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      <description><![CDATA[<p>If you love our podcast and want to see/hear more, please subscribe and give us a 5 star rating!</p><p> </p><p>We love and appreciate all of you!</p><p> </p><p>SIGN UP FOR SEQUENCE NOW</p><p>https://seqn.cc/r/BD8S7K</p><p> </p><p>LISTEN ON SPOTIFY: https://open.spotify.com/show/609AUKdf2BRi1Pp3ONLExT?si=YUX-bDamQUKiatWvO48jAg</p><p> </p><p>LISTEN ON APPLE PODCAST: https://podcasts.apple.com/us/podcast/weighting-for-it-with-samantha-and-chris/id1648876144</p><p> </p><p>SUBSCRIBE HERE: https://www.youtube.com/channel/UC13pfCBxvNDFJuj11alXZVg</p><p> </p><p>FOLLOW US:</p><p> </p><p>TIKTOK https://www.tiktok.com/@samanthaislosingit</p><p>TIKTOK https://www.tiktok.com/@delsoldadchris</p><p> </p><p>CONTACT US:</p><p> </p><p>weightingforitpodcast@gmail.com</p>
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      <pubDate>Fri, 21 Oct 2022 04:00:00 +0000</pubDate>
      <author>chris@weight4it.live (Chris Hough)</author>
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      <content:encoded><![CDATA[<p>If you love our podcast and want to see/hear more, please subscribe and give us a 5 star rating!</p><p> </p><p>We love and appreciate all of you!</p><p> </p><p>SIGN UP FOR SEQUENCE NOW</p><p>https://seqn.cc/r/BD8S7K</p><p> </p><p>LISTEN ON SPOTIFY: https://open.spotify.com/show/609AUKdf2BRi1Pp3ONLExT?si=YUX-bDamQUKiatWvO48jAg</p><p> </p><p>LISTEN ON APPLE PODCAST: https://podcasts.apple.com/us/podcast/weighting-for-it-with-samantha-and-chris/id1648876144</p><p> </p><p>SUBSCRIBE HERE: https://www.youtube.com/channel/UC13pfCBxvNDFJuj11alXZVg</p><p> </p><p>FOLLOW US:</p><p> </p><p>TIKTOK https://www.tiktok.com/@samanthaislosingit</p><p>TIKTOK https://www.tiktok.com/@delsoldadchris</p><p> </p><p>CONTACT US:</p><p> </p><p>weightingforitpodcast@gmail.com</p>
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      <itunes:title>Journeys Episode 3: Que Rico!</itunes:title>
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</itunes:subtitle>
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      <description><![CDATA[Each week we will give a special shout-out to one, special listener who gives us a 5-star review so if you love our podcast and want to see/hear more, please subscribe and give us a 5 star review!

Thank you for your support and love. We appreciate all of you!


SIGN UP FOR SEQUENCE NOW
https://seqn.cc/r/BD8S7K

LISTEN ON SPOTIFY: https://open.spotify.com/show/609AUKdf2BRi1Pp3ONLExT?si=YUX-bDamQUKiatWvO48jAg

LISTEN ON APPLE PODCAST: https://podcasts.apple.com/us/podcast/weighting-for-it-with-samantha-and-chris/id1648876144

SUBSCRIBE HERE: https://www.youtube.com/channel/UC13pfCBxvNDFJuj11alXZVg

FOLLOW US:

TIKTOK https://www.tiktok.com/@samanthaislosingit
TIKTOK https://www.tiktok.com/@delsoldadchris

CONTACT US:

weightingforitpodcast@gmail.com]]></description>
      <pubDate>Tue, 18 Oct 2022 19:20:47 +0000</pubDate>
      <author>chris@weight4it.live (Chris Hough, Samantha Klecyngier)</author>
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      <itunes:summary>Each week we will give a special shout-out to one, special listener who gives us a 5-star review so if you love our podcast and want to see/hear more, please subscribe and give us a 5 star review!

Thank you for your support and love. We appreciate all of you!


SIGN UP FOR SEQUENCE NOW
https://seqn.cc/r/BD8S7K

LISTEN ON SPOTIFY: https://open.spotify.com/show/609AUKdf2BRi1Pp3ONLExT?si=YUX-bDamQUKiatWvO48jAg

LISTEN ON APPLE PODCAST: https://podcasts.apple.com/us/podcast/weighting-for-it-with-samantha-and-chris/id1648876144

SUBSCRIBE HERE: https://www.youtube.com/channel/UC13pfCBxvNDFJuj11alXZVg

FOLLOW US:

TIKTOK https://www.tiktok.com/@samanthaislosingit
TIKTOK https://www.tiktok.com/@delsoldadchris

CONTACT US:

weightingforitpodcast@gmail.com</itunes:summary>
      <itunes:subtitle>Each week we will give a special shout-out to one, special listener who gives us a 5-star review so if you love our podcast and want to see/hear more, please subscribe and give us a 5 star review!

Thank you for your support and love. We appreciate all of you!


SIGN UP FOR SEQUENCE NOW
https://seqn.cc/r/BD8S7K

LISTEN ON SPOTIFY: https://open.spotify.com/show/609AUKdf2BRi1Pp3ONLExT?si=YUX-bDamQUKiatWvO48jAg

LISTEN ON APPLE PODCAST: https://podcasts.apple.com/us/podcast/weighting-for-it-with-samantha-and-chris/id1648876144

SUBSCRIBE HERE: https://www.youtube.com/channel/UC13pfCBxvNDFJuj11alXZVg

FOLLOW US:

TIKTOK https://www.tiktok.com/@samanthaislosingit
TIKTOK https://www.tiktok.com/@delsoldadchris

CONTACT US:

weightingforitpodcast@gmail.com</itunes:subtitle>
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      <description><![CDATA[<p>If you love our podcast and want to see/hear more, please subscribe and give us a 5 star rating!</p><p> </p><p>We love and appreciate all of you!</p><p> </p><p>SIGN UP FOR SEQUENCE NOW</p><p>https://seqn.cc/r/BD8S7K</p><p> </p><p>LISTEN ON SPOTIFY: https://open.spotify.com/show/609AUKdf2BRi1Pp3ONLExT?si=YUX-bDamQUKiatWvO48jAg</p><p> </p><p>LISTEN ON APPLE PODCAST: https://podcasts.apple.com/us/podcast/weighting-for-it-with-samantha-and-chris/id1648876144</p><p> </p><p>SUBSCRIBE HERE: https://www.youtube.com/channel/UC13pfCBxvNDFJuj11alXZVg</p><p> </p><p>FOLLOW US:</p><p> </p><p>TIKTOK https://www.tiktok.com/@samanthaislosingit</p><p>TIKTOK https://www.tiktok.com/@delsoldadchris</p><p> </p><p>CONTACT US:</p><p> </p><p>weightingforitpodcast@gmail.com</p>
]]></description>
      <pubDate>Tue, 18 Oct 2022 00:10:00 +0000</pubDate>
      <author>chris@weight4it.live (Chris Hough)</author>
      <link>https://weighting-for-it-with-samantha-and-chris.simplecast.com/episodes/samantha-takes-lizz-o3kUwqcN</link>
      <content:encoded><![CDATA[<p>If you love our podcast and want to see/hear more, please subscribe and give us a 5 star rating!</p><p> </p><p>We love and appreciate all of you!</p><p> </p><p>SIGN UP FOR SEQUENCE NOW</p><p>https://seqn.cc/r/BD8S7K</p><p> </p><p>LISTEN ON SPOTIFY: https://open.spotify.com/show/609AUKdf2BRi1Pp3ONLExT?si=YUX-bDamQUKiatWvO48jAg</p><p> </p><p>LISTEN ON APPLE PODCAST: https://podcasts.apple.com/us/podcast/weighting-for-it-with-samantha-and-chris/id1648876144</p><p> </p><p>SUBSCRIBE HERE: https://www.youtube.com/channel/UC13pfCBxvNDFJuj11alXZVg</p><p> </p><p>FOLLOW US:</p><p> </p><p>TIKTOK https://www.tiktok.com/@samanthaislosingit</p><p>TIKTOK https://www.tiktok.com/@delsoldadchris</p><p> </p><p>CONTACT US:</p><p> </p><p>weightingforitpodcast@gmail.com</p>
]]></content:encoded>
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      <itunes:title>Samantha&apos;s Take Episode 2: Lizz</itunes:title>
      <itunes:author>Chris Hough</itunes:author>
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      <itunes:duration>00:20:54</itunes:duration>
      <itunes:summary>Hello everyone! I get to interview my friend Lizz, who I met through our TikTok Mounjaro journeys and have her share her weight loss journey with you. If you want to follow along in her journey, you can find her social medias below!

TikTok @mamadekk_lizz 
Instagram @dekker.photography</itunes:summary>
      <itunes:subtitle>Hello everyone! I get to interview my friend Lizz, who I met through our TikTok Mounjaro journeys and have her share her weight loss journey with you. If you want to follow along in her journey, you can find her social medias below!

TikTok @mamadekk_lizz 
Instagram @dekker.photography</itunes:subtitle>
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      <title>Send us your video questions for a Doctor</title>
      <description><![CDATA[Send us your questions for a weight loss management doctor to air soon.]]></description>
      <pubDate>Fri, 14 Oct 2022 15:35:00 +0000</pubDate>
      <author>chris@weight4it.live (Chris Hough)</author>
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      <itunes:summary>Send us your questions for a weight loss management doctor to air soon.</itunes:summary>
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      <title>Samantha&apos;s Journey Episode 1</title>
      <description><![CDATA[Hey friends! In this episode I wanted to spend some time with you and tell you more about who I am and how I got to my highest weight of 332.4 pounds back in July of this year.

Each week we will give a special shout-out to one, special listener who gives us a 5-star review so if you love our podcast and want to see/hear more, please subscribe and give us a 5 star review!

Thank you for your support and love. We appreciate all of you!


SIGN UP FOR SEQUENCE NOW
https://seqn.cc/r/BD8S7K

LISTEN ON SPOTIFY: https://open.spotify.com/show/609AUKdf2BRi1Pp3ONLExT?si=YUX-bDamQUKiatWvO48jAg

LISTEN ON APPLE PODCAST: https://podcasts.apple.com/us/podcast/weighting-for-it-with-samantha-and-chris/id1648876144

SUBSCRIBE HERE: https://www.youtube.com/channel/UC13pfCBxvNDFJuj11alXZVg

FOLLOW US:

TIKTOK https://www.tiktok.com/@samanthaislosingit
TIKTOK https://www.tiktok.com/@delsoldadchris

CONTACT US:

weightingforitpodcast@gmail.com]]></description>
      <pubDate>Tue, 11 Oct 2022 05:30:00 +0000</pubDate>
      <author>chris@weight4it.live (Chris Hough)</author>
      <link>https://weighting-for-it-with-samantha-and-chris.simplecast.com/episodes/samanthas-journey-episode-1-h8dOCqC_</link>
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      <itunes:title>Samantha&apos;s Journey Episode 1</itunes:title>
      <itunes:author>Chris Hough</itunes:author>
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      <itunes:duration>00:18:30</itunes:duration>
      <itunes:summary>Hey friends! In this episode I wanted to spend some time with you and tell you more about who I am and how I got to my highest weight of 332.4 pounds back in July of this year.

Each week we will give a special shout-out to one, special listener who gives us a 5-star review so if you love our podcast and want to see/hear more, please subscribe and give us a 5 star review!

Thank you for your support and love. We appreciate all of you!


SIGN UP FOR SEQUENCE NOW
https://seqn.cc/r/BD8S7K

LISTEN ON SPOTIFY: https://open.spotify.com/show/609AUKdf2BRi1Pp3ONLExT?si=YUX-bDamQUKiatWvO48jAg

LISTEN ON APPLE PODCAST: https://podcasts.apple.com/us/podcast/weighting-for-it-with-samantha-and-chris/id1648876144

SUBSCRIBE HERE: https://www.youtube.com/channel/UC13pfCBxvNDFJuj11alXZVg

FOLLOW US:

TIKTOK https://www.tiktok.com/@samanthaislosingit
TIKTOK https://www.tiktok.com/@delsoldadchris

CONTACT US:

weightingforitpodcast@gmail.com</itunes:summary>
      <itunes:subtitle>Hey friends! In this episode I wanted to spend some time with you and tell you more about who I am and how I got to my highest weight of 332.4 pounds back in July of this year.

Each week we will give a special shout-out to one, special listener who gives us a 5-star review so if you love our podcast and want to see/hear more, please subscribe and give us a 5 star review!

Thank you for your support and love. We appreciate all of you!


SIGN UP FOR SEQUENCE NOW
https://seqn.cc/r/BD8S7K

LISTEN ON SPOTIFY: https://open.spotify.com/show/609AUKdf2BRi1Pp3ONLExT?si=YUX-bDamQUKiatWvO48jAg

LISTEN ON APPLE PODCAST: https://podcasts.apple.com/us/podcast/weighting-for-it-with-samantha-and-chris/id1648876144

SUBSCRIBE HERE: https://www.youtube.com/channel/UC13pfCBxvNDFJuj11alXZVg

FOLLOW US:

TIKTOK https://www.tiktok.com/@samanthaislosingit
TIKTOK https://www.tiktok.com/@delsoldadchris

CONTACT US:

weightingforitpodcast@gmail.com</itunes:subtitle>
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      <description><![CDATA[Find out what brought Chris to a medical emergency and how that impacted his journey.]]></description>
      <pubDate>Fri, 7 Oct 2022 16:55:00 +0000</pubDate>
      <author>chris@weight4it.live (Chris Hough)</author>
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      <itunes:duration>00:26:31</itunes:duration>
      <itunes:summary>Find out what brought Chris to a medical emergency and how that impacted his journey.</itunes:summary>
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      <pubDate>Fri, 7 Oct 2022 02:00:00 +0000</pubDate>
      <author>chris@weight4it.live (Samantha Klecyngier, Chris Hough)</author>
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