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    <title>Latinas Power Talk</title>
    <description>Unfiltered. Real. No holding back. We’re getting deep with the most influential Latinas who are breaking barriers and owning their power—unapologetically.

Raw stories. Bold conversations. No limits.

Hosted by Kenya Vasquez.</description>
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    <pubDate>Wed, 29 Apr 2026 14:00:00 +0000</pubDate>
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    <itunes:summary>Unfiltered. Real. No holding back. We’re getting deep with the most influential Latinas who are breaking barriers and owning their power—unapologetically.

Raw stories. Bold conversations. No limits.

Hosted by Kenya Vasquez.</itunes:summary>
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      <title>DIOSA FEMME: The Sex Talk You Never Got</title>
      <description><![CDATA[In this episode, we’re talking about the things we were never allowed to talk about growing up. Sex. Shame. “Being a good girl.”

And the truth is… a lot of what we were taught was wrong. We were taught to be careful… but never taught the truth. We dive into the reality of growing up Latina, without proper sex education. 

This is the conversation we should’ve had years ago.

FOLLOW US:
Instagram & TikTok: @latinaspowertalk

For more about today’s guest:
Instagram: @diosafemme
“Sexperts Debunk Myths We Grew Up With”: https://www.youtube.com/watch?v=OWY0_f-SGiU&t=1s
 
]]></description>
      <pubDate>Wed, 29 Apr 2026 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
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      <itunes:title>DIOSA FEMME: The Sex Talk You Never Got</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
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      <itunes:summary>In this episode, we’re talking about the things we were never allowed to talk about growing up. Sex. Shame. “Being a good girl.”

And the truth is… a lot of what we were taught was wrong. We were taught to be careful… but never taught the truth. We dive into the reality of growing up Latina, without proper sex education. 

This is the conversation we should’ve had years ago.

FOLLOW US:
Instagram &amp; TikTok: @latinaspowertalk

For more about today’s guest:
Instagram: @diosafemme
“Sexperts Debunk Myths We Grew Up With”: https://www.youtube.com/watch?v=OWY0_f-SGiU&amp;t=1s
</itunes:summary>
      <itunes:subtitle>In this episode, we’re talking about the things we were never allowed to talk about growing up. Sex. Shame. “Being a good girl.”

And the truth is… a lot of what we were taught was wrong. We were taught to be careful… but never taught the truth. We dive into the reality of growing up Latina, without proper sex education. 

This is the conversation we should’ve had years ago.

FOLLOW US:
Instagram &amp; TikTok: @latinaspowertalk

For more about today’s guest:
Instagram: @diosafemme
“Sexperts Debunk Myths We Grew Up With”: https://www.youtube.com/watch?v=OWY0_f-SGiU&amp;t=1s
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      <description><![CDATA[Elvira Gutiérrez shares her story as a mom raising a child with autism, building a business selling artesanías sourced directly from México, and staying deeply connected to her cultura.

We talk about patience, growth, and embracing every stage of life, including stepping into her señora era while still feeling young and vibrant.

Through it all… she stayed rooted in who she is. Al final del día, cultura over everything.  
]]></description>
      <pubDate>Wed, 22 Apr 2026 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
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      <itunes:title>ELVIRA GUTIÉRREZ: From TikTok to Purpose, Autism &amp; Cultura</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
      <itunes:duration>00:53:26</itunes:duration>
      <itunes:summary>Elvira Gutiérrez shares her story as a mom raising a child with autism, building a business selling artesanías sourced directly from México, and staying deeply connected to her cultura.

We talk about patience, growth, and embracing every stage of life, including stepping into her señora era while still feeling young and vibrant.

Through it all… she stayed rooted in who she is. Al final del día, cultura over everything. </itunes:summary>
      <itunes:subtitle>Elvira Gutiérrez shares her story as a mom raising a child with autism, building a business selling artesanías sourced directly from México, and staying deeply connected to her cultura.

We talk about patience, growth, and embracing every stage of life, including stepping into her señora era while still feeling young and vibrant.

Through it all… she stayed rooted in who she is. Al final del día, cultura over everything. </itunes:subtitle>
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      <title>Helen Ochoa: They Tried to Change Me… So I Built My Own Label</title>
      <description><![CDATA[Helen Ochoa opens up about the side of the music industry no one talks about — toxic management, being controlled, losing herself, and hitting a breaking point.

We talk about walking away (more than once), choosing herself, and how faith completely changed her path.

10 years later… she’s finally doing it on her own terms. 
]]></description>
      <pubDate>Wed, 15 Apr 2026 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
      <link>https://latinas-power-talk.simplecast.com/episodes/helen-ochoa-they-tried-to-change-me-so-i-built-my-own-label-VeIvQZIo</link>
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      <itunes:title>Helen Ochoa: They Tried to Change Me… So I Built My Own Label</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
      <itunes:duration>01:14:36</itunes:duration>
      <itunes:summary>Helen Ochoa opens up about the side of the music industry no one talks about — toxic management, being controlled, losing herself, and hitting a breaking point.

We talk about walking away (more than once), choosing herself, and how faith completely changed her path.

10 years later… she’s finally doing it on her own terms.</itunes:summary>
      <itunes:subtitle>Helen Ochoa opens up about the side of the music industry no one talks about — toxic management, being controlled, losing herself, and hitting a breaking point.

We talk about walking away (more than once), choosing herself, and how faith completely changed her path.

10 years later… she’s finally doing it on her own terms.</itunes:subtitle>
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      <title>Are We Becoming Our Moms? Ft. Iris Arellano</title>
      <description><![CDATA[Season 3 is HERE and we’re starting off with a conversation that feels like a FaceTime with your bestie.

This week on Latinas Power Talk, I’m sitting down with Iris Arellano — aka your “20 something señora bestie” — and we’re getting into EVERYTHING.

From walking away from her full-time job to go all in on content creation, to landing brand deals, building a community, and embracing her inner señora (yes… in her 20s), Iris keeps it real about what this journey actually looks like behind the scenes.

We also get into the question we’re all lowkey asking ourselves…
are we becoming our moms?! 

If you’ve ever thought about quitting your job, starting your platform, or just feel like you’re entering your señora era a little earlier than expected… this one’s for you. 
]]></description>
      <pubDate>Wed, 8 Apr 2026 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
      <link>https://latinas-power-talk.simplecast.com/episodes/are-we-becoming-our-moms-ft-iris-arellano-fpgt2m5A</link>
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      <itunes:title>Are We Becoming Our Moms? Ft. Iris Arellano</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
      <itunes:duration>00:54:03</itunes:duration>
      <itunes:summary>Season 3 is HERE and we’re starting off with a conversation that feels like a FaceTime with your bestie.

This week on Latinas Power Talk, I’m sitting down with Iris Arellano — aka your “20 something señora bestie” — and we’re getting into EVERYTHING.

From walking away from her full-time job to go all in on content creation, to landing brand deals, building a community, and embracing her inner señora (yes… in her 20s), Iris keeps it real about what this journey actually looks like behind the scenes.

We also get into the question we’re all lowkey asking ourselves…
are we becoming our moms?! 

If you’ve ever thought about quitting your job, starting your platform, or just feel like you’re entering your señora era a little earlier than expected… this one’s for you.</itunes:summary>
      <itunes:subtitle>Season 3 is HERE and we’re starting off with a conversation that feels like a FaceTime with your bestie.

This week on Latinas Power Talk, I’m sitting down with Iris Arellano — aka your “20 something señora bestie” — and we’re getting into EVERYTHING.

From walking away from her full-time job to go all in on content creation, to landing brand deals, building a community, and embracing her inner señora (yes… in her 20s), Iris keeps it real about what this journey actually looks like behind the scenes.

We also get into the question we’re all lowkey asking ourselves…
are we becoming our moms?! 

If you’ve ever thought about quitting your job, starting your platform, or just feel like you’re entering your señora era a little earlier than expected… this one’s for you.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>1</itunes:episode>
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      <title>4 Steps to Make A Man Do Anything… &amp; Other Things We Probably Shouldn’t Say</title>
      <description><![CDATA[Season Finale. The group chat has officially entered the chat.
This week, I sat down with three of my closest friends for the most unfiltered, chaotic, and weirdly educational girl chat of the entire season.

We get into everything:
• The 4 steps to get men to do literally anything (yes… we said it out loud)
• Pregnancy stories and the real fears no one talks about
• Why our timelines look nothing like generations before us
• The pressure to “have it all” by 30
• Pop culture chaos, celebrity tea, and the hot takes we probably shouldn’t have recorded

Raw. Hilarious. Relatable. The perfect finale to close out Season 2.

Grab a snack, pour a drink, and welcome to the episode that genuinely feels like a night with your best friends. 
]]></description>
      <pubDate>Wed, 10 Dec 2025 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
      <link>https://latinas-power-talk.simplecast.com/episodes/4-steps-to-make-a-man-do-anything-other-things-we-probably-shouldnt-say-Hq3CX9AL</link>
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      <itunes:title>4 Steps to Make A Man Do Anything… &amp; Other Things We Probably Shouldn’t Say</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
      <itunes:duration>01:14:46</itunes:duration>
      <itunes:summary>Season Finale. The group chat has officially entered the chat.
This week, I sat down with three of my closest friends for the most unfiltered, chaotic, and weirdly educational girl chat of the entire season.

We get into everything:
• The 4 steps to get men to do literally anything (yes… we said it out loud)
• Pregnancy stories and the real fears no one talks about
• Why our timelines look nothing like generations before us
• The pressure to “have it all” by 30
• Pop culture chaos, celebrity tea, and the hot takes we probably shouldn’t have recorded

Raw. Hilarious. Relatable. The perfect finale to close out Season 2.

Grab a snack, pour a drink, and welcome to the episode that genuinely feels like a night with your best friends.</itunes:summary>
      <itunes:subtitle>Season Finale. The group chat has officially entered the chat.
This week, I sat down with three of my closest friends for the most unfiltered, chaotic, and weirdly educational girl chat of the entire season.

We get into everything:
• The 4 steps to get men to do literally anything (yes… we said it out loud)
• Pregnancy stories and the real fears no one talks about
• Why our timelines look nothing like generations before us
• The pressure to “have it all” by 30
• Pop culture chaos, celebrity tea, and the hot takes we probably shouldn’t have recorded

Raw. Hilarious. Relatable. The perfect finale to close out Season 2.

Grab a snack, pour a drink, and welcome to the episode that genuinely feels like a night with your best friends.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
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      <title>Miss Arizona Latina: Behind the Crown</title>
      <description><![CDATA[What does it really take to represent an entire state — culture, beauty, leadership, confidence and all?

This week on Latinas Power Talk, we sit down with Carolina Quintero, Miss Arizona Latina 2025, for an unfiltered conversation about the realities behind the sash.

We talk about the moments people don’t see. The pressure of carrying our comunidad with grace and navigating expectations, criticism, and self-doubt. 

Carolina opens up about faith, family, identity, and the purpose behind the pageant world.

If you’ve ever wondered what it’s really like to walk in a queen’s shoes — this is your episode. 
]]></description>
      <pubDate>Wed, 3 Dec 2025 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
      <link>https://latinas-power-talk.simplecast.com/episodes/miss-arizona-latina-behind-the-crown-uHp5TfvJ</link>
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      <itunes:title>Miss Arizona Latina: Behind the Crown</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
      <itunes:duration>00:43:11</itunes:duration>
      <itunes:summary>What does it really take to represent an entire state — culture, beauty, leadership, confidence and all?

This week on Latinas Power Talk, we sit down with Carolina Quintero, Miss Arizona Latina 2025, for an unfiltered conversation about the realities behind the sash.

We talk about the moments people don’t see. The pressure of carrying our comunidad with grace and navigating expectations, criticism, and self-doubt. 

Carolina opens up about faith, family, identity, and the purpose behind the pageant world.

If you’ve ever wondered what it’s really like to walk in a queen’s shoes — this is your episode.</itunes:summary>
      <itunes:subtitle>What does it really take to represent an entire state — culture, beauty, leadership, confidence and all?

This week on Latinas Power Talk, we sit down with Carolina Quintero, Miss Arizona Latina 2025, for an unfiltered conversation about the realities behind the sash.

We talk about the moments people don’t see. The pressure of carrying our comunidad with grace and navigating expectations, criticism, and self-doubt. 

Carolina opens up about faith, family, identity, and the purpose behind the pageant world.

If you’ve ever wondered what it’s really like to walk in a queen’s shoes — this is your episode.</itunes:subtitle>
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      <title>Andrea Cristina: La Realidad Detrás de Ser Influencer</title>
      <description><![CDATA[En este episodio de Latinas Power Talk, conversamos con Andrea Cristina, creadora de contenido de belleza y rizos, sobre cómo en tan solo un año logró transformar su vida por completo.

Desde sus inicios en TikTok hasta convertirse en una voz influyente en redes sociales, Andrea nos cuenta cómo crecer de forma auténtica, cómo negociar tus colaboraciones con marcas y cómo mantener los pies en la tierra cuando todo comienza a cambiar.

Una charla sin filtros sobre confianza, redes y lo que realmente significa vivir de tu pasión.

Disponible en YouTube y todas las plataformas de podcast. 
]]></description>
      <pubDate>Wed, 5 Nov 2025 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
      <link>https://latinas-power-talk.simplecast.com/episodes/andrea-cristina-la-realidad-detras-de-ser-influencer-9jLBJuUm</link>
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      <itunes:title>Andrea Cristina: La Realidad Detrás de Ser Influencer</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
      <itunes:duration>00:35:48</itunes:duration>
      <itunes:summary>En este episodio de Latinas Power Talk, conversamos con Andrea Cristina, creadora de contenido de belleza y rizos, sobre cómo en tan solo un año logró transformar su vida por completo.

Desde sus inicios en TikTok hasta convertirse en una voz influyente en redes sociales, Andrea nos cuenta cómo crecer de forma auténtica, cómo negociar tus colaboraciones con marcas y cómo mantener los pies en la tierra cuando todo comienza a cambiar.

Una charla sin filtros sobre confianza, redes y lo que realmente significa vivir de tu pasión.

Disponible en YouTube y todas las plataformas de podcast.</itunes:summary>
      <itunes:subtitle>En este episodio de Latinas Power Talk, conversamos con Andrea Cristina, creadora de contenido de belleza y rizos, sobre cómo en tan solo un año logró transformar su vida por completo.

Desde sus inicios en TikTok hasta convertirse en una voz influyente en redes sociales, Andrea nos cuenta cómo crecer de forma auténtica, cómo negociar tus colaboraciones con marcas y cómo mantener los pies en la tierra cuando todo comienza a cambiar.

Una charla sin filtros sobre confianza, redes y lo que realmente significa vivir de tu pasión.

Disponible en YouTube y todas las plataformas de podcast.</itunes:subtitle>
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      <itunes:episode>27</itunes:episode>
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      <title>Are People Too Sensitive? The Truth About Comedy No One Wants to Hear w Xazmin Garza</title>
      <description><![CDATA[Comedian Xazmin Garza has performed from New York to HBO’s Comedy Chingonas, and she’s not afraid to say what everyone else is thinking. In this episode, we talk about cancel culture, why audiences are harder to please than ever, and the unspoken truth about being a woman in a male-dominated industry.

We also get into the real side of being a Latina in comedy, navigating politics on stage, and finding your people in a world where everyone’s quick to be offended.

If you’ve ever wondered what it’s really like to make people laugh for a living — this episode is your backstage pass. 
]]></description>
      <pubDate>Wed, 29 Oct 2025 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
      <link>https://latinas-power-talk.simplecast.com/episodes/are-people-too-sensitive-the-truth-about-comedy-no-one-wants-to-hear-w-xazmin-garza-aysr00bW</link>
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      <itunes:title>Are People Too Sensitive? The Truth About Comedy No One Wants to Hear w Xazmin Garza</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
      <itunes:duration>01:05:20</itunes:duration>
      <itunes:summary>Comedian Xazmin Garza has performed from New York to HBO’s Comedy Chingonas, and she’s not afraid to say what everyone else is thinking. In this episode, we talk about cancel culture, why audiences are harder to please than ever, and the unspoken truth about being a woman in a male-dominated industry.

We also get into the real side of being a Latina in comedy, navigating politics on stage, and finding your people in a world where everyone’s quick to be offended.

If you’ve ever wondered what it’s really like to make people laugh for a living — this episode is your backstage pass.</itunes:summary>
      <itunes:subtitle>Comedian Xazmin Garza has performed from New York to HBO’s Comedy Chingonas, and she’s not afraid to say what everyone else is thinking. In this episode, we talk about cancel culture, why audiences are harder to please than ever, and the unspoken truth about being a woman in a male-dominated industry.

We also get into the real side of being a Latina in comedy, navigating politics on stage, and finding your people in a world where everyone’s quick to be offended.

If you’ve ever wondered what it’s really like to make people laugh for a living — this episode is your backstage pass.</itunes:subtitle>
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      <description><![CDATA[Veronica Lopez is one of Arizona’s most in-demand stylists, dressing influencers, entrepreneurs, and everyday women who want to look like THAT girl.

In this episode, we talk about the styling secret that changes her clients’ CONFIDENCE instantly, why she refuses to let women play small and ... Fashion icks on a first date (yes, we’re talking $600 slides).

We also play Wear It, Borrow It, Burn It with celebrity red carpet looks… and let's just say this A-lister didn’t make the cut!

If you’re a fashion lover, a style beginner, or a woman trying to feel more confident in her own skin – this episode is your new mood board. 
]]></description>
      <pubDate>Wed, 22 Oct 2025 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
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      <itunes:title>How to Dress Like THAT Girl w Veronica Lopez</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
      <itunes:duration>00:44:59</itunes:duration>
      <itunes:summary>Veronica Lopez is one of Arizona’s most in-demand stylists, dressing influencers, entrepreneurs, and everyday women who want to look like THAT girl.

In this episode, we talk about the styling secret that changes her clients’ CONFIDENCE instantly, why she refuses to let women play small and ... Fashion icks on a first date (yes, we’re talking $600 slides).

We also play Wear It, Borrow It, Burn It with celebrity red carpet looks… and let&apos;s just say this A-lister didn’t make the cut!

If you’re a fashion lover, a style beginner, or a woman trying to feel more confident in her own skin – this episode is your new mood board.</itunes:summary>
      <itunes:subtitle>Veronica Lopez is one of Arizona’s most in-demand stylists, dressing influencers, entrepreneurs, and everyday women who want to look like THAT girl.

In this episode, we talk about the styling secret that changes her clients’ CONFIDENCE instantly, why she refuses to let women play small and ... Fashion icks on a first date (yes, we’re talking $600 slides).

We also play Wear It, Borrow It, Burn It with celebrity red carpet looks… and let&apos;s just say this A-lister didn’t make the cut!

If you’re a fashion lover, a style beginner, or a woman trying to feel more confident in her own skin – this episode is your new mood board.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>Crystal Bedoya: Living With MS &amp; Turning Pain Into Purpose</title>
      <description><![CDATA[When life changed overnight, Crystal Bedoya chose to share her story instead of hiding it.

After being diagnosed with Multiple Sclerosis (MS), Crystal built a platform that’s now inspiring thousands to see strength in vulnerability. From being featured in Vogue to redefining what it means to live with a chronic illness, she’s on a mission to make the invisible, visible.

In this episode, we talk about:
-Finding out she had MS — and what that moment felt like
-Navigating identity, health, and self-love while living with a chronic condition
-How she continues to travel, stay active, and inspire the community through her content

This is one of the most honest conversations we’ve ever had — one that reminds us that resilience isn’t about pretending to be okay, it’s about finding purpose in every chapter.

Follow us on all platforms — @ latinaspowertalk 
]]></description>
      <pubDate>Wed, 15 Oct 2025 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
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      <itunes:title>Crystal Bedoya: Living With MS &amp; Turning Pain Into Purpose</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
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      <itunes:summary>When life changed overnight, Crystal Bedoya chose to share her story instead of hiding it.

After being diagnosed with Multiple Sclerosis (MS), Crystal built a platform that’s now inspiring thousands to see strength in vulnerability. From being featured in Vogue to redefining what it means to live with a chronic illness, she’s on a mission to make the invisible, visible.

In this episode, we talk about:
-Finding out she had MS — and what that moment felt like
-Navigating identity, health, and self-love while living with a chronic condition
-How she continues to travel, stay active, and inspire the community through her content

This is one of the most honest conversations we’ve ever had — one that reminds us that resilience isn’t about pretending to be okay, it’s about finding purpose in every chapter.

Follow us on all platforms — @ latinaspowertalk</itunes:summary>
      <itunes:subtitle>When life changed overnight, Crystal Bedoya chose to share her story instead of hiding it.

After being diagnosed with Multiple Sclerosis (MS), Crystal built a platform that’s now inspiring thousands to see strength in vulnerability. From being featured in Vogue to redefining what it means to live with a chronic illness, she’s on a mission to make the invisible, visible.

In this episode, we talk about:
-Finding out she had MS — and what that moment felt like
-Navigating identity, health, and self-love while living with a chronic condition
-How she continues to travel, stay active, and inspire the community through her content

This is one of the most honest conversations we’ve ever had — one that reminds us that resilience isn’t about pretending to be okay, it’s about finding purpose in every chapter.

Follow us on all platforms — @ latinaspowertalk</itunes:subtitle>
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      <title>Vanessa Ramirez: Why I Left My Dream Job</title>
      <description><![CDATA[After over a decade in front of the camera, Vanessa Ramírez decided to take a leap most people only dream about—walking away from comfort to rediscover her purpose.

In this episode, we get real about what it means to outgrow a season of your life, finding peace in change, and trusting what’s next even when it’s uncertain. Vanessa opens up about her journey from working in sports to becoming one of Arizona’s most recognized media personalities, the role her father continues to play in her purpose, and why sometimes the bravest thing you can do is start over.

It’s an episode about faith, evolution, and listening to that inner voice that says “it’s time.” 
]]></description>
      <pubDate>Wed, 8 Oct 2025 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
      <link>https://latinas-power-talk.simplecast.com/episodes/vanessa-ramirez-why-i-left-my-dream-job-xDEXazu_</link>
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      <itunes:title>Vanessa Ramirez: Why I Left My Dream Job</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
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      <itunes:summary>After over a decade in front of the camera, Vanessa Ramírez decided to take a leap most people only dream about—walking away from comfort to rediscover her purpose.

In this episode, we get real about what it means to outgrow a season of your life, finding peace in change, and trusting what’s next even when it’s uncertain. Vanessa opens up about her journey from working in sports to becoming one of Arizona’s most recognized media personalities, the role her father continues to play in her purpose, and why sometimes the bravest thing you can do is start over.

It’s an episode about faith, evolution, and listening to that inner voice that says “it’s time.”</itunes:summary>
      <itunes:subtitle>After over a decade in front of the camera, Vanessa Ramírez decided to take a leap most people only dream about—walking away from comfort to rediscover her purpose.

In this episode, we get real about what it means to outgrow a season of your life, finding peace in change, and trusting what’s next even when it’s uncertain. Vanessa opens up about her journey from working in sports to becoming one of Arizona’s most recognized media personalities, the role her father continues to play in her purpose, and why sometimes the bravest thing you can do is start over.

It’s an episode about faith, evolution, and listening to that inner voice that says “it’s time.”</itunes:subtitle>
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      <description><![CDATA[Jessica Muro gets real about the moment she walked away from the Mormon church—and yes, we asked it all… is it really a cult? She opens up about what happens when you're in it, the moment that made her leave, and how her experience shaped the woman she is today.

From building businesses through social media to using authenticity as her superpower, we dig into how she’s grown her brand and somehow still manages to look 25 while doing it all.

It’s raw, inspiring, and full of girl-chat vibes you don’t want to miss. 
]]></description>
      <pubDate>Wed, 1 Oct 2025 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
      <link>https://latinas-power-talk.simplecast.com/episodes/jessica-muro-leaving-the-mormon-church-building-an-unfiltered-life-TA89e7AJ</link>
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      <itunes:title>Jessica Muro: Leaving the Mormon Church &amp; Building an Unfiltered Life</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
      <itunes:duration>00:53:48</itunes:duration>
      <itunes:summary>Jessica Muro gets real about the moment she walked away from the Mormon church—and yes, we asked it all… is it really a cult? She opens up about what happens when you&apos;re in it, the moment that made her leave, and how her experience shaped the woman she is today.

From building businesses through social media to using authenticity as her superpower, we dig into how she’s grown her brand and somehow still manages to look 25 while doing it all.

It’s raw, inspiring, and full of girl-chat vibes you don’t want to miss.</itunes:summary>
      <itunes:subtitle>Jessica Muro gets real about the moment she walked away from the Mormon church—and yes, we asked it all… is it really a cult? She opens up about what happens when you&apos;re in it, the moment that made her leave, and how her experience shaped the woman she is today.

From building businesses through social media to using authenticity as her superpower, we dig into how she’s grown her brand and somehow still manages to look 25 while doing it all.

It’s raw, inspiring, and full of girl-chat vibes you don’t want to miss.</itunes:subtitle>
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      <title>Serina Perez: Trusting God&apos;s Timing</title>
      <description><![CDATA[In this powerful episode of Latinas Power Talk, we sit down with the inspiring Serina Perez (co-host of Tino Cochino Radio) to talk about faith, manifestation, grief, and growth. Serina opens up about her journey into the radio industry — a career she prayed for, manifested, and worked hard to earn. 

We dive into what it means to be bold with your prayers, the art of letting go and letting God ... and navigating grief for the version of yourself you’ve outgrown.

Whether you're in a season of waiting, transformation, or breakthrough, this conversation will remind you that you are exactly where you need to be — and that faith isn't passive; it's powerful.

Don’t forget to like, comment, and subscribe for more honest conversations with powerful Latinas walking in their purpose.

Turn on notifications so you never miss an episode! 
]]></description>
      <pubDate>Wed, 24 Sep 2025 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
      <link>https://latinas-power-talk.simplecast.com/episodes/serina-perez-trusting-gods-timing-BDprUbGI</link>
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      <itunes:title>Serina Perez: Trusting God&apos;s Timing</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
      <itunes:duration>00:47:07</itunes:duration>
      <itunes:summary>In this powerful episode of Latinas Power Talk, we sit down with the inspiring Serina Perez (co-host of Tino Cochino Radio) to talk about faith, manifestation, grief, and growth. Serina opens up about her journey into the radio industry — a career she prayed for, manifested, and worked hard to earn. 

We dive into what it means to be bold with your prayers, the art of letting go and letting God ... and navigating grief for the version of yourself you’ve outgrown.

Whether you&apos;re in a season of waiting, transformation, or breakthrough, this conversation will remind you that you are exactly where you need to be — and that faith isn&apos;t passive; it&apos;s powerful.

Don’t forget to like, comment, and subscribe for more honest conversations with powerful Latinas walking in their purpose.

Turn on notifications so you never miss an episode!</itunes:summary>
      <itunes:subtitle>In this powerful episode of Latinas Power Talk, we sit down with the inspiring Serina Perez (co-host of Tino Cochino Radio) to talk about faith, manifestation, grief, and growth. Serina opens up about her journey into the radio industry — a career she prayed for, manifested, and worked hard to earn. 

We dive into what it means to be bold with your prayers, the art of letting go and letting God ... and navigating grief for the version of yourself you’ve outgrown.

Whether you&apos;re in a season of waiting, transformation, or breakthrough, this conversation will remind you that you are exactly where you need to be — and that faith isn&apos;t passive; it&apos;s powerful.

Don’t forget to like, comment, and subscribe for more honest conversations with powerful Latinas walking in their purpose.

Turn on notifications so you never miss an episode!</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>The Momventures: No One Talks About THIS Part of Motherhood</title>
      <description><![CDATA[Motherhood isn’t always the picture-perfect journey we see online. In this episode of Latinas Power Talk, I sit down with Karina from The Momventures, who opens up about the side of motherhood no one talks about—going through depression during pregnancy and how it robbed her of memories with her kids. 

Karina gets raw about the lowest point in her journey, but also shares the one life-changing moment that helped her take her power back and rediscover herself. From navigating the guilt, to raising two boys, to bonding over a love of baseball—this conversation is real, unfiltered, and proof that moms don’t have to lose themselves in the process. 

If you’ve ever felt alone in your motherhood journey, this one will make you feel seen. 
]]></description>
      <pubDate>Wed, 10 Sep 2025 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
      <link>https://latinas-power-talk.simplecast.com/episodes/the-momventures-no-one-talks-about-this-part-of-motherhood-ol2jkzVU</link>
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      <itunes:title>The Momventures: No One Talks About THIS Part of Motherhood</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
      <itunes:duration>00:42:46</itunes:duration>
      <itunes:summary>Motherhood isn’t always the picture-perfect journey we see online. In this episode of Latinas Power Talk, I sit down with Karina from The Momventures, who opens up about the side of motherhood no one talks about—going through depression during pregnancy and how it robbed her of memories with her kids. 

Karina gets raw about the lowest point in her journey, but also shares the one life-changing moment that helped her take her power back and rediscover herself. From navigating the guilt, to raising two boys, to bonding over a love of baseball—this conversation is real, unfiltered, and proof that moms don’t have to lose themselves in the process. 

If you’ve ever felt alone in your motherhood journey, this one will make you feel seen.</itunes:summary>
      <itunes:subtitle>Motherhood isn’t always the picture-perfect journey we see online. In this episode of Latinas Power Talk, I sit down with Karina from The Momventures, who opens up about the side of motherhood no one talks about—going through depression during pregnancy and how it robbed her of memories with her kids. 

Karina gets raw about the lowest point in her journey, but also shares the one life-changing moment that helped her take her power back and rediscover herself. From navigating the guilt, to raising two boys, to bonding over a love of baseball—this conversation is real, unfiltered, and proof that moms don’t have to lose themselves in the process. 

If you’ve ever felt alone in your motherhood journey, this one will make you feel seen.</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
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      <title>Jo &amp; Gia: Redefining Miss Arizona USA &amp; Changing the Modeling World</title>
      <description><![CDATA[This week on Latinas Power Talk, I sit down with Jo & Gia—the powerhouse duo behind Corella & Co. and the new co-directors of Miss Arizona USA.

We get into their mission of transforming the industry into so much more than modeling—it’s about confidence, inclusion, and creating opportunities for everyone. They share what it means to lead with purpose, how they’re redefining beauty standards, and yes…what they’re looking for in the next Miss Arizona USA.

If you’ve ever wondered what really goes on behind the crown—or what it takes to step into the modeling spotlight—you won’t want to miss this inspiring conversation. 
]]></description>
      <pubDate>Wed, 3 Sep 2025 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
      <link>https://latinas-power-talk.simplecast.com/episodes/jo-gia-redefining-miss-arizona-usa-changing-the-modeling-world-y6xqcMsK</link>
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      <itunes:title>Jo &amp; Gia: Redefining Miss Arizona USA &amp; Changing the Modeling World</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
      <itunes:duration>00:47:59</itunes:duration>
      <itunes:summary>This week on Latinas Power Talk, I sit down with Jo &amp; Gia—the powerhouse duo behind Corella &amp; Co. and the new co-directors of Miss Arizona USA.

We get into their mission of transforming the industry into so much more than modeling—it’s about confidence, inclusion, and creating opportunities for everyone. They share what it means to lead with purpose, how they’re redefining beauty standards, and yes…what they’re looking for in the next Miss Arizona USA.

If you’ve ever wondered what really goes on behind the crown—or what it takes to step into the modeling spotlight—you won’t want to miss this inspiring conversation.</itunes:summary>
      <itunes:subtitle>This week on Latinas Power Talk, I sit down with Jo &amp; Gia—the powerhouse duo behind Corella &amp; Co. and the new co-directors of Miss Arizona USA.

We get into their mission of transforming the industry into so much more than modeling—it’s about confidence, inclusion, and creating opportunities for everyone. They share what it means to lead with purpose, how they’re redefining beauty standards, and yes…what they’re looking for in the next Miss Arizona USA.

If you’ve ever wondered what really goes on behind the crown—or what it takes to step into the modeling spotlight—you won’t want to miss this inspiring conversation.</itunes:subtitle>
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      <itunes:episode>19</itunes:episode>
      <itunes:season>2</itunes:season>
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      <title>Carmen Uria: The Truth About Beauty/Influencer Industry (UNFILTERED)</title>
      <description><![CDATA[In this episode of Latinas Power Talk, I sit down with Carmen Uria–powerhouse Latina makeup artist and marketing genius who has worked with Telemundo and countless clients.

Get your matchas ready besties, cause this one has ZERO filters. From business tips (why are YOU in business?), to makeup trends we’d skip out on and how to clock people’s true intentions from a mile away!
 
]]></description>
      <pubDate>Wed, 27 Aug 2025 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
      <link>https://latinas-power-talk.simplecast.com/episodes/carmen-uria-the-truth-about-beauty-influencer-industry-unfiltered-fOAT7Rff</link>
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      <itunes:title>Carmen Uria: The Truth About Beauty/Influencer Industry (UNFILTERED)</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
      <itunes:duration>01:07:46</itunes:duration>
      <itunes:summary>In this episode of Latinas Power Talk, I sit down with Carmen Uria–powerhouse Latina makeup artist and marketing genius who has worked with Telemundo and countless clients.

Get your matchas ready besties, cause this one has ZERO filters. From business tips (why are YOU in business?), to makeup trends we’d skip out on and how to clock people’s true intentions from a mile away!
</itunes:summary>
      <itunes:subtitle>In this episode of Latinas Power Talk, I sit down with Carmen Uria–powerhouse Latina makeup artist and marketing genius who has worked with Telemundo and countless clients.

Get your matchas ready besties, cause this one has ZERO filters. From business tips (why are YOU in business?), to makeup trends we’d skip out on and how to clock people’s true intentions from a mile away!
</itunes:subtitle>
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      <title>Sienna Villa: Morning Mess, Wife Guilt &amp; Celebrity Tea</title>
      <description><![CDATA[One of our faves is back! This week, we chat it up with Sienna Villa and we spilled it ALL—celebrity tea, wife guilt, and the future of pop culture news. And… we played a fun round of “Who Would You Rather?” Morning Mess edition.
Trust me, you’re gonna want the tea. Tune in! 
]]></description>
      <pubDate>Wed, 20 Aug 2025 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
      <link>https://latinas-power-talk.simplecast.com/episodes/sienna-villa-morning-mess-wife-guilt-celebrity-tea-mP3iRdQf</link>
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      <itunes:title>Sienna Villa: Morning Mess, Wife Guilt &amp; Celebrity Tea</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
      <itunes:duration>00:53:25</itunes:duration>
      <itunes:summary>One of our faves is back! This week, we chat it up with Sienna Villa and we spilled it ALL—celebrity tea, wife guilt, and the future of pop culture news. And… we played a fun round of “Who Would You Rather?” Morning Mess edition.
Trust me, you’re gonna want the tea. Tune in!</itunes:summary>
      <itunes:subtitle>One of our faves is back! This week, we chat it up with Sienna Villa and we spilled it ALL—celebrity tea, wife guilt, and the future of pop culture news. And… we played a fun round of “Who Would You Rather?” Morning Mess edition.
Trust me, you’re gonna want the tea. Tune in!</itunes:subtitle>
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      <title>Lola&apos;s Tacos: Serving Mexican Flare at the Super Bowl</title>
      <description><![CDATA[Lola isn’t just serving tacos—she’s serving up history, culture, and heart. She made history as the first Latina in State Farm Stadium, building a restaurant rooted in her ancestors’ recipes. 

In this episode, Lola opens up about the real challenges of the food industry, how she built her business in her 40s, and drops a shocking news update—You’ll have to hear why she’s making this bold move.

Listen in for the full, unfiltered conversation. 
]]></description>
      <pubDate>Wed, 13 Aug 2025 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
      <link>https://latinas-power-talk.simplecast.com/episodes/lolas-tacos-serving-mexican-flare-at-the-super-bowl-JcuFHG7O</link>
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      <itunes:title>Lola&apos;s Tacos: Serving Mexican Flare at the Super Bowl</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
      <itunes:duration>00:47:21</itunes:duration>
      <itunes:summary>Lola isn’t just serving tacos—she’s serving up history, culture, and heart. She made history as the first Latina in State Farm Stadium, building a restaurant rooted in her ancestors’ recipes. 

In this episode, Lola opens up about the real challenges of the food industry, how she built her business in her 40s, and drops a shocking news update—You’ll have to hear why she’s making this bold move.

Listen in for the full, unfiltered conversation.</itunes:summary>
      <itunes:subtitle>Lola isn’t just serving tacos—she’s serving up history, culture, and heart. She made history as the first Latina in State Farm Stadium, building a restaurant rooted in her ancestors’ recipes. 

In this episode, Lola opens up about the real challenges of the food industry, how she built her business in her 40s, and drops a shocking news update—You’ll have to hear why she’s making this bold move.

Listen in for the full, unfiltered conversation.</itunes:subtitle>
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      <title>Bundle x Joy: Doing Dog Mom Sh!t &amp; Building a Gut-Healthy Pet Food Empire</title>
      <description><![CDATA[This week on Latinas Power Talk, I sit down with Jess Berger, the powerhouse founder of Bundle x Joy — the pet wellness brand redefining what it means to be a dog mom. 

From her motto “doing dog mom sht”* to landing in major retail stores, Jess shares how she turned her passion into a fast-growing business focused on gut health for dogs. We talk about the hustle of launching a purpose-driven brand, the lessons she’s learned along the way, and what’s next for Bundle x Joy. 
]]></description>
      <pubDate>Wed, 6 Aug 2025 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
      <link>https://latinas-power-talk.simplecast.com/episodes/bundle-x-joy-doing-dog-mom-sht-building-a-gut-healthy-pet-food-empire-sxqb9gI7</link>
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      <itunes:title>Bundle x Joy: Doing Dog Mom Sh!t &amp; Building a Gut-Healthy Pet Food Empire</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
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      <itunes:summary>This week on Latinas Power Talk, I sit down with Jess Berger, the powerhouse founder of Bundle x Joy — the pet wellness brand redefining what it means to be a dog mom. 

From her motto “doing dog mom sht”* to landing in major retail stores, Jess shares how she turned her passion into a fast-growing business focused on gut health for dogs. We talk about the hustle of launching a purpose-driven brand, the lessons she’s learned along the way, and what’s next for Bundle x Joy.</itunes:summary>
      <itunes:subtitle>This week on Latinas Power Talk, I sit down with Jess Berger, the powerhouse founder of Bundle x Joy — the pet wellness brand redefining what it means to be a dog mom. 

From her motto “doing dog mom sht”* to landing in major retail stores, Jess shares how she turned her passion into a fast-growing business focused on gut health for dogs. We talk about the hustle of launching a purpose-driven brand, the lessons she’s learned along the way, and what’s next for Bundle x Joy.</itunes:subtitle>
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      <title>Diana Lee Guzman: Coding the Future, One Community at a Time</title>
      <description><![CDATA[This week on Latinas Power Talk, we sit down with Diana Lee Guzmán, the powerhouse founder behind Coding in Color — a movement giving students at Title I Schools access to tech education and real pathways to high-paying jobs in computer science.

We talk about building equity in tech, how she's unlocking opportunities for communities left out of the coding conversation, and of course… we get into it: Is AI a revolutionary tool — or just making us too comfy? 
]]></description>
      <pubDate>Wed, 18 Jun 2025 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
      <link>https://latinas-power-talk.simplecast.com/episodes/diana-lee-guzman-coding-the-future-one-community-at-a-time-3onoMIrS</link>
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      <itunes:title>Diana Lee Guzman: Coding the Future, One Community at a Time</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
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      <itunes:summary>This week on Latinas Power Talk, we sit down with Diana Lee Guzmán, the powerhouse founder behind Coding in Color — a movement giving students at Title I Schools access to tech education and real pathways to high-paying jobs in computer science.

We talk about building equity in tech, how she&apos;s unlocking opportunities for communities left out of the coding conversation, and of course… we get into it: Is AI a revolutionary tool — or just making us too comfy?</itunes:summary>
      <itunes:subtitle>This week on Latinas Power Talk, we sit down with Diana Lee Guzmán, the powerhouse founder behind Coding in Color — a movement giving students at Title I Schools access to tech education and real pathways to high-paying jobs in computer science.

We talk about building equity in tech, how she&apos;s unlocking opportunities for communities left out of the coding conversation, and of course… we get into it: Is AI a revolutionary tool — or just making us too comfy?</itunes:subtitle>
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      <description><![CDATA[Abogada de inmigración, Vianey Hurtado, nos explica exactamente qué está pasando con las redadas de ICE en los Estados Unidos.

Hablamos sobre tus derechos si eres detenido, qué hacer si ICE llega a tu casa o trabajo, y que podemos ver en las siguientes semanas ante la cuota de 3,000 detenciones diarias.

Entre más informado está, mejor nos podemos proteger.

Para contactar a la oficina de la abogada Vianey Hurtado, visite su pagina web www.vianeylaw.com o llame al 602-257-0000. 
]]></description>
      <pubDate>Wed, 11 Jun 2025 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
      <link>https://latinas-power-talk.simplecast.com/episodes/que-hago-si-me-detiene-ice-zh_ezHMy</link>
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      <itunes:title>¿Que Hago Si Me Detiene ICE?</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
      <itunes:duration>00:29:56</itunes:duration>
      <itunes:summary>Abogada de inmigración, Vianey Hurtado, nos explica exactamente qué está pasando con las redadas de ICE en los Estados Unidos.

Hablamos sobre tus derechos si eres detenido, qué hacer si ICE llega a tu casa o trabajo, y que podemos ver en las siguientes semanas ante la cuota de 3,000 detenciones diarias.

Entre más informado está, mejor nos podemos proteger.

Para contactar a la oficina de la abogada Vianey Hurtado, visite su pagina web www.vianeylaw.com o llame al 602-257-0000.</itunes:summary>
      <itunes:subtitle>Abogada de inmigración, Vianey Hurtado, nos explica exactamente qué está pasando con las redadas de ICE en los Estados Unidos.

Hablamos sobre tus derechos si eres detenido, qué hacer si ICE llega a tu casa o trabajo, y que podemos ver en las siguientes semanas ante la cuota de 3,000 detenciones diarias.

Entre más informado está, mejor nos podemos proteger.

Para contactar a la oficina de la abogada Vianey Hurtado, visite su pagina web www.vianeylaw.com o llame al 602-257-0000.</itunes:subtitle>
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      <title>Daphne Bonilla: Working at ESPN &amp; Redefining Playbook for Latinas in Sports</title>
      <description><![CDATA[Daphne Bonilla didn’t just break into sports media—she helped shape its future. Now General Editor at ESPN, Daphne shares how discipline, clarity, and self-trust fueled her rise. From growing up in Guatemala to landing a job at one of the most respected sports media outlets in the world, she’s proof that when you own your voice, the industry listens.

We talk about being a Latina in sports, building legacy through storytelling, and why success is never final when you’re still hungry to grow.

Tune in. It’s game-changing. 
]]></description>
      <pubDate>Wed, 28 May 2025 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
      <link>https://latinas-power-talk.simplecast.com/episodes/daphne-bonilla-working-at-espn-redefining-playbook-for-latinas-in-sports-rfWJ_BQZ</link>
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      <itunes:title>Daphne Bonilla: Working at ESPN &amp; Redefining Playbook for Latinas in Sports</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
      <itunes:duration>00:33:54</itunes:duration>
      <itunes:summary>Daphne Bonilla didn’t just break into sports media—she helped shape its future. Now General Editor at ESPN, Daphne shares how discipline, clarity, and self-trust fueled her rise. From growing up in Guatemala to landing a job at one of the most respected sports media outlets in the world, she’s proof that when you own your voice, the industry listens.

We talk about being a Latina in sports, building legacy through storytelling, and why success is never final when you’re still hungry to grow.

Tune in. It’s game-changing.</itunes:summary>
      <itunes:subtitle>Daphne Bonilla didn’t just break into sports media—she helped shape its future. Now General Editor at ESPN, Daphne shares how discipline, clarity, and self-trust fueled her rise. From growing up in Guatemala to landing a job at one of the most respected sports media outlets in the world, she’s proof that when you own your voice, the industry listens.

We talk about being a Latina in sports, building legacy through storytelling, and why success is never final when you’re still hungry to grow.

Tune in. It’s game-changing.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>12</itunes:episode>
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      <title>Christina Spicer: From Cookies to Confidence — The Untold Story Behind Girl Scouts</title>
      <description><![CDATA[In this episode of Latinas Power Talk, I sit down with Christina Spicer, Co-CEO of Girl Scouts–Arizona Cactus-Pine Council, to uncover the real mission behind one of the most iconic organizations for young girls.

We talk about how the Girl Scouts are redefining leadership, what the cookie program was actually created for (spoiler: it’s all about financial independence), and why teaching girls to build skills, earn money, and support one another is more relevant now than ever.

We also dive into the power of sisterhood, and how Christina’s work is shaping the next generation of confident, self-sufficient, and empowered young women.

This conversation is full of heart, history, and reminders that we rise stronger—together. 
]]></description>
      <pubDate>Wed, 21 May 2025 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
      <link>https://latinas-power-talk.simplecast.com/episodes/christina-spicer-from-cookies-to-confidence-the-untold-story-behind-girl-scouts-4YJjXKSO</link>
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      <itunes:title>Christina Spicer: From Cookies to Confidence — The Untold Story Behind Girl Scouts</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
      <itunes:duration>00:32:02</itunes:duration>
      <itunes:summary>In this episode of Latinas Power Talk, I sit down with Christina Spicer, Co-CEO of Girl Scouts–Arizona Cactus-Pine Council, to uncover the real mission behind one of the most iconic organizations for young girls.

We talk about how the Girl Scouts are redefining leadership, what the cookie program was actually created for (spoiler: it’s all about financial independence), and why teaching girls to build skills, earn money, and support one another is more relevant now than ever.

We also dive into the power of sisterhood, and how Christina’s work is shaping the next generation of confident, self-sufficient, and empowered young women.

This conversation is full of heart, history, and reminders that we rise stronger—together.</itunes:summary>
      <itunes:subtitle>In this episode of Latinas Power Talk, I sit down with Christina Spicer, Co-CEO of Girl Scouts–Arizona Cactus-Pine Council, to uncover the real mission behind one of the most iconic organizations for young girls.

We talk about how the Girl Scouts are redefining leadership, what the cookie program was actually created for (spoiler: it’s all about financial independence), and why teaching girls to build skills, earn money, and support one another is more relevant now than ever.

We also dive into the power of sisterhood, and how Christina’s work is shaping the next generation of confident, self-sufficient, and empowered young women.

This conversation is full of heart, history, and reminders that we rise stronger—together.</itunes:subtitle>
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      <title>Behind Karol G’s Netflix Doc: Director Cristina Costantini on Making a Global Hit</title>
      <description><![CDATA[The director behind Karol G’s hit Netflix documentary Tomorrow Was Beautiful joins us for an exclusive interview about what it took to bring the reggaeton star’s story to life.

Cristina Costantini—Emmy-winning journalist and filmmaker (Mucho Mucho Amor, Science Fair)—talks about creating the worldwide documentary hit, the power of Latina storytelling, and how this project became a global celebration of vulnerability and strength. 
]]></description>
      <pubDate>Wed, 14 May 2025 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
      <link>https://latinas-power-talk.simplecast.com/episodes/behind-karol-gs-netflix-doc-director-cristina-costantini-on-making-a-global-hit-5HeXsGcj</link>
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      <itunes:title>Behind Karol G’s Netflix Doc: Director Cristina Costantini on Making a Global Hit</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
      <itunes:duration>00:26:18</itunes:duration>
      <itunes:summary>The director behind Karol G’s hit Netflix documentary Tomorrow Was Beautiful joins us for an exclusive interview about what it took to bring the reggaeton star’s story to life.

Cristina Costantini—Emmy-winning journalist and filmmaker (Mucho Mucho Amor, Science Fair)—talks about creating the worldwide documentary hit, the power of Latina storytelling, and how this project became a global celebration of vulnerability and strength.</itunes:summary>
      <itunes:subtitle>The director behind Karol G’s hit Netflix documentary Tomorrow Was Beautiful joins us for an exclusive interview about what it took to bring the reggaeton star’s story to life.

Cristina Costantini—Emmy-winning journalist and filmmaker (Mucho Mucho Amor, Science Fair)—talks about creating the worldwide documentary hit, the power of Latina storytelling, and how this project became a global celebration of vulnerability and strength.</itunes:subtitle>
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      <title>En Cada Paso, Mi Mamá: Episodio Con Doña Carmen</title>
      <description><![CDATA[En este episodio especial del Día de las Madres, me siento con la mujer más importante de mi vida: mi mamá.

En esta conversación​, completamente en español​ por primera vez, hablamos del amor de madre, los sacrificios que muchas veces no se ven, y ​d​e su apoyo ​incondicional.

Este episodio es un homenaje a todas las mamás que dan todo sin pedir nada a cambio. 
]]></description>
      <pubDate>Wed, 7 May 2025 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
      <link>https://latinas-power-talk.simplecast.com/episodes/en-cada-paso-mi-mama-episodio-con-dona-carmen-ujqAgbCX</link>
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      <itunes:title>En Cada Paso, Mi Mamá: Episodio Con Doña Carmen</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
      <itunes:duration>00:27:39</itunes:duration>
      <itunes:summary>En este episodio especial del Día de las Madres, me siento con la mujer más importante de mi vida: mi mamá.

En esta conversación​, completamente en español​ por primera vez, hablamos del amor de madre, los sacrificios que muchas veces no se ven, y ​d​e su apoyo ​incondicional.

Este episodio es un homenaje a todas las mamás que dan todo sin pedir nada a cambio.</itunes:summary>
      <itunes:subtitle>En este episodio especial del Día de las Madres, me siento con la mujer más importante de mi vida: mi mamá.

En esta conversación​, completamente en español​ por primera vez, hablamos del amor de madre, los sacrificios que muchas veces no se ven, y ​d​e su apoyo ​incondicional.

Este episodio es un homenaje a todas las mamás que dan todo sin pedir nada a cambio.</itunes:subtitle>
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      <itunes:episode>9</itunes:episode>
      <itunes:season>2</itunes:season>
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      <title>Gina Moreno: Speaking at Harvard &amp; TED and Being a Manifesting Generator</title>
      <description><![CDATA[This week on Latinas Power Talk, I sit down with the powerful Gina Moreno — a former Microsoft engineer turned TEDx and Harvard speaker — to talk about the real work behind finding your purpose and living in alignment.

Gina shares her journey from the corporate world to becoming a voice for first-gen leaders, her bold leap into entrepreneurship, and how she discovered she's a Manifesting Generator (and what that even means!). We unpack how our energy, clarity, and inner work are all tied to stepping fully into who we’re meant to be.

Whether you're in a season of change or seeking deeper direction, this episode will leave you feeling inspired, empowered, and curious about your own path.

Tap in and subscribe — it's one of those conversations you’ll want to replay. 
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      <pubDate>Wed, 30 Apr 2025 14:00:00 +0000</pubDate>
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      <itunes:summary>This week on Latinas Power Talk, I sit down with the powerful Gina Moreno — a former Microsoft engineer turned TEDx and Harvard speaker — to talk about the real work behind finding your purpose and living in alignment.

Gina shares her journey from the corporate world to becoming a voice for first-gen leaders, her bold leap into entrepreneurship, and how she discovered she&apos;s a Manifesting Generator (and what that even means!). We unpack how our energy, clarity, and inner work are all tied to stepping fully into who we’re meant to be.

Whether you&apos;re in a season of change or seeking deeper direction, this episode will leave you feeling inspired, empowered, and curious about your own path.

Tap in and subscribe — it&apos;s one of those conversations you’ll want to replay.</itunes:summary>
      <itunes:subtitle>This week on Latinas Power Talk, I sit down with the powerful Gina Moreno — a former Microsoft engineer turned TEDx and Harvard speaker — to talk about the real work behind finding your purpose and living in alignment.

Gina shares her journey from the corporate world to becoming a voice for first-gen leaders, her bold leap into entrepreneurship, and how she discovered she&apos;s a Manifesting Generator (and what that even means!). We unpack how our energy, clarity, and inner work are all tied to stepping fully into who we’re meant to be.

Whether you&apos;re in a season of change or seeking deeper direction, this episode will leave you feeling inspired, empowered, and curious about your own path.

Tap in and subscribe — it&apos;s one of those conversations you’ll want to replay.</itunes:subtitle>
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      <title>Alicia Monique Blanco: Faith, Fame &amp; Finding Herself</title>
      <description><![CDATA[This week on Latinas Power Talk, we’re joined by Alicia Monique Blanco — the ultimate courtside queen and in-game host for the Phoenix Suns. But this convo goes way deeper than sports and spotlights.

Alicia opens up about finding Jesus and how it completely transformed her life. We talk about shooting your shot, what it means to evolve as a woman, navigating public life, and how her perspective on motherhood has shifted — from never wanting kids to now dreaming of a family.

If you’ve ever been in a season of change or wondered what happens when you finally surrender and let God lead — this one’s for you.

New episode drops now — tap in! 
]]></description>
      <pubDate>Wed, 23 Apr 2025 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
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      <itunes:summary>This week on Latinas Power Talk, we’re joined by Alicia Monique Blanco — the ultimate courtside queen and in-game host for the Phoenix Suns. But this convo goes way deeper than sports and spotlights.

Alicia opens up about finding Jesus and how it completely transformed her life. We talk about shooting your shot, what it means to evolve as a woman, navigating public life, and how her perspective on motherhood has shifted — from never wanting kids to now dreaming of a family.

If you’ve ever been in a season of change or wondered what happens when you finally surrender and let God lead — this one’s for you.

New episode drops now — tap in!</itunes:summary>
      <itunes:subtitle>This week on Latinas Power Talk, we’re joined by Alicia Monique Blanco — the ultimate courtside queen and in-game host for the Phoenix Suns. But this convo goes way deeper than sports and spotlights.

Alicia opens up about finding Jesus and how it completely transformed her life. We talk about shooting your shot, what it means to evolve as a woman, navigating public life, and how her perspective on motherhood has shifted — from never wanting kids to now dreaming of a family.

If you’ve ever been in a season of change or wondered what happens when you finally surrender and let God lead — this one’s for you.

New episode drops now — tap in!</itunes:subtitle>
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      <title>Iris Arellano: Being First-Gen &amp; Living El Sueño Americano</title>
      <description><![CDATA[This week on Latinas Power Talk, I’m joined by TikTok influencer Iris Arellano, whose raw and relatable content has made thousands of first-gen Mexican Americans feel seen.

We dive into the beautiful complexities of growing up between two cultures—being raised both in the U.S. and Mexico, navigating identity, and living in the in-between: “too Mexican for the Americans and too American for the Mexicans.”

Iris opens up about her rise on TikTok, how her parents shaped her resilience and pride, and what it means to honor your roots while creating your own path. 
]]></description>
      <pubDate>Wed, 16 Apr 2025 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
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      <itunes:summary>This week on Latinas Power Talk, I’m joined by TikTok influencer Iris Arellano, whose raw and relatable content has made thousands of first-gen Mexican Americans feel seen.

We dive into the beautiful complexities of growing up between two cultures—being raised both in the U.S. and Mexico, navigating identity, and living in the in-between: “too Mexican for the Americans and too American for the Mexicans.”

Iris opens up about her rise on TikTok, how her parents shaped her resilience and pride, and what it means to honor your roots while creating your own path.</itunes:summary>
      <itunes:subtitle>This week on Latinas Power Talk, I’m joined by TikTok influencer Iris Arellano, whose raw and relatable content has made thousands of first-gen Mexican Americans feel seen.

We dive into the beautiful complexities of growing up between two cultures—being raised both in the U.S. and Mexico, navigating identity, and living in the in-between: “too Mexican for the Americans and too American for the Mexicans.”

Iris opens up about her rise on TikTok, how her parents shaped her resilience and pride, and what it means to honor your roots while creating your own path.</itunes:subtitle>
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      <description><![CDATA[We got the EXCLUSIVE first interview with Taylor Cora, just minutes after Beyond Wizards of Waverly Place was renewed for season 2! She opens up about landing her life-changing role as Winter, representing Latinas on Disney Channel, and what we can expect from her character in the reboot.  

Plus, we’re throwing it back to our favorite Disney classics and talking about what’s next for her career. If you grew up watching Wizards, you won’t want to miss this!  
]]></description>
      <pubDate>Wed, 2 Apr 2025 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
      <link>https://latinas-power-talk.simplecast.com/episodes/taylor-cora-my-life-changing-role-on-disney-channel-wwV0xMy7</link>
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      <itunes:title>Taylor Cora: My Life-changing Role on Disney Channel</itunes:title>
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      <itunes:summary>We got the EXCLUSIVE first interview with Taylor Cora, just minutes after Beyond Wizards of Waverly Place was renewed for season 2! She opens up about landing her life-changing role as Winter, representing Latinas on Disney Channel, and what we can expect from her character in the reboot.  

Plus, we’re throwing it back to our favorite Disney classics and talking about what’s next for her career. If you grew up watching Wizards, you won’t want to miss this! </itunes:summary>
      <itunes:subtitle>We got the EXCLUSIVE first interview with Taylor Cora, just minutes after Beyond Wizards of Waverly Place was renewed for season 2! She opens up about landing her life-changing role as Winter, representing Latinas on Disney Channel, and what we can expect from her character in the reboot.  

Plus, we’re throwing it back to our favorite Disney classics and talking about what’s next for her career. If you grew up watching Wizards, you won’t want to miss this! </itunes:subtitle>
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      <title>One Year of Latinas Power Talk: Why I Quit Acting &amp; Accidentally Found My Purpose</title>
      <description><![CDATA[Latinas Power Talk is turning one! For our anniversary episode, we’re flipping the script—my sissy takes over the mic to interview me. We dive into everything: why I walked away from acting, the real purpose behind this podcast, and the moment I first saw Latinas represented on screen with The Cheetah Girls. We also get real about growth, knowing when to let go of what no longer fulfills you, and stepping into your true purpose. One year down, and we’re just getting started! 
]]></description>
      <pubDate>Wed, 26 Mar 2025 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
      <link>https://latinas-power-talk.simplecast.com/episodes/one-year-of-latinas-power-talk-why-i-quit-acting-accidentally-found-my-purpose-KgZgfzyQ</link>
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      <itunes:title>One Year of Latinas Power Talk: Why I Quit Acting &amp; Accidentally Found My Purpose</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
      <itunes:duration>00:41:43</itunes:duration>
      <itunes:summary>Latinas Power Talk is turning one! For our anniversary episode, we’re flipping the script—my sissy takes over the mic to interview me. We dive into everything: why I walked away from acting, the real purpose behind this podcast, and the moment I first saw Latinas represented on screen with The Cheetah Girls. We also get real about growth, knowing when to let go of what no longer fulfills you, and stepping into your true purpose. One year down, and we’re just getting started!</itunes:summary>
      <itunes:subtitle>Latinas Power Talk is turning one! For our anniversary episode, we’re flipping the script—my sissy takes over the mic to interview me. We dive into everything: why I walked away from acting, the real purpose behind this podcast, and the moment I first saw Latinas represented on screen with The Cheetah Girls. We also get real about growth, knowing when to let go of what no longer fulfills you, and stepping into your true purpose. One year down, and we’re just getting started!</itunes:subtitle>
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      <title>Lisa Charisse: Representing Latinas in the NFL</title>
      <description><![CDATA[Lisa Charisse was one of the first Latinas to represent us in the NFL, breaking barriers in a male-dominated industry. But what happens when the dream job you worked so hard for no longer fulfills you? In this episode, we get real about navigating the NFL as a Latina & shutting down rumors ... and the hard truth about pivoting your career & letting go of ego.

Don’t miss this conversation! 
]]></description>
      <pubDate>Wed, 19 Mar 2025 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
      <link>https://latinas-power-talk.simplecast.com/episodes/lisa-charisse-representing-latinas-in-the-nfl-T7Ah4y1W</link>
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      <itunes:title>Lisa Charisse: Representing Latinas in the NFL</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
      <itunes:duration>00:44:24</itunes:duration>
      <itunes:summary>Lisa Charisse was one of the first Latinas to represent us in the NFL, breaking barriers in a male-dominated industry. But what happens when the dream job you worked so hard for no longer fulfills you? In this episode, we get real about navigating the NFL as a Latina &amp; shutting down rumors ... and the hard truth about pivoting your career &amp; letting go of ego.

Don’t miss this conversation!</itunes:summary>
      <itunes:subtitle>Lisa Charisse was one of the first Latinas to represent us in the NFL, breaking barriers in a male-dominated industry. But what happens when the dream job you worked so hard for no longer fulfills you? In this episode, we get real about navigating the NFL as a Latina &amp; shutting down rumors ... and the hard truth about pivoting your career &amp; letting go of ego.

Don’t miss this conversation!</itunes:subtitle>
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      <title>Maya In The Moment: Working at BuzzFeed Felt Like a Cult</title>
      <description><![CDATA[We’re getting real with the one and only Maya In The Moment—and trust us, this episode is JUICY!

Working at Buzzfeed felt like a cult?! Maya spills the tea on what it was really like behind the scenes for Pero Like.

This conversation is raw, unfiltered, and full of laughs, truth bombs, and inspiration. Hit play and let’s talk. 
]]></description>
      <pubDate>Wed, 12 Mar 2025 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
      <link>https://latinas-power-talk.simplecast.com/episodes/maya-in-the-moment-working-at-buzzfeed-felt-like-a-cult-CFLesG5J</link>
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      <itunes:title>Maya In The Moment: Working at BuzzFeed Felt Like a Cult</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
      <itunes:duration>00:53:38</itunes:duration>
      <itunes:summary>We’re getting real with the one and only Maya In The Moment—and trust us, this episode is JUICY!

Working at Buzzfeed felt like a cult?! Maya spills the tea on what it was really like behind the scenes for Pero Like.

This conversation is raw, unfiltered, and full of laughs, truth bombs, and inspiration. Hit play and let’s talk.</itunes:summary>
      <itunes:subtitle>We’re getting real with the one and only Maya In The Moment—and trust us, this episode is JUICY!

Working at Buzzfeed felt like a cult?! Maya spills the tea on what it was really like behind the scenes for Pero Like.

This conversation is raw, unfiltered, and full of laughs, truth bombs, and inspiration. Hit play and let’s talk.</itunes:subtitle>
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      <title>Jenny Martinez: Gaining 3M+ followers &amp; building a cooking EMPIRE</title>
      <description><![CDATA[In this episode of Latinas Power Talk, we sit down with the one and only Jenny Martinez (@happybelliesbyjenny)—the cooking influencer who turned her passion for food into a full-blown empire. With over 3 million followers, Jenny has mastered the recipe for success... and she’s spilling all the secrets.  

We’re talking the hustle behind her brand, navigating viral fame, turning followers into a thriving business, and what’s next for her growing empire. Plus, the side of social media you don’t see.  

Raw. Real. No limits. Let’s talk...

Subscribe for more bold conversations!
Follow Jenny Martinez: @happybelliesbyjenny
Follow LPT: @latinaspowertalk by your host @kenyavasquez_ 
]]></description>
      <pubDate>Wed, 5 Mar 2025 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
      <link>https://latinas-power-talk.simplecast.com/episodes/jenny-martinez-gaining-3m-followers-building-a-cooking-empire-8SWZ1SaM</link>
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      <itunes:title>Jenny Martinez: Gaining 3M+ followers &amp; building a cooking EMPIRE</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
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      <itunes:summary>In this episode of Latinas Power Talk, we sit down with the one and only Jenny Martinez (@happybelliesbyjenny)—the cooking influencer who turned her passion for food into a full-blown empire. With over 3 million followers, Jenny has mastered the recipe for success... and she’s spilling all the secrets.  

We’re talking the hustle behind her brand, navigating viral fame, turning followers into a thriving business, and what’s next for her growing empire. Plus, the side of social media you don’t see.  

Raw. Real. No limits. Let’s talk...

Subscribe for more bold conversations!
Follow Jenny Martinez: @happybelliesbyjenny
Follow LPT: @latinaspowertalk by your host @kenyavasquez_</itunes:summary>
      <itunes:subtitle>In this episode of Latinas Power Talk, we sit down with the one and only Jenny Martinez (@happybelliesbyjenny)—the cooking influencer who turned her passion for food into a full-blown empire. With over 3 million followers, Jenny has mastered the recipe for success... and she’s spilling all the secrets.  

We’re talking the hustle behind her brand, navigating viral fame, turning followers into a thriving business, and what’s next for her growing empire. Plus, the side of social media you don’t see.  

Raw. Real. No limits. Let’s talk...

Subscribe for more bold conversations!
Follow Jenny Martinez: @happybelliesbyjenny
Follow LPT: @latinaspowertalk by your host @kenyavasquez_</itunes:subtitle>
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      <title>becoming a self-made Latina entrepreneur</title>
      <description><![CDATA[a trip to Costa Rica changed Stephanie Vasquez's life forever. from pivoting her teaching career 17 years ago to becoming one of the most successful Latina entrepreneurs in the valley - she is the epitome of a mujer chingona. 

she is the owner of the longest standing coffee shop (owned by a Latina) in Phoenix, the founder of E.L.L.A, Amor Collective, Mujeres Mercado and Amor Amigas. she fights for Latina entrepreneurs every day.

tune in to the heartfelt conversation! 
]]></description>
      <pubDate>Wed, 6 Nov 2024 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
      <link>https://latinas-power-talk.simplecast.com/episodes/becoming-a-self-made-latina-entrepreneur-kdqmWR1d</link>
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      <itunes:title>becoming a self-made Latina entrepreneur</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
      <itunes:duration>00:43:07</itunes:duration>
      <itunes:summary>a trip to Costa Rica changed Stephanie Vasquez&apos;s life forever. from pivoting her teaching career 17 years ago to becoming one of the most successful Latina entrepreneurs in the valley - she is the epitome of a mujer chingona. 

she is the owner of the longest standing coffee shop (owned by a Latina) in Phoenix, the founder of E.L.L.A, Amor Collective, Mujeres Mercado and Amor Amigas. she fights for Latina entrepreneurs every day.

tune in to the heartfelt conversation!</itunes:summary>
      <itunes:subtitle>a trip to Costa Rica changed Stephanie Vasquez&apos;s life forever. from pivoting her teaching career 17 years ago to becoming one of the most successful Latina entrepreneurs in the valley - she is the epitome of a mujer chingona. 

she is the owner of the longest standing coffee shop (owned by a Latina) in Phoenix, the founder of E.L.L.A, Amor Collective, Mujeres Mercado and Amor Amigas. she fights for Latina entrepreneurs every day.

tune in to the heartfelt conversation!</itunes:subtitle>
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      <description><![CDATA[from small town dreams to hosting E! News, Kristina Guerrero is a true inspiration! 

in our latest episode of Latinas Power Talk, we dive deep into her incredible journey—navigating the challenges of overnight success, building a strong career foundation, and her battle with breast cancer.

join us as she shares her story of resilience and empowerment 
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discover how she turned her passion for coffee into a thriving business after taking a bold leap of faith—quitting her secure job as a barista to pursue her dreams. 

tune in to hear about her unwavering commitment to celebrating her roots through every sip.  
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tune in to hear about her unwavering commitment to celebrating her roots through every sip. </itunes:subtitle>
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Silvana Vasquez is one of 7% of all pilots in the United States who are Latina. We talk all about what it takes to be a pilot, paving the way for other mujeres and the nostalgic story of how aviation was destined to be her career. 
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      <itunes:summary>the sky is the limit: how this Latina is redefining aviation 

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      <itunes:subtitle>of course I was going to attend a mentorship opportunity with a Latina self-made billionaire and come back and share what I learned with you all. did you know that only 1% of Latina-owned businesses reach the million-dollar revenue mark? let&apos;s change that ... let&apos;s grow together and step into our power with this week&apos;s episode!</itunes:subtitle>
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      <itunes:summary>the last three weeks have been filled with influencer invites, pageants and celebrity meetups?? I fill you guys in on my life AND we talk all about hustle culture. is it really THAT bad? here are the pros and cons to it .... (you be the judge!)</itunes:summary>
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      <description><![CDATA[Crafy Chica joins us this week and shares how she turned her passion for arts & crafts into a nationwide brand that inspired other retailers to promote cultural representation. 

her products can now be found in retailers nationwide. learn how to turn your passion into a nationwide brand in today's episode! 
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      <pubDate>Wed, 25 Sep 2024 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
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her products can now be found in retailers nationwide. learn how to turn your passion into a nationwide brand in today&apos;s episode!</itunes:summary>
      <itunes:subtitle>Crafy Chica joins us this week and shares how she turned her passion for arts &amp; crafts into a nationwide brand that inspired other retailers to promote cultural representation. 

her products can now be found in retailers nationwide. learn how to turn your passion into a nationwide brand in today&apos;s episode!</itunes:subtitle>
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      <description><![CDATA[what happens when you don't see clothes that represent who you are? you take action and create a meaningful brand.

the Terra Cactus sisters spill the tea on leaving their corporate jobs to design their dream careers! 
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      <pubDate>Wed, 18 Sep 2024 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
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the Terra Cactus sisters spill the tea on leaving their corporate jobs to design their dream careers!</itunes:summary>
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the Terra Cactus sisters spill the tea on leaving their corporate jobs to design their dream careers!</itunes:subtitle>
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      <description><![CDATA[in this week's episode, we sit down and eat with Monica Davis - better known as Monica Az Eats. we spill the tea on her fave food spots in the valley, becoming a foodie influencer, a lil bit of chisme and even eating crickets? 

tune in to this fun episode! 
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      <pubDate>Wed, 11 Sep 2024 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
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      <itunes:title>chisme, fave AZ food spots &amp; eating crickets? w Monica Az Eats</itunes:title>
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      <itunes:summary>in this week&apos;s episode, we sit down and eat with Monica Davis - better known as Monica Az Eats. we spill the tea on her fave food spots in the valley, becoming a foodie influencer, a lil bit of chisme and even eating crickets? 

tune in to this fun episode!</itunes:summary>
      <itunes:subtitle>in this week&apos;s episode, we sit down and eat with Monica Davis - better known as Monica Az Eats. we spill the tea on her fave food spots in the valley, becoming a foodie influencer, a lil bit of chisme and even eating crickets? 

tune in to this fun episode!</itunes:subtitle>
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      <description><![CDATA[in this week’s episode, we share our personal battles with anxiety, depression and ADHD. it starts with talking about it. it starts by accepting that mental health is real and affects more people than you think.

we hope our stories help someone feel seen and heard.

If you or someone you know is experiencing a behavioral health crisis,
 please call one of these national or local crisis lines:
  

By Phone:
National 24-Hour Crisis Hotlines
Dial: 988

National Substance Use and Disorder Issues Referral and Treatment Hotline:
1-800-662-HELP (4357)

By Text:
Send a text to 988
Text the word "HOME" to 741741
 
]]></description>
      <pubDate>Wed, 28 Aug 2024 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
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      <itunes:title>breaking the stigma about mental health</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
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      <itunes:summary>in this week’s episode, we share our personal battles with anxiety, depression and ADHD. it starts with talking about it. it starts by accepting that mental health is real and affects more people than you think.

we hope our stories help someone feel seen and heard.

If you or someone you know is experiencing a behavioral health crisis,
 please call one of these national or local crisis lines:
  

By Phone:
National 24-Hour Crisis Hotlines
Dial: 988

National Substance Use and Disorder Issues Referral and Treatment Hotline:
1-800-662-HELP (4357)

By Text:
Send a text to 988
Text the word &quot;HOME&quot; to 741741
</itunes:summary>
      <itunes:subtitle>in this week’s episode, we share our personal battles with anxiety, depression and ADHD. it starts with talking about it. it starts by accepting that mental health is real and affects more people than you think.

we hope our stories help someone feel seen and heard.

If you or someone you know is experiencing a behavioral health crisis,
 please call one of these national or local crisis lines:
  

By Phone:
National 24-Hour Crisis Hotlines
Dial: 988

National Substance Use and Disorder Issues Referral and Treatment Hotline:
1-800-662-HELP (4357)

By Text:
Send a text to 988
Text the word &quot;HOME&quot; to 741741
</itunes:subtitle>
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      <description><![CDATA[gracias a mis padres, I am the woman that I am. 

in today's first solo episode, we dive into how this podcast has changed my life and why I am the woman that I am.

follow Latinas Power Talk on Instagram: @latinaspowertalk
follow Kenya Vasquez on Instagram: @kenyavasquez_ 
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      <pubDate>Wed, 21 Aug 2024 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
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      <itunes:summary>gracias a mis padres, I am the woman that I am. 

in today&apos;s first solo episode, we dive into how this podcast has changed my life and why I am the woman that I am.

follow Latinas Power Talk on Instagram: @latinaspowertalk
follow Kenya Vasquez on Instagram: @kenyavasquez_</itunes:summary>
      <itunes:subtitle>gracias a mis padres, I am the woman that I am. 

in today&apos;s first solo episode, we dive into how this podcast has changed my life and why I am the woman that I am.

follow Latinas Power Talk on Instagram: @latinaspowertalk
follow Kenya Vasquez on Instagram: @kenyavasquez_</itunes:subtitle>
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      <description><![CDATA[in this episode, we chat with the owner behind House of Honey, Leslie Gonzalez.

from migrating to the U.S. at 10 years old to working alongside her family to build a bee-keeping empire ... this girl knows the meaning of true work!

tune in as we discuss balancing family legacies while staying true to our own dreams!

follow @ latinaspowertalk on Instagram for details on the giveaway! 
]]></description>
      <pubDate>Wed, 14 Aug 2024 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
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      <itunes:summary>in this episode, we chat with the owner behind House of Honey, Leslie Gonzalez.

from migrating to the U.S. at 10 years old to working alongside her family to build a bee-keeping empire ... this girl knows the meaning of true work!

tune in as we discuss balancing family legacies while staying true to our own dreams!

follow @ latinaspowertalk on Instagram for details on the giveaway!</itunes:summary>
      <itunes:subtitle>in this episode, we chat with the owner behind House of Honey, Leslie Gonzalez.

from migrating to the U.S. at 10 years old to working alongside her family to build a bee-keeping empire ... this girl knows the meaning of true work!

tune in as we discuss balancing family legacies while staying true to our own dreams!

follow @ latinaspowertalk on Instagram for details on the giveaway!</itunes:subtitle>
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      <description><![CDATA[tune in to this week's episode where we share lots of laughs, sip on some drinks and spill the tea on being in business with your fam and learning to work from a young age!

follow us on Instagram and TikTok @ latinaspowertalk 
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      <pubDate>Wed, 7 Aug 2024 14:00:00 +0000</pubDate>
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      <itunes:summary>tune in to this week&apos;s episode where we share lots of laughs, sip on some drinks and spill the tea on being in business with your fam and learning to work from a young age!

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      <itunes:subtitle>tune in to this week&apos;s episode where we share lots of laughs, sip on some drinks and spill the tea on being in business with your fam and learning to work from a young age!

follow us on Instagram and TikTok @ latinaspowertalk</itunes:subtitle>
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      <description><![CDATA[in today's episode we talk all about those topics we hate to hear. "ya se te esta pasando el tren ... pa cuando la boda ... viven juntos pero no esta casados ... etc, etc."

as latinas, we often get criticized for being career-driven and breaking stereotypes that were set before us. we dive into this week's girl chat with one of my amigas and talk all things living with a man, dodging those annoying questions and more!

follow Latinas Power Talk on Instagram and TikTok @ latinaspowertalk 
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      <pubDate>Wed, 31 Jul 2024 14:00:00 +0000</pubDate>
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      <itunes:summary>in today&apos;s episode we talk all about those topics we hate to hear. &quot;ya se te esta pasando el tren ... pa cuando la boda ... viven juntos pero no esta casados ... etc, etc.&quot;

as latinas, we often get criticized for being career-driven and breaking stereotypes that were set before us. we dive into this week&apos;s girl chat with one of my amigas and talk all things living with a man, dodging those annoying questions and more!

follow Latinas Power Talk on Instagram and TikTok @ latinaspowertalk</itunes:summary>
      <itunes:subtitle>in today&apos;s episode we talk all about those topics we hate to hear. &quot;ya se te esta pasando el tren ... pa cuando la boda ... viven juntos pero no esta casados ... etc, etc.&quot;

as latinas, we often get criticized for being career-driven and breaking stereotypes that were set before us. we dive into this week&apos;s girl chat with one of my amigas and talk all things living with a man, dodging those annoying questions and more!

follow Latinas Power Talk on Instagram and TikTok @ latinaspowertalk</itunes:subtitle>
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      <description><![CDATA[education systems weren't built for Latinos

less than 6% of current doctorate degree holders in the U.S. are Latinas. today's guest, Dr. Mara Nohemi Lopez is part of that percentage. 

today's episode, we get REAL about the inequities in education. there aren't enough resources and these are the problems we are facing ...

tune in to this important convo where we discuss the lack of opportunities for Latinx students. 
]]></description>
      <pubDate>Wed, 24 Jul 2024 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
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      <itunes:title>thriving in (educational) spaces not built for us w Dra. Lopez</itunes:title>
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      <itunes:summary>education systems weren&apos;t built for Latinos

less than 6% of current doctorate degree holders in the U.S. are Latinas. today&apos;s guest, Dr. Mara Nohemi Lopez is part of that percentage. 

today&apos;s episode, we get REAL about the inequities in education. there aren&apos;t enough resources and these are the problems we are facing ...

tune in to this important convo where we discuss the lack of opportunities for Latinx students.</itunes:summary>
      <itunes:subtitle>education systems weren&apos;t built for Latinos

less than 6% of current doctorate degree holders in the U.S. are Latinas. today&apos;s guest, Dr. Mara Nohemi Lopez is part of that percentage. 

today&apos;s episode, we get REAL about the inequities in education. there aren&apos;t enough resources and these are the problems we are facing ...

tune in to this important convo where we discuss the lack of opportunities for Latinx students.</itunes:subtitle>
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      <description><![CDATA[designing for major brands, being THAT girl & quitting acting w Keila Gonzales ...

from being a self-taught graphic designer to working with brands like Adidas, our guest this week is painting the life she always envisioned. we girl chat it up about what it means to be THAT girl, having a dance-off with RiRi and so much more! tune in to la platica completa

follow Latinas Power Talk on Instagram: 
@ latinaspowertalk 
 @ kenyavasquez_ 
]]></description>
      <pubDate>Wed, 17 Jul 2024 14:00:00 +0000</pubDate>
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      <itunes:title>designing for major brands, being THAT girl &amp; quitting acting w Keila G</itunes:title>
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      <itunes:summary>designing for major brands, being THAT girl &amp; quitting acting w Keila Gonzales ...

from being a self-taught graphic designer to working with brands like Adidas, our guest this week is painting the life she always envisioned. we girl chat it up about what it means to be THAT girl, having a dance-off with RiRi and so much more! tune in to la platica completa

follow Latinas Power Talk on Instagram: 
@ latinaspowertalk 
 @ kenyavasquez_</itunes:summary>
      <itunes:subtitle>designing for major brands, being THAT girl &amp; quitting acting w Keila Gonzales ...

from being a self-taught graphic designer to working with brands like Adidas, our guest this week is painting the life she always envisioned. we girl chat it up about what it means to be THAT girl, having a dance-off with RiRi and so much more! tune in to la platica completa

follow Latinas Power Talk on Instagram: 
@ latinaspowertalk 
 @ kenyavasquez_</itunes:subtitle>
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      <description><![CDATA[this week's guest is building the life she wants!

Nichole Sierra is the co-owner of a successful construction company in Phoenix. in today's episode, we talk all about breaking stereotypes, creating opportunities for women in STEM, working with your fiancé and so much more about being a Latina boss!!

don't miss this uplifting conversation that reassures us that Latinas can do it ALL! 
]]></description>
      <pubDate>Wed, 3 Jul 2024 14:00:00 +0000</pubDate>
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      <itunes:title>Latinas in construction? breaking stereotypes w Nichole Sierra</itunes:title>
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      <itunes:summary>this week&apos;s guest is building the life she wants!

Nichole Sierra is the co-owner of a successful construction company in Phoenix. in today&apos;s episode, we talk all about breaking stereotypes, creating opportunities for women in STEM, working with your fiancé and so much more about being a Latina boss!!

don&apos;t miss this uplifting conversation that reassures us that Latinas can do it ALL!</itunes:summary>
      <itunes:subtitle>this week&apos;s guest is building the life she wants!

Nichole Sierra is the co-owner of a successful construction company in Phoenix. in today&apos;s episode, we talk all about breaking stereotypes, creating opportunities for women in STEM, working with your fiancé and so much more about being a Latina boss!!

don&apos;t miss this uplifting conversation that reassures us that Latinas can do it ALL!</itunes:subtitle>
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      <description><![CDATA[if the word "chingona" were a person, it'd be today's guest: Jennifer Villalobos. she is such a strong powerhouse Latina leader who advocates for diversity and for more Latina representation in the workforce.

aside from advocacy, she has held numerous executive positions in male-dominated industries, co-founded a nonprofit that is giving girls opportunities to explore STEM careers at a young age, mentors so many women - and the list goes on and on!

she is redefining norms and pushing toward a new era for women. this is a girl chat you don't want to miss ... we keep it REAL here! 
]]></description>
      <pubDate>Wed, 26 Jun 2024 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
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      <itunes:title>&quot;i am a rich man&quot; w Jennifer Villalobos</itunes:title>
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      <itunes:summary>if the word &quot;chingona&quot; were a person, it&apos;d be today&apos;s guest: Jennifer Villalobos. she is such a strong powerhouse Latina leader who advocates for diversity and for more Latina representation in the workforce.

aside from advocacy, she has held numerous executive positions in male-dominated industries, co-founded a nonprofit that is giving girls opportunities to explore STEM careers at a young age, mentors so many women - and the list goes on and on!

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      <itunes:subtitle>if the word &quot;chingona&quot; were a person, it&apos;d be today&apos;s guest: Jennifer Villalobos. she is such a strong powerhouse Latina leader who advocates for diversity and for more Latina representation in the workforce.

aside from advocacy, she has held numerous executive positions in male-dominated industries, co-founded a nonprofit that is giving girls opportunities to explore STEM careers at a young age, mentors so many women - and the list goes on and on!

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      <description><![CDATA[today's guest is the muse behind Mod + Co.

we have a heart-to-heart conversation from her NEW jewelry studio in Scottsdale. what started as a business out of her house, has blossomed into a successful jewelry brand w numerous locations across the valley.

we talk all about the power of networking, the sacrifices of being a mom entrepreneur, manifesting your goals into reality and so much more! tune in!

find Mod + Co. at www.modco.shop 
]]></description>
      <pubDate>Wed, 19 Jun 2024 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
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      <itunes:title>the muse behind Mod + Co.</itunes:title>
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      <itunes:summary>today&apos;s guest is the muse behind Mod + Co.

we have a heart-to-heart conversation from her NEW jewelry studio in Scottsdale. what started as a business out of her house, has blossomed into a successful jewelry brand w numerous locations across the valley.

we talk all about the power of networking, the sacrifices of being a mom entrepreneur, manifesting your goals into reality and so much more! tune in!

find Mod + Co. at www.modco.shop</itunes:summary>
      <itunes:subtitle>today&apos;s guest is the muse behind Mod + Co.

we have a heart-to-heart conversation from her NEW jewelry studio in Scottsdale. what started as a business out of her house, has blossomed into a successful jewelry brand w numerous locations across the valley.

we talk all about the power of networking, the sacrifices of being a mom entrepreneur, manifesting your goals into reality and so much more! tune in!

find Mod + Co. at www.modco.shop</itunes:subtitle>
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      <title>mujeres of all shades w Franchela Ulises</title>
      <description><![CDATA[tune in to hear from this week's inspiring guest: Franchela Ulises ( @ franchelaulises ).

through her organization, Mujeres of all Shades , Franchela shares her experience in hopes of inspiring women to embrace who they are.

she is raising awareness about our cultura and challenging racist notions of what it means to be Afro-Latina!

you don’t want to miss her story! 
]]></description>
      <pubDate>Wed, 12 Jun 2024 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
      <link>https://latinas-power-talk.simplecast.com/episodes/mujeres-of-all-shades-w-franchela-ulises-tya6Jsxy</link>
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      <itunes:title>mujeres of all shades w Franchela Ulises</itunes:title>
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      <itunes:summary>tune in to hear from this week&apos;s inspiring guest: Franchela Ulises ( @ franchelaulises ).

through her organization, Mujeres of all Shades , Franchela shares her experience in hopes of inspiring women to embrace who they are.

she is raising awareness about our cultura and challenging racist notions of what it means to be Afro-Latina!

you don’t want to miss her story!</itunes:summary>
      <itunes:subtitle>tune in to hear from this week&apos;s inspiring guest: Franchela Ulises ( @ franchelaulises ).

through her organization, Mujeres of all Shades , Franchela shares her experience in hopes of inspiring women to embrace who they are.

she is raising awareness about our cultura and challenging racist notions of what it means to be Afro-Latina!

you don’t want to miss her story!</itunes:subtitle>
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      <title>becoming a multifaceted entrepreneur w Nadia Vasquez</title>
      <description><![CDATA[Latinas can do it all!

today's guest, Nadia Vasquez, is breaking society's expectations of what Latina women are "expected" to be and tapping into her numerous talents by having more than one career.

from creating her own cosmetics line to branding companies to organizing networking events for women every month. Nadia hasn't let society place her in a box which has allowed her to dive into numerous careers at the same time. tune in to this week's girl chat!

follow Latinas Power Talk on Instagram & TikTok @ latinaspowertalk 
]]></description>
      <pubDate>Wed, 5 Jun 2024 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
      <link>https://latinas-power-talk.simplecast.com/episodes/becoming-a-multifaceted-entrepreneur-w-nadia-vasquez-1NQ3NKm3</link>
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      <itunes:title>becoming a multifaceted entrepreneur w Nadia Vasquez</itunes:title>
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      <itunes:summary>Latinas can do it all!

today&apos;s guest, Nadia Vasquez, is breaking society&apos;s expectations of what Latina women are &quot;expected&quot; to be and tapping into her numerous talents by having more than one career.

from creating her own cosmetics line to branding companies to organizing networking events for women every month. Nadia hasn&apos;t let society place her in a box which has allowed her to dive into numerous careers at the same time. tune in to this week&apos;s girl chat!

follow Latinas Power Talk on Instagram &amp; TikTok @ latinaspowertalk</itunes:summary>
      <itunes:subtitle>Latinas can do it all!

today&apos;s guest, Nadia Vasquez, is breaking society&apos;s expectations of what Latina women are &quot;expected&quot; to be and tapping into her numerous talents by having more than one career.

from creating her own cosmetics line to branding companies to organizing networking events for women every month. Nadia hasn&apos;t let society place her in a box which has allowed her to dive into numerous careers at the same time. tune in to this week&apos;s girl chat!

follow Latinas Power Talk on Instagram &amp; TikTok @ latinaspowertalk</itunes:subtitle>
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      <title>as real as it gets w Suzette</title>
      <description><![CDATA[an inspiring story you don’t want to miss! we talk about absolutely everything on this week’s episode with Suzette, host of KISS FM ( @ radiosuzette ) … working FIVE jobs in order to afford college, her mom’s advice that still keeps her going to this day, wifey/mama life, imposter syndrome and being unapologetically yourself. 
]]></description>
      <pubDate>Wed, 29 May 2024 14:00:00 +0000</pubDate>
      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
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      <itunes:title>as real as it gets w Suzette</itunes:title>
      <itunes:author>Latinas Power Talk</itunes:author>
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      <itunes:summary>an inspiring story you don’t want to miss! we talk about absolutely everything on this week’s episode with Suzette, host of KISS FM ( @ radiosuzette ) … working FIVE jobs in order to afford college, her mom’s advice that still keeps her going to this day, wifey/mama life, imposter syndrome and being unapologetically yourself.</itunes:summary>
      <itunes:subtitle>an inspiring story you don’t want to miss! we talk about absolutely everything on this week’s episode with Suzette, host of KISS FM ( @ radiosuzette ) … working FIVE jobs in order to afford college, her mom’s advice that still keeps her going to this day, wifey/mama life, imposter syndrome and being unapologetically yourself.</itunes:subtitle>
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      <description><![CDATA[in today's episode we chat it up with Jackie Lopez, reporter at Telemundo Arizona. 

opening the doors for yourself in an extremely competitive industry is not easy but she has worked her way up to become a trusted reporter in the valley. she shares her story of how she got her first opportunity, being a resource to nuestra comunidad, never forgetting your "why" and the future of news with the ever-growing social media and AI world. tune in!


follow Latinas Power Talk on Instagram and TikTok: @latinaspowertalk 
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      <itunes:summary>in today&apos;s episode we chat it up with Jackie Lopez, reporter at Telemundo Arizona. 

opening the doors for yourself in an extremely competitive industry is not easy but she has worked her way up to become a trusted reporter in the valley. she shares her story of how she got her first opportunity, being a resource to nuestra comunidad, never forgetting your &quot;why&quot; and the future of news with the ever-growing social media and AI world. tune in!


follow Latinas Power Talk on Instagram and TikTok: @latinaspowertalk</itunes:summary>
      <itunes:subtitle>in today&apos;s episode we chat it up with Jackie Lopez, reporter at Telemundo Arizona. 

opening the doors for yourself in an extremely competitive industry is not easy but she has worked her way up to become a trusted reporter in the valley. she shares her story of how she got her first opportunity, being a resource to nuestra comunidad, never forgetting your &quot;why&quot; and the future of news with the ever-growing social media and AI world. tune in!


follow Latinas Power Talk on Instagram and TikTok: @latinaspowertalk</itunes:subtitle>
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      <pubDate>Wed, 15 May 2024 14:00:00 +0000</pubDate>
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      <itunes:summary>on today&apos;s episode, we sit down with Cakes By Alejandra. what started as curiosity for baking a simple cake for her husband has led her to become a social media sensation and successful entrepreneur. Her talent and passion for her art has skyrocketed her to becoming a full-time baker with more than 1M TikTok followers. tune in to this sweet conversation!</itunes:summary>
      <itunes:subtitle>on today&apos;s episode, we sit down with Cakes By Alejandra. what started as curiosity for baking a simple cake for her husband has led her to become a social media sensation and successful entrepreneur. Her talent and passion for her art has skyrocketed her to becoming a full-time baker with more than 1M TikTok followers. tune in to this sweet conversation!</itunes:subtitle>
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      <description><![CDATA[get ready for an amazing episode featuring an interview with The Funky Latina - the trailblazer behind the first and only Latin Indie music festival in Arizona. we'll dive into her journey, the inspiration behind the festival and the platform she is creating for up and coming artists. don't miss out on this one-of-a-kind conversation celebrating Latin music and culture! 
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      <itunes:summary>get ready for an amazing episode featuring an interview with The Funky Latina - the trailblazer behind the first and only Latin Indie music festival in Arizona. we&apos;ll dive into her journey, the inspiration behind the festival and the platform she is creating for up and coming artists. don&apos;t miss out on this one-of-a-kind conversation celebrating Latin music and culture!</itunes:summary>
      <itunes:subtitle>get ready for an amazing episode featuring an interview with The Funky Latina - the trailblazer behind the first and only Latin Indie music festival in Arizona. we&apos;ll dive into her journey, the inspiration behind the festival and the platform she is creating for up and coming artists. don&apos;t miss out on this one-of-a-kind conversation celebrating Latin music and culture!</itunes:subtitle>
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tune in to hear the story of how Sarah Acosta took a chance on herself to build her business after a trip to Oaxaca and her vision to create a mercado like the ones in Mexico. 
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      <itunes:summary>this week&apos;s episode is all about taking back ownership for what you want in your life and squashing people-pleasing tendencies. our guest, Sylvia Brands (self-trust and confidence coach), shares her story on how saying &apos;yes&apos; to everything people &quot;expected of her&quot; led to a lawsuit in her early 20s. </itunes:summary>
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      <description><![CDATA[in this episode, we talk all about becoming financially independent. education is wealth and on today's episode, Sara Bellamy (CEO of Bellamy Legacy Builders) shares 5 tips to ensure all women are set up for success. don't stress about living paycheck to paycheck with these simple steps that can change your life! 
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      <description><![CDATA[women take care of everyone around them, yet 60% say the one person they never have enough time for is themselves. this can lead to physical, mental and emotional struggles. 

in today's episode we talk about listening to your inner voice, overcoming people pleasing tendencies and the emotional and physical traits we carry from our ancestors. tune into an episode that is all about finding yourself with our guest, Angelee Lopez (founder of Manifest House).

to learn more about Manifest House, visit www.manifesthouse.com 
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      <author>latinaspowertalk@gmail.com (Latinas Power Talk)</author>
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to learn more about Manifest House, visit www.manifesthouse.com</itunes:summary>
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      <description><![CDATA[In today's episode, we talk to Sonia Saunders, founder of the Mujeron Movement. One t-shirt led to a nationwide movement that has encouraged thousands of women to show up as the "mujeron of their dreams" and go after their goals. Tune in to the conversation! 
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      <pubDate>Wed, 27 Mar 2024 14:00:00 +0000</pubDate>
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      <description><![CDATA[she wakes up the valley every morning on Live 101.5, cheerleads for the Coyotes AND commentates for MLB ...
welcome our first guest, Sienna Villa Ramirez!

in this episode, we talk all things manifestation, work/life balance and girl chat is up about growing up in az! 
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      <pubDate>Wed, 20 Mar 2024 14:15:00 +0000</pubDate>
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in the first episode, we get real and raw about who we are ... and that includes topics that make us feel uncomfortable to talk about sometimes. 

nearly 22% of Hispanic and Latino Americans have reported having a mental health illness, according to SAMHSA.

we see you. you are not alone. 
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      <pubDate>Wed, 20 Mar 2024 14:00:00 +0000</pubDate>
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nearly 22% of Hispanic and Latino Americans have reported having a mental health illness, according to SAMHSA.

we see you. you are not alone.</itunes:summary>
      <itunes:subtitle>mental health matters.

in the first episode, we get real and raw about who we are ... and that includes topics that make us feel uncomfortable to talk about sometimes. 

nearly 22% of Hispanic and Latino Americans have reported having a mental health illness, according to SAMHSA.

we see you. you are not alone.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:season>1</itunes:season>
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