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    <title>Mystic Musings</title>
    <description>Mystic Musings is a divine thought and guidance podcast in which I utilize my 12+ years of mediation, mentoring, and spiritual philosophy knowledge to lead you through, relaxing, awakening, and sometimes challenging journeys within yourself so that you may learn who you truly are at your core, finding your power and moving through this earthly world with confidence, peace, and grace. I do this through casual conversations and deep guided meditations. Join me! 

xoxo,
A Wayfaring Mystic
aka. Siera</description>
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    <pubDate>Thu, 27 Aug 2020 13:00:25 +0000</pubDate>
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    <itunes:summary>Mystic Musings is a divine thought and guidance podcast in which I utilize my 12+ years of mediation, mentoring, and spiritual philosophy knowledge to lead you through, relaxing, awakening, and sometimes challenging journeys within yourself so that you may learn who you truly are at your core, finding your power and moving through this earthly world with confidence, peace, and grace. I do this through casual conversations and deep guided meditations. Join me! 

xoxo,
A Wayfaring Mystic
aka. Siera</itunes:summary>
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      <title>5: Body, Mind, &amp; Spirit and The Power of Three</title>
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        <![CDATA[<p>Let's dive into one of the many "Power of Three" Philosophies - Body, Mind, Spirit. Music by me. Produced by me. </p><p>Join me on Patreon and Instagram @awayfaringmystic. </p><p>xoxox</p>
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      <pubDate>Thu, 27 Aug 2020 13:00:25 +0000</pubDate>
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        <![CDATA[<p>Let's dive into one of the many "Power of Three" Philosophies - Body, Mind, Spirit. Music by me. Produced by me. </p><p>Join me on Patreon and Instagram @awayfaringmystic. </p><p>xoxox</p>
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        <![CDATA[<p>My friend Corinne Labita is with me for this deep, deep dive into the question, "what is shadow".  We talk about shadow work, darkness, human nature and everything that brings us into our shadow.  We are not shy with this one, so settle in as we explore some "dark" topics like sex, BDSM, depression, anxiety and, as always, human nature. </p>
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        <![CDATA[<p>My friend Corinne Labita is with me for this deep, deep dive into the question, "what is shadow".  We talk about shadow work, darkness, human nature and everything that brings us into our shadow.  We are not shy with this one, so settle in as we explore some "dark" topics like sex, BDSM, depression, anxiety and, as always, human nature. </p>
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      <pubDate>Wed, 27 May 2020 13:00:03 +0000</pubDate>
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        <![CDATA[<p>In this guided meditation, we relax our bodies and minds so that we may journey out into the cosmos to seek inner balance and harmony. </p>
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      <pubDate>Fri, 1 May 2020 15:00:02 +0000</pubDate>
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        <![CDATA[<p>In this guided meditation, we relax our bodies and minds so that we may journey out into the cosmos to seek inner balance and harmony. </p>
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      <pubDate>Tue, 7 Apr 2020 15:00:10 +0000</pubDate>
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      <itunes:summary>We are diving back into the land of shame and expectations, but this time using the Emotion Duality Theory to helps us dive deep into the root of this shame or expectation so that we can learn more about ourselves. I talk about the shame I feel about laying on the couch all day playing video games and we use that example to show the theory at work. Join me. </itunes:summary>
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        <![CDATA[<p>This episode I talk about the shame I have experienced about going outside. I talk about where shame comes from and why we have it, as well as how we can stop ourselves from feeling shameful about our actions and choices as we move through life.</p><p> </p>
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      <pubDate>Sun, 29 Mar 2020 20:09:50 +0000</pubDate>
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        <![CDATA[<p>This episode I talk about the shame I have experienced about going outside. I talk about where shame comes from and why we have it, as well as how we can stop ourselves from feeling shameful about our actions and choices as we move through life.</p><p> </p>
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      <itunes:title>Mystic Musings | Diving into Shame</itunes:title>
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        <![CDATA[<p>Produced by: Siera Bruggeman</p>
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      <pubDate>Sat, 28 Mar 2020 01:01:14 +0000</pubDate>
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      <itunes:summary>Hi, I'm Siera or A Wayfaring Mystic. I look forward to being your trusted guide as we explore life together. 

xoxo</itunes:summary>
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xoxo</itunes:subtitle>
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        <![CDATA[<p>A countdown method based meditation in which we use the third eye to visualize and explore our sacred spaces. Allowing for relaxation and stress relief through play and allowing time to observe one's thoughts and feelings. </p>
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        <![CDATA[<p>A countdown method based meditation in which we use the third eye to visualize and explore our sacred spaces. Allowing for relaxation and stress relief through play and allowing time to observe one's thoughts and feelings. </p>
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Music By: Siera Bruggeman</itunes:subtitle>
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        <![CDATA[<p>Join me in a fire healing mediation focused on Mother Earth and our gratitude as beings on this beautiful planet.</p>
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      <pubDate>Mon, 23 Mar 2020 23:18:09 +0000</pubDate>
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        <![CDATA[<p>Join me in a fire healing mediation focused on Mother Earth and our gratitude as beings on this beautiful planet.</p>
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        <![CDATA[<p>In this episode of Awakening, we explore the emotions held in our hearts. Working on releasing and understand where these emotions are rooted so that we may better understand ourselves in relation to those things we experience in the world. I shed some tears while recording this powerful episode. Hopefully, it will help you release and understand something that has been bothering you as well.</p>
<p>Facebook: https://www.facebook.com/AwakeningThePodcast/<br />
Instagram: @awayfaringyogi<br />
Patreon: https://www.patreon.com/awayfaringyogi</p>
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      <pubDate>Fri, 10 Nov 2017 16:37:00 +0000</pubDate>
      <author>sierab10@gmail.com (Siera Lynn)</author>
      <link>https://awakening-18c82def.simplecast.com/episodes/209c8b67-209c8b67</link>
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        <![CDATA[<p>In this episode of Awakening, we explore the emotions held in our hearts. Working on releasing and understand where these emotions are rooted so that we may better understand ourselves in relation to those things we experience in the world. I shed some tears while recording this powerful episode. Hopefully, it will help you release and understand something that has been bothering you as well.</p>
<p>Facebook: https://www.facebook.com/AwakeningThePodcast/<br />
Instagram: @awayfaringyogi<br />
Patreon: https://www.patreon.com/awayfaringyogi</p>
]]>
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      <itunes:title>Exploring Our Hearts</itunes:title>
      <itunes:author>Siera Lynn</itunes:author>
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      <itunes:duration>00:20:20</itunes:duration>
      <itunes:summary>In this episode of Awakening, we explore the emotions held in our hearts. Working on releasing and understand where these emotions are rooted so that we may better understand ourselves in relation to those things we experience in the world. I shed some tears while recording this powerful episode. Hopefully, it will help you release and understand something that has been bothering you as well. </itunes:summary>
      <itunes:subtitle>In this episode of Awakening, we explore the emotions held in our hearts. Working on releasing and understand where these emotions are rooted so that we may better understand ourselves in relation to those things we experience in the world. I shed some tears while recording this powerful episode. Hopefully, it will help you release and understand something that has been bothering you as well. </itunes:subtitle>
      <itunes:keywords>spirituality, awakening, conscious living, guided meditation, meditation, yoga</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
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      <title>Healing Through Patience</title>
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        <![CDATA[<p>In this guided meditation we work through clearing our physical and energetic bodies of all that no longer serves us and offer ourselves kindness. &lt;3</p>
<p>Guided through Intuition.</p>
<p><a href="http://www.awayfaringyogi.com">Learn More about me here.</a></p>
<p><a href="https://www.youtube.com/watch?v=EqqpcFj8G-s&amp;t=2395s">Fire sounds found here.</a></p>
]]>
      </description>
      <pubDate>Tue, 31 Oct 2017 01:07:00 +0000</pubDate>
      <author>sierab10@gmail.com (A Wayfaring Yogi)</author>
      <link>https://awakening-18c82def.simplecast.com/episodes/74465468-74465468</link>
      <content:encoded>
        <![CDATA[<p>In this guided meditation we work through clearing our physical and energetic bodies of all that no longer serves us and offer ourselves kindness. &lt;3</p>
<p>Guided through Intuition.</p>
<p><a href="http://www.awayfaringyogi.com">Learn More about me here.</a></p>
<p><a href="https://www.youtube.com/watch?v=EqqpcFj8G-s&amp;t=2395s">Fire sounds found here.</a></p>
]]>
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      <itunes:title>Healing Through Patience</itunes:title>
      <itunes:author>A Wayfaring Yogi</itunes:author>
      <itunes:image href="https://cdn.simplecast.com/images/88f2fb/88f2fb4c-49ae-4e56-9051-936ec2b47d8d/6e158c03-fc10-4dda-9522-ebb2ba4f3c72/3000x3000/1509412389-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:20:35</itunes:duration>
      <itunes:summary>In this guided meditation we work through clearing our physical and energetic bodies of all that no longer serves us and offer ourselves kindness. &lt;3 </itunes:summary>
      <itunes:subtitle>In this guided meditation we work through clearing our physical and energetic bodies of all that no longer serves us and offer ourselves kindness. &lt;3 </itunes:subtitle>
      <itunes:keywords>awakening, guided meditation, meditation, spirituality, conscious living, yoga</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
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