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    <title>Speak Therapy Podcast</title>
    <description>From TV shows and movies that shaped our lives, to matters of love and relationships. This husband and wife team tackles trends and hot topics; within the scope of culture and community. Straight talk...No chaser!  Open conversations that are both funny and fulfilling, check it out!</description>
    <copyright>2023 Speak Therapy Podcast</copyright>
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    <pubDate>Thu, 12 Jan 2023 01:20:53 +0000</pubDate>
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    <itunes:summary>From TV shows and movies that shaped our lives, to matters of love and relationships. This husband and wife team tackles trends and hot topics; within the scope of culture and community. Straight talk...No chaser!  Open conversations that are both funny and fulfilling, check it out!</itunes:summary>
    <itunes:author>Ominara Caldwell</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
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      <itunes:name>OMINARA CALDWELL</itunes:name>
      <itunes:email>speaktherapypod@gmail.com</itunes:email>
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      <title>Celebrating Black Business: Dr. Teriya M. Richmond | Your Total Health Doctor</title>
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      <pubDate>Thu, 12 Jan 2023 01:20:53 +0000</pubDate>
      <author>speaktherapypod@gmail.com (Stacey Pitts Caldwell, Dr. Teriya M. Richmond, Ominara Caldwell)</author>
      <link>https://www.speaktherapypod.com/</link>
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      <itunes:title>Celebrating Black Business: Dr. Teriya M. Richmond | Your Total Health Doctor</itunes:title>
      <itunes:author>Stacey Pitts Caldwell, Dr. Teriya M. Richmond, Ominara Caldwell</itunes:author>
      <itunes:duration>01:00:31</itunes:duration>
      <itunes:summary>In this episode of celebrating Black business, we talk to Dr. Teriya Richmond, Your Total Health Doctor about her new practice in Houston and her life as a mother, wife, entrepreneur, doctor, friend and on and on...  Find out what her GUILTY PLEASURE is - you won&apos;t believe it!  From the West Side of Chicago to an accomplished, honored and celebrated Black woman.  Founder of Your Essential Healthcare &amp; Day Spa and CMO of the Aids Foundation, Dr. Richmond chats with us about some good topics.</itunes:summary>
      <itunes:subtitle>In this episode of celebrating Black business, we talk to Dr. Teriya Richmond, Your Total Health Doctor about her new practice in Houston and her life as a mother, wife, entrepreneur, doctor, friend and on and on...  Find out what her GUILTY PLEASURE is - you won&apos;t believe it!  From the West Side of Chicago to an accomplished, honored and celebrated Black woman.  Founder of Your Essential Healthcare &amp; Day Spa and CMO of the Aids Foundation, Dr. Richmond chats with us about some good topics.</itunes:subtitle>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Cabrini Green: Life after Candyman</title>
      <description><![CDATA[<p>Stacey and O discuss life after Candyman, what happened to the residents of Cabrini Green. Life doesn't always imitate art, but gentrification was and is real for the  former residents of Cabrini Green.  ** Spoiler Alert ** this episode contains nuggets from the movie Candyman.</p><p> </p><p>Article referenced in episode. DEADLY END TO DEADLY YEAR; William Recktenwald and Colin McMahon, https://www.chicagotribune.com/news/ct-xpm-1993-01-01-9303175195-story.html</p>
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      <pubDate>Thu, 12 Jan 2023 01:20:34 +0000</pubDate>
      <author>speaktherapypod@gmail.com (OMINARA CALDWELL)</author>
      <link>https://www.speaktherapypod.com/</link>
      <content:encoded><![CDATA[<p>Stacey and O discuss life after Candyman, what happened to the residents of Cabrini Green. Life doesn't always imitate art, but gentrification was and is real for the  former residents of Cabrini Green.  ** Spoiler Alert ** this episode contains nuggets from the movie Candyman.</p><p> </p><p>Article referenced in episode. DEADLY END TO DEADLY YEAR; William Recktenwald and Colin McMahon, https://www.chicagotribune.com/news/ct-xpm-1993-01-01-9303175195-story.html</p>
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      <itunes:title>Cabrini Green: Life after Candyman</itunes:title>
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      <itunes:summary>Stacey and O discuss life after Candyman, what happened to the residents of Cabrini Green. Life doesn&apos;t always imitate art, but gentrification was and is real for the  former residents of Cabrini Green. </itunes:summary>
      <itunes:subtitle>Stacey and O discuss life after Candyman, what happened to the residents of Cabrini Green. Life doesn&apos;t always imitate art, but gentrification was and is real for the  former residents of Cabrini Green. </itunes:subtitle>
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      <title>Small Business Talk with Stacey</title>
      <description><![CDATA[Small businesses are struggling with everything going on right now.  Just as some start to figure out how to cope during the pandemic, the riots and looting hit small businesses hard - does the business have insurance and how do they start thinking about business credit?  Why did some popular Chicago business chains get PPP funds? Stacey Pitts Caldwell, small business advocate, gives a few quick tips and talks small business issues immediately following the riots and looting in Chicago neighborhoods after protests.]]></description>
      <pubDate>Thu, 12 Jan 2023 01:10:00 +0000</pubDate>
      <author>speaktherapypod@gmail.com (Ominara Caldwell, Stacey Pitts Caldwell)</author>
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      <itunes:title>Small Business Talk with Stacey</itunes:title>
      <itunes:author>Ominara Caldwell, Stacey Pitts Caldwell</itunes:author>
      <itunes:duration>00:35:25</itunes:duration>
      <itunes:summary>Small businesses are struggling with everything going on right now.  Just as some start to figure out how to cope during the pandemic, the riots and looting hit small businesses hard - does the business have insurance and how do they start thinking about business credit?  Why did some popular Chicago business chains get PPP funds? Stacey Pitts Caldwell, small business advocate, gives a few quick tips and talks small business issues immediately following the riots and looting in Chicago neighborhoods after protests.</itunes:summary>
      <itunes:subtitle>Small businesses are struggling with everything going on right now.  Just as some start to figure out how to cope during the pandemic, the riots and looting hit small businesses hard - does the business have insurance and how do they start thinking about business credit?  Why did some popular Chicago business chains get PPP funds? Stacey Pitts Caldwell, small business advocate, gives a few quick tips and talks small business issues immediately following the riots and looting in Chicago neighborhoods after protests.</itunes:subtitle>
      <itunes:keywords>stacey talks small business, small business talk, small business insurance coverage</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <title>Top Streaming Movie Review: The Photograph</title>
      <description><![CDATA[O and Stacey tackle their favorite subject; LOVE! The Photograph, released on Valentine's Day 2020, brought the heat and passion leaving us yearning for more. If you haven't seen the movie give this episode a spin and go watch the movie for yourself. Maybe it's time to fall in love all over again. ]]></description>
      <pubDate>Mon, 18 May 2020 16:00:18 +0000</pubDate>
      <author>speaktherapypod@gmail.com (OMINARA CALDWELL)</author>
      <link>https://www.speaktherapypod.com/</link>
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      <itunes:title>Top Streaming Movie Review: The Photograph</itunes:title>
      <itunes:author>OMINARA CALDWELL</itunes:author>
      <itunes:duration>00:46:39</itunes:duration>
      <itunes:summary>O and Stacey tackle their favorite subject; LOVE! The Photograph, released on Valentine&apos;s Day 2020, brought the heat and passion leaving us yearning for more. If you haven&apos;t seen the movie give this episode a spin and go watch the movie for yourself. Maybe it&apos;s time to fall in love all over again. </itunes:summary>
      <itunes:subtitle>O and Stacey tackle their favorite subject; LOVE! The Photograph, released on Valentine&apos;s Day 2020, brought the heat and passion leaving us yearning for more. If you haven&apos;t seen the movie give this episode a spin and go watch the movie for yourself. Maybe it&apos;s time to fall in love all over again. </itunes:subtitle>
      <itunes:keywords>the photograph movie, movie reviews, issa rae, the photograph, lakeith stanfield, o and stacey podcast, keith stanfield, speak therapy podcast</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>11</itunes:episode>
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      <title>Celebrating Black Business: The Occasional Dessert with Chef J</title>
      <description><![CDATA[<p>Facebook: <a href="https://www.facebook.com/Odondesserts/">https://www.facebook.com/Odondesserts/</a></p><p>Instagram: <a href="https://www.instagram.com/odondesserts/">https://www.instagram.com/odondesserts/</a></p>
]]></description>
      <pubDate>Sun, 12 Apr 2020 16:38:26 +0000</pubDate>
      <author>speaktherapypod@gmail.com (OMINARA CALDWELL)</author>
      <link>https://www.speaktherapypod.com/</link>
      <content:encoded><![CDATA[<p>Facebook: <a href="https://www.facebook.com/Odondesserts/">https://www.facebook.com/Odondesserts/</a></p><p>Instagram: <a href="https://www.instagram.com/odondesserts/">https://www.instagram.com/odondesserts/</a></p>
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      <itunes:title>Celebrating Black Business: The Occasional Dessert with Chef J</itunes:title>
      <itunes:author>OMINARA CALDWELL</itunes:author>
      <itunes:duration>00:51:13</itunes:duration>
      <itunes:summary>We talk to a NEW chef and entrepreneur on this episode, Chef J.  How did she start, who is she and what the HECK is cross-contamination?!?!?! Meet Chef Jinae Brown and find out a few things you may not know about #cheflife in the beginning. You can find Chef J and The Occasional Dessert on Facebook and Instagram.</itunes:summary>
      <itunes:subtitle>We talk to a NEW chef and entrepreneur on this episode, Chef J.  How did she start, who is she and what the HECK is cross-contamination?!?!?! Meet Chef Jinae Brown and find out a few things you may not know about #cheflife in the beginning. You can find Chef J and The Occasional Dessert on Facebook and Instagram.</itunes:subtitle>
      <itunes:keywords>jinae brown, signature banana pudding, signature key lime, sweet tables, decadent desserts, cheflife, crave food but feed your soul, the occasional dessert, black business, signature peach cobbler</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
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      <title>Celebrating Black Business: SMP Creative Design</title>
      <description><![CDATA[<p>You can find out more about logo and branding for your small business on the website at <a href="https://www.smp-creative.com/">https://www.smp-creative.com/</a>!</p><p>Facebook: <a href="https://www.facebook.com/smpcreativebiz/">https://www.facebook.com/smpcreativebiz/</a><br />Twitter: <a href="https://twitter.com/smpcreativebiz">https://twitter.com/smpcreativebiz</a><br /> </p><p> </p>
]]></description>
      <pubDate>Wed, 26 Feb 2020 05:38:59 +0000</pubDate>
      <author>speaktherapypod@gmail.com (OM Caldwell, Stacey Pitts Caldwell)</author>
      <link>https://www.speaktherapypod.com/</link>
      <content:encoded><![CDATA[<p>You can find out more about logo and branding for your small business on the website at <a href="https://www.smp-creative.com/">https://www.smp-creative.com/</a>!</p><p>Facebook: <a href="https://www.facebook.com/smpcreativebiz/">https://www.facebook.com/smpcreativebiz/</a><br />Twitter: <a href="https://twitter.com/smpcreativebiz">https://twitter.com/smpcreativebiz</a><br /> </p><p> </p>
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      <itunes:title>Celebrating Black Business: SMP Creative Design</itunes:title>
      <itunes:author>OM Caldwell, Stacey Pitts Caldwell</itunes:author>
      <itunes:duration>00:40:45</itunes:duration>
      <itunes:summary>In celebration of Black History Month, we are interviewing black owned small businesses!  Meet Stacey Pitts Caldwell, owner of the boutique graphic design firm, SMP Creative Design.  Stacey drops knowledge about why your logo and brand is IMPORTANT to your business and confesses about her guilty pleasure!  Listen to how she handles a few curveball questions, another Woman/Black owned business you should know!</itunes:summary>
      <itunes:subtitle>In celebration of Black History Month, we are interviewing black owned small businesses!  Meet Stacey Pitts Caldwell, owner of the boutique graphic design firm, SMP Creative Design.  Stacey drops knowledge about why your logo and brand is IMPORTANT to your business and confesses about her guilty pleasure!  Listen to how she handles a few curveball questions, another Woman/Black owned business you should know!</itunes:subtitle>
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      <itunes:explicit>yes</itunes:explicit>
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      <title>Celebrating Black Business: Miyoshi Aesthetics</title>
      <description><![CDATA[<p>You can find Miyoshi Aesthetics at  <a href="https://www.miyoshiaesthetics.com/">https://www.miyoshiaesthetics.com/</a>!  </p><p>Insagram <a href="https://www.instagram.com/miyoshi_aesthetics/">https://www.instagram.com/miyoshi_aesthetics/</a><br />Facebook <a href="https://www.facebook.com/miyoshiaesthetics/">https://www.facebook.com/miyoshiaesthetics/</a><br />Twitter <a href="https://twitter.com/cmiyoshi">https://twitter.com/cmiyoshi</a></p>
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      <pubDate>Wed, 26 Feb 2020 04:58:44 +0000</pubDate>
      <author>speaktherapypod@gmail.com (Miyoshi Morris, O M Caldwell)</author>
      <link>https://www.speaktherapypod.com/</link>
      <content:encoded><![CDATA[<p>You can find Miyoshi Aesthetics at  <a href="https://www.miyoshiaesthetics.com/">https://www.miyoshiaesthetics.com/</a>!  </p><p>Insagram <a href="https://www.instagram.com/miyoshi_aesthetics/">https://www.instagram.com/miyoshi_aesthetics/</a><br />Facebook <a href="https://www.facebook.com/miyoshiaesthetics/">https://www.facebook.com/miyoshiaesthetics/</a><br />Twitter <a href="https://twitter.com/cmiyoshi">https://twitter.com/cmiyoshi</a></p>
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      <itunes:title>Celebrating Black Business: Miyoshi Aesthetics</itunes:title>
      <itunes:author>Miyoshi Morris, O M Caldwell</itunes:author>
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      <itunes:summary>Meet the owner of Miyoshi Aesthetics, Miyoshi Morris, a licensed aesthetician and instructor!  In celebration of Black History Month, we interviewed Miyoshi and she shares a little bit about her industry, her business and her passion - we also take a left turn and ask her some questions totally unrelated to the business!  Straight talk, no chaser.</itunes:summary>
      <itunes:subtitle>Meet the owner of Miyoshi Aesthetics, Miyoshi Morris, a licensed aesthetician and instructor!  In celebration of Black History Month, we interviewed Miyoshi and she shares a little bit about her industry, her business and her passion - we also take a left turn and ask her some questions totally unrelated to the business!  Straight talk, no chaser.</itunes:subtitle>
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      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>Hopeless Romantic Test</title>
      <description><![CDATA[<p>Take the test!</p><p>Hopeless Romantic Test Link: <a href="https://www.psychologytoday.com/us/tests/relationships/hopeless-romantic-test">https://www.psychologytoday.com/us/tests/relationships/hopeless-romantic-test</a></p>
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      <pubDate>Tue, 31 Dec 2019 05:12:41 +0000</pubDate>
      <author>speaktherapypod@gmail.com (OMINARA CALDWELL)</author>
      <link>https://www.speaktherapypod.com/</link>
      <content:encoded><![CDATA[<p>Take the test!</p><p>Hopeless Romantic Test Link: <a href="https://www.psychologytoday.com/us/tests/relationships/hopeless-romantic-test">https://www.psychologytoday.com/us/tests/relationships/hopeless-romantic-test</a></p>
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      <itunes:title>Hopeless Romantic Test</itunes:title>
      <itunes:author>OMINARA CALDWELL</itunes:author>
      <itunes:duration>00:40:43</itunes:duration>
      <itunes:summary>O and Stacey take the Hopeless Romantic Test and discuss the questions as it pertains to their experiences.  Check it out!</itunes:summary>
      <itunes:subtitle>O and Stacey take the Hopeless Romantic Test and discuss the questions as it pertains to their experiences.  Check it out!</itunes:subtitle>
      <itunes:keywords>couples chat, romance, hopeless romantic test, couples, relationship test for couples, black love, love, fun activities for couples, relationships, stacey and o, o and stacey, couples fun</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>4</itunes:episode>
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      <title>Netflix Movie &quot;American Son&quot; Review</title>
      <description><![CDATA[<p>ADAPTED FROM THE BROADWAY PLAY BY CHRISTOPHER DEMOS-BROWN</p><p>DIRECTED BY KENNY LEON (TONY AWARD WINNER)</p><p>50% ON ROTTEN TOMATOES</p><p>Do we know what our kids are doing when they leave the house?</p><p>What are your legal rights during a police stop?</p><p>What fears do the police face during a traffic stop?</p>
]]></description>
      <pubDate>Tue, 31 Dec 2019 03:25:49 +0000</pubDate>
      <author>speaktherapypod@gmail.com (OMINARA CALDWELL)</author>
      <link>https://www.speaktherapypod.com/</link>
      <content:encoded><![CDATA[<p>ADAPTED FROM THE BROADWAY PLAY BY CHRISTOPHER DEMOS-BROWN</p><p>DIRECTED BY KENNY LEON (TONY AWARD WINNER)</p><p>50% ON ROTTEN TOMATOES</p><p>Do we know what our kids are doing when they leave the house?</p><p>What are your legal rights during a police stop?</p><p>What fears do the police face during a traffic stop?</p>
]]></content:encoded>
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      <itunes:title>Netflix Movie &quot;American Son&quot; Review</itunes:title>
      <itunes:author>OMINARA CALDWELL</itunes:author>
      <itunes:duration>00:58:31</itunes:duration>
      <itunes:summary>We review the Netflix Movie &quot;American Son&quot;; which tackles the issue of race, community policing and parenting strategies. How do we teach young African-American teens to interact with the police during a routine traffic stop? Why? What issues do bi-racial teens face and how should parents from different ethnicities talk to their kids about how to interact with the police?</itunes:summary>
      <itunes:subtitle>We review the Netflix Movie &quot;American Son&quot;; which tackles the issue of race, community policing and parenting strategies. How do we teach young African-American teens to interact with the police during a routine traffic stop? Why? What issues do bi-racial teens face and how should parents from different ethnicities talk to their kids about how to interact with the police?</itunes:subtitle>
      <itunes:keywords>community policing, netflix, black lives matter, &quot;american son&quot;, kerry washington</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
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      <title>Unicorn Relationships Part I</title>
      <description><![CDATA[<p>UNICORN RELATIONSHIPS:</p><p>FRIENDS WHO ARE MARRIED</p><p>MARRIAGES THAT ARE MORE LIKE BUSINESS RELATIONSHIPS: modern day arranged marriages, “you got good credit? Let's get married i’ll love you later!</p><p>OPEN MARRIAGES: is that an excuse to be non-committal?</p><p>CO-DEPENDENCY: Do you need me or do you NEED me?  Interesting play on words here.</p><p>WOMEN KNOWING THEMSELVES:  Women who know themselves are better suited for good relationships.</p>
]]></description>
      <pubDate>Wed, 20 Nov 2019 18:36:46 +0000</pubDate>
      <author>speaktherapypod@gmail.com (OMC, Stacey Michelle)</author>
      <link>https://www.speaktherapypod.com/</link>
      <content:encoded><![CDATA[<p>UNICORN RELATIONSHIPS:</p><p>FRIENDS WHO ARE MARRIED</p><p>MARRIAGES THAT ARE MORE LIKE BUSINESS RELATIONSHIPS: modern day arranged marriages, “you got good credit? Let's get married i’ll love you later!</p><p>OPEN MARRIAGES: is that an excuse to be non-committal?</p><p>CO-DEPENDENCY: Do you need me or do you NEED me?  Interesting play on words here.</p><p>WOMEN KNOWING THEMSELVES:  Women who know themselves are better suited for good relationships.</p>
]]></content:encoded>
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      <itunes:title>Unicorn Relationships Part I</itunes:title>
      <itunes:author>OMC, Stacey Michelle</itunes:author>
      <itunes:duration>01:02:40</itunes:duration>
      <itunes:summary>In the very first episode, the husband wife team discusses unique love relationships, co-dependent love, open marriages and committed relationships that last and why they last.  An interesting part of this conversation is the play on co-dependency and how the clinical definition is very different from what this couple thinks it is... </itunes:summary>
      <itunes:subtitle>In the very first episode, the husband wife team discusses unique love relationships, co-dependent love, open marriages and committed relationships that last and why they last.  An interesting part of this conversation is the play on co-dependency and how the clinical definition is very different from what this couple thinks it is... </itunes:subtitle>
      <itunes:keywords>committed relationships, unique love, open marriage, black love, women and relationships, co-dependent love, relationships</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
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