https://simplecast.com The Rugby NorCal Podcast The RNC Pod introduces the youth and high school Rugby Community in Northern California to the world. Listen to this pod to get an inside look at one of the best places to play youth and high school rugby in the country. Rugby NorCal INC. en Wed, 11 Mar 2026 07:00:00 +0000 Wed, 11 Mar 2026 07:00:18 +0000 https://the-rugby-norcal-podcast.simplecast.com The Rugby NorCal Podcast https://image.simplecastcdn.com/images/dc0bf27c-409e-4d1e-9c3d-be80c45f3ec3/0b834c58-5f5d-4f53-923f-6d8d50a23318/3000x3000/rnc-logo.jpg?aid=rss_feed https://the-rugby-norcal-podcast.simplecast.com episodic The RNC Pod introduces the youth and high school Rugby Community in Northern California to the world. Listen to this pod to get an inside look at one of the best places to play youth and high school rugby in the country. Nate Dalena false https://feeds.simplecast.com/UIubCheC california, high school sports, olympics, rugby, rugby 7s, rugby norcal, rugby union, sports, youth sports Rugby NorCal INC. staff@rugbynorcal.org a83a365d-7ff9-469b-8820-f93b44faea34 Brendan O'Meara - Anthem Rugby MLR Key Topics

Brendo’s rugby journey

• Starting at San Francisco Golden Gate as a sophomore

• Lessons from coaches Mike Caravelli and Tony Wells

• The influence of the “15 vs 15” philosophy

Saint Mary’s College rugby

• Why he chose Saint Mary’s

• The impact of Tim O’Brien and the program’s culture

• The power of the alumni network

Building a coaching career

• Volunteering for seven years at Saint Mary’s

• Joining the USA U20 pathway

• Learning foundational coaching from J.D. Stevenson

Entering professional rugby

• Assistant coach and academy role with the Austin Gilgronis

• Working with international coaches and learning professional systems

• Experience coaching in Super Rugby Americas with the American Raptors

Utah Warriors and MLR coaching

• Role as Attack and Backs Coach

• Team success leading the league in tries and points

• What it takes to run a professional weekly training cycle

Player development in the United States

• The importance of core skills

• Why players must be able to carry, pass, and kick

• How watching professional rugby improves decision making

The future of professional rugby in the US

• MLR’s reset to a smaller league

• More opportunities for American players

• The importance of community support for the league and national team

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Wed, 11 Mar 2026 07:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/brendo-Y4MRFSMJ Key Topics

Brendo’s rugby journey

• Starting at San Francisco Golden Gate as a sophomore

• Lessons from coaches Mike Caravelli and Tony Wells

• The influence of the “15 vs 15” philosophy

Saint Mary’s College rugby

• Why he chose Saint Mary’s

• The impact of Tim O’Brien and the program’s culture

• The power of the alumni network

Building a coaching career

• Volunteering for seven years at Saint Mary’s

• Joining the USA U20 pathway

• Learning foundational coaching from J.D. Stevenson

Entering professional rugby

• Assistant coach and academy role with the Austin Gilgronis

• Working with international coaches and learning professional systems

• Experience coaching in Super Rugby Americas with the American Raptors

Utah Warriors and MLR coaching

• Role as Attack and Backs Coach

• Team success leading the league in tries and points

• What it takes to run a professional weekly training cycle

Player development in the United States

• The importance of core skills

• Why players must be able to carry, pass, and kick

• How watching professional rugby improves decision making

The future of professional rugby in the US

• MLR’s reset to a smaller league

• More opportunities for American players

• The importance of community support for the league and national team

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Brendan O'Meara - Anthem Rugby MLR Rugby NorCal INC. 01:28:39 In this episode of the Rugby NorCal Podcast, Nate Dalena sits down with Brendan “Brendo” O’Meara to discuss his journey from Northern California rugby to coaching in Major League Rugby. Brendo shares how his early experiences with San Francisco Golden Gate and Saint Mary’s College shaped his understanding of the game and ultimately led him into the professional coaching ranks. The conversation covers the influence of mentors like Tim O’Brien, the importance of rugby culture and alumni networks, and the long path from volunteer coaching to the professional level. Brendo also explains what he has learned from coaching in different environments, including MLR and Super Rugby Americas, and how those experiences shaped his approach to player development. Brendo breaks down what he believes American players need most to succeed: strong core skills, high rugby IQ, and the ability to be a “triple threat” with the ball. He also gives listeners a look inside the weekly preparation cycle of an MLR team and discusses the current landscape of professional rugby in the United States. The episode finishes with a conversation about the future of MLR, the role of the Anthem team in developing American players, and why the rugby community must actively support the professional game in the United States. In this episode of the Rugby NorCal Podcast, Nate Dalena sits down with Brendan “Brendo” O’Meara to discuss his journey from Northern California rugby to coaching in Major League Rugby. Brendo shares how his early experiences with San Francisco Golden Gate and Saint Mary’s College shaped his understanding of the game and ultimately led him into the professional coaching ranks. The conversation covers the influence of mentors like Tim O’Brien, the importance of rugby culture and alumni networks, and the long path from volunteer coaching to the professional level. Brendo also explains what he has learned from coaching in different environments, including MLR and Super Rugby Americas, and how those experiences shaped his approach to player development. Brendo breaks down what he believes American players need most to succeed: strong core skills, high rugby IQ, and the ability to be a “triple threat” with the ball. He also gives listeners a look inside the weekly preparation cycle of an MLR team and discusses the current landscape of professional rugby in the United States. The episode finishes with a conversation about the future of MLR, the role of the Anthem team in developing American players, and why the rugby community must actively support the professional game in the United States. false full 10 3 6d02eade-cdde-4710-9466-84a8b6072bc1 Alex Goff - Goff Rugby Report Episode Overview

Nate sits down with Alex Goff of Goff Rugby Report to break down the current state of high school and college rugby, with a focus on NorCal’s competitive depth and what it takes to reach Nationals.

NorCal Parity

Both the Premier club division and Single School Open division are wide open. Multiple programs are capable of winning championships, which makes rankings volatile but raises the overall standard week to week.

College Rugby Growth

Programs like Grand Canyon University and Cal Poly San Luis Obispo are rising through strong coaching, affordability, and early playing opportunities. Parity at the college level continues to grow nationwide.

Nationals Selection Criteria

Financial stability, early application, strength of schedule, sportsmanship, and roster integrity all matter. Preparation for Nationals starts long before playoffs.
Strategic Scheduling

NorCal programs are encouraged to plan now for MLK and Presidents Day 2027 matchups, especially with cold-weather teams seeking tours. Cross-regional play strengthens teams and builds relationships.

For coverage updates or corrections, contact Alex directly at:

agoff@goffrugbyreport.com

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Sat, 14 Feb 2026 00:10:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/alex-goff-fj4mqm15-BoaU3dob Episode Overview

Nate sits down with Alex Goff of Goff Rugby Report to break down the current state of high school and college rugby, with a focus on NorCal’s competitive depth and what it takes to reach Nationals.

NorCal Parity

Both the Premier club division and Single School Open division are wide open. Multiple programs are capable of winning championships, which makes rankings volatile but raises the overall standard week to week.

College Rugby Growth

Programs like Grand Canyon University and Cal Poly San Luis Obispo are rising through strong coaching, affordability, and early playing opportunities. Parity at the college level continues to grow nationwide.

Nationals Selection Criteria

Financial stability, early application, strength of schedule, sportsmanship, and roster integrity all matter. Preparation for Nationals starts long before playoffs.
Strategic Scheduling

NorCal programs are encouraged to plan now for MLK and Presidents Day 2027 matchups, especially with cold-weather teams seeking tours. Cross-regional play strengthens teams and builds relationships.

For coverage updates or corrections, contact Alex directly at:

agoff@goffrugbyreport.com

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Alex Goff - Goff Rugby Report Rugby NorCal INC. 01:12:22 In this episode of the Rugby NorCal Podcast, Nate Dalena sits down with Alex Goff of Goff Rugby Report to break down the current state of American rugby at the high school and college levels. They dive into the competitiveness of NorCal’s Premier and Single School divisions, where multiple programs are capable of winning championships and weekly results can dramatically shift rankings. The volatility is a product of strength, not weakness, and it continues to push teams to improve. On the college side, they discuss growing parity across the country. Programs like Grand Canyon and Cal Poly are rising by offering affordability, playing time, and strong coaching environments. The recruiting landscape is expanding, and more former high-level players are stepping into coaching roles, elevating standards nationwide. Alex also outlines what truly matters for Nationals selection. Financial stability, early applications, strength of schedule, sportsmanship, and roster integrity all play critical roles. Teams looking to compete at the highest level need to plan ahead, both administratively and competitively. The conversation closes with a call to action for NorCal programs to proactively schedule cross-regional games during MLK and Presidents Day weekends. Building relationships with programs from colder climates and other regions will elevate competition and prepare teams for national-level play. If you care about rankings, nationals, recruiting, and the long-term growth of the sport, this is a must-listen episode. For coverage updates or corrections, listeners are encouraged to reach out directly to Alex Goff. And don’t forget to support the USA Women’s Eagles on April 11 at Heart Health Park in Sacramento. In this episode of the Rugby NorCal Podcast, Nate Dalena sits down with Alex Goff of Goff Rugby Report to break down the current state of American rugby at the high school and college levels. They dive into the competitiveness of NorCal’s Premier and Single School divisions, where multiple programs are capable of winning championships and weekly results can dramatically shift rankings. The volatility is a product of strength, not weakness, and it continues to push teams to improve. On the college side, they discuss growing parity across the country. Programs like Grand Canyon and Cal Poly are rising by offering affordability, playing time, and strong coaching environments. The recruiting landscape is expanding, and more former high-level players are stepping into coaching roles, elevating standards nationwide. Alex also outlines what truly matters for Nationals selection. Financial stability, early applications, strength of schedule, sportsmanship, and roster integrity all play critical roles. Teams looking to compete at the highest level need to plan ahead, both administratively and competitively. The conversation closes with a call to action for NorCal programs to proactively schedule cross-regional games during MLK and Presidents Day weekends. Building relationships with programs from colder climates and other regions will elevate competition and prepare teams for national-level play. If you care about rankings, nationals, recruiting, and the long-term growth of the sport, this is a must-listen episode. For coverage updates or corrections, listeners are encouraged to reach out directly to Alex Goff. And don’t forget to support the USA Women’s Eagles on April 11 at Heart Health Park in Sacramento. college rugby, rugby club, high school ruby, rugby union, american rugby, rugby norcal, major league rugby, goff rugby, rugby, youth rugby, alex goff, usa rugby false full 9 3 d10ed3d5-675c-4712-b8e6-ec768f26c66e UC Santa Cruz In this episode of the Rugby NorCal Podcast, we spotlight the University of California, Santa Cruz Rugby program and what makes it one of the most compelling D1A club rugby programs in the country.

UCSC Rugby competes weekly against varsity powerhouses while maintaining a gritty, athlete-led culture rooted in accountability, adaptability, and academic excellence. The discussion covers the program’s identity, recruiting standards, and long-term development model for student-athletes.

What You’ll Learn:

What it means to compete at the D1A level as a club program

The “Skill, Systems, Mindset” coaching philosophy and how it develops versatile, decision-making players

How UCSC supports late-entry rugby athletes and long-term development

The impact of the Black and Gold Society, UCSC Rugby’s alumni network providing funding and career mentorship

Academic and rugby expectations for prospective student-athletes (3.5+ GPA, 16–20 hrs/week rugby commitment)

Positions currently being recruited for D1A competition

Featured Player Pathway:

Former Slug Jackson Zabierek shares how UCSC helped him transition from a high-school football player into a complete rugby athlete, ultimately reaching Major League Rugby with the Chicago Hounds.
 

Recruiting Information:

Prospective players are encouraged to:

Create a profile on Next Phase Rugby

Email UCSC Rugby staff with “Rugby” in the subject line

Visit slugrugby.com

This episode is a must-listen for high-academic student-athletes, parents, coaches, and alumni interested in collegiate rugby pathways and sustainable program building.

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Fri, 30 Jan 2026 08:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/uc-santa-cruz-n9aScu1s In this episode of the Rugby NorCal Podcast, we spotlight the University of California, Santa Cruz Rugby program and what makes it one of the most compelling D1A club rugby programs in the country.

UCSC Rugby competes weekly against varsity powerhouses while maintaining a gritty, athlete-led culture rooted in accountability, adaptability, and academic excellence. The discussion covers the program’s identity, recruiting standards, and long-term development model for student-athletes.

What You’ll Learn:

What it means to compete at the D1A level as a club program

The “Skill, Systems, Mindset” coaching philosophy and how it develops versatile, decision-making players

How UCSC supports late-entry rugby athletes and long-term development

The impact of the Black and Gold Society, UCSC Rugby’s alumni network providing funding and career mentorship

Academic and rugby expectations for prospective student-athletes (3.5+ GPA, 16–20 hrs/week rugby commitment)

Positions currently being recruited for D1A competition

Featured Player Pathway:

Former Slug Jackson Zabierek shares how UCSC helped him transition from a high-school football player into a complete rugby athlete, ultimately reaching Major League Rugby with the Chicago Hounds.
 

Recruiting Information:

Prospective players are encouraged to:

Create a profile on Next Phase Rugby

Email UCSC Rugby staff with “Rugby” in the subject line

Visit slugrugby.com

This episode is a must-listen for high-academic student-athletes, parents, coaches, and alumni interested in collegiate rugby pathways and sustainable program building.

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> UC Santa Cruz Rugby NorCal INC. 00:48:21 In this episode of the Rugby NorCal Podcast, we highlight the University of California, Santa Cruz Rugby program and what makes it one of the most unique D1A club programs in the country. Competing against varsity powerhouses while operating as a club, UCSC Rugby has built a gritty, athlete-led culture focused on accountability, adaptability, and academic excellence. The conversation explores UCSC’s Skill, Systems, Mindset coaching philosophy, its inclusive approach to player development, and the role of the Black and Gold Society alumni network in funding the program and mentoring current players. We also discuss recruiting standards, academic expectations, and real pathways from UCSC Rugby to professional opportunities, including the journey of former Slug Jackson Zabierek, now with the Chicago Hounds. This episode is ideal for prospective student-athletes, parents, coaches, and alumni interested in high-level collegiate rugby and long-term player development. In this episode of the Rugby NorCal Podcast, we highlight the University of California, Santa Cruz Rugby program and what makes it one of the most unique D1A club programs in the country. Competing against varsity powerhouses while operating as a club, UCSC Rugby has built a gritty, athlete-led culture focused on accountability, adaptability, and academic excellence. The conversation explores UCSC’s Skill, Systems, Mindset coaching philosophy, its inclusive approach to player development, and the role of the Black and Gold Society alumni network in funding the program and mentoring current players. We also discuss recruiting standards, academic expectations, and real pathways from UCSC Rugby to professional opportunities, including the journey of former Slug Jackson Zabierek, now with the Chicago Hounds. This episode is ideal for prospective student-athletes, parents, coaches, and alumni interested in high-level collegiate rugby and long-term player development. false full 8 3 cceaf26b-ba27-482f-9cd4-2794469258e7 Syracuse University  

What You’ll Hear in This Episode

 

1. Inside Syracuse’s High-Performance Rugby Environment

 

How Syracuse evolved from a participation-focused club to a performance-level program in about two years.

Overview of facilities: dedicated rugby field with lights, on-site weight room, and a full-time strength & conditioning coach.

The role of nutrition, mental skills, and off-field development in their weekly rhythm.

 


 

2. The Leinster Rugby Partnership

 

Origin story: how Syracuse alumni connections led to a relationship with Leinster Rugby.

What Leinster brings: coaching clinics, a player development framework, and a model for building homegrown talent.

How the partnership shapes training design, standards, and long-term pathways for Syracuse players.

 


 

3. Program Structure and Player Experience

 

Weekly load:

 

5 practices per week (around 2 hours per session)

2 dedicated weight-lifting sessions

How coaches support players in balancing academics with rugby (class schedules, communication, and accountability).

What it looks like for different levels of experience:

 

Brand-new players finding their footing

Established college players looking to grow

MLR and national team prospects seeking a performance environment

 


 

4. Team Culture and Standards

 

The values that drive behavior on and off the field.

How player accountability shows up: attendance, standards, and peer leadership.

The shift from “show up and play” to “compete, improve, and own your development.”

 


 

5. Pathways, Community, and Giving Back

 

Syracuse fields three men’s sides and one women’s side, creating playing opportunities for roughly 60–70 athletes.

Youth and community outreach:

 

Camps reaching 400+ kids

Coaching education for 135+ youth coaches

Why community involvement matters for player growth and program sustainability.

 


 

6. Recruiting and How NorCal Players Can Get Involved

 

What Syracuse is looking for in recruits:

 

Motivation and willingness to compete

Coachability and growth mindset

Fit with the team’s culture and values

The range of academic majors represented and how the team functions as an academic support network.

Practical next steps for interested players from Northern California.

 

 

 

 

Who This Episode Is For

 

 

High school players who want a serious rugby environment with strong academic support.

Parents and coaches in Northern California helping athletes explore college options.

Club and high school coaches curious about how a college program builds culture and performance standards.

 

 

 

 

How to Learn More / Get Recruited

 

 

Program Info: Visit Syracuse University Rugby’s website for roster, schedule, and program details.

Recruiting Contact:

 

Colin O’Hare – Leinster Rugby / Syracuse partnership contact

Email: Colin.OHare@leinsterrugby.ie (as shared on the episode)

Next Steps for Interested Players:

 

Listen to the full episode to hear exactly what the staff is looking for.

Reach out with your rugby background, academic interests, and highlight film if available.

Consider attending Leinster/Syracuse camps or clinics to experience the environment firsthand.

 

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Wed, 10 Dec 2025 08:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/syracuse-university-QPanYtNH  

What You’ll Hear in This Episode

 

1. Inside Syracuse’s High-Performance Rugby Environment

 

How Syracuse evolved from a participation-focused club to a performance-level program in about two years.

Overview of facilities: dedicated rugby field with lights, on-site weight room, and a full-time strength & conditioning coach.

The role of nutrition, mental skills, and off-field development in their weekly rhythm.

 


 

2. The Leinster Rugby Partnership

 

Origin story: how Syracuse alumni connections led to a relationship with Leinster Rugby.

What Leinster brings: coaching clinics, a player development framework, and a model for building homegrown talent.

How the partnership shapes training design, standards, and long-term pathways for Syracuse players.

 


 

3. Program Structure and Player Experience

 

Weekly load:

 

5 practices per week (around 2 hours per session)

2 dedicated weight-lifting sessions

How coaches support players in balancing academics with rugby (class schedules, communication, and accountability).

What it looks like for different levels of experience:

 

Brand-new players finding their footing

Established college players looking to grow

MLR and national team prospects seeking a performance environment

 


 

4. Team Culture and Standards

 

The values that drive behavior on and off the field.

How player accountability shows up: attendance, standards, and peer leadership.

The shift from “show up and play” to “compete, improve, and own your development.”

 


 

5. Pathways, Community, and Giving Back

 

Syracuse fields three men’s sides and one women’s side, creating playing opportunities for roughly 60–70 athletes.

Youth and community outreach:

 

Camps reaching 400+ kids

Coaching education for 135+ youth coaches

Why community involvement matters for player growth and program sustainability.

 


 

6. Recruiting and How NorCal Players Can Get Involved

 

What Syracuse is looking for in recruits:

 

Motivation and willingness to compete

Coachability and growth mindset

Fit with the team’s culture and values

The range of academic majors represented and how the team functions as an academic support network.

Practical next steps for interested players from Northern California.

 

 

 

 

Who This Episode Is For

 

 

High school players who want a serious rugby environment with strong academic support.

Parents and coaches in Northern California helping athletes explore college options.

Club and high school coaches curious about how a college program builds culture and performance standards.

 

 

 

 

How to Learn More / Get Recruited

 

 

Program Info: Visit Syracuse University Rugby’s website for roster, schedule, and program details.

Recruiting Contact:

 

Colin O’Hare – Leinster Rugby / Syracuse partnership contact

Email: Colin.OHare@leinsterrugby.ie (as shared on the episode)

Next Steps for Interested Players:

 

Listen to the full episode to hear exactly what the staff is looking for.

Reach out with your rugby background, academic interests, and highlight film if available.

Consider attending Leinster/Syracuse camps or clinics to experience the environment firsthand.

 

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Syracuse University Rugby NorCal INC. 00:45:25 On this episode of the Rugby NorCal Podcast, we sit down with Syracuse University Rugby to spotlight one of the most professional collegiate rugby environments in the United States. The coaching staff explains their partnership with Leinster Rugby, how they built a true high performance culture in only a few years, and what daily life looks like for student athletes who balance rigorous academics with a five day a week rugby schedule. We talk about facilities, strength and conditioning, nutrition, and the pathway from new players all the way to Major League Rugby and national team prospects. If you are a high school player or parent in Northern California who is exploring college rugby options, this episode gives a clear look at what Syracuse offers and how to get involved. On this episode of the Rugby NorCal Podcast, we sit down with Syracuse University Rugby to spotlight one of the most professional collegiate rugby environments in the United States. The coaching staff explains their partnership with Leinster Rugby, how they built a true high performance culture in only a few years, and what daily life looks like for student athletes who balance rigorous academics with a five day a week rugby schedule. We talk about facilities, strength and conditioning, nutrition, and the pathway from new players all the way to Major League Rugby and national team prospects. If you are a high school player or parent in Northern California who is exploring college rugby options, this episode gives a clear look at what Syracuse offers and how to get involved. false full 7 3 caceb2eb-04a9-4deb-b05e-d2dac3dbe5e7 Inside Western Washington Rugby with Coach Adam Roberts and Players George Jelley and Lyndon Bailey Western Washington Rugby operates a high performance D1AA program that mirrors a varsity-style experience. With daily training, film study, and strength work, the program prepares players for top-level domestic and Canadian competition. Head coach Adam Roberts leads a strong staff and an alumni-supported infrastructure that elevates both on-field development and off-field growth.

Program Structure and Coaching

Adam Roberts is in his first full year as a paid head coach after years of volunteer involvement

Coaching staff includes former national team coaches and former high-level players

Strong alumni network and university support help sustain program growth

Players benefit from stipends, resources, and access to quality facilities

Player Training and Development

Daily schedule includes field sessions, gym work, film review, and recovery

Coaches push players to think clearly under pressure and understand tactical systems

Players speak to a major jump in fitness demands from high school to WWU

Academic support, study groups, and accountability structures are built into the program

Competition and Travel

Regular matches against leading Canadian universities such as UBC and Victoria

Full conference schedule across the Pacific Northwest

Bi-annual international tours, with upcoming travel planned for Ireland and England

Working to increase games against top D1A programs like Cal, Saint Mary’s, and Arizona

Team plays one of the highest game counts in college rugby nationwide

Recruiting Priorities

Mental toughness and grit

Work ethic and daily accountability

Versatility across multiple positions

Players who push teammates while adding to a positive team culture

Staff encourages recruits to join calls, ask questions, and explore fit

Team Culture

Professional environment with clear standards and expectations

Focus on long-term personal development, not only rugby performance

Commitment to academics and building habits that transfer beyond sport

Balance of hard work, competition, and genuine fun within the squad

How to Connect

Instagram: @WWRugby

Website: www.wwurugby.org

Coach Roberts open for Zoom conversations with interested recruits

Program conducts yearly recruiting trips into Northern and Southern California

Athletes encouraged to connect through the Next Phase Rugby platform

 

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Fri, 14 Nov 2025 08:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/western-washington-rGUmYdci Western Washington Rugby operates a high performance D1AA program that mirrors a varsity-style experience. With daily training, film study, and strength work, the program prepares players for top-level domestic and Canadian competition. Head coach Adam Roberts leads a strong staff and an alumni-supported infrastructure that elevates both on-field development and off-field growth.

Program Structure and Coaching

Adam Roberts is in his first full year as a paid head coach after years of volunteer involvement

Coaching staff includes former national team coaches and former high-level players

Strong alumni network and university support help sustain program growth

Players benefit from stipends, resources, and access to quality facilities

Player Training and Development

Daily schedule includes field sessions, gym work, film review, and recovery

Coaches push players to think clearly under pressure and understand tactical systems

Players speak to a major jump in fitness demands from high school to WWU

Academic support, study groups, and accountability structures are built into the program

Competition and Travel

Regular matches against leading Canadian universities such as UBC and Victoria

Full conference schedule across the Pacific Northwest

Bi-annual international tours, with upcoming travel planned for Ireland and England

Working to increase games against top D1A programs like Cal, Saint Mary’s, and Arizona

Team plays one of the highest game counts in college rugby nationwide

Recruiting Priorities

Mental toughness and grit

Work ethic and daily accountability

Versatility across multiple positions

Players who push teammates while adding to a positive team culture

Staff encourages recruits to join calls, ask questions, and explore fit

Team Culture

Professional environment with clear standards and expectations

Focus on long-term personal development, not only rugby performance

Commitment to academics and building habits that transfer beyond sport

Balance of hard work, competition, and genuine fun within the squad

How to Connect

Instagram: @WWRugby

Website: www.wwurugby.org

Coach Roberts open for Zoom conversations with interested recruits

Program conducts yearly recruiting trips into Northern and Southern California

Athletes encouraged to connect through the Next Phase Rugby platform

 

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Inside Western Washington Rugby with Coach Adam Roberts and Players George Jelley and Lyndon Bailey Rugby NorCal INC. 00:40:09 In this episode of the Rugby NorCal Podcast, we talk with Western Washington University head coach Adam Roberts and players George Jelley and Lyndon Bailey. WWU runs one of the most structured and competitive D1AA programs in the country, with a professional training environment, strong university support, and a clear pathway for player development. We cover their daily schedule, competitive Canadian match slate, recruiting values, team culture, and what makes WWU a powerful option for ambitious players in Northern California. In this episode of the Rugby NorCal Podcast, we talk with Western Washington University head coach Adam Roberts and players George Jelley and Lyndon Bailey. WWU runs one of the most structured and competitive D1AA programs in the country, with a professional training environment, strong university support, and a clear pathway for player development. We cover their daily schedule, competitive Canadian match slate, recruiting values, team culture, and what makes WWU a powerful option for ambitious players in Northern California. false full 6 3 878ca9df-317d-4316-820c-01766a7b5b00 Will Hooley In this episode of the Rugby NorCal Podcast, host Nate Dalena sits down with Will Hooley, former USA Eagle, Saracens and Northampton Saints professional, and current Major League Rugby Technical Director.

Will shares stories from his playing career in England and the United States, including his experience at the 2019 Rugby World Cup in Japan, and opens up about his transition from player to media and league operations. Together, Nate and Will explore the growth of rugby in the U.S., the current landscape of MLR, and what young players, coaches, and parents can do to help the game thrive.

Highlights include:

Will Hooley’s path from youth rugby in the UK to representing the USA Eagles

Behind-the-scenes perspective from the 2019 Rugby World Cup in Japan

How Major League Rugby is restructuring for long-term stability and domestic player development

The importance of developing rugby IQ early and building strong grassroots programs

Preparing for the 2027 and 2031 Rugby World Cups

Why the U.S. needs more certified coaches and referees

Insights on staying positive, competing in the classroom, and planning life beyond playing
 

Key Takeaways:

Developing rugby IQ early helps players succeed at every level

MLR is focused on long-term sustainability and U.S. player growth

Positivity, consistency, and belief drive progress in American rugby

Coaches and referees are essential for growing the game
 

About Will Hooley:

Will Hooley represented both England U20 and the USA Men’s National Team, playing at the 2019 Rugby World Cup. He has competed for Saracens, Northampton Saints, Bedford Blues, and San Diego Legion, and now works in broadcasting and technical leadership for Major League Rugby, helping shape the future of rugby in the United States.

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Wed, 29 Oct 2025 07:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/will-hooley-iQVJe4QZ In this episode of the Rugby NorCal Podcast, host Nate Dalena sits down with Will Hooley, former USA Eagle, Saracens and Northampton Saints professional, and current Major League Rugby Technical Director.

Will shares stories from his playing career in England and the United States, including his experience at the 2019 Rugby World Cup in Japan, and opens up about his transition from player to media and league operations. Together, Nate and Will explore the growth of rugby in the U.S., the current landscape of MLR, and what young players, coaches, and parents can do to help the game thrive.

Highlights include:

Will Hooley’s path from youth rugby in the UK to representing the USA Eagles

Behind-the-scenes perspective from the 2019 Rugby World Cup in Japan

How Major League Rugby is restructuring for long-term stability and domestic player development

The importance of developing rugby IQ early and building strong grassroots programs

Preparing for the 2027 and 2031 Rugby World Cups

Why the U.S. needs more certified coaches and referees

Insights on staying positive, competing in the classroom, and planning life beyond playing
 

Key Takeaways:

Developing rugby IQ early helps players succeed at every level

MLR is focused on long-term sustainability and U.S. player growth

Positivity, consistency, and belief drive progress in American rugby

Coaches and referees are essential for growing the game
 

About Will Hooley:

Will Hooley represented both England U20 and the USA Men’s National Team, playing at the 2019 Rugby World Cup. He has competed for Saracens, Northampton Saints, Bedford Blues, and San Diego Legion, and now works in broadcasting and technical leadership for Major League Rugby, helping shape the future of rugby in the United States.

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]]> Will Hooley Rugby NorCal INC. 00:53:46 Former USA Eagle and MLR technical director Will Hooley joins host Nate Dalena to trace his journey from youth rugby in the UK to the 2019 Rugby World Cup, and to share candid insights on the current state of Major League Rugby. The conversation covers developing rugby IQ early, building a stronger culture in Northern California, preparing players for the 2027 and 2031 World Cups, and why growing the pool of certified coaches and referees is essential for the game’s future. Former USA Eagle and MLR technical director Will Hooley joins host Nate Dalena to trace his journey from youth rugby in the UK to the 2019 Rugby World Cup, and to share candid insights on the current state of Major League Rugby. The conversation covers developing rugby IQ early, building a stronger culture in Northern California, preparing players for the 2027 and 2031 World Cups, and why growing the pool of certified coaches and referees is essential for the game’s future. false full 5 3 a0fee5ea-8e27-468b-8b53-2ef3f1a1122a Nick Leah Key Takeaways

Work Ethic Over Raw Talent: Players who consistently perform at 75–80% often surpass the “flashes of brilliance” players who are inconsistent.

Integrated Skill Development: Every training element (gym, conditioning, skills) should build decision-making and rugby IQ.

Games-Based Conditioning: Using continuous, high-intensity play improves fitness, skills, and decision-making under fatigue more effectively than isolated drills.

Culture First: A positive, hardworking team culture can elevate even less naturally talented groups into strong contenders.

Holistic Assessment: Evaluating players across psychology, movement, strength, conditioning, and skill leads to more complete development.

Success Stories

At the Brumbies Academy, progression to Super Rugby jumped from under 5% to 25% during his tenure.

At the University of Queensland Academy, 17 of 39 “overlooked” players advanced to Super Rugby or higher.

Turned around teams like Canberra Grammar School (from expected blowouts to a grand final) and a Scottsdale, USA side (from winless to National Div 3 finalists in two years).

Coaching Insights

Avoid rigid structures like 1-3-3-1 that can restrict decision-making.

Encourage support-based structures and player freedom to make choices (e.g. counter-attacking from deep).

Embrace variety in training to meet the needs of different players and teams.

 

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Fri, 3 Oct 2025 10:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/nick-leah-WK0l_Jqp Key Takeaways

Work Ethic Over Raw Talent: Players who consistently perform at 75–80% often surpass the “flashes of brilliance” players who are inconsistent.

Integrated Skill Development: Every training element (gym, conditioning, skills) should build decision-making and rugby IQ.

Games-Based Conditioning: Using continuous, high-intensity play improves fitness, skills, and decision-making under fatigue more effectively than isolated drills.

Culture First: A positive, hardworking team culture can elevate even less naturally talented groups into strong contenders.

Holistic Assessment: Evaluating players across psychology, movement, strength, conditioning, and skill leads to more complete development.

Success Stories

At the Brumbies Academy, progression to Super Rugby jumped from under 5% to 25% during his tenure.

At the University of Queensland Academy, 17 of 39 “overlooked” players advanced to Super Rugby or higher.

Turned around teams like Canberra Grammar School (from expected blowouts to a grand final) and a Scottsdale, USA side (from winless to National Div 3 finalists in two years).

Coaching Insights

Avoid rigid structures like 1-3-3-1 that can restrict decision-making.

Encourage support-based structures and player freedom to make choices (e.g. counter-attacking from deep).

Embrace variety in training to meet the needs of different players and teams.

 

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Nick Leah Rugby NorCal INC. 00:44:13 In this episode, we sit down with Nick Leah to explore his journey from developing Australia’s first commercial rugby academy to transforming teams and players through culture, skill development, and evidence-based coaching methods. Nick’s philosophy shows how work ethic, games-based conditioning, and holistic player assessment can take players who were once overlooked and prepare them for elite levels. In this episode, we sit down with Nick Leah to explore his journey from developing Australia’s first commercial rugby academy to transforming teams and players through culture, skill development, and evidence-based coaching methods. Nick’s philosophy shows how work ethic, games-based conditioning, and holistic player assessment can take players who were once overlooked and prepare them for elite levels. false full 4 3 ee87f7b0-1715-44f5-a8cd-f16d83fb8cea Andrew Cook Andrew Cook will be running two lineout sessions at the Summit, helping coaches sharpen their vision, define their non-negotiables, and build efficient lineout systems that spark scoring opportunities.

We cover:

Andrew’s coaching background and growth at St. Mary’s

His approach to developing rugby IQ and player ownership

The evolution of his coaching communication style

Why the lineout remains the most critical set piece in modern rugby

What coaches can expect from his sessions at the Summit
 

🎟️ Register for the Rugby Development Summit and secure early bird pricing until October 1 at RugbySummit.com

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Wed, 24 Sep 2025 10:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/andrew-cook-xQv34xaA Andrew Cook will be running two lineout sessions at the Summit, helping coaches sharpen their vision, define their non-negotiables, and build efficient lineout systems that spark scoring opportunities.

We cover:

Andrew’s coaching background and growth at St. Mary’s

His approach to developing rugby IQ and player ownership

The evolution of his coaching communication style

Why the lineout remains the most critical set piece in modern rugby

What coaches can expect from his sessions at the Summit
 

🎟️ Register for the Rugby Development Summit and secure early bird pricing until October 1 at RugbySummit.com

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Andrew Cook Rugby NorCal INC. 00:34:09 In this episode of the Rugby NorCal Podcast, we introduce Andrew Cook, forwards coach at St. Mary’s College of California, and a featured presenter at the upcoming Rugby Development Summit (Oct 10–12). In this episode of the Rugby NorCal Podcast, we introduce Andrew Cook, forwards coach at St. Mary’s College of California, and a featured presenter at the upcoming Rugby Development Summit (Oct 10–12). false full 3 3 eb845a5e-583e-46d1-9856-a29fb196f092 Darryl Suasua Darryl shares his coaching philosophy, emphasizing the importance of creating environments where team culture develops naturally rather than being dictated. He highlights the value of profiling players and teams to tailor coaching approaches, stressing that knowing players personally helps in building stronger, more cohesive teams.


 

Listeners will also get a preview of Darryl’s summit content:

 

Day 1 will focus on framing rugby concepts, assessing teams, and developing game plans.

Day 2 will dive into team environments, culture in practice, and bringing learnings into team runs.

 


 

He also explores how coaching styles differ across cultures, from Japan to the Pacific Islands, and why it’s important for coaches to develop player decision-making regardless of background.


 

Finally, Darryl stresses the importance of networking and continued learning, encouraging coaches to build lasting relationships, share ideas, and connect across different coaching levels.


 

Key Takeaway: Attendees should come to the Summit prepared with goals and questions, ready to learn, connect, and grow.


 

🎟️ Early bird registration closes October 1st.

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Fri, 19 Sep 2025 14:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/darryl-suasua-EZ3CBXg7 Darryl shares his coaching philosophy, emphasizing the importance of creating environments where team culture develops naturally rather than being dictated. He highlights the value of profiling players and teams to tailor coaching approaches, stressing that knowing players personally helps in building stronger, more cohesive teams.


 

Listeners will also get a preview of Darryl’s summit content:

 

Day 1 will focus on framing rugby concepts, assessing teams, and developing game plans.

Day 2 will dive into team environments, culture in practice, and bringing learnings into team runs.

 


 

He also explores how coaching styles differ across cultures, from Japan to the Pacific Islands, and why it’s important for coaches to develop player decision-making regardless of background.


 

Finally, Darryl stresses the importance of networking and continued learning, encouraging coaches to build lasting relationships, share ideas, and connect across different coaching levels.


 

Key Takeaway: Attendees should come to the Summit prepared with goals and questions, ready to learn, connect, and grow.


 

🎟️ Early bird registration closes October 1st.

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Darryl Suasua Rugby NorCal INC. 00:45:27 In this episode, we sit down with Coach Darryl Suasua to introduce him to the Rugby NorCal community and preview his sessions at the upcoming Rugby Development Summit. In this episode, we sit down with Coach Darryl Suasua to introduce him to the Rugby NorCal community and preview his sessions at the upcoming Rugby Development Summit. false full 2 3 9ceb36ca-08d0-49e4-8a50-5086d7e49114 Rusty Earnshaw Topics

Recap of 2024 Rugby Development Summit

Rusty introduced games like 50-22, Rondo, and the banking game

Headband technique helped make players feel seen and improved team dynamics

Emphasis on problem-solving and giving players autonomy in decision-making

Coaches maintained contact with Rusty throughout the year, extending learning

Rusty's Recent Coaching Experiences

Traveled extensively: Iceland, Boston, Spain, Vancouver Island, Seattle, Amsterdam

Upcoming engagements: Coaches Voice Conference (Vegas), Women in Rugby Conference (Denver)

Implemented games like "Park the Bus" successfully in recent coaching sessions

Plans for 2025 Rugby Development Summit

Introduction of "Park the Bus" game, which focuses on defensive strategies in the 22-meter area

Continued emphasis on coaching communication skills (e.g., 4-level framework: name, action, timing, visual cues)

Focus on coaching individuals within team settings

Exploration of "ball out of play" skills and match-day coaching techniques

Rugby NorCal Updates

Solidified position as largest state youth governing body in the country

Hiring staff for competition management

Working to professionalize and improve the spectacle of rugby events

Next Steps

Finalize agenda for 2025 Rugby Development Summit

Coordinate with St. Mary's Gaels rugby team for demonstrations

Rusty to prepare "Park the Bus" game and other new coaching techniques

Encourage coaches to register at RugbySummit.com for the 2025 event

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Fri, 12 Sep 2025 11:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/rusty-ernshaw-afkBAnkJ Topics

Recap of 2024 Rugby Development Summit

Rusty introduced games like 50-22, Rondo, and the banking game

Headband technique helped make players feel seen and improved team dynamics

Emphasis on problem-solving and giving players autonomy in decision-making

Coaches maintained contact with Rusty throughout the year, extending learning

Rusty's Recent Coaching Experiences

Traveled extensively: Iceland, Boston, Spain, Vancouver Island, Seattle, Amsterdam

Upcoming engagements: Coaches Voice Conference (Vegas), Women in Rugby Conference (Denver)

Implemented games like "Park the Bus" successfully in recent coaching sessions

Plans for 2025 Rugby Development Summit

Introduction of "Park the Bus" game, which focuses on defensive strategies in the 22-meter area

Continued emphasis on coaching communication skills (e.g., 4-level framework: name, action, timing, visual cues)

Focus on coaching individuals within team settings

Exploration of "ball out of play" skills and match-day coaching techniques

Rugby NorCal Updates

Solidified position as largest state youth governing body in the country

Hiring staff for competition management

Working to professionalize and improve the spectacle of rugby events

Next Steps

Finalize agenda for 2025 Rugby Development Summit

Coordinate with St. Mary's Gaels rugby team for demonstrations

Rusty to prepare "Park the Bus" game and other new coaching techniques

Encourage coaches to register at RugbySummit.com for the 2025 event

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Rusty Earnshaw Rugby NorCal INC. 00:26:21 Key Takeaways Rusty will return as a presenter for the 2025 Rugby Development Summit, bringing new games and coaching techniques Last year's summit fostered ongoing connections between coaches, enhancing learning beyond the event itself The 2025 summit will feature St. Mary's Gaels rugby team members as demonstrators, elevating the learning experience Rusty plans to introduce "Park the Bus" game and focus on coaching individuals within team settings Key Takeaways Rusty will return as a presenter for the 2025 Rugby Development Summit, bringing new games and coaching techniques Last year's summit fostered ongoing connections between coaches, enhancing learning beyond the event itself The 2025 summit will feature St. Mary's Gaels rugby team members as demonstrators, elevating the learning experience Rusty plans to introduce "Park the Bus" game and focus on coaching individuals within team settings false full 1 3 31f2db51-8cb7-48a0-8220-fd4944a117c3 Season Recap & Nationals Preview with Alex Goff 🔑 Key Takeaways:

Nearly 40% of D1A college rugby games were decided by 9 points or fewer, showing rising parity.

St. Ignatius (Cleveland) and Charlotte Cardinals are strong favorites heading into nationals, but several contenders could shake up the field.

Playing tougher schedules, attending camps/tours, and focusing on long-term player development are critical for teams seeking national recognition.

1. College Rugby Season Recap

Cal vs. Life: Cal wins D1A National Championship

No team went undefeated in D1A

Nearly half of top matchups were close contests

Notable program improvements: UCSB, Cal State Long Beach, Mount St. Mary’s

Emphasis on growing domestic talent alongside international athletes

2. High School Rugby Landscape

St. Francis (NorCal), Torrey Pines & Cathedral Catholic (SoCal) maintained rankings despite early season end

St. Ignatius (Cleveland) showed dominance across top-tier matchups

Surprise risers

NorCal Premier League: Over one-third of games decided by close margins

3. How Teams Can Level Up

Play tougher opponents—even at the risk of losing

Encourage players to join select sides and off-season camps

Create player exchange/tour opportunities (e.g. Oliver Kirk’s NZ tour)

Develop players across all age groups, not just high school varsity

4. Nationals Preview

Club Tier 1: Charlotte Cardinals are the team to beat

Single School: St. Ignatius (Cleveland) enters as favorite, with Herriman in close pursuit

Tier 2 Dark Horse: Fort Hunt (VA) highlighted for their explosive and unpredictable style

5. Next Steps for Coaches & Programs

Review schedules to include out-of-region matches for national exposure

Promote player participation in camps, academies, and tours

Support ongoing growth of competitive rugby across all U.S. regions

 

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Thu, 15 May 2025 10:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/alex-goff-903yzod-LlQADW1H 🔑 Key Takeaways:

Nearly 40% of D1A college rugby games were decided by 9 points or fewer, showing rising parity.

St. Ignatius (Cleveland) and Charlotte Cardinals are strong favorites heading into nationals, but several contenders could shake up the field.

Playing tougher schedules, attending camps/tours, and focusing on long-term player development are critical for teams seeking national recognition.

1. College Rugby Season Recap

Cal vs. Life: Cal wins D1A National Championship

No team went undefeated in D1A

Nearly half of top matchups were close contests

Notable program improvements: UCSB, Cal State Long Beach, Mount St. Mary’s

Emphasis on growing domestic talent alongside international athletes

2. High School Rugby Landscape

St. Francis (NorCal), Torrey Pines & Cathedral Catholic (SoCal) maintained rankings despite early season end

St. Ignatius (Cleveland) showed dominance across top-tier matchups

Surprise risers

NorCal Premier League: Over one-third of games decided by close margins

3. How Teams Can Level Up

Play tougher opponents—even at the risk of losing

Encourage players to join select sides and off-season camps

Create player exchange/tour opportunities (e.g. Oliver Kirk’s NZ tour)

Develop players across all age groups, not just high school varsity

4. Nationals Preview

Club Tier 1: Charlotte Cardinals are the team to beat

Single School: St. Ignatius (Cleveland) enters as favorite, with Herriman in close pursuit

Tier 2 Dark Horse: Fort Hunt (VA) highlighted for their explosive and unpredictable style

5. Next Steps for Coaches & Programs

Review schedules to include out-of-region matches for national exposure

Promote player participation in camps, academies, and tours

Support ongoing growth of competitive rugby across all U.S. regions

 

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Season Recap & Nationals Preview with Alex Goff Rugby NorCal INC. 00:58:22 In this episode, we’re joined once again by Alex Goff of Goff Rugby Report to break down the college and high school rugby seasons, preview the upcoming national championships, and offer insight into what teams can do to climb the rankings and build sustainable programs. In this episode, we’re joined once again by Alex Goff of Goff Rugby Report to break down the college and high school rugby seasons, preview the upcoming national championships, and offer insight into what teams can do to climb the rankings and build sustainable programs. high school rugby, gael rugby, rugby norcal, usa youth & high school rugby, football, rugby, club rugby, youth football, youth sports, st. mary's college of california, cencal youth rugby, youth rugby, cencal rugby, usa rugby false full 13 2 218b9356-bd63-49b9-9dd4-af2ae3d9b1ec University of Washington Key Takeaways:

• UW Rugby offers partial scholarships and tagged applications that provide recruits an admissions advantage.

• Daily training, academic support, and rehab services reflect a high-performance environment.

• Character, academics, and work ethic are the cornerstones of Wheaton’s recruiting philosophy.

• Strong informal ties to the Seattle Seawolves (MLR), including coaching support and player development opportunities.

Topics Covered:

• Will Wheaton’s rugby journey: From Shawnigan Lake to head coach at just 22

• The rise of UW Rugby: Post-COVID growth, alumni backing, and climbing the conference ranks

• A look at the UW player schedule: Field sessions, gym, film, medical, and study tables

• MLR connections: Support from Seawolves players and coaching staff

• Recruiting the right players: Focus on character, academics, and team-first mentality

• Scholarships and support: Alumni-funded aid and tagged applications

Get Involved:

Players interested in learning more or beginning the recruitment process should email coach@huskyrugby.com or visit HuskyRugby.com

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Wed, 9 Apr 2025 10:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/university-of-washington-ADagbqcg Key Takeaways:

• UW Rugby offers partial scholarships and tagged applications that provide recruits an admissions advantage.

• Daily training, academic support, and rehab services reflect a high-performance environment.

• Character, academics, and work ethic are the cornerstones of Wheaton’s recruiting philosophy.

• Strong informal ties to the Seattle Seawolves (MLR), including coaching support and player development opportunities.

Topics Covered:

• Will Wheaton’s rugby journey: From Shawnigan Lake to head coach at just 22

• The rise of UW Rugby: Post-COVID growth, alumni backing, and climbing the conference ranks

• A look at the UW player schedule: Field sessions, gym, film, medical, and study tables

• MLR connections: Support from Seawolves players and coaching staff

• Recruiting the right players: Focus on character, academics, and team-first mentality

• Scholarships and support: Alumni-funded aid and tagged applications

Get Involved:

Players interested in learning more or beginning the recruitment process should email coach@huskyrugby.com or visit HuskyRugby.com

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> University of Washington Rugby NorCal INC. 00:32:20 In this episode, we sit down with Will Wheaton, Director of Rugby and Head Coach of the University of Washington Rugby program, to explore what makes UW an exciting option for Rugby NorCal student-athletes. From elite training environments to strong connections with Major League Rugby, UW is carving a unique path forward—and they’re looking for driven players to join the journey. In this episode, we sit down with Will Wheaton, Director of Rugby and Head Coach of the University of Washington Rugby program, to explore what makes UW an exciting option for Rugby NorCal student-athletes. From elite training environments to strong connections with Major League Rugby, UW is carving a unique path forward—and they’re looking for driven players to join the journey. false full 12 2 13b9d285-11e4-43f8-8e74-b8b9b91ecdd6 Army West Point Recruitment Form CLICK HERE

Topics

Matt Sherman's Rugby Background

Started playing rugby in high school at Piedmont, California

Played at Cal, winning 4 national championships

Continued rugby career at Oxford while getting master's degree

Began coaching early, including high school team while at Cal

 

Army West Point Rugby Program

Typical cadet schedule: classes, formations, team meals, afternoon training

Practice schedule: Mon (weights/film), Tue-Wed (intense field work), Thu (gym/mental), Fri (team run)

Program values: trust, commitment, love - doing the right thing, giving best effort, putting team first

2022 National Championship factors: strong leadership, culture improvements post-COVID, depth, few injuries

 

Recruiting for Army Rugby

Look for character first - attitude, effort, living team values

Physical ability is secondary to character traits

Recruitment process:

Junior year: Winter webinar, start application in February

Senior year: Summer Leadership Experience (SLE) week, July 7-10 summer camp

Encourage talking to Army officers/West Point grads in community

 

Next Steps

Check show notes for Matt Sherman's contact info and recruitment questionnaire

Consider attending Army's Summer Leadership Experience (SLE) for rising seniors

Look into Army's summer rugby camp July 7-10 (details coming soon)

Watch for Army vs Cal Berkeley match on March 15th

Continue efforts to grow rugby at all levels to positively influence more lives

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Wed, 5 Mar 2025 11:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/army-west-point-A0hyw8TV Recruitment Form CLICK HERE

Topics

Matt Sherman's Rugby Background

Started playing rugby in high school at Piedmont, California

Played at Cal, winning 4 national championships

Continued rugby career at Oxford while getting master's degree

Began coaching early, including high school team while at Cal

 

Army West Point Rugby Program

Typical cadet schedule: classes, formations, team meals, afternoon training

Practice schedule: Mon (weights/film), Tue-Wed (intense field work), Thu (gym/mental), Fri (team run)

Program values: trust, commitment, love - doing the right thing, giving best effort, putting team first

2022 National Championship factors: strong leadership, culture improvements post-COVID, depth, few injuries

 

Recruiting for Army Rugby

Look for character first - attitude, effort, living team values

Physical ability is secondary to character traits

Recruitment process:

Junior year: Winter webinar, start application in February

Senior year: Summer Leadership Experience (SLE) week, July 7-10 summer camp

Encourage talking to Army officers/West Point grads in community

 

Next Steps

Check show notes for Matt Sherman's contact info and recruitment questionnaire

Consider attending Army's Summer Leadership Experience (SLE) for rising seniors

Look into Army's summer rugby camp July 7-10 (details coming soon)

Watch for Army vs Cal Berkeley match on March 15th

Continue efforts to grow rugby at all levels to positively influence more lives

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Army West Point Rugby NorCal INC. 00:47:03 Key Takeaways Rugby provides unique character-building challenges that attract and develop challenge-oriented individuals Army's rugby program focuses on developing leaders of character through trust, commitment, and putting the team first COVID pause allowed Army to rethink tactics and culture, contributing to 2022 national championship Recruiting process for Army emphasizes finding challenge-oriented players who want to become their best selves Key Takeaways Rugby provides unique character-building challenges that attract and develop challenge-oriented individuals Army's rugby program focuses on developing leaders of character through trust, commitment, and putting the team first COVID pause allowed Army to rethink tactics and culture, contributing to 2022 national championship Recruiting process for Army emphasizes finding challenge-oriented players who want to become their best selves false full 11 2 986ead72-0ccb-4dcf-88ff-63ada72866f0 Clemson Director of Rugby - Troy Hall Reach out to Troy: troy@clemsonrugby.com

Topics

Troy Hall's Rugby Journey

Started playing rugby at age 5 in New Zealand

Moved to the USA, played for various clubs including White Plains and Old Blue

Selected for USA Eagles in both 7s (2008) and 15s, playing until 2015

Transitioned to coaching, including roles with Rugby Oregon and Oregon State

 

Clemson Rugby Program Development

Troy took over as Director of Rugby in 2020 during COVID-19

Focused on building relationships, engaging players, and establishing a strong culture

Introduced "Mahi" concept (meaning "to work hard") as a cornerstone of team culture

Developed a professional-like environment with dedicated facilities and support systems

 

Player Development and Recruitment

Looks for players with resilience, fitness, and willingness to learn

Offers individualized skill development and video analysis

Runs a remote high-performance academy (Mahi) for holistic athlete development

Actively recruits through website and direct communication with Troy

 

Clemson Rugby Foundation and Alumni Network

Foundation supports operational needs, coaching, and field maintenance

Recently improved engagement through live streaming of games

Working on building a sustainable program with long-term staff and resources

 

Rugby Schedule and Structure

Fall season focuses on 15s, typically 8-9 games

Spring season dedicated to 7s, with 7-8 tournaments scheduled

 

Next Steps

Check Clemson Rugby website (clemsonrugby.com) for updated recruitment information

Consider applying to Troy's Mahi high-performance program at hallconsultants.com

Reach out directly to Troy at troy@clemsonrugby.com for recruitment inquiries

Look out for potential Clemson Rugby visit to NorCal for recruitment and networking

 

 

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Wed, 26 Feb 2025 11:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/clemson-director-of-rugby-troy-hall-Ij79D0Tq Reach out to Troy: troy@clemsonrugby.com

Topics

Troy Hall's Rugby Journey

Started playing rugby at age 5 in New Zealand

Moved to the USA, played for various clubs including White Plains and Old Blue

Selected for USA Eagles in both 7s (2008) and 15s, playing until 2015

Transitioned to coaching, including roles with Rugby Oregon and Oregon State

 

Clemson Rugby Program Development

Troy took over as Director of Rugby in 2020 during COVID-19

Focused on building relationships, engaging players, and establishing a strong culture

Introduced "Mahi" concept (meaning "to work hard") as a cornerstone of team culture

Developed a professional-like environment with dedicated facilities and support systems

 

Player Development and Recruitment

Looks for players with resilience, fitness, and willingness to learn

Offers individualized skill development and video analysis

Runs a remote high-performance academy (Mahi) for holistic athlete development

Actively recruits through website and direct communication with Troy

 

Clemson Rugby Foundation and Alumni Network

Foundation supports operational needs, coaching, and field maintenance

Recently improved engagement through live streaming of games

Working on building a sustainable program with long-term staff and resources

 

Rugby Schedule and Structure

Fall season focuses on 15s, typically 8-9 games

Spring season dedicated to 7s, with 7-8 tournaments scheduled

 

Next Steps

Check Clemson Rugby website (clemsonrugby.com) for updated recruitment information

Consider applying to Troy's Mahi high-performance program at hallconsultants.com

Reach out directly to Troy at troy@clemsonrugby.com for recruitment inquiries

Look out for potential Clemson Rugby visit to NorCal for recruitment and networking

 

 

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Clemson Director of Rugby - Troy Hall Rugby NorCal INC. 00:55:28 clemsonrugby.com Key Takeaways Clemson Rugby has transformed significantly since 2020, developing a strong culture, top-notch facilities, and a supportive foundation The program offers a professional-like environment with its own pitch, amenities, and a holistic approach to player development Troy emphasizes the importance of player readiness, resilience, and enjoyment in rugby at all levels Clemson Rugby provides opportunities for both high-level competitors and those seeking a positive college rugby experience clemsonrugby.com Key Takeaways Clemson Rugby has transformed significantly since 2020, developing a strong culture, top-notch facilities, and a supportive foundation The program offers a professional-like environment with its own pitch, amenities, and a holistic approach to player development Troy emphasizes the importance of player readiness, resilience, and enjoyment in rugby at all levels Clemson Rugby provides opportunities for both high-level competitors and those seeking a positive college rugby experience high school rugby, gael rugby, rugby norcal, usa youth & high school rugby, football, rugby, club rugby, youth football, youth sports, st. mary's college of california, cencal youth rugby, youth rugby, cencal rugby, usa rugby false full 10 2 8e4bac75-4111-4cfa-860a-a8c4734c6612 Giovanni Vaglietti Key Takeaways

USA Youth and High School Rugby, formed in 2021, has significantly improved youth rugby's positioning and representation

Key initiatives include high-performance partnerships, coaching education (Six Degrees), and developing a comprehensive player pathway

Current focus is on building foundations for scalable growth, aiming for 1 million youth players in the future

Challenges include geographic spread and competition with established U.S. sports, but rugby community engagement is a key strength

 

Topics

Giovanni Valetti's Rugby Background

Born in South Africa to Italian grandparents

First rugby experience: 1995 Rugby World Cup in South Africa

Moved to U.S., studied sports management

Became Executive Director of SoCal Rugby in 2018 before joining USA Youth and High School Rugby

 

Formation and Structure of USA Youth and High School Rugby

Created in 2021 following USA Rugby's restructuring

501(c)(3) organization focused on youth and high school rugby

Board structure with regional representation

Aims to insulate youth game from potential issues at higher levels

Provides more direct representation for youth rugby interests

 

Current Initiatives and Programs

High Performance Partnership with U.S. national teams

Six Degrees coaching education platform

Imagine Rugby (non-contact introductory program)

Working on integrated strategic plan for player pathway

Focus on mass participation and skill development

 

Challenges and Opportunities

Geographic spread makes competition and travel difficult

Need to compete with established U.S. sports for participants

Current player base is substantial compared to some rugby nations

Opportunity to leverage upcoming World Cups (2031, 2033) for growth

Building sustainable structures for post-World Cup growth

 

Community Engagement and Retention

Rugby community provides networking, job opportunities, and lifelong connections

Focus on retaining players as coaches, referees, and administrators

Working to improve communication and engagement with clubs and players

Encouraging content sharing from clubs and state organizations for social media

 

Next Steps

Continue developing and promoting Six Degrees coaching platform

Expand high-performance initiatives and player pathways

Improve marketing and communication to showcase YHS Rugby's work

Encourage more content sharing from clubs and state organizations

Focus on building sustainable structures for long-term growth beyond 2033 World Cups

 

 

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Wed, 12 Feb 2025 11:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/s2e9-giovanni-vaglietti-l7ixVjpY Key Takeaways

USA Youth and High School Rugby, formed in 2021, has significantly improved youth rugby's positioning and representation

Key initiatives include high-performance partnerships, coaching education (Six Degrees), and developing a comprehensive player pathway

Current focus is on building foundations for scalable growth, aiming for 1 million youth players in the future

Challenges include geographic spread and competition with established U.S. sports, but rugby community engagement is a key strength

 

Topics

Giovanni Valetti's Rugby Background

Born in South Africa to Italian grandparents

First rugby experience: 1995 Rugby World Cup in South Africa

Moved to U.S., studied sports management

Became Executive Director of SoCal Rugby in 2018 before joining USA Youth and High School Rugby

 

Formation and Structure of USA Youth and High School Rugby

Created in 2021 following USA Rugby's restructuring

501(c)(3) organization focused on youth and high school rugby

Board structure with regional representation

Aims to insulate youth game from potential issues at higher levels

Provides more direct representation for youth rugby interests

 

Current Initiatives and Programs

High Performance Partnership with U.S. national teams

Six Degrees coaching education platform

Imagine Rugby (non-contact introductory program)

Working on integrated strategic plan for player pathway

Focus on mass participation and skill development

 

Challenges and Opportunities

Geographic spread makes competition and travel difficult

Need to compete with established U.S. sports for participants

Current player base is substantial compared to some rugby nations

Opportunity to leverage upcoming World Cups (2031, 2033) for growth

Building sustainable structures for post-World Cup growth

 

Community Engagement and Retention

Rugby community provides networking, job opportunities, and lifelong connections

Focus on retaining players as coaches, referees, and administrators

Working to improve communication and engagement with clubs and players

Encouraging content sharing from clubs and state organizations for social media

 

Next Steps

Continue developing and promoting Six Degrees coaching platform

Expand high-performance initiatives and player pathways

Improve marketing and communication to showcase YHS Rugby's work

Encourage more content sharing from clubs and state organizations

Focus on building sustainable structures for long-term growth beyond 2033 World Cups

 

 

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Giovanni Vaglietti Rugby NorCal INC. 00:56:20 Key Takeaways USA Youth and High School Rugby, formed in 2021, has significantly improved youth rugby's positioning and representation Key initiatives include high-performance partnerships, coaching education (Six Degrees), and developing a comprehensive player pathway Current focus is on building foundations for scalable growth, aiming for 1 million youth players in the future Challenges include geographic spread and competition with established U.S. sports, but rugby community engagement is a key strength Key Takeaways USA Youth and High School Rugby, formed in 2021, has significantly improved youth rugby's positioning and representation Key initiatives include high-performance partnerships, coaching education (Six Degrees), and developing a comprehensive player pathway Current focus is on building foundations for scalable growth, aiming for 1 million youth players in the future Challenges include geographic spread and competition with established U.S. sports, but rugby community engagement is a key strength high school rugby, gael rugby, rugby norcal, usa youth & high school rugby, football, rugby, club rugby, youth football, youth sports, st. mary's college of california, cencal youth rugby, youth rugby, cencal rugby, usa rugby false full 9 2 519c8ff6-90d9-4ae3-8264-202dc05e2c0f Alex Goff - Goff Rugby Report Goffrugbyreport.com

agoff@goffrugbyreport.com

Key Takeaways

Girls youth rugby is experiencing significant growth

Increased number of single-school rugby teams emerging across the US

USA Rugby's "Moonshot" goal aims for World Cup quarterfinals in 2031, with improved talent identification and development pathways

College rugby programs are adapting to demographic changes and exploring new recruitment strategies

 

Topics

Growth in High School Rugby

Girls youth and high school rugby seeing explosive growth

Boys high school rugby continuing steady growth

Increase in single-school teams, including public schools in Northern California, Southern California, Louisiana, Texas, and Florida

Positive impact of on-campus rugby programs for recruitment and sustainability

 

Player Development and National Team Pathways

USA Rugby implementing virtual academy and talent ID camps across the country

Improved tracking and follow-up systems for identified players

Virtual academy provides specific feedback on skills and areas for improvement

Emphasis on proactive communication from players to coaches and selectors

Women's rugby allows for later entry into high-level play compared to men's

 

College Rugby Landscape

Enrollment cliff affecting college admissions, particularly for young men

Two-year programs like American River College and Iowa Central providing alternative pathways

D1A programs investing in high-level coaches to improve competitiveness

Importance of building depth and developing B-side players for program sustainability

 

Notable Players and Programs

Players to watch: Max Colson (Charlotte Cardinals), Spencer Huntley, Mark French (St. Ignatius), Jack Patek (Jesuit Sacramento)

College programs of interest: American River College, Iowa Central, UNC Chapel Hill, Cal Poly, UCLA

High School Rankings and Nationals

Goff Rugby Report releases preseason top 50 boys high school rankings

Rankings based on previous year's performance, returning players, and program trajectory

National championships in Elkhart, Indiana provide excellent playing conditions and affordable accommodations

 

Next Steps

Submit applications for high school national championships by February 1st

Watch for emerging single-school programs and their impact on local rugby scenes

Monitor the progress of USA Rugby's talent identification and development initiatives

Keep an eye on college programs adapting to demographic changes and new coaching hires

 

 

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Wed, 29 Jan 2025 11:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/alex-goff-jraed770-Ef0HzN9n Goffrugbyreport.com

agoff@goffrugbyreport.com

Key Takeaways

Girls youth rugby is experiencing significant growth

Increased number of single-school rugby teams emerging across the US

USA Rugby's "Moonshot" goal aims for World Cup quarterfinals in 2031, with improved talent identification and development pathways

College rugby programs are adapting to demographic changes and exploring new recruitment strategies

 

Topics

Growth in High School Rugby

Girls youth and high school rugby seeing explosive growth

Boys high school rugby continuing steady growth

Increase in single-school teams, including public schools in Northern California, Southern California, Louisiana, Texas, and Florida

Positive impact of on-campus rugby programs for recruitment and sustainability

 

Player Development and National Team Pathways

USA Rugby implementing virtual academy and talent ID camps across the country

Improved tracking and follow-up systems for identified players

Virtual academy provides specific feedback on skills and areas for improvement

Emphasis on proactive communication from players to coaches and selectors

Women's rugby allows for later entry into high-level play compared to men's

 

College Rugby Landscape

Enrollment cliff affecting college admissions, particularly for young men

Two-year programs like American River College and Iowa Central providing alternative pathways

D1A programs investing in high-level coaches to improve competitiveness

Importance of building depth and developing B-side players for program sustainability

 

Notable Players and Programs

Players to watch: Max Colson (Charlotte Cardinals), Spencer Huntley, Mark French (St. Ignatius), Jack Patek (Jesuit Sacramento)

College programs of interest: American River College, Iowa Central, UNC Chapel Hill, Cal Poly, UCLA

High School Rankings and Nationals

Goff Rugby Report releases preseason top 50 boys high school rankings

Rankings based on previous year's performance, returning players, and program trajectory

National championships in Elkhart, Indiana provide excellent playing conditions and affordable accommodations

 

Next Steps

Submit applications for high school national championships by February 1st

Watch for emerging single-school programs and their impact on local rugby scenes

Monitor the progress of USA Rugby's talent identification and development initiatives

Keep an eye on college programs adapting to demographic changes and new coaching hires

 

 

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Alex Goff - Goff Rugby Report Rugby NorCal INC. 01:12:36 Welcoming Alex Goff back for a second time Goffrugbyreport.com agoff@goffrugbyreport.com Welcoming Alex Goff back for a second time Goffrugbyreport.com agoff@goffrugbyreport.com high school rugby, gael rugby, rugby norcal, usa youth & high school rugby, football, rugby, club rugby, youth football, youth sports, st. mary's college of california, cencal youth rugby, youth rugby, cencal rugby, usa rugby false full 8 2 693306a8-fed4-4d0e-b4d9-d13b6a489be5 Cal Poly - San Luis Obispo Chris O'Brien's Rugby Background

Grew up in a rugby family, father played at Stanford in the 1950s

Started playing at 14-15 years old with the Old Blues club

Played multiple sports (football, water skiing) which contributed to his rugby development

Represented the USA Eagles national team

Transitioned into coaching after playing, including youth, high school, college, and international levels

 

Cal Poly Rugby Program Development

O'Brien is in his 4th year as head coach

Focused on building team culture and skill development

Scheduling tougher opponents (BYU, Central Washington, Army) to challenge players

Balancing academics and rugby, with high GPA requirements for admission (3.6-4.2 depending on major)

 

Training and Player Development

Emphasis on basic skill development and repetition

Incorporates video analysis sessions to improve player understanding

Pushes players in training to simulate game fatigue and decision-making

Utilizes men's club matches to expose players to higher-level competition

 

Recruitment and Admissions

Program is attracting more interest from potential players

Admissions are highly competitive (1 in 10 applicants accepted)

Cannot tag or influence admissions as a club sport

Many players come from the Bay Area

 

Future Plans and Opportunities

Considering organizing summer camps to develop youth rugby in the area

Building relationships with the Cal Poly football program for potential crossover athletes

Exploring ways to improve fundraising to support team travel and experiences

 

Next Steps

Prepare for upcoming tough stretch of games (Central Washington, St. Mary's, Santa Barbara, Army, UCLA)

Continue to develop relationships with Cal Poly football program for potential player crossover

Investigate possibilities for organizing summer rugby camps in San Luis Obispo

Maintain focus on academics and encourage prospective players to prioritize grades for admission

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Wed, 22 Jan 2025 11:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/cal-poly-htAXQFJa Chris O'Brien's Rugby Background

Grew up in a rugby family, father played at Stanford in the 1950s

Started playing at 14-15 years old with the Old Blues club

Played multiple sports (football, water skiing) which contributed to his rugby development

Represented the USA Eagles national team

Transitioned into coaching after playing, including youth, high school, college, and international levels

 

Cal Poly Rugby Program Development

O'Brien is in his 4th year as head coach

Focused on building team culture and skill development

Scheduling tougher opponents (BYU, Central Washington, Army) to challenge players

Balancing academics and rugby, with high GPA requirements for admission (3.6-4.2 depending on major)

 

Training and Player Development

Emphasis on basic skill development and repetition

Incorporates video analysis sessions to improve player understanding

Pushes players in training to simulate game fatigue and decision-making

Utilizes men's club matches to expose players to higher-level competition

 

Recruitment and Admissions

Program is attracting more interest from potential players

Admissions are highly competitive (1 in 10 applicants accepted)

Cannot tag or influence admissions as a club sport

Many players come from the Bay Area

 

Future Plans and Opportunities

Considering organizing summer camps to develop youth rugby in the area

Building relationships with the Cal Poly football program for potential crossover athletes

Exploring ways to improve fundraising to support team travel and experiences

 

Next Steps

Prepare for upcoming tough stretch of games (Central Washington, St. Mary's, Santa Barbara, Army, UCLA)

Continue to develop relationships with Cal Poly football program for potential player crossover

Investigate possibilities for organizing summer rugby camps in San Luis Obispo

Maintain focus on academics and encourage prospective players to prioritize grades for admission

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Cal Poly - San Luis Obispo Rugby NorCal INC. 00:51:09 Key Takeaways O'Brien's extensive rugby background includes playing for the Eagles and coaching at various levels, from youth to international Cal Poly's rugby program is on an upward trajectory, aiming to advance past the first round of playoffs this season Emphasis on building team culture, skill development, and challenging players with tough competition to improve the program Cal Poly faces admissions challenges (3.6-4.2 GPA requirements) but offers an attractive location and growing rugby opportunities Key Takeaways O'Brien's extensive rugby background includes playing for the Eagles and coaching at various levels, from youth to international Cal Poly's rugby program is on an upward trajectory, aiming to advance past the first round of playoffs this season Emphasis on building team culture, skill development, and challenging players with tough competition to improve the program Cal Poly faces admissions challenges (3.6-4.2 GPA requirements) but offers an attractive location and growing rugby opportunities high school rugby, gael rugby, rugby norcal, usa youth & high school rugby, football, rugby, club rugby, youth football, youth sports, st. mary's college of california, cencal youth rugby, youth rugby, cencal rugby, usa rugby false full 7 2 36423a1e-efd9-4ffd-9010-7457ecb84153 Brendan Keane - USA Rugby Head of Player Systems & Development Reach out to Brendan by email: bkeane@usa.rugby

Key Takeaways

USA Rugby has launched a Virtual Academy to connect with and develop players nationwide

Players should focus on building good habits and creating a positive learning environment for themselves

The talent ID process looks at athletic testing, rugby skills, and intangibles like communication and body language

There's a clear pathway from U18 to U20 to senior national teams, but players can enter at various points

 

Topics

USA Rugby Pathway Overview

Goal is to reach World Cup quarterfinals by 2031 ("moonshot" program)

Pathway extends from U15 to U23 age groups

Virtual Academy launched to engage players year-round

In-person talent ID camps and assemblies for U18 and U20 teams

Players given feedback and development plans after camp

 

Player Development Focus

Emphasis on building good habits and routines from a young age

Players encouraged to create positive learning environments for themselves

Importance of being coachable and honest about areas for improvement

Technical skills, athleticism, and intangibles like communication all evaluated

 

Talent Identification Process

Talent ID camps test 10m/40m sprints and standing broad jump

Rugby skills assessed through drills and small-sided games

Coaches evaluate decision-making, spatial awareness, and execution under pressure

Player body language and communication also factored in

Long-Term Vision

Establish permanent regional training centers across the U.S.

Increase number of assemblies and staff to compete at top international level

Use 2031 World Cup as launching point for further growth of rugby in America

Connect more directly with players/coaches to provide resources and answer questions

 

Next Steps

Players should engage with Virtual Academy if interested in pathway

Prepare for upcoming NorCal talent ID camps on Jan 25 and March 23

Coaches/players encouraged to reach out directly to USA Rugby staff with questions

Continue building towards 2031 World Cup "moonshot" goal

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Mon, 13 Jan 2025 11:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/brendankeane-xo9Znevp Reach out to Brendan by email: bkeane@usa.rugby

Key Takeaways

USA Rugby has launched a Virtual Academy to connect with and develop players nationwide

Players should focus on building good habits and creating a positive learning environment for themselves

The talent ID process looks at athletic testing, rugby skills, and intangibles like communication and body language

There's a clear pathway from U18 to U20 to senior national teams, but players can enter at various points

 

Topics

USA Rugby Pathway Overview

Goal is to reach World Cup quarterfinals by 2031 ("moonshot" program)

Pathway extends from U15 to U23 age groups

Virtual Academy launched to engage players year-round

In-person talent ID camps and assemblies for U18 and U20 teams

Players given feedback and development plans after camp

 

Player Development Focus

Emphasis on building good habits and routines from a young age

Players encouraged to create positive learning environments for themselves

Importance of being coachable and honest about areas for improvement

Technical skills, athleticism, and intangibles like communication all evaluated

 

Talent Identification Process

Talent ID camps test 10m/40m sprints and standing broad jump

Rugby skills assessed through drills and small-sided games

Coaches evaluate decision-making, spatial awareness, and execution under pressure

Player body language and communication also factored in

Long-Term Vision

Establish permanent regional training centers across the U.S.

Increase number of assemblies and staff to compete at top international level

Use 2031 World Cup as launching point for further growth of rugby in America

Connect more directly with players/coaches to provide resources and answer questions

 

Next Steps

Players should engage with Virtual Academy if interested in pathway

Prepare for upcoming NorCal talent ID camps on Jan 25 and March 23

Coaches/players encouraged to reach out directly to USA Rugby staff with questions

Continue building towards 2031 World Cup "moonshot" goal

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Brendan Keane - USA Rugby Head of Player Systems & Development Rugby NorCal INC. 00:47:58 Key Takeaways USA Rugby has launched a Virtual Academy to connect with and develop players nationwide Players should focus on building good habits and creating a positive learning environment for themselves The talent ID process looks at athletic testing, rugby skills, and intangibles like communication and body language There's a clear pathway from U18 to U20 to senior national teams, but players can enter at various points Key Takeaways USA Rugby has launched a Virtual Academy to connect with and develop players nationwide Players should focus on building good habits and creating a positive learning environment for themselves The talent ID process looks at athletic testing, rugby skills, and intangibles like communication and body language There's a clear pathway from U18 to U20 to senior national teams, but players can enter at various points high school rugby, gael rugby, rugby norcal, usa youth & high school rugby, football, rugby, club rugby, youth football, youth sports, st. mary's college of california, cencal youth rugby, youth rugby, cencal rugby, usa rugby false full 6 2 62390031-30ce-417e-ad23-453c5176c6e4 Notre Dame  Topics

Justin Hickey's Rugby Background

Started playing rugby in high school after football season ended

 

Continued playing at Central Michigan University

 

Transitioned to coaching, starting with his high school team while playing club rugby

 

Pursued a master's in education and school counseling, leading to college coaching opportunities

 

Coached at Davenport University and Clemson before becoming head coach at Notre Dame in 2016

 

Notre Dame Rugby Program Structure

Competes in NCR (National Collegiate Rugby) for 15s in fall/winter and 7s in spring

 

Full-time commitment for varsity players with 5-6 days per week of training/games

 

Typical week includes gym sessions, film review, and field practices

 

Maintains both varsity and JV sides to provide playing opportunities for all skill levels

 

Emphasizes player-driven leadership and culture-building

 

Current Season and Future Goals

6-1 record so far this season, with upcoming Big Ten playoffs

 

Aiming for consistent top-8 or top-4 finishes in NCR 15s

 

Goals to continue strong performances in 7s tournaments, including CRC

 

Recruiting and Admissions Process

Uses a prospective player form on their website to initiate contact

 

Works closely with university admissions counselors

 

Assists interested students through the application process, including essay feedback

 

Targets academically strong athletes from various backgrounds, not limited to Catholic schools

 

Benefits of Notre Dame Rugby

Combination of high-level academics, competitive rugby, and Division I athletic atmosphere

 

Strong alumni network and support

 

Opportunities in both 15s and 7s rugby

 

jhickey3@nd.edu  -  Reach out to Justin Today!  

https://rugby.nd.edu/recruits/      

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Thu, 9 Jan 2025 16:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/notre-dame-draft-_7FFC_HE  Topics

Justin Hickey's Rugby Background

Started playing rugby in high school after football season ended

 

Continued playing at Central Michigan University

 

Transitioned to coaching, starting with his high school team while playing club rugby

 

Pursued a master's in education and school counseling, leading to college coaching opportunities

 

Coached at Davenport University and Clemson before becoming head coach at Notre Dame in 2016

 

Notre Dame Rugby Program Structure

Competes in NCR (National Collegiate Rugby) for 15s in fall/winter and 7s in spring

 

Full-time commitment for varsity players with 5-6 days per week of training/games

 

Typical week includes gym sessions, film review, and field practices

 

Maintains both varsity and JV sides to provide playing opportunities for all skill levels

 

Emphasizes player-driven leadership and culture-building

 

Current Season and Future Goals

6-1 record so far this season, with upcoming Big Ten playoffs

 

Aiming for consistent top-8 or top-4 finishes in NCR 15s

 

Goals to continue strong performances in 7s tournaments, including CRC

 

Recruiting and Admissions Process

Uses a prospective player form on their website to initiate contact

 

Works closely with university admissions counselors

 

Assists interested students through the application process, including essay feedback

 

Targets academically strong athletes from various backgrounds, not limited to Catholic schools

 

Benefits of Notre Dame Rugby

Combination of high-level academics, competitive rugby, and Division I athletic atmosphere

 

Strong alumni network and support

 

Opportunities in both 15s and 7s rugby

 

jhickey3@nd.edu  -  Reach out to Justin Today!  

https://rugby.nd.edu/recruits/      

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Notre Dame Rugby NorCal INC. 00:56:07 high school rugby, gael rugby, rugby norcal, usa youth & high school rugby, football, rugby, club rugby, youth football, youth sports, st. mary's college of california, cencal youth rugby, youth rugby, cencal rugby, usa rugby false full 5 2 01ddb4bd-e0ea-4363-a0f1-0d3ff9e38a75 United States Naval Academy Topics

Gavin Hickie's Rugby Background

Grew up in a rugby family in Dublin, Ireland with father and cousin playing for Ireland national team

Played professionally for 10 years including for Leinster, London Irish, Worcester, and Leicester Tigers

Came to the U.S. to play for Belmont Shore, which led to coaching opportunities

 

Naval Academy Rugby Program

Became head coach in 2017, transitioned program to varsity status

Won national championship in first varsity season going 18-0

Emphasizes fitness, set-piece play, kicking game, and developing skillful backs

Rigorous daily schedule for players balancing academics, military training, and rugby

Recruits driven individuals who want to serve and excel in rugby

 

Player Development Philosophy

Focuses on character development and preparing players for military service

Uses historical military battles as themes to teach lessons applicable to rugby

Measures success by performance metrics and player growth, not just wins

Values time spent together as a team as much as on-field achievements

 

Notable Players Coached

Madison Hughes (USA 7s captain) - Subtle, inspiring leader who led by example

Lewis Gray - Aggressive, vocal leader who pushed teammates hard

Connor McNerney - Mentally tough, refused to give up

Emphasizes different leadership styles can be effective

 

Advice for Aspiring Players

Naval Academy offers unique opportunity to develop as leader and rugby player

Application process is rigorous, requires strong academics and desire to serve

Rugby community and alumni network provide lifelong connections and support

Players should embrace their individual leadership style while committing to team success

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Thu, 5 Dec 2024 11:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/navy-u2ODCxVe Topics

Gavin Hickie's Rugby Background

Grew up in a rugby family in Dublin, Ireland with father and cousin playing for Ireland national team

Played professionally for 10 years including for Leinster, London Irish, Worcester, and Leicester Tigers

Came to the U.S. to play for Belmont Shore, which led to coaching opportunities

 

Naval Academy Rugby Program

Became head coach in 2017, transitioned program to varsity status

Won national championship in first varsity season going 18-0

Emphasizes fitness, set-piece play, kicking game, and developing skillful backs

Rigorous daily schedule for players balancing academics, military training, and rugby

Recruits driven individuals who want to serve and excel in rugby

 

Player Development Philosophy

Focuses on character development and preparing players for military service

Uses historical military battles as themes to teach lessons applicable to rugby

Measures success by performance metrics and player growth, not just wins

Values time spent together as a team as much as on-field achievements

 

Notable Players Coached

Madison Hughes (USA 7s captain) - Subtle, inspiring leader who led by example

Lewis Gray - Aggressive, vocal leader who pushed teammates hard

Connor McNerney - Mentally tough, refused to give up

Emphasizes different leadership styles can be effective

 

Advice for Aspiring Players

Naval Academy offers unique opportunity to develop as leader and rugby player

Application process is rigorous, requires strong academics and desire to serve

Rugby community and alumni network provide lifelong connections and support

Players should embrace their individual leadership style while committing to team success

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> United States Naval Academy Rugby NorCal INC. 01:01:12 Contact Gavin: 410-293-9710 or hickie@usna.edu Key Takeaways The Naval Academy rugby program has achieved significant success under Hickie's leadership, including winning a national championship and going undefeated in their first varsity season Hickie emphasizes character development, team culture, and preparing players for military service alongside rugby excellence The Naval Academy offers unique opportunities for student-athletes to develop leadership skills and serve their country while playing high-level rugby Successful rugby players and leaders can have diverse styles, but share common traits of drive, work ethic, and commitment to the team Contact Gavin: 410-293-9710 or hickie@usna.edu Key Takeaways The Naval Academy rugby program has achieved significant success under Hickie's leadership, including winning a national championship and going undefeated in their first varsity season Hickie emphasizes character development, team culture, and preparing players for military service alongside rugby excellence The Naval Academy offers unique opportunities for student-athletes to develop leadership skills and serve their country while playing high-level rugby Successful rugby players and leaders can have diverse styles, but share common traits of drive, work ethic, and commitment to the team navy rugby, united states naval academy false full 4 2 2faac933-0ee2-4a4c-bb96-0fc8b770a242 Leeds Beckett Rugby (United Kingdom) Contact Info & Summary

For School Admissions Question: 

Alex Ukkelberg

a.ukkelberg@leedsbeckett.ac.uk

For Rugby Questions:

Kris Stafford

k.stafford@leedsbeckett.ac.uk

https://www.leedsbeckett.ac.uk/

Topics

Leeds Beckett Rugby Program Overview

5 teams plus a development team, with about 110 players competing weekly

Part of BUCS Super Rugby, the top 10 university teams in the UK

Season runs from August (preseason) through April, with 18 league games

Extensive resources: strength & conditioning, physio, nutrition workshops, mental health support

Player Development and Assessment

New positional criteria document implemented for detailed player feedback

Testing includes physical characteristics (speed, strength, body composition)

Action plans created for individual player improvement

Goal to track player progress from first year through graduation

International Student Support

Rolling admissions with quick response times (7-10 days)

Minimum 3.0 unweighted high school GPA required, test-optional

Comprehensive support from application through arrival on campus

Global Village department organizes events to help international students feel at home

Financial Considerations

Tuition around $20,000 USD per year, with scholarship opportunities

International student scholarship: £1,000 off tuition

Dean's scholarship: £6,000 off tuition (merit-based)
FAFSA-eligible for US students

Rugby Culture and Opportunities

Welcoming environment for players of all skill levels

No trials; focus on integrating new players into the program gradually

Strong pathway to professional rugby, with over 115 players progressing to top leagues since 2016

Next Steps

Interested students should reach out to Alex (academic queries) and Chris (rugby-specific information)

Consider applying early for Fall 2025 admission

Explore scholarship opportunities and FAFSA options

Look out for potential Leeds Beckett rugby team visits to Southern California in April

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Wed, 27 Nov 2024 11:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/leeds-beckett-APz95CT7 Contact Info & Summary

For School Admissions Question: 

Alex Ukkelberg

a.ukkelberg@leedsbeckett.ac.uk

For Rugby Questions:

Kris Stafford

k.stafford@leedsbeckett.ac.uk

https://www.leedsbeckett.ac.uk/

Topics

Leeds Beckett Rugby Program Overview

5 teams plus a development team, with about 110 players competing weekly

Part of BUCS Super Rugby, the top 10 university teams in the UK

Season runs from August (preseason) through April, with 18 league games

Extensive resources: strength & conditioning, physio, nutrition workshops, mental health support

Player Development and Assessment

New positional criteria document implemented for detailed player feedback

Testing includes physical characteristics (speed, strength, body composition)

Action plans created for individual player improvement

Goal to track player progress from first year through graduation

International Student Support

Rolling admissions with quick response times (7-10 days)

Minimum 3.0 unweighted high school GPA required, test-optional

Comprehensive support from application through arrival on campus

Global Village department organizes events to help international students feel at home

Financial Considerations

Tuition around $20,000 USD per year, with scholarship opportunities

International student scholarship: £1,000 off tuition

Dean's scholarship: £6,000 off tuition (merit-based)
FAFSA-eligible for US students

Rugby Culture and Opportunities

Welcoming environment for players of all skill levels

No trials; focus on integrating new players into the program gradually

Strong pathway to professional rugby, with over 115 players progressing to top leagues since 2016

Next Steps

Interested students should reach out to Alex (academic queries) and Chris (rugby-specific information)

Consider applying early for Fall 2025 admission

Explore scholarship opportunities and FAFSA options

Look out for potential Leeds Beckett rugby team visits to Southern California in April

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Leeds Beckett Rugby (United Kingdom) Rugby NorCal INC. 00:53:47 Leeds Beckett offers a robust rugby program with 5 teams, extensive resources, and pathways to professional play The university provides comprehensive support for international students, including academic and athletic scholarships Leeds Beckett's 3-year bachelor's programs offer a cost-effective alternative to US universities for rugby players The program emphasizes player development through detailed assessment, training, and competition opportunities https://www.leedsbeckett.ac.uk/ Leeds Beckett offers a robust rugby program with 5 teams, extensive resources, and pathways to professional play The university provides comprehensive support for international students, including academic and athletic scholarships Leeds Beckett's 3-year bachelor's programs offer a cost-effective alternative to US universities for rugby players The program emphasizes player development through detailed assessment, training, and competition opportunities https://www.leedsbeckett.ac.uk/ false full 3 2 0bcc66f8-4ec3-4482-ae6a-ca13f15313e6 Japan Women's Rugby Head Coach Lesley McKenzie Wed, 23 Oct 2024 10:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/lesley-mckenzie-kCTRF2VR Japan Women's Rugby Head Coach Lesley McKenzie Rugby NorCal INC. 00:48:49 Summary: In this episode, we interview Lesley McKenzie, the head coach of Japan’s women’s rugby team. Lesley shares insights from her coaching journey, her experiences working with the Japan team, and what she hopes to bring to her upcoming presentation at the USA Coaches Summit. Link to register is below: https://therugbysitelocker.com/us-n Meeting Purpose: We discuss Lesley’s coaching experiences, her philosophy, and the challenges she faces coaching in Japan, as well as a preview of her upcoming appearance at the USA Coaches Summit at St. Mary’s College. Key Takeaways: • Japan’s women’s rugby team has unique challenges, including a small player pool of only 300 senior players. • Communication is key for Lesley, especially with language barriers, and she believes in simplifying instructions to focus on core ideas. • The women’s international rugby landscape is evolving quickly, with more teams professionalizing and improving rapidly. Topics Covered: 1. Lesley’s Rugby Background: • Started playing rugby at the University of British Columbia after exploring other sports. • Played for Canada’s national team, including two Rugby World Cups (2006 and 2010). • Transitioned to coaching through volunteer opportunities and worked in rugby development roles in New Zealand before becoming Japan’s head coach in 2019. 2. Coaching Philosophy: • Advocates for continuous learning and a growth mindset for both coaches and players. • Emphasizes clear and simple communication, especially when overcoming language barriers in Japan. • Breaks down complex rugby concepts into actionable steps that players can easily follow. 3. Japan Women’s Rugby Program: • Japan has a relatively small player base of around 300 senior women players, compared to tens of thousands in top rugby nations. • The team has been evolving since the 2022 World Cup, focusing on set-piece improvements and integrating young talent. • McKenzie and her team are aiming for a strong showing at the 2025 Rugby World Cup with a goal of reaching the quarterfinals. 4. Women’s International Rugby Landscape: • There has been a rapid rise in the professionalism and resources allocated to women’s rugby, especially in leading nations like England. • This growing competitiveness poses challenges for smaller nations like Japan, but also creates opportunities for exciting rugby innovations, including faster-paced play styles. 5. Advice for Coaches: • Don’t feel overwhelmed by the flood of information; focus on the lessons that resonate most with your own coaching style. • Keep messaging simple and direct to avoid overcomplicating instructions. • Stay confident in your coaching abilities while remaining open to new ideas and continuous learning. Summary: In this episode, we interview Lesley McKenzie, the head coach of Japan’s women’s rugby team. Lesley shares insights from her coaching journey, her experiences working with the Japan team, and what she hopes to bring to her upcoming presentation at the USA Coaches Summit. Link to register is below: https://therugbysitelocker.com/us-n Meeting Purpose: We discuss Lesley’s coaching experiences, her philosophy, and the challenges she faces coaching in Japan, as well as a preview of her upcoming appearance at the USA Coaches Summit at St. Mary’s College. Key Takeaways: • Japan’s women’s rugby team has unique challenges, including a small player pool of only 300 senior players. • Communication is key for Lesley, especially with language barriers, and she believes in simplifying instructions to focus on core ideas. • The women’s international rugby landscape is evolving quickly, with more teams professionalizing and improving rapidly. Topics Covered: 1. Lesley’s Rugby Background: • Started playing rugby at the University of British Columbia after exploring other sports. • Played for Canada’s national team, including two Rugby World Cups (2006 and 2010). • Transitioned to coaching through volunteer opportunities and worked in rugby development roles in New Zealand before becoming Japan’s head coach in 2019. 2. Coaching Philosophy: • Advocates for continuous learning and a growth mindset for both coaches and players. • Emphasizes clear and simple communication, especially when overcoming language barriers in Japan. • Breaks down complex rugby concepts into actionable steps that players can easily follow. 3. Japan Women’s Rugby Program: • Japan has a relatively small player base of around 300 senior women players, compared to tens of thousands in top rugby nations. • The team has been evolving since the 2022 World Cup, focusing on set-piece improvements and integrating young talent. • McKenzie and her team are aiming for a strong showing at the 2025 Rugby World Cup with a goal of reaching the quarterfinals. 4. Women’s International Rugby Landscape: • There has been a rapid rise in the professionalism and resources allocated to women’s rugby, especially in leading nations like England. • This growing competitiveness poses challenges for smaller nations like Japan, but also creates opportunities for exciting rugby innovations, including faster-paced play styles. 5. Advice for Coaches: • Don’t feel overwhelmed by the flood of information; focus on the lessons that resonate most with your own coaching style. • Keep messaging simple and direct to avoid overcomplicating instructions. • Stay confident in your coaching abilities while remaining open to new ideas and continuous learning. high school rugby, gael rugby, rugby norcal, usa youth & high school rugby, football, rugby, club rugby, youth football, youth sports, st. mary's college of california, cencal youth rugby, youth rugby, cencal rugby, usa rugby false bonus 2 b7e09e57-43e8-460c-8542-8a3769694ade US National Rugby Summit Fri, 11 Oct 2024 10:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/rugby-development-summit-fW_FdRWv US National Rugby Summit Rugby NorCal INC. 02:14:13 In this episode, we feature insightful interviews with three of the key presenters who will be speaking at the Rugby Development Summit on November 2nd and 3rd. It’s a great chance to get an inside look at the valuable content you can expect from Sean, Rusty, and Greg, and learn more about their expertise. Link to the US National Rugby Summit: https://therugbysitelocker.com/us-national-rugby-summit/ In this episode, we feature insightful interviews with three of the key presenters who will be speaking at the Rugby Development Summit on November 2nd and 3rd. It’s a great chance to get an inside look at the valuable content you can expect from Sean, Rusty, and Greg, and learn more about their expertise. Link to the US National Rugby Summit: https://therugbysitelocker.com/us-national-rugby-summit/ false full 2 2 a82f8d3c-364e-492d-8597-22b19364ed53 University of San Diego Key Takeaways 

 USD rugby has achieved significant success, winning 2 national championships each in 15s and 7s

 Program growth driven by strong culture, alumni support, and professional coaching structure

 San Diego offers robust pathway for aspiring rugby players from college to professional level

 USD actively recruits NorCal players, who form the "spine" of their successful team

 

 Reach out to USD using the emails below:

 

 To contact Kevin Eaton- usdrugbyteam@gmail.com

 

 To contact Charlie Purdon- usdrugbycoach@gmail.com

 

 To contact Scott Thomas- scottjthomas@sandiego.edu

 

 Link to USD Presentation

 https://drive.google.com/file/d/1zu8GnwTn3D3zLTyaypGo1lfJ4AONHb7Y/view

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Wed, 2 Oct 2024 10:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/university-of-san-diego-tPox7JwQ Key Takeaways 

 USD rugby has achieved significant success, winning 2 national championships each in 15s and 7s

 Program growth driven by strong culture, alumni support, and professional coaching structure

 San Diego offers robust pathway for aspiring rugby players from college to professional level

 USD actively recruits NorCal players, who form the "spine" of their successful team

 

 Reach out to USD using the emails below:

 

 To contact Kevin Eaton- usdrugbyteam@gmail.com

 

 To contact Charlie Purdon- usdrugbycoach@gmail.com

 

 To contact Scott Thomas- scottjthomas@sandiego.edu

 

 Link to USD Presentation

 https://drive.google.com/file/d/1zu8GnwTn3D3zLTyaypGo1lfJ4AONHb7Y/view

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> University of San Diego Rugby NorCal INC. 00:47:57 Reach out to USD using the emails below: To contact Kevin Eaton- usdrugbyteam@gmail.com To contact Charlie Purdon- usdrugbycoach@gmail.com @cprugbyskill on IG To contact Scott Thomas- scottjthomas@sandiego.edu Link to USD Presentation https://drive.google.com/file/d/1zu8GnwTn3D3zLTyaypGo1lfJ4AONHb7Y/view Reach out to USD using the emails below: To contact Kevin Eaton- usdrugbyteam@gmail.com To contact Charlie Purdon- usdrugbycoach@gmail.com @cprugbyskill on IG To contact Scott Thomas- scottjthomas@sandiego.edu Link to USD Presentation https://drive.google.com/file/d/1zu8GnwTn3D3zLTyaypGo1lfJ4AONHb7Y/view high school rugby, college rugby, gael rugby, rugby norcal, usa youth & high school rugby, football, rugby, club rugby, youth football, youth sports, st. mary's college of california, cencal youth rugby, youth rugby, cencal rugby, usa rugby false full 1 2 870e48f0-996d-4eef-b9e0-8db5d7c7973d California Grizzlies - Adriaan Ferris To contact Adriaan, email him below.

aferris@cagrizzlies.com

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Fri, 24 May 2024 10:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/california-grizzlies-adriaan-ferris-uP__LTtZ To contact Adriaan, email him below.

aferris@cagrizzlies.com

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> California Grizzlies - Adriaan Ferris Rugby NorCal INC. 00:51:07 RNC sits down with the Director of Rugby for the California Grizzlies, Adriaan Farris. The Grizzlies are RNC's All-Star program. We learn about Adriaan's background and the future goals for the Ca. Grizzlies in Northern California. RNC sits down with the Director of Rugby for the California Grizzlies, Adriaan Farris. The Grizzlies are RNC's All-Star program. We learn about Adriaan's background and the future goals for the Ca. Grizzlies in Northern California. false bonus 1 8b1236c0-6915-45fa-8594-705f0cdf38f2 St. Mary's College of California - Andrew Cook Wed, 22 May 2024 10:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/andrew-cook-st-marys-college-_M_hbUdX St. Mary's College of California - Andrew Cook Rugby NorCal INC. 01:05:27 St. Mary's College of California assistant coach Andrew Cook joins Rugby Norcal for the final episode of season 1. St. Mary's College of California Rugby Camp: https://www.smcallsportcamp.com/rugby.cfm De La Salle High School Camps: https://www.dlshs.org/athletics/camps-clinics/summer-camps St. Mary's College of California assistant coach Andrew Cook joins Rugby Norcal for the final episode of season 1. St. Mary's College of California Rugby Camp: https://www.smcallsportcamp.com/rugby.cfm De La Salle High School Camps: https://www.dlshs.org/athletics/camps-clinics/summer-camps high school rugby, gael rugby, rugby norcal, usa youth & high school rugby, football, rugby, club rugby, youth football, youth sports, st. mary's college of california, cencal youth rugby, youth rugby, cencal rugby, usa rugby false full 11 1 e214a2a9-73c6-40a1-afdb-c3442879d917 Alex Goff Wed, 1 May 2024 10:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/alex-goff-kUOGvhF5 Alex Goff Rugby NorCal INC. 01:36:53 This week we have the man behind the Goff Rugby Report's rankings, reports, and news; Alex Goff. Check out his rankings and news at the website below. https://www.goffrugbyreport.com/ This week we have the man behind the Goff Rugby Report's rankings, reports, and news; Alex Goff. Check out his rankings and news at the website below. https://www.goffrugbyreport.com/ high school rugby, rugby magazine, gael rugby, st. ignatius rugby, rugby norcal, egg heads, goff rugby report, usa youth & high school rugby, football, rugby, club rugby, youth football, youth sports, st. mary's college of california, ohio rugby, cencal youth rugby, youth rugby, alex goff, cencal rugby, usa rugby false full 10 1 5eef6c20-4950-4d4f-9006-132be3210be3 Marin Rugby Club Wed, 24 Apr 2024 10:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/marin-rugby-club-yEum6AKA Marin Rugby Club Rugby NorCal INC. 00:40:23 RNC Sits down with both a founding member of Marin Rugby Club as well as an assistant coach of the current Varsity team. We discuss the history of the club, how it was founded, and it's current success in RNC's Premier League. Check out the Marin Highlanders Youth Club at the website below. https://www.marinhighlandersrugby.org/ RNC Sits down with both a founding member of Marin Rugby Club as well as an assistant coach of the current Varsity team. We discuss the history of the club, how it was founded, and it's current success in RNC's Premier League. Check out the Marin Highlanders Youth Club at the website below. https://www.marinhighlandersrugby.org/ high school rugby, gael rugby, rugby norcal, usa youth & high school rugby, football, rugby, club rugby, youth football, youth sports, st. mary's college of california, cencal youth rugby, youth rugby, cencal rugby, usa rugby false full 9 1 09a217e2-cfd7-48fa-85b9-a230dc8a0b5c San Jose State Head Rugby Coach Nick Schlobohm World Rugby Shop Promo Code NorCal20

Email Coach Nick to learn more about the SJSU Rugby Program 

sjsurugbycoach@gmail.com

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Wed, 10 Apr 2024 10:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/nick-schlobohm-sjsu-EC7dcu5M World Rugby Shop Promo Code NorCal20

Email Coach Nick to learn more about the SJSU Rugby Program 

sjsurugbycoach@gmail.com

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> San Jose State Head Rugby Coach Nick Schlobohm Rugby NorCal INC. 01:01:07 RNC sits down with head coach of San Jose State University, Nick Schlobohm. After a storied career at St. Mary's College of California, Nick took over the San Jose State program one year ago and is already experiencing significant success. RNC sits down with head coach of San Jose State University, Nick Schlobohm. After a storied career at St. Mary's College of California, Nick took over the San Jose State program one year ago and is already experiencing significant success. high school rugby, college rugby, d1a rugby, gael rugby, rugby norcal, san jose state university, egg heads, usa youth & high school rugby, san jose rugby, goff rugby, football, rugby, club rugby, youth football, youth sports, st. mary's college of california, cencal youth rugby, youth rugby, cencal rugby, d1aa rugby, usa rugby false full 8 1 38adc58f-8e2c-412a-a881-b77a94f72301 De La Salle High School (Part 2) RNC sits back down with Derek Holmberg after De La Salle high school wins another Single School State championship. We talk about the history of the championship and where we want single high school rugby to go.

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Fri, 29 Mar 2024 10:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/de-la-salle-high-school-part-2-x5krMd8_ RNC sits back down with Derek Holmberg after De La Salle high school wins another Single School State championship. We talk about the history of the championship and where we want single high school rugby to go.

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> De La Salle High School (Part 2) Rugby NorCal INC. 00:29:15 RNC sits back down with Derek Holmberg after De La Salle high school wins another Single School State championship. We talk about the history of the championship and where we want single high school rugby to go. RNC sits back down with Derek Holmberg after De La Salle high school wins another Single School State championship. We talk about the history of the championship and where we want single high school rugby to go. high school rugby, gael rugby, rugby norcal, usa youth & high school rugby, football, rugby, club rugby, youth football, youth sports, st. mary's college of california, cencal youth rugby, youth rugby, cencal rugby, usa rugby false full 7 1 ca72044f-26f4-456e-80fb-9cf9682687e2 De La Salle High School (Part 1) RNC sits down with Derek Holmberg, head coach of De La Salle Rugby Club. We talk about the history of De La Salle Rugby Club and how they have continued to have success over the years.  DLS is one of the most successful clubs in RNC with multiple Single School and Club Championships.

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> Wed, 27 Mar 2024 10:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/de-la-salle-high-school-gk_pbsuw RNC sits down with Derek Holmberg, head coach of De La Salle Rugby Club. We talk about the history of De La Salle Rugby Club and how they have continued to have success over the years.  DLS is one of the most successful clubs in RNC with multiple Single School and Club Championships.

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com

]]> De La Salle High School (Part 1) Rugby NorCal INC. 00:51:59 RNC sits down with Derek Holmberg, head coach of De La Salle Rugby Club. We talk about the history of De La Salle Rugby Club and how they have continued to have success over the years. DLS is one of the most successful clubs in RNC with multiple Single School and Club Championships. RNC sits down with Derek Holmberg, head coach of De La Salle Rugby Club. We talk about the history of De La Salle Rugby Club and how they have continued to have success over the years. DLS is one of the most successful clubs in RNC with multiple Single School and Club Championships. high school rugby, gael rugby, rugby norcal, usa youth & high school rugby, football, rugby, club rugby, youth football, youth sports, st. mary's college of california, cencal youth rugby, youth rugby, cencal rugby, usa rugby false full 6 1 ce0f02cb-7e55-40c2-851a-16c392b90f1b St. Mary's College of Ca Rugby: Jake Negrete & Hunter Chuhlantseff Fri, 15 Mar 2024 10:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/st-marys-college-t3Z4uDyw St. Mary's College of Ca Rugby: Jake Negrete & Hunter Chuhlantseff Rugby NorCal INC. 00:37:32 RNC sits down with two current rugby players at St. Mary's College of California. Jake Negrete and Hunter Chuhlantseff are in their 5th year of playing rugby for one of the top programs in the United States. Listeners will get an inside scoop of their journey from High School to playing for St. Mary's. RNC sits down with two current rugby players at St. Mary's College of California. Jake Negrete and Hunter Chuhlantseff are in their 5th year of playing rugby for one of the top programs in the United States. Listeners will get an inside scoop of their journey from High School to playing for St. Mary's. high school rugby, gael rugby, rugby norcal, usa youth & high school rugby, football, rugby, club rugby, youth football, youth sports, st. mary's college of california, cencal youth rugby, youth rugby, cencal rugby, usa rugby false full 5 1 956068f4-09db-4856-8f3b-8b092a6851e1 Wolverines Rugby Club Wed, 21 Feb 2024 12:30:01 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/san-mateo-wolverines-H4rbK_aC Wolverines Rugby Club Rugby NorCal INC. 00:54:36 RNC sits down with Wolverines Rugby Club out of San Mateo, California. The Wolverines are one of the largest clubs in Rugby NorCal and produce some of the best players from the region. We talk with Club President, Leka Nemani, about the history of Wolverines Rugby and his plans for the future. https://wolverinesrugbyclub.com/home RNC sits down with Wolverines Rugby Club out of San Mateo, California. The Wolverines are one of the largest clubs in Rugby NorCal and produce some of the best players from the region. We talk with Club President, Leka Nemani, about the history of Wolverines Rugby and his plans for the future. https://wolverinesrugbyclub.com/home northern california, california rugby, college rugby, rugby club, granite bay rugby, world rugby shop, rugby norcal, wolverines rugby club, cal rugby, major league rugby, sports, san mateo, professional rugby, rugby 7s, rugby news, football, rugby, youth football, youth sports, youth rugby, youth sports clubs false full 4 1 2ea793a4-1a0f-498b-9d89-89175f6b3870 Dino Waldren Wed, 7 Feb 2024 11:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/dino-waldren-6zdem_JQ Dino Waldren Rugby NorCal INC. 00:58:59 In this episode of the Rugby NorCal Podcast, we chat with USA Eagle and Professional Rugby Player, Dino Waldren. We discuss his journey in the sport, his experiences playing rugby, and his thoughts on the current state of the game. Key Talking Points: Dino's background in rugby and how he got started playing His most memorable moments on the rugby field The challenges and rewards of playing rugby His thoughts on the development of rugby in Northern California His advice for aspiring young rugby players In this episode of the Rugby NorCal Podcast, we chat with USA Eagle and Professional Rugby Player, Dino Waldren. We discuss his journey in the sport, his experiences playing rugby, and his thoughts on the current state of the game. Key Talking Points: Dino's background in rugby and how he got started playing His most memorable moments on the rugby field The challenges and rewards of playing rugby His thoughts on the development of rugby in Northern California His advice for aspiring young rugby players college rugby, rugby club, ncaa, nola gold, rugby union, mlr, world rugby shop, rugby norcal, cal rugby, major league rugby, sports, football, rugby, youth football, youth sports, usa eagles, youth rugby, youth sports clubs, usa rugby false full 3 1 f471fdce-b83c-4f1c-b681-6527259a2f42 Granite Bay Rugby Club Wed, 17 Jan 2024 11:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/granite-bay-rugby-iRhbeIea Granite Bay Rugby Club Rugby NorCal INC. 00:55:35 RNC sits down with Granite Bay Rugby Club based in Placer County, California. GBR won the 2022 Boys High School Varsity National Championship and is continually ranked in the top 10 Rugby Clubs in the United States. The program is run by head coach and Director of Rugby, Chris Miller (Cal, USA Eagles). We talk to Chris and his coaches about the club, its history, and so much more. RNC sits down with Granite Bay Rugby Club based in Placer County, California. GBR won the 2022 Boys High School Varsity National Championship and is continually ranked in the top 10 Rugby Clubs in the United States. The program is run by head coach and Director of Rugby, Chris Miller (Cal, USA Eagles). We talk to Chris and his coaches about the club, its history, and so much more. northern california, california rugby, college rugby, rugby club, granite bay rugby, world rugby shop, rugby norcal, cal rugby, major league rugby, sports, professional rugby, rugby 7s, rugby news, football, rugby, youth football, youth sports, youth rugby, youth sports clubs, norcal false full 2 1 f98ec145-6c17-4305-84df-052b26fd3bd9 Holden Yungert Wed, 10 Jan 2024 11:00:00 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/holden-yungert-cQIZZ58g Holden Yungert Rugby NorCal INC. 00:35:58 RNC sits down with 4x Collegiate National Champion and MLR Champion Holden Yungert. Holden Yungert started his Rugby journey in Northern California playing for Marin Rugby Club. He went on to play at Saint Mary's College of Ca, winning multiple national championships, and continued his championship legacy by winning the MLR championship in 2022 with the New England Freejacks. RNC sits down with 4x Collegiate National Champion and MLR Champion Holden Yungert. Holden Yungert started his Rugby journey in Northern California playing for Marin Rugby Club. He went on to play at Saint Mary's College of Ca, winning multiple national championships, and continued his championship legacy by winning the MLR championship in 2022 with the New England Freejacks. college rugby, rugby club, nola gold, mlr, world rugby shop, rugby norcal, cal rugby, major league rugby, sports, new england freejacks, football, rugby, youth football, youth sports, marin rugby club, youth rugby, youth sports clubs false full 1 1 54ba6169-79df-432b-b997-d5fb53d8518d Pilot Tue, 12 Sep 2023 17:29:39 +0000 staff@rugbynorcal.org (Rugby NorCal INC.) https://the-rugby-norcal-podcast.simplecast.com/episodes/pilot-7jK9KbOG Pilot Rugby NorCal INC. 00:01:23 Welcome to the Rugby Norcal Podcast with your host Nate Dalena! Welcome to the Rugby Norcal Podcast with your host Nate Dalena! false full 0 1