The One Freedom™ Formula

How Gratitude Transformed a Navy Veteran Life

podcast@vivienroggero.com (Ernest Wood, Vivien Roggero) — Thu, 19 Dec 2024 04:12:46 +0000

In this episode of The One Freedom Formula, we dive deep into the inspiring journey of Ernest Wood, a former Navy veteran turned life coach. Ernest shares his incredible transformation from a life filled with challenges to one of balance, gratitude, and personal freedom.

🌟 What You'll Learn:

The importance of coaching and mentorship in achieving personal success.
How to navigate life's challenges while maintaining balance.
The transformative power of gratitude and self-acceptance.
Why comparing yourself to others can hold you back from true freedom.
Ernest's story is a testament to the power of resilience and the belief that change is possible for everyone. Join us as we explore his insights and practical advice that can help you unlock your own path to happiness and fulfillment.

🕒 Timestamps:
0:00 - Introduction
1:37 - Ernest's Background and Journey
4:41 - The Role of Coaching in Personal Growth
10:05 - The Importance of Gratitude
15:22 - Overcoming Road Rage and Finding Peace
20:00 - The Eulogy Practice and Self-Reflection
25:10 - Final Thoughts on Personal Freedom

The One Freedom™ Program: https://vrlk.in/one-freedom-program-pod

Check out The Free Wheel Of Life Masterclass: https://vrlk.in/wheel-of-life-pod

If you want to understand what Freedom truly means for you join here! https://vrlk.in/wheel-of-freedom-pod

🎙THE ONE FREEDOM FORMULA PODCAST:

- The One Freedom Formula On Your Favorite Podcast Platforms- (https://pod.link/1749042245)

- The One Freedom Formula On Youtube - (https://www.youtube.com/playlist?list=PLjyYhLtKQ49j6yqmK6bTilzP4Xt95K2pe)

🙋‍♂️WHO AM I?

Hey beautiful people, 👋 I’m Vivien Roggero, an Executive-turned-Elite Coach/Entrepreneur leaving is life between Taiwan 🇹🇼, Indonesia 🇮🇩, Singapore 🇸🇬, France 🇫🇷 and US 🇺🇸. Through my videos here on this channel, my podcast The One Freedom Formula, and public speaking, I share evidence-based strategies and tools to help you be more successful, fulfilled, and free while helping you to build a life you love.

PS: For the disclaimer some links here are affiliate links.

🔗 CONNECT WITH ME:

🌍 My website/blog - https://vrlk.in/vr

📸 Instagram - https://www.instagram.com/vivienroggero/

📱 TikTok - https://www.tiktok.com/@vivien_roggero

👨‍💻 Linkedin - https://www.linkedin.com/in/vivien-roggero/

🎥 Facebook - https://facebook.com/vivienroggero

🐦 Twitter - https://twitter.com/vivienroggero

Embracing Grief and Boundaries: Transforming Parenting After Divorce

podcast@vivienroggero.com (Tracey Gramenz, Vivien Roggero) — Thu, 5 Dec 2024 06:40:35 +0000

Key takeaways from this episode include:

Embracing Grief: Acknowledging the emotional toll of divorce is essential for healing.
Reframing Narratives: Shifting from a mindset of loss to one of presence can transform your experience with your children.
The Power of Boundaries: Establishing clear boundaries fosters security and respect in relationships, especially in co-parenting.
Quality Over Quantity: Focused time with children creates more meaningful connections than simply being physically present.

In This Episode:
0:00 Introduction: Continuing the Conversation on Divorce and Parenting
5:15 Understanding Grief: The Emotional Workload of Divorce
12:00 Micro Grieving: Small Steps Toward Healing
18:45 Mindset as a Tool for Personal Freedom
25:30 Redefining Boundaries: Control Over Self
32:15 Quality Time vs. Quantity Time with Children
40:00 Life Skills Through Play: Winning, Losing, and Learning
Join us as we unpack these vital themes, offering insights that can help anyone navigating the complexities of divorce and parenting find empowerment and peace.

The One Freedom™ Program: https://vrlk.in/one-freedom-program-pod

Check out The Free Wheel Of Life Masterclass: https://vrlk.in/wheel-of-life-pod

If you want to understand what Freedom truly means for you join here! https://vrlk.in/wheel-of-freedom-pod

🎙THE ONE FREEDOM FORMULA PODCAST:

- The One Freedom Formula On Your Favorite Podcast Platforms- (https://pod.link/1749042245)

- The One Freedom Formula On Youtube - (https://www.youtube.com/playlist?list=PLjyYhLtKQ49j6yqmK6bTilzP4Xt95K2pe)

🙋‍♂️WHO AM I?

PS: For the disclaimer some links here are affiliate links.

🔗 CONNECT WITH ME:

🌍 My website/blog - https://vrlk.in/vr

📸 Instagram - https://www.instagram.com/vivienroggero/

📱 TikTok - https://www.tiktok.com/@vivien_roggero

👨‍💻 Linkedin - https://www.linkedin.com/in/vivien-roggero/

🎥 Facebook - https://facebook.com/vivienroggero

🐦 Twitter - https://twitter.com/vivienroggero

Navigating Divorce & Finding Personal Freedom with Tracey Gramenz

podcast@vivienroggero.com (Vivien Roggero) — Fri, 22 Nov 2024 03:13:35 +0000

In this episode of The One Freedom Formula Podcast, I had the privilege of speaking with Tracey Gramenz, a passionate advocate for women navigating the challenges of divorce. Together, we explore the complexities of high-conflict divorces and discuss how alignment, self-awareness, and mindset shifts can empower individuals to reclaim their personal freedom. Tracey sheds light on the emotional toll of divorce, the importance of letting go of ego, and the path to achieving peace amidst chaos.

Tracey shares her journey from enduring her own divorce to becoming a beacon of support for women facing similar struggles. She emphasizes the transformative power of micro-calibrations—small, intentional changes that create a ripple effect of growth. The conversation highlights the importance of reframing grief, recognizing the role of ego in conflict, and embracing accountability as a tool for self-improvement. Tracey’s unique perspective reminds us that freedom often lies in finding peace within and creating alignment in our daily lives.

This episode also delves into the intersection of boundaries and personal freedom, offering actionable strategies for navigating high-conflict situations with grace. Tracey shares her definition of freedom—living with peace and joy regardless of external circumstances—and the steps she took to make this a reality in her own life.

Key takeaways from this episode include embracing the power of mindset in overcoming challenges, leveraging habits to reduce decision fatigue, and understanding the profound impact of reframing narratives around loss and growth.

Consistency in Alignment: Tracey stresses the importance of continually realigning with your values to create a life rooted in peace and purpose.
The Ego-Conflict Connection: Recognizing how ego can fuel conflict and learning to detach from reactive behaviors can transform relationships.
Micro-Calibrations for Big Change: Tracey explains how small daily shifts build the foundation for lasting transformation.
Freedom as Inner Peace: Achieving freedom isn’t about external circumstances—it’s about cultivating peace in every aspect of life.

In This Episode:
0:00 Welcoming Tracey Gramenz: Advocacy and Freedom in Divorce
6:15 The Emotional Landscape of High-Conflict Divorce
14:05 Overcoming Ego to Find Alignment and Peace
17:30 Micro-Calibrations: Small Steps to Big Changes
20:45 Personal Freedom Defined: Peace and Joy Amidst Life’s Challenges
28:12 The Role of Boundaries in Preserving Freedom and Reducing Conflict
34:18 Accountability and Reframing Grief: A Path to Growth
40:30 Living in Alignment: Everyday Strategies for a Peaceful Life

Books Mentioned:
"The Art of Conscious Transformation" by Vivien Roggero
"Untamed" by Glennon Doyle

The One Freedom™ Program: https://vrlk.in/one-freedom-program-pod

Check out The Free Wheel Of Life Masterclass: https://vrlk.in/wheel-of-life-pod

If you want to understand what Freedom truly means for you join here! https://vrlk.in/wheel-of-freedom-pod

🎙THE ONE FREEDOM FORMULA PODCAST:

- The One Freedom Formula On Your Favorite Podcast Platforms- (https://pod.link/1749042245)

- The One Freedom Formula On Youtube - (https://www.youtube.com/playlist?list=PLjyYhLtKQ49j6yqmK6bTilzP4Xt95K2pe)

🙋‍♂️WHO AM I?

PS: For the disclaimer some links here are affiliate links.

🔗 CONNECT WITH ME:

🌍 My website/blog - https://vrlk.in/vr

📸 Instagram - https://www.instagram.com/vivienroggero/

📱 TikTok - https://www.tiktok.com/@vivien_roggero

👨‍💻 Linkedin - https://www.linkedin.com/in/vivien-roggero/

🎥 Facebook - https://facebook.com/vivienroggero

🐦 Twitter - https://twitter.com/vivienroggero

Redefining Freedom and Success with Jillian Sidoti

podcast@vivienroggero.com (Jillian Sidoti) — Thu, 7 Nov 2024 10:00:00 +0000

It's funny because I made all the money, right? I made a ton of money, and it was not freedom. I was making so much money and yet chained to my desk. I look at Donald Trump, politics aside, with great admiration. – Jillian Sidoti

Today, Vivien Roggero is joined by Jillian Sidoti, a former attorney and business architect dedicated to helping others achieve financial freedom. Jillian, who has supported notable figures like Grant Cardone, shares her journey of redefining success beyond material wealth. She reflects on the struggles of being an entrepreneur, the cost of constantly working, and the quest for true freedom. Together, Vivien and Jillian discuss what it means to balance responsibility with freedom and how deeply personal that definition can be.

Jillian Sidoti is the co-founder of Last Life Ever. Last Life Ever was founded on the principle of "Give Before you Get," a philosophy that encompassed gratitude, intention, value, and effort, in order to attain a great life, enjoyment, and thankfulness. The company's slogan, "You owe it to your community, your family, and yourself to live the best version of your life," became their guiding light.

Join us for a transformative conversation on how to redefine freedom for yourself.

Key Topics in this Episode:

[00:33] Vivien and Jillian discuss the concept of freedom and the struggle of being constantly “on” as entrepreneurs.
[05:17] Jillian reflects on finding fulfillment beyond financial success.
[10:15] They discuss the misconceptions around freedom and the balance between responsibilities and choice.
[17:29] Jillian shares her experience transitioning from a high-stakes law firm to a more purpose-driven life.
[23:18] The impact of cultural and personal beliefs on our definition of freedom.
[25:00] Vivien and Jillian talk about balancing family, freedom, and career satisfaction.
[30:15] Jillian’s insights on the importance of time and flexibility versus financial wealth.

The One Freedom™ Program: https://vrlk.in/one-freedom-program-pod

Check out The Free Wheel Of Life Masterclass: https://vrlk.in/wheel-of-life-pod

If you want to understand what Freedom truly means for you join here! https://vrlk.in/wheel-of-freedom-pod

🎙THE ONE FREEDOM FORMULA PODCAST:

- The One Freedom Formula On Your Favorite Podcast Platforms- (https://pod.link/1749042245)

- The One Freedom Formula On Youtube - (https://www.youtube.com/playlist?list=PLjyYhLtKQ49j6yqmK6bTilzP4Xt95K2pe)

🙋‍♂️WHO AM I?

PS: For the disclaimer some links here are affiliate links.

🔗 CONNECT WITH ME:

🌍 My website/blog - https://vrlk.in/vr

📸 Instagram - https://www.instagram.com/vivienroggero/

📱 TikTok - https://www.tiktok.com/@vivien_roggero

👨‍💻 Linkedin - https://www.linkedin.com/in/vivien-roggero/

🎥 Facebook - https://facebook.com/vivienroggero

🐦 Twitter - https://twitter.com/vivienroggero

Freedom Through Productivity: Can You Achieve More in a Week than Most Do in a Month!

podcast@vivienroggero.com (Petrus Productivus) — Thu, 31 Oct 2024 07:53:36 +0000

Discover how to:

🧠 Regain focus by defeating distractions and overwhelm.
🎯 Prioritize what truly matters for increased income and free time.
📈 Cultivate discipline for consistent progress.
🏆 Achieve the perfect work-life balance for true freedom.

👉 !!! Petrus unveils his 7 Days Call To Adventure program, which includes two 1:1 coaching sessions valued at $750, and as a special gift to our listeners, you can claim it for free! Just use "Vivien" as the gift card giver when you check out. But hurry, spots are limited to only 10 participants! http://www.beheroicnow.com/ !!!

Tune in for an episode packed with actionable insights that will inspire you to take control of your time and live your best life. Don't miss out on this opportunity to elevate your productivity and freedom!

The One Freedom™ Program: https://vrlk.in/one-freedom-program-pod

Check out The Free Wheel Of Life Masterclass: https://vrlk.in/wheel-of-life-pod

If you want to understand what Freedom truly means for you join here! https://vrlk.in/wheel-of-freedom-pod

🎙THE ONE FREEDOM FORMULA PODCAST:

- The One Freedom Formula On Your Favorite Podcast Platforms- (https://pod.link/1749042245)

- The One Freedom Formula On Youtube - (https://www.youtube.com/playlist?list=PLjyYhLtKQ49j6yqmK6bTilzP4Xt95K2pe)

🙋‍♂️WHO AM I?

PS: For the disclaimer some links here are affiliate links.

🔗 CONNECT WITH ME:

🌍 My website/blog - https://vrlk.in/vr

📸 Instagram - https://www.instagram.com/vivienroggero/

📱 TikTok - https://www.tiktok.com/@vivien_roggero

👨‍💻 Linkedin - https://www.linkedin.com/in/vivien-roggero/

🎥 Facebook - https://facebook.com/vivienroggero

🐦 Twitter - https://twitter.com/vivienroggero

Embracing Discomfort for Growth During Transitions | The One Freedom™ Formula

podcast@vivienroggero.com (Vivien Roggero) — Thu, 5 Sep 2024 07:00:00 +0000

"You need to realize that everything is temporary. And that's a very hard truth, you know, to swallow for people. Because sometimes, whether it's our decision or not, it can be loose any time of the day. And then when you start from zero again and then you forced to sit back and relook your life differently, then that's when you're asking to yourself, what is my purpose?'" - Rezki Roggero

Vivien and Rezki delve into their experiences with transitions, sharing stories of moving countries, changing careers, and shifting roles within their families. They discuss the challenges of leaving familiar environments behind and the necessity of redefining oneself in new contexts. Both speakers emphasize the importance of detaching from past comforts and expectations to fully embrace the present reality and adapt to change.

Rezki shares her journey of initially tying her identity to career success and the eventual burnout that led her to reconsider her values. She highlights the significance of recognizing that roles and jobs do not define one's identity and the freedom that comes with letting go of these attachments. Vivien adds to this by sharing how her diverse work experiences have contributed to her adaptability and comfort with change.

The conversation also touches upon the idea of purpose and its connection to personal growth. Vivien summarizes this point by emphasizing the importance of openness to the world and its possibilities rather than solely focusing on oneself.

Throughout the episode, both Vivien and Rezki stress the value of embracing discomfort as a catalyst for growth and the role of adaptability in navigating life's transitions. They encourage listeners to adopt a "tourist mentality," viewing new situations as opportunities for learning and personal development. By accepting the impermanence of life circumstances and detaching from past identities, individuals can find freedom and purpose in the face of change.

This episode is a deep dive into:
- Embracing discomfort for growth during transitions

- Letting go of past identities and roles

- Openness to new experiences and possibilities

- Finding purpose beyond oneself through contributions

- Adapting to change and cultural integration

- Learning from diverse life and work experiences

- Recognizing the temporariness of roles and identities

The One Freedom™ Program: https://vrlk.in/one-freedom-program-pod

Check out The Free Wheel Of Life Masterclass: https://vrlk.in/wheel-of-life-pod

If you want to understand what Freedom truly means for you join here! https://vrlk.in/wheel-of-freedom-pod

🎙THE ONE FREEDOM FORMULA PODCAST:

- The One Freedom Formula On Your Favorite Podcast Platforms- (https://pod.link/1749042245)

- The One Freedom Formula On Youtube - (https://www.youtube.com/playlist?list=PLjyYhLtKQ49j6yqmK6bTilzP4Xt95K2pe)

🙋‍♂️WHO AM I?

PS: For the disclaimer some links here are affiliate links.

🔗 CONNECT WITH ME:

🌍 My website/blog - https://vrlk.in/vr

📸 Instagram - https://www.instagram.com/vivienroggero/

📱 TikTok - https://www.tiktok.com/@vivien_roggero

👨‍💻 Linkedin - https://www.linkedin.com/in/vivien-roggero/

🎥 Facebook - https://facebook.com/vivienroggero

🐦 Twitter - https://twitter.com/vivienroggero

From Burnout to Breakthrough: Katie's Journey to Fulfillment

podcast@vivienroggero.com (Vivien Roggero) — Thu, 22 Aug 2024 07:00:00 +0000

In this episode of The One Freedom Formula Podcast, I interviewed Katie, a coach who emphasizes the importance of clarity, commitment, and self-image in achieving true freedom. The conversation delves into the misconception that freedom means doing whatever one wants whenever they want, and instead, highlights the significance of having a clear direction and a commitment to one's goals.

Katie shares her journey from being a school teacher experiencing burnout to becoming a life coach inspired by Jay Shetty's book, Think Like a Monk. She discusses the importance of daily commitment, focusing on what one truly desires, and the challenges of overcoming self-doubt and old patterns. Katie emphasizes the value of writing down goals, maintaining a positive self-image, and creating routines that align with one's purpose.

The episode also touches on the idea of transforming the conversation around mental health into one of human potential, suggesting that shifting the focus to empowerment can lead to better engagement, particularly among youth. Katie shares her vision for the future, which includes publishing a book on human potential, continuing to coach others, and participating in leadership conferences.

Key takeaways from the episode include the importance of making decisions without seeking external permission, the power of habit tracking and daily routines, and the need to align one's actions with their long-term vision for true freedom and fulfillment.

Consistency and Commitment: Staying committed to one course of action until fully achieved provides clarity and steers clear of distractions.

Transformative Shift: Katie emphasizes the shift from focusing on mental health to enabling human potential to empower individuals more profoundly.

Self-Image and Identity: Writing a self-image script can help align present actions with future aspirations, fostering personal growth.

Pain as a Catalyst: Both Katie and Vivien acknowledge how emotional pain and crises can lead to significant personal transformation when harnessed effectively.

Bridge of Freedom and Boundaries: Successfully balancing personal freedom with responsibilities hinges on setting and maintaining clear boundaries.

Books Mentioned:

"Think Like a Monk" by Jay Shetty

"8 Rules of Love" by Jay Shetty

"The Art of Conscious Transformation" by Vivien Rogger

The One Freedom™ Program: https://vrlk.in/one-freedom-program-pod

Check out The Free Wheel Of Life Masterclass: https://vrlk.in/wheel-of-life-pod

If you want to understand what Freedom truly means for you join here! https://vrlk.in/wheel-of-freedom-pod

🎙THE ONE FREEDOM FORMULA PODCAST:

- The One Freedom Formula On Your Favorite Podcast Platforms- (https://pod.link/1749042245)

- The One Freedom Formula On Youtube - (https://www.youtube.com/playlist?list=PLjyYhLtKQ49j6yqmK6bTilzP4Xt95K2pe)

🙋‍♂️WHO AM I?

PS: For the disclaimer some links here are affiliate links.

🔗 CONNECT WITH ME:

🌍 My website/blog - https://vrlk.in/vr

📸 Instagram - https://www.instagram.com/vivienroggero/

📱 TikTok - https://www.tiktok.com/@vivien_roggero

👨‍💻 Linkedin - https://www.linkedin.com/in/vivien-roggero/

🎥 Facebook - https://facebook.com/vivienroggero

🐦 Twitter - https://twitter.com/vivienroggero

Unlock Your True Freedom: Sean Earley's Journey to Self-Awareness, Confidence, and Growth

podcast@vivienroggero.com (Vivien Roggero) — Thu, 8 Aug 2024 07:00:00 +0000

🌟 STAND OUT FROM THE CROWD 🌟 and Embark on The One Freedom™ Program and become the ARCHITECT of your metamorphosis, crafting a life that others will not only notice but ADMIRE.

🚀 Apply now here: The One Freedom™ Program

I think with all types of mental illness and all that kind of stuff, it's always, they say depression is basically just a loop that never changes. And I think there's so many people in life who just go through the motions and don't address stuff, and it just becomes, it manifests in all kinds of other problems and filters out in all the parts of life. - Sean Earley

In this episode, host Viviene interviews Sean Earley, Tech and Marketing Consultant, Creator, Designer, Music producer, Author & Speaker, about the concept of personal freedom and how it evolves. They begin by discussing pivotal moments that shaped their understanding of freedom, transitioning from youthful pursuits of wealth and fame to prioritizing self-reflection and personal growth.

Sean shares insights on realizing and maintaining personal freedom through self-awareness and control, emphasizing that true freedom requires daily effort and personal experience, not just theoretical knowledge.

The conversation shifts to the importance of confidence, experimentation, and embracing imperfection. Sean highlights the freedom to experiment as a crucial part of true confidence and reflects on how embracing imperfection in music creation has led to personal growth.

Tune in to gain valuable insights on personal freedom, growth, and the journey to self-awareness!

Key Topics:

- Evolution of personal freedom

- Confidence and experimentation

- Mental freedom and therapy

- Awareness and limiting beliefs

- Finding happiness through simplicity

The One Freedom™ Program: https://vrlk.in/one-freedom-program-pod

Check out The Free Wheel Of Life Masterclass: https://vrlk.in/wheel-of-life-pod

If you want to understand what Freedom truly means for you join here! https://vrlk.in/wheel-of-freedom-pod

🎙THE ONE FREEDOM FORMULA PODCAST:

- The One Freedom Formula On Your Favorite Podcast Platforms- (https://pod.link/1749042245)

- The One Freedom Formula On Youtube - (https://www.youtube.com/playlist?list=PLjyYhLtKQ49j6yqmK6bTilzP4Xt95K2pe)

🙋‍♂️WHO AM I?

PS: For the disclaimer some links here are affiliate links.

🔗 CONNECT WITH ME:

🌍 My website/blog - https://vrlk.in/vr

📸 Instagram - https://www.instagram.com/vivienroggero/

📱 TikTok - https://www.tiktok.com/@vivien_roggero

👨‍💻 Linkedin - https://www.linkedin.com/in/vivien-roggero/

🎥 Facebook - https://facebook.com/vivienroggero

🐦 Twitter - https://twitter.com/vivienroggero

Misconceptions about Freedome with Josh Alexander | The One Freedom™ Formula

podcast@vivienroggero.com (Vivien Roggero) — Thu, 25 Jul 2024 07:00:00 +0000

When you marry someone, you marry three people. The person that they are today, the person that you think they are, and the person that they will become through you and with you in the future. - Vivien Roggero

🌟 STAND OUT FROM THE CROWD 🌟 and Embark on The One Freedom™ Program and become the ARCHITECT of your metamorphosis, crafting a life that others will not only notice but ADMIRE.

🚀 Apply now here: https://vrlk.in/one-freedom-program-pod

Today we have the continuation of the episode with Josh Alexander. He covers the importance of social intelligence, empathy, and understanding the impact of our actions and words on others. Josh reflects on his role as a parent in affirming and empowering his young daughter while highlighting the significance of community and diverse perspectives in shaping our lives.

Josh Alexander is a professional illusionist and life coach with a passion for creating 'magic' in the lives of every individual, turning ordinary into extraordinary. Josh uses his experience of over fifteen years as a professional illusionist to help his clients break through life's "illusions" by allowing them to see their world from different perspectives to achieve real transformation in their lives.

As a life and love/relationship coach, he guides individuals and couples to connect with and express their best selves so that they may be confident in their personal and relational lives

Join us for a heartfelt and insightful episode that aims to inspire and empower you on your growth journey.

Key Topics in this Episode:

[00:33] Vivien and Josh discussed the concept of freedom, transitioning from being married to becoming parents.

[05:23] Vivien and Josh explored the value of active listening and emotional awareness in relationships, particularly in parenting.

[10:31] Vivien and Josh delved into the importance of being present and appreciating the fleeting moments of parenting.

[17:21] Vivien and Josh examined the role of gratitude in overcoming life's challenges.

[23:35] Vivien reflected on societal conditioning regarding romantic relationships.

[25:38] Josh discussed the concept of sacrifice versus investment in relationships and parenting.

[26:49] Vivien and Josh talked about the misconception that achieving freedom involves acquiring more.

The One Freedom™ Program: https://vrlk.in/one-freedom-program-pod

Check out The Free Wheel Of Life Masterclass: https://vrlk.in/wheel-of-life-pod

If you want to understand what Freedom truly means for you join here! https://vrlk.in/wheel-of-freedom-pod

🎙THE ONE FREEDOM FORMULA PODCAST:

- The One Freedom Formula On Your Favorite Podcast Platforms- (https://pod.link/1749042245)

- The One Freedom Formula On Youtube - (https://www.youtube.com/playlist?list=PLjyYhLtKQ49j6yqmK6bTilzP4Xt95K2pe)

🙋‍♂️WHO AM I?

PS: For the disclaimer some links here are affiliate links.

🔗 CONNECT WITH ME:

🌍 My website/blog - https://vrlk.in/vr

📸 Instagram - https://www.instagram.com/vivienroggero/

📱 TikTok - https://www.tiktok.com/@vivien_roggero

👨‍💻 Linkedin - https://www.linkedin.com/in/vivien-roggero/

🎥 Facebook - https://facebook.com/vivienroggero

🐦 Twitter - https://twitter.com/vivienroggero

The Role of Gratitude in Overcoming Life’s Challenges with Josh Alexander | The One Freedom™ Formula

podcast@vivienroggero.com (Vivien Roggero) — Thu, 11 Jul 2024 07:00:00 +0000

If you're holding on so much to try and to protect the life that you have, you're gonna miss out on the other things that couldn't be given to you, the bigger and better things. And back to why I think that the challenge in letting go of that is that people fear the unknown. - Josh Alexander

In today's episode, we explore an inspiring conversation with Josh Alexander, a professional illusionist and life coach.

Vivien and Josh explore the profound themes of personal growth, relationships, and coaching. They discuss the impact of becoming parents, with Josh revealing how parenthood shifted his priorities and deepened his relationship with his partner through self-awareness and working through past issues.

This episode also covers the importance of social intelligence, empathy, and understanding the impact of our actions and words on others. Josh reflects on his role as a parent in affirming and empowering his young daughter, while highlighting the significance of community and diverse perspectives in shaping our lives.

Tune in for a heartfelt and insightful episode that promises to inspire and empower you on your journey of personal growth.

Key Topics:

Personal growth and relationships
The power of presence and active listening
Importance of gratitude and positivity
Societal values and personal growth
Parenting advice and self-care

The One Freedom™ Program: https://vrlk.in/one-freedom-program-pod

Check out The Free Wheel Of Life Masterclass: https://vrlk.in/wheel-of-life-pod

If you want to understand what Freedom truly means for you join here! https://vrlk.in/wheel-of-freedom-pod

🎙THE ONE FREEDOM FORMULA PODCAST:

- The One Freedom Formula On Your Favorite Podcast Platforms- (https://pod.link/1749042245)

- The One Freedom Formula On Youtube - (https://www.youtube.com/playlist?list=PLjyYhLtKQ49j6yqmK6bTilzP4Xt95K2pe)

🙋‍♂️WHO AM I?

PS: For the disclaimer some links here are affiliate links.

🔗 CONNECT WITH ME:

🌍 My website/blog - https://vrlk.in/vr

📸 Instagram - https://www.instagram.com/vivienroggero/

📱 TikTok - https://www.tiktok.com/@vivien_roggero

👨‍💻 Linkedin - https://www.linkedin.com/in/vivien-roggero/

🎥 Facebook - https://facebook.com/vivienroggero

🐦 Twitter - https://twitter.com/vivienroggero

How to Maintain a Healthy Relationship Expert Insights From Ivana Leung | The One Freedom™ Formula

podcast@vivienroggero.com (Vivien Roggero) — Thu, 27 Jun 2024 07:00:00 +0000

It doesn't mean that I don't love you, that doesn't mean that you're not giving me what I need, It means that I need me. - Ivania Leung

In today's episode, we're delving into the transformative journey of finding inner peace and freedom through personal growth and self-awareness with our special guest, Ivania Leung, a certified mindset and purpose self-love coach based in New York.

Ivania shares her journey of self-discovery and growth, emphasizing the ongoing process of finding inner peace. She discusses letting go of the need to control family members' paths and focusing on personal growth instead.

Through showing up with love and compassion, Ivania found inner peace and let go of past regrets. She reflects on the challenges of moving away from family for her own well-being and the importance of communication in her relationship with her husband, especially during long-distance periods.

Tune in as we explore these transformative practices and embrace our own paths towards greater fulfillment.

When you shift that space of non-ego and communication, honesty and transparency, that's where you create this really strong bond. - Vivien Roggero

Key Topics:

Finding Inner Peace
Letting Go of Family Expectations
Prioritizing Communication in Relationships
Embracing Vulnerability and Emotions
Using Meditation for Inner Peace

The One Freedom™ Program: https://vrlk.in/one-freedom-program-pod

Check out The Free Wheel Of Life Masterclass: https://vrlk.in/wheel-of-life-pod

If you want to understand what Freedom truly means for you join here! https://vrlk.in/wheel-of-freedom-pod

🎙THE ONE FREEDOM FORMULA PODCAST:

- The One Freedom Formula On Your Favorite Podcast Platforms- (https://pod.link/1749042245)

- The One Freedom Formula On Youtube - (https://www.youtube.com/playlist?list=PLjyYhLtKQ49j6yqmK6bTilzP4Xt95K2pe)

🙋‍♂️WHO AM I?

PS: For the disclaimer some links here are affiliate links.

🔗 CONNECT WITH ME:

🌍 My website/blog - https://vrlk.in/vr

📸 Instagram - https://www.instagram.com/vivienroggero/

📱 TikTok - https://www.tiktok.com/@vivien_roggero

👨‍💻 Linkedin - https://www.linkedin.com/in/vivien-roggero/

🎥 Facebook - https://facebook.com/vivienroggero

🐦 Twitter - https://twitter.com/vivienroggero

Rediscover the Joy and Excitement | The One Freedom™ Formula

podcast@vivienroggero.com (Vivien Roggero) — Thu, 13 Jun 2024 04:00:00 +0000

🌟 STAND OUT FROM THE CROWD 🌟 and Embark on The One Freedom™ Program and become the ARCHITECT of your metamorphosis, crafting a life that others will not only notice but ADMIRE.

🚀 Apply now here: https://vrlk.in/one-freedom-program-pod

We can't control the world, we can't control anything but ourselves - Rezki Roggero

In this episode, Vivien sits down again with her wife Rezki Roggero to dive into the world of stepmotherhood.

Rezki shares her journey, starting with the challenges she faced in embracing her role as a stepmom. Despite initial struggles, she found joy in caring for her stepchild while navigating the complexities of blending families.

As they delve deeper into the conversation, they explore the dynamics of parenting, expectations, and communication within a blended family.

Rezki opens up about her personal experiences, emphasizing the importance of intuition and self-trust in her journey as a stepmother. She reflects on how seeing the world through her stepchild's eyes helped her overcome past perspectives and evolve as an individual.

Tune in for an insightful conversation on the journey of stepmotherhood.

Non-communication is what kills couples. - Vivien Roggero

Key Topics:

Becoming a StepMom: Challenges & Joys
Parenting Perspectives: Expectations & Communication
Navigating Marriage: Adaptability & Empathy
Living Abroad: Language Barriers & Cultural Differences
Finding Freedom: Self-Awareness & Connection

The One Freedom™ Program: https://vrlk.in/one-freedom-program-pod

Check out The Free Wheel Of Life Masterclass: https://vrlk.in/wheel-of-life-pod

If you want to understand what Freedom truly means for you join here! https://vrlk.in/wheel-of-freedom-pod

🎙THE ONE FREEDOM FORMULA PODCAST:

- The One Freedom Formula On Your Favorite Podcast Platforms- (https://pod.link/1749042245)

- The One Freedom Formula On Youtube - (https://www.youtube.com/playlist?list=PLjyYhLtKQ49j6yqmK6bTilzP4Xt95K2pe)

🙋‍♂️WHO AM I?

PS: For the disclaimer some links here are affiliate links.

🔗 CONNECT WITH ME:

🌍 My website/blog - https://vrlk.in/vr

📸 Instagram - https://www.instagram.com/vivienroggero/

📱 TikTok - https://www.tiktok.com/@vivien_roggero

👨‍💻 Linkedin - https://www.linkedin.com/in/vivien-roggero/

🎥 Facebook - https://facebook.com/vivienroggero

🐦 Twitter - https://twitter.com/vivienroggero

Is Marriage Making You Loose Freedom? | The One Freedom™ Formula

podcast@vivienroggero.com (Vivien Roggero) — Thu, 6 Jun 2024 04:00:00 +0000

🌟 STAND OUT FROM THE CROWD 🌟 and Embark on The One Freedom™ Program and become the ARCHITECT of your metamorphosis, crafting a life that others will not only notice but ADMIRE. 🚀 Apply now here: https://vrlk.in/one-freedom-program-pod

In this heartfelt debut episode, we delve deep into the intricacies of marriage, freedom, and personal growth with a very special guest, my wife, Rezki Roggero.

Marriage, as we all know, is a journey filled with raw expectations, sacrifices, and questions about freedom. We both share our thoughts on navigating through these challenges, reflecting on our own fears and experiences.

We reflect on the transformative power of emotional recognition and connection with our partners, as well as the challenges of overcoming biases and embracing change.

Tune in as we explore the complexities of marriage, freedom, and personal growth, and discover the profound insights gained from our own journey together.

Freedom depends on where you are in life. - Vivien Roggero

Key Topics:

- Marriage and Freedom

- Personal Growth in Relationships

- The Journey of Marriage

- Redefining Freedom

- Values and Communication

The One Freedom™ Program: https://vrlk.in/one-freedom-program-pod

Check out The Free Wheel Of Life Masterclass: https://vrlk.in/wheel-of-life-pod

If you want to understand what Freedom truly means for you join here! https://vrlk.in/wheel-of-freedom-pod

🎙THE ONE FREEDOM FORMULA PODCAST:

- The One Freedom Formula On Your Favorite Podcast Platforms- (https://pod.link/1749042245)

- The One Freedom Formula On Youtube - (https://www.youtube.com/playlist?list=PLjyYhLtKQ49j6yqmK6bTilzP4Xt95K2pe)

🙋‍♂️WHO AM I?

PS: For the disclaimer some links here are affiliate links.

🔗 CONNECT WITH ME:

🌍 My website/blog - https://vrlk.in/vr

📸 Instagram - https://www.instagram.com/vivienroggero/

📱 TikTok - https://www.tiktok.com/@vivien_roggero

👨‍💻 Linkedin - https://www.linkedin.com/in/vivien-roggero/

🎥 Facebook - https://facebook.com/vivienroggero

🐦 Twitter - https://twitter.com/vivienroggero

Welcome to The One Freedom™ Formula Podcast!

podcast@vivienroggero.com (Vivien Roggero) — Thu, 23 May 2024 21:54:35 +0000

Hi, I'm Vivien Roggero, the Elite Transformation Coach, and I'm thrilled to welcome you to The One Freedom Formula Podcast.

This show is dedicated to anyone looking to transform their life and relationships, bringing more joy, purpose, and freedom into every day.

We'll dive into powerful strategies for personal and professional growth that you can start using today.

Whether you're seeking to enhance your relationships, redefine your life's direction, or simply find more balance, this podcast will empower you to unlock your fullest potential and embrace a life filled with joy and freedom.

Get ready to transform not just your mindset but your entire existence!

The One Freedom™ Program: https://vrlk.in/one-freedom-program-pod

Check out The Free Wheel Of Life Masterclass: https://vrlk.in/wheel-of-life-pod

If you want to understand what Freedom truly means for you join here! https://vrlk.in/wheel-of-freedom-pod

🎙THE ONE FREEDOM FORMULA PODCAST:

- The One Freedom Formula On Your Favorite Podcast Platforms- (https://pod.link/1749042245)

- The One Freedom Formula On Youtube - (https://www.youtube.com/playlist?list=PLjyYhLtKQ49j6yqmK6bTilzP4Xt95K2pe)

🙋‍♂️WHO AM I?

PS: For the disclaimer some links here are affiliate links.

🔗 CONNECT WITH ME:

🌍 My website/blog - https://vrlk.in/vr

📸 Instagram - https://www.instagram.com/vivienroggero/

📱 TikTok - https://www.tiktok.com/@vivien_roggero

👨‍💻 Linkedin - https://www.linkedin.com/in/vivien-roggero/

🎥 Facebook - https://facebook.com/vivienroggero

🐦 Twitter - https://twitter.com/vivienroggero