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    <title>30 Going On 13</title>
    <description>Maddy Foley &amp; Liv Collict, two comedians in their 30s, revisit the movies and TV shows that shaped their teen years in the 90s and early 2000s. They laugh, roast, and reflect on how these shows still affect their lives today.</description>
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    <language>en</language>
    <pubDate>Mon, 6 Apr 2026 03:02:10 +0000</pubDate>
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      <title>30 Going On 13</title>
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    <itunes:type>episodic</itunes:type>
    <itunes:summary>Maddy Foley &amp; Liv Collict, two comedians in their 30s, revisit the movies and TV shows that shaped their teen years in the 90s and early 2000s. They laugh, roast, and reflect on how these shows still affect their lives today.</itunes:summary>
    <itunes:author>Maddy Foley, Olivia Collict</itunes:author>
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    <itunes:keywords>00&apos;s, 90&apos;s, comedy, movie review</itunes:keywords>
    <itunes:owner>
      <itunes:name>Maddy Foley</itunes:name>
      <itunes:email>30going13podcast@gmail.com</itunes:email>
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      <title>The Mighty Ducks</title>
      <description><![CDATA[<p>In this episode we discuss our allegiance to war vets and animal vets, needing a family calendar, all the attacks on Hil Duff, the name Gordon Bombay, that song from every 90s movie, the creepy truth about ducks, the issue of whether or not someone is in the Mighty Ducks school district, stopping at beard central station with the relationship between Bombay and the mom, the ludicrous nature of Bombay going to try out for the NHL, how Bombay is actually in a giant Shutter Island situation and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Mon, 6 Apr 2026 03:02:10 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/the-mighty-ducks-F7tOC8Qa</link>
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      <content:encoded><![CDATA[<p>In this episode we discuss our allegiance to war vets and animal vets, needing a family calendar, all the attacks on Hil Duff, the name Gordon Bombay, that song from every 90s movie, the creepy truth about ducks, the issue of whether or not someone is in the Mighty Ducks school district, stopping at beard central station with the relationship between Bombay and the mom, the ludicrous nature of Bombay going to try out for the NHL, how Bombay is actually in a giant Shutter Island situation and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
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      <itunes:title>The Mighty Ducks</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
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      <itunes:duration>01:33:20</itunes:duration>
      <itunes:summary>Look- all I&apos;ve got to say is QUACK QUACK QUACK QUACK QUACK x infinity!!!</itunes:summary>
      <itunes:subtitle>Look- all I&apos;ve got to say is QUACK QUACK QUACK QUACK QUACK x infinity!!!</itunes:subtitle>
      <itunes:keywords>jussie smollett, joshua jackson, emilio estevez, 90s, kids hockey, walt disney pictures, the mighty ducks, kids movies, marguerite moreau, disney, elden henson</itunes:keywords>
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      <title>Hook</title>
      <description><![CDATA[<p>In this episode we discuss not caring about the Jim Carey conspiracy, Punch the monkey, the ANTM doc and hot ice cream, bedazzling as a hobby, how much this thing is DRIPPING in sex, Maddy’s lore with Peter Pan, the Woodstockian nature of 90s kids movies, whether they’re called Chelsea dogs, how much this kid’s room is pure goon fuel, not loving Julia’s Tink, the shock at finding out Dustin Hoffman is Hook, Glenn Close playing a pirate, thinking Rufio was the villain, the searing in the brain of the Loblaws icing in the food fight scene, whether Tinkerbell is a trafficker, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Wed, 11 Mar 2026 15:06:45 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/hook-Dc59GW6P</link>
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      <content:encoded><![CDATA[<p>In this episode we discuss not caring about the Jim Carey conspiracy, Punch the monkey, the ANTM doc and hot ice cream, bedazzling as a hobby, how much this thing is DRIPPING in sex, Maddy’s lore with Peter Pan, the Woodstockian nature of 90s kids movies, whether they’re called Chelsea dogs, how much this kid’s room is pure goon fuel, not loving Julia’s Tink, the shock at finding out Dustin Hoffman is Hook, Glenn Close playing a pirate, thinking Rufio was the villain, the searing in the brain of the Loblaws icing in the food fight scene, whether Tinkerbell is a trafficker, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="79165320" type="audio/mpeg" url="https://cdn.simplecast.com/media/audio/transcoded/36ce5918-5ccf-4001-a954-2870d7a708e5/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/audio/group/8973b179-0de5-4aa2-b86e-22babdac7e24/group-item/026fb871-df32-4ed7-8cfa-9da1c5212ec4/128_default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Hook</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
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      <itunes:duration>01:22:27</itunes:duration>
      <itunes:summary>This ep is so BEYOND overdue that, frankly, it&apos;s givin&apos; me PTSD flashbacks of university aka handing in every single essay weeks late aka oops aka yikes now I&apos;m in a spiral... BUT luckily this episode is exactly what the doc ordered! It&apos;s the perfect ointment to assuage all your worries from this 2026 hellscape! </itunes:summary>
      <itunes:subtitle>This ep is so BEYOND overdue that, frankly, it&apos;s givin&apos; me PTSD flashbacks of university aka handing in every single essay weeks late aka oops aka yikes now I&apos;m in a spiral... BUT luckily this episode is exactly what the doc ordered! It&apos;s the perfect ointment to assuage all your worries from this 2026 hellscape! </itunes:subtitle>
      <itunes:keywords>dante basco, julia roberts, hook, 90s, robin williams, peter pan, 90s kids movies, kids movies, dustin hoffman, disney, fantasy</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>243</itunes:episode>
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      <title>Herbie Fully Loaded</title>
      <description><![CDATA[<p>In this episode we discuss the vulnerability of having a birthday, punishing vegetarians with carrots, Matthew Morrison’s experience of 9/11, Justin Long as a love interest, the sexualization of Herbie, the perversion of the Ozempic theme song, the dark night of the soul that is “getting dropped by Bass Pro”, Wink Yahoo in our dms, whether Herbie's in the Epstein files, using cars as a metaphor for sex, not wanting to see Justin Long in a wife beater, being the Elizabeth Holmes of NASCAR and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 13 Feb 2026 16:59:17 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/herbie-fully-loaded-0rTj1nbD</link>
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      <content:encoded><![CDATA[<p>In this episode we discuss the vulnerability of having a birthday, punishing vegetarians with carrots, Matthew Morrison’s experience of 9/11, Justin Long as a love interest, the sexualization of Herbie, the perversion of the Ozempic theme song, the dark night of the soul that is “getting dropped by Bass Pro”, Wink Yahoo in our dms, whether Herbie's in the Epstein files, using cars as a metaphor for sex, not wanting to see Justin Long in a wife beater, being the Elizabeth Holmes of NASCAR and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="100358348" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/46ff8792-fd88-407c-9b2f-c94819492830/audio/f232ecb2-4402-4cc0-82c1-c695df367ee7/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Herbie Fully Loaded</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
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      <itunes:duration>01:44:32</itunes:duration>
      <itunes:summary>TOOT TOOT BEEP BEEP! We&apos;re cruisin on up with a much requested LiLo classic. After listening make sure to go sign our petition #makeHerbieasexualagain!!!</itunes:summary>
      <itunes:subtitle>TOOT TOOT BEEP BEEP! We&apos;re cruisin on up with a much requested LiLo classic. After listening make sure to go sign our petition #makeHerbieasexualagain!!!</itunes:subtitle>
      <itunes:keywords>disney movies, michael keaton, 2000s, cheryl hines, lindsay lohan, 2000s movies, herbie fully loaded, disney, justin long, matt dillon</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>242</itunes:episode>
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      <title>ER</title>
      <description><![CDATA[<p>In this episode we discuss Maddy's medical credentials, all the classic medical archetypes, the hit piece by Ashley Tisdale that's rocking the nation, the irksome nature of Hil Duff singing about bj's, having a "face for medicine", the freakishness of a man with a full head of hair, how nurses are the backbone of society, doctors salaries in the 90s, wanting a doc with a perma-iced coffee in hand, the fear of having your jeans cut off in front of your co-workers and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 16 Jan 2026 17:16:07 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/er-kFtQ17kW</link>
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      <content:encoded><![CDATA[<p>In this episode we discuss Maddy's medical credentials, all the classic medical archetypes, the hit piece by Ashley Tisdale that's rocking the nation, the irksome nature of Hil Duff singing about bj's, having a "face for medicine", the freakishness of a man with a full head of hair, how nurses are the backbone of society, doctors salaries in the 90s, wanting a doc with a perma-iced coffee in hand, the fear of having your jeans cut off in front of your co-workers and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="70712113" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/13b30b3e-870a-4d62-8e21-457f01632d3c/audio/1b835fdc-8124-4210-972b-894443dc7aa4/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>ER</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:13:39</itunes:duration>
      <itunes:summary>PAGING OUR BELOVED LISTENERS (said in a medical cadence)! The new season of The Pitt is in the air and we&apos;re feeling the holiday spirit so this week we&apos;re covering the proto-t for medical dramas, the GOAT if you will. Hope you&apos;ve been practicing your pigtail catheters! </itunes:summary>
      <itunes:subtitle>PAGING OUR BELOVED LISTENERS (said in a medical cadence)! The new season of The Pitt is in the air and we&apos;re feeling the holiday spirit so this week we&apos;re covering the proto-t for medical dramas, the GOAT if you will. Hope you&apos;ve been practicing your pigtail catheters! </itunes:subtitle>
      <itunes:keywords>er, julianna margulies, anthony edwards, nbc, medical drama, 2000s, 90s, noah wyle, eriq la salle, george clooney, procedural, drama tv, sherry stringfield</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>241</itunes:episode>
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      <title>ALF&apos;s Special Christmas</title>
      <description><![CDATA[<p>In this episode we discuss a massive scandal rocking the Terry's Chocolate Orange world, what the deal is with Toffifee, using Ferrero Roche to psychologically terrorize someone, knowing all the textures from Muppet Christmas Carol by heart, mixing family annihilators and terminal children with Christmas, the complexity of the character of "George", pigtail catheters, how every time a muppet frowns an angel gets its wings and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Wed, 24 Dec 2025 16:48:32 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/alfs-special-christmas-NGLudVSh</link>
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      <content:encoded><![CDATA[<p>In this episode we discuss a massive scandal rocking the Terry's Chocolate Orange world, what the deal is with Toffifee, using Ferrero Roche to psychologically terrorize someone, knowing all the textures from Muppet Christmas Carol by heart, mixing family annihilators and terminal children with Christmas, the complexity of the character of "George", pigtail catheters, how every time a muppet frowns an angel gets its wings and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="82456767" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/ff32cc48-9401-4837-9da9-a4fe327eb2ec/audio/51435eb2-2d1f-444a-bc97-a0621a194726/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>ALF&apos;s Special Christmas</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:25:53</itunes:duration>
      <itunes:summary>HARK - IT&apos;S CHRISTMAS EVE!!! In our family, it&apos;s tradition to open ONE present before Christmas so we come to you with a freshly wrapped ep, ready for you to rip into. Give&apos;er a listen while you do some last min shopping or frantic baking or god forbid you gotta make a whole xmas dinner like a full ass grown up. Happy holidays hunnies- sending you all the love and laughter xoxo</itunes:summary>
      <itunes:subtitle>HARK - IT&apos;S CHRISTMAS EVE!!! In our family, it&apos;s tradition to open ONE present before Christmas so we come to you with a freshly wrapped ep, ready for you to rip into. Give&apos;er a listen while you do some last min shopping or frantic baking or god forbid you gotta make a whole xmas dinner like a full ass grown up. Happy holidays hunnies- sending you all the love and laughter xoxo</itunes:subtitle>
      <itunes:keywords>paul fusco, christmas movie, 90s christmas, alf, christmas special, 90s sitcom</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>240</itunes:episode>
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      <title>Xena: Warrior Princess</title>
      <description><![CDATA[<p>In this episode we discuss psychological disorder associated with chasing ping pong balls and buses, moms always putting Cornation Street on the tv, how this show smacks of being a Canadian production, golden papyrus font of the 90s, being a young Canadian yearning for American Hollywood, the invention of bangs and the industrial hair revolution, the pornographic tone, the era of feminism as just "women who do mixed martial arts", the need for cyclopses to have legal capacity to consent to being pants-ed, finding out you're ugly by seeing a pic of the back of your head, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 6 Dec 2025 17:50:15 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/xena-warrior-princess-dyIhWK1T</link>
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      <content:encoded><![CDATA[<p>In this episode we discuss psychological disorder associated with chasing ping pong balls and buses, moms always putting Cornation Street on the tv, how this show smacks of being a Canadian production, golden papyrus font of the 90s, being a young Canadian yearning for American Hollywood, the invention of bangs and the industrial hair revolution, the pornographic tone, the era of feminism as just "women who do mixed martial arts", the need for cyclopses to have legal capacity to consent to being pants-ed, finding out you're ugly by seeing a pic of the back of your head, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="53369735" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/2c6f246c-3024-43fc-b41e-67433759ffb5/audio/3c4d5490-a10b-4e6e-9081-1ae1ff0dfb86/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Xena: Warrior Princess</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:55:35</itunes:duration>
      <itunes:summary>Here&apos;s hoping y&apos;all have got enough holiday cheer already cause the ep we&apos;re bringing you this week will do absolutely NOTHING to get you in the spirit and may in fact even make you sea sick. This one goes out to all the small town (Canadian) girls, living in a lonely (Canadian media-filled) world, hoping to take the midnight train to America&apos;s Hollywood!!!</itunes:summary>
      <itunes:subtitle>Here&apos;s hoping y&apos;all have got enough holiday cheer already cause the ep we&apos;re bringing you this week will do absolutely NOTHING to get you in the spirit and may in fact even make you sea sick. This one goes out to all the small town (Canadian) girls, living in a lonely (Canadian media-filled) world, hoping to take the midnight train to America&apos;s Hollywood!!!</itunes:subtitle>
      <itunes:keywords>xena warrior princess, renee o&apos;connor, female protagonist, xena, 90s tv, 90s, lucy lawless, sword and sorcery</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>239</itunes:episode>
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    <item>
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      <title>Charmed</title>
      <description><![CDATA[<p>In this episode we discuss the Amber Alert that’s been out for us (oops), commercials for dementia that ruin your whole day, being a piggybacking troll on Ghost Tok, giving the 3rd P name sister the name Phoebe, the concept of an audition recipe, a shark-cuterie board, the humiliation of being found dead mid-spell, pinot noir penne, being a nepo witch, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Thu, 20 Nov 2025 22:39:10 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/charmed-UesvtP45</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the Amber Alert that’s been out for us (oops), commercials for dementia that ruin your whole day, being a piggybacking troll on Ghost Tok, giving the 3rd P name sister the name Phoebe, the concept of an audition recipe, a shark-cuterie board, the humiliation of being found dead mid-spell, pinot noir penne, being a nepo witch, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="60203788" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/28303a79-3c61-4b12-a97a-e611e3883fee/audio/1928d486-5da7-4e63-b9c2-324ea77497ae/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Charmed</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:02:42</itunes:duration>
      <itunes:summary>CALL OFF THE SEARCH DOGS!!! Actually, on second thought, call those guys back in here, me wanna pet them but also maybe they can be therapy dogs for us since seemingly we&apos;re SO UNWELL- OOPS. Anyhewwwwwww (2000s vibes), what matters is we&apos;re here now and despite it all, we had a hell of a time shootin the shit about this one. Give er&apos; a listen! </itunes:summary>
      <itunes:subtitle>CALL OFF THE SEARCH DOGS!!! Actually, on second thought, call those guys back in here, me wanna pet them but also maybe they can be therapy dogs for us since seemingly we&apos;re SO UNWELL- OOPS. Anyhewwwwwww (2000s vibes), what matters is we&apos;re here now and despite it all, we had a hell of a time shootin the shit about this one. Give er&apos; a listen! </itunes:subtitle>
      <itunes:keywords>holly marie combs, the cw, 2000s, shannen doherty, drama television, 90s, charmed, alyssa milano, the wb, supernatural tv</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>238</itunes:episode>
    </item>
    <item>
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      <title>Goosebumps &quot;Say Cheese and Die&quot;</title>
      <description><![CDATA[<p>In this episode we discuss how the city is overrun with 50ft skeletons, the cheugy-ness of pumpkin spice, catfishing the youth, an anthropological study of “say cheese”, a conspiracy theory about Shoppers, the characters that everyone knows in a town, the number 1 rule of PR - get ahead of it, the atrocity of saying cheddar instead of cheese, the iconic skeletons-at-the-bbq tableau, going through an orb phase, the “i coulda sworn” trope, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Wed, 15 Oct 2025 23:58:38 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/goosebumps-say-cheese-and-die-NOGIFRxj</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss how the city is overrun with 50ft skeletons, the cheugy-ness of pumpkin spice, catfishing the youth, an anthropological study of “say cheese”, a conspiracy theory about Shoppers, the characters that everyone knows in a town, the number 1 rule of PR - get ahead of it, the atrocity of saying cheddar instead of cheese, the iconic skeletons-at-the-bbq tableau, going through an orb phase, the “i coulda sworn” trope, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="43481208" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/93197089-cba7-4146-89b3-56abe567aa86/audio/a5a0d581-9a2c-4b35-9367-177076f6b1b0/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Goosebumps &quot;Say Cheese and Die&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:17</itunes:duration>
      <itunes:summary>Y&apos;all know what time it is... it&apos;s October which means halloween which means spooky scary skeletons and shivers down your spine which means yet another episode from R.L. Stine&apos;s oeuvre. It&apos;s basically an annual tradition at this point. Let&apos;s just say, after watching this ep, I&apos;m in the midst of crafting a front lawn skeleton display that involves a BBQ and a chef&apos;s hat. </itunes:summary>
      <itunes:subtitle>Y&apos;all know what time it is... it&apos;s October which means halloween which means spooky scary skeletons and shivers down your spine which means yet another episode from R.L. Stine&apos;s oeuvre. It&apos;s basically an annual tradition at this point. Let&apos;s just say, after watching this ep, I&apos;m in the midst of crafting a front lawn skeleton display that involves a BBQ and a chef&apos;s hat. </itunes:subtitle>
      <itunes:keywords>ytv, goosebumps books, kids horror, goosebumps, r. l. stine, children&apos;s horror novels, goosebumps tv series, kids tv, horror series</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>237</itunes:episode>
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    <item>
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      <title>House M.D</title>
      <description><![CDATA[<p>In this episode we discuss Maddy dancing with her substitute teacher, the statute of limitations for spoiling the catfish doc, TIFF, Liv getting bullied by the youth at school, having a baby ma’am or sir, Snack Of The Week feat. Jaffa Cakes, the character archetype of “surly man with a dark passenger”, the reason he’s called Dr.House (spoiler alert: it’s horrifying), having to act out a medical event, how it’s always lupus, Omar Epps eating a baloney cig, the phrase “get in her pants”, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 16 Sep 2025 02:40:39 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/house-md-HI_CENdK</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Maddy dancing with her substitute teacher, the statute of limitations for spoiling the catfish doc, TIFF, Liv getting bullied by the youth at school, having a baby ma’am or sir, Snack Of The Week feat. Jaffa Cakes, the character archetype of “surly man with a dark passenger”, the reason he’s called Dr.House (spoiler alert: it’s horrifying), having to act out a medical event, how it’s always lupus, Omar Epps eating a baloney cig, the phrase “get in her pants”, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="70175008" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/168a7498-8771-4c3f-b07d-9cbdc4e6287e/audio/28622ddd-3594-44d8-a2aa-2f2e934b8f4f/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>House M.D</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:13:05</itunes:duration>
      <itunes:summary>This week, we&apos;re putting on our lil detective caps and popping some pills before heading to the hospital to slag off some patients and then committing a b &amp; e - ya know, just an average day! Fun fact, turns out that breaking into homes is an integral element to diagnostics - duh... it&apos;s elementary my dear! </itunes:summary>
      <itunes:subtitle>This week, we&apos;re putting on our lil detective caps and popping some pills before heading to the hospital to slag off some patients and then committing a b &amp; e - ya know, just an average day! Fun fact, turns out that breaking into homes is an integral element to diagnostics - duh... it&apos;s elementary my dear! </itunes:subtitle>
      <itunes:keywords>sherlock holmes, drama series, medical procedural, 2000s, jesse spencer, omar epps, house md, hugh laurie, robin tunney, jennifer morrison</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>236</itunes:episode>
    </item>
    <item>
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      <title>Teen Angel</title>
      <description><![CDATA[<p>In this episode we discuss the catfish doc sweeping the nation, cartwheels as a sign of personality disorder, body fluid rorschach tests on doctor paper, how daring your friends to eat a rotten burger is the perfect crime, making twins circus freakshows in the 90s, what we would do if we had a teen angel, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Mon, 8 Sep 2025 17:48:14 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/teen-angel-TfM2V3YI</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the catfish doc sweeping the nation, cartwheels as a sign of personality disorder, body fluid rorschach tests on doctor paper, how daring your friends to eat a rotten burger is the perfect crime, making twins circus freakshows in the 90s, what we would do if we had a teen angel, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="55990309" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/4b37a55e-aba0-4713-841f-7e2bd5324b52/audio/09cdb170-3d67-47ed-a767-a349834669a9/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Teen Angel</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:58:19</itunes:duration>
      <itunes:summary>Despite the fact we&apos;ve made our stance on &quot;Heaven &amp; Hell TV&quot; very clear (we hate it)- we continue to delve into this genre, to explore why anyone would like it. Our conclusion? We still don&apos;t know! But at least this week&apos;s specimen centers around a charismatic angel that Maddy credits as being the HEIGHT of comedy for her as a kid. </itunes:summary>
      <itunes:subtitle>Despite the fact we&apos;ve made our stance on &quot;Heaven &amp; Hell TV&quot; very clear (we hate it)- we continue to delve into this genre, to explore why anyone would like it. Our conclusion? We still don&apos;t know! But at least this week&apos;s specimen centers around a charismatic angel that Maddy credits as being the HEIGHT of comedy for her as a kid. </itunes:subtitle>
      <itunes:keywords>corbin allred, abc, family channel, conchata ferrell, 90s, teen angel, ron glass, 90s sitcom, mike damus</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>235</itunes:episode>
    </item>
    <item>
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      <title>Drop Dead Diva</title>
      <description><![CDATA[<p>In this episode we discuss the latest culinary mad scientist creations at the CNE, the process of converting to a life of press-on nails, finding a human vs. acrylic nail in your food, all the brazen Legally Blonde rip-offs, millionaires like Kaley Cuoco stealing commercials from broke actors, the high of getting a Cinnabon, the psychological effect of getting cast as the fat dowdy woman, having a framed photo of your best friend and her husband, painting one funky nail for confidence and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 26 Aug 2025 00:52:09 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/drop-dead-diva-E_cOR_CD</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the latest culinary mad scientist creations at the CNE, the process of converting to a life of press-on nails, finding a human vs. acrylic nail in your food, all the brazen Legally Blonde rip-offs, millionaires like Kaley Cuoco stealing commercials from broke actors, the high of getting a Cinnabon, the psychological effect of getting cast as the fat dowdy woman, having a framed photo of your best friend and her husband, painting one funky nail for confidence and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="47745867" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/51f49d1d-457b-4407-ade9-889d5bb9dbda/audio/64a72fd1-6c6e-447c-b093-0a2d5b6dc2dc/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Drop Dead Diva</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:56:50</itunes:duration>
      <itunes:summary>In this last week of summer before school starts, we figured we&apos;d live it up as if it were our last day on earth as beautiful but most importantly  THIN supermodels before dying in a goof troupe orange truck incident and coming back to life as dowdy but most importantly FAT lawyers. IYKYK. </itunes:summary>
      <itunes:subtitle>In this last week of summer before school starts, we figured we&apos;d live it up as if it were our last day on earth as beautiful but most importantly  THIN supermodels before dying in a goof troupe orange truck incident and coming back to life as dowdy but most importantly FAT lawyers. IYKYK. </itunes:subtitle>
      <itunes:keywords>2000s, kate levering, brooke elliot, april bowlby, margaret cho, lifetime network, drop dead diva, 2000s comedy, ben feldman, dramedy</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>234</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">00aea2ec-982a-43dd-aedb-25e6a0bb448d</guid>
      <title>The X-Files</title>
      <description><![CDATA[<p>In this episode we discuss Maddy’s sick as hell GooGoo Dolls experience, Billy S level lyrics, Crush Orange Zero, when gum becomes mealy, resorting to snacking on a 1950’s lollipop, some Biscoff updates, going through an alien phase, our personal UFO encounters, having a zhjing ne sais quoi, Mulder and Scully wanting/needing to bang, using your sister’s alien abduction to get laid, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Mon, 18 Aug 2025 14:00:00 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/the-x-files-l5ELAlkF</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Maddy’s sick as hell GooGoo Dolls experience, Billy S level lyrics, Crush Orange Zero, when gum becomes mealy, resorting to snacking on a 1950’s lollipop, some Biscoff updates, going through an alien phase, our personal UFO encounters, having a zhjing ne sais quoi, Mulder and Scully wanting/needing to bang, using your sister’s alien abduction to get laid, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="65646384" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/4552eba3-3d44-4572-a90d-1831ff136516/audio/8ebc8ce5-e43a-4269-8fe4-004500e3ccfe/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>The X-Files</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:08:22</itunes:duration>
      <itunes:summary>One might say that the heat this summer has been... out of this world (wink)... and we couldn&apos;t help but wonder (Carrie Bradshaw)... is there other life out there?!? Are we alone?! IS THE GOVERNMENT HIDING SOMETHING FROM US?! Just the classic stuff. So we obvs turned to our greatest academic resource - network television. </itunes:summary>
      <itunes:subtitle>One might say that the heat this summer has been... out of this world (wink)... and we couldn&apos;t help but wonder (Carrie Bradshaw)... is there other life out there?!? Are we alone?! IS THE GOVERNMENT HIDING SOMETHING FROM US?! Just the classic stuff. So we obvs turned to our greatest academic resource - network television. </itunes:subtitle>
      <itunes:keywords>science fiction, paranormal, 90s tv, 90s, chris carter, david duchovny, gillian anderson, drama tv, the x files, aliens</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>233</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">3bff6d38-113b-4560-ac09-678bc094c234</guid>
      <title>Dude Where&apos;s My Car</title>
      <description><![CDATA[<p>In this episode we discuss the Vans Warp Tour era of music, the current hierarchy of energy drinks, getting high and sending late night emails to equestrian clubs, Annabelle's new legal guardian, the nostalgic comfort of 2000s Ashton Kutcher, not being able to get your laugh dink up, stoner movies being for kids, the name Christie Boner, low budget movies aka Lobubus, repetition as the ultimate comedic device, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 5 Aug 2025 16:44:22 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/dude-wheres-my-car-ntFnRbt9</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the Vans Warp Tour era of music, the current hierarchy of energy drinks, getting high and sending late night emails to equestrian clubs, Annabelle's new legal guardian, the nostalgic comfort of 2000s Ashton Kutcher, not being able to get your laugh dink up, stoner movies being for kids, the name Christie Boner, low budget movies aka Lobubus, repetition as the ultimate comedic device, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="50966017" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/8fd98c6b-3581-4946-8f12-da484fbefde5/audio/9594882b-3121-4443-adbe-77d74ee0611d/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Dude Where&apos;s My Car</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:00:40</itunes:duration>
      <itunes:summary>It&apos;s been a freaking CENTCH since we&apos;ve covered a full feature-length film so we figured what better way to get back into the swing of things than to kick things off with the OG quintessential stoner classic that captured the imagination of elementary aged children across the globe. Pour yourself a glass of goof juice hunny! </itunes:summary>
      <itunes:subtitle>It&apos;s been a freaking CENTCH since we&apos;ve covered a full feature-length film so we figured what better way to get back into the swing of things than to kick things off with the OG quintessential stoner classic that captured the imagination of elementary aged children across the globe. Pour yourself a glass of goof juice hunny! </itunes:subtitle>
      <itunes:keywords>2000s, comedy movie, marla sokoloff, seann william scott, 2000s movies, jennifer garner, ashton kutcher, dude where&apos;s my car</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>232</itunes:episode>
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    <item>
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      <title>Bananas In Pyjamas</title>
      <description><![CDATA[<p>In this episode we discuss the experience of going to the mall, the murder allegations against Annabelle the doll, investing in a pool flottie, the dangers of an inflatable ring, the revelation that fig newtons are made of fig, linking arms banana-style as a kid, dirty costumes, the chemistry between B1 & 2, the tragic figure of Rat In The Hat, the quintessential back-to-school shoe shopping experience and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Mon, 28 Jul 2025 17:08:38 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/bananas-in-pyjamas-SJd9qLNF</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the experience of going to the mall, the murder allegations against Annabelle the doll, investing in a pool flottie, the dangers of an inflatable ring, the revelation that fig newtons are made of fig, linking arms banana-style as a kid, dirty costumes, the chemistry between B1 & 2, the tragic figure of Rat In The Hat, the quintessential back-to-school shoe shopping experience and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="66454753" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/6a7d500b-7bd9-4e74-a894-23d4b3b559a6/audio/489084b6-439c-41d8-ab53-b058bcc88191/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Bananas In Pyjamas</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:09:13</itunes:duration>
      <itunes:summary>It&apos;s PEAK summertime baby and your girls are finally getting in the spirit, kicking back with a new POW that is PERFECT for a dock lounge. This week we&apos;re throwing it way back to a nostalgia classic that, despite the sinister undertones, was clearly created by a cuteness and comedic genius- GET INTO IT!!!</itunes:summary>
      <itunes:subtitle>It&apos;s PEAK summertime baby and your girls are finally getting in the spirit, kicking back with a new POW that is PERFECT for a dock lounge. This week we&apos;re throwing it way back to a nostalgia classic that, despite the sinister undertones, was clearly created by a cuteness and comedic genius- GET INTO IT!!!</itunes:subtitle>
      <itunes:keywords>australian childrens tv, 90s, kids tv, 90s childrens tv, bananas in pyjamas</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>231</itunes:episode>
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    <item>
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      <title>The Magic School Bus</title>
      <description><![CDATA[<p>In this episode we discuss mandatory running for school, the natural transition into Arnold in adulthood, putting miniature zen gardens in your mom’s stocking, a new pop (rock) of the week, centipedes invading the home, car-based urban legends, yassifying the Frizz, entering Arnold without his consent, the bus being a dog basically, being obsessed with breaking a Guinness world record, your whole class smelling your poop, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Mon, 21 Jul 2025 15:58:03 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/the-magic-school-bus-_S707y5i</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss mandatory running for school, the natural transition into Arnold in adulthood, putting miniature zen gardens in your mom’s stocking, a new pop (rock) of the week, centipedes invading the home, car-based urban legends, yassifying the Frizz, entering Arnold without his consent, the bus being a dog basically, being obsessed with breaking a Guinness world record, your whole class smelling your poop, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="65106417" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/aeb23c62-b7a7-444d-9423-9011d0f802a7/audio/563854ee-d4d7-4184-b812-130b3605d0ed/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>The Magic School Bus</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:07:49</itunes:duration>
      <itunes:summary>This week&apos;s ep is basically the epitome of the thesis statement of this pod which is &quot;wow the whole world and everyone in it seemed completely different and good when we were kids but it actually turns out everything we thought was wrong&quot;! Let&apos;s just say, the Frizz and her penchant for wacky field trips looks hella different in the harsh light of adulthood...</itunes:summary>
      <itunes:subtitle>This week&apos;s ep is basically the epitome of the thesis statement of this pod which is &quot;wow the whole world and everyone in it seemed completely different and good when we were kids but it actually turns out everything we thought was wrong&quot;! Let&apos;s just say, the Frizz and her penchant for wacky field trips looks hella different in the harsh light of adulthood...</itunes:subtitle>
      <itunes:keywords>pbs kids, kids cartoons, daniel desanto, 90s, 90s kids tv, ms.frizzle, the magic school bus, lily tomlin</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>230</itunes:episode>
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      <title>Freaky Stories</title>
      <description><![CDATA[<p>In this episode we discuss the discovery of all the Tubi stars in our midst, the antipasto scandal rocking the nation, getting rocked and rammed at Weird Al, a POW featuring Fanta Pineapple, Larry and Maurice as the OG iconic duo, the little phrase that captured the imaginaysh of every kid, teaching kids to hate landlords, a children’s story about a sexual criminal, forcing a kid to take dog doodoo to school, a maple syrup horror story and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 15 Jul 2025 15:42:45 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/freaky-stories-AP7rfn_2</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the discovery of all the Tubi stars in our midst, the antipasto scandal rocking the nation, getting rocked and rammed at Weird Al, a POW featuring Fanta Pineapple, Larry and Maurice as the OG iconic duo, the little phrase that captured the imaginaysh of every kid, teaching kids to hate landlords, a children’s story about a sexual criminal, forcing a kid to take dog doodoo to school, a maple syrup horror story and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="70117329" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/c77a7361-fa85-4719-82bb-90b5efebc2cf/audio/4d77def9-e01f-40c8-9fda-b3d0e36924a1/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Freaky Stories</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:13:02</itunes:duration>
      <itunes:summary>With temps getting into the 40s and your girls going to Weird Al concerts, let&apos;s just say, things have been getting FREAKY this summer... And they&apos;re about to get FREAKIER even! If you&apos;re Canadian - you know it, you love it. If you&apos;re American etc. - you don&apos;t know it but you&apos;re about to love it. You can thank us later xox</itunes:summary>
      <itunes:subtitle>With temps getting into the 40s and your girls going to Weird Al concerts, let&apos;s just say, things have been getting FREAKY this summer... And they&apos;re about to get FREAKIER even! If you&apos;re Canadian - you know it, you love it. If you&apos;re American etc. - you don&apos;t know it but you&apos;re about to love it. You can thank us later xox</itunes:subtitle>
      <itunes:keywords>ytv, larry de bug, 90s, 90s kids tv, canadian animation, freaky stories, steve schnier, maurice the maggot</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>229</itunes:episode>
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      <title>Radioactive</title>
      <description><![CDATA[<p>In this episode we discuss how everyone and their mother is getting botox, getting moles removed, pool kids vs. non-pool kids, advertisers making poop hot, Storybook Weaver & Cross Country Canada, cannibals eating boot leather, another banger POW featuring Cove, the joy of sprinkler days, The Hair of George, the infamous B44 Skydome sleepover, school radio, improv and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 8 Jul 2025 00:33:21 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/radioactive-DXLZQYu4</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss how everyone and their mother is getting botox, getting moles removed, pool kids vs. non-pool kids, advertisers making poop hot, Storybook Weaver & Cross Country Canada, cannibals eating boot leather, another banger POW featuring Cove, the joy of sprinkler days, The Hair of George, the infamous B44 Skydome sleepover, school radio, improv and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="63569999" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/c1b09a1c-e56b-477e-93a9-cdb223f280c3/audio/33d5816c-40ca-48d4-8b4d-226d789ddce9/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Radioactive</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:06:13</itunes:duration>
      <itunes:summary>This week, we&apos;re getting Canadiana with it, harkening back to the golden age of YTV, when lines were squiggly and colours were neon! </itunes:summary>
      <itunes:subtitle>This week, we&apos;re getting Canadiana with it, harkening back to the golden age of YTV, when lines were squiggly and colours were neon! </itunes:subtitle>
      <itunes:keywords>radioactive, ytv, 90s tv, 90s, 90s kids tv, canadian sitcom</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>228</itunes:episode>
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      <title>Decorating Cents</title>
      <description><![CDATA[<p>In this episode we discuss training to lucid dream, the new 15 inch Capri Sun, Liv’s current state of psychosis, the humiliation of reading text msgs in court, Maddy's discovery of the whole Labubu thing, POW feat. Peace Tea, the chalk on Bubble Tape, decor in the 90s aka the worst era for design, decorative plates, sexy leg lamps, dastardly colour combos, tables made of dollhouses, putting everything on a diagonal, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 1 Jul 2025 20:44:52 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/decorating-cents-2fqmt7ld</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss training to lucid dream, the new 15 inch Capri Sun, Liv’s current state of psychosis, the humiliation of reading text msgs in court, Maddy's discovery of the whole Labubu thing, POW feat. Peace Tea, the chalk on Bubble Tape, decor in the 90s aka the worst era for design, decorative plates, sexy leg lamps, dastardly colour combos, tables made of dollhouses, putting everything on a diagonal, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="74298175" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/f44e3b53-3caa-4d11-8bb8-9533441cd551/audio/eac1b590-b2c5-4818-b607-e231341eb1c0/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Decorating Cents</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:17:23</itunes:duration>
      <itunes:summary>This week we&apos;re harkening back to a time when moving your bed from one side of the room to the other side could change the trajectory of your entire life and this kooky lil tv show really embodies that. Looking to do some redecorating this summer? Look ANYWHERE but here!!! </itunes:summary>
      <itunes:subtitle>This week we&apos;re harkening back to a time when moving your bed from one side of the room to the other side could change the trajectory of your entire life and this kooky lil tv show really embodies that. Looking to do some redecorating this summer? Look ANYWHERE but here!!! </itunes:subtitle>
      <itunes:keywords>2000s, hgtv, 90s, joan steffend, decorating cents, home decor, decorating shows, decor shows</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>227</itunes:episode>
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      <title>AYAOTD - &quot;The Tale Of The Vacant Lot&quot;</title>
      <description><![CDATA[<p>In this episode we discuss fear of finding out aka fofo, the millennial pause, the Zeddy ferris wheel, Sears, the solemn tone of Instacart ads, a scary Arthur story, hating sparkling water, propaganda from Big Milk, a s'mores life hack, how annoying camp fire kid Gary is, regretting not being a lifeguard, teaching kids to read their contracts, fish in bags and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 24 Jun 2025 00:18:55 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/ayaotd-the-tale-of-the-vacant-lot-aHT9R54x</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss fear of finding out aka fofo, the millennial pause, the Zeddy ferris wheel, Sears, the solemn tone of Instacart ads, a scary Arthur story, hating sparkling water, propaganda from Big Milk, a s'mores life hack, how annoying camp fire kid Gary is, regretting not being a lifeguard, teaching kids to read their contracts, fish in bags and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="76601548" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/cb1fb355-69ac-4b82-9f6b-78f783f73832/audio/f0b96ceb-6435-4236-a5e5-509b6ae9f340/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>AYAOTD - &quot;The Tale Of The Vacant Lot&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:19:47</itunes:duration>
      <itunes:summary>WOOF doggie! We&apos;re in the throes of full blown summer and it&apos;s nearly 40 degrees out which has got us longing for that spooky fall season SO this week we&apos;re doing a freaky lil classic that&apos;s making the rounds on TiTo. Turn your AC on full blast and grab your heated blanket hunny! </itunes:summary>
      <itunes:subtitle>WOOF doggie! We&apos;re in the throes of full blown summer and it&apos;s nearly 40 degrees out which has got us longing for that spooky fall season SO this week we&apos;re doing a freaky lil classic that&apos;s making the rounds on TiTo. Turn your AC on full blast and grab your heated blanket hunny! </itunes:subtitle>
      <itunes:keywords>the midnight society, 2000s tv, are you afraid of the dark, ytv, scary stories, ross hull, 90s tv, 90s, kid&apos;s tv, nickelodeon</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>226</itunes:episode>
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      <guid isPermaLink="false">259bd64a-fc98-4ad7-9ba1-59fde4f690d4</guid>
      <title>8 Simple Rules</title>
      <description><![CDATA[<p>In this episode we discuss the men wilding out in our tiktok comments, Maddy’s experience living The Suite Life, getting gaslit by housekeeping, the flavour “icy”, shirley temples as a gateway drink, America’s sweetheart John Ritter, young Kaley Cuoco and her whale tail, Liv’s twin sis Eva Amurri, soft tv dads working as writers, big capitalism pushing teens to double lunch, a genius revelation about the death of g2g, the concept of 3 hots and a cot, wanting to bring back the flip phone, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 17 Jun 2025 00:32:21 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/8-simple-rules-tAQYQlfd</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the men wilding out in our tiktok comments, Maddy’s experience living The Suite Life, getting gaslit by housekeeping, the flavour “icy”, shirley temples as a gateway drink, America’s sweetheart John Ritter, young Kaley Cuoco and her whale tail, Liv’s twin sis Eva Amurri, soft tv dads working as writers, big capitalism pushing teens to double lunch, a genius revelation about the death of g2g, the concept of 3 hots and a cot, wanting to bring back the flip phone, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="70283297" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/4bbe8440-3d14-4d80-ad55-bc61e8e68be1/audio/d27d5216-3276-462d-81e4-48a1870e73f4/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>8 Simple Rules</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:13:12</itunes:duration>
      <itunes:summary>WE&apos;RE BACK- but not better than ever, *sonically* that is... This ep doesn&apos;t have our usual pristine audio quality you&apos;re accustomed to because of some mic issues BUT the hilarity in this ep compensates for it- we promise!!! Not to mention, some extremely brilliant philosophical findings were discovered sooooo if you&apos;re looking for genius-level wisdom, you&apos;ve come to the right place. </itunes:summary>
      <itunes:subtitle>WE&apos;RE BACK- but not better than ever, *sonically* that is... This ep doesn&apos;t have our usual pristine audio quality you&apos;re accustomed to because of some mic issues BUT the hilarity in this ep compensates for it- we promise!!! Not to mention, some extremely brilliant philosophical findings were discovered sooooo if you&apos;re looking for genius-level wisdom, you&apos;ve come to the right place. </itunes:subtitle>
      <itunes:keywords>2000s tv, amy davidson, john ritter, 8 simple rules, 2000s, sitcom, larry miller, kaley cuoco, martin spanjers, katey sagal, jason ritter, 2000s sitcom</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>225</itunes:episode>
    </item>
    <item>
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      <title>George Of The Jungle</title>
      <description><![CDATA[<p>In this episode we discuss the Lancome Juicy Tube ads with all the 2000s crushes, lip glosses with cranks, how commercials used to be fun, YouTube vids of raking sand filled with dildos, a POW review of Rubicon, being self-conscious about our knowledge of primate species, the anxiety induced by the trapeze on Math Circus, the ethics of George having sex, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 27 May 2025 23:12:35 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/george-of-the-jungle-P7lhH03i</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the Lancome Juicy Tube ads with all the 2000s crushes, lip glosses with cranks, how commercials used to be fun, YouTube vids of raking sand filled with dildos, a POW review of Rubicon, being self-conscious about our knowledge of primate species, the anxiety induced by the trapeze on Math Circus, the ethics of George having sex, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="83882397" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/96577fde-7fbf-4a59-bcde-c28422427d42/audio/e63d73ba-4c78-413a-adee-30a4867bf1f4/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>George Of The Jungle</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:27:22</itunes:duration>
      <itunes:summary>Have you ever thought, &quot;hmm I wonder how the george of the jungle song would sound if it was sung by K.T Tunstall&quot;? If so, you&apos;re insane and we love ya for it. If not, where&apos;s your friggin whimsy? Either way, you&apos;ll find out by listening to this ep, which makes this a must-listen!!!</itunes:summary>
      <itunes:subtitle>Have you ever thought, &quot;hmm I wonder how the george of the jungle song would sound if it was sung by K.T Tunstall&quot;? If so, you&apos;re insane and we love ya for it. If not, where&apos;s your friggin whimsy? Either way, you&apos;ll find out by listening to this ep, which makes this a must-listen!!!</itunes:subtitle>
      <itunes:keywords>george of the jungle, leslie mann, brendan fraser, 90s comedies, 90s, 90s movies, thomas haden church, 90s kids movies, kids movies</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>224</itunes:episode>
    </item>
    <item>
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      <title>Euro Trip</title>
      <description><![CDATA[<p>In this episode we discuss the Royal Match celebrity ad epidemic, Momtok, stinky ice cubes, a review of the Tim Horton’s Infusr, the iconic schoolyard romp of Scotty Doesn’t Know, sex comedies as the OG pornog, the lip ring version of Matt Damon, the depiction of Europe in film, the ethics of showing teen bobos, reliving old MSN convos, the atrocity of a sex scene in a confessional and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 20 May 2025 12:37:50 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/euro-trip-gzIwid2k</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the Royal Match celebrity ad epidemic, Momtok, stinky ice cubes, a review of the Tim Horton’s Infusr, the iconic schoolyard romp of Scotty Doesn’t Know, sex comedies as the OG pornog, the lip ring version of Matt Damon, the depiction of Europe in film, the ethics of showing teen bobos, reliving old MSN convos, the atrocity of a sex scene in a confessional and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="73011279" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/3015310e-eb5d-4152-bb39-f88df2f5008f/audio/8af3d5d0-a291-455b-869c-e199c5cb2307/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Euro Trip</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:16:03</itunes:duration>
      <itunes:summary>Sometimes you watch a film and it lifts you up, inspires hope, broadens your perspective. Other times you watch a film, at 8am, on youtube, and it bums you out so much you sink into a bout of clinical depression. And ain&apos;t that the beauty of film?! I&apos;ll let you guess what feelings this bad boy gave...</itunes:summary>
      <itunes:subtitle>Sometimes you watch a film and it lifts you up, inspires hope, broadens your perspective. Other times you watch a film, at 8am, on youtube, and it bums you out so much you sink into a bout of clinical depression. And ain&apos;t that the beauty of film?! I&apos;ll let you guess what feelings this bad boy gave...</itunes:subtitle>
      <itunes:keywords>2000s, matt damon, euro trip, michelle trachtenberg, 2000s comedy, scotty doesn&apos;t know, teen comedy</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>223</itunes:episode>
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    <item>
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      <title>Summerland</title>
      <description><![CDATA[<p>In this episode we discuss how we’re the adult snackboiz podcast, the ponpon style of shirt, the discovery of a downbeat zhjing, the power of a sunglass+ hat combination, the funhouse effects on a YouTube watch, 40 year olds pretending to be teens, women in stem but make it fashion, the beauty of a made up name, wanting a diary with a kill switch, a no-kids condo, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 13 May 2025 12:49:01 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/summerland-H9gosutD</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss how we’re the adult snackboiz podcast, the ponpon style of shirt, the discovery of a downbeat zhjing, the power of a sunglass+ hat combination, the funhouse effects on a YouTube watch, 40 year olds pretending to be teens, women in stem but make it fashion, the beauty of a made up name, wanting a diary with a kill switch, a no-kids condo, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="75221447" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/bbe71007-9a47-4092-9ed9-3564bb2dd4d3/audio/38a52948-ef1a-4d8d-b95a-966be4ce8a34/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Summerland</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:18:21</itunes:duration>
      <itunes:summary>Have you ever had a nightmare that Lori Loughlin was a fashion designer, living in a frat house sitch on the beach while raising the insufferable kids of her dead sister? Well, we got news for ya - IT WASN&apos;T A DREAM!!! But something tells us, our pal LoLo wishes it was...</itunes:summary>
      <itunes:subtitle>Have you ever had a nightmare that Lori Loughlin was a fashion designer, living in a frat house sitch on the beach while raising the insufferable kids of her dead sister? Well, we got news for ya - IT WASN&apos;T A DREAM!!! But something tells us, our pal LoLo wishes it was...</itunes:subtitle>
      <itunes:keywords>2000s tv, taylor cole, 2000s, summerland, merrin dungey, lori loughlin, jesse mccartney, kay panabaker, 2000s teen drama, shawn christian, ryan kwanten, the wb, nick benson</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>222</itunes:episode>
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    <item>
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      <title>Veronica Mars</title>
      <description><![CDATA[<p>In this episode we discuss the age old feud of car vs. pedestrian, Maddy’s family business, pulling your tongue muscle from sedentary lifestyle, the apple juice clip that rocked the nation, an explosive edition of POW, when you bundle an uber eats, Liv’s bout of mania pursuing her P.I license, being a sleepy teen, Loretta Cancun, nature versus nurture when it comes to being a P.I, thermos lunches, the stank of fridge air infusing into food, when you try to fix a curl, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 6 May 2025 16:28:51 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/veronica-mars-wO0A7Hug</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the age old feud of car vs. pedestrian, Maddy’s family business, pulling your tongue muscle from sedentary lifestyle, the apple juice clip that rocked the nation, an explosive edition of POW, when you bundle an uber eats, Liv’s bout of mania pursuing her P.I license, being a sleepy teen, Loretta Cancun, nature versus nurture when it comes to being a P.I, thermos lunches, the stank of fridge air infusing into food, when you try to fix a curl, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="78903249" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/16e193c8-9aaa-444c-a26a-af475d9e0e66/audio/d9a820d2-c615-4525-8ef3-2178898b74b8/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Veronica Mars</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:22:11</itunes:duration>
      <itunes:summary>You guys know, we&apos;ve always fancied ourselves legal eagles/unofficial detectives/criminal psychologists, I mean frankly, undiscovered FBI agents, and yet somehow we&apos;ve gone all this time without covering this series, about one of the greatest criminal minds of our generation. Don&apos;t let her flicky hair fool you, like it did us!!! </itunes:summary>
      <itunes:subtitle>You guys know, we&apos;ve always fancied ourselves legal eagles/unofficial detectives/criminal psychologists, I mean frankly, undiscovered FBI agents, and yet somehow we&apos;ve gone all this time without covering this series, about one of the greatest criminal minds of our generation. Don&apos;t let her flicky hair fool you, like it did us!!! </itunes:subtitle>
      <itunes:keywords>2000s tv, the cw, dandy warhols, american teen drama, warner bros, veronica mars, we used to be friends, enrico colantoni, kristen bell</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>221</itunes:episode>
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    <item>
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      <title>Dance Moms</title>
      <description><![CDATA[<p>In this episode we discuss Maddy’s anti-Pretty Woman moment, Liv’s de-collaring of Lindt bunnies, birthday cake pop, using the word groom in reference to kids, Abby’s teaching methods, divorce caused by dance, stuffing your ballet shoe, whether Abby Lee is a changeling, the owner of Candy Apple Studios, the infamous Star Trek-style costume malfunction and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 29 Apr 2025 14:31:20 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/dance-moms-ZCuD4t6c</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Maddy’s anti-Pretty Woman moment, Liv’s de-collaring of Lindt bunnies, birthday cake pop, using the word groom in reference to kids, Abby’s teaching methods, divorce caused by dance, stuffing your ballet shoe, whether Abby Lee is a changeling, the owner of Candy Apple Studios, the infamous Star Trek-style costume malfunction and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="77243951" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/d712a4f2-c608-492a-ad3e-1199c3e0b4f5/audio/a2b6f5bb-b47d-4ad0-a915-423d92f97db5/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Dance Moms</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:20:27</itunes:duration>
      <itunes:summary>This week, we harken back to a simpler time, when brave channels like TLC and Lifetime were putting the &quot;real&quot; into reality tv, when moms were willing to air all their dirty laundry, when people were willing to make kids cry for ratings... It&apos;s reality tv as god intended it!!! Let&apos;s JIVE in (winky smirk emoji)! </itunes:summary>
      <itunes:subtitle>This week, we harken back to a simpler time, when brave channels like TLC and Lifetime were putting the &quot;real&quot; into reality tv, when moms were willing to air all their dirty laundry, when people were willing to make kids cry for ratings... It&apos;s reality tv as god intended it!!! Let&apos;s JIVE in (winky smirk emoji)! </itunes:subtitle>
      <itunes:keywords>tlc, abby lee, 2000s, jojo siwa, lifetime, maddie ziegler, reality tv, abby lee dance company, 2000s reality tv, dance moms</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>220</itunes:episode>
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      <title>The Vampire Diaries</title>
      <description><![CDATA[<p>In this episode we discuss AI videos of anthropomorphic cats & barnacle-filled whales, Maddy’s box seats at the hanging, exhaustion in the bones, Liv’s romantic getaway to East Side Marios, the most anti-climactic prank of all time, the classic straight man vamp vs. comedy vamp, the need for representation of kids with parents, body con plain tees, the ethics of vampires dating teens, a huge revelation about the title and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Mon, 21 Apr 2025 17:15:53 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/the-vampire-diaries-4uWGt6Kz</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss AI videos of anthropomorphic cats & barnacle-filled whales, Maddy’s box seats at the hanging, exhaustion in the bones, Liv’s romantic getaway to East Side Marios, the most anti-climactic prank of all time, the classic straight man vamp vs. comedy vamp, the need for representation of kids with parents, body con plain tees, the ethics of vampires dating teens, a huge revelation about the title and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="83779997" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/f4e05721-57ff-4ffa-9414-7259d3ac166c/audio/6b44f628-abf4-4839-8b34-3880d308c72b/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>The Vampire Diaries</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:27:16</itunes:duration>
      <itunes:summary>HONEY I&apos;M HOME (Liv to Maddy)... This week it&apos;s back to the status quo with Liv&apos;s return from London town but things are anything BUT normal- with goofs and gags and even a PRANK, believe it or not!!!</itunes:summary>
      <itunes:subtitle>HONEY I&apos;M HOME (Liv to Maddy)... This week it&apos;s back to the status quo with Liv&apos;s return from London town but things are anything BUT normal- with goofs and gags and even a PRANK, believe it or not!!!</itunes:subtitle>
      <itunes:keywords>nina dobrev, the cw, teen dramas, vampires, 2000s, paul wesley, the vampire diaries, supernatural teen drama series, ian somerhalder, fantasy, kat graham</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>219</itunes:episode>
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      <title>Bratz: Rock Angels ft. Blair MacMillan</title>
      <description><![CDATA[<p>In this episode we discuss our sad bank accounts, hairlines and head circumferences, the connection between 9/11 and the origin of bratz dolls, Blair's passion for James Cameron and his Titanic-obsessed ass, being a girlie girl, Maddy's penchant for eating Polly Pocket hats, the size of modern teens' jeans, how old these damn dolls are and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Wed, 16 Apr 2025 15:22:38 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/bratz-rock-angels-ft-blair-macmillan-OX8V0VuN</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss our sad bank accounts, hairlines and head circumferences, the connection between 9/11 and the origin of bratz dolls, Blair's passion for James Cameron and his Titanic-obsessed ass, being a girlie girl, Maddy's penchant for eating Polly Pocket hats, the size of modern teens' jeans, how old these damn dolls are and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="81240477" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/705f7e7e-caf5-4b1f-bbc1-523ae1b4c235/audio/0ccb0c6d-8f7d-4e15-b9d7-4bd5e4ddc09b/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Bratz: Rock Angels ft. Blair MacMillan</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:24:37</itunes:duration>
      <itunes:summary>While the Liv&apos;s away in the UK, the Maddy will play - with fellow podcaster and comedian Blair MacMillan!!! This week Maddy gets to chat with a &quot;fellow&quot; youngin&apos; (Blair ain&apos;t even 30 yet!) about a franchise that frankly Liv is just too over the hill for... SAWRY grandma (Liv)!!! </itunes:summary>
      <itunes:subtitle>While the Liv&apos;s away in the UK, the Maddy will play - with fellow podcaster and comedian Blair MacMillan!!! This week Maddy gets to chat with a &quot;fellow&quot; youngin&apos; (Blair ain&apos;t even 30 yet!) about a franchise that frankly Liv is just too over the hill for... SAWRY grandma (Liv)!!! </itunes:subtitle>
      <itunes:keywords>kids animation, 2000s, blair macmillan, kids tv, cartoons, bratz, bratz dolls, bratz rock angels</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>218</itunes:episode>
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      <title>The Ashlee Simpson Show</title>
      <description><![CDATA[<p>In this episode we discuss sleep eating, how big 2am is in music, how you take your banana bread, the menu at the CCFAC, a bombastic new edish of POW/TTC/Pop Culture, Coke Zero as the masc version of DC, those condos from The Hills, the character of Josh aka a boyfriend straight out of Loony Tunes, the parade of hats, the flash in the pan that was Ryan Cabrera, song writing with the drummer from Sugar Ray and SO MUCH MORE!!! </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 8 Apr 2025 22:49:29 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/the-ashlee-simpson-show-s3pC2m3A</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss sleep eating, how big 2am is in music, how you take your banana bread, the menu at the CCFAC, a bombastic new edish of POW/TTC/Pop Culture, Coke Zero as the masc version of DC, those condos from The Hills, the character of Josh aka a boyfriend straight out of Loony Tunes, the parade of hats, the flash in the pan that was Ryan Cabrera, song writing with the drummer from Sugar Ray and SO MUCH MORE!!! </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="73276087" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/1c9e07c8-d13d-4145-80ef-60a796c9025a/audio/5be7da4b-1dc3-4007-a670-490f68b3f258/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>The Ashlee Simpson Show</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:16:19</itunes:duration>
      <itunes:summary>This week&apos;s episode should require a trigger warning because this MTV hit will induce such nostalgia whiplash that you&apos;ll fly outta your window and come back wearing a knitted beret beanie that&apos;s hanging off the edge of your head by the skin of its teeth!!!</itunes:summary>
      <itunes:subtitle>This week&apos;s episode should require a trigger warning because this MTV hit will induce such nostalgia whiplash that you&apos;ll fly outta your window and come back wearing a knitted beret beanie that&apos;s hanging off the edge of your head by the skin of its teeth!!!</itunes:subtitle>
      <itunes:keywords>2000s, the ashlee simpson show, reality tv, jessica simpson, 2000s reality tv, mtv, ashlee simpson</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>217</itunes:episode>
    </item>
    <item>
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      <title>PATREON Preview - The Pitt, The Studio &amp; MORE!</title>
      <description><![CDATA[<p>The media we are ingesting is all over the place. Also why is sushi available 24/7 at the airport? We talk Carrie, The Pitt, The Studio, BLINK the podcast and so many other things. We are always looking for recommendations on the Patreon so please join if ya can :)</p><p>PATREON LINK: https://www.patreon.com/user?u=80325551</p><p> </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 1 Apr 2025 03:48:40 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley, Olivia Collict)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/patreon-preview-the-pitt-the-studio-more-TCG4nnkI</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>The media we are ingesting is all over the place. Also why is sushi available 24/7 at the airport? We talk Carrie, The Pitt, The Studio, BLINK the podcast and so many other things. We are always looking for recommendations on the Patreon so please join if ya can :)</p><p>PATREON LINK: https://www.patreon.com/user?u=80325551</p><p> </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="30287909" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/da423ba9-ca66-4002-903e-06262249c0a7/audio/e60ee193-736d-406a-8a58-19cb4a987628/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>PATREON Preview - The Pitt, The Studio &amp; MORE!</itunes:title>
      <itunes:author>Maddy Foley, Olivia Collict</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:32</itunes:duration>
      <itunes:summary>Surprise! We’re switching things up this week out of tech-issue necessity and previewing a Patreon Episode for y&apos;all. This week, we chat about The Pitt (a medical drama we CAN get behind), Carrie (hey film, give the back acne girls a chance!!!), The Studio (where da underdog?), and, of course, the ever-growing empire of true crime podcasts.

If you love this episode, head to our Patreon for exclusive content every single week because we simply can’t stop talking.</itunes:summary>
      <itunes:subtitle>Surprise! We’re switching things up this week out of tech-issue necessity and previewing a Patreon Episode for y&apos;all. This week, we chat about The Pitt (a medical drama we CAN get behind), Carrie (hey film, give the back acne girls a chance!!!), The Studio (where da underdog?), and, of course, the ever-growing empire of true crime podcasts.

If you love this episode, head to our Patreon for exclusive content every single week because we simply can’t stop talking.</itunes:subtitle>
      <itunes:keywords>1990s, the pitt, tv, tv/film, movie review, hollywood demons, blink the podcast, nostalgia, comedy</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>216</itunes:episode>
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      <title>Glee</title>
      <description><![CDATA[<p>In this episode we discuss those lil Charmin toilet bears, a POW review of Cove soda, injuries caused by doodoo shovelling, the fear of brain-eating amoebas, the infamous curse, Livin' La Vida Loca as a dog whistle for ADHD kids, singing Mambo Number 5 on the schoolyard, how sexed up this high school is, Mr.Shu's closet of camel coloured Danier leather jackets, how terrible the name Cheerios is for the cheerleading team and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 25 Mar 2025 13:42:43 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley, Olivia Collict)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/glee-3cvnRRJJ</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss those lil Charmin toilet bears, a POW review of Cove soda, injuries caused by doodoo shovelling, the fear of brain-eating amoebas, the infamous curse, Livin' La Vida Loca as a dog whistle for ADHD kids, singing Mambo Number 5 on the schoolyard, how sexed up this high school is, Mr.Shu's closet of camel coloured Danier leather jackets, how terrible the name Cheerios is for the cheerleading team and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="75807008" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/08328176-5224-4264-91d8-bb96f6929ba6/audio/1dd64dc6-5cfe-45bd-9235-2bbdfb383375/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Glee</itunes:title>
      <itunes:author>Maddy Foley, Olivia Collict</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:18:57</itunes:duration>
      <itunes:summary>Almost every week we showcase our (both of us - not just Maddy... both) incredible pipes, so it&apos;s frankly long overdue that we cover Ryan Murphy&apos;s crown jewel. Are we scared we&apos;re going to harken the curse? Yes. Has fear ever stopped us before? Yes. But are we incapable of shutting our TRAPS when it comes to ragging on something? Big time yes. </itunes:summary>
      <itunes:subtitle>Almost every week we showcase our (both of us - not just Maddy... both) incredible pipes, so it&apos;s frankly long overdue that we cover Ryan Murphy&apos;s crown jewel. Are we scared we&apos;re going to harken the curse? Yes. Has fear ever stopped us before? Yes. But are we incapable of shutting our TRAPS when it comes to ragging on something? Big time yes. </itunes:subtitle>
      <itunes:keywords>cory monteith, mark salling, ricky martin, jane lynch, 2000s, the price of glee, naya rivera, lea michele, musicals, ryan murphy, matthew morrison, fox tv</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>215</itunes:episode>
    </item>
    <item>
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      <title>Cyberstalker/Offline (2012)</title>
      <description><![CDATA[<p>In this episode we discuss all the cyber sleuthing in the wake of Big Hairy Leg, a botched Orange Coke Zero live review, whether or not you have a puff pit, how much stalkers love stinky pillows, the distinct accent of art dealers, how silly it is when men have hair, misrepresentation of hackers, checking up on someone taking long in the bathroom, the famous “in English please” trope, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 18 Mar 2025 01:04:02 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/cyberstalker-offline-2012-23XfOg4b</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss all the cyber sleuthing in the wake of Big Hairy Leg, a botched Orange Coke Zero live review, whether or not you have a puff pit, how much stalkers love stinky pillows, the distinct accent of art dealers, how silly it is when men have hair, misrepresentation of hackers, checking up on someone taking long in the bathroom, the famous “in English please” trope, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="97952157" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/7d1f31de-9624-4976-b7fa-2d2ed5c045e1/audio/c85c1176-acb7-4f39-a77d-809717ede256/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Cyberstalker/Offline (2012)</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:42:01</itunes:duration>
      <itunes:summary>Every once in a while, we discover a flick that has been right under our noses all along and yet somehow never came across our desks. And frankly, whoever let THIS ONE get past us deserves to be fired! It simply must be seen to be believed and even after it&apos;s seen, you still won&apos;t believe. This is a major, BUCKLE UP, situayshe! </itunes:summary>
      <itunes:subtitle>Every once in a while, we discover a flick that has been right under our noses all along and yet somehow never came across our desks. And frankly, whoever let THIS ONE get past us deserves to be fired! It simply must be seen to be believed and even after it&apos;s seen, you still won&apos;t believe. This is a major, BUCKLE UP, situayshe! </itunes:subtitle>
      <itunes:keywords>2010&apos;s, 2000s, dan levy, mischa barton, offline, cyberstalker, thriller movies, lifetime movie</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>214</itunes:episode>
    </item>
    <item>
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      <title>Blossom</title>
      <description><![CDATA[<p>In this episode we discuss some boots on the ground intel about Nancy Grace, a review of the 7Up Shirley Temple, childrens’ books that are the stuff of nightmares, the Blossom hat, when moms go to “Paris”, long-sleeve pyjama shirts, the first time using a tampon, writing a letter to CosmoGirl, the era of garlic decor, how gross it is to scratch a back, celebrating when a girl gets her period and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Wed, 12 Mar 2025 00:25:32 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/blossom-_FxBjOrp</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss some boots on the ground intel about Nancy Grace, a review of the 7Up Shirley Temple, childrens’ books that are the stuff of nightmares, the Blossom hat, when moms go to “Paris”, long-sleeve pyjama shirts, the first time using a tampon, writing a letter to CosmoGirl, the era of garlic decor, how gross it is to scratch a back, celebrating when a girl gets her period and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="69286844" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/0bc584ec-3f17-4d45-ab6d-3c6b584ba448/audio/81b3e5fd-4281-4c50-b8d8-0e000397b6a2/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Blossom</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:12:10</itunes:duration>
      <itunes:summary>Spring is finally friggin sprunging and this blossoming (wink) of spring has got us inspired to cover a 90s classic that shockingly we were both a bit too young for which has got us feeling young, sexy, cool etc. Get out your little woven sunhats with the brim flipped up! </itunes:summary>
      <itunes:subtitle>Spring is finally friggin sprunging and this blossoming (wink) of spring has got us inspired to cover a 90s classic that shockingly we were both a bit too young for which has got us feeling young, sexy, cool etc. Get out your little woven sunhats with the brim flipped up! </itunes:subtitle>
      <itunes:keywords>joey lawrence, sitcom, 90s tv, 90s, blossom, 90s sitcom, mayim bialik</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>213</itunes:episode>
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    <item>
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      <title>Smallville</title>
      <description><![CDATA[<p>In this episode we discuss candy culture from childhood, growing up with an ice machine, THE bar aka the log-shaped Reese, how shirley temples = Swiss Chalet, Lifehouse, the womens’ version of a civil war re-enactment, baby Lex Luther’s luscious ginger hair, the targeted hit from that meteor, Lex getting Nair’d by a meteor, Allison Mack, wearing bikini-style underwear, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Mon, 3 Mar 2025 19:09:08 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/smallville-MAjvI9_X</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss candy culture from childhood, growing up with an ice machine, THE bar aka the log-shaped Reese, how shirley temples = Swiss Chalet, Lifehouse, the womens’ version of a civil war re-enactment, baby Lex Luther’s luscious ginger hair, the targeted hit from that meteor, Lex getting Nair’d by a meteor, Allison Mack, wearing bikini-style underwear, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="88342021" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/7af769dd-5384-4025-9aee-98fe15f68a7f/audio/f3c5a31b-4cba-487e-852e-3590aea2c146/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Smallville</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:32:01</itunes:duration>
      <itunes:summary>This week, we go back to 2001 (yikes), when you had an MSN pic of Lindsay smoking a cig and were working on the rings of your jawbreaker, and a lil show debuts featuring a future NXVM member. Oh, how naive we were then... and YET, that FLICKY blonde hair always gave us a bad feeling...</itunes:summary>
      <itunes:subtitle>This week, we go back to 2001 (yikes), when you had an MSN pic of Lindsay smoking a cig and were working on the rings of your jawbreaker, and a lil show debuts featuring a future NXVM member. Oh, how naive we were then... and YET, that FLICKY blonde hair always gave us a bad feeling...</itunes:subtitle>
      <itunes:keywords>2000s tv, michael rosenbaum, dc comics, 2000s, tom welling, lex luther, teen drama, superman, kristin kreuk, smallville, allison mack</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>212</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c3715e9c-e9d6-41bd-9415-b0cb6459214d</guid>
      <title>Arthur</title>
      <description><![CDATA[<p>In this episode we discuss the origin of Maddy's hypochondria, orange pee, a new hot spot in town, how hard it is to do pizza dough, what an aardvark is, whether or not Muffy is hot, how much Binky looks like a grown man, the personification of Arthur’s organs, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Wed, 26 Feb 2025 01:32:43 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/arthur-vZFskCHc</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the origin of Maddy's hypochondria, orange pee, a new hot spot in town, how hard it is to do pizza dough, what an aardvark is, whether or not Muffy is hot, how much Binky looks like a grown man, the personification of Arthur’s organs, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="54235716" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/1a765d6a-c1fa-46e4-b505-d31c8f7b1e26/audio/13d7d3fb-e455-43a0-b15c-cecfa3c3bdd7/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Arthur</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:56:29</itunes:duration>
      <itunes:summary>Three words for ya... lima... bean... can. If those mean something to you, then you probably have hypochondria! This week we&apos;re finally chatting about everyone&apos;s favorite &quot;aardvark&quot; and his entourage of equally ambiguous looking animal friends!</itunes:summary>
      <itunes:subtitle>Three words for ya... lima... bean... can. If those mean something to you, then you probably have hypochondria! This week we&apos;re finally chatting about everyone&apos;s favorite &quot;aardvark&quot; and his entourage of equally ambiguous looking animal friends!</itunes:subtitle>
      <itunes:keywords>2000s, arthur, 90s, cartoon, kids tv</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>211</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">ecee922d-4cdf-470a-9543-5d10c0335325</guid>
      <title>Zenon: Girl Of The 21st Century</title>
      <description><![CDATA[<p>In this episode we discuss the irksome texture of kiwi, juice from concentrate, the sonic warfare waged by the words “ceetus lupeedus” , how boring space seems, the angler fish, studying bone marrow in space, the blurring of lines between adults and kids, a boy band called Microbe, what a big brat Zenon is, the tragic aunt Judy character, the sonic equivalent of “the dress”, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Wed, 19 Feb 2025 19:28:45 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/zenon-girl-of-the-21st-century-sRMLcIdk</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the irksome texture of kiwi, juice from concentrate, the sonic warfare waged by the words “ceetus lupeedus” , how boring space seems, the angler fish, studying bone marrow in space, the blurring of lines between adults and kids, a boy band called Microbe, what a big brat Zenon is, the tragic aunt Judy character, the sonic equivalent of “the dress”, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="95669682" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/c7fe32f2-37b1-4412-bf3c-10ff6270b1ac/audio/b5490ffd-7662-4151-97ee-547856350db2/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Zenon: Girl Of The 21st Century</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:39:39</itunes:duration>
      <itunes:summary>Guys- we survived our inaugural video episode and so we&apos;re comin back atcha this week, sonically AND visually!!! I know, we can hardly believe it ourselves. So to mark this momentous occasion, we&apos;ve chosen a piece of media that&apos;s, let&apos;s just say, outta this world (smug smirk emoji). CEETUS LUPEEDUS! </itunes:summary>
      <itunes:subtitle>Guys- we survived our inaugural video episode and so we&apos;re comin back atcha this week, sonically AND visually!!! I know, we can hardly believe it ourselves. So to mark this momentous occasion, we&apos;ve chosen a piece of media that&apos;s, let&apos;s just say, outta this world (smug smirk emoji). CEETUS LUPEEDUS! </itunes:subtitle>
      <itunes:keywords>gregory smith, 90s, kirsten storms, raven symone, zenon, kids movies, philip rhys, disney channel, disney</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>210</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">a6843e43-5175-4422-8eb6-a18172dc6bf3</guid>
      <title>Peak Season</title>
      <description><![CDATA[<p>In this episode we discuss Pop Of The Week (POW) featuring drinks with aloe chunks, whether or not we board (hint we don’t), the ill-fated Vermont ski trip, putting a boy in your MSN name, the Scoot of it all, the epidemic of too-big hats, metaphors about women being like expired milk and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 11 Feb 2025 17:47:36 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/peak-season-7t7Y_zPQ</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Pop Of The Week (POW) featuring drinks with aloe chunks, whether or not we board (hint we don’t), the ill-fated Vermont ski trip, putting a boy in your MSN name, the Scoot of it all, the epidemic of too-big hats, metaphors about women being like expired milk and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="64704758" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/38f78a98-f330-4243-9dab-30493a40e760/audio/8648b6ca-6051-4fcf-b5b1-8e5dd06e6897/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Peak Season</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:07:24</itunes:duration>
      <itunes:summary>Well folks, if we sound different this week it&apos;s because... we&apos;re comin&apos; atcha... for the first time ever... from the... STUDIO!!! For this very special inaugural video ep, we&apos;ve chosen a very underrated but important work from the Canadian reality tv landscape. So get ur bois and ur too-big hats and let&apos;s HIT IT (it being the slopes)!!!</itunes:summary>
      <itunes:subtitle>Well folks, if we sound different this week it&apos;s because... we&apos;re comin&apos; atcha... for the first time ever... from the... STUDIO!!! For this very special inaugural video ep, we&apos;ve chosen a very underrated but important work from the Canadian reality tv landscape. So get ur bois and ur too-big hats and let&apos;s HIT IT (it being the slopes)!!!</itunes:subtitle>
      <itunes:keywords>reality tv, 2000s reality tv, peak season, mtv, canadian tv, mtv reality tv</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>209</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">f522723b-9be3-48f5-bb69-3c575b7156e7</guid>
      <title>Everybody Loves Raymond</title>
      <description><![CDATA[<p>In this episode we discuss some major pop debacles, My Strange Addiction strawberry applesauce edition, the scent notes of an elementary school gym closet, putting pillows in a blanket box every night, Nemo's aka the other lead character, wearing stockings in your own house and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sun, 2 Feb 2025 21:28:37 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/everybody-loves-raymond-o0P97qd9</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss some major pop debacles, My Strange Addiction strawberry applesauce edition, the scent notes of an elementary school gym closet, putting pillows in a blanket box every night, Nemo's aka the other lead character, wearing stockings in your own house and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="59212774" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/c435c1d0-62fd-42e3-99ed-140359d3437d/audio/bf49f46b-b05a-4505-8efe-40519b473dcd/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Everybody Loves Raymond</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:01:40</itunes:duration>
      <itunes:summary>So many husbands, so little time... We needed a break from the Kevin James variety so this week we chose a tv hubby that is arguably a cut above the rest. I&apos;ll give you a clue. One word... DEBRAAAAAAAAAAAA!!!</itunes:summary>
      <itunes:subtitle>So many husbands, so little time... We needed a break from the Kevin James variety so this week we chose a tv hubby that is arguably a cut above the rest. I&apos;ll give you a clue. One word... DEBRAAAAAAAAAAAA!!!</itunes:subtitle>
      <itunes:keywords>patricia heaton, sitcom, doris roberts, brad garrett, peter boyle, everybody loves raymond, 2000s sitcom, ray romano, 90s sitcom</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>208</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">70771231-17fc-4902-ad7d-8d164b42cf77</guid>
      <title>Yes Dear</title>
      <description><![CDATA[<p>In this episode we discuss being a nosty girl, what came first the awful husband or the awful husband show, go-to flaves for sparkling water, our cool new cartoon character Black Cherry, robots taking our jobs, recognizing AI animals, sitcoms joking about postpartum, cool girls eating baby food, drawing a penu on your buddy’s face, the "crazy sister" archetype, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Wed, 22 Jan 2025 14:04:04 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/yes-dear-wIB_6t_o</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss being a nosty girl, what came first the awful husband or the awful husband show, go-to flaves for sparkling water, our cool new cartoon character Black Cherry, robots taking our jobs, recognizing AI animals, sitcoms joking about postpartum, cool girls eating baby food, drawing a penu on your buddy’s face, the "crazy sister" archetype, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="56198034" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/52bd7872-d4f9-4f68-b328-906de0aad87c/audio/80d695da-f481-438b-b046-7f44fea299dc/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Yes Dear</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:58:32</itunes:duration>
      <itunes:summary>For better or worse... HUSBAND SHOW MONTH CONTINUES!!! This week, we do a show that probably never even came onto your radar (or maybe it did- you&apos;ll never know!) because it&apos;s one of the most forgettable, generic shows ever created. Let&apos;s just say, not all husband shows are created equal!</itunes:summary>
      <itunes:subtitle>For better or worse... HUSBAND SHOW MONTH CONTINUES!!! This week, we do a show that probably never even came onto your radar (or maybe it did- you&apos;ll never know!) because it&apos;s one of the most forgettable, generic shows ever created. Let&apos;s just say, not all husband shows are created equal!</itunes:subtitle>
      <itunes:keywords>anthony clark, 2000s, sitcom, mike o&apos;malley, liza snyder, cbs, 2000s sitcom, yes dear, jean louisa kelly</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>207</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">81be2e50-03c8-4ee4-a033-e686d5e8257f</guid>
      <title>King Of Queens</title>
      <description><![CDATA[<p>In this episode we discuss Maddy being a popcorner, the mind-blowing Cool Rider cameo in Merry Gentlemen, how Smartfood stinks weird, crying about food, Liv’s shameful Everybody Loves Raymond spiral, man caves, married couples “hooking up”, how using Fank Costanza is basically doping, the horror of having to share your bathroom, the missed opportunity with the title and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sun, 12 Jan 2025 13:41:14 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/king-of-queens-RvygfjXw</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Maddy being a popcorner, the mind-blowing Cool Rider cameo in Merry Gentlemen, how Smartfood stinks weird, crying about food, Liv’s shameful Everybody Loves Raymond spiral, man caves, married couples “hooking up”, how using Fank Costanza is basically doping, the horror of having to share your bathroom, the missed opportunity with the title and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="66414629" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/4844f04e-00e1-4a28-8665-c45f3c6ca289/audio/b26b260d-c5d9-4267-897a-5cf4154b71b0/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>King Of Queens</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:09:10</itunes:duration>
      <itunes:summary>It&apos;s a new year but (sadly) it&apos;s the same us, for better or worse, and what better way to kick things off then to delve into an era of television that absolutely WARPED our pea-sized child brains. We&apos;re talking about a little genre we&apos;ve deemed &quot;Husband Shows&quot; - you know it, you hate it, let&apos;s GOOOOOO hunny!</itunes:summary>
      <itunes:subtitle>It&apos;s a new year but (sadly) it&apos;s the same us, for better or worse, and what better way to kick things off then to delve into an era of television that absolutely WARPED our pea-sized child brains. We&apos;re talking about a little genre we&apos;ve deemed &quot;Husband Shows&quot; - you know it, you hate it, let&apos;s GOOOOOO hunny!</itunes:subtitle>
      <itunes:keywords>2000s, leah remini, patton oswalt, 90s, jerry stiller, kevin james, 2000s sitcom, 90s sitcom, king of queens</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>206</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">b7a6c0bb-a3b2-4328-8979-ecd264f0279f</guid>
      <title>The Merry Gentlemen</title>
      <description><![CDATA[<p>In this episode we discuss how Maddy is "getting into pops", being shamed by the Presto tapper, eating all the cookies before a cookie swap, the need to make shortbread sexy again, the wig in the room, stars infiltrating the Hallmark sector, the utter castration of CMM, the Rhythm Room’s business model, disgracing Magic Mike, the cult-like behaviour of these parents, the 5-inch log cake, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Wed, 18 Dec 2024 19:24:01 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/the-merry-gentlemen-7hpqv2qj</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss how Maddy is "getting into pops", being shamed by the Presto tapper, eating all the cookies before a cookie swap, the need to make shortbread sexy again, the wig in the room, stars infiltrating the Hallmark sector, the utter castration of CMM, the Rhythm Room’s business model, disgracing Magic Mike, the cult-like behaviour of these parents, the 5-inch log cake, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="99303001" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/e1c6156a-ffc2-4efb-9226-a81b0b620d0b/audio/b4ee52de-f22f-46c7-921a-6347c276194b/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>The Merry Gentlemen</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:43:26</itunes:duration>
      <itunes:summary>You might be thinking, &quot;hey are the gals confused? why are they doing horror movies in December?&quot; And you would be right. This flick is not for the faint of heart and is sure to rob you of any holiday spirit... Beware!!! </itunes:summary>
      <itunes:subtitle>You might be thinking, &quot;hey are the gals confused? why are they doing horror movies in December?&quot; And you would be right. This flick is not for the faint of heart and is sure to rob you of any holiday spirit... Beware!!! </itunes:subtitle>
      <itunes:keywords>chad michael murray, netflix, romcom, marla sokoloff, britt robertson, christmas, christmas movies, beth broderick, hallmark movies, the merry gentlemen</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>205</itunes:episode>
    </item>
    <item>
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      <title>Bridget Jone&apos;s Diary</title>
      <description><![CDATA[<p>In this episode we discuss the absolute banger of a soundtrack, the Wishbone wardrobe guy, the OOAK, ripe green pepper corns, what Colin Firth does to aunts/moms/grandmas, “my mummy's netflix my choice”, thinking 32 would be fun, the horror of the weight stuff, our go-bags for Hugh Grant, the phobia of hearing people talk about you, Kafka’s motorbike, the sickening feeling as a kid re:the affair, Lara the Hakim optical sl*t, the infamous blue soup, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 7 Dec 2024 13:07:32 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/bridget-jones-diary-nZPSZaZO</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the absolute banger of a soundtrack, the Wishbone wardrobe guy, the OOAK, ripe green pepper corns, what Colin Firth does to aunts/moms/grandmas, “my mummy's netflix my choice”, thinking 32 would be fun, the horror of the weight stuff, our go-bags for Hugh Grant, the phobia of hearing people talk about you, Kafka’s motorbike, the sickening feeling as a kid re:the affair, Lara the Hakim optical sl*t, the infamous blue soup, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="72569914" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/625c40f7-a907-4507-a8b4-f77ba682a584/audio/b1612b94-bd21-4d76-94f1-4667544480b3/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Bridget Jone&apos;s Diary</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:15:35</itunes:duration>
      <itunes:summary>With the scent of TCO&apos;s in the air, it felt like the perfect time to cover one of the OG seminole, heritage flicks that shaped us, for better but mostly much worse. Despite all its&apos; glaring flaws, we love this film... just... the way... it is. </itunes:summary>
      <itunes:subtitle>With the scent of TCO&apos;s in the air, it felt like the perfect time to cover one of the OG seminole, heritage flicks that shaped us, for better but mostly much worse. Despite all its&apos; glaring flaws, we love this film... just... the way... it is. </itunes:subtitle>
      <itunes:keywords>bridget jones diary, 2000s, 2000s romcom, romcom, hugh grant, colin firth, renee zellweger</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>204</itunes:episode>
    </item>
    <item>
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      <title>Hot Frosty</title>
      <description><![CDATA[<p>In this episode we discuss a PSA to people who send bad photos, how we all need to start wearing the same outfit 24/7, how alarming it is that a child made this hofro, Dustin Milligan's striking appearance, the classic "curtain billowing in the wind" trope, the anatomy and intellectual makeup of a hofro, grown women taking advantage of a 3 day-old snowman, the financial abuse committed against Lacey, the small town politics of Hope Springs and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Wed, 27 Nov 2024 16:50:17 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/hot-frosty-s7PajJNT</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss a PSA to people who send bad photos, how we all need to start wearing the same outfit 24/7, how alarming it is that a child made this hofro, Dustin Milligan's striking appearance, the classic "curtain billowing in the wind" trope, the anatomy and intellectual makeup of a hofro, grown women taking advantage of a 3 day-old snowman, the financial abuse committed against Lacey, the small town politics of Hope Springs and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="98253923" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/ef1138b9-6f28-4b8a-a82c-591f8457deb8/audio/465bff46-8b72-49b1-b373-e9e22d3d34fb/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Hot Frosty</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:42:20</itunes:duration>
      <itunes:summary>SURPRISE! Christmas came early! In the form of a perverse little flick that will have you more bamboozled than a grade 11 physics class. Our holiday wish is that this ep doesn&apos;t get your holidays off to a terrible start... but we can&apos;t be held liable if it does! </itunes:summary>
      <itunes:subtitle>SURPRISE! Christmas came early! In the form of a perverse little flick that will have you more bamboozled than a grade 11 physics class. Our holiday wish is that this ep doesn&apos;t get your holidays off to a terrible start... but we can&apos;t be held liable if it does! </itunes:subtitle>
      <itunes:keywords>netflix, romcom, christmas romcom, dustin milligan, hot frosty, craig robinson, christmas movies, lacey chabert, joe lo truglio</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>203</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c946418c-75f8-422b-9ad3-1fb7215f4447</guid>
      <title>Friday Night Lights</title>
      <description><![CDATA[<p>In this episode we discuss yearning for high school football culture, having an X account in this day and age,  the joy of discovering English Teacher, bespoke boys cosplaying football, the Canadian version of a cheerleading costume, America's obsession with teens, Schitt's Creek guy playing a hot snowman, Toronto giving Taylor Swift the ick, why Connie Britton is just good people, the foreign language that is "plays" and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 16 Nov 2024 13:27:56 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/friday-night-lights-klguHtjg</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss yearning for high school football culture, having an X account in this day and age,  the joy of discovering English Teacher, bespoke boys cosplaying football, the Canadian version of a cheerleading costume, America's obsession with teens, Schitt's Creek guy playing a hot snowman, Toronto giving Taylor Swift the ick, why Connie Britton is just good people, the foreign language that is "plays" and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="80480627" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/e433bae0-09f0-4784-b5b3-456384b7ce7a/audio/9a54d458-5a89-4196-9fa0-a9b3bf0e6b33/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Friday Night Lights</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:23:50</itunes:duration>
      <itunes:summary>Look, clear eyes... full hearts... DON&apos;T LOSE!! What more can we say?!?!</itunes:summary>
      <itunes:subtitle>Look, clear eyes... full hearts... DON&apos;T LOSE!! What more can we say?!?!</itunes:subtitle>
      <itunes:keywords>jesse plemons, 2000s, teen drama, friday night lights, kyle chandler, drama tv, zach gilford, connie britton, minka kelly, taylor kitsch, aimee teegardan</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>202</itunes:episode>
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    <item>
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      <title>Recess</title>
      <description><![CDATA[<p>In this episode we discuss AI nostalgia videos, the most bummer months of the year, Liv’s baby mittens for her rotting finger, Maddy’s medical doctor lineage, the song Green Tambourine by Mikey, being attracted to TJ Detweiler, Mikey’s objectum-sexual relationship with his bike, speculation about Gus’ home life and his military dad, the Botox lips on the Digger Brothers, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Wed, 6 Nov 2024 03:23:34 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/recess-nnHnoR2F</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss AI nostalgia videos, the most bummer months of the year, Liv’s baby mittens for her rotting finger, Maddy’s medical doctor lineage, the song Green Tambourine by Mikey, being attracted to TJ Detweiler, Mikey’s objectum-sexual relationship with his bike, speculation about Gus’ home life and his military dad, the Botox lips on the Digger Brothers, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="43836056" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/e025cabf-2acf-4905-b6b7-db260550b4d8/audio/e1ae6764-87b7-4ca7-b4f5-58b4203b2b52/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Recess</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:39</itunes:duration>
      <itunes:summary>Halloween might be over - legally - but it lives on in our lil devilish hearts. This week we&apos;re covering the Halloween ep of a long overdue classic from the beloved One Saturday Morning lineup. The results are... surprising to say the least. </itunes:summary>
      <itunes:subtitle>Halloween might be over - legally - but it lives on in our lil devilish hearts. This week we&apos;re covering the Halloween ep of a long overdue classic from the beloved One Saturday Morning lineup. The results are... surprising to say the least. </itunes:subtitle>
      <itunes:keywords>2000s, 90s, one saturday morning, kids tv, recess, cartoons, disney channel</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>201</itunes:episode>
    </item>
    <item>
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      <title>Are You Afraid Of The Dark &quot;The Tale Of Station 109.1&quot;</title>
      <description><![CDATA[<p>In this episode we discuss the concept of dogs h-wording, how it turns out that anti-sex doesn't sell, some killer dog costume ideas, RyGo, how evergreen the creepiness of these opening credits is, the "glasses boy" character, having shrimp cocktail and mashed potatoes for breakfast, whether the brother is "in the coffin" still, 11 y.o mechanics, the cameo from GilGo and SO MUCH MORE!!! </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 25 Oct 2024 12:54:50 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/are-you-afraid-of-the-dark-the-tale-of-station-1091-csP3J3oI</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the concept of dogs h-wording, how it turns out that anti-sex doesn't sell, some killer dog costume ideas, RyGo, how evergreen the creepiness of these opening credits is, the "glasses boy" character, having shrimp cocktail and mashed potatoes for breakfast, whether the brother is "in the coffin" still, 11 y.o mechanics, the cameo from GilGo and SO MUCH MORE!!! </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="61309257" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/c87e6f79-94d7-43e4-a250-6e22586d02e3/audio/6227c85a-db09-4a3b-81f9-a9082b197714/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Are You Afraid Of The Dark &quot;The Tale Of Station 109.1&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:03:51</itunes:duration>
      <itunes:summary>Look, there&apos;s a reason we chose this episode, and one reason only and hunny? It ain&apos;t for the thrills and chills, that&apos;s fersure. It&apos;s because of a lil guy named RyGo and to a much lesser, almost non-existent extent, a guy named GilGo. Don&apos;t fret though, we still managed to be horrified. GET FREAKY WITH US! </itunes:summary>
      <itunes:subtitle>Look, there&apos;s a reason we chose this episode, and one reason only and hunny? It ain&apos;t for the thrills and chills, that&apos;s fersure. It&apos;s because of a lil guy named RyGo and to a much lesser, almost non-existent extent, a guy named GilGo. Don&apos;t fret though, we still managed to be horrified. GET FREAKY WITH US! </itunes:subtitle>
      <itunes:keywords>90s horror tv, are you afraid of the dark, ytv, ryan gosling, ross hull, kids horror, 90s, nickelodeon, the tale of station 109.1, horror anthology series, d.j. machale, ned kandel, gilbert gottfried</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>200</itunes:episode>
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      <title>Goosebumps &quot;The Haunted Mask&quot;</title>
      <description><![CDATA[<p>In this episode we discuss going off the rails for a night of clurb-ing to the GBumps theme, the mystery of Elliot Moose, ordering Halloween costumes on UberEats, the sinister nature of Kasamba ads, how cute and unassuming R.L Stine is, Kid Buys His Own Advent Calendar aka the saddest story ever told, the name Carly Beth, the He-Man childhood test for depression, being deemed not criminally responsible by reason of insanity by worm, some sinister undertones and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 22 Oct 2024 01:49:58 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/goosebumps-the-haunted-mask-8lP0NxjK</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss going off the rails for a night of clurb-ing to the GBumps theme, the mystery of Elliot Moose, ordering Halloween costumes on UberEats, the sinister nature of Kasamba ads, how cute and unassuming R.L Stine is, Kid Buys His Own Advent Calendar aka the saddest story ever told, the name Carly Beth, the He-Man childhood test for depression, being deemed not criminally responsible by reason of insanity by worm, some sinister undertones and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="79141486" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/7140b5ae-a517-4d52-8e3e-644d2a2a52f7/audio/f000d30a-855f-4c1d-8df2-5d599345937d/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Goosebumps &quot;The Haunted Mask&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:22:26</itunes:duration>
      <itunes:summary>The thrills and chills continue this week with our old friend R.L and his classic antics. Watching this ep every year during October is like watching Love Actually in December, it&apos;s a tradition hunny... So power up that boob tube and get CREEPY with us!!! </itunes:summary>
      <itunes:subtitle>The thrills and chills continue this week with our old friend R.L and his classic antics. Watching this ep every year during October is like watching Love Actually in December, it&apos;s a tradition hunny... So power up that boob tube and get CREEPY with us!!! </itunes:subtitle>
      <itunes:keywords>goosebumps books, 2000s, scholastic, goosebumps, r.l stine, 90s, children&apos;s horror, horror tv, goosebumps series</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>199</itunes:episode>
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      <title>Final Destination 3 Pt.2</title>
      <description><![CDATA[<p>In this episode we discuss ways to get in sweata weatha spirit, fake voicemails from murderers, the bizarre 9/11 connection, how it’s easier to learn FD logic as a kid, having to identify your son’s body by a Playboy Bunny necklace, putting your soggy bathing suit in a plastic bag, how the rube goldberg is not rube-ing in this movie, shishkabobs, how Glee is basically FD, wanting conjugal visits with FD and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 12 Oct 2024 12:26:46 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/final-destination-3-pt2-2EYoH8Lb</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss ways to get in sweata weatha spirit, fake voicemails from murderers, the bizarre 9/11 connection, how it’s easier to learn FD logic as a kid, having to identify your son’s body by a Playboy Bunny necklace, putting your soggy bathing suit in a plastic bag, how the rube goldberg is not rube-ing in this movie, shishkabobs, how Glee is basically FD, wanting conjugal visits with FD and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="76953052" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/96579389-96dc-43d9-99ba-cb8f5c27f035/audio/af466f1b-b4e6-491b-b560-a658072e8d72/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Final Destination 3 Pt.2</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:20:09</itunes:duration>
      <itunes:summary>Look- when you&apos;re dealing with a film that contains the most iconic death of all time, you AIN&apos;T gettin&apos; that done in one... So we&apos;re back this week, basically getting our PHD in FD, with our scholarly review- GET INTO IT!</itunes:summary>
      <itunes:subtitle>Look- when you&apos;re dealing with a film that contains the most iconic death of all time, you AIN&apos;T gettin&apos; that done in one... So we&apos;re back this week, basically getting our PHD in FD, with our scholarly review- GET INTO IT!</itunes:subtitle>
      <itunes:keywords>final destination, ryan merriman, horror movies, 2000s horror, texas battle, 2000s, final destination 3, alexz johnson, mary elizabeth winstead, amanda crew</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>198</itunes:episode>
    </item>
    <item>
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      <title>Final Destination 3</title>
      <description><![CDATA[<p>In this episode we discuss the greatest month of all, people who lay their life on the line for the company dime, saying “sweet dreams” before you get sedated, the quirkiness of reactive dogs, when your partner has a celebrity crush, digital camera photo albums with multiple parts, whether Halloween horror fests have been cancelled, camcorder culture, being an FD premonition kid, the clear Mac mouse, the FD GOAT death aka the tanning bed and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 5 Oct 2024 23:34:09 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/final-destination-3-aSV4vrYM</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the greatest month of all, people who lay their life on the line for the company dime, saying “sweet dreams” before you get sedated, the quirkiness of reactive dogs, when your partner has a celebrity crush, digital camera photo albums with multiple parts, whether Halloween horror fests have been cancelled, camcorder culture, being an FD premonition kid, the clear Mac mouse, the FD GOAT death aka the tanning bed and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="84281130" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/2d66eb4b-a7d2-4424-8c17-8a4658a6f13d/audio/3856ed12-21d0-4a8c-aeb0-3d4d24d14e52/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Final Destination 3</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:27:47</itunes:duration>
      <itunes:summary>It&apos;s that time of year again my little freaky naughties... the time when we buy Amazon tiny pumpkins, eat candy with reckless abandon (more than the usual) and sing the Goosebumps theme daily. We&apos;re kicking things off with one of our all-time fave monsters who likes to straight up have FUN when he&apos;s murdering- you know and love this guy!!! </itunes:summary>
      <itunes:subtitle>It&apos;s that time of year again my little freaky naughties... the time when we buy Amazon tiny pumpkins, eat candy with reckless abandon (more than the usual) and sing the Goosebumps theme daily. We&apos;re kicking things off with one of our all-time fave monsters who likes to straight up have FUN when he&apos;s murdering- you know and love this guy!!! </itunes:subtitle>
      <itunes:keywords>jesse moss, final destination, ryan merriman, horror movies, 2000s, final destination 3, james wong, 2000s movies, mary elizabeth winstead, thriller movies, amanda crew</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>197</itunes:episode>
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    <item>
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      <title>Power Rangers</title>
      <description><![CDATA[<p>In this episode we discuss America's sweetheart Moo Deng, the societal downfall brought by Hawk Tuah girl, having to triage your ailments, Liv's upcoming hole-onoscopy appointment, Maddy getting shafted by her live-in model scout, being performative with Animorph books, the loathsome nature of Rita Repulsa's hat, reverse visual ASMR, a new horror flick from MadLiv Productions and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sun, 29 Sep 2024 12:19:08 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/power-rangers-5p5gMfkc</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss America's sweetheart Moo Deng, the societal downfall brought by Hawk Tuah girl, having to triage your ailments, Liv's upcoming hole-onoscopy appointment, Maddy getting shafted by her live-in model scout, being performative with Animorph books, the loathsome nature of Rita Repulsa's hat, reverse visual ASMR, a new horror flick from MadLiv Productions and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="61179272" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/bc098bc5-99d2-4e66-bd49-ac7535153ac4/audio/0a7ff79f-7cbf-4f09-a69d-24e33ec8e70b/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Power Rangers</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:03:43</itunes:duration>
      <itunes:summary>Inspired by the sick ass moves of this colourful crew, we&apos;re back in fighting form this week with a veeeeery way back playback. Straight up, this show is not fit for adult human consumption BUT this episode is so grab your morph suit and listen up!!!</itunes:summary>
      <itunes:subtitle>Inspired by the sick ass moves of this colourful crew, we&apos;re back in fighting form this week with a veeeeery way back playback. Straight up, this show is not fit for adult human consumption BUT this episode is so grab your morph suit and listen up!!!</itunes:subtitle>
      <itunes:keywords>rita repulsa, 2000s, 2000s kids tv, 90s, 90s kids tv, power rangers</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>196</itunes:episode>
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      <title>Twister</title>
      <description><![CDATA[<p>In this episode we discuss Alexa PenaVega's casting as young HH, when the infamous "prodigal son returns", H2 as Blake Lively's inspo, the dubiousness of the Dorothy gumbo pot of spheres technology, printing mapquest directions, the unspoken secret that the nerds are the bullies, HH's psycho sexual obsession with tornados, how Jami Gertz is the hero, how you shouldn't bring your doggie storm chasing, the absolute lack of stakes, not wanting our crushes to see us flying around in a tornado and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 14 Sep 2024 12:28:46 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/twister-7ft3xfZy</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Alexa PenaVega's casting as young HH, when the infamous "prodigal son returns", H2 as Blake Lively's inspo, the dubiousness of the Dorothy gumbo pot of spheres technology, printing mapquest directions, the unspoken secret that the nerds are the bullies, HH's psycho sexual obsession with tornados, how Jami Gertz is the hero, how you shouldn't bring your doggie storm chasing, the absolute lack of stakes, not wanting our crushes to see us flying around in a tornado and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="97107879" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/87d83028-a093-4a7a-bafc-2d57784b6a85/audio/186649ad-1352-4a46-a04a-4407b1948425/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Twister</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:41:09</itunes:duration>
      <itunes:summary>This week we&apos;re asking the age old question &quot;but do cows be flying like that?&quot; in our never ending pursuit for knowledge and the answers to the universe. Grab your maps and your crab pot technology and join in!!!</itunes:summary>
      <itunes:subtitle>This week we&apos;re asking the age old question &quot;but do cows be flying like that?&quot; in our never ending pursuit for knowledge and the answers to the universe. Grab your maps and your crab pot technology and join in!!!</itunes:subtitle>
      <itunes:keywords>philip seymour hoffman, 90s, 90s movies, jami gertz, helen hunt, bill paxton, tornados, alan ruck, twister, cary elwes</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>195</itunes:episode>
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      <title>The Day After Tomorrow</title>
      <description><![CDATA[<p>In this episode we discuss the lack of response to the trump shark image, the movies our high school teachers played in class that had nothing to do with the subject, our fellow Canadian Justin Chatwin, how Samue was totally right about ice, the archetype of "man who puts science above everything", whether those masks on planes are even real, the quintessential childhood Pompei phase, these people who keep doing their job when the world is ending, how our parents wouldn't come for us like DQuaid, the cozy library that sparked the lust for end of the world, the way the ice be creepin, how annoying the astronauts are  and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 31 Aug 2024 14:21:04 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/the-day-after-tomorrow-YBHOH3ba</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the lack of response to the trump shark image, the movies our high school teachers played in class that had nothing to do with the subject, our fellow Canadian Justin Chatwin, how Samue was totally right about ice, the archetype of "man who puts science above everything", whether those masks on planes are even real, the quintessential childhood Pompei phase, these people who keep doing their job when the world is ending, how our parents wouldn't come for us like DQuaid, the cozy library that sparked the lust for end of the world, the way the ice be creepin, how annoying the astronauts are  and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="89625992" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/94c10744-41b5-4a8d-b434-6b79d7fe29be/audio/7c0abc5b-60a7-46ec-b8e7-b88b0eee1cc5/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>The Day After Tomorrow</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:33:21</itunes:duration>
      <itunes:summary>This week in the spirit of back to school and new beginnings, we&apos;re kicking off our month dedicated to one of our fave genres of flicks... End Of The World/Disaster aka the ultimate aspirational and cozy style of flick. We&apos;re gettin things going with the one that started it all, in that cold, dark library with the comfy chairs and big fireplace- you know it, you love it!!! </itunes:summary>
      <itunes:subtitle>This week in the spirit of back to school and new beginnings, we&apos;re kicking off our month dedicated to one of our fave genres of flicks... End Of The World/Disaster aka the ultimate aspirational and cozy style of flick. We&apos;re gettin things going with the one that started it all, in that cold, dark library with the comfy chairs and big fireplace- you know it, you love it!!! </itunes:subtitle>
      <itunes:keywords>dennis quaid, 2000s movie, 2000s, emmy rossum, sela ward, the day after tomorrow, jake gyllenhall, disaster movie</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>194</itunes:episode>
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    <item>
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      <title>Deep Blue Sea Pt.2</title>
      <description><![CDATA[<p>In this episode we discuss having ciabatta bread for the first time, how the greatest comedy bit ever performed was by a shark, admitting to pimp my riding a shark, the quintessential monkey bar scene, having to deliver the line “come to mama” as an actor, water shoes aka the ultimate boner killer, singing and dancing at the sight of your work in smitherenes and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 24 Aug 2024 21:00:02 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/deep-blue-sea-pt2-Q0Sdm5RK</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss having ciabatta bread for the first time, how the greatest comedy bit ever performed was by a shark, admitting to pimp my riding a shark, the quintessential monkey bar scene, having to deliver the line “come to mama” as an actor, water shoes aka the ultimate boner killer, singing and dancing at the sight of your work in smitherenes and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="78629904" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/cea89674-5d75-4de5-a33e-339aec632251/audio/8c5d824f-8e38-41c1-825a-53da23d3b66a/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Deep Blue Sea Pt.2</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:21:54</itunes:duration>
      <itunes:summary>To say we needed to dedicate two full episodes to this film in order to properly dissect everything it has to offer would be an understatement. This thing is a comedic work of genius. Put on your Depends hunny cause you&apos;re about to piss...</itunes:summary>
      <itunes:subtitle>To say we needed to dedicate two full episodes to this film in order to properly dissect everything it has to offer would be an understatement. This thing is a comedic work of genius. Put on your Depends hunny cause you&apos;re about to piss...</itunes:subtitle>
      <itunes:keywords>horror movies, 2000s horror, 2000s, alexander skarsgard, shark movie, ll cool j, deep blue sea, saffron burrows, thomas jane</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>193</itunes:episode>
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    <item>
      <guid isPermaLink="false">2f5510e7-52eb-4c00-8f15-fb087e92e142</guid>
      <title>Deep Blue Sea</title>
      <description><![CDATA[<p>In this episode we discuss our never ending saga with terrible hairlines, Liv's fairytale trip to the farm, how hot Maddy looks in her new movie, the prospect of us doing the apple dance, the mystery of Thomas Jane, thinking the same was Samu, how terrifying the majesty of the ocean is, the rules of parole for a shark wrangler, catios for humans, the physics of the shark platform in the Austin Powers lab and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 17 Aug 2024 12:34:42 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/deep-blue-sea-O1z6M_Ru</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss our never ending saga with terrible hairlines, Liv's fairytale trip to the farm, how hot Maddy looks in her new movie, the prospect of us doing the apple dance, the mystery of Thomas Jane, thinking the same was Samu, how terrifying the majesty of the ocean is, the rules of parole for a shark wrangler, catios for humans, the physics of the shark platform in the Austin Powers lab and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="73915324" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/1e65f783-dfac-42f0-b3db-04eaebc54540/audio/e83e0514-697c-46e3-b347-59bf90435f69/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Deep Blue Sea</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:16:59</itunes:duration>
      <itunes:summary>Well you can all feel free to let out that breath you&apos;ve been bating for YEARS because we&apos;ve finally done the damn thing and covered, probably, THE most formative flick from our childhood. Prepare to not go in any body of water (including bathtubs) for weeks because hunny- SHE HOLDS UP!!! </itunes:summary>
      <itunes:subtitle>Well you can all feel free to let out that breath you&apos;ve been bating for YEARS because we&apos;ve finally done the damn thing and covered, probably, THE most formative flick from our childhood. Prepare to not go in any body of water (including bathtubs) for weeks because hunny- SHE HOLDS UP!!! </itunes:subtitle>
      <itunes:keywords>horror movie, sci fi movie, shark movie, 90s, 90s movies, ll cool j, samuel l jackson, deep blue sea, saffron burrows, michael rapaport, stellan skarsgard, thomas jane</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>192</itunes:episode>
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    <item>
      <guid isPermaLink="false">ea162880-0342-4f3d-8139-129e3edac5df</guid>
      <title>Supernatural</title>
      <description><![CDATA[<p>In this episode we discuss all the staples of “lake sweet lake” style cottagecore, the worst story you’ll ever hear in your life, hating Jared P cause of Dean from Gilmore Girls, why no one wanted to watch Smallville, how Jensen Ackles is the most underrated hunk, how JDM is the ultimate life partner, the scariness of "person on ceiling" vs. "person in corner", the viability of being a demon hunter or a writer, the trigger that is Halloween, the importance of the line “dad’s on a hunting trip” and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 9 Aug 2024 23:00:13 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/supernatural-Y5vQnnUZ</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss all the staples of “lake sweet lake” style cottagecore, the worst story you’ll ever hear in your life, hating Jared P cause of Dean from Gilmore Girls, why no one wanted to watch Smallville, how Jensen Ackles is the most underrated hunk, how JDM is the ultimate life partner, the scariness of "person on ceiling" vs. "person in corner", the viability of being a demon hunter or a writer, the trigger that is Halloween, the importance of the line “dad’s on a hunting trip” and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="80934113" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/5faf8320-1176-4334-8554-fb9cdf7f2303/audio/d4f26d8d-97ed-42a9-9f4e-c6a3a7fe0c8a/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Supernatural</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:24:18</itunes:duration>
      <itunes:summary>CALL OFF THE SEARCH! CANCEL THE AMBER ALERT! WE&apos;RE BACK- safe and (somewhat) sound, alive and (un)well. It&apos;s back to biz in the studio. We&apos;re kicking things off with a cult fave that neither of us faved or even cared about back in the day but have grown to love and appreciate. Let&apos;s just say... Dad&apos;s on a hunting trip and hasn&apos;t been home in a few days...</itunes:summary>
      <itunes:subtitle>CALL OFF THE SEARCH! CANCEL THE AMBER ALERT! WE&apos;RE BACK- safe and (somewhat) sound, alive and (un)well. It&apos;s back to biz in the studio. We&apos;re kicking things off with a cult fave that neither of us faved or even cared about back in the day but have grown to love and appreciate. Let&apos;s just say... Dad&apos;s on a hunting trip and hasn&apos;t been home in a few days...</itunes:subtitle>
      <itunes:keywords>2000s, eric kripke, jensen ackles, horror tv, jeffrey dean morgan, supernatural, jared padalecki</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>191</itunes:episode>
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      <title>Reba</title>
      <description><![CDATA[<p>In this episode we discuss the no-mans land that is Facebook its the bday army, converting Maddy to the deodorant-on-thigh method, Liv discovering Chappell Roan, the cozy childhood Reba experience, how actors don’t get to be rich anymore, if Reba had Sabrina Carpenter bangs, 90’s kitchen aesthetic, Barbara Jean as the young hot thang, wanting to get a scalp cleaning, barebacking a woven garbage basket in the kitchen and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 16 Jul 2024 03:27:44 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/reba-of0_zkGC</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the no-mans land that is Facebook its the bday army, converting Maddy to the deodorant-on-thigh method, Liv discovering Chappell Roan, the cozy childhood Reba experience, how actors don’t get to be rich anymore, if Reba had Sabrina Carpenter bangs, 90’s kitchen aesthetic, Barbara Jean as the young hot thang, wanting to get a scalp cleaning, barebacking a woven garbage basket in the kitchen and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="56087275" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/65446852-79ae-4433-b340-5a9b0e264491/audio/36e93313-d761-456a-8c4d-2d737b8979c4/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Reba</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:58:25</itunes:duration>
      <itunes:summary>This week we are gettin&apos; down home cozy with this classic after school special that turns out to be not so wholesome as the ol&apos; noggin&apos; thought it was. The things this woman had to endure... that theme song hits different!!! </itunes:summary>
      <itunes:subtitle>This week we are gettin&apos; down home cozy with this classic after school special that turns out to be not so wholesome as the ol&apos; noggin&apos; thought it was. The things this woman had to endure... that theme song hits different!!! </itunes:subtitle>
      <itunes:keywords>joanna garcia swisher, 2000s tv, sitcom, steve howey, reba mcentire, melissa peterman, reba</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>190</itunes:episode>
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      <title>Weeds</title>
      <description><![CDATA[<p>In this episode we discuss all the super kewl terms for marijuana, the origin story of Boston Pizza, how millennials tried to ruin dogs with doggos & toe beans, how much our babies look like us, all the mudslinging going on on the Patreon, emotional support iced coffees, mad love for MLP and her traumatic history, the brilliance of Elizabeth Perkins, how the twains of s*x and family should never meet, those chain belts, how you shouldn’t put teddy cams in teen bedrooms, the plans for our animal sanctuary and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sun, 30 Jun 2024 11:05:20 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/weeds-i_BwNnJJ</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss all the super kewl terms for marijuana, the origin story of Boston Pizza, how millennials tried to ruin dogs with doggos & toe beans, how much our babies look like us, all the mudslinging going on on the Patreon, emotional support iced coffees, mad love for MLP and her traumatic history, the brilliance of Elizabeth Perkins, how the twains of s*x and family should never meet, those chain belts, how you shouldn’t put teddy cams in teen bedrooms, the plans for our animal sanctuary and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="61776118" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/4929d8b4-8415-4bcb-aa1e-8b9d3e08d9f4/audio/e82f49b5-ab6b-4e07-90a9-dbd94190096c/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Weeds</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:04:20</itunes:duration>
      <itunes:summary>Dude where&apos;s my car?! More like, dude where&apos;s the love at for this underrated classic?! Fun fact: that&apos;s what the Black Eyed Peas were talking about. This week we&apos;re getting high on life (okay that&apos;s a first) and soaking in the brilliance of strong female characters (again, that&apos;s a first) so grab some goof juice and GET CUCKOO WITH US!!! </itunes:summary>
      <itunes:subtitle>Dude where&apos;s my car?! More like, dude where&apos;s the love at for this underrated classic?! Fun fact: that&apos;s what the Black Eyed Peas were talking about. This week we&apos;re getting high on life (okay that&apos;s a first) and soaking in the brilliance of strong female characters (again, that&apos;s a first) so grab some goof juice and GET CUCKOO WITH US!!! </itunes:subtitle>
      <itunes:keywords>mary louise parker, showtime, little boxes, 2000s, jenji kohan, weeds, elizabeth perkins, drama tv, kevin nealon, dramedy</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>189</itunes:episode>
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      <title>Popular Mechanics For Kids (sort of)</title>
      <description><![CDATA[<p>In this episode we discuss being fungal queens, the truth behind what ringworm is, a god awful experience dining on King West, a play by play account of our first time watching a live performance of guacamole, temperature freaks, wanting the Wonderbread of tacos, our brains utterly refusing to accept knowledge about things we find boring, these strangers we watched named Mike and Pops, how demolitions used to be a thing back in the day, the sinister vibes of old timey construction footage, the beauty of lifelong learners, Maddy’s new show, hot new stuff happening on the Patreon and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Thu, 20 Jun 2024 16:42:12 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/popular-mechanics-for-kids-sort-of-wCc_vfxz</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss being fungal queens, the truth behind what ringworm is, a god awful experience dining on King West, a play by play account of our first time watching a live performance of guacamole, temperature freaks, wanting the Wonderbread of tacos, our brains utterly refusing to accept knowledge about things we find boring, these strangers we watched named Mike and Pops, how demolitions used to be a thing back in the day, the sinister vibes of old timey construction footage, the beauty of lifelong learners, Maddy’s new show, hot new stuff happening on the Patreon and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="51707899" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/1423da1a-4d64-4621-8730-63dd58cf3171/audio/7591ccd0-a456-4909-aaa0-01624792fefc/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Popular Mechanics For Kids (sort of)</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:53:51</itunes:duration>
      <itunes:summary>Well folks, this is a first in 30GO13 history. Today we bring you an episode about a show we thought we knew and loved but alas it was not. Instead of Jay, Elisha or Tyler we were faced with two complete strangers named &quot;Mike&quot; and &quot;Pops&quot;. We still don&apos;t know who they are or what we watched... Any way, nonetheless join us on this freakish ride into the valley of the uncanny!!!</itunes:summary>
      <itunes:subtitle>Well folks, this is a first in 30GO13 history. Today we bring you an episode about a show we thought we knew and loved but alas it was not. Instead of Jay, Elisha or Tyler we were faced with two complete strangers named &quot;Mike&quot; and &quot;Pops&quot;. We still don&apos;t know who they are or what we watched... Any way, nonetheless join us on this freakish ride into the valley of the uncanny!!!</itunes:subtitle>
      <itunes:keywords>elisha cuthbert, jay baruchel, popular mechanics for kids, canadian kids tv, 90s, tyler kyte, canadian tv</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>188</itunes:episode>
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      <title>Art Attack</title>
      <description><![CDATA[<p>In this episode we discuss our never ending support for big business, if the internet might just be a bad thing after all, being ready for a baby in your 50s, a huge development in the Shawn Ashmore saga, coming out as artists (in the month of pride no less), how push pins immediately evoke duotangs, making frames out of sponges aka the worst craft ever made, how impressive the big art attacks with clothes were, Liv's childhood attempt at securing a Guinness world record, using the droopy man exercise as a test for perverts, the coolest thing about drawing a cube, being workaholics in elementary school and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 11 Jun 2024 15:46:12 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/art-attack-2qdK1hCZ</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss our never ending support for big business, if the internet might just be a bad thing after all, being ready for a baby in your 50s, a huge development in the Shawn Ashmore saga, coming out as artists (in the month of pride no less), how push pins immediately evoke duotangs, making frames out of sponges aka the worst craft ever made, how impressive the big art attacks with clothes were, Liv's childhood attempt at securing a Guinness world record, using the droopy man exercise as a test for perverts, the coolest thing about drawing a cube, being workaholics in elementary school and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="77931076" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/250be7de-4432-41f1-9797-e1020f5f2818/audio/27eb61b0-a750-402b-ba64-b7f2ddbb112f/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Art Attack</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:21:10</itunes:duration>
      <itunes:summary>Have you ever wondered, is this an art attack? Well, fear not! We will be answering whether or not something is an art attack- hint: it always is! This week we are going back to the basics with a seminole piece of media that frankly is LONG overdue. GET OUT YOUR DUOTANGS!!!</itunes:summary>
      <itunes:subtitle>Have you ever wondered, is this an art attack? Well, fear not! We will be answering whether or not something is an art attack- hint: it always is! This week we are going back to the basics with a seminole piece of media that frankly is LONG overdue. GET OUT YOUR DUOTANGS!!!</itunes:subtitle>
      <itunes:keywords>tvo kids, arts and crafts, 2000s, 2000s kids tv, neil buchanan, 90s, 90s kids tv, art attack, tvo, british children&apos;s television</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>187</itunes:episode>
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      <title>Train 48</title>
      <description><![CDATA[<p>In this episode we discuss all the constructs and schemas we break down via nostalgia (which isn’t cringe), the madlibs that is the genre of “Canadian improvised soap-opera”, the legend of the McDonald’s caboose, being at peace with North West being Simba, mystery smells, Facebook memories of humiliating past statuses, how when you see something (a bad show) you need to say something (horrible about it), that classic commuter archetype of the lothario, not being a patriot, sleeper cells awoken by the national anthem, when your Canadian is showing, how Toronto is technically Little America, actors making choices, hooking up on the GO Train, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 31 May 2024 04:00:00 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/train-48-G_OyXG4V</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss all the constructs and schemas we break down via nostalgia (which isn’t cringe), the madlibs that is the genre of “Canadian improvised soap-opera”, the legend of the McDonald’s caboose, being at peace with North West being Simba, mystery smells, Facebook memories of humiliating past statuses, how when you see something (a bad show) you need to say something (horrible about it), that classic commuter archetype of the lothario, not being a patriot, sleeper cells awoken by the national anthem, when your Canadian is showing, how Toronto is technically Little America, actors making choices, hooking up on the GO Train, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="61704647" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/6b9e1565-6877-4084-891d-a0564a579ec0/audio/c8e9bb5b-33e2-4ef0-b72e-ba4e14de3fd8/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Train 48</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:04:16</itunes:duration>
      <itunes:summary>Compelled by the age old adage of &quot;if you see something, say something&quot;, this week we&apos;re speaking out about a particular blight on the Canadian media tapestry. The genre alone will have you reeling. It simply needs to be seen to be believed. Or in the very least heard, via our brave takedown, even if it means we never work in entertainment in this country ever again!!!</itunes:summary>
      <itunes:subtitle>Compelled by the age old adage of &quot;if you see something, say something&quot;, this week we&apos;re speaking out about a particular blight on the Canadian media tapestry. The genre alone will have you reeling. It simply needs to be seen to be believed. Or in the very least heard, via our brave takedown, even if it means we never work in entertainment in this country ever again!!!</itunes:subtitle>
      <itunes:keywords>global tv, paul braunstein, canadian drama, go train, 2000s, canadian tv, train 48, canadian improv</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>186</itunes:episode>
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      <title>In A Heartbeat</title>
      <description><![CDATA[<p>In this episode we discuss the latest news in the chip world with Lays super mash bro mashups, Maddy's infamous work relationship with her peer Shawn Ashmore and Liv's unfounded hate-on for him, getting negged by Youtube, the problem with teen paramedics, being activists for the group PAF (Podcasters Against Fireworks), how people ought to eat noodles instead of baby eels, using a cucumber to practice CPR, the ethics of stepping on a tarantula and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 24 May 2024 00:54:45 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/in-a-heartbeat-5TfswbM8</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the latest news in the chip world with Lays super mash bro mashups, Maddy's infamous work relationship with her peer Shawn Ashmore and Liv's unfounded hate-on for him, getting negged by Youtube, the problem with teen paramedics, being activists for the group PAF (Podcasters Against Fireworks), how people ought to eat noodles instead of baby eels, using a cucumber to practice CPR, the ethics of stepping on a tarantula and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="42598479" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/4d22a921-eabd-4a2d-b526-e42e7929284a/audio/9da0e838-fda8-4830-a173-7eeac8cccdaa/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>In A Heartbeat</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:22</itunes:duration>
      <itunes:summary>We come to you (chef souffle) hat in hand, with our deepest sympathies for keeping y&apos;all waiting!!! Unsurprisingly, Maddy was struck with a medieval-style bout of illness which, frankly, it&apos;s a miracle she avoided it this long. Please accept this shorter, somewhat terrible (?) episode as a token of our gratitude to you!!! </itunes:summary>
      <itunes:subtitle>We come to you (chef souffle) hat in hand, with our deepest sympathies for keeping y&apos;all waiting!!! Unsurprisingly, Maddy was struck with a medieval-style bout of illness which, frankly, it&apos;s a miracle she avoided it this long. Please accept this shorter, somewhat terrible (?) episode as a token of our gratitude to you!!! </itunes:subtitle>
      <itunes:keywords>in a heartbeat, reagan pasternak, 2000s, family channel, teen drama, ashley leggat, lauren collins, danso gordon, shawn ashmore, disney channel</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>185</itunes:episode>
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      <title>Teletubbies</title>
      <description><![CDATA[<p>In this episode we discuss an amazing new segment called "Burden Of The Week", the newly released Tim Horton's flatbreads, the varying boiling points of a microwave pizza, doing a Supersize Me but for brain by feeding your brain junk food, being an unfluencer, when your phone blows up after giving your number for condo pre-build info, clickbait about the sun baby, all the phallic symbols, the era of Tinky Winky gay panic, the horror of going behind the scenes at a dairy farm, whether listening to diarrhea noises for 10 minutes should pass for baby comedy, being a medical marvels and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 11 May 2024 12:07:22 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/teletubbies-e7Tvz4Qs</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss an amazing new segment called "Burden Of The Week", the newly released Tim Horton's flatbreads, the varying boiling points of a microwave pizza, doing a Supersize Me but for brain by feeding your brain junk food, being an unfluencer, when your phone blows up after giving your number for condo pre-build info, clickbait about the sun baby, all the phallic symbols, the era of Tinky Winky gay panic, the horror of going behind the scenes at a dairy farm, whether listening to diarrhea noises for 10 minutes should pass for baby comedy, being a medical marvels and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="75121138" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/8266a8a4-a02b-4077-9cff-9c39ec21c353/audio/5350deae-0a86-4434-b18f-856e01790692/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Teletubbies</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:18:15</itunes:duration>
      <itunes:summary>Listen, while your natural instinct may be to run from two 30-something women discussing in depth a preschool show, at 11pm on a Friday night... we implore you to resist that urge and join us in this communal psychosis because frankly, not only will you laugh (which is famously the funnest thing to do) but you might just learn something!!! </itunes:summary>
      <itunes:subtitle>Listen, while your natural instinct may be to run from two 30-something women discussing in depth a preschool show, at 11pm on a Friday night... we implore you to resist that urge and join us in this communal psychosis because frankly, not only will you laugh (which is famously the funnest thing to do) but you might just learn something!!! </itunes:subtitle>
      <itunes:keywords>childrens television, 2000s, 2000s kids tv, 90s, 90s kids tv, teletubbies, british kids tv</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>184</itunes:episode>
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    <item>
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      <title>Wishbone</title>
      <description><![CDATA[<p>In this episode we discuss our issues with all the money men dogging us, the sock wars waging online, Liv's disdain for the current fashion trends, the OG classic dog names, the b-team roster of "before school shows", being sad that Wishbones dead, what happened to the silky smooth bowl cut hair after the bowl cut, how perfect all the costumes were on WB, how much the "pound" was featured in 90s kids movies, Blue Hat Lady, Dean Caine as Little John, Maddy's experience with protesting in the lunchroom, wishing they didn't give WB a love interest and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 3 May 2024 23:54:15 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/wishbone-c1guavMc</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss our issues with all the money men dogging us, the sock wars waging online, Liv's disdain for the current fashion trends, the OG classic dog names, the b-team roster of "before school shows", being sad that Wishbones dead, what happened to the silky smooth bowl cut hair after the bowl cut, how perfect all the costumes were on WB, how much the "pound" was featured in 90s kids movies, Blue Hat Lady, Dean Caine as Little John, Maddy's experience with protesting in the lunchroom, wishing they didn't give WB a love interest and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="87971711" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/5552aa5f-25aa-4d2e-bc11-c20e6a324b57/audio/8a8800d7-d689-4cef-961e-7defc46f5450/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Wishbone</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:31:38</itunes:duration>
      <itunes:summary>AHHHHH! I&apos;m gonna be late for school!!! Mom! Where&apos;s my pb toast and my Jan Sport?! *falls off chair* woahhhhh, sorry bout that, totally thought we were back in the 90s again, watching the pre-school line up. And honestly hunny? It feels GOOD! LET&quot;S GO BACK!!!</itunes:summary>
      <itunes:subtitle>AHHHHH! I&apos;m gonna be late for school!!! Mom! Where&apos;s my pb toast and my Jan Sport?! *falls off chair* woahhhhh, sorry bout that, totally thought we were back in the 90s again, watching the pre-school line up. And honestly hunny? It feels GOOD! LET&quot;S GO BACK!!!</itunes:subtitle>
      <itunes:keywords>soccer the dog, 90s, pbs, childrens tv, wishbone, jack russel terrier</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>183</itunes:episode>
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    <item>
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      <title>Just Married Pt.2</title>
      <description><![CDATA[<p>In this episode we discuss an insane My Strange Addiction circa 2024 update which involves a wine tour of eating cush, Liv’s Chipotle hack that went haywire, Maddy’s garbage bag of buns, the horror of a grown woman crying about being “deflowered”, debunking nosebleed tactics, the endless comedy of bigs with littles, the era of foot-in-toilet syndrome, the signature Ashton shrill voice and Brittany tongue smile, asking for it by marrying a “sports guy”, whether it’s cozy to be trapped in a snowball, the Ricola yoddle, the American girl character saying “nee nu nee nu”, more court cases and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 23 Apr 2024 17:14:10 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/just-married-pt2-kAfgU5da</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss an insane My Strange Addiction circa 2024 update which involves a wine tour of eating cush, Liv’s Chipotle hack that went haywire, Maddy’s garbage bag of buns, the horror of a grown woman crying about being “deflowered”, debunking nosebleed tactics, the endless comedy of bigs with littles, the era of foot-in-toilet syndrome, the signature Ashton shrill voice and Brittany tongue smile, asking for it by marrying a “sports guy”, whether it’s cozy to be trapped in a snowball, the Ricola yoddle, the American girl character saying “nee nu nee nu”, more court cases and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="63038355" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/7884760b-a8a3-42bc-a277-253231d85ea4/audio/b54656ce-f192-487e-a97b-f60e0998eaa3/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Just Married Pt.2</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:05:39</itunes:duration>
      <itunes:summary>As often happens on this pod, we got carried away last week and just simply could not jam all of our highly academic film analysis into one single ep so here we are with the second half of our thesis which inevitably has left y&apos;all waiting with bated breath. Will Maddy quit hating and admit this flick is good?! Will Liv&apos;s love for the flick persist?! Will the gals EVER find some common ground?!  You&apos;ll have to listen to find out... Hint: the answer is no. </itunes:summary>
      <itunes:subtitle>As often happens on this pod, we got carried away last week and just simply could not jam all of our highly academic film analysis into one single ep so here we are with the second half of our thesis which inevitably has left y&apos;all waiting with bated breath. Will Maddy quit hating and admit this flick is good?! Will Liv&apos;s love for the flick persist?! Will the gals EVER find some common ground?!  You&apos;ll have to listen to find out... Hint: the answer is no. </itunes:subtitle>
      <itunes:keywords>2000s, 2000s romcom, romcom, brittany murphy, ashton kutcher, just married</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>182</itunes:episode>
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    <item>
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      <title>Just Married</title>
      <description><![CDATA[<p>In this episode we discuss Maddy's professional jealousy of Joe Rogan, EQAO season and 3-sided mini cubicles, a listener story about making their own Coyote Ugly bar that only served water, Tyra Banks shadowing a homeless person, our eternal love for Brittany Murphy aka the Queen of Charm, being a Butterfly Effect girl, Liv's infamous eerie childhood photography, the female millennial obsession with being smol, a full court case involving the treatment of dogs in 2000's comedy, rich mother characters legally needing to be named something sexual, how rich families are apparently obsessed with flag football and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 16 Apr 2024 16:24:40 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/just-married-AtOucn89</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Maddy's professional jealousy of Joe Rogan, EQAO season and 3-sided mini cubicles, a listener story about making their own Coyote Ugly bar that only served water, Tyra Banks shadowing a homeless person, our eternal love for Brittany Murphy aka the Queen of Charm, being a Butterfly Effect girl, Liv's infamous eerie childhood photography, the female millennial obsession with being smol, a full court case involving the treatment of dogs in 2000's comedy, rich mother characters legally needing to be named something sexual, how rich families are apparently obsessed with flag football and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="67320765" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/439b6e71-4a89-4963-809f-6f6d62700bb9/audio/5e21da66-bbd3-45bd-8ba4-33401ec3f2f7/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Just Married</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:10:07</itunes:duration>
      <itunes:summary>CALL OFF THE SEARCH!!! Your girls are alive and (un)well and we&apos;re back on the airwaves this week with an absolute banger of a flick starring a gal we can&apos;t help but fawn over which historically isn&apos;t great for comedy fodder but somehow (blame it on the goof juice perhaps) ended up being an absolute laugh festival far superior to other festivals like Coachella and more like a Fyre Festival sitch. JOIN THE PARTY! </itunes:summary>
      <itunes:subtitle>CALL OFF THE SEARCH!!! Your girls are alive and (un)well and we&apos;re back on the airwaves this week with an absolute banger of a flick starring a gal we can&apos;t help but fawn over which historically isn&apos;t great for comedy fodder but somehow (blame it on the goof juice perhaps) ended up being an absolute laugh festival far superior to other festivals like Coachella and more like a Fyre Festival sitch. JOIN THE PARTY! </itunes:subtitle>
      <itunes:keywords>2000s, romcom, brittany murphy, 2003, ashton kutcher, just married</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>181</itunes:episode>
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    <item>
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      <title>Trading Spaces</title>
      <description><![CDATA[<p>In this episode we discuss being in love with Ty Pennington even though he probs stinks weird, learning about "Tree Man" aka the first time Maddy ever felt empathy, liking our cream eggs soft boiled, hating the name "Amy Wynn",  all the "comedy" no one asked for, Sesame Street Bluenotes t-shirts as the original band tee, the hidden goofs and gags amidst the sped up scenes, the era of green & white checkered decor, those horrifying life-size toddler dolls that cry in the corner, coffee table centrepieces made with sand & potpourri & gems, when ad execs discovered that sex sells, using slip covers as a design crutch, the drama of painting the furniture, public access internet ATM's, giving a room a "spicy Asian theme" (yikes), and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 5 Apr 2024 18:47:14 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/trading-spaces-S_lL1UIn</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss being in love with Ty Pennington even though he probs stinks weird, learning about "Tree Man" aka the first time Maddy ever felt empathy, liking our cream eggs soft boiled, hating the name "Amy Wynn",  all the "comedy" no one asked for, Sesame Street Bluenotes t-shirts as the original band tee, the hidden goofs and gags amidst the sped up scenes, the era of green & white checkered decor, those horrifying life-size toddler dolls that cry in the corner, coffee table centrepieces made with sand & potpourri & gems, when ad execs discovered that sex sells, using slip covers as a design crutch, the drama of painting the furniture, public access internet ATM's, giving a room a "spicy Asian theme" (yikes), and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="87649464" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/91e23e75-8a17-4033-b8f2-e51ff06deef2/audio/9d8717b1-8d52-4072-9e5c-55b555d68f1b/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Trading Spaces</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:31:18</itunes:duration>
      <itunes:summary>Hallelujah! Despite not being able to find hide nor hoof of any traces of this show, the TLC gods were shining down on us and gifted us with seemingly the only remaining evidence that this show ever existed. It&apos;s an absolute time capsule of interior design from this era, and let&apos;s just say, that&apos;s an era we&apos;d rather forget hunny (Samantha voice). Green checkered throw pillows anyone?</itunes:summary>
      <itunes:subtitle>Hallelujah! Despite not being able to find hide nor hoof of any traces of this show, the TLC gods were shining down on us and gifted us with seemingly the only remaining evidence that this show ever existed. It&apos;s an absolute time capsule of interior design from this era, and let&apos;s just say, that&apos;s an era we&apos;d rather forget hunny (Samantha voice). Green checkered throw pillows anyone?</itunes:subtitle>
      <itunes:keywords>paige davis, tlc, 2000s, frank bielec, discovery home, reality tv, unscripted tv, ty pennington, hildi santo-tomas, amy wynn pastor, trading spaces</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>180</itunes:episode>
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      <title>My Strange Addiction</title>
      <description><![CDATA[<p>In this episode we discuss our newest show idea of a detective who uses sticky feet to collect evidence, how Trading Spaces has been wiped from existence, a listener's celeb encounter with Stacy London, an update on the TCO feat. Mini Eggs mash up, how stupid the word "clodhopper" is, our first times (with true crime, duh), using nougat as methodone to wean off cushion, Liv's reveal of her own strange addiction, the danger of getting shot by hunters as a furry, the horror show that is bezaors, beanies with brims and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sun, 24 Mar 2024 21:40:36 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/my-strange-addiction-IMFJKkEp</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss our newest show idea of a detective who uses sticky feet to collect evidence, how Trading Spaces has been wiped from existence, a listener's celeb encounter with Stacy London, an update on the TCO feat. Mini Eggs mash up, how stupid the word "clodhopper" is, our first times (with true crime, duh), using nougat as methodone to wean off cushion, Liv's reveal of her own strange addiction, the danger of getting shot by hunters as a furry, the horror show that is bezaors, beanies with brims and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="65047485" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/1bb394d8-dc40-4471-829b-9bf99e43f50b/audio/a80c266d-3316-4dc7-92c6-7f24e866b79e/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>My Strange Addiction</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:07:45</itunes:duration>
      <itunes:summary>This week we bravely forge ahead in our TLC deep dive and this one isn&apos;t easy... There are things that are seen and heard that can&apos;t be unseen or heard... As our ultimate dark passenger, R.L Stein would say, &quot;viewer beware, you&apos;re in for a scare&quot;! </itunes:summary>
      <itunes:subtitle>This week we bravely forge ahead in our TLC deep dive and this one isn&apos;t easy... There are things that are seen and heard that can&apos;t be unseen or heard... As our ultimate dark passenger, R.L Stein would say, &quot;viewer beware, you&apos;re in for a scare&quot;! </itunes:subtitle>
      <itunes:keywords>tlc, 2000s, reality tv, my strange addiction, unscripted tv</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>179</itunes:episode>
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      <title>What Not To Wear</title>
      <description><![CDATA[<p>In this episode we discuss our trials and tribulations with parenting small rodents,  how terrifying it would be to live in the early wild west days of reality tv, getting revenge on the people who nominated you, how "fashionable" Stacy and Clinton are, the specific type of trauma incurred by the subjects of reality tv,  getting absolutely ripped to shreds while in  a 3-way mirror aka the most vulnerable place on the planet, how a "big ass" used to be an insult, the irksome nature of throwing  the clothes out WITH the hangers into  an OG trash can, how Nick Arrojo only knows how to cut hair short, our ride or die Carmindy, Gina's visible PTSD at the end and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sun, 17 Mar 2024 20:45:43 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/what-not-to-wear-RQjEdFo3</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss our trials and tribulations with parenting small rodents,  how terrifying it would be to live in the early wild west days of reality tv, getting revenge on the people who nominated you, how "fashionable" Stacy and Clinton are, the specific type of trauma incurred by the subjects of reality tv,  getting absolutely ripped to shreds while in  a 3-way mirror aka the most vulnerable place on the planet, how a "big ass" used to be an insult, the irksome nature of throwing  the clothes out WITH the hangers into  an OG trash can, how Nick Arrojo only knows how to cut hair short, our ride or die Carmindy, Gina's visible PTSD at the end and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="77930659" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/a5e3fe5d-452a-4fb5-918c-3f59f93f0143/audio/51a60ae1-15dd-43b3-a27c-9dc1545382d1/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>What Not To Wear</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:21:10</itunes:duration>
      <itunes:summary>Hey! You there! The one not wearing a classic, tailored black pant that will carry you through for years to come or a conservative top in a flattering colour! We&apos;re kidnapping you and putting you in fashion jail aka a 3-way mirror and bullying the sh*t outta you! JKZZZZ! Imagine that was a thing? Oh yeah! It was! BUCKLE UP!!! </itunes:summary>
      <itunes:subtitle>Hey! You there! The one not wearing a classic, tailored black pant that will carry you through for years to come or a conservative top in a flattering colour! We&apos;re kidnapping you and putting you in fashion jail aka a 3-way mirror and bullying the sh*t outta you! JKZZZZ! Imagine that was a thing? Oh yeah! It was! BUCKLE UP!!! </itunes:subtitle>
      <itunes:keywords>2000s tv, stacy london, nick arrojo, carmindy, tlc, clinton kelly, reality tv, what not to wear, 2000s fashion, unscripted tv</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>178</itunes:episode>
    </item>
    <item>
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      <title>Jon &amp; Kate Plus 8</title>
      <description><![CDATA[<p>In this episode we discuss “The 4 S’s” of non-negotiable film genres, Oleato and lavender lattes, the Mini Egg & TCO supermash bros style mashup we’ve all been waiting for, comparing regional tv channels and Pizza Pizza phone numbers, the childhood/adulthood shock of seeing Kate’s belly, Leah being a “tiny controller”, whether we owe Kate an apology, the type of person who would become an AOD (Angel Of Death), if we’d give some of the sextuplets away, the complicated mathematics of their custody arrangement, when your hairstyle becomes a halloween costume, Jon’s transition to a DJ/stripper, the age old question: what is a DJ? And SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sun, 10 Mar 2024 22:09:43 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/jon-kate-plus-8-xc4t6VI5</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss “The 4 S’s” of non-negotiable film genres, Oleato and lavender lattes, the Mini Egg & TCO supermash bros style mashup we’ve all been waiting for, comparing regional tv channels and Pizza Pizza phone numbers, the childhood/adulthood shock of seeing Kate’s belly, Leah being a “tiny controller”, whether we owe Kate an apology, the type of person who would become an AOD (Angel Of Death), if we’d give some of the sextuplets away, the complicated mathematics of their custody arrangement, when your hairstyle becomes a halloween costume, Jon’s transition to a DJ/stripper, the age old question: what is a DJ? And SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="77577484" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/393ce5a8-e64f-4a37-be6b-0aaaf338a3a5/audio/751448aa-092f-411d-bec4-53c17efef6c2/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Jon &amp; Kate Plus 8</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:20:48</itunes:duration>
      <itunes:summary>Much like Kate&apos;s belly when she was pregnant with the sextuplets, we&apos;re absolutely BURSTING with excitement as we kick off the first episode in our series dedicated to all things TLC! If you&apos;re anything like us, you were a full blown sick &amp; twisted voyeur for all the shows on this special channel. BUCKLE UP in your airport shuttle and grab a life supply of diapers!!!</itunes:summary>
      <itunes:subtitle>Much like Kate&apos;s belly when she was pregnant with the sextuplets, we&apos;re absolutely BURSTING with excitement as we kick off the first episode in our series dedicated to all things TLC! If you&apos;re anything like us, you were a full blown sick &amp; twisted voyeur for all the shows on this special channel. BUCKLE UP in your airport shuttle and grab a life supply of diapers!!!</itunes:subtitle>
      <itunes:keywords>tlc, jon gosselin, 2000s, jon &amp; kate plus 8, reality tv, kate gosselin, discovery channel</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>177</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">4f1b46ca-2d50-4ceb-a89f-febd3342c959</guid>
      <title>NYC Prep</title>
      <description><![CDATA[<p>In this episode we discuss Maddy choosing to not go into the family foley artist business, NYC baseball teams (weird), whether you're legally allowed to bully kids if they're rich, the worst year in fashion history aka 2009, scull scarves, the poor man's rich Chuck Bass, the money laundering scheme called Operation Smile, being burnt out at 10 y.o, Sebastian's sick addiction to "hooking up", hideous Tuscan apartments, BBM, how going to a restaurant in NYC is called "having a party", announcing you've never had sex with your husband on insta and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Mon, 4 Mar 2024 03:32:17 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/nyc-prep-3_cvf1Lp</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Maddy choosing to not go into the family foley artist business, NYC baseball teams (weird), whether you're legally allowed to bully kids if they're rich, the worst year in fashion history aka 2009, scull scarves, the poor man's rich Chuck Bass, the money laundering scheme called Operation Smile, being burnt out at 10 y.o, Sebastian's sick addiction to "hooking up", hideous Tuscan apartments, BBM, how going to a restaurant in NYC is called "having a party", announcing you've never had sex with your husband on insta and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="65311635" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/909cd73c-ba2f-44a4-9775-7db70e10b790/audio/31ca07a0-af1f-4bfb-9bb2-b1a3a840a9ae/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>NYC Prep</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:08:01</itunes:duration>
      <itunes:summary>Ever wondered what it would be like to be an NYC prep school teen?!? Neither did we! But you&apos;re about to find out... Hint? Let&apos;s just say, if the show Gossip Girl was inspired by these kids, then those wigs in Hollyweird took hellllllllla artistic liberties, to put it mildly. You ain&apos;t gonna see any Blake Livelys, I&apos;ll tell ya that much! </itunes:summary>
      <itunes:subtitle>Ever wondered what it would be like to be an NYC prep school teen?!? Neither did we! But you&apos;re about to find out... Hint? Let&apos;s just say, if the show Gossip Girl was inspired by these kids, then those wigs in Hollyweird took hellllllllla artistic liberties, to put it mildly. You ain&apos;t gonna see any Blake Livelys, I&apos;ll tell ya that much! </itunes:subtitle>
      <itunes:keywords>2000s, reality tv, nyc prep, bravo, nyc, gossip girl, unscripted tv, 2009</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>176</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c63dd93f-fa13-41df-a88f-0526cada80db</guid>
      <title>Ready Or Not</title>
      <description><![CDATA[<p>In this episode we discuss the sinister conspiracy involving mid-level celebrities and the game Royal Match, the signature filter of Canadian tv, getting attacked by 90's font, not being able to relate to the human experience of wearing a chef souffle hat, whether this show is just a giant health ed video for/by parents, stuffing your bra with ping pong balls and Nespresso pods, the scariest scene in the history of the world, the protocol needed for a male teacher handling a bra and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sun, 25 Feb 2024 12:26:22 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/ready-or-not-h2yctC_J</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the sinister conspiracy involving mid-level celebrities and the game Royal Match, the signature filter of Canadian tv, getting attacked by 90's font, not being able to relate to the human experience of wearing a chef souffle hat, whether this show is just a giant health ed video for/by parents, stuffing your bra with ping pong balls and Nespresso pods, the scariest scene in the history of the world, the protocol needed for a male teacher handling a bra and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="52469840" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/88027d95-8069-47e7-a56b-ee074b3524c8/audio/7e51f927-054f-422a-bde1-ace9c58c3550/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Ready Or Not</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:54:39</itunes:duration>
      <itunes:summary>WARNING: If you are not Canadian (and even if you are) tread carefully when viewing this show. Get your gravol, a glass of water and some sunglasses because the ultra Canadiana filter will induce a general sea sickness. Not recommended if you are pregnant or even THINK you might be pregnant... You&apos;ve been warned!!!</itunes:summary>
      <itunes:subtitle>WARNING: If you are not Canadian (and even if you are) tread carefully when viewing this show. Get your gravol, a glass of water and some sunglasses because the ultra Canadiana filter will induce a general sea sickness. Not recommended if you are pregnant or even THINK you might be pregnant... You&apos;ve been warned!!!</itunes:subtitle>
      <itunes:keywords>ytv, canadian kids tv, 90s, ready or not, canadian tv, kids tv</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>175</itunes:episode>
    </item>
    <item>
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      <title>Entourage</title>
      <description><![CDATA[<p>Guess what we talk about in this episode? Maddy's insane "economic theories" with no basis, 123-let-me-watch-this.com, low rise jeans making us sick with little tops, an internet outage occurs, resonating with Johnny Drama, HATING TURTLE the sex pest, doing a captcha with Turtle, Hummer "cars" HUMVEES, terrible service at THE GAP, Vince being a secretly bad actor, waiting for the moment we have our own entourage, a real deep Parent Trap callback, Jet and Cold Hard Bitch running the 2000s, Lola Freezes and the pyramids and... MATAHORN MATAHORN MATAHORN. </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sun, 18 Feb 2024 18:18:14 +0000</pubDate>
      <author>30going13podcast@gmail.com (Olivia Collict, Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/entourage-lBGjtmqv</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Guess what we talk about in this episode? Maddy's insane "economic theories" with no basis, 123-let-me-watch-this.com, low rise jeans making us sick with little tops, an internet outage occurs, resonating with Johnny Drama, HATING TURTLE the sex pest, doing a captcha with Turtle, Hummer "cars" HUMVEES, terrible service at THE GAP, Vince being a secretly bad actor, waiting for the moment we have our own entourage, a real deep Parent Trap callback, Jet and Cold Hard Bitch running the 2000s, Lola Freezes and the pyramids and... MATAHORN MATAHORN MATAHORN. </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="74972762" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/9ff0ab64-1824-481b-8699-f0e0bbcde55a/audio/c783189d-c3df-4cd7-b298-6a75bb2f66f8/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Entourage</itunes:title>
      <itunes:author>Olivia Collict, Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:18:05</itunes:duration>
      <itunes:summary>WHOOPS! You might have missed up but we uploaded only Liv&apos;s audio file and if you wanted to hear a solo conversation with just Olivia? Well, ya missed it. In this ACTUAL MIXED episode, we chat Entourage boys being devils and hating this show to be honest. </itunes:summary>
      <itunes:subtitle>WHOOPS! You might have missed up but we uploaded only Liv&apos;s audio file and if you wanted to hear a solo conversation with just Olivia? Well, ya missed it. In this ACTUAL MIXED episode, we chat Entourage boys being devils and hating this show to be honest. </itunes:subtitle>
      <itunes:keywords>funny women, 2000s tv, drama, tv, comedy podcast, tv shows, entourage, nostalgia, adrian grenier, 2000&apos;s, comedy</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>174</itunes:episode>
    </item>
    <item>
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      <title>Malcolm In The Middle (The Emma Stone Episode)</title>
      <description><![CDATA[<p>In this episode we discuss how loose lipped we got during our live show, the way GusGus carries cheese, our take on the new seasons of True Detective and Fargo, Drake's leaked (long?) dick pic, the name Riley Stone as a perfect pornstar name, Lois' voluminous mom hair, Reese's standard issue spikey hair, the 2000s boom of pig-based pranks, Liv's experience with a pregnant Bhad Baby bully, how you have to age into your love and respect for Lois, how Hal is the only loveable lazy husband, our PTSD from toxic teen girl friendships and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sun, 11 Feb 2024 13:58:13 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/malcolm-in-the-middle-the-emma-stone-episode-pyKeH0_h</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss how loose lipped we got during our live show, the way GusGus carries cheese, our take on the new seasons of True Detective and Fargo, Drake's leaked (long?) dick pic, the name Riley Stone as a perfect pornstar name, Lois' voluminous mom hair, Reese's standard issue spikey hair, the 2000s boom of pig-based pranks, Liv's experience with a pregnant Bhad Baby bully, how you have to age into your love and respect for Lois, how Hal is the only loveable lazy husband, our PTSD from toxic teen girl friendships and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="67770489" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/4ed4ada7-48da-41d3-84ff-ca6347728176/audio/5adc464c-4028-4171-a90f-38f284a450dd/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Malcolm In The Middle (The Emma Stone Episode)</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:10:35</itunes:duration>
      <itunes:summary>As Em-Month-A Stone comes to a close we go out with a bang, with the most perfect mashup of our girl Em and a lil sitcom that was pure comedy gold and a total family romp in the 2000s. Some might say &quot;life is unfair&quot; but after checking out this ep YA MIGHT DISAGREE HUNNY- ENJOY! </itunes:summary>
      <itunes:subtitle>As Em-Month-A Stone comes to a close we go out with a bang, with the most perfect mashup of our girl Em and a lil sitcom that was pure comedy gold and a total family romp in the 2000s. Some might say &quot;life is unfair&quot; but after checking out this ep YA MIGHT DISAGREE HUNNY- ENJOY! </itunes:subtitle>
      <itunes:keywords>2000s tv, sitcom, bryan cranston, jane kaczmarek, frankie muniz, justin berfield, erik per sullivan, christopher masterson, malcolm in the middle</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>173</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">323e3efc-4d69-4cb2-aa94-ba2b3399fd1d</guid>
      <title>Medium (The Emma Stone Episode)</title>
      <description><![CDATA[<p>In this episode we discuss how Winners is a full twilight zone, having hammerhead shark style tits, needing a masters in geometry to figure out bra sizes, the legality of eating chicken and mustard, our feelings about psychics, the perma shit cloud we’ve manifested, how every teenage girl from the 70s/80s was always packing up the car and moving to LA, the Hannah Montana brother-style wig of Allison’s husband, the horrifying trope of “man trying to f woman on a laptop”, how oversexed this couple is, what it would be like going on a double date with them, car GPS DVD players, what a “theory of evidence” is, faking your own death cause you got drunk, the significance of 4L of blood and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 3 Feb 2024 20:27:17 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley, Olivia Collict)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/medium-the-emma-stone-episode-ZvgnhLJh</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss how Winners is a full twilight zone, having hammerhead shark style tits, needing a masters in geometry to figure out bra sizes, the legality of eating chicken and mustard, our feelings about psychics, the perma shit cloud we’ve manifested, how every teenage girl from the 70s/80s was always packing up the car and moving to LA, the Hannah Montana brother-style wig of Allison’s husband, the horrifying trope of “man trying to f woman on a laptop”, how oversexed this couple is, what it would be like going on a double date with them, car GPS DVD players, what a “theory of evidence” is, faking your own death cause you got drunk, the significance of 4L of blood and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="91835743" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/bcb08e1d-b823-4035-a168-a7f82ab043bb/audio/d0332951-469e-4536-b8db-3f413c4405b9/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Medium (The Emma Stone Episode)</itunes:title>
      <itunes:author>Maddy Foley, Olivia Collict</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:35:39</itunes:duration>
      <itunes:summary>In this episode we discuss how Winners is a full twilight zone, having hammerhead shark style tits, needing a masters in geometry to figure out bra sizes, the legality of eating chicken and mustard, our feelings about psychics, the perma shit cloud we’ve manifested, how every teenage girl from the 70s/80s was always packing up the car and moving to LA, the Hannah Montana brother-style wig of Allison’s husband, the horrifying trope of “man trying to f woman on a laptop”, how oversexed this couple is, what it would be like going on a double date with them, car GPS DVD players, what a “theory of evidence” is, faking your own death cause you got drunk, the significance of 4L of blood and SO MUCH MORE!!!</itunes:summary>
      <itunes:subtitle>In this episode we discuss how Winners is a full twilight zone, having hammerhead shark style tits, needing a masters in geometry to figure out bra sizes, the legality of eating chicken and mustard, our feelings about psychics, the perma shit cloud we’ve manifested, how every teenage girl from the 70s/80s was always packing up the car and moving to LA, the Hannah Montana brother-style wig of Allison’s husband, the horrifying trope of “man trying to f woman on a laptop”, how oversexed this couple is, what it would be like going on a double date with them, car GPS DVD players, what a “theory of evidence” is, faking your own death cause you got drunk, the significance of 4L of blood and SO MUCH MORE!!!</itunes:subtitle>
      <itunes:keywords>podcasts about old tv shows, emma stone, movies, patricia arquette, 90s, tv shows, movie review, nostalgia, medium, 2000s review, comedy</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>172</itunes:episode>
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      <title>Easy A: Part 2</title>
      <description><![CDATA[<p>In this episode we discuss Maddy aka Lil Miss CBC and her new show, guys who do weasle ball tricks, our upcoming live s*x show (eek), breastfeeding Diet Coke, going to the mall at 5pm on a Friday, whether detention exists in Canada, Liv's dastardly era of terrible extensions, the day Rayban Wayfares entered the chat and changed the world as we know it, rolling your shorts, not having a body that's compatible with bustiers, a cameo from Volchuk, 2010's The Fray-style music, an upsetting cameo from Miranda and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sun, 28 Jan 2024 14:18:43 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/easy-a-part-2-B7NwYvk_</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Maddy aka Lil Miss CBC and her new show, guys who do weasle ball tricks, our upcoming live s*x show (eek), breastfeeding Diet Coke, going to the mall at 5pm on a Friday, whether detention exists in Canada, Liv's dastardly era of terrible extensions, the day Rayban Wayfares entered the chat and changed the world as we know it, rolling your shorts, not having a body that's compatible with bustiers, a cameo from Volchuk, 2010's The Fray-style music, an upsetting cameo from Miranda and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="64655022" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/8fd570d5-f0c3-48c8-9f7b-7796725fb003/audio/f6e1d2c3-e2e0-4aa3-8290-e2ef03037380/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Easy A: Part 2</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:07:20</itunes:duration>
      <itunes:summary>Despite quoting the age-old saying from a Homesense decorative drift wood, &quot;when a movie is good it&apos;s hard to make notes on that movie for your movie podcast&quot;, turns out, your gals still managed to have a LOT to say... So this week, we&apos;re BACK FOR MORE BABY!!!</itunes:summary>
      <itunes:subtitle>Despite quoting the age-old saying from a Homesense decorative drift wood, &quot;when a movie is good it&apos;s hard to make notes on that movie for your movie podcast&quot;, turns out, your gals still managed to have a LOT to say... So this week, we&apos;re BACK FOR MORE BABY!!!</itunes:subtitle>
      <itunes:keywords>teen movies, dan byrd, easy a, emma stone, 2000s, patricia clarkson, lisa kudrow, stanley tucci, 2010s, amanda bynes, bert v. royal, aly michalka, the scarlet letter, penn badgley</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>171</itunes:episode>
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      <title>Easy A: Part 1</title>
      <description><![CDATA[<p>In this episode we discuss fun "Emma" (wink) Stone facts, the difference between condos and apartments, summer super sale blowouts of the ass variety, how Jeff Bezos takes care of the customer, the resurgence of Ashlee Simpson, how much Medieval Times hates vegetarians, our new show Jest-Her about the first female jester, when you're a card carrying vegetarian who hates vegetables, how perfect Amanda Bynes is in this role, how these parents are parent goals, whether Emma got a face transplant, trying in vain to style your bangs without a round brush in the era of straighteners, how french immersion kids were basically homeschooled jungle freaks, Christian bullies, self surgery on skin tags and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 20 Jan 2024 18:14:18 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley, Olivia Collict)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/easy-a-part-1-rxRcbPfD</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss fun "Emma" (wink) Stone facts, the difference between condos and apartments, summer super sale blowouts of the ass variety, how Jeff Bezos takes care of the customer, the resurgence of Ashlee Simpson, how much Medieval Times hates vegetarians, our new show Jest-Her about the first female jester, when you're a card carrying vegetarian who hates vegetables, how perfect Amanda Bynes is in this role, how these parents are parent goals, whether Emma got a face transplant, trying in vain to style your bangs without a round brush in the era of straighteners, how french immersion kids were basically homeschooled jungle freaks, Christian bullies, self surgery on skin tags and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="80416262" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/193afce6-aae6-4cde-9ab0-145b2c951830/audio/3be77ea6-3875-4112-9305-41d1c7b3ba73/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Easy A: Part 1</itunes:title>
      <itunes:author>Maddy Foley, Olivia Collict</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:23:45</itunes:duration>
      <itunes:summary>HEAR YE, HEAR YE! Gather round fine folk, for it’s the inaugural episode of “Emma Stone Month” (working title) which is sure to become an annual tradition with much fanfare and fun! And what more fun is there than with this flick that really lets our gal’s comedy freak flag fly?!  </itunes:summary>
      <itunes:subtitle>HEAR YE, HEAR YE! Gather round fine folk, for it’s the inaugural episode of “Emma Stone Month” (working title) which is sure to become an annual tradition with much fanfare and fun! And what more fun is there than with this flick that really lets our gal’s comedy freak flag fly?!  </itunes:subtitle>
      <itunes:keywords>podcasts about old tv shows, easy a, emma stone, movies, movie review, amanda bynes, podcast about old movies, aly michalka, movie, penn badgley, 2000&apos;s</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>The Hills</title>
      <description><![CDATA[<p>In this episode we discuss going double (Von) dutch with your friend, some bits we're workshopping, how eating a California Sandwich is like racing against a tidal wave, the way streaming services are trying to send us to the asylum, all the crumbelievable crumbelinas, our universal incredulousness that LC got a spinoff, how downright unlikeable they all are, the utter lack of improv, the need for a study on viewers to look for brain rot, the bombastic payoff from making Audrina wait 2 weeks to go into the pool, the standout performance from the FIDM guidance councillor, the fortitude of Heidi in saying no to retail,  how the hair isn't hairing, whether this show is warfare to lull the masses into submission and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 13 Jan 2024 13:47:15 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/the-hills-kTeTT6_e</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss going double (Von) dutch with your friend, some bits we're workshopping, how eating a California Sandwich is like racing against a tidal wave, the way streaming services are trying to send us to the asylum, all the crumbelievable crumbelinas, our universal incredulousness that LC got a spinoff, how downright unlikeable they all are, the utter lack of improv, the need for a study on viewers to look for brain rot, the bombastic payoff from making Audrina wait 2 weeks to go into the pool, the standout performance from the FIDM guidance councillor, the fortitude of Heidi in saying no to retail,  how the hair isn't hairing, whether this show is warfare to lull the masses into submission and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="69370437" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/8fbb41c4-62a3-4a56-9e58-4d51e4f185f7/audio/1903cb6a-74ad-4f11-8b5d-b02e3635912e/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>The Hills</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:12:15</itunes:duration>
      <itunes:summary>I mean, what more is there to say than the immortal words of Natasha Beddingfield, &quot;the rest is still unwritten&quot;... FEEL THE RAIN ON YOUR SKIN!!!</itunes:summary>
      <itunes:subtitle>I mean, what more is there to say than the immortal words of Natasha Beddingfield, &quot;the rest is still unwritten&quot;... FEEL THE RAIN ON YOUR SKIN!!!</itunes:subtitle>
      <itunes:keywords>lauren conrad, 2000s, audrina patridge, whitney port, heidi montag, teen vogue, mtv, laguna beach, the hills</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>169</itunes:episode>
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      <title>Pretty Little Liars</title>
      <description><![CDATA[<p>In this episode we discuss our HUGE literal NATIONAL award, how excited we are to see that new swimming pool horror movie, sharks coming out of french doors in pools, how the Criminal Minds guys don't know shit, Gypsy Rose's scandalous posts, Liv's tale of eating at Ikea, the need for visibility of unhealthy vegetarians, songs written by AI, the era of "round-toe slouch booties", front-saddling at 4pm, teenagers renovating barns, TNA bowling bags, being a professional cellist, how you could fart and A would immediately text you that it's stinky, the OG kidnapping hoax artist Sherry Papini, how to make a tot mom and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 6 Jan 2024 00:19:04 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/pretty-little-liars-pngEKagf</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss our HUGE literal NATIONAL award, how excited we are to see that new swimming pool horror movie, sharks coming out of french doors in pools, how the Criminal Minds guys don't know shit, Gypsy Rose's scandalous posts, Liv's tale of eating at Ikea, the need for visibility of unhealthy vegetarians, songs written by AI, the era of "round-toe slouch booties", front-saddling at 4pm, teenagers renovating barns, TNA bowling bags, being a professional cellist, how you could fart and A would immediately text you that it's stinky, the OG kidnapping hoax artist Sherry Papini, how to make a tot mom and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="104954646" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/1caac37e-7e15-4f78-84f2-e115bd366d9f/audio/74a00a5c-f3ac-4507-97ab-f02432a8028e/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Pretty Little Liars</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:49:19</itunes:duration>
      <itunes:summary>This week we&apos;ve got a secret but we absolutely will not keep it or lock it in our pocket or take it to the grave. As usual we&apos;re filled with loud mouth soup and we&apos;re spillin&apos; all the dirty deets about everything from Aria&apos;s owl necklace-ass style to the current state of Ikea meatballs. SO BUCKLE UP AND GET A LIFE &quot;A&quot;, if that&apos;s really your name...</itunes:summary>
      <itunes:subtitle>This week we&apos;ve got a secret but we absolutely will not keep it or lock it in our pocket or take it to the grave. As usual we&apos;re filled with loud mouth soup and we&apos;re spillin&apos; all the dirty deets about everything from Aria&apos;s owl necklace-ass style to the current state of Ikea meatballs. SO BUCKLE UP AND GET A LIFE &quot;A&quot;, if that&apos;s really your name...</itunes:subtitle>
      <itunes:keywords>pretty little liars, shay mitchell, lucy hale, 2000s, troian bellisario, ashley benson, sasha pieterse</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>168</itunes:episode>
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      <title>A Charlie Brown Christmas</title>
      <description><![CDATA[<p>In this episode we discuss which CBrown character are you (ex. a Charlie moon with a Lucy rising), the annual family xmas viewing of Ma, Maddy suddenly using the word fiance, the apex predator that is Amazon, the humiliation of yankee swap, regifting from a store that's closed, the signature PR move of "getting ahead of it", when a therapist prescribes dance, thinking that Lucy was a b**** as a kid, how we as a nation were gaslit into believing CBrown picked the wrong tree (wtf is an ALUMINUM tree?!?), Liv not wanting to hurt plants' feelings, the Wilmer Fudd hat, not being able to stomach watching CBrown as a kid and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 22 Dec 2023 18:39:08 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/a-charlie-brown-christmas-hePdJYWg</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss which CBrown character are you (ex. a Charlie moon with a Lucy rising), the annual family xmas viewing of Ma, Maddy suddenly using the word fiance, the apex predator that is Amazon, the humiliation of yankee swap, regifting from a store that's closed, the signature PR move of "getting ahead of it", when a therapist prescribes dance, thinking that Lucy was a b**** as a kid, how we as a nation were gaslit into believing CBrown picked the wrong tree (wtf is an ALUMINUM tree?!?), Liv not wanting to hurt plants' feelings, the Wilmer Fudd hat, not being able to stomach watching CBrown as a kid and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="66945020" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/b98b8649-bc2e-4db1-becd-7c7044dabe8c/audio/dcba26a8-5c58-4420-b7e0-9ddd842d54d2/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>A Charlie Brown Christmas</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:09:44</itunes:duration>
      <itunes:summary>With Christmas right around the corner, Maddy&apos;s phone is officially blowing up with texts from Santa asking &quot;u at mod club?&quot;... This holly jolly dude is THIRSTY which is obvs an immediate turn off for us. But you know what&apos;s NOT a turn off? Some good old fashioned spiraling out about Christmas from someone who is chronically depressed. GET EXISTENTIAL BABY! </itunes:summary>
      <itunes:subtitle>With Christmas right around the corner, Maddy&apos;s phone is officially blowing up with texts from Santa asking &quot;u at mod club?&quot;... This holly jolly dude is THIRSTY which is obvs an immediate turn off for us. But you know what&apos;s NOT a turn off? Some good old fashioned spiraling out about Christmas from someone who is chronically depressed. GET EXISTENTIAL BABY! </itunes:subtitle>
      <itunes:keywords>peanuts comic, snoopy, charlie brown, a charlie brown christmas, charles m schulz, christmas movies, 1960s</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>167</itunes:episode>
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      <title>Richie Rich&apos;s Christmas Wish</title>
      <description><![CDATA[<p>In this episode we discuss the crudely done CGI of the 90s, Keith Morrison reading Rudolph instead of Gilgo Beach murders, the age old real vs. fake tree debate, glue aka the unsung American hero, how we should be taxing the Rich family way more, the sovereign  Gilead-esque nation of Richville, stopputtingdollarsignsondogs.org, F Mary Kill Keenbean Cadbury Iorona, when billionaires used to be cute, pre-teen boy fleece jester hats, dogs in guitar cases, old men in jet black wigs, the extreme anxiety of choosing the perfect words for a wish to avoid a monkey paw sitch and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sun, 10 Dec 2023 13:40:56 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/richie-richs-christmas-wish-ql3gG08z</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the crudely done CGI of the 90s, Keith Morrison reading Rudolph instead of Gilgo Beach murders, the age old real vs. fake tree debate, glue aka the unsung American hero, how we should be taxing the Rich family way more, the sovereign  Gilead-esque nation of Richville, stopputtingdollarsignsondogs.org, F Mary Kill Keenbean Cadbury Iorona, when billionaires used to be cute, pre-teen boy fleece jester hats, dogs in guitar cases, old men in jet black wigs, the extreme anxiety of choosing the perfect words for a wish to avoid a monkey paw sitch and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="100893755" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/bf1a7e89-852a-4392-9a1a-3736b30ce90a/audio/89df6ae7-9430-4e86-9b8d-dee05b65f732/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Richie Rich&apos;s Christmas Wish</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:45:05</itunes:duration>
      <itunes:summary>The comfies are on, the trough of potatoes is mashed, and the dogs&apos; stockings are hung on the ledge of a shitty Structube credenza (with care at least) - must be Christmas time! And what better way to kick off this holiday season than to put yourself into the shoes of a billionaire boy going through an existential crisis on Christmas eve? Get your butlers silver platters shined!</itunes:summary>
      <itunes:subtitle>The comfies are on, the trough of potatoes is mashed, and the dogs&apos; stockings are hung on the ledge of a shitty Structube credenza (with care at least) - must be Christmas time! And what better way to kick off this holiday season than to put yourself into the shoes of a billionaire boy going through an existential crisis on Christmas eve? Get your butlers silver platters shined!</itunes:subtitle>
      <itunes:keywords>eugene levy, martin mull, david gallagher, michelle trachtenberg, christmas, christmas movies, 90s kids movies, richie rich, 90s christmas movies</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>166</itunes:episode>
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    <item>
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      <title>The Sisterhood Of The Traveling Pants 2</title>
      <description><![CDATA[<p>In this episode we discuss inspirational quotes about women living with wolves, Maddy's late night texts from Santa, getting catfished by Amazon, having a go-bag for Bill from MATEOTW, child's play true crime talk, how these characters are absolute husks, the era of wearing biz casual to the cloob, the horror of watching a camp director say "as I live and breathe", the epidemic of Brian Melo ass squared baseball caps in this flick, whether they wear crotch guards while in the pants, how much  Kostas sucks, how Carmen's mom has zero friends, the secret villain of this movie and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sun, 3 Dec 2023 13:59:21 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/the-sisterhood-of-the-traveling-pants-2-mDwLtvUx</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss inspirational quotes about women living with wolves, Maddy's late night texts from Santa, getting catfished by Amazon, having a go-bag for Bill from MATEOTW, child's play true crime talk, how these characters are absolute husks, the era of wearing biz casual to the cloob, the horror of watching a camp director say "as I live and breathe", the epidemic of Brian Melo ass squared baseball caps in this flick, whether they wear crotch guards while in the pants, how much  Kostas sucks, how Carmen's mom has zero friends, the secret villain of this movie and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="108781898" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/8e188c5d-b7db-4ce2-9f4c-33ff09f183b5/audio/37828909-ff2d-4808-97fa-c729fd7772f1/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>The Sisterhood Of The Traveling Pants 2</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:53:18</itunes:duration>
      <itunes:summary>It&apos;s the holiday season but you wouldn&apos;t know it round these parts... This week we take one last opportunity to be naughty lil wenches and spew absolute coal-getting behaviour all over this flick. PUT ON YOUR NAUGHTY CAPS!!! </itunes:summary>
      <itunes:subtitle>It&apos;s the holiday season but you wouldn&apos;t know it round these parts... This week we take one last opportunity to be naughty lil wenches and spew absolute coal-getting behaviour all over this flick. PUT ON YOUR NAUGHTY CAPS!!! </itunes:subtitle>
      <itunes:keywords>2000s, anne brashares, blake lively, amber tamblyn, sisterhood of the traveling pants, america ferrera, alexis bledel</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>165</itunes:episode>
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    <item>
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      <title>The House Bunny</title>
      <description><![CDATA[<p>In this episode we discuss teasing your hair, our colleagues from Ned's Declassified bringing shame on the pod community, the razor sharp line between a Vanity Fair photo and Sears, our new Elizabeth Holmes-ian business venture, the death of the big goofy comedy, how no one goes to the theatre to see bad movies anymore, the evolution of Emma Stone, "giving ned" (puke), crochet toques, having strong feelings about Kat Dennings, THE Anna Faris voice that rocked the nation, love interest dudes that have no desirable traits, the need to stop using farm animals in pranks, the group effect of this makeover, Rumer Willis' breakout scene, the "unexpected mutual learning" tool in a writer's toolbox, the baby scene and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sun, 26 Nov 2023 13:50:29 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/the-house-bunny-zX718Dwt</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss teasing your hair, our colleagues from Ned's Declassified bringing shame on the pod community, the razor sharp line between a Vanity Fair photo and Sears, our new Elizabeth Holmes-ian business venture, the death of the big goofy comedy, how no one goes to the theatre to see bad movies anymore, the evolution of Emma Stone, "giving ned" (puke), crochet toques, having strong feelings about Kat Dennings, THE Anna Faris voice that rocked the nation, love interest dudes that have no desirable traits, the need to stop using farm animals in pranks, the group effect of this makeover, Rumer Willis' breakout scene, the "unexpected mutual learning" tool in a writer's toolbox, the baby scene and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="99812076" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/da02a710-7d91-4494-af9e-40c15fd8d734/audio/ca35b2c6-e5d6-4954-abd5-bfc826d7eb36/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>The House Bunny</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:43:58</itunes:duration>
      <itunes:summary>Clean your rooms! Mow the lawn! Get zebra highlights and a short skirt! Cause hunny your house mothers are home... This week we are harkening back to the era of the GEWFY comedy - RIP. Pop in this flick and get ready to Live, Love, Maybe Grin Once! </itunes:summary>
      <itunes:subtitle>Clean your rooms! Mow the lawn! Get zebra highlights and a short skirt! Cause hunny your house mothers are home... This week we are harkening back to the era of the GEWFY comedy - RIP. Pop in this flick and get ready to Live, Love, Maybe Grin Once! </itunes:subtitle>
      <itunes:keywords>playboy mansions, comedy film, emma stone, anna faris, 2000s, kat dennings, playboy, colin hanks, all american rejects, house bunny, playboy bunny</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>164</itunes:episode>
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    <item>
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      <title>2000&apos;s Youtube Videos</title>
      <description><![CDATA[<p>In this episode we discuss using "someecards.com" as social media, what level we are on YTV haunted house game, desks that are human-sized butter keepers, what our computer rooms looked like, wearing vests, 2000s teens trying (in vain) to conceal zits, the viral video to Ellen Show pipeline, whether Salad Fingers was a predator bat signal, the production value of "Shoes", how we used to communicate using video quotes, the advent of the word betch, discovering absurdism aka #randum, the pioneers of exploiting kids for laughs and SO MUCH MORE!!! </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Mon, 13 Nov 2023 05:29:15 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/2000s-youtube-videos-o0CiC5ad</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss using "someecards.com" as social media, what level we are on YTV haunted house game, desks that are human-sized butter keepers, what our computer rooms looked like, wearing vests, 2000s teens trying (in vain) to conceal zits, the viral video to Ellen Show pipeline, whether Salad Fingers was a predator bat signal, the production value of "Shoes", how we used to communicate using video quotes, the advent of the word betch, discovering absurdism aka #randum, the pioneers of exploiting kids for laughs and SO MUCH MORE!!! </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="53080896" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/608a820a-f24b-49fb-8563-33e4919a0109/audio/481a6a1d-606c-45aa-a4ad-f768358658d2/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>2000&apos;s Youtube Videos</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:55:17</itunes:duration>
      <itunes:summary>Get your computer room ready! This week we&apos;re honouring the pioneers of the viral Youtube video landscape of the early 2000s and (rather scientifically I have to say) discussing how they impacted our communication aka we only spoke to each other using video quotes. Allow me to translate- Boysenberry! Charlaaaaaaay... LET&apos;S GET SOME SHOES!!!</itunes:summary>
      <itunes:subtitle>Get your computer room ready! This week we&apos;re honouring the pioneers of the viral Youtube video landscape of the early 2000s and (rather scientifically I have to say) discussing how they impacted our communication aka we only spoke to each other using video quotes. Allow me to translate- Boysenberry! Charlaaaaaaay... LET&apos;S GET SOME SHOES!!!</itunes:subtitle>
      <itunes:keywords>youtube, viral videos, liam kyle sullivan, 2000s, charlie the unicorn, salad fingers, 2000s youtube, spoons, charlie bit my finger</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>163</itunes:episode>
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      <title>Degrassi The Next Generation &quot;U Got The Look&quot;</title>
      <description><![CDATA[<p>In this episode we discuss Canadian Heritage Moments, the BIG ASS news about our BIG ASS Canadian Podcasting nominations, the joys of fork-to-table eating,  the Sbux Christmas lineup, shopping at the nice grocery store like you're Charlot & The Chortlet Factory, whether Americans watch Degrassi as a joke, the Canadian trade embargo on cheer uniforms, the horror of the "talk in between smooches" trope, the inspo of the Drake rags to riches story, buying thongs at mall kiosks, is it the whale tale or the chef souffle hat, a Ma reboot but make it Craig and his stepdad, why the entire cast looks familiar as hell, how hats can be a joyous thing if you're not the one wearing it and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Mon, 6 Nov 2023 14:25:36 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/degrassi-the-next-generation-u-got-the-look-OO8GMg46</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Canadian Heritage Moments, the BIG ASS news about our BIG ASS Canadian Podcasting nominations, the joys of fork-to-table eating,  the Sbux Christmas lineup, shopping at the nice grocery store like you're Charlot & The Chortlet Factory, whether Americans watch Degrassi as a joke, the Canadian trade embargo on cheer uniforms, the horror of the "talk in between smooches" trope, the inspo of the Drake rags to riches story, buying thongs at mall kiosks, is it the whale tale or the chef souffle hat, a Ma reboot but make it Craig and his stepdad, why the entire cast looks familiar as hell, how hats can be a joyous thing if you're not the one wearing it and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="103238506" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/6accdff8-a0fb-49ca-aca0-9e48ba18ae40/audio/8a22481b-60f4-42a7-9adb-8c444a0da640/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Degrassi The Next Generation &quot;U Got The Look&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:47:32</itunes:duration>
      <itunes:summary>RING RING- is that the school bell? Sure, school may have started in September but it is officially in session as of NOW hunny! And this week we&apos;re consulting the dress code in the code of conduct and then promptly throwing that book in the TRASH because our mission is to look HAWT... GRAB A THONG AND A HAT AND JUMP IN BABY! </itunes:summary>
      <itunes:subtitle>RING RING- is that the school bell? Sure, school may have started in September but it is officially in session as of NOW hunny! And this week we&apos;re consulting the dress code in the code of conduct and then promptly throwing that book in the TRASH because our mission is to look HAWT... GRAB A THONG AND A HAT AND JUMP IN BABY! </itunes:subtitle>
      <itunes:keywords>canadian drama, degrassi, 2000s, teen drama, degrassi the next generation, toronto, canadian tv, ctv, drake</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>162</itunes:episode>
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      <title>Stigmata</title>
      <description><![CDATA[<p>In this episode we discuss sending your dog to the store, Maddy's sad Cat In The Hat story, all the Casper porn proliferating on the internet, a HUGE ANNOUNCEMENT, all the veggie options at McDonald's in Ireland, being seen on an adult ghost walk by a group of teens, the most displeasing aesthetic humanly possible, what being a "myth busting priest" entails, white girl "Missy from Bring It On" faux dreads, the Black Swan nail scene, how hats are just plain funny, kids being psyched for the rapture, the iconic heart with white outline shirt, Liv's Jay-Z remix about Poo'in it and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 31 Oct 2023 01:01:09 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/stigmata-CEjbvsyJ</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss sending your dog to the store, Maddy's sad Cat In The Hat story, all the Casper porn proliferating on the internet, a HUGE ANNOUNCEMENT, all the veggie options at McDonald's in Ireland, being seen on an adult ghost walk by a group of teens, the most displeasing aesthetic humanly possible, what being a "myth busting priest" entails, white girl "Missy from Bring It On" faux dreads, the Black Swan nail scene, how hats are just plain funny, kids being psyched for the rapture, the iconic heart with white outline shirt, Liv's Jay-Z remix about Poo'in it and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="94670342" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/53714a6d-5941-485d-ab72-ad1de0eba400/audio/b0a895df-af2c-4072-be0d-4d7487e1fe33/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Stigmata</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:38:36</itunes:duration>
      <itunes:summary>Maddy returns from her journey to the motherland just in time for the final week of scary season and let&apos;s just say she&apos;s got the SCARIEST (for Liv) surprise imaginable... you (Liv) will be frightened, terrified, sick to your STOMACH!!!</itunes:summary>
      <itunes:subtitle>Maddy returns from her journey to the motherland just in time for the final week of scary season and let&apos;s just say she&apos;s got the SCARIEST (for Liv) surprise imaginable... you (Liv) will be frightened, terrified, sick to your STOMACH!!!</itunes:subtitle>
      <itunes:keywords>2000s, horror movie, patricia arquette, 90s, stigmata, gabriel byrne, nia long, suspense movie, portia de rossi</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>161</itunes:episode>
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    <item>
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      <title>Casper Ft. Grace McClure</title>
      <description><![CDATA[<p>This week we discuss Ugg slippers and their knockoffs, thinking skinny jeans were eternal, death row last meals, whether people know who Devon Sawa is, the ultra chic lewk of a bitchy blonde rich widow in a kids movie, if it's sociopathic to not feel bad for Casper, how phones worked in the 90s, the math/science of a ghost's age, the need to stop sexualizing animals and ghosts, tv for dogs, ghost biology pertaining to sh*tting, the childhood obsession with at-home chair lifts for elderly people, treats made to look gross, why every angel has curly hair, how old timey boys always wear white blousy peasant tops and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Wed, 25 Oct 2023 00:50:40 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/casper-ft-grace-mcclure-En2VDI9h</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>This week we discuss Ugg slippers and their knockoffs, thinking skinny jeans were eternal, death row last meals, whether people know who Devon Sawa is, the ultra chic lewk of a bitchy blonde rich widow in a kids movie, if it's sociopathic to not feel bad for Casper, how phones worked in the 90s, the math/science of a ghost's age, the need to stop sexualizing animals and ghosts, tv for dogs, ghost biology pertaining to sh*tting, the childhood obsession with at-home chair lifts for elderly people, treats made to look gross, why every angel has curly hair, how old timey boys always wear white blousy peasant tops and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="114548481" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/81400395-bcf3-44d0-a28e-78b6472421ff/audio/e6f90657-a453-4f95-9632-f71764caeb27/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Casper Ft. Grace McClure</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:59:19</itunes:duration>
      <itunes:summary>While Maddy tromps around the basically BIRTHPLACE of Halloween aka Ireland... Halloween month forges on!!! And this week we are BLESSED with the absolute queen of scream (laughing) Grace McClure, in the (Zoom) flesh! We know her, you&apos;ll love her, so join us as we fight in our advocacy to STOP SEXUALIZING GHOSTS among other things...

</itunes:summary>
      <itunes:subtitle>While Maddy tromps around the basically BIRTHPLACE of Halloween aka Ireland... Halloween month forges on!!! And this week we are BLESSED with the absolute queen of scream (laughing) Grace McClure, in the (Zoom) flesh! We know her, you&apos;ll love her, so join us as we fight in our advocacy to STOP SEXUALIZING GHOSTS among other things...

</itunes:subtitle>
      <itunes:keywords>halloween kids movies, bill pullman, 90s, casper, halloween movies, christina ricci, devon sawa</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>160</itunes:episode>
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    <item>
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      <title>Are You Afraid Of The Dark &quot;The Dead Man&apos;s Float&quot;</title>
      <description><![CDATA[<p>In this episode we discuss whether the curtains match the drapes, trying to talk to young people, all the hot goss from our recent live show, whether this is Canadian, if Jay Baruchel was born with that voice, how terrifying the intro is, how plaid flannel on a kid signifies "problems at home", being scared of sharks in pools, wanting a tin pool and flottie for the backyard, when hot girl effect happens on a Beaker Boy, blaming your farts on an acid ghost, that post-drowning coziness, the lifeguard to janitor pipeline, ghosts on planes and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 14 Oct 2023 12:07:33 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/are-you-afraid-of-the-dark-the-dead-mans-float-fr4t3eQW</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss whether the curtains match the drapes, trying to talk to young people, all the hot goss from our recent live show, whether this is Canadian, if Jay Baruchel was born with that voice, how terrifying the intro is, how plaid flannel on a kid signifies "problems at home", being scared of sharks in pools, wanting a tin pool and flottie for the backyard, when hot girl effect happens on a Beaker Boy, blaming your farts on an acid ghost, that post-drowning coziness, the lifeguard to janitor pipeline, ghosts on planes and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="64301428" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/e360a88d-310d-4fbb-bf9d-45afaecdc169/audio/202a2068-73a6-4ec0-9e94-398ed7698c21/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Are You Afraid Of The Dark &quot;The Dead Man&apos;s Float&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:06:58</itunes:duration>
      <itunes:summary>The fright *light* continues this week with another YTV Canadian special that features a tiny little baby Jay Baruchel drowning in a pool and if that ain&apos;t Canadian horror then TELL US WHAT IS!!! </itunes:summary>
      <itunes:subtitle>The fright *light* continues this week with another YTV Canadian special that features a tiny little baby Jay Baruchel drowning in a pool and if that ain&apos;t Canadian horror then TELL US WHAT IS!!! </itunes:subtitle>
      <itunes:keywords>the midnight society, are you afraid of the dark, ytv, 2000s, 90s, children&apos;s horror, canadian tv</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>159</itunes:episode>
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      <title>Goosebumps &quot;Revenge of the Lawn Gnomes&quot;</title>
      <description><![CDATA[<p>In this episode we discuss what horror flicks we've been indulging in lately, the weird AF movie selection on Amazon Prime, whether Kellan Lutz is hot, the Goosebumps School of Acting, Maddy practising kissing on lawn gnomes, growing "Columbine"(scary) melons and roses in one garden, being in gnome POV, when gnomes gone wild, when teachers say "I'd write that down if I were you", how kids in Goosebumps and women are never believed and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 6 Oct 2023 23:29:29 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/goosebumps-revenge-of-the-lawn-gnomes-JOyCMxmp</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss what horror flicks we've been indulging in lately, the weird AF movie selection on Amazon Prime, whether Kellan Lutz is hot, the Goosebumps School of Acting, Maddy practising kissing on lawn gnomes, growing "Columbine"(scary) melons and roses in one garden, being in gnome POV, when gnomes gone wild, when teachers say "I'd write that down if I were you", how kids in Goosebumps and women are never believed and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="51406133" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/c018861e-5bce-4b56-a59c-1f949aebe720/audio/0b06ae21-2d06-4b25-b3c4-c9845e04072e/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Goosebumps &quot;Revenge of the Lawn Gnomes&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:53:32</itunes:duration>
      <itunes:summary>It&apos;s the MOST wonderful tiiiiiime of the yearrrrrrr (sing song)- that&apos;s right folks, its October, which means it&apos;s time for non-stop thrills, chills, tricks and treats!!! We&apos;re kicking things off with the ultimate king of darkness, the original dark passenger delivering Stephen King-lite to all the kiddos. Listeners beware, you&apos;re in for a scare...</itunes:summary>
      <itunes:subtitle>It&apos;s the MOST wonderful tiiiiiime of the yearrrrrrr (sing song)- that&apos;s right folks, its October, which means it&apos;s time for non-stop thrills, chills, tricks and treats!!! We&apos;re kicking things off with the ultimate king of darkness, the original dark passenger delivering Stephen King-lite to all the kiddos. Listeners beware, you&apos;re in for a scare...</itunes:subtitle>
      <itunes:keywords>ytv, goosebumps, revenge of the lawn gnomes, 90s, kid&apos;s tv, canadian tv, r.l stein</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>158</itunes:episode>
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      <title>Stick It Pt.2</title>
      <description><![CDATA[<p>In this episode we discuss dogs and farm animals, when Uber Eats goes horribly wrong, how we're still technically pre-law/pre pre-elite/pre-med, how non-conformists are actually the biggest conformists of all, having a gymnastics wedding, when  you still think you're a "super hot female" but then you jump, hating most in judges what we see in ourselves, the truth behind Poot Lovato, getting the wind knocked out of you, the bra strap controversy that rocked the nation, how following the rules is actually the ultimate act of rebellion and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 3 Oct 2023 12:24:22 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/stick-it-pt2-yA1qZdS5</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss dogs and farm animals, when Uber Eats goes horribly wrong, how we're still technically pre-law/pre pre-elite/pre-med, how non-conformists are actually the biggest conformists of all, having a gymnastics wedding, when  you still think you're a "super hot female" but then you jump, hating most in judges what we see in ourselves, the truth behind Poot Lovato, getting the wind knocked out of you, the bra strap controversy that rocked the nation, how following the rules is actually the ultimate act of rebellion and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="70781049" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/aa8bdd1e-7f20-47a9-9e26-2b43b5d00f8a/audio/e47ed54e-7503-4813-9ebc-7977ddb5e84b/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Stick It Pt.2</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:13:43</itunes:duration>
      <itunes:summary>This week we&apos;re LETTIN&apos; &apos;ER RIP and not controlling a single one of our tricks (sorry coach Jeff Bridges) to get to the end of this flick but along the way you better believe we&apos;re doin&apos; it in style, double rock on signs, doin&apos; the worm- full goof troupe aesthetic. GET YOUR BRA STRAPS OUT HUNNY- WE&apos;RE GOIN&apos; FOR A RIP! </itunes:summary>
      <itunes:subtitle>This week we&apos;re LETTIN&apos; &apos;ER RIP and not controlling a single one of our tricks (sorry coach Jeff Bridges) to get to the end of this flick but along the way you better believe we&apos;re doin&apos; it in style, double rock on signs, doin&apos; the worm- full goof troupe aesthetic. GET YOUR BRA STRAPS OUT HUNNY- WE&apos;RE GOIN&apos; FOR A RIP! </itunes:subtitle>
      <itunes:keywords>jeff bridges, john patrick amedori, 2000s, stick it, gymnastics, missy peregrym, vanessa lengies, kellan lutz</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>157</itunes:episode>
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      <title>Stick It</title>
      <description><![CDATA[<p>In this episode we discuss our love of the flavours "brown" and "blue", how bugs are never in condos, the nightmare of being a double-dog mom, doing Neocitrin aka the new girls night in, the allure of the back handspring, Liv's childhood trauma of not making it into pre-elite gymnastics, Maddy getting held back by her jazz ass, the "loveable scoundrel" archetype, feeling kinship with "that blonde guy" from Fired Up, wanting to bring skate culture to a non-skate environment, never doing an authentic thing in our entire lives, being ill with jealousy of Missy Peregrym and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 22 Sep 2023 11:46:30 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/stick-it-2Aka0THh</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss our love of the flavours "brown" and "blue", how bugs are never in condos, the nightmare of being a double-dog mom, doing Neocitrin aka the new girls night in, the allure of the back handspring, Liv's childhood trauma of not making it into pre-elite gymnastics, Maddy getting held back by her jazz ass, the "loveable scoundrel" archetype, feeling kinship with "that blonde guy" from Fired Up, wanting to bring skate culture to a non-skate environment, never doing an authentic thing in our entire lives, being ill with jealousy of Missy Peregrym and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="70000720" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/34a80524-5d43-4ab9-ac18-e8426f0b4cdd/audio/c4258a5a-7c94-4b5b-8608-0b58380f96cf/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Stick It</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:12:55</itunes:duration>
      <itunes:summary>WARNING: this episode may induce intense flashbacks and forlorn feelings of a gymnastics career that never was. Get out your chalk and your leotards and let&apos;s DO IT!!!</itunes:summary>
      <itunes:subtitle>WARNING: this episode may induce intense flashbacks and forlorn feelings of a gymnastics career that never was. Get out your chalk and your leotards and let&apos;s DO IT!!!</itunes:subtitle>
      <itunes:keywords>jeff bridges, 2000s, stick it, gymnastics, missy peregrym, vanessa lengies, kellan lutz</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>156</itunes:episode>
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      <title>Iconic 90&apos;s Commercials</title>
      <description><![CDATA[<p>In this episode we discuss school agendas, Liv being an organization princess, the concept of drinkable yogurt, how politicized teens eating breakfast was, whether you're cut or uncut (in the tongue), the scientific logistics of feeding a KD chin mouth person, Microsoft Encarta, having a complicated relationship with the Farmer's Almanac, the Guiness Book as the original Perez Hilton, walking down the aisle to the Body Break tune, Maddy's suspicious in-home kindergarten interview, who funds Body Break, how you can feel a taste in your cheeks, the etymology of the word "gulp", and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 15 Sep 2023 11:45:46 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/iconic-90s-commercials-xA6H_Ah8</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss school agendas, Liv being an organization princess, the concept of drinkable yogurt, how politicized teens eating breakfast was, whether you're cut or uncut (in the tongue), the scientific logistics of feeding a KD chin mouth person, Microsoft Encarta, having a complicated relationship with the Farmer's Almanac, the Guiness Book as the original Perez Hilton, walking down the aisle to the Body Break tune, Maddy's suspicious in-home kindergarten interview, who funds Body Break, how you can feel a taste in your cheeks, the etymology of the word "gulp", and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="68047178" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/63d5ebe0-746e-422a-8b79-87965aef0085/audio/82fc9cbf-d260-42a0-ab8f-471c7d100e34/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Iconic 90&apos;s Commercials</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:10:52</itunes:duration>
      <itunes:summary>What do Yop, KD, Body Break and Welch&apos;s Grape Juice have in common? Some absolutely CUCKOO commercials that are forever SINGED in the brain. Suit up, we&apos;re goin&apos; to the 90s baby!</itunes:summary>
      <itunes:subtitle>What do Yop, KD, Body Break and Welch&apos;s Grape Juice have in common? Some absolutely CUCKOO commercials that are forever SINGED in the brain. Suit up, we&apos;re goin&apos; to the 90s baby!</itunes:subtitle>
      <itunes:keywords>yop, 90s tv, welch&apos;s grape juice, 90s, 90s commercials, kraft dinner, body break, yop mouths, kd mouths</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>155</itunes:episode>
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      <title>Grey&apos;s Anatomy</title>
      <description><![CDATA[<p>In this episode we discuss how much #setlife is taking over our lives, missing the boat on being ASMRtists, how movies are actually hard to make, the historical importance of the Denny Era, Maddy's secret desire to be an emergency surgeon, why there's a "MC" before dreamy or steamy, being a sick tv addict going through withdrawal, playing surfer music while teens are having seizures, how nothing should be set in Seattle except Frasier, the lore around T.R. Knight, wanting a medic alert bracelet that says "no residents plz", how intoxicating boat gas is, teen Liv being "little girl who cried colon cancer", how cringy it is when doctors try to be cool and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 5 Sep 2023 19:25:01 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/greys-anatomy-2GhCJTCL</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss how much #setlife is taking over our lives, missing the boat on being ASMRtists, how movies are actually hard to make, the historical importance of the Denny Era, Maddy's secret desire to be an emergency surgeon, why there's a "MC" before dreamy or steamy, being a sick tv addict going through withdrawal, playing surfer music while teens are having seizures, how nothing should be set in Seattle except Frasier, the lore around T.R. Knight, wanting a medic alert bracelet that says "no residents plz", how intoxicating boat gas is, teen Liv being "little girl who cried colon cancer", how cringy it is when doctors try to be cool and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="76996520" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/19ba0ac4-2548-4da6-9265-1fee37112071/audio/b08202bd-eed9-45ad-9876-ffebf1fd5eda/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Grey&apos;s Anatomy</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:20:12</itunes:duration>
      <itunes:summary>PAGING ALL LISTENERS!!! There is an emergency in progress and it involves trying to decipher why the &quot;Mc&quot; before dreamy or why the surfer music while teens are having seizures. We need all eyes and ears on this one- grab your stethoscopes and your Dr.House canes!!!</itunes:summary>
      <itunes:subtitle>PAGING ALL LISTENERS!!! There is an emergency in progress and it involves trying to decipher why the &quot;Mc&quot; before dreamy or why the surfer music while teens are having seizures. We need all eyes and ears on this one- grab your stethoscopes and your Dr.House canes!!!</itunes:subtitle>
      <itunes:keywords>medical drama, ellen pompeo, 2000s, abc, t.r. knight, patrick dempsey, sandra oh, shonda rhimes, grey&apos;s anatomy, katherine heigl</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>154</itunes:episode>
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      <title>Hannah Montana</title>
      <description><![CDATA[<p>In this episode we discuss all of the fun we had at Fan Expo, our latest experience in the never ending Boston Pizza saga, the reality of #setlife, the most shocking piece of trivia regarding Emily Osment, Hannah's disguise which consists solely of Bono glasses, Maddy's infamous alter ego Faddy Moley, whether two adult women should criticize shows meant for babies, how to use being a secret popstar to get revenge, Tish and Blly Ray's recent weddings, Billy Ray as a security guard who is always gone taking a shit, corns that are cobbing, having a giant walk in closet full of Chinese slippers, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 29 Aug 2023 19:35:48 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/hannah-montana-wD_f18Qz</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss all of the fun we had at Fan Expo, our latest experience in the never ending Boston Pizza saga, the reality of #setlife, the most shocking piece of trivia regarding Emily Osment, Hannah's disguise which consists solely of Bono glasses, Maddy's infamous alter ego Faddy Moley, whether two adult women should criticize shows meant for babies, how to use being a secret popstar to get revenge, Tish and Blly Ray's recent weddings, Billy Ray as a security guard who is always gone taking a shit, corns that are cobbing, having a giant walk in closet full of Chinese slippers, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="64890751" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/d5ffe42f-2b1b-4c48-a7ae-21a15a5a0099/audio/7f57abb4-4476-4d3b-8c48-c1efd21feb5c/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Hannah Montana</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:07:35</itunes:duration>
      <itunes:summary>Howdy partner! This week&apos;s episode is comin&apos; atcha fast and furious, if by &quot;fast&quot; you mean slow and late AF and by &quot;furious&quot; you mean our stomachs, which are filled to the brim with Boston Pizza and they ain&apos;t happy about it... One might say that you&apos;re getting the &quot;best of both worlds&quot;... If it&apos;s opposite day!!!</itunes:summary>
      <itunes:subtitle>Howdy partner! This week&apos;s episode is comin&apos; atcha fast and furious, if by &quot;fast&quot; you mean slow and late AF and by &quot;furious&quot; you mean our stomachs, which are filled to the brim with Boston Pizza and they ain&apos;t happy about it... One might say that you&apos;re getting the &quot;best of both worlds&quot;... If it&apos;s opposite day!!!</itunes:subtitle>
      <itunes:keywords>tish cyrus, 2000s, hannah montana, emily osment, miley cyrus, billy ray cyrus, disney channel</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>153</itunes:episode>
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    <item>
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      <title>True Blood</title>
      <description><![CDATA[<p>In this episode we discuss fugly university dorm furniture made from mahogany, the extreme illness induced by the iconic "4 quadrant display case" Ikea table, Maddy's humiliating flub at yoga, the nursery rhyme that involves popping heads of dandelions, Liv's engagement with cottagecore, fantasy worlds where women want to give hand jobs, Stern-boi-ing out over Alexsander Skarsgard, our unfounded negative feelings towards Anna Paquin, how the power to hear people's thoughts would make us b our b's out, how punchable Sam's face is,  whether the show Summerland ever existed, the trauma of actors and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sun, 20 Aug 2023 18:49:07 +0000</pubDate>
      <author>30going13podcast@gmail.com (Olivia Collict, Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/true-blood-4CyWm2WG</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss fugly university dorm furniture made from mahogany, the extreme illness induced by the iconic "4 quadrant display case" Ikea table, Maddy's humiliating flub at yoga, the nursery rhyme that involves popping heads of dandelions, Liv's engagement with cottagecore, fantasy worlds where women want to give hand jobs, Stern-boi-ing out over Alexsander Skarsgard, our unfounded negative feelings towards Anna Paquin, how the power to hear people's thoughts would make us b our b's out, how punchable Sam's face is,  whether the show Summerland ever existed, the trauma of actors and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="77411554" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/040c9989-b6ab-47c6-98a9-4bc798ef64a4/audio/fb37ab41-98c7-4d27-93f5-c668814d78d3/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>True Blood</itunes:title>
      <itunes:author>Olivia Collict, Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:20:38</itunes:duration>
      <itunes:summary>In this household we don’t care that it’s technically August because this week we’re bringing those spooky, sultry, vampiric in nature, autumnal vibes with an absolute classic from the vampire-based content cannon.  GET THOSE FANGS OUT GIRLIES!</itunes:summary>
      <itunes:subtitle>In this household we don’t care that it’s technically August because this week we’re bringing those spooky, sultry, vampiric in nature, autumnal vibes with an absolute classic from the vampire-based content cannon.  GET THOSE FANGS OUT GIRLIES!</itunes:subtitle>
      <itunes:keywords>vampire tv, 2000s, alexander skarsgard, true blood show, true blood tv, vampire, hbo, tv review, stephen moyer, true blood, anna paquin, ryan kwanten, 2000s review</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>152</itunes:episode>
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    <item>
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      <title>90210</title>
      <description><![CDATA[<p>In this episode we discuss how sickeningly jealous we were of this cast, taking fashion risks, the major launchpad that is Degrassi, the Shenae Beech (NÉE Grimes) eyebrow beauty mark, Maddy's family gatorade ball pit aka their Dodge Caravan, our VERY opposing views on the university scandal, the ethics of wearing bikinis at night with your brother, getting bullied for being pale, a certain cameo that involves a <i>royal</i> blowjob, all the fugly purse straps akimbo, having to see Michael from The Wire as Dixon, mamas boring people, making a meal of your adoption, the American Apparel skater dress and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 12 Aug 2023 01:42:21 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/90210-Gm8abReI</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss how sickeningly jealous we were of this cast, taking fashion risks, the major launchpad that is Degrassi, the Shenae Beech (NÉE Grimes) eyebrow beauty mark, Maddy's family gatorade ball pit aka their Dodge Caravan, our VERY opposing views on the university scandal, the ethics of wearing bikinis at night with your brother, getting bullied for being pale, a certain cameo that involves a <i>royal</i> blowjob, all the fugly purse straps akimbo, having to see Michael from The Wire as Dixon, mamas boring people, making a meal of your adoption, the American Apparel skater dress and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="80558787" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/e0ca2463-05b1-4053-b73f-38d22393e6ed/audio/0f4abc2a-e6fe-40c8-9c04-4d7045a1b181/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>90210</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:23:54</itunes:duration>
      <itunes:summary>This week we&apos;re ditching our (metaphorical) dusty ass Dodge Caravans and instead grabbing our (metaphorical) Chanel bags with straps akimbo, for a certain Beverly Hills-based reboot that made us absolutely ill with jealousy. Grab your longest tank top and your ugliest purse and JUMP IN!</itunes:summary>
      <itunes:subtitle>This week we&apos;re ditching our (metaphorical) dusty ass Dodge Caravans and instead grabbing our (metaphorical) Chanel bags with straps akimbo, for a certain Beverly Hills-based reboot that made us absolutely ill with jealousy. Grab your longest tank top and your ugliest purse and JUMP IN!</itunes:subtitle>
      <itunes:keywords>tristan wilds, the cw, 2000s, shenae grimes, 90210, lori loughlin, dustin milligan, annalynne mccord, jessica stroup, jessica lowndes, beverly hills</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>151</itunes:episode>
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      <title>Ally McBeal</title>
      <description><![CDATA[<p>In this episode we discuss committing spoilers against yourself by falling asleep, Doodle Bears, boys weaponizing Skydancers, 90s singers having perma frogs in their throats, how adults should never discuss kids having "soft lips", the death grip of the infinity scarf, whether this is the prototype for Lizzie Mguire, the various forms of bangs-based diseases, tragic dermaplaning accidents, whistleblowing about periods and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Wed, 9 Aug 2023 00:45:35 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley, Olivia Collict)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/ally-mcbeal-aDFv1_hM</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss committing spoilers against yourself by falling asleep, Doodle Bears, boys weaponizing Skydancers, 90s singers having perma frogs in their throats, how adults should never discuss kids having "soft lips", the death grip of the infinity scarf, whether this is the prototype for Lizzie Mguire, the various forms of bangs-based diseases, tragic dermaplaning accidents, whistleblowing about periods and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="66647015" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/077d74b5-043a-4462-bf5a-522d977dfdaa/audio/96b9f31e-a39c-4608-acea-46f4ff560c93/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Ally McBeal</itunes:title>
      <itunes:author>Maddy Foley, Olivia Collict</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:09:25</itunes:duration>
      <itunes:summary>This week we&apos;re back in the courtroom, where we belong (as attorneys not defendants you lil devils!) and we&apos;re pleading not guilty by reason of insanity in the case of the late episode.  *The courtroom erupts in cheers* ORDER IN THE COURT! Bailiff! </itunes:summary>
      <itunes:subtitle>This week we&apos;re back in the courtroom, where we belong (as attorneys not defendants you lil devils!) and we&apos;re pleading not guilty by reason of insanity in the case of the late episode.  *The courtroom erupts in cheers* ORDER IN THE COURT! Bailiff! </itunes:subtitle>
      <itunes:keywords>tv, 90s tv, review, 90s, tv review, nostalgia, ally mcbeal</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>150</itunes:episode>
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      <title>Whatever It Takes Pt.2</title>
      <description><![CDATA[<p>In this episode we discuss a much overdue Movie Corner (and not the movies ya think), Sesame Street shirts from Bluenotes, the phenomenon of teen boys thinking their friend is a dog/their sister into the hottest girl alive, an alternate universe where accordions are cool like guitars, humiliating people using the alphabet, those mesh bedazzled slipper sandals, whether the grotesque character of Ashley Grant is actually a feminist icon, registering your prom dress, gym floors that open into swimming pools and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 1 Aug 2023 12:55:37 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/whatever-it-takes-pt2-IfWUHZZg</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss a much overdue Movie Corner (and not the movies ya think), Sesame Street shirts from Bluenotes, the phenomenon of teen boys thinking their friend is a dog/their sister into the hottest girl alive, an alternate universe where accordions are cool like guitars, humiliating people using the alphabet, those mesh bedazzled slipper sandals, whether the grotesque character of Ashley Grant is actually a feminist icon, registering your prom dress, gym floors that open into swimming pools and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="62911296" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/9373c759-d2a7-49c3-a86c-48070113abd0/audio/98764aac-65af-482c-be8e-3d7e1a38c617/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Whatever It Takes Pt.2</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:05:31</itunes:duration>
      <itunes:summary>They tried to shut us up, stop us from exposing this blight on Aaron Paul&apos;s career but NAY- we shan&apos;t be silenced!!! No matter how badly Bryan Cranston wants this flick buried. It lives another week, and rears its ugly head once more. Look, we didn&apos;t want this either but sometimes a responsibility is thrust upon you... </itunes:summary>
      <itunes:subtitle>They tried to shut us up, stop us from exposing this blight on Aaron Paul&apos;s career but NAY- we shan&apos;t be silenced!!! No matter how badly Bryan Cranston wants this flick buried. It lives another week, and rears its ugly head once more. Look, we didn&apos;t want this either but sometimes a responsibility is thrust upon you... </itunes:subtitle>
      <itunes:keywords>teen movies, shane west, whatever it takes, 2000s, 90s, james franco, marla sokoloff, jodie lyn o&apos;keefe</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>149</itunes:episode>
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      <title>Whatever It Takes</title>
      <description><![CDATA[<p>In this episode we discuss some Party Of Five reflections and retractions, getting unwanted peeks behind fast food curtains, the utterly off-brand/uncanny valley/poor man's nature of this film, how brazen Shakespeare is aka brazen Bill, the Aaron Paul dilemma of it all, how often teen crushes happen to be neighbours, when bangs go Betty Spaghetti, when c plot nerdy boy characters go to parties, whether the cast of Breaking Bad paid to bury this movie, plaid bedding, suffering from a pillow sham illness aka pillness, when a script is full Mad Libs and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Mon, 24 Jul 2023 13:43:45 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/whatever-it-takes-ChtBkdP3</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss some Party Of Five reflections and retractions, getting unwanted peeks behind fast food curtains, the utterly off-brand/uncanny valley/poor man's nature of this film, how brazen Shakespeare is aka brazen Bill, the Aaron Paul dilemma of it all, how often teen crushes happen to be neighbours, when bangs go Betty Spaghetti, when c plot nerdy boy characters go to parties, whether the cast of Breaking Bad paid to bury this movie, plaid bedding, suffering from a pillow sham illness aka pillness, when a script is full Mad Libs and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="67325363" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/5db8db9f-eb64-40c7-93c7-0b5528e84ff3/audio/cdff09f2-5a20-480a-80c8-201a1314e65d/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Whatever It Takes</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:10:07</itunes:duration>
      <itunes:summary>DO NOT PANIC! Before you get fully FREAKED because you don&apos;t recognize this title and the only thing that comes up when you search for it is an Imagine Dragons song, fear not, because this is all part of a vast conspiracy that we are in the throes of uncovering... Grab your Sherlock hat and JUMP IN!!!</itunes:summary>
      <itunes:subtitle>DO NOT PANIC! Before you get fully FREAKED because you don&apos;t recognize this title and the only thing that comes up when you search for it is an Imagine Dragons song, fear not, because this is all part of a vast conspiracy that we are in the throes of uncovering... Grab your Sherlock hat and JUMP IN!!!</itunes:subtitle>
      <itunes:keywords>teen movies, shane west, whatever it takes, 2000s, james franco, marla sokoloff, aaron paul, jodi lyn o&apos;keefe</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>148</itunes:episode>
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      <guid isPermaLink="false">d51b3a18-fb2d-4be4-a1e6-f15b9fa79ea8</guid>
      <title>Party Of Five</title>
      <description><![CDATA[<p>In this episode we discuss Mother Boy style doggie dates, the sex move "the sloppy Guiseppe", being a Stern boi in the streets and a Barbara Bush in the sheets, how badly big wigs wanna marry computers, Shameless patient zero, how much fisherman were around in the 90s, our dream of living in the horror town in "From", orphans figuring out their finances, crying on your bed with your shoes on, dancing in the Home Depot and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Mon, 17 Jul 2023 16:44:01 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/party-of-five-lkXaE17R</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Mother Boy style doggie dates, the sex move "the sloppy Guiseppe", being a Stern boi in the streets and a Barbara Bush in the sheets, how badly big wigs wanna marry computers, Shameless patient zero, how much fisherman were around in the 90s, our dream of living in the horror town in "From", orphans figuring out their finances, crying on your bed with your shoes on, dancing in the Home Depot and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="74579044" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/935e9ad8-0d87-498d-9758-f1f86b915376/audio/a4957091-0dc9-4f3f-9149-69865afec3d0/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Party Of Five</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:17:41</itunes:duration>
      <itunes:summary>Got the midsummer blues?!? Need a boost?!? Well we&apos;ve got JUST the cure, in the form of 5 orphans trying to budget and figure out their finances all the while juggling school, jobs and the grief of their parent&apos;s tragic death in a drunk driving accident... Easy breezy summer livin&apos; babyyyyy!</itunes:summary>
      <itunes:subtitle>Got the midsummer blues?!? Need a boost?!? Well we&apos;ve got JUST the cure, in the form of 5 orphans trying to budget and figure out their finances all the while juggling school, jobs and the grief of their parent&apos;s tragic death in a drunk driving accident... Easy breezy summer livin&apos; babyyyyy!</itunes:subtitle>
      <itunes:keywords>matthew fox, scott wolf, 90s, party of five, nev campbell, lacey chabert</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>147</itunes:episode>
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      <title>Sabrina The Teenage Witch</title>
      <description><![CDATA[<p>In this episode we discuss Liv's jetlag and all her Parisian brags about being in Paris, the dream of having a Guiseppe-based wedding proposal, Maddy's stance that it's cheugy to drink iced lattes in Europe, how unsettling an inconsistent laugh track is, what's going on with band teachers, if Salem is end game for Sabrina, the genius innovation that was e-cards, how random/Ebaum's world/salad fingers some of these witch rules are, Chubbies and Chupa Chups, how lame their spells are and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 30 Jun 2023 21:28:48 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/sabrina-the-teenage-witch-qps0ROfB</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Liv's jetlag and all her Parisian brags about being in Paris, the dream of having a Guiseppe-based wedding proposal, Maddy's stance that it's cheugy to drink iced lattes in Europe, how unsettling an inconsistent laugh track is, what's going on with band teachers, if Salem is end game for Sabrina, the genius innovation that was e-cards, how random/Ebaum's world/salad fingers some of these witch rules are, Chubbies and Chupa Chups, how lame their spells are and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="71713934" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/1d3011ef-4935-4493-b1bb-397b934d6f22/audio/fdd43ecd-7e05-4ff9-ba56-79371b184597/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Sabrina The Teenage Witch</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:14:42</itunes:duration>
      <itunes:summary>Well well well, look what the cat dragged in- a Parisian Liv dressed in a matching pajama set and Maddy is PISSED about it. Despite our differences (i.e Liv is Parisian now and Maddy is still Canadian) we find common ground and laugh our dumb lil heads off while discussing a *magical* lil series from the 90s about a girl, 2 aunts and a sexy cat...</itunes:summary>
      <itunes:subtitle>Well well well, look what the cat dragged in- a Parisian Liv dressed in a matching pajama set and Maddy is PISSED about it. Despite our differences (i.e Liv is Parisian now and Maddy is still Canadian) we find common ground and laugh our dumb lil heads off while discussing a *magical* lil series from the 90s about a girl, 2 aunts and a sexy cat...</itunes:subtitle>
      <itunes:keywords>melissa joan hart, 90s, sabrina the teenage witch</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>146</itunes:episode>
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    <item>
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      <title>Passions Ft. Alex Ateah</title>
      <description><![CDATA[<p>In this episode we discuss watching Maury after school, how Wednesdays are for piano lessons, the different iterations of the steamroller game, whether or not the royal family knew about Passions, being a "carnival chair person", whatever happened to Timmy and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Mon, 26 Jun 2023 23:55:59 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/passions-ft-alex-ateah-D7rLAkfl</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss watching Maury after school, how Wednesdays are for piano lessons, the different iterations of the steamroller game, whether or not the royal family knew about Passions, being a "carnival chair person", whatever happened to Timmy and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="79742094" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/8f2eab7d-6851-4b41-95d8-5d5b89feb906/audio/a3759981-462b-4f6c-bfa9-17fd0d765c4f/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Passions Ft. Alex Ateah</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:23:03</itunes:duration>
      <itunes:summary>Although Liv continues to romp around Paree, the show must go on and this week it goes on in a spectacular way with a spectacular co-host, Toronto comedian Alex Ateah! They bravely tackle one of history&apos;s most hair-brained programs and somehow manage to not overdose on all the wack.  </itunes:summary>
      <itunes:subtitle>Although Liv continues to romp around Paree, the show must go on and this week it goes on in a spectacular way with a spectacular co-host, Toronto comedian Alex Ateah! They bravely tackle one of history&apos;s most hair-brained programs and somehow manage to not overdose on all the wack.  </itunes:subtitle>
      <itunes:keywords>90s, passions, soap operas</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>145</itunes:episode>
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    <item>
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      <title>Seventh Heaven - The Weed One Ft. MAL</title>
      <description><![CDATA[<p>We chat Boston Pizza smells, Nanaimo bars, Happy the Narc, Rev Camden, Annie Camden, holding a joint like it's the ring from LOTR, no one being cool in this episode, Beverley' Mitchell's race car movie for 2 seconds, weed and sperm count? And a buncha other stuff!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 20 Jun 2023 23:46:22 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/seventh-heaven-the-weed-one-ft-mal-zUuEM1iY</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>We chat Boston Pizza smells, Nanaimo bars, Happy the Narc, Rev Camden, Annie Camden, holding a joint like it's the ring from LOTR, no one being cool in this episode, Beverley' Mitchell's race car movie for 2 seconds, weed and sperm count? And a buncha other stuff!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="83594424" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/b0a3ab97-97de-4fe1-ad9e-2e09c1b123f4/audio/8cae48cb-90ff-45d9-b7ce-2c7b9bcf4aae/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Seventh Heaven - The Weed One Ft. MAL</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:27:04</itunes:duration>
      <itunes:summary>Liv is in Paris and you know what that means? MAL co-hosts with Maddy! THAT&apos;S RIGHT! One of our OG, most loveable, hilarious fan-gals hangs with me while we chat Seventh Heaven - the weed one. We talk about a Big Boston Pizza fiasco and how Happy the Dog gets pinned as the NARC in this ep. </itunes:summary>
      <itunes:subtitle>Liv is in Paris and you know what that means? MAL co-hosts with Maddy! THAT&apos;S RIGHT! One of our OG, most loveable, hilarious fan-gals hangs with me while we chat Seventh Heaven - the weed one. We talk about a Big Boston Pizza fiasco and how Happy the Dog gets pinned as the NARC in this ep. </itunes:subtitle>
      <itunes:keywords>7th heaven weed, seventh heaven, tv comedy, weed, film/tv, marijuana, 7th heaven, seventh heaven weed, comedy</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>144</itunes:episode>
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    <item>
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      <title>PSA&apos;s From The 90&apos;s</title>
      <description><![CDATA[<p>This week, we're talkin' "What's Your Thing", "House Hippo", "Smart As You" and the chart-topping hit "Don't Put It In Your Mouth". All can be found on the holy grail that is Youtube. Run don't walk!!! </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 13 Jun 2023 14:06:12 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/psas-from-the-90s-LIaV2xHN</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>This week, we're talkin' "What's Your Thing", "House Hippo", "Smart As You" and the chart-topping hit "Don't Put It In Your Mouth". All can be found on the holy grail that is Youtube. Run don't walk!!! </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="56325095" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/52d9140b-a391-486e-81a3-5416447d013e/audio/fedaba5f-8f15-4941-b013-68d87d104bdc/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>PSA&apos;s From The 90&apos;s</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:58:40</itunes:duration>
      <itunes:summary>This week we&apos;re doing something a little FUNKY (think coffee shop art or your aunt&apos;s glasses) because we&apos;re gonna be talkin&apos; 90&apos;s PSA&apos;s for children. If you&apos;re from Toronto, you KNOW the ones... And if you&apos;re not and you&apos;ve never seen hide nor HOOF of these, then 1) grab your passport cause you&apos;re goin on a TRIP and 2) consult the reference material ASAP. </itunes:summary>
      <itunes:subtitle>This week we&apos;re doing something a little FUNKY (think coffee shop art or your aunt&apos;s glasses) because we&apos;re gonna be talkin&apos; 90&apos;s PSA&apos;s for children. If you&apos;re from Toronto, you KNOW the ones... And if you&apos;re not and you&apos;ve never seen hide nor HOOF of these, then 1) grab your passport cause you&apos;re goin on a TRIP and 2) consult the reference material ASAP. </itunes:subtitle>
      <itunes:keywords>psa, cca, house hippo, ytv, 90s, concerned children&apos;s advertisers</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>143</itunes:episode>
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      <title>That&apos;s So Raven</title>
      <description><![CDATA[<p>In this episode we discuss the need to stop making fun of podcasters, our stance on Miss Vickie's All Dressed chips, Maddy's descent into a full blown princess pig in the 'Peg, the luxuriousness of eating snacks in hotel beds, the cringe of the Ned's Declassified kids begging for a reboot, Raven's comedic genius, getting complimented by missionaries, The Social aka The View, booger fountains, the Glee effect happening with this cast, clear purple everything, refusing to p**p at school, the thrill of gardening and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sun, 4 Jun 2023 15:03:41 +0000</pubDate>
      <author>30going13podcast@gmail.com (Olivia Collict, Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/thats-so-raven-xGq_ohvi</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the need to stop making fun of podcasters, our stance on Miss Vickie's All Dressed chips, Maddy's descent into a full blown princess pig in the 'Peg, the luxuriousness of eating snacks in hotel beds, the cringe of the Ned's Declassified kids begging for a reboot, Raven's comedic genius, getting complimented by missionaries, The Social aka The View, booger fountains, the Glee effect happening with this cast, clear purple everything, refusing to p**p at school, the thrill of gardening and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="80316370" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/a63fe67e-5e85-4565-87ee-e63fad09203f/audio/aff0afcb-4f52-4d2d-9979-349313524414/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>That&apos;s So Raven</itunes:title>
      <itunes:author>Olivia Collict, Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:23:39</itunes:duration>
      <itunes:summary>In this episode we discuss the need to stop making fun of podcasters, our stance on Miss Vickie&apos;s All Dressed chips, Maddy&apos;s descent into a full blown princess pig in the &apos;Peg, the luxuriousness of eating snacks in hotel beds, the cringe of the Ned&apos;s Declassified kids begging for a reboot, Raven&apos;s comedic genius, getting complimented by missionaries, The Social aka The View, booger fountains, the Glee effect happening with this cast, clear purple everything, refusing to p**p at school, the thrill of gardening and SO MUCH MORE!!!</itunes:summary>
      <itunes:subtitle>In this episode we discuss the need to stop making fun of podcasters, our stance on Miss Vickie&apos;s All Dressed chips, Maddy&apos;s descent into a full blown princess pig in the &apos;Peg, the luxuriousness of eating snacks in hotel beds, the cringe of the Ned&apos;s Declassified kids begging for a reboot, Raven&apos;s comedic genius, getting complimented by missionaries, The Social aka The View, booger fountains, the Glee effect happening with this cast, clear purple everything, refusing to p**p at school, the thrill of gardening and SO MUCH MORE!!!</itunes:subtitle>
      <itunes:keywords>2000s, tv, women, cartoon, nostalgia, movie, comedy</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>142</itunes:episode>
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      <title>The Weekenders</title>
      <description><![CDATA[<p>In this episode we discuss hating music but loving band tees, the blaspheme of the term "frogging", Liv's genius idea for a horror tableau (TmTmTm), the transition into a fullblown Pigpen Pig Princess in  the 'Peg, Maddy's HUGE (annoying) announcement, whether or not we could work Below Deck Med, how much we hate Guiseppe the pizza mascot, the bop that is the  intro music, how Ronald Reagan was a tv writer, the bullying of rolly bag kids, Ardenes surprise bags, the difference of boob metrics by province and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sun, 21 May 2023 11:22:37 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/the-weekenders-AFDolNgf</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss hating music but loving band tees, the blaspheme of the term "frogging", Liv's genius idea for a horror tableau (TmTmTm), the transition into a fullblown Pigpen Pig Princess in  the 'Peg, Maddy's HUGE (annoying) announcement, whether or not we could work Below Deck Med, how much we hate Guiseppe the pizza mascot, the bop that is the  intro music, how Ronald Reagan was a tv writer, the bullying of rolly bag kids, Ardenes surprise bags, the difference of boob metrics by province and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="59798754" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/cd5225e0-7835-430f-8203-f8d6dbae6844/audio/b2e174c6-8beb-442d-8a01-94e6b2e52da6/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>The Weekenders</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:02:17</itunes:duration>
      <itunes:summary>Should we get tramp stamps that say better late than never? Cause we live and die by that motto. And thus here is your ep... couple days late, unedited, dog bark heavy but STILL a blast- GET INTO IT!!!</itunes:summary>
      <itunes:subtitle>Should we get tramp stamps that say better late than never? Cause we live and die by that motto. And thus here is your ep... couple days late, unedited, dog bark heavy but STILL a blast- GET INTO IT!!!</itunes:subtitle>
      <itunes:keywords>2000s, family channel, one saturday morning, the weekenders</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>141</itunes:episode>
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      <title>Sex And The City</title>
      <description><![CDATA[<p>In this episode we discuss having a crush on the Grinch, Tim Horton's documented history of refusing to toast their bagels, fraudulent puppacinos, the correlation of being a Big & Jess girl vs. an Aiden & Dean girl, the upside of getting ghosted in the 90s, the human atrocity that is the Texas Micky, the natural maturation into a Miranda/Rizzo type, Liv's intrusive memory regarding a purse full of condoms, how quaint NYC is, Samantha's dialect and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 12 May 2023 23:54:25 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/sex-and-the-city-I2w6a4j3</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss having a crush on the Grinch, Tim Horton's documented history of refusing to toast their bagels, fraudulent puppacinos, the correlation of being a Big & Jess girl vs. an Aiden & Dean girl, the upside of getting ghosted in the 90s, the human atrocity that is the Texas Micky, the natural maturation into a Miranda/Rizzo type, Liv's intrusive memory regarding a purse full of condoms, how quaint NYC is, Samantha's dialect and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="83361621" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/eed27445-63ef-4726-8666-0f9436519a45/audio/c92f2050-691b-438c-861e-ba1a8d27e5b7/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Sex And The City</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:26:50</itunes:duration>
      <itunes:summary>Frankly? It&apos;s appalling we&apos;ve taken this long to get around to this one. Shake up a cosmo and let&apos;s HIT IT!</itunes:summary>
      <itunes:subtitle>Frankly? It&apos;s appalling we&apos;ve taken this long to get around to this one. Shake up a cosmo and let&apos;s HIT IT!</itunes:subtitle>
      <itunes:keywords>kim cattrall, 2000s, hbo, 90s, sex and the city, sarah jessica parker, cynthia nixon, chris noth, kristin davis</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>140</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">abff90f4-8b91-4dfb-8b12-564c7bb6e331</guid>
      <title>Californication</title>
      <description><![CDATA[<p>In this episode we discuss getting/giving pink eye via black bottom liner, what came first the hot cereal dino egg or the dino, Maddy's slew of wine bot followers, the absolute hell of streaming add-ons, Liv's potential manslaughter of a little old lady, the hierarchy of illegal downloading links (i.e Putlocker is king), thinking that Californication means "being Californianized", the mystery age of adults on television, the big terrible elephant in the room aka Becca, whether Hank is even a good writer, how 6th grade is young for bobo grabbing, the 2000's relic that is cosmo glasses and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 6 May 2023 12:11:40 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/californication-x9v6LImX</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss getting/giving pink eye via black bottom liner, what came first the hot cereal dino egg or the dino, Maddy's slew of wine bot followers, the absolute hell of streaming add-ons, Liv's potential manslaughter of a little old lady, the hierarchy of illegal downloading links (i.e Putlocker is king), thinking that Californication means "being Californianized", the mystery age of adults on television, the big terrible elephant in the room aka Becca, whether Hank is even a good writer, how 6th grade is young for bobo grabbing, the 2000's relic that is cosmo glasses and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="87031720" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/5849409d-38fe-434a-b900-27293cf3c03a/audio/f92cdd12-afdf-44e5-8e4c-93702832280d/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Californication</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:30:39</itunes:duration>
      <itunes:summary>We&apos;re back with a BANG (wink wink) this week, covering an X-rated classic that, someway in hell, deeply resonated with teenage girls in the 2000s. Shake up a cosmo and put the kids to bed for this one or don&apos;t cause they seem to love this show?! </itunes:summary>
      <itunes:subtitle>We&apos;re back with a BANG (wink wink) this week, covering an X-rated classic that, someway in hell, deeply resonated with teenage girls in the 2000s. Shake up a cosmo and put the kids to bed for this one or don&apos;t cause they seem to love this show?! </itunes:subtitle>
      <itunes:keywords>showtime, 2000s, david duchovny, californication</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>139</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">f62f3db9-c0d1-412d-86a6-2683c99a9e81</guid>
      <title>SNEAK PEEK: Our Patreon Minisode This Month</title>
      <description><![CDATA[<p>In this minisode we discuss Maddy's intro to double-doggie mom life, childhood vs. adult friendships, Liv's signature hot cereal recipe, having an insatiable need to ingest carbon, crumbs in the bed, the toxicity of having Ritz in the house, the advent of the OBB aka one bite brownie aka farm-to-table artisanal treats, the latest instalment of "What You Watchin' Mate Corner", all the hate for the Betsey bag and A MINI BIT MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 29 Apr 2023 11:47:53 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/sneak-peek-our-patreon-minisode-this-month-3ICexefc</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this minisode we discuss Maddy's intro to double-doggie mom life, childhood vs. adult friendships, Liv's signature hot cereal recipe, having an insatiable need to ingest carbon, crumbs in the bed, the toxicity of having Ritz in the house, the advent of the OBB aka one bite brownie aka farm-to-table artisanal treats, the latest instalment of "What You Watchin' Mate Corner", all the hate for the Betsey bag and A MINI BIT MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="49676618" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/ce47ac0c-da49-44f5-acd3-057737340d6a/audio/538afee5-906e-42b5-8387-d6348b4ad745/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>SNEAK PEEK: Our Patreon Minisode This Month</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:51:44</itunes:duration>
      <itunes:summary>Ever wondered how FUNDAMENTALLY your world would change as a 30GO13 Patreon Subscriber?! Here&apos;s a taste- giver&apos; a whirl! </itunes:summary>
      <itunes:subtitle>Ever wondered how FUNDAMENTALLY your world would change as a 30GO13 Patreon Subscriber?! Here&apos;s a taste- giver&apos; a whirl! </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>138</itunes:episode>
    </item>
    <item>
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      <title>Braceface</title>
      <description><![CDATA[<p>In this episode we discuss the Era of Blue, the current 7th Heaven renaissance, crying headaches, Dill from Stickin' Around's famous saying "hooooooly mackerel", whether Maddy caused her stinking problem from excessive deoderant use, msn talk IRL, Liv's infamous Betsey Johnson bag she spent her teen life savings on, a "restaurant opening" for a pita pit, needing to ask for hot sauce consent, boys voices cracking, sanitary napkins, whether you'd rather have diarrhea or a period stain on a date and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 21 Apr 2023 21:56:06 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/braceface-5SmTHE1G</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the Era of Blue, the current 7th Heaven renaissance, crying headaches, Dill from Stickin' Around's famous saying "hooooooly mackerel", whether Maddy caused her stinking problem from excessive deoderant use, msn talk IRL, Liv's infamous Betsey Johnson bag she spent her teen life savings on, a "restaurant opening" for a pita pit, needing to ask for hot sauce consent, boys voices cracking, sanitary napkins, whether you'd rather have diarrhea or a period stain on a date and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="56341395" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/f1d81941-a774-4b40-82f3-fc780154801c/audio/a3e82f97-5754-4452-b8ed-f3a67f4b0261/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Braceface</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:58:41</itunes:duration>
      <itunes:summary>Akin to the importance of the Lizzie Maguire breakup episode, this week we cover a huuuuuugely formative dating and period-based piece of media that was a touchstone in the 2000s. With Alicia Silverstone, a boy named Alden and a BOP of an intro song, what more could ya ask for?!?!</itunes:summary>
      <itunes:subtitle>Akin to the importance of the Lizzie Maguire breakup episode, this week we cover a huuuuuugely formative dating and period-based piece of media that was a touchstone in the 2000s. With Alicia Silverstone, a boy named Alden and a BOP of an intro song, what more could ya ask for?!?!</itunes:subtitle>
      <itunes:keywords>teletoon, 2000s, braceface, alicia silverstone</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>137</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">6985f370-eb89-4fa4-bd8e-47a615b3f3fd</guid>
      <title>Ned&apos;s Declassified School Survival Guide</title>
      <description><![CDATA[<p>In this episode we discuss Braceface getting her period while rollerblading, Ruthie Camden's Maxim cover, what makes a hatter go mad, different ways people celebrate tax season, Maddy's skill of laundering money from herself, how writers are obsessed with making junior/high school a "jungle", the star power of Coconut Head, whether it was God or Jesus who wrote the bible, the perils of using no-name nasal spray, being in split grades, Liv's trauma of getting rated by the older kids, getting blamed/framed for crimes against bathrooms and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 18 Apr 2023 02:17:34 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/neds-declassified-school-survival-guide-dFuk4IcR</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Braceface getting her period while rollerblading, Ruthie Camden's Maxim cover, what makes a hatter go mad, different ways people celebrate tax season, Maddy's skill of laundering money from herself, how writers are obsessed with making junior/high school a "jungle", the star power of Coconut Head, whether it was God or Jesus who wrote the bible, the perils of using no-name nasal spray, being in split grades, Liv's trauma of getting rated by the older kids, getting blamed/framed for crimes against bathrooms and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="65264824" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/4545b509-9274-4440-b0f6-96c4e120be9d/audio/239a4a08-e476-4b36-a957-9bd34e3683df/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Ned&apos;s Declassified School Survival Guide</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:07:59</itunes:duration>
      <itunes:summary>This week we&apos;re decorating our lockers and making snickerdoodles in home-ec (?) class all the while trying to deal with the JUNGLE that is junior high... Thank GORD for a little book written by a lil guy to guide us through it all. May Ned bless us all!!!</itunes:summary>
      <itunes:subtitle>This week we&apos;re decorating our lockers and making snickerdoodles in home-ec (?) class all the while trying to deal with the JUNGLE that is junior high... Thank GORD for a little book written by a lil guy to guide us through it all. May Ned bless us all!!!</itunes:subtitle>
      <itunes:keywords>2000s, family channel, ned&apos;s declassified school survival guide</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>136</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">a9613c72-4058-4b60-b2c7-5b7d7abc36c8</guid>
      <title>7th Heaven &quot;America&apos;s Most Wanted&quot;</title>
      <description><![CDATA[<p>In this episode we discuss jugs & knockers during Ailments Corner, the mentality (emphasis on the mental) of preferring to get an F over a B, how visceral Doodle Bears are, the shocking results of the poll regarding Maddy's huge sin at BP, how big of a doghead Simon is, how the MAGA movement started with Rev Camden, getting arrested for "petty larceny", Matt & Mary as ultimate couple goals, how Revs shouldn't be dads, our legal eagle expertise, the OJ-level magnitude of this trial, carcinogenic candies and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 8 Apr 2023 00:29:17 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/7th-heaven-americas-most-wanted-9u48z_GO</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss jugs & knockers during Ailments Corner, the mentality (emphasis on the mental) of preferring to get an F over a B, how visceral Doodle Bears are, the shocking results of the poll regarding Maddy's huge sin at BP, how big of a doghead Simon is, how the MAGA movement started with Rev Camden, getting arrested for "petty larceny", Matt & Mary as ultimate couple goals, how Revs shouldn't be dads, our legal eagle expertise, the OJ-level magnitude of this trial, carcinogenic candies and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="103913510" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/02e8d04b-f543-47c3-8b18-cc532ab45099/audio/e97e4524-1c12-4ec7-a298-08cd5a82f059/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>7th Heaven &quot;America&apos;s Most Wanted&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:48:14</itunes:duration>
      <itunes:summary>This week we&apos;ve got ANOTHER ep of this Christian classic which feels right on this Easter weekend, as two rock n&apos; roll atheist chicks. This was a highly requested and suggested ep, so despite our intense urge to flee from the sev heav universe, we HAD to give the people what they wanted- LOCK US UP!!! </itunes:summary>
      <itunes:subtitle>This week we&apos;ve got ANOTHER ep of this Christian classic which feels right on this Easter weekend, as two rock n&apos; roll atheist chicks. This was a highly requested and suggested ep, so despite our intense urge to flee from the sev heav universe, we HAD to give the people what they wanted- LOCK US UP!!! </itunes:subtitle>
      <itunes:keywords>beverley mitchell, barry watson, 2000s, 90s, jessica biel, 7th heaven, the wb, stephen collins</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>135</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">cc77ff61-d2e8-4241-b16e-e077e09d5261</guid>
      <title>7th Heaven</title>
      <description><![CDATA[<p>In this episode we discuss the emotional come-down from our infamous Comicon live show (including Joel's MASSIVE blunder), our thoughts and prayers for our number one gal Amanda Bynes, the giant elephant in the room, the agenda of trying to make Christians look sexy and cool, the horrifying RELIC that is "pet stores", the parents' raging nymphomania, whether doing a headstand gives you your period, the worst documented case of brother/sister flirting in history, rock n' roll pastors, the neglect of Ruthie, whether dads cry when their daughters get their period and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 1 Apr 2023 03:48:17 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/7th-heaven-O92NBnzX</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the emotional come-down from our infamous Comicon live show (including Joel's MASSIVE blunder), our thoughts and prayers for our number one gal Amanda Bynes, the giant elephant in the room, the agenda of trying to make Christians look sexy and cool, the horrifying RELIC that is "pet stores", the parents' raging nymphomania, whether doing a headstand gives you your period, the worst documented case of brother/sister flirting in history, rock n' roll pastors, the neglect of Ruthie, whether dads cry when their daughters get their period and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="75223538" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/10b25829-adac-4fa2-bc15-39ca8650eb25/audio/cd796dc5-ccfd-4c11-abe1-1611eae9ace4/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>7th Heaven</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:18:21</itunes:duration>
      <itunes:summary>We&apos;re still coming down from the high of Comicon but it&apos;s perfect timing cause this week we&apos;re in heaven which weirdly resembles hell... And it&apos;s not just because Liv&apos;s audio sitch isn&apos;t quite angelic. It may not be February but love is in the air this ep between the oldest style of couple in the book: a brother and a sister. </itunes:summary>
      <itunes:subtitle>We&apos;re still coming down from the high of Comicon but it&apos;s perfect timing cause this week we&apos;re in heaven which weirdly resembles hell... And it&apos;s not just because Liv&apos;s audio sitch isn&apos;t quite angelic. It may not be February but love is in the air this ep between the oldest style of couple in the book: a brother and a sister. </itunes:subtitle>
      <itunes:keywords>beverley mitchell, seventh heaven, jessica biel</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>134</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">e772e18e-e973-406c-83d0-6311e8c9673f</guid>
      <title>LIVE SHOW @ TORONTO COMICON &apos;23</title>
      <description><![CDATA[<p>Despite the fact that the "announcer" (aka Liv's own life partner of 6 years) said the podcast name as "30 on 13 going on", do not fear, you are in fact listening to the correct podcast recording.</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sun, 26 Mar 2023 21:51:30 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/live-show-toronto-comicon-23-bxku9tgH</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>Despite the fact that the "announcer" (aka Liv's own life partner of 6 years) said the podcast name as "30 on 13 going on", do not fear, you are in fact listening to the correct podcast recording.</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="49818129" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/6606ce63-4818-450e-9778-a2fda293f3fd/audio/269cc35a-dbe2-4b39-93f4-494f91c2a978/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>LIVE SHOW @ TORONTO COMICON &apos;23</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:51:53</itunes:duration>
      <itunes:summary>Just a lil HEADS UP- this episode was recorded live at Comicon so it won&apos;t be up to snuff with our usual *pristine* sound quality that you&apos;re used to. Also, neither of us have listened to it sooooooo if it&apos;s good then we stand behind it but if it&apos;s bad just know that none of it (including but not limited to jokes that bomb) is our faults whatsoever.... hehehehehe</itunes:summary>
      <itunes:subtitle>Just a lil HEADS UP- this episode was recorded live at Comicon so it won&apos;t be up to snuff with our usual *pristine* sound quality that you&apos;re used to. Also, neither of us have listened to it sooooooo if it&apos;s good then we stand behind it but if it&apos;s bad just know that none of it (including but not limited to jokes that bomb) is our faults whatsoever.... hehehehehe</itunes:subtitle>
      <itunes:keywords>live show, comicon</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>133</itunes:episode>
    </item>
    <item>
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      <title>Breaker High</title>
      <description><![CDATA[<p>In this episode we discuss our huge upcoming live show at Comicon, a "heartwarming" story about Buffy saving a family's life, the classic "Southern Bell" character, refusing to watch Homeward Bound or ANY movie with sad animal stuff, the era when an earring was a major part of being gay, how shocking  it is to see Ryan Gosling as a goof, how this ship is running a human trafficking operation, whether they're being graded on this cruise, teabagging + burning the edges of school projects= A+, how Twister is the foreplay at sex parties and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Mon, 13 Mar 2023 23:28:54 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/breaker-high-D2sY7uaO</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss our huge upcoming live show at Comicon, a "heartwarming" story about Buffy saving a family's life, the classic "Southern Bell" character, refusing to watch Homeward Bound or ANY movie with sad animal stuff, the era when an earring was a major part of being gay, how shocking  it is to see Ryan Gosling as a goof, how this ship is running a human trafficking operation, whether they're being graded on this cruise, teabagging + burning the edges of school projects= A+, how Twister is the foreplay at sex parties and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="66782852" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/61450289-acd5-4875-9a56-ce202dc9c624/audio/e3fd8ec6-b87e-43d9-ad7c-3d43ef30c895/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Breaker High</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:09:33</itunes:duration>
      <itunes:summary>This week we&apos;ve left Forks in our rearview and we&apos;ve set sail on the open seas!!! Hop aboard this ship with us mateys but heed our warning... Bring as much gravol as your bags can carry, cause hunny? This is NOT a smooth ride and you&apos;re gonna be seasick as all hell!!!</itunes:summary>
      <itunes:subtitle>This week we&apos;ve left Forks in our rearview and we&apos;ve set sail on the open seas!!! Hop aboard this ship with us mateys but heed our warning... Bring as much gravol as your bags can carry, cause hunny? This is NOT a smooth ride and you&apos;re gonna be seasick as all hell!!!</itunes:subtitle>
      <itunes:keywords>ytv, ryan gosling, breaker high, 90s</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>132</itunes:episode>
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    <item>
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      <title>Twilight Pt.3</title>
      <description><![CDATA[<p>In this episode we discuss Liv's bois doing Globetrotter tricks (allegedly), how men doing scootin' or sparklin' or perchin' gives us the ick, the all-time worst dialogue of the movie, doing PDA's in line for rollercoasters as teens, how annoying it is that Bella didn't even <i>try</i> for their big school debut, going mudding, how flaccid we are when the vamps start vampin' out, the biology of vampires getting boners,  why baseball?, the mad-lib nature of this plot, eyelid acting, the most lacklustre staircase reveal of all time and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 4 Mar 2023 21:39:44 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/twilight-pt3-_gV8P37R</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Liv's bois doing Globetrotter tricks (allegedly), how men doing scootin' or sparklin' or perchin' gives us the ick, the all-time worst dialogue of the movie, doing PDA's in line for rollercoasters as teens, how annoying it is that Bella didn't even <i>try</i> for their big school debut, going mudding, how flaccid we are when the vamps start vampin' out, the biology of vampires getting boners,  why baseball?, the mad-lib nature of this plot, eyelid acting, the most lacklustre staircase reveal of all time and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="71960530" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/d9eae351-be0f-4bf4-bded-4745c1648874/audio/194badfd-e964-46c8-b61b-be91f270a4b6/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Twilight Pt.3</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:14:57</itunes:duration>
      <itunes:summary>No, this isn&apos;t deja-vu you&apos;re experiencing! We are indeed back AGAIN this week with the third and FINAL instalment of our own personal Twilight saga. It&apos;s been a rollercoaster of emotions - laughter, horneity, anger, more horneity... Will the Edward-induced illness finally subside? FIND OUT! </itunes:summary>
      <itunes:subtitle>No, this isn&apos;t deja-vu you&apos;re experiencing! We are indeed back AGAIN this week with the third and FINAL instalment of our own personal Twilight saga. It&apos;s been a rollercoaster of emotions - laughter, horneity, anger, more horneity... Will the Edward-induced illness finally subside? FIND OUT! </itunes:subtitle>
      <itunes:keywords>twilight, vampires, robert pattinson, 2000s, kristen stewart</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>131</itunes:episode>
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    <item>
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      <title>Twilight Pt.2</title>
      <description><![CDATA[<p>In this episode we discuss our complete lack of emotion except for Intervention, all things TLC aka the Tender Love & Care channel, where we're at with our Edward-induced sickness, how much teen Maddy would have loved the attention from a near-death accident, the love triangle plot line with the Volvo aka Volva, if Carlisle's hot, teen Liv being convinced a boy would fall in love with her cause of her loud Sum41, how horny boys get from girls tripping, the comparable surf culture in Forks and Oshawa, the sepia flashbacks, the OC's "Chenko" shows up, how the Cullens are actually the villains, all the hawt sexy Ed lines that have got us being dirty lil Stern bois, and SO MUCH MORE!!! </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Mon, 27 Feb 2023 02:56:30 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/twilight-pt2-cfahSPji</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss our complete lack of emotion except for Intervention, all things TLC aka the Tender Love & Care channel, where we're at with our Edward-induced sickness, how much teen Maddy would have loved the attention from a near-death accident, the love triangle plot line with the Volvo aka Volva, if Carlisle's hot, teen Liv being convinced a boy would fall in love with her cause of her loud Sum41, how horny boys get from girls tripping, the comparable surf culture in Forks and Oshawa, the sepia flashbacks, the OC's "Chenko" shows up, how the Cullens are actually the villains, all the hawt sexy Ed lines that have got us being dirty lil Stern bois, and SO MUCH MORE!!! </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="76936334" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/664f6b83-ef39-4dc3-a4cf-e0f19b413d23/audio/dba53dde-9908-4882-acc5-b2c54acd2fa3/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Twilight Pt.2</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:20:08</itunes:duration>
      <itunes:summary>WARNING: the Edward-induced illness wares on and it&apos;s got us like two dirty lil Stern bois acting all Stern-like and grody. So unless you got that EC disease, you may not be able to stomach.... BUYER BEWARE!!! </itunes:summary>
      <itunes:subtitle>WARNING: the Edward-induced illness wares on and it&apos;s got us like two dirty lil Stern bois acting all Stern-like and grody. So unless you got that EC disease, you may not be able to stomach.... BUYER BEWARE!!! </itunes:subtitle>
      <itunes:keywords>taylor lautner, twilight, vampires, robert pattinson, 2000s, kristen stewart</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>130</itunes:episode>
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    <item>
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      <title>Twilight</title>
      <description><![CDATA[<p>In this episode we discuss the elephant in the room ie. the 1-star saga, the inaugural Liv's Fitness Corner, HUGE news regarding a potential special guest at our upcoming Comic-Con appearance, fantasizing about blowing up our lives to run away with Edward, all the things that Ed does that give us the ick, how fashion isn't appreciated/is mocked by school boys, K-Stew's signature halting way of speaking, Maddy Foley's Masterclass of Eating On Film, the awkward first date energy between Bella and her dad, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Mon, 20 Feb 2023 23:27:58 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/twilight-TpsI804x</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the elephant in the room ie. the 1-star saga, the inaugural Liv's Fitness Corner, HUGE news regarding a potential special guest at our upcoming Comic-Con appearance, fantasizing about blowing up our lives to run away with Edward, all the things that Ed does that give us the ick, how fashion isn't appreciated/is mocked by school boys, K-Stew's signature halting way of speaking, Maddy Foley's Masterclass of Eating On Film, the awkward first date energy between Bella and her dad, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="84671923" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/2f2e483d-c8ee-4d21-a039-0a75eb944bc3/audio/c3268dc6-1e3e-48a8-866f-ba12d22e1308/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Twilight</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:28:11</itunes:duration>
      <itunes:summary>It&apos;s the moment you&apos;ve all been waiting for... This week we cover a film that was INSTRUMENTAL (emphasis on the &quot;mental&quot;) in the toxic development of our generation. Suffice it to say, this one left us utterly DESTROYED mentally, emotionally, psychologically, etc. This time, we mean it when we say, BUCKLE UP!!! </itunes:summary>
      <itunes:subtitle>It&apos;s the moment you&apos;ve all been waiting for... This week we cover a film that was INSTRUMENTAL (emphasis on the &quot;mental&quot;) in the toxic development of our generation. Suffice it to say, this one left us utterly DESTROYED mentally, emotionally, psychologically, etc. This time, we mean it when we say, BUCKLE UP!!! </itunes:subtitle>
      <itunes:keywords>teen movies, taylor lautner, twilight, robert pattinson, 2000s, kristen stewart</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>129</itunes:episode>
    </item>
    <item>
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      <title>Camp Rock Pt.2</title>
      <description><![CDATA[<p>In this episode we discuss Liv being a rube while watching her lil tv programs, Maddy paying a group of "medical professionals" to photograph her naked body, the relic that is spray tanning, treating Camp Rock like it's rehab, the story of "baby shoes for sale never worn", Demi's humongous smile, the trauma of getting your braces off, all the sinister dialogue from Uncle Brown, working in customer service, the iconic Alyson Stoner scene, bullying via hand symbols, the classic "charm bracelet in the cookbook" frame job and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 11 Feb 2023 21:52:32 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/camp-rock-pt2-_Vwd_kJe</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Liv being a rube while watching her lil tv programs, Maddy paying a group of "medical professionals" to photograph her naked body, the relic that is spray tanning, treating Camp Rock like it's rehab, the story of "baby shoes for sale never worn", Demi's humongous smile, the trauma of getting your braces off, all the sinister dialogue from Uncle Brown, working in customer service, the iconic Alyson Stoner scene, bullying via hand symbols, the classic "charm bracelet in the cookbook" frame job and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="83601529" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/b7d5b667-981b-46b8-9823-99de4a0f7e83/audio/94d83d0d-c3e4-4a16-8a04-67004a795b16/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Camp Rock Pt.2</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:27:05</itunes:duration>
      <itunes:summary>In the words of Uncle Brown... &quot;If the class is a rockin&apos; don&apos;t come a knockin&quot; (ew, scary) except DO come a knockin! At our podcast door! Because we back this week to really dig in and deliver a deep dive on this camp they call rock, despite all the hip hop... Grab a mic and a hat and try to keep up! </itunes:summary>
      <itunes:subtitle>In the words of Uncle Brown... &quot;If the class is a rockin&apos; don&apos;t come a knockin&quot; (ew, scary) except DO come a knockin! At our podcast door! Because we back this week to really dig in and deliver a deep dive on this camp they call rock, despite all the hip hop... Grab a mic and a hat and try to keep up! </itunes:subtitle>
      <itunes:keywords>demi lovato, kevin jonas, 2000s, family channel, joe jonas, camp rock, the jonas brothers, nick jonas, disney</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>128</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">1eecb88c-3e54-49a0-a137-2ddd55eb603a</guid>
      <title>Camp Rock</title>
      <description><![CDATA[<p>In this episode we discuss our utterly horrendous dining experience in an epic joint FFC, being a boss babe She-E-O, Liv's review of her flight of Terry's choco o's, Maddy's professional jealousy of Disney kids, watching Hot Tunes news before work/school, why it should be called Camp Pop, all the Raise Your Voice parallels, dresses over jeans, the phenomenon of Allison Stoner, working as a child actor and retiring at 12, shaving for a Jo Bros concert, our foul interpretation of the band name "Connect 3" and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Mon, 6 Feb 2023 17:30:17 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/camp-rock-jQIm4yf8</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss our utterly horrendous dining experience in an epic joint FFC, being a boss babe She-E-O, Liv's review of her flight of Terry's choco o's, Maddy's professional jealousy of Disney kids, watching Hot Tunes news before work/school, why it should be called Camp Pop, all the Raise Your Voice parallels, dresses over jeans, the phenomenon of Allison Stoner, working as a child actor and retiring at 12, shaving for a Jo Bros concert, our foul interpretation of the band name "Connect 3" and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="74315730" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/a1fb1d8e-f104-4747-bd85-76c51d021c37/audio/1dd83990-71c7-445d-bb63-3aab054fb02c/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Camp Rock</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:17:24</itunes:duration>
      <itunes:summary>This week we&apos;re beating the February blues by heading to Sudbury aka the Hollywood of the North! And hunny? This ain&apos;t your grandma&apos;s summer camp... Y&apos;all better be ready to move and groove and do a Mrs. Doubtfire to conceal the fact you have a job!!!</itunes:summary>
      <itunes:subtitle>This week we&apos;re beating the February blues by heading to Sudbury aka the Hollywood of the North! And hunny? This ain&apos;t your grandma&apos;s summer camp... Y&apos;all better be ready to move and groove and do a Mrs. Doubtfire to conceal the fact you have a job!!!</itunes:subtitle>
      <itunes:keywords>demi lovato, kevin jonas, 2000s, family channel, joe jonas, camp rock, nick jonas, disney, jonas brothers</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>127</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">49f3ffde-4882-496a-a6a7-ee31ac085e4a</guid>
      <title>Uh Oh!</title>
      <description><![CDATA[<p>In this episode we discuss the trauma of last week's  technological failure, Maddy's Oscars/Oscars Snub List/Razzies snuff/snub, how this show turned a generation of kids against the BDSM community, verbal ticks, Canadian (lack of) production value, how goo-based everything was in the 90s, having a sexual awakening to Bane & Poison Ivy, having knock-off Baby-G watches, the dynamic between Wink and Punisher, the "skill" testing questions, the joys of seeing Canada mocked in media and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sun, 29 Jan 2023 03:37:36 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/uh-oh-pyVY2kUQ</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the trauma of last week's  technological failure, Maddy's Oscars/Oscars Snub List/Razzies snuff/snub, how this show turned a generation of kids against the BDSM community, verbal ticks, Canadian (lack of) production value, how goo-based everything was in the 90s, having a sexual awakening to Bane & Poison Ivy, having knock-off Baby-G watches, the dynamic between Wink and Punisher, the "skill" testing questions, the joys of seeing Canada mocked in media and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="54674156" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/2519efbd-6f42-4ad5-999a-7519f1cfd0b9/audio/77302671-c7a0-40d3-9de8-375836268a39/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Uh Oh!</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:56:57</itunes:duration>
      <itunes:summary>UH OH! It&apos;s the title of the show we watched, but it&apos;s ALSO an apt title for the episode since those are the perfect 2 words to sum up the tragic loss of last weeks episode. But alas, we forge ahead!!! SO hop into a cylinder and GET GOOEY WITH IT BABY!!!</itunes:summary>
      <itunes:subtitle>UH OH! It&apos;s the title of the show we watched, but it&apos;s ALSO an apt title for the episode since those are the perfect 2 words to sum up the tragic loss of last weeks episode. But alas, we forge ahead!!! SO hop into a cylinder and GET GOOEY WITH IT BABY!!!</itunes:subtitle>
      <itunes:keywords>game show, wink yahoo, ytv, 2000s, uh oh, 90s, the punisher, kid&apos;s tv</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>126</itunes:episode>
    </item>
    <item>
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      <title>From Justin To Kelly Pt.2</title>
      <description><![CDATA[<p>In this episode we discuss whether or not we're like "young men with podcasts", an update for Athletic Greens Corner, Liv does a TikTok dance, how Diva Cups work, all the Grease parallels, the forced camradery of vacations, whether Justin and Kelly died on the boat, the start of the funky hair era, the classic girls vs. boys dance move, the infamous hovercraft joisting scene, the classic "when someone walks in on someone kissing someone they don't wanna kiss" scene, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 13 Jan 2023 23:50:32 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/from-justin-to-kelly-pt2-yC_A64Ad</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss whether or not we're like "young men with podcasts", an update for Athletic Greens Corner, Liv does a TikTok dance, how Diva Cups work, all the Grease parallels, the forced camradery of vacations, whether Justin and Kelly died on the boat, the start of the funky hair era, the classic girls vs. boys dance move, the infamous hovercraft joisting scene, the classic "when someone walks in on someone kissing someone they don't wanna kiss" scene, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="83125056" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/82a9f11e-ac9f-4498-a37e-76b29a69e411/audio/82002d55-3060-4416-aed3-d9247090363a/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>From Justin To Kelly Pt.2</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:26:35</itunes:duration>
      <itunes:summary>Like the metaphorical ocean between Justin and Kelly (via missed T9 text messages), we have travelled through the treacherous waters to arrive at the finale of the flick because &quot;THAT&apos;S the way... uh huh.... uh huh...we like it&quot; (in remix format). We pray you&apos;ve weathered the storm and made it this far with us- FEAR NOT, THE END IS NEAR!!!</itunes:summary>
      <itunes:subtitle>Like the metaphorical ocean between Justin and Kelly (via missed T9 text messages), we have travelled through the treacherous waters to arrive at the finale of the flick because &quot;THAT&apos;S the way... uh huh.... uh huh...we like it&quot; (in remix format). We pray you&apos;ve weathered the storm and made it this far with us- FEAR NOT, THE END IS NEAR!!!</itunes:subtitle>
      <itunes:keywords>justin guarini, kelly clarkson, 2000s, from justin to kelly, american idol</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>125</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c9ba66bb-cd53-4874-b618-ca6b02e6b969</guid>
      <title>From Justin To Kelly</title>
      <description><![CDATA[<p>In this episode we discuss getting your hair done at the mall, having sourdough bread for the first time aka puberty, microwaving hot dog buns after school, Kelly Clarkson's skunk-flick hairstyle, staying at 1-star  motels with friends, choreographed towel dancing, the utterly unforgettable nature of the music, the "Promoter Guy" archetype from days of yore, latching onto the "too cool for school" identity, how T9 works, whether a bikini constitutes an "outfit", the stigmatization of working  and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sun, 8 Jan 2023 13:05:22 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/from-justin-to-kelly-GJD7QPAK</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss getting your hair done at the mall, having sourdough bread for the first time aka puberty, microwaving hot dog buns after school, Kelly Clarkson's skunk-flick hairstyle, staying at 1-star  motels with friends, choreographed towel dancing, the utterly unforgettable nature of the music, the "Promoter Guy" archetype from days of yore, latching onto the "too cool for school" identity, how T9 works, whether a bikini constitutes an "outfit", the stigmatization of working  and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="81557291" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/986b9c2b-31de-4ad0-adc2-ffa261614a15/audio/0cb457ba-f893-4bf5-81a4-38cff4564d01/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>From Justin To Kelly</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:24:57</itunes:duration>
      <itunes:summary>Well, well, well... Look what the 2023 cat dragged in... Same gals, new ailments/mental illnesses/neuroses and more!!! We&apos;re starting this new year off with a flick that takes place in the sun but will chill you to the core. Get out the Gravol for this one cause she gon&apos; be a BUMPY ONE!!!</itunes:summary>
      <itunes:subtitle>Well, well, well... Look what the 2023 cat dragged in... Same gals, new ailments/mental illnesses/neuroses and more!!! We&apos;re starting this new year off with a flick that takes place in the sun but will chill you to the core. Get out the Gravol for this one cause she gon&apos; be a BUMPY ONE!!!</itunes:subtitle>
      <itunes:keywords>justin guarini, kelly clarkson, 2000s, from justin to kelly, american idol</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>124</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">2acede92-73ef-4e39-89aa-8e6a711e5c37</guid>
      <title>Love Actually</title>
      <description><![CDATA[<p>In this episode we discuss dreams of being a Nepo Baby, Maddy's family trip to the mall, "hilarious" car decals, not getting hit on, the opening 9/11 reference, being a Hugh Gurl, the horrendous fat shaming of Natalie and more, Colin Firth being typecast as the "Hot Cuck", the mindblowing age gap between Keira Knightley and Sam, Mia the receptionist aka the biggest villain in history, how much Liv hated the porn scenes, the horror of Aurelia's sitch, slow dancing with your boss, the creepy (cough cough incestuous) nature of Laura Linney's relationship with her brother, being a "pellow" kid, being jealous of Joanna and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 27 Dec 2022 01:38:47 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/love-actually-JvJhaSrk</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss dreams of being a Nepo Baby, Maddy's family trip to the mall, "hilarious" car decals, not getting hit on, the opening 9/11 reference, being a Hugh Gurl, the horrendous fat shaming of Natalie and more, Colin Firth being typecast as the "Hot Cuck", the mindblowing age gap between Keira Knightley and Sam, Mia the receptionist aka the biggest villain in history, how much Liv hated the porn scenes, the horror of Aurelia's sitch, slow dancing with your boss, the creepy (cough cough incestuous) nature of Laura Linney's relationship with her brother, being a "pellow" kid, being jealous of Joanna and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="96767662" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/90a55e82-29c1-4c79-810d-946cede1c4b2/audio/dd26996e-3321-4c86-958b-230e0cb0f3fb/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Love Actually</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:40:47</itunes:duration>
      <itunes:summary>Christmas is over when we SAY it&apos;s over and so while the cal be sayin&apos; it&apos;s dunzo, we&apos;re sayin&apos; it&apos;s over once we analyze this capital &quot;C&quot; Classic flick! With 70 diff story lines, it&apos;s a gargantuan task but your gurls are up for it. So strap on your xmas devil horns and BUCKLE UP! </itunes:summary>
      <itunes:subtitle>Christmas is over when we SAY it&apos;s over and so while the cal be sayin&apos; it&apos;s dunzo, we&apos;re sayin&apos; it&apos;s over once we analyze this capital &quot;C&quot; Classic flick! With 70 diff story lines, it&apos;s a gargantuan task but your gurls are up for it. So strap on your xmas devil horns and BUCKLE UP! </itunes:subtitle>
      <itunes:keywords>laura linney, 2000s, keira knightley, liam neeson, alan rickman, emma thompson, love actually, christmas, hugh grant</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>123</itunes:episode>
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    <item>
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      <title>Falling For Christmas Pt.2</title>
      <description><![CDATA[<p>In this episode we discuss scary holiday music, Ryan Atwood's anti-crypto stance, Sosie Bacon, Liv's miserly behaviour with her wrapping materials, the major anti-vegetarian agenda, the shots fired at Airbnb, Maddy's famous phobia of step-parents, what it means to be "in the ski travel business", the concept of the "Christmas Girlfriend", the undeniable chemistry between Tad and the fisherman, Chord's evil master plan, whether or not gingerbread houses are edible, fake bloopers and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sun, 18 Dec 2022 12:34:21 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/falling-for-christmas-pt2-KzDDPw57</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss scary holiday music, Ryan Atwood's anti-crypto stance, Sosie Bacon, Liv's miserly behaviour with her wrapping materials, the major anti-vegetarian agenda, the shots fired at Airbnb, Maddy's famous phobia of step-parents, what it means to be "in the ski travel business", the concept of the "Christmas Girlfriend", the undeniable chemistry between Tad and the fisherman, Chord's evil master plan, whether or not gingerbread houses are edible, fake bloopers and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="108492253" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/5c95a5dc-4ad4-4fac-81f9-2c76bf9e150d/audio/2ce85e24-4ff7-42ab-93a6-8e6282fc5f14/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Falling For Christmas Pt.2</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:53:00</itunes:duration>
      <itunes:summary>The spirit of LiLo-filled Christmas continues this week, as we delve further into this gift that just keeps giving. Much like Chord&apos;s highlights, we just can&apos;t get enough of this flick... Get cozy in your Valen-yawgi sweater and STRAP IN!!!</itunes:summary>
      <itunes:subtitle>The spirit of LiLo-filled Christmas continues this week, as we delve further into this gift that just keeps giving. Much like Chord&apos;s highlights, we just can&apos;t get enough of this flick... Get cozy in your Valen-yawgi sweater and STRAP IN!!!</itunes:subtitle>
      <itunes:keywords>netflix, chord overstreet, lilo, falling for christmas, lindsay lohan, christmas</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>122</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">b006d440-04fe-4703-8d7e-43f2f5bba074</guid>
      <title>Falling For Christmas</title>
      <description><![CDATA[<p>In this episode we discuss all the Flubber remixes, the iconic Herbal Essences (orgasm) commercial, the horror of the Robaxacet doll, our inaugural Christmas Corner, Liv's tragic diagnosis with Christmas Tree Syndrome, Maddy's position as a fellow Xmas thespian, the name "Beauregard Belmont" aka "the hotel magnate", whether Chord is hot, how ski resorts work, the designer brand "Valen-yawgi", the psychosis of an adult ordering a hot chocolate, the return of the SD, a "snowcheck", the undercover santa character and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 9 Dec 2022 23:34:00 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/falling-for-christmas-y_b1e5m7</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss all the Flubber remixes, the iconic Herbal Essences (orgasm) commercial, the horror of the Robaxacet doll, our inaugural Christmas Corner, Liv's tragic diagnosis with Christmas Tree Syndrome, Maddy's position as a fellow Xmas thespian, the name "Beauregard Belmont" aka "the hotel magnate", whether Chord is hot, how ski resorts work, the designer brand "Valen-yawgi", the psychosis of an adult ordering a hot chocolate, the return of the SD, a "snowcheck", the undercover santa character and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="91209640" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/b046aaba-4310-474f-94d7-fdfc696ad51b/audio/c9f13fc1-d5d7-427e-8b33-8534cbb1f10d/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Falling For Christmas</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:35:00</itunes:duration>
      <itunes:summary>Is that the Simpson sisters we hear, &quot;rum puh pum pum&quot;ing!?! It must be CHRISTMAS!!! And this year, the universe has gifted us with what will be sure to be a yearly Xmas classic from the Netflix gods, starring a certain red-headed gal we all know and love. We&apos;ve been eagerly awaiting this flick and let&apos;s just say it DOES NOT DISAPPOINT!!!</itunes:summary>
      <itunes:subtitle>Is that the Simpson sisters we hear, &quot;rum puh pum pum&quot;ing!?! It must be CHRISTMAS!!! And this year, the universe has gifted us with what will be sure to be a yearly Xmas classic from the Netflix gods, starring a certain red-headed gal we all know and love. We&apos;ve been eagerly awaiting this flick and let&apos;s just say it DOES NOT DISAPPOINT!!!</itunes:subtitle>
      <itunes:keywords>netflix, chord overstreet, falling for christmas, lindsay lohan, christmas</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>121</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">3e22c294-0c3b-4426-859d-8dbe701cc8c7</guid>
      <title>Flubber Pt.2</title>
      <description><![CDATA[<p>In this episode we discuss Maddy doing a lil Nordstrom cow/Winners turtle, farting while sleeping in public, the onslaught of Black Friday emails, wearing sneakers to bed, Arthur's moon boots, the logistics of Flubber helping  to do basketball, doing the Flubber mambo, flying a car to Ford for a pitch meeting, our theories on the (staged) murder of Weebo, the paternity of Weebo's child and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sun, 4 Dec 2022 00:32:06 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/flubber-pt2-kVi3KA3I</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Maddy doing a lil Nordstrom cow/Winners turtle, farting while sleeping in public, the onslaught of Black Friday emails, wearing sneakers to bed, Arthur's moon boots, the logistics of Flubber helping  to do basketball, doing the Flubber mambo, flying a car to Ford for a pitch meeting, our theories on the (staged) murder of Weebo, the paternity of Weebo's child and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="54590147" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/81880475-d2e8-43b4-9285-e2a4f9a07cb6/audio/d0b84484-af01-47ff-9acd-5c0e44a984ec/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Flubber Pt.2</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:56:51</itunes:duration>
      <itunes:summary>To surely no one&apos;s astonishment, we simply couldn&apos;t evaluate Flubber and how it &quot;gets so fly&quot; in just one episode. So we&apos;re back this week sussing that out but also to reinforce the serious message that there&apos;s only 2 things that Flubber do... 1. dance 2. BOUNCE. YA GOT THAT?</itunes:summary>
      <itunes:subtitle>To surely no one&apos;s astonishment, we simply couldn&apos;t evaluate Flubber and how it &quot;gets so fly&quot; in just one episode. So we&apos;re back this week sussing that out but also to reinforce the serious message that there&apos;s only 2 things that Flubber do... 1. dance 2. BOUNCE. YA GOT THAT?</itunes:subtitle>
      <itunes:keywords>robyn williams, 90s, flubber, disney</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>120</itunes:episode>
    </item>
    <item>
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      <title>Flubber</title>
      <description><![CDATA[<p>In this episode we discuss the seasonal roster at Starbucks, ordering food from Cineplex, Maddy being a horsey girl in horsey heaven on Heartland, having a crush on Robyn Williams, wanting to have a flubber as a pet (not tool!), Liv's tragic history with her beloved Razor scooter, Flubber as the original Fatal Attraction, lusting after the smell of bouncy balls, the universal definition of flubber as "bounce", the Weebo of it all aka Robyn's sex robot and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sun, 27 Nov 2022 23:21:33 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/flubber-mG8yzFq_</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the seasonal roster at Starbucks, ordering food from Cineplex, Maddy being a horsey girl in horsey heaven on Heartland, having a crush on Robyn Williams, wanting to have a flubber as a pet (not tool!), Liv's tragic history with her beloved Razor scooter, Flubber as the original Fatal Attraction, lusting after the smell of bouncy balls, the universal definition of flubber as "bounce", the Weebo of it all aka Robyn's sex robot and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="65795632" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/c750b814-0bdc-44fd-a95d-079405cde07c/audio/be7d59e8-165f-4b80-964f-78311886f49e/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Flubber</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:08:32</itunes:duration>
      <itunes:summary>It&apos;s official- it&apos;s Flub season and we have got full on FLUB on the brain!!! We&apos;re downright SWIMMING in Flub! Or should we say *bouncing* - wink, wink... This week, we ask the eternal question &quot;Flubba Flubba how&apos;d you get so fly?&quot; And honey, we answer it. BUCKLE UP, this one&apos;s gonna be BOUNCY!!!</itunes:summary>
      <itunes:subtitle>It&apos;s official- it&apos;s Flub season and we have got full on FLUB on the brain!!! We&apos;re downright SWIMMING in Flub! Or should we say *bouncing* - wink, wink... This week, we ask the eternal question &quot;Flubba Flubba how&apos;d you get so fly?&quot; And honey, we answer it. BUCKLE UP, this one&apos;s gonna be BOUNCY!!!</itunes:subtitle>
      <itunes:keywords>robyn williams, 90s, flubber, disney</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>119</itunes:episode>
    </item>
    <item>
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      <title>Harriet The Spy</title>
      <description><![CDATA[<p>In this episode we discuss the "salad days" of the Kranks, Maddy's week from hell with shingles, how Harriet isn't a spy (go figure), HTS as the prequel to Mean Girls, Liv's little mall food court romp, Jugo Juice, the horror of artsy junk yards, the beautiful terrazzo stone of an elementary school fountain, Golly's dumb AF look, all the Canadiana in the background, how Americans love kids doing plays with  food costumes and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sun, 20 Nov 2022 02:51:52 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/harriet-the-spy-MfKJPbrn</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the "salad days" of the Kranks, Maddy's week from hell with shingles, how Harriet isn't a spy (go figure), HTS as the prequel to Mean Girls, Liv's little mall food court romp, Jugo Juice, the horror of artsy junk yards, the beautiful terrazzo stone of an elementary school fountain, Golly's dumb AF look, all the Canadiana in the background, how Americans love kids doing plays with  food costumes and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="93655120" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/11fc5ac1-b1d8-4426-9583-95b696f428f5/audio/e9419a21-543f-42c3-a8f2-34d430310f1a/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Harriet The Spy</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:37:33</itunes:duration>
      <itunes:summary>We&apos;re back but definitely NOT better than ever because this week we watch a flick so awful, so sinister, so DERANGED that we have movie-induced sea sickness. Even the TITLE pisses us off. BUCKLE UP BUDDIES- this one&apos;s a doozy...</itunes:summary>
      <itunes:subtitle>We&apos;re back but definitely NOT better than ever because this week we watch a flick so awful, so sinister, so DERANGED that we have movie-induced sea sickness. Even the TITLE pisses us off. BUCKLE UP BUDDIES- this one&apos;s a doozy...</itunes:subtitle>
      <itunes:keywords>harriet the spy, 90s, rosie odonell, michelle trachtenberg</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>118</itunes:episode>
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    <item>
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      <title>Radio Free Roscoe</title>
      <description><![CDATA[<p>In this episode we discuss some recent horror movie watches, Liv's celeb acquaintance, sad Canadiana lunchroom group breakdowns, Ray's <i>it</i> factor, who assigns the stations and how do radios work in gens, how much Robbie is inspired by SJP, the "guy's girl" trope, being Team Principal on this one, the era of radio stars like "Poz and Toka", the worst standup show of all time, whether a radio show helps you to score, the "hey- I'm starting to like this" look, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 5 Nov 2022 00:34:28 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/radio-free-roscoe-ag_ChOIN</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss some recent horror movie watches, Liv's celeb acquaintance, sad Canadiana lunchroom group breakdowns, Ray's <i>it</i> factor, who assigns the stations and how do radios work in gens, how much Robbie is inspired by SJP, the "guy's girl" trope, being Team Principal on this one, the era of radio stars like "Poz and Toka", the worst standup show of all time, whether a radio show helps you to score, the "hey- I'm starting to like this" look, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="73425895" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/9e0baddf-4503-4dbe-9727-1b7f49c8d127/audio/e40785a7-3a34-45da-ac9a-89eb603396b2/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Radio Free Roscoe</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:16:29</itunes:duration>
      <itunes:summary>WARNING: sound this week isn&apos;t great on Liv&apos;s end due to some technical issues... We&apos;ll be back to our regsy PRISTINE quality next week! Having said that, we&apos;re taking over the radio waves this week with our fellow Canadians in Roscoe. Join DJ Spike and DJ Mad Dog for some sage wisdom and some hawt takes... STRAP IN!!!</itunes:summary>
      <itunes:subtitle>WARNING: sound this week isn&apos;t great on Liv&apos;s end due to some technical issues... We&apos;ll be back to our regsy PRISTINE quality next week! Having said that, we&apos;re taking over the radio waves this week with our fellow Canadians in Roscoe. Join DJ Spike and DJ Mad Dog for some sage wisdom and some hawt takes... STRAP IN!!!</itunes:subtitle>
      <itunes:keywords>2000s, family channel, canadian tv, radio free roscoe</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>117</itunes:episode>
    </item>
    <item>
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      <title>I Know What You Did Last Summer - HALLOWEEN ALL DAY EVERY DAY MONTH!!!</title>
      <description><![CDATA[<p>In this episode we discuss a chilling update in the Ravioli Saga, all the different halloween treat crews, getting accused of the cardinal sin of "backwashing", the allure of the triple name, banging on soggy vs. dry beaches, the utter perfection of SMG, our strategies for a murder coverup, horsey tire swings, making “coleslaw” on someone’s head, #notallfishermen, whether or not Freddie's character banged Anne Heche and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Mon, 31 Oct 2022 13:35:58 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/i-know-what-you-did-last-summer-halloween-all-day-every-day-month-WOdMvO1r</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss a chilling update in the Ravioli Saga, all the different halloween treat crews, getting accused of the cardinal sin of "backwashing", the allure of the triple name, banging on soggy vs. dry beaches, the utter perfection of SMG, our strategies for a murder coverup, horsey tire swings, making “coleslaw” on someone’s head, #notallfishermen, whether or not Freddie's character banged Anne Heche and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="87780285" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/836493af-8290-4433-ad5b-831ba5c2fa50/audio/79dad49e-653a-4ef7-9880-4ff95d168478/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>I Know What You Did Last Summer - HALLOWEEN ALL DAY EVERY DAY MONTH!!!</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:31:26</itunes:duration>
      <itunes:summary>Ding dong the witch is... alive and well because guess what? TODAY IS HALLOW&apos;S EVE!!! The day of ghosts, ghouls and teen hotties murdering people and covering it up. Gather round your Fake Porch Mans with your Carnaby pumpkin chocolates and STRAP IN!!!</itunes:summary>
      <itunes:subtitle>Ding dong the witch is... alive and well because guess what? TODAY IS HALLOW&apos;S EVE!!! The day of ghosts, ghouls and teen hotties murdering people and covering it up. Gather round your Fake Porch Mans with your Carnaby pumpkin chocolates and STRAP IN!!!</itunes:subtitle>
      <itunes:keywords>horror, sarah michelle gellar, i know what you did last summer, 90s, ryan philippe, freddie prinze jr, jennifer love hewitt</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>116</itunes:episode>
    </item>
    <item>
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      <title>Goosebumps &quot;Stay Out Of The Basement&quot; - HALLOWEEN ALL DAY EVERY DAY MONTH!!!</title>
      <description><![CDATA[<p>In this episode we discuss Goosebumps weddings, soups with an "outside and an inside", using a "little pail" for trick or treating, some new and disturbing Pingu intel, the potential for a Supermash Bros Goosebumps mashup, the Flubber trailer, the brilliance of R.L's allegory work, Maddy's dad pretending to be a Plant Daddy, "doing the rainforest", Liv's hatred for a nondescript  cap, hunting worms, our connection with R.L & his dark passenger and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Mon, 24 Oct 2022 20:58:50 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/goosebumps-stay-out-of-the-basement-halloween-all-day-every-day-month-bQIwq7wz</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Goosebumps weddings, soups with an "outside and an inside", using a "little pail" for trick or treating, some new and disturbing Pingu intel, the potential for a Supermash Bros Goosebumps mashup, the Flubber trailer, the brilliance of R.L's allegory work, Maddy's dad pretending to be a Plant Daddy, "doing the rainforest", Liv's hatred for a nondescript  cap, hunting worms, our connection with R.L & his dark passenger and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="73661624" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/28984d11-1e0c-452d-a7a9-6c1b3ed989c9/audio/0b324c6d-0b0d-4a92-bc82-773e27e082b7/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Goosebumps &quot;Stay Out Of The Basement&quot; - HALLOWEEN ALL DAY EVERY DAY MONTH!!!</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:16:43</itunes:duration>
      <itunes:summary>The thrills and chills continue this week with another sinister delight from our ol&apos; pal R.L Stine and his daaaaaark passenger... This guy just GETS us &lt;3 Get out your barf bags for this one, it&apos;s a real stomach churner so BUCKLE UP!!!</itunes:summary>
      <itunes:subtitle>The thrills and chills continue this week with another sinister delight from our ol&apos; pal R.L Stine and his daaaaaark passenger... This guy just GETS us &lt;3 Get out your barf bags for this one, it&apos;s a real stomach churner so BUCKLE UP!!!</itunes:subtitle>
      <itunes:keywords>halloween, goosebumps, r.l stine, 90s, stay out of the basement</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>115</itunes:episode>
    </item>
    <item>
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      <title>The Ring - HALLOWEEN ALL DAY EVERY DAY MONTH!!!</title>
      <description><![CDATA[<p>In this episode we discuss how Pingu was pissing all the time, how irresistible aluminum wrapped chocolates are, Liv's crazy real life Ring story, the era of chainmail, fruit juice frozen concentrates, the jarring beauty of Naomi Watts, Maddy's obsessive fruit drawing stage, whether Samara leaves voicemails,  the Sarah Rue phenomenon, what makes a horse commit suicide, our sinister theory about the dad and his horses, Samara as the original influencer and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Mon, 17 Oct 2022 01:38:25 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/the-ring-halloween-all-day-every-day-month-Dcdaef_5</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss how Pingu was pissing all the time, how irresistible aluminum wrapped chocolates are, Liv's crazy real life Ring story, the era of chainmail, fruit juice frozen concentrates, the jarring beauty of Naomi Watts, Maddy's obsessive fruit drawing stage, whether Samara leaves voicemails,  the Sarah Rue phenomenon, what makes a horse commit suicide, our sinister theory about the dad and his horses, Samara as the original influencer and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="109066529" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/f2238056-fd99-420e-9567-6bb783fe8743/audio/926e5219-79a9-4199-aeb0-5f5a0d261686/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>The Ring - HALLOWEEN ALL DAY EVERY DAY MONTH!!!</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:53:36</itunes:duration>
      <itunes:summary>Okay guys, it&apos;s time to get serious now... October is in full swing which means it&apos;s time to get some major thrills and chills on. To kick things off, we&apos;re not playing around. Get out your VCRs and your long black wigs cause we&apos;re about to get FREAKY!!!</itunes:summary>
      <itunes:subtitle>Okay guys, it&apos;s time to get serious now... October is in full swing which means it&apos;s time to get some major thrills and chills on. To kick things off, we&apos;re not playing around. Get out your VCRs and your long black wigs cause we&apos;re about to get FREAKY!!!</itunes:subtitle>
      <itunes:keywords>horror, halloween, naomi watts, 2000s, the ring</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>114</itunes:episode>
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    <item>
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      <title>Dawson&apos;s Creek &quot;Capeside Revisited&quot; Pt.2 - THE WORST EPISODE</title>
      <description><![CDATA[<p>In this episode we discuss the Pavlovian effect of MSN dings, Maddy's experience eating a Pop Tart, going BONANAS for banana bear paws and fruit roll-up, the absolutely sinful nature of a Ritz cracker, LiLo's new upcoming xmas flick, how Dawsons say the darnedest things, Joey's 5 o'clock shadow baby hair bangs, Jack being gay (!!!) in a frat, CMM and his leather bracer, how writers love using "no sex" as stakes, the ludicrousness of a cab in Capeside, hearing "gimme the beat boys" playing as you die and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 7 Oct 2022 19:34:01 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/dawsons-creek-capeside-revisited-pt2-the-worst-episode-d_4f2lZX</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the Pavlovian effect of MSN dings, Maddy's experience eating a Pop Tart, going BONANAS for banana bear paws and fruit roll-up, the absolutely sinful nature of a Ritz cracker, LiLo's new upcoming xmas flick, how Dawsons say the darnedest things, Joey's 5 o'clock shadow baby hair bangs, Jack being gay (!!!) in a frat, CMM and his leather bracer, how writers love using "no sex" as stakes, the ludicrousness of a cab in Capeside, hearing "gimme the beat boys" playing as you die and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="66246192" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/6d380e46-0798-4d82-ba83-f0b240286c8f/audio/7f3f7f12-392c-45aa-a4e4-7aa1fc30a7e4/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Dawson&apos;s Creek &quot;Capeside Revisited&quot; Pt.2 - THE WORST EPISODE</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:09:00</itunes:duration>
      <itunes:summary>Well folks, we did it, we made it to the end of this chilling series of &quot;Worst Episodes&quot;!!! Let&apos;s finish strong, shall we, with the infamous murder of Mitch Leary by an ice cream scoop...</itunes:summary>
      <itunes:subtitle>Well folks, we did it, we made it to the end of this chilling series of &quot;Worst Episodes&quot;!!! Let&apos;s finish strong, shall we, with the infamous murder of Mitch Leary by an ice cream scoop...</itunes:subtitle>
      <itunes:keywords>dawson&apos;s creek, james van der beek, joshua jackson, katie holmes, michelle williams</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>113</itunes:episode>
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      <title>Dawson&apos;s Creek &quot;Capeside Revisited&quot; - THE WORST EPISODE</title>
      <description><![CDATA[<p>In this episode we discuss Jan Arden and her music stylings, our brand spanking new Patreon, maddy getting hacked by a bot named Mabdy, Fun Dip, the feeling of comfort from an extensive menu, Liv being beleaguered by Busy Philips, Dawson and Grams as BFFs, us being under siege by a government entity, sorority urban legends, the rivalry between FOH & BOH, nudes, our ol' pal CMM, why a baby, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 1 Oct 2022 22:54:53 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/dawsons-creek-capeside-revisited-the-worst-episode-y3t6j_Ot</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Jan Arden and her music stylings, our brand spanking new Patreon, maddy getting hacked by a bot named Mabdy, Fun Dip, the feeling of comfort from an extensive menu, Liv being beleaguered by Busy Philips, Dawson and Grams as BFFs, us being under siege by a government entity, sorority urban legends, the rivalry between FOH & BOH, nudes, our ol' pal CMM, why a baby, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="57762875" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/03b9c5e2-d163-4847-ae79-3dde80ae5e01/audio/e34887b8-2302-4c04-ac27-5b143d7ddbb9/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Dawson&apos;s Creek &quot;Capeside Revisited&quot; - THE WORST EPISODE</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:00:10</itunes:duration>
      <itunes:summary>We know, we know, we already did the &quot;worst&quot; episode of D&apos;s Creek but honestly, can you blame us for feeling like there&apos;s more horror that needs to be uncovered?!? Two words- ice... cream... NUFF SAID. </itunes:summary>
      <itunes:subtitle>We know, we know, we already did the &quot;worst&quot; episode of D&apos;s Creek but honestly, can you blame us for feeling like there&apos;s more horror that needs to be uncovered?!? Two words- ice... cream... NUFF SAID. </itunes:subtitle>
      <itunes:keywords>dawson&apos;s creek, james van der beek, joshua jackson, katie holmes, michelle williams</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>112</itunes:episode>
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    <item>
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      <title>Dawson&apos;s Creek &quot;Reunited&quot; - THE WORST EPISODE</title>
      <description><![CDATA[<p>When it comes to dissecting the worst of Dawson's Creek, there's really just nothing to say or do but to "go BONANAS" from the sheer horror of it all. Get out your gravol and your sea sickness pills cause honey? SHE'S A ROUGH ONE!</p><p><br /> </p><p>In this episode we discuss death by ice cream scoop, why it's called a "cowlick", getting lit to Super Mash Bros, Maddy training hr daughter to jump on celebs, our disastrous (medical grade d-filled) business meeting, wearing shoes in the house, wanting to bang your dead ghost brother, therapy in the 90's, interning at Hollywood, when your kid's favourite colour is brown, how great Pacey is, the utter horror of Dawson and Joey in a rowboat and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sun, 25 Sep 2022 00:44:50 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley, Olivia Collict)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/dawsons-creek-reunited-the-worst-episode-a1N6TlSL</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>When it comes to dissecting the worst of Dawson's Creek, there's really just nothing to say or do but to "go BONANAS" from the sheer horror of it all. Get out your gravol and your sea sickness pills cause honey? SHE'S A ROUGH ONE!</p><p><br /> </p><p>In this episode we discuss death by ice cream scoop, why it's called a "cowlick", getting lit to Super Mash Bros, Maddy training hr daughter to jump on celebs, our disastrous (medical grade d-filled) business meeting, wearing shoes in the house, wanting to bang your dead ghost brother, therapy in the 90's, interning at Hollywood, when your kid's favourite colour is brown, how great Pacey is, the utter horror of Dawson and Joey in a rowboat and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="76060710" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/04980537-310f-4f31-b4fc-69a5a32e75f4/audio/6f323d09-f748-4c89-a05e-c717f41f2736/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Dawson&apos;s Creek &quot;Reunited&quot; - THE WORST EPISODE</itunes:title>
      <itunes:author>Maddy Foley, Olivia Collict</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:19:13</itunes:duration>
      <itunes:summary>When it comes to dissecting the worst of Dawson&apos;s Creek, there&apos;s really just nothing to say or do but to &quot;go BONANAS&quot; from the sheer horror of it all. Get out your gravol and your sea sickness pills cause honey? SHE&apos;S A ROUGH ONE! 

In this episode we discuss death by ice cream scoop, why it&apos;s called a &quot;cowlick&quot;, getting lit to Super Mash Bros, Maddy training hr daughter to jump on celebs, our disastrous (medical grade d-filled) business meeting, wearing shoes in the house, wanting to bang your dead ghost brother, therapy in the 90&apos;s, interning at Hollywood, when your kid&apos;s favourite colour is brown, how great Pacey is, the utter horror of Dawson and Joey in a rowboat and SO MUCH MORE!!!</itunes:summary>
      <itunes:subtitle>When it comes to dissecting the worst of Dawson&apos;s Creek, there&apos;s really just nothing to say or do but to &quot;go BONANAS&quot; from the sheer horror of it all. Get out your gravol and your sea sickness pills cause honey? SHE&apos;S A ROUGH ONE! 

In this episode we discuss death by ice cream scoop, why it&apos;s called a &quot;cowlick&quot;, getting lit to Super Mash Bros, Maddy training hr daughter to jump on celebs, our disastrous (medical grade d-filled) business meeting, wearing shoes in the house, wanting to bang your dead ghost brother, therapy in the 90&apos;s, interning at Hollywood, when your kid&apos;s favourite colour is brown, how great Pacey is, the utter horror of Dawson and Joey in a rowboat and SO MUCH MORE!!!</itunes:subtitle>
      <itunes:keywords>2000s tv, 2000s, comedy podcast, 90s tv, f, 90s, tv shows, dawsons creek, women, funny, movie review, james vanderbeek, nostalgia, movie, television, comedy</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>111</itunes:episode>
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      <title>One Tree Hill &quot;Searching for a Former Clarity&quot; - THE WORST EPISODE</title>
      <description><![CDATA[<p>In this episode we discuss the 2000's craze for The Fray, all of our TIFF celeb sightings, Boston Pizza cactus cuts, our postpartum towards other people's kids, Dawson Leery's dastardly cameo, how "dog eating the heart" should be a new tv term, the chokehold of sidebangs, Sirens-style bejeweled empire waist tops and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 17 Sep 2022 21:50:48 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/one-tree-hill-searching-for-a-former-clarity-the-worst-episode-YN6j5Iaf</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the 2000's craze for The Fray, all of our TIFF celeb sightings, Boston Pizza cactus cuts, our postpartum towards other people's kids, Dawson Leery's dastardly cameo, how "dog eating the heart" should be a new tv term, the chokehold of sidebangs, Sirens-style bejeweled empire waist tops and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="68310911" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/0442b95c-d42a-4bd0-bc04-cc15e1a8c7a3/audio/3cbdf02f-1554-43b2-b702-69e226c0b95e/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>One Tree Hill &quot;Searching for a Former Clarity&quot; - THE WORST EPISODE</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:11:09</itunes:duration>
      <itunes:summary>This week we&apos;re breaking down an episode of television that is bound to be studied by scholars for decades to come. There&apos;s just no words for this one... BUCKLE UP- she&apos;s a doozy!</itunes:summary>
      <itunes:subtitle>This week we&apos;re breaking down an episode of television that is bound to be studied by scholars for decades to come. There&apos;s just no words for this one... BUCKLE UP- she&apos;s a doozy!</itunes:subtitle>
      <itunes:keywords>2000s, one tree hill</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>110</itunes:episode>
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      <title>The OC &quot;The Chrismukk-huh?&quot; - THE WORST EPISODE</title>
      <description><![CDATA[<p>In this episode we discuss feelings about Viva Puffs, a HUGE Tim Horton's update, falling asleep with junk food, "Mm wacha say" as the antidote to Lizzo's sonic warfare, feeling so over it re: Chrismukkuh, wishing we looked like Willa Holland, the owl theory as it applies to the ladder fall, Tenet & the laws of opposite world as it pertains to poop, being comatose bunk mates at the  hospital, what's up with Jason Segal and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 10 Sep 2022 15:35:08 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/the-oc-the-chrismukk-huh-the-worst-episode-cvjIQxba</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss feelings about Viva Puffs, a HUGE Tim Horton's update, falling asleep with junk food, "Mm wacha say" as the antidote to Lizzo's sonic warfare, feeling so over it re: Chrismukkuh, wishing we looked like Willa Holland, the owl theory as it applies to the ladder fall, Tenet & the laws of opposite world as it pertains to poop, being comatose bunk mates at the  hospital, what's up with Jason Segal and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="72991218" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/07a08677-c5a7-426f-ac53-fb6a3d3702b3/audio/255896ee-4802-4eee-a957-23d33557cc60/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>The OC &quot;The Chrismukk-huh?&quot; - THE WORST EPISODE</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:16:01</itunes:duration>
      <itunes:summary>HEYYYY GUYS or should we say &quot;bye gals&quot; or would it be &quot;syug yyyyeh&quot;- HELP!!! This week we&apos;re stuck in the muck deciphering the bizarro, opposite world from The OC&apos;s most hated episode, &quot;The Chrismukk-huh?&quot; Wow, even the title is annoying... STRAP IN, it&apos;s gonna be a topsy turvy ride!</itunes:summary>
      <itunes:subtitle>HEYYYY GUYS or should we say &quot;bye gals&quot; or would it be &quot;syug yyyyeh&quot;- HELP!!! This week we&apos;re stuck in the muck deciphering the bizarro, opposite world from The OC&apos;s most hated episode, &quot;The Chrismukk-huh?&quot; Wow, even the title is annoying... STRAP IN, it&apos;s gonna be a topsy turvy ride!</itunes:subtitle>
      <itunes:keywords>willa holland, adam brody, 2000s, mischa barton, peter gallagher, rachel bilson, ben mckenzie, the oc</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>109</itunes:episode>
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      <title>Saved! Pt.2</title>
      <description><![CDATA[<p>In this episode we discuss drinking DC's at FanExpo, a possible live show (!?!), Liv getting married on a log ride at Center Island, people who chew a lot because of an NDE, being comfy cozy, watching Lifetime movies about men in walls, Facebook sponsored ads for full blown SMUT, doing Christian-themed walking tours/haunted houses, Maddy's desperate need to be Freaky Friday'd, the Joe Louis/Hunny Bun/Ah Caramel etc crew and SO MUCH MORE!!! </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 3 Sep 2022 00:33:53 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/saved-pt2-pRES24L5</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss drinking DC's at FanExpo, a possible live show (!?!), Liv getting married on a log ride at Center Island, people who chew a lot because of an NDE, being comfy cozy, watching Lifetime movies about men in walls, Facebook sponsored ads for full blown SMUT, doing Christian-themed walking tours/haunted houses, Maddy's desperate need to be Freaky Friday'd, the Joe Louis/Hunny Bun/Ah Caramel etc crew and SO MUCH MORE!!! </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="80104883" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/6772b2aa-e73f-4a47-a716-2a2e5968c77c/audio/b0067346-be70-4ded-8d8f-3e89e43fa0d9/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Saved! Pt.2</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:23:26</itunes:duration>
      <itunes:summary>We&apos;re back at American Eagle High School this week (even though we&apos;d defs be with the rest of the cool outcasts at Mercy House) to finish off this bad boy of a flick! And by &quot;bad boy&quot; we mean good boy because honestly, this movie is a blasty old time to watch- CHECK IT OUT! </itunes:summary>
      <itunes:subtitle>We&apos;re back at American Eagle High School this week (even though we&apos;d defs be with the rest of the cool outcasts at Mercy House) to finish off this bad boy of a flick! And by &quot;bad boy&quot; we mean good boy because honestly, this movie is a blasty old time to watch- CHECK IT OUT! </itunes:subtitle>
      <itunes:keywords>2000s, saved, mccauley culkin, jenna malone, mandy moore</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>108</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">478b95a1-f632-44a9-8297-8e30af04f608</guid>
      <title>Saved!</title>
      <description><![CDATA[<p>In this episode we discuss our upcoming debut at FanExpo, getting your babysitter's license, Tim Horton's pizza, the cheerleader effect of Raisin Bran, how Jenna Malone and Chris Klein are the same, cancelling Maddy for hating on Mandy Moore, being cool and Christian at the same time, Liv idolizing MLP for her venti sized drinks, the aerodynamics of the Captain Crunch hat hairstyle, the type-casting of Heather Matarazzo, singing at school, having a crush on someone you've never spoken to and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sun, 28 Aug 2022 05:03:48 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/saved-SzSbR1s5</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss our upcoming debut at FanExpo, getting your babysitter's license, Tim Horton's pizza, the cheerleader effect of Raisin Bran, how Jenna Malone and Chris Klein are the same, cancelling Maddy for hating on Mandy Moore, being cool and Christian at the same time, Liv idolizing MLP for her venti sized drinks, the aerodynamics of the Captain Crunch hat hairstyle, the type-casting of Heather Matarazzo, singing at school, having a crush on someone you've never spoken to and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="68183851" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/3d217199-39c7-40bf-bdfe-ee46b099cf3e/audio/c0e18d93-3899-44b1-bdde-979076d2b4dc/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Saved!</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:11:01</itunes:duration>
      <itunes:summary>Even though this is a totally SECULAR pod, this week we&apos;re &quot;getting our Christ on&quot; and &quot;riding our board for the lord&quot; duuuuuuude. With September around the corner, it&apos;s back-to-(Christian)school so GRAB YOUR BOOKBAGS AND YOUR DUNKAROOS!!!</itunes:summary>
      <itunes:subtitle>Even though this is a totally SECULAR pod, this week we&apos;re &quot;getting our Christ on&quot; and &quot;riding our board for the lord&quot; duuuuuuude. With September around the corner, it&apos;s back-to-(Christian)school so GRAB YOUR BOOKBAGS AND YOUR DUNKAROOS!!!</itunes:subtitle>
      <itunes:keywords>2000s, saved, mccauley culkin, jenna malone, mandy moore, eva amurri</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>107</itunes:episode>
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      <title>Spy Kids Pt.2</title>
      <description><![CDATA[<p>In this episode we discuss Liv eating troughs of potatoes, the 2 different chip camps (the good one and the stinky stinkpot one), Juni's wife Meghan Trainor, Floop's ear worms, getting dizzy as a kid, Maddy's fight with her dad about her precious flottie, being afraid of using the toilet post Deep Blue Sea, the "sexy" Nail Nail nurse character, George Clooney's cameo and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 19 Aug 2022 23:47:29 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/spy-kids-pt2-NzSh69_N</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Liv eating troughs of potatoes, the 2 different chip camps (the good one and the stinky stinkpot one), Juni's wife Meghan Trainor, Floop's ear worms, getting dizzy as a kid, Maddy's fight with her dad about her precious flottie, being afraid of using the toilet post Deep Blue Sea, the "sexy" Nail Nail nurse character, George Clooney's cameo and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="47811267" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/05271f34-34de-458e-91dc-2bed02aaf159/audio/67b7803e-a02f-47f6-92e6-7872966fac81/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Spy Kids Pt.2</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:49:48</itunes:duration>
      <itunes:summary>Maddy&apos;s still on vacay BUT the fun doesn&apos;t stop!!! We&apos;re back this week to finish our chat about little baby spies and their little spy parents and Thumb-Thumbs and *sexy* Nail-Nails! Hope you&apos;ve had your rehydrated burger and done your monkey bar training for the day cause it&apos;s time to kick it into SPY (wink) GEAR....</itunes:summary>
      <itunes:subtitle>Maddy&apos;s still on vacay BUT the fun doesn&apos;t stop!!! We&apos;re back this week to finish our chat about little baby spies and their little spy parents and Thumb-Thumbs and *sexy* Nail-Nails! Hope you&apos;ve had your rehydrated burger and done your monkey bar training for the day cause it&apos;s time to kick it into SPY (wink) GEAR....</itunes:subtitle>
      <itunes:keywords>spy kids, antonio banderas, 2000s, alexa penavega, nostalgia, carla gugino</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>106</itunes:episode>
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    <item>
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      <title>Spy Kids</title>
      <description><![CDATA[<p>In this episode we discuss bugs in bags, how much salami looks like space, texting with Uber drivers, Liv's ultra huge NYC "cursed" celeb sighting, Maddy's professional gripe with a child Alexa PenaVega, demand for crudely drawn SpongeBobs in elementary school, the mystery of Juni's warts, DVD players in minivans, Floop as a perverted Elon Musk, wanting to be in a cave underwater, JoGo Levitt's twin, sharks, dreaming of rehydrated food bars and SO MUCH MORE!!! </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 12 Aug 2022 22:53:07 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/spy-kids-vEzP5I7Z</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss bugs in bags, how much salami looks like space, texting with Uber drivers, Liv's ultra huge NYC "cursed" celeb sighting, Maddy's professional gripe with a child Alexa PenaVega, demand for crudely drawn SpongeBobs in elementary school, the mystery of Juni's warts, DVD players in minivans, Floop as a perverted Elon Musk, wanting to be in a cave underwater, JoGo Levitt's twin, sharks, dreaming of rehydrated food bars and SO MUCH MORE!!! </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="66827573" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/6c25731b-8b0c-40cb-80a4-6ce6a78294cc/audio/a5a8e6f8-d587-40a5-980f-0e4d29a1cba3/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Spy Kids</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:09:36</itunes:duration>
      <itunes:summary>This flick&apos;s been a loooooong time coming. One of us loved it as a kid, one of us HATED it as a kid... Will we come to blows or will we find common ground in our fear of sleeping sharks/ getting warts from being scared and our DREAM of being underwater, miles away from responsibility?! You&apos;ll have to listen to find out so STRAP IN!!! </itunes:summary>
      <itunes:subtitle>This flick&apos;s been a loooooong time coming. One of us loved it as a kid, one of us HATED it as a kid... Will we come to blows or will we find common ground in our fear of sleeping sharks/ getting warts from being scared and our DREAM of being underwater, miles away from responsibility?! You&apos;ll have to listen to find out so STRAP IN!!! </itunes:subtitle>
      <itunes:keywords>spy kids, antonio banderas, 2000s, alexa penavega, alan cumming, nostalgia, kids movies, carla gugino</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>105</itunes:episode>
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      <title>Laguna Beach</title>
      <description><![CDATA[<p>In this episode we discuss tales from our spring break, the international epidemic of bathrooms with frosted glass doors, opening up the toilet-based lines of communication with friends, the physics of Liv hating cheese and loving cheese pizza, Maddy spiraling out about being 30, what Laguna means to us, Republican candidate Rofl Mayo, whether reality is real, how blonde reigns supreme, the rebelliousness of having short hair in the early 00's, the soundtrack, the name "Polster" and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 6 Aug 2022 00:23:20 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/laguna-beach-xkmXiN9M</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss tales from our spring break, the international epidemic of bathrooms with frosted glass doors, opening up the toilet-based lines of communication with friends, the physics of Liv hating cheese and loving cheese pizza, Maddy spiraling out about being 30, what Laguna means to us, Republican candidate Rofl Mayo, whether reality is real, how blonde reigns supreme, the rebelliousness of having short hair in the early 00's, the soundtrack, the name "Polster" and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="84037498" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/aa2fc55b-8263-40af-beea-d35d9eb80d97/audio/c8268f25-3958-4feb-95e0-c2aa4e7672b8/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Laguna Beach</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:27:32</itunes:duration>
      <itunes:summary>The girls are back from Spring Break the Summer Edition and it&apos;s time to get back to business and this week business is GOOOOOOOOOD. We&apos;re covering an absolute STAPLE from the 2000&apos;s that is integral to *most* people&apos;s heritage... grab your Mission Impossibles and your pool F-L-O-A-T-Y and STRAP IN!!! </itunes:summary>
      <itunes:subtitle>The girls are back from Spring Break the Summer Edition and it&apos;s time to get back to business and this week business is GOOOOOOOOOD. We&apos;re covering an absolute STAPLE from the 2000&apos;s that is integral to *most* people&apos;s heritage... grab your Mission Impossibles and your pool F-L-O-A-T-Y and STRAP IN!!! </itunes:subtitle>
      <itunes:keywords>lauren conrad, 2000s, kristin cavalleri, mtv, laguna beach, nostalgia, steven colletti</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>104</itunes:episode>
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      <title>Full House</title>
      <description><![CDATA[<p>In this episode we discuss the Frasier theme song, Howard Stern for some reason, Liv's wild encounter with a masssssive "celeb" from American Pie, watching the show Bones as a sign for mental illness, a blowout FFC (hint "Blue's Clues bathroom time" is involved), being an Uncle Jesse or Uncle Joey Girl, Chumbawumba as a substitute for "chub rub", Danny Tanner as the OG SD, how empty this house is, lofts, classic sitcom jokes, baby Olsen butt and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 22 Jul 2022 23:09:32 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/full-house-N2kj9Yvw</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the Frasier theme song, Howard Stern for some reason, Liv's wild encounter with a masssssive "celeb" from American Pie, watching the show Bones as a sign for mental illness, a blowout FFC (hint "Blue's Clues bathroom time" is involved), being an Uncle Jesse or Uncle Joey Girl, Chumbawumba as a substitute for "chub rub", Danny Tanner as the OG SD, how empty this house is, lofts, classic sitcom jokes, baby Olsen butt and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="86943949" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/174b99ad-deb2-4ed5-8bd0-e453214ad967/audio/aeec7103-d1d2-44fd-8da3-a031305f3612/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Full House</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:30:33</itunes:duration>
      <itunes:summary>Is that heartburn from last night&apos;s Pizza Hut or just the warm fuzzy feeling of an absolute nostalgia CLASSIQUE?!? Probably both... This week we&apos;re hittin&apos; ya with a sitcom y&apos;all know, y&apos;all love and y&apos;all probably don&apos;t wanna believe is from THIRTY years ago (dead face emoji). The nostalgia is comin&apos; in hot so STRAP IN!!! </itunes:summary>
      <itunes:subtitle>Is that heartburn from last night&apos;s Pizza Hut or just the warm fuzzy feeling of an absolute nostalgia CLASSIQUE?!? Probably both... This week we&apos;re hittin&apos; ya with a sitcom y&apos;all know, y&apos;all love and y&apos;all probably don&apos;t wanna believe is from THIRTY years ago (dead face emoji). The nostalgia is comin&apos; in hot so STRAP IN!!! </itunes:subtitle>
      <itunes:keywords>john stamos, 80s, olsen twins, olivia collict, jodie sweetin, 90s, dave coulier, maddy foley, bob saget, candace cameron bure, full house</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>103</itunes:episode>
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      <title>Lords of Dogtown Pt.2</title>
      <description><![CDATA[<p>In this episode we discuss the absolute hell of password culture, baby's first hemorrhoid, an unwanted Space Update from the James Webb  telescope, California Sandwiches, the Jennifer Aniston salad, the invention of riding boards in pools, the most depraved brother-sister scene of all time, the horrorshow of the Slinky scene, doing fedora-based tricks and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 15 Jul 2022 15:17:51 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/lords-of-dogtown-pt2-_m9sJaoK</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the absolute hell of password culture, baby's first hemorrhoid, an unwanted Space Update from the James Webb  telescope, California Sandwiches, the Jennifer Aniston salad, the invention of riding boards in pools, the most depraved brother-sister scene of all time, the horrorshow of the Slinky scene, doing fedora-based tricks and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="65992073" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/4e16e29a-1452-4bca-8a37-9326b1c2181b/audio/bca9a28c-5d05-426e-81c3-30b902a38224/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Lords of Dogtown Pt.2</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:08:44</itunes:duration>
      <itunes:summary>Whoaaaaa is that dejavu you&apos;re feeling or are we in fact back with ANOTHER instalment of our exploration of Lords of D?!?! YES WE ARE!! So suit up in your finest Zephyr shirt and your sickest fedora and let&apos;s RIDE THIS THANGGGGG!!! </itunes:summary>
      <itunes:subtitle>Whoaaaaa is that dejavu you&apos;re feeling or are we in fact back with ANOTHER instalment of our exploration of Lords of D?!?! YES WE ARE!! So suit up in your finest Zephyr shirt and your sickest fedora and let&apos;s RIDE THIS THANGGGGG!!! </itunes:subtitle>
      <itunes:keywords>skateboarding, 2000s, heath ledger, emile hirsch, lords of dogtown</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>102</itunes:episode>
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      <title>Lords of Dogtown</title>
      <description><![CDATA[<p>In this episode we discuss Maddy's impending big 3-0, Liv's tragic tale of <i>her</i> 3-0, Horndog Corner, nuts, the word "undercarriage", needing to have all the boarding paraphernalia, wanting to BE Nikki Reed, knowing in your heart that you <i>are</i> California, thinking Ajax was the surf capital of Ontario, wanting to be a teenager in the 70s, which Lord of D you'd wanna be/have, the Heath of it all, the horror of barnacles, the early days of boarding and being a skatestorian, cuckboarders and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 9 Jul 2022 23:35:05 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/lords-of-dogtown-e3PPLU7v</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Maddy's impending big 3-0, Liv's tragic tale of <i>her</i> 3-0, Horndog Corner, nuts, the word "undercarriage", needing to have all the boarding paraphernalia, wanting to BE Nikki Reed, knowing in your heart that you <i>are</i> California, thinking Ajax was the surf capital of Ontario, wanting to be a teenager in the 70s, which Lord of D you'd wanna be/have, the Heath of it all, the horror of barnacles, the early days of boarding and being a skatestorian, cuckboarders and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="84968674" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/95cde386-187e-443e-918a-6ce7831c8bc7/audio/b240adf7-2d4d-4b2e-979a-0d427def1942/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Lords of Dogtown</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:28:30</itunes:duration>
      <itunes:summary>This week we&apos;re travelling to Cali because DUH, we friggin belong in Cali, nay we ARE CALI (said two landlocked, pale Ontarians)... This flick is a Cali/boarding poser&apos;s dream aka our dream. Grab your board of any type (surf,skate,wake,black,key) and SURFS UP DEWD! </itunes:summary>
      <itunes:subtitle>This week we&apos;re travelling to Cali because DUH, we friggin belong in Cali, nay we ARE CALI (said two landlocked, pale Ontarians)... This flick is a Cali/boarding poser&apos;s dream aka our dream. Grab your board of any type (surf,skate,wake,black,key) and SURFS UP DEWD! </itunes:subtitle>
      <itunes:keywords>skateboarding, 70s, heath ledger, emile hirsch, lords of dogtown, california</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>101</itunes:episode>
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      <title>Buffy The Vampire Slayer</title>
      <description><![CDATA[<p>In this episode we discuss the pandemonium of the inaugural 30GO13 Livestream, Maddy's gasoline-flavoured 'chos, getting a PHD in "Buffy", "Josh" Whedon, being an Anthony Stewart Head-Head, how much the intro song slaps, Liv's love of Pizza Pizza's musical curation, Xander's "brother from Bring It On" vibes, how greasy hair was in the 90's, ugly vampires, Bones, calling an ice cream shop a bar, why vampires are always hot and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 1 Jul 2022 11:33:02 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/buffy-the-vampire-slayer-KJDjMER4</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the pandemonium of the inaugural 30GO13 Livestream, Maddy's gasoline-flavoured 'chos, getting a PHD in "Buffy", "Josh" Whedon, being an Anthony Stewart Head-Head, how much the intro song slaps, Liv's love of Pizza Pizza's musical curation, Xander's "brother from Bring It On" vibes, how greasy hair was in the 90's, ugly vampires, Bones, calling an ice cream shop a bar, why vampires are always hot and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="170107749" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/350cf43e-72eb-4ad4-a9a6-aea64116c5e0/audio/9c83e15d-8f4d-4009-9f90-ac860890987a/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Buffy The Vampire Slayer</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:41:15</itunes:duration>
      <itunes:summary>Sharpen your stake, grab your mini skirt and prepare your sickest burns because this week we&apos;re facing off with a little piece of vampiric media that&apos;s got academics everywhere absolutely creaming their jeans (ugh sawry bout it)... BUCKLE UP! </itunes:summary>
      <itunes:subtitle>Sharpen your stake, grab your mini skirt and prepare your sickest burns because this week we&apos;re facing off with a little piece of vampiric media that&apos;s got academics everywhere absolutely creaming their jeans (ugh sawry bout it)... BUCKLE UP! </itunes:subtitle>
      <itunes:keywords>sarah michelle gellar, 90s, joss whedon, buffy the vampire slayer</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>100</itunes:episode>
    </item>
    <item>
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      <title>Friends</title>
      <description><![CDATA[<p>In this episode we discuss Maddy's big trip to 'wood to wig hunt, Celeb Sighting Corner, the ongoing feud between Millenials and Gen Z's, "fun" facts about Friends, the difference between "finance prudes" and "finance bros", Olivia's dark days as a Wanted Kitten Cuddler, our hatred for our child selves for hating Phoebe, the ol' "poop and shower" trick, Ross and Monica as patient zero for brotherly sisterly love and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 10 Jun 2022 13:53:37 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/friends-pilot-Sk6FAAnD</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Maddy's big trip to 'wood to wig hunt, Celeb Sighting Corner, the ongoing feud between Millenials and Gen Z's, "fun" facts about Friends, the difference between "finance prudes" and "finance bros", Olivia's dark days as a Wanted Kitten Cuddler, our hatred for our child selves for hating Phoebe, the ol' "poop and shower" trick, Ross and Monica as patient zero for brotherly sisterly love and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="133482195" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/f7716add-6fd4-4cc4-8421-4040da96b897/audio/0c9cae87-3c4e-4a1c-ad7c-13a459f5b257/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Friends</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:19:27</itunes:duration>
      <itunes:summary>BA-BA-BA-BA WE&apos;LL BE THERE FOR YOUUUUUUUUU... This week we cover a tv show that spawned signature layered haircuts across the globe. Let&apos;s just say, for all the Frans out there- we hope you can forgive us...</itunes:summary>
      <itunes:subtitle>BA-BA-BA-BA WE&apos;LL BE THERE FOR YOUUUUUUUUU... This week we cover a tv show that spawned signature layered haircuts across the globe. Let&apos;s just say, for all the Frans out there- we hope you can forgive us...</itunes:subtitle>
      <itunes:keywords>2000s, sitcom, courtney cox, lisa kudrow, 90s, jennifer aniston, friends</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>99</itunes:episode>
    </item>
    <item>
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      <title>Gossip Girl</title>
      <description><![CDATA[<p>In this episode we discuss the era of "scouts" being everywhere, reading the Gossip Girl literature, Liv wanting to b her b's out about Lizzo's sonic warfare, whether or not kids still read, how Big Scarf had a hand in this ep, Maddy wanting mouth-ial reconstruction, haircuts that are shroomial in nature,  the casting of Erik Van der Woodsen, reading books in the boy's section, hating Rufus Humphrey for no reason, being a Badger hunter, truffle oil, the horror of a dad saying "you look like your mother" and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 3 Jun 2022 22:56:06 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/gossip-girl-pilot-JW0yZFz8</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the era of "scouts" being everywhere, reading the Gossip Girl literature, Liv wanting to b her b's out about Lizzo's sonic warfare, whether or not kids still read, how Big Scarf had a hand in this ep, Maddy wanting mouth-ial reconstruction, haircuts that are shroomial in nature,  the casting of Erik Van der Woodsen, reading books in the boy's section, hating Rufus Humphrey for no reason, being a Badger hunter, truffle oil, the horror of a dad saying "you look like your mother" and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="141413075" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/10f9e952-25fe-4b59-ab9b-d594aa7b2655/audio/b2709faa-7c7b-4a1e-b4e2-6784e13c681d/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Gossip Girl</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:24:10</itunes:duration>
      <itunes:summary>&quot;Looks like lil M and lil L are back with another episode... guess that means no one had medical grade diarrhea this week... sorry lil bathroom guess you&apos;ll have to wait... you know you love me, XOXO, 30GoingOn13 Girl&quot; (narrated by Kristen Bell, Gossip Girl style) </itunes:summary>
      <itunes:subtitle>&quot;Looks like lil M and lil L are back with another episode... guess that means no one had medical grade diarrhea this week... sorry lil bathroom guess you&apos;ll have to wait... you know you love me, XOXO, 30GoingOn13 Girl&quot; (narrated by Kristen Bell, Gossip Girl style) </itunes:subtitle>
      <itunes:keywords>2000s, blake lively, leighton meester, gossip girl, chace crawford, penn badgley</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>98</itunes:episode>
    </item>
    <item>
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      <title>Cheetah Girls Pt.2</title>
      <description><![CDATA[<p>In this episode we discuss even more colour combos/ensembles/accessories from LaSenza Girl, how JacobJr. exclusively catered to elementary school recitals, dressing in businesswoman trousers and blouses as a kid, those lil hair diamonds, how almanacs work, Jackal Johnson ASMR, cheetah vernacular, bullying via quizzes, the found footage of Toto in the well and SO MUCH MORE!!! </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 27 May 2022 23:37:38 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/cheetah-girls-pt2-hNpIAKS0</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss even more colour combos/ensembles/accessories from LaSenza Girl, how JacobJr. exclusively catered to elementary school recitals, dressing in businesswoman trousers and blouses as a kid, those lil hair diamonds, how almanacs work, Jackal Johnson ASMR, cheetah vernacular, bullying via quizzes, the found footage of Toto in the well and SO MUCH MORE!!! </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="127940892" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/938f5d22-aeb5-4e9e-af9e-1ffe0a1b8090/audio/72d7ff50-1f20-46da-8a95-7e6d94bed441/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Cheetah Girls Pt.2</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:16:09</itunes:duration>
      <itunes:summary>RAWRRRRR! We&apos;re harnessing all of our &quot;growl power&quot; this week to put this flick to bed once and for all. This week&apos;s ep is (to put it in cheetah vernancular) &quot;cheetah crazy&quot; so STRAP IN!!! </itunes:summary>
      <itunes:subtitle>RAWRRRRR! We&apos;re harnessing all of our &quot;growl power&quot; this week to put this flick to bed once and for all. This week&apos;s ep is (to put it in cheetah vernancular) &quot;cheetah crazy&quot; so STRAP IN!!! </itunes:subtitle>
      <itunes:keywords>raven simone, 2000s, cheetah girls, family channel, disney, 3lw</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>97</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">afb937c2-8770-4fe6-89a3-5f09a143967f</guid>
      <title>Cheetah Girls</title>
      <description><![CDATA[<p>In this episode we discuss "medical grade" diarrhea, how Maddy's daughter Dublin broke her finger, Tim Horton's Bieb's Brew, what came first the chicken or the 3LW, Olivia's death threats towards whoever named the characters, the absolute hold that La Senza Girl had on the 2000's youth, getting brainwashed by "Big Girl", our hatred for disturbances of the peace, fluffy pens and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 21 May 2022 21:53:19 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/cheetah-girls-rlGcydmx</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss "medical grade" diarrhea, how Maddy's daughter Dublin broke her finger, Tim Horton's Bieb's Brew, what came first the chicken or the 3LW, Olivia's death threats towards whoever named the characters, the absolute hold that La Senza Girl had on the 2000's youth, getting brainwashed by "Big Girl", our hatred for disturbances of the peace, fluffy pens and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="103628938" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/8f6507ec-6347-4f5e-8e2b-552019bd16ca/audio/29f72bee-f45d-40e8-b4dc-9164e6090cec/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Cheetah Girls</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:01:41</itunes:duration>
      <itunes:summary>Well well well, look what the cheetah dragged in... it&apos;s US - finally... Despite some &quot;severe&quot; medical ailments, we prevailed! We present to you part 1 of our exploration into feline-centric culture and all that it entails. Muster all your &quot;growl power&quot; and BUCKLE UP!!! </itunes:summary>
      <itunes:subtitle>Well well well, look what the cheetah dragged in... it&apos;s US - finally... Despite some &quot;severe&quot; medical ailments, we prevailed! We present to you part 1 of our exploration into feline-centric culture and all that it entails. Muster all your &quot;growl power&quot; and BUCKLE UP!!! </itunes:subtitle>
      <itunes:keywords>raven simone, 2000s, cheetah girls, family channel, disney, 3lw</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>96</itunes:episode>
    </item>
    <item>
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      <title>Secret Life of the American Teenager</title>
      <description><![CDATA[<p>In this episode we discuss Liv's big debut as a blonde "bombshell" (minus the cans), the Baby Genius fan art we received, Maddy's formula for the perfect fitting room, the Molly Ringwald of it all, Shailene Woodley's anti-gravity comb-over bangs, Angela Anaconda, contemporary teens talking like Greasers, how eating fruit is slutty, buffets at schools dances and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 13 May 2022 11:41:40 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/secret-life-of-the-american-teenager-gxeETCgP</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Liv's big debut as a blonde "bombshell" (minus the cans), the Baby Genius fan art we received, Maddy's formula for the perfect fitting room, the Molly Ringwald of it all, Shailene Woodley's anti-gravity comb-over bangs, Angela Anaconda, contemporary teens talking like Greasers, how eating fruit is slutty, buffets at schools dances and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="122783589" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/db6a4d25-c3b7-40c6-be91-7ebf66b87323/audio/f8894c09-7fff-40ab-ad69-7ec4a0ce2e58/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Secret Life of the American Teenager</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:13:05</itunes:duration>
      <itunes:summary>This week we&apos;re comin&apos; atcha fast and furious with a lil tv show that ya love to hate and if ya love to love it, well frig, get yourself to your nearest doctor cause that might be a sign of somethin! This one&apos;s a doozy so BUCKLE UP! </itunes:summary>
      <itunes:subtitle>This week we&apos;re comin&apos; atcha fast and furious with a lil tv show that ya love to hate and if ya love to love it, well frig, get yourself to your nearest doctor cause that might be a sign of somethin! This one&apos;s a doozy so BUCKLE UP! </itunes:subtitle>
      <itunes:keywords>molly ringwald, 2000s, secret life of the american teenager, shailene woodley</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>95</itunes:episode>
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    <item>
      <guid isPermaLink="false">8ed72d8d-77ad-48cf-bb20-ae9fa35d1b61</guid>
      <title>Baby Geniuses Pt.2</title>
      <description><![CDATA[<p>In this episode we discuss how this flick ruins relationships, why the babies aren't curing cancer before they "get dumb", Maddy's big adventure pretending to be a teen, long furbies, hating the term "diaper gravy", pervert babies, the business model for dirty diaper companies, seducing someone with Christmas tales, doesthedogdie.com, Basil the cuck baby and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 7 May 2022 00:47:09 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/baby-geniuses-pt2-NLpKrEZI</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss how this flick ruins relationships, why the babies aren't curing cancer before they "get dumb", Maddy's big adventure pretending to be a teen, long furbies, hating the term "diaper gravy", pervert babies, the business model for dirty diaper companies, seducing someone with Christmas tales, doesthedogdie.com, Basil the cuck baby and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="132696771" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/2fbed45d-6fef-400c-b9ca-7647305ce25a/audio/4c14aafb-9d61-4725-b424-5a3eab5668af/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Baby Geniuses Pt.2</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:18:59</itunes:duration>
      <itunes:summary>We&apos;re back this week to finish up this Goliath of a flick, pushing barrels of &quot;diaper gravy&quot; and having a blast doing diaper changing competitions! STRAP ON YOUR DIAPER!</itunes:summary>
      <itunes:subtitle>We&apos;re back this week to finish up this Goliath of a flick, pushing barrels of &quot;diaper gravy&quot; and having a blast doing diaper changing competitions! STRAP ON YOUR DIAPER!</itunes:subtitle>
      <itunes:keywords>christopher lloyd, baby geniuses, 90s, kim catrall, kathleen turner</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>94</itunes:episode>
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    <item>
      <guid isPermaLink="false">16e73e8c-d488-40fd-b1b2-f20d1595344c</guid>
      <title>Baby Geniuses</title>
      <description><![CDATA[<p>In this episode we discuss committing crimes on the moon, long furbys, an update on the Beans'es butt scandal, being back in the baby's POV, if knowing karate is essential to being a "genius", Maddy's dedicated toothpick for Skor, Kim Cattrall's sordid past with scatting, the absolute monster Baby Bunting, those lil McDonalds cookies, how music works, baby to baby consent, the term "diaper gravy", babies helping with finances, "if babies so smart why pooping in diapers" and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 29 Apr 2022 16:58:12 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/baby-geniuses-6diy9HY2</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss committing crimes on the moon, long furbys, an update on the Beans'es butt scandal, being back in the baby's POV, if knowing karate is essential to being a "genius", Maddy's dedicated toothpick for Skor, Kim Cattrall's sordid past with scatting, the absolute monster Baby Bunting, those lil McDonalds cookies, how music works, baby to baby consent, the term "diaper gravy", babies helping with finances, "if babies so smart why pooping in diapers" and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="146504411" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/5c1bad1d-1f47-4950-9b9e-133df431870e/audio/3c2be6e6-0c7b-4199-8a19-c5e745d5966f/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Baby Geniuses</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:27:12</itunes:duration>
      <itunes:summary>This week we come to you, diaper in hand, asking you to join us on one of the wildest rides one can ever embark on in this life. We IMPLORE you to ignore that Ebert deemed this flick &quot;one of his most hated of all time&quot;. We promise that we know what&apos;s good for you and hunny? THIS FLICK IS IT- STRAP IN!!!!</itunes:summary>
      <itunes:subtitle>This week we come to you, diaper in hand, asking you to join us on one of the wildest rides one can ever embark on in this life. We IMPLORE you to ignore that Ebert deemed this flick &quot;one of his most hated of all time&quot;. We promise that we know what&apos;s good for you and hunny? THIS FLICK IS IT- STRAP IN!!!!</itunes:subtitle>
      <itunes:keywords>kim cattrall, christopher lloyd, baby geniuses, 90s</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>93</itunes:episode>
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    <item>
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      <title>Even Stevens</title>
      <description><![CDATA[<p>In this episode we discuss what we've been up to during our 2 week Covid sabbatical, the absolute terror of human bodies, Liv's undying love/possible Stockholm Syndrome for Superstore, Maddy getting mistaken for Elizabeth Holmes, the new pixel-flavoured Coke, starting a P.I business together, our live reaction to a naked (?!?) current day Beans, computer class, those mini suitcases of wax for your braces, kooky hair for best friend characters, the Stery of Ernie Merton and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 22 Apr 2022 18:02:56 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/even-stevens-VACqbcdL</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss what we've been up to during our 2 week Covid sabbatical, the absolute terror of human bodies, Liv's undying love/possible Stockholm Syndrome for Superstore, Maddy getting mistaken for Elizabeth Holmes, the new pixel-flavoured Coke, starting a P.I business together, our live reaction to a naked (?!?) current day Beans, computer class, those mini suitcases of wax for your braces, kooky hair for best friend characters, the Stery of Ernie Merton and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="77490930" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/f2753835-d12a-4278-a885-cef23bb97a57/audio/71f82b33-fc82-42fb-a9f5-8c49c6c9f6cf/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Even Stevens</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:20:43</itunes:duration>
      <itunes:summary>THE BOYS ARE BACK IN TOW-OW-OW-OWN!!! We crawled through a graveyard of tissues, cold medication and pizza boxes to get were but we&apos;re back and better than... not &quot;ever&quot; but like, better than last week! What better way to ease back into things than with a Family Channel classic about a lil trickster named Even...</itunes:summary>
      <itunes:subtitle>THE BOYS ARE BACK IN TOW-OW-OW-OWN!!! We crawled through a graveyard of tissues, cold medication and pizza boxes to get were but we&apos;re back and better than... not &quot;ever&quot; but like, better than last week! What better way to ease back into things than with a Family Channel classic about a lil trickster named Even...</itunes:subtitle>
      <itunes:keywords>2000s, family channel, christy carlson romano, shia laboeuf, even stevens</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>92</itunes:episode>
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    <item>
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      <title>My So-Called Life</title>
      <description><![CDATA[<p>In this episode we discuss getting mad at your mom, a sex offender list but for people who eat bagels Globetrotter-style, why Canada won't let us have certain shows, Jordan Catallano aka the prototypical dream man, feeling <i>alt</i> for watching "vintage" tv, Claire Danes quitting MSCL to go to skewl, teens thinking everyone wants to look at them, idolizing Rayanne, the 80's Frankenstein hairstyle, moms in teen shows, dads not being able to handle their teen daughters in towels (EEK), the utter humiliation of carrying a tray, the evolution of incels and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 1 Apr 2022 23:44:22 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/my-so-called-life-D9wnRGyD</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss getting mad at your mom, a sex offender list but for people who eat bagels Globetrotter-style, why Canada won't let us have certain shows, Jordan Catallano aka the prototypical dream man, feeling <i>alt</i> for watching "vintage" tv, Claire Danes quitting MSCL to go to skewl, teens thinking everyone wants to look at them, idolizing Rayanne, the 80's Frankenstein hairstyle, moms in teen shows, dads not being able to handle their teen daughters in towels (EEK), the utter humiliation of carrying a tray, the evolution of incels and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="79480416" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/7403a74a-f50e-4e4a-a709-a683a10024e5/audio/95dc53dc-6dd4-425f-9fc5-a87e437d9638/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>My So-Called Life</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:22:47</itunes:duration>
      <itunes:summary>What better way to start off the first month of spring than to talk about one of the greatest teen melodramas to grace our cynical lil eyes?! This show is a hunky dreamboat and not just because of Jordan Catallano... BUCKLE UP! </itunes:summary>
      <itunes:subtitle>What better way to start off the first month of spring than to talk about one of the greatest teen melodramas to grace our cynical lil eyes?! This show is a hunky dreamboat and not just because of Jordan Catallano... BUCKLE UP! </itunes:subtitle>
      <itunes:keywords>family channel, claire danes, 90s, my so-called life, jared leto</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>91</itunes:episode>
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    <item>
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      <title>Dawson&apos;s Creek &quot;Beauty Contest&quot;</title>
      <description><![CDATA[<p>In this episode we discuss Maddy's review of Coke Starlight, our  Elizabeth Holmes impressions, the "Globe Trotter" technique for holding a bagel, how horrifically dated/racist/offensive D's C is, Liv's conspiracy theory about Dawson being a serial killer, riding the Peloton to the sweet sounds of the intro song, the era of "Lego Boy Bangs", when Mr. Potato Head was the hottest toy, the inordinate amount of teens in their town, boys gossiping, Joey's "singing" Les Mis and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sun, 27 Mar 2022 12:44:25 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/dawsons-creek-beauty-contest-s1-e12-z3yMtXra</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Maddy's review of Coke Starlight, our  Elizabeth Holmes impressions, the "Globe Trotter" technique for holding a bagel, how horrifically dated/racist/offensive D's C is, Liv's conspiracy theory about Dawson being a serial killer, riding the Peloton to the sweet sounds of the intro song, the era of "Lego Boy Bangs", when Mr. Potato Head was the hottest toy, the inordinate amount of teens in their town, boys gossiping, Joey's "singing" Les Mis and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="79989072" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/7bc86ba1-acea-4463-9016-60118819e818/audio/c307ae5b-96c2-4beb-9bfc-deb962e76208/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Dawson&apos;s Creek &quot;Beauty Contest&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:23:19</itunes:duration>
      <itunes:summary>I DON&apos;T WANNA WAIT, FOR ANOOOOTHER EPISODE OF DAWSON&apos;S CREEK (sung like the intro).... And wait no more our friends! We&apos;re back this week with some more D&apos;s Creek because all the DC-heads out there needed a bigger fix. This episode does not disappoint (in that it&apos;s extremely disappointing)- STRAP IN!!!</itunes:summary>
      <itunes:subtitle>I DON&apos;T WANNA WAIT, FOR ANOOOOTHER EPISODE OF DAWSON&apos;S CREEK (sung like the intro).... And wait no more our friends! We&apos;re back this week with some more D&apos;s Creek because all the DC-heads out there needed a bigger fix. This episode does not disappoint (in that it&apos;s extremely disappointing)- STRAP IN!!!</itunes:subtitle>
      <itunes:keywords>dawson&apos;s creek, james van der beek, joshua jackson, katie holmes, michelle williams, 90&apos;s</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>90</itunes:episode>
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    <item>
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      <title>Dawson&apos;s Creek</title>
      <description><![CDATA[<p>In this episode we discuss Beeker/Beeky/Beekman's ICONIC "McDonald's M" hairline, our hot take on concession treats, modern day Dunkaroos, our hatred for teenage "Film Guys", the lack of chemistry in the Dawson+Pacey bromance, Liv's traumatic Jack Astor's "audition", Beek's "jelly bean with a wig" head, Grams, Maddy's fixation with it being a cape NOT a creek, doing a Mary Kay Letourneau theme park, being a "natural" blonde and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 19 Mar 2022 00:14:53 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/dawsons-creek-wdsQ598o</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Beeker/Beeky/Beekman's ICONIC "McDonald's M" hairline, our hot take on concession treats, modern day Dunkaroos, our hatred for teenage "Film Guys", the lack of chemistry in the Dawson+Pacey bromance, Liv's traumatic Jack Astor's "audition", Beek's "jelly bean with a wig" head, Grams, Maddy's fixation with it being a cape NOT a creek, doing a Mary Kay Letourneau theme park, being a "natural" blonde and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="86385937" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/3269c438-fbdd-44c0-9e8d-6b69d9e080d8/audio/8e753618-5473-4122-ad80-f492ada3e77d/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Dawson&apos;s Creek</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:30:00</itunes:duration>
      <itunes:summary>On this fine St. Paddy&apos;s week, we&apos;re celebrating by delving back into the tv archives and watching the pilot of one of the all-time fave teen classics! You know it, you love, you live it and you will most definitely be LAUGHIN it because hunny? This show is a TRIPPPPPPPPP...</itunes:summary>
      <itunes:subtitle>On this fine St. Paddy&apos;s week, we&apos;re celebrating by delving back into the tv archives and watching the pilot of one of the all-time fave teen classics! You know it, you love, you live it and you will most definitely be LAUGHIN it because hunny? This show is a TRIPPPPPPPPP...</itunes:subtitle>
      <itunes:keywords>dawson&apos;s creek, james van der beek, joshua jackson, katie holmes, michelle williams, 90&apos;s, 2000&apos;s</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>89</itunes:episode>
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      <title>Ice Princess</title>
      <description><![CDATA[<p>In this episode we discuss getting the scaries on your 30th, Tim Horton's, our new bagel-based innovation, the Tratch of it all, the worst love interest, wigs loving giving girls eating disorders, a new MadLiv Production, groundbreaking skating tech, the high presh of working concession, Liv's little sailboat recital, buckets of bread, Maddy's rules for lying to parents, anticlimactic makeovers, Sarajevo, off-roading zambonis, the being a Jumping Shrimp girl vs. a Punky girl and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 12 Mar 2022 03:28:50 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/ice-princess-6BmcIy9_</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss getting the scaries on your 30th, Tim Horton's, our new bagel-based innovation, the Tratch of it all, the worst love interest, wigs loving giving girls eating disorders, a new MadLiv Production, groundbreaking skating tech, the high presh of working concession, Liv's little sailboat recital, buckets of bread, Maddy's rules for lying to parents, anticlimactic makeovers, Sarajevo, off-roading zambonis, the being a Jumping Shrimp girl vs. a Punky girl and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="108063391" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/eb51f11f-c0a6-4622-b8b1-ba7b1b60b27f/audio/5286b330-51a9-495f-a450-a8d283d8e577/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Ice Princess</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:52:34</itunes:duration>
      <itunes:summary>It may still be winter and the world might be ending but we&apos;re gliiiiiiiiiidin&apos; into the weekend like a zamboni on a dinky pond! The flick this week will &quot;blow your load of socks off&quot; to be sure so strap those puppies on TIGHT!!!</itunes:summary>
      <itunes:subtitle>It may still be winter and the world might be ending but we&apos;re gliiiiiiiiiidin&apos; into the weekend like a zamboni on a dinky pond! The flick this week will &quot;blow your load of socks off&quot; to be sure so strap those puppies on TIGHT!!!</itunes:subtitle>
      <itunes:keywords>hayden panettiere, joan cusack, kim catrall, michelle tratchenberg, disney, ice princess</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>88</itunes:episode>
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    <item>
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      <title>How To Deal</title>
      <description><![CDATA[<p>In this episode we discuss "Corrections by Kate" Corner, our respective relationships with Mandy Moore, the absolutely normal name "Macon", pixie cuts, Ali Janny dating Hounddog aka Sandy Cohen, the Canadiana behind the scenes, how to deal with a drive-by wedding, tiny scarves, Liv wearing pashmina scarves like an "old cold woman",  Buscemi fish lips, grandmas doing weed, Maddy pretending to be drunk on penne alla vodka, couples mouthing things at the altar, acting with babies and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Sat, 5 Mar 2022 00:46:22 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/how-to-deal-CVgNsw9u</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss "Corrections by Kate" Corner, our respective relationships with Mandy Moore, the absolutely normal name "Macon", pixie cuts, Ali Janny dating Hounddog aka Sandy Cohen, the Canadiana behind the scenes, how to deal with a drive-by wedding, tiny scarves, Liv wearing pashmina scarves like an "old cold woman",  Buscemi fish lips, grandmas doing weed, Maddy pretending to be drunk on penne alla vodka, couples mouthing things at the altar, acting with babies and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="77725823" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/134f501b-979b-4104-b781-bb8b073fc837/audio/81915fb6-afbd-4f4e-9eaf-389860b347b3/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>How To Deal</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:20:58</itunes:duration>
      <itunes:summary>As we put BSL Month to bed, we go downstairs for a sneaky snack and grown up TV, because it&apos;s March baby and we&apos;re back on our old bullsh*****t. We&apos;re kicking off this month with a lesser known Mandy Moore vehicle that, suffice it to say, is QUITE the emotional rollercoaster... keep your arms and legs inside and STRAP IN!!!</itunes:summary>
      <itunes:subtitle>As we put BSL Month to bed, we go downstairs for a sneaky snack and grown up TV, because it&apos;s March baby and we&apos;re back on our old bullsh*****t. We&apos;re kicking off this month with a lesser known Mandy Moore vehicle that, suffice it to say, is QUITE the emotional rollercoaster... keep your arms and legs inside and STRAP IN!!!</itunes:subtitle>
      <itunes:keywords>2000s, romcom, how to deal, mandy moore</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>87</itunes:episode>
    </item>
    <item>
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      <title>Cruel Intentions - BROTHERLY SISTERLY LOVE MONTH</title>
      <description><![CDATA[<p>In this episode we discuss the pandemonium of (Liv's) Dream Corner,  the inundation of Disney Commercials, Coca-Cola Starlight, some "fun" facts, whether or not Ryan Philipe is hot, SMG with brown hair, the Selma Blair of it all , Livin' Life with D-ERECT, tinytinytinytinytiny rimless/wire rim glasses, the aesthetic of Christian's bedroom, the 90's wager boom,  Percy from Dawson's Creek, Wigs gone crazy, getting privacy with letters, Reese's kooky crazy silly faces, how small NYC is, the most shocking ending of all time and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Thu, 24 Feb 2022 15:26:32 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/cruel-intentions-brotherly-sisterly-love-month-PQq_Vk50</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the pandemonium of (Liv's) Dream Corner,  the inundation of Disney Commercials, Coca-Cola Starlight, some "fun" facts, whether or not Ryan Philipe is hot, SMG with brown hair, the Selma Blair of it all , Livin' Life with D-ERECT, tinytinytinytinytiny rimless/wire rim glasses, the aesthetic of Christian's bedroom, the 90's wager boom,  Percy from Dawson's Creek, Wigs gone crazy, getting privacy with letters, Reese's kooky crazy silly faces, how small NYC is, the most shocking ending of all time and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="82641859" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/d2305070-3f87-4a43-a75d-50355d2df93a/audio/7f19d7e3-d709-4a53-9150-636516aed358/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Cruel Intentions - BROTHERLY SISTERLY LOVE MONTH</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:26:06</itunes:duration>
      <itunes:summary>KABLOOOOOEY.... Woah. Did you just feel that?! A bomb just went off! You know why??? Because we&apos;re goin&apos; outta BS Love Month with a BANG baby. This flick needs nary an introduction so without further ADIEU...</itunes:summary>
      <itunes:subtitle>KABLOOOOOEY.... Woah. Did you just feel that?! A bomb just went off! You know why??? Because we&apos;re goin&apos; outta BS Love Month with a BANG baby. This flick needs nary an introduction so without further ADIEU...</itunes:subtitle>
      <itunes:keywords>reese witherspoon, sarah michelle gellar, 90s, ryan philipe, cruel intentions, selma blair</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>86</itunes:episode>
    </item>
    <item>
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      <title>Clueless Pt. 2 - BROTHERLY SISTERLY LOVE MONTH</title>
      <description><![CDATA[<p>In this episode we discuss the inaugural Dream Corner, Liv's step-sibling love protest, more freaky naughty facts about Hollywood incest, Knix period panty update,RIP Brit Murph, giving the campus lowdown to the underdog-type, Lunette the Clown shoes, military technology for leggings, planning new identities, being an Elton-girl vs. a Travis Birkenstock-girl, taking pictures, Suck n' Blow, the mugger, damsel in distressing, ska music, going dutch (boy), Maddy pulling a Marissa at the Fortino's party, being a monster-maker and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Fri, 18 Feb 2022 01:09:30 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/clueless-pt-2-brotherly-sisterly-love-month-5tBQZVi1</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the inaugural Dream Corner, Liv's step-sibling love protest, more freaky naughty facts about Hollywood incest, Knix period panty update,RIP Brit Murph, giving the campus lowdown to the underdog-type, Lunette the Clown shoes, military technology for leggings, planning new identities, being an Elton-girl vs. a Travis Birkenstock-girl, taking pictures, Suck n' Blow, the mugger, damsel in distressing, ska music, going dutch (boy), Maddy pulling a Marissa at the Fortino's party, being a monster-maker and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="77966986" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/341613f1-5fcd-47a7-be36-b40e885d3b74/audio/b02c0cd0-678d-4c5c-aecb-d81a70f3540f/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Clueless Pt. 2 - BROTHERLY SISTERLY LOVE MONTH</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:21:13</itunes:duration>
      <itunes:summary>WE&apos;RE BACK, BACK IN THE BROTHERLY SISTERLY LOVE GROOOOOOOVE (sung in the tune of Back In The New York Groove)... Feel free to let out that bated breath as we continue our convo from last week. Scroll through your virtual closet, grab your plaid mini and your Pismo Beach disaster relief posters and STRAP IN!!!</itunes:summary>
      <itunes:subtitle>WE&apos;RE BACK, BACK IN THE BROTHERLY SISTERLY LOVE GROOOOOOOVE (sung in the tune of Back In The New York Groove)... Feel free to let out that bated breath as we continue our convo from last week. Scroll through your virtual closet, grab your plaid mini and your Pismo Beach disaster relief posters and STRAP IN!!!</itunes:subtitle>
      <itunes:keywords>brittany murphy, paul rudd, alicia silverstone, 90&apos;s, clueless</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>85</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">1ec2ec97-c55b-46a5-875a-21df5abf9d72</guid>
      <title>Clueless Pt. 1 - BROTHERLY SISTERLY LOVE MONTH</title>
      <description><![CDATA[<p>In this episode we discuss whether or not it was <i>necessary</i> for P Rudd to be a step-bro (SPOILER: Liv says yes), the BINGO card that brought us to our knees, doggie tricks, our relationship with the 90's, paper dolls (!!!), the SHOCKING beauty of Alicia Silverstone, the SHOCKING beauty of Stacey Dash, our undying love for Travis Birkenstock, Alicia's gum work, falling in love in dreams, how we never shoot our shot with cute 90's clothes, how our SD (single dad) alarm didn't even go off, Maddy hoarding her art projects, how wearing makeup in junior high was front page news, having the courage to wear hats and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Wed, 9 Feb 2022 21:28:53 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/brotherly-sisterly-love-month-presents-clueless-v9AiHx_h</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss whether or not it was <i>necessary</i> for P Rudd to be a step-bro (SPOILER: Liv says yes), the BINGO card that brought us to our knees, doggie tricks, our relationship with the 90's, paper dolls (!!!), the SHOCKING beauty of Alicia Silverstone, the SHOCKING beauty of Stacey Dash, our undying love for Travis Birkenstock, Alicia's gum work, falling in love in dreams, how we never shoot our shot with cute 90's clothes, how our SD (single dad) alarm didn't even go off, Maddy hoarding her art projects, how wearing makeup in junior high was front page news, having the courage to wear hats and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="58526868" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/21c99973-4750-45ca-95c6-f772c207a63a/audio/d09a86e0-4f01-4efe-be76-f8156f170259/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Clueless Pt. 1 - BROTHERLY SISTERLY LOVE MONTH</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:00:58</itunes:duration>
      <itunes:summary>It continues to be the &quot;most wonderful time of year&quot; and this Brotherly Sisterly Love Month we are festive as HELLLLLL. We have our BSLM decorations up and gifts under the family tree. This week we honour this special month with one of the GOAT flicks. Honestly, no intro necessary...</itunes:summary>
      <itunes:subtitle>It continues to be the &quot;most wonderful time of year&quot; and this Brotherly Sisterly Love Month we are festive as HELLLLLL. We have our BSLM decorations up and gifts under the family tree. This week we honour this special month with one of the GOAT flicks. Honestly, no intro necessary...</itunes:subtitle>
      <itunes:keywords>paul rudd, alicia silverstone, 90&apos;s, clueless</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>84</itunes:episode>
    </item>
    <item>
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      <title>Life With Derek - BROTHERLY SISTERLY LOVE MONTH</title>
      <description><![CDATA[<p>In this episode we discuss the Dasey fandom, Maddy's annual firm handshake with her bro, Hollywood incest fun facts, the "Corbin Blue Effect" of this show, hating London Ontario, using your iPod to lure suitors, sibs sharing rooms, panini pressed peens and dangers and eggs, good ol' fashion All-Canadian boys, "BOYoingggggg" sound effects, fraudulent community service hours, Olivia's use of the word "funky", Trading Spaces fails and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Thu, 3 Feb 2022 03:07:38 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/brotherly-sisterly-love-month-presents-life-with-derek-HZylbAbV</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the Dasey fandom, Maddy's annual firm handshake with her bro, Hollywood incest fun facts, the "Corbin Blue Effect" of this show, hating London Ontario, using your iPod to lure suitors, sibs sharing rooms, panini pressed peens and dangers and eggs, good ol' fashion All-Canadian boys, "BOYoingggggg" sound effects, fraudulent community service hours, Olivia's use of the word "funky", Trading Spaces fails and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="71192703" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/8d819e47-eac6-4541-9bc1-d25244489a26/audio/a6516067-9a8e-4494-9a4e-9018409a304b/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Life With Derek - BROTHERLY SISTERLY LOVE MONTH</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:14:09</itunes:duration>
      <itunes:summary>HERE YE HERE YE, your fave lil Comfy-wearing cherubs are here to announce (cue the trumpets, cheering et al) the inaugural first episode of &quot;Brotherly Sisterly Love Month&quot;!!! It&apos;s February, which means love is in the air and we figured what better month to celebrate all those sibs that be flirtin&apos;! Kicking things off with an ICONIC brother sister couple for the ages...</itunes:summary>
      <itunes:subtitle>HERE YE HERE YE, your fave lil Comfy-wearing cherubs are here to announce (cue the trumpets, cheering et al) the inaugural first episode of &quot;Brotherly Sisterly Love Month&quot;!!! It&apos;s February, which means love is in the air and we figured what better month to celebrate all those sibs that be flirtin&apos;! Kicking things off with an ICONIC brother sister couple for the ages...</itunes:subtitle>
      <itunes:keywords>2000s, family channel, life with derek, disney channel</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>83</itunes:episode>
    </item>
    <item>
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      <title>High School Musical Pt. 2</title>
      <description><![CDATA[<p>In this episode we discuss the extreme peer pressure to watch Euphoria, all of the messages from our beauuuuuuutiful listeners, how everyone named in Grease songs dies, a vicious expose of the "pizza tracker" technology, the Dr.Cath scandal, Olivia's kink for hackers, Big Shiny Tunes, the choking game, the proper way to do an audition montage, a serious allegation against Ms. Darbus', all the dumb as hell hats, how screenwriters love to rewrite history, "girl who confesses to loving hip hop", Kelsey's Charlie Chaplin getup, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Thu, 27 Jan 2022 02:54:12 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/high-school-musical-pt-2-7wjCbhyj</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the extreme peer pressure to watch Euphoria, all of the messages from our beauuuuuuutiful listeners, how everyone named in Grease songs dies, a vicious expose of the "pizza tracker" technology, the Dr.Cath scandal, Olivia's kink for hackers, Big Shiny Tunes, the choking game, the proper way to do an audition montage, a serious allegation against Ms. Darbus', all the dumb as hell hats, how screenwriters love to rewrite history, "girl who confesses to loving hip hop", Kelsey's Charlie Chaplin getup, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="66473108" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/55708ec3-6c6a-4a90-abf5-0a2f4b8215b8/audio/05aa1ae0-7272-4f28-a1db-8bed5ed5f5e6/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>High School Musical Pt. 2</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:09:15</itunes:duration>
      <itunes:summary>Don&apos;t mind us, we&apos;re just bop bop BOPPIN&apos; to the top with part 2 of our HSM blowout! We&apos;ve got our bowler hats on, we&apos;ve got our Wildcats merch, and we&apos;ve got our Darbus turquoise jewelry on so grab yours and LET&apos;S GEWWWWWW!!!!!</itunes:summary>
      <itunes:subtitle>Don&apos;t mind us, we&apos;re just bop bop BOPPIN&apos; to the top with part 2 of our HSM blowout! We&apos;ve got our bowler hats on, we&apos;ve got our Wildcats merch, and we&apos;ve got our Darbus turquoise jewelry on so grab yours and LET&apos;S GEWWWWWW!!!!!</itunes:subtitle>
      <itunes:keywords>ashley tisdale, 2000s, family channel, zac efron, high school musical, vanessa hudgens, disney</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>82</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">63547b46-21df-4885-b5a8-7c84da1e9315</guid>
      <title>High School Musical</title>
      <description><![CDATA[<p>In this episode we discuss what us and our babies did for the big Toronto "Snow Day", the absolute terror of a ZERO delivery/takeout situation, watching HSM as a fullblown teen, getting you a girl who can do both (Sharpay & Ryan), the Grease parallels, The Corbin Blue Effect, the Stockholm Syndrome effect that happens at resorts, mirror selfies, being the "Genius Girl" in school, the stigmatization of singing and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Thu, 20 Jan 2022 01:48:13 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/high-school-musical-Ptggxclm</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss what us and our babies did for the big Toronto "Snow Day", the absolute terror of a ZERO delivery/takeout situation, watching HSM as a fullblown teen, getting you a girl who can do both (Sharpay & Ryan), the Grease parallels, The Corbin Blue Effect, the Stockholm Syndrome effect that happens at resorts, mirror selfies, being the "Genius Girl" in school, the stigmatization of singing and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="66137905" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/076c7908-228e-4b3f-a27b-dd6a0f150b94/audio/450d169b-b7a7-4700-b1ae-1314dcb4d670/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>High School Musical</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:08:54</itunes:duration>
      <itunes:summary>Despite the fact that we&apos;re neck deep in snow over here and the pandemic rages on, we&apos;re keepin our chins up and keeping the &quot;status quo&quot; if you will... (wink) by talking about a lil flick that is a 100% guaranteed crowd pleaser and by crowd pleaser we mean Corbin Blue is BOUND to make ya chuckle. What more could you want?!?!</itunes:summary>
      <itunes:subtitle>Despite the fact that we&apos;re neck deep in snow over here and the pandemic rages on, we&apos;re keepin our chins up and keeping the &quot;status quo&quot; if you will... (wink) by talking about a lil flick that is a 100% guaranteed crowd pleaser and by crowd pleaser we mean Corbin Blue is BOUND to make ya chuckle. What more could you want?!?!</itunes:subtitle>
      <itunes:keywords>ashley tisdale, zac efron, high school musical, vanessa hudgens, disney</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>81</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">37548b18-4cc3-4ff8-9ef3-94f9a53b05f8</guid>
      <title>The Girl Next Door Pt.2</title>
      <description><![CDATA[<p>In this episode we discuss suffering from brain gentrification, wanting to start a Comfy-based cult, being haunted by Robaxacet dolls, the "cool white blouse tied up" prototype, getting ratted on in gym for making dances "too sexy", the dream of making a cool hot girl entrance, the uniform of a film guy, "blowies", the era of 24/7 blazers, the infamous purple baby sex ed vid, the need to always assume you're being drugged, Maddy's mom calling 911 on this flick and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Thu, 13 Jan 2022 02:40:55 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/girl-next-door-pt2-B5f4dVwW</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss suffering from brain gentrification, wanting to start a Comfy-based cult, being haunted by Robaxacet dolls, the "cool white blouse tied up" prototype, getting ratted on in gym for making dances "too sexy", the dream of making a cool hot girl entrance, the uniform of a film guy, "blowies", the era of 24/7 blazers, the infamous purple baby sex ed vid, the need to always assume you're being drugged, Maddy's mom calling 911 on this flick and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="80562094" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/98e060ef-8316-4a57-b3cc-fc6f990bc398/audio/625562ea-b4c0-4912-ae3a-0f92cf60d640/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>The Girl Next Door Pt.2</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:23:56</itunes:duration>
      <itunes:summary>We&apos;re back to finish what we started... WARNING: this flick will induce panic/calls to 311/911 from mom so if you were planning to watch this one for a wholesome family flick night then THINK AGAIN!!! BUT if you&apos;re like a rad-ass, cool as hell, cool dude who&apos;s like young like us then STRAP IN!!!</itunes:summary>
      <itunes:subtitle>We&apos;re back to finish what we started... WARNING: this flick will induce panic/calls to 311/911 from mom so if you were planning to watch this one for a wholesome family flick night then THINK AGAIN!!! BUT if you&apos;re like a rad-ass, cool as hell, cool dude who&apos;s like young like us then STRAP IN!!!</itunes:subtitle>
      <itunes:keywords>2000s, elisha cuthbert, the girl next door, emile hirsch</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>80</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">65470b0f-8689-4a02-9091-738879e1bf06</guid>
      <title>The Girl Next Door</title>
      <description><![CDATA[<p>In this episode we discuss our thoughts on this new "2022" year, wanting to be cool for Satan, the Robaxacet doll /Kraft Dinner chins/Six Flags guy as horror villains, Elisha Cuthbert as the ultimate Canadian babe, Jenna Jamieson, the comfort of classic American high school settings, hearing "Under Pressure" for the first time, Maddy's reign as school president , feeling a kinship with Canadian actors, boys getting boners with their bffls, needing to have every type of bra, grabbing road roos, chunky square french tips, using hair inspo pics and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Thu, 6 Jan 2022 19:09:47 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/the-girl-next-door-LsUXes1d</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss our thoughts on this new "2022" year, wanting to be cool for Satan, the Robaxacet doll /Kraft Dinner chins/Six Flags guy as horror villains, Elisha Cuthbert as the ultimate Canadian babe, Jenna Jamieson, the comfort of classic American high school settings, hearing "Under Pressure" for the first time, Maddy's reign as school president , feeling a kinship with Canadian actors, boys getting boners with their bffls, needing to have every type of bra, grabbing road roos, chunky square french tips, using hair inspo pics and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="70829497" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/22d2bfa5-186c-4a52-82e0-ff2efe8fd356/audio/9e8e2f0f-9144-4712-a938-dcb3c17fd0b0/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>The Girl Next Door</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:13:47</itunes:duration>
      <itunes:summary>The new year&apos;s off to a rocky start over here but this week&apos;s movie is anything BUT! We&apos;re kicking things off with a smooth, sexy, cool as hell flick that will get you feeling pornstar confidence to &quot;just go with it&quot;... BUCKLE UP!!!</itunes:summary>
      <itunes:subtitle>The new year&apos;s off to a rocky start over here but this week&apos;s movie is anything BUT! We&apos;re kicking things off with a smooth, sexy, cool as hell flick that will get you feeling pornstar confidence to &quot;just go with it&quot;... BUCKLE UP!!!</itunes:subtitle>
      <itunes:keywords>2000s, elisha cuthbert, the girl next door, emile hirsch, nostalgia</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>79</itunes:episode>
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    <item>
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      <title>HOLIDAY SPECTACULAR Presents The OC &quot;The Countdown&quot;</title>
      <description><![CDATA[<p>In this episode we discuss our major cameo moment, the sordid history between Hil Duff and LiLo, msn issues, Dustin from Zoey101 as a Bondage Boy, finding the religion of The Comfy, our relationship with NYE, Oliver's resemblance to Slappy, making "jokes" about crudite, ballet flats, Maddy's ICONIC ripcurl-level pouff, suffering from hairline disfunction, Olivia's OC-style highlights, whether "crudite" is a euphemism, Smarter Child, the rules of swingers' parties, Anna's ultimate snake move and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Wed, 29 Dec 2021 22:21:08 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/holiday-spectacular-presents-the-oc-the-countdown-9sSruCzM</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss our major cameo moment, the sordid history between Hil Duff and LiLo, msn issues, Dustin from Zoey101 as a Bondage Boy, finding the religion of The Comfy, our relationship with NYE, Oliver's resemblance to Slappy, making "jokes" about crudite, ballet flats, Maddy's ICONIC ripcurl-level pouff, suffering from hairline disfunction, Olivia's OC-style highlights, whether "crudite" is a euphemism, Smarter Child, the rules of swingers' parties, Anna's ultimate snake move and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="91969872" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/19ce51db-9f3c-40e4-a5d0-61b67bf831fa/audio/1bc40235-4cff-4859-b23a-c6a2616ced30/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>HOLIDAY SPECTACULAR Presents The OC &quot;The Countdown&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:35:49</itunes:duration>
      <itunes:summary>Tick, tock, tick, tock... What&apos;s that sound? Oh, just the sound of 2021&apos;s last gasps as we approach the big 2-0-2-2!!! It&apos;s been one HELL of a year, to say the least. What&apos;s 2022 got in store for us?!? All&apos;s we know is, we got nothin&apos; but more love and laughs for you guys next year. And with that, we bid adieu to 2021 with the ULTIMATE &quot;Countdown&quot;... BUCKLE UP!!!</itunes:summary>
      <itunes:subtitle>Tick, tock, tick, tock... What&apos;s that sound? Oh, just the sound of 2021&apos;s last gasps as we approach the big 2-0-2-2!!! It&apos;s been one HELL of a year, to say the least. What&apos;s 2022 got in store for us?!? All&apos;s we know is, we got nothin&apos; but more love and laughs for you guys next year. And with that, we bid adieu to 2021 with the ULTIMATE &quot;Countdown&quot;... BUCKLE UP!!!</itunes:subtitle>
      <itunes:keywords>2000s, the oc, nye</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>78</itunes:episode>
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      <title>HOLIDAY SPECTACULAR Presents The OC &quot;The First Chrismukkah&quot;</title>
      <description><![CDATA[<p>In this episode we discuss Olivia's beach vacay, Aaron Carter updates, Celeb Sightings Corner, Maddy's trypophobia that manifests in a fear of too many Santas, mini dark passengers, sexual attraction to Succession characters, being a Marissahead, our stance on Adam Sandler, choppy AF hair, some inflammatory views on Love Actually, the ICONIC Mischa Barton accent, our relationship with shoplifting, Samaire Armstrong's political views, knitting baby toques, what we would look like with pixie cuts, why ex-boyfriends love giving Ferrero Roches  and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Thu, 23 Dec 2021 00:36:23 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/holiday-spectacular-presents-the-oc-the-first-chrismukkah-yNkWYepP</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Olivia's beach vacay, Aaron Carter updates, Celeb Sightings Corner, Maddy's trypophobia that manifests in a fear of too many Santas, mini dark passengers, sexual attraction to Succession characters, being a Marissahead, our stance on Adam Sandler, choppy AF hair, some inflammatory views on Love Actually, the ICONIC Mischa Barton accent, our relationship with shoplifting, Samaire Armstrong's political views, knitting baby toques, what we would look like with pixie cuts, why ex-boyfriends love giving Ferrero Roches  and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="85407495" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/f16e7829-310f-4837-b13c-dfb53a79ff61/audio/c49f33b3-bbd3-4e67-91c2-2030f7b24191/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>HOLIDAY SPECTACULAR Presents The OC &quot;The First Chrismukkah&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:28:58</itunes:duration>
      <itunes:summary>This week&apos;s episode is a convergence of two of our all-time favourite things: Christmas and The OC. Need we say more? Grab your menorah, grab your monogrammed stocking and STRAP IN!!!</itunes:summary>
      <itunes:subtitle>This week&apos;s episode is a convergence of two of our all-time favourite things: Christmas and The OC. Need we say more? Grab your menorah, grab your monogrammed stocking and STRAP IN!!!</itunes:subtitle>
      <itunes:keywords>holidays, the oc, christmas</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>77</itunes:episode>
    </item>
    <item>
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      <title>HOLIDAY SPECTACULAR Presents Lizzie McGuire &quot;Aaron Carter Comes to Town&quot;</title>
      <description><![CDATA[<p>In this episode we discuss a gruesome tale from Dentist Corner, how Maddy is a full blown Fox News anchor, whether or not sitting on cold pavement gives you  hemorrhoids, eating 100$ worth of A&W, Liv's brush with fame aka her JUICY encounter with Aaron Carter, how Gordo is the quintessential "film guy", our theory that Lizzie's dad is having an affair, the horror of an entire family sharing a medium pizza, whether Lizzie's mom is bipolar, set jail, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Wed, 8 Dec 2021 22:57:34 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/holiday-spectacular-presents-lizzie-mcguire-aaron-carter-comes-to-town-sNSvkvcp</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss a gruesome tale from Dentist Corner, how Maddy is a full blown Fox News anchor, whether or not sitting on cold pavement gives you  hemorrhoids, eating 100$ worth of A&W, Liv's brush with fame aka her JUICY encounter with Aaron Carter, how Gordo is the quintessential "film guy", our theory that Lizzie's dad is having an affair, the horror of an entire family sharing a medium pizza, whether Lizzie's mom is bipolar, set jail, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="64989771" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/2f48412a-aef7-4d3c-a439-eb97f524f2b9/audio/0e195b8d-7e47-4c7b-9dfd-3fb16b35dede/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>HOLIDAY SPECTACULAR Presents Lizzie McGuire &quot;Aaron Carter Comes to Town&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:07:42</itunes:duration>
      <itunes:summary>Holy hell!!! Do our eyes deceive us or is it in fact December aka holiday time aka the cozy season aka the MOST WONDERFUL TIME OF THE YEAR?!?! This week, we&apos;re having the blastiest blast of a time with a certain episode of a certain show with a certain guest star that is SURE to get you in the mood for the holidays. STRAP IN (to your sleighs)!!!</itunes:summary>
      <itunes:subtitle>Holy hell!!! Do our eyes deceive us or is it in fact December aka holiday time aka the cozy season aka the MOST WONDERFUL TIME OF THE YEAR?!?! This week, we&apos;re having the blastiest blast of a time with a certain episode of a certain show with a certain guest star that is SURE to get you in the mood for the holidays. STRAP IN (to your sleighs)!!!</itunes:subtitle>
      <itunes:keywords>lizzie mcguire, family channel, christmas, aaron carter</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>76</itunes:episode>
    </item>
    <item>
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      <title>Step Up Pt.2</title>
      <description><![CDATA[<p>In this episode we discuss destroying other people with clinical assessments, watching A Bug's Life in 4D, more Timbit updates, Maddy's blasphemous lie about SOMEONE eating cereal with water, threatening kids with math, how much mileage that little "bang girl" got, doing kisses in parking lots, doing big signings with agent labels, boys vs. girls dancing, Chad Michael Tatum, our current Starbucks faves, DJ's, the screen name "RIP SKINNY", classic moments with dance scouts, the character name "Tyler Gage" and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Thu, 2 Dec 2021 02:52:26 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/step-up-pt2-MFdYd0ec</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss destroying other people with clinical assessments, watching A Bug's Life in 4D, more Timbit updates, Maddy's blasphemous lie about SOMEONE eating cereal with water, threatening kids with math, how much mileage that little "bang girl" got, doing kisses in parking lots, doing big signings with agent labels, boys vs. girls dancing, Chad Michael Tatum, our current Starbucks faves, DJ's, the screen name "RIP SKINNY", classic moments with dance scouts, the character name "Tyler Gage" and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="70341789" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/afb4ef7d-e6a0-435d-b03b-8c3e7b949c51/audio/38b940b9-ceb0-40f7-b215-bebd9fe97e88/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Step Up Pt.2</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:13:16</itunes:duration>
      <itunes:summary>Well, well, well, our sweet little angels, it&apos;s time to let out that bated breath of yours cause we are BACK with Part 2 of Step Up. Even though the tech lords (or devils rather) tried to keep us down, and it took 3 days to finish, they did not prevail...  So with no further adieu, we present...</itunes:summary>
      <itunes:subtitle>Well, well, well, our sweet little angels, it&apos;s time to let out that bated breath of yours cause we are BACK with Part 2 of Step Up. Even though the tech lords (or devils rather) tried to keep us down, and it took 3 days to finish, they did not prevail...  So with no further adieu, we present...</itunes:subtitle>
      <itunes:keywords>2000s, jenna dewan, channing tatum, dance, step up</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>75</itunes:episode>
    </item>
    <item>
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      <title>Step Up Pt.1</title>
      <description><![CDATA[<p>In this episode we discuss Liv's jetlag from her NYC trip, dogs bein' naughty, the Hawaiian timbit debacle, Dexter's dark passenger, Channing Tatum's lack of formal dance training, being b-crazy, Maddy's intimate relationship with this flick as a dancer, the "little dancing chick from all the Missy Elliot videos" aka Alison Stoner, wanting to defund the arts because of the portrayal of arts schools in movies, the era of emotionally charged eye contact, engine engine number 9, serving people from high school, being ready for Ryan Gosling and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Thu, 25 Nov 2021 00:51:41 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/step-up-pt1-hLPE1c1P</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Liv's jetlag from her NYC trip, dogs bein' naughty, the Hawaiian timbit debacle, Dexter's dark passenger, Channing Tatum's lack of formal dance training, being b-crazy, Maddy's intimate relationship with this flick as a dancer, the "little dancing chick from all the Missy Elliot videos" aka Alison Stoner, wanting to defund the arts because of the portrayal of arts schools in movies, the era of emotionally charged eye contact, engine engine number 9, serving people from high school, being ready for Ryan Gosling and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="66686267" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/4b90e84e-5132-46c3-b1ed-e9072f7e4af5/audio/2f440210-658d-4a7f-85ca-49456ba092a5/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Step Up Pt.1</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:09:28</itunes:duration>
      <itunes:summary>The flick we&apos;re doing this week is so ICONIC, so SEXY, so DAZZLING, so FUN, so CLASSIC that we simply couldn&apos;t cram everything into one episode. Join us for Part 1 of our 2 Part Special covering one of the premiere dance flicks of the 2000s (which is saying A LOT since dance movies were RED HOT in the early 2000s)!!!</itunes:summary>
      <itunes:subtitle>The flick we&apos;re doing this week is so ICONIC, so SEXY, so DAZZLING, so FUN, so CLASSIC that we simply couldn&apos;t cram everything into one episode. Join us for Part 1 of our 2 Part Special covering one of the premiere dance flicks of the 2000s (which is saying A LOT since dance movies were RED HOT in the early 2000s)!!!</itunes:subtitle>
      <itunes:keywords>2000s, channing tatum, nostalgia, dance, step up</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>74</itunes:episode>
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    <item>
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      <title>Lizzie McGuire: S2 Episode 1 &quot;First Kiss&quot;</title>
      <description><![CDATA[<p>We cover the horrific "Tim-biebs" invention, the impending Tim Hortons insurrection, eating plates off nachos with microwaved cheese, getting "Haley-Duff'd," FROG makes some Stitch sounds, replaying scenarios with your crush, Chronic chest rash, having a "Carrie-Complex," riding the Gordo-Coaster. </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Thu, 18 Nov 2021 00:49:46 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley, Olivia Collict)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/lizzie-mcguire-s2-episode-1-first-kiss-ik_56tre</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>We cover the horrific "Tim-biebs" invention, the impending Tim Hortons insurrection, eating plates off nachos with microwaved cheese, getting "Haley-Duff'd," FROG makes some Stitch sounds, replaying scenarios with your crush, Chronic chest rash, having a "Carrie-Complex," riding the Gordo-Coaster. </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="60618336" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/26e00b43-a6a1-4e50-9b21-da1312cf63c3/audio/c4d673ce-1435-45d7-9a85-76e297c610d5/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Lizzie McGuire: S2 Episode 1 &quot;First Kiss&quot;</itunes:title>
      <itunes:author>Maddy Foley, Olivia Collict</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:03:09</itunes:duration>
      <itunes:summary>In this episode, Maddy and Olivia chat &quot;First Kiss&quot; - Lizzie McGuire S2 Ep01 but first: &quot;Tim-biebs.&quot;</itunes:summary>
      <itunes:subtitle>In this episode, Maddy and Olivia chat &quot;First Kiss&quot; - Lizzie McGuire S2 Ep01 but first: &quot;Tim-biebs.&quot;</itunes:subtitle>
      <itunes:keywords>funny women, podcasts about old tv shows, entertainment, 2000s, canadian comedy, movies, tv, women, funny, podcast about old movies, nostalgia, throwback, comedy</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>73</itunes:episode>
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      <title>The Lizzie McGuire Movie</title>
      <description><![CDATA[<p>In this episode we discuss ordering pizza with no cheese from the Hut, Tim Hortons of yesteryear, getting your first bra, our rollercoaster of emotions re:Gordo in this flick, the line between a chef's soufflee pouf and a conductor's chapeau, the era of binder culture (RIP binders), three-quarter length sleeves, Stockholm Syndrome-esque crushes at the resort, Olivia's infamous Vermont trip, pretending to be sick, Tiffany's jewelry,  Maddy's tale of being the shoreline for boy's to discuss their crushes with her friends, doing a casual cartwheel into a conversation, the horror of running on a date, being a #GordoGirl, performing for all of your foes vs. all of your fans and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Thu, 11 Nov 2021 00:07:49 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/the-lizzie-mcguire-movie-T_pyEVq_</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss ordering pizza with no cheese from the Hut, Tim Hortons of yesteryear, getting your first bra, our rollercoaster of emotions re:Gordo in this flick, the line between a chef's soufflee pouf and a conductor's chapeau, the era of binder culture (RIP binders), three-quarter length sleeves, Stockholm Syndrome-esque crushes at the resort, Olivia's infamous Vermont trip, pretending to be sick, Tiffany's jewelry,  Maddy's tale of being the shoreline for boy's to discuss their crushes with her friends, doing a casual cartwheel into a conversation, the horror of running on a date, being a #GordoGirl, performing for all of your foes vs. all of your fans and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="103952762" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/5d415ee9-61be-4e5c-8183-b4013119c22d/audio/5c989b13-2bb6-4d33-87a7-5de2b6d2fc4c/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>The Lizzie McGuire Movie</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:48:17</itunes:duration>
      <itunes:summary>Well folks, it was only a matter of time before we circled back to more hits from the Duff oeuvre. This week we trigger an intense wanderlust by taking a vicarious little romp through Italy, on the back of a tiny hog, with a man with feathered hair. Let&apos;s just say, the ride on this hog is an emotional and mental ROLLERCOASTER!!!</itunes:summary>
      <itunes:subtitle>Well folks, it was only a matter of time before we circled back to more hits from the Duff oeuvre. This week we trigger an intense wanderlust by taking a vicarious little romp through Italy, on the back of a tiny hog, with a man with feathered hair. Let&apos;s just say, the ride on this hog is an emotional and mental ROLLERCOASTER!!!</itunes:subtitle>
      <itunes:keywords>2000s, lizzie mcguire movie, hilary duff</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>72</itunes:episode>
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      <title>Rat Race</title>
      <description><![CDATA[<p>In this episode we discuss the different chocolate bar crews and who they work for, cameos from Gloria Allred, THE iconic "tongue ring" gag, how Olivia grew up with Mr.Bean as a big part of the curriculum, if archeologists found a "Who Let The Dogs Out" cd, what happened to Amy Smart, Maddy's massive crush on Seth Green, how terrified people are of women's berginas, how you never see hot air balloons anymore, tooth ailments, running away from sex scenes during movies, Smashmouth and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Thu, 4 Nov 2021 00:21:29 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/rat-race-vjAeQGUS</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the different chocolate bar crews and who they work for, cameos from Gloria Allred, THE iconic "tongue ring" gag, how Olivia grew up with Mr.Bean as a big part of the curriculum, if archeologists found a "Who Let The Dogs Out" cd, what happened to Amy Smart, Maddy's massive crush on Seth Green, how terrified people are of women's berginas, how you never see hot air balloons anymore, tooth ailments, running away from sex scenes during movies, Smashmouth and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="82385232" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/0b858b41-e7af-4bb1-8a77-72e05f57ec3d/audio/f0bad3e9-c8f2-461e-94bc-54d0bbed58c8/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Rat Race</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:25:49</itunes:duration>
      <itunes:summary>October is for spooks, December is for lovin&apos;, and November? It&apos;s for... FIGHTIN&apos; (apparently)! Things start off on a contentious note with this flick when one of us finds it funny and the other doesn&apos;t... Will this flick rip us apart? Or will we reunite in the end? LISTEN AND FIND OUT!!!</itunes:summary>
      <itunes:subtitle>October is for spooks, December is for lovin&apos;, and November? It&apos;s for... FIGHTIN&apos; (apparently)! Things start off on a contentious note with this flick when one of us finds it funny and the other doesn&apos;t... Will this flick rip us apart? Or will we reunite in the end? LISTEN AND FIND OUT!!!</itunes:subtitle>
      <itunes:keywords>2000s, rat race</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>71</itunes:episode>
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    <item>
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      <title>HALLOWEEN SPOOK-TACULAR Presents &quot;Final Destination&quot;</title>
      <description><![CDATA[<p>In this episode we discuss the urban legend of "the girl who got her hair ripped off on Drop Zone", Maddy's run-in with her Domino's nemesis, how fun it is for Heidi Klum to dress up as "ugly" on Halloween, schoolyard chats about trailers, Devon Sawa, the intersection of mental health and a fear of flying, asking Ouija boards about air transportation, how feasible it would be to "needle" out of a plane, FD's obsession with Rube Goldberg/crazy contraption mouse trap deaths, playing Dave Matthews at a funeral, how girls without parents love welding (and cars), the fear of cold water in a hot mug, the Plane FBI, dying in a humiliating way, Ali Larter's brown hair and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Thu, 28 Oct 2021 02:00:58 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/halloween-spook-tacular-presents-final-destination-2hx1H4S7</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the urban legend of "the girl who got her hair ripped off on Drop Zone", Maddy's run-in with her Domino's nemesis, how fun it is for Heidi Klum to dress up as "ugly" on Halloween, schoolyard chats about trailers, Devon Sawa, the intersection of mental health and a fear of flying, asking Ouija boards about air transportation, how feasible it would be to "needle" out of a plane, FD's obsession with Rube Goldberg/crazy contraption mouse trap deaths, playing Dave Matthews at a funeral, how girls without parents love welding (and cars), the fear of cold water in a hot mug, the Plane FBI, dying in a humiliating way, Ali Larter's brown hair and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="104986829" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/b07f2d5a-a2c5-4c1a-a426-2ffac36fb1b6/audio/80af5657-b84e-4899-9fba-8616f4dadb56/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>HALLOWEEN SPOOK-TACULAR Presents &quot;Final Destination&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:49:22</itunes:duration>
      <itunes:summary>Well my friends, the time has come. It&apos;s the FINAL week of our Hallow&apos;s eve blowout! We&apos;re sad to see the thrills and chills go BUT alas all good things must come to an end (except this podcast-obvs). And for this FINAL week there was simply only one flick that fit the bill... So close those windows and don&apos;t pour any cold liquid in hot mugs and STRAP IN cause this one&apos;s a wild ride!!!</itunes:summary>
      <itunes:subtitle>Well my friends, the time has come. It&apos;s the FINAL week of our Hallow&apos;s eve blowout! We&apos;re sad to see the thrills and chills go BUT alas all good things must come to an end (except this podcast-obvs). And for this FINAL week there was simply only one flick that fit the bill... So close those windows and don&apos;t pour any cold liquid in hot mugs and STRAP IN cause this one&apos;s a wild ride!!!</itunes:subtitle>
      <itunes:keywords>final destination, horror, halloween, 2000s</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>70</itunes:episode>
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    <item>
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      <title>HALLOWEEN SPOOK-TACULAR Presents &quot;Hocus Pocus&quot;</title>
      <description><![CDATA[<p>In this episode we discuss costumes for doggie bois, the cultural impact of East Side Mario's, the most chilling tale from Maddy for our inaugural Costume Corner, Barbie Jeeps as family timeshares, how every kid goes through a medieval fashion phase, Liv's platform clogs from Calgary, SJP as the world's hottest witch, how Sanderson Sister-heavy this curriculum is, dreaming of a Wiccan Stars Hollow, a national pumpkin curfew, the trauma of trick-or-treating as a long baby, looking down on your crush, yabbos, doing a "Singing In The Rain", getting your descendants to take care of your cat who is secretly a boy aka the definition of love and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Thu, 21 Oct 2021 03:00:56 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/halloween-spook-tacular-presents-hocus-pocus-bp8u2scw</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss costumes for doggie bois, the cultural impact of East Side Mario's, the most chilling tale from Maddy for our inaugural Costume Corner, Barbie Jeeps as family timeshares, how every kid goes through a medieval fashion phase, Liv's platform clogs from Calgary, SJP as the world's hottest witch, how Sanderson Sister-heavy this curriculum is, dreaming of a Wiccan Stars Hollow, a national pumpkin curfew, the trauma of trick-or-treating as a long baby, looking down on your crush, yabbos, doing a "Singing In The Rain", getting your descendants to take care of your cat who is secretly a boy aka the definition of love and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="82916912" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/f9c22383-1431-4c01-86c0-590a34209989/audio/67778ab1-69cd-479b-8157-eea683a2e74c/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>HALLOWEEN SPOOK-TACULAR Presents &quot;Hocus Pocus&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:26:22</itunes:duration>
      <itunes:summary>It&apos;s no coincidence that it&apos;s episode number 69 and we&apos;re still in the middle of our freaky, naughty, SPOOK-TACULAR  Halloween month! This week&apos;s flick needs no introduction. An absolute cult classic. You know it. You love it. So get out your sexiest Wiccan boustier and draw some queen of hearts lips and STRAP IN FOLKS!!!</itunes:summary>
      <itunes:subtitle>It&apos;s no coincidence that it&apos;s episode number 69 and we&apos;re still in the middle of our freaky, naughty, SPOOK-TACULAR  Halloween month! This week&apos;s flick needs no introduction. An absolute cult classic. You know it. You love it. So get out your sexiest Wiccan boustier and draw some queen of hearts lips and STRAP IN FOLKS!!!</itunes:subtitle>
      <itunes:keywords>halloween, 90s, hocus pocus</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>69</itunes:episode>
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      <title>HALLOWEEN SPOOK-TACULAR Presents &quot;Goosebumps: Night of the Living Dummy 2&quot;</title>
      <description><![CDATA[<p>In this episode we discuss Goosebumps-themed weddings, Maddy getting roasted on TikTok aka our first ever Bully Corner (EEEEK), Pizza The Hut, the proper cadence for "not the mama", watching Grey's Anatomy as a signal of declining mental health, having a family with Slappy, an addiction to Googling net worths, skeletons flossing and dabbing, that iconic slithering G, talent shows with your nuclear family, the fear of having a child ventriloquist, updating your special skills, advertising a children's dance, Jed's little muddy footprints and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Wed, 13 Oct 2021 17:46:34 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/halloween-spook-tacular-presents-goosebumps-night-of-the-living-dummy-2-YgIdhL1b</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Goosebumps-themed weddings, Maddy getting roasted on TikTok aka our first ever Bully Corner (EEEEK), Pizza The Hut, the proper cadence for "not the mama", watching Grey's Anatomy as a signal of declining mental health, having a family with Slappy, an addiction to Googling net worths, skeletons flossing and dabbing, that iconic slithering G, talent shows with your nuclear family, the fear of having a child ventriloquist, updating your special skills, advertising a children's dance, Jed's little muddy footprints and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="56279120" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/4e118dd5-35ca-4337-bd56-2b137297dcd3/audio/2909ae16-1ed2-42d5-a316-677af61d8f8b/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>HALLOWEEN SPOOK-TACULAR Presents &quot;Goosebumps: Night of the Living Dummy 2&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:58:37</itunes:duration>
      <itunes:summary>The thrills and CHILLS continue this week, as we continue to delve into the world of ghouls and ghosts and creepy crawlies and such. This week we cover a CULT classic by the one and only R.L aka the King of Creepy!!! Let&apos;s just say, buyer beware, you&apos;re in for a SCARE...</itunes:summary>
      <itunes:subtitle>The thrills and CHILLS continue this week, as we continue to delve into the world of ghouls and ghosts and creepy crawlies and such. This week we cover a CULT classic by the one and only R.L aka the King of Creepy!!! Let&apos;s just say, buyer beware, you&apos;re in for a SCARE...</itunes:subtitle>
      <itunes:keywords>goosebumps, r.l stine</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>68</itunes:episode>
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      <title>HALLOWEEN SPOOK-TACULAR Presents &quot;Halloweentown&quot;</title>
      <description><![CDATA[<p>In this episode we discuss the Amelia von Frank controversy, Liv's dastardly Fast Food Corner update, the term Uber Grand Prix, Maddy's biggest fattest fib to a delivery guy, some beauuuuutiful facts procured by our field researcher Emily, how Oregon is prime for spooky scary vibes, giving out full-size chocolate bars, Halloween-induced PTSD, "I'm with Myrtle Beach" merch, being a pick-me boy for mommy, the physics of bauble elastics, the eternal desire for a life-size Barbie Jeep, Local Boy Luke, pretending to fly on a broom, the music genre of Dumpy, when your sister has magic and you don't, seeing people do magic as a family and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Thu, 7 Oct 2021 02:03:45 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/halloween-spook-tacular-presents-halloweentown-rODG4N5K</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the Amelia von Frank controversy, Liv's dastardly Fast Food Corner update, the term Uber Grand Prix, Maddy's biggest fattest fib to a delivery guy, some beauuuuutiful facts procured by our field researcher Emily, how Oregon is prime for spooky scary vibes, giving out full-size chocolate bars, Halloween-induced PTSD, "I'm with Myrtle Beach" merch, being a pick-me boy for mommy, the physics of bauble elastics, the eternal desire for a life-size Barbie Jeep, Local Boy Luke, pretending to fly on a broom, the music genre of Dumpy, when your sister has magic and you don't, seeing people do magic as a family and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="84681536" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/f1197359-0a27-4ef0-bdc9-2d96e19b990a/audio/51633c14-0541-4fa9-b05d-638fe4282dd3/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>HALLOWEEN SPOOK-TACULAR Presents &quot;Halloweentown&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:28:13</itunes:duration>
      <itunes:summary>HURRAY! At long last it&apos;s October and you know what that means... ALL HALLOWEEN ALL MONTH BABY!!! We&apos;re kicking things off with an absolute classic (allegedly)... so hop on this wackadoo bus with us my pretties and let&apos;s fly to a certain little town in the sky...</itunes:summary>
      <itunes:subtitle>HURRAY! At long last it&apos;s October and you know what that means... ALL HALLOWEEN ALL MONTH BABY!!! We&apos;re kicking things off with an absolute classic (allegedly)... so hop on this wackadoo bus with us my pretties and let&apos;s fly to a certain little town in the sky...</itunes:subtitle>
      <itunes:keywords>halloween, halloweentown</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>67</itunes:episode>
    </item>
    <item>
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      <title>Coyote Ugly</title>
      <description><![CDATA[<p>In this episode we discuss first day of school outfits, our amazing dreamboat of a new team member (Emily), why having a single dad makes you sexy, Olivia's undying love for Licks, being raised in an anti-Rimes household, John Goodman aka John Greatman, Gunther Jim Gaffigan, Maddy's run-in with some teens, our petition to keep danggers and children separate, classic blotto coyotes, the most jarring sex scene, teen sirens, busted Rudy Giuliani hairlines, how Cloverfield is the prequel, the meaning behind "Can't Fight The Moonlight", seductively dancing with your dad and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Thu, 30 Sep 2021 00:24:15 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/coyote-ugly-VrIfIUo1</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss first day of school outfits, our amazing dreamboat of a new team member (Emily), why having a single dad makes you sexy, Olivia's undying love for Licks, being raised in an anti-Rimes household, John Goodman aka John Greatman, Gunther Jim Gaffigan, Maddy's run-in with some teens, our petition to keep danggers and children separate, classic blotto coyotes, the most jarring sex scene, teen sirens, busted Rudy Giuliani hairlines, how Cloverfield is the prequel, the meaning behind "Can't Fight The Moonlight", seductively dancing with your dad and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="102140564" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/dcb0515b-64a4-4b97-add2-45994aeb93c7/audio/573c2740-3bb9-4ebf-8a6d-a5decefbe08e/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Coyote Ugly</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:46:24</itunes:duration>
      <itunes:summary>In preparation for fall aka the SEXIEST season, we watched the SEXIEST flick. Beware. This flick will not only induce a strong urge to wear leather pants with lace-up crotches but it will also infect you with a certain lil earworm that will no doubt wiggle it&apos;s way into your brain. Let&apos;s just say, you&apos;re unbelievable (in a kind of British accent)- OW!!!</itunes:summary>
      <itunes:subtitle>In preparation for fall aka the SEXIEST season, we watched the SEXIEST flick. Beware. This flick will not only induce a strong urge to wear leather pants with lace-up crotches but it will also infect you with a certain lil earworm that will no doubt wiggle it&apos;s way into your brain. Let&apos;s just say, you&apos;re unbelievable (in a kind of British accent)- OW!!!</itunes:subtitle>
      <itunes:keywords>coyote ugly, 2000s</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>66</itunes:episode>
    </item>
    <item>
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      <title>Aquamarine</title>
      <description><![CDATA[<p>In this episode we discuss CCRC aka Christy Carlson Romano Corner, Liv's sordid history with this flick, Maddy's sordid history with being a B-HAD B-HABIE, the iconic Hawaiian white flower print, the era of absolute DEVOTION to magazines, being bullied for being gothika, the mystery(non-existent?) brand "Amelia Von Frank", hairlines that are for "me, my husband and God's eyes only", mermaid rules, Raymond as a hot guy name, the exhilaration of seeing your teen crush, surfer boy accessories, slow dancing to Maroon 5, high-waisted mermaid tails and SO MUCH MORE!!!</p><p> </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Wed, 22 Sep 2021 20:45:16 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/aquamarine-yfali13v</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss CCRC aka Christy Carlson Romano Corner, Liv's sordid history with this flick, Maddy's sordid history with being a B-HAD B-HABIE, the iconic Hawaiian white flower print, the era of absolute DEVOTION to magazines, being bullied for being gothika, the mystery(non-existent?) brand "Amelia Von Frank", hairlines that are for "me, my husband and God's eyes only", mermaid rules, Raymond as a hot guy name, the exhilaration of seeing your teen crush, surfer boy accessories, slow dancing to Maroon 5, high-waisted mermaid tails and SO MUCH MORE!!!</p><p> </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="91477552" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/5427348b-4c38-4bbc-ab37-ba699301d382/audio/909b2db9-ba63-4297-8689-f07213d4704f/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Aquamarine</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:35:17</itunes:duration>
      <itunes:summary>Sun? Surf? Ariel Kebbel? AND mermaids?!? Smells like a teen flick is in the air! This week we delve into the lore and laws of mermaids and the acting of Jojo, in this 2000&apos;s flick that takes the classic &quot;find love for a bet&quot; trope to a whole new (sea)level! Grab your kite board and your starfish stick-ons and HOP IN!!!</itunes:summary>
      <itunes:subtitle>Sun? Surf? Ariel Kebbel? AND mermaids?!? Smells like a teen flick is in the air! This week we delve into the lore and laws of mermaids and the acting of Jojo, in this 2000&apos;s flick that takes the classic &quot;find love for a bet&quot; trope to a whole new (sea)level! Grab your kite board and your starfish stick-ons and HOP IN!!!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>65</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">0b4a3145-f189-44c2-9630-be0227759dfe</guid>
      <title>Gilmore Girls Pilot</title>
      <description><![CDATA[<p>In this episode we discuss Maddy's infamous Subway tragedy(and her CHRONIC fast food misfortune), the inaugural Spooky Skeletons Corner/True Crime Corner, the coziest/comfiest/quaintest town in the goddamned world, our zealous NEED for fall, how annoying the personality trait of "loving coffee" is, Baby-G watches aka the most coveted accessory of all time, Alex Borstein as Suki, the conspiracy of the candy apple, Olivia's LOVE of Jess and HATE for Dean aka the "Aiden" of the Gilmore universe, the iconic "La La La", Macy Gray, java jokes and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Wed, 15 Sep 2021 17:52:46 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/gilmore-girls-pilot-yC01TU2t</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Maddy's infamous Subway tragedy(and her CHRONIC fast food misfortune), the inaugural Spooky Skeletons Corner/True Crime Corner, the coziest/comfiest/quaintest town in the goddamned world, our zealous NEED for fall, how annoying the personality trait of "loving coffee" is, Baby-G watches aka the most coveted accessory of all time, Alex Borstein as Suki, the conspiracy of the candy apple, Olivia's LOVE of Jess and HATE for Dean aka the "Aiden" of the Gilmore universe, the iconic "La La La", Macy Gray, java jokes and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="57728184" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/d8d1127a-7531-4eaa-af77-916ba7792f7d/audio/380847e5-48c3-49a4-93e7-8f3842a147d1/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Gilmore Girls Pilot</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:00:08</itunes:duration>
      <itunes:summary>Is that funk music I hear? Or  is that just the funky vibes from another funky ep? This week we&apos;re switching things up from the usual movie grind and comin&apos; atcha with another CLASSIC pilot episode set in the coziest place of all time. Grab a big warm mug a&apos; joe, a big comfy sweater, and a candy apple and STRAP IN!</itunes:summary>
      <itunes:subtitle>Is that funk music I hear? Or  is that just the funky vibes from another funky ep? This week we&apos;re switching things up from the usual movie grind and comin&apos; atcha with another CLASSIC pilot episode set in the coziest place of all time. Grab a big warm mug a&apos; joe, a big comfy sweater, and a candy apple and STRAP IN!</itunes:subtitle>
      <itunes:keywords>2000s, gilmore girls</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>64</itunes:episode>
    </item>
    <item>
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      <title>American Pie</title>
      <description><![CDATA[<p>In this episode we discuss Calmeroos aka Camerons, the era of AP-themed MSN names, Sex & The City for teenage boys, what giant PREWDS we are, Alison Hannigan's method acting, the logistics of... "using socks", the infamous Sherminator aka pube tooth, Liv's phobia of Jason Biggs' hair, JNCO jeans, the bulky mahogany furniture of the 90s, the time Maddy saw a dude cosplaying Kevin, the lullabies of our generation aka BNL songs, being a teen "size-queen", the physics of a dong going into a shallow pie, the squirmy wormy feelings of teenage sex, the quintessential 2000's diarrhea scene and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Wed, 8 Sep 2021 15:44:11 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/american-pie-wCgOC35D</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Calmeroos aka Camerons, the era of AP-themed MSN names, Sex & The City for teenage boys, what giant PREWDS we are, Alison Hannigan's method acting, the logistics of... "using socks", the infamous Sherminator aka pube tooth, Liv's phobia of Jason Biggs' hair, JNCO jeans, the bulky mahogany furniture of the 90s, the time Maddy saw a dude cosplaying Kevin, the lullabies of our generation aka BNL songs, being a teen "size-queen", the physics of a dong going into a shallow pie, the squirmy wormy feelings of teenage sex, the quintessential 2000's diarrhea scene and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="82609712" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/5a3c2133-c115-405d-9264-f6044002a3f8/audio/40e0fdaa-4fcc-4946-879c-019e795677dd/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>American Pie</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:26:03</itunes:duration>
      <itunes:summary>WARNING! The following episode may induce the heebie jeebies/squirmy wormies as we &quot;reminisce&quot; about teenage crushes and discuss all of our teenage misconceptions about S-E-X (dead ghost face emoji). If you&apos;re anything like us, this ep will make you clutch your p&apos;s... STRAP IN!!!</itunes:summary>
      <itunes:subtitle>WARNING! The following episode may induce the heebie jeebies/squirmy wormies as we &quot;reminisce&quot; about teenage crushes and discuss all of our teenage misconceptions about S-E-X (dead ghost face emoji). If you&apos;re anything like us, this ep will make you clutch your p&apos;s... STRAP IN!!!</itunes:subtitle>
      <itunes:keywords>american pie, 90&apos;s, 2000&apos;s</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>63</itunes:episode>
    </item>
    <item>
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      <title>BAD SEQUELS MONTH Presents &quot;Grease 2&quot;</title>
      <description><![CDATA[<p>In this episode we discuss our IRL meeting of the minds, the worst variety of shopping (i.e the swimsuit variety), Liv's Fashion Corner, the cringey energy an actor brings to a sequel, the prototype that is Michelle Pfeiffer, being a "cruise ship Danny Zuko", baby gang members, Evil Knievel tiny hog vibes, a Grease Lightning remix, singing about the brass tacks of sex, What Would Rizzo Do, the epidemic of defaming biker culture, prowling at the grocery store, above ground pools at parties and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 31 Aug 2021 22:09:12 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/bad-sequels-month-presents-grease-2-81vJKNoJ</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss our IRL meeting of the minds, the worst variety of shopping (i.e the swimsuit variety), Liv's Fashion Corner, the cringey energy an actor brings to a sequel, the prototype that is Michelle Pfeiffer, being a "cruise ship Danny Zuko", baby gang members, Evil Knievel tiny hog vibes, a Grease Lightning remix, singing about the brass tacks of sex, What Would Rizzo Do, the epidemic of defaming biker culture, prowling at the grocery store, above ground pools at parties and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="93827737" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/bc3e166f-ccdd-4ba3-a804-638251eb6c87/audio/9a7f3118-1566-4578-bd99-d4226ce23b23/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>BAD SEQUELS MONTH Presents &quot;Grease 2&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:37:44</itunes:duration>
      <itunes:summary>WE DID IT!!! We made it to the godforsaken end of Bad Sequels Month and are we better for it? Who&apos;s to say. To finish off the month we&apos;re going out with a BANG- from the exhaust pipe of a tiny hog... HOP ON!!!</itunes:summary>
      <itunes:subtitle>WE DID IT!!! We made it to the godforsaken end of Bad Sequels Month and are we better for it? Who&apos;s to say. To finish off the month we&apos;re going out with a BANG- from the exhaust pipe of a tiny hog... HOP ON!!!</itunes:subtitle>
      <itunes:keywords>grease, 80s, grease 2</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>62</itunes:episode>
    </item>
    <item>
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      <title>BAD SEQUELS MONTH Presents &quot;Mean Girls 2&quot;</title>
      <description><![CDATA[<p>In this episode we discuss weekly trough mash potatoes, the villainous return of the SD (single dad), baby girl mechanics, Maddy quotes Ted Bundy, biker chicks who ride scooters, the utter lack of X factor, when movies/tv taste Canadian, why Tim Meadows would do such a thing, the tragedy of a miniature lunchroom, Carnegie Melon as an Ma-lma-Mater, how mad the Hell's Angels would be about this flick, the time Olivia got glued, fitted plaid shirts, French Immersion prudes, Mandy's inability to calibrate pranks, we repeatedly get men in blacked and SO MUCH MORE!!!</p><p> </p><p> </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 24 Aug 2021 21:44:57 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/bad-sequels-month-presents-mean-girls-2-TCp2N_bA</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss weekly trough mash potatoes, the villainous return of the SD (single dad), baby girl mechanics, Maddy quotes Ted Bundy, biker chicks who ride scooters, the utter lack of X factor, when movies/tv taste Canadian, why Tim Meadows would do such a thing, the tragedy of a miniature lunchroom, Carnegie Melon as an Ma-lma-Mater, how mad the Hell's Angels would be about this flick, the time Olivia got glued, fitted plaid shirts, French Immersion prudes, Mandy's inability to calibrate pranks, we repeatedly get men in blacked and SO MUCH MORE!!!</p><p> </p><p> </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="98104713" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/99aaff79-e4a8-4ef4-94a2-9fc4b7d87e5b/audio/2339d4a5-a603-428c-8f97-bce8b3406cc9/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>BAD SEQUELS MONTH Presents &quot;Mean Girls 2&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:42:11</itunes:duration>
      <itunes:summary>Well the day has come... we have officially watched what we deem as &quot;the worst movie of all time&quot; . Were we just in a bad mood? Was there something in the air? IS LIFE JUST A SIMULATION?!?! YOU BE THE JUDGE!!!</itunes:summary>
      <itunes:subtitle>Well the day has come... we have officially watched what we deem as &quot;the worst movie of all time&quot; . Were we just in a bad mood? Was there something in the air? IS LIFE JUST A SIMULATION?!?! YOU BE THE JUDGE!!!</itunes:subtitle>
      <itunes:keywords>2000s, mean girls 2</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>61</itunes:episode>
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    <item>
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      <title>BAD SEQUELS MONTH Presents &quot;Another Cinderella Story&quot; (Pt. 2)</title>
      <description><![CDATA[<p>In this episode we discuss "vintage" Spacemakers, the economics of limited time burgers, being a stickler for dinner props, the 'Wood, Maddy being a demonic child wedding crasher, bigwigs casting normal pretty girls as loser-nerd-freak-rejects, masseusi budgets, how to completely F**K up a staircase reveal, ZUUUUUUNE players, Olivia's fall at Nordstrom proper, the Zune is the Shoe-ne, dance-cleaning in swiffer shoes, the price of an actor's dignity, lyrical dances about saving the troops and SO MUCH MORE!!!</p><p> </p><p> </p><p> </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 17 Aug 2021 21:48:50 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/bad-sequels-month-presents-another-cinderella-story-pt-2-zkrfRzTl</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss "vintage" Spacemakers, the economics of limited time burgers, being a stickler for dinner props, the 'Wood, Maddy being a demonic child wedding crasher, bigwigs casting normal pretty girls as loser-nerd-freak-rejects, masseusi budgets, how to completely F**K up a staircase reveal, ZUUUUUUNE players, Olivia's fall at Nordstrom proper, the Zune is the Shoe-ne, dance-cleaning in swiffer shoes, the price of an actor's dignity, lyrical dances about saving the troops and SO MUCH MORE!!!</p><p> </p><p> </p><p> </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="90353242" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/5f9ba342-2d56-43c7-9c0b-719f63a3d73c/audio/87a83684-f7e3-42d4-8b72-a9a4349e0db6/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>BAD SEQUELS MONTH Presents &quot;Another Cinderella Story&quot; (Pt. 2)</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:34:07</itunes:duration>
      <itunes:summary>Thought we were done with this DOOZIE of a flick? Nope, sawwwwie. Honestly, we coulda done 10 hours on this p.o.s... so BUCKLE UP you lil freaky naughties while we b our cindy b&apos;s out on this one!</itunes:summary>
      <itunes:subtitle>Thought we were done with this DOOZIE of a flick? Nope, sawwwwie. Honestly, we coulda done 10 hours on this p.o.s... so BUCKLE UP you lil freaky naughties while we b our cindy b&apos;s out on this one!</itunes:subtitle>
      <itunes:keywords>2000s, selena gomez, another cinderella story</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>60</itunes:episode>
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    <item>
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      <title>BAD SEQUELS MONTH Presents &quot;Another Cinderella Story&quot; (Pt. 1)</title>
      <description><![CDATA[<p>In this episode we discuss Olivia's rat baby zoo, being a breadhead, Jane Lynch as a popstar, U-niss vs. U-nese, all things Scooby-Dooian, the character type of "girl who wears tutus and converse", household name dancers, Maddy & her conductor hat's experience at the Brian Melo concert, FBB (full blown Bernarding), the new hot trend in film of wall living, the infamous Center Stage dance teacher, Gigli, mirror work and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Wed, 11 Aug 2021 00:58:20 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/bad-sequels-month-presents-another-cinderella-story-pt-1-GlEDtVRL</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Olivia's rat baby zoo, being a breadhead, Jane Lynch as a popstar, U-niss vs. U-nese, all things Scooby-Dooian, the character type of "girl who wears tutus and converse", household name dancers, Maddy & her conductor hat's experience at the Brian Melo concert, FBB (full blown Bernarding), the new hot trend in film of wall living, the infamous Center Stage dance teacher, Gigli, mirror work and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="61104876" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/79449c16-029d-4b4f-a87d-b043ec57cbcb/audio/30173c22-4b4b-4ef7-b10d-f6125d8401e5/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>BAD SEQUELS MONTH Presents &quot;Another Cinderella Story&quot; (Pt. 1)</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:03:39</itunes:duration>
      <itunes:summary>LET THE BAD TIMES ROLL! Bad Sequels Month forges on and lemme tell ya, we&apos;re bringing you the BADDEST of the bad this week. It&apos;s so bad in fact that we had to record it in 2 parts just to make it through... so STRAP IN and enjoy Part 1 of this freaky naughty flick! </itunes:summary>
      <itunes:subtitle>LET THE BAD TIMES ROLL! Bad Sequels Month forges on and lemme tell ya, we&apos;re bringing you the BADDEST of the bad this week. It&apos;s so bad in fact that we had to record it in 2 parts just to make it through... so STRAP IN and enjoy Part 1 of this freaky naughty flick! </itunes:subtitle>
      <itunes:keywords>2000s, selena gomez, another cinderella story</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>59</itunes:episode>
    </item>
    <item>
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      <title>BAD SEQUELS MONTH Presents &quot;Bring It On: All Or Nothing&quot;</title>
      <description><![CDATA[<p>In this episode we discuss the embarrassment of packed lunches, hot girl snacks, our Brothers Grim conspiracy about this flick, non-consensual cheering, the era of side bang mania, the myth of high school coffee stands, tinytinytinytinytiny polly pocket shrugs, suffering from chronic "everybody gather round" syndrome, cheering in the bedroom, the logistics of boner covering, Olivia's experience at a male strip club (spoiler: pizza box crumping is involved), Rihanna's Little Miss Cheer competition, Maddy's cap work, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 3 Aug 2021 17:10:50 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-58-bad-sequels-month-presents-bring-it-on-all-or-nothing-blCbJ01j</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the embarrassment of packed lunches, hot girl snacks, our Brothers Grim conspiracy about this flick, non-consensual cheering, the era of side bang mania, the myth of high school coffee stands, tinytinytinytinytiny polly pocket shrugs, suffering from chronic "everybody gather round" syndrome, cheering in the bedroom, the logistics of boner covering, Olivia's experience at a male strip club (spoiler: pizza box crumping is involved), Rihanna's Little Miss Cheer competition, Maddy's cap work, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="113769405" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/d3194024-67b2-4e8a-af4d-61048b66e5e0/audio/f57c180d-300b-49c2-9092-cf975f853101/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>BAD SEQUELS MONTH Presents &quot;Bring It On: All Or Nothing&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:58:31</itunes:duration>
      <itunes:summary>HOLY COW (woah vintage)!!! It&apos;s been 2 whole weeks since our last ep so brace yourselves before jumping into this ep because it&apos;s the first week of our inaugural &quot;Bad Sequels Month&quot; and honey? We got the BADDEST sequel of them all... HOLD ON TO YOUR ARMY CAPS!!!</itunes:summary>
      <itunes:subtitle>HOLY COW (woah vintage)!!! It&apos;s been 2 whole weeks since our last ep so brace yourselves before jumping into this ep because it&apos;s the first week of our inaugural &quot;Bad Sequels Month&quot; and honey? We got the BADDEST sequel of them all... HOLD ON TO YOUR ARMY CAPS!!!</itunes:subtitle>
      <itunes:keywords>2000s, bring it on: all or nothing, bring it on</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>58</itunes:episode>
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      <title>ONE YEAR ANNIVERSARY SHOW Presents &quot;13 Going On 30&quot;</title>
      <description><![CDATA[<p>In this episode we discuss The Keg lore/heritage, the internet smear campaign against JGarn, our love for JuGree, school picture day, Maddy's hard-on for brown and blue, yay or nay on bra stuffing, Olivia's relationship with her butt, the era of blue eyeshadow, prehistoric paper dolls, the legal/emotional/physical/psychological ramifications of body-swaps,  magazine jobs, soft-shell lips, Ignorance Is Bliss magazine, being angry at Razzles, pumping, three sided bristol boards and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 20 Jul 2021 13:35:33 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-57-one-year-anniversary-show-presents-13-going-on-30-ao_Wfke1</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss The Keg lore/heritage, the internet smear campaign against JGarn, our love for JuGree, school picture day, Maddy's hard-on for brown and blue, yay or nay on bra stuffing, Olivia's relationship with her butt, the era of blue eyeshadow, prehistoric paper dolls, the legal/emotional/physical/psychological ramifications of body-swaps,  magazine jobs, soft-shell lips, Ignorance Is Bliss magazine, being angry at Razzles, pumping, three sided bristol boards and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="122873810" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/b3ba6b68-b28f-4217-92f2-6fec58e70bb4/audio/9ab3485b-8c6e-479e-9610-45428b47f56a/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>ONE YEAR ANNIVERSARY SHOW Presents &quot;13 Going On 30&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>02:08:00</itunes:duration>
      <itunes:summary>CEEEEEELEBRATE GOOD TIMES - COME ON dahnuhnuhnuh nuh nuh nuh nuh... There&apos;s a party goin on right here, a celebraysh cause it&apos;s our one year (k loving this remix...) You&apos;re invited as we cover our TITular film... STRAP ON YOUR PARTY HATS!!!</itunes:summary>
      <itunes:subtitle>CEEEEEELEBRATE GOOD TIMES - COME ON dahnuhnuhnuh nuh nuh nuh nuh... There&apos;s a party goin on right here, a celebraysh cause it&apos;s our one year (k loving this remix...) You&apos;re invited as we cover our TITular film... STRAP ON YOUR PARTY HATS!!!</itunes:subtitle>
      <itunes:keywords>2000s, jennifer garner, 13 going on 30, mark ruffalo</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>57</itunes:episode>
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      <title>Boy Meets World Pilot</title>
      <description><![CDATA[<p>In this episode we discuss Maddy's birthday, signature uniform flood "black dress pants" & industrial grade non-slips, a wild Fast Food Corner, viking hats at Montana's, The Keg, the story behind the name "Topanga", the Lawrence brothers, MADD commercials, Sunny D households, 90's slice of life tv, Olivia's partner calling him Mr. Finney, sinister "jokes" about kids' underwear, calling stuffed animals "stuffies", making Barbies have sex, and SO MUCH MORE!!! </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 13 Jul 2021 22:53:10 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-56-boy-meets-world-pilot-ll3wg13A</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Maddy's birthday, signature uniform flood "black dress pants" & industrial grade non-slips, a wild Fast Food Corner, viking hats at Montana's, The Keg, the story behind the name "Topanga", the Lawrence brothers, MADD commercials, Sunny D households, 90's slice of life tv, Olivia's partner calling him Mr. Finney, sinister "jokes" about kids' underwear, calling stuffed animals "stuffies", making Barbies have sex, and SO MUCH MORE!!! </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="68815387" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/deaed243-f8f3-4cda-8579-fab629e7512f/audio/714a856f-6fd8-4494-b00b-8b74bf17221e/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Boy Meets World Pilot</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:11:41</itunes:duration>
      <itunes:summary>Get out your catcher&apos;s mitts cause hunny, we got a curveball for you with another tv show episode. This one&apos;s an absolute classic. So hop in with us cause we&apos;re DRIVIN&apos; DOWN THIS ROAD THAT WE CALL LYYYYYYYFE...</itunes:summary>
      <itunes:subtitle>Get out your catcher&apos;s mitts cause hunny, we got a curveball for you with another tv show episode. This one&apos;s an absolute classic. So hop in with us cause we&apos;re DRIVIN&apos; DOWN THIS ROAD THAT WE CALL LYYYYYYYFE...</itunes:subtitle>
      <itunes:keywords>2000s, family channel, 90s, boy meets world</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>56</itunes:episode>
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      <title>The New Guy</title>
      <description><![CDATA[<p>In this episode we discuss celeb encounters, Maddy's Little Hank hat display, the purpose of hats, pigtails being called "handle bars" (puke), taking dumps in the 2000s, hanging out at prisons, the meaning of salad days, Mr. Bean schools, feeling cozy in the apocalypse, Nesquick, peanut-butter-bagels-in-the-microwave, the "American Pie" era of film, working at a mechanical bull, being a spirit rep and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Wed, 7 Jul 2021 23:58:49 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-55-the-new-guy-PvMoiBX0</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss celeb encounters, Maddy's Little Hank hat display, the purpose of hats, pigtails being called "handle bars" (puke), taking dumps in the 2000s, hanging out at prisons, the meaning of salad days, Mr. Bean schools, feeling cozy in the apocalypse, Nesquick, peanut-butter-bagels-in-the-microwave, the "American Pie" era of film, working at a mechanical bull, being a spirit rep and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="123125840" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/9e179fb8-be83-4a1c-b545-5d4d81b469aa/audio/b60110c9-d551-48d4-96be-c161c57c9a27/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>The New Guy</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>02:08:15</itunes:duration>
      <itunes:summary>HOWDY! Just your two old gals here watchin a flick about a new guy and trying to make sense of it all. Let&apos;s just say, when it comes to this movie, you gotta see it to believe it... STRAP IN!!!</itunes:summary>
      <itunes:subtitle>HOWDY! Just your two old gals here watchin a flick about a new guy and trying to make sense of it all. Let&apos;s just say, when it comes to this movie, you gotta see it to believe it... STRAP IN!!!</itunes:subtitle>
      <itunes:keywords>2000s, dj qualls, the new guy</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>55</itunes:episode>
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      <title>Matilda</title>
      <description><![CDATA[<p>In this episode we discuss the Toy Story-themed 30 Going 13 sticker conspiracy, Robaxacet wooden dolls, doing PBN's, childhood obsession with all things tactile, being a smart alec, Maddy's current argument in the home, worm lights, watching movies in class, being Trunch in a bun, the evolution of playground materials, Olivia as a Hortensia, making a Miss Honey of someone, desks, current day Bruce Bogtrotter, the doll with the disappearing cherries and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 29 Jun 2021 19:12:25 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-54-matilda-d0A4A29X</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the Toy Story-themed 30 Going 13 sticker conspiracy, Robaxacet wooden dolls, doing PBN's, childhood obsession with all things tactile, being a smart alec, Maddy's current argument in the home, worm lights, watching movies in class, being Trunch in a bun, the evolution of playground materials, Olivia as a Hortensia, making a Miss Honey of someone, desks, current day Bruce Bogtrotter, the doll with the disappearing cherries and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="93148590" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/809d28a9-291e-4958-8d74-1b305fa77586/audio/d7fb281a-6b5c-492c-929b-6a6d43a17568/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Matilda</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:37:02</itunes:duration>
      <itunes:summary>This week we&apos;re riding a different kinda wave than our usual guffaws and larks - we&apos;re getting... SINCERE! Don&apos;t worry there&apos;s still chuckles to be had (we think) but also a lot of &quot;opening up&quot; and Oprah-style &quot;ah ha&quot; moments with this flick. So JUMP IN, the water&apos;s warm! </itunes:summary>
      <itunes:subtitle>This week we&apos;re riding a different kinda wave than our usual guffaws and larks - we&apos;re getting... SINCERE! Don&apos;t worry there&apos;s still chuckles to be had (we think) but also a lot of &quot;opening up&quot; and Oprah-style &quot;ah ha&quot; moments with this flick. So JUMP IN, the water&apos;s warm! </itunes:subtitle>
      <itunes:keywords>roald dahl, 90s, matilda, danny devito</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>54</itunes:episode>
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      <title>Sisterhood of the Traveling Pants</title>
      <description><![CDATA[<p>In this episode we discuss a SHOCKING revelation about our relationship, Blake Lively's hair, Greece vacay envy, Gossip Girl books, the automatic Sex & The City dynamic between 4 women, the vulnerability of a change room, Maddy's deep-seeded fear of "steps", being hot with wet hair, Olivia's camp councillor romance,  hating complex characters as a kid, Maddy's parents' fear that she'll kill them, the sexiness of a garlic knotted shirt, Garage, what moms want on their pizzas and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Wed, 23 Jun 2021 01:53:42 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-53-sisterhood-of-the-traveling-pants-LCH_zo3L</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss a SHOCKING revelation about our relationship, Blake Lively's hair, Greece vacay envy, Gossip Girl books, the automatic Sex & The City dynamic between 4 women, the vulnerability of a change room, Maddy's deep-seeded fear of "steps", being hot with wet hair, Olivia's camp councillor romance,  hating complex characters as a kid, Maddy's parents' fear that she'll kill them, the sexiness of a garlic knotted shirt, Garage, what moms want on their pizzas and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="90596494" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/d25a93b2-e6a5-4d5c-aba1-acf6551e03fb/audio/e667a743-ec5f-41a1-9b87-33696a2fdfe8/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Sisterhood of the Traveling Pants</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:34:22</itunes:duration>
      <itunes:summary>REUNITED AND IT FEELS SO GOOOOOOD...Maddy has returned at long last from SET (okay I&apos;m starstruck) and to celebrate the occasion we&apos;re doing a flick that is a true testament to the bond shared between best friends and podcast hosts. </itunes:summary>
      <itunes:subtitle>REUNITED AND IT FEELS SO GOOOOOOD...Maddy has returned at long last from SET (okay I&apos;m starstruck) and to celebrate the occasion we&apos;re doing a flick that is a true testament to the bond shared between best friends and podcast hosts. </itunes:subtitle>
      <itunes:keywords>2000s, blake lively, sisterhood of the traveling pants, america ferrera, alexis bledel</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
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      <title>Zoey 101 Pilot</title>
      <description><![CDATA[<p>In this episode we discuss the "Little Brother" prototype, cheese pizza shortages at Pizza Nova, shows that are chain restaurants, bullying on set (eeeek), Dan Schneider rumours, a SHOCKING Britney Spears story, Maddy's insider scoop about theatre life (hint: orgies are involved), mustard colour blondes, if we were dolls, squirrels eating "nuts", Olivia's new restaurant "Aivilo", Zenon aesthetic, dink talk, fashioning tops with scissors, pink&green, pre-teens kids dancing and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 15 Jun 2021 16:12:30 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-52-zoey-101-pilot-QCOj0Jta</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the "Little Brother" prototype, cheese pizza shortages at Pizza Nova, shows that are chain restaurants, bullying on set (eeeek), Dan Schneider rumours, a SHOCKING Britney Spears story, Maddy's insider scoop about theatre life (hint: orgies are involved), mustard colour blondes, if we were dolls, squirrels eating "nuts", Olivia's new restaurant "Aivilo", Zenon aesthetic, dink talk, fashioning tops with scissors, pink&green, pre-teens kids dancing and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="60841144" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/42cc6b12-b6ea-42e4-9a7f-4a63fb2f38a1/audio/a4700dbf-eaa0-46e1-ac0e-66da876ffdbf/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Zoey 101 Pilot</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:03:23</itunes:duration>
      <itunes:summary>We&apos;re funky as all HELL lately with all of these funky TV switch-ups and this week the funk continues with a little Nickelodeon classic! So hide your feet, cause we&apos;ve got a little Dan Schneider original for ya!</itunes:summary>
      <itunes:subtitle>We&apos;re funky as all HELL lately with all of these funky TV switch-ups and this week the funk continues with a little Nickelodeon classic! So hide your feet, cause we&apos;ve got a little Dan Schneider original for ya!</itunes:subtitle>
      <itunes:keywords>2000s, zoey 101, nickelodeon</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
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      <guid isPermaLink="false">e3801fde-5b48-4b23-b7e6-5d04817852b1</guid>
      <title>Are You Afraid of the Dark</title>
      <description><![CDATA[<p>In this episode we discuss doggie baby bjorns, GapKids messenger bags, being a childhood freak on a leash, fangirl-ing over Canadian actors, collecting porcelain dolls, Maddy's family of dollmakers, babies named Susan, kids breastfeeding dolls, the logistics of becoming a doll, Olivia's childhood TVO trauma, the horror of scraping porcelain and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Wed, 9 Jun 2021 00:04:20 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-51-are-you-afraid-of-the-dark-zyNWv9ir</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss doggie baby bjorns, GapKids messenger bags, being a childhood freak on a leash, fangirl-ing over Canadian actors, collecting porcelain dolls, Maddy's family of dollmakers, babies named Susan, kids breastfeeding dolls, the logistics of becoming a doll, Olivia's childhood TVO trauma, the horror of scraping porcelain and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="64089523" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/80e80735-11ed-413d-96cd-82c2e2df4027/audio/ec4af3f2-395f-4d0d-b913-492d06dd5f35/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Are You Afraid of the Dark</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:06:46</itunes:duration>
      <itunes:summary>OoOOooOoOOOooo, spooky, scary, creepy, crawly!!! No it&apos;s NOT Halloween, but it sure as heck feels like it this week cause we&apos;re gettin&apos; our thrills and chills in with a lil G-rated childhood horror... let&apos;s get SPOOKED!</itunes:summary>
      <itunes:subtitle>OoOOooOoOOOooo, spooky, scary, creepy, crawly!!! No it&apos;s NOT Halloween, but it sure as heck feels like it this week cause we&apos;re gettin&apos; our thrills and chills in with a lil G-rated childhood horror... let&apos;s get SPOOKED!</itunes:subtitle>
      <itunes:keywords>are you afraid of the dark, ytv, 90s</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
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      <guid isPermaLink="false">53590393-2199-4a12-abbf-544a2df4bdf0</guid>
      <title>One Tree Hill Pilot</title>
      <description><![CDATA[<p>In this episode we discuss Gavin DeGraw, Fast Food Corner: lime meringue pie edition, BarnBoy, the Peyton Sawyer prototype, Mau aka Dinkus, alt cheerleaders, watching teens makeout, Zuke accents, the sustainability of a small town garage, <i>MAJOR SPOILERS</i>, how webcams work, CMM history, FBF's (Full Blown Feenies), celebrities saving lives, the plural of birds, whether you're a Brooke or a Peyton and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 1 Jun 2021 17:05:51 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-50-one-tree-hill-pilot-tOTsGO6Y</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Gavin DeGraw, Fast Food Corner: lime meringue pie edition, BarnBoy, the Peyton Sawyer prototype, Mau aka Dinkus, alt cheerleaders, watching teens makeout, Zuke accents, the sustainability of a small town garage, <i>MAJOR SPOILERS</i>, how webcams work, CMM history, FBF's (Full Blown Feenies), celebrities saving lives, the plural of birds, whether you're a Brooke or a Peyton and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="49249882" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/5f244fcf-ec7a-4a05-86d7-2da2627181d9/audio/252698e5-2d63-4ecd-bf81-bb00e8cce106/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>One Tree Hill Pilot</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:51:19</itunes:duration>
      <itunes:summary>*SPOILERS GALORE ALERT* We&apos;re doin something a little funky this ep, covering the pilot of a teen classic, OTH. If you plan on watching the whole series for the first time then BEWARE!!! But otherwise hop in, the water&apos;s warm!!!</itunes:summary>
      <itunes:subtitle>*SPOILERS GALORE ALERT* We&apos;re doin something a little funky this ep, covering the pilot of a teen classic, OTH. If you plan on watching the whole series for the first time then BEWARE!!! But otherwise hop in, the water&apos;s warm!!!</itunes:subtitle>
      <itunes:keywords>chad michael murray, 2000s, one tree hill, gavin degraw</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>50</itunes:episode>
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    <item>
      <guid isPermaLink="false">56d1a56c-9eed-4f0a-9441-b8fd8b877a04</guid>
      <title>Raise Your Voice</title>
      <description><![CDATA[<p>In this episode we discuss the "crime" of eating cereal raw, being an Aiden-ater, the era of everyone getting a record deal, brother/sister & father/daughter flirting (obviously), Duffian belt loops, the logistics of crowd surfing, getting mucked by a truck, whether we still have to work if aliens are real, getting bear-trapped by a toothpick, being vulnerable on a scooter, the tragic story of Johnny Lewis, the reign of Big Brown,  puka shells galore, Olivia's band Glitter, Maddy graces us with her beauuuuutiful voice (over and over) and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 25 May 2021 19:58:38 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-49-raise-your-voice-NY5YWqmW</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the "crime" of eating cereal raw, being an Aiden-ater, the era of everyone getting a record deal, brother/sister & father/daughter flirting (obviously), Duffian belt loops, the logistics of crowd surfing, getting mucked by a truck, whether we still have to work if aliens are real, getting bear-trapped by a toothpick, being vulnerable on a scooter, the tragic story of Johnny Lewis, the reign of Big Brown,  puka shells galore, Olivia's band Glitter, Maddy graces us with her beauuuuutiful voice (over and over) and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="95786293" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/55af6cdc-54a8-4132-b325-6f96f8b5a74a/audio/d42e19b4-dc15-4f1e-b2dd-8487e72c6fed/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Raise Your Voice</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:39:47</itunes:duration>
      <itunes:summary>WE&apos;RE BACK! To our usual hijinks and gags but also to our usual top notch audio quality (post last week&apos;s audio debacle-forgive us).This week we&apos;re doing a little diddy that&apos;s been on our list since day 1- and let me tell ya, this one does NOT disappoint!!!</itunes:summary>
      <itunes:subtitle>WE&apos;RE BACK! To our usual hijinks and gags but also to our usual top notch audio quality (post last week&apos;s audio debacle-forgive us).This week we&apos;re doing a little diddy that&apos;s been on our list since day 1- and let me tell ya, this one does NOT disappoint!!!</itunes:subtitle>
      <itunes:keywords>2000s, raise your voice, nostalgia, hilary duff</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>49</itunes:episode>
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      <title>Sleepover</title>
      <description><![CDATA[<p>In this episode we discuss the features of a perfect sleepover house, skaterbois, "holding up the tent", halloween grab bags of actors, fuscia bedrooms, Maddy's potential career in the paint industry, teenage mischief on webcams, angry moms in bathrobes, being cheugy, the occupation of tree surgeon, YANCY, Olivia gets freaked out by an urby lege, students ruffling/rustling their teacher's hair, Sean Ferris, "great knees" and "powerful brains", beta male friends in teen movies and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 18 May 2021 20:56:21 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-48-sleepover-NPVkioHk</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the features of a perfect sleepover house, skaterbois, "holding up the tent", halloween grab bags of actors, fuscia bedrooms, Maddy's potential career in the paint industry, teenage mischief on webcams, angry moms in bathrobes, being cheugy, the occupation of tree surgeon, YANCY, Olivia gets freaked out by an urby lege, students ruffling/rustling their teacher's hair, Sean Ferris, "great knees" and "powerful brains", beta male friends in teen movies and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="93594933" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/be4b0c9c-0d0b-4ab6-9c98-53903fefa808/audio/66c1cecc-472f-4cea-804c-39b596d6e67c/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Sleepover</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:37:30</itunes:duration>
      <itunes:summary>MAJOR DISCLAIMER: We had to get creative technologically on this one so the quality of the audio is not, how you sayyyyyy stunning. BUT if you like when it sounds like someone&apos;s on a landline then you will LOVE THIS!!! Apologies honey bunnies!!! We&apos;ll be back to the regsy quality next week!</itunes:summary>
      <itunes:subtitle>MAJOR DISCLAIMER: We had to get creative technologically on this one so the quality of the audio is not, how you sayyyyyy stunning. BUT if you like when it sounds like someone&apos;s on a landline then you will LOVE THIS!!! Apologies honey bunnies!!! We&apos;ll be back to the regsy quality next week!</itunes:subtitle>
      <itunes:keywords>2000s, sleepover, sara paxton, alexa penavega</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
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    <item>
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      <title>John Tucker Must Die</title>
      <description><![CDATA[<p>In this episode we discuss doggie bucket hats, Fast Food Corner, falling in love with any boy in the proximity on a vacation, white orb webcam selfies, the anti-vax queen Jenny McCarthy, Ashanti as an actress, Olivia's cheese disorder, the conspiracy that vegans are "slutty", Maddy's mass of tooth (puke), the romance of getting rejected by a football player, Penn Badgerboi, eating froberge, flirting with beakers, our love for poopy pants, garlic knots from P Jo's, Lego hair, being a "legend" and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 11 May 2021 23:08:31 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-47-john-tucker-must-die-5FjIyieb</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss doggie bucket hats, Fast Food Corner, falling in love with any boy in the proximity on a vacation, white orb webcam selfies, the anti-vax queen Jenny McCarthy, Ashanti as an actress, Olivia's cheese disorder, the conspiracy that vegans are "slutty", Maddy's mass of tooth (puke), the romance of getting rejected by a football player, Penn Badgerboi, eating froberge, flirting with beakers, our love for poopy pants, garlic knots from P Jo's, Lego hair, being a "legend" and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="93596224" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/0c483204-1404-44d0-802d-631d802524b4/audio/49f81c90-2df1-458c-94bd-f0fbf810eb04/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>John Tucker Must Die</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:37:30</itunes:duration>
      <itunes:summary>Spring has sprung, the vaccines are flowin&apos; and the nostalgia just won&apos;t quit hunnayyyyyy- what a glorious time to be alive! And to keep those good times rollin, this week we&apos;re doing a little flick by the name of John T. MD. And let&apos;s just say, the &quot;MD&quot; ain&apos;t for &quot;medical doctor&quot; but we wish it was....</itunes:summary>
      <itunes:subtitle>Spring has sprung, the vaccines are flowin&apos; and the nostalgia just won&apos;t quit hunnayyyyyy- what a glorious time to be alive! And to keep those good times rollin, this week we&apos;re doing a little flick by the name of John T. MD. And let&apos;s just say, the &quot;MD&quot; ain&apos;t for &quot;medical doctor&quot; but we wish it was....</itunes:subtitle>
      <itunes:keywords>brittany snow, 2000s, ashanti, sophia bush, nostalgia, john tucker must die</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
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      <title>Life Size</title>
      <description><![CDATA[<p>In this episode we discuss the evolution of Wendy's fries, made-for-tv movies, kids playing with microchips, the most single-est single dad, Trunchbull cakes, getting Harry Potter books from strangers, satanic panic, being an Eve-head, Maddy's disease where she always slips into Coolidge impersonations, loaning Barbies money, chin puppets, playing truck driver computer games, Math Circus, elementary school carpet, doll berginas, doll step-parents, getting your wet hair brushed, dad's dep, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Wed, 5 May 2021 22:24:52 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-46-life-size-0oYPFW93</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the evolution of Wendy's fries, made-for-tv movies, kids playing with microchips, the most single-est single dad, Trunchbull cakes, getting Harry Potter books from strangers, satanic panic, being an Eve-head, Maddy's disease where she always slips into Coolidge impersonations, loaning Barbies money, chin puppets, playing truck driver computer games, Math Circus, elementary school carpet, doll berginas, doll step-parents, getting your wet hair brushed, dad's dep, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="103339652" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/e21c81e7-3a71-49b8-8719-b97543cd293c/audio/41cfb68e-5adf-449b-840f-d98eeab50faa/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Life Size</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:47:39</itunes:duration>
      <itunes:summary>It may be a new month but we&apos;re back to our old tricks again... This May we got all new flicks, all new gags, all new conspiracy theories and court cases to solve!!! First up is a film that defies the boundaries of time, space, quantum physics, and our little brains- BUCKLE UP!</itunes:summary>
      <itunes:subtitle>It may be a new month but we&apos;re back to our old tricks again... This May we got all new flicks, all new gags, all new conspiracy theories and court cases to solve!!! First up is a film that defies the boundaries of time, space, quantum physics, and our little brains- BUCKLE UP!</itunes:subtitle>
      <itunes:keywords>2000s, tyra banks, life size, lindsay lohan, nostalgia</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
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      <title>A-MONTH-A BYNES Presents &quot;She&apos;s The Man&quot;</title>
      <description><![CDATA[<p>In this episode we discuss uneven nose holes, being a tall baby, formative Hotmail accounts, playing sports in a string bikini, the Bynesian accent, bra strap headbands, making a quotable movie your personality, looking like a Polar Express character, getting the heebie jeebies from Reboot, the phenomenon of not recognizing your own name, tripping in a flip flop, "move along Yvonne" interventions, halter tops, dressing up to go to The Keg, Limewire downloads, the mystery that is a "kissing booth", Olivia's advocacy group for Channing Tatum, Maddy's tragic Domino's undercover brother pepperoni incident and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Wed, 28 Apr 2021 00:10:25 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-45-a-month-a-bynes-presents-shes-the-man-nAyJbVS8</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss uneven nose holes, being a tall baby, formative Hotmail accounts, playing sports in a string bikini, the Bynesian accent, bra strap headbands, making a quotable movie your personality, looking like a Polar Express character, getting the heebie jeebies from Reboot, the phenomenon of not recognizing your own name, tripping in a flip flop, "move along Yvonne" interventions, halter tops, dressing up to go to The Keg, Limewire downloads, the mystery that is a "kissing booth", Olivia's advocacy group for Channing Tatum, Maddy's tragic Domino's undercover brother pepperoni incident and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="90483207" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/1308e1b5-034f-4d28-821a-03cc25f1a46b/audio/9cf42a29-4bf6-4364-805f-88a104e3a875/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>A-MONTH-A BYNES Presents &quot;She&apos;s The Man&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:34:15</itunes:duration>
      <itunes:summary>It&apos;s a sad day as we come to the end of &quot;A-month-a&quot; but never fear! Because we are going out with the bang of all bangs, the chef to the kiss, the piece de resistance, the movie that ostensibly formed our entire personalities, the one, the only... </itunes:summary>
      <itunes:subtitle>It&apos;s a sad day as we come to the end of &quot;A-month-a&quot; but never fear! Because we are going out with the bang of all bangs, the chef to the kiss, the piece de resistance, the movie that ostensibly formed our entire personalities, the one, the only... </itunes:subtitle>
      <itunes:keywords>2000s, she&apos;s the man, channing tatum, amanda bynes</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
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    <item>
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      <title>A-MONTH-A BYNES Presents &quot;Sydney White&quot;</title>
      <description><![CDATA[<p>In this episode we discuss the "Dear" clothing line, lace trim bandeaus for the chest/waist, Olivia's adventures at detective camp, whether plumbers should be on construction sites, Aquamarine, Maddy's concerns about trying to poo at a sorority house, being sexy at kickball, sleeping "broom style", 2000s fashion, whether Foodora is a play on Fedora, study carels, the crossover of AB's accent and Dr.EVil's accent, dork speeches and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 20 Apr 2021 19:21:05 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-44-a-month-a-bynes-presents-sydney-white-QhXgMuTp</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the "Dear" clothing line, lace trim bandeaus for the chest/waist, Olivia's adventures at detective camp, whether plumbers should be on construction sites, Aquamarine, Maddy's concerns about trying to poo at a sorority house, being sexy at kickball, sleeping "broom style", 2000s fashion, whether Foodora is a play on Fedora, study carels, the crossover of AB's accent and Dr.EVil's accent, dork speeches and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="109132128" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/a3794985-6527-43a8-811e-4c41b63e1d00/audio/8b96df32-2898-4357-8b85-77e6db061d2b/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>A-MONTH-A BYNES Presents &quot;Sydney White&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:53:41</itunes:duration>
      <itunes:summary>A-month-a Bynes rages on with this third instalment! Let&apos;s just say, this movie might be based on a fairytale but it was FAR from a happy ending for the audience or anyone involved in production on this one... so BUCKLE UP- THIS ONE&apos;S A DOOZY!</itunes:summary>
      <itunes:subtitle>A-month-a Bynes rages on with this third instalment! Let&apos;s just say, this movie might be based on a fairytale but it was FAR from a happy ending for the audience or anyone involved in production on this one... so BUCKLE UP- THIS ONE&apos;S A DOOZY!</itunes:subtitle>
      <itunes:keywords>sydney white, 2000s, amanda bynes</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
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    <item>
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      <title>A-MONTH-A BYNES Presents &quot;What A Girl Wants&quot;</title>
      <description><![CDATA[<p>In this episode we discuss Canadian maternal grandparents, breastfeeding on Jim Carey flicks, corporate hippies, mod/hodge podge, bedoiun soundclash wedding vibes, father daughter romance movies, funking up the house, putting a cork in the p*nis hole, drinking milk, shooting pottery pigeons, testing paternity via toast, doesthedogdie.com, honouring the father and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 13 Apr 2021 23:05:36 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-43-a-month-a-bynes-presents-what-a-girl-wants-jji4_r_u</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Canadian maternal grandparents, breastfeeding on Jim Carey flicks, corporate hippies, mod/hodge podge, bedoiun soundclash wedding vibes, father daughter romance movies, funking up the house, putting a cork in the p*nis hole, drinking milk, shooting pottery pigeons, testing paternity via toast, doesthedogdie.com, honouring the father and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="99428788" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/c05a6fca-2838-418f-9822-70b797c782b1/audio/fd939ecc-4c9e-4c1d-ad75-aabbebc37550/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>A-MONTH-A BYNES Presents &quot;What A Girl Wants&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:43:34</itunes:duration>
      <itunes:summary>It&apos;s week 2 of A-month-a Bynes and we CAN&apos;T GET ENOUGH OF THIS GIRL! We&apos;re satisfying our wanderlust by traveling across the pond which is *thrilling* in these times. So grab your passport and PREPARE FOR TAKEOFF BABY!!!</itunes:summary>
      <itunes:subtitle>It&apos;s week 2 of A-month-a Bynes and we CAN&apos;T GET ENOUGH OF THIS GIRL! We&apos;re satisfying our wanderlust by traveling across the pond which is *thrilling* in these times. So grab your passport and PREPARE FOR TAKEOFF BABY!!!</itunes:subtitle>
      <itunes:keywords>2000s, what a girl wants, amanda bynes, nostalgia</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
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    <item>
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      <title>A-MONTH-A BYNES Presents &quot;Big Fat Liar&quot;</title>
      <description><![CDATA[<p>In this episode we discuss the American Pie era, the vendetta against Frankie Muniz, Malcom in the Middle, being in the gifted program (or not...), the Mandela effect of thinking Paul Giamatti is bald, driving tests, making collages on your agenda, the heaven that is movie theatres, grandma Pearl, $30 water bottle fans from Disney, double swoop hairstyles, the ideal meet-cute outfit for a 10 y.o, t-shirt long sleeve combos, booking the living room for movies, pioneer boots, Big Shiny Tunes, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 6 Apr 2021 17:19:36 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-42-a-month-a-bynes-presents-big-fat-liar-RI216d5n</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the American Pie era, the vendetta against Frankie Muniz, Malcom in the Middle, being in the gifted program (or not...), the Mandela effect of thinking Paul Giamatti is bald, driving tests, making collages on your agenda, the heaven that is movie theatres, grandma Pearl, $30 water bottle fans from Disney, double swoop hairstyles, the ideal meet-cute outfit for a 10 y.o, t-shirt long sleeve combos, booking the living room for movies, pioneer boots, Big Shiny Tunes, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="85615237" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/c9db039c-ca6d-4909-a84c-637dd9b4e6a5/audio/b513a0d7-82be-4fb2-a54e-337ec3e437fa/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>A-MONTH-A BYNES Presents &quot;Big Fat Liar&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:29:11</itunes:duration>
      <itunes:summary>30 Going On 13 is proud to present &quot;A-MONTH-A BYNES&quot;!!! We will be spending all month celebrating the one and only, comedic genius that is Amanda Bynes. Kicking things off is an absolute fan favorite, and we ain&apos;t LYIN&apos;!!!</itunes:summary>
      <itunes:subtitle>30 Going On 13 is proud to present &quot;A-MONTH-A BYNES&quot;!!! We will be spending all month celebrating the one and only, comedic genius that is Amanda Bynes. Kicking things off is an absolute fan favorite, and we ain&apos;t LYIN&apos;!!!</itunes:subtitle>
      <itunes:keywords>2000s, amanda bynes, frankie muniz, nostalgia, big fat liar</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
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      <title>Just My Luck</title>
      <description><![CDATA[<p>In this episode we discuss Olivia's fateful worm incident, getting slushies with boys, lip gloss technology, Lilo's hairstory, the number of white women per PR job, Lady Luck, being a fangirl for McFly, youtube-mp3converter.com, virgin daiquiris at The Keg, buying "scratchers", private booths for privacy, agua-lipped men, Mykonos dance moves, readings scopes, gigs at The Hard Rock and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Wed, 31 Mar 2021 20:30:12 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-41-just-my-luck-AXM1eMvU</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Olivia's fateful worm incident, getting slushies with boys, lip gloss technology, Lilo's hairstory, the number of white women per PR job, Lady Luck, being a fangirl for McFly, youtube-mp3converter.com, virgin daiquiris at The Keg, buying "scratchers", private booths for privacy, agua-lipped men, Mykonos dance moves, readings scopes, gigs at The Hard Rock and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="88743661" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/a9ff3c09-7763-4a72-bd29-a75a2bd78ab4/audio/9367ebcf-96ae-439b-8c1e-46a6796e0e8b/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Just My Luck</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:32:26</itunes:duration>
      <itunes:summary>Isn&apos;t it just our LUCK (wink) that it&apos;s a new week which means a brand new spanking episode! This week we&apos;re back with our main gal Lilo, so grab your rabbit foot, and your 4-leaf clovers and your horseshoes and STRAP IN!!!!</itunes:summary>
      <itunes:subtitle>Isn&apos;t it just our LUCK (wink) that it&apos;s a new week which means a brand new spanking episode! This week we&apos;re back with our main gal Lilo, so grab your rabbit foot, and your 4-leaf clovers and your horseshoes and STRAP IN!!!!</itunes:subtitle>
      <itunes:keywords>2000s, just my luck, lindsay lohan, nostalgia</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">79b833d4-2e77-456c-a326-a073696208a1</guid>
      <title>Crossroads</title>
      <description><![CDATA[<p>In this episode we discuss pink flamingos for a 40th, communal time capsules, preteen Slenderman-heads, Dan Ackroyd as a liquor magnate, Shonda Rhimes, rhinestone sunglasses, watching N'Sync videos with your grandpa, ramen noodle head aka Justin Timberlake, the worldwide sensation that was boondoggle, feeling vicarious embarrassment at high school talent shows, sleeping with wet braids, Maddy's audition for Skins, rose pattern on clothes, warlock sleeves, lyrics in CD cases, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 23 Mar 2021 20:02:53 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-40-crossroads-kZez_bOk</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss pink flamingos for a 40th, communal time capsules, preteen Slenderman-heads, Dan Ackroyd as a liquor magnate, Shonda Rhimes, rhinestone sunglasses, watching N'Sync videos with your grandpa, ramen noodle head aka Justin Timberlake, the worldwide sensation that was boondoggle, feeling vicarious embarrassment at high school talent shows, sleeping with wet braids, Maddy's audition for Skins, rose pattern on clothes, warlock sleeves, lyrics in CD cases, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="91416149" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/9d11f835-bd56-45a8-9d50-2e04ad137697/audio/b7fa7bab-a76d-4306-9bcd-5d3fb0865b48/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Crossroads</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:35:13</itunes:duration>
      <itunes:summary>Lordy, lordy, LOOK WHO&apos;S 40!!! What a milestone! To celebrate our 40th, we are ringing things in with a little flick that stars the one and only B Spears, a gal who only CHANGED OUR LIVES FOREVER!!! #freebritney </itunes:summary>
      <itunes:subtitle>Lordy, lordy, LOOK WHO&apos;S 40!!! What a milestone! To celebrate our 40th, we are ringing things in with a little flick that stars the one and only B Spears, a gal who only CHANGED OUR LIVES FOREVER!!! #freebritney </itunes:subtitle>
      <itunes:keywords>crossroads, #freebritney, zoe saldana, britney spears, taryn manning</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
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    <item>
      <guid isPermaLink="false">2136e59f-5105-41d4-ab89-85dcd48dad1b</guid>
      <title>The OC Pilot</title>
      <description><![CDATA[<p>In this episode we discuss VHS recording television shows, having Beatlemania for The OC, kids in snowpants watching California-based shows, going to mall barbers, overdosing on nostalgia, having to WAIT(?) a week to watch something, Olivia's famous cashier encounter with Kirsten Cohen, Ryan's leather choker, Phantom Planet aka the dog whistle for millenials, infinity pools, burning CDs, buying hideous 600$  purses, the vulnerability of making breakfast, rearview mirror acting 101, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 16 Mar 2021 16:50:19 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-39-the-oc-pilot-e7TevELs</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss VHS recording television shows, having Beatlemania for The OC, kids in snowpants watching California-based shows, going to mall barbers, overdosing on nostalgia, having to WAIT(?) a week to watch something, Olivia's famous cashier encounter with Kirsten Cohen, Ryan's leather choker, Phantom Planet aka the dog whistle for millenials, infinity pools, burning CDs, buying hideous 600$  purses, the vulnerability of making breakfast, rearview mirror acting 101, and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="72205852" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/a519c9b8-2fb7-41ad-abf8-b121deb5b5cc/audio/0c39cf41-36f5-43ea-b6b5-6479dba6e9df/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>The OC Pilot</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:15:13</itunes:duration>
      <itunes:summary>Californiaaaaa... Californiaaaaaa? HERE WE COOOOOOOME! Need we even say more? This week we&apos;re covering the most fundamental influence of the millenial experience. The end all be all. The mecca. The OC.</itunes:summary>
      <itunes:subtitle>Californiaaaaa... Californiaaaaaa? HERE WE COOOOOOOME! Need we even say more? This week we&apos;re covering the most fundamental influence of the millenial experience. The end all be all. The mecca. The OC.</itunes:subtitle>
      <itunes:keywords>adam brody, 2000s, mischa barton, ben mackenzie, rachel bilson, the oc</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
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    <item>
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      <title>Cadet Kelly</title>
      <description><![CDATA[<p>In this episode we discuss the Family Channel, step-parent trauma, Maddy's elbow brush with Shawn Ashmore, kicking children, Duffian features, the 2000's obsession with the Titanic, double the dad double the fun, Lizzie McGuire aesthetic, teenagers stopping traffic (yuck), Maddy Liv Productions, the breakout star "Tie-Dye Blankey", mochas as capitalist slop, our visceral reaction to Ren, gun dancers, the court case of the painted hair, childhood dreams of baton twirling,  paddycake dance-offs and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 9 Mar 2021 19:34:51 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-38-cadet-kelly-ZeOz3CCE</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the Family Channel, step-parent trauma, Maddy's elbow brush with Shawn Ashmore, kicking children, Duffian features, the 2000's obsession with the Titanic, double the dad double the fun, Lizzie McGuire aesthetic, teenagers stopping traffic (yuck), Maddy Liv Productions, the breakout star "Tie-Dye Blankey", mochas as capitalist slop, our visceral reaction to Ren, gun dancers, the court case of the painted hair, childhood dreams of baton twirling,  paddycake dance-offs and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="93500094" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/721a8e40-d4af-4290-bc90-be92473e9142/audio/6a93b0ff-82fb-4c60-b85b-aec45baaa310/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Cadet Kelly</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:37:24</itunes:duration>
      <itunes:summary>ATTEN-TION (in army accent)! Bust out your finest camo gear and plop on a beret because this week we&apos;re going full military vibes with this Duffian classic. BUCKLE UP!!!</itunes:summary>
      <itunes:subtitle>ATTEN-TION (in army accent)! Bust out your finest camo gear and plop on a beret because this week we&apos;re going full military vibes with this Duffian classic. BUCKLE UP!!!</itunes:subtitle>
      <itunes:keywords>cadet kelly, 2000s, family channel, hilary duff, disney</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
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    <item>
      <guid isPermaLink="false">a546ac4d-6e68-4596-874e-415b0eb6d21a</guid>
      <title>Blue Crush</title>
      <description><![CDATA[<p>In this episode we discuss the Hollywood conspiracy against Kate Bosworth, a fear of bathroom sharks, Maddy "surfing" aka boogie boarding at Cherry Beach, having a past/alternate life as a rad surf chick, Olivia's disease where she can't say Pussycat without the "dolls", the guy who surfs and films the guy surfing, touching shark snouts through waves, Jergens orange Barbie legs, Laguna Beach, buying wakeboards, being a wave stickler, day sharks vs. night sharks, fish piles, the apocalyptic sirens at a wave pool and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 2 Mar 2021 18:55:29 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-37-blue-crush-QDjnWjOR</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the Hollywood conspiracy against Kate Bosworth, a fear of bathroom sharks, Maddy "surfing" aka boogie boarding at Cherry Beach, having a past/alternate life as a rad surf chick, Olivia's disease where she can't say Pussycat without the "dolls", the guy who surfs and films the guy surfing, touching shark snouts through waves, Jergens orange Barbie legs, Laguna Beach, buying wakeboards, being a wave stickler, day sharks vs. night sharks, fish piles, the apocalyptic sirens at a wave pool and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="79999537" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/aaae2b40-ae52-4c57-a9e5-be6437184d38/audio/75fc54ae-95b5-4e9e-a8a5-b5dfa85db280/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Blue Crush</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:23:20</itunes:duration>
      <itunes:summary>It&apos;s a cruel, cruel, cruel WINTER but allow us to bring some sunshine into this gloomy ass life!!! Grab your boogie board, grab your board shorts, grab your bucket hat and grab your best surf chick gal pals cause SURF&apos;S UP BABY!!!</itunes:summary>
      <itunes:subtitle>It&apos;s a cruel, cruel, cruel WINTER but allow us to bring some sunshine into this gloomy ass life!!! Grab your boogie board, grab your board shorts, grab your bucket hat and grab your best surf chick gal pals cause SURF&apos;S UP BABY!!!</itunes:subtitle>
      <itunes:keywords>michelle rodriguez, kate bosworth, 2000s, surfing, blue crush</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
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      <title>ALL ROMCOMS ALL MONTH Presents &quot;Win A Date With Tad Hamilton&quot;</title>
      <description><![CDATA[<p>In this episode we discuss erecting a interactive Hil Duff belt loop sculpture, Maddy's relationship (i.e fixation) with Myrtle Beach, the horror of "trying a new look" as a teen, summer salad bowls as pasta bowls, Zehrs, hair that is hedgehogian in nature, Olivia's relationship (i.e fixation) with working at Sporting Life, The OC soundtrack, medieval-style retainers, what came first the Ginnifer or the Jennifer, letting agents on planes, the "6 smiles" court case,  and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 23 Feb 2021 17:19:19 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-36-all-romcoms-all-month-presents-win-a-date-with-tad-hamilton-WIRGBtP8</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss erecting a interactive Hil Duff belt loop sculpture, Maddy's relationship (i.e fixation) with Myrtle Beach, the horror of "trying a new look" as a teen, summer salad bowls as pasta bowls, Zehrs, hair that is hedgehogian in nature, Olivia's relationship (i.e fixation) with working at Sporting Life, The OC soundtrack, medieval-style retainers, what came first the Ginnifer or the Jennifer, letting agents on planes, the "6 smiles" court case,  and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="100386807" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/9936cff6-1e7a-4f36-b4f1-3e17b17543f0/audio/86189f6d-a01f-4a6d-9d36-cf389157742f/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>ALL ROMCOMS ALL MONTH Presents &quot;Win A Date With Tad Hamilton&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:44:34</itunes:duration>
      <itunes:summary>It may be the end of February aka the month of luuuuurve BUT the sexy funny flirty hijinks continue with one final romcom to cap things off! So hop in our sweet ride with us cause we&apos;re goin&apos; to Fraziers Bottom BABY!!!</itunes:summary>
      <itunes:subtitle>It may be the end of February aka the month of luuuuurve BUT the sexy funny flirty hijinks continue with one final romcom to cap things off! So hop in our sweet ride with us cause we&apos;re goin&apos; to Fraziers Bottom BABY!!!</itunes:subtitle>
      <itunes:keywords>kate bosworth, 2000s, romcom, win a date with tad hamilton, josh duhamel</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
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      <guid isPermaLink="false">c20f14bf-888e-4638-ae59-56465fcb366b</guid>
      <title>ALL ROMCOMS ALL MONTH Presents &quot;Hitch&quot;</title>
      <description><![CDATA[<p>In this episode we discuss V-day at Boston Pizza, the pup-parazzi, the death of the tabloids, band tees with blazers, 2005 as the cringiest year, calling someone a damn pumpkin, dating in stark daylight, jetski vs. seadoo, Olivia's #mariomoment, impotent men on broken jetskis, Maddy's love of taxidermy aka stuffed animals, the vulnerability of putting up birthday decorations, how Jack Nicholson is always courtside, matching dad leather jackets, Hitchian expressions and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 16 Feb 2021 19:19:04 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-35-all-romcoms-all-month-presents-hitch-3Lc0rZ8P</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss V-day at Boston Pizza, the pup-parazzi, the death of the tabloids, band tees with blazers, 2005 as the cringiest year, calling someone a damn pumpkin, dating in stark daylight, jetski vs. seadoo, Olivia's #mariomoment, impotent men on broken jetskis, Maddy's love of taxidermy aka stuffed animals, the vulnerability of putting up birthday decorations, how Jack Nicholson is always courtside, matching dad leather jackets, Hitchian expressions and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="104409246" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/af97b1e3-af0c-4f0f-985f-c93318795cea/audio/c9a55607-f47d-4196-ae18-0e1423489735/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>ALL ROMCOMS ALL MONTH Presents &quot;Hitch&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:48:45</itunes:duration>
      <itunes:summary>OUCH! Was that a little Cupid&apos;s arrow that just hit us in the butt or is it just the general pain we&apos;re left with after watching this movie? Unclear! But as Maddy&apos;s new catchphrase goes... THAT&apos;S HITCH BABY!</itunes:summary>
      <itunes:subtitle>OUCH! Was that a little Cupid&apos;s arrow that just hit us in the butt or is it just the general pain we&apos;re left with after watching this movie? Unclear! But as Maddy&apos;s new catchphrase goes... THAT&apos;S HITCH BABY!</itunes:subtitle>
      <itunes:keywords>valentines day, will smith, romcom, hitch, kevin james</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
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    <item>
      <guid isPermaLink="false">79f2d7f4-a66c-4ff7-9085-474f117b86ae</guid>
      <title>ALL ROMCOMS ALL MONTH Presents &quot;27 Dresses&quot;</title>
      <description><![CDATA[<p>In this episode we discuss the "facebook mom" demographic, the rampant lack of com and surplus of rom, Maddy reveals herself as a movie theatre shusher, our phobia of teens, the cha-cha slide, the high school english teacher aesthetic, romanticizing concussions, female cucks, blondes wearing canary yellow, the Urban Everest business model, sisterly law, when parents meet playing hopscotch, anti-K Heigs propaganda, sexy "silly" dancing, slideshow smear campaigns, the single dad conspiracy and SO MUCH MORE!!! </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 9 Feb 2021 18:50:11 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-34-all-romcoms-all-month-presents-27-dresses-SpHcRPI2</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the "facebook mom" demographic, the rampant lack of com and surplus of rom, Maddy reveals herself as a movie theatre shusher, our phobia of teens, the cha-cha slide, the high school english teacher aesthetic, romanticizing concussions, female cucks, blondes wearing canary yellow, the Urban Everest business model, sisterly law, when parents meet playing hopscotch, anti-K Heigs propaganda, sexy "silly" dancing, slideshow smear campaigns, the single dad conspiracy and SO MUCH MORE!!! </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="85300152" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/c63b8ba5-20d2-4bd0-9320-e33684aea504/audio/eec055e5-fc03-4d4c-a723-5c2aab883905/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>ALL ROMCOMS ALL MONTH Presents &quot;27 Dresses&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:28:51</itunes:duration>
      <itunes:summary>Love is in the gosh dang AIR baby which means we got romcoms on the brain! And we&apos;re not gonna do an entire month dedicated to romcoms without covering a flick starring the romcom queen, K Heigs. No matter WHAT those Hollywood Big Wigs have to say about her!!!</itunes:summary>
      <itunes:subtitle>Love is in the gosh dang AIR baby which means we got romcoms on the brain! And we&apos;re not gonna do an entire month dedicated to romcoms without covering a flick starring the romcom queen, K Heigs. No matter WHAT those Hollywood Big Wigs have to say about her!!!</itunes:subtitle>
      <itunes:keywords>james marsden, 2000s, romcoms, 27 dresses, katherine heigl</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
    </item>
    <item>
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      <title>ALL ROMCOMS ALL MONTH Presents &quot;10 Things I Hate About You&quot;</title>
      <description><![CDATA[<p>In this episode we discuss our official stance on J-Sti, how Heath Ledger is our freak-of-the-week, Uh-Oh slime font, the signature Best Buy blue, Olivia's lifelong adherence to the Peanut Plaza ban, the blue camo cult, Van Gogh's Ear style of artwork, leather mandals, anti-flip flop legislation, the insidiousness of single dad movies, lunette the clown shoes, the REAL use of black panties, the type of person that says "agua", Maddy's dream of dancing to Biggie on a table, showing off at Long & Mcquade, marrying the CN Tower, sexual escapades while tarred and feathered, limewire specials and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 2 Feb 2021 15:45:47 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-33-10-things-i-hate-about-you-xNhqAJwV</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss our official stance on J-Sti, how Heath Ledger is our freak-of-the-week, Uh-Oh slime font, the signature Best Buy blue, Olivia's lifelong adherence to the Peanut Plaza ban, the blue camo cult, Van Gogh's Ear style of artwork, leather mandals, anti-flip flop legislation, the insidiousness of single dad movies, lunette the clown shoes, the REAL use of black panties, the type of person that says "agua", Maddy's dream of dancing to Biggie on a table, showing off at Long & Mcquade, marrying the CN Tower, sexual escapades while tarred and feathered, limewire specials and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="84539049" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/beb75024-1f37-4bb4-8330-a1413c254a97/audio/08751ae0-88c6-4827-a397-b95eb54a38e0/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>ALL ROMCOMS ALL MONTH Presents &quot;10 Things I Hate About You&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:28:04</itunes:duration>
      <itunes:summary>Ou la la, love is in the gosh DANG air because it is February and you know what that means... ALL TEEN ROMCOMS ALL MONTH!! And let&apos;s just say, we&apos;d be hard pressed to find 10 things we LOVE more than this first flick!!!</itunes:summary>
      <itunes:subtitle>Ou la la, love is in the gosh DANG air because it is February and you know what that means... ALL TEEN ROMCOMS ALL MONTH!! And let&apos;s just say, we&apos;d be hard pressed to find 10 things we LOVE more than this first flick!!!</itunes:subtitle>
      <itunes:keywords>romcom, heath ledger, 90s, julia stiles, 10 things i hate about you</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
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      <title>JANUMARY-KATE &amp; ASHLEY MONTH Presents &quot;Our Lips Are Sealed&quot;</title>
      <description><![CDATA[<p>In this episode we discuss Olivia's press release re: Kirstie Alley, moms who smoke in kids' movies, Polly Pocket hairstyles, our phobia of low-rise jeans, sleeveless crewneck tops, hemorrhaging taxpayer money on the Witness Protection Program, shameless farting, the word "surfie" as a slur, the 13 year old smoker demographic, Maddy going back for seconds of Molasses at Black Creek Pioneer Village, tankinis by choice, Swiss Chalet heritage, kangaroo prosthetics, Sarah McLachlan-ass music, boogie boards and MUCH MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 26 Jan 2021 22:57:41 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-32-janumary-kate-ashley-month-presents-our-lips-are-sealed-iuxCtlGP</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Olivia's press release re: Kirstie Alley, moms who smoke in kids' movies, Polly Pocket hairstyles, our phobia of low-rise jeans, sleeveless crewneck tops, hemorrhaging taxpayer money on the Witness Protection Program, shameless farting, the word "surfie" as a slur, the 13 year old smoker demographic, Maddy going back for seconds of Molasses at Black Creek Pioneer Village, tankinis by choice, Swiss Chalet heritage, kangaroo prosthetics, Sarah McLachlan-ass music, boogie boards and MUCH MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="89028766" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/03d943f5-5dbc-4bc9-9663-e666ed6150b6/audio/a6df22af-e30c-400e-a6af-89d3b262a1f6/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>JANUMARY-KATE &amp; ASHLEY MONTH Presents &quot;Our Lips Are Sealed&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:32:44</itunes:duration>
      <itunes:summary>It&apos;s the fourth and FINAL week of Janumary(-Kate &amp; Ashley)!!!  While we are in mourning at having to bid farewell to our girls, it&apos;s more of a &quot;bye for NOW&quot; situation. Don&apos;t worry they&apos;ll be back!!! For now, let&apos;s celebrate one last piece of the Olsen Canon. </itunes:summary>
      <itunes:subtitle>It&apos;s the fourth and FINAL week of Janumary(-Kate &amp; Ashley)!!!  While we are in mourning at having to bid farewell to our girls, it&apos;s more of a &quot;bye for NOW&quot; situation. Don&apos;t worry they&apos;ll be back!!! For now, let&apos;s celebrate one last piece of the Olsen Canon. </itunes:subtitle>
      <itunes:keywords>2000s, olsen twins, mary-kate and ashley, 90s, nostalgia</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">381e7e0d-1bb1-4a42-9df6-cc7df8d55c88</guid>
      <title>JANUMARY-KATE &amp; ASHLEY MONTH Presents &quot;It Takes Two&quot;</title>
      <description><![CDATA[<p>In this episode we discuss room temperature 5 Alive, creepy pasta Olsen twin subreddits, our weekly reference to Christian wakeboarding, the "Lil Slugger" aesthetic, kind fatherly butler characters, Maddy's childhood crush on Steve Gutenberg, Billy Crystal wigs, showing favouritism to orphans, how Olivia was a giant baby in a custom-built stroller, trying to pull off triple XL button-downs, screenwriters' obsession with men's butts, creamy food on clothes as an aphrodisiac, going away to "boarding school" to grow out your hair and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 19 Jan 2021 19:36:23 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-31-janumary-kate-ashley-month-presents-it-takes-two-Mr19NkeF</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss room temperature 5 Alive, creepy pasta Olsen twin subreddits, our weekly reference to Christian wakeboarding, the "Lil Slugger" aesthetic, kind fatherly butler characters, Maddy's childhood crush on Steve Gutenberg, Billy Crystal wigs, showing favouritism to orphans, how Olivia was a giant baby in a custom-built stroller, trying to pull off triple XL button-downs, screenwriters' obsession with men's butts, creamy food on clothes as an aphrodisiac, going away to "boarding school" to grow out your hair and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="88393468" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/b57347a5-d873-45d8-9887-ffdee576d2fa/audio/d9956e25-cef4-4c3b-a2b7-6ff833e629fc/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>JANUMARY-KATE &amp; ASHLEY MONTH Presents &quot;It Takes Two&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:32:05</itunes:duration>
      <itunes:summary>We&apos;re still on Twin Island and we NEVER WANNA LEAVE!!! The fun in the sun continues, as we commemorate one of the Olsen&apos;s all-time greatest flicks. A movie so perfect, they named a song after it (I think)! </itunes:summary>
      <itunes:subtitle>We&apos;re still on Twin Island and we NEVER WANNA LEAVE!!! The fun in the sun continues, as we commemorate one of the Olsen&apos;s all-time greatest flicks. A movie so perfect, they named a song after it (I think)! </itunes:subtitle>
      <itunes:keywords>mary-kate olsen, ashley olsen, olsen twins, 90s, it takes two, nostalgia</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
    </item>
    <item>
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      <title>JANUMARY-KATE &amp; ASHLEY MONTH Presents &quot;Passport To Paris&quot;</title>
      <description><![CDATA[<p>This week we discuss spaghetti straps, the time Maddy's cousin told her she needs to wear a bra, Dave Thomas' main motto about not making circle burgers, whether or not 10 year olds should run production companies, Polly Pocket hair as hair inspo, the era of wearing shoes in the house, cartoon butler statues, the ethics of commenting on a child's looks, the Passport to Paris bus tour, cross-body knapsacks, spiral hair doohickies, the TIFF film "American Cuck", handburgers, the hit single "Sugar Sugar" by Whoever The F**k, AND SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Wed, 13 Jan 2021 00:51:12 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-30-janumary-kate-ashley-month-presents-passport-to-paris-dWv0y5ba</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>This week we discuss spaghetti straps, the time Maddy's cousin told her she needs to wear a bra, Dave Thomas' main motto about not making circle burgers, whether or not 10 year olds should run production companies, Polly Pocket hair as hair inspo, the era of wearing shoes in the house, cartoon butler statues, the ethics of commenting on a child's looks, the Passport to Paris bus tour, cross-body knapsacks, spiral hair doohickies, the TIFF film "American Cuck", handburgers, the hit single "Sugar Sugar" by Whoever The F**k, AND SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="94417096" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/d55628a3-d34c-480e-9391-565cf4da280c/audio/4f546d90-e13f-4919-a0c4-c19a96fce72b/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>JANUMARY-KATE &amp; ASHLEY MONTH Presents &quot;Passport To Paris&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:38:21</itunes:duration>
      <itunes:summary>THE FUN CONTINUES!!! We&apos;re still on Twin Island and burnt to a goddamn crisp but absolutely lovin&apos; every minute of it. Next up from the Olsen Canon is the most authentically french film you&apos;ve ever freaking seen. So grab your passport babe cause WE&apos;RE GOIN TO PARIS!</itunes:summary>
      <itunes:subtitle>THE FUN CONTINUES!!! We&apos;re still on Twin Island and burnt to a goddamn crisp but absolutely lovin&apos; every minute of it. Next up from the Olsen Canon is the most authentically french film you&apos;ve ever freaking seen. So grab your passport babe cause WE&apos;RE GOIN TO PARIS!</itunes:subtitle>
      <itunes:keywords>olsen twins, mary-kate and ashley, 90s, nostalgia</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
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      <guid isPermaLink="false">b3f018b1-197d-4422-b7be-d4800d7a2197</guid>
      <title>JANUMARY-KATE &amp; ASHLEY MONTH Presents &quot;Billboard Dad&quot;</title>
      <description><![CDATA[<p>In this episode we discuss bucket hats, funky fun garage band music, msn crushes, No Doubt-style buns, mental anchors, disgraced 7th Heaven dad, our love for wakeboarding instructors, eating chips with chlorine hands, feeling sexy in a tankini, Hollyweird, circular blue sunglasses, platform flip-flops, adult relationship A-plots in kids movies, trickle down economics, flipping tiny miniature wigs, sexy tableaus, boogie boards, and as always, Maddy's favourite place.. Myrtle Beach. AND WAY WAY MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 5 Jan 2021 18:50:51 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-29-janu-mary-kate-ashley-month-presents-billboard-dad-oChnKYhy</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss bucket hats, funky fun garage band music, msn crushes, No Doubt-style buns, mental anchors, disgraced 7th Heaven dad, our love for wakeboarding instructors, eating chips with chlorine hands, feeling sexy in a tankini, Hollyweird, circular blue sunglasses, platform flip-flops, adult relationship A-plots in kids movies, trickle down economics, flipping tiny miniature wigs, sexy tableaus, boogie boards, and as always, Maddy's favourite place.. Myrtle Beach. AND WAY WAY MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="112464574" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/a01b05c6-387f-4d24-a27a-255a704651c2/audio/8ab5d5fc-b483-4bac-b0c1-f06526f00a66/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>JANUMARY-KATE &amp; ASHLEY MONTH Presents &quot;Billboard Dad&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:57:09</itunes:duration>
      <itunes:summary>(Trumpet sounds, cheerleading music, cheers) ANNOUNCING the inaugural episode of our month-long series &quot;Janu-Mary Kate &amp; Ashley&quot; where we celebrate all things MK&amp;A ALL DAY, EVERY DAY, ALL MONTH!!! We&apos;re kicking things off with an absolute classic. The one. The only. BBD!!! </itunes:summary>
      <itunes:subtitle>(Trumpet sounds, cheerleading music, cheers) ANNOUNCING the inaugural episode of our month-long series &quot;Janu-Mary Kate &amp; Ashley&quot; where we celebrate all things MK&amp;A ALL DAY, EVERY DAY, ALL MONTH!!! We&apos;re kicking things off with an absolute classic. The one. The only. BBD!!! </itunes:subtitle>
      <itunes:keywords>mary-kate olsen, mary-kate &amp; ashley, ashley olsen, olsen twins, nostalgia, billboard dad</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
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      <title>Confessions of a Teenage Drama Queen</title>
      <description><![CDATA[<p>In this episode we discuss our dire dental situation, Claire's rubber spiky earrings, teenagers with iced capps, purses and wallets made from garbage, Olivia's stance as Team Baruchel, Living Life with Derek, our love for the teenage Ashton Kutcher in Butterfly Effect, Ginger Spice's departure from Spice Girls, DDR, hip-hop pinky punches, fictional teenage boys repairing cars, Baton Rouge, "Chelsea" dogs, thigh-high converse shoes and a MAJOR announcement about January!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Mon, 28 Dec 2020 19:46:59 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-28-confessions-of-a-teenage-drama-queen-hjRSJ_Ds</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss our dire dental situation, Claire's rubber spiky earrings, teenagers with iced capps, purses and wallets made from garbage, Olivia's stance as Team Baruchel, Living Life with Derek, our love for the teenage Ashton Kutcher in Butterfly Effect, Ginger Spice's departure from Spice Girls, DDR, hip-hop pinky punches, fictional teenage boys repairing cars, Baton Rouge, "Chelsea" dogs, thigh-high converse shoes and a MAJOR announcement about January!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="84081384" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/951d9b0e-5ba7-4121-84ca-48d7bb9b3b06/audio/26bfe931-b73a-4465-9ccf-849ea0916702/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Confessions of a Teenage Drama Queen</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:27:35</itunes:duration>
      <itunes:summary>With Christmas in the rearview mirror, we got New Years on the brain! And what better way to gear up for NYE than with our main gal LiLo?!? Because as they say &quot;life is a work of art, you got it paint it colourful&quot;... STRAP IN!!!</itunes:summary>
      <itunes:subtitle>With Christmas in the rearview mirror, we got New Years on the brain! And what better way to gear up for NYE than with our main gal LiLo?!? Because as they say &quot;life is a work of art, you got it paint it colourful&quot;... STRAP IN!!!</itunes:subtitle>
      <itunes:keywords>2000s, megan fox, lindsay lohan, nostalgia</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
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    <item>
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      <title>Christmas With the Kranks</title>
      <description><![CDATA[<p>In this episode we discuss Maddy's signature Comfy, straw-flirting at the movie theater, strings vs. band, Dewie from Malcom In the Middle, Chicken Soup for the Soul, the Scholastic Book Fair, Dan Ackroyd's beloved crystal skull vodka, JLC in a bikini, cult vibes, the unsettling amount of snow, dads making ice rinks, doing it "Grinch Style", hickory honey hams, roast chicken purses, rooting for burglars and SO VERY MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 22 Dec 2020 16:50:46 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-27-christmas-with-the-kranks-SJA5_SdS</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Maddy's signature Comfy, straw-flirting at the movie theater, strings vs. band, Dewie from Malcom In the Middle, Chicken Soup for the Soul, the Scholastic Book Fair, Dan Ackroyd's beloved crystal skull vodka, JLC in a bikini, cult vibes, the unsettling amount of snow, dads making ice rinks, doing it "Grinch Style", hickory honey hams, roast chicken purses, rooting for burglars and SO VERY MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="91867545" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/da4f5ee9-b7a5-42dc-a05e-66e293cd707c/audio/d8759984-e630-4187-ae22-bf20bbc1f676/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Christmas With the Kranks</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:35:42</itunes:duration>
      <itunes:summary>HAPPY HOLIDAYS Y&apos;ALL!!! This is the last festive episode of the season, so cuddle up by a Netflix fireplace, grab a Terry&apos;s chocolate orange and gaze upon an xmas tree whilst we RIP this film to shreds! xox</itunes:summary>
      <itunes:subtitle>HAPPY HOLIDAYS Y&apos;ALL!!! This is the last festive episode of the season, so cuddle up by a Netflix fireplace, grab a Terry&apos;s chocolate orange and gaze upon an xmas tree whilst we RIP this film to shreds! xox</itunes:subtitle>
      <itunes:keywords>jamie lee curtis, 2000s, holidays, christmas, tim allen</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
    </item>
    <item>
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      <title>The Santa Clause</title>
      <description><![CDATA[<p>In this episode we discuss the One of a Kind, whether Bridget Jone's Diary is an x-mas flick, pro-life vs. pro-choice in the Santa debate, family bowl cuts, the othering of psychologists, step-parent revenge fantasies, dumpy x-mas songs, Honey They've Shrunk The Youth, the single dad section at Denny's, ciabatta buns, the turnover rate at the North Pole, Skydancers, chinstraps, Bernard's hair, Maypole aesthetic, ASMR for 90s nostalgia, weiny whistles for cucks and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 15 Dec 2020 18:13:50 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-26-the-santa-clause-PBeZnGGh</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the One of a Kind, whether Bridget Jone's Diary is an x-mas flick, pro-life vs. pro-choice in the Santa debate, family bowl cuts, the othering of psychologists, step-parent revenge fantasies, dumpy x-mas songs, Honey They've Shrunk The Youth, the single dad section at Denny's, ciabatta buns, the turnover rate at the North Pole, Skydancers, chinstraps, Bernard's hair, Maypole aesthetic, ASMR for 90s nostalgia, weiny whistles for cucks and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="88879137" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/f65814a5-80ff-4ded-9984-e4b2c1e2d3ed/audio/d7a14e77-5c03-42b9-9560-59890f28117c/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>The Santa Clause</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:32:35</itunes:duration>
      <itunes:summary>HO HO HO!! Grab your red silk pjs and some of Judy&apos;s hot cocoa (shaken not stirred) and settle into your coziest sleigh bed for another instalment in our Holiday-Extravaganza! </itunes:summary>
      <itunes:subtitle>HO HO HO!! Grab your red silk pjs and some of Judy&apos;s hot cocoa (shaken not stirred) and settle into your coziest sleigh bed for another instalment in our Holiday-Extravaganza! </itunes:subtitle>
      <itunes:keywords>holidays, christmas, 90&apos;s, tim allen</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
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    <item>
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      <title>I&apos;ll Be Home For Christmas</title>
      <description><![CDATA[<p>In this episode we discuss JTT's influence on Maddy's stage name, the game Cuck or Suck, briefcases vs. backpacks in university, Len, Olivia's stance as an Eddie Apologist, fantasies of tormenting a parent's new spouse, showing neither GUILT nor GRIEF, belted dresses from Big Dress, little baby buzzards, our love of Aqua, cows with bangs, the National Subway Disaster of 2020, Arby's, multi-Santa phobia, our Italian cousin C Peethrio, how men love to show up empty handed, the etiquette of asking a woman's sweater size and SO MUCH MORE!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 8 Dec 2020 22:32:36 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-25-ill-be-home-for-christmas-bfeir6Lo</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss JTT's influence on Maddy's stage name, the game Cuck or Suck, briefcases vs. backpacks in university, Len, Olivia's stance as an Eddie Apologist, fantasies of tormenting a parent's new spouse, showing neither GUILT nor GRIEF, belted dresses from Big Dress, little baby buzzards, our love of Aqua, cows with bangs, the National Subway Disaster of 2020, Arby's, multi-Santa phobia, our Italian cousin C Peethrio, how men love to show up empty handed, the etiquette of asking a woman's sweater size and SO MUCH MORE!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="89595101" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/222d3410-595f-4f8c-972b-0f8267fe3091/audio/d9af86e4-a9fe-4dac-91a9-ad29b406472c/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>I&apos;ll Be Home For Christmas</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:33:20</itunes:duration>
      <itunes:summary>Episode 25?!?! What a PERFECT number as this episode just so happens to be another holiday classic for our special December-Holiday-Flick-Extravaganza! And no holiday festivity would be complete without a JTT (Johnathan Taylor Thomas) appearance... </itunes:summary>
      <itunes:subtitle>Episode 25?!?! What a PERFECT number as this episode just so happens to be another holiday classic for our special December-Holiday-Flick-Extravaganza! And no holiday festivity would be complete without a JTT (Johnathan Taylor Thomas) appearance... </itunes:subtitle>
      <itunes:keywords>holidays, 90s, johnathan taylor thomas, christmas, disney</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
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      <title>Jingle All The Way</title>
      <description><![CDATA[<p>In this episode we discuss the rock n' roll agenda infringing on holiday music, the bourgeoisie class system on Crave, Friar Tuck vs. Friar John, whether or not kids have gotten smaller, corporate brand loyalty as a kid, the lack of mall culture in Canada, Olivia's favourite mall, scary xmas songs, MAM (Maddys Against Mushrooms), santa violence, "porking" Arnold's wife, inspector gadget shoehorns, Maddy's 14ft family xmas tree, skit apologists and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 1 Dec 2020 18:56:41 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-24-jingle-all-the-way-xwI2phwO</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the rock n' roll agenda infringing on holiday music, the bourgeoisie class system on Crave, Friar Tuck vs. Friar John, whether or not kids have gotten smaller, corporate brand loyalty as a kid, the lack of mall culture in Canada, Olivia's favourite mall, scary xmas songs, MAM (Maddys Against Mushrooms), santa violence, "porking" Arnold's wife, inspector gadget shoehorns, Maddy's 14ft family xmas tree, skit apologists and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="84417841" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/729b5c8f-48b1-4386-ad9e-ed41654890bf/audio/1fee21ba-fa24-4b1e-8856-e9e716849ac6/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Jingle All The Way</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:27:56</itunes:duration>
      <itunes:summary>LET&apos;S GET FESTIVE!!! This month we&apos;re in full holiday mode, and kicking things off is a 90&apos;s classic, starring everyone&apos;s favourite body-builder dad, Arnold Schwarzenegger&apos;s Jingle All The Way. Let&apos;s get JOLLY!!!</itunes:summary>
      <itunes:subtitle>LET&apos;S GET FESTIVE!!! This month we&apos;re in full holiday mode, and kicking things off is a 90&apos;s classic, starring everyone&apos;s favourite body-builder dad, Arnold Schwarzenegger&apos;s Jingle All The Way. Let&apos;s get JOLLY!!!</itunes:subtitle>
      <itunes:keywords>holidays, 90s, christmas, phil hartman, arnold schwarzenegger</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
    </item>
    <item>
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      <title>Drive Me Crazy</title>
      <description><![CDATA[<p>In this episode we talk about the controversy surrounding last week's episode, the amount of dioramas in the 90s, #sheeple, our passion for 5-Star binders, Matrix themed novelty bars, the illegal modifications on Designated Dave's vehicle, Olivia's alleged story of MJH's Make-A-Wish style high school visit, Maddy threatening to fight her mom at the mall, cheerleading squads with BYOS (Bring Your Own Shirt) & BYOJS (Bring Your Own Jean Shorts) policies, professional hot air ballooners, alt swimming trunks, being anti-BNL, Bittersweet jewelry, Pandora charms, teen film incest and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 24 Nov 2020 19:40:49 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-23-drive-me-crazy-1o7rrPwD</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we talk about the controversy surrounding last week's episode, the amount of dioramas in the 90s, #sheeple, our passion for 5-Star binders, Matrix themed novelty bars, the illegal modifications on Designated Dave's vehicle, Olivia's alleged story of MJH's Make-A-Wish style high school visit, Maddy threatening to fight her mom at the mall, cheerleading squads with BYOS (Bring Your Own Shirt) & BYOJS (Bring Your Own Jean Shorts) policies, professional hot air ballooners, alt swimming trunks, being anti-BNL, Bittersweet jewelry, Pandora charms, teen film incest and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="123290552" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/1e3a620f-4228-4f35-afb2-bd0e4c6aa120/audio/0a91a143-ea87-4ede-b487-643995fd5181/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Drive Me Crazy</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>02:08:26</itunes:duration>
      <itunes:summary>You guys asked and so you shall receive! We&apos;re serving up a HOT HOT ep with the classic teen flick &quot;Drive Me Crazy&quot;. So STRAP IN- cause we got an extra long episode for y&apos;all cause this movie is just TOO GOOD!!!</itunes:summary>
      <itunes:subtitle>You guys asked and so you shall receive! We&apos;re serving up a HOT HOT ep with the classic teen flick &quot;Drive Me Crazy&quot;. So STRAP IN- cause we got an extra long episode for y&apos;all cause this movie is just TOO GOOD!!!</itunes:subtitle>
      <itunes:keywords>2000s, melissa joan hart, britney spears, nostalgia, adrian grenier, 90&apos;s</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
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      <title>Josie &amp; The Pussycats</title>
      <description><![CDATA[<p>In this episode we talk about Maddy's shrunken gourds, A Bug's Life  on dvd, Olivia's alleged sleepover at the Skydome, quoting Dujour in the schoolyard, RLC's dumb dumb dumb hair, bandana headbands, platform shoes with bellbottoms, growing up as a corporate square, L&M vs. Alan M, public discmans at HMV, laminated eyebrows, the Orwellian nature of this film, the lacklustre makeover scene, alt-teens getting b-washed, Y2K=silver, pretending to be famous in Ubers, fry louffas, TRL, the Fake Blooper Toolbox AND SO MUCH MORE!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 17 Nov 2020 17:20:36 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-22-josie-the-pussycats-ONOEt6dC</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we talk about Maddy's shrunken gourds, A Bug's Life  on dvd, Olivia's alleged sleepover at the Skydome, quoting Dujour in the schoolyard, RLC's dumb dumb dumb hair, bandana headbands, platform shoes with bellbottoms, growing up as a corporate square, L&M vs. Alan M, public discmans at HMV, laminated eyebrows, the Orwellian nature of this film, the lacklustre makeover scene, alt-teens getting b-washed, Y2K=silver, pretending to be famous in Ubers, fry louffas, TRL, the Fake Blooper Toolbox AND SO MUCH MORE!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="84276570" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/298624c0-abbf-415a-b8ba-ea79f3579a3c/audio/9f41be66-9460-40f4-ba4b-3a29df7cbc1c/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Josie &amp; The Pussycats</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:27:47</itunes:duration>
      <itunes:summary>GET YOUR CAT EAR HEADSETS, GET YOUR TAILS, AND GET 2 OF YOUR BEST PALS AND START A BAND! We&apos;re purring (?) with delight about this episode of the cult fave, J &amp; The P&apos;s! </itunes:summary>
      <itunes:subtitle>GET YOUR CAT EAR HEADSETS, GET YOUR TAILS, AND GET 2 OF YOUR BEST PALS AND START A BAND! We&apos;re purring (?) with delight about this episode of the cult fave, J &amp; The P&apos;s! </itunes:subtitle>
      <itunes:keywords>2000s, tara reid, 90s, rachel leigh cook, alan cummings, josie &amp; the pussycats, rosario dawson</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
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      <title>The Sweetest Thing</title>
      <description><![CDATA[<p>In this episode we discuss being Barbara Bush-types, Olivia's PTSD from a childhood birthday party, propaganda from Big Girlfriend, our stance as non-partisan re:Cam Diaz, ultra low-cut pants, primary colours in the 2000's, sharp and sepia tone hair, Christians love of wakeboarding, "bajiggity", oversized Von Dutch chef's hats, American bikinis, texting while motorcycling, overdosing on wack, Maddy showcases her voice of an angel, red mouths from kissing, our hatred of fake bloopers and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 10 Nov 2020 17:21:53 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-21-the-sweetest-thing-24MhPaIh</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss being Barbara Bush-types, Olivia's PTSD from a childhood birthday party, propaganda from Big Girlfriend, our stance as non-partisan re:Cam Diaz, ultra low-cut pants, primary colours in the 2000's, sharp and sepia tone hair, Christians love of wakeboarding, "bajiggity", oversized Von Dutch chef's hats, American bikinis, texting while motorcycling, overdosing on wack, Maddy showcases her voice of an angel, red mouths from kissing, our hatred of fake bloopers and SO MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="94740597" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/9faab603-209b-439b-a5e7-82c933bddc7a/audio/dcf866fc-f326-4dfe-ab50-83157ae2952b/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>The Sweetest Thing</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:38:41</itunes:duration>
      <itunes:summary>CALLING ALL FREAKY NAUGHTIES!!! While we DO consider this movie to be &quot;fun for the whole family&quot;, this ain&apos;t your grandma&apos;s chick flick... Put your R-Rated caps on and prepare to have your pearls RIPPED OFF!</itunes:summary>
      <itunes:subtitle>CALLING ALL FREAKY NAUGHTIES!!! While we DO consider this movie to be &quot;fun for the whole family&quot;, this ain&apos;t your grandma&apos;s chick flick... Put your R-Rated caps on and prepare to have your pearls RIPPED OFF!</itunes:subtitle>
      <itunes:keywords>2000s, the sweetest thing, christina applegate, cameron diaz, 90&apos;s, selma blair</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
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      <title>Can&apos;t Hardly Wait</title>
      <description><![CDATA[<p>In this episode we discuss how much we don't care about graduations, Tom Cruise's middle tooth, clunching our pearls, Jennifer Love Hewitt's lacklustre lewk, our teenage revenge outfits, Olivia getting in trouble at work for wearing suspenders, how much we hate SSR aka Silk Shirt Ron, the mystery that is racketeering, bringing full blown cameras to the bar, FB albums for Wednesday nights and park hangs, lip sync vs. karaoke, terrorizing people with karaoke, Maddy sucking the life force from our young people and SO MUCH MORE!!! </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 3 Nov 2020 15:25:56 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-20-cant-hardly-wait-qMgwGi2A</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss how much we don't care about graduations, Tom Cruise's middle tooth, clunching our pearls, Jennifer Love Hewitt's lacklustre lewk, our teenage revenge outfits, Olivia getting in trouble at work for wearing suspenders, how much we hate SSR aka Silk Shirt Ron, the mystery that is racketeering, bringing full blown cameras to the bar, FB albums for Wednesday nights and park hangs, lip sync vs. karaoke, terrorizing people with karaoke, Maddy sucking the life force from our young people and SO MUCH MORE!!! </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="79905971" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/58fee884-a1ae-46d6-8006-1945e4691dbd/audio/4f337f0b-69aa-492b-ad56-a5eb51417557/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Can&apos;t Hardly Wait</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:23:14</itunes:duration>
      <itunes:summary>This week we&apos;ve got a real DOOZY of a film for you. &quot;Can&apos;t Hardly Wait&quot; ? More like &quot;Can&apos;t Hardly Wait FOR THIS MOVIE TO BE OVER&quot;. Strap in!</itunes:summary>
      <itunes:subtitle>This week we&apos;ve got a real DOOZY of a film for you. &quot;Can&apos;t Hardly Wait&quot; ? More like &quot;Can&apos;t Hardly Wait FOR THIS MOVIE TO BE OVER&quot;. Strap in!</itunes:subtitle>
      <itunes:keywords>2000s, 90s, can&apos;t hardly wait</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
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    <item>
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      <title>HALLOWEEN EDITION Presents &quot;Beetlejuice&quot;</title>
      <description><![CDATA[<p>In this episode we discuss the death of iconic children's movie music, dogs that are worth dying for (all), the ghost rules for dating my teenage daughter, Maddy's oral thrush (puke), Winona's stalagmite/stalagtite bangs, making headbands out of thongs, breaking the female class clown glass ceiling, Olivia's inexplicable attraction to Beetlejuice, whether or not the Houghs choreographed this movie, American Apparel dresses, making silly/zany kids' movies about pedophiles and whether or not Maddy will get her Amazon gourds in time for Christmas... AND MORE!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 27 Oct 2020 14:45:06 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-19-halloween-edition-beetlejuice-OJsOoSUo</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the death of iconic children's movie music, dogs that are worth dying for (all), the ghost rules for dating my teenage daughter, Maddy's oral thrush (puke), Winona's stalagmite/stalagtite bangs, making headbands out of thongs, breaking the female class clown glass ceiling, Olivia's inexplicable attraction to Beetlejuice, whether or not the Houghs choreographed this movie, American Apparel dresses, making silly/zany kids' movies about pedophiles and whether or not Maddy will get her Amazon gourds in time for Christmas... AND MORE!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="62170291" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/f47cfd50-9b90-4f73-97c9-c78623b952be/audio/ce4348e5-e172-4770-a351-50312257a32e/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>HALLOWEEN EDITION Presents &quot;Beetlejuice&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:04:46</itunes:duration>
      <itunes:summary>BEETLEJUICE! BEETLEJUICE! BEETLEJUICE! Uh oh, we&apos;ve really done it this time... For our final Halloween spooktacular episode we cover the titular Tim Burton creepy classic!</itunes:summary>
      <itunes:subtitle>BEETLEJUICE! BEETLEJUICE! BEETLEJUICE! Uh oh, we&apos;ve really done it this time... For our final Halloween spooktacular episode we cover the titular Tim Burton creepy classic!</itunes:subtitle>
      <itunes:keywords>beetlejuice, halloween, tim burton</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
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      <title>HALLOWEEN EDITION Presents &quot;House of Wax&quot;</title>
      <description><![CDATA[<p>In this episode we discuss Maddy's brush with fame on the Much Music red carpet, chai tea lattes from Second Cup, CMM's status as a freaky nasty boy, the fun vibes from a bonfire teen city hangout, operating Ipod shuffles while driving, country blumpkins, muddling wax, the breakout performance of the 15 inch fan belt, how scary Fantasia is, the 90s craze of spherical metal contraptions in horror, Olivia's love for Travis Barker's anti-gravity drums, Paris Hilton's demi-cup bralette, YTV PSA's about bugs, meles galore, dresses over flared jeans and SO MUCH MORE!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 20 Oct 2020 17:22:29 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-18-halloween-edition-house-of-wax-QVRt_Ru2</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Maddy's brush with fame on the Much Music red carpet, chai tea lattes from Second Cup, CMM's status as a freaky nasty boy, the fun vibes from a bonfire teen city hangout, operating Ipod shuffles while driving, country blumpkins, muddling wax, the breakout performance of the 15 inch fan belt, how scary Fantasia is, the 90s craze of spherical metal contraptions in horror, Olivia's love for Travis Barker's anti-gravity drums, Paris Hilton's demi-cup bralette, YTV PSA's about bugs, meles galore, dresses over flared jeans and SO MUCH MORE!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="81515893" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/0fc6917b-8ced-4a3a-8ade-b470841bba92/audio/6a834bd9-8b8e-4ec0-bca9-ef82d4dfb546/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>HALLOWEEN EDITION Presents &quot;House of Wax&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:24:55</itunes:duration>
      <itunes:summary>BoOoOOOOoooooOOoo, spooky skeleton, bugs and slimy things!!! Yep it&apos;s still Halloween month, and we&apos;re yuckin it up with this absolute CMM classic, the titular film House of Wax. Spoiler alert: hilarity will ensue.</itunes:summary>
      <itunes:subtitle>BoOoOOOOoooooOOoo, spooky skeleton, bugs and slimy things!!! Yep it&apos;s still Halloween month, and we&apos;re yuckin it up with this absolute CMM classic, the titular film House of Wax. Spoiler alert: hilarity will ensue.</itunes:subtitle>
      <itunes:keywords>horror movies, chad michael murray, paris hilton, 2000s, olivia collict, maddy foley, house of wax, 90&apos;s</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
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      <title>HALLOWEEN EDITION Presents &quot;The Craft&quot;</title>
      <description><![CDATA[<p>In this episode we discuss Maddy's past as a teen witch (and the victim of an email psychic scheme), teenage witches on Tik Tok, Travis Birkenstock, staring at gel pens for hours because of Matilda, our stance as a pro-Sopranos podcast, the perfection of casting Fairuza Balk as a witch, the lack of roofing businesses in LA, wasting spells, playing Ouija boards and light as a feather, condo rates in the 90s, snake/scorpion/worm/rat ACTRA union reps and MUCH MUCH MORE!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 13 Oct 2020 17:53:02 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-17-halloween-edition-the-craft-YNnN_xWk</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Maddy's past as a teen witch (and the victim of an email psychic scheme), teenage witches on Tik Tok, Travis Birkenstock, staring at gel pens for hours because of Matilda, our stance as a pro-Sopranos podcast, the perfection of casting Fairuza Balk as a witch, the lack of roofing businesses in LA, wasting spells, playing Ouija boards and light as a feather, condo rates in the 90s, snake/scorpion/worm/rat ACTRA union reps and MUCH MUCH MORE!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="66504528" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/f0e8b1b7-b2f0-4443-ae6b-60ae00b33d39/audio/b797ee2e-3727-4e6b-bc99-afeb24aca80d/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>HALLOWEEN EDITION Presents &quot;The Craft&quot;</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:09:16</itunes:duration>
      <itunes:summary>OooooOoOoooOoOoO, spooooooky, scaaaaaaary, ghouls and gremlins and other freeeeeeeeaky stuff... yep you guessed it. It&apos;s the Halloween Edition of 30 Going On 13! All month we&apos;ll be serving up a spooktacular array of films. First up, The Craft!</itunes:summary>
      <itunes:subtitle>OooooOoOoooOoOoO, spooooooky, scaaaaaaary, ghouls and gremlins and other freeeeeeeeaky stuff... yep you guessed it. It&apos;s the Halloween Edition of 30 Going On 13! All month we&apos;ll be serving up a spooktacular array of films. First up, The Craft!</itunes:subtitle>
      <itunes:keywords>halloween, olivia collict, maddy foley, the craft</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
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      <title>Princess Diaries - After We Watched It</title>
      <description><![CDATA[<p>In this episode we discuss renting movies off of Youtube, the days of Limewire, our love of Razr scooters, Olivia's controversial anti-Genovian stance, the undeniable chemistry between Joe and the Queen, taking 23&me tests to score secret grandmas and grandpas, the iconic makeup look of stark black eyeliner on the bottom, Canada's Wonderland folklore, being an a-Paolo-gist, Pure Periwinkle ASMR, the Pogo vs. corn dog debate, blow-up furniture and MUCH MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 6 Oct 2020 17:05:03 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-16-princess-diaries-after-we-watched-it-XpOtsLyc</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss renting movies off of Youtube, the days of Limewire, our love of Razr scooters, Olivia's controversial anti-Genovian stance, the undeniable chemistry between Joe and the Queen, taking 23&me tests to score secret grandmas and grandpas, the iconic makeup look of stark black eyeliner on the bottom, Canada's Wonderland folklore, being an a-Paolo-gist, Pure Periwinkle ASMR, the Pogo vs. corn dog debate, blow-up furniture and MUCH MUCH MORE!!!</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="97848959" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/e6c10c18-596a-4e63-b144-c0fb67e3d38e/audio/c91d7074-2554-410c-aeb5-d59bbab22520/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Princess Diaries - After We Watched It</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:41:56</itunes:duration>
      <itunes:summary>HERE YE HERE YE (royal trumpet sounds, court jesters bein&apos; wacky with their hats, people with ruffled collars, chicken drumsticks etc)... announcing our Princess Diaries post-watch episode and spoiler alert: she&apos;s a FUN ONE.</itunes:summary>
      <itunes:subtitle>HERE YE HERE YE (royal trumpet sounds, court jesters bein&apos; wacky with their hats, people with ruffled collars, chicken drumsticks etc)... announcing our Princess Diaries post-watch episode and spoiler alert: she&apos;s a FUN ONE.</itunes:subtitle>
      <itunes:keywords>olivia collict, princess diaries, julie andrews, anne hathaway, maddy foley</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
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      <title>Princess Diaries - Before We Watched It</title>
      <description><![CDATA[<p>In this episode we discuss Anne Hathaway's "je ne sais quoi" hate-able qualities (Hathaway-heads don't "@" us!!!), click bait about celeb transformations, watching The Swan as a family, mini vans with DVD players, our irrational phobia of teens, the best makeover scene of all time, spiting your peers by being a secret princess, Maddy's conspiracy theories about why Olivia doesn't remember anything, the lyrics of the Fresh Prince theme song, where in the world is Erik von Detten, getting typecast as a waiter, Goosebumps, and just ultimately how obnoxious Anne Hathaway is (please, we're begging you, don't "@" us!!!).</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 29 Sep 2020 14:20:58 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-15-princess-diaries-before-we-watched-it-9BRJAwhE</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Anne Hathaway's "je ne sais quoi" hate-able qualities (Hathaway-heads don't "@" us!!!), click bait about celeb transformations, watching The Swan as a family, mini vans with DVD players, our irrational phobia of teens, the best makeover scene of all time, spiting your peers by being a secret princess, Maddy's conspiracy theories about why Olivia doesn't remember anything, the lyrics of the Fresh Prince theme song, where in the world is Erik von Detten, getting typecast as a waiter, Goosebumps, and just ultimately how obnoxious Anne Hathaway is (please, we're begging you, don't "@" us!!!).</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="51618437" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/daad119a-5d56-4c07-a1eb-eece67c70061/audio/2a4f6a30-7a5a-4295-a78b-5fe65ac8c573/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Princess Diaries - Before We Watched It</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:53:46</itunes:duration>
      <itunes:summary>This week we&apos;re giving you the royal treatment(?) as we rehash our memories, or lack thereof, of the Hathaway hit Princess Diaries which tells the classic tale of a secret grandma showing up and telling you you&apos;re a princess.</itunes:summary>
      <itunes:subtitle>This week we&apos;re giving you the royal treatment(?) as we rehash our memories, or lack thereof, of the Hathaway hit Princess Diaries which tells the classic tale of a secret grandma showing up and telling you you&apos;re a princess.</itunes:subtitle>
      <itunes:keywords>olivia collict, princess diaries, anne hathaway, maddy foley</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>A Cinderella Story - After We Watched It</title>
      <description><![CDATA[<p>In this episode we discuss getting CMM induced C-sickness, single dad narratives, our obsession with current day Big Duff, the Goo Goo Dolls, Olivia's love of high school panning shots, the era of MSN & firehotquotes.com, car wash shops, what Maddy's ex ordered at Booster Juice, Diner Girl trauma, "brown and blue" as a revolutionary colour combo, and just generally our feelings of #highschoolforever.</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 22 Sep 2020 13:59:54 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-14-a-cinderella-story-after-we-watched-it-MTmDFbmj</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss getting CMM induced C-sickness, single dad narratives, our obsession with current day Big Duff, the Goo Goo Dolls, Olivia's love of high school panning shots, the era of MSN & firehotquotes.com, car wash shops, what Maddy's ex ordered at Booster Juice, Diner Girl trauma, "brown and blue" as a revolutionary colour combo, and just generally our feelings of #highschoolforever.</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="77671144" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262dfb4-f4db-473d-844f-bde2a53d2805/episodes/286cf0eb-314e-4a9d-a834-0f8198e6d093/audio/aac6c628-65bf-4ee4-aab3-a2e599aaeaea/default_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>A Cinderella Story - After We Watched It</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:20:54</itunes:duration>
      <itunes:summary>After 700 recordings of this episode we FINALLY conclude our Cinderella Story saga, and let me tell ya, our tune has changed a wee bit since we watched...</itunes:summary>
      <itunes:subtitle>After 700 recordings of this episode we FINALLY conclude our Cinderella Story saga, and let me tell ya, our tune has changed a wee bit since we watched...</itunes:subtitle>
      <itunes:keywords>olivia collict, cinderella story, maddy foley, hilary duff</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>14</itunes:episode>
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      <title>A Cinderella Story - Before We Watched It</title>
      <description><![CDATA[<p>In this episode we discuss the classic LiLo girl vs. Duff girl rivalry, our unfounded scientific theories about the human memory, the institution that was MSN Messenger, Maddy's formative experience at an LA movie theatre, Lizzie Maguire's parents, Ren from Even Stevens, Olivia's subconscious transformation into a "Diner Girl", staircase reveals, brown & blue as a revolutionary colour combo and "Chuck" Michael Murray. </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 15 Sep 2020 15:05:14 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-13-a-cinderella-story-before-we-watched-it-joV6_Z2S</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss the classic LiLo girl vs. Duff girl rivalry, our unfounded scientific theories about the human memory, the institution that was MSN Messenger, Maddy's formative experience at an LA movie theatre, Lizzie Maguire's parents, Ren from Even Stevens, Olivia's subconscious transformation into a "Diner Girl", staircase reveals, brown & blue as a revolutionary colour combo and "Chuck" Michael Murray. </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="42078936" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262df/c262dfb4-f4db-473d-844f-bde2a53d2805/7fefdf9d-fad7-4f64-b174-a5583308991d/cinderella-pre-9-10-20_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>A Cinderella Story - Before We Watched It</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:50</itunes:duration>
      <itunes:summary>This ain&apos;t your grandma&apos;s Cinderella story... In this episode we discuss the Duff-remastered version of the Disney classic, and the SHOCKING magnitude to which it has shaped our lives.</itunes:summary>
      <itunes:subtitle>This ain&apos;t your grandma&apos;s Cinderella story... In this episode we discuss the Duff-remastered version of the Disney classic, and the SHOCKING magnitude to which it has shaped our lives.</itunes:subtitle>
      <itunes:keywords>olivia collict, maddy foley, hilary duff, a cinderella story</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>13</itunes:episode>
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      <title>Grease - After We Watched It</title>
      <description><![CDATA[<p>In this episode we talk about our extreme sexual attraction to Kenickie, watching sex scenes with parents, the defamation of Stockard Channing, the Scorpions' team uniform, the insidiousness of Grease intonations, the eternal question "what came first the chicken or the Crater Face", the dynamics of the student/auto-shop teacher relationship, the fact that we are hopelessly devoted to spite and ultimately we realize that we were child sociopaths.</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 8 Sep 2020 14:54:00 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-12-grease-after-we-watched-it-Y6oOrLeo</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we talk about our extreme sexual attraction to Kenickie, watching sex scenes with parents, the defamation of Stockard Channing, the Scorpions' team uniform, the insidiousness of Grease intonations, the eternal question "what came first the chicken or the Crater Face", the dynamics of the student/auto-shop teacher relationship, the fact that we are hopelessly devoted to spite and ultimately we realize that we were child sociopaths.</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="81970690" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262df/c262dfb4-f4db-473d-844f-bde2a53d2805/620427d6-c10d-4e3b-9547-206a16e47fc4/grease-post-mixed-ep-12-09-07-edit_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Grease - After We Watched It</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:25:23</itunes:duration>
      <itunes:summary>Grease is the &quot;word&quot;?... Um about about Grease is EVERYTHING!!! We may as well be in a flying car right now (or on some wiiiiild drugs) cause we just watched Grease and we are flying HIGH bout it.</itunes:summary>
      <itunes:subtitle>Grease is the &quot;word&quot;?... Um about about Grease is EVERYTHING!!! We may as well be in a flying car right now (or on some wiiiiild drugs) cause we just watched Grease and we are flying HIGH bout it.</itunes:subtitle>
      <itunes:keywords>grease, olivia collict, maddy foley</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>12</itunes:episode>
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      <title>Grease - Before We Watched It</title>
      <description><![CDATA[<p>In this episode we discuss our Pro-Grease politics, the staples of childhood living rooms, Olivia's homemade trundle situation, Maddy's lifelong fixation with the flying car, the complex evolution of our feelings about Rizzo, we play some fun-filled games and we have an EXPLOSIVE, life-altering revelation. </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 1 Sep 2020 13:42:09 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-11-grease-before-we-watched-it-bkk4O0TF</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss our Pro-Grease politics, the staples of childhood living rooms, Olivia's homemade trundle situation, Maddy's lifelong fixation with the flying car, the complex evolution of our feelings about Rizzo, we play some fun-filled games and we have an EXPLOSIVE, life-altering revelation. </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="38178959" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262df/c262dfb4-f4db-473d-844f-bde2a53d2805/a09fb21f-5e95-41f8-8872-06d3eeb6ba75/grease-pre-mixed_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Grease - Before We Watched It</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:46</itunes:duration>
      <itunes:summary>We&apos;ve got one word for ya. &quot;Grease&quot; is the word. Have you heard? It&apos;s got groove (mood?!? moves?!? no way to know I guess!) it&apos;s got feelin.</itunes:summary>
      <itunes:subtitle>We&apos;ve got one word for ya. &quot;Grease&quot; is the word. Have you heard? It&apos;s got groove (mood?!? moves?!? no way to know I guess!) it&apos;s got feelin.</itunes:subtitle>
      <itunes:keywords>grease, olivia collict, john travolta, maddy foley</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>11</itunes:episode>
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      <title>Freaky Friday - After We Watched It</title>
      <description><![CDATA[<p>In this episode we talk the era of chunky highlights, Maddy's dreams of getting the ultimate Rock n' Roll revenge, guitar pick meet-cutes, the logistics of the Lilo soul in a JLC body/JLC soul in a Lilo body debacle, the physics of crowd surfing at daytime talk show, and the straight up horror show that is CMM in this film. </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 25 Aug 2020 14:09:06 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-10-freaky-friday-after-we-watched-it-7bMb_043</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we talk the era of chunky highlights, Maddy's dreams of getting the ultimate Rock n' Roll revenge, guitar pick meet-cutes, the logistics of the Lilo soul in a JLC body/JLC soul in a Lilo body debacle, the physics of crowd surfing at daytime talk show, and the straight up horror show that is CMM in this film. </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="54104097" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262df/c262dfb4-f4db-473d-844f-bde2a53d2805/9c8b8a6d-cecc-44d0-8488-12bb2ccaf141/freaky-friday-post-mixed-1_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Freaky Friday - After We Watched It</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:56:21</itunes:duration>
      <itunes:summary>It&apos;s our post-watch episode of Freaky Friday and the title of this movie doesn&apos;t lie... there&apos;s something &quot;Freaky&quot; about this flick all right but it ain&apos;t the day of the week!</itunes:summary>
      <itunes:subtitle>It&apos;s our post-watch episode of Freaky Friday and the title of this movie doesn&apos;t lie... there&apos;s something &quot;Freaky&quot; about this flick all right but it ain&apos;t the day of the week!</itunes:subtitle>
      <itunes:keywords>jamie lee curtis, olivia collict, freaky friday, lindsay lohan, maddy foley</itunes:keywords>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
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      <title>Freaky Friday - Before We Watched It</title>
      <description><![CDATA[<p>In this episode we talk about Maddy's affinity for CMM, the vast ocean that is the age gap of Grade 6 to Grade 8, Olivia's religious views as a Lilo-ist, baby charcuterie boards, being Jamie Lee Curtis-intolerant, the logistics of a body switch narrative, our eternal desire to be rock chicks, and just generally how haunted we are by this film.</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 18 Aug 2020 13:43:35 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-9-freaky-friday-before-we-watched-it-3v_g4OYH</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we talk about Maddy's affinity for CMM, the vast ocean that is the age gap of Grade 6 to Grade 8, Olivia's religious views as a Lilo-ist, baby charcuterie boards, being Jamie Lee Curtis-intolerant, the logistics of a body switch narrative, our eternal desire to be rock chicks, and just generally how haunted we are by this film.</p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="43021016" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262df/c262dfb4-f4db-473d-844f-bde2a53d2805/934db896-9eaf-4228-bc99-bb89a8932489/freaky-friday-pre-final-08-16_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Freaky Friday - Before We Watched It</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:49</itunes:duration>
      <itunes:summary>It&apos;s our 9th episode and we&apos;re dedicating this one to all our freaky-naughty listeners, which is a crazy coincidence cause we&apos;re talkin&apos; the freakiest of all days/films, &quot;Freaky Friday&quot;.</itunes:summary>
      <itunes:subtitle>It&apos;s our 9th episode and we&apos;re dedicating this one to all our freaky-naughty listeners, which is a crazy coincidence cause we&apos;re talkin&apos; the freakiest of all days/films, &quot;Freaky Friday&quot;.</itunes:subtitle>
      <itunes:keywords>olivia collict, freaky friday, lindsay lohan, maddy foley</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
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      <title>A Walk To Remember - After We Watched It</title>
      <description><![CDATA[<p>In this episode we talk about Rock n' Roll teens, horniness for pranking, Olivia's alternate realm wherein Mandy Moore is pornographic, the politics of the theatre community, tighttighttight curls, and as always Maddy uses the pod as an engine to showcase her vocal prowess. </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 11 Aug 2020 04:39:00 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-8-a-walk-to-remember-after-we-watched-it-Srji9ZOg</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we talk about Rock n' Roll teens, horniness for pranking, Olivia's alternate realm wherein Mandy Moore is pornographic, the politics of the theatre community, tighttighttight curls, and as always Maddy uses the pod as an engine to showcase her vocal prowess. </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="60997498" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262df/c262dfb4-f4db-473d-844f-bde2a53d2805/d62f3fec-124c-4b33-b10a-6e32cde58425/walk-to-remember-final-mix-08-07_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>A Walk To Remember - After We Watched It</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:03:32</itunes:duration>
      <itunes:summary>Well folks, they claimed it was a &quot;walk to remember&quot; and... they weren&apos;t lyin&apos;. We just watched A Walk To Remember and let&apos;s just say, they ought to call it &quot;Never Forget&quot;...</itunes:summary>
      <itunes:subtitle>Well folks, they claimed it was a &quot;walk to remember&quot; and... they weren&apos;t lyin&apos;. We just watched A Walk To Remember and let&apos;s just say, they ought to call it &quot;Never Forget&quot;...</itunes:subtitle>
      <itunes:keywords>shane west, olivia collict, maddy foley, a walk to remember, 90&apos;s, mandy moore, 2000&apos;s</itunes:keywords>
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      <itunes:episode>8</itunes:episode>
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      <title>A Walk To Remember - Before We Watched It</title>
      <description><![CDATA[<p>In this episode we discuss Maddy's astral projection to a time of deep trauma, the origin of Austin Powers-Danny Zuko hybrids aka Danny Powers, the science behind 10 as the magic age, holding friends hostage on the phone, Maddy showcases her stunning vocal abilities,  and whether or not the captain of the Titanic cried. </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 4 Aug 2020 12:05:30 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-7-a-walk-to-remember-before-we-watched-it-ZQmlpQ7Q</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we discuss Maddy's astral projection to a time of deep trauma, the origin of Austin Powers-Danny Zuko hybrids aka Danny Powers, the science behind 10 as the magic age, holding friends hostage on the phone, Maddy showcases her stunning vocal abilities,  and whether or not the captain of the Titanic cried. </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="34005637" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262df/c262dfb4-f4db-473d-844f-bde2a53d2805/d4a41526-f7b7-493e-9b9a-6c00e165515e/walk-to-remember-pre-final-08-02_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>A Walk To Remember - Before We Watched It</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:25</itunes:duration>
      <itunes:summary>It&apos;s episode 7 which means we haven&apos;t quite watched AW2R just yet but hell, there&apos;s enough raw emosh as if we had. Buckle up folks!</itunes:summary>
      <itunes:subtitle>It&apos;s episode 7 which means we haven&apos;t quite watched AW2R just yet but hell, there&apos;s enough raw emosh as if we had. Buckle up folks!</itunes:subtitle>
      <itunes:keywords>olivia collict, maddy foley, a walk to remember</itunes:keywords>
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      <title>Center Stage - After We Watched It</title>
      <description><![CDATA[<p>In this episode we talk about Jamiroquai musicals, how COOL cigarettes are, the main character of this film: Jody's bad feet, where in the world is Carmen San Diego but more importantly Maureen's bangs, Jody's bad feet again, dance duels, the logistics of driving a motorcycle on stage, and ultimately more about Jody's bad feet. </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 28 Jul 2020 13:57:12 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-6-center-stage-after-we-watched-it-Z5pQNkXC</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we talk about Jamiroquai musicals, how COOL cigarettes are, the main character of this film: Jody's bad feet, where in the world is Carmen San Diego but more importantly Maureen's bangs, Jody's bad feet again, dance duels, the logistics of driving a motorcycle on stage, and ultimately more about Jody's bad feet. </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="69923795" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262df/c262dfb4-f4db-473d-844f-bde2a53d2805/9ac6ff2d-5dbf-4a36-9837-1deacea78a44/ep-06-final-centerstage-post_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Center Stage - After We Watched It</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:12:50</itunes:duration>
      <itunes:summary>Break in those point shoes and grab your cigarettes cause these gals just watched Center Stage and we&apos;re doin the &quot;up down up down&quot; bout it. </itunes:summary>
      <itunes:subtitle>Break in those point shoes and grab your cigarettes cause these gals just watched Center Stage and we&apos;re doin the &quot;up down up down&quot; bout it. </itunes:subtitle>
      <itunes:keywords>center stage, olivia collict, maddy foley</itunes:keywords>
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      <itunes:episode>6</itunes:episode>
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      <title>Center Stage - Before We Watched It</title>
      <description><![CDATA[<p>In this episode we talk about Maddy's career as a competitive dancer, Sandy from The OC, more about Maddy's dance career,  the clothing brand "Amelia Von Frank", Austin Powers/Danny Zuko hybrids and more about Maddy's dance career. </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></description>
      <pubDate>Tue, 28 Jul 2020 13:18:22 +0000</pubDate>
      <author>30going13podcast@gmail.com (Maddy Foley)</author>
      <link>https://30-going-on-13.simplecast.com/episodes/episode-5-center-stage-before-we-watched-it-NJFQIZn3</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/14fb14bb-9a78-4c03-a744-ac57c5fc08be/banner-2025-20podcast-2030g13-3.jpg" width="1280"/>
      <content:encoded><![CDATA[<p>In this episode we talk about Maddy's career as a competitive dancer, Sandy from The OC, more about Maddy's dance career,  the clothing brand "Amelia Von Frank", Austin Powers/Danny Zuko hybrids and more about Maddy's dance career. </p>
<p><p>Thanks for listening and we'll catch you on the flip-phone!&nbsp;</p></p>]]></content:encoded>
      <enclosure length="29737020" type="audio/mpeg" url="https://cdn.simplecast.com/audio/c262df/c262dfb4-f4db-473d-844f-bde2a53d2805/67583fd3-4a87-42a8-a3fc-be373014c7d1/ep-05-final-centerstage-pre_tc.mp3?aid=rss_feed&amp;feed=ZzfG9wmZ"/>
      <itunes:title>Center Stage - Before We Watched It</itunes:title>
      <itunes:author>Maddy Foley</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/3000x3000/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:59</itunes:duration>
      <itunes:summary>The red ribbon. The motorcycle. The &quot;up down, up down&quot;. These are just a few of the iconic images we&apos;re reminiscing about from everyone&apos;s formative ballet-based film, Center Stage. </itunes:summary>
      <itunes:subtitle>The red ribbon. The motorcycle. The &quot;up down, up down&quot;. These are just a few of the iconic images we&apos;re reminiscing about from everyone&apos;s formative ballet-based film, Center Stage. </itunes:subtitle>
      <itunes:keywords>center stage, olivia collict, maddy foley</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>5</itunes:episode>
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