The Back to Me Podcast

209. 5 Pillars to Build Your Own Financial Plan with Patricia Kelly

yoli@yolitamu.com (Patricia Kelly MBA, Yoli Tamu) — Wed, 8 Apr 2026 03:55:41 +0000

We’re back from Spring Break and we hope you had some time to rest! Financial Literacy Month is here and our ‘Money Masterclass’ series of well-sought after financial educators and professionals are going to make you want to share them with all of your friends! This series opens with Patricia Kelly, University of California, Santa Cruz Lecturer, Speaker, and Financial Literacy Advocate, who is also the mastermind behind the popular course, COWL52 Personal Finance and Investing that is now available throughout the University of California system. From initially 30 students to now over 1,000 students enrolled, this former Wall Street Analyst shares the five pillars of finance and offers great tips from her course on how to start implementing them in your financial plan today. Don’t miss the free financial templates and resources she offers as well. ⁠ Ms. Kelly completed her MBA at Harvard Business School in Boston, Massachusetts, and received her Bachelor of Arts in Economics at University of California, Santa Cruz. In 2019, prior to the pandemic, she received a grant from the Office of the President of the University of California to produce an online version for UC Systemwide. The course now reaches 1,000 students per term throughout the UC System. Ms. Kelly's professional career was spent in the financial industry, beginning as an investment banking analyst on Wall Street in the 1980s, to a partnership at a Palo Alto-based investment management firm responsible for managing $2.5 billion for institutional clients, including the Vanguard Equity Income Fund. She was a past President of the Harvard Business School Association of Northern California and is on the Harvard Business School Alumni Board. She also serves on the investment committee of the Community Foundation of Santa Cruz County. To learn more about Ms. Kelly and her work, visit her website at PatKelly.Sites.UCSC.edu or connect with her on LinkedIn.

208. Unlock Millions in College Funding with Dr. Theresa Price

yoli@yolitamu.com (Dr. Theresa Price, Yoli Tamu) — Wed, 25 Mar 2026 02:54:13 +0000

Our ‘Women Leading with Heart’ series for Women’s History Month closes powerfully with the return of Dr. Theresa Price, CEO and Founder of The National College Resources Foundation (NCRF) - home of the renowned Black College Expo and Latino College Expo. This beloved community trailblazer shares her philosophy and secrets to living and investing in a spiritually filled life. She believes being smart is not enough, but being overprepared and well-rounded can ensure you thrive in a world not designed for everyone’s success. Find out how you can thrive with NCRF’s holistic wraparound services, student-athlete programs, financial literacy, and transfer portal tips that have unlocked over $200 million in scholarships for students just like you! College scholarships are waiting and Dr. Price urges all “creatives” to apply now! Dr. Price completed her Bachelor of Arts in Broadcast/Journalism with a minor in Speech Communications at California State University, Long Beach. In 2016, she received an Honorary Doctorate of Humane Letters from Virginia University of Lynchburg. After noticing a surge in high school dropout rates, primarily among the underserved and underrepresented students, she was determined to make a difference. Since NCRF's inception, this Compton native’s organization has secured and distributed more than $5 billion in scholarships & grants and has helped over 700,000 students (over two-thirds first generation students) get into college, hosting over 300 College Expos produced by NCRF. In addition to The Black College Expo™, a fifteen-city U.S. tour, NCRF also offers the Latino College Expo™, and the Students Think S.T.E.A.M. Expo. In 2022, Dr. Price worked with HBCU presidents to launch a dual enrollment program for high school students to get college credits. To donate, support and learn more about Dr. Price and her work, connect with her on IG @ncrfoundation and @blackcollegeexpo or visit her website at NCRFoundation.org.

207. When Asking for Help is Actually a Strength with Dr. Khalilah Doss

yoli@yolitamu.com (Dr. Khalilah Doss, Yoli Tamu) — Wed, 18 Mar 2026 04:02:31 +0000

Our ‘Women Leading with Heart’ series for Women's History Month continues with Dr. Khalilah Doss, the Vice President for Student Affairs and Strategic Enrollment Management at California State University, Fullerton. This first-generation Jamaican track scholar became an educational trailblazer who simply wanted to “be who I needed.” Dr. Doss shares why seeing the humanity in students—as someone’s children—guides every decision she makes. She models heart-led leadership and relationship-building with a deep commitment to ensuring students never feel like a bother—only seen, valued, and supported. Find out why asking for help, admitting “I don’t know,” and understanding that seeking support is actually a strength, not a weakness. ⁠ Dr. Doss completed her Ph.D. in Educational Administration and Higher Education at Southern Illinois University, Carbondale, and she received her Bachelor of Business Administration in Economics, Finance and Marketing at McKendree University. She has been in the field of student affairs for over 20 years and most recently served as the Vice President for Student Affairs and Dean of Students at Middle Tennessee State University (MTSU). In this capacity, Dr. Doss had oversight for a portfolio of units that are germane to the successful transition, support, and engagement of the students who call MTSU home. Throughout her career, Dr. Doss has been successful in developing and executing innovative programs that are rooted in diversity and inclusion; and has been known to foster a culture of evidence-based decision making, that is tied to community and campus wide partnerships on the campuses she has served. To learn more about Dr. Doss, connect with her via email at kdoss@fullerton.edu or visit her at Fullerton.edu.

206. Bridging K-12 and Higher Ed from a First Gen Changemaker with Shandell Lewis

yoli@yolitamu.com (Shandell Lewis M.Ed., Yoli Tamu) — Wed, 11 Mar 2026 02:25:50 +0000

Women’s History Month continues with our ‘Women Leading with Heart’ series! In this week’s episode, we spotlight an emerging change-maker in education, the Assistant Director of the First Gen Scholars Program at Jackson State University, Ms. Shandell Lewis. She is a first-generation college graduate, former counselor, and passionate advocate for Mississippi education that is bridging K-12 and higher ed to empower the next generation. Drawn to Jackson State’s standalone first-gen program, she brought her K-12 lens to fill critical gaps—modeling transparent engagement rooted in her own first-gen journey and counseling expertise. Find out how she builds student agency by showing how “love is in the details” when recognizing the family sacrifice to attend college. Her approach helps students and families choose schools that match their ambitions, proving one woman’s calling can transform lives across generations. Shandell completed her M.Ed. in Counselor Education at the University of Mississippi and received her Bachelor of Arts in Psychology at Tougaloo College in Jackson, Mississippi. She is known as a light-giver, community servant, and temperature changer in education. As a proud first-generation graduate herself, her work is deeply personal and rooted in expanding access, support, and opportunity for students navigating college for the first time. A proud Southern belle from Vicksburg, Mississippi, she served as a licensed school counselor for four years before transitioning into higher education at Mississippi State University, where she began her career in Higher Education. Shandell is also the Founder and Owner of A Touch of Magnolia Fragrance Company, a southern luxury fragrance brand inspired by scent memory and her Mississippi roots. She is also a proud active member of Alpha Kappa Alpha Sorority, Incorporated. To learn more about Shandell, connect with her on IG @ATouchofMagnolia or email her at shandell.m.lewis@jsums.edu.

205. Agape Love: Tapping Innate Power with LaMar-Octavious L. Scott

yoli@yolitamu.com (LaMar-Octavious L. Scott, Yoli Tamu) — Wed, 25 Feb 2026 03:51:33 +0000

To wrap up our Love Series, “Rooted in Love”, we dive into agape love—selfless, unconditional care for others with LaMar-Octavious L. Scott, Vice President of Student Affairs at LeMoyne-Owen College. As a leader at the fifth oldest HBCU, Mr. Scott shares his journey from early ministry roots to helping students develop unapologetic critical thinking and global cultural understanding. Spirituality is weaved into campus life through weekly schoolwide spiritual pauses rooted in liberation theology, prayer, and relational depth that welcomes tough questions like “How does this campus connect to your spirit and your personal goals?” Mr. Scott reminds us that you’re never alone in pursuing your purpose. So tap into your innate power, and choose college based on your why—not your parents’. Mr. Scott completed his Master of Arts in Pastoral Counseling at Liberty University in Lynchburg, Virginia, and he received his Bachelor of Arts in General Studies at Alcorn State University. He is a strategic higher education leader specializing in Enrollment Management and Student Affairs transformation. His academic foundation informs his holistic leadership philosophy—one that blends access, belonging, accountability, and spiritual grounding into institutional practice. Beyond higher education, Mr. Scott serves as CYYA Pastor at Berean Missionary Baptist Church, where he mentors and develops young adults in faith and leadership. His commitment to service extends through his membership in Omega Psi Phi Fraternity, Inc., initiated in March 2016. To learn more about Mr. Scott and his work, connect with him on IG @_sirscott6_ or email him at lamar_scott@loc.edu, and visit FutureMagician.loc.edu.

204. Bridging Worlds through Community Love and Leadership with Marita Asamoah

yoli@yolitamu.com (Marita Asamoah, Yoli Tamu) — Wed, 18 Feb 2026 02:48:08 +0000

As we continue our ‘Rooted in Love’ series, this week’s episode explores the power of conviction and community love with Marita Asamoah, a first-generation Political Science major at Coppin State University. Born in the Bronx and raised partly in Ghana, Marita brings a global perspective to student leadership as Vice President of the NAACP and Chief Justice of Coppin’s SGA Executive Board. Dedicated to creating change where she sees injustice, she pours her energy into building bridges between students, faculty, and the broader community. Rooted in love for her people and her purpose, Marita reminds us that community love means using knowledge, empathy, and action to lift others—and that while it may be a privilege to be ignorant, Black students cannot afford to be.⁠ Marita is a Junior Political Science major at Coppin State University with a passion for Black civic engagement, community organizing, and social justice. Originally from Ghana, she brings a global lens to her leadership on and off campus, serving as the National Council of Negro Women Chair for Social Justice and as an Army ROTC National Guard cadet. Her interests span policy research, community development, and legislative affairs, all rooted in her mission to create equitable opportunities for others. To learn more about Marita and her work, connect with her on IG @ritaaricch or LinkedIn.⁠

203. Love Lessons in College with Yoli Tamu

yoli@yolitamu.com (Yoli Tamu) — Wed, 11 Feb 2026 02:29:43 +0000

Love in college can feel like the biggest story of your life, but what if it’s actually the classroom where you learn who you are? In this week’s episode of our ‘Rooted in Love’ series, our host and founder, Yoli Tamu takes you back to her years at Howard University to share real experiences with dating, music, and self‑discovery on and off campus, from supper‑club stages to difficult conversations and hard breakups. Through honest reflections on intimacy, expectations, jealousy, and the difference between healthy love and distracting love, she unpacks five key lessons and turns them into practical questions and steps you can apply right now. If you’re a college freshman or young adult navigating dating, this episode will help you protect your heart, honor your purpose, and remember you never have to disappear in order to be loved. Yoli completed her M.Ed. in Cross-Cultural Teaching at National University, and received her Bachelor of Fine Arts in Musical Theatre at Howard University in Washington, DC. She has fused her thirst for creativity and entrepreneurship with 25 years as a resolute educator/motivator, podcast host, speaker, author, and recording artist. In August 2020, Yoil created The Back to Me Podcast: College and Beyond-a weekly podcast that she also hosts and serves as Executive Producer. In her weekly thirty-minute shows, Yoli seamlessly shares enlightening, engaging, and entertaining conversations that feature monthly themes and a wide array of special guests from different social classes and professions. Her arsenal of talents also includes developing a professional career as a songwriter/singer, live performer, independently publishing a book as an author, and working as a Social Emotional Learning (SEL) coach. To learn more about Yoli’s college journey, check out her self-published book, “Back to Me: A Devotional Walk for the College Freshman Woman” and visit our website at TheBacktoMePodcast.com.

202. Lifestyle Medicine for the Soul with Dr. D’Wan Carpenter

yoli@yolitamu.com (Dr. D'Wan Carpenter, Yoli Tamu) — Wed, 4 Feb 2026 05:09:25 +0000

For our annual ‘Love Series: Rooted in Love’ kickoff, we explore the power of self-love with Dr. D’Wan Carpenter, a board-certified physician in Physical Medicine and Rehabilitation, and founder of DJC Medical Group. Blending evidence-based lifestyle medicine with faith, Dr. Dee shares how balance, preparation, and spiritual grounding can help prevent and even reverse chronic conditions like heart disease and obesity. Through her seven wellness pillars, one including spirituality, she guides us toward sustainable habits, from mindful meal prep to measurable health goals. Find out about her community initiatives and how you can explore lifestyle medicine as a career. Dr. Dee reminds us that true healing begins when we love ourselves enough to nurture our whole being. Dr. D’Wan (affectionately called Dr. Dee) earned her Doctorate of Osteopathic Medicine from Rowan School of Osteopathic Medicine (formerly UMDNJ-SOM). She completed her internship at Northside Hospital in Saint Petersburg, FL and Physical Medicine and Rehabilitation residency at Oakwood Hospital/Wayne State University in Taylor, MI. With over a decade in practice, her experiences in all healthcare arenas took her full circle to the understanding and appreciation that food is our first medicine. Dr. Dee has added the practice of lifestyle medicine into her practice helping patients embrace whole food plant predominant lifestyles, focus on the roots of health including sleep, stress reduction, healthy social connections, and reducing risky habits. She is known for helping patients understand the most complex aspects of their medical care and the most heart-warming bedside manner. Interested in Lifestyle Medicine as a career? Visit ACLM at LifestyleMedicine.com.To learn more about Dr. Dee and her practice, visit her website at DrDwanCarpenter.com and connect with her on IG @drdwancarpenter.

201. Guaranteed Access: WLAC, HBCUs, and Your Next Yes with Dr. William Syms

yoli@yolitamu.com (Dr. William Syms, Yoli Tamu) — Wed, 28 Jan 2026 02:42:39 +0000

We’re wrapping up our “Honor Your Gifts and Say Yes” series with a powerful conversation on turning vision into real opportunities for students. Dr. William Syms, Vice President of Student Services, Enrollment Management and Equity Initiatives at West Los Angeles College (WLAC), shares how his journey has shaped his passion for advocacy and college access. He unpacks a bold Vision 2030 plan for students and explains how guaranteed admission in the Los Angeles Community College District (LACCD) helps remove application barriers and why helping students find their identity at WLAC is central to building authentic relationships for their future. Discover how to connect your dreams to real pathways, as this episode invites you to “say yes” to your next step at WLAC. Spring classes begin February 9th! Dr. Syms completed his Doctorate of Education in Urban Education and Leadership at University of Southern California (USC). A political and community organizer from Altadena California, he began his career as a 16 year old President of the Pasadena City College chapter of the NAACP where he worked to educate young people about leveraging their economic power while pursuing education. His activism continued at Clark Atlanta University where he worked with Alpha Phi Alpha Fraternity, Inc. and the NAACP to champion restorative justice legislation throughout the southeast region. After college, Dr. Syms refined his organizing skills as a Congressional Field Representative for former Congressman Adam Schiff, where he managed federal issues in the areas of science, technology and entertainment. Following his time with congress, he returned to work with the NAACP as a youth organizer, and served on the National Campaigns team for Amnesty International. To learn more about Dr. Syms and his work, visit WLAC.edu, email him at symsw@wlac.edu, or connect with him on LinkedIn.

200. Step Out & Shine: Miss Coppin on Building Confidence & Legacy with Catherine Trumata-Addey

yoli@yolitamu.com (Catherine Trumata-Addey, Yoli Tamu) — Wed, 21 Jan 2026 04:54:55 +0000

We’re back for the new semester, celebrating our 200th episode as we continue the “Honor Your Gifts and Say Yes” series! This week, we honor a trailblazer turning hardships into leadership legacy! We are thrilled to invite back the reigning Miss Coppin State University and graduating Health Science scholar, Catherine Trumata-Addey. Catherine urges students to reach beyond Coppin State and build their own legacies through leadership. Find out why it is important to step out of your comfort zone by developing your public speaking skills, befriending your professors, and building your vocabulary, in order to maintain confidence and show up for yourself and others. Catherine is the 94th Miss Coppin State University and she is currently completing her Health Science major at Coppin State University. As Miss Coppin, she is committed to student wellness, leadership development, and community service, using her platform to create meaningful, student-centered programming that supports both personal and academic success. She has served as an intern with the Alzheimer’s Association and she is currently the NAACP Secretary. In addition, she serves as a Physical Therapy Rehab Aide at Pivot PT and plans to become a Travel Physical Therapist. Through initiatives focused on mental health, health education, and service, Catherine strives to uplift underserved communities and empower students to lead with confidence and purpose. She aspires to become a Doctor of Physical Therapy and continue advocating for equitable access to care while representing Coppin State University with pride, grace, and service. To learn more about Catherine and her work, connect with her on IG @misscoppinstateuniversity, @csuroyalcourt or visit Coppin.edu.

199. Confidence in Full Bloom: A Path to Purpose with Stacey Y. Clark

yoli@yolitamu.com (Stacey Y. Clark, Yoli Tamu) — Wed, 3 Dec 2025 04:12:40 +0000

We hope everyone had a restful, peaceful, and joy-filled Thanksgiving! This year has given us all reason to pause, reflect, and identify our own personal calling amidst uncertain times. In this week’s episode, we welcome educator, author, and wellness consultant, Stacey Y. Clark. Stacey shares how she’s helped clients ages 17 to 70 connect their purpose to an authentic life they truly enjoy living. In her book, “Confidence in Full Bloom: A 30-Day Guide to Growing Unshakable Confidence in Uncertain Times”, she unpacks three phases of personal growth—self-worth, self-efficacy, and self-love—to help listeners make the most of their course syllabi and career paths. Discover how intentional living and simple practices can empower you to follow your calling with clarity and confidence. ⁠ Stacey completed her M.Ed. in Digital Learning and Leading at Lamar University in Beaumont, Texas, and she received her Bachelor of Arts in Communication Studies at California State University, Northridge. She is the creator of the In Full Bloom series, a collection of soulful, research-informed guides that help readers grow their self-worth, strengthen their emotional wellness, and feel grounded during every season of life. Stacey’s work blends neuroscience, design thinking, and soul care, showing readers how everyday practices—breathing, movement, reflection, and intentional choices—can activate the body’s natural calming system, the vagus nerve. Beyond writing, Stacey facilitates wellness retreats, supports professionals in career reinvention, and designs learning experiences that help people thrive through change. Her mission is simple: to help people, especially young adults, build lives rooted in confidence, clarity, and intentional wellness. To learn more about Stacey and her work, visit her website at SYMoorePub.com or connect with her on IG @symoorepub.

198. Outspoken and Empowered: Uplifting Community Through Film with Taja Dominique

yoli@yolitamu.com (Taja Dominique, Yoil Tamu) — Wed, 26 Nov 2025 16:59:58 +0000

Have you ever been misunderstood for simply being outspoken? In the final episode of our “Owning Your Strength” series, we’re joined by Director, Producer and LMU MFA candidate, Taja Dominique. Taja shares how she transformed her outspoken spirit into creative projects, mentorship, and by founding her own company, InspiredbyTaja Productions.⁠ Raised by artistic parents and supported by powerful mentors, she has used storytelling, film, and activism to not only uplift Oakland artists and youth in her community, but humanize them and their stories. Discover why knowing yourself, planning ahead, and creating with integrity and courage are essential to owning your strength while empowering others in the process. Taja is currently in her second year as a MFA Candidate for the School of Film and Television Production specializing in Directing at Loyola Marymount University. She also received her Bachelor of Arts in Cinema Studies at San Francisco State University. Taja has a passionate goal to tell authentic stories that pay homage and honorship to Black culture, Black girls and Womanhood under her production company InspiredbyTaja Productions. She has been involved with various creative outlets leading her to the art of filmmaking and her creative style is often defined as humanizing, experimental, poetic, and visually intriguing. To learn more about Taja and her work, visit her website at InspiredbyTaja.com or connect with her on IG @tajanirel.

197. Finding Your Voice in College: Mentorship and Personal Growth with Dell Ivy

yoli@yolitamu.com (Dell Ivy, Yoli Tamu) — Wed, 19 Nov 2025 02:28:29 +0000

When was the last time you seriously considered building agency for yourself? In this episode of the “Owning Your Strength” series, we’re joined by Dell Ivy, Program Manager for Student Experience at the University of Houston’s CT Bauer College of Business. As a second-generation college graduate, Dell draws from his journey as a TRIO Coordinator and the child of nontraditional college graduates. He highlights the importance of building agency, finding mentors, expressing your voice, and staying intentional inside and outside the classroom. Dell shares practical advice for navigating parental pressures, building reputation after setbacks, and embracing mentorship and autonomy. Find out how he reminds students to stay resilient, seek direction, and not take life too seriously as they shape their own unique path. Dell completed both his M.S. in Higher Education Leadership in Student Affairs and his Bachelor of Arts in Communication with a concentration in Public Relations at Mississippi State University in Starkville, Mississippi. As a dedicated advocate for student development and mentorship, Dell credits much of his own success and confidence as an undergraduate to the transformative power of student success initiatives. Inspired by those experiences, he is committed to creating and sustaining programs that empower students through mentorship, teamwork, and confidence-building. Guided by these principles, he strives to exceed student expectations and ensure every student has access to meaningful, impactful experiences that foster both personal and professional growth. To learn more about Dell and his work, visit his website at UH.edu or connect with him on LinkedIn.

196. Invincible Spirit: Turn Your Life's Challenges Into Your Greatest Power with Yoli Tamu

yoli@yolitamu.com (Yoli Tamu) — Wed, 12 Nov 2025 17:00:08 +0000

Life’s challenges are inevitable, but what if you could face them with an invincible spirit? In this episode of the “Owning Your Strength” series, our host and founder, Yoli Tamu explores five powerful ways to tap into your inner strength. Whether you’ve felt your inner powerhouse before or not, these practical strategies will help you build confidence and resilience, no matter what comes your way. Tune in to discover how to trust your journey, and remember that ‘this too shall pass’.⁠ ⁠ Yoli completed her M.Ed. in Cross-Cultural Teaching at National University, and received her Bachelor of Fine Arts in Musical Theatre at Howard University in Washington, DC. She has fused her thirst for creativity and entrepreneurship with 25 years as a resolute educator/motivator, podcast host, speaker, author, and recording artist. In August 2020, Yoil created The Back to Me Podcast: College and Beyond-a weekly podcast that she also hosts and serves as Executive Producer. In her weekly thirty-minute shows, Yoli seamlessly shares enlightening, engaging, and entertaining conversations that feature monthly themes and a wide array of special guests from different social classes and professions. Her arsenal of talents also includes developing a professional career as a songwriter/singer, live performer, independently publishing a book as an author, and working as a Social Emotional Learning (SEL) coach. To learn more about Yoli’s college journey, check out her self-published book, “Back to Me: A Devotional Walk for the College Freshman Woman” and visit our website at TheBacktoMePodcast.com.⁠

195. Building Resilience, Joy and Leadership with Kwyn Townsend Riley

yoli@yolitamu.com (Kwyn Townsend Riley, Yoli Tamu) — Wed, 5 Nov 2025 05:59:17 +0000

As the holiday season approaches, it’s time to take inventory of our inner strength as we prepare to navigate societal challenges with resilience and joy! In the first episode of our new series, “Owning Your Strength,” we are joined by Kwynn Townsend Riley, Director of the Office of Black Student Services at Loyola Marymount University. This award-winning poet, author and first-generation graduate shares how overcoming doubt and honoring her inner strength helped her forge an authentic community, nurture Black student pride, and support social justice on campus. Through her own poetry, cultural events and programs like the Umoja Alliance and The Learning Community, Kwyn reminds students they are not invisible and that joy and resilience are acts of resistance. In this dream job, find out how she encourages students to believe in their unique power, and lead by being their best, irreplaceable selves. Kwyn completed her M.S. in College Student Personnel from Western Illinois University, and she received her Bachelor of Arts in Communication from the University of Dayton in Dayton, Ohio. This proud Southside Chicagoan is an interdisciplinary scholar-practitioner and artist. As a Black Queer Feminist, she envisions a world where we all are free. Kwyn is a proud member of Delta Sigma Theta Sorority, Incorporated, BYP100 (Black Youth Project 100), Chicago Scholars Associate Board and serves on the PAN Directorate Board for ACPA (American College Personnel Association). She is a decorated slam poet, author of two books of poetry and an award winning poetry album recipient. Kwyn has been recognized by CBS as a “history-maker” for her social justice work and organizing. She intends to help students, community and others to ignite a brighter world. To learn more about Kwyn and her work, visit her website at Kwynelizabeth.com or connect with her on LinkedIn.

194. Breaking Barriers and Building Futures with Rwanda Carter

yoli@yolitamu.com (Rwanda Carter ASW PPSC, Yoli Tamu) — Wed, 22 Oct 2025 15:14:44 +0000

This week for our “Ready, Set, Leap” series, our host and founder, Yoli Tamu welcomes the very student who first inspired her to begin serving college students years ago! In this episode, we meet Rwanda Carter, ASW, PPSC, Psychiatric Social Worker for LAUSD’s Black Student Achievement Plan (BSAP). Born in Belize and raised in Watts, Rwanda shares how her parents’ sacrifices inspired her to uplift her community, build belonging, and lead with purpose. She recalls finding her voice through campus organizations like the National Society of Black Engineers (NSBE) and the Summer Engineering Experience for Kids (SEEK)—programs that nurtured her drive to serve others. Now, as a mentor and advocate, Rwanda has come full circle, creating opportunities for high school students to experience growth, community wellness, and college exploration. Her powerful journey proves that when you invest in underserved communities, the results ripple across generations. Rwanda completed both her Master of Social Work and her Bachelor of Arts in Sociology at California State University, Fullerton. She is a dedicated social worker committed to uplifting and serving communities with limited access to mental health resources. As the BSAP Psychiatric Social Worker, she promotes mental wellness among historically underserved students through representation, advocacy, and culturally responsive care. Her work centers on reducing stigma, expanding access to mental health services, and empowering Black youth through trauma-informed and identity-affirming interventions. By collaborating with educators, families, and community partners, Rwanda helps create safe, inclusive environments where students feel seen, heard, and supported. Her long-term goal is to influence mental health policy to expand equitable access to care and address systemic barriers impacting marginalized populations. To learn more about Rwanda and her work, visit her at LAUSD.org or connect with her on LinkedIn.

193. Be, Do, Have: Unlocking Your Feminine & Masculine Energy Balance with Dr Zerri Gross

yoli@yolitamu.com (Yoli Tamu, Dr. Zerri Gross) — Wed, 15 Oct 2025 15:26:27 +0000

As part of our ‘Ready, Set, Leap’ series, we welcome back Feminine Energy Therapist and Master Energy Healing Yogi, Dr. Zerri Gross. In this week’s episode, Dr. Z reveals how to identify and balance your feminine and masculine energies to boost both self-awareness and social awareness. Discover how masculine energy—driven by production, action, and survival—helps you get things done, while feminine energy—rooted in presence, alignment, and supportive connection—encourages you to slow down, see the bigger picture, and grow sustainably. Learn why vulnerability is one of your greatest strengths and how embracing the “Be-Do-Have” mindset can elevate your planning, productivity, and personal development. Get ready to explore how to balance productivity with mindfulness so you can approach your academics, your relationships, and your goals from a place of true empowerment. Dr. Z completed her Doctorate of Education in Counseling Psychology and her Bachelor of Arts in Psychology at Argosy University. She also received her MA in Marriage and Family Therapy at University of Phoenix, Southern California Campus. Dr. Z is a 3x International Best-Selling Author, Speaker, and Retired Veteran but at her core, she’s a passionate advocate for helping women reclaim their power, embody their femininity, and create a holistically balanced life. As the founder of Greater Self LLC (a holistic wellness company) and Greater Self Therapy (a private psychotherapy practice), Dr. Z blends traditional therapy, alternative healing, and embodiment practices to support women, leaders, healers, and creatives in releasing overwhelm, perfectionism, compassion fatigue, and trauma responses.With over a decade as a Licensed Marriage and Family Therapist, she specializes in feminine energy healing, yoga, and somatic-based therapy, bridging the gap between mental health and holistic self-care. She is trauma-informed, Reiki-trained, and holds certifications in Hatha, Vinyasa Flow, Yin, and Restorative yoga guiding others to reconnect with their bodies, release emotional weight, and step into the flow of empowered femininity. To learn more about Dr. Z, connect with her on IG @greaterself_dr.z or visit her website at GreaterSelf.org to get your FREE guide to unlock the power of self love.

192. Gone Away: Embracing Your Next Chapter with Yoli Tamu

yoli@yolitamu.com (Yoli Tamu) — Wed, 8 Oct 2025 02:49:44 +0000

This month, we introduce our ‘Ready, Set, Leap’ Series! Dr. Brunson from Spelman College opened the series with an inspiring episode for future educators. In this week’s episode, our founder and host, Yoli Tamu challenges us to embrace change and take bolder risks as we step into the next chapter with faith and intention. Quiet the inner critic, strengthen your focus, and build the resilience needed to rise when our principles and character are being tested. Yoli shares five powerful ways to move beyond comfort zones, prepare for the inevitable curveballs, and turn stumbles into opportunities to grow. Yoli completed her M.Ed. in Cross-Cultural Teaching at National University, and received her Bachelor of Fine Arts in Musical Theatre at Howard University in Washington, DC. She has fused her thirst for creativity and entrepreneurship with 25 years as a resolute educator/motivator, podcast host, speaker, author, and recording artist. In August 2020, Yoil created The Back to Me Podcast: College and Beyond-a weekly podcast that she also hosts and serves as Executive Producer. In her weekly thirty-minute shows, Yoli seamlessly shares enlightening, engaging, and entertaining conversations that feature monthly themes and a wide array of special guests from different social classes and professions. Her arsenal of talents also includes developing a professional career as a songwriter/singer, live performer, independently publishing a book as an author, and working as a Social Emotional Learning (SEL) coach. To learn more about Yoli’s college journey, check out her self-published book, “Back to Me: A Devotional Walk for the College Freshman Woman” and visit our website at TheBacktoMePodcast.com.

191. Leaping into Justice: Empowering Future Educators to Transform Schools with Dr. Fatima Brunson

yoli@yolitamu.com (Dr Fatima Brunson, Yoli Tamu) — Wed, 1 Oct 2025 00:00:00 +0000

The landscape of education is evolving in the midst of policy changes across the country. In this week’s episode, we are joined by Dr. Fatima Brunson, Tenure-track Assistant Professor of Education at Spelman College. Dr. Brunson shares how federal shifts are reshaping learning environments, disproportionately impacting students and educators. Despite this politically charged climate contributing to student and faculty stress, Dr. Brunson highlights the resilience of future educators committed to authentic transformation, justice, and culturally relevant pedagogy. Find out how she empowers students in her class to navigate funding losses, dispel policy myths, and craft student-led policy briefs of alternative solutions with potential for school adoption. Dr. Brunson completed her Doctorate of Philosophy in Policy Studies and Urban Education from the University of Illinois at Chicago (UIC). As a scholar committed to advancing educational equity, her research examines how schools can strengthen teachers’ cultural knowledge and foster responsive teaching practices—critical components of culturally sustaining pedagogy. Her work focuses on urban schools where demographic divides between students and educators often exist, highlighting the conditions that support effective, equity-driven teaching. In partnership with school districts and informal learning spaces like science centers and children’s museums, Dr. Brunson explores how educators can work collectively to create humanizing, culturally affirming learning experiences. Through consulting and professional development, she supports organizations in building inclusive environments and enhancing student engagement. At the heart of her work is a deep commitment to ensuring that all children—especially students of color—receive the affirming, high-quality education they deserve. To learn more about Dr. Brunson. Work, visit her at Spelman.edu or connect with her on LinkedIn

190. Empathy in Action: Listening, Supporting, and Saving Lives with Clifton Bright, Jr

yoli@yolitamu.com (Clifton Bright Jr LCPC, Yoli Tamu) — Wed, 24 Sep 2025 00:00:00 +0000

Let’s talk about empathy! Do we really want to understand each other? As we wrap up Suicide Prevention Month, we welcome back Licensed Clinical Professional Counselor, Clifton Bright, Jr. for an honest dive into the challenges people face with their feelings in today's world. Clifton unpacks three distinct types of empathy to emphasize their value, especially in times of crisis, and guides us through the art of listening to understand rather than simply respond. Don’t miss the unforgettable story he shares about a survivor who jumped off a bridge and lived, illuminating what it truly takes to show up for someone in pain. We’ll explore the ways to recognize healthy and safe relationships that foster healing from trauma, and Clifton also shares how our podcast has impacted his practice over the past five years! Clifton completed his MS in Mental Health Counseling and Human Services at Capella University in Minneapolis, Minnesota and received his Bachelor of Science in Sociology at the University of Maryland Eastern Shore. As an author, mentor, life coach, consultant and owner of Bright House Counseling, a private practice located in Harford County Maryland, he has worked with men from all walks of life and discovered that God has a specific purpose for every man. His passion is to help men strengthen their knowledge of their identity so they can function in their purpose. Clifton has been married for over 20 years and is a member of Spirit of Faith Christian Center in Baltimore Maryland. To learn more about Clifton and his work, connect with him on IG @clifton_bright_lcpc or email him at cliftonbrightjr@gmail.com.

189. Recognizing the Signs: Suicide Prevention with Alexander Dorsey

yoli@yolitamu.com (Alexander Dorsey LPCC, Yoli Tamu) — Wed, 17 Sep 2025 01:14:58 +0000

As we continue to honor Suicide Prevention Month, Licensed Professional Clinical Counselor Alexander Dorsey returns to share practical insights on mental health, suicide prevention, and supporting college athletes. With six years in private practice, Alex discusses how to recognize warning signs of suicidal thoughts in yourself, friends, and loved ones while introducing the Stanley-Brown Safety Plan as a tool for staying safe during moments of crisis. We also explore how self-care, body awareness, and daily wellness practices can reduce the risk of suicidal ideation—offering guidance, encouragement, and a reminder that you are valuable, you are needed, and you are not alone.⁠ ⁠ Alex completed his MA in Mental Health Counseling, along with his Bachelor of Arts in Psychology at Loyola Marymount University in Los Angeles, California. He works with children, adolescents and adults to address their emotional needs. Alex specializes in working with clients experiencing concerns related to depression and trauma. He believes that teaching clients how to process and cope with their emotions allows them to flourish in life. Alex also owns Mending Minds Professional Clinical Counseling, a private practice that caters to African American males of all ages. If you need immediate assistance, be sure to call or text 988, the Suicide and Crisis Lifeline for support. To learn more about Alex and his work, connect with him on IG @alexdorseylpcc or visit his website at AlexDorseyLPCC.com.

188. 'How Big Is Your Situation?' Managing Stress with Samantha Tubbs-Crews

yoli@yolitamu.com (Samantha Tubbs-Crews LMHC, Yoli Tamu) — Wed, 10 Sep 2025 00:00:00 +0000

School is back in session, and you may be feeling that familiar wave of overwhelm. So, how are you managing your stress? In today's episode, we are joined by Licensed Mental Health Counselor and Psychotherapist, Samantha Tubbs-Crews, who shares actionable steps for evaluating "how big is your situation?"—so you can tackle challenges without spiraling into panic, even when grades and goals feel daunting. Find out how small choices today shape your future well-being as we dig into the risks of using alcohol or drugs for stress relief. Get ready to start the year with confidence and take your next step toward a healthier school year. Ms. Tubbs-Crews completed her Master of Science in Mental Health Counseling at Nova Southeastern University in Fort Lauderdale, Florida, and she received her Bachelor of Arts in Behavioral Science and Psychology at National Louis University. With over 30 years in the mental health field and 25 years in private practice, Ms. Tubbs-Crews holds various advanced certifications and she has worked with college students over the span of her career to help them manage their time more effectively, develop better study habits, and minimize test anxiety. She enjoys facilitating seminars/workshops focusing on Stress Management, Effective Communication Skills, Boundary Setting, and Work-Personal Life Balance. She is also the author of her new book, ‘How To Kick The “S” Out of Stress!’ and she has received awards and recognition for Outstanding Women in the Community. She has also been featured in the Women’s Journal and USA News in recognition of her work as a therapist and author. To learn more about Ms. Tubbs-Crews, connect with her on IG @samanthalmhc or visit her website at Empoweredmindz.com.⁠ ⁠

187. The Aftermath: When Everything Shifts with Yoli Tamu

yoli@yolitamu.com (Yoli Tamu) — Wed, 3 Sep 2025 06:00:37 +0000

We’re back and we’re celebrating 5 years of empowering incoming college students and postgraduates with the support of some amazing experts in mental health and career development. For this milestone episode, our host and founder, Yoli Tamu shares her personal college experience and five key ways to maintain focus on your journey as you start the school year. If you’ve ever asked, “Who am I now?” or “How do I keep going when everything feels uncertain?” this episode is a compassionate invitation to find your voice, embrace resilience, and chart a new course toward hope and healing. Yoli completed her M.Ed. in Cross-Cultural Teaching at National University, and received her Bachelor of Fine Arts in Musical Theatre at Howard University in Washington, DC. She has fused her thirst for creativity and entrepreneurship with 25 years as a resolute educator/motivator, podcast host, speaker, author, and recording artist. In August 2020, Yoil created The Back to Me Podcast: College and Beyond-a weekly podcast that she also hosts and serves as Executive Producer. In her weekly thirty-minute shows, Yoli seamlessly shares enlightening, engaging, and entertaining conversations that feature monthly themes and a wide array of special guests from different social classes and professions. Her arsenal of talents also includes developing a professional career as a songwriter/singer, live performer, independently publishing a book as an author, and working as a Social Emotional Learning (SEL) coach. To learn more about Yoli’s college journey, check out her self-published book, “Back to Me: A Devotional Walk for the College Freshman Woman” and visit our website at TheBacktoMePodcast.com.⁠

186. Creating a Culture of Care with Laurel Donley

yoli@yolitamu.com (Laurel Donley, Yoli Tamu) — Wed, 28 May 2025 15:43:38 +0000

“The world needs more artists” – and we couldn’t agree more! For our final episode of Mental Health Awareness Month, we are joined by Laurel Donley, Vice Provost of Student Affairs at the University of North Carolina School of the Arts. Ms. Donley brings a unique perspective, blending her background in social work with her experience in higher education by sharing how she and her team are building a true culture of care on campus - for both students and staff. Find out why rest is essential for creativity and how to handle feedback in a way that helps you grow as an artist and as a person. Whether you dream of a career in the arts or simply want to find balance in your busy life, you will be inspired to make a lasting impact in your community. Ms. Donley is currently a Doctoral Candidate in Organizational Learning and Leadership at University of North Carolina at Chapel Hill. She was named Vice Provost and Dean for Student Affairs at the University of North Carolina School of the Arts (UNCSA) in July 2023, following ten years of service in Student Affairs at UNCSA and more than two decades of experience in both academic and student affairs roles. Prior to her current role, she served as Assistant Dean of Student Development and Director of High School Life, overseeing areas including high school life, residence life, new student orientation, student engagement, student assistance and support (case management), and the Fitness Center. As a recognized leader in student mental health, Ms. Donley has served on the UNC System Mental Health Task Force and was a panelist for the UNC Board of Governors’ initiative on Collegiate Mental Health: Current Trends and Challenges. She is a founding member of the Higher Education Case Managers Association (HECMA) in 2011, and served as its president from 2018 to 2020. To learn more about Ms. Donley and her work, visit her at UNCSA.edu or connect with her on LinkedIn.

185. A Stroke of Grace: Helping Black Survivors Reclaim Their Lives with Dr. Christine Cosby-Gaither

yoli@yolitamu.com (Dr. Christine Cosby-Gaither, Yoli Tamu) — Wed, 21 May 2025 15:40:27 +0000

Did you know Black Americans are twice as likely to have a stroke-sometimes as early as age 22? In honor of Mental Health and Stroke Awareness Month, we welcome Dr. Christine Cosby-Gaither, Visionary Founder and Executive Director of A Stroke of Grace, to discuss how her nonprofit supports Black stroke survivors and their families. Find out how to spot stroke symptoms early using the B.E. F.A.S.T. Method and learn practical steps to ‘build a new normal’ after a stroke. Protect yourself and your loved ones. Dr. Cosby-Gaither completed both her Doctorate of Education and MS in Business Communication at Spaulding University in Louisville, Kentucky, and she received her Bachelor of Science in Psychology at Northern Kentucky University. After surviving a life-changing stroke in 2019, she turned her pain into purpose — creating trauma-informed courses, healing workbooks, and the KNOW THE SIGNS Stroke Prevention Pocket Guide to empower and educate communities. She also serves as Director of Black Health Equity at Simmons College of Kentucky (the nation’s 107th Historically Black College and University), where she leads efforts to address systemic health disparities. Dr. Cosby-Gaither is the author of “Beyond the Stroke: A Survivor’s Quest for Courage” and a contributing author in the anthology “Coaching Gurus”, where her chapter ‘Strength and Courage’ shares her powerful story. To learn more about Dr. Cosby-Gaither and her work, connect with her IG @astrokeofgrace or visit her website at AStrokeofGrace.org.

184. Practicing Self-Care vs. Self-Soothing with Joshua Mayfield

yoli@yolitamu.com (Joshua Mayfield, Yoli Tamu) — Wed, 7 May 2025 03:41:26 +0000

Graduation season is here! Excitement is in the air as students prepare for the next chapter, but for many, this transition brings a mix of anticipation and anxiety. As students face uncertainty about their future, mental health remains a top concern. In honor of Mental Health Awareness Month, we’re joined by Joshua Mayfield, Interim Program Director of the Resilience in Your Student Experience (RISE) Center at UCLA. With a background in pastoral care and counseling, Joshua shares practical insights on supporting student wellness and overcoming imposter syndrome. He also explores the crucial difference between self-care and self-soothing, and shares how you can make sure your habits are truly helping you thrive. ⁠ Joshua completed his Master of Arts in Theology and Ministry with an emphasis in Pastoral Care and Counseling at Boston College in Massachusetts. He received his Bachelor of Business Administration in Business Marketing at Loyola Marymount University. Born and raised in Long Beach, California, he has always been passionate about people, community, and the ways in which we “do life together”. Seeking more opportunity to serve college students and work in the field of mental health, Joshua gladly accepted a position at RISE where he is so happy to continue community building and walking with college students. To learn more about Joshua and his work, connect with him on IG @risecenterucla or visit his website at RISECenter.ucla.edu.

183. Qualifying for a Mortgage vs. Affording One with Brady Thomas

yoli@yolitamu.com (Brady Thomas, Yoli Tamu) — Wed, 30 Apr 2025 15:33:45 +0000

Thinking about homeownership or investing in real estate while still in college? Join us as we wrap up Financial Literacy Month with Brady Thomas, Senior Mortgage Advisor at LaSalle Mortgage Services. Mr. Thomas reveals three key strategies to qualify for a mortgage. He explains why building your credit early matters and shares tips on managing student loans as a foundation for future home buying. Discover what it means to “live the mortgage payment” and how you can start your real estate journey as a student.⁠ ⁠ As one of the Top 100 Mortgage Originators in the U.S. since 2015, Mr. Thomas brings a proven track record of excellence. He leads Team Thomas – a hand-picked group of professionals (including dedicated loan managers and processors) who share his passion for stellar customer service. Together, they make the loan process smooth and stress-free. Beyond the numbers, Mr. Thomas is driven by a genuine desire to make a positive impact. For each loan closed, he donates $250 to a charity of his client’s choice, giving deeper meaning to home financing. He also invests in educating the community – through free homebuyer workshops, a weekly “3 Things in 3 Minutes” real estate trends newsletter, and active social media channels where he demystifies mortgage topics in plain English. Clients and real estate partners often cite his integrity, warmth, and dedication as the reasons they refer their friends and family to him. To learn more about Mr. Thomas and his work, connect with him on IG @peptalkmortgage or visit his website at LaSalleMortgage.com.

182. Maximize Your Income and Fund Your Dreams with Christopher Cobb

yoli@yolitamu.com (Christopher Cobb, Yoli Tamu) — Wed, 23 Apr 2025 02:26:19 +0000

“Slow and steady wins the race” – truer words were never spoken when you start investing in yourself. It’s Financial Literacy Month and it’s the perfect time to figure out how to make your dreams a reality! This week, we are joined by Christopher Cobb, Financial Strategist and Founder of The Chosen Agency. This retired corporate insurance agent launched his own brokerage and has amassed over 6 million views on TikTok. Find out how to maximize your current income – yes, even your part time job – and see how the insurance industry can help compliment your lifestyle. ⁠ Mr. Cobb completed his Bachelor of Science in Sports Management at The University of Georgia. As the youngest of three in a family of educators from Hartwell, Georgia, he began his career as an underwriter at Travelers Insurance. Corporate life had always been the dream, but he quickly realized he was more drawn to people than paperwork. As a side hustle in 2018, he received his life insurance license and discovered his passion for both the industry and the business. By 2020, he took the leap and launched the Chosen Agency full-time. Since then, he has helped thousands of families on their path to financial freedom and he has mentored agents across the country. To learn more about Mr. Cobb and his work, connect with him on IG @chriscobb_chosen or visit him on LinkedIn.⁠

181. Miracles in Motion with TeeJ Mercer

yoli@yolitamu.com (TeeJ Mercer, Yoli Tamu) — Wed, 9 Apr 2025 02:03:31 +0000

As we continue celebrating Financial Literacy Month, it is important to consider just how you plan to be more charitable in your giving. This week, we are joined by TeeJ Mercer, Founder of Move-In Day Mafia. TeeJ has transformed the lives of HBCU students who have aged out of foster care or face financial hardships by providing dorm makeovers and four years of monthly care packages. During the pandemic, her commitment to charitable giving allowed her to raise over $1 million in cash and prizes through virtual Bingo games to celebrate HBCU graduates. Known as the “World’s Greatest Hugger,” TeeJ’s infectious joy and generosity inspire many to believe in miracles and take action for extraordinary impact. Find out how you can support her mission and apply to receive a customized dorm room design and monthly care package courtesy of Move-In Day Mafia. ⁠ As a proud Howard University Alumna, TeeJ is a powerhouse of storytelling and philanthropy, whose mission to create miracles has touched countless lives. With nearly three decades of Hollywood experience, her creative genius shines in blockbuster hits like Shrek, Cars, The Incredibles, and Shaft, as well as popular TV shows such as The Bachelor and Bar Rescue. Her ability to craft compelling narratives earned her recognition from icons like Samuel L. Jackson, who famously called her a "MF-ing cheerleader" for her boundless energy. Now, TeeJ channels her storytelling expertise into empowering authors and experts to book media appearances without hiring publicists. To learn more about TeeJ and her work, connect with her on IG @moveindaymafia and be sure to visit her website at MoveInDayMafia.org to apply for your supplemental scholarship or donate to “Adopt a Scholar”.

180. Cracking the Code to Financial Success with Shelby Patrice

yoli@yolitamu.com (Yoli Tamu, Shelby Patrice) — Wed, 2 Apr 2025 03:28:27 +0000

It’s Tax Season and Financial Literacy Month! How effectively are you managing your monthly expenses and making smart investment decisions? This week, we’re thrilled to welcome back Shelby Patrice, Financial Literacy Educator and Founder of Budget University. Ms. Patrice shares how students choose their favorite stocks and explore concepts like assets and liabilities through popular rap songs. As Gen Zers and young entrepreneurs, learn how to master what Ms. Patrice calls “the cheat code” to financial success - all while maintaining a steady job.⁠ Ms. Patrice completed her Bachelor of Arts in Public Administration at Kentucky State University. She founded Budget University in 2020 and the program was fully accredited by Western Association of Schools and Colleges (WASC) within a year. She was featured on ⁠NBC Dallas News, won a $10,000 sponsorship from the Dallas Mavericks, and became a member of Engage Dallas. Ms. Patrice built her learning management system (LMS) and online App from the ground up and has accrued over 2,000 users. Budget University is now a featured program at Kentucky State University as a Freshman Experience course. As the former Miss Texas US 2016 and adoptee with a platform for Adoption and Foster care, she has taken the financial literacy pillar to the next level. To learn more about Ms. Patrice and her work, connect with her on IG @budgetuniversity and visit her website at BudgetUniversityOnline.com.⁠

179. Teach Them What You Know with Ka-Ron Brown Lehman

yoli@yolitamu.com (Ka-Ron Brown Lehman, Yoli Tamu) — Wed, 26 Mar 2025 02:22:39 +0000

As Women's History Month comes to a close, join our host and founder, Yoli Tamu, in celebrating her most inspirational mentor! This week features Ka-Ron Brown Lehman, Artistic Director of Lehman Danceworks, Inc. and Retired Modern Dance Instructor. "Dancing Mama," as she’s affectionately known to her students, is a legendary dancer, teacher, choreographer, artistic director, and mother of three, who has made significant contributions to the world of dance and the performing arts. She shares her secrets to cultivating excellence, instilling the value of hard work, and fostering the power of self-belief through dance! Discover how she honors legendary dancers of the past and present and how you, too, can create a legacy that will always be remembered. Mrs. Lehman is a renowned figure in the dance world with a career spanning over five decades. As the former Artistic Director of the Los Angeles County High School for the Arts Dance Department, she has left an indelible mark on dance education. Her impressive resume includes performances on Broadway as a featured dancer and Associate Choreographer, as well as in film and television specials, alongside artists like Ben Vereen, Paula Kelly, Flip Wilson, Richard Pryor and Aretha Franklin. And, yes, she's that dancer in the video "Let's Groove Tonight" by Earth, Wind & Fire! Her teaching experience as a Master Modern Instructor encompasses prestigious institutions such as Cincinatti Ballet Academy, Cincinnati Conservatory of Music, and Northern Kentucky University, as well as numerous master classes and workshops across the United States and internationally. Her dedication to the arts has earned her several accolades, including the American Legion Award, the American Choreography & Educator Award, and a Distinguished Teacher Award from the White House Commission on Presidential Scholars. Mrs. Lehman’s legacy in dance education and performance continues to inspire new generations of dancers and artists, even after her retirement from modern dance instruction in 2020. To learn more about Mrs. Lehman and her work, connect with her on Facebook.

178. Celebrating Women’s Leadership and Legacy with Coppin’s Campus Aunties

Wed, 19 Mar 2025 01:55:58 +0000

In celebration of International Women's Day, we were honored to return to Coppin State University at the invitation of Dr. James Stewart, Associate Vice President for Student Development and Achievement. We hosted a special live event to recognize four extraordinary women in higher education, affectionately known as "Coppin's Aunties." This week, we are joined by Ms. Loretta Mask Campbell, Mrs. Vanessa Russell, Dr. Yolanda Savoy, and Dr. Tenyo Pearl. Discover how these remarkable women are transforming the lives of countless students who seek them out for guidance in career development, personal branding, and nonprofit leadership, ultimately building their confidence and driving community engagement. Loretta Mask Campbell, MALS is the Director of Student Experience and she is an organized, motivated professional with more than 20 years in the education arena. She’s passionate about assisting students with realizing their potential and becoming their best self. She’s a successful program manager that has linked resources to form collaborative partnerships yielding success for both partners. She has experience within multiple educational settings, including elementary and higher education. She is an effective outreach professional with the ability to cultivate relationships with community members and stakeholders from diverse cultural backgrounds. She is also a member of Delta Sigma Theta Sorority, Inc. and the proud mother of two young adult children, son, Jalen and daughter Jillian. Vanessa K. Russell, M.A. is the Speech Communications and Freshman Seminar Professor. She is also an Emmy Award-Winning Producer, former television news reporter & radio morning show co-host. With over 20 years' experience in broadcasting, she has covered major news stories across the nation, including one abroad - in Cape Town, South Africa; where she reported on the Post-Apartheid era of education in the country, after the release & presidency of the late President Nelson Mandela. Mrs. Russell has taught at Coppin State University since 2016. She is a member of Alpha Kappa Alpha Sorority, Inc. and holds a Master's in Human Services & Counseling from Liberty University, and a Bachelor's in Mass Communications from the University of South Florida. She's a wife, and proud mom to a daughter (graduating college senior) and son (a college junior)! Dr. Yolanda N. Savoy is the Interim Chairperson and Assistant Professor in the Department of Health Sciences. Her scholarship examines the complex interplay between health disparities, behavioral factors, and safety outcomes among underserved populations. Her research develops culturally informed interventions that target social determinants of health across developmental stages, with particular attention to vulnerable groups experiencing systemic inequities. Dr. Savoy's academic endeavors are focused on enhancing health outcomes for both urban and rural communities, particularly for marginalized and underrepresented populations. She is a member of Delta Sigma Theta Sorority, Inc. and has been instrumental in leading health initiatives that promote equitable access to healthcare and foster healthier communities.⁠ Dr. Tenyo Pearl is the Campus Director for the Nonprofit Leadership Alliance. With over 20 years of experience in higher education, Dr. Pearl is passionate about preparing the next generation of nonprofit leaders, change agents, and advocates. Mentorship is at the heart of her work, shaping how she teaches and supports emerging nonprofit professionals. She believes that effective leadership is built on integrity, service, and community engagement. As a proud “campus auntie”, she is honored to guide and uplift Next Gen leaders, offering wisdom, encouragement, and mentorship. Dr. Pearl actively engages students in a number of community-focused initiatives and service-learning activities. One of her signature programs is the annual Hip-Hop Day of Service, held on the third Saturday in November, aligning with Youth Homelessness Awareness Month and Hip-Hop History Month. She embraces hip-hop as a clarion call for action and service, encouraging students to use their voices and talents to create meaningful change in their communities. She is a member of Alpha Kappa Alpha Sorority, Inc. Special thanks to Coppin’s fabulous Aunties, Dr. James Stewart, and this incredible university for another powerful experience. To learn more about Coppin State University, connect on IG @thecoppinroom or visit Coppin.edu.

177. Protecting and Monetizing Your Creativity with Dr. LaToya René Robertson

yoli@yolitamu.com (Dr. LaToya René Robertson, Yoli Tamu) — Wed, 12 Mar 2025 15:03:34 +0000

As we continue to celebrate amazing women for Women’s History Month, we invite back Dr. LaToya René Robertson, Associate Director of Community Values and Student Conduct at Denison University in Granville, Ohio. Dr. Robertson is working on the second edition to her popular book, “The College Cheat Sheet”. She shares how she helps students navigate conflicts on campus, while helping them manage personal accountability. Dr. Robertson is also a Management Consultant, who facilitates a Music Business Essentials course. Find out how to create, protect and monetize your creativity as you consider a career pursuit in entrepreneurship.⁠ ⁠ Dr. Robertson completed both her Doctorate of Philosophy and MA in Educational Leadership & Policy Studies at the University of Massachusetts Dartmouth. She received her Bachelor of Arts in Music Business at Methodist University in Fayetteville, North Carolina. As an author, implicit bias researcher, businesswoman, and educator, Dr. Robertson’s background is filled with unique and seemingly unrelated experiences; however, each experience perfectly feeds into her ability to effectively educate and consult. She has spoken at a TEDx Conference, the NASPA Multicultural Institute, contributed to virtual panels regarding equity, and the Hawai’i International Conference of Education. Her work with universities and private companies has helped to close gaps in inefficient operations, increased retention, and create solutions that engaged with all stakeholders. To learn more about her work, connect with her on IG @iamlatoyarene, @thecollegecheatsheet or visit her on LinkedIn.

176. A Woman's Worth with Yoli Tamu

yoli@yolitamu.com (Yoli Tamu) — Wed, 5 Mar 2025 02:41:01 +0000

It's Women's History Month! How do you plan to honor the women in your life this month? How will you honor yourself? In this week’s episode, our founder and host, Yoli Tamu reminds young women to pause and take personal inventory of their value and personal worth in these changing times.⁠ ⁠ Yoli completed her M.Ed. in Cross-Cultural Teaching at National University, and received her Bachelor of Fine Arts in Musical Theatre at Howard University in Washington, DC. She has fused her thirst for creativity and entrepreneurship with 25 years as a resolute educator/motivator, podcast host, speaker, author, and recording artist. In August 2020, Yoil created The Back to Me Podcast: College and Beyond-a weekly podcast that she also hosts and serves as Executive Producer. In her weekly thirty-minute shows, Yoli seamlessly shares enlightening, engaging, and entertaining conversations that feature monthly themes and a wide array of special guests from different social classes and professions. Her arsenal of talents also includes developing a professional career as a songwriter/singer, live performer, independently publishing a book as an author, and working as a Social Emotional Learning (SEL) coach. To learn more, visit our website at TheBacktoMePodcast.com.

175. Exploring Your Spirituality Without Fear with Rev. Wendy Silvers

yoli@yolitamu.com (Rev. Wendy Silvers, Yoli Tamu) — Wed, 26 Feb 2025 02:55:41 +0000

In a society that claims to value religious freedom and personal happiness, many students feel constrained in exploring their spirituality due to the perceived judgment of others. As we close out our love series titled, “Relationships That Matter,” we are joined by Rev. Wendy Silvers, Minister, Spiritual Teacher and Conscious Activist of the Agape International Spiritual Center. Feeling dismissed as a young person, Rev. Wendy shares how she grew to love connecting with young people by helping them develop their spiritual connection to their divine selves. Find out why Rev. Wendy believes we are all loved unconditionally by the Source and learn how to empower yourself as a divine being. ⁠ Affectionately called Mama Wendy by her clients, Rev. Wendy is a mom, who helps women and other moms change their world from the inside out and manifest big dreams. She is the founder of the Million Mamas Movement, creator of The Awakened Mother TM series, host of The Awakened Mother Show Podcast and a co-author of the International bestselling book, Balance for Busy Moms. She is known for her activated prayers, keen intuitive wisdom, honesty, fierce compassion and spiritual leadership. Rev. Wendy has decades of experience as a trauma-informed Spiritual Counselor, Nonviolent Parenting Coach, Personal Growth and Human Potential, Child development, along with 37 years of experience in the 12-Step Recovery Movement. She is married and the proud mother of an amazing young woman. To learn more about her work, connect with her on IG @revwendysilvers or visit her website at WendySilvers.com.

174. Serving OurSelves, Serving Our Community with Dr. Jonli Tunstall

yoli@yolitamu.com (Dr. Jonli Tunstall, Yoli Tamu) — Thu, 20 Feb 2025 03:05:08 +0000

At a time when our students need to be affirmed now more than ever, we continue our love series titled, “Relationships That Matter” with Dr. Jonli Tunstall, Director of Pre-College and Summer Programs at University of California, Los Angeles (UCLA). After serving in this department for the past 20 years, Dr. Tunstall joins us to share how her department serves as a safe space for students of diverse backgrounds and learning styles. In this holistic environment of diverse learners, find out how students are affirmed through various panels and mentoring experiences that help students bond with one another and empower them to pay it forward by serving their own communities. ⁠ Dr. Tunstall received both her Ph.D. in Education with an Urban Schooling concentration and her Bachelor of Arts in Psychology at UCLA. In her current role as a member of the senior leadership team in the Academic Advancement Program (AAP), Dr. Tunstall oversees several programs and initiatives that work with first-generation, low income, and historically underrepresented students. She directs two programs as part of the AAP team: VIP Scholars, a social justice college access program, and the Freshman and Transfer Summer Program. Dr. Tunstall is also an Assistant Adjunct Professor in the African American Studies and Education Department. In addition to these roles, she is the co-founder of Sister to Sister, which addresses the specific needs around the retention and socialization of Black women at Historically White Institutions. To learn more about her work, connect with her on LinkedIn.

173. Successful Dating Leaves Footprints with The Carpenters

yoli@yolitamu.com (André Carpenter LPC, D'Wan Carpenter DO, Yoli Tamu) — Wed, 12 Feb 2025 03:29:51 +0000

Dating in college with the hopes of building a sustainable relationship nowadays takes serious effort and a strong consideration of your selection process. In this week’s episode, we continue our love series titled, “Relationships That Matter” with André Carpenter, Assistant Director for Student Outreach and Support at the University of Southern Florida, St Petersburg (USFSP), along with his wife, Dr. D’Wan J. Carpenter, who practices Osteopathic Medicine. After nearly 20 years of marriage, this college couple shares why they value the importance of faith, self-love and the honesty of a supportive village before the pursuit of dating and/or marriage. ⁠ André is currently a Doctoral Candidate in Counselor Education and Supervision at University of Holy Cross in New Orleans, Louisiana. Born and raised in Cincinnati, Ohio, André is a National Certified Counselor, Licensed Professional Counselor in Ohio, Florida and Louisiana. He is a Xi Tau Chapter Initiate of Kappa Alpha Psi Fraternity Inc. and as the founder of Fokus4Ward LLC, he offers counseling and consulting services. Married 19 years to his wife, Dr. D'Wan Carpenter, they have four children and are the cofounders of “Marriage F.I.R.E. Works,” a 16-week faith-based marriage coaching program. ⁠ Dr. D’Wan is dually board-certified in Physical Medicine and Rehabilitation and she earned her Doctorate of Osteopathic Medicine from Rowan School of Osteopathic Medicine (formerly UMDNJ-SOM). She has added the practice of lifestyle medicine into her practice helping patients embrace whole food lifestyles, focus on the roots of health including sleep, stress reduction, healthy social connections, and reducing risky habits. One of her many passions includes helping high achieving moms prioritize themselves and their well-being in order to flourish in their home and work. In addition to being a loving wife, mom, and cofounder of Marriage F.I.R.E Works, she is a proud member of Delta Sigma Theta Sorority, Inc. To learn more about The Carpenters’ work, email them at marriagefireworks@gmail.com or visit their website at MarriageFireworks.com.

172. Talk Yourself Into Greatness with Kevin Bracy

yoli@yolitamu.com (Kevin Bracy, Yoli Tamu) — Wed, 5 Feb 2025 05:26:32 +0000

When life seems to overwhelm you, how do you pick yourself up, so you can live to fight another day? For Black History Month, we are proud to bring back our 4-part Love Series titled, “Relationships That Matter”. In this week’s episode, we are joined by Motivational Entertainer, Kevin Bracy also known as Coach Greatness! Born, raised and educated in Sacramento, California, Kevin joins us to remind us all about the most important relationship we will ever have, the one we have with ourselves. As he takes us through his powerful journey of self-love and discovery, find out his four-step method to “winning the day” no matter what you’re going through and how to live your dreams with your eyes wide open! Don’t miss his incredible Mohammed Ali tribute at the end! Kevin is the Executive Producer of Greatness Talk- an album of affirmations for youth; Speaking Coach of his online course First Steps for Speakers, and the author of ‘Scared Great: Steer Your Fear Towards Greatness.’ Over his 28-year career, Kevin has been privileged to speak to millions of people across America. For the past 12 years he has been actively changing the culture and climate of California school campuses with positive energy and a Greatness State of Mind. Through his story, he encourages those who work in education to keep on keeping on and to remember their why. He infuses the audience with magnetic energy, a great playlist, and deep gratitude for the parts they play in the lives of the young people they encounter. As Sacramento's top educational speaker, character coach, and the voice of KDEE's motivational segment, "Minute To Win It!”, he has made it his mission to “dream globally, but focus locally.” He invests his time with family, his fitness, and mentoring youth for the future. To learn more about Kevin and his work, connect with him on IG @iamkevinbracy.

171. Increase Your Influence on Campus with Mohammed Ali

yoli@yolitamu.com (Mohammed Ali, Yoli Tamu) — Wed, 29 Jan 2025 04:00:50 +0000

When you think about pursuing a career, do you also consider how it may impact your community? In this week’s episode, we are joined by Mohammed Ali, a graduating senior at Northern Kentucky University. Mohammed is majoring in Mechanical and Manufacturing Engineering, while also serving as an Auto Repair Technician for his own business. Born and raised in Uganda, Mohammed knew at a young age that he wanted to help his family get out of poverty and uplift his community. Find out why this first-generation student founded the first Muslim Student Association (MSA) on his campus and why it is important to be a powerful influence on your campus. Mohammed is currently completing his Bachelor of Science degree in Mechanical and Manufacturing Engineering at Northern Kentucky University. As a Mechanical Engineer Coop at Cincinnati Automation and a private business owner, he plans to build a career in manufacturing automobiles. Mohammed will be the first in his family to graduate from college and he looks forward to helping his community better understand the use of its resources. He is also a member of TRIO and credits NKU R.O.C.K.S. (Responsibility, Opportunity, Community, Knowledge and Success), an African American Student Initiative signature program for his successful transition from high school into college. To learn more about Mohammed, connect with him on IG @muh_ali_champ or visit him on LinkedIn.

170. Managing Homesickness While in College with Ashley Mentor

yoli@yolitamu.com (Ashley Mentor, Yoli Tamu) — Wed, 22 Jan 2025 06:06:09 +0000

For many students, the idea of living on campus far away from home can be a hard transition. In this week’s episode, we are joined by Ashley Mentor, Resident Assistant (RA) and Graduating Senior at the University of Arizona. Ashley is currently majoring in Speech, Language and Hearing Sciences, while also serving as an RA for many anxious students learning to adapt to their new environment on campus. Find out why this first-generation student decided to become an RA and learn how to conquer homesickness and build strong relationship skills through group workshops that may be available right inside your dormitory. ⁠ Ashley is currently completing her major in Speech, Language, and Hearing Sciences, and her minor in Health and Human Values in the W.A. Franke Honors College at the University of Arizona. She plans to attend graduate school for Speech-Language Pathology and serve populations that haven been underserved and/or historically marginalized to improve their speech services. In addition to being a Resident Assistant on campus, she is the Vice President and New Member Educator of the Prestigious Pi Xi Chapter of Zeta Phi Beta Sorority, Inc. To learn more about Ashley, connect with her on IG @ashleymentor_ or visit her on LinkedIn. ⁠

169. Cultivating Resilience in STEM with Dr. Ja’Wanda Grant

yoli@yolitamu.com (Dr. Ja'Wanda Grant, Yoli Tamu) — Wed, 15 Jan 2025 16:15:39 +0000

As students search for career pathways in Science, Technology, Engineering and Mathematics (STEM), there are plenty of opportunities available that many have not considered In this week’s episode, we are joined by Dr. Ja’Wanda S. Grant, Co-Founder of Celebrate Sisters Foundation and Chief Innovation Architect of JSG Innovation Labs. Dr. Grant shares how her mother inspired her interest in youth ministry at a young age, and how it influenced her to mentor students throughout her educational career. After taking a mini-sabbatical for mission and outreach in Ghana, find out why she has a renewed commitment to excellence, resilience, and community while in pursuit of your career path. Dr. Grant has a Doctorate in Pharmaceutical Sciences from the University of Tennessee Health Science Center; and a Bachelor’s degree in Chemical Engineering from the University of Mississippi–Oxford. Dr. Grant has held various administrative leadership roles in higher education building programs and partnerships that support student success throughout the STEM pathway. As Chief Innovation Architect at JSG Innovation Labs, she designs formulas for success through innovative mentoring, coaching and consulting. To learn more about Dr. Grant and her work, connect with her on IG @celebratesisters or visit her on LinkedIn.

168. Calling Out Anti-Blackness with Norma Spencer

yoli@yolitamu.com (Norma Spencer, Yoli Tamu) — Wed, 8 Jan 2025 03:41:14 +0000

It’s a new year and we’re coming in blazing new trails for the diverse future leaders of our nation! In our first episode of the year, we are joined by Norma Spencer, Director for the Center of Black Student Excellence at Long Beach Unified School District.⁠ Ms. Spencer’s unyielding dedication revolves around heightening the standards of student support services, ensuring that every Black student under her guidance receives an outstanding education and gains access to a truly exceptional and equitable learning journey. With the support of the cross-generational community, find out how the center will make Black student success a priority and how she has been able to transform the lives of many students, while informing them about educational opportunities not readily made available.⁠ ⁠ Ms. Spencer is currently a Doctoral Candidate in Education at University of Southern California (USC). As an unwavering leader with a remarkable twenty-eight years of experience in education, she commands a vast network encompassing over 195 schools within two of the nation's largest school districts. Central to her transformative leadership philosophy is the resounding call to nurture the growth of educators and identify visionary leaders who will champion the cause of advancing student academic achievement. In her pivotal role, Ms. Spencer serves not only as a catalyst for change but as a guiding light for all students on their quest for excellence and for educators aspiring to make a profound impact on the future landscape of education. To learn more about Ms. Spencer and her work, visit The Center of Black Student Excellence at LBSchools.net or connect with her on LinkedIn.

167. No Man Is an Island with Randy Becton, Jr.

yoli@yolitamu.com (Randy Becton Jr., Yoli Tamu) — Wed, 27 Nov 2024 15:50:12 +0000

The spirit of collaboration is needed now more than ever, and it is up to us to explore how we can all benefit, in order to thrive in an ever changing society. In this week’s final episode of Our 4th Annual Divine 9 Series, we are joined by Randy Becton, Jr., Upsilon Omega Chapter Initiate of Iota Phi Theta Fraternity, Inc. Known to many as the Slauson Activist, Randy is a dedicated community outreach coordinator and child development specialist from South Central Los Angeles. Currently, he is majoring in Education Technology at California State University, Northridge (CSUN). As the Program Coordinator for Black Scholars Matter at CSUN, find out why he believes alternative online curriculums will serve as an engaging and productive alternative to the K-12 school system, and why it is time for everyone to reflect on a personal mission statement that will benefit all communities, as a result of the recent election. ⁠ Randy will soon complete his M.Ed. in Education Technology at CSUN, where he also completed his Bachelor of Arts in Child and Adolescent Development. This proud Fall 2023 Initiate of Iota Phi Theta Fraternity, Inc. and John Muir Middle School alumnus began his career there in 2012, teaching Black and Chicano History, Life Skills, and Enrichment activities through the TYME Foundation. During the 2020 pandemic, he taught Black American History at Augusta Hawkins High School African American Academy via Zoom. Driven by the need for positive role models, he launched impactful initiatives: Fatherhood: The Best Hood, Journaling for Teens, and Put the Youth in the Booth. A former public speaker with Sandy Hook Promise, Randy now runs Slauson Ave Activist LLC, a media company creating educational products and media to inspire change. To learn more about Randy, connect with him on IG @slausonaveactivist or visit him on LinkedIn. ⁠

166. Boost Your Mental Health and Step Away with Kharee Hoggs

yoli@yolitamu.com (Kharee Hoggs, Yoli Tamu) — Wed, 20 Nov 2024 02:43:43 +0000

The complexities of this life have caused many people to suffer for years with unrealized trauma that has stunted personal growth and prohibited some from actually fulfilling their goals. In this week’s episode of Our 4th Annual Divine 9 Series, we are joined by Kharee Hoggs, Theta Epsilon Chapter Initiate of Sigma Gamma Rho Sorority, Inc. Studying Law initially interested Kharee until she discovered a stronger interest in serving youth in the juvenile justice system. She decided to major in Sociology and minor in Social Work at the University of Southern California (USC). As a Teaching Assistant for the USC Prison Education Project, find out why she believes it is important to step away to restore your mental health, and why she believes our due diligence is still key in future elections. ⁠ Kharee will soon complete her Bachelor of Arts in Sociology at USC, and she is currently applying to Master of Social Work programs to enhance her knowledge on how to compassionately and respectfully support communities and people in need. In addition to serving as a Teaching Assistant, she is also a Grade Level Coordinator for a book club at Magnolia Elementary School in Los Angeles, CA. With an interest in becoming a therapist, this Spring 2022 Initiate of the Elite Theta Epsilon Chapter of Sigma Gamma Rho Sorority, Inc. serves as the chapter’s Historian and has dedicated her education to uplifting the voices and spirits of youth affected by the foster care and/or juvenile [in]justice system. To learn more about Kharee, connect with her on IG @khareeree or visit her on LinkedIn.⁠

165. Embracing Advocacy While Studying Abroad with Nila Roper

yoli@yolitamu.com (Nila Roper, Yoli Tamu) — Wed, 13 Nov 2024 02:54:47 +0000

Immigration continues to be a major concern for so many around the world. What if you were given the opportunity to study abroad and show your support for disadvantaged communities through your advocacy efforts? In this week’s episode of Our 4th Annual Divine 9 Series, we are joined by Nila Roper, Beta Iota Chapter Initiate of Zeta Phi Beta Sorority, Inc. Writing and thinking critically came naturally for Nila, and with the encouragement of her mother, she decided to major in English and minor in Comparative Women’s Studies at Spelman College in Atlanta, Georgia. As a student currently studying abroad in a “Migration and Social Change” program, find out why she decided to travel to Cuernavaca, Mexico, and why she believes it is important that we continue to vote in future elections. ⁠ Nila is currently a third-year student completing her major in English and her minor in Comparative Women’s Studies at Spelman College. Hailing from New Rochelle, New York, she loves writing for her school newspaper, the Blueprint, and co-leading in the Ashietu African Drum & Dance Ministry. As a Fall 2023 Initiate of Beta Iota Chapter Initiate of Zeta Phi Beta Sorority, Inc., she has an interest in pursuing Journalism as a combination of her passions for both writing and social justice work. She also studied journalism abroad in Oxford, England and she is a member of the Alpha Lamda Delta Academic Honor Society. To learn more about Nila, connect with her on IG @nilakendallll, @thespelmanblueprint or visit her on LinkedIn.

164. Making Your Dreams a Reality with Elijah Williams

yoli@yolitamu.com (Elijah Williams, Yoli Tamu) — Wed, 6 Nov 2024 03:05:30 +0000

When you were a child with a vivid imagination, what did you dream about? In this week’s episode of Our 4th Annual Divine 9 Series, we are joined by Elijah Williams, Lambda Xi Chapter Initiate of Phi Beta Sigma Fraternity, Inc. As a young person raised in Atlanta, Georgia, Elijah loved to build things using his LEGO set. With his creative imagination and a desire to design and engineer, he grew up and decided to leave his hometown to focus on a major in Mechanical Engineering and a minor in African American Studies at Arizona State University (ASU). Find out how this popular engineering program has contributed to his desire to pursue a career in Theme Park Engineering and why he is excited to vote and ensure he has a say in the outcome of his future during this year’s election. ⁠ Elijah is currently completing his major in Mechanical Engineering and his minor in African American Studies at ASU in Tempe, Arizona. He is a member of the Theme Park Engineering and Design Club and he serves as Treasurer for the Black African Coalition. Born in Las Vegas and raised in Atlanta, Elijah aspires to become an intern in the Mattel Theme Park Internship Program. As a Spring 2024 Initiate of Phi Beta Sigma Fraternity, Inc., he was fortunate enough to attend the Congressional Black Caucus and he looks forward to taking advantage of the various networking opportunities within his brotherhood of engineers. To learn more about Elijah, connect with him on LinkedIn.

163. When the Sky Is Not the Limit with Kennedy McIntosh

yoli@yolitamu.com (Kennedy McIntosh, Yoli Tamu) — Wed, 30 Oct 2024 04:30:50 +0000

Making the most of your college experience requires you to step outside of your comfort zone and open your mind to the various possibilities you may have never thought possible. In this week’s episode of Our 4th Annual Divine 9 Series, we are joined by Kennedy McIntosh, Upsilon Chapter Initiate of Delta Sigma Theta Sorority, Inc. In an effort to be closer to her family during COVID, she left the initial college she committed to, so she could complete a dual enrollment program at the University of Southern California (USC). In addition to completing both her Bachelor’s degree in Environmental Science and her Master’s degree in Studies in Law, she discovered she had another interest in becoming a Chief Pilot. As a result, she recently completed her pilot training at the U.S. Aviation Academy in Denton, Texas. Find out how she used her college experience to explore all of her interests and how her Greek organization has helped her stay emotionally grounded during this election season. ⁠ Kennedy completed both her Master of Studies in Law with an emphasis in Business, and her Bachelor of Science in Environmental Science/Engineering at USC. She served as a teaching assistant, Resident Assistant, Gibraltar Intern, and Environmental Science/Engineering Intern at Northrop Grumman. In addition to completing her pilot training through the Southwest Destination 225 Cadet Program, she also plans to explore Senior Executive roles within various sectors of the aviation industry. To support this vision, she is actively involved in organizations such as Women in Aviation and the Organization of Black Aerospace Professionals. To learn more about Kennedy, connect with her on IG @kennedyhelenaaa or visit her on LinkedIn.

162. Embracing the Path to Your Dream Job with Caleb Armstrong

yoli@yolitamu.com (Caleb Armstrong, Yoli Tamu) — Wed, 23 Oct 2024 02:34:23 +0000

The pursuit of your dream job is often considered Plan A, but life’s responsibilities may cause you to consider a side job or what many consider Plan B. So, what if Plan B aligned with Plan A? Would the dream still be worth the pursuit? In this week’s episode of Our 4th Annual Divine 9 Series, we are joined by Caleb Armstrong, Gamma Epsilon Chapter Initiate of Omega Psi Phi Fraternity, Inc. During COVID, Caleb decided to participate in a theatrical Zoom production of ‘The Colored Museum’ at the suggestion of his advisor. He did not know what to expect, but he thoroughly enjoyed the experience and is now in pursuit of a Theatre Arts degree at Hampton University in Hampton, Virginia. Find out how he maintains his desire for a career in Acting while he waits for his dream job to come along, and why he believes Generation Z will be the most important voice in this year’s upcoming election. ⁠ Caleb is currently completing his major in Theatre Performance and his minor in Leadership Studies at Hampton University. He has thrived by taking part in several productions that have included both musicals and dramatic plays. In Spring 2024, he also became the Phi Mu Chapter member of the Alpha Psi Omega National Theatre Honor Society. Caleb’s long-term goal is to be a professional actor in television and film, and he plans to attend graduate school, preferably the David Geffen School of Drama at Yale. He then plans to continue his aspirations in his hometown of Los Angeles, California. To learn more about Caleb, connect with him on IG @caleb_cmoney or visit him on LinkedIn.⁠

161. Turning Your Passion Into a Degree with Khaleb Byrd

yoli@yolitamu.com (Khaleb Byrd, Yoli Tamu) — Wed, 16 Oct 2024 01:08:58 +0000

When COVID caused life as we knew it to shut down for an unforeseen time, some students discovered a passion that led to the pursuit of a degree they did not see coming. In this week’s episode of Our 4th Annual Divine 9 Series, we are joined by Khaleb Byrd, Polemarch of the Zeta Gamma Chapter of Kappa Alpha Psi Fraternity, Inc. In an effort to maintain a connection with friends and his love for computers during COVID, Khaleb and his friends decided it would be fun and economically sound to build their own computer. This passion project led him to pursue a degree in Management Information Systems and Accounting at Coppin State University in Baltimore, Maryland. Find out how he plans to get the word out about voting on his campus and why he gives his father credit for his tenacious spirit of dedication and commitment to getting the most out of his college experience.⁠ ⁠ Khaleb is currently a third year Management Information Systems and Accounting Scholar in the College of Business at Coppin State University. He recently completed an internship at Koniag Government Services in Virginia. Hailing from prestigious Prince George’s County, Maryland, he has served his college as a member of the Student Activities Programming Board, Strong Men Overcoming Obstacles Through Hard Work (S.M.O.O.T.H.), and First Lady Wellness Challenge for his fraternity. He has also served his community by serving elderly Meals on Wheels, as well as serving youth in summer enrichment programs and football camp. While at Coppin State, Khaleb has previously reigned as Mr. Freshman 2022-2023 and Mr. Sophomore 2023-2024. To learn more about Khaleb, connect with him on IG @zgnupes or visit him on LinkedIn.

160. The Value of Volunteering with Mikayla A. Lomax

yoli@yolitamu.com (Mikayla A. Lomax, Yoli Tamu) — Wed, 9 Oct 2024 01:40:39 +0000

Volunteering in your community cannot only benefit the people you are helping, but it can also benefit you by potentially introducing you to a career you might love. In this week’s episode of Our 4th Annual Divine 9 Series, we are joined by Mikayla A. Lomax, President of the Beta Zeta Chapter of Alpha Kappa Alpha Sorority, Inc. As a result of being a community volunteer throughout her life and recently serving as a Nurse’s Intern, this third-generation legacy sorority member aspires to be a Labor and Delivery Nurse upon completion of her degree in Nursing and Psychology at Kentucky State University. Find out why she is motivated to vote in this year’s election as a second time voter and why it is important to stay focused and develop a strong reputation on campus. ⁠ Mikayla is currently completing a double major in Nursing and Psychology at Kentucky State University, a HBCU that ranks among the top five in the field of Nursing in the country. As the proud daughter of Robert Lomax, Jr. and MeKeeba Lomax, she is a graduate of the Jack and Jill of America, Inc., Indianapolis Chapter Teen group. Through this organization, she received awards signed by President Barack Obama for outstanding service to the community. For several summers, she has served as a volunteer youth counselor at inner-city summer camps, worked at homeless shelters, volunteered in local food banks, and created care packages for those in need. Mikayla is a graduate of Charles A. Tindley Accelerated High School where she was an honor roll student and served as a student ambassador since middle school. To learn more about Mikayla, connect with her on IG @mikayla_lomax or visit her on LinkedIn.

159. Building a Legacy Through Education with Ajalon Washington

yoli@yolitamu.com (Ajalon Washington, Yoli Tamu) — Wed, 2 Oct 2024 03:15:50 +0000

It’s that time again and with the election around the corner and a Divine 9 Candidate on the ballot to be the next President of the United States of America, we couldn’t wait to hear from college students on campuses across the nation! To commemorate our 4th Annual Divine 9 Series, we begin with Ajalon Washington, President of the Iota Kappa Chapter of Alpha Phi Alpha Fraternity, Inc. This upcoming graduate joins us to discuss the importance of voting based on our history, and why he plans to become a Middle School History Educator in the Dallas Independent School District. Find out how he overcame personal learning differences and how he has been able to maintain his mental health while in college.⁠ ⁠ Ajalon is from Cedar Hill, Texas and he will soon complete his Bachelor of Arts in Liberal Arts: History with a Path to Teacher Certification at Paul Quinn College in Dallas, Texas. He is currently interning at United2Learn, a Paul Quinn College work program and he plans to teach History at the high school or college level. He also plans to be an accredited author and publish a book series. Ajalon received his high school diploma from Woodrow Wilson High School, and achieved the ranking of Eagle Scout enrolled in 470 Circle 10. His goals in life are to provide and sustain a lifestyle, both in faith and effort, and provide for those under his care or those in need of his help. To learn more about Ajalon, connect with him on IG @b_t_jay or visit him on LinkedIn. ⁠

158. DEI Is About Love with Gaëlle Amazan

yoli@yolitamu.com (Gaëlle Amazan, Yoli Tamu) — Wed, 18 Sep 2024 02:47:46 +0000

As we continue to acknowledge the importance of Suicide Prevention Month, we wanted to highlight the importance of Diversity, Equity and Inclusion (DEI). In this week’s episode, we are joined by Gaëlle Amazan, a proud Haitian American woman and the Assistant Vice President of Student Success and Strategic Retention at Wiley University in Marshall, Texas. Ms. Amazan shares how the implementation of DEI on college campuses empowers students of all diverse backgrounds with an emphasis that is rooted in love, faith and kindness. Find out why diversity matters and why attending college can give you the time and space you need to find your purpose and your identity. ⁠ Ms. Amazan is currently a Ph.D. Candidate in Higher Education Administration at Syracuse University, where her research is centered around inclusion and justice about, for and with Black students in higher education, specifically regarding the intersections of gender and sexuality. She completed her Master of Arts in Psychology at New York University, and she received her Bachelor of Arts in Psychology at Temple University. As a Haitian American woman raised in the United States, Ms. Amazan has learned to analyze, strategize, and navigate space. She has developed a passion for inclusion, which directly stems from her upbringing, and needing the ability to understand different people and diverse backgrounds. In 2021, she founded her Inclusion Consulting Firm, Gaëlle Amazan & co., LLC, where she trains organizations and individuals interested in learning about diversity and inclusion. To learn more about Ms. Amazan and her work, visit her at WileyC.edu or her website at Ginclusion.co, and email her at gaelle@ginclusion.co.⁠ ⁠

157. Are You Considering Attending an HBCU? with Travis P. Jackson

yoli@yolitamu.com (Travis P. Jackson, Yoli Tamu) — Wed, 31 Jul 2024 08:29:15 +0000

Some of the greatest leaders and contributors of our nation have graduated from Historically Black Colleges and Universities (HBCUs). More and more students are taking advantage of scholarship opportunities, and exposing themselves to a cultural experience that helps them ‘define themselves for themselves’. In this week’s episode, we are joined by Travis P. Jackson, CEO and Founder of HBCU Pride Nation. Mr. Jackson shares why he decided to bring the HBCU Pride Experience to college bound students on high school campuses. Find out how valuable attending an HBCU can be as you consider the college of your choice. Mr. Jackson completed his Bachelor of Arts in Journalism and Mass Communication with a concentration in Public Relations at North Carolina A&T State University. As the visionary behind HBCU Pride Nation since its inception in 2010, Mr. Jackson has consistently demonstrated exemplary entrepreneurial acumen and a profound commitment to uplifting the HBCU community. With over 350,000 followers in 14 years, his dedication has been widely recognized, notably earning him the prestigious title of "Top 30 Under 30 Black Entrepreneurs in Charlotte" by the Charlotte Black Chamber of Commerce. Mr. Jackson's impact extends far beyond entrepreneurial success. His advocacy for historically black colleges and universities (HBCUs) has garnered national attention, as evidenced by his invitation to the White House in 2020 to cover the HBCU initiative for Vice President Kamala Harris. Additionally, his contributions have been honored with a proclamation from Mayor Vi Lyles in Charlotte, NC, in 2021, further highlighting his significant influence and leadership within his community. Furthermore, Mr. Jackson's innovative approach to marketing and social media has resulted in impactful campaigns for prominent clients such as BET, Cracker Barrel, Toyota, Honda, AT&T, Lenovo, and more. His ability to leverage digital platforms for social change and brand engagement underscores his versatility and effectiveness as a leader in the modern business landscape. Through initiatives such as the HBCU Pride Experience, which provided $1.5M in scholarships to students, and his philanthropic efforts in Ghana, Africa, Mr. Jackson has consistently demonstrated a deep-seated dedication to improving the lives of others and fostering positive change on a global scale. To learn more about Mr. Jackson and his work, visit his website at HBCUPrideNation.net or email him at info@hbcupridenation.net. Visit HBCU Pride Nation: https://www.hbcupridenation.net/

156. Change, Transformation and Entrepreneurship with Dr. Parris Carter

yoli@yolitamu.com (Dr. Parris Carter, Yoli Tamu) — Wed, 24 Jul 2024 04:01:10 +0000

Another exciting school year is upon us and many incoming students, as well as graduates, are preparing to return to college to develop skills that will help them stand out in their chosen profession. In this week’s episode, we invite back renowned higher education professional, Dr. Parris Carter, who is now the Inaugural Dean of the Graduate College at Wiley University in Marshall, Texas. Dr. Carter discusses the launch of three online master’s programs in the fields of Criminal Justice, Business, and Higher Education. Find out how this private HBCU has been able to increase enrollment by highlighting the importance of equity and social justice.⁠ ⁠ Dr. Carter previously served as the Vice President for Student Engagement and Success at Wilberforce University, where he lead the strategic direction of a multifaceted division responsible for the co-curricular experience at the institution. He returned to Wilberforce University after serving as the Associate Vice President for Student Affairs at Howard University. At Howard University, he assisted in building partnerships with the academic divisions, while implementing effective engagement initiatives that improved the student experience. In addition to his higher education work, Dr. Carter has a unique set of expertise focused on process improvement, people development, diversity, equity, and inclusion. He has assisted many non-profit and corporate organizations in assessing their equity practice and culture, while providing them with recommendations to increase their inclusivity. His Diversity Inclusion Equity and Bias (DIBS) work has been instrumental in helping CEO’s and other executive leaders understand the importance of diversity, but more so, identifying the gaps that exist, and developing strategies for improvement. To learn more about Dr. Carter and his work, connect with him on LinkedIn or email him at graduate@wileyc.edu.⁠ Check Out the Graduate Programs at Wiley University: https://www.wileyc.edu/about/graduate-program

155. Becoming the Breakthrough Leader with Meg Pitman

yoli@yolitamu.com (Meg Pitman, Yoli Tamu) — Wed, 5 Jun 2024 05:41:48 +0000

“Who’s got next?” is a popular phrase usually shared with the next up and coming generation. Your authentic voice, strength and courage are needed now more than ever. In this week’s episode, we are joined by well-known and highly sought after Youth Development Consultant, Meg Pitman. Ms. Pitman shares how the confidence and candor of young adults inspired her to pursue a career in youth leadership, that eventually led to working with youth in partnership. Find out what assets you will need to recognize and develop within yourself, so that you can breakthrough and lead the life of your own design. ⁠ Ms. Pitman completed her MSW specializing in Children/Families, Management of Human Services and Interpersonal Practice at University of Michigan-School of Social Work. She received her Bachelor of Arts in Psychology at Lewis and Clark College in Portland, Oregon. She is currently the CEO of SpyHop Consulting and she formerly served as the National Director of Partnership and Collaborations at Boys and Girls Clubs of America. She has spent the last twenty years developing expertise in youth development impact measurement and program quality, collective impact and social and emotional learning. Ms. Pitman is well known in youth development and educational settings as a tenaciously positive leader who is able to mobilize divergent groups around collaborative change initiatives for youth and families. To learn more about Ms. Pitman and her work, email her meg@pitmanconsulting.org or connect with her on LinkedIn.

154. Preserving Our Mental Health at Coppin with CSU Student Scholars

yoli@yolitamu.com (Catherine Addey, Mellany Morales, Khaleb Byrd, Yoli Tamu) — Wed, 22 May 2024 04:40:01 +0000

For Mental Health Awareness Month, we wanted to hear directly from your peers! This week, we are highlighting three trailblazing scholars from Coppin State University in Baltimore, Maryland. We are joined by Catherine Addey, Mellany Morales and Khaleb Byrd! These powerful voices joined us for our first student panel discussion in partnership with their university. Find out why mental health is so important to these students, and learn some of their strategies to help you improve your mental health today! Catherine Addey is a Sophomore and Health Science Scholar and she serves as two-time Queen, Thurgood Marshall College Fund Ambassador, NCNW Social Media Manager, and V.P.C.I. Vice President. She is thrilled to be a part of this discussion to spread the awareness and importance of prioritizing one’s mental health, while sharing certain healthy habits to improve it.⁠ ⁠ Mellany Morales is a Junior and Presidential Criminal Justice Scholar, who was born and raised in a little town in Central America, Guatemala called Chiquimula. In January 2019, she moved to the Unites States with her family to begin high school two weeks after her after arrival with very little knowledge of the English language. She works at the Office of Student Experience, volunteers at the Title IX Office, and interns at the Campus Police Department. She serves as the Vice President to multiple clubs and she was nominated NAMI Campus Ambassador. Recently, she was elected Coppin State's President for the Student Government Association.⁠ ⁠ Khaleb Byrd is the current reigning Mister Sophomore and he is a Management Information Systems & Accounting Scholar. Hailing from prestigious Prince George’s County, Maryland, he is a proud Spring 2024 Zeta Gamma Chapter member of Kappa Alpha Psi Fraternity, Inc.⁠ ⁠ Special thanks to our student scholars, Dr. Stephan Moore, Dr. James Stewart, and this incredible university for this memorable experience. To learn more about Coppin State University, connect on IG @thecoppinroom or visit Coppin.edu.

153. Navigating the Commuter College Experience with Dr. Tiffany Herbert

yoli@yolitamu.com (Dr. Tiffany Herbert, Yoli Tamu) — Wed, 15 May 2024 07:54:26 +0000

Visit California State University, Dominguez Hills at CSUDH.edu

Dr. Herbert's Book Recommendation: Feel the Fear...And Do It Anyway by Susan Jeffers

152. Decreasing Barriers to Care with Seli Fakorzi

yoli@yolitamu.com (Seli Fakorzi, Yoli Tamu) — Wed, 8 May 2024 19:42:21 +0000

Many students are interested in seeking mental health support, but often find it difficult to balance this support with their academic schedule. In this week’s episode, Seli Fakorzi, Director of Mental Health and Client Liaison for TimelyCare joins us to share how this system of care partners with colleges, students and professors to ensure mental health support is readily available twenty-four hours a day. As the most trusted higher education virtual provider on campuses nationwide, discover the many ways this powerful App can connect you to peer support programs, culturally diverse clinicians, and relationship building workshops that are available right at your fingertips!

151. Be Intentional About Your Success with Dr. Stephan T. Moore

yoli@yolitamu.com (Dr. Stephan T. Moore, Yoli Tamu) — Wed, 1 May 2024 04:15:08 +0000

150. Leverage Debt and Optimize Tax Strategies with James Austin

yoli@yolitamu.com (James Austin, Yoli Tamu) — Wed, 10 Apr 2024 04:06:51 +0000

As you enter the adult stage of your college experience, managing credit, debt and taxes becomes an important concern for many. In this week’s episode, we are joined by James Austin, Tax Consultant and the youngest Associate Superintendent at Twiggs County Public Schools in Georgia. As a Wealth Activist, Mr. Austin shares ways to properly access wealth by leveraging good debt and building a strong credit history while you’re in college. Find out about the importance of tax exemptions and develop a tax plan for paying self-employment taxes as an entrepreneur.⁠ ⁠ Mr. Austin is currently in pursuit of his Master of Education at Harvard Graduate School of Education in Cambridge, Massachusetts. He received his Bachelor of Science in Finance at Morehouse College, and he is a passionate and innovative educational leader who champions rural education and fiscal stewardship. As an Assistant Superintendent, he oversees various areas of operations, including transportation, business and finance, human resources, school nutrition, custodial and facility maintenance, and school safety. He has led construction projects totaling over 40 million dollars, implemented a leadership academy for classified personnel, improved school business processes with digital workflows, and received multiple awards and recognitions for his work. He was also a member of Forbes Finance Council and a presenter for several professional associations. To learn more about Mr. Austin and his work, connect with him on LinkedIn or visit his Facebook page at The J.F. Austin Group, LLC.⁠

149. Building Generational Wealth with Shelby Patrice

yoli@yolitamu.com (Shelby Patrice, Yoli Tamu) — Wed, 3 Apr 2024 04:16:36 +0000

It’s Financial Literacy Month and one of the major keys to survival is your financial success. In this week’s episode, we are joined by Shelby Patrice, Financial Literacy Educator and Founder of Budget University. Ms. Patrice joins us to share how she created an innovative program that helps students develop financial literacy by learning through their core academic subjects. Through this fully accredited online program, find out how to sustain the whisper of generational wealth, instead of being perceived as a loud product of ‘new money’. Ms. Patrice completed her Bachelor of Arts in Public Administration at Kentucky State University. She founded Budget University in 2020 and the program was fully accredited by Western Association of Schools and Colleges (WASC) within a year. She was featured on ⁠NBC Dallas News, won a $10,000 sponsorship from the Dallas Mavericks, and became a member of Engage Dallas. Ms. Patrice built her learning management system (LMS) and online App from the ground up and has accrued over 2,000 users. Budget University is now a featured program at Kentucky State University as a Freshman Experience course. As the former Miss Texas US 2016 and adoptee with a platform for Adoption and Foster care, she has taken the financial literacy pillar to the next level. To learn more about Ms. Patrice and her work, connect with her on IG @budgetuniversity and visit her website at BudgetUniversityOnline.com. Visit Budget University and start building your financial wealth!

148. You're Never Too Young to Live in Alignment with Koya Webb

yoli@yolitamu.com (Koya Webb, Yoli Tamu) — Wed, 27 Mar 2024 17:16:20 +0000

Learn more about The Lifestyle Design Method and improve your wellness routine by checking out Koya's YouTube Channel!

Grab Your FREE book here:

Let Your Fears Make You Fierce: How to Turn Common Obstacles Into Seeds for Growth by Koya Webb

Enjoy our premiere episode with Koya!: EP69 | We Are Not Our Traumas

147. Shaping Teacher-Student Partnerships with Tiffany Gipson

yoli@yolitamu.com (Tiffany Gipson, Yoli Tamu) — Wed, 20 Mar 2024 04:52:59 +0000

Visit the California AfterSchool Network

146. Prepare for Your Hormonal Changes in College with Samantha Grant

yoli@yolitamu.com (Samantha F. Grant C.N., Yoli Tamu) — Wed, 6 Mar 2024 03:04:47 +0000

For more great resources, visit https://samfgrant.com/

Did You Miss Our Premiere Episode with Ms. Grant? LIsten here: EP140: Reset Your Gut and Simplify What You Eat on Campus

145. Build a Legacy Business and Keep Your Day Job with Faranne Iman

yoli@yolitamu.com (Faranne Iman, Yoli Tamu) — Wed, 21 Feb 2024 02:47:30 +0000

144. Student-Initiated Empowerment with Jazmine Chism and Jovana Tankou

yoli@yolitamu.com (Jazmine Chism and Jovana Tankou, Yoli Tamu) — Wed, 7 Feb 2024 03:16:03 +0000

143. Develop an Invincible Mindset with Yoli Tamu

yoli@yolitamu.com (Yoli Tamu) — Wed, 31 Jan 2024 03:55:08 +0000

The University of Cambridge Experiment on Negative Thoughts

The I AM Affirmation App

Day 11 - Abundance and the Law of Least Effort Meditation by Deepak Chopra (from 21-Days of Abundance Series)

142. Let Go and Prosper with Rev. Arlene Hylton

yoli@yolitamu.com (Rev. Arlene Hylton, Yoli Tamu) — Wed, 24 Jan 2024 03:07:41 +0000

141. Mindfulness for Your Body and Your Brain with Tai Donnell-Louis

yoli@yolitamu.com (Tai Donnell-Louis, Yoli Tamu) — Wed, 17 Jan 2024 17:35:56 +0000

Check out Tai's Recommended Man Flow Yoga Channel: https://www.youtube.com/@ManFlowYoga

140. Reset Your Gut and Simplify What You Eat on Campus with Samantha F. Grant

yoli@yolitamu.com (Samantha F. Grant C.N., Yoli Tamu) — Wed, 10 Jan 2024 03:26:34 +0000

139. Building Happiness and Resilience with Roni Habib

yoli@yolitamu.com (Yoli Tamu) — Wed, 20 Dec 2023 03:28:42 +0000

Check out Happy and Resilient: The Complete Guide to Joyful Teaching, Learning and Living by Roni Habib (Book)

Learn how to bring Mr. Habib to your school by visiting EQSchools.com

138. Creating Emotional Safety in the Classroom with Michael Funk

yoli@yolitamu.com (Michael Funk, Yoli Tamu) — Wed, 6 Dec 2023 01:44:02 +0000

Expanded Learning Division, CA Dept of Education: CDE.ca.gov/ls/ex

California Afterschool Network: https://www.afterschoolnetwork.org/

137. Protect Your Peace with Yoli Tamu

yoli@yolitamu.com (Yoli Tamu) — Wed, 29 Nov 2023 10:00:00 +0000

TheBacktoMePodcast.com

Yoli's Book Recommendation:

Peace from Broken Pieces: How to Get Through What You're Going Through by Iyanla Vanzant

136. First Generation Student Leadership with Dr. Willie Banks

yoli@yolitamu.com (Dr. Willie Banks, Yoli Tamu) — Wed, 15 Nov 2023 04:46:33 +0000

Student Affairs at UCI: https://studentaffairs.uci.edu/

135. AI and Cultural Innovation with Dr. Robbie K. Melton

yoli@yolitamu.com (Dr. Robbie K. Melton, Yoli Tamu) — Wed, 8 Nov 2023 08:00:00 +0000

To join Dr. Melton's Weekly Webinars, sign up here: https://form.jotform.com/231974201750048

Tennessee State University SMART Innovative Technologies Division

134. Time for RESToration with Dr. Tracey D. Ford

yoli@yolitamu.com (Dr. Tracey D. Ford, Yoli Tamu) — Wed, 1 Nov 2023 02:08:32 +0000

133. Vulnerability is Key with Yoli Tamu

yoli@yolitamu.com (Yoli Tamu) — Wed, 25 Oct 2023 02:34:00 +0000

The Back to Me Podcast Website

Yoli's Book Recommendations:

Relational Intelligence: The People Skills You Need for the Life of Purpose You Want by Dharius Daniels

The Four Agreements: A Practical Guide to Personal Freedom by Miguel Ruiz

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day by Jay Shetty

Back to Me: A Devotional Walk for the College Freshman Woman by Yoli Tamu

132. The Expectation of Excellence with Dr. Darin Earley

yoli@yolitamu.com (Dr. Darin Earley, Yoli Tamu) — Wed, 18 Oct 2023 03:30:06 +0000

The Council of African American Parents: https://mycaap.org/

131. A Toolbox for Life's Ups and Downs with Dr. Shevaun Stocker

yoli@yolitamu.com (Dr .Shevaun Stocker, Yoli Tamu) — Wed, 11 Oct 2023 03:53:19 +0000

A Guide to Incorporating Social-Emotional Learning in the College Classroom: Busting Anxiety, Boosting Ability

University of Wisconsin-Superior Website

130. Believe In Your Brilliance with Kellie Todd Griffin

yoli@yolitamu.com (Kellie Todd Griffin, Yoli Tamu) — Wed, 4 Oct 2023 02:39:38 +0000

California Black Women's Collective: https://www.cablackwomenscollective.org/

129. You Are Not Alone with Dr. D'Andre Poole

yoli@yolitamu.com (Dr. D'Andre Poole, Yoli Tamu) — Wed, 20 Sep 2023 02:59:07 +0000

Morgan State University Counseling Center

The American Foundation for Suicide Prevention

128. Build Your Own Village with Lakisha Johnson

yoli@yolitamu.com (LaKisha Johnson LCSW, Yoli Tamu) — Wed, 13 Sep 2023 03:09:22 +0000

LAUSD School Mental Health Website

988 Suicide and Crisis Lifeline

127. Be B.O.L.D, Be Brave, Be YOU with Yoli Tamu

yoli@yolitamu.com (Yoli Tamu) — Wed, 6 Sep 2023 01:00:42 +0000

Learn more about us and visit our website: https://thebacktomepodcast.com/

126: Real Talk and Real Opportunity in Law Enforcement with Det. Adrian Goodwin

yoli@yolitamu.com (Det. Adrian S. Goodwin, Yoli Tamu) — Wed, 23 Aug 2023 05:02:20 +0000

Det. Adrian Goodwin: https://www.adriansgoodwin.co/

Check Out Det. Goodwin's Book, 'Twins in the City: Let's Learn About Police Officers'

125: Connect Your Talents and Skills to Trade and Transportation with Dr. Tom O’Brien

yoli@yolitamu.com (Dr. Tom O'Brien, Yoli Tamu) — Wed, 16 Aug 2023 00:40:39 +0000

Center for International Trade and Transportation (CITT): https://www.cpace.csulb.edu/center-for-international-trade-and-transportation

124: Higher Education Is the Gate Key to Your Success with Dr. James Freddy Allen

yoli@yolitamu.com (Dr. James Freddy Allen, Yoli Tamu) — Wed, 9 Aug 2023 02:00:34 +0000

Morris Brown College: https://morrisbrown.edu/

123. You Are Your Greatest Advocate with Dr. Amy Cranston

yoli@yolitamu.com (Dr. Amy Cranston, Yoli Tamu) — Wed, 2 Aug 2023 02:24:00 +0000

As you plan to head back to school or embark on your new career pathway, be sure to brush up on your social and emotional learning skills. In this week’s episode, we are honored to be joined by Dr. Amy Cranston, Executive Director of the California Social and Emotional Learning (SEL) Alliance. Dr. Cranston shares how she struggled as a student in her teen years, but managed to excel in her adult life because she chose to become an advocate for herself. Find out why developing a healthy knowledge of the five core SEL competencies is vital to your success in school and in the workforce.⁠ ⁠ Dr. Cranston completed her Doctorate of Education in K-12 Education Leadership, having conducted her doctoral research on SEL at California Lutheran University. She is a 20+ year veteran educator with a passion for treating students as whole people by prioritizing their social and emotional learning and development. She has dedicated her career to making culturally responsive SEL a priority in all schools for all students, serving as a classroom teacher, school site administrator, county office director, and state representative for a four-county region under the direction of the California Department of Education (CDE). She has lent her passion and expertise at the local, state, and national levels and authored numerous articles in addition to her book, “Creating Social and Emotional Learning Environments”. To learn more about Dr. Cranston and her work, connect with her via email at info@sel4ca.org and visit SEL4CA.org.⁠

122. Lean Into the Suck with Rasheed Prescott

yoli@yolitamu.com (Rasheed Prescott, Yoli Tamu) — Wed, 28 Jun 2023 02:40:04 +0000

Connect with Rasheed on LinkedIn: https://www.linkedin.com/in/rpp2003/

121. Handling Peer Criticism with Dr. Syreeta Greene

yoli@yolitamu.com (Dr. Syreeta Greene, Yoli Tamu) — Wed, 21 Jun 2023 17:13:04 +0000

American Film Institute: https://www.afi.com/

120. The Benefits of Peer Counseling with Samone Anderson

yoli@yolitamu.com (Samone Anderson, Yoli Tamu) — Wed, 14 Jun 2023 16:34:03 +0000

UCLA's Academic Support Program: https://academicsupportsprogram.weebly.com/

119. Building a Diverse Teacher Pipeline with Dr. Theo Fowles

yoli@yolitamu.com (Dr. Theo Fowles, Yoli Tamu) — Wed, 7 Jun 2023 15:20:16 +0000

Partnership for Los Angeles Schools: https://partnershipla.org/

Our premiere episode with Dr. Theo Fowles: https://the-back-to-me-project-college-and-beyond.simplecast.com/episodes/building-social-capital-with-dr-theo-fowles

118. Create Your Seat at the Table with Dr. Ashley Little

yoli@yolitamu.com (Dr. Ashley Little, Yoli Tamu) — Wed, 31 May 2023 00:21:31 +0000

Ashley LIttle Enterprises, LLC: https://www.ashleylittleenterprises.com/

The HBCU Experience Movement, LLC: https://www.thehbcuexperiencemovement.com/

117. The Value of A Fair Opportunity in Education with Kary Pounders

yoli@yolitamu.com (Kary Pounders, Yoli Tamu) — Wed, 24 May 2023 02:57:45 +0000

As many students continue to suffer as a result of the ever-changing dynamic of education, more and more students of color are seeking a safe place of refuge in their classrooms. In this week's episode of our 3rd Annual Divine 9 Series, "How Sororities and Fraternities Support Mental Health Awareness," we are joined by Kary Pounders, Spring 1989 initiate Tau Tau Chapter member of Omega Psi Phi Fraternity, Inc. This Restorative Justice Teacher with the Black Student Achievement Program (BSAP) at Manual Arts High School in Los Angeles, CA has also served as an educator in Lynwood and Compton. Mr. Pounders discusses the imbalance and lack of fair opportunities available for students of color in our communities today. Find out how you can still weather the storm and become who you were meant to be. Mr. Pounders completed his Master of Science in Educational Leadership at Pepperdine University and received his Bachelor’s in Accounting at Prairie View University in Prairie View, Texas. As a Tau Tau Chapter member of Omega Psi Phi Fraternity, Inc., he has served as the Chapter GALA Chair, Social Action Chair, Fundraising Chair, and Presenter at the YLC for ages 8-12 for several years at Compton College. He is also a member of the YLC committee and has participated in voter registration, the King Parade for several years, the Easter Egg Hunt, mentorship programming, and sang with the Omega Choir for the 100th celebration. To learn more about Mr. Pounders, connect with him via email at kary.pounders@lausd.net.

116. Mind Your Health, Mind Your Mood with Marcus Bailey

yoli@yolitamu.com (Marcus Bailey, Yoli Tamu) — Wed, 17 May 2023 03:04:08 +0000

Check out The Marcus Bailey Health Channel: https://www.youtube.com/@MarcusBaileyHealth

115. Leverage Your Greek Life Experience with Tish Norman

yoli@yolitamu.com (Tish Norman, Yoli Tamu) — Wed, 10 May 2023 03:54:42 +0000

Tish Norman: https://www.tishnorman.com/

Learn more about The Alpha Kappa Alpha Wellbeing Health Fair on 5/13

Check out Tish's Recommended Book, "From Letters to Leaders: Leveraging Your Fraternity or Sorority Experience to Land Your Dream Job" by Michael Ayalon and The Greek University Team

Start your day with Tish's Recommended I AM Affirmation App: https://iamaffirmations.app/

114. Mentorship Matters with Justin Key

yoli@yolitamu.com (Justin Key, Yoli Tamu) — Wed, 3 May 2023 02:19:59 +0000

Justin Key, The Modern Renaissance Man: https://www.justindkey.com/

The Black Theorem: https://www.blacktheorem.com/

Check out Justin's Best Selling Book, 'Mind Control: Change the Way You Think So You Can Live a Limitless Life'

Don't Miss His Hilarious Audiobook Series: Mama Knows Best: Conversations Between a Southern Mom and Her Son

113. Improve Your Financial Habits with Dr. Brittany Griffin

yoli@yolitamu.com (Dr. Brittany Griffin, Yoli Tamu) — Wed, 26 Apr 2023 03:32:46 +0000

Dr. Griffin's Financial Literacy Resource Recommendations:

Treasurer of the State of Utah: Treasurer.Utah.gov

Finance in the Classroom: FinanceIntheClassroom.org

Junior Achievement USA: https://jausa.ja.org/

Jumpstart: Jumpstart.org/

112. Take Advantage of Every Opportunity with Dr. Theresa Price

yoli@yolitamu.com (Dr. Theresa Price, Yoli Tamu) — Wed, 19 Apr 2023 02:01:05 +0000

Being able to afford college to obtain your degree or vocational certificate is getting easier than you may have thought. In today's episode, we continue to Get Financially Fit for Financial Literacy Month with the CEO and Founder of the National College Resources Foundation, Dr. Theresa Price. Now, in her 24th year after launching The Black College Expo, Dr. Price encourages you to take advantage of the five pillars that will build up both you and your community. By attending this powerful and well-established expo, get ready to meet college admission professionals who are eager to enroll you and offer you a scholarship on the spot! Find out why Dr. Price believes you cannot make a mistake if you are trying to better yourself and be the best person you can be with the opportunities that await you! Dr. Price completed her Bachelor of Arts in Broadcast/Journalism with a minor in Speech Communications at California State University, Long Beach. In 2016, she received a Honorary Doctorate of Humane Letters from Virginia University of Lynchburg. After noticing a surge in high school dropout rates, primarily among the underserved and underrepresented students, she was determined to make a difference. Since NCRF's inception, this Compton native’s organization has secured and distributed more than $1.5 billion in scholarships & grants and has helped over 600,000 students (over 450,000 first generation students) get into college, hosting over 200 College Expos produced by NCRF, and during the pandemic over 49 virtual college and career expos. In addition to The Black College Expo™, a fourteen-city U.S. tour, NCRF also offers the Latino College Expo™, and the Students Think S.T.E.A.M. Expo. In 2022, Dr. Price worked with HBCU presidents to launch a dual enrollment program for high school students to get college credits. To learn more about Dr. Price and her work, connect with her on IG @blackcollegeexpo or visit her website at NCRFoundation.org.

111. Money Has Rules with Carole Pinkney-Hart

yoli@yolitamu.com (Carole Pinkney-Hart, Yoli Tamu) — Wed, 12 Apr 2023 00:59:53 +0000

Ms. Hart's Book Recommendation:

Money. Wealth. Life insurance. by Jake Thompson: https://www.amazon.com/Money-Wealth-Life-Insurance-Supercharge/dp/1494896478

110. Relieve Your College Financial Stress with Christy McNorton

yoli@yolitamu.com (Christy McNorton, Yoli Tamu) — Wed, 5 Apr 2023 04:41:29 +0000

Free Application for Federal Student Aid: https://studentaid.gov/h/apply-for-aid/fafsa

Federal Grant Programs: https://www.grants.gov/

109. Identify Your Gifts and Make a Lasting Impact with Rachel Solis

yoli@yolitamu.com (Rachel Solis, Yoli Tamu) — Wed, 29 Mar 2023 03:58:22 +0000

Collaborative Classroom: https://www.collaborativeclassroom.org/

SEL4CA: https://sel4ca.org/

108. Protect Your Financial Future with Dr. Cozette M. White

yoli@yolitamu.com (Dr. Cozette M. White, Yoli Tamu) — Wed, 22 Mar 2023 04:20:27 +0000

Dr. Cozette M. White: https://cozettemwhite.com/

107. The Fast Track to Waking Up with Linda Penny

yoli@yolitamu.com (Linda Penny, Yoli Tamu) — Wed, 15 Mar 2023 02:26:20 +0000

LindaPenny.com: https://www.lindapenny.com/

106. Define Your Sacred Space with Nikki Klugh

yoli@yolitamu.com (Nikki Klugh, Yoli Tamu) — Wed, 8 Mar 2023 03:32:28 +0000

NikkiKlughDesign.com: http://nikkiklughdesign.com/

105. Develop Character and Professionalism with Jaelyn Graves

yoli@yolitamu.com (Jaelyn Graves, Yoli Tamu) — Wed, 1 Mar 2023 07:06:32 +0000

In honor of Women's History Month, we seek to bridge the gap between generations. In today's episode, we invite back one of our inaugural Back to Me Ambassadors, Ms. Jaelyn Graves. As a senior at Tuskegee University pursuing a Bachelor of Science in Nursing, with a minor in Psychology, Jaelyn was recently elected as the Vice President of the National Pre-Alumni Council (NPAC) on her campus. Find out how she is developing both character and professional skills as a member of the council and how the National Alumni Council (NAC) is bridging the gap by getting the viewpoint and perspective of current college students. Jaelyn is from Vallejo, CA and she currently serves as TU Pre-Alumni Council Senator for the 2022-2023 academic school year. A quote that she has dedicated herself to live by is “To be outstanding, you have to be comfortable with being uncomfortable”. It reminds her to step outside of her comfort zone and stop getting in the way of her own success. Upon graduation, Jaelyn will continue her studying for the NCLEX licensing exam, while also applying to an MSN program to become more specialized in maternity care. Her ultimate career goal is to transition from Travel Nursing to School Nursing. Outside of academics, Jaelyn is a recreational soccer player, enjoys journaling and going to natured areas for relaxation, listening to music, exploring new places, and committing creative acts of service for the community. To learn more about Jaelyn and her work, connect with her on IG @jaelynmalia_ or @jerriesjournals.

104. What Is Your Superpower? with Marcus Johnson

yoli@yolitamu.com (Yoli Tamu, Marcus Johnson) — Wed, 22 Feb 2023 02:14:00 +0000

103. Stretch Yourself and Study Abroad with Dr. Daniel Wehrenfennig

yoli@yolitamu.com (Dr. Daniel Wehrenfennig, Yoli Tamu) — Wed, 15 Feb 2023 06:48:22 +0000

Center for International Experiential Learning (CIEL): https://www.cielglobal.org/

102. Overcome Depression with Your Passion with Alissa Young

yoli@yolitamu.com (Alissa Young ACSW, Yoli Tamu) — Wed, 8 Feb 2023 18:29:15 +0000

Visit Alissa's website: https://www.alissayoung.com/

101. Recognize the Value in Your Story with Roz White

yoli@yolitamu.com (Roz White, Yoli Tamu) — Wed, 1 Feb 2023 05:04:38 +0000

See Roz in a city near you! Get Your Tickets Now! TINA - The Tina Turner Musical

100. Celebrating Our 100th Episode Anniversary Special with Yoli Tamu

yoli@yolitamu.com (Yoli Tamu) — Wed, 25 Jan 2023 18:57:42 +0000

Watch Our Anniversary Special on YouTube: https://youtu.be/SFXg27DxMsg

Join the Back to Me Podcast Facebook Group: https://www.facebook.com/groups/thebacktomepodcast

99. Keep Walkin' Like You're Goin' Somewhere with Cornelius C. Mims

yoli@yolitamu.com (Cornelius C. Mims, Yoli Tamu) — Wed, 21 Sep 2022 02:59:26 +0000

Check Out Corney's Video for 'Keep Walkin' Like You're Goin' Somewhere': https://www.youtube.com/watch?v=u5VUiN1pZok

Substance Abuse and Mental Health Services Administration (SAMHSA) National Hotline: 800-662-4357

98. Is College the Only Path to Your Success? with Dr. LaToya Rene Robertson

yoli@yolitamu.com (Dr. La Toya Rene Robertson, Yoli Tamu) — Wed, 17 Aug 2022 16:01:30 +0000

Dr. La Toya Rene: https://latoyarene.com/

97. The Smell of Bliss with Dr. Pam Tarlow

yoli@yolitamu.com (Yoli Tamu, Dr. Pam Tarlow) — Wed, 3 Aug 2022 03:57:43 +0000

Santa Monica Homeopathic Pharmacy: https://www.smhomeopathic.com/store/index.html

Connect with Dr. Tarlow on LinkedIn: http://linkedin.com/in/pamtarlowpharmd

Our Premiere Episode with Dr. Tarlow: https://the-back-to-me-project-college-and-beyond.simplecast.com/episodes/living-a-homeopathic-lifestyle-with-dr-pam-tarlow

96. Be What You Need with Cristin Dent

yoli@yolitamu.com (Cristin Dent MFT, Yoli Tamu) — Wed, 20 Jul 2022 18:08:19 +0000

In these times, seeking emotional safety in your relationships is key. In today's episode, College Professor and former therapist, Cristin Dent joins us to encourage you to give yourself some grace and allow yourself to be transformed by the coping skills she has used in her life to be emotionally and physically healthy. While emphasizing that "healing is in the doing and not the feeling", learn how to get unstuck and transform your life for the better. Cristin completed her Master of Marriage and Family Therapy at University of Southern California (USC) and she received her Bachelor of Arts in Theatre at California State University, Long Beach. Born and raised a Los Angeles native, Cristin utilizes psychology & narrative art to help people forgive their parents. This serial entrepreneur & 3x published author had her first book sell out in 3 days. This former therapist & college professor of Psychology has been a presenter for various mental health and women conferences, including Domestic Violence Prevention with Halle Berry. The Long Beach Press Telegram Newspaper called Cristin, “The combo package of intelligence, imagination, and emotional accessibility.” The Sentinel Newspaper said, “Sure to inspire and inform while entertain!” For fun, Cristin likes to eat vegan food, play laser tag & swim with dolphins. To learn more about Cristin and her work, connect with her on TikTok @honeyhomecurl.

95. Heal Thyself with Linda Penny

yoli@yolitamu.com (Linda Penny, Yoli Tamu) — Wed, 6 Jul 2022 18:32:07 +0000

Visit Linda's Website: https://lindapenny.com/

Audiobook Recommendation: Love Yourself Like Your Life Depends On It by Kamal Ravikant

Our premieire episode iwth Linda Penny: https://the-back-to-me-project-college-and-beyond.simplecast.com/episodes/raise-your-vibration-with-linda-penny

94. Add Value Naturally In Your Career with Daniela Ngounou

yoli@yolitamu.com (Daniela Ngounou, Yoli Tamu) — Wed, 22 Jun 2022 21:15:04 +0000

Join Daniela's 21K+ Network on YouTube: https://www.youtube.com/c/danielangounou

93. Are You a People Pleaser? with Clifton Bright, Jr.

yoli@yolitamu.com (Clifton Bright Jr, Yoli Tamu) — Wed, 8 Jun 2022 15:44:06 +0000

Our premiere episode with Clifton Bright, Jr: https://the-back-to-me-project-college-and-beyond.simplecast.com/episodes/a-fathers-love-for-his-daughter-with-clifton-bright-jr

92. Overcome Social Anxiety with Alexander Dorsey

yoli@yolitamu.com (Alexander Dorsey LPCC, Yoli Tamu) — Thu, 26 May 2022 16:28:07 +0000

Mending Minds Counseling: https://www.alexdorseylpcc.com/

Headspace App: https://www.headspace.com/

Calm App: https://www.calm.com/

National Suicide Prevention Lifeline: (800) 273-8255

Our premiere episode with Alex Dorsey: https://the-back-to-me-project-college-and-beyond.simplecast.com/episodes/the-value-of-a-mental-health-check-up-with-alexander-dorsey

91. Healing Is a Lifelong Journey with Grace Poon Ghaffari

yoli@yolitamu.com (Grace Poon Ghaffari, Yoli Tamu) — Thu, 5 May 2022 17:26:37 +0000

Office of Sexual Harassment/Assault Education & Response (S.H.A.R.E): https://sara.stanford.edu/

Email: saraoffice@stanford.edu

SHARE at Stanford: https://www.instagram.com/shareatstanford/

Asian Women College Survivors: https://www.instagram.com/asianwomencollegesurvivors

90. Turn Your Negative Into a Positive with Nakia Hanson

yoli@yolitamu.com (Nakia Hanson, Yoli Tamu) — Thu, 28 Apr 2022 17:46:15 +0000

Jus Us Trauma Recovery Coaching: https://www.jusustraumarecoverycoaching.com/

89. I Believe You with Tayloneei Jackson

yoli@yolitamu.com (Tayloneei Jackson, Yoli Tamu) — Wed, 20 Apr 2022 09:00:00 +0000

UCLA Student Wellness Commission: http://swc.ucla.edu/

88. Nurture Your Skin from the Inside Out with Tiffany Lenox

yoli@yolitamu.com (Tiffany Lenox, Yoli Tamu) — Tue, 29 Mar 2022 21:02:36 +0000

Check Out Tiffany's Best Selling Skincare Products: https://getlenoxed.com/

87. Locs of a Goddess with Dr. Kari Williams

yoli@yolitamu.com (Dr. Kari Williams, Yoli Tamu) — Tue, 22 Mar 2022 03:31:26 +0000

Dr. Kari Williams: https://drkariwilliams.com/

Dr. Kari's Favorite Book, "The Four Agreements" by Don Miguel Ruiz

86. Serve Your Dream with Stephanie D. Moore

yoli@yolitamu.com (Stephanie D. Moore, Yoli Tamu) — Tue, 15 Mar 2022 16:07:56 +0000

Stephanie D. Moore: https://www.stephaniedmoore.com/home

She's a BOSSE Organization: https://shesabosse.org/

Walking with God: 31-Day Devotionals to Start Your Day

She's a BOSSE: Daily Affirmations for Young Ladies: A Coloring Book

85. Healthy Hair, Healthy You with Tanisha Knox

yoli@yolitamu.com (Tanisha Knox, Yoli Tamu) — Tue, 8 Mar 2022 17:27:38 +0000

Knox Salon: https://knoxsalon.com/

84. Style Therapy with Roxanne Carne

yoli@yolitamu.com (Roxanne Carne, Yoli Tamu) — Tue, 1 Mar 2022 05:44:35 +0000

Roxanne Carne: https://roxannecarne.com/

Book Your Complimentary Style Intensive: https://roxannecarne.com/contact/

Shopstyle: https://www.shopstyle.com/

83. We Are Our Walking Ancestors with Rev. Tasha Rae

yoli@yolitamu.com (Rev. Tasha Rae, Yoli Tamu) — Tue, 22 Feb 2022 03:52:55 +0000

As we wrap up our Love Series on Relationships That Matter, it is important to know that the love we have for our dearly departed loved ones lives on. In today's episode, Licensed Metaphysician Practitioner and Terminally Ill Caregiver, Rev. Tasha Rae joins us to share how she assists her terminally ill patients transition from this realm to the next with love, compassion and healing. In honor of Black History Month, learn just how connected we all are to our ancestors and discover how to tap into their existence everyday. Rev. Tasha Rae completed her Master of Arts in Humanities & Transformative Learning and Change at California Institute of Integral Studies in San Francisco, CA, and both her Master of Arts in Cross-Cultural Communication and Bachelor of Arts in Organizational Communication at Michigan State University in East Lansing, MI. She has served as a Residence Academic Advisor for E.O.P.S. She taught Ministerial classes at the Agape International Spiritual Center in California. Rev. Tasha Rae is a Licensed Metaphysician Practitioner from the University of Metaphysicians in Sedona, AZ. She is also an Ordained Metaphysical Minister from The International Metaphysical Ministry (IMM) at University of Sedona. Currently, as a Terminally Ill Caregiver, she empowers and aids patients in all stages of their death and dying process by providing caring, supportive and loving guidance and prayers to them and their loved ones. Rev. Tasha Rae is an advocate for The Optimist Youth International and an Ambassador for children who are in poverty. She volunteered for the United Nations Women of Los Angeles. Her foundation, Miracle Bridges Inc. serves orphan children around the world. She is also a member of Delta Sigma Theta Sorority, Inc. To learn more about Rev. Tasha Rae and her work, connect with her on IG @tasharae888 or email her at tasharae888@gmail.com.

82. Be the Private Investigator for Your Heart with Joy Nordenstrom

yoli@yolitamu.com (Joy Nordenstrom, Yoli Tamu) — Tue, 15 Feb 2022 05:04:06 +0000

Joy of Romance: http://www.joyofromance.com

81. Balancing Love, Art and Commerce in the Music Biz with Ramon Hervey II

yoli@yolitamu.com (Ramon Hervey II, Yoli Tamu) — Tue, 8 Feb 2022 02:35:09 +0000

Hervey and Company: https://herveyandcompany.com/

80. Trust Your Gut Instinct with Dr. Ayanna Abrams

yoli@yolitamu.com (Dr. Ayanna Abrams, Yoli Tamu) — Tue, 1 Feb 2022 03:00:27 +0000

Ascension Behavioral Health: https://www.ascensionbehavioralhealth.com/

79. The Church Within with Minister Gary E. Vincent

yoli@yolitamu.com (Yoli Tamu, Minister Gary E. Vincent) — Tue, 25 Jan 2022 05:39:49 +0000

Many have had to rediscover or create an actual relationship with their Higher Power since the pandemic forced many places of worship to close. In today's episode, Licensed Minister and International Entertainer, Gary E. Vincent joins us to share just how important a role his personal spiritual practice plays in his creative work of expression and service to his community. Minister Gary encourages you to discover the church that resides within, so that your relationship and connection with the Presence will never falter. Minister Gary completed his Bachelor of Fine Arts in Musical Theatre at Howard University and he is a high school graduate of Duke Ellington School of the Arts in Washington, D.C. This International Professional Entertainer and Licensed Minister with Rivers of Living Water (UCC) was raised in Seattle Washington and grew up in Washington, D.C. Minister Gary is also a playwright, who conceived, wrote, produced and starred in three One-Man Shows Off-Broadway. He has been in ministry and the arts for most of his life and knows that it is his destiny. It is his pleasure to bring joy to the world through speech, song, movement and writings. Known as "the cheerer " by many, "Love and Great Art " is the motto in which Minister Gary lives out with each breath he takes. To learn more about him and his work, connect with him on Facebook @GaryVincent.

78. A Legend in the Making with Damarea Parker

yoli@yolitamu.com (Damarea Parker, Yoli Tamu) — Fri, 21 Jan 2022 20:35:11 +0000

77. The Art of Job Transitioning with Alahna Horne

yoli@yolitamu.com (Alahna Horne, Yoli Tamu) — Thu, 20 Jan 2022 19:23:30 +0000

Zip Recruiter: https://www.ziprecruiter.com/

76. Transitioning Through Grief with Sheniqua Lasker

yoli@yolitamu.com (Yoli Tamu, Sheniqua Lasker) — Wed, 19 Jan 2022 18:30:22 +0000

Grief Share: https://www.griefshare.org/

75. Leverage Your College Experience with Dr. Joshua Fredenburg

yoli@yolitamu.com (Yoli Tamu, Dr. Joshua Fredenburg) — Tue, 18 Jan 2022 18:54:54 +0000

Dr. Joshua Fredenburg: http://www.drjoshuafredenburg.com/

Circle of Change Leadership Conference: https://circleofchangevirtualleadconference.com/

74. When Anxiety Interrupts Your Life with Valerie Udeozor

yoli@yolitamu.com (Valerie Udeozor, Yoli Tamu) — Fri, 14 Jan 2022 16:20:08 +0000

U-CARE Foundation: http://www.ucarefoundation.net/

Check out Professor Udeozor's short films, 'Burned Out Nurse' on tubiTV and 'Hope for Dating in LA' on BHERCTV:

https://tubitv.com/search/Valerie%20Udeozor

https://bherc.tv/films/hope-for-dating-in-la/

For all her films, visit her IMDb: https://m.imdb.com/name/nm2748291/

For additional relaxation to help relieve anxiety, Professor Udeozor recommends these apps:

Insight Timer, #1 Free Meditation App : https://insighttimer.com/

Calm, #1 Meditation and Sleep App: https://www.calm.com/

73. Go Forward and Go Hard with Dr. Tony Madison

yoli@yolitamu.com (Yoli Tamu, Dr. Tony Madison) — Thu, 13 Jan 2022 05:32:20 +0000

Get 40% off of Your Duplex Roller with discount code, 'YOLI' here!

https://duplexroller.com/

72. Be Mindful of the Present with André Carpenter

yoli@yolitamu.com (Yoli Tamu, André Carpenter) — Wed, 12 Jan 2022 14:46:26 +0000

Fokus 4Ward LLC: https://www.fks4wd.com/

71. Who Is Influencing Your Life? with Kamille Harris

yoli@yolitamu.com (Kamille Harris, Yoli Tamu) — Tue, 11 Jan 2022 04:50:27 +0000

The Society for the Psychology of Women (APA Division 35): https://www.psychofblackwomen.org/

70. The Truth About Pursuing Entrepreneurship with Vernon Stokes, Jr.

yoli@yolitamu.com (Yoli Tamu, Vernon Stokes, Vernon Stokes Jr) — Mon, 10 Jan 2022 22:37:42 +0000

It's time for our 2nd Annual Divine 9 Series, "How Sororities and Fraternities Support Mental Health Awareness". Vernon Stokes Jr, Eta Epsilon Chapter member of Alpha Phi Alpha Fraternity, Inc., joins us to share the advantages and disadvantages of becoming an entrepreneur after college. While he has been able to enjoy the freedom of nurturing his blue-collar business of roofing, he has also cherished the life experience he gained as a college student who had the opportunity to join a fraternity he could be proud of. Vernon completed his Bachelor of Business Administration in Marketing at the University of North Texas. While attending UNT, he pledged his fraternity and his professional career led him to gain a wealth of knowledge in the fields of Supply Chain, Logistics, and Corporate Sales. Though he gained much experience and success in corporate America, he always had a desire to try his hand at entrepreneurship full time. Several years ago, the opportunity knocked and after networking with a business acquaintance and doing a lot of research and planning, it has led to him now finding himself the successful owner of VCA Roofing & Construction. Vernon serves the people and businesses of the Dallas/ Forth Worth area with integrity backed by quality workmanship. He especially enjoys helping older clients navigate through the claims process with insurance companies. In addition to growing his business, Vernon enjoys volunteering at his church, with youth organizations, reading and investing in real estate. To learn more about Vernon, connect with him on IG @sosostoked or LinkedIn.

69. We Are Not Our Traumas with Koya Webb

yoli@yolitamu.com (Yoli Tamu, Koya Webb) — Tue, 4 Jan 2022 03:06:48 +0000

Get Your Free Book Here!

Let Your Fears Make You Fierce: How to Turn Common Obstacles Into Seeds for Growth by Koya Webb

68. Be Still and Know with Our Founder, Yoli Tamu

yoli@yolitamu.com (Yoli Tamu) — Fri, 31 Dec 2021 19:29:49 +0000

2022 is upon us and it's starting to feel pretty good. We hope you have been enjoying your holiday break! These past two years have called us all to dig deep, weather the storm and find the best parts of ourselves in the process. I started this podcast in memory of my late father, Kenneth Earl Snell and his words encourage me everyday. "Be still and know" was the scripture he would always remind me of. So, enjoy the final episode of 2021 and remember to 'be still' as we head into this new year filled with hope and determination. With over 7000 listeners and 1700+ downloaded interviews to date, we are so grateful to the incredible licensed therapists and career professionals of our podcast who have shared their wisdom and personal journeys of success with us. We look forward to many more transformative and reflective interviews in the new year! In 2021, these were the Top 10 interviews that reached the most listeners and the Top 10 interviews that received the most downloads! Most Reached Listeners: 1. EP55: Navigating Through College with Dr. LaToya René Robertson 2. EP51: Jumpstart Your Career with Monique Tuset 3. EP47: The Value of a Mental Health Check Up with Alexander Dorsey, LPCC 4. EP45: Accepting the Messiness of It All with Kalyn Wilson, LMSW 5. EP58: Have Fun Developing Your Cultural Competency with Tish Norman 6. EP44: How to Handle Life's Adversities with Melissa Dumaz, LMFT 7. EP48: Living a Homeopathic Lifestyle with Dr. Pam Tarlow 8. EP43: Overcoming the Shame of An Assault with Dr. Jasmine Winbush 9. EP38: Love Unconditional with Rev. Arlene Hylton 10. EP53: A Father's Love for His Daughter with Clifton Bright, Jr., LCPC Most Downloaded Interviews: 1. EP13: Letting Go of The Imposter Syndrome with Dr. Markeith Royster 2. EP23: Value Your Performance and Master Your Craft with Captain Bryan Durr, U.S. Coast Guard (Ret.) 3. EP20: The Advantages of Earning Your Degree While in the U.S. Air Force with Major (Ret.) Samuel Moore 4. EP28: Work to Change Your Algorithm with Dr. Markeith Royster 5. EP38: Love Unconditional with Rev. Arlene Hylton 6. EP43: Overcoming the Shame of an Assault with Dr. Jasmine Winbush 7. EP1: Teaser Episode 8. EP22: Become the Best Version of Yourself in the U.S. Marine Corps. with Lance Corporal Cameron Crate 9. EP66: Discover a World Beyond Your Wildest Dreams with Major Adrian Law 10. EP39: Supporting Black Student Retention with Alexandria Davis Special thanks to our hard working and committed Back to Me Project Team. Let's continue to do our part to change the lives of many. May 2022 bring us closer to our truest selves and propel us into our greatest possibilities. Cheers to a brighter tomorrow! Thank you all for your undeniable love and support.

67. Build Your Confidence Through Your Challenges with LCDR Vincent Escobedo

yoli@yolitamu.com (Yoli Tamu, LCDR Vincent Escobedo) — Mon, 6 Dec 2021 20:10:13 +0000

U.S. Coast Guard: https://www.uscg.mil/

66. Discover a World Beyond Your Wildest Dreams with Major Adrian Law

yoli@yolitamu.com (Yoli Tamu, Maj. Adrian Law) — Mon, 29 Nov 2021 02:43:48 +0000

U.S. Space Force: https://www.airforce.com/spaceforce

Crucial Conversations (Book Recommendation): https://amzn.to/3EddaBz

65. Be Ready to Say "Yes" to Opportunity with Commander Jose Gomez

yoli@yolitamu.com (CDR Jose Gomez, Yoli Tamu) — Mon, 22 Nov 2021 18:40:21 +0000

U.S. Navy: https://www.navy.mil/

64. Be A Part of Something Bigger Than Yourself with Lt. Col. Charles J. Barton

yoli@yolitamu.com (Yoli Tamu, Lt. Col. Charles J. Barton) — Mon, 15 Nov 2021 03:50:20 +0000

Aim High App: https://www.airforce.com/aim-high-app

63. Life Lessons in JROTC with CSM (Ret.) Kenneth Petty

yoli@yolitamu.com (Yoli Tamu) — Mon, 8 Nov 2021 17:25:59 +0000

The Armed Services Vocational Aptitude Battery (ASVAB) Test: https://www.todaysmilitary.com/joining-eligibility/asvab-test

62. Mature Decision Making with Dr. Jessica Jackson

yoli@yolitamu.com (Yoli Tamu, Dr. Jesica Jackson) — Mon, 4 Oct 2021 01:12:38 +0000

Dr. Jessica Jackson: https://www.drjlauren.com/

61. The Value of Uncertainty with Dr. Zerri Gross

yoli@yolitamu.com (Yoli Tamu, Dr. Zerri Gross) — Sun, 29 Aug 2021 23:52:17 +0000

GreaterSelf: https://greaterself.org/

Greater Self Dr. Z's YouTube Channel: https://www.youtube.com/channel/UCe06SU7XOEIo029geCzrB8Q

60. Recognize You Are Enough with Dr. Tabitha Taylor

yoli@yolitamu.com (Yoli Tamu, Dr. Tabitha Taylor) — Sun, 15 Aug 2021 22:38:01 +0000

Well-Play Counseling and Wellbeing Center: https://www.well-play.com/

59. Care Packages Made Just For You with Peachi Williams

yoli@yolitamu.com (Peachi Williams, Yoli Tamu) — Mon, 9 Aug 2021 03:05:48 +0000

Freshman Fun Box: https://freshmanfunbox.com/

College and Coins™ Podcast: https://podcast.collegeandcoins.com/

58. Have Fun Developing Your Cultural Competency with Tish Norman

yoli@yolitamu.com (Yoli Tamu, Tish Norman) — Sun, 1 Aug 2021 20:35:57 +0000

Tish Norman: https://www.tishnorman.com/

57. Building Your Village on Campus with Daphne Valcin

yoli@yolitamu.com (Yoli Tamu, Daphne Valcin) — Tue, 27 Jul 2021 00:21:47 +0000

Daphne Valcin: https://www.daphnevalcin.com/

56. Building Social Capital with Dr. Theo Fowles

yoli@yolitamu.com (Yoli Tamu, Dr. Theo Fowles) — Mon, 12 Jul 2021 18:00:24 +0000

The Black Social Capital Podcast: https://www.staymotivatedandrisetogether.com/bsc-podcast

Stay Motivated and Rise Together: https://www.staymotivatedandrisetogether.com/

55. Navigating Through College with Dr. La Toya René Robertson

yoli@yolitamu.com (Yoli Tamu, Dr. La Toya René Robertson) — Mon, 5 Jul 2021 18:20:11 +0000

LaToyaRene.com: https://latoyarene.com/

54. Transitions Made Easy with Randé Dorn

yoli@yolitamu.com (Yoli Tamu, Randé Dorn) — Mon, 28 Jun 2021 17:39:38 +0000

Randé Dorn Coaching Creatives: https://www.randedorncoachingcreatives.com/

53. A Father's Love for His Daughter with Clifton Bright Jr.

yoli@yolitamu.com (Clifton Bright Jr, Yoli Tamu) — Mon, 21 Jun 2021 16:58:18 +0000

21 Days to Developing Your Identity in Christ: Men's Identity Devotional: https://cliftonbright.com/

52. I'm Queer and I'm Proud! with Danielle Samuel

yoli@yolitamu.com (Yoli Tamu, Danielle Samuel) — Mon, 14 Jun 2021 20:16:56 +0000

Flourish Psychology: https://www.weflourishpsychology.com/

51. Jumpstart Your Career with Monique Tuset

yoli@yolitamu.com (Monique Tuset, Yoli Tamu) — Mon, 7 Jun 2021 05:53:54 +0000

MoniqueTuset.com: https://www.moniquetuset.com/

Audience of One Podcast: https://pod.link/1493719670

50. What's Your New Normal? with Tracy Taris

yoli@yolitamu.com (Tracy Taris, Yoli Tamu) — Tue, 1 Jun 2021 05:58:22 +0000

Healing the Mind and Spirit: https://www.healingthemindandspirit.com/

49. Joyful Alternatives to Alcohol and Drug Abuse with Jazmin Davalos

yoli@yolitamu.com (Jazmin Davalos, Yoli Tamu) — Mon, 24 May 2021 20:30:50 +0000

Los Angeles Centers for Alcohol and Drug Abuse  (L.A. CADA): https://www.lacada.com/

48. Living A Homeopathic Lifestyle with Dr. Pam Tarlow

yoli@yolitamu.com (Dr. Pam Tarlow, Yoli Tamu) — Mon, 17 May 2021 19:55:17 +0000

Santa Monica Homeopathic Pharmacy: https://www.smhomeopathic.com/

47. The Value of a Mental Health Check Up with Alexander Dorsey

yoli@yolitamu.com (Alexander Dorsey, Yoli Tamu) — Tue, 11 May 2021 18:11:44 +0000

Mending Minds Counseling: https://www.alexdorseylpcc.com/

46. What About Your Financial Health? with Mark S. Jackson II

yoli@yolitamu.com (Yoli Tamu, Mark S. Jackson II) — Mon, 3 May 2021 04:59:54 +0000

Mayday! It’s Mental Health Awareness Month! There are so many factors that contribute to the disturbance of our mental health! In today's episode we discuss how our mental health affects our financial health with the international bestselling author of ‘Read Me or Stay Broke’, Mr. Mark S. Jackson II. This passionate financial consultant shares the pros and cons of owning a credit card, while explaining how to take full of advantage of this qualifying stage of your life. Find out how to turn your financial stress into financial freedom now! Mr. Jackson completed his MBA in Finance and Financial Management Services at Ashford University in San Diego, California. His international bestselling book, “Read Me or Stay Broke” (A Step by Step Guide to Restoring Your Financial Health) serves as the official curriculum for The 100 Black Men of America, Inc.’s “Dollars and $ense Youth Investment Competition. As a U.S. Air Force veteran, professional investor, business owner and speaker who travels the country teaching the vital importance of acquiring financial intelligence, his books and courses have taught thousands to unleash their financial genius. To learn more about Mr. Jackson and his work, connect with him on IG @marksjacksonii or visit his website at ReadMeOrStayBroke.com.

45. Accepting The Messiness of It All with Kalyn Wilson

yoli@yolitamu.com (Kalyn Wilson, Yoli Tamu) — Mon, 19 Apr 2021 07:54:42 +0000

Black Girl Seen: https://blackgirlseen.com/

44. How to Handle Life's Adversities with Melissa Dumaz

yoli@yolitamu.com (Yoli Tamu, Melissa Dumaz) — Mon, 12 Apr 2021 19:21:54 +0000

U Help You: https://www.uhelpyou.com/

The Hats Podcast: https://www.thehatspodcast.com/

The Love Challenge: 30 Days, 30 Ways To Increase The Love In Your Relationship
Available on my website, Amazon, and Barnes & Noble. (Book): https://www.amazon.com/dp/1732310408/ref=cm_sw_r_cp_api_i_rC5mCbSXHE371

Hotlines and Websites:

https://theyouthalliance.com/resources/help-hotlines/

https://teenlineonline.org/yyp/

https://www.samhsa.gov/find-help/national-helpline

https://www.uhelpyou.com/blog/2021/1/17/finding-the-therapist-for-you

National Suicide Prevention Hotline ‭

1-800-273-8255‬

National Domestic Violence Hotline

1-800-799-7233

Childhelp National Child Abuse Hotline

1-800-422-4453

Adult Protective Services (for vulnerable and elder adults)

1-800-222-8000

43. Overcoming the Shame of an Assault with Dr. Jasmine Winbush

yoli@yolitamu.com (Dr. Jasmine Winbush, Yoli Tamu) — Mon, 5 Apr 2021 23:00:09 +0000

Reclaiming your life after an assault is an in-depth self-discovery process worth taking. In today’s episode, Clinical Psychologist, Dr. Jasmine Winbush offers ways to help you find inner strength and inner power after experiencing trauma. This Miami University graduate believes healing comes through relationships. She incorporates spirituality in her therapeutic practice to help her clients process through their feelings. Instead of feeling like “it’s all your fault”, Dr.Winbush helps you make meaning of your trauma and learn to develop a sense of security within. Dr. Winbush completed her Doctorate of Psychology at Roosevelt University in Chicago, Illinois. She completed her Masters of Clinical Psychology at Loyola University Maryland and received her Bachelor of Science in Psychology and Latin American Studies at Miami University. As a relational psychotherapist, she believes that relationships often play a role in our suffering and, yet, also play a crucial role in our healing. Relatedly, the relationship between the therapist and client is of utmost importance and requires trust and authenticity for both parties involved. She uses a variety of individualized, eclectic approaches to help each person meet their goals and needs. Her therapeutic style is warm, direct, empowering, and collaborative. To learn more about Dr. Winbush and her services, please connect with her on IG @amethystpsych.atl or visit her website at AmethystPsych.com.

42. Violence Prevention for Survivors and Their Perpetrators with Teaira Garnett

yoli@yolitamu.com (Teaira Garnett, Yoli Tamu) — Mon, 29 Mar 2021 18:13:38 +0000

Interpersonal Violence Prevention Program: https://www2.howard.edu/hustands/interpersonal-violence-prevention

41. Activism Through the Arts with Nadia Brooks

yoli@yolitamu.com (Yoli Tamu, Nadia Brooks) — Mon, 22 Mar 2021 19:50:49 +0000

Nadia on LinkedIn: https://www.linkedin.com/in/nadiazbrooks/

Beware by Nadia Brooks: http://bit.ly/NadiaOnYouTube

40. The Makings of a Revolutionary with Samone Anderson

yoli@yolitamu.com (Yoli Tamu, Samone Anderson) — Mon, 15 Mar 2021 02:05:24 +0000

Richmond Revolution on Facebook: https://www.facebook.com/richmond.revolution510/

AEP at UCLA: https://www.youtube.com/watch?v=hRKP0NdzZ84

Afrikan Education Project: http://www.cpo.ucla.edu/cposa/education/african-education-project/

39. Supporting Black Student Retention with Alexandria Davis

yoli@yolitamu.com (Alexandria Davis, Yoli Tamu) — Mon, 8 Mar 2021 19:24:28 +0000

It’s International Women’s Day! As we continue to celebrate Women’s History Month, we have some powerful youth activists and changemakers to introduce! In today’s episode, 2020 UCLA graduate and former Afrikan Student Union (ASU) Chairperson, Alexandria Davis shares the value and importance of preserving Black student retention. She led protests for student funding and petitioned with the support of over 1,500 students to develop a Black Student Resource Center on her campus. In order to do this work, she also realized the importance of prioritizing self-care. Ms. Davis completed her Bachelor of Arts in Political Science and African American Studies at University of California, Los Angeles (UCLA). She is currently pursuing a PhD in Political Science with a concentration in Race, Ethnicity and Politics at UCLA. Born and raised in Inglewood, California, she attended St. Bernard High School. While at UCLA, she was also involved in Curls U, the Academic Supports Program and many other organizations on campus. To learn more about the Afrikan Student Union and other organizations on campus, connect with the ASU on IG @blackbruins or email Ms. Davis at alexjdavis29@gmail.com.

38. Love Unconditional with Rev. Arlene Hylton

yoli@yolitamu.com (Rev. Arlene Hylton, Yoli Tamu) — Mon, 22 Feb 2021 15:50:32 +0000

RevArlene Cecelia Hylton: https://www.facebook.com/arlenehyltoncampbell

RevArlene.com: http://www.revarlene.com/

37. Lessons from Heartbreak with Dr. Nikki Coleman

yoli@yolitamu.com (Yoli Tamu, Dr. Nikki Coleman) — Mon, 15 Feb 2021 17:26:17 +0000

https://www.drnikkiknows.com/

36. How Nurturing Was Your Soil? with Shantay McKinily

yoli@yolitamu.com (Yoli Tamu, Shantay McKinily) — Mon, 8 Feb 2021 05:15:23 +0000

The Positive Schools Center: https://positiveschoolscenter.org/

The Pair of ACEs Tree: http://bit.ly/ThePairofACEsTree

35. Take a Look in the Mirror with Shaun Derik

yoli@yolitamu.com (Shaun Derik, Yoli Tamu) — Mon, 1 Feb 2021 15:41:20 +0000

https://www.shaunderik.com/

34. Are You Eating For Your Blood Type? with Carol White

yoli@yolitamu.com (Yoli Tamu, Carol White) — Mon, 25 Jan 2021 08:59:43 +0000

New Millennium Institute of Wellness, Inc.: http://www.nmiwellness.com/

"Eat Right 4 Your Type" by Dr. Peter J. D'Adamo (Book): http://bit.ly/1EatRightForYourType

33. Raise Your Vibration with Linda Penny

yoli@yolitamu.com (Linda Penny, Yoli Tamu) — Mon, 18 Jan 2021 03:59:21 +0000

https://lindapenny.com/

Revive Essential Oils: https://www.revive-eo.com/

32. Living A Meaningful Life with Dr. Zerri Gross

yoli@yolitamu.com (Dr. Zerri Gross, Yoli Tamu) — Mon, 11 Jan 2021 07:39:18 +0000

GreaterSelf.org: https://greaterself.org/

FREE Greater Mind Webinar: https://www.greatermindfreetraining.com/landing-page1603462372696?fbclid=IwAR39c1QDW4sTWig3VLIIlHmZo2jEYHbQbfS7YKqokAvxPu9NDrWWs16JPdY

FREE 15-min Consultation: https://calendly.com/greaterself_drz/15min?month=2021-01

"Start With Why" by Simon Sinek: http://bit.ly/1StartWithWhy

31. We Are What We Need with Dr. Stacey Chimimba Ault

yoli@yolitamu.com (Dr. Stacey Chimimba Ault, Yoli Tamu) — Mon, 4 Jan 2021 18:54:42 +0000

The Race and Gender Equity Project: https://www.rageproject.org/

30. The Losses and The Gains with Our Founder, Yoli Tamu

yoli@yolitamu.com (Yoli Tamu) — Mon, 28 Dec 2020 19:57:33 +0000

The Back to Me Project: College and Beyond Podcast: http://thebacktomeproject.com/college-and-beyond-podcast/

29. Making Diverse Connections with Mental Health Clinicians Off Campus with Dr. Aarti Khullar

yoli@yolitamu.com (Yoli Tamu, Dr. Aarti Khullar) — Mon, 21 Dec 2020 18:48:57 +0000

The Shrink Space is now known as WellTrack Connect: : https://welltrack-connect.com/

28. Work to Change Your Algorithm with Dr. Markeith Royster

yoli@yolitamu.com (Yoli Tamu, Dr. Markeith Royster) — Mon, 14 Dec 2020 18:36:27 +0000

In today's episode, we celebrate our #1 downloaded guest, Dr. Markeith Royster! His episode about overcoming The Imposter Syndrome (EP13) inspired many of you and today he wants to encourage you to change your algorithm! Social media is feeding us a lot of stuff that may be contributing to wide spread depression and anxiety. Dr. Royster offers a productive and effective 3-part process to release stress and nurture your mind and body. If you haven’t considered talking to a therapist, listen to how he has allowed therapy to change his life. Dr. Royster completed his Ed.D. in Educational Psychology at the University of Southern California. He received his M.Ed. in Education Curriculum and Instruction at Averett University and his Bachelor of Science in Applied Mathematics at Norfolk State University. After witnessing the disconnect between secondary education and access to higher education, Dr. Royster developed a number of college access programs to assist in the transition from high school to higher education. His goal is to ensure that students are able to understand, appreciate, and value their authentic selves while achieving their goals. To learn more about Dr. Royster’s work, go to his IG @markeith.royster or email him at mroyster@usc.edu

27. Time to Rest and Connect with Dr. Jessica Jackson

yoli@yolitamu.com (Yoli Tamu, Dr. Jessica Jackson) — Mon, 7 Dec 2020 17:41:44 +0000

In today's episode, we reconnect with one of our popular downloaded guests, Licensed Psychologist, Dr. Jessica Jackson. It’s time to let go of your schedule and just relax! Connecting with others and using mindfulness practices to recharge yourself as 2020 comes to an end is a must! Dr. Jackson completed her Ph.D. in Counseling Psychology at New Mexico State University and her MA in Education and Human Development at George Washington University. After completing her Bachelor of Arts in Psychology at North Carolina A&T State University, she developed a passion for advocacy in the field of counseling psychology. At her clinical practice in Houston, TX, she delivers culturally responsive evidence-based treatments to clients with a wide range of emotional, behavioral and adjustment problems. She also offers local and national workshops and webinars. To learn more about Dr. Jackson’s work and her “Therapy Thursdays”, go to her IG @dr_jlauren or her website at DrJLauren.com.

26. Celebrating Our Inaugural Class of Back to Me Ambassadors

Mon, 30 Nov 2020 18:42:16 +0000

This week, we are celebrating our Inaugural Class of Back to Me Ambassadors! These five amazing young women are already impacting their communities and empowering others to make mental health a major priority in their lives. Each ambassador shares how they have been surviving COVID-19 and taking care of themselves on and off campus. All of them have participated in our upcoming Back to Me Workshop and want to encourage you to become a part of the Back to Me experience! Introducing Our Inaugural Class of Back to Me Ambassadors… Jaelyn Graves is a Tuskegee University Junior in pursuit of her of Bachelor of Science in Nursing, with a minor in Psychology. She plans to become a traveling midwife who medically serves her patients, while empowering them to embrace their inner strength. Alahna Horne is a UCLA Senior in pursuit of her Bachelor of Arts in Sociology, with a minor in Gender Studies. She plans to help eradicate the stigma of mental health for those who struggle with acknowledging their own emotions. Tenomewah Lynette Murray is a UC San Diego Senior in pursuit of her Bachelor of Science in Political Science and her Bachelor of Arts in Communications. As a first generation American, she plans to use her experience with clinical depression to inspire others to manage their mental health and affirm themselves. Taylor Allen is a Prairie View A&M University Senior in pursuit of her Bachelor of Science in Health. She plans to serve children in low income areas in need of better healthcare, and thereby contributing to the change in those communities. Danielle Munguia is a 2020 UCLA graduate, who recently received her Bachelor of Science in Psychology. She also serves as the Executive Assistant to Yoli Tamu and The Back to Me Project. She plans to serve areas of poverty by owning her own mental clinic to offer traditional therapy, as well as natural and holistic approaches to her clientele. To learn more about our ambassadors and our mission, connect with us on IG @backtomeproject or visit our website at the TheBacktoMeProject.com.

25. Setting Healthy Boundaries During the Holiday Season with Dr. Ayanna Abrams

yoli@yolitamu.com (Yoli Tamu, Dr. Ayanna Abrams) — Mon, 23 Nov 2020 17:28:31 +0000

Ascension Behavioral Health: https://www.ascensionbehavioralhealth.com/

Other Resources include:

Therapy for Black Girls Podcast: https://therapyforblackgirls.com/podcast/

The New Codependency: Help and Guidance for Today's Generation by Melody Beattie (Book)

24. Consider a Nursing Career in the Navy ROTC with Hospital Corpman 3rd Class Kofi Osei-Boateng

yoli@yolitamu.com (Yoli Tamu, Hospital Corpman 3rd Class Kofi Osei-Boateng) — Sat, 14 Nov 2020 18:44:48 +0000

U.S. Navy: https://www.navy.mil/

23. Value Your Performance and Master Your Craft with Captain Bryan Durr, U.S. Coast Guard (Ret.)

yoli@yolitamu.com (Capt. Bryan Durr USCG (Ret.), Yoli Tamu) — Fri, 13 Nov 2020 17:46:45 +0000

U.S. Coast Guard: https://www.uscg.mil/

22. Become the Best Version of Yourself in the U.S. Marine Corps with Lance Corporal Cameron Crate

yoli@yolitamu.com (Yoli Tamu, LCPL Cameron Crate) — Thu, 12 Nov 2020 16:59:01 +0000

U.S. Marines: https://www.marines.mil/

21. Discover the Value of the Army ROTC with Colonel (Ret.) Teresa Townsend

yoli@yolitamu.com (Colonel (Ret.) Teresa Townsend, Yoli Tamu) — Wed, 11 Nov 2020 09:12:02 +0000

U.S. Army: https://www.army.mil/

20. The Advantages of Earning Your Degree While in the U.S. Air Force with Major (Ret.) Samuel Moore

yoli@yolitamu.com (Yoli Tamu, Major (Ret.) Samuel Moore) — Tue, 10 Nov 2020 16:12:06 +0000

U.S. Air Force: https://www.af.mil/

Aim High Air Force App: https://play.google.com/store/apps/details?id=com.airforce.aimhighapp&hl=en_US&gl=US

19. What About These CA Propositions? with Fatima Malik

yoli@yolitamu.com (Fatima Malik, Yoli Tamu) — Mon, 2 Nov 2020 04:40:40 +0000

https://votersedge.org/ca

https://www.vote411.org/

18. Nurturing Your Feminine Power with Dr. Zerri Gross

yoli@yolitamu.com (Dr. Zerri Gross, Yoli Tamu) — Mon, 26 Oct 2020 06:57:36 +0000

In today’s episode, Dr. Zerri Gross, Argosy University graduate and Licensed Marriage and Family Therapist, discusses how important it is to harness and own your own feminine energy. Dr. Z, as she is affectionately known, shares how the seven chakras identify where energy and trauma is stored in our bodies. This trauma often causes physical blockages and Dr. Z knows how to help you release old pain. In her Greater Goddess Vibes Workshop, she explores the stereotypes of chakras and explains how you can shift and heal energy that no longer serves you. Once your energy blockages are released, your normal spiritual practice can be honored and celebrated. Dr. Z completed her Doctorate of Education in Counseling Psychology and her Bachelor of Arts in Psychology at Argosy University. She also received her MA in Marriage and Family Therapy at University of Phoenix, Southern California Campus. Dr. Z is a veteran and she has completed training to incorporate therapeutic discussions on the topics of racism and cultural competency in service providing fields, specifically to support clinicians in providing culturally sensitive services. She is also a Certified Trauma Informed Yoga Instructor, Reiki Master Healer, Goddess Temple Priestess, Crystal and Sound Healer. To learn more about Dr. Z and her workshops, connect with her on IG @greaterself_dr.z or visit her website at GreaterSelf.org to get your FREE 7-day Goddess Vibes Planner.

17 Being Culturally Comfortable on Campus with Dr. Farzana Saleem

yoli@yolitamu.com (Yoli Tamu) — Mon, 19 Oct 2020 07:52:56 +0000

As the election draws near, college students and their families are dealing with a great deal of overwhelm and quarantine trauma, as a result of the pandemics of COVID-19 and racial injustice. Psychologist and researcher, Dr. Farzana Saleem shares ways to practice self-care on and off campus. She explains the importance of being culturally comfortable around mentors, friends, professors and your virtual community. She also discusses the value of learning to ‘code switch’ with culturally diverse professors in preparation for the workforce and other new environments. Whether you are growing in your cultural, gender or sexual identity, Dr. Saleem encourages you to affirm yourself daily. Dr. Saleem completed her Ph.D. in Clinical Community Psychology at George Washington University. She specializes in trauma, identity, and racial/cultural concerns for youth, young adults, and families. In the Dept. of Psychiatry and Graduate School of Education at UCLA, Dr. Saleem conducts community and school-based research focused on identifying factors across contexts that can reduce the negative effects of racial discrimination on the psychological health, academic success, and adjustment of African American and Latinx adolescents and families. She is a therapist at UCLA TIES for Families and will be transitioning to an Assistant Professor faculty position at Stanford University in the Graduate School of Education this year. To learn more about Dr. Saleem and her work, visit her on LinkedIn.

16. Build an Impactful LinkedIn Profile with Deborrah Ashley

yoli@yolitamu.com (Deborrah Ashley, Yoli Tamu) — Mon, 12 Oct 2020 04:24:09 +0000

https://www.photofeeler.com/

http://bit.ly/LinkedInProfileQuiz.

15. Foster Youth in Pursuit of Scholarships with Min. Clayton Bridgette

yoli@yolitamu.com (Minister Clayton Bridgette, Yoli Tamu) — Mon, 5 Oct 2020 05:04:03 +0000

Financial Resource Organizations that offer Foster Youth Scholarship support:

https://www.scholarships.com/

https://www.tickettodream.org/

https://www.fostercoalition.com/

https://www.fastweb.com/

14. Scholarship Acquisition Redefined with Carole Hart

yoli@yolitamu.com (Yoli Tamu, Carole Hart) — Mon, 28 Sep 2020 07:14:18 +0000

As scholarship and FAFSA season approaches, many incoming college freshmen, transfer students and graduate students are in pursuit of financial resources and opportunities to further their education. In today’s episode, Scholarship Acquisition Specialist, Carole Hart encourages you to start this process now! After helping her children successfully acquire college scholarships, she created a system of scholarship acquisition to help students compete in the current academic climate. With access to over 200 grassroot scholarships, Ms. Hart shares some of her best acquisition strategies to help you gain access to unawarded scholarships that are waiting for you! For the past seven years, Ms. Hart has trained and “schooled” scores of families on what a successful scholarship journey looks like. Parents and students leave her workshops equipped and ready to spring into action. She received her Master’s in Counseling and Guidance and her Bachelor of Science in Liberal Studies from Loyola Marymount University. She also received her Pupil Personnel Credential and recently retired after 35 years of teaching generations as an educator in the Lennox School District. Educating others is her passion and the rent she pays for living. To learn more about Ms. Hart’s services, email her at carolepinkneyhart@yahoo.com or text her at (310) 493-5551.

13. Letting Go of The Imposter Syndrome with Dr. Markeith Royster

yoli@yolitamu.com (Dr. Markeith Royster, Yoli Tamu) — Fri, 18 Sep 2020 06:14:12 +0000

In our final episode of our limited series, “How Sororities and Fraternities Support Mental Health Awareness,” Dr. Markeith Royster, Delta Chapter member of Iota Phi Theta Fraternity, Inc. shares why it is essential to let go of the Imposter Syndrome. This Norfolk State University graduate co-created a course titled, “From Impossible to I’m Possible: An Analysis of The Imposter Syndrome Phenomenon” to encourage students to use the natural values they possess to combat systems built against them. Through social justice trainings, instructing student development courses and counseling students, Dr. Royster is able to combine his passion for access and retention as Community Director in Student Affairs in UCLA’s Residential Life Department. Dr. Royster completed his Ed.D. in Educational Psychology at the University of Southern California. He received his M.Ed. in Education Curriculum and Instruction at Averett University and his Bachelor of Science in Applied Mathematics at Norfolk State University. After witnessing the disconnect between secondary education and access to higher education, Dr. Royster developed a number of college access programs to assist in the transition from high school to higher education. His goal is to ensure that students are able to understand, appreciate, and value their authentic selves while achieving their goals. To learn more about Dr. Royster’s work, go to his IG @markeith.royster or email him at mroyster@usc.edu.

11. Racial Injustice As a Global Concern with Dr. April Clay

yoli@yolitamu.com (Dr. April Clay, Yoli Tamu) — Wed, 16 Sep 2020 05:18:53 +0000

In this episode of our limited series, “How Sororities and Fraternities Support Mental Health Awareness,” Dr. April Clay, Pi Zeta Zeta Chapter member of Zeta Phi Beta Sorority, Inc. discusses racial injustice as a global concern. This Chapman University graduate and CEO of Clay Counseling Solutions, Inc., shares how the pandemics of COVID-19 and racial injustice are affecting youth and their families. While this college professor and Licensed Marriage and Family Therapist acknowledges the personal resiliency of young people under quarantine, she also acknowledges the suicidal increases as a result of these pandemics. Dr. Clay explains the physiological and psychological effects of racial battle fatigue and encourages us all to recognize how our medical wellness is tied to our racialized experiences. Dr. Clay completed her Doctorate in Education with an emphasis on Educational Justice at University of Redlands. She received both her MA in Clinical Psychology and Marriage and Family Therapy and her Bachelor of Arts in Psychology at Chapman University. As CEO and Founder of Clay Counseling Solutions, Inc., her organization serves schools, corporations, individuals and families. She is also an Adjunct Professor in the Dept. of School Counseling and School Psychology at Azusa Pacific University. As a professional researcher, Dr. Clay completed a project on the early impact of California’s Local Control Funding Formula on African American children with a team out of California State University, San Bernardino. To learn more about Dr. Clay and her organization’s free resources, visit her website at ClayCounselingSolutions.com.

10. Racial Bias in Education with Kendrick Jones

yoli@yolitamu.com (Yoli Tamu, Kendrick Jones) — Tue, 15 Sep 2020 07:51:46 +0000

In today’s episode of our limited series, “How Sororities and Fraternities Support Mental Health Awareness,” Kendrick Jones, Alpha Upsilon Chapter member of Phi Beta Sigma Fraternity, Inc. speaks candidly as both a student and a professor about racial bias in education. This California State University Dominguez Hills graduate discusses the challenges of being a Black Doctoral Scholar in pursuit of his Ed.D. in Educational Leadership and Administration and Policy. He also speaks of the joy and optimism he receives from teaching his students about social justice revolutions and the relevancy of past events in history. Kendrick is currently District Representative for California State Senator Steven Bradford and he encourages you to make sure your voice is heard at the polls this November. Kendrick is currently in pursuit of his Doctor of Education in Educational Leadership and Administration and Policy at Pepperdine University. He received both his MA in Education and his Bachelor of Arts in Africana Studies and Socio/Psychological Behaviors at California State University Dominguez Hills. Kendrick is extremely hopeful for future generations and his determination to succeed at whatever he does despite the obstacles he encounters is inspirational. To learn more about Kendrick, go to his IG @kendrickjonesofficial.

9. I Am Not My Hair with Ella Turenne

yoli@yolitamu.com (Yoli Tamu, Ella Turenne) — Fri, 11 Sep 2020 05:35:01 +0000

In this episode of our limited series, “How Sororities and Fraternities Support Mental Health Awareness,” Ella Turenne, Pasadena Alumnae Chapter member of Delta Sigma Theta Sorority, Inc. explores the special relationship we have with our hair. This Stony Brook University graduate is currently focusing on Black feminist theory and media culture in her Ph.D. Program in Visual Studies at UC Irvine. Ella is an artist and entrepreneur who had a love/hate relationship with her hair like many of us. In her one woman show titled, “Love, Locs and Liberation,” she discusses how society’s view of our hair affects us emotionally. Listen to how she learned to love and manage her natural hair. Ella completed her MA in Media Studies at New School University and her MSW at Boston University. She received her Bachelor of Arts in Psychology at Stony Brook University. Ella’s one woman show, “Love, Locs & Liberation” was a winner of the Hollywood Fringe Festival Scholarship and an Encore Producer Award. It has been a selection of the Downtown Urban Arts Festival, the United Solo Festival and the Los Angeles Women’s Theatre Festival. She is also a trainer for the Inside-Out Prison Exchange Program and is Digital Coordinator for the Activists Studio West Project. To learn more about Ella’s work, go to her IG @blackwomyn or visit her website at EllaTurenne.com.

8. The Power of Mentorship with Dereck Faulkner

yoli@yolitamu.com (Yoli Tamu, Dereck Faulkner) — Thu, 10 Sep 2020 03:56:39 +0000

In today’s episode of our limited series, “How Sororities and Fraternities Support Mental Health Awareness,” Dereck Faulkner, Gamma Epsilon Chapter member of Omega Psi Phi Fraternity, Inc. shares the value of giving back and the power of mentorship in our communities. As the son of two military officers, he developed gratitude and respect for the men and women of the military at a young age. This former NFL player for the Philadelphia Eagles and Founder of The Athletes for Vets Foundation persevered as a successful student athlete and graduate of Hampton University. With aspirations to succeed as a business man and professional athlete, Dereck understood the value of seeking mentors on campus and he encourages you to actively do the same. Dereck completed his MBA degree in Marketing and Non-Profit Management at George Washington University School of Business and his Bachelor of Science degree in Business Management at Hampton University. As the visionary behind The Athletes for Vets Foundation, Dereck’s goal is to unite, support, advocate and help the heroes who defend our nation’s freedom. He also owns E8 Management, a diversified business consultant agency in sports, entertainment and technology with ventures integrating music, film, television and philanthropy. To learn more about Dereck’s non-profit and for-profit businesses, go to his IG @athletesforvets and @e8management or visit his website at AthletesforVets.org.

7. Virtual Mental Health Support On and Off Campus with Dr. Parris Carter

yoli@yolitamu.com (Dr. Parris Carter, Yoli Tamu) — Wed, 9 Sep 2020 02:56:06 +0000

In today’s episode of our limited series, “How Sororities and Fraternities Support Mental Health Awareness,” Dr. Parris Carter, Xi Tau Chapter member of Kappa Alpha Psi Fraternity, Inc. shares some of the ways he and his staff offer virtual mental health support to their students on and off campus during this COVID-19 pandemic. As the Associate Vice President of Student Affairs at Howard University, Dr. Carter prioritizes the importance of staying emotionally and physically fit by sharing some of his personal self-care habits. Through wellness checks, violence prevention programs and virtual group sessions, this Wright State University graduate encourages you to also seek these services on your campus. Dr. Carter completed his Doctorate of Education in Higher Education at Union Institute & University and his M.Ed. at Wright State University, where he also received his Bachelor of Arts in Sociology. With over 20 years of progressive Higher Education administrative experience, Dr. Carter knows how to identify the needs of his students to help develop programming and community partnerships that will impact their lives both academically and socially on and off campus. To learn more about Dr. Carter’s work and the programming available in the Student Affairs Department, visit the website at StudentAffairs.Howard.edu.

6. The Stigma of Being a Strong Black Woman with Dr. Jessica Jackson

yoli@yolitamu.com (Yoli Tamu, Dr. Jessica Jackson) — Tue, 8 Sep 2020 02:36:16 +0000

In this episode of our limited series, “How Sororities and Fraternities Support Mental Health Awareness,” Dr. Jessica Jackson, Alpha Phi Chapter member of Alpha Kappa Alpha Sorority, Inc. discusses how you can overcome the stigma of being a strong Black woman in society and on campus. As a Licensed Psychologist who heals through culturally responsive evidence-based treatments, Dr. Jackson explores the differences between systemic racism against Black men and personal racism against Black women. This North Carolina A&T State University graduate reminds us to unapologetically protect ourselves and speak up to our counterparts for their support and protection. Dr. Jackson completed her Ph.D. in Counseling Psychology at New Mexico State University and her MA in Education and Human Development at George Washington University. After completing her Bachelor of Arts in Psychology at North Carolina A&T State University, she developed a passion for advocacy in the field of counseling psychology. At her clinical practice in Houston, TX, she delivers culturally responsive evidence-based treatments to clients with a wide range of emotional, behavioral and adjustment problems. She also offers local and national workshops and webinars. To learn more about Dr. Jackson’s work and her “Therapy Thursdays”, go to her IG @dr_jlauren or her website at DrJLauren.com.

5. Diversify Your Talent and Go D.E.E.P.E.R. with Marcus Johnson, J.D.

yoli@yolitamu.com (Marcus Johnson, Yoli Tamu) — Mon, 7 Sep 2020 00:23:23 +0000

For our first limited series titled, “How Sororities and Fraternities Support Mental Health Awareness,” we begin with the first organization of the Divine 9. Marcus Johnson, Beta Chapter member of Alpha Phi Alpha Fraternity, Inc. offers you a way to diversify your talent and go D.E.E.P.E.R. with his proven life plan model. In this episode, he shares how he started his businesses, FLO Brands and FLO Wine (For the Love Of…) while juggling the responsibility of being a loving companion to his partner and nurturing father to his young daughter, Chase. As this Howard University graduate defines the D.E.E.P.E.R. model he created to help him manifest his dreams, I encourage you to listen closely and apply some of his practices in your life. Marcus completed his Juris Doctorate degree and MBA in Corporate/Entertainment Law and Business at Georgetown University. He received his Bachelor of Fine Arts in Music from Howard University. As an independent Billboard-ranked, internationally acclaimed jazz keyboardist and NAACP Image Award nominee, Marcus manages to handle all the demands of being the powerful business owner of both FLO Brands and FLO wine. He is also the Amazon Best-Selling author of “FLO…For the Love Of” and continues to draw people to his events with his life affirming messages and entertaining experiences. Marcus recently released his CD titled, “BALLADS…In My Voice” and he is expanding his support of the physical, mental and spiritual health of his audiences. To learn more about Marcus’ work and events, connect with him on IG @marcusjohnson360 or visit his website at MarcusJohnson360.com.

4. Maintaining Inner Peace in the Face of Change with Rev. Arlene Hylton

yoli@yolitamu.com (Yoli Tamu, Rev. Arlene Hylton) — Sun, 30 Aug 2020 20:15:07 +0000

The murder of George Floyd caused everybody to stop and see up close and personal just how unjust America’s law enforcement can be. Licensed Spiritual Practioner, Rev. Arlene Hylton of the Agape International Spiritual Center reminds us in this episode of the importance of all cultures and religions coming together. In this heartfelt conversation, Rev. Arlene implores us to live a responsive life through the power of meditation. Learn how her vegan lifestyle offers additional mental clarity in fearful times. If you’ve ever considered creating your own silent retreat at home or in your dorm, Rev. Arlene will walk you through this process and discusses the value of setting personal intentions that lead to a life of gratitude. Rev. Arlene is a Spiritual Teacher who seeks to assist individuals in remembering their Spiritual Potential through prayer, meditation and the embodiment of spiritual principles. She leads four ministries at the Agape International Spiritual Center and delights in assisting youth and adults in realizing their God given attributes through her workshops, lectures and one-on-one consultations. She created a multi-dimensional workshop titled, “I’m Keeping True” that focuses on fasting, prayer and intention setting to support individual transformation. To learn more about Rev. Arlene and her popular workshops, connect with her on IG @revarlene1 and visit her website at RevArlene.com.

3. Pathways to Success in a Career You Love with Rahsaan Diaz

yoli@yolitamu.com (Rahsaan Diaz, Yoli Tamu) — Sun, 23 Aug 2020 01:56:14 +0000

From community college to an Ivy League institution, this Cornell University graduate shares the benefits of pursuing higher education at a community college that can lead to a career you love. Talent Acquisition Expert, Rahsaan Diaz knows firsthand how easy it is to get distracted and lose focus by hanging out with the wrong crowd. In this episode, we discuss how he was able to overcome his challenges with the support of administrators on campus that helped him develop strong discipline to support the academic strengths he already had. Majoring in Industrial Labor Relations, Rahsaan was exposed to many internship opportunities. He emphasizes the importance of entrepreneurship, as well as internships to secure future employment and walks us through the process of building relationships with faculty, administrators and potential employers. Rahsaan completed his Bachelor of Science degree at Cornell University. He also attended Columbia University and is currently the Manager and Talent Advisor at Healthfirst in New York, NY. He previously served as Talent Acquisition Manager at Elsevier Talent Network. To learn more about Rahsaan and how he can help you in your job pursuit, connect with him on LinkedIn or via email at radiaz@healthfirst.org.

2. The Aftermath of COVID-19 with Dr. Sarah Vinson

yoli@yolitamu.com (Yoli Tamu, Sarah Y. Vinson M.D.) — Sat, 15 Aug 2020 18:16:29 +0000

For more information on COVID-19 resources, visit https://www.nami.org/Support-Education/NAMI-HelpLine/COVID-19-Information-and-Resources and https://www.unitedway.org/

1. Teaser Episode

yoli@yolitamu.com (Yoli Tamu) — Fri, 31 Jul 2020 21:20:54 +0000

The Back to Me Project Podcast: College and Beyond is a weekly podcast hosted and executive produced by Yoli Tamu. Each week in the thirty-minute show, Yoli seamlessly shares enlightening, engaging, and entertaining conversations that feature monthly themes and a wide array of special guests from all social classes and professions discussing mental health and career planning for college freshmen and graduates.