I See You

Strength Isn’t Doing It Alone: Lessons on Connection and Vulnerability

heyjuliedejesus@gmail.com (Julie De Jesus) — Sun, 8 Mar 2026 22:34:46 +0000

iseeyouliving.com IG: @iseeyouliving FB: I See You Living TikTok: @Iseeyou.living IG: @chadlhymas, www.chadhymas.com. In this episode of the I See You Living podcast, Julie De Jesus talks with Hall of Fame speaker Chad Hymas, a quadriplegic who travels the world sharing powerful lessons about resilience, vulnerability, and human connection. After a life-changing accident on his ranch left him paralyzed, Chad’s life took a path he never expected. Yet through the challenges, he discovered something profound: real connection isn’t just about what we give — it’s also about what we’re willing to receive. Julie and Chad explore what it means to allow others to help us, why vulnerability creates deeper relationships, and how receiving support can strengthen our sense of purpose, belonging, and resilience. This conversation is an honest reminder that none of us are meant to do life alone.

Following the Breadcrumbs to Personal Growth

heyjuliedejesus@gmail.com (Angela DeJoyos, Angela De Joyos, Julie De Jesus) — Wed, 7 Jan 2026 08:00:00 +0000

iseeyouliving.com IG: @iseeyouliving FB: I See You Living TikTok: @Iseeyou.living IG: @angeladehoyos In this episode, Angela De Hoyos, a therapist, joins Julie De Jesus to discuss the importance of human connection and mental health. They explore the concept of 'following the breadcrumbs' to find personal growth and connection, emphasizing the significance of vulnerability and setting boundaries. Angela shares personal stories and insights on how small steps and connections can lead to significant personal development and improved mental health. Follow the breadcrumbs to find personal growth. Vulnerability is key to building connections. Setting boundaries is essential for mental health. Small steps can lead to significant change. Human connection is a vital part of mental health. Being open can inspire others to open up. Boundaries help define what we're responsible for. Emotional maturity comes from understanding boundaries. Connection can be one-sided but still impactful. Authenticity and small efforts lead to personal growth.

I Am Worthy Now: Body Image, Belonging & Becoming

heyjuliedejesus@gmail.com (Talia Riley, Julie De Jesus) — Wed, 31 Dec 2025 08:00:00 +0000

iseeyouliving.com IG: @iseeyouliving FB: I See You Living TikTok: @Iseeyou.living FB: Talia Riley, IG:i_speak_talia, LI: Talia Riley What happens when you stop waiting to be “enough”? In this deeply human conversation, Talia Riley shares her raw and transformative journey with body image, self-worth, and human connection. After losing 80 pounds—five different times, Talia realized the real work wasn’t in changing her body, but in changing the way she saw herself. Standing in front of the mirror, she made a radical declaration: “I am worthy now.” Not later. Not after weight loss. Not after perfection. This episode explores how seeing yourself as worthy reshapes how you show up in relationships, how you see others, and how deeply you allow yourself to be seen. It’s a conversation about compassion, identity, and the healing that happens when worthiness becomes your starting point—not the reward.

Learning to See: How Losing Everything Reveals the Truest Form of Connection

heyjuliedejesus@gmail.com (Allison Hong Merrill, Julie De Jesus) — Wed, 24 Dec 2025 08:00:00 +0000

iseeyouliving.com IG: @iseeyouliving FB: I See You Living TikTok: @Iseeyou.living FB: facebook.com/allisonhongmerrill, www.allisonhongmerrill.com In this deeply moving conversation, Allison Hong Merrill shares her extraordinary journey of survival, resilience, and radical compassion. After experiencing homelessness twice as a result of trusting and obeying men who ultimately harmed her, Allison chose a path that many would find impossible: she refused to let trauma turn into hatred or generalization. Drawing profound insight from her relationship with her blind brother, Allison explores what it truly means to see—beyond appearances, fear, and pain. Her story is a masterclass in human connection, emotional intelligence, and the quiet power of choosing empathy over bitterness. This episode challenges our assumptions about trust, gender, trauma, and healing, offering listeners a rare invitation to see humanity in its most honest and pure form.

Vulnerability, Healing, and Finding Humans in a Digital World

heyjuliedejesus@gmail.com (Ashlee Stratton, Julie De Jesus) — Wed, 17 Dec 2025 08:00:00 +0000

iseeyouliving.com IG: @iseeyouliving FB: I See You Living TikTok: @Iseeyou.living IG: @realashleestratton, LI: Ashlee Stratton, www.ashleestratton.com In this inspiring episode, Ashlee Stratton shares her journey of human connection, vulnerability, and healing. From overcoming vertigo with the support of a stranger on Instagram to reclaiming confidence through piano lessons as a senior, Ashlee shows how reaching out can transform lives. We explore how social media, when used intentionally, can foster genuine connection rather than isolation, and why being vulnerable is one of the most powerful ways to create meaningful relationships.

From Nigerian Princess to Connector of Souls

heyjuliedejesus@gmail.com (Esther Jackson-Stowell, Julie De Jesus) — Wed, 10 Dec 2025 08:00:00 +0000

iseeyouliving.com Instagram: @iseeyouliving TikTok: @iseeyou_living Facebook: @Iseeyouliving Instagram: estherjacksonstowell Facebook: Esther Jackson-Stowell LinkedIn: Esther S. Jackson-Stowell YouTube:@estherstowell TikTok: estherjacksonstowell In this heartfelt episode, Esther Jackson-Stowell shares her journey of resilience, identity, and human connection. From being dropped off in a new country after a royal Nigerian upbringing to navigating the challenges of American culture, Esther opens up about the loneliness she experienced and how it inspired her to become a bridge for others. She reveals how choosing to reach out to those who feel isolated can transform both the giver and receiver, and why human connection is at the heart of healing.

Connecting When You Disagree

heyjuliedejesus@gmail.com (Dakota Lee Moses, Julie De Jesus) — Wed, 3 Dec 2025 08:00:00 +0000

iseeyouliving.com IG: @dakotamoses95 IG: @iseeyouliving FB: I See You Living TikTok: @Iseeyou.living In this episode of the I See You Living podcast, Julie De Jesus and guest Dakota Lee Moses explore the importance of human connection, especially when faced with disagreements. Dakota shares personal stories about maintaining family bonds despite differing beliefs, emphasizing the power of unconditional love and mutual respect. The conversation highlights the challenges and rewards of building unity across differences, with Dakota discussing his journey of reconciling his identity with his upbringing and the upcoming podcast project "I'll Walk With You."

Creating Any Group

heyjuliedejesus@gmail.com (Amber Peterson, Julie De Jesus) — Wed, 26 Nov 2025 08:00:00 +0000

iseeyouliving.com @asp08 @iseeyouliving on instagram and Facebook @iseeyou.living on tiktok In this engaging episode of the ICU podcast, host Julie De Jesus welcomes her friend Amber Peterson to discuss the transformative power of pickleball. From personal growth to building a supportive community, they explore how this sport has enriched their lives and fostered connections. Tune in to hear inspiring stories of resilience, friendship, and the joy of starting something new. Whether you're a seasoned player or new to the game, this episode offers valuable insights into the impact of pickleball beyond the court.

What She Saw in the Fire: The Story of I See You Cuffs in Grand Blanc

heyjuliedejesus@gmail.com (jan grotegut, Julie de jesus) — Wed, 19 Nov 2025 08:00:00 +0000

iseeyouliving.com IG: @brownskier, FB: Jan Grotegut IG: @iseeyouliving FB: I See You Living TikTok: @Iseeyou.living When a fire tore through a church in Grand Blanc, Michigan, one woman with her congregation used simple symbols: I See You Cuffs and more to look past devastation and truly see the people in the pews, the families, and the community from across the country. This episode explores what it means to see beyond the smoke—literally and emotionally. It’s a reminder that even in loss, connection can rise from the ashes. Compassion doesn’t wait for calm—it shows up in chaos. Seeing others deeply is one of the most healing things we can do. Symbols of empathy (like I See You Cuffs) can spark real connection. Even tragedy can reveal the strength of community and faith.

My Therapist’s Reaction to the Charlie Kirk Shooting

heyjuliedejesus@gmail.com (Ali Springer, Julie De Jesus) — Wed, 12 Nov 2025 08:00:00 +0000

iseeyouliving.com Speaker and Consulting inquiries go to: iseeyouleadership.com IG: @alijanae FB: Ali Springer IG: @iseeyouliving FB: I See You Living TikTok: @iseeyou.living In this episode, we unpack the power of approaching one another with curiosity—especially in moments that shock and divide us. I share a conversation with my former therapist about her reaction the day Charlie Kirk was shot, and how heartbreaking it is that even a horrific tragedy instantly became another reason for people to choose sides. No matter what you believe politically, a human being getting shot is devastating. Together, we explore how curiosity, compassion, and connection can help us rise above the noise and see each other more clearly in a world that feels increasingly polarized.

Seeing Others When You're Hurting

heyjuliedejesus@gmail.com (Elizabeth Fairbanks, Cardio Miracle, Julie De Jesus) — Wed, 5 Nov 2025 08:00:00 +0000

iseeyouliving.com @iseeyouliving on instagram, YouTube, and Facebook @iseeyou.living on tiktok In this heartfelt episode of the I See You podcast, Julie De Jesus and Elizabeth Fairchild explore the profound impact of personal loss and the journey towards healing. Elizabeth shares her story of losing her sister at a young age and how it shaped her life, leading her to volunteer work and advocacy. The conversation delves into mental health, resilience, and the power of serving others as a path to healing. They also discuss the role of supplements in mental health management, particularly focusing on Cardio Miracle.

The Empty Nester: Finding & Seeing Yourself

heyjuliedejesus@gmail.com (Kim Ashcraft, Julie de Jesus) — Wed, 29 Oct 2025 07:00:00 +0000

iseeyouliving.com @klashcraft8 @iseeyouliving on instagram & facebook @iseeyou.living on tiktok In this episode, Julie De Jesus and Kim Ashcraft discuss the journey of empty nesting, focusing on human connection, resilience, and personal growth. They explore the challenges and opportunities that come with life transitions, emphasizing the importance of maintaining connections and finding new purposes.

I Don't Have a Lot of Friends

heyjuliedejesus@gmail.com (Megan Pryah, Julie De Jesus) — Wed, 22 Oct 2025 07:00:00 +0000

Iseeyouliving.com @heymsmegan @iseeyouliving In this heartfelt episode of the I See You podcast, Julie De Jesus and Megan Pyrah explore the challenges and joys of adult friendships. Megan shares her journey from feeling isolated to actively seeking connections, emphasizing the importance of openness and courage in forming new relationships. Through personal anecdotes and practical tips, they discuss how to overcome loneliness and build meaningful connections, even in a busy world. Tune in for an inspiring conversation about friendship, vulnerability, and the power of a simple "hello."

My Business Partner is from that Michigan Church

heyjuliedejesus@gmail.com (Heather Nielsen, Divine Daughter, Julie De Jesus) — Wed, 15 Oct 2025 07:00:00 +0000

For Community: www.iseeyouliving.com For Speaking & Consulting Inquiries: www.iseeyouleadership.com @nielsen.heather @iseeyouliving In this episode of the I See You podcast, Julie De Jesus and Heather Nielsen discuss the intersection of mental health, resilience, and human connection, particularly among women of faith. They explore the importance of seeing each other without the need to rescue, the impact of community healing in the face of tragedy, and the journey of empowering women entrepreneurs. Heather shares her personal experiences, including the loss of her ex-husband and how it solidified her belief in the necessity of connection and support. The conversation emphasizes the themes of belonging, authenticity, and the power of faith in overcoming adversity.

The Choice I Didn't Know I Had

heyjuliedejesus@gmail.com (Jessica Rhoton, Julie De Jesus) — Wed, 8 Oct 2025 07:00:00 +0000

For Community: www.iseeyouliving.com For Speaking & Consulting Inquiries: www.iseeyouleadership.com @caleb.jess.rhoton @jessica.rhoton_photography @iseeyouliving When Jessica Rhoton welcomed her baby, she expected the usual sleepless nights—but not the heavy fog of postpartum depression. She believed “a good mom” sacrifices everything, even her own wellbeing. As she struggled and lost pieces of herself, it was her sister’s quiet intervention—gently suggesting there was another option, including the freedom to stop nursing—that helped Jessica finally see a way forward. In this raw and compassionate conversation, Jessica opens up about: • The silent expectations mothers carry to give until there’s nothing left • How her sister’s simple words became a turning point in her healing • Why redefining “selfless” motherhood can save more than one life This episode is a powerful reminder that caring for yourself is not quitting—it’s courageous.

Prison Time: When Truth Becomes Your Freedom

heyjuliedejesus@gmail.com (Dave Durocher, Julie De Jesus) — Wed, 1 Oct 2025 07:00:00 +0000

iseeyouliving.com @ISeeYouLiving @Angel_dave66 @theothersideacademy From nearly 20 years behind bars to becoming the executive director and co-founder of The Other Side Academy, Dave Durocher’s story is raw, redemptive, and unforgettable. In this episode, Dave shares how a lifetime of crime and addiction ended the day he chose a radically different path—one built on brutal honesty, accountability, and service. Hear how The Other Side Academy operates a unique, peer-run residential programwhere every staff member is a graduate—and every conversation calls people to tell the truth, own their choices, and change their lives. If you’ve ever wondered whether people can truly turn their lives around—or what it really takes to break cycles of addiction and incarceration—this conversation will challenge and inspire you. 🎧 Listen in for: • Dave’s unflinching account of life in and out of prison • How “calling people out” with love and truth saves lives • Why peer-led treatment works when other programs fail

Dear Coach: You Changed My Life

heyjuliedejesus@gmail.com (Gena Bertlesen, Julie De Jesus) — Wed, 24 Sep 2025 07:00:00 +0000

iseeyouliving.com @genxgena @iseeyouliving Today we’re joined by Gena Bertlesen, the creative force behind inspiring events for older adults in our community. From coordinating a lively book club featuring Julie’s latest book to planning meaningful gatherings at the Orem Senior Center, Gena shares how she builds connection, purpose, and joy for seniors every day. In this conversation, you’ll hear: • How Gena designs events that spark friendship and belonging • Why reading together can open doors to deeper conversations • Practical ways families and communities can better support their aging loved ones Whether you’re caring for an older parent, looking for volunteer opportunities, or just curious about how to keep life vibrant at every age, this episode will leave you inspired.

Can the Dead Still See Us?

heyjuliedejesus@gmail.com (Brock Richardson, Lance Richardson, Julie De Jesus) — Wed, 17 Sep 2025 07:00:00 +0000

ISeeYouLiving.com @Blancerich @iseeyouliving When Brock Richardson’s father, Lance Richardson, experienced a near-death encounter and penned the bestselling book The Message, it forever changed their family’s understanding of life, death, and the ties that bind us. Shortly after sharing his remarkable story of visiting the other side, Lance passed away again—this time for good. In this powerful conversation, Brock shares: ✨ What it was like to watch his dad return from the brink—and then say goodbye. ✨ Why he chose to write the heartfelt first chapter of the new edition of The Message, capturing his family’s perspective through grief and faith. ✨ How to stay connected to loved ones who have passed and feel their presence in everyday moments. ✨ The surprising lesson he learned while watching Thor: “I’m not as strong as you.” — “No, you’re stronger.” Brock’s story is both tender and strengthening—a reminder that love transcends death and that we’re often stronger than we think.

When Women Choose Real Over Perfect

heyjuliedejesus@gmail.com (Lyndsey Van Sickle, Julie De Jesus) — Wed, 10 Sep 2025 07:00:00 +0000

iseeyouliving.com @Lyndeyv_ @Lyndseybrooke_ @Iseeyouliving In this episode, Lyndsey opens up about the invisible mask so many women feel pressured to wear—the mask of the “perfect homemaker” with the picture-perfect family. She shares her honest story of what it’s like to appear happy on the outside while carrying sadness on the inside, and why it’s not only okay to feel your emotions, but essential for healing. This conversation is a reminder that you don’t have to hide behind perfection to be loved, accepted, and understood.

The Night Jason Took My Call

heyjuliedejesus@gmail.com (Jason Hewlett, Julie De Jesus) — Wed, 3 Sep 2025 00:00:00 +0000

Join us as we explore the transformative power of humor in navigating life's inevitable changes. In this episode, we delve into personal stories and expert insights on how laughter can be a vital tool for resilience and healing.

The role of humor in mental health and well-being Personal anecdotes of using comedy to cope with change Expert tips on incorporating humor into daily life

Jason Hewlett, renowned entertainer and motivational speaker, shares his journey and insights on the healing power of laughter.

Subscribe now to stay updated on our latest episodes and join our community of listeners who are embracing change with a smile.

Kindness Is How We Resist with Tobie Spears

heyjuliedejesus@gmail.com (tobie spears, Julie de Jesus) — Wed, 27 Aug 2025 00:00:00 +0000

iseeyouliving.com Instagram: @Iseeyouliving Youtube: @Iseeyouliving Instagram: @tobie.spears In this episode of the ICU podcast, host Julie De Jesus speaks with Tobie Spears, founder of Be Humanitarian, about the importance of human connection in improving mental health and resilience. They discuss Tobie's personal journey, her family's humanitarian efforts, and the transformative experiences of connecting with people in Guatemala. The conversation emphasizes the value of perspective, kindness, and community involvement in making a positive impact in the world.

Braden Ead's Story: From Isolation to Friendship

heyjuliedejesus@gmail.com (Braden Eads) — Wed, 20 Aug 2025 00:00:00 +0000

Iseeyouliving.com LinkedIn: @BradenEads Website: Bradeneads.com Instagram: @Iseeyouliving Youtube: @Iseeyouliving In this episode of the I See You Living podcast, host Julie DeJesus and guest Braden Eads explore the profound impact of human connection on mental health and resilience. Braden shares his personal journey from feeling isolated in childhood to finding meaningful friendships that transformed his life. They discuss the importance of vulnerability, the balance between pride and humility, and the necessity of investing in relationships, especially among men. The conversation emphasizes that connection is vital for emotional well-being and personal growth.

Redefining Love & Family: Jessica Frew on Living Authentically After a Mixed Orientation Marriage

heyjuliedejesus@gmail.com (Jessica Frew) — Wed, 13 Aug 2025 00:00:00 +0000

Iseeyouliving.com Instagram: @heyjessicafrew Instagram: @ISeeYouLiving Youtube: @ISeeYouLiving In this episode of the I See You Living podcast, Julie De Jesus and Jessica Frew discuss the importance of mental health, resilience, and human connection. Jessica shares her personal journey through a mixed orientation marriage, the challenges of co-parenting, and the significance of embracing one's identity. They explore the power of connection, emotional safety, and the necessity of feeling emotions to foster resilience. The conversation emphasizes the importance of unlearning societal expectations and creating a life that aligns with one's true self. Jessica also promotes her upcoming book, 'Shove Your Shoulds,' which aims to help individuals break free from societal conditioning.

CHRISTOPH merrill Tells All - Suicide, Survival, and the Secrets of Resilience

heyjuliedejesus@gmail.com (Christoph Merrill, Julie De Jesus) — Wed, 6 Aug 2025 00:00:00 +0000

Instagram: @ CHRISTOPHmerrill YouTube: @CHRISTOPHmerrill Instagram: @Iseeyouliving YouTube: @Iseeyouliving Website: Iseeyouliving.com In this deeply moving and unexpectedly witty episode, we sit down with CHRISTOPH merrill, a man who has walked through the darkest valleys and emerged with powerful insights and purpose. Diagnosed with Type 1 Bipolar Disorder, CHRISTOPH shares his raw and personal journey—including the moment he nearly lost his life to suicide. “There aren’t many of us who make it without attempting to end it,” he says with striking honesty. But CHRISTOPH is more than his diagnosis—he’s a motivational speaker, mental health advocate, and a consultant to top companies, helping them create better work environments by setting meaningful goals, breaking toxic habits, and fostering resilience. His approach is practical, transformative, and often laced with humor and wisdom that make you stop and think. Whether you're navigating your own mental health journey, supporting someone who is, or leading a team that needs a reset, this episode will challenge, uplift, and equip you. 🎧 Tune in for: Real talk on bipolar disorder and mental health stigma The fine line between despair and purpose Why good habits matter more than motivation How workplaces can prioritize emotional health and sustainable success CHRISTOPH's unique take on turning personal pain into professional power

S3 E10 I See You Kevin Franke

heyjuliedejesus@gmail.com (Kevin Franke) — Wed, 30 Jul 2025 00:00:00 +0000

In this courageous and deeply heartfelt episode of the I See You Living podcast, Kevin Franke opens up for the first time about the darkest chapter of his life; the unraveling of his family, the release of the Hulu documentary (Devil in the Family the Fall of Ruby Franke) spotlighting his ex-wife Ruby Franke and therapist Jodi Hildebrandt, and the emotional fallout that followed. With raw vulnerability, Kevin shares what it was like to face betrayal, public scrutiny, and the unimaginable pain of watching his family's story unfold in the national spotlight. He speaks tenderly about his neighbors, friends, and the quiet strength he found in their support, and how he's choosing to rebuild, day by day. This is not just a story of loss. It's a story of resilience, truth, and the sacred process of healing. Kevin's voice is one of compassion, introspection, and courage. Whether you’ve walked through your own storm or are supporting someone who has, this conversation is a powerful reminder that even in the darkest moments, healing is possible. Thank you for sharing your heart Kevin.

S3 E9 Solo Interview The Human Side of the Game

heyjuliedejesus@gmail.com (Julie De Jesus) — Wed, 23 Jul 2025 00:00:00 +0000

In this episode of the I See You podcast, host Julie De Jesus discusses the significance of human connection in restoring mental health and resilience. She shares personal anecdotes about her children's experiences in sports, emphasizing the importance of allowing them to navigate their emotions and build resilience. Julie also introduces a new women's connection group aimed at fostering community and support among women. The episode concludes with a teaser for an upcoming interview that promises to be impactful.

S3 E8 I See You Derek Oaks

heyjuliedejesus@gmail.com (Derek Oaks) — Wed, 16 Jul 2025 00:00:00 +0000

Derek Oaks on Facebook. Julie De Jesus Instagram: @ISeeYouLiving. In this gripping episode of the I See You podcast, we sit down with an elite fighter pilot who opens up about the unexpected side of military life: human connection. From the intense pressure of combat missions to the unrelenting demands of Hell Week as a cadet, he shares what it really means to lead, to survive, and to feel in a culture that often rewards emotional suppression. Through heart-pounding stories from the cockpit and deep personal reflections, he explains how vulnerability, trust, and brotherhood became just as essential as training and precision. This is not just a story about flying jets—it’s a raw, inspiring look at what keeps people grounded when they’re thousands of feet in the air. Whether you're a veteran, a leader, or someone seeking resilience in your own life, this conversation will leave you inspired and more connected to what really matters.

S3 E7 I See You Peter Taylor

heyjuliedejesus@gmail.com (Peter Taylor) — Tue, 8 Jul 2025 00:00:00 +0000

@thatpeterparker In this powerful episode of the I See You Living podcast, host Julie De Jesus sits down with her high school friend Peter Taylor for a deeply honest conversation about infertility, mental health, and navigating the darkest seasons of life. Peter opens up about the emotional toll of infertility—a pain that’s often unseen and misunderstood—and shares how he found light, purpose, and healing along the way. This episode is a reminder that we all carry invisible battles, and that true connection comes when we see each other, especially in the struggle. Whether you’ve walked the road of infertility, supported a loved one through grief, or are facing your own shadows, this heartfelt dialogue will leave you with hope and perspective.

S3 E6 I See You Bryan Cooper

heyjuliedejesus@gmail.com (Brian Cooper) — Wed, 2 Jul 2025 00:00:00 +0000

YouTube: @thebryancoopershow

Instagram: @bryancooper490

Instagram: @Iseeyouliving

Personal development is essential for personal growth and family well-being.

Experiencing darkness can lead to a better life than imagined.

Setting intentions is crucial for making life changes.

Being seen by others can significantly boost confidence.

Outside validation can feel good but shouldn't be relied upon.

Gratitude is a powerful tool for shifting mental states.

Understanding and embracing differences in beliefs fosters connection.

Living authentically is key to personal fulfillment.

We must discover our true selves to effect change in the world.

Daily affirmations can help reinforce self-worth.

S3 E5 I See You Kirk Baumgartner

heyjuliedejesus@gmail.com (Kirk Baumgartner, Julie De Jesus) — Wed, 25 Jun 2025 00:00:00 +0000

Instagram: @baumgartnerkirk

Youtube:@kirkbaumgartner1919

Instagram & Youtube: @iseeyouliving

Human connection is vital for mental health and resilience.
Kirk's journey began with a moment of authenticity.
Wearing masks can weigh us down and hinder our true selves.
Authenticity allows for deeper connections with others.
Gratitude journaling can help identify what truly matters.
Finding out who you are is a crucial first step.
Small actions can lead to significant changes in life.
We are hardwired for connection, yet often feel isolated.
Being authentic can inspire others to be themselves.
Life is about embracing connection and purpose.

S3 E4 I See You Max Stitzer

heyjuliedejesus@gmail.com (Julie De Jesus) — Wed, 18 Jun 2025 01:00:00 +0000

Human connection is essential for mental health and resilience.

Recognition from others can significantly impact self-worth.

Building responsibility in children helps them understand their impact.

Life is a team sport; we achieve more together.

Quality attracts quality in relationships and connections.

Imposter syndrome is common, even among high achievers.

It's important to have difficult conversations with those we care about.

We all want to be loved and happy in life.

Taking care of ourselves allows us to support others better.

Connection is key to overcoming feelings of loneliness.

S3 E3 Borderline Personality Disorder W/ Alexia Erickson

heyjuliedejesus@gmail.com (AlexiaJErickson) — Wed, 11 Jun 2025 00:00:00 +0000

Find Alexia at @AlexiaJErickson on Instagram

@ISeeYouLiving

Takeaways

Human connection is essential for mental health.
Borderline personality disorder involves intense emotions and impulsivity.
Validation and reassurance are crucial for those with mental health struggles.
It's important to seek help and understand your symptoms.
Asking for what you need does not make you a burden.
Feeling seen by others can significantly impact mental health.
Navigating relationships requires understanding and communication.
Empowerment comes from self-awareness and acceptance of one's needs.
Change is a natural part of life and should be embraced.
Open conversations about mental health can lead to better understanding and support.

S3 E 2 I See You Armless Bandit

heyjuliedejesus@gmail.com (Gideon D'Amiglio) — Thu, 5 Jun 2025 08:00:00 +0000

Instagram: @armlessbandit

Website: gideondimeglio.com

Human connection is vital for mental health and resilience.

Gideon's unique physical challenges shaped his perspective on life.

Vulnerability can lead to deeper connections with others.

It's important to challenge assumptions about people with disabilities.

Pain and grief can have purpose if we choose to find it.

Authenticity in relationships fosters genuine connections.

Mental health struggles are complex and require ongoing support.

We should allow ourselves to feel all emotions without judgment.

Finding meaning in pain can lead to personal growth.

The importance of teaching autonomy and critical thinking to children.

S3 E1 What's New and What's Different

heyjuliedejesus@gmail.com (Toni Overbay, Julie De Jesus) — Sat, 31 May 2025 00:00:00 +0000

Takeaways

A break is sometimes necessary for mental health.
Human connection is essential for resilience.
COVID-19 has significantly impacted mental health.
People can change and seek forgiveness.
Isolation can lead to divisiveness in society.
Personal stories can resonate with many.
Resilience is supported by community, not just individual grit.
The podcast aims to share diverse human experiences.
Connection can restore mental health struggles.
It's important to recognize that we are not alone.

Chapters

00:00Introduction to the Podcast and Host

01:16A Story of Parenting and Social Media Reactions

04:26Impact of COVID-19 on Mental Health

06:49Personal Growth and Changes Over Four Years

09:08Navigating Life Changes and New Beginnings

12:30The Importance of Human Connection

14:46Resilience Through Community and Connection

17:18Looking Ahead: Future of the Podcast

20:21The Importance of Mental Health Breaks

20:21Exploring the ICU Living Cruise Experience

20:53The Importance of Authentic Human Connection

20:54Utilizing Connection for Mental Health and Resilience

Episode 100: We Save Kids By Saving Ourselves First

heyjuliedejesus@gmail.com (Julie Lee) — Fri, 19 Feb 2021 04:03:01 +0000

Episode 2 Finale! Today, I discuss why my focus is narrowing. As a speaker and writer, I am striving to help the adults who most consistently influence kids: parents and educators. While the youth in our world are experiencing awful increases in anxiety, depression, and suicide, I feel hopeful for the future.

As adults, we have the power to model for the kids in our lives, how to navigate negative emotions, practice self compassion, and embrace our differences. Change is coming.

Episode Sponsor: Tony Overbay, Host of the Virtual Couch

Buy or Listen to my book

Episode 99: Freeing the Captive w/ Jessica Mass, Director of Aftercare at Operation Underground Railroad

heyjuliedejesus@gmail.com (Julie Lee and Jessica Mass) — Thu, 11 Feb 2021 18:35:48 +0000

Rescuing victims of human trafficking is only half of the mission at Operation Underground Railroad.

Jessica Mass is in charge of what happens next. In today's episode of the I See You podcast, Jessica, Director of Aftercare at O.U.R., reveals some of the greatest things she has learned while working to save survivors of human trafficking. This interview is full of hope and light. Find what YOU can do to help the cause to end human trafficking. YOU are needed and YOU can help.

O.U.R. Website

Episode Sponsor: Tony Overbay

Episode 98: Becoming Mentally Strong w/ Matt Reynolds, Former NFL Offensive Tackle

heyjuliedejesus@gmail.com (Julie Lee and Matt Reynolds) — Tue, 2 Feb 2021 23:10:00 +0000

If you follow football, you may remember Matt Reynold’s for his raw athletic talent, strength, and famous ‘helmet-less block.’ Today, Matt takes us on a journey through the mental and emotional pressure of being in the spotlight and competing against high stakes, all while dealing with challenges in your personal life.

In today’s episode, Matt reminds all of us about the importance of letting go what we can’t control, and getting intentional about what we can.

Episode Sponsor: Tony Overbay

Episode 97: Powerful Interactions w/ Jodi Orgill Brown

heyjuliedejesus@gmail.com (Julie Lee and Jodi Orgill Brown) — Mon, 1 Feb 2021 22:15:22 +0000

Jodi’s life changed forever when she was diagnosed with a brain tumor-wrapped around her brain stem. Leaving her physical appearance changed forever, Jodi has seen up-close and personal how human interactions with others can change a life.

Jodi is an author of four books, a speaker, a coach, an interactions expert, and a dear friend. We are grateful for her unique perspective on the podcast today!

Jodi’s Website

Episode Sponsor: Tony Overbay

Episode 96: I Am Recovered w/ Todd Sylvester

heyjuliedejesus@gmail.com (Julie Lee and Todd Sylvester) — Fri, 8 Jan 2021 05:10:29 +0000

I have met few addicts who claim to be completely recovered. Todd Sylvester is different. As a former alcohol and drug addict, Todd has helped thousands of clients overcome addictions by changing their limiting beliefs. He believes in complete recovery; today he tells us why.

Todd Sylvester’s Website

Episode Sponsor: Stiry

Episode 95: A Conversation Surrounding Feminism

heyjuliedejesus@gmail.com (Julie Lee and Brock Jones) — Tue, 5 Jan 2021 03:50:59 +0000

Feminism is a word that triggers different feelings in different people. Today, I’m excited to talk with my friend, Brock Jones, about why he considers himself a feminist. This conversation taught me so much about the importance of curiosity, listening, and moving in closer.

Episode Sponsor: Royal Creek Ranches

Episode 94: Missing and Celebrating Someone At Christmas

heyjuliedejesus@gmail.com (Julie Lee and Briana Hoffman) — Fri, 18 Dec 2020 00:57:12 +0000

As 2020 comes to an end, many of us are missing people this Christmas. My sister-in-law Briana is no stranger to these emotions. After unexpectedly delivering a stillborn baby, she found healing and meaning by celebrating her daughter throughout the holidays. Today she shares experiences and wisdom about how to honor someone at Christmas, and find some magic amidst the sadness.

Episode Sponsor: Briana Hoffman, Real Estate Agent

Episode 93: People Business w/Ty and Sarah Bennett

heyjuliedejesus@gmail.com (Julie Lee, and Sarah Bennett, Ty Bennett) — Tue, 1 Dec 2020 22:56:39 +0000

As a corporate keynote speaker, Ty has an important message for all of us as we navigate this strange pandemic. It’s the same thing he’s telling leaders all over the world; it’s time to double down on our relationships. Today, Ty is joined by his incredible wife Sarah, for a conversation about connection, showing up, and getting intentional.

Ty’s Website

Episode Sponsor: Wax On Wax Off Creations

Episode 92: People Are a Little Like Dogs

heyjuliedejesus@gmail.com (Julie Lee) — Tue, 24 Nov 2020 20:21:13 +0000

Join me for a light-hearted episode on the I See You podcast! My dog is teaching me all sorts of lessons about how to handle my relationships. I’m a little giggly and a lot of thankful. Happy Thanksgiving!

Episode Sponsor: Modest Pop

Episode 91: Keeping a New Promise w/Les Patterson

heyjuliedejesus@gmail.com (Julie Lee and Les Patterson) — Fri, 6 Nov 2020 23:25:29 +0000

Les had experiences in his youth that reinforced a negative promise he was keeping. One experience in high school changed all that, so Les could break free and make a new, better promise to himself. Today, he shares what he has done to change his story and his promise.

Les is the founder of Red Edge Mentoring, a veteran of the US National Guard, and a dear friend.

Episode Sponsor: Modest Pop

Red Edge Mentoring

Episode 90: Seeing Through A Pandemic

heyjuliedejesus@gmail.com (Julie Lee) — Fri, 23 Oct 2020 02:43:17 +0000

Today, I talk about how to overcome black and white thinking without abandoning our own convictions.

As shown on September 11, 2001, Crises have an incredible way of unifying people who could otherwise feel disconnected. COVID is a history-changing time; let’s allow 2020 to make us softer instead of harder.

Listen to Episode 80 to hear Amy’s perspective on giving up control, specifically during COVID.

Episode Sponsor: Modest Pop

Episode 89: Healing Through Music

heyjuliedejesus@gmail.com (Julie Lee and Camille McConnell) — Fri, 9 Oct 2020 14:16:46 +0000

When Camille's 3-year-old son, Wesley, tragically passed away 2.5 years ago, the pain was unbearable. Strangely, she found the months to follow to be a time where songs were given to her through inspiration.

Today, Camille shares insights into healing after loss, keeping her son a part of her life, and the healing power of music.

Camille’s Website: www.sweetwesleyswarriors.com

Episode 88: Saving Haiti, O.U.R., and Black Lives Matter w/Williamson Sintyl

heyjuliedejesus@gmail.com (Julie Lee and Williamson Sintyl) — Wed, 23 Sep 2020 21:44:18 +0000

When the earthquake hit Haiti, Williamson was buried beneath a building for 28 hours. He made an important promise during those hours that he plans to keep. Today, join me and Williamson as we discuss some of the most relevant topics in the news today.

Williamson is the founder of Arise; Project for Humanity. Kevin Hart, famous comedian, has just donated to the foundation the cash necessary to build their first mentoring center in Haiti. Find out more about the amazing work he is doing at www.ariseprojectforhumanity.com.

Find out more about my new book, the podcast, and speaking engagements at my website: www.julieleespeaks.com.

Episode 87: Hope for the Homebound w/Carly Robison

heyjuliedejesus@gmail.com (Julie Lee and Carly Robison) — Fri, 11 Sep 2020 15:39:39 +0000

Hope for the Homebound Carly Robison was wearing masks before it was cool. Managing life-threatening health conditions for the last eleven years has made this extroverted woman a champion for all of us to learn from, especially during the COVID-19 pandemic. She shares the lessons she has learned and ways to connect with people who are lonely or homebound.

Carly is also host of the podcast, "A Light in the Darkness". Find out more about her at her website: www.carlyrobison.org.

You can buy my new book "I See You" on Amazon or my website www.julieleespeaks.com

Episode 86: Challenging the Stigma w/Drew Young

heyjuliedejesus@gmail.com (Julie Lee and Drew Young) — Sat, 29 Aug 2020 21:24:05 +0000

Drew and I have a conversation about our different journeys with mental health, and what we can do to challenge the stigma against it. We hope to help create an emotionally safe culture where all can feel seen.

You can listen to other episodes of the I See You podcast, find my book, and other news about my mission at: https://julieleespeaks.com/

The I See You podcast is also on Apple Podcasts, Stitcher, Spotify, Google Play, and all the other podcast apps.

Drew Young's website: http://drewbyoung.com/

Episode 85: Some Things Are Meant To Be

heyjuliedejesus@gmail.com (Julie Lee) — Sun, 16 Aug 2020 01:17:21 +0000

We are experiencing a lot of noise, especially over the last few months. Amidst the chaos, I am finding that some things are meant to be; today I share how that realization is helping me cope and why I think it might help you too.

You can preorder my new book I See You and the bracelet at my website www.julieleespeaks.com.

Episode 84: Hope After Being Molested By My Dad

heyjuliedejesus@gmail.com (Julie Lee and Ali Reimann) — Mon, 27 Jul 2020 18:49:28 +0000

Ali has never spoken publicly about her six years of sexual abuse at the hand of her father. Today, she beautifully shares lessons on healing, forgiveness, and the ultimate hope she has experienced. Her road to recovering has not been easy; nonetheless, she shares why it has been worth it.

Episode Sponsor: Briana Hoffman, Utah Realtor

Episode 83: Loving Your Family

heyjuliedejesus@gmail.com (Julie Lee and Sarah Jensen) — Mon, 8 Jun 2020 21:37:22 +0000

My friend, Sarah, joins us today to have a conversation about the strengths a family can bring. She powerful shares experiences where her family came together to survive the storms they’ve endured.

Episode Sponsor: Briana Hoffman, Utah Realtor

Episode 82: Women Want to Be Seen w/Get Out There Girl founder, Brittany Crane

heyjuliedejesus@gmail.com (Julie Lee and Brittany Crane) — Fri, 15 May 2020 03:53:23 +0000

I have met few women who exude self-compassion the way Brittany Crane, founder of Get Out There Girl, does. Today’s podcast is all about women, what they want most, and how they can get it.

Get Out There Girl Website

Self-Compassion Workbook by Brittany Crane

Episode Sponsor: Tribe of Queens

Episode 81: Surviving a Pandemic w/Nan Fitzgerald, my therapist

heyjuliedejesus@gmail.com (Julie Lee and Nan Fitzgerald) — Fri, 1 May 2020 17:43:30 +0000

We are each experiencing different emotions, sometimes that seem to contradict each other, during the Coronavirus Pandemic. My therapist, Nan, speaks today to help support listeners in the whirlwind of feelings we might be experiencing. We are all in this together. Just like in High School Musical.

Episode Sponsor: Get Out There Girl

Episode 80: Giving Up Control w/ Amy Strong (my terminally ill sister)

heyjuliedejesus@gmail.com (Julie Lee and Amy Strong) — Thu, 16 Apr 2020 22:27:44 +0000

At 35 years old, Amy shares how giving up control is helping her face her terminal cancer relapse. She is an adored wife, an incredible mother to six children, and forever my angel sister.

It is my honor to have her light on the podcast today. Don’t miss this episode.

Episode Sponsor: Briana Hoffman, Utah Realtor

No Hard Feeling by The Avett Brothers

Episode 79: Disordered Eating w/ Chanelle Neilson

heyjuliedejesus@gmail.com (Julie Lee and Chanelle Neilson) — Fri, 3 Apr 2020 16:10:18 +0000

Do you have a healthy relationship with food? Chanelle Neilson has worked hard to answer yes. In today’s episode, she describes the journey she has taken to change the voices in her head and to practice gratitude for her God-given body. Her applicable tools are already helping me in my own negative self-talk around my body and food.

Chanelle’s Website: Moms Who Know Podcast

Episode Sponsor: Tony Overbay

Don’t miss Tony’s free parenting class to help during these uncertain times!

Episode 78: All the Light I See

heyjuliedejesus@gmail.com (Julie Lee) — Fri, 20 Mar 2020 02:41:11 +0000

While life feels a little uncertain right now, I see so much light and hope in all the beautiful people around me! I am falling in love with people all over again, and I’m trying to find creative ways to see each other and become new, better people! Share your stories of cool people seeing you during social distancing by messaging me under “contact” on the website!

Episode Sponsor: Tony Overbay, Host of The Virtual Couch Podcast

Episode 77: Lauren's Miracle

heyjuliedejesus@gmail.com (Julie Lee and Weston Brandon) — Thu, 5 Mar 2020 18:12:54 +0000

23 was a big year for Weston. He had just gotten a promotion at his job, his wife was about to give birth to their first baby, and he loved his life in Texas. Today, Weston talks about the heart wrenching story of his precious little family. He shares what got him through the dark days and why he feels hope for the future.

This Week’s Sponsor: Utah Homicide Survivors

Episode 76: 100% Present w/ Synde Jacques, Engineer, CEO, and Speaker

heyjuliedejesus@gmail.com (Julie Lee and Sydne Jacques) — Thu, 20 Feb 2020 23:36:09 +0000

What does fresh chocolate chip cookies have to do with engineering? For Sydne Jacques, it’s all about connection. On today’s episode, she shares the best advice she has been given, what it means to be fully present, and how to
find the upper arrow in any situation.

Sydne Jacques Website

Episode Sponsor: Nicole Christiansen Photography

Episode 75: I Am Us w/ Jennie Taylor, widow of Major Brent Taylor

heyjuliedejesus@gmail.com (Julie Lee and Jennie Taylor) — Fri, 7 Feb 2020 02:03:34 +0000

When Jennie’s husband was killed in Afghanistan, she had the whole nation watching. Mother of seven children, and wife to a mayor AND major in the National Guard, Jennie Taylor’s life was full. And she was happy with it. When two soldiers in uniform knocked on her door, every aspect of her life dramatically changed.Jennie shares what it feels like to lose a loved one, and how in a way she cannot explain, she and her husband are now one.

This podcast episode was recorded in front of a live audience near San Diego, California. And it was the coolest.

This podcast’s sponsor: Utah Homicide Survivors

Episode 74: Healing My Mind After Abuse w/ James Burnham, Executive Coach

heyjuliedejesus@gmail.com (Julie Lee and James Burnham) — Thu, 23 Jan 2020 15:34:48 +0000

James spent a lot of his life not looking at memories from the past, until he realized how much they were holding him back. James was physically, sexually, and emotionally abused as a young boy. For years. Today, James talks about the powerful lessons he has learned as he has chosen to heal from his trauma. It changes the way he parents, coaches, and shows up for life. We discuss the power of mindfulness, vulnerability, and of course, Brene Brown.

James Burnham Website

This Week’s Sponsor: Briana Hoffman, Realtor

Episode 73: Healthy Connection w/Carolynn Morris, from MyOrangeSoul

heyjuliedejesus@gmail.com (Julie Lee and Carolynn Morris) — Fri, 10 Jan 2020 15:13:12 +0000

Today we are joined by a communications guru! Carolynn Morris is a life coach, a keynote speaker, and her passion is helping people elevate their communication. Today, she and I discuss how to create healthy connections, set up boundaries, and live a more fulfilling life through positive communication.

Podcast Apparel will be discontinued in the next month or two, so make sure to place orders soon! FREE SHIPPING.

Have you been wanting to catch up on previous episodes? Now is your chance! As my personal and professional life shift, podcasts will be released every other Friday for the time being.

Carolynn Morris Website

This Week’s Sponsor: Utah Homicide Survivors

Episode 72: The Plastic Bag Principle w/ Michelle McCullough

heyjuliedejesus@gmail.com (Julie Lee and Michelle McCullough) — Fri, 20 Dec 2019 01:04:09 +0000

How do let our baggage fuel us forward instead of hold us back? As a little girl, Michelle obtained some baggage both literally and figuratively. Today she shares how she has used her baggage to perform at a higher level, rather than let it bring her down.

Michelle McCullough started her first business when she was 19 and currently runs 3 companies including consulting businesses all over the world. A seasoned speaker, Michelle teaches success principles and leadership insights that help boost employee engagement and higher performance.

There will be a 2 week podcast break for the holidays! Look for Episode 73 on Friday, January 10th!

Michelle McCullough Website

Episode Sponsor: Utah Homicide Survivors

Utah Homicide Survivors Facebook Page

Episode 71: What Survivors Need w/ Brandon Merrill, Executive Director and Attorney at Utah Homicide Survivors

heyjuliedejesus@gmail.com (Julie Lee and Brandon Merrill) — Thu, 12 Dec 2019 19:25:39 +0000

After toilet papering a house when he was 16, today’s guest never imagined where a police ‘ride along’ experience would lead him. But it was for the better. Brandon Merrill chose a very different path then the average law grad. He is the founder of the non-profit organization, Utah Homicide Survivors, and he dedicates his career to helping family members of murder victims. Today he shares some of the most valuable lessons he has learned, specific examples of seeing the best in your community, and how to live a happy life while wading in turbulent waters.

Today’s Sponsor: Watercolors by Bree

Utah Homicide Survivors Website

Episode 70: No Limits w/Melinda Bird

heyjuliedejesus@gmail.com (Julie Lee and Melinda Bird) — Fri, 6 Dec 2019 19:00:08 +0000

Measuring at 2 feet 2 inches, Melinda Bird is use to people underestimating her. In fact doctors told her parents to let her die as an infant, they said she would have no life. Today she shares how her parents taught her how to thrive in her body, exactly as she is. From 4-wheeling, to volunteering at local animal rescue foundations, Melinda exudes both drive and compassion.

This Week’s Sponsor: Briana Hoffman, Realtor

Melinda Bird’s Email: melindabird73@gmail.com

Episode 69: We Do This Together; Rob's Perspective w/Rob Lee

heyjuliedejesus@gmail.com (Julie Lee and Rob Lee) — Tue, 26 Nov 2019 20:08:16 +0000

As a speaker and podcaster, I often get asked about my husband’s perspective on my journey with mental health. What was he thinking through all this? Today, I interview Rob and he shares his take on the last 10 years.

My husband and I are very different people. But some of the things we share in common are our common experiences, the challenges we have been through together in our first 10 years of marriage. We like each other a lot.

This Week’s Episode Sponsor: Tony Overbay

Tony’s Path Back Recovery Website

Episode 68: The Stress of Medical School

heyjuliedejesus@gmail.com (Julie Lee and Lane Miner) — Thu, 21 Nov 2019 18:28:50 +0000

Becoming a doctor isn’t easy, and for radiology resident, Lane Miner, the stress could be overwhelming at times. During his second year of medical school, Lane experienced his first panic attack. And more would follow. He was forced to take a journey of self discovery and struggle, where he gained gifts that he now extends to others. Not only has Lane helped me get through some of my own mental health journey, he has gained an increased empathy for all who struggle, which translates to him becoming one of the most compassionate physicians and people that I know.

This Week’s Sponsor: Tony Overbay, Host of The Virtual Couch podcast

Tony’s Path Back Website

Episode 67: Protecting the White House w/ Secret Service Officer Charles White

heyjuliedejesus@gmail.com (Julie Lee and Officer Charles White) — Thu, 14 Nov 2019 23:48:16 +0000

Having a stutter his whole life has been a challenge for Charles White, but it certainly hasn’t stopped him. As a Secret Service Officer for the White House, Officer White serves his country during the day and loves to karaoke at night.

I met Officer White while on my annual girl’s trip. Our girls trip this year had special meaning for my family. And while touring the white house, we met a very special human being.

This Episode’s Sponsor: Tony Overbay

Tony Overbay’s Pornography Addiction Recovery Website

Episode 66: Prison Food

heyjuliedejesus@gmail.com (Julie Lee and Laura Bain) — Fri, 8 Nov 2019 03:16:20 +0000

As the dietician of the Utah State Prison, Laura has the remarkable opportunity to counsel and show compassion to a group of people who are commonly under-served. Her spirit of love and open heart are inspiring, plus she is super good at her job and has fascinating facts to share about how things work in the prison system.

This Episode’s Sponsor: Tony Overbay, host of the Virtual Couch

The Path Back Recovery Website

Episode 65: The Meaning In My Suffering

heyjuliedejesus@gmail.com (Julie Lee) — Fri, 1 Nov 2019 03:21:20 +0000

Two weeks ago, I found myself waist deep in “the hole”. All the things I speak and podcast about became even more important to me than they were the day before. Today I share what it felt like to be in the hole again, even just for a couple days, and the resources I tapped into that helped me get back out. I discuss the meaning behind my suffering, in hopes you can find yours. I also quote Viktor Frankl a lot.

This Week’s Sponsor: Tony Overbay, host of The Virtual Couch and creator of The Path Back

The Path Back Recovery Website

Viktor Frankl’s Man’s Search For Meaning

Episode 64: Finding My Birth Family

heyjuliedejesus@gmail.com (Julie Lee and Melissa Arakaki) — Thu, 24 Oct 2019 21:08:52 +0000

A closed adoption took place when Melissa was 19 days old. She always felt completely loved and united with her adopted family. Still, when she first heard a few details about her birth mom through a third party, she felt a special bond to this woman she had never met. In this week’s episode, Melissa takes us on a journey to rediscovering family, strengthening relationships with her adopted family, and mourning the loss of the family she will never meet. Whether it’s the family you didn’t choose, the one you chose, or the one that chose you, there is applicable wisdom strewn throughout this heartfelt conversation on how to reconnect to all of our relationships.

This Week’s Sponsor: Lisa’s Passion For Popcorn

Episode 63: When Your Child Takes A Different Path

heyjuliedejesus@gmail.com (Julie Lee and Magali Cromar) — Fri, 18 Oct 2019 04:16:22 +0000

Have you had a kid who made decisions far from the path you wanted for them? Magali was that kid. Pregnant at 15 was not where she or her parents thought her grown-up life would begin, but it did. Her path did not end there and her life was not over. Now, as a parent, she is watching her own children take unique paths and she has felt some of the feelings her own parents experienced watching her struggle. Magali brings her beautiful, full-circle story to our podcast. You cannot help but love Magali Cromar for her courage, her heart, and her wisdom that will help us each change the way we interact with those we love most.

This Week’s Sponsor: Lisa’s Passion For Popcorn

Episode 62: Growing Into A Drummer w/ Clint Pulver

heyjuliedejesus@gmail.com (Julie Lee and Clint Pulver) — Thu, 10 Oct 2019 23:24:32 +0000

Clint speaks to thousands at once, but today he is speaking to you. This now professional drummer and keynote speaker was once bullied and nicknamed “tapper” and “twitcher”. In today’s episode, Clint shares his magical story of being introduced to his first pair of drumsticks through an act of compassion. His life experiences and opportunities stemmed from one person who chose to see his tendencies as an opportunity instead of a problem. He ends are episode with two important pieces of wisdom for anyone who is struggling. If you are looking for pick-me-up or a small glimmer of hope, today’s episode is for you.

Clint Pulver Website

Today’s Sponsor: LifeStar Network

Episode 61: Brother's Keeper w/Christa Jaussi

heyjuliedejesus@gmail.com (Julie Lee and Christa Jaussi) — Fri, 4 Oct 2019 13:06:20 +0000

As a 15 year old, Christa never imagined she would wake up to world where she was without her brother. After his suicide, Christa went to a dark place and she didn't want to heal. Having just published her book, Brothers Keeper, Christa shares what she has learned about loss, healing, and loving a new life.

This Week’s Sponsor: Mountain West Animal Hospital

Brother’s Keeper Website

Episode 60: Why I Love the Grinch

heyjuliedejesus@gmail.com (Julie Lee) — Fri, 27 Sep 2019 12:25:35 +0000

For my kids, the Grinch JUST CAME OUT. It’s what we watch, play make believe about, and talk about. So obviously, it’s on my brain. I’ve got all sorts of love for this grumpy misfit and the way his journey turned out. Today I explore how I relate to the Grinch and why in some ways, I hope to be just like him.

This Week’s Sponsor: Briana Hoffman, Realtor

Episode 59: When I Was Young and Divorced

heyjuliedejesus@gmail.com (Julie Lee and Leandro Cornejo) — Fri, 20 Sep 2019 12:05:16 +0000

As a thriving husband, father, and friend, you would never guess that Leandro was once a sad single man, whose wife had left him. As a young newly-married man, he had checked off all the boxes he thought he was supposed to. And yet, things didn’t work out the way he planned. Leandro takes us back to the day his wife left, the essay inspired by it, and what helped him heal. Compassion doesn’t usually come for free, and neither does a whole-hearted life.

This Episode’s Sponsor: LifeStar Network

Episode 58: Compassion in the Courtroom w/ Judge Mortensen

heyjuliedejesus@gmail.com (Julie Lee and David Mortensen) — Fri, 13 Sep 2019 12:34:07 +0000

I have often wondered if I would become jaded as a judge, if I would get harder instead of softer. Judge David Mortensen shares his perspective and how listening to a great volume of people with different problems has made him a more compassionate person who can relate to almost anybody. He shares stories of compassion between the jury and the people their decision hurts most, and how he personally strives to emulate kindness. Judge Mortensen also distinguishes the difference between stupid and evil. We all make stupid decisions and that makes us relatable to each other.

This Week’s Sponsor: Mountain West Animal Hospital

Episode 57: My Mom Doesn't Remember I'm Gay

heyjuliedejesus@gmail.com (Julie Lee and Ben Schilaty) — Fri, 6 Sep 2019 04:51:18 +0000

As a popular blogger, a practicing therapist, and a gay man living in Utah County, Ben Schilaty gets to have interesting conversations daily. Today we discuss how his mom’s Early Onset Alzheimers Disease has given Ben the opportunity to come out to his mom over and over again. Ben shares powerful lessons today of unconditional love and what a beautiful life looks like.

This Week’s Sponsor: Lark Dean Galley

Ben Schilaty Blog

Episode 56: Being Comfortable with the Uncomfortable; LGBTQ Issues

heyjuliedejesus@gmail.com (Julie Lee and Brittney Collado) — Fri, 30 Aug 2019 13:39:48 +0000

As Christians, many have struggled to reconcile their beliefs with the reality of friends who identify as LGBTQ. When two worlds collide and they don’t fit into a tidy box, what does it look like? Returning from Episode 2 and Storybook Series 1, my dear friend Brittney Collado is back to discuss with me the complications and beautiful experiences that come as we seek to understand the LGBTQ community AND our fellow church-goers.

M. Russell Ballard Quotation

This Week’s Sponsor: Mountain West Animal Hospital

Episode 55: Finding Quiet in a World of Phones

heyjuliedejesus@gmail.com (Julie Lee) — Fri, 23 Aug 2019 00:18:03 +0000

I have a weird relationship with my phone. Maybe you do too. I have tried and I have failed more times than I can count to treat my phone as a tool and not an appendage. Today I take you on my journey to find quiet spaces as a member of this high-tech society who just can’t keep up. Broadway lyrics and a stranger’s google search, they both made for some good fuel to my fire.

This Week’s Sponsor: LifeStar Network

Collin Kartchner Ted Talk

Episode 54: A Conversation About PTSD

heyjuliedejesus@gmail.com (Julie Lee and Megan Hillukka) — Thu, 15 Aug 2019 23:27:18 +0000

Has the term PTSD become too common place? Do we know what it means? How do you know if you have it? What does it mean when someone says they have PTSD?

I’m excited to have Megan HIllukka here today to discuss her own experiences with a PTSD diagnosis and how she has found hope in her beautiful life. Megan opens up about finding her dead child and the battles she has fought to be where she is now, a compassionate human being who’s trying to help others heal from trauma.

Megan Hillukka’s Website

Episode Sponsor: Mountain West Animal Hospital

Episode 53: Putting Pornography On A Lower Shelf

heyjuliedejesus@gmail.com (Camille Scow, and Steve Scow, Julie Lee) — Fri, 9 Aug 2019 01:48:50 +0000

Having promised herself that she would never marry someone with an active pornography addiction, Camille fell in love with Steve. Together, they navigate the complex feelings that come with addiction in a marriage relationship. Their greatest attribute, in my opinion? Their honesty and open communication. I learned so many wise lessons from this young couple. Don’t miss the beautiful vulnerability and wisdom they bring to this week’s podcast.

This Week’s Sponsor Website: Briana Hoffman, Realtor

Episode 52: Speak For Yourself

heyjuliedejesus@gmail.com (Julie Lee and Marianne Hales Harding) — Fri, 2 Aug 2019 05:21:08 +0000

As a poet and single mom, Marianne moved to a new area looking for a safe space to share her work and her heart. This journey led her to creating an open mic organization where creative writers come together every Thursday evening at 7:30 PM. Enlighten bakery has become a safe place where writers and dreamers feel seen and heard.

It is often those who feel marginalized that are hungry for a space to feel noticed, to have their lives witnessed by people who are willing to hear their experiences. Marianne encourages anyone who is struggling to write, write it down. Healing comes when we share our experiences, even if at first our sharing is just with a piece of paper.

Episode Sponsor: Lark Dean Galley Facebook Page

Episode 51: Suicide Changed The Way I Do Business

heyjuliedejesus@gmail.com (Julie Lee and Lark Galley) — Fri, 26 Jul 2019 15:07:45 +0000

Lark never imagined her son would take his own life. She was shocked and consumed with pain. As a business coach, she used to focus on the external parts of maintaining a successful business, but not anymore.

Having a new perspective following the suicide of her 19-year-old son, Christian, Lark has drastically changed the way she trains companies. Her focus is on the internal person, the worth of a single employee. Her story is powerful and needed in a world where people are touched by suicide everywhere.

Remember: suicide is everyone’s problem, we need to be aware and protect our families.

Lark’s Website

Episode 50: Maybe I Don't Know Enough

heyjuliedejesus@gmail.com (Julie Lee) — Fri, 19 Jul 2019 13:42:41 +0000

Celebrating 50 Episodes with a Free Give-away! Leave a review on your podcast app and message me-you’ll be in the drawing for a free shirt! OR If you’ve already left a review, write something and share the podcast on facebook and message me.

Certain experiences have brought up a lot of questions and doubts in my life, especially surrounding my religion and faith. My answer to these questions? “Maybe I Don’t Know Enough”. This mantra also serves as a bridge that reaches to more compassion for the people around me. I discuss feelings surrounding Black Lives Matter, religion, and the peace that comes with not having it all figured out.

Episode 49: The Reason I Take An Antidepressant

heyjuliedejesus@gmail.com (Julie Lee and Tony Overbay) — Fri, 12 Jul 2019 13:30:00 +0000

As a guest on THE VIRTUAL COUCH, I go in depth about what led me to consistently use medication as a beautiful resource on my journey of healing. Anxiety, depression, it's tough stuff and there are many wonderful tools to help. I take advantage of many of them.

Thanks to Tony Overbay for giving me the opportunity to be a guest on one of my favorite podcasts! A dream come true.

The Original Un-Cut YouTube Interview

Tony’s Website

Episode 48: Skin Deep

heyjuliedejesus@gmail.com (Julie Lee and Molly Miner) — Fri, 5 Jul 2019 15:14:56 +0000

My high school BFF is here to share her soul-searching journey of accepting herself from the inside out. When Molly's acne turned to aggravating, painful, pustules, she found herself flung into an anxiety-driven life. While her outside appearance caused her distress, she came to the realization that the inside was what REALLY needed healing. Join us in our very REAL conversation about acne, the soul, and the joy that comes from a life of healing.

Molly’s Blog

Episode 47: My Dance With Anger

heyjuliedejesus@gmail.com (Julie Lee and Emily McAllister) — Fri, 28 Jun 2019 13:53:30 +0000

When Emily lost her mom, she lost more than just a person. She lost HER PERSON. Today's emotional episode is a safe space for anger, healing, and questions. Join myself and Emily McAllister as she takes us into a chapter of her life where she found herself in a dance with anger.

Emily’s Website

Episode 46: It's Working!; My Life With Asperger's Syndrome

heyjuliedejesus@gmail.com (Julie Lee and Paul Pulsipher) — Fri, 21 Jun 2019 12:12:21 +0000

What it is like to be "socially dyslexic", as Paul describes? My friend, Paul Pulispher, gives us a peek into his perspective as an adult man with Asperger's Syndrome. While it's created great challenges including bullying, inability to flirt with his wife, and misunderstandings, Paul also believes his Asperger's is a superpower. His empathy and laser-focus have brought him to a place where he is learning to communicate more effectively and help other people everywhere.

I See You Episode featured on The Virtual Couch

Paul’s Podcast

Episode 45: Follow Kindness

heyjuliedejesus@gmail.com (Julie Lee) — Fri, 14 Jun 2019 13:41:57 +0000

I was in 6th grade when he said it, and it has made me slightly self-conscious ever since. However, following kindness instead of a hurtful comment led me down a better path. A path that took me to meeting one of the most important and influential people in my life.

Kindness has poured light into the darkest of places. Because kindness looks like light and it looks good on you.

Episode 44: Painting Hope with Operation Underground Railroad w/Liz Lemon Swindle

heyjuliedejesus@gmail.com (Julie Lee and Liz Lemon Swindle) — Fri, 7 Jun 2019 13:17:46 +0000

Celebrated artist, Liz Lemon Swindle, has recently joined forces with Operation Underground Railroad to spread hope and light. The fight against child sex trafficking is truly a battle between good and evil. Liz knew she could not sit by, she wanted to get involved in the movement. She describes her experiences painting for Mothers Without Borders and how that led her here, an artist preparing to paint rescued victims of human trafficking.

Operation Underground Railroad Website

Interview with Jim Caviezel and Tim Ballard

Episode 43: Finding Your Story w/STIRY's Dan Davis

heyjuliedejesus@gmail.com (Julie Lee and Dan Davis) — Fri, 31 May 2019 03:22:24 +0000

Finding your story does not come for free. Dan Davis, founder of STIRY, talks openly about the wild roller-coaster of life that has brought him here. After leaving his job as a CEO, he took time to be quiet, to listen, and to figure out who he was meant to be.

Dan Davis' perspective reminds us that we all have a story, it's just a matter of finding it.

Stiry’s Website

Episode 42: A Child's Grief

heyjuliedejesus@gmail.com (Julie Lee and Laura Sparrow) — Fri, 24 May 2019 13:29:02 +0000

Having received a PhD in Counseling wasn't enough to adequately prepare Laura for delivering her still born son. But Laura had to find a way to not only process her own grief, but help her 4 other children process their new reality as well.

Today's episode reminds me that life is tough, but it's also beautiful and deep and so meaningful. The stories Laura shares about her children verbalizing their feelings after losing their brother, will remind you of what is most important and the hope that comes after a storm.

Episode 41: If Your Kid Is Hard w/Chantel Allen

heyjuliedejesus@gmail.com (Julie Lee and Chantel Allen) — Fri, 17 May 2019 14:06:29 +0000

If you are a parent, or a grandparent, or an uncle, or an aunt, or a sibling, or a human being, you have experienced the wrath of a difficult child.

Today we are happy to have life coach and host of the Find Your Beautiful You podcast, Chantel Allen, here to discuss how to deal with the tough emotions that come as a parent.

Chantel offers answers of peace and a 4-step-plan to feel better in 5 minutes! You will leave with applicable tools you can use right away.

Find Your Beautiful You Website

Episode 40: Comparison; For Little Kids and Big Adults

heyjuliedejesus@gmail.com (Julie Lee) — Fri, 10 May 2019 13:39:52 +0000

Finding your God-given gifts is one of the best ways to kick comparison to the curb.

Join me today as I portray a mock-school assembly where I teach kids about self-acceptance. I think you will agree that us adults need this lesson, just as much if not more, than kids.

I will also share parts of my personal journey that inspired me to be brave, start this podcast, and embrace my unique gifts.

I See You Podcast Facebook Page-find a video mother’s day message here.

Episode 39: Pain Into Purpose; Losing Emilee to Suicide

heyjuliedejesus@gmail.com (Julie Lee and Jenny Richards) — Fri, 3 May 2019 15:11:54 +0000

Losing her baby sister to suicide, has changed Jenny’s life mission forever. She takes us on her journey and the gifts she has been given along the way, including precious unexpected time with Emilee just before she passed. Her mission to “see” anyone who is hurting is brave and bold. She truly has turned her pain into purpose, and we are all better for it.

Jenny Richards Music Website

Consider The Lillies MP3 Free Download

Episode 38: When Your Marriage is Hurting w/Tony Overbay

heyjuliedejesus@gmail.com (Julie Lee and Tony Overbay) — Fri, 26 Apr 2019 13:17:27 +0000

Joined by The Virtual Couch's Tony Overbay, today we are talking all about marriage! 'Seeing' your spouse with compassion and connection are key in saving a marriage. Tony, a licensed Marriage and Family Therapist is here to teach us about EFT, gas-lighting, and creating safe relationships.

My video interview on The Virtual Couch-via Youtube

My video and audio interview on The Virtual Couch-via Tony Overbay’s Website

Episode 37: My Single Mom

heyjuliedejesus@gmail.com (Julie Lee and Mark Hopper) — Fri, 19 Apr 2019 12:44:51 +0000

Mark opens up about growing up in a single parent family. While it wasn't always easy not having a father in the home, there were some incredible people along the way who made Mark and his mother feel included and loved. Mark pays a beautiful tribute to his mother and the way she has truly changed her stars for the better. Next week, don’t miss Tony Overbay from The Virtual Couch!

My video interview on The Virtual Couch-via Youtube

My video and audio interview on The Virtual Couch-via Tony Overbay’s Website

Bonus Episode: Storybook Series 4

heyjuliedejesus@gmail.com (Julie Lee and Anisa Woods) — Sat, 13 Apr 2019 18:17:53 +0000

I learn best through stories. Curl up with a blanket for story time on I See You, featuring stories and tales that teach both kids and adults about the power of compassion and connection.

Anisa and I went to high school together and have recently reconnected as young mamas and card players. Today we explore two of our favorite storybooks that give us all the grown-up feels.

The Best Pet of All by David LaRochelle

The Crayon Box That Talked by Shane Derolf

Episode 36: Escaping My Scientology Cult

heyjuliedejesus@gmail.com (Julie Lee and Jared Garrett) — Fri, 12 Apr 2019 12:37:01 +0000

Until he was 17, Jared Garrett lived in a different reality than most. Being born into a cult, moving all the time, and having no parents to be apart of his daily life gives Jared a unique perspective on how we can SEE others. Why? Because having grown up in a cult, he knows what it feels like to not be seen. He is committed to not have his life 'be erased'. His story is beautiful and miraculous.

To hear more about his experience, check out his podcast, ‘Tales from a Cult Insider’ here

Jared Garrett’s Books

Episode 35: Boundaries Set Me Free

heyjuliedejesus@gmail.com (Julie Lee) — Fri, 5 Apr 2019 13:17:14 +0000

To me, boundaries look like both compassion and connection.

While some might think of boundaries as fences to trap you, in my experience, boundaries create freedom and safety.

In this episode, I tell personal stories of how setting boundaries in my interactions with people, media, and myself have enriched and saved my life. Again and again.

Episode 34: Learning to Receive

heyjuliedejesus@gmail.com (Julie Lee and Ryan Strong) — Fri, 29 Mar 2019 12:26:39 +0000

He just heard the news that his wife has breast cancer. And the news that she is pregnant with their sixth child. Ryan knew he was going to need a lot of help for a long time. In this episode, Ryan shares his experiences with fear, laughter, and receiving God's grace through the hands of others.

Ryan’s Wandering Game Night Website
Referral Code: iseeyou

Episode 33: Pornography Addiction Part 3; Hope in Recovery

heyjuliedejesus@gmail.com (Eric, and Briana, Julie Lee) — Fri, 22 Mar 2019 13:26:49 +0000

Eric and Briana teach us about hope, about trust, and about complete transparency in a marriage. They tell us about their dreams for their future and how they plan to stay in recovery, one day at a time. Join us for the incredible finale of the pornography addiction series.

Further Resources for Sexual Addiction and Recovery

-The 12 Steps - Addiction Recovery Program (ARP)-

https://addictionrecovery.lds.org/steps/

-Addiction Recovery Meetings in the Area (sponsored by The Church of Jesus Christ of Latter Day Saints)- https://addictionrecovery.lds.org/find-a-meeting?lang=eng

-Sexaholics Anonymous (SA) https://www.sa.org/

-SA Meeting Finder: https://www.sa.org/meetings/

-Anonymous Support Person: request a sponsor to work the ARP program: www.arpsupport.org

Articles
https://www.lds.org/addressing-pornography/?lang=eng– many AWESOME faith based resources for overcoming pornography addiction and supporting those struggling with addiction

www.rowboatandmarbles.org - hope and healing from sex addiction from a Christian perspective, good resources to help understand addiction for husbands and wives

http://www.danoakeslpc.com/home/ Dan Oakes, MeD, LPC is a sexual addiction therapist in Arizona. His website has several awesome videos and articles ranging from talking to your kids about sex to information on pornography and addiction. He also has links to several great TED Talks on similar subjects (under the "videos" tab).

https://www.addorecovery.com/ Addo Recovery: Utah based therapy group that provides free videos, articles, etc. addressing sexual addiction and betrayal trauma

Books

He Restoreth My Soul by Dr. Donald L. Hilton - EXCELLENT resource for understanding addiction and recovery written by a Latter Day Saint author and neurosurgeon. If you read one book, read this one! Dr. Hilton studies brain chemistry and the effects of pornography addiction on the brain. This book discusses the total problem of addiction – Spiritual, Chemical, Behavioral, Emotional, etc and the solutions.

Addicted to Adultery by Douglas Weiss, PhD

Hope After Betrayal by Meg Wilson

What Can I Do About Him Me? by Rhyll Anne Croshaw

Music

(because music speaks to our souls in a way nothing else can)

"Come As You Are" by Nathan Pacheco https://www.youtube.com/watch?v=TKE4zYT-q6E

"If We're Honest" by Fransesca Battistelli https://www.youtube.com/watch?v=lDcTvtuuVU8

Protecting Your Home

*Multiple Levels of Filtration-

At the router-

OpenDNS (free) or Pandora’s Hope ($)

At the computer/device-

NetNanny ($), McAfee SafeEyes ($), Covenant Eyes ($)

Ad Blocking-

adblockplus.org (free) – blocks banner/popups on websites including facebook and youtube.

Related Conference Talks (from The Church of Jesus Christ of Latter Day Saints)

"The Great Plan of Redemption" - By Linda S. Reeves (October 2016)

*** "The Master Healer" - By Carole M. Stephens (October 2016)
"Protection from Pornography—a Christ-Focused Home" - By Linda S. Reeves

*** "Personal Strength through the Atonement of Jesus Christ" - By Elder Richard G. Scott (October 2013)

Picture Source

Episode 32: Pornography Addiction Part 2; The Addict in Recovery

heyjuliedejesus@gmail.com (Eric, and Briana, Julie Lee) — Tue, 19 Mar 2019 14:04:41 +0000

In part 2 of this pornography addiction series, Eric takes us on his humbling journey to recovery. While keeping his addiction a secret, his life was thrown curve-ball after curve-ball, which finally forced him into the sunlight and eventually down the path of recovery. Check out the many resources listed below, for anyone whose life has pornography been affected by addiction, which is almost all of us.

Julie's challenge to listeners: Share this specific episode with 5 people. Share it on your Facebook, your Twitter Account, your Instagram. Let's save lives.

Further Resources for Sexual Addiction and Recovery

-The 12 Steps - Addiction Recovery Program (ARP)-

https://addictionrecovery.lds.org/steps/

-Addiction Recovery Meetings in the Area (sponsored by The Church of Jesus Christ of Latter Day Saints)- https://addictionrecovery.lds.org/find-a-meeting?lang=eng

-Sexaholics Anonymous (SA) https://www.sa.org/

-SA Meeting Finder: https://www.sa.org/meetings/

-Anonymous Support Person: request a sponsor to work the ARP program: www.arpsupport.org

Articles
https://www.lds.org/addressing-pornography/?lang=eng– many AWESOME faith based resources for overcoming pornography addiction and supporting those struggling with addiction

www.rowboatandmarbles.org - hope and healing from sex addiction from a Christian perspective, good resources to help understand addiction for husbands and wives

https://www.addorecovery.com/ Addo Recovery: Utah based therapy group that provides free videos, articles, etc. addressing sexual addiction and betrayal trauma

Books

Addicted to Adultery by Douglas Weiss, PhD

Hope After Betrayal by Meg Wilson

What Can I Do About Him Me? by Rhyll Anne Croshaw

Music

(because music speaks to our souls in a way nothing else can)

"Come As You Are" by Nathan Pacheco https://www.youtube.com/watch?v=TKE4zYT-q6E

"If We're Honest" by Fransesca Battistelli https://www.youtube.com/watch?v=lDcTvtuuVU8

Protecting Your Home

*Multiple Levels of Filtration-

At the router-

OpenDNS (free) or Pandora’s Hope ($)

At the computer/device-

NetNanny ($), McAfee SafeEyes ($), Covenant Eyes ($)

Ad Blocking-

adblockplus.org (free) – blocks banner/popups on websites including facebook and youtube.

Related Conference Talks (from The Church of Jesus Christ of Latter Day Saints)

"The Great Plan of Redemption" - By Linda S. Reeves (October 2016)

*** "The Master Healer" - By Carole M. Stephens (October 2016)
"Protection from Pornography—a Christ-Focused Home" - By Linda S. Reeves

*** "Personal Strength through the Atonement of Jesus Christ" - By Elder Richard G. Scott (October 2013)

Picture Source

Episode 31: Pornography Addiction Part 1; The Spouse

heyjuliedejesus@gmail.com (Eric, and Briana, Julie Lee) — Fri, 15 Mar 2019 16:51:59 +0000

My brother and sister in law bravely share their journey of recovery from Eric's pornography addiction. In part 1 of this POWERFUL three part series, Briana describes her experience with betrayal trauma, the shower floor, and true healing.

Julie’s Video Interview on Reconnect Podcast

Further Resources for Sexual Addiction and Recovery

-The 12 Steps - Addiction Recovery Program (ARP)-

https://addictionrecovery.lds.org/steps/

-Addiction Recovery Meetings in the Area (sponsored by The Church of Jesus Christ of Latter Day Saints)- https://addictionrecovery.lds.org/find-a-meeting?lang=eng

-Sexaholics Anonymous (SA) https://www.sa.org/

-SA Meeting Finder: https://www.sa.org/meetings/

-Anonymous Support Person: request a sponsor to work the ARP program: www.arpsupport.org

Articles
https://www.lds.org/addressing-pornography/?lang=eng– many AWESOME faith based resources for overcoming pornography addiction and supporting those struggling with addiction

www.rowboatandmarbles.org - hope and healing from sex addiction from a Christian perspective, good resources to help understand addiction for husbands and wives

https://www.addorecovery.com/ Addo Recovery: Utah based therapy group that provides free videos, articles, etc. addressing sexual addiction and betrayal trauma

Books

Addicted to Adultery by Douglas Weiss, PhD

Hope After Betrayal by Meg Wilson

What Can I Do About Him Me? by Rhyll Anne Croshaw

Music

(because music speaks to our souls in a way nothing else can)

"Come As You Are" by Nathan Pacheco https://www.youtube.com/watch?v=TKE4zYT-q6E

"If We're Honest" by Fransesca Battistelli https://www.youtube.com/watch?v=lDcTvtuuVU8

Protecting Your Home

*Multiple Levels of Filtration-

At the router-

OpenDNS (free) or Pandora’s Hope ($)

At the computer/device-

NetNanny ($), McAfee SafeEyes ($), Covenant Eyes ($)

Ad Blocking-

adblockplus.org (free) – blocks banner/popups on websites including facebook and youtube.

Related Conference Talks (from The Church of Jesus Christ of Latter Day Saints)

"The Great Plan of Redemption" - By Linda S. Reeves (October 2016)

*** "The Master Healer" - By Carole M. Stephens (October 2016)
"Protection from Pornography—a Christ-Focused Home" - By Linda S. Reeves

*** "Personal Strength through the Atonement of Jesus Christ" - By Elder Richard G. Scott (October 2013)

Picture Source

Episode 30: Compassion Across Generations

heyjuliedejesus@gmail.com (Julie Lee) — Fri, 8 Mar 2019 15:28:31 +0000

Each generation and time has so much wisdom to offer. Each generation has also made mistakes. When we can offer compassion across generations, we are able to see what's really true and see the common humanity that links us all together. Young or old, outdated or modern, we all need compassion and connection. Don't miss out.

“You Will Be Found” Dear Evan Hansen Song

And because of my random outburst at the beginning of the episode, here’s the website of my favorite real estate agent of all time, who also happens to be my sister-in-law!

Briana Hoffman Realtor Website

Episode 29: Kissing Helps My OCD

heyjuliedejesus@gmail.com (Julie Lee and Michael White) — Fri, 1 Mar 2019 14:53:22 +0000

Phrases like "I'm a little OCD" are common in conversations all around us. Heck, I've even said it myself. But for Michael, it's life. Having been diagnosed with Obsessive Compulsive Disorder at the age of 12, Michael has struggled to master his mind. As a successful account executive and public speaker, Michael has channeled his OCD into a superpower that continues to bless the people around him. And he's real real funny.

My Interview on Listen Learn and Love Podcast, Episode 95: Julie Lee

Episode 28: Meet My Therapist

heyjuliedejesus@gmail.com (Julie Lee and Nan Fitzgerald) — Fri, 22 Feb 2019 13:46:07 +0000

I might be the first podcaster to interview my own therapist on the air! Today you get to meet my therapist, Nan Fitzgerald. She has held my hand throughout my continued journey of healing. In this episode, we will have a conversation about MINDFULNESS. Mindfulness is powerful, yet often, it is a concept that is misunderstood. Seek to understand. You won’t regret it.

Episode 27: The Power of Race

heyjuliedejesus@gmail.com (Julie Lee and John Jefferson) — Fri, 15 Feb 2019 14:33:35 +0000

As a Georgia boy, John was in for quite a shock moving to Utah. There are few and far between black people in this state and being apart of such a small minority can bring challenges, and lots of funny stories. John and I discuss the power of race, for good, for bad, and how we can unify together as one human family. And if you are looking for a discussion with perfect political-correctness, you won’t find it here.

Support the podcast here.

Episode 26: Hi, I'm Jame; An Addict in Recovery

heyjuliedejesus@gmail.com (Julie Lee and Jame Kelley) — Thu, 7 Feb 2019 22:11:40 +0000

No one would have ever suspected Jame would have a drug addiction, least of all him . Jame always tried to do what was right and has a kind heart. After an accident as a police officer left him in chronic pain, Jame became entrenched in the world of prescription pain pills. As his addiction got worse, he experienced hopelessness and almost lost his family. Jame Kelley is here to tell us his story, a story of hitting rock bottom, getting up, and fighting for those he loves most.

Episode 25: My Early Years; The Facts and the Stories

heyjuliedejesus@gmail.com (Julie Lee) — Fri, 1 Feb 2019 13:44:56 +0000

You might call this chapter 2 of my story. In that case, you will want to listen to chapter 1 first, Episode 1: My Story.

I discuss some of the good times and the challenges my family faced in my youth. I feel compassion for every character in my stories, and believe we each have a unique perspective and unique wisdom we carry with us, to help others feel seen.

This is a vulnerable one.

Episode 24: It's a Big Deal; Losing My Son to SIDS

heyjuliedejesus@gmail.com (Julie Lee and David Wetzel) — Fri, 25 Jan 2019 14:22:51 +0000

Pain. It’s a big deal. Joy. It’s a big deal. David Wetzel lost his 4-month-old son to Sudden Infant Death Syndrome, and is still standing. He describes who helped him survive the brutal weeks that followed his son’s death, his new depth of joy he never thought he would experience , and his ideal happily ever after that pushes him to be better man.

David Wetzel’s Facebook Page

Lady Antebellum’s “I Need You Now”

Episode 23: "My 30-Year-Old Secret; I'm Gay" with Stacey Harkey

heyjuliedejesus@gmail.com (Julie Lee and Stacey Harkey) — Fri, 18 Jan 2019 13:04:09 +0000

Studio C's Stacey Harkey wrote an instagram post a few weeks ago that got everyone's attention. On this weeks episode, he opens up about the challenge of being gay and an active member of the church of Jesus Christ of Latter Day Saints.

His example of compassion is truly changing history.

The text of his original instragram post:

“Heres your fact of the day: I’m gay.

I debated for quite some time if this was an announcement I should make publicly or if I should just quietly live my life and let it be. I knew telling the world my 30-year-old secret would open me up to a lot of potential criticism, backlash and pain... BUT did you know that Utah has the highest suicide rate amongst LGBT teens? Did you know there are soo many people in this community that are soo scared and unsupported that they feel the BEST alternative to living is death? So many people are living quiet lives afraid and unsure of themselves and I’m coming out for them.

I’m coming out so they know they’re not alone. I’m coming out in hopes that at least one LGBT teen feels like they have support. I’m coming out because I have a unique position in this community and no matter how much criticism comes my way it will be worth it if just one person avoids suicide or just feels better about themself.

I’m so sorry this took me so long to share but it’s been a long journey of self discovery. I’m not ashamed of who I am.

A little while back I found myself at an ultimate low, praying and begging God for answers, pleading for direction and guidance. In that moment I felt so much peace and love. I instantly felt like this part of myself that I’ve grown to demonize is an integral part of who I am. This part of myself that I’ve spent my whole life fighting isn’t my enemy. This part of myself that I’ve shoved into a dark dungeon deserves light. It was the sweetest feeling and it taught me that God expects me to be who he made me to be and expects me to develop myself and magnify who I am.

You are soo important! Believe me when I say that you are needed. This community needs you and the beautiful hues you bring to it. If you need/want to talk Please text me/call me/message me. No matter if you’re gay or straight come talk to me if you have any questions and it’ll stay between us.”

Studio C Sketch: Barbs and Rhonda

JK Studios website

Episode 22: My Worst Enemy

heyjuliedejesus@gmail.com (Julie Lee and Lanae Donovan) — Fri, 11 Jan 2019 13:47:49 +0000

For Lanae, self hate talk has been apart of her life since childhood. Up til now, she has felt that her worst enemy is herself. Only recently has she discovered the power to change the voices in her head and open up about her struggle.

We discuss self compassion, hopeful futures, and our dear grandpas who knew what it meant to truly see their granddaughters.

Bonus Episode: Storybook Series 3

heyjuliedejesus@gmail.com (Julie Lee and Chante) — Mon, 7 Jan 2019 22:19:37 +0000

I learn best through stories. Curl up with a blanket for story time on I See You, featuring stories and tales that teach both kids and adults about the power of compassion and connection.

Snuggle on up for our THIRD storybook episode, featuring two phenomenal storybooks: Wilfrid Gordon McDonald Partridge by Mem Fox and A Color of His Own by Leo Lionni. Both epitomize connection and the need we have for each other, no matter the age.

You can find the books on Amazon.

A Color of His Own

Wilfrid Gordon McDonald Partridge

Episode 21: They Said I Was A Freak

heyjuliedejesus@gmail.com (Julie Lee and Lee Jensen) — Fri, 4 Jan 2019 15:17:27 +0000

As a boy, Lee Jensen struggled in so many ways. To hear, to talk, and to fit in. And kids can be mean.

Having hearing loss, Lee describes the people who got him through the roughest parts of his childhood and the ways he has been able to inspire anyone who feels different or alone in a crowd.

Want to help support the podcast? There are now 3 different ways: Donate Money, Buy I See You Apparel, or Order Mary Kay through the I See You website at www.iseeyoupodcast.com. Click on Support the Podcast to do any of the three.

I also discuss my holiday break, finding myself waist-deep in the hole, and what I'm doing to stay out.

It’s SO good to be back!

Episode 20: You're Not Special

heyjuliedejesus@gmail.com (Julie Lee) — Fri, 14 Dec 2018 17:00:03 +0000

You’re not special. Not for the reasons you think you are.

You aren’t special if you have known suffering and pain. If you’ve been wronged, made mistakes, or wanted to give up.

You are not alone.

If you’re like me, when I believe I’m special, I tend to isolate myself and disconnect from the people around me. Believing I’m special, makes me feel alone.

We need each other, we are never alone. Because we aren’t special in feeling pain.

There are people all around us that want to connect and listen. Find them.

You ARE special for one reason, find out why on this week’s episode.

Season Finale. Podcast will be back after a two-week holiday break. Episode 21 airs Friday, January 4th.

Want to support the podcast, while indulging in some self care? Check out our ‘Support the Podcast’ page here at www.iseeyoupodcast.com/support-the-podcast/ where you will find our new ‘I See You’ apparel w/Free Shipping, and our 25% OFF Mary Kay online Store! Thanks for the love and support. Merry, merry Christmas and a Happy New Year. See you in 2019!

Episode 19: Single, Pregnant, and Worthy of Love

heyjuliedejesus@gmail.com (Julie Lee and Natasha Burnett) — Fri, 7 Dec 2018 14:21:27 +0000

As a member of the Church of Jesus Christ of Latter-Day Saints, Tashi never dreamed she would end up pregnant as a single young adult.

During this pivotal time of her life, Tashi found strength in the people around her who withheld judgement, and who took the time to see her exactly as she was; someone worthy of love.

This experience changed Tashi, it transformed her from a good person, to an incredible force for good, someone who exudes compassion.

This episode also includes one of the best love stories ever recorded.

Episode 18: Talk Like It's Their Funeral

heyjuliedejesus@gmail.com (Julie Lee) — Fri, 30 Nov 2018 13:41:09 +0000

I dedicate this podcast to my friend's brother, and all who were left behind by his suicide.

Exciting events coming-make sure to sign up for my newsletter on my website www.iseeyoupodcast.com, scroll to the bottom to sign up for my email list.

Give the gift of a podcast.

Death and other life-altering challenges put things into perspective for us, especially the worth of those around us.

What if we didn't wait to gush about people until they are gone, what if we told them how we feel right now?

I think we could save and change lives. Let's do it.

Episode 17: Thank You, For Showing Up

heyjuliedejesus@gmail.com (Julie Lee and her best gal pals) — Wed, 21 Nov 2018 14:16:36 +0000

We know something about pain.

In a special Thanksgiving, extended episode, my family and I celebrate by reflecting on how we have tried to show up for each other as sisters and women.

Join the hilarious and heart-breaking conversation with myself and 6 women in my family whom I get to call sisters, sisters in law, and my mom.

Life is good. Life is hard. But when we show up for each other, burdens are lightened and miracles are created.

Episode 16: Falling on Faith

heyjuliedejesus@gmail.com (Julie Lee and Kali Hoenes) — Fri, 16 Nov 2018 15:06:49 +0000

When Kali's 2-year-old son fell from a two-story window onto the concrete below, there was no logical reason to have hope.

She had to fall on faith when faced with the facts of her son’s diagnosis.

Her son's fall changed her life as she experienced compassion and connection from those around her as well as from God.

Episode 15: Tapping Out; My Body is a Gift

heyjuliedejesus@gmail.com (Julie Lee) — Thu, 8 Nov 2018 17:39:16 +0000

I'm sick of this. I'm done. I'm taking myself out of this fight with my body.

Let’s talk about boxing. Let’s talk about Rocky and Apollo.

Our bodies are gifts, not weapons of war. Instead, let’s find ourselves in more perfect moments.

Bonus Episode: Storybook Series 2

heyjuliedejesus@gmail.com (Julie Lee and Rob Lee) — Tue, 6 Nov 2018 14:48:01 +0000

I learn best through stories. Curl up with a blanket story time on I See You, featuring stories and tales that teach both kids and adults about the power of compassion and connection.

Today we talk about two of our favorites:

You are Special by Max Lucado and Thank You, Mr. Falker by Patricia Polacco.

You can find these books on Amazon here:

You Are Special by Max Lucado

Thank You, Mr. Faulker by Patricia Polacco

Episode 14: At WAR With Our Bodies with Ganel-Lyn Condie

heyjuliedejesus@gmail.com (Julie Lee and Ganel-Lyn Condie) — Fri, 2 Nov 2018 02:30:37 +0000

Suicide. Body Hatred. How did we get here?

Ganel-Lyn Condie and I discuss these complex issues that affect us all. Her message is clear.

STAY IN YOUR BODY.

THERE ARE NO EXTRAS.

WE SEE YOU.

Your body is a gift, not a weapon. Tell yourself that today and everyday.

Ganel-Lyn’s Website

Episode 13: She Almost Died Trying; a Story of Infertility

heyjuliedejesus@gmail.com (Julie Lee and Deirdre Davis) — Fri, 26 Oct 2018 18:05:19 +0000

Deirdre has experienced a lot of life, the good and the bad. She joins me today to share just one chapter of her story, her years of infertility procedures and adoption. She gives us the details you don’t get most places, because she and I both know WE NEED TO START TALKING ABOUT IT.

Infertility can be killing someone inside, and that’s no okay with us. We are better and we are stronger together. Let’s have a conversation.

Don’t miss a Halloween prank at the end of the episode.

Episode 12 Authentic Ugly Crying; I Just Want a Baby

heyjuliedejesus@gmail.com (Julie Lee) — Wed, 24 Oct 2018 05:10:11 +0000

It's easy to be authentic AFTER we get through a heartbreak. But being authentic during it, just might be what we need to survive it.

Years of infertility just about broke me, and it's okay. Because it's okay to feel pain, to feel anger-just make sure you share it with someone you trust. And no matter what, stay YOU.

Episode 11: What is Truth? with Brad Wilcox

heyjuliedejesus@gmail.com (Julie Lee and Brad Wilcox) — Fri, 19 Oct 2018 02:18:11 +0000

Are you looking for truth? Are you willing to listen to a fellow human being who has fought to find truth for himself? Are you willing to listen even when you don’t agree?

Well then, this is a good place for you to be.

I have been searching for truth my whole life, especially in my 20’s. There have been times where I didn’t think I could trust anybody, even myself, to really KNOW what truth is. Have you been there too? So has Brad Wilcox.

Today, I share the microphone with Brad Wilcox, the man I came to know and love as an undergraduate student in his class at BYU. Besides his public speaking and teaching career, Brad has written many books including, The Continuous Atonement, The Continuous Conversion, and Changed Through His Grace.

Remember, there are life boats worth searching for.

His Grace is Sufficient Speech by Brad Wilcox

Episode 10: After the Divorce

heyjuliedejesus@gmail.com (Julie Lee and Harold Davis) — Fri, 12 Oct 2018 02:42:57 +0000

Special Surprise Guest to celebrate TEN episodes!

Sometimes, God lets it rain.

Divorce. It effects us all. Listen to one of my favorite men as he describes his journey after a heart-wrenching divorce. He shares his pain, his joy, and what's really most important in life.

Next Time Brad Wilcox. What is Truth?

Episode 9: Part 2 Healing After Sexual Abuse with Leta Greene

heyjuliedejesus@gmail.com (Julie Lee and Leta Greene) — Thu, 4 Oct 2018 21:12:21 +0000

Leta gives anyone who has suffered, the hope that you CAN be happy again. Because YOU are worth it.

Leta's Website

Love, Me Too by Leta Greene

Ted Talk ‘Beyond Victimood’ with Leta Greene

Episode 8: Part 1 Healing After Sexual Abuse with Leta Greene

heyjuliedejesus@gmail.com (Julie Lee and Leta Greene) — Wed, 26 Sep 2018 22:15:59 +0000

She was once a scared little girl who believed it was all her fault. Leta has something to say to anyone who has experienced darkness.

I am speaking out for the girl I was.

Little children, adult victims with broken hearts, and those that support them, you need to know that happiness is out there. No myth; real happiness can happen after the crushing weight of evil robs your innocent joy.

This is Leta Greene.

Order her powerful memoir: Love, Me Too by Leta Greene

Leta Greene's website

Leta Greene’s Ted Talk: Beyond Victimhood

Bonus Episode: Storybook Series 1

heyjuliedejesus@gmail.com (Julie Lee and Brittney Collado) — Fri, 21 Sep 2018 00:36:01 +0000

A Perfectly Messed Up Story by Patrick McDonnell

Broccolipunzle: A Fractured Fairy Tale by Julie Lee

Episode 7: I Failed the Self-Compassion Test

heyjuliedejesus@gmail.com (Julie Lee) — Thu, 20 Sep 2018 16:40:49 +0000

self-compassion.org

letagreen.com

Ted Talk by Kristin Neff

Episode 6: Do I See What You See?

heyjuliedejesus@gmail.com (Julie Lee and Davin) — Fri, 14 Sep 2018 15:52:23 +0000

You would never guess Davin's story. Listen to this first hand account of a young man's experience being bullied through high school, having people he trusted question everything he thought he knew, and meeting the people who accepted him just the same.

Episode 5: Seeing People in Black and White

heyjuliedejesus@gmail.com (Julie Lee) — Wed, 5 Sep 2018 03:45:20 +0000

Looking at people as black or white made me feel safe, but it didn't hold up for long. I am finding a braver, better way to see people, and it's all to do with GRAY.

Episode 4: Walking with my Daughter

heyjuliedejesus@gmail.com (Julie Lee) — Wed, 29 Aug 2018 04:00:00 +0000

Having a daughter with a life threatening illness made this mama bear feel isolated and afraid. Then she received a shocking diagnosis of her own. Listen how connecting with others changed everything, and don't miss the cutest surprise guest to end the show!

Episode 3: Being Seen as a Mother

heyjuliedejesus@gmail.com (Julie Lee) — Thu, 23 Aug 2018 04:00:00 +0000

Have compassion when there is poop in our hair.

Motherhood can feel fulfilling and isolating, all on the same day. When people take time to see moms, it can transform their experience. No kids were hurt during this recording, but one did try to climb into the fireplace.

Episode 2: You Never Graduate

heyjuliedejesus@gmail.com (Julie Lee) — Thu, 16 Aug 2018 04:00:00 +0000

We met through our therapist, a friendship was bound to be made. Joined by special guest, Brittney Collado, we discuss her story, whether we graduate from needing compassion and connection, and achieving 'What About Bob?' status with our therapist.

Episode 1: My Story

heyjuliedejesus@gmail.com (Julie Lee) — Thu, 9 Aug 2018 04:00:00 +0000

Julie tells her heartfelt story of how the connection and compassion of others saved her life.