https://simplecast.com Tori Dealing With "Tori Dealing With" season 1 was very successful with 52 episodes, over 1,000,000 streams, and a loyal following. But, when life hits hard a break is necessary. So, after a year and a half of healing and processing I've finally decided to come back. I'm honored to be at a place where I can share my voice with you all again. This season will be deeper, more aligned, and just as up lifting. And as always... each episode will be short, sweet, and the perfect thing to enjoy in the mornings; just like your coffee! Tori Deal 2023 en Wed, 15 Oct 2025 01:57:25 +0000 Wed, 15 Oct 2025 01:57:35 +0000 https://tori-dealing-with.simplecast.com Tori Dealing With https://image.simplecastcdn.com/images/85e99a73-cc30-4d87-9f50-d1d2283c9459/b4b335c7-9fe9-4088-b8a5-fe4dbb251794/3000x3000/page0-3.jpg?aid=rss_feed https://tori-dealing-with.simplecast.com episodic "Tori Dealing With" season 1 was very successful with 52 episodes, over 1,000,000 streams, and a loyal following. But, when life hits hard a break is necessary. So, after a year and a half of healing and processing I've finally decided to come back. I'm honored to be at a place where I can share my voice with you all again. This season will be deeper, more aligned, and just as up lifting. And as always... each episode will be short, sweet, and the perfect thing to enjoy in the mornings; just like your coffee! Tori Deal true https://feeds.simplecast.com/ZY5DYg_P tori deal, anxiety, defeat, mindfulness, positivity, tori mtv, healing, meditation conversation, awakening, spiritual growth, alignment, mtv Tori Deal toridealmusic@gmail.com 9ddf38be-f07e-4ca0-bfd2-ede8070ad5e2 Womb Healing Guided Meditation What to Expect in This Episode:
This sacred guided meditation offers a space for you to:
✨ Reconnect with your womb space as a source of wisdom and power
✨ Gently release stored trauma, grief, or emotional blockages
✨ Cultivate creative energy, sensuality, and self-trust
✨ Restore balance to your feminine essence — physically, emotionally, and spiritually

Whether you have a physical womb or are connecting with your energetic womb space, this meditation welcomes all who identify with the divine feminine or are on a path of womb-based healing.

Important Notes:

Create a quiet, safe space where you can lie down or sit comfortably.

Optional: Use a journal, candles, crystals, or essential oils to enhance the experience.

Not recommended for listening while driving or multitasking.

🌀 This practice is trauma-informed and inclusive of all gender identities who resonate with womb healing work.

If you found this episode supportive, please rate & review, or share with someone on a healing journey.

]]> Wed, 15 Oct 2025 01:57:25 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/womb-healing-guided-meditation-zu2IecIU What to Expect in This Episode:
This sacred guided meditation offers a space for you to:
✨ Reconnect with your womb space as a source of wisdom and power
✨ Gently release stored trauma, grief, or emotional blockages
✨ Cultivate creative energy, sensuality, and self-trust
✨ Restore balance to your feminine essence — physically, emotionally, and spiritually

Whether you have a physical womb or are connecting with your energetic womb space, this meditation welcomes all who identify with the divine feminine or are on a path of womb-based healing.

Important Notes:

Create a quiet, safe space where you can lie down or sit comfortably.

Optional: Use a journal, candles, crystals, or essential oils to enhance the experience.

Not recommended for listening while driving or multitasking.

🌀 This practice is trauma-informed and inclusive of all gender identities who resonate with womb healing work.

If you found this episode supportive, please rate & review, or share with someone on a healing journey.

]]> Womb Healing Guided Meditation Tori Deal 00:26:04 Experience deep restoration and inner transformation with this guided womb healing meditation. Designed to help you reconnect with your feminine energy, release emotional blockages, and cultivate a sacred relationship with your womb space — whether physical or energetic. This episode is a gentle yet powerful journey into self-love, creativity, and emotional release. Ideal for listeners seeking spiritual alignment, feminine embodiment, or trauma-informed healing. Experience deep restoration and inner transformation with this guided womb healing meditation. Designed to help you reconnect with your feminine energy, release emotional blockages, and cultivate a sacred relationship with your womb space — whether physical or energetic. This episode is a gentle yet powerful journey into self-love, creativity, and emotional release. Ideal for listeners seeking spiritual alignment, feminine embodiment, or trauma-informed healing. guided meditation divine feminine feminine embodiment energetic healing sacred womb space spiritual healing creative energy somatic meditation chakra healing inner child healing, intuitive healing, feminine energy, womb healing true full 108 67e93563-0cc2-4f6f-aba3-27f7b4a66da4 Meditative Journaling Wed, 21 May 2025 17:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/meditative-journaling-q7gFsdfC Meditative Journaling Tori Deal 00:11:36 In this 11-minute episode, I’ll guide you through a calming meditation to help you relax and find your center. Afterward, I’ll lead you through deep, reflective journaling to connect with your inner self and gain clarity. It’s the perfect short break to unwind, slow down, and nurture your mind and soul. In this 11-minute episode, I’ll guide you through a calming meditation to help you relax and find your center. Afterward, I’ll lead you through deep, reflective journaling to connect with your inner self and gain clarity. It’s the perfect short break to unwind, slow down, and nurture your mind and soul. true full 107 43aa8469-eb0e-4b97-8dd0-65e26c4a4a87 Body Scan Meditation Fri, 18 Apr 2025 22:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/body-scan-meditation-QVxVJzj0 Body Scan Meditation Tori Deal 00:09:38 In this episode, I guide beginners on a journey to feel at home in their bodies through meditation. As our energies scatter among various people and responsibilities, it’s easy to feel disconnected. Join me in a soothing meditation that will help you call your energy back home, center yourself, and embrace your true self. Whether you're new to meditation or seeking to reconnect with your body, this episode offers tools for inner peace and self-acceptance. Tune in to discover the serenity that comes from grounding your energy and finding your center. In this episode, I guide beginners on a journey to feel at home in their bodies through meditation. As our energies scatter among various people and responsibilities, it’s easy to feel disconnected. Join me in a soothing meditation that will help you call your energy back home, center yourself, and embrace your true self. Whether you're new to meditation or seeking to reconnect with your body, this episode offers tools for inner peace and self-acceptance. Tune in to discover the serenity that comes from grounding your energy and finding your center. guided mediation, self motivation, beginner meditation, short meditation, meditation for connection true full 106 651fcd5f-6dfd-463c-8c76-c047bf95cdf3 Inner Temple Guided Meditation TDW Facebook page: https://www.facebook.com/groups/toridealingwith

Support The Soul Spill: www.thesoulspill.com

Follow my email list for updates on when season 3 of TDW will be released: https://torideal.us11.list-manage.com/subscribe?u=a9ae627213121a238e6aab670&id=9cd3eb62f4

]]> Mon, 29 Jan 2024 11:00:00 +0000 toridealmusic@gmail.com (TORI DEAL) https://tori-dealing-with.simplecast.com/episodes/inner-temple-guided-meditation-0ohdU6M1 TDW Facebook page: https://www.facebook.com/groups/toridealingwith

Support The Soul Spill: www.thesoulspill.com

Follow my email list for updates on when season 3 of TDW will be released: https://torideal.us11.list-manage.com/subscribe?u=a9ae627213121a238e6aab670&id=9cd3eb62f4

]]> Inner Temple Guided Meditation TORI DEAL 00:32:27 Inner Temples Complete meditation! In this 30 minute meditation you will complete journey into your inner temple. Listeners, prioritize safety! This episode is engaging, but please don't listen while operating machinery, driving, or anything requiring focus. Ensure a safe environment to enjoy responsibly. Stay safe, TDW Team Inner Temples Complete meditation! In this 30 minute meditation you will complete journey into your inner temple. Listeners, prioritize safety! This episode is engaging, but please don't listen while operating machinery, driving, or anything requiring focus. Ensure a safe environment to enjoy responsibly. Stay safe, TDW Team quick meditation, guided mediation, meditation for higher self, spiritual meditation, social media tips, new year meditation, how to meditate, motivation, mediation, meditation, meditation for peace, morning meditation, beginner meditation, calming meditation, short meditation, meditation for connection, guided meditation, short meditation\, meditation conversation, walking meditation true full 105 0c750da9-8d15-4f84-bddf-4b4ea7f1bf1f Inner Temple Talks Part 4 - The Minds Palace This week, our exploration takes us to the majestic Minds Palace—a sanctuary nestled in the highest room beneath the vast expanse of the universe. As you enter the Minds Temple, you'll notice the ethereal veil between the material realm and the astral plane is delicately thin, facilitating a profound connection with your highest self.

I extend an invitation for you to discover a tranquil space, allowing yourself the luxury of a 10-minute moment of stillness while you engage with this transformative experience.

Join the TDW Facebook Group: https://www.facebook.com/groups/toridealingwith

Support my book The Soul Spill: www.thesoulspill.com

]]> Tue, 23 Jan 2024 04:00:00 +0000 toridealmusic@gmail.com (TORI DEAL) https://tori-dealing-with.simplecast.com/episodes/inner-temple-talks-part-4-the-minds-palace-OMOXVWFi This week, our exploration takes us to the majestic Minds Palace—a sanctuary nestled in the highest room beneath the vast expanse of the universe. As you enter the Minds Temple, you'll notice the ethereal veil between the material realm and the astral plane is delicately thin, facilitating a profound connection with your highest self.

I extend an invitation for you to discover a tranquil space, allowing yourself the luxury of a 10-minute moment of stillness while you engage with this transformative experience.

Join the TDW Facebook Group: https://www.facebook.com/groups/toridealingwith

Support my book The Soul Spill: www.thesoulspill.com

]]> Inner Temple Talks Part 4 - The Minds Palace TORI DEAL 00:15:12 ** 10 min Powerful Meditation** This week, our exploration takes us to the majestic Minds Palace—a sanctuary nestled in the highest room beneath the vast expanse of the universe. As you enter the Minds Temple, you'll notice the ethereal veil between the material realm and the astral plane is delicately thin, facilitating a profound connection with your highest self. I extend an invitation for you to discover a tranquil space, allowing yourself the luxury of a 10-minute moment of stillness while you engage with this transformative experience. ** 10 min Powerful Meditation** This week, our exploration takes us to the majestic Minds Palace—a sanctuary nestled in the highest room beneath the vast expanse of the universe. As you enter the Minds Temple, you'll notice the ethereal veil between the material realm and the astral plane is delicately thin, facilitating a profound connection with your highest self. I extend an invitation for you to discover a tranquil space, allowing yourself the luxury of a 10-minute moment of stillness while you engage with this transformative experience. psychic, motivation, relationship advice, the minds palace, meditation for connection, guided meditation, peace true full 104 825201cf-8c32-40a9-8405-4db3e509684c Inner Temple Talks Part 3 - Expansion Phase We'll be adding new rooms, unlocking new doors, and growing so that our spirit and connection can as well. A seed will only grow as big as the pot it’s in. So we’ll need to push the boundaries in our minds and allow more room for spirit and communication with our higher selves.

Buy The Soul Spill: www.thesoulspill.com

 

Join the Facebook Group:  https://www.facebook.com/groups/toridealingwith

]]> Mon, 15 Jan 2024 11:00:00 +0000 toridealmusic@gmail.com (tori deal) https://tori-dealing-with.simplecast.com/episodes/inner-temple-talks-part-3-expansion-stage-ZoBa68HG We'll be adding new rooms, unlocking new doors, and growing so that our spirit and connection can as well. A seed will only grow as big as the pot it’s in. So we’ll need to push the boundaries in our minds and allow more room for spirit and communication with our higher selves.

Buy The Soul Spill: www.thesoulspill.com

 

Join the Facebook Group:  https://www.facebook.com/groups/toridealingwith

]]> Inner Temple Talks Part 3 - Expansion Phase tori deal 00:11:38 Last week we stood in the temple and announced our presence. We connected with the Temple and called in our higher selves. This week we’re going to explore it! Listen to this meditation We'll be adding new rooms, unlocking new doors, and growing so that our spirit and connection can as well. A seed will only grow as big as the pot it’s in. So we’ll need to push the boundaries in our minds and allow more room for spirit and communication with our higher selves. Last week we stood in the temple and announced our presence. We connected with the Temple and called in our higher selves. This week we’re going to explore it! Listen to this meditation We'll be adding new rooms, unlocking new doors, and growing so that our spirit and connection can as well. A seed will only grow as big as the pot it’s in. So we’ll need to push the boundaries in our minds and allow more room for spirit and communication with our higher selves. spiritual meditation, meditation true full 103 eb708b60-c145-470e-9142-4799f80eb3ee Inner Temple Talks Part 2- Maintenance Phase Welcome to phase 2 of the Inner Temple Talks! This episode is rhythmic and grounding. As we enter the temple we step into our power and establish a connection with the incredible temple that exists within us. This episode is upbeat and can be listened to while meditating, sitting still, or even walking! Enjoy!

 

Join The Facebook Group: https://www.facebook.com/groups/toridealingwith

Buy The Soul Spill: www.thesoulspill.com

]]> Mon, 8 Jan 2024 11:00:00 +0000 toridealmusic@gmail.com (tori deal) https://tori-dealing-with.simplecast.com/episodes/inner-temple-talks-part-2-maintenance-phase-9B7_1jmt Welcome to phase 2 of the Inner Temple Talks! This episode is rhythmic and grounding. As we enter the temple we step into our power and establish a connection with the incredible temple that exists within us. This episode is upbeat and can be listened to while meditating, sitting still, or even walking! Enjoy!

 

Join The Facebook Group: https://www.facebook.com/groups/toridealingwith

Buy The Soul Spill: www.thesoulspill.com

]]> Inner Temple Talks Part 2- Maintenance Phase tori deal 00:10:57 Welcome to phase 2 of the Inner Temple Talks! This episode is rhythmic and grounding. As we enter the temple we step into our power and establish a connection with the incredible temple that exists within us. This episode is upbeat and can be listened to while meditating, sitting still, or even walking! Enjoy! Welcome to phase 2 of the Inner Temple Talks! This episode is rhythmic and grounding. As we enter the temple we step into our power and establish a connection with the incredible temple that exists within us. This episode is upbeat and can be listened to while meditating, sitting still, or even walking! Enjoy! affirmations, sacred temple, inner temple, meditation, healing, new year, soul healing, interactive podcast, spiritual healing true full 102 b6745b23-881c-4b9c-92fb-beab22ba6ac2 Inner Temple Talks Part 1 - Creation Phase Welcome to the Inner Temple Talks part 1:The Creation phase!

In this guided meditation you will begin your journey towards your inner temple that lies within. Allow space in your schedule to listen to the episode fully and soak up this visual meditation. Your inner temple is waiting for you.

Wanna go deeper? Join us for the "Align and Restore" workshop for 2024! Grab a ticket for Saturday, Jan 6th at 1 pm et. This hour and half will be an incredible way to stay aligned going into the new year, as well as keeping yourself on track for your mindfulness practice. We’ll have a print out for you, discuss what goal setting looks like from a mindfulness perspective, and create positive energy  when heading into this next year.  https://www.eventbrite.com/e/align-and-restore-a-community-workshop-for-2024-tickets-784689997907?aff=oddtdtcreator

]]> Mon, 1 Jan 2024 11:00:00 +0000 toridealmusic@gmail.com (tori deal) https://tori-dealing-with.simplecast.com/episodes/inner-temple-talks-part-1-creation-phase-zAe_GyrO Welcome to the Inner Temple Talks part 1:The Creation phase!

In this guided meditation you will begin your journey towards your inner temple that lies within. Allow space in your schedule to listen to the episode fully and soak up this visual meditation. Your inner temple is waiting for you.

Wanna go deeper? Join us for the "Align and Restore" workshop for 2024! Grab a ticket for Saturday, Jan 6th at 1 pm et. This hour and half will be an incredible way to stay aligned going into the new year, as well as keeping yourself on track for your mindfulness practice. We’ll have a print out for you, discuss what goal setting looks like from a mindfulness perspective, and create positive energy  when heading into this next year.  https://www.eventbrite.com/e/align-and-restore-a-community-workshop-for-2024-tickets-784689997907?aff=oddtdtcreator

]]> Inner Temple Talks Part 1 - Creation Phase tori deal 00:15:42 Welcome to the Inner Temple Talks part 1:The Creation phase! In this guided meditation you will begin your journey towards your inner temple that lies within. Allow space in your schedule to listen to the episode fully and soak up this visual meditation. Your inner temple is waiting for you. Welcome to the Inner Temple Talks part 1:The Creation phase! In this guided meditation you will begin your journey towards your inner temple that lies within. Allow space in your schedule to listen to the episode fully and soak up this visual meditation. Your inner temple is waiting for you. tranquilty, new year meditation, positivity, inner temple, how to meditate, meditation, mindfulness, peace, temple true full 101 294c9c23-516b-45b3-bc43-b0dec6c273c1 Building Your Inner Temple Inside each of us, there's a special place waiting to be created—it's like our own personal sanctuary where spirituality and magic come together. This episode is the intro for the Inner Temple Talks that will start on January 1st 2024. Starting the new year off with this kind of energy is important. Your invitation to dedicate each Monday in January to creating a sanctuary for your soul!

p.s. There's a new song at the end of the episode!

CLAIM your inner temple on TDW Facebook Group:https://www.facebook.com/groups/toridealingwith/

Write a Review of The Soul Spill: https://www.goodreads.com/book/show/200414690-the-soul-spill

Don't have a copy yet? Buy the Soul Spill: www.thesoulspill.com

]]> Mon, 18 Dec 2023 11:00:00 +0000 toridealmusic@gmail.com (tori deal) https://tori-dealing-with.simplecast.com/episodes/building-your-inner-temple-thyyhT4g Inside each of us, there's a special place waiting to be created—it's like our own personal sanctuary where spirituality and magic come together. This episode is the intro for the Inner Temple Talks that will start on January 1st 2024. Starting the new year off with this kind of energy is important. Your invitation to dedicate each Monday in January to creating a sanctuary for your soul!

p.s. There's a new song at the end of the episode!

CLAIM your inner temple on TDW Facebook Group:https://www.facebook.com/groups/toridealingwith/

Write a Review of The Soul Spill: https://www.goodreads.com/book/show/200414690-the-soul-spill

Don't have a copy yet? Buy the Soul Spill: www.thesoulspill.com

]]> Building Your Inner Temple tori deal 00:13:44 Inside each of us, there's a special place waiting to be created—it's like our own personal sanctuary where spirituality and magic come together. This episode is the intro for the Inner Temple Talks that will start on January 1st 2024. Starting the new year off with this kind of energy is important. Your invitation to dedicate each Monday in January to creating a sanctuary for your soul! Inside each of us, there's a special place waiting to be created—it's like our own personal sanctuary where spirituality and magic come together. This episode is the intro for the Inner Temple Talks that will start on January 1st 2024. Starting the new year off with this kind of energy is important. Your invitation to dedicate each Monday in January to creating a sanctuary for your soul! 2024 restart, inner temple, healing, inner peace, soul healing true full 100 04db8a3f-31df-450d-8f9f-ca1f55d8ab1e The Spirit of Money and Financial Freedom with Alex Loveli Want to feel empowered financially heading into 2024? Listen to this incredible episode with Alex Loveli. We discuss purchasing real-estate, budgeting, and the energy that money carries! Tune in for an inspiring and powerful episode!

 

Connect with Alex: https://alexloveli.com

Purchase The Soul Spill: www.thesoulspill.com

]]> Mon, 11 Dec 2023 19:15:00 +0000 toridealmusic@gmail.com (Alex Loveli, Tori Deal) https://tori-dealing-with.simplecast.com/episodes/the-spirit-of-money-and-financial-freedom-with-alex-loveli-pT7dzXtF Want to feel empowered financially heading into 2024? Listen to this incredible episode with Alex Loveli. We discuss purchasing real-estate, budgeting, and the energy that money carries! Tune in for an inspiring and powerful episode!

 

Connect with Alex: https://alexloveli.com

Purchase The Soul Spill: www.thesoulspill.com

]]> The Spirit of Money and Financial Freedom with Alex Loveli Alex Loveli, Tori Deal 00:31:21 Want to feel empowered financially heading into 2024? Listen to this incredible episode with Alex Loveli. We discuss purchasing real-estate, budgeting, and the energy that money carries! Want to feel empowered financially heading into 2024? Listen to this incredible episode with Alex Loveli. We discuss purchasing real-estate, budgeting, and the energy that money carries! fincance, financial freedom, real estate, the energy of money, the spirit of money, investments true full 99 d70d69a7-1c36-4684-a7f0-cf377b711b48 Work Life Harmony with Liz Haber Zambrano Liz Haber Zambrano, a Professional Certified Coach, is on a mission to help you design the life of your dreams. She's worked with hundreds of clients, dedicating over 5,000 professional hours towards helping people find harmony with their work and home life. Enjoy this short and sweet conversation with Liz and I! 

Connect with Liz: https://www.lizcoaching.com

Get a copy of The Soul Spill: www.thesoulspill.com

]]> Mon, 4 Dec 2023 11:00:00 +0000 toridealmusic@gmail.com (Liz Haber Zambrano, Tori Deal) https://tori-dealing-with.simplecast.com/episodes/work-life-harmony-with-liz-haber-zambrano-_YvTee6w Liz Haber Zambrano, a Professional Certified Coach, is on a mission to help you design the life of your dreams. She's worked with hundreds of clients, dedicating over 5,000 professional hours towards helping people find harmony with their work and home life. Enjoy this short and sweet conversation with Liz and I! 

Connect with Liz: https://www.lizcoaching.com

Get a copy of The Soul Spill: www.thesoulspill.com

]]> Work Life Harmony with Liz Haber Zambrano Liz Haber Zambrano, Tori Deal 00:22:31 Liz Haber Zambrano, a Professional Certified Coach, is on a mission to help you design the life of your dreams. She's worked with hundreds of clients, dedicating over 5,000 professional hours towards helping people find harmony with their work and home life. Enjoy this short and sweet conversation with Liz and I! Liz Haber Zambrano, a Professional Certified Coach, is on a mission to help you design the life of your dreams. She's worked with hundreds of clients, dedicating over 5,000 professional hours towards helping people find harmony with their work and home life. Enjoy this short and sweet conversation with Liz and I! resisting change, work life balance, work harmony, work life balanace, finding peace in work flow, harmony, balance, going with the flow true full 98 8603bac2-3a8c-4756-b410-2f3e29a9df4a Career Advice from Chanelle Howell In this awesome podcast, we're hanging out with Chanelle Howell, the Challenge USA 2 Silver Medalist and survivor beast who's not just a savage on the field but a total girl boss. We chat about her cool career journey, from working at Goldman Sachs to starting her own company. As we gear up for 2024, Chanelle drops some great advice on job hunting, spilling the beans on where to kickstart your search and sharing must-know resume tips. She even dishes on why she's not too attached to LinkedIn these days. Wrapping up, we talk about how Chanelle's crushing it both in the office and on the field, and whether she ever saw herself on this amazing career path.

 

Connect with Chanelle

TikTok:https://www.tiktok.com/@chanelle.howell?lang=en

Instagram: https://www.instagram.com/chanellehowell/

]]> Mon, 27 Nov 2023 11:00:00 +0000 toridealmusic@gmail.com (Chanelle Howell) https://tori-dealing-with.simplecast.com/episodes/career-advice-from-chanelle-howell-K4TgPDY6 In this awesome podcast, we're hanging out with Chanelle Howell, the Challenge USA 2 Silver Medalist and survivor beast who's not just a savage on the field but a total girl boss. We chat about her cool career journey, from working at Goldman Sachs to starting her own company. As we gear up for 2024, Chanelle drops some great advice on job hunting, spilling the beans on where to kickstart your search and sharing must-know resume tips. She even dishes on why she's not too attached to LinkedIn these days. Wrapping up, we talk about how Chanelle's crushing it both in the office and on the field, and whether she ever saw herself on this amazing career path.

 

Connect with Chanelle

TikTok:https://www.tiktok.com/@chanelle.howell?lang=en

Instagram: https://www.instagram.com/chanellehowell/

]]> Career Advice from Chanelle Howell Chanelle Howell 00:23:21 In this awesome podcast, we're hanging out with Chanelle Howell, the Challenge USA 2 Silver Medalist and survivor beast who's not just a savage on the field but a total girl boss. We chat about her cool career journey, from working at Goldman Sachs to starting her own company. As we gear up for 2024, Chanelle drops some great advice on job hunting, spilling the beans on where to kickstart your search and sharing must-know resume tips. She even dishes on why she's not too attached to LinkedIn these days. Wrapping up, we talk about how Chanelle's crushing it both in the office and on the field, and whether she ever saw herself on this amazing career path. In this awesome podcast, we're hanging out with Chanelle Howell, the Challenge USA 2 Silver Medalist and survivor beast who's not just a savage on the field but a total girl boss. We chat about her cool career journey, from working at Goldman Sachs to starting her own company. As we gear up for 2024, Chanelle drops some great advice on job hunting, spilling the beans on where to kickstart your search and sharing must-know resume tips. She even dishes on why she's not too attached to LinkedIn these days. Wrapping up, we talk about how Chanelle's crushing it both in the office and on the field, and whether she ever saw herself on this amazing career path. tori deal, career advice, career change, girl boss, mtv the challenge, job search, the challenge, career consulting, chanelle howell, getting a job true full 97 4a608302-41a1-4322-a290-91274b7d35f1 Affirmations for World Peace This episode may sound like a cliche "Miss America" response, but it's much deeper than that. In order to create change in the world we have change ourselves. This short episode is meant to remind you of the light worker that you are. Tune into affirmations for world peace and elevate the divine consciousness.

 

Join the waitlist for me new book The Soul Spill: www.thesoulspill.com

]]> Mon, 20 Nov 2023 11:00:00 +0000 toridealmusic@gmail.com (tori deal) https://tori-dealing-with.simplecast.com/episodes/affirmations-for-world-peace-1MUj1ZnK This episode may sound like a cliche "Miss America" response, but it's much deeper than that. In order to create change in the world we have change ourselves. This short episode is meant to remind you of the light worker that you are. Tune into affirmations for world peace and elevate the divine consciousness.

 

Join the waitlist for me new book The Soul Spill: www.thesoulspill.com

]]> Affirmations for World Peace tori deal 00:13:09 This episode may sound like a cliche "Miss America" response, but it's much deeper than that. In order to create change in the world we have change ourselves. This short episode is meant to remind you of the light worker that you are. Tune into affirmations for world peace and elevate the divine consciousness. This episode may sound like a cliche "Miss America" response, but it's much deeper than that. In order to create change in the world we have change ourselves. This short episode is meant to remind you of the light worker that you are. Tune into affirmations for world peace and elevate the divine consciousness. affirmations for world peace, light worker, affirmations, elevated mood, healing, world healing true full 96 36800254-da46-42c4-9f2b-81bf7d30f95a Making Friends at Any Age with Holly Hibbard The question of how to cultivate lasting friendships later in life is one that frequently comes my way, and while I may not hold all the answers, I'm thrilled to introduce Holly Hibbard, who does. Join me in this enlightening conversation with Holly as we delve into the art of building solid bonds at any stage of life. I'm confident that everyone tuning in will glean valuable insights from our discussion. Without further ado, let's dive into this extraordinary interview with the insightful Holly Hibbard.

 

Connect with Holly: https://www.instagram.com/thehollyhibbard/

]]> Mon, 13 Nov 2023 11:00:00 +0000 toridealmusic@gmail.com (Holly Hibbard, Tori Deal) https://tori-dealing-with.simplecast.com/episodes/making-friends-at-any-age-with-holly-hibbard-FToKbXDQ The question of how to cultivate lasting friendships later in life is one that frequently comes my way, and while I may not hold all the answers, I'm thrilled to introduce Holly Hibbard, who does. Join me in this enlightening conversation with Holly as we delve into the art of building solid bonds at any stage of life. I'm confident that everyone tuning in will glean valuable insights from our discussion. Without further ado, let's dive into this extraordinary interview with the insightful Holly Hibbard.

 

Connect with Holly: https://www.instagram.com/thehollyhibbard/

]]> Making Friends at Any Age with Holly Hibbard Holly Hibbard, Tori Deal 00:30:20 The question of how to cultivate lasting friendships later in life is one that frequently comes my way, and while I may not hold all the answers, I'm thrilled to introduce Holly Hibbard, who does. Join me in this enlightening conversation with Holly as we delve into the art of building solid bonds at any stage of life. I'm confident that everyone tuning in will glean valuable insights from our discussion. Without further ado, let's dive into this extraordinary interview with the insightful Holly Hibbard. Holly Hibbard is an expert in emotional intelligence, relationships, mindfulness, and leadership. With over 20+ years of experience in public education, leadership training, and personal development coaching, she has supported thousands of people in managing their emotions, building relationships, and navigating goals to create the life they want. The question of how to cultivate lasting friendships later in life is one that frequently comes my way, and while I may not hold all the answers, I'm thrilled to introduce Holly Hibbard, who does. Join me in this enlightening conversation with Holly as we delve into the art of building solid bonds at any stage of life. I'm confident that everyone tuning in will glean valuable insights from our discussion. Without further ado, let's dive into this extraordinary interview with the insightful Holly Hibbard. Holly Hibbard is an expert in emotional intelligence, relationships, mindfulness, and leadership. With over 20+ years of experience in public education, leadership training, and personal development coaching, she has supported thousands of people in managing their emotions, building relationships, and navigating goals to create the life they want. how to detect toxic friends, friends at any age, red flags in friendships, making friends true full 95 7d00d6a3-56d7-4ad4-a1fb-54b7afdf8130 Living in a Van and Emily Schromm You might recognize her as one of the most accomplished female competitors in history, but today, we'll delve into the many reasons that make her one of the most remarkable individuals of all time. Join Emily Schromm and me in a conversation covering topics ranging from health and fitness to mindset and her adventurous year living in a van.

Dive deeper into Emily's world: https://linktr.ee/emilyschromm

]]> Mon, 6 Nov 2023 11:00:00 +0000 toridealmusic@gmail.com (Emily Schromm, Tori Deal) https://tori-dealing-with.simplecast.com/episodes/living-in-a-van-and-emily-schromm-GxNIcc_P You might recognize her as one of the most accomplished female competitors in history, but today, we'll delve into the many reasons that make her one of the most remarkable individuals of all time. Join Emily Schromm and me in a conversation covering topics ranging from health and fitness to mindset and her adventurous year living in a van.

Dive deeper into Emily's world: https://linktr.ee/emilyschromm

]]> Living in a Van and Emily Schromm Emily Schromm, Tori Deal 00:48:26 You might recognize her as one of the most accomplished female competitors in history, but today, we'll delve into the many reasons that make her one of the most remarkable individuals of all time. Join Emily Schromm and me in a conversation covering topics ranging from health and fitness to mindset and her adventurous year living in a van. You might recognize her as one of the most accomplished female competitors in history, but today, we'll delve into the many reasons that make her one of the most remarkable individuals of all time. Join Emily Schromm and me in a conversation covering topics ranging from health and fitness to mindset and her adventurous year living in a van. becoming one with nature, the food industry, living in a van, being health, cold plunge true full 94 d5bef5e1-0f42-48df-8bcf-e7f60079bfb9 Being in Business with Your Bestie In honor of The Soul Spill, our new poetry book, I wanted to use this episode to talk about the ins and outs of being in business with your bestie. As many may know, Vira, the illustrator and editor of The Soul Spill, has been a dear friend of mine for over a decade. This episode is great to listen to if you're interested in collaboration advice, business strategy, and how to maintain a healthy business relationship with your friend. Enjoy!

 

Pre-Order The Soul Spill here:www.thesoulspill.com

Join Mindful Monday TONIGHT 10/30/23 :mindfulmonday.as.me

]]> Mon, 30 Oct 2023 17:35:00 +0000 toridealmusic@gmail.com (The Soul Spill, Vira, Tori Deal) https://tori-dealing-with.simplecast.com/episodes/being-in-business-with-your-bestie-wcZdKMQs In honor of The Soul Spill, our new poetry book, I wanted to use this episode to talk about the ins and outs of being in business with your bestie. As many may know, Vira, the illustrator and editor of The Soul Spill, has been a dear friend of mine for over a decade. This episode is great to listen to if you're interested in collaboration advice, business strategy, and how to maintain a healthy business relationship with your friend. Enjoy!

 

Pre-Order The Soul Spill here:www.thesoulspill.com

Join Mindful Monday TONIGHT 10/30/23 :mindfulmonday.as.me

]]> Being in Business with Your Bestie The Soul Spill, Vira, Tori Deal 00:21:46 In honor of The Soul Spill, our new poetry book, I wanted to use this episode to talk about the ins and outs of being in business with your bestie. As many may know, Vira, the illustrator and editor of The Soul Spill, has been a dear friend of mine for over a decade. This episode is great to listen to if you're interested in collaboration advice, business strategy, and how to maintain a healthy business relationship with your friend. Enjoy! In honor of The Soul Spill, our new poetry book, I wanted to use this episode to talk about the ins and outs of being in business with your bestie. As many may know, Vira, the illustrator and editor of The Soul Spill, has been a dear friend of mine for over a decade. This episode is great to listen to if you're interested in collaboration advice, business strategy, and how to maintain a healthy business relationship with your friend. Enjoy! how to start a business, the soul spill, business advice, poetry, women in business, being in business with your bestie true full 93 72acda62-935c-4071-92d7-034583085fb1 Affirmations for Body Positivity In a world that often bombards us with unrealistic beauty standards and negative self-perceptions, affirmations act as a counterbalance. They help us shift our focus from self-criticism to self-love, acceptance, and gratitude for our bodies. Listen to this episode as often as you need to! 

MINDFUL MONDAY TONIGHT! 10/23/23 

Come meditate, unwind and learn about accessing flow state

https://app.acuityscheduling.com/schedule.php?owner=17365978&category=Mindful+Monday&PHPSESSID=f4qqguqr4mpo13kmk4bvt04ig0

Pre-order The Soul Spill - www.thesoulspill.com

]]> Mon, 23 Oct 2023 10:00:00 +0000 toridealmusic@gmail.com (tori deal) https://tori-dealing-with.simplecast.com/episodes/affirmations-for-body-positivity-zOEJ_TMj In a world that often bombards us with unrealistic beauty standards and negative self-perceptions, affirmations act as a counterbalance. They help us shift our focus from self-criticism to self-love, acceptance, and gratitude for our bodies. Listen to this episode as often as you need to! 

MINDFUL MONDAY TONIGHT! 10/23/23 

Come meditate, unwind and learn about accessing flow state

https://app.acuityscheduling.com/schedule.php?owner=17365978&category=Mindful+Monday&PHPSESSID=f4qqguqr4mpo13kmk4bvt04ig0

Pre-order The Soul Spill - www.thesoulspill.com

]]> Affirmations for Body Positivity tori deal 00:12:02 In a world that often bombards us with unrealistic beauty standards and negative self-perceptions, affirmations act as a counterbalance. They help us shift our focus from self-criticism to self-love, acceptance, and gratitude for our bodies. In a world that often bombards us with unrealistic beauty standards and negative self-perceptions, affirmations act as a counterbalance. They help us shift our focus from self-criticism to self-love, acceptance, and gratitude for our bodies. body positivity, affirmations, frequency, healing true full 92 a07641d4-7f96-4205-b5e7-bbf4526d6976 Tantra, Sex and Healing with Justin Gottlieb Why is tantra considered taboo? In our Western society, many find it challenging to comprehend the profound spiritual experiences and healing that can result from this practice. Justin Gottlieb, a sexual freedom coach, shares his insights into the transformative power of tantra and how it has reshaped his life. Transitioning from a career in finance to working with the body, he passionately believes that tantra is the path toward divinity.

 

Connect with Justin Gottlieb: https://www.instagram.com/tantralovecoach/

Pre-order my new book "The Soul Spill": www.thesoulspill.com

]]> Mon, 16 Oct 2023 10:00:00 +0000 toridealmusic@gmail.com (Justin gottlieb, tori deal) https://tori-dealing-with.simplecast.com/episodes/tantra-sex-and-healing-with-justin-gottlieb-dOEvKjwF Why is tantra considered taboo? In our Western society, many find it challenging to comprehend the profound spiritual experiences and healing that can result from this practice. Justin Gottlieb, a sexual freedom coach, shares his insights into the transformative power of tantra and how it has reshaped his life. Transitioning from a career in finance to working with the body, he passionately believes that tantra is the path toward divinity.

 

Connect with Justin Gottlieb: https://www.instagram.com/tantralovecoach/

Pre-order my new book "The Soul Spill": www.thesoulspill.com

]]> Tantra, Sex and Healing with Justin Gottlieb Justin gottlieb, tori deal 00:25:32 Why is tantra considered taboo? In our Western society, many find it challenging to comprehend the profound spiritual experiences and healing that can result from this practice. Justin Gottlieb, a sexual freedom coach, shares his insights into the transformative power of tantra and how it has reshaped his life. Transitioning from a career in finance to working with the body, he passionately believes that tantra is the path toward divinity. Why is tantra considered taboo? In our Western society, many find it challenging to comprehend the profound spiritual experiences and healing that can result from this practice. Justin Gottlieb, a sexual freedom coach, shares his insights into the transformative power of tantra and how it has reshaped his life. Transitioning from a career in finance to working with the body, he passionately believes that tantra is the path toward divinity. tantra, liberation cosmic, piritual sacred ancient mystical meditative sensual transformational energy connection intimacy healing awareness ritualistic mindful tantraic esoteric balance self-discovery liberation cosmic, sexual freedom, sexual power true full 91 33aba3f1-8b05-435e-9a94-c94c18da14bd The Soul Spill *Sneak-peek* Listen to this episode for a new poem and the story of how "The Soul Spill" book came to be. I'll talk about what the book is all about, from a soul's journey on Earth to dealing with loneliness, love, loss, and self-discovery. I'll also share how the book came from my personal experiences, including facing fear and finding strength in solitude.

You'll also get a peek behind the scenes of self-publishing and the creative partnership that made "The Soul Spill" a reality. Plus, find out how you can pre-order this unique collection, just in time for the holidays, whether it's for gifting or your own spiritual journey.

 

Pre-order your own copy of "The Soul Spill" here: www.thesoulspill.com

]]> Mon, 9 Oct 2023 10:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/the-soul-spill-sneak-peek-UCU0nmTy Listen to this episode for a new poem and the story of how "The Soul Spill" book came to be. I'll talk about what the book is all about, from a soul's journey on Earth to dealing with loneliness, love, loss, and self-discovery. I'll also share how the book came from my personal experiences, including facing fear and finding strength in solitude.

You'll also get a peek behind the scenes of self-publishing and the creative partnership that made "The Soul Spill" a reality. Plus, find out how you can pre-order this unique collection, just in time for the holidays, whether it's for gifting or your own spiritual journey.

 

Pre-order your own copy of "The Soul Spill" here: www.thesoulspill.com

]]> The Soul Spill *Sneak-peek* Tori Deal 00:11:22 Listen to this episode for a new poem and the story of how "The Soul Spill" book came to be. I'll talk about what the book is all about, from a soul's journey on Earth to dealing with loneliness, love, loss, and self-discovery. I'll also share how the book came from my personal experiences, including facing fear and finding strength in solitude. You'll also get a peek behind the scenes of self-publishing and the creative partnership that made "The Soul Spill" a reality. Plus, find out how you can pre-order this unique collection, just in time for the holidays, whether it's for gifting or your own spiritual journey. Listen to this episode for a new poem and the story of how "The Soul Spill" book came to be. I'll talk about what the book is all about, from a soul's journey on Earth to dealing with loneliness, love, loss, and self-discovery. I'll also share how the book came from my personal experiences, including facing fear and finding strength in solitude. You'll also get a peek behind the scenes of self-publishing and the creative partnership that made "The Soul Spill" a reality. Plus, find out how you can pre-order this unique collection, just in time for the holidays, whether it's for gifting or your own spiritual journey. the soul spill, self publishing help, healing, self publishing, poetry, how to write your own book, independent author true full 90 559e03b5-86cf-435f-a535-2cc531d0673a Frequency Healing, Breathwork, and Hayden Tricker Hayden Tricker, a Transformational Life Coach and Holistic Healer, invites you to explore the profound world of frequency healing. Join us in this episode as we uncover Hayden's remarkable journey towards aligning with his soul's purpose and helping others heal along the way. The first half of our discussion is thought-provoking, while the second half (starting at 18:06) offers a transformative experience through a guided breathwork and meditation session. Grab a cup of coffee and enjoy the calm vibes in this episode.

 

Connect with Hayden Here: https://www.haydentricker.com

TDW Facebook Group: https://www.facebook.com/groups/toridealingwith

 

 

]]> Mon, 2 Oct 2023 10:00:00 +0000 toridealmusic@gmail.com (Hayden Tricker, tori deal) https://tori-dealing-with.simplecast.com/episodes/frequency-healing-breath-work-and-hayden-tricker-ahxmhWAf Hayden Tricker, a Transformational Life Coach and Holistic Healer, invites you to explore the profound world of frequency healing. Join us in this episode as we uncover Hayden's remarkable journey towards aligning with his soul's purpose and helping others heal along the way. The first half of our discussion is thought-provoking, while the second half (starting at 18:06) offers a transformative experience through a guided breathwork and meditation session. Grab a cup of coffee and enjoy the calm vibes in this episode.

 

Connect with Hayden Here: https://www.haydentricker.com

TDW Facebook Group: https://www.facebook.com/groups/toridealingwith

 

 

]]> Frequency Healing, Breathwork, and Hayden Tricker Hayden Tricker, tori deal 00:34:33 Hayden Tricker, a Transformational Life Coach and Holistic Healer, invites you to explore the profound world of frequency healing. Join us in this episode as we uncover Hayden's remarkable journey towards aligning with his soul's purpose and helping others heal along the way. The first half of our discussion is thought-provoking, while the second half (starting at 18:06) offers a transformative experience through a guided breathwork and meditation session. Grab a cup of coffee and enjoy the calm vibes in this episode. Hayden Tricker, a Transformational Life Coach and Holistic Healer, invites you to explore the profound world of frequency healing. Join us in this episode as we uncover Hayden's remarkable journey towards aligning with his soul's purpose and helping others heal along the way. The first half of our discussion is thought-provoking, while the second half (starting at 18:06) offers a transformative experience through a guided breathwork and meditation session. Grab a cup of coffee and enjoy the calm vibes in this episode. rife machine, breathwork, coach, transition, aura, vibrational being, frequency healing true full 89 a763ebe0-f524-443c-b97b-70a25005f495 Life Advice from the Other Side: Medium Sloan Tate Have you ever thought about receiving life advice from those who are no longer living? Me either. But Sloan Tate, is a pro! For as long as she can remember, Sloan has been sharpening her abilities to connect with those on the other side. Now she inspires over thousands of people to do the same. Enjoy this mind expanding conversation with a truly unique soul, Medium Sloan Tate. 

 

Interested in working with Sloan? Click here: https://www.sloantate.com

Join me tonight (9/25/23) for meditation, journaling, and community at  Mindful Monday! Click here: https://app.acuityscheduling.com/schedule.php?owner=17365978&category=Mindful+Monday&PHPSESSID=f4qqguqr4mpo13kmk4bvt04ig0

 

Music: https://youtu.be/LDApTPYbP_g?si=StSMFY9-2Qc0wvPT

]]> Mon, 25 Sep 2023 10:00:00 +0000 toridealmusic@gmail.com (Sloan Tate, Tori Deal) https://tori-dealing-with.simplecast.com/episodes/life-advice-from-the-other-side-medium-sloan-tate-cAU0HdDH Have you ever thought about receiving life advice from those who are no longer living? Me either. But Sloan Tate, is a pro! For as long as she can remember, Sloan has been sharpening her abilities to connect with those on the other side. Now she inspires over thousands of people to do the same. Enjoy this mind expanding conversation with a truly unique soul, Medium Sloan Tate. 

 

Interested in working with Sloan? Click here: https://www.sloantate.com

Join me tonight (9/25/23) for meditation, journaling, and community at  Mindful Monday! Click here: https://app.acuityscheduling.com/schedule.php?owner=17365978&category=Mindful+Monday&PHPSESSID=f4qqguqr4mpo13kmk4bvt04ig0

 

Music: https://youtu.be/LDApTPYbP_g?si=StSMFY9-2Qc0wvPT

]]> Life Advice from the Other Side: Medium Sloan Tate Sloan Tate, Tori Deal 00:30:19 Have you ever thought about receiving life advice from those who are no longer living? Me either. But Sloan Tate, is a pro! For as long as she can remember, Sloan has been sharpening her abilities to connect with those on the other side. Now she inspires over thousands of people to do the same. Enjoy this mind expanding conversation with a truly unique soul, Medium Sloan Tate. Have you ever thought about receiving life advice from those who are no longer living? Me either. But Sloan Tate, is a pro! For as long as she can remember, Sloan has been sharpening her abilities to connect with those on the other side. Now she inspires over thousands of people to do the same. Enjoy this mind expanding conversation with a truly unique soul, Medium Sloan Tate. after life communication, dealing with grief, psychic, healing, mind expanding podcast, mediumship true full 88 4aeef2b2-f8aa-44b6-be97-b6af4b932382 The Fitness Reboot : Restarting Your Workout Journey Ready to reboot your workout like a boss? I'm Tori, and "The Fitness Reboot" is your no-nonsense guide to kickstarting your fitness journey. I'll dish out wit, wisdom, and a sprinkle of humor as I share my own epic workout revival story. Tune in to unlock the secrets of finding your exercise groove again, leaving those couch potato days in the dust. Fitness redemption starts here!

Looking for a fitness squad? Join the  incredible community at Rachel Fitness!!  https://rachelfitness.com

Tori Dealing with Facebook group:https://www.facebook.com/groups/toridealingwith

Song of the week (Best workout song ever!): https://youtu.be/hqunRm_dSHw?si=Zzg3064xuRqbAznH

]]> Mon, 18 Sep 2023 10:00:00 +0000 toridealmusic@gmail.com (Rachel Robinson, Tori Deal) https://tori-dealing-with.simplecast.com/episodes/the-fitness-reboot-restarting-your-workout-journey-GAQFKMYd Ready to reboot your workout like a boss? I'm Tori, and "The Fitness Reboot" is your no-nonsense guide to kickstarting your fitness journey. I'll dish out wit, wisdom, and a sprinkle of humor as I share my own epic workout revival story. Tune in to unlock the secrets of finding your exercise groove again, leaving those couch potato days in the dust. Fitness redemption starts here!

Looking for a fitness squad? Join the  incredible community at Rachel Fitness!!  https://rachelfitness.com

Tori Dealing with Facebook group:https://www.facebook.com/groups/toridealingwith

Song of the week (Best workout song ever!): https://youtu.be/hqunRm_dSHw?si=Zzg3064xuRqbAznH

]]> The Fitness Reboot : Restarting Your Workout Journey Rachel Robinson, Tori Deal 00:13:58 Ready to reboot your workout like a boss? I'm Tori, and "The Fitness Reboot" is your no-nonsense guide to kickstarting your fitness journey. I'll dish out wit, wisdom, and a sprinkle of humor as I share my own epic workout revival story. Tune in to unlock the secrets of finding your exercise groove again, leaving those couch potato days in the dust. Fitness redemption starts here! Ready to reboot your workout like a boss? I'm Tori, and "The Fitness Reboot" is your no-nonsense guide to kickstarting your fitness journey. I'll dish out wit, wisdom, and a sprinkle of humor as I share my own epic workout revival story. Tune in to unlock the secrets of finding your exercise groove again, leaving those couch potato days in the dust. Fitness redemption starts here! fitness, weight training, health, how to work t, cardio, workout, how to be healthy true full 87 6739887d-2b6b-4cf2-8167-773bd66ad705 Affirmations for a Vibrant Aura Join me as we explore affirmations that empower us to create and maintain a radiant aura. Elevate your spirit, attract positive energies, and unlock your full potential. Your path to a more vibrant you starts here.

Join the Facebook Group: https://www.facebook.com/groups/toridealingwith

Song of the week: "I AM" by Satsang  https://youtu.be/tX5GpicCZLE?si=gusJgX6hz9bI0_4T

(Submitted via FB Group by Carson Underwood )

]]> Mon, 11 Sep 2023 10:00:00 +0000 toridealmusic@gmail.com (tori deal) https://tori-dealing-with.simplecast.com/episodes/affirmations-for-a-vibrant-aura-jh_mFfyi Join me as we explore affirmations that empower us to create and maintain a radiant aura. Elevate your spirit, attract positive energies, and unlock your full potential. Your path to a more vibrant you starts here.

Join the Facebook Group: https://www.facebook.com/groups/toridealingwith

Song of the week: "I AM" by Satsang  https://youtu.be/tX5GpicCZLE?si=gusJgX6hz9bI0_4T

(Submitted via FB Group by Carson Underwood )

]]> Affirmations for a Vibrant Aura tori deal 00:17:02 Join me and the TDW community as we explore affirmations that empower us to create and maintain a radiant aura. Elevate your spirit, attract positive energies, and unlock your full potential. Your path to a more vibrant you starts here. Join me and the TDW community as we explore affirmations that empower us to create and maintain a radiant aura. Elevate your spirit, attract positive energies, and unlock your full potential. Your path to a more vibrant you starts here. affirmations, affirmations for a vibrant aura, meditation, healing, aura, aura expansion true full 86 36b2fe61-3149-415f-9a43-231c37a9484e How to be Disciplined Discipline Demystified: Forget the clichés; this episode is here to prove that discipline your friend and not the enemy. Discover how dedicating just 18 minutes a day can transform your life and set you free.

What will you spend your 18 minutes a day on? Join the Facebook group and share your personal goal with us so we can keep each other accountable: https://www.facebook.com/groups/toridealingwith

Song of the week "Hello" by Aqyila :https://www.youtube.com/watch?v=k5t0RrijpHg

(Submitted by Kayla Corinne via FB Group)

]]> Mon, 4 Sep 2023 10:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/discipline-qKi1mxJs Discipline Demystified: Forget the clichés; this episode is here to prove that discipline your friend and not the enemy. Discover how dedicating just 18 minutes a day can transform your life and set you free.

What will you spend your 18 minutes a day on? Join the Facebook group and share your personal goal with us so we can keep each other accountable: https://www.facebook.com/groups/toridealingwith

Song of the week "Hello" by Aqyila :https://www.youtube.com/watch?v=k5t0RrijpHg

(Submitted by Kayla Corinne via FB Group)

]]> How to be Disciplined Tori Deal 00:08:11 Discipline Demystified: Forget the clichés; this episode is here to prove that discipline is the rockstar of personal development. Discover how dedicating just 18 minutes a day can transform your life and set you free. Discipline Demystified: Forget the clichés; this episode is here to prove that discipline is the rockstar of personal development. Discover how dedicating just 18 minutes a day can transform your life and set you free. discipline, how to be disciplined, how to have drive, how to achieve, personal development, personal goals true full 85 f98dd0a2-dac0-4241-9164-8776083d32dc Walking Meditation A walking meditation blends affirmations and subconscious programming with movement. Listen to this meditation while walking, cooking, driving, or anywhere you want! Notice how empowered you feel after!

Join the Facebook community! :https://www.facebook.com/groups/toridealingwith

Song of the week: Nessi Gomez "These Walls"  https://youtu.be/4lWnxxADdLY?si=Bap2Y6YgrrGhhINB

 

]]> Mon, 28 Aug 2023 10:00:00 +0000 toridealmusic@gmail.com (tori deal) https://tori-dealing-with.simplecast.com/episodes/walking-meditation-_yRr9Y29 A walking meditation blends affirmations and subconscious programming with movement. Listen to this meditation while walking, cooking, driving, or anywhere you want! Notice how empowered you feel after!

Join the Facebook community! :https://www.facebook.com/groups/toridealingwith

Song of the week: Nessi Gomez "These Walls"  https://youtu.be/4lWnxxADdLY?si=Bap2Y6YgrrGhhINB

 

]]> Walking Meditation tori deal 00:08:07 A walking meditation blends affirmations and subconscious programming with movement. Listen to this meditation while walking, cooking, driving, or anywhere you want! Notice how empowered you feel after! A walking meditation blends affirmations and subconscious programming with movement. Listen to this meditation while walking, cooking, driving, or anywhere you want! Notice how empowered you feel after! self growth, empowerment, healing, self love, short meditation, walking meditation true full 84 f9cef3f8-ed37-4107-bf2a-a6c2f842621f Finding Purpose in Problems Viktor Frankl, a psychiatrist, philosopher, and holocaust survivor, believes that facing problems in life help us find our individual purpose. If Frankl, someone who endured unimaginable pain in his life, can find purpose in his struggles, then we should too.  Tune into this powerful episode and allow his story to inspire you to find purpose in your own personal problems. 

 

Join Mindful Monday! Come hang out with us on zoom: https://linktr.ee/joinmindfulmonday?fbclid=PAAab0Rs2MbUWL9utRQTa_j4n6aDo-3XHNPzj6yHZjVo4NdoTPQOHqj8U4bto_aem_Aa6z1wT7SawMbNjY77cQxPGoO7P3f5XKjySFWbM7zqCG8CRuvclv8qySBUDrKHyLCrQ

Song of the week: https://youtu.be/WKQBcv10SA8

]]> Mon, 21 Aug 2023 10:00:00 +0000 toridealmusic@gmail.com (Viktor Frankl, Tori Deal) https://tori-dealing-with.simplecast.com/episodes/finding-purpose-in-problems-LoGlGPIp Viktor Frankl, a psychiatrist, philosopher, and holocaust survivor, believes that facing problems in life help us find our individual purpose. If Frankl, someone who endured unimaginable pain in his life, can find purpose in his struggles, then we should too.  Tune into this powerful episode and allow his story to inspire you to find purpose in your own personal problems. 

 

Join Mindful Monday! Come hang out with us on zoom: https://linktr.ee/joinmindfulmonday?fbclid=PAAab0Rs2MbUWL9utRQTa_j4n6aDo-3XHNPzj6yHZjVo4NdoTPQOHqj8U4bto_aem_Aa6z1wT7SawMbNjY77cQxPGoO7P3f5XKjySFWbM7zqCG8CRuvclv8qySBUDrKHyLCrQ

Song of the week: https://youtu.be/WKQBcv10SA8

]]> Finding Purpose in Problems Viktor Frankl, Tori Deal 00:11:43 Viktor Frankl, a psychiatrist, philosopher, and holocaust survivor, believes that facing problems in life help us find our individual purpose. If Frankl, someone who endured unimaginable pain in his life, can find purpose in his struggles, then we should too. Tune into this powerful episode and allow his story to inspire you to find purpose in your own personal struggles. Viktor Frankl, a psychiatrist, philosopher, and holocaust survivor, believes that facing problems in life help us find our individual purpose. If Frankl, someone who endured unimaginable pain in his life, can find purpose in his struggles, then we should too. Tune into this powerful episode and allow his story to inspire you to find purpose in your own personal struggles. finding purpose, how to deal with struggles, vicktor frankl, short positive podcast, mindset podcast true full 83 b4987267-067c-491e-89a0-0f58ae1da6ae Toxic People Reality tv competition shows aren't exactly a normal office environment, but that doesn't mean I don't have toxic co-workers. I mean people who don’t like me at my job don’t just annoy me, they verbally attack me on screen, then on social media, and then vote for me to be knocked out of the game! It's pretty intense. Tune into this episode and find some hidden gems on how to deal with toxic people in your life.

 

For those of you who remember mindful monday…. IT'S COMING BACK! If you're looking to deepen your mindfulness practice come self care with our community. We meet up on zoom on select monday nights, chat about life, mindfulness and healing, do journal prompts and meditate! The link is in the show notes below if you want to join!!!! And don’t be nervous, you can come hang with your camera off and just soak it all up if you're nervous in groups! I look forward to hanging out with you all! The first meet up is August 21rst!

Hope to see you there. https://linktr.ee/joinmindfulmonday?fbclid=PAAab0Rs2MbUWL9utRQTa_j4n6aDo-3XHNPzj6yHZjVo4NdoTPQOHqj8U4bto_aem_Aa6z1wT7SawMbNjY77cQxPGoO7P3f5XKjySFWbM7zqCG8CRuvclv8qySBUDrKHyLCrQ

 

song of the week: https://youtu.be/mFOH6UK0Ap8

 

]]> Mon, 14 Aug 2023 10:00:00 +0000 toridealmusic@gmail.com (TORI DEAL) https://tori-dealing-with.simplecast.com/episodes/toxic-people-V0B8s8PN Reality tv competition shows aren't exactly a normal office environment, but that doesn't mean I don't have toxic co-workers. I mean people who don’t like me at my job don’t just annoy me, they verbally attack me on screen, then on social media, and then vote for me to be knocked out of the game! It's pretty intense. Tune into this episode and find some hidden gems on how to deal with toxic people in your life.

 

For those of you who remember mindful monday…. IT'S COMING BACK! If you're looking to deepen your mindfulness practice come self care with our community. We meet up on zoom on select monday nights, chat about life, mindfulness and healing, do journal prompts and meditate! The link is in the show notes below if you want to join!!!! And don’t be nervous, you can come hang with your camera off and just soak it all up if you're nervous in groups! I look forward to hanging out with you all! The first meet up is August 21rst!

Hope to see you there. https://linktr.ee/joinmindfulmonday?fbclid=PAAab0Rs2MbUWL9utRQTa_j4n6aDo-3XHNPzj6yHZjVo4NdoTPQOHqj8U4bto_aem_Aa6z1wT7SawMbNjY77cQxPGoO7P3f5XKjySFWbM7zqCG8CRuvclv8qySBUDrKHyLCrQ

 

song of the week: https://youtu.be/mFOH6UK0Ap8

 

]]> Toxic People TORI DEAL 00:12:33 Reality TV competition shows aren't exactly a normal office environment, but I still have had to learn how to deal with negative people and situations on a grand level. I mean people who don’t like me at my job don’t just annoy me, they verbally attack me on screen and on social media, and then vote for me to be knocked out of the game! It's pretty intense. Tune into this episode and find some hidden gems on how to deal with toxic people in your life. Reality TV competition shows aren't exactly a normal office environment, but I still have had to learn how to deal with negative people and situations on a grand level. I mean people who don’t like me at my job don’t just annoy me, they verbally attack me on screen and on social media, and then vote for me to be knocked out of the game! It's pretty intense. Tune into this episode and find some hidden gems on how to deal with toxic people in your life. tori deal, dealing with toxic people, self growth, spiritual journey, healing, toxic people, toxic family member, toxic co workers true full 82 d022b9ba-9e3f-48b3-84cb-202a219d4d93 Deleting Doubt Our minds are like computers, it's our job to program the software. Allow this episode to be a download of positivity and a course on how to delete doubt. In 10 minutes, I believe, this episode will turn your mood around. Enjoy

Song of the week: "Runaways" by ME!!! 

Spotify:https://open.spotify.com/track/1G5z4HCpi12sLisuh74bcR?si=f4930441a0e44212

YouTube: https://youtu.be/6dqL6sY6aGU

]]> Mon, 7 Aug 2023 10:00:00 +0000 toridealmusic@gmail.com (tori deal) https://tori-dealing-with.simplecast.com/episodes/deleting-doubt-rnIVOAwA Our minds are like computers, it's our job to program the software. Allow this episode to be a download of positivity and a course on how to delete doubt. In 10 minutes, I believe, this episode will turn your mood around. Enjoy

Song of the week: "Runaways" by ME!!! 

Spotify:https://open.spotify.com/track/1G5z4HCpi12sLisuh74bcR?si=f4930441a0e44212

YouTube: https://youtu.be/6dqL6sY6aGU

]]> Deleting Doubt tori deal 00:10:18 Our minds are like computers, it's our job to program the software. Allow this episode to be a download of positivity and a course on how to delete doubt. In 10 minutes, I believe, this episode will turn your mood around. Enjoy Our minds are like computers, it's our job to program the software. Allow this episode to be a download of positivity and a course on how to delete doubt. In 10 minutes, I believe, this episode will turn your mood around. Enjoy being positive, thinking more positive, how to be happier, remove doubt, reprogramming your mind, deleting doubt true full 81 2fb5d8ee-ccbe-40f7-aef3-c22dee738012 Affirmations for Protecting Your Energy Our energy is precious and that's why we must protect it. In a world full of social media, jealousy, energy vampires, and negativity it's important to be actively fortifying our spirit. Affirmations are incredible for directing your energy in a healthy and productive way. If you feel like you're undergoing a spiritual attack, tune into this episode and see how much lighter and more protected you feel when its over!

Join the TDW Facebook Community: https://www.facebook.com/groups/toridealingwith

 Song: https://youtu.be/It2BITBY3PM

]]> Mon, 31 Jul 2023 10:00:00 +0000 toridealmusic@gmail.com (tori deal) https://tori-dealing-with.simplecast.com/episodes/affirmations-for-protecting-your-energy-IhUWIuge Our energy is precious and that's why we must protect it. In a world full of social media, jealousy, energy vampires, and negativity it's important to be actively fortifying our spirit. Affirmations are incredible for directing your energy in a healthy and productive way. If you feel like you're undergoing a spiritual attack, tune into this episode and see how much lighter and more protected you feel when its over!

Join the TDW Facebook Community: https://www.facebook.com/groups/toridealingwith

 Song: https://youtu.be/It2BITBY3PM

]]> Affirmations for Protecting Your Energy tori deal 00:20:00 Our energy is precious and that's why we must protect it. In a world full of social media, jealousy, energy vampires, and negativity it's important to be actively fortifying our spirit. Affirmations are incredible tools for harnessing your energy in a healthy and productive way. If you feel like you're undergoing a spiritual attack, tune into this episode and see how much lighter and more protected you feel when its over! Our energy is precious and that's why we must protect it. In a world full of social media, jealousy, energy vampires, and negativity it's important to be actively fortifying our spirit. Affirmations are incredible tools for harnessing your energy in a healthy and productive way. If you feel like you're undergoing a spiritual attack, tune into this episode and see how much lighter and more protected you feel when its over! true full 80 a2d38805-a311-4555-bc6f-7f98df19c1b1 Finding Yourself Again Every time we hit a wall, and lose sight of who we are, we're reminded to turn around and forge a new path. This path leads to rediscovering ourselves, living in alignment, and walking with purpose. Today is a great day to begin again. Tune into the episode if you're feeling called to restart.

 

Follow the my poetry page: https://www.instagram.com/thesoulspill/

Song of the week: https://youtu.be/Q4pll8BppRM

]]> Mon, 24 Jul 2023 10:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/finding-yourself-again-XkdaKXzo Every time we hit a wall, and lose sight of who we are, we're reminded to turn around and forge a new path. This path leads to rediscovering ourselves, living in alignment, and walking with purpose. Today is a great day to begin again. Tune into the episode if you're feeling called to restart.

 

Follow the my poetry page: https://www.instagram.com/thesoulspill/

Song of the week: https://youtu.be/Q4pll8BppRM

]]> Finding Yourself Again Tori Deal 00:11:25 Every time we hit a wall, and lose sight of who we are, we're reminded to turn around and forge a new path. This path leads to rediscovering ourselves, living in alignment, and walking with purpose. Today is a great day to begin again. Tune into the episode if you're feeling called to restart. Every time we hit a wall, and lose sight of who we are, we're reminded to turn around and forge a new path. This path leads to rediscovering ourselves, living in alignment, and walking with purpose. Today is a great day to begin again. Tune into the episode if you're feeling called to restart. how to be alone, learning to be alone, how to begin again, restart, how to start over, how to find yourself true full 79 d4b6251d-1d6f-4cbe-818e-ae8b1aa0b20c The Power of Apologizing Have you been feeling guilty lately for something that you've done wrong. Listen to this episode as a reminder that being apologetic is powerful.

 

Song of the week: https://youtu.be/QR_LqSdGOlk

Join the TDW Facebook Community: https://www.facebook.com/groups/toridealingwith

]]> Mon, 17 Jul 2023 10:00:00 +0000 toridealmusic@gmail.com (tori deal) https://tori-dealing-with.simplecast.com/episodes/the-power-of-apologizing-WOjogHAQ Have you been feeling guilty lately for something that you've done wrong. Listen to this episode as a reminder that being apologetic is powerful.

 

Song of the week: https://youtu.be/QR_LqSdGOlk

Join the TDW Facebook Community: https://www.facebook.com/groups/toridealingwith

]]> The Power of Apologizing tori deal 00:07:58 Have you been feeling guilty lately for something that you've done wrong. Listen to this episode as a reminder that being apologetic is powerful. Have you been feeling guilty lately for something that you've done wrong. Listen to this episode as a reminder that being apologetic is powerful. how to grow, how to fix a relationship, resentment, how to say sorry, apologizing, how to apologize, dealing with guilt true full 78 a72e058a-adf0-471d-8d73-daff5ecd9eeb Affirmations for Boosting Confidence The key to confidence is belief. 

Release all doubts and limitations, and embrace your infinite potential.

Allow this episode to guide you through thoughts that will remind you of your inner strength. 

Song of the week "Jericho" by Iniko: https://youtu.be/Vc75pr0UteQ

TDW Facebook Page: https://www.facebook.com/groups/toridealingwith

]]> Tue, 11 Jul 2023 10:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/affirmations-for-boosting-confidence-KHSso2Fz The key to confidence is belief. 

Release all doubts and limitations, and embrace your infinite potential.

Allow this episode to guide you through thoughts that will remind you of your inner strength. 

Song of the week "Jericho" by Iniko: https://youtu.be/Vc75pr0UteQ

TDW Facebook Page: https://www.facebook.com/groups/toridealingwith

]]> Affirmations for Boosting Confidence Tori Deal 00:11:55 You deserve to feel confident and powerful! Tune into this episode for affirmations that will change the course of your day. Fell more positive in minutes. You deserve to feel confident and powerful! Tune into this episode for affirmations that will change the course of your day. Fell more positive in minutes. affirmations, mindfulness podcast, how to be confident, healing, short podcast, power, bad bitch affirmations, affirmations for power, confidence true full 77 97c082ab-b210-4c67-9d8a-a3a7a406e7e0 Strengthening your Intuition with Miss Intuition In this episode Miss Intuition a.k.a. Carly Pearce guides us how to tap into our inner knowing. Everyone has the ability to harness their intuition as long as they are guided in the right direction, and Carly is that guide. Enjoy this refreshening and eye opening  conversation.

Follow Carly here: https://www.instagram.com/missintuition_/?hl=en

Song of the week: https://youtu.be/g6VkxUtbc2Q

Join the TDW FB page:https://www.facebook.com/groups/toridealingwith

]]> Mon, 3 Jul 2023 10:00:00 +0000 toridealmusic@gmail.com (Carly Pearce, Miss Intuition, Tori Deal) https://tori-dealing-with.simplecast.com/episodes/strengthening-your-intuition-with-miss-intuition-sifZ75E4 In this episode Miss Intuition a.k.a. Carly Pearce guides us how to tap into our inner knowing. Everyone has the ability to harness their intuition as long as they are guided in the right direction, and Carly is that guide. Enjoy this refreshening and eye opening  conversation.

Follow Carly here: https://www.instagram.com/missintuition_/?hl=en

Song of the week: https://youtu.be/g6VkxUtbc2Q

Join the TDW FB page:https://www.facebook.com/groups/toridealingwith

]]> Strengthening your Intuition with Miss Intuition Carly Pearce, Miss Intuition, Tori Deal 00:27:43 In this episode Miss Intuition aka Carly Pearce guides us how to tap into our inner knowing. Everyone has the ability to harness their intuition as long as they are guided in the right direction, and Carly is that guide. Enjoy this refreshening and eye opening conversation. In this episode Miss Intuition aka Carly Pearce guides us how to tap into our inner knowing. Everyone has the ability to harness their intuition as long as they are guided in the right direction, and Carly is that guide. Enjoy this refreshening and eye opening conversation. how to be intuitive, spiritual growth, reiki healing, mental health, energy cleanse, spiritual healing, intuition, third eye true full 76 061f39fd-e2d7-4ed0-a6d8-e1ed0dab88ff How to be Positive Spend 15 minutes listening to this and watch the rest of your day bloom. 

In this bite-sized episode you'll be reminded of some simple truths that will allow you to feel a new sense of gratitude. 

Support my  shop and buy a t-shirt here: https://shop.torideal.com

Join the "Tori Dealing with Facebook" group: https://www.facebook.com/groups/toridealingwith

Song of the week "Sleeping At Last" :  https://youtu.be/dzNvk80XY9s

]]> Mon, 26 Jun 2023 10:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/how-to-be-positive-Vu4Pxzgj Spend 15 minutes listening to this and watch the rest of your day bloom. 

In this bite-sized episode you'll be reminded of some simple truths that will allow you to feel a new sense of gratitude. 

Support my  shop and buy a t-shirt here: https://shop.torideal.com

Join the "Tori Dealing with Facebook" group: https://www.facebook.com/groups/toridealingwith

Song of the week "Sleeping At Last" :  https://youtu.be/dzNvk80XY9s

]]> How to be Positive Tori Deal 00:14:08 Spend 15 minutes listening to this and watch the rest of your day bloom. In this bite-sized episode I'm going to shine light on a different perspective to help us look at life in a more enjoyable way. Spend 15 minutes listening to this and watch the rest of your day bloom. In this bite-sized episode I'm going to shine light on a different perspective to help us look at life in a more enjoyable way. how to find peace, how to be positive, happiness, perspective, how to be happy, how to love true full 75 babcae6e-1a11-4e6b-9a40-e1872888e935 From Bullied to Broadway with Alex Edelman Alex Edelman is a comedian, actor and writer of the new OBIE AWARD- WINNING, Smash Hit Comedy Show JUST FOR US. The show covers his experience as a Jewish man from Boston that confronts antisemitism after being trolled on twitter. The show JUST FOR US will be on Broadway for 9 weeks this summer from June 26th to August 19th at The Hudson Theater.

Get tickets here!

 

TDW Facebook page: https://www.facebook.com/groups/toridealingwith

Song of the week: https://youtu.be/rjOhZZyn30k

]]> Tue, 20 Jun 2023 10:00:00 +0000 toridealmusic@gmail.com (Alex Edelman, Tori Deal) https://tori-dealing-with.simplecast.com/episodes/from-bullied-to-broadway-with-alex-edelman-vONXFjdK Alex Edelman is a comedian, actor and writer of the new OBIE AWARD- WINNING, Smash Hit Comedy Show JUST FOR US. The show covers his experience as a Jewish man from Boston that confronts antisemitism after being trolled on twitter. The show JUST FOR US will be on Broadway for 9 weeks this summer from June 26th to August 19th at The Hudson Theater.

Get tickets here!

 

TDW Facebook page: https://www.facebook.com/groups/toridealingwith

Song of the week: https://youtu.be/rjOhZZyn30k

]]> From Bullied to Broadway with Alex Edelman Alex Edelman, Tori Deal 00:25:21 In this beautiful episode Alex Edelman, the writer of the new OBIE AWARD- WINNING, Smash Hit Comedy Show JUST FOR US, opens up BIG TIME. The show covers his experience as a Jewish man from Boston that confronts antisemitism after being trolled on twitter. He talks about what it's like to make it to Broadway, his personal struggles along the way, and how he copes with the heaviness of the world through laughter. Enjoy! In this beautiful episode Alex Edelman, the writer of the new OBIE AWARD- WINNING, Smash Hit Comedy Show JUST FOR US, opens up BIG TIME. The show covers his experience as a Jewish man from Boston that confronts antisemitism after being trolled on twitter. He talks about what it's like to make it to Broadway, his personal struggles along the way, and how he copes with the heaviness of the world through laughter. Enjoy! funny podcast, comedian, from bullied to broadway, alex edelman true full 74 bcfae9e7-5e8c-4471-8581-f4c4e829bd77 Top 5 Regrets of People Who Are Dying Song of the Week by Kaytranada ft H.E.R. "Intimidated" : https://youtu.be/MK9hxakQMN8

TDW Facebook Group:https://www.facebook.com/groups/toridealingwith

]]> Mon, 12 Jun 2023 10:00:00 +0000 toridealmusic@gmail.com (tori deal) https://tori-dealing-with.simplecast.com/episodes/top-5-regrets-of-the-people-who-are-dying-ITFRwvFP Song of the Week by Kaytranada ft H.E.R. "Intimidated" : https://youtu.be/MK9hxakQMN8

TDW Facebook Group:https://www.facebook.com/groups/toridealingwith

]]> Top 5 Regrets of People Who Are Dying tori deal 00:10:58 Listening to the top 5 regrets of people who are dying may be the best reminder for how to appreciate in the present. Bronnie Ware, a nurse from Australia, worked in palliative care and spent the last 12 weeks with patients before they passed. While she would sit with them she would interview them about their lives and asked them all the same question… What is the biggest regret you have? After asking many patients she recognized that they all regretted similar things. She gathered the top five answers and shared them with the world. If you're looking for some new found perspective on how to be grateful for each day, tune into this episode. Listening to the top 5 regrets of people who are dying may be the best reminder for how to appreciate in the present. Bronnie Ware, a nurse from Australia, worked in palliative care and spent the last 12 weeks with patients before they passed. While she would sit with them she would interview them about their lives and asked them all the same question… What is the biggest regret you have? After asking many patients she recognized that they all regretted similar things. She gathered the top five answers and shared them with the world. If you're looking for some new found perspective on how to be grateful for each day, tune into this episode. short inspiring podcast, how to appreciate life, how to be grateful, mental health, how to love life, how to live without regrets, love, positive, short happy podcast true full 73 40e00d04-5d78-4a3e-bd45-b377b82a94c2 Meditation for Connecting with your Higher Self Song of the week "Frequency" by Jhene Aiko  https://www.youtube.com/watch?v=_b9SL18heeI

TDW Facebook Page:https://www.facebook.com/groups/toridealingwith

]]> Mon, 5 Jun 2023 10:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/meditation-for-connecting-with-your-higher-self-bWtY__J3 Song of the week "Frequency" by Jhene Aiko  https://www.youtube.com/watch?v=_b9SL18heeI

TDW Facebook Page:https://www.facebook.com/groups/toridealingwith

]]> Meditation for Connecting with your Higher Self Tori Deal 00:13:20 With all the podcasts, content, and people talking on social media right now, I felt compelled to not really talk too much on this episode. Instead I’m going to lead you through meditation to connect with your higher self. Allow yourself to relax, connect, and enjoy this 10 min meditation! With all the podcasts, content, and people talking on social media right now, I felt compelled to not really talk too much on this episode. Instead I’m going to lead you through meditation to connect with your higher self. Allow yourself to relax, connect, and enjoy this 10 min meditation! quick meditation, connect with higher self, meditation for higher self, meditation, meditation for peace, morning meditation, calming meditation, short meditation\ true full 72 8e917ca5-81e3-41a1-ad9d-c2d2e0cf27da How to Surrender Song of the week "Butterfly" by Umi https://www.youtube.com/watch?v=_b9SL18heeI

TDW Facebook Page:https://www.facebook.com/groups/toridealingwith

]]> Mon, 29 May 2023 10:00:00 +0000 toridealmusic@gmail.com (Tori deal) https://tori-dealing-with.simplecast.com/episodes/how-to-surrender-RLXzkBhW Song of the week "Butterfly" by Umi https://www.youtube.com/watch?v=_b9SL18heeI

TDW Facebook Page:https://www.facebook.com/groups/toridealingwith

]]> How to Surrender Tori deal 00:06:18 When we try to approach life changes by trying to control every aspect of it, we’re living out of fear. Learning to let go, and give in to the path that the universe presents is an incredible tool for living a happy life. Today, tune into this short episode and learn tips for how to surrender. When we try to approach life changes by trying to control every aspect of it, we’re living out of fear. Learning to let go, and give in to the path that the universe presents is an incredible tool for living a happy life. Today, tune into this short episode and learn tips for how to surrender. how to let go, surrender, how to surrender, let go, peace true full 71 28bbefc7-e8ca-484f-b5e2-546c53c5abcf Affirmations for Releasing Negativity Song of the week Giveon "Fields" :https://youtu.be/nayxHjvf2p0

TDW Facebook Page: https://www.facebook.com/groups/toridealingwith

]]> Mon, 22 May 2023 10:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/affirmations-for-releasing-negativity-Ft02G1Ma Song of the week Giveon "Fields" :https://youtu.be/nayxHjvf2p0

TDW Facebook Page: https://www.facebook.com/groups/toridealingwith

]]> Affirmations for Releasing Negativity Tori Deal 00:13:42 You deserve to take 10 minutes today and tap into a more positive mindset. I invite you to feel calmer and more uplifted by listening to this episode and allowing these affirmations to sink in. Your internal environment deserves to slow down and release stress. Enjoy this short episode and notice how much better you feel after it’s done. You deserve to take 10 minutes today and tap into a more positive mindset. I invite you to feel calmer and more uplifted by listening to this episode and allowing these affirmations to sink in. Your internal environment deserves to slow down and release stress. Enjoy this short episode and notice how much better you feel after it’s done. affirmations for releasing negativity, positive mindset, affirmations, release negative thoughts false full 70 051f7e3b-0375-4e52-abe1-702fcd9eded9 A Vegan Mindset pt.2 Interested in working with Jacked Vegans? Click here : https://www.instagram.com/om_twiins/

Follow Eileen's pages on Instagram:

https://www.instagram.com/om_piiko/

https://www.instagram.com/om_twiins/

Follow Jacked Vegans:

https://www.instagram.com/jackedvegans/

 

Song of the Week Nessi Gomez "Long Way Home": https://youtu.be/MSFjYe54uv4

 

]]> Mon, 15 May 2023 10:00:00 +0000 toridealmusic@gmail.com (Jacked Vegans, Tori Deal, Eileen Reichert Angulo) https://tori-dealing-with.simplecast.com/episodes/vegan-mindset-pt2-YG0tklaz Interested in working with Jacked Vegans? Click here : https://www.instagram.com/om_twiins/

Follow Eileen's pages on Instagram:

https://www.instagram.com/om_piiko/

https://www.instagram.com/om_twiins/

Follow Jacked Vegans:

https://www.instagram.com/jackedvegans/

 

Song of the Week Nessi Gomez "Long Way Home": https://youtu.be/MSFjYe54uv4

 

]]> A Vegan Mindset pt.2 Jacked Vegans, Tori Deal, Eileen Reichert Angulo 00:26:43 This week we dive deeper into Eileen Reichert's mind to understand her belief system and how being plant based helps her connect with the universe. We also shine light on the fact that she was my lead example in my alcohol free journey, how amazing plant medicine is, and ponder what it means to be alive. This week we dive deeper into Eileen Reichert's mind to understand her belief system and how being plant based helps her connect with the universe. We also shine light on the fact that she was my lead example in my alcohol free journey, how amazing plant medicine is, and ponder what it means to be alive. plant based journey, plant medicine, health and fitness, vegan mindset true full 69 3715e802-d68b-4496-a64d-cd2c89ab6721 A Vegan Mindset pt.1 Interested in working with Jacked Vegans? Click here : https://www.instagram.com/om_twiins/

Follow Eileen's pages on Instagram:

https://www.instagram.com/om_piiko/

https://www.instagram.com/om_twiins/

Follow Jacked Vegans:

https://www.instagram.com/jackedvegans/

 

Song of the Week Maggie Rogers "Light on": https://youtu.be/MSFjYe54uv4

 

]]> Mon, 8 May 2023 04:00:00 +0000 toridealmusic@gmail.com (Eileen Reichert Angulo, Jacked Vegans, Tori Deal) https://tori-dealing-with.simplecast.com/episodes/a-vegan-mindset-_bAtffVh Interested in working with Jacked Vegans? Click here : https://www.instagram.com/om_twiins/

Follow Eileen's pages on Instagram:

https://www.instagram.com/om_piiko/

https://www.instagram.com/om_twiins/

Follow Jacked Vegans:

https://www.instagram.com/jackedvegans/

 

Song of the Week Maggie Rogers "Light on": https://youtu.be/MSFjYe54uv4

 

]]> A Vegan Mindset pt.1 Eileen Reichert Angulo, Jacked Vegans, Tori Deal 00:21:44 Over the past 6 months Eileen Reichert Angulo has coached me through a journey that has helped to transform my mind and body in a way that I never thought was possible. Because of her I’ve hit new fitness goals, stopped drinking, and learned how to respect my body all while being compassionate to animals. Her energy is infectious, her body is so strong and beautiful, and she truly is one of my role models. Listen to this episode and enjoy meeting the person who is coaching me into becoming the best version of myself! Over the past 6 months Eileen Reichert Angulo has coached me through a journey that has helped to transform my mind and body in a way that I never thought was possible. Because of her I’ve hit new fitness goals, stopped drinking, and learned how to respect my body all while being compassionate to animals. Her energy is infectious, her body is so strong and beautiful, and she truly is one of my role models. Listen to this episode and enjoy meeting the person who is coaching me into becoming the best version of myself! compassion, how to be vegan, how to be plant based, mindset, vegan, plant based true full 68 1841badb-3f2e-420b-ae48-edb97bd31243 Intrusive Thoughts Song of the Week by Maggie Rogers "Back in my body" https://www.youtube.com/watch?v=i0wS25XsrH0

TDW Facebook Group: https://www.facebook.com/groups/toridealingwith

]]> Mon, 1 May 2023 10:00:00 +0000 toridealmusic@gmail.com (tori deal) https://tori-dealing-with.simplecast.com/episodes/intrusive-thoughts-4uhfGpvI Song of the Week by Maggie Rogers "Back in my body" https://www.youtube.com/watch?v=i0wS25XsrH0

TDW Facebook Group: https://www.facebook.com/groups/toridealingwith

]]> Intrusive Thoughts tori deal 00:08:34 Every day we think around 70,000 thoughts and some of them can be really negative. Intuitive thoughts are thoughts that pop into our head and disrupt our mindset. Because we have so many words running through our minds at one time, it's difficult to separate ourselves from them. So in today’s episode we’ll cover techniques from licensed mental health professionals on how to deal with negative thoughts. Every day we think around 70,000 thoughts and some of them can be really negative. Intuitive thoughts are thoughts that pop into our head and disrupt our mindset. Because we have so many words running through our minds at one time, it's difficult to separate ourselves from them. So in today’s episode we’ll cover techniques from licensed mental health professionals on how to deal with negative thoughts. negative thougts, intrusive thoughts, how to have a more positive mindset, intrusive thought, how to get rid of negative thoughts true full 67 2a176d61-3fb5-4e3e-9aa9-7332a833fcc0 Being Friends after a Break-Up Follow Jordan's Youtube page: https://www.youtube.com/@jordanwiseley7875

Song of the week by Jhene Aiko "Pray for You" https://youtu.be/mFOH6UK0Ap8

]]> Mon, 24 Apr 2023 10:00:00 +0000 toridealmusic@gmail.com (Jordan Wiseley, Tori Deal) https://tori-dealing-with.simplecast.com/episodes/being-friends-after-a-break-up-T1IFN4ae Follow Jordan's Youtube page: https://www.youtube.com/@jordanwiseley7875

Song of the week by Jhene Aiko "Pray for You" https://youtu.be/mFOH6UK0Ap8

]]> Being Friends after a Break-Up Jordan Wiseley, Tori Deal 00:21:04 For the last 7 years of my life Jordan Wiseley and I’s story has been intertwined publicly in many different capacities. From friends, to fiancé’s, to exes, we’ve seen it all. Thankfully Jordan and I are in a great spot. We use this episode to shine light on what it took for us to maintain a friendship even after a tragic break-up. We talk about disarming our egos, supporting one another from afar, and why Jordan is posting himself in a race car lately. Enjoy. For the last 7 years of my life Jordan Wiseley and I’s story has been intertwined publicly in many different capacities. From friends, to fiancé’s, to exes, we’ve seen it all. Thankfully Jordan and I are in a great spot. We use this episode to shine light on what it took for us to maintain a friendship even after a tragic break-up. We talk about disarming our egos, supporting one another from afar, and why Jordan is posting himself in a race car lately. Enjoy. break up, boyfriend advice, ex advice, how to deal with a break up, healing, how to be friend with your ex, being exes true full 66 51d945b5-f9eb-426f-86d4-f8c489a3357c Tips for Social Media Branding Follow Vira for branding and social media tips:

https://www.instagram.com/sola.social/

Join Vira's "Content Creation 101: Create Content that Grows your Brand" workshop!

get $20 off with code TORI20 here:

https://www.ghost-education.com/live-training-content-creation-101-tori

Content Creation 101: Creating Content to Grow Your Brand

You've got a great brand idea. Maybe you even have some sales, or are growing your client roster. You know you could be using social media to launch offerings, create a community and connect you with the kinds of people you want to be talking to, but you just don't know how to put it all together in a way that represents you.

How do you start posting about your brand? What do you say about your expertise and how do you say it? Join Virginia Triplett and Erin Jasper of Ghost Marketing, and Vira of Sola Social to learn the fundamentals of content creation.We'll look at the myths VS the facts of content creation, how to write high value content, and the basics of branding so that you can connect online and share your brand with the world.  We'll help you take the first steps to creating content that counts.

Vira is a project manager, brand designer and organic growth strategist and created Sola Social to ignite the potential of personal brands and service-based businesses. Ghost Marketing is the leading digital marketing agency in the online coaching and wellness community. Erin and Virginia have managed over $12M in paid ads, generating over $35M in revenue for their clients.

 

 

 

Song of the week: https://youtu.be/cls4xeFyhRQ

]]> Mon, 17 Apr 2023 10:00:00 +0000 toridealmusic@gmail.com (Vira, Tori Deal) https://tori-dealing-with.simplecast.com/episodes/tips-for-social-media-branding-EA1ms0cl Follow Vira for branding and social media tips:

https://www.instagram.com/sola.social/

Join Vira's "Content Creation 101: Create Content that Grows your Brand" workshop!

get $20 off with code TORI20 here:

https://www.ghost-education.com/live-training-content-creation-101-tori

Content Creation 101: Creating Content to Grow Your Brand

You've got a great brand idea. Maybe you even have some sales, or are growing your client roster. You know you could be using social media to launch offerings, create a community and connect you with the kinds of people you want to be talking to, but you just don't know how to put it all together in a way that represents you.

How do you start posting about your brand? What do you say about your expertise and how do you say it? Join Virginia Triplett and Erin Jasper of Ghost Marketing, and Vira of Sola Social to learn the fundamentals of content creation.We'll look at the myths VS the facts of content creation, how to write high value content, and the basics of branding so that you can connect online and share your brand with the world.  We'll help you take the first steps to creating content that counts.

Vira is a project manager, brand designer and organic growth strategist and created Sola Social to ignite the potential of personal brands and service-based businesses. Ghost Marketing is the leading digital marketing agency in the online coaching and wellness community. Erin and Virginia have managed over $12M in paid ads, generating over $35M in revenue for their clients.

 

 

 

Song of the week: https://youtu.be/cls4xeFyhRQ

]]> Tips for Social Media Branding Vira, Tori Deal 00:20:38 In the age of social media it’s important to learn how to promote yourself and your brand online. Vira, my business partner, has spent the last 10 years honing her craft with digital design, marketing, and helping people to express themselves on social media. She works with many clients and helps them understand how to shop up on the gram. Today, she’s giving us some impactful information on how to create content, express yourself authentically, and shine online. Enjoy this interview! In the age of social media it’s important to learn how to promote yourself and your brand online. Vira, my business partner, has spent the last 10 years honing her craft with digital design, marketing, and helping people to express themselves on social media. She works with many clients and helps them understand how to shop up on the gram. Today, she’s giving us some impactful information on how to create content, express yourself authentically, and shine online. Enjoy this interview! content creation 101, how to brand yourself, how to use instagram, how to brand true full 65 d4fb3b66-65b8-4b8f-96a0-43b5de1f65cb Inner Self Journey pt. 2 Work with Suzanne and Melissa: https://www.morriscoachinggroup.com

Follow the Inner Self Healing Journey on instagram: https://www.instagram.com/innerselfhealingjourney/

Follow the TDW Facebook Page: https://www.facebook.com/groups/toridealingwith

Song of the week: https://youtu.be/dx1gUPlpW98

]]> Mon, 10 Apr 2023 10:00:00 +0000 toridealmusic@gmail.com (Inner Child Healing, how to find our purpose, inspirational podcast, inner child journey, inner self journey, how to love yourself, life coach) https://tori-dealing-with.simplecast.com/episodes/inner-child-healing-pt-2-kG6E872_ Work with Suzanne and Melissa: https://www.morriscoachinggroup.com

Follow the Inner Self Healing Journey on instagram: https://www.instagram.com/innerselfhealingjourney/

Follow the TDW Facebook Page: https://www.facebook.com/groups/toridealingwith

Song of the week: https://youtu.be/dx1gUPlpW98

]]> Inner Self Journey pt. 2 Inner Child Healing, how to find our purpose, inspirational podcast, inner child journey, inner self journey, how to love yourself, life coach 00:23:36 As life coaches, Suzanne and Melissa have spent hours working with clients and witnessing them heal from their inner child wounds. In this episode we dive deeper to discuss what it looks like to connect with your higher self, how plant medicine can be helpful, and what it means to be alive. Tune into today's deeper dive with Suzanne Morris and Melissa Recalde. As life coaches, Suzanne and Melissa have spent hours working with clients and witnessing them heal from their inner child wounds. In this episode we dive deeper to discuss what it looks like to connect with your higher self, how plant medicine can be helpful, and what it means to be alive. Tune into today's deeper dive with Suzanne Morris and Melissa Recalde. tori deal, suzanne morris, melissa recalde true full 64 6ffb185b-7330-4ed4-8c93-80c3ceeab6c8 Inner Self Journey pt.1 Work with Suzanne and Melissa: https://www.morriscoachinggroup.com

Follow the Inner Self Healing Journey on instagram: https://www.instagram.com/innerselfhealingjourney/

Follow the TDW Facebook Page: https://www.facebook.com/groups/toridealingwith

Song of the week: https://youtu.be/dx1gUPlpW98

]]> Mon, 3 Apr 2023 10:00:00 +0000 toridealmusic@gmail.com (Suzanne Morris, Melissa Recalde, Tori Deal) https://tori-dealing-with.simplecast.com/episodes/inner-child-healing-pt1-fGlzr050 Work with Suzanne and Melissa: https://www.morriscoachinggroup.com

Follow the Inner Self Healing Journey on instagram: https://www.instagram.com/innerselfhealingjourney/

Follow the TDW Facebook Page: https://www.facebook.com/groups/toridealingwith

Song of the week: https://youtu.be/dx1gUPlpW98

]]> Inner Self Journey pt.1 Suzanne Morris, Melissa Recalde, Tori Deal 00:28:00 !In this episode Suzanne Morris and Melissa Recalde, my life coaches, explain the importance of inner child healing. Suzanne created a program called the "Inner Self Journey" based on her 40,000 hours of coaching that helps to reconnect her clients to themselves on a deeper level. This episode is the perfect place to start if you're looking for ways to understand yourself on a deeper level. !In this episode Suzanne Morris and Melissa Recalde, my life coaches, explain the importance of inner child healing. Suzanne created a program called the "Inner Self Journey" based on her 40,000 hours of coaching that helps to reconnect her clients to themselves on a deeper level. This episode is the perfect place to start if you're looking for ways to understand yourself on a deeper level. helpful, inner child healing, inner child, healing, how to find life coach, self love, inner self journey true full 63 08aa025a-1b11-4f34-9fad-b49a30df57e7 Being an Ambivert TDW Facebook Group :https://www.facebook.com/groups/toridealingwith

Song of the week by Jhene Aiko "Eternal Sunshine" : https://youtu.be/U930cmnHg8s

]]> Mon, 27 Mar 2023 10:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/being-and-ambivert-h4AoA_du TDW Facebook Group :https://www.facebook.com/groups/toridealingwith

Song of the week by Jhene Aiko "Eternal Sunshine" : https://youtu.be/U930cmnHg8s

]]> Being an Ambivert Tori Deal 00:09:55 Have you ever felt like you were too outgoing to be an introvert but too reclusive to be an extrovert? Well maybe you're an ambivert! Tune into this episode to learn about the strengths and ambivert holds and the problems they'll face. Have you ever felt like you were too outgoing to be an introvert but too reclusive to be an extrovert? Well maybe you're an ambivert! Tune into this episode to learn about the strengths and ambivert holds and the problems they'll face. positive mindset, ambivert, healing podcast, how to have a positive life, short podcast, dealing with life, personality type, extrovert, self care true full 62 754490c6-66e8-40e5-973f-fb3f002fad11 Affirmations for An Abundant Day Song of the week: P!nk and Willow Sage "Cover me in Sunshine"  https://youtu.be/vGZhMIXH62M

TDW Facebook group: https://www.facebook.com/groups/toridealingwith

]]> Mon, 20 Mar 2023 10:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/affirmations-for-an-abundant-day-dnpzvtXa Song of the week: P!nk and Willow Sage "Cover me in Sunshine"  https://youtu.be/vGZhMIXH62M

TDW Facebook group: https://www.facebook.com/groups/toridealingwith

]]> Affirmations for An Abundant Day Tori Deal 00:13:34 Not only where affirmations used by ancient Hindu and Buddhist religions to cultivate a more aligned life, they are scientifically proven to work. Today's episode is focused on affirmations for having an abundant day. Not only where affirmations used by ancient Hindu and Buddhist religions to cultivate a more aligned life, they are scientifically proven to work. Today's episode is focused on affirmations for having an abundant day. true full 61 99c6b3ad-65f9-421d-b0c8-88a0ffc650fd Energy Budgeting Wym Hof Guided Breathing: https://www.youtube.com/watch?v=0BNejY1e9ik

Song of the week: "Energy Budget" by Toni Jones https://youtu.be/2OB-6V0_QZ8

Join the TDW Facebook group:https://www.facebook.com/groups/toridealingwith

]]> Mon, 13 Mar 2023 10:00:00 +0000 toridealmusic@gmail.com (tori deal) https://tori-dealing-with.simplecast.com/episodes/energy-budgeting-BPMV0CXd Wym Hof Guided Breathing: https://www.youtube.com/watch?v=0BNejY1e9ik

Song of the week: "Energy Budget" by Toni Jones https://youtu.be/2OB-6V0_QZ8

Join the TDW Facebook group:https://www.facebook.com/groups/toridealingwith

]]> Energy Budgeting tori deal 00:11:29 It's time to start realizing that our energy is just as valuable as money. We all know about financial budgeting, but this episode is going to focus on energetic budgeting! Tune in to learn about energetic deposits and withdraws, saying no, and protecting your peace. It's time to start realizing that our energy is just as valuable as money. We all know about financial budgeting, but this episode is going to focus on energetic budgeting! Tune in to learn about energetic deposits and withdraws, saying no, and protecting your peace. saying no, energy budget, well being, how to say now, energetic health, energy healing, self love, self care podcast, people pleasing, how to love yourself, how to budget true full 60 5c7d30a4-2552-4049-86f7-03e428cfe9e2 30 life lessons for turning 30 Song of the week: "Healing is not my Purpose" by Toni Jones https://youtu.be/9wfqOVjph4Q

TDW Facebook Group: https://www.facebook.com/groups/toridealingwith

]]> Mon, 6 Mar 2023 11:00:00 +0000 toridealmusic@gmail.com (tori deal) https://tori-dealing-with.simplecast.com/episodes/30-life-lessons-for-turning-30-rfBeIw6I Song of the week: "Healing is not my Purpose" by Toni Jones https://youtu.be/9wfqOVjph4Q

TDW Facebook Group: https://www.facebook.com/groups/toridealingwith

]]> 30 life lessons for turning 30 tori deal 00:18:50 Well, it's here...my 30th birthday. I feel inspired to use this episode to write a list of 30 incredible lessons that I've learned through all my years thus far. And don't worry, if you're not 30, this episode is still full of great reminders on how to live a more aligned life! Enjoy! Well, it's here...my 30th birthday. I feel inspired to use this episode to write a list of 30 incredible lessons that I've learned through all my years thus far. And don't worry, if you're not 30, this episode is still full of great reminders on how to live a more aligned life! Enjoy! 30 life lessons, tips for turning 30, the keys to life, how to enjoy life, mental health, healing, life lessons, remove fear, remove anxiety true full 59 272e75b1-1760-45f5-881a-c9598e798357 Breaking up with Alcohol Song of the week: Recovery by James Arthur https://youtu.be/m9DO3zpdWqw

Join the TDW Facebook community! https://www.facebook.com/groups/toridealingwith

 

 

]]> Mon, 27 Feb 2023 11:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/breaking-up-with-alcohol-yFIkfo6B Song of the week: Recovery by James Arthur https://youtu.be/m9DO3zpdWqw

Join the TDW Facebook community! https://www.facebook.com/groups/toridealingwith

 

 

]]> Breaking up with Alcohol Tori Deal 00:12:10 Although this “alcohol free” journey has only been 7 weeks long thus far, it’s still been monumental. I’ve been at parties with major celebrities, celebrated the victory of finally becoming a Challenge Champ, and even attended the super bowl… all while being sober. Over the course of this bite-sized podcast I aim to take you through the timeline of my first introduction to alcohol, my relationship with it, what made me stop, and how I still maintain a social life after quitting. Although this “alcohol free” journey has only been 7 weeks long thus far, it’s still been monumental. I’ve been at parties with major celebrities, celebrated the victory of finally becoming a Challenge Champ, and even attended the super bowl… all while being sober. Over the course of this bite-sized podcast I aim to take you through the timeline of my first introduction to alcohol, my relationship with it, what made me stop, and how I still maintain a social life after quitting. quit drinking, sobriety, how to stop drinking, 30 and sober, sober, sober girls true full 58 77fc1c24-ef03-4572-bb61-3ebdbdf3fb7a Being a Challenge Champ Song of the Week. "They Upset" by Dounia https://youtu.be/fIfnk2izDBs

Shop "Winner strength is inner strength" Merch: https://shop.torideal.com

Join the Facebook group: https://www.facebook.com/groups/toridealingwith

]]> Mon, 20 Feb 2023 11:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/being-a-challenge-champ-XCOmvTH7 Song of the Week. "They Upset" by Dounia https://youtu.be/fIfnk2izDBs

Shop "Winner strength is inner strength" Merch: https://shop.torideal.com

Join the Facebook group: https://www.facebook.com/groups/toridealingwith

]]> Being a Challenge Champ Tori Deal 00:13:00 This season of the Challenge was one of the most difficult seasons I had ever been a part of. It’s not easy to take responsibility for mistakes on national tv and deal with heartache. The heights I had to conquer externally paralleled those I had to face internally. This season was equally as stressful on the inside as it was on that outside. But you know what, I dug deep within myself, had my own back, held space for my pain, chose to keep going, and I won. Being a champion on the outside is an indescribable feeling, but the peace I feel internally is priceless. That’s why “winner strength is inner strength”. When you focus on the path inward your external environment transforms. When you take responsibility for your healing and clear out your mess you make room for blessings. I’m not just a champion of The Challenge, I'm a champion of myself. This season of the Challenge was one of the most difficult seasons I had ever been a part of. It’s not easy to take responsibility for mistakes on national tv and deal with heartache. The heights I had to conquer externally paralleled those I had to face internally. This season was equally as stressful on the inside as it was on that outside. But you know what, I dug deep within myself, had my own back, held space for my pain, chose to keep going, and I won. Being a champion on the outside is an indescribable feeling, but the peace I feel internally is priceless. That’s why “winner strength is inner strength”. When you focus on the path inward your external environment transforms. When you take responsibility for your healing and clear out your mess you make room for blessings. I’m not just a champion of The Challenge, I'm a champion of myself. tori deal, mtv, elevation, inspiration, short podcasts, winning mindset, challenge champion, the challenge ride or dies, healing, the challenge, ride or dies, short podcast, mindset, boss babe true full 57 0f2117f2-b247-492b-955b-c881831c0738 A deeper dive with Brenden Durell Join Brenden's February 14th Free event: https://www.intimacywithself.com/sign-up?am_id=tori8

Song of the week:https://youtu.be/h7hTv-btGdU

Join "Tori Dealing With" Facebook group:https://www.facebook.com/groups/toridealingwith

 

]]> Mon, 13 Feb 2023 11:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/a-deeper-dive-with-brenden-durell-JuHbhqRx Join Brenden's February 14th Free event: https://www.intimacywithself.com/sign-up?am_id=tori8

Song of the week:https://youtu.be/h7hTv-btGdU

Join "Tori Dealing With" Facebook group:https://www.facebook.com/groups/toridealingwith

 

]]> A deeper dive with Brenden Durell Tori Deal 00:27:44 Part 2 with Brenden Durell offers a deeper dive into his beliefs. We talk about spiritual growth, silencing the ego, and what happens after death. Tune in to feel connected and uplifted. Part 2 with Brenden Durell offers a deeper dive into his beliefs. We talk about spiritual growth, silencing the ego, and what happens after death. Tune in to feel connected and uplifted. true full 56 a40d1316-33cb-47f3-bccc-4b57b8059cbf Masculinity and Brenden Durell Join Brenden's February 14th Free event: https://www.intimacywithself.com/sign-up?am_id=tori8

Song of the week: https://youtu.be/wciR53WTRSU

Join "Tori Dealing With" Facebook group:https://www.facebook.com/groups/toridealingwith

 

]]> Mon, 6 Feb 2023 11:00:00 +0000 toridealmusic@gmail.com (Brenden Durell, Tori Deal) https://tori-dealing-with.simplecast.com/episodes/masculinity-and-brenden-durell-RCRBVLSF Join Brenden's February 14th Free event: https://www.intimacywithself.com/sign-up?am_id=tori8

Song of the week: https://youtu.be/wciR53WTRSU

Join "Tori Dealing With" Facebook group:https://www.facebook.com/groups/toridealingwith

 

]]> Masculinity and Brenden Durell Brenden Durell, Tori Deal 00:24:19 Brenden Durell is an incredible Intimacy coach and relationship expert. On this episode Brenden expresses how he approaches life through a masculine lens while still holding softness around his emotions. Through Brenden's personal experience of playing professional baseball, leading groups into the Amazon, and coaching "Too Hot To Handle" cast members, he's been able to inspire others to start their own healing journey. Tune in and be INSPIRED. (Part 1 of 2) Brenden Durell is an incredible Intimacy coach and relationship expert. On this episode Brenden expresses how he approaches life through a masculine lens while still holding softness around his emotions. Through Brenden's personal experience of playing professional baseball, leading groups into the Amazon, and coaching "Too Hot To Handle" cast members, he's been able to inspire others to start their own healing journey. Tune in and be INSPIRED. (Part 1 of 2) mens healing, tori deal, tantra, self growth podcast, masculine healing, divine masculine, intimacy true full 55 f0ee66af-747d-497a-ac2d-1c5af0a4203b Materialism This week's song is "All related" by Nessi Gomes

Song link: https://youtu.be/4Iiycfiq1Zshttps://youtu.be/4Iiycfiq1Zs 

 

Be a part of our Facebook community! https://www.facebook.com/groups/toridealingwith

 

 

 

 

 

Sources:

“Generation Wealth” Lauren Greenfield July 20, 2018

https://earth.org/fast-fashions-detrimental-effect-on-the-environment/

https://plato.stanford.edu/entries/value-intrinsic-extrinsic/

]]> Mon, 30 Jan 2023 11:00:00 +0000 toridealmusic@gmail.com (tori deal) https://tori-dealing-with.simplecast.com/episodes/materialism-LPZtrpgi This week's song is "All related" by Nessi Gomes

Song link: https://youtu.be/4Iiycfiq1Zshttps://youtu.be/4Iiycfiq1Zs 

 

Be a part of our Facebook community! https://www.facebook.com/groups/toridealingwith

 

 

 

 

 

Sources:

“Generation Wealth” Lauren Greenfield July 20, 2018

https://earth.org/fast-fashions-detrimental-effect-on-the-environment/

https://plato.stanford.edu/entries/value-intrinsic-extrinsic/

]]> Materialism tori deal 00:14:39 “The pyramids were built at the moment of precipitous Egyptian decline. And that’s what always happens. Societies accrue their greatest wealth at the moment that they face death.” We all notice the Gucci bags, Lamborghinis, and Rolex watches, but do we notice how it affects our mental health and our planet? This episode is inspired by the incredible documentary "Generation Wealth" and invites you to reflect on your materialistic values. We're all materialistic to some extent, but what's the real cost? Tune in! “The pyramids were built at the moment of precipitous Egyptian decline. And that’s what always happens. Societies accrue their greatest wealth at the moment that they face death.” We all notice the Gucci bags, Lamborghinis, and Rolex watches, but do we notice how it affects our mental health and our planet? This episode is inspired by the incredible documentary "Generation Wealth" and invites you to reflect on your materialistic values. We're all materialistic to some extent, but what's the real cost? Tune in! luxury brands, shopaholic, awareness, generation wealth, high vibrations, healing, conscious podcasts, changing habbits, conscious, self love, healing the planet, shopping, materialism, elevate frequency, vegan true full 54 f9ba1d5d-1a02-4ddc-96dd-4158578fa8dd Healing LINKS!

Song of the day: https://youtu.be/S5byKtoI5l0

TDW Facebook Group: https://www.facebook.com/groups/2715633902087709

]]> Mon, 23 Jan 2023 11:00:00 +0000 toridealmusic@gmail.com (tori deal) https://tori-dealing-with.simplecast.com/episodes/healing-15ENZCpQ LINKS!

Song of the day: https://youtu.be/S5byKtoI5l0

TDW Facebook Group: https://www.facebook.com/groups/2715633902087709

]]> Healing tori deal 00:19:35 Season 2 is finally here and we're cannon balling into healing! Let's feel light and go deep. This first episode will focus on the 3 keys to healing (or at least what helped me): 1.Realizing our individual toxic patterns 2. Tapping into awareness 3. Honoring the light Season 2 is finally here and we're cannon balling into healing! Let's feel light and go deep. This first episode will focus on the 3 keys to healing (or at least what helped me): 1.Realizing our individual toxic patterns 2. Tapping into awareness 3. Honoring the light toxic relationships, ascension, mental health, healing, self love, ayahuasca true full 53 009a5644-74d7-46d0-9221-8e3e0a10e110 Taking a Break Leaving a review on Apple Podcasts is a great way to support the show! I read them all and cry happy tears at the sweet ones!
 

Need community:

Check out Mindful Monday! We’re a community committed to radical wellness, self-care and spirituality. We started Suiheart Club as an antidote to the negativity we were seeing on social media, and it’s evolved into a safe space for us all to explore in self-discovery. We believe that each and every one of us has the innate knowledge we need to grow, prosper and flourish in our lives.  We provide you with mindfulness tools to deepen your own wisdom, and techniques to help you unearth your truest sense of self. Mindful Monday is a gift you give yourself to practice connecting within.

Join the Facebook Group! I've created this page to have open discussions about the "Tori Dealing with" podcast, wellness, and overall life! I truly believe in community and feel blessed to be able to create a positive space for us all to connect! Let's use this group to post nourishing content for our souls. I can't wait to grow with you all.

 

Need Podcast Recommendations:

Gabrielle Stone's FML Talk

Whitney Miller's True Sex and Wild Love 

Ashley Stahl's You Turn

 

 

]]> Fri, 23 Apr 2021 11:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/taking-a-break-C4BZ2MSk Leaving a review on Apple Podcasts is a great way to support the show! I read them all and cry happy tears at the sweet ones!
 

Need community:

Check out Mindful Monday! We’re a community committed to radical wellness, self-care and spirituality. We started Suiheart Club as an antidote to the negativity we were seeing on social media, and it’s evolved into a safe space for us all to explore in self-discovery. We believe that each and every one of us has the innate knowledge we need to grow, prosper and flourish in our lives.  We provide you with mindfulness tools to deepen your own wisdom, and techniques to help you unearth your truest sense of self. Mindful Monday is a gift you give yourself to practice connecting within.

Join the Facebook Group! I've created this page to have open discussions about the "Tori Dealing with" podcast, wellness, and overall life! I truly believe in community and feel blessed to be able to create a positive space for us all to connect! Let's use this group to post nourishing content for our souls. I can't wait to grow with you all.

 

Need Podcast Recommendations:

Gabrielle Stone's FML Talk

Whitney Miller's True Sex and Wild Love 

Ashley Stahl's You Turn

 

 

]]> Taking a Break Tori Deal 00:10:26 This is the season finale of TDW! It's been such a journey. In this episode I talk about the importance of completing a personal goal and how to avoid burn outs! Thank you to all the loyal listeners out there. And, don't worry season 2 will be worth the wait. This is the season finale of TDW! It's been such a journey. In this episode I talk about the importance of completing a personal goal and how to avoid burn outs! Thank you to all the loyal listeners out there. And, don't worry season 2 will be worth the wait. burn out, recharging, burnout, taking a break, resting, burn out syndrome true full 52 e158487a-e336-45c6-9832-53279eabf3d6 Herbal Healing & Rosalee de la Foret Rosalee de la Forêt, RH, is the Education Director at LearningHerbs and a Registered Herbalist with the American Herbalist Guild. Rosalee is the author of Alchemy of Herbs: Transforming Everyday Ingredients into Foods and Remedies that Heal as well as the online courses The Taste of Herbs, Herbal Cold Care, and Apothecary: The Alchemy of Herbs Video Companion.

Also, check out her site and see what's the best herb for you! Click Here!

Follow her Instagram!
 

]]> Fri, 16 Apr 2021 11:00:00 +0000 toridealmusic@gmail.com (Rosalee de la Foret, Tori Deal) https://tori-dealing-with.simplecast.com/episodes/herbal-healing-rosalee-de-la-foret-gvpj6kQr Rosalee de la Forêt, RH, is the Education Director at LearningHerbs and a Registered Herbalist with the American Herbalist Guild. Rosalee is the author of Alchemy of Herbs: Transforming Everyday Ingredients into Foods and Remedies that Heal as well as the online courses The Taste of Herbs, Herbal Cold Care, and Apothecary: The Alchemy of Herbs Video Companion.

Also, check out her site and see what's the best herb for you! Click Here!

Follow her Instagram!
 

]]> Herbal Healing & Rosalee de la Foret Rosalee de la Foret, Tori Deal 00:29:28 This episode is going to make you want to be outside or around a garden because Rosalee De la foret is here to talk all things herbs! Rosalee is passionate about helping people discover the world of herbalism and natural health. Her teachings make herbs simple and practical for everyone. In this episode she talks about the power of a plant, How herbal medicine saved her life, and why our western civilizations don't give herbs the credit they deserve. This episode is going to make you want to be outside or around a garden because Rosalee De la foret is here to talk all things herbs! Rosalee is passionate about helping people discover the world of herbalism and natural health. Her teachings make herbs simple and practical for everyone. In this episode she talks about the power of a plant, How herbal medicine saved her life, and why our western civilizations don't give herbs the credit they deserve. herbs, healing, herbal medicine, healing herbs, magic herbs, natural remedies true full 51 565b29ac-3d71-41dc-a8df-d96239ee733c Sex with the lights on & Devon Day Moretti Join Devon's Mindful Monday Class on 6/1/21! The class title is "Body Image: How to Stop Comparing ourselves to others" and It's the perfect class to take before summer! Click Here.

Want to try organifi! Get 15% off any product with code TORI here!

 

Join the "Tori Dealing with" Facebook Group!

]]> Fri, 9 Apr 2021 11:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/sex-with-the-lights-on-devon-day-moretti-_X8Mhppr Join Devon's Mindful Monday Class on 6/1/21! The class title is "Body Image: How to Stop Comparing ourselves to others" and It's the perfect class to take before summer! Click Here.

Want to try organifi! Get 15% off any product with code TORI here!

 

Join the "Tori Dealing with" Facebook Group!

]]> Sex with the lights on & Devon Day Moretti Tori Deal 00:23:28 This episode is going to get a little intimate...we’re going to talk about sex. This topic is always a little difficult for me to open up about but thankfully I'll be joined by the one and only, confidence coach, Devon Day Moretti. Following Devon on instagram has been such a reward. Her presence is powerful, and with every post she reminds her followers how to show up each day with a more positive and accepting mindset. Tune in to be uplifted! This episode is going to get a little intimate...we’re going to talk about sex. This topic is always a little difficult for me to open up about but thankfully I'll be joined by the one and only, confidence coach, Devon Day Moretti. Following Devon on instagram has been such a reward. Her presence is powerful, and with every post she reminds her followers how to show up each day with a more positive and accepting mindset. Tune in to be uplifted! sex condfidence, sex, body confidence, body shaming, confidence coaching, self love true full 50 809a3928-3adc-4051-a4e9-be77a236088d Auras and Mystic Michaela Interested in trying Organifi?! It's the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank. CLICK HERE! Or go to www.organifi.com/tori and use code TORI for 15% off any item in the store.

Follow Mystic Michaela on instagram!

Listen to the Know Your Aura Podcast!

 

]]> Fri, 2 Apr 2021 11:00:00 +0000 toridealmusic@gmail.com (Mystic Michaela, Tori Deal) https://tori-dealing-with.simplecast.com/episodes/auras-and-mystic-michaela-Svl14fw_ Interested in trying Organifi?! It's the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank. CLICK HERE! Or go to www.organifi.com/tori and use code TORI for 15% off any item in the store.

Follow Mystic Michaela on instagram!

Listen to the Know Your Aura Podcast!

 

]]> Auras and Mystic Michaela Mystic Michaela, Tori Deal 00:24:22 The Mystic Michaela is a celebrity aura reader and medium. She uses her abilities to read people's auras and help people understand one another on a deeper level. In this episode she reads my aura and explains how you can try and read your own! The Mystic Michaela is a celebrity aura reader and medium. She uses her abilities to read people's auras and help people understand one another on a deeper level. In this episode she reads my aura and explains how you can try and read your own! tori deal, aura reading, psychic, aura, mediumship true full 49 9f13ee7f-9a01-47be-b05d-e2910bf1cbd0 Imposter Syndrome and Gabrielle Stone If you didn't win the Organifi contest don’t worry! You can still go to www.organifi.com/tori and use code TORI  for 15% o ff! Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank.

Support Gabrielle Stone! Read "Eat Pray Fml", Listen to the "FML Talk Podcast", and follow her on Instagram!

Join the "Tori Dealing With" Facebook group!

]]> Fri, 26 Mar 2021 11:00:00 +0000 toridealmusic@gmail.com (Gabrielle Stone, Tori Deal) https://tori-dealing-with.simplecast.com/episodes/imposter-syndrome-and-gabrielle-stone-LD7QN2NV If you didn't win the Organifi contest don’t worry! You can still go to www.organifi.com/tori and use code TORI  for 15% o ff! Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank.

Support Gabrielle Stone! Read "Eat Pray Fml", Listen to the "FML Talk Podcast", and follow her on Instagram!

Join the "Tori Dealing With" Facebook group!

]]> Imposter Syndrome and Gabrielle Stone Gabrielle Stone, Tori Deal 00:32:24 Have you ever won an award, gotten a job, or received some form of compliment that you feel like you didn’t deserve? Well, if you have you are most certainly not alone, this inability to deem ourselves as worthy is also known as Imposter phenomenon, imposter experience or most commonly as imposter syndrome. In this episode Gabrielle Stone, the author of Eat Pray FML, comes on the show to talk about how she combats writers block and imposter syndrome. If you're struggling with self belief tune in, you're not alone! Have you ever won an award, gotten a job, or received some form of compliment that you feel like you didn’t deserve? Well, if you have you are most certainly not alone, this inability to deem ourselves as worthy is also known as Imposter phenomenon, imposter experience or most commonly as imposter syndrome. In this episode Gabrielle Stone, the author of Eat Pray FML, comes on the show to talk about how she combats writers block and imposter syndrome. If you're struggling with self belief tune in, you're not alone! writers block, self care, imposter syndrome, eat pray fml true full 48 6e188778-ecc8-4315-8bd7-4b8fe022ef84 Listener Questions *Bonus Episode* Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Each Organifi blend is science backed to craft the most effective doses with ingredients that are organic and free of fillers and contain less than 3g of sugar per serving. Use code TORI to get 15% off all products! Click here!

Join the "Tori Dealing With" Facebook group! Click here!

]]> Tue, 23 Mar 2021 21:01:57 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/listener-questions-bonus-episode-EjRJCmZj Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Each Organifi blend is science backed to craft the most effective doses with ingredients that are organic and free of fillers and contain less than 3g of sugar per serving. Use code TORI to get 15% off all products! Click here!

Join the "Tori Dealing With" Facebook group! Click here!

]]> Listener Questions *Bonus Episode* Tori Deal 00:14:01 This is a Bonus episode! A lot of listeners wrote in questions in the "Tori Dealing With" facebook group so I'm dedicating this episode to answering you guys! This is extra special because Organifi, one of my favorite super food brands, is pairing up with me to do a giveaway! 3 lucky listeners will win. How to enter: 1.Repost your fav episode of "Tori Dealing With" on your Instagram story and tag me 2.Comment on my most recent instagram post and tell me which episode was your fav The winner will be announced on the next episode this Friday! This is a Bonus episode! A lot of listeners wrote in questions in the "Tori Dealing With" facebook group so I'm dedicating this episode to answering you guys! This is extra special because Organifi, one of my favorite super food brands, is pairing up with me to do a giveaway! 3 lucky listeners will win. How to enter: 1.Repost your fav episode of "Tori Dealing With" on your Instagram story and tag me 2.Comment on my most recent instagram post and tell me which episode was your fav The winner will be announced on the next episode this Friday! self growth, mental health, in the life of, self care, advice true full 47 c350288e-336f-4f49-b79b-2fe67bc947b0 Self Alchemy Did you enjoy this episode? If so, you'll love Mindful Monday! The next class is only $8! Come gain some insight on how to reset your bad habits! Click here!

Want music? Listen to the "Tori Dealing With" playlist!

Join the Facebook group!

]]> Fri, 19 Mar 2021 11:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/self-alchemy-DZZ3QbrA Did you enjoy this episode? If so, you'll love Mindful Monday! The next class is only $8! Come gain some insight on how to reset your bad habits! Click here!

Want music? Listen to the "Tori Dealing With" playlist!

Join the Facebook group!

]]> Self Alchemy Tori Deal 00:08:49 Self Alchemy is about having the agency and power to transform our lives. It's about taking different elements that already exist in our lives and putting them together to create something that wasn’t there before. Listen to this episode and be inspired to transform! Self Alchemy is about having the agency and power to transform our lives. It's about taking different elements that already exist in our lives and putting them together to create something that wasn’t there before. Listen to this episode and be inspired to transform! transformation, self help, self growth, change, mindfulness, growth, self alchemy true full 46 1d7e7883-8856-42b1-86aa-844671a4da3d The Career Expert Ashley Stahl Want to read "You Turn"? Click here!

Download the Audiobook! Click here!

Listen to my Spotify Playlist! Click here!

]]> Fri, 12 Mar 2021 12:00:00 +0000 toridealmusic@gmail.com (Tori Deal, Ashley Stahl) https://tori-dealing-with.simplecast.com/episodes/the-career-expert-ashley-stahl-1rpGw7Ud Want to read "You Turn"? Click here!

Download the Audiobook! Click here!

Listen to my Spotify Playlist! Click here!

]]> The Career Expert Ashley Stahl Tori Deal, Ashley Stahl 00:28:59 With the pressures of society, family, and personal goals it can be very hard to find the career that's actually meant for you. Ashley knows this well. She worked for the pentagon in her early adult years, eventually gained the respect of her misogynistic co-workers, gained a leadership position... and then quit! She funnels all of her experiences and advice into her book “You Turn” which inspires readers to discover their direction in life. So if you've ever questioned if you're working in the right field then this is the episode to listen to. With the pressures of society, family, and personal goals it can be very hard to find the career that's actually meant for you. Ashley knows this well. She worked for the pentagon in her early adult years, eventually gained the respect of her misogynistic co-workers, gained a leadership position... and then quit! She funnels all of her experiences and advice into her book “You Turn” which inspires readers to discover their direction in life. So if you've ever questioned if you're working in the right field then this is the episode to listen to. self help, you turn, career coach, direction, career expert true full 45 c5acc3c1-d1ad-4c7a-bae0-9424457b16da Taking Your Power Back Join the "Tori Dealing With" Facebook group! Click here!

 Our next Mindful Monday class, March 8th at 6pm PST/9pmEST is Self-Alchemy: Guidance Through Phases. We'll be talking about how to work through transitions, life-phases, and growing into our authentic adult selves. Join here!

Want to learn how Vira and I wrote a kids book? Come to the free class on March 13th! We'll discuss our process and explain how to avoid the roadblocks that we smashed into! Click here!

 


 

]]> Fri, 5 Mar 2021 12:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/taking-your-power-back-mV6sSWkE Join the "Tori Dealing With" Facebook group! Click here!

 Our next Mindful Monday class, March 8th at 6pm PST/9pmEST is Self-Alchemy: Guidance Through Phases. We'll be talking about how to work through transitions, life-phases, and growing into our authentic adult selves. Join here!

Want to learn how Vira and I wrote a kids book? Come to the free class on March 13th! We'll discuss our process and explain how to avoid the roadblocks that we smashed into! Click here!

 


 

]]> Taking Your Power Back Tori Deal 00:12:34 In this episode I dive deep and recall a time where I felt small, but fought for my strength back. If you're feeling like you need a little motivation to regain your power tune in! **Trigger Warning** I’m about to tell you a story that could be triggering. So if you’re a victim of sexual harassment or any other sex based crime be aware. For sake of not re-opening this situation I changed the job position and left out names and other specifics. Please use this story as a personal account of a hard situation and nothing more. In this episode I dive deep and recall a time where I felt small, but fought for my strength back. If you're feeling like you need a little motivation to regain your power tune in! **Trigger Warning** I’m about to tell you a story that could be triggering. So if you’re a victim of sexual harassment or any other sex based crime be aware. For sake of not re-opening this situation I changed the job position and left out names and other specifics. Please use this story as a personal account of a hard situation and nothing more. inspiration, taking your power back, women empowerment, power true full 44 8ae59874-b499-4faf-a47b-5cd9b40bf895 Yoga and Kino MacGregor Follow Kino instagram!

Want to watch her youtube? Click here!

Join Omstars with me and dive deeper into your yoga practice! Click here!

]]> Fri, 26 Feb 2021 12:00:00 +0000 toridealmusic@gmail.com (Kino MacGregor, Tori Deal) https://tori-dealing-with.simplecast.com/episodes/yoga-and-kino-macgregor-P8WJTwJd Follow Kino instagram!

Want to watch her youtube? Click here!

Join Omstars with me and dive deeper into your yoga practice! Click here!

]]> Yoga and Kino MacGregor Kino MacGregor, Tori Deal 00:32:07 This week, I’m going to be joined by the one and only Kino MacGregor. With over 1 million followers on Instagram and 750,000 subscribers on Youtube, Kino has been making the tools of traditional yoga and wellness accessible for all different sizes, shapes, ethnicities and ages. She’s also the founder of Omstars, the world's first yoga TV channel. On this podcast not only is she going to talk about the tangible benefits of yoga, she’s also going to talk about how to translate the wisdom of the practice into your everyday life. I’m also going to pick her brain on how she balances her successful business while still being a beacon light! Even if you’re not a yogi, this episode is still going to be extremely powerful and will help you become more mindful, so let’s dive in! This week, I’m going to be joined by the one and only Kino MacGregor. With over 1 million followers on Instagram and 750,000 subscribers on Youtube, Kino has been making the tools of traditional yoga and wellness accessible for all different sizes, shapes, ethnicities and ages. She’s also the founder of Omstars, the world's first yoga TV channel. On this podcast not only is she going to talk about the tangible benefits of yoga, she’s also going to talk about how to translate the wisdom of the practice into your everyday life. I’m also going to pick her brain on how she balances her successful business while still being a beacon light! Even if you’re not a yogi, this episode is still going to be extremely powerful and will help you become more mindful, so let’s dive in! wellness, mindfulness, yoga true full 43 0395529d-d2d6-4b55-8a5e-1cbc240a2fa6 Self Love Fri, 19 Feb 2021 12:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/CTS9o1ts-J3gBrtNy Self Love Tori Deal 00:13:16 true full 42 94f9b6c5-d43f-4ecc-bf20-0f9c4f584eb4 Dating Your Wardrobe and Heather Newberger Get a copy of “How To Date Your Wardrobe” by clicking here!

Follow Heather Newberger on instagram!

 

 

]]> Fri, 12 Feb 2021 12:00:00 +0000 toridealmusic@gmail.com (Heather Newberger, Tori Deal) https://tori-dealing-with.simplecast.com/episodes/dating-your-wardrobe-QjE30Rxr Get a copy of “How To Date Your Wardrobe” by clicking here!

Follow Heather Newberger on instagram!

 

 

]]> Dating Your Wardrobe and Heather Newberger Heather Newberger, Tori Deal 00:25:11 On this episode Heather Newberger, the author of "How to Date Your Wardrobe", spills all the tea on how to find your personal style! Heather has been a professional stylist for years and understands the ins-and-outs of the industry! If you've ever struggled with body image issues and are in need of guidance Heather is the girl to listen to. She is powerful, intelligent, and will help you build your personal style like never before. On this episode Heather Newberger, the author of "How to Date Your Wardrobe", spills all the tea on how to find your personal style! Heather has been a professional stylist for years and understands the ins-and-outs of the industry! If you've ever struggled with body image issues and are in need of guidance Heather is the girl to listen to. She is powerful, intelligent, and will help you build your personal style like never before. fashion, dress for my body, clothes, style, how to date your wardrobe, confidence true full 41 a16e2cae-79b6-49c5-becb-9d6e58b25bef Fear Need to add more "YOU" time into your schedule? Sign up here and take the need Mindful Monday class! Vira will be leading a Mindful Movement flow and take you through an intuitive body meditation. Sometimes self-care can be with a community! We'd love to have you!

 

Link doesn't work? Try this:

 https://calendly.com/suiheartclub/mindful-monday-with-vira-feb-8th

]]> Fri, 5 Feb 2021 12:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/fear-L2OfFgDB Need to add more "YOU" time into your schedule? Sign up here and take the need Mindful Monday class! Vira will be leading a Mindful Movement flow and take you through an intuitive body meditation. Sometimes self-care can be with a community! We'd love to have you!

 

Link doesn't work? Try this:

 https://calendly.com/suiheartclub/mindful-monday-with-vira-feb-8th

]]> Fear Tori Deal 00:12:55 Many of you know me as a contestant from MTV's The Challenge. To be honest, if that show has taught me anything, it's how to conquer fear and deal with terrifying situations. Tune in and enjoy! Many of you know me as a contestant from MTV's The Challenge. To be honest, if that show has taught me anything, it's how to conquer fear and deal with terrifying situations. Tune in and enjoy! fear of commitment, afraid, fear of failure, fear, failure, fear of death true full 40 55763665-4405-4a9d-b9e1-28c636240088 Starting Over Wanna check out "The Search for Syrup"? Click here!

 

Our next Mindful Monday class, Feb 1st at 6pm PST/9pmEST will be all about Conquering our Fears.

Like it our not, we are all guided by our fears, our choices, our relationships, and our inner lives. We will not promise to eradicate our fears during this class, but to begin to notice them and have a stronger relationship with our fears so that we can be in control our our decisions and be less dictated by our fear.

]]> Fri, 29 Jan 2021 12:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/starting-over-U6OtKY_Z Wanna check out "The Search for Syrup"? Click here!

 

Our next Mindful Monday class, Feb 1st at 6pm PST/9pmEST will be all about Conquering our Fears.

Like it our not, we are all guided by our fears, our choices, our relationships, and our inner lives. We will not promise to eradicate our fears during this class, but to begin to notice them and have a stronger relationship with our fears so that we can be in control our our decisions and be less dictated by our fear.

]]> Starting Over Tori Deal 00:14:08 It's not always fun to start over but sometimes life forces you to begin again. In this episode I talk about how I got back on my feet after I got eliminated from The Challenge and my engagement was called off. It's not always fun to start over but sometimes life forces you to begin again. In this episode I talk about how I got back on my feet after I got eliminated from The Challenge and my engagement was called off. handling a break-up, dealing with failure, starting over, beginning, break up recovery, single true full 39 a7e1b9bd-b5e1-4953-b7a4-93fc0f3c7d45 Haters “The Search for Syrup” is available now! Click here to indulge on a delicious journey!

Come to Mindful Monday! The next class is focused on Toxic Positivity and it’s only $8 We meditate, have group discussions, and do insightful journal prompts!

Song credit: “WTF do I know” by Miley Cyrus

]]> Fri, 22 Jan 2021 13:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/haters-WVlF2MgF “The Search for Syrup” is available now! Click here to indulge on a delicious journey!

Come to Mindful Monday! The next class is focused on Toxic Positivity and it’s only $8 We meditate, have group discussions, and do insightful journal prompts!

Song credit: “WTF do I know” by Miley Cyrus

]]> Haters Tori Deal 00:15:55 Well, since I'm getting a lot of hate on social media I might as well do a podcast on it. Listen to some tips on how to deal with other people's bullshit gracefully. Well, since I'm getting a lot of hate on social media I might as well do a podcast on it. Listen to some tips on how to deal with other people's bullshit gracefully. other people, negativity, haters, social media hate true full 38 ad347bdc-ab41-4e5a-8a00-374da180b0ae Vulnerability We have a very special SUNDAY edition of Mindful Monday as we are observing Martin Luther King Day on Monday.

https://calendly.com/suiheartclub/mindful-monday-sunday-with-tori-and-camaryn-alejandra?month=2021-01

Join us this Sunday January 17th at 6pm PST to share an hour of mindfulness with Tori and guest teacher Camaryn Alejandra. Camaryn is an anti-racist thinker and climate justice advocate. This is Cam's second class with us and we can't wait to have her back!

In this class we'll be focusing on Mindful Anti-racism. We will be speaking about how to use mindfulness to key into anti-racist practices.

**Tori will be donating 100% of her profits to The Loveland Foundation, a non-profit committed to providing Black women and girls mental health resources and therapy funds. **


JOIN NOW!

 

]]> Fri, 15 Jan 2021 12:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/vulnerability-7BPh1Ddx We have a very special SUNDAY edition of Mindful Monday as we are observing Martin Luther King Day on Monday.

https://calendly.com/suiheartclub/mindful-monday-sunday-with-tori-and-camaryn-alejandra?month=2021-01

Join us this Sunday January 17th at 6pm PST to share an hour of mindfulness with Tori and guest teacher Camaryn Alejandra. Camaryn is an anti-racist thinker and climate justice advocate. This is Cam's second class with us and we can't wait to have her back!

In this class we'll be focusing on Mindful Anti-racism. We will be speaking about how to use mindfulness to key into anti-racist practices.

**Tori will be donating 100% of her profits to The Loveland Foundation, a non-profit committed to providing Black women and girls mental health resources and therapy funds. **


JOIN NOW!

 

]]> Vulnerability Tori Deal 00:13:15 There is something so amazing about someone who walks fearlessly in life. There are people out there who are just themselves through and through and embrace every inch of their uniqueness. Those people inspire me. Because lets be real, it’s so hard to put yourself out there, because if you do, and someone doesn’t like you, that's when you experience rejection and judgment. Listen to this episode to understand the true power of vulnerability. There is something so amazing about someone who walks fearlessly in life. There are people out there who are just themselves through and through and embrace every inch of their uniqueness. Those people inspire me. Because lets be real, it’s so hard to put yourself out there, because if you do, and someone doesn’t like you, that's when you experience rejection and judgment. Listen to this episode to understand the true power of vulnerability. courage, vulnerability, true self, open, brave, authentic, self discovery true full 37 1e443b93-e496-43d1-a920-9a4de3a871c6 Dopamine Fasting We're so excited to have Whitney Miller as a guest teacher with Tori this week! Whitney is a relationship coach and all-around badass human.

SIGN UP!
 

Our next class, Monday January 11th at 6pm we'll be doing a class on Healing Past Relationships. No matter if you're single or partnered, we all have healing to do around those who are no longer part of our lives. So we'll be talking about both 'how to break up better' and also how to heal from past relationships. Whether you went through a breakup 2 months or 2 years ago, this class can help us find closure and healing.

]]> Fri, 8 Jan 2021 13:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/dopamine-fasting-OkGdZnV9 We're so excited to have Whitney Miller as a guest teacher with Tori this week! Whitney is a relationship coach and all-around badass human.

SIGN UP!
 

Our next class, Monday January 11th at 6pm we'll be doing a class on Healing Past Relationships. No matter if you're single or partnered, we all have healing to do around those who are no longer part of our lives. So we'll be talking about both 'how to break up better' and also how to heal from past relationships. Whether you went through a breakup 2 months or 2 years ago, this class can help us find closure and healing.

]]> Dopamine Fasting Tori Deal 00:10:35 "Dopamine Fasting" has quickly become a popular topic of conversation. But, the doctor who coined the phrase and the media have different ideas of what it really means. Listen to the episode for some awesome insight and truth! "Dopamine Fasting" has quickly become a popular topic of conversation. But, the doctor who coined the phrase and the media have different ideas of what it really means. Listen to the episode for some awesome insight and truth! spiritual growth, social media health, mental health, dopamine fasting, bounderies true full 36 c4e3e7b1-c85a-40cd-a4ce-b6547f98120d A New Year Want to join the next Mindful Monday? Our next Mindful Monday class will be all about Self Sabotage. This is the perfect follow up to our last class on goal-setting and intention work, because so often we can be in a good direction and suddenly, we're self-sabotaging and limiting our growth and human experience. So we'll talk about WHY that happens, how to notice it and how to work with our self-saboteurs (we all have them) so we can stop getting in our own way.


click the link: https://calendly.com/suiheartclub/mindful-monday-with-tori-and-vira-7?month=2021-01&date=2021-01-04


 

]]> Fri, 1 Jan 2021 13:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/a-new-year-3J6_xYlw Want to join the next Mindful Monday? Our next Mindful Monday class will be all about Self Sabotage. This is the perfect follow up to our last class on goal-setting and intention work, because so often we can be in a good direction and suddenly, we're self-sabotaging and limiting our growth and human experience. So we'll talk about WHY that happens, how to notice it and how to work with our self-saboteurs (we all have them) so we can stop getting in our own way.


click the link: https://calendly.com/suiheartclub/mindful-monday-with-tori-and-vira-7?month=2021-01&date=2021-01-04


 

]]> A New Year Tori Deal 00:12:27 How do we begin to say bye to one of the most insane years ever? Well, listening to this episode is a good start! Tune in to reflect on 2020 and focus on ways to be better in 2021. How do we begin to say bye to one of the most insane years ever? Well, listening to this episode is a good start! Tune in to reflect on 2020 and focus on ways to be better in 2021. 2020, new year, new years resolutions, goal setting, 2021 true full 35 9c750dce-6fb0-4b69-98c4-5ca43af1a351 Mindful Eating Let's be mindful together! Take the $8 community  class!

 

Our next class is a community class, which means it's 1/2 price! Everyone can use a little insight and direction in planning for their year ahead. We'll be working with goal and intention setting versus resolutions because guess what, resolutions don't work! We'll explain why in class and take you through a workshop, printable worksheets and all. We'll of course end with guided meditations to work with the energy side of intention-setting.

https://calendly.com/suiheartclub/suiheartclub?month=2020-12

]]> Fri, 25 Dec 2020 12:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/mindful-eating-0ljSJSjX Let's be mindful together! Take the $8 community  class!

 

Our next class is a community class, which means it's 1/2 price! Everyone can use a little insight and direction in planning for their year ahead. We'll be working with goal and intention setting versus resolutions because guess what, resolutions don't work! We'll explain why in class and take you through a workshop, printable worksheets and all. We'll of course end with guided meditations to work with the energy side of intention-setting.

https://calendly.com/suiheartclub/suiheartclub?month=2020-12

]]> Mindful Eating Tori Deal 00:13:20 Listen to this episode and get a taste of how to be mindful while eating during the holidays! Listen to this episode and get a taste of how to be mindful while eating during the holidays! mindful eating, diet culture, mindfulness, food habbits, nutrition true full 34 6c0ee694-0af4-4c04-806d-e69ee55e0d74 Seasonal Depression Are you craving community? Sign up for the Mindful Monday class on 12/21! We're going to cover how to handle the holidays mindfully! Sign up!

 

Cant click the link? Go here:

https://calendly.com/suiheartclub/mindful-monday-with-tori-and-vira-6?month=2020-12

]]> Fri, 18 Dec 2020 13:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/seasonal-depression-TPrH9Dee Are you craving community? Sign up for the Mindful Monday class on 12/21! We're going to cover how to handle the holidays mindfully! Sign up!

 

Cant click the link? Go here:

https://calendly.com/suiheartclub/mindful-monday-with-tori-and-vira-6?month=2020-12

]]> Seasonal Depression Tori Deal 00:14:39 In this I episode talk about finding light in the darkness. If you've ever experienced seasonal depression and sadness, don't worry you're not alone. Listen to this episode for some relief. In this I episode talk about finding light in the darkness. If you've ever experienced seasonal depression and sadness, don't worry you're not alone. Listen to this episode for some relief. seasonal affective disorder, self growth, seasonal depression, self love, how to be happy, loneliness true full 33 f2e9435e-08c8-4612-b4ae-1e438c10a9ac Inner Child Healing Check out my kids book "The Search for Syrup!"

Want tips on how to handle seasonal depression? Come to the next Mindful Monday meeting!

You  can get a membership or scroll down to the bottom for an individual class.

]]> Fri, 11 Dec 2020 21:41:55 +0000 toridealmusic@gmail.com (tori deal) https://tori-dealing-with.simplecast.com/episodes/inner-child-healing-L2Ao6x8M Check out my kids book "The Search for Syrup!"

Want tips on how to handle seasonal depression? Come to the next Mindful Monday meeting!

You  can get a membership or scroll down to the bottom for an individual class.

]]> Inner Child Healing tori deal 00:13:56 Sometimes you have to dive deep into your past find healing in your future. Listen to this episode and hear about my experience with healing my inner child. Also, the winner of the "Search for Syrup" book contest is announced at the end, so stay tuned! Sometimes you have to dive deep into your past find healing in your future. Listen to this episode and hear about my experience with healing my inner child. Also, the winner of the "Search for Syrup" book contest is announced at the end, so stay tuned! positivity, inner child, healing, self care true full 32 bf3e32a2-63f6-4d57-8f87-6487c8e7455b Creating a Kids Book Sign up for the waitlist! 

www.searchforsyrup.com

Follow the book! @searchforsyrup

Follow the creators:

@viracantdance

@tori_deal

Want to meditate with your inner child? Sign up for the Mindful Monday class led by Vira and Myself!

Click here!

 https://calendly.com/suiheartclub/mindful-monday-with-tori-and-vira-4?month=2020-12

]]> Thu, 3 Dec 2020 13:15:27 +0000 toridealmusic@gmail.com (Vira, Tori Deal) https://tori-dealing-with.simplecast.com/episodes/creating-a-kids-book-UI1LPUPF Sign up for the waitlist! 

www.searchforsyrup.com

Follow the book! @searchforsyrup

Follow the creators:

@viracantdance

@tori_deal

Want to meditate with your inner child? Sign up for the Mindful Monday class led by Vira and Myself!

Click here!

 https://calendly.com/suiheartclub/mindful-monday-with-tori-and-vira-4?month=2020-12

]]> Creating a Kids Book Vira, Tori Deal 00:26:51 After keeping this project a secret for 3 years, Vira and I are finally ready to announce our kids book "The Search for Syrup" ! Listen to learn about the behind the scenes, the creative process, and how to turn an idea into a final product. After keeping this project a secret for 3 years, Vira and I are finally ready to announce our kids book "The Search for Syrup" ! Listen to learn about the behind the scenes, the creative process, and how to turn an idea into a final product. how to write a kids book, search for syrup, how to self publish, kids book creation, bumble pea and koala pear, creative process, how to write true full 31 2bfef4a7-52b1-46cc-993a-8473cefeaea7 The Truth about Thanksgiving Contact me! www.torideal.com

Join the Moon Circle!  

Our next Mindful Monday class will be a Full Moon circle. Whether or not you work with the energy of the moon, full moons can be a wonderful time to let go of the cycle of our last month, let go of the energies that are not serving us so that we can call in intention for the new month. This week we'll be working with the Tarot, writing exercises and of course, guided meditations.

]]> Thu, 26 Nov 2020 09:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/the-truth-about-thanksgiving-IoVY4lJD Contact me! www.torideal.com

Join the Moon Circle!  

Our next Mindful Monday class will be a Full Moon circle. Whether or not you work with the energy of the moon, full moons can be a wonderful time to let go of the cycle of our last month, let go of the energies that are not serving us so that we can call in intention for the new month. This week we'll be working with the Tarot, writing exercises and of course, guided meditations.

]]> The Truth about Thanksgiving Tori Deal 00:12:13 In this episode we dive into the truth behind the holiday. Thanksgiving isn't all about cornucopia's and pilgrims. We'll also focus on gratitude because we need to find silver-lining somewhere! In this episode we dive into the truth behind the holiday. Thanksgiving isn't all about cornucopia's and pilgrims. We'll also focus on gratitude because we need to find silver-lining somewhere! thanksgiving, awareness, grattitude, thanksgiving history true full 30 d5c90176-1d74-428c-b6fa-6703ceab9823 Toxic Positivity Want to Meditate? Sign up for the Suiheart Club Mindful Monday class! It's only $8 this month!

 

Link: https://calendly.com/suiheartclub/mindful-monday-with-tori-and-vira-1-2-price?month=2020-11

]]> Thu, 19 Nov 2020 09:00:00 +0000 toridealmusic@gmail.com (tori deal) https://tori-dealing-with.simplecast.com/episodes/toxic-positivity-OslTRjlg Want to Meditate? Sign up for the Suiheart Club Mindful Monday class! It's only $8 this month!

 

Link: https://calendly.com/suiheartclub/mindful-monday-with-tori-and-vira-1-2-price?month=2020-11

]]> Toxic Positivity tori deal 00:13:11 Sometimes people have no idea that even when they are trying to be optimistic they are also being destructive. There is a dark side to being too positive, and too much of a good thing can in fact be a bad thing. Tune into this episode to learn about Toxic Positivity! Sometimes people have no idea that even when they are trying to be optimistic they are also being destructive. There is a dark side to being too positive, and too much of a good thing can in fact be a bad thing. Tune into this episode to learn about Toxic Positivity! mental health, depression, mindfulness, toxic positivity, growth, sadness true full 29 051b20bb-e882-4612-8bed-3db9d9aad525 Money Have healing to do around money? Sign up for the Mindful Monday class lead by Vira and myself! 

Link- https://calendly.com/suiheartclub/mindful-monday-with-tori-and-vira-2?month=2020-11

Excerpts from Lynne Twist's "Unleashing the Soul of Money"

 

]]> Thu, 12 Nov 2020 06:22:48 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/money-aM_fEZIP Have healing to do around money? Sign up for the Mindful Monday class lead by Vira and myself! 

Link- https://calendly.com/suiheartclub/mindful-monday-with-tori-and-vira-2?month=2020-11

Excerpts from Lynne Twist's "Unleashing the Soul of Money"

 

]]> Money Tori Deal 00:11:31 This week i’m going to be talking about a topic that is relevant to everyone’s life no matter who you are, and that's money. Instead of talking about management skills, I'll be diving into the attitude we all have around money! This week i’m going to be talking about a topic that is relevant to everyone’s life no matter who you are, and that's money. Instead of talking about management skills, I'll be diving into the attitude we all have around money! true full 28 3cdc6ed1-7e96-4876-8bf5-c60296a9058f People Pleasing Setting boundaries means making space for yourself. Sign up for a Mindful Monday mediation and gain the benefits of mindful self-care. 

Mindful Monday is a virtual weekly Zoom class from 6-7pm PST. Each Monday, we focus on a theme for self-growth and introduce different mindfulness techniques like guided meditation, breathwork, principles of yoga, live journaling and other healing arts to deepen our understanding of each theme.

 

https://joinmindfulmonday.com

]]> Thu, 5 Nov 2020 14:57:24 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/people-pleasing-SHblT3br Setting boundaries means making space for yourself. Sign up for a Mindful Monday mediation and gain the benefits of mindful self-care. 

Mindful Monday is a virtual weekly Zoom class from 6-7pm PST. Each Monday, we focus on a theme for self-growth and introduce different mindfulness techniques like guided meditation, breathwork, principles of yoga, live journaling and other healing arts to deepen our understanding of each theme.

 

https://joinmindfulmonday.com

]]> People Pleasing Tori Deal 00:10:44 Take it from me, as long as you’re not hurting someone or doing something terrible than you deserve to live in the peace of your beliefs. Sure, that may mean that certain people aren’t in your life as much, but if setting a boundary means people leaving your life then guess what, they weren’t there for the right reasons. Being a people pleaser is something that you need to recover from. If you tried to please everyone in the world there would still be someone who didn’t approve of you. You need to like you. Live without fear of being liked and accepted by others. Set those boundaries and show yourself the respect that you deserve. Take it from me, as long as you’re not hurting someone or doing something terrible than you deserve to live in the peace of your beliefs. Sure, that may mean that certain people aren’t in your life as much, but if setting a boundary means people leaving your life then guess what, they weren’t there for the right reasons. Being a people pleaser is something that you need to recover from. If you tried to please everyone in the world there would still be someone who didn’t approve of you. You need to like you. Live without fear of being liked and accepted by others. Set those boundaries and show yourself the respect that you deserve. respect, boundaries, self respect, people pleasing true full 27 e0aa6a63-e93f-4304-b024-701a478c42ab Expectations Mindful Monday is a virtual weekly Zoom class from 6-7pm PST. Each Monday, we focus on a theme for self-growth and introduce different mindfulness techniques like guided meditation, breathwork, principles of yoga, live journaling and other healing arts to deepen our understanding of each theme.

go to www.joinmindfulmonday.com

]]> Thu, 29 Oct 2020 06:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/expectations-zGrNJEvz Mindful Monday is a virtual weekly Zoom class from 6-7pm PST. Each Monday, we focus on a theme for self-growth and introduce different mindfulness techniques like guided meditation, breathwork, principles of yoga, live journaling and other healing arts to deepen our understanding of each theme.

go to www.joinmindfulmonday.com

]]> Expectations Tori Deal 00:08:49 instead of avoiding expectations, we're going to cover how to minimize the pain that comes from unmet expectations. instead of avoiding expectations, we're going to cover how to minimize the pain that comes from unmet expectations. true full 26 985bb5f4-020e-42cc-87e2-5e4c9e903bba Sadness Join Mindful Monday at www.joinmindfulmonday.com

Mindful Monday is a virtual weekly Zoom class from 6-7pm PST. Each Monday, we focus on a theme for self-growth and introduce different mindfulness techniques like guided meditation, breathwork, principles of yoga, live journaling and other healing arts to deepen our understanding of each theme.

]]> Thu, 22 Oct 2020 06:00:00 +0000 toridealmusic@gmail.com (tori deal) https://tori-dealing-with.simplecast.com/episodes/sadness-EcvKBz9N Join Mindful Monday at www.joinmindfulmonday.com

Mindful Monday is a virtual weekly Zoom class from 6-7pm PST. Each Monday, we focus on a theme for self-growth and introduce different mindfulness techniques like guided meditation, breathwork, principles of yoga, live journaling and other healing arts to deepen our understanding of each theme.

]]> Sadness tori deal 00:12:16 Today I want to focus this episode on something I'm all too familiar with, and that’s sadness. I have been very open on social media about my experiences with anxiety and Depression but on this episode i’m going to open up even more. Today I want to focus this episode on something I'm all too familiar with, and that’s sadness. I have been very open on social media about my experiences with anxiety and Depression but on this episode i’m going to open up even more. alone, extreme sadness, depression, sadness, loneliness, grief true full 25 49cbfdd5-a25b-41e9-9d0e-534a72a68410 Intuition Join the next Mindful Monday class! Mindful Monday is a virtual weekly Zoom class from 6-7pm PST. Each Monday, we focus on a theme for self-growth and introduce different mindfulness techniques like guided meditation, breathwork, principles of yoga, live journaling and other healing arts to deepen our understanding of each theme.

Sign up today at www.joinmindfulmonday.com

]]> Thu, 15 Oct 2020 06:00:00 +0000 toridealmusic@gmail.com (tori deal) https://tori-dealing-with.simplecast.com/episodes/intuition-5c24q8hC Join the next Mindful Monday class! Mindful Monday is a virtual weekly Zoom class from 6-7pm PST. Each Monday, we focus on a theme for self-growth and introduce different mindfulness techniques like guided meditation, breathwork, principles of yoga, live journaling and other healing arts to deepen our understanding of each theme.

Sign up today at www.joinmindfulmonday.com

]]> Intuition tori deal 00:12:14 What is intuition? Is it the gut feeling you have in your body when you know something is wrong. Or, Is it the sense you get that something amazing is going to happen? Well the exact definition is the ability to understand something immediately, without the need for conscious reasoning. It’s the knowing, the trusting, and the communication with the universe. What is intuition? Is it the gut feeling you have in your body when you know something is wrong. Or, Is it the sense you get that something amazing is going to happen? Well the exact definition is the ability to understand something immediately, without the need for conscious reasoning. It’s the knowing, the trusting, and the communication with the universe. connection, psychic, abilities, intuition true full 24 d836e473-4c8a-4a8e-9143-8f2a6ed631ba Social Media and Kate Ferguson Follow Kate Ferguson and check her work:

Divvy Mag - https://www.divvymag.com

Blog- https://thekateferg.com

ImdME- https://www.imdme.com

 

Need to meditate? Join the next Mindful Monday Class

This class will be co-lead by Alyssa Lia Manaco, a licensed therapist and wellness leader! This class will be full of amazing information! Sign up for a $15 drop in or get a membership!

www.joinmindulmonday.com

 

]]> Thu, 8 Oct 2020 06:00:00 +0000 toridealmusic@gmail.com (tori deal, Kate Ferguson) https://tori-dealing-with.simplecast.com/episodes/social-media-and-kate-ferguson-jwbdLnLD Follow Kate Ferguson and check her work:

Divvy Mag - https://www.divvymag.com

Blog- https://thekateferg.com

ImdME- https://www.imdme.com

 

Need to meditate? Join the next Mindful Monday Class

This class will be co-lead by Alyssa Lia Manaco, a licensed therapist and wellness leader! This class will be full of amazing information! Sign up for a $15 drop in or get a membership!

www.joinmindulmonday.com

 

]]> Social Media and Kate Ferguson tori deal, Kate Ferguson 00:18:49 Tune in to hear my 5 tips for how to be better at social media! In this episode I'm going to be joined by Kate Ferguson , the owner of Divvy Mag, a social media expert, and talented writer/producer. Kate will explain how social media has transformed her life in ways she could have never imagined. Tune in to hear my 5 tips for how to be better at social media! In this episode I'm going to be joined by Kate Ferguson , the owner of Divvy Mag, a social media expert, and talented writer/producer. Kate will explain how social media has transformed her life in ways she could have never imagined. how to instagram, social media tips, instagram tips, social media false full 23 fcb23803-4eac-4dc5-b1c5-4518d4e452a0 Procrastination Join the next Mindful Monday class by Kelsey Grant!

Kelsey is a Love Educator, Relationship Host and an inspiring woman. Sign up for the class by clicking here!

 

]]> Thu, 1 Oct 2020 06:00:00 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/procrastination-e_K1UxaT Join the next Mindful Monday class by Kelsey Grant!

Kelsey is a Love Educator, Relationship Host and an inspiring woman. Sign up for the class by clicking here!

 

]]> Procrastination Tori Deal 00:12:57 If procrastination were a fart, it would be a silent but deadly one. When you procrastinate and push important things to the bottom of your to do list you’re slowly sabotaging your chances of being successful. So how do we break-up with our habits of avoidance? Well i’m going to give you guys 7 tips on how to deal with it. If procrastination were a fart, it would be a silent but deadly one. When you procrastinate and push important things to the bottom of your to do list you’re slowly sabotaging your chances of being successful. So how do we break-up with our habits of avoidance? Well i’m going to give you guys 7 tips on how to deal with it. self help, progress, procrastination, motivation true full 22 e7da95e3-483b-44dd-82bb-8081c805327e Anti-Racism and Camaryn Alejandra Follow Cam on Instagram at @camarynalejandra or click here!

Support her work and her mission by following and sharing her content.

Join Cam as she co-leads next Mindful Monday class! This class will dive into the importance of being mindful when combatting racial injustices! Vira , our co-creator, will be donating 100% of her income from the class to Loveland Foundation which is committed to providing mental health opportunities and therapy funds to Black women and girl.This class is only $8  and you can sign up for a membership, or sign up for this class individually at:

 https://joinmindfulmonday.com

]]> Thu, 24 Sep 2020 06:55:09 +0000 toridealmusic@gmail.com (Camaryn Alejandra, Tori Deal) https://tori-dealing-with.simplecast.com/episodes/anti-racism-and-camaryn-alejandra-q6qgheT4 Follow Cam on Instagram at @camarynalejandra or click here!

Support her work and her mission by following and sharing her content.

Join Cam as she co-leads next Mindful Monday class! This class will dive into the importance of being mindful when combatting racial injustices! Vira , our co-creator, will be donating 100% of her income from the class to Loveland Foundation which is committed to providing mental health opportunities and therapy funds to Black women and girl.This class is only $8  and you can sign up for a membership, or sign up for this class individually at:

 https://joinmindfulmonday.com

]]> Anti-Racism and Camaryn Alejandra Camaryn Alejandra, Tori Deal 00:21:00 I’m honored to feature Camaryn Alejandra on this episode of Tori Dealing With. Camaryn is a social justice activist, creator, and an amazing woman. We connected on instagram earlier this year when she reached out to me and educated me on how to use my platform better to expose social injustices and fight racism. Today, Camaryn is going to lead us in a conversation through anti-racism. I’m honored to feature Camaryn Alejandra on this episode of Tori Dealing With. Camaryn is a social justice activist, creator, and an amazing woman. We connected on instagram earlier this year when she reached out to me and educated me on how to use my platform better to expose social injustices and fight racism. Today, Camaryn is going to lead us in a conversation through anti-racism. black lives matter, anti-racism, racial justice, white privilege true full 21 bad34d66-c970-4250-bae7-741311acbd4a Manifesting
Thanks to our sponsor OMAX O-Shot. O-Shot is offering listeners 20% off O-Shot plus free shipping by going to OSHOTCBD.com today and entering code HELPLESS

 

 

]]> Thu, 17 Sep 2020 06:00:05 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/manifesting-KIdUwDdj
Thanks to our sponsor OMAX O-Shot. O-Shot is offering listeners 20% off O-Shot plus free shipping by going to OSHOTCBD.com today and entering code HELPLESS

 

 

]]> Manifesting Tori Deal 00:12:39 Manifesting isn't just about "wanting" something. It's about attracting your hearts desires. Tune into this episode and learn how to hone in on your abilities and manifest your dreams. Manifesting isn't just about "wanting" something. It's about attracting your hearts desires. Tune into this episode and learn how to hone in on your abilities and manifest your dreams. heart ethic, desire, manifest, attract, the laws of attraction true full 20 d3251a73-9382-4e87-8665-9a7bd022922e Fitness and Louise Hazel Join Louise's one and only Slay gym! Louise takes on personal clients and helps them transform there lives.

 visit https://www.theslaygym.com 

 

Also, Louise is co-leading the Mindful Monday mediation next week! Learn how to incorporate wellness into your fitness and sign up for the hour zoom class! 

Visit www.joinmindfulmonday.com

]]> Thu, 10 Sep 2020 06:00:01 +0000 toridealmusic@gmail.com (Tori Deal, Louise Hazel) https://tori-dealing-with.simplecast.com/episodes/fitness-and-louise-hazel-4gSBKMdu Join Louise's one and only Slay gym! Louise takes on personal clients and helps them transform there lives.

 visit https://www.theslaygym.com 

 

Also, Louise is co-leading the Mindful Monday mediation next week! Learn how to incorporate wellness into your fitness and sign up for the hour zoom class! 

Visit www.joinmindfulmonday.com

]]> Fitness and Louise Hazel Tori Deal, Louise Hazel 00:19:22 In this episode the one and only Louise Hazel talks about how everyone has athlete inside of them, they just need to find out what their event is. In this episode the one and only Louise Hazel talks about how everyone has athlete inside of them, they just need to find out what their event is. fitness, gym, health, mindfulness, women in fitness, athlete true full 19 0bc9f6ed-2f16-4ab6-bac9-e84e28d4fcfd Girl Talk with Ashley Kelsey
Thanks to our sponsor OMAX O-Shot. O-Shot is offering listeners 20% off O-Shot plus free shipping by going to OSHOTCBD.com today and entering code "HELPLESS"

 

Follow Ashely and check out her new business venture at @AshleyKelsey on Instagram!

]]> Thu, 3 Sep 2020 06:00:17 +0000 toridealmusic@gmail.com (TORI DEAL) https://tori-dealing-with.simplecast.com/episodes/girl-talk-with-ashley-kelsey-hQLF_sTL
Thanks to our sponsor OMAX O-Shot. O-Shot is offering listeners 20% off O-Shot plus free shipping by going to OSHOTCBD.com today and entering code "HELPLESS"

 

Follow Ashely and check out her new business venture at @AshleyKelsey on Instagram!

]]> Girl Talk with Ashley Kelsey TORI DEAL 00:26:02 In this episode Ashely Kelsey and I will be catching up on zoom. We're going to share a funny story about when we first met and how all too often women misjudge one another. In this episode Ashely Kelsey and I will be catching up on zoom. We're going to share a funny story about when we first met and how all too often women misjudge one another. women led podcast, girl podcast, girl talk, uplifting, women empowerment true full 18 860cafe8-9173-4807-892a-18040820e775 Tarot and Vira Get 10% the "Practical Magic" class with code  "MAGIC”

Practical Magic is a 4 week intensive live course taught by Vira on Zoom. The classes will take place starting Saturday  September 12 at 10 am PST and run for a month. Practical Magic is designed for students looking to develop foundational tarot skill, and to understand how to read for themselves using their intuition. We’ll be learning as a community in a small class setting through a combination of lectures, writing, exercises, and hands-on reading. Tarot is a conversation, a way to look at the themes and patterns that exist in our lives; to honor what’s working and to actively release what’s not working so we can align ourselves with our purpose. We can use the tarot to access our intuition, practice daily ritual and set intention for abundance.

Class link - https://learnpracticalmagic.com

 

]]> Thu, 27 Aug 2020 06:55:10 +0000 toridealmusic@gmail.com (Vira, Tori Deal) https://tori-dealing-with.simplecast.com/episodes/tarot-and-vira-FCQmYTyP Get 10% the "Practical Magic" class with code  "MAGIC”

Practical Magic is a 4 week intensive live course taught by Vira on Zoom. The classes will take place starting Saturday  September 12 at 10 am PST and run for a month. Practical Magic is designed for students looking to develop foundational tarot skill, and to understand how to read for themselves using their intuition. We’ll be learning as a community in a small class setting through a combination of lectures, writing, exercises, and hands-on reading. Tarot is a conversation, a way to look at the themes and patterns that exist in our lives; to honor what’s working and to actively release what’s not working so we can align ourselves with our purpose. We can use the tarot to access our intuition, practice daily ritual and set intention for abundance.

Class link - https://learnpracticalmagic.com

 

]]> Tarot and Vira Vira, Tori Deal 00:16:40 Tarot isn't just a tool used by fortune tellers, it's much more practical than that. In this episode Vira, a yoga and meditation leader, gives us a crash course on the tarot deck! Tarot isn't just a tool used by fortune tellers, it's much more practical than that. In this episode Vira, a yoga and meditation leader, gives us a crash course on the tarot deck! divination, the tarot deck, tarot, universe, intuition true full 17 f244603b-553a-4868-838f-1e40b8986402 Mindset  

For every face mask purchased, one gets donated. Support Jordan and shop from his company Strapped. Click here!

 

or here: https://strappedmfg.com

Meditation is a great way to step into a positive mindset. Sign up for a Mindful Monday membership and hone in on your power. Click here!

or here: www.Joinmindfulmonday.com

]]> Thu, 20 Aug 2020 06:00:08 +0000 toridealmusic@gmail.com (Jordan Wiseley, Tori Deal) https://tori-dealing-with.simplecast.com/episodes/mindset-cINAeS8F  

For every face mask purchased, one gets donated. Support Jordan and shop from his company Strapped. Click here!

 

or here: https://strappedmfg.com

Meditation is a great way to step into a positive mindset. Sign up for a Mindful Monday membership and hone in on your power. Click here!

or here: www.Joinmindfulmonday.com

]]> Mindset Jordan Wiseley, Tori Deal 00:17:14 My mood fluctuates like the tide. I can have a morning that's amazing and then by the middle of the day I'm crying because I watched a video of pets reuniting with their owners. I’m all over the place. But my fiance Jordan Wiseley, is not. He truly has the mindset of a champion. He’s an early riser, he gets all of his work done on time, he gets in kick ass workouts, and still makes time to be the best cat-dad in the whole world. There are so many times when I want to just copy and paste Jordan’s attitude into my brain, but I can't. So instead I'm going to use the episode to pick his brain about it. This week we’ll be dissecting the mindset of a champion. My mood fluctuates like the tide. I can have a morning that's amazing and then by the middle of the day I'm crying because I watched a video of pets reuniting with their owners. I’m all over the place. But my fiance Jordan Wiseley, is not. He truly has the mindset of a champion. He’s an early riser, he gets all of his work done on time, he gets in kick ass workouts, and still makes time to be the best cat-dad in the whole world. There are so many times when I want to just copy and paste Jordan’s attitude into my brain, but I can't. So instead I'm going to use the episode to pick his brain about it. This week we’ll be dissecting the mindset of a champion. tori deal, champion, the challenge, jordan wiseley, mindset true full 16 4687d70e-63df-4e43-b815-e9f4c6433973 Change Do you enjoy this podcast? Join the Tori Dealing With Facebook group to talk about it with other listeners! Click Here 
 

https://www.facebook.com/groups/toridealingwith

 

Join our next Mindful Monday class. This week we'll be meditating on Transitions. Join us to learn grounding techniques that will help us navigate through change and to lock into our inner trust and guidance of the process. Our classes will be held on Zoom, and you'll receive a Zoom link at 4pm PST each Monday. Click here!

 

 

https://calendly.com/suiheartclub/mindful-monday-with-tori-and-vira-august-17th?month=2020-08

]]> Thu, 13 Aug 2020 04:46:30 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/change-pCRIXAAJ Do you enjoy this podcast? Join the Tori Dealing With Facebook group to talk about it with other listeners! Click Here 
 

https://www.facebook.com/groups/toridealingwith

 

Join our next Mindful Monday class. This week we'll be meditating on Transitions. Join us to learn grounding techniques that will help us navigate through change and to lock into our inner trust and guidance of the process. Our classes will be held on Zoom, and you'll receive a Zoom link at 4pm PST each Monday. Click here!

 

 

https://calendly.com/suiheartclub/mindful-monday-with-tori-and-vira-august-17th?month=2020-08

]]> Change Tori Deal 00:12:17 Let's open up about the only constant in life, change. Let's open up about the only constant in life, change. transformation, self help, change, healing, growth true full 15 1ebd6334-efa9-4540-bba5-ce8a032e1882 Love This week is our class will be all about LOVE in all it's forms. Romantic, friendship, family and the love we all receive from the universe. So join us to connect with our hearts and open up to the endless love that exists within us all.

 

https://calendly.com/suiheartclub/mindful-monday-with-tori-and-vira-august-5th?month=2020-08
 

We now have a membership option, so if you come every week, go to

 www.joinmindfulmonday.com 

to see our membership option, which is cheaper than weekly sign ups and hassle free!

]]> Thu, 6 Aug 2020 16:04:31 +0000 toridealmusic@gmail.com (Lauren Angelozzi, Tori Deal) https://tori-dealing-with.simplecast.com/episodes/love-DO2LmiKs This week is our class will be all about LOVE in all it's forms. Romantic, friendship, family and the love we all receive from the universe. So join us to connect with our hearts and open up to the endless love that exists within us all.

 

https://calendly.com/suiheartclub/mindful-monday-with-tori-and-vira-august-5th?month=2020-08
 

We now have a membership option, so if you come every week, go to

 www.joinmindfulmonday.com 

to see our membership option, which is cheaper than weekly sign ups and hassle free!

]]> Love Lauren Angelozzi, Tori Deal 00:27:39 Love is the most valuable thing in the world, but it requires work. I'm going to open up about how i knew Jordan was "the one" and how I maintain self-love in the relationship! Lauren Angelozzi, my sister, will be joining me to share incredible advice with us about how she's been in a successful relationship with her high school sweetheart for 13 years! Love is the most valuable thing in the world, but it requires work. I'm going to open up about how i knew Jordan was "the one" and how I maintain self-love in the relationship! Lauren Angelozzi, my sister, will be joining me to share incredible advice with us about how she's been in a successful relationship with her high school sweetheart for 13 years! successful relationships, relationship advice, self-love, mr.right, love, sacrifice true full 14 c9e31fb6-c402-4fa5-bfb9-100215c81139 Forgiveness Meditate with us on forgiveness this Monday 7/3/20!

Go to : http://www.joinmindfulmonday.com

 

 

]]> Thu, 30 Jul 2020 05:16:12 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/forgiveness-AhLEsH_I Meditate with us on forgiveness this Monday 7/3/20!

Go to : http://www.joinmindfulmonday.com

 

 

]]> Forgiveness Tori Deal 00:16:49 There are a few areas in our lives where letting go of the past becomes essential to personal growth. Those areas are: forgiving people who have done you wrong, asking for forgiveness from the people you’ve wronged, and forgiving yourself. I’m going to share some personal experiences with you so you can understand how each type of forgiveness has affected me. There are a few areas in our lives where letting go of the past becomes essential to personal growth. Those areas are: forgiving people who have done you wrong, asking for forgiveness from the people you’ve wronged, and forgiving yourself. I’m going to share some personal experiences with you so you can understand how each type of forgiveness has affected me. forgivness, past, acceptance, therapy, mental health, moving on, inner peace, letting go true full 13 2861536d-3ec3-4486-8f4b-0107e442166a Girl Power and Jennifer West Want a fitness plan from Jenny?

Click here Www.futureprooffitness.co.uk

Follow Jenny @JenniferWestOfficial
 

Want to join the “Mindful Monday” mediation and connect with your “Power” ?

Click here: https://calendly.com/suiheartclub/mindful-monday-with-tori-and-vira-july-27th?month=2020-07&date=2020-07-27

 

or email : Suiheartbrand@gmail.com

]]> Thu, 23 Jul 2020 00:36:31 +0000 toridealmusic@gmail.com (The West Twins, Jennifer West, Tori Deal) https://tori-dealing-with.simplecast.com/episodes/girl-power-and-jennifer-west-GsF7kAEO Want a fitness plan from Jenny?

Click here Www.futureprooffitness.co.uk

Follow Jenny @JenniferWestOfficial
 

Want to join the “Mindful Monday” mediation and connect with your “Power” ?

Click here: https://calendly.com/suiheartclub/mindful-monday-with-tori-and-vira-july-27th?month=2020-07&date=2020-07-27

 

or email : Suiheartbrand@gmail.com

]]> Girl Power and Jennifer West The West Twins, Jennifer West, Tori Deal 00:34:45 Jennifer West, aka Jenny from the Challenge, inspires us all with this episode focused on Girl Power! Jenny is a strong, athletic, beast of a woman with the softest heart in the world. She opens up about winning "Total Madness" and how to deal with online trolls! Be inspired by her strength and encouraged by her soul with me! Jennifer West, aka Jenny from the Challenge, inspires us all with this episode focused on Girl Power! Jenny is a strong, athletic, beast of a woman with the softest heart in the world. She opens up about winning "Total Madness" and how to deal with online trolls! Be inspired by her strength and encouraged by her soul with me! girl power, jenny from the challenge, the challenge, power, strength, workout true full 12 c1d481de-0eb0-40cd-b7ac-32b55ceae35b Break-ups and Gabrielle Stone Want to read Eat, Pray, #FML? order the book from www.eatprayfml.com ...

Follow @gabrielle_stone and @eatprayfml on Instagram!

 

Want to join our "Mindful Monday" meditation class? Sign up here

If you can't click the link please email suiheartbrand@gmail.com

or click: 

https://calendly.com/suiheartclub/mindful-monday-with-tori-and-vira?month=2020-07&date=2020-07-20

]]> Thu, 16 Jul 2020 01:32:34 +0000 toridealmusic@gmail.com (Tori Deal, Gabrielle Stone) https://tori-dealing-with.simplecast.com/episodes/break-ups-and-gabrielle-stone-zTFWX6eD Want to read Eat, Pray, #FML? order the book from www.eatprayfml.com ...

Follow @gabrielle_stone and @eatprayfml on Instagram!

 

Want to join our "Mindful Monday" meditation class? Sign up here

If you can't click the link please email suiheartbrand@gmail.com

or click: 

https://calendly.com/suiheartclub/mindful-monday-with-tori-and-vira?month=2020-07&date=2020-07-20

]]> Break-ups and Gabrielle Stone Tori Deal, Gabrielle Stone 00:19:27 Gabrielle Stone, the author of Eat, Pray, #FML, joins me in a discussion on how to heal from a break-up. A year and a half into her marriage, Gabrielle found out her husband had been having an affair with a nineteen-year-old for six months. She filed for divorce and left.   Two weeks later she met a man, and they fell madly in love. It was a fairy-tale romance for a month and a half, and he convinced her to join him on a romantic month-long vacation in Italy. Forty-eight hours before they were supposed to get on a plane, he told her that he needed to go by himself. She was devastated. So, she had a decision to make. Either stay home and be heartbroken, or go travel Europe for a month by herself. So like a boss, she went on her own month-long trip to Europe and documented everything and now she’s the author of one of my favorite books! Tune in to listen to her story! Gabrielle Stone, the author of Eat, Pray, #FML, joins me in a discussion on how to heal from a break-up. A year and a half into her marriage, Gabrielle found out her husband had been having an affair with a nineteen-year-old for six months. She filed for divorce and left.   Two weeks later she met a man, and they fell madly in love. It was a fairy-tale romance for a month and a half, and he convinced her to join him on a romantic month-long vacation in Italy. Forty-eight hours before they were supposed to get on a plane, he told her that he needed to go by himself. She was devastated. So, she had a decision to make. Either stay home and be heartbroken, or go travel Europe for a month by herself. So like a boss, she went on her own month-long trip to Europe and documented everything and now she’s the author of one of my favorite books! Tune in to listen to her story! being single, break ups, healing, inner peace, self love, single, divorce true full 11 5e540e7a-e52f-4412-a9e1-f6823026b980 Cannabis Want to join the "Mindful Monday" mediation class? Please email suiheartbrand@gmail and we'll make sure you get a ticket!

]]> Thu, 9 Jul 2020 03:00:02 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/cannabis-AbLbzGFE Want to join the "Mindful Monday" mediation class? Please email suiheartbrand@gmail and we'll make sure you get a ticket!

]]> Cannabis Tori Deal 00:15:05 Do you smoke weed everyday? Well I used to, until I quit... cold turkey..for over a year and a half! My relationship with cannabis was unhealthy but after taking a long break from it i was able to approach the flower with a different perspective! Do you smoke weed everyday? Well I used to, until I quit... cold turkey..for over a year and a half! My relationship with cannabis was unhealthy but after taking a long break from it i was able to approach the flower with a different perspective! marijuana, weed addiction, cannabis, substance abuse, weed, legalize true full 10 2fefaf07-62db-4bc4-bdc0-cf2c3aa38f16 Meditation and Vira If you're interested in signing up for a "Mindful Monday" mediation class hosted by Suiheart Club then CLICK HERE or email suiheartbrand@gmail.com

 

The class will be on 7/06/20 start at 6 pm PST!

Want to connect? Follow us on Instagram!

@tori_deal

@viracantdance 

@suiheartclub

 

Music by: MAGILIKUDY

]]> Thu, 2 Jul 2020 04:00:07 +0000 toridealmusic@gmail.com (Tori Deal, Vira, Suiheart Club) https://tori-dealing-with.simplecast.com/episodes/meditation-and-vira-l8dEJdVK If you're interested in signing up for a "Mindful Monday" mediation class hosted by Suiheart Club then CLICK HERE or email suiheartbrand@gmail.com

 

The class will be on 7/06/20 start at 6 pm PST!

Want to connect? Follow us on Instagram!

@tori_deal

@viracantdance 

@suiheartclub

 

Music by: MAGILIKUDY

]]> Meditation and Vira Tori Deal, Vira, Suiheart Club 00:23:47 Have you tried meditating before? Well, if you haven't, then this is the perfect episode to listen to. Vira, a yoga and meditation instructor, will first lead us through an introductory conversation about meditation. Then, we will lead you through two different styles of meditation! Have you tried meditating before? Well, if you haven't, then this is the perfect episode to listen to. Vira, a yoga and meditation instructor, will first lead us through an introductory conversation about meditation. Then, we will lead you through two different styles of meditation! relaxation, guided mediation, mediation, mindfulness, beginner meditation, vibes, meditation for connection, good vibes, universal energy true full 9 62ec3d06-6f41-4013-b51b-d40a4cfcbf63 Negativity Thu, 25 Jun 2020 05:00:18 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/negativity-cE4vsmM7 Negativity Tori Deal 00:14:31 I can’t be the only one that feels the hostility in the world right now. Our external environments have become a breeding ground for arguments, criticism, and pain. So, this week I think it’s important to focus on how to deal with negativity. I can’t be the only one that feels the hostility in the world right now. Our external environments have become a breeding ground for arguments, criticism, and pain. So, this week I think it’s important to focus on how to deal with negativity. criticism, negativity, negative energy, negative thoughts, how to cope with negative energy true full 8 30b0a7f5-6b25-4828-8612-350a74e4330b Body Positivity Thu, 18 Jun 2020 05:27:01 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/body-positivity-2p4IGrTh Body Positivity Tori Deal 00:17:19 I was at a crossroads. On one hand I was willing to bury my insecurities so other women would find me authentic, and on the other I wasn’t even fully enjoying my own sex life with my partner because I was deeply insecure. Tune into this podcast and listen to my personal journey towards loving my body. I was at a crossroads. On one hand I was willing to bury my insecurities so other women would find me authentic, and on the other I wasn’t even fully enjoying my own sex life with my partner because I was deeply insecure. Tune into this podcast and listen to my personal journey towards loving my body. plastic surgery, body positivity, self love, body transformation, boob job, body acceptance true full 7 2b57c17c-bc76-4004-9ab3-64fdb039f1c8 Motivation Thu, 11 Jun 2020 02:27:41 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/motivation-hssCRw0w Motivation Tori Deal 00:16:37 When I think about motivation, the first qualities that come to my mind are self-disciplined, goal oriented, and determined. These are all really important qualities to have when you’re striving for achievements. But these aren’t the first things to focus on when it comes to motivation. There is an important question that you must ask yourself before you set up a plan to conquer any goal. “Why?” “Why do you want to achieve it.” Dive deeper with me into your "Why" on this episode! When I think about motivation, the first qualities that come to my mind are self-disciplined, goal oriented, and determined. These are all really important qualities to have when you’re striving for achievements. But these aren’t the first things to focus on when it comes to motivation. There is an important question that you must ask yourself before you set up a plan to conquer any goal. “Why?” “Why do you want to achieve it.” Dive deeper with me into your "Why" on this episode! self growth, girl power, inspiration, incentive, motivation, self motivation, goal getter, purpose, self love, growth, stimulation true full 6 f2e73bde-2c96-4b37-a773-886c06e89dba Racism and Bobby Attiko Wed, 3 Jun 2020 21:47:22 +0000 toridealmusic@gmail.com (Bobby Attiko) https://tori-dealing-with.simplecast.com/episodes/racism-1ueY2_3a Racism and Bobby Attiko Bobby Attiko 00:35:07 In this episode my beloved friend Bobby Attiko and I will discuss the importance of being anti-racist. In this episode my beloved friend Bobby Attiko and I will discuss the importance of being anti-racist. george floyd, white silence, anti-racism, anti racist, white fragility true full 5 a56f1995-350b-42f1-9958-21f4b9fde812 Feminine Energy Thu, 28 May 2020 05:23:30 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/feminine-energy-y_wvdvvB Feminine Energy Tori Deal 00:13:59 In this episode I've decided to cover the power of Feminine Energy. Between all of the different forms of governments and types of businesses it's clear that our world today is ran by masculine energy. But, just because masculine energy runs our world, doesn't mean it's more powerful. Listen to this episode to be inspired by the power, intuition, and ease of the divine feminine energy. In this episode I've decided to cover the power of Feminine Energy. Between all of the different forms of governments and types of businesses it's clear that our world today is ran by masculine energy. But, just because masculine energy runs our world, doesn't mean it's more powerful. Listen to this episode to be inspired by the power, intuition, and ease of the divine feminine energy. feminine energy, feminine power, self growth, girl power, female power, spiritual growth, mental health, healing true full 4 889f5814-6e28-412e-97f9-58fb40314314 Jordan Wiseley Thu, 21 May 2020 03:58:24 +0000 toridealmusic@gmail.com (Jordan Wiseley, Tori Deal) https://tori-dealing-with.simplecast.com/episodes/jordan-wiseley-houP3qPG Jordan Wiseley Jordan Wiseley, Tori Deal 00:19:16 In this episode we're diving into Jordan Wiseley's mind and heart. He'll open up about the challenge, his feelings, and our relationship. We're also going to let you guys in on how we've been resolving issues during quarantine. In this episode we're diving into Jordan Wiseley's mind and heart. He'll open up about the challenge, his feelings, and our relationship. We're also going to let you guys in on how we've been resolving issues during quarantine. relationship advice, mental health, quarantine relationship advice, postivity, the challenge, quarantine true full 3 4b931c57-563a-406d-b044-4e2fe27485c4 Failure Thu, 14 May 2020 03:00:04 +0000 toridealmusic@gmail.com (Tori Deal) www.torideal.com Failure Tori Deal 00:16:15 This episode I'm going to open up about failure. If you're watching the Challenge then you'll understand why. It took me months to be able to really find peace in my loss. I want to share with you guys some insight on how I've overcome the feeling of defeat. This episode I'm going to open up about failure. If you're watching the Challenge then you'll understand why. It took me months to be able to really find peace in my loss. I want to share with you guys some insight on how I've overcome the feeling of defeat. self help, inspiration, positivity, mental health, failure true full 2 11fb0506-e0d7-48c0-8cfe-a222e96f6dd5 Anxiety Thu, 7 May 2020 04:33:58 +0000 toridealmusic@gmail.com (Tori Deal) https://tori-dealing-with.simplecast.com/episodes/tori-dealing-with-anxiety-9U_EhXci Anxiety Tori Deal 00:13:42 As a Challenge competitor, I know what it's like to struggle with anxiety. In this episode I'm sharing with you all the skills I've learned to get through stressful situations! As a Challenge competitor, I know what it's like to struggle with anxiety. In this episode I'm sharing with you all the skills I've learned to get through stressful situations! tori deal, stress relief, personal growth, mental health, anxiety, self love, anxiety relief true full 1