2:40 The QB Room

5:45 What the Offseason Looked like

7:15 Favorite memories from 2025

10:30 Speedy's Welcome to College moment

19:00 Breaking down the WR Room

21:15 The UCFast 40

Follow UCF Football!
Instagram: @UCF.football 
Twitter/X: @UCF_Football
YouTube: @UCFKnights
Email: podcasts@athletics.ucf.edu

3:30-  Balancing being a Dad and a Coach

6:05- Coach's favorite memory from the season

9:53- What makes the ideal recruit?

12:00- The Program

15:00- How Coach Frost got here

19:15- Coach Frost's Dream NIL

20:24- AG Introduction

23:50- How it felt to get his first TD

24:15- How he keeps a level head

27:05- Pregame Tests

30:05- Being an NFL Coach's son

32:30- AG's Dream NIL

Follow UCF Football!
Instagram: @UCF.football 
Twitter/X: @UCF_Football
YouTube: @UCFKnights
Email: podcasts@athletics.ucf.edu

1:00 First road trip takeaways

2:30 Team Response to Adversity

4:30 First Big 12 Night Game

6:21 Knightmode reveal

7:25 Keys to Victory

9:30 Team Response post-K State

10:50 UNC Recap

12:30 Jaden and the Fans

Follow UCF Football!
Instagram: @UCF.football 
Twitter/X: @UCF_Football
YouTube: @UCFKnights
Email: podcasts@athletics.ucf.edu

8:48- Goals for the bye week

10:16- Kickoff Return

15:40- The Young Guys

18:50- What does the bye week look like?

21:45: Staying Calm for games

23:00- 87 yd TD Run

27:10- Jaden Vs Mike Hughes Kickoff Return

30:35- Emotion from Coach KZ

31:45- Gameday Atmosphere

33:52- Practice Squad

Follow UCF Football!
Instagram: @UCF.football 
Twitter/X: @UCF_Football
YouTube: @UCFKnights
Email: podcasts@athletics.ucf.edu

1:05- What convinced him to come to UCF

3:25- Football Culture in Hawaii

6:55- McKenzie's injury history

13:40- McKenzie's QB Battle

21:16- What McKenzie loves about this QB room

26:45- What made 2017 more special?

29:20- McKenzie interviews Jaden and Myles

31:00- How Myles and Jaden stay close with their friends

35:50- What Myles and Jaden learned from being other places and coming to UCF

Follow UCF Football!
Instagram: @UCF.football 
Twitter/X: @UCF_Football
YouTube: @UCFKnights
Email: podcasts@athletics.ucf.edu

0:24- How Latavius Had such a long career

1:35- Latavius' favorite place to play

3:16- What drew Latavius to UCF?

5:10- How he bounced back from a torn ACL

6:27- What was a failure you learned from?

7:30- What did you learn from injury?

9:15- Pregame routines

11:02- Best college stories

13:00- What is your most memorable moment from college?

14:00- What was Latavius' best UCF Game?

15:15- How is life post-football?

16:30- What made you retire?

18:20- What's next?

19:55- How much would you have made off NIL?

Follow UCF Football!
Instagram: @UCF.football 
Twitter/X: @UCF_Football
YouTube: @UCFKnights
Email: podcasts@athletics.ucf.edu

0:55- Braeden's almost pick-six

1:12- DB Preview

2:20- First INT celebration

3:00- Braden's fashion and best dressed on the team

4:20- Meeting Coach Harris

5:45- Intro w/ Antione

6:15- Fishing

6:45 Mindset during an INT

7:40- Playing through a hip issue and recovery

10:18- Coach Harris' relationship with Antione

12:00- What can UCF Fans expect from the DB room this year?

12:25- Dream NIL Deal

Follow UCF Football!
Instagram: @UCF.football 
Twitter/X: @UCF_Football
YouTube: @UCFKnights
Email: podcasts@athletics.ucf.edu

0:45- Big 12 Media Day recap

5:45- Paul's high school film

7:35- High school and life in Germany

10:34- Frittata Friday

12:23- Paul's thoughts on the team

13:40- Why Paul stayed at UCF

Follow UCF Football!
Instagram: @UCF.football 
Twitter/X: @UCF_Football
YouTube: @UCFKnights
Email: podcasts@athletics.ucf.edu

1:40- How do you like UCF?

3:00- How country is Oklahoma?

3:35- The NBA Finals

4:00- Is LeBron the GOAT?

6:15- Life Outside of Football

8:41- Dream NIL Deal

9:35: Best Homemade meal?

11:20- Best food spot in Orlando

13:00- What's something people don't know about you?

15:15- RJ's baseball career

Follow UCF Football!
Instagram: @UCF.football 
Twitter/X: @UCF_Football
YouTube: @UCFKnights
Email: podcasts@athletics.ucf.edu

Follow UCF Football!
Instagram: @UCF.football 
Twitter/X: @UCF_Football
YouTube: @UCFKnights
Email: podcasts@athletics.ucf.edu

0:32- Keli Lawson History

1:32- Progression of the team since spring ball

2:55- The Program

5:10- Tug of War

8:15- Keli's plans after Football

12:16- Suit Choices

15:17- Dream NIL Deal

17:00- What to expect from the UCF Knights in 2025

Follow UCF Football!
Instagram: @UCF.football 
Twitter/X: @UCF_Football
YouTube: @UCFKnights
Email: podcasts@athletics.ucf.edu

0:52- Dalton's Church Mission pt. 1

2:30- What was it like playing away in the Bounce house?

4:50- The Program

9:00 Living in Florida

11:30- UCFast Facts

12:38- Dream NIL Deal?

14:55- Fake FG against BYU

14:48- Dalton's Church Mission Pt. 2

Follow UCF Football!
Instagram: @UCF.football 
Twitter/X: @UCF_Football
YouTube: @UCFKnights
Email: podcasts@athletics.ucf.edu

0:41- Dalton Riggs team intro

3:57- 4 teammates to get dinner with

7:30- The Cat distribution system

9:28- What does it mean to play under so many Knights?

13:37- What does it mean to be a knight?

15:55- Who would you not want to date your daughter?

Follow UCF Football!
Instagram: @UCF.football 
Twitter/X: @UCF_Football
YouTube: @UCFKnights
Email: podcasts@athletics.ucf.edu