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    <title>The Mediate Now™</title>
    <description>The Mediate Now™ is here to change your entire life! In each episode, mediator Winter Wheeler teams up with a guest who is an expert in their field to give you insight into how the art of mediation applies to every aspect of our daily lives! Are you ready? Let&apos;s get to it!</description>
    <copyright>2020</copyright>
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    <pubDate>Mon, 20 Sep 2021 08:00:00 +0000</pubDate>
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    <itunes:summary>The Mediate Now™ is here to change your entire life! In each episode, mediator Winter Wheeler teams up with a guest who is an expert in their field to give you insight into how the art of mediation applies to every aspect of our daily lives! Are you ready? Let&apos;s get to it!</itunes:summary>
    <itunes:author>Winter Wheeler</itunes:author>
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      <title>Seeing Your Worth When Others Don&apos;t! The Lessons that Made Kim Freeman A Pandemic Solopreneur!</title>
      <description><![CDATA[<p>As an Ohio employment lawyer turned certified HR consultant, Kim Freeman helps small businesses reach new heights by creating people-centric policies, providing employee and management training, and mitigating risk through compliance. <br /><br />Sharp. Practical. Solution-focused. When small businesses face HR, compliance, or other employment-related issues, they need smart solutions that blend business needs with best practices. <br /><br />A summa cum laude graduate of Capital Law School, she served as editor-in-chief of the law review — while raising three children newborn to 5 years old. Before law school, she earned a B.A. in journalism from Indiana University, Bloomington, and spent a decade as an award-winning journalist. <br /><br />Writing remains a passion, and she is a published author of many articles and<br />short stories.<br /> </p><p>*********<br />Don't miss an episode!<br /><br />Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954" target="_blank"><strong>Apple Podcasts</strong></a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M" target="_blank"><strong>Spotify</strong></a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com" target="_blank"><strong>website</strong></a>.<br /><br />Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send an email to <a href="mailto:info@themediatenow.com" target="_blank"><strong>info@themediatenow.com</strong></a> and tell them I sent you!<br /><br />Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow" target="_blank"><strong>Facebook group</strong></a>!<br /><br />Chat with <a href="https://www.linkedin.com/in/winterwheeler/" target="_blank"><strong>Winter</strong></a>!<br /><br />Email Kim at <a href="mailto:KimFreemanEsq@gmail.com" target="_blank"><strong>KimFreemanEsq@gmail.com</strong></a><strong> </strong>or connect on <a href="https://www.linkedin.com/in/kim-freeman-esq/" target="_blank"><strong>LinkedIn</strong></a><br /><a href="https://www.instagram.com/abovetherimhr/?hl=en" target="_blank"><strong>Instagram</strong></a><br /><br /><a href="https://www.facebook.com/abovetherimHR" target="_blank"><strong>Facebook</strong></a><br /><br />Check out her website: <a href="https://www.abovetherimhr.com/" target="_blank"><strong>AboveTheRimHR.com</strong></a> and get a free <a href="https://calendly.com/kimfreemanhrpro/30min" target="_blank"><strong>consult</strong></a>!<br /><br /><strong>Watch Winter's latest TEDx talk, "Confessions of a Mom Who Has it All." </strong><a href="https://bit.ly/MomWhoHasItAll" target="_blank"><strong>https://bit.ly/MomWhoHasItAll</strong></a><br /> </p><p>Need to schedule a mediation? Contact Winter at <a href="mailto:winter@winterwheeler.com" target="_blank"><strong>winter@winterwheeler.com</strong></a>, and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com" target="_blank"><strong>website</strong></a>.</p>
]]></description>
      <pubDate>Mon, 20 Sep 2021 08:00:00 +0000</pubDate>
      <author>winterwheeler@gmail.com (Winter Wheeler)</author>
      <link>https://the-mediate-now-tm.simplecast.com/episodes/kim-freeman-_d4KEn2M</link>
      <content:encoded><![CDATA[<p>As an Ohio employment lawyer turned certified HR consultant, Kim Freeman helps small businesses reach new heights by creating people-centric policies, providing employee and management training, and mitigating risk through compliance. <br /><br />Sharp. Practical. Solution-focused. When small businesses face HR, compliance, or other employment-related issues, they need smart solutions that blend business needs with best practices. <br /><br />A summa cum laude graduate of Capital Law School, she served as editor-in-chief of the law review — while raising three children newborn to 5 years old. Before law school, she earned a B.A. in journalism from Indiana University, Bloomington, and spent a decade as an award-winning journalist. <br /><br />Writing remains a passion, and she is a published author of many articles and<br />short stories.<br /> </p><p>*********<br />Don't miss an episode!<br /><br />Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954" target="_blank"><strong>Apple Podcasts</strong></a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M" target="_blank"><strong>Spotify</strong></a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com" target="_blank"><strong>website</strong></a>.<br /><br />Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send an email to <a href="mailto:info@themediatenow.com" target="_blank"><strong>info@themediatenow.com</strong></a> and tell them I sent you!<br /><br />Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow" target="_blank"><strong>Facebook group</strong></a>!<br /><br />Chat with <a href="https://www.linkedin.com/in/winterwheeler/" target="_blank"><strong>Winter</strong></a>!<br /><br />Email Kim at <a href="mailto:KimFreemanEsq@gmail.com" target="_blank"><strong>KimFreemanEsq@gmail.com</strong></a><strong> </strong>or connect on <a href="https://www.linkedin.com/in/kim-freeman-esq/" target="_blank"><strong>LinkedIn</strong></a><br /><a href="https://www.instagram.com/abovetherimhr/?hl=en" target="_blank"><strong>Instagram</strong></a><br /><br /><a href="https://www.facebook.com/abovetherimHR" target="_blank"><strong>Facebook</strong></a><br /><br />Check out her website: <a href="https://www.abovetherimhr.com/" target="_blank"><strong>AboveTheRimHR.com</strong></a> and get a free <a href="https://calendly.com/kimfreemanhrpro/30min" target="_blank"><strong>consult</strong></a>!<br /><br /><strong>Watch Winter's latest TEDx talk, "Confessions of a Mom Who Has it All." </strong><a href="https://bit.ly/MomWhoHasItAll" target="_blank"><strong>https://bit.ly/MomWhoHasItAll</strong></a><br /> </p><p>Need to schedule a mediation? Contact Winter at <a href="mailto:winter@winterwheeler.com" target="_blank"><strong>winter@winterwheeler.com</strong></a>, and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com" target="_blank"><strong>website</strong></a>.</p>
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      <itunes:title>Seeing Your Worth When Others Don&apos;t! The Lessons that Made Kim Freeman A Pandemic Solopreneur!</itunes:title>
      <itunes:author>Winter Wheeler</itunes:author>
      <itunes:duration>01:02:58</itunes:duration>
      <itunes:summary>Did the pandemic change everything you thought you knew about the trajectory of your career? Did you suddenly find yourself unemployed and needing to make a huge change? Kim Freeman certainly did and she did it with grace! She didn&apos;t make a pandemic pivot, she made a pandemic pirouette! She surrounded herself with people who believed in and supported her and provided the blueprint to success. Now she&apos;s an entrepreneur ready to teach others the lessons she&apos;s learned along the way!

Are you ready? Let&apos;s get to it!</itunes:summary>
      <itunes:subtitle>Did the pandemic change everything you thought you knew about the trajectory of your career? Did you suddenly find yourself unemployed and needing to make a huge change? Kim Freeman certainly did and she did it with grace! She didn&apos;t make a pandemic pivot, she made a pandemic pirouette! She surrounded herself with people who believed in and supported her and provided the blueprint to success. Now she&apos;s an entrepreneur ready to teach others the lessons she&apos;s learned along the way!

Are you ready? Let&apos;s get to it!</itunes:subtitle>
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      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>20</itunes:episode>
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      <title>Reclaim Your Power! Finding Yourself After Divorce With Wendy Sterling!</title>
      <description><![CDATA[<p>Wendy Sterling is a Certified Professional Co-Active Life Coach, a Certified Divorce Specialist (CDS),  an Advanced ThetaHealer and  the host of The Divorced Woman’s Guide Podcast.  She is a speaker, an author and has been featured on Thrive Global, Medium, Hello Divorce and NBC. </p><p>*********<br />Don't miss an episode!<br /><br />Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954" target="_blank"><strong>Apple Podcasts</strong></a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M" target="_blank"><strong>Spotify</strong></a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com" target="_blank"><strong>website</strong></a>.<br /><br />Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send an email to <a href="mailto:info@themediatenow.com" target="_blank"><strong>info@themediatenow.com</strong></a> and tell them I sent you!<br /><br />Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow" target="_blank"><strong>Facebook group</strong></a>!<br /><br />Chat with <a href="https://www.linkedin.com/in/winterwheeler/" target="_blank"><strong>Winter</strong></a>!<br /><br />Connect with Wendy on <a href="https://www.linkedin.com/in/wendy-sterling-cpcc-acs-cds-and-advanced-thetahealer-34b1b95/ ">LinkedIn</a></p><p><a href="https://www.instagram.com/divorcerehabwithwendy/?hl=en">Instagram </a><br /><br /><a href="https://www.facebook.com/groups/divorcerehabwithwendy">Facebook</a>!<br /><br />And check out her "<a href="https://podcasts.apple.com/us/podcast/the-divorced-womans-guide-podcast/id1508179548">The Divorced Woman's Guide Podcast</a>"<br /><br /><strong>Watch Winter's latest TEDx talk, "</strong><a href="https://bit.ly/MomWhoHasItAll"><strong>Confessions of a Mom Who Has it All</strong></a><strong>." </strong></p><p>Need to schedule a mediation? Contact Winter at <a href="mailto:winter@winterwheeler.com" target="_blank"><strong>winter@winterwheeler.com</strong></a>, and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com" target="_blank"><strong>website</strong></a>.</p>
]]></description>
      <pubDate>Tue, 7 Sep 2021 08:00:00 +0000</pubDate>
      <author>winterwheeler@gmail.com (Winter Wheeler)</author>
      <link>https://the-mediate-now-tm.simplecast.com/episodes/wendy-sterling-HeuHj5qy</link>
      <content:encoded><![CDATA[<p>Wendy Sterling is a Certified Professional Co-Active Life Coach, a Certified Divorce Specialist (CDS),  an Advanced ThetaHealer and  the host of The Divorced Woman’s Guide Podcast.  She is a speaker, an author and has been featured on Thrive Global, Medium, Hello Divorce and NBC. </p><p>*********<br />Don't miss an episode!<br /><br />Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954" target="_blank"><strong>Apple Podcasts</strong></a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M" target="_blank"><strong>Spotify</strong></a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com" target="_blank"><strong>website</strong></a>.<br /><br />Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send an email to <a href="mailto:info@themediatenow.com" target="_blank"><strong>info@themediatenow.com</strong></a> and tell them I sent you!<br /><br />Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow" target="_blank"><strong>Facebook group</strong></a>!<br /><br />Chat with <a href="https://www.linkedin.com/in/winterwheeler/" target="_blank"><strong>Winter</strong></a>!<br /><br />Connect with Wendy on <a href="https://www.linkedin.com/in/wendy-sterling-cpcc-acs-cds-and-advanced-thetahealer-34b1b95/ ">LinkedIn</a></p><p><a href="https://www.instagram.com/divorcerehabwithwendy/?hl=en">Instagram </a><br /><br /><a href="https://www.facebook.com/groups/divorcerehabwithwendy">Facebook</a>!<br /><br />And check out her "<a href="https://podcasts.apple.com/us/podcast/the-divorced-womans-guide-podcast/id1508179548">The Divorced Woman's Guide Podcast</a>"<br /><br /><strong>Watch Winter's latest TEDx talk, "</strong><a href="https://bit.ly/MomWhoHasItAll"><strong>Confessions of a Mom Who Has it All</strong></a><strong>." </strong></p><p>Need to schedule a mediation? Contact Winter at <a href="mailto:winter@winterwheeler.com" target="_blank"><strong>winter@winterwheeler.com</strong></a>, and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com" target="_blank"><strong>website</strong></a>.</p>
]]></content:encoded>
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      <itunes:title>Reclaim Your Power! Finding Yourself After Divorce With Wendy Sterling!</itunes:title>
      <itunes:author>Winter Wheeler</itunes:author>
      <itunes:duration>00:48:27</itunes:duration>
      <itunes:summary>They say it takes one year for every five years of marriage to be able to get over a divorce. Divorce Coach Wendy Sterling can help you speed that up! She&apos;s been there herself and overcame the end of her twelve year marriage in just one year! You don&apos;t have to go through this alone. There is a better way! Listen in as Wendy and Winter discuss Wendy&apos;s personal story of triumph and tips you can put into action today!

Are you ready? Let&apos;s get to it!</itunes:summary>
      <itunes:subtitle>They say it takes one year for every five years of marriage to be able to get over a divorce. Divorce Coach Wendy Sterling can help you speed that up! She&apos;s been there herself and overcame the end of her twelve year marriage in just one year! You don&apos;t have to go through this alone. There is a better way! Listen in as Wendy and Winter discuss Wendy&apos;s personal story of triumph and tips you can put into action today!

Are you ready? Let&apos;s get to it!</itunes:subtitle>
      <itunes:keywords>adr, feelings, arbitration, mediation, theta healing, divorce coach, judgment, life coach, guardian angels, winter wheeler, forgive, #networked, recovery, equal pay, ceo, alternative dispute resolution, stephanie holt, career, #winteriscoming, soul, coaching, litigation, confessions of a mom who has it all, past lives, shame, intuition, networking, divorce recovery, emotional, emotions, linkedin, divorce, entrepreneur, stigma, healing, women in business, forgiveness, victim blaming, online mediation, energy work, jury trial, mediator, reiki, #winterwheeler</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>19</itunes:episode>
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      <title>Disrupting Toxic Positivity! Life Lessons from Stephanie Holt!</title>
      <description><![CDATA[<p>Stephanie Holt has a broad perspective that comes from over 30 years of work experience both in the US and internationally. </p><p>Previously holding executive leadership positions in public and private technology companies for over 15 years, <br /><br />Stephanie understands the complexity, challenges, and rewards of working in both large multinational companies and in financial/technology start-up environments. <br /><br />Her focus has always been on driving business outcomes and creating places where people love to work.<br /><br />After retiring as the CFO of a FinTech company in 2020 she spends 100% of her time advocating for women in STEM executive leadership.<br /><br />Currently Stephanie works as a facilitator with executive leadership teams to set and achieve goals which make workplaces safe and welcoming for all.</p><p><br />*********<br />Don't miss an episode!<br /><br />Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954" target="_blank"><strong>Apple Podcasts</strong></a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M" target="_blank"><strong>Spotify</strong></a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com" target="_blank"><strong>website</strong></a>.<br /><br />Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send an email to <a href="mailto:info@themediatenow.com" target="_blank"><strong>info@themediatenow.com</strong></a> and tell them I sent you!<br /><br />Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow" target="_blank"><strong>Facebook group</strong></a>!<br /><br />Chat with <a href="https://www.linkedin.com/in/winterwheeler/" target="_blank"><strong>Winter</strong></a>!<br /><br />Keep up with Stephanie! <a href="https://www.stephononlife.com/" target="_blank"><strong>stephonlife.com</strong></a></p><p>Connect with Stephanie! <a href="https://www.linkedin.com/in/jazmin-addy/" target="_blank"><strong>https://www.linkedin.com/in/womeninstem/</strong></a><br /><br /><strong>Watch Winter's latest TEDx talk, "Confessions of a Mom Who Has it All." </strong><a href="https://bit.ly/MomWhoHasItAll" target="_blank"><strong>https://bit.ly/MomWhoHasItAll</strong></a><br /><br />Need to schedule a mediation? Contact Winter at <a href="mailto:winter@winterwheeler.com" target="_blank"><strong>winter@winterwheeler.com</strong></a>, and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com" target="_blank"><strong>website</strong></a>.</p>
]]></description>
      <pubDate>Mon, 23 Aug 2021 08:00:00 +0000</pubDate>
      <author>winterwheeler@gmail.com (Winter Wheeler)</author>
      <link>https://the-mediate-now-tm.simplecast.com/episodes/stephanie-holt-aRV4ipsh</link>
      <content:encoded><![CDATA[<p>Stephanie Holt has a broad perspective that comes from over 30 years of work experience both in the US and internationally. </p><p>Previously holding executive leadership positions in public and private technology companies for over 15 years, <br /><br />Stephanie understands the complexity, challenges, and rewards of working in both large multinational companies and in financial/technology start-up environments. <br /><br />Her focus has always been on driving business outcomes and creating places where people love to work.<br /><br />After retiring as the CFO of a FinTech company in 2020 she spends 100% of her time advocating for women in STEM executive leadership.<br /><br />Currently Stephanie works as a facilitator with executive leadership teams to set and achieve goals which make workplaces safe and welcoming for all.</p><p><br />*********<br />Don't miss an episode!<br /><br />Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954" target="_blank"><strong>Apple Podcasts</strong></a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M" target="_blank"><strong>Spotify</strong></a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com" target="_blank"><strong>website</strong></a>.<br /><br />Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send an email to <a href="mailto:info@themediatenow.com" target="_blank"><strong>info@themediatenow.com</strong></a> and tell them I sent you!<br /><br />Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow" target="_blank"><strong>Facebook group</strong></a>!<br /><br />Chat with <a href="https://www.linkedin.com/in/winterwheeler/" target="_blank"><strong>Winter</strong></a>!<br /><br />Keep up with Stephanie! <a href="https://www.stephononlife.com/" target="_blank"><strong>stephonlife.com</strong></a></p><p>Connect with Stephanie! <a href="https://www.linkedin.com/in/jazmin-addy/" target="_blank"><strong>https://www.linkedin.com/in/womeninstem/</strong></a><br /><br /><strong>Watch Winter's latest TEDx talk, "Confessions of a Mom Who Has it All." </strong><a href="https://bit.ly/MomWhoHasItAll" target="_blank"><strong>https://bit.ly/MomWhoHasItAll</strong></a><br /><br />Need to schedule a mediation? Contact Winter at <a href="mailto:winter@winterwheeler.com" target="_blank"><strong>winter@winterwheeler.com</strong></a>, and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com" target="_blank"><strong>website</strong></a>.</p>
]]></content:encoded>
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      <itunes:title>Disrupting Toxic Positivity! Life Lessons from Stephanie Holt!</itunes:title>
      <itunes:author>Winter Wheeler</itunes:author>
      <itunes:duration>00:51:14</itunes:duration>
      <itunes:summary>Tired of being told that women need to simply lean in if they want better pay and better opportunities? Well, we are too! Listen in as Stephanie Holt and Winter hash out toxic positivity and the victim-blaming culture being perpetuated by the very people we expect to uplift us: life coaches! Have you bought into taking on the blame for things that are well outside of your control?? Let&apos;s fix that. 

Are you ready? Let&apos;s get to it!</itunes:summary>
      <itunes:subtitle>Tired of being told that women need to simply lean in if they want better pay and better opportunities? Well, we are too! Listen in as Stephanie Holt and Winter hash out toxic positivity and the victim-blaming culture being perpetuated by the very people we expect to uplift us: life coaches! Have you bought into taking on the blame for things that are well outside of your control?? Let&apos;s fix that. 

Are you ready? Let&apos;s get to it!</itunes:subtitle>
      <itunes:keywords>adr, feelings, arbitration, mediation, life coach, winter wheeler, #networked, equal pay, ceo, alternative dispute resolution, stephanie holt, career, #winteriscoming, litigation, confessions of a mom who has it all, networking, linkedin, entrepreneur, women in business, victim blaming, online mediation, jury trial, mediator, #winterwheeler</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Get #Networked! Jamie Szal Empowers Women in the Digital Age!</title>
      <description><![CDATA[<p>Jamie assists businesses in all aspects of state and local tax, from compliance, to audits and administrative proceedings, through litigation.  Jamie the President of the Trinity College Alumni Association, alumni liaison to the Board of Trustees, and on the Women’s Leadership Council. She serves on the MothersEsquire Program Committee, heading the Pump up the Bar campaign.  She is involved with the Maine State Bar Association Women’s Law Section. Finally, she serves on the board of a dental non-profit. She co-authored the best-seller “#Networked,” about the power of women supporting women in digital community building.  Jamie enjoys raising her fiercely independent, impish daughter; singing; and hiking with her husband, daughter, and dogs.<br /><br />*********<br />Don't miss an episode!<br /><br />Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954" target="_blank"><strong>Apple Podcasts</strong></a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M" target="_blank"><strong>Spotify</strong></a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com" target="_blank"><strong>website</strong></a>.<br /><br />Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send an email to <a href="mailto:info@themediatenow.com" target="_blank"><strong>info@themediatenow.com</strong></a> and tell them I sent you!<br /><br />Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow" target="_blank"><strong>Facebook group</strong></a>!<br /><br />Chat with <a href="https://www.linkedin.com/in/winterwheeler/" target="_blank"><strong>Winter</strong></a>!<br /><br /><strong>Watch Winter's latest TEDx talk, "Confessions of a Mom Who Has it All." </strong><a href="https://bit.ly/MomWhoHasItAll" target="_blank"><strong>https://bit.ly/MomWhoHasItAll</strong></a><br /><br />Connect with Jamie! <a href="https://www.linkedin.com/in/jazmin-addy/" target="_blank"><strong>https://www.linkedin.com/in/jamieszal/</strong></a><br /><br />Need to schedule a mediation? Contact Winter at <a href="mailto:winter@winterwheeler.com" target="_blank"><strong>winter@winterwheeler.com</strong></a>, and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com" target="_blank"><strong>website</strong></a>.</p>
]]></description>
      <pubDate>Mon, 9 Aug 2021 08:00:00 +0000</pubDate>
      <author>winterwheeler@gmail.com (Winter Wheeler)</author>
      <link>https://the-mediate-now-tm.simplecast.com/episodes/jamie-szal-IIyfr8PW</link>
      <content:encoded><![CDATA[<p>Jamie assists businesses in all aspects of state and local tax, from compliance, to audits and administrative proceedings, through litigation.  Jamie the President of the Trinity College Alumni Association, alumni liaison to the Board of Trustees, and on the Women’s Leadership Council. She serves on the MothersEsquire Program Committee, heading the Pump up the Bar campaign.  She is involved with the Maine State Bar Association Women’s Law Section. Finally, she serves on the board of a dental non-profit. She co-authored the best-seller “#Networked,” about the power of women supporting women in digital community building.  Jamie enjoys raising her fiercely independent, impish daughter; singing; and hiking with her husband, daughter, and dogs.<br /><br />*********<br />Don't miss an episode!<br /><br />Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954" target="_blank"><strong>Apple Podcasts</strong></a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M" target="_blank"><strong>Spotify</strong></a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com" target="_blank"><strong>website</strong></a>.<br /><br />Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send an email to <a href="mailto:info@themediatenow.com" target="_blank"><strong>info@themediatenow.com</strong></a> and tell them I sent you!<br /><br />Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow" target="_blank"><strong>Facebook group</strong></a>!<br /><br />Chat with <a href="https://www.linkedin.com/in/winterwheeler/" target="_blank"><strong>Winter</strong></a>!<br /><br /><strong>Watch Winter's latest TEDx talk, "Confessions of a Mom Who Has it All." </strong><a href="https://bit.ly/MomWhoHasItAll" target="_blank"><strong>https://bit.ly/MomWhoHasItAll</strong></a><br /><br />Connect with Jamie! <a href="https://www.linkedin.com/in/jazmin-addy/" target="_blank"><strong>https://www.linkedin.com/in/jamieszal/</strong></a><br /><br />Need to schedule a mediation? Contact Winter at <a href="mailto:winter@winterwheeler.com" target="_blank"><strong>winter@winterwheeler.com</strong></a>, and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com" target="_blank"><strong>website</strong></a>.</p>
]]></content:encoded>
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      <itunes:title>Get #Networked! Jamie Szal Empowers Women in the Digital Age!</itunes:title>
      <itunes:author>Winter Wheeler</itunes:author>
      <itunes:duration>00:47:18</itunes:duration>
      <itunes:summary>Jamie Szal and Winter tackle headline issues facing working women and parents head on! They discuss the persistent hurdles within the legal profession that make it more difficult for women in particular to get ahead. Jamie is a strong advocate for women&apos;s empowerment and for women to work together to encourage and uplift each other! Listen in as they discuss their personal struggles, triumphs, and efforts to make the future brighter for their children!

Are you ready? Let&apos;s get to it!</itunes:summary>
      <itunes:subtitle>Jamie Szal and Winter tackle headline issues facing working women and parents head on! They discuss the persistent hurdles within the legal profession that make it more difficult for women in particular to get ahead. Jamie is a strong advocate for women&apos;s empowerment and for women to work together to encourage and uplift each other! Listen in as they discuss their personal struggles, triumphs, and efforts to make the future brighter for their children!

Are you ready? Let&apos;s get to it!</itunes:subtitle>
      <itunes:keywords>adr, arbitration, mediation, family, mothers esquire, marriage, winter wheeler, salt, careers, #networked, american bar association, fortitude, atlanta, alternative dispute resolution, career, tedx, law firm, #winteriscoming, worming mom, litigation, confessions of a mom who has it all, upward mobility, working mother, jamie szal, aba, empowerment, linkedin, women, mentorship, partner, parenting, mothersesquire, forgiveness, motherhood, mindfulness, tax, kids, online mediation, maternity leave, children, jury trial, mediator, resilience, #winterwheeler</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>A Compassionate Recruiter?! YES! Jazmin Addy Changes the Game on How We Job Hunt!</title>
      <description><![CDATA[<p>Jazmin Addy is a Professional Recruiter, HR Advisor and a Career Strategy Coach. She has spent more than a decade in the business of people, connecting passion with purpose for career success. Jazmin provides tailored recruiting and human resource solutions for every business size as well as mentors individuals to realize their professional best.<br /><br />In early 2018, Jazmin set out on her own starting Proximity Partners with the desire to serve clients – companies and individuals – deeper and more intentionally. Her company culture provides that big, professional agency feel, but with the personalized attention a small firm delivers. Proximity Partners supports a multitude of industries including banking, marketing, legal, consumer products, information technology, healthcare, professional services and more.<br /><br />*********<br />Don't miss an episode!<br /><br />Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954" target="_blank"><strong>Apple Podcasts</strong></a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M" target="_blank"><strong>Spotify</strong></a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com" target="_blank"><strong>website</strong></a>.<br /><br />Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send an email to <a href="mailto:info@themediatenow.com" target="_blank"><strong>info@themediatenow.com</strong></a> and tell them I sent you!<br /><br />Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow" target="_blank"><strong>Facebook group</strong></a>!<br /><br />Chat with <a href="https://www.linkedin.com/in/winterwheeler/" target="_blank"><strong>Winter</strong></a>!<br /><br />Chat with Jazmin!<strong> </strong><a href="mailto:jaddy@proximitypartnerllc.com" target="_blank"><strong>jaddy@proximitypartnerllc.com</strong></a><br /><br />Keep up with Jazmin! <a href="https://proximityrecruiting.com/" target="_blank"><strong>proximityrecruiting.com</strong></a><br /><br />Connect with Jazmin! <a href="https://www.linkedin.com/in/jazmin-addy/" target="_blank">https://www.linkedin.com/in/jazmin-addy/</a><br /> </p><p>Need to schedule a mediation? Contact Winter at <a href="mailto:winter@winterwheeler.com" target="_blank"><strong>winter@winterwheeler.com</strong></a>, and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com" target="_blank"><strong>website</strong></a>.</p>
]]></description>
      <pubDate>Mon, 26 Jul 2021 08:00:00 +0000</pubDate>
      <author>winterwheeler@gmail.com (Winter Wheeler)</author>
      <link>https://the-mediate-now-tm.simplecast.com/episodes/jazmin-addy-wHDTRMa7</link>
      <content:encoded><![CDATA[<p>Jazmin Addy is a Professional Recruiter, HR Advisor and a Career Strategy Coach. She has spent more than a decade in the business of people, connecting passion with purpose for career success. Jazmin provides tailored recruiting and human resource solutions for every business size as well as mentors individuals to realize their professional best.<br /><br />In early 2018, Jazmin set out on her own starting Proximity Partners with the desire to serve clients – companies and individuals – deeper and more intentionally. Her company culture provides that big, professional agency feel, but with the personalized attention a small firm delivers. Proximity Partners supports a multitude of industries including banking, marketing, legal, consumer products, information technology, healthcare, professional services and more.<br /><br />*********<br />Don't miss an episode!<br /><br />Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954" target="_blank"><strong>Apple Podcasts</strong></a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M" target="_blank"><strong>Spotify</strong></a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com" target="_blank"><strong>website</strong></a>.<br /><br />Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send an email to <a href="mailto:info@themediatenow.com" target="_blank"><strong>info@themediatenow.com</strong></a> and tell them I sent you!<br /><br />Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow" target="_blank"><strong>Facebook group</strong></a>!<br /><br />Chat with <a href="https://www.linkedin.com/in/winterwheeler/" target="_blank"><strong>Winter</strong></a>!<br /><br />Chat with Jazmin!<strong> </strong><a href="mailto:jaddy@proximitypartnerllc.com" target="_blank"><strong>jaddy@proximitypartnerllc.com</strong></a><br /><br />Keep up with Jazmin! <a href="https://proximityrecruiting.com/" target="_blank"><strong>proximityrecruiting.com</strong></a><br /><br />Connect with Jazmin! <a href="https://www.linkedin.com/in/jazmin-addy/" target="_blank">https://www.linkedin.com/in/jazmin-addy/</a><br /> </p><p>Need to schedule a mediation? Contact Winter at <a href="mailto:winter@winterwheeler.com" target="_blank"><strong>winter@winterwheeler.com</strong></a>, and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com" target="_blank"><strong>website</strong></a>.</p>
]]></content:encoded>
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      <itunes:title>A Compassionate Recruiter?! YES! Jazmin Addy Changes the Game on How We Job Hunt!</itunes:title>
      <itunes:author>Winter Wheeler</itunes:author>
      <itunes:duration>00:48:15</itunes:duration>
      <itunes:summary>Have you worked with a recruiter for your job hunt? Did you feel the recruiter cared about your individual situation, needs, and goals? Did you have intentional and empathetic conversations? No?? Meet recruiter Jazmin Addy of Proximity Partners-- providing service with heart! Listen in as she gives her secrets for improving families through better, more meaningful employment! Are you ready? Let&apos;s get to it!</itunes:summary>
      <itunes:subtitle>Have you worked with a recruiter for your job hunt? Did you feel the recruiter cared about your individual situation, needs, and goals? Did you have intentional and empathetic conversations? No?? Meet recruiter Jazmin Addy of Proximity Partners-- providing service with heart! Listen in as she gives her secrets for improving families through better, more meaningful employment! Are you ready? Let&apos;s get to it!</itunes:subtitle>
      <itunes:keywords>adr, arbitration, grief, mediation, family, marriage, winter wheeler, #networked, fortitude, alternative dispute resolution, career, empath, proximity partners, #winteriscoming, litigation, single mother, human connection, empathy, intuition, networking, human resources, job loss, divorce, entrepreneur, parenting, recruitment, motherhood, recruiting, kids, empathetic, online mediation, children, jury trial, jazmin addy, mediator, resilience, #winterwheeler</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Work Life Rollercoaster? Attorney and Mom of Three, Taylor Poncz, Refuses to Succumb to Mom Guilt!</title>
      <description><![CDATA[<p>Taylor Poncz is a partner at Drew, Eckl & Farnham in Atlanta, Georgia. Her practice focuses exclusively in the defense of Workers’ Compensation claims for employers, insurers and self-insurers throughout the state of Georgia. In addition to her defense practice, Taylor is also a trained mediator, helping injured workers and employers/insurers resolve Workers’ Compensation claims. </p><p>Taylor is co-host The Mother Board podcast, where they discuss challenges and issues women lawyers face when taking an active role in their families while still taking charge of their careers. <br /><br />Taylor’s toughest clients are the 3 she has at home. She and her husband have 3 sons ages 6 and under, including a set of twins!<br /><br /> *********<br />Don't miss an episode!<br /><br />Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954" target="_blank"><strong>Apple Podcasts</strong></a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M" target="_blank"><strong>Spotify</strong></a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com" target="_blank"><strong>website</strong></a>.<br /><br />Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send an email to <a href="mailto:info@themediatenow.com" target="_blank"><strong>info@themediatenow.com</strong></a> and tell them I sent you!<br /><br />Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow" target="_blank"><strong>Facebook group</strong></a>!<br /><br />Chat with <a href="https://www.linkedin.com/in/winterwheeler/" target="_blank"><strong>Winter</strong></a>! </p><p>Connect with Taylor! <a href="https://www.linkedin.com/in/jnreyt/" target="_blank">https://www.linkedin.com/in/taylorponcz/</a><br />Chat with Taylor! <a href="mailto:PonczT@DEFLaw.com" target="_blank">PonczT@DEFLaw.com</a><br />Listen to <a href="https://themotherboard.buzzsprout.com/" target="_blank"><strong>The Mother Board</strong></a>!<br /><br />Need to schedule a mediation? Contact Winter at <a href="mailto:winter@winterwheeler.com" target="_blank"><strong>winter@winterwheeler.com</strong></a>, and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com" target="_blank"><strong>website</strong></a>.</p>
]]></description>
      <pubDate>Mon, 12 Jul 2021 08:00:00 +0000</pubDate>
      <author>winterwheeler@gmail.com (Winter Wheeler)</author>
      <link>https://the-mediate-now-tm.simplecast.com/episodes/taylor-poncz-7Lg6HkzJ</link>
      <content:encoded><![CDATA[<p>Taylor Poncz is a partner at Drew, Eckl & Farnham in Atlanta, Georgia. Her practice focuses exclusively in the defense of Workers’ Compensation claims for employers, insurers and self-insurers throughout the state of Georgia. In addition to her defense practice, Taylor is also a trained mediator, helping injured workers and employers/insurers resolve Workers’ Compensation claims. </p><p>Taylor is co-host The Mother Board podcast, where they discuss challenges and issues women lawyers face when taking an active role in their families while still taking charge of their careers. <br /><br />Taylor’s toughest clients are the 3 she has at home. She and her husband have 3 sons ages 6 and under, including a set of twins!<br /><br /> *********<br />Don't miss an episode!<br /><br />Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954" target="_blank"><strong>Apple Podcasts</strong></a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M" target="_blank"><strong>Spotify</strong></a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com" target="_blank"><strong>website</strong></a>.<br /><br />Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send an email to <a href="mailto:info@themediatenow.com" target="_blank"><strong>info@themediatenow.com</strong></a> and tell them I sent you!<br /><br />Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow" target="_blank"><strong>Facebook group</strong></a>!<br /><br />Chat with <a href="https://www.linkedin.com/in/winterwheeler/" target="_blank"><strong>Winter</strong></a>! </p><p>Connect with Taylor! <a href="https://www.linkedin.com/in/jnreyt/" target="_blank">https://www.linkedin.com/in/taylorponcz/</a><br />Chat with Taylor! <a href="mailto:PonczT@DEFLaw.com" target="_blank">PonczT@DEFLaw.com</a><br />Listen to <a href="https://themotherboard.buzzsprout.com/" target="_blank"><strong>The Mother Board</strong></a>!<br /><br />Need to schedule a mediation? Contact Winter at <a href="mailto:winter@winterwheeler.com" target="_blank"><strong>winter@winterwheeler.com</strong></a>, and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com" target="_blank"><strong>website</strong></a>.</p>
]]></content:encoded>
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      <itunes:title>Work Life Rollercoaster? Attorney and Mom of Three, Taylor Poncz, Refuses to Succumb to Mom Guilt!</itunes:title>
      <itunes:author>Winter Wheeler</itunes:author>
      <itunes:duration>00:59:58</itunes:duration>
      <itunes:summary>Do you feel guilty when you&apos;re at work that you aren&apos;t with your family? Do you feel guilty when you&apos;re with your family that you aren&apos;t working? Attorney and mother of three, Taylor Poncz, isn&apos;t allowing herself to fall into that trap! Listen in as she talks about balance as a misnomer and gives practical tips to manage guilt and to succeed as woman in a male-dominated field! Are you ready? Let&apos;s get to it!</itunes:summary>
      <itunes:subtitle>Do you feel guilty when you&apos;re at work that you aren&apos;t with your family? Do you feel guilty when you&apos;re with your family that you aren&apos;t working? Attorney and mother of three, Taylor Poncz, isn&apos;t allowing herself to fall into that trap! Listen in as she talks about balance as a misnomer and gives practical tips to manage guilt and to succeed as woman in a male-dominated field! Are you ready? Let&apos;s get to it!</itunes:subtitle>
      <itunes:keywords>adr, arbitration, mediation, family, marriage, winter wheeler, #networked, fortitude, atlanta, alternative dispute resolution, career, law firm, #winteriscoming, litigation, drew eckl, taylor poncz, mentorship, partner, parenting, forgiveness, motherhood, mindfulness, kids, online mediation, maternity leave, children, jury trial, mediator, resilience, #winterwheeler</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:episode>15</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>When Helping Others Leads to Your Own Trauma: A Conversation with Legal Advocate Marta Keller</title>
      <description><![CDATA[<p>Marta Keller is an alternative dispute resolution practitioner, coach, facilitator, and trauma-informed legal wellness advocate. She worked as a lawyer in civil litigation and indigenous reconciliation for five years. Marta represented the Government of Canada at claimant hearings related to the Indian Residential Schools Settlement Agreement. She witnessed the devastating effects of childhood trauma in her work with sexual and physical abuse survivors. She also experienced the overwhelming effects of secondary trauma. After her own healing journey, Marta now works with legal and other professionals to equip them with the practical biology-based tools, guidance, and support to increase their resiliency and wellbeing.<br /><br />*********<br />Don't miss an episode!<br /><br />Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954" target="_blank"><strong>Apple Podcasts</strong></a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M" target="_blank"><strong>Spotify</strong></a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com" target="_blank"><strong>website</strong></a>.<br /><br />Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send an email to <a href="mailto:info@themediatenow.com" target="_blank"><strong>info@themediatenow.com</strong></a> and tell them I sent you!<br /><br />Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow" target="_blank"><strong>Facebook group</strong></a>!<br /><br />Chat with <a href="https://www.linkedin.com/in/winterwheeler/" target="_blank"><strong>Winter</strong></a>! <br /> </p><p>Connect with Marta! <a href="https://www.linkedin.com/in/martakeller/" target="_blank">https://www.linkedin.com/in/martakeller/</a><br /><br />Need to schedule a mediation? Contact Winter at <a href="mailto:winter@winterwheeler.com" target="_blank"><strong>winter@winterwheeler.com</strong></a>, and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com" target="_blank"><strong>website</strong></a>.</p>
]]></description>
      <pubDate>Mon, 28 Jun 2021 08:00:00 +0000</pubDate>
      <author>winterwheeler@gmail.com (winter wheeler)</author>
      <link>https://the-mediate-now-tm.simplecast.com/episodes/marta-keller-aaHuTU5Q</link>
      <content:encoded><![CDATA[<p>Marta Keller is an alternative dispute resolution practitioner, coach, facilitator, and trauma-informed legal wellness advocate. She worked as a lawyer in civil litigation and indigenous reconciliation for five years. Marta represented the Government of Canada at claimant hearings related to the Indian Residential Schools Settlement Agreement. She witnessed the devastating effects of childhood trauma in her work with sexual and physical abuse survivors. She also experienced the overwhelming effects of secondary trauma. After her own healing journey, Marta now works with legal and other professionals to equip them with the practical biology-based tools, guidance, and support to increase their resiliency and wellbeing.<br /><br />*********<br />Don't miss an episode!<br /><br />Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954" target="_blank"><strong>Apple Podcasts</strong></a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M" target="_blank"><strong>Spotify</strong></a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com" target="_blank"><strong>website</strong></a>.<br /><br />Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send an email to <a href="mailto:info@themediatenow.com" target="_blank"><strong>info@themediatenow.com</strong></a> and tell them I sent you!<br /><br />Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow" target="_blank"><strong>Facebook group</strong></a>!<br /><br />Chat with <a href="https://www.linkedin.com/in/winterwheeler/" target="_blank"><strong>Winter</strong></a>! <br /> </p><p>Connect with Marta! <a href="https://www.linkedin.com/in/martakeller/" target="_blank">https://www.linkedin.com/in/martakeller/</a><br /><br />Need to schedule a mediation? Contact Winter at <a href="mailto:winter@winterwheeler.com" target="_blank"><strong>winter@winterwheeler.com</strong></a>, and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com" target="_blank"><strong>website</strong></a>.</p>
]]></content:encoded>
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      <itunes:title>When Helping Others Leads to Your Own Trauma: A Conversation with Legal Advocate Marta Keller</itunes:title>
      <itunes:author>winter wheeler</itunes:author>
      <itunes:duration>00:46:44</itunes:duration>
      <itunes:summary>Have you ever believed in something so strongly that you sacrificed a part of yourself to make it happen? Trauma informed legal advocate Marta Keller did just that. She worked to right the wrongs of the Canadian government by participating in the reconciliation process for survivors of the Indigenous Residential Schools. She dug deep, put her emotions aside, and supported those who needed it. Dive in to learn how you can build up your emotional fortitude. Are you ready? Let&apos;s get to it!</itunes:summary>
      <itunes:subtitle>Have you ever believed in something so strongly that you sacrificed a part of yourself to make it happen? Trauma informed legal advocate Marta Keller did just that. She worked to right the wrongs of the Canadian government by participating in the reconciliation process for survivors of the Indigenous Residential Schools. She dug deep, put her emotions aside, and supported those who needed it. Dive in to learn how you can build up your emotional fortitude. Are you ready? Let&apos;s get to it!</itunes:subtitle>
      <itunes:keywords>adr, arbitration, mediation, winter wheeler, trauma response, #networked, fortitude, alternative dispute resolution, #winteriscoming, litigation, indian residential schools, indigenous residential schools, second hand trauma, forgiveness, marta keller, trauma, online mediation, well-being, jury trial, mediator, trauma informed legal advocate, canada, trauma informed, resilience, #winterwheeler</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Fight the Urge to be Compliant! Prof. JN Reyt Teaches Why to Negotiate Salaries!</title>
      <description><![CDATA[<p>Jean-Nicolas "JN" Reyt is an assistant professor of organizational behaviour at McGill University in the Desautels Faculty of Management. His research is on the future of work. He teaches Negotiation and Organizational Behavior classes. He edits the Master Negotiators newsletter! You can find it <a href="http://reyt.net/newsletter" target="_blank"><strong>here</strong></a>!<br /><br />*********<br />Don't miss an episode!<br /><br />Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954" target="_blank"><strong>Apple Podcasts</strong></a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M" target="_blank"><strong>Spotify</strong></a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com" target="_blank"><strong>website</strong></a>.<br /><br />Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send an email to <a href="mailto:info@themediatenow.com" target="_blank"><strong>info@themediatenow.com</strong></a> and tell them I sent you!<br /><br />Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow" target="_blank"><strong>Facebook group</strong></a>!<br /><br />Chat with <a href="https://www.linkedin.com/in/winterwheeler/" target="_blank"><strong>Winter</strong></a>! </p><p>Chat with JN! <a href="mailto:jean-nicolas@reyt.net" target="_blank">jean-nicolas@reyt.net</a><br />Visit with <a href="https://reyt.net/" target="_blank"><strong>JN</strong></a>! </p><p>Connect with JN! <a href="https://www.linkedin.com/in/jnreyt/" target="_blank">https://www.linkedin.com/in/jnreyt/</a><br /><br />Need to schedule a mediation? Contact Winter at <a href="mailto:winter@winterwheeler.com" target="_blank"><strong>winter@winterwheeler.com</strong></a>, and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com" target="_blank"><strong>website</strong></a>.</p><img src="https://bc3-production-assets-cdn.basecamp-static.com/4966019/people/BAhpBDwqBAI=--76d0d400a2c9a87ead0ad4193ad60225fc3fc6f8/avatar?v=1" alt="" width="64" />
]]></description>
      <pubDate>Mon, 14 Jun 2021 08:00:00 +0000</pubDate>
      <author>winterwheeler@gmail.com (Winter Wheeler)</author>
      <link>https://the-mediate-now-tm.simplecast.com/episodes/jean-nicolas-reyt-cB1OHJEa</link>
      <content:encoded><![CDATA[<p>Jean-Nicolas "JN" Reyt is an assistant professor of organizational behaviour at McGill University in the Desautels Faculty of Management. His research is on the future of work. He teaches Negotiation and Organizational Behavior classes. He edits the Master Negotiators newsletter! You can find it <a href="http://reyt.net/newsletter" target="_blank"><strong>here</strong></a>!<br /><br />*********<br />Don't miss an episode!<br /><br />Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954" target="_blank"><strong>Apple Podcasts</strong></a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M" target="_blank"><strong>Spotify</strong></a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com" target="_blank"><strong>website</strong></a>.<br /><br />Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send an email to <a href="mailto:info@themediatenow.com" target="_blank"><strong>info@themediatenow.com</strong></a> and tell them I sent you!<br /><br />Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow" target="_blank"><strong>Facebook group</strong></a>!<br /><br />Chat with <a href="https://www.linkedin.com/in/winterwheeler/" target="_blank"><strong>Winter</strong></a>! </p><p>Chat with JN! <a href="mailto:jean-nicolas@reyt.net" target="_blank">jean-nicolas@reyt.net</a><br />Visit with <a href="https://reyt.net/" target="_blank"><strong>JN</strong></a>! </p><p>Connect with JN! <a href="https://www.linkedin.com/in/jnreyt/" target="_blank">https://www.linkedin.com/in/jnreyt/</a><br /><br />Need to schedule a mediation? Contact Winter at <a href="mailto:winter@winterwheeler.com" target="_blank"><strong>winter@winterwheeler.com</strong></a>, and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com" target="_blank"><strong>website</strong></a>.</p><img src="https://bc3-production-assets-cdn.basecamp-static.com/4966019/people/BAhpBDwqBAI=--76d0d400a2c9a87ead0ad4193ad60225fc3fc6f8/avatar?v=1" alt="" width="64" />
]]></content:encoded>
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      <itunes:title>Fight the Urge to be Compliant! Prof. JN Reyt Teaches Why to Negotiate Salaries!</itunes:title>
      <itunes:author>Winter Wheeler</itunes:author>
      <itunes:duration>00:55:56</itunes:duration>
      <itunes:summary>Did you negotiate your last salary? Have you ever felt that an employer manipulated you into NOT negotiating? Listen in as Professor JN Reyt explains why we should never simply accept a first offer. Instead, we should fight back against negotiation suppression! Can proper negotiation techniques help eliminate gender and race wage gaps? Dig in and learn how you can improve your entire life! 

Are you ready? Let&apos;s get to it! </itunes:summary>
      <itunes:subtitle>Did you negotiate your last salary? Have you ever felt that an employer manipulated you into NOT negotiating? Listen in as Professor JN Reyt explains why we should never simply accept a first offer. Instead, we should fight back against negotiation suppression! Can proper negotiation techniques help eliminate gender and race wage gaps? Dig in and learn how you can improve your entire life! 

Are you ready? Let&apos;s get to it! </itunes:subtitle>
      <itunes:keywords>adr, arbitration, jn reyt, mediation, race pay gap, winter wheeler, burnout, #networked, job negotiation, montreal, pay gap, alternative dispute resolution, #winteriscoming, litigation, mcgill university, jean-nicolas reyt, gender pay gap, negotiation, meditation, salary negotiation, negotiator, online mediation, jury trial, mediator, quebec, #winterwheeler</itunes:keywords>
      <itunes:explicit>yes</itunes:explicit>
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      <itunes:episode>13</itunes:episode>
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      <title>Burnout Recovery Specialist Karrie Brazaski is ready to recharge your life!!</title>
      <description><![CDATA[<p>Karrie Brazaski is a Burnout Recovery Specialist. She is the founder of Redwood Executive Coaching and the non-profit Helping Healthcare Heroes. She has over 25 years of corporate healthcare experience but ended it all 5 years ago due to severe burnout.<br /><br />Today, she facilitates and provides emotional wellbeing and burnout recovery programs for busy professionals and their children around the world and provides help to organizations in creating sustainable cultures!<br /><br />*********<br />Don't miss an episode!<br /><br />Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954" target="_blank"><strong>Apple Podcasts</strong></a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M" target="_blank"><strong>Spotify</strong></a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com" target="_blank"><strong>website</strong></a>.<br /><br />Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send an email to <a href="mailto:info@themediatenow.com" target="_blank">info@themediatenow.com</a> and tell them I sent you! </p><p> </p><p>Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow" target="_blank"><strong>Facebook group</strong></a>!<br /> </p><p>Chat with <a href="https://www.linkedin.com/in/winterwheeler/" target="_blank"><strong>Winter</strong></a>! </p><p>Chat with Karrie! <a href="mailto:karrie@redwoodexecutivecoaching.com" target="_blank">karrie@redwoodexecutivecoaching.com</a></p><p>Linkedin - <a href="https://www.linkedin.com/in/karriebrazaski/" target="_blank">https://www.linkedin.com/in/karriebrazaski/</a></p><p>Need to schedule a mediation? Contact Winter at <a href="mailto:winter@winterwheeler.com" target="_blank">winter@winterwheeler.com</a>, and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com" target="_blank"><strong>website</strong></a>.</p>
]]></description>
      <pubDate>Tue, 1 Jun 2021 08:00:00 +0000</pubDate>
      <author>winterwheeler@gmail.com (Winter Wheeler)</author>
      <link>https://the-mediate-now-tm.simplecast.com/episodes/karrie-brazaski-3EmbdRcJ</link>
      <content:encoded><![CDATA[<p>Karrie Brazaski is a Burnout Recovery Specialist. She is the founder of Redwood Executive Coaching and the non-profit Helping Healthcare Heroes. She has over 25 years of corporate healthcare experience but ended it all 5 years ago due to severe burnout.<br /><br />Today, she facilitates and provides emotional wellbeing and burnout recovery programs for busy professionals and their children around the world and provides help to organizations in creating sustainable cultures!<br /><br />*********<br />Don't miss an episode!<br /><br />Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954" target="_blank"><strong>Apple Podcasts</strong></a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M" target="_blank"><strong>Spotify</strong></a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com" target="_blank"><strong>website</strong></a>.<br /><br />Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send an email to <a href="mailto:info@themediatenow.com" target="_blank">info@themediatenow.com</a> and tell them I sent you! </p><p> </p><p>Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow" target="_blank"><strong>Facebook group</strong></a>!<br /> </p><p>Chat with <a href="https://www.linkedin.com/in/winterwheeler/" target="_blank"><strong>Winter</strong></a>! </p><p>Chat with Karrie! <a href="mailto:karrie@redwoodexecutivecoaching.com" target="_blank">karrie@redwoodexecutivecoaching.com</a></p><p>Linkedin - <a href="https://www.linkedin.com/in/karriebrazaski/" target="_blank">https://www.linkedin.com/in/karriebrazaski/</a></p><p>Need to schedule a mediation? Contact Winter at <a href="mailto:winter@winterwheeler.com" target="_blank">winter@winterwheeler.com</a>, and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com" target="_blank"><strong>website</strong></a>.</p>
]]></content:encoded>
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      <itunes:title>Burnout Recovery Specialist Karrie Brazaski is ready to recharge your life!!</itunes:title>
      <itunes:author>Winter Wheeler</itunes:author>
      <itunes:duration>01:02:31</itunes:duration>
      <itunes:summary>Are you teetering on the edge of burnout? At the end of the day do you wonder how you found the energy to keep moving? Do you desperately need a recharge but don&apos;t know how to make it happen? Stop contemplating and start doing! Listen in as Winter and Karrie discuss practical tips on how to maintain your physical and emotional well-being in a high stress world, how to encourage your employees&apos; happiness and positive mental health, and even improving your children&apos;s self-esteem through stress management tools. Winter even gets her own evaluation of how to improve her entire life!

Are you ready? Let&apos;s get to it! </itunes:summary>
      <itunes:subtitle>Are you teetering on the edge of burnout? At the end of the day do you wonder how you found the energy to keep moving? Do you desperately need a recharge but don&apos;t know how to make it happen? Stop contemplating and start doing! Listen in as Winter and Karrie discuss practical tips on how to maintain your physical and emotional well-being in a high stress world, how to encourage your employees&apos; happiness and positive mental health, and even improving your children&apos;s self-esteem through stress management tools. Winter even gets her own evaluation of how to improve her entire life!

Are you ready? Let&apos;s get to it! </itunes:subtitle>
      <itunes:keywords>adr, arbitration, employer, mediation, winter wheeler, burnout, #networked, recovery, alternative dispute resolution, longevity, #winteriscoming, workaholic employee, litigation, health, sleep, human resources, karrie baraski, recharge, linkedin, online mediation, jury trial, mediator, #winterwheeler</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>From Big Law to Yogi... Life Coach Erica Cannon Shares the Key to Quieting Your Mind!</title>
      <description><![CDATA[<p>Erica Cannon, former Big Law attorney and current life coach and yoga instructor, found the courage to live a life of freedom and ease. After finding herself so wrapped up in achieving for achievement's sake she barely noticed the years of strain on her mental health. Being surrounded by so many other highly strung people in the law firm environment, she thought anxiety was normal. She felt a strong pull to leave her career as a corporate lawyer in DC and start a spiritual journey that had been a quiet whisper for as long as she could remember.<br /><br />*********<br />Don't miss an episode! <br /><br />Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954" target="_blank"><strong>Apple Podcasts</strong></a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M" target="_blank"><strong>Spotify</strong></a>, <a href="https://www.iheart.com/podcast/269-the-mediate-now-76170752/" target="_blank"><strong>iheartradio</strong></a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com" target="_blank"><strong>website</strong></a>. </p><p>Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send my buddy an email at <a href="mailto:info@themediatenow.com" target="_blank">info@themediatenow.com</a> and tell him I sent you! </p><p>Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow" target="_blank"><strong>Facebook group</strong></a>!</p><p>Chat with <a href="https://www.linkedin.com/in/winterwheeler/" target="_blank"><strong>Winter</strong></a>! </p><p>Chat with <a href="http://www.ericadanielle.com/" target="_blank"><strong>Erica Cannon</strong></a>, check out her life coaching services, online courses, and join her regular meditation and talk sessions. <br /><br />Need to schedule a mediation? Contact Winter at <a href="mailto:winter@winterwheeler.com" target="_blank">winter@winterwheeler.com</a> and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com" target="_blank"><strong>website</strong></a>.</p>
]]></description>
      <pubDate>Mon, 17 May 2021 08:00:00 +0000</pubDate>
      <author>winterwheeler@gmail.com (Winter Wheeler)</author>
      <link>https://the-mediate-now-tm.simplecast.com/episodes/from-big-law-to-yogi-wellness-coach-erica-cannon-shares-the-key-to-instantly-change-your-life-Kbz7dRZ7</link>
      <content:encoded><![CDATA[<p>Erica Cannon, former Big Law attorney and current life coach and yoga instructor, found the courage to live a life of freedom and ease. After finding herself so wrapped up in achieving for achievement's sake she barely noticed the years of strain on her mental health. Being surrounded by so many other highly strung people in the law firm environment, she thought anxiety was normal. She felt a strong pull to leave her career as a corporate lawyer in DC and start a spiritual journey that had been a quiet whisper for as long as she could remember.<br /><br />*********<br />Don't miss an episode! <br /><br />Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954" target="_blank"><strong>Apple Podcasts</strong></a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M" target="_blank"><strong>Spotify</strong></a>, <a href="https://www.iheart.com/podcast/269-the-mediate-now-76170752/" target="_blank"><strong>iheartradio</strong></a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com" target="_blank"><strong>website</strong></a>. </p><p>Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send my buddy an email at <a href="mailto:info@themediatenow.com" target="_blank">info@themediatenow.com</a> and tell him I sent you! </p><p>Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow" target="_blank"><strong>Facebook group</strong></a>!</p><p>Chat with <a href="https://www.linkedin.com/in/winterwheeler/" target="_blank"><strong>Winter</strong></a>! </p><p>Chat with <a href="http://www.ericadanielle.com/" target="_blank"><strong>Erica Cannon</strong></a>, check out her life coaching services, online courses, and join her regular meditation and talk sessions. <br /><br />Need to schedule a mediation? Contact Winter at <a href="mailto:winter@winterwheeler.com" target="_blank">winter@winterwheeler.com</a> and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com" target="_blank"><strong>website</strong></a>.</p>
]]></content:encoded>
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      <itunes:title>From Big Law to Yogi... Life Coach Erica Cannon Shares the Key to Quieting Your Mind!</itunes:title>
      <itunes:author>Winter Wheeler</itunes:author>
      <itunes:duration>00:25:25</itunes:duration>
      <itunes:summary>Are you disillusioned with what from the outside looks like the &quot;perfect&quot; career? 

At the age of 29, Erica Cannon, disenchanted with the life she had chosen for herself despite reaching every goal she had set – attending the top-tiered schools, working for the best law firms in the sexiest practice areas, making lots of money – she woke up to the realization that not only was she suffering from anxiety in both work and social situations, she had also been depressed for two decades. This awakening led her to change her entire life. 

She now aspires to help as many others as she can to live from that awakened, joyful place that she found. 

Are you ready? Let&apos;s get to it!</itunes:summary>
      <itunes:subtitle>Are you disillusioned with what from the outside looks like the &quot;perfect&quot; career? 

At the age of 29, Erica Cannon, disenchanted with the life she had chosen for herself despite reaching every goal she had set – attending the top-tiered schools, working for the best law firms in the sexiest practice areas, making lots of money – she woke up to the realization that not only was she suffering from anxiety in both work and social situations, she had also been depressed for two decades. This awakening led her to change her entire life. 

She now aspires to help as many others as she can to live from that awakened, joyful place that she found. 

Are you ready? Let&apos;s get to it!</itunes:subtitle>
      <itunes:keywords>adr, arbitration, mediation, life coach, winter wheeler, virtual mediation, alternative dispute resolution, #winteriscoming, litigation, white &amp; case, mediators, international arbitration, meditation, online mediation, buckly sandler, yoga, #winterwheeler</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Trust Your Intuition &amp; Live the Life YOU Want! Coach Isabelle Havers Shows Us How!</title>
      <description><![CDATA[<p>The pressure to perform is increasing, and self-care is taking a back seat. Isabelle used to find herself feeling lost in our high pressure society. Now she helps others make themselves their own priority by learning to attract joy and ease into their lives! <br /><br />For ten years, Isabelle worked in the corporate world and often found herself wondering why she wasn't happy even though she "had it all." She had a great career, always enough money, a nice apartment, and beautiful vacations, but still felt a strong feeling of lack. She questioned herself, doubted herself, and ultimately realized that even though she loved her career it wasn't fulfilling her soul's purpose.<br /><br />Isabelle then started her journey into self-development and has never stopped! She got herself out of the mentalities of lack and self-doubt. She began to trust herself, her talents and her intuition in order to attract joy and ease into her life. <br /><br />Today Isabelle works as Intuition Coach and helps women in corporate to get out of that lack mentality and get from self-doubt to self-TRUST.</p><p>*********<br />Don't miss an episode!<br /><br />Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954"><strong>Apple Podcasts</strong></a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M"><strong>Spotify</strong></a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com"><strong>website</strong></a>.<br /><br />Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send my buddy an email at <a href="mailto:info@themediatenow.com">info@themediatenow.com</a> and tell him I sent you! <br /><br />Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow"><strong>Facebook group</strong></a>!<br /><br />Chat with <a href="https://www.linkedin.com/in/winterwheeler/"><strong>Winter</strong></a>! <br /> </p><p>Chat with <a href="https://isabellehavers.com/"><strong>Isabelle</strong></a>!<br /> </p><p>IG - <a href="https://www.instagram.com/isabellehavers/"><strong>@IsabelleHavers</strong></a><br /> </p><p>Follow Isabelle on<strong> </strong><a href="https://www.linkedin.com/in/isabelle-havers-coaching/"><strong>Linkedin</strong></a>!</p><p>Need to schedule a mediation? Contact Winter at <a href="mailto:winter@winterwheeler.com">winter@winterwheeler.com</a>, and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com"><strong>website</strong></a>.</p>
]]></description>
      <pubDate>Mon, 3 May 2021 08:00:00 +0000</pubDate>
      <author>winterwheeler@gmail.com (Winter Wheeler)</author>
      <link>https://the-mediate-now-tm.simplecast.com/episodes/isabelle-havers-812P0X5q</link>
      <content:encoded><![CDATA[<p>The pressure to perform is increasing, and self-care is taking a back seat. Isabelle used to find herself feeling lost in our high pressure society. Now she helps others make themselves their own priority by learning to attract joy and ease into their lives! <br /><br />For ten years, Isabelle worked in the corporate world and often found herself wondering why she wasn't happy even though she "had it all." She had a great career, always enough money, a nice apartment, and beautiful vacations, but still felt a strong feeling of lack. She questioned herself, doubted herself, and ultimately realized that even though she loved her career it wasn't fulfilling her soul's purpose.<br /><br />Isabelle then started her journey into self-development and has never stopped! She got herself out of the mentalities of lack and self-doubt. She began to trust herself, her talents and her intuition in order to attract joy and ease into her life. <br /><br />Today Isabelle works as Intuition Coach and helps women in corporate to get out of that lack mentality and get from self-doubt to self-TRUST.</p><p>*********<br />Don't miss an episode!<br /><br />Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954"><strong>Apple Podcasts</strong></a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M"><strong>Spotify</strong></a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com"><strong>website</strong></a>.<br /><br />Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send my buddy an email at <a href="mailto:info@themediatenow.com">info@themediatenow.com</a> and tell him I sent you! <br /><br />Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow"><strong>Facebook group</strong></a>!<br /><br />Chat with <a href="https://www.linkedin.com/in/winterwheeler/"><strong>Winter</strong></a>! <br /> </p><p>Chat with <a href="https://isabellehavers.com/"><strong>Isabelle</strong></a>!<br /> </p><p>IG - <a href="https://www.instagram.com/isabellehavers/"><strong>@IsabelleHavers</strong></a><br /> </p><p>Follow Isabelle on<strong> </strong><a href="https://www.linkedin.com/in/isabelle-havers-coaching/"><strong>Linkedin</strong></a>!</p><p>Need to schedule a mediation? Contact Winter at <a href="mailto:winter@winterwheeler.com">winter@winterwheeler.com</a>, and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com"><strong>website</strong></a>.</p>
]]></content:encoded>
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      <itunes:title>Trust Your Intuition &amp; Live the Life YOU Want! Coach Isabelle Havers Shows Us How!</itunes:title>
      <itunes:author>Winter Wheeler</itunes:author>
      <itunes:duration>00:52:41</itunes:duration>
      <itunes:summary>Listen in to learn to connect with and listen to your body, re-balance your life, and reach your full potential!  You&apos;ll also hear Isabelle help Winter to make several personal revelations during the episode, too! 

Have you gotten lost in the GO GO GO of the corporate world? Are you struggling with self-doubt? Can&apos;t understand why you&apos;re unsatisfied with your work? Isabelle helps women in the corporate world to overcome that self-doubt and reconnect with their femininity, so they can trust themselves, their talents, and their intuition! 

Are you ready? Let&apos;s get to it!</itunes:summary>
      <itunes:subtitle>Listen in to learn to connect with and listen to your body, re-balance your life, and reach your full potential!  You&apos;ll also hear Isabelle help Winter to make several personal revelations during the episode, too! 

Have you gotten lost in the GO GO GO of the corporate world? Are you struggling with self-doubt? Can&apos;t understand why you&apos;re unsatisfied with your work? Isabelle helps women in the corporate world to overcome that self-doubt and reconnect with their femininity, so they can trust themselves, their talents, and their intuition! 

Are you ready? Let&apos;s get to it!</itunes:subtitle>
      <itunes:keywords>adr, arbitration, mediation, life coach, winter wheeler, #networked, gut., alternative dispute resolution, #winteriscoming, confidence, coaching, litigation, intuition, health, isabelle havers, linkedin, trust, stress, online mediation, difficult conversations, jury trial, mediator, coach, #winterwheeler</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>How to Love Your Authentic Self! A Masterclass with Christine Cariño</title>
      <description><![CDATA[]]></description>
      <pubDate>Mon, 19 Apr 2021 08:00:00 +0000</pubDate>
      <author>winterwheeler@gmail.com (Winter Wheeler)</author>
      <link>https://the-mediate-now-tm.simplecast.com/episodes/christine-carino-FtQokfGl</link>
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      <itunes:title>How to Love Your Authentic Self! A Masterclass with Christine Cariño</itunes:title>
      <itunes:author>Winter Wheeler</itunes:author>
      <itunes:duration>00:47:11</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:keywords>adr, arbitration, authentic self, mediation, winter wheeler, #networked, alternative dispute resolution, christine carino, #winteriscoming, litigation, authentic, bipoc, linkedin, code switch, online mediation, difficult conversations, jury trial, mediator, #winterwheeler</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Lawyer Bob Levant Teaches How to Have Difficult Conversations with Yourself and Others!</title>
      <description><![CDATA[<p>Bob embodies the term “Philadelphia Lawyer.” Honored by his peers numerous times as a Super Lawyer, Bob has tried over 50 criminal and civil jury trials in his 25 year career.  His cases of note include successfully representing clients in capital murder cases and other high-profile criminal and civil matters.  In May 2018, Bob secured the largest malicious prosecution civil rights verdict in Pennsylvania history when a jury awarded his client, Khanefah Boozer, $10 million. <br /><br />Bob has litigated thousands of cases, cross examined thousands of witnesses, and appeared in countless cases in the bare-knuckles courts of Philadelphia and throughout Pennsylvania. Having navigated his clients through some of the most politically charged and legally complex cases and crises any lawyer will ever face, makes him a sought-after counselor, lawyer and problem-solver. Bob has developed a unique set of skills as well as the insight and resilience to help clients and other advocates in any situation they face.    <br /><br />As a battle-tested litigator, Bob has the scars and hard-won wisdom to show for it.  Bob’s willingness, over the course of his career, to finally acknowledge and confront the struggle, self-doubt and deep vulnerability that accompany trial work differentiate him from many fellow warriors.  He is dedicated to mastering the inner game of advocacy. <br /><br />Bob has devoted himself to a journey of self-awareness in an effort to dialogue with advocates about what holds us back and how to unleash our greatest potential.  His commitment is illustrated by the fact that he will soon complete his master’s degree in mental health counseling. He understands the psychological challenges faced by lawyers cannot be overcome without a daily physical routine.  Bob embodies this discipline through a daily yoga practice as well as being a certified yoga instructor.</p><p>*********<br />Don't miss an episode! <br /><br />Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954" target="_blank"><strong>Apple Podcasts</strong></a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M" target="_blank"><strong>Spotify</strong></a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com" target="_blank"><strong>website</strong></a>. <br /><br />Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send my buddy an email at <a href="mailto:info@themediatenow.com" target="_blank">info@themediatenow.com</a> and tell him I sent you! </p><p>Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow" target="_blank"><strong>Facebook group</strong></a>!</p><p>Chat with <a href="https://www.linkedin.com/in/winterwheeler/" target="_blank"><strong>Winter</strong></a>! </p><p>Chat with <a href="https://www.linkedin.com/in/robertlevant/" target="_blank"><strong>Bob</strong></a>!</p><p>Need to schedule a mediation? Contact Winter at <a href="mailto:winter@winterwheeler.com" target="_blank">winter@winterwheeler.com</a>, and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com" target="_blank"><strong>website</strong></a>.</p>
]]></description>
      <pubDate>Mon, 5 Apr 2021 08:00:00 +0000</pubDate>
      <author>winterwheeler@gmail.com (The Mediate Now LLC)</author>
      <link>https://the-mediate-now-tm.simplecast.com/episodes/lawyer-bob-levant-gives-a-masterclass-on-the-art-of-having-difficult-conversations-with-yourself-and-others-9gHMO46p</link>
      <content:encoded><![CDATA[<p>Bob embodies the term “Philadelphia Lawyer.” Honored by his peers numerous times as a Super Lawyer, Bob has tried over 50 criminal and civil jury trials in his 25 year career.  His cases of note include successfully representing clients in capital murder cases and other high-profile criminal and civil matters.  In May 2018, Bob secured the largest malicious prosecution civil rights verdict in Pennsylvania history when a jury awarded his client, Khanefah Boozer, $10 million. <br /><br />Bob has litigated thousands of cases, cross examined thousands of witnesses, and appeared in countless cases in the bare-knuckles courts of Philadelphia and throughout Pennsylvania. Having navigated his clients through some of the most politically charged and legally complex cases and crises any lawyer will ever face, makes him a sought-after counselor, lawyer and problem-solver. Bob has developed a unique set of skills as well as the insight and resilience to help clients and other advocates in any situation they face.    <br /><br />As a battle-tested litigator, Bob has the scars and hard-won wisdom to show for it.  Bob’s willingness, over the course of his career, to finally acknowledge and confront the struggle, self-doubt and deep vulnerability that accompany trial work differentiate him from many fellow warriors.  He is dedicated to mastering the inner game of advocacy. <br /><br />Bob has devoted himself to a journey of self-awareness in an effort to dialogue with advocates about what holds us back and how to unleash our greatest potential.  His commitment is illustrated by the fact that he will soon complete his master’s degree in mental health counseling. He understands the psychological challenges faced by lawyers cannot be overcome without a daily physical routine.  Bob embodies this discipline through a daily yoga practice as well as being a certified yoga instructor.</p><p>*********<br />Don't miss an episode! <br /><br />Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954" target="_blank"><strong>Apple Podcasts</strong></a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M" target="_blank"><strong>Spotify</strong></a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com" target="_blank"><strong>website</strong></a>. <br /><br />Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send my buddy an email at <a href="mailto:info@themediatenow.com" target="_blank">info@themediatenow.com</a> and tell him I sent you! </p><p>Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow" target="_blank"><strong>Facebook group</strong></a>!</p><p>Chat with <a href="https://www.linkedin.com/in/winterwheeler/" target="_blank"><strong>Winter</strong></a>! </p><p>Chat with <a href="https://www.linkedin.com/in/robertlevant/" target="_blank"><strong>Bob</strong></a>!</p><p>Need to schedule a mediation? Contact Winter at <a href="mailto:winter@winterwheeler.com" target="_blank">winter@winterwheeler.com</a>, and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com" target="_blank"><strong>website</strong></a>.</p>
]]></content:encoded>
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      <itunes:title>Lawyer Bob Levant Teaches How to Have Difficult Conversations with Yourself and Others!</itunes:title>
      <itunes:author>The Mediate Now LLC</itunes:author>
      <itunes:duration>00:57:44</itunes:duration>
      <itunes:summary>How do you feel about having uncomfortable conversations? Is it difficult for you? Or are you cool under fire? Guest, Robert Levant, Esq., is no stranger to having tough talks. Listen in as Robert and Winter discuss how to best have those tough talks with others--and yourself!

Are you ready? Let&apos;s get to it! </itunes:summary>
      <itunes:subtitle>How do you feel about having uncomfortable conversations? Is it difficult for you? Or are you cool under fire? Guest, Robert Levant, Esq., is no stranger to having tough talks. Listen in as Robert and Winter discuss how to best have those tough talks with others--and yourself!

Are you ready? Let&apos;s get to it! </itunes:subtitle>
      <itunes:keywords>adr, arbitration, mediation, winter wheeler, #networked, alternative dispute resolution, #winteriscoming, robert levant, litigation, bob levant, iron advocate, linkedin, online mediation, difficult conversations, jury trial, mediator, #winterwheeler</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Attorney Talar Herculian Coursey&apos;s Rules for Living the Good Life...  Insider Tips for Mediating Employment Cases!</title>
      <description><![CDATA[<p>Talar has served as General Counsel for Vista Ford Lincoln in Woodland Hills and Oxnard, California since 2011. Before that, she was a file clerk, associate and partner at the national labor and employment law firm Fisher Phillips LLP in Atlanta, Georgia. </p><p>Talar is the author of the Amazon bestselling book <a href="https://smile.amazon.com/Networked-Distancing-Connections-Cultivate-Businesses/dp/B08M7JBKBN/ref=sr_1_1?dchild=1&keywords=%23networked+book&qid=1614354118&s=books&sr=1-1" target="_blank"><strong>#Networked</strong></a> and also her first children’s book, Ralphy’s Rules for Living the Good Life, also available for pre-order on Amazon. </p><p>Talar has served as the president of the <a href="https://www.soar-us.org/ralphys-rules-for-living/" target="_blank"><strong>Salt Lake City Chapter for the Society for Orphaned Armenian Relief</strong></a> (“SOAR”) since 2015. SOAR, founded in 2005, supports orphanages in Syria, Lebanon and Armenia. To date, Talar has raised over $50,000 for the orphanages in Lebanon in memory of her father, Mardig Herculian. </p><p>Talar wrote Ralphy’s Rules to donate a portion of the proceeds to SOAR. Be sure to <a href="https://smile.amazon.com/gp/product/1645438783/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1" target="_blank"><strong>order</strong></a> a copy! Ralphy is for anyone from 1 to 100, but was written for an audience aged 2 to 7! </p><p>In addition to being a mother, wife, lawyer and philanthropist, Talar is also a runner, yogi and Jesus, Eckhart Tolle, Brene Brown and Glennon Doyle groupie. </p><p><br />*********</p><p>Don't miss an episode! </p><p>Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954" target="_blank"><strong>Apple Podcasts</strong></a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M" target="_blank"><strong>Spotify</strong></a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com" target="_blank"><strong>website</strong></a>. </p><p>Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send my buddy an email at <a href="mailto:info@themediatenow.com" target="_blank">info@themediatenow.com</a> and tell him I sent you! </p><p>Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow" target="_blank"><strong>Facebook group</strong></a>!</p><p><br />Chat with <a href="https://www.linkedin.com/in/winterwheeler/" target="_blank"><strong>Winter</strong></a>! <br /> </p><p>Chat with <a href="https://www.linkedin.com/in/talaresq/" target="_blank"><strong>Talar Herculian Coursey</strong></a>!<br /> </p><p>Need to schedule a mediation? Contact Winter at <a href="mailto:winter@winterwheeler.com" target="_blank">winter@winterwheeler.com</a>, and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com" target="_blank"><strong>website</strong></a>.<br /> </p><p>*Information shared in this episode is anecdotal only. Results for a mediation cannot be guaranteed.*</p>
]]></description>
      <pubDate>Mon, 22 Mar 2021 08:00:00 +0000</pubDate>
      <author>winterwheeler@gmail.com (The Mediate Now LLC)</author>
      <link>https://the-mediate-now-tm.simplecast.com/episodes/talar-working-title-ipG0sCQn</link>
      <content:encoded><![CDATA[<p>Talar has served as General Counsel for Vista Ford Lincoln in Woodland Hills and Oxnard, California since 2011. Before that, she was a file clerk, associate and partner at the national labor and employment law firm Fisher Phillips LLP in Atlanta, Georgia. </p><p>Talar is the author of the Amazon bestselling book <a href="https://smile.amazon.com/Networked-Distancing-Connections-Cultivate-Businesses/dp/B08M7JBKBN/ref=sr_1_1?dchild=1&keywords=%23networked+book&qid=1614354118&s=books&sr=1-1" target="_blank"><strong>#Networked</strong></a> and also her first children’s book, Ralphy’s Rules for Living the Good Life, also available for pre-order on Amazon. </p><p>Talar has served as the president of the <a href="https://www.soar-us.org/ralphys-rules-for-living/" target="_blank"><strong>Salt Lake City Chapter for the Society for Orphaned Armenian Relief</strong></a> (“SOAR”) since 2015. SOAR, founded in 2005, supports orphanages in Syria, Lebanon and Armenia. To date, Talar has raised over $50,000 for the orphanages in Lebanon in memory of her father, Mardig Herculian. </p><p>Talar wrote Ralphy’s Rules to donate a portion of the proceeds to SOAR. Be sure to <a href="https://smile.amazon.com/gp/product/1645438783/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1" target="_blank"><strong>order</strong></a> a copy! Ralphy is for anyone from 1 to 100, but was written for an audience aged 2 to 7! </p><p>In addition to being a mother, wife, lawyer and philanthropist, Talar is also a runner, yogi and Jesus, Eckhart Tolle, Brene Brown and Glennon Doyle groupie. </p><p><br />*********</p><p>Don't miss an episode! </p><p>Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954" target="_blank"><strong>Apple Podcasts</strong></a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M" target="_blank"><strong>Spotify</strong></a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com" target="_blank"><strong>website</strong></a>. </p><p>Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send my buddy an email at <a href="mailto:info@themediatenow.com" target="_blank">info@themediatenow.com</a> and tell him I sent you! </p><p>Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow" target="_blank"><strong>Facebook group</strong></a>!</p><p><br />Chat with <a href="https://www.linkedin.com/in/winterwheeler/" target="_blank"><strong>Winter</strong></a>! <br /> </p><p>Chat with <a href="https://www.linkedin.com/in/talaresq/" target="_blank"><strong>Talar Herculian Coursey</strong></a>!<br /> </p><p>Need to schedule a mediation? Contact Winter at <a href="mailto:winter@winterwheeler.com" target="_blank">winter@winterwheeler.com</a>, and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com" target="_blank"><strong>website</strong></a>.<br /> </p><p>*Information shared in this episode is anecdotal only. Results for a mediation cannot be guaranteed.*</p>
]]></content:encoded>
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      <itunes:title>Attorney Talar Herculian Coursey&apos;s Rules for Living the Good Life...  Insider Tips for Mediating Employment Cases!</itunes:title>
      <itunes:author>The Mediate Now LLC</itunes:author>
      <itunes:duration>00:58:53</itunes:duration>
      <itunes:summary>Talar Herculian Coursey is a lawyer by day and a philanthropist by night! Listen in as she and Winter chat about Talar&apos;s experiences as an employment defense attorney dealing with highly charged cases and clients. They also discuss personal experiences with being on the receiving end of harassment, and how those experiences shape how they approach these defendants. 

Get tips on how to empathize with people who have offended you so that you you can move on and live the good life! Are you ready? Let&apos;s get to it! </itunes:summary>
      <itunes:subtitle>Talar Herculian Coursey is a lawyer by day and a philanthropist by night! Listen in as she and Winter chat about Talar&apos;s experiences as an employment defense attorney dealing with highly charged cases and clients. They also discuss personal experiences with being on the receiving end of harassment, and how those experiences shape how they approach these defendants. 

Get tips on how to empathize with people who have offended you so that you you can move on and live the good life! Are you ready? Let&apos;s get to it! </itunes:subtitle>
      <itunes:keywords>employment law, adr, arbitration, virtual trial, mediation, employment, winter wheeler, #networked, ralphy&apos;s rules, alternative dispute resolution, fisher &amp; phillips, #winteriscoming, litigation, sexual harassment, ralphy&apos;s rules for the good life, talar herculian coursey, talar, online harassment, online mediation, jury trial, mediator, #winterwheeler</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Virtual Litigation with Pioneering Trial Attorney, Amy M. Stewart!</title>
      <description><![CDATA[<p>Amy M. Stewart leads the only minority and woman-owned law firm in Dallas that focuses on areas of general civil litigation, labor and employment, contracts, product liability, arbitrations, personal injury, and insurance defense. She is a frequent speaker at local, state, and national legal and non-legal conferences on several subjects.</p><p>Amy has been honored with numerous industry awards, including the 2020 Texas Minority Counsel Program Trailblazer of the Year, 2021 Best Lawyers in America, 2021 Lawdragon 500 Leading U.S. Corporate Employment Lawyers, 2020 America’s Top 100 Personal Injury Attorneys, 2020 National Black Lawyers Top 100, 2020 & 2019 Dallas Bar Association’s Presidential Citation, the 2019 Dallas Business Journal Minority Business Owner Award, 2019 American Bar Association 100 Women Who Inspire Us Award, and is a five-time Super Lawyers honoree. </p><p>*********</p><p>Don't miss an episode! </p><p>Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954">Apple Podcasts</a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M">Spotify</a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com">website</a>. </p><p>Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send my buddy an email at info@themediatenow.com and tell him I sent you! </p><p>Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow">Facebook group</a>!</p><p>Chat with <a href="https://www.linkedin.com/in/winterwheeler/">Winter</a>! </p><p>Chat with <a href="https://www.linkedin.com/company/stewart-bradbury-pllc/">Amy M. Stewart</a>. Email Amy at AStewart@StewartLawGrp.com.</p><p>Need to schedule a mediation? Contact Winter at winter@winterwheeler.com, and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com">website</a>.</p><p>*Information shared in this episode is anecdotal only. Results for a mediation cannot be guaranteed.*</p>
]]></description>
      <pubDate>Mon, 8 Mar 2021 09:00:00 +0000</pubDate>
      <author>winterwheeler@gmail.com (Winter Wheeler)</author>
      <link>https://the-mediate-now-tm.simplecast.com/episodes/the-mediate-now-amy-m-stewart-fyQXrXsE</link>
      <content:encoded><![CDATA[<p>Amy M. Stewart leads the only minority and woman-owned law firm in Dallas that focuses on areas of general civil litigation, labor and employment, contracts, product liability, arbitrations, personal injury, and insurance defense. She is a frequent speaker at local, state, and national legal and non-legal conferences on several subjects.</p><p>Amy has been honored with numerous industry awards, including the 2020 Texas Minority Counsel Program Trailblazer of the Year, 2021 Best Lawyers in America, 2021 Lawdragon 500 Leading U.S. Corporate Employment Lawyers, 2020 America’s Top 100 Personal Injury Attorneys, 2020 National Black Lawyers Top 100, 2020 & 2019 Dallas Bar Association’s Presidential Citation, the 2019 Dallas Business Journal Minority Business Owner Award, 2019 American Bar Association 100 Women Who Inspire Us Award, and is a five-time Super Lawyers honoree. </p><p>*********</p><p>Don't miss an episode! </p><p>Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954">Apple Podcasts</a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M">Spotify</a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com">website</a>. </p><p>Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send my buddy an email at info@themediatenow.com and tell him I sent you! </p><p>Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow">Facebook group</a>!</p><p>Chat with <a href="https://www.linkedin.com/in/winterwheeler/">Winter</a>! </p><p>Chat with <a href="https://www.linkedin.com/company/stewart-bradbury-pllc/">Amy M. Stewart</a>. Email Amy at AStewart@StewartLawGrp.com.</p><p>Need to schedule a mediation? Contact Winter at winter@winterwheeler.com, and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com">website</a>.</p><p>*Information shared in this episode is anecdotal only. Results for a mediation cannot be guaranteed.*</p>
]]></content:encoded>
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      <itunes:title>Virtual Litigation with Pioneering Trial Attorney, Amy M. Stewart!</itunes:title>
      <itunes:author>Winter Wheeler</itunes:author>
      <itunes:duration>00:51:17</itunes:duration>
      <itunes:summary>Amy M. Stewart, Founding Partner at Stewart Law Group in Dallas, Texas, ​talk about Amy&apos;s experience trying the first virtual jury trial in the United States, their mutual love and appreciation for mediation, and Winter gives Amy an in depth, behind-the-scenes look at what mediation really means to her and how she intends to use this podcast to bring mediation to all people! 

Of course they&apos;ll give advice on how mediation fundamentals can improve your entire life! Are you ready? Let&apos;s get to it! </itunes:summary>
      <itunes:subtitle>Amy M. Stewart, Founding Partner at Stewart Law Group in Dallas, Texas, ​talk about Amy&apos;s experience trying the first virtual jury trial in the United States, their mutual love and appreciation for mediation, and Winter gives Amy an in depth, behind-the-scenes look at what mediation really means to her and how she intends to use this podcast to bring mediation to all people! 

Of course they&apos;ll give advice on how mediation fundamentals can improve your entire life! Are you ready? Let&apos;s get to it! </itunes:subtitle>
      <itunes:keywords>adr, arbitration, virtual trial, mediation, winter wheeler, we&apos;re on defense, virtual mediation, amy stewart, alternative dispute resolution, amy m. stewart, virtual jury trial, #winteriscoming, litigation, online mediation, jury trial, mediator, #winterwheeler</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Family Mediator Gabrielle Hartley Gives Her Best Tips for the Divorced and Divorcing!</title>
      <description><![CDATA[<p>Gabrielle Hartley is a leading online mediator and family law attorney known for keeping 99% of her cases at the settlement table. She has a private mediation practice and is of counsel to Lisa Zeiderman's law firm in Westchester and New York City. </p><p>Gabrielle authored Better Apart: The Radically Positive Way to Separate. She is a sought after expert in the positive divorce space in media outlets such as The New York Times, The New York Post, U.S. News and World Report, has been interviewed on dozens of podcasts and is a regular guest on NBC Mass Appeal. Gabrielle trains divorce professionals in the Better Apart Method Online. </p><p>*********</p><p>Don't miss an episode! </p><p>Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954">Apple Podcasts</a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M">Spotify</a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com">website</a>. </p><p>Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send an email at info@themediatenow.com and tell then <a href="https://www.linkedin.com/in/winterwheeler/">Winter</a> sent you! </p><p>Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow">Facebook group</a>!</p><p>Chat with <a href="https://www.linkedin.com/in/winterwheeler/">Winter</a>! </p><p>Chat with <a href="www.gabriellehartley.com">Gabrielle Hartley</a>!</p><p>Need to schedule a mediation? Contact Winter at winter@winterwheeler.com, and check out her mediation and coaching <a href="www.winterwheeler.com">website</a>.</p>
]]></description>
      <pubDate>Mon, 22 Feb 2021 09:00:00 +0000</pubDate>
      <author>winterwheeler@gmail.com (Winter Wheeler)</author>
      <link>https://the-mediate-now-tm.simplecast.com/episodes/family-mediator-gabrielle-hartley-gives-her-best-tips-for-the-divorced-and-divorcing-LqRQNX9I</link>
      <content:encoded><![CDATA[<p>Gabrielle Hartley is a leading online mediator and family law attorney known for keeping 99% of her cases at the settlement table. She has a private mediation practice and is of counsel to Lisa Zeiderman's law firm in Westchester and New York City. </p><p>Gabrielle authored Better Apart: The Radically Positive Way to Separate. She is a sought after expert in the positive divorce space in media outlets such as The New York Times, The New York Post, U.S. News and World Report, has been interviewed on dozens of podcasts and is a regular guest on NBC Mass Appeal. Gabrielle trains divorce professionals in the Better Apart Method Online. </p><p>*********</p><p>Don't miss an episode! </p><p>Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954">Apple Podcasts</a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M">Spotify</a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com">website</a>. </p><p>Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send an email at info@themediatenow.com and tell then <a href="https://www.linkedin.com/in/winterwheeler/">Winter</a> sent you! </p><p>Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow">Facebook group</a>!</p><p>Chat with <a href="https://www.linkedin.com/in/winterwheeler/">Winter</a>! </p><p>Chat with <a href="www.gabriellehartley.com">Gabrielle Hartley</a>!</p><p>Need to schedule a mediation? Contact Winter at winter@winterwheeler.com, and check out her mediation and coaching <a href="www.winterwheeler.com">website</a>.</p>
]]></content:encoded>
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      <itunes:title>Family Mediator Gabrielle Hartley Gives Her Best Tips for the Divorced and Divorcing!</itunes:title>
      <itunes:author>Winter Wheeler</itunes:author>
      <itunes:duration>00:36:43</itunes:duration>
      <itunes:summary>Are you considering divorce? Already divorced? Know someone involved in an adversarial breakup of their marriage? Or perhaps you&apos;re a divorce professional? Guest, Gabrielle Hartley, Esq., discusses the benefits of utilizing mediation and avoiding court. Listen in as Gabrielle gives practical tips on how to use mediation techniques in your personal life, and provides her best tips for family mediators and lawyers!

Are you ready? Let&apos;s get to it! </itunes:summary>
      <itunes:subtitle>Are you considering divorce? Already divorced? Know someone involved in an adversarial breakup of their marriage? Or perhaps you&apos;re a divorce professional? Guest, Gabrielle Hartley, Esq., discusses the benefits of utilizing mediation and avoiding court. Listen in as Gabrielle gives practical tips on how to use mediation techniques in your personal life, and provides her best tips for family mediators and lawyers!

Are you ready? Let&apos;s get to it! </itunes:subtitle>
      <itunes:keywords>adr, gabrielle hartley, arbitration, divorce professional, mediation, winter wheeler, alternative dispute resolution, positive divorce movement, #winteriscoming, litigation, better apart, positive divorce, divorce, winter is coming, #winterwheeler</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Psychiatrist Ericka Goodwin Breaks Down Grief and How to Be Supportive</title>
      <description><![CDATA[<p>Dr. Ericka Goodwin is on a mission to help you Be Better, Do Better, and Live Better. She is a Harvard-trained, double board-certified psychiatrist, bestselling author, top-rated speaker, integrative lifestyle coach, and creator of the hit series, “Better with Dr. Ericka.” Her experience attending Spelman College reinforced her desire to help women grow, which led to her latest book, Fix Your Fairytale: A Woman’s Guide to a Great Life, Love, and Legacy.</p><p>*********</p><p>Don't miss an episode! </p><p>Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954">Apple Podcasts</a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M">Spotify</a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com">website</a>. </p><p>Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send my buddy an email at info@themediatenow.com and tell him I sent you! </p><p>Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow">Facebook group</a>!</p><p>Chat with <a href="https://www.linkedin.com/in/winterwheeler/">Winter</a> and <a href="www.doctorericka.com">Dr. Ericka</a>.</p><p>Need to schedule a mediation? Contact me at winter@winterwheeler.com. </p><p>Need to schedule a mediation? Contact Winter at winter@winterwheeler.com, and check out her <a href="www.winterwheeler.com">website</a>.</p>
]]></description>
      <pubDate>Mon, 8 Feb 2021 09:00:00 +0000</pubDate>
      <author>winterwheeler@gmail.com (Winter Wheeler)</author>
      <link>https://the-mediate-now-tm.simplecast.com/episodes/psychiatrist-ericka-goodwin-breaks-down-grief-and-how-to-be-supportive-JKpTI3by</link>
      <content:encoded><![CDATA[<p>Dr. Ericka Goodwin is on a mission to help you Be Better, Do Better, and Live Better. She is a Harvard-trained, double board-certified psychiatrist, bestselling author, top-rated speaker, integrative lifestyle coach, and creator of the hit series, “Better with Dr. Ericka.” Her experience attending Spelman College reinforced her desire to help women grow, which led to her latest book, Fix Your Fairytale: A Woman’s Guide to a Great Life, Love, and Legacy.</p><p>*********</p><p>Don't miss an episode! </p><p>Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954">Apple Podcasts</a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M">Spotify</a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com">website</a>. </p><p>Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send my buddy an email at info@themediatenow.com and tell him I sent you! </p><p>Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow">Facebook group</a>!</p><p>Chat with <a href="https://www.linkedin.com/in/winterwheeler/">Winter</a> and <a href="www.doctorericka.com">Dr. Ericka</a>.</p><p>Need to schedule a mediation? Contact me at winter@winterwheeler.com. </p><p>Need to schedule a mediation? Contact Winter at winter@winterwheeler.com, and check out her <a href="www.winterwheeler.com">website</a>.</p>
]]></content:encoded>
      <enclosure length="40113513" type="audio/mpeg" url="https://cdn.simplecast.com/audio/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/577d124d-0a0f-49aa-860f-7c5a7bbcc024/audio/49e44634-6d22-4b17-baee-d9aa3d4bd1c9/default_tc.mp3?aid=rss_feed&amp;feed=WhRtQFcA"/>
      <itunes:title>Psychiatrist Ericka Goodwin Breaks Down Grief and How to Be Supportive</itunes:title>
      <itunes:author>Winter Wheeler</itunes:author>
      <itunes:duration>00:41:48</itunes:duration>
      <itunes:summary>Do you struggle with how to best support your grieving friends and clients? Has your struggle intensified due to the immense loss brought about by the pandemic? Guest, Dr. Ericka Goodwin, discusses how to recognize the signs of grief in those around us in an easy to understand and down to earth way. Listen in as Winter and Dr. Ericka discuss signs of grief, how grief impacts parties at mediation, and best practices to support the grieving in any situation. Are you ready? Let&apos;s get to it! </itunes:summary>
      <itunes:subtitle>Do you struggle with how to best support your grieving friends and clients? Has your struggle intensified due to the immense loss brought about by the pandemic? Guest, Dr. Ericka Goodwin, discusses how to recognize the signs of grief in those around us in an easy to understand and down to earth way. Listen in as Winter and Dr. Ericka discuss signs of grief, how grief impacts parties at mediation, and best practices to support the grieving in any situation. Are you ready? Let&apos;s get to it! </itunes:subtitle>
      <itunes:keywords>adr, arbitration, grief, mental illness, mediation, psychiatrist, winter wheeler, alternative dispute resolution, #winteriscoming, litigation, psychiatry, md, spiritual, covid19, loss, emotional support, medical doctor, healing, ericka goodwin, grieving, mental health, stages of grief, winter is coming, doctor, pandemic, medicine, #winterwheeler</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:season>1</itunes:season>
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    <item>
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      <title>Litigation Consultant Shari Belitz Makes the Case for Mediation!</title>
      <description><![CDATA[<p>Shari Belitz is a litigation consultant and owner and CEO of <a href="https://sharibelitz.com">Shari Belitz Communications</a>, LLC a litigation consulting company which teaches lawyers how to use social psychology to achieve favorable litigation outcomes. She is an attorney with over twenty years of experience. Prior to her litigation consulting career, she was an accomplished insurance coverage attorney at a law firm and litigation manager in-house at an insurance company where she handled complex mass tort lawsuits for Fortune 500 insured clients.Shari has studied forensic psychology, including advanced jury science and research at the graduate level.</p><p>*********</p><p>Don't miss an episode! </p><p>Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954">Apple Podcasts</a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M">Spotify</a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com">website</a>. </p><p>Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send my buddy an email at info@themediatenow.com and tell him I sent you! </p><p>Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow">Facebook group</a>!</p><p>Chat with <a href="https://www.linkedin.com/in/winterwheeler/">me</a> and <a href="www.sharibelitz.com">Shari Belitz</a>.</p><p>Need a litigation consultant or want to take Shari's course? Contact Shari@ShariBelitz.com.</p><p>Need to schedule a mediation? Contact me at winter@winterwheeler.com. </p>
]]></description>
      <pubDate>Mon, 25 Jan 2021 10:00:00 +0000</pubDate>
      <author>winterwheeler@gmail.com (Winter Wheeler)</author>
      <link>https://the-mediate-now-tm.simplecast.com/episodes/the-mediate-now-shari-belitz-xyZ6PP8W</link>
      <content:encoded><![CDATA[<p>Shari Belitz is a litigation consultant and owner and CEO of <a href="https://sharibelitz.com">Shari Belitz Communications</a>, LLC a litigation consulting company which teaches lawyers how to use social psychology to achieve favorable litigation outcomes. She is an attorney with over twenty years of experience. Prior to her litigation consulting career, she was an accomplished insurance coverage attorney at a law firm and litigation manager in-house at an insurance company where she handled complex mass tort lawsuits for Fortune 500 insured clients.Shari has studied forensic psychology, including advanced jury science and research at the graduate level.</p><p>*********</p><p>Don't miss an episode! </p><p>Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954">Apple Podcasts</a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M">Spotify</a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com">website</a>. </p><p>Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send my buddy an email at info@themediatenow.com and tell him I sent you! </p><p>Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow">Facebook group</a>!</p><p>Chat with <a href="https://www.linkedin.com/in/winterwheeler/">me</a> and <a href="www.sharibelitz.com">Shari Belitz</a>.</p><p>Need a litigation consultant or want to take Shari's course? Contact Shari@ShariBelitz.com.</p><p>Need to schedule a mediation? Contact me at winter@winterwheeler.com. </p>
]]></content:encoded>
      <enclosure length="43881833" type="audio/mpeg" url="https://cdn.simplecast.com/audio/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/782d8584-d5d7-4e31-90cf-bd59a6026f8c/audio/3e5f4db5-3d60-4ab1-a76d-2f85e8ba8ff0/default_tc.mp3?aid=rss_feed&amp;feed=WhRtQFcA"/>
      <itunes:title>Litigation Consultant Shari Belitz Makes the Case for Mediation!</itunes:title>
      <itunes:author>Winter Wheeler</itunes:author>
      <itunes:duration>00:45:43</itunes:duration>
      <itunes:summary>Why would a litigation consultant encourage parties to mediate? Guest Shari Belitz, expert litigation consultant, discusses how COVID, access to the courts, and their effects on preexisting bias are making mediation the only game in town. Listen in as Winter and Shari discuss these issues&apos; effects on juries and mediations. Of course they&apos;ll give advice on how to recognize bias so that you can improve your entire life! Are you ready? Let&apos;s get to it! </itunes:summary>
      <itunes:subtitle>Why would a litigation consultant encourage parties to mediate? Guest Shari Belitz, expert litigation consultant, discusses how COVID, access to the courts, and their effects on preexisting bias are making mediation the only game in town. Listen in as Winter and Shari discuss these issues&apos; effects on juries and mediations. Of course they&apos;ll give advice on how to recognize bias so that you can improve your entire life! Are you ready? Let&apos;s get to it! </itunes:subtitle>
      <itunes:keywords>adr, arbitration, mediation, winter wheeler, alternative dispute resolution, virtual jury trial, #winteriscoming, litigation, litigation consulting, juror consulting, mock juries, winter is coming, shari belitz, jury trial, #winterwheeler</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:season>1</itunes:season>
    </item>
    <item>
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      <title>Why is Mediation My Passion?</title>
      <description><![CDATA[<p>A sneak peek into why The Mediate Now™ is truly a way of life for mediator Winter Wheeler! </p><p>Get excited and get ready for this NEW biweekly show! </p><p>Don't miss an episode! </p><p>Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954">Apple Podcasts</a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M">Spotify</a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com">website</a>. </p><p>Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send an email at info@themediatenow.com and tell then <a href="https://www.linkedin.com/in/winterwheeler/">Winter</a> sent you! </p><p>Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow">Facebook group</a>!</p><p>Chat with <a href="https://www.linkedin.com/in/winterwheeler/">Winter</a>! </p><p>Need to schedule a mediation? Contact Winter at winter@winterwheeler.com, and check out her mediation and coaching <a href="www.winterwheeler.com">website</a>.</p>
]]></description>
      <pubDate>Mon, 25 Jan 2021 10:00:00 +0000</pubDate>
      <author>winterwheeler@gmail.com (The Mediate Now LLC)</author>
      <link>https://the-mediate-now-tm.simplecast.com/episodes/the-mediate-now-the-trailer-4NupTl3z</link>
      <content:encoded><![CDATA[<p>A sneak peek into why The Mediate Now™ is truly a way of life for mediator Winter Wheeler! </p><p>Get excited and get ready for this NEW biweekly show! </p><p>Don't miss an episode! </p><p>Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954">Apple Podcasts</a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M">Spotify</a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com">website</a>. </p><p>Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send an email at info@themediatenow.com and tell then <a href="https://www.linkedin.com/in/winterwheeler/">Winter</a> sent you! </p><p>Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow">Facebook group</a>!</p><p>Chat with <a href="https://www.linkedin.com/in/winterwheeler/">Winter</a>! </p><p>Need to schedule a mediation? Contact Winter at winter@winterwheeler.com, and check out her mediation and coaching <a href="www.winterwheeler.com">website</a>.</p>
]]></content:encoded>
      <enclosure length="3785337" type="audio/mpeg" url="https://cdn.simplecast.com/audio/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/aefc249d-04e9-4943-8831-a1bd212218ce/audio/24715bc3-109a-4c19-87fa-a3cdbe3d6606/default_tc.mp3?aid=rss_feed&amp;feed=WhRtQFcA"/>
      <itunes:title>Why is Mediation My Passion?</itunes:title>
      <itunes:author>The Mediate Now LLC</itunes:author>
      <itunes:duration>00:03:57</itunes:duration>
      <itunes:summary>This is the question Winter is asked most frequently, so before we dive into the show, she is answering it here! 

What drives Winter to pursue mediation with such fervor? What motivates her? What sets her apart from other mediators? Find out here! 

The Mediate Now™ is here to change your entire life! Are you ready? Let&apos;s get to it!</itunes:summary>
      <itunes:subtitle>This is the question Winter is asked most frequently, so before we dive into the show, she is answering it here! 

What drives Winter to pursue mediation with such fervor? What motivates her? What sets her apart from other mediators? Find out here! 

The Mediate Now™ is here to change your entire life! Are you ready? Let&apos;s get to it!</itunes:subtitle>
      <itunes:keywords>arbitration, mediation, dispute resolution, winter wheeler, atlanta, self help, work life balance, #winteriscoming, diy, winter is coming, #winterwheeler</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:season>1</itunes:season>
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      <title>Introducing The Mediate Now™</title>
      <description><![CDATA[<p>Just a tease of what's to come on this NEW biweekly show! </p><p>Don't miss an episode! </p><p>Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954">Apple Podcasts</a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M">Spotify</a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com">website</a>. </p><p>Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send an email to info@themediatenow.com and tell them Winter sent you! </p><p>Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow">Facebook group</a>!</p><p>Chat with me and my guests on <a href="https://www.linkedin.com/in/winterwheeler/">LinkedIn! </a></p><p>Need to schedule a mediation? Contact Winter at winter@winterwheeler.com, and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com">website</a>.</p>
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      <pubDate>Wed, 6 Jan 2021 00:28:32 +0000</pubDate>
      <author>winterwheeler@gmail.com (Winter Wheeler)</author>
      <link>https://the-mediate-now-tm.simplecast.com/episodes/the-mediate-now-the-teaser-esEM20F4</link>
      <content:encoded><![CDATA[<p>Just a tease of what's to come on this NEW biweekly show! </p><p>Don't miss an episode! </p><p>Subscribe at <a href="https://podcasts.apple.com/us/podcast/the-mediate-now/id1548086954">Apple Podcasts</a>, <a href="https://open.spotify.com/show/4NgiagM6uXoxKfVBAaMc9M">Spotify</a>, wherever you get your podcasts, or at our <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/6aea8cf5-f42f-4e00-b970-801ed925e9e7/www.themediatenow.com">website</a>. </p><p>Audio editing and original music provided by Encompass Podcast Studio.  Need  their help for your own project? Send an email to info@themediatenow.com and tell them Winter sent you! </p><p>Want to join The Mediate Now™ conversation? Get involved with the <a href="https://www.facebook.com/themediatenow">Facebook group</a>!</p><p>Chat with me and my guests on <a href="https://www.linkedin.com/in/winterwheeler/">LinkedIn! </a></p><p>Need to schedule a mediation? Contact Winter at winter@winterwheeler.com, and check out her mediation and coaching <a href="https://dashboard.simplecast.com/accounts/ad9cc79a-e802-4d75-a60f-f44f1b868eb2/shows/88ecfbee-888a-4a42-be30-ab5a377ddd68/episodes/3e2b8775-ddbe-48e3-9dca-03841a581393/www.winterwheeler.com">website</a>.</p>
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      <itunes:title>Introducing The Mediate Now™</itunes:title>
      <itunes:author>Winter Wheeler</itunes:author>
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      <itunes:duration>00:02:01</itunes:duration>
      <itunes:summary>The Mediate Now™ is here to change your entire life! In each episode, mediator Winter Wheeler teams up with a guest who is an expert in their field to give you insight into how the art of mediation applies to every aspect of our daily lives! Are you ready? Let&apos;s get to it!</itunes:summary>
      <itunes:subtitle>The Mediate Now™ is here to change your entire life! In each episode, mediator Winter Wheeler teams up with a guest who is an expert in their field to give you insight into how the art of mediation applies to every aspect of our daily lives! Are you ready? Let&apos;s get to it!</itunes:subtitle>
      <itunes:keywords>arbitration, mediation, #winterishere, dispute resolution, winter wheeler, atlanta, self help, work life balance, #winteriscoming, diy, mediate, winter is here, #winterwheeler</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:season>1</itunes:season>
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