https://simplecast.com The Weekly Gaines Podcast The Weekly Gaines is a podcast about becoming a better human through the lens of Christian faith and Stoic philosophy. Each week, you'll hear timeless wisdom, real-life stories, and one practical challenge to help you grow with purpose. 2025 en Mon, 21 Jul 2025 09:00:00 +0000 Mon, 21 Jul 2025 09:00:13 +0000 https://theweeklygaines.simplecast.com The Weekly Gaines Podcast https://image.simplecastcdn.com/images/107483f6-f973-4d2d-99c3-dff014bbabd3/c75e521b-5acc-489b-bd7a-93826c5dde1e/3000x3000/twgp-20cover-20art.jpg?aid=rss_feed https://theweeklygaines.simplecast.com episodic The Weekly Gaines is a podcast about becoming a better human through the lens of Christian faith and Stoic philosophy. Each week, you'll hear timeless wisdom, real-life stories, and one practical challenge to help you grow with purpose. Clark Gaines false https://feeds.simplecast.com/_PtRjDo4 the weekly gaines podcast, weekly, self-help, self-improvement, gains Gaines Productions clark@gainesproductions.com d08f2a28-d12b-49b1-b648-47ee55c96cc3 Week #6: If You're Not Rooted, You Get Pulled This week on The Weekly Gaines, I talk about what happens after you start — the challenge of staying rooted in your values when everything around you is pulling for your attention. I share how booking sales calls stretched me, and how clarity on who I am and who I’m not has brought stability to both my business and my mindset. I dive into the story of Coach John Wooden and reflect on two powerful scriptures, Jeremiah 17:7–8 and Matthew 7:24–25. This episode is a reminder that if you’re not grounded in what matters most, you won’t just drift... you’ll get pulled.

 

TIMESTAMPS:

00:00:01 - Intro

00:01:56 - Staying Rooted

00:02:26 - John Wooden

00:04:36 - Early Business Chaos

00:07:37 - Jeremiah 17

00:09:56 - Matthew 7

00:11:45 - YOUR NEXT CHALLENGE!

00:12:29 - Grow Through the Storm

 

JOIN GAINING GROUND:

https://www.facebook.com/groups/509833965237573/

 

CONNECT:

YouTube: https://www.youtube.com/@weeklygaines

Instagram: https://www.instagram.com/theweeklygaines

Facebook: https://www.facebook.com/weeklygaines

TikTok: https://www.tiktok.com/@theweeklygaines

]]> Mon, 21 Jul 2025 09:00:00 +0000 clark@gainesproductions.com (Gaines Productions) https://theweeklygaines.simplecast.com/episodes/ep6-fuimmkVU This week on The Weekly Gaines, I talk about what happens after you start — the challenge of staying rooted in your values when everything around you is pulling for your attention. I share how booking sales calls stretched me, and how clarity on who I am and who I’m not has brought stability to both my business and my mindset. I dive into the story of Coach John Wooden and reflect on two powerful scriptures, Jeremiah 17:7–8 and Matthew 7:24–25. This episode is a reminder that if you’re not grounded in what matters most, you won’t just drift... you’ll get pulled.

 

TIMESTAMPS:

00:00:01 - Intro

00:01:56 - Staying Rooted

00:02:26 - John Wooden

00:04:36 - Early Business Chaos

00:07:37 - Jeremiah 17

00:09:56 - Matthew 7

00:11:45 - YOUR NEXT CHALLENGE!

00:12:29 - Grow Through the Storm

 

JOIN GAINING GROUND:

https://www.facebook.com/groups/509833965237573/

 

CONNECT:

YouTube: https://www.youtube.com/@weeklygaines

Instagram: https://www.instagram.com/theweeklygaines

Facebook: https://www.facebook.com/weeklygaines

TikTok: https://www.tiktok.com/@theweeklygaines

]]> Week #6: If You're Not Rooted, You Get Pulled Gaines Productions 00:13:27 In this episode, I share how being rooted in your values is the key to staying grounded in a world that constantly pulls you in every direction. In this episode, I share how being rooted in your values is the key to staying grounded in a world that constantly pulls you in every direction. inconsistent income, stay rooted, trust in god, business podcast, faith in hard times, entrepreneurship podcast, strong leadership, stoic mindset, who are you becoming, stoicism podcast, habits, spiritual foundation, integrity, freelance clarity, confidence, values-driven, remain steady, overcommitment, tie your shoes, god is my rock, emotional control, purpose, stand firm, beginner mindset, mission statement, coaching principles, live by values, local businesses, spiritual roots, build your house on the rock, discipline, john wooden, faith-based living, business owner mindset, small business owner, pyramid of success, fear of selling, staying grounded, core values, rooted in christ, weekly gains, being grounded, personal growth, small things matter, personal values, house on sand, sales calls, jeremiah 17:7, spiritual growth, business clarity, biblical foundation, video production, truth, principles over feelings, grounded mindset, podcast for men, personal development, niching down, client clarity, creative business, stoicism, stay centered, moral compass, streams of living water, stoic leadership, feast or famine, self-employed life, matthew 7:24, imperfect action, clarity, conviction, mindset podcast, entrepreneurship, biblical truth, learning to say no, christian podcast, business focus, christian mindset, sports leadership, action over perfection, self help podcast, internal peace, growth process, new podcast 2025, building a legacy, storm proof life, plant your roots, just start, spiritual development, character, business values, seneca, coach mindset, motivational podcast, saying no, starting scared, rooted, internal strength, identity false full 6 b81c6fe4-49e9-43b0-80a2-4e4c887bcd61 Week #5: You're Overthinking Life (Start Anyway) If you’re stuck overthinking or endlessly planning, this episode is for you. I share some honest stories from my own life, like how I stalled forever on redoing our kitchen table, and how I talked for years before ever starting a podcast. We dive into why planning often feels productive but is fear in disguise, and how both the Bible and Stoicism call us to action, not just intention. By the end, I’ll challenge you (and myself) to stop getting ready to get ready... and just take the first messy step!

 

TIMESTAMPS:

00:00:01 - Intro

00:01:22 - Planning Trap

00:03:17 - DIY Project

00:06:02 - Row Sixty

00:07:38 - Get Ready Trap

00:09:41 - Stoic & Christian Perspectives

00:10:36 - Take the Leap!

00:11:38 - YOUR NEXT CHALLENGE!

 

JOIN GAINING GROUND:

https://www.facebook.com/groups/509833965237573/

 

CONNECT:

YouTube: https://www.youtube.com/@weeklygaines

Instagram: https://www.instagram.com/theweeklygaines

Facebook: https://www.facebook.com/weeklygaines

TikTok: https://www.tiktok.com/@theweeklygaines

]]> Mon, 14 Jul 2025 09:00:00 +0000 clark@gainesproductions.com (Gaines Productions) https://theweeklygaines.simplecast.com/episodes/ep5-Pz2ynuzu If you’re stuck overthinking or endlessly planning, this episode is for you. I share some honest stories from my own life, like how I stalled forever on redoing our kitchen table, and how I talked for years before ever starting a podcast. We dive into why planning often feels productive but is fear in disguise, and how both the Bible and Stoicism call us to action, not just intention. By the end, I’ll challenge you (and myself) to stop getting ready to get ready... and just take the first messy step!

 

TIMESTAMPS:

00:00:01 - Intro

00:01:22 - Planning Trap

00:03:17 - DIY Project

00:06:02 - Row Sixty

00:07:38 - Get Ready Trap

00:09:41 - Stoic & Christian Perspectives

00:10:36 - Take the Leap!

00:11:38 - YOUR NEXT CHALLENGE!

 

JOIN GAINING GROUND:

https://www.facebook.com/groups/509833965237573/

 

CONNECT:

YouTube: https://www.youtube.com/@weeklygaines

Instagram: https://www.instagram.com/theweeklygaines

Facebook: https://www.facebook.com/weeklygaines

TikTok: https://www.tiktok.com/@theweeklygaines

]]> Week #5: You're Overthinking Life (Start Anyway) Gaines Productions 00:12:52 In this episode, I’m calling out how overthinking and endless planning keep us stuck, sharing a few of my own stories, and challenging you to stop getting ready to get ready and just begin. In this episode, I’m calling out how overthinking and endless planning keep us stuck, sharing a few of my own stories, and challenging you to stop getting ready to get ready and just begin. how to start something new, stoic mindset, stop overthinking, productivity for christians, self discipline podcast, stop waiting for a sign from god, build a life you love, christian self help podcast, chase your calling not just a career, you are your best investment, overcome fear of starting, planning vs doing, perfectionism is holding you back, done is better than perfect, stop waiting for perfect conditions, stop getting ready to get ready, trusting god with your dreams, faith based business advice, biblical personal development, start messy, integrating faith and business, taking action on your goals, just start podcast, how to build a meaningful life, living out your calling, self mastery podcast, how to start your business, overcoming procrastination, building better habits, become your best self, take the leap, putting god first in business, why you’re stuck in planning mode, overthinker problems, godly ambition, long term success habits, self improvement for men, personal growth podcast, take ownership of your life, investing in yourself, action over intention, faith and discipline, overcoming fear in business, christian vs stoicism, start before you’re ready, stuck in prep mode, no more excuses, get out of your comfort zone, christian motivation, modern stoicism, leaving your comfort zone, christian growth mindset, get out of your own head, daily habits that change your future, faith without works is dead, marcus aurelius lessons, beat analysis paralysis, how to take imperfect action, how to be more disciplined, why you keep procrastinating, starting before you’re ready, christian entrepreneur podcast, practical philosophy, stop playing small, stop over preparing, ancient wisdom for modern life false full 5 4949e63f-47ed-4e3e-a9e8-6309bafbc5d2 Week #4: Seeking Solitude In this episode of The Weekly Gaines, we explore the difference between solitude, boredom, and loneliness, and why intentionally stepping away from noise is crucial for your mindset, faith, and personal growth. Sharing stories from quiet walks to a life-changing solo trip to Hawaii, I illustrate how solitude helps you think clearly, spark creativity, and become the person you’re meant to be. We also tie in wisdom from Marcus Aurelius, King David, Moses, and Jesus, showing that seeking solitude is a timeless practice for leaders and believers alike. If you’re looking to grow in discipline, clarity, faith, or simply want more peace in your busy life, this episode is your invitation to slow down and breathe.

 

TIMESTAMPS:

00:00:01 - Intro

00:00:58 - Boredom vs. Solitude

00:03:18 - Loneliness vs. Solitude

00:04:09 - Walking

00:05:25 - Solo Trip to Hawaii

00:09:53 - Retreat of the Mind

00:10:53 - David, Moses, Jesus

00:11:57 - Inside Out

00:13:08 - YOUR NEXT CHALLENGE!

 

JOIN GAINING GROUND:

https://www.facebook.com/groups/509833965237573/

 

CONNECT:

YouTube: https://www.youtube.com/@weeklygaines

Instagram: https://www.instagram.com/theweeklygaines

Facebook: https://www.facebook.com/weeklygaines

TikTok: https://www.tiktok.com/@theweeklygaines

]]> Mon, 7 Jul 2025 09:00:00 +0000 clark@gainesproductions.com (Gaines Productions) https://theweeklygaines.simplecast.com/episodes/ep4-rTmD59F6 In this episode of The Weekly Gaines, we explore the difference between solitude, boredom, and loneliness, and why intentionally stepping away from noise is crucial for your mindset, faith, and personal growth. Sharing stories from quiet walks to a life-changing solo trip to Hawaii, I illustrate how solitude helps you think clearly, spark creativity, and become the person you’re meant to be. We also tie in wisdom from Marcus Aurelius, King David, Moses, and Jesus, showing that seeking solitude is a timeless practice for leaders and believers alike. If you’re looking to grow in discipline, clarity, faith, or simply want more peace in your busy life, this episode is your invitation to slow down and breathe.

 

TIMESTAMPS:

00:00:01 - Intro

00:00:58 - Boredom vs. Solitude

00:03:18 - Loneliness vs. Solitude

00:04:09 - Walking

00:05:25 - Solo Trip to Hawaii

00:09:53 - Retreat of the Mind

00:10:53 - David, Moses, Jesus

00:11:57 - Inside Out

00:13:08 - YOUR NEXT CHALLENGE!

 

JOIN GAINING GROUND:

https://www.facebook.com/groups/509833965237573/

 

CONNECT:

YouTube: https://www.youtube.com/@weeklygaines

Instagram: https://www.instagram.com/theweeklygaines

Facebook: https://www.facebook.com/weeklygaines

TikTok: https://www.tiktok.com/@theweeklygaines

]]> Week #4: Seeking Solitude Gaines Productions 00:15:35 Clark explains why choosing solitude is essential for creativity, clarity, and personal growth — and gives a practical challenge to help you unplug and reconnect with what truly matters. Clark explains why choosing solitude is essential for creativity, clarity, and personal growth — and gives a practical challenge to help you unplug and reconnect with what truly matters. biblical examples, stoic mindset, biblical solitude, christian discipline, life reflection, self help for men, weekly challenge, digital detox, purpose, journaling, spiritual renewal, prayer life, stoic, discipline, creativity boost, faith, unplug from noise, intentional living, mindset shift, time with god, business, life clarity, personal growth, unplug, christianity, jesus, spiritual growth, creativity, mental clarity, purpose driven life, clear mind, finding peace, retreat for the mind, podcast, stoic philosophy, christian podcast, seeking god, gospel mindset, stillness, christian business, self help, self improvement, clark gaines, the weekly gaines, gospel-centered life, christian self help, solitude, quiet time, faith journey, christian entrepreneur, journaling prompts false full 4 01312003-9cd3-4aaa-b2a8-360ec760bc03 Week #3: The Power of Saying "No" In this episode of The Weekly Gaines, Clark unpacks the life-changing skill of saying no—something many struggle with out of guilt, fear, or wanting to please others. He shares personal stories from his own business journey, how turning down wedding videography led to an incredible trip to Hawaii, and how learning to say no opened new doors. Drawing from the discipline of Steve Jobs, the wisdom of Jesus, and practical examples, Clark explains why being selective with your time is key to personal growth, discipline, mindset shifts, and living a purpose-driven life.

 

TIMESTAMPS:

00:00:01 - Intro

00:01:15 - Last Week

00:03:29 - No to Weddings

00:07:23 - Steve Jobs

00:09:46 - How I Say No

00:11:56 - Jesus

00:14:13 - YOUR NEXT CHALLENGE!

00:16:32 - Be Careful with Your Time

 

JOIN GAINING GROUND:

https://www.facebook.com/groups/509833965237573/

 

CONNECT:

YouTube: https://www.youtube.com/@weeklygaines

Instagram: https://www.instagram.com/theweeklygaines

Facebook: https://www.facebook.com/weeklygaines

TikTok: https://www.tiktok.com/@theweeklygaines

]]> Mon, 30 Jun 2025 08:00:00 +0000 clark@gainesproductions.com (Gaines Productions) https://theweeklygaines.simplecast.com/episodes/ep3-itxqEs0n In this episode of The Weekly Gaines, Clark unpacks the life-changing skill of saying no—something many struggle with out of guilt, fear, or wanting to please others. He shares personal stories from his own business journey, how turning down wedding videography led to an incredible trip to Hawaii, and how learning to say no opened new doors. Drawing from the discipline of Steve Jobs, the wisdom of Jesus, and practical examples, Clark explains why being selective with your time is key to personal growth, discipline, mindset shifts, and living a purpose-driven life.

 

TIMESTAMPS:

00:00:01 - Intro

00:01:15 - Last Week

00:03:29 - No to Weddings

00:07:23 - Steve Jobs

00:09:46 - How I Say No

00:11:56 - Jesus

00:14:13 - YOUR NEXT CHALLENGE!

00:16:32 - Be Careful with Your Time

 

JOIN GAINING GROUND:

https://www.facebook.com/groups/509833965237573/

 

CONNECT:

YouTube: https://www.youtube.com/@weeklygaines

Instagram: https://www.instagram.com/theweeklygaines

Facebook: https://www.facebook.com/weeklygaines

TikTok: https://www.tiktok.com/@theweeklygaines

]]> Week #3: The Power of Saying "No" Gaines Productions 00:17:08 We dive into the power of saying no, why it’s essential for protecting your time and priorities, and how both Steve Jobs and Jesus modeled it perfectly. We dive into the power of saying no, why it’s essential for protecting your time and priorities, and how both Steve Jobs and Jesus modeled it perfectly. weekly challenge, your, motivation, stoic podcast, discipline, building habits, say no, productivity, protect my time, business, weekly gains, jesus, the weekly gaines podcast, stoicism, inspirational, christian podcast, boundaries in life, people pleasing, gains, mindset, weekly gaines, christian entrepreneur false full 3 0ef82a05-d042-4766-8e0a-01623fdac34e Week #2: Remember, You Must Die In this episode of The Weekly Gaines, Clark explores the ancient Stoic and Christian wisdom behind the phrase memento mori. Through personal stories, Scripture, and practical reflection, he challenges listeners to confront their mortality, not to depress them, but to wake them up. You’ll hear about loss, legacy, and how remembering death can lead to a more focused life.

 

TIMESTAMPS:

00:00:01 - Intro

00:00:54 - Roman History & Stoicism

00:03:09 - First Encounter with Death

00:04:09 - 10/10 People

00:06:53 - Life is Fragile

00:11:11 - Numbering Our Days

00:13:29 - Disclaimer

00:15:34 - Live Immediately

00:18:17 - YOUR NEXT CHALLENGE!

00:20:23 - Join Gaining Ground

00:21:32 - Eternity

00:23:10 - Final Thoughts

 

JOIN GAINING GROUND:

https://www.facebook.com/groups/509833965237573/

 

CONNECT:

YouTube: https://www.youtube.com/@weeklygaines

Instagram: https://www.instagram.com/theweeklygaines

Facebook: https://www.facebook.com/weeklygaines

TikTok: https://www.tiktok.com/@theweeklygaines

]]> Mon, 23 Jun 2025 09:00:00 +0000 clark@gainesproductions.com (Clark Gaines) https://theweeklygaines.simplecast.com/episodes/ep2-1HexdLnr In this episode of The Weekly Gaines, Clark explores the ancient Stoic and Christian wisdom behind the phrase memento mori. Through personal stories, Scripture, and practical reflection, he challenges listeners to confront their mortality, not to depress them, but to wake them up. You’ll hear about loss, legacy, and how remembering death can lead to a more focused life.

 

TIMESTAMPS:

00:00:01 - Intro

00:00:54 - Roman History & Stoicism

00:03:09 - First Encounter with Death

00:04:09 - 10/10 People

00:06:53 - Life is Fragile

00:11:11 - Numbering Our Days

00:13:29 - Disclaimer

00:15:34 - Live Immediately

00:18:17 - YOUR NEXT CHALLENGE!

00:20:23 - Join Gaining Ground

00:21:32 - Eternity

00:23:10 - Final Thoughts

 

JOIN GAINING GROUND:

https://www.facebook.com/groups/509833965237573/

 

CONNECT:

YouTube: https://www.youtube.com/@weeklygaines

Instagram: https://www.instagram.com/theweeklygaines

Facebook: https://www.facebook.com/weeklygaines

TikTok: https://www.tiktok.com/@theweeklygaines

]]> Week #2: Remember, You Must Die Clark Gaines 00:23:53 We reflect on the ancient phrase "memento mori" and shares how an awareness of death can radically transform the way we live. We reflect on the ancient phrase "memento mori" and shares how an awareness of death can radically transform the way we live. habits, self help for men, weekly motivation, motivation, discipline, life, faith, living, challenge podcast, self-help, weekly, memento, best self, life hacks, christianity, jesus, growth, talk, parent, wisdom, inspirational, bible, physical, podcast, mental, christian podcast, life improvement, best, christian business, time management, mori, daily, great, self improvement, fatherhood, christian self help, biblical, gains, mindset, good, gaines false full 2 aaa51837-b169-4cf9-88f4-a5091c624312 Week #1: What is The Weekly Gaines Podcast? In this episode of The Weekly Gaines, Clark shares what the podcast is all about and how it stands out from other self-help shows. Each week brings a meaningful idea and a unique, real-life challenge to help you grow. He talks about living with purpose, learning new things, and following Jesus through it all. If you’re ready to stop coasting through life and start making real progress, this podcast is for you!


TIMESTAMPS:

00:00:01 - Intro

00:01:12 - Think & Act

00:02:51 - Why This Podcast Exists

00:04:30 - Get to Know Me

00:06:49 - What This Is Not

00:07:16 - Topics We'll Cover

00:08:24 - Curious

00:09:07 - The Format

00:10:04 - Your 1st Challenge!

00:12:01 - Final Thoughts & How to Support

 

JOIN GAINING GROUND:

https://www.facebook.com/groups/509833965237573/

 

CONNECT:

YouTube: https://www.youtube.com/@weeklygaines

Instagram: https://www.instagram.com/theweeklygaines

Facebook: https://www.facebook.com/weeklygaines

TikTok: https://www.tiktok.com/@theweeklygaines

]]> Sat, 14 Jun 2025 22:35:00 +0000 clark@gainesproductions.com (Clark Gaines) https://theweeklygaines.simplecast.com/episodes/week1-rg1CveCE In this episode of The Weekly Gaines, Clark shares what the podcast is all about and how it stands out from other self-help shows. Each week brings a meaningful idea and a unique, real-life challenge to help you grow. He talks about living with purpose, learning new things, and following Jesus through it all. If you’re ready to stop coasting through life and start making real progress, this podcast is for you!


TIMESTAMPS:

00:00:01 - Intro

00:01:12 - Think & Act

00:02:51 - Why This Podcast Exists

00:04:30 - Get to Know Me

00:06:49 - What This Is Not

00:07:16 - Topics We'll Cover

00:08:24 - Curious

00:09:07 - The Format

00:10:04 - Your 1st Challenge!

00:12:01 - Final Thoughts & How to Support

 

JOIN GAINING GROUND:

https://www.facebook.com/groups/509833965237573/

 

CONNECT:

YouTube: https://www.youtube.com/@weeklygaines

Instagram: https://www.instagram.com/theweeklygaines

Facebook: https://www.facebook.com/weeklygaines

TikTok: https://www.tiktok.com/@theweeklygaines

]]> Week #1: What is The Weekly Gaines Podcast? Clark Gaines 00:12:45 In this kickoff episode of The Weekly Gaines, Clark introduces the podcast’s vision to pursue personal growth through weekly challenges, reflection, and a Christ-centered perspective. In this kickoff episode of The Weekly Gaines, Clark introduces the podcast’s vision to pursue personal growth through weekly challenges, reflection, and a Christ-centered perspective. new dad podcast, habits, self help for men, weekly motivation, intentional, relationships, motivation, stoic, challenges, discipline, life, faith, entrepreneur, productivity, living, fatherhood podcast, challenge podcast, business, weekly, memento, best self, parenthood, jesus, level up, encouragement, growth, growth mindset, stoicism, wisdom, mental toughness, gaines podcast, entrepreneurship, podcast, young entrepreneur podcast, christian podcast, life improvement, money, personal, christian business, self help, action, mori, daily, weekly habits, not hustle culture, self improvement, fatherhood, ancient, christian self help, reflection, the, bibilical, gains, mindset, reflective, gaines false full 1