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    <title>Finding Balance with Dori Ann- Journey 365</title>
    <description>Join Dori Ann a Health and Wellness Coach on a journey to self discovery. Over the next 365 days or 52 weeks we will explore how to find the best of ourselves in all that we do! </description>
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    <pubDate>Sun, 30 Jun 2019 20:17:00 +0000</pubDate>
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      <title>Finding Balance with Dori Ann- Journey 365</title>
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    <itunes:summary>Join Dori Ann a Health and Wellness Coach on a journey to self discovery. Over the next 365 days or 52 weeks we will explore how to find the best of ourselves in all that we do! </itunes:summary>
    <itunes:author>Dori Ann</itunes:author>
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    <itunes:keywords>health, welness, modivational, goals, self-help, food, holistic. new  years, 2018, best of you</itunes:keywords>
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      <itunes:name>Dori Ann</itunes:name>
      <itunes:email>mindbodysoulllc@yahoo.com</itunes:email>
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      <title>Connected Revelation:  Meet Mark and learn more about his nutrient dense farm offerings.</title>
      <description><![CDATA[<p>As the world around us becomes more connected via internet and social media, we are becoming less connected to people and in our local communities. On Sunday, May 12, join us on Connected Revelation as Annie and Joyce explore the world of nutrient dense farming with special guest Mark Hamann of Pleasant View Farm. Mark shares what the products from his farm different than what you find at a grocery store and gives us hope in the revival of small farms.</p>
<p>Join us on Freedomizer radio on Sundays at 1:30pst, 3:30cst, and 4:30est with your hosts Annie Booker and Joyce Hope. On Connected Revelation, we will share with you the ways and reasons to re-connect with local resources to improve your health and the health of your community. You have questions; we will help to find the answers. We are all on a journey to do our best and bless those we trust with information, business opportunities, and connections. As others strive to make things global, we are looking to make your world a little smaller and more accessible and more fulfilling. What are you looking to find? From pastured meats to trusted, alternative practitioners to local authors, Annie and Joyce have you covered. Do you have a topic idea or a person of interest you’d like us to interview? Let us know!</p>
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      <pubDate>Sun, 30 Jun 2019 20:17:00 +0000</pubDate>
      <author>mindbodysoulllc@yahoo.com (Dori Ann)</author>
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      <content:encoded><![CDATA[<p>As the world around us becomes more connected via internet and social media, we are becoming less connected to people and in our local communities. On Sunday, May 12, join us on Connected Revelation as Annie and Joyce explore the world of nutrient dense farming with special guest Mark Hamann of Pleasant View Farm. Mark shares what the products from his farm different than what you find at a grocery store and gives us hope in the revival of small farms.</p>
<p>Join us on Freedomizer radio on Sundays at 1:30pst, 3:30cst, and 4:30est with your hosts Annie Booker and Joyce Hope. On Connected Revelation, we will share with you the ways and reasons to re-connect with local resources to improve your health and the health of your community. You have questions; we will help to find the answers. We are all on a journey to do our best and bless those we trust with information, business opportunities, and connections. As others strive to make things global, we are looking to make your world a little smaller and more accessible and more fulfilling. What are you looking to find? From pastured meats to trusted, alternative practitioners to local authors, Annie and Joyce have you covered. Do you have a topic idea or a person of interest you’d like us to interview? Let us know!</p>
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      <itunes:title>Connected Revelation:  Meet Mark and learn more about his nutrient dense farm offerings.</itunes:title>
      <itunes:author>Dori Ann</itunes:author>
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      <itunes:summary>As the world around us becomes more connected via internet and social media, we are becoming less connected to people and in our local communities. On Sunday, May 12, join us on Connected Revelation as Annie and Joyce explore the world of nutrient dense farming with special guest Mark Hamann of Pleasant View Farm. Mark shares what the products from his farm different than what you find at a grocery store and gives us hope in the revival of small farms.
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      <itunes:subtitle>As the world around us becomes more connected via internet and social media, we are becoming less connected to people and in our local communities. On Sunday, May 12, join us on Connected Revelation as Annie and Joyce explore the world of nutrient dense farming with special guest Mark Hamann of Pleasant View Farm. Mark shares what the products from his farm different than what you find at a grocery store and gives us hope in the revival of small farms.
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      <title>What is an AIP Diet?</title>
      <description><![CDATA[<p>Dori Ann explains what and AIP Diet is and what it's appropriate usages are.. If you have or know someone with food allergies this is the episode for you!</p>
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      <pubDate>Mon, 12 Mar 2018 14:41:00 +0000</pubDate>
      <author>mindbodysoulllc@yahoo.com (Dori Ann)</author>
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      <content:encoded><![CDATA[<p>Dori Ann explains what and AIP Diet is and what it's appropriate usages are.. If you have or know someone with food allergies this is the episode for you!</p>
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      <itunes:title>What is an AIP Diet?</itunes:title>
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      <itunes:duration>00:44:04</itunes:duration>
      <itunes:summary>Dori Ann explains what and AIP Diet is and what it&apos;s appropriate usages are.. If you have or know someone with food allergies this is the episode for you!</itunes:summary>
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      <itunes:keywords>wellness, allergies, minnesota, united states, aip diet, fpies, health, diet</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>8</itunes:episode>
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      <title>Food Allergies- What is AIP, FPies and Fodmaps?</title>
      <description><![CDATA[<p>Dori Ann discussed food allergies and the different ways it can effect your body. She discusses the importance of listening to your body and finding balance so when things start to fly off the balance train you don't get thrown of the tracks completely.  So come joins are we learn about the early signs of imbalances in our body!</p>
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      <pubDate>Sun, 4 Mar 2018 21:20:00 +0000</pubDate>
      <author>mindbodysoulllc@yahoo.com (Dori Ann)</author>
      <link>https://finding-balance-with-dori-ann-journey-365-2f7c5a31.simplecast.com/episodes/a0a49659-9LyLsUQN</link>
      <content:encoded><![CDATA[<p>Dori Ann discussed food allergies and the different ways it can effect your body. She discusses the importance of listening to your body and finding balance so when things start to fly off the balance train you don't get thrown of the tracks completely.  So come joins are we learn about the early signs of imbalances in our body!</p>
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      <itunes:title>Food Allergies- What is AIP, FPies and Fodmaps?</itunes:title>
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      <itunes:duration>01:05:12</itunes:duration>
      <itunes:summary>Dori Ann discussed food allergies and the different ways it can effect your body. She discusses the importance of listening to your body and finding balance so when things start to fly off the balance train you don&apos;t get thrown of the tracks completely.  So come joins are we learn about the early signs of imbalances in our body!</itunes:summary>
      <itunes:subtitle>Dori Ann discussed food allergies and the different ways it can effect your body. She discusses the importance of listening to your body and finding balance so when things start to fly off the balance train you don&apos;t get thrown of the tracks completely.  So come joins are we learn about the early signs of imbalances in our body!</itunes:subtitle>
      <itunes:keywords>eczema, minnesota, aip diet, fpies, medical, food allergies, usa holistic, health</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Does Eczema Have to Be a Life Long Struggle?</title>
      <description><![CDATA[<p>In this episode we discuss the importance of finances and how they relate to our over all health. We set finance and health goals! We dive into the topic of Eczema and what the true cause is and touch on how you can heal from it. We also discuss the differences between Eastern Medicine and discuss the options. So come along on this journey to see the true reason for Eczema!</p>
]]></description>
      <pubDate>Sun, 11 Feb 2018 21:12:00 +0000</pubDate>
      <author>mindbodysoulllc@yahoo.com (Dori Ann)</author>
      <link>https://finding-balance-with-dori-ann-journey-365-2f7c5a31.simplecast.com/episodes/0753d6c1-RAy7OUtG</link>
      <content:encoded><![CDATA[<p>In this episode we discuss the importance of finances and how they relate to our over all health. We set finance and health goals! We dive into the topic of Eczema and what the true cause is and touch on how you can heal from it. We also discuss the differences between Eastern Medicine and discuss the options. So come along on this journey to see the true reason for Eczema!</p>
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      <itunes:title>Does Eczema Have to Be a Life Long Struggle?</itunes:title>
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      <itunes:duration>00:43:34</itunes:duration>
      <itunes:summary>In this episode we discuss the importance of finances and how they relate to our over all health. We set finance and health goals! We dive into the topic of Eczema and what the true cause is and touch on how you can heal from it. We also discuss the differences between Eastern Medicine and discuss the options. So come along on this journey to see the true reason for Eczema!</itunes:summary>
      <itunes:subtitle>In this episode we discuss the importance of finances and how they relate to our over all health. We set finance and health goals! We dive into the topic of Eczema and what the true cause is and touch on how you can heal from it. We also discuss the differences between Eastern Medicine and discuss the options. So come along on this journey to see the true reason for Eczema!</itunes:subtitle>
      <itunes:keywords>ezeama. natural health, flu, minnesota, viking, usa, vit c, immune health</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>How Do We Support Our Immune System?</title>
      <description><![CDATA[<p>In this episode we dive into how to protect yourself during the cold and flu season.  Do we really get sick, just by chance?</p>
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      <pubDate>Mon, 29 Jan 2018 22:43:00 +0000</pubDate>
      <author>mindbodysoulllc@yahoo.com (Dori Ann)</author>
      <link>https://finding-balance-with-dori-ann-journey-365-2f7c5a31.simplecast.com/episodes/c95efa03-be_vzXx9</link>
      <content:encoded><![CDATA[<p>In this episode we dive into how to protect yourself during the cold and flu season.  Do we really get sick, just by chance?</p>
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      <itunes:title>How Do We Support Our Immune System?</itunes:title>
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      <itunes:duration>00:31:27</itunes:duration>
      <itunes:summary>In this episode we dive into how to protect yourself during the cold and flu season.  Do we really get sick, just by chance?</itunes:summary>
      <itunes:subtitle>In this episode we dive into how to protect yourself during the cold and flu season.  Do we really get sick, just by chance?</itunes:subtitle>
      <itunes:keywords>ezeama. natural health, flu, minnesota, viking, usa, vit c, immune health</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Treate Yourself!</title>
      <description><![CDATA[<p>In this episode we travel down the road of how to treat ourselves! We review last weeks goals about home cooking and relationships and set new goals in the areas of creativity and spirituality. Join me on a journey to find balance!</p>
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      <pubDate>Sun, 21 Jan 2018 21:53:00 +0000</pubDate>
      <author>mindbodysoulllc@yahoo.com (Dori Ann)</author>
      <link>https://finding-balance-with-dori-ann-journey-365-2f7c5a31.simplecast.com/episodes/4c2fab6c-V6v_wj83</link>
      <content:encoded><![CDATA[<p>In this episode we travel down the road of how to treat ourselves! We review last weeks goals about home cooking and relationships and set new goals in the areas of creativity and spirituality. Join me on a journey to find balance!</p>
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      <itunes:title>Treate Yourself!</itunes:title>
      <itunes:author>Dori Ann</itunes:author>
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      <itunes:duration>00:37:06</itunes:duration>
      <itunes:summary>In this episode we travel down the road of how to treat ourselves! We review last weeks goals about home cooking and relationships and set new goals in the areas of creativity and spirituality. Join me on a journey to find balance! </itunes:summary>
      <itunes:subtitle>In this episode we travel down the road of how to treat ourselves! We review last weeks goals about home cooking and relationships and set new goals in the areas of creativity and spirituality. Join me on a journey to find balance! </itunes:subtitle>
      <itunes:keywords>cancer, success, wellness, goals, sucide, minnesota, hope, self help, infertility, modivational, adoption, health, failure</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>4</itunes:episode>
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      <title>The Real Journey</title>
      <description><![CDATA[<p>Follow along as we get into the struggles of long term goals and find appreciation for  perseverance. In all things there is struggle and reward!</p>
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      <pubDate>Mon, 15 Jan 2018 15:31:00 +0000</pubDate>
      <author>mindbodysoulllc@yahoo.com (Dori Ann)</author>
      <link>https://finding-balance-with-dori-ann-journey-365-2f7c5a31.simplecast.com/episodes/2f713909-iNI0xQ48</link>
      <content:encoded><![CDATA[<p>Follow along as we get into the struggles of long term goals and find appreciation for  perseverance. In all things there is struggle and reward!</p>
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      <itunes:title>The Real Journey</itunes:title>
      <itunes:author>Dori Ann</itunes:author>
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      <itunes:duration>00:32:30</itunes:duration>
      <itunes:summary>Follow along as we get into the struggles of long term goals and find appreciation for  perseverance. In all things there is struggle and reward! </itunes:summary>
      <itunes:subtitle>Follow along as we get into the struggles of long term goals and find appreciation for  perseverance. In all things there is struggle and reward! </itunes:subtitle>
      <itunes:keywords>cancer, wellness, sucide, hope, infertility, modivational, adoption, health</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>My Jounrey</title>
      <description><![CDATA[<p>Join Dori Ann as she gets REAL about her journey to becoming a Health and Wellness Coach. Lets set some goals and get started on the journey to healthier more balanced you!</p>
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      <pubDate>Mon, 8 Jan 2018 08:00:00 +0000</pubDate>
      <author>mindbodysoulllc@yahoo.com (Dori Ann)</author>
      <link>https://finding-balance-with-dori-ann-journey-365-2f7c5a31.simplecast.com/episodes/7e65f02a-x3Quro26</link>
      <content:encoded><![CDATA[<p>Join Dori Ann as she gets REAL about her journey to becoming a Health and Wellness Coach. Lets set some goals and get started on the journey to healthier more balanced you!</p>
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      <itunes:title>My Jounrey</itunes:title>
      <itunes:author>Dori Ann</itunes:author>
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      <itunes:duration>00:58:13</itunes:duration>
      <itunes:summary>Join Dori Ann as she gets REAL about her journey to becoming a Health and Wellness Coach. Lets set some goals and get started on the journey to healthier more balanced you!</itunes:summary>
      <itunes:subtitle>Join Dori Ann as she gets REAL about her journey to becoming a Health and Wellness Coach. Lets set some goals and get started on the journey to healthier more balanced you!</itunes:subtitle>
      <itunes:keywords>cancer, wellness, sucide, hope, infertility, modivational, adoption, health</itunes:keywords>
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      <pubDate>Sun, 31 Dec 2017 21:25:00 +0000</pubDate>
      <author>mindbodysoulllc@yahoo.com (Dori Ann)</author>
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      <content:encoded><![CDATA[<p>Follow along as Dori Ann a health and wellness coach takes on a journey to self discovery. This week we talk about how our actions don't always represent how we are feeling in a moment.</p>
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      <itunes:title>Happy 2018!</itunes:title>
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