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    <description>Just being a human in the world today has its ups and downs. Each week Canadian Armed Forces veteran's Riad and JC talk to humans like all of us to learn about alternative medicines, mental and physical health, community impacting businesses, professionals, influencers', and the average human in a relaxed out-side of the box laughable approach. If you are a veteran or still serving, first responder, or a human looking for some answers, tune in, this is the Podcast for you!</description>
    <copyright>2020 Spartan Wellness</copyright>
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    <pubDate>Tue, 20 Oct 2020 13:14:25 +0000</pubDate>
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    <itunes:summary>Just being a human in the world today has its ups and downs. Each week Canadian Armed Forces veteran's Riad and JC talk to humans like all of us to learn about alternative medicines, mental and physical health, community impacting businesses, professionals, influencers', and the average human in a relaxed out-side of the box laughable approach. If you are a veteran or still serving, first responder, or a human looking for some answers, tune in, this is the Podcast for you!</itunes:summary>
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        <![CDATA[<p><a href="https://www.facebook.com/SPARTANHOURPODCAST/?modal=admin_todo_tour" target="_blank"><strong>Spartan Hour Episode 10</strong></a></p><p>Host: Riad Byne</p><p>Co-Host: JC Migneault</p><p>Guests:</p><p>Robert Kennedy, C0-Founder Spartan Wellness, CAF Veteran & Sean Maher, Co-Founder Spartan Wellness, CAF Veteran</p><p>Topics:</p><ol><li><strong>Transitioning</strong></li><li>Mental Health</li><li><a href="https://www.who.int/emergencies/diseases/novel-coronavirus-2019" target="_blank"><strong>Covid19</strong></a></li><li>Super Hero</li></ol><p><strong>Sponsors:</strong></p><p><a href="http://spartanwellness.ca/" target="_blank"><strong>Spartan Wellness</strong></a></p><p><a href="https://thewellnesssoldier.com/" target="_blank"><strong>The Wellness Soldier</strong></a></p><p><a href="https://www.magicalbutter.com/" target="_blank"><strong>Magical Butter</strong></a></p><p><a href="https://emeritusgolf.ca/"><strong>Emeritus Golf</strong></a></p><p><strong>Facebook: </strong></p><p><a href="https://www.facebook.com/SPARTANHOURPODCAST/?modal=admin_todo_tour" target="_blank"><strong>Spartan Hour</strong></a></p>
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      <pubDate>Tue, 20 Oct 2020 13:14:25 +0000</pubDate>
      <author>spartanhour@spartanwellness.ca (JC Migneault, Riad Byne, Sean Maher, Robert Kennedy)</author>
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        <![CDATA[<p><a href="https://www.facebook.com/SPARTANHOURPODCAST/?modal=admin_todo_tour" target="_blank"><strong>Spartan Hour Episode 10</strong></a></p><p>Host: Riad Byne</p><p>Co-Host: JC Migneault</p><p>Guests:</p><p>Robert Kennedy, C0-Founder Spartan Wellness, CAF Veteran & Sean Maher, Co-Founder Spartan Wellness, CAF Veteran</p><p>Topics:</p><ol><li><strong>Transitioning</strong></li><li>Mental Health</li><li><a href="https://www.who.int/emergencies/diseases/novel-coronavirus-2019" target="_blank"><strong>Covid19</strong></a></li><li>Super Hero</li></ol><p><strong>Sponsors:</strong></p><p><a href="http://spartanwellness.ca/" target="_blank"><strong>Spartan Wellness</strong></a></p><p><a href="https://thewellnesssoldier.com/" target="_blank"><strong>The Wellness Soldier</strong></a></p><p><a href="https://www.magicalbutter.com/" target="_blank"><strong>Magical Butter</strong></a></p><p><a href="https://emeritusgolf.ca/"><strong>Emeritus Golf</strong></a></p><p><strong>Facebook: </strong></p><p><a href="https://www.facebook.com/SPARTANHOURPODCAST/?modal=admin_todo_tour" target="_blank"><strong>Spartan Hour</strong></a></p>
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        <![CDATA[<p><a href="https://www.facebook.com/SPARTANHOURPODCAST/?modal=admin_todo_tour" target="_blank"><strong>Spartan Hour Episode 11</strong></a></p><p>Host: Riad Byne</p><p>Co-Host: JC Migneault</p><p>Guests:</p><p>Bryce Hooper, MCpl (ret) MSE Op , 11 yrs+ 3 tours – co creator, brand builder of The Herb Clinics. Aka Mr Hooper; Cannabis Educator, Public Speaker, Canadian Armed Forces Veteran</p><p>Topics:</p><ol><li><strong>Transitioning</strong></li><li><strong>The Herb Clinics</strong></li><li>Mental Health</li><li><a href="https://www.who.int/emergencies/diseases/novel-coronavirus-2019" target="_blank"><strong>Covid19</strong></a></li><li>Super Hero</li></ol><p><strong>Sponsors:</strong></p><p><a href="http://spartanwellness.ca/" target="_blank"><strong>Spartan Wellness</strong></a></p><p><a href="https://thewellnesssoldier.com/" target="_blank"><strong>The Wellness Soldier</strong></a></p><p><a href="https://www.magicalbutter.com/" target="_blank"><strong>Magical Butter</strong></a></p><p><a href="https://emeritusgolf.ca/"><strong>Emeritus Golf</strong></a></p><p><strong>Facebook: </strong></p><p><a href="https://www.facebook.com/SPARTANHOURPODCAST/?modal=admin_todo_tour" target="_blank"><strong>Spartan Hour</strong></a></p>
]]>
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      <pubDate>Mon, 20 Jul 2020 17:46:07 +0000</pubDate>
      <author>spartanhour@spartanwellness.ca (JC Migneault, Riad Byne, Bryce Hooper)</author>
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        <![CDATA[<p><a href="https://www.facebook.com/SPARTANHOURPODCAST/?modal=admin_todo_tour" target="_blank"><strong>Spartan Hour Episode 11</strong></a></p><p>Host: Riad Byne</p><p>Co-Host: JC Migneault</p><p>Guests:</p><p>Bryce Hooper, MCpl (ret) MSE Op , 11 yrs+ 3 tours – co creator, brand builder of The Herb Clinics. Aka Mr Hooper; Cannabis Educator, Public Speaker, Canadian Armed Forces Veteran</p><p>Topics:</p><ol><li><strong>Transitioning</strong></li><li><strong>The Herb Clinics</strong></li><li>Mental Health</li><li><a href="https://www.who.int/emergencies/diseases/novel-coronavirus-2019" target="_blank"><strong>Covid19</strong></a></li><li>Super Hero</li></ol><p><strong>Sponsors:</strong></p><p><a href="http://spartanwellness.ca/" target="_blank"><strong>Spartan Wellness</strong></a></p><p><a href="https://thewellnesssoldier.com/" target="_blank"><strong>The Wellness Soldier</strong></a></p><p><a href="https://www.magicalbutter.com/" target="_blank"><strong>Magical Butter</strong></a></p><p><a href="https://emeritusgolf.ca/"><strong>Emeritus Golf</strong></a></p><p><strong>Facebook: </strong></p><p><a href="https://www.facebook.com/SPARTANHOURPODCAST/?modal=admin_todo_tour" target="_blank"><strong>Spartan Hour</strong></a></p>
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      <itunes:title>Spartan Hour Ep9</itunes:title>
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      <itunes:summary>Hosts Riad Byne and JC Migneault sit down with Bryce Hooper, MCpl (ret) MSE Op , 11 yrs+ 3 tours – co creator, brand builder of The Herb Clinics. Aka Mr Hooper; Cannabis Educator, Public Speaker, Canadian Armed Forces Veteran to discuss military, transitioning, mental health, medical cannabis, COVID19 ,  and superheroes in a relaxed, fun out-side of the box atmosphere.</itunes:summary>
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        <![CDATA[<p><a href="https://www.facebook.com/SPARTANHOURPODCAST/?modal=admin_todo_tour" target="_blank"><strong>Spartan Hour Episode 8</strong></a></p><p>Host: Riad Byne</p><p>Co-Host: JC Migneault</p><p>Guests:</p><p>Ryan Little - Director of Operations <a href="https://eaglecreek.clublink.ca/">Eagle Creek Golf Club </a></p><p>Bruce Phillips - Executive Director <a href="https://emeritusgolf.ca/">Emeritus Golf </a></p><p> </p><p>Topics:</p><ol><li><a href="https://eaglecreek.clublink.ca/about/"><strong>Clublink and Eagle Creek</strong></a></li><li><a href="https://emeritusgolf.ca/about-us/"><strong>Emeritus Golf </strong></a></li><li>Mental Health</li><li><a href="https://www.who.int/emergencies/diseases/novel-coronavirus-2019" target="_blank"><strong>Covid19</strong></a></li><li>Super Hero</li></ol><p><strong>Sponsors:</strong></p><p><a href="http://spartanwellness.ca/" target="_blank"><strong>Spartan Wellness</strong></a></p><p><a href="https://thewellnesssoldier.com/" target="_blank"><strong>The Wellness Soldier</strong></a></p><p><a href="https://www.magicalbutter.com/" target="_blank"><strong>Magical Butter</strong></a></p><p><a href="https://emeritusgolf.ca/"><strong>Emeritus Golf</strong></a></p><p><strong>Facebook: </strong></p><p><a href="https://www.facebook.com/SPARTANHOURPODCAST/?modal=admin_todo_tour" target="_blank"><strong>Spartan Hour</strong></a></p>
]]>
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      <pubDate>Thu, 18 Jun 2020 18:41:49 +0000</pubDate>
      <author>spartanhour@spartanwellness.ca (JC Migneault, Riad Byne, Ryan Little, Bruce Phillips)</author>
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        <![CDATA[<p><a href="https://www.facebook.com/SPARTANHOURPODCAST/?modal=admin_todo_tour" target="_blank"><strong>Spartan Hour Episode 8</strong></a></p><p>Host: Riad Byne</p><p>Co-Host: JC Migneault</p><p>Guests:</p><p>Ryan Little - Director of Operations <a href="https://eaglecreek.clublink.ca/">Eagle Creek Golf Club </a></p><p>Bruce Phillips - Executive Director <a href="https://emeritusgolf.ca/">Emeritus Golf </a></p><p> </p><p>Topics:</p><ol><li><a href="https://eaglecreek.clublink.ca/about/"><strong>Clublink and Eagle Creek</strong></a></li><li><a href="https://emeritusgolf.ca/about-us/"><strong>Emeritus Golf </strong></a></li><li>Mental Health</li><li><a href="https://www.who.int/emergencies/diseases/novel-coronavirus-2019" target="_blank"><strong>Covid19</strong></a></li><li>Super Hero</li></ol><p><strong>Sponsors:</strong></p><p><a href="http://spartanwellness.ca/" target="_blank"><strong>Spartan Wellness</strong></a></p><p><a href="https://thewellnesssoldier.com/" target="_blank"><strong>The Wellness Soldier</strong></a></p><p><a href="https://www.magicalbutter.com/" target="_blank"><strong>Magical Butter</strong></a></p><p><a href="https://emeritusgolf.ca/"><strong>Emeritus Golf</strong></a></p><p><strong>Facebook: </strong></p><p><a href="https://www.facebook.com/SPARTANHOURPODCAST/?modal=admin_todo_tour" target="_blank"><strong>Spartan Hour</strong></a></p>
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      <itunes:explicit>yes</itunes:explicit>
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        <![CDATA[<p><a href="https://www.facebook.com/SPARTANHOURPODCAST/?modal=admin_todo_tour" target="_blank"><strong>Spartan Hour Episode 7</strong></a></p><p>Host: Riad Byne</p><p>Co-Host: JC Migneault</p><p>Guests:</p><p>Ashleigh Brown - Founder & CEO SheCann</p><p>Erin O’Shaughnessy - Nurse Practitioner Spartan Wellness</p><p>Topics:</p><ol><li><strong>SheCann</strong></li><li><strong>Woman in Cannabis</strong></li><li>Mental Health</li><li><a href="https://www.who.int/emergencies/diseases/novel-coronavirus-2019" target="_blank"><strong>Covid19</strong></a></li><li>Super Hero</li></ol><p><strong>Sponsors:</strong></p><p><a href="http://spartanwellness.ca/" target="_blank"><strong>Spartan Wellness</strong></a></p><p><a href="https://thewellnesssoldier.com/" target="_blank"><strong>The Wellness Soldier</strong></a></p><p><a href="https://www.magicalbutter.com/" target="_blank"><strong>Magical Butter</strong></a></p><p><a href="https://emeritusgolf.ca/"><strong>Emeritus Golf</strong></a></p><p><strong>Facebook: </strong></p><p><a href="https://www.facebook.com/SPARTANHOURPODCAST/?modal=admin_todo_tour" target="_blank"><strong>Spartan Hour</strong></a></p>
]]>
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      <pubDate>Mon, 15 Jun 2020 15:23:42 +0000</pubDate>
      <author>spartanhour@spartanwellness.ca (Erin O'Shaughnessy, JC Migneault, Riad Byne, Ashleigh Brown)</author>
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        <![CDATA[<p><a href="https://www.facebook.com/SPARTANHOURPODCAST/?modal=admin_todo_tour" target="_blank"><strong>Spartan Hour Episode 7</strong></a></p><p>Host: Riad Byne</p><p>Co-Host: JC Migneault</p><p>Guests:</p><p>Ashleigh Brown - Founder & CEO SheCann</p><p>Erin O’Shaughnessy - Nurse Practitioner Spartan Wellness</p><p>Topics:</p><ol><li><strong>SheCann</strong></li><li><strong>Woman in Cannabis</strong></li><li>Mental Health</li><li><a href="https://www.who.int/emergencies/diseases/novel-coronavirus-2019" target="_blank"><strong>Covid19</strong></a></li><li>Super Hero</li></ol><p><strong>Sponsors:</strong></p><p><a href="http://spartanwellness.ca/" target="_blank"><strong>Spartan Wellness</strong></a></p><p><a href="https://thewellnesssoldier.com/" target="_blank"><strong>The Wellness Soldier</strong></a></p><p><a href="https://www.magicalbutter.com/" target="_blank"><strong>Magical Butter</strong></a></p><p><a href="https://emeritusgolf.ca/"><strong>Emeritus Golf</strong></a></p><p><strong>Facebook: </strong></p><p><a href="https://www.facebook.com/SPARTANHOURPODCAST/?modal=admin_todo_tour" target="_blank"><strong>Spartan Hour</strong></a></p>
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      <itunes:explicit>yes</itunes:explicit>
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        <![CDATA[<p><a href="https://www.facebook.com/SPARTANHOURPODCAST/?modal=admin_todo_tour" target="_blank"><strong>Spartan Hour Episode 6</strong></a></p><p>Host: Riad Byne</p><p>Co-Host: JC Migneault</p><p>Guests: Pat Major – Founder <a href="http://unikskills.com/">http://unikskills.com/</a></p><p> </p><p>Topics:</p><ol><li>Unikskills</li><li><a href="https://www.who.int/emergencies/diseases/novel-coronavirus-2019" target="_blank"><strong>Covid19</strong></a></li><li>Mental Health</li><li>Super Hero</li></ol><p><strong>Sponsors:</strong></p><p><a href="http://spartanwellness.ca/" target="_blank"><strong>Spartan Wellness</strong></a></p><p><a href="https://thewellnesssoldier.com/" target="_blank"><strong>The Wellness Soldier</strong></a></p><p><a href="https://www.magicalbutter.com/" target="_blank"><strong>Magical Butter</strong></a></p><p><a href="https://emeritusgolf.ca/"><strong>Emeritus Golf</strong></a></p><p><strong>Facebook: </strong></p><p><a href="https://www.facebook.com/SPARTANHOURPODCAST/?modal=admin_todo_tour" target="_blank"><strong>Spartan Hour</strong></a></p>
]]>
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      <pubDate>Wed, 20 May 2020 13:14:25 +0000</pubDate>
      <author>spartanhour@spartanwellness.ca (JC Migneault, Riad Byne, Pat Major)</author>
      <link>https://spartan-hour.simplecast.com/episodes/spartan-hour-ep6-UvQU8xWw</link>
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        <![CDATA[<p><a href="https://www.facebook.com/SPARTANHOURPODCAST/?modal=admin_todo_tour" target="_blank"><strong>Spartan Hour Episode 6</strong></a></p><p>Host: Riad Byne</p><p>Co-Host: JC Migneault</p><p>Guests: Pat Major – Founder <a href="http://unikskills.com/">http://unikskills.com/</a></p><p> </p><p>Topics:</p><ol><li>Unikskills</li><li><a href="https://www.who.int/emergencies/diseases/novel-coronavirus-2019" target="_blank"><strong>Covid19</strong></a></li><li>Mental Health</li><li>Super Hero</li></ol><p><strong>Sponsors:</strong></p><p><a href="http://spartanwellness.ca/" target="_blank"><strong>Spartan Wellness</strong></a></p><p><a href="https://thewellnesssoldier.com/" target="_blank"><strong>The Wellness Soldier</strong></a></p><p><a href="https://www.magicalbutter.com/" target="_blank"><strong>Magical Butter</strong></a></p><p><a href="https://emeritusgolf.ca/"><strong>Emeritus Golf</strong></a></p><p><strong>Facebook: </strong></p><p><a href="https://www.facebook.com/SPARTANHOURPODCAST/?modal=admin_todo_tour" target="_blank"><strong>Spartan Hour</strong></a></p>
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      <itunes:title>Spartan Hour Ep6</itunes:title>
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      <itunes:subtitle>Hosts Riad Byne and JC Migneault sit down with Pat Major – Founder http://unikskills.com/ to discuss military service, mental health, medical cannabis, COVID19 &amp; sports, martial arts and superheroes in a relaxed, fun out-side of the box atmosphere.</itunes:subtitle>
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        <![CDATA[<p><a href="https://www.facebook.com/SPARTANHOURPODCAST/?modal=admin_todo_tour" target="_blank">Spartan Hour Episode 5</a></p><p>Host: Riad Byne</p><p>Co-Host: JC Migneault</p><p>Guests:</p><p>Ken Hall - Founder & CEO <a href="https://2dogsgames.com/" target="_blank">2DogsGames</a></p><p>Dr Raffael Boccamazzo AKA Dr B - Clinical Director <a href="https://www.takethis.org/" target="_blank">Take This</a></p><p>Topics:</p><ol><li><a href="https://2dogsgames.com/a-homepage-section/" target="_blank">Destiny's Sword</a></li><li><a href="https://www.who.int/emergencies/diseases/novel-coronavirus-2019" target="_blank">Covid19</a></li><li>Video Games</li><li>Mental Health</li><li>Military service</li><li>Super Hero</li></ol><p><strong>Sponsors:</strong></p><p><a href="http://spartanwellness.ca/" target="_blank">Spartan Wellness</a></p><p><a href="https://thewellnesssoldier.com/" target="_blank">The Wellness Soldier</a></p><p><a href="https://www.magicalbutter.com/" target="_blank">Magical Butter</a></p><p><strong>Facebook: </strong></p><p><a href="https://www.facebook.com/SPARTANHOURPODCAST/?modal=admin_todo_tour" target="_blank">Spartan Hour</a></p><p><a href="https://www.facebook.com/DestinysSword/" target="_blank">Destiny's Sword</a></p><p><a href="https://www.facebook.com/TakeThisOrg/" target="_blank">Take This</a></p><p> </p>
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      </description>
      <pubDate>Sat, 25 Apr 2020 17:54:04 +0000</pubDate>
      <author>spartanhour@spartanwellness.ca (Dr B, JC Migneault, Riad Byne, Ken Hall)</author>
      <link>https://spartan-hour.simplecast.com/episodes/spartan-hour-ep5-ob2PannU</link>
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        <![CDATA[<p><a href="https://www.facebook.com/SPARTANHOURPODCAST/?modal=admin_todo_tour" target="_blank">Spartan Hour Episode 5</a></p><p>Host: Riad Byne</p><p>Co-Host: JC Migneault</p><p>Guests:</p><p>Ken Hall - Founder & CEO <a href="https://2dogsgames.com/" target="_blank">2DogsGames</a></p><p>Dr Raffael Boccamazzo AKA Dr B - Clinical Director <a href="https://www.takethis.org/" target="_blank">Take This</a></p><p>Topics:</p><ol><li><a href="https://2dogsgames.com/a-homepage-section/" target="_blank">Destiny's Sword</a></li><li><a href="https://www.who.int/emergencies/diseases/novel-coronavirus-2019" target="_blank">Covid19</a></li><li>Video Games</li><li>Mental Health</li><li>Military service</li><li>Super Hero</li></ol><p><strong>Sponsors:</strong></p><p><a href="http://spartanwellness.ca/" target="_blank">Spartan Wellness</a></p><p><a href="https://thewellnesssoldier.com/" target="_blank">The Wellness Soldier</a></p><p><a href="https://www.magicalbutter.com/" target="_blank">Magical Butter</a></p><p><strong>Facebook: </strong></p><p><a href="https://www.facebook.com/SPARTANHOURPODCAST/?modal=admin_todo_tour" target="_blank">Spartan Hour</a></p><p><a href="https://www.facebook.com/DestinysSword/" target="_blank">Destiny's Sword</a></p><p><a href="https://www.facebook.com/TakeThisOrg/" target="_blank">Take This</a></p><p> </p>
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      <itunes:title>Spartan Hour Ep5</itunes:title>
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      <itunes:summary>Hosts Riad Byne and JC Migneault are joined by Ken Hall - Founder &amp; CEO 2DogsGames and Dr Raffael Boccamazzo AKA "Dr B" - Clinical Director Take This to discuss Destiny's Sword, the video gaming industry, mental health, COVID19, military service, and superheros in a relaxed goofy outside of the box approach. If you want to learn about the newest trends in the gaming industry and the mental health initiatives that are happening this episode is for you.</itunes:summary>
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      <pubDate>Fri, 10 Apr 2020 15:36:21 +0000</pubDate>
      <author>spartanhour@spartanwellness.ca (Graham Trude, JC Migneault, Riad Byne, Chris Earl)</author>
      <link>https://spartan-hour.simplecast.com/episodes/spartan-hour-ep4-5Vo2bqYO</link>
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      <itunes:title>Spartan Hour Ep4</itunes:title>
      <itunes:author>Graham Trude, JC Migneault, Riad Byne, Chris Earl</itunes:author>
      <itunes:duration>00:57:55</itunes:duration>
      <itunes:summary>Hosted by: Riad and Jean-Claude Migneault with special guests Singing Soldiers – Graham Trude and Chris Earl.</itunes:summary>
      <itunes:subtitle>Hosted by: Riad and Jean-Claude Migneault with special guests Singing Soldiers – Graham Trude and Chris Earl.</itunes:subtitle>
      <itunes:keywords>riadbyne, cannabis, jcmigneault, singingsoldiers, spartanwellness, asif, veterans</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <pubDate>Fri, 13 Mar 2020 15:31:50 +0000</pubDate>
      <author>spartanhour@spartanwellness.ca (Devon Larratt, Riad Byne)</author>
      <link>https://spartan-hour.simplecast.com/episodes/spartan-hour-ep1-_4lgEPsD</link>
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      <itunes:title>Spartan Hour Ep1</itunes:title>
      <itunes:author>Devon Larratt, Riad Byne</itunes:author>
      <itunes:duration>00:29:12</itunes:duration>
      <itunes:summary>Hosted by Riad Byne and Devon "No Limits" Larratt - Talk about medical cannabis, mental health, professional armwrestling, veteran issues, fundraising for homeless veterans, sports news.</itunes:summary>
      <itunes:subtitle>Hosted by Riad Byne and Devon "No Limits" Larratt - Talk about medical cannabis, mental health, professional armwrestling, veteran issues, fundraising for homeless veterans, sports news.</itunes:subtitle>
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      <itunes:explicit>yes</itunes:explicit>
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      <description>Hosted by: Riad and JC - With special guest The Wellness Soldier
Topics: The wellness soldier, terpenes, medical cannabis, cooking with medical cannabis, super hero’s, mental health, service in the military, first responders. </description>
      <pubDate>Fri, 13 Mar 2020 13:46:40 +0000</pubDate>
      <author>spartanhour@spartanwellness.ca (Jean-Claude Migneault, The Wellness Soldier, Riad Byne)</author>
      <link>https://spartan-hour.simplecast.com/episodes/spartan-hour-ep3-iCSnjBPo</link>
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      <itunes:title>Spartan Hour Ep3</itunes:title>
      <itunes:author>Jean-Claude Migneault, The Wellness Soldier, Riad Byne</itunes:author>
      <itunes:duration>00:51:45</itunes:duration>
      <itunes:summary>Hosted by: Riad and JC - With special guest The Wellness Soldier
Topics: The wellness soldier, terpenes, medical cannabis, cooking with medical cannabis, super hero’s, mental health, service in the military, first responders. </itunes:summary>
      <itunes:subtitle>Hosted by: Riad and JC - With special guest The Wellness Soldier
Topics: The wellness soldier, terpenes, medical cannabis, cooking with medical cannabis, super hero’s, mental health, service in the military, first responders. </itunes:subtitle>
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Topics: service in the military, Veteran Affairs Canada, medical Cannabis, mental health, current sports, Ottawa LRT, turning 50, first responders </description>
      <pubDate>Thu, 5 Mar 2020 15:14:07 +0000</pubDate>
      <author>spartanhour@spartanwellness.ca (Jean-Claude Migneault, Riad Byne)</author>
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      <itunes:title>Spartan Hour Ep2</itunes:title>
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Topics: service in the military, Veteran Affairs Canada, medical Cannabis, mental health, current sports, Ottawa LRT, turning 50, first responders </itunes:subtitle>
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      <itunes:explicit>yes</itunes:explicit>
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