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    <title>The Only One</title>
    <description>This podcast explores what it is like to navigate the world feeling like or actually being the only one in a given situation.  It is a way for us to give voice to Black women and women of the African diaspora to uncover how this hyper-awareness of self affects the ways we live and relate to others.  In the isolation of this feeling, we find community and invite the listener to come along for the ride.</description>
    <copyright>The Only One</copyright>
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    <pubDate>Tue, 31 Jul 2018 04:09:00 +0000</pubDate>
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      <title>The Only One</title>
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    <link>http://theonlyonepodcast.com</link>
    <itunes:type>episodic</itunes:type>
    <itunes:summary>This podcast explores what it is like to navigate the world feeling like or actually being the only one in a given situation.  It is a way for us to give voice to Black women and women of the African diaspora to uncover how this hyper-awareness of self affects the ways we live and relate to others.  In the isolation of this feeling, we find community and invite the listener to come along for the ride.</itunes:summary>
    <itunes:author>Shana </itunes:author>
    <itunes:explicit>no</itunes:explicit>
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    <itunes:keywords>Black, Women, Magic, Girl, Storytelling, Stories, Friends, Girlfriends, Woman, Only, One, Solo, Lonely, Experience, African, African American, USA, Diaspora, Africa, Black girl magic, Fun, Realness, Race, Racism, Sexism, Patriarchy, Matriarchy, men</itunes:keywords>
    <itunes:owner>
      <itunes:name>Shana</itunes:name>
      <itunes:email>theonlyonepodcast@gmail.com</itunes:email>
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      <title>Intro to Podcast</title>
      <description><![CDATA[<p>In this short snippet, Shana sums up why she made this podcast.</p>
]]></description>
      <pubDate>Tue, 31 Jul 2018 04:09:00 +0000</pubDate>
      <author>theonlyonepodcast@gmail.com (Shana)</author>
      <link>https://the-only-one-b691704e.simplecast.com/episodes/ee7a9238-QoogfSYV</link>
      <content:encoded><![CDATA[<p>In this short snippet, Shana sums up why she made this podcast.</p>
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      <itunes:title>Intro to Podcast</itunes:title>
      <itunes:author>Shana</itunes:author>
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      <itunes:duration>00:01:21</itunes:duration>
      <itunes:summary>Why make this podcast? </itunes:summary>
      <itunes:subtitle>Why make this podcast? </itunes:subtitle>
      <itunes:keywords>woman, love, black, diaspora, self care, race, hair, patriarchy, skin, support, privilege, sexism, private school, brown, racism, lonely, women</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Ep. 5:  Karen, Maya, Nicole</title>
      <description><![CDATA[<p>At a bar in LA over bites and libations, you are going to join a conversation that had started a few minutes before. This was a group of four black women of different generations talking for the very first time.  The Q was simple:  Have you ever felt like the only one?   Karen, Nicole, and Maya lend their voices to the discussion.  Enjoy!</p>
<p>Keep up with our guests and their work!<br />
Karen: Code Switch--https://www.npr.org/sections/codeswitch/             IG: @nprcodeswitch<br />
Nicole: bitchface podcast--https://soundcloud.com/bitchfacepodcast  IG: @bitchfacepodcast<br />
Maya: Illume podcast--https://www.facebook.com/ILLUMEPOD/             IG: @illumepod</p>
<p>The Only One is self produced.<br />
Music and editing were by GSoltheProducer.<br />
Cover Art is by Savia<br />
You can follow us on IG @TheOnlyOne<br />
If you know of or Work with an organization that would be interested in sponsoring The Only One, please contact us at theonlyonepodcast@gmail.com<br />
Our website is theonlyonepodcast.com<br />
To support the sharing of these stories, you can contribute to the cause at patreon.com/theonlyone</p>
<p>If you have a story to share about being TOO, capture it using your voice recorder app and send it our way.  You (yes you!) may be featured on a future episode.</p>
]]></description>
      <pubDate>Sun, 29 Jul 2018 20:26:00 +0000</pubDate>
      <author>theonlyonepodcast@gmail.com (Shana)</author>
      <link>https://the-only-one-b691704e.simplecast.com/episodes/7b41ce2a-ddPsvdSn</link>
      <content:encoded><![CDATA[<p>At a bar in LA over bites and libations, you are going to join a conversation that had started a few minutes before. This was a group of four black women of different generations talking for the very first time.  The Q was simple:  Have you ever felt like the only one?   Karen, Nicole, and Maya lend their voices to the discussion.  Enjoy!</p>
<p>Keep up with our guests and their work!<br />
Karen: Code Switch--https://www.npr.org/sections/codeswitch/             IG: @nprcodeswitch<br />
Nicole: bitchface podcast--https://soundcloud.com/bitchfacepodcast  IG: @bitchfacepodcast<br />
Maya: Illume podcast--https://www.facebook.com/ILLUMEPOD/             IG: @illumepod</p>
<p>The Only One is self produced.<br />
Music and editing were by GSoltheProducer.<br />
Cover Art is by Savia<br />
You can follow us on IG @TheOnlyOne<br />
If you know of or Work with an organization that would be interested in sponsoring The Only One, please contact us at theonlyonepodcast@gmail.com<br />
Our website is theonlyonepodcast.com<br />
To support the sharing of these stories, you can contribute to the cause at patreon.com/theonlyone</p>
<p>If you have a story to share about being TOO, capture it using your voice recorder app and send it our way.  You (yes you!) may be featured on a future episode.</p>
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      <itunes:title>Ep. 5:  Karen, Maya, Nicole</itunes:title>
      <itunes:author>Shana</itunes:author>
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      <itunes:duration>00:49:58</itunes:duration>
      <itunes:summary>At a bar in LA over bites and libations, you are going to join a conversation that had started a few minutes before. This was a group of four black women of different generations talking for the very first time.  The Q was simple:  Have you ever felt like the only one?   Karen, Nicole, and Maya lend their voices to the discussion.  Enjoy! </itunes:summary>
      <itunes:subtitle>At a bar in LA over bites and libations, you are going to join a conversation that had started a few minutes before. This was a group of four black women of different generations talking for the very first time.  The Q was simple:  Have you ever felt like the only one?   Karen, Nicole, and Maya lend their voices to the discussion.  Enjoy! </itunes:subtitle>
      <itunes:keywords>self love, woman, happiness, love, black, diaspora, werkit, children, self care, race, hair, friends, patriarchy, skin, support, heart, privilege, sexism, private school, racism, lonely, women</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>TOO Ep. 4: Ryan, Amber, Lauren</title>
      <description><![CDATA[<p>In this ep, Ryan, Amber, and Lauren discuss the ways that being the only one have shaped both their personal and professional experiences.</p>
<p>The Only One is self produced.<br />
Music and editing were by GSoltheProducer.<br />
Cover Art is by Savia<br />
You can follow us on IG @TheOnlyOne<br />
If you know of or Work with an organization that would be interested in sponsoring The Only One, please contact us at theonlyonepodcast@gmail.com<br />
Our website is theonlyonepodcast.com<br />
To support the sharing of these stories, you can contribute to the cause at patreon.com/theonlyone</p>
<p>If you have a story to share about being TOO, capture it using your voice recorder app and send it our way.  You (yes you!) may be featured on a future episode.</p>
]]></description>
      <pubDate>Sun, 29 Jul 2018 20:21:00 +0000</pubDate>
      <author>theonlyonepodcast@gmail.com (Shana)</author>
      <link>https://the-only-one-b691704e.simplecast.com/episodes/a2d282da-qUhF_et_</link>
      <content:encoded><![CDATA[<p>In this ep, Ryan, Amber, and Lauren discuss the ways that being the only one have shaped both their personal and professional experiences.</p>
<p>The Only One is self produced.<br />
Music and editing were by GSoltheProducer.<br />
Cover Art is by Savia<br />
You can follow us on IG @TheOnlyOne<br />
If you know of or Work with an organization that would be interested in sponsoring The Only One, please contact us at theonlyonepodcast@gmail.com<br />
Our website is theonlyonepodcast.com<br />
To support the sharing of these stories, you can contribute to the cause at patreon.com/theonlyone</p>
<p>If you have a story to share about being TOO, capture it using your voice recorder app and send it our way.  You (yes you!) may be featured on a future episode.</p>
]]></content:encoded>
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      <itunes:title>TOO Ep. 4: Ryan, Amber, Lauren</itunes:title>
      <itunes:author>Shana</itunes:author>
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      <itunes:duration>00:15:39</itunes:duration>
      <itunes:summary>In this ep, Ryan, Amber, and Lauren discuss the ways that being the only one have shaped both their personal and professional experiences.  </itunes:summary>
      <itunes:subtitle>In this ep, Ryan, Amber, and Lauren discuss the ways that being the only one have shaped both their personal and professional experiences.  </itunes:subtitle>
      <itunes:keywords>woman, love, black, diaspora, werkit, children, self care, race, hair, patriarchy, skin, support, privilege, sexism, private school, racism, lonely, women</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
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      <title>TOO Ep. 3 Kelly Lewis</title>
      <description><![CDATA[<p>In this ep, we welcome Kelly Lewis to discuss the ways that being the only one have shaped both her personal and professional experiences.</p>
<p>The Only One is self produced.<br />
Music and editing were by GSoltheProducer.<br />
Cover Art is by Savia<br />
You can follow us on IG @TheOnlyOne<br />
If you know of or Work with an organization that would be interested in sponsoring The Only One, please contact us at theonlyonepodcast@gmail.com<br />
Our website is theonlyonepodcast.com<br />
To support the sharing of these stories, you can contribute to the cause at patreon.com/theonlyone</p>
<p>If you have a story to share about being TOO, capture it using your voice recorder app and send it our way.  You (yes you!) may be featured on a future episode.</p>
]]></description>
      <pubDate>Sun, 29 Jul 2018 20:16:00 +0000</pubDate>
      <author>theonlyonepodcast@gmail.com (Shana)</author>
      <link>https://the-only-one-b691704e.simplecast.com/episodes/87b3102a-Vep97dZl</link>
      <content:encoded><![CDATA[<p>In this ep, we welcome Kelly Lewis to discuss the ways that being the only one have shaped both her personal and professional experiences.</p>
<p>The Only One is self produced.<br />
Music and editing were by GSoltheProducer.<br />
Cover Art is by Savia<br />
You can follow us on IG @TheOnlyOne<br />
If you know of or Work with an organization that would be interested in sponsoring The Only One, please contact us at theonlyonepodcast@gmail.com<br />
Our website is theonlyonepodcast.com<br />
To support the sharing of these stories, you can contribute to the cause at patreon.com/theonlyone</p>
<p>If you have a story to share about being TOO, capture it using your voice recorder app and send it our way.  You (yes you!) may be featured on a future episode.</p>
]]></content:encoded>
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      <itunes:title>TOO Ep. 3 Kelly Lewis</itunes:title>
      <itunes:author>Shana</itunes:author>
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      <itunes:duration>00:15:34</itunes:duration>
      <itunes:summary>In this ep, we welcome Kelly Lewis to discuss the ways that being the only one have shaped both her personal and professional experiences.  </itunes:summary>
      <itunes:subtitle>In this ep, we welcome Kelly Lewis to discuss the ways that being the only one have shaped both her personal and professional experiences.  </itunes:subtitle>
      <itunes:keywords>psychiatrist, woman, psychologist, love, black, diaspora, children, self care, mental health, race, therapy, hair, patriarchy, skin, support, therapist, privilege, sexism, private school, racism, lonely, women</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
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      <title>Ep. 2 Ruby Powell-Dennis And Nika Williams</title>
      <description><![CDATA[<p>In this ep, we welcome nonprofit executive leader Ruby Powell Dennis and Nika Williams to discuss the ways that being the only one have shaped both their personal and professional experiences.</p>
<p>The Only One is self produced.<br />
Music and editing were by GSoltheProducer.<br />
Cover Art is by Savia<br />
You can follow us on IG @TheOnlyOne<br />
If you know of or Work with an organization that would be interested in sponsoring The Only One, please contact us at theonlyonepodcast@gmail.com<br />
Our website is theonlyonepodcast.com<br />
To support the sharing of these stories, you can contribute to the cause at patreon.com/theonlyone</p>
<p>If you have a story to share about being TOO, capture it using your voice recorder app and send it our way.  You (yes you!) may be featured on a future episode.</p>
]]></description>
      <pubDate>Sun, 29 Jul 2018 19:59:00 +0000</pubDate>
      <author>theonlyonepodcast@gmail.com (Shana)</author>
      <link>https://the-only-one-b691704e.simplecast.com/episodes/e99e634f-nzHS4w2Y</link>
      <content:encoded><![CDATA[<p>In this ep, we welcome nonprofit executive leader Ruby Powell Dennis and Nika Williams to discuss the ways that being the only one have shaped both their personal and professional experiences.</p>
<p>The Only One is self produced.<br />
Music and editing were by GSoltheProducer.<br />
Cover Art is by Savia<br />
You can follow us on IG @TheOnlyOne<br />
If you know of or Work with an organization that would be interested in sponsoring The Only One, please contact us at theonlyonepodcast@gmail.com<br />
Our website is theonlyonepodcast.com<br />
To support the sharing of these stories, you can contribute to the cause at patreon.com/theonlyone</p>
<p>If you have a story to share about being TOO, capture it using your voice recorder app and send it our way.  You (yes you!) may be featured on a future episode.</p>
]]></content:encoded>
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      <itunes:title>Ep. 2 Ruby Powell-Dennis And Nika Williams</itunes:title>
      <itunes:author>Shana</itunes:author>
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      <itunes:duration>00:18:51</itunes:duration>
      <itunes:summary>In this ep, we welcome nonprofit executive leader Ruby Powell Dennis and Nika Williams to discuss the ways that being the only one have shaped both their personal and professional experiences.  </itunes:summary>
      <itunes:subtitle>In this ep, we welcome nonprofit executive leader Ruby Powell Dennis and Nika Williams to discuss the ways that being the only one have shaped both their personal and professional experiences.  </itunes:subtitle>
      <itunes:keywords>woman, love, black, diaspora, children, self care, race, hair, patriarchy, skin, support, privilege, sexism, private school, nonprofit, racism, lonely, women</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
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      <title>Ep. 1: Beandrea July and Lauren Brown</title>
      <description><![CDATA[<p>In this ep, we welcome screenwriter, podcaster, and massage therapist Beandrea July and freelance video writer/producer Lauren Brown to discuss the ways that being the only one have shaped both their personal and professional experiences.</p>
<p>Keep up with our guests and their work!<br />
Lauren-IG: @queenlb<br />
Beandrea-IG: @Beandreadotcom; beandrea.com</p>
<p>The Only One is self produced.<br />
Music and editing were by GSoltheProducer.<br />
Cover Art is by Savia.<br />
You can follow us on IG @TheOnlyOne<br />
If you know of or Work with an organization that would be interested in sponsoring The Only One, please contact us at theonlyonepodcast@gmail.com<br />
Our website is theonlyonepodcast.com<br />
To support the sharing of these stories, you can contribute to the cause at patreon.com/theonlyone</p>
<p>If you have a story to share about being TOO, capture it using your voice recorder app and send it our way.  You (yes you!) may be featured on a future episode.</p>
]]></description>
      <pubDate>Sun, 29 Jul 2018 19:31:00 +0000</pubDate>
      <author>theonlyonepodcast@gmail.com (Shana)</author>
      <link>https://the-only-one-b691704e.simplecast.com/episodes/e166f166-6erobUZq</link>
      <content:encoded><![CDATA[<p>In this ep, we welcome screenwriter, podcaster, and massage therapist Beandrea July and freelance video writer/producer Lauren Brown to discuss the ways that being the only one have shaped both their personal and professional experiences.</p>
<p>Keep up with our guests and their work!<br />
Lauren-IG: @queenlb<br />
Beandrea-IG: @Beandreadotcom; beandrea.com</p>
<p>The Only One is self produced.<br />
Music and editing were by GSoltheProducer.<br />
Cover Art is by Savia.<br />
You can follow us on IG @TheOnlyOne<br />
If you know of or Work with an organization that would be interested in sponsoring The Only One, please contact us at theonlyonepodcast@gmail.com<br />
Our website is theonlyonepodcast.com<br />
To support the sharing of these stories, you can contribute to the cause at patreon.com/theonlyone</p>
<p>If you have a story to share about being TOO, capture it using your voice recorder app and send it our way.  You (yes you!) may be featured on a future episode.</p>
]]></content:encoded>
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      <itunes:title>Ep. 1: Beandrea July and Lauren Brown</itunes:title>
      <itunes:author>Shana</itunes:author>
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      <itunes:duration>00:29:46</itunes:duration>
      <itunes:summary>In this ep, we welcome screenwriter, podcaster, and massage therapist Beandrea July and freelance video writer/producer Lauren Brown to discuss the ways that being the only one have shaped both their personal and professional experiences.  </itunes:summary>
      <itunes:subtitle>In this ep, we welcome screenwriter, podcaster, and massage therapist Beandrea July and freelance video writer/producer Lauren Brown to discuss the ways that being the only one have shaped both their personal and professional experiences.  </itunes:subtitle>
      <itunes:keywords>woman, love, beandrea, black, diaspora, lauren, race, july, hair, patriarchy, skin, support, privilege, sexism, private school, brown, racism, lonely, women</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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