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    <title>Repotting Season</title>
    <description>Welcome to Repotting Season—a podcast about growth that goes deeper than aesthetics.

Hosted by Lenore—confidence coach, rare plant collector, and founder of Curvy Plant Co.—this show explores what it means to outgrow who you’ve been and intentionally step into who you’re becoming.

Rooted in the belief that personal growth, like plant care, is both sacred and messy, each episode explores what it means to repot your life—whether that’s shifting your mindset, healing from burnout, rebuilding your self-worth, or starting over entirely.

Because repotting is never just about the change—it’s about how you hold yourself while you do it.

Through solo reflections and soulful conversations with business owners, creatives, and everyday people in their own season of transition, you’ll hear honest stories about what it takes to grow when the soil no longer fits.

If you’ve ever felt stuck, rootbound, or overdue for a new container—this space is for you.

New episodes drop weekly. Bring your plants, your journal, and your whole self.
You’re allowed to start over, take up space, and thrive on your own terms.</description>
    <copyright>2025</copyright>
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    <pubDate>Fri, 1 Aug 2025 13:30:00 +0000</pubDate>
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    <itunes:summary>Welcome to Repotting Season—a podcast about growth that goes deeper than aesthetics.

Hosted by Lenore—confidence coach, rare plant collector, and founder of Curvy Plant Co.—this show explores what it means to outgrow who you’ve been and intentionally step into who you’re becoming.

Rooted in the belief that personal growth, like plant care, is both sacred and messy, each episode explores what it means to repot your life—whether that’s shifting your mindset, healing from burnout, rebuilding your self-worth, or starting over entirely.

Because repotting is never just about the change—it’s about how you hold yourself while you do it.

Through solo reflections and soulful conversations with business owners, creatives, and everyday people in their own season of transition, you’ll hear honest stories about what it takes to grow when the soil no longer fits.

If you’ve ever felt stuck, rootbound, or overdue for a new container—this space is for you.

New episodes drop weekly. Bring your plants, your journal, and your whole self.
You’re allowed to start over, take up space, and thrive on your own terms.</itunes:summary>
    <itunes:author>Lenore Boles</itunes:author>
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    <itunes:keywords>houseplants, self improvement, confidence building, growth, plant care</itunes:keywords>
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      <itunes:name>Lenore Boles</itunes:name>
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      <title>All the things I hate about the things I love</title>
      <description><![CDATA[Why do we sometimes resent the very things we once loved? In this episode of Repotting Season, I’m unpacking what it feels like to grow out of the dreams you fought for—whether it’s your business, your creativity, or your plants.

This one’s for the entrepreneurs, collectors, creatives, and recovering perfectionists. If you’ve ever felt burned out, stuck, or low-key bitter about the things that used to light you up… you’re not alone.

We’re talking plant burnout, business fatigue, and how to reconnect with joy without abandoning your growth. Let’s get honest about the tension between passion and pressure—and what it takes to fall back in love with your life.

New episodes weekly. Subscribe and repot with me.Thanks for listening to Repotting Season, where we talk houseplants,
healing, and all the real-life mess that comes with growth. This isn’t
just about soil and leaves, it’s about rooting deeper, shedding what’s
not working, and finding beauty in the process.

🌿 Let's stay connected:

→ IG: @curvyplantlady

→ TT: @curvyplantlady

→ Shop: curvyplants.com

→ Join the newsletter: lenoreboles.bio

→ Got a plant story or question? Send it in: hello@curvyplants.com

If this hit home, leave a rating or review — or send it to someone who’s
in their own messy middle.

New growth starts here.

It’s repotting season, baby.
]]></description>
      <pubDate>Fri, 1 Aug 2025 13:30:00 +0000</pubDate>
      <author>lenore@curvyplants.com (Lenore Boles)</author>
      <link>https://repottingseason.simplecast.com/episodes/all-the-things-i-hate-about-the-things-i-love-KcInnRFs</link>
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      <itunes:title>All the things I hate about the things I love</itunes:title>
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      <itunes:summary>Why do we sometimes resent the very things we once loved? In this episode of Repotting Season, I’m unpacking what it feels like to grow out of the dreams you fought for—whether it’s your business, your creativity, or your plants.

This one’s for the entrepreneurs, collectors, creatives, and recovering perfectionists. If you’ve ever felt burned out, stuck, or low-key bitter about the things that used to light you up… you’re not alone.

We’re talking plant burnout, business fatigue, and how to reconnect with joy without abandoning your growth. Let’s get honest about the tension between passion and pressure—and what it takes to fall back in love with your life.

New episodes weekly. Subscribe and repot with me.</itunes:summary>
      <itunes:subtitle>Why do we sometimes resent the very things we once loved? In this episode of Repotting Season, I’m unpacking what it feels like to grow out of the dreams you fought for—whether it’s your business, your creativity, or your plants.

This one’s for the entrepreneurs, collectors, creatives, and recovering perfectionists. If you’ve ever felt burned out, stuck, or low-key bitter about the things that used to light you up… you’re not alone.

We’re talking plant burnout, business fatigue, and how to reconnect with joy without abandoning your growth. Let’s get honest about the tension between passion and pressure—and what it takes to fall back in love with your life.

New episodes weekly. Subscribe and repot with me.</itunes:subtitle>
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      <title>The Rest You&apos;re Afraid To Take</title>
      <description><![CDATA[What happens when rest feels harder than hustle?

In this episode of Repotting Season, Lenore—confidence coach turned plant shop owner—unpacks the complicated relationship many high achievers, especially Black women, have with rest. This isn’t about bubble baths and burnout band-aids. It’s about the deeper discomfort that shows up when we stop proving, performing, and pushing through.

Through personal reflections and plant wisdom, you’ll explore:
	•	The hidden fear beneath your resistance to rest
	•	Why rest is a radical act of self-trust
	•	How slowing down doesn’t mean falling behind
	•	What your plants can teach you about intentional pause

If you’ve been feeling stretched thin, stuck in survival mode, or guilty for wanting ease—this episode is your invitation to do the uncomfortable thing: rest.Thanks for listening to Repotting Season, where we talk houseplants,
healing, and all the real-life mess that comes with growth. This isn’t
just about soil and leaves, it’s about rooting deeper, shedding what’s
not working, and finding beauty in the process.

🌿 Let's stay connected:

→ IG: @curvyplantlady

→ TT: @curvyplantlady

→ Shop: curvyplants.com

→ Join the newsletter: lenoreboles.bio

→ Got a plant story or question? Send it in: hello@curvyplants.com

If this hit home, leave a rating or review — or send it to someone who’s
in their own messy middle.

New growth starts here.

It’s repotting season, baby.
]]></description>
      <pubDate>Fri, 18 Jul 2025 13:30:00 +0000</pubDate>
      <author>lenore@curvyplants.com (Lenore Boles)</author>
      <link>https://repottingseason.simplecast.com/episodes/the-rest-youre-afraid-to-take-6adeIJ2k</link>
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      <itunes:title>The Rest You&apos;re Afraid To Take</itunes:title>
      <itunes:author>Lenore Boles</itunes:author>
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      <itunes:duration>00:24:01</itunes:duration>
      <itunes:summary>What happens when rest feels harder than hustle?

In this episode of Repotting Season, Lenore—confidence coach turned plant shop owner—unpacks the complicated relationship many high achievers, especially Black women, have with rest. This isn’t about bubble baths and burnout band-aids. It’s about the deeper discomfort that shows up when we stop proving, performing, and pushing through.

Through personal reflections and plant wisdom, you’ll explore:
	•	The hidden fear beneath your resistance to rest
	•	Why rest is a radical act of self-trust
	•	How slowing down doesn’t mean falling behind
	•	What your plants can teach you about intentional pause

If you’ve been feeling stretched thin, stuck in survival mode, or guilty for wanting ease—this episode is your invitation to do the uncomfortable thing: rest.</itunes:summary>
      <itunes:subtitle>What happens when rest feels harder than hustle?

In this episode of Repotting Season, Lenore—confidence coach turned plant shop owner—unpacks the complicated relationship many high achievers, especially Black women, have with rest. This isn’t about bubble baths and burnout band-aids. It’s about the deeper discomfort that shows up when we stop proving, performing, and pushing through.

Through personal reflections and plant wisdom, you’ll explore:
	•	The hidden fear beneath your resistance to rest
	•	Why rest is a radical act of self-trust
	•	How slowing down doesn’t mean falling behind
	•	What your plants can teach you about intentional pause

If you’ve been feeling stretched thin, stuck in survival mode, or guilty for wanting ease—this episode is your invitation to do the uncomfortable thing: rest.</itunes:subtitle>
      <itunes:keywords>houseplants, plants care, confidence, confidence building, resting, self care</itunes:keywords>
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      <title>Wrong Pot, Right Plant</title>
      <description><![CDATA[Sometimes you’re not stuck because you’re doing something wrong—you’re stuck because the space around you no longer fits who you’re becoming.

In this episode of Repotting Season, we’re talking about what it means to be the right plant in the wrong pot. From jobs that drain you, to relationships that no longer grow with you, to mindsets that once protected you but now limit you—this is your reminder that it might be the environment holding you back, not your effort.

I’ll share what rootbound really looks like in life, how to spot when it’s time to shift, and why repotting yourself doesn’t always mean burning everything down.

If you’re tired of trying to bloom in spaces that shrink you, this one’s for you.

Subscribe for new episodes every week on confidence, healing, houseplants, and growth that actually means something.Thanks for listening to Repotting Season, where we talk houseplants,
healing, and all the real-life mess that comes with growth. This isn’t
just about soil and leaves, it’s about rooting deeper, shedding what’s
not working, and finding beauty in the process.

🌿 Let's stay connected:

→ IG: @curvyplantlady

→ TT: @curvyplantlady

→ Shop: curvyplants.com

→ Join the newsletter: lenoreboles.bio

→ Got a plant story or question? Send it in: hello@curvyplants.com

If this hit home, leave a rating or review — or send it to someone who’s
in their own messy middle.

New growth starts here.

It’s repotting season, baby.
]]></description>
      <pubDate>Fri, 13 Jun 2025 13:30:00 +0000</pubDate>
      <author>lenore@curvyplants.com (Lenore Boles)</author>
      <link>https://repottingseason.simplecast.com/episodes/wrong-pot-right-plant-VufEBDxX</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/60582229-3d66-4f83-a138-69a9d4419295/18ee091b-8da5-4f16-8b55-256d69f76e5b/2.jpg" width="1280"/>
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      <itunes:title>Wrong Pot, Right Plant</itunes:title>
      <itunes:author>Lenore Boles</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/60582229-3d66-4f83-a138-69a9d4419295/a15c125e-6840-4aae-9f6d-4fe16cd24dca/3000x3000/1.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:40</itunes:duration>
      <itunes:summary>Sometimes you’re not stuck because you’re doing something wrong—you’re stuck because the space around you no longer fits who you’re becoming.

In this episode of Repotting Season, we’re talking about what it means to be the right plant in the wrong pot. From jobs that drain you, to relationships that no longer grow with you, to mindsets that once protected you but now limit you—this is your reminder that it might be the environment holding you back, not your effort.

I’ll share what rootbound really looks like in life, how to spot when it’s time to shift, and why repotting yourself doesn’t always mean burning everything down.

If you’re tired of trying to bloom in spaces that shrink you, this one’s for you.

Subscribe for new episodes every week on confidence, healing, houseplants, and growth that actually means something.</itunes:summary>
      <itunes:subtitle>Sometimes you’re not stuck because you’re doing something wrong—you’re stuck because the space around you no longer fits who you’re becoming.

In this episode of Repotting Season, we’re talking about what it means to be the right plant in the wrong pot. From jobs that drain you, to relationships that no longer grow with you, to mindsets that once protected you but now limit you—this is your reminder that it might be the environment holding you back, not your effort.

I’ll share what rootbound really looks like in life, how to spot when it’s time to shift, and why repotting yourself doesn’t always mean burning everything down.

If you’re tired of trying to bloom in spaces that shrink you, this one’s for you.

Subscribe for new episodes every week on confidence, healing, houseplants, and growth that actually means something.</itunes:subtitle>
      <itunes:keywords>houseplants, confidence, confidence building, personal growth, mindset coach</itunes:keywords>
      <itunes:explicit>true</itunes:explicit>
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      <title>The Readiness Myth</title>
      <description><![CDATA[The idea that you have to be “ready” before starting something new? It’s a myth.

In this episode, Lenore unpacks how waiting for the perfect moment, mindset, or level of confidence can keep you stuck—and how to start moving anyway. For anyone tired of feeling stuck in a holding pattern, this episode offers a real, honest push to take that first step.Thanks for listening to Repotting Season, where we talk houseplants,
healing, and all the real-life mess that comes with growth. This isn’t
just about soil and leaves, it’s about rooting deeper, shedding what’s
not working, and finding beauty in the process.

🌿 Let's stay connected:

→ IG: @curvyplantlady

→ TT: @curvyplantlady

→ Shop: curvyplants.com

→ Join the newsletter: lenoreboles.bio

→ Got a plant story or question? Send it in: hello@curvyplants.com

If this hit home, leave a rating or review — or send it to someone who’s
in their own messy middle.

New growth starts here.

It’s repotting season, baby.
]]></description>
      <pubDate>Fri, 30 May 2025 13:30:00 +0000</pubDate>
      <author>lenore@curvyplants.com (Lenore Boles)</author>
      <link>https://repottingseason.simplecast.com/episodes/the-readiness-myth-STtbXMJn</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/60582229-3d66-4f83-a138-69a9d4419295/18ee091b-8da5-4f16-8b55-256d69f76e5b/2.jpg" width="1280"/>
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      <itunes:title>The Readiness Myth</itunes:title>
      <itunes:author>Lenore Boles</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/60582229-3d66-4f83-a138-69a9d4419295/a15c125e-6840-4aae-9f6d-4fe16cd24dca/3000x3000/1.jpg?aid=rss_feed"/>
      <itunes:duration>00:19:58</itunes:duration>
      <itunes:summary>The idea that you have to be “ready” before starting something new? It’s a myth.

In this episode, Lenore unpacks how waiting for the perfect moment, mindset, or level of confidence can keep you stuck—and how to start moving anyway. For anyone tired of feeling stuck in a holding pattern, this episode offers a real, honest push to take that first step.</itunes:summary>
      <itunes:subtitle>The idea that you have to be “ready” before starting something new? It’s a myth.

In this episode, Lenore unpacks how waiting for the perfect moment, mindset, or level of confidence can keep you stuck—and how to start moving anyway. For anyone tired of feeling stuck in a holding pattern, this episode offers a real, honest push to take that first step.</itunes:subtitle>
      <itunes:keywords>self love, houseplants, readiness myth, confidence, myth</itunes:keywords>
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      <title>Treating Root Rot</title>
      <description><![CDATA[Root rot isn’t just a plant thing, it’s what happens when we let old patterns, family trauma, and negative self-talk sit quietly under the surface. In this episode, Lenore opens up about her own story of learning to rebuild confidence after years of shrinking herself to survive.

This episode covers:
	•	How root rot shows up in life, not just in your plants
	•	Why family dynamics and trauma impact confidence and boundaries
	•	The hard work of repotting your life and mindset
	•	How to start clearing out what’s been rotting under the surface

If you’re tired of feeling stuck, struggling with self-doubt, or just ready to start living the life you deserve, this episode is for you.Thanks for listening to Repotting Season, where we talk houseplants,
healing, and all the real-life mess that comes with growth. This isn’t
just about soil and leaves, it’s about rooting deeper, shedding what’s
not working, and finding beauty in the process.

🌿 Let's stay connected:

→ IG: @curvyplantlady

→ TT: @curvyplantlady

→ Shop: curvyplants.com

→ Join the newsletter: lenoreboles.bio

→ Got a plant story or question? Send it in: hello@curvyplants.com

If this hit home, leave a rating or review — or send it to someone who’s
in their own messy middle.

New growth starts here.

It’s repotting season, baby.
]]></description>
      <pubDate>Sun, 25 May 2025 13:30:00 +0000</pubDate>
      <author>lenore@curvyplants.com (Lenore Boles)</author>
      <link>https://repottingseason.simplecast.com/episodes/treating-root-rot-tA1_wrt_</link>
      <media:thumbnail height="720" url="https://image.simplecastcdn.com/images/60582229-3d66-4f83-a138-69a9d4419295/18ee091b-8da5-4f16-8b55-256d69f76e5b/2.jpg" width="1280"/>
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      <itunes:title>Treating Root Rot</itunes:title>
      <itunes:author>Lenore Boles</itunes:author>
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      <itunes:duration>00:24:59</itunes:duration>
      <itunes:summary>Root rot isn’t just a plant thing, it’s what happens when we let old patterns, family trauma, and negative self-talk sit quietly under the surface. In this episode, Lenore opens up about her own story of learning to rebuild confidence after years of shrinking herself to survive.

This episode covers:
	•	How root rot shows up in life, not just in your plants
	•	Why family dynamics and trauma impact confidence and boundaries
	•	The hard work of repotting your life and mindset
	•	How to start clearing out what’s been rotting under the surface

If you’re tired of feeling stuck, struggling with self-doubt, or just ready to start living the life you deserve, this episode is for you.</itunes:summary>
      <itunes:subtitle>Root rot isn’t just a plant thing, it’s what happens when we let old patterns, family trauma, and negative self-talk sit quietly under the surface. In this episode, Lenore opens up about her own story of learning to rebuild confidence after years of shrinking herself to survive.

This episode covers:
	•	How root rot shows up in life, not just in your plants
	•	Why family dynamics and trauma impact confidence and boundaries
	•	The hard work of repotting your life and mindset
	•	How to start clearing out what’s been rotting under the surface

If you’re tired of feeling stuck, struggling with self-doubt, or just ready to start living the life you deserve, this episode is for you.</itunes:subtitle>
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      <title>Welcome To Repotting Season</title>
      <description><![CDATA[In this first episode, host Lenore shares the heart behind Repotting Season, a podcast about what it really looks like to grow through transitions, identity shifts, burnout, and becoming.

You’ll hear how the overlap between plant care and personal development shaped Lenore’s own journey, and why this show is for anyone who’s ever felt stuck, rootbound, or overdue for a new container. If you’re navigating change, questioning who you’re becoming, or simply craving more room to grow, this episode is the starting point.

New episodes drop weekly.Thanks for listening to Repotting Season, where we talk houseplants,
healing, and all the real-life mess that comes with growth. This isn’t
just about soil and leaves, it’s about rooting deeper, shedding what’s
not working, and finding beauty in the process.

🌿 Let's stay connected:

→ IG: @curvyplantlady

→ TT: @curvyplantlady

→ Shop: curvyplants.com

→ Join the newsletter: lenoreboles.bio

→ Got a plant story or question? Send it in: hello@curvyplants.com

If this hit home, leave a rating or review — or send it to someone who’s
in their own messy middle.

New growth starts here.

It’s repotting season, baby.
]]></description>
      <pubDate>Sun, 18 May 2025 18:09:21 +0000</pubDate>
      <author>lenore@curvyplants.com (Lenore Boles)</author>
      <link>https://repottingseason.simplecast.com/episodes/welcome-to-repotting-season-veQpMCDX</link>
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      <itunes:title>Welcome To Repotting Season</itunes:title>
      <itunes:author>Lenore Boles</itunes:author>
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      <itunes:duration>00:07:04</itunes:duration>
      <itunes:summary>In this first episode, host Lenore shares the heart behind Repotting Season, a podcast about what it really looks like to grow through transitions, identity shifts, burnout, and becoming.

You’ll hear how the overlap between plant care and personal development shaped Lenore’s own journey, and why this show is for anyone who’s ever felt stuck, rootbound, or overdue for a new container. If you’re navigating change, questioning who you’re becoming, or simply craving more room to grow, this episode is the starting point.

New episodes drop weekly.</itunes:summary>
      <itunes:subtitle>In this first episode, host Lenore shares the heart behind Repotting Season, a podcast about what it really looks like to grow through transitions, identity shifts, burnout, and becoming.

You’ll hear how the overlap between plant care and personal development shaped Lenore’s own journey, and why this show is for anyone who’s ever felt stuck, rootbound, or overdue for a new container. If you’re navigating change, questioning who you’re becoming, or simply craving more room to grow, this episode is the starting point.

New episodes drop weekly.</itunes:subtitle>
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