https://simplecast.com Cyrus Rustom Podcast Build a Warrior Mind! Elevate your health, fitness, finances & personal development. Join Cyrus, former Commando and Fitness Entrepreneur to fearlessly become the ultimate version of you by unleashing your potential. 2023 en Sat, 16 Nov 2024 16:09:11 +0000 Sat, 16 Nov 2024 16:09:21 +0000 https://the-cyrus-rustom-show.simplecast.com Cyrus Rustom Podcast https://image.simplecastcdn.com/images/6fcfc96f-c7d8-477e-9ddc-7e82e8bdbade/18b38f21-de43-4959-9619-2e8a82681548/3000x3000/cyrus-rustom-podcast.jpg?aid=rss_feed https://the-cyrus-rustom-show.simplecast.com episodic Build a Warrior Mind! Elevate your health, fitness, finances & personal development. Join Cyrus, former Commando and Fitness Entrepreneur to fearlessly become the ultimate version of you by unleashing your potential. Cyrus Rustom false https://feeds.simplecast.com/ZpoU4hk0 business, entrepreneurship, fitness, health, fitness business, income Cyrus Rustom Cyrus.rustom@yahoo.com 1afa9daa-dd76-439c-b7d9-2c45abfc3d56 Discipline, Endurance, and the Royal Marines Mindset with Toby Richards. In this episode, I sit down with Toby Richards, a former Royal Marines Commando who combines insane endurance challenges, like running 100 kilometers on a treadmill for fun, with the physique of a high-level bodybuilder. We explore what drives him to push the limits of human performance, his mindset around discipline, and the mental toughness forged in childhood. We also share a few laughs as we swap stories from our time in the Corps. This episode is packed with insights on resilience, mindset, and what it takes to live an unbreakable life.

]]> Sat, 16 Nov 2024 16:09:11 +0000 Cyrus.rustom@yahoo.com (Cyrus Rustom) https://the-cyrus-rustom-show.simplecast.com/episodes/discipline-endurance-and-the-royal-marines-mindset-with-toby-richards-81tS_KKD In this episode, I sit down with Toby Richards, a former Royal Marines Commando who combines insane endurance challenges, like running 100 kilometers on a treadmill for fun, with the physique of a high-level bodybuilder. We explore what drives him to push the limits of human performance, his mindset around discipline, and the mental toughness forged in childhood. We also share a few laughs as we swap stories from our time in the Corps. This episode is packed with insights on resilience, mindset, and what it takes to live an unbreakable life.

]]> Discipline, Endurance, and the Royal Marines Mindset with Toby Richards. Cyrus Rustom 01:07:09 false full 10 6f596a23-51c1-49a4-ab80-6932c898e5a4 The 5 Fat Loss Non Negotiables In this episode, Cyrus breaks down the step-by-step guide that he does with his clients to achieve fatloss. No BS & no fluff just the direct actions needed to lose body fat and get in shape.

]]> Sat, 18 Nov 2023 05:31:50 +0000 Cyrus.rustom@yahoo.com (Cyrus Rustom) https://the-cyrus-rustom-show.simplecast.com/episodes/the-5-fat-loss-non-negotiables-cA8rHYDi In this episode, Cyrus breaks down the step-by-step guide that he does with his clients to achieve fatloss. No BS & no fluff just the direct actions needed to lose body fat and get in shape.

]]> The 5 Fat Loss Non Negotiables Cyrus Rustom 00:22:23 false full 9 5b43d755-e8cf-4fa5-be2f-f04292c34ca9 Overcoming Childhood Trauma: The Deep Work That Reshaped My Life's Path Story of overcoming childhood trauma and doing deep work needed to fix my life!! In this video, I open up about the scars of my past and how embracing deep work reshaped my perspective and saved my marriage. If you've faced challenges in your past and are looking for a way forward, this story might be the inspiration you need.

]]> Tue, 31 Oct 2023 09:13:55 +0000 Cyrus.rustom@yahoo.com (Cyrus Rustom) https://the-cyrus-rustom-show.simplecast.com/episodes/overcoming-childhood-trauma-the-deep-work-that-reshaped-my-lifes-path-kcp0jcNE Story of overcoming childhood trauma and doing deep work needed to fix my life!! In this video, I open up about the scars of my past and how embracing deep work reshaped my perspective and saved my marriage. If you've faced challenges in your past and are looking for a way forward, this story might be the inspiration you need.

]]> Overcoming Childhood Trauma: The Deep Work That Reshaped My Life's Path Cyrus Rustom 00:32:34 false full 8 22334a45-5b28-4789-928b-e31b67fc6fb8 The Path to Confidence In this episode, we delve into the profound impact of optimal fitness on a man's life. Discover how prioritizing your fitness journey can boost confidence, self-esteem, self-trust, and discipline, and how these benefits carry over into every aspect of your life. Don't miss this life-changing insight!

]]> Mon, 30 Oct 2023 06:12:48 +0000 Cyrus.rustom@yahoo.com (Cyrus Rustom) https://the-cyrus-rustom-show.simplecast.com/episodes/the-path-to-confidence-eh1EQUbb In this episode, we delve into the profound impact of optimal fitness on a man's life. Discover how prioritizing your fitness journey can boost confidence, self-esteem, self-trust, and discipline, and how these benefits carry over into every aspect of your life. Don't miss this life-changing insight!

]]> The Path to Confidence Cyrus Rustom 00:20:48 true full 7 698bc6fa-ecf7-430e-b161-b5376469245d My Journey to Sobriety: How Quitting Alcohol Became My Ultimate Triumph In this captivating video, I share the remarkable transformation story of how I went from drinking alcohol 5-6 days per week to quitting and changing my life forever. Discover the newfound purpose and laser focused clarity that came with my decision to quit drinking. Join me on this inspiring ride to sobriety and witness the power of positive change! 

]]> Mon, 23 Oct 2023 03:00:00 +0000 Cyrus.rustom@yahoo.com (Cyrus Rustom) https://the-cyrus-rustom-show.simplecast.com/episodes/my-journey-to-sobriety-how-quitting-alcohol-became-my-ultimate-triumph-yZ4uU3lX In this captivating video, I share the remarkable transformation story of how I went from drinking alcohol 5-6 days per week to quitting and changing my life forever. Discover the newfound purpose and laser focused clarity that came with my decision to quit drinking. Join me on this inspiring ride to sobriety and witness the power of positive change! 

]]> My Journey to Sobriety: How Quitting Alcohol Became My Ultimate Triumph Cyrus Rustom 00:18:02 false full 6 42ecbaa2-53dd-485e-83a0-3179d07ed6d6 Fat, Sick & Depressed In this eye-opening video, I delve deep into how humans have evolved over millions of years and the shocking consequences of the mismatch between our ancestral blueprint and today's comfort seeking society. Discover the secrets to human health and happiness by understanding this evolutionary mismatch.

]]> Sun, 22 Oct 2023 02:00:00 +0000 Cyrus.rustom@yahoo.com (Cyrus Rustom) https://the-cyrus-rustom-show.simplecast.com/episodes/fat-sick-depressed-QIoABHTw In this eye-opening video, I delve deep into how humans have evolved over millions of years and the shocking consequences of the mismatch between our ancestral blueprint and today's comfort seeking society. Discover the secrets to human health and happiness by understanding this evolutionary mismatch.

]]> Fat, Sick & Depressed Cyrus Rustom 00:31:44 false full 5 9e4fda7e-fe91-4f78-ad44-0eb6e64508a0 Top 5 Books to Earn More Money (Bonus Included) In this video, I give you my top 5 books for financial success and wealth-building and I've got a surprise 6th book that's an absolute game-changer! Whether you're an aspiring Entrepreneur or simply looking to boost your income, these books are seriously worth the time invested. 
📚 Here's a quick preview of what you'll learn: The essential principles of wealth-building from renowned authors. 
Gain massive inspiration from the life stories of these titans. Actionable tips and strategies to increase your earnings. How to apply these lessons to your life for real-world results.  

]]> Sat, 21 Oct 2023 02:00:00 +0000 Cyrus.rustom@yahoo.com (Cyrus Rustom) https://the-cyrus-rustom-show.simplecast.com/episodes/top-5-books-to-earn-more-money-bonus-included-trLuXGjV In this video, I give you my top 5 books for financial success and wealth-building and I've got a surprise 6th book that's an absolute game-changer! Whether you're an aspiring Entrepreneur or simply looking to boost your income, these books are seriously worth the time invested. 
📚 Here's a quick preview of what you'll learn: The essential principles of wealth-building from renowned authors. 
Gain massive inspiration from the life stories of these titans. Actionable tips and strategies to increase your earnings. How to apply these lessons to your life for real-world results.  

]]> Top 5 Books to Earn More Money (Bonus Included) Cyrus Rustom 00:16:30 false full 4 6a4b8843-c39b-4d73-9240-12c2bb1af032 Surviving Afghanistan War: 3 Life-Changing Lessons Revealed! In this compelling video, I share my incredible journey of surviving Afghanistan during the war and the profound lessons I discovered during my 8-week hospital stay. 🏥

 

🌟 Lesson 1: Stop Feeling Sorry for Myself

🌟 Lesson 2: Embracing Life Without Regret

🌟 Lesson 3: Life is a Game, Solve the Challenges to Level up

 

Join me as I recount my experiences and the transformation that occurred. You won't want to miss this inspiring story of resilience and growth!

 

🔔 Don't forget to subscribe for more life-changing content and hit that like button if you found this video insightful! 🔔

]]> Fri, 20 Oct 2023 02:00:00 +0000 Cyrus.rustom@yahoo.com (Cyrus Rustom) https://the-cyrus-rustom-show.simplecast.com/episodes/surviving-afghanistan-war-3-life-changing-lessons-revealed-0qMgyQjc In this compelling video, I share my incredible journey of surviving Afghanistan during the war and the profound lessons I discovered during my 8-week hospital stay. 🏥

 

🌟 Lesson 1: Stop Feeling Sorry for Myself

🌟 Lesson 2: Embracing Life Without Regret

🌟 Lesson 3: Life is a Game, Solve the Challenges to Level up

 

Join me as I recount my experiences and the transformation that occurred. You won't want to miss this inspiring story of resilience and growth!

 

🔔 Don't forget to subscribe for more life-changing content and hit that like button if you found this video insightful! 🔔

]]> Surviving Afghanistan War: 3 Life-Changing Lessons Revealed! Cyrus Rustom 00:26:37 false full 3 e010cb64-0ba1-4302-b2bc-ae58bbe64a5e Breaking Bad Habits, Building Self-Discipline Thu, 19 Oct 2023 09:55:14 +0000 Cyrus.rustom@yahoo.com (Cyrus Rustom) https://the-cyrus-rustom-show.simplecast.com/episodes/breaking-bad-habits-building-self-discipline-FOx4UXy8 Breaking Bad Habits, Building Self-Discipline Cyrus Rustom 00:41:05 Episode 02 is all about how I fell into bad habits after leaving the military and had to build real discipline off my own back in civilian life. I am naturally not disciplined and my story is proof anyone can build discipline and achieve success. Please comment or message me directly on Instagram with your own struggles building self discipline! Connect with me: https://www.instagram.com/coachcyrus/ Episode 02 is all about how I fell into bad habits after leaving the military and had to build real discipline off my own back in civilian life. I am naturally not disciplined and my story is proof anyone can build discipline and achieve success. Please comment or message me directly on Instagram with your own struggles building self discipline! Connect with me: https://www.instagram.com/coachcyrus/ false full 2 a245a3ba-e5ed-4985-9869-21225f98f606 How I Built Two Million Dollar Fitness Businesses In episode 01 of the Cyrus Rustom show I give you my 6 non-negotiable pillars of success to starting a brick and mortar fitness business. It’s one of the ways I used to grow my income from $1500 to $35,000 in 10 years. If you want to be a fitness entrepreneur the information I share on this show will help you immensely. Stay connected with me! https://www.instagram.com/coachcyrus/

]]> Mon, 11 Sep 2023 11:28:47 +0000 Cyrus.rustom@yahoo.com (Cyrus Rustom) https://www.youtube.com/channel/UCj0p_ijCRuigxApNuT8AZyA In episode 01 of the Cyrus Rustom show I give you my 6 non-negotiable pillars of success to starting a brick and mortar fitness business. It’s one of the ways I used to grow my income from $1500 to $35,000 in 10 years. If you want to be a fitness entrepreneur the information I share on this show will help you immensely. Stay connected with me! https://www.instagram.com/coachcyrus/

]]> How I Built Two Million Dollar Fitness Businesses Cyrus Rustom 00:33:44 entrepreneur, business, fitness business, income false full 1