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    <title>Edible Activist</title>
    <description>Edible Activist is a podcast that feeds you empowering narratives and perspectives from the voices of emerging black people and people of color in food and agriculture who are stewarding the land, healing communities, and advocating for food justice and economic power across the globe. Hosted by Melissa L. Jones, she interviews a diverse group of everyday growers, farmers, entrepreneurs, artists, and other extraordinary individuals, who exemplify activism in their own edible way!</description>
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    <itunes:summary>Edible Activist is a podcast that feeds you empowering narratives and perspectives from the voices of emerging black people and people of color in food and agriculture who are stewarding the land, healing communities, and advocating for food justice and economic power across the globe. Hosted by Melissa L. Jones, she interviews a diverse group of everyday growers, farmers, entrepreneurs, artists, and other extraordinary individuals, who exemplify activism in their own edible way!</itunes:summary>
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      <title>#190: The Community Creates the Market: Brooklyn Supported Agriculture</title>
      <description><![CDATA[The community creates the market! For Chef Mu that is not a tagline -- it is what he witnesses every time he shows up.

In this episode, Melissa L. Jones sits down with Mustafa Abdul Rahim -- known as Chef Mu — culinary professional, food justice advocate, Chopped finalist, and market manager for Brooklyn Supported Agriculture, a Black-led worker-owned food cooperative rooted in the heart of Bed-Stuy, Brooklyn, celebrating 10 years of impact.

Chef Mu speaks candidly about what it means to build a food system that puts people first — from a sliding scale model that considers wealth not just income, to showing up as a "veg tender" who knows his community by name. He challenges the way we think about where our food comes from, who profits from it, and why the most radical thing you can do is choose differently.
 
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      <itunes:title>#190: The Community Creates the Market: Brooklyn Supported Agriculture</itunes:title>
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      <itunes:summary>The community creates the market! For Chef Mu that is not a tagline -- it is what he witnesses every time he shows up.

In this episode, Melissa L. Jones sits down with Mustafa Abdul Rahim -- known as Chef Mu — culinary professional, food justice advocate, Chopped finalist, and market manager for Brooklyn Supported Agriculture, a Black-led worker-owned food cooperative rooted in the heart of Bed-Stuy, Brooklyn, celebrating 10 years of impact.

Chef Mu speaks candidly about what it means to build a food system that puts people first — from a sliding scale model that considers wealth not just income, to showing up as a &quot;veg tender&quot; who knows his community by name. He challenges the way we think about where our food comes from, who profits from it, and why the most radical thing you can do is choose differently.
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      <itunes:subtitle>The community creates the market! For Chef Mu that is not a tagline -- it is what he witnesses every time he shows up.

In this episode, Melissa L. Jones sits down with Mustafa Abdul Rahim -- known as Chef Mu — culinary professional, food justice advocate, Chopped finalist, and market manager for Brooklyn Supported Agriculture, a Black-led worker-owned food cooperative rooted in the heart of Bed-Stuy, Brooklyn, celebrating 10 years of impact.

Chef Mu speaks candidly about what it means to build a food system that puts people first — from a sliding scale model that considers wealth not just income, to showing up as a &quot;veg tender&quot; who knows his community by name. He challenges the way we think about where our food comes from, who profits from it, and why the most radical thing you can do is choose differently.
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      <title>#189: Nana Kumi: The Land Remembers</title>
      <description><![CDATA[The land remembers. And Nana listening.

In this episode, Melissa L. Jones sits down with Nana Kumi, a queer Black southern artist, filmmaker, herbalist, and land steward from Natchez, Mississippi — and project director of Spirit in Our Roots, an art-based land initiative uplifting Black growers and land stewards across Mississippi and Louisiana. Nana's work lives at the intersection of ancestral technology, plant medicine, and Black southern imagination, creating visual and spiritual landscapes that invite rest, memory, and radical dreaming.

Nana takes us through a childhood in rural Natchez where imagination became survival, to a career in New York that Covid cracked wide open, to coming home to the land and the ancestors waiting there. She speaks to the memory held in soil, in water, in trees, and in the plants that guide her creative work in ways she is still learning to name.

This one is medicine. 

 
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      <pubDate>Tue, 24 Mar 2026 12:41:23 +0000</pubDate>
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      <itunes:title>#189: Nana Kumi: The Land Remembers</itunes:title>
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      <itunes:summary>The land remembers. And Nana listening.

In this episode, Melissa L. Jones sits down with Nana Kumi, a queer Black southern artist, filmmaker, herbalist, and land steward from Natchez, Mississippi — and project director of Spirit in Our Roots, an art-based land initiative uplifting Black growers and land stewards across Mississippi and Louisiana. Nana&apos;s work lives at the intersection of ancestral technology, plant medicine, and Black southern imagination, creating visual and spiritual landscapes that invite rest, memory, and radical dreaming.

Nana takes us through a childhood in rural Natchez where imagination became survival, to a career in New York that Covid cracked wide open, to coming home to the land and the ancestors waiting there. She speaks to the memory held in soil, in water, in trees, and in the plants that guide her creative work in ways she is still learning to name.

This one is medicine. 

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      <itunes:subtitle>The land remembers. And Nana listening.

In this episode, Melissa L. Jones sits down with Nana Kumi, a queer Black southern artist, filmmaker, herbalist, and land steward from Natchez, Mississippi — and project director of Spirit in Our Roots, an art-based land initiative uplifting Black growers and land stewards across Mississippi and Louisiana. Nana&apos;s work lives at the intersection of ancestral technology, plant medicine, and Black southern imagination, creating visual and spiritual landscapes that invite rest, memory, and radical dreaming.

Nana takes us through a childhood in rural Natchez where imagination became survival, to a career in New York that Covid cracked wide open, to coming home to the land and the ancestors waiting there. She speaks to the memory held in soil, in water, in trees, and in the plants that guide her creative work in ways she is still learning to name.

This one is medicine. 

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      <title>#188: Growing Resilience in the South with Sade Meeks</title>
      <description><![CDATA[Some of the most powerful lessons come from the most ordinary moments — a grandmother's garden, a Sunday dinner table, a bowl of grits.

Melissa L. Jones is joined by Sade Meeks, dietitian, storyteller, and founder of GRITS (Growing Resilience in the South), recording live from Jackson, Mississippi. Sade's journey is one of homecoming — from standing on a booster seat to watch her mama cook, to crying in a California coffee shop realizing her purpose was back home in the South.

Together, they explore why Black Southern food has never been the problem, how Sunday dinner is a form of medicine, and what it means to build a movement out of the stories our elders are still living to tell — including Sade's grandmother, whose century of living — and the stories she carried — are at the very heart of this work. 
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      <pubDate>Mon, 16 Mar 2026 01:51:39 +0000</pubDate>
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      <itunes:title>#188: Growing Resilience in the South with Sade Meeks</itunes:title>
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      <itunes:summary>Some of the most powerful lessons come from the most ordinary moments — a grandmother&apos;s garden, a Sunday dinner table, a bowl of grits.

Melissa L. Jones is joined by Sade Meeks, dietitian, storyteller, and founder of GRITS (Growing Resilience in the South), recording live from Jackson, Mississippi. Sade&apos;s journey is one of homecoming — from standing on a booster seat to watch her mama cook, to crying in a California coffee shop realizing her purpose was back home in the South.

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      <itunes:subtitle>Some of the most powerful lessons come from the most ordinary moments — a grandmother&apos;s garden, a Sunday dinner table, a bowl of grits.

Melissa L. Jones is joined by Sade Meeks, dietitian, storyteller, and founder of GRITS (Growing Resilience in the South), recording live from Jackson, Mississippi. Sade&apos;s journey is one of homecoming — from standing on a booster seat to watch her mama cook, to crying in a California coffee shop realizing her purpose was back home in the South.

Together, they explore why Black Southern food has never been the problem, how Sunday dinner is a form of medicine, and what it means to build a movement out of the stories our elders are still living to tell — including Sade&apos;s grandmother, whose century of living — and the stories she carried — are at the very heart of this work.</itunes:subtitle>
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      <title>#187: Designing a Just Food Future with Dr. Celeste Davis</title>
      <description><![CDATA[Host Melissa L. Jones sits down with Dr. Celeste Davis—public health educator, design strategist, and director of the Public Health Scholars Program at American University—for a thoughtful conversation on how food justice, public health, and community power shape one another in today’s shifting landscape. Through her path as a bridge-builder, Dr. Celeste shares why food justice is rooted in dignity, culture, policy, labor, land, and the structures that determine who gets to thrive. She reflects on the possibilities and limits of policy, the importance of local action, and how design thinking and empathy can create systems that feel liberatory rather than transactional. Grounded in her work with emerging public health leaders, she offers a hopeful vision for collectively designing a more just and community-centered future. 
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      <pubDate>Mon, 24 Nov 2025 23:21:00 +0000</pubDate>
      <author>Melissa L. Jones</author>
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      <itunes:title>#187: Designing a Just Food Future with Dr. Celeste Davis</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
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      <itunes:summary>Host Melissa L. Jones sits down with Dr. Celeste Davis—public health educator, design strategist, and director of the Public Health Scholars Program at American University—for a thoughtful conversation on how food justice, public health, and community power shape one another in today’s shifting landscape. Through her path as a bridge-builder, Dr. Celeste shares why food justice is rooted in dignity, culture, policy, labor, land, and the structures that determine who gets to thrive. She reflects on the possibilities and limits of policy, the importance of local action, and how design thinking and empathy can create systems that feel liberatory rather than transactional. Grounded in her work with emerging public health leaders, she offers a hopeful vision for collectively designing a more just and community-centered future.</itunes:summary>
      <itunes:subtitle>Host Melissa L. Jones sits down with Dr. Celeste Davis—public health educator, design strategist, and director of the Public Health Scholars Program at American University—for a thoughtful conversation on how food justice, public health, and community power shape one another in today’s shifting landscape. Through her path as a bridge-builder, Dr. Celeste shares why food justice is rooted in dignity, culture, policy, labor, land, and the structures that determine who gets to thrive. She reflects on the possibilities and limits of policy, the importance of local action, and how design thinking and empathy can create systems that feel liberatory rather than transactional. Grounded in her work with emerging public health leaders, she offers a hopeful vision for collectively designing a more just and community-centered future.</itunes:subtitle>
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      <title>#186: From Lineage to Land: Umi’s Journey of Ancestral Farming</title>
      <description><![CDATA[Returning-generation farmer and community herbalist Bianca “Umi” Anthony shares how she’s reclaiming seven acres of her family’s 1950s land in rural Bertie County, NC—reviving legacy, building Seed of Life Farm, and raising her three kids “no screens” while they learn to grow. We talk medicinal herbs and cut flowers, creating a healing space for community retreats, the realities of solo stewardship and mentorship, and why a deer fence and basic infrastructure matter for the first growing season. Umi invites listeners into a vision of generational healing rooted in the soil. 
]]></description>
      <pubDate>Wed, 12 Nov 2025 03:29:04 +0000</pubDate>
      <author>Melissa L. Jones</author>
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      <itunes:title>#186: From Lineage to Land: Umi’s Journey of Ancestral Farming</itunes:title>
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      <itunes:summary>Returning-generation farmer and community herbalist Bianca “Umi” Anthony shares how she’s reclaiming seven acres of her family’s 1950s land in rural Bertie County, NC—reviving legacy, building Seed of Life Farm, and raising her three kids “no screens” while they learn to grow. We talk medicinal herbs and cut flowers, creating a healing space for community retreats, the realities of solo stewardship and mentorship, and why a deer fence and basic infrastructure matter for the first growing season. Umi invites listeners into a vision of generational healing rooted in the soil.</itunes:summary>
      <itunes:subtitle>Returning-generation farmer and community herbalist Bianca “Umi” Anthony shares how she’s reclaiming seven acres of her family’s 1950s land in rural Bertie County, NC—reviving legacy, building Seed of Life Farm, and raising her three kids “no screens” while they learn to grow. We talk medicinal herbs and cut flowers, creating a healing space for community retreats, the realities of solo stewardship and mentorship, and why a deer fence and basic infrastructure matter for the first growing season. Umi invites listeners into a vision of generational healing rooted in the soil.</itunes:subtitle>
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      <title>#185: Nurturing Our Seeds: Detroit Roots, Community Power</title>
      <description><![CDATA[Erin Cole, founder of Nurturing Our Seeds in Detroit, shares how a porch-side safety moment on Helen Street—mowing vacant lots for elders—grew from a first flower patch into mustard and turnip greens, and ultimately a neighborhood farm and seed-saving hub. We dig into living soil, herb-based compost teas, seed starting as food sovereignty as they supply transplants to 14 Black farms and save okra seed with the Ujamaa Seed Cooperative, and adapting to climate chaos with part-shade cucumbers. We also talk land access and how the Detroit Black Farmer Land Fund strengthens community control—plus Erin’s quest to breed a hot pink okra. 
]]></description>
      <pubDate>Thu, 6 Nov 2025 04:46:45 +0000</pubDate>
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      <itunes:title>#185: Nurturing Our Seeds: Detroit Roots, Community Power</itunes:title>
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      <itunes:summary>Erin Cole, founder of Nurturing Our Seeds in Detroit, shares how a porch-side safety moment on Helen Street—mowing vacant lots for elders—grew from a first flower patch into mustard and turnip greens, and ultimately a neighborhood farm and seed-saving hub. We dig into living soil, herb-based compost teas, seed starting as food sovereignty as they supply transplants to 14 Black farms and save okra seed with the Ujamaa Seed Cooperative, and adapting to climate chaos with part-shade cucumbers. We also talk land access and how the Detroit Black Farmer Land Fund strengthens community control—plus Erin’s quest to breed a hot pink okra.</itunes:summary>
      <itunes:subtitle>Erin Cole, founder of Nurturing Our Seeds in Detroit, shares how a porch-side safety moment on Helen Street—mowing vacant lots for elders—grew from a first flower patch into mustard and turnip greens, and ultimately a neighborhood farm and seed-saving hub. We dig into living soil, herb-based compost teas, seed starting as food sovereignty as they supply transplants to 14 Black farms and save okra seed with the Ujamaa Seed Cooperative, and adapting to climate chaos with part-shade cucumbers. We also talk land access and how the Detroit Black Farmer Land Fund strengthens community control—plus Erin’s quest to breed a hot pink okra.</itunes:subtitle>
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      <title>#184: SWAP: Fashioning Environmental Justice with Zsameria Rayford</title>
      <description><![CDATA[From living-room swaps to a decade of citywide pop-ups, Zsameria Rayford’s SWAP DC → SWAP Universe shows how style and sustainability move together. This episode digs into the operational backbone, the ethos, and the outcomes—thousands of pounds of textiles kept out of landfills while neighbors trade clothing, plants, books, and ideas. We connect circular fashion to health and land stewardship and outline replicable models for your own community swap. A clear, on-the-ground example of the community-rooted change celebrated on Edible Activist. 
]]></description>
      <pubDate>Mon, 13 Oct 2025 07:47:10 +0000</pubDate>
      <author>Melissa L. Jones</author>
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      <itunes:title>#184: SWAP: Fashioning Environmental Justice with Zsameria Rayford</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:44:09</itunes:duration>
      <itunes:summary>From living-room swaps to a decade of citywide pop-ups, Zsameria Rayford’s SWAP DC → SWAP Universe shows how style and sustainability move together. This episode digs into the operational backbone, the ethos, and the outcomes—thousands of pounds of textiles kept out of landfills while neighbors trade clothing, plants, books, and ideas. We connect circular fashion to health and land stewardship and outline replicable models for your own community swap. A clear, on-the-ground example of the community-rooted change celebrated on Edible Activist.</itunes:summary>
      <itunes:subtitle>From living-room swaps to a decade of citywide pop-ups, Zsameria Rayford’s SWAP DC → SWAP Universe shows how style and sustainability move together. This episode digs into the operational backbone, the ethos, and the outcomes—thousands of pounds of textiles kept out of landfills while neighbors trade clothing, plants, books, and ideas. We connect circular fashion to health and land stewardship and outline replicable models for your own community swap. A clear, on-the-ground example of the community-rooted change celebrated on Edible Activist.</itunes:subtitle>
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      <title>#183: SiStained8: From Kitchen  Scraps to Living Soil</title>
      <description><![CDATA[Najwa Womack, founder of SiStained8 in Washington, D.C., traces her path from early nature moments to teaching compost as the art of growing soil. She defines composting in plain language, explains essentials like source-separated organics and feedstock, and tackles common myths about smell and time. Najwa connects kitchen scraps to city-scale solutions—cutting landfill methane, strengthening local soil and food, and reducing flood risk. She shares simple ways to begin at home, in schools, and with community drop-offs, outlines a vision for more three-bin and tumbler sites, and reflects on her work as a U.S. Composting Council Advocate of Compost, where national policy meets neighborhood impact. 
]]></description>
      <pubDate>Mon, 29 Sep 2025 00:46:41 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/183-sistained8-from-kitchen-scraps-to-living-soil-Zb6gEBqV</link>
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      <itunes:title>#183: SiStained8: From Kitchen  Scraps to Living Soil</itunes:title>
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      <itunes:summary>Najwa Womack, founder of SiStained8 in Washington, D.C., traces her path from early nature moments to teaching compost as the art of growing soil. She defines composting in plain language, explains essentials like source-separated organics and feedstock, and tackles common myths about smell and time. Najwa connects kitchen scraps to city-scale solutions—cutting landfill methane, strengthening local soil and food, and reducing flood risk. She shares simple ways to begin at home, in schools, and with community drop-offs, outlines a vision for more three-bin and tumbler sites, and reflects on her work as a U.S. Composting Council Advocate of Compost, where national policy meets neighborhood impact.</itunes:summary>
      <itunes:subtitle>Najwa Womack, founder of SiStained8 in Washington, D.C., traces her path from early nature moments to teaching compost as the art of growing soil. She defines composting in plain language, explains essentials like source-separated organics and feedstock, and tackles common myths about smell and time. Najwa connects kitchen scraps to city-scale solutions—cutting landfill methane, strengthening local soil and food, and reducing flood risk. She shares simple ways to begin at home, in schools, and with community drop-offs, outlines a vision for more three-bin and tumbler sites, and reflects on her work as a U.S. Composting Council Advocate of Compost, where national policy meets neighborhood impact.</itunes:subtitle>
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      <title>#182: Black Cotton and the Power of Legacy with Julius Tillery</title>
      <description><![CDATA[Cotton has long been a cornerstone of American agriculture and culture. Julius Tillery, a fifth-generation cotton farmer and founder of Black Cotton, is reshaping how we see this iconic crop by turning it into a source of artistry, heritage, and opportunity. In this conversation with host Melissa L. Jones, Julius shares his journey of embracing his family’s legacy, raising awareness about the decline of Black cotton farmers, and inspiring future generations through culture, innovation, and a deep connection to the land. 
]]></description>
      <pubDate>Thu, 11 Sep 2025 01:35:21 +0000</pubDate>
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      <itunes:title>#182: Black Cotton and the Power of Legacy with Julius Tillery</itunes:title>
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      <itunes:duration>00:45:12</itunes:duration>
      <itunes:summary>Cotton has long been a cornerstone of American agriculture and culture. Julius Tillery, a fifth-generation cotton farmer and founder of Black Cotton, is reshaping how we see this iconic crop by turning it into a source of artistry, heritage, and opportunity. In this conversation with host Melissa L. Jones, Julius shares his journey of embracing his family’s legacy, raising awareness about the decline of Black cotton farmers, and inspiring future generations through culture, innovation, and a deep connection to the land.</itunes:summary>
      <itunes:subtitle>Cotton has long been a cornerstone of American agriculture and culture. Julius Tillery, a fifth-generation cotton farmer and founder of Black Cotton, is reshaping how we see this iconic crop by turning it into a source of artistry, heritage, and opportunity. In this conversation with host Melissa L. Jones, Julius shares his journey of embracing his family’s legacy, raising awareness about the decline of Black cotton farmers, and inspiring future generations through culture, innovation, and a deep connection to the land.</itunes:subtitle>
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      <title>#181: Roots, Recipes &amp; Storytelling with Antoinette Johnson</title>
      <description><![CDATA[Chef, storyteller, and advocate Antoinette Johnson takes us back to her Black Southern roots, where family traditions and community gatherings first sparked her love for food. She shares how those early influences—and moving across different states—shaped her culinary voice and storytelling lens, leading to her big win on America’s Test Kitchen: The Next Generation. This is a conversation about honoring heritage, amplifying Black foodways, and carrying legacy forward—tune in for a story that will leave you inspired and hungry for more. 
]]></description>
      <pubDate>Tue, 2 Sep 2025 21:58:48 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/181-roots-recipes-storytelling-with-antoinette-johnson-z6GFnyTs</link>
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      <itunes:title>#181: Roots, Recipes &amp; Storytelling with Antoinette Johnson</itunes:title>
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      <itunes:summary>Chef, storyteller, and advocate Antoinette Johnson takes us back to her Black Southern roots, where family traditions and community gatherings first sparked her love for food. She shares how those early influences—and moving across different states—shaped her culinary voice and storytelling lens, leading to her big win on America’s Test Kitchen: The Next Generation. This is a conversation about honoring heritage, amplifying Black foodways, and carrying legacy forward—tune in for a story that will leave you inspired and hungry for more.</itunes:summary>
      <itunes:subtitle>Chef, storyteller, and advocate Antoinette Johnson takes us back to her Black Southern roots, where family traditions and community gatherings first sparked her love for food. She shares how those early influences—and moving across different states—shaped her culinary voice and storytelling lens, leading to her big win on America’s Test Kitchen: The Next Generation. This is a conversation about honoring heritage, amplifying Black foodways, and carrying legacy forward—tune in for a story that will leave you inspired and hungry for more.</itunes:subtitle>
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      <title>#180: From the Kitchen to the Soil with Chef Marly</title>
      <description><![CDATA[After a traumatic brain injury in 2014, Chef Marly — a classically trained chef and Washington native — found healing in an unexpected place: the soil. In this episode, she shares her journey from the kitchen to farming, how growing food supported her recovery, and what’s been keeping her hands in the dirt this season. 
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      <pubDate>Fri, 22 Aug 2025 00:35:24 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/180-from-the-kitchen-to-the-soil-with-chef-marly-YB3BI2fS</link>
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      <itunes:title>#180: From the Kitchen to the Soil with Chef Marly</itunes:title>
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      <itunes:duration>00:49:34</itunes:duration>
      <itunes:summary>After a traumatic brain injury in 2014, Chef Marly — a classically trained chef and Washington native — found healing in an unexpected place: the soil. In this episode, she shares her journey from the kitchen to farming, how growing food supported her recovery, and what’s been keeping her hands in the dirt this season.</itunes:summary>
      <itunes:subtitle>After a traumatic brain injury in 2014, Chef Marly — a classically trained chef and Washington native — found healing in an unexpected place: the soil. In this episode, she shares her journey from the kitchen to farming, how growing food supported her recovery, and what’s been keeping her hands in the dirt this season.</itunes:subtitle>
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      <title>#179: Melon Nation</title>
      <description><![CDATA[In this episode of Edible Activist, Melissa sits down with Kenny and Cutt, the co-founders of Melon Nation — two Black farmers and agricultural specialists bringing fresh seeded watermelon and tropical fruits to communities across the East Coast. Together, they share how Melon Nation is building a vibrant supply chain rooted in health, sustainability, and cultural expression, while creating spaces where art, agriculture, and community flourish. From their mantra “It takes a seed to build a nation” to their mission of connecting rural, suburban, and urban communities, this conversation is all about the power of food to unite and inspire. 
]]></description>
      <pubDate>Sun, 17 Aug 2025 22:16:45 +0000</pubDate>
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      <itunes:title>#179: Melon Nation</itunes:title>
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      <itunes:summary>In this episode of Edible Activist, Melissa sits down with Kenny and Cutt, the co-founders of Melon Nation — two Black farmers and agricultural specialists bringing fresh seeded watermelon and tropical fruits to communities across the East Coast. Together, they share how Melon Nation is building a vibrant supply chain rooted in health, sustainability, and cultural expression, while creating spaces where art, agriculture, and community flourish. From their mantra “It takes a seed to build a nation” to their mission of connecting rural, suburban, and urban communities, this conversation is all about the power of food to unite and inspire.</itunes:summary>
      <itunes:subtitle>In this episode of Edible Activist, Melissa sits down with Kenny and Cutt, the co-founders of Melon Nation — two Black farmers and agricultural specialists bringing fresh seeded watermelon and tropical fruits to communities across the East Coast. Together, they share how Melon Nation is building a vibrant supply chain rooted in health, sustainability, and cultural expression, while creating spaces where art, agriculture, and community flourish. From their mantra “It takes a seed to build a nation” to their mission of connecting rural, suburban, and urban communities, this conversation is all about the power of food to unite and inspire.</itunes:subtitle>
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      <title>#178: The Bodega Bites with Ora Kemp</title>
      <description><![CDATA[Ora Kemp, creator of The Bodega Bites, is on a mission to make sure everyone’s eatin’. As a 2025 Castanea Fellow and Senior Policy Advisor with the NYC Mayor’s Office of Food Policy, she offers a candid look at New York City’s food landscape, the stakes for SNAP, and the difference between food insufficiency and insecurity. We also explore how rising food and housing costs are reshaping communities—and the bold ideas needed to build a just, resilient food system. 
]]></description>
      <pubDate>Sun, 10 Aug 2025 15:56:06 +0000</pubDate>
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      <link>https://edibleactivist.simplecast.com/episodes/the-bodega-bites-with-ora-kemp-SXjt_VoC</link>
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      <itunes:title>#178: The Bodega Bites with Ora Kemp</itunes:title>
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      <itunes:duration>00:50:08</itunes:duration>
      <itunes:summary>Ora Kemp, creator of The Bodega Bites, is on a mission to make sure everyone’s eatin’. As a 2025 Castanea Fellow and Senior Policy Advisor with the NYC Mayor’s Office of Food Policy, she offers a candid look at New York City’s food landscape, the stakes for SNAP, and the difference between food insufficiency and insecurity. We also explore how rising food and housing costs are reshaping communities—and the bold ideas needed to build a just, resilient food system.</itunes:summary>
      <itunes:subtitle>Ora Kemp, creator of The Bodega Bites, is on a mission to make sure everyone’s eatin’. As a 2025 Castanea Fellow and Senior Policy Advisor with the NYC Mayor’s Office of Food Policy, she offers a candid look at New York City’s food landscape, the stakes for SNAP, and the difference between food insufficiency and insecurity. We also explore how rising food and housing costs are reshaping communities—and the bold ideas needed to build a just, resilient food system.</itunes:subtitle>
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      <title>#177: Intelligent Mischief: Shaping Black Futures</title>
      <description><![CDATA[What would our world look like if Black imagination led the way? In this episode, Artistic Director Aisha Shillingford of Intelligent Mischief joins me to explore the power of speculative world-building as a tool for liberation, healing, and community transformation. We talk about what reparations and land justice could mean for our food systems, how Afro-futurism can reimagine our relationship to land and growing, and why cultural programming can be a catalyst for deep collective care. Together, we envision new, thriving worlds where Black people are sovereign, joyful, and free. 
]]></description>
      <pubDate>Tue, 5 Aug 2025 00:24:01 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/177-intelligent-mischief-shaping-black-futures-JSXC2lKC</link>
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      <itunes:title>#177: Intelligent Mischief: Shaping Black Futures</itunes:title>
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      <itunes:summary>What would our world look like if Black imagination led the way? In this episode, Artistic Director Aisha Shillingford of Intelligent Mischief joins me to explore the power of speculative world-building as a tool for liberation, healing, and community transformation. We talk about what reparations and land justice could mean for our food systems, how Afro-futurism can reimagine our relationship to land and growing, and why cultural programming can be a catalyst for deep collective care. Together, we envision new, thriving worlds where Black people are sovereign, joyful, and free.</itunes:summary>
      <itunes:subtitle>What would our world look like if Black imagination led the way? In this episode, Artistic Director Aisha Shillingford of Intelligent Mischief joins me to explore the power of speculative world-building as a tool for liberation, healing, and community transformation. We talk about what reparations and land justice could mean for our food systems, how Afro-futurism can reimagine our relationship to land and growing, and why cultural programming can be a catalyst for deep collective care. Together, we envision new, thriving worlds where Black people are sovereign, joyful, and free.</itunes:subtitle>
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      <title>#176: Demi Unique: Telling Stories Through Style, Flavor and Food</title>
      <description><![CDATA[Chef Demi Unique approaches food as art, memory, and ancestral tribute. Trained at both the Fashion Institute of Design & Merchandising and the Institute of Culinary Education, she blends her deep creative roots into immersive culinary storytelling. As a traveling artist, chef, and consultant, Demi uses food to honor lineage, build community, and create space—especially for Black folks. In this conversation, we explore her path into food, the influence of the women who shaped her journey, and how style, culture, and flavor come together in her work. 
]]></description>
      <pubDate>Sun, 27 Jul 2025 16:51:42 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/176-demi-unique-telling-stories-through-style-flavor-and-food-IUxFRPcJ</link>
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      <itunes:title>#176: Demi Unique: Telling Stories Through Style, Flavor and Food</itunes:title>
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      <itunes:duration>00:36:28</itunes:duration>
      <itunes:summary>Chef Demi Unique approaches food as art, memory, and ancestral tribute. Trained at both the Fashion Institute of Design &amp; Merchandising and the Institute of Culinary Education, she blends her deep creative roots into immersive culinary storytelling. As a traveling artist, chef, and consultant, Demi uses food to honor lineage, build community, and create space—especially for Black folks. In this conversation, we explore her path into food, the influence of the women who shaped her journey, and how style, culture, and flavor come together in her work.</itunes:summary>
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      <title>#175: Regenerating Food &amp; Health at Konterra Life Farms</title>
      <description><![CDATA[In this episode,  Melissa sit down with Kela, a farmer and founder of Konterra Life Farms in Maryland. Kela is deeply rooted in regenerative, soil-first farming practices and is also a registered dietitian who understands the powerful connection between the land and our health. We talk about what it means to grow food that heals both people and the planet, the importance of soil health, and how education plays a big role in helping communities reconnect with where their food comes from. 
]]></description>
      <pubDate>Mon, 14 Jul 2025 00:16:57 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/175-regenerating-food-health-at-konterra-life-farms-HhbdyW_O</link>
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      <itunes:title>#175: Regenerating Food &amp; Health at Konterra Life Farms</itunes:title>
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      <itunes:duration>00:35:56</itunes:duration>
      <itunes:summary>In this episode,  Melissa sit down with Kela, a farmer and founder of Konterra Life Farms in Maryland. Kela is deeply rooted in regenerative, soil-first farming practices and is also a registered dietitian who understands the powerful connection between the land and our health. We talk about what it means to grow food that heals both people and the planet, the importance of soil health, and how education plays a big role in helping communities reconnect with where their food comes from.</itunes:summary>
      <itunes:subtitle>In this episode,  Melissa sit down with Kela, a farmer and founder of Konterra Life Farms in Maryland. Kela is deeply rooted in regenerative, soil-first farming practices and is also a registered dietitian who understands the powerful connection between the land and our health. We talk about what it means to grow food that heals both people and the planet, the importance of soil health, and how education plays a big role in helping communities reconnect with where their food comes from.</itunes:subtitle>
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      <title>#174: Mushrooms, Justice, and the Future of Food with Eight Fold Farms DC</title>
      <description><![CDATA[In this episode of The Edible Activist, Melissa sits down with JR, founder and CEO of EightFold Farms DC, a network of hyperlocal urban farms transforming rooftops, lawns, and underused spaces in Washington, DC’s Wards 7 and 8. Frustrated by limited access to healthy food and inspired by global urban agriculture models, JR set out to reengineer the local food chain—starting with mushrooms.

Tune in as JR shares how EightFold Farms is tackling food apartheid, building climate-smart farming solutions, and proving that urban agriculture can be both socially impactful and economically viable. From custom-designed farm units for chefs to the art and science of growing mushrooms, this conversation dives deep into what a smarter, faster, and more just food system can look like. 
]]></description>
      <pubDate>Tue, 8 Jul 2025 23:45:40 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/174-mushrooms-justice-and-the-future-of-food-with-eight-fold-farms-dc-KsZH5BW4</link>
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      <itunes:title>#174: Mushrooms, Justice, and the Future of Food with Eight Fold Farms DC</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:46:12</itunes:duration>
      <itunes:summary>In this episode of The Edible Activist, Melissa sits down with JR, founder and CEO of EightFold Farms DC, a network of hyperlocal urban farms transforming rooftops, lawns, and underused spaces in Washington, DC’s Wards 7 and 8. Frustrated by limited access to healthy food and inspired by global urban agriculture models, JR set out to reengineer the local food chain—starting with mushrooms.

Tune in as JR shares how EightFold Farms is tackling food apartheid, building climate-smart farming solutions, and proving that urban agriculture can be both socially impactful and economically viable. From custom-designed farm units for chefs to the art and science of growing mushrooms, this conversation dives deep into what a smarter, faster, and more just food system can look like.</itunes:summary>
      <itunes:subtitle>In this episode of The Edible Activist, Melissa sits down with JR, founder and CEO of EightFold Farms DC, a network of hyperlocal urban farms transforming rooftops, lawns, and underused spaces in Washington, DC’s Wards 7 and 8. Frustrated by limited access to healthy food and inspired by global urban agriculture models, JR set out to reengineer the local food chain—starting with mushrooms.

Tune in as JR shares how EightFold Farms is tackling food apartheid, building climate-smart farming solutions, and proving that urban agriculture can be both socially impactful and economically viable. From custom-designed farm units for chefs to the art and science of growing mushrooms, this conversation dives deep into what a smarter, faster, and more just food system can look like.</itunes:subtitle>
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      <title>#173: Bees &amp; Seeds at Châteaux Cocoa</title>
      <description><![CDATA[In this episode, we sit down with Darrelynne Strother, founder of Châteaux Cocoa, where wellness takes root through gardening, beekeeping, and community care. From a childhood moment tossing cucumber seeds to leading hands-on beekeeping workshops, Darrelynne shares how personal healing blossomed into a mission grounded in joy, creativity, and connection. We talk about the magic of bees, lessons from the land, and what it means to grow wellness in an urban world. 
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      <pubDate>Tue, 1 Jul 2025 01:17:44 +0000</pubDate>
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      <itunes:subtitle>In this episode, we sit down with Darrelynne Strother, founder of Châteaux Cocoa, where wellness takes root through gardening, beekeeping, and community care. From a childhood moment tossing cucumber seeds to leading hands-on beekeeping workshops, Darrelynne shares how personal healing blossomed into a mission grounded in joy, creativity, and connection. We talk about the magic of bees, lessons from the land, and what it means to grow wellness in an urban world.</itunes:subtitle>
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      <title>#172: Fried Chicken &amp; Caviar: Reclaiming Luxury with Chi Walker</title>
      <description><![CDATA[In this episode, we sit down with Chi Walker—creative force, culinary curator, and one-half of the duo behind Fried Chicken and Caviar, the pop-up redefining what luxury looks and tastes like through a soulful, intentional lens. Chi invites us into her world of flavor, storytelling, and cultural reclamation, where ancestral roots meet culinary innovation.

We explore the inspiration behind the name Fried Chicken and Caviar, the duality it represents in Black culinary traditions, and what it means to create elevated dining experiences that honor soul, heritage, and community. From spring garden influences to family food memories, Chi shares how her dishes become vessels for joy, resistance, and reimagined narratives. This is more than a conversation about food—it’s about presence, power, and claiming space at the table. 
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      <pubDate>Mon, 19 May 2025 00:45:11 +0000</pubDate>
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      <itunes:summary>In this episode, we sit down with Chi Walker—creative force, culinary curator, and one-half of the duo behind Fried Chicken and Caviar, the pop-up redefining what luxury looks and tastes like through a soulful, intentional lens. Chi invites us into her world of flavor, storytelling, and cultural reclamation, where ancestral roots meet culinary innovation.

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      <title>#171: Protecting Food Access: A Policy Update with LaMonika Jones</title>
      <description><![CDATA[In this episode, we’re joined once again by LaMonika Jones, Director of State Initiatives at the Food Research & Action Center, for a food policy update. LaMonika breaks down key threats to SNAP at the federal level, offers insight into where we are in D.C.’s local budget process, and unpacks the broader impacts these decisions have on families.

Together, we explore what’s at stake and how community members can take action.

Disclaimer: This episode was recorded prior to the most recent federal updates to SNAP. 
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      <pubDate>Mon, 19 May 2025 00:34:38 +0000</pubDate>
      <author>Melissa L. Jones</author>
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      <itunes:summary>In this episode, we’re joined once again by LaMonika Jones, Director of State Initiatives at the Food Research &amp; Action Center, for a food policy update. LaMonika breaks down key threats to SNAP at the federal level, offers insight into where we are in D.C.’s local budget process, and unpacks the broader impacts these decisions have on families.

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      <itunes:subtitle>In this episode, we’re joined once again by LaMonika Jones, Director of State Initiatives at the Food Research &amp; Action Center, for a food policy update. LaMonika breaks down key threats to SNAP at the federal level, offers insight into where we are in D.C.’s local budget process, and unpacks the broader impacts these decisions have on families.

Together, we explore what’s at stake and how community members can take action.

Disclaimer: This episode was recorded prior to the most recent federal updates to SNAP.</itunes:subtitle>
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      <title>#170: Anderson James Farm: A Conversation with The Chicken Mama</title>
      <description><![CDATA[Meet Kizzy Anderson James—a fierce spirit cultivating community, creativity, and flavor straight from the soil. In this episode of Edible Activist, host Melissa L. Jones welcomes the dynamic force behind Anderson James Farm. Kizzy is an urban farmer, disabled veteran, chicken mama, and storyteller whose journey from military service to farm life is as inspiring as it is impactful.

Together, they explore the roots of her entrepreneurial path, the power of raising chickens in the city, and how she fuses creativity into everything from her crops to her kitchen. Kizzy also shares memories of the family cooks who shaped her and the farm-fresh meals that keep her connected to her purpose. 
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      <pubDate>Thu, 24 Apr 2025 18:35:47 +0000</pubDate>
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      <itunes:title>#170: Anderson James Farm: A Conversation with The Chicken Mama</itunes:title>
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      <itunes:summary>Meet Kizzy Anderson James—a fierce spirit cultivating community, creativity, and flavor straight from the soil. In this episode of Edible Activist, host Melissa L. Jones welcomes the dynamic force behind Anderson James Farm. Kizzy is an urban farmer, disabled veteran, chicken mama, and storyteller whose journey from military service to farm life is as inspiring as it is impactful.

Together, they explore the roots of her entrepreneurial path, the power of raising chickens in the city, and how she fuses creativity into everything from her crops to her kitchen. Kizzy also shares memories of the family cooks who shaped her and the farm-fresh meals that keep her connected to her purpose.</itunes:summary>
      <itunes:subtitle>Meet Kizzy Anderson James—a fierce spirit cultivating community, creativity, and flavor straight from the soil. In this episode of Edible Activist, host Melissa L. Jones welcomes the dynamic force behind Anderson James Farm. Kizzy is an urban farmer, disabled veteran, chicken mama, and storyteller whose journey from military service to farm life is as inspiring as it is impactful.

Together, they explore the roots of her entrepreneurial path, the power of raising chickens in the city, and how she fuses creativity into everything from her crops to her kitchen. Kizzy also shares memories of the family cooks who shaped her and the farm-fresh meals that keep her connected to her purpose.</itunes:subtitle>
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      <title>#169: Great Mother Garden Solutions</title>
      <description><![CDATA[In this episode, we sit down with Tamara, the founder of Great Mother Garden Solutions, to explore the deep roots of land stewardship and herbal wisdom. From ancestral influences to the decision to grow her own herbs, she shares her journey of reconnecting with the earth. We unpack the overlooked healing power of dandelions, discover her favorite herbs for everyday use, and hear her heartfelt advice for aspiring growers looking to cultivate their own herbal gardens. Whether you're a seasoned grower or a curious beginner, this conversation is full of grounded insights and inspiration straight from the soil. 
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      <pubDate>Fri, 11 Apr 2025 00:43:55 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/169-great-mother-garden-solutions-kLfYecOJ</link>
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      <itunes:title>#169: Great Mother Garden Solutions</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:41:25</itunes:duration>
      <itunes:summary>In this episode, we sit down with Tamara, the founder of Great Mother Garden Solutions, to explore the deep roots of land stewardship and herbal wisdom. From ancestral influences to the decision to grow her own herbs, she shares her journey of reconnecting with the earth. We unpack the overlooked healing power of dandelions, discover her favorite herbs for everyday use, and hear her heartfelt advice for aspiring growers looking to cultivate their own herbal gardens. Whether you&apos;re a seasoned grower or a curious beginner, this conversation is full of grounded insights and inspiration straight from the soil.</itunes:summary>
      <itunes:subtitle>In this episode, we sit down with Tamara, the founder of Great Mother Garden Solutions, to explore the deep roots of land stewardship and herbal wisdom. From ancestral influences to the decision to grow her own herbs, she shares her journey of reconnecting with the earth. We unpack the overlooked healing power of dandelions, discover her favorite herbs for everyday use, and hear her heartfelt advice for aspiring growers looking to cultivate their own herbal gardens. Whether you&apos;re a seasoned grower or a curious beginner, this conversation is full of grounded insights and inspiration straight from the soil.</itunes:subtitle>
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      <title>#168: The Joy of Black Foodways with Indigo Culinary &amp; Co.</title>
      <description><![CDATA[In this episode, we explore the rich tapestry of Black foodways with Josmine Evans, founder of Indigo Culinary & Co. As a cultural preservationist, chef, and storyteller, Josmine is on a mission to honor the culinary traditions of the African diaspora—one spice blend, one dish, and one story at a time. She shares how her travels across the African Atlantic have deepened her understanding of ancestral foodways and how her work with The Joy Project is helping to reclaim and celebrate these legacies. From preserving Black culinary traditions to using food as a form of resistance, Josmine invites us into a powerful conversation about seasoning, storytelling, and the liberation found at the table. 
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      <pubDate>Sun, 6 Apr 2025 18:07:00 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/168-the-joy-of-black-foodways-with-indigo-culinary-co-SLcYY1pb</link>
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      <itunes:title>#168: The Joy of Black Foodways with Indigo Culinary &amp; Co.</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
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      <itunes:summary>In this episode, we explore the rich tapestry of Black foodways with Josmine Evans, founder of Indigo Culinary &amp; Co. As a cultural preservationist, chef, and storyteller, Josmine is on a mission to honor the culinary traditions of the African diaspora—one spice blend, one dish, and one story at a time. She shares how her travels across the African Atlantic have deepened her understanding of ancestral foodways and how her work with The Joy Project is helping to reclaim and celebrate these legacies. From preserving Black culinary traditions to using food as a form of resistance, Josmine invites us into a powerful conversation about seasoning, storytelling, and the liberation found at the table.</itunes:summary>
      <itunes:subtitle>In this episode, we explore the rich tapestry of Black foodways with Josmine Evans, founder of Indigo Culinary &amp; Co. As a cultural preservationist, chef, and storyteller, Josmine is on a mission to honor the culinary traditions of the African diaspora—one spice blend, one dish, and one story at a time. She shares how her travels across the African Atlantic have deepened her understanding of ancestral foodways and how her work with The Joy Project is helping to reclaim and celebrate these legacies. From preserving Black culinary traditions to using food as a form of resistance, Josmine invites us into a powerful conversation about seasoning, storytelling, and the liberation found at the table.</itunes:subtitle>
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      <title>#167: Black Girl Environmentalist: Building Community in DC</title>
      <description><![CDATA[In this episode of Edible Activist, we’re joined by Olivia and Deja, co-Hub leaders of Black Girl Environmentalist DC. Focused on fostering an inclusive climate movement, they organize events in the District and surrounding areas to connect Black women to nature and environmental justice work. Tune in as they share the story behind Black Girl Environmentalist, their efforts to shift narratives, and what environmental justice looks like when led by Black and Brown communities. 
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      <pubDate>Sun, 30 Mar 2025 22:10:39 +0000</pubDate>
      <author>Melissa L. Jones</author>
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      <itunes:title>#167: Black Girl Environmentalist: Building Community in DC</itunes:title>
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      <itunes:summary>In this episode of Edible Activist, we’re joined by Olivia and Deja, co-Hub leaders of Black Girl Environmentalist DC. Focused on fostering an inclusive climate movement, they organize events in the District and surrounding areas to connect Black women to nature and environmental justice work. Tune in as they share the story behind Black Girl Environmentalist, their efforts to shift narratives, and what environmental justice looks like when led by Black and Brown communities.</itunes:summary>
      <itunes:subtitle>In this episode of Edible Activist, we’re joined by Olivia and Deja, co-Hub leaders of Black Girl Environmentalist DC. Focused on fostering an inclusive climate movement, they organize events in the District and surrounding areas to connect Black women to nature and environmental justice work. Tune in as they share the story behind Black Girl Environmentalist, their efforts to shift narratives, and what environmental justice looks like when led by Black and Brown communities.</itunes:subtitle>
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      <title>#166: Marching Forward: Resistance, Rest &amp; Reconnecting with Nature</title>
      <description><![CDATA[As we step into March, I’m reflecting on what it means to march forward—with purpose, even when the ground beneath us feels unsteady. In this episode, I share thoughts on resistance, the quiet ways we push back, and why rest is just as important as the fight. Plus, I’m talking about my plans to reclaim the outdoors and an upcoming event you don’t want to miss—the Taking Nature Black conference. Let’s keep marching, y’all. Stay rooted, stay present, and let’s move forward together. 
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      <pubDate>Sat, 1 Mar 2025 13:47:55 +0000</pubDate>
      <author>Melissa L. Jones</author>
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      <itunes:title>#166: Marching Forward: Resistance, Rest &amp; Reconnecting with Nature</itunes:title>
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      <itunes:summary>As we step into March, I’m reflecting on what it means to march forward—with purpose, even when the ground beneath us feels unsteady. In this episode, I share thoughts on resistance, the quiet ways we push back, and why rest is just as important as the fight. Plus, I’m talking about my plans to reclaim the outdoors and an upcoming event you don’t want to miss—the Taking Nature Black conference. Let’s keep marching, y’all. Stay rooted, stay present, and let’s move forward together.</itunes:summary>
      <itunes:subtitle>As we step into March, I’m reflecting on what it means to march forward—with purpose, even when the ground beneath us feels unsteady. In this episode, I share thoughts on resistance, the quiet ways we push back, and why rest is just as important as the fight. Plus, I’m talking about my plans to reclaim the outdoors and an upcoming event you don’t want to miss—the Taking Nature Black conference. Let’s keep marching, y’all. Stay rooted, stay present, and let’s move forward together.</itunes:subtitle>
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      <title>#165: Reclamation &amp; Resilience – Taking Nature Black 2025</title>
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      <pubDate>Fri, 31 Jan 2025 03:14:58 +0000</pubDate>
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      <itunes:summary>In this episode of Edible Activist, we’re kicking off the year with a powerful conversation about Taking Nature Black, a conference dedicated to celebrating Black leadership in the environmental movement. As an official media sponsor, I’m honored to amplify this year’s theme: “Reclamation &amp; Resilience”—a call to reclaim our narratives, protect our land, and build a sustainable future.

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      <itunes:subtitle>In this episode of Edible Activist, we’re kicking off the year with a powerful conversation about Taking Nature Black, a conference dedicated to celebrating Black leadership in the environmental movement. As an official media sponsor, I’m honored to amplify this year’s theme: “Reclamation &amp; Resilience”—a call to reclaim our narratives, protect our land, and build a sustainable future.

Check out our Edible Activist T-shirt collection! Every purchase supports our mission, helping us continue creating impactful content for our community. Thank you for your support!</itunes:subtitle>
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      <title>#164: Edible Activist Reflecting on 2024 and Looking Ahead</title>
      <description><![CDATA[Join me as I reflect on 2024—celebrating Edible Activist’s key milestones, and the exciting journey ahead in amplifying Black voices in growing spaces. 
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      <pubDate>Tue, 31 Dec 2024 06:10:34 +0000</pubDate>
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      <itunes:summary>Join me as I reflect on 2024—celebrating Edible Activist’s key milestones, and the exciting journey ahead in amplifying Black voices in growing spaces.</itunes:summary>
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      <title>#163: Farming Truths and Myths: A Live Conversation with Gail</title>
      <description><![CDATA[<p><strong>Catch the full live episode on YouTube to experience the energy firsthand!</strong> Tune in for an inspiring celebration of resilience, community, and the legacy of "The People's Farmer."<br /><br />https://youtu.be/3jE_6OSPJA0</p>
]]></description>
      <pubDate>Wed, 18 Dec 2024 04:07:07 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/163-efarming-truths-and-myths-a-live-conversation-with-gail-1RKY3Sle</link>
      <content:encoded><![CDATA[<p><strong>Catch the full live episode on YouTube to experience the energy firsthand!</strong> Tune in for an inspiring celebration of resilience, community, and the legacy of "The People's Farmer."<br /><br />https://youtu.be/3jE_6OSPJA0</p>
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      <itunes:summary>In this special episode, recorded during an intimate, invitation-only live event, I sit down with Gail, affectionately known as &quot;The People&apos;s Farmer.&quot; Gail shared her journey, her wisdom, and the profound impact she’s had on farmers and growers across the city. Using a truth vs. myth format, we explored common beliefs about farming and food systems, with Gail’s thoughtful answers rooted in her lived experience and deep knowledge. The vibrant live audience brought incredible energy, making this conversation even more dynamic and unforgettable. Tune in for an inspiring celebration of resilience, community, and the legacy of &quot;The People&apos;s Farmer.&quot;</itunes:summary>
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      <title>#162: Ashwagandha’s Power and Revolutionizing Wellness with HSA/FSA</title>
      <description><![CDATA[In this episode, we sit down with Najee Ellerbe, founder of Everybody's Juice, to explore the journey behind his growing health-focused business. We revisit his origin story, building on his previous appearance in Episode #56, and discuss the biggest lessons he's learned along the way. Najee also shares the benefits of ashwagandha, a supplement he offers through Everybody's Juice, which played a key role in his own healing journey. Finally, he explains how he integrated HSA/FSA into his business model to make healthy juice more affordable and accessible. 
]]></description>
      <pubDate>Mon, 14 Oct 2024 14:44:53 +0000</pubDate>
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      <itunes:title>#162: Ashwagandha’s Power and Revolutionizing Wellness with HSA/FSA</itunes:title>
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      <itunes:summary>In this episode, we sit down with Najee Ellerbe, founder of Everybody&apos;s Juice, to explore the journey behind his growing health-focused business. We revisit his origin story, building on his previous appearance in Episode #56, and discuss the biggest lessons he&apos;s learned along the way. Najee also shares the benefits of ashwagandha, a supplement he offers through Everybody&apos;s Juice, which played a key role in his own healing journey. Finally, he explains how he integrated HSA/FSA into his business model to make healthy juice more affordable and accessible.</itunes:summary>
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      <title>#161: Food Systems Spotlight: SNAP and Farm Bill</title>
      <description><![CDATA[In this episode of Edible Activist, we welcome back LaMonika Jones, Executive Director of DC Hunger Solutions, to discuss the latest updates on SNAP benefits, focusing on the changes with Give SNAP a Raise and its impact on families in the District. We’ll also delve into the Farm Bill, highlighting the importance of finalizing legislation that supports all aspects of the food ecosystem. Tune in for these essential updates! 
]]></description>
      <pubDate>Thu, 26 Sep 2024 01:14:44 +0000</pubDate>
      <author>Melissa L. Jones</author>
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      <itunes:title>#161: Food Systems Spotlight: SNAP and Farm Bill</itunes:title>
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      <itunes:summary>In this episode of Edible Activist, we welcome back LaMonika Jones, Executive Director of DC Hunger Solutions, to discuss the latest updates on SNAP benefits, focusing on the changes with Give SNAP a Raise and its impact on families in the District. We’ll also delve into the Farm Bill, highlighting the importance of finalizing legislation that supports all aspects of the food ecosystem. Tune in for these essential updates!</itunes:summary>
      <itunes:subtitle>In this episode of Edible Activist, we welcome back LaMonika Jones, Executive Director of DC Hunger Solutions, to discuss the latest updates on SNAP benefits, focusing on the changes with Give SNAP a Raise and its impact on families in the District. We’ll also delve into the Farm Bill, highlighting the importance of finalizing legislation that supports all aspects of the food ecosystem. Tune in for these essential updates!</itunes:subtitle>
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      <title>#160: Growing Futures: Youth, Food, and Community</title>
      <description><![CDATA[In this episode, students from the Youth Entrepreneurship Cooperative at Common Good City Farm take the lead, sharing their experiences exploring urban farming, food systems, and small business entrepreneurship. Through their initiative, "Youth Common Agrowments," the teens developed community agreements to address local challenges and created their own hot sauce brand, "Hot Topic." Focused on raising the wage floor for youth and advocating for their future, this mission-driven project highlights the power of youth leadership. Listen as these teens discuss how they're cultivating change in their community through growth, agriculture, and entrepreneurship. 
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      <pubDate>Wed, 28 Aug 2024 13:55:47 +0000</pubDate>
      <author>Melissa L. Jones</author>
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      <itunes:summary>In this episode, students from the Youth Entrepreneurship Cooperative at Common Good City Farm take the lead, sharing their experiences exploring urban farming, food systems, and small business entrepreneurship. Through their initiative, &quot;Youth Common Agrowments,&quot; the teens developed community agreements to address local challenges and created their own hot sauce brand, &quot;Hot Topic.&quot; Focused on raising the wage floor for youth and advocating for their future, this mission-driven project highlights the power of youth leadership. Listen as these teens discuss how they&apos;re cultivating change in their community through growth, agriculture, and entrepreneurship.</itunes:summary>
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      <title>#159: Farmer Wes aka The Compost King</title>
      <description><![CDATA[We sit down with Farmer Wes, aka The Compost King, as he shares his inspiring journey and entrepreneurial legacy from his roots to his current role in urban agriculture. Explore his early agricultural experiences in Trinidad, from knocking down mangoes with bamboo shoots as a child, to his transformative journey through the Regenerative Agriculture Certificate program at Common Good City Farm. Wes unpacks the essentials of composting, its importance for growing healthy food, and what farming has looked like during this sweltering summer. Plus, get an insider's look at his involvement in other food justice initiatives and find out his top vegetable and fruit pick of the season. Tune in! 
]]></description>
      <pubDate>Thu, 1 Aug 2024 17:09:59 +0000</pubDate>
      <author>Melissa L. Jones</author>
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      <itunes:summary>We sit down with Farmer Wes, aka The Compost King, as he shares his inspiring journey and entrepreneurial legacy from his roots to his current role in urban agriculture. Explore his early agricultural experiences in Trinidad, from knocking down mangoes with bamboo shoots as a child, to his transformative journey through the Regenerative Agriculture Certificate program at Common Good City Farm. Wes unpacks the essentials of composting, its importance for growing healthy food, and what farming has looked like during this sweltering summer. Plus, get an insider&apos;s look at his involvement in other food justice initiatives and find out his top vegetable and fruit pick of the season. Tune in!</itunes:summary>
      <itunes:subtitle>We sit down with Farmer Wes, aka The Compost King, as he shares his inspiring journey and entrepreneurial legacy from his roots to his current role in urban agriculture. Explore his early agricultural experiences in Trinidad, from knocking down mangoes with bamboo shoots as a child, to his transformative journey through the Regenerative Agriculture Certificate program at Common Good City Farm. Wes unpacks the essentials of composting, its importance for growing healthy food, and what farming has looked like during this sweltering summer. Plus, get an insider&apos;s look at his involvement in other food justice initiatives and find out his top vegetable and fruit pick of the season. Tune in!</itunes:subtitle>
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      <title>#158: Heirs Property 101: Insights with Urban Planner, Brittney Drakeford</title>
      <description><![CDATA[<p><i>Disclaimer: We are not lawyers and are sharing personal experiences. For legal assistance with heirs property, please consult a lawyer.</i></p>
]]></description>
      <pubDate>Fri, 19 Jul 2024 03:09:32 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/heirs-property-101-insights-with-urban-planner-brittney-drakeford-k_3Q0rBM</link>
      <content:encoded><![CDATA[<p><i>Disclaimer: We are not lawyers and are sharing personal experiences. For legal assistance with heirs property, please consult a lawyer.</i></p>
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      <itunes:summary>Join us for a conversation with urban planner Brittney Drakeford as we explore the challenges of heirs property—an issue affecting inherited property that presents legal, financial, and familial hurdles. Brittney shares her personal experience and offers valuable insights on mitigating these challenges. Don’t miss this engaging discussion as Brittney educates us on this important topic!
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      <itunes:subtitle>Join us for a conversation with urban planner Brittney Drakeford as we explore the challenges of heirs property—an issue affecting inherited property that presents legal, financial, and familial hurdles. Brittney shares her personal experience and offers valuable insights on mitigating these challenges. Don’t miss this engaging discussion as Brittney educates us on this important topic!
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      <title>#157: Seeds of Blackness: A Journey Through St. Croix</title>
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      <pubDate>Sun, 7 Jul 2024 22:21:10 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/157-seeds-of-blackness-a-journey-through-st-croix-ZSXlebsM</link>
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      <itunes:title>#157: Seeds of Blackness: A Journey Through St. Croix</itunes:title>
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      <itunes:summary>Join us as we delve into the vibrant world of St. Croix, exploring its rich history, culture, and culinary traditions that make this Virgin Island a unique gem. In this episode, we sit down with Dr. Sade Anderson Brown, the visionary behind Seeds of Blackness, to uncover what drew her to St. Croix and how it inspired her to create an immersive experience that celebrates Black Crucian culture. You&apos;ll also hear Dr. Anderson Brown highlight some of the dedicated farmers who will play a role in the upcoming experience she has curated for Black travelers. Tune in for fascinating facts about St. Croix and this immersive journey you won&apos;t want to miss!
https://www.seedsofblackness.com/grouptravel

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      <itunes:subtitle>Join us as we delve into the vibrant world of St. Croix, exploring its rich history, culture, and culinary traditions that make this Virgin Island a unique gem. In this episode, we sit down with Dr. Sade Anderson Brown, the visionary behind Seeds of Blackness, to uncover what drew her to St. Croix and how it inspired her to create an immersive experience that celebrates Black Crucian culture. You&apos;ll also hear Dr. Anderson Brown highlight some of the dedicated farmers who will play a role in the upcoming experience she has curated for Black travelers. Tune in for fascinating facts about St. Croix and this immersive journey you won&apos;t want to miss!
https://www.seedsofblackness.com/grouptravel

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      <title>#156: Empowering LA: Prosperity Market Transforming Food Access</title>
      <description><![CDATA[Join us on this episode as we welcome Carmen and Kara, the dynamic duo behind Prosperity Market LA—a unique farmers market on wheels and food truck that features Black farmers, food producers, and chefs, bringing a curated market experience to the diverse communities of Los Angeles. Discover their inspiring origin story and how they joined forces to revolutionize LA's food scene. We explore the challenges of food access in the city and how Prosperity Market LA is making a tangible impact on the local community. Carmen and Kara share their vision for the future, discuss the opportunities and hurdles of their innovative business model, and delve into sustaining Black businesses and the resources needed for economic stability. Plus, they highlight influential Black women who have significantly supported their journey. Tune in for an enlightening and empowering conversation!

Be sure to follow @prosperitymarketla journey on instagram!  
]]></description>
      <pubDate>Thu, 30 May 2024 12:29:31 +0000</pubDate>
      <author>Melissa L. Jones</author>
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      <itunes:title>#156: Empowering LA: Prosperity Market Transforming Food Access</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
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      <itunes:summary>Join us on this episode as we welcome Carmen and Kara, the dynamic duo behind Prosperity Market LA—a unique farmers market on wheels and food truck that features Black farmers, food producers, and chefs, bringing a curated market experience to the diverse communities of Los Angeles. Discover their inspiring origin story and how they joined forces to revolutionize LA&apos;s food scene. We explore the challenges of food access in the city and how Prosperity Market LA is making a tangible impact on the local community. Carmen and Kara share their vision for the future, discuss the opportunities and hurdles of their innovative business model, and delve into sustaining Black businesses and the resources needed for economic stability. Plus, they highlight influential Black women who have significantly supported their journey. Tune in for an enlightening and empowering conversation!

Be sure to follow @prosperitymarketla journey on instagram! </itunes:summary>
      <itunes:subtitle>Join us on this episode as we welcome Carmen and Kara, the dynamic duo behind Prosperity Market LA—a unique farmers market on wheels and food truck that features Black farmers, food producers, and chefs, bringing a curated market experience to the diverse communities of Los Angeles. Discover their inspiring origin story and how they joined forces to revolutionize LA&apos;s food scene. We explore the challenges of food access in the city and how Prosperity Market LA is making a tangible impact on the local community. Carmen and Kara share their vision for the future, discuss the opportunities and hurdles of their innovative business model, and delve into sustaining Black businesses and the resources needed for economic stability. Plus, they highlight influential Black women who have significantly supported their journey. Tune in for an enlightening and empowering conversation!

Be sure to follow @prosperitymarketla journey on instagram! </itunes:subtitle>
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      <title>#155: The Roots of OlaLekan: Farmer Tolu’s Story</title>
      <description><![CDATA[Join us as we explore the inspiring journey behind OlaLekan Farm with its founder, Farmer Tolu. Named in honor of her grandparents, the farm is a symbol of wealth, joy, and honor, impacting food access and cultural preservation in the DC area. Discover how her personal heritage shapes the farm's mission, the fascinating process of growing ginger, and the significance of other culturally important crops. We'll also discuss the challenges of climate change on farming and share actionable steps individuals can take to support food equity. Don't miss this engaging and enlightening conversation! 
]]></description>
      <pubDate>Thu, 23 May 2024 19:11:14 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/155-the-roots-of-olalekan-farmer-tolus-story-ywbdMpsv</link>
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      <itunes:title>#155: The Roots of OlaLekan: Farmer Tolu’s Story</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:47:55</itunes:duration>
      <itunes:summary>Join us as we explore the inspiring journey behind OlaLekan Farm with its founder, Farmer Tolu. Named in honor of her grandparents, the farm is a symbol of wealth, joy, and honor, impacting food access and cultural preservation in the DC area. Discover how her personal heritage shapes the farm&apos;s mission, the fascinating process of growing ginger, and the significance of other culturally important crops. We&apos;ll also discuss the challenges of climate change on farming and share actionable steps individuals can take to support food equity. Don&apos;t miss this engaging and enlightening conversation!</itunes:summary>
      <itunes:subtitle>Join us as we explore the inspiring journey behind OlaLekan Farm with its founder, Farmer Tolu. Named in honor of her grandparents, the farm is a symbol of wealth, joy, and honor, impacting food access and cultural preservation in the DC area. Discover how her personal heritage shapes the farm&apos;s mission, the fascinating process of growing ginger, and the significance of other culturally important crops. We&apos;ll also discuss the challenges of climate change on farming and share actionable steps individuals can take to support food equity. Don&apos;t miss this engaging and enlightening conversation!</itunes:subtitle>
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      <title>#154: Sowing Seeds with Farmer Monica Newman</title>
      <description><![CDATA[Join us for an inspiring conversation with farmer and Navy veteran Monica Newman as we explore her remarkable journey from archaeological technician to seed company founder. Discover how her quest to reconnect with her ancestry led her to forge a deep bond with the land and start a company dedicated to preserving tradition. We'll hear her passion for seed saving and the rich stories these seeds hold. We'll also discuss her current role as the director of an agricultural leadership initiative and reflect on the outstanding Black Agrarian Food Tour she helped orchestrate. This interview is packed with so much more. Don't miss this veteran's extraordinary transition to the soil in our upcoming episode! 
]]></description>
      <pubDate>Fri, 17 May 2024 02:35:28 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/154-sowing-seeds-with-farmer-monica-newman-_9RY7Cvn</link>
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      <itunes:title>#154: Sowing Seeds with Farmer Monica Newman</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:57:22</itunes:duration>
      <itunes:summary>Join us for an inspiring conversation with farmer and Navy veteran Monica Newman as we explore her remarkable journey from archaeological technician to seed company founder. Discover how her quest to reconnect with her ancestry led her to forge a deep bond with the land and start a company dedicated to preserving tradition. We&apos;ll hear her passion for seed saving and the rich stories these seeds hold. We&apos;ll also discuss her current role as the director of an agricultural leadership initiative and reflect on the outstanding Black Agrarian Food Tour she helped orchestrate. This interview is packed with so much more. Don&apos;t miss this veteran&apos;s extraordinary transition to the soil in our upcoming episode!</itunes:summary>
      <itunes:subtitle>Join us for an inspiring conversation with farmer and Navy veteran Monica Newman as we explore her remarkable journey from archaeological technician to seed company founder. Discover how her quest to reconnect with her ancestry led her to forge a deep bond with the land and start a company dedicated to preserving tradition. We&apos;ll hear her passion for seed saving and the rich stories these seeds hold. We&apos;ll also discuss her current role as the director of an agricultural leadership initiative and reflect on the outstanding Black Agrarian Food Tour she helped orchestrate. This interview is packed with so much more. Don&apos;t miss this veteran&apos;s extraordinary transition to the soil in our upcoming episode!</itunes:subtitle>
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      <title>#153: Homegrown Delights with Plots &amp; Pans</title>
      <description><![CDATA[Join us on our podcast as we catch up with Dominique Charles of Plots & Pans and dive into her latest adventures. We fondly reminisce about her Louisiana upbringing, sharing cherished memories of bonding over tractor rides with her grandad. Dominique generously imparts valuable gardening advice tailored for enthusiasts gearing up for the season. And to add some flavor to the mix, she shares delectable recipes straight from her kitchen, along with her favorite garden delights (get ready for a garden party!). We spotlight the concept of homegrown, celebrating the incredible contributions of black women in food & agriculture, with a special tribute to Dominique's role model, B. Smith. Plus, join in the excitement as Dominique returns to the Today Show, sharing her gardening expertise with a wide audience. Tune in for an episode filled with laughter, inspiration, and a sprinkle of culinary delights! 
]]></description>
      <pubDate>Mon, 13 May 2024 22:28:50 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/153-homegrown-delights-with-plots-pans-a0ie7k7C</link>
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      <itunes:title>#153: Homegrown Delights with Plots &amp; Pans</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>01:08:54</itunes:duration>
      <itunes:summary>Join us on our podcast as we catch up with Dominique Charles of Plots &amp; Pans and dive into her latest adventures. We fondly reminisce about her Louisiana upbringing, sharing cherished memories of bonding over tractor rides with her grandad. Dominique generously imparts valuable gardening advice tailored for enthusiasts gearing up for the season. And to add some flavor to the mix, she shares delectable recipes straight from her kitchen, along with her favorite garden delights (get ready for a garden party!). We spotlight the concept of homegrown, celebrating the incredible contributions of black women in food &amp; agriculture, with a special tribute to Dominique&apos;s role model, B. Smith. Plus, join in the excitement as Dominique returns to the Today Show, sharing her gardening expertise with a wide audience. Tune in for an episode filled with laughter, inspiration, and a sprinkle of culinary delights!</itunes:summary>
      <itunes:subtitle>Join us on our podcast as we catch up with Dominique Charles of Plots &amp; Pans and dive into her latest adventures. We fondly reminisce about her Louisiana upbringing, sharing cherished memories of bonding over tractor rides with her grandad. Dominique generously imparts valuable gardening advice tailored for enthusiasts gearing up for the season. And to add some flavor to the mix, she shares delectable recipes straight from her kitchen, along with her favorite garden delights (get ready for a garden party!). We spotlight the concept of homegrown, celebrating the incredible contributions of black women in food &amp; agriculture, with a special tribute to Dominique&apos;s role model, B. Smith. Plus, join in the excitement as Dominique returns to the Today Show, sharing her gardening expertise with a wide audience. Tune in for an episode filled with laughter, inspiration, and a sprinkle of culinary delights!</itunes:subtitle>
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      <title>#152: Advocating for DC&apos;s Food &amp; Health Future</title>
      <description><![CDATA[Join us for an in-depth conversation with returning guest LaMonika Jones of DC Hunger Solutions, as we celebrate the victories in DC's battle against hunger with initiatives like Hear the Crunch and Give Snap a Raise. Explore the challenges facing the DC food and health system in the FY25 budget, and discover practical steps for residents and advocates to effect change. We'll then conclude with LaMonika shining a spotlight on influential black women in the field. Don't miss this enlightening discussion about cultivating a healthier, more equitable DC community. 
]]></description>
      <pubDate>Thu, 2 May 2024 16:40:11 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/advocating-for-dcs-food-health-future-d_D3fCcH</link>
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      <itunes:title>#152: Advocating for DC&apos;s Food &amp; Health Future</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>01:08:45</itunes:duration>
      <itunes:summary>Join us for an in-depth conversation with returning guest LaMonika Jones of DC Hunger Solutions, as we celebrate the victories in DC&apos;s battle against hunger with initiatives like Hear the Crunch and Give Snap a Raise. Explore the challenges facing the DC food and health system in the FY25 budget, and discover practical steps for residents and advocates to effect change. We&apos;ll then conclude with LaMonika shining a spotlight on influential black women in the field. Don&apos;t miss this enlightening discussion about cultivating a healthier, more equitable DC community.</itunes:summary>
      <itunes:subtitle>Join us for an in-depth conversation with returning guest LaMonika Jones of DC Hunger Solutions, as we celebrate the victories in DC&apos;s battle against hunger with initiatives like Hear the Crunch and Give Snap a Raise. Explore the challenges facing the DC food and health system in the FY25 budget, and discover practical steps for residents and advocates to effect change. We&apos;ll then conclude with LaMonika shining a spotlight on influential black women in the field. Don&apos;t miss this enlightening discussion about cultivating a healthier, more equitable DC community.</itunes:subtitle>
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      <title>#151: Exclusive Live Podcast: HOMEGROWN with Byrd&apos;s Nest Box</title>
      <description><![CDATA[During this exclusive episode of The Edible Activist Live Podcast event, we opened our studio doors to welcome guests into a vibrant, in-person dialogue celebrating HOMEGROWN – paying tribute to the black women growers, farmers, and food activists who shape our communities. We had the privilege of interviewing none other than Falani Spivey of Byrd's Nest Box, delving into her journey rooted in homegrown traditions and the pioneering women who have influenced her farming practices. From candid discussions on the essence of homegrown in DC and North Carolina to heartfelt tributes to the matriarchal cooks in her family, this conversation is one that resonates deeply. Tune in to join the celebration and honor the incredible contributions of black women agrarians. 
]]></description>
      <pubDate>Sat, 6 Apr 2024 20:50:22 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/151-exclusive-live-podcast-homegrown-with-byrds-nest-box-AZNYtMDo</link>
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      <itunes:title>#151: Exclusive Live Podcast: HOMEGROWN with Byrd&apos;s Nest Box</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:48:09</itunes:duration>
      <itunes:summary>During this exclusive episode of The Edible Activist Live Podcast event, we opened our studio doors to welcome guests into a vibrant, in-person dialogue celebrating HOMEGROWN – paying tribute to the black women growers, farmers, and food activists who shape our communities. We had the privilege of interviewing none other than Falani Spivey of Byrd&apos;s Nest Box, delving into her journey rooted in homegrown traditions and the pioneering women who have influenced her farming practices. From candid discussions on the essence of homegrown in DC and North Carolina to heartfelt tributes to the matriarchal cooks in her family, this conversation is one that resonates deeply. Tune in to join the celebration and honor the incredible contributions of black women agrarians.</itunes:summary>
      <itunes:subtitle>During this exclusive episode of The Edible Activist Live Podcast event, we opened our studio doors to welcome guests into a vibrant, in-person dialogue celebrating HOMEGROWN – paying tribute to the black women growers, farmers, and food activists who shape our communities. We had the privilege of interviewing none other than Falani Spivey of Byrd&apos;s Nest Box, delving into her journey rooted in homegrown traditions and the pioneering women who have influenced her farming practices. From candid discussions on the essence of homegrown in DC and North Carolina to heartfelt tributes to the matriarchal cooks in her family, this conversation is one that resonates deeply. Tune in to join the celebration and honor the incredible contributions of black women agrarians.</itunes:subtitle>
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      <title>#150: Beauty Blooms Farm with Nia Nyamweya</title>
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      <pubDate>Fri, 22 Mar 2024 16:26:14 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/150-beauty-blooms-farm-with-nia-nyamweya-8C3IMSd6</link>
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      <itunes:title>#150: Beauty Blooms Farm with Nia Nyamweya</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:37:58</itunes:duration>
      <itunes:summary>Join us for an inspiring journey with Nia, the driving force behind Beauty Blooms Farm. Together, let&apos;s explore the rich blend of family heritage, community empowerment, and eco-friendly farming practices that shape her story. From taking part in programs like the Montgomery Countryside Alliance’s LandLink to championing food accessibility through initiatives like the Farm-to-Food Bank program, Nia shares her experiences fueled by resilience and a passion for lifting up her community. We&apos;ll dive into the exciting journey of expanding Beauty Blooms Farm to a 10-acre plot in Montgomery County, all while staying true to regenerative farming principles. Discover Nia&apos;s heartfelt vision for the farm, where culturally significant food and sustainable agriculture practices come together to enrich our local community. Tune in for a welcoming exploration of growth, community, and shared values at Beauty Blooms Farm.

Beauty Blooms Farmhttps://www.beautyblooms.org/</itunes:summary>
      <itunes:subtitle>Join us for an inspiring journey with Nia, the driving force behind Beauty Blooms Farm. Together, let&apos;s explore the rich blend of family heritage, community empowerment, and eco-friendly farming practices that shape her story. From taking part in programs like the Montgomery Countryside Alliance’s LandLink to championing food accessibility through initiatives like the Farm-to-Food Bank program, Nia shares her experiences fueled by resilience and a passion for lifting up her community. We&apos;ll dive into the exciting journey of expanding Beauty Blooms Farm to a 10-acre plot in Montgomery County, all while staying true to regenerative farming principles. Discover Nia&apos;s heartfelt vision for the farm, where culturally significant food and sustainable agriculture practices come together to enrich our local community. Tune in for a welcoming exploration of growth, community, and shared values at Beauty Blooms Farm.

Beauty Blooms Farmhttps://www.beautyblooms.org/</itunes:subtitle>
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      <title>#149: From Roots to Market: Nourishing Community with Ashley Drakeford</title>
      <description><![CDATA[Join us for an enlightening discussion with Ashley Drakeford, the visionary behind Capital Market in Capital Heights, MD. With roots spanning six generations in Prince George's County, Ashley's profound commitment to community and social impact shines through her work. Discover how her family history shapes the mission of Capital Market, situated near the site where her ancestors were enslaved, and explore its sustainable approach to addressing food inequality. Ashley shares her daily responsibilities as market organizer and co-owner, along with her plans to expand access to fresh, healthy foods in Prince George's County and beyond. Don't miss this dynamic conversation on community resilience, social justice, and grassroots initiatives with Ashley Drakeford. 
]]></description>
      <pubDate>Sun, 25 Feb 2024 14:02:10 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/149-from-roots-to-market-nourishing-community-with-ashley-drakeford-xtzp_Eng</link>
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      <itunes:title>#149: From Roots to Market: Nourishing Community with Ashley Drakeford</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:39:47</itunes:duration>
      <itunes:summary>Join us for an enlightening discussion with Ashley Drakeford, the visionary behind Capital Market in Capital Heights, MD. With roots spanning six generations in Prince George&apos;s County, Ashley&apos;s profound commitment to community and social impact shines through her work. Discover how her family history shapes the mission of Capital Market, situated near the site where her ancestors were enslaved, and explore its sustainable approach to addressing food inequality. Ashley shares her daily responsibilities as market organizer and co-owner, along with her plans to expand access to fresh, healthy foods in Prince George&apos;s County and beyond. Don&apos;t miss this dynamic conversation on community resilience, social justice, and grassroots initiatives with Ashley Drakeford.</itunes:summary>
      <itunes:subtitle>Join us for an enlightening discussion with Ashley Drakeford, the visionary behind Capital Market in Capital Heights, MD. With roots spanning six generations in Prince George&apos;s County, Ashley&apos;s profound commitment to community and social impact shines through her work. Discover how her family history shapes the mission of Capital Market, situated near the site where her ancestors were enslaved, and explore its sustainable approach to addressing food inequality. Ashley shares her daily responsibilities as market organizer and co-owner, along with her plans to expand access to fresh, healthy foods in Prince George&apos;s County and beyond. Don&apos;t miss this dynamic conversation on community resilience, social justice, and grassroots initiatives with Ashley Drakeford.</itunes:subtitle>
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      <title>#148: Cuzzin&apos; Talk: Sean&apos;s Veggie Garden</title>
      <description><![CDATA[*Heads up! This episode gets a little spicy with some colorful language—perfect for mature ears only*

Edible Activist launches its exciting 2024 season with a dope episode featuring Maryland native, Sean's Veggie Garden! Sean, a passionate grower and pepper master, is renowned as the ultimate watermelon connoisseur. Join us as hosts Melissa and Falani explore Sean's journey into the world of food cultivation, his deep affection for crabbing, and the sprinkling of nostalgic home-cooked memories. Tune in for a heartwarming and engaging conversation!

Be sure to follow us on Instragam: @foodtalksncolor
Sean's Veggie Garden: @seans_veggie_garden 
]]></description>
      <pubDate>Mon, 22 Jan 2024 00:38:21 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/148-cuzzin-talk-seans-veggie-garden-vaeXc1mc</link>
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      <itunes:title>#148: Cuzzin&apos; Talk: Sean&apos;s Veggie Garden</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>01:02:44</itunes:duration>
      <itunes:summary>*Heads up! This episode gets a little spicy with some colorful language—perfect for mature ears only*

Edible Activist launches its exciting 2024 season with a dope episode featuring Maryland native, Sean&apos;s Veggie Garden! Sean, a passionate grower and pepper master, is renowned as the ultimate watermelon connoisseur. Join us as hosts Melissa and Falani explore Sean&apos;s journey into the world of food cultivation, his deep affection for crabbing, and the sprinkling of nostalgic home-cooked memories. Tune in for a heartwarming and engaging conversation!

Be sure to follow us on Instragam: @foodtalksncolor
Sean&apos;s Veggie Garden: @seans_veggie_garden</itunes:summary>
      <itunes:subtitle>*Heads up! This episode gets a little spicy with some colorful language—perfect for mature ears only*

Edible Activist launches its exciting 2024 season with a dope episode featuring Maryland native, Sean&apos;s Veggie Garden! Sean, a passionate grower and pepper master, is renowned as the ultimate watermelon connoisseur. Join us as hosts Melissa and Falani explore Sean&apos;s journey into the world of food cultivation, his deep affection for crabbing, and the sprinkling of nostalgic home-cooked memories. Tune in for a heartwarming and engaging conversation!

Be sure to follow us on Instragam: @foodtalksncolor
Sean&apos;s Veggie Garden: @seans_veggie_garden</itunes:subtitle>
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      <title>#147: Plate to Passion: JuJu Harris on Culinary Education &amp; Well-being</title>
      <description><![CDATA[]]></description>
      <pubDate>Sun, 17 Dec 2023 20:52:09 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/147-plate-to-passion-juju-harris-on-culinary-education-well-being-uxZY_so9</link>
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      <itunes:title>#147: Plate to Passion: JuJu Harris on Culinary Education &amp; Well-being</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:54:11</itunes:duration>
      <itunes:summary>Join us as we chat with Juliet &quot;JuJu&quot; Harris, a culinary expert and organic gardener. Inspired by her father&apos;s successful management of health conditions through diet and exercise, JuJu emphasizes the accessibility of preparing affordable, healthy meals, drawing on her experiences as a self-taught cook and recipient of food assistance benefits.


Culinary education takes center stage in JuJu&apos;s work, recognized as a transformative tool for expanding food access and community health. Her community cooking classes address practical topics like eating well on a budget and post-partum nutrition, providing invaluable advice for new mothers.

JuJu&apos;s cookbook, &quot;Healthy and Homemade: Eating Well On A Budget,&quot; now in its third edition, has evolved to meet the dynamic needs of her audience. Discover more about JuJu Harris and her mission at www.nanajujurocksfood.com. 

Tune in for a enlightening discussion on the synergy of health, food, and community in this episode of Edible Activist!</itunes:summary>
      <itunes:subtitle>Join us as we chat with Juliet &quot;JuJu&quot; Harris, a culinary expert and organic gardener. Inspired by her father&apos;s successful management of health conditions through diet and exercise, JuJu emphasizes the accessibility of preparing affordable, healthy meals, drawing on her experiences as a self-taught cook and recipient of food assistance benefits.


Culinary education takes center stage in JuJu&apos;s work, recognized as a transformative tool for expanding food access and community health. Her community cooking classes address practical topics like eating well on a budget and post-partum nutrition, providing invaluable advice for new mothers.

JuJu&apos;s cookbook, &quot;Healthy and Homemade: Eating Well On A Budget,&quot; now in its third edition, has evolved to meet the dynamic needs of her audience. Discover more about JuJu Harris and her mission at www.nanajujurocksfood.com. 

Tune in for a enlightening discussion on the synergy of health, food, and community in this episode of Edible Activist!</itunes:subtitle>
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      <title>#146: Breaking Bread: LaMonika Jones Unveils the Blueprint for Hunger Eradication in DC</title>
      <description><![CDATA[Join us for this episode as we welcome LaMonika Jones as the new director at DC Hunger Solutions. LaMonika shares her journey combating hunger in Washington, D.C., stressing the importance of avoiding silos in food and advocating for a comprehensive system approach. Our conversation explores the intersection of agriculture in her ambitious agenda, shedding light on the essence of ending hunger. LaMonika passionately emphasizes collaboration, highlighting the significance of working with local officials, advocates, organizational partners, and the community. Join us as we connect the dots between activism, agriculture, and the relentless pursuit of ending hunger in the dynamic landscape of our nation's capital. Let's dive into this insightful dialogue without further ado! 
]]></description>
      <pubDate>Sun, 19 Nov 2023 20:57:05 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/146-breaking-bread-lamonika-jones-unveils-the-blueprint-for-hunger-eradication-in-dc-BweVPZ3p</link>
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      <itunes:title>#146: Breaking Bread: LaMonika Jones Unveils the Blueprint for Hunger Eradication in DC</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:57:30</itunes:duration>
      <itunes:summary>Join us for this episode as we welcome LaMonika Jones as the new director at DC Hunger Solutions. LaMonika shares her journey combating hunger in Washington, D.C., stressing the importance of avoiding silos in food and advocating for a comprehensive system approach. Our conversation explores the intersection of agriculture in her ambitious agenda, shedding light on the essence of ending hunger. LaMonika passionately emphasizes collaboration, highlighting the significance of working with local officials, advocates, organizational partners, and the community. Join us as we connect the dots between activism, agriculture, and the relentless pursuit of ending hunger in the dynamic landscape of our nation&apos;s capital. Let&apos;s dive into this insightful dialogue without further ado!</itunes:summary>
      <itunes:subtitle>Join us for this episode as we welcome LaMonika Jones as the new director at DC Hunger Solutions. LaMonika shares her journey combating hunger in Washington, D.C., stressing the importance of avoiding silos in food and advocating for a comprehensive system approach. Our conversation explores the intersection of agriculture in her ambitious agenda, shedding light on the essence of ending hunger. LaMonika passionately emphasizes collaboration, highlighting the significance of working with local officials, advocates, organizational partners, and the community. Join us as we connect the dots between activism, agriculture, and the relentless pursuit of ending hunger in the dynamic landscape of our nation&apos;s capital. Let&apos;s dive into this insightful dialogue without further ado!</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
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      <itunes:episode>146</itunes:episode>
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      <title>#145: The People&apos;s Market</title>
      <description><![CDATA[Step into the world of "The People's Market" with us in this episode!

Meet the visionary founder, Brandon Starkes, who is reshaping the game with a subscription-based food delivery service sourcing from local black farms and artisans in DC, Maryland, and Virginia.

Join us for a lively conversation that takes you to Brandon's roots in Prince George's County, where a deep love for agriculture was nurtured by the wisdom of his great grandmother. But we're not stopping there! We'll also dive into the challenges of accessing premium groceries in suburban neighborhoods, explore the variety of products you can find in their subscription box, and unveil the fascinating process of producing over 100 produce boxes every single week. Tune in now and get ready to be inspired by this incredible journey!

-----

To ensure you never miss an episode, subscribe to Edible Activist on iTunes and Spotify, and follow us on Instagram: @foodtalksncolor.com for episode drops.

For an in-depth look at The People's Market, visit: https://www.thepeoplesmarketdmv.com/ 
]]></description>
      <pubDate>Fri, 13 Oct 2023 01:12:28 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/145-the-peoples-market-DNj7yRrO</link>
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      <itunes:title>#145: The People&apos;s Market</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:58:02</itunes:duration>
      <itunes:summary>Step into the world of &quot;The People&apos;s Market&quot; with us in this episode!

Meet the visionary founder, Brandon Starkes, who is reshaping the game with a subscription-based food delivery service sourcing from local black farms and artisans in DC, Maryland, and Virginia.

Join us for a lively conversation that takes you to Brandon&apos;s roots in Prince George&apos;s County, where a deep love for agriculture was nurtured by the wisdom of his great grandmother. But we&apos;re not stopping there! We&apos;ll also dive into the challenges of accessing premium groceries in suburban neighborhoods, explore the variety of products you can find in their subscription box, and unveil the fascinating process of producing over 100 produce boxes every single week. Tune in now and get ready to be inspired by this incredible journey!

-----

To ensure you never miss an episode, subscribe to Edible Activist on iTunes and Spotify, and follow us on Instagram: @foodtalksncolor.com for episode drops.

For an in-depth look at The People&apos;s Market, visit: https://www.thepeoplesmarketdmv.com/</itunes:summary>
      <itunes:subtitle>Step into the world of &quot;The People&apos;s Market&quot; with us in this episode!

Meet the visionary founder, Brandon Starkes, who is reshaping the game with a subscription-based food delivery service sourcing from local black farms and artisans in DC, Maryland, and Virginia.

Join us for a lively conversation that takes you to Brandon&apos;s roots in Prince George&apos;s County, where a deep love for agriculture was nurtured by the wisdom of his great grandmother. But we&apos;re not stopping there! We&apos;ll also dive into the challenges of accessing premium groceries in suburban neighborhoods, explore the variety of products you can find in their subscription box, and unveil the fascinating process of producing over 100 produce boxes every single week. Tune in now and get ready to be inspired by this incredible journey!

-----

To ensure you never miss an episode, subscribe to Edible Activist on iTunes and Spotify, and follow us on Instagram: @foodtalksncolor.com for episode drops.

For an in-depth look at The People&apos;s Market, visit: https://www.thepeoplesmarketdmv.com/</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>#144: Cuzzin&apos; Talk: Food Justice, A Social Movement</title>
      <description><![CDATA[<p>Xavier's Top Recommended Reads for Black Food Organizers and Advocates:</p><ol><li>Black Rice by Judith A. Carney<br /> </li><li>Parable of the Sower by Octavia E. Butler<br /> </li><li>In the Shadow of Slavery: Africa's Botanical Legacy in the Atlantic World by Judith A. Carney & Richard Nicholas Rosomoff<br /> </li><li>Healing Wisdom of Africa by Malinda Patrice Some<br /> </li><li>Of Water and the Spirit: Ritual, Magic and the Initiation in the Life of an African Shaman by Malinda Patrice Some<br /> </li><li>Ella Baker & the Black Freedom Movement: A Radical Democratic Vision by Barbara Ransby<br /> </li><li>Land Justice: Re-imaging Land, Food, and the Commons in the United States<br /> </li><li>Land & Power: Sustainable Agriculture and African Americans, by Various Authors & Editors<br /> </li><li>Collective Courage: A History of African American Cooperative Economic Thought and Practice<br /> </li><li>Freedom Farmers: Agriculture Resistance and the Black Freedom Movement by Dr. Monica M. White<br /> </li><li>Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teaching of Plants by Robin Wall Kimmerer<br /> </li><li>The Will to Change: Men, Masculinity, and Love by bell hooks<br /> </li><li>As in the Heart, So in the Earth : Reversing the Desertification of the Soul and the Soil by Pierre Rabhi</li></ol><p> </p>
]]></description>
      <pubDate>Mon, 10 Jul 2023 00:13:23 +0000</pubDate>
      <author>Falani Spivey, Xavier Brown</author>
      <link>https://edibleactivist.simplecast.com/episodes/144-food-justice-is-a-social-movement-3sNquTyL</link>
      <content:encoded><![CDATA[<p>Xavier's Top Recommended Reads for Black Food Organizers and Advocates:</p><ol><li>Black Rice by Judith A. Carney<br /> </li><li>Parable of the Sower by Octavia E. Butler<br /> </li><li>In the Shadow of Slavery: Africa's Botanical Legacy in the Atlantic World by Judith A. Carney & Richard Nicholas Rosomoff<br /> </li><li>Healing Wisdom of Africa by Malinda Patrice Some<br /> </li><li>Of Water and the Spirit: Ritual, Magic and the Initiation in the Life of an African Shaman by Malinda Patrice Some<br /> </li><li>Ella Baker & the Black Freedom Movement: A Radical Democratic Vision by Barbara Ransby<br /> </li><li>Land Justice: Re-imaging Land, Food, and the Commons in the United States<br /> </li><li>Land & Power: Sustainable Agriculture and African Americans, by Various Authors & Editors<br /> </li><li>Collective Courage: A History of African American Cooperative Economic Thought and Practice<br /> </li><li>Freedom Farmers: Agriculture Resistance and the Black Freedom Movement by Dr. Monica M. White<br /> </li><li>Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teaching of Plants by Robin Wall Kimmerer<br /> </li><li>The Will to Change: Men, Masculinity, and Love by bell hooks<br /> </li><li>As in the Heart, So in the Earth : Reversing the Desertification of the Soul and the Soil by Pierre Rabhi</li></ol><p> </p>
]]></content:encoded>
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      <itunes:title>#144: Cuzzin&apos; Talk: Food Justice, A Social Movement</itunes:title>
      <itunes:author>Falani Spivey, Xavier Brown</itunes:author>
      <itunes:duration>01:05:42</itunes:duration>
      <itunes:summary>*Heads up! This episode may get a little spicy with some colorful language—perfect for mature ears only*

Movements do not have an expiration date! The legacy that our ancestors built rests in the hands of our generation to continue the fight and address the food apartheid that still exists in urban and rural black communities today. In this episode of Cuzzin&apos; Talk - we chat with social change agent and founder, Xavier Brown of Soilful City to unpack the politics behind large organizations that claim to &quot;feed&quot; communities and question why folks are still hungry! We also deep dive into how other countries organize and build around food and farming in comparison to the United States, then pay homage to some of the most notorious, yet underground, black activists who played a pivotal role in feeding and protecting black communities. Throughout the episode, Xavier shares some recommended books (see episode notes). that every black food organizer and advocate should tap into. Grab your herbal tea - you&apos;ll want to lean into this episode!</itunes:summary>
      <itunes:subtitle>*Heads up! This episode may get a little spicy with some colorful language—perfect for mature ears only*

Movements do not have an expiration date! The legacy that our ancestors built rests in the hands of our generation to continue the fight and address the food apartheid that still exists in urban and rural black communities today. In this episode of Cuzzin&apos; Talk - we chat with social change agent and founder, Xavier Brown of Soilful City to unpack the politics behind large organizations that claim to &quot;feed&quot; communities and question why folks are still hungry! We also deep dive into how other countries organize and build around food and farming in comparison to the United States, then pay homage to some of the most notorious, yet underground, black activists who played a pivotal role in feeding and protecting black communities. Throughout the episode, Xavier shares some recommended books (see episode notes). that every black food organizer and advocate should tap into. Grab your herbal tea - you&apos;ll want to lean into this episode!</itunes:subtitle>
      <itunes:keywords>black farming, farming while black, black liberation, juneteenth</itunes:keywords>
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      <title>#143: Woman from the Well</title>
      <description><![CDATA[In this episode, Tennessee native, Jarren Hill-Lockridge, also known as the "Woman from the Well '' shares her story and commitment to the Great Ward 8 in Southeast Washington, DC to prioritize health and wellness for the residents. As an advocate for her community, Jarren serves on the Ward 8 Health Council and also helped to build a green space project in Southeast centered around homegrown, local food and wellness. Tap in and listen to Jarren's journey that led her from the south to Chocolate City and the work that she has done to make wellness accessible and equitable. 
]]></description>
      <pubDate>Mon, 12 Jun 2023 12:14:26 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/143-woman-from-the-well-Bs4iAASC</link>
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      <itunes:title>#143: Woman from the Well</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:51:30</itunes:duration>
      <itunes:summary>In this episode, Tennessee native, Jarren Hill-Lockridge, also known as the &quot;Woman from the Well &apos;&apos; shares her story and commitment to the Great Ward 8 in Southeast Washington, DC to prioritize health and wellness for the residents. As an advocate for her community, Jarren serves on the Ward 8 Health Council and also helped to build a green space project in Southeast centered around homegrown, local food and wellness. Tap in and listen to Jarren&apos;s journey that led her from the south to Chocolate City and the work that she has done to make wellness accessible and equitable.</itunes:summary>
      <itunes:subtitle>In this episode, Tennessee native, Jarren Hill-Lockridge, also known as the &quot;Woman from the Well &apos;&apos; shares her story and commitment to the Great Ward 8 in Southeast Washington, DC to prioritize health and wellness for the residents. As an advocate for her community, Jarren serves on the Ward 8 Health Council and also helped to build a green space project in Southeast centered around homegrown, local food and wellness. Tap in and listen to Jarren&apos;s journey that led her from the south to Chocolate City and the work that she has done to make wellness accessible and equitable.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
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      <title>#142: Protecting Her Family&apos;s Farmland from Loss</title>
      <description><![CDATA[<p>Sweet July, featuring Brittney Bell Surrat: https://sweetjuly.com/editorial/to-save-her-familys-land-this-communications-professional-became-a-farmer/</p>
]]></description>
      <pubDate>Sun, 23 Apr 2023 13:40:31 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/142-protecting-her-familys-farmland-from-loss-zOwuHIaU</link>
      <content:encoded><![CDATA[<p>Sweet July, featuring Brittney Bell Surrat: https://sweetjuly.com/editorial/to-save-her-familys-land-this-communications-professional-became-a-farmer/</p>
]]></content:encoded>
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      <itunes:title>#142: Protecting Her Family&apos;s Farmland from Loss</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:41:50</itunes:duration>
      <itunes:summary>Communications professional, Brittany Bell Surratt was called back to her family&apos;s Mississippi farm in 2020 when a weather disaster almost put the farm at stake for loss. An ice storm swept through their small rural town that killed livestock and disrupted operations. The land was in jeopardy so Brittany knew she had to come home and help dad save the land that had been in the family for generations. She grew up in Mississippi and would spend weekends with her dad showing horses at what she called, &quot;Old McDonald&quot; until she made the big move to Washington, DC to attend Howard University. In this episode, Brittany walks us through her journey of becoming a farmer during the pandemic while balancing her full-time job in D.C, the challenges she faced in working with the USDA, and how she has been able to be an advocate on behalf of black farmers. Tap in!</itunes:summary>
      <itunes:subtitle>Communications professional, Brittany Bell Surratt was called back to her family&apos;s Mississippi farm in 2020 when a weather disaster almost put the farm at stake for loss. An ice storm swept through their small rural town that killed livestock and disrupted operations. The land was in jeopardy so Brittany knew she had to come home and help dad save the land that had been in the family for generations. She grew up in Mississippi and would spend weekends with her dad showing horses at what she called, &quot;Old McDonald&quot; until she made the big move to Washington, DC to attend Howard University. In this episode, Brittany walks us through her journey of becoming a farmer during the pandemic while balancing her full-time job in D.C, the challenges she faced in working with the USDA, and how she has been able to be an advocate on behalf of black farmers. Tap in!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>142</itunes:episode>
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      <title>#141: Cuzzin&apos; Talk: Growing Together</title>
      <description><![CDATA[*Heads up! This episode may get a little spicy with some colorful language—perfect for mature ears only*

We are celebrating Women's History month with another episode of Cuzzin' Talk featuring a special guest and the original cousin - Chrissy Sheffey of Charismatic Creations. In this episode we celebrate the accomplishments of one another as creative-preneurs and growing together to make an impact on people and communities. Tune in to hear the inspiration behind Chrissy's Earth Day Weekend events, the importance of connections, our shout outs to other amazing women in food and agriculture and all the laughs and jokes that the cuzzins share in this living room conversation!  
]]></description>
      <pubDate>Fri, 24 Mar 2023 01:23:29 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/140-cuzzin-talk-part-iii-growing-together-z12qk31b</link>
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      <itunes:title>#141: Cuzzin&apos; Talk: Growing Together</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>01:09:54</itunes:duration>
      <itunes:summary>*Heads up! This episode may get a little spicy with some colorful language—perfect for mature ears only*

We are celebrating Women&apos;s History month with another episode of Cuzzin&apos; Talk featuring a special guest and the original cousin - Chrissy Sheffey of Charismatic Creations. In this episode we celebrate the accomplishments of one another as creative-preneurs and growing together to make an impact on people and communities. Tune in to hear the inspiration behind Chrissy&apos;s Earth Day Weekend events, the importance of connections, our shout outs to other amazing women in food and agriculture and all the laughs and jokes that the cuzzins share in this living room conversation! </itunes:summary>
      <itunes:subtitle>*Heads up! This episode may get a little spicy with some colorful language—perfect for mature ears only*

We are celebrating Women&apos;s History month with another episode of Cuzzin&apos; Talk featuring a special guest and the original cousin - Chrissy Sheffey of Charismatic Creations. In this episode we celebrate the accomplishments of one another as creative-preneurs and growing together to make an impact on people and communities. Tune in to hear the inspiration behind Chrissy&apos;s Earth Day Weekend events, the importance of connections, our shout outs to other amazing women in food and agriculture and all the laughs and jokes that the cuzzins share in this living room conversation! </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>141</itunes:episode>
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    <item>
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      <title>#140: Cuzzin&apos; Talk: Nobody Wins When the Family Feuds...Over Land</title>
      <description><![CDATA[*Heads up! This episode may get a little spicy with some colorful language—perfect for mature ears only*

Remember Jay-Z's line "nobody wins when the family feuds" in the acclaimed 4:44 album? Well, when family fights over land it can get downright ugly! The cuzzin's Melissa L. Jones and Falani Spivey of Byrd's Nest Box dive right on in and open up about their personal challenges in attempting to acquire land within the family. Falani points out that when we often discuss land loss, many refer to the discriminatory USDA practices, imminent domain, and other racist acts that have swindled black families out of their land, but we forget about the internal family feuds that result in land loss as well. Tune in for this lively Cuzzin' Talk episode!  
]]></description>
      <pubDate>Tue, 31 Jan 2023 01:47:58 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/140-cuzzin-talk-part-ii-nobody-wins-when-the-family-feuds-cE9bVZW6</link>
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      <itunes:title>#140: Cuzzin&apos; Talk: Nobody Wins When the Family Feuds...Over Land</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:55:05</itunes:duration>
      <itunes:summary>*Heads up! This episode may get a little spicy with some colorful language—perfect for mature ears only*

Remember Jay-Z&apos;s line &quot;nobody wins when the family feuds&quot; in the acclaimed 4:44 album? Well, when family fights over land it can get downright ugly! The cuzzin&apos;s Melissa L. Jones and Falani Spivey of Byrd&apos;s Nest Box dive right on in and open up about their personal challenges in attempting to acquire land within the family. Falani points out that when we often discuss land loss, many refer to the discriminatory USDA practices, imminent domain, and other racist acts that have swindled black families out of their land, but we forget about the internal family feuds that result in land loss as well. Tune in for this lively Cuzzin&apos; Talk episode! </itunes:summary>
      <itunes:subtitle>*Heads up! This episode may get a little spicy with some colorful language—perfect for mature ears only*

Remember Jay-Z&apos;s line &quot;nobody wins when the family feuds&quot; in the acclaimed 4:44 album? Well, when family fights over land it can get downright ugly! The cuzzin&apos;s Melissa L. Jones and Falani Spivey of Byrd&apos;s Nest Box dive right on in and open up about their personal challenges in attempting to acquire land within the family. Falani points out that when we often discuss land loss, many refer to the discriminatory USDA practices, imminent domain, and other racist acts that have swindled black families out of their land, but we forget about the internal family feuds that result in land loss as well. Tune in for this lively Cuzzin&apos; Talk episode! </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>140</itunes:episode>
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      <title>#139: Cuzzin&apos; Talk: New Series</title>
      <description><![CDATA[*Heads up! This episode gets a little spicy with some colorful language—perfect for mature ears only*

Melissa L. Jones of the Edible Activist Podcast and Founder, Falani Spivey of Byrd's Nest Box kick off a series of new episodes called Cuzzin' Talk. Both having come from large families who hail from the South, the two always call each other cuzzin' jokingly and swap family stories. Listeners can expect for us to talk about our family traditions, kitchen recipes that grandma and auntie handed down, our family lineage, travels to the South where we unearth so much rich history, and all the things that cuzzin's do best...we share a lot information with each other. This new episode introduces the series and we also get to learn about a huge dinner that Falani curated for her family and ancestors down in North Carolina. Tune in!


*This recording was taped at The Line Hotel DC. New episodes will begin in January 2023* 
]]></description>
      <pubDate>Tue, 13 Dec 2022 18:22:59 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/139-cuzzin-talk-part-i-new-series-_9AF7EDt</link>
      <enclosure length="58905976" type="audio/mpeg" url="https://cdn.simplecast.com/audio/8c5992b1-ce77-4cfd-88c0-c7b99688d143/episodes/1c254f66-5d75-48ef-b960-4cfec94baa0b/audio/114c9886-6179-48cd-a426-67b29cd34965/default_tc.mp3?aid=rss_feed&amp;feed=Uk_296TP"/>
      <itunes:title>#139: Cuzzin&apos; Talk: New Series</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>01:01:21</itunes:duration>
      <itunes:summary>*Heads up! This episode gets a little spicy with some colorful language—perfect for mature ears only*

Melissa L. Jones of the Edible Activist Podcast and Founder, Falani Spivey of Byrd&apos;s Nest Box kick off a series of new episodes called Cuzzin&apos; Talk. Both having come from large families who hail from the South, the two always call each other cuzzin&apos; jokingly and swap family stories. Listeners can expect for us to talk about our family traditions, kitchen recipes that grandma and auntie handed down, our family lineage, travels to the South where we unearth so much rich history, and all the things that cuzzin&apos;s do best...we share a lot information with each other. This new episode introduces the series and we also get to learn about a huge dinner that Falani curated for her family and ancestors down in North Carolina. Tune in!


*This recording was taped at The Line Hotel DC. New episodes will begin in January 2023*</itunes:summary>
      <itunes:subtitle>*Heads up! This episode gets a little spicy with some colorful language—perfect for mature ears only*

Melissa L. Jones of the Edible Activist Podcast and Founder, Falani Spivey of Byrd&apos;s Nest Box kick off a series of new episodes called Cuzzin&apos; Talk. Both having come from large families who hail from the South, the two always call each other cuzzin&apos; jokingly and swap family stories. Listeners can expect for us to talk about our family traditions, kitchen recipes that grandma and auntie handed down, our family lineage, travels to the South where we unearth so much rich history, and all the things that cuzzin&apos;s do best...we share a lot information with each other. This new episode introduces the series and we also get to learn about a huge dinner that Falani curated for her family and ancestors down in North Carolina. Tune in!


*This recording was taped at The Line Hotel DC. New episodes will begin in January 2023*</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>139</itunes:episode>
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      <title>#138: Flowers by Alexes: A Story of Legacy and Reclamation</title>
      <description><![CDATA[Alexes Haggins, the Owner of Flowers by Alexes, spent a significant part of her childhood working at her dad's floral business on Upshur Street in Northwest, Washington, DC. The Washingtonian remembers being planted at the shop, surrounded by an abundance of flowers, wishing she was playing outside with her friends instead in their Uptown neighborhood. However, this is where Alexes would learn how to clean flowers and witness her dad wear his entrepreneurs hat. Alexes' story is one filled with humble beginnings and reclamation -  an inspiring journey that has positioned her to continue her father's legacy by reestablishing the business on the very same street, almost two decades later. Tune into this remarkable episode!

This episode was recorded live at The Line Hotel DC. 
]]></description>
      <pubDate>Fri, 18 Nov 2022 04:00:50 +0000</pubDate>
      <author>Melissa L. Jones</author>
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      <itunes:title>#138: Flowers by Alexes: A Story of Legacy and Reclamation</itunes:title>
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      <itunes:summary>Alexes Haggins, the Owner of Flowers by Alexes, spent a significant part of her childhood working at her dad&apos;s floral business on Upshur Street in Northwest, Washington, DC. The Washingtonian remembers being planted at the shop, surrounded by an abundance of flowers, wishing she was playing outside with her friends instead in their Uptown neighborhood. However, this is where Alexes would learn how to clean flowers and witness her dad wear his entrepreneurs hat. Alexes&apos; story is one filled with humble beginnings and reclamation -  an inspiring journey that has positioned her to continue her father&apos;s legacy by reestablishing the business on the very same street, almost two decades later. Tune into this remarkable episode!

This episode was recorded live at The Line Hotel DC.</itunes:summary>
      <itunes:subtitle>Alexes Haggins, the Owner of Flowers by Alexes, spent a significant part of her childhood working at her dad&apos;s floral business on Upshur Street in Northwest, Washington, DC. The Washingtonian remembers being planted at the shop, surrounded by an abundance of flowers, wishing she was playing outside with her friends instead in their Uptown neighborhood. However, this is where Alexes would learn how to clean flowers and witness her dad wear his entrepreneurs hat. Alexes&apos; story is one filled with humble beginnings and reclamation -  an inspiring journey that has positioned her to continue her father&apos;s legacy by reestablishing the business on the very same street, almost two decades later. Tune into this remarkable episode!

This episode was recorded live at The Line Hotel DC.</itunes:subtitle>
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      <title>#137: Exclusive: I Got Interviewed by Afro Beets!</title>
      <description><![CDATA[Melissa sits down in an exclusive interview with Chris Riddick of Afro Beets - the first time Melissa is ever interviewed by a media platform (and a black one at that)! In this episode Chris taps into her origin story, unearths her Mississippi roots and childhood, talks challenges of being a creator, and all-things Edible Activist (her podcast) and health justice. Tune in!

This episode was recorded live at The Line Hotel DC.



 
]]></description>
      <pubDate>Tue, 8 Nov 2022 01:17:27 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/137-first-time-ever-melissa-gets-interviewed-by-afro-beets-H3ZolD0e</link>
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      <itunes:title>#137: Exclusive: I Got Interviewed by Afro Beets!</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>01:13:06</itunes:duration>
      <itunes:summary>Melissa sits down in an exclusive interview with Chris Riddick of Afro Beets - the first time Melissa is ever interviewed by a media platform (and a black one at that)! In this episode Chris taps into her origin story, unearths her Mississippi roots and childhood, talks challenges of being a creator, and all-things Edible Activist (her podcast) and health justice. Tune in!

This episode was recorded live at The Line Hotel DC.



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      <itunes:subtitle>Melissa sits down in an exclusive interview with Chris Riddick of Afro Beets - the first time Melissa is ever interviewed by a media platform (and a black one at that)! In this episode Chris taps into her origin story, unearths her Mississippi roots and childhood, talks challenges of being a creator, and all-things Edible Activist (her podcast) and health justice. Tune in!

This episode was recorded live at The Line Hotel DC.



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      <title>#136: Queenz Cut Flower Farm with Shanice Fleming</title>
      <description><![CDATA[In this episode we talk with Shanice Fleming, founder of Queenz Cut Flower Farm based in Troy, NY to discuss her floral business. She details her ten-year experience working as a chef, talks about resources needed to scale her business, and educates us on the flower business.

To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:) 
]]></description>
      <pubDate>Tue, 25 Oct 2022 01:27:43 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/136-queenz-cut-flower-farm-with-shanice-fleming-A8k6JsoO</link>
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      <itunes:title>#136: Queenz Cut Flower Farm with Shanice Fleming</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:43:00</itunes:duration>
      <itunes:summary>In this episode we talk with Shanice Fleming, founder of Queenz Cut Flower Farm based in Troy, NY to discuss her floral business. She details her ten-year experience working as a chef, talks about resources needed to scale her business, and educates us on the flower business.

To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)</itunes:summary>
      <itunes:subtitle>In this episode we talk with Shanice Fleming, founder of Queenz Cut Flower Farm based in Troy, NY to discuss her floral business. She details her ten-year experience working as a chef, talks about resources needed to scale her business, and educates us on the flower business.

To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)</itunes:subtitle>
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      <title>#135: Corner Water with Ronnie Webb</title>
      <description><![CDATA[In this episode we catch up with Ronnie Webb, Founder of The Green Scheme (@thegreenscheme), on his team's latest project: Corner Water! They are on a mission to provide premium natural alkaline water to communities who don’t have equitable access and help youth learn the core pillars to social entrepreneurship.

To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:) 
]]></description>
      <pubDate>Tue, 25 Oct 2022 01:23:55 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/135-corner-water-with-ronnie-webb-Hq9MBZ0K</link>
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      <itunes:title>#135: Corner Water with Ronnie Webb</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:51:32</itunes:duration>
      <itunes:summary>In this episode we catch up with Ronnie Webb, Founder of The Green Scheme (@thegreenscheme), on his team&apos;s latest project: Corner Water! They are on a mission to provide premium natural alkaline water to communities who don’t have equitable access and help youth learn the core pillars to social entrepreneurship.

To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)</itunes:summary>
      <itunes:subtitle>In this episode we catch up with Ronnie Webb, Founder of The Green Scheme (@thegreenscheme), on his team&apos;s latest project: Corner Water! They are on a mission to provide premium natural alkaline water to communities who don’t have equitable access and help youth learn the core pillars to social entrepreneurship.

To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)</itunes:subtitle>
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      <title>#134: Foraging While Black &amp; Agroforestry with Ruth Tyson</title>
      <description><![CDATA[Foraging while black, wild energy and agroforestry? You will hear it all here as Prince George's County native and naturalist-at-heart, Ruth Tyson, details her foraging experience in this episode and how she began the journey. Ruth also educates listeners on agroforestry and the various types, in addition to sharing  some of the research she has been conducting with farmers of color in hopes to expand more opportunities in this space.

To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:) 
]]></description>
      <pubDate>Thu, 6 Oct 2022 02:20:20 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/134-foraging-while-black-agroforestry-with-ruth-tyson-TVLKkVYN</link>
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      <itunes:title>#134: Foraging While Black &amp; Agroforestry with Ruth Tyson</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:44:28</itunes:duration>
      <itunes:summary>Foraging while black, wild energy and agroforestry? You will hear it all here as Prince George&apos;s County native and naturalist-at-heart, Ruth Tyson, details her foraging experience in this episode and how she began the journey. Ruth also educates listeners on agroforestry and the various types, in addition to sharing  some of the research she has been conducting with farmers of color in hopes to expand more opportunities in this space.

To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)</itunes:summary>
      <itunes:subtitle>Foraging while black, wild energy and agroforestry? You will hear it all here as Prince George&apos;s County native and naturalist-at-heart, Ruth Tyson, details her foraging experience in this episode and how she began the journey. Ruth also educates listeners on agroforestry and the various types, in addition to sharing  some of the research she has been conducting with farmers of color in hopes to expand more opportunities in this space.

To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)</itunes:subtitle>
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      <title>#133: Nutrition, Growing Food &amp; Healing</title>
      <description><![CDATA[Rey Vanderpool is a registered dietitian nutritionist and owner of Insight Nutrition where they use an Integrative and Functional Nutrition (IFN) approach to nutrition counseling and therapy. In this episode, Rey kicks off the show sharing their health story that led to a field of study in nutrition. We also talk about ancestral foods, healing through farming, and Rey drops a few edible acts for our listeners. Subscribe and tune in!

To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:) 
]]></description>
      <pubDate>Wed, 28 Sep 2022 19:10:00 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/133-nutrition-growing-food-healing-Lm2sq2lr</link>
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      <itunes:title>#133: Nutrition, Growing Food &amp; Healing</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:48:13</itunes:duration>
      <itunes:summary>Rey Vanderpool is a registered dietitian nutritionist and owner of Insight Nutrition where they use an Integrative and Functional Nutrition (IFN) approach to nutrition counseling and therapy. In this episode, Rey kicks off the show sharing their health story that led to a field of study in nutrition. We also talk about ancestral foods, healing through farming, and Rey drops a few edible acts for our listeners. Subscribe and tune in!

To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)</itunes:summary>
      <itunes:subtitle>Rey Vanderpool is a registered dietitian nutritionist and owner of Insight Nutrition where they use an Integrative and Functional Nutrition (IFN) approach to nutrition counseling and therapy. In this episode, Rey kicks off the show sharing their health story that led to a field of study in nutrition. We also talk about ancestral foods, healing through farming, and Rey drops a few edible acts for our listeners. Subscribe and tune in!

To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)</itunes:subtitle>
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      <title>#132: Building a Dreamy Detroit Garden Community</title>
      <description><![CDATA[A dreamy garden in Detroit? Ask Marilyn who is the creator of Griffin Gardens - a three lot garden oasis that started as a blank slate and gift from her dad. In the last year, Marilyn has cultivated a beautiful green space filled with florals, pollinators, vegetables, and most importantly, community. In this amazing and fun episode, Marilyn talks about how she expanded her garden from one vacant lot with the help of key Detroit partners, along with some of the challenges she faced in acquiring two additional lots. We also chat about amazing experiences that have taken place at the garden and what continues to be her why. 

To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:) 
]]></description>
      <pubDate>Wed, 21 Sep 2022 03:40:19 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/132-building-a-dreamy-detroit-garden-community-Wcz_pvbF</link>
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      <itunes:title>#132: Building a Dreamy Detroit Garden Community</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:55:09</itunes:duration>
      <itunes:summary>A dreamy garden in Detroit? Ask Marilyn who is the creator of Griffin Gardens - a three lot garden oasis that started as a blank slate and gift from her dad. In the last year, Marilyn has cultivated a beautiful green space filled with florals, pollinators, vegetables, and most importantly, community. In this amazing and fun episode, Marilyn talks about how she expanded her garden from one vacant lot with the help of key Detroit partners, along with some of the challenges she faced in acquiring two additional lots. We also chat about amazing experiences that have taken place at the garden and what continues to be her why. 

To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)</itunes:summary>
      <itunes:subtitle>A dreamy garden in Detroit? Ask Marilyn who is the creator of Griffin Gardens - a three lot garden oasis that started as a blank slate and gift from her dad. In the last year, Marilyn has cultivated a beautiful green space filled with florals, pollinators, vegetables, and most importantly, community. In this amazing and fun episode, Marilyn talks about how she expanded her garden from one vacant lot with the help of key Detroit partners, along with some of the challenges she faced in acquiring two additional lots. We also chat about amazing experiences that have taken place at the garden and what continues to be her why. 

To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)</itunes:subtitle>
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      <title>#131: NYC Activist Transforming How Cities Buy Food</title>
      <description><![CDATA[Cities can transform how we improve our food system and Ribka Getachew, Director of the NY Good Food Purchasing Program (GFPP) Campaign, joined our show to share just how! Ribka is a long-time organizer and food justice advocate who has been leading this campaign in New York City that serves as a game-changer for the procurement process within local government. The activist talks us through the campaign and how it would address longstanding systemic issues while centering values that support the local food economy and an ethical food buying process.

To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:) 
]]></description>
      <pubDate>Wed, 21 Sep 2022 03:36:58 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/131-nyc-activist-transforming-how-cities-buy-food-19VaapBj</link>
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      <itunes:title>#131: NYC Activist Transforming How Cities Buy Food</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>01:03:51</itunes:duration>
      <itunes:summary>Cities can transform how we improve our food system and Ribka Getachew, Director of the NY Good Food Purchasing Program (GFPP) Campaign, joined our show to share just how! Ribka is a long-time organizer and food justice advocate who has been leading this campaign in New York City that serves as a game-changer for the procurement process within local government. The activist talks us through the campaign and how it would address longstanding systemic issues while centering values that support the local food economy and an ethical food buying process.

To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)</itunes:summary>
      <itunes:subtitle>Cities can transform how we improve our food system and Ribka Getachew, Director of the NY Good Food Purchasing Program (GFPP) Campaign, joined our show to share just how! Ribka is a long-time organizer and food justice advocate who has been leading this campaign in New York City that serves as a game-changer for the procurement process within local government. The activist talks us through the campaign and how it would address longstanding systemic issues while centering values that support the local food economy and an ethical food buying process.

To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)</itunes:subtitle>
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      <title>#130: Changing Lives: Gardening &amp; Beats with Kimani Anku</title>
      <description><![CDATA[Gardening & Beats founder, Kimani Anku, shares the origins of his gardening journey and how being in the green space saved his life, from health to mental challenges. The Webby Awards recipient is championing food activism work in his Prince George's County community and globally by working with families, individuals and youth to start their own garden so they can feel empowered to take control of their health and have access to healthy food. Tune in!

To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:) 
]]></description>
      <pubDate>Sun, 28 Aug 2022 17:43:40 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/e130-changing-lives-gardening-beats-with-kimani-anku-_jUxMjeQ</link>
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      <itunes:title>#130: Changing Lives: Gardening &amp; Beats with Kimani Anku</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:57:30</itunes:duration>
      <itunes:summary>Gardening &amp; Beats founder, Kimani Anku, shares the origins of his gardening journey and how being in the green space saved his life, from health to mental challenges. The Webby Awards recipient is championing food activism work in his Prince George&apos;s County community and globally by working with families, individuals and youth to start their own garden so they can feel empowered to take control of their health and have access to healthy food. Tune in!

To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)</itunes:summary>
      <itunes:subtitle>Gardening &amp; Beats founder, Kimani Anku, shares the origins of his gardening journey and how being in the green space saved his life, from health to mental challenges. The Webby Awards recipient is championing food activism work in his Prince George&apos;s County community and globally by working with families, individuals and youth to start their own garden so they can feel empowered to take control of their health and have access to healthy food. Tune in!

To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)</itunes:subtitle>
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      <title>#129: Black-Owned Farm Launches Hands-On Training Cohort in DC</title>
      <description><![CDATA[In this episode, the People's Farmer, Gail Taylor of Three Part Harmony Farm shares details about their inaugural farmer trainee program in partnership with JustTransition Power Force. Barriers to farming for black people have existed for many decades and Three Part Harmony is taking action by offering an opportunity to learn farm production in Washington, DC with priority given to black applicants. This is only part of the solution! Tell a friend, farmer enthusiast, or someone you know wanting to experience farming in the city. Application due Friday, August 12th by 11:59 PM, EST!

To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:) 
]]></description>
      <pubDate>Wed, 10 Aug 2022 02:17:45 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/129-black-owned-farm-launches-hands-on-training-cohort-in-dc-brdl0V1g</link>
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      <itunes:title>#129: Black-Owned Farm Launches Hands-On Training Cohort in DC</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:45:14</itunes:duration>
      <itunes:summary>In this episode, the People&apos;s Farmer, Gail Taylor of Three Part Harmony Farm shares details about their inaugural farmer trainee program in partnership with JustTransition Power Force. Barriers to farming for black people have existed for many decades and Three Part Harmony is taking action by offering an opportunity to learn farm production in Washington, DC with priority given to black applicants. This is only part of the solution! Tell a friend, farmer enthusiast, or someone you know wanting to experience farming in the city. Application due Friday, August 12th by 11:59 PM, EST!

To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)</itunes:summary>
      <itunes:subtitle>In this episode, the People&apos;s Farmer, Gail Taylor of Three Part Harmony Farm shares details about their inaugural farmer trainee program in partnership with JustTransition Power Force. Barriers to farming for black people have existed for many decades and Three Part Harmony is taking action by offering an opportunity to learn farm production in Washington, DC with priority given to black applicants. This is only part of the solution! Tell a friend, farmer enthusiast, or someone you know wanting to experience farming in the city. Application due Friday, August 12th by 11:59 PM, EST!

To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)</itunes:subtitle>
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      <title>#128: 3 Tips To Survive the Summer Heat While Gardening</title>
      <description><![CDATA[Dominque Charles of Plots & Pans joins us to share tips on how to protect yourself in the garden, along with your delicious garden beds, during the summer heat!

To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:) 
]]></description>
      <pubDate>Wed, 10 Aug 2022 02:13:43 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/128-3-tips-to-survive-the-summer-heat-while-gardening-enzD_tNc</link>
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      <itunes:title>#128: 3 Tips To Survive the Summer Heat While Gardening</itunes:title>
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      <itunes:summary>Dominque Charles of Plots &amp; Pans joins us to share tips on how to protect yourself in the garden, along with your delicious garden beds, during the summer heat!

To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)</itunes:summary>
      <itunes:subtitle>Dominque Charles of Plots &amp; Pans joins us to share tips on how to protect yourself in the garden, along with your delicious garden beds, during the summer heat!

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      <title>#127: Good Greens &amp; Southern Brunch with Byrds Nest Box</title>
      <description><![CDATA[Having spent summers in North Carolina to homestead with her family, Falani Africa inherited many memories that make up a big part of her agricultural journey. In this episode, the Byrd's Nest Box founder invites us into the home of her family and shares a bit of her lineage story that ultimately leads to the birthing of her business. Falani then activates our tastebuds with the details of her Southern-inspired brunch and also talks about her project: Seed Saturday's Culture. 

To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:) 
]]></description>
      <pubDate>Wed, 10 Aug 2022 02:09:52 +0000</pubDate>
      <author>Melissa L. Jones</author>
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      <itunes:summary>Having spent summers in North Carolina to homestead with her family, Falani Africa inherited many memories that make up a big part of her agricultural journey. In this episode, the Byrd&apos;s Nest Box founder invites us into the home of her family and shares a bit of her lineage story that ultimately leads to the birthing of her business. Falani then activates our tastebuds with the details of her Southern-inspired brunch and also talks about her project: Seed Saturday&apos;s Culture. 

To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)</itunes:summary>
      <itunes:subtitle>Having spent summers in North Carolina to homestead with her family, Falani Africa inherited many memories that make up a big part of her agricultural journey. In this episode, the Byrd&apos;s Nest Box founder invites us into the home of her family and shares a bit of her lineage story that ultimately leads to the birthing of her business. Falani then activates our tastebuds with the details of her Southern-inspired brunch and also talks about her project: Seed Saturday&apos;s Culture. 

To watch the live episode, subscribe to Food Talks N Color on YouTube! Like, comment and share:)</itunes:subtitle>
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      <title>#126: Black Florist Installs Reparations Garden Near White House</title>
      <description><![CDATA[Kehmari Norman, founder, Black Flower Market, details a Reparations Garden that was installed near the White House by her and an all-black team of Washingtonians as a call for President Joe Biden to enact the HR 40 Bill that would study reparations. The Eucalyptus Queen also talks about her Concrete Rose initiative that supports families of gun violence in Washington, DC and leaves viewers with a surprising Edible Act to take on. Tune in!

Edible Activist broadcasts live every other Monday at 7:30 PM, EST on YouTube. Subscribe to our channel: @foodtalksncolor  
]]></description>
      <pubDate>Fri, 5 Aug 2022 01:33:40 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/126-black-florist-installs-reparations-garden-near-white-house-6ewJI3rR</link>
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      <itunes:title>#126: Black Florist Installs Reparations Garden Near White House</itunes:title>
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      <itunes:summary>Kehmari Norman, founder, Black Flower Market, details a Reparations Garden that was installed near the White House by her and an all-black team of Washingtonians as a call for President Joe Biden to enact the HR 40 Bill that would study reparations. The Eucalyptus Queen also talks about her Concrete Rose initiative that supports families of gun violence in Washington, DC and leaves viewers with a surprising Edible Act to take on. Tune in!

Edible Activist broadcasts live every other Monday at 7:30 PM, EST on YouTube. Subscribe to our channel: @foodtalksncolor </itunes:summary>
      <itunes:subtitle>Kehmari Norman, founder, Black Flower Market, details a Reparations Garden that was installed near the White House by her and an all-black team of Washingtonians as a call for President Joe Biden to enact the HR 40 Bill that would study reparations. The Eucalyptus Queen also talks about her Concrete Rose initiative that supports families of gun violence in Washington, DC and leaves viewers with a surprising Edible Act to take on. Tune in!

Edible Activist broadcasts live every other Monday at 7:30 PM, EST on YouTube. Subscribe to our channel: @foodtalksncolor </itunes:subtitle>
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      <title>#125: Four Ways to Grow Food in Tiny Spaces</title>
      <description><![CDATA[In this episode, Chris Riddick of Afro Beets joins us to share four methods to grow food in tiny spaces. If you live in a city and don't have access to land or working with a tiny space, but want to grow food, this is the episode to tune into! 
]]></description>
      <pubDate>Mon, 18 Jul 2022 02:17:44 +0000</pubDate>
      <author>Melissa L. Jones</author>
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      <itunes:summary>In this episode, Chris Riddick of Afro Beets joins us to share four methods to grow food in tiny spaces. If you live in a city and don&apos;t have access to land or working with a tiny space, but want to grow food, this is the episode to tune into!</itunes:summary>
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      <title>#124: Food Activist Shares Traumatic Collard Greens Experience</title>
      <description><![CDATA[After a traumatic experience with her collard greens, My Grow Connect's Founder, Jennifer Lumpkin, vowed to never grow on land she didn't own. This will be the first reveal of the story here on the Edible Activist Podcast! 
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      <pubDate>Tue, 5 Jul 2022 15:41:18 +0000</pubDate>
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      <itunes:summary>After a traumatic experience with her collard greens, My Grow Connect&apos;s Founder, Jennifer Lumpkin, vowed to never grow on land she didn&apos;t own. This will be the first reveal of the story here on the Edible Activist Podcast!</itunes:summary>
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      <title>#123: Why The Color of Food Activism Matters</title>
      <description><![CDATA[The Edible Activist Podcast is relaunching and kicking of it's first episode on YouTube. Join host, Melissa L. Jones for a conversation as she shares her mission for the podcast and what's to come! She is also joined by special guest, Jennifer Lumpkin of My, Grow, Connect for a conversation around food activism and why our voices matter in this space! 
]]></description>
      <pubDate>Tue, 5 Jul 2022 15:29:09 +0000</pubDate>
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      <itunes:summary>The Edible Activist Podcast is relaunching and kicking of it&apos;s first episode on YouTube. Join host, Melissa L. Jones for a conversation as she shares her mission for the podcast and what&apos;s to come! She is also joined by special guest, Jennifer Lumpkin of My, Grow, Connect for a conversation around food activism and why our voices matter in this space!</itunes:summary>
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      <title>#122: We Got 150 Acres of Land (Patreon Exclusive)</title>
      <description><![CDATA[Grandad a.k.a Big Daddy dropped a gem in a car ride with Melissa L. Jones, while driving through rural Mississippi in smalltown Canton. "We got 150 acres of land." She learns about the mass of land that her grandad owns on his side of the family and shoots out questions for him! Want the full clip? Join our community at patreon.com/fodtalksncolor.com.
 
]]></description>
      <pubDate>Sat, 11 Dec 2021 04:12:38 +0000</pubDate>
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      <itunes:summary>Grandad a.k.a Big Daddy dropped a gem in a car ride with Melissa L. Jones, while driving through rural Mississippi in smalltown Canton. &quot;We got 150 acres of land.&quot; She learns about the mass of land that her grandad owns on his side of the family and shoots out questions for him! Want the full clip? Join our community at patreon.com/fodtalksncolor.com.
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      <itunes:subtitle>Grandad a.k.a Big Daddy dropped a gem in a car ride with Melissa L. Jones, while driving through rural Mississippi in smalltown Canton. &quot;We got 150 acres of land.&quot; She learns about the mass of land that her grandad owns on his side of the family and shoots out questions for him! Want the full clip? Join our community at patreon.com/fodtalksncolor.com.
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      <description><![CDATA[In this brief snippet, Grandma Catherine and her granddaughter, Melissa L. Jones chow on muscadines and talk about this seedy and tangy fruit that Grandma would forage in Butler, Alabama. She'll make you chuckle! Want the full clip? Join our community at patreon.com/fodtalksncolor.com
 
]]></description>
      <pubDate>Tue, 16 Nov 2021 18:25:41 +0000</pubDate>
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      <itunes:summary>In this brief snippet, Grandma Catherine and her granddaughter, Melissa L. Jones chow on muscadines and talk about this seedy and tangy fruit that Grandma would forage in Butler, Alabama. She&apos;ll make you chuckle! Want the full clip? Join our community at patreon.com/fodtalksncolor.com
</itunes:summary>
      <itunes:subtitle>In this brief snippet, Grandma Catherine and her granddaughter, Melissa L. Jones chow on muscadines and talk about this seedy and tangy fruit that Grandma would forage in Butler, Alabama. She&apos;ll make you chuckle! Want the full clip? Join our community at patreon.com/fodtalksncolor.com
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      <title>#120: Mama Nature&apos;s: Mississippi&apos;s First Plant-Based Juice Bar</title>
      <description><![CDATA[#TheSip has got the juice! Jackson, Mississippi native, Keyah Williams, is the owner of Mama Nature's, a plant-based juice bar in the heart of the capital, along with two other locations. The beginnings of the business not only started with a whopping low personal credit score, which Keyah is completely transparent about, but in the trunk of her car selling juices to customers. Keyah shares an inspiring story in this episode of how she "lost it all" but  is now walking authentically in her purpose. The 2020 Young Entrepreneur of the Year spills her future plans for the business, and talks about supporting black entrepreneurs to help launch their wellness pursuits. Tap in!  
]]></description>
      <pubDate>Thu, 21 Oct 2021 14:40:03 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/120-mamas-nature-mississippis-first-plant-based-juice-bar-HtTPOuUp</link>
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      <itunes:title>#120: Mama Nature&apos;s: Mississippi&apos;s First Plant-Based Juice Bar</itunes:title>
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      <itunes:summary>#TheSip has got the juice! Jackson, Mississippi native, Keyah Williams, is the owner of Mama Nature&apos;s, a plant-based juice bar in the heart of the capital, along with two other locations. The beginnings of the business not only started with a whopping low personal credit score, which Keyah is completely transparent about, but in the trunk of her car selling juices to customers. Keyah shares an inspiring story in this episode of how she &quot;lost it all&quot; but  is now walking authentically in her purpose. The 2020 Young Entrepreneur of the Year spills her future plans for the business, and talks about supporting black entrepreneurs to help launch their wellness pursuits. Tap in! </itunes:summary>
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      <title>#119: How This Shipping Container Farmer&apos;s $200,000 Debt Has Been Forgiven  (Update)</title>
      <description><![CDATA[Mario Vitalis of New Age Provision Farms took out $200,000 in USDA loans to fund his hydroponics shipping container operation in Indianapolis and now his debts have been forgiven. At the onset of starting his business, Mario made several attempts to qualify for a loan - a process that was wrapped in discirimination and rejection. Receiving encouragement from his late grandfather pushed him to appeal and not give up. Mario's story takes a few detours along the way, one that will bring you to tears, but ultimately it ends in victory with a zero loan balance and a new book in store. Tap in to hear Mario tell his story!

*Since the airing of this episode, black farmers have yet to receive debt relief from the USDA. It is regrettable that these farmers have been left with unfulfilled promises and no assistance. Please continue to support the black farming community by raising your voice and contributing to their work. Our black farmers deserve justice.* 
]]></description>
      <pubDate>Fri, 8 Oct 2021 20:04:31 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/119-how-this-shipping-container-farmers-200-000-debt-has-been-forgiven-bVjeQ6Xv</link>
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      <itunes:title>#119: How This Shipping Container Farmer&apos;s $200,000 Debt Has Been Forgiven  (Update)</itunes:title>
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      <itunes:summary>Mario Vitalis of New Age Provision Farms took out $200,000 in USDA loans to fund his hydroponics shipping container operation in Indianapolis and now his debts have been forgiven. At the onset of starting his business, Mario made several attempts to qualify for a loan - a process that was wrapped in discirimination and rejection. Receiving encouragement from his late grandfather pushed him to appeal and not give up. Mario&apos;s story takes a few detours along the way, one that will bring you to tears, but ultimately it ends in victory with a zero loan balance and a new book in store. Tap in to hear Mario tell his story!

*Since the airing of this episode, black farmers have yet to receive debt relief from the USDA. It is regrettable that these farmers have been left with unfulfilled promises and no assistance. Please continue to support the black farming community by raising your voice and contributing to their work. Our black farmers deserve justice.*</itunes:summary>
      <itunes:subtitle>Mario Vitalis of New Age Provision Farms took out $200,000 in USDA loans to fund his hydroponics shipping container operation in Indianapolis and now his debts have been forgiven. At the onset of starting his business, Mario made several attempts to qualify for a loan - a process that was wrapped in discirimination and rejection. Receiving encouragement from his late grandfather pushed him to appeal and not give up. Mario&apos;s story takes a few detours along the way, one that will bring you to tears, but ultimately it ends in victory with a zero loan balance and a new book in store. Tap in to hear Mario tell his story!

*Since the airing of this episode, black farmers have yet to receive debt relief from the USDA. It is regrettable that these farmers have been left with unfulfilled promises and no assistance. Please continue to support the black farming community by raising your voice and contributing to their work. Our black farmers deserve justice.*</itunes:subtitle>
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      <title>#118: We&apos;re on Patreon!</title>
      <description><![CDATA[FoodTalksNColor and Edible Activist join Patreon! In this episode, Melissa L. Jones takes us back to 2009, where her food story began and reminds listeners of her 'why' behind the mission of amplifying BIPOC voices in food and agriculture. Listen in and learn how you can help further the mission by joining their Patreon community!
 
]]></description>
      <pubDate>Fri, 1 Oct 2021 12:21:57 +0000</pubDate>
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      <itunes:title>#118: We&apos;re on Patreon!</itunes:title>
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      <itunes:summary>FoodTalksNColor and Edible Activist join Patreon! In this episode, Melissa L. Jones takes us back to 2009, where her food story began and reminds listeners of her &apos;why&apos; behind the mission of amplifying BIPOC voices in food and agriculture. Listen in and learn how you can help further the mission by joining their Patreon community!
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      <itunes:subtitle>FoodTalksNColor and Edible Activist join Patreon! In this episode, Melissa L. Jones takes us back to 2009, where her food story began and reminds listeners of her &apos;why&apos; behind the mission of amplifying BIPOC voices in food and agriculture. Listen in and learn how you can help further the mission by joining their Patreon community!
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      <title>#117: Edible Pop Up: Charismatic Creations</title>
      <description><![CDATA[Chrissy Sheffey, former Edible Activist guest and founder of Charismatic Creations says that "the true essence of hospitality is rooted in black people." This week we travelled up 495 to Waldorf, MD where Chrissy's garden-to-table cocktails and amazing experiences come to life. We sat in the middle of Chrissy's warehouse and paid homage to the past, acknowledging the footprint that black people had, and still do, in the spirits industry. Chrissy also shares navigating the beverage space as an independent business, how to finesse a drink on-the-fly, and her latest project: Spirited Soul Garden!
 
]]></description>
      <pubDate>Fri, 17 Sep 2021 05:24:15 +0000</pubDate>
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      <itunes:title>#117: Edible Pop Up: Charismatic Creations</itunes:title>
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      <itunes:summary>Chrissy Sheffey, former Edible Activist guest and founder of Charismatic Creations says that &quot;the true essence of hospitality is rooted in black people.&quot; This week we travelled up 495 to Waldorf, MD where Chrissy&apos;s garden-to-table cocktails and amazing experiences come to life. We sat in the middle of Chrissy&apos;s warehouse and paid homage to the past, acknowledging the footprint that black people had, and still do, in the spirits industry. Chrissy also shares navigating the beverage space as an independent business, how to finesse a drink on-the-fly, and her latest project: Spirited Soul Garden!
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      <itunes:subtitle>Chrissy Sheffey, former Edible Activist guest and founder of Charismatic Creations says that &quot;the true essence of hospitality is rooted in black people.&quot; This week we travelled up 495 to Waldorf, MD where Chrissy&apos;s garden-to-table cocktails and amazing experiences come to life. We sat in the middle of Chrissy&apos;s warehouse and paid homage to the past, acknowledging the footprint that black people had, and still do, in the spirits industry. Chrissy also shares navigating the beverage space as an independent business, how to finesse a drink on-the-fly, and her latest project: Spirited Soul Garden!
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      <title>#116: September We&apos;re Back!</title>
      <description><![CDATA[Hey listeners, we took an extended summer break, but excited about the guests that we have lined up and some updates to share. Stay tuned and keep watch for the next episode!
 
]]></description>
      <pubDate>Fri, 17 Sep 2021 05:20:00 +0000</pubDate>
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      <itunes:summary>Hey listeners, we took an extended summer break, but excited about the guests that we have lined up and some updates to share. Stay tuned and keep watch for the next episode!
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      <title>#115: Pollinating Gardens with Britt Huggins</title>
      <description><![CDATA[A plant lover and educator, Britt Huggins enjoys being in the garden and gracing green spaces with pollinators. In this episode, the Philly native recounts how agriculture rescued her during a difficult season in her life and attributed the land for her healing. Britt also shares the importance of seed keeping along with some tips on how to organize them. Tap in!
 
]]></description>
      <pubDate>Thu, 29 Jul 2021 16:49:16 +0000</pubDate>
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      <itunes:summary>A plant lover and educator, Britt Huggins enjoys being in the garden and gracing green spaces with pollinators. In this episode, the Philly native recounts how agriculture rescued her during a difficult season in her life and attributed the land for her healing. Britt also shares the importance of seed keeping along with some tips on how to organize them. Tap in!
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      <title>#114: New Age Provisions Farms</title>
      <description><![CDATA[Mario Vitalis is the owner and operator of New Age Provisions Farms based in Indianapolis, Indiana where he hydroponically grows herbs, lettuce and microgreens. In this episode, Mario, who says he's no expert, shares his experience as a Freight Farmer, how access to land was the driver to container farming, and why hydroponic farming will become even more essential to our future due to climate change. Tap in!
 
]]></description>
      <pubDate>Fri, 23 Jul 2021 07:12:58 +0000</pubDate>
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      <itunes:summary>Mario Vitalis is the owner and operator of New Age Provisions Farms based in Indianapolis, Indiana where he hydroponically grows herbs, lettuce and microgreens. In this episode, Mario, who says he&apos;s no expert, shares his experience as a Freight Farmer, how access to land was the driver to container farming, and why hydroponic farming will become even more essential to our future due to climate change. Tap in!
</itunes:summary>
      <itunes:subtitle>Mario Vitalis is the owner and operator of New Age Provisions Farms based in Indianapolis, Indiana where he hydroponically grows herbs, lettuce and microgreens. In this episode, Mario, who says he&apos;s no expert, shares his experience as a Freight Farmer, how access to land was the driver to container farming, and why hydroponic farming will become even more essential to our future due to climate change. Tap in!
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      <title>#113: Gabrielle Knox, the Professional Neighbor</title>
      <description><![CDATA[Gabrielle Knox, the Professional Neighbor is a Detroiter, farmer and builder. In this episode, Gab talks about activating space for growing food, engaging with neighbors in her Detroit community, creative land use, and the model behind her business, Build Cooperatively. Tap in!
 
]]></description>
      <pubDate>Fri, 16 Jul 2021 16:03:06 +0000</pubDate>
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      <itunes:title>#113: Gabrielle Knox, the Professional Neighbor</itunes:title>
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      <itunes:summary>Gabrielle Knox, the Professional Neighbor is a Detroiter, farmer and builder. In this episode, Gab talks about activating space for growing food, engaging with neighbors in her Detroit community, creative land use, and the model behind her business, Build Cooperatively. Tap in!
</itunes:summary>
      <itunes:subtitle>Gabrielle Knox, the Professional Neighbor is a Detroiter, farmer and builder. In this episode, Gab talks about activating space for growing food, engaging with neighbors in her Detroit community, creative land use, and the model behind her business, Build Cooperatively. Tap in!
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      <title>#112: Eester Farms Legacy with Bryan Epps</title>
      <description><![CDATA[<p>Bryan Epps, New Jersey native, is a returning farmer with an extensive background in organizing and community building. In this episode, Bryan shares the legacy of his family's land: Eester Farm, held for 200 years and how he's been called back to the agricultural grid and what the transition has been like. He also shares his perspectives on food and nutrition and his devotion to disrupting food apartheid. Tap in!</p><p>This program was brought to you by <a href="https://www.freightfarms.com/edibleactivist">Freight Farms.</a></p><p><a href="https://www.freightfarms.com/edibleactivist" target="_blank">https://www.freightfarms.com/edibleactivist</a></p>
]]></description>
      <pubDate>Thu, 8 Jul 2021 04:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Bryan Epps, New Jersey native, is a returning farmer with an extensive background in organizing and community building. In this episode, Bryan shares the legacy of his family's land: Eester Farm, held for 200 years and how he's been called back to the agricultural grid and what the transition has been like. He also shares his perspectives on food and nutrition and his devotion to disrupting food apartheid. Tap in!</p><p>This program was brought to you by <a href="https://www.freightfarms.com/edibleactivist">Freight Farms.</a></p><p><a href="https://www.freightfarms.com/edibleactivist" target="_blank">https://www.freightfarms.com/edibleactivist</a></p>
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      <itunes:summary>Bryan Epps, New Jersey native, is a returning farmer with an extensive background in organizing and community building. In this episode, Bryan shares the legacy of his family&apos;s land: Eester Farm, held for 200 years and how he&apos;s been called back to the agricultural grid and what the transition has been like. He also shares his perspectives on food and nutrition and his devotion to disrupting food apartheid. Tap in!

This program was brought to you by Freight Farms.

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This program was brought to you by Freight Farms.

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      <title>#111: The Garden Give Back with Nafeesah Bush</title>
      <description><![CDATA[Lincoln University's Food Service Director, Nafessah Bush, is a Philly native with a love for community. In this episode, she kicks us off sharing how she got her career started in the hotel industry, now working for Thompson Hospitality, the largest black-owned food company in the nation. Nafeesah had the honor to lead a Garden Give Back initiative this year at Lincoln (the FIRST HBCU) with faculty and students that sprung forth enthusiasm and gratitude from the campus community. We also chat about food insecurity on campuses and Nafeesah leaves us with a tip on the best cheesesteak in Philly! Tap in to listen!
 
]]></description>
      <pubDate>Fri, 25 Jun 2021 19:44:48 +0000</pubDate>
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      <itunes:summary>Lincoln University&apos;s Food Service Director, Nafessah Bush, is a Philly native with a love for community. In this episode, she kicks us off sharing how she got her career started in the hotel industry, now working for Thompson Hospitality, the largest black-owned food company in the nation. Nafeesah had the honor to lead a Garden Give Back initiative this year at Lincoln (the FIRST HBCU) with faculty and students that sprung forth enthusiasm and gratitude from the campus community. We also chat about food insecurity on campuses and Nafeesah leaves us with a tip on the best cheesesteak in Philly! Tap in to listen!
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      <itunes:subtitle>Lincoln University&apos;s Food Service Director, Nafessah Bush, is a Philly native with a love for community. In this episode, she kicks us off sharing how she got her career started in the hotel industry, now working for Thompson Hospitality, the largest black-owned food company in the nation. Nafeesah had the honor to lead a Garden Give Back initiative this year at Lincoln (the FIRST HBCU) with faculty and students that sprung forth enthusiasm and gratitude from the campus community. We also chat about food insecurity on campuses and Nafeesah leaves us with a tip on the best cheesesteak in Philly! Tap in to listen!
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      <title>#110: Bress &apos;N&apos; Nyam - &quot;bless and eat&quot;</title>
      <description><![CDATA[This very special episode is an author talk featuring Chef Matthew Raiford & Amy Paige Condon in celebration of their new cookbook Bress 'N' Nyam: Gullah Geechee Recipes from a Sixth Generation Farmer! As CheFarmer Matthew shares the history of the Gullah Geechee, we explore rich Coastal Georgia, along with recipes, stories, and heirlooms that Matthew inherited. Amy also provides context to shaping the cookbook and working with Matthew to publish a creative piece filled with legacy, honor and awesome food. Grab a copy and tap in!
 
]]></description>
      <pubDate>Fri, 18 Jun 2021 17:35:33 +0000</pubDate>
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      <itunes:title>#110: Bress &apos;N&apos; Nyam - &quot;bless and eat&quot;</itunes:title>
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      <itunes:summary>This very special episode is an author talk featuring Chef Matthew Raiford &amp; Amy Paige Condon in celebration of their new cookbook Bress &apos;N&apos; Nyam: Gullah Geechee Recipes from a Sixth Generation Farmer! As CheFarmer Matthew shares the history of the Gullah Geechee, we explore rich Coastal Georgia, along with recipes, stories, and heirlooms that Matthew inherited. Amy also provides context to shaping the cookbook and working with Matthew to publish a creative piece filled with legacy, honor and awesome food. Grab a copy and tap in!
</itunes:summary>
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      <title>#109: FishScale Fridays</title>
      <description><![CDATA[Edible Activist popped up at FishScale to chat with co-owner and chef, Brandon Williams. When we first had Brandon on the show, back in 2019, he introduced us to his amazing fish burger concept and shared his culinary journey. As the FishScale team closed up shop for the night, Melissa caught up with Brandon to talk about how his team has been able to push through the pandemic, supporting the local economy through food, activating buying power, and of course all-things wild-caught fish. Tap in! 
]]></description>
      <pubDate>Fri, 28 May 2021 03:20:26 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/109-food-insecurity-and-eating-disorders-w_tcBEu6</link>
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      <itunes:title>#109: FishScale Fridays</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:54:28</itunes:duration>
      <itunes:summary>Edible Activist popped up at FishScale to chat with co-owner and chef, Brandon Williams. When we first had Brandon on the show, back in 2019, he introduced us to his amazing fish burger concept and shared his culinary journey. As the FishScale team closed up shop for the night, Melissa caught up with Brandon to talk about how his team has been able to push through the pandemic, supporting the local economy through food, activating buying power, and of course all-things wild-caught fish. Tap in!</itunes:summary>
      <itunes:subtitle>Edible Activist popped up at FishScale to chat with co-owner and chef, Brandon Williams. When we first had Brandon on the show, back in 2019, he introduced us to his amazing fish burger concept and shared his culinary journey. As the FishScale team closed up shop for the night, Melissa caught up with Brandon to talk about how his team has been able to push through the pandemic, supporting the local economy through food, activating buying power, and of course all-things wild-caught fish. Tap in!</itunes:subtitle>
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      <title>#108: Food Insecurity and Eating Disorders</title>
      <description><![CDATA[In this episode, we chat with Patrilie Hernandez, founder of Embody Lib, to unpack how food insecurity and eating disorders are connected. Patrilie breaks down the definition of disordered eating, talks about dismantling beliefs around food that are tied to white supremacy and colonization, and we discuss the work that she does to apply a body liberation framework to various environments. Tap in!
 
]]></description>
      <pubDate>Tue, 25 May 2021 17:47:57 +0000</pubDate>
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      <itunes:title>#108: Food Insecurity and Eating Disorders</itunes:title>
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      <itunes:summary>In this episode, we chat with Patrilie Hernandez, founder of Embody Lib, to unpack how food insecurity and eating disorders are connected. Patrilie breaks down the definition of disordered eating, talks about dismantling beliefs around food that are tied to white supremacy and colonization, and we discuss the work that she does to apply a body liberation framework to various environments. Tap in!
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      <itunes:subtitle>In this episode, we chat with Patrilie Hernandez, founder of Embody Lib, to unpack how food insecurity and eating disorders are connected. Patrilie breaks down the definition of disordered eating, talks about dismantling beliefs around food that are tied to white supremacy and colonization, and we discuss the work that she does to apply a body liberation framework to various environments. Tap in!
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      <title>#107: Pausing for Ma&apos;Khia Bryant</title>
      <description><![CDATA[Taking a moment to pause for Ma'Khia Bryant. May our princess rest in peace.
 
]]></description>
      <pubDate>Wed, 12 May 2021 00:58:59 +0000</pubDate>
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      <itunes:summary>Taking a moment to pause for Ma&apos;Khia Bryant. May our princess rest in peace.
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      <itunes:subtitle>Taking a moment to pause for Ma&apos;Khia Bryant. May our princess rest in peace.
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      <title>#106: Transcendence: The Black Agricultural Experience</title>
      <description><![CDATA[In this brief episode, Melissa L. Jones shares a personal piece on transcendence and the black agricultural experience, a reflection of the past, present and future. Tap in!
 
]]></description>
      <pubDate>Thu, 15 Apr 2021 20:41:55 +0000</pubDate>
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      <itunes:summary>In this brief episode, Melissa L. Jones shares a personal piece on transcendence and the black agricultural experience, a reflection of the past, present and future. Tap in!
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      <title>#105: Tam in the Garden</title>
      <description><![CDATA[<p>It all started with planting a few flowers before Tamara Elmore, of Richmond, VA, would find herself fully immersed in the garden! In this episode, we chat about the beginnings of Tam's gardening venture and attending farming school, she speaks on dealing with chronic pain and healing in the garden, and we discuss her two most recent projects: Bring on the Seeds and Tomatoes. We also couldn't conclude the show without Tam dishing on her must-have garden tools. Tap in! Sponsored by Hello Fresh.</p><p> </p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Hello_Fresh_Lockup-300x98.png" />
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      <pubDate>Fri, 26 Mar 2021 21:41:49 +0000</pubDate>
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      <content:encoded><![CDATA[<p>It all started with planting a few flowers before Tamara Elmore, of Richmond, VA, would find herself fully immersed in the garden! In this episode, we chat about the beginnings of Tam's gardening venture and attending farming school, she speaks on dealing with chronic pain and healing in the garden, and we discuss her two most recent projects: Bring on the Seeds and Tomatoes. We also couldn't conclude the show without Tam dishing on her must-have garden tools. Tap in! Sponsored by Hello Fresh.</p><p> </p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Hello_Fresh_Lockup-300x98.png" />
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      <itunes:summary>It all started with planting a few flowers before Tamara Elmore, of Richmond, VA, would find herself fully immersed in the garden! In this episode, we chat about the beginnings of Tam&apos;s gardening venture and attending farming school, she speaks on dealing with chronic pain and healing in the garden, and we discuss her two most recent projects: Bring on the Seeds and Tomatoes. We also couldn&apos;t conclude the show without Tam dishing on her must-have garden tools. Tap in! Sponsored by Hello Fresh.
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      <title>#104: Detroit Dirt with Pashon Murray</title>
      <description><![CDATA[<p>Humanity and environmentalism go hand-in-hand. And for Detroit Dirt's founder, Pashon Murray, the two remain at the center of her mission! In this episode, Pashon paints her story of witnessing entrepreneurship at an early age with her dad who owned a landscaping business. This experience ultimately led her down a path of discovery, lobbying, and eventually birthing a compost company. We unpack Detroit Dirt's business model, talk climate + food, address food insecurity, and discuss showing up in a white space, as a black woman, authentically. Tap in! Sponsored by Hello Fresh.</p><p> </p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Hello_Fresh_Lockup-300x98.png" />
]]></description>
      <pubDate>Fri, 19 Mar 2021 18:42:49 +0000</pubDate>
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      <link>https://edibleactivist.simplecast.com/episodes/104-detroit-dirt-with-pashon-murray-T_lf2Wca</link>
      <content:encoded><![CDATA[<p>Humanity and environmentalism go hand-in-hand. And for Detroit Dirt's founder, Pashon Murray, the two remain at the center of her mission! In this episode, Pashon paints her story of witnessing entrepreneurship at an early age with her dad who owned a landscaping business. This experience ultimately led her down a path of discovery, lobbying, and eventually birthing a compost company. We unpack Detroit Dirt's business model, talk climate + food, address food insecurity, and discuss showing up in a white space, as a black woman, authentically. Tap in! Sponsored by Hello Fresh.</p><p> </p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Hello_Fresh_Lockup-300x98.png" />
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      <itunes:title>#104: Detroit Dirt with Pashon Murray</itunes:title>
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      <itunes:summary>Humanity and environmentalism go hand-in-hand. And for Detroit Dirt&apos;s founder, Pashon Murray, the two remain at the center of her mission! In this episode, Pashon paints her story of witnessing entrepreneurship at an early age with her dad who owned a landscaping business. This experience ultimately led her down a path of discovery, lobbying, and eventually birthing a compost company. We unpack Detroit Dirt&apos;s business model, talk climate + food, address food insecurity, and discuss showing up in a white space, as a black woman, authentically. Tap in! Sponsored by Hello Fresh.


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      <itunes:subtitle>Humanity and environmentalism go hand-in-hand. And for Detroit Dirt&apos;s founder, Pashon Murray, the two remain at the center of her mission! In this episode, Pashon paints her story of witnessing entrepreneurship at an early age with her dad who owned a landscaping business. This experience ultimately led her down a path of discovery, lobbying, and eventually birthing a compost company. We unpack Detroit Dirt&apos;s business model, talk climate + food, address food insecurity, and discuss showing up in a white space, as a black woman, authentically. Tap in! Sponsored by Hello Fresh.


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      <title>#103: Sankofa Farms with Kamal Bell</title>
      <description><![CDATA[<p>Sankofa: go back and get it! Kamal Bell, CEO of Sankofa Farms did exactly that when he and his family acquired 12 acres of farmland in Cedar Grove, North Carolina. In this episode, Kamal walks us through the USDA process, one that brought forth discriminatory challenges along the way, but ultimately ended in victory! Kamal also shares his insight on opportunities beyond farming, being transparent about agriculture life, and how he's rooting for young black men (the Sankofites) to attain the skill of farming. Oh, we also share laughs about Sankofa's beekeeping experience. Tap in!</p><p>Sponsored by Hello Fresh.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Hello_Fresh_Lockup-300x98.png" />
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      <pubDate>Fri, 12 Mar 2021 07:42:14 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/103-sankoa-farms-with-kamal-bell-QLqYV1mG</link>
      <content:encoded><![CDATA[<p>Sankofa: go back and get it! Kamal Bell, CEO of Sankofa Farms did exactly that when he and his family acquired 12 acres of farmland in Cedar Grove, North Carolina. In this episode, Kamal walks us through the USDA process, one that brought forth discriminatory challenges along the way, but ultimately ended in victory! Kamal also shares his insight on opportunities beyond farming, being transparent about agriculture life, and how he's rooting for young black men (the Sankofites) to attain the skill of farming. Oh, we also share laughs about Sankofa's beekeeping experience. Tap in!</p><p>Sponsored by Hello Fresh.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Hello_Fresh_Lockup-300x98.png" />
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      <itunes:title>#103: Sankofa Farms with Kamal Bell</itunes:title>
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      <itunes:summary>Sankofa: go back and get it! Kamal Bell, CEO of Sankofa Farms did exactly that when he and his family acquired 12 acres of farmland in Cedar Grove, North Carolina. In this episode, Kamal walks us through the USDA process, one that brought forth discriminatory challenges along the way, but ultimately ended in victory! Kamal also shares his insight on opportunities beyond farming, being transparent about agriculture life, and how he&apos;s rooting for young black men (the Sankofites) to attain the skill of farming. Oh, we also share laughs about Sankofa&apos;s beekeeping experience. Tap in! Sponsored by Hello Fresh.
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      <itunes:subtitle>Sankofa: go back and get it! Kamal Bell, CEO of Sankofa Farms did exactly that when he and his family acquired 12 acres of farmland in Cedar Grove, North Carolina. In this episode, Kamal walks us through the USDA process, one that brought forth discriminatory challenges along the way, but ultimately ended in victory! Kamal also shares his insight on opportunities beyond farming, being transparent about agriculture life, and how he&apos;s rooting for young black men (the Sankofites) to attain the skill of farming. Oh, we also share laughs about Sankofa&apos;s beekeeping experience. Tap in! Sponsored by Hello Fresh.
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      <title>#102: Benjamin: The Roots Farmer</title>
      <description><![CDATA[<p>We welcome our very first international guest to the show, Benjamin aka The Roots Farmer, based in London. In this episode, Ben unfolds his journey, taking us from his long-life career in music to starting an off-the-grid farm right outside of London. Agrarian life had been whispering to Ben for some time, and when the pandemic hit, he found refuge and peace on the 2.5 acres that he currently farms with the help of his two sons. Learn how Ben was able to attain the acres through a unique opportunity made available to residents in the UK, his vision for collective land ownership, and the plans he has to offer his community organic, farm-fresh food. Tap in!</p><p>Sponsored by Hello Fresh.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Hello_Fresh_Lockup-300x98.png" />
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      <pubDate>Thu, 4 Mar 2021 09:35:04 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/episode-102-benjamin-the-roots-farmer-FopBYfOK</link>
      <content:encoded><![CDATA[<p>We welcome our very first international guest to the show, Benjamin aka The Roots Farmer, based in London. In this episode, Ben unfolds his journey, taking us from his long-life career in music to starting an off-the-grid farm right outside of London. Agrarian life had been whispering to Ben for some time, and when the pandemic hit, he found refuge and peace on the 2.5 acres that he currently farms with the help of his two sons. Learn how Ben was able to attain the acres through a unique opportunity made available to residents in the UK, his vision for collective land ownership, and the plans he has to offer his community organic, farm-fresh food. Tap in!</p><p>Sponsored by Hello Fresh.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Hello_Fresh_Lockup-300x98.png" />
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      <itunes:title>#102: Benjamin: The Roots Farmer</itunes:title>
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      <itunes:summary>We welcome our very first international guest to the show, Benjamin aka The Roots Farmer, based in London. In this episode, Ben unfolds his journey, taking us from his long-life career in music to starting an off-the-grid farm right outside of London. Agrarian life had been whispering to Ben for some time, and when the pandemic hit, he found refuge and peace on the 2.5 acres that he currently farms with the help of his two sons. Learn how Ben was able to attain the acres through a unique opportunity made available to residents in the UK, his vision for collective land ownership, and the plans he has to offer his community organic, farm-fresh food. Tap in! Sponsored by Hello Fresh.
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      <itunes:subtitle>We welcome our very first international guest to the show, Benjamin aka The Roots Farmer, based in London. In this episode, Ben unfolds his journey, taking us from his long-life career in music to starting an off-the-grid farm right outside of London. Agrarian life had been whispering to Ben for some time, and when the pandemic hit, he found refuge and peace on the 2.5 acres that he currently farms with the help of his two sons. Learn how Ben was able to attain the acres through a unique opportunity made available to residents in the UK, his vision for collective land ownership, and the plans he has to offer his community organic, farm-fresh food. Tap in! Sponsored by Hello Fresh.
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      <title>#101: My Little Green Space with Marilyn Griffin</title>
      <description><![CDATA[<p>What do you do when dad purchases a plot of land and says this is your legacy? You transform it into a little green space for growing food! After taking a sabbatical from her teaching job in New York City, Marilyn Griffin returned to Detroit where she would end up diving all the way into her genealogy. In 2020, Marilyn started Griffin Gardens and coincidentally made the decision to remain in the 'D' when the pandemic hit. This episode reveals some fascinating findings about her family lineage, Marilyn talks educating youth about knowing where they come from, and of course we dig into her garden and what she has learned during the process. Tap in! </p><p>Sponsored by Hello Fresh.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Hello_Fresh_Lockup-300x98.png" />
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      <pubDate>Thu, 25 Feb 2021 17:10:46 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/episode-101-my-little-green-space-with-marilyn-griffin-LSIDkGbj</link>
      <content:encoded><![CDATA[<p>What do you do when dad purchases a plot of land and says this is your legacy? You transform it into a little green space for growing food! After taking a sabbatical from her teaching job in New York City, Marilyn Griffin returned to Detroit where she would end up diving all the way into her genealogy. In 2020, Marilyn started Griffin Gardens and coincidentally made the decision to remain in the 'D' when the pandemic hit. This episode reveals some fascinating findings about her family lineage, Marilyn talks educating youth about knowing where they come from, and of course we dig into her garden and what she has learned during the process. Tap in! </p><p>Sponsored by Hello Fresh.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Hello_Fresh_Lockup-300x98.png" />
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      <itunes:title>#101: My Little Green Space with Marilyn Griffin</itunes:title>
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      <itunes:summary>What do you do when dad purchases a plot of land and says this is your legacy? You transform it into a little green space for growing food! After taking a sabbatical from her teaching job in New York City, Marilyn Griffin returned to Detroit where she would end up diving all the way into her genealogy. In 2020, Marilyn started Griffin Gardens and coincidentally made the decision to remain in the &apos;D&apos; when the pandemic hit. This episode reveals some fascinating findings about her family lineage, Marilyn talks educating youth about knowing where they come from, and of course we dig into her garden and what she has learned during the process. Tap in! Sponsored by Hello Fresh.


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      <itunes:subtitle>What do you do when dad purchases a plot of land and says this is your legacy? You transform it into a little green space for growing food! After taking a sabbatical from her teaching job in New York City, Marilyn Griffin returned to Detroit where she would end up diving all the way into her genealogy. In 2020, Marilyn started Griffin Gardens and coincidentally made the decision to remain in the &apos;D&apos; when the pandemic hit. This episode reveals some fascinating findings about her family lineage, Marilyn talks educating youth about knowing where they come from, and of course we dig into her garden and what she has learned during the process. Tap in! Sponsored by Hello Fresh.


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      <title>#100: Easy Living Gardens with Brandy Strickland</title>
      <description><![CDATA[<p>The Edible Activist Podcast kicks off its new season and 100th episode with gardener extraordinaire, Brandy Strickland of Easy Living Gardens! At the helm of two grandmothers, Brandy pulled invaluable knowledge from her divine matriarchs who farmed the land. In this episode, she takes us back to her childhood farm experiences in North Carolina, talks growing in Green Cove Springs, Florida where she resides and has managed to build a beautiful garden mix of vegetables and flowers, and dishes about her garden inspiration and raising two kings. Tap in!</p><p>Sponsored by Hello Fresh.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Hello_Fresh_Lockup-300x98.png" />
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      <pubDate>Thu, 18 Feb 2021 11:53:29 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/episode-100-easy-living-gardens-with-brandy-strickland-2bE_5K0b</link>
      <content:encoded><![CDATA[<p>The Edible Activist Podcast kicks off its new season and 100th episode with gardener extraordinaire, Brandy Strickland of Easy Living Gardens! At the helm of two grandmothers, Brandy pulled invaluable knowledge from her divine matriarchs who farmed the land. In this episode, she takes us back to her childhood farm experiences in North Carolina, talks growing in Green Cove Springs, Florida where she resides and has managed to build a beautiful garden mix of vegetables and flowers, and dishes about her garden inspiration and raising two kings. Tap in!</p><p>Sponsored by Hello Fresh.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Hello_Fresh_Lockup-300x98.png" />
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      <itunes:title>#100: Easy Living Gardens with Brandy Strickland</itunes:title>
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      <itunes:summary>The Edible Activist Podcast kicks off its new season and 100th episode with gardener extraordinaire, Brandy Strickland of Easy Living Gardens! At the helm of two grandmothers, Brandy pulled invaluable knowledge from her divine matriarchs who farmed the land. In this episode, she takes us back to her childhood farm experiences in North Carolina, talks growing in Green Cove Springs, Florida where she resides and has managed to build a beautiful garden mix of vegetables and flowers, and dishes about her garden inspiration and raising two kings. Tap in! Sponsored by Hello Fresh.


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      <itunes:subtitle>The Edible Activist Podcast kicks off its new season and 100th episode with gardener extraordinaire, Brandy Strickland of Easy Living Gardens! At the helm of two grandmothers, Brandy pulled invaluable knowledge from her divine matriarchs who farmed the land. In this episode, she takes us back to her childhood farm experiences in North Carolina, talks growing in Green Cove Springs, Florida where she resides and has managed to build a beautiful garden mix of vegetables and flowers, and dishes about her garden inspiration and raising two kings. Tap in! Sponsored by Hello Fresh.


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      <title>#099: Reflecting and Finding Joy</title>
      <description><![CDATA[We wrap this edible season and year up with reflection and joy. This episode highlights some of our favorite conversations that nourished minds and souls during an emotionally-filled year. Peace and blessings. New season will launch in February 2021!
 
]]></description>
      <pubDate>Thu, 31 Dec 2020 23:41:39 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/episode-099-reflecting-and-finding-joy-Lli_xYiL</link>
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      <itunes:title>#099: Reflecting and Finding Joy</itunes:title>
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      <itunes:duration>00:16:03</itunes:duration>
      <itunes:summary>We wrap this edible season and year up with reflection and joy. This episode highlights some of our favorite conversations that nourished minds and souls during an emotionally-filled year. Peace and blessings. New season will launch in February 2021!
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      <itunes:subtitle>We wrap this edible season and year up with reflection and joy. This episode highlights some of our favorite conversations that nourished minds and souls during an emotionally-filled year. Peace and blessings. New season will launch in February 2021!
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      <title>#098: Celebrating Black Women in Food and Agriculture</title>
      <description><![CDATA[We celebrate ten divine black women in food and agriculture who have been charting territories unapologetically. These women are farmers, business owners, and artists building from the ground up, getting their hands dirty, serving their communities, and preserving black food history, all while representing the beauty of our culture. Listen in as Melissa L. Jones highlights the women she admires in this space!
 
]]></description>
      <pubDate>Mon, 28 Dec 2020 18:44:52 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/episode-098-celebrating-black-women-in-food-and-agriculture-part-i-_R7QD4TR</link>
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      <itunes:title>#098: Celebrating Black Women in Food and Agriculture</itunes:title>
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      <itunes:duration>00:32:34</itunes:duration>
      <itunes:summary>We celebrate ten divine black women in food and agriculture who have been charting territories unapologetically. These women are farmers, business owners, and artists building from the ground up, getting their hands dirty, serving their communities, and preserving black food history, all while representing the beauty of our culture. Listen in as Melissa L. Jones highlights the women she admires in this space!
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      <itunes:subtitle>We celebrate ten divine black women in food and agriculture who have been charting territories unapologetically. These women are farmers, business owners, and artists building from the ground up, getting their hands dirty, serving their communities, and preserving black food history, all while representing the beauty of our culture. Listen in as Melissa L. Jones highlights the women she admires in this space!
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      <title>#097: Help Three Part Harmony Farm Go Solar</title>
      <description><![CDATA[Three Part Harmony is going solar at that their 2-acre, off-the-grid farm in Washington, DC! In this episode we chat with Gail Taylor, owner and operator, about 3PH's vision and how they have been sustaining the farm with the support of their staff, volunteers and community. We also discuss farming operations and the lift and economical support that is needed, especially for BIPOC farmers/growers, to run a farming business. Let's support this black-woman-owned farm and help 3PH go solar! Tune in to learn more!
 
]]></description>
      <pubDate>Fri, 18 Dec 2020 17:54:43 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/episode-097-help-three-part-harmony-farm-go-solar-M_KOksx6</link>
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      <itunes:title>#097: Help Three Part Harmony Farm Go Solar</itunes:title>
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      <itunes:duration>00:45:24</itunes:duration>
      <itunes:summary>Three Part Harmony is going solar at that their 2-acre, off-the-grid farm in Washington, DC! In this episode we chat with Gail Taylor, owner and operator, about 3PH&apos;s vision and how they have been sustaining the farm with the support of their staff, volunteers and community. We also discuss farming operations and the lift and economical support that is needed, especially for BIPOC farmers/growers, to run a farming business. Let&apos;s support this black-woman-owned farm and help 3PH go solar! Tune in to learn more!
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      <itunes:subtitle>Three Part Harmony is going solar at that their 2-acre, off-the-grid farm in Washington, DC! In this episode we chat with Gail Taylor, owner and operator, about 3PH&apos;s vision and how they have been sustaining the farm with the support of their staff, volunteers and community. We also discuss farming operations and the lift and economical support that is needed, especially for BIPOC farmers/growers, to run a farming business. Let&apos;s support this black-woman-owned farm and help 3PH go solar! Tune in to learn more!
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      <title>#096: Transforming Our Food System: The COEP Blueprint</title>
      <description><![CDATA[This episode unveils a critical set of food system recommendations for the Chesapeake Region, a report and blueprint produced by the Chesapeake Foodshed Network's Community Ownership Empowerment and Prosperity (COEP) action team. Asha Carter and Dr. Sade Anderson-Brown, COEP members, breakdown the groundwork strategies in this report as they speak truth around our monopolized food system. This blueprint will challenge institutions and those with power to help transform systemic change in the Chesapeake Region. Tune in!
 
]]></description>
      <pubDate>Tue, 15 Dec 2020 21:49:20 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/episode-096-transforming-our-food-system-the-coep-blueprint-RAvGXsAo</link>
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      <itunes:title>#096: Transforming Our Food System: The COEP Blueprint</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>01:14:23</itunes:duration>
      <itunes:summary>This episode unveils a critical set of food system recommendations for the Chesapeake Region, a report and blueprint produced by the Chesapeake Foodshed Network&apos;s Community Ownership Empowerment and Prosperity (COEP) action team. Asha Carter and Dr. Sade Anderson-Brown, COEP members, breakdown the groundwork strategies in this report as they speak truth around our monopolized food system. This blueprint will challenge institutions and those with power to help transform systemic change in the Chesapeake Region. Tune in!
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      <itunes:subtitle>This episode unveils a critical set of food system recommendations for the Chesapeake Region, a report and blueprint produced by the Chesapeake Foodshed Network&apos;s Community Ownership Empowerment and Prosperity (COEP) action team. Asha Carter and Dr. Sade Anderson-Brown, COEP members, breakdown the groundwork strategies in this report as they speak truth around our monopolized food system. This blueprint will challenge institutions and those with power to help transform systemic change in the Chesapeake Region. Tune in!
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      <title>#095: Exploring Roots in Mt. Olive, Mississippi</title>
      <description><![CDATA[Tag along with Melissa, her two aunts and Big Ma as they visit Mt. Olive, MS, a small town outside of Jackson, to explore the land where her greats called home and farmed on. In this brief episode you'll hear conversations from the car as Melissa's family treks through town, making a couple of stops along the way, while she questions family land ownership. Listen in on the start of this explorative journey to uncovering her agricultural roots in The Sip! 
]]></description>
      <pubDate>Tue, 8 Dec 2020 08:53:57 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/095-exploring-roots-in-mt-olive-mississippi-vdMvaPpg</link>
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      <itunes:title>#095: Exploring Roots in Mt. Olive, Mississippi</itunes:title>
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      <itunes:duration>00:17:34</itunes:duration>
      <itunes:summary>Tag along with Melissa, her two aunts and Big Ma as they visit Mt. Olive, MS, a small town outside of Jackson, to explore the land where her greats called home and farmed on. In this brief episode you&apos;ll hear conversations from the car as Melissa&apos;s family treks through town, making a couple of stops along the way, while she questions family land ownership. Listen in on the start of this explorative journey to uncovering her agricultural roots in The Sip!</itunes:summary>
      <itunes:subtitle>Tag along with Melissa, her two aunts and Big Ma as they visit Mt. Olive, MS, a small town outside of Jackson, to explore the land where her greats called home and farmed on. In this brief episode you&apos;ll hear conversations from the car as Melissa&apos;s family treks through town, making a couple of stops along the way, while she questions family land ownership. Listen in on the start of this explorative journey to uncovering her agricultural roots in The Sip!</itunes:subtitle>
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      <title>#094: Herbal Blessings</title>
      <description><![CDATA[Surrounded by herbs, tea blends, and healing energy, Melissa chats with co-founder and attorney, Yasmin Collins, of Herbal Blessings about the vision behind her family's medicinal business. In this episode, we explore Yasmin's journey to decolonizing her diet, black history in the Farish Street Neighborhood Historic District (Jackson, MS), and we get to hear from the CEO: Eric T. Collins, Jr. aka EJ, their plant-based baby boy who loves sea moss! Tune in!
 
]]></description>
      <pubDate>Fri, 13 Nov 2020 05:49:53 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/094-herbal-blessings-QQlyLj7T</link>
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      <itunes:title>#094: Herbal Blessings</itunes:title>
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      <itunes:duration>00:38:36</itunes:duration>
      <itunes:summary>Surrounded by herbs, tea blends, and healing energy, Melissa chats with co-founder and attorney, Yasmin Collins, of Herbal Blessings about the vision behind her family&apos;s medicinal business. In this episode, we explore Yasmin&apos;s journey to decolonizing her diet, black history in the Farish Street Neighborhood Historic District (Jackson, MS), and we get to hear from the CEO: Eric T. Collins, Jr. aka EJ, their plant-based baby boy who loves sea moss! Tune in!
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      <itunes:subtitle>Surrounded by herbs, tea blends, and healing energy, Melissa chats with co-founder and attorney, Yasmin Collins, of Herbal Blessings about the vision behind her family&apos;s medicinal business. In this episode, we explore Yasmin&apos;s journey to decolonizing her diet, black history in the Farish Street Neighborhood Historic District (Jackson, MS), and we get to hear from the CEO: Eric T. Collins, Jr. aka EJ, their plant-based baby boy who loves sea moss! Tune in!
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      <title>#093: Hey Tribe, I&apos;m Back!</title>
      <description><![CDATA[Melissa returns to the show after taking an unexpected hiatus in September and October! Tune in as she catches listeners up about her travels to Mississippi and what brought her down south this time around!
 
]]></description>
      <pubDate>Wed, 11 Nov 2020 19:45:32 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/093-hey-tribe-im-back-px1R6fxn</link>
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      <itunes:title>#093: Hey Tribe, I&apos;m Back!</itunes:title>
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      <itunes:summary>Melissa returns to the show after taking an unexpected hiatus in September and October! Tune in as she catches listeners up about her travels to Mississippi and what brought her down south this time around!
</itunes:summary>
      <itunes:subtitle>Melissa returns to the show after taking an unexpected hiatus in September and October! Tune in as she catches listeners up about her travels to Mississippi and what brought her down south this time around!
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      <title>#092: Edible Visit: Mama Jacky and Chae Butter in the Garden</title>
      <description><![CDATA[In this candid conversation, at the cozy home of Mama Jacky and Chae Butter in Clinton, MD, the mother-daughter duo talks about their decision to garden this year. In an effort to keep their minds off the world's sorrow, they took to the garden and grew squash, watermelon, flowers, and herbs. A colorful abundance that brightended their spirits. In this episode, Mama Jacky takes us down memory lane, recounting great grandma's massive garden, peeling back stories of apple drying and okra stews. We also learn that Chae lived on the land with her grandparents that they owned in South Boston, VA, waking up early mornings to do groundwork, in hopes that grandpa would give her a horse. Chae never got her horse (haaa). Tune in! Powered and distributed by Simplecast.
 
]]></description>
      <pubDate>Wed, 23 Sep 2020 21:16:57 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/092-edible-visit-mama-jacky-and-chae-butter-in-the-garden-MyrP9wjs</link>
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      <itunes:title>#092: Edible Visit: Mama Jacky and Chae Butter in the Garden</itunes:title>
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      <itunes:summary>In this candid conversation, at the cozy home of Mama Jacky and Chae Butter in Clinton, MD, the mother-daughter duo talks about their decision to garden this year. In an effort to keep their minds off the world&apos;s sorrow, they took to the garden and grew squash, watermelon, flowers, and herbs. A colorful abundance that brightended their spirits. In this episode, Mama Jacky takes us down memory lane, recounting great grandma&apos;s massive garden, peeling back stories of apple drying and okra stews. We also learn that Chae lived on the land with her grandparents that they owned in South Boston, VA, waking up early mornings to do groundwork, in hopes that grandpa would give her a horse. Chae never got her horse (haaa). Tune in! Powered and distributed by Simplecast.
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      <itunes:subtitle>In this candid conversation, at the cozy home of Mama Jacky and Chae Butter in Clinton, MD, the mother-daughter duo talks about their decision to garden this year. In an effort to keep their minds off the world&apos;s sorrow, they took to the garden and grew squash, watermelon, flowers, and herbs. A colorful abundance that brightended their spirits. In this episode, Mama Jacky takes us down memory lane, recounting great grandma&apos;s massive garden, peeling back stories of apple drying and okra stews. We also learn that Chae lived on the land with her grandparents that they owned in South Boston, VA, waking up early mornings to do groundwork, in hopes that grandpa would give her a horse. Chae never got her horse (haaa). Tune in! Powered and distributed by Simplecast.
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      <title>091: Edible Visit: Balcony Gardening with Sis</title>
      <description><![CDATA[Meet Senteria: cyber security professional by day, full-time mom to a teenage boy 365, and the sibling of Melissa L. Jones. In this episode, Melissa chats with her (very animated) sister about her balcony gardening experience this year, the first time she's ever attempted to grow anything. She now has hot peppers springing forth, tomatoes trying to make their way, and some new plant-friends. Senteria claims she has "green hands, not thumbs" (haaaa), telling the story of how she flung (literally) cucumber seeds in the front yard of the parentals' house, without any intention, and BAM; they grew like wildfire. Now she's feeling herself...ahem, empowered. Powered and distributed by Simplecast. 
]]></description>
      <pubDate>Mon, 14 Sep 2020 07:00:11 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/091-edible-visit-balcony-gardening-with-sis-rjAipqjw</link>
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      <itunes:summary>Meet Senteria: cyber security professional by day, full-time mom to a teenage boy 365, and the sibling of Melissa L. Jones. In this episode, Melissa chats with her (very animated) sister about her balcony gardening experience this year, the first time she&apos;s ever attempted to grow anything. She now has hot peppers springing forth, tomatoes trying to make their way, and some new plant-friends. Senteria claims she has &quot;green hands, not thumbs&quot; (haaaa), telling the story of how she flung (literally) cucumber seeds in the front yard of the parentals&apos; house, without any intention, and BAM; they grew like wildfire. Now she&apos;s feeling herself...ahem, empowered. Powered and distributed by Simplecast.</itunes:summary>
      <itunes:subtitle>Meet Senteria: cyber security professional by day, full-time mom to a teenage boy 365, and the sibling of Melissa L. Jones. In this episode, Melissa chats with her (very animated) sister about her balcony gardening experience this year, the first time she&apos;s ever attempted to grow anything. She now has hot peppers springing forth, tomatoes trying to make their way, and some new plant-friends. Senteria claims she has &quot;green hands, not thumbs&quot; (haaaa), telling the story of how she flung (literally) cucumber seeds in the front yard of the parentals&apos; house, without any intention, and BAM; they grew like wildfire. Now she&apos;s feeling herself...ahem, empowered. Powered and distributed by Simplecast.</itunes:subtitle>
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      <title>#090: Edible Visit: The Black Suburban Homesteaders</title>
      <description><![CDATA[After an inspiring edible visit with The Black Suburban Homesteaders, we sit down with Francois and Shanna to have an honest conversation on how they are coping during the global crisis. In this episode, Shanna unpacks the concept of rage planting which they found themselves indulged in, making space for every seed-bearing plant (talk about tomatoes out the wazoo), as a way to channel their frustration in the midst of racial tension. Francois also transparently shares the realities of being tethered to their home, while building businesses, maintaining their homestead (+ two other sites), and raising a family. Tune in! Powered and distributed by Simplecast.
 
]]></description>
      <pubDate>Thu, 10 Sep 2020 17:07:37 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/090-edible-visit-the-black-suburban-homesteaders-quSUJ9Z4</link>
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      <itunes:title>#090: Edible Visit: The Black Suburban Homesteaders</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:21:35</itunes:duration>
      <itunes:summary>After an inspiring edible visit with The Black Suburban Homesteaders, we sit down with Francois and Shanna to have an honest conversation on how they are coping during the global crisis. In this episode, Shanna unpacks the concept of rage planting which they found themselves indulged in, making space for every seed-bearing plant (talk about tomatoes out the wazoo), as a way to channel their frustration in the midst of racial tension. Francois also transparently shares the realities of being tethered to their home, while building businesses, maintaining their homestead (+ two other sites), and raising a family. Tune in! Powered and distributed by Simplecast.
</itunes:summary>
      <itunes:subtitle>After an inspiring edible visit with The Black Suburban Homesteaders, we sit down with Francois and Shanna to have an honest conversation on how they are coping during the global crisis. In this episode, Shanna unpacks the concept of rage planting which they found themselves indulged in, making space for every seed-bearing plant (talk about tomatoes out the wazoo), as a way to channel their frustration in the midst of racial tension. Francois also transparently shares the realities of being tethered to their home, while building businesses, maintaining their homestead (+ two other sites), and raising a family. Tune in! Powered and distributed by Simplecast.
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      <title>#089: Edible Finale: Show Up</title>
      <description><![CDATA[<p>In this brief finale episode, hear thoughts from host, Melissa L. about black folks rising from the silos into non-black digital spaces, supporting black lives, and she shares some exciting announcements. This episode does conclude the season, but we'll be back after we recalibrate. In the meantime, check out our 80+ episodes on deck! Thanks for your support as always and remember: in the words of Baba Oduno, "there is no culture without agriculture." Period! Powered and distributed by Simplecast. Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
]]></description>
      <pubDate>Fri, 10 Jul 2020 17:13:32 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/089-u51Qa6m_</link>
      <content:encoded><![CDATA[<p>In this brief finale episode, hear thoughts from host, Melissa L. about black folks rising from the silos into non-black digital spaces, supporting black lives, and she shares some exciting announcements. This episode does conclude the season, but we'll be back after we recalibrate. In the meantime, check out our 80+ episodes on deck! Thanks for your support as always and remember: in the words of Baba Oduno, "there is no culture without agriculture." Period! Powered and distributed by Simplecast. Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
]]></content:encoded>
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      <itunes:title>#089: Edible Finale: Show Up</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:13:30</itunes:duration>
      <itunes:summary>In this brief finale episode, hear thoughts from host, Melissa L. about black folks rising from the silos into non-black digital spaces, supporting black lives, and she shares some exciting announcements. This episode does conclude the season, but we&apos;ll be back after we recalibrate. In the meantime, check out our 80+ episodes on deck! Thanks for your support as always and remember: in the words of Baba Oduno, &quot;there is no culture without agriculture.&quot; Period! Powered and distributed by Simplecast. Sponsored by Giant. 
</itunes:summary>
      <itunes:subtitle>In this brief finale episode, hear thoughts from host, Melissa L. about black folks rising from the silos into non-black digital spaces, supporting black lives, and she shares some exciting announcements. This episode does conclude the season, but we&apos;ll be back after we recalibrate. In the meantime, check out our 80+ episodes on deck! Thanks for your support as always and remember: in the words of Baba Oduno, &quot;there is no culture without agriculture.&quot; Period! Powered and distributed by Simplecast. Sponsored by Giant. 
</itunes:subtitle>
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      <title>#088: Shifting Green</title>
      <description><![CDATA[<p>At the start of spring, The Green Scheme family would have been outdoors and in the gardens with the D.C. youth, but plans have shifted as the world takes precautions and practices social distancing. Co-founder, Ronnie Webb, and his amazing team run The Green Scheme, a dynamic organization that is "changing the scene" with a mission to bridge communities and empower youth to live healthy and sustainable lives. In this episode, Ronnie talks about making lemonade out of lemons and how they are utilizing the virtual space to keep the youth growing. "They will be teaching their parents," says Ronnie! Tune in to hear more about the creative changes they are implementing to keep the health marathon moving and much more! Powered and distributed by Simplecast. Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
]]></description>
      <pubDate>Sun, 28 Jun 2020 19:04:14 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/088-shifting-green-with-ronnie-webb-VvMOwXOx</link>
      <content:encoded><![CDATA[<p>At the start of spring, The Green Scheme family would have been outdoors and in the gardens with the D.C. youth, but plans have shifted as the world takes precautions and practices social distancing. Co-founder, Ronnie Webb, and his amazing team run The Green Scheme, a dynamic organization that is "changing the scene" with a mission to bridge communities and empower youth to live healthy and sustainable lives. In this episode, Ronnie talks about making lemonade out of lemons and how they are utilizing the virtual space to keep the youth growing. "They will be teaching their parents," says Ronnie! Tune in to hear more about the creative changes they are implementing to keep the health marathon moving and much more! Powered and distributed by Simplecast. Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
]]></content:encoded>
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      <itunes:title>#088: Shifting Green</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:44:19</itunes:duration>
      <itunes:summary>At the start of spring, The Green Scheme family would have been outdoors and in the gardens with the D.C. youth, but plans have shifted as the world takes precautions and practices social distancing. Co-founder, Ronnie Webb, and his amazing team run The Green Scheme, a dynamic organization that is &quot;changing the scene&quot; with a mission to bridge communities and empower youth to live healthy and sustainable lives. In this episode, Ronnie talks about making lemonade out of lemons and how they are utilizing the virtual space to keep the youth growing. &quot;They will be teaching their parents,&quot; says Ronnie! Tune in to hear more about the creative changes they are implementing to keep the health marathon moving and much more! Powered and distributed by Simplecast. Sponsored by Giant. 
</itunes:summary>
      <itunes:subtitle>At the start of spring, The Green Scheme family would have been outdoors and in the gardens with the D.C. youth, but plans have shifted as the world takes precautions and practices social distancing. Co-founder, Ronnie Webb, and his amazing team run The Green Scheme, a dynamic organization that is &quot;changing the scene&quot; with a mission to bridge communities and empower youth to live healthy and sustainable lives. In this episode, Ronnie talks about making lemonade out of lemons and how they are utilizing the virtual space to keep the youth growing. &quot;They will be teaching their parents,&quot; says Ronnie! Tune in to hear more about the creative changes they are implementing to keep the health marathon moving and much more! Powered and distributed by Simplecast. Sponsored by Giant. 
</itunes:subtitle>
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      <title>#087: Local Food for Local Heroes with Jonathan Tate</title>
      <description><![CDATA[<p>While most non-essential workers have the luxury of working-from-home, first responders, along with other emergency personnel do not as they weather the pandemic. Food on the Stove's founder, Jonathan Tate, joins us for another episode to expound upon the mission work that has taken place in the midst of COVID-19, ensuring that firefighters across the city are nourished on a job that is ever-so demanding. Tune in to learn about the outpouring support from the D.C. community to support FOTS, Tate also talks about mental health awareness, and we discuss their latest meal delivery pilot: Local Food for Local Heroes. Tune in! Powered and distributed by Simplecast. Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
]]></description>
      <pubDate>Fri, 26 Jun 2020 15:43:50 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/087-local-food-for-local-heroes-with-jonathan-tate-g0bniFfC</link>
      <content:encoded><![CDATA[<p>While most non-essential workers have the luxury of working-from-home, first responders, along with other emergency personnel do not as they weather the pandemic. Food on the Stove's founder, Jonathan Tate, joins us for another episode to expound upon the mission work that has taken place in the midst of COVID-19, ensuring that firefighters across the city are nourished on a job that is ever-so demanding. Tune in to learn about the outpouring support from the D.C. community to support FOTS, Tate also talks about mental health awareness, and we discuss their latest meal delivery pilot: Local Food for Local Heroes. Tune in! Powered and distributed by Simplecast. Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
]]></content:encoded>
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      <itunes:title>#087: Local Food for Local Heroes with Jonathan Tate</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:33:16</itunes:duration>
      <itunes:summary>While most non-essential workers have the luxury of working-from-home, first responders, along with other emergency personnel do not as they weather the pandemic. Food on the Stove&apos;s founder, Jonathan Tate, joins us for another episode to expound upon the mission work that has taken place in the midst of COVID-19, ensuring that firefighters across the city are nourished on a job that is ever-so demanding. Tune in to learn about the outpouring support from the D.C. community to support FOTS, Tate also talks about mental health awareness, and we discuss their latest meal delivery pilot: Local Food for Local Heroes. Tune in! Powered and distributed by Simplecast. Sponsored by Giant. 
</itunes:summary>
      <itunes:subtitle>While most non-essential workers have the luxury of working-from-home, first responders, along with other emergency personnel do not as they weather the pandemic. Food on the Stove&apos;s founder, Jonathan Tate, joins us for another episode to expound upon the mission work that has taken place in the midst of COVID-19, ensuring that firefighters across the city are nourished on a job that is ever-so demanding. Tune in to learn about the outpouring support from the D.C. community to support FOTS, Tate also talks about mental health awareness, and we discuss their latest meal delivery pilot: Local Food for Local Heroes. Tune in! Powered and distributed by Simplecast. Sponsored by Giant. 
</itunes:subtitle>
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      <title>#086: The Fresh Food Factory with Amanda Stephenson</title>
      <description><![CDATA[<p>From growing up on a farm in Virginia to operating The Fresh Food Factory in Southeast, D.C., Amanda Stephenson's connection to food, farming and health has led her on a journey to educate and offer options that support the wellbeing of her community. Surry, Virginia is where Amanda's farming adventures began, growing up in this small town with siblings as they worked the land while game, ducks, and other farm animals roamed the grounds. And as a creative who navigated to New York City, and eventually D.C. she gives credit to her hard-working dad, who surpassed a life expectancy by 18 years, for the values and entrepreneurial spirit she carries til this day. In this episode, we learn about Amanda's business that started as a food incubator in Ward 8, she addresses black entrepreneurship and the wealth disparities that exist, and how the business has been adapting during COVID-19. Powered and distributed by Simplecast. Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
]]></description>
      <pubDate>Tue, 23 Jun 2020 14:30:16 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/086-the-fresh-food-factory-with-amanda-stephenson-JDbcnYn8</link>
      <content:encoded><![CDATA[<p>From growing up on a farm in Virginia to operating The Fresh Food Factory in Southeast, D.C., Amanda Stephenson's connection to food, farming and health has led her on a journey to educate and offer options that support the wellbeing of her community. Surry, Virginia is where Amanda's farming adventures began, growing up in this small town with siblings as they worked the land while game, ducks, and other farm animals roamed the grounds. And as a creative who navigated to New York City, and eventually D.C. she gives credit to her hard-working dad, who surpassed a life expectancy by 18 years, for the values and entrepreneurial spirit she carries til this day. In this episode, we learn about Amanda's business that started as a food incubator in Ward 8, she addresses black entrepreneurship and the wealth disparities that exist, and how the business has been adapting during COVID-19. Powered and distributed by Simplecast. Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
]]></content:encoded>
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      <itunes:title>#086: The Fresh Food Factory with Amanda Stephenson</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:41:29</itunes:duration>
      <itunes:summary>From growing up on a farm in Virginia to operating The Fresh Food Factory in Southeast, D.C., Amanda Stephenson&apos;s connection to food, farming and health has led her on a journey to educate and offer options that support the wellbeing of her community. Surry, Virginia is where Amanda&apos;s farming adventures began, growing up in this small town with siblings as they worked the land while game, ducks, and other farm animals roamed the grounds. And as a creative who navigated to New York City, and eventually D.C. she gives credit to her hard-working dad, who surpassed a life expectancy by 18 years, for the values and entrepreneurial spirit she carries til this day. In this episode, we learn about Amanda&apos;s business that started as a food incubator in Ward 8, she addresses black entrepreneurship and the wealth disparities that exist, and how the business has been adapting during COVID-19. Powered and distributed by Simplecast. Sponsored by Giant.
</itunes:summary>
      <itunes:subtitle>From growing up on a farm in Virginia to operating The Fresh Food Factory in Southeast, D.C., Amanda Stephenson&apos;s connection to food, farming and health has led her on a journey to educate and offer options that support the wellbeing of her community. Surry, Virginia is where Amanda&apos;s farming adventures began, growing up in this small town with siblings as they worked the land while game, ducks, and other farm animals roamed the grounds. And as a creative who navigated to New York City, and eventually D.C. she gives credit to her hard-working dad, who surpassed a life expectancy by 18 years, for the values and entrepreneurial spirit she carries til this day. In this episode, we learn about Amanda&apos;s business that started as a food incubator in Ward 8, she addresses black entrepreneurship and the wealth disparities that exist, and how the business has been adapting during COVID-19. Powered and distributed by Simplecast. Sponsored by Giant.
</itunes:subtitle>
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      <title>#085: Back to Food Basics with Kevin Alsop</title>
      <description><![CDATA[<p>"Whoever controls your food source controls you" are words that Maryland-based gardener, Kevin Alsop, penetrated into our earbuds in episode #001, one that encouraged us to prepare and go back to food basics. Kevin graced our show again with his honest feelings on having to reignite his love for growing, because the business and politics of food has a way of stripping your passion. Additionally in this episode, we catch up on Kevin's latest growing project at a senior citizen center in Capitol Heights, he shares his thoughts on the coronavirus pandemic, and he leaves us with an "Alsop Starter Growing Kit" for beginning growers. Tune in! Powered and distributed by Simplecast. Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
]]></description>
      <pubDate>Wed, 17 Jun 2020 19:39:15 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/085-back-to-food-basics-with-kevin-alsop-H3G0bAF0</link>
      <content:encoded><![CDATA[<p>"Whoever controls your food source controls you" are words that Maryland-based gardener, Kevin Alsop, penetrated into our earbuds in episode #001, one that encouraged us to prepare and go back to food basics. Kevin graced our show again with his honest feelings on having to reignite his love for growing, because the business and politics of food has a way of stripping your passion. Additionally in this episode, we catch up on Kevin's latest growing project at a senior citizen center in Capitol Heights, he shares his thoughts on the coronavirus pandemic, and he leaves us with an "Alsop Starter Growing Kit" for beginning growers. Tune in! Powered and distributed by Simplecast. Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
]]></content:encoded>
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      <itunes:title>#085: Back to Food Basics with Kevin Alsop</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:45:13</itunes:duration>
      <itunes:summary>&quot;Whoever controls your food source controls you&quot; are words that Maryland-based gardener, Kevin Alsop, penetrated into our earbuds in episode #001, one that encouraged us to prepare and go back to food basics. Kevin graced our show again with his honest feelings on having to reignite his love for growing, because the business and politics of food has a way of stripping your passion. Additionally in this episode, we catch up on Kevin&apos;s latest growing project at a senior citizen center in Capitol Heights, he shares his thoughts on the coronavirus pandemic, and he leaves us with an &quot;Alsop Starter Growing Kit&quot; for beginning growers. Tune in! Powered and distributed by Simplecast. Sponsored by Giant.
</itunes:summary>
      <itunes:subtitle>&quot;Whoever controls your food source controls you&quot; are words that Maryland-based gardener, Kevin Alsop, penetrated into our earbuds in episode #001, one that encouraged us to prepare and go back to food basics. Kevin graced our show again with his honest feelings on having to reignite his love for growing, because the business and politics of food has a way of stripping your passion. Additionally in this episode, we catch up on Kevin&apos;s latest growing project at a senior citizen center in Capitol Heights, he shares his thoughts on the coronavirus pandemic, and he leaves us with an &quot;Alsop Starter Growing Kit&quot; for beginning growers. Tune in! Powered and distributed by Simplecast. Sponsored by Giant.
</itunes:subtitle>
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      <title>#084: Nature, Photography and Zen</title>
      <description><![CDATA[<p>The scent of tobacco, along with memories of grandma and granddaddy Arthur tend to the land isn't distant at all for Tonya Peele. As a child, the North Carolina native, gardener, and avid photographer watched her beloved grandparents plant tobacco, corn and other crops from the back of their pickup truck on the Carolina fields. So her love for the land is a natural expression of reverence for the legacy of farmers and sharecroppers down her lineage. In this episode, we zoom in on Tonya's family story, and her platforms: Plant & Shoot and The Zen Camera Club, which she founded as a self-care practice to meditate by photographing nature. Tonya believes that meditation isn't for everyone, however, she notes that our still focus can serve as a channel for zen. *This episode was pre-recorded.* Tune in! Powered and distributed by Simplecast. Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" /><p> </p>
]]></description>
      <pubDate>Sat, 13 Jun 2020 17:57:17 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/084-nature-photography-and-zen-zOhnCW5j</link>
      <content:encoded><![CDATA[<p>The scent of tobacco, along with memories of grandma and granddaddy Arthur tend to the land isn't distant at all for Tonya Peele. As a child, the North Carolina native, gardener, and avid photographer watched her beloved grandparents plant tobacco, corn and other crops from the back of their pickup truck on the Carolina fields. So her love for the land is a natural expression of reverence for the legacy of farmers and sharecroppers down her lineage. In this episode, we zoom in on Tonya's family story, and her platforms: Plant & Shoot and The Zen Camera Club, which she founded as a self-care practice to meditate by photographing nature. Tonya believes that meditation isn't for everyone, however, she notes that our still focus can serve as a channel for zen. *This episode was pre-recorded.* Tune in! Powered and distributed by Simplecast. Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" /><p> </p>
]]></content:encoded>
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      <itunes:title>#084: Nature, Photography and Zen</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:45:07</itunes:duration>
      <itunes:summary>The scent of tobacco, along with memories of grandma and granddaddy Arthur tend to the land isn&apos;t distant at all for Tonya Peele. As a child, the North Carolina native, gardener, and avid photographer watched her beloved grandparents plant tobacco, corn and other crops from the back of their pickup truck on the Carolina fields. So her love for the land is a natural expression of reverence for the legacy of farmers and sharecroppers down her lineage. In this episode, we zoom in on Tonya&apos;s family story, and her platforms: Plant &amp; Shoot and The Zen Camera Club, which she founded as a self-care practice to meditate by photographing nature. Tonya believes that meditation isn&apos;t for everyone, however, she notes that our still focus can serve as a channel for zen. *This episode was pre-recorded.* Tune in!
Powered and distributed by Simplecast. Sponsored by Giant.
</itunes:summary>
      <itunes:subtitle>The scent of tobacco, along with memories of grandma and granddaddy Arthur tend to the land isn&apos;t distant at all for Tonya Peele. As a child, the North Carolina native, gardener, and avid photographer watched her beloved grandparents plant tobacco, corn and other crops from the back of their pickup truck on the Carolina fields. So her love for the land is a natural expression of reverence for the legacy of farmers and sharecroppers down her lineage. In this episode, we zoom in on Tonya&apos;s family story, and her platforms: Plant &amp; Shoot and The Zen Camera Club, which she founded as a self-care practice to meditate by photographing nature. Tonya believes that meditation isn&apos;t for everyone, however, she notes that our still focus can serve as a channel for zen. *This episode was pre-recorded.* Tune in!
Powered and distributed by Simplecast. Sponsored by Giant.
</itunes:subtitle>
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      <title>#083: Nutrition Justice with Tambra Raye Stevenson</title>
      <description><![CDATA[<p>"If we don't have health, we can't get wealth," says Tambra Raye, the founder of both Women Advancing Nutrition Dietetics and Agriculture (WANDA) and Nativsol. We caught up with the former Edible Activist guest to discuss what's continuing to unfold in communities of color hit disproportionately hard by the coronavirus pandemic, her upcoming Cooking with Soul Series at The U.S. Botanic Gardens to kickoff #Juneteenth, and she gives us a taste of her upcoming WANDA Academy. Tune in! *This episode was pre-recorded.* Powered and distributed by Simplecast. Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
]]></description>
      <pubDate>Wed, 10 Jun 2020 19:47:52 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/083-nutrition-justice-with-tambra-raye-stevenson-rIyYHJUY</link>
      <content:encoded><![CDATA[<p>"If we don't have health, we can't get wealth," says Tambra Raye, the founder of both Women Advancing Nutrition Dietetics and Agriculture (WANDA) and Nativsol. We caught up with the former Edible Activist guest to discuss what's continuing to unfold in communities of color hit disproportionately hard by the coronavirus pandemic, her upcoming Cooking with Soul Series at The U.S. Botanic Gardens to kickoff #Juneteenth, and she gives us a taste of her upcoming WANDA Academy. Tune in! *This episode was pre-recorded.* Powered and distributed by Simplecast. Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
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      <itunes:title>#083: Nutrition Justice with Tambra Raye Stevenson</itunes:title>
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      <itunes:summary>&quot;If we don&apos;t have health, we can&apos;t get wealth,&quot; says Tambra Raye, the founder of both Women Advancing Nutrition Dietetics and Agriculture (WANDA) and Nativsol. We caught up with the former Edible Activist guest to discuss what&apos;s continuing to unfold in communities of color hit disproportionately hard by the coronavirus pandemic, her upcoming Cooking with Soul Series at The U.S. Botanic Gardens to kickoff #Juneteenth, and she gives us a taste of her upcoming WANDA Academy. Tune in! *This episode was pre-recorded.* Powered and distributed by Simplecast. Sponsored by Giant.
</itunes:summary>
      <itunes:subtitle>&quot;If we don&apos;t have health, we can&apos;t get wealth,&quot; says Tambra Raye, the founder of both Women Advancing Nutrition Dietetics and Agriculture (WANDA) and Nativsol. We caught up with the former Edible Activist guest to discuss what&apos;s continuing to unfold in communities of color hit disproportionately hard by the coronavirus pandemic, her upcoming Cooking with Soul Series at The U.S. Botanic Gardens to kickoff #Juneteenth, and she gives us a taste of her upcoming WANDA Academy. Tune in! *This episode was pre-recorded.* Powered and distributed by Simplecast. Sponsored by Giant.
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      <title>#082: Church, Food and Liberation with Pastor Heber Brown</title>
      <description><![CDATA[<p>After five years of growing food, The Black Church Food Security Network (BCFSN) found themselves launching a vital mission for the community during the Baltimore Uprising after the death of Freddie Gray. Founded by Pastor Heber Brown, BCFSN started with just a few seeds on the grounds of Pleasant Hope Baptist Church which then morphed into a model that would help black churches utilize their land to grow food, bringing markets and black farmers to the congregation. This episode dives into the relationship between the black church and agriculture, the land being a major asset, along with how churches might need to pivot given the current climate. Pastor Brown also speaks on their latest project: The Black Church Census which will be a gamechanger assess data on black church-owned land! Tune in! *Please note that this episode was pre-recorded.* Powered and distributed by Simplecast. Sponsored by Giant Food.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
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      <pubDate>Sun, 7 Jun 2020 20:32:14 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/082-church-food-and-liberation-with-pastor-heber-brown-x0l_Ws5S</link>
      <content:encoded><![CDATA[<p>After five years of growing food, The Black Church Food Security Network (BCFSN) found themselves launching a vital mission for the community during the Baltimore Uprising after the death of Freddie Gray. Founded by Pastor Heber Brown, BCFSN started with just a few seeds on the grounds of Pleasant Hope Baptist Church which then morphed into a model that would help black churches utilize their land to grow food, bringing markets and black farmers to the congregation. This episode dives into the relationship between the black church and agriculture, the land being a major asset, along with how churches might need to pivot given the current climate. Pastor Brown also speaks on their latest project: The Black Church Census which will be a gamechanger assess data on black church-owned land! Tune in! *Please note that this episode was pre-recorded.* Powered and distributed by Simplecast. Sponsored by Giant Food.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
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      <itunes:title>#082: Church, Food and Liberation with Pastor Heber Brown</itunes:title>
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      <itunes:summary>After five years of growing food, The Black Church Food Security Network (BCFSN) found themselves launching a vital mission for the community during the Baltimore Uprising after the death of Freddie Gray. Founded by Pastor Heber Brown, BCFSN started with just a few seeds on the grounds of Pleasant Hope Baptist Church which then morphed into a model that would help black churches utilize their land to grow food, bringing markets and black farmers to the congregation. This episode dives into the relationship between the black church and agriculture, the land being a major asset, along with how churches might need to pivot given the current climate. Pastor Brown also speaks on their latest project: The Black Church Census which will be a gamechanger assess data on black church-owned land! Tune in! *Please note that this episode was pre-recorded.* Powered and distributed by Simplecast. Sponsored by Giant Food.
</itunes:summary>
      <itunes:subtitle>After five years of growing food, The Black Church Food Security Network (BCFSN) found themselves launching a vital mission for the community during the Baltimore Uprising after the death of Freddie Gray. Founded by Pastor Heber Brown, BCFSN started with just a few seeds on the grounds of Pleasant Hope Baptist Church which then morphed into a model that would help black churches utilize their land to grow food, bringing markets and black farmers to the congregation. This episode dives into the relationship between the black church and agriculture, the land being a major asset, along with how churches might need to pivot given the current climate. Pastor Brown also speaks on their latest project: The Black Church Census which will be a gamechanger assess data on black church-owned land! Tune in! *Please note that this episode was pre-recorded.* Powered and distributed by Simplecast. Sponsored by Giant Food.
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      <title>#081: Plants Have a Vibe with Nazirah Muhammad</title>
      <description><![CDATA[<p>Nazriah (which stands for vanguard) Muhammad is a grower who operates at the center of her Muslim faith and with the energy she absorbs from the land. In this episode we explore Nazirah's cultural identity and her family's conversion to Islam, she touches on her journey as an herbalist, we talk about her artistry and hand-pianted journals that can be found at the National Museum of African American History and Culture, and she reminds us that plants have a vibe. Tune in! *Please note that this episode was pre-recorded during Ramadan*. Powered and distributed by Simplecast. Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
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      <pubDate>Fri, 5 Jun 2020 21:49:19 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/081-plants-have-a-vibe-with-nazirah-muhammad-WHi4_FNL</link>
      <content:encoded><![CDATA[<p>Nazriah (which stands for vanguard) Muhammad is a grower who operates at the center of her Muslim faith and with the energy she absorbs from the land. In this episode we explore Nazirah's cultural identity and her family's conversion to Islam, she touches on her journey as an herbalist, we talk about her artistry and hand-pianted journals that can be found at the National Museum of African American History and Culture, and she reminds us that plants have a vibe. Tune in! *Please note that this episode was pre-recorded during Ramadan*. Powered and distributed by Simplecast. Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
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      <itunes:title>#081: Plants Have a Vibe with Nazirah Muhammad</itunes:title>
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      <itunes:duration>00:36:05</itunes:duration>
      <itunes:summary>Nazriah (which stands for vanguard) Muhammad is a grower who operates at the center of her Muslim faith and with the energy she absorbs from the land. In this episode we explore Nazirah&apos;s cultural identity and her family&apos;s conversion to Islam, she touches on her journey as an herbalist, we talk about her artistry and hand-pianted journals that can be found at the National Museum of African American History and Culture, and she reminds us that plants have a vibe. Tune in! *Please note that this episode was pre-recorded during Ramadan*. Powered and distributed by Simplecast. Sponsored by Giant.</itunes:summary>
      <itunes:subtitle>Nazriah (which stands for vanguard) Muhammad is a grower who operates at the center of her Muslim faith and with the energy she absorbs from the land. In this episode we explore Nazirah&apos;s cultural identity and her family&apos;s conversion to Islam, she touches on her journey as an herbalist, we talk about her artistry and hand-pianted journals that can be found at the National Museum of African American History and Culture, and she reminds us that plants have a vibe. Tune in! *Please note that this episode was pre-recorded during Ramadan*. Powered and distributed by Simplecast. Sponsored by Giant.</itunes:subtitle>
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      <title>Special Edible Activist Episode: No Justice, No Peace</title>
      <description><![CDATA[Black lives have been a target dating back to slavery. From exploitation, lynchings, medical experimentation, and to apartheid, our generation has experienced trauma and genocide for years. The question is no longer why. The question is when does it end? When can families stop having hard conversations with their black kids on how to maneuver in this world? When will police stop utilizing their power to take black lives? When will the system die and start afresh? This special episode unpacks some of these frustrations as we chat with criminal defense and police misconduct attorney, Martinis Jackson. A Howard University School of Law graduate, Martinis is the founder of Jackson Legal Services based in Washington, DC, and hails from Memphis, TN where he has experienced social issues in a mostly black city. He is also the author of Justice My Way: Memoirs of a Black Prosecutor which we talk about in this show, in addition to the rights of protesters, and preparing for the fight ahead. **Please note that this show was pre-recorded and content may be dated due to new developments.**
 
]]></description>
      <pubDate>Thu, 4 Jun 2020 01:01:29 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/special-edible-activist-episode-no-justice-no-peace-b1ykMU7L</link>
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      <itunes:title>Special Edible Activist Episode: No Justice, No Peace</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:47:11</itunes:duration>
      <itunes:summary>Black lives have been a target dating back to slavery. From exploitation, lynchings, medical experimentation, and to apartheid, our generation has experienced trauma and genocide for years. The question is no longer why. The question is when does it end? When can families stop having hard conversations with their black kids on how to maneuver in this world? When will police stop utilizing their power to take black lives? When will the system die and start afresh? This special episode unpacks some of these frustrations as we chat with criminal defense and police misconduct attorney, Martinis Jackson. A Howard University School of Law graduate, Martinis is the founder of Jackson Legal Services based in Washington, DC, and hails from Memphis, TN where he has experienced social issues in a mostly black city. He is also the author of Justice My Way: Memoirs of a Black Prosecutor which we talk about in this show, in addition to the rights of protesters, and preparing for the fight ahead. **Please note that this show was pre-recorded and content may be dated due to new developments.**
</itunes:summary>
      <itunes:subtitle>Black lives have been a target dating back to slavery. From exploitation, lynchings, medical experimentation, and to apartheid, our generation has experienced trauma and genocide for years. The question is no longer why. The question is when does it end? When can families stop having hard conversations with their black kids on how to maneuver in this world? When will police stop utilizing their power to take black lives? When will the system die and start afresh? This special episode unpacks some of these frustrations as we chat with criminal defense and police misconduct attorney, Martinis Jackson. A Howard University School of Law graduate, Martinis is the founder of Jackson Legal Services based in Washington, DC, and hails from Memphis, TN where he has experienced social issues in a mostly black city. He is also the author of Justice My Way: Memoirs of a Black Prosecutor which we talk about in this show, in addition to the rights of protesters, and preparing for the fight ahead. **Please note that this show was pre-recorded and content may be dated due to new developments.**
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      <title>#80 My Grow Connect with Jennifer Lumpkin</title>
      <description><![CDATA[<p>A story that can only be told by acknowledging her Cleveland, Ohio and Georgian roots, Jennifer Lumpkin only knew food through her family. The community organizer and grower recalls memories of food swapping with family members, receiving mango shipments from auntie in Florida, and their front yard being a supermarket. They created their own food system, one that aimed to reflect her great-grandfather's legacy as a sharecropper. This episode unravels Jennifer's family food story, highlights her farming experiences in Washington, D.C., and we pay a visit to Cleveland where she is back organizing voter campaigns, while still growing food. Tune in! Powered and distributed by Simplecast</p><p>Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
]]></description>
      <pubDate>Thu, 28 May 2020 17:18:57 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/80-my-grow-connect-with-jennifer-lumpkin-NCjGExiZ</link>
      <content:encoded><![CDATA[<p>A story that can only be told by acknowledging her Cleveland, Ohio and Georgian roots, Jennifer Lumpkin only knew food through her family. The community organizer and grower recalls memories of food swapping with family members, receiving mango shipments from auntie in Florida, and their front yard being a supermarket. They created their own food system, one that aimed to reflect her great-grandfather's legacy as a sharecropper. This episode unravels Jennifer's family food story, highlights her farming experiences in Washington, D.C., and we pay a visit to Cleveland where she is back organizing voter campaigns, while still growing food. Tune in! Powered and distributed by Simplecast</p><p>Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
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      <itunes:title>#80 My Grow Connect with Jennifer Lumpkin</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:46:25</itunes:duration>
      <itunes:summary>A story that can only be told by acknowledging her Cleveland, Ohio and Georgian roots, Jennifer Lumpkin only knew food through her family. The community organizer and grower recalls memories of food swapping with family members, receiving mango shipments from auntie in Florida, and their front yard being a supermarket. They created their own food system, one that aimed to reflect her great-grandfather&apos;s legacy as a sharecropper. This episode unravels Jennifer&apos;s family food story, highlights her farming experiences in Washington, D.C., and we pay a visit to Cleveland where she is back organizing voter campaigns, while still growing food. Tune in! Powered and distributed by Simplecast. Sponsored by Giant.
</itunes:summary>
      <itunes:subtitle>A story that can only be told by acknowledging her Cleveland, Ohio and Georgian roots, Jennifer Lumpkin only knew food through her family. The community organizer and grower recalls memories of food swapping with family members, receiving mango shipments from auntie in Florida, and their front yard being a supermarket. They created their own food system, one that aimed to reflect her great-grandfather&apos;s legacy as a sharecropper. This episode unravels Jennifer&apos;s family food story, highlights her farming experiences in Washington, D.C., and we pay a visit to Cleveland where she is back organizing voter campaigns, while still growing food. Tune in! Powered and distributed by Simplecast. Sponsored by Giant.
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      <title>#079: The #Rona Edition with Chris Riddick</title>
      <description><![CDATA[<p>AFRO beets, Chris Riddick joins Edible Activist again to catch us up on his latest garden container projects, talks building a brand during #Rona, shares how to make "bacon" bits from potato skin, and gives us a few tips on how NOT to gain that COVID-19 weight! Listen in! Powered and distributed by Simplecast. </p><p>Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
]]></description>
      <pubDate>Tue, 26 May 2020 03:49:14 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/079-the-rona-edition-with-chris-riddick-TrvMaxkM</link>
      <content:encoded><![CDATA[<p>AFRO beets, Chris Riddick joins Edible Activist again to catch us up on his latest garden container projects, talks building a brand during #Rona, shares how to make "bacon" bits from potato skin, and gives us a few tips on how NOT to gain that COVID-19 weight! Listen in! Powered and distributed by Simplecast. </p><p>Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
]]></content:encoded>
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      <itunes:title>#079: The #Rona Edition with Chris Riddick</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:37:20</itunes:duration>
      <itunes:summary>AFRO beets, Chris Riddick joins Edible Activist again to catch us up on his latest garden container projects, talks building a brand during #Rona, shares how to make &quot;bacon&quot; bits from potato skin, and gives us a few tips on how NOT to gain that COVID-19 weight! Listen in! Powered and distributed by Simplecast. Sponsored by Giant.
</itunes:summary>
      <itunes:subtitle>AFRO beets, Chris Riddick joins Edible Activist again to catch us up on his latest garden container projects, talks building a brand during #Rona, shares how to make &quot;bacon&quot; bits from potato skin, and gives us a few tips on how NOT to gain that COVID-19 weight! Listen in! Powered and distributed by Simplecast. Sponsored by Giant.
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      <title>#078 Outdoor Adventures with Michelle Nelson</title>
      <description><![CDATA[<p>Caterpillars, playing in the woods, and picking up insects was part of Michelle Nelson's childhood adventure, so taking up environmental studies at North Carolina A&T was a no-brainer because she always loved the sciences! This episode explores Michelle's tomboy adventures and how the outdoors became her classroom for learning, she also talks us through her role as Program Manager with Montgomery County Parks in which she oversees 11 garden sites (to include over 500 gardeners, whoa!), and how to use this time during quarantine to do what makes you the happiest! </p><p>Powered and distributed by Simplecast.</p><p>Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
]]></description>
      <pubDate>Mon, 18 May 2020 21:03:03 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/078-outdoor-adventures-with-michelle-nelson-IwNBHVyH</link>
      <content:encoded><![CDATA[<p>Caterpillars, playing in the woods, and picking up insects was part of Michelle Nelson's childhood adventure, so taking up environmental studies at North Carolina A&T was a no-brainer because she always loved the sciences! This episode explores Michelle's tomboy adventures and how the outdoors became her classroom for learning, she also talks us through her role as Program Manager with Montgomery County Parks in which she oversees 11 garden sites (to include over 500 gardeners, whoa!), and how to use this time during quarantine to do what makes you the happiest! </p><p>Powered and distributed by Simplecast.</p><p>Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
]]></content:encoded>
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      <itunes:title>#078 Outdoor Adventures with Michelle Nelson</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:50:04</itunes:duration>
      <itunes:summary>Caterpillars, playing in the woods, and picking up insects was part of Michelle Nelson&apos;s childhood adventure, so taking up environmental studies at North Carolina A&amp;T was a no-brainer because she always loved the sciences! This episode explores Michelle&apos;s tomboy adventures and how the outdoors became her classroom for learning, she also talks us through her role as Program Manager with Montgomery County Parks in which she oversees 11 garden sites (to include over 500 gardeners, whoa!), and how to use this time during quarantine to do what makes you the happiest! Powered and distributed by Simplecast. Sponsored by Giant.
</itunes:summary>
      <itunes:subtitle>Caterpillars, playing in the woods, and picking up insects was part of Michelle Nelson&apos;s childhood adventure, so taking up environmental studies at North Carolina A&amp;T was a no-brainer because she always loved the sciences! This episode explores Michelle&apos;s tomboy adventures and how the outdoors became her classroom for learning, she also talks us through her role as Program Manager with Montgomery County Parks in which she oversees 11 garden sites (to include over 500 gardeners, whoa!), and how to use this time during quarantine to do what makes you the happiest! Powered and distributed by Simplecast. Sponsored by Giant.
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      <title>#077: Food As Healing: shane bernardo</title>
      <description><![CDATA[<p>A life-long Detroiter of the Filipinx diaspora, shane bernrado believes in the healing power of foods to address intergenerational trauma. After suffering the loss of his father, food was a medium to help him deal with grief by connecting back to his ancestral roots, and regaining a sense of identity. This episode explores shane's heritage and a dynamic Detroit Filipino Supper Club, imbibes his ancestral wisdom and creativity, breaks down the three pillars of his Food As Healing social practice, and highlights his most recent Grist 50: 2020 Fixers and Castanea Fellowship recognitions. Powered and distributed by Simplecast.</p><p>Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
]]></description>
      <pubDate>Mon, 11 May 2020 17:38:16 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/77-food-as-healing-shane-bernardo-f7lUzLmU</link>
      <content:encoded><![CDATA[<p>A life-long Detroiter of the Filipinx diaspora, shane bernrado believes in the healing power of foods to address intergenerational trauma. After suffering the loss of his father, food was a medium to help him deal with grief by connecting back to his ancestral roots, and regaining a sense of identity. This episode explores shane's heritage and a dynamic Detroit Filipino Supper Club, imbibes his ancestral wisdom and creativity, breaks down the three pillars of his Food As Healing social practice, and highlights his most recent Grist 50: 2020 Fixers and Castanea Fellowship recognitions. Powered and distributed by Simplecast.</p><p>Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
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      <itunes:title>#077: Food As Healing: shane bernardo</itunes:title>
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      <itunes:summary>A life-long Detroiter of the Filipinx diaspora, shane bernrado believes in the healing power of foods to address intergenerational trauma. After suffering the loss of his father, food was a medium to help him deal with grief by connecting back to his ancestral roots, and regaining a sense of identity. This episode explores shane&apos;s heritage and a dynamic Detroit Filipino Supper Club, imbibes his ancestral wisdom and creativity, breaks down the three pillars of his Food As Healing social practice, and highlights his most recent Grist 50: 2020 Fixers and Castanea Fellowship recognitions. Powered and distributed by Simplecast.
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      <itunes:subtitle>A life-long Detroiter of the Filipinx diaspora, shane bernrado believes in the healing power of foods to address intergenerational trauma. After suffering the loss of his father, food was a medium to help him deal with grief by connecting back to his ancestral roots, and regaining a sense of identity. This episode explores shane&apos;s heritage and a dynamic Detroit Filipino Supper Club, imbibes his ancestral wisdom and creativity, breaks down the three pillars of his Food As Healing social practice, and highlights his most recent Grist 50: 2020 Fixers and Castanea Fellowship recognitions. Powered and distributed by Simplecast.
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      <title>#076: Life on Earth: Myra Jackson</title>
      <description><![CDATA[<p>Earth is filled with life as we know it: humans, biodiversity, and species. But how in tune are we to life around us, how connected are we? Meet Myra Jackson, a former electrical engineer, Earth Advocate and Expert of the UN's Harmony with Nature Programme who decided at a tender age that she would be at service to the Earth. Myra gained a fascination for planetary systems and was becoming, what she calls, a "young astronomer," spending time at tide pools, fossil hunting, and walking with grandma who knew every medicinal herb near their San Diego home. In this episode, Myra defines her sacred relationship to the grid, shares moments of a grandmother's sensitivity to Mother Nature, breaks down what she calls the "Global Pause" in the midst of the global health pandemic, so much more. Tune in! Powered and distributed by Simplecast. </p><p>Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
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      <pubDate>Wed, 6 May 2020 18:22:12 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/076-life-on-earth-myra-jackson-e_YynRJD</link>
      <content:encoded><![CDATA[<p>Earth is filled with life as we know it: humans, biodiversity, and species. But how in tune are we to life around us, how connected are we? Meet Myra Jackson, a former electrical engineer, Earth Advocate and Expert of the UN's Harmony with Nature Programme who decided at a tender age that she would be at service to the Earth. Myra gained a fascination for planetary systems and was becoming, what she calls, a "young astronomer," spending time at tide pools, fossil hunting, and walking with grandma who knew every medicinal herb near their San Diego home. In this episode, Myra defines her sacred relationship to the grid, shares moments of a grandmother's sensitivity to Mother Nature, breaks down what she calls the "Global Pause" in the midst of the global health pandemic, so much more. Tune in! Powered and distributed by Simplecast. </p><p>Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
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      <itunes:summary>Earth is filled with life as we know it: humans, biodiversity, and species. But how in tune are we to life around us, how connected are we? Meet Myra Jackson, a former electrical engineer, Earth Advocate and Expert of the UN&apos;s Harmony with Nature Programme who decided at a tender age that she would be at service to the Earth. Myra gained a fascination for planetary systems and was becoming, what she calls, a &quot;young astronomer,&quot; spending time at tide pools, fossil hunting, and walking with grandma who knew every medicinal herb near their San Diego home. In this episode, Myra defines her sacred relationship to the grid, shares moments of a grandmother&apos;s sensitivity to Mother Nature, breaks down what she calls the &quot;Global Pause&quot; in the midst of the global health pandemic, so much more. Tune in! Powered and distributed by Simplecast. Sponsored by Giant.</itunes:summary>
      <itunes:subtitle>Earth is filled with life as we know it: humans, biodiversity, and species. But how in tune are we to life around us, how connected are we? Meet Myra Jackson, a former electrical engineer, Earth Advocate and Expert of the UN&apos;s Harmony with Nature Programme who decided at a tender age that she would be at service to the Earth. Myra gained a fascination for planetary systems and was becoming, what she calls, a &quot;young astronomer,&quot; spending time at tide pools, fossil hunting, and walking with grandma who knew every medicinal herb near their San Diego home. In this episode, Myra defines her sacred relationship to the grid, shares moments of a grandmother&apos;s sensitivity to Mother Nature, breaks down what she calls the &quot;Global Pause&quot; in the midst of the global health pandemic, so much more. Tune in! Powered and distributed by Simplecast. Sponsored by Giant.</itunes:subtitle>
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      <title>#075: Acts of Justice with Duron Chavis</title>
      <description><![CDATA[<p>For the last decade, Duron Chavis has committed himself to food justice work in his Richmond, VA community where inequities exist, directly impacting communities of color. In this episode, Duron paints Richmond's food landscape, detailing the history of redlining, Jim Crow and urban renewal, he also highlights his amazing Resiliency Garden project where he has led the charge to build garden beds for residents, then shares his perspective on what the "new normal" is given the current coronavirus pandemic. Tune in! Powered and distributed by Simplecast. </p><p>Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
]]></description>
      <pubDate>Mon, 4 May 2020 22:08:00 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/075-acts-of-justice-with-duron-chavis-ylawafLw</link>
      <content:encoded><![CDATA[<p>For the last decade, Duron Chavis has committed himself to food justice work in his Richmond, VA community where inequities exist, directly impacting communities of color. In this episode, Duron paints Richmond's food landscape, detailing the history of redlining, Jim Crow and urban renewal, he also highlights his amazing Resiliency Garden project where he has led the charge to build garden beds for residents, then shares his perspective on what the "new normal" is given the current coronavirus pandemic. Tune in! Powered and distributed by Simplecast. </p><p>Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
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      <itunes:title>#075: Acts of Justice with Duron Chavis</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:48:48</itunes:duration>
      <itunes:summary>For the last decade, Duron Chavis has committed himself to food justice work in his Richmond, VA community where inequities exist, directly impacting communities of color. In this episode, Duron paints Richmond&apos;s food landscape, detailing the history of redlining, Jim Crow and urban renewal, he also highlights his amazing Resiliency Garden project where he has led the charge to build garden beds for residents, then shares his perspective on what the &quot;new normal&quot; is given the current coronavirus pandemic. Tune in! Powered and distributed by Simplecast. Sponsored by Giant.
</itunes:summary>
      <itunes:subtitle>For the last decade, Duron Chavis has committed himself to food justice work in his Richmond, VA community where inequities exist, directly impacting communities of color. In this episode, Duron paints Richmond&apos;s food landscape, detailing the history of redlining, Jim Crow and urban renewal, he also highlights his amazing Resiliency Garden project where he has led the charge to build garden beds for residents, then shares his perspective on what the &quot;new normal&quot; is given the current coronavirus pandemic. Tune in! Powered and distributed by Simplecast. Sponsored by Giant.
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      <title>#074: Garden to Cocktail with Charismatic Creations</title>
      <description><![CDATA[<p>A love for gardening, spirits and connecting with people led Charismatic Creations owner, Chrissy Sheffey, to launch her mobile bartending business. After working at various restaurants in and around the city, Chrissy made a decree to own her income and entered the world of entrepreneurship in 2017. In this episode, Chrissy discusses fusing her passions to launch Charismatic Creations, shares her viewpoint on the disconnect between agriculture and the food and beverage industry, she recounts her fondest gardening memory with her dad, and talks through what entrepreneurship has taught her. Tune in! Powered and distributed by Simplecast.</p><p>Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
]]></description>
      <pubDate>Tue, 28 Apr 2020 18:52:23 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/074-garden-to-cocktail-with-charismatic-creations-p_rpW7IT</link>
      <content:encoded><![CDATA[<p>A love for gardening, spirits and connecting with people led Charismatic Creations owner, Chrissy Sheffey, to launch her mobile bartending business. After working at various restaurants in and around the city, Chrissy made a decree to own her income and entered the world of entrepreneurship in 2017. In this episode, Chrissy discusses fusing her passions to launch Charismatic Creations, shares her viewpoint on the disconnect between agriculture and the food and beverage industry, she recounts her fondest gardening memory with her dad, and talks through what entrepreneurship has taught her. Tune in! Powered and distributed by Simplecast.</p><p>Sponsored by Giant.</p><img src="https://www.thelinehotel.com/content/uploads/sites/6/2019/09/Screen-Shot-2020-04-28-at-7.11.46-PM.png" />
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      <itunes:title>#074: Garden to Cocktail with Charismatic Creations</itunes:title>
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      <itunes:summary>A love for gardening, spirits and connecting with people led Charismatic Creations owner, Chrissy Sheffey, to launch her mobile bartending business. After working at various restaurants in and around the city, Chrissy made a decree to own her income and entered the world of entrepreneurship in 2017. In this episode, Chrissy discusses fusing her passions to launch Charismatic Creations, shares her viewpoint on the disconnect between agriculture and the food and beverage industry, she recounts her fondest gardening memory with her dad, and talks through what entrepreneurship has taught her. Tune in! Powered and distributed by Simplecast.
</itunes:summary>
      <itunes:subtitle>A love for gardening, spirits and connecting with people led Charismatic Creations owner, Chrissy Sheffey, to launch her mobile bartending business. After working at various restaurants in and around the city, Chrissy made a decree to own her income and entered the world of entrepreneurship in 2017. In this episode, Chrissy discusses fusing her passions to launch Charismatic Creations, shares her viewpoint on the disconnect between agriculture and the food and beverage industry, she recounts her fondest gardening memory with her dad, and talks through what entrepreneurship has taught her. Tune in! Powered and distributed by Simplecast.
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      <title>#073: Big City Gardener</title>
      <description><![CDATA[Big City Gardener's creator, Timothy Hammond, stands by his motto: Just Grow It! As a kid, Tim was surrounded by gardens, but as early as elementary school, he knew he wanted to become a marine biologist, exploring dolphins and whales. Crafting his expertise at his Texas-based home garden, which became his little known secret, organically led to the creation of his platform. In this episode Tim provides advice on getting into the rhythm and flow of growing food, we explore his work with food insecurity in Texas, and we learn some of his favorite artists he rocks out to while in the garden. Oh, he also has a challenge for you as well: the next time you make a meal, try to identify the source of everything on your plate! Take a listen! Powered and distributed by Simplecast. 
]]></description>
      <pubDate>Fri, 17 Apr 2020 15:11:55 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/073-big-city-gardener-eMHMBmd3</link>
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      <itunes:title>#073: Big City Gardener</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:42:13</itunes:duration>
      <itunes:summary>Big City Gardener&apos;s creator, Timothy Hammond, stands by his motto: Just Grow It! As a kid, Tim was surrounded by gardens, but as early as elementary school, he knew he wanted to become a marine biologist, exploring dolphins and whales. Crafting his expertise at his Texas-based home garden, which became his little known secret, organically led to the creation of his platform. In this episode Tim provides advice on getting into the rhythm and flow of growing food, we explore his work with food insecurity in Texas, and we learn some of his favorite artists he rocks out to while in the garden. Oh, he also has a challenge for you as well: the next time you make a meal, try to identify the source of everything on your plate! Take a listen! Powered and distributed by Simplecast.</itunes:summary>
      <itunes:subtitle>Big City Gardener&apos;s creator, Timothy Hammond, stands by his motto: Just Grow It! As a kid, Tim was surrounded by gardens, but as early as elementary school, he knew he wanted to become a marine biologist, exploring dolphins and whales. Crafting his expertise at his Texas-based home garden, which became his little known secret, organically led to the creation of his platform. In this episode Tim provides advice on getting into the rhythm and flow of growing food, we explore his work with food insecurity in Texas, and we learn some of his favorite artists he rocks out to while in the garden. Oh, he also has a challenge for you as well: the next time you make a meal, try to identify the source of everything on your plate! Take a listen! Powered and distributed by Simplecast.</itunes:subtitle>
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      <title>#072: Black w/ Plants: D&apos;Real Graham</title>
      <description><![CDATA[What does it mean to be black with plants? D'Real Graham, of Ypsilanti, Michigan, has been exploring his relationship with the plant kingdom since 2018. In this episode we learn about the birth of D'Real's @blackwithplants platform, one in which he uses to not only showcase his botanical journey, but to address issues of racism, cultural identity, and to send a message of decolonizing social practices. He also speaks on the importance of knowing your USDA hardiness zone, understanding what plants were grown in your neighborhood before, in his words, "we disurbed the land," and leaves us with a major action step towards edible activism: "listen to black women." Tune in! Powered and distributed by Simplecast.
 
]]></description>
      <pubDate>Thu, 9 Apr 2020 15:14:04 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/072-black-w-plants-dreal-graham-CW9eDIOD</link>
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      <itunes:title>#072: Black w/ Plants: D&apos;Real Graham</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:42:53</itunes:duration>
      <itunes:summary>What does it mean to be black with plants? D&apos;Real Graham, of Ypsilanti, Michigan, has been exploring his relationship with the plant kingdom since 2018. In this episode we learn about the birth of D&apos;Real&apos;s @blackwithplants platform, one in which he uses to not only showcase his botanical journey, but to address issues of racism, cultural identity, and to send a message of decolonizing social practices. He also speaks on the importance of knowing your USDA hardiness zone, understanding what plants were grown in your neighborhood before, in his words, &quot;we disurbed the land,&quot; and leaves us with a major action step towards edible activism: &quot;listen to black women.&quot; Tune in! Powered and distributed by Simplecast.
</itunes:summary>
      <itunes:subtitle>What does it mean to be black with plants? D&apos;Real Graham, of Ypsilanti, Michigan, has been exploring his relationship with the plant kingdom since 2018. In this episode we learn about the birth of D&apos;Real&apos;s @blackwithplants platform, one in which he uses to not only showcase his botanical journey, but to address issues of racism, cultural identity, and to send a message of decolonizing social practices. He also speaks on the importance of knowing your USDA hardiness zone, understanding what plants were grown in your neighborhood before, in his words, &quot;we disurbed the land,&quot; and leaves us with a major action step towards edible activism: &quot;listen to black women.&quot; Tune in! Powered and distributed by Simplecast.
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      <title>#071: Calabash: Sunyatta Amen</title>
      <description><![CDATA[Need a jolt of energy or some good vibes? In need of healing? Calabash, the award-winning plant-based tea shop, is the ultimate immune booster of the city. Founded at the hem of her activist parents and elders, Calabash's founder and operator, Sunyatta Amen, has cultivated a beautiful hub for healing in Washington, D,C. In this episode, Sunyatta takes us back to her parents Harlem-based herbal shop in the 70s, she discusses the divide from our agrarian history, shares her perspective on the food service industry, and educates us on five herbs that everyone should have in their home! Tune in! Powered and distributed by Simplecast.
 
]]></description>
      <pubDate>Tue, 31 Mar 2020 21:34:22 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/071-calabash-KCR1U840</link>
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      <itunes:title>#071: Calabash: Sunyatta Amen</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
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      <itunes:summary>Need a jolt of energy or some good vibes? In need of healing? Calabash, the award-winning plant-based tea shop, is the ultimate immune booster of the city. Founded at the hem of her activist parents and elders, Calabash&apos;s founder and operator, Sunyatta Amen, has cultivated a beautiful hub for healing in Washington, D,C. In this episode, Sunyatta takes us back to her parents Harlem-based herbal shop in the 70s, she discusses the divide from our agrarian history, shares her perspective on the food service industry, and educates us on five herbs that everyone should have in their home! Tune in! Powered and distributed by Simplecast.
</itunes:summary>
      <itunes:subtitle>Need a jolt of energy or some good vibes? In need of healing? Calabash, the award-winning plant-based tea shop, is the ultimate immune booster of the city. Founded at the hem of her activist parents and elders, Calabash&apos;s founder and operator, Sunyatta Amen, has cultivated a beautiful hub for healing in Washington, D,C. In this episode, Sunyatta takes us back to her parents Harlem-based herbal shop in the 70s, she discusses the divide from our agrarian history, shares her perspective on the food service industry, and educates us on five herbs that everyone should have in their home! Tune in! Powered and distributed by Simplecast.
</itunes:subtitle>
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      <title>#070: Plots and Pans</title>
      <description><![CDATA[New Orleans native and District resident, Dominique Charles, found her love for growing back in 2013 when a friend gifted her with a gardening set for her house. But Dominique is no stranger to agraian life; she spent her childhood driving tractors and watching her "maw maw" and "paw paw" grow food in the country. It was just the way of life. As the creator of Plots and Pans, she documents her green thumb journey, along with her cooking skills that will have you salivating. And as a positive message to everyone during these extreme times, Dominique reminds us to "cultivate joy." Powered and distributed by Simplecast.
 
]]></description>
      <pubDate>Thu, 26 Mar 2020 18:05:45 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/070-plots-and-pans-_j1_xFdS</link>
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      <itunes:title>#070: Plots and Pans</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:38:11</itunes:duration>
      <itunes:summary>New Orleans native and District resident, Dominique Charles, found her love for growing back in 2013 when a friend gifted her with a gardening set for her house. But Dominique is no stranger to agraian life; she spent her childhood driving tractors and watching her &quot;maw maw&quot; and &quot;paw paw&quot; grow food in the country. It was just the way of life. As the creator of Plots and Pans, she documents her green thumb journey, along with her cooking skills that will have you salivating. And as a positive message to everyone during these extreme times, Dominique reminds us to &quot;cultivate joy.&quot; Powered and distributed by Simplecast.
</itunes:summary>
      <itunes:subtitle>New Orleans native and District resident, Dominique Charles, found her love for growing back in 2013 when a friend gifted her with a gardening set for her house. But Dominique is no stranger to agraian life; she spent her childhood driving tractors and watching her &quot;maw maw&quot; and &quot;paw paw&quot; grow food in the country. It was just the way of life. As the creator of Plots and Pans, she documents her green thumb journey, along with her cooking skills that will have you salivating. And as a positive message to everyone during these extreme times, Dominique reminds us to &quot;cultivate joy.&quot; Powered and distributed by Simplecast.
</itunes:subtitle>
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      <title>#069: COVID-19: Immunity Health over Insanity</title>
      <description><![CDATA[<p>The impacts of COVID-19 were devastating. We acknowledge that at the time of this recording, we were unprepared for the unprecedented challenges it brought. Thousands of lives were lost, businesses severely affected, and the lockdown unleashed a wave of mental health disturbances. While some thrived—and we celebrate their resilience—many struggled, and we hold space for them.</p>
]]></description>
      <pubDate>Fri, 20 Mar 2020 23:48:40 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/069-covid-19-immunity-health-over-insanity-tzr_X59_</link>
      <content:encoded><![CDATA[<p>The impacts of COVID-19 were devastating. We acknowledge that at the time of this recording, we were unprepared for the unprecedented challenges it brought. Thousands of lives were lost, businesses severely affected, and the lockdown unleashed a wave of mental health disturbances. While some thrived—and we celebrate their resilience—many struggled, and we hold space for them.</p>
]]></content:encoded>
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      <itunes:title>#069: COVID-19: Immunity Health over Insanity</itunes:title>
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      <itunes:summary>Our health is personal and important. The country is in a state of fear with COVID-19, but no time like never before do we need to recenter, refocus, and take care of our bodies: immunity health over insanity. In this episode, we welcome back guest, Najee Ellerbe, Everybody&apos;s Juice owner and a flu survivor. Najee provides his insight on COVID-19, reinforces going back to the basics with our diets, and how this national pandemic has impacted his juice delivery business and ways to support! **Please note, we are not medical experts. Please consult with your medical professional for advice.** Powered and distributed by Simplecast.
</itunes:summary>
      <itunes:subtitle>Our health is personal and important. The country is in a state of fear with COVID-19, but no time like never before do we need to recenter, refocus, and take care of our bodies: immunity health over insanity. In this episode, we welcome back guest, Najee Ellerbe, Everybody&apos;s Juice owner and a flu survivor. Najee provides his insight on COVID-19, reinforces going back to the basics with our diets, and how this national pandemic has impacted his juice delivery business and ways to support! **Please note, we are not medical experts. Please consult with your medical professional for advice.** Powered and distributed by Simplecast.
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      <title>#068: The Farmer: Aleya Fraser</title>
      <description><![CDATA[Aleya Fraser has been farming for the past seven years in and around Baltimore (and beyond). Navigating nature's grid with intention, Aleya has a deep appreciation for agriculture and the resources she uses to steward the land. In this episode, she walks us through her origins in Baltimore, the decision to study neuroscience and biology, farming on the ancestral lands of Harriet Tubman, and we also explore her Trinidad roots and love for cacao. Tune in! Powered and distributed by Simplecast. 
]]></description>
      <pubDate>Wed, 4 Mar 2020 18:13:36 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/068-the-farmer-aleya-fraser-T_KfJ7vX</link>
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      <itunes:title>#068: The Farmer: Aleya Fraser</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:48:14</itunes:duration>
      <itunes:summary>Aleya Fraser has been farming for the past seven years in and around Baltimore (and beyond). Navigating nature&apos;s grid with intention, Aleya has a deep appreciation for agriculture and the resources she uses to steward the land. In this episode, she walks us through her origins in Baltimore, the decision to study neuroscience and biology, farming on the ancestral lands of Harriet Tubman, and we also explore her Trinidad roots and love for cacao. Tune in! Powered and distributed by Simplecast.</itunes:summary>
      <itunes:subtitle>Aleya Fraser has been farming for the past seven years in and around Baltimore (and beyond). Navigating nature&apos;s grid with intention, Aleya has a deep appreciation for agriculture and the resources she uses to steward the land. In this episode, she walks us through her origins in Baltimore, the decision to study neuroscience and biology, farming on the ancestral lands of Harriet Tubman, and we also explore her Trinidad roots and love for cacao. Tune in! Powered and distributed by Simplecast.</itunes:subtitle>
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      <title>#067: Black History 365 Part III</title>
      <description><![CDATA[In this series we continue to feed listeners Black History 365, and those making it. We are joined by senior planner and special assistant with the Maryland-National Capital Park and Planning, Molline Jackson, who brings a unique perspective to our history conversation. Tune in! Powered and distributed by Simplecast. 
]]></description>
      <pubDate>Wed, 26 Feb 2020 18:07:44 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/067-black-history-365-part-iii-_V_VZNlv</link>
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      <itunes:title>#067: Black History 365 Part III</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:51:54</itunes:duration>
      <itunes:summary>In this series we continue to feed listeners Black History 365, and those making it. We are joined by senior planner and special assistant with the Maryland-National Capital Park and Planning, Molline Jackson, who brings a unique perspective to our history conversation. Tune in! Powered and distributed by Simplecast.</itunes:summary>
      <itunes:subtitle>In this series we continue to feed listeners Black History 365, and those making it. We are joined by senior planner and special assistant with the Maryland-National Capital Park and Planning, Molline Jackson, who brings a unique perspective to our history conversation. Tune in! Powered and distributed by Simplecast.</itunes:subtitle>
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      <title>#066: Black History 365 Part II</title>
      <description><![CDATA[From music, art, and reading, these are just a few ways in which we honor our Black History beyond the confines of February. In this episode we continue conversations from Part I with herbalist and acupuncturist, Geoff Edwards, who believes that our genealogy is the only history we need to focus on. Tune in! Powered and distributed by Simplecast. 
]]></description>
      <pubDate>Wed, 19 Feb 2020 17:40:34 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/066-black-history-365-part-ii-zZTs34MY</link>
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      <itunes:title>#066: Black History 365 Part II</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:48:28</itunes:duration>
      <itunes:summary>From music, art, and reading, these are just a few ways in which we honor our Black History beyond the confines of February. In this episode we continue conversations from Part I with herbalist and acupuncturist, Geoff Edwards, who believes that our genealogy is the only history we need to focus on. Tune in! Powered and distributed by Simplecast.</itunes:summary>
      <itunes:subtitle>From music, art, and reading, these are just a few ways in which we honor our Black History beyond the confines of February. In this episode we continue conversations from Part I with herbalist and acupuncturist, Geoff Edwards, who believes that our genealogy is the only history we need to focus on. Tune in! Powered and distributed by Simplecast.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
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      <title>#065: Black History 365 Part I</title>
      <description><![CDATA[Black History is American History, just plain facts! And for decades we have only gotten one month to honor our stories. In this episode we share how we celebrate our black history, heritage, culture, and servant leaders. We also crush on some of our elders, ancestors, food heroes who are planting the seeds of our future. Tune in! Powered and distributed by Simplecast. 
]]></description>
      <pubDate>Wed, 12 Feb 2020 18:08:03 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/065-black-history-365-part-i-h1QXp946</link>
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      <itunes:title>#065: Black History 365 Part I</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:44:37</itunes:duration>
      <itunes:summary>Black History is American History, just plain facts! And for decades we have only gotten one month to honor our stories. In this episode we share how we celebrate our black history, heritage, culture, and servant leaders. We also crush on some of our elders, ancestors, food heroes who are planting the seeds of our future. Tune in! Powered and distributed by Simplecast.</itunes:summary>
      <itunes:subtitle>Black History is American History, just plain facts! And for decades we have only gotten one month to honor our stories. In this episode we share how we celebrate our black history, heritage, culture, and servant leaders. We also crush on some of our elders, ancestors, food heroes who are planting the seeds of our future. Tune in! Powered and distributed by Simplecast.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
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      <title>#064 Roadmap to Holistic Health with Dr. Ruby</title>
      <description><![CDATA[The word "holistic" may seem unfamiliar to some, and even sound a bit foreign, but this is a practice that has been around for centuries, curing the most debilitating diseases, ailments, and even cancer. Meet Dr. Ruby Lathon, the founder of Roadmap to Holistic Health, a certified holistic nutritionist and plant-based chef who supports clients in their pursuit to living an abundant and healthy life. If anyone knows how to beat the odds, it's Dr. Ruby who cured herself of thyroid cancer, but she had to first take control of her mind. Tune in!  Tune in! Powered and distributed by SImplecast.  
]]></description>
      <pubDate>Wed, 5 Feb 2020 17:00:08 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/064-roadmap-to-holistic-health-with-dr-ruby-Es7qe7az</link>
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      <itunes:title>#064 Roadmap to Holistic Health with Dr. Ruby</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:46:58</itunes:duration>
      <itunes:summary>The word &quot;holistic&quot; may seem unfamiliar to some, and even sound a bit foreign, but this is a practice that has been around for centuries, curing the most debilitating diseases, ailments, and even cancer. Meet Dr. Ruby Lathon, the founder of Roadmap to Holistic Health, a certified holistic nutritionist and plant-based chef who supports clients in their pursuit to living an abundant and healthy life. If anyone knows how to beat the odds, it&apos;s Dr. Ruby who cured herself of thyroid cancer, but she had to first take control of her mind. Tune in!  Tune in! Powered and distributed by SImplecast. </itunes:summary>
      <itunes:subtitle>The word &quot;holistic&quot; may seem unfamiliar to some, and even sound a bit foreign, but this is a practice that has been around for centuries, curing the most debilitating diseases, ailments, and even cancer. Meet Dr. Ruby Lathon, the founder of Roadmap to Holistic Health, a certified holistic nutritionist and plant-based chef who supports clients in their pursuit to living an abundant and healthy life. If anyone knows how to beat the odds, it&apos;s Dr. Ruby who cured herself of thyroid cancer, but she had to first take control of her mind. Tune in!  Tune in! Powered and distributed by SImplecast. </itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
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      <title>#063: Mississippi Part IV: Big Ma</title>
      <description><![CDATA[Big Ma, the daughter of a sharecropper and homemaker, hails from Mt. Olive, Mississippi. Soft spoken (like her mama Louvenia), but full of character, she relished her childhood in Mt. Olive on the farm where they lived. In this episode, Big Ma talks about her role as the water girl, runs down a list of crops her dad grew that included sugar cane, and reminds us of this: "I didn’t pick no cotton." Powered and distributed by Simplecast. 
]]></description>
      <pubDate>Sun, 2 Feb 2020 20:04:37 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/063-mississippi-part-iv-big-ma-daFcGdWq</link>
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      <itunes:title>#063: Mississippi Part IV: Big Ma</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:17:38</itunes:duration>
      <itunes:summary>Big Ma, the daughter of a sharecropper and homemaker, hails from Mt. Olive, Mississippi. Soft spoken (like her mama Louvenia), but full of character, she relished her childhood in Mt. Olive on the farm where they lived. In this episode, Big Ma talks about her role as the water girl, runs down a list of crops her dad grew that included sugar cane, and reminds us of this: &quot;I didn’t pick no cotton.&quot; Powered and distributed by Simplecast.</itunes:summary>
      <itunes:subtitle>Big Ma, the daughter of a sharecropper and homemaker, hails from Mt. Olive, Mississippi. Soft spoken (like her mama Louvenia), but full of character, she relished her childhood in Mt. Olive on the farm where they lived. In this episode, Big Ma talks about her role as the water girl, runs down a list of crops her dad grew that included sugar cane, and reminds us of this: &quot;I didn’t pick no cotton.&quot; Powered and distributed by Simplecast.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
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      <title>#062: Mississippi Part III: Big Daddy the Trucker</title>
      <description><![CDATA[Big Daddy grew up in Canton, MS and was a hunter: rabbit, squirrels, raccoons-- this was a way of life in the country. And at an early age he took to truck driving because he knew farming was no joke, and not optional if he stayed in Canton. In this episode you’ll hear Big Daddy’s trucker stories and enduring racism in the south, how folks used to locate wells tree limbs, and he shares how everyone in the community really looked out for one another. Powered and distributed by Simplecast. 
]]></description>
      <pubDate>Sat, 1 Feb 2020 17:00:04 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/062-mississippi-part-iii-big-daddy-the-trucker-fHmn1SDf</link>
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      <itunes:title>#062: Mississippi Part III: Big Daddy the Trucker</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:28:52</itunes:duration>
      <itunes:summary>Big Daddy grew up in Canton, MS and was a hunter: rabbit, squirrels, raccoons-- this was a way of life in the country. And at an early age he took to truck driving because he knew farming was no joke, and not optional if he stayed in Canton. In this episode you’ll hear Big Daddy’s trucker stories and enduring racism in the south, how folks used to locate wells tree limbs, and he shares how everyone in the community really looked out for one another. Powered and distributed by Simplecast.</itunes:summary>
      <itunes:subtitle>Big Daddy grew up in Canton, MS and was a hunter: rabbit, squirrels, raccoons-- this was a way of life in the country. And at an early age he took to truck driving because he knew farming was no joke, and not optional if he stayed in Canton. In this episode you’ll hear Big Daddy’s trucker stories and enduring racism in the south, how folks used to locate wells tree limbs, and he shares how everyone in the community really looked out for one another. Powered and distributed by Simplecast.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
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      <title>#061: Mississippi Part II: Farm Rejuvenation with Felicia Bell</title>
      <description><![CDATA[Our history is filled land loss and discrimination amongst black families and farmers, but this story reflects rejuvenation. Ms. Felicia Bell, a Mississippi native, mother, traditional farmer and operator of RD & S Farm, LLC was born into agriculture. Her family’s land has sustained them for generations, being able to feed themselves, homestead, and launch businesses. In this episode you will hear Felicia’s family legacy, how selling pecans provided capital to start RD & S Farm, and her insight on ownership and freedom.  
]]></description>
      <pubDate>Thu, 30 Jan 2020 16:28:40 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/061-mississippi-part-ii-farm-rejuvenation-with-felicia-bell-PvVfQbC0</link>
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      <itunes:title>#061: Mississippi Part II: Farm Rejuvenation with Felicia Bell</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:41:10</itunes:duration>
      <itunes:summary>Our history is filled land loss and discrimination amongst black families and farmers, but this story reflects rejuvenation. Ms. Felicia Bell, a Mississippi native, mother, traditional farmer and operator of RD &amp; S Farm, LLC was born into agriculture. Her family’s land has sustained them for generations, being able to feed themselves, homestead, and launch businesses. In this episode you will hear Felicia’s family legacy, how selling pecans provided capital to start RD &amp; S Farm, and her insight on ownership and freedom. </itunes:summary>
      <itunes:subtitle>Our history is filled land loss and discrimination amongst black families and farmers, but this story reflects rejuvenation. Ms. Felicia Bell, a Mississippi native, mother, traditional farmer and operator of RD &amp; S Farm, LLC was born into agriculture. Her family’s land has sustained them for generations, being able to feed themselves, homestead, and launch businesses. In this episode you will hear Felicia’s family legacy, how selling pecans provided capital to start RD &amp; S Farm, and her insight on ownership and freedom. </itunes:subtitle>
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      <title>#060: Mississippi Part I: Grandma Catherine</title>
      <description><![CDATA[Born in a small Alabama town, Grandma Catherine remembers having all the food she and her family needed on the land. Surrounded by muscadines, peach trees, and pecans, nature’s seed bloomed right outside her home in Butler. And though Grandma has been living in Jackson, MS for more than five decades, the remnants of her country upbringing remain. In this Part I series, Grandma shares fond food memories with granddaughter Melissa L. Jones, her love for the garden and vegetables, and talks about eating-dirt (yes dirt)!  Powered and distributed by Simplecast. 
]]></description>
      <pubDate>Wed, 29 Jan 2020 16:35:16 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/mississippi-part-i-vw3fuiqU</link>
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      <itunes:title>#060: Mississippi Part I: Grandma Catherine</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:31:41</itunes:duration>
      <itunes:summary>Born in a small Alabama town, Grandma Catherine remembers having all the food she and her family needed on the land. Surrounded by muscadines, peach trees, and pecans, nature’s seed bloomed right outside her home in Butler. And though Grandma has been living in Jackson, MS for more than five decades, the remnants of her country upbringing remain. In this Part I series, Grandma shares fond food memories with granddaughter Melissa L. Jones, her love for the garden and vegetables, and talks about eating-dirt (yes dirt)!  Powered and distributed by Simplecast.</itunes:summary>
      <itunes:subtitle>Born in a small Alabama town, Grandma Catherine remembers having all the food she and her family needed on the land. Surrounded by muscadines, peach trees, and pecans, nature’s seed bloomed right outside her home in Butler. And though Grandma has been living in Jackson, MS for more than five decades, the remnants of her country upbringing remain. In this Part I series, Grandma shares fond food memories with granddaughter Melissa L. Jones, her love for the garden and vegetables, and talks about eating-dirt (yes dirt)!  Powered and distributed by Simplecast.</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
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      <title>#059: Edible Season Finale</title>
      <description><![CDATA[In this season finale, host, Melissa L. Jones and guest Jeremy Carry talk gratitude, vision and purpose!

Powered and distributed by Simplecast 
]]></description>
      <pubDate>Wed, 18 Dec 2019 17:55:33 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/059-edible-season-finale-Ee6vXuWW</link>
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      <itunes:title>#059: Edible Season Finale</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:41:14</itunes:duration>
      <itunes:summary>In this season finale, host, Melissa L. Jones and guest Jeremy Carry talk gratitude, vision and purpose!

Powered and distributed by Simplecast</itunes:summary>
      <itunes:subtitle>In this season finale, host, Melissa L. Jones and guest Jeremy Carry talk gratitude, vision and purpose!

Powered and distributed by Simplecast</itunes:subtitle>
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      <title>#058: Black Food Justice</title>
      <description><![CDATA[Black Food Justice is a fight for our health, wealth equity, access to greener environments, and our land. In this episode, Asha Carter, deputy director with the National Black Food and Justice Alliance, shares what black food justice means to her, details her relationship with nature, and provides a basic understanding of land trusts and how we can use land to build systems for survival. Tune in! Powered and distributed by Simplecast. 
]]></description>
      <pubDate>Wed, 11 Dec 2019 17:22:24 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/058-black-food-justice-UtRNoGs3</link>
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      <itunes:title>#058: Black Food Justice</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:48:59</itunes:duration>
      <itunes:summary>Black Food Justice is a fight for our health, wealth equity, access to greener environments, and our land. In this episode, Asha Carter, deputy director with the National Black Food and Justice Alliance, shares what black food justice means to her, details her relationship with nature, and provides a basic understanding of land trusts and how we can use land to build systems for survival. Tune in! Powered and distributed by Simplecast.</itunes:summary>
      <itunes:subtitle>Black Food Justice is a fight for our health, wealth equity, access to greener environments, and our land. In this episode, Asha Carter, deputy director with the National Black Food and Justice Alliance, shares what black food justice means to her, details her relationship with nature, and provides a basic understanding of land trusts and how we can use land to build systems for survival. Tune in! Powered and distributed by Simplecast.</itunes:subtitle>
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      <title>#057: A Conversation with Krystal Mack</title>
      <description><![CDATA[Food isn't linear, and for artists like Krystal Mack, this means using food to tell our history, build community, and as a tool for social design. In this episode we explore Krystal's culinary entrepreneurial journey as a business owner and baker, breakdown Baltimore's food landscape and how this has impacted her work, the importance of language and controlling our narratives, and her most recent event: Black Women, Food & Power! Powered and distributed by Simplecast.  
]]></description>
      <pubDate>Wed, 4 Dec 2019 18:31:36 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/057-a-conversation-with-krystal-mack-KaZ5Hke0</link>
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      <itunes:title>#057: A Conversation with Krystal Mack</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:52:42</itunes:duration>
      <itunes:summary>Food isn&apos;t linear, and for artists like Krystal Mack, this means using food to tell our history, build community, and as a tool for social design. In this episode we explore Krystal&apos;s culinary entrepreneurial journey as a business owner and baker, breakdown Baltimore&apos;s food landscape and how this has impacted her work, the importance of language and controlling our narratives, and her most recent event: Black Women, Food &amp; Power! Powered and distributed by Simplecast. </itunes:summary>
      <itunes:subtitle>Food isn&apos;t linear, and for artists like Krystal Mack, this means using food to tell our history, build community, and as a tool for social design. In this episode we explore Krystal&apos;s culinary entrepreneurial journey as a business owner and baker, breakdown Baltimore&apos;s food landscape and how this has impacted her work, the importance of language and controlling our narratives, and her most recent event: Black Women, Food &amp; Power! Powered and distributed by Simplecast. </itunes:subtitle>
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      <title>#056: Everybody&apos;s Juice</title>
      <description><![CDATA[Fresh-pressed juice is for everybody, literally. We all need nutrients and vitamins from leafy greens, citrus, and fruits, it's nature's medicine. In this episode we sit down with DC native, Najee Ellerbe, who is a certified juice therapist and owner of Everybody's Juice, a delivery company that offers juice subscriptions to customers. In 2016, Najee contracted the flu and came across juicing while he was bedridden. Little did he know, this lifestyle change would cure his illness, and eventually Everybody's Juice was born. Tune in!

Powered and distributed by Simplecast 
]]></description>
      <pubDate>Wed, 20 Nov 2019 17:34:41 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/056-everybodys-juice-_bjoLL2O</link>
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      <itunes:title>#056: Everybody&apos;s Juice</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:46:56</itunes:duration>
      <itunes:summary>Fresh-pressed juice is for everybody, literally. We all need nutrients and vitamins from leafy greens, citrus, and fruits, it&apos;s nature&apos;s medicine. In this episode we sit down with DC native, Najee Ellerbe, who is a certified juice therapist and owner of Everybody&apos;s Juice, a delivery company that offers juice subscriptions to customers. In 2016, Najee contracted the flu and came across juicing while he was bedridden. Little did he know, this lifestyle change would cure his illness, and eventually Everybody&apos;s Juice was born. Tune in!

Powered and distributed by Simplecast</itunes:summary>
      <itunes:subtitle>Fresh-pressed juice is for everybody, literally. We all need nutrients and vitamins from leafy greens, citrus, and fruits, it&apos;s nature&apos;s medicine. In this episode we sit down with DC native, Najee Ellerbe, who is a certified juice therapist and owner of Everybody&apos;s Juice, a delivery company that offers juice subscriptions to customers. In 2016, Najee contracted the flu and came across juicing while he was bedridden. Little did he know, this lifestyle change would cure his illness, and eventually Everybody&apos;s Juice was born. Tune in!

Powered and distributed by Simplecast</itunes:subtitle>
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      <title>#055: Reflections of the Land Part II</title>
      <description><![CDATA[What does land mean to you? And if you inherited it, how would you steward it? This episodes continues conversations from last week's episode, Reflections of the Land, with host Melissa L. Jones and guest co-host, Jeremy Carry. The top of the episode starts with farming ninja, Jay, sharing how he would cultivate the land if he inherited five acres, then segwaying into stigmas that many black people and people of color have about farming. We also spotlight The Atlantic's piece: The Great Land Robbery. Tune in!

Powered and distributed by Simplecast 
]]></description>
      <pubDate>Wed, 13 Nov 2019 18:34:15 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/055-reflections-of-the-land-part-ii-ldnWIrXo</link>
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      <itunes:title>#055: Reflections of the Land Part II</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:46:13</itunes:duration>
      <itunes:summary>What does land mean to you? And if you inherited it, how would you steward it? This episodes continues conversations from last week&apos;s episode, Reflections of the Land, with host Melissa L. Jones and guest co-host, Jeremy Carry. The top of the episode starts with farming ninja, Jay, sharing how he would cultivate the land if he inherited five acres, then segwaying into stigmas that many black people and people of color have about farming. We also spotlight The Atlantic&apos;s piece: The Great Land Robbery. Tune in!

Powered and distributed by Simplecast</itunes:summary>
      <itunes:subtitle>What does land mean to you? And if you inherited it, how would you steward it? This episodes continues conversations from last week&apos;s episode, Reflections of the Land, with host Melissa L. Jones and guest co-host, Jeremy Carry. The top of the episode starts with farming ninja, Jay, sharing how he would cultivate the land if he inherited five acres, then segwaying into stigmas that many black people and people of color have about farming. We also spotlight The Atlantic&apos;s piece: The Great Land Robbery. Tune in!

Powered and distributed by Simplecast</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
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      <title>#054: Reflections of the Land Part I</title>
      <description><![CDATA[In this episode, host Melissa L. Jones takes time to share reflections of the land, along with guest and farmer, Jeremy Carry. Land has been a significant topic for the Edible Activist podcast and at two recent events attended by the hosts. Tune in to hear Melissa's personal view of what land means to her and Jeremy's perspectives on how people should be stewarding nature's grid. 

Powered and distributed by Simplecast 
]]></description>
      <pubDate>Wed, 6 Nov 2019 18:50:49 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/054-reflections-of-the-land-42EJUX6k</link>
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      <itunes:title>#054: Reflections of the Land Part I</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:51:21</itunes:duration>
      <itunes:summary>In this episode, host Melissa L. Jones takes time to share reflections of the land, along with guest and farmer, Jeremy Carry. Land has been a significant topic for the Edible Activist podcast and at two recent events attended by the hosts. Tune in to hear Melissa&apos;s personal view of what land means to her and Jeremy&apos;s perspectives on how people should be stewarding nature&apos;s grid. 

Powered and distributed by Simplecast</itunes:summary>
      <itunes:subtitle>In this episode, host Melissa L. Jones takes time to share reflections of the land, along with guest and farmer, Jeremy Carry. Land has been a significant topic for the Edible Activist podcast and at two recent events attended by the hosts. Tune in to hear Melissa&apos;s personal view of what land means to her and Jeremy&apos;s perspectives on how people should be stewarding nature&apos;s grid. 

Powered and distributed by Simplecast</itunes:subtitle>
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      <title>#053: DMV Black Restaurant Week</title>
      <description><![CDATA[<p>DMV Black Restaurant Week is building bridges in the black hospitality world, while paying homage to black mixologists, chefs, and restaurateurs that came before us. With a 60 billion dollar food industry, African-American/Black restaurant owners and managers only represent a small piece of the pie. In this episode we explore the statistics around ownership in the food and beverage industry, creating intergenerational wealth, and DMVBRW's upcoming conference that's sure to educate hospitality professionals. </p><p>Powered and distributed by <a href="simplecast.com">Simplecast</a></p>
]]></description>
      <pubDate>Wed, 23 Oct 2019 19:24:36 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/053-dmv-black-restaurant-week-ahCFWTyS</link>
      <content:encoded><![CDATA[<p>DMV Black Restaurant Week is building bridges in the black hospitality world, while paying homage to black mixologists, chefs, and restaurateurs that came before us. With a 60 billion dollar food industry, African-American/Black restaurant owners and managers only represent a small piece of the pie. In this episode we explore the statistics around ownership in the food and beverage industry, creating intergenerational wealth, and DMVBRW's upcoming conference that's sure to educate hospitality professionals. </p><p>Powered and distributed by <a href="simplecast.com">Simplecast</a></p>
]]></content:encoded>
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      <itunes:title>#053: DMV Black Restaurant Week</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:48:02</itunes:duration>
      <itunes:summary>DMV Black Restaurant Week is building bridges in the black hospitality world, while paying homage to black mixologists, chefs, and restaurateurs that came before us. With a 60 billion dollar food industry, African-American/Black restaurant owners and managers only represent a small piece of the pie. In this episode we explore the statistics around ownership in the food and beverage industry, creating intergenerational wealth, and DMVBRW&apos;s upcoming conference that&apos;s sure to educate hospitality professionals. </itunes:summary>
      <itunes:subtitle>DMV Black Restaurant Week is building bridges in the black hospitality world, while paying homage to black mixologists, chefs, and restaurateurs that came before us. With a 60 billion dollar food industry, African-American/Black restaurant owners and managers only represent a small piece of the pie. In this episode we explore the statistics around ownership in the food and beverage industry, creating intergenerational wealth, and DMVBRW&apos;s upcoming conference that&apos;s sure to educate hospitality professionals. </itunes:subtitle>
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      <title>#052: Three Part Harmony</title>
      <description><![CDATA[<p>Powered and distributed by <a href="simplecast.com">Simplecast</a></p>
]]></description>
      <pubDate>Wed, 16 Oct 2019 16:48:38 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/052-three-part-harmony-Mc6DiPAz</link>
      <content:encoded><![CDATA[<p>Powered and distributed by <a href="simplecast.com">Simplecast</a></p>
]]></content:encoded>
      <enclosure length="49936154" type="audio/mpeg" url="https://cdn.simplecast.com/audio/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/15bfd741-80e9-4a63-946f-140002153a65/10-16-19-edible-activist-edited_tc.mp3?aid=rss_feed&amp;feed=Uk_296TP"/>
      <itunes:title>#052: Three Part Harmony</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:52:01</itunes:duration>
      <itunes:summary>Known to many as the People&apos;s farmer, Gail Taylor is the owner and operator of Three Part Harmony, a 2-acre ecological farm in Northeast, Washington, DC. As the leader behind the &apos;I want DC to Grow&quot; campaign, Gail was a big contributor to the passing of the DC Farm Bill. In this episode, we talk about the heavy implementation work that still needs to be done in order for the bill to have positive impacts, the challenges of farming for profit, the affects of climate change in the city, and progressive ways to support farmers of color. </itunes:summary>
      <itunes:subtitle>Known to many as the People&apos;s farmer, Gail Taylor is the owner and operator of Three Part Harmony, a 2-acre ecological farm in Northeast, Washington, DC. As the leader behind the &apos;I want DC to Grow&quot; campaign, Gail was a big contributor to the passing of the DC Farm Bill. In this episode, we talk about the heavy implementation work that still needs to be done in order for the bill to have positive impacts, the challenges of farming for profit, the affects of climate change in the city, and progressive ways to support farmers of color. </itunes:subtitle>
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      <title>#051: The DC Dietitian</title>
      <description><![CDATA[<p>Powered and distributed by <a href="simplecast.com">Simplecast</a></p>
]]></description>
      <pubDate>Wed, 9 Oct 2019 16:52:27 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/051-the-dc-dietitian-GjiYx76r</link>
      <content:encoded><![CDATA[<p>Powered and distributed by <a href="simplecast.com">Simplecast</a></p>
]]></content:encoded>
      <enclosure length="40674178" type="audio/mpeg" url="https://cdn.simplecast.com/audio/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/e210efc5-d0cf-44a0-925a-c8a50670a280/10-09-19-edible-activist_tc.mp3?aid=rss_feed&amp;feed=Uk_296TP"/>
      <itunes:title>#051: The DC Dietitian</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:42:22</itunes:duration>
      <itunes:summary>Could large grocery chains take part in solving access to quality food and health disparities in marginalized communities? Meet Jillian Griffith, a registered dietitian nutritionist with Giant Food, the only grocery store in Ward 8, who is helping to mobilize the #Ward8HealthMovement in Southeast, DC. With a brand new store concept that includes fitness classes and nutrition counseling, Jillian is helping shoppers maximize their experience. In this episode, she sheds light on the health opportunities in Ward 8, Giant Food&apos;s partnerships with local grassroots organizations to advocate better food choices for residents, and her passion for promoting a life of wellness. </itunes:summary>
      <itunes:subtitle>Could large grocery chains take part in solving access to quality food and health disparities in marginalized communities? Meet Jillian Griffith, a registered dietitian nutritionist with Giant Food, the only grocery store in Ward 8, who is helping to mobilize the #Ward8HealthMovement in Southeast, DC. With a brand new store concept that includes fitness classes and nutrition counseling, Jillian is helping shoppers maximize their experience. In this episode, she sheds light on the health opportunities in Ward 8, Giant Food&apos;s partnerships with local grassroots organizations to advocate better food choices for residents, and her passion for promoting a life of wellness. </itunes:subtitle>
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      <itunes:episode>51</itunes:episode>
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      <title>#050: Feeding Comm-UNITY</title>
      <description><![CDATA[<p>Powered and distributed by <a href="https://simplecast.com">Simplecast</a></p>
]]></description>
      <pubDate>Thu, 3 Oct 2019 15:15:14 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/050-feeding-comm-unity-iaUyLFIk</link>
      <content:encoded><![CDATA[<p>Powered and distributed by <a href="https://simplecast.com">Simplecast</a></p>
]]></content:encoded>
      <enclosure length="38458577" type="audio/mpeg" url="https://cdn.simplecast.com/audio/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/bcc3cd6e-3b76-4000-b4a6-d77ffd9267f2/10-02-19-edible-activist-new_tc.mp3?aid=rss_feed&amp;feed=Uk_296TP"/>
      <itunes:title>#050: Feeding Comm-UNITY</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:40:04</itunes:duration>
      <itunes:summary>The word &quot;unity&quot; isn&apos;t taken lightly by DC native and community leader, Charles Gussom, Jr. As a cultivator and health advocate for undeserved neighborhoods, his work with Martha&apos;s Table is boots to the ground, feeding residents knowledge, resources, and of course healthy produce. Charles grew up in Ward 8, which has the largest food dessert, and has witnessed poverty in close proximity, but this was no hindrance for his journey. In this episode Charles breaks down the importance of &quot;unity,&quot; serving his Ward 8 neighborhood in ways he could have never imagined, and one of his favorite Stevie Wonder songs he listens to everyday!</itunes:summary>
      <itunes:subtitle>The word &quot;unity&quot; isn&apos;t taken lightly by DC native and community leader, Charles Gussom, Jr. As a cultivator and health advocate for undeserved neighborhoods, his work with Martha&apos;s Table is boots to the ground, feeding residents knowledge, resources, and of course healthy produce. Charles grew up in Ward 8, which has the largest food dessert, and has witnessed poverty in close proximity, but this was no hindrance for his journey. In this episode Charles breaks down the importance of &quot;unity,&quot; serving his Ward 8 neighborhood in ways he could have never imagined, and one of his favorite Stevie Wonder songs he listens to everyday!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>50</itunes:episode>
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      <title>#049: Edible Activist Turns One!</title>
      <description><![CDATA[<p>Powered and distributed by <a href="https://simplecast.com">Simplecast</a></p>
]]></description>
      <pubDate>Wed, 18 Sep 2019 16:52:54 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/049-edible-activist-turns-one-sb3_WgD8</link>
      <content:encoded><![CDATA[<p>Powered and distributed by <a href="https://simplecast.com">Simplecast</a></p>
]]></content:encoded>
      <enclosure length="47147112" type="audio/mpeg" url="https://cdn.simplecast.com/audio/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/90faba92-0423-487a-9175-15c7c802f0e7/09_18_19_edible_activist_tc.mp3?aid=rss_feed&amp;feed=Uk_296TP"/>
      <itunes:title>#049: Edible Activist Turns One!</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:49:07</itunes:duration>
      <itunes:summary>Today, Edible Activist celebrates their one-year anniversary on Full Service Radio! Host Melissa L. Jones, is joined by Chris Riddick of Afro Beets as they replay old clips from past guests who have graced the show with their wisdom and knowledge. Melissa reminds the audience that black and brown voices in sustainable food and agriculture need to be included and that our culture and history is filled with so much richness. Tune in and join the party!</itunes:summary>
      <itunes:subtitle>Today, Edible Activist celebrates their one-year anniversary on Full Service Radio! Host Melissa L. Jones, is joined by Chris Riddick of Afro Beets as they replay old clips from past guests who have graced the show with their wisdom and knowledge. Melissa reminds the audience that black and brown voices in sustainable food and agriculture need to be included and that our culture and history is filled with so much richness. Tune in and join the party!</itunes:subtitle>
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      <title>#048: FishScale</title>
      <description><![CDATA[FishScale restaurant owner, Chef Brandon Williams, wants future generations to enjoy the "fruits of the sea." Oceans plagued by environmental waste and overfishing cause harm to our eco-system that many consumers don't feel the affects of. In this episode, Chef Brandon breaks down wild caught vs. farm-raised fish, how his mom influenced his mouth-watering fish burger concept, and the stereotypes he faces as a black restaurant owner who is source-conscious. Powered and distributed by Simplecast. 
]]></description>
      <pubDate>Wed, 11 Sep 2019 16:52:04 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/048-fishscale-mmhQTWxl</link>
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      <itunes:title>#048: FishScale</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:45:40</itunes:duration>
      <itunes:summary>FishScale restaurant owner, Chef Brandon Williams, wants future generations to enjoy the &quot;fruits of the sea.&quot; Oceans plagued by environmental waste and overfishing cause harm to our eco-system that many consumers don&apos;t feel the affects of. In this episode, Chef Brandon breaks down wild caught vs. farm-raised fish, how his mom influenced his mouth-watering fish burger concept, and the stereotypes he faces as a black restaurant owner who is source-conscious. Powered and distributed by Simplecast.</itunes:summary>
      <itunes:subtitle>FishScale restaurant owner, Chef Brandon Williams, wants future generations to enjoy the &quot;fruits of the sea.&quot; Oceans plagued by environmental waste and overfishing cause harm to our eco-system that many consumers don&apos;t feel the affects of. In this episode, Chef Brandon breaks down wild caught vs. farm-raised fish, how his mom influenced his mouth-watering fish burger concept, and the stereotypes he faces as a black restaurant owner who is source-conscious. Powered and distributed by Simplecast.</itunes:subtitle>
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      <title>#047: Trap Garden</title>
      <description><![CDATA[Rob "Veggies" Horton wanted more gardens in the hoods of Nashville, TN and not trap houses where profits for drugs take place and other illegal activities. There were no grocery stores for neighbors to get real food, a scene that reminded him of his hometown in St. Louis, Missouri. Taking matters into his own hands, literally, with a shovel, dirt, and a few good volunteers, he established Trap Garden. Rob's organization is a non-profit social enterprise that provides a sustainable source of healthy, high quality foods and offers innovative solutions to the physical, financial, and educational shortcomings in food insecure communities. His incredible tribe of volunteers are the wheels that keep this mission in motion to provide fresh food to low-income neighbors. Tune in as we unpack the beginnings of Trap Garden! 
]]></description>
      <pubDate>Wed, 21 Aug 2019 16:23:46 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/047-trap-garden-ewK6g4Wa</link>
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      <itunes:title>#047: Trap Garden</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:44:58</itunes:duration>
      <itunes:summary>Rob &quot;Veggies&quot; Horton wanted more gardens in the hoods of Nashville, TN and not trap houses where profits for drugs take place and other illegal activities. There were no grocery stores for neighbors to get real food, a scene that reminded him of his hometown in St. Louis, Missouri. Taking matters into his own hands, literally, with a shovel, dirt, and a few good volunteers, he established Trap Garden. Rob&apos;s organization is a non-profit social enterprise that provides a sustainable source of healthy, high quality foods and offers innovative solutions to the physical, financial, and educational shortcomings in food insecure communities. His incredible tribe of volunteers are the wheels that keep this mission in motion to provide fresh food to low-income neighbors. Tune in as we unpack the beginnings of Trap Garden!</itunes:summary>
      <itunes:subtitle>Rob &quot;Veggies&quot; Horton wanted more gardens in the hoods of Nashville, TN and not trap houses where profits for drugs take place and other illegal activities. There were no grocery stores for neighbors to get real food, a scene that reminded him of his hometown in St. Louis, Missouri. Taking matters into his own hands, literally, with a shovel, dirt, and a few good volunteers, he established Trap Garden. Rob&apos;s organization is a non-profit social enterprise that provides a sustainable source of healthy, high quality foods and offers innovative solutions to the physical, financial, and educational shortcomings in food insecure communities. His incredible tribe of volunteers are the wheels that keep this mission in motion to provide fresh food to low-income neighbors. Tune in as we unpack the beginnings of Trap Garden!</itunes:subtitle>
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      <title>#046: The Farming Mama</title>
      <description><![CDATA[Mothering and farming is not easy, yet Violet King manages to make it happen. As a mom to three kids, she is tearing down any misconceptions about being able to conquer both. Violet learned a while back that black folks need to be more self-sufficient and began growing her own food. There was even a period during her pregnancy that she feared not being able to feed her daughter and drew concern about her health. In this episode, we talk about Violet raising farm babies, why we need more people of color in food policy, and how agriculture helped her to understand her ancestry, especially as an adopted child into a white family.
Screen reader support enabled. 
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      <pubDate>Wed, 14 Aug 2019 17:17:14 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/46-the-farming-mama-GW4KDhwN</link>
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      <itunes:title>#046: The Farming Mama</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:44:29</itunes:duration>
      <itunes:summary>Mothering and farming is not easy, yet Violet King manages to make it happen. As a mom to three kids, she is tearing down any misconceptions about being able to conquer both. Violet learned a while back that black folks need to be more self-sufficient and began growing her own food. There was even a period during her pregnancy that she feared not being able to feed her daughter and drew concern about her health. In this episode, we talk about Violet raising farm babies, why we need more people of color in food policy, and how agriculture helped her to understand her ancestry, especially as an adopted child into a white family.
Screen reader support enabled.</itunes:summary>
      <itunes:subtitle>Mothering and farming is not easy, yet Violet King manages to make it happen. As a mom to three kids, she is tearing down any misconceptions about being able to conquer both. Violet learned a while back that black folks need to be more self-sufficient and began growing her own food. There was even a period during her pregnancy that she feared not being able to feed her daughter and drew concern about her health. In this episode, we talk about Violet raising farm babies, why we need more people of color in food policy, and how agriculture helped her to understand her ancestry, especially as an adopted child into a white family.
Screen reader support enabled.</itunes:subtitle>
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      <title>#045: AnuGreenExperience</title>
      <description><![CDATA[Chef Anu Green is very familiar with the flavors of the land and living off of it. Though growing up in Brooklyn, she spent a lot of her youth travelling to different islands in the Caribbean, thanks to her stepfather in Jamaica where she lived for one year while imbibing on the agriculture landscape. As a food therapist, Chef Green heals people through medicinal herbs and sound therapy, releasing the trauma that has been done to their internal systems. Tune in as she debunks myths behind disease being hereditary and why real food matters for our health.  
]]></description>
      <pubDate>Wed, 7 Aug 2019 17:32:35 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/045-LthAXQSz</link>
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      <itunes:title>#045: AnuGreenExperience</itunes:title>
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      <itunes:duration>00:50:37</itunes:duration>
      <itunes:summary>Chef Anu Green is very familiar with the flavors of the land and living off of it. Though growing up in Brooklyn, she spent a lot of her youth travelling to different islands in the Caribbean, thanks to her stepfather in Jamaica where she lived for one year while imbibing on the agriculture landscape. As a food therapist, Chef Green heals people through medicinal herbs and sound therapy, releasing the trauma that has been done to their internal systems. Tune in as she debunks myths behind disease being hereditary and why real food matters for our health. </itunes:summary>
      <itunes:subtitle>Chef Anu Green is very familiar with the flavors of the land and living off of it. Though growing up in Brooklyn, she spent a lot of her youth travelling to different islands in the Caribbean, thanks to her stepfather in Jamaica where she lived for one year while imbibing on the agriculture landscape. As a food therapist, Chef Green heals people through medicinal herbs and sound therapy, releasing the trauma that has been done to their internal systems. Tune in as she debunks myths behind disease being hereditary and why real food matters for our health. </itunes:subtitle>
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      <title>#044: Give Me A Beet</title>
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      <pubDate>Wed, 31 Jul 2019 18:44:17 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/044-give-me-a-beet-qvskmc9D</link>
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      <itunes:title>#044: Give Me A Beet</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:25:47</itunes:duration>
      <itunes:summary>After a month of holding it down as the host of the Edible Activist podcast, Chris Riddick of Afro Beets leans in on some of the biggest take-a-ways from his time on the show. Tune in as he passionately shares some gems on how to channel your inner edible activism and his urge for every person of color in the food and agricultural space to keep letting their light shine. Chris is forever family here at the Edible Activist podcast. And no worries, he&apos;ll be back in the near future dropping more &quot;beets&quot; for us!
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      <itunes:subtitle>After a month of holding it down as the host of the Edible Activist podcast, Chris Riddick of Afro Beets leans in on some of the biggest take-a-ways from his time on the show. Tune in as he passionately shares some gems on how to channel your inner edible activism and his urge for every person of color in the food and agricultural space to keep letting their light shine. Chris is forever family here at the Edible Activist podcast. And no worries, he&apos;ll be back in the near future dropping more &quot;beets&quot; for us!
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      <title>#043: The Plant Daddy</title>
      <description><![CDATA[<p>Harley White aka @theeplantdaddy is a indoor plant mastermind who started his journey building natural enclosures for various amphibians and reptiles when he was a child. In today's episode we dig deep into how his love for plants helped him through both health issues and alcohol addiction. Tune in to find out how growth mindset and synergy with the earth around you can create a paradise of your own design.</p>
]]></description>
      <pubDate>Wed, 24 Jul 2019 19:27:19 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/043-the-plant-daddy-jqhnNVS_</link>
      <content:encoded><![CDATA[<p>Harley White aka @theeplantdaddy is a indoor plant mastermind who started his journey building natural enclosures for various amphibians and reptiles when he was a child. In today's episode we dig deep into how his love for plants helped him through both health issues and alcohol addiction. Tune in to find out how growth mindset and synergy with the earth around you can create a paradise of your own design.</p>
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      <itunes:title>#043: The Plant Daddy</itunes:title>
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      <itunes:summary>Harley White aka @theeplantdaddy is a indoor plant mastermind who started his journey building natural enclosures for various amphibians and reptiles when he was a child. In today&apos;s episode we dig deep into how his love for plants helped him through both health issues and alcohol addiction. Tune in to find out how growth mindset and synergy with the earth around you can create a paradise of your own design.</itunes:summary>
      <itunes:subtitle>Harley White aka @theeplantdaddy is a indoor plant mastermind who started his journey building natural enclosures for various amphibians and reptiles when he was a child. In today&apos;s episode we dig deep into how his love for plants helped him through both health issues and alcohol addiction. Tune in to find out how growth mindset and synergy with the earth around you can create a paradise of your own design.</itunes:subtitle>
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      <title>#042: Men of the Land</title>
      <description><![CDATA[<p>Farming Ninjas LeVan Anderson and Jeremy Carry are back to talk on why growing your own food is cool and necessary, especially for men of color. Using their years of experience in the entertainment industry and taste for the culture we break down what it's going to take to create a more sustainable community. We already have the hustlers mentality, so why can't we disrupt the urban farming industry for our good? Anything's possible when we create our own narratives that connect us back to the land.</p>
]]></description>
      <pubDate>Wed, 17 Jul 2019 19:47:53 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/men-of-the-land-jDMnYulc</link>
      <content:encoded><![CDATA[<p>Farming Ninjas LeVan Anderson and Jeremy Carry are back to talk on why growing your own food is cool and necessary, especially for men of color. Using their years of experience in the entertainment industry and taste for the culture we break down what it's going to take to create a more sustainable community. We already have the hustlers mentality, so why can't we disrupt the urban farming industry for our good? Anything's possible when we create our own narratives that connect us back to the land.</p>
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      <itunes:title>#042: Men of the Land</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:42:24</itunes:duration>
      <itunes:summary>Farming Ninjas LeVan Anderson and Jeremy Carry are back to talk on why growing your own food is cool and necessary, especially for men of color. Using their years of experience in the entertainment industry and taste for the culture we break down what it&apos;s going to take to create a more sustainable community. We already have the hustlers mentality, so why can&apos;t we disrupt the urban farming industry for our good? Anything&apos;s possible when we create our own narratives that connect us back to the land.</itunes:summary>
      <itunes:subtitle>Farming Ninjas LeVan Anderson and Jeremy Carry are back to talk on why growing your own food is cool and necessary, especially for men of color. Using their years of experience in the entertainment industry and taste for the culture we break down what it&apos;s going to take to create a more sustainable community. We already have the hustlers mentality, so why can&apos;t we disrupt the urban farming industry for our good? Anything&apos;s possible when we create our own narratives that connect us back to the land.</itunes:subtitle>
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      <title>#041: Dine Diaspora</title>
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      <pubDate>Mon, 15 Jul 2019 22:02:33 +0000</pubDate>
      <author>Melissa L. Jones</author>
      <link>https://edibleactivist.simplecast.com/episodes/041-dine-diaspora-7vQEY8YP</link>
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      <itunes:title>#041: Dine Diaspora</itunes:title>
      <itunes:author>Melissa L. Jones</itunes:author>
      <itunes:duration>00:50:05</itunes:duration>
      <itunes:summary>Entrepreneurs Nana, Maame, and Nina are the force behind Dine Diaspora, an agency based in Washington, DC that amplifies the influence of African food culture around the world. As Ghanians, these women embrace their origins and have positioned themselves to create the linkages between those of the diaspora to African food cuisine. In this episode, Nana, Maame, and Nina share a bit of their Ghanian roots and what it was like coming to the states as a youth, their urge to launch Dine Diaspora to create authentic experiences that reflect African food culture, and uncover some of the things that decedents of Africa have gotten away from. 
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      <itunes:subtitle>Entrepreneurs Nana, Maame, and Nina are the force behind Dine Diaspora, an agency based in Washington, DC that amplifies the influence of African food culture around the world. As Ghanians, these women embrace their origins and have positioned themselves to create the linkages between those of the diaspora to African food cuisine. In this episode, Nana, Maame, and Nina share a bit of their Ghanian roots and what it was like coming to the states as a youth, their urge to launch Dine Diaspora to create authentic experiences that reflect African food culture, and uncover some of the things that decedents of Africa have gotten away from. 
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      <title>#040: Green Things Work</title>
      <description><![CDATA[<p>Starting a business isn't easy, even if this episodes guest makes it look that way. What started off as a classroom assignment during her undergrad time at FAMU, blossomed into a thriving holistic plant-based food brand here in DC. Kendra Hazel of Green Things Work focuses on creating colorful and nutrient-dense foods at various pop-ups and catering events across the city. It's not uncommon to see Kendra collaborating with edible activist alumni such as Chef Lauren Van Der Pool and the City Blossoms organization. Keep your eyes and ears on this one, she's making a splash here in the DC food space. This won't be the last time you hear of Kendra Hazel.</p>
]]></description>
      <pubDate>Wed, 10 Jul 2019 15:46:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/82f56c22-1ee95e68</link>
      <content:encoded><![CDATA[<p>Starting a business isn't easy, even if this episodes guest makes it look that way. What started off as a classroom assignment during her undergrad time at FAMU, blossomed into a thriving holistic plant-based food brand here in DC. Kendra Hazel of Green Things Work focuses on creating colorful and nutrient-dense foods at various pop-ups and catering events across the city. It's not uncommon to see Kendra collaborating with edible activist alumni such as Chef Lauren Van Der Pool and the City Blossoms organization. Keep your eyes and ears on this one, she's making a splash here in the DC food space. This won't be the last time you hear of Kendra Hazel.</p>
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      <itunes:title>#040: Green Things Work</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
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      <itunes:duration>00:33:57</itunes:duration>
      <itunes:summary>Starting a business isn&apos;t easy, even if this episodes guest makes it look that way. What started off as a classroom assignment during her undergrad time at FAMU, blossomed into a thriving holistic plant-based food brand here in DC. Kendra Hazel of Green Things Work focuses on creating colorful and nutrient-dense foods at various pop-ups and catering events across the city. It&apos;s not uncommon to see Kendra collaborating with edible activist alumni such as Chef Lauren Van Der Pool and the City Blossoms organization. Keep your eyes and ears on this one, she&apos;s making a splash here in the DC food space. This won&apos;t be the last time you hear of Kendra Hazel. </itunes:summary>
      <itunes:subtitle>Starting a business isn&apos;t easy, even if this episodes guest makes it look that way. What started off as a classroom assignment during her undergrad time at FAMU, blossomed into a thriving holistic plant-based food brand here in DC. Kendra Hazel of Green Things Work focuses on creating colorful and nutrient-dense foods at various pop-ups and catering events across the city. It&apos;s not uncommon to see Kendra collaborating with edible activist alumni such as Chef Lauren Van Der Pool and the City Blossoms organization. Keep your eyes and ears on this one, she&apos;s making a splash here in the DC food space. This won&apos;t be the last time you hear of Kendra Hazel. </itunes:subtitle>
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      <title>#039: Vegan Feast by V</title>
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      <pubDate>Wed, 3 Jul 2019 16:03:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/efadf4ff-e67e088b</link>
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      <itunes:title>#039: Vegan Feast by V</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/268c767c-9f77-4869-b192-b41fb41b85c4/3000x3000/1562170051artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:10</itunes:duration>
      <itunes:summary>Chef Veronica Velasquez has gone from cooking corn tortillas in her mother&apos;s kitchen, to presenting award-winning oyster mushroom street tacos. She creates Latinx inspired dishes that remind people pursuing a vegan lifestyle doesn&apos;t mean giving up the culture
you grew up with. When a dog adorably named &quot;Hot Sauce&quot; shifted Chef V&apos;s perspective on where our food comes from, her food became her activism. Now she creates plant-based masterpieces in pop-ups around the DC area, while never forgetting her Salvadorian roots. </itunes:summary>
      <itunes:subtitle>Chef Veronica Velasquez has gone from cooking corn tortillas in her mother&apos;s kitchen, to presenting award-winning oyster mushroom street tacos. She creates Latinx inspired dishes that remind people pursuing a vegan lifestyle doesn&apos;t mean giving up the culture
you grew up with. When a dog adorably named &quot;Hot Sauce&quot; shifted Chef V&apos;s perspective on where our food comes from, her food became her activism. Now she creates plant-based masterpieces in pop-ups around the DC area, while never forgetting her Salvadorian roots. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
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      <title>#038: Radical Self-Love</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 26 Jun 2019 15:52:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/cd995933-eb49d66d</link>
      <content:encoded><![CDATA[]]></content:encoded>
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      <itunes:title>#038: Radical Self-Love</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/f8c97299-b02c-4472-8a46-d80946518cd7/3000x3000/1561564413artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:39:10</itunes:duration>
      <itunes:summary>Kimora Brock is a triple threat of healing, entrepreneurship and edible activism. But, what happens when a pre-med graduate gives up the corporate world to pursue a life of natural medicine and passion? From living in her car in California to growing her own raw/organic snack food business, Malibu Trail Mix, Kimora has beaten the odds. Now she teaches others to live a more electric and sustainable life, so that they too can achieve radical self-love. </itunes:summary>
      <itunes:subtitle>Kimora Brock is a triple threat of healing, entrepreneurship and edible activism. But, what happens when a pre-med graduate gives up the corporate world to pursue a life of natural medicine and passion? From living in her car in California to growing her own raw/organic snack food business, Malibu Trail Mix, Kimora has beaten the odds. Now she teaches others to live a more electric and sustainable life, so that they too can achieve radical self-love. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
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      <title>#037: Growing with Dad</title>
      <description><![CDATA[]]></description>
      <pubDate>Thu, 20 Jun 2019 17:48:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/1979e3c3-d002fe98</link>
      <content:encoded><![CDATA[]]></content:encoded>
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      <itunes:title>#037: Growing with Dad</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/fa5e3150-36af-4238-b21e-615f7992de50/3000x3000/1561053043artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:38</itunes:duration>
      <itunes:summary>Growing with dad is something we don&apos;t see too often, in the since of being out in the garden, but Ronnie Webb of The Green Scheme has made it a priority to engage his beloved son, Josh , into every aspect of his work. Ronnie founded this organization that works with D.C. youth to teach them basic gardening skills and the value of healthy food. And you can find his son by his side ready to put in the work, even calling himself the Junior Boss. In this special episode, that pays tribute to this past Father&apos;s Day, Melissa sits down with Ronnie and his son to discuss the fun in gardening together, how this space has impacted his son, and how he is building good soil so that Josh has strong principles (planted by dad) to fall on. 
</itunes:summary>
      <itunes:subtitle>Growing with dad is something we don&apos;t see too often, in the since of being out in the garden, but Ronnie Webb of The Green Scheme has made it a priority to engage his beloved son, Josh , into every aspect of his work. Ronnie founded this organization that works with D.C. youth to teach them basic gardening skills and the value of healthy food. And you can find his son by his side ready to put in the work, even calling himself the Junior Boss. In this special episode, that pays tribute to this past Father&apos;s Day, Melissa sits down with Ronnie and his son to discuss the fun in gardening together, how this space has impacted his son, and how he is building good soil so that Josh has strong principles (planted by dad) to fall on. 
</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
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      <title>#036: Farming with Fred</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 19 Jun 2019 17:09:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/060a90a5-34ef1a87</link>
      <content:encoded><![CDATA[]]></content:encoded>
      <enclosure length="46530709" type="audio/mpeg" url="https://cdn.simplecast.com/audio/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/249c8e96-8c23-4886-a0ae-ad440a7ce781/34ef1a87_tc.mp3?aid=rss_feed&amp;feed=Uk_296TP"/>
      <itunes:title>#036: Farming with Fred</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/249c8e96-8c23-4886-a0ae-ad440a7ce781/3000x3000/1560964330artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:25</itunes:duration>
      <itunes:summary>Frederick James is a southerner from Tuscaloosa, Alabama, born into a family with a deep knowledge of farming. His family taught him just about everything he knows, patience being the biggest lesson, and has been able to apply these farming techniques here in the DC area and beyond. In this episode, Fred shares a bit of his family history on the land, his perspective on emotional and metal healing as it relates to healthy food, and some of the crop challenges his faces out in the field. </itunes:summary>
      <itunes:subtitle>Frederick James is a southerner from Tuscaloosa, Alabama, born into a family with a deep knowledge of farming. His family taught him just about everything he knows, patience being the biggest lesson, and has been able to apply these farming techniques here in the DC area and beyond. In this episode, Fred shares a bit of his family history on the land, his perspective on emotional and metal healing as it relates to healthy food, and some of the crop challenges his faces out in the field. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
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      <title>#035: The Hipster Garden Grower</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 12 Jun 2019 16:27:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/2cb2a890-25945a25</link>
      <content:encoded><![CDATA[]]></content:encoded>
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      <itunes:title>#035: The Hipster Garden Grower</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/2a55bd92-0e1d-46c7-96c8-1049be7b956a/3000x3000/1560357071artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:43:59</itunes:duration>
      <itunes:summary>This brilliant hipster philanthropist and garden grower, Brittney Drakeford, is a green thumb enthusiast, and a senior planner by profession. She is a sixth-generation native of Prince George&apos;s County and grew up in a household where embracing her black history was imperative. As a Robert Wood Foundation Culture of Health Leader, Brittney has always taking the initiative in creating and designing equitable spaces in the area of health and culture. Listen in as she shares her family lineage, her role at Cottage City Community Gardens, and how she makes her connections to the land through art and black history. </itunes:summary>
      <itunes:subtitle>This brilliant hipster philanthropist and garden grower, Brittney Drakeford, is a green thumb enthusiast, and a senior planner by profession. She is a sixth-generation native of Prince George&apos;s County and grew up in a household where embracing her black history was imperative. As a Robert Wood Foundation Culture of Health Leader, Brittney has always taking the initiative in creating and designing equitable spaces in the area of health and culture. Listen in as she shares her family lineage, her role at Cottage City Community Gardens, and how she makes her connections to the land through art and black history. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
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      <title>#034: New Brooklyn Farms</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 5 Jun 2019 14:44:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/5272d1de-741b38fa</link>
      <content:encoded><![CDATA[]]></content:encoded>
      <enclosure length="35060237" type="audio/mpeg" url="https://cdn.simplecast.com/audio/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/5797ca41-5c17-43d9-9336-1db66616d18f/741b38fa_tc.mp3?aid=rss_feed&amp;feed=Uk_296TP"/>
      <itunes:title>#034: New Brooklyn Farms</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/5797ca41-5c17-43d9-9336-1db66616d18f/3000x3000/1559746379artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:29</itunes:duration>
      <itunes:summary>New Brooklyn Farms is a green haven located in the suburbs of Mt. Rainer, Maryland. Doug Adams, owner and founder, is the visionary behind this concept, and it holds a special place in his heart because he grew up in the home right next to it. He is a health and agriculture enthusiast at heart, having experienced a short stint in the juicing business, he always knew the benefits of a healthy lifestyle and local food production. In 2016 Doug was able to acquire 1/4 acre plot next to his parents home, and has started to build what he calls a green event space. In this episode, listen to Doug share how he wants folks to re-imagine their land and take a different approach to homesteading, why owning land is important to him, and his perspectives on growing food for B2B. </itunes:summary>
      <itunes:subtitle>New Brooklyn Farms is a green haven located in the suburbs of Mt. Rainer, Maryland. Doug Adams, owner and founder, is the visionary behind this concept, and it holds a special place in his heart because he grew up in the home right next to it. He is a health and agriculture enthusiast at heart, having experienced a short stint in the juicing business, he always knew the benefits of a healthy lifestyle and local food production. In 2016 Doug was able to acquire 1/4 acre plot next to his parents home, and has started to build what he calls a green event space. In this episode, listen to Doug share how he wants folks to re-imagine their land and take a different approach to homesteading, why owning land is important to him, and his perspectives on growing food for B2B. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
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      <title>#033: Land Liberation</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 22 May 2019 16:51:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/dc1fa464-2bcf04e6</link>
      <content:encoded><![CDATA[]]></content:encoded>
      <enclosure length="44710914" type="audio/mpeg" url="https://cdn.simplecast.com/audio/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/8ee168b6-d879-4251-aed8-9ec06ae8ed7e/2bcf04e6_tc.mp3?aid=rss_feed&amp;feed=Uk_296TP"/>
      <itunes:title>#033: Land Liberation</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/8ee168b6-d879-4251-aed8-9ec06ae8ed7e/3000x3000/1558544053artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:46:32</itunes:duration>
      <itunes:summary>Freeing the land and returning to our ancestral ways is a large part of land liberation. During this special episode, powered by Fair Farms Maryland, audience members were part of this live broadcast as host, Melissa L. Jones engaged in conversation with former guest and farmer, Dom Hosack on what land liberation means and how to reclaim what was ours. Listen in as he shares why we must view the earth as part of our own system, the crucial need to care for the land to prevent further climate disaster and be able to grow food, and learn about his work with Earth Bound Building, a member cooperative based in Maryland.</itunes:summary>
      <itunes:subtitle>Freeing the land and returning to our ancestral ways is a large part of land liberation. During this special episode, powered by Fair Farms Maryland, audience members were part of this live broadcast as host, Melissa L. Jones engaged in conversation with former guest and farmer, Dom Hosack on what land liberation means and how to reclaim what was ours. Listen in as he shares why we must view the earth as part of our own system, the crucial need to care for the land to prevent further climate disaster and be able to grow food, and learn about his work with Earth Bound Building, a member cooperative based in Maryland.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
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      <title>#032: Dffrntwrld</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 15 May 2019 17:02:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/3db7a6d1-42a02702</link>
      <content:encoded><![CDATA[]]></content:encoded>
      <enclosure length="43907179" type="audio/mpeg" url="https://cdn.simplecast.com/audio/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/44d8e2e4-d2c0-437b-8be9-a887818e4ab8/42a02702_tc.mp3?aid=rss_feed&amp;feed=Uk_296TP"/>
      <itunes:title>#032: Dffrntwrld</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/44d8e2e4-d2c0-437b-8be9-a887818e4ab8/3000x3000/1557940077artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:41</itunes:duration>
      <itunes:summary>Dffrntwrld, co-founded by DC native Brennan Gerald, is a creative agency that designs solutions to help brands reach their business goals. Their tribe is made up of strategists, healers, designers, alchemists, herbalists, indigenous cultural enthusiasts, and plant-based, ethical, eco-friendly businesses. In this episode, Brennan talks about growing up in a health conscious environment, why he chooses to focus solely on helping healthy and sustainable brands through his consultancy, and his take on the future of food and agriculture. </itunes:summary>
      <itunes:subtitle>Dffrntwrld, co-founded by DC native Brennan Gerald, is a creative agency that designs solutions to help brands reach their business goals. Their tribe is made up of strategists, healers, designers, alchemists, herbalists, indigenous cultural enthusiasts, and plant-based, ethical, eco-friendly businesses. In this episode, Brennan talks about growing up in a health conscious environment, why he chooses to focus solely on helping healthy and sustainable brands through his consultancy, and his take on the future of food and agriculture. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
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      <title>#031: A Mother&apos;s Food Journey</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 8 May 2019 15:23:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/163df458-36af2f15</link>
      <content:encoded><![CDATA[]]></content:encoded>
      <enclosure length="40930056" type="audio/mpeg" url="https://cdn.simplecast.com/audio/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/12bcb8f2-2592-4696-b2ff-2c311059d3d2/36af2f15_tc.mp3?aid=rss_feed&amp;feed=Uk_296TP"/>
      <itunes:title>#031: A Mother&apos;s Food Journey</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/12bcb8f2-2592-4696-b2ff-2c311059d3d2/3000x3000/1557330712artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:42:35</itunes:duration>
      <itunes:summary>In honor of Mother&apos;s Day, Edible Activist Podcast host Melissa L. Jones interviews her mother about her food journey. Malinda is a southerner with deep roots in Butler, Alabama and Jackson, Mississippi. She grew up eating everything on the land, from yard meat to fresh pecans, and is still a country girl at heart. In this episode, mom shares her fondest food memories in the south, growing up as a kid in a rural area, and her bouts with food allergies that forced her to change her diet completely, turning towards a more holistic approach. Tune into: A Mother&apos;s Food Journey. </itunes:summary>
      <itunes:subtitle>In honor of Mother&apos;s Day, Edible Activist Podcast host Melissa L. Jones interviews her mother about her food journey. Malinda is a southerner with deep roots in Butler, Alabama and Jackson, Mississippi. She grew up eating everything on the land, from yard meat to fresh pecans, and is still a country girl at heart. In this episode, mom shares her fondest food memories in the south, growing up as a kid in a rural area, and her bouts with food allergies that forced her to change her diet completely, turning towards a more holistic approach. Tune into: A Mother&apos;s Food Journey. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
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      <title>#030: Farming Ninjas</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 24 Apr 2019 16:30:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/92b243e5-81e8adcb</link>
      <content:encoded><![CDATA[]]></content:encoded>
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      <itunes:title>#030: Farming Ninjas</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/e28ce685-1b65-4f01-8787-f86a658a2472/3000x3000/1556123589artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:50:47</itunes:duration>
      <itunes:summary>Meet Farming Ninjas, Jeremy Carry and LaVan Anderson, who are using their gardening tools as weapons for good. On a mission to grow organic and delicious food for everyone and everywhere, Jeremy is a self-taught gardener who witnessed a food dessert in Richmond, VA and began growing food by just throwing seeds in a pot! And inspiring master gardener LaVan believes that growing food for survival is more than just resiliency, it also means eating right so that we can live longer. In this episode, we talk through food perspectives and also acknowledge the great Nipsey Hussle and the seeds he planted in the black community.</itunes:summary>
      <itunes:subtitle>Meet Farming Ninjas, Jeremy Carry and LaVan Anderson, who are using their gardening tools as weapons for good. On a mission to grow organic and delicious food for everyone and everywhere, Jeremy is a self-taught gardener who witnessed a food dessert in Richmond, VA and began growing food by just throwing seeds in a pot! And inspiring master gardener LaVan believes that growing food for survival is more than just resiliency, it also means eating right so that we can live longer. In this episode, we talk through food perspectives and also acknowledge the great Nipsey Hussle and the seeds he planted in the black community.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
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      <title>#029: Live Well</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 17 Apr 2019 15:43:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/8a38fd2f-6a5a144d</link>
      <content:encoded><![CDATA[]]></content:encoded>
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      <itunes:title>#029: Live Well</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/67190ffe-00a2-40aa-9f41-33347f4fd0b5/3000x3000/1555515967artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:33:59</itunes:duration>
      <itunes:summary>Living well is a mindset. Colombian native Lina Salazar believes that in order for any type of transformation and healing to occur, there needs to be a shift in the mind. Traveling the world and achieving every goal imaginable, Lina still struggled with her physical image, becoming obsessed with diet and exercise, and even had her bouts with bulimia and binge eating. Having overcome these challenges, Lina now provides support to women as a health coach through her platform, Live Well. In this episode, learn about her food roots in Colombia, how to achieve food sanity and the importance of feeling good about yourself. </itunes:summary>
      <itunes:subtitle>Living well is a mindset. Colombian native Lina Salazar believes that in order for any type of transformation and healing to occur, there needs to be a shift in the mind. Traveling the world and achieving every goal imaginable, Lina still struggled with her physical image, becoming obsessed with diet and exercise, and even had her bouts with bulimia and binge eating. Having overcome these challenges, Lina now provides support to women as a health coach through her platform, Live Well. In this episode, learn about her food roots in Colombia, how to achieve food sanity and the importance of feeling good about yourself. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
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      <title>#028: Ancestral Conversations</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 10 Apr 2019 15:53:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/8bcbecc1-17448854</link>
      <content:encoded><![CDATA[]]></content:encoded>
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      <itunes:title>#028: Ancestral Conversations</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/829d63eb-0098-491d-8f24-bc22c7652a2e/3000x3000/1554479762artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:50:36</itunes:duration>
      <itunes:summary>Acupuncturist and herbalist, Geoff Edwards brings his wisdom back to the show talking all-things ancestry and herbal healing. He has deepened his work, navigating this ancestral journey even further through the exploration of medical herbs, traveling to Costa Rica and Jamaica connecting with indigenous roots and farmers, and applying this to his Nu Healing Arts practice. In this episode, listen to Geoff speak on the importance of knowing what our grandparents grew, and what their parents grew, as a way to connect with our ancestors and to incorporate a diet that reflects our ancestral DNA.</itunes:summary>
      <itunes:subtitle>Acupuncturist and herbalist, Geoff Edwards brings his wisdom back to the show talking all-things ancestry and herbal healing. He has deepened his work, navigating this ancestral journey even further through the exploration of medical herbs, traveling to Costa Rica and Jamaica connecting with indigenous roots and farmers, and applying this to his Nu Healing Arts practice. In this episode, listen to Geoff speak on the importance of knowing what our grandparents grew, and what their parents grew, as a way to connect with our ancestors and to incorporate a diet that reflects our ancestral DNA.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
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      <title>#027: City Blossoms</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 3 Apr 2019 14:50:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/80fe0ce7-581bc565</link>
      <content:encoded><![CDATA[]]></content:encoded>
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      <itunes:title>#027: City Blossoms</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/6afe8f28-8dbd-4b97-a199-f4daec19604c/3000x3000/1554308879artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:12</itunes:duration>
      <itunes:summary>Rebecca Lemos-Otero has dedicated her career to making safe green spaces where children and youth are the main stewards and cultivators. As co-founder and Executive Director of City Blossoms, Rebecca gets to combine her interests in community development, entrepreneurship, horticulture, the arts, and working with youth. In this episode we dig into her D.C. roots, growing up in the Columbia Heights neighborhood, learn how green spaces create explorative and experimental spaces for youth, and how entrepreneurship is an important part of City Blossom&apos;s model. Tune in!</itunes:summary>
      <itunes:subtitle>Rebecca Lemos-Otero has dedicated her career to making safe green spaces where children and youth are the main stewards and cultivators. As co-founder and Executive Director of City Blossoms, Rebecca gets to combine her interests in community development, entrepreneurship, horticulture, the arts, and working with youth. In this episode we dig into her D.C. roots, growing up in the Columbia Heights neighborhood, learn how green spaces create explorative and experimental spaces for youth, and how entrepreneurship is an important part of City Blossom&apos;s model. Tune in!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
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      <title>#026: Food on the Stove</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 27 Mar 2019 15:48:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/186addfe-1ade57fa</link>
      <content:encoded><![CDATA[]]></content:encoded>
      <enclosure length="43345024" type="audio/mpeg" url="https://cdn.simplecast.com/audio/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/e4238877-45ee-49d4-88e5-485f1ba4305c/1ade57fa_tc.mp3?aid=rss_feed&amp;feed=Uk_296TP"/>
      <itunes:title>#026: Food on the Stove</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/e4238877-45ee-49d4-88e5-485f1ba4305c/3000x3000/1553701837artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:06</itunes:duration>
      <itunes:summary>Food On The Stove is a dynamic organization, founded by EMT and firefighter, Jonathan Tate of Engine 11 Truck 6 in D.C., as a way to address the #1 cause of firefighter deaths which is heart disease. In this episode we explore Jonathan&apos;s personal relationship to food prior to becoming a first responder, learn about FOTS&apos;s initiative, Local Food for Local Heroes, and how they are bringing fresh food from the field to the firehouse to promote healthy lifestyle changes for firefighters in the city!</itunes:summary>
      <itunes:subtitle>Food On The Stove is a dynamic organization, founded by EMT and firefighter, Jonathan Tate of Engine 11 Truck 6 in D.C., as a way to address the #1 cause of firefighter deaths which is heart disease. In this episode we explore Jonathan&apos;s personal relationship to food prior to becoming a first responder, learn about FOTS&apos;s initiative, Local Food for Local Heroes, and how they are bringing fresh food from the field to the firehouse to promote healthy lifestyle changes for firefighters in the city!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
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      <title>#025: The Vegan Fiesta</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 20 Mar 2019 16:36:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/41d36102-a1c91fa6</link>
      <content:encoded><![CDATA[]]></content:encoded>
      <enclosure length="43593292" type="audio/mpeg" url="https://cdn.simplecast.com/audio/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/4b93fbe6-0f42-4725-88ab-eba45ebba02e/a1c91fa6_tc.mp3?aid=rss_feed&amp;feed=Uk_296TP"/>
      <itunes:title>#025: The Vegan Fiesta</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/4b93fbe6-0f42-4725-88ab-eba45ebba02e/3000x3000/1553099877artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:22</itunes:duration>
      <itunes:summary>It&apos;s a Vegan Fiesta and Dominique Evans is the dynamic woman behind it all! In this episode, learn how one documentary changed the trajectory of her diet lifestyle and why she advocates for the safety of animals who endure harsh treatment at factory farms. Dominique&apos;s online platform, The Vegan Fiesta, showcases her colorful and well-crafted vegan creations (even animal print donuts), pulling inspiration from her own artistic capabilities and curiosity. Tune in!</itunes:summary>
      <itunes:subtitle>It&apos;s a Vegan Fiesta and Dominique Evans is the dynamic woman behind it all! In this episode, learn how one documentary changed the trajectory of her diet lifestyle and why she advocates for the safety of animals who endure harsh treatment at factory farms. Dominique&apos;s online platform, The Vegan Fiesta, showcases her colorful and well-crafted vegan creations (even animal print donuts), pulling inspiration from her own artistic capabilities and curiosity. Tune in!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
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      <title>#024: Cultivate the City</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 13 Mar 2019 15:03:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/4f21d387-ae63eed6</link>
      <content:encoded><![CDATA[]]></content:encoded>
      <enclosure length="47495359" type="audio/mpeg" url="https://cdn.simplecast.com/audio/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/7f996440-c89b-41eb-87b5-8b7e2c764a40/ae63eed6_tc.mp3?aid=rss_feed&amp;feed=Uk_296TP"/>
      <itunes:title>#024: Cultivate the City</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/7f996440-c89b-41eb-87b5-8b7e2c764a40/3000x3000/1552492533artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:49:26</itunes:duration>
      <itunes:summary>From rooftop gardens to elementary school vegetable beds, Niraj Ray is on a mission to &quot;cultivate the city&quot; with green spaces. He is the founder of Cultivate the City, an organization based in Washington, D.C. that was created to inspire healthy and sustainable living by empowering communities with tools and training for urban agriculture. In this episode learn about Niraj&apos;s environmental science background, how his Indian family inspired his green thumb, the advantages of vertical farming, and how he created 25 urban farms (yes, 25)! </itunes:summary>
      <itunes:subtitle>From rooftop gardens to elementary school vegetable beds, Niraj Ray is on a mission to &quot;cultivate the city&quot; with green spaces. He is the founder of Cultivate the City, an organization based in Washington, D.C. that was created to inspire healthy and sustainable living by empowering communities with tools and training for urban agriculture. In this episode learn about Niraj&apos;s environmental science background, how his Indian family inspired his green thumb, the advantages of vertical farming, and how he created 25 urban farms (yes, 25)! </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
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      <title>#023: Where&apos;s WANDA?</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 27 Feb 2019 16:20:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/a8b997fd-de051656</link>
      <content:encoded><![CDATA[]]></content:encoded>
      <enclosure length="43818990" type="audio/mpeg" url="https://cdn.simplecast.com/audio/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/542cf05b-0b15-47dc-9253-0f09d27844b3/de051656_tc.mp3?aid=rss_feed&amp;feed=Uk_296TP"/>
      <itunes:title>#023: Where&apos;s WANDA?</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/542cf05b-0b15-47dc-9253-0f09d27844b3/3000x3000/1551286536artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:45:36</itunes:duration>
      <itunes:summary>Where&apos;s WANDA? Tambra Raye Stevenson is taking her all over the world to inspire little girls to become food sheroes. She founded Women Advancing Nutrition Dietetics and Nutrition to empower women &amp; girls to lead and create healthy communities in Africa and the Diaspora. She is a world traveler, international speaker, mom and amazing cook. Listen in as she defines divine feminine power, speaks on how Western food has failed us, and finding her fulani roots in Nigeria. </itunes:summary>
      <itunes:subtitle>Where&apos;s WANDA? Tambra Raye Stevenson is taking her all over the world to inspire little girls to become food sheroes. She founded Women Advancing Nutrition Dietetics and Nutrition to empower women &amp; girls to lead and create healthy communities in Africa and the Diaspora. She is a world traveler, international speaker, mom and amazing cook. Listen in as she defines divine feminine power, speaks on how Western food has failed us, and finding her fulani roots in Nigeria. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
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      <title>#022: AFRO Beets</title>
      <description><![CDATA[]]></description>
      <pubDate>Fri, 22 Feb 2019 16:44:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/668a6bbc-7e1ff033</link>
      <content:encoded><![CDATA[]]></content:encoded>
      <enclosure length="45429804" type="audio/mpeg" url="https://cdn.simplecast.com/audio/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/d83e1254-e98f-433e-ae68-36402b209547/7e1ff033_tc.mp3?aid=rss_feed&amp;feed=Uk_296TP"/>
      <itunes:title>#022: AFRO Beets</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/d83e1254-e98f-433e-ae68-36402b209547/3000x3000/1550853967artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:17</itunes:duration>
      <itunes:summary>AFRO Beets embodies soul and culture. Chris Riddick is a vegetable gardener and plant-based soul food cook who specialzes in growing foods that are, what he calls, building blocks of soul food. Listen in as he shares the importance of food and identity and how he creates small edible spaces without a backyard or porch!</itunes:summary>
      <itunes:subtitle>AFRO Beets embodies soul and culture. Chris Riddick is a vegetable gardener and plant-based soul food cook who specialzes in growing foods that are, what he calls, building blocks of soul food. Listen in as he shares the importance of food and identity and how he creates small edible spaces without a backyard or porch!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
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      <title>#021: Soilful x Horace Pippin</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 13 Feb 2019 17:00:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/44840567-c68b982b</link>
      <content:encoded><![CDATA[]]></content:encoded>
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      <itunes:title>#021: Soilful x Horace Pippin</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/c37e58a1-24db-4557-98ef-c9baa4357012/3000x3000/1549922472artwork.jpg?aid=rss_feed"/>
      <itunes:duration>01:02:47</itunes:duration>
      <itunes:summary>Soilful: the feeling when mind, body, and spirit connect with the earth. In this episode, Xavier Brown shares defining moments and perspectives in agriculture. His belief is that everyone should embody a &quot;soilful&quot; lifestyle and highlights the importance of black people defining their place in agriculture. We also honor the legacy of Horace Pippin, a black veteran, artist and seedkeeper, and talk through how Xavier has created a system to support black farmers through the production of fish peppers to create his infamous Pippin Sauce. </itunes:summary>
      <itunes:subtitle>Soilful: the feeling when mind, body, and spirit connect with the earth. In this episode, Xavier Brown shares defining moments and perspectives in agriculture. His belief is that everyone should embody a &quot;soilful&quot; lifestyle and highlights the importance of black people defining their place in agriculture. We also honor the legacy of Horace Pippin, a black veteran, artist and seedkeeper, and talk through how Xavier has created a system to support black farmers through the production of fish peppers to create his infamous Pippin Sauce. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
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      <title>#020: The Waterhole</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 6 Feb 2019 16:53:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/2780b257-55856def</link>
      <content:encoded><![CDATA[]]></content:encoded>
      <enclosure length="41239346" type="audio/mpeg" url="https://cdn.simplecast.com/audio/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/46ccc666-91f7-452e-9cc4-0f45471dcb54/55856def_tc.mp3?aid=rss_feed&amp;feed=Uk_296TP"/>
      <itunes:title>#020: The Waterhole</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/46ccc666-91f7-452e-9cc4-0f45471dcb54/3000x3000/1549478494artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:42:55</itunes:duration>
      <itunes:summary>The WaterHole is a gem in the Mt. Rainer community where residents, artists, and moms of toddlers come to nourish their minds, bodies and souls with organic, cold-pressed juices. Lisa Harris, an artist and resident herself, is the owner and operator who started the juice bar after the passing of her dad back in 2013. TWH is the first and only juice bar in Mt. Rainer, a quaint and hippie town nestled in between northeast D.C. and Hyattsville, which is also home to many creatives. Lisa is not only making history as an African-American entrepreneur in her town, but she is truly passionate about health and wants her neighbors to &quot;live organically.&quot;</itunes:summary>
      <itunes:subtitle>The WaterHole is a gem in the Mt. Rainer community where residents, artists, and moms of toddlers come to nourish their minds, bodies and souls with organic, cold-pressed juices. Lisa Harris, an artist and resident herself, is the owner and operator who started the juice bar after the passing of her dad back in 2013. TWH is the first and only juice bar in Mt. Rainer, a quaint and hippie town nestled in between northeast D.C. and Hyattsville, which is also home to many creatives. Lisa is not only making history as an African-American entrepreneur in her town, but she is truly passionate about health and wants her neighbors to &quot;live organically.&quot;</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
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      <title>#019: Dreaming Out Loud</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 30 Jan 2019 14:49:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/9fec0161-21e31723</link>
      <content:encoded><![CDATA[]]></content:encoded>
      <enclosure length="47233298" type="audio/mpeg" url="https://cdn.simplecast.com/audio/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/6191ce48-74a7-42a3-ad5a-86c2723a8377/21e31723_tc.mp3?aid=rss_feed&amp;feed=Uk_296TP"/>
      <itunes:title>#019: Dreaming Out Loud</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/6191ce48-74a7-42a3-ad5a-86c2723a8377/3000x3000/1548711919artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:49:09</itunes:duration>
      <itunes:summary>Dreaming Out Loud is what everyone should be doing, right? Founder and executive director Chris Bradshaw thinks so and believes that everyone should feel empowered to &quot;dream out loud.&quot; Chris&apos; organization has been working to fix a broken food system for the last decade, realizing that the systematic structures at-large are no accident. He wants marginalized communities to be in a space where they can dream into reality and have access to better jobs, food, education, and more.  Listen in as you hear Chris share why our food and economic system is so jacked up, the work that DOL is doing in wards 7 &amp; 8, along with him recounting a story from his lineage-- one of death and escape from Rosewood, Florida. </itunes:summary>
      <itunes:subtitle>Dreaming Out Loud is what everyone should be doing, right? Founder and executive director Chris Bradshaw thinks so and believes that everyone should feel empowered to &quot;dream out loud.&quot; Chris&apos; organization has been working to fix a broken food system for the last decade, realizing that the systematic structures at-large are no accident. He wants marginalized communities to be in a space where they can dream into reality and have access to better jobs, food, education, and more.  Listen in as you hear Chris share why our food and economic system is so jacked up, the work that DOL is doing in wards 7 &amp; 8, along with him recounting a story from his lineage-- one of death and escape from Rosewood, Florida. </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
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      <title>#018: Turning Natural</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 23 Jan 2019 18:33:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/db486cc5-687ac748</link>
      <content:encoded><![CDATA[]]></content:encoded>
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      <itunes:title>#018: Turning Natural</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
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      <itunes:duration>00:50:45</itunes:duration>
      <itunes:summary>A juice bar that is turning DC communities natural! Jerri Evans is a DC native and the owner of Turning Natural, a collection of five juice bars that serve up delicious smoothies and fun vibes in and outside of DC. Growing up in Southeast, corner stores filled with sugar and processed foods were at proximity to Jerri and her peers; she has witnessed firsthand the health disparities around her, including her late mother who was diagnosed with stage II breast cancer. Jerri is continuing the legacy that her mother started, Turning Natural, and is on a mission to create an entire health movement!</itunes:summary>
      <itunes:subtitle>A juice bar that is turning DC communities natural! Jerri Evans is a DC native and the owner of Turning Natural, a collection of five juice bars that serve up delicious smoothies and fun vibes in and outside of DC. Growing up in Southeast, corner stores filled with sugar and processed foods were at proximity to Jerri and her peers; she has witnessed firsthand the health disparities around her, including her late mother who was diagnosed with stage II breast cancer. Jerri is continuing the legacy that her mother started, Turning Natural, and is on a mission to create an entire health movement!</itunes:subtitle>
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      <itunes:episode>18</itunes:episode>
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      <title>#017: Doctor. Farmer. Brother.</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 16 Jan 2019 16:48:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/882417d4-0589f2da</link>
      <content:encoded><![CDATA[]]></content:encoded>
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      <itunes:title>#017: Doctor. Farmer. Brother.</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/bcd7b1e7-52ce-4e5f-9269-2ebc0399d27d/3000x3000/1547657654artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:47:28</itunes:duration>
      <itunes:summary>Growing rice in the DC region + healing people?!? Dr. Nazirahk Amen is on a mission and we&apos;re here for it all! In this episode, you&apos;ll learn how Dr. Amen, a licensed naturopathic doctor, Chinese Medicine practitioner, and acupuncturist is connecting to the land, defining health and what he calls, dis-ease, along with how he helps people to heal and live authentic healthy lifestyles. </itunes:summary>
      <itunes:subtitle>Growing rice in the DC region + healing people?!? Dr. Nazirahk Amen is on a mission and we&apos;re here for it all! In this episode, you&apos;ll learn how Dr. Amen, a licensed naturopathic doctor, Chinese Medicine practitioner, and acupuncturist is connecting to the land, defining health and what he calls, dis-ease, along with how he helps people to heal and live authentic healthy lifestyles. </itunes:subtitle>
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      <itunes:episode>17</itunes:episode>
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      <title>#016: Your Produce Pusher</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 19 Dec 2018 16:24:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/4bca0771-99edcecd</link>
      <content:encoded><![CDATA[]]></content:encoded>
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      <itunes:title>#016: Your Produce Pusher</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/575cfa71-5c2f-481c-812d-fb1400ca6358/3000x3000/1545239222artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:50:42</itunes:duration>
      <itunes:summary>D.C. native, Myeasha Taylor, has been pushing locally grown produce over the last ten years! She&apos;s a farmer, food systems advocate, project manager, and a go-go + Bmore club enthusiast. In this episode you&apos;ll hear how the passing of her grandmother led to creating a path in the health and agriculture space, her experience growing food in Baltimore city, and the narrative that she&apos;s hoping to change for her D.C. community.</itunes:summary>
      <itunes:subtitle>D.C. native, Myeasha Taylor, has been pushing locally grown produce over the last ten years! She&apos;s a farmer, food systems advocate, project manager, and a go-go + Bmore club enthusiast. In this episode you&apos;ll hear how the passing of her grandmother led to creating a path in the health and agriculture space, her experience growing food in Baltimore city, and the narrative that she&apos;s hoping to change for her D.C. community.</itunes:subtitle>
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      <itunes:episode>16</itunes:episode>
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      <title>#015: FoodTalksDC x Philly</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 12 Dec 2018 16:16:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/4dbd428b-27252047</link>
      <content:encoded><![CDATA[]]></content:encoded>
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      <itunes:title>#015: FoodTalksDC x Philly</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/07c7129c-9b43-4474-8f3b-05d3a73f8f52/3000x3000/1544634140artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:48:08</itunes:duration>
      <itunes:summary>In the City of Brotherly Love, community residents are building green spaces in the hood, fighting for land access, demanding answers from the city, and banding together to honor what our ancestors built on the land. In this episode, you&apos;ll hear about Melissa and Leta&apos;s journey to Philadelphia to capture the bravehearts of this city.</itunes:summary>
      <itunes:subtitle>In the City of Brotherly Love, community residents are building green spaces in the hood, fighting for land access, demanding answers from the city, and banding together to honor what our ancestors built on the land. In this episode, you&apos;ll hear about Melissa and Leta&apos;s journey to Philadelphia to capture the bravehearts of this city.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
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      <title>#014: Chef Brazil</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 5 Dec 2018 16:20:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/64d90848-3b2dd183</link>
      <content:encoded><![CDATA[]]></content:encoded>
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      <itunes:title>#014: Chef Brazil</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/fc89d52d-266d-41b2-bdce-99846a8719bd/3000x3000/1543595099artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:42:48</itunes:duration>
      <itunes:summary>Chef Brazil thought he was going to the Arts Institute of Philadelphia for fashion design, until he ended up graduating with a culinary degree! For the last 15 years, Brazil has been throwing the &quot;spyce&quot; in his dishes and is the owner of Spyceco, a personal chef company. He creates intimate dining experiences for clients like NBA players, couples, and friends, while having to cater to the dietary needs of his clientele due to health challenges and sporting conditions. Heart healthy dishes are an important aspect of his business, along with cooking with local ingredients. Tune in!</itunes:summary>
      <itunes:subtitle>Chef Brazil thought he was going to the Arts Institute of Philadelphia for fashion design, until he ended up graduating with a culinary degree! For the last 15 years, Brazil has been throwing the &quot;spyce&quot; in his dishes and is the owner of Spyceco, a personal chef company. He creates intimate dining experiences for clients like NBA players, couples, and friends, while having to cater to the dietary needs of his clientele due to health challenges and sporting conditions. Heart healthy dishes are an important aspect of his business, along with cooking with local ingredients. Tune in!</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
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      <title>#013: Spicin&apos; Womenpreneurs</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 28 Nov 2018 16:32:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/f17a399a-84074c0f</link>
      <content:encoded><![CDATA[]]></content:encoded>
      <enclosure length="49607306" type="audio/mpeg" url="https://cdn.simplecast.com/audio/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/88f36332-a077-4f58-be5d-32d2cafe3f22/84074c0f_tc.mp3?aid=rss_feed&amp;feed=Uk_296TP"/>
      <itunes:title>#013: Spicin&apos; Womenpreneurs</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/88f36332-a077-4f58-be5d-32d2cafe3f22/3000x3000/1543424715artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:51:38</itunes:duration>
      <itunes:summary>Three black dynamic women entrepreneurs who are spicin&apos; it up in their businesses: Milan Jordan-Durham, founder, The Cultured Kombucha; Rabia Kamara, pastry chef and owner, Ruby Scoops, and Kehmari Norman, founder, Ksquared Flowers. These three Spicin&apos; Womenpreneurs share how they have created their own lanes: from crafting a delicious kombucha line, to whipping up sorbets and ice cream with locally sourced ingredients, and creating an array of floral wellness products. Each of them bring an aspect of health-wellness, self-care and joy within the products they have beautifully mastered. All three women also make up part of the The Spice Girl collective, a group of 21 black women business-owners, at The Spice Suite in Washington, DC. Listen in!</itunes:summary>
      <itunes:subtitle>Three black dynamic women entrepreneurs who are spicin&apos; it up in their businesses: Milan Jordan-Durham, founder, The Cultured Kombucha; Rabia Kamara, pastry chef and owner, Ruby Scoops, and Kehmari Norman, founder, Ksquared Flowers. These three Spicin&apos; Womenpreneurs share how they have created their own lanes: from crafting a delicious kombucha line, to whipping up sorbets and ice cream with locally sourced ingredients, and creating an array of floral wellness products. Each of them bring an aspect of health-wellness, self-care and joy within the products they have beautifully mastered. All three women also make up part of the The Spice Girl collective, a group of 21 black women business-owners, at The Spice Suite in Washington, DC. Listen in!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
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      <title>#012: Food Artivism</title>
      <description><![CDATA[]]></description>
      <pubDate>Fri, 16 Nov 2018 16:37:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/58a1a3db-220bbf53</link>
      <content:encoded><![CDATA[]]></content:encoded>
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      <itunes:title>#012: Food Artivism</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/10313f3b-ae9f-43cf-8161-03cfa02190bc/3000x3000/1542386328artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:46:25</itunes:duration>
      <itunes:summary>Sabrina Nelson is a professional artist, vegan, dope mom, and Detroiter. During her travels to D.C. she graced the show and shared her story of making the decision to go plant-based to stop family illness. But beyond her veganism, Sabrina is a 24/7 creator who is FEEDING the mind, body and soul of individuals who encounter her murals in Detroit, her sketch books, online and everywhere else. &quot;My art is my weapon,&quot; says Sabrina. And as a creator, she believes that using her artistic capabilities as a voice for justice issues and activism, such as food, water, poverty, women, and much more, is a responsibility.  </itunes:summary>
      <itunes:subtitle>Sabrina Nelson is a professional artist, vegan, dope mom, and Detroiter. During her travels to D.C. she graced the show and shared her story of making the decision to go plant-based to stop family illness. But beyond her veganism, Sabrina is a 24/7 creator who is FEEDING the mind, body and soul of individuals who encounter her murals in Detroit, her sketch books, online and everywhere else. &quot;My art is my weapon,&quot; says Sabrina. And as a creator, she believes that using her artistic capabilities as a voice for justice issues and activism, such as food, water, poverty, women, and much more, is a responsibility.  </itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
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      <title>#011: Dom The Farmer</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 14 Nov 2018 18:01:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/7e3c4460-2f0de2aa</link>
      <content:encoded><![CDATA[]]></content:encoded>
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      <itunes:title>#011: Dom The Farmer</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/36b7383b-c209-4cb9-9da3-0bd8bda6ab2e/3000x3000/1542219935artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:53</itunes:duration>
      <itunes:summary>Meet Farmer Dom Hosak! In this episode, you&apos;ll learn about his educational journey in the public health field that ultimately led to him ditching his PhD program to farm full-time at the THEARC in SE, Washington, DC. Dom is a builder and believes in acquiring skill sets that sustain us, especially as black people. And as a new dad to a beautiful baby girl, he shares how important is to him to build a safe homestead lifestyle for his family.	</itunes:summary>
      <itunes:subtitle>Meet Farmer Dom Hosak! In this episode, you&apos;ll learn about his educational journey in the public health field that ultimately led to him ditching his PhD program to farm full-time at the THEARC in SE, Washington, DC. Dom is a builder and believes in acquiring skill sets that sustain us, especially as black people. And as a new dad to a beautiful baby girl, he shares how important is to him to build a safe homestead lifestyle for his family.	</itunes:subtitle>
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      <itunes:episode>11</itunes:episode>
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      <title>#010: FoodTalksDC x Detroit Part II</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 7 Nov 2018 16:39:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/aad6f672-ad387881</link>
      <content:encoded><![CDATA[]]></content:encoded>
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      <itunes:title>#010: FoodTalksDC x Detroit Part II</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/c54cb3c3-9f78-47ef-a217-d2f345fd7f0f/3000x3000/1541605324artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:44:31</itunes:duration>
      <itunes:summary>FoodTalksDC&apos;s creator, Melissa Jones and visual artist/photographer, Leta Harrison continue conversations about their travels to Detroit back in September 2018. Listen in on Part II as they talk about this amazing photo-series which documented people color in the food and farming space for FTDC&apos;s Edible Activist campaign!</itunes:summary>
      <itunes:subtitle>FoodTalksDC&apos;s creator, Melissa Jones and visual artist/photographer, Leta Harrison continue conversations about their travels to Detroit back in September 2018. Listen in on Part II as they talk about this amazing photo-series which documented people color in the food and farming space for FTDC&apos;s Edible Activist campaign!</itunes:subtitle>
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      <itunes:episode>10</itunes:episode>
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      <title>#009: FoodTalksDC x Detroit Part I</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 31 Oct 2018 14:42:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/2aa97568-7ade03e4</link>
      <content:encoded><![CDATA[]]></content:encoded>
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      <itunes:title>#009: FoodTalksDC x Detroit Part I</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/8c5992/8c5992b1-ce77-4cfd-88c0-c7b99688d143/a5f96c41-a920-44b5-ab60-411842f43582/3000x3000/1540997078artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:49:21</itunes:duration>
      <itunes:summary>FoodTalksDC&apos;s creator, Melissa Jones, is chatting up her favorite city, DETROIT, in this episode! Back in September 2018, Melissa and photographer, Leta Harrison, traveled to Detroit to kick off FTDC&apos;s Edible Activist campaign where they met with people of color in the food and farming space to document their narratives and perspectives. The two have began sharing Part I of their photo-series on social media this week. Listen in as they rave about their love for the &apos;D&apos; and what this experience was like for them.</itunes:summary>
      <itunes:subtitle>FoodTalksDC&apos;s creator, Melissa Jones, is chatting up her favorite city, DETROIT, in this episode! Back in September 2018, Melissa and photographer, Leta Harrison, traveled to Detroit to kick off FTDC&apos;s Edible Activist campaign where they met with people of color in the food and farming space to document their narratives and perspectives. The two have began sharing Part I of their photo-series on social media this week. Listen in as they rave about their love for the &apos;D&apos; and what this experience was like for them.</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
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      <title>#008: Eat For Beauty DC</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 24 Oct 2018 16:40:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/f1aa9cba-772d0ecc</link>
      <content:encoded><![CDATA[]]></content:encoded>
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      <itunes:title>#008: Eat For Beauty DC</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
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      <itunes:duration>00:56:21</itunes:duration>
      <itunes:summary>Meet Kaylah, Melan and Saskia, the three beautiful soul sisters behind Eat For Beauty DC, a platform for sharing how they redefine beauty through intentional food and meditative experiences. In this episode, you will learn how the trio&apos;s paths divinely crossed in Washington, D.C. and in Hawaii (yes, Hawaii) that ultimately led to the birth of EFBDC. These ladies are on a journey to developing what they call higher-self lifestyle systems for optimal healing and inner/external beauty!</itunes:summary>
      <itunes:subtitle>Meet Kaylah, Melan and Saskia, the three beautiful soul sisters behind Eat For Beauty DC, a platform for sharing how they redefine beauty through intentional food and meditative experiences. In this episode, you will learn how the trio&apos;s paths divinely crossed in Washington, D.C. and in Hawaii (yes, Hawaii) that ultimately led to the birth of EFBDC. These ladies are on a journey to developing what they call higher-self lifestyle systems for optimal healing and inner/external beauty!</itunes:subtitle>
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      <title>#007: Healing Spaces</title>
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      <pubDate>Wed, 17 Oct 2018 15:53:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/372d4740-60cf8c05</link>
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      <itunes:title>#007: Healing Spaces</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
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      <itunes:duration>00:47:23</itunes:duration>
      <itunes:summary>Geoff &quot;Geo&quot; Edwards is a licensed acupuncturist, herbalist and arts educator. And on any given day, you will find him in the garden, clinic or classroom. In this episode, Geoff paints a vivid story of, what he calls, a &quot;rites to wellness&quot; experience with one of his clients and how he integrates the three healing spaces into his practice, Nu Healing Arts.</itunes:summary>
      <itunes:subtitle>Geoff &quot;Geo&quot; Edwards is a licensed acupuncturist, herbalist and arts educator. And on any given day, you will find him in the garden, clinic or classroom. In this episode, Geoff paints a vivid story of, what he calls, a &quot;rites to wellness&quot; experience with one of his clients and how he integrates the three healing spaces into his practice, Nu Healing Arts.</itunes:subtitle>
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      <title>#006: The Black Suburban Homesteaders</title>
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      <pubDate>Wed, 10 Oct 2018 15:51:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/5981423e-6418f934</link>
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      <itunes:title>#006: The Black Suburban Homesteaders</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
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      <itunes:duration>00:48:53</itunes:duration>
      <itunes:summary>Shanna and Francois Tiayan are living the homestead life! In this episode, hear how the couple are bringing a new face to the homesteading space as an African American family, living a nontraditional lifestyle in one of DC Metro’s suburbs.</itunes:summary>
      <itunes:subtitle>Shanna and Francois Tiayan are living the homestead life! In this episode, hear how the couple are bringing a new face to the homesteading space as an African American family, living a nontraditional lifestyle in one of DC Metro’s suburbs.</itunes:subtitle>
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      <title>#005: Choppin&apos; it Up Part II</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 3 Oct 2018 15:55:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/8bc44ee9-bd91a1df</link>
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      <itunes:title>#005: Choppin&apos; it Up Part II</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
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      <itunes:duration>00:47:34</itunes:duration>
      <itunes:summary>The conversations were so full that we had to continue another round with Chef Khepra! In this episode, he takes us to Paradise Health as we discuss his book on fasting and cleansing the body. He also shares what his food journey has revealed to him and how being a leader in the community is a responsibility. Be prepared for transparent dialogue about how our bodies should fully-function so we can all move towards optimal health. </itunes:summary>
      <itunes:subtitle>The conversations were so full that we had to continue another round with Chef Khepra! In this episode, he takes us to Paradise Health as we discuss his book on fasting and cleansing the body. He also shares what his food journey has revealed to him and how being a leader in the community is a responsibility. Be prepared for transparent dialogue about how our bodies should fully-function so we can all move towards optimal health. </itunes:subtitle>
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      <title>#004: Choppin&apos; It Up with Chef Khepra</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 26 Sep 2018 16:07:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/32540224-7e2fe3c6</link>
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      <itunes:title>#004: Choppin&apos; It Up with Chef Khepra</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
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      <itunes:duration>00:46:15</itunes:duration>
      <itunes:summary>From a small town in Upstate New York to Washington, D.C., Chef Khepra has been on his raw food journey for almost 20 years. Chef takes us back to the 80s, where artists like KRS-One raised his consciousness about food, challenging him to take a different approach to what he was feeding himself. And as the owner and operator of Khepra&apos;s Raw Food and Juice Bar located on H Street in D.C., his mission is to feed customers raw live foods that are healing and healthy for the body. Khepra also shares the secret behind coconut water and why this is the only water source he consumes!</itunes:summary>
      <itunes:subtitle>From a small town in Upstate New York to Washington, D.C., Chef Khepra has been on his raw food journey for almost 20 years. Chef takes us back to the 80s, where artists like KRS-One raised his consciousness about food, challenging him to take a different approach to what he was feeding himself. And as the owner and operator of Khepra&apos;s Raw Food and Juice Bar located on H Street in D.C., his mission is to feed customers raw live foods that are healing and healthy for the body. Khepra also shares the secret behind coconut water and why this is the only water source he consumes!</itunes:subtitle>
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      <title>#003: People&apos;s Medicine</title>
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      <pubDate>Wed, 19 Sep 2018 15:44:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/d21b4c46-ea338b4d</link>
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      <itunes:title>#003: People&apos;s Medicine</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
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      <itunes:duration>00:41:05</itunes:duration>
      <itunes:summary>In this episode, you will hear the story of Trina Cobbler who is a doula, yogi and farmer with West Indian roots. Influenced by her Jamaican mother, who was a great cook, Trina had to get back to her roots for the healing she needed for her own body. She took to medicinal methods and yoga to alleviate painful cycles and sluggishness. Trina created People&apos;s Medicine as a way to help heal individuals by using organic teas, herbs and vegetables. When Trina cooks meals, she honors her late mother by bringing her into the kitchen so she can prepare food with love. </itunes:summary>
      <itunes:subtitle>In this episode, you will hear the story of Trina Cobbler who is a doula, yogi and farmer with West Indian roots. Influenced by her Jamaican mother, who was a great cook, Trina had to get back to her roots for the healing she needed for her own body. She took to medicinal methods and yoga to alleviate painful cycles and sluggishness. Trina created People&apos;s Medicine as a way to help heal individuals by using organic teas, herbs and vegetables. When Trina cooks meals, she honors her late mother by bringing her into the kitchen so she can prepare food with love. </itunes:subtitle>
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      <itunes:episode>3</itunes:episode>
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      <title>#002:  Eat Yourself Sexy</title>
      <description><![CDATA[]]></description>
      <pubDate>Wed, 12 Sep 2018 15:39:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/bc04d5d9-db262b63</link>
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      <itunes:title>#002:  Eat Yourself Sexy</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
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      <itunes:duration>00:44:39</itunes:duration>
      <itunes:summary>Chef Lauren Von Der Pool is taking us back to the jungle on this episode. A renowned raw + vegan chef who has worked closely with Serena &amp; Venus Williams, Stevie Wonder, Michelle Obama, Common, and many more, this Guyanese Island gal wants you to connect with your higher self through nutrient-rich foods and pure energy. Lauren walks us through her challenging journey growing up in Washington, D.C, one that led her to starting a business at the age of 16 to selling food outside of Howard University. She&apos;s now serving up the best-of-the-best in LA, and globally, operating her food truck and still finds time to come back to D.C., her hometown, for her summer youth food program. </itunes:summary>
      <itunes:subtitle>Chef Lauren Von Der Pool is taking us back to the jungle on this episode. A renowned raw + vegan chef who has worked closely with Serena &amp; Venus Williams, Stevie Wonder, Michelle Obama, Common, and many more, this Guyanese Island gal wants you to connect with your higher self through nutrient-rich foods and pure energy. Lauren walks us through her challenging journey growing up in Washington, D.C, one that led her to starting a business at the age of 16 to selling food outside of Howard University. She&apos;s now serving up the best-of-the-best in LA, and globally, operating her food truck and still finds time to come back to D.C., her hometown, for her summer youth food program. </itunes:subtitle>
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      <title>#001: Feeding 5,000</title>
      <description><![CDATA[]]></description>
      <pubDate>Sun, 9 Sep 2018 16:21:00 +0000</pubDate>
      <author>Full Service Radio</author>
      <link>https://edibleactivist.simplecast.com/episodes/d0b4717f-d0b4717f</link>
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      <itunes:title>#001: Feeding 5,000</itunes:title>
      <itunes:author>Full Service Radio</itunes:author>
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      <itunes:duration>00:47:21</itunes:duration>
      <itunes:summary>From brewing up trouble in the streets of North Philadelphia, working as a law librarian in D.C., to gardening in the suburbs of Capitol Heights, MD, Kevin Alsop is on a mission to feed 5,000 families annually within the next five years. In this episode, Kevin talks about the importance of land ownership and the legacy he wants to leave for his family. He also firmly believes that everyone should grow their own food, as his mission focuses on educating community members about cultivating fresh fruits and vegetables. &quot;Whoever controls your food source, controls you,&quot; Kevin says. 
</itunes:summary>
      <itunes:subtitle>From brewing up trouble in the streets of North Philadelphia, working as a law librarian in D.C., to gardening in the suburbs of Capitol Heights, MD, Kevin Alsop is on a mission to feed 5,000 families annually within the next five years. In this episode, Kevin talks about the importance of land ownership and the legacy he wants to leave for his family. He also firmly believes that everyone should grow their own food, as his mission focuses on educating community members about cultivating fresh fruits and vegetables. &quot;Whoever controls your food source, controls you,&quot; Kevin says. 
</itunes:subtitle>
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