We hope you enjoy!</p><p>NYC Nature, HOPE is a community inspiring people to share their authentic stories and then using art to make those stories come alive. H.O.P.E. comes from Hearing Other People's Experiences. Help us spread HOPE by sharing this episode with others. You never know who is struggling. We must change the stigmas around mental health.</p><p>Visit the platform we built: nycnature.com</p><p>Follow us on Instagram, Facebook and Twitter: @nycnaturehope</p><p>Subscribe and download! :)</p><p>Thank you!</p><p> #hope #inspire #depression #anxiety #suicide #therapy #mentalhealth</p>
]]>
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      <itunes:title>Having Everything Means Nothing Pt 2 - An Inspiring Story About Anxiety, Depression and HOPE</itunes:title>
      <itunes:author>NYC Nature - HOPE</itunes:author>
      <itunes:duration>00:57:55</itunes:duration>
      <itunes:summary>This is part two of a two part series. It takes great courage to share our failures and stories within the judgmental society we live in today. Stephen Tita, a great person and friend, opens up about his struggles with anxiety, depression, drugs and suicide. In an authentic conversation; Stephen shares HOPE for the benefit of all of us.  Stephen is passionate about helping others who are struggling. He knows what it feels like to feel alone. Please listen to his inspiring story and share it with others. H.O.P.E. comes from Hearing Other People's Experiences. We could all use some HOPE.

Show Less</itunes:summary>
      <itunes:subtitle>This is part two of a two part series. It takes great courage to share our failures and stories within the judgmental society we live in today. Stephen Tita, a great person and friend, opens up about his struggles with anxiety, depression, drugs and suicide. In an authentic conversation; Stephen shares HOPE for the benefit of all of us.  Stephen is passionate about helping others who are struggling. He knows what it feels like to feel alone. Please listen to his inspiring story and share it with others. H.O.P.E. comes from Hearing Other People's Experiences. We could all use some HOPE.

Show Less</itunes:subtitle>
      <itunes:keywords>society, stories, rehab, drugs, florida, jail, hope, lynn university, mental health, nature, anxiety, nyc, boca, podcast, alcohol, story, prison, cocaine, positivity, miami, depression, new york, therapy, conversation</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>5</itunes:episode>
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      <title>Having Everything Means Nothing - PT 1: An inspiring story about anxiety, depression and HOPE</title>
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        <![CDATA[<p>WARNING: Explicit language and conversation about suicide. If you need help, please call the National Suicide Lifeline at 1-800-273-8255.  We have other resources available at <a href="https://nycnature.com/contact-us/">https://nycnature.com/contact-us/</a></p><p> </p><p>Check out the 12 minute PT 1 movie about Stephen's story. You can find it at <a href="https://nycnature.com/2020/06/movie-having-everything-means-nothing-pt-1/">https://nycnature.com/2020/06/movie-having-everything-means-nothing-pt-1/</a></p><p>You can watch the video version of this full podcast conversation at <a href="https://nycnature.com/2020/06/having-everything-means-nothing-pt-1-the-hope-podcast-ep-4/">https://nycnature.com/2020/06/having-everything-means-nothing-pt-1-the-hope-podcast-ep-4/</a></p><p>In a two part series, Stephen authentically shares his story with us. H.O.P.E. comes from Hearing Other People's Experiences. Stephen is passionate about spreading HOPE.  We hope you help us spread Stephen's story and message. We hope you reach out for help when you're struggling. We hope you know that you are not alone - WE are not alone. We hope you enjoy!</p><p>NYC Nature, HOPE is a community inspiring people to share their authentic stories and then using art to make those stories come alive. H.O.P.E. comes from Hearing Other People's Experiences. Help us spread HOPE by sharing this episode with others. You never know who is struggling. We must change the stigmas around mental health.</p><p>Visit the platform we built: nycnature.com</p><p>Follow us on Instagram, Facebook and Twitter: @nycnaturehope</p><p>Subscribe and download! :)</p><p>Thank you!</p><p> #hope #inspire #depression #anxiety #suicide #therapy #mentalhealth</p>
]]>
      </description>
      <pubDate>Tue, 23 Jun 2020 14:06:20 +0000</pubDate>
      <author>info@nycnature.com (Stephen Tita, Brian Westerman)</author>
      <link>https://the-hope-podcast.simplecast.com/episodes/having-everything-means-nothing-ncbcc7Hq</link>
      <content:encoded>
        <![CDATA[<p>WARNING: Explicit language and conversation about suicide. If you need help, please call the National Suicide Lifeline at 1-800-273-8255.  We have other resources available at <a href="https://nycnature.com/contact-us/">https://nycnature.com/contact-us/</a></p><p> </p><p>Check out the 12 minute PT 1 movie about Stephen's story. You can find it at <a href="https://nycnature.com/2020/06/movie-having-everything-means-nothing-pt-1/">https://nycnature.com/2020/06/movie-having-everything-means-nothing-pt-1/</a></p><p>You can watch the video version of this full podcast conversation at <a href="https://nycnature.com/2020/06/having-everything-means-nothing-pt-1-the-hope-podcast-ep-4/">https://nycnature.com/2020/06/having-everything-means-nothing-pt-1-the-hope-podcast-ep-4/</a></p><p>In a two part series, Stephen authentically shares his story with us. H.O.P.E. comes from Hearing Other People's Experiences. Stephen is passionate about spreading HOPE.  We hope you help us spread Stephen's story and message. We hope you reach out for help when you're struggling. We hope you know that you are not alone - WE are not alone. We hope you enjoy!</p><p>NYC Nature, HOPE is a community inspiring people to share their authentic stories and then using art to make those stories come alive. H.O.P.E. comes from Hearing Other People's Experiences. Help us spread HOPE by sharing this episode with others. You never know who is struggling. We must change the stigmas around mental health.</p><p>Visit the platform we built: nycnature.com</p><p>Follow us on Instagram, Facebook and Twitter: @nycnaturehope</p><p>Subscribe and download! :)</p><p>Thank you!</p><p> #hope #inspire #depression #anxiety #suicide #therapy #mentalhealth</p>
]]>
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      <itunes:title>Having Everything Means Nothing - PT 1: An inspiring story about anxiety, depression and HOPE</itunes:title>
      <itunes:author>Stephen Tita, Brian Westerman</itunes:author>
      <itunes:duration>00:43:29</itunes:duration>
      <itunes:summary>This is part one of a two part series. It takes great courage to share our failures and stories within the judgmental society we live in today. Stephen Tita, a great person and friend, opens up about his struggles with anxiety, depression, drugs and suicide. In an authentic conversation; Stephen shares HOPE for the benefit of all of us.  Stephen is passionate about helping others who are struggling. He knows what it feels like to feel alone. Please listen to his inspiring story and share it with others. H.O.P.E. comes from Hearing Other People's Experiences. We could all use some HOPE.</itunes:summary>
      <itunes:subtitle>This is part one of a two part series. It takes great courage to share our failures and stories within the judgmental society we live in today. Stephen Tita, a great person and friend, opens up about his struggles with anxiety, depression, drugs and suicide. In an authentic conversation; Stephen shares HOPE for the benefit of all of us.  Stephen is passionate about helping others who are struggling. He knows what it feels like to feel alone. Please listen to his inspiring story and share it with others. H.O.P.E. comes from Hearing Other People's Experiences. We could all use some HOPE.</itunes:subtitle>
      <itunes:keywords>stories, south side, fairfield, drugs, high school, alone, hope, rockville centre, nyc nature hope, new york city, long island, stigmas, therapist, mental health, nature, anxiety, nyc, empathy, inspiring, alcohol, together, chaminade, story, friendship, inspire, depression, suicide, new york, therapy</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>4</itunes:episode>
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      <title>High School Dropout</title>
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        <![CDATA[<p>On Episode 3 of The HOPE Podcast, we're blessed to be joined by Christopher St-Hilaire. H.O.P.E. comes from Hearing Other People's Experiences. Christopher shares his HOPE with us in an inspiring conversation about his journey. Christopher dropped out of High School after one year, to the dismay of his parents. He didn't feel like the standard curriculum served him. </p><p>Not because of a lack of intelligence or work ethic but because his passions lay elsewhere: video games, knowledge and fast food. After months of pursuing those goals he underwent a transformation. He learned. He asked others for help. They helped. Fast forward to May 6th, 2020 - in the midst of a global pandemic and a hopeless time period for so many, Christopher made his own HOPE. Listen to an amazing conversation with an amazing person about that story and his philosophy on life. </p><p>Available on Apple, Spotify and nycnature.com/podcasts</p><p> Visit the spotlightprojectco.com for beautiful bracelets and a great cause. Use the coupon code 'HOPE' for 15% off your order. We hope you join us. We hope you share. Mostly, we hope you enjoy! </p><p>nycnature.com </p><p>Watch: nycnature.com/podcasts</p><p>@nycnature1</p><p>We hope you join us. We hope you share. Mostly, we hope you enjoy!</p><p> Music: <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.purple-planet.com&redir_token=OZmMOvUcOqiczGrOyWMctzJdaLd8MTU5MjI3NTE5OEAxNTkyMTg4Nzk4&event=video_description&v=iZKNtRBg1vU" target="_blank">https://www.purple-planet.com</a></p><p>SHOW LESS</p><p><br /> </p>
]]>
      </description>
      <pubDate>Mon, 15 Jun 2020 10:00:05 +0000</pubDate>
      <author>info@nycnature.com (Brian Westerman, Christopher St-Hilaire)</author>
      <link>https://the-hope-podcast.simplecast.com/episodes/high-school-dropout-rZlXulRM</link>
      <content:encoded>
        <![CDATA[<p>On Episode 3 of The HOPE Podcast, we're blessed to be joined by Christopher St-Hilaire. H.O.P.E. comes from Hearing Other People's Experiences. Christopher shares his HOPE with us in an inspiring conversation about his journey. Christopher dropped out of High School after one year, to the dismay of his parents. He didn't feel like the standard curriculum served him. </p><p>Not because of a lack of intelligence or work ethic but because his passions lay elsewhere: video games, knowledge and fast food. After months of pursuing those goals he underwent a transformation. He learned. He asked others for help. They helped. Fast forward to May 6th, 2020 - in the midst of a global pandemic and a hopeless time period for so many, Christopher made his own HOPE. Listen to an amazing conversation with an amazing person about that story and his philosophy on life. </p><p>Available on Apple, Spotify and nycnature.com/podcasts</p><p> Visit the spotlightprojectco.com for beautiful bracelets and a great cause. Use the coupon code 'HOPE' for 15% off your order. We hope you join us. We hope you share. Mostly, we hope you enjoy! </p><p>nycnature.com </p><p>Watch: nycnature.com/podcasts</p><p>@nycnature1</p><p>We hope you join us. We hope you share. Mostly, we hope you enjoy!</p><p> Music: <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.purple-planet.com&redir_token=OZmMOvUcOqiczGrOyWMctzJdaLd8MTU5MjI3NTE5OEAxNTkyMTg4Nzk4&event=video_description&v=iZKNtRBg1vU" target="_blank">https://www.purple-planet.com</a></p><p>SHOW LESS</p><p><br /> </p>
]]>
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      <itunes:title>High School Dropout</itunes:title>
      <itunes:author>Brian Westerman, Christopher St-Hilaire</itunes:author>
      <itunes:duration>00:49:38</itunes:duration>
      <itunes:summary>We're blessed to be joined by Christopher St-Hilaire. From high school dropout to an amazing accomplishment on May 6th, 2020 - Christopher created his own hope when there was none to be found around him. Listen to his inspiring story and what life philosophy drives him forward on a daily basis. Thank you for listening! :)</itunes:summary>
      <itunes:subtitle>We're blessed to be joined by Christopher St-Hilaire. From high school dropout to an amazing accomplishment on May 6th, 2020 - Christopher created his own hope when there was none to be found around him. Listen to his inspiring story and what life philosophy drives him forward on a daily basis. Thank you for listening! :)</itunes:subtitle>
      <itunes:keywords>stories, help, motivation, high school, tigers, motivate, hope, nyc nature hope, nyc nature, hopeful, listen, nature, good news, north carolina, nyc, ivy league, matters, empathy, good, ivy, inspiration, story, friendship, finance, charlotte, inspire, new york, covid, conversation, dropout, pandemic, princeton</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>He Who Feels It, Knows It - Stories &amp; Conversation About Race in America</title>
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        <![CDATA[<p>Empathy, friendship and H.O.P.E.  can change people's beliefs. H.O.P.E. comes from Hearing Other People's Experiences. Listen to Tanor & Brian's H.O.P.E.</p><p> </p><p>Visit nycnature.com/podcasts to watch the full video conversation and see other H.O.P.E. content.</p><p>Follow on social media @nycnature1</p><p> </p><p>We hope you join us in spreading hope. We hope you share. We hope you enjoy!</p>
]]>
      </description>
      <pubDate>Thu, 11 Jun 2020 23:04:23 +0000</pubDate>
      <author>info@nycnature.com (Brian Westerman, Tanor Jobe)</author>
      <link>https://the-hope-podcast.simplecast.com/episodes/he-who-feels-it-knows-it-sBZbgpXx</link>
      <content:encoded>
        <![CDATA[<p>Empathy, friendship and H.O.P.E.  can change people's beliefs. H.O.P.E. comes from Hearing Other People's Experiences. Listen to Tanor & Brian's H.O.P.E.</p><p> </p><p>Visit nycnature.com/podcasts to watch the full video conversation and see other H.O.P.E. content.</p><p>Follow on social media @nycnature1</p><p> </p><p>We hope you join us in spreading hope. We hope you share. We hope you enjoy!</p>
]]>
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      <itunes:title>He Who Feels It, Knows It - Stories &amp; Conversation About Race in America</itunes:title>
      <itunes:author>Brian Westerman, Tanor Jobe</itunes:author>
      <itunes:duration>00:49:04</itunes:duration>
      <itunes:summary>A great man and friend, Tanor Jobe, shares his experiences growing up black in America. Brian shares how hearing Tanor's experiences helped change his belief from 'all lives matter' to 'black lives must matter before all lives can matter'. </itunes:summary>
      <itunes:subtitle>A great man and friend, Tanor Jobe, shares his experiences growing up black in America. Brian shares how hearing Tanor's experiences helped change his belief from 'all lives matter' to 'black lives must matter before all lives can matter'. </itunes:subtitle>
      <itunes:keywords>stories, protest, hope, new york city, listen, nature, nyc, empathy, black lives matter, story, conversation, race, blm</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <title>Introduction to NYC Nature, HOPE - A Community Spreading HOPE</title>
      <description>Welcome, Friends. This is an introduction to  NYC Nature, HOPE - an entertainment company with the mission of spreading HOPE. The HOPE Podcast will be an important part of this much broader community. Please visit nycnature.com or @nycnature1 on Instagram, Facebook and Twitter to watch this episode in video form. Our content will be hosted on our YouTube channel as well.

 We hope you join us. We hope you share. Mostly, we hope you enjoy!</description>
      <pubDate>Thu, 11 Jun 2020 16:39:07 +0000</pubDate>
      <author>info@nycnature.com (Brian Westerman)</author>
      <link>https://nycnature.com/2020/06/welcome-to-the-h-o-p-e-podcast/</link>
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      <itunes:title>Introduction to NYC Nature, HOPE - A Community Spreading HOPE</itunes:title>
      <itunes:author>Brian Westerman</itunes:author>
      <itunes:duration>00:09:07</itunes:duration>
      <itunes:summary>Welcome, Friends. This is an introduction to  NYC Nature, HOPE - an entertainment company with the mission of spreading HOPE. The HOPE Podcast will be an important part of this much broader community. Please visit nycnature.com or @nycnature1 on Instagram, Facebook and Twitter to watch this episode in video form. Our content will be hosted on our YouTube channel as well.

 We hope you join us. We hope you share. Mostly, we hope you enjoy!</itunes:summary>
      <itunes:subtitle>Welcome, Friends. This is an introduction to  NYC Nature, HOPE - an entertainment company with the mission of spreading HOPE. The HOPE Podcast will be an important part of this much broader community. Please visit nycnature.com or @nycnature1 on Instagram, Facebook and Twitter to watch this episode in video form. Our content will be hosted on our YouTube channel as well.

 We hope you join us. We hope you share. Mostly, we hope you enjoy!</itunes:subtitle>
      <itunes:keywords>society, stories, hope, art, listen, storytelling, nature, nyc, together, story, introduction, positivity, conversation</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>trailer</itunes:episodeType>
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