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    <title>Breaking Good~ Grit, Gratitude &amp; Grace</title>
    <description>IF YOU'VE EVER BEEN DRUG THROUGH THE MIRE, WALKED THROUGH THE FIRE AND IN YOUR TRAUMATISED DEPRESSED ANXIOUS MENTAL STATE TRIED TO PICK UP THE PIECES OF YOUR LIFE, MOVE-ON OR EVEN GET AHEAD BUT THERE IS SOMETHING UNTOUCHABLE, AN UNSEEN FORCE ALMOST KEEPS DRAGGING YOU BACK TO START.

YOUR WELLNESS IS 100% MENTAL. YOUR BODY WILL NOT GO WHERE YOUR MIND DOES NOT PUSH IT.

WHETHER IT'S WORK, BUSINESS, RELATIONSHIPS OR JUST LIFE, YOUR CURRENT IDENTITY IS IN DIRECT CONFLICT WITH YOUR DESIRED REALITY. GRIT, GRATITUDE &amp; GRACE IS A JOURNEY OF CONSCIOUS AWARENESS AND AWAKENING FROM "SURVIVAL" MODE TO EFFORTLESSLY MANIFEST A LIFE THAT YOU LOVE.  

IN THIS PODCAST LEARN HOW AND WHY YOU KEEP ATTRACTING THE SAME SITUATIONS &amp; PEOPLE IN TO YOUR LIFE BUT MOST IMPORTANTLY HOW TO INSTANTLY AND PERMANENTLY RISE ABOVE IT. 

BASED ON MY OWN STORY OF HOW I ROSE FROM GRIT TO GRACE, ALONG WITH OTHER GUESTS WE SHARE OUR REAL STORIES OF TRUE GRIT, THE POWER OF GRATITUDE, AND ALLOWING FOR EFFORTLESS GRACE TO WORK IN YOUR LIFE. WE DISCUSS JUSTICE, INJUSTICES, POWER OF PERSEVERANCE, QUANTUM-HEALING, LAW OF ATTRACTION, LAW OF VIBRATION, MANIFESTATION MASTERY AND ACHIEVING A BULLETPROOF-BODY. 
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    <copyright>2020 Breaking Good</copyright>
    <language>en</language>
    <pubDate>Sat, 28 Nov 2020 14:00:00 +0000</pubDate>
    <lastBuildDate>Sat, 28 Nov 2020 14:00:10 +0000</lastBuildDate>
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      <title>Breaking Good~ Grit, Gratitude &amp; Grace</title>
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    <link>https://breaking-good-grit-gratitude-grace.simplecast.com</link>
    <itunes:type>episodic</itunes:type>
    <itunes:summary>IF YOU'VE EVER BEEN DRUG THROUGH THE MIRE, WALKED THROUGH THE FIRE AND IN YOUR TRAUMATISED DEPRESSED ANXIOUS MENTAL STATE TRIED TO PICK UP THE PIECES OF YOUR LIFE, MOVE-ON OR EVEN GET AHEAD BUT THERE IS SOMETHING UNTOUCHABLE, AN UNSEEN FORCE ALMOST KEEPS DRAGGING YOU BACK TO START.

YOUR WELLNESS IS 100% MENTAL. YOUR BODY WILL NOT GO WHERE YOUR MIND DOES NOT PUSH IT.

WHETHER IT'S WORK, BUSINESS, RELATIONSHIPS OR JUST LIFE, YOUR CURRENT IDENTITY IS IN DIRECT CONFLICT WITH YOUR DESIRED REALITY. GRIT, GRATITUDE &amp; GRACE IS A JOURNEY OF CONSCIOUS AWARENESS AND AWAKENING FROM "SURVIVAL" MODE TO EFFORTLESSLY MANIFEST A LIFE THAT YOU LOVE.  

IN THIS PODCAST LEARN HOW AND WHY YOU KEEP ATTRACTING THE SAME SITUATIONS &amp; PEOPLE IN TO YOUR LIFE BUT MOST IMPORTANTLY HOW TO INSTANTLY AND PERMANENTLY RISE ABOVE IT. 

BASED ON MY OWN STORY OF HOW I ROSE FROM GRIT TO GRACE, ALONG WITH OTHER GUESTS WE SHARE OUR REAL STORIES OF TRUE GRIT, THE POWER OF GRATITUDE, AND ALLOWING FOR EFFORTLESS GRACE TO WORK IN YOUR LIFE. WE DISCUSS JUSTICE, INJUSTICES, POWER OF PERSEVERANCE, QUANTUM-HEALING, LAW OF ATTRACTION, LAW OF VIBRATION, MANIFESTATION MASTERY AND ACHIEVING A BULLETPROOF-BODY. 
</itunes:summary>
    <itunes:author>Siannon-Lee</itunes:author>
    <itunes:explicit>no</itunes:explicit>
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    <itunes:keywords>law of attraction, alternative health, energy medicine, law of vibration, manifestation, neuroscience, quantum-healing, functional performance nutrition, energy psychology, medical intuitive</itunes:keywords>
    <itunes:owner>
      <itunes:name>Shannon Reckner</itunes:name>
      <itunes:email>toughmothersarmy@toughmothers.world</itunes:email>
    </itunes:owner>
    <itunes:category text="Religion &amp; Spirituality">
      <itunes:category text="Spirituality"/>
    </itunes:category>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Mental Health"/>
    </itunes:category>
    <itunes:category text="Science">
      <itunes:category text="Physics"/>
    </itunes:category>
    <item>
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      <title>Whatever It Takes</title>
      <description>
        <![CDATA[<p>If you have chronic illness or know someone with a chronic disease and would like more information about natural healing alternatives please reach out to me directly </p><p>email: sia-lee@toughmothers.world</p><p>For information on the frequencies bracelets and a 20% discount go to <a href="essentialvibes.com" target="_blank">essentialvibes.com</a> and use the code <i>scottpodcast20</i></p><p>If your interested in being a self-directed wellness advocate if you share my pasysion</p><p>I'd love to chat with you on how to get started on a healthy and wealthy future!</p><p>FB @protectwhatyoulove.family</p><p>Music by:  Andy Grammer</p>
]]>
      </description>
      <pubDate>Sat, 28 Nov 2020 14:00:00 +0000</pubDate>
      <author>toughmothersarmy@toughmothers.world (Scott Manduck, Siannon Lee)</author>
      <link>https://breaking-good-grit-gratitude-grace.simplecast.com/episodes/whatever-it-takes-94Zt9_BV</link>
      <content:encoded>
        <![CDATA[<p>If you have chronic illness or know someone with a chronic disease and would like more information about natural healing alternatives please reach out to me directly </p><p>email: sia-lee@toughmothers.world</p><p>For information on the frequencies bracelets and a 20% discount go to <a href="essentialvibes.com" target="_blank">essentialvibes.com</a> and use the code <i>scottpodcast20</i></p><p>If your interested in being a self-directed wellness advocate if you share my pasysion</p><p>I'd love to chat with you on how to get started on a healthy and wealthy future!</p><p>FB @protectwhatyoulove.family</p><p>Music by:  Andy Grammer</p>
]]>
      </content:encoded>
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      <itunes:title>Whatever It Takes</itunes:title>
      <itunes:author>Scott Manduck, Siannon Lee</itunes:author>
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      <itunes:duration>01:25:57</itunes:duration>
      <itunes:summary>Taking on an added perspective and direction on Breaking Good-Get Real! I sat down with Scott Manduck to chat about my favorite topic "frequencies" and the power of essential oils to change your vibration and your health in a profound way. Scott was the poster boy for skepticism of alternative healing methods. He and his wife have been chasing the ever elusive Lyme disease symptoms for over a decade when they finally got a positive test result from a test done out of Germany. All the while the spirochetes continue to wreak havoc on the body while going undetected by the immune system the whole time. Lyme is no doubt one of the most challenging and difficult pathogens to take on but if you figure it out quickly you can beat it quickly too however if you never had the 'bullseye' it can easily be overlooked. We share how Lyme can be controlled very well with alternative means and over time you can win the war! If you'd like more information contact me directly. </itunes:summary>
      <itunes:subtitle>Taking on an added perspective and direction on Breaking Good-Get Real! I sat down with Scott Manduck to chat about my favorite topic "frequencies" and the power of essential oils to change your vibration and your health in a profound way. Scott was the poster boy for skepticism of alternative healing methods. He and his wife have been chasing the ever elusive Lyme disease symptoms for over a decade when they finally got a positive test result from a test done out of Germany. All the while the spirochetes continue to wreak havoc on the body while going undetected by the immune system the whole time. Lyme is no doubt one of the most challenging and difficult pathogens to take on but if you figure it out quickly you can beat it quickly too however if you never had the 'bullseye' it can easily be overlooked. We share how Lyme can be controlled very well with alternative means and over time you can win the war! If you'd like more information contact me directly. </itunes:subtitle>
      <itunes:keywords>essentialvibes, healing, healthymind, healthybody, lawofvibration, lawofattraction, familyhealth, mindpower, essentialoils</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
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      <title>You Gotta Be</title>
      <description>
        <![CDATA[<p><a href="thesecret2thesecret.now.site" target="_blank">thesecret2thesecret.now.site</a></p><p><a href="https://www.facebook.com/groups/hwwpo...">https://www.facebook.com/groups/hwwpo...</a></p><p><a href=" www.loiskoffi.com/podcast"> www.loiskoffi.com/podcast</a></p>
]]>
      </description>
      <pubDate>Tue, 13 Oct 2020 04:41:01 +0000</pubDate>
      <author>toughmothersarmy@toughmothers.world (Lois Koffi, Video clip by MyFavMusic123, Des'ree-You Gotta Be)</author>
      <link>https://breaking-good-grit-gratitude-grace.simplecast.com/episodes/you-gotta-be-wd6Upc_g</link>
      <content:encoded>
        <![CDATA[<p><a href="thesecret2thesecret.now.site" target="_blank">thesecret2thesecret.now.site</a></p><p><a href="https://www.facebook.com/groups/hwwpo...">https://www.facebook.com/groups/hwwpo...</a></p><p><a href=" www.loiskoffi.com/podcast"> www.loiskoffi.com/podcast</a></p>
]]>
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      <itunes:title>You Gotta Be</itunes:title>
      <itunes:author>Lois Koffi, Video clip by MyFavMusic123, Des'ree-You Gotta Be</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1a9a3ab9-1e0b-4316-89f9-54414531f864/1bb5bdef-6e0a-48be-a902-7941463a0a68/3000x3000/bg-lkoffi.jpg?aid=rss_feed"/>
      <itunes:duration>00:40:37</itunes:duration>
      <itunes:summary>"Discipline your disappoints, and never give up!" 
Lois Koffi is just one of a few hundred certified 12 Week Year Trainers in the world.  As a recovering workaholic who has worked from home for the last 13 years - she has excelled in setting and keeping healthy boundaries, learned how to say NO, and make more money in less time by mastering the principles she teachers her clients.
She lives in Southern California with her family while growing a global business, has a podcast and loves helping her clients create six figures from home
You can learn about her podcast at www.loiskoffi.com/podcast and tune in 
You can also join her podcast community on Facebook for free tips/tools
https://www.facebook.com/groups/hwwpo...
Her free gift to my community is FREE entry into her List Build Course for this week only - thru Friday, Oct 16th, go to www.ListBuildWithLois.com and hit promo code LISTBUILD
She will never offer this course again for FREE or at this low low price - it's valued at $1500 and you get it for FREE for being part of my podcast community.

#LoisKoffi
#podcastprofitlab
thesecret2thesecret.now.site

Music contribution Des'ree-You Gotta Be
Video clip by MyFavMusic123</itunes:summary>
      <itunes:subtitle>"Discipline your disappoints, and never give up!" 
Lois Koffi is just one of a few hundred certified 12 Week Year Trainers in the world.  As a recovering workaholic who has worked from home for the last 13 years - she has excelled in setting and keeping healthy boundaries, learned how to say NO, and make more money in less time by mastering the principles she teachers her clients.
She lives in Southern California with her family while growing a global business, has a podcast and loves helping her clients create six figures from home
You can learn about her podcast at www.loiskoffi.com/podcast and tune in 
You can also join her podcast community on Facebook for free tips/tools
https://www.facebook.com/groups/hwwpo...
Her free gift to my community is FREE entry into her List Build Course for this week only - thru Friday, Oct 16th, go to www.ListBuildWithLois.com and hit promo code LISTBUILD
She will never offer this course again for FREE or at this low low price - it's valued at $1500 and you get it for FREE for being part of my podcast community.

#LoisKoffi
#podcastprofitlab
thesecret2thesecret.now.site

Music contribution Des'ree-You Gotta Be
Video clip by MyFavMusic123</itunes:subtitle>
      <itunes:keywords>letitgo, emailmarketing, selfimprovement, listbuilding, 12weekyear, gritandgrace, podcast, inspirationalstories, #businessempowerment, podcasting, selflove, motivation</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
    </item>
    <item>
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      <title>Lift Me Up</title>
      <description>
        <![CDATA[<p>quantascension.com</p><p>https://tough-mothers-media.now.site/</p><p>darkhorseschooling.com</p><p>https://podcasts.apple.com/us/podcast/dark-horse-entrepreneur/id1524384950?fbclid=IwAR1eURryfSbQLL6TVBwfNA8qOLYbDaYs--nosmrU4mowtJkXYdC6-mSnCHE</p>
]]>
      </description>
      <pubDate>Wed, 30 Sep 2020 04:51:58 +0000</pubDate>
      <author>toughmothersarmy@toughmothers.world (Tracy Brinkmann, Paul Davids, Music: Five Finger Death Punch)</author>
      <link>https://breaking-good-grit-gratitude-grace.simplecast.com/episodes/lift-me-up-lF5JkAkl</link>
      <content:encoded>
        <![CDATA[<p>quantascension.com</p><p>https://tough-mothers-media.now.site/</p><p>darkhorseschooling.com</p><p>https://podcasts.apple.com/us/podcast/dark-horse-entrepreneur/id1524384950?fbclid=IwAR1eURryfSbQLL6TVBwfNA8qOLYbDaYs--nosmrU4mowtJkXYdC6-mSnCHE</p>
]]>
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      <itunes:title>Lift Me Up</itunes:title>
      <itunes:author>Tracy Brinkmann, Paul Davids, Music: Five Finger Death Punch</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1a9a3ab9-1e0b-4316-89f9-54414531f864/7b76e583-670b-4353-88ce-c79ebb43098c/3000x3000/bg-liftmeup.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:57</itunes:duration>
      <itunes:summary>NEW series of episodes in Breaking Good, we take a looking glass perspective of the first series of episodes to gain new insights. Lift Me Up follows the story of Entrepreneur, Podcaster, &amp; Success Coach Tracy Brinkmann. Creator of The Dark Horse Entrepreneur, Tracy talks about how he turned his dark night of the soul path into his next level of success! Hitting a rock bottom too many have hit from drugs, divorce, and bankruptcy hear what propelled him to come up from the back to come out in front!    </itunes:summary>
      <itunes:subtitle>NEW series of episodes in Breaking Good, we take a looking glass perspective of the first series of episodes to gain new insights. Lift Me Up follows the story of Entrepreneur, Podcaster, &amp; Success Coach Tracy Brinkmann. Creator of The Dark Horse Entrepreneur, Tracy talks about how he turned his dark night of the soul path into his next level of success! Hitting a rock bottom too many have hit from drugs, divorce, and bankruptcy hear what propelled him to come up from the back to come out in front!    </itunes:subtitle>
      <itunes:keywords>#liftmeup, #recovery, #howtocomeback, #inspirational, #successcoaching, #darknightofthesoul, #entrepreneurs</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">14fd9110-41e9-439b-a19c-3571f540841c</guid>
      <title>Unstoppable</title>
      <description>
        <![CDATA[<p>The Costa Method Online Journey</p><p><a href="https://youtu.be/xqQaRtP8dAM" target="_blank">https://youtu.be/xqQaRtP8dAM</a></p><p>toughmothers.world</p><p>Music credits: Sia~ The Greatest</p><p> </p>
]]>
      </description>
      <pubDate>Mon, 7 Sep 2020 16:00:19 +0000</pubDate>
      <author>toughmothersarmy@toughmothers.world (Dr. Sofia Costa)</author>
      <link>https://breaking-good-grit-gratitude-grace.simplecast.com/episodes/unstoppable-xk88_Gqn</link>
      <content:encoded>
        <![CDATA[<p>The Costa Method Online Journey</p><p><a href="https://youtu.be/xqQaRtP8dAM" target="_blank">https://youtu.be/xqQaRtP8dAM</a></p><p>toughmothers.world</p><p>Music credits: Sia~ The Greatest</p><p> </p>
]]>
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      <itunes:title>Unstoppable</itunes:title>
      <itunes:author>Dr. Sofia Costa</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1a9a3ab9-1e0b-4316-89f9-54414531f864/826e9d41-80e3-48ef-aea1-6f033b6c9bfa/3000x3000/bg-unstoppable.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:32</itunes:duration>
      <itunes:summary>I felt like I knew [Dr.] Sofia Costa all my life and we were catching up on old times. Although we might have ran in different circles and probably met in physics class or she whipped my butt in tennis. She was that friend you sought out for her easy smile, infectious laugh, positivity and her unstoppable mindset. 
Sofia grew up as the progeny of two prominent medical doctors where every illness and injury was cured by procedures and pills but when she was diagnosed at 16 with compartment syndrome, a painful and dangerous condition caused by pressure build up from internal bleeding or swelling of the tissues. She was determined it was not going to stop her from getting back on the court and playing the sport she loved. This was the catalyst that brought her to find and pursue her purpose and passion.
A powerful story of self-discovery. She is a Functional Medicine Certified Doctor of Physical Therapy, Corrective Exercise Specialist and Mind-Body Energy healer. She is also the author of The End of Back Pain and The Costa Method. </itunes:summary>
      <itunes:subtitle>I felt like I knew [Dr.] Sofia Costa all my life and we were catching up on old times. Although we might have ran in different circles and probably met in physics class or she whipped my butt in tennis. She was that friend you sought out for her easy smile, infectious laugh, positivity and her unstoppable mindset. 
Sofia grew up as the progeny of two prominent medical doctors where every illness and injury was cured by procedures and pills but when she was diagnosed at 16 with compartment syndrome, a painful and dangerous condition caused by pressure build up from internal bleeding or swelling of the tissues. She was determined it was not going to stop her from getting back on the court and playing the sport she loved. This was the catalyst that brought her to find and pursue her purpose and passion.
A powerful story of self-discovery. She is a Functional Medicine Certified Doctor of Physical Therapy, Corrective Exercise Specialist and Mind-Body Energy healer. She is also the author of The End of Back Pain and The Costa Method. </itunes:subtitle>
      <itunes:keywords>gut health, quantum energy healing, functional physical therapy, energy medicine, back pain, lower back pain</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">b843ff24-fec0-4d7e-a64c-a4ee4dd93f7c</guid>
      <title>Never Give Up</title>
      <description>
        <![CDATA[<p><a href="https://books.apple.com/au/audiobook/brave-enough-now-inspirational-story-self-discovery/id1524449740?fbclid=IwAR3I-mas62CLCN26WOV65dNwupD_yB6WqpusesVkf2jHGePL4rGTzXjhgNU">https://books.apple.com/au/audiobook/brave-enough-now-inspirational-story-self-discovery/id1524449740?fbclid=IwAR3I-mas62CLCN26WOV65dNwupD_yB6WqpusesVkf2jHGePL4rGTzXjhgNU</a></p><p>tiffanyjohnson.com.au</p><p>toughmothers.world</p><p>https://bookme.name/toughmothers/inner-resonance-alchemy-alignment</p><p>coupon code: Intro7</p><p>music clip by Sia Never Give Up</p>
]]>
      </description>
      <pubDate>Mon, 24 Aug 2020 19:00:03 +0000</pubDate>
      <author>toughmothersarmy@toughmothers.world (Tiffany Johnson)</author>
      <link>https://breaking-good-grit-gratitude-grace.simplecast.com/episodes/never-give-up-cKNeX92P</link>
      <content:encoded>
        <![CDATA[<p><a href="https://books.apple.com/au/audiobook/brave-enough-now-inspirational-story-self-discovery/id1524449740?fbclid=IwAR3I-mas62CLCN26WOV65dNwupD_yB6WqpusesVkf2jHGePL4rGTzXjhgNU">https://books.apple.com/au/audiobook/brave-enough-now-inspirational-story-self-discovery/id1524449740?fbclid=IwAR3I-mas62CLCN26WOV65dNwupD_yB6WqpusesVkf2jHGePL4rGTzXjhgNU</a></p><p>tiffanyjohnson.com.au</p><p>toughmothers.world</p><p>https://bookme.name/toughmothers/inner-resonance-alchemy-alignment</p><p>coupon code: Intro7</p><p>music clip by Sia Never Give Up</p>
]]>
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      <itunes:title>Never Give Up</itunes:title>
      <itunes:author>Tiffany Johnson</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1a9a3ab9-1e0b-4316-89f9-54414531f864/1ccff7bd-1f22-4b9a-b49a-0935ec1bfa30/3000x3000/quote-instagram-post-1.jpg?aid=rss_feed"/>
      <itunes:duration>01:02:49</itunes:duration>
      <itunes:summary>Tiffany Johnson is a survivor of the 1999 Swiss Canyoning Disaster. On July 27th 1999, she was swept away in an avalanche of water in the Swiss Canyoning Disaster.

The 1999 Swiss Canyoning Disaster stole the lives of 21 young people, including 14 Australians and others from New Zealand, the United Kingdom, South Africa and Switzerland. Tiffany survived.

She was swept away down the Saxetenbach Gorge, watching friends perish before her eyes. The Swiss Canyoning Disaster captured the attention of the media around the globe including the New York Times, the Guardian in the UK, and the BBC.

Tiffany shares her powerful experience with us, from the events leading up to that fateful time and the aftermath that followed. It's an inspirational story of self-discovery, survival and hope. 
</itunes:summary>
      <itunes:subtitle>Tiffany Johnson is a survivor of the 1999 Swiss Canyoning Disaster. On July 27th 1999, she was swept away in an avalanche of water in the Swiss Canyoning Disaster.

The 1999 Swiss Canyoning Disaster stole the lives of 21 young people, including 14 Australians and others from New Zealand, the United Kingdom, South Africa and Switzerland. Tiffany survived.

She was swept away down the Saxetenbach Gorge, watching friends perish before her eyes. The Swiss Canyoning Disaster captured the attention of the media around the globe including the New York Times, the Guardian in the UK, and the BBC.

Tiffany shares her powerful experience with us, from the events leading up to that fateful time and the aftermath that followed. It's an inspirational story of self-discovery, survival and hope. 
</itunes:subtitle>
      <itunes:keywords>self-love, inspirational, survival, hope, near death experience, brave</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
    </item>
    <item>
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      <title>Stereo Love</title>
      <description>
        <![CDATA[<p>Digital Savage Experience</p><p>toughmothers.world</p><p>https://bookme.name/toughmothers/pop-up-podcast3-brain-hacks-to-success-without-struggle-sacrifice-or-self-sabotage</p><p>Code: Intro7</p><p>music: Alicia Keys-Girl on Fire, Edward Maya-Stereo Love</p><p>Meditative Mind 963hz/432hz Cosmic Oasis</p><p> </p><p> </p>
]]>
      </description>
      <pubDate>Thu, 13 Aug 2020 12:00:12 +0000</pubDate>
      <author>toughmothersarmy@toughmothers.world (Roman Prokopchuk)</author>
      <link>https://breaking-good-grit-gratitude-grace.simplecast.com/episodes/stereo-love-qPchLAF9</link>
      <content:encoded>
        <![CDATA[<p>Digital Savage Experience</p><p>toughmothers.world</p><p>https://bookme.name/toughmothers/pop-up-podcast3-brain-hacks-to-success-without-struggle-sacrifice-or-self-sabotage</p><p>Code: Intro7</p><p>music: Alicia Keys-Girl on Fire, Edward Maya-Stereo Love</p><p>Meditative Mind 963hz/432hz Cosmic Oasis</p><p> </p><p> </p>
]]>
      </content:encoded>
      <enclosure length="27176379" type="audio/mpeg" url="https://cdn.simplecast.com/audio/7672c2/7672c2ef-cef9-430e-8b81-52b48b191bcd/2bb0f817-63d0-4bed-92d8-d366acdbf1b9/bg-stereolove_tc.mp3?aid=rss_feed&amp;feed=VNoPpHbc"/>
      <itunes:title>Stereo Love</itunes:title>
      <itunes:author>Roman Prokopchuk</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1a9a3ab9-1e0b-4316-89f9-54414531f864/4e69e430-ffb8-4909-b30e-8de69ac552e7/3000x3000/quote-instagram-post-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:28:22</itunes:duration>
      <itunes:summary>Stereo Love is the real story of first generation immigrant Roman Prokopchuk from the Soviet Union coming to the United States at 5-years of age with 6 family members. He grew up in Jersey and gave up a career with the Secret Service to start a family but health challenges led to 5 miscarriages, and 100k of infertility treatments with no success. Roman shares his own emotional challenges from a family man's perspective wanting desperately to give his wife children and be a father himself. And in order to share their love they have become foster parents to over 20 children since 2018 learn the heartbreaking truth about the Foster Parenting Program. Through death, loss and hardships Roman pushes on no matter what.</itunes:summary>
      <itunes:subtitle>Stereo Love is the real story of first generation immigrant Roman Prokopchuk from the Soviet Union coming to the United States at 5-years of age with 6 family members. He grew up in Jersey and gave up a career with the Secret Service to start a family but health challenges led to 5 miscarriages, and 100k of infertility treatments with no success. Roman shares his own emotional challenges from a family man's perspective wanting desperately to give his wife children and be a father himself. And in order to share their love they have become foster parents to over 20 children since 2018 learn the heartbreaking truth about the Foster Parenting Program. Through death, loss and hardships Roman pushes on no matter what.</itunes:subtitle>
      <itunes:keywords>law of vibration, law of attraction, foster parenting, hustle, motivation, quantum healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
    </item>
    <item>
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      <title>MOM-ologue: Protect What You LOVE</title>
      <description>
        <![CDATA[<p>toughmothers.world</p><p>@FB TOUGH Mothers</p><p>@FB TOUGHMOTHERS4VETS</p><p>https://bookme.name/toughmothers/inner-resonance-alchemy-alignment</p><p>code:Intro7</p>
]]>
      </description>
      <pubDate>Mon, 10 Aug 2020 12:00:06 +0000</pubDate>
      <author>toughmothersarmy@toughmothers.world (Shannon Reckner)</author>
      <link>https://breaking-good-grit-gratitude-grace.simplecast.com/episodes/mom-ologue-protect-what-you-love-4u7niD31</link>
      <content:encoded>
        <![CDATA[<p>toughmothers.world</p><p>@FB TOUGH Mothers</p><p>@FB TOUGHMOTHERS4VETS</p><p>https://bookme.name/toughmothers/inner-resonance-alchemy-alignment</p><p>code:Intro7</p>
]]>
      </content:encoded>
      <enclosure length="11568069" type="audio/mpeg" url="https://cdn.simplecast.com/audio/7672c2/7672c2ef-cef9-430e-8b81-52b48b191bcd/ded4ad9a-54ae-4370-8071-bae620c4600a/momologue_tc.mp3?aid=rss_feed&amp;feed=VNoPpHbc"/>
      <itunes:title>MOM-ologue: Protect What You LOVE</itunes:title>
      <itunes:author>Shannon Reckner</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1a9a3ab9-1e0b-4316-89f9-54414531f864/85d1419e-1c3f-4239-8fad-3a7ab199e817/3000x3000/quote-instagram-post-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:12:05</itunes:duration>
      <itunes:summary>Protect What You LOVE is my mom-ologue to Breaking Good. It is my voice to finally speak the truth about my personal account with the anti-family court, the District court, judges, the police, the lawyers, and CPS. 
It has been 5-years since the last day I saw my son. They told me I would never see him again. 
What they fail to understand is the universal law of cause and effect. Karma. And while I wait patiently for the wheel of fortune to turn in my favor (as it already has), I control what I can and work on my vibration and quantum-ascension.
And there was a calling upon my life to share my experiences and victories of being trafficked and held as a prisoner in the United States under "legalized" human trafficking through what is known as CORPUS JURIS.
And to educate mothers and fathers worldwide about the widely unknown vulnerability of themselves and their children to be targeted and trafficked at any given time.   </itunes:summary>
      <itunes:subtitle>Protect What You LOVE is my mom-ologue to Breaking Good. It is my voice to finally speak the truth about my personal account with the anti-family court, the District court, judges, the police, the lawyers, and CPS. 
It has been 5-years since the last day I saw my son. They told me I would never see him again. 
What they fail to understand is the universal law of cause and effect. Karma. And while I wait patiently for the wheel of fortune to turn in my favor (as it already has), I control what I can and work on my vibration and quantum-ascension.
And there was a calling upon my life to share my experiences and victories of being trafficked and held as a prisoner in the United States under "legalized" human trafficking through what is known as CORPUS JURIS.
And to educate mothers and fathers worldwide about the widely unknown vulnerability of themselves and their children to be targeted and trafficked at any given time.   </itunes:subtitle>
      <itunes:keywords>law of vibration, law of attraction, medical intuitive, quantum healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
    </item>
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      <title>Raw &amp; Wild Hearts Rising</title>
      <description>
        <![CDATA[<p>@IG  therawandwildhearts</p><p>therawandwildhearts.com</p><p>toughmothers.world</p><p>https://bookme.name/toughmothers/inner-resonance-alchemy-alignment</p><p>code:Intro7</p>
]]>
      </description>
      <pubDate>Sun, 9 Aug 2020 13:00:41 +0000</pubDate>
      <author>toughmothersarmy@toughmothers.world (Shannon Reckner)</author>
      <link>https://breaking-good-grit-gratitude-grace.simplecast.com/episodes/raw-wild-hearts-rising-5oWt7nsv</link>
      <content:encoded>
        <![CDATA[<p>@IG  therawandwildhearts</p><p>therawandwildhearts.com</p><p>toughmothers.world</p><p>https://bookme.name/toughmothers/inner-resonance-alchemy-alignment</p><p>code:Intro7</p>
]]>
      </content:encoded>
      <enclosure length="28980738" type="audio/mpeg" url="https://cdn.simplecast.com/audio/7672c2/7672c2ef-cef9-430e-8b81-52b48b191bcd/90f4a0cb-7b0b-4188-b168-ce9dd63dfe16/bg-rawwildhearts_tc.mp3?aid=rss_feed&amp;feed=VNoPpHbc"/>
      <itunes:title>Raw &amp; Wild Hearts Rising</itunes:title>
      <itunes:author>Shannon Reckner</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1a9a3ab9-1e0b-4316-89f9-54414531f864/093ca017-2f2b-406d-8e4e-c24c218ba9da/3000x3000/bg-lori.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:15</itunes:duration>
      <itunes:summary>As is the journey of a human life, Lori has seen the depths of the most intimate despair during hers.  It seemed her heart died with her children. She provides an invitation to her Wild Heart Revolution, which is one of destroying this culture rooted in fear to uncover the unconditional love and divinity we are meant to thrive in.  Her mission is to explore the vast expanse of humanity by embracing all that we are and all the ways we can live in our full and divine selves.  </itunes:summary>
      <itunes:subtitle>As is the journey of a human life, Lori has seen the depths of the most intimate despair during hers.  It seemed her heart died with her children. She provides an invitation to her Wild Heart Revolution, which is one of destroying this culture rooted in fear to uncover the unconditional love and divinity we are meant to thrive in.  Her mission is to explore the vast expanse of humanity by embracing all that we are and all the ways we can live in our full and divine selves.  </itunes:subtitle>
      <itunes:keywords>law of attraction, pelvic floor therapist, birth trauma</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
    </item>
    <item>
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      <title>Dream Life</title>
      <description>
        <![CDATA[<p>@IG theamberrenae</p><p>theloveacademy.co</p><p>dreamlifelosangeles.com</p><p>toughmothers.world</p><p>@IG 11_housenergy</p><p>@YT Tough Mothers 11th House Energy</p>
]]>
      </description>
      <pubDate>Sun, 9 Aug 2020 04:30:20 +0000</pubDate>
      <author>toughmothersarmy@toughmothers.world (Shannon Reckner)</author>
      <link>https://breaking-good-grit-gratitude-grace.simplecast.com/episodes/dream-life-zDB8GMGh</link>
      <content:encoded>
        <![CDATA[<p>@IG theamberrenae</p><p>theloveacademy.co</p><p>dreamlifelosangeles.com</p><p>toughmothers.world</p><p>@IG 11_housenergy</p><p>@YT Tough Mothers 11th House Energy</p>
]]>
      </content:encoded>
      <enclosure length="25418724" type="audio/mpeg" url="https://cdn.simplecast.com/audio/7672c2/7672c2ef-cef9-430e-8b81-52b48b191bcd/573a2505-9d78-4ab9-ba99-0bf7329e0442/bg-dreamlife_tc.mp3?aid=rss_feed&amp;feed=VNoPpHbc"/>
      <itunes:title>Dream Life</itunes:title>
      <itunes:author>Shannon Reckner</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1a9a3ab9-1e0b-4316-89f9-54414531f864/8b732a7d-e058-4704-80fb-2147ad6cae72/3000x3000/quote-instagram-post.jpg?aid=rss_feed"/>
      <itunes:duration>00:26:32</itunes:duration>
      <itunes:summary>Baby, I'm Worth It follow-up interview with business babe Amber Renae talking about her newest entrepreneur adventures with the top LOVE expert in Australia to collaborate on an online course in LOVE appropriately called THE LOVE ACADEMY. THE LOVE ACADEMY was picked up by American television channel FYI as a NEW reality show that follows these two Aussie girls on a journey to their DREAM LIFE. Check it out on FYI it Premiers August 9, 2020!!!</itunes:summary>
      <itunes:subtitle>Baby, I'm Worth It follow-up interview with business babe Amber Renae talking about her newest entrepreneur adventures with the top LOVE expert in Australia to collaborate on an online course in LOVE appropriately called THE LOVE ACADEMY. THE LOVE ACADEMY was picked up by American television channel FYI as a NEW reality show that follows these two Aussie girls on a journey to their DREAM LIFE. Check it out on FYI it Premiers August 9, 2020!!!</itunes:subtitle>
      <itunes:keywords>love relationships, love academy, dream life, amber renae</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
    </item>
    <item>
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      <title>Baby, I'm Worth It</title>
      <description>
        <![CDATA[<p>Instagram @ theamberrenae</p><p>toughmothers.world</p><p>Music Credits:</p><p>Fifth Harmony Worth It</p><p>Meditative Mind Cosmic Oasis</p>
]]>
      </description>
      <pubDate>Sun, 9 Aug 2020 03:14:39 +0000</pubDate>
      <author>toughmothersarmy@toughmothers.world (Amber Renea)</author>
      <link>https://breaking-good-grit-gratitude-grace.simplecast.com/episodes/baby-im-worth-it-zHrhWF7B</link>
      <content:encoded>
        <![CDATA[<p>Instagram @ theamberrenae</p><p>toughmothers.world</p><p>Music Credits:</p><p>Fifth Harmony Worth It</p><p>Meditative Mind Cosmic Oasis</p>
]]>
      </content:encoded>
      <enclosure length="25910784" type="audio/mpeg" url="https://cdn.simplecast.com/audio/7672c2/7672c2ef-cef9-430e-8b81-52b48b191bcd/e591d53c-dff3-437f-b315-247b55b6f2a5/bg-worthit_tc.mp3?aid=rss_feed&amp;feed=VNoPpHbc"/>
      <itunes:title>Baby, I'm Worth It</itunes:title>
      <itunes:author>Amber Renea</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1a9a3ab9-1e0b-4316-89f9-54414531f864/ca14dfd7-7110-4d15-b660-239ea06b953d/3000x3000/quote-instagram-post.jpg?aid=rss_feed"/>
      <itunes:duration>00:27:03</itunes:duration>
      <itunes:summary>The Amber Renae joined me for my second podcast launch interview taking us on her entrepreneurship journey by the seat of her pants. Knowing her worth she created 3 businesses by her own rules with her own grit through the highs and lows of the path she was blazing at a time no one else was running on. She shares her hard earned wisdom and strategies to being the Tough Mother she IS:)  </itunes:summary>
      <itunes:subtitle>The Amber Renae joined me for my second podcast launch interview taking us on her entrepreneurship journey by the seat of her pants. Knowing her worth she created 3 businesses by her own rules with her own grit through the highs and lows of the path she was blazing at a time no one else was running on. She shares her hard earned wisdom and strategies to being the Tough Mother she IS:)  </itunes:subtitle>
      <itunes:keywords>law of vibration, law of attraction, medical intuitive, personal development, quantum healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
    </item>
    <item>
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      <title>Beautiful Unknown</title>
      <description>
        <![CDATA[<p>maureenedwardson.com</p><p>toughmothers.world</p><p>https://bookme.name/toughmothers/inner-resonance-alchemy-alignment</p><p>code:Intro7</p>
]]>
      </description>
      <pubDate>Sun, 9 Aug 2020 00:00:28 +0000</pubDate>
      <author>toughmothersarmy@toughmothers.world (Maureen Edwardson)</author>
      <link>https://breaking-good-grit-gratitude-grace.simplecast.com/episodes/beautiful-unknown-CuZMDZlx</link>
      <content:encoded>
        <![CDATA[<p>maureenedwardson.com</p><p>toughmothers.world</p><p>https://bookme.name/toughmothers/inner-resonance-alchemy-alignment</p><p>code:Intro7</p>
]]>
      </content:encoded>
      <enclosure length="29902308" type="audio/mpeg" url="https://cdn.simplecast.com/audio/7672c2/7672c2ef-cef9-430e-8b81-52b48b191bcd/6a8bdf41-40f0-40e6-8d34-9ca0753221aa/bg-beautifulunknown_tc.mp3?aid=rss_feed&amp;feed=VNoPpHbc"/>
      <itunes:title>Beautiful Unknown</itunes:title>
      <itunes:author>Maureen Edwardson</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/1a9a3ab9-1e0b-4316-89f9-54414531f864/9b214522-f09e-4fd1-b3d3-4ed288bfa288/3000x3000/beautiful-unknow.jpg?aid=rss_feed"/>
      <itunes:duration>00:31:13</itunes:duration>
      <itunes:summary>Best-selling author of the Magical Evolutionary Code Unleashed ,Maureen Edwardson kicks off our launch weekend sharing her journey that led to the development of Inner Resonance Technologies, the key to the law of attraction and the foundation to Breaking Good. Sharing her love, light and wisdom she takes us through a session into the beautiful unknown where all things are possible. </itunes:summary>
      <itunes:subtitle>Best-selling author of the Magical Evolutionary Code Unleashed ,Maureen Edwardson kicks off our launch weekend sharing her journey that led to the development of Inner Resonance Technologies, the key to the law of attraction and the foundation to Breaking Good. Sharing her love, light and wisdom she takes us through a session into the beautiful unknown where all things are possible. </itunes:subtitle>
      <itunes:keywords>law of vibration, law of attraction, medical intuition, quantum healing</itunes:keywords>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
    </item>
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      <title>Feed Your Head -Trailer</title>
      <description>SHOULD YOU CHOOSE TO JOIN MY MISSION ALONG YOUR JOURNEY OF AWAKENING YOU WILL LEARN SOME INCONVENIENT TRUTHS, YOU WILL FIND NEW RULES OF ENGAGEMENT, FREE YOURSELF AND YOUR FAMILY BODY, MIND, SPIRIT AND SOUL…AND CREATE A NEW LIFE YOU LOVE.

THIS KNOWLEDGE IS NOT FOR THE FAINT OF HEART BUT A PATH FOR SOJOURNERS OF TRUTH! IF YOU CAN'T MOVE FORWARD TO YOUR FUTURE BECAUSE OF A LIFE OF TOXIC RELATIONSHIPS OF ONE SORT OR ANOTHER THEN LET'S TAKE THE RED PILL, GO DOWN THE RABBIT HOLE, AND RIP THE VEILS OF ILLUSION TO SHINE OUR LIGHT ON THE DARKNESS THAT HAS BEEN OPPRESSING US SINCE BIRTH SO WE CAN CLAIM THE VICTORY OVER OUR LIVES!

MY NAME IS SIANNON-LEE, THIS IS TOUGH MOTHERS BREAKING GOOD…  
</description>
      <pubDate>Mon, 20 Jul 2020 18:00:04 +0000</pubDate>
      <author>toughmothersarmy@toughmothers.world (Shannon Reckner)</author>
      <link>https://breaking-good-grit-gratitude-grace.simplecast.com/episodes/1-feed-your-head-AUxdp_jM</link>
      <enclosure length="4011612" type="audio/mpeg" url="https://cdn.simplecast.com/audio/7672c2/7672c2ef-cef9-430e-8b81-52b48b191bcd/03a1672d-87e0-4df4-9064-61649d2b2195/trailer-bg_tc.mp3?aid=rss_feed&amp;feed=VNoPpHbc"/>
      <itunes:title>Feed Your Head -Trailer</itunes:title>
      <itunes:author>Shannon Reckner</itunes:author>
      <itunes:duration>00:04:11</itunes:duration>
      <itunes:summary>SHOULD YOU CHOOSE TO JOIN MY MISSION ALONG YOUR JOURNEY OF AWAKENING YOU WILL LEARN SOME INCONVENIENT TRUTHS, YOU WILL FIND NEW RULES OF ENGAGEMENT, FREE YOURSELF AND YOUR FAMILY BODY, MIND, SPIRIT AND SOUL…AND CREATE A NEW LIFE YOU LOVE.

THIS KNOWLEDGE IS NOT FOR THE FAINT OF HEART BUT A PATH FOR SOJOURNERS OF TRUTH! IF YOU CAN'T MOVE FORWARD TO YOUR FUTURE BECAUSE OF A LIFE OF TOXIC RELATIONSHIPS OF ONE SORT OR ANOTHER THEN LET'S TAKE THE RED PILL, GO DOWN THE RABBIT HOLE, AND RIP THE VEILS OF ILLUSION TO SHINE OUR LIGHT ON THE DARKNESS THAT HAS BEEN OPPRESSING US SINCE BIRTH SO WE CAN CLAIM THE VICTORY OVER OUR LIVES!

MY NAME IS SIANNON-LEE, THIS IS TOUGH MOTHERS BREAKING GOOD…  
</itunes:summary>
      <itunes:subtitle>SHOULD YOU CHOOSE TO JOIN MY MISSION ALONG YOUR JOURNEY OF AWAKENING YOU WILL LEARN SOME INCONVENIENT TRUTHS, YOU WILL FIND NEW RULES OF ENGAGEMENT, FREE YOURSELF AND YOUR FAMILY BODY, MIND, SPIRIT AND SOUL…AND CREATE A NEW LIFE YOU LOVE.

THIS KNOWLEDGE IS NOT FOR THE FAINT OF HEART BUT A PATH FOR SOJOURNERS OF TRUTH! IF YOU CAN'T MOVE FORWARD TO YOUR FUTURE BECAUSE OF A LIFE OF TOXIC RELATIONSHIPS OF ONE SORT OR ANOTHER THEN LET'S TAKE THE RED PILL, GO DOWN THE RABBIT HOLE, AND RIP THE VEILS OF ILLUSION TO SHINE OUR LIGHT ON THE DARKNESS THAT HAS BEEN OPPRESSING US SINCE BIRTH SO WE CAN CLAIM THE VICTORY OVER OUR LIVES!

MY NAME IS SIANNON-LEE, THIS IS TOUGH MOTHERS BREAKING GOOD…  
</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
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