Unlock the profound secrets of how true integration, authentic connection, and deep listening can revolutionize your life—beyond the superficial into a realm of genuine presence and inner strength. If you're craving a shift from constant doing to seamless being, this episode reveals the transformative power of slowing down, embracing contrast, and reconnecting with your body's innate wisdom.

Join Tom and Lauren Riddei as they explore the magic of Confluence 2026, sharing intimate stories about community, resilience, and the wild beauty of living in harmony with nature. 

Discover how experiences in Nature—from mud and rain to starry nights—can serve as catalysts for healing, vitality, and spiritual expansion. You'll learn concrete practices such as "embracing the pause", cultivating equanimity, and exploring embodiment techniques inspired by Rudolf Steiner that deepen your connection to self and cosmos.

They break down powerful insights on the importance of rhythms—whether in daily life or through lunar cycles—and explore how stepping outside conventional pathways unlocks latent abilities and creative potential. 

If you yearn for practical wisdom mixed with soulful inspiration, this episode is your blueprint for transformation. This felt like more than a recap conversation — it's more of an invitation to step into a future where we all feel fully alive, present, and empowered to co-create solutions for a thriving world.

Guest Lauren Riddei, founder of HausHolistics, brings her decades of expertise in holistic living, embodiment, and solutions for living vital realities.

Get ready to be inspired, challenged, and equipped to live at the intersection of health, spirituality, and community. Your journey into the medicine of integration begins now—hit play and step into your most authentic, embodied life.

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Brooke is a bonafide pioneer in blending fascia science with breathwork, and in this podcast, she shared how playful movement, conscious hydration and supreme presence can massively shift the health-experience of athletes and everyday people alike. She has a huge cup from which to pour her abundant experience, thoughtfulness and care in service of people enjoying the playful vitality that is our birthright.

By leaning into this discussion, you will:

• Learn why traditional stretching may not suffice and how your body's fluids are key to health and freedom.Key insights include the role of the pelvic floor in vitality, fascia dampening science, and harnessing your nervous system’s energy for peak performance.
• Understand the importance of tuning into your internal rhythm through breath, water, and movement to awaken resilience.
• How these systems can lead to stiffness and disconnection, but with mindful hydration and strategic breathwork, you can achieve elasticity and clarity
• Begin to channel your powerful presence into elite focus and exceptional performance

This episode is about awakening energy and embracing your body’s potential, perfect for athletes and health enthusiasts, and invites ALL of you to move, drink, and breathe consciously, transforming your body into a river of dynamic potential.

I will be reporting in as soon as possible with tales from Confluence, where Brooke and I will be CRUSHING!

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My memories of being home-schooled were delightful and rich with experiences - and upon entering school in 3rd grade, I didn't feel like I had missed out on anything. In fact, I felt out of sorts, in my own favor.

Reflecting on both past, present and future, the benefit of hindsight is impacting solutions for what is to come. The experience of real real learning is no longer monopolized by the local parochial school. 

In this episode, I share deep reflections on how traditional schooling often stifles genuine learning and human growth, advocating for a renewed emphasis on self-education, curiosity, and vitality.

Key topics:

• The distinction between passive and active literacy, emphasizing skills of rhetoric and self-expression
• How the six functions of modern education (adaptation, conformity, differentiation, etc.) serve social engineering rather than fostering true intelligence
• The importance of unlearning societal conditioning and cultivating curiosity beyond memorization
• The role of logical fallacies and scientific myths in shaping our perception of truth

Timestamps:

• 00:00 - Introduction: Rethinking what education truly is
• 07:00 - Language, power, and the shaping of reality
• 09:00 - The decline of literacy and critical thinking
• 12:00 - From passive to active literacy: self-expression as a vital skill
• 15:00 - The six functions of education and their societal roles
• 26:00 - The importance of self-guided learning post-formal education
• 31:00 - Environmental factors in classrooms and physical development
• 40:00 - The reliance on logical fallacies and scientific dogmas
• 50:00 - Cultivating vitality, resilience, and personal sovereignty
• 54:00 - Practical solutions for parents and learners
• 57:00 - Closing thoughts: embracing curiosity and self-education

Resources & Links:

• My Substack Article - 'School is No Place for Learning'
• John Taylor Gatto's Work & Interviews
• Logical Fallacies Resources
• Ayn Rand's Atlas Shrugged

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In this dynamic conversation, my good man Matthew Michael Koman circles back to share from his well of experience. From the jump, we explored how reconnecting with your core — physically, mentally, and energetically — can transform your reaction time, resilience, and overall performance. You’ll discover why a simple pause before action can lead to more grounded responses, and how the relationship between mind and body creates a vortex of potential once aligned. 

One vital takeaway that came up: Failing to harness the inner alchemy of slowing down keeps us reactive, drained, and disconnected from our true potential. Embracing a centered approach unlocks faster reflexes, deeper resilience, and a clearer path to mastery in any arena.

Whether you're an athlete, coach, or just awakening to your inner power, this episode is a blueprint for shifting from chaos to clarity through embodied awareness. It’s not just about the physical — it’s about rewiring your response at the source, giving you the tools to meet life’s punches with calm confidence. 

Matthew Michael Koman is a high-performance holistic coach and paradigm-shifting leader of men. His work touching athletic and spiritual edges shines through, and makes this a must-listen for anyone on the road to Mastery.

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When you ask questions like: "What if the entire game is projected to disempower you, shielded by words, legal tricks, and social engineering?" You can approach current events with a skepticism that reveals ways in which we can choose an opposite response to the proposed outrage or emotional hijacking.

This episode peels back the curtain on how societal wizardry manipulates perceptions of justice, sovereignty, and power, all while keeping us distracted from taking charge of our own sovereignty.

By listening here today, you'll learn how to recognize the wizardry at play, decode manipulative language, and reclaim your power in a world dominated by legal illusions and word games

If you've ever felt stuck in a system that seems designed to protect the guilty and hide the truth, this episode is your wake-up call. I'm sharing insights that will challenge you to question authority, decode word games, and embrace personal responsibility as the ultimate shield of sovereignty.

Are you ready to see through the wizardry and reclaim your power? Hit play and start the awakening—because understanding the game is the first step to winning it.

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In this episode, we explore the profound principles of natural law, the power of simplicity in health, and the importance of getting out of our own way on the healing journey. Liev shares personal stories and practical wisdom for living in harmony with nature and ourselves. And - plenty of tennis talk, too!

Key Topics:

• The importance of curiosity and openness in science and healing
• How to navigate the middle ground between germ theory and terrain paradigm
• The role of trust, faith, and simplicity in health and life
• Practical approaches to self-empowerment and becoming your own practitioner
• How to cultivate rhythm, flow, and balance in movement, relationships, and health

Resources & Links:

• Beyond Terrain – Liev Dalton’s website
• German New Medicine – Overview of the paradigm shift
• Weston A. Price Foundation – Traditional nourishment principles
• Neville Goddard – Cultivating faith and manifestation
• Andrew Kaufman – Exploring terrain theory and holistic health
• Steiner's Work on Rhythms and Balance – Foundations of natural law and flow

Conversations like this not only fill my cup of curiosity, but also bubble over into my sphere of influence in manifold ways. Most importantly, they EMPOWER YOU to claim as much authorship of your life as possible!

My thanks to Liev for his time and energy, which we will continue to share at Confluence in April.

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In this engaging conversation, Coach Dave and I started by exploring the intricate relationship between health and performance, focusing on the importance of foot health, vision, and proper technique. As we dug in, the discussion turned to the challenges faced by junior players, the role of parents in their development, and the onboarding process for new coaches. 

The conversation also touches on the evolution of tennis culture and the inspiring journey of Ashlyn Krueger, a promising young player. Dave has been in her corner since she was eight-years-old, and the story of her goals is inspiring, to say the least.

Dave is an old-school coach, and I mean that with the utmost respect. He has standards and principles which govern his approach, and remains adaptable to the needs of the student in front of him.

His versatility is rooted in his hunger to learn over his lifetime, and that is the most admirable trait in anyone in this space.

I am certain you will enjoy this conversation with Coach Dave, and will also appreciate Tennis Show #11, my first interview with Coach in February 2025.

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When you realize much of what is presented as “the world” is filtered through layers of narrative, you gain the power to see beyond the smoke and mirrors.

When you tune in here, you’ll discover:

• “We do not see the world we see, we see the world we can describe” shapes our collective perception—and what it means for your awareness
• Why labels like “fake,” “theater,” or “distraction” are just layers in a grand illusion and how to recognize the puppet masters pulling the strings
• The deeper significance of understanding the difference between what is real and what is designed to manipulate
• Practical insights into shifting your language from absolutes to specifics—empowering you to craft your own narrative with clarity and confidence

This episode isn’t just about exposing deception—it’s about reclaiming your power through awareness. Whether you’re awakening to hidden influences or seeking to navigate the chaos with discernment, these insights can elevate your understanding of truth in a complex world. Perfect for truth-seekers, critical thinkers, and anyone ready to see the bigger picture.

Why settle for stories told to you? Unlock the tools to interpret reality more consciously and live with greater clarity, courage, and purpose. Tune in now and start seeing the world as it truly is—or as you choose to create it.

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It dawned on me recently that we are suffering from a lack of quality movies that portray stories we can all relate to from a meaning-standpoint, not necessarily plot. Men in particular are given nothing but egomaniacal or weak or violent displays of "masculinity" that reflect to them in an inordinate exemplar of acting as a Man.

For that reason, my thirst for better story-telling led me to a string of excellent films... 

In movies such as  'The Man from Snowy River', 'Dead Poets Society', 'Newsies' and 'Legends of the Fall', a host of motifs play out that reflect the journey of men in society, the importance of legacy, and the role of community and brotherhood. 

The art of subtle storytelling also appears in stark contrast to what we're used to, making this worth the while of any and all listeners to revisit these films for their timeless messages.

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My introduction to Al Dawg and his colorful commentary came from the inimitable work of astrologist-extraordinaire, Robert Phoenix. Their series (Sirius Sports) became my lifeline for awhile to the socio-spiritual impact of American sports.

There is no doubt that sport and music have come to be the major pillars that uphold what semblance of Culture is left in America. I was grateful to Al for his candid and unique criticisms of these bastions of distractions...

It's been a tremendous treat to tap into all that Alfonso has been willing to share, the capstone of which is his book The Sharter: A Comedic Journey through Hip-Hop Hypnosis. A hilariously insightful commentary on how much of our generation was ensnared by rap culture, I had to take a long, laughable look at my SELF in order to fully appreciate what Al was putting down... when it landed, it landed with an emphatic THUD!

Alfonso shares his transition from being influenced by hip-hop to finding solace in surfing, while I continue to reflect on the cultural shifts and personal realizations that have shaped my own worldview. 

As ever, it takes two to create something different, and I was thoroughly grateful to have Al as my sparring partner tonight. 

Run - don't walk - to Al's Substack, The Al Dawg Hour

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Dani continues to make great personal and professional strides in making an impact through the medium of language, wielding it skillfully and compassionately to unify our human spirit in this age when it is tested so often...

My initial plan was to ask her about updates along the lines of current events - I am delighted that this conversation was of a much more personal nature, with ample opportunities to find universal threads for self-awareness, growth, healing and optimism.

Dani has been a tremendous inspiration for me to sharpen my words in order to make my own impact felt across time. 

This conversation is guaranteed to give you food for thought, treasures for your wisdom stores, and many reasons to follow her at danikatz.com.

Thank you, Dani -- see you at Confluence!

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My latest encounter with hearing her present at Confluence on the powerful union of conscious mind with conscious language, a revolutionary yet simple practice.

From these two connections, Dawn nudged me along the road to self-empowerment, particular through her inimitable style of blending ideas about the nature of realm with highly practical out looks.

In this conversation, we delve into the depths of forgiveness, skepticism, the purpose of Pain, moving beyond the confines of a previous life, and much more... I forego my characteristic long descriptions to encourage you to lean into every utterance from this recording.

I am certain you will enjoy Dawn's Writings on Substack, as well as her stellar podcast, Dawn of Discernment.

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When there is a movement of any kind, my Spidey Senses tingle with anticipation for the next wave of chaos, instigated by puppet masters and wizards.

There is a missing element of choice in our collective story, because we are dissuaded from the abundance of choices we have, and are distracted with false binaries. 

Whether it's Kings or No Kings, we are missing the meaning of the message: our Sovereignty is not an externality for others to claim.

In this episode, my candid thoughts takeover to dissect the recent protests, psy-ops and pleasantries that are seeding dissonance where there otherwise can be coherence.

The choice is entirely ours. 

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We have been confronted with the do-or-die, til-death-do-us-part, all-or-nothing binary banality of our culture... was it always this way? Will it ever be?

I intend to rewrite our communication program with pattern interruptions that shift our conscious creations toward more growth, life, prosperity...

A Hill to Grow On is a place where we take a stand - yes - and enrich the soil with our livelihood (a means of securing the necessities of life). When pushed up this hill by challenging circumstances, we then turn sh*t into something that supports life ... in one end, out another type of thing!

This place is anywhere you choose to elevate your values to a real standing in your life - by caring, by deciding.

These are the themes I explore here, and beyond...

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You would be surprised how easy it is to disregard any accomplishment, any achievement that we perceive to be a worthy goal. We have a reflex to simply say, "Yeah, I did it like I said ... now what?"

So I am training a new muscle: one of celebration and acknowledgment to support continued growth, leading to even more occasions to celebrate and acknowledge the fruits of my creative labors of love.

In this installment of the podcast, I reflect on the various corners of my interest-web, touching on several themes that revolve around bringing parts of the whole into unison, and recognizing the whole of which we are part.

This is another launch point for all that is to come ... thank you for your attention and curiosity.

We go... INWARD | UPWARD | ONWARD

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I think we've all done both over the course of our lives: being mystified and excited by holidays, and then caught up in the sheer repetitive, mundane expectations of holiday commitments.

Much of this has been manipulated by the monster of Commercialism, which has turned the nobler elements of certain celebrations into yet another occasion to buy, to consumer, to discard...

Thankfully, Lara Day has embraced her mission as an advocate for more meaningful, truly sacred commemorations of Nature's cycles.

Lara's 13 Sacred Nights have had a profound impact on my life, not least of all because it was one of my dalliances with an oracle deck. In this episode, I share two stories about my experiences that verified the veracity of their wisdom.

We also discuss: 

• The history of holidays like Halloween and Thanksgiving
• Fertile ground for sacred practice
• Synchronicities
• Sacred vs. Profane
• The origins of the 13 Holy Nights
• and much more...

Massive gratitude to Lara for sharing her insights and experiences. I'm happy to share her work HERE as a new call to action to reclaim the spiritual experience of our holy and historical days within the cycle of our Year.

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While our attention and awareness can seem limited, it is our discernment that is needed now in spades to win the games being played without our conscious consent.

One such game is the Us vs. Them game that, at our core, no one wishes to participate in, because to win or lose means death.

In today's episode, there's a feeling that balances the recent quantity of despair with the qualities of discernment, cultivated through physical and spiritual practices of Inner Vision.

Tom's Tip: treat your Eyes to more sunlight, and use the outdoor time to train your eyes to see near, far, and wide...

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The brevity aspect is a good standard for information that is useful and timely, so I hope you enjoy this shallow dive into the Pool of Podcasts.

In this edition, I share some anecdotes about the power of Smell: how we dull our energetic senses whenever we suppress the environment in and around us.

True Tip: ditch the toxic soaps, detergents, lotions, deodorants and sprays -- watch your energy RISE!

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If you find yourself in a casual fling with tennis, or in a full-on love affair, there will be ample pieces for you to chew on throughout this conversation. Emily's dynamic ability to turn perspectives all the way around keeps the stale world of tennis media fresher than ever.

I always appreciate someone who is willing and able to share their informed opinions on the overlap between sport and culture, which has a unique way of capturing attention and leaving a mark on the world for a spell ... We take it upon ourselves in a playful way to discuss some ways in which Tennis gives us reasons to do things the same as ever, or differently than before, depending on the score of the game...

As we look back at the recently-concluded US Open, we magnify the details of several shades of this season finale, including:

• The Time-Defiant Tennis of Venus Williams
• What is Next for Novak? (We offer solutions)
• Strategic Changes for Tennis Longevity
• Rivalries & Their Impact on the Game
• Coaching Tree
• Dead Air for Tennis Commentary
• The Fate of the 'Next Big 3' (and the enigmatic Alexander Zverev)
• and more ...

Massive thanks to Emily as ever. The Tennis season is basically 11 months, so stick around for more COURT content.

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Now, after speaking with him at length, I think he would describe himself simply as a Man... 

A Man is not one thing, one energy: he is tasked with his own sculpting to create stability, respect and impact in his world. Through the adventures of 50 years in this incarnation, Topher has lived several lifetimes and channeled those experiences into his several passion pursuits of bodywork, Dome-construction, podcasting and more...

In this connection, I found myself thoroughly enjoying some good ole-fashioned Ball Talk - just a couple of guys rapping about athletics, performance and competition, all through a slightly more elevated lens than if we were drinking Coors Lights on a Friday Night in Lansing. With that said, there is a depth to Topher's insights that has always enriched my sense of enjoyment whenever I listen to him speak, and this podcast is no different.

And still - it feels as though we barely scratched the surface of the deep roots of Topher's story, so I readily expressed my intention for a follow-up conversation because - I believe - this listenership would reap a massive reward for having heard Topher's singular and alternative perspectives on the current culture, modernity, masculine-feminine energetics, and much much more...

For now: I beseech you - nay, I implore you - to visit www.topherHQ.com and familiarize yourself with Topher's offerings, most notably this upcoming workshop in The Ozarks over Labor Day Weekend: https://beartariacampgrounds.com/dome/

An extraordinary opportunity to learn the ins, outs and in-betweens of the merits of building Domes (you can see the one he's finishing now in the HCH Telegram)!

This is an historic episode for me, not because of the number - because of the quality that this platform encourages me to circulate among any and all listeners. Free energy is abundant when we speak like this...

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Preference is a valuable choice - but is it rooted in what is popular, trendy, or widely approved? Or is it organic, wholesome, and special to our experience?

So, with convenience and coercion rampant, how can we curb our appetites to the simplest forms of pleasure...

One basic principle is to SUPPORT WHAT YOU LOVE - NOT WHAT YOU HATE!

Whether it's food, clothing, experiences, media ... less is more, and the whittling-down process to our genuine favorite things becomes even more worthwhile!

Discernment is the hallmark practice to determine what is deserving of your love; Enthusiasm is how we engage to support the vitality of the good, true and beautiful...

Enjoy these reflections at your Summertime leisure... plenty more gems to be shared from the Tom Foolery Treasure Chest!

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This Summer has been the quintessential height of activity: sweating, striving and seeking more ways to connect with people and playing all the while. Still, there is no shortage of "happenings" in the World, and I often encounter the consternation on the faces around me that makes me think, "Am I missing out on something..."

Taking a beat in this moment to feel the full cycle of work-rest-work-rest etc ... 

For now, I feel contented by the combination of curiosity and experience that has produced some deep reflections, taken into my Places of Play. That's why I sat down for a casual chat with me, my Self and You all!

To enhance your listening and informational experience, dig into the Weston A. Price Foundation's 11 Dietary Principles

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As someone who has been both a fan and a student of the artistry of tennis, this match belongs among the annals of truly great battles. This episode had been brewing for some time since I took a night and morning to watch the Final... and as with all things that are out-of-time-and-space, it is a challenge to adequately articulate the meaning of this singular spectacle.

I do my best to recapitulate the important moments and statistics of this good ole fashioned scrap that took place in Paris three hot weeks ago ... there were many over the course of almost six hours, and one crucial detail was this: NO ONE LEFT THE COURT THE WHOLE TIME!

A throwback and a look-forward, a marriage of past and future, there were countless plot lines that mapped out a memorable landscape for this French Open Final. I trust you will enjoy my particular take, including some technical input, historical context, and persona profiling... all that you can expect on a regular basis for these Tennis Shows.

Wimbledon next... 

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In his seamless style, Mark does more than simplify the biggest issues of our age: he re-models them, so you can hold in your hand an idea like the Cosmos, turn it around and see it from many different sides. That practice is not often available in the one-side-fits-all narratives we have been subjected to from time immemorial now...

Thanks to Mark and his works, I have felt better equipped than ever to be confidently curious when I wonder about the nature of consciousness, government, medicine etc. The playbooks he has provided are invaluable resources in a time when - despite the unfathomable availability of "information" - we are called to determine for ourselves which stories are truly supportive of life.

I am confident you will enjoy Mark's thoroughly insightful and encouraging approach to the Search for Knowledge that we all are embarking upon daily ... my gratitude for Mark was deeply impacted by this conversation.

All of Mark's books, media appearances and resources can be found at his website.

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Lauren and I met over a popsicle freezer at Confluence, and from the jump, she had this lean-in persona that was contagious (in a good way). Just a few weeks on, we've had several dynamic conversations that supported our desire to share our mutually convergent stories...

This truly is a story-telling show, and Lauren has a superb sense of her Heroine's Journey, excluding the ending, of course...

In the meantime, Lauren's courageous commitment to building Healthy Homes and nourishing Healthy Humans is one of the most noble labors of love I have encountered. She is using her own pain to support a purpose that goes beyond her own recovery: it has opened portals to the more beautiful world we know is possible, and the probable...

From addition by subtraction methods to intimate awareness of what makes us thrive, Lauren delivered a treasure trove of personal and profound insights as to the nature of our Second Skins: the Home.

Please look into her and her work at www.hausholistics.com and @hausholistics on Instagram

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Now, how does one feed the cats, you wonder? Tony's philosophy after decades in basketball and track coaching in Illinois formed under the conditions of an epiphany, when he realized that cats require the conditions to support their natural speed and spring, something we as upright cats also possess...

When I encountered Tony's work, it was via an Instagram clip where Tony was presenting on the concept that fatigue is our enemy, not something we should be embracing day-in-and-out on the practice field. As someone who is constantly thinking of the bio-battery, I was instantly aligned with his concepts of freshness and vitality to support our highest athletic expression.

Beyond the track, I was moved by Coach Tony's desire to create experiences that are fun, energetic, memorable and formative for young athletes, stemming from an organic mission to use sports as an avenue for character development.

Our talk today was a highlight of my podcasting journey, to rap and rant and reflect with someone making an impact on his sphere of influence and beyond.

Search 'FEED THE CATS' on YouTube for an abundance of workouts, interviews and testimonials on this game-changing philosophy.

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They came from all across the Earth to convene for many purposes, not least of all being the purpose of Conscious Community Building. It was such a tremendous gift to dive right into the deep end in each and every conversation with fellow Truth-Seekers, Healers, Creators, Leaders, Nurturers, Teachers and Students alike ...

We were blessed to drink a depthless draught of Wisdom, courtesy of many leading figures in the generous of what is Good, True and Beautiful in this world... over four days, it is hard to calculate the downloads of expansive and nourishing information that we all carry with us into our respective sphere of influence.

'Confluence' is defined as "an act or process of merging". We successfully completed the process of merging virtual connection with intimate in-person relating. We achieved the merger between thought and action, and are called to continue that process over and over again, as we create the more beautiful world our hearts know is possible.

This episode is one part highlight reel, one part advertisement for next year, and ninety-eight parts GRATITUDE for the inspiration, vindication and elevation that was circulated all week long.

Until next year, this is my story...

To get a sense for what just happened, check out the Confluence website or @confluencetx on Instagram

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Plenty of happenings have made me smile with a sense of humility and hilarity at the circumstances of my life. There is no shortage of revelations that come from an inquisitive nature, and as someone better than me recently said, "My open mind is closed for repairs."

Sometimes, it pays to sit in silence with the questions that we are confounded by, entertaining that the funniest answer is often the most likely, AKA Owen's law.

Today, I felt compelled to rap and rant about some goings-on lately that made me feel bonafide in my role as the Fool, making light of the obvious and touching the darkness of the unknown with tantalizing queries...

Lots more adventures underway, and to be shared sooner than late!

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At the risk of sounding melodramatic, this was a very real sensation of inaction and doubt that made me feel as though things really were not meant to go my way.

A temporary stop on the path to greatness? Perhaps. Still: a very authentic encounter with the Dragon of Doubt recalled my memory of a famous Latin expression: Nihil desperandum = Nothing to Despair.

This podcast is a reflection on the revelations that only occur in darkness, to drive toward the light that is ever present.

More to come about recent alignments, but for now...

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As head coach of Baylor University's men's tennis team, Matt Knoll was tasked with using his coaching acumen - from study and experience - to sustain a winning presence. Based on this conversation, it would seem he did just that, and much more...

It was especially gratifying for me to bend Matt's ear on details of practices, culture, training and vision. Such access to the way in which a leader approaches his response-ability is the type of Brain trust that Matt and others seek out as they evolve their approach to teaching. 

We agreed, over the course of ninety-minutes, that you can never truly lose: there is all ways a gain to be enjoyed from the pursuit of excellence, no matter the short-term outcomes. 

It was a tremendous pleasure to host Matt, and rap with him about these mutually exciting endeavors... I appreciate anyone who can communicate these messages to young men and women, inspiring them to take control of the authorship of their lives.

You can find Matt's work at American College Placement, a service for elite mentoring in the world of collegiate tennis.

Also: listen to Matt's podcast with GreatBase Tennis all about college tennis

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By now, you will all know that I have a keen desire to explore the characteristics of impactful coaches, men and women who make a significant difference to plant seeds of wonderful growth in their fields. From the first interview I heard with Dave, I said to myself: "HERE is a genuine Teacher."

Our discussion was grounded in Dave's roots in North Dakota that saw him thrive in a competitive environment, enriched by jock-culture that valued various skills and abilities. I was so delighted with Dave's knack for highlighting the intangible and observable aspects of positive athlete development, embracing the role of Moulder of Dreams...

Any parents listening: THIS is what a mentor sounds like ... I consider myself immensely fortunate to have spent two-hours bending Dave's ear, and unraveling the threads of wisdom that run through his mind.

Dave Anderson has led the tennis instructional staff at the Brookhaven Country Club in Dallas, Texas for over thirty years. In doing so, he and his staff have developed approximately 500 college tennis players. 

GreatBase Tennis Education (GBTE) aspires to help educate tennis players, parents, coaches, and administrators. In addition to the podcast, GBTE offers five online courses, five hundred plus Instagram posts, and fifteen years of daily Facebook posts. GBTE’s educational content is free.

For more interviews with Dave, check out these special podcasts via The GreatBase Tennis Podcast:

Do's and Don'ts for Tennis Players

Do's and Don'ts for Tennis Coaches

Anderson's Answers

Mentoring

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With the Australian Open in the books, it was perfect timing to take the temperature of the tennis environment and evaluate the conditions - mental, cultural, physical, etc - of the game.

This being our first tennis-tilted-talk, we cover a broad swath of topics, setting the tone for future conversations exploring the innumerable aspects of what makes this medium of athletics so fascinating to watch, to learn and to play...

The trickle down from pro tennis is not as strong of a stream as it once was ... and still, by tuning and opening ourselves up to a greater imagination, there are ample opportunities to learn something new when players are on Center Court (or court 18, I guess, also... for sure)

Emily has a colorful and creative perspective on the personal dynamics of the sport, making her brand of hot-takes a can't miss affair ... conversations like this feel like good old fashioned pub talk, and we trust you will all enjoy our back and forth over the inter-Net!

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Thanks to Brooke, my own awareness of fascia - coupled with a MIGHTY breath - has been rapidly expanding, with practices and principles that are leading an evolution of potential for our bodies to express their highest gifts.

Despite some audio impairments, Brooke and I were able to use our voices, our resonant fields, to explore some essential aspects of athleticism, healing, performance and many more pursuits that we can all embrace to our infinite benefit.

Here's a glimpse of Brooke's story:

"I’ve always aimed to instill a sense of MIGHTINESS in the breathwork community by integrating opera-style strengthening techniques into breath routines. Along the way, an unexpected foot injury led me to the world of fascia and completely reshaped my perspective.

When I began combining fascia work with breath training, something remarkable started to happen — new brainwave patterns emerged in my clients. These discoveries continue to inspire my work, and I’m thrilled to share these patterns and their transformative potential with your audience."

Brooke was gracious enough to provide some free resources for listeners to follow their curiosity:

Brain + Breath Equation

Mighty Breath Tips

Free Fascia Tips

For further interest in Brooke and her work, check out www.musicalbreathwork.com / @musicalbreathwork on instagram + YouTube

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So that's why I invited Lisa Strbac to join me in compiling a knowledge set that would boost our collective preparations!

As a seasoned homeopathic practitioner, Lisa is equipped to doll out significantly healthful advice to those brave enough to listen - and I believe that includes YOU!

Seekers after self-reliant methods for healing acute and chronic issues will treasure this conversation.

More about my guest:

Lisa Strbac is a certified Homeopath (LCHE, BSc Hons), bestselling author of The Homeopath in Your Hand, Schuessler’s Tissue Salts Rediscovered, and The Trailblazer's Insight Into Homeopathy, and host of the Raw Health Rebel podcast.

Once a sceptic, Lisa’s journey into holistic health began after witnessing the transformative power of homeopathy in healing her young daughter’s chronic autoimmune condition. This life-changing experience led her to leave behind her corporate career, and after four years of study at the UK’s largest accredited college, The Centre for Homeopathic Education, she became a licensed homeopath. She has been practising and teaching ever since.

Lisa’s mission is to empower individuals to take responsibility for their own health by understanding that true healing comes from within. Her work focuses on making homeopathy accessible, equipping people with the knowledge and confidence to use remedies at home. She believes that if every household had a basic homeopathy kit and knew how to use it, society's mental and physical health could be transformed.

Further resources to enhance this episode:

Lisa's website - START HERE for access to homeopathy & tissue salt kits

Lisa's podcast with Steve Falconer (mentioned several times in our podcast)

Introduction to German New Medicine w/ Dr. Melissa Sell on Youtube 

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There is a hunger for better comprehension of true health, and the Terrain Model offers fertile ground for satisfying that hunger. Thanks to the giants who came before, people such as my guest - Jacob Diaz - have picked up the mantle to further the boundaries of our knowledge of real, sustainable and simple health practices.

This conversation has been a long time coming, so I invited Jacob to take charge of laying the foundation for our new construction project with more definitions of terms and practices. 

I believe this is an ideal way to kick off another season of: WHO'S TO SAY?

Further resources to enhance this episode:

Jacob Diaz website: terrainuv.com

Busting the bird-flu myth - Jacob on The Way Forward, discussing virology

Reframing the Infectious Disease Paradigm with Alec Zeck

Sign up HERE to experience 100+ videos with dozens of guests and experts for 'The End of Covid '

Bigelsen Academy - Holographic Blood 

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When I reached out to Emily, I used our mutual affinity for Tennis as a delicious bait, and yet I had fully intended to bend her ear to learn about her unique perspective on the inundation of mental and spiritual warfare in this era. She is well-versed in such matters, while not giving way to the alluring temptation of Doom, Gloom and Despair...

We took up the mantle of confronting issues such as Feuxvid19, recent psy-ops, spiritual usury, social inversion, and last but certainly not least: the inspiring stage of PRO TENNIS!

I believe it is a great gift to peak behind the curtain of Emily's mind, and experience her delineation real-time. 

To see her in action, I highly recommend her YouTube channel. 

You can find the rest of her offerings (which are superb) at her personal website.

It was tantalizing and terrific trip that we took down a few rabbit holes ... thank you for joining me, as ever.

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Our abilities as humans and therefore Movers demands that we know our physical levels, sustained naturally by our emotions, thoughts and reaction/response programs.

Matt & I both study a myriad of methods by which we can share ideas that will bolster the capacity we have to breathe, move, stay-still, attack, defend, etc. When we have experiments to compare, we connect our waves on the frequency of ATHLETIC ALCHEMY.

We look forward to exploring these concepts with you all - and will receive your critiques and questions readily!

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She is a veteran of truth-ing, sleuthing and creating superb language upgrades. Her creative forces are great fun to consume and think about, and that has all led to my unflappable support for her work.

Dani was gracious enough to indulge my line of questions, including topics such as:

• Social engineering
• Language and energetic blockages
• Winding roads of Spiritual paths
• Paying attention in the realm of distraction
• Psychedelic warfare
• And much more...

I am deeply grateful to Dani for leaning into this conversation, sharing her abundance of experience and insight that she has cultivated with remarkable style and consistently.   

Anywhere you can find her content - starting at danikatz.com or @something.dani on Instagram - will be in your favor.

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Whether due to injury, illness or inconsistency, being on the bench is a strategic move more than a punishment when YOU are the coach of your Team.

In this episode, I deliver my thoughts on the nature of this season, regeneration, well-rounded health, and being truly counter-culture.

Plenty of gravy rolling down hill in the weeks to come... for now, thanks as always for riding the waves with me. 

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Joined by my friend Travis - top-flight cannabis farmer and spiritual student - we explore three specific topics that we find to be universally applicable: Agriculture, Education and Spiritual Seeking.

This is an INTRODUCTION to what will evolve into a three-part series, highlighting with depth and detail each of those three aspects, for the benefit of our listeners and ourselves.

Conversations like this really do epitomize what I intended to pursue with this podcast: to rap with friends about mutual interest, articulating our work-in-progress so that we can bring about the change we desire to be.

We hope you will follow us on this marvelous and impactful series over the next few weeks

Further resources to enhance this episode:

The Rudolf Steiner Archive

Paul Chek's podcast with our teacher, Edmund Knighton

More on Edmund and his therapy services

Be Here Farm + Nature site - check out for details on Feb 2025 Being Human experience

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The Germ theory of disease no longer serves us, and in fact, makes us children subject to the 'authority' of Mommy Medicine... when we learn that we are the spiritual and medicinal parents to our Inner Child, we are deeply empowered to heal from within.

AND - we must first go deep within our selves to unearth the traumas we have subdued and stultified over time, all because we were told we needed to feel better ASAP.

These models are breaking down, and being replaced by holistic paradigms that produce real results, often superbly inexpensive or free!

As usual, asking questions opens up new portals of consciousness and opportunities to level up... and that's what today's episode is all about.

Follow along:

What if My Body is Brilliant - PDF

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There was a wealth of epic storylines to cover over the course of 2024! It does not seem so long ago that the Australian Open was commencing with so much anticipation.

And now: it feels like history has been lived, written and re-written all in a span of a few months. 

They will return between the lines in January, so far now I can look back to discuss:

• The Sinner-Alcaraz Dynamic
• Novak's Olympic triumph... and where does he go now
• The stats that really matter!
• Astrological charts of the champions: Roger, Jannik, Novak, Carlos

And much more!

Further resources to enhance this episode:

TennisAbstract.com - a world-class collection of statistics

Astrotheme - check out any tennis player (or public figure, or your self!) and dive into the meaning of the Signs

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If we have no roadmaps for getting anywhere close to HEALTHY AND WHOLE, then how will we survive and thrive in our ever-evolving circumstances?

This episode is dedicated to:

• my recent experience w/ the Pain Teacher
• the spine + the core of Being
• astrology as a time-map for Life
• Tissue salts recommended for trauma / dis-ease
• My arsenal of healing practices
• And more ...

Resources to enhance this episode:

German New Medicine Tutorials w/ Dr. M Snell on YouTube

Law of the Luminaries for tracking sun - moon - tissue salts

Tissue Salts for Your Astro Sign

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This is not a historical expose by any means. As usual, this is an exercise in me pulling threads from the past to the present to have a better picture of how events are playing out on the World Stage.

Shakespeare - the "man" and the works - are deserving of current curiosity because of what it reveals about statecraft, espionage, revisionist history, and (my personal preference) social engineering. These all have bearings on how we experience the presidential election, as well as the concepts of authority and rights to rule.

The trickle-down trauma through the ages impacts our minds, hearts and bodies. And thus it has ignited my fervor to find the most effective ways of healing and ourselves from within.

This podcast also covers more context for tissue salts, astrology, the Human Biofield and where trauma goes, and several other relevant threads of our gorgeous fabric of life.

Further resources to enhance this episode:

• Explanation of tissue salts & your astrological sign
• The Hidden Life is Best w/ Robert Frederick (Robert & I are in contact to schedule a podcast, so dive in now!)
• Eileen McKusick's Biofield work on YouTube

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There is wisdom in and around our Body that has yet to be tapped into - and that lights me up in a conflagration of enthusiasm to bring it around to YOU!

Technical issues ended this first part somewhat abruptly, but not before covering ideas such as:

• Fascia and Tensegrity - the work of Thomas Myers
• Comprehending the body's system of systems
• Does Functional Patters merit some testing?
• Schuessler's 12 Tissue Salts
• Weaving the physical web of Meaning

Resources to enhance this episode:

• Thomas Myers: Fascia 101 video on YouTube
• Anatomy Trains - Tensegrity Explained
• Tissue Salts + Zodiac Charts
• Lisa Strbac for more on tissue salts
• Steve Falconer - Tissue Salts (Movie)

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Each week, a new disaster... each day a new story... each year, a new theme of fear or fighting.

Thankfully, there are universal cycles that are more deserving of our attention, such as the lunar cycles and the change of seasons. These events offer us access to the Macrocosm of Creation, uniting our Microcosmic role to feel that we are part of something beyond what our small screens tell us is playing out...

In this episode, I open with a review of a particularly enlightening video about the role of weather modification in our electric lives. The links below supplement this show, so that people can delve into this poignant topic on their own time.

Not enough intention was committed to the impact of last night's EPIC full moon, and there will be more to share on that... in the meantime, it was  a great pleasure to let it rip about the larger issues that we all must confront on our doorsteps before profound change can occur everywhere. 

Further resources to enhance this episode:

• The Frequency Fence and the Future of This Reality, and my Take on Appalachian Hurricane Topics - Mitch the Orgone Donor on YouTube
• The Orgone Donor website
• Jim Lee aka ClimateViewer on YouTube - the best source for info on weather, climate etc

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The games we participate in, whether we are aware or not, directly influence our experience through one pivotal condition: Consent.

Opting out of those choice that are counter to our values and seeking out alternative that revitalize us is an immensely gratifying path to trod... and this episode offers some guideposts on that journey.

Lean into this installment of the podcast to learn more about natural law, avoidable MSM agendas, healing the body through fascial awareness, and many more beacons of Hope!

Further resources to enhance this episode:

• Lessons in Law FREE COURSE - The Sovereign's Way
• Reinette Seum on the The REAL I.D. Threat
• @undercovervirologist on Instagram post on HIV false tests
• The End of Covid
• Owen Benjamin + Topher Gardener epic stream

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Thanks to my friend, Jared Pickard, and his peerless team, I experienced a truly world-class, top-flight wellness retreat, replete with superb amenities that nourished and inspired the mind-body-soul.

So, given that I am still buzzing from that excursion, I was moved to jump on the mic here and riff on my advocacy for investing in your HEALTH to gain true WEALTH.

There are manifold ways to go about it, and I advocate for a ritual such as this to reorient oneself to a perspective that shifts with the seasons...

I believe you'll enjoy this wide-ranging expose of my recent adventures on the path to realizing my potential in this Life.

Further Resources to enhance this episode: 

• BE HERE Farm + Nature - website
• Gatherings
• Dive into the work of Rudolf Steiner

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Thanks to the intrepid works of the wisdom economy, we have role models who promote the beautiful and fruitful practices of spiritual science that will serve our growth, and thereby benefit our relationships and communities.

One such worthy practice is mastering the tools of our LANGUAGING - this empowers us to speak in our favor, for our health and dreams, and unravel the spells cast upon us by the dark wizards of our age.

In this episode, my roundabout rantings run the range of elements, laboratories, dictionaries and inversions, all winding up in a simple solution: we all have the power to alchemize our experience.  

Resources to enhance the impact of this episode:

• The Alchemical Room PDF
• Alfa Vedic episode on the Aether
• Conscious Language on Amazon
• The Language of Betterarchy on Amazon

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Matthew - my friend and brother - is further up the path than me in several respects, and has been a gracious and generous guide for me since the start of this calendar. We share many aspirations and activations, and our common goals for living well and leading with our passions have ignited a new sense brother-ship for me.

In this intersation, we discuss:

• Listening before instructing as a Coach
• Archetypes of Warriors and Kings
• Breaking through barriers of ignorance
• Four-Doctor Living for vitality
• Communicating with care in relationship
• And much more real sh!t

This podcast was a gift, shared by two friends, that will give long beyond this moment in time... I feel like this is why I am called to podcast, to model the highest forms of language to communicate our truest expressions as best we can.

We hope this resonated with you and would love to hear about it.

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And it is an opportune season to use that energy to heal and be active in our own health journeys.

Thanks to the timeless spiritual science-art of Alchemy, we have the means to access the deeper roots of disease that keep us from flourishing in a new way. In combination with the fields of German New Medicine, Homeopathy, Terrain Paradigm and more, the toolbox is full for our selection... feel free to reach in and try something new!

This episode is a first installment to pave the path to a new inner-standing of how we unite the age-old principles of alchemy and medicine with our technology-oriented era. Neither or good nor bad - "only thinking makes it so", as Shakespeare said.

If you'd like to become your own healer, this is an ideal place to commence your new education, as I discuss:

• the elements and their impact on health
• deficiency of bodily tissues and cell salts
• Alchemy vs. Scientism
• the impacts of misunderstanding our bodies
• and more...

Resources to further enhance this episode:

• A Fool's Wisdom by Steven A. Young (amazon)
• Alfa Vedic - Bioterrain: A Unified Field (PDF Presentation - absolutely epic stuff)
• The Alchemist by Paulo Coelho (amazon)
• Alfa Vedic Booklist - treasure trove of new topics - dive in!

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I sought Mike out because of how he shows up as a leader for Men, presenting the most useful and universal messages on his chosen platforms. When Mike appeared as a visiting expert for my recent men's work, I was struck by his earnest desire to make an impact, without forcing anything - just simply bringing the best he could offer (which was a great deal). His genuine curiosity for the practice of breath work has proved to be a very dynamic tool in the toolbox of any athlete, but also, for men who are called to hold space for their loved ones amidst life's array of challenges.

In anticipation of this podcast, I was intent on exploring his particular role as an organizer of men's communities, as well as his epic journey from competitive athlete to high-level coach, a terrific Hero's Journey. 

In this intersation, we discussed:

• The importance of integration
• Grounding ourselves in ritual + routine
• Training for fatherhood
• How recovery impacts performance
• And much more...

Resources to further enhance this episode:

• Visit Mike's website to connect
• King Warrior Magician Lover (book on Amazon)
• Mike's instagram, where he hosts live interviews and great ideas for workouts

My Affiliate Links:

• Reencle Home Composter - a great way to turn your food waste into regenerative material
• CultivateElevate: code tom10fool for 10% discount

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Her work, in turn, begs the question of each of us: is this place we are now truly the most beautiful, most powerful setting we can inhabit? ... or is there more?

I am confident you will discover - perhaps for the first time - that our bodies and their connection to our Universal Mother are potent with potential to become immensely powerful beyond all conventional imagination (operative word here being conventional).

I was delighted to experience that Emily is anything but conventional, because how else would she be making such a profound difference in her sphere, to say nothing of the impact she had on me in two-and-a-half hours time.

Our intersation ranges to and from a stunning array of honest reflections, including the sacred rituals of union; spiritual mother-daughter parenting; myth-busting for maternity; and many other delightful forays into Emily's profound work.

Resources to enhance your enjoyment of this episode include:

• Follow Emily on Instagram @maidenmedicine
• Emily's home base for her offerings (they are PHENOMENAL)
• Paul Chek & Emily's podcast

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We celebrate the springing of green buds, moist dirt, warm days and hopeful solar returns... there's some good work to be done in the meantime, so dig into this one...

I'm back to share some exciting new-old material that will fertilize your thoughts for weeks to come. Leaning into the true cosmology of our realm - and how it impacts our bodily health - is a worthwhile and universal exploration for any and all curious minds. There is an abundance of wisdom passed down through the ages that guide us toward more remembering than discovery...

In this episode, I track the depths of meaning and myth making around SPRING-time, and bring up a few more fascinating concepts that I will expand on in the weeks to come.

For now, it's good to return - and yet... it feels I have been here before... who's to say?

Resources to further enhance your enjoyment of this episode:

• The Zodiac and the Salts of Salvation - available on ThriftBooks
• Joseph Campbell & Bill Moyers - The Power of Myth (FREE on YouTube - this is A MUST WATCH)
• A True Cosmology Telegram

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Why are these topics relevant to us? As Matt and I discuss, these problems are coming to a head in our lifetime, and in the absence of leadership, those with voices in the wisdom economy are inspired to offer solutions.

Something I admire about Matt is his delivery of messages that inspire further research and thoughtfulness; they are not declarations or diktats, but they carry the conviction of his intense research.

Matt's commitment to regularly delivering new knowledge into the stream of consciousness drew me to his content... and the products that CultivateElevate curates are world-class!

I believe you will feel greatly enrich from hearing what Matt offers... you can also watch this interview on YouTube.

For further resources to enhance this podcast:

• CultivateElevate on telegram (this is where the most epic presenatations go down!)
• CultivateElevate website - pearl powder, shilajit, dragon's blood and more!
• CultivateElevate Instagram

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Imagine if you were always on the look-out for the highest frequency, the most epic outcome for your goals?!

As usual, all that requires is a change of language and a shift in perspective... today, I make use of tools (such as the Gene Keys) to help us enjoy a different relationship with our journey from the Shadow or lower frequencies, to another level that reveals so much more opportunity for freedom!

Sprinkled in here, as ever, are some harsh but hilarious memes courtesy of David Avocado Wolfe. You can reach out to me if you'd like to save some of these gems to your own phone, or to share with friends and normies, sorry I mean family :)

Further resources to enjoy this podcast:

• The Gene Keys - Profile
• My Telegram link (@homecourthealth)
• David Avocado Wolfe on Telegram
• The End of Covid

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Thanks to the work of legendary figures such as Goethe, Steiner and Schauberger, we are offered a familiar and integrative perspective that brings us into a humble trust in Nature. Her bounty is available to us, only if we revere and respect the abundance... instead, we have an economy that is sustained by greed and extraction.

Can we afford to deceive ourselves and distract from the truths offered in Nature at every moment? 

Will we deny our truest instincts and characteristics in favor of a world that rejects our very existence?

Will our language lead us into further disconnection... or can we use our highest and best tools to rebuild and repair?

We have a few more moments to recuperate our lost choices, and to collect seeds for planting in the season when the Sun returns. 

I hope this is a thought-provoking reflection in which you see a glimmer of yourself.

Further resources to enjoy this episode:

• Eieen McKusick on AlfaVedic - YouTube
• Nature as Teacher by Viktor Schauberger

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The Australian Open is indeed the first major of the year, and is rife with promise for all contestants, young and old. Now in week two - with some fascinating planetary transits also on the stage - the competition is nearing the boiling point. 

I take up the mantle to weave the storylines of these two arenas... as above - so below...

If you're new to astrology or tennis, I invite you to keep an open heart and a curious mind, so that the magic can have its play with your imagination. 

Resources to enhance this episode:

• Robert Phoenix - The 11th House on YouTube
• Debra Silverman Astrology
• AstroTheme: use for your own chart, or public figures

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And so they have, in poetic style... old veterans playing like young guns... young guns shooting from the hip with great success...

It may be early yet, but the promise and intrigue of the new ATP Season is already electric! From the early results in Brisbane and Sydney, to the scuttlebutt surrounding court surfaces and injuries, there is no shortage of storylines to tap into.

Furthermore, we get to look back at recent history involving top talents like Rafael Nadal and Dominic Thiem, who faced off in Brisbane as well. Familiar foes and fast friends are reshaping the tour dynamics - which is why I suggest watching Break Point on Netflix to get a sense of those personalities.

Thanks for listening to Who's to Say? with Tom Foolery. Please leave a 5000 star review and a glowing comment, if you please!

Check out these resources to enhance your enjoyment of this episode:

• ATP Elo Rankings - Tennis Abstract
• Predicting 2024 End of Year Rankings 
• How Grigor Dimitrov Unbalance Holger Rune in Brisbane

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So, with all that subterfuge going on, i say we need a healthy, homeopathic dose of levity and learning!

Another episode inspired by the meme-ship himself: David Avocado Wolfe! We owe a debt of gratitude to his enthusiasm and edification that enlighten and moves the needles toward higher frequencies...

Tune in for more such riffs, rants, and raps... leave a comment, rating, or a message on instagram. 

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Resources to enhance this episode:

• Paul Chek and Marc Gafni: Exploring the Self
• Debunking the Myth that Microwaves are Harmless (read)

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If we look back even further, can we see the baggage, the old stories the do not sere us?

If we look forward intensely, can we mistake what we have now for something better than what could be?

These are choices available to all of us if we step outside our Box that has been built over our lives, and see something different than the primary Program we learned how to operate.

Control is an illusion that we chase alongside certainty, and we miss all the potential of the unadulterated Moment.

This episode is a few moments to recognize the broken symptoms of some of our current programing. Thanks for listening to Who's to Say? with Tom Foolery.

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The OG Meme Lord offers a stunning variety of inspirational, educational, spiritual and hilarious content on a daily basis. He occupies a social place in the sphere of bonafide influencers, and it's always a pleasure to circulate his brand of creations. 

This first rendition of Rant, Riff and Rave has the unique flavor of Sagittarius, and the astrology points to some massive moves in the days and weeks to come. Stay tuned for more commentary and Tom Foolery!

Check out my Link Tree for access to discounts, favorite podcasts, documentaries and more: https://linktr.ee/whostosaypodcast

To join in on the action, follow Avocado's Telegram here

For Real Cosmology, check out the material from TrueEarther.com

Visit the Weston A. Price Foundation for timeless principles of nutrition, like this breakdown of raw dairy and its many benefits

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And yet, history is not written by contemporaries.

My take on the last few months of this season covers a 50,000-foot view of young and old, good and improving, momentous and disappointing finishes... there has been a scintillating wealth of action every week, all year long, and this week is no exception.

With the Tour Finals upon us, it's time to compile the observations and turn them into predictions and evaluations for what the game is rapidly becoming once more: the best spectator sport around the globe.

Thanks for listening to Who's to Say? with Tom Foolery. Please share with your tennis-loving friends and budding enthusiasts (and yes, even the pickle-ballers).

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In this episode, the offering is an exercise in soul-strength, another practical and practicable application of spirituality from Steiner's personal guidebooks. 

You will no doubt glean something unique and useful to your soul from these simple utterances, but as always, it is the simple that holds the most space for depth.

Come back to this episode again to digest the words shared, and also to get access to more such exercises soon to come!

Critical resources to enhance the context of this episode:

• Dr. Tom Cowan  'The Heart is Not a Pump' on YouTube
• Weston A. Price Foundation main site
• Wise Traditions - 11 Dietary Principles
• The Rudolf Steiner Archive
• Steiner's Mantric Sayings: Meditations

Thanks for listening to Who's to Say? with Tom Foolery. Please share this episode, leave a review, subscribe, dance, sing - any way to engage with the content as befits you!

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How can we grasp the connectivity of it all? Is there a small group pulling strings, or is this utter chaos?

Though the answers are far from obvious, there are a few tell-tale signs that point in the direction of corrupt and concerted agendas that aim to keep people ignorant and confused.

This episode tackles some major categories that impact all of us, and therefore, deserve our attention in order to divine new ways of thinking, feeling, and creating.

Some thought-provoking resources mentioned include:

• The Creature from Jekyll Island by G. Edward Griffin
• All Wars are Bankers Wars (documentary on Rumble)
• Sacred Economics by Charles Eisenstein
• Chemical Farming and the Loss of Human Health by Dr. Zach Bush

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In this episode, I explore the the deep chasm of ENERGY and its bountiful  material for the curious listener to explore after I finish. It is worth hitting pause at various moments to read and research the intricate histories of our energetic bodies and the ocean of currents in which we find ourselves floating these days...

Believe this: you are a UNIQUE ELECTRICAL BEING, and your capacity for boundless energy is under attack.

What will you do to preserve and protect your valuable, specific life force? Hopefully, you will first listen here, and then go invest in yourself.

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I knew Pete, Jon and Jack through mutual spheres growing up on Cape Cod. Despite the the time elapsed between our conversations, they displayed a maturation uncommon among today's youths. I tip my cap to the commitment they've made to better themselves by seeking the counsel of one another...

Our intersation ranged from their founding as a de-facto men's group, to their educational pursuits, and even into their reflections on being a man, honoring relationships, and leaning into friendship.

This session was positively inspiring and filled my cup to the brim... and I can say with confidence that we will continue this great beginning with more gatherings in the near future. 

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His orbit includes world-class athletes and coaches, bonafide experts in well-being, and his grateful and satisfied clients. In all of those circles, he brings a great sense of joy, learning, and play, combining to form a potent amalgam for growth and healing.

Our intersation ranges weaves the threads of religion, philosophy, student-teacher relationships, gym culture, entrepreneurship, daunting life decisions, and even more depth of connection. It was a profound pleasure to speak on this level with a new contact... my thanks to Graham for mirroring my hunger for quality conversation.

For more information on Graham's offerings and writings, visit these links:

• Substack (@thedailysprint)
• Instagram (@thebarefootsprinter)
• YouTube channel
• Graham's website for access to programs on hips, shoulders, and lower leg strengthening

Thanks for listening to Who's to Say? with Tom Foolery. Your reviews, comments, and shares make a difference, so please take a moment and give me your thoughts!

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In the Land renowned for its expressions of liberty and justice, I believe we take for granted the bastions founded to preserve our freedoms, both under the law and under God.

This episode is a very raw, real, ranting expression of lost Freedom, especially as it pertains to:

• Privacy
• Property
• Information

These are the ties that bind us to society, and they have been severed in order to lash us into more oppressive forms of slavery. Harsh words yet, but I stand by them - and this podcast explains this staggering stance.

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With that being said, we can take steps that are imperative to making that union more apparent and fruitful, and the most opportune area to attend is our food supply. Your support for high-quality, highly conscious food management is an essential endeavor to make a tangible difference now, and for the future.

Regeneration - a spiritual and agricultural system - is a simple (but not easy) resolution to many of our universal health issues. It promotes truly organic practices, financially bolsters the farming and ranching industries, and importantly, reverses our modern course to industrial, soulless production of the diets that sustain us.

If this is your first encounter with the regenerative movement, bear with me and follow where the tell-tale signs are leading: into a more beautiful future our hearts know is possible.

Resources that will enrich your experience:

• Farmers Footprint - The Garden Club
• Rodale Institute: The Original Principles of Regenerative Agriculture 
• Charles Eisenstein's Substack
• Zach Bush's website 
• Kyle Kingsbury and Joel Salatin: Get Involved in Your Food Supply (YouTube)
• Plandemic 3: The Great Awakening (Rumble)
• Kyle Kingsbury and Daniel Griffith: How Regenerative Are We? (YouTube)
• Kiss the Ground website
• Sacred Cow website

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This episode is something of a sparring session, preparing ourselves mentally for the fighter's mentality: resilient, gritty, clever, disciplined, courageous.

Due homage to Mike Tyson, Conor McGregor, Novak Djokovic, Rafael Nadal, and more fighters who show us the how-and-how-not to compete on every level.

Thanks for listening to Who's to Say? with Tom Foolery. As always: be in touch with your feedback, questions, reviews... I receive them all with thanks and gratitude. 

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Beyond that, he has comprehensively carved out a unique space in the wisdom economy, educating and inspiring people to reevaluate their expectations around pregnancy and what is considered a safe, healthy delivery. He is emphatic in declaring that allopathic medicine treats pregnancy as a disease or a condition, and then manages symptoms accordingly. Thankfully, his approach is different, and it shines through in his content and in this podcast.

In our conversation, we start fast out of the gate addressing the "identity crisis" that has been created in the face of mass infertility. From there, Nathan does not hold back for one second as he shares his breadth of knowledge and experience dealing with couples throughout the conception, pregnancy, and birthing processes. 

When it comes to "following" someone - on social media, through their content, from afar - I highly recommend becoming a follower of Nathan. He is offering highly valuable life-affirmative information that is sources from his considerable abilities of care and wisdom. I hope our podcast is 

Further resources to connect with Nathan's work:

• Beloved Holistics website
• Born Free Method website
• The Holistic OBGYN Podcast
• Nathan's third appearance on Living 4D with Paul Chek, "She + He = Life" (YouTube)
• Natural Fertility: An Integrated Approach to Reproductive Health (Course available through Chek Institute Online)

Thank you for listening to Who's to Say? with Tom Foolery. This interview is especially important to people starting families, so PLEASE SHARE with your loved ones, young and old.

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Just kidding... but I did want to explore some of the ways in which time has different meanings. It's associated with change, money, energy... how do we experience this universal principle?

If you value your time, it becomes essential to think not just about managing or investing it, but simply how you engage with Time, its meaning and importance. I find it to be a very personal exercise to think about the language around time, and that's what I address in this episode. 

I always appreciate you taking the time (theme here) to visit this podcast. Thank you for listening to Who's to Say? with Tom Foolery.

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I only want to close the book on this edition of Hindsight in 2020 by advocating for resistance in the form of submission. If we opt to set our intentions in the right place, and not expect others to do things as we might have them do, then we leave space for an event that quantum physics has already validated: the message is sent without our having to open our mouths.

Lastly, I deeply appreciate anyone and everyone who has followed the light of curiosity to pursue their own education in the arenas I've been playing in over these hours.

We have more to say, more to share, and a never-ending initiative to unite our intentions with our experiences.

Resources for your information and use:

• Naomi Wolf's Lecture: What's in the Pfizer Documents? Hillsdale College
• RFK Jr. on Athony Fauci and Public Health Establishment - Hillsdale College
• Charles Eisenstein - Pandemania Part 1 on Substack

Thank you for listening to Who's to Say? with Tom Foolery. If a podcast is published without anyone to listen, does it still make a difference? I believe it does, but I greatly appreciate your time and ears.

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But what we have lost in that immersion is the ability to be fascinated, amused, awe-inspired by small things that are now deemed insignificant. Once again, this is a severance from Nature and ALL of its wonders, big and small, seen and unseen.

This episode was inspired by the work of Charles Eisenstein and his early work, The Ascent of Humanity (available in audio on SoundCloud). There is a chapter that expressly critiques the entrance of boredom in our conception and how that mis-conception depletes our resources and faculties.

As a final word: be BORED, but not Boring. Your alleged boredom might lead you to some very enthralling ideas, revelations, imaginings, and more... if you'll only unplug for a little while.

Thanks for listening to Who's to Say? with Tom Foolery.

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Rudolph Steiner taught that the evolutions necessary in the 21st century to achieve true peace and prosperity will begin with the spiritual development of the individual. This conversation grabs hold of that thread once more, with a plea to pursue heart-centered-consciousness for the sake of our humanity. 

This podcast - thanks to the work of Stephen Harrod Buhner, Rudolph Steiner, among others - explores the initiative to refine our awareness in a return to heart consciousness. There is a strong case to be made that the interconnected, complex communications of nature are occurring among the hearts of living things... even those "things" we may not always deem to be "living". There is ample scientific insights to back up what I am suggesting, but do consider the personal, intangible implications for your own Self...

If we focus exclusively on ourselves (as we are want to do), I believe we can still recognize that we are in dire need of problem-solving and connection that does not depend on the rationalization of our fickle and stressed-out minds. The heart's power comes from its linkage to each cell in our body, and it is on that level where we can cultivate the greatest change.

Additional resources for your enjoyment:

• Gaia on YouTube 
• Gaia Streaming
• The Teachings of Rudolph Steiner - Conversation with Chervin Jaferiah & David Avocado Wolfe (YouTube)
• The Secret Teachings of Plants: The Intelligence of the Heart in the Direct Perception of Nature

Thanks for listening to Who's to Say? with Tom Foolery.

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I am exploring the wealth of connection and growth that comes from focusing our precious time and attention into our local concerns: food, water, air, education, people, exercise, etc. If you are interested in what I'm saying here, let's keep the conversation going because only through collaboration can we divine the best solutions to our mutual problems.

America - the idea, the people, the nation - need patriots who love their families and freedom, and are willing to LIVE for all to thrive.

Some great resources to continue the impact of this podcast:

• Transcript of Chief Seattle from 'Power of Myth' with Bill Moyers & Joseph Campbell
• Coleman Bark's publications of Rum's poetry
• Gaia TV - THE BEST streaming service for all things meditation, holistic health, world religions, alternative history, and much, much more
• How America Took Out the Nord Stream Pipeline by Seymour Hersh (Substack)

Thanks for listening to Who's to Say? with Tom Foolery.

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Our journey in the Hindsight in 2020 series has led us to a pivotal paradigm: the reliance on vaccines. In keeping with the series theme, I depart briefly from the c19 moment to walk back down modern memory's lane in an attempt to understand how we came to depend on pharmaceutical injections to "enhance" our brilliantly designed immune systems.

My message today is for young parents, aspiring parents, young people with family plans: do your homework as if you were taking the most important test ever. Ask tough questions of your pediatricians, healthcare providers, parents, etc. Inspire the responsibility in them - and yourselves - to comprehend as much about your children's future health as possible.

As we look ahead to the next episode - focusing on the c19 injections, which are not vaccines - this stage-setting further heightens the drama of the present crisis, in which we are ALL called upon to reevaluate the methods and measures which we have for so long used to define "health".

Our American society is chronically, painfully, immeasurably suffering... and it's high time we investigate a common cause.

Additional resources to follow the discussion:

• 273-pages of resources from Turtles All the Way Down (Google Doc)
• The Broken Science Initiative (website)
• A Case for Refocusing Upstream: The Political Economy of Illness by John B. McKinlay (PDF)
• Vaccines, Autoimmunity and the Changing Nature of Childhood Illness by Thomas Cowan, MD (Google Books preview)
• It's All in the Numbers: Aubrey Marcus interviews Ed Dowd, author of Died Suddenly (YouTube + podcasts)

Please enjoy this third installment of Hindsight in 2020... and if this moves you in any way, please share with the people in your life you think would benefit from asking these questions.

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We too often suffer from a lack of imagination, and our World is paying that steep price.

Following this poetry slam, I give my thoughts on the origins of inspiration, how we can better tune into the Muses, and why it is imperative to slow down so that our imagination can catch up...

Thanks for listening to Who's to Say? with Tom Foolery. Please write a review and reach out to me with any other poetry / short stories / speeches you'd like to hear.

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It is easy to be swept up in the hype of winning (and winning by any means) in this world that values it above all else. But what if we were to focus less on the avoidance of losing, in favor of leaning into new discoveries?

This is a massive transition for inner-standing our potential progress in any endeavor. If we appreciate that our most invigorating competition is with ourself of yesterday, then WE NEVER LOSE!

Please follow me on this thought exploration of inspiring WINNERS & LEARNERS

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Commonly referred to as "The Money Speech", this excerpt from Atlas Shrugged - produced from the ingenious mind of the author, Ayn Rand - is an experience in and of itself.

When I read this book for the first time nearly eight years ago, I could not even remotely appreciate the depth and wisdom of this philosophy. All these years later, after my own experiences working in the world, earning money, trying to comprehend the ideas of value and effort, the words declaimed by Francisco d'Anconia have grooved an even deeper impact on my education.

I hope that this might spark a fire of curiosity for those who have not read this novel; for those of you who have, I hope I can do justice to your memory of this speech.

For a full transcript of the speech, visit this link to Capitalism Magazine.

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Her evolution as a person and creator is quite remarkable: From an upbringing in Colorado fraught with anxiety and instability, to a stubborn choice to become vegan at an early age, to finding her husband at twenty-one years old and proceeding to found a butcher shop and then operate a farm, she is a testament to how non-linear our lives usually are. She now channels her lived experience into educating people about butchery, raising ruminants, returning to humble respect for nature's designs, and curating podcasts with people from all walks of life to grow our collective consciousness. 

We aimed to deliver an intimate conversation and exploration of ideas that are mutually interesting, but also universally relevant. I share her keen awareness for the interconnectedness our minds, physical forms, and our natural world; all of which sustain us individually and collectively. In my opinion, her gifts of time and attention surpassed my standards of what makes a podcast really great.

I encourage you to follow Kate's work as host of the Mind, Body, Soil Podcast - available on Spotify + Apple Podcasts. (Other links to her connections and projects can be found here.)

In this edifying and entertaining intersation, Kate and I cover:

• "Something magical happens when we travel outside our comfort zones"
• The many hats Kate wears - and how they're fitting these days
• What is regenerative farming?
• How to cultivate observation
• The cycles of life, bodies, nature
• Kate's childhood embattled by pharmaceuticals and uncertainty
• Infertility of plants, animals, and humans
• Kate's mentors and influences
• Human technologies to aid our digestion
• How Kate defines relationship success for herself
• Lessons of life and death from caring for ruminants
• Plenty of person sharing from both of us!

Further resources to explore from our discussion:

• Kate's inaugural episode
• Kate's podcast with her husband, Josh
• Kate's interview of Brian Sanders, Founder of Sapiens and creator of @food.lies on Instagram, an exceptional nutrition education page
• Maureen Murdock, Heroine's Journey Arc
• Of Boys and Men by Richard Reeves
• Selected Work of Fred Provenza
• Food Lies
• Sapien - True Health through Evolutionary Principles and Modern Science

Thank you for listening to "Who's to Say? with Tom Foolery". This was a terrific start to this new year of more guest-oriented podcasts, and to have Kate as a connection has been a highlight of this endeavor. Please leave a rating for the show and this episode, and subscribe to the channel so you can stay up to date on series, intersations, and solocasts.

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The most compelling storyline was Novak Djokovic's path to the Final. Injury, intrigue, and recent history made his path through the draw a phenomenal drama. Now the victor of 10 (!) Australian Opens and TWENTY-TWO GRAND SLAMS, Novak occupies the loftiest heights of the game, alongside his Spanish rival who is also suffering from injury, Rafael Nadal.

I wanted to let my raw emotions run a little bit as I recap and revel in this victory, because simply put: the man deserves to be honored for his strength of character.

From historic statistics to luck of the draw, here is my way of continuing the celebration of tennis' greatest champion.

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This podcast is not a forensic explanation of what happened, nor is it a statistical analysis of Kobe's career... 

My form of tribute is to share the unforgettable lessons that Kobe taught me from afar, during his athletic career, and more importantly afterward, as a father, husband, creator, soul...

Kobe lives on because his impact - on and off the court - was transcendent. 

To learn more about why I think he earned his position as a genuine role model, please listen to this episode of "Who's to Say? with Tom Foolery'

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This is not to serve as medical advice, but instead, as a presentation to promote a sustainable perspective of how we can nourish ourselves AND heal the Earth that provides our abundance.

I have to say that the trope to "eat healthy" is much too vague to be worth anything in the arena of advice. What makes something healthy? How often and how much? Where do I find these healthy foods? What is safe to eat in its present forms?

I may not answer the depths of those questions in this first episode, but suffice it to say that this exploration into these principles will be a reliable roadmap for any journey toward vitality and long-life.

My recent visit to a local regenerative farm was a delightful mirror to this endeavor: connecting with the humans who invest their money, sweat, wisdom into cultivating the genuine nutrients that give us more than energy. I will be sharing more about this visit, but it was a special experience to be in the element of an organic, regenerative farm that honors these traditions set forth by Dr. Price.

In this episode, I cover:

• The origins of Dr. Price's conclusions
• Timeless dietary principles, courtesy of WAPF
• Dangers of modern food production
• Hierarchy of sourcing
• The essential vitamins
• Grocery shopping + cooking recommendations

Resources to take advantage of:

• Weston A. Price Foundation's Informational Booklet (PDF)
• How to Eat, Move and Be Healthy
• Selina Delangre (Selina Naturally): The Salt of the Earth on Living 4D with Paul Chek
• Selina Naturally: Sea Salts, Spices, Supplements and more

Thank you for listening to Who's to Say? with Tom Foolery. This topic is ongoing and will include even more useful takeaways as we dive deeper into the soil and source!

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The year "begins" in Melbourne Park with the first Grand Slam, the sensational Australian Open. While a handful of tournaments will have already take place by the time the AO main draw kicks off on Monday January 16th, the players and fans all feel as though the two weeks Down Under light the fuse for the fireworks that will last all year long (and literally throughout those two weeks).

I often steer clear of predictions, but with a surfeit of young players poised to breakthrough into the Slams and elite competitions, I am willing and able to lay out my favorites and anticipate some key maturations. In addition, I address some of the complexities the pros must navigate throughout any season, as well as the classic debates surrounding the Greats and who will be brazen enough to dethrone them.

Some highlights in this episode:

• Impact of injuries/last year's schedule
• Elo Rankings > ATP rankings
• Young guns DOMINATING the top tier
• Americans poised to rise and reclaim the stage
• What Adelaide showed us
• Rafa, Novak, and the field

Shoutout once more to Jeff Sackmann at tennisabstract.com for the data + Elo rankings. (Check out my interview with Jeff, Episode #20 / Tennis Show #3). As always, thanks for sharing my interests and following these topics.

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This episode begins with commentary on the adversarial relationship between scientific materialism and nature, as well as the possible explanations for why some of the most influential people in public office made such poor choices in the face of decades of evidence. Furthermore, I cover the sequence of events beginning in January 2020 - the first reported cases in U.S. of c19 - to support the arguments against the emerging cry: "We didn't know any better at the time!" In fact, there were those who knew better, or who at least offered some skepticism and willingness to contend with the prevailing suggestions, and were consequently silence and discredited.

My only disclaimers are that 1) I do not claim these facts as first-hand knowledge, and 2) I do not seek any reprimands or restitution for  malign or ignorant actions of people of influence. This is all about expanding our field of our awareness so that we can learn from our mistakes, together.

This series is primarily sourced from the work of Peter Breggin, MD and Ginger Ross Breggin, COVID-19 and the Global Predators: We are The Prey. Their book is the singular, comprehensive account of the complex layers of the C19 Theater. It was published in 2022 with a remarkable scope of background information on the recent history of gain of function research, vaccine developments, and public health initiatives that became the soap box for much of the narrative. I am so grateful to people like the Breggins who have committed their valuable time and expertise to the enlightenment of people kept in the dark about their health choices.

Please enjoy this second installment of Hindsight in 2020.

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This episode is dedicated to the recent context surrounding research and the evolution of C19, as well as the introduction of several key players in this drama. In addition, the sequence of events that led up to January 2020 are tied together in an effort to display a bigger story than a novel pathogen rearing its ugly head out of nowhere...

My only disclaimers are that 1) I do not claim these facts as first-hand knowledge, and 2) I do not seek any reprimands or restitution for the malign actions of people of influence. This is all about expanding our field of our awareness so that we can learn from our mistakes, together.

This series is primarily sourced from the work of Peter Breggin, MD and Ginger Ross Breggin, COVID-19 and the Global Predators: We are The Prey. Their book is the singular, comprehensive account of the complex layers of the C19 Theater. It was published in 2022 with a remarkable scope of background information on the recent history of gain of function research, vaccine developments, and public health initiatives that became the soap box for much of the narrative. I am so grateful to people like the Breggins who have committed their valuable time and expertise to the enlightenment of people kept in the dark about their health choices.

Please enjoy this first installment of Hindsight in 2020. 

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It is said that to know where we are going, we must first know where we've been. But what happens when we cannot agree on where we've been OR where we want to go?

This (somewhat) brief preview sheds light on the dis-ease that has preoccupied our collective consciousness since early 2020. What we knew, when, and how have been topics of great debate, and I would like to toss my notes into the ring...

Please share this episode to ignite the interest of others. I am always open to feedback and suggestions to help this lesson resonate with as many as possible.

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But when we are in the throes of pain, how can we reset and return to a place of balance? How do we channel more positive energy to let our body heal naturally and at its own pace?

In this episode, I provide some suggestions for developing a formula for healing, including:

• What you can do to train while injured
• How pain registers in the brain + body
• Pivots when you start to get frustrated
• Surprising methods for healing (hint: it can't always be more stretching!)
• Why we experience setbacks
• Et cetera, et cetera, et cetera

Great healing accounts to follow:

• @movementbydavid on Instagram
• @kneesovertoesguy Ben Patrick on Instagram
• @thebarefootsprinter Graham Tuttle on Instagram
• @thereadystate on Instagram
• @theprehabguys on Instagram

Thanks for listening to Who's to Say? with Tom Foolery. Tune in again next week for more lessons from The Pain Teacher.

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By prioritizing the choices and habits that keep me vital & moving toward my dream, I stay connected with constant energy to realize my fullest potential. Easier said than done, right? But the DOING is more attainable than you may think...

If you were to consistently, relentlessly place your HEALTH above all else - who could you be?!

In this episode, the dialogue about "Health First" covers:

• What do we mean when we say "health is wealth"?
• Core Values of Movement + Diet
• Addition by Subtraction
• Embracing a Lean-In mindset
• Questions to ask yourself if you put your health first
• Establishing core values for all Four Doctors

Thanks for listening to Who's to Say? with Tom Foolery. Please leave a review for as many stars as are in your sky... or 5, whichever you can get to first.

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Slowing down - to say a prayer, reflect on the purpose - can bring us presence of mind and help us recognize the sanctity of this amazing experience.

In this episode, I discuss:

• The ways in which we are detached from rituals
• Dating & marriage, feasting & fasting, manhood & womanhood as areas ripe for rituals
• Suggestions on how and when to pray
• Why we should create our own significance

Resources mentioned include:

• Fred Provenza: Food, Farming, and Our Future on Living 4D with Paul Chek (Apple)
• Dr. Joe Dispenza's website 
• Sal Di Stefano of Mind Pump on Wellness + Wisdom Podcast

Thanks for listening to Who's to Say? with Tom Foolery. Please leave a review with as many stars as you can imagine! I am grateful for your attention and support.

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Often I fall into the trap of thinking that I'm not creative or original, especially when I come across a work of genius like this. But to take my own advice, the best thing we can do is APPRECIATE a work of art, and not condemn ourselves for not being capable of replicating its brilliance... at least, not yet.

This episode is the first of many recitations - some from memory, some read from the page - that will highlight my favorite poems and oratory works, and may include some of my subjective reactions to the poem's meaning.

I hope you enjoy this rendition of Who's to Say? Please share with other poetry enthusiasts.

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Sounds kinda crazy, yes? Well, the beauty of imagination is that it can be entirely real and un-real at the same time, and only sounds crazy to those outside of its dimension. In a more tangible sense, I think we have access to these Portals through great books, epic music, deep conversations, honest writings, acts of love, and more! 

This episode is dedicated to exploring that thought and encouraging you ALL to seek out the media through which you can leave the confines of this moment to touch your potential.

Everyone's taste and preference is different, but my hope is that we all might find some common threads that help weave a magnificent and timeless tapestry... THAT is the power of a Portal.

Some resources on Portals:

• Eric Weinstein on Joe Rogan Experience, April 2021
• The Portal by Eric Weinstein on Spotify
• The Picture of Dorian Gray by Oscar Wilde
• The Works of Fyodor Dostoevsky
• Jordan Petersons's List of Great Books
  • a terrific starting point for classics/new subjects
• 100 Greatest Novels of All Time

You can follow these discussions and more at my website: www.thomaslomenzo.com under the 'Portals' tab.

I appreciate all of you following my journey - there is so much more to say and I can't wait to keep sharing!

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I am so grateful to Jeff Sackmann for his work in collecting and organizing decades-worth of tennis statistics. He has artfully turned that collection into a fascinating data set that has become the go-to resource for people like myself, as well as world-class professionals such as Iga Swiatek and her team.

Having followed his work throughout this year, I knew I had to have him on the podcast to indulge some of my questions as a tennis and baseball fan, and to better comprehend his massive undertaking to be the pioneer of modern data capture.

In this wide-ranging intersation, Jeff and I discuss:

• His background in data, including his publishing a GMAT Prep book
• Criticism and praise of tennis broadcasters
• Match charting & watching tennis as a student
• Jeff's dedication to producing the Tennis 128
• The parallels between organizing data for baseball vs. tennis
• How can we think about the GOAT discussion?
• Memories of live tennis - best experience is court-level, no matter the players
• Necessary changes to evolve baseball and tennis for the sake of the fans and athletes
• Modern players: are they soft? too friendly? Who's to say?!

Further resources to follow:

• TennisAbstract.com
• The Tennis 128: Great Players of the Last 100 Years
  • as of this podcast release, Jeff has produced biographies up to #25 on his list; very insightful & entertaining to follow
• Tennis TV for streaming ATP matches
• WTA Stats Leaderboard on TennisAbstract.com
• ATP Stats Leaderboard on TennisAbstract.com

Thank you for listening to Who's to Say? with Tom Foolery. Please leave a review, write me a message with any criticism or suggestions, and check out my website to follow the journey of open source discussion and portals of information.

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It's not easy to always be receptive to outside guidance, but if we are feeling stuck or uncertain, an external perspective can be just the ticket. In this episode, I tackle a question that hasn't been asked much since the days of town soccer and tennis try-outs: are you coachable?

This isn't exclusive to people working with trainers, coaches, mentors etc. We are constantly engaged in feedback loops; whether we choose to use their momentum to our advantage is another matter. If we want change, we need stimuli. If we need access to a new path, we need a guide.

Many paths lead up to the mountain, but who would you choose to lead you? As always, questions begin the discussion, and the answers are up to you...

Some resources for progress:

• Wellness + Wisdom: How to STOP 9 out of 10 Couple's Arguments: Non-Violent Communication | Wayland Myers on YouTube
• HAOS Training: Camp Starts November 1
• My Website -- Resources for real estate & coaching

Thanks for listening to "Who's to Say? with Tom Foolery". Please leave comments & reviews, share with friends & enemies, and visit my website for more details on how I might be of service to you.

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It's been hard to learn the intimate details of his adult life, but thanks to the passage of time, there is a surprising and entertaining amount of information now available to round out the romantic image of the Swiss Maestro. There are countless other monikers to describe Fed, but for me, he's simply the best role model I have ever seen.

In this episode of Who's to Say?, I share my perspective on his career and his personal impact on his fans. He will be missed tremendously, but we have enjoyed over 1,000 matches, incalculable moments of raw effort and baffling grace, all of which will live on forever more.

Resources totally worth checking out:

• The Master: The Long Run and Beautiful Game of Roger Federer by Christopher Clarey on Amazon
• Roger Federer: In His Own Words on YouTube
• Roger's emotional on-court farewell
• Federer vs. Nadal, 2017 Australian Open Final - Full Match
• Federer vs. Djokovic, 2019 Wimbledon Final - Full Match
• Federer & Baryshnikov, Perfection is No Accident (read)

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At the risk of making a mountain out of a molehill, I thought it would be productive to air my grievances with how this played out. I believe "sharing is caring", insofar as we can best express our concern and empathy through sharing our experiences, so that we can better heal and comprehend the dis-ease we encounter.

The only thing more nefarious and degrading than censorship is self-censorship. This is a small effort to take back some ground we have lost... and as always, thank you to the people who engaged with my content and motivated me to address this for myself and on this platform.

***In more exciting news, my website is now live! This is the one-stop shop for all my activities and content, so if you're looking for me or something I've produced, this is the place to find it.

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My love of fitness has tuned me in to some truly life-changing perspectives, helping me discover new and fun ways to express my God-given physical abilities . Few people have been more influential in the creative elements of that expression than David Weck.

I first listened to David in an interview hosted by the legend Mark Bell while I was working out ahead of a friend's wedding in Atlanta. I distinctly recall having to rewind the podcast several different times to fully appreciate the knowledge being shared. David's unique genius and exceptional aptitude for disseminating his experience was captivating. And the PASSION - wow... even though I wasn't in that room, I could feel his aura palpably, and it inspired me to seek him out for an intersation. 

Renowned for his creation the BOSU Ball, David has made countless contributions in the sphere of human movement, applying his brand of genius to innovation of new tools and perspectives that help athletes reach their full potential. He is a world class authority in balance validated by the principles of locomotion, and he has not slowed his pursuit of useful knowledge. His outstanding inventions include the RMT Club, Pro-Pulse Speed Trainers, RMT Rope, SoleSteps, and the new Weck Deck. You can find those tools at the Weck Method website. He developed the BOSU Ball in 1999, and has been a mainstay in the world of physical education ever since, and we are all the better for it.

Our discussion ranges from personal philosophies, staying resilient in the face of doubt and unjust criticism, bouncing back from mental breakdowns, creating change in how we think and move, and many other personally interesting topics. It was a privilege and a pleasure to have this occasion to connect with David, and I hope you can connect with our exploration of ideas, as well.

Some additional resources:

• David and Chris Chamberlin on Mark Bell's Power Project (YouTube) - totally worth the watch!
• Owning Your Own Shadow by Robert A. Johnson 
• Don Quixote

Thanks for listening to "Who's to Say? with Tom Foolery". Please subscribe and stay in touch with me via @whostosay_podcast on Instagram so that I can improve my commitment to connecting with as many people as possible.

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The idea of intersation and the inspiration behind "Who's to Say" revolve around input from the best minds and souls in my world. Jeff Handler has been a role model for me since I was a teenager, and well before that, he was already changing lives... By blending the interview with a friendly conversation, we were able to go deep into the mechanisms of his training world, his experiences leading teams, clients, and family, and his wisdom from self-exploration that he freely shares. 

I wanted to sit down with Jeff to get a feel for his approach to helping people take control of their health, and to learn what future he sees for himself and his community. Among many great stories and insights, we discussed:

2:00 Jeff’s Idol, Derek Jeter

4:20 Leadership & player-led teams

8:30 Jeff’s relationship with baseball, Ozzie Smith

16:10 Start before you’re ready

23:00 Phases of preparation and buy-in: it’s a custom process; bites of success and smart calorie burning; why Jeff isn’t a fan of cardio

34:14 Training men vs. women; communicating to groups vs. individuals

48:00 The benefits of being a generalist - esp. on Cape Cod; being able to go deep!

55:50 It is the consumer’s responsibility to ask questions

01:04:00 Mentorship & relationships

01:16:07 How Jeff develops skills and body awareness in the gym

01:28:00 National Physical Education Program

01:33:45 Challenges and opportunities in parenting these days; shortage of average athletes

1:43:10 Jeff’s take on marriage: choosing over finding your spouse

01:58:57 Moments of doubt (or pure ignorance); being out of our depths; the cost to NOT making a decision

02:09:05 "Do more..." or "Do less..." - which advice is more effective?

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To that end, we can acknowledge that often what we lack in realizing our fitness and health dreams is a clear vision that shapes a clear path. I always encourage questions to kickstart this process, most importantly: who do I want to be?

In this episode, I discuss:

• Why do we call it "training"?
• Preparation = Fitness
• Blending the Art with the Practice, according to Bruce Lee
• "Do less, better" & "Strength has a greater purpose"
• It's all an experiment - the greatest, in fact!
• Guiding Goals and questions
• GPP = General Physical Preparedness
• The W.O.W. Factor
• Timing and evaluating to avoid burnout
• Working In and listening to the Pain Teacher
• Make it FUN!

Some helpful resources include:

• Dan John's Strength Standards for Men & Women
• XPT Life - Mobile App and site
• How To Eliminate Pain (4 Essentials) with Paul Chek - YouTube

Thank you for listening to "Who's to Say? with Tom Foolery". As always, I am grateful for your time and attention, and look forward to collaborating with you down the road.

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Such humility seems to be missing from the scientific community today, and as I lay out in this presentation, it is not so surprising given its modern history...

In this episode, I discuss:

• The historic involvement of Rockefeller in the worlds of science and medicine
• Other major players molding the past, present, and future of material discovery
• The combined interests of corporatism and scientism
• Choosing irrational over rational understanding
• The hubris of technocracy
• Plans NOT to save the planet
• Mr. Gates, Mr. Schwaub, and the rest of the gang
• Ending on a positive note...

Thank you as always for listening to "Who's to Say? with Tom Foolery". We are just getting started...

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In this episode, I discuss:

• The evolution of politics into corporatism
• The relationships between policy and commercial profit
• How do we break out of the consumerist mindset
• The presence of the Masters
• 1%'s influence on food and health
• Globalization vs. localization
• Incentives against life
• "The struggle of people against power is the struggle of memory against forgetting."
• Setting the stage of corporate interest in science and medicine
• Manipulative messaging
• Ideology dominating discovery
• Spirituality > mechanics
• And much, much more...

Some links and resources:

• Chemical Farming & The Loss of Human Health - Dr. Zach Bush (YouTube)
• Farmer's Footprint: Regeneration (YouTube)
• Vandana Shiva interviewed by Russell Brand about The Great Reset
• The Sovereign Individual (GoodReads)

Thanks for listening to "Who's to Say? with Tom Foolery". Please rate the podcast, follow on instagram (@whostosay_podcast), and stay in touch with your reactions to my thought adventure.

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When we do things we love, without obsessing over the outcome, we gain so much more than a good workout, or a fun time: we capture a timeless sense of youth and vitality.

Today, I delve into several aspects of playing games in life that will keep us in FLOW, revitalize our sense of creativity, and embrace our child-like nature that we were told to let go of long ago.

Some helpful resources based on the discussion:

• 8 Characteristics of Flow
• Flow & Reading Fiction (diagram)
• Kelly Slater: Lost Tapes (YouTube series)

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From The Way to Love, we can plot roads to more awareness and vitality. I appreciate anything that empowers YOU to enjoy responsibility for changing your life... and it starts with one step in the right direction!

Thanks for  listening to "Who's to Say?" with Tom Foolery. Let's talk again soon.

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Having played the game for more than twenty years now, it still never ceases to amaze me what I can learn about myself on the court. Competitive tennis is my favorite athletic endeavor, but it's a sheer joy any time I find myself with racket in hand, even by myself.

This episode kicks off what I intend to be a regular series dedicated to the invaluable lessons that we all can pull from the drama that plays out to between the geometrically perfect white lines of a tennis court. I have found that there is hardly a better stand-in for life than sports, because they are unscripted and unyielding in their revelations.

The  quote from Andre Agassi's autobiography, OPEN: "It's no accident, I think, that tennis uses the language of life. Advantage, service, fault, break, love, the basic elements of tennis are those of everyday existence, because every match is a life in miniature. Even the structure of tennis, the way the pieces fit inside one another like Russian nesting dolls, mimics the structure of our days. Points become games become sets become tournaments, and it's all so tightly connected that any point can become the turning point. It reminds me of the way seconds become minutes become hours, and any hour can be our finest. Or darkest. It's our choice."

Some links for your tennis education and entertainment:

• Roger Federer vs. Novak Djokovic, Wimbledon Final 2019 (YouTube)
• Open: An Autobiography by Andre Agassi
• Dr. Jim Loehr's 16-Second Cure for Mental Toughness (YouTube)

Thanks for listening to "Who's to Say? with Tom Foolery". Please stay in touch with your criticism, feedback, questions, issues, etc. I'M OPEN to it all!

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Now, this is not a complete list of my adopted senseis, but these are the men and women, past and present, whom I believe have a lot of wisdom to offer for us all to - in the words of Paul Chek - "wake up, clean up, grow up, and show up". 

Our teachers don't just exist in "school". We should constantly be seeking an education from the great minds that we have now, and who have come before us. While the majority of these beings are still alive, they also stand on the shoulders of giants who stood out in the annals of history, and were lights in the darkness.

I hope these resources will help kickstart you on your journey to  awareness and love:

• Living 4D with Paul Chek - Podcast
• CHEK Institute
• Laird Superfood - Laird Hamilton's plant-based nutrition company
• Paul Chek's interview with Laird Hamilton (YouTube)
• "I Went Camping with... Laird Hamilton" interview on Apple Podcasts
• The Ready State - Kelly Starrett's program
• The Ready State on Instagram
• Kelly Starrett & 'Knees Over Toes Guy' on Mark Bell's Power Project (YouTube)
• Dr. Jim Loehr interview - Great Base Tennis Podcast on Apple
• The Power of Story by Dr. Jim Loehr on Amazon
• Tim Ferriss interviews Dr. Jim Loehr
• Back Mechanic by Dr. Stu McGill
• Dr. Stuart McGill on Mark Bell's Power Project (YouTube)
• Dan Carlin's Hardcore History on Apple Podcasts
• Eric Weinstein on Rebel Wisdom (YouTube)
• The Portal with Eric Weinstein on Apple Podcasts 
• Jordan Peterson on YouTube
• 12 Rules for Life by Jordan Peterson on Amazon
• The Way to Love by Fr. Anthony de Mello, SJ on Amazon
• Awareness by Fr. Anthony de Mello, SJ on Amazon
• Oneness vs. the 1% by Vandana Shiva on Amazon
• Vandana Shiva interview on Apple Podcasts
• Dr. Kelly Brogan on Joe Rogan
• Dr. Kelly Brogan's website
• Dr. Zach Bush's website
• Dr. Zach Bush and the Paradise of Possibility (YouTube)

Thank you for listening to "Who's to Say? with Tom Foolery". If you're feeling this content, please leave a review, a rating, or send me a DM on instagram @whostosay_podcast

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We are still setting the stage for this first Act... to better explain the inspiration for this podcast, I thought it was helpful to explore the importance of the question, "Who's to Say?"...

There are differences between authority and power, influence and coercion, truth and instruction. By asking questions - especially ones that challenge the source - are how we grow and get from A to B with more clarity.

With that said, let's take some time to consider these tough personal questions:

• Who told you that X was the way to be?
• Who told you not to ask that question?
• Who said that it's not safe to do whatever you want?
• What are the traditions passed down through the years that you don't agree with?
• What did your parents (and their parents and their parents) tell you is a 'good life'? 
• Is it really true?
• What would love do now?

These are the introspective explorations that FIRE ME THE *** UP! I hope you gain a similar excitement from this adventure... as always, thanks for listening to "Who's to Say? with Tom Foolery"

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To that end, I wanted to share my version of the 'Anatomy of Happiness', which are the manifest ways that we can bring our body into perfect alignment with our natural state of fluid happiness. It all starts with the feet, which lay the foundation for our ability to squat and jump and sprint (ankles-knees-hips), thus transferring power via the core and diaphragm (breath) into our upper frame (chest, shoulders), so that we can wear the crown of achievement (face, eyes). My marriage to the mind-body connection keeps me loyal to the principles of timeless energy, and they can only be unlocked once we train ourselves to honor our innate function and form.

This is just surface tension, for what lies within us is far more profound than what lies without us... BUT, we still need to better understand the why's and what for's behind our anatomical structure. Our discussion does not end here, though we have set the stage for the beautiful dance of Life. 

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Even if being hungry may seem painful, the choice to fast on a regular or intermittent basis will ease your pain and retrain your body's responses to the things you put in it. This is a phenomenal tool to increase your energy, enhance your potential for a longer and healthier life, and reprogram the ways in which we understand food as fuel. Don't knock it til you try, and don't skip this episode if you're still seeking more support for your decision to embrace some of your own select discomfort.

An overview of this solocast:

• [00:34] Advertisement (LMNT) & the benefits of electrolytes
• [03:28] Shoutout to Dave Asprey, godfather of the Biohacking movement; free is usually the best option
• [04:54] Healthspan > Lifespan; what do we really think about ‘longevity’
• [06:28] Fasting: different for men vs. women? young vs. old? Why it might not be a good idea for people under-18
• [12:17] “Ease is a greater threat to progress than hardship” (same goes for being hungry!); get familiar with your impulses
• [16:00] Breaking the fast; doing difficult things in the morning; give it a [real] shot before you rule it out
• [20:30] Make it easy on yourself
• [21:54] The role of mitochondria in fasting; how to think about energy, food as fuel
• [26:19] Basal metabolic rate (BMR); training while fasting; do you really need that protein shake right afte working out?
• [29:20] What else might we fast from?
• [34:54] How do you KNOW if something is working?
• [41:35] It’s great to go to bed hungry
• [42:20] Recap; what's this all aimed at?

Thanks for listening to "Who's to Say? with Tom Fooler". Please leave a rating, a comment, and reach out to me with any criticism or suggestions. I am an open book - with more questions than answers!

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Where does anger come from? Why do we find ourselves at the mercy of its power? How do we keep ourselves from the regret of having to wonder, "Why did I just say/do that?!" As with anything, it starts with AWARENESS... to be able to watch emotions rise up within you is the first key to unlocking the antidote. 

In a solocast that uses the insights of American presidents, the Buddha, famed psychologists and religious mystics alike, Tom describes his concerns with the prevalence of anger in discourse, as well as how we come to understand the emotional origins. At the conclusion of this podcast, there is an invaluable outline of how the acknowledgments and agreements we hold ourselves to can make all the difference in combating angry impulses.

Some resources discussed:

• Jordan Peterson's interview with Robert Greene, author of 48 Laws of Power
• Paul Saladino's interview with THE LIVER KING
• Rich Roll's interview with Rabbi Mordecai Finley on YouTube
• Rabbi Finley's website
• The Power of Story by Dr. Jim Loehr

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Here is a snapshot of our guests:

Matt McClune is currently a strength and conditioning coach at Boston College High School & has been training athletes and general population clients for more than 15 years. He  is a Certified Functional Stength Coach, EXOS Performance Specialist and has completed countless other courses in the field of USA Weightlifting, speed, strength and conditioning, and Wellness. He   coached football at Boston College High School from 2007 to 2014. In 2017, he joined the strength and conditioning staff at Boston College High School after serving as a personal trainer, programming director & gym manager for MBX Training from 2008-2017.

Matt was paralyzed in a car accident in 2009 after hitting a pothole on Route 3 in MA heading to work on a Sunday. He is a C6-C7 quadriplegic, and one of few with a very active and intense workout regime. In his words: "The good news is, every day is arm day."

Here is Matt, recognized with an award at BC High from Athletic Director, Jon Bartlett.

Steve Kiely is an educator, a coach, a Certified Strength and Conditioning Specialist, and an online trainer. He has spent 15 years educating middle and high school students while also serving as a strength coach for Mind and Body Cross Training from 2008-2010 and as the Head Strength and Conditioning Coach at Boston College High School from 2011-2020. Currently he is the Fitness Director for Wellness Literacy, a wellness and education consulting company. You can connect with him on Instagram, @coachstevekiely.

We discuss:

• [2:05] Recent background; Steve & Matt working together
• [15:05] Your resume is gong on a billboard: what's your job description for "strength coach" & "educator"?
• [26:45] Tom’s first job in a weight room
• [31:00] When did you know that you could turn coaching into a career?
• [38:48] The impact of conscious communication
• [45:44]: Do we need more role models or more heroes? Both?
• [53:40]: Have kids changed, or have adults changed?
• [1:01:32] Steve's AWEMASSED system and fitness priorities; the Buckets from Boyle
• [1:16:40] “People need to be reminded more than instructed", Matt & Steve react to this coaching maxim
• [1:27:38] What have you changed your mind about in the last decade?
• [1:39:30] National Physical Education
• [1:48:20] What are the greater benefits of Strength?

Some influences mentioned:

• Body by Boyle, Woburn, MA
• Kelly Starrett & The Ready State
• Dan John's Four Quadrants Inographic
• One of the best strength coach lectures you'll ever see, with Coach Dan John
• MBX and Dr. Mark Stonkus

Thank you for listening to "Who's to Say?" with Tom Foolery.

REMEMBER: Support what you love or it goes away ... 

Please leave a review and visit Instagram to connect with more content and resources.

Thank you for listening to Home Court Health with Tom Foolery!

There will still be a genuine flow of creative energy and response to the moment and mood, but that being said, it is still necessary to set the table, prepare the meal, and serve with good timing. I discuss my correction policy, how I approach interviews with guests, the nature of standards, and what to expect from me and this production. 

I hope this will pique your interest even further, and encourage you to collaborate with me on Instagram @landshark_lomenzo and @whostosay_podcast.

Thank you once more for lending me your ears... until next time.

REMEMBER: Support what you love or it goes away ... 

Please leave a review and visit Instagram to connect with more content and resources.

Thank you for listening to Home Court Health with Tom Foolery!

This one has been on my mind every day since the start of this year. Time and again, with each novel adversity or daunting event, I have to wonder when the time will come for us to adopt a more courageous course to change our unsustainable ways. There are no clear answers, but in the words of the legendary physicist and man-of-the-world, Richard Feynman, "I would rather have questions that can't be answered than answers that can't be questioned." 

In this first episode, I share some answers that came to me whenever I contemplated what it means to be courageous. The three pillars of this ideal are: stepping out of the path of least resistance; sacrifice; and embracing compassion. Thanks to the works and words of Paul Chek, Fr. Anthony de Mello, Alan Watts, and more, I can 'stand on the shoulders of giants'

So, thank you for joining me. I admire your courage in doing so...

For updates and shared content from other great inspirations, please follow me on Instagram @landsharklomenzo and the podcast, @whostosay_podcast.

REMEMBER: Support what you love or it goes away ... 

Please leave a review and visit Instagram to connect with more content and resources.

Thank you for listening to Home Court Health with Tom Foolery!