https://simplecast.com Get inside the mind of legendary bodybuilder Kai Greene. Kai Greene has always been known for his deep philosophical insights, creative storytelling, and enigmatic personality. Now, with The Kai Greene Effect, he will take fans on a journey through his past, present, and future. From his early days as a competitor to his teased bodybuilding comeback, no topic is off-limits. This podcast is the ultimate destination for fans eager to hear firsthand stories from one of the sport’s most legendary athletes. In addition, Kai will also provide behind-the-scenes perspectives on the biggest moments of his career, sharing insights into the highs and lows of competitive bodybuilding. With a career that saw him rise to one of the greatest athletes never to win a Mr. Olympia title, fans can expect raw and unfiltered conversations about the sport, its evolution, and its most controversial moments. 2025 Generation Iron Brands LLC en Tue, 28 Apr 2026 16:40:22 +0000 Tue, 28 Apr 2026 16:40:32 +0000 https://kai-greene-effect.simplecast.com https://image.simplecastcdn.com/images/38f1bce0-005e-47d3-95b0-e7f403180e30/a18ae793-794b-4560-819e-940e7a2c4e06/3000x3000/kge-square-no-20sponsor.jpg?aid=rss_feed https://kai-greene-effect.simplecast.com episodic Get inside the mind of legendary bodybuilder Kai Greene. Kai Greene has always been known for his deep philosophical insights, creative storytelling, and enigmatic personality. Now, with The Kai Greene Effect, he will take fans on a journey through his past, present, and future. From his early days as a competitor to his teased bodybuilding comeback, no topic is off-limits. This podcast is the ultimate destination for fans eager to hear firsthand stories from one of the sport’s most legendary athletes. In addition, Kai will also provide behind-the-scenes perspectives on the biggest moments of his career, sharing insights into the highs and lows of competitive bodybuilding. With a career that saw him rise to one of the greatest athletes never to win a Mr. Olympia title, fans can expect raw and unfiltered conversations about the sport, its evolution, and its most controversial moments. Generation Iron true https://feeds.simplecast.com/ZHhiw6x0 bodybuilding, fitness, generation iron, kai greene, strength training, weightlifting Generation Iron info@generationiron.com 68724c13-9296-441e-aef6-b74c8c8c6f39

15% OFF BIOPTIMIZERS (use code KAI): bioptimizers.com/kai

Watch the video podcast of this episode here: https://generationiron.com/eddie-hall-thor-kai-greene/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Tue, 28 Apr 2026 16:40:22 +0000 info@generationiron.com (Kai Greene, Eddie Hall, Vlad Yudin) https://kai-greene-effect.simplecast.com/episodes/episode-36-kai-greene-interviews-eddie-hall-ViSrvO_d

15% OFF BIOPTIMIZERS (use code KAI): bioptimizers.com/kai

Watch the video podcast of this episode here: https://generationiron.com/eddie-hall-thor-kai-greene/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 36 - Kai Greene Interviews Eddie Hall Kai Greene, Eddie Hall, Vlad Yudin 00:47:01 In this week’s episode of the Kai Greene Effect, bodybuilding legend Kai Greene sits down with one of the most recognizable figures in strength sports, Eddie Hall - the 2017 World’s Strongest Man champion. What unfolds is more than just a conversation about lifting heavy weights or winning titles. It’s a grounded, honest look at identity, mental health, ambition, and what it really takes to build a life beyond the spotlight. In this week’s episode of the Kai Greene Effect, bodybuilding legend Kai Greene sits down with one of the most recognizable figures in strength sports, Eddie Hall - the 2017 World’s Strongest Man champion. What unfolds is more than just a conversation about lifting heavy weights or winning titles. It’s a grounded, honest look at identity, mental health, ambition, and what it really takes to build a life beyond the spotlight. thor bjornsson, kai greene, fitness, strongman, generation iron, workout, hafthor bjornsson, bodybuilding, world's strongest man, gym, eddie hall, weightlifting, boxing, weight training true full 36 e4a75bdc-b4fe-4078-97d7-98eafb2aa5d3

GET 30% OFF SPARK ENERGY + FOCUS (use code KAI): https://www.drinkspark.com/

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-kali-muscle-movie-role/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Fri, 10 Apr 2026 19:55:27 +0000 info@generationiron.com (Kai Greene, Vlad Yudin) https://kai-greene-effect.simplecast.com/episodes/episode-35-how-kai-greene-beat-kali-muscle-for-secret-movie-role-K_k1WCZc

GET 30% OFF SPARK ENERGY + FOCUS (use code KAI): https://www.drinkspark.com/

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-kali-muscle-movie-role/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 35 - How Kai Greene Beat Kali Muscle For Secret Movie Role Kai Greene, Vlad Yudin 00:39:12 In a recent episode of Kai Greene Effect, legendary bodybuilder Kai Greene and co-host Vlad dive into one of the more compelling recent stories in bodybuilding: Joseph Baena earning his INBA Pro Card after competing in an NPC natural show. Along the way, the discussion expands into deeper territory, touching on judging subjectivity, overlooked physiques, fan criticism, and the evolving culture of bodybuilding. Kai Greene also shares the strange connection he has with bodybuilding influencer Kali Muscle. In a recent episode of Kai Greene Effect, legendary bodybuilder Kai Greene and co-host Vlad dive into one of the more compelling recent stories in bodybuilding: Joseph Baena earning his INBA Pro Card after competing in an NPC natural show. Along the way, the discussion expands into deeper territory, touching on judging subjectivity, overlooked physiques, fan criticism, and the evolving culture of bodybuilding. Kai Greene also shares the strange connection he has with bodybuilding influencer Kali Muscle. movies, kai greene, fitness, generation iron, workout, kali muscle, bodybuilding, gym, weightlifting, weight training true full 35 d9281bfc-dae8-42ff-9193-1298bbcb5dd4

GET 30% OFF SPARK ENERGY + FOCUS (use code KAI): https://www.drinkspark.com/

15% OFF BIOPTIMIZERS (use code KAI): bioptimizers.com/kai

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-most-hated-bodybuilder-ever/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Fri, 27 Mar 2026 18:51:00 +0000 info@generationiron.com (Kai Greene, Vlad Yudin) https://kai-greene-effect.simplecast.com/episodes/episode-34-can-kai-greene-name-the-most-hated-bodybuilder-of-all-time-RbpUc3tx

GET 30% OFF SPARK ENERGY + FOCUS (use code KAI): https://www.drinkspark.com/

15% OFF BIOPTIMIZERS (use code KAI): bioptimizers.com/kai

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-most-hated-bodybuilder-ever/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 34 - Can Kai Greene Name The Most Hated Bodybuilder Of All Time? Kai Greene, Vlad Yudin 00:34:17 In the latest episode of the Kai Greene Effect, host and bodybuilding legend Kai Greene covers a wide range of topics - from honoring the life of martial arts icon Chuck Norris to discussing the health struggles of eight-time Mr. Olympia champion Lee Haney. Kai also addresses controversy in modern bodybuilding - including who he thinks is the most hated bodybuilder in the sport. In the latest episode of the Kai Greene Effect, host and bodybuilding legend Kai Greene covers a wide range of topics - from honoring the life of martial arts icon Chuck Norris to discussing the health struggles of eight-time Mr. Olympia champion Lee Haney. Kai also addresses controversy in modern bodybuilding - including who he thinks is the most hated bodybuilder in the sport. lee haney, kai greene, lou ferrigno, fitness, generation iron, workout, bodybuilding, gym, weightlifting, weight training, shawn ray true full 34 ca0645f9-b6cf-4df3-b76c-87ec5e3e9db5

GET FREE SHIPPING & 365 DAY RETURN ON QUINCE CLOTHING: http://quince.com/kai

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-heaviest-weight-natural-bodybuilder/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Fri, 20 Mar 2026 17:08:57 +0000 info@generationiron.com (Kai Greene, Vlad Yudin) https://kai-greene-effect.simplecast.com/episodes/episode-33-kai-greene-reveals-the-heaviest-weight-he-lifted-as-a-young-natural-bodybuilder-mky3aI6N

GET FREE SHIPPING & 365 DAY RETURN ON QUINCE CLOTHING: http://quince.com/kai

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-heaviest-weight-natural-bodybuilder/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 33 - Kai Greene Reveals The Heaviest Weight He Lifted As A Young Natural Bodybuilder Kai Greene, Vlad Yudin 00:36:44 In a recent episode of the Kai Greene Effect, legendary bodybuilder Kai Greene discussed the rivalry between two of the biggest competitions in the sport: the Arnold Classic and the Mr. Olympia. Kai Greene also turned back the clock to reflect on his teenage years as a natural bodybuilder - revealing how much muscle and how much he was able to lift without the use of PEDs. In a recent episode of the Kai Greene Effect, legendary bodybuilder Kai Greene discussed the rivalry between two of the biggest competitions in the sport: the Arnold Classic and the Mr. Olympia. Kai Greene also turned back the clock to reflect on his teenage years as a natural bodybuilder - revealing how much muscle and how much he was able to lift without the use of PEDs. kai greene, fitness, generation iron, workout, bodybuilding, natural bodybuilding, gym, weightlifting, weight training true full 33 2e16a791-c2b6-406c-8dff-0cc4d9cb6203

30% OFF SPARK ENERGY + FOCUS (use code KAI): https://www.drinkspark.com/

20% OFF NOWADAYS (use code KAI): https://trynowadays.com/KAI

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-martin-fitzwater-nick-walker-arnold-classic/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Wed, 11 Mar 2026 16:47:29 +0000 info@generationiron.com (Kai Greene, Vlad Yudin) https://kai-greene-effect.simplecast.com/episodes/episode-32-kai-greene-on-martin-fitzwater-vs-nick-walker-at-the-2026-arnold-classic-idL2trxQ

30% OFF SPARK ENERGY + FOCUS (use code KAI): https://www.drinkspark.com/

20% OFF NOWADAYS (use code KAI): https://trynowadays.com/KAI

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-martin-fitzwater-nick-walker-arnold-classic/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 32 - Kai Greene On Martin Fitzwater Vs Nick Walker At The 2026 Arnold Classic Kai Greene, Vlad Yudin 00:35:37 In the latest episode of the Kai Greene Effect podcast, Kai Greene shared his thoughts on the historic moments that took place during the event, including a rare heartfelt exchange with longtime rival Phil Heath, his reaction to the latest Arnold Classic results, and commentary on rising stars in the sport. Most notably, Kai Greene got candid about the controversial actions of Martin Fitzwater and his very personal feud with Nick Walker. In the latest episode of the Kai Greene Effect podcast, Kai Greene shared his thoughts on the historic moments that took place during the event, including a rare heartfelt exchange with longtime rival Phil Heath, his reaction to the latest Arnold Classic results, and commentary on rising stars in the sport. Most notably, Kai Greene got candid about the controversial actions of Martin Fitzwater and his very personal feud with Nick Walker. arnold classic, kai greene, fitness, generation iron, workout, nick walker, bodybuilding, gym, weightlifting, weight training, martin fitzwater true full 32 4c921745-24e4-4551-b522-29927247ffce

35% OFF MOMENTOUS (use code KAI): https://www.livemomentous.com/

15% OFF BIOPTIMIZERS (use code KAI): bioptimizers.com/kai

10% OFF BLUE CHEW (use code KAI): https://bluechew.com/

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-larry-wheels-derek-lunsford/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Mon, 2 Mar 2026 22:46:50 +0000 info@generationiron.com (Kai Greene, Vlad Yudin) https://kai-greene-effect.simplecast.com/episodes/episode-31-kai-greene-can-larry-wheels-stand-next-to-mr-olympia-derek-lunsford-Fkw0w9Zk

35% OFF MOMENTOUS (use code KAI): https://www.livemomentous.com/

15% OFF BIOPTIMIZERS (use code KAI): bioptimizers.com/kai

10% OFF BLUE CHEW (use code KAI): https://bluechew.com/

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-larry-wheels-derek-lunsford/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 31 - Kai Greene: Can Larry Wheels Stand Next To Mr. Olympia Derek Lunsford? Kai Greene, Vlad Yudin 00:36:24 In the lastest episode of theKai Greene Effect, bodybuilding legend Kai Greene tackled topics that hit close to home for many fitness fans. From fasting trends endorsed by icons like Arnold Schwarzenegger to the difficult reality of Ronnie Coleman’s health, Kai offered a thoughtful, grounded perspective. Most notably, Kai Greene gave his anaylsis of Larry Wheels posing next to Derek Lunsford - and determined the internet celebrity and athlete needs to make more progress to compete with the best of the best. In the lastest episode of theKai Greene Effect, bodybuilding legend Kai Greene tackled topics that hit close to home for many fitness fans. From fasting trends endorsed by icons like Arnold Schwarzenegger to the difficult reality of Ronnie Coleman’s health, Kai offered a thoughtful, grounded perspective. Most notably, Kai Greene gave his anaylsis of Larry Wheels posing next to Derek Lunsford - and determined the internet celebrity and athlete needs to make more progress to compete with the best of the best. kai greene, fitness, generation iron, workout, bodybuilding, derek lunsford, gym, larry wheels, weightlifting, weight training true full 31 6bb1c9bf-acd8-4152-9202-f98532d8d727

Same night out — way better morning with Cheers. For a limited time our listeners are getting 20% off their entire order by using code [KAI] at https://cheershealth.com/. #Cheers #ad

GET 30% OFF NOWADAYS: https://trynowadays.com/KAI 

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-calorie-diet-hardest-part/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Fri, 20 Feb 2026 20:56:40 +0000 info@generationiron.com (Kai Greene, Vlad Yudin) https://kai-greene-effect.simplecast.com/episodes/episode-30-kai-greene-on-the-hardest-part-about-eating-7-000-calories-926IuBxU

Same night out — way better morning with Cheers. For a limited time our listeners are getting 20% off their entire order by using code [KAI] at https://cheershealth.com/. #Cheers #ad

GET 30% OFF NOWADAYS: https://trynowadays.com/KAI 

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-calorie-diet-hardest-part/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 30 - Kai Greene On The Hardest Part About Eating 7,000+ Calories Kai Greene, Vlad Yudin 00:34:04 In a recent episode of theKai Greene Effect, bodybuilding legend Kai Greene sat down to unpack some of the biggest conversations currently circulating in the sport. From potential changes to the Arnold Classic, to debates about squat training, to the reality of consuming 7,000 calories in the offseason, the episode covered serious ground. In a recent episode of theKai Greene Effect, bodybuilding legend Kai Greene sat down to unpack some of the biggest conversations currently circulating in the sport. From potential changes to the Arnold Classic, to debates about squat training, to the reality of consuming 7,000 calories in the offseason, the episode covered serious ground. kai greene, diet, fitness, generation iron, workout, bodybuilding, gym, weightlifting, weight training true full 30 45f79239-1b66-4096-85c1-e25be5f26796

For a limited time, our listeners get 50% off FOR LIFE, Free Shipping, AND 3 Free Gifts at Mars Men at https://mengotomars.com/ 

Watch the video podcast of this episode here: https://generationiron.com/indian-kai-greene/

20% OFF GFUEL: https://www.gfuel.com/GI20

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Fri, 13 Feb 2026 21:29:15 +0000 info@generationiron.com (Vlad Yudin, Kai Greene) https://kai-greene-effect.simplecast.com/episodes/episode-29-seeing-double-kai-reacts-to-indian-kai-greene-1c2Px7O7

For a limited time, our listeners get 50% off FOR LIFE, Free Shipping, AND 3 Free Gifts at Mars Men at https://mengotomars.com/ 

Watch the video podcast of this episode here: https://generationiron.com/indian-kai-greene/

20% OFF GFUEL: https://www.gfuel.com/GI20

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 29 - Seeing Double: Kai Reacts To "Indian Kai Greene" Vlad Yudin, Kai Greene 00:39:08 In the latest episode of the Kai Greene Effect, bodybuilding legend Kai Greene covered the latest trending topics as well as deeply personal insights - from addressing the controversy surrounding Hadi Choopan to sharing his experience filming a major movie in India. He also spoke about Sergio Oliva Jr., reacted to “Indian Kai Greene,” and answered whether or not he had ever reunited with his mother. In the latest episode of the Kai Greene Effect, bodybuilding legend Kai Greene covered the latest trending topics as well as deeply personal insights - from addressing the controversy surrounding Hadi Choopan to sharing his experience filming a major movie in India. He also spoke about Sergio Oliva Jr., reacted to “Indian Kai Greene,” and answered whether or not he had ever reunited with his mother. kai greene, generation iron, workout, bodybuilding, gym, weightlifting, weight training true full 29 39fdb1a7-a590-486c-8c3c-3cd8f8a570ab

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-bodybuilding-brotherhood/

20% OFF GFUEL: https://www.gfuel.com/GI20

GET 35% OFF MOMENTOUS - USE CODE KAI: https://www.livemomentous.com/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Fri, 6 Feb 2026 20:39:43 +0000 info@generationiron.com (Kai Greene, Vlad Yudin) https://kai-greene-effect.simplecast.com/episodes/episode-28-kai-greene-on-staying-away-from-brotherhood-NkBr_GXG

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-bodybuilding-brotherhood/

20% OFF GFUEL: https://www.gfuel.com/GI20

GET 35% OFF MOMENTOUS - USE CODE KAI: https://www.livemomentous.com/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 28 - Kai Greene On Staying Away From “Brotherhood Kai Greene, Vlad Yudin 00:29:12 In the latest episode of the Kai Greene Effect, Kai Greene centered on a statement made by IFBB Pro William Bonac that caught the attention of fans across the bodybuilding world. Has brotherhood in pro bodybuilding died? Kai Greene makes the case that isolation was always there - depending on the athlete. In the latest episode of the Kai Greene Effect, Kai Greene centered on a statement made by IFBB Pro William Bonac that caught the attention of fans across the bodybuilding world. Has brotherhood in pro bodybuilding died? Kai Greene makes the case that isolation was always there - depending on the athlete. william bonac, kai greene, fitness, generation iron, workout, bodybuilding, gym, weightlifting, weight training true full 28 fe277946-cb61-4a05-9212-e261d52e8d43

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-pro-bodybuilding-shape/

20% OFF GFUEL: https://www.gfuel.com/GI20

10% OFF BLUE CHEW (use code KAI): https://bluechew.com/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Fri, 30 Jan 2026 16:42:25 +0000 info@generationiron.com (Kai Greene, Vlad Yudin) https://kai-greene-effect.simplecast.com/episodes/episode-27-is-kai-greene-still-in-pro-bodybuilding-shape-J3f9t9YZ

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-pro-bodybuilding-shape/

20% OFF GFUEL: https://www.gfuel.com/GI20

10% OFF BLUE CHEW (use code KAI): https://bluechew.com/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 27 - Is Kai Greene Still In Pro Bodybuilding Shape? Kai Greene, Vlad Yudin 00:31:20 On the latest episode of theKai Greene Effect podcast, bodybuilder Kai Greene touches on several major topics that matter to fans and athletes alike. From the announcement that the Mr. Olympia will return to the Orleans Arena, to Kai’s unforgettable first meeting with Flex Wheeler, to a deeper discussion on whether modern bodybuilders truly need coaches. Kai Greene also reveals just how close to pro bodybuilding shape he is in 2026. On the latest episode of theKai Greene Effect podcast, bodybuilder Kai Greene touches on several major topics that matter to fans and athletes alike. From the announcement that the Mr. Olympia will return to the Orleans Arena, to Kai’s unforgettable first meeting with Flex Wheeler, to a deeper discussion on whether modern bodybuilders truly need coaches. Kai Greene also reveals just how close to pro bodybuilding shape he is in 2026. kai greene, fitness, generation iron, workout, bodybuilding, gym, weightlifting, weight training true full 27 8c571664-73c7-4df4-98d3-eecf47c99303

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-arnold-classic-comeback/

20% OFF GFUEL: https://www.gfuel.com/GI20

20% OFF NOWADAYS: https://trynowadays.com/KAI 

10% OFF BLUE CHEW (use code KAI): https://bluechew.com/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Fri, 23 Jan 2026 18:00:05 +0000 info@generationiron.com (Vlad Yudin, Kai Greene) https://kai-greene-effect.simplecast.com/episodes/episode-26-kai-greene-arnold-classic-comeback-wnuNhnq2

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-arnold-classic-comeback/

20% OFF GFUEL: https://www.gfuel.com/GI20

20% OFF NOWADAYS: https://trynowadays.com/KAI 

10% OFF BLUE CHEW (use code KAI): https://bluechew.com/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 26 - Kai Greene - Arnold Classic Comeback? Vlad Yudin, Kai Greene 00:33:46 In a recent episode of the Kai Greene Effect, Kai Greene covered several major topics including the upcoming debut of the Enhanced Games in 2026, Hafthor Bjornsson’s planned world record deadlift attempt, reflections on Kai Greene’s last bodybuilding competitions in 2016, and whether a return to the stage is still possible. In a recent episode of the Kai Greene Effect, Kai Greene covered several major topics including the upcoming debut of the Enhanced Games in 2026, Hafthor Bjornsson’s planned world record deadlift attempt, reflections on Kai Greene’s last bodybuilding competitions in 2016, and whether a return to the stage is still possible. arnold classic, kai greene, fitness, generation iron, workout, bodybuilding, gym, weightlifting, kai greene comeback, weight training true full 26 feef92f1-9588-48c6-9c7a-b13fc2d6ecbd

For a limited time, our listeners get 50% off FOR LIFE, Free Shipping, AND 3 Free Gifts at Mars Men at https://mengotomars.com/ 

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-justin-compton-olympia/

20% OFF GFUEL: https://www.gfuel.com/GI20

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Thu, 15 Jan 2026 17:24:39 +0000 info@generationiron.com (Vlad Yudin, Kai Greene) https://kai-greene-effect.simplecast.com/episodes/episode-25-kai-greenes-final-response-to-justin-compton-8Az8g4cC

For a limited time, our listeners get 50% off FOR LIFE, Free Shipping, AND 3 Free Gifts at Mars Men at https://mengotomars.com/ 

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-justin-compton-olympia/

20% OFF GFUEL: https://www.gfuel.com/GI20

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 25 - Kai Greene's Final Response To Justin Compton Vlad Yudin, Kai Greene 00:40:08 The latest episode of the Kai Greene Effect dives into two very different but equally revealing sides of bodybuilding legend Kai Greene. On one hand, the podcast addresses a brewing controversy involving fellow IFBB pro Justin Compton. On the other, it shifts into a surprisingly personal discussion about aging, longevity, and self-reflection, followed by a lightning round of questions that gives fans rare insight into Kai’s mindset as both an athlete and a human being. The latest episode of the Kai Greene Effect dives into two very different but equally revealing sides of bodybuilding legend Kai Greene. On one hand, the podcast addresses a brewing controversy involving fellow IFBB pro Justin Compton. On the other, it shifts into a surprisingly personal discussion about aging, longevity, and self-reflection, followed by a lightning round of questions that gives fans rare insight into Kai’s mindset as both an athlete and a human being. justin compton, kai greene, fitness, generation iron, workout, bodybuilding, gym, weightlifting, weight training true full 25 6dea3d73-ae33-4455-804f-3c4d7998343e

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-justin-compton-olympia/

 20% OFF GFUEL: https://www.gfuel.com/GI20

 35% OFF MOMENTOUS: https://www.livemomentous.com/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Thu, 8 Jan 2026 17:28:40 +0000 info@generationiron.com (Kai Greene, Vlad Yudin) https://kai-greene-effect.simplecast.com/episodes/episode-24-kai-greene-responds-to-justin-comptons-claim-hed-never-win-mr-olympia-HJDNjUNq

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-justin-compton-olympia/

 20% OFF GFUEL: https://www.gfuel.com/GI20

 35% OFF MOMENTOUS: https://www.livemomentous.com/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 24 - Kai Greene Responds to Justin Compton’s Claim He’d Never Win Mr. Olympia Kai Greene, Vlad Yudin 00:35:53 In a recent episode of the Kai Greene Effect, bodybuilder and host Kai Greene reacts to recent comments made by Justin Compton. He claimed that due to Kai's controversial past, there was no way judges would ever let him win Mr. Olympia - even if Phil Heath didn't compete. Kai holds nothing back in his response. In a recent episode of the Kai Greene Effect, bodybuilder and host Kai Greene reacts to recent comments made by Justin Compton. He claimed that due to Kai's controversial past, there was no way judges would ever let him win Mr. Olympia - even if Phil Heath didn't compete. Kai holds nothing back in his response. justin compton, kai greene, fitness, mr. olympia, generation iron, workout, bodybuilding, phil heath, olympia, gym, weightlifting, weight training true full 24 b086a4d6-3b02-42fe-88bd-785b780cfaa1

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-victor-martinez-hate-jay-cutler/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Tue, 30 Dec 2025 16:18:10 +0000 info@generationiron.com (Kai Greene, Victor Martinez, Vlad Yudin) https://kai-greene-effect.simplecast.com/episodes/episode-23-kai-greene-asks-victor-martinez-does-he-hate-jay-cutler-I_eWPXxC

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-victor-martinez-hate-jay-cutler/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 23 - Kai Greene Asks Victor Martinez: Does He Hate Jay Cutler? Kai Greene, Victor Martinez, Vlad Yudin 00:42:27 Pro Bodybuilder Victor Martinez joins Kai Greene on the podcast to discuss their time bodybuilding in NYC and whether or not Victor hates Jay Cutler after the 2007 Mr. Olympia. Pro Bodybuilder Victor Martinez joins Kai Greene on the podcast to discuss their time bodybuilding in NYC and whether or not Victor hates Jay Cutler after the 2007 Mr. Olympia. victor martinez, kai greene, fitness, mr. olympia, jay cutler, generation iron, workout, bodybuilding, olympia, gym, weightlifting, weight training true full 23 ebc71536-2821-4bf7-83bc-be60bed1ee63

Ready to give MASA or Vandy a try? Get 25% off your first order by going to http://masachips.com/IRON and using code IRON.

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-olympia-comeback-retired/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Fri, 19 Dec 2025 17:28:52 +0000 info@generationiron.com (Vlad Yudin, Kai Greene) https://kai-greene-effect.simplecast.com/episodes/episode-22-kai-greene-olympia-return-possible-the-truth-revealed-cbXpu5GS

Ready to give MASA or Vandy a try? Get 25% off your first order by going to http://masachips.com/IRON and using code IRON.

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-olympia-comeback-retired/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 22 - Kai Greene Olympia Return Possible? The Truth Revealed Vlad Yudin, Kai Greene 00:33:02 In the latest episode of the Kai Greene Effect, Kai reflects on a powerful quote from Kevin Levrone and answers a bigger question: when did bodybuilding shift from passion-driven to something darker and more extreme? Kai Greene also confirms that he still does not consider himself retired - and will not rule out competing in another Mr. Olympia competition. In the latest episode of the Kai Greene Effect, Kai reflects on a powerful quote from Kevin Levrone and answers a bigger question: when did bodybuilding shift from passion-driven to something darker and more extreme? Kai Greene also confirms that he still does not consider himself retired - and will not rule out competing in another Mr. Olympia competition. kai greene, fitness, mr. olympia, generation iron, workout, bodybuilding, olympia, gym, weightlifting, weight training true full 22 2e3a107d-1337-4a48-bf87-f3f8f621681b

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-phil-health-protected/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Thu, 11 Dec 2025 17:19:31 +0000 info@generationiron.com (Vlad Yudin, Kai Greene) https://kai-greene-effect.simplecast.com/episodes/episode-21-kai-greene-phil-heath-was-protected-3LAYw8YZ

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-phil-health-protected/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 21 - Kai Greene: "Phil Heath Was Protected" Vlad Yudin, Kai Greene 00:38:32 The latest episode of The Kai Greene Effect dives into a topic that always gets the bodybuilding world talking: off-season weight, how far is too far, and what happens when athletes push their bodies in the name of more muscle. This time, the focus is on former Olympia champion Phil Heath, who Kai Greene claims was "protected" by the judges at the Mr. Olympia contest. Kai holds nothing back in his belief that Phil had his "ass beat" and should have lost on at least one occasion. The latest episode of The Kai Greene Effect dives into a topic that always gets the bodybuilding world talking: off-season weight, how far is too far, and what happens when athletes push their bodies in the name of more muscle. This time, the focus is on former Olympia champion Phil Heath, who Kai Greene claims was "protected" by the judges at the Mr. Olympia contest. Kai holds nothing back in his belief that Phil had his "ass beat" and should have lost on at least one occasion. kai greene, fitness, mr. olympia, generation iron, workout, bodybuilding, phil heath, olympia, gym, weightlifting, weight training true full 21 12aba38a-1fc9-44a1-ba42-3c2e86f63780

Ready to give MASA or Vandy a try? Get 25% off your first order by going to http://masachips.com/IRON and using code IRON.

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-kirill-tereshin-arm-amputation/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Tue, 2 Dec 2025 19:14:37 +0000 info@generationiron.com (Vlad Yudin, Kai Greene) https://kai-greene-effect.simplecast.com/episodes/episode-20-kai-greene-issues-a-dire-warning-after-kirills-arm-amputation-scare-kai-greene-effect-ZMV_nE0d

Ready to give MASA or Vandy a try? Get 25% off your first order by going to http://masachips.com/IRON and using code IRON.

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-kirill-tereshin-arm-amputation/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 20 - Kai Greene Issues a Dire Warning After Kirill’s Arm Amputation Scare | Kai Greene Effect Vlad Yudin, Kai Greene 00:27:54 In this week's episode of Kai Greene Effect, Kai covers everything from Thanksgiving meals, training habits, and classic bodybuilding lessons, to Shaun Clarida’s Olympic ambitions, the Tren Twins, and even the ongoing drama surrounding Kirill “Bazooka Arms” Tereshin. In this week's episode of Kai Greene Effect, Kai covers everything from Thanksgiving meals, training habits, and classic bodybuilding lessons, to Shaun Clarida’s Olympic ambitions, the Tren Twins, and even the ongoing drama surrounding Kirill “Bazooka Arms” Tereshin. synthol, kai greene, fitness, kirill tereshin, generation iron, workout, bodybuilding, health, gym, weightlifting, weight training true full 20 2d266b4e-4ca4-4f05-828d-5f726b1b58d5

Ready to give MASA or Vandy a try? Get 25% off your first order by going to http://masachips.com/IRON and using code IRON.

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-effect-cross-dressing-video/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Wed, 19 Nov 2025 18:03:23 +0000 info@generationiron.com (Vlad Yudin, Kai Greene) https://kai-greene-effect.simplecast.com/episodes/episode-19-the-origin-behind-kai-greenes-viral-cross-dressing-video-vP73PR_a

Ready to give MASA or Vandy a try? Get 25% off your first order by going to http://masachips.com/IRON and using code IRON.

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-effect-cross-dressing-video/

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/

Follow us on Instagram: https://www.instagram.com/generationiron/

Follow us on Facebook: https://www.facebook.com/GenerationIron/

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 19 - The Origin Behind Kai Greene's Viral Cross-Dressing Video Vlad Yudin, Kai Greene 00:26:34 The latest episode of the Kai Greene Effect covers Charlie Sheen’s surprising steroid confession, Sam Sulek’s rapid rise toward the 2026 Arnold Classic, and Kai Greene's personal pick for the best Men’s Open physique at the 2025 Mr. Olympia. The episode ends with a fast lightning round where Kai clears up a viral cross dressing clip and shares his honest take on Liver King. The latest episode of the Kai Greene Effect covers Charlie Sheen’s surprising steroid confession, Sam Sulek’s rapid rise toward the 2026 Arnold Classic, and Kai Greene's personal pick for the best Men’s Open physique at the 2025 Mr. Olympia. The episode ends with a fast lightning round where Kai clears up a viral cross dressing clip and shares his honest take on Liver King. kai greene, fitness, cross-dressing, generation iron, workout, bodybuilding, gym, weightlifting, weight training true full 19 9ab7ad08-be2b-4961-921c-03e4f75f00dd

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-effect-bulking-ice-cream-pizza/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Thu, 13 Nov 2025 19:52:09 +0000 info@generationiron.com (Kai Greene, Vlad Yudin) https://kai-greene-effect.simplecast.com/episodes/episode-18-kai-greene-used-to-bulk-with-gallons-of-ice-cream-and-two-pizza-meals-xa2qbB4R

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-effect-bulking-ice-cream-pizza/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 18 - Kai Greene Used To Bulk With "Gallons Of Ice Cream" And Two Pizza Meals Kai Greene, Vlad Yudin 00:36:07 Bodybuilding legend Kai Greene has been on the move — literally. In the latest episode of The Kai Greene Effect, the icon records straight from his car as he heads home after a whirlwind three-week international trip. From Dubai to Bulgaria, Kai shares his experiences abroad, gives his take on the buzz surrounding Nick Walker parting ways with his coach, and answers fan questions - including a topic revealing Kai's immense addiction to ice cream and pizza during his early bodybuilding bulking years. Bodybuilding legend Kai Greene has been on the move — literally. In the latest episode of The Kai Greene Effect, the icon records straight from his car as he heads home after a whirlwind three-week international trip. From Dubai to Bulgaria, Kai shares his experiences abroad, gives his take on the buzz surrounding Nick Walker parting ways with his coach, and answers fan questions - including a topic revealing Kai's immense addiction to ice cream and pizza during his early bodybuilding bulking years. bulking diet, kai greene, diet, generation iron, bulking, workout, nick walker, bodybuilding, gym, bulk diet, weightlifting, nutrition, weight training true full 18 ca8241dc-db7e-45d3-b6ee-7ba309ae4ffe

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-effect-nick-walker-2025-olympia/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Mon, 20 Oct 2025 21:23:59 +0000 info@generationiron.com (Generation Iron) https://kai-greene-effect.simplecast.com/episodes/episode-17-kai-greene-answers-why-nick-walker-placed-6th-at-2025-olympia-aWrHZDZr

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-effect-nick-walker-2025-olympia/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 17 - Kai Greene Answers: Why Nick Walker Placed 6th At 2025 Olympia Generation Iron 00:36:09 The 2025 Mr. Olympia proved to be one of the most exciting and unpredictable contests in bodybuilding history. In the latest episode of The Kai Greene Effect podcast, bodybuilding icon Kai Greene shared his in-depth thoughts on the outcome, the competition lineup, and what this year’s results reveal about the modern state of the sport. Kai Greene touches base on Derek Lunsford's return to champion glory, Samson Dauda's fall to fourth place, and Nick Walker's unexpected sixth place finish - providing insight into why these events unfolded as they did. The 2025 Mr. Olympia proved to be one of the most exciting and unpredictable contests in bodybuilding history. In the latest episode of The Kai Greene Effect podcast, bodybuilding icon Kai Greene shared his in-depth thoughts on the outcome, the competition lineup, and what this year’s results reveal about the modern state of the sport. Kai Greene touches base on Derek Lunsford's return to champion glory, Samson Dauda's fall to fourth place, and Nick Walker's unexpected sixth place finish - providing insight into why these events unfolded as they did. true full 17 034bd8e8-e0c9-4fe8-aedd-4ccd7794de71

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-effect-2025-olympia/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Thu, 9 Oct 2025 15:34:01 +0000 info@generationiron.com (Vlad Yudin, Kai Greene) https://kai-greene-effect.simplecast.com/episodes/episode-16-the-one-person-kai-greene-wants-to-see-win-2025-mr-olympia-8Ww4WC_W

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-effect-2025-olympia/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 16 - The One Person Kai Greene Wants To See Win 2025 Mr. Olympia Vlad Yudin, Kai Greene 00:28:01 The latest episode of The Kai Greene Effect podcast dives into the upcoming 2025 Mr. Olympia weekend. Hosted by bodybuilding icon Kai Greene alongside Vlad, this episode captures the excitement, uncertainty, and respect surrounding the most prestigious event in bodybuilding. The latest episode of The Kai Greene Effect podcast dives into the upcoming 2025 Mr. Olympia weekend. Hosted by bodybuilding icon Kai Greene alongside Vlad, this episode captures the excitement, uncertainty, and respect surrounding the most prestigious event in bodybuilding. kai greene, fitness, mr. olympia, generation iron, workout, bodybuilding, olympia, gym, weightlifting, weight training true full 16 f884e9a6-bc61-469d-954b-9843276370fd

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-effect-chris-cormier-beef/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Fri, 19 Sep 2025 16:11:52 +0000 info@generationiron.com (Vlad Yudin, Kai Greene) https://kai-greene-effect.simplecast.com/episodes/episode-15-did-chris-cormier-humiliate-a-young-kai-greene-kUnXr_3_

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-effect-chris-cormier-beef/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 15 - Did Chris Cormier Humiliate A Young Kai Greene? Vlad Yudin, Kai Greene 00:32:44 Bodybuilding legend Kai Greene continues to spark conversation in the sport with his podcast, The Kai Greene Effect. In a recent episode, Greene tackled some of the biggest questions shaping bodybuilding today — from why Classic Physique and Men’s 212 athletes are successfully moving into Men’s Open, to how iconic champions like Dorian Yates and Ronnie Coleman shaped the sport’s evolution, to debates over science-based lifting, diuretics, and even diet choices at restaurants. Bodybuilding legend Kai Greene continues to spark conversation in the sport with his podcast, The Kai Greene Effect. In a recent episode, Greene tackled some of the biggest questions shaping bodybuilding today — from why Classic Physique and Men’s 212 athletes are successfully moving into Men’s Open, to how iconic champions like Dorian Yates and Ronnie Coleman shaped the sport’s evolution, to debates over science-based lifting, diuretics, and even diet choices at restaurants. kai greene, diet, chris cormier, fitness, generation iron, workout, bodybuilding, gym, weightlifting, nutrition, sam sulek, weight training true full 15 d9a754ff-e663-4a3b-8f67-94133a600037

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-bicep-peak-advice/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Fri, 5 Sep 2025 16:51:48 +0000 info@generationiron.com (Kai Greene, Vlad Yudin) https://kai-greene-effect.simplecast.com/episodes/episode-14-kai-greenes-insider-guide-to-building-the-biggest-bicep-peak-14jlG_AL

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-bicep-peak-advice/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 14 - Kai Greene’s Insider Guide To Building The Biggest Bicep Peak Kai Greene, Vlad Yudin 00:34:27 Bodybuilding legend Kai Greene never holds back when he’s behind the mic on The Kai Greene Effect podcast. In a recent episode, he tackled some of the hottest topics shaking the fitness and bodybuilding community — including Dwayne “The Rock” Johnson’s dramatic weight loss at the premiere of The Smashing Machine, the brewing rivalry between Derek Lunsford and Nick Walker, and whether photoshopping physiques has a place in today’s fitness industry. Bodybuilding legend Kai Greene never holds back when he’s behind the mic on The Kai Greene Effect podcast. In a recent episode, he tackled some of the hottest topics shaking the fitness and bodybuilding community — including Dwayne “The Rock” Johnson’s dramatic weight loss at the premiere of The Smashing Machine, the brewing rivalry between Derek Lunsford and Nick Walker, and whether photoshopping physiques has a place in today’s fitness industry. bicep workout, kai greene, fitness, generation iron, kai greene workout, workout, gym, biceps, weightlifting, weight training true full 14 c7b56625-f74f-42fd-9a65-e7736e5c1821

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-heaviest-squat-stunted-height/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Fri, 22 Aug 2025 17:18:57 +0000 info@generationiron.com (Kai Greene, Vlad Yudin) https://kai-greene-effect.simplecast.com/episodes/episode-13-kai-greenes-heaviest-squat-and-how-it-stunted-his-height-i-should-have-been-six-feet-tall-gn79OXOv

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-heaviest-squat-stunted-height/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 13 - Kai Greene's Heaviest Squat And How It Stunted His Height: "I Should Have Been Six Feet Tall" Kai Greene, Vlad Yudin 00:34:13 In this episode of the The Kai Greene Effect, Kai Greene touched upon conversations ranging from division debates in bodybuilding to Kevin Levrone’s views on pro cards, to training insights from Tom Platz, and another lightning round of fan questions. Most notably, Kai Greene shares the most he ever squatted in his life - and how he thinks it stunted his height as a bodybuilder. In this episode of the The Kai Greene Effect, Kai Greene touched upon conversations ranging from division debates in bodybuilding to Kevin Levrone’s views on pro cards, to training insights from Tom Platz, and another lightning round of fan questions. Most notably, Kai Greene shares the most he ever squatted in his life - and how he thinks it stunted his height as a bodybuilder. kai greene, fitness, kevin levrone, generation iron, workout, bodybuilding, tom platz, kai greene effect, gym, weightliting, squat, weight training true full 13 7a150366-31a9-449f-91bc-fd5d7f2c9272

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-joey-swoll-hulk-hogan/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Fri, 8 Aug 2025 16:32:22 +0000 info@generationiron.com (Kai Greene, Vlad Yudin) https://kai-greene-effect.simplecast.com/episodes/episode-12-kai-greene-joey-swoll-should-not-have-apologized-fkPOj5i7

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-joey-swoll-hulk-hogan/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 12 - Kai Greene: Joey Swoll Should Not Have Apologized Kai Greene, Vlad Yudin 00:35:10 In the latest episode of the Kai Greene Effect, legendary bodybuilder Kai Greene dives into several hot-button topics stirring up the fitness world—from Joey Swoll’s social media fallout to the pressures of maintaining mental peace in professional bodybuilding. Packed with real talk, insight, and Kai’s signature perspective, this episode delivers more than just gym talk—it delivers a full philosophical workout. In the latest episode of the Kai Greene Effect, legendary bodybuilder Kai Greene dives into several hot-button topics stirring up the fitness world—from Joey Swoll’s social media fallout to the pressures of maintaining mental peace in professional bodybuilding. Packed with real talk, insight, and Kai’s signature perspective, this episode delivers more than just gym talk—it delivers a full philosophical workout. joey swoll, kai greene, fitness, generation iron, workout, bodybuilding, wwe, gym, weightlifting, wrestling, weight training, hulk hogan true full 12 1af9f532-8e0e-4d6a-ac3b-21998c4643e4

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-unenhanced-bodybuilding/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Fri, 25 Jul 2025 15:19:21 +0000 info@generationiron.com (Kai Greene, Vlad Yudin) https://kai-greene-effect.simplecast.com/episodes/episode-11-kai-greene-on-staying-unenhanced-in-bodybuilding-JC8n8luC

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-unenhanced-bodybuilding/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 11 - Kai Greene On Staying Unenhanced In Bodybuilding Kai Greene, Vlad Yudin 00:33:51 Bodybuilding icon Kai Greene delivered a powerful and personal episode of the Kai Greene Effect podcast this week, offering fans a rare glimpse into his world, from a surprise birthday trip to Kazakhstan to a no-filter discussion about PEDs, the Enhanced Games, and the evolving landscape of competitive sports. Here's a full recap of the episode, optimized for those looking for insights into the mind of a champion, reflections on the use of performance-enhancing drugs in sports, and the philosophies that define Kai Greene beyond the stage. Bodybuilding icon Kai Greene delivered a powerful and personal episode of the Kai Greene Effect podcast this week, offering fans a rare glimpse into his world, from a surprise birthday trip to Kazakhstan to a no-filter discussion about PEDs, the Enhanced Games, and the evolving landscape of competitive sports. Here's a full recap of the episode, optimized for those looking for insights into the mind of a champion, reflections on the use of performance-enhancing drugs in sports, and the philosophies that define Kai Greene beyond the stage. kai greene, fitness, generation iron, workout, steroids, bodybuilding, natural bodybuilding, gym, weightlifting, weight training true full 11 01e4d825-a01f-476b-b16f-87ada09ed11b

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-ronnie-coleman-health/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Fri, 11 Jul 2025 15:37:45 +0000 info@generationiron.com (Kai Greene, Vlad Yudin) https://kai-greene-effect.simplecast.com/episodes/episode-10-kai-greene-reacts-to-ronnie-colemans-illness-so1_GRsB

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-ronnie-coleman-health/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 10 - Kai Greene Reacts To Ronnie Coleman's Illness Kai Greene, Vlad Yudin 00:35:22 The latest episode of the Kai Greene Effect podcast is a heavyweight showcase of what makes Kai Greene a multidimensional force in today’s entertainment and fitness landscape. In this episode, Kai opens up about his new music venture, reflects on industry legends, debates publicity ethics, and dives into the realities of bodybuilding culture. The latest episode of the Kai Greene Effect podcast is a heavyweight showcase of what makes Kai Greene a multidimensional force in today’s entertainment and fitness landscape. In this episode, Kai opens up about his new music venture, reflects on industry legends, debates publicity ethics, and dives into the realities of bodybuilding culture. exercise, kai greene, fitness, generation iron, workout, bodybuilding, health, ronnie coleman, gym, weightlifting, weight training true full 10 3a196735-a909-452e-b2a8-4370846a149a

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-honest-grapefruit/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Fri, 27 Jun 2025 16:20:27 +0000 info@generationiron.com (Vlad Yudin, Kai Greene) https://kai-greene-effect.simplecast.com/episodes/episode-9-kai-greene-tells-all-on-the-original-backlash-from-leaked-grapefruit-video-ItlqL3oC

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-honest-grapefruit/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 9 - Kai Greene Tells All On The Original Backlash From Leaked Grapefruit Video Vlad Yudin, Kai Greene 00:32:01 In the latest episode of The Kai Greene Effect, legendary bodybuilder Kai Greene opens up with signature candor and introspection, delivering a thought-provoking and deeply personal discussion that touches on legacy, identity, and the real-world cost of the sport he helped define. Kai Greene also tells all on the his original reaction when the grapefruit video first went viral. In the latest episode of The Kai Greene Effect, legendary bodybuilder Kai Greene opens up with signature candor and introspection, delivering a thought-provoking and deeply personal discussion that touches on legacy, identity, and the real-world cost of the sport he helped define. Kai Greene also tells all on the his original reaction when the grapefruit video first went viral. kai greene, fitness, generation iron, workout, bodybuilding, gym, weightlifting, grapefruit, weight training true full 9 80107da6-739a-499c-a675-d9dbad117af2

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-phil-heath-olympia-fight/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Fri, 27 Jun 2025 16:18:49 +0000 info@generationiron.com (Vlad Yudin, Kai Greene) https://kai-greene-effect.simplecast.com/episodes/episode-8-kai-greene-claims-only-he-was-penalized-for-mr-olympia-fight-with-phil-heath-Z_i_k3QL

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-phil-heath-olympia-fight/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 8 - Kai Greene Claims Only He Was Penalized For Mr. Olympia Fight With Phil Heath Vlad Yudin, Kai Greene 00:35:33 In a recent episode of The Kai Greene Effect, bodybuilding icon Kai Greene takes on some hot-button topics that are stirring passionate debate in the fitness world – including Lee Haney’s controversial statement on the current quality of competitive bodybuilding an DJ Khaled’s attention grabbing shirtless training video. Kai Greene also reflects on what he would change in his bodybuilding career – noting that he believes he was penalized and lost Mr. Olympia because of his stage altercation with Phil Heath. In a recent episode of The Kai Greene Effect, bodybuilding icon Kai Greene takes on some hot-button topics that are stirring passionate debate in the fitness world – including Lee Haney’s controversial statement on the current quality of competitive bodybuilding an DJ Khaled’s attention grabbing shirtless training video. Kai Greene also reflects on what he would change in his bodybuilding career – noting that he believes he was penalized and lost Mr. Olympia because of his stage altercation with Phil Heath. kai greene, fitness, generation iron, workout, bodybuilding, phil heath, gym, weighlifting, weight training true full 8 c84c60c0-8adf-4d42-92d6-8250dc78a133

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-effect-misunderstood/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Fri, 30 May 2025 16:44:32 +0000 info@generationiron.com (Vlad Yudin, Kai Greene) https://kai-greene-effect.simplecast.com/episodes/episode-7-is-kai-greene-misunderstood-41lUyFr5

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-effect-misunderstood/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 7 - Is Kai Greene Misunderstood? Vlad Yudin, Kai Greene 00:34:53 In the latest episode of The Kai Greene Effect, bodybuilding icon Kai Greene dives into a wide range of topics—from a controversial trophy awarded to a disabled athlete, to the philosophy behind posing, to the eternal tug-of-war between health and legacy. As always, Kai brings his unfiltered wisdom, his philosophical insight, and his unwavering respect for the sport and its community. In the latest episode of The Kai Greene Effect, bodybuilding icon Kai Greene dives into a wide range of topics—from a controversial trophy awarded to a disabled athlete, to the philosophy behind posing, to the eternal tug-of-war between health and legacy. As always, Kai brings his unfiltered wisdom, his philosophical insight, and his unwavering respect for the sport and its community. kai greene, fitness, generation iron, motivation, workout, bodybuilding, gym, weightlifting, weight training true full 7 b1753b6a-9f12-4337-ac35-186326c28a17

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-effect-comeback-no-cash/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Fri, 16 May 2025 16:07:28 +0000 info@generationiron.com (Vlad Yudin, Kai Greene) https://kai-greene-effect.simplecast.com/episodes/episode-6-will-kai-greene-make-a-comeback-without-cash-NdPYMgmC

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-effect-comeback-no-cash/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 6 - Will Kai Greene Make A Comeback Without Cash? Vlad Yudin, Kai Greene 00:34:01 In the latest episode of The Kai Greene Effect, bodybuilding icon Kai Greene opened up in-depth about the controversy surrounding his comments on getting paid to make a competitive comeback. Known for his philosophical take on bodybuilding and life, Kai tackled the issue with clarity and emotional honesty, emphasizing that a return to the stage would mean much more than chasing another trophy—it would be a statement, a celebration, and a purposeful experience worth recognizing. In the latest episode of The Kai Greene Effect, bodybuilding icon Kai Greene opened up in-depth about the controversy surrounding his comments on getting paid to make a competitive comeback. Known for his philosophical take on bodybuilding and life, Kai tackled the issue with clarity and emotional honesty, emphasizing that a return to the stage would mean much more than chasing another trophy—it would be a statement, a celebration, and a purposeful experience worth recognizing. kai greene, fitness, generation iron, workout, bodybuilding, comeback, gym, weightlifting, strength, weight training true full 6 86994260-ab5e-4cd4-9765-f0661a0f3b99

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-bulking-ihop/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Fri, 16 May 2025 16:05:57 +0000 info@generationiron.com (Vlad Yudin, Kai Greene) https://kai-greene-effect.simplecast.com/episodes/episode-5-kai-greene-on-eating-150-worth-of-ihop-ja_nwyvc

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-bulking-ihop/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 5 - Kai Greene On Eating $150 Worth of IHOP Vlad Yudin, Kai Greene 00:33:30 Bodybuilding legend Kai Greene returned with another insightful episode of The Kai Greene Effect, where he tackled fan questions, gave his in-depth analysis for the upcoming Pittsburgh Pro, and shared his views on the evolving culture of the sport. In an interesting anacdote, Kai Greene also recounts the time he ate over $150 worth of IHOP as part of his bulking diet. Bodybuilding legend Kai Greene returned with another insightful episode of The Kai Greene Effect, where he tackled fan questions, gave his in-depth analysis for the upcoming Pittsburgh Pro, and shared his views on the evolving culture of the sport. In an interesting anacdote, Kai Greene also recounts the time he ate over $150 worth of IHOP as part of his bulking diet. kai greene, fitness, generation iron, workout, bodybuilding, ihop, gym, weightlifting, strength, weight training true full 5 c7c5b059-36c7-46b6-a798-389f3ef603b8

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-comeback-requirements/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Fri, 16 May 2025 16:04:36 +0000 info@generationiron.com (Kai Greene, Vlad Yudin) https://kai-greene-effect.simplecast.com/episodes/episode-4-what-would-it-take-for-kai-greene-to-return-to-the-stage-for-real-13pFOmnI

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-comeback-requirements/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 4 - What Would It Take For Kai Greene To Return To The Stage For Real? Kai Greene, Vlad Yudin 00:32:57 In the latest episode of The Kai Greene Effect podcast, legendary bodybuilder Kai Greene answers a simple but layered question: “What’s your favorite gym of all time?” For someone like Kai—an athlete who’s spent decades pushing his limits across the globe—this question isn’t just about equipment or location. It’s about mindset, discipline, timing, and evolution. In the latest episode of The Kai Greene Effect podcast, legendary bodybuilder Kai Greene answers a simple but layered question: “What’s your favorite gym of all time?” For someone like Kai—an athlete who’s spent decades pushing his limits across the globe—this question isn’t just about equipment or location. It’s about mindset, discipline, timing, and evolution. kai greene, fitness, generation iron, workout, bodybuilding, gym, weightlifting, strength, weight training true full 4 d87b3194-c016-4cb3-aa73-4c15b04b8bb9

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-effect-vomit-workout/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Fri, 4 Apr 2025 16:03:02 +0000 info@generationiron.com (Kai Greene, Vlad Yudin, Eduardo Silva) https://kai-greene-effect.simplecast.com/episodes/episode-3-kai-greene-throwing-up-in-the-gym-should-be-mandatory-for-a-good-workout-YFP_6agI

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-effect-vomit-workout/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 3 - Kai Greene: Throwing Up In The Gym Should Be Mandatory For A Good Workout Kai Greene, Vlad Yudin, Eduardo Silva 00:31:41 Bodybuilding legend Kai Greene continues to bring engaging discussions and insightful perspectives on his podcast, The Kai Greene Effect. In this episode, Kai and co-host Eduardo answer fan questions, discuss the extreme limits of training, and analyze the role of entertainment in modern bodybuilding. In a highlight, Kai Greene muses on whether or not throwing up in the gym is a sign of a good workout. Bodybuilding legend Kai Greene continues to bring engaging discussions and insightful perspectives on his podcast, The Kai Greene Effect. In this episode, Kai and co-host Eduardo answer fan questions, discuss the extreme limits of training, and analyze the role of entertainment in modern bodybuilding. In a highlight, Kai Greene muses on whether or not throwing up in the gym is a sign of a good workout. kai greene, fitness, generation iron, workout, bodybuilding, gym, weightlifting, weight training true full 3 f5b80eaa-1ec9-4c3b-baea-073d618eeebd

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-arnold-schwarzenegger-beef/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Fri, 21 Mar 2025 16:41:58 +0000 info@generationiron.com (Eduardo Silva, Vlad Yudin, Kai Greene) https://kai-greene-effect.simplecast.com/episodes/episode-2-kai-greene-breaks-silence-on-arnold-schwarzenegger-questioning-his-win-in-front-of-thousands-B7L5pWP8

Watch the video podcast of this episode here: https://generationiron.com/kai-greene-arnold-schwarzenegger-beef/
 

Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/
 

Follow us on Instagram: https://www.instagram.com/generationiron/
 

Follow us on Facebook: https://www.facebook.com/GenerationIron/
 

Follow us on Twitter: https://twitter.com/GenerationIron

]]> Episode 2 - Kai Greene Breaks Silence On Arnold Schwarzenegger Questioning His Win in Front of Thousands Eduardo Silva, Vlad Yudin, Kai Greene 00:30:24 ​In the latest episode of The Kai Greene Effect podcast, bodybuilding icon Kai Greene addresses fan questions and discusses recent controversies in the bodybuilding community. In a highlight, Kai Greene also opens up about the moment that Arnold Schwarzenegger threw Kai under the bus, on stage, after he won the Arnold Classic in 2016. ​In the latest episode of The Kai Greene Effect podcast, bodybuilding icon Kai Greene addresses fan questions and discusses recent controversies in the bodybuilding community. In a highlight, Kai Greene also opens up about the moment that Arnold Schwarzenegger threw Kai under the bus, on stage, after he won the Arnold Classic in 2016. arnold classic, arnold schwarzenegger, fitness, generation iron, workout, bodybuilding, kai grenee, gym, weightlifting, weight training true full 2 fea2a3d6-b81d-471b-a7c2-0da402b2ce0c Fri, 7 Mar 2025 19:13:32 +0000 info@generationiron.com (Kai Greene) https://kai-greene-effect.simplecast.com/episodes/episode-1-kai-greene-talks-his-past-addiction-comeback-phil-heath-U8zsZJvC Episode 1 - Kai Greene Talks His Past Addiction, Comeback, & Phil Heath Kai Greene 00:33:21 In the first episode of the Kai Greene Effect podcast, bodybuilding legend Kai Greene delves into several pivotal topics, including the launch of his new supplement company, Pro Am, at the 2025 Arnold Classic, reflections on his past competitions, and the possibility of his return to competitive bodybuilding. Most notably, Kai Greene muses over whether Phil Heath will be part of his comeback plan and opens up about his past addiction to ice cream. In the first episode of the Kai Greene Effect podcast, bodybuilding legend Kai Greene delves into several pivotal topics, including the launch of his new supplement company, Pro Am, at the 2025 Arnold Classic, reflections on his past competitions, and the possibility of his return to competitive bodybuilding. Most notably, Kai Greene muses over whether Phil Heath will be part of his comeback plan and opens up about his past addiction to ice cream. arnold classic, kai greene, fitness, generation iron, workout, bodybuilding, phil heath, gym, weightlifting, weight training true full 1