https://simplecast.com Designing Healthcare that Cares Podcast Designing Healthcare that Cares is a podcast for leaders who believe healthcare can, and must, be built differently. Hosted by physician, executive coach, speaker, author, and consultant Dr. Laura Suttin, each episode explores how to transform burnout-driven systems into thriving cultures where both people and performance flourish.Through thoughtful conversations with healthcare executives, frontline leaders, and changemakers, along with solo episodes where Dr. Suttin shares practical tools, reflections, and evidence-based strategies, you’ll gain insights that tackle root causes instead of symptoms. You’ll hear stories and insights that show what’s possible when we reimagine healthcare with purpose, connection, empowerment, and joy.If you’re ready to create environments where clinicians feel safe and supported, patients receive better care, and organizations achieve sustainable success, you’re in the right place.Disclaimer -While I am a physician, the information presented in this podcast is for educational purposes only and should not be considered medical advice. It is not a substitute for professional medical advice, diagnosis, or treatment. Please consult with your own healthcare provider before making any significant changes to your lifestyle or routine. By listening to this podcast, you are not creating a physician/patient relationship. © 2025 Designing Healthcare that Cares Podcast en-us Mon, 20 Apr 2026 00:00:00 +0000 Mon, 20 Apr 2026 00:00:12 +0000 https://designinghealthcarethatcarespodcast.buzzsprout.com Designing Healthcare that Cares Podcast https://image.simplecastcdn.com/images/79346f77-e067-4d6c-89c5-272b0664aef7/64147b53-0874-49ef-adf4-31584a8e4d7b/3000x3000/untitled-20design-20-1.jpg?aid=rss_feed https://designinghealthcarethatcarespodcast.buzzsprout.com episodic Designing Healthcare that Cares is a podcast for leaders who believe healthcare can, and must, be built differently. Hosted by physician, executive coach, speaker, author, and consultant Dr. Laura Suttin, each episode explores how to transform burnout-driven systems into thriving cultures where both people and performance flourish.Through thoughtful conversations with healthcare executives, frontline leaders, and changemakers, along with solo episodes where Dr. Suttin shares practical tools, reflections, and evidence-based strategies, you’ll gain insights that tackle root causes instead of symptoms. You’ll hear stories and insights that show what’s possible when we reimagine healthcare with purpose, connection, empowerment, and joy.If you’re ready to create environments where clinicians feel safe and supported, patients receive better care, and organizations achieve sustainable success, you’re in the right place.Disclaimer -While I am a physician, the information presented in this podcast is for educational purposes only and should not be considered medical advice. It is not a substitute for professional medical advice, diagnosis, or treatment. Please consult with your own healthcare provider before making any significant changes to your lifestyle or routine. By listening to this podcast, you are not creating a physician/patient relationship. Doctor Podcast Network, Dr. Laura Suttin false https://feeds.simplecast.com/UPD1XjqN organizational culture, healthcare leadership, physician leadership, healthcare innovation, empowerment in medicine, healthcare design, thriving workplaces, communication in healthcare, burnout prevention, compassionate care, human-centered design, healthcare transformation Laura Suttin podcast@drlaurasuttin.com b0b609de-e049-4bb2-b786-d7031931e694 Building Physician Excellence Through Skill Development with Dr. Stephen Beeson | Ep60 What if the key to better patient care, lower burnout, and higher physician engagement wasn’t more mandates or metrics, but intentional, evidence-based skill development that enriches clinicians while improving outcomes?

In this inspiring and practical episode of Designing Healthcare That Cares, Dr. Laura Suttin welcomes Dr. Stephen Beeson. Drawing from his groundbreaking work at Sharp Rees-Stealy Medical Group, where patient experience soared from the 6th to the 93rd percentile, Dr. Beeson shares how a continuous human development approach can create extraordinary results for patients, care teams, and organizations.

They discuss:

  • How Dr. Beeson accidentally discovered the power of relational skills in the exam room
  • Why patient connection is one of the strongest burnout countermeasures
  • The critical role of leadership behaviors in driving physician engagement and discretionary effort
  • Building evidence-based skills for better patient interactions, teamwork, and leadership
  • How Practicing Excellence uses technology and AI to scale sustainable human development

This episode is essential listening for healthcare leaders, physicians, and anyone committed to designing systems where clinicians can bring their best selves to work every day.

Three Actionable Takeaways:

  • Start with Identity, Not Just Behaviors: Help clinicians first define the kind of clinician or leader they want to be. Once that identity is clear, small, evidence-based micro-skills become much easier to adopt and sustain.
  • Treat Relational Skills Like Clinical Skills: Communication, empathy, and connection techniques are learned behaviors backed by evidence,  just like managing Diabetic ketoacidosis (DKA) or intubating a patient. Provision simple, practical skills that deliver immediate benefits to both patients and clinicians.
  • Invest in Leadership Behaviors to Unlock Discretionary Effort: Physician engagement and willingness to go above and beyond are heavily influenced by how well they are led. Develop consistent leadership skills such as emotional intelligence, gratitude, candor, and authentic appreciation to create an environment where clinicians feel heard, valued, and supported.

About the Show:

Designing Healthcare That Cares is where leadership meets humanity. Hosted by Dr. Laura Suttin, the show explores what happens when compassion, connection, and courage come together to transform how we care—for our patients, our teams, and ourselves.

About the Guest:

Dr. Steven Beeson is a practicing physician, national thought leader, speaker, and author of two national bestselling books: Practicing Excellence: A Physician’s Manual to Exceptional Healthcare and Engaging Physicians: A Manual to Physician Partnership. He is the former Physician Director of The Sharp Experience at Sharp Rees-Stealy Medical Group in San Diego, where the group earned the Malcolm Baldrige Quality Award and multiple recognitions as a top-performing medical group. In 2013, he founded Practicing Excellence to scale systemic skill development that improves healthcare delivery while enriching the lives of clinicians and care teams. He currently serves as a national expert on human development applied to healthcare challenges.

Website: practicingexcellence.com

About the Host:

Dr. Laura Suttin is a physician, leadership coach, and lifelong advocate for designing systems that truly care. After years of navigating the complexities of healthcare, she realized that compassion and connection aren’t just nice-to-haves—they’re the foundation of great medicine.

Today, Laura brings that vision to life through her work as a consultant, speaker, and host of Designing Healthcare That Cares. She helps healthcare leaders and clinicians rediscover their purpose, build resilient teams, and lead with both strategy and soul.

When she’s not interviewing changemakers or guiding organizations, you can find her sharing stories that remind us all why we got into medicine in the first place—to make a difference, together.

🌐 Website: drlaurasuttin.com
🔗 LinkedIn: https://www.linkedin.com/in/laura-suttin-md/ 
📸 Facebook: https://www.facebook.com/purposefulMD

Register for the Clinician Leadership Compass course to combat overwhelm and burnout.: www.thepurposefulmd.com/courses

 

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 20 Apr 2026 00:00:00 +0000 podcast@drlaurasuttin.com (Dr. Laura Suttin, Dr. Steven Beeson) https://designinghealthcarethatcarespodcast.buzzsprout.com What if the key to better patient care, lower burnout, and higher physician engagement wasn’t more mandates or metrics, but intentional, evidence-based skill development that enriches clinicians while improving outcomes?

In this inspiring and practical episode of Designing Healthcare That Cares, Dr. Laura Suttin welcomes Dr. Stephen Beeson. Drawing from his groundbreaking work at Sharp Rees-Stealy Medical Group, where patient experience soared from the 6th to the 93rd percentile, Dr. Beeson shares how a continuous human development approach can create extraordinary results for patients, care teams, and organizations.

They discuss:

  • How Dr. Beeson accidentally discovered the power of relational skills in the exam room
  • Why patient connection is one of the strongest burnout countermeasures
  • The critical role of leadership behaviors in driving physician engagement and discretionary effort
  • Building evidence-based skills for better patient interactions, teamwork, and leadership
  • How Practicing Excellence uses technology and AI to scale sustainable human development

This episode is essential listening for healthcare leaders, physicians, and anyone committed to designing systems where clinicians can bring their best selves to work every day.

Three Actionable Takeaways:

  • Start with Identity, Not Just Behaviors: Help clinicians first define the kind of clinician or leader they want to be. Once that identity is clear, small, evidence-based micro-skills become much easier to adopt and sustain.
  • Treat Relational Skills Like Clinical Skills: Communication, empathy, and connection techniques are learned behaviors backed by evidence,  just like managing Diabetic ketoacidosis (DKA) or intubating a patient. Provision simple, practical skills that deliver immediate benefits to both patients and clinicians.
  • Invest in Leadership Behaviors to Unlock Discretionary Effort: Physician engagement and willingness to go above and beyond are heavily influenced by how well they are led. Develop consistent leadership skills such as emotional intelligence, gratitude, candor, and authentic appreciation to create an environment where clinicians feel heard, valued, and supported.

About the Show:

Designing Healthcare That Cares is where leadership meets humanity. Hosted by Dr. Laura Suttin, the show explores what happens when compassion, connection, and courage come together to transform how we care—for our patients, our teams, and ourselves.

About the Guest:

Dr. Steven Beeson is a practicing physician, national thought leader, speaker, and author of two national bestselling books: Practicing Excellence: A Physician’s Manual to Exceptional Healthcare and Engaging Physicians: A Manual to Physician Partnership. He is the former Physician Director of The Sharp Experience at Sharp Rees-Stealy Medical Group in San Diego, where the group earned the Malcolm Baldrige Quality Award and multiple recognitions as a top-performing medical group. In 2013, he founded Practicing Excellence to scale systemic skill development that improves healthcare delivery while enriching the lives of clinicians and care teams. He currently serves as a national expert on human development applied to healthcare challenges.

Website: practicingexcellence.com

About the Host:

Dr. Laura Suttin is a physician, leadership coach, and lifelong advocate for designing systems that truly care. After years of navigating the complexities of healthcare, she realized that compassion and connection aren’t just nice-to-haves—they’re the foundation of great medicine.

Today, Laura brings that vision to life through her work as a consultant, speaker, and host of Designing Healthcare That Cares. She helps healthcare leaders and clinicians rediscover their purpose, build resilient teams, and lead with both strategy and soul.

When she’s not interviewing changemakers or guiding organizations, you can find her sharing stories that remind us all why we got into medicine in the first place—to make a difference, together.

🌐 Website: drlaurasuttin.com
🔗 LinkedIn: https://www.linkedin.com/in/laura-suttin-md/ 
📸 Facebook: https://www.facebook.com/purposefulMD

Register for the Clinician Leadership Compass course to combat overwhelm and burnout.: www.thepurposefulmd.com/courses

 

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Building Physician Excellence Through Skill Development with Dr. Stephen Beeson | Ep60 Dr. Laura Suttin, Dr. Steven Beeson 00:36:03 Dr. Laura Suttin sits down with Dr. Stephen Beeson, to explore how evidence-based skill development can transform patient experience, clinician wellbeing, and organizational performance. Discover why human connection in the exam room is one of the most powerful burnout countermeasures and how continuous capability building creates cultures where both patients and clinicians thrive. Dr. Laura Suttin sits down with Dr. Stephen Beeson, to explore how evidence-based skill development can transform patient experience, clinician wellbeing, and organizational performance. Discover why human connection in the exam room is one of the most powerful burnout countermeasures and how continuous capability building creates cultures where both patients and clinicians thrive. patient experience, skill development healthcare, clinician engagement, practicing excellence, physician burnout, healthcare leadership, physician development, healthcare culture, physician excellence, team collaboration false full 60 82d06bbc-7e74-492e-aaa2-4e3c5ad90ea5 The Surprising Freedom of Boundaries | Ep59 What if setting clear boundaries actually freed you to innovate more boldly, take smarter risks, and combat overwhelm in high-stakes healthcare environments?

In this insightful conversation, Dr. Laura Suttin interviews Sheri Jacobs, as she shares her unconventional path, from photojournalist capturing Michael Jordan to founding a thriving consulting firm and chasing wildlife adventures across Antarctica and Africa, and how those experiences shaped her powerful framework on boundaries.

They discuss:

  • Why unlimited choices create overwhelm and how boundaries liberate exploration, like the playground fence experiment.
  • The liberating role of boundaries in personal life, career pivots, and avoiding FOMO in side hustles or income streams
  • Differentiating risk tolerance from risk capacity, and why evaluating "what if it fails?" unlocks bolder moves
  • Auditing "noise" (distractions, assumptions, social media) to protect focus and energy
  • Bottom-up innovation: Amplifying frontline voices closest to patients or customers (e.g., Stanley Quencher turnaround, Good Catch programs, Best New Mistake awards)
  • Combining psychological safety with clear boundaries to create the true "innovation zone"

Packed with practical stories from healthcare challenges to corporate experiments, this episode offers healthcare leaders, clinicians, and teams tools to foster resilience, encourage smart risk-taking, and design cultures that innovate sustainably amid uncertainty and burnout.

Three Actionable Takeaways:

  • Define your "fence" first: Clarify what matters most right now (outcomes, priorities, capacity). This creates space to explore boldly within safe limits, reducing overwhelm from endless options like the Cheesecake Factory menu.
  • Audit the noise and start small: Track distractions pulling you off-focus for a week, then experiment with one small boundary shift (e.g., limiting inputs or saying no to low-priority asks) to build confidence and momentum.
  • Amplify frontline voices: Create simple channels for ideas from those closest to patients and operations, small inputs can spark massive wins, as seen in Stanley's 10x growth from one sales associate's insight.

About the Show:

Designing Healthcare That Cares is where leadership meets humanity. Hosted by Dr. Laura Suttin, the show explores what happens when compassion, connection, and courage come together to transform how we care—for our patients, our teams, and ourselves.

About the Guest:

Sheri Jacobs, FASAE, CAE, is a three-time bestselling author, innovation strategist, keynote speaker, and CEO of Avenue M Group. She has surveyed nearly one million people and helped over 300 organizations unlock innovation, navigate uncertainty, and build resilient cultures. Her upcoming book, The Unexpected Power of Boundaries: Rethinking the Rules, Risks, and Real Drivers of Innovation (early 2026), challenges traditional views on creativity. A passionate wildlife photographer, Sheri draws inspiration from adventures in Africa, Antarctica, and beyond.

Website: https://www.sherijacobs.com

Avenue M Group: https://www.avenuem.org

About the Host:


Dr. Laura Suttin is a physician, leadership coach, and lifelong advocate for designing systems that truly care. After years of navigating the complexities of healthcare, she realized that compassion and connection aren’t just nice-to-haves—they’re the foundation of great medicine.

Today, Laura brings that vision to life through her work as a consultant, speaker, and host of Designing Healthcare That Cares. She helps healthcare leaders and clinicians rediscover their purpose, build resilient teams, and lead with both strategy and soul.

When she’s not interviewing changemakers or guiding organizations, you can find her sharing stories that remind us all why we got into medicine in the first place—to make a difference, together.

🌐 Website: drlaurasuttin.com
🔗 LinkedIn: https://www.linkedin.com/in/laura-suttin-md/ 
📸 Facebook: https://www.facebook.com/purposefulMD


Register for the Clinician Leadership Compass course to combat overwhelm and burnout.: www.thepurposefulmd.com/courses

 

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 6 Apr 2026 00:00:00 +0000 podcast@drlaurasuttin.com (Dr. Laura Suttin, Sheri Jacobs) https://designinghealthcarethatcarespodcast.buzzsprout.com What if setting clear boundaries actually freed you to innovate more boldly, take smarter risks, and combat overwhelm in high-stakes healthcare environments?

In this insightful conversation, Dr. Laura Suttin interviews Sheri Jacobs, as she shares her unconventional path, from photojournalist capturing Michael Jordan to founding a thriving consulting firm and chasing wildlife adventures across Antarctica and Africa, and how those experiences shaped her powerful framework on boundaries.

They discuss:

  • Why unlimited choices create overwhelm and how boundaries liberate exploration, like the playground fence experiment.
  • The liberating role of boundaries in personal life, career pivots, and avoiding FOMO in side hustles or income streams
  • Differentiating risk tolerance from risk capacity, and why evaluating "what if it fails?" unlocks bolder moves
  • Auditing "noise" (distractions, assumptions, social media) to protect focus and energy
  • Bottom-up innovation: Amplifying frontline voices closest to patients or customers (e.g., Stanley Quencher turnaround, Good Catch programs, Best New Mistake awards)
  • Combining psychological safety with clear boundaries to create the true "innovation zone"

Packed with practical stories from healthcare challenges to corporate experiments, this episode offers healthcare leaders, clinicians, and teams tools to foster resilience, encourage smart risk-taking, and design cultures that innovate sustainably amid uncertainty and burnout.

Three Actionable Takeaways:

  • Define your "fence" first: Clarify what matters most right now (outcomes, priorities, capacity). This creates space to explore boldly within safe limits, reducing overwhelm from endless options like the Cheesecake Factory menu.
  • Audit the noise and start small: Track distractions pulling you off-focus for a week, then experiment with one small boundary shift (e.g., limiting inputs or saying no to low-priority asks) to build confidence and momentum.
  • Amplify frontline voices: Create simple channels for ideas from those closest to patients and operations, small inputs can spark massive wins, as seen in Stanley's 10x growth from one sales associate's insight.

About the Show:

Designing Healthcare That Cares is where leadership meets humanity. Hosted by Dr. Laura Suttin, the show explores what happens when compassion, connection, and courage come together to transform how we care—for our patients, our teams, and ourselves.

About the Guest:

Sheri Jacobs, FASAE, CAE, is a three-time bestselling author, innovation strategist, keynote speaker, and CEO of Avenue M Group. She has surveyed nearly one million people and helped over 300 organizations unlock innovation, navigate uncertainty, and build resilient cultures. Her upcoming book, The Unexpected Power of Boundaries: Rethinking the Rules, Risks, and Real Drivers of Innovation (early 2026), challenges traditional views on creativity. A passionate wildlife photographer, Sheri draws inspiration from adventures in Africa, Antarctica, and beyond.

Website: https://www.sherijacobs.com

Avenue M Group: https://www.avenuem.org

About the Host:


Dr. Laura Suttin is a physician, leadership coach, and lifelong advocate for designing systems that truly care. After years of navigating the complexities of healthcare, she realized that compassion and connection aren’t just nice-to-haves—they’re the foundation of great medicine.

Today, Laura brings that vision to life through her work as a consultant, speaker, and host of Designing Healthcare That Cares. She helps healthcare leaders and clinicians rediscover their purpose, build resilient teams, and lead with both strategy and soul.

When she’s not interviewing changemakers or guiding organizations, you can find her sharing stories that remind us all why we got into medicine in the first place—to make a difference, together.

🌐 Website: drlaurasuttin.com
🔗 LinkedIn: https://www.linkedin.com/in/laura-suttin-md/ 
📸 Facebook: https://www.facebook.com/purposefulMD


Register for the Clinician Leadership Compass course to combat overwhelm and burnout.: www.thepurposefulmd.com/courses

 

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> The Surprising Freedom of Boundaries | Ep59 Dr. Laura Suttin, Sheri Jacobs 00:34:04 Join Dr. Laura Suttin as she speaks with Sheri Jacobs about rethinking boundaries as a liberating force for leaders, teams, and personal resilience. Drawing from wildlife photography analogies, landmark experiments, and real-world turnarounds (like Stanley's explosive growth), they explore how defining limits sparks creativity, amplifies every voice, and builds cultures where experimentation thrives, without burnout. Join Dr. Laura Suttin as she speaks with Sheri Jacobs about rethinking boundaries as a liberating force for leaders, teams, and personal resilience. Drawing from wildlife photography analogies, landmark experiments, and real-world turnarounds (like Stanley's explosive growth), they explore how defining limits sparks creativity, amplifies every voice, and builds cultures where experimentation thrives, without burnout. risk capacity, frontline voices, burnout prevention, innovation in healthcare, sheri jacobs, designing healthcare that cares, healthcare leadership, organizational culture, boundaries for innovation, psychological safety false full 59 349b4afc-0a68-408e-9ecb-fe4b251af398 Perfectionism, Self-Compassion, and Becoming More of Who You Truly Are | Ep58 What if the perfectionism that got you through med school and residency is now quietly sabotaging your well-being, relationships, and leadership?

In this vulnerable, soul-sister-style return conversation on Designing Healthcare That Cares, Dr. Laura Suttin welcomes back Dr. Jillian Rigert, for a deep dive into perfectionism's hidden costs. They unpack its roots in seeking belonging and approval, how it shows up as procrastination and resistance, even when creating courses, masking vulnerability, shame spirals, and high-stakes pressure in healthcare and academia. 

Drawing from personal stories, near-death experiences, community (like the ACE group), Kristen Neff's self-compassion research, somatic tools like Peter Levine, and Ram Dass's Becoming Nobody documentary, they explore antidotes: beginner's mind, common humanity, boundaries, spiritual connectedness, and reclaiming flow over hustle. 

This episode reminds us that true productivity and connection emerge when we strip away layers to become more of who we already are: imperfect, human, and worthy.

Three Actionable Takeaways:

  • Tune Into Your Body to Differentiate Resistance from Self-Care: Perfectionism often masquerades as procrastination. Pause and check somatic cues: Does this feel like fear or shame contraction (ugh, avoidance), or genuine preparation for flow? Practice compassionate curiosity. Name the pattern, take a mini-break if needed, then return. Over time, this rebuilds mind-body trust disrupted by years of dissociation in training.
  • Practice Self-Compassion to Counter Shame and Boost Performance: When perfectionism triggers shame, use Kristen Neff's framework: mindfulness (acknowledge "this is hard"), kindness (hand on heart, soothing words), and common humanity ("high achievers everywhere feel this"). Counter shame spirals somatically. Shift to an "authentic pride" posture to reactivate your prefrontal cortex. Research shows self-compassion enhances productivity and mental health more than harsh self-criticism ever did.
  • Cultivate Spaces of Vulnerability and Spiritual Connectedness: Seek or create communities like the ACE group where masking isn't required. Show up raw to experience deeper belonging over fitting in. Tune into the "spiritual channel" (shared humanity, soul-level connection) via nature, eye contact in patient care, or Ram Dass-inspired reflection: At life's end, what truly matters? Let this guide boundaries, release people-pleasing, and prioritize peace over hustle because authentic presence trumps perfection.

Episode Mentioned in the Show:

Episode 1 - Reclaiming Your Narrative

Laura and Jillian discuss the impact of the patriarchy in the medical community and how women physicians can take back power, reclaiming authenticity.

About the Show:

Designing Healthcare That Cares is where leadership meets humanity. Hosted by Dr. Laura Suttin, the show explores what happens when compassion, connection, and courage come together to transform how we care—for our patients, our teams, and ourselves.

About the Guest:

Dr. Jillian Rigert (DMD, MD, ACC, TIPC) is a physician, dentist, Air Force veteran, Martha Beck Wayfinder master coach, and trauma-informed professional leadership coach. She partners with high-achievers during life and career transitions, burnout recovery, and identity reclamation. Currently training as a marriage and family therapist with a trauma focus, she brings a holistic, whole-person approach. Her wingman is her dog, Reese Griffin.

About the Host:

Dr. Laura Suttin is a physician, leadership coach, and lifelong advocate for designing systems that truly care. After years of navigating the complexities of healthcare, she realized that compassion and connection aren’t just nice-to-haves—they’re the foundation of great medicine.

Today, Laura brings that vision to life through her work as a consultant, speaker, and host of Designing Healthcare That Cares. She helps healthcare leaders and clinicians rediscover their purpose, build resilient teams, and lead with both strategy and soul.

When she’s not interviewing changemakers or guiding organizations, you can find her sharing stories that remind us all why we got into medicine in the first place—to make a difference, together.

🌐 Website: drlaurasuttin.com
🔗 LinkedIn: https://www.linkedin.com/in/laura-suttin-md/ 
📸 Facebook: https://www.facebook.com/purposefulMD

Register for the Clinician Leadership Compass course to combat overwhelm and burnout.: www.thepurposefulmd.com/courses

 

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 23 Mar 2026 00:00:00 +0000 podcast@drlaurasuttin.com (Dr. Laura Suttin, Dr. Jillian Rigert) https://designinghealthcarethatcarespodcast.buzzsprout.com What if the perfectionism that got you through med school and residency is now quietly sabotaging your well-being, relationships, and leadership?

In this vulnerable, soul-sister-style return conversation on Designing Healthcare That Cares, Dr. Laura Suttin welcomes back Dr. Jillian Rigert, for a deep dive into perfectionism's hidden costs. They unpack its roots in seeking belonging and approval, how it shows up as procrastination and resistance, even when creating courses, masking vulnerability, shame spirals, and high-stakes pressure in healthcare and academia. 

Drawing from personal stories, near-death experiences, community (like the ACE group), Kristen Neff's self-compassion research, somatic tools like Peter Levine, and Ram Dass's Becoming Nobody documentary, they explore antidotes: beginner's mind, common humanity, boundaries, spiritual connectedness, and reclaiming flow over hustle. 

This episode reminds us that true productivity and connection emerge when we strip away layers to become more of who we already are: imperfect, human, and worthy.

Three Actionable Takeaways:

  • Tune Into Your Body to Differentiate Resistance from Self-Care: Perfectionism often masquerades as procrastination. Pause and check somatic cues: Does this feel like fear or shame contraction (ugh, avoidance), or genuine preparation for flow? Practice compassionate curiosity. Name the pattern, take a mini-break if needed, then return. Over time, this rebuilds mind-body trust disrupted by years of dissociation in training.
  • Practice Self-Compassion to Counter Shame and Boost Performance: When perfectionism triggers shame, use Kristen Neff's framework: mindfulness (acknowledge "this is hard"), kindness (hand on heart, soothing words), and common humanity ("high achievers everywhere feel this"). Counter shame spirals somatically. Shift to an "authentic pride" posture to reactivate your prefrontal cortex. Research shows self-compassion enhances productivity and mental health more than harsh self-criticism ever did.
  • Cultivate Spaces of Vulnerability and Spiritual Connectedness: Seek or create communities like the ACE group where masking isn't required. Show up raw to experience deeper belonging over fitting in. Tune into the "spiritual channel" (shared humanity, soul-level connection) via nature, eye contact in patient care, or Ram Dass-inspired reflection: At life's end, what truly matters? Let this guide boundaries, release people-pleasing, and prioritize peace over hustle because authentic presence trumps perfection.

Episode Mentioned in the Show:

Episode 1 - Reclaiming Your Narrative

Laura and Jillian discuss the impact of the patriarchy in the medical community and how women physicians can take back power, reclaiming authenticity.

About the Show:

Designing Healthcare That Cares is where leadership meets humanity. Hosted by Dr. Laura Suttin, the show explores what happens when compassion, connection, and courage come together to transform how we care—for our patients, our teams, and ourselves.

About the Guest:

Dr. Jillian Rigert (DMD, MD, ACC, TIPC) is a physician, dentist, Air Force veteran, Martha Beck Wayfinder master coach, and trauma-informed professional leadership coach. She partners with high-achievers during life and career transitions, burnout recovery, and identity reclamation. Currently training as a marriage and family therapist with a trauma focus, she brings a holistic, whole-person approach. Her wingman is her dog, Reese Griffin.

About the Host:

Dr. Laura Suttin is a physician, leadership coach, and lifelong advocate for designing systems that truly care. After years of navigating the complexities of healthcare, she realized that compassion and connection aren’t just nice-to-haves—they’re the foundation of great medicine.

Today, Laura brings that vision to life through her work as a consultant, speaker, and host of Designing Healthcare That Cares. She helps healthcare leaders and clinicians rediscover their purpose, build resilient teams, and lead with both strategy and soul.

When she’s not interviewing changemakers or guiding organizations, you can find her sharing stories that remind us all why we got into medicine in the first place—to make a difference, together.

🌐 Website: drlaurasuttin.com
🔗 LinkedIn: https://www.linkedin.com/in/laura-suttin-md/ 
📸 Facebook: https://www.facebook.com/purposefulMD

Register for the Clinician Leadership Compass course to combat overwhelm and burnout.: www.thepurposefulmd.com/courses

 

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Perfectionism, Self-Compassion, and Becoming More of Who You Truly Are | Ep58 Dr. Laura Suttin, Dr. Jillian Rigert 00:40:10 Join host Dr. Laura Suttin and returning guest Dr. Jillian Rigert DMD, MD, trauma-informed leadership coach, for a heartfelt conversation on breaking down perfectionism, the "badge of honor" that fuels burnout, isolation, and self-sabotage. Explore how clinician training amplifies unrealistic ideals, the power of self-compassion and mind-body connection to break free, spiritual insights from Ram Dass's Becoming Nobody, and why vulnerability builds deeper community and authentic leadership. Perfect for high-achieving clinicians ready to reclaim their humanity. Join host Dr. Laura Suttin and returning guest Dr. Jillian Rigert DMD, MD, trauma-informed leadership coach, for a heartfelt conversation on breaking down perfectionism, the "badge of honor" that fuels burnout, isolation, and self-sabotage. Explore how clinician training amplifies unrealistic ideals, the power of self-compassion and mind-body connection to break free, spiritual insights from Ram Dass's Becoming Nobody, and why vulnerability builds deeper community and authentic leadership. Perfect for high-achieving clinicians ready to reclaim their humanity. perfectionism, boundaries, authentic leadership, mind-body connection, vulnerability, kristen neff, healthcare culture, clinician burnout, self-compassion, becoming nobody, shame resilience, ram dass, spiritual growth false full 58 8451accf-60e7-486e-8232-316a3af6ee10 From Overloaded to Empowered: Reclaiming Time, Balance, and Joy in Medicine with Dr. Natasha Beauvais | Ep57 Imagine reclaiming your time as a physician: finishing charts by dinner, building meaningful patient relationships, and running a sustainable practice without burnout?

In this insightful episode, Dr. Laura Suttin interviews Dr. Natasha Beauvais, as she shares her unexpected journey from traditional medicine to concierge care after taking over her mentor's practice over a decade ago.

They explore:

  • The evolution and growth of concierge medicine as a proven model
  • Overcoming burnout by offloading tasks, systematizing workflows, and valuing physician time
  • Empowering teams through delegation, structure like EOS, and mindset shifts
  • The impact on patient care when healthier providers lead to better outcomes

Drawing from her experiences running a nine-provider practice and coaching through the Concierge Medicine Academy, Dr. Beauvais offers practical guidance for physicians seeking agency, business acumen, and radical health in healthcare amid administrative burdens and high demands.

If you're a physician considering concierge medicine, entrepreneurship, or simply better balance, this episode provides tools to redesign your practice for sustainability and fulfillment.

Three Actionable Takeaways:

  • Delegate effectively: Offload non-physician tasks like refills to trained nurses after collaborative protocols, saving weeks of time annually while engaging your team at their highest level.
  • Value your time holistically: Recognize the health and monetary worth of your hours; implement systems like rotating calls to ensure downtime for rejuvenation, leading to refreshed, more effective patient care.
  • Adopt business structures: Use frameworks like EOS to clarify accountability, redistribute workloads, and build empowered teams, preventing administrative overload and fostering growth.

About the Show:

Designing Healthcare That Cares is where leadership meets humanity. Hosted by Dr. Laura Suttin, the show explores what happens when compassion, connection, and courage come together to transform how we care—for our patients, our teams, and ourselves.

About the Guest:

Dr. Natasha Beauvais is a board-certified family physician specializing in preventive care for cancer, heart disease, and immobility. She owns and leads Northern Virginia Family Practice, a nine-provider concierge practice in Arlington, VA, and founded the Concierge Medicine Academy to coach physicians in building sustainable, independent concierge models focused on radical health for teams and patients.

Website: https://nvafamilypractice.com

Website: https://conciergemedicineacademy.com

 LinkedIn: https://www.linkedin.com/in/natasha-lewry-beauvais-0532192a

About the Host:

Dr. Laura Suttin is a physician, leadership coach, and lifelong advocate for designing systems that truly care. After years of navigating the complexities of healthcare, she realized that compassion and connection aren’t just nice-to-haves—they’re the foundation of great medicine.

Today, Laura brings that vision to life through her work as a consultant, speaker, and host of Designing Healthcare That Cares. She helps healthcare leaders and clinicians rediscover their purpose, build resilient teams, and lead with both strategy and soul.

When she’s not interviewing changemakers or guiding organizations, you can find her sharing stories that remind us all why we got into medicine in the first place—to make a difference, together.

🌐 Website: drlaurasuttin.com
🔗 LinkedIn: https://www.linkedin.com/in/laura-suttin-md/
📸 Facebook: https://www.facebook.com/purposefulMD

Join the waitlist for the Clinician Leadership Compass course to combat overwhelm and burnout.: www.thepurposefulmd.com/courses

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 9 Mar 2026 00:00:00 +0000 podcast@drlaurasuttin.com (Dr. Laura Suttin, Dr. Natasha Beauvais) https://designinghealthcarethatcarespodcast.buzzsprout.com Imagine reclaiming your time as a physician: finishing charts by dinner, building meaningful patient relationships, and running a sustainable practice without burnout?

In this insightful episode, Dr. Laura Suttin interviews Dr. Natasha Beauvais, as she shares her unexpected journey from traditional medicine to concierge care after taking over her mentor's practice over a decade ago.

They explore:

  • The evolution and growth of concierge medicine as a proven model
  • Overcoming burnout by offloading tasks, systematizing workflows, and valuing physician time
  • Empowering teams through delegation, structure like EOS, and mindset shifts
  • The impact on patient care when healthier providers lead to better outcomes

Drawing from her experiences running a nine-provider practice and coaching through the Concierge Medicine Academy, Dr. Beauvais offers practical guidance for physicians seeking agency, business acumen, and radical health in healthcare amid administrative burdens and high demands.

If you're a physician considering concierge medicine, entrepreneurship, or simply better balance, this episode provides tools to redesign your practice for sustainability and fulfillment.

Three Actionable Takeaways:

  • Delegate effectively: Offload non-physician tasks like refills to trained nurses after collaborative protocols, saving weeks of time annually while engaging your team at their highest level.
  • Value your time holistically: Recognize the health and monetary worth of your hours; implement systems like rotating calls to ensure downtime for rejuvenation, leading to refreshed, more effective patient care.
  • Adopt business structures: Use frameworks like EOS to clarify accountability, redistribute workloads, and build empowered teams, preventing administrative overload and fostering growth.

About the Show:

Designing Healthcare That Cares is where leadership meets humanity. Hosted by Dr. Laura Suttin, the show explores what happens when compassion, connection, and courage come together to transform how we care—for our patients, our teams, and ourselves.

About the Guest:

Dr. Natasha Beauvais is a board-certified family physician specializing in preventive care for cancer, heart disease, and immobility. She owns and leads Northern Virginia Family Practice, a nine-provider concierge practice in Arlington, VA, and founded the Concierge Medicine Academy to coach physicians in building sustainable, independent concierge models focused on radical health for teams and patients.

Website: https://nvafamilypractice.com

Website: https://conciergemedicineacademy.com

 LinkedIn: https://www.linkedin.com/in/natasha-lewry-beauvais-0532192a

About the Host:

Dr. Laura Suttin is a physician, leadership coach, and lifelong advocate for designing systems that truly care. After years of navigating the complexities of healthcare, she realized that compassion and connection aren’t just nice-to-haves—they’re the foundation of great medicine.

Today, Laura brings that vision to life through her work as a consultant, speaker, and host of Designing Healthcare That Cares. She helps healthcare leaders and clinicians rediscover their purpose, build resilient teams, and lead with both strategy and soul.

When she’s not interviewing changemakers or guiding organizations, you can find her sharing stories that remind us all why we got into medicine in the first place—to make a difference, together.

🌐 Website: drlaurasuttin.com
🔗 LinkedIn: https://www.linkedin.com/in/laura-suttin-md/
📸 Facebook: https://www.facebook.com/purposefulMD

Join the waitlist for the Clinician Leadership Compass course to combat overwhelm and burnout.: www.thepurposefulmd.com/courses

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> From Overloaded to Empowered: Reclaiming Time, Balance, and Joy in Medicine with Dr. Natasha Beauvais | Ep57 Dr. Laura Suttin, Dr. Natasha Beauvais 00:31:59 What if concierge medicine could give physicians more time for deeper patient care, personal growth, and work-life balance, while empowering teams to thrive? In this episode of Designing Healthcare that Cares Podcast, Dr. Laura Suttin talks with Dr. Natasha Beauvais about transitioning to concierge models, mastering business skills, and creating healthier healthcare systems for everyone involved. What if concierge medicine could give physicians more time for deeper patient care, personal growth, and work-life balance, while empowering teams to thrive? In this episode of Designing Healthcare that Cares Podcast, Dr. Laura Suttin talks with Dr. Natasha Beauvais about transitioning to concierge models, mastering business skills, and creating healthier healthcare systems for everyone involved. business skills for doctors, designing healthcare that cares, healthcare burnout, work-life balance, concierge medicine, preventive care, natasha beauvais, team empowerment, physician entrepreneurship false full 57 f2dd2a22-fbb6-4714-8ff6-4fc087a68a84 Mistakes I Made as a New Physician Leader: Lessons to Avoid Burnout and Build Capacity | Ep56 What if your drive to "do it all" as a clinician leader is fueling chaos, not results?

In this vulnerable solo episode of Designing Healthcare That Cares, Dr. Laura Suttin gets transparent about her stumbles transitioning from private practice to health system leadership: inflating her irreplaceability, mirroring toxic after-hours work culture, avoiding peer-to-report conversations, and blasting misaligned emails that sparked backlash. Highlighting the gap between clinical excellence and leadership training.  She shares mindset shifts like embracing "you're replaceable" for delegation, themes of unclear roles, emotional pressure, and team bottlenecks. 

Perfect for underprepared clinician leaders feeling reactive or resentful, this episode offers reflective questions to spot over-functioning, plus a promo for her upcoming Clinician Leadership Compass course (10 CME hours). Learn to prioritize, engage early, and lead without burnout, because untrained leaders cost organizations dearly.

Join the Clinician Leadership Compass Waitlist: thepurposefulmd.com/courses 

This is a self-paced online course with tools for delegation, tough talks, and accountability

Three Actionable Takeaways:

  • Embrace Replaceability for True Capacity: Overextending signals "indispensable" but breeds bottlenecks. Dr. Laura's coach gut-punch: "You're replaceable" freed her to delegate. Reflect: Audit your plate; delegate one task this week to a team member, building their skills while reclaiming focus and preventing burnout.
  • Model the Culture You Want, Not the One You Inherited: Late-night emails "cast a shadow," normalizing exhaustion. Use delay-send or offline mode to protect boundaries. Scan your habits; if undesired behaviors echo in your team (e.g., weekend replies), initiate a no-after-hours norm via a team huddle, owning your role in the tone.
  • Engage Stakeholders Early to Avoid Backlash: Solo-planning big changes ignores expertise, amplifying friction. Dr. Laura's email fiasco taught: Bring in dissenters sooner. For your next initiative, list 3-5 key players (even intimidating ones); schedule input sessions upfront to co-create and reduce resistance.

About the Show

Designing Healthcare That Cares is where leadership meets humanity. Hosted by Dr. Laura Suttin, the show explores what happens when compassion, connection, and courage come together to transform how we care—for our patients, our teams, and ourselves.

About the Host:

Dr. Laura Suttin is a physician, leadership coach, and lifelong advocate for designing systems that truly care. After years of navigating the complexities of healthcare, she realized that compassion and connection aren’t just nice-to-haves—they’re the foundation of great medicine.

Today, Laura brings that vision to life through her work as a consultant, speaker, and host of Designing Healthcare That Cares. She helps healthcare leaders and clinicians rediscover their purpose, build resilient teams, and lead with both strategy and soul.

When she’s not interviewing changemakers or guiding organizations, you can find her sharing stories that remind us all why we got into medicine in the first place—to make a difference, together.

🌐 Website: drlaurasuttin.com
🔗 LinkedIn: https://www.linkedin.com/in/laura-suttin-md/ 
📸 Facebook: https://www.facebook.com/purposefulMD

 

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 23 Feb 2026 00:00:00 +0000 podcast@drlaurasuttin.com (Dr. Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com What if your drive to "do it all" as a clinician leader is fueling chaos, not results?

In this vulnerable solo episode of Designing Healthcare That Cares, Dr. Laura Suttin gets transparent about her stumbles transitioning from private practice to health system leadership: inflating her irreplaceability, mirroring toxic after-hours work culture, avoiding peer-to-report conversations, and blasting misaligned emails that sparked backlash. Highlighting the gap between clinical excellence and leadership training.  She shares mindset shifts like embracing "you're replaceable" for delegation, themes of unclear roles, emotional pressure, and team bottlenecks. 

Perfect for underprepared clinician leaders feeling reactive or resentful, this episode offers reflective questions to spot over-functioning, plus a promo for her upcoming Clinician Leadership Compass course (10 CME hours). Learn to prioritize, engage early, and lead without burnout, because untrained leaders cost organizations dearly.

Join the Clinician Leadership Compass Waitlist: thepurposefulmd.com/courses 

This is a self-paced online course with tools for delegation, tough talks, and accountability

Three Actionable Takeaways:

  • Embrace Replaceability for True Capacity: Overextending signals "indispensable" but breeds bottlenecks. Dr. Laura's coach gut-punch: "You're replaceable" freed her to delegate. Reflect: Audit your plate; delegate one task this week to a team member, building their skills while reclaiming focus and preventing burnout.
  • Model the Culture You Want, Not the One You Inherited: Late-night emails "cast a shadow," normalizing exhaustion. Use delay-send or offline mode to protect boundaries. Scan your habits; if undesired behaviors echo in your team (e.g., weekend replies), initiate a no-after-hours norm via a team huddle, owning your role in the tone.
  • Engage Stakeholders Early to Avoid Backlash: Solo-planning big changes ignores expertise, amplifying friction. Dr. Laura's email fiasco taught: Bring in dissenters sooner. For your next initiative, list 3-5 key players (even intimidating ones); schedule input sessions upfront to co-create and reduce resistance.

About the Show

Designing Healthcare That Cares is where leadership meets humanity. Hosted by Dr. Laura Suttin, the show explores what happens when compassion, connection, and courage come together to transform how we care—for our patients, our teams, and ourselves.

About the Host:

Dr. Laura Suttin is a physician, leadership coach, and lifelong advocate for designing systems that truly care. After years of navigating the complexities of healthcare, she realized that compassion and connection aren’t just nice-to-haves—they’re the foundation of great medicine.

Today, Laura brings that vision to life through her work as a consultant, speaker, and host of Designing Healthcare That Cares. She helps healthcare leaders and clinicians rediscover their purpose, build resilient teams, and lead with both strategy and soul.

When she’s not interviewing changemakers or guiding organizations, you can find her sharing stories that remind us all why we got into medicine in the first place—to make a difference, together.

🌐 Website: drlaurasuttin.com
🔗 LinkedIn: https://www.linkedin.com/in/laura-suttin-md/ 
📸 Facebook: https://www.facebook.com/purposefulMD

 

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mistakes I Made as a New Physician Leader: Lessons to Avoid Burnout and Build Capacity | Ep56 Dr. Laura Suttin 00:19:13 Join Dr. Laura Suttin on Designing Healthcare That Cares for a solo episode on her early leadership pitfalls, from overextending as "indispensable" to dodging tough talks. Unpack how clinician skills clash with leadership demands, and gain tools to delegate, model healthy culture, and align stakeholders for confident, sustainable impact. Join Dr. Laura Suttin on Designing Healthcare That Cares for a solo episode on her early leadership pitfalls, from overextending as "indispensable" to dodging tough talks. Unpack how clinician skills clash with leadership demands, and gain tools to delegate, model healthy culture, and align stakeholders for confident, sustainable impact. clinician leadership, physician burnout, difficult conversations, healthcare culture, team development, delegation strategies, leadership mistakes, operational alignment false full 56 14c6b9c7-3340-4664-8979-44adf1a13019 Reclaim Your Day: Charting Hacks to Beat Burnout and Boost Balance with Dr. Sarah Smith | Ep55 Imagine completing all your charting and tasks during work hours, leaving no homework behind and gaining more time for family and self-care?

In this practical episode, Dr. Laura Suttin interviews Dr. Sarah Smith, as she recounts her transformation from endless after-hours work to a sustainable clinical routine while practicing in Australia and Canada.

They explore:

  • Charting as an optimizable skill through noticing habits and curiosity
  • Building team support to work at the top of your license and eliminate low-value tasks
  • Efficient inbox management and patient request navigation within time constraints
  • The potential and pitfalls of AI tools in documentation

Drawing from real-life coaching experiences and clinical insights, Dr. Smith shares actionable methods for clinicians to redesign their days, minimize interruptions, and create systems that prioritize wellbeing and quality patient care amid rising demands.

If you're a clinician overwhelmed by charting and burnout, this episode offers relatable strategies to regain control, foster team collaboration, and build a fulfilling practice.

Three Actionable Takeaways:

  • Practice noticing without judgment: Observe why you're staying late or falling behind. e.g., "I noticed only one chart got done today"—to identify small changes like prioritizing tasks in the moment, reducing evening work.
  • Redistribute team tasks: Discuss daily workflows with staff to offload non-clinician duties (appointment rescheduling or ultrasound bookings), freeing up time for high-level work without adding to anyone's burden.
  • Streamline inbox and requests: Use fewer words, batch process messages, and defer non-urgents safely—e.g., "Your blood work is stable; repeat in three months"—to clear items quickly while ensuring patient safety and efficiency.

About the Show:

Designing Healthcare That Cares is where leadership meets humanity. Hosted by Dr. Laura Suttin, the show explores what happens when compassion, connection, and courage come together to transform how we care—for our patients, our teams, and ourselves.

About the Guest:

Dr. Sarah Smith is a rural family physician in Alberta, Canada, specializing in emergency and hospitalist care. As a charting coach, she helps clinicians restructure their days to finish tasks within work hours, reducing burnout and promoting balance. With experience in Australia and Canada, she empowers professionals through coaching and her podcast, Sustainable Clinical Medicine.

Website: https://www.chartingcoach.ca

LinkedIn: https://www.linkedin.com/in/sarah-smith-999101200/

 Instagram: https://www.instagram.com/thechartingcoach/?hl=en

About the Host:

Dr. Laura Suttin is a physician, leadership coach, and lifelong advocate for designing systems that truly care. After years of navigating the complexities of healthcare, she realized that compassion and connection aren’t just nice-to-haves—they’re the foundation of great medicine.

Today, Laura brings that vision to life through her work as a consultant, speaker, and host of Designing Healthcare That Cares. She helps healthcare leaders and clinicians rediscover their purpose, build resilient teams, and lead with both strategy and soul.

When she’s not interviewing changemakers or guiding organizations, you can find her sharing stories that remind us all why we got into medicine in the first place—to make a difference, together.

🌐 Website: drlaurasuttin.com
🔗 LinkedIn: https://www.linkedin.com/in/laura-suttin-md/ 
📸 Facebook: https://www.facebook.com/purposefulMD

 

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 9 Feb 2026 00:00:00 +0000 podcast@drlaurasuttin.com (Dr. Sarah Smith, Dr. Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Imagine completing all your charting and tasks during work hours, leaving no homework behind and gaining more time for family and self-care?

In this practical episode, Dr. Laura Suttin interviews Dr. Sarah Smith, as she recounts her transformation from endless after-hours work to a sustainable clinical routine while practicing in Australia and Canada.

They explore:

  • Charting as an optimizable skill through noticing habits and curiosity
  • Building team support to work at the top of your license and eliminate low-value tasks
  • Efficient inbox management and patient request navigation within time constraints
  • The potential and pitfalls of AI tools in documentation

Drawing from real-life coaching experiences and clinical insights, Dr. Smith shares actionable methods for clinicians to redesign their days, minimize interruptions, and create systems that prioritize wellbeing and quality patient care amid rising demands.

If you're a clinician overwhelmed by charting and burnout, this episode offers relatable strategies to regain control, foster team collaboration, and build a fulfilling practice.

Three Actionable Takeaways:

  • Practice noticing without judgment: Observe why you're staying late or falling behind. e.g., "I noticed only one chart got done today"—to identify small changes like prioritizing tasks in the moment, reducing evening work.
  • Redistribute team tasks: Discuss daily workflows with staff to offload non-clinician duties (appointment rescheduling or ultrasound bookings), freeing up time for high-level work without adding to anyone's burden.
  • Streamline inbox and requests: Use fewer words, batch process messages, and defer non-urgents safely—e.g., "Your blood work is stable; repeat in three months"—to clear items quickly while ensuring patient safety and efficiency.

About the Show:

Designing Healthcare That Cares is where leadership meets humanity. Hosted by Dr. Laura Suttin, the show explores what happens when compassion, connection, and courage come together to transform how we care—for our patients, our teams, and ourselves.

About the Guest:

Dr. Sarah Smith is a rural family physician in Alberta, Canada, specializing in emergency and hospitalist care. As a charting coach, she helps clinicians restructure their days to finish tasks within work hours, reducing burnout and promoting balance. With experience in Australia and Canada, she empowers professionals through coaching and her podcast, Sustainable Clinical Medicine.

Website: https://www.chartingcoach.ca

LinkedIn: https://www.linkedin.com/in/sarah-smith-999101200/

 Instagram: https://www.instagram.com/thechartingcoach/?hl=en

About the Host:

Dr. Laura Suttin is a physician, leadership coach, and lifelong advocate for designing systems that truly care. After years of navigating the complexities of healthcare, she realized that compassion and connection aren’t just nice-to-haves—they’re the foundation of great medicine.

Today, Laura brings that vision to life through her work as a consultant, speaker, and host of Designing Healthcare That Cares. She helps healthcare leaders and clinicians rediscover their purpose, build resilient teams, and lead with both strategy and soul.

When she’s not interviewing changemakers or guiding organizations, you can find her sharing stories that remind us all why we got into medicine in the first place—to make a difference, together.

🌐 Website: drlaurasuttin.com
🔗 LinkedIn: https://www.linkedin.com/in/laura-suttin-md/ 
📸 Facebook: https://www.facebook.com/purposefulMD

 

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Reclaim Your Day: Charting Hacks to Beat Burnout and Boost Balance with Dr. Sarah Smith | Ep55 Dr. Sarah Smith, Dr. Laura Suttin 00:34:24 What if restructuring your clinical day could eliminate after-hours charting and reclaim your personal time, turning overwhelming workloads into balanced practices? In this episode of Designing Healthcare that Cares Podcast, Dr. Laura Suttin speaks with charting coach Dr. Sarah Smith about practical strategies to reduce administrative burdens, enhance team efficiency, and prevent burnout in demanding healthcare settings. What if restructuring your clinical day could eliminate after-hours charting and reclaim your personal time, turning overwhelming workloads into balanced practices? In this episode of Designing Healthcare that Cares Podcast, Dr. Laura Suttin speaks with charting coach Dr. Sarah Smith about practical strategies to reduce administrative burdens, enhance team efficiency, and prevent burnout in demanding healthcare settings. ai in documentation, healthcare workflow, team efficiency, designing healthcare that cares, clinician burnout, dr. sarah smith, time management in medicine, sustainable practice, charting strategies false full 55 73be7826-92a2-4059-a3d3-6fc3a737aed1 Finding Happiness in Chemo: Dr. Cindy Howard's Inspiring Twist on Beating Cancer with Positivity | Ep54 Imagine turning a life-altering cancer diagnosis into a journey of empowerment, fun, and profound personal growth, without denying the hardship?

In this inspiring episode, Dr. Laura Suttin interviews Dr. Cindy Howard, as she shares her unique path from an allopathic family background to chiropractic medicine, her battle with Hodgkin's lymphoma 11 years ago, and how it reshaped her approach to wellness, patient care, and leadership.

They explore:

  • Shifting from a victim mentality to one of gratitude and empowerment
  • The power of self-talk, emotional freedom techniques (EFT), and choosing emotions to navigate challenges
  • Letting go of people, beliefs, and situations that no longer serve you
  • Embracing failures as learning opportunities and redefining "problems" as "challenges" for better energy and outcomes
  • Strategies for overcoming "can't" mindsets in healthcare, like addressing burnout through small, purposeful actions

Drawing from her experiences in private practice, speaking, and founding the Positively Altered Project, Dr. Cindy offers practical insights for healthcare leaders and clinicians to build resilience, enhance patient connections, and create joy amid adversity.

If you're a healthcare professional seeking tools to redefine challenges, boost personal wellbeing, and inspire teams, this episode provides empowering strategies to choose your path with intention and positivity.

Three Actionable Takeaways:

  • Practice self-talk to shift energy: When facing negativity or anger, assign it a number. For example,  on a scale of 1-10, and ask, "Why am I feeling this, and how can I redirect it productively?" Use techniques like EFT to release unhelpful emotions, fostering resilience without extra time or resources.
  • Reframe "problems" as "challenges": Replace heavy words like "problem" with "challenge" in daily language to lift your energy and mindset. For example, "The challenge is" instead of "The problem is" making obstacles feel approachable and actionable in high-stress healthcare environments.
  • Embrace failures as growth: View setbacks not as endpoints but as forward steps; reflect on what they teach about your resilience, then take one small action toward change, like exploring new opportunities if your current role contributes to burnout.

  •  

About the Show

Designing Healthcare That Cares is where leadership meets humanity. Hosted by Dr. Laura Suttin, the show explores what happens when compassion, connection, and courage come together to transform how we care—for our patients, our teams, and ourselves.

About the Guest:

Dr. Cindy Howard is a board-certified chiropractic internist, nutritionist, and award-winning author of “Positively Altered: Finding Happiness at the Bottom of a Chemo Bag.” As owner of Innovative Health and Wellness Center and founder of the Positively Altered Project, she unites professionals to reimagine wellness. With leadership roles on boards like in Guardia Health and Fullscript, plus nearly 20 years as an ACA Illinois delegate, Dr. Cindy inspires through her podcast, speaking, and science-backed strategies for integrating mental, physical, and emotional health.

Website: https://www.drcindyspeaks.com

About the Host:

Dr. Laura Suttin is a physician, leadership coach, and lifelong advocate for designing systems that truly care. After years of navigating the complexities of healthcare, she realized that compassion and connection aren’t just nice-to-haves—they’re the foundation of great medicine.

Today, Laura brings that vision to life through her work as a consultant, speaker, and host of Designing Healthcare That Cares. She helps healthcare leaders and clinicians rediscover their purpose, build resilient teams, and lead with both strategy and soul.

When she’s not interviewing changemakers or guiding organizations, you can find her sharing stories that remind us all why we got into medicine in the first place—to make a difference, together.

🌐 Website: drlaurasuttin.com
🔗 LinkedIn: https://www.linkedin.com/in/laura-suttin-md/ 
📸 Facebook: https://www.facebook.com/purposefulMD

 

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 26 Jan 2026 00:00:00 +0000 podcast@drlaurasuttin.com (Dr. Cindy Howard, Dr. Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Imagine turning a life-altering cancer diagnosis into a journey of empowerment, fun, and profound personal growth, without denying the hardship?

In this inspiring episode, Dr. Laura Suttin interviews Dr. Cindy Howard, as she shares her unique path from an allopathic family background to chiropractic medicine, her battle with Hodgkin's lymphoma 11 years ago, and how it reshaped her approach to wellness, patient care, and leadership.

They explore:

  • Shifting from a victim mentality to one of gratitude and empowerment
  • The power of self-talk, emotional freedom techniques (EFT), and choosing emotions to navigate challenges
  • Letting go of people, beliefs, and situations that no longer serve you
  • Embracing failures as learning opportunities and redefining "problems" as "challenges" for better energy and outcomes
  • Strategies for overcoming "can't" mindsets in healthcare, like addressing burnout through small, purposeful actions

Drawing from her experiences in private practice, speaking, and founding the Positively Altered Project, Dr. Cindy offers practical insights for healthcare leaders and clinicians to build resilience, enhance patient connections, and create joy amid adversity.

If you're a healthcare professional seeking tools to redefine challenges, boost personal wellbeing, and inspire teams, this episode provides empowering strategies to choose your path with intention and positivity.

Three Actionable Takeaways:

  • Practice self-talk to shift energy: When facing negativity or anger, assign it a number. For example,  on a scale of 1-10, and ask, "Why am I feeling this, and how can I redirect it productively?" Use techniques like EFT to release unhelpful emotions, fostering resilience without extra time or resources.
  • Reframe "problems" as "challenges": Replace heavy words like "problem" with "challenge" in daily language to lift your energy and mindset. For example, "The challenge is" instead of "The problem is" making obstacles feel approachable and actionable in high-stress healthcare environments.
  • Embrace failures as growth: View setbacks not as endpoints but as forward steps; reflect on what they teach about your resilience, then take one small action toward change, like exploring new opportunities if your current role contributes to burnout.

  •  

About the Show

Designing Healthcare That Cares is where leadership meets humanity. Hosted by Dr. Laura Suttin, the show explores what happens when compassion, connection, and courage come together to transform how we care—for our patients, our teams, and ourselves.

About the Guest:

Dr. Cindy Howard is a board-certified chiropractic internist, nutritionist, and award-winning author of “Positively Altered: Finding Happiness at the Bottom of a Chemo Bag.” As owner of Innovative Health and Wellness Center and founder of the Positively Altered Project, she unites professionals to reimagine wellness. With leadership roles on boards like in Guardia Health and Fullscript, plus nearly 20 years as an ACA Illinois delegate, Dr. Cindy inspires through her podcast, speaking, and science-backed strategies for integrating mental, physical, and emotional health.

Website: https://www.drcindyspeaks.com

About the Host:

Dr. Laura Suttin is a physician, leadership coach, and lifelong advocate for designing systems that truly care. After years of navigating the complexities of healthcare, she realized that compassion and connection aren’t just nice-to-haves—they’re the foundation of great medicine.

Today, Laura brings that vision to life through her work as a consultant, speaker, and host of Designing Healthcare That Cares. She helps healthcare leaders and clinicians rediscover their purpose, build resilient teams, and lead with both strategy and soul.

When she’s not interviewing changemakers or guiding organizations, you can find her sharing stories that remind us all why we got into medicine in the first place—to make a difference, together.

🌐 Website: drlaurasuttin.com
🔗 LinkedIn: https://www.linkedin.com/in/laura-suttin-md/ 
📸 Facebook: https://www.facebook.com/purposefulMD

 

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Finding Happiness in Chemo: Dr. Cindy Howard's Inspiring Twist on Beating Cancer with Positivity | Ep54 Dr. Cindy Howard, Dr. Laura Suttin 00:26:16 What if a cancer diagnosis could become a catalyst for joy, resilience, and empowerment? In this episode of Designing Healthcare that Cares Podcast, Dr. Laura Suttin talks with Dr. Cindy Howard about transforming life's biggest challenges into opportunities for growth. Learn how shifting mindsets, embracing failures, and choosing positive language can foster wellness, combat burnout, and inspire healthcare professionals to lead with authenticity and purpose. What if a cancer diagnosis could become a catalyst for joy, resilience, and empowerment? In this episode of Designing Healthcare that Cares Podcast, Dr. Laura Suttin talks with Dr. Cindy Howard about transforming life's biggest challenges into opportunities for growth. Learn how shifting mindsets, embracing failures, and choosing positive language can foster wellness, combat burnout, and inspire healthcare professionals to lead with authenticity and purpose. burnout prevention, resilience in healthcare, positive language, emotional freedom technique, cancer journey, designing healthcare that cares, wellness strategies, dr. cindy howard, mindset shift, embracing failure false full 54 e15565b4-2f2c-4c46-997f-b8133990e8b0 Creating Cultures of Connection: a Conversation with Rachel DeAlto | Ep53 Imagine ditching the hustle of endless hours for small, intentional acts that build unbreakable teams and combat healthcare burnout without costing a dime?

In this engaging episode, Dr. Laura Suttin interviews Rachel DeAlto, CSP, as she shares her unconventional journey from practicing law and launching a startup to becoming a media personality on shows like Married at First Sight, and now empowering leaders through her books “Relatable“ and “The Relatable Leader“. 

They explore: 

  • Relatability as a teachable skill
  • The role of empathy in patient care
  • Managing distractions in a hyperconnected world 
  •  Strategies for building trust through respect, consistency, and clear communication. 

Drawing from psychology and real-world examples, Rachel offers practical advice for healthcare professionals to enhance connections, reduce anxiety from social media, and foster human-centered cultures amid burnout challenges.

If you're a healthcare leader or clinician seeking to improve team dynamics, patient outcomes, and personal resilience, this episode delivers relatable tools to lead with intention and authenticity.

Three Actionable Takeaways:

  • Prioritize small moments of respect: In daily interactions, take 30 seconds to recognize great work. It builds trust and engagement more effectively than financial incentives, saving time on turnover and training.
  • Sit down for better connections: Whether with patients or team members, sitting conveys presence and care, making brief encounters feel more meaningful and compassionate without adding extra time.
  • Seek honest feedback and act: Use anonymous surveys to assess trust, respect, and communication; commit to implementing changes to avoid eroding morale. Focus on controllable processes like offloading notes immediately to stay present.

About the Show

Designing Healthcare That Cares is where leadership meets humanity. Hosted by Dr. Laura Suttin, the show explores what happens when compassion, connection, and courage come together to transform how we care—for our patients, our teams, and ourselves.

About the Guest:

Rachel DeAlto, CSP, is a keynote speaker specializing in communication, leadership, and human connection. With a law degree, Master's in Psychology, and experience as a media expert on shows like Married at First Sight, she empowers audiences through her TEDx Talk and books  “Relatable“ and “The Relatable Leader“ to build trust and high-performing cultures.

Website: https://www.racheldealto.com

 

About the Host:

Dr. Laura Suttin is a physician, leadership coach, and lifelong advocate for designing systems that truly care. After years of navigating the complexities of healthcare, she realized that compassion and connection aren’t just nice-to-haves—they’re the foundation of great medicine.

Today, Laura brings that vision to life through her work as a consultant, speaker, and host of Designing Healthcare That Cares. She helps healthcare leaders and clinicians rediscover their purpose, build resilient teams, and lead with both strategy and soul.

When she’s not interviewing changemakers or guiding organizations, you can find her sharing stories that remind us all why we got into medicine in the first place—to make a difference, together.

🌐 Website: drlaurasuttin.com
🔗 LinkedIn: https://www.linkedin.com/in/laura-suttin-md/ 
📸 Facebook: https://www.facebook.com/purposefulMD

 

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 12 Jan 2026 00:00:00 +0000 podcast@drlaurasuttin.com (Rachel DeAlto CSP, Dr. Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Imagine ditching the hustle of endless hours for small, intentional acts that build unbreakable teams and combat healthcare burnout without costing a dime?

In this engaging episode, Dr. Laura Suttin interviews Rachel DeAlto, CSP, as she shares her unconventional journey from practicing law and launching a startup to becoming a media personality on shows like Married at First Sight, and now empowering leaders through her books “Relatable“ and “The Relatable Leader“. 

They explore: 

  • Relatability as a teachable skill
  • The role of empathy in patient care
  • Managing distractions in a hyperconnected world 
  •  Strategies for building trust through respect, consistency, and clear communication. 

Drawing from psychology and real-world examples, Rachel offers practical advice for healthcare professionals to enhance connections, reduce anxiety from social media, and foster human-centered cultures amid burnout challenges.

If you're a healthcare leader or clinician seeking to improve team dynamics, patient outcomes, and personal resilience, this episode delivers relatable tools to lead with intention and authenticity.

Three Actionable Takeaways:

  • Prioritize small moments of respect: In daily interactions, take 30 seconds to recognize great work. It builds trust and engagement more effectively than financial incentives, saving time on turnover and training.
  • Sit down for better connections: Whether with patients or team members, sitting conveys presence and care, making brief encounters feel more meaningful and compassionate without adding extra time.
  • Seek honest feedback and act: Use anonymous surveys to assess trust, respect, and communication; commit to implementing changes to avoid eroding morale. Focus on controllable processes like offloading notes immediately to stay present.

About the Show

Designing Healthcare That Cares is where leadership meets humanity. Hosted by Dr. Laura Suttin, the show explores what happens when compassion, connection, and courage come together to transform how we care—for our patients, our teams, and ourselves.

About the Guest:

Rachel DeAlto, CSP, is a keynote speaker specializing in communication, leadership, and human connection. With a law degree, Master's in Psychology, and experience as a media expert on shows like Married at First Sight, she empowers audiences through her TEDx Talk and books  “Relatable“ and “The Relatable Leader“ to build trust and high-performing cultures.

Website: https://www.racheldealto.com

 

About the Host:

Dr. Laura Suttin is a physician, leadership coach, and lifelong advocate for designing systems that truly care. After years of navigating the complexities of healthcare, she realized that compassion and connection aren’t just nice-to-haves—they’re the foundation of great medicine.

Today, Laura brings that vision to life through her work as a consultant, speaker, and host of Designing Healthcare That Cares. She helps healthcare leaders and clinicians rediscover their purpose, build resilient teams, and lead with both strategy and soul.

When she’s not interviewing changemakers or guiding organizations, you can find her sharing stories that remind us all why we got into medicine in the first place—to make a difference, together.

🌐 Website: drlaurasuttin.com
🔗 LinkedIn: https://www.linkedin.com/in/laura-suttin-md/ 
📸 Facebook: https://www.facebook.com/purposefulMD

 

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Creating Cultures of Connection: a Conversation with Rachel DeAlto | Ep53 Rachel DeAlto CSP, Dr. Laura Suttin 00:26:40 What if sitting down for just a moment could make your patients feel truly heard, cared for, and connected, transforming rushed visits into lasting trust? In this episode of Designing Healthcare that Cares Podcast, Dr. Laura Suttin chats with communication expert Rachel DeAlto about turning relatability into a leadership superpower. Discover how small acts of connection can combat burnout, build trust, and create compassionate healthcare teams, insights for leaders navigating high-stress environments. What if sitting down for just a moment could make your patients feel truly heard, cared for, and connected, transforming rushed visits into lasting trust? In this episode of Designing Healthcare that Cares Podcast, Dr. Laura Suttin chats with communication expert Rachel DeAlto about turning relatability into a leadership superpower. Discover how small acts of connection can combat burnout, build trust, and create compassionate healthcare teams, insights for leaders navigating high-stress environments. human connection, social media impact, burnout prevention, team engagement, relatable leadership, designing healthcare that cares, rachel dealto, leadership skills, healthcare communication, empathy in medicine false full 53 ee553d91-2036-4135-bca1-354edf8ff395 2025 Reflections on Alignment, Gratitude, and Letting Go | Ep52 As the year winds down, reflection becomes unavoidable — especially after a season filled with change, growth, and transition.

In this solo episode of Designing Healthcare That Cares, Dr. Laura Suttin looks back on 2025 through the lens of alignment — learning to move toward what feels true and away from what no longer fits. Rather than forcing a polished “word of the year,” Laura names the complexity of the past twelve months, holding gratitude and grief at the same time.

She shares openly about the personal and professional moments that shaped her year: her daughter leaving for college, shifts within the scientific community, navigating injury and identity loss, and stepping more fully into CEO-level leadership in her business. Along the way, Laura reflects on people-pleasing, letting go of over-explaining, and the importance of surrounding yourself with values-aligned community.

Looking ahead to 2026, Laura shares what’s coming next — including the launch of her first leadership course — and invites listeners to reflect on where their time and energy truly belong.

This episode isn’t about resolutions or productivity. It’s about clarity, alignment, and choosing what matters.

What This Episode Covers

  • Why “alignment” became the defining theme of 2025
  • Holding gratitude and grief at the same time
  • Identity shifts when children leave home
  • Disillusionment — and hope — within the scientific community
  • Losing a grounding practice and learning to listen to the body
  • Letting go of people-pleasing and over-explaining
  • Thinking like a CEO instead of an operator
  • Finding values-aligned community
  • What’s ahead in 2026
  • A reflection framework for the year ahead

What’s Ahead in 2026

  • Launch of The Clinician Leadership Compass
  • Continued growth of the podcast
  • Building a leadership community rooted in alignment
  • Expanded speaking and impact
  • Healing, recovery, and redefining movement

About the Show

Designing Healthcare That Cares is where leadership meets humanity. Hosted by Dr. Laura Suttin, the show explores what happens when compassion, connection, and courage come together to transform how we care—for our patients, our teams, and ourselves.

About the Host

Dr. Laura Suttin is a physician, leadership coach, and lifelong advocate for designing systems that truly care. After years of navigating the complexities of healthcare, she realized that compassion and connection aren’t just nice-to-haves—they’re the foundation of great medicine.

Today, Laura brings that vision to life through her work as a consultant, speaker, and host of Designing Healthcare That Cares. She helps healthcare leaders and clinicians rediscover their purpose, build resilient teams, and lead with both strategy and soul.

When she’s not interviewing changemakers or guiding organizations, you can find her sharing stories that remind us all why we got into medicine in the first place—to make a difference, together.

🌐 Website: drlaurasuttin.com

🔗 LinkedIn: https://www.linkedin.com/in/laura-suttin-md/

📸 Facebook: https://www.facebook.com/drlaurasuttin

📸 Instagram: https://www.instagram.com/drlaurasuttin/

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 29 Dec 2025 00:00:00 +0000 podcast@drlaurasuttin.com (Dr. Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com As the year winds down, reflection becomes unavoidable — especially after a season filled with change, growth, and transition.

In this solo episode of Designing Healthcare That Cares, Dr. Laura Suttin looks back on 2025 through the lens of alignment — learning to move toward what feels true and away from what no longer fits. Rather than forcing a polished “word of the year,” Laura names the complexity of the past twelve months, holding gratitude and grief at the same time.

She shares openly about the personal and professional moments that shaped her year: her daughter leaving for college, shifts within the scientific community, navigating injury and identity loss, and stepping more fully into CEO-level leadership in her business. Along the way, Laura reflects on people-pleasing, letting go of over-explaining, and the importance of surrounding yourself with values-aligned community.

Looking ahead to 2026, Laura shares what’s coming next — including the launch of her first leadership course — and invites listeners to reflect on where their time and energy truly belong.

This episode isn’t about resolutions or productivity. It’s about clarity, alignment, and choosing what matters.

What This Episode Covers

  • Why “alignment” became the defining theme of 2025
  • Holding gratitude and grief at the same time
  • Identity shifts when children leave home
  • Disillusionment — and hope — within the scientific community
  • Losing a grounding practice and learning to listen to the body
  • Letting go of people-pleasing and over-explaining
  • Thinking like a CEO instead of an operator
  • Finding values-aligned community
  • What’s ahead in 2026
  • A reflection framework for the year ahead

What’s Ahead in 2026

  • Launch of The Clinician Leadership Compass
  • Continued growth of the podcast
  • Building a leadership community rooted in alignment
  • Expanded speaking and impact
  • Healing, recovery, and redefining movement

About the Show

Designing Healthcare That Cares is where leadership meets humanity. Hosted by Dr. Laura Suttin, the show explores what happens when compassion, connection, and courage come together to transform how we care—for our patients, our teams, and ourselves.

About the Host

Dr. Laura Suttin is a physician, leadership coach, and lifelong advocate for designing systems that truly care. After years of navigating the complexities of healthcare, she realized that compassion and connection aren’t just nice-to-haves—they’re the foundation of great medicine.

Today, Laura brings that vision to life through her work as a consultant, speaker, and host of Designing Healthcare That Cares. She helps healthcare leaders and clinicians rediscover their purpose, build resilient teams, and lead with both strategy and soul.

When she’s not interviewing changemakers or guiding organizations, you can find her sharing stories that remind us all why we got into medicine in the first place—to make a difference, together.

🌐 Website: drlaurasuttin.com

🔗 LinkedIn: https://www.linkedin.com/in/laura-suttin-md/

📸 Facebook: https://www.facebook.com/drlaurasuttin

📸 Instagram: https://www.instagram.com/drlaurasuttin/

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> 2025 Reflections on Alignment, Gratitude, and Letting Go | Ep52 Dr. Laura Suttin 00:18:27 As 2025 comes to a close, Dr. Laura Suttin reflects on a year shaped by alignment — moving toward what fits and releasing what no longer does. In this solo episode, she explores the duality of gratitude and grief across personal life, leadership, health, and business, and offers a grounded way to carry intention into 2026. As 2025 comes to a close, Dr. Laura Suttin reflects on a year shaped by alignment — moving toward what fits and releasing what no longer does. In this solo episode, she explores the duality of gratitude and grief across personal life, leadership, health, and business, and offers a grounded way to carry intention into 2026. gratitude and grief, leadership mindset, physician leadership, healthcare alignment, healthcare culture, clinician burnout, physician identity, year end reflection false full 52 f0d3d758-8d73-4f88-8e9d-1db0583b485f From Burnout to Better Leadership: Practical Tools with Ellen Whitlock Baker | Ep51 Burnout rarely shows up all at once. It creeps in quietly — disguised as overwhelm, responsibility, and “this is just how work is.”

Ellen Whitlock Baker knows this firsthand. After nearly 20 years in higher education leadership, she hit a breaking point that forced her to confront something deeper than stress: misalignment between her values, her identity, and the systems she was operating inside.

In this conversation, Ellen and Dr. Laura Suttin explore why burnout isn’t an individual failure, but a predictable outcome of workplaces that rely on overwork, blurred boundaries, and mission-driven guilt. They unpack how identity gets tangled up with professional roles, why younger generations are refusing the old contracts of work, and what leaders can actually do — practically — to rebuild trust and engagement.

This episode moves beyond buzzwords into the real work of designing systems that care for the people inside them.

What This Episode Covers

  • The difference between overwhelm and true burnout
  • Why mission-driven work is especially vulnerable to moral injury
  • How identity gets wrapped up in professional titles
  • Why “we pay you well” isn’t enough to retain people
  • Why engagement surveys fail when nothing changes afterward
  • How leaders can rebuild trust without sweeping organizational power
  • Why slowing down is the hardest — and most necessary — leadership skill

About the Guest

Ellen Whitlock Baker

Ellen Whitlock Baker is the Founder and CEO of EWB Coaching, where she helps professionals prioritize themselves in systems that often demand self-sacrifice. With over 20 years of experience in higher education leadership and certification through the International Coaching Federation, Ellen specializes in burnout prevention, leadership development, and workplace culture.

She is also the host of the Hard At Work Podcast, where she says the quiet part out loud about what isn’t working in today’s workplaces — and what needs to change.

Connect with Ellen:

About the Guest

Physician, author, entrepreneur, and founder of Bright Futures EDG (Empower • Develop • Grow). She writes a children's financial literacy book series featuring “Mimi,” teaching kids foundational concepts like saving, investing, earning, giving, and starting a business. She also hosts the Prosperous Kids Summit and advocates nationally for building generational wealth through education.

📸 IG: @brightfuturesedg

🌐 brightfuturesedg.com

📧 info@brightfuturesedg.com

About the Show

Designing Healthcare That Cares is where leadership meets humanity. Hosted by Dr. Laura Suttin, the show explores what happens when compassion, connection, and courage come together to transform how we care—for our patients, our teams, and ourselves.

About the Host

Dr. Laura Suttin is a physician, leadership coach, and lifelong advocate for designing systems that truly care. After years of navigating the complexities of healthcare, she realized that compassion and connection aren’t just nice-to-haves—they’re the foundation of great medicine.

Today, Laura brings that vision to life through her work as a consultant, speaker, and host of Designing Healthcare That Cares. She helps healthcare leaders and clinicians rediscover their purpose, build resilient teams, and lead with both strategy and soul.

When she’s not interviewing changemakers or guiding organizations, you can find her sharing stories that remind us all why we got into medicine in the first place—to make a difference, together.

🌐 Website: drlaurasuttin.com

🔗 LinkedIn: https://www.linkedin.com/in/laura-suttin-md/

📸 Facebook: https://www.facebook.com/drlaurasuttin

📸 Instagram: https://www.instagram.com/drlaurasuttin/

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 15 Dec 2025 00:00:00 +0000 podcast@drlaurasuttin.com (Ellen Whitlock Baker, Dr. Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Burnout rarely shows up all at once. It creeps in quietly — disguised as overwhelm, responsibility, and “this is just how work is.”

Ellen Whitlock Baker knows this firsthand. After nearly 20 years in higher education leadership, she hit a breaking point that forced her to confront something deeper than stress: misalignment between her values, her identity, and the systems she was operating inside.

In this conversation, Ellen and Dr. Laura Suttin explore why burnout isn’t an individual failure, but a predictable outcome of workplaces that rely on overwork, blurred boundaries, and mission-driven guilt. They unpack how identity gets tangled up with professional roles, why younger generations are refusing the old contracts of work, and what leaders can actually do — practically — to rebuild trust and engagement.

This episode moves beyond buzzwords into the real work of designing systems that care for the people inside them.

What This Episode Covers

  • The difference between overwhelm and true burnout
  • Why mission-driven work is especially vulnerable to moral injury
  • How identity gets wrapped up in professional titles
  • Why “we pay you well” isn’t enough to retain people
  • Why engagement surveys fail when nothing changes afterward
  • How leaders can rebuild trust without sweeping organizational power
  • Why slowing down is the hardest — and most necessary — leadership skill

About the Guest

Ellen Whitlock Baker

Ellen Whitlock Baker is the Founder and CEO of EWB Coaching, where she helps professionals prioritize themselves in systems that often demand self-sacrifice. With over 20 years of experience in higher education leadership and certification through the International Coaching Federation, Ellen specializes in burnout prevention, leadership development, and workplace culture.

She is also the host of the Hard At Work Podcast, where she says the quiet part out loud about what isn’t working in today’s workplaces — and what needs to change.

Connect with Ellen:

About the Guest

Physician, author, entrepreneur, and founder of Bright Futures EDG (Empower • Develop • Grow). She writes a children's financial literacy book series featuring “Mimi,” teaching kids foundational concepts like saving, investing, earning, giving, and starting a business. She also hosts the Prosperous Kids Summit and advocates nationally for building generational wealth through education.

📸 IG: @brightfuturesedg

🌐 brightfuturesedg.com

📧 info@brightfuturesedg.com

About the Show

Designing Healthcare That Cares is where leadership meets humanity. Hosted by Dr. Laura Suttin, the show explores what happens when compassion, connection, and courage come together to transform how we care—for our patients, our teams, and ourselves.

About the Host

Dr. Laura Suttin is a physician, leadership coach, and lifelong advocate for designing systems that truly care. After years of navigating the complexities of healthcare, she realized that compassion and connection aren’t just nice-to-haves—they’re the foundation of great medicine.

Today, Laura brings that vision to life through her work as a consultant, speaker, and host of Designing Healthcare That Cares. She helps healthcare leaders and clinicians rediscover their purpose, build resilient teams, and lead with both strategy and soul.

When she’s not interviewing changemakers or guiding organizations, you can find her sharing stories that remind us all why we got into medicine in the first place—to make a difference, together.

🌐 Website: drlaurasuttin.com

🔗 LinkedIn: https://www.linkedin.com/in/laura-suttin-md/

📸 Facebook: https://www.facebook.com/drlaurasuttin

📸 Instagram: https://www.instagram.com/drlaurasuttin/

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> From Burnout to Better Leadership: Practical Tools with Ellen Whitlock Baker | Ep51 Ellen Whitlock Baker, Dr. Laura Suttin 00:31:42 Burnout doesn’t come from weakness — it comes from systems that stop working for humans. In this episode, Dr. Laura Suttin sits down with executive coach Ellen Whitlock Baker to unpack burnout, identity, moral injury, and how workplaces can actually rebuild trust, engagement, and sustainability without burning people out. Burnout doesn’t come from weakness — it comes from systems that stop working for humans. In this episode, Dr. Laura Suttin sits down with executive coach Ellen Whitlock Baker to unpack burnout, identity, moral injury, and how workplaces can actually rebuild trust, engagement, and sustainability without burning people out. burnout recovery, physician leadership, executive coaching, healthcare leadership, identity and work, employee engagement, workplace culture, moral injury false full 51 94b82863-36d5-4fdc-b475-905a8dc0a4ae Teaching Kids About Money with Dr. Michele Cho Dorado | Ep50 Most of us didn’t learn about money until adulthood — often by accident or after making mistakes we wish someone had warned us about. Dr. Michele Cho Dorado was no different. In fact, she was nearly a decade into attending hood before realizing she had no real financial education and wasn’t alone in that experience.

This realization set off an identity-shifting journey:
➡️ from “just a doctor” to real estate investor
➡️ from real estate investor to children’s book author
➡️ from clinician to someone shaping the next generation's relationship with money

Michele shares how learning to invest expanded her identity beyond medicine and helped her rewrite limiting beliefs — especially the common physician narrative: “Money is hard, and I’m not good at it.”

As she began teaching her own children, she noticed how naturally they absorbed financial vocabulary simply through exposure. Seeing her four-year-old put coins into the “invest” slot of their family money box and say “grow” revealed the power of early imprinting.

In this episode, Dr. Dorado and Dr. Laura unpack:

  • why so many physicians feel boxed into a single identity
  • how expanding your identity empowers your kids
  • why transparency about money matters more than perfection
  • how to avoid raising entitled children in a high-income world
  • why generational wealth fails by the 2nd and 3rd generation
  • how financial literacy builds confidence, resilience, and leadership — not just smarter spenders

Michele emphasizes one truth parents often forget:

You don’t have to know everything. You just have to be willing to learn out loud with your kids.

Your failures and mistakes teach them resilience more than perfection ever could.

About the Guest

Physician, author, entrepreneur, and founder of Bright Futures EDG (Empower • Develop • Grow). She writes a children's financial literacy book series featuring “Mimi,” teaching kids foundational concepts like saving, investing, earning, giving, and starting a business. She also hosts the Prosperous Kids Summit and advocates nationally for building generational wealth through education.

📸 IG: @brightfuturesedg

🌐 brightfuturesedg.com

📧 info@brightfuturesedg.com

About the Show

Designing Healthcare That Cares is where leadership meets humanity. Hosted by Dr. Laura Suttin, the show explores what happens when compassion, connection, and courage come together to transform how we care—for our patients, our teams, and ourselves.

About the Host

Dr. Laura Suttin is a physician, leadership coach, and lifelong advocate for designing systems that truly care. After years of navigating the complexities of healthcare, she realized that compassion and connection aren’t just nice-to-haves—they’re the foundation of great medicine.

Today, Laura brings that vision to life through her work as a consultant, speaker, and host of Designing Healthcare That Cares. She helps healthcare leaders and clinicians rediscover their purpose, build resilient teams, and lead with both strategy and soul.

When she’s not interviewing changemakers or guiding organizations, you can find her sharing stories that remind us all why we got into medicine in the first place—to make a difference, together.

🌐 Website: drlaurasuttin.com

🔗 LinkedIn: https://www.linkedin.com/in/laura-suttin-md/

📸 Facebook: https://www.facebook.com/drlaurasuttin

📸 Instagram: https://www.instagram.com/drlaurasuttin/

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 1 Dec 2025 00:00:00 +0000 podcast@drlaurasuttin.com (Dr. Laura Suttin, Dr. Michele Dorado) https://designinghealthcarethatcarespodcast.buzzsprout.com Most of us didn’t learn about money until adulthood — often by accident or after making mistakes we wish someone had warned us about. Dr. Michele Cho Dorado was no different. In fact, she was nearly a decade into attending hood before realizing she had no real financial education and wasn’t alone in that experience.

This realization set off an identity-shifting journey:
➡️ from “just a doctor” to real estate investor
➡️ from real estate investor to children’s book author
➡️ from clinician to someone shaping the next generation's relationship with money

Michele shares how learning to invest expanded her identity beyond medicine and helped her rewrite limiting beliefs — especially the common physician narrative: “Money is hard, and I’m not good at it.”

As she began teaching her own children, she noticed how naturally they absorbed financial vocabulary simply through exposure. Seeing her four-year-old put coins into the “invest” slot of their family money box and say “grow” revealed the power of early imprinting.

In this episode, Dr. Dorado and Dr. Laura unpack:

  • why so many physicians feel boxed into a single identity
  • how expanding your identity empowers your kids
  • why transparency about money matters more than perfection
  • how to avoid raising entitled children in a high-income world
  • why generational wealth fails by the 2nd and 3rd generation
  • how financial literacy builds confidence, resilience, and leadership — not just smarter spenders

Michele emphasizes one truth parents often forget:

You don’t have to know everything. You just have to be willing to learn out loud with your kids.

Your failures and mistakes teach them resilience more than perfection ever could.

About the Guest

Physician, author, entrepreneur, and founder of Bright Futures EDG (Empower • Develop • Grow). She writes a children's financial literacy book series featuring “Mimi,” teaching kids foundational concepts like saving, investing, earning, giving, and starting a business. She also hosts the Prosperous Kids Summit and advocates nationally for building generational wealth through education.

📸 IG: @brightfuturesedg

🌐 brightfuturesedg.com

📧 info@brightfuturesedg.com

About the Show

Designing Healthcare That Cares is where leadership meets humanity. Hosted by Dr. Laura Suttin, the show explores what happens when compassion, connection, and courage come together to transform how we care—for our patients, our teams, and ourselves.

About the Host

Dr. Laura Suttin is a physician, leadership coach, and lifelong advocate for designing systems that truly care. After years of navigating the complexities of healthcare, she realized that compassion and connection aren’t just nice-to-haves—they’re the foundation of great medicine.

Today, Laura brings that vision to life through her work as a consultant, speaker, and host of Designing Healthcare That Cares. She helps healthcare leaders and clinicians rediscover their purpose, build resilient teams, and lead with both strategy and soul.

When she’s not interviewing changemakers or guiding organizations, you can find her sharing stories that remind us all why we got into medicine in the first place—to make a difference, together.

🌐 Website: drlaurasuttin.com

🔗 LinkedIn: https://www.linkedin.com/in/laura-suttin-md/

📸 Facebook: https://www.facebook.com/drlaurasuttin

📸 Instagram: https://www.instagram.com/drlaurasuttin/

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Teaching Kids About Money with Dr. Michele Cho Dorado | Ep50 Dr. Laura Suttin, Dr. Michele Dorado 00:26:43 What if your kids could grow up understanding money long before you ever did? In this inspiring episode, Dr. Laura Suttin sits down with Dr. Michele Cho Dorado — physician, author, entrepreneur, and founder of Bright Futures EDG — to explore how early financial literacy can shape confidence, leadership, and lifelong decision-making. What if your kids could grow up understanding money long before you ever did? In this inspiring episode, Dr. Laura Suttin sits down with Dr. Michele Cho Dorado — physician, author, entrepreneur, and founder of Bright Futures EDG — to explore how early financial literacy can shape confidence, leadership, and lifelong decision-making. real estate investing, money mindset, physician identity shift, financial literacy for kids, financial confidence, parenting skills, generational wealth, children’s books false full 50 a4984918-00b9-4469-8c1f-1ab1617d16de Leadership in Practice – Dr. Jeff Gaines’ Path to Culture Change | Ep49 Burnout is often discussed like a clinical condition — something to solve, measure, or “fix.”

But what if burnout is actually a signal? A message inviting us to pause, reset, and redesign the way we lead and care?

In this deeply honest episode of Designing Healthcare That Cares, Dr. Laura Suttin and Dr. Jeff Gaines explore what it really takes to build a healthcare culture where clinicians feel valued, grounded, and supported — not just productive.

Drawing from 20+ years in Emergency Medicine and years serving as Chief Medical Officer and VP of Medical Affairs, Dr. Gaines shares the lessons he learned the hard way:

  • Why clinicians feel guilty for needing rest (and how to let that go)
  • How micro-rituals — like a purposeful handwashing reset — can pull your nervous system out of overdrive
  • Why managing energy is more important than managing time
  • How leaders unintentionally set harmful expectations (“If I email at midnight, my team thinks they should, too”)
  • Why “stay interviews” prevent the million-dollar cost of losing a physician
  • And why culture shifts don’t require huge budgets — just honesty, intention, and humanity

This episode blends neuroscience, leadership wisdom, humor, and the real emotional truth of being a clinician. It’s not about grinding harder. It’s about reclaiming the parts of healthcare — and ourselves — that we’ve quietly lost along the way.

Top 3 Takeaways

  1. Micro-moments matter.
    Reset rituals help clinicians arrive fully present, improve efficiency, and protect wellbeing.
  2. Culture is shaped by what leaders model.
    Emailing at midnight? Skipping meals? Your team reads it as the standard.
  3. Retention is leadership work.
    Stay interviews, recognition, and investment in autonomy and growth dramatically reduce turnover and strengthen engagement.

About the Guest

Dr. Jeff Gaines is a Board-Certified Emergency Physician, physician executive, educator, and former Chief Medical Officer & VP of Medical Affairs at Newport Hospital. With 20+ years of clinical practice and a Master of Health Care Management from Harvard, Dr. Gaines is passionate about workforce wellbeing, organizational culture, and redefining leadership in medicine. 

He serves as faculty at Brown University and advises healthcare leaders on strategy, culture, and clinician engagement.

🔗 LinkedIn: www.linkedin.com/in/jeffrey-t-gaines

About the Show

Designing Healthcare That Cares is where leadership meets humanity. Hosted by Dr. Laura Suttin, the show explores what happens when compassion, connection, and courage come together to transform how we care—for our patients, our teams, and ourselves.

About the Host

Dr. Laura Suttin is a physician, leadership coach, and lifelong advocate for designing systems that truly care. After years of navigating the complexities of healthcare, she realized that compassion and connection aren’t just nice-to-haves—they’re the foundation of great medicine.

Today, Laura brings that vision to life through her work as a consultant, speaker, and host of Designing Healthcare That Cares. She helps healthcare leaders and clinicians rediscover their purpose, build resilient teams, and lead with both strategy and soul.

When she’s not interviewing changemakers or guiding organizations, you can find her sharing stories that remind us all why we got into medicine in the first place—to make a difference, together.

🌐 Website: drlaurasuttin.com
🔗 LinkedIn: https://www.linkedin.com/in/laura-suttin-md/ 
📸 Facebook: https://www.facebook.com/purposefulMD

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 17 Nov 2025 00:00:00 +0000 podcast@drlaurasuttin.com (Dr. Jeff Gaines, Dr. Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Burnout is often discussed like a clinical condition — something to solve, measure, or “fix.”

But what if burnout is actually a signal? A message inviting us to pause, reset, and redesign the way we lead and care?

In this deeply honest episode of Designing Healthcare That Cares, Dr. Laura Suttin and Dr. Jeff Gaines explore what it really takes to build a healthcare culture where clinicians feel valued, grounded, and supported — not just productive.

Drawing from 20+ years in Emergency Medicine and years serving as Chief Medical Officer and VP of Medical Affairs, Dr. Gaines shares the lessons he learned the hard way:

  • Why clinicians feel guilty for needing rest (and how to let that go)
  • How micro-rituals — like a purposeful handwashing reset — can pull your nervous system out of overdrive
  • Why managing energy is more important than managing time
  • How leaders unintentionally set harmful expectations (“If I email at midnight, my team thinks they should, too”)
  • Why “stay interviews” prevent the million-dollar cost of losing a physician
  • And why culture shifts don’t require huge budgets — just honesty, intention, and humanity

This episode blends neuroscience, leadership wisdom, humor, and the real emotional truth of being a clinician. It’s not about grinding harder. It’s about reclaiming the parts of healthcare — and ourselves — that we’ve quietly lost along the way.

Top 3 Takeaways

  1. Micro-moments matter.
    Reset rituals help clinicians arrive fully present, improve efficiency, and protect wellbeing.
  2. Culture is shaped by what leaders model.
    Emailing at midnight? Skipping meals? Your team reads it as the standard.
  3. Retention is leadership work.
    Stay interviews, recognition, and investment in autonomy and growth dramatically reduce turnover and strengthen engagement.

About the Guest

Dr. Jeff Gaines is a Board-Certified Emergency Physician, physician executive, educator, and former Chief Medical Officer & VP of Medical Affairs at Newport Hospital. With 20+ years of clinical practice and a Master of Health Care Management from Harvard, Dr. Gaines is passionate about workforce wellbeing, organizational culture, and redefining leadership in medicine. 

He serves as faculty at Brown University and advises healthcare leaders on strategy, culture, and clinician engagement.

🔗 LinkedIn: www.linkedin.com/in/jeffrey-t-gaines

About the Show

Designing Healthcare That Cares is where leadership meets humanity. Hosted by Dr. Laura Suttin, the show explores what happens when compassion, connection, and courage come together to transform how we care—for our patients, our teams, and ourselves.

About the Host

Dr. Laura Suttin is a physician, leadership coach, and lifelong advocate for designing systems that truly care. After years of navigating the complexities of healthcare, she realized that compassion and connection aren’t just nice-to-haves—they’re the foundation of great medicine.

Today, Laura brings that vision to life through her work as a consultant, speaker, and host of Designing Healthcare That Cares. She helps healthcare leaders and clinicians rediscover their purpose, build resilient teams, and lead with both strategy and soul.

When she’s not interviewing changemakers or guiding organizations, you can find her sharing stories that remind us all why we got into medicine in the first place—to make a difference, together.

🌐 Website: drlaurasuttin.com
🔗 LinkedIn: https://www.linkedin.com/in/laura-suttin-md/ 
📸 Facebook: https://www.facebook.com/purposefulMD

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Leadership in Practice – Dr. Jeff Gaines’ Path to Culture Change | Ep49 Dr. Jeff Gaines, Dr. Laura Suttin 00:35:33 What if the smallest moments in your day — washing your hands, taking a breath, resetting before stepping into a room — could completely change the way you practice medicine? In this heart-opening episode, Dr. Laura Suttin sits down with physician executive and emergency medicine leader Dr. Jeff Gaines to talk about the parts of healthcare we rarely pause long enough to acknowledge: guilt, exhaustion, pressure, presence, and what it means to care for others when you’re running on empty. Their conversation moves between deeply personal stories and genuinely practical leadership tools — the kind that remind clinicians that compassion isn’t just for patients. It’s for us, too. What if the smallest moments in your day — washing your hands, taking a breath, resetting before stepping into a room — could completely change the way you practice medicine? In this heart-opening episode, Dr. Laura Suttin sits down with physician executive and emergency medicine leader Dr. Jeff Gaines to talk about the parts of healthcare we rarely pause long enough to acknowledge: guilt, exhaustion, pressure, presence, and what it means to care for others when you’re running on empty. Their conversation moves between deeply personal stories and genuinely practical leadership tools — the kind that remind clinicians that compassion isn’t just for patients. It’s for us, too. organizational behavior, physician wellbeing, leadership, emergency medicine, healthcare leadership, healthcare culture, physician executive, retention, engagement, burnout false full 49 ab80dfbe-74a5-4495-9dc4-e5c1661fe35a Agency in Healing – Dr. Christine Kempton’s Journey to Renewal | Ep48 For physicians, burnout can feel like an inevitable cost of caring. But what if it’s actually an invitation to realign with who we are?

In this episode of Designing Healthcare That Cares, Dr. Laura Suttin talks with Dr. Christine Kempton, professor of hematology at Emory University and founder of Christine Kempton Coaching, about her personal and professional journey from perfectionism and overwork to purpose and presence.

Christine shares how her early years as a ballet dancer shaped her drive for external validation—and how those same perfectionist patterns followed her into medicine. Through candid reflection, she reveals the turning point when burnout forced her to pause and reclaim agency over her own well-being.

They explore why waiting for “the system” to change can leave physicians feeling powerless—and how taking responsibility for our inner world, rather than blaming the outer one, leads to freedom.

From practical tools like mindful mornings and digital boundaries to profound mindset shifts about fear, worth, and love, this episode offers a roadmap for any healthcare professional seeking renewal.

It’s a conversation that moves beyond fixing burnout to rediscovering meaning—and reminds us that healing the system starts with healing ourselves.

Top 3 Takeaways

  1. Agency Begins Within. True change in healthcare starts when individuals reclaim their power to choose how they show up—even in systems that need reform.
  2. Fear Isn’t the Fuel. Shifting from fear-based striving to love-based action unlocks peace, clarity, and authentic leadership.
  3. Burnout Is a Message, Not a Failure. When exhaustion hits, it’s often an invitation to realign with your values, not an ending.

About the Guest

Dr. Christine Kempton is a professor of hematology at Emory University and director of the Hemophilia of Georgia Center. With over two decades of experience in medicine, she has cared for generations of patients and led innovative research in bleeding disorders.

After walking through her own burnout, she founded Christine Kempton Coaching, where she helps women physicians reconnect with purpose, balance, and joy. A former ballet dancer, she blends science, self-awareness, and soulful coaching to empower others to move from fear to freedom.

🌐 https://www.christinekempton.com/ 
🔗 LinkedIn: linkedin.com/in/christine-kempton-md-msc-93744997

About the Show

Designing Healthcare That Cares is where leadership meets humanity. Hosted by Dr. Laura Suttin, the show explores what happens when compassion, connection, and courage come together to transform how we care—for our patients, our teams, and ourselves.

About the Host

Dr. Laura Suttin is a physician, leadership coach, and lifelong advocate for designing systems that truly care. After years of navigating the complexities of healthcare, she realized that compassion and connection aren’t just nice-to-haves—they’re the foundation of great medicine.

Today, Laura brings that vision to life through her work as a consultant, speaker, and host of Designing Healthcare That Cares. She helps healthcare leaders and clinicians rediscover their purpose, build resilient teams, and lead with both strategy and soul.

When she’s not interviewing changemakers or guiding organizations, you can find her sharing stories that remind us all why we got into medicine in the first place—to make a difference, together.

🌐 Website: drlaurasuttin.com
🔗 LinkedIn: https://www.linkedin.com/in/laura-suttin-md/ 
📸 Facebook: https://www.facebook.com/purposefulMD

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 3 Nov 2025 00:00:00 +0000 podcast@drlaurasuttin.com (Dr. Christine Kempton, Dr. Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com For physicians, burnout can feel like an inevitable cost of caring. But what if it’s actually an invitation to realign with who we are?

In this episode of Designing Healthcare That Cares, Dr. Laura Suttin talks with Dr. Christine Kempton, professor of hematology at Emory University and founder of Christine Kempton Coaching, about her personal and professional journey from perfectionism and overwork to purpose and presence.

Christine shares how her early years as a ballet dancer shaped her drive for external validation—and how those same perfectionist patterns followed her into medicine. Through candid reflection, she reveals the turning point when burnout forced her to pause and reclaim agency over her own well-being.

They explore why waiting for “the system” to change can leave physicians feeling powerless—and how taking responsibility for our inner world, rather than blaming the outer one, leads to freedom.

From practical tools like mindful mornings and digital boundaries to profound mindset shifts about fear, worth, and love, this episode offers a roadmap for any healthcare professional seeking renewal.

It’s a conversation that moves beyond fixing burnout to rediscovering meaning—and reminds us that healing the system starts with healing ourselves.

Top 3 Takeaways

  1. Agency Begins Within. True change in healthcare starts when individuals reclaim their power to choose how they show up—even in systems that need reform.
  2. Fear Isn’t the Fuel. Shifting from fear-based striving to love-based action unlocks peace, clarity, and authentic leadership.
  3. Burnout Is a Message, Not a Failure. When exhaustion hits, it’s often an invitation to realign with your values, not an ending.

About the Guest

Dr. Christine Kempton is a professor of hematology at Emory University and director of the Hemophilia of Georgia Center. With over two decades of experience in medicine, she has cared for generations of patients and led innovative research in bleeding disorders.

After walking through her own burnout, she founded Christine Kempton Coaching, where she helps women physicians reconnect with purpose, balance, and joy. A former ballet dancer, she blends science, self-awareness, and soulful coaching to empower others to move from fear to freedom.

🌐 https://www.christinekempton.com/ 
🔗 LinkedIn: linkedin.com/in/christine-kempton-md-msc-93744997

About the Show

Designing Healthcare That Cares is where leadership meets humanity. Hosted by Dr. Laura Suttin, the show explores what happens when compassion, connection, and courage come together to transform how we care—for our patients, our teams, and ourselves.

About the Host

Dr. Laura Suttin is a physician, leadership coach, and lifelong advocate for designing systems that truly care. After years of navigating the complexities of healthcare, she realized that compassion and connection aren’t just nice-to-haves—they’re the foundation of great medicine.

Today, Laura brings that vision to life through her work as a consultant, speaker, and host of Designing Healthcare That Cares. She helps healthcare leaders and clinicians rediscover their purpose, build resilient teams, and lead with both strategy and soul.

When she’s not interviewing changemakers or guiding organizations, you can find her sharing stories that remind us all why we got into medicine in the first place—to make a difference, together.

🌐 Website: drlaurasuttin.com
🔗 LinkedIn: https://www.linkedin.com/in/laura-suttin-md/ 
📸 Facebook: https://www.facebook.com/purposefulMD

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Agency in Healing – Dr. Christine Kempton’s Journey to Renewal | Ep48 Dr. Christine Kempton, Dr. Laura Suttin 00:26:38 What does healing look like when it begins within? In this powerful conversation, Dr. Laura Suttin sits down with Dr. Christine Kempton—a hematologist, researcher, and transformational coach—to explore burnout, perfectionism, and rediscovering agency in medicine. Together, they unpack how shifting from fear to self-trust can change everything about how we live, lead, and care. What does healing look like when it begins within? In this powerful conversation, Dr. Laura Suttin sits down with Dr. Christine Kempton—a hematologist, researcher, and transformational coach—to explore burnout, perfectionism, and rediscovering agency in medicine. Together, they unpack how shifting from fear to self-trust can change everything about how we live, lead, and care. transformation, leadership, resilience, physician wellness, coaching, burnout, fear to freedom, empowerment, mindset false full 48 2013f234-4cf3-472b-8479-20b86074f6eb Coach Mark Gottfried Shares The Get It Done Mindset For Healthcare Leaders | Ep47 You don’t have to be on a basketball court to know what it means to be under pressure.

In this episode of Designing Healthcare That Cares, Dr. Laura Suttin talks with Coach Mark Gottfried, a nationally recognized NCAA coach turned motivational speaker, about the parallels between leading a team of athletes and leading a team of healthcare professionals.

Mark opens up about his decades on the sidelines—400 wins, national championships, and the lessons that stuck long after the buzzer sounded. He shares how his Get It Done mindset—rooted in Grit, Integrity, and Desire—applies just as much to the OR or the nursing floor as it does to the court.

They talk about what it really means to lead from the heart: being willing to cheer others on, to keep your values front and center, and to celebrate the small wins we often overlook. Because in healthcare—just like in sports—success isn’t just about doing more. It’s about doing it together.

It’s a conversation that feels like a locker room pep talk meets a leadership retreat—filled with humility, laughter, and lessons you’ll carry long after you listen.

Top 3 Takeaways

  1. Lead with Grit, Integrity, and Desire. Mark’s GID philosophy reminds us that mindset and values—not perfection—fuel real progress.
  2. Celebrate the Small Wins. Success stacks slowly; the moments we pause to appreciate are the ones that sustain us.
  3. Put Team Before Self. True leadership isn’t about standing out—it’s about helping others rise.

About the Guest

Coach Mark Gottfried is a former NCAA head coach with more than 400 career wins across Murray State, Alabama, and NC State, and a member of UCLA’s 1995 National Championship staff. Today, he inspires audiences across the country through his Get It Done leadership philosophy, teaching others how grit, integrity, and desire drive success both on and off the court.

🌐 coachmarkgottfried.com
🎧 The Coach Mark Gottfried Show

About the Show

Designing Healthcare That Cares is where leadership meets humanity. Hosted by Dr. Laura Suttin, the show explores what happens when compassion, connection, and courage come together to transform how we care—for our patients, our teams, and ourselves.

About the Host

Dr. Laura Suttin is a physician, leadership coach, and lifelong advocate for designing systems that truly care. After years of navigating the complexities of healthcare, she realized that compassion and connection aren’t just nice-to-haves—they’re the foundation of great medicine.

Today, Laura brings that vision to life through her work as a consultant, speaker, and host of Designing Healthcare That Cares. She helps healthcare leaders and clinicians rediscover their purpose, build resilient teams, and lead with both strategy and soul.

When she’s not interviewing changemakers or guiding organizations, you can find her sharing stories that remind us all why we got into medicine in the first place—to make a difference, together.

🌐 Website: drlaurasuttin.com
🔗 LinkedIn: https://www.linkedin.com/in/laura-suttin-md/ 
📸 Facebook: https://www.facebook.com/purposefulMD

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 20 Oct 2025 00:00:00 +0000 podcast@drlaurasuttin.com (Coach Mark Gottfried, Dr. Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com You don’t have to be on a basketball court to know what it means to be under pressure.

In this episode of Designing Healthcare That Cares, Dr. Laura Suttin talks with Coach Mark Gottfried, a nationally recognized NCAA coach turned motivational speaker, about the parallels between leading a team of athletes and leading a team of healthcare professionals.

Mark opens up about his decades on the sidelines—400 wins, national championships, and the lessons that stuck long after the buzzer sounded. He shares how his Get It Done mindset—rooted in Grit, Integrity, and Desire—applies just as much to the OR or the nursing floor as it does to the court.

They talk about what it really means to lead from the heart: being willing to cheer others on, to keep your values front and center, and to celebrate the small wins we often overlook. Because in healthcare—just like in sports—success isn’t just about doing more. It’s about doing it together.

It’s a conversation that feels like a locker room pep talk meets a leadership retreat—filled with humility, laughter, and lessons you’ll carry long after you listen.

Top 3 Takeaways

  1. Lead with Grit, Integrity, and Desire. Mark’s GID philosophy reminds us that mindset and values—not perfection—fuel real progress.
  2. Celebrate the Small Wins. Success stacks slowly; the moments we pause to appreciate are the ones that sustain us.
  3. Put Team Before Self. True leadership isn’t about standing out—it’s about helping others rise.

About the Guest

Coach Mark Gottfried is a former NCAA head coach with more than 400 career wins across Murray State, Alabama, and NC State, and a member of UCLA’s 1995 National Championship staff. Today, he inspires audiences across the country through his Get It Done leadership philosophy, teaching others how grit, integrity, and desire drive success both on and off the court.

🌐 coachmarkgottfried.com
🎧 The Coach Mark Gottfried Show

About the Show

Designing Healthcare That Cares is where leadership meets humanity. Hosted by Dr. Laura Suttin, the show explores what happens when compassion, connection, and courage come together to transform how we care—for our patients, our teams, and ourselves.

About the Host

Dr. Laura Suttin is a physician, leadership coach, and lifelong advocate for designing systems that truly care. After years of navigating the complexities of healthcare, she realized that compassion and connection aren’t just nice-to-haves—they’re the foundation of great medicine.

Today, Laura brings that vision to life through her work as a consultant, speaker, and host of Designing Healthcare That Cares. She helps healthcare leaders and clinicians rediscover their purpose, build resilient teams, and lead with both strategy and soul.

When she’s not interviewing changemakers or guiding organizations, you can find her sharing stories that remind us all why we got into medicine in the first place—to make a difference, together.

🌐 Website: drlaurasuttin.com
🔗 LinkedIn: https://www.linkedin.com/in/laura-suttin-md/ 
📸 Facebook: https://www.facebook.com/purposefulMD

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Coach Mark Gottfried Shares The Get It Done Mindset For Healthcare Leaders | Ep47 Coach Mark Gottfried, Dr. Laura Suttin 00:23:39 What does championship coaching have to do with healthcare leadership? In this heartfelt conversation, Dr. Laura Suttin sits down with Coach Mark Gottfried to explore what grit, teamwork, and integrity really look like when the pressure is on—and how those same principles can transform healthcare teams. What does championship coaching have to do with healthcare leadership? In this heartfelt conversation, Dr. Laura Suttin sits down with Coach Mark Gottfried to explore what grit, teamwork, and integrity really look like when the pressure is on—and how those same principles can transform healthcare teams. leadership, healthcare leadership, healthcare transformation, resilience, physician wellness, coaching, teamwork, motivation, mindset false full 47 Buzzsprout-17960735 Episode 46: Building Better Systems to Work Fewer Hours Dr. Ruth Mannschreck is a dentist, business owner, and founder of Shoreline Strategies LLC, focusing on helping practice owners become more efficient and streamlined. 

She’s a wealth of experience and expertise on practical things that clinicians and/ or business owners can do to improve their processes and build a healthy culture. 

Here are my takeaways from this incredible episode-

  • Asking for help and relying on your team are not only possible, but are critical. Dr. Ruth’s personal story magnifies how important it is to realize that you can’t do everything on your own.
  • While we may think we have to improve our time management, the real key is improving our communication, operations, and business processes, which requires an intentional shift in our thinking and behaviors. We actually gain more time in the end when we take these actions.
  • Core values and leadership are at the foundation - when these are aligned and clear, everything flows much more easily.

Click here for a resource Dr. Ruth created, complete with a checklist you can use to start using these tips today.

For a practical guide to managing your time and energy in a way that brings you joy, click here to purchase my book (available in print, digital, and audio).

Connect with Dr. Ruth here-

Website:  www.ShorelineStrategies.com 

LinkedIn:  https://www.linkedin.com/in/ruthmannschreck/ 

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 6 Oct 2025 12:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Dr. Ruth Mannschreck is a dentist, business owner, and founder of Shoreline Strategies LLC, focusing on helping practice owners become more efficient and streamlined. 

She’s a wealth of experience and expertise on practical things that clinicians and/ or business owners can do to improve their processes and build a healthy culture. 

Here are my takeaways from this incredible episode-

  • Asking for help and relying on your team are not only possible, but are critical. Dr. Ruth’s personal story magnifies how important it is to realize that you can’t do everything on your own.
  • While we may think we have to improve our time management, the real key is improving our communication, operations, and business processes, which requires an intentional shift in our thinking and behaviors. We actually gain more time in the end when we take these actions.
  • Core values and leadership are at the foundation - when these are aligned and clear, everything flows much more easily.

Click here for a resource Dr. Ruth created, complete with a checklist you can use to start using these tips today.

For a practical guide to managing your time and energy in a way that brings you joy, click here to purchase my book (available in print, digital, and audio).

Connect with Dr. Ruth here-

Website:  www.ShorelineStrategies.com 

LinkedIn:  https://www.linkedin.com/in/ruthmannschreck/ 

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 46: Building Better Systems to Work Fewer Hours Laura Suttin 00:45:06 Dr. Ruth Mannschreck is a dentist, business owner, and founder of Shoreline Strategies LLC, focusing on helping practice owners become more efficient and streamlined. She’s a wealth of experience and expertise on practical things that clinicians and/ or business owners can do to improve their processes and build a healthy culture. Here are my takeaways from this incredible episode- Asking for help and relying on your team are not only possible, but are critical. Dr. Ruth’s persona... Dr. Ruth Mannschreck is a dentist, business owner, and founder of Shoreline Strategies LLC, focusing on helping practice owners become more efficient and streamlined. She’s a wealth of experience and expertise on practical things that clinicians and/ or business owners can do to improve their processes and build a healthy culture. Here are my takeaways from this incredible episode- Asking for help and relying on your team are not only possible, but are critical. Dr. Ruth’s persona... false full 46 Buzzsprout-17881245 Episode 45: Evolving the Mission: Designing Healthcare That Cares In this solo episode, I announce a new brand I’m launching - Dr. Laura Suttin: Designing Healthcare that Cares. The new brand reflects an evolution of my work and of my own personal development.

This shift isn’t just about a new name or logo. It’s about stepping more fully into the work I’m meant to do, while adding consulting and speaking to my suite of services. I still love coaching, I’m still actively coaching, and that won’t change.

💡 In this episode, I’ll walk you through:

  • Why I started as The Purposeful MD and the signs that it was time for something new
  • What it means to design healthcare that cares
  • How consulting and speaking are expanding my impact (and my joy)
  • What this evolution means for you, whether you're a clinician, a leader, or someone craving change in healthcare

Connect with me here:

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 22 Sep 2025 12:00:00 +0000 podcast@drlaurasuttin.com (Gretchen) https://designinghealthcarethatcarespodcast.buzzsprout.com In this solo episode, I announce a new brand I’m launching - Dr. Laura Suttin: Designing Healthcare that Cares. The new brand reflects an evolution of my work and of my own personal development.

This shift isn’t just about a new name or logo. It’s about stepping more fully into the work I’m meant to do, while adding consulting and speaking to my suite of services. I still love coaching, I’m still actively coaching, and that won’t change.

💡 In this episode, I’ll walk you through:

  • Why I started as The Purposeful MD and the signs that it was time for something new
  • What it means to design healthcare that cares
  • How consulting and speaking are expanding my impact (and my joy)
  • What this evolution means for you, whether you're a clinician, a leader, or someone craving change in healthcare

Connect with me here:

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 45: Evolving the Mission: Designing Healthcare That Cares Gretchen 00:10:27 In this solo episode, I announce a new brand I’m launching - Dr. Laura Suttin: Designing Healthcare that Cares. The new brand reflects an evolution of my work and of my own personal development. This shift isn’t just about a new name or logo. It’s about stepping more fully into the work I’m meant to do, while adding consulting and speaking to my suite of services. I still love coaching, I’m still actively coaching, and that won’t change. 💡 In this episode, I’ll walk you through: Why I started... In this solo episode, I announce a new brand I’m launching - Dr. Laura Suttin: Designing Healthcare that Cares. The new brand reflects an evolution of my work and of my own personal development. This shift isn’t just about a new name or logo. It’s about stepping more fully into the work I’m meant to do, while adding consulting and speaking to my suite of services. I still love coaching, I’m still actively coaching, and that won’t change. 💡 In this episode, I’ll walk you through: Why I started... false full 45 Buzzsprout-17804786 Episode 44: Building What You Need with Dr. Dawn Sears Dr. Dawn Sears is a nationally recognized gastroenterologist, speaker, coach, and fierce advocate for women in medicine. In this heartfelt episode, she shares her inspiring journey from leading wellness initiatives in her hospital (starting with soda machines!) to creating powerful coaching communities that are truly changing the face of leadership in healthcare.

Here are my key takeaways from this episode - 

  • How Dr. Sears turned a soda machine into a movement for institutional wellness


  • Why cohort coaching is a game-changer for physician well-being and retention


  • The hidden costs of being a woman in medicine, and how we start shifting the culture

Connect with Dr. Sears here -


dawnsears@dawnsearsmd.com

gutgirlmdconsulting.com

https://www.linkedin.com/in/dawnsearsmd/

https://www.facebook.com/dawn.sears.982

https://twitter.com/GutGirlMD

https://www.youtube.com/channel/UC4a1MubzSrKMBaAHwHCe0DQ


Resources mentioned in this episode:

Sears DM et al. (2025). Leadership development as a novel strategy to mitigate burnout among female physicians. PLOS ONE, 20(3): e0319895. https://doi.org/10.1371/journal.pone.0319895



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 8 Sep 2025 12:00:00 +0000 podcast@drlaurasuttin.com (Gretchen) https://designinghealthcarethatcarespodcast.buzzsprout.com Dr. Dawn Sears is a nationally recognized gastroenterologist, speaker, coach, and fierce advocate for women in medicine. In this heartfelt episode, she shares her inspiring journey from leading wellness initiatives in her hospital (starting with soda machines!) to creating powerful coaching communities that are truly changing the face of leadership in healthcare.

Here are my key takeaways from this episode - 

  • How Dr. Sears turned a soda machine into a movement for institutional wellness


  • Why cohort coaching is a game-changer for physician well-being and retention


  • The hidden costs of being a woman in medicine, and how we start shifting the culture

Connect with Dr. Sears here -


dawnsears@dawnsearsmd.com

gutgirlmdconsulting.com

https://www.linkedin.com/in/dawnsearsmd/

https://www.facebook.com/dawn.sears.982

https://twitter.com/GutGirlMD

https://www.youtube.com/channel/UC4a1MubzSrKMBaAHwHCe0DQ


Resources mentioned in this episode:

Sears DM et al. (2025). Leadership development as a novel strategy to mitigate burnout among female physicians. PLOS ONE, 20(3): e0319895. https://doi.org/10.1371/journal.pone.0319895



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 44: Building What You Need with Dr. Dawn Sears Gretchen 00:36:43 Dr. Dawn Sears is a nationally recognized gastroenterologist, speaker, coach, and fierce advocate for women in medicine. In this heartfelt episode, she shares her inspiring journey from leading wellness initiatives in her hospital (starting with soda machines!) to creating powerful coaching communities that are truly changing the face of leadership in healthcare. Here are my key takeaways from this episode - How Dr. Sears turned a soda machine into a movement for institutional wellness ... Dr. Dawn Sears is a nationally recognized gastroenterologist, speaker, coach, and fierce advocate for women in medicine. In this heartfelt episode, she shares her inspiring journey from leading wellness initiatives in her hospital (starting with soda machines!) to creating powerful coaching communities that are truly changing the face of leadership in healthcare. Here are my key takeaways from this episode - How Dr. Sears turned a soda machine into a movement for institutional wellness ... false full 44 Buzzsprout-17726130 Episode 43: Shame, Belonging, and the Real Work of Healing in Medicine What happens when we realize that fitting into traditional medicine might mean losing touch with who we really are?

In this heart-opening conversation, I’m joined by my good friend Dr. Tracey O’Connell. Tracey is a Board Certified radiologist, Professional Certified Coach, and facilitator of Brené Brown’s Shame Resilience Program. 

Together, we explore the emotional weight of medical training, the myth of resilience, and how expressive writing can reconnect us to our own truth.

If you’ve ever felt like you don’t quite belong in medicine, or like you’ve had to compartmentalize your humanity just to get through the day, this one’s for you.

Here are my takeaways from this episode:

  • The emotional cost of not fitting in within a traditional medical career
  • How shame, silence, and systems erode physician well-being (and what we can do about it)
  • The healing power of expressive writing and vulnerability
  • How we can redefine purpose and identity after years of compartmentalizing

Connect with Tracey here:

Website: www.traceyoconnellmd.com

IG: @fertilesoul

FB: @tracey holland o'connell

LinkedIn: Tracey O'Connell, MD, PCC

YouTube: @traceyoconnellmd



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 25 Aug 2025 12:00:00 +0000 podcast@drlaurasuttin.com (Gretchen) https://designinghealthcarethatcarespodcast.buzzsprout.com What happens when we realize that fitting into traditional medicine might mean losing touch with who we really are?

In this heart-opening conversation, I’m joined by my good friend Dr. Tracey O’Connell. Tracey is a Board Certified radiologist, Professional Certified Coach, and facilitator of Brené Brown’s Shame Resilience Program. 

Together, we explore the emotional weight of medical training, the myth of resilience, and how expressive writing can reconnect us to our own truth.

If you’ve ever felt like you don’t quite belong in medicine, or like you’ve had to compartmentalize your humanity just to get through the day, this one’s for you.

Here are my takeaways from this episode:

  • The emotional cost of not fitting in within a traditional medical career
  • How shame, silence, and systems erode physician well-being (and what we can do about it)
  • The healing power of expressive writing and vulnerability
  • How we can redefine purpose and identity after years of compartmentalizing

Connect with Tracey here:

Website: www.traceyoconnellmd.com

IG: @fertilesoul

FB: @tracey holland o'connell

LinkedIn: Tracey O'Connell, MD, PCC

YouTube: @traceyoconnellmd



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 43: Shame, Belonging, and the Real Work of Healing in Medicine Gretchen 00:45:12 What happens when we realize that fitting into traditional medicine might mean losing touch with who we really are? In this heart-opening conversation, I’m joined by my good friend Dr. Tracey O’Connell. Tracey is a Board Certified radiologist, Professional Certified Coach, and facilitator of Brené Brown’s Shame Resilience Program. Together, we explore the emotional weight of medical training, the myth of resilience, and how expressive writing can reconnect us to our own truth. If you’ve... What happens when we realize that fitting into traditional medicine might mean losing touch with who we really are? In this heart-opening conversation, I’m joined by my good friend Dr. Tracey O’Connell. Tracey is a Board Certified radiologist, Professional Certified Coach, and facilitator of Brené Brown’s Shame Resilience Program. Together, we explore the emotional weight of medical training, the myth of resilience, and how expressive writing can reconnect us to our own truth. If you’ve... false full 43 Buzzsprout-17650080 Episode 42: Reclaiming Life after Cancer In this heartfelt episode of The Purposeful MD Podcast, I am joined by the incomparable Gregory Proctor.

Gregory is a Navy veteran, cancer survivor, and award-winning author. 

He truly is energy in motion. He shares his extraordinary story of transformation, from high-powered executive to cancer patient and now to mission-driven philanthropist and inspiration to so many.

Here are the key takeaways from this episode - 

  • The emotional turning point that led him to share his journey publicly and the unexpected support that followed


  • The powerful role of community, hope, and advocacy in survivorship


  • The importance of authenticity and vulnerability, especially around asking for help and advocating for yourself


  • How walking the Camino de Santiago became a literal and spiritual pilgrimage for healing and purpose


This episode is a must-listen for anyone navigating adversity. In Gregory’s words, “ We have an indomitable human will in our spirit.”

Connect with Gregory here:

Website(s): www.gregoryoproctor.com, www.reclaiming-life.com
LinkedIn: linkedin.com/in/gregory-o-proctor
Instagram: @gregoryoproctor
Podcast: www.kut2thachasepodcast.com
Email: gregory@k2tcpodcast.com


The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 11 Aug 2025 12:00:00 +0000 podcast@drlaurasuttin.com (Gretchen) https://designinghealthcarethatcarespodcast.buzzsprout.com In this heartfelt episode of The Purposeful MD Podcast, I am joined by the incomparable Gregory Proctor.

Gregory is a Navy veteran, cancer survivor, and award-winning author. 

He truly is energy in motion. He shares his extraordinary story of transformation, from high-powered executive to cancer patient and now to mission-driven philanthropist and inspiration to so many.

Here are the key takeaways from this episode - 

  • The emotional turning point that led him to share his journey publicly and the unexpected support that followed


  • The powerful role of community, hope, and advocacy in survivorship


  • The importance of authenticity and vulnerability, especially around asking for help and advocating for yourself


  • How walking the Camino de Santiago became a literal and spiritual pilgrimage for healing and purpose


This episode is a must-listen for anyone navigating adversity. In Gregory’s words, “ We have an indomitable human will in our spirit.”

Connect with Gregory here:

Website(s): www.gregoryoproctor.com, www.reclaiming-life.com
LinkedIn: linkedin.com/in/gregory-o-proctor
Instagram: @gregoryoproctor
Podcast: www.kut2thachasepodcast.com
Email: gregory@k2tcpodcast.com


The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 42: Reclaiming Life after Cancer Gretchen 00:38:02 In this heartfelt episode of The Purposeful MD Podcast, I am joined by the incomparable Gregory Proctor. Gregory is a Navy veteran, cancer survivor, and award-winning author. He truly is energy in motion. He shares his extraordinary story of transformation, from high-powered executive to cancer patient and now to mission-driven philanthropist and inspiration to so many. Here are the key takeaways from this episode - The emotional turning point that led him to share his journey pub... In this heartfelt episode of The Purposeful MD Podcast, I am joined by the incomparable Gregory Proctor. Gregory is a Navy veteran, cancer survivor, and award-winning author. He truly is energy in motion. He shares his extraordinary story of transformation, from high-powered executive to cancer patient and now to mission-driven philanthropist and inspiration to so many. Here are the key takeaways from this episode - The emotional turning point that led him to share his journey pub... false full 42 Buzzsprout-17572578 Episode 41: The Magic of Authenticity with Rachel Pedersen One of the most delightful guests I’ve ever had on the podcast!

Rachel Pedersen is an online marketing expert, a content creator, and business owner who has scaled to over 3 million followers, and reached over 100 million people annually. Her authentic and warm approach attracts millions to her website and her programs. She’s also a proud mom and wife. Her 2022 book, Unfiltered, is a USA Today bestseller. 

I’ve been a fan of hers for years. Sitting down with her was like talking to an old friend. 

My takeaways from this incredible conversation -


  • Show up as yourself, and others will be drawn to you. Authenticity is magical these days.
  • Celebrate your successes! Taking time and space to soak in the wins and the accomplishments will pay off dividends.
  • When you design your life around your values and your priorities, everything flourishes. In Rachel’s words, she now feels “fantastic” after doing so.

You’ll also learn how she began to set boundaries in her life, and get a sneak peak at a special project she’s passionate about.

This is an episode not to miss! 

Follow Rachel here:

WEBSITE: 

www.rachelpedersen.com 

FACEBOOK PROFILE: 

https://www.facebook.com/profile.php?id=662785087 

INSTAGRAM:

https://www.instagram.com/themrspedersen/ 

YOUTUBE:

https://www.youtube.com/c/RACHELPEDERSENSOCIAL?sub_confirmation=1 

THREADS: https://www.threads.net/@themrspedersen  

TIKTOK: @themrspedersen

https://www.tiktok.com/@themrspedersen  

FACEBOOK PAGE:

https://www.facebook.com/the.mrs.pedersen 

LINKEDIN:

https://www.linkedin.com/in/rachelpedersenmarketing/ 

PINTEREST:

https://www.pinterest.com/therachelpedersen/ 

FACEBOOK GROUP: https://www.facebook.com/groups/becomeasocialmediamanager/



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 28 Jul 2025 12:00:00 +0000 podcast@drlaurasuttin.com (Gretchen) https://designinghealthcarethatcarespodcast.buzzsprout.com One of the most delightful guests I’ve ever had on the podcast!

Rachel Pedersen is an online marketing expert, a content creator, and business owner who has scaled to over 3 million followers, and reached over 100 million people annually. Her authentic and warm approach attracts millions to her website and her programs. She’s also a proud mom and wife. Her 2022 book, Unfiltered, is a USA Today bestseller. 

I’ve been a fan of hers for years. Sitting down with her was like talking to an old friend. 

My takeaways from this incredible conversation -


  • Show up as yourself, and others will be drawn to you. Authenticity is magical these days.
  • Celebrate your successes! Taking time and space to soak in the wins and the accomplishments will pay off dividends.
  • When you design your life around your values and your priorities, everything flourishes. In Rachel’s words, she now feels “fantastic” after doing so.

You’ll also learn how she began to set boundaries in her life, and get a sneak peak at a special project she’s passionate about.

This is an episode not to miss! 

Follow Rachel here:

WEBSITE: 

www.rachelpedersen.com 

FACEBOOK PROFILE: 

https://www.facebook.com/profile.php?id=662785087 

INSTAGRAM:

https://www.instagram.com/themrspedersen/ 

YOUTUBE:

https://www.youtube.com/c/RACHELPEDERSENSOCIAL?sub_confirmation=1 

THREADS: https://www.threads.net/@themrspedersen  

TIKTOK: @themrspedersen

https://www.tiktok.com/@themrspedersen  

FACEBOOK PAGE:

https://www.facebook.com/the.mrs.pedersen 

LINKEDIN:

https://www.linkedin.com/in/rachelpedersenmarketing/ 

PINTEREST:

https://www.pinterest.com/therachelpedersen/ 

FACEBOOK GROUP: https://www.facebook.com/groups/becomeasocialmediamanager/



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 41: The Magic of Authenticity with Rachel Pedersen Gretchen 00:33:16 One of the most delightful guests I’ve ever had on the podcast! Rachel Pedersen is an online marketing expert, a content creator, and business owner who has scaled to over 3 million followers, and reached over 100 million people annually. Her authentic and warm approach attracts millions to her website and her programs. She’s also a proud mom and wife. Her 2022 book, Unfiltered, is a USA Today bestseller. I’ve been a fan of hers for years. Sitting down with her was like talking to an ol... One of the most delightful guests I’ve ever had on the podcast! Rachel Pedersen is an online marketing expert, a content creator, and business owner who has scaled to over 3 million followers, and reached over 100 million people annually. Her authentic and warm approach attracts millions to her website and her programs. She’s also a proud mom and wife. Her 2022 book, Unfiltered, is a USA Today bestseller. I’ve been a fan of hers for years. Sitting down with her was like talking to an ol... false full 41 Buzzsprout-17419181 Episode 40: Defining What Matters - Aligning with Your Core Values In this solo episode, Dr. Laura Suttin shares how she identified her four core values—purpose, connection, empowerment, and joy—and how they became the compass guiding her decisions, boundaries, and energy. 

You'll hear how to uncover your own values, spot where you’ve drifted, and take one simple step to realign.

Inside the episode:

  • The wake-up moment when success felt empty


  • How to name your values (and why it’s harder than it sounds)


  • A gentle journaling exercise to reconnect with what matters


  • How values lead to better boundaries—with less guilt


  • Why joy isn’t optional—it’s essential


📖 Want the full journal guide? It’s included when you purchase The Purposeful MD, Creating the Life You Love Without Guilt. Learn more at thepurposefulmd.com/book

Link to James Clear Core Values list: https://jamesclear.com/core-values



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 30 Jun 2025 12:00:00 +0000 podcast@drlaurasuttin.com (Gretchen) https://designinghealthcarethatcarespodcast.buzzsprout.com In this solo episode, Dr. Laura Suttin shares how she identified her four core values—purpose, connection, empowerment, and joy—and how they became the compass guiding her decisions, boundaries, and energy. 

You'll hear how to uncover your own values, spot where you’ve drifted, and take one simple step to realign.

Inside the episode:

  • The wake-up moment when success felt empty


  • How to name your values (and why it’s harder than it sounds)


  • A gentle journaling exercise to reconnect with what matters


  • How values lead to better boundaries—with less guilt


  • Why joy isn’t optional—it’s essential


📖 Want the full journal guide? It’s included when you purchase The Purposeful MD, Creating the Life You Love Without Guilt. Learn more at thepurposefulmd.com/book

Link to James Clear Core Values list: https://jamesclear.com/core-values



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 40: Defining What Matters - Aligning with Your Core Values Gretchen 00:16:05 In this solo episode, Dr. Laura Suttin shares how she identified her four core values—purpose, connection, empowerment, and joy—and how they became the compass guiding her decisions, boundaries, and energy. You'll hear how to uncover your own values, spot where you’ve drifted, and take one simple step to realign. Inside the episode: The wake-up moment when success felt empty How to name your values (and why it’s harder than it sounds) A gentle journaling exercise to reconnect with w... In this solo episode, Dr. Laura Suttin shares how she identified her four core values—purpose, connection, empowerment, and joy—and how they became the compass guiding her decisions, boundaries, and energy. You'll hear how to uncover your own values, spot where you’ve drifted, and take one simple step to realign. Inside the episode: The wake-up moment when success felt empty How to name your values (and why it’s harder than it sounds) A gentle journaling exercise to reconnect with w... false full 40 Buzzsprout-17342420 Episode 39: Leading with Fanatical Grace In this episode of The Purposeful MD Podcast, Dr. Laura Suttin welcomes Alan Utley, a speaker, coach, and culture crafter with 25 years in senior HR leadership. Alan shares his journey from accidental HR beginnings to pioneering the “Fanatical Grace” framework — a powerful approach to transforming workplace culture through humanity, accountability, and kindness.

This conversation is filled with laughter, honest reflection, and practical wisdom for any physician or healthcare leader navigating complex teams and high-pressure environments.

You’ll learn:

  • Why “being nice” isn’t enough — and what truly compassionate leadership looks like
  • How the Fanatical Grace framework helps teams shift from fear and pressure to trust and flow
  • What physicians can do — even without formal authority — to influence their workplace culture
  • How accountability and grace can coexist to foster high performance and deep connection
  • A powerful example of parenting (and leadership) through presence instead of pressure


🎧 Bonus: Hear Alan and Laura take part in a live sample of his leadership style assessment!

Learn more about Alan and take his free leadership assessment: mycoachnextdoor.com

Connect with Alan here -

LinkedIn: linkedin.com/in/AlanDUtley | linkedin.com/company/my-coach-next-door/ | Instagram and TikTok: @MyCoachNextDoor | Email: alan@mycoachnextdoor.com





The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 16 Jun 2025 12:00:00 +0000 podcast@drlaurasuttin.com (Gretchen) https://designinghealthcarethatcarespodcast.buzzsprout.com In this episode of The Purposeful MD Podcast, Dr. Laura Suttin welcomes Alan Utley, a speaker, coach, and culture crafter with 25 years in senior HR leadership. Alan shares his journey from accidental HR beginnings to pioneering the “Fanatical Grace” framework — a powerful approach to transforming workplace culture through humanity, accountability, and kindness.

This conversation is filled with laughter, honest reflection, and practical wisdom for any physician or healthcare leader navigating complex teams and high-pressure environments.

You’ll learn:

  • Why “being nice” isn’t enough — and what truly compassionate leadership looks like
  • How the Fanatical Grace framework helps teams shift from fear and pressure to trust and flow
  • What physicians can do — even without formal authority — to influence their workplace culture
  • How accountability and grace can coexist to foster high performance and deep connection
  • A powerful example of parenting (and leadership) through presence instead of pressure


🎧 Bonus: Hear Alan and Laura take part in a live sample of his leadership style assessment!

Learn more about Alan and take his free leadership assessment: mycoachnextdoor.com

Connect with Alan here -

LinkedIn: linkedin.com/in/AlanDUtley | linkedin.com/company/my-coach-next-door/ | Instagram and TikTok: @MyCoachNextDoor | Email: alan@mycoachnextdoor.com





The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 39: Leading with Fanatical Grace Gretchen 00:41:21 In this episode of The Purposeful MD Podcast, Dr. Laura Suttin welcomes Alan Utley, a speaker, coach, and culture crafter with 25 years in senior HR leadership. Alan shares his journey from accidental HR beginnings to pioneering the “Fanatical Grace” framework — a powerful approach to transforming workplace culture through humanity, accountability, and kindness. This conversation is filled with laughter, honest reflection, and practical wisdom for any physician or healthcare leader navigating... In this episode of The Purposeful MD Podcast, Dr. Laura Suttin welcomes Alan Utley, a speaker, coach, and culture crafter with 25 years in senior HR leadership. Alan shares his journey from accidental HR beginnings to pioneering the “Fanatical Grace” framework — a powerful approach to transforming workplace culture through humanity, accountability, and kindness. This conversation is filled with laughter, honest reflection, and practical wisdom for any physician or healthcare leader navigating... false full 39 Buzzsprout-17264081 Episode 38: Bringing a New Vision to Life: Dr. Lindsey Van Duyn's Innovation in Mental Health In this inspiring conversation, I sit down with my good friend and colleague, Dr. Lindsey Van Duyn, a family physician and the founder of Immersive Medical Therapy. What started as a personal mission to help teens in her rural Iowa community has grown into a pioneering program that is making a real impact in the lives of adolescents struggling with depression and anxiety.

Dr. Van Duyn shares how a single patient’s story became her “why” — and how, despite barriers and setbacks, she followed her passion and built something truly innovative using virtual reality as a powerful tool in mental health care.

You’ll hear us talk about:

  • How Lindsay’s own career pivot (and life as a mom of twins!) shaped her mission
  • The challenges of treating teen depression in rural settings — and why “we can’t wait 6-8 weeks”
  • How virtual reality creates a safe space for teens to calm their nervous systems and learn lasting coping tools
  • The power of physicians pursuing passion projects — and how this can improve fulfillment in every aspect of life
  • Why peer support, community, and knowing your “why” matter when taking on big challenges

If you’ve ever felt called to do something new — even when it feels hard — this conversation will leave you inspired and hopeful about what’s possible.

Connect with Dr. Van Duyn here:

www.ImmersiveMedicalTherapy.com

Facebook as Lindsey Van Duyn



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 2 Jun 2025 12:00:00 +0000 podcast@drlaurasuttin.com (Gretchen) https://designinghealthcarethatcarespodcast.buzzsprout.com In this inspiring conversation, I sit down with my good friend and colleague, Dr. Lindsey Van Duyn, a family physician and the founder of Immersive Medical Therapy. What started as a personal mission to help teens in her rural Iowa community has grown into a pioneering program that is making a real impact in the lives of adolescents struggling with depression and anxiety.

Dr. Van Duyn shares how a single patient’s story became her “why” — and how, despite barriers and setbacks, she followed her passion and built something truly innovative using virtual reality as a powerful tool in mental health care.

You’ll hear us talk about:

  • How Lindsay’s own career pivot (and life as a mom of twins!) shaped her mission
  • The challenges of treating teen depression in rural settings — and why “we can’t wait 6-8 weeks”
  • How virtual reality creates a safe space for teens to calm their nervous systems and learn lasting coping tools
  • The power of physicians pursuing passion projects — and how this can improve fulfillment in every aspect of life
  • Why peer support, community, and knowing your “why” matter when taking on big challenges

If you’ve ever felt called to do something new — even when it feels hard — this conversation will leave you inspired and hopeful about what’s possible.

Connect with Dr. Van Duyn here:

www.ImmersiveMedicalTherapy.com

Facebook as Lindsey Van Duyn



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 38: Bringing a New Vision to Life: Dr. Lindsey Van Duyn's Innovation in Mental Health Gretchen 00:33:46 In this inspiring conversation, I sit down with my good friend and colleague, Dr. Lindsey Van Duyn, a family physician and the founder of Immersive Medical Therapy. What started as a personal mission to help teens in her rural Iowa community has grown into a pioneering program that is making a real impact in the lives of adolescents struggling with depression and anxiety. Dr. Van Duyn shares how a single patient’s story became her “why” — and how, despite barriers and setbacks, she followed h... In this inspiring conversation, I sit down with my good friend and colleague, Dr. Lindsey Van Duyn, a family physician and the founder of Immersive Medical Therapy. What started as a personal mission to help teens in her rural Iowa community has grown into a pioneering program that is making a real impact in the lives of adolescents struggling with depression and anxiety. Dr. Van Duyn shares how a single patient’s story became her “why” — and how, despite barriers and setbacks, she followed h... false full 38 Buzzsprout-17184855 Episode 37: Redefining Success Dr. Kara Pepper is a primary care internist, executive coach, and founder of Micropractice Mastermind. Based in Atlanta, Georgia, she’s a passionate advocate for physicians building sustainable, joyful careers—on their own terms. She’s a true example of leadership. 

In this episode, she dives deep into her own journey through burnout and career reinvention, and provides incredible insights for any physician seeking to reclaim their autonomy, values, and purpose in medicine.

Here are my takeaways from this heartfelt conversation-

  • Burnout is not a personal failure. Dr. Pepper shares how she once believed her struggle with burnout meant something was wrong with her, when in fact, it was the system that was misaligned with her needs and values.


  • Rest is not optional—it’s essential. True healing and clarity require extended rest and nervous system downregulation. A two-week break isn’t enough; Dr. Pepper needed months to fully recover and reconnect with her purpose.


  • You’re not “just” anything. Whether you’re a pediatrician, internist, or neurosurgeon, you have deeply transferable skills that can apply far beyond traditional roles in medicine.


  • You are not stuck. If your current role no longer fits, it’s okay to change. So many physicians unnecessarily settle for survival instead of fulfillment. 

Connect with Dr. Pepper here-

www.KaraPepperMDCoaching.com

@KaraPepperMD on all socials

It's Not Just You podcast



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 19 May 2025 12:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Dr. Kara Pepper is a primary care internist, executive coach, and founder of Micropractice Mastermind. Based in Atlanta, Georgia, she’s a passionate advocate for physicians building sustainable, joyful careers—on their own terms. She’s a true example of leadership. 

In this episode, she dives deep into her own journey through burnout and career reinvention, and provides incredible insights for any physician seeking to reclaim their autonomy, values, and purpose in medicine.

Here are my takeaways from this heartfelt conversation-

  • Burnout is not a personal failure. Dr. Pepper shares how she once believed her struggle with burnout meant something was wrong with her, when in fact, it was the system that was misaligned with her needs and values.


  • Rest is not optional—it’s essential. True healing and clarity require extended rest and nervous system downregulation. A two-week break isn’t enough; Dr. Pepper needed months to fully recover and reconnect with her purpose.


  • You’re not “just” anything. Whether you’re a pediatrician, internist, or neurosurgeon, you have deeply transferable skills that can apply far beyond traditional roles in medicine.


  • You are not stuck. If your current role no longer fits, it’s okay to change. So many physicians unnecessarily settle for survival instead of fulfillment. 

Connect with Dr. Pepper here-

www.KaraPepperMDCoaching.com

@KaraPepperMD on all socials

It's Not Just You podcast



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 37: Redefining Success Laura Suttin 00:33:26 Dr. Kara Pepper is a primary care internist, executive coach, and founder of Micropractice Mastermind. Based in Atlanta, Georgia, she’s a passionate advocate for physicians building sustainable, joyful careers—on their own terms. She’s a true example of leadership. In this episode, she dives deep into her own journey through burnout and career reinvention, and provides incredible insights for any physician seeking to reclaim their autonomy, values, and purpose in medicine. Here are ... Dr. Kara Pepper is a primary care internist, executive coach, and founder of Micropractice Mastermind. Based in Atlanta, Georgia, she’s a passionate advocate for physicians building sustainable, joyful careers—on their own terms. She’s a true example of leadership. In this episode, she dives deep into her own journey through burnout and career reinvention, and provides incredible insights for any physician seeking to reclaim their autonomy, values, and purpose in medicine. Here are ... false full 37 Buzzsprout-17097792 Episode 36: Reframing Disappointment We all face disappointment — a client backs out, a project falls flat, a dream opportunity slips away. But what if setbacks aren’t signs to stop… but signs to look deeper?

In this solo episode, I’m sharing how to reframe disappointment so that it becomes a tool for growth instead of a roadblock. You’ll learn how to normalize discomfort, shift your inner dialogue, and start seeing challenges as invitations — not indictments.

You’ll hear:

  • Why disappointment often triggers shame — and how to stop that cycle
  • The simple 3-step reframe I use when things don’t go as planned
  • What I tell my clients (and myself!) when the inner critic gets loud
  • A powerful reminder: everything is happening for your benefit

If you’ve ever felt discouraged by a setback, this episode will give you a new way forward — with more compassion, clarity, and courage.



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 5 May 2025 12:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com We all face disappointment — a client backs out, a project falls flat, a dream opportunity slips away. But what if setbacks aren’t signs to stop… but signs to look deeper?

In this solo episode, I’m sharing how to reframe disappointment so that it becomes a tool for growth instead of a roadblock. You’ll learn how to normalize discomfort, shift your inner dialogue, and start seeing challenges as invitations — not indictments.

You’ll hear:

  • Why disappointment often triggers shame — and how to stop that cycle
  • The simple 3-step reframe I use when things don’t go as planned
  • What I tell my clients (and myself!) when the inner critic gets loud
  • A powerful reminder: everything is happening for your benefit

If you’ve ever felt discouraged by a setback, this episode will give you a new way forward — with more compassion, clarity, and courage.



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 36: Reframing Disappointment Laura Suttin 00:23:26 We all face disappointment — a client backs out, a project falls flat, a dream opportunity slips away. But what if setbacks aren’t signs to stop… but signs to look deeper? In this solo episode, I’m sharing how to reframe disappointment so that it becomes a tool for growth instead of a roadblock. You’ll learn how to normalize discomfort, shift your inner dialogue, and start seeing challenges as invitations — not indictments. You’ll hear: Why disappointment often triggers shame — and how to sto... We all face disappointment — a client backs out, a project falls flat, a dream opportunity slips away. But what if setbacks aren’t signs to stop… but signs to look deeper? In this solo episode, I’m sharing how to reframe disappointment so that it becomes a tool for growth instead of a roadblock. You’ll learn how to normalize discomfort, shift your inner dialogue, and start seeing challenges as invitations — not indictments. You’ll hear: Why disappointment often triggers shame — and how to sto... false full 36 Buzzsprout-17011737 Episode 35: Advancing Women in Medicine Dr. Mrinalini Kulkarni-Date is an Associate Professor and Division Chief of Endocrinology in Austin, Texas. She’s also a tireless advocate for advancing women in medical leadership positions, and serves as a mentor and career coach for women seeking to develop thriving careers in medicine.

She’s a true example of leadership. She dives deep into her own journey and the challenges of being a woman in a leadership role, and provides fantastic advice for any physician seeking to thrive in their life and their career.

Connect with Dr. Kulkarni-Date here: mdate@peak-md.com



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 21 Apr 2025 12:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Dr. Mrinalini Kulkarni-Date is an Associate Professor and Division Chief of Endocrinology in Austin, Texas. She’s also a tireless advocate for advancing women in medical leadership positions, and serves as a mentor and career coach for women seeking to develop thriving careers in medicine.

She’s a true example of leadership. She dives deep into her own journey and the challenges of being a woman in a leadership role, and provides fantastic advice for any physician seeking to thrive in their life and their career.

Connect with Dr. Kulkarni-Date here: mdate@peak-md.com



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 35: Advancing Women in Medicine Laura Suttin 00:42:27 Dr. Mrinalini Kulkarni-Date is an Associate Professor and Division Chief of Endocrinology in Austin, Texas. She’s also a tireless advocate for advancing women in medical leadership positions, and serves as a mentor and career coach for women seeking to develop thriving careers in medicine. She’s a true example of leadership. She dives deep into her own journey and the challenges of being a woman in a leadership role, and provides fantastic advice for any physician seeking to thrive in their l... Dr. Mrinalini Kulkarni-Date is an Associate Professor and Division Chief of Endocrinology in Austin, Texas. She’s also a tireless advocate for advancing women in medical leadership positions, and serves as a mentor and career coach for women seeking to develop thriving careers in medicine. She’s a true example of leadership. She dives deep into her own journey and the challenges of being a woman in a leadership role, and provides fantastic advice for any physician seeking to thrive in their l... false full 35 Buzzsprout-16928405 Episode 34: Optimizing Performance Through Sleep In this episode of The Purposeful MD Podcast, I talk with Dr. Melissa Milanak, licensed clinical psychologist and founder of Mind Impact Consulting, about the critical importance of sleep for optimal performance and wellbeing.

Dr. Milanak shares how our society's perspective on sleep is shifting from viewing it as a luxury to recognizing it as essential for peak performance and health.

We cover: 

✔️ Why sleep deprivation is no longer a badge of honor 

✔️ The 15-minute pre-bedtime writing exercise for better sleep 

✔️ How to create effective "sleep triggers" for your brain 

✔️ Strategic napping (20-30 minutes max) for cognitive performance 

✔️ Why the second half of your night's sleep is crucial for cognitive function

Don’t miss this life-changing episode!

Connect with Dr. Melissa Milanak here:

https://mindimpactconsulting.com/

https://mindimpactconsulting.com/wp-content/uploads/2023/02/Sleep-Well-Guide.pdf

https://youtu.be/l2IP0HXtv1k?si=DmiNFDle1jODJHJD

https://www.linkedin.com/in/melissaemilanakphd/

https://www.instagram.com/drmelissamilanak/



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 7 Apr 2025 12:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com In this episode of The Purposeful MD Podcast, I talk with Dr. Melissa Milanak, licensed clinical psychologist and founder of Mind Impact Consulting, about the critical importance of sleep for optimal performance and wellbeing.

Dr. Milanak shares how our society's perspective on sleep is shifting from viewing it as a luxury to recognizing it as essential for peak performance and health.

We cover: 

✔️ Why sleep deprivation is no longer a badge of honor 

✔️ The 15-minute pre-bedtime writing exercise for better sleep 

✔️ How to create effective "sleep triggers" for your brain 

✔️ Strategic napping (20-30 minutes max) for cognitive performance 

✔️ Why the second half of your night's sleep is crucial for cognitive function

Don’t miss this life-changing episode!

Connect with Dr. Melissa Milanak here:

https://mindimpactconsulting.com/

https://mindimpactconsulting.com/wp-content/uploads/2023/02/Sleep-Well-Guide.pdf

https://youtu.be/l2IP0HXtv1k?si=DmiNFDle1jODJHJD

https://www.linkedin.com/in/melissaemilanakphd/

https://www.instagram.com/drmelissamilanak/



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 34: Optimizing Performance Through Sleep Laura Suttin 00:38:17 In this episode of The Purposeful MD Podcast, I talk with Dr. Melissa Milanak, licensed clinical psychologist and founder of Mind Impact Consulting, about the critical importance of sleep for optimal performance and wellbeing. Dr. Milanak shares how our society's perspective on sleep is shifting from viewing it as a luxury to recognizing it as essential for peak performance and health. We cover: ✔️ Why sleep deprivation is no longer a badge of honor ✔️ The 15-minute pre-bedtime wr... In this episode of The Purposeful MD Podcast, I talk with Dr. Melissa Milanak, licensed clinical psychologist and founder of Mind Impact Consulting, about the critical importance of sleep for optimal performance and wellbeing. Dr. Milanak shares how our society's perspective on sleep is shifting from viewing it as a luxury to recognizing it as essential for peak performance and health. We cover: ✔️ Why sleep deprivation is no longer a badge of honor ✔️ The 15-minute pre-bedtime wr... false full 34 Buzzsprout-16846720 Episode 33: Building Confidence Through Action We’ve been taught to believe that confidence comes first—that we need to feel ready before we take the leap. But the truth? Confidence is built through action, not before it.

In this solo episode, I’m unpacking why waiting for confidence is keeping you stuck—and how small, aligned actions are the real catalysts for growth. You’ll hear real stories from my coaching clients who acted before they felt ready—and how that brave action led to deep self-trust, clarity, and yes, confidence.

Whether you’re navigating a career shift, setting boundaries, or showing up more fully in your life, this episode is here to remind you: You don’t need more confidence to begin—you just need a little courage to move.

Connect with me here -

Laura@thepurposefulmd.com

www.thepurposefulmd.com 



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 24 Mar 2025 12:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com We’ve been taught to believe that confidence comes first—that we need to feel ready before we take the leap. But the truth? Confidence is built through action, not before it.

In this solo episode, I’m unpacking why waiting for confidence is keeping you stuck—and how small, aligned actions are the real catalysts for growth. You’ll hear real stories from my coaching clients who acted before they felt ready—and how that brave action led to deep self-trust, clarity, and yes, confidence.

Whether you’re navigating a career shift, setting boundaries, or showing up more fully in your life, this episode is here to remind you: You don’t need more confidence to begin—you just need a little courage to move.

Connect with me here -

Laura@thepurposefulmd.com

www.thepurposefulmd.com 



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 33: Building Confidence Through Action Laura Suttin 00:19:35 We’ve been taught to believe that confidence comes first—that we need to feel ready before we take the leap. But the truth? Confidence is built through action, not before it. In this solo episode, I’m unpacking why waiting for confidence is keeping you stuck—and how small, aligned actions are the real catalysts for growth. You’ll hear real stories from my coaching clients who acted before they felt ready—and how that brave action led to deep self-trust, clarity, and yes, confidence. Whether y... We’ve been taught to believe that confidence comes first—that we need to feel ready before we take the leap. But the truth? Confidence is built through action, not before it. In this solo episode, I’m unpacking why waiting for confidence is keeping you stuck—and how small, aligned actions are the real catalysts for growth. You’ll hear real stories from my coaching clients who acted before they felt ready—and how that brave action led to deep self-trust, clarity, and yes, confidence. Whether y... false full 33 Buzzsprout-16761922 Episode 32: Protecting Your Future – Disability & Life Insurance for Physicians with Dr. Stephanie Pearson In this episode of The Purposeful MD Podcast, I talk with Dr. Stephanie Pearson, former OB-GYN and CEO of Pearson Ravitz, about the critical importance of disability and life insurance for physicians. 

After a career-ending injury, Dr. Pearson turned her experience into a mission—helping doctors avoid the same mistakes she made.

We cover:
✔️ Why your employer’s insurance might not be enough
✔️ Key policy details every physician should understand
✔️ How to truly protect yourself and your family

Connect with Dr. Pearson here -

https://pearsonravitz.com/

https://www.facebook.com/stephanie.pearson.790

https://www.linkedin.com/in/stephaniepearsonmd/

https://www.instagram.com/pearsonravitz/



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 10 Mar 2025 12:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com In this episode of The Purposeful MD Podcast, I talk with Dr. Stephanie Pearson, former OB-GYN and CEO of Pearson Ravitz, about the critical importance of disability and life insurance for physicians. 

After a career-ending injury, Dr. Pearson turned her experience into a mission—helping doctors avoid the same mistakes she made.

We cover:
✔️ Why your employer’s insurance might not be enough
✔️ Key policy details every physician should understand
✔️ How to truly protect yourself and your family

Connect with Dr. Pearson here -

https://pearsonravitz.com/

https://www.facebook.com/stephanie.pearson.790

https://www.linkedin.com/in/stephaniepearsonmd/

https://www.instagram.com/pearsonravitz/



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 32: Protecting Your Future – Disability & Life Insurance for Physicians with Dr. Stephanie Pearson Laura Suttin 00:38:34 In this episode of The Purposeful MD Podcast, I talk with Dr. Stephanie Pearson, former OB-GYN and CEO of Pearson Ravitz, about the critical importance of disability and life insurance for physicians. After a career-ending injury, Dr. Pearson turned her experience into a mission—helping doctors avoid the same mistakes she made. We cover: ✔️ Why your employer’s insurance might not be enough ✔️ Key policy details every physician should understand ✔️ How to truly protect yourself and your ... In this episode of The Purposeful MD Podcast, I talk with Dr. Stephanie Pearson, former OB-GYN and CEO of Pearson Ravitz, about the critical importance of disability and life insurance for physicians. After a career-ending injury, Dr. Pearson turned her experience into a mission—helping doctors avoid the same mistakes she made. We cover: ✔️ Why your employer’s insurance might not be enough ✔️ Key policy details every physician should understand ✔️ How to truly protect yourself and your ... false full 32 Buzzsprout-16680524 Episode 31: Advocating for Change
Dr. Andrea Austin is a leading emergency physician, simulation educator, author, and advocate for physician well-being. Her book, “Revitalized: A Guidebook to Following Your Healing Heartline,” was published in October 2024.

Join this heartfelt and empowering conversation to hear how to create a thriving career and advocate for impactful change in healthcare.

Connect with Dr. Austin here:

www.andreaaustinmd.com

https://www.linkedin.com/in/andreaaustinmd/

Instagram @andreaaustinmd


The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 24 Feb 2025 13:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com
Dr. Andrea Austin is a leading emergency physician, simulation educator, author, and advocate for physician well-being. Her book, “Revitalized: A Guidebook to Following Your Healing Heartline,” was published in October 2024.

Join this heartfelt and empowering conversation to hear how to create a thriving career and advocate for impactful change in healthcare.

Connect with Dr. Austin here:

www.andreaaustinmd.com

https://www.linkedin.com/in/andreaaustinmd/

Instagram @andreaaustinmd


The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 31: Advocating for Change Laura Suttin 00:39:54 Dr. Andrea Austin is a leading emergency physician, simulation educator, author, and advocate for physician well-being. Her book, “Revitalized: A Guidebook to Following Your Healing Heartline,” was published in October 2024. Join this heartfelt and empowering conversation to hear how to create a thriving career and advocate for impactful change in healthcare. Connect with Dr. Austin here: www.andreaaustinmd.com https://www.linkedin.com/in/andreaaustinmd/ Instagram @andreaaustinmd Dr. Andrea Austin is a leading emergency physician, simulation educator, author, and advocate for physician well-being. Her book, “Revitalized: A Guidebook to Following Your Healing Heartline,” was published in October 2024. Join this heartfelt and empowering conversation to hear how to create a thriving career and advocate for impactful change in healthcare. Connect with Dr. Austin here: www.andreaaustinmd.com https://www.linkedin.com/in/andreaaustinmd/ Instagram @andreaaustinmd false full 31 Buzzsprout-16592177 Episode 30: Reclaiming Your Energy by Letting Go In this solocast episode, we dive into the power of letting go and focusing only on what we can control. As physicians, we’re wired to fix problems, but when we try to control the uncontrollable, it leads to frustration, exhaustion, and burnout. 

I’ll share key insights from my book, The Purposeful MD-Creating the Life You Love Without Guilt, to help you recognize when it’s time to let go and how to shift your energy toward what truly matters. 

Listen in for practical strategies to reclaim your time, energy, and peace of mind.



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 10 Feb 2025 13:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com In this solocast episode, we dive into the power of letting go and focusing only on what we can control. As physicians, we’re wired to fix problems, but when we try to control the uncontrollable, it leads to frustration, exhaustion, and burnout. 

I’ll share key insights from my book, The Purposeful MD-Creating the Life You Love Without Guilt, to help you recognize when it’s time to let go and how to shift your energy toward what truly matters. 

Listen in for practical strategies to reclaim your time, energy, and peace of mind.



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 30: Reclaiming Your Energy by Letting Go Laura Suttin 00:14:20 In this solocast episode, we dive into the power of letting go and focusing only on what we can control. As physicians, we’re wired to fix problems, but when we try to control the uncontrollable, it leads to frustration, exhaustion, and burnout. I’ll share key insights from my book, The Purposeful MD-Creating the Life You Love Without Guilt, to help you recognize when it’s time to let go and how to shift your energy toward what truly matters. Listen in for practical strategies to ... In this solocast episode, we dive into the power of letting go and focusing only on what we can control. As physicians, we’re wired to fix problems, but when we try to control the uncontrollable, it leads to frustration, exhaustion, and burnout. I’ll share key insights from my book, The Purposeful MD-Creating the Life You Love Without Guilt, to help you recognize when it’s time to let go and how to shift your energy toward what truly matters. Listen in for practical strategies to ... false full 30 Buzzsprout-16508917 Episode 29: Becoming the Agent of Your Life Dr. Judith Borger is a mother of three, a wife, a Board Certified physician specializing in Pediatric Emergency Medicine, and a successful business owner of both The Aesthetic Doctor and Concierge Medical Arts. 

Her mission is to help others create their most authentic and beautiful lives, to include their self-image and relationship to self, relationships with others and their businesses.

Join this heartfelt conversation to learn how to become the agent of your own life, and create more joy for yourself and others around you. 

Connect with Dr. Borger here -

Website:  www.theaestheticdoctor.com

IG: https://www.instagram.com/doctorborger/

FB: https://www.facebook.com/people/The-Aesthetic-Doctor/100078686972092/

Podcast: https://podcasts.apple.com/us/podcast/the-aesthetic-doctor/id1611578378


The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 27 Jan 2025 13:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Dr. Judith Borger is a mother of three, a wife, a Board Certified physician specializing in Pediatric Emergency Medicine, and a successful business owner of both The Aesthetic Doctor and Concierge Medical Arts. 

Her mission is to help others create their most authentic and beautiful lives, to include their self-image and relationship to self, relationships with others and their businesses.

Join this heartfelt conversation to learn how to become the agent of your own life, and create more joy for yourself and others around you. 

Connect with Dr. Borger here -

Website:  www.theaestheticdoctor.com

IG: https://www.instagram.com/doctorborger/

FB: https://www.facebook.com/people/The-Aesthetic-Doctor/100078686972092/

Podcast: https://podcasts.apple.com/us/podcast/the-aesthetic-doctor/id1611578378


The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 29: Becoming the Agent of Your Life Laura Suttin 00:38:08 Dr. Judith Borger is a mother of three, a wife, a Board Certified physician specializing in Pediatric Emergency Medicine, and a successful business owner of both The Aesthetic Doctor and Concierge Medical Arts. Her mission is to help others create their most authentic and beautiful lives, to include their self-image and relationship to self, relationships with others and their businesses. Join this heartfelt conversation to learn how to become the agent of your own life, and create more... Dr. Judith Borger is a mother of three, a wife, a Board Certified physician specializing in Pediatric Emergency Medicine, and a successful business owner of both The Aesthetic Doctor and Concierge Medical Arts. Her mission is to help others create their most authentic and beautiful lives, to include their self-image and relationship to self, relationships with others and their businesses. Join this heartfelt conversation to learn how to become the agent of your own life, and create more... false full 29 Buzzsprout-16425956 Episode 28: Running is a Metaphor for Life Dr. Michelle Quirk is a Board certified pediatrician, a runner, and an RRCA certified running coach. She is the founder of Mindful Marathon, where she coaches busy professionals to hit their running goals. 

She shares her journey with running and her approach to running, as well as the importance of starting wherever you are and honoring your own needs.

Follow Dr. Quirk here -

  • Website: mindful-marathon.com
  • Podcast: Mindful Marathon
  • YouTube: @mindfulmarathon
  • Instagram: @mindful.marathon
  • Email: michelle@mindful-marathon.com

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 13 Jan 2025 13:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Dr. Michelle Quirk is a Board certified pediatrician, a runner, and an RRCA certified running coach. She is the founder of Mindful Marathon, where she coaches busy professionals to hit their running goals. 

She shares her journey with running and her approach to running, as well as the importance of starting wherever you are and honoring your own needs.

Follow Dr. Quirk here -

  • Website: mindful-marathon.com
  • Podcast: Mindful Marathon
  • YouTube: @mindfulmarathon
  • Instagram: @mindful.marathon
  • Email: michelle@mindful-marathon.com

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 28: Running is a Metaphor for Life Laura Suttin 00:25:17 Dr. Michelle Quirk is a Board certified pediatrician, a runner, and an RRCA certified running coach. She is the founder of Mindful Marathon, where she coaches busy professionals to hit their running goals. She shares her journey with running and her approach to running, as well as the importance of starting wherever you are and honoring your own needs. Follow Dr. Quirk here - Website: mindful-marathon.comPodcast: Mindful MarathonYouTube: @mindfulmarathonInstagram: @mindful.marathonEmail... Dr. Michelle Quirk is a Board certified pediatrician, a runner, and an RRCA certified running coach. She is the founder of Mindful Marathon, where she coaches busy professionals to hit their running goals. She shares her journey with running and her approach to running, as well as the importance of starting wherever you are and honoring your own needs. Follow Dr. Quirk here - Website: mindful-marathon.comPodcast: Mindful MarathonYouTube: @mindfulmarathonInstagram: @mindful.marathonEmail... false full 28 Buzzsprout-16353717 Episode 27: Crafting Your Future Vision (for Mortals) Is this the time of year where you are planning for the future?

In this episode, I explore a fresh perspective on planning, inspired by Oliver Burkeman’s Four Thousand Weeks: Time Management for Mortals. Learn how to:

  • Embrace uncertainty and focus on what truly matters.
  • Build habits that support the person you want to become.
  • Find the freedom that comes from embracing the reality that we don’t have control over the future.

Resources & Mentions:

  • Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman
  • My book: The Purposeful MD-Creating the Life You Love Without Guilt [https://www.thepurposefulmd.com/book]
  • Purposeful MD Podcast Episode 2 

[Spotify: https://open.spotify.com/episode/1WmHWU4y1jkubLWRdRPj0n?  si=RoFDz6LGTFqIQQb_2jvryQ]

[Apple: https://podcasts.apple.com/us/podcast/episode-2-make-your-new-years-resolutions-stick/id1723782268?i=1000641648239]

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 30 Dec 2024 13:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Is this the time of year where you are planning for the future?

In this episode, I explore a fresh perspective on planning, inspired by Oliver Burkeman’s Four Thousand Weeks: Time Management for Mortals. Learn how to:

  • Embrace uncertainty and focus on what truly matters.
  • Build habits that support the person you want to become.
  • Find the freedom that comes from embracing the reality that we don’t have control over the future.

Resources & Mentions:

  • Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman
  • My book: The Purposeful MD-Creating the Life You Love Without Guilt [https://www.thepurposefulmd.com/book]
  • Purposeful MD Podcast Episode 2 

[Spotify: https://open.spotify.com/episode/1WmHWU4y1jkubLWRdRPj0n?  si=RoFDz6LGTFqIQQb_2jvryQ]

[Apple: https://podcasts.apple.com/us/podcast/episode-2-make-your-new-years-resolutions-stick/id1723782268?i=1000641648239]

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 27: Crafting Your Future Vision (for Mortals) Laura Suttin 00:19:30 Is this the time of year where you are planning for the future? In this episode, I explore a fresh perspective on planning, inspired by Oliver Burkeman’s Four Thousand Weeks: Time Management for Mortals. Learn how to: Embrace uncertainty and focus on what truly matters.Build habits that support the person you want to become.Find the freedom that comes from embracing the reality that we don’t have control over the future.Resources & Mentions: Four Thousand Weeks: Time Management for Mortal... Is this the time of year where you are planning for the future? In this episode, I explore a fresh perspective on planning, inspired by Oliver Burkeman’s Four Thousand Weeks: Time Management for Mortals. Learn how to: Embrace uncertainty and focus on what truly matters.Build habits that support the person you want to become.Find the freedom that comes from embracing the reality that we don’t have control over the future.Resources & Mentions: Four Thousand Weeks: Time Management for Mortal... false full 27 Buzzsprout-16283957 Episode 26: The Healing Power of Storytelling “Never underestimate the power of words.”

Dr. Christina Gomez is an oncologist, a published author, and a mom to a young son. 

For 15 years, Dr. Gomez collected poignant things patients said to her and wrote the book Stopped in My Tracks: A Physician’s Collection of Cancer Patients’ Quotes to share their insights with a wider audience. Her book was released in June 2023.

Join this powerful conversation to hear Dr. Gomez’s story of how she started on the writing journey, and how her patients’ words have shaped her as a physician and as a parent.

Connect with Dr. Gomez here -

https://christinagomezmd.com/

https://www.facebook.com/people/Christina-Gomez-MD/100092948124477/

https://www.instagram.com/christygomezmd/



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 16 Dec 2024 13:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com “Never underestimate the power of words.”

Dr. Christina Gomez is an oncologist, a published author, and a mom to a young son. 

For 15 years, Dr. Gomez collected poignant things patients said to her and wrote the book Stopped in My Tracks: A Physician’s Collection of Cancer Patients’ Quotes to share their insights with a wider audience. Her book was released in June 2023.

Join this powerful conversation to hear Dr. Gomez’s story of how she started on the writing journey, and how her patients’ words have shaped her as a physician and as a parent.

Connect with Dr. Gomez here -

https://christinagomezmd.com/

https://www.facebook.com/people/Christina-Gomez-MD/100092948124477/

https://www.instagram.com/christygomezmd/



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 26: The Healing Power of Storytelling Laura Suttin 00:41:20 “Never underestimate the power of words.” Dr. Christina Gomez is an oncologist, a published author, and a mom to a young son. For 15 years, Dr. Gomez collected poignant things patients said to her and wrote the book Stopped in My Tracks: A Physician’s Collection of Cancer Patients’ Quotes to share their insights with a wider audience. Her book was released in June 2023. Join this powerful conversation to hear Dr. Gomez’s story of how she started on the writing journey, and how her patie... “Never underestimate the power of words.” Dr. Christina Gomez is an oncologist, a published author, and a mom to a young son. For 15 years, Dr. Gomez collected poignant things patients said to her and wrote the book Stopped in My Tracks: A Physician’s Collection of Cancer Patients’ Quotes to share their insights with a wider audience. Her book was released in June 2023. Join this powerful conversation to hear Dr. Gomez’s story of how she started on the writing journey, and how her patie... false full 26 Buzzsprout-16203305 Episode 25: Reinventing Your Vision One of my most inspiring podcasts! Dr. Una is an incredible business owner, physician, and advocate for physicians living life on their own terms. She is the CEO of EntreMD Business School, an author of several best-selling books, and podcaster of a top 1% podcast, The EntreMD Podcast.

She joins me today to share how she lives out her mission every day and how physicians can take their first steps toward creating a life of their dreams.

Follow Dr. Una here -

Website Address: www.entremd.com

Facebook: https://www.facebook.com/nneka.chinemeunachukwu

Instagram: https://www.instagram.com/drunachukwu/

LinkedIn: https://www.linkedin.com/in/druna/

The EntreMD Podcast: www.entremd.com/podcasts

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 2 Dec 2024 13:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com One of my most inspiring podcasts! Dr. Una is an incredible business owner, physician, and advocate for physicians living life on their own terms. She is the CEO of EntreMD Business School, an author of several best-selling books, and podcaster of a top 1% podcast, The EntreMD Podcast.

She joins me today to share how she lives out her mission every day and how physicians can take their first steps toward creating a life of their dreams.

Follow Dr. Una here -

Website Address: www.entremd.com

Facebook: https://www.facebook.com/nneka.chinemeunachukwu

Instagram: https://www.instagram.com/drunachukwu/

LinkedIn: https://www.linkedin.com/in/druna/

The EntreMD Podcast: www.entremd.com/podcasts

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 25: Reinventing Your Vision Laura Suttin 00:41:04 One of my most inspiring podcasts! Dr. Una is an incredible business owner, physician, and advocate for physicians living life on their own terms. She is the CEO of EntreMD Business School, an author of several best-selling books, and podcaster of a top 1% podcast, The EntreMD Podcast. She joins me today to share how she lives out her mission every day and how physicians can take their first steps toward creating a life of their dreams. Follow Dr. Una here - Website Address: www.entremd.com F... One of my most inspiring podcasts! Dr. Una is an incredible business owner, physician, and advocate for physicians living life on their own terms. She is the CEO of EntreMD Business School, an author of several best-selling books, and podcaster of a top 1% podcast, The EntreMD Podcast. She joins me today to share how she lives out her mission every day and how physicians can take their first steps toward creating a life of their dreams. Follow Dr. Una here - Website Address: www.entremd.com F... false full 25 Buzzsprout-16123116 Episode 24: Setting Boundaries During the Holidays We’ve talked about setting boundaries before - but it becomes so much more important during the holidays.

Join me to discover how boundaries during the holidays can bring you the peace and joy you so desperately deserve this holiday season!

Check out Episode 11 on Boundaries -

Apple Podcast: https://podcasts.apple.com/us/podcast/episode-11-setting-and-maintaining-boundaries/id1723782268?i=1000656155982

Spotify Podcast: https://open.spotify.com/episode/4UOmtIP0jX0E2BUw8x4lND?si=GJ9-LOevTrixWcLGjqH6RQ

Find out more about The Purposeful MD here -

www.thepurposefulmd.com 



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 18 Nov 2024 13:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com We’ve talked about setting boundaries before - but it becomes so much more important during the holidays.

Join me to discover how boundaries during the holidays can bring you the peace and joy you so desperately deserve this holiday season!

Check out Episode 11 on Boundaries -

Apple Podcast: https://podcasts.apple.com/us/podcast/episode-11-setting-and-maintaining-boundaries/id1723782268?i=1000656155982

Spotify Podcast: https://open.spotify.com/episode/4UOmtIP0jX0E2BUw8x4lND?si=GJ9-LOevTrixWcLGjqH6RQ

Find out more about The Purposeful MD here -

www.thepurposefulmd.com 



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 24: Setting Boundaries During the Holidays Laura Suttin 00:16:42 We’ve talked about setting boundaries before - but it becomes so much more important during the holidays. Join me to discover how boundaries during the holidays can bring you the peace and joy you so desperately deserve this holiday season! Check out Episode 11 on Boundaries - Apple Podcast: https://podcasts.apple.com/us/podcast/episode-11-setting-and-maintaining-boundaries/id1723782268?i=1000656155982 Spotify Podcast: https://open.spotify.com/episode/4UOmtIP0jX0E2BUw8x4lND?si=GJ9-LOevTrixWc... We’ve talked about setting boundaries before - but it becomes so much more important during the holidays. Join me to discover how boundaries during the holidays can bring you the peace and joy you so desperately deserve this holiday season! Check out Episode 11 on Boundaries - Apple Podcast: https://podcasts.apple.com/us/podcast/episode-11-setting-and-maintaining-boundaries/id1723782268?i=1000656155982 Spotify Podcast: https://open.spotify.com/episode/4UOmtIP0jX0E2BUw8x4lND?si=GJ9-LOevTrixWc... false full 24 Buzzsprout-16042390 Episode 23: The Power of Ancient Wisdom Show Notes:


“Everything looked perfect on the outside.”


Dr. Schramm is a family physician, a certified coach, and meditation instructor. Join us to hear her powerful and vulnerable story of how she created an amazing community out of her own needs and the needs of those around her.


Connect with Dr. Schramm here - 


https://www.rashmischramm.com/


IG: @dr.rashmischramm


Purchase my book here -

www.thepurposefulmd.com/book







The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 4 Nov 2024 13:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Show Notes:


“Everything looked perfect on the outside.”


Dr. Schramm is a family physician, a certified coach, and meditation instructor. Join us to hear her powerful and vulnerable story of how she created an amazing community out of her own needs and the needs of those around her.


Connect with Dr. Schramm here - 


https://www.rashmischramm.com/


IG: @dr.rashmischramm


Purchase my book here -

www.thepurposefulmd.com/book







The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 23: The Power of Ancient Wisdom Laura Suttin 00:42:56 Show Notes: “Everything looked perfect on the outside.” Dr. Schramm is a family physician, a certified coach, and meditation instructor. Join us to hear her powerful and vulnerable story of how she created an amazing community out of her own needs and the needs of those around her. Connect with Dr. Schramm here - https://www.rashmischramm.com/ IG: @dr.rashmischramm Purchase my book here - www.thepurposefulmd.com/book Show Notes: “Everything looked perfect on the outside.” Dr. Schramm is a family physician, a certified coach, and meditation instructor. Join us to hear her powerful and vulnerable story of how she created an amazing community out of her own needs and the needs of those around her. Connect with Dr. Schramm here - https://www.rashmischramm.com/ IG: @dr.rashmischramm Purchase my book here - www.thepurposefulmd.com/book false full 23 Buzzsprout-15958190 Episode 22 - Navigating Uncertainty Join me on this solo episode to hear how I’ve navigated uncertainty in my life - the tools I’ve used and the tools I’ve shared with my clients.

Uncertainty is a part of life - but it doesn’t have to lead to burnout and frustration.

Purchase my book here - 

https://tinyurl.com/thepurposefulmdbook



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 21 Oct 2024 12:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Join me on this solo episode to hear how I’ve navigated uncertainty in my life - the tools I’ve used and the tools I’ve shared with my clients.

Uncertainty is a part of life - but it doesn’t have to lead to burnout and frustration.

Purchase my book here - 

https://tinyurl.com/thepurposefulmdbook



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 22 - Navigating Uncertainty Laura Suttin 00:08:39 Join me on this solo episode to hear how I’ve navigated uncertainty in my life - the tools I’ve used and the tools I’ve shared with my clients. Uncertainty is a part of life - but it doesn’t have to lead to burnout and frustration. Purchase my book here - https://tinyurl.com/thepurposefulmdbook Join me on this solo episode to hear how I’ve navigated uncertainty in my life - the tools I’ve used and the tools I’ve shared with my clients. Uncertainty is a part of life - but it doesn’t have to lead to burnout and frustration. Purchase my book here - https://tinyurl.com/thepurposefulmdbook false full 22 Buzzsprout-15877860 Episode 21 - The Medical Matchmaker Join this amazing podcast and listen to Dr. Lara Hochman share her tools and great ideas to help physicians find the perfect job.

Connect with Dr. Hochman here:

Website: www.happydayhealth.co (not .com)

LinkedIn: https://www.linkedin.com/in/larahochman/

Youtube: https://www.youtube.com/@medicalmatchmaker

TikTok: https://www.tiktok.com/@happydaymd

Instagram: https://www.instagram.com/happydaymd/

Twitter: https://twitter.com/HappyDayMD1

Email course (free): https://medicalmatchmaker.carrd.co/ 



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 7 Oct 2024 12:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Join this amazing podcast and listen to Dr. Lara Hochman share her tools and great ideas to help physicians find the perfect job.

Connect with Dr. Hochman here:

Website: www.happydayhealth.co (not .com)

LinkedIn: https://www.linkedin.com/in/larahochman/

Youtube: https://www.youtube.com/@medicalmatchmaker

TikTok: https://www.tiktok.com/@happydaymd

Instagram: https://www.instagram.com/happydaymd/

Twitter: https://twitter.com/HappyDayMD1

Email course (free): https://medicalmatchmaker.carrd.co/ 



The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 21 - The Medical Matchmaker Laura Suttin 00:30:40 Join this amazing podcast and listen to Dr. Lara Hochman share her tools and great ideas to help physicians find the perfect job. Connect with Dr. Hochman here: Website: www.happydayhealth.co (not .com) LinkedIn: https://www.linkedin.com/in/larahochman/ Youtube: https://www.youtube.com/@medicalmatchmaker TikTok: https://www.tiktok.com/@happydaymd Instagram: https://www.instagram.com/happydaymd/ Twitter: https://twitter.com/HappyDayMD1 Email course (free): https://medicalmatchmaker.carrd.co... Join this amazing podcast and listen to Dr. Lara Hochman share her tools and great ideas to help physicians find the perfect job. Connect with Dr. Hochman here: Website: www.happydayhealth.co (not .com) LinkedIn: https://www.linkedin.com/in/larahochman/ Youtube: https://www.youtube.com/@medicalmatchmaker TikTok: https://www.tiktok.com/@happydaymd Instagram: https://www.instagram.com/happydaymd/ Twitter: https://twitter.com/HappyDayMD1 Email course (free): https://medicalmatchmaker.carrd.co... false full 21 Buzzsprout-15795086 Episode 20 - What I Learned While Writing a Book Writing a book taught me a ton about mindset, knowing my values, and taking action even though I was scared.

Go behind the scenes in my writing process in this episode!

My book, The Purposeful MD-Creating the Life You Love Without Guilt, officially launches October 1, 2024.

Pre-order before October 1 directly through my website here-

www.thepurposefulmd.com/book




The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 23 Sep 2024 12:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Writing a book taught me a ton about mindset, knowing my values, and taking action even though I was scared.

Go behind the scenes in my writing process in this episode!

My book, The Purposeful MD-Creating the Life You Love Without Guilt, officially launches October 1, 2024.

Pre-order before October 1 directly through my website here-

www.thepurposefulmd.com/book




The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 20 - What I Learned While Writing a Book Laura Suttin 00:16:07 Writing a book taught me a ton about mindset, knowing my values, and taking action even though I was scared. Go behind the scenes in my writing process in this episode! My book, The Purposeful MD-Creating the Life You Love Without Guilt, officially launches October 1, 2024. Pre-order before October 1 directly through my website here- www.thepurposefulmd.com/book Writing a book taught me a ton about mindset, knowing my values, and taking action even though I was scared. Go behind the scenes in my writing process in this episode! My book, The Purposeful MD-Creating the Life You Love Without Guilt, officially launches October 1, 2024. Pre-order before October 1 directly through my website here- www.thepurposefulmd.com/book false full 20 Buzzsprout-15719948 Episode 19 - Feeling Your Best in Midlife Dr. Heather Awad is a family physician on a mission to help professional women in the midlife transition feel their absolute best.

Check out this episode for practical tips, as well as Dr. Awad's personal story of how she got started.

Stay in touch with Dr. Awad here -

https://www.heatherawadmd.com/

Vibrant-MD Podcast - anywhere you get your podcasts

https://app.kajabi.com/podcasts/2147488988/feed


LinkedIn:

https://www.linkedin.com/in/heatherawadmd/


Instagram:

https://www.instagram.com/heatherawadmd/


Facebook:

https://www.facebook.com/heathervibrantmd


YouTube:

https://www.youtube.com/channel/UC8ksjIG1j7eIRttczBE1o2Q


The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 9 Sep 2024 13:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Dr. Heather Awad is a family physician on a mission to help professional women in the midlife transition feel their absolute best.

Check out this episode for practical tips, as well as Dr. Awad's personal story of how she got started.

Stay in touch with Dr. Awad here -

https://www.heatherawadmd.com/

Vibrant-MD Podcast - anywhere you get your podcasts

https://app.kajabi.com/podcasts/2147488988/feed


LinkedIn:

https://www.linkedin.com/in/heatherawadmd/


Instagram:

https://www.instagram.com/heatherawadmd/


Facebook:

https://www.facebook.com/heathervibrantmd


YouTube:

https://www.youtube.com/channel/UC8ksjIG1j7eIRttczBE1o2Q


The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 19 - Feeling Your Best in Midlife Laura Suttin 00:32:02 Dr. Heather Awad is a family physician on a mission to help professional women in the midlife transition feel their absolute best. Check out this episode for practical tips, as well as Dr. Awad's personal story of how she got started. Stay in touch with Dr. Awad here - https://www.heatherawadmd.com/ Vibrant-MD Podcast - anywhere you get your podcasts https://app.kajabi.com/podcasts/2147488988/feed LinkedIn: https://www.linkedin.com/in/heatherawadmd/ Instagram: https://www.instagram.co... Dr. Heather Awad is a family physician on a mission to help professional women in the midlife transition feel their absolute best. Check out this episode for practical tips, as well as Dr. Awad's personal story of how she got started. Stay in touch with Dr. Awad here - https://www.heatherawadmd.com/ Vibrant-MD Podcast - anywhere you get your podcasts https://app.kajabi.com/podcasts/2147488988/feed LinkedIn: https://www.linkedin.com/in/heatherawadmd/ Instagram: https://www.instagram.co... false full 19 Buzzsprout-15595251 Episode 18 - Turning Grief into Beauty Join this beautiful conversation with Dr. Michael Foti, internist and author, as he discusses his very personal journey through grief, anxiety, and depression. 

Hear how he has transformed his pain into something beautiful that he shares with his colleagues and the trainees in his program, and how he advocates tirelessly for physician wellbeing.

Read Dr. Foti's book, Grief: A Doctor's Battle with Anxiety and Depression, found here on Amazon.

Support Dr. Foti's NAMI Fundraiser here - http://namiwalks.org/orangeny

Connect with Dr. Foti -

https://www.linkedin.com/in/michael-f-6324b526a/

https://www.youtube.com/@theupwardspiralpodcast1

Instagram - @drfoti129

Content warning - there is discussion of suicide in this episode.

If you are in need of emergent help, please dial 911 or seek care immediately. 





The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 26 Aug 2024 13:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Join this beautiful conversation with Dr. Michael Foti, internist and author, as he discusses his very personal journey through grief, anxiety, and depression. 

Hear how he has transformed his pain into something beautiful that he shares with his colleagues and the trainees in his program, and how he advocates tirelessly for physician wellbeing.

Read Dr. Foti's book, Grief: A Doctor's Battle with Anxiety and Depression, found here on Amazon.

Support Dr. Foti's NAMI Fundraiser here - http://namiwalks.org/orangeny

Connect with Dr. Foti -

https://www.linkedin.com/in/michael-f-6324b526a/

https://www.youtube.com/@theupwardspiralpodcast1

Instagram - @drfoti129

Content warning - there is discussion of suicide in this episode.

If you are in need of emergent help, please dial 911 or seek care immediately. 





The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 18 - Turning Grief into Beauty Laura Suttin 00:29:24 Join this beautiful conversation with Dr. Michael Foti, internist and author, as he discusses his very personal journey through grief, anxiety, and depression. Hear how he has transformed his pain into something beautiful that he shares with his colleagues and the trainees in his program, and how he advocates tirelessly for physician wellbeing. Read Dr. Foti's book, Grief: A Doctor's Battle with Anxiety and Depression, found here on Amazon. Support Dr. Foti's NAMI Fundraiser her... Join this beautiful conversation with Dr. Michael Foti, internist and author, as he discusses his very personal journey through grief, anxiety, and depression. Hear how he has transformed his pain into something beautiful that he shares with his colleagues and the trainees in his program, and how he advocates tirelessly for physician wellbeing. Read Dr. Foti's book, Grief: A Doctor's Battle with Anxiety and Depression, found here on Amazon. Support Dr. Foti's NAMI Fundraiser her... false full 18 Buzzsprout-15572505 Episode 17 - Tackling Impostor Syndrome Join this conversation with Dr. Nerissa Kreher, coach and pharma/ biotech expert, as we discuss tackling impostor syndrome so that you can pursue what truly fulfills you.

Connect with Dr. Kreher at her website below, or on Instagram as @pharmaindustrymdcoach

https://industrymdcoach.com/

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 12 Aug 2024 20:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Join this conversation with Dr. Nerissa Kreher, coach and pharma/ biotech expert, as we discuss tackling impostor syndrome so that you can pursue what truly fulfills you.

Connect with Dr. Kreher at her website below, or on Instagram as @pharmaindustrymdcoach

https://industrymdcoach.com/

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 17 - Tackling Impostor Syndrome Laura Suttin 00:31:38 Join this conversation with Dr. Nerissa Kreher, coach and pharma/ biotech expert, as we discuss tackling impostor syndrome so that you can pursue what truly fulfills you. Connect with Dr. Kreher at her website below, or on Instagram as @pharmaindustrymdcoach https://industrymdcoach.com/ Join this conversation with Dr. Nerissa Kreher, coach and pharma/ biotech expert, as we discuss tackling impostor syndrome so that you can pursue what truly fulfills you. Connect with Dr. Kreher at her website below, or on Instagram as @pharmaindustrymdcoach https://industrymdcoach.com/ false full 17 Buzzsprout-15493564 Episode 16 - Focusing on What Matters Join Dr. Sarah Wittry - hospice and palliative physician, coach, mom, wife, among others - as we dive into creating time and space for what truly matters, along with practical advice for getting started.

Connect with Dr. Wittry here -

https://www.vibranthumanssarahwittry.com/

https://www.linkedin.com/in/sarah-wittry/

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 29 Jul 2024 14:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Join Dr. Sarah Wittry - hospice and palliative physician, coach, mom, wife, among others - as we dive into creating time and space for what truly matters, along with practical advice for getting started.

Connect with Dr. Wittry here -

https://www.vibranthumanssarahwittry.com/

https://www.linkedin.com/in/sarah-wittry/

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 16 - Focusing on What Matters Laura Suttin 00:43:27 Join Dr. Sarah Wittry - hospice and palliative physician, coach, mom, wife, among others - as we dive into creating time and space for what truly matters, along with practical advice for getting started. Connect with Dr. Wittry here - https://www.vibranthumanssarahwittry.com/ https://www.linkedin.com/in/sarah-wittry/ Join Dr. Sarah Wittry - hospice and palliative physician, coach, mom, wife, among others - as we dive into creating time and space for what truly matters, along with practical advice for getting started. Connect with Dr. Wittry here - https://www.vibranthumanssarahwittry.com/ https://www.linkedin.com/in/sarah-wittry/ false full 16 Buzzsprout-15411739 Episode 15 - Prioritizing Yourself Hear how Dr. Michelle Gonzaba, a busy full time family physician and mom of 2 small kids, prioritizes herself so that she can set an example for her patients.

Connect with Dr. Gonzaba on Instagram.


The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Sun, 14 Jul 2024 20:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Hear how Dr. Michelle Gonzaba, a busy full time family physician and mom of 2 small kids, prioritizes herself so that she can set an example for her patients.

Connect with Dr. Gonzaba on Instagram.


The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 15 - Prioritizing Yourself Laura Suttin 00:26:17 Hear how Dr. Michelle Gonzaba, a busy full time family physician and mom of 2 small kids, prioritizes herself so that she can set an example for her patients. Connect with Dr. Gonzaba on Instagram. Hear how Dr. Michelle Gonzaba, a busy full time family physician and mom of 2 small kids, prioritizes herself so that she can set an example for her patients. Connect with Dr. Gonzaba on Instagram. false full 15 Buzzsprout-15341029 Episode 14 - How People Pleasing Keeps You Stuck If you've ever been drained by the constant requests of others, feeling like you have no time to yourself, you may be stuck in a cycle of people pleasing.

With a personal story and real stories of my clients, this episode discusses how we learn people pleasing at an early age, and how to break the cycle to gain more time and energy back.

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 1 Jul 2024 13:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com If you've ever been drained by the constant requests of others, feeling like you have no time to yourself, you may be stuck in a cycle of people pleasing.

With a personal story and real stories of my clients, this episode discusses how we learn people pleasing at an early age, and how to break the cycle to gain more time and energy back.

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 14 - How People Pleasing Keeps You Stuck Laura Suttin 00:14:04 If you've ever been drained by the constant requests of others, feeling like you have no time to yourself, you may be stuck in a cycle of people pleasing. With a personal story and real stories of my clients, this episode discusses how we learn people pleasing at an early age, and how to break the cycle to gain more time and energy back. If you've ever been drained by the constant requests of others, feeling like you have no time to yourself, you may be stuck in a cycle of people pleasing. With a personal story and real stories of my clients, this episode discusses how we learn people pleasing at an early age, and how to break the cycle to gain more time and energy back. false full 14 Buzzsprout-15262306 Episode 13 - Knowing Your Worth Amanda Hil is one-of-a-kind - an amazing attorney whose mission in life is to support physicians to better advocate for themselves. 

This episode is a must-listen for any physician. 

Know your worth; know what you bring to the table; and be your best advocate.  

Connect with Amanda here-

https://www.hillhealthlaw.com/

https://www.guardmypractice.com/

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 17 Jun 2024 13:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Amanda Hil is one-of-a-kind - an amazing attorney whose mission in life is to support physicians to better advocate for themselves. 

This episode is a must-listen for any physician. 

Know your worth; know what you bring to the table; and be your best advocate.  

Connect with Amanda here-

https://www.hillhealthlaw.com/

https://www.guardmypractice.com/

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 13 - Knowing Your Worth Laura Suttin 00:45:04 Amanda Hil is one-of-a-kind - an amazing attorney whose mission in life is to support physicians to better advocate for themselves. This episode is a must-listen for any physician. Know your worth; know what you bring to the table; and be your best advocate. Connect with Amanda here- https://www.hillhealthlaw.com/ https://www.guardmypractice.com/ Amanda Hil is one-of-a-kind - an amazing attorney whose mission in life is to support physicians to better advocate for themselves. This episode is a must-listen for any physician. Know your worth; know what you bring to the table; and be your best advocate. Connect with Amanda here- https://www.hillhealthlaw.com/ https://www.guardmypractice.com/ false full 13 Buzzsprout-15185987 Episode 12 - Coaching with Gratitude Dr. Mary Leung is a board certified internist, hematologist, and oncologist, who found life coaching to rid herself of burnout. She discovered the power of gratitude to help heal her patients, her clients, and herself.

Listen to hear about the power of gratitude, including how it can shift your mindset and increase your energy.

Connect with Dr. Leung -

Email: shiningwithgratitudemd@gmail.com

Website: https://www.shiningwithgratitudemd.com

Blog: https://www.shiningwithgratitudemd.com/blog

Facebook: Mary Leung https://www.facebook.com/mary.leung.18659

LinkedIn: Mary Leung, MD https://www.linkedin.com/in/mary-leung-md-9b52331b4


The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 3 Jun 2024 18:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Dr. Mary Leung is a board certified internist, hematologist, and oncologist, who found life coaching to rid herself of burnout. She discovered the power of gratitude to help heal her patients, her clients, and herself.

Listen to hear about the power of gratitude, including how it can shift your mindset and increase your energy.

Connect with Dr. Leung -

Email: shiningwithgratitudemd@gmail.com

Website: https://www.shiningwithgratitudemd.com

Blog: https://www.shiningwithgratitudemd.com/blog

Facebook: Mary Leung https://www.facebook.com/mary.leung.18659

LinkedIn: Mary Leung, MD https://www.linkedin.com/in/mary-leung-md-9b52331b4


The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 12 - Coaching with Gratitude Laura Suttin 00:28:30 Dr. Mary Leung is a board certified internist, hematologist, and oncologist, who found life coaching to rid herself of burnout. She discovered the power of gratitude to help heal her patients, her clients, and herself. Listen to hear about the power of gratitude, including how it can shift your mindset and increase your energy. Connect with Dr. Leung - Email: shiningwithgratitudemd@gmail.com Website: https://www.shiningwithgratitudemd.com Blog: https://www.shiningwithgratitudemd.com/blog... Dr. Mary Leung is a board certified internist, hematologist, and oncologist, who found life coaching to rid herself of burnout. She discovered the power of gratitude to help heal her patients, her clients, and herself. Listen to hear about the power of gratitude, including how it can shift your mindset and increase your energy. Connect with Dr. Leung - Email: shiningwithgratitudemd@gmail.com Website: https://www.shiningwithgratitudemd.com Blog: https://www.shiningwithgratitudemd.com/blog... false full 12 Buzzsprout-15101253 Episode 11 - Setting and Maintaining Boundaries If you've ever struggled to set and maintain boundaries - this episode is a must-listen! 

Learn the true definition of a boundary and dive into a practice that will save you a ton of time and energy. 

This practice has been life-changing for me and my clients!

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 20 May 2024 14:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com If you've ever struggled to set and maintain boundaries - this episode is a must-listen! 

Learn the true definition of a boundary and dive into a practice that will save you a ton of time and energy. 

This practice has been life-changing for me and my clients!

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 11 - Setting and Maintaining Boundaries Laura Suttin 00:14:34 If you've ever struggled to set and maintain boundaries - this episode is a must-listen! Learn the true definition of a boundary and dive into a practice that will save you a ton of time and energy. This practice has been life-changing for me and my clients! If you've ever struggled to set and maintain boundaries - this episode is a must-listen! Learn the true definition of a boundary and dive into a practice that will save you a ton of time and energy. This practice has been life-changing for me and my clients! false full 11 Buzzsprout-15017795 Episode 10 - The Emotional Rollercoaster of Change Have you ever struggled to navigate through a big change in your life?

Have you questioned the emotions that come up in the process?

Listen as I share about my current big life transition, and learn how to more effectively manage through any transitions you may be facing!

If you're interested in 1:1 or group coaching with me - reach out at Laura@thepurposefulmd.com to set up a connect call.


The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 6 May 2024 15:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Have you ever struggled to navigate through a big change in your life?

Have you questioned the emotions that come up in the process?

Listen as I share about my current big life transition, and learn how to more effectively manage through any transitions you may be facing!

If you're interested in 1:1 or group coaching with me - reach out at Laura@thepurposefulmd.com to set up a connect call.


The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 10 - The Emotional Rollercoaster of Change Laura Suttin 00:21:12 Have you ever struggled to navigate through a big change in your life? Have you questioned the emotions that come up in the process? Listen as I share about my current big life transition, and learn how to more effectively manage through any transitions you may be facing! If you're interested in 1:1 or group coaching with me - reach out at Laura@thepurposefulmd.com to set up a connect call. Have you ever struggled to navigate through a big change in your life? Have you questioned the emotions that come up in the process? Listen as I share about my current big life transition, and learn how to more effectively manage through any transitions you may be facing! If you're interested in 1:1 or group coaching with me - reach out at Laura@thepurposefulmd.com to set up a connect call. false full 10 Buzzsprout-14928681 Episode 9- Transforming Trauma Join me and Dr. Christy Gibson - author, speaker, physician, and trauma therapist - as we discuss collective trauma and how we can transform trauma into advocacy, action, and positive change.

Learn more about Dr. Gibson at 
https://www.christinegibson.net/

Check out her book, The Modern Trauma Toolkit, at 
https://www.moderntrauma.com/

Social media links:

YouTube https://www.youtube.com/@dr.christinegibson

Facebook https://www.facebook.com/gibtrotterMD

Twitter https://twitter.com/GibtrotterMD

LinkedIn https://www.linkedin.com/in/christine-gibson-md/

TikTok https://www.tiktok.com/@tiktoktraumadoc?lang=en

Instagram https://www.instagram.com/moderntraumatoolkit/





The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Sun, 21 Apr 2024 21:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Join me and Dr. Christy Gibson - author, speaker, physician, and trauma therapist - as we discuss collective trauma and how we can transform trauma into advocacy, action, and positive change.

Learn more about Dr. Gibson at 
https://www.christinegibson.net/

Check out her book, The Modern Trauma Toolkit, at 
https://www.moderntrauma.com/

Social media links:

YouTube https://www.youtube.com/@dr.christinegibson

Facebook https://www.facebook.com/gibtrotterMD

Twitter https://twitter.com/GibtrotterMD

LinkedIn https://www.linkedin.com/in/christine-gibson-md/

TikTok https://www.tiktok.com/@tiktoktraumadoc?lang=en

Instagram https://www.instagram.com/moderntraumatoolkit/





The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 9- Transforming Trauma Laura Suttin 00:30:19 Join me and Dr. Christy Gibson - author, speaker, physician, and trauma therapist - as we discuss collective trauma and how we can transform trauma into advocacy, action, and positive change. Learn more about Dr. Gibson at https://www.christinegibson.net/ Check out her book, The Modern Trauma Toolkit, at https://www.moderntrauma.com/ Social media links: YouTube https://www.youtube.com/@dr.christinegibson Facebook https://www.facebook.com/gibtrotterMD Twitter https://twitter.com... Join me and Dr. Christy Gibson - author, speaker, physician, and trauma therapist - as we discuss collective trauma and how we can transform trauma into advocacy, action, and positive change. Learn more about Dr. Gibson at https://www.christinegibson.net/ Check out her book, The Modern Trauma Toolkit, at https://www.moderntrauma.com/ Social media links: YouTube https://www.youtube.com/@dr.christinegibson Facebook https://www.facebook.com/gibtrotterMD Twitter https://twitter.com... false full 9 Buzzsprout-14845926 Episode 8 - Get the Rest You Need If you've ever been grateful for a mild illness so you can take a day off.....this episode is a must-listen!

You deserve rest - because you're human! You are not defined by your productivity. 

Listen for my story, my client's stories, and practical tools to stop the "manufactured busyness" to get the rest you need - without guilt! 

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 8 Apr 2024 02:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com If you've ever been grateful for a mild illness so you can take a day off.....this episode is a must-listen!

You deserve rest - because you're human! You are not defined by your productivity. 

Listen for my story, my client's stories, and practical tools to stop the "manufactured busyness" to get the rest you need - without guilt! 

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 8 - Get the Rest You Need Laura Suttin 00:21:08 If you've ever been grateful for a mild illness so you can take a day off.....this episode is a must-listen! You deserve rest - because you're human! You are not defined by your productivity. Listen for my story, my client's stories, and practical tools to stop the "manufactured busyness" to get the rest you need - without guilt! If you've ever been grateful for a mild illness so you can take a day off.....this episode is a must-listen! You deserve rest - because you're human! You are not defined by your productivity. Listen for my story, my client's stories, and practical tools to stop the "manufactured busyness" to get the rest you need - without guilt! false full 8 Buzzsprout-14758136 Episode 7 - Early Career Physician Support, Part 2 Dr. Amna Shabbir shares her own personal story on her journey to becoming a coach and passionate advocate for early career physicians, in Part 2 of this incredible and deep conversation.

Check out Dr. Shabbir's free e-book -

https://www.earlycareerphysician.com/e-book

Connect with Dr. Shabbir - 

https://www.instagram.com/dr.amnashabbir/

https://www.linkedin.com/in/amna-shabbir-md/

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Sun, 24 Mar 2024 23:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Dr. Amna Shabbir shares her own personal story on her journey to becoming a coach and passionate advocate for early career physicians, in Part 2 of this incredible and deep conversation.

Check out Dr. Shabbir's free e-book -

https://www.earlycareerphysician.com/e-book

Connect with Dr. Shabbir - 

https://www.instagram.com/dr.amnashabbir/

https://www.linkedin.com/in/amna-shabbir-md/

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 7 - Early Career Physician Support, Part 2 Laura Suttin 00:21:05 Dr. Amna Shabbir shares her own personal story on her journey to becoming a coach and passionate advocate for early career physicians, in Part 2 of this incredible and deep conversation. Check out Dr. Shabbir's free e-book - https://www.earlycareerphysician.com/e-book Connect with Dr. Shabbir - https://www.instagram.com/dr.amnashabbir/ https://www.linkedin.com/in/amna-shabbir-md/ Dr. Amna Shabbir shares her own personal story on her journey to becoming a coach and passionate advocate for early career physicians, in Part 2 of this incredible and deep conversation. Check out Dr. Shabbir's free e-book - https://www.earlycareerphysician.com/e-book Connect with Dr. Shabbir - https://www.instagram.com/dr.amnashabbir/ https://www.linkedin.com/in/amna-shabbir-md/ false full 7 Buzzsprout-14663012 Episode 6 - Early Career Physician Support, Part 1 Dr. Amna Shabbir shares her own personal story on her journey to becoming a coach and passionate advocate for early career physicians, in Part 1 of this incredible and deep conversation.

Trigger warning - this episode mentions suicide. If you or someone you love is in need of help, please call the hotline 988, available 24 hours a day. You are not alone. 

Check out Dr. Shabbir's free e-book -

https://www.earlycareerphysician.com/e-book

Connect with Dr. Shabbir - 

https://www.instagram.com/dr.amnashabbir/

https://www.linkedin.com/in/amna-shabbir-md/

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Sun, 10 Mar 2024 21:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Dr. Amna Shabbir shares her own personal story on her journey to becoming a coach and passionate advocate for early career physicians, in Part 1 of this incredible and deep conversation.

Trigger warning - this episode mentions suicide. If you or someone you love is in need of help, please call the hotline 988, available 24 hours a day. You are not alone. 

Check out Dr. Shabbir's free e-book -

https://www.earlycareerphysician.com/e-book

Connect with Dr. Shabbir - 

https://www.instagram.com/dr.amnashabbir/

https://www.linkedin.com/in/amna-shabbir-md/

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 6 - Early Career Physician Support, Part 1 Laura Suttin 00:23:28 Dr. Amna Shabbir shares her own personal story on her journey to becoming a coach and passionate advocate for early career physicians, in Part 1 of this incredible and deep conversation. Trigger warning - this episode mentions suicide. If you or someone you love is in need of help, please call the hotline 988, available 24 hours a day. You are not alone. Check out Dr. Shabbir's free e-book - https://www.earlycareerphysician.com/e-book Connect with Dr. Shabbir - https://www.in... Dr. Amna Shabbir shares her own personal story on her journey to becoming a coach and passionate advocate for early career physicians, in Part 1 of this incredible and deep conversation. Trigger warning - this episode mentions suicide. If you or someone you love is in need of help, please call the hotline 988, available 24 hours a day. You are not alone. Check out Dr. Shabbir's free e-book - https://www.earlycareerphysician.com/e-book Connect with Dr. Shabbir - https://www.in... false full 6 Buzzsprout-14578940 Episode 5 - Managing Strong Emotions If you've ever wished away strong emotions - or tried not to feel them - this episode is for you! 

Learn why we suppress strong emotions, and practical takeaways to process them in the moment. 

This is a skill that has been so helpful for me in many aspects of my life!

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 26 Feb 2024 17:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com If you've ever wished away strong emotions - or tried not to feel them - this episode is for you! 

Learn why we suppress strong emotions, and practical takeaways to process them in the moment. 

This is a skill that has been so helpful for me in many aspects of my life!

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 5 - Managing Strong Emotions Laura Suttin 00:17:57 If you've ever wished away strong emotions - or tried not to feel them - this episode is for you! Learn why we suppress strong emotions, and practical takeaways to process them in the moment. This is a skill that has been so helpful for me in many aspects of my life! If you've ever wished away strong emotions - or tried not to feel them - this episode is for you! Learn why we suppress strong emotions, and practical takeaways to process them in the moment. This is a skill that has been so helpful for me in many aspects of my life! false full 5 Buzzsprout-14480662 Episode 4 - Navigating Menopause Navigating menopause - both as a woman and as a clinician - can be daunting! Finding trusting resources and support is not easy. 

Dr. Susan Baumgartel is changing all of this! She's creating an amazing space for everyone - clinicians included - to learn about menopause and how to reduce the overwhelm that often accompanies this time of life. 

Dr. Baumgaertel is an internal medicine physician with over 30 years of clinical experience. In 2020 she launched MenopauseMenu, a free informational website providing nourishing support for menopause and beyond. 2021 started a new chapter as she stepped away from direct patient care and founded a novel telemedicine business model, myMDadvocate. She uses her extensive medical experience and expertise to serve patients by providing medical consultation and advocacy support. Common topics include aging with intent, preventive care, menopause, chronic diseases, autoimmune conditions, weight management, behavioral health, cancer and survivorship support, caregiver stress, coping with chronic pain, and referral advocacy. She also serves as an ally to primary care and specialty physicians and surgeons by helping to “offload” more thorough and deep-dive discussions with patients on medical issues and navigational concerns, a service that our current strained healthcare system often cannot support in a timely manner. She published her first book "The Menopause Menu" in 2023—an all-in-one giftbook, medical guide, and recipe book for navigating menopause.

Find her here!

https://www.mymdadvocate.com/

https://www.menopausemenu.com/

Check out her awesome book - The Menopause Menu
https://www.menopausemenu.com/book/

https://www.youtube.com/@dr.susanbaumgaertel

https://www.linkedin.com/in/susan-baumgaertel-md/

https://doctorsonsocialmedia.com/susan-j-baumgaertel-md/

https://www.facebook.com/MenopauseMenu/

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Sun, 11 Feb 2024 17:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Navigating menopause - both as a woman and as a clinician - can be daunting! Finding trusting resources and support is not easy. 

Dr. Susan Baumgartel is changing all of this! She's creating an amazing space for everyone - clinicians included - to learn about menopause and how to reduce the overwhelm that often accompanies this time of life. 

Dr. Baumgaertel is an internal medicine physician with over 30 years of clinical experience. In 2020 she launched MenopauseMenu, a free informational website providing nourishing support for menopause and beyond. 2021 started a new chapter as she stepped away from direct patient care and founded a novel telemedicine business model, myMDadvocate. She uses her extensive medical experience and expertise to serve patients by providing medical consultation and advocacy support. Common topics include aging with intent, preventive care, menopause, chronic diseases, autoimmune conditions, weight management, behavioral health, cancer and survivorship support, caregiver stress, coping with chronic pain, and referral advocacy. She also serves as an ally to primary care and specialty physicians and surgeons by helping to “offload” more thorough and deep-dive discussions with patients on medical issues and navigational concerns, a service that our current strained healthcare system often cannot support in a timely manner. She published her first book "The Menopause Menu" in 2023—an all-in-one giftbook, medical guide, and recipe book for navigating menopause.

Find her here!

https://www.mymdadvocate.com/

https://www.menopausemenu.com/

Check out her awesome book - The Menopause Menu
https://www.menopausemenu.com/book/

https://www.youtube.com/@dr.susanbaumgaertel

https://www.linkedin.com/in/susan-baumgaertel-md/

https://doctorsonsocialmedia.com/susan-j-baumgaertel-md/

https://www.facebook.com/MenopauseMenu/

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 4 - Navigating Menopause Laura Suttin 00:24:15 Navigating menopause - both as a woman and as a clinician - can be daunting! Finding trusting resources and support is not easy. Dr. Susan Baumgartel is changing all of this! She's creating an amazing space for everyone - clinicians included - to learn about menopause and how to reduce the overwhelm that often accompanies this time of life. Dr. Baumgaertel is an internal medicine physician with over 30 years of clinical experience. In 2020 she launched MenopauseMenu, a free info... Navigating menopause - both as a woman and as a clinician - can be daunting! Finding trusting resources and support is not easy. Dr. Susan Baumgartel is changing all of this! She's creating an amazing space for everyone - clinicians included - to learn about menopause and how to reduce the overwhelm that often accompanies this time of life. Dr. Baumgaertel is an internal medicine physician with over 30 years of clinical experience. In 2020 she launched MenopauseMenu, a free info... false full 4 Buzzsprout-14397212 Episode 3 - Take Control of Your Calendar Struggle with fitting everything into your calendar? Struggle with finding time for everything on your to-do list?

Join me and guest Dr. Amy Vertrees to hear how she mastered her weekly planning and took back control of her calendar!

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 29 Jan 2024 13:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Struggle with fitting everything into your calendar? Struggle with finding time for everything on your to-do list?

Join me and guest Dr. Amy Vertrees to hear how she mastered her weekly planning and took back control of her calendar!

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 3 - Take Control of Your Calendar Laura Suttin 00:31:32 Struggle with fitting everything into your calendar? Struggle with finding time for everything on your to-do list? Join me and guest Dr. Amy Vertrees to hear how she mastered her weekly planning and took back control of her calendar! Struggle with fitting everything into your calendar? Struggle with finding time for everything on your to-do list? Join me and guest Dr. Amy Vertrees to hear how she mastered her weekly planning and took back control of her calendar! false full 3 Buzzsprout-14309089 Episode 2 - Make Your New Year's Resolutions Stick Mon, 15 Jan 2024 00:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Episode 2 - Make Your New Year's Resolutions Stick Laura Suttin 00:17:21 false full 2 Buzzsprout-14231828 Welcome to the Purposeful MD Podcast! Welcome to the Purposeful MD Podcast!

I am so excited to launch this podcast! I’m your host, Dr. Laura Suttin, a family physician, certified coach, and business owner. Like you, I also wear lots of other hats in my life - mom, wife, stepmom, daughter, dog mom, runner, reading enthusiast, and many more. 

If you are a physician who is ready to start living the life you love without guilt - this is the place for you. I know that you have sacrificed so much of yourself over the years for others - your patients, your family, and your colleagues - and now it is time for YOU. It’s time for you to live the life you love, without guilt, full of joy and purpose. 

Join me every two weeks as we dive into topics like setting boundaries, managing your time, maintaining healthy habits, and working with strong emotions, that will help you live life on your terms. We will talk with experts in the field and I will share my own journey along the way. 

I invite you to check out thepurposefulmd.com to learn more! If you love the podcast, please rate and review!


The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Tue, 2 Jan 2024 00:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Welcome to the Purposeful MD Podcast!

I am so excited to launch this podcast! I’m your host, Dr. Laura Suttin, a family physician, certified coach, and business owner. Like you, I also wear lots of other hats in my life - mom, wife, stepmom, daughter, dog mom, runner, reading enthusiast, and many more. 

If you are a physician who is ready to start living the life you love without guilt - this is the place for you. I know that you have sacrificed so much of yourself over the years for others - your patients, your family, and your colleagues - and now it is time for YOU. It’s time for you to live the life you love, without guilt, full of joy and purpose. 

Join me every two weeks as we dive into topics like setting boundaries, managing your time, maintaining healthy habits, and working with strong emotions, that will help you live life on your terms. We will talk with experts in the field and I will share my own journey along the way. 

I invite you to check out thepurposefulmd.com to learn more! If you love the podcast, please rate and review!


The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Welcome to the Purposeful MD Podcast! Laura Suttin 00:01:41 Welcome to the Purposeful MD Podcast! I am so excited to launch this podcast! I’m your host, Dr. Laura Suttin, a family physician, certified coach, and business owner. Like you, I also wear lots of other hats in my life - mom, wife, stepmom, daughter, dog mom, runner, reading enthusiast, and many more. If you are a physician who is ready to start living the life you love without guilt - this is the place for you. I know that you have sacrificed so much of yourself over the years for oth... Welcome to the Purposeful MD Podcast! I am so excited to launch this podcast! I’m your host, Dr. Laura Suttin, a family physician, certified coach, and business owner. Like you, I also wear lots of other hats in my life - mom, wife, stepmom, daughter, dog mom, runner, reading enthusiast, and many more. If you are a physician who is ready to start living the life you love without guilt - this is the place for you. I know that you have sacrificed so much of yourself over the years for oth... false full 1 Buzzsprout-14231558 Episode 1 - Reclaiming Your Narrative Join me and Jillian Rigert, MD, DMD, as we discuss the impact of the patriarchy in the medical community and how women physicians can take back our power, reclaiming our authenticity.

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Mon, 1 Jan 2024 23:00:00 +0000 podcast@drlaurasuttin.com (Laura Suttin) https://designinghealthcarethatcarespodcast.buzzsprout.com Join me and Jillian Rigert, MD, DMD, as we discuss the impact of the patriarchy in the medical community and how women physicians can take back our power, reclaiming our authenticity.

The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

]]> Episode 1 - Reclaiming Your Narrative Laura Suttin 00:32:02 Join me and Jillian Rigert, MD, DMD, as we discuss the impact of the patriarchy in the medical community and how women physicians can take back our power, reclaiming our authenticity. Join me and Jillian Rigert, MD, DMD, as we discuss the impact of the patriarchy in the medical community and how women physicians can take back our power, reclaiming our authenticity. false full 0