https://simplecast.com I Am Norman "I Am Norman" is a podcast about Norman, Oklahoma, hosted by Zac Logsdon. 2020 Black Lake Publishing en Mon, 26 Apr 2021 15:55:57 +0000 Mon, 26 Apr 2021 15:56:07 +0000 https://the-north-oval.simplecast.com I Am Norman https://image.simplecastcdn.com/images/26bd2a0d-0511-4eed-9481-db06f070f8fb/dee753c8-b1c9-4420-86d2-ef2a3cde06c4/3000x3000/iamnormanpodcastart.jpg?aid=rss_feed https://the-north-oval.simplecast.com episodic "I Am Norman" is a podcast about Norman, Oklahoma, hosted by Zac Logsdon. Zac Logsdon no https://feeds.simplecast.com/YIVLLO0A cleveland county, commerce, north oval, covid, oklahoma, covid-19, merchants, norman, ou, sooners Zac Logsdon zac@zaclogsdon.com 64fecc92-e76c-41a1-af35-81c351356a0f The Lip Sync Battle Episode - Jeff Moody, Area Director, Big Brothers Big Sisters of Oklahoma www.lipsyncnorman.org

]]> Mon, 26 Apr 2021 15:55:57 +0000 zac@zaclogsdon.com (Zac Logsdon) https://the-north-oval.simplecast.com/episodes/the-lip-sync-battle-episode-jeff-moody-area-director-big-brothers-big-sisters-of-oklahoma-ZfVA3it_ www.lipsyncnorman.org

]]> The Lip Sync Battle Episode - Jeff Moody, Area Director, Big Brothers Big Sisters of Oklahoma Zac Logsdon 00:21:45 Jeff Moody becomes our first 2-time guest as he joins us to talk about the BBBS Lip Sync Battle. Lip Sync for Kids' Sake supports BBBSOK mentoring programs and allows more Littles to start on the path to their brightest possible futures. Team members raise money for BBBSOK in Norman. After reaching their fundraising goal, the team will make a solo, duet, trio, or group music video to be judged by our celebrity judges. Find out more at www.lipsyncnorman.org Jeff Moody becomes our first 2-time guest as he joins us to talk about the BBBS Lip Sync Battle. Lip Sync for Kids' Sake supports BBBSOK mentoring programs and allows more Littles to start on the path to their brightest possible futures. Team members raise money for BBBSOK in Norman. After reaching their fundraising goal, the team will make a solo, duet, trio, or group music video to be judged by our celebrity judges. Find out more at www.lipsyncnorman.org no full 45 fe2b90b6-99aa-40eb-98a4-71d3f7a790f7 The Brett McDanel Episode - Brett McDanel, Artist https://www.brettmcdanelsculpture.com/

@brettmcdanelsculpture

]]> Mon, 19 Apr 2021 20:20:12 +0000 zac@zaclogsdon.com (Brett McDanel) https://the-north-oval.simplecast.com/episodes/brett-mcdanel-artist-WRdcvn2b https://www.brettmcdanelsculpture.com/

@brettmcdanelsculpture

]]> The Brett McDanel Episode - Brett McDanel, Artist Brett McDanel 00:37:03 Norman, Oklahoma artist Brett McDanel constructs innovative industrial sculptures from found objects. For the last twelve years McDanel has spent his free time scouring streets, vintage stores and the scrap yards for parts that, to most people, are insignificant. The artist states, “When walking down the street you find a random piece of metal that doesn’t belong there. All by itself, it’s just a piece of metal, but when you place it with other objects, it becomes something bigger... a part of something. All together these creations have a place.” Hear his story in this episode of the I Am Norman podcast. Norman, Oklahoma artist Brett McDanel constructs innovative industrial sculptures from found objects. For the last twelve years McDanel has spent his free time scouring streets, vintage stores and the scrap yards for parts that, to most people, are insignificant. The artist states, “When walking down the street you find a random piece of metal that doesn’t belong there. All by itself, it’s just a piece of metal, but when you place it with other objects, it becomes something bigger... a part of something. All together these creations have a place.” Hear his story in this episode of the I Am Norman podcast. sculpture, art, found objects, sculptor, artist no full 44 ed6f254a-318f-4cc2-8fc6-587792b7e60a The Journalism Episode - Ed Kelley, Dean of the OU College of Journalism Fri, 8 Jan 2021 14:23:10 +0000 zac@zaclogsdon.com (Ed Kelley) https://the-north-oval.simplecast.com/episodes/the-journalism-episode-ed-kelley-dean-of-the-ou-college-of-journalism-6CrIhKnF The Journalism Episode - Ed Kelley, Dean of the OU College of Journalism Ed Kelley 01:03:56 Ed Kelley's career is nothing if not impressive. An award-winning journalist, Kelley has served as the editor of the Washington Times in Washington, D.C., the editor of The Oklahoman and senior contributing editor of the Deseret News in Salt Lake City. he was named Editor of the Year in 1996 by the National Press Foundation for overseeing The Oklahoman's coverage of the Oklahoma City bombing, has served as a juror to the Pulitzer Prizes and was named to the Oklahoma Journalism Hall of Fame in 2003. A graduate of the University of Oklahoma, Kelley returned to his alma mater in 2015 and was named the dean of the Gaylord College of Journalism and Mass Communication in March of 2016. Listen today as Kelley recounts his career, his time in Norman and much more. Ed Kelley's career is nothing if not impressive. An award-winning journalist, Kelley has served as the editor of the Washington Times in Washington, D.C., the editor of The Oklahoman and senior contributing editor of the Deseret News in Salt Lake City. he was named Editor of the Year in 1996 by the National Press Foundation for overseeing The Oklahoman's coverage of the Oklahoma City bombing, has served as a juror to the Pulitzer Prizes and was named to the Oklahoma Journalism Hall of Fame in 2003. A graduate of the University of Oklahoma, Kelley returned to his alma mater in 2015 and was named the dean of the Gaylord College of Journalism and Mass Communication in March of 2016. Listen today as Kelley recounts his career, his time in Norman and much more. oklahoma, oklahoma city bombing, journalism, washington times, pulitzer prize, deseret news, the oklahoman, norman, news no full 43 c4ca203e-a46c-464b-9ed8-4644535eb125 The Pantry Partners Episode - Angela Jimenez-Calhoun, CEO/Founder of Pantry Partners https://www.pantrypartners.org/

]]> Wed, 16 Dec 2020 16:33:32 +0000 zac@zaclogsdon.com (Angela Jimenez-Calhoun, Zac Logsdon) https://the-north-oval.simplecast.com/episodes/the-pantry-partners-episode-angela-jimenez-calhoun-ceo-founder-of-pantry-partners-xDbhj7Eg https://www.pantrypartners.org/

]]> The Pantry Partners Episode - Angela Jimenez-Calhoun, CEO/Founder of Pantry Partners Angela Jimenez-Calhoun, Zac Logsdon 00:36:02 Angela Jimenez-Calhoun is an Oklahoma native, graduate of the University of Oklahoma and long-time Norman resident. As someone that has spent her life helping others, she founded Pantry Partners with the mission of fighting childhood chronic hunger & teen homelessness. Hear her story and about the many amazing programs Pantry Partners has that help provide a better life for Norman teens. Angela Jimenez-Calhoun is an Oklahoma native, graduate of the University of Oklahoma and long-time Norman resident. As someone that has spent her life helping others, she founded Pantry Partners with the mission of fighting childhood chronic hunger & teen homelessness. Hear her story and about the many amazing programs Pantry Partners has that help provide a better life for Norman teens. oklahoma, pantry partners, philanthropy, food, norman, teens no full 42 c6af3d83-b9ad-4a96-9cb5-ac54009e8f82 The Imaginaries Episode - Maggie McClure, Singer/Songwriter https://www.imaginariesband.com/

On social @imaginariesband

www.ohflip.tv

]]> Mon, 16 Nov 2020 13:51:26 +0000 zac@zaclogsdon.com (Maggie McClure) https://the-north-oval.simplecast.com/episodes/the-imaginaries-episode-maggie-mcclure-singer-songwriter-Mdm0_4BD https://www.imaginariesband.com/

On social @imaginariesband

www.ohflip.tv

]]> The Imaginaries Episode - Maggie McClure, Singer/Songwriter Maggie McClure 00:43:16 Maggie McClure is a native of Norman and half of the husband/wife music duo, The Imaginaries. After touring the country for many years as a successful solo artist, she and her husband Shane Henry of Verden, OK formed The Imaginaries to bring a slice of Americana to the music world. Well-known for their Christmas music, The Imaginaries were chosen to tour with Brian Setzer for a 2019 Christmas tour before health issues canceled the tour. After that setback, and having more than 50 shows canceled due to COVID, The Imaginaries are back to playing a few shows this holiday season. Hear Maggie talk about how Norman shaped her as a musician, what she loves about being back here after living 6 years in Los Angeles and where you can see them play this holiday season in this great episode of "I Am Norman." Maggie McClure is a native of Norman and half of the husband/wife music duo, The Imaginaries. After touring the country for many years as a successful solo artist, she and her husband Shane Henry of Verden, OK formed The Imaginaries to bring a slice of Americana to the music world. Well-known for their Christmas music, The Imaginaries were chosen to tour with Brian Setzer for a 2019 Christmas tour before health issues canceled the tour. After that setback, and having more than 50 shows canceled due to COVID, The Imaginaries are back to playing a few shows this holiday season. Hear Maggie talk about how Norman shaped her as a musician, what she loves about being back here after living 6 years in Los Angeles and where you can see them play this holiday season in this great episode of "I Am Norman." imaginaries, norman, shane henry, music, mcclure, americana no full 41 b43e67db-9326-43de-b28d-d075822ec1b9 The Nursing Episdode - Dr. Amy Hutchens, OU College of Nursing www.joinana.org

https://ona.nursingnetwork.com/

www.ohflip.tv

]]> Fri, 13 Nov 2020 13:44:29 +0000 zac@zaclogsdon.com (Zac Logsdon, Dr. Amy Hutchens) https://the-north-oval.simplecast.com/episodes/the-nursing-episdode-dr-amy-hutchens-ou-college-of-nursing-ZaOwFkDx www.joinana.org

https://ona.nursingnetwork.com/

www.ohflip.tv

]]> The Nursing Episdode - Dr. Amy Hutchens, OU College of Nursing Zac Logsdon, Dr. Amy Hutchens 00:28:23 Dr. Amy Hutchens is a native of Purcell and resident of Norman for 20 years. She's also an assistant professor at the OU College of Nursing and the Membership Development board member for the Oklahoma Nurses Association. Today we talk about the shortage of nurses in Oklahoma and nationwide, and what the industry is doing to chip away at that problem. We also chat about the benefits of being a member of the Oklahoma Nurses Association and we tackle the big issues like what to get at The Mont, how many swirls is too many swirls, Chris Stapleton and good books. Dr. Amy Hutchens is a native of Purcell and resident of Norman for 20 years. She's also an assistant professor at the OU College of Nursing and the Membership Development board member for the Oklahoma Nurses Association. Today we talk about the shortage of nurses in Oklahoma and nationwide, and what the industry is doing to chip away at that problem. We also chat about the benefits of being a member of the Oklahoma Nurses Association and we tackle the big issues like what to get at The Mont, how many swirls is too many swirls, Chris Stapleton and good books. oklahoma, college, university, nursing, ou no full 40 6bed44e0-8edb-43b4-ba2a-db4bef9ba34c The Randyville Episode - In Memory of our friend, Randy Laffoon For information on getting your own Randyville, OK swag, visit: https://www.normanstampandseal.com/

]]> Thu, 22 Oct 2020 21:03:59 +0000 zac@zaclogsdon.com (Zac Logsdon, Kris Glenn, Andy Paden, Jim Wade, Don Rother, Toby Rowland, Diana Hartley) https://the-north-oval.simplecast.com/episodes/the-randyville-episode-in-memory-of-our-friend-randy-laffoon-ik8ISyyC For information on getting your own Randyville, OK swag, visit: https://www.normanstampandseal.com/

]]> The Randyville Episode - In Memory of our friend, Randy Laffoon Zac Logsdon, Kris Glenn, Andy Paden, Jim Wade, Don Rother, Toby Rowland, Diana Hartley 01:24:29 If ever there was a single individual who could say, "I am Norman, Oklahoma," it was Randy Laffoon. A pillar of our community for many years, Randy was a dedicated husband, father, coach, philanthropic board member, advocate and so much more. Unfortunately, we lost Randy recently after a hard-fought battle with cancer. We had wanted to have him on as a featured guest on the podcast but were unable to make that happen. However, with his family's blessing, we assembled a few of his closest friends for this episode to talk about how they knew Randy, how he impacted their lives and what some of their favorite memories of Randy are. A great episode for everyone who knew Randy and especially those who did not. If ever there was a single individual who could say, "I am Norman, Oklahoma," it was Randy Laffoon. A pillar of our community for many years, Randy was a dedicated husband, father, coach, philanthropic board member, advocate and so much more. Unfortunately, we lost Randy recently after a hard-fought battle with cancer. We had wanted to have him on as a featured guest on the podcast but were unable to make that happen. However, with his family's blessing, we assembled a few of his closest friends for this episode to talk about how they knew Randy, how he impacted their lives and what some of their favorite memories of Randy are. A great episode for everyone who knew Randy and especially those who did not. norman oklahoma, united way, norman stamp seal, i can only imagine, randy laffoon, ring of fire no full 39 24a2689c-5519-496c-b3f4-9a31bb878629 The Living Hope Episode - Dr. Meghan Scears, Founder - Living Hope https://livinghopeok.com/

]]> Mon, 19 Oct 2020 14:39:30 +0000 zac@zaclogsdon.com (Dr. Meghan Scears, Zac Logsdon) https://the-north-oval.simplecast.com/episodes/the-living-hope-episode-ZoBKQrpl https://livinghopeok.com/

]]> The Living Hope Episode - Dr. Meghan Scears, Founder - Living Hope Dr. Meghan Scears, Zac Logsdon 00:32:39 Dr. Meghan Scears is a family medicine physician and the medical director/founder of Living Hope Eating Disorder Clinic in Norman. After completing undergrad, medical school and residency at the University of Oklahoma, Dr. Scears saw a lack of available options for Oklahomans in need of treatment for eating disorders. She founded Living Hope in 2011 and has been serving our community ever since. Hear her story in this episode of "I Am Norman." Dr. Meghan Scears is a family medicine physician and the medical director/founder of Living Hope Eating Disorder Clinic in Norman. After completing undergrad, medical school and residency at the University of Oklahoma, Dr. Scears saw a lack of available options for Oklahomans in need of treatment for eating disorders. She founded Living Hope in 2011 and has been serving our community ever since. Hear her story in this episode of "I Am Norman." living hope, anorexia, eating disorders, clinic, bulimia no full 38 32922047-3e92-4841-aa2f-dc0b41c328dc The Mary Abbott Episode www.abbott-house.org

]]> Mon, 21 Sep 2020 16:02:22 +0000 zac@zaclogsdon.com (Paige Uhr, Zac Logsdon, Andreé Danley) https://the-north-oval.simplecast.com/episodes/the-mary-abbott-episode-dJ4_7wd_ www.abbott-house.org

]]> The Mary Abbott Episode Paige Uhr, Zac Logsdon, Andreé Danley 00:32:34 In this episode I am joined by Andreé Danley and Paige Uhr of the Mary Abbott Children's House, an amazing organization that provides a safe place for children to share their experiences regarding sexual abuse, physical abuse, and neglect, as well as children who are a witness to crime and in drug endangered situations. The COVID-19 pandemic has created a huge spike in child abuse cases in our community and also a decrease in funding to organizations like the Abbott House. Listen to Andreé and Paige share about what the Abbott House provides, why it's important and how YOU can help put an end to child abuse in our community. In this episode I am joined by Andreé Danley and Paige Uhr of the Mary Abbott Children's House, an amazing organization that provides a safe place for children to share their experiences regarding sexual abuse, physical abuse, and neglect, as well as children who are a witness to crime and in drug endangered situations. The COVID-19 pandemic has created a huge spike in child abuse cases in our community and also a decrease in funding to organizations like the Abbott House. Listen to Andreé and Paige share about what the Abbott House provides, why it's important and how YOU can help put an end to child abuse in our community. child advocacy, cleveland county, child abuse no full 37 5a5744eb-ee20-492e-ab7f-54b7ba505b26 The Scratch Episode - Brady Sexton, Owner of Scratch Kitchen & Cocktails www.eatatscratch.com

]]> Tue, 1 Sep 2020 12:54:34 +0000 zac@zaclogsdon.com (Zac Logsdon, Brady Sexton) https://the-north-oval.simplecast.com/episodes/the-scratch-episode-brady-sexton-owner-of-scratch-kitchen-cocktails-M0XBAG4u www.eatatscratch.com

]]> The Scratch Episode - Brady Sexton, Owner of Scratch Kitchen & Cocktails Zac Logsdon, Brady Sexton 00:39:24 Brady Sexton is a Norman native, graduate of the University of Oklahoma and owner of one of Norman's favorite restaurants, Scratch Kitchen & Cocktails. Today we hear from him on how he formed the concept for his eatery, why his cocktails are the best you can find in the area, how they've tried to adapt during the pandemic and much more. Brady Sexton is a Norman native, graduate of the University of Oklahoma and owner of one of Norman's favorite restaurants, Scratch Kitchen & Cocktails. Today we hear from him on how he formed the concept for his eatery, why his cocktails are the best you can find in the area, how they've tried to adapt during the pandemic and much more. bourbon, whiskey, food, old fashioned, bitters, steak, scratch, drinks, cocktails no full 36 830bd7e5-4504-46e5-adef-c372ca189fd9 Jeff Moody - Area Director, Big Brothers Big Sisters of Norman www.bbbsok.org/event

]]> Mon, 17 Aug 2020 19:12:59 +0000 zac@zaclogsdon.com (Zac Logsdon, Jeff Moody) https://the-north-oval.simplecast.com/episodes/jeff-moody-area-director-big-brothers-big-sisters-of-norman-XdW_kUHR www.bbbsok.org/event

]]> Jeff Moody - Area Director, Big Brothers Big Sisters of Norman Zac Logsdon, Jeff Moody 00:54:07 Jeff Moody is a Norman native and product of the University of Oklahoma who now serves as the Area Director for Big Brothers Big Sisters of Norman. He is a truly passionate advocate for what BBBS stands for and is doing great things to help move the organization forward in spite of the limitations the COVID-19 pandemic has created. Hear about his path from Norman to Disney and back, and the upcoming BIG MOVIE NIGHT on September 11, 2020. Jeff Moody is a Norman native and product of the University of Oklahoma who now serves as the Area Director for Big Brothers Big Sisters of Norman. He is a truly passionate advocate for what BBBS stands for and is doing great things to help move the organization forward in spite of the limitations the COVID-19 pandemic has created. Hear about his path from Norman to Disney and back, and the upcoming BIG MOVIE NIGHT on September 11, 2020. big brothers, big brothers big sisters, big sisters, norman, big movie night no full 35 40cadfcc-2b3a-4793-9211-ca6e4a97e244 The Impressive Episode - Silvia Kraft Fri, 31 Jul 2020 13:55:18 +0000 zac@zaclogsdon.com (Silvia Kraft, Zac Logsdon) https://the-north-oval.simplecast.com/episodes/the-impressive-episode-silvia-kraft-2pyphQox The Impressive Episode - Silvia Kraft Silvia Kraft, Zac Logsdon 00:54:07 As a Norman native and a product of Norman Public Schools and the University of Oklahoma, Silvia Kraft is a truly impressive young person that our city should be extremely proud of. Hear her story of her travel to 10 different countries, working as an intern in Washington, D.C. for Congresswoman Kendra Horn, the most exciting celebrity she met in D.C., her volunteer work and what she loved about growing up in Norman. A truly inspiring and impressive young woman. As a Norman native and a product of Norman Public Schools and the University of Oklahoma, Silvia Kraft is a truly impressive young person that our city should be extremely proud of. Hear her story of her travel to 10 different countries, working as an intern in Washington, D.C. for Congresswoman Kendra Horn, the most exciting celebrity she met in D.C., her volunteer work and what she loved about growing up in Norman. A truly inspiring and impressive young woman. oklahoma, philanthropy, kendra horn, house of representatives, d.c., intern, norman, washington, congress no full 34 6c6d6807-3d02-4968-a5d5-867c1ad3d831 The Norman History Episode - Andy Rieger, fmr Editor, Norman Transcript Mon, 27 Jul 2020 13:25:14 +0000 zac@zaclogsdon.com (Zac Logsdon) https://the-north-oval.simplecast.com/episodes/the-norman-history-episode-andy-rieger-fmr-editor-norman-transcript-87rNB54s The Norman History Episode - Andy Rieger, fmr Editor, Norman Transcript Zac Logsdon 00:55:56 As the editor of the Norman Transcript for 2 decades and a lifelong Norman resident, there aren't many people around that know as much about our fine city as Andy Rieger. In this episode, Andy talks about some of the seminal events in the founding and growth of Norman from how we got our name to the construction of I-35 and Lake Thunderbird and more. A really fun episode for anyone that wants to know more about Norman, OK. As the editor of the Norman Transcript for 2 decades and a lifelong Norman resident, there aren't many people around that know as much about our fine city as Andy Rieger. In this episode, Andy talks about some of the seminal events in the founding and growth of Norman from how we got our name to the construction of I-35 and Lake Thunderbird and more. A really fun episode for anyone that wants to know more about Norman, OK. no full 33 7008dd67-8aea-42cb-9b76-79df4ddcca43 The Minority Leader Episode - Emily Virgin, OK House of Representatives Fri, 10 Jul 2020 12:18:35 +0000 zac@zaclogsdon.com (Zac Logsdon, Emily Virgin) https://the-north-oval.simplecast.com/episodes/the-minority-leader-episode-emily-virgin-ok-house-of-representatives-U6C2nofO The Minority Leader Episode - Emily Virgin, OK House of Representatives Zac Logsdon, Emily Virgin 00:59:14 Emily Virgin started her political career at the age of 24 while still enrolled in law school at OU. After nearly a decade in the Oklahoma House of Representatives, she now serves as the Minority Leader and is one of the most tenured members of the Democratic party. Hear her story of her path to a career in politics, the progress Oklahoma has made in education reform, some behind-the-scenes stories from the Oklahoma legislature and much, much more. Emily Virgin started her political career at the age of 24 while still enrolled in law school at OU. After nearly a decade in the Oklahoma House of Representatives, she now serves as the Minority Leader and is one of the most tenured members of the Democratic party. Hear her story of her path to a career in politics, the progress Oklahoma has made in education reform, some behind-the-scenes stories from the Oklahoma legislature and much, much more. oklahoma, democratic party, equality, democrat, senate, education reform, minority leader, house of representatives, legislature, congress no full 32 bb5dea6c-8e60-461b-bb1c-4cf9422b593e The ABLE Episode - Lauren Howard, ABLE Community Based Services Wed, 8 Jul 2020 12:37:56 +0000 zac@zaclogsdon.com (Zac Logsdon, Lauren Howard) https://the-north-oval.simplecast.com/episodes/the-able-episode-lauren-howard-able-community-based-services-wYkd_Pt5 The ABLE Episode - Lauren Howard, ABLE Community Based Services Zac Logsdon, Lauren Howard 00:33:45 ABLE is a nonprofit, community-based organization that supports adults with developmental disabilities. Today we talk to Lauren Howard, Community Outreach Coordinator for ABLE, about the different programs offered, how they've managed to keep providing services through the pandemic and much more. ABLE is a nonprofit, community-based organization that supports adults with developmental disabilities. Today we talk to Lauren Howard, Community Outreach Coordinator for ABLE, about the different programs offered, how they've managed to keep providing services through the pandemic and much more. oklahoma, vocational training, developmental disabilities, able, norman, group home no full 31 f3bda874-72b1-45c2-ac9f-dc5b3a350279 The Rosecrants Episode - State Representative Jacob Rosecrants https://jacobrosecrants.com/

]]> Tue, 30 Jun 2020 12:22:36 +0000 zac@zaclogsdon.com (Jacob Rosecrants, Zac Logsdon) https://the-north-oval.simplecast.com/episodes/the-rosecrants-episode-state-representative-jacob-rosecrants-PnY_823F https://jacobrosecrants.com/

]]> The Rosecrants Episode - State Representative Jacob Rosecrants Jacob Rosecrants, Zac Logsdon 00:51:13 From middle school teacher to state representative, Jacob Rosecrants didn't take the standard path to a career in politics. But after witnessing first-hand the failures in Oklahoma's education system, Rosecrants launched his political career to fight for education reform. Today we hear more about his path to the capitol and what he hopes to achieve as state representative for District 46. From middle school teacher to state representative, Jacob Rosecrants didn't take the standard path to a career in politics. But after witnessing first-hand the failures in Oklahoma's education system, Rosecrants launched his political career to fight for education reform. Today we hear more about his path to the capitol and what he hopes to achieve as state representative for District 46. oklahoma, reform, education, democrat, republican, state representative, house of representatives, politics, congress, house bill no full 30 01c09d9a-5258-4763-b60a-c38dda523373 The Learning Episode - Bart Keeton, Executive Director, Engage Learning http://engagelearning.org/

]]> Mon, 22 Jun 2020 20:35:08 +0000 zac@zaclogsdon.com (Zac Logsdon, Bart Keeton) https://the-north-oval.simplecast.com/episodes/the-learning-episode-bart-keeton-executive-director-engage-learning-NTGxX37_ http://engagelearning.org/

]]> The Learning Episode - Bart Keeton, Executive Director, Engage Learning Zac Logsdon, Bart Keeton 00:41:37 Engage Learning's mission is to transform students into problem seekers who have the creative confidence and tenacity to find unique solutions for the current and future problems facing our world. Today we visit with Bart Keeton, Executive Director of Engage Learning, and hear about his path to Norman, OK, what he loves about our great city and the story behind his organization and how they achieve their mission. Engage Learning's mission is to transform students into problem seekers who have the creative confidence and tenacity to find unique solutions for the current and future problems facing our world. Today we visit with Bart Keeton, Executive Director of Engage Learning, and hear about his path to Norman, OK, what he loves about our great city and the story behind his organization and how they achieve their mission. elementary, engineering, construction, young, students, learning, solar, building, norman schools no full 29 f002f618-e840-4324-a055-d965b4cb9a73 The Assistance League Episode - Jennifer Sanders, Assistance League of Norman Thu, 18 Jun 2020 14:08:14 +0000 zac@zaclogsdon.com (Zac Logsdon, Jennifer Sanders) https://the-north-oval.simplecast.com/episodes/assistanceleague-Hnuk_va5 The Assistance League Episode - Jennifer Sanders, Assistance League of Norman Zac Logsdon, Jennifer Sanders 00:29:53 The Assistance League is an amazing organization and a pillar in the Norman community, holding events and fundraisers throughout the year to benefit children, women, senior citizens and those with special needs. In this episode we visit with Jennifer Sanders, Vice President of Marketing & Communications with the Assistance League of Norman about all the wonderful things AL is doing in our community and more. The Assistance League is an amazing organization and a pillar in the Norman community, holding events and fundraisers throughout the year to benefit children, women, senior citizens and those with special needs. In this episode we visit with Jennifer Sanders, Vice President of Marketing & Communications with the Assistance League of Norman about all the wonderful things AL is doing in our community and more. gala, operation school bell, assistance league, bridges, assisteens, fundraising no full 28 3cf798c1-5107-44fb-b9cd-d819d44b88df The #BlackLivesMatter Episode - Dr. George Henderson Dr. Henderson bio: http://www.ou.edu/cas/humanrelations/our-people/adjuncts/george-henderson

]]> Thu, 11 Jun 2020 15:18:43 +0000 zac@zaclogsdon.com (Zac Logsdon, Dr. George Henderson) https://the-north-oval.simplecast.com/episodes/the-blacklivesmatter-episode-dr-george-henderson-3pQMQz6w Dr. Henderson bio: http://www.ou.edu/cas/humanrelations/our-people/adjuncts/george-henderson

]]> The #BlackLivesMatter Episode - Dr. George Henderson Zac Logsdon, Dr. George Henderson 01:09:54 In the wake of the current protests around racial injustice and police brutality, there is no Normanite more qualified to speak on the topic than Dr. George Henderson, former dean of the College of Liberal Studies at the University of Oklahoma, civil rights activist and author of 34 books. Hear him tell stories of his experiences with Dr. Martin Luther King, Jr., Malcom X, being run out of Alabama due to the threat of lynching and what it was like moving to Norman in 1967 when some sundown laws were still in effect. In the wake of the current protests around racial injustice and police brutality, there is no Normanite more qualified to speak on the topic than Dr. George Henderson, former dean of the College of Liberal Studies at the University of Oklahoma, civil rights activist and author of 34 books. Hear him tell stories of his experiences with Dr. Martin Luther King, Jr., Malcom X, being run out of Alabama due to the threat of lynching and what it was like moving to Norman in 1967 when some sundown laws were still in effect. no full 27 13322a27-55d2-4be9-a9ed-b5668d65d900 The Well Episode - Darry Stacy, Cleveland County Commissioner https://www.thewellok.org/

Twitter: @TheWellOklahoma

]]> Tue, 2 Jun 2020 16:11:07 +0000 zac@zaclogsdon.com (Darry Stacy, Zac Logsdon) https://the-north-oval.simplecast.com/episodes/the-well-episode-darry-stacy-cleveland-county-commissioner-k13tIf6X https://www.thewellok.org/

Twitter: @TheWellOklahoma

]]> The Well Episode - Darry Stacy, Cleveland County Commissioner Darry Stacy, Zac Logsdon 00:44:25 Pretty soon, Norman residents will start seeing new construction at the corner of Eufaula and James Garner, right across the tracks from The Depot. And in the fall of 2021, The Well, an inclusive hub bringing health, wellness, and knowledge to residents and visitors of Cleveland County, will be complete. Cleveland County Commissioner Darry Stacy joins us to talk about that project, his time as a Norman Police Officer and much more. Pretty soon, Norman residents will start seeing new construction at the corner of Eufaula and James Garner, right across the tracks from The Depot. And in the fall of 2021, The Well, an inclusive hub bringing health, wellness, and knowledge to residents and visitors of Cleveland County, will be complete. Cleveland County Commissioner Darry Stacy joins us to talk about that project, his time as a Norman Police Officer and much more. cooking, the well, wellness, cleveland county, classes, farmer's market, norman, fitness no full 26 1709c376-ca1e-405e-9d98-ce292bd00248 The Norman Public Schools Episode - Dr. Nick Migliorino, Superintendent, NPS Fri, 29 May 2020 19:52:18 +0000 zac@zaclogsdon.com (Zac Logsdon, Dr. Nick Migliorino) https://the-north-oval.simplecast.com/episodes/the-norman-public-schools-episode-dr-nick-migliorino-superintendent-nps-3ppJ_c2q The Norman Public Schools Episode - Dr. Nick Migliorino, Superintendent, NPS Zac Logsdon, Dr. Nick Migliorino 00:39:09 Dr. Nick Migliorino is a former teacher and coach and is now the Superintendent of Norman Public Schools. In this episode we discuss how the pandemic has affected the 2020 spring semester and what's in store for the fall semester ahead. Dr. Nick Migliorino is a former teacher and coach and is now the Superintendent of Norman Public Schools. In this episode we discuss how the pandemic has affected the 2020 spring semester and what's in store for the fall semester ahead. principal, education, educators, east central university, nps, norman, norman public schools, school, coaching, teaching no full 25 f300b39b-331a-4f7d-89af-ed64b7ff002c The Drive-In Episode - Jeri Sieber, Owner, Classic 50's Drive-In Mon, 25 May 2020 16:55:24 +0000 zac@zaclogsdon.com (Jeri Sieber, Zac Logsdon) https://the-north-oval.simplecast.com/episodes/the-drive-in-episode-jeri-sieber-owner-classic-50s-drive-in-s6lqE2cl The Drive-In Episode - Jeri Sieber, Owner, Classic 50's Drive-In Jeri Sieber, Zac Logsdon 00:38:31 Jeri Sieber sailed around the world as a teenager, survived a hurricane, earned two degrees in physics and political science and joined the peace corp, among many other things we're sure. After all of that and a career in philanthropy, she decided to buy the family business and now runs Classic 50's Drive-In, the Norman landmark her grandfather started in 1957. Hear about all of that and more in this episode of "I Am Norman." Jeri Sieber sailed around the world as a teenager, survived a hurricane, earned two degrees in physics and political science and joined the peace corp, among many other things we're sure. After all of that and a career in philanthropy, she decided to buy the family business and now runs Classic 50's Drive-In, the Norman landmark her grandfather started in 1957. Hear about all of that and more in this episode of "I Am Norman." restaurant, drive-in, classic 50's, sprittles, pickle-o's, fast food, theta burger no full 24 161a88d1-353e-40e8-98c4-81dee3399916 The Skilled Trades Episode - Brian Porch, Owner, Norman Heating, Air Conditioning & Plumbing https://www.normanair.com/

twitter: @norman_air

instagram: @normanair

]]> Thu, 21 May 2020 20:51:28 +0000 zac@zaclogsdon.com (Zac Logsdon, Brian Porch) https://the-north-oval.simplecast.com/episodes/the-skilled-trades-episode-brian-porch-owner-norman-heating-air-conditioning-plumbing-aT7ZLGuv https://www.normanair.com/

twitter: @norman_air

instagram: @normanair

]]> The Skilled Trades Episode - Brian Porch, Owner, Norman Heating, Air Conditioning & Plumbing Zac Logsdon, Brian Porch 00:33:40 Many high school seniors graduate with no idea what they're going to do next. That may have never been more true than now, when universities may not be able to offer that typical "college experience" freshmen are looking for. Today we talk to Brian Porch, owner/founder of Norman Heating, Air Conditioning and Plumbing about the skilled trades industry and all of the opportunities available for young people seeking to find a career path. Many high school seniors graduate with no idea what they're going to do next. That may have never been more true than now, when universities may not be able to offer that typical "college experience" freshmen are looking for. Today we talk to Brian Porch, owner/founder of Norman Heating, Air Conditioning and Plumbing about the skilled trades industry and all of the opportunities available for young people seeking to find a career path. moore norman technology center, votech, osu-okc, skilled trades, air conditioning, plumbing, heating no full 23 7f803224-af03-4fc9-8537-95faed8d9b86 The Music Episode - Shari Jackson, Executive Director, Norman Music Alliance & The Depot https://normanmusicfestival.com/

http://www.pasnorman.org/

@normanmusicfest

]]> Tue, 19 May 2020 20:16:00 +0000 zac@zaclogsdon.com (Zac Logsdon, Shari Jackson) https://the-north-oval.simplecast.com/episodes/the-music-episode-shari-jackson-executive-director-norman-music-alliance-the-depot-YXdjOMBZ https://normanmusicfestival.com/

http://www.pasnorman.org/

@normanmusicfest

]]> The Music Episode - Shari Jackson, Executive Director, Norman Music Alliance & The Depot Zac Logsdon, Shari Jackson 00:33:50 Shari Jackson is the Executive Director for the Norman Music Alliance and The Depot, and is responsible for oversight of the Norman Music Festival. Today we discuss the decision to postpone the 2020 music festival, the likelihood of it being able to proceed as planned this August and all that goes into planning (and rescheduling) a festival of this size. Shari Jackson is the Executive Director for the Norman Music Alliance and The Depot, and is responsible for oversight of the Norman Music Festival. Today we discuss the decision to postpone the 2020 music festival, the likelihood of it being able to proceed as planned this August and all that goes into planning (and rescheduling) a festival of this size. radkey, festival, the depot, norman, music no full 22 27dc8951-d029-4f59-8d2b-88a3f2d72e99 The Church Episode - David Spain, Sr. Minister, First Christian Church of Norman For more information on First Christian church, visit: www.fccnorman.org or contact David at david@fccnorman.org.

]]> Mon, 18 May 2020 00:12:37 +0000 zac@zaclogsdon.com (Zac Logsdon, David Spain) https://the-north-oval.simplecast.com/episodes/the-church-episode-david-spain-sr-minister-first-christian-church-of-norman-2mcn_4tz For more information on First Christian church, visit: www.fccnorman.org or contact David at david@fccnorman.org.

]]> The Church Episode - David Spain, Sr. Minister, First Christian Church of Norman Zac Logsdon, David Spain 00:55:07 David Spain, Senior Minister of First Christian Church of Norman has been one of a few ministers who have chosen caution over the desire to get back to holding in-person church services. Hear his perspective on that decision along with some background on him, his path to Norman, OK and listen to us tackle the question of "Where is God in all of this?" David Spain, Senior Minister of First Christian Church of Norman has been one of a few ministers who have chosen caution over the desire to get back to holding in-person church services. Hear his perspective on that decision along with some background on him, his path to Norman, OK and listen to us tackle the question of "Where is God in all of this?" baptist, god, waco, first christian, church, pandemic, baylor, norman, disciples of christ no full 21 67ef8aab-3288-4894-98db-061ce45a65f4 The School Episode - Christel Wesley, PTA Council President/Teacher/Behavioral Interventionist, NPS Fri, 15 May 2020 14:43:06 +0000 zac@zaclogsdon.com (Christel Wesley, Zac Logsdon) https://the-north-oval.simplecast.com/episodes/the-school-episode-christel-wesley-pta-council-president-teacher-behavioral-interventionist-nps-7oSwNzSb The School Episode - Christel Wesley, PTA Council President/Teacher/Behavioral Interventionist, NPS Christel Wesley, Zac Logsdon 00:38:40 Christel Wesley is a former elementary school teacher at Adams Elementary, currently serving as the school's Behavioral Interventionist AND is the president of NPS' PTA Council, overseeing all 18 of Norman's PTAs. Today we discuss how she and her colleagues and students adjusted to the sudden end to the 2020 spring semester and what the hopes and plans are for the upcoming fall semester. Christel Wesley is a former elementary school teacher at Adams Elementary, currently serving as the school's Behavioral Interventionist AND is the president of NPS' PTA Council, overseeing all 18 of Norman's PTAs. Today we discuss how she and her colleagues and students adjusted to the sudden end to the 2020 spring semester and what the hopes and plans are for the upcoming fall semester. elementary, teachers, nps, school, adams, behavioral interventionist no full 20 2083fb6d-ff69-4529-946e-e09f95372a7a The Theatre Episode - Jennifer Baker, Executive Director, Sooner Theatre https://www.soonertheatre.org/

]]> Wed, 13 May 2020 06:10:28 +0000 zac@zaclogsdon.com (Jennifer Baker, Zac Logsdon) https://the-north-oval.simplecast.com/episodes/the-theatre-episode-jennifer-baker-executive-director-sooner-theatre-4Ae7S2zK https://www.soonertheatre.org/

]]> The Theatre Episode - Jennifer Baker, Executive Director, Sooner Theatre Jennifer Baker, Zac Logsdon 00:43:47 Jennifer Baker is a Norman native, graduate of Norman High and the University of Oklahoma and current Executive Director of the iconic Sooner Theatre. Listen to her share her story about what took her from Norman to NYC and back again and all the goings-on at the Sooner Theatre. And hear us finally answer the age-old question, "What's the difference between 'theatre' and 'theater'." Jennifer Baker is a Norman native, graduate of Norman High and the University of Oklahoma and current Executive Director of the iconic Sooner Theatre. Listen to her share her story about what took her from Norman to NYC and back again and all the goings-on at the Sooner Theatre. And hear us finally answer the age-old question, "What's the difference between 'theatre' and 'theater'." sooner theatre, musicals, acting, plays, theatre no full 19 14350c8b-9bd1-465e-a8ef-3b30af85b4e4 Berry Tramel - Sports Columnist, The Oklahoman Mon, 11 May 2020 14:59:56 +0000 zac@zaclogsdon.com (Berry Tramel, Zac Logsdon) https://the-north-oval.simplecast.com/episodes/berry-tramel-sports-columnist-the-oklahoman-G7ZvCFLs Berry Tramel - Sports Columnist, The Oklahoman Berry Tramel, Zac Logsdon 00:50:54 For many years, you've heard and read Berry Tramel's thoughts and opinions on Oklahoma sports in the newspaper and on the radio. Today, we hear from this Norman native on his career, what has kept him in Norman for so long and some really great stories from his award-winning career. For many years, you've heard and read Berry Tramel's thoughts and opinions on Oklahoma sports in the newspaper and on the radio. Today, we hear from this Norman native on his career, what has kept him in Norman for so long and some really great stories from his award-winning career. sports, cowboys, russell westbrook, norman transcript, berry tramel, the oklahoman, nba, thunder, sooners no full 18 d48298f7-a6d0-4be8-abf7-c4b9ecfeca60 The Hosty Episode - Mike Hosty, Musician www.hosty.com

]]> Fri, 8 May 2020 12:00:03 +0000 zac@zaclogsdon.com (Mike Hosty) https://the-north-oval.simplecast.com/episodes/the-hosty-episode-mike-hosty-musician-n5RWTXad www.hosty.com

]]> The Hosty Episode - Mike Hosty, Musician Mike Hosty 00:56:01 Mike Hosty is a local legend in the music scene, having performed in and around Norman for as long as most of us can remember. Today we talk about his career, what he's been up to since all the venues have closed during the pandemic and much more. Mike Hosty is a local legend in the music scene, having performed in and around Norman for as long as most of us can remember. Today we talk about his career, what he's been up to since all the venues have closed during the pandemic and much more. venue, jesse ed davis, deli, norman, music no full 17 2bba2398-cf3c-483a-b42f-3b1036533ef4 The Creativity Episode - Zac Stevens, Executive Director, Norman Creativity Camp For more information, visit: https://www.normancreativitycamp.com/

]]> Tue, 5 May 2020 16:27:41 +0000 zac@zaclogsdon.com (Zac Logsdon, Zac Stevens) https://the-north-oval.simplecast.com/episodes/the-creativity-episode-zac-stevens-executive-director-norman-creativity-camp-0V6J_2Qx For more information, visit: https://www.normancreativitycamp.com/

]]> The Creativity Episode - Zac Stevens, Executive Director, Norman Creativity Camp Zac Logsdon, Zac Stevens 00:45:27 Zac Stevens has a long history of working with young people and organizing camps, both from spending more than a decade welcoming thousands of incoming OU students to campus through Camp Crimson each summer and now through his own project, Norman Creativity Camp. Today we hear a little about Zac's background, his long career at the University of Oklahoma and the upcoming summer session of Norman Creativity Camp. Zac Stevens has a long history of working with young people and organizing camps, both from spending more than a decade welcoming thousands of incoming OU students to campus through Camp Crimson each summer and now through his own project, Norman Creativity Camp. Today we hear a little about Zac's background, his long career at the University of Oklahoma and the upcoming summer session of Norman Creativity Camp. camp crimson, creativity, camp, norman, zac henderson, guthrie no full 16 63d0ec2a-8b47-4372-922e-838d312cc351 Bridges - Bianca Gordon, Associate Executive Director Donate, volunteer or just learn more about Bridges: http://www.bridgesnorman.org/

Purchase an "I Am Norman" t-shirt to benefit the United Way of Norman's COVID-19 Relief Fund: https://pogo.undergroundshirts.com/collections/united-way-of-norman-relief-fundraiser

]]> Mon, 4 May 2020 05:23:15 +0000 zac@zaclogsdon.com (Bianca Gordon, Zac Logsdon) https://the-north-oval.simplecast.com/episodes/bridges-bianca-gordon-associate-executive-director-t8ALOBcj Donate, volunteer or just learn more about Bridges: http://www.bridgesnorman.org/

Purchase an "I Am Norman" t-shirt to benefit the United Way of Norman's COVID-19 Relief Fund: https://pogo.undergroundshirts.com/collections/united-way-of-norman-relief-fundraiser

]]> Bridges - Bianca Gordon, Associate Executive Director Bianca Gordon, Zac Logsdon 00:45:02 The mission of Bridges is to, "Empower high school students in family crisis to pursue education without obstacles." Today we talk to Bridges' Associate Executive Director, Bianca Gordon, about her role in helping Bridge achieve that mission and how the students of Bridges are adjusting to life during a pandemic. An enlightening episode about the great things being done in Norman for the city's at-need youth. The mission of Bridges is to, "Empower high school students in family crisis to pursue education without obstacles." Today we talk to Bridges' Associate Executive Director, Bianca Gordon, about her role in helping Bridge achieve that mission and how the students of Bridges are adjusting to life during a pandemic. An enlightening episode about the great things being done in Norman for the city's at-need youth. high school, career coaching, youth, bridges, mentors, norman, tutors no full 15 52d15d50-2aa8-446b-9a9f-0e1a8817d7eb Pandemic Family Photo Project - Cody Giles, Photographer/Art Director/Designer Sign up here: https://docs.google.com/forms/d/e/1FAIpQLSfFe5QHFvhH3ljzE7hzJ1hOS7Q4hF59GLHA4xr9NwwiyXprxA/viewform?fbclid=IwAR10KUPwXoAgMPCEOuol_GIB3hVoyxSfQD_0NEkC8g7Kryrr7auq9mPgNbU

]]> Fri, 1 May 2020 13:20:25 +0000 zac@zaclogsdon.com (Cody Giles) https://the-north-oval.simplecast.com/episodes/pandemic-family-photo-project-cody-giles-photographer-art-director-designer-2yAncybk Sign up here: https://docs.google.com/forms/d/e/1FAIpQLSfFe5QHFvhH3ljzE7hzJ1hOS7Q4hF59GLHA4xr9NwwiyXprxA/viewform?fbclid=IwAR10KUPwXoAgMPCEOuol_GIB3hVoyxSfQD_0NEkC8g7Kryrr7auq9mPgNbU

]]> Pandemic Family Photo Project - Cody Giles, Photographer/Art Director/Designer Cody Giles 00:37:05 You've probably all seen your friends posting photos of their families taken on their front lawns as you scroll your favorite social media platform with the title, "Pandemic Family Photo." Today we chat with Cody Giles, the man behind that idea (and the camera) as he talks about that project, his role with OEC Fiber, Norman Magazine and much more. You've probably all seen your friends posting photos of their families taken on their front lawns as you scroll your favorite social media platform with the title, "Pandemic Family Photo." Today we chat with Cody Giles, the man behind that idea (and the camera) as he talks about that project, his role with OEC Fiber, Norman Magazine and much more. pandemic, quarantine, photo, family, norman magazine, oec fiber no full 14 61ecf6b1-4b77-47e4-8731-9d396e475ffa Food & Shelter - April Heiple, Executive Director Donate or volunteer at: http://www.foodandshelterinc.org/

Get your "I Am Norman" t-shirt with proceeds benefitting the United Way's COVID-19 Relief Fund here: https://pogo.undergroundshirts.com/collections/united-way-of-norman-relief-fundraiser

]]> Wed, 29 Apr 2020 13:59:20 +0000 zac@zaclogsdon.com (April Heiple, Zac Logsdon) https://the-north-oval.simplecast.com/episodes/food-shelter-april-heiple-executive-director-MjRFt861 Donate or volunteer at: http://www.foodandshelterinc.org/

Get your "I Am Norman" t-shirt with proceeds benefitting the United Way's COVID-19 Relief Fund here: https://pogo.undergroundshirts.com/collections/united-way-of-norman-relief-fundraiser

]]> Food & Shelter - April Heiple, Executive Director April Heiple, Zac Logsdon 00:35:56 Food & Shelter is an organization in Norman fighting against hunger and homelessness in our community. Though their day-to-day operations have changed over the past few weeks, they have made adjustments to continue to provide services when they are needed the most. April and her team are a true inspiration for what they do for Norman. Food & Shelter is an organization in Norman fighting against hunger and homelessness in our community. Though their day-to-day operations have changed over the past few weeks, they have made adjustments to continue to provide services when they are needed the most. April and her team are a true inspiration for what they do for Norman. food, volunteer opportunities, shelter, homeless, norman no full 13 a60a47cd-d0ba-4523-b533-a6260c731c49 Norman United - Daren Wilson, President/CEO of the United Way of Norman To donate: https://www.unitedwaynorman.org/covid19

Purchase an "I Am Norman" t-shirt to benefit the United Way's COVID-19 Relief Fund: https://pogo.undergroundshirts.com/collections/united-way-of-norman-relief-fundraiser

]]> Mon, 27 Apr 2020 21:03:23 +0000 zac@zaclogsdon.com (Zac Logsdon, Daren Wilson) https://the-north-oval.simplecast.com/episodes/norman-united-daren-wilson-president-of-the-united-way-of-norman-9nzKdA8S To donate: https://www.unitedwaynorman.org/covid19

Purchase an "I Am Norman" t-shirt to benefit the United Way's COVID-19 Relief Fund: https://pogo.undergroundshirts.com/collections/united-way-of-norman-relief-fundraiser

]]> Norman United - Daren Wilson, President/CEO of the United Way of Norman Zac Logsdon, Daren Wilson 00:35:11 Today we talk with Daren Wilson, President/CEO of the United Way of Norman, about his path to Norman, what he loves so much about our community, all the amazing things the United Way is doing AND the initiatives specific to COVID-19 relief that he and his team are working on. Really great and inspiring conversation. Today we talk with Daren Wilson, President/CEO of the United Way of Norman, about his path to Norman, what he loves so much about our community, all the amazing things the United Way is doing AND the initiatives specific to COVID-19 relief that he and his team are working on. Really great and inspiring conversation. covid-19 relief, united way of norman no full 12 4c826c75-9f50-462d-be3e-6cead7f6c5b2 The Outdoor Episode - Travis Monroe, Outdoor Educator Find out more at www.mountainfork.rocks

]]> Sat, 25 Apr 2020 21:00:35 +0000 zac@zaclogsdon.com (Travis Monroe, Zac Logsdon) https://the-north-oval.simplecast.com/episodes/the-outdoor-episode-travis-monroe-outdoor-educator-N9kU7jmC Find out more at www.mountainfork.rocks

]]> The Outdoor Episode - Travis Monroe, Outdoor Educator Travis Monroe, Zac Logsdon 00:38:51 Looking for a way to get out of the house?! This is the episode for you. Travis Monroe, outdoor educator and owner of Mountain Fork Outdoor Adventure, talks to us about his path from state government to the great outdoors and a career change that took 23 years to make. He also shares a LOT of great places to go both in and around Norman to go hiking, get outdoors and bond with your friends and family in a way you can only do outdoors. Looking for a way to get out of the house?! This is the episode for you. Travis Monroe, outdoor educator and owner of Mountain Fork Outdoor Adventure, talks to us about his path from state government to the great outdoors and a career change that took 23 years to make. He also shares a LOT of great places to go both in and around Norman to go hiking, get outdoors and bond with your friends and family in a way you can only do outdoors. medicine bluff, adventure, idabel, mountain fork, hiking, outdoors no full 11 369e92e0-5158-4d23-8d18-8cb5fe3d0fa1 Bob Algard - Co-owner, Solid Rock Training You can find Bob on LinkedIn, Instagram and Facebook by typing my name Bob Algard.
You can also email Bob at bobalgard@gmail.com.

If you need help getting in shape, contact Solid Rock Training to talk one on one about your goals and get  started with a no obligation FREE Week Pass.

 www.teamsolidrocktraining.com

7 Best Ways To Fit & Healthy While On Lockdown

1. Keep a daily routine
2. Give yourself structure (Execute a daily Success List)
3. Get moving for AT LEAST 30 minutes per day (Walking, Biking, working out)
4. Stay hydrated drink at least half your body weight in ounces of water per day
5.Eat breakfast, lunch and dinner + 2 snacks in-between primary meals
6. Avoid alcohol and if you do partake only do so in moderation
7. Sleep 7 hours per night

]]> Fri, 24 Apr 2020 13:35:29 +0000 zac@zaclogsdon.com (Bob Algard) https://the-north-oval.simplecast.com/episodes/bob-algard-co-owner-solid-rock-training-FQinWyQI You can find Bob on LinkedIn, Instagram and Facebook by typing my name Bob Algard.
You can also email Bob at bobalgard@gmail.com.

If you need help getting in shape, contact Solid Rock Training to talk one on one about your goals and get  started with a no obligation FREE Week Pass.

 www.teamsolidrocktraining.com

7 Best Ways To Fit & Healthy While On Lockdown

1. Keep a daily routine
2. Give yourself structure (Execute a daily Success List)
3. Get moving for AT LEAST 30 minutes per day (Walking, Biking, working out)
4. Stay hydrated drink at least half your body weight in ounces of water per day
5.Eat breakfast, lunch and dinner + 2 snacks in-between primary meals
6. Avoid alcohol and if you do partake only do so in moderation
7. Sleep 7 hours per night

]]> Bob Algard - Co-owner, Solid Rock Training Bob Algard 00:41:19 Bob Algard grew up in Charleston, SC and after college, his best friend from high school, Derek Geiges, invited him to join him in starting a gym in Norman, OK where Derek had wrestled at OU. The two developed a unique concept in a unique location and have enjoyed great success with a loyal customer base. Hear their story and how they're working (out) through the challenges of the pandemic. Bob also shares some great advice for getting (and staying) healthy. Bob Algard grew up in Charleston, SC and after college, his best friend from high school, Derek Geiges, invited him to join him in starting a gym in Norman, OK where Derek had wrestled at OU. The two developed a unique concept in a unique location and have enjoyed great success with a loyal customer base. Hear their story and how they're working (out) through the challenges of the pandemic. Bob also shares some great advice for getting (and staying) healthy. oklahoma, stay healthy, gym, norman, solid rock training, workout, srt no full 10 69bfa9af-392e-4979-979d-0f064f5879ce Midway Bob Thompson - Midway Deli www.midwaydeli.com

]]> Thu, 23 Apr 2020 14:48:16 +0000 zac@zaclogsdon.com (Bob Thompson) https://the-north-oval.simplecast.com/episodes/midway-bob-thompson-midway-deli-V9c9Nvc3 www.midwaydeli.com

]]> Midway Bob Thompson - Midway Deli Bob Thompson 00:46:33 Midway Deli is a Norman institution and owner Bob Thompson has been a pillar in the community for many years. Hear the story of how he got his start, how he's keeping things going during this challenging time and his secret to building a business Normanites love so much. Midway Deli is a Norman institution and owner Bob Thompson has been a pillar in the community for many years. Hear the story of how he got his start, how he's keeping things going during this challenging time and his secret to building a business Normanites love so much. oklahoma, midway bob, midway, sandwiches, norman, midway deli no full 9 31cefb7c-8682-4dce-a1cb-8218231a5a8a Dr. Gabriel Bird, Toly Park and Gabriel Bird Dentistry www.gbdentalnorman.com

]]> Mon, 20 Apr 2020 22:48:04 +0000 zac@zaclogsdon.com (Gabriel Bird, Zac Logsdon) https://the-north-oval.simplecast.com/episodes/dr-gabriel-bird-toly-park-and-gabriel-bird-dentistry-DclyCDIw www.gbdentalnorman.com

]]> Dr. Gabriel Bird, Toly Park and Gabriel Bird Dentistry Gabriel Bird, Zac Logsdon 00:45:47 Dr. Gabriel Bird is as native to Norman, Oklahoma as one can be, having lived here since birth, receiving two degrees from the University of Oklahoma and now operating his dental practice and food truck park right downtown on Main Street. In this episode we hear from him on how the pandemic has affected his businesses, what he has planned for the future, the Norman city flag project (which he pioneered) and much more. Dr. Gabriel Bird is as native to Norman, Oklahoma as one can be, having lived here since birth, receiving two degrees from the University of Oklahoma and now operating his dental practice and food truck park right downtown on Main Street. In this episode we hear from him on how the pandemic has affected his businesses, what he has planned for the future, the Norman city flag project (which he pioneered) and much more. oklahoma, main street, toly park, food trucks, norman, city flag no full 8 928cf86c-b969-47ca-828a-d6e735ed087b Matt McMillen, Fmr. Dir. of Football Ops for Univ. of Oklahoma and Dallas Renegades (XFL) Sun, 19 Apr 2020 20:24:41 +0000 zac@zaclogsdon.com (Zac Logsdon, Matt McMillen) https://the-north-oval.simplecast.com/episodes/matt-mcmillen-fmr-dir-of-football-ops-for-univ-of-oklahoma-and-dallas-renegades-xfl-QJ8JlVwe Matt McMillen, Fmr. Dir. of Football Ops for Univ. of Oklahoma and Dallas Renegades (XFL) Zac Logsdon, Matt McMillen 00:32:55 Matt McMillen is the former Director of Football Operations under Bob Stoops at the University of Oklahoma and the Dallas Renegades of the XFL. In this episode, Matt shares a bit about the cancellation of the XFL's first season and, ultimately, the folding of the league entirely. Matt also talks about his time at OU, what he loves about Norman and what he's doing with the extra time he has on his hands lately. Matt McMillen is the former Director of Football Operations under Bob Stoops at the University of Oklahoma and the Dallas Renegades of the XFL. In this episode, Matt shares a bit about the cancellation of the XFL's first season and, ultimately, the folding of the league entirely. Matt also talks about his time at OU, what he loves about Norman and what he's doing with the extra time he has on his hands lately. xfl, sooner football, oklahoma, bob stoops, dallas renegades, norman, ou football no full 7 8131d4bf-6e88-41ec-8554-af08adf936c1 Autumn McMahon, OEC and Mary Abbott Children's House To donate to the Mary Abbott Children's House, visit Abbott-House.org

]]> Fri, 17 Apr 2020 22:49:53 +0000 zac@zaclogsdon.com (Autumn McMahon, Zac Logsdon) https://the-north-oval.simplecast.com/episodes/autumn-mcmahon-oec-and-mary-abbott-childrens-house-bjeWb_f0 To donate to the Mary Abbott Children's House, visit Abbott-House.org

]]> Autumn McMahon, OEC and Mary Abbott Children's House Autumn McMahon, Zac Logsdon 00:34:41 Norman native, Autumn McMahon, is as immersed in the community as anyone, working in marketing and member relations for the OEC and serving as president of the Mary Abbott Children's House board of directors. Today we discuss how the pandemic has affected her work with the OEC, the impact on the Abbott House and the many ways she has seen the community reach out and try to help one another. Norman native, Autumn McMahon, is as immersed in the community as anyone, working in marketing and member relations for the OEC and serving as president of the Mary Abbott Children's House board of directors. Today we discuss how the pandemic has affected her work with the OEC, the impact on the Abbott House and the many ways she has seen the community reach out and try to help one another. oklahoma, oec, oklahoma electric cooperative, mary abbott children's house, norman, mach, abbott house no full 6 83335e90-b6f3-4d45-96e2-5742bca6fe26 Pandemic Banking with Andy Sherrer You can contact Andy at asherrer@armstrongbank.com 

]]> Thu, 16 Apr 2020 22:07:34 +0000 zac@zaclogsdon.com (Zac Logsdon, Andy Sherrer) https://the-north-oval.simplecast.com/episodes/pandemic-banking-with-andy-sherrer-LmL7o_Dp You can contact Andy at asherrer@armstrongbank.com 

]]> Pandemic Banking with Andy Sherrer Zac Logsdon, Andy Sherrer 00:31:20 Andy Sherrer, Central OK Region President and Chief Banking Officer at Armstrong Bank, talks to us about the recent merger between Republic Bank and Armstrong and the unexpected challenges that come from trying to merge during a global pandemic. We also discuss SBA programs, the importance of small businesses to Norman and much more. Andy Sherrer, Central OK Region President and Chief Banking Officer at Armstrong Bank, talks to us about the recent merger between Republic Bank and Armstrong and the unexpected challenges that come from trying to merge during a global pandemic. We also discuss SBA programs, the importance of small businesses to Norman and much more. oklahoma, republic bank, finance, sba, norman, community, banking, armstrong bank, small business no full 5 9656e2a1-af22-4274-8256-2f70dca39fde Pandemic Accounting with Lisa Dionisio Find Sulia CPA Solutions online at www.suliacpa.com or email Lisa directly at lisa@suliacpa.com.

]]> Wed, 15 Apr 2020 21:15:12 +0000 zac@zaclogsdon.com (Lisa Dionisio, Zac Logsdon) https://the-north-oval.simplecast.com/episodes/pandemic-accounting-with-lisa-dionisio-bi5zGmdc Find Sulia CPA Solutions online at www.suliacpa.com or email Lisa directly at lisa@suliacpa.com.

]]> Pandemic Accounting with Lisa Dionisio Lisa Dionisio, Zac Logsdon 00:29:45 Lisa Dionisio is a CPA and co-owner of Sulia CPA Solutions, an accounting firm that works with other small business owners for their accounting and bookkeeping needs. As a small business owner that works with small businesses, she is a wealth of knowledge on current SBA programs and other accounting advice that can help business owners weather this storm. A must-listen for all business owners in Norman! Lisa Dionisio is a CPA and co-owner of Sulia CPA Solutions, an accounting firm that works with other small business owners for their accounting and bookkeeping needs. As a small business owner that works with small businesses, she is a wealth of knowledge on current SBA programs and other accounting advice that can help business owners weather this storm. A must-listen for all business owners in Norman! oklahoma, bookkeeping, sba, norman, accounting no full 4 34eadb7d-95b2-4dba-8b81-f94ef75bb9a5 Scott Martin, President/CEO - Norman Chamber of Commerce Resources for local businesses can be found on the Chamber's website at:

https://www.normanchamber.com/index.php?news&a=view&article_id=796

]]> Tue, 14 Apr 2020 00:05:11 +0000 zac@zaclogsdon.com (Scott Martin) https://the-north-oval.simplecast.com/episodes/scott-martin-president-ceo-norman-chamber-of-commerce-yWkxLRUA Resources for local businesses can be found on the Chamber's website at:

https://www.normanchamber.com/index.php?news&a=view&article_id=796

]]> Scott Martin, President/CEO - Norman Chamber of Commerce Scott Martin 00:43:25 Scott Martin, Presiden/CEO of the Norman Chamber of Commerce talks to us about the local economic impact of the Coronavirus pandemic has been and what he and the Chamber are doing to try to help local businesses. Scott Martin, Presiden/CEO of the Norman Chamber of Commerce talks to us about the local economic impact of the Coronavirus pandemic has been and what he and the Chamber are doing to try to help local businesses. oklahoma, norman chamber of commerce, norman, local, business no full 3 11ee440d-bfb2-4839-a923-55c78e2724ba WAHOO! and Lemonade with Christie Thomas For more information on WAHOO! RUNNING and the Lemonade Marathon, visit www.wahoorunning.com/lemonade or follow them on instagram and twitter @wahoorun.

]]> Sat, 11 Apr 2020 22:16:13 +0000 zac@zaclogsdon.com (Christie Thomas) https://the-north-oval.simplecast.com/episodes/wahoo-and-lemonade-with-christie-thomas-QzvI5w8J For more information on WAHOO! RUNNING and the Lemonade Marathon, visit www.wahoorunning.com/lemonade or follow them on instagram and twitter @wahoorun.

]]> WAHOO! and Lemonade with Christie Thomas Christie Thomas 00:39:57 One thing we can all be taking advantage right now, despite our inability to be around other people, is running. Christie Thomas, co-owner of WAHOO! RUNNING talks about her company, her love of running, how her business has been impacted by the pandemic and how they have chosen to make lemonade out of the lemons we've all been handed. One thing we can all be taking advantage right now, despite our inability to be around other people, is running. Christie Thomas, co-owner of WAHOO! RUNNING talks about her company, her love of running, how her business has been impacted by the pandemic and how they have chosen to make lemonade out of the lemons we've all been handed. oklahoma, 5k, half-marathon, lemonade marathon, wahoo, pandemic, wahoo!, norman, 10k, running, lemonade run no full 2 fc0f56dc-e257-4116-b534-e70517dc3397 Breea Clark, Mayor - City of Norman Follow Breea on all social platforms @clarkfornorman or visit her website at clarkfornorman.com

]]> Fri, 10 Apr 2020 21:29:32 +0000 zac@zaclogsdon.com (zac logsdon, breea clark) https://the-north-oval.simplecast.com/episodes/breea-clark-mayor-city-of-norman-3VS3AOA5 Follow Breea on all social platforms @clarkfornorman or visit her website at clarkfornorman.com

]]> Breea Clark, Mayor - City of Norman zac logsdon, breea clark 00:41:22 Today we visit with City of Norman Mayor, Breea Clark, about the challenges she been dealing with these past few weeks as she navigates running a city during a pandemic. A great conversation on leadership, adversity, community and hope. Today we visit with City of Norman Mayor, Breea Clark, about the challenges she been dealing with these past few weeks as she navigates running a city during a pandemic. A great conversation on leadership, adversity, community and hope. oklahoma, covid-19, norman, mayor, leadership, norma, coronavirus no full 1 6d1785ed-dfad-41be-871a-d3f8b1f57f34 I Am Norman Introduction Sun, 5 Apr 2020 20:40:27 +0000 zac@zaclogsdon.com (zac logsdon) https://the-north-oval.simplecast.com/episodes/i-am-norman-introduction-i4G3DXzm I Am Norman Introduction zac logsdon 00:12:51 This episode is an introduction to "I Am Norman," what it is and what is to come. This episode is an introduction to "I Am Norman," what it is and what is to come. no full 0