https://simplecast.com ¡Sis! The Podcast Have you ever heard someone say, "I don't usually mess with females" in regards to forming friendships with other women? Why do some women feel this way? Is sisterhood as transformative as we believe it to be? Or is it all just hype? This podcast is an ode to sisterhood, BIPOC sisterhood. We are going to do more than write a love letter to sisterhood. We will challenge sisterhood and deconstruct it. Let's take a journey through sisterhood together while holding it accountable. Let's invite those who have felt like they were on the outside of sisterhood into the sisterhood. Take this journey with ¡Sis! 2021 Murphy Made Media en Mon, 14 Feb 2022 19:00:00 +0000 Mon, 14 Feb 2022 19:00:10 +0000 https://sis-the-podcast.simplecast.com ¡Sis! The Podcast https://image.simplecastcdn.com/images/8805c72a-92e3-4c26-bfd3-0c7c3db48e29/741233f4-1f4f-4a7c-b6ee-f485ac7b4878/3000x3000/sis-cover-art-final.jpg?aid=rss_feed https://sis-the-podcast.simplecast.com episodic Have you ever heard someone say, "I don't usually mess with females" in regards to forming friendships with other women? Why do some women feel this way? Is sisterhood as transformative as we believe it to be? Or is it all just hype? This podcast is an ode to sisterhood, BIPOC sisterhood. We are going to do more than write a love letter to sisterhood. We will challenge sisterhood and deconstruct it. Let's take a journey through sisterhood together while holding it accountable. Let's invite those who have felt like they were on the outside of sisterhood into the sisterhood. Take this journey with ¡Sis! Hey Aesha no https://feeds.simplecast.com/_FnZXxhK black women, divine feminine, family, friendship, love, personal development, self care, self love Murphy Made Media HeyAesha@Gmail.com 2161d7e8-bb22-4eae-a9ee-1ff80f0c6ee7 Checking-in ¡Sis! Love you all... Here are some goodies as promised...

 

Listen to my Throwback 

"F That Valentine's Day" Playlist:

https://open.spotify.com/playlist/1q6MPp6bNI9sW0GuzqZ4Y7?si=e92bec0c18114b22

Current Reads:

"Woodland" by: Lela Franklin

https://amzn.to/3uJ1AMN

"The 1619 Project" by: Nicole Hannah Jones

https://amzn.to/3GQse8K
 

"Sacred Pampering Principles" by: Debrena Jackson Gandy

https://amzn.to/34R2xaT

Thank you for listening. I truly appreciate your presence.   

Call or text me: 909-748-5331 and send me a voicemail or email Heyaesha@gmail.com.

Follow me on Instagram @HeyAesha

You can also follow me at HeyAeshaa on Twitter and Facebook.

]]> Mon, 14 Feb 2022 19:00:00 +0000 HeyAesha@Gmail.com (King Sis, Jontha Links, Hey Aesha) https://sis-the-podcast.simplecast.com/episodes/checking-in-sis-l43hV07i Love you all... Here are some goodies as promised...

 

Listen to my Throwback 

"F That Valentine's Day" Playlist:

https://open.spotify.com/playlist/1q6MPp6bNI9sW0GuzqZ4Y7?si=e92bec0c18114b22

Current Reads:

"Woodland" by: Lela Franklin

https://amzn.to/3uJ1AMN

"The 1619 Project" by: Nicole Hannah Jones

https://amzn.to/3GQse8K
 

"Sacred Pampering Principles" by: Debrena Jackson Gandy

https://amzn.to/34R2xaT

Thank you for listening. I truly appreciate your presence.   

Call or text me: 909-748-5331 and send me a voicemail or email Heyaesha@gmail.com.

Follow me on Instagram @HeyAesha

You can also follow me at HeyAeshaa on Twitter and Facebook.

]]> Checking-in ¡Sis! King Sis, Jontha Links, Hey Aesha 00:04:40 Just a quick Valentine's Day Check-in. Love you all! Just a quick Valentine's Day Check-in. Love you all! fear, love, valentine's day, self reflection, sisterhood, mental health, self love, shame, mourning, romance no bonus 1 804e8ff1-2a7d-40c7-a1df-596bf1cca78d Happy Galentine's Day ¡Sis! Thank you for listening. I truly appreciate your presence.   

Call or text me: 909-748-5331 and send me a voicemail or email Heyaesha@gmail.com.

Follow me on Instagram @HeyAesha

You can also follow me at HeyAeshaa on Twitter and Facebook.

Read More About Galentine's Day:

https://www.goodhousekeeping.com/holidays/valentines-day-ideas/a30390455/what-is-galentines-day-parks-and-rec/

Feature Business of the Episode is:

The Honey Pot!

https://thehoneypot.co

Make sure you sign up for their email list to get 15% of your first order online.

Mentioned in the show:

Black Womxn Healing Podcast:

https://linktr.ee/bwh_pod

Donika Brown is a Licensed Marriage and Family Therapist

https://linktr.ee/dbcomforttherapy

Myra is also an LMFT

https://linktr.ee/myrashawnise

Congratulations Dr. Fay Fears!!!! 

Catch up with Coach T:

https://linktr.ee/insightcoachtee

Purchase Iman Nicole's Children's Book:

https://amzn.to/3gt9DF8

Keep up with Sahara Ware:

https://www.instagram.com/saharanotsasha

Watch her show "The Rich and The Ruthless"

https://www.bet.plus/shows/the-rich-and-the-ruthless

 

]]> Mon, 7 Feb 2022 19:05:00 +0000 HeyAesha@Gmail.com (Jontha Links, Hey Aesha, King Sis) https://sis-the-podcast.simplecast.com/episodes/happy-galentines-day-sis-7rfKszCv Thank you for listening. I truly appreciate your presence.   

Call or text me: 909-748-5331 and send me a voicemail or email Heyaesha@gmail.com.

Follow me on Instagram @HeyAesha

You can also follow me at HeyAeshaa on Twitter and Facebook.

Read More About Galentine's Day:

https://www.goodhousekeeping.com/holidays/valentines-day-ideas/a30390455/what-is-galentines-day-parks-and-rec/

Feature Business of the Episode is:

The Honey Pot!

https://thehoneypot.co

Make sure you sign up for their email list to get 15% of your first order online.

Mentioned in the show:

Black Womxn Healing Podcast:

https://linktr.ee/bwh_pod

Donika Brown is a Licensed Marriage and Family Therapist

https://linktr.ee/dbcomforttherapy

Myra is also an LMFT

https://linktr.ee/myrashawnise

Congratulations Dr. Fay Fears!!!! 

Catch up with Coach T:

https://linktr.ee/insightcoachtee

Purchase Iman Nicole's Children's Book:

https://amzn.to/3gt9DF8

Keep up with Sahara Ware:

https://www.instagram.com/saharanotsasha

Watch her show "The Rich and The Ruthless"

https://www.bet.plus/shows/the-rich-and-the-ruthless

 

]]> Happy Galentine's Day ¡Sis! Jontha Links, Hey Aesha, King Sis 00:29:29 Galentine's Day? Really Sis? Yes, really Sis! Don't give me an excuse to celebrate sisterhood. We are going to talk about the origin of Galentine's Day. I'm also going to explain why I think everyone should either celebrate this made up holiday or... Create their own day honoring their people. Listen up Sis. Galentine's Day? Really Sis? Yes, really Sis! Don't give me an excuse to celebrate sisterhood. We are going to talk about the origin of Galentine's Day. I'm also going to explain why I think everyone should either celebrate this made up holiday or... Create their own day honoring their people. Listen up Sis. love, gifts, self care, parks and recreation, valentine's day, parties, relationships, events, sisterhood, celebration, party planning, holidays, friendship no full 20 1 9e3805d5-98ba-46b5-9db9-402f718a44a6 What are you Watching ¿Sis? 2/2 Don't forget to listen to part 1 of this series:

https://sis-the-podcast.simplecast.com/episodes/what-are-you-watching-sis-1-1

Follow me on Instagram @HeyAesha

Feel free to pitch me an idea or send me some mail call 909-748-5331 and send me a voicemail or email Heyaesha@gmail.com.

You can also follow me at HeyAeshaa on Twitter and Facebook.

How has media impacted your perception and the way that you form sisterhood bonds with other women?

Follow Efa!

IG- @Aye_Effie

And shout out to Efa's production company  @KidogoMedia

The Feature Business of the Day Episode:

Dali Rivera  is an Anti-Bullying & Diversity educator and the creator of the Diversity & Anti-Bullying Academy (#DABA).

Visit: https://www.dalitalks.com/linktree

Follow Dali Talks on Instagram:

https://www.instagram.com/dalitalks/

Support her blog and stay tuned for the launch of the Dali Talks Podcast!

 

]]> Mon, 31 Jan 2022 19:00:00 +0000 HeyAesha@Gmail.com (Hey Aesha, Efa Akutekah, Sarah The Instrumentalist) https://sis-the-podcast.simplecast.com/episodes/what-are-you-watching-sis-2-2-_k1Ig5co Don't forget to listen to part 1 of this series:

https://sis-the-podcast.simplecast.com/episodes/what-are-you-watching-sis-1-1

Follow me on Instagram @HeyAesha

Feel free to pitch me an idea or send me some mail call 909-748-5331 and send me a voicemail or email Heyaesha@gmail.com.

You can also follow me at HeyAeshaa on Twitter and Facebook.

How has media impacted your perception and the way that you form sisterhood bonds with other women?

Follow Efa!

IG- @Aye_Effie

And shout out to Efa's production company  @KidogoMedia

The Feature Business of the Day Episode:

Dali Rivera  is an Anti-Bullying & Diversity educator and the creator of the Diversity & Anti-Bullying Academy (#DABA).

Visit: https://www.dalitalks.com/linktree

Follow Dali Talks on Instagram:

https://www.instagram.com/dalitalks/

Support her blog and stay tuned for the launch of the Dali Talks Podcast!

 

]]> What are you Watching ¿Sis? 2/2 Hey Aesha, Efa Akutekah, Sarah The Instrumentalist 00:28:46 How does the media that we consume shape us as individuals and the sisterhood bonds that we develop with other women? And the ugly truth about "reality" TV. Efa Akutekha is producer and entertainment mogul. She stopped by the pod to discuss her thoughts on media in the 90's and the 2000's and how it shaped her approach to sisterhood. Efa also came by to nerd out about media with me. Listen to the 2nd installment of this 2 part episode. How does the media that we consume shape us as individuals and the sisterhood bonds that we develop with other women? And the ugly truth about "reality" TV. Efa Akutekha is producer and entertainment mogul. She stopped by the pod to discuss her thoughts on media in the 90's and the 2000's and how it shaped her approach to sisterhood. Efa also came by to nerd out about media with me. Listen to the 2nd installment of this 2 part episode. black film, intersectionality, black culture, culture, identity, love, love and hip hop, reality television, sisterhood, the real housewives of potomac, black television, black identity, black media, friendship, black women no full 19 1 50b049f4-70dd-4677-ac32-e0ea09efa00f What Are You Watching ¿Sis? 1/2 Don't forget to come back next week for part 2.

Follow me on Instagram @HeyAesha

Feel free to pitch me an idea or send me some mail call 909-748-5331 and send me a voicemail or email Heyaesha@gmail.com.

You can also follow me at HeyAeshaa on Twitter and Facebook.

Follow Efa

IG- @Aye_Effie

And shout out to Efa's production company  @KidogoMedia

 

The Feature Business of the Day is:

All Natural Kinks

Support this business and do your hair right...

https://allnaturalkinks.com/links

Instagram: https://www.instagram.com/allnaturalkinks/

 

 

]]> Mon, 24 Jan 2022 19:00:00 +0000 HeyAesha@Gmail.com (Efa Akutekha, Hey Aesha) https://sis-the-podcast.simplecast.com/episodes/what-are-you-watching-sis-1-1-PmOuqBwi Don't forget to come back next week for part 2.

Follow me on Instagram @HeyAesha

Feel free to pitch me an idea or send me some mail call 909-748-5331 and send me a voicemail or email Heyaesha@gmail.com.

You can also follow me at HeyAeshaa on Twitter and Facebook.

Follow Efa

IG- @Aye_Effie

And shout out to Efa's production company  @KidogoMedia

 

The Feature Business of the Day is:

All Natural Kinks

Support this business and do your hair right...

https://allnaturalkinks.com/links

Instagram: https://www.instagram.com/allnaturalkinks/

 

 

]]> What Are You Watching ¿Sis? 1/2 Efa Akutekha, Hey Aesha 00:27:22 How does the media that we consume shape us as individuals and the sisterhood bonds that we develop with other women? Efa Akutekha is producer and entertainment mogul. She stopped by the pod to discuss her thoughts on media in the 90's and the 2000's and how it shaped her approach to sisterhood. Efa also came by to nerd out about media with me. Listen to the 1st installment of this 2 part episode. How does the media that we consume shape us as individuals and the sisterhood bonds that we develop with other women? Efa Akutekha is producer and entertainment mogul. She stopped by the pod to discuss her thoughts on media in the 90's and the 2000's and how it shaped her approach to sisterhood. Efa also came by to nerd out about media with me. Listen to the 1st installment of this 2 part episode. intersectionality, black culture, culture, identity, love, sisterhood, black television, sister sister, black identity, aave, black media, friendship, black women no full 18 1 cc9bfd36-e2eb-4290-910b-2ea0ace0a670 Is It Me ¿Sis? Thank you for listening! As promised... Here are the items mentioned during today's conversation.

Follow Kyndra on Instagram:

@thekyndracrumpshow

The Featured Book of the Day: 

"Diamond in the Rough" Click here to purchase on Amazon.

 

Or purchase from  Lulu Bookstore here:

https://www.lulu.com/shop/kendra-crump/diamond-in-the-rough/ebook/product-mrvqr8.html?page=1&pageSize=4

]]> Mon, 17 Jan 2022 19:00:00 +0000 HeyAesha@Gmail.com (Hey Aesha, Kyndra Crump, King Sis) https://sis-the-podcast.simplecast.com/episodes/is-it-me-sis-81XMxYN0 Thank you for listening! As promised... Here are the items mentioned during today's conversation.

Follow Kyndra on Instagram:

@thekyndracrumpshow

The Featured Book of the Day: 

"Diamond in the Rough" Click here to purchase on Amazon.

 

Or purchase from  Lulu Bookstore here:

https://www.lulu.com/shop/kendra-crump/diamond-in-the-rough/ebook/product-mrvqr8.html?page=1&pageSize=4

]]> Is It Me ¿Sis? Hey Aesha, Kyndra Crump, King Sis 00:40:57 Kyndra Crump is a comedian, author, and podcaster. Making that sisterhood connection with women has not been a great experience for her. In this episode, I ask Kyndra some questions about her attempts to form bonds with other women. Listen to her experiences and join us as she asks the question, "is it me?". Kyndra Crump is a comedian, author, and podcaster. Making that sisterhood connection with women has not been a great experience for her. In this episode, I ask Kyndra some questions about her attempts to form bonds with other women. Listen to her experiences and join us as she asks the question, "is it me?". love, relationships, sisterhood, bullying, friendship, romance, black women no full 17 1 3e4311aa-3b4d-4ead-a9a1-e4ae05d404d3 Check On Your Strong Friends ¡Sis! 2/2 Thank you for listening. I truly appreciate your presence.   

Feel free to pitch me an idea or send me some mail call 909-748-5331 and send me a voicemail or email Heyaesha@gmail.com.

Listen to part 1: https://sis-the-podcast.simplecast.com/episodes/check-on-your-strong-friends-sis-1-2

You can also follow me at HeyAesha  Instagram or HeyAeshaa on Twitter and Facebook.

Read some of Mariette Williams' published work.  

She has been published in Essence Magazine, Teen Vogue, Bustle, Business Insider, and More:

https://mariettewrites.com/culture/

You can also follow her on Instagram @Mariettewrites

The Feature Event and Business of the Day is:

Order your Gift basket today! 

M & D Because Of Love Gift Giving and Poetry:

https://www.facebook.com/MDs-Because-of-Love-Gift-Giving-Poetry-106118055205531/

Call: (951) 276-8245 to place your order today!

]]> Mon, 10 Jan 2022 20:42:30 +0000 HeyAesha@Gmail.com (Hey Aesha, Mariette Williams, Sarah The Instrumentalist) https://sis-the-podcast.simplecast.com/episodes/check-on-your-strong-friends-sis-2-2-JqD7n3m2 Thank you for listening. I truly appreciate your presence.   

Feel free to pitch me an idea or send me some mail call 909-748-5331 and send me a voicemail or email Heyaesha@gmail.com.

Listen to part 1: https://sis-the-podcast.simplecast.com/episodes/check-on-your-strong-friends-sis-1-2

You can also follow me at HeyAesha  Instagram or HeyAeshaa on Twitter and Facebook.

Read some of Mariette Williams' published work.  

She has been published in Essence Magazine, Teen Vogue, Bustle, Business Insider, and More:

https://mariettewrites.com/culture/

You can also follow her on Instagram @Mariettewrites

The Feature Event and Business of the Day is:

Order your Gift basket today! 

M & D Because Of Love Gift Giving and Poetry:

https://www.facebook.com/MDs-Because-of-Love-Gift-Giving-Poetry-106118055205531/

Call: (951) 276-8245 to place your order today!

]]> Check On Your Strong Friends ¡Sis! 2/2 Hey Aesha, Mariette Williams, Sarah The Instrumentalist 00:24:27 We are still checking in with our strong friends this week. Mariette Williams shares her experience as "The Strong Friend" in her friend groups in part 2 of this series. We also discuss vulnerability, acceptance, communication, and the key to planning the best Girl's Trips. Mariette is a Journalist and has been published in Essence Magazine, Teen Vogue, Bustle, Business Insider, and more. Check the show notes for details. ( Insecure HBO spoilers at approximately 00:06:00 to 00:12:30 minutes) We are still checking in with our strong friends this week. Mariette Williams shares her experience as "The Strong Friend" in her friend groups in part 2 of this series. We also discuss vulnerability, acceptance, communication, and the key to planning the best Girl's Trips. Mariette is a Journalist and has been published in Essence Magazine, Teen Vogue, Bustle, Business Insider, and more. Check the show notes for details. ( Insecure HBO spoilers at approximately 00:06:00 to 00:12:30 minutes) vulnerability, love, issa rae, natasha rothwell, communication, sisterhood, insecure hbo, the four agreements, insecure, best friends, girl's trip, acceptance, friendship no full 16 1 79ccc844-738f-490b-8966-ee6b3657ab47 Check On Your Strong Friends ¡Sis! 1/2 Thank you for listening make sure you look out for part two of this episode next week.  Feel free to pitch me an idea or send me some mail call 909-748-5331 and send me a voicemail or email Heyaesha@gmail.com.

You can also follow me at HeyAesha  Instagram or HeyAeshaa on Twitter and Facebook.

Read some of Mariette William's  published work.  

She has been published in Essence Magazine, Teen Vogue, Bustle, Business Insider, and More:

https://mariettewrites.com/culture/

You can also follow her on Instagram @Mariettewrites

The Feature Event and Business of the Day is:

The Body Positive Experience.  

"Join us for a day of motivational inspiration, financial education and mental health wellness. Ladies get dressed be empowered by our amazing team of women"

San Diego, CA Jan. 29, 2022 @3pm

You can buy tickets here:

https://www.eventbrite.com/e/the-body-positivity-experience-ur-empowered-tickets-204711245847?aff=ebdssbdestsearch

And follow:

https://www.instagram.com/urwaistedbodypositivity/

]]> Mon, 3 Jan 2022 19:00:00 +0000 HeyAesha@Gmail.com (Murphy Made Media) https://sis-the-podcast.simplecast.com/episodes/check-on-your-strong-friends-sis-1-2-zy77v8Li Thank you for listening make sure you look out for part two of this episode next week.  Feel free to pitch me an idea or send me some mail call 909-748-5331 and send me a voicemail or email Heyaesha@gmail.com.

You can also follow me at HeyAesha  Instagram or HeyAeshaa on Twitter and Facebook.

Read some of Mariette William's  published work.  

She has been published in Essence Magazine, Teen Vogue, Bustle, Business Insider, and More:

https://mariettewrites.com/culture/

You can also follow her on Instagram @Mariettewrites

The Feature Event and Business of the Day is:

The Body Positive Experience.  

"Join us for a day of motivational inspiration, financial education and mental health wellness. Ladies get dressed be empowered by our amazing team of women"

San Diego, CA Jan. 29, 2022 @3pm

You can buy tickets here:

https://www.eventbrite.com/e/the-body-positivity-experience-ur-empowered-tickets-204711245847?aff=ebdssbdestsearch

And follow:

https://www.instagram.com/urwaistedbodypositivity/

]]> Check On Your Strong Friends ¡Sis! 1/2 Murphy Made Media 00:31:24 When is the last time that you checked on your strong friends ¡Sis!? Today I am speaking with Journalist, Author, Educator, Mother, and Wife Mariette Williams. Mariette has been my strong friend for close to 20 years. We discussed what it's like to be a strong friend, refreshing your proverbial bucket, Kelli the strong friend on Insecure HBO, and more. Warning ( Insecure Finale Spoilers 00:17:00- 00:21:00). When is the last time that you checked on your strong friends ¡Sis!? Today I am speaking with Journalist, Author, Educator, Mother, and Wife Mariette Williams. Mariette has been my strong friend for close to 20 years. We discussed what it's like to be a strong friend, refreshing your proverbial bucket, Kelli the strong friend on Insecure HBO, and more. Warning ( Insecure Finale Spoilers 00:17:00- 00:21:00). love, conflict, issa rae, relationships, sisterhood, insecure, heart break, friendship no full 15 1 d144c549-4372-4a6b-afdf-5930d1a04294 The Best of 2021 ¡Sis! Reflection is a key part of building and maintaining solid sisterhood and relationships in general. We have to look inward and make a conscious decision to move forward in a healthy but elevated way. The holidays are often a time of not just celebration or reflection.

Here are the episodes featured on the pod today. Go Back and Listen if you haven't already:

https://sis-the-podcast.simplecast.com/episodes/do-better-sis Ft. Daliana

https://sis-the-podcast.simplecast.com/episodes/you-need-vulnerability-sis-2-2 ft.Tynitria Mckenzie

https://sis-the-podcast.simplecast.com/episodes/you-need-boundaries-sis-1-2

https://sis-the-podcast.simplecast.com/episodes/lets-heal-sis Ft. Nefera Herusaba

https://sis-the-podcast.simplecast.com/episodes/lets-heal-sis-part-ii

https://sis-the-podcast.simplecast.com/episodes/youve-got-mail-sis ft. Various

https://sis-the-podcast.simplecast.com/episodes/build-it-sis-featuring-sahara-ware

https://sis-the-podcast.simplecast.com/episodes/do-the-work-sis ft.Myra and Donika of BWH Pod and Dr. Fears

Special thanks to all of my guests, contributors, and listeners. 

Happy  New Year 2022

 

 

]]> Mon, 27 Dec 2021 19:45:00 +0000 HeyAesha@Gmail.com (Hey Aesha) https://sis-the-podcast.simplecast.com/episodes/the-best-of-2021-sis-kCZBWEdD Reflection is a key part of building and maintaining solid sisterhood and relationships in general. We have to look inward and make a conscious decision to move forward in a healthy but elevated way. The holidays are often a time of not just celebration or reflection.

Here are the episodes featured on the pod today. Go Back and Listen if you haven't already:

https://sis-the-podcast.simplecast.com/episodes/do-better-sis Ft. Daliana

https://sis-the-podcast.simplecast.com/episodes/you-need-vulnerability-sis-2-2 ft.Tynitria Mckenzie

https://sis-the-podcast.simplecast.com/episodes/you-need-boundaries-sis-1-2

https://sis-the-podcast.simplecast.com/episodes/lets-heal-sis Ft. Nefera Herusaba

https://sis-the-podcast.simplecast.com/episodes/lets-heal-sis-part-ii

https://sis-the-podcast.simplecast.com/episodes/youve-got-mail-sis ft. Various

https://sis-the-podcast.simplecast.com/episodes/build-it-sis-featuring-sahara-ware

https://sis-the-podcast.simplecast.com/episodes/do-the-work-sis ft.Myra and Donika of BWH Pod and Dr. Fears

Special thanks to all of my guests, contributors, and listeners. 

Happy  New Year 2022

 

 

]]> The Best of 2021 ¡Sis! Hey Aesha 00:37:47 Happy Holidays and may all of your 2022 New Year dreams come true. Join us in reflecting on the very first season of ¡Sis! The Podcast. Let's reflect by listening to some of my favorite clips from season 1. + I share my gratitude and hopes for you in 2022. Happy Holidays and may all of your 2022 New Year dreams come true. Join us in reflecting on the very first season of ¡Sis! The Podcast. Let's reflect by listening to some of my favorite clips from season 1. + I share my gratitude and hopes for you in 2022. christian, family, love, new year, relationships, sisterhood, spiritual, mental health, 2022, friendship, het heru no full 14 1 d83a75a4-65e6-4b25-9d1f-a8dc5fb8970e We've Come a Long Way ¡Sis! Thank you so much for listening ¡Sis!

Please follow  the Feature Business of the day

@BellsBodyganics on Instagram

or Visit her Website here: 

https://www.bellsbodyganics.org/

 

Tell me how you feel your parent's friendships and relationships have impacted how you make friends and relate to other women.

Email: HeyAesha@Gmail.com or leave a Voicemail at 909-748-5331.

]]> Mon, 20 Dec 2021 19:00:00 +0000 HeyAesha@Gmail.com (Hey Aesha, Queen G., Sandra M., Sarah The Instrumentalist) https://sis-the-podcast.simplecast.com/episodes/weve-come-a-long-way-sis-ksczP3qq Thank you so much for listening ¡Sis!

Please follow  the Feature Business of the day

@BellsBodyganics on Instagram

or Visit her Website here: 

https://www.bellsbodyganics.org/

 

Tell me how you feel your parent's friendships and relationships have impacted how you make friends and relate to other women.

Email: HeyAesha@Gmail.com or leave a Voicemail at 909-748-5331.

]]> We've Come a Long Way ¡Sis! Hey Aesha, Queen G., Sandra M., Sarah The Instrumentalist 00:33:05 Can you imagine having a 60-year friendship? Meet Queen and San. They have been friends for 58 years. They have supported each other through losses and wins but they were not always friends. Learn more about their sisterhood and pick up a lesson or two along the way in this episode of ¡Sis! The Podcast. Can you imagine having a 60-year friendship? Meet Queen and San. They have been friends for 58 years. They have supported each other through losses and wins but they were not always friends. Learn more about their sisterhood and pick up a lesson or two along the way in this episode of ¡Sis! The Podcast. women, millenial, love, communication, relationships, sisterhood, best friends, baby boomer, friendship, black women, interpersonal relationships no full 13 1 48490ce6-c761-43b3-b677-0575c5e07265 You Need Vulnerability ¡Sis! 2/2 Hey Y'all catch the links:

Listen to Part 1 here:

https://sis-the-podcast.simplecast.com/episodes/you-need-boundaries-sis-1-2

Make Sure You Support Juju Bee Sweets and Treats

https://www.instagram.com/jujubeesweetsandtreats/

https://www.jujubeesweetsandtreats.com/

Follow Coach Tee:

https://linktr.ee/insightcoachtee

https://www.instagram.com/insightcoachtee/

]]> Mon, 21 Jun 2021 18:07:07 +0000 HeyAesha@Gmail.com (Tynitria McKenzie, Hey Aesha) https://sis-the-podcast.simplecast.com/episodes/you-need-vulnerability-sis-2-2-VRZWi3y3 Hey Y'all catch the links:

Listen to Part 1 here:

https://sis-the-podcast.simplecast.com/episodes/you-need-boundaries-sis-1-2

Make Sure You Support Juju Bee Sweets and Treats

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Follow Coach Tee:

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]]> You Need Vulnerability ¡Sis! 2/2 Tynitria McKenzie, Hey Aesha 00:29:42 Boundaries and vulnerability are relationship staples and can be oh so difficult to navigate. We look at these relationship staples and their importance in sisterhood and friendship. And we also examine the interconnectedness of Boundaries and vulnerability. Coach Tynitria Mckenzie is my special guest. Special Shout out to the feature business of the day JuJu Bee Sweets and Treats! Boundaries and vulnerability are relationship staples and can be oh so difficult to navigate. We look at these relationship staples and their importance in sisterhood and friendship. And we also examine the interconnectedness of Boundaries and vulnerability. Coach Tynitria Mckenzie is my special guest. Special Shout out to the feature business of the day JuJu Bee Sweets and Treats! vulnerability, family, social commentary, love, boundaries, relationships, sisterhood, personal development, therapy, friendship, vulnerable no full 12 1 2b44294c-68c6-4523-958e-ecef7078f11e You Need Boundaries ¡Sis! 1/2 Hey Y'all catch the links:

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Follow: Coach Tee:

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]]> Mon, 14 Jun 2021 18:00:00 +0000 HeyAesha@Gmail.com (Hey Aesha, Tynitria McKenzie) https://sis-the-podcast.simplecast.com/episodes/you-need-boundaries-sis-1-2-QIF2pNfl Hey Y'all catch the links:

Make Sure You Support LG Fitness 4 Life:

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Use code ESHA15 for 15% off.

Follow Me on Instagram:

https://www.instagram.com/lg_fitness4life/

Follow: Coach Tee:

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]]> You Need Boundaries ¡Sis! 1/2 Hey Aesha, Tynitria McKenzie 00:34:28 Boundaries and vulnerability are relationship staples and can be oh so difficult to navigate. We look at these relationship staples and their importance in sisterhood and friendship. And we also examine the interconnectedness of Boundaries and vulnerability. Boundaries and vulnerability are relationship staples and can be oh so difficult to navigate. We look at these relationship staples and their importance in sisterhood and friendship. And we also examine the interconnectedness of Boundaries and vulnerability. vulnerability, social commentary, love, relationships, sisterhood, blackness, friendship no full 11 1 f2043590-bf8a-49b5-a8ce-707d711de823 Let's Heal Sis Part II Purchase your tickets to  Resilient Tea IE 2021 (6/19/21). There are only 6 seats left. Tickets are $45.00. Email HeyAesha@Gmail.com to pay and register today!

 

Visit https://www.tauinetwork.com/

For more information about the Het Heru principles.

]]> Mon, 24 May 2021 18:00:00 +0000 HeyAesha@Gmail.com (Hey Aesha, Nefera) https://sis-the-podcast.simplecast.com/episodes/lets-heal-sis-part-ii-2RxvUHEH Purchase your tickets to  Resilient Tea IE 2021 (6/19/21). There are only 6 seats left. Tickets are $45.00. Email HeyAesha@Gmail.com to pay and register today!

 

Visit https://www.tauinetwork.com/

For more information about the Het Heru principles.

]]> Let's Heal Sis Part II Hey Aesha, Nefera 00:31:00 Healing is a necessary part of life. Healing is all the more important in sisterhood. I had one of my closest Sis, Nefera- my cousin, talk about her perspectives on healing. Nefera also explains the divine feminine and its importance in her relationships and life. Healing is a necessary part of life. Healing is all the more important in sisterhood. I had one of my closest Sis, Nefera- my cousin, talk about her perspectives on healing. Nefera also explains the divine feminine and its importance in her relationships and life. love, divine feminine, relationships, sisterhood, healing, het heru, auser auset, kemetic, spirituality no full 10 1 67476345-12c8-4ab5-ad4e-2df494ba1088 Let's Heal Sis Part I Do you have something to say about sisterhood?  Let me know!

HeyAesha@gmail.com

Feature Business of the Day:

Natasha Ross  Author of...

"The Silent Move of Love: A Book of Poetry"

Purchase Her Book Here:

https://amzn.to/3yfP1YF

Follow her on Instagram:

https://www.instagram.com/thepoetess_sky_rose/

 

http://www.africaspeaks.com/reasoning/index.php?topic=2139.0;wap2

]]> Mon, 17 May 2021 18:00:00 +0000 HeyAesha@Gmail.com (Nefera Croom, Natasha Ross, Hey Aesha) https://sis-the-podcast.simplecast.com/episodes/lets-heal-sis-Kzc8GtAj Do you have something to say about sisterhood?  Let me know!

HeyAesha@gmail.com

Feature Business of the Day:

Natasha Ross  Author of...

"The Silent Move of Love: A Book of Poetry"

Purchase Her Book Here:

https://amzn.to/3yfP1YF

Follow her on Instagram:

https://www.instagram.com/thepoetess_sky_rose/

 

http://www.africaspeaks.com/reasoning/index.php?topic=2139.0;wap2

]]> Let's Heal Sis Part I Nefera Croom, Natasha Ross, Hey Aesha 00:29:19 Healing is a necessary part of life. Healing is all the more important in sisterhood. I had one of my closest Sis, Nefera- my cousin, talk about her perspectives on healing. Nefera also talks about how healing has helped her in sisterhood and on a personal level. Poetess Natasha Ross also shares a special word! Healing is a necessary part of life. Healing is all the more important in sisterhood. I had one of my closest Sis, Nefera- my cousin, talk about her perspectives on healing. Nefera also talks about how healing has helped her in sisterhood and on a personal level. Poetess Natasha Ross also shares a special word! love, relationships, sisterhood, spiritual, healing, friendship, auser auset no full 9 1 42f08f18-f2d3-4d63-ba01-63396050b4f0 Say Her Name ¡SiS! Ma' Khiya Bryant Feature Business of the episode?

https://www.coolandcasualstudios.com/

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https://www.instagram.com/lggstudios/

Thank you for supporting Womxn

Connect with Myra and Donika by following them on Instagram:

@BWH_Pod

Listen to more of their Podcast here:

https://linktr.ee/bwh_pod

The Books that I mentioned by Bell Hooks:

https://amzn.to/3egqmve

https://amzn.to/3xIgou4

Until Next Week... Peace

]]> Mon, 3 May 2021 20:22:38 +0000 HeyAesha@Gmail.com (Myra Hollis, Donika Brown) https://sis-the-podcast.simplecast.com/episodes/say-her-name-sis-ma-khiya-bryant-8YbvopZA Feature Business of the episode?

https://www.coolandcasualstudios.com/

https://www.instagram.com/coolandcasualstudios/

https://www.instagram.com/lggstudios/

Thank you for supporting Womxn

Connect with Myra and Donika by following them on Instagram:

@BWH_Pod

Listen to more of their Podcast here:

https://linktr.ee/bwh_pod

The Books that I mentioned by Bell Hooks:

https://amzn.to/3egqmve

https://amzn.to/3xIgou4

Until Next Week... Peace

]]> Say Her Name ¡SiS! Ma' Khiya Bryant Myra Hollis, Donika Brown 00:14:18 The shooting of 16-year-old Ma' Khiya Bryant shocked me. There are reports that Ma Khiya and the young woman that Ma' Khaiya was fighting with may have had some ongoing altercations that resulted in this catastrophe. While violence is never the way ( this is not a justification of violence). This is a plea for us to think about sisterhood and make it more of a lifestyle from generation to generation. Let's build each other up without breaking each other down ¡SiS!. We have to #protectblackwomen because when we don't the results can be catastrophic. The shooting of 16-year-old Ma' Khiya Bryant shocked me. There are reports that Ma Khiya and the young woman that Ma' Khaiya was fighting with may have had some ongoing altercations that resulted in this catastrophe. While violence is never the way ( this is not a justification of violence). This is a plea for us to think about sisterhood and make it more of a lifestyle from generation to generation. Let's build each other up without breaking each other down ¡SiS!. We have to #protectblackwomen because when we don't the results can be catastrophic. love, relationships, sisterhood no full 8 1 8865a537-6334-496e-8978-12935852266f ¡Sis! Let's Prune Part 2 ¡Sis! 

Listen to part 1:

https://sis-the-podcast.simplecast.com/episodes/sis-lets-prune

Don't forget to send me a voicemail or email about your experiences in Sisterhood. 

Send me a voicemail or an email: HeyAesha@Gmail.Com or 909-748-5331.

Support the Feature Business of the day:

Lanae's Gift Shop

https://www.instagram.com/lanaesgiftshop/

https://lanae-s-gift-shop.myshopify.com/

Stay Connected with Mary:  https://www.egyptianprincess8.com/

]]> Mon, 26 Apr 2021 18:00:00 +0000 HeyAesha@Gmail.com (Hey Aesha, Egyptian Princess8, Mary Tawadros) https://sis-the-podcast.simplecast.com/episodes/sis-lets-prune-part-2-8xKVuNtM ¡Sis! 

Listen to part 1:

https://sis-the-podcast.simplecast.com/episodes/sis-lets-prune

Don't forget to send me a voicemail or email about your experiences in Sisterhood. 

Send me a voicemail or an email: HeyAesha@Gmail.Com or 909-748-5331.

Support the Feature Business of the day:

Lanae's Gift Shop

https://www.instagram.com/lanaesgiftshop/

https://lanae-s-gift-shop.myshopify.com/

Stay Connected with Mary:  https://www.egyptianprincess8.com/

]]> ¡Sis! Let's Prune Part 2 Hey Aesha, Egyptian Princess8, Mary Tawadros 00:26:27 There is a time for everything. Especially, there is a time for letting go. We often forget that endings are sometimes essential. Mary Tawadros ( Egyptian Princess 8) helps us remember the importance of pruning relationships in Sisterhood/friendship. Join us for part 2 of this two-part series There is a time for everything. Especially, there is a time for letting go. We often forget that endings are sometimes essential. Mary Tawadros ( Egyptian Princess 8) helps us remember the importance of pruning relationships in Sisterhood/friendship. Join us for part 2 of this two-part series culture, love, frienship, wellness, relationships, affirmations, personal development, growth, break up no full 7 1 cd3ec8c3-a695-4b0f-806c-86e7569a787c ¡Sis! Let's Prune ¡Sis! 

Don't forget to send me a voicemail or email about experiences in Sisterhood. 

Send me a voicemail or an email: HeyAesha@Gmail.Com or 909-748-5331.

Support the Feature Business of the day:

Beauty By Bash CA

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Buy Egyptian Musk and More!

https://www.instagram.com/beautybybash_body/

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Stay Connected with Mary:  https://www.egyptianprincess8.com/

 

]]> Mon, 19 Apr 2021 18:36:30 +0000 HeyAesha@Gmail.com (Murphy Made Media) https://sis-the-podcast.simplecast.com/episodes/sis-lets-prune-kNSBVNO_ ¡Sis! 

Don't forget to send me a voicemail or email about experiences in Sisterhood. 

Send me a voicemail or an email: HeyAesha@Gmail.Com or 909-748-5331.

Support the Feature Business of the day:

Beauty By Bash CA

https://www.instagram.com/beautybybashca/

Buy Egyptian Musk and More!

https://www.instagram.com/beautybybash_body/

https://www.beautybybashca.com/

Stay Connected with Mary:  https://www.egyptianprincess8.com/

 

]]> ¡Sis! Let's Prune Murphy Made Media 00:24:49 There is a time for everything. Especially, there is a time for letting go. We often forget that endings are sometimes essential. Mary Tawadros ( Egyptian Princess 8) helps us remember the importance of pruning relationships in Sisterhood/friendship. Join us for part 1 of this 2 part series. There is a time for everything. Especially, there is a time for letting go. We often forget that endings are sometimes essential. Mary Tawadros ( Egyptian Princess 8) helps us remember the importance of pruning relationships in Sisterhood/friendship. Join us for part 1 of this 2 part series. no full 6 1 a38c4c21-a00a-4065-a39c-2f044b55935b I'm Judging You ¡Sis! Congratulations to the Featured Business of the Day! 

https://www.instagram.com/themotherlandplug

https://themotherlandplug.com

Follow Black Womxn Healing Podcast

Instagram: @Bwh_pod

Purchase Their Book and Listen!

Click Here!

Thanks  Dr. Fay!

Purchase Myra's Journal and Follow Her on Instagram:

https://linktr.ee/myrashawnise

https://www.instagram.com/mysensesofself/

Get on Donika's Waiting List or Interview Her:

DBComfortTherapy@Gmail.com

Therapy For Black Girls is an Excellent Resources:

Click Here

]]> Mon, 5 Apr 2021 23:50:13 +0000 HeyAesha@Gmail.com (Myra Hollis, Hey Aesha, Dr. Fay Fears, Sarah The Instrumentalist, Donika Brown) https://sis-the-podcast.simplecast.com/episodes/im-jusdging-you-sis-cOTMn37H Congratulations to the Featured Business of the Day! 

https://www.instagram.com/themotherlandplug

https://themotherlandplug.com

Follow Black Womxn Healing Podcast

Instagram: @Bwh_pod

Purchase Their Book and Listen!

Click Here!

Thanks  Dr. Fay!

Purchase Myra's Journal and Follow Her on Instagram:

https://linktr.ee/myrashawnise

https://www.instagram.com/mysensesofself/

Get on Donika's Waiting List or Interview Her:

DBComfortTherapy@Gmail.com

Therapy For Black Girls is an Excellent Resources:

Click Here

]]> I'm Judging You ¡Sis! Myra Hollis, Hey Aesha, Dr. Fay Fears, Sarah The Instrumentalist, Donika Brown 00:26:56 There have been some conversations surrounding the Da'Naia Jackson and Derrick Jaxon cheating story that has troubled me. What does how we judge other women/ how we speak about other women say about us as individuals? What did I learn from this trending topic and how it applies to sisterhood? There have been some conversations surrounding the Da'Naia Jackson and Derrick Jaxon cheating story that has troubled me. What does how we judge other women/ how we speak about other women say about us as individuals? What did I learn from this trending topic and how it applies to sisterhood? culture, cheating, opinion, love, derrick jaxson da'naia jackson, infidelity, black women no full 5 1 8cb89719-cbf2-4e08-8217-052628b07054 Do Better ¡Sis! Send me a voicemail. email, or text about your experience in sisterhood.

HeyAesha@gmail.com 909-748-5331.

Feature Business of The Day

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Follow Dali!

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Need an Anti-Bullying and Diversity Coach?

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The Best Latin Caribbean food that I have tasted in Southern CA so far:

https://tropicalsavorbarandgrill.com

]]> Mon, 22 Mar 2021 18:00:00 +0000 HeyAesha@Gmail.com (Hey Aesha, Dali Talks, Sarah The Instrumentalist) https://sis-the-podcast.simplecast.com/episodes/do-better-sis-U092xyxB Send me a voicemail. email, or text about your experience in sisterhood.

HeyAesha@gmail.com 909-748-5331.

Feature Business of The Day

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Follow Dali!

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Need an Anti-Bullying and Diversity Coach?

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The Best Latin Caribbean food that I have tasted in Southern CA so far:

https://tropicalsavorbarandgrill.com

]]> Do Better ¡Sis! Hey Aesha, Dali Talks, Sarah The Instrumentalist 00:34:55 Is accountability a part of sisterhood? Or should friends just be fun? I explore these questions and more with Daliana Rivera the anti-bullying and diversity coach and creator of Dali Talks. Dali is my personal friend and she held me accountable in a moment of weakness. This moment was both hilarious and great for our friendship. Tap in for our storytime and interview. Is accountability a part of sisterhood? Or should friends just be fun? I explore these questions and more with Daliana Rivera the anti-bullying and diversity coach and creator of Dali Talks. Dali is my personal friend and she held me accountable in a moment of weakness. This moment was both hilarious and great for our friendship. Tap in for our storytime and interview. bipoc, friendships, love, conflict, latinx, relationships, sisterhood no full 4 1 f048d881-343b-43fd-a81e-5cbf379afe49 Do The Work ¡Sis! Congratulations to the Featured Business of the Day! 

https://sacredskintherapy.online/

Follow Them on Instagram: 

https://www.instagram.com/sacredskintherapyca/

Follow Black Womxn Healing Podcast

Instagram: @Bwh_pod

Purchase Their Book and Listen!

Click Here!

Thanks for the Plug Dr. Fay:

https://www.instagram.com/askdrjess/

Purchase Myra's Journal and Follow Her on Instagram:

https://linktr.ee/myrashawnise

https://www.instagram.com/mysensesofself/

Get on Donika's Waiting List or Interview Her:

DBComfortTherapy@Gmail.com

Therapy For Black Girls is an Excellent Resources:

Click Here

Hear More of Brene Brown's thoughts on vulnerability:

Click Here

 

]]> Mon, 15 Mar 2021 18:00:00 +0000 HeyAesha@Gmail.com (Hey Aesha, Donika Brown, Dr. Fay Fears, Myra Hollis) https://sis-the-podcast.simplecast.com/episodes/do-the-work-sis-PZF4T6n_ Congratulations to the Featured Business of the Day! 

https://sacredskintherapy.online/

Follow Them on Instagram: 

https://www.instagram.com/sacredskintherapyca/

Follow Black Womxn Healing Podcast

Instagram: @Bwh_pod

Purchase Their Book and Listen!

Click Here!

Thanks for the Plug Dr. Fay:

https://www.instagram.com/askdrjess/

Purchase Myra's Journal and Follow Her on Instagram:

https://linktr.ee/myrashawnise

https://www.instagram.com/mysensesofself/

Get on Donika's Waiting List or Interview Her:

DBComfortTherapy@Gmail.com

Therapy For Black Girls is an Excellent Resources:

Click Here

Hear More of Brene Brown's thoughts on vulnerability:

Click Here

 

]]> Do The Work ¡Sis! Hey Aesha, Donika Brown, Dr. Fay Fears, Myra Hollis 00:41:17 Why do some women say things like... "I don't really mess with females"? Why is it so hard for us to get along with one another? What can we do to be better sisters? In this episode, we examine some of the valleys in sisterhood while getting the tools and resources to amplify the joys/peaks within sisterhood. Licensed Marraige and Family Therapists ( a dynamic duo) Myra and Donika ( The Black Womxn Healing Podcast) and Psychiatrist Dr. Fay Fears join me in conversations to answer the above questions. Let's apply what we have learned ¡Sis!... Let's do the work! Why do some women say things like... "I don't really mess with females"? Why is it so hard for us to get along with one another? What can we do to be better sisters? In this episode, we examine some of the valleys in sisterhood while getting the tools and resources to amplify the joys/peaks within sisterhood. Licensed Marraige and Family Therapists ( a dynamic duo) Myra and Donika ( The Black Womxn Healing Podcast) and Psychiatrist Dr. Fay Fears join me in conversations to answer the above questions. Let's apply what we have learned ¡Sis!... Let's do the work! no full 3 1 bbe8d879-8de3-4427-b98e-2a94f26189ca ¡Sis! Tap In! Featuring The Black Womxn Healing Podcast ¡Sis! Don't forget to send me a voicemail or email about your traumas and hurts in sisterhood.

Send me a voicemail or an email and let me know about your hurts and trauma in sisterhood so that our very special guests can help us out next week. HeyAesha@Gmail.Com or 909-748-5331.

Connect with Myra and Donika by following them on Instagram:

@BWH_Pod

Listen to more of their Podcast here:

https://linktr.ee/bwh_pod

Until Next Week... Peace

]]> Mon, 8 Mar 2021 20:19:08 +0000 HeyAesha@Gmail.com (Murphy Made Media) https://sis-the-podcast.simplecast.com/episodes/sis-tap-in-featuring-the-black-womxn-healing-podcast-B9MiCt2W ¡Sis! Don't forget to send me a voicemail or email about your traumas and hurts in sisterhood.

Send me a voicemail or an email and let me know about your hurts and trauma in sisterhood so that our very special guests can help us out next week. HeyAesha@Gmail.Com or 909-748-5331.

Connect with Myra and Donika by following them on Instagram:

@BWH_Pod

Listen to more of their Podcast here:

https://linktr.ee/bwh_pod

Until Next Week... Peace

]]> ¡Sis! Tap In! Featuring The Black Womxn Healing Podcast Murphy Made Media 00:13:53 Hey ¡Sis! There is not a full episode this week. I want you to meet 2/3 people that are going to be joining me next week! Myra and Donika host one of my favorite podcasts and I am so excited for them to share their healing energy, love, and wisdom with us. Send me a voicemail or an email and let me know about your hurts and trauma in sisterhood so that our very special guests can help us out next week. HeyAesha@Gmail.Com or 909-748-5331 Hey ¡Sis! There is not a full episode this week. I want you to meet 2/3 people that are going to be joining me next week! Myra and Donika host one of my favorite podcasts and I am so excited for them to share their healing energy, love, and wisdom with us. Send me a voicemail or an email and let me know about your hurts and trauma in sisterhood so that our very special guests can help us out next week. HeyAesha@Gmail.Com or 909-748-5331 black womxn, sisterhood, healing, body image, black women no bonus 1 44c96b43-a556-409a-9b9b-df6cee4154eb Build it ¡Sis! Featuring Sahara Ware Want to follow the Feature Business? 

Shop @Weexistinc on Instagram.

https://www.wexistinc.com

 

Follow Sahara Ware

@SaharanotSasha 

and make sure you binge-watch her critically acclaimed show. "The Rich and The Ruthless"

Watch a preview here: 

and you can catch her show on UMC or where ever UMC shows are streamed as the show has been picked up for a  4th Season!

Send me a voicemail or an email and let me know about your hurts and trauma in sisterhood:

HeyAesha@Gmail.Com or  909-748-5331

Voicemail is preferred please make sure that the voicemail is no more than 2 minutes and you can choose to remain anonymous.  You may also share your name a social media handles as you may be featured on a future episode of the pod (it's completely your choice).

 

Today's music was composed by Sarah The Instrumentalist. 

"Biltmore Hills"

]]> Mon, 1 Mar 2021 20:00:00 +0000 HeyAesha@Gmail.com (Murphy Made Media) https://sis-the-podcast.simplecast.com/episodes/build-it-sis-featuring-sahara-ware-4Vb0lO1p Want to follow the Feature Business? 

Shop @Weexistinc on Instagram.

https://www.wexistinc.com

 

Follow Sahara Ware

@SaharanotSasha 

and make sure you binge-watch her critically acclaimed show. "The Rich and The Ruthless"

Watch a preview here: 

and you can catch her show on UMC or where ever UMC shows are streamed as the show has been picked up for a  4th Season!

Send me a voicemail or an email and let me know about your hurts and trauma in sisterhood:

HeyAesha@Gmail.Com or  909-748-5331

Voicemail is preferred please make sure that the voicemail is no more than 2 minutes and you can choose to remain anonymous.  You may also share your name a social media handles as you may be featured on a future episode of the pod (it's completely your choice).

 

Today's music was composed by Sarah The Instrumentalist. 

"Biltmore Hills"

]]> Build it ¡Sis! Featuring Sahara Ware Murphy Made Media 00:30:15 Have you ever felt left out of sisterhood? We have celebrated sisterhood thus far. This episode is a safe space that takes on a different perspective. What about those who have felt left out of sisterhood? Episode 2 features Sahara an amazing person. She is the muse behind this podcast concept and has accomplished a lot in her career, but has never felt truly welcomed into sisterhood. We had an honest conversation about her experience and she provides some comforting words for those who can relate to her experience. Tap in and listen. Have you ever felt left out of sisterhood? We have celebrated sisterhood thus far. This episode is a safe space that takes on a different perspective. What about those who have felt left out of sisterhood? Episode 2 features Sahara an amazing person. She is the muse behind this podcast concept and has accomplished a lot in her career, but has never felt truly welcomed into sisterhood. We had an honest conversation about her experience and she provides some comforting words for those who can relate to her experience. Tap in and listen. no full 2 1 a55f8bbb-7f9a-435e-b466-f05baae33ba6 You've Got Mail ¡Sis! Please make sure you follow and support  the business of the day:

https://shopflybyknight.com/

https://www.instagram.com/shopflybyknight/

Follow Iman

https://www.instagram.com/iman_nicole/

Support Sawntreace

https://www.instagram.com/sacredskintherapyca/

Support Kahreena

https://www.instagram.com/radruin/

Contact Mary: MT8NYQ@gmail.com

https://www.egyptianprincess8.com

Special Thanks to my favorite psychiatrist Dr. Fay Fears.

King SIS on the track

https://www.epidemicsound.com/referral/sdfs3e/

https://www.epidemicsound.com/track/GbMzPvDu4G/

Do you want to submit to the pod?

Send me an email: Heyaesha@gmail.com.

Leave me a voicemail: 909-748-5331.

 

]]> Mon, 22 Feb 2021 20:00:00 +0000 HeyAesha@Gmail.com (Kahrheena Merriweather, Dr. Fay Fears, Sawntreace Murphy, Iman_Nicole, Mary Tawadros, Yoli Luna, King Sis) https://sis-the-podcast.simplecast.com/episodes/youve-got-mail-sis-E5sFk42E Please make sure you follow and support  the business of the day:

https://shopflybyknight.com/

https://www.instagram.com/shopflybyknight/

Follow Iman

https://www.instagram.com/iman_nicole/

Support Sawntreace

https://www.instagram.com/sacredskintherapyca/

Support Kahreena

https://www.instagram.com/radruin/

Contact Mary: MT8NYQ@gmail.com

https://www.egyptianprincess8.com

Special Thanks to my favorite psychiatrist Dr. Fay Fears.

King SIS on the track

https://www.epidemicsound.com/referral/sdfs3e/

https://www.epidemicsound.com/track/GbMzPvDu4G/

Do you want to submit to the pod?

Send me an email: Heyaesha@gmail.com.

Leave me a voicemail: 909-748-5331.

 

]]> You've Got Mail ¡Sis! Kahrheena Merriweather, Dr. Fay Fears, Sawntreace Murphy, Iman_Nicole, Mary Tawadros, Yoli Luna, King Sis 00:21:21 How could I tell a story about sisterhood without input from my actual sisters? It's impossible. I asked for submissions regarding experience in sisterhood and you answered. Let's see about our fellow sister's experiences in forming relationships with other women. Has Sisterhood hurt, healed, or helped these ladies in any kind of way. Press play and dive deep with me ¡Sis! How could I tell a story about sisterhood without input from my actual sisters? It's impossible. I asked for submissions regarding experience in sisterhood and you answered. Let's see about our fellow sister's experiences in forming relationships with other women. Has Sisterhood hurt, healed, or helped these ladies in any kind of way. Press play and dive deep with me ¡Sis! story time, black culture, love, relationships, women empowerment, faith, friendship, black women no full 1 1 397e2726-673d-4a18-afb8-db1f0055349a Really Sis? The Intro Fri, 12 Feb 2021 14:46:12 +0000 HeyAesha@Gmail.com (Hey Aesha, Sarah The Instrumentalist) https://sis-the-podcast.simplecast.com/episodes/really-sis-the-intro-BZiqSYFL Really Sis? The Intro Hey Aesha, Sarah The Instrumentalist 00:02:47 How do you feel when someone tells you that they usually don't like to deal with "females"? Do you run for the hills or do you agree? This introductory episode lays the framework for season 1 of ¡Sis! While asking you to submit your experiences in sisterhood. Has sisterhood healed you or hurt you? Send an email to HeyAesha@gmail.com or leave a voicemail detailing your experience at 909-748-5331 How do you feel when someone tells you that they usually don't like to deal with "females"? Do you run for the hills or do you agree? This introductory episode lays the framework for season 1 of ¡Sis! While asking you to submit your experiences in sisterhood. Has sisterhood healed you or hurt you? Send an email to HeyAesha@gmail.com or leave a voicemail detailing your experience at 909-748-5331 black culture, family, love, black womxn, relationships, sisterhood, mental health, friendship, black women no trailer 1