<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:podcast="https://podcastindex.org/namespace/1.0">
  <channel>
    <atom:link href="https://feeds.simplecast.com/U859w7Pq" rel="self" title="MP3 Audio" type="application/atom+xml"/>
    <atom:link href="https://simplecast.superfeedr.com" rel="hub" xmlns="http://www.w3.org/2005/Atom"/>
    <generator>https://simplecast.com</generator>
    <title>Beating the Demon with Brian Copeland</title>
    <description>A weekday podcast with Host Brian Copeland sharing 3-5 minute tips from his own personal experiences for battling depression.</description>
    <copyright>2020 Beating The Demon</copyright>
    <language>en</language>
    <pubDate>Fri, 25 Sep 2020 10:00:00 +0000</pubDate>
    <lastBuildDate>Thu, 27 Mar 2025 14:30:15 +0000</lastBuildDate>
    <image>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com</link>
      <title>Beating the Demon with Brian Copeland</title>
      <url>https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/15024e14-401f-45db-b04e-ef56f86e8697/3000x3000/beating-the-demon-2.jpg?aid=rss_feed</url>
    </image>
    <link>https://beating-the-demon-with-brian-copeland.simplecast.com</link>
    <itunes:type>episodic</itunes:type>
    <itunes:summary>A weekday podcast with Host Brian Copeland sharing 3-5 minute tips from his own personal experiences for battling depression.</itunes:summary>
    <itunes:author>Brian Copeland &amp; Go-To Productions</itunes:author>
    <itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/15024e14-401f-45db-b04e-ef56f86e8697/3000x3000/beating-the-demon-2.jpg?aid=rss_feed"/>
    <itunes:new-feed-url>https://feeds.simplecast.com/U859w7Pq</itunes:new-feed-url>
    <itunes:keywords>anxiety, mental health, depression, brian copeland, coping with depression, personal journeys, positive thinking, self help</itunes:keywords>
    <itunes:owner>
      <itunes:name>Brian Copeland</itunes:name>
      <itunes:email>gotoproductionspodcasts@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Mental Health"/>
    </itunes:category>
    <itunes:category text="Society &amp; Culture">
      <itunes:category text="Personal Journals"/>
    </itunes:category>
    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
    </itunes:category>
    <item>
      <guid isPermaLink="false">7d53cff7-1e89-4178-8204-d8a6c0adfbe8</guid>
      <title>Take A Cold Shower</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Take a cold shower. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Fri, 25 Sep 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Casey Copeland, Brian Copeland, Beating the Demon Podcast, Charlene Goto, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/take-a-cold-shower-dzPVtIl8</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Take a cold shower. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3153257" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/96fa461d-2671-4116-9a02-f6f462e6c938/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=96fa461d-2671-4116-9a02-f6f462e6c938&amp;feed=U859w7Pq"/>
      <itunes:title>Take A Cold Shower</itunes:title>
      <itunes:author>Casey Copeland, Brian Copeland, Beating the Demon Podcast, Charlene Goto, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/7b939c99-a30e-4b83-8b50-262470760339/3000x3000/copy-of-beating-the-demon-2-14.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:16</itunes:duration>
      <itunes:summary>Brian&apos;s Friday Drop - September 25, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Friday Drop - September 25, 2020</itunes:subtitle>
      <itunes:keywords>podcast, depression and anxiety, coping with depression, disease of depression, mental health, self help, depression podcast, coping with depression and anxiety, demon of depression, depression life hacks</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>95</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">2023de4d-1040-498f-8da8-8ffc8ab016e2</guid>
      <title>Say What You Need To Say</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Say what you need to say. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Thu, 24 Sep 2020 10:05:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland, Go-To Productions, Charlene Goto, Casey Copeland, Beating the Demon Podcast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/say-what-you-need-to-say-0DZh1iAB</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Say what you need to say. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2754523" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/e11ccdf6-429e-46e0-9872-f3143574c8f9/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=e11ccdf6-429e-46e0-9872-f3143574c8f9&amp;feed=U859w7Pq"/>
      <itunes:title>Say What You Need To Say</itunes:title>
      <itunes:author>Brian Copeland, Go-To Productions, Charlene Goto, Casey Copeland, Beating the Demon Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/6f6cd351-f41c-46ea-a481-439bef2dff53/3000x3000/copy-of-beating-the-demon-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:51</itunes:duration>
      <itunes:summary>Brian&apos;s Thursday Drop - September 24, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Thursday Drop - September 24, 2020</itunes:subtitle>
      <itunes:keywords>podcast, depression and anxiety, coping with depression, mental health, brian copeland, self help, depression podcast, beating the demon</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>94</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">e7fe3ffe-f3f2-4a78-af4b-4b5ffb22f0c6</guid>
      <title>Control The One Thing You Have Complete Control Over</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Take control of the one thing you have complete control over. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Wed, 23 Sep 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Go-To Productions, Brian Copeland, Beating the Demon Podcast, Casey Copeland, Charlene Goto)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/control-the-one-thing-you-have-complete-control-over-2G0llsSc</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Take control of the one thing you have complete control over. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3947379" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/016f2cd9-da1c-442e-85cb-690396d943a5/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=016f2cd9-da1c-442e-85cb-690396d943a5&amp;feed=U859w7Pq"/>
      <itunes:title>Control The One Thing You Have Complete Control Over</itunes:title>
      <itunes:author>Go-To Productions, Brian Copeland, Beating the Demon Podcast, Casey Copeland, Charlene Goto</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/99c1f27f-2cdd-47e4-ad7d-b0b0f50e632a/3000x3000/btd-all-artwork-6.jpg?aid=rss_feed"/>
      <itunes:duration>00:04:06</itunes:duration>
      <itunes:summary>Brian&apos;s Wednesday Drop - September 23, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Wednesday Drop - September 23, 2020</itunes:subtitle>
      <itunes:keywords>podcast, depression and anxiety, mental health, brian copeland, self help, control, depression podcast, depression life hacks, dealing with depression</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>93</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">57b9123c-744a-4212-be4c-0ff2596182e7</guid>
      <title>Go To Work</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Go to work. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Tue, 22 Sep 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Casey Copeland, Charlene Goto, Brian Copeland, Beating the Demon Podcast, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/go-to-work-G7_a0WeX</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Go to work. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3044169" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/9592c48b-eafa-44e6-a4fe-3e3f3b9f5806/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=9592c48b-eafa-44e6-a4fe-3e3f3b9f5806&amp;feed=U859w7Pq"/>
      <itunes:title>Go To Work</itunes:title>
      <itunes:author>Casey Copeland, Charlene Goto, Brian Copeland, Beating the Demon Podcast, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/0676e215-e939-4b83-b38a-6022a378591b/3000x3000/copy-of-beating-the-demon-2-11.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:09</itunes:duration>
      <itunes:summary>Brian&apos;s Tuesday Drop - September 22, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Tuesday Drop - September 22, 2020</itunes:subtitle>
      <itunes:keywords>work, radio, podcast, depression and anxiety, coping with depression, brian copeland, tools for dealing with depression, self help podcast, depression podcast, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>92</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">8e79ba49-5721-4954-a66b-0da88916c821</guid>
      <title>Do It Anyways</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Do it anyways. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Mon, 21 Sep 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Beating the Demon Podcast, Go-To Productions, Charlene Goto, Casey Copeland, Brian Copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/do-it-anyways-BQpH3HxW</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Do it anyways. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3168303" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/394b9b35-1395-4953-9f2d-4c684ff2bfcb/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=394b9b35-1395-4953-9f2d-4c684ff2bfcb&amp;feed=U859w7Pq"/>
      <itunes:title>Do It Anyways</itunes:title>
      <itunes:author>Beating the Demon Podcast, Go-To Productions, Charlene Goto, Casey Copeland, Brian Copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/b064e725-8693-424e-9b2b-150dfd6d1eec/3000x3000/copy-of-beating-the-demon-2-6.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:17</itunes:duration>
      <itunes:summary>Brian&apos;s Monday Drop - September 21, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Monday Drop - September 21, 2020</itunes:subtitle>
      <itunes:keywords>podcast, depression and anxiety, coping with depression, disease of depression, mental health, brian copeland, self help, depression podcast, beating the demon, demon of depression</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>91</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">5adc25c5-7c99-4d63-918c-36c32a9b913e</guid>
      <title>Go On A Social Media Diet</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Go On A Social Media Diet. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Fri, 18 Sep 2020 10:00:15 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Casey Copeland, Go-To Productions, Beating the Demon Podcast, Brian Copeland, Charlene Goto)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/go-on-a-social-media-diet-RdNOzEV5</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Go On A Social Media Diet. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3371428" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/eecef79e-5dd0-44d1-b53c-174bdd55fe99/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=eecef79e-5dd0-44d1-b53c-174bdd55fe99&amp;feed=U859w7Pq"/>
      <itunes:title>Go On A Social Media Diet</itunes:title>
      <itunes:author>Casey Copeland, Go-To Productions, Beating the Demon Podcast, Brian Copeland, Charlene Goto</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/f4677853-c830-4189-b54c-2fc5a05ba902/3000x3000/btd-all-artwork-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:30</itunes:duration>
      <itunes:summary>Brian&apos;s Friday Drop - September 18, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Friday Drop - September 18, 2020</itunes:subtitle>
      <itunes:keywords>kgo radio, playwright, podcast, radio personality, writer, depression and anxiety, disease of depression, brian copeland, self help podcast, author, depression podcast, beating the demon, social media diet, mental health podcast, facebook</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>90</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">e45df503-452b-4a7f-8192-9ed4c78cf447</guid>
      <title>The Worst Thing Could Be The Best Thing</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> The Worst Thing Could Be The Best Thing. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Thu, 17 Sep 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Casey Copeland, Charlene Goto, Brian Copeland, Go-To Productions, Beating the Demon Podcast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/the-worst-thing-could-be-the-best-thing-f6_egm2L</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> The Worst Thing Could Be The Best Thing. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3511448" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/9239da46-4b65-4359-8b47-77470b7dd06c/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=9239da46-4b65-4359-8b47-77470b7dd06c&amp;feed=U859w7Pq"/>
      <itunes:title>The Worst Thing Could Be The Best Thing</itunes:title>
      <itunes:author>Casey Copeland, Charlene Goto, Brian Copeland, Go-To Productions, Beating the Demon Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/de65445e-303c-4431-aa8b-dc3399248efd/3000x3000/btd-all-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:38</itunes:duration>
      <itunes:summary>Brian&apos;s Thursday Drop - September 17, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Thursday Drop - September 17, 2020</itunes:subtitle>
      <itunes:keywords>radio, podcast, disease of depression, brian copeland, tools for dealing with depression, self help podcast, beating the demon of depression, depression podcast, depression life hacks, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>89</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">f30841b3-5e02-4b45-a2ee-737e836b9f3e</guid>
      <title>Run Your Own Race</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Run Your Own Race. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Wed, 16 Sep 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland, Casey Copeland, Charlene Goto, Beating the Demon Podcast, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/run-your-own-race-obb5qFcy</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Run Your Own Race. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2955980" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/5bcf9207-b8ae-4c72-b988-3884bb53c0db/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=5bcf9207-b8ae-4c72-b988-3884bb53c0db&amp;feed=U859w7Pq"/>
      <itunes:title>Run Your Own Race</itunes:title>
      <itunes:author>Brian Copeland, Casey Copeland, Charlene Goto, Beating the Demon Podcast, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/6218edc9-b0ff-4b2b-ac4e-27d2aada247d/3000x3000/copy-of-beating-the-demon-2-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:04</itunes:duration>
      <itunes:summary>Brian&apos;s Wednesday Drop - September 16, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Wednesday Drop - September 16, 2020</itunes:subtitle>
      <itunes:keywords>radio, podcast, brian copeland, tools for dealing with depression, self help podcast, coping with depression podcast, beating the demon, depression life hacks, depression and anxiety podcast, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>88</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">b4bcaca4-b279-4870-9600-72e2fcd85fbd</guid>
      <title>It Can Get Better By Change</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> It Can Can Get Better By Change. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Tue, 15 Sep 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Go-To Productions, Brian Copeland, Charlene Goto, Casey Copeland, Beating the Demon Podcast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/it-can-get-better-by-change-vKYSeA9A</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> It Can Can Get Better By Change. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3149913" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/482e8aa2-7460-413e-925f-7f977362553c/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=482e8aa2-7460-413e-925f-7f977362553c&amp;feed=U859w7Pq"/>
      <itunes:title>It Can Get Better By Change</itunes:title>
      <itunes:author>Go-To Productions, Brian Copeland, Charlene Goto, Casey Copeland, Beating the Demon Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/6c6a1c83-45dc-4a77-b544-249c771c783c/3000x3000/copy-of-beating-the-demon-2-16.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:16</itunes:duration>
      <itunes:summary>Brian&apos;s Tuesday Drop - September 15, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Tuesday Drop - September 15, 2020</itunes:subtitle>
      <itunes:keywords>radio, kgo radio, podcast, disease of depression, mental health, brian copeland, self help, beating the demon of depression, depression, depression podcast, depression life hacks</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>87</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">604dbae7-528c-4804-922d-ad5fec99a662</guid>
      <title>Reward Yourself For Small Victories</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Reward Yourself For Small Victories. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Mon, 14 Sep 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Charlene Goto, Go-To Productions, Casey Copeland, Beating the Demon Podcast, Brian Copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/reward-yourself-for-small-victories-PJZTzJdg</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Reward Yourself For Small Victories. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3016584" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/0f024a7a-c274-4f47-bac1-5dffa9b4e5d0/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=0f024a7a-c274-4f47-bac1-5dffa9b4e5d0&amp;feed=U859w7Pq"/>
      <itunes:title>Reward Yourself For Small Victories</itunes:title>
      <itunes:author>Charlene Goto, Go-To Productions, Casey Copeland, Beating the Demon Podcast, Brian Copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/7498369e-6291-458e-9433-6a557723ff3e/3000x3000/btd-all-artwork-5.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:07</itunes:duration>
      <itunes:summary>Brian&apos;s Monday Drop - September 14, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Monday Drop - September 14, 2020</itunes:subtitle>
      <itunes:keywords>podcast, depression and anxiety, coping with depression, mental health, brian copeland, self help, depression podcast, beating the demon, depression life hacks</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>86</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">3ee8430d-b959-435b-aa02-a63063534631</guid>
      <title>Change Your Story</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Change Your Story. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Fri, 11 Sep 2020 10:00:06 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Beating the Demon Podcast, Casey Copeland, Go-To Productions, Charlene Goto, Brian Copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/change-your-story-s7lj4DNz</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Change Your Story. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3071755" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/3594f478-d5e4-468a-bd96-552cda5a53c5/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=3594f478-d5e4-468a-bd96-552cda5a53c5&amp;feed=U859w7Pq"/>
      <itunes:title>Change Your Story</itunes:title>
      <itunes:author>Beating the Demon Podcast, Casey Copeland, Go-To Productions, Charlene Goto, Brian Copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/a32db1fb-de02-466e-8598-91a3d7c83bc2/3000x3000/copy-of-beating-the-demon-2-10.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:11</itunes:duration>
      <itunes:summary>Brian&apos;s Friday Drop - September 11, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Friday Drop - September 11, 2020</itunes:subtitle>
      <itunes:keywords>radio, kgo radio, the waiting period, podcast, depression and anxiety, mental health, san francisco, brian copeland, self help, depression podcast, decision making, california, demon of depression, bay area, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>85</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">5aad1fd9-3875-4584-b1a4-6bf6f8ddb4f4</guid>
      <title>It&apos;s Your Turn</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day: <strong>Your Turn To Share Your Experiences. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Thu, 10 Sep 2020 10:00:34 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Casey Copeland, Go-To Productions, Beating the Demon Podcast, Charlene Goto, Brian Copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/its-your-turn-8rqoLKY4</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day: <strong>Your Turn To Share Your Experiences. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2382540" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/583223c1-0308-4eb2-8bd6-06b8f3f5f9bb/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=583223c1-0308-4eb2-8bd6-06b8f3f5f9bb&amp;feed=U859w7Pq"/>
      <itunes:title>It&apos;s Your Turn</itunes:title>
      <itunes:author>Casey Copeland, Go-To Productions, Beating the Demon Podcast, Charlene Goto, Brian Copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/4fac751a-eb11-4d92-a96f-1d89665575fa/3000x3000/copy-of-beating-the-demon-2-12.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:28</itunes:duration>
      <itunes:summary>Brian&apos;s Thursday Drop - September 10, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Thursday Drop - September 10, 2020</itunes:subtitle>
      <itunes:keywords>radio, kgo radio, podcast, depression and anxiety, coping with depression, mental health, brian copeland, tools for dealing with depression, self help, depression podcast, beating the demon, depression life hacks</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>84</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">480d34ae-62ca-4bfa-bdcf-a84ba94ce887</guid>
      <title>Turn Off The Sad Songs &amp; Movies</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Turn Off The Sad Songs & Movies. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Wed, 9 Sep 2020 10:00:42 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Charlene Goto, Beating the Demon Podcast, Casey Copeland, Go-To Productions, Brian Copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/turn-off-the-sad-songs-movies-ELkfFj5f</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Turn Off The Sad Songs & Movies. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2933828" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/f8e264e2-5a40-4807-8243-026deec645f6/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=f8e264e2-5a40-4807-8243-026deec645f6&amp;feed=U859w7Pq"/>
      <itunes:title>Turn Off The Sad Songs &amp; Movies</itunes:title>
      <itunes:author>Charlene Goto, Beating the Demon Podcast, Casey Copeland, Go-To Productions, Brian Copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/fbfbe94c-3c9d-4059-97a5-5d69b82988d5/3000x3000/copy-of-beating-the-demon-2-5.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:02</itunes:duration>
      <itunes:summary>Brian&apos;s Wednesday Drop - September 9, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Wednesday Drop - September 9, 2020</itunes:subtitle>
      <itunes:keywords>radio, songs and movies, kgo radio, podcast, depression and anxiety, mental health, san francisco, brian copeland, self help, depression podcast, beating the demon, demon of depression, bay area</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>83</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">8b916e26-eb7e-43fe-96b1-1482a85a6767</guid>
      <title>Take Responsibility</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Take Responsibility. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Tue, 8 Sep 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Beating the Demon Podcast, Charlene Goto, Go-To Productions, Brian Copeland, Casey Copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/take-responsibility-zvZwRrBR</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Take Responsibility. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3436215" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/91622c6f-9000-444c-a3fe-02df2bd016ff/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=91622c6f-9000-444c-a3fe-02df2bd016ff&amp;feed=U859w7Pq"/>
      <itunes:title>Take Responsibility</itunes:title>
      <itunes:author>Beating the Demon Podcast, Charlene Goto, Go-To Productions, Brian Copeland, Casey Copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/741c2b65-588c-4cc8-99eb-c2b44115742c/3000x3000/copy-of-beating-the-demon-2-4.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:34</itunes:duration>
      <itunes:summary>Brian&apos;s Tuesday Drop - September 8, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Tuesday Drop - September 8, 2020</itunes:subtitle>
      <itunes:keywords>radio, kgo radio, podcast, depression and anxiety, san francisco, brian copeland, self help podcast, depression podcast, beating the demon, responsibility, demon of depression, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>82</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">b6eca968-1997-442d-a08f-f92c036baa0a</guid>
      <title>Make A Decision</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Make A Decision.  </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Mon, 7 Sep 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Go-To Productions, Charlene Goto, Brian Copeland, Casey Copeland, Beating the Demon Podcast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/make-a-decision-5Ktgvy7e</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Make A Decision.  </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3278644" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/9c752872-57a3-40eb-a419-7d4736fc6ac2/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=9c752872-57a3-40eb-a419-7d4736fc6ac2&amp;feed=U859w7Pq"/>
      <itunes:title>Make A Decision</itunes:title>
      <itunes:author>Go-To Productions, Charlene Goto, Brian Copeland, Casey Copeland, Beating the Demon Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/c6c3ed03-1bf1-4158-af33-21321333a8e1/3000x3000/copy-of-beating-the-demon-2-14.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:24</itunes:duration>
      <itunes:summary>Brian&apos;s Monday Drop - September 6, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Monday Drop - September 6, 2020</itunes:subtitle>
      <itunes:keywords>radio, kgo radio, podcast, making decisions, depression and anxiety, mental health, san francisco, brian copeland, self help podcast, depression podcast, depression life hacks, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>81</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">cf2dfdd8-a378-4085-89f0-43ac4702a14b</guid>
      <title>Find A Seed Of Equivalent Benefit</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Find A Seed Of Equivalent Benefit. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Fri, 4 Sep 2020 10:00:41 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Charlene Goto, Go-To Productions, Casey Copeland, Beating the Demon Podcast, Brian Copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/find-a-seed-of-equivalent-benefit-CqjniJRR</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Find A Seed Of Equivalent Benefit. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="4388326" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/86c05466-67ed-44fc-ba3c-51c60704025a/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=86c05466-67ed-44fc-ba3c-51c60704025a&amp;feed=U859w7Pq"/>
      <itunes:title>Find A Seed Of Equivalent Benefit</itunes:title>
      <itunes:author>Charlene Goto, Go-To Productions, Casey Copeland, Beating the Demon Podcast, Brian Copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/61faed27-c28e-4156-9b27-7bc9cd1a2a08/3000x3000/btd-all-artwork-4.jpg?aid=rss_feed"/>
      <itunes:duration>00:04:33</itunes:duration>
      <itunes:summary>Brian&apos;s Friday Drop - September 4, 2020
</itunes:summary>
      <itunes:subtitle>Brian&apos;s Friday Drop - September 4, 2020
</itunes:subtitle>
      <itunes:keywords>radio, kgo radio, seeds of equivalent benefit, depression and anxiety, disease of depression, mental health, brian copeland, self help, depression podcast, podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>80</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">9d308c08-a5ff-439d-a6d9-606e534a1a0d</guid>
      <title>Get A Life Coach Or Mentor</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Get A Life Coach Or Mentor. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Thu, 3 Sep 2020 10:00:14 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland, Casey Copeland, Go-To Productions, Charlene Goto, Beating the Demon Podast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/get-a-life-coach-or-meto-Qcs3_36S</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Get A Life Coach Or Mentor. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3571634" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/66bfdbd7-be34-4b94-a50e-0b91f3ac7e82/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=66bfdbd7-be34-4b94-a50e-0b91f3ac7e82&amp;feed=U859w7Pq"/>
      <itunes:title>Get A Life Coach Or Mentor</itunes:title>
      <itunes:author>Brian Copeland, Casey Copeland, Go-To Productions, Charlene Goto, Beating the Demon Podast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/ab8d6e7a-7dab-4bdc-a1dd-4eec4e3e2efd/3000x3000/copy-of-beating-the-demon-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:42</itunes:duration>
      <itunes:summary>Brian&apos;s Thursday Drop - September 3, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Thursday Drop - September 3, 2020</itunes:subtitle>
      <itunes:keywords>radio, kgo radio, depression and anxiety, mental health, brian copeland, self help, depression, depression podcast, beating the demon, demon of depression, dealing with depression, podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>79</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">3a428a94-5ee7-437c-b6e6-4ff4771d70fd</guid>
      <title>Don&apos;t Put Energy Into Worrying</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Don't Put Energy Into Worrying. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Wed, 2 Sep 2020 10:00:09 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Beating the Demon Podcast, Charlene Goto, Brian Copeland, Go-To Productions, Casey Copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/dont-put-energy-into-worrying-2w_Q0I_d</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Don't Put Energy Into Worrying. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3585008" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/215fcb7e-73c3-479c-bd33-dc1f239fd1d4/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=215fcb7e-73c3-479c-bd33-dc1f239fd1d4&amp;feed=U859w7Pq"/>
      <itunes:title>Don&apos;t Put Energy Into Worrying</itunes:title>
      <itunes:author>Beating the Demon Podcast, Charlene Goto, Brian Copeland, Go-To Productions, Casey Copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/b4d06f62-cce6-443b-a357-71850b48c19f/3000x3000/copy-of-beating-the-demon-2-18.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:43</itunes:duration>
      <itunes:summary>Brian&apos;s Wednesday Drop - September 2, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Wednesday Drop - September 2, 2020</itunes:subtitle>
      <itunes:keywords>kgo radio, depression and anxiety, mental health, brian copeland, self help, beating the demon, demon of depression, depression life hacks, dealing with depression, podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>78</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">40efa024-02ec-4999-9fcb-300065e4da08</guid>
      <title>Call The Best Person You Know</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Call The Best Person You Know. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Tue, 1 Sep 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland, Casey Copeland, Charlene Goto, Go-To Productions, Beating the Demon Podcast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/call-the-best-person-you-know-SOnrtK5q</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Call The Best Person You Know. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3792734" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/1cddf596-4ef0-41f7-b3e0-a867c3ec7128/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=1cddf596-4ef0-41f7-b3e0-a867c3ec7128&amp;feed=U859w7Pq"/>
      <itunes:title>Call The Best Person You Know</itunes:title>
      <itunes:author>Brian Copeland, Casey Copeland, Charlene Goto, Go-To Productions, Beating the Demon Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/c8b4987d-c259-4b99-97ad-ac6da7c7f0f4/3000x3000/copy-of-beating-the-demon-2-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:56</itunes:duration>
      <itunes:summary>Brian&apos;s Tuesday Drop - September 1, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Tuesday Drop - September 1, 2020</itunes:subtitle>
      <itunes:keywords>radio, tools for coping with depression, depression and anxiety, coping with depression, brian copeland, self help podcast, depression, depression podcast, depression life hacks, podcast, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>77</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">ca681598-e3a1-4f51-9a97-c82c577aff08</guid>
      <title>Go Back In Time</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Go Back In Time. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Mon, 31 Aug 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Charlene Goto, Go-To Productions, Brian Copeland, Beating the Demon Podcast, Casey Copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/go-back-in-time-n0zmSlzM</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Go Back In Time. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3371431" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/ee845b2a-1ad1-48e0-a0aa-fcdc464f5e20/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=ee845b2a-1ad1-48e0-a0aa-fcdc464f5e20&amp;feed=U859w7Pq"/>
      <itunes:title>Go Back In Time</itunes:title>
      <itunes:author>Charlene Goto, Go-To Productions, Brian Copeland, Beating the Demon Podcast, Casey Copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/08073965-7dad-433f-8965-5ab5fd4d5e68/3000x3000/btd-all-artwork-6.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:30</itunes:duration>
      <itunes:summary>Brian&apos;s Monday Drop - August 31, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Monday Drop - August 31, 2020</itunes:subtitle>
      <itunes:keywords>podcast, tools for coping with depression, disease of depression, mental health, self help, brian copleland, depression, depression podcast, anxiety, depression life hacks</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>76</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">5f3056d7-b151-416f-a57e-105773eeb028</guid>
      <title>It&apos;s Only For Now</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> It's Only For Now. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Fri, 28 Aug 2020 10:00:41 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland, Beating the Demon Podcast, Producer Char, Go-To Productions, Casey Copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/its-only-for-now-2OVkLcy8</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> It's Only For Now. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3866295" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/f08cfe47-609f-4b3a-a3f2-2be44a99ab8d/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=f08cfe47-609f-4b3a-a3f2-2be44a99ab8d&amp;feed=U859w7Pq"/>
      <itunes:title>It&apos;s Only For Now</itunes:title>
      <itunes:author>Brian Copeland, Beating the Demon Podcast, Producer Char, Go-To Productions, Casey Copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/4f5b869f-e99b-4b4c-8aaa-88cb9984a76b/3000x3000/btd-all-artwork-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:04:01</itunes:duration>
      <itunes:summary>Brian&apos;s Friday Drop - August 28, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Friday Drop - August 28, 2020</itunes:subtitle>
      <itunes:keywords>podcast, depression and anxiety, disease of depression, mental health, brian copeland, for now, self help podcast, casey copeland music, beating the demon, temporary, guide for fighting depression, demon of depression, depression life hacks, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>75</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">06397e3c-33a1-4e1b-9c3b-c37d05b0f30b</guid>
      <title>Take Time To Breathe</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Take Time To Breathe. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Thu, 27 Aug 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Go-To Productions, Brian Copeland, Casey Copeland, Producer Char, Beating the Demon Podcast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/take-time-to-breathe-xFzMHd6e</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Take Time To Breathe. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3959918" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/136efab7-397f-4aa8-860a-f9d92e422d98/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=136efab7-397f-4aa8-860a-f9d92e422d98&amp;feed=U859w7Pq"/>
      <itunes:title>Take Time To Breathe</itunes:title>
      <itunes:author>Go-To Productions, Brian Copeland, Casey Copeland, Producer Char, Beating the Demon Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/ec30c91a-3bdf-43e2-8f1a-af439e94c8cf/3000x3000/btd-all-artwork-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:04:06</itunes:duration>
      <itunes:summary>Brian&apos;s Thursday Drop - August 27, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Thursday Drop - August 27, 2020</itunes:subtitle>
      <itunes:keywords>radio, meditation, kgo radio, podcast, breathing, disease of depression, mental health, brian copeland, self help podcast, self help, beating the demon, demon of depression, depression life hacks</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>74</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">d69b8ed4-6147-4142-aace-89c174b79a77</guid>
      <title>Flip The Script</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Flip the Script. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Wed, 26 Aug 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Go-To Productions, Producer Char, Casey Copeland, Brian Copeland, Beating the Demon Podcast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/flip-the-script-IHvaoSIz</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Flip the Script. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3665257" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/43627429-84c7-4756-a6c8-f80c34ba8845/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=43627429-84c7-4756-a6c8-f80c34ba8845&amp;feed=U859w7Pq"/>
      <itunes:title>Flip The Script</itunes:title>
      <itunes:author>Go-To Productions, Producer Char, Casey Copeland, Brian Copeland, Beating the Demon Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/8b6e63e3-ffe0-48aa-91eb-65324dff1ef7/3000x3000/btd-all-artwork-5.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:48</itunes:duration>
      <itunes:summary>Brian&apos;s Wednesday Drop - August 26, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Wednesday Drop - August 26, 2020</itunes:subtitle>
      <itunes:keywords>tips for coping with depression, podcast, depression and anxiety, disease of depression, mental health, brian copeland, self help, beating the demon, changing associations, demon of depression, depression life hacks, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>73</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">d9a81fda-dffe-48f5-8798-ed56d4c89fcb</guid>
      <title>Get Some Sunshine</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Get Some Sunshine. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Tue, 25 Aug 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Go-To Productions, Brian Copeland, ProducerChar, Casey Copeland, Beating the Demon Podcast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/get-some-sunshine-01p09Wyp</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Get Some Sunshine. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2782110" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/9b688c06-b0d8-46b3-adfe-70558ddd15af/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=9b688c06-b0d8-46b3-adfe-70558ddd15af&amp;feed=U859w7Pq"/>
      <itunes:title>Get Some Sunshine</itunes:title>
      <itunes:author>Go-To Productions, Brian Copeland, ProducerChar, Casey Copeland, Beating the Demon Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/02a464f3-4081-4c14-8cd8-aefcb43778b0/3000x3000/btd-all-artwork.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:53</itunes:duration>
      <itunes:summary>Brian&apos;s Tuesday Drop - August 25, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Tuesday Drop - August 25, 2020</itunes:subtitle>
      <itunes:keywords>podcast, depression and anxiety, disease of depression, brian copeland, self help podcast, clinical depression, depression podcast, beating the demon, demon of depression, depression life hacks, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>72</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">cd4fc28a-f77d-4a75-92e4-6ee55a771901</guid>
      <title>Arrange A Support Group</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Arrange A Support Group. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Mon, 24 Aug 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (ProducerChar, Casey Copeland, Beating the Demon Podcast, Brian Copeland, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/arrange-a-support-group-lYd4ys_6</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Arrange A Support Group. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3143226" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/a35c6d44-fe64-4541-b67d-d523c9753463/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=a35c6d44-fe64-4541-b67d-d523c9753463&amp;feed=U859w7Pq"/>
      <itunes:title>Arrange A Support Group</itunes:title>
      <itunes:author>ProducerChar, Casey Copeland, Beating the Demon Podcast, Brian Copeland, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/269ce4a0-7fbb-485e-867c-62cadf340ab7/3000x3000/btd-all-artwork-3.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:15</itunes:duration>
      <itunes:summary>Brian&apos;s Monday Drop - August 24, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Monday Drop - August 24, 2020</itunes:subtitle>
      <itunes:keywords>tips for coping with depression, podcast, depression and anxiety, mental health, brian copeland, self help, support group, depression podcast, beating the demon, depression life hacks, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>71</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">3e365e8f-6868-40d7-9913-63ec7215149c</guid>
      <title>Create A Plan For Another Bout</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Create A Plan For Another Bout. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Fri, 21 Aug 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Go-To Productions, Brian Copeland, Beating the Demon Podcast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/create-a-plan-for-another-bout-GtQxKoWv</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Create A Plan For Another Bout. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3524336" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/3506a52e-9331-4622-9a4f-fcf274c12b0d/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=3506a52e-9331-4622-9a4f-fcf274c12b0d&amp;feed=U859w7Pq"/>
      <itunes:title>Create A Plan For Another Bout</itunes:title>
      <itunes:author>Go-To Productions, Brian Copeland, Beating the Demon Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/963f065e-1b88-4e1e-b412-7cab6d03feef/3000x3000/copy-of-beating-the-demon-2-4.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:39</itunes:duration>
      <itunes:summary>Brian&apos;s Friday Drop - August 21, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Friday Drop - August 21, 2020</itunes:subtitle>
      <itunes:keywords>podcast, disease of depression, mental health, brian copeland, self help podcast, a guide for fighting depression, beating the demon, depression life hacks, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>70</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">920d81a3-3837-4a51-ad78-9d63b4879623</guid>
      <title>Watch What You Eat</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Watch What You Eat. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Thu, 20 Aug 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland, Beating the Demon Podcast, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/watch-what-you-eat-fZQTfg_2</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Watch What You Eat. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3752124" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/ddd0b8be-c5af-430b-8175-b57858b09404/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=ddd0b8be-c5af-430b-8175-b57858b09404&amp;feed=U859w7Pq"/>
      <itunes:title>Watch What You Eat</itunes:title>
      <itunes:author>Brian Copeland, Beating the Demon Podcast, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/51f2373c-8477-4cc6-be96-ed766eb39634/3000x3000/copy-of-beating-the-demon-2-8.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:53</itunes:duration>
      <itunes:summary>Brian&apos;s Thursday Drop - August 20, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Thursday Drop - August 20, 2020</itunes:subtitle>
      <itunes:keywords>watching what you eat, podcast, depression and anxiety, brian copeland, self help podcast, beating the demon, demon of depression, health and diet, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>69</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">cb36feb0-df00-4e1b-90bd-fff50aa0d1b8</guid>
      <title>You Bring Someone Light</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> You Bring Someone Light. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Wed, 19 Aug 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Beating the Demon Podcast, Go-To Productions, Brian Copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/you-bring-someone-light-4SsOm4jS</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> You Bring Someone Light. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2975556" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/41804d76-845a-468b-b36b-f25c8d7be45e/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=41804d76-845a-468b-b36b-f25c8d7be45e&amp;feed=U859w7Pq"/>
      <itunes:title>You Bring Someone Light</itunes:title>
      <itunes:author>Beating the Demon Podcast, Go-To Productions, Brian Copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/25621604-b4c2-4a0a-bbca-b9fee92ec091/3000x3000/copy-of-beating-the-demon-2-12.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:05</itunes:duration>
      <itunes:summary>Brian&apos;s Wednesday Drop - August 19, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Wednesday Drop - August 19, 2020</itunes:subtitle>
      <itunes:keywords>podcast, depression and anxiety, disease of depression, brian copeland, self help podcast, beating the demon, demon of depression, depression life hacks, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>68</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">14c16b7c-e187-4d54-aac4-c3255fbd1fcc</guid>
      <title>Get Rid Of Clutter</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Get Rid Of Clutter. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Tue, 18 Aug 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland, Beating the Demon Podcast, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/get-rid-of-clutter-AQClrXjR</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Get Rid Of Clutter. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2908682" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/bd97a609-baad-427d-bd6a-dc1e4c7d0a02/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=bd97a609-baad-427d-bd6a-dc1e4c7d0a02&amp;feed=U859w7Pq"/>
      <itunes:title>Get Rid Of Clutter</itunes:title>
      <itunes:author>Brian Copeland, Beating the Demon Podcast, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/495d7e8b-7992-4deb-9cb8-851415f1ac0a/3000x3000/copy-of-beating-the-demon-2-15.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:01</itunes:duration>
      <itunes:summary>Brian&apos;s Tuesday Drop - August 18, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Tuesday Drop - August 18, 2020</itunes:subtitle>
      <itunes:keywords>getting organized, podcast, disease of depression, brian copeland, self help podcast, depression podcast, beating the demon, depression life hacks, go-to productions, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>67</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">d06acb88-7411-4d98-8f15-891624949b33</guid>
      <title>Make Your Bed</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Make Your Bed. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Mon, 17 Aug 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Beating the Demon Podcast, Go-To Productions, Brian Copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/make-your-bed-wlQP6fKB</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Make Your Bed. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2814642" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/5897bf4d-2d85-493b-9f6c-46a07cb1dbc7/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=5897bf4d-2d85-493b-9f6c-46a07cb1dbc7&amp;feed=U859w7Pq"/>
      <itunes:title>Make Your Bed</itunes:title>
      <itunes:author>Beating the Demon Podcast, Go-To Productions, Brian Copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/e5ee0936-aa97-40fd-a709-afae64ad3b77/3000x3000/3.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:55</itunes:duration>
      <itunes:summary>Brian&apos;s Monday Drop - August 17, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Monday Drop - August 17, 2020</itunes:subtitle>
      <itunes:keywords>routines, podcast, depression and anxiety, mental health, brian copeland, self help, depression podcast, beating the demon, demon of depression, depression life hacks, make your bed</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>66</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">b8419ae8-d78d-40dc-a2e8-ca09e07499da</guid>
      <title>Plan A Trip</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Plan A Trip. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Fri, 14 Aug 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Go-To Productions, Brian Copeland, Producer Charlene Goto, Beating the Demon Podcast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/plan-a-trip-yWqx9OiW</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Plan A Trip. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2942955" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/47b5d8c2-3e98-42ce-90e9-ebee9d8e9cee/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=47b5d8c2-3e98-42ce-90e9-ebee9d8e9cee&amp;feed=U859w7Pq"/>
      <itunes:title>Plan A Trip</itunes:title>
      <itunes:author>Go-To Productions, Brian Copeland, Producer Charlene Goto, Beating the Demon Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/a9969346-0479-453a-9460-6e2130007705/3000x3000/copy-of-beating-the-demon-2-3.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:03</itunes:duration>
      <itunes:summary>Brian&apos;s Friday Drop - August 14, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Friday Drop - August 14, 2020</itunes:subtitle>
      <itunes:keywords>podcast, depression and anxiety, coping with depression, disease of depression, mental health, brian copeland, self help podcast, self help, depression podcast, beating the demon, demon of depression, depression life hacks, go-to productions, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>65</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">01974149-06e6-4a60-b1cc-53edc3641592</guid>
      <title>Look For The Good</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Look For The Good. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Thu, 13 Aug 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Beating the Demon Podcast, Brian Copeland, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/look-for-the-good-sf8AOx1v</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Look For The Good. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2946717" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/647601e1-7120-4e87-a71a-f48f7bd57b99/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=647601e1-7120-4e87-a71a-f48f7bd57b99&amp;feed=U859w7Pq"/>
      <itunes:title>Look For The Good</itunes:title>
      <itunes:author>Beating the Demon Podcast, Brian Copeland, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/c28a05d8-9289-4c30-9cf7-76996e5c69ab/3000x3000/copy-of-beating-the-demon-2-9.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:03</itunes:duration>
      <itunes:summary>Brian&apos;s Thursday Drop - August 13, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Thursday Drop - August 13, 2020</itunes:subtitle>
      <itunes:keywords>positive thinking, podcast, disease of depression, mental health, brian copeland, self help podcast, self help, depression, depression podcast, depression life hacks, looking for good</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>64</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">51e428f1-9d61-46cf-9434-e26979da5ee6</guid>
      <title>Create Your Own Closure</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Create Your Own Closure. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Wed, 12 Aug 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland, Beating the Demon Podcast, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/create-your-own-closure-YR1aNIRA</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Create Your Own Closure. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3426116" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/5dac1a62-38d6-45eb-93ef-5eec6ae507ac/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=5dac1a62-38d6-45eb-93ef-5eec6ae507ac&amp;feed=U859w7Pq"/>
      <itunes:title>Create Your Own Closure</itunes:title>
      <itunes:author>Brian Copeland, Beating the Demon Podcast, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/b1e70c1f-4c56-4732-ad4d-a6bd46521dd2/3000x3000/copy-of-beating-the-demon-2-5.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:33</itunes:duration>
      <itunes:summary>Brian&apos;s Wednesday Drop - August 12, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Wednesday Drop - August 12, 2020</itunes:subtitle>
      <itunes:keywords>podcast, mental health, brian copeland, self help podcast, self help, closure, depression podcast, demon of depression, depression life hacks</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>63</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">d4ce3dae-2a9b-4cad-8b23-4f8d273190e3</guid>
      <title>Reach Out For Therapy</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Reach Out For Therapy. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Tue, 11 Aug 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Beating the Demon Podcast, Go-To Productions, Brian Copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/reach-out-for-therapy-oSRX_otX</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Reach Out For Therapy. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3505946" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/c70f4674-c07d-41e5-b1b6-5eb4b8c07ea5/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=c70f4674-c07d-41e5-b1b6-5eb4b8c07ea5&amp;feed=U859w7Pq"/>
      <itunes:title>Reach Out For Therapy</itunes:title>
      <itunes:author>Beating the Demon Podcast, Go-To Productions, Brian Copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/6de6c38e-3dd7-4aa1-84db-981be19804e2/3000x3000/copy-of-beating-the-demon-2-18.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:38</itunes:duration>
      <itunes:summary>Brian&apos;s Tuesday Drop - August 11, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Tuesday Drop - August 11, 2020</itunes:subtitle>
      <itunes:keywords>help, podcast, disease of depression, brian copeland, therapy, self help podcast, beating the demon, demon of depression, depression life hacks, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>62</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">554ebcf4-dbd8-4d99-80fe-52c9c587aaf5</guid>
      <title>Do Something New</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Do Something New. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Mon, 10 Aug 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Beating the Demon Podcast, Brian Copeland, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/do-something-new-_lHLmdAW</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Do Something New. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="4506122" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/f4198b68-b080-4a8e-b4ec-1b1a16a95a5e/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=f4198b68-b080-4a8e-b4ec-1b1a16a95a5e&amp;feed=U859w7Pq"/>
      <itunes:title>Do Something New</itunes:title>
      <itunes:author>Beating the Demon Podcast, Brian Copeland, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/e059fe03-d95b-4102-aeb2-5be8d48817c4/3000x3000/copy-of-beating-the-demon-2-6.jpg?aid=rss_feed"/>
      <itunes:duration>00:04:41</itunes:duration>
      <itunes:summary>Brian&apos;s Monday Drop - August 10, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Monday Drop - August 10, 2020</itunes:subtitle>
      <itunes:keywords>trying new things, mental health, brian copeland, self help, depression podcast, beating the demon, depression life hacks, dealing with depression, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>61</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">9807bd40-8c46-40b1-b00a-6e4749cdce72</guid>
      <title>Create A Routine</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Create A Routine. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Fri, 7 Aug 2020 10:00:02 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Go-To Productions, Beating the Demon Podcast, Brian Copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/create-a-routine-veG7Wh9S</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Create A Routine. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3849790" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/12a70b1b-c8e9-48e9-b988-6db23bebd1a4/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=12a70b1b-c8e9-48e9-b988-6db23bebd1a4&amp;feed=U859w7Pq"/>
      <itunes:title>Create A Routine</itunes:title>
      <itunes:author>Go-To Productions, Beating the Demon Podcast, Brian Copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/4885d2cd-d3c4-454f-a0d2-d03d4202e94f/3000x3000/copy-of-beating-the-demon-2-10.jpg?aid=rss_feed"/>
      <itunes:duration>00:04:00</itunes:duration>
      <itunes:summary>Brian&apos;s Friday Drop - August 7, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Friday Drop - August 7, 2020</itunes:subtitle>
      <itunes:keywords>podcast, tools for coping with depression, routine, disease of depression, brian copeland, self help podcast, depression podcast, brian copleland podcast, demon of depression, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>60</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">aaa9a202-de97-4797-9fd1-ac2b284ee382</guid>
      <title>Use Visualization</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Use Visualization. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Thu, 6 Aug 2020 10:00:20 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Go-To Productions, Beating the Demon Podcast, Brian Copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/use-visualization-ot_x7GbO</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Use Visualization. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3849790" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/79cedc2d-67dd-43c7-8aa5-6e36dd2a9079/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=79cedc2d-67dd-43c7-8aa5-6e36dd2a9079&amp;feed=U859w7Pq"/>
      <itunes:title>Use Visualization</itunes:title>
      <itunes:author>Go-To Productions, Beating the Demon Podcast, Brian Copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/59270771-63ac-4109-bb77-661224a11a58/3000x3000/copy-of-beating-the-demon-2-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:04:00</itunes:duration>
      <itunes:summary>Brian&apos;s Thursday Drop - August 6, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Thursday Drop - August 6, 2020</itunes:subtitle>
      <itunes:keywords>visualization, podcast, tools for coping with depression, mental health, brian copeland, self help, depression podcast, demon of depression, depression life hacks</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>59</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c29b9a42-2227-42a4-b6ec-0e5de07902bb</guid>
      <title>Put Good Stuff In Your Head</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Put Good Stuff In Your Head. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Wed, 5 Aug 2020 10:00:08 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland, Beating the Demon Podcast, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/put-good-stuff-in-your-head-PW2T0yX7</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Put Good Stuff In Your Head. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2729660" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/e6224a2c-1717-41bc-831e-c659396e24b5/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=e6224a2c-1717-41bc-831e-c659396e24b5&amp;feed=U859w7Pq"/>
      <itunes:title>Put Good Stuff In Your Head</itunes:title>
      <itunes:author>Brian Copeland, Beating the Demon Podcast, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/50b7dc7d-f575-415c-9b53-dbf9ee15edd2/3000x3000/copy-of-beating-the-demon-2-12.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:50</itunes:duration>
      <itunes:summary>Brian&apos;s Wednesday Drop - August 5, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Wednesday Drop - August 5, 2020</itunes:subtitle>
      <itunes:keywords>positive thinking, podcast, disease of depression, brian copeland, self help, depression podcast, beating the demon, demon of depression, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>58</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">98488607-c245-4608-ac7b-026349503590</guid>
      <title>Fight The Demon Like A Bully</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Fight the Demon Like You're Fighting A Bully. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Tue, 4 Aug 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Beating the Demon Podcast, Brian Copeland, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/fight-the-demon-like-a-bully-5Wv_j7qi</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Fight the Demon Like You're Fighting A Bully. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3646244" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/4aa6bba0-14d0-4346-bd3a-94b1f1984b74/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=4aa6bba0-14d0-4346-bd3a-94b1f1984b74&amp;feed=U859w7Pq"/>
      <itunes:title>Fight The Demon Like A Bully</itunes:title>
      <itunes:author>Beating the Demon Podcast, Brian Copeland, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/424fce00-e43c-4354-8007-a1ef01cac7a5/3000x3000/copy-of-beating-the-demon-2-4.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:47</itunes:duration>
      <itunes:summary>Brian&apos;s Tuesday Drop - August 4, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Tuesday Drop - August 4, 2020</itunes:subtitle>
      <itunes:keywords>podcast, self help podcast, bullying, fighting a bully, depression podcast, demon of depression, depression life hacks, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>57</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">3c0e1ae9-6108-403d-8d45-f79c7f796959</guid>
      <title>Find Your Happy Place</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Find Your Happy Place. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Mon, 3 Aug 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Beating the Demon Podcast, Go-To Productions, Brian Copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/find-your-happy-place-0hPs_R7L</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Find Your Happy Place. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3270499" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/021569a9-e9dd-4210-b4b7-b649e3c0d8e8/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=021569a9-e9dd-4210-b4b7-b649e3c0d8e8&amp;feed=U859w7Pq"/>
      <itunes:title>Find Your Happy Place</itunes:title>
      <itunes:author>Beating the Demon Podcast, Go-To Productions, Brian Copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/68020734-a9d7-40fb-a677-99d9800ea8e4/3000x3000/copy-of-beating-the-demon-2-8.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:23</itunes:duration>
      <itunes:summary>Brian&apos;s Monday Drop - August 3, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Monday Drop - August 3, 2020</itunes:subtitle>
      <itunes:keywords>podcast, tools for coping with depression, happy place, mental health, brian copeland, self help, depression podcast, depression life hacks</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>56</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">3bedc14d-e577-4349-977e-a868f48b9169</guid>
      <title>The Law Of Substitution</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> The Law of Substitution. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Fri, 31 Jul 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (beating the demon podcast, go-to productions, brian copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/the-law-of-substitution-dtzFlAg3</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> The Law of Substitution. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3311041" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/510b5de0-318a-495f-8825-63b6a3315244/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=510b5de0-318a-495f-8825-63b6a3315244&amp;feed=U859w7Pq"/>
      <itunes:title>The Law Of Substitution</itunes:title>
      <itunes:author>beating the demon podcast, go-to productions, brian copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/ea7c0e36-4d43-44de-81d6-ef5042269342/3000x3000/copy-of-beating-the-demon-2-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:26</itunes:duration>
      <itunes:summary>Brian&apos;s Friday Drop - July 31, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Friday Drop - July 31, 2020</itunes:subtitle>
      <itunes:keywords>the law of substitution, disease of depression, mental health, brian copeland, self help, depression, depression podcast, demon of depression, depression life hacks</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>55</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">54bfdd92-5a7f-4bce-a3c2-58f168b3fc9c</guid>
      <title>Develop Extra Sources Of Income</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Develop Extra Sources Of Income. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Thu, 30 Jul 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland, Go-To Productions, Beating the Demon Podcast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/develop-extra-sources-of-income-CDQ3UURY</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Develop Extra Sources Of Income. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3076148" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/9be56bc6-2bd7-44dd-a99d-9c3ee2314ee0/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=9be56bc6-2bd7-44dd-a99d-9c3ee2314ee0&amp;feed=U859w7Pq"/>
      <itunes:title>Develop Extra Sources Of Income</itunes:title>
      <itunes:author>Brian Copeland, Go-To Productions, Beating the Demon Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/d07fed03-9abc-4279-8c9c-8e9685b3e1e0/3000x3000/copy-of-beating-the-demon-2-11.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:11</itunes:duration>
      <itunes:summary>Brian&apos;s Thursday Drop - July 30, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Thursday Drop - July 30, 2020</itunes:subtitle>
      <itunes:keywords>podcast, tools for coping with depression, disease of depression, mental health, self health, depression podcast, income, demon of depression, depression life hacks</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>54</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">7621b544-46a1-4ed5-bb44-0a5b186adb4f</guid>
      <title>Physical Contact</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Physical Contact. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Wed, 29 Jul 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Go-To Productions, Beating the Demon Podcast, Brian Copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/physical-contact-L5qilfRy</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Physical Contact. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3183077" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/afad3a91-38de-42c8-95aa-cbad13b5afde/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=afad3a91-38de-42c8-95aa-cbad13b5afde&amp;feed=U859w7Pq"/>
      <itunes:title>Physical Contact</itunes:title>
      <itunes:author>Go-To Productions, Beating the Demon Podcast, Brian Copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/097c4fd3-2808-4001-b75c-d1966d507a00/3000x3000/copy-of-beating-the-demon-2-13.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:18</itunes:duration>
      <itunes:summary>Brian&apos;s Wednesday Drop - July 29, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Wednesday Drop - July 29, 2020</itunes:subtitle>
      <itunes:keywords>physical contact, mental health, brian copeland, self help, depression podcast, demon of depression, depression life hacks</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">1955ef7f-7c37-4ba1-8f76-37958ec1f3fb</guid>
      <title>Take A Vacation</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Take A Vacation. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Tue, 28 Jul 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland, Go-To Productions, Beating the Demon Podcast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/take-a-vacation-3otfQWGF</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Take A Vacation. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3369487" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/a2d7419f-5282-49c1-bc73-4212016edb03/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=a2d7419f-5282-49c1-bc73-4212016edb03&amp;feed=U859w7Pq"/>
      <itunes:title>Take A Vacation</itunes:title>
      <itunes:author>Brian Copeland, Go-To Productions, Beating the Demon Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/5dad839b-7aaf-447c-a23b-d86426cd73b7/3000x3000/3.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:30</itunes:duration>
      <itunes:summary>Brian&apos;s Tuesday Drop - July 28, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Tuesday Drop - July 28, 2020</itunes:subtitle>
      <itunes:keywords>podcast, coping with depression, mental health, brian copeland, tools for dealing with depression, self help, depression podcast, demon of depression</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">83154cde-835a-4275-a6bd-22fddd94150c</guid>
      <title>Scream</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Scream. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Mon, 27 Jul 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Go-To Productions, Brian Copeland, Beating the Demon Podcast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/scream-xs_hzPyc</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Scream. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2490504" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/124d8a89-676f-47a1-aadd-ea791deadd1f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=124d8a89-676f-47a1-aadd-ea791deadd1f&amp;feed=U859w7Pq"/>
      <itunes:title>Scream</itunes:title>
      <itunes:author>Go-To Productions, Brian Copeland, Beating the Demon Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/871ad65e-3edc-46e3-8813-739c5d574ef4/3000x3000/copy-of-beating-the-demon-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:35</itunes:duration>
      <itunes:summary>Brian&apos;s Monday Drop - July 27, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Monday Drop - July 27, 2020</itunes:subtitle>
      <itunes:keywords>podcast, mental health, brian copeland, self help, depression podcast, depression life hacks, dealing with depression</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">03b01017-709d-45da-a9f6-81161914be04</guid>
      <title>Remember That Everything Is Temporary</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Remember That Everything Is Temporary. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Fri, 24 Jul 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland, Beating the Demon Podcast, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/remember-that-everything-is-temporary-PGjJhjRv</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Remember That Everything Is Temporary. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2653102" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/80394ae8-9ff1-4a2e-9c78-7de4ecc2aff1/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=80394ae8-9ff1-4a2e-9c78-7de4ecc2aff1&amp;feed=U859w7Pq"/>
      <itunes:title>Remember That Everything Is Temporary</itunes:title>
      <itunes:author>Brian Copeland, Beating the Demon Podcast, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/817be32a-c577-4790-9a33-85ddf0a72b28/3000x3000/copy-of-beating-the-demon-2-18.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:45</itunes:duration>
      <itunes:summary>Brian&apos;s Friday Drop - July 24, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Friday Drop - July 24, 2020</itunes:subtitle>
      <itunes:keywords>podcast, disease of depression, brian copeland podcast, self help podcast, depression podcast, beating the demon, copeland&apos;s corner, demon of depression, depression life hacks, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>50</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">16414917-bbe2-4b05-b2d9-095661aaa2f1</guid>
      <title>Adopt A Puppy</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Adopt A Puppy. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Thu, 23 Jul 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland, Beating the Demon Podcast, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/adopt-a-puppy-tKP6wrkl</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Adopt A Puppy. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3330617" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/8e8a9340-1037-4a57-abf6-3c41efd227c8/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=8e8a9340-1037-4a57-abf6-3c41efd227c8&amp;feed=U859w7Pq"/>
      <itunes:title>Adopt A Puppy</itunes:title>
      <itunes:author>Brian Copeland, Beating the Demon Podcast, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/5bbc200e-eebf-44ad-8dac-be3dea29b62c/3000x3000/copy-of-beating-the-demon-2-17.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:27</itunes:duration>
      <itunes:summary>Brian&apos;s Thursday Drop - July 23, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Thursday Drop - July 23, 2020</itunes:subtitle>
      <itunes:keywords>podcast, pets, coping with depression, mental health, self help, puppies, depression, support, depression podcast, depression life hacks</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>49</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">76964ac9-ad26-4435-b90c-5ad5b7154355</guid>
      <title>Unleash Your Artistic Side</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Unleash Your Artistic Side. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Wed, 22 Jul 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Go-To Productions, Brian Copeland, Beating the Demon Podcast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/unleash-your-artistic-side-tu5hxBN8</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Unleash Your Artistic Side. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2934392" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/0ab37154-d508-45fc-b33a-3066c5f4d351/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=0ab37154-d508-45fc-b33a-3066c5f4d351&amp;feed=U859w7Pq"/>
      <itunes:title>Unleash Your Artistic Side</itunes:title>
      <itunes:author>Go-To Productions, Brian Copeland, Beating the Demon Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/a1d40bd3-e2e5-4810-9d4b-6f486c3cc4fd/3000x3000/copy-of-beating-the-demon-2-16.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:02</itunes:duration>
      <itunes:summary>Brian&apos;s Wednesday Drop - July 22, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Wednesday Drop - July 22, 2020</itunes:subtitle>
      <itunes:keywords>podcast, brian copeland, self help podcast, depression podcast, beating the demon, demon of depression, depression life hacks, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">b4905054-7e95-411d-a435-d5bf2b383c25</guid>
      <title>Get Organized</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Get Organized. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Tue, 21 Jul 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland, Beating the Demon Podcast, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/get-organized-i57G1yUD</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Get Organized. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2344233" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/70e5f8a1-a68c-4845-b774-5da3a24fc70f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=70e5f8a1-a68c-4845-b774-5da3a24fc70f&amp;feed=U859w7Pq"/>
      <itunes:title>Get Organized</itunes:title>
      <itunes:author>Brian Copeland, Beating the Demon Podcast, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/942a7aee-61a3-4483-b469-45dcb80c86e6/3000x3000/copy-of-beating-the-demon-2-15.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:26</itunes:duration>
      <itunes:summary>Brian&apos;s Tuesday Drop - July 21, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Tuesday Drop - July 21, 2020</itunes:subtitle>
      <itunes:keywords>podcast, brian copeland, self help podcast, depression, beating the demon, demon of depression, depression life hacks, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">55666568-3f90-4a1b-a395-f1ac9b2dd0a2</guid>
      <title>Get Cleaned Up</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day: <strong>Get Cleaned Up. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Mon, 20 Jul 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Go-To Productions, Brian Copeland, Beating the Demon Podcast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/get-cleaned-up-W0lYvXzS</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day: <strong>Get Cleaned Up. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2760103" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/396107d2-ff30-4d5e-98b4-e98457050e54/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=396107d2-ff30-4d5e-98b4-e98457050e54&amp;feed=U859w7Pq"/>
      <itunes:title>Get Cleaned Up</itunes:title>
      <itunes:author>Go-To Productions, Brian Copeland, Beating the Demon Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/81a8bd72-d286-49f1-9897-90aedbabf202/3000x3000/copy-of-beating-the-demon-2-14.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:52</itunes:duration>
      <itunes:summary>Brian&apos;s Monday Drop - July 20, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Monday Drop - July 20, 2020</itunes:subtitle>
      <itunes:keywords>podcast, mental health, self help podcast, self help, depression, demon of depression, depression life hacks</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">4c8b091f-e78d-4c4e-97b3-6f8977666032</guid>
      <title>Identify Your Triggers</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Identify Your Triggers. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Fri, 17 Jul 2020 10:00:12 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Beating the Demon Podcast, Brian Copeland, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/identify-your-triggers-b34F901p</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Identify Your Triggers. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2860413" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/b4edf56d-b716-40be-8cbd-b803d553d072/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=b4edf56d-b716-40be-8cbd-b803d553d072&amp;feed=U859w7Pq"/>
      <itunes:title>Identify Your Triggers</itunes:title>
      <itunes:author>Beating the Demon Podcast, Brian Copeland, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/890047e3-040b-41a0-b18d-d24f56c0fb9f/3000x3000/copy-of-beating-the-demon-2-8.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:58</itunes:duration>
      <itunes:summary>Brian&apos;s Friday Drop - July 17, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Friday Drop - July 17, 2020</itunes:subtitle>
      <itunes:keywords>podcast, triggers, depression and anxiety, coping with depression, brian copeland, self help podcast, depression podcast, depression life hacks, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">9b384744-3234-4734-9762-5c6816427be0</guid>
      <title>Quit Touching The Tooth That Hurts</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Quit Touching The Tooth That Hurts. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Thu, 16 Jul 2020 10:00:03 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland, Beating the Demon Podcast, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/quit-touching-the-tooth-that-hurts-NEyf8TbI</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Quit Touching The Tooth That Hurts. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2868354" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/f3889752-79f6-4c83-9c2e-201443552319/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=f3889752-79f6-4c83-9c2e-201443552319&amp;feed=U859w7Pq"/>
      <itunes:title>Quit Touching The Tooth That Hurts</itunes:title>
      <itunes:author>Brian Copeland, Beating the Demon Podcast, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/01c4b0e3-853f-4422-980a-aeec0ad6d588/3000x3000/beating-the-demon-2-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:58</itunes:duration>
      <itunes:summary>Brian&apos;s Thursday Drop - July 16, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Thursday Drop - July 16, 2020</itunes:subtitle>
      <itunes:keywords>podcast, depression and anxiety, coping with depression, brian copeland, self help podcast, depression podcast, demon of depression, depression life hacks, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">d2cf806b-510a-4616-8284-e0eca1832298</guid>
      <title>You Have Nothing To Be Ashamed Of</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> You Have Nothing To Be Ashamed Of. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Wed, 15 Jul 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland, Go-To Productions, Beating the Demon Podcast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/you-have-nothing-to-be-ashamed-of-os0ldqXE</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> You Have Nothing To Be Ashamed Of. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="4037804" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/d4ca0bb5-141b-4674-8688-d0a7d85c5abc/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=d4ca0bb5-141b-4674-8688-d0a7d85c5abc&amp;feed=U859w7Pq"/>
      <itunes:title>You Have Nothing To Be Ashamed Of</itunes:title>
      <itunes:author>Brian Copeland, Go-To Productions, Beating the Demon Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/b30703cd-3b4d-4891-a283-934e2bb06df4/3000x3000/2.jpg?aid=rss_feed"/>
      <itunes:duration>00:04:11</itunes:duration>
      <itunes:summary>Brian&apos;s Wednesday Drop - July 15, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Wednesday Drop - July 15, 2020</itunes:subtitle>
      <itunes:keywords>podcast, depression and anxiety, disease of depression, brian copeland, self help podcast, depression podcast, demon of depression, depression life hacks, shame and stigma of depression, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">12ce2648-37b3-42cb-a240-ae60c427acc8</guid>
      <title>Remove Electronic Devices From Your Room</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Remove Electronic Devices From Your Room. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Tue, 14 Jul 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Go-To Productions, Beating the Demon Podcast, Brian Copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/remove-electronic-devices-from-your-room-h4Q5z5O0</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Topic of the day:<strong> Remove Electronic Devices From Your Room. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2880893" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/337d2e95-0983-49d5-bc23-ddebb7afbbe0/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=337d2e95-0983-49d5-bc23-ddebb7afbbe0&amp;feed=U859w7Pq"/>
      <itunes:title>Remove Electronic Devices From Your Room</itunes:title>
      <itunes:author>Go-To Productions, Beating the Demon Podcast, Brian Copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/32d7ccb3-7029-4e62-8786-d5756e115361/3000x3000/copy-of-beating-the-demon-2-9.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:59</itunes:duration>
      <itunes:summary>Brian&apos;s Tuesday Drop - July 14, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Tuesday Drop - July 14, 2020</itunes:subtitle>
      <itunes:keywords>podcast, depression and anxiety, disease of depression, mental health, self help podcast, self help, beating the demon, demon of depression, depression life hacks, motivation, unplugging</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">e10792c7-5b76-4986-9385-1fdc6b88c361</guid>
      <title>Join A Club Or Organization</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Join A Club or Organization. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Mon, 13 Jul 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Beating the Demon Podcast, Brian Copeland, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/join-a-club-or-organization-RXgpqBai</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Join A Club or Organization. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2900955" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/86779566-b8ed-45d6-82d9-42858f06270e/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=86779566-b8ed-45d6-82d9-42858f06270e&amp;feed=U859w7Pq"/>
      <itunes:title>Join A Club Or Organization</itunes:title>
      <itunes:author>Beating the Demon Podcast, Brian Copeland, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/7504a57e-9575-4495-ad45-a2528328e59f/3000x3000/copy-of-beating-the-demon-2-4.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:00</itunes:duration>
      <itunes:summary>Brian&apos;s Monday Drop - July 13, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Monday Drop - July 13, 2020</itunes:subtitle>
      <itunes:keywords>podcast, clubs and organizations, depression and anxiety, disease of depression, mental health, brian copeland, self help podcast, self help, community, demon of depression, depression life hacks</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">9714f365-0c09-4114-8730-71cca8d19ae4</guid>
      <title>Get Some Wins</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Get Some Wins. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Fri, 10 Jul 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland, Go-To Productions, Beating the Demon Podcast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/get-some-wins-I43eVJ0w</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Get Some Wins. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2840769" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/ad45f705-ed30-472c-b783-56ae633a85fb/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=ad45f705-ed30-472c-b783-56ae633a85fb&amp;feed=U859w7Pq"/>
      <itunes:title>Get Some Wins</itunes:title>
      <itunes:author>Brian Copeland, Go-To Productions, Beating the Demon Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/9d811517-e90f-46cb-8af0-8f568af6f32c/3000x3000/copy-of-beating-the-demon-2-6.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:57</itunes:duration>
      <itunes:summary>Brian&apos;s Friday Drop - July 10, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Friday Drop - July 10, 2020</itunes:subtitle>
      <itunes:keywords>podcast, depression and anxiety, coping with depression, mental health, self help, depression podcast, demon of depression, depression life hacks</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">57f03d29-47c0-443c-972b-f2bc8560135e</guid>
      <title>Sing A Song</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Sing A Song. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Thu, 9 Jul 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Go-To Productions, Beating the Demon Podcast, Brian Copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/sing-a-song-FgzQ1nT_</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Sing A Song. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2592501" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/6b1ac931-3de9-4b30-939d-764429e15012/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=6b1ac931-3de9-4b30-939d-764429e15012&amp;feed=U859w7Pq"/>
      <itunes:title>Sing A Song</itunes:title>
      <itunes:author>Go-To Productions, Beating the Demon Podcast, Brian Copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/1e415b2c-5b8b-4c7d-ae52-441c8d018297/3000x3000/copy-of-beating-the-demon-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:41</itunes:duration>
      <itunes:summary>Brian&apos;s Thursday Drop - July 9, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Thursday Drop - July 9, 2020</itunes:subtitle>
      <itunes:keywords>podcast, mental health, brian copeland, self help podcast, self help, depression podcast, beating the demon podcast, demon of depression, depression life hacks</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">d2e6b08f-6f53-44f2-b9b1-3215ae1aae6e</guid>
      <title>Practice Random Acts Of Kindness</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Practice Random Acts Of Kindness. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Wed, 8 Jul 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Go-To Productions, Brian Copeland, Beating the Demon Podcast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/practice-random-acts-of-kindness-KVuAqbbT</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Practice Random Acts Of Kindness. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2058767" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/e9ce34eb-236e-4774-8f14-25bcf3a3c0ef/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=e9ce34eb-236e-4774-8f14-25bcf3a3c0ef&amp;feed=U859w7Pq"/>
      <itunes:title>Practice Random Acts Of Kindness</itunes:title>
      <itunes:author>Go-To Productions, Brian Copeland, Beating the Demon Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/2e0941a7-810b-4c1c-ba70-acbc46a81458/3000x3000/3.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:08</itunes:duration>
      <itunes:summary></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:keywords>podcast, depression and anxiety, coping with depression, mental health, brian copeland podcast, brian copeland, self help podcast, self help, depression podcast, demon of depression, depression life hacks, random acts of kindness, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">4fca1efa-f751-4a73-a1bb-ae210c15b094</guid>
      <title>Be Of Service</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Be Of Service To Someone. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Tue, 7 Jul 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Beating the Demon Podcast, Go-To Productions, Brian Copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/be-of-service-RhXFIbrh</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Be Of Service To Someone. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2013628" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/57fbeff2-7754-4bbc-822c-f63adb40cd15/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=57fbeff2-7754-4bbc-822c-f63adb40cd15&amp;feed=U859w7Pq"/>
      <itunes:title>Be Of Service</itunes:title>
      <itunes:author>Beating the Demon Podcast, Go-To Productions, Brian Copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/b94ef47a-acf1-43ac-aef7-32334f6f441d/3000x3000/copy-of-beating-the-demon-2-13.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:05</itunes:duration>
      <itunes:summary>Brian&apos;s Tuesday Drop - July 7, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Tuesday Drop - July 7, 2020</itunes:subtitle>
      <itunes:keywords>be of service, podcast, depression and anxiety, coping with depression, disease of depression, mental health, brian copeland, self help podcast, self helf, helping others, depression life hacks</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">d445b67f-2a85-4d18-9b77-32c698a68ce9</guid>
      <title>Find A Motivational Speaker</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Find A Motivational Speaker. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Mon, 6 Jul 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Go-To Productions, Beating the Demon Podcast, Brian Copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/find-a-motivational-speaker-zrmIGedN</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Find A Motivational Speaker. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2117282" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/b4ee3659-ec7d-4418-ae94-4837b96a54bd/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=b4ee3659-ec7d-4418-ae94-4837b96a54bd&amp;feed=U859w7Pq"/>
      <itunes:title>Find A Motivational Speaker</itunes:title>
      <itunes:author>Go-To Productions, Beating the Demon Podcast, Brian Copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/0b103f60-9117-4092-b010-83a9037157a2/3000x3000/copy-of-beating-the-demon-2-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:11</itunes:duration>
      <itunes:summary>Brian&apos;s Monday Drop - July 6, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Monday Drop - July 6, 2020</itunes:subtitle>
      <itunes:keywords>podcast, motivational speakers, depression and anxiety, disease of depression, mental health, brian copeland, monday motivation, self helf, beating the demon, depression life hacks, motivation, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">cc1a1ab1-3b7d-4959-a516-ea05049b8134</guid>
      <title>Volunteer</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Volunteer. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Fri, 3 Jul 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland, Go-To Productions, Beating the Demon Podcast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/volunteer-LlQpYFCy</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Volunteer. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2152808" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/7e4e962f-7eb9-4ffe-840b-b6547cdb5ad9/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=7e4e962f-7eb9-4ffe-840b-b6547cdb5ad9&amp;feed=U859w7Pq"/>
      <itunes:title>Volunteer</itunes:title>
      <itunes:author>Brian Copeland, Go-To Productions, Beating the Demon Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/cf1b05c3-01ec-4408-85f3-7b01ea966839/3000x3000/copy-of-beating-the-demon-2-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:14</itunes:duration>
      <itunes:summary>Brian&apos;s Friday Drop - July 3, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Friday Drop - July 3, 2020</itunes:subtitle>
      <itunes:keywords>depression and anxiety, coping with depression, mental health, self help, depression podcast, demon of depression, self helf podcast, depression life hacks, volunteering, podcast, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">16b71cbb-1f48-4122-b768-b18f92e2019d</guid>
      <title>Post Motivational Quotes</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Post Motivational Quotes. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Thu, 2 Jul 2020 10:05:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Beating the Demon Podcast, Brian Copeland, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/post-motivational-quotes-h7ufeagx</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Post Motivational Quotes. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="3589334" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/8271b4db-1d5d-4d82-8d18-a2f0bdfba45e/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=8271b4db-1d5d-4d82-8d18-a2f0bdfba45e&amp;feed=U859w7Pq"/>
      <itunes:title>Post Motivational Quotes</itunes:title>
      <itunes:author>Beating the Demon Podcast, Brian Copeland, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/c4ce40c2-4579-4e87-9a8d-36be78f95076/3000x3000/copy-of-beating-the-demon-2-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:43</itunes:duration>
      <itunes:summary>Brian&apos;s Thursday Drop - July 2, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Thursday Drop - July 2, 2020</itunes:subtitle>
      <itunes:keywords>podcast, depression and anxiety, mental health, self help podcast, self help, depression, depression podcast, motivational quotes, demon of depression, depression life hacks</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">41d8629c-14a6-43ea-a2bb-adb3d986991e</guid>
      <title>Get A List Of Your Good Qualities</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Get A List Of Your Good Qualities. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Wed, 1 Jul 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Beating the Demon Podcast, Brian Copeland, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/get-a-list-of-your-good-qualities-kNfimU_H</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Get A List Of Your Good Qualities. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2545690" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/7abe4aa4-00f7-4f69-af80-a1fc51f910e4/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=7abe4aa4-00f7-4f69-af80-a1fc51f910e4&amp;feed=U859w7Pq"/>
      <itunes:title>Get A List Of Your Good Qualities</itunes:title>
      <itunes:author>Beating the Demon Podcast, Brian Copeland, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/db48df0b-dce7-49e1-ab02-d74189899c86/3000x3000/copy-of-beating-the-demon-2-5.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:38</itunes:duration>
      <itunes:summary>Brian&apos;s Wednesday Drop - July 1, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Wednesday Drop - July 1, 2020</itunes:subtitle>
      <itunes:keywords>podcast, good qualities, depression and anxiety, disease of depression, mental health, self help podcast, self help, depression, demon of depression, depression life hacks</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c7c22c10-ceff-4b83-81fe-c340b1b28aca</guid>
      <title>Let The Light In</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Let The Light In. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Tue, 30 Jun 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland, Beating the Demon Podcast, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/let-the-light-in-wpJL8LaB</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Let The Light In. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2103489" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/8e820e1f-4303-4f24-b25a-ab95f1b44ebe/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=8e820e1f-4303-4f24-b25a-ab95f1b44ebe&amp;feed=U859w7Pq"/>
      <itunes:title>Let The Light In</itunes:title>
      <itunes:author>Brian Copeland, Beating the Demon Podcast, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/9a5bdd48-0eec-42c5-a635-9770747a5e65/3000x3000/copy-of-beating-the-demon-2-12.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:10</itunes:duration>
      <itunes:summary>Brian&apos;s Tuesday Drop - June 30, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Tuesday Drop - June 30, 2020</itunes:subtitle>
      <itunes:keywords>podcast, depression and anxiety, coping with depression, disease of depression, mental health, self help podcast, self help, anxiety, demon of depression, depression life hacks, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">22e4cd18-bdda-45b1-94ef-965cb987777a</guid>
      <title>Fake It Until You Make It</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Fake It Until You Make It. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Mon, 29 Jun 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland, Go-To Productions, Beating the Demon Podcast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/fake-it-until-you-make-it-mXuzxcbO</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Fake It Until You Make It. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2695805" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/00831857-0f07-4c48-811a-9f238b12c3ee/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=00831857-0f07-4c48-811a-9f238b12c3ee&amp;feed=U859w7Pq"/>
      <itunes:title>Fake It Until You Make It</itunes:title>
      <itunes:author>Brian Copeland, Go-To Productions, Beating the Demon Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/4362711f-b51c-49bf-806d-b8f530f7c07f/3000x3000/copy-of-beating-the-demon-2-3.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:47</itunes:duration>
      <itunes:summary>Brian&apos;s Monday Drop - June 29, 2020
</itunes:summary>
      <itunes:subtitle>Brian&apos;s Monday Drop - June 29, 2020
</itunes:subtitle>
      <itunes:keywords>tips for coping with depression, podcast, depression and anxiety, mental health, self help podcast, self help, depression, anxiety, demon of depression, depression life hacks, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c85b7351-2543-4d41-ad39-f10e0e80885a</guid>
      <title>Stay Away From Negative People</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Stay Away From Negative People. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></description>
      <pubDate>Fri, 26 Jun 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Go-To Productions, Brian Copeland, Beating the Demon Podast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/stay-away-from-negative-people-Ina3ko_I</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Stay Away From Negative People. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs</p>
]]></content:encoded>
      <enclosure length="2470457" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/d55bf894-601e-461b-b57b-7482ee497874/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=d55bf894-601e-461b-b57b-7482ee497874&amp;feed=U859w7Pq"/>
      <itunes:title>Stay Away From Negative People</itunes:title>
      <itunes:author>Go-To Productions, Brian Copeland, Beating the Demon Podast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/213bb3d1-8d27-4dc5-a36c-659908a75712/3000x3000/beating-the-demon-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:33</itunes:duration>
      <itunes:summary>Brian&apos;s Friday Drop - June 26, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Friday Drop - June 26, 2020</itunes:subtitle>
      <itunes:keywords>podcast, depression and anxiety, coping with depression, mental health, brian copeland, self help podcast, self help, depression podcast, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">0e1da054-ba82-4867-a2eb-035962acfabb</guid>
      <title>Make A To-Do List &amp; Stay Busy</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Make A To-Do List & Stay Busy. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></description>
      <pubDate>Thu, 25 Jun 2020 10:00:25 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Beating the Demon Podcast, Go-To Productions, Brian Copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/make-a-to-do-list-stay-busy-_KkjQHN4</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Make A To-Do List & Stay Busy. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></content:encoded>
      <enclosure length="737563" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/546c0bff-9577-4a4b-8029-e915de79b5b7/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=546c0bff-9577-4a4b-8029-e915de79b5b7&amp;feed=U859w7Pq"/>
      <itunes:title>Make A To-Do List &amp; Stay Busy</itunes:title>
      <itunes:author>Beating the Demon Podcast, Go-To Productions, Brian Copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/62ccc94e-0fb0-4698-a669-ce41529aa2f6/3000x3000/copy-of-beating-the-demon-2-9.jpg?aid=rss_feed"/>
      <itunes:duration>00:00:45</itunes:duration>
      <itunes:summary>Brian&apos;s Thursday Drop - June 25, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Thursday Drop - June 25, 2020</itunes:subtitle>
      <itunes:keywords>stay busy, life hacks, depression and anxiety, coping with depression, mental health, brian copeland, self help podcast, clinical depression, self help, depression, podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">27a99244-0cde-4b13-922f-8d44d49a4c4a</guid>
      <title>Learn From Other People&apos;s Story</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Learn From Other People's Story. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></description>
      <pubDate>Wed, 24 Jun 2020 10:00:07 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Beating the Demon Podcast, Brian Copeland, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/learn-from-other-peoples-story-C2XiCsR1</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Learn From Other People's Story. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></content:encoded>
      <enclosure length="2527299" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/f2f06837-e9d9-4668-810d-67465821392d/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=f2f06837-e9d9-4668-810d-67465821392d&amp;feed=U859w7Pq"/>
      <itunes:title>Learn From Other People&apos;s Story</itunes:title>
      <itunes:author>Beating the Demon Podcast, Brian Copeland, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/127be4d1-236a-4d96-a7a1-66482dcebc9f/3000x3000/copy-of-beating-the-demon-2-10.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:37</itunes:duration>
      <itunes:summary>Brian&apos;s Wednesday Drop - June 24, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Wednesday Drop - June 24, 2020</itunes:subtitle>
      <itunes:keywords>podcast, depression and anxiety, disease of depression, mental health, stories, self help, depression, demon of depression, learn from others</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">9d73b5da-320f-4741-b575-a873beee78e3</guid>
      <title>Crank Up The Music</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Crank Up The Music. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></description>
      <pubDate>Tue, 23 Jun 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Beating the Demon Podcast, Brian Copeland, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/crank-up-the-music-PnpgaKsn</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Crank Up The Music. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></content:encoded>
      <enclosure length="2980367" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/c7a31e5f-7058-4049-9ee6-2c05dd750577/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=c7a31e5f-7058-4049-9ee6-2c05dd750577&amp;feed=U859w7Pq"/>
      <itunes:title>Crank Up The Music</itunes:title>
      <itunes:author>Beating the Demon Podcast, Brian Copeland, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/c518beeb-7f82-436c-a4a0-95f4f3b96216/3000x3000/copy-of-beating-the-demon-2-4.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:05</itunes:duration>
      <itunes:summary>Brian&apos;s Tuesday Drop - June 24, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Tuesday Drop - June 24, 2020</itunes:subtitle>
      <itunes:keywords>podcast, life hacks, depression and anxiety, mental health, self help</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">075d1873-4f3d-40db-a045-00d08a16f031</guid>
      <title>Let Go Of The Past</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Let Go Of The Past. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></description>
      <pubDate>Mon, 22 Jun 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland, Go-To Productions, Beating the Demon Podcast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/let-go-of-the-past-X9qygIve</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Let Go Of The Past. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></content:encoded>
      <enclosure length="3093634" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/fa25a00b-500f-4001-8e5d-4adaaee57ebf/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=fa25a00b-500f-4001-8e5d-4adaaee57ebf&amp;feed=U859w7Pq"/>
      <itunes:title>Let Go Of The Past</itunes:title>
      <itunes:author>Brian Copeland, Go-To Productions, Beating the Demon Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/6e9e43d8-ea49-4879-9e5f-d0f36d7c5aaf/3000x3000/copy-of-beating-the-demon-2-8.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:12</itunes:duration>
      <itunes:summary>Brian&apos;s Monday Drop - June 22, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Monday Drop - June 22, 2020</itunes:subtitle>
      <itunes:keywords>podcast, depression and anxiety, mental health, letting go, self help, depression, anxiety, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">f2df019f-7d92-4ad4-b92d-5860cefc4021</guid>
      <title>Dance It Off For A While</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Dance It Off. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></description>
      <pubDate>Fri, 19 Jun 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Beating the Demon Podcast, Go-To Productions, Brian Copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/dance-it-off-for-a-while-iG2J4y_M</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Dance It Off. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></content:encoded>
      <enclosure length="2409435" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/c769defa-6a7e-4e66-90fa-2a0e63abc30f/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=c769defa-6a7e-4e66-90fa-2a0e63abc30f&amp;feed=U859w7Pq"/>
      <itunes:title>Dance It Off For A While</itunes:title>
      <itunes:author>Beating the Demon Podcast, Go-To Productions, Brian Copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/7de14650-46e4-44b4-8dfb-dd9ab05dbe94/3000x3000/copy-of-beating-the-demon-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:30</itunes:duration>
      <itunes:summary>Brian&apos;s Friday Drop - June 19, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Friday Drop - June 19, 2020</itunes:subtitle>
      <itunes:keywords>podcast, life hacks, coping with depression, mental health, brian copeland, self help, depression, anxiety, depression life hacks</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">3f2e3665-036d-4f62-924d-c30815d5a731</guid>
      <title>Do Something &amp; Take Action</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Do Something & Taking Action. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></description>
      <pubDate>Thu, 18 Jun 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Go-To Productions, Beating the Demon Podcast, Brian Copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/do-something-take-action-LvBTwVaF</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Do Something & Taking Action. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></content:encoded>
      <enclosure length="2765536" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/1768dde9-38ee-4694-a3ad-31dcf99ea2a6/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=1768dde9-38ee-4694-a3ad-31dcf99ea2a6&amp;feed=U859w7Pq"/>
      <itunes:title>Do Something &amp; Take Action</itunes:title>
      <itunes:author>Go-To Productions, Beating the Demon Podcast, Brian Copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/583d23e8-e8d3-43dd-8574-7cc7e0fa7637/3000x3000/copy-of-beating-the-demon-2-6.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:52</itunes:duration>
      <itunes:summary>Brian&apos;s Thursday Drop - June 18, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Thursday Drop - June 18, 2020</itunes:subtitle>
      <itunes:keywords>podcast, mental health, self help, depression, anxiety</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">5b8b3313-039e-460c-b670-6693f7d9f7ec</guid>
      <title>Watch Puppies &amp; Kittens Play</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Watch Puppies & Kittens Play. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></description>
      <pubDate>Wed, 17 Jun 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland, Beating the Demon Podcast, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/watch-puppies-kittens-play-LvbwkY7M</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Watch Puppies & Kittens Play. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></content:encoded>
      <enclosure length="2272762" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/f188b1c2-3500-45e7-8b6a-b2b37fc07fb6/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=f188b1c2-3500-45e7-8b6a-b2b37fc07fb6&amp;feed=U859w7Pq"/>
      <itunes:title>Watch Puppies &amp; Kittens Play</itunes:title>
      <itunes:author>Brian Copeland, Beating the Demon Podcast, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/49c4a1be-6d7b-4765-990b-4f8a48225d36/3000x3000/copy-of-beating-the-demon-2-13.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:21</itunes:duration>
      <itunes:summary>Brian&apos;s Wednesday Drop - June 17, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Wednesday Drop - June 17, 2020</itunes:subtitle>
      <itunes:keywords>puppies and kittens playing, life hacks, depression and anxiety, coping with depression, mental health, self help, puppies, anxiety, mental illness, kittens, podcast, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">f8456bca-6bc4-42de-8e6b-a50783c51fef</guid>
      <title>Get A Massage</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Get A Massage. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></description>
      <pubDate>Tue, 16 Jun 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Beating the Demon Podcast, Brian Copeland, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/get-a-massage-mBXlte9b</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Get A Massage. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></content:encoded>
      <enclosure length="2707209" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/79f26b9e-8daa-4593-a31d-265ec0834ccd/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=79f26b9e-8daa-4593-a31d-265ec0834ccd&amp;feed=U859w7Pq"/>
      <itunes:title>Get A Massage</itunes:title>
      <itunes:author>Beating the Demon Podcast, Brian Copeland, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/c6b9bb9f-adce-45d4-ba81-54d330e90b7d/3000x3000/beating-the-demon-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:48</itunes:duration>
      <itunes:summary>Brian&apos;s Tuesday Drop - June 16, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Tuesday Drop - June 16, 2020</itunes:subtitle>
      <itunes:keywords>get a massage, podcast, depression and anxiety, coping with depression, disease of depression, mental health, tips for depression and anxiety, self help podcast, self help, demon of depression, take a break</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">175d300f-b669-4f54-8992-4ba3a1aa7892</guid>
      <title>Find The Beauty</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Find The Beauty. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></description>
      <pubDate>Mon, 15 Jun 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Go-To Productions, Brian Copeland, Beating the Demon Podcast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/find-the-beauty-nhj57PUF</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Find The Beauty. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></content:encoded>
      <enclosure length="3048913" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/682f5475-f539-4b0c-9bd6-74ac22bfa6e6/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=682f5475-f539-4b0c-9bd6-74ac22bfa6e6&amp;feed=U859w7Pq"/>
      <itunes:title>Find The Beauty</itunes:title>
      <itunes:author>Go-To Productions, Brian Copeland, Beating the Demon Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/5a30c1a1-3501-403d-a96c-bba0aa17ea26/3000x3000/copy-of-beating-the-demon-2-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:10</itunes:duration>
      <itunes:summary>Brian&apos;s Monday Drop - June 15, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Monday Drop - June 15, 2020</itunes:subtitle>
      <itunes:keywords>depression and anxiety, coping with depression, mental health, self help podcast, self help, depression, anxiety, beauty in life, demon of depression, podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">a590c8f2-67c4-403b-94e2-980ac85093e4</guid>
      <title>Find A Movie You Love</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Find A Movie You Love. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></description>
      <pubDate>Fri, 12 Jun 2020 10:00:04 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Beating the Demon Podcast, Go-To Productions, Brian Copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/find-a-movie-you-love-uerscqwA</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day:<strong> Find A Movie You Love. </strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></content:encoded>
      <enclosure length="2679855" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/42cfc5bd-4fa4-43af-be61-f58a7570a341/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=42cfc5bd-4fa4-43af-be61-f58a7570a341&amp;feed=U859w7Pq"/>
      <itunes:title>Find A Movie You Love</itunes:title>
      <itunes:author>Beating the Demon Podcast, Go-To Productions, Brian Copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/a9980bec-08a6-48c4-bf11-158cca4eabe3/3000x3000/copy-of-beating-the-demon-2-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:47</itunes:duration>
      <itunes:summary>Brian&apos;s Friday Drop - June 12, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Friday Drop - June 12, 2020</itunes:subtitle>
      <itunes:keywords>podcast, depression and anxiety, coping with depression, disease of depression, mental health, self help podcast, self help, beating the demon, demon of depression</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">cb221ddf-f768-4f6c-8b64-360922652117</guid>
      <title>Go On A News Diet</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day: <strong>Go On A News Diet.</strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></description>
      <pubDate>Thu, 11 Jun 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland, Beating the Demon Podcast, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/go-on-a-news-diet-rKiSdt46</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day: <strong>Go On A News Diet.</strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></content:encoded>
      <enclosure length="3733948" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/885e7c49-dbca-4384-a670-b73110f1e038/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=885e7c49-dbca-4384-a670-b73110f1e038&amp;feed=U859w7Pq"/>
      <itunes:title>Go On A News Diet</itunes:title>
      <itunes:author>Brian Copeland, Beating the Demon Podcast, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/96f608f0-cd58-40d1-9eef-66aa319ef5a8/3000x3000/copy-of-beating-the-demon-2-7.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:52</itunes:duration>
      <itunes:summary>Brian&apos;s Thursday Drop - June 11, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Thursday Drop - June 11, 2020</itunes:subtitle>
      <itunes:keywords>podcast, digital diet, depression and anxiety, coping with depression, disease of depression, mental health, self help podcast, self help, depression, demon of depression, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">9ee65f43-9024-46ad-abe0-7c6240b80d60</guid>
      <title>Control Your Mornings</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day: <strong>Control Your Mornings.</strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></description>
      <pubDate>Wed, 10 Jun 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Beating the Demon Podcast, Brian Copeland, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/control-your-mornings-OEPxdTAE</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day: <strong>Control Your Mornings.</strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></content:encoded>
      <enclosure length="2815273" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/6b61ac7c-897d-4f05-a669-7ac40df78105/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=6b61ac7c-897d-4f05-a669-7ac40df78105&amp;feed=U859w7Pq"/>
      <itunes:title>Control Your Mornings</itunes:title>
      <itunes:author>Beating the Demon Podcast, Brian Copeland, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/b68ef3f8-93ec-48f3-b023-93b87e410789/3000x3000/copy-of-beating-the-demon-2-12.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:55</itunes:duration>
      <itunes:summary>Brian&apos;s Wednesday Drop - June 10, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Wednesday Drop - June 10, 2020</itunes:subtitle>
      <itunes:keywords>routines, podcast, tips for dealing with depression, depression and anxiety, coping with depression, disease of depression, morning rituals, self help podcast, beating the demon of depression, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">a75521d9-520a-409b-a04a-78914f3ac8a0</guid>
      <title>Dress For Success</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day: <strong>Dress For Success.</strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></description>
      <pubDate>Tue, 9 Jun 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (beating the demon podcast, go-to productions, brian copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/dress-for-success-iHXD3WKh</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide for fighting depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day: <strong>Dress For Success.</strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></content:encoded>
      <enclosure length="2786852" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/cb86fc87-a972-4c92-b29d-d7c50ab7543c/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=cb86fc87-a972-4c92-b29d-d7c50ab7543c&amp;feed=U859w7Pq"/>
      <itunes:title>Dress For Success</itunes:title>
      <itunes:author>beating the demon podcast, go-to productions, brian copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/6738c964-4f9c-42ee-b672-3a8809c03820/3000x3000/copy-of-beating-the-demon-2-11.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:53</itunes:duration>
      <itunes:summary>Brian&apos;s Tuesday Drop - June 9, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Tuesday Drop - June 9, 2020</itunes:subtitle>
      <itunes:keywords>podcast, coping with depression, disease of depression, mental health, dress for success, tips for depression, self helf, demon of depression, depression and anxiety podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">b7359d98-f908-4953-a05f-c8d381026ed1</guid>
      <title>Write It Down</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day: <strong>Write It Down.</strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></description>
      <pubDate>Mon, 8 Jun 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Go-To Productions, Brian Copeland, Beating the Demon Podcast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/write-it-down-q22zEMuL</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day: <strong>Write It Down.</strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></content:encoded>
      <enclosure length="3062705" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/e02a0b3b-fd36-42a1-ad3f-f116805f8312/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=e02a0b3b-fd36-42a1-ad3f-f116805f8312&amp;feed=U859w7Pq"/>
      <itunes:title>Write It Down</itunes:title>
      <itunes:author>Go-To Productions, Brian Copeland, Beating the Demon Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/92324bf6-1e98-4ce8-96b5-c183cbedbc5d/3000x3000/copy-of-beating-the-demon-2-10.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:10</itunes:duration>
      <itunes:summary>Brian&apos;s Monday Drop - June 8, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Monday Drop - June 8, 2020</itunes:subtitle>
      <itunes:keywords>positive thinking, journaling, tips for dealing with depression, depression and anxiety, coping with depression, disease of depression, mental health, brian copeland, self help podcast, self help, depression, anxiety, podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">5959aef4-1d16-475c-840a-6ca13df211af</guid>
      <title>This Too Shall Pass</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day: <strong>This Too Shall Pass.</strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></description>
      <pubDate>Fri, 5 Jun 2020 10:00:14 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Beating the Demon Podcast, Go-To Productions, Brian Copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/this-too-shall-pass-0jNq_tKG</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day: <strong>This Too Shall Pass.</strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></content:encoded>
      <enclosure length="3010392" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/fc8bdd0d-9c19-45a6-bd61-66643f6c99db/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=fc8bdd0d-9c19-45a6-bd61-66643f6c99db&amp;feed=U859w7Pq"/>
      <itunes:title>This Too Shall Pass</itunes:title>
      <itunes:author>Beating the Demon Podcast, Go-To Productions, Brian Copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/7c50fd47-8c7f-413b-a2f9-7955cc46aae0/3000x3000/copy-of-beating-the-demon-2-9.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:07</itunes:duration>
      <itunes:summary>Brian&apos;s Friday Drop - June 5, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Friday Drop - June 5, 2020</itunes:subtitle>
      <itunes:keywords>podcast, tips for dealing with depression, coping with depression, disease of depression, mental health, this too shall pass, self help, fighting depression, depression, anxiety, demon of depression, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">1c740b5b-be5c-4c49-aa8d-6bed50bb9e9e</guid>
      <title>A Time &amp; Place You Loved</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day: <strong>A Time & Place You Loved.</strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></description>
      <pubDate>Thu, 4 Jun 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (go-to productions, brian copeland, beating the demon podcast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/a-time-place-you-loved-Nej_d45_</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day: <strong>A Time & Place You Loved.</strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></content:encoded>
      <enclosure length="2568609" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/a0a30e3f-054a-4171-8692-4f748bbec798/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=a0a30e3f-054a-4171-8692-4f748bbec798&amp;feed=U859w7Pq"/>
      <itunes:title>A Time &amp; Place You Loved</itunes:title>
      <itunes:author>go-to productions, brian copeland, beating the demon podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/f76b37a6-8a4d-43d5-a136-618e6401155a/3000x3000/copy-of-beating-the-demon-2-8.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:40</itunes:duration>
      <itunes:summary>Brian&apos;s Thursday Drop - June 4, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Thursday Drop - June 4, 2020</itunes:subtitle>
      <itunes:keywords>podcast, depression and anxiety, disease of depression, mental health, self help podcast, self help, coping tips for depression, depression, depression podcast, dealing with depression</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">c67543f2-c213-4655-9005-2be838d7df33</guid>
      <title>Find Some Yuks</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day: <strong>Find Some Yuks.</strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></description>
      <pubDate>Wed, 3 Jun 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland, Beating the Demon Podcast, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/find-some-yuks-05Oh8kbo</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day: <strong>Find Some Yuks.</strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></content:encoded>
      <enclosure length="2623780" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/9a11483a-3142-4b08-af76-50ecc9ca280c/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=9a11483a-3142-4b08-af76-50ecc9ca280c&amp;feed=U859w7Pq"/>
      <itunes:title>Find Some Yuks</itunes:title>
      <itunes:author>Brian Copeland, Beating the Demon Podcast, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/9e08c7e7-0fda-4896-a8f7-7d2e2d0bf365/3000x3000/beating-the-demon-2-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:43</itunes:duration>
      <itunes:summary>Brian&apos;s Wednesday Drop - June 3, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Wednesday Drop - June 3, 2020</itunes:subtitle>
      <itunes:keywords>podcast, tools for depression, depression and anxiety, coping with depression, disease of depression, mental health, self help podcast, self help, coping with anxiety, finding laughs, depression, anxiety, beating the demon, laughs, demon of depression</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">124783cf-4ead-48e8-9a0a-d69e6bf4bea2</guid>
      <title>Today&apos;s Pain Is Tomorrow&apos;s Masterpiece</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day: <strong>Today's Pain Is Tomorrow's Masterpiece.</strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></description>
      <pubDate>Tue, 2 Jun 2020 10:00:02 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland, Beating the Demon Podcast, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/todays-pain-is-tomorrows-masterpiece-iOKGILNo</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day: <strong>Today's Pain Is Tomorrow's Masterpiece.</strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></content:encoded>
      <enclosure length="3104433" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/da83ccf2-946f-4431-a646-f21de00d15d4/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=da83ccf2-946f-4431-a646-f21de00d15d4&amp;feed=U859w7Pq"/>
      <itunes:title>Today&apos;s Pain Is Tomorrow&apos;s Masterpiece</itunes:title>
      <itunes:author>Brian Copeland, Beating the Demon Podcast, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/50bac1fa-ebb3-4f9e-b318-d98d4a49a9a2/3000x3000/copy-of-beating-the-demon-2-4.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:13</itunes:duration>
      <itunes:summary>Brian&apos;s Tuesday Drop - June 2, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Tuesday Drop - June 2, 2020</itunes:subtitle>
      <itunes:keywords>the waiting period, podcast, creativity, tools for depression, depression and anxiety, coping with depression, disease of depression, mental health, brian copeland, self help, depression, anxiety, demon of depression, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">fafa37c7-bc0e-40f9-857a-59a8cedf5c2d</guid>
      <title>Tell Somebody</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day: <strong>Tell Somebody How You're Feeling.</strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></description>
      <pubDate>Mon, 1 Jun 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Beating the Demon Podcast, Brian Copeland, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/tell-somebody-5zCCu_Th</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day: <strong>Tell Somebody How You're Feeling.</strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></content:encoded>
      <enclosure length="2673517" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/c072ffc8-c101-4521-bec3-7d6c5a11d9e8/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=c072ffc8-c101-4521-bec3-7d6c5a11d9e8&amp;feed=U859w7Pq"/>
      <itunes:title>Tell Somebody</itunes:title>
      <itunes:author>Beating the Demon Podcast, Brian Copeland, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/5f0a8742-0e7f-4524-ba4b-e0a250cc1902/3000x3000/2.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:46</itunes:duration>
      <itunes:summary>Brian&apos;s Monday Drop - June 1, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Monday Drop - June 1, 2020</itunes:subtitle>
      <itunes:keywords>tell someone, tips to cope with depression, depression and anxiety, disease of depression, mental health, sharing feelings, brian copeland, self help, depression, beating the demon</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">624f8ff6-f7ab-40e5-81f7-c47d78e2ff60</guid>
      <title>Get A Change Of Scenery</title>
      <description><![CDATA[<h2>Episode Notes</h2><p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day: <strong>Get A Change Of Scenery.</strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></description>
      <pubDate>Fri, 29 May 2020 10:00:10 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Go-To Productions, Brian Copeland, Beating the Demon Podcast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/get-a-change-of-scenery-Jw7i__aO</link>
      <content:encoded><![CDATA[<h2>Episode Notes</h2><p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day: <strong>Get A Change Of Scenery.</strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></content:encoded>
      <enclosure length="2824818" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/e95d70bf-a60e-4f2b-a50c-335068153bff/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=e95d70bf-a60e-4f2b-a50c-335068153bff&amp;feed=U859w7Pq"/>
      <itunes:title>Get A Change Of Scenery</itunes:title>
      <itunes:author>Go-To Productions, Brian Copeland, Beating the Demon Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/27404bcc-6478-4f9d-8d10-877c8bc60860/3000x3000/copy-of-beating-the-demon-2-5.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:56</itunes:duration>
      <itunes:summary>Brian&apos;s Friday Drop - May 29, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Friday Drop - May 29, 2020</itunes:subtitle>
      <itunes:keywords>podcast, depression and anxiety, mental health, self help podcast, self help tips, anxiety, demon of depression, scenery, change of scenery, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">e801fcb6-f9b8-4ed0-a834-395478ea919c</guid>
      <title>Take Some Time</title>
      <description><![CDATA[<h2>Episode Notes</h2><p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day: <strong>Take Some Time.</strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></description>
      <pubDate>Thu, 28 May 2020 10:00:24 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland, Go-To Productions, Beating the Demon Podcast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/take-some-time-4U7ntlUj</link>
      <content:encoded><![CDATA[<h2>Episode Notes</h2><p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day: <strong>Take Some Time.</strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></content:encoded>
      <enclosure length="2785112" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/d874a338-49bd-4afa-9794-af271455a4f7/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=d874a338-49bd-4afa-9794-af271455a4f7&amp;feed=U859w7Pq"/>
      <itunes:title>Take Some Time</itunes:title>
      <itunes:author>Brian Copeland, Go-To Productions, Beating the Demon Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/328fe650-9f95-4b15-b66a-e723a123b95f/3000x3000/copy-of-beating-the-demon-2-3.jpg?aid=rss_feed"/>
      <itunes:duration>00:02:53</itunes:duration>
      <itunes:summary>Brian&apos;s Thursday Morning Drop - May 28, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Thursday Morning Drop - May 28, 2020</itunes:subtitle>
      <itunes:keywords>meditation, podcast, mental health, self help podcast, tips, depression, anxiety, religion, dealing with depression, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">509fa9c2-50ac-4c2d-af5f-af806428be74</guid>
      <title>Keep Your Friends &amp; Family Close</title>
      <description><![CDATA[<h2>Episode Notes</h2><p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day: <strong>Keep Your Friends & Family Close.</strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></description>
      <pubDate>Wed, 27 May 2020 10:00:05 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Beating the Demon Podcast, Go-To Productions, Brian Copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/keep-your-friends-family-close-tt6svDZN</link>
      <content:encoded><![CDATA[<h2>Episode Notes</h2><p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day: <strong>Keep Your Friends & Family Close.</strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></content:encoded>
      <enclosure length="3691233" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/dbb8e06e-e348-4a16-98a8-c3587afea85d/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=dbb8e06e-e348-4a16-98a8-c3587afea85d&amp;feed=U859w7Pq"/>
      <itunes:title>Keep Your Friends &amp; Family Close</itunes:title>
      <itunes:author>Beating the Demon Podcast, Go-To Productions, Brian Copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/4f3254ad-8268-4dc5-82b0-3d1be9c7648b/3000x3000/copy-of-beating-the-demon-2-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:50</itunes:duration>
      <itunes:summary>Brian&apos;s Wednesday Drop - May 27, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Wednesday Drop - May 27, 2020</itunes:subtitle>
      <itunes:keywords>podcast, family, depression and anxiety, mental health, support system, self help tips, depression, friends, dealing with depression, mental health podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">77841873-5680-4f3b-b9e7-f3be9df4f05e</guid>
      <title>Goal Setting</title>
      <description><![CDATA[<h2>Episode Notes</h2><p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day: <strong>Goal Setting.</strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></description>
      <pubDate>Tue, 26 May 2020 10:00:15 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Go-To Productions, Brian Copeland, Beating the Demon Podcast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/goal-setting-dvH6qzcs</link>
      <content:encoded><![CDATA[<h2>Episode Notes</h2><p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day: <strong>Goal Setting.</strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></content:encoded>
      <enclosure length="3752270" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/ef8c0947-4fb1-4157-b476-a52d99897e10/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=ef8c0947-4fb1-4157-b476-a52d99897e10&amp;feed=U859w7Pq"/>
      <itunes:title>Goal Setting</itunes:title>
      <itunes:author>Go-To Productions, Brian Copeland, Beating the Demon Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/1eac0a06-5c6b-4af2-b148-f781c8f896d8/3000x3000/copy-of-beating-the-demon-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:54</itunes:duration>
      <itunes:summary>Brian&apos;s Tuesday Drop - May 26, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Tuesday Drop - May 26, 2020</itunes:subtitle>
      <itunes:keywords>setting goals, mental health, self help, goals, self help tips, depression, anxiety, demon of depression</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">6b5dd382-02bb-4363-ab62-d9c47b7e0eae</guid>
      <title>Quit Drinking</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day: <strong>Quit Drinking.</strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></description>
      <pubDate>Mon, 25 May 2020 10:00:00 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Go-To Productions, Brian Copeland, Beating the Demon Podcast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/may-25-2020-quit-drinking-8MSz9CW9</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>This morning's topic of the day: <strong>Quit Drinking.</strong></p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></content:encoded>
      <enclosure length="3369001" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/11644c0a-b4b4-4990-9c8c-152aee4f69bf/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=11644c0a-b4b4-4990-9c8c-152aee4f69bf&amp;feed=U859w7Pq"/>
      <itunes:title>Quit Drinking</itunes:title>
      <itunes:author>Go-To Productions, Brian Copeland, Beating the Demon Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/979a8464-c9cd-4afe-ae60-07acb4b4f317/3000x3000/3.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:30</itunes:duration>
      <itunes:summary>Brian&apos;s Monday Drop - May 25, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Monday Drop - May 25, 2020</itunes:subtitle>
      <itunes:keywords>depressant, drinking and depression, podcast, alcohol, mental health, drinking, self help, sobriety, depression, demon of depression</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">bd3ca4d8-49fe-4626-bb2b-fbda711f09bb</guid>
      <title>Watch What You Eat</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Friday's topic of the day: <strong>Watch What You Eat.</strong></p><p>--</p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></description>
      <pubDate>Fri, 22 May 2020 10:00:02 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Go-To Productions, Brian Copeland, Beating the Demon Podcast)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/may-22-2020-watch-what-you-eat-EbIN1RHn</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Friday's topic of the day: <strong>Watch What You Eat.</strong></p><p>--</p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></content:encoded>
      <enclosure length="3712914" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/84de6409-9b25-4d5d-93b0-d86b2e484157/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=84de6409-9b25-4d5d-93b0-d86b2e484157&amp;feed=U859w7Pq"/>
      <itunes:title>Watch What You Eat</itunes:title>
      <itunes:author>Go-To Productions, Brian Copeland, Beating the Demon Podcast</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/48a7099b-0451-4529-9aea-bbfb765a5bae/3000x3000/beating-the-demon-2-1.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:51</itunes:duration>
      <itunes:summary>Brian&apos;s Friday Drop - May 22, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Friday Drop - May 22, 2020</itunes:subtitle>
      <itunes:keywords>food, podcast, depression and anxiety, mental health, brian copeland, self help, anxiety, beating the demon, diet, demon of depression, drepression</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">d8dedd60-dc17-48f6-91f5-dccaf51acb4b</guid>
      <title>Creating A Nightly Routine</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Thursday's topic of the day: <strong>Create A Nightly Routine</strong></p><p>--</p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></description>
      <pubDate>Thu, 21 May 2020 10:00:10 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Beating the Demon Podcast, Go-To Productions, Brian Copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/may-21-2020-creating-a-nightly-routine-ehM5f8Db</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Thursday's topic of the day: <strong>Create A Nightly Routine</strong></p><p>--</p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></content:encoded>
      <enclosure length="3712914" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/632a5cb4-7afe-42b8-a95e-93af2eeb1d51/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=632a5cb4-7afe-42b8-a95e-93af2eeb1d51&amp;feed=U859w7Pq"/>
      <itunes:title>Creating A Nightly Routine</itunes:title>
      <itunes:author>Beating the Demon Podcast, Go-To Productions, Brian Copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/e3e7fd0f-7c4e-4a24-a146-149911beabd7/3000x3000/beating-the-demon-2.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:51</itunes:duration>
      <itunes:summary>Brian&apos;s Thursday Drop - May 21, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Thursday Drop - May 21, 2020</itunes:subtitle>
      <itunes:keywords>coping with depression, routine, mental health, self help, depression, anxiety, beating the demon</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">d619d180-1099-49bb-8cf3-24440048c118</guid>
      <title>You Do Have Value</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Wednesday's topic of the day: <strong>You Do Have Value.</strong></p><p>--</p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></description>
      <pubDate>Wed, 20 May 2020 10:00:09 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland, Beating the Demon Podcast, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/may-20-2020-you-do-have-value-BI6TyCeK</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Wednesday's topic of the day: <strong>You Do Have Value.</strong></p><p>--</p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></content:encoded>
      <enclosure length="3770174" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/6bc05ad6-44ac-44e3-abb0-bd60529391f7/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=6bc05ad6-44ac-44e3-abb0-bd60529391f7&amp;feed=U859w7Pq"/>
      <itunes:title>You Do Have Value</itunes:title>
      <itunes:author>Brian Copeland, Beating the Demon Podcast, Go-To Productions</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/35c3430f-b0ba-46be-a16d-ed938f5e46d0/3000x3000/2.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:55</itunes:duration>
      <itunes:summary>Brian&apos;s Wednesday Drop - May 20, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Wednesday Drop - May 20, 2020</itunes:subtitle>
      <itunes:keywords>mental health, brian copeland, self help podcast, self help, depression, beating the demon, demon of depression, podcast</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">8f7aacbd-b10f-4241-966b-09e328b32251</guid>
      <title>Get Up!</title>
      <description><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Tuesday's topic of the day: <strong>Get Your Ass Up! </strong></p><p>--</p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></description>
      <pubDate>Tue, 19 May 2020 10:00:04 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/may-19-2020-get-up-D2yNfE8_</link>
      <content:encoded><![CDATA[<p>Welcome to the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Tuesday's topic of the day: <strong>Get Your Ass Up! </strong></p><p>--</p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>Recording & Theme Music by Casey Copeland. </p><p>This Podcast is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></content:encoded>
      <enclosure length="3770174" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/5ba6b73b-cae6-4722-a3b9-112a2c4cf042/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=5ba6b73b-cae6-4722-a3b9-112a2c4cf042&amp;feed=U859w7Pq"/>
      <itunes:title>Get Up!</itunes:title>
      <itunes:author>Brian Copeland</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/a7a7e6f5-015c-4ffa-af4d-e23e31870621/265a1505-7b3a-45e8-bf6b-9ea6d37780a4/3000x3000/3.jpg?aid=rss_feed"/>
      <itunes:duration>00:03:55</itunes:duration>
      <itunes:summary>Brian&apos;s Tuesday Drop - May 19, 2020</itunes:summary>
      <itunes:subtitle>Brian&apos;s Tuesday Drop - May 19, 2020</itunes:subtitle>
      <itunes:keywords>podcast, mental health, brian copeland, self help, getting up, depression, beating the demon, waking up, getting out of bed, motivation</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">0d70ea7e-0970-4add-a13e-7c3d4524dcd3</guid>
      <title>Gratitude</title>
      <description><![CDATA[<p>Welcome to the very first Episode of the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Monday's topic of the day: <strong>Gratitude</strong>. </p><p>--</p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>This Show is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></description>
      <pubDate>Mon, 18 May 2020 10:00:17 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland, Beating the Demon Podcast, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/may-18-2020-gratitude-C6sQkUvV</link>
      <content:encoded><![CDATA[<p>Welcome to the very first Episode of the Beating the Demon Podcast...a guide to fighting to depression. </p><p>Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier. </p><p>Monday's topic of the day: <strong>Gratitude</strong>. </p><p>--</p><p>If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST.</p><p><i><strong>*...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *</strong></i></p><p>--</p><p><i><strong>For more from Brian...</strong></i></p><p><strong>Visit his website:</strong> <a href="http://www.briancopeland.com/">www.BrianCopeland.com</a></p><p><strong>Follow on Social Media:</strong>  Twitter & Instagram - @BrianCopie</p><p><strong>Email:</strong> BrianCopelandShow@Gmail.com</p><p>--</p><p>Beating the Demon is Created, Hosted, Written & Executive Produced by Brian Copeland. </p><p>This Show is Edited & Mixed by Charlene Goto with Go-To Productions. Visit <a href="https://dashboard.simplecast.com/episodes/www.Go-ToProductions.com">Go-To Productions</a> for all your  Podcast & Media needs.</p>
]]></content:encoded>
      <enclosure length="3795354" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/00844b05-a0d4-4e5a-81eb-284d436496d6/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=00844b05-a0d4-4e5a-81eb-284d436496d6&amp;feed=U859w7Pq"/>
      <itunes:title>Gratitude</itunes:title>
      <itunes:author>Brian Copeland, Beating the Demon Podcast, Go-To Productions</itunes:author>
      <itunes:duration>00:03:56</itunes:duration>
      <itunes:summary>Debut Episode of Beating the Demon with Brian Copeland.</itunes:summary>
      <itunes:subtitle>Debut Episode of Beating the Demon with Brian Copeland.</itunes:subtitle>
      <itunes:keywords>journals, mental health, brian copeland, self help, gratitude, depression, giving thanks, anxiety, hope and faith, personal stories</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
    </item>
    <item>
      <guid isPermaLink="false">61bcf8b1-ef12-4008-b59e-92a16782e3c9</guid>
      <title>Beating The Demon: A Guide For Fighting Depression</title>
      <description><![CDATA[<p>Welcome to Beating the Demon: A Guide Fighting Depression... </p><p>In this daily weekday podcast, your Host Brian Copeland will drop a quick tip each morning, sharing his own personal experiences for battling depression.</p><p>Episodes begin on Monday May 18, 6a EST. </p>
]]></description>
      <pubDate>Mon, 18 May 2020 04:48:34 +0000</pubDate>
      <author>gotoproductionspodcasts@gmail.com (Brian Copeland, Beating the Demon Podcast, Charlene Goto, Go-To Productions)</author>
      <link>https://beating-the-demon-with-brian-copeland.simplecast.com/episodes/beating-the-demon-a-guide-for-fighting-depression-phKRDSV4</link>
      <content:encoded><![CDATA[<p>Welcome to Beating the Demon: A Guide Fighting Depression... </p><p>In this daily weekday podcast, your Host Brian Copeland will drop a quick tip each morning, sharing his own personal experiences for battling depression.</p><p>Episodes begin on Monday May 18, 6a EST. </p>
]]></content:encoded>
      <enclosure length="737563" type="audio/mpeg" url="https://afp-928716-injected.calisto.simplecastaudio.com/090c4513-da69-4dc2-acd1-7d8e5b22ac56/episodes/29f05f8d-bc42-4471-a60b-e705c693f580/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=090c4513-da69-4dc2-acd1-7d8e5b22ac56&amp;awEpisodeId=29f05f8d-bc42-4471-a60b-e705c693f580&amp;feed=U859w7Pq"/>
      <itunes:title>Beating The Demon: A Guide For Fighting Depression</itunes:title>
      <itunes:author>Brian Copeland, Beating the Demon Podcast, Charlene Goto, Go-To Productions</itunes:author>
      <itunes:duration>00:00:45</itunes:duration>
      <itunes:summary>Official Trailer for Beating The Demon with Brian Copeland.</itunes:summary>
      <itunes:subtitle>Official Trailer for Beating The Demon with Brian Copeland.</itunes:subtitle>
      <itunes:keywords>mental health, self care, brian copeland, self help, fighting depression, depression, anxiety</itunes:keywords>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>trailer</itunes:episodeType>
    </item>
  </channel>
</rss>