https://simplecast.com FUZZEE'ish - The Kinda Sober Show There's a movement brewing, the #MeTotal lifestyle. It centers you around keeping your sense of self intact, and gaining clarity of purpose as you age. We're on a mission to show you how to enjoy friends, fellowship and life in general without the baggage. Copyright 2023 MeTotal, LLC. All Rights Reserved en Thu, 11 Apr 2024 08:30:00 +0000 Thu, 27 Mar 2025 14:30:12 +0000 https://fuzzeeish-the-kinda-sober-show.simplecast.com FUZZEE'ish - The Kinda Sober Show https://image.simplecastcdn.com/images/ed79e08b-10db-4c48-a590-2ed2275d6c82/d7ff43b8-dd89-46e2-9865-c9aea09a0255/3000x3000/fuzzee-album-artwork.jpg?aid=rss_feed https://fuzzeeish-the-kinda-sober-show.simplecast.com episodic There's a movement brewing, the #MeTotal lifestyle. It centers you around keeping your sense of self intact, and gaining clarity of purpose as you age. We're on a mission to show you how to enjoy friends, fellowship and life in general without the baggage. Fuzzee false https://feeds.simplecast.com/TLipOZx2 better, beverage, family, friendship, fuzzee, metotal, self-improvement, sober, temperance, thc, wholistic Heard Podcasts heard@heardpods.com f0142449-3b20-4a59-b7f7-0a4c2aed301d Sobering Up: The Impact of MeTotal and Renewed Focus for the Future Highlights from this week’s conversation include:

  • Season one wrap-up (2:17)
  • Personal updates (3:33)
  • Family gatherings (7:07)
  • Business ventures (8:45)
  • Long-time connections (12:51)
  • Refining the message (14:08)
  • Enthusiasm for MeTotal (17:40)\
  • Seeking Audience Input (19:47)
  • Impact of Personal Journey (21:56)
  • Reflection on Past Episodes (22:26)
  • Supporting Diverse Journeys (28:04)
  • Gratitude and Farewell for Now (29:54)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Thu, 11 Apr 2024 08:30:00 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeish-the-kinda-sober-show.simplecast.com/episodes/sobering-up-the-impact-of-metotal-and-renewed-focus-for-the-future-DUrSiYKe Highlights from this week’s conversation include:

  • Season one wrap-up (2:17)
  • Personal updates (3:33)
  • Family gatherings (7:07)
  • Business ventures (8:45)
  • Long-time connections (12:51)
  • Refining the message (14:08)
  • Enthusiasm for MeTotal (17:40)\
  • Seeking Audience Input (19:47)
  • Impact of Personal Journey (21:56)
  • Reflection on Past Episodes (22:26)
  • Supporting Diverse Journeys (28:04)
  • Gratitude and Farewell for Now (29:54)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Sobering Up: The Impact of MeTotal and Renewed Focus for the Future Heard Podcasts 00:30:46 This week on the FUZZEE'-ish Podcast, hosts Joe and JM recap their personal and professional updates, celebrate the completion of season one, and announce a hiatus to refine the podcast and the overall MeTotal message. They discuss the responsibility of addressing alcohol relationships and consider rebranding to better reflect their vision. The hosts share stories of the podcast's influence on listeners and their families, highlighting the diversity of journeys toward a healthier lifestyle with or without alcohol. They thank the audience for their support and promise to return with a stronger focus, inviting listeners to provide feedback and insights for the show's future. Don’t miss this episode! This week on the FUZZEE'-ish Podcast, hosts Joe and JM recap their personal and professional updates, celebrate the completion of season one, and announce a hiatus to refine the podcast and the overall MeTotal message. They discuss the responsibility of addressing alcohol relationships and consider rebranding to better reflect their vision. The hosts share stories of the podcast's influence on listeners and their families, highlighting the diversity of journeys toward a healthier lifestyle with or without alcohol. They thank the audience for their support and promise to return with a stronger focus, inviting listeners to provide feedback and insights for the show's future. Don’t miss this episode! false full 29 259d0eb2-ce78-4c72-82e1-1a5f9c5aaecc The Rise of the Alcohol-Free Lifestyle in the Creator Economy with Hank Leber Highlights from this week’s conversation include:

  • Hank’s background and experience (0:28)
  • The journey from music to advertising (3:54)
  • The Transition to advertising and the startup world (9:56)
  • The birth of Vitamin Vii (19:01)
  • Challenges and evolution of the growth marketing agency (00:21:43)
  • From Airbnb for film shoots to League of Play (24:45)
  • The rise of creator industry (27:27)
  • The upcoming Mike Tyson vs. Jake Paul fight (29:08)
  • League of Play and Collaborative Activities (33:35)
  • Influencers as Role Models and Pop Culture Icons (35:01)
  • Top Creators and Alcohol Representation (36:33)
  • Maximizing Personal Best and Alcohol-Free Lifestyle (38:06)
  • Urgency Without Emergency (43:08)
  • Impact of Sobriety on Professional Success (46:49)
  • Support for Alcohol-Free Lifestyle (48:33)
  • John Mayer's Decision to Quit Drinking (51:05)
  • Change in Mainstream Culture (54:09)
  • Adapting to a Life without Alcohol (1:03:08)
  • Coping Strategies for Abstaining from Alcohol (1:04:29)
  • Breaking the Cycle (1:06:29)
  • Connecting with Hank and Final Takeaway (1:07:09)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Thu, 21 Mar 2024 08:30:00 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeish-the-kinda-sober-show.simplecast.com/episodes/the-rise-of-the-alcohol-free-lifestyle-in-the-creator-economy-with-hank-leber-CtM8XSbj Highlights from this week’s conversation include:

  • Hank’s background and experience (0:28)
  • The journey from music to advertising (3:54)
  • The Transition to advertising and the startup world (9:56)
  • The birth of Vitamin Vii (19:01)
  • Challenges and evolution of the growth marketing agency (00:21:43)
  • From Airbnb for film shoots to League of Play (24:45)
  • The rise of creator industry (27:27)
  • The upcoming Mike Tyson vs. Jake Paul fight (29:08)
  • League of Play and Collaborative Activities (33:35)
  • Influencers as Role Models and Pop Culture Icons (35:01)
  • Top Creators and Alcohol Representation (36:33)
  • Maximizing Personal Best and Alcohol-Free Lifestyle (38:06)
  • Urgency Without Emergency (43:08)
  • Impact of Sobriety on Professional Success (46:49)
  • Support for Alcohol-Free Lifestyle (48:33)
  • John Mayer's Decision to Quit Drinking (51:05)
  • Change in Mainstream Culture (54:09)
  • Adapting to a Life without Alcohol (1:03:08)
  • Coping Strategies for Abstaining from Alcohol (1:04:29)
  • Breaking the Cycle (1:06:29)
  • Connecting with Hank and Final Takeaway (1:07:09)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> The Rise of the Alcohol-Free Lifestyle in the Creator Economy with Hank Leber Heard Podcasts 01:08:27 This week on the FUZZEE’-ish Podcast, Joey and JM welcome Hank Leber, the Co-Founder and CEO of League of Play. In this episode, the group delves into Hank's diverse background, from his Virginia roots and rock band days to his advertising career and entrepreneurial ventures. Hank discusses his transition from advertising to startups, his various business endeavors, and the creation of League of Play. The trio also explores the cultural shift towards an alcohol-free lifestyle, influenced by creators and celebrities, and Hank shares his personal experiences with sobriety. They touch on the responsibilities of influencers as role models, the societal impact of creator content on the youth of today, and more. This week on the FUZZEE’-ish Podcast, Joey and JM welcome Hank Leber, the Co-Founder and CEO of League of Play. In this episode, the group delves into Hank's diverse background, from his Virginia roots and rock band days to his advertising career and entrepreneurial ventures. Hank discusses his transition from advertising to startups, his various business endeavors, and the creation of League of Play. The trio also explores the cultural shift towards an alcohol-free lifestyle, influenced by creators and celebrities, and Hank shares his personal experiences with sobriety. They touch on the responsibilities of influencers as role models, the societal impact of creator content on the youth of today, and more. false full 28 086d0adc-734e-42e8-9d20-956186731f9d From Shots to Swings: A Journey of Sobriety and Golf with Jack Burke Highlights from this week’s conversation include:

  • Jack's journey to sobriety (1:10)
  • Getting to know Jack (2:43)
  • Struggles in the fitness industry (4:29)
  • Finding Career satisfaction and priorities (9:37)
  • Transition to a new lifestyle (16:15)
  • Jack Meeting His Wife Amanda (17:18)
  • Loss and Support (20:56)
  • Navigating Parenthood (21:54)
  • Understanding Autism (25:00)
  • Jack’s Decision to Quit Drinking (28:08)
  • The Impact of Sobriety (32:08)
  • The struggle with addiction (36:26)
  • Choosing the hard choices (41:39)
  • The benefits of sobriety (43:27)
  • Influence on others (47:42)
  • Challenges of giving up alcohol in golf (52:42)
  • Mental Shift in Golf (54:51)
  • Enhancing Life without Alcohol (57:10)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Thu, 14 Mar 2024 08:30:00 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeish-the-kinda-sober-show.simplecast.com/episodes/from-shots-to-swings-a-journey-of-sobriety-and-golf-with-jack-burke-D7aCW3Vh Highlights from this week’s conversation include:

  • Jack's journey to sobriety (1:10)
  • Getting to know Jack (2:43)
  • Struggles in the fitness industry (4:29)
  • Finding Career satisfaction and priorities (9:37)
  • Transition to a new lifestyle (16:15)
  • Jack Meeting His Wife Amanda (17:18)
  • Loss and Support (20:56)
  • Navigating Parenthood (21:54)
  • Understanding Autism (25:00)
  • Jack’s Decision to Quit Drinking (28:08)
  • The Impact of Sobriety (32:08)
  • The struggle with addiction (36:26)
  • Choosing the hard choices (41:39)
  • The benefits of sobriety (43:27)
  • Influence on others (47:42)
  • Challenges of giving up alcohol in golf (52:42)
  • Mental Shift in Golf (54:51)
  • Enhancing Life without Alcohol (57:10)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> From Shots to Swings: A Journey of Sobriety and Golf with Jack Burke Heard Podcasts 00:58:29 This week on the FUZZEE’-ish Podcast host JM welcomes Jack Burke, a MeTotal Golfer to discuss Jack's journey to sobriety and its profound impact on his life and golf game. Jack credits his wife Amanda as pivotal support through his father's cancer battle and their children's challenges, including navigating the autism spectrum. Sobriety has brought Jack mental clarity, improved his golf performance, and enhanced his family life. JM relates to the struggle and celebrates Jack's six-month milestone, acknowledging the positive lifestyle changes. The episode delves into the importance of prioritizing long-term fulfillment over short-term desires, the transformative power of self-awareness, supportive relationships, and more. This week on the FUZZEE’-ish Podcast host JM welcomes Jack Burke, a MeTotal Golfer to discuss Jack's journey to sobriety and its profound impact on his life and golf game. Jack credits his wife Amanda as pivotal support through his father's cancer battle and their children's challenges, including navigating the autism spectrum. Sobriety has brought Jack mental clarity, improved his golf performance, and enhanced his family life. JM relates to the struggle and celebrates Jack's six-month milestone, acknowledging the positive lifestyle changes. The episode delves into the importance of prioritizing long-term fulfillment over short-term desires, the transformative power of self-awareness, supportive relationships, and more. false full 27 6f60fcea-d1a0-45de-9669-09aeff0e1cb9 Rehab to Riches: An Inspiring Journey from Addiction to Cannabis CEO with Willie McKenzie Highlights from this week’s conversation include:

  • Willie’s journey of recovery (0:53)
  • Weight transformation and family motivation (2:16)
  • Transition to the cannabis industry (3:45)
  • The struggle with addiction and rehab (5:11)
  • The therapeutic community rehab experience (9:44)
  • Life within the therapeutic community (12:32)
  • Aftercare and staying connected (14:30)
  • The therapeutic community's approach (17:00)
  • Balancing professional drive with family values (18:39)
  • Entering the cannabis industry (22:07)
  • Transition into legal cannabis cultivation (24:32)
  • Focus on health and weight loss (28:07)
  • Control of diet and overcoming sugar addiction (31:24)
  • Meeting his wife and family life (33:42)
  • Challenges of parenting (35:30)
  • Life as an island (36:39)
  • Building a mastermind group (40:20)
  • Networking in the industry (42:01)
  • Focus on sun-grown flower (47:23)
  • Talk about the growth of the cannabis beverage space (51:51)
  • Final thoughts and takeaways (54:27)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Thu, 7 Mar 2024 09:30:00 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeish-the-kinda-sober-show.simplecast.com/episodes/rehab-to-riches-an-inspiring-journey-from-addiction-to-cannabis-ceo-with-willie-mckenzie-nzkvnseh Highlights from this week’s conversation include:

  • Willie’s journey of recovery (0:53)
  • Weight transformation and family motivation (2:16)
  • Transition to the cannabis industry (3:45)
  • The struggle with addiction and rehab (5:11)
  • The therapeutic community rehab experience (9:44)
  • Life within the therapeutic community (12:32)
  • Aftercare and staying connected (14:30)
  • The therapeutic community's approach (17:00)
  • Balancing professional drive with family values (18:39)
  • Entering the cannabis industry (22:07)
  • Transition into legal cannabis cultivation (24:32)
  • Focus on health and weight loss (28:07)
  • Control of diet and overcoming sugar addiction (31:24)
  • Meeting his wife and family life (33:42)
  • Challenges of parenting (35:30)
  • Life as an island (36:39)
  • Building a mastermind group (40:20)
  • Networking in the industry (42:01)
  • Focus on sun-grown flower (47:23)
  • Talk about the growth of the cannabis beverage space (51:51)
  • Final thoughts and takeaways (54:27)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Rehab to Riches: An Inspiring Journey from Addiction to Cannabis CEO with Willie McKenzie Heard Podcasts 00:56:03 This week on the FUZZEE’-ish Podcast Joey and JM welcome Willie McKenzie, CEO of Left Coast Holdings and founder of the Elite Cannabis Operators Mastermind and Men of Purpose group. Willie shares his compelling story of overcoming addiction, detailing his descent into substance abuse and his transformative journey through a rigorous rehab program. He discusses the importance of hard work, self-reflection, and aftercare in his recovery. Willie also delves into his successful ventures in construction and cannabis cultivation, his health and fitness journey, and the supportive role of his wife. Additionally, he talks about his aspirations for his family and his vision for the cannabis industry, including the potential of micro-infused beverages and his plans for multi-state operations. The episode concludes with a focus on collaboration and innovation in the cannabis space, with Willie expressing gratitude for the support and recognition he's received. Don’t miss this episode! This week on the FUZZEE’-ish Podcast Joey and JM welcome Willie McKenzie, CEO of Left Coast Holdings and founder of the Elite Cannabis Operators Mastermind and Men of Purpose group. Willie shares his compelling story of overcoming addiction, detailing his descent into substance abuse and his transformative journey through a rigorous rehab program. He discusses the importance of hard work, self-reflection, and aftercare in his recovery. Willie also delves into his successful ventures in construction and cannabis cultivation, his health and fitness journey, and the supportive role of his wife. Additionally, he talks about his aspirations for his family and his vision for the cannabis industry, including the potential of micro-infused beverages and his plans for multi-state operations. The episode concludes with a focus on collaboration and innovation in the cannabis space, with Willie expressing gratitude for the support and recognition he's received. Don’t miss this episode! false full 26 9b9b68ff-298f-4c1a-bbfb-75b4ff1abe3b Is the MeTotal Lifestyle the Key to Personal Wellness and Clarity? With Joey, JMG, and Kary Highlights from this week’s conversation include:

  • Broadening the Scope of MeTotal (1:12)
  • Challenges of MeTotal Lifestyle (2:58)
  • Defining the MeTotal Concept (00:05:34)
  • The Origins of the FUZZEE’-ish Podcast (11:09)
  • Challenges and Opportunities in the Cannabis Industry (13:16)
  • Joe’s Personal Background and Involvement in the Podcast (15:29)
  • Learning about Cannabis Legalization (17:58)
  • Changing Perspective on Cannabis (19:09)
  • Creating a Healthier Environment (21:40)
  • Chess and Cold Plunging (25:20)
  • Mood-Boosting Environment (26:19)
  • Feet-Heat Segment: What’s on your feet? (28:15)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Thu, 29 Feb 2024 09:30:00 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeish-the-kinda-sober-show.simplecast.com/episodes/is-the-metotal-lifestyle-the-key-to-personal-wellness-and-clarity-with-joey-jmg-and-kary-7l22bhxA Highlights from this week’s conversation include:

  • Broadening the Scope of MeTotal (1:12)
  • Challenges of MeTotal Lifestyle (2:58)
  • Defining the MeTotal Concept (00:05:34)
  • The Origins of the FUZZEE’-ish Podcast (11:09)
  • Challenges and Opportunities in the Cannabis Industry (13:16)
  • Joe’s Personal Background and Involvement in the Podcast (15:29)
  • Learning about Cannabis Legalization (17:58)
  • Changing Perspective on Cannabis (19:09)
  • Creating a Healthier Environment (21:40)
  • Chess and Cold Plunging (25:20)
  • Mood-Boosting Environment (26:19)
  • Feet-Heat Segment: What’s on your feet? (28:15)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Is the MeTotal Lifestyle the Key to Personal Wellness and Clarity? With Joey, JMG, and Kary Heard Podcasts 00:47:55 This week on the FUZZEE’-ish Podcast, the guys explore the MeTotal lifestyle movement and their journey with the podcast and "fuzzy water," a cannabis-infused beverage concept. They reflect on the personal growth and discipline required for the movement, the evolution of cannabis perceptions since Oregon's legalization in 2014, and the shift towards microdosing for well-being. The speakers share their 2024 practices, like waking early and engaging in fitness, and discuss their interests in chess and cold plunging. They also touch on creating positive environments and end with a light conversation about footwear preferences, Tom Brady's business ventures, and more. This week on the FUZZEE’-ish Podcast, the guys explore the MeTotal lifestyle movement and their journey with the podcast and "fuzzy water," a cannabis-infused beverage concept. They reflect on the personal growth and discipline required for the movement, the evolution of cannabis perceptions since Oregon's legalization in 2014, and the shift towards microdosing for well-being. The speakers share their 2024 practices, like waking early and engaging in fitness, and discuss their interests in chess and cold plunging. They also touch on creating positive environments and end with a light conversation about footwear preferences, Tom Brady's business ventures, and more. false full 25 e65e1e41-fd8c-4a11-8bcc-a149007b5841 How Can We Foster Resilience and Empathy in Today's World? With Joey, JMG, and Kary Highlights from this week’s conversation include:

  • Personal Updates and Challenges from the Guys (0:28)
  • Resilience and Self-Reflection (4:06)
  • Perseverance and Long-Term Goals (7:10)
  • Impact of Fentanyl Overdose (9:05)
  • Creating Habits and Long-Term Progress (15:09)
  • Taking Inventory and Prioritization (16:35)
  • Reflecting on Personal Growth (17:33)
  • Building Strong Relationships (19:10)
  • Impact of Lifestyle Changes (22:47)
  • Balancing Self-Evaluation and Forgiveness (25:35)
  • Creating Empathy and Understanding (30:11)
  • Optimism for the Future (32:33)
  • Perspective on the World (35:16)
  • Challenges in Medicine and Technology (37:26)
  • MeTotal Lifestyle and Parenting (38:32)
  • Dealing with Social Issues (40:29)
  • Influence of Social Media and Parenting (44:00)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Thu, 22 Feb 2024 09:30:00 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeish-the-kinda-sober-show.simplecast.com/episodes/how-can-we-foster-resilience-and-empathy-in-todays-world-with-joey-jmg-and-kary-2Bk3xR8E Highlights from this week’s conversation include:

  • Personal Updates and Challenges from the Guys (0:28)
  • Resilience and Self-Reflection (4:06)
  • Perseverance and Long-Term Goals (7:10)
  • Impact of Fentanyl Overdose (9:05)
  • Creating Habits and Long-Term Progress (15:09)
  • Taking Inventory and Prioritization (16:35)
  • Reflecting on Personal Growth (17:33)
  • Building Strong Relationships (19:10)
  • Impact of Lifestyle Changes (22:47)
  • Balancing Self-Evaluation and Forgiveness (25:35)
  • Creating Empathy and Understanding (30:11)
  • Optimism for the Future (32:33)
  • Perspective on the World (35:16)
  • Challenges in Medicine and Technology (37:26)
  • MeTotal Lifestyle and Parenting (38:32)
  • Dealing with Social Issues (40:29)
  • Influence of Social Media and Parenting (44:00)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> How Can We Foster Resilience and Empathy in Today's World? With Joey, JMG, and Kary Heard Podcasts 00:44:54 This week on the FUZZEE’-ish Podcast, Joey, JM, and Kary reconnect to discuss their personal challenges and the broader societal issues they've been grappling with recently. Joey shares his family's struggles with mental health and homelessness, as well as the tragic loss of a cousin to a fentanyl overdose, highlighting the plight of those battling addiction and mental health issues. He also talks about his commitment to the MeTotal lifestyle and his entrepreneurial journey. Kary reflects on the concept of resilience during tough times and the importance of recognizing personal progress. JM emphasizes the difficulty of persisting without immediate results and the importance of long-term thinking in overcoming life's challenges. Together, they explore the need for empathy, critical thinking, and the role of technology in fostering understanding, while also critiquing the influence of big pharma and the media. The episode is a candid conversation about perseverance, personal growth, the impact of societal issues on individual lives, and more. This week on the FUZZEE’-ish Podcast, Joey, JM, and Kary reconnect to discuss their personal challenges and the broader societal issues they've been grappling with recently. Joey shares his family's struggles with mental health and homelessness, as well as the tragic loss of a cousin to a fentanyl overdose, highlighting the plight of those battling addiction and mental health issues. He also talks about his commitment to the MeTotal lifestyle and his entrepreneurial journey. Kary reflects on the concept of resilience during tough times and the importance of recognizing personal progress. JM emphasizes the difficulty of persisting without immediate results and the importance of long-term thinking in overcoming life's challenges. Together, they explore the need for empathy, critical thinking, and the role of technology in fostering understanding, while also critiquing the influence of big pharma and the media. The episode is a candid conversation about perseverance, personal growth, the impact of societal issues on individual lives, and more. false full 24 49bd6056-ef1f-40e7-80ca-ba7962b32a1f Finding Healing and Strength in the Journey to Sobriety with Ashley Elizabeth Highlights from this week’s conversation include:

  • Ashley’s background and journey from addiction to sobriety (2:34)
  • The impact of early medication (12:14)
  • Isolation and substance use (15:02)
  • Overcoming addiction in isolation (18:24)
  • Releasing Expectations (20:19)
  • Yoga Retreat in Bali (22:37)
  • Building a New Foundation (24:29)
  • Living Authentically (25:29)
  • Attracting Positive Relationships (27:35)
  • Healing Journey Tools (29:41)
  • Exploring Personal Healing (32:55)
  • Spiritual Understanding of Alcohol (35:10)
  • Cocaine Relapse (38:40)
  • Your Sober Signs (40:17)
  • The Power of Sharing Your Story (42:41)
  • Ashley’s Empowerment Coaching (46:02)
  • Taking the First Step to Change (49:35)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Thu, 15 Feb 2024 09:30:00 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeish-the-kinda-sober-show.simplecast.com/episodes/finding-healing-and-strength-in-the-journey-to-sobriety-with-ashley-elizabeth-IAx4yVlO Highlights from this week’s conversation include:

  • Ashley’s background and journey from addiction to sobriety (2:34)
  • The impact of early medication (12:14)
  • Isolation and substance use (15:02)
  • Overcoming addiction in isolation (18:24)
  • Releasing Expectations (20:19)
  • Yoga Retreat in Bali (22:37)
  • Building a New Foundation (24:29)
  • Living Authentically (25:29)
  • Attracting Positive Relationships (27:35)
  • Healing Journey Tools (29:41)
  • Exploring Personal Healing (32:55)
  • Spiritual Understanding of Alcohol (35:10)
  • Cocaine Relapse (38:40)
  • Your Sober Signs (40:17)
  • The Power of Sharing Your Story (42:41)
  • Ashley’s Empowerment Coaching (46:02)
  • Taking the First Step to Change (49:35)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Finding Healing and Strength in the Journey to Sobriety with Ashley Elizabeth Heard Podcasts 00:51:45 This week on the FUZZEE'-ish Podcast, the guys welcome Ashley Elizabeth, an empowerment coach and recovery success story. During this episode, Ashley talks about her path to sobriety. She recounts her struggles with substance abuse, starting with ADHD medication in her youth, escalating to cocaine, alcohol, and cannabis use. She discusses the impact of her parents' divorce and the role of prescribed stimulants in her addiction, the COVID-19 pandemic's isolation that led to self-reflection and a commitment to change, her experiences at a Bali yoga retreat, finding self-love, and creating a supportive community in Costa Rica. She also emphasizes the importance of personalized rituals for emotional well-being and her involvement with "Your Sober Signs," a platform supporting recovery. Ashley's journey highlights resilience, self-discovery, and the desire to help others heal. Don’t miss this episode! This week on the FUZZEE'-ish Podcast, the guys welcome Ashley Elizabeth, an empowerment coach and recovery success story. During this episode, Ashley talks about her path to sobriety. She recounts her struggles with substance abuse, starting with ADHD medication in her youth, escalating to cocaine, alcohol, and cannabis use. She discusses the impact of her parents' divorce and the role of prescribed stimulants in her addiction, the COVID-19 pandemic's isolation that led to self-reflection and a commitment to change, her experiences at a Bali yoga retreat, finding self-love, and creating a supportive community in Costa Rica. She also emphasizes the importance of personalized rituals for emotional well-being and her involvement with "Your Sober Signs," a platform supporting recovery. Ashley's journey highlights resilience, self-discovery, and the desire to help others heal. Don’t miss this episode! false full 23 3023dfb2-98b1-43b6-8fba-43ab2118e8de Exploring the Impact of Hustle Culture and the Healing Power of Hypnotherapy with Sarah Donner Highlights from this week’s conversation include:

  • Sarah's diverse background and career journey (0:28)
  • Imposter syndrome and self-confidence (1:13)
  • Challenges and misconceptions of hypnotherapy (2:52)
  • Ayahuasca experience and personal growth (6:40)
  • Exploring alternative medicines (10:50)
  • Misconceptions about hypnotherapy (12:37)
  • Balancing hustle culture and personal alignment (15:59)
  • Hustle Culture and Startup Challenges (18:34)
  • Overcoming Imposter Syndrome (20:28)
  • Hypnotherapy and Suggestive State (22:56)
  • Safety and Efficacy of Hypnotherapy (28:34)
  • Similarities in Therapeutic Approaches (33:12)
  • Exploring the Role of Hypnotherapy in Healing (34:29)
  • Current Trends in Hypnotherapy (36:12)
  • Time Management and Aging (37:04)
  • Prominent Hypnotherapists and Training (39:08)
  • Benefits of Sobriety in Social Settings (43:12)
  • Connecting with Sarah (44:04)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Thu, 8 Feb 2024 09:30:00 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeish-the-kinda-sober-show.simplecast.com/episodes/exploring-the-impact-of-hustle-culture-and-the-healing-power-of-hypnotherapy-with-sarah-donner-GAX8t6ZB Highlights from this week’s conversation include:

  • Sarah's diverse background and career journey (0:28)
  • Imposter syndrome and self-confidence (1:13)
  • Challenges and misconceptions of hypnotherapy (2:52)
  • Ayahuasca experience and personal growth (6:40)
  • Exploring alternative medicines (10:50)
  • Misconceptions about hypnotherapy (12:37)
  • Balancing hustle culture and personal alignment (15:59)
  • Hustle Culture and Startup Challenges (18:34)
  • Overcoming Imposter Syndrome (20:28)
  • Hypnotherapy and Suggestive State (22:56)
  • Safety and Efficacy of Hypnotherapy (28:34)
  • Similarities in Therapeutic Approaches (33:12)
  • Exploring the Role of Hypnotherapy in Healing (34:29)
  • Current Trends in Hypnotherapy (36:12)
  • Time Management and Aging (37:04)
  • Prominent Hypnotherapists and Training (39:08)
  • Benefits of Sobriety in Social Settings (43:12)
  • Connecting with Sarah (44:04)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Exploring the Impact of Hustle Culture and the Healing Power of Hypnotherapy with Sarah Donner Heard Podcasts 00:43:26 This week on the FUZZEE’-ish Podcast, the guys welcome Sarah Donner, founder of Siva Wellness and clinical hypnotherapist. During this episode, Sarah discusses her transition from fashion modeling and tech entrepreneurship to practicing integrative hypnotherapy. She shares her struggles with imposter syndrome and physical issues that Western medicine failed to address, leading her to explore alternative healing methods like ayahuasca and hypnotherapy. Sarah describes her transformative experiences with ayahuasca ceremonies and the intuitive calling that led her to them, common misconceptions about hypnotherapy explaining its collaborative nature and effectiveness in uncovering the root causes of issues like addiction, and more. This week on the FUZZEE’-ish Podcast, the guys welcome Sarah Donner, founder of Siva Wellness and clinical hypnotherapist. During this episode, Sarah discusses her transition from fashion modeling and tech entrepreneurship to practicing integrative hypnotherapy. She shares her struggles with imposter syndrome and physical issues that Western medicine failed to address, leading her to explore alternative healing methods like ayahuasca and hypnotherapy. Sarah describes her transformative experiences with ayahuasca ceremonies and the intuitive calling that led her to them, common misconceptions about hypnotherapy explaining its collaborative nature and effectiveness in uncovering the root causes of issues like addiction, and more. false full 22 d2a8f13c-8a49-429d-bfae-2d6b9b6e90ea Willpower vs. Willingness: The Key to Achieving Peak Performance, Featuring Dr. Eddie O’Connor Highlights from this week’s conversation include:

  • Dr. O'Connor's perspective on peak performance (0:33)
  • Applying sports psychology to everyday life (1:31)
  • Dr. O'Connor's professional journey (4:43)
  • Discussion on performance anxiety and sports teams (8:38)
  • Dr. O'Connor's perspective on positive thinking (12:05)
  • Negative Emotions and Positive Thinking (15:13)
  • Gratitude and Paradigm Shift (17:03)
  • Setting Vision and Daily Decisions (22:46)
  • Individualized Approach and Self-Compassion (26:05)
  • Navigating Personal Wellness (29:39)
  • The percentage of population and alcohol consumption (30:39)
  • The athlete's willingness to endure hardship (32:07)
  • Detachment from feelings and prioritizing intentional actions (34:46)
  • Importance of sleep and focusing strategy (39:52)
  • Alcohol and Sleep (46:26)
  • Applying Sports Psychology to Everyday Life (47:25)
  • Key Principles for Performance (49:24)
  • Connecting with Dr. Eddie O'Connor (51:26)
  • Final thoughts and takeaways (52:32)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Thu, 1 Feb 2024 09:30:00 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeish-the-kinda-sober-show.simplecast.com/episodes/willpower-vs-willingness-the-key-to-achieving-peak-performance-featuring-dr-eddie-oconnor-P9fMblub Highlights from this week’s conversation include:

  • Dr. O'Connor's perspective on peak performance (0:33)
  • Applying sports psychology to everyday life (1:31)
  • Dr. O'Connor's professional journey (4:43)
  • Discussion on performance anxiety and sports teams (8:38)
  • Dr. O'Connor's perspective on positive thinking (12:05)
  • Negative Emotions and Positive Thinking (15:13)
  • Gratitude and Paradigm Shift (17:03)
  • Setting Vision and Daily Decisions (22:46)
  • Individualized Approach and Self-Compassion (26:05)
  • Navigating Personal Wellness (29:39)
  • The percentage of population and alcohol consumption (30:39)
  • The athlete's willingness to endure hardship (32:07)
  • Detachment from feelings and prioritizing intentional actions (34:46)
  • Importance of sleep and focusing strategy (39:52)
  • Alcohol and Sleep (46:26)
  • Applying Sports Psychology to Everyday Life (47:25)
  • Key Principles for Performance (49:24)
  • Connecting with Dr. Eddie O'Connor (51:26)
  • Final thoughts and takeaways (52:32)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Willpower vs. Willingness: The Key to Achieving Peak Performance, Featuring Dr. Eddie O’Connor Heard Podcasts 00:53:00 This week on the FUZZEE’-ish Podcast, the guys welcome Dr. Eddie O'Connor, a clinical sports psychologist, to talk about the role of emotions in peak performance. Dr. O'Connor challenges the idea that positivity should be constant, advocating for embracing all emotions, including negative ones, to achieve excellence. He shares personal experiences and insights into performance anxiety, perfectionism, and the importance of aligning daily actions with long-term goals. The conversation covers gratitude, motivation, and the individual nature of psychological strategies. Dr. O'Connor also discusses his book, "Psychology of Performance," and the Success Stories Community, emphasizing intentional living and the performance-enhancing effects of sleep. Don’t miss this episode! This week on the FUZZEE’-ish Podcast, the guys welcome Dr. Eddie O'Connor, a clinical sports psychologist, to talk about the role of emotions in peak performance. Dr. O'Connor challenges the idea that positivity should be constant, advocating for embracing all emotions, including negative ones, to achieve excellence. He shares personal experiences and insights into performance anxiety, perfectionism, and the importance of aligning daily actions with long-term goals. The conversation covers gratitude, motivation, and the individual nature of psychological strategies. Dr. O'Connor also discusses his book, "Psychology of Performance," and the Success Stories Community, emphasizing intentional living and the performance-enhancing effects of sleep. Don’t miss this episode! false full 21 6794a4a9-388c-48e8-a98e-bc68736b8c55 Near-Death Experiences and Growing Forward with Michael Padurano Highlights from this week’s conversation include:

  • Michael’s rock bottom experience (1:50)
  • Empowering others on their self-discovery journey (3:04)
  • Michael’s background and journey (4:25)
  • The MeTotal Journey (5:16)
  • Michael’s turning point towards sobriety (10:53)
  • Impact of Childhood Trauma (15:07)
  • Finding healing and self-love (22:52)
  • The path to healing and growth (24:56)
  • Embracing failures as learning experiences (32:12)
  • Experience as a Compass (33:42)
  • Near-Death Experiences and Science Fiction (34:16)
  • Perspectives on Near-Death Experiences (35:27)
  • Recovery and Healing after a Stroke (37:36)
  • The Path to Growing Forward Experience (00:40:28)
  • Journaling and Self-Awareness (45:42)
  • Coping Mechanisms and Support (48:45)
  • Final thoughts and takeaways (49:57)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Thu, 25 Jan 2024 09:30:00 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeish-the-kinda-sober-show.simplecast.com/episodes/near-death-experiences-and-growing-forward-with-michael-padurano-PvSMHDVC Highlights from this week’s conversation include:

  • Michael’s rock bottom experience (1:50)
  • Empowering others on their self-discovery journey (3:04)
  • Michael’s background and journey (4:25)
  • The MeTotal Journey (5:16)
  • Michael’s turning point towards sobriety (10:53)
  • Impact of Childhood Trauma (15:07)
  • Finding healing and self-love (22:52)
  • The path to healing and growth (24:56)
  • Embracing failures as learning experiences (32:12)
  • Experience as a Compass (33:42)
  • Near-Death Experiences and Science Fiction (34:16)
  • Perspectives on Near-Death Experiences (35:27)
  • Recovery and Healing after a Stroke (37:36)
  • The Path to Growing Forward Experience (00:40:28)
  • Journaling and Self-Awareness (45:42)
  • Coping Mechanisms and Support (48:45)
  • Final thoughts and takeaways (49:57)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Near-Death Experiences and Growing Forward with Michael Padurano Heard Podcasts 00:50:19 This week on the FUZZEE’-ish Podcast the crew welcomes Michael Padurano, Author of The Path to the Growing Forward Experience discusses his journey to sobriety and the profound insights gained from his near-death experiences (NDEs). He delves into the concept of energy and consciousness, suggesting that our essence transcends physical death and moves to another realm. Michael's perspective on the afterlife is influenced by his varied spiritual explorations and shamanistic practices, which also aided his recovery from a major stroke. The group digs in on the discussion of personal growth, the importance of experiences, the transformative power of gratitude and self-healing, and more. This week on the FUZZEE’-ish Podcast the crew welcomes Michael Padurano, Author of The Path to the Growing Forward Experience discusses his journey to sobriety and the profound insights gained from his near-death experiences (NDEs). He delves into the concept of energy and consciousness, suggesting that our essence transcends physical death and moves to another realm. Michael's perspective on the afterlife is influenced by his varied spiritual explorations and shamanistic practices, which also aided his recovery from a major stroke. The group digs in on the discussion of personal growth, the importance of experiences, the transformative power of gratitude and self-healing, and more. false full 20 3e0edfba-c461-47b4-a775-56872cc4862d Therapeutic Benefits of Psychedelics for Personal Growth and Habit Change with Mike Hardenbrook Highlights from this week’s conversation include:

  • Mike’s approach to habit change (0:28)
  • The transformative journey (2:43)
  • Mike’s nomad lifestyle (4:09)
  • The journey of self-discovery journey (7:35)
  • Psychedelics as a tool for introspection and habit change (12:04)
  • Psychedelic Experiences (18:25)
  • Finding the Right Prescription (19:50)
  • Controlled Environment for Medicine (23:29)
  • Outcome Perspective (24:04)
  • Impact on Belief Systems (31:45)
  • Pharmaceutical Interest in Psychedelics (35:59)
  • The mystical experience and its impact (38:06)
  • Neuroplasticity and brain reset (39:16)
  • Addressing problems and habits (40:28)
  • Different paths to achieving sobriety (44:10)
  • Final thoughts and takeaways (46:27)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Thu, 18 Jan 2024 09:30:00 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeish-the-kinda-sober-show.simplecast.com/episodes/therapeutic-benefits-of-psychedelics-for-personal-growth-and-habit-change-with-mike-hardenbrook-8VuyPIrc Highlights from this week’s conversation include:

  • Mike’s approach to habit change (0:28)
  • The transformative journey (2:43)
  • Mike’s nomad lifestyle (4:09)
  • The journey of self-discovery journey (7:35)
  • Psychedelics as a tool for introspection and habit change (12:04)
  • Psychedelic Experiences (18:25)
  • Finding the Right Prescription (19:50)
  • Controlled Environment for Medicine (23:29)
  • Outcome Perspective (24:04)
  • Impact on Belief Systems (31:45)
  • Pharmaceutical Interest in Psychedelics (35:59)
  • The mystical experience and its impact (38:06)
  • Neuroplasticity and brain reset (39:16)
  • Addressing problems and habits (40:28)
  • Different paths to achieving sobriety (44:10)
  • Final thoughts and takeaways (46:27)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Therapeutic Benefits of Psychedelics for Personal Growth and Habit Change with Mike Hardenbrook Heard Podcasts 00:47:55 This week on the FUZZEE’-ish Podcast Joey and JM welcome back Mike Hardenbrook, a MeTotal Author and Growth-Stage Expert. This episode, the group talks about the transformative power of psychedelics for personal growth and overcoming bad habits. Mike shares his journey from marketing technologies to a purpose-driven life, detailed in his book "No Willpower Required." He advocates for controlled, therapeutic use of psychedelics, not for recreation but for introspection and habit change. The conversation covers the potential of psychedelics to treat mental health and alcohol use disorder, comparing them to traditional pharmaceuticals. The group explores the biological and psychological effects, including neuroplasticity and mystical experiences, the importance of diverse recovery paths and personal growth strategies, and more. This week on the FUZZEE’-ish Podcast Joey and JM welcome back Mike Hardenbrook, a MeTotal Author and Growth-Stage Expert. This episode, the group talks about the transformative power of psychedelics for personal growth and overcoming bad habits. Mike shares his journey from marketing technologies to a purpose-driven life, detailed in his book "No Willpower Required." He advocates for controlled, therapeutic use of psychedelics, not for recreation but for introspection and habit change. The conversation covers the potential of psychedelics to treat mental health and alcohol use disorder, comparing them to traditional pharmaceuticals. The group explores the biological and psychological effects, including neuroplasticity and mystical experiences, the importance of diverse recovery paths and personal growth strategies, and more. false full 19 8fc87b5b-f9cb-460a-85d9-1b04d411d9ad Finding Mental Well-Being and Work-Life Harmony with Tracy Pleschourt Highlights from this week’s conversation include:

  • Tracy's simple framework (1:06)
  • Identifying sabotaging thoughts (1:52)
  • Tracy's background in advertising (6:41)
  • Reflection on the advertising industry (13:53)
  • Moment of realization (16:34)
  • The value of experience (19:35)
  • Modern advertising strategies (20:36)
  • Understanding oneself (24:45)
  • The concept of being self-made (29:48)
  • Tools for personal growth (37:50)
  • Tracy’s work with her daughter in business (40:57)
  • Inspirational Figures (43:11)
  • Alcohol-Free Movement (45:44)
  • Products and Practices (49:34)
  • Final thoughts and takeaways (54:08)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Thu, 11 Jan 2024 09:30:00 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeish-the-kinda-sober-show.simplecast.com/episodes/finding-mental-well-being-and-work-life-harmony-with-tracy-pleschourt-V2tzWtWg Highlights from this week’s conversation include:

  • Tracy's simple framework (1:06)
  • Identifying sabotaging thoughts (1:52)
  • Tracy's background in advertising (6:41)
  • Reflection on the advertising industry (13:53)
  • Moment of realization (16:34)
  • The value of experience (19:35)
  • Modern advertising strategies (20:36)
  • Understanding oneself (24:45)
  • The concept of being self-made (29:48)
  • Tools for personal growth (37:50)
  • Tracy’s work with her daughter in business (40:57)
  • Inspirational Figures (43:11)
  • Alcohol-Free Movement (45:44)
  • Products and Practices (49:34)
  • Final thoughts and takeaways (54:08)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Finding Mental Well-Being and Work-Life Harmony with Tracy Pleschourt Heard Podcasts 00:54:56 This week on the FUZZEE’-ish Podcast the crew welcomes Tracy Pleschourt, a certified life coach and Founder of Self-Made U. During the episode, Tracy shares her transition from a stressful career in advertising to coaching. She talks about her personal struggles with work-life balance and unhealthy coping mechanisms, and how a mindset shift led her to prioritize well-being and start her own business. The group explores the advertising industry's impact on mental health, the importance of aligning values with work culture, and strategies for personal development. They also touch on Tracy's collaboration with her daughter Gracie, her admiration for certain influencers, and the sober curious movement. The episode concludes with Tracy's tips for maintaining a healthy lifestyle, including exercise, diet, sleep tracking, and more. This week on the FUZZEE’-ish Podcast the crew welcomes Tracy Pleschourt, a certified life coach and Founder of Self-Made U. During the episode, Tracy shares her transition from a stressful career in advertising to coaching. She talks about her personal struggles with work-life balance and unhealthy coping mechanisms, and how a mindset shift led her to prioritize well-being and start her own business. The group explores the advertising industry's impact on mental health, the importance of aligning values with work culture, and strategies for personal development. They also touch on Tracy's collaboration with her daughter Gracie, her admiration for certain influencers, and the sober curious movement. The episode concludes with Tracy's tips for maintaining a healthy lifestyle, including exercise, diet, sleep tracking, and more. false full 18 e7acf4c7-1de6-4b56-8326-52747101c2f0 Grit to Greatness: Unleashing Your Untapped Potential with Sherman Perryman Highlights from this week’s conversation include:

  • Sherman Perryman and Militant Grind (1:10)
  • Sherman’s Approach and Impact (3:02)
  • The MeTotal Mantra (9:29)
  • Confronting Your Drinking Problem (12:07)
  • Embarrassing Moments and Peer Intervention (16:32)
  • The transition to a sober lifestyle (19:07)
  • Different cultural norms around drinking (20:13)
  • Discovering Militant Grind and Personal Authenticity (26:13)
  • Finding Fulfillment in Helping Others (28:07)
  • The importance of self-reflection and finding one's passion (37:20)
  • Asking the right questions to uncover one's true desires (39:43)
  • The ultimate why and staying motivated on the grind (42:08)
  • Challenges and Personal Growth (47:26)
  • Encouragement and Support (50:32)
  • From Grit to Greatness (56:33)
  • The inspiration behind "No More Pain" book (1:00:31)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Thu, 4 Jan 2024 09:30:00 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeish-the-kinda-sober-show.simplecast.com/episodes/grit-to-greatness-unleashing-your-untapped-potential-with-sherman-perryman-HMorhM9u Highlights from this week’s conversation include:

  • Sherman Perryman and Militant Grind (1:10)
  • Sherman’s Approach and Impact (3:02)
  • The MeTotal Mantra (9:29)
  • Confronting Your Drinking Problem (12:07)
  • Embarrassing Moments and Peer Intervention (16:32)
  • The transition to a sober lifestyle (19:07)
  • Different cultural norms around drinking (20:13)
  • Discovering Militant Grind and Personal Authenticity (26:13)
  • Finding Fulfillment in Helping Others (28:07)
  • The importance of self-reflection and finding one's passion (37:20)
  • Asking the right questions to uncover one's true desires (39:43)
  • The ultimate why and staying motivated on the grind (42:08)
  • Challenges and Personal Growth (47:26)
  • Encouragement and Support (50:32)
  • From Grit to Greatness (56:33)
  • The inspiration behind "No More Pain" book (1:00:31)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Grit to Greatness: Unleashing Your Untapped Potential with Sherman Perryman Heard Podcasts 01:06:26 This week on the FUZZEE’-ish Podcast, the crew welcomes Sherman Perryman, an entrepreneur and founder of Militant Grind, a movement consisting of uplifting humanity to be the best version of themselves by elevating the mental, physical and spiritual journey. During this episode, Sherman shares his personal journey of overcoming alcohol addiction and transforming his lifestyle, emphasizing the importance of self-discipline and personal development. He discusses his brand, Militant Grind, and its mission to inspire societal change. The group also discusses helping people unlock their potential, the significance of a personalized exercise routine, Sherman’s book, "From Grit to Greatness," and more. This week on the FUZZEE’-ish Podcast, the crew welcomes Sherman Perryman, an entrepreneur and founder of Militant Grind, a movement consisting of uplifting humanity to be the best version of themselves by elevating the mental, physical and spiritual journey. During this episode, Sherman shares his personal journey of overcoming alcohol addiction and transforming his lifestyle, emphasizing the importance of self-discipline and personal development. He discusses his brand, Militant Grind, and its mission to inspire societal change. The group also discusses helping people unlock their potential, the significance of a personalized exercise routine, Sherman’s book, "From Grit to Greatness," and more. false full 17 5dd84fbd-93e8-4fca-9df6-9ebb054c3f10 How the MeTotal Movement is Reshaping Lives Highlights from this week’s conversation include:

  • The Origins of MeTotal (1:11)
  • Reflecting on the first year of the show (2:01)
  • Transitioning to a Community-Focused Foundation (8:07)
  • The impact of the podcast (9:09)
  • Expanding the scope and aligning with organizations (10:06)
  • The need for support for functional alcoholics (11:47)
  • Alcohol and its impact (17:25)
  • Reflecting on personal progress (19:08)
  • Importance of sharing the message (21:10)
  • Matthew Perry's Legacy in the Struggle with Substance Abuse (26:51)
  • Gratitude and Realization (30:14)
  • The Dream Realized (34:01)
  • Feet Heat Segment: What shoes are we wearing? (35:06)
  • Long suffering and finding motivation (42:29)
  • The power of testimony and overcoming challenges (00:44:01)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Thu, 28 Dec 2023 09:30:00 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeish-the-kinda-sober-show.simplecast.com/episodes/how-the-metotal-movement-is-reshaping-lives-_k97H2k8 Highlights from this week’s conversation include:

  • The Origins of MeTotal (1:11)
  • Reflecting on the first year of the show (2:01)
  • Transitioning to a Community-Focused Foundation (8:07)
  • The impact of the podcast (9:09)
  • Expanding the scope and aligning with organizations (10:06)
  • The need for support for functional alcoholics (11:47)
  • Alcohol and its impact (17:25)
  • Reflecting on personal progress (19:08)
  • Importance of sharing the message (21:10)
  • Matthew Perry's Legacy in the Struggle with Substance Abuse (26:51)
  • Gratitude and Realization (30:14)
  • The Dream Realized (34:01)
  • Feet Heat Segment: What shoes are we wearing? (35:06)
  • Long suffering and finding motivation (42:29)
  • The power of testimony and overcoming challenges (00:44:01)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> How the MeTotal Movement is Reshaping Lives Heard Podcasts 00:45:07 This week on the FUZZEE’-ish Podcast, we have a special episode as Kary, Joey, and JM talk about the growth of the MeTotal lifestyle and the podcast. The crew discusses the evolution of the MeTotal mantra, positive feedback and stories from listeners, and plans to transition from a commercial enterprise to a community-focused foundation. Personal experiences with alcohol and sobriety are shared, along with discussions on alcoholism as a disease. The hosts also touch on their personal lives, gratitude, the importance of connections and community, and more. This week on the FUZZEE’-ish Podcast, we have a special episode as Kary, Joey, and JM talk about the growth of the MeTotal lifestyle and the podcast. The crew discusses the evolution of the MeTotal mantra, positive feedback and stories from listeners, and plans to transition from a commercial enterprise to a community-focused foundation. Personal experiences with alcohol and sobriety are shared, along with discussions on alcoholism as a disease. The hosts also touch on their personal lives, gratitude, the importance of connections and community, and more. false full 16 29e93b19-282d-4082-9906-388b958a3797 Supporting Mental Health Through Authenticity and the Power of Music with Destiny Malibu Highlights from this week’s conversation include:

  • The mental health crisis in schools (1:56)
  • Destiny's journey as a singer and mental health advocate (4:01)
  • Alcohol use and perception on college campuses (7:56)
  • The importance of community support in sobriety (9:11)
  • The role of AA in overcoming alcohol addiction (10:05)
  • The power of vulnerability and positive mindset in mental health (14:41)
  • Destigmatizing mental health and substance abuse (18:49)
  • The challenges of opening up about mental health (22:27)
  • The rise of vulnerability and authenticity in society (26:18)
  • Gen Z and the impact of social media (28:07)
  • The triggering effect of the pandemic on mental health (29:12)
  • Living an authentic life and the role of substance abuse (31:15)
  • Trauma and loss (37:35)
  • The importance of community support (38:46)
  • Transitioning to a lighter topic: line dancing (40:10)
  • Advice on replacing alcohol: Products and Practices (46:33)
  • Connecting with people and dealing with alcohol pressure (47:56)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Thu, 21 Dec 2023 09:30:00 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeish-the-kinda-sober-show.simplecast.com/episodes/supporting-mental-health-through-authenticity-and-the-power-of-music-with-destiny-malibu-8c9yfdUt Highlights from this week’s conversation include:

  • The mental health crisis in schools (1:56)
  • Destiny's journey as a singer and mental health advocate (4:01)
  • Alcohol use and perception on college campuses (7:56)
  • The importance of community support in sobriety (9:11)
  • The role of AA in overcoming alcohol addiction (10:05)
  • The power of vulnerability and positive mindset in mental health (14:41)
  • Destigmatizing mental health and substance abuse (18:49)
  • The challenges of opening up about mental health (22:27)
  • The rise of vulnerability and authenticity in society (26:18)
  • Gen Z and the impact of social media (28:07)
  • The triggering effect of the pandemic on mental health (29:12)
  • Living an authentic life and the role of substance abuse (31:15)
  • Trauma and loss (37:35)
  • The importance of community support (38:46)
  • Transitioning to a lighter topic: line dancing (40:10)
  • Advice on replacing alcohol: Products and Practices (46:33)
  • Connecting with people and dealing with alcohol pressure (47:56)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Supporting Mental Health Through Authenticity and the Power of Music with Destiny Malibu Heard Podcasts 00:53:35 This week on the FUZZEE’-ish Podcast the crew welcomes pop sensation Destiny Malibu to the show. In this episode, Destiny discusses her journey as a singer, songwriter, and mental health advocate. She talks about her experiences with mental health, alcohol use, and her perspective on the importance of authenticity, vulnerability, and community in addressing mental health and substance abuse issues. The group digs deep on the challenges of navigating social environments where alcohol is prevalent, changing attitudes towards mental health and substance abuse, the impact of social media, the importance of living an authentic life, and more. This week on the FUZZEE’-ish Podcast the crew welcomes pop sensation Destiny Malibu to the show. In this episode, Destiny discusses her journey as a singer, songwriter, and mental health advocate. She talks about her experiences with mental health, alcohol use, and her perspective on the importance of authenticity, vulnerability, and community in addressing mental health and substance abuse issues. The group digs deep on the challenges of navigating social environments where alcohol is prevalent, changing attitudes towards mental health and substance abuse, the impact of social media, the importance of living an authentic life, and more. false full 15 d41fe783-b6a0-4a3e-b006-bfc3c2b9ab8e Navigating the Delicate Balance of Vulnerability and Strength with Nico Lagan Highlights from this week’s conversation include:

  • The importance of fellowship and standing up for others (1:18)
  • Why teamwork is needed in society (3:03)
  • Nico’s story of alcohol and an unexpected call that changed his life (8:46)
  • Inspired by absence: Helping young men (12:17)
  • The five virtues of a good man (15:37)
  • The bridge between vulnerability and masculinity (19:35)
  • Mistakes of multitasking masculinity and femininity (22:10)
  • Competition between masculinity and femininity in society (25:00)
  • Masculinity and Society (25:58)
  • Leadership and Fellowship (27:54)
  • Rites of Passage and Boy Scouts (32:15)
  • The importance of masculinity and relationships (35:01)
  • The shift towards spirituality and meditation (37:36)
  • Conscious choices and mindfulness (41:01)
  • The importance of pain and suffering (43:40)
  • The benefits of fasting (44:24)
  • Connecting with Nico (45:06)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Thu, 14 Dec 2023 09:30:00 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeish-the-kinda-sober-show.simplecast.com/episodes/navigating-the-delicate-balance-of-vulnerability-and-strength-with-nico-lagan-i0hqM9mb Highlights from this week’s conversation include:

  • The importance of fellowship and standing up for others (1:18)
  • Why teamwork is needed in society (3:03)
  • Nico’s story of alcohol and an unexpected call that changed his life (8:46)
  • Inspired by absence: Helping young men (12:17)
  • The five virtues of a good man (15:37)
  • The bridge between vulnerability and masculinity (19:35)
  • Mistakes of multitasking masculinity and femininity (22:10)
  • Competition between masculinity and femininity in society (25:00)
  • Masculinity and Society (25:58)
  • Leadership and Fellowship (27:54)
  • Rites of Passage and Boy Scouts (32:15)
  • The importance of masculinity and relationships (35:01)
  • The shift towards spirituality and meditation (37:36)
  • Conscious choices and mindfulness (41:01)
  • The importance of pain and suffering (43:40)
  • The benefits of fasting (44:24)
  • Connecting with Nico (45:06)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Navigating the Delicate Balance of Vulnerability and Strength with Nico Lagan Heard Podcasts 00:45:34 This week on the FUZZEE’-ish Podcast, the crew welcomes Nico Lagan, an influential entrepreneur, men's coach, AI specialist, Social Media Strategist, and Sales Expert. In this episode, Nico shares his personal journey from substance abuse to advocating for strong masculinity. He discusses his belief in the importance of men reclaiming their manliness and the five virtues he believes young men should possess. He also talks about the role of men in society, the changing expectations of gender roles, and the importance of both strength and vulnerability. The group dives deep into differing views and the importance of respectful dialogue, teamwork, and inclusivity, thoughts on pain and suffering, fasting for personal growth, and more. This week on the FUZZEE’-ish Podcast, the crew welcomes Nico Lagan, an influential entrepreneur, men's coach, AI specialist, Social Media Strategist, and Sales Expert. In this episode, Nico shares his personal journey from substance abuse to advocating for strong masculinity. He discusses his belief in the importance of men reclaiming their manliness and the five virtues he believes young men should possess. He also talks about the role of men in society, the changing expectations of gender roles, and the importance of both strength and vulnerability. The group dives deep into differing views and the importance of respectful dialogue, teamwork, and inclusivity, thoughts on pain and suffering, fasting for personal growth, and more. false full 14 07ac9c4d-73b5-411e-96c5-befa5a9b9d7d Healing from Hurt with the Language of Love with Paul Zolman Highlights from this week’s conversation include:

  • The role of love and anger (1:40)
  • Letting go of blame and taking responsibility (4:02)
  • The impact of alcohol on family dynamics (7:11)
  • The transition from negativity to love (9:10)
  • Media’s impact on people's moods (12:03)
  • The practice of love languages (15:07)
  • The test and directional of love languages (18:32)
  • Service as a love language (19:36)
  • Evolution of love language preference (20:34)
  • The love journal (27:54)
  • Practicing love in the workplace (28:59)
  • Being for something instead of against it (31:52)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Thu, 7 Dec 2023 09:30:00 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeish-the-kinda-sober-show.simplecast.com/episodes/healing-from-hurt-with-the-language-of-love-with-paul-zolman-b8dtUme0 Highlights from this week’s conversation include:

  • The role of love and anger (1:40)
  • Letting go of blame and taking responsibility (4:02)
  • The impact of alcohol on family dynamics (7:11)
  • The transition from negativity to love (9:10)
  • Media’s impact on people's moods (12:03)
  • The practice of love languages (15:07)
  • The test and directional of love languages (18:32)
  • Service as a love language (19:36)
  • Evolution of love language preference (20:34)
  • The love journal (27:54)
  • Practicing love in the workplace (28:59)
  • Being for something instead of against it (31:52)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Healing from Hurt with the Language of Love with Paul Zolman Heard Podcasts 00:34:11 This week on the FUZZEE’-ish Podcast, Joe welcomes Paul Zolman, Author of The Role of Love and creator of a device related to love languages. Paul shares his personal journey from anger to love, influenced by his upbringing in an angry family and his father's alcoholism. He discusses the impact of media on society's negativity and his use of his device, the cube, to practice love languages daily. Paul also emphasizes the importance of love and kindness in schools and workplaces, shares his views on the current state of animosity in society, and more. This week on the FUZZEE’-ish Podcast, Joe welcomes Paul Zolman, Author of The Role of Love and creator of a device related to love languages. Paul shares his personal journey from anger to love, influenced by his upbringing in an angry family and his father's alcoholism. He discusses the impact of media on society's negativity and his use of his device, the cube, to practice love languages daily. Paul also emphasizes the importance of love and kindness in schools and workplaces, shares his views on the current state of animosity in society, and more. false full 13 46bbe7bf-c729-45f2-b5b4-46c37f5b27aa Finding Peace and Presence through Cannabis with David Hegarty Highlights from this week’s conversation include:

  • Different Relationships with Alcohol and Cannabis (1:12)
  • David's Personal Journey with Alcohol and Anxiety (6:01)
  • The use of cannabis for running and anxiety reduction (9:08)
  • Different strains of cannabis and their effects (11:04)
  • Using cannabis for muscle recovery and overall wellness (15:17)
  • The effects of alcohol (17:56)
  • Benefits of sativa strains (18:38)
  • Moderation and addiction (21:01)
  • The struggle with alcohol and finding alternatives (26:16)
  • Cultural issue with overconsumption (28:10)
  • The importance of self-love and quality moments (31:13)
  • The journey to self-improvement (34:30)
  • Finding happiness from within (36:44)
  • The emergence of fake friendships through alcohol and the internet (44:18)
  • The importance of fellowship and brotherhood without alcohol (45:25)
  • The future of the cannabis industry and federal insurance (49:29)
  • Stigmas around cannabis (53:02)
  • Cannabis consumption for wellness and health (57:09)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Thu, 30 Nov 2023 09:30:00 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeish-the-kinda-sober-show.simplecast.com/episodes/finding-peace-and-presence-through-cannabis-with-david-hegarty-s5RdtHmI Highlights from this week’s conversation include:

  • Different Relationships with Alcohol and Cannabis (1:12)
  • David's Personal Journey with Alcohol and Anxiety (6:01)
  • The use of cannabis for running and anxiety reduction (9:08)
  • Different strains of cannabis and their effects (11:04)
  • Using cannabis for muscle recovery and overall wellness (15:17)
  • The effects of alcohol (17:56)
  • Benefits of sativa strains (18:38)
  • Moderation and addiction (21:01)
  • The struggle with alcohol and finding alternatives (26:16)
  • Cultural issue with overconsumption (28:10)
  • The importance of self-love and quality moments (31:13)
  • The journey to self-improvement (34:30)
  • Finding happiness from within (36:44)
  • The emergence of fake friendships through alcohol and the internet (44:18)
  • The importance of fellowship and brotherhood without alcohol (45:25)
  • The future of the cannabis industry and federal insurance (49:29)
  • Stigmas around cannabis (53:02)
  • Cannabis consumption for wellness and health (57:09)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Finding Peace and Presence through Cannabis with David Hegarty Heard Podcasts 00:58:53 This week on the FUZZEE’-ish Podcast, the guys welcome David Hegarty, VP Sales Engineering at aqfer. During the conversation, David shares his journey with alcohol and anxiety, and how cannabis has become a tool for a healthier lifestyle. He shares how cannabis has improved his running abilities and reduced his anxiety, while also helping him maintain energy and clarity. He also discusses his past drinking habits, the concept of sobriety, and the societal issue of overconsumption, the changing perception of cannabis in society, and more. This week on the FUZZEE’-ish Podcast, the guys welcome David Hegarty, VP Sales Engineering at aqfer. During the conversation, David shares his journey with alcohol and anxiety, and how cannabis has become a tool for a healthier lifestyle. He shares how cannabis has improved his running abilities and reduced his anxiety, while also helping him maintain energy and clarity. He also discusses his past drinking habits, the concept of sobriety, and the societal issue of overconsumption, the changing perception of cannabis in society, and more. false full 12 3ac45e6d-ee6c-41c8-9dba-c6c4cad41dfd The 2% Solution: How Small Focus Leads to Lasting Change with Dai Manuel Highlights from this week’s conversation include:

  • Dai's Childhood and Self-Medicating (4:19)
  • Transformation and a Career in Fitness (6:04)
  • The struggle of maintaining a healthy lifestyle (8:35)
  • The impact of alcohol on social life (11:20)
  • Making a change (16:44)
  • The importance of feeling good in the body (20:57)
  • Alcohol Abstinence and Excuses (24:44)
  • Seeking Support and Understanding Values (26:02)
  • Creating a community of vulnerability (34:23)
  • Moving to Bali and Southeast Asia (43:22)
  • The 2% Solution (50:09)
  • Strength of Relationships (54:46)
  • The power of the morning (1:00:10)
  • Practicing gratitude to combat anxiety (1:02:39)
  • The physical transformation through sobriety (1:04:03)
  • The health benefits of quitting alcohol (1:06:51)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Wed, 22 Nov 2023 09:30:00 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeish-the-kinda-sober-show.simplecast.com/episodes/the-2-solution-how-small-focus-leads-to-lasting-change-with-dai-manuel-nO9JkwPx Highlights from this week’s conversation include:

  • Dai's Childhood and Self-Medicating (4:19)
  • Transformation and a Career in Fitness (6:04)
  • The struggle of maintaining a healthy lifestyle (8:35)
  • The impact of alcohol on social life (11:20)
  • Making a change (16:44)
  • The importance of feeling good in the body (20:57)
  • Alcohol Abstinence and Excuses (24:44)
  • Seeking Support and Understanding Values (26:02)
  • Creating a community of vulnerability (34:23)
  • Moving to Bali and Southeast Asia (43:22)
  • The 2% Solution (50:09)
  • Strength of Relationships (54:46)
  • The power of the morning (1:00:10)
  • Practicing gratitude to combat anxiety (1:02:39)
  • The physical transformation through sobriety (1:04:03)
  • The health benefits of quitting alcohol (1:06:51)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> The 2% Solution: How Small Focus Leads to Lasting Change with Dai Manuel Heard Podcasts 01:10:41 This week on the FUZZEE’-ish Podcast, the crew welcomes Dai Manuel, a lifestyle and fitness coach, author, and podcast host. During this episode, Dai shares his journey from obesity and alcohol addiction to a healthy lifestyle. He shares his struggles with balancing work, personal life, and alcohol dependency, and how he overcame them. Dai also talks about his decision to quit his job and travel with his family, eventually settling in Bali. He discusses his upcoming podcast, "The 2% Solution," and the importance of dedicating time each day to self-development. Other topics in this episode include the significance of community, vulnerability, personal growth in overcoming challenges, and more. This week on the FUZZEE’-ish Podcast, the crew welcomes Dai Manuel, a lifestyle and fitness coach, author, and podcast host. During this episode, Dai shares his journey from obesity and alcohol addiction to a healthy lifestyle. He shares his struggles with balancing work, personal life, and alcohol dependency, and how he overcame them. Dai also talks about his decision to quit his job and travel with his family, eventually settling in Bali. He discusses his upcoming podcast, "The 2% Solution," and the importance of dedicating time each day to self-development. Other topics in this episode include the significance of community, vulnerability, personal growth in overcoming challenges, and more. false full 11 e064f1b4-8b47-440b-abc6-8bec94e181b8 Walking on Fire and Breaking Free with Dave Albin Highlights from this week’s conversation include:

  • Dave’s background and journey to sobriety (2:55)
  • The importance of medical marijuana for veterans (4:30)
  • Dave passion and work with veterans (7:05)
  • The fire walk and its impact on veterans (8:55)
  • Alcohol’s harmful effects (11:17)
  • Dave's turning point and decision to change (15:26)
  • Attending AA meetings and getting support (17:05)
  • Fire Walking: A Historical Practice (23:48)
  • The Life-Changing Experience of Fire Walking (25:40)
  • Joining the Fire Walking Community (27:24)
  • Dave’s work with Tony Robbins (31:39)
  • The Inspiring Wheelchair Fire Walk (33:29)
  • The Science and Magic of Fire Walking (35:50)
  • Creating Paradigm Shifts (41:31)
  • Rite of Passage for Veterans (44:28)
  • The magical and transformative nature of fire walking (48:46)
  • Maintaining sobriety and daily precautions (51:21)
  • The fire walk process (56:05)
  • The Dave Albin Fire Walk Academy (1:01:35)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Thu, 16 Nov 2023 09:30:00 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeish-the-kinda-sober-show.simplecast.com/episodes/walking-on-fire-and-breaking-free-with-dave-albin-CICJnPDk Highlights from this week’s conversation include:

  • Dave’s background and journey to sobriety (2:55)
  • The importance of medical marijuana for veterans (4:30)
  • Dave passion and work with veterans (7:05)
  • The fire walk and its impact on veterans (8:55)
  • Alcohol’s harmful effects (11:17)
  • Dave's turning point and decision to change (15:26)
  • Attending AA meetings and getting support (17:05)
  • Fire Walking: A Historical Practice (23:48)
  • The Life-Changing Experience of Fire Walking (25:40)
  • Joining the Fire Walking Community (27:24)
  • Dave’s work with Tony Robbins (31:39)
  • The Inspiring Wheelchair Fire Walk (33:29)
  • The Science and Magic of Fire Walking (35:50)
  • Creating Paradigm Shifts (41:31)
  • Rite of Passage for Veterans (44:28)
  • The magical and transformative nature of fire walking (48:46)
  • Maintaining sobriety and daily precautions (51:21)
  • The fire walk process (56:05)
  • The Dave Albin Fire Walk Academy (1:01:35)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Walking on Fire and Breaking Free with Dave Albin Heard Podcasts 01:03:36 This week on the FUZZEE’-ish Podcast, the guys welcome Dave Albin, a firewalk instructor and advocate for veterans. During the episode, Dave discusses his journey from alcoholism to sobriety through Alcoholics Anonymous, his experience with fire walking, and his work with companies like Google and Tony Robbins. Dave shares his unique approach to personal growth and recovery, including his "heart hug" ritual and the use of essential oils. The hosts also discuss the legalization of medical marijuana for veterans, how the MeTotal concept helps people maintain a sense of self as they age, the importance of support for all paths to recovery, and more. This week on the FUZZEE’-ish Podcast, the guys welcome Dave Albin, a firewalk instructor and advocate for veterans. During the episode, Dave discusses his journey from alcoholism to sobriety through Alcoholics Anonymous, his experience with fire walking, and his work with companies like Google and Tony Robbins. Dave shares his unique approach to personal growth and recovery, including his "heart hug" ritual and the use of essential oils. The hosts also discuss the legalization of medical marijuana for veterans, how the MeTotal concept helps people maintain a sense of self as they age, the importance of support for all paths to recovery, and more. false full 10 f9ef0246-db29-4360-8b0c-563404789ce9 Changing Your Habits with Alcohol with Mike Hardenbrook Highlights from this week’s conversation include:

  • The Neuroscience Approach to Changing Alcohol Habits (2:26)
  • Mike’s background and journey with alcohol (4:37)
  • Drinking habits and emotional impact (9:36)
  • Building a successful business and lifestyle (11:50)
  • The journey of changing alcohol habits (18:12)
  • Addressing the spectrum of drinkers (21:25)
  • The gray area of alcohol problems (28:17)
  • The importance of a community for change (29:41)
  • The 66-day challenge (34:26)
  • The benefits of a 66-day program (37:12)
  • Creating resolutions using a neuroscientific approach (38:43)
  • The journey of being alcohol-free (40:20)
  • Final thoughts and connecting with Mike (42:01)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Thu, 9 Nov 2023 09:30:00 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeish-the-kinda-sober-show.simplecast.com/episodes/changing-your-habits-with-alcohol-with-mike-hardenbrook-4aWO7qji Highlights from this week’s conversation include:

  • The Neuroscience Approach to Changing Alcohol Habits (2:26)
  • Mike’s background and journey with alcohol (4:37)
  • Drinking habits and emotional impact (9:36)
  • Building a successful business and lifestyle (11:50)
  • The journey of changing alcohol habits (18:12)
  • Addressing the spectrum of drinkers (21:25)
  • The gray area of alcohol problems (28:17)
  • The importance of a community for change (29:41)
  • The 66-day challenge (34:26)
  • The benefits of a 66-day program (37:12)
  • Creating resolutions using a neuroscientific approach (38:43)
  • The journey of being alcohol-free (40:20)
  • Final thoughts and connecting with Mike (42:01)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Changing Your Habits with Alcohol with Mike Hardenbrook Heard Podcasts 00:43:19 This week on the FUZZEE’-ish Podcast, Joe and JM welcome Mike Hardenbrook, author of the book No Willpower Required: A Neuroscience Approach to Change Your Habits with Alcohol.’ In this conversation, Mike shares his personal journey with alcohol and his decision to quit drinking when he became a father. He talks about his unsuccessful attempts at using willpower to quit and his eventual success through changing habits. The group highlights the importance of understanding the reasons behind drinking and replacing those habits mindfully, the need for resources for those who want to change their relationship with alcohol but don't fall into extreme categories, the concept of changing habits in 66 days, and more. This week on the FUZZEE’-ish Podcast, Joe and JM welcome Mike Hardenbrook, author of the book No Willpower Required: A Neuroscience Approach to Change Your Habits with Alcohol.’ In this conversation, Mike shares his personal journey with alcohol and his decision to quit drinking when he became a father. He talks about his unsuccessful attempts at using willpower to quit and his eventual success through changing habits. The group highlights the importance of understanding the reasons behind drinking and replacing those habits mindfully, the need for resources for those who want to change their relationship with alcohol but don't fall into extreme categories, the concept of changing habits in 66 days, and more. false full 9 b5945f85-7cd2-4e42-acf2-6d5d26b0b4a7 Empowerment for Life: One Sock at a Time featuring Laura Schmidt of notes to self Highlights from this week’s conversation include:

  • Laura’s background and journey in starting notes to self (6:01)
  • The inspiration behind notes to self socks (7:29)
  • The impact of positive thinking and training the mind (8:10)
  • The importance of confidence and the impact of affirmations (10:09)
  • How pickleball and staying active can replace alcohol  (13:28)
  • JM’s personal connection with Women's Christian Temperance Union (17:19)
  • The impact of not drinking on relationships (19:38)
  • The social acceptance and accountability of alcohol consumption (23:02)
  • Laura's charitable work (27:15)
  • Special segment: What’s on your feet? Featuring Gary Vee’s and more (28:39)
  • Connecting with Laura and notes to self (29:11)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Thu, 2 Nov 2023 08:30:00 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeish-the-kinda-sober-show.simplecast.com/episodes/empowerment-for-life-one-sock-at-a-time-featuring-laura-schmidt-of-notes-to-self-yW33cs_I Highlights from this week’s conversation include:

  • Laura’s background and journey in starting notes to self (6:01)
  • The inspiration behind notes to self socks (7:29)
  • The impact of positive thinking and training the mind (8:10)
  • The importance of confidence and the impact of affirmations (10:09)
  • How pickleball and staying active can replace alcohol  (13:28)
  • JM’s personal connection with Women's Christian Temperance Union (17:19)
  • The impact of not drinking on relationships (19:38)
  • The social acceptance and accountability of alcohol consumption (23:02)
  • Laura's charitable work (27:15)
  • Special segment: What’s on your feet? Featuring Gary Vee’s and more (28:39)
  • Connecting with Laura and notes to self (29:11)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Empowerment for Life: One Sock at a Time featuring Laura Schmidt of notes to self Heard Podcasts 00:32:05 This week on the FUZZEE’-ish Podcast, Joe and JM welcome Laura Schmidt, Founder and CEO of notes to self, a sock company that uses positive messaging and affirmations on socks to help encourage and inspire people. Laura shares her journey of starting her business, how alcohol impacted her life and that of her family, what a MeTotal life means in everyday life and entrepreneurship, how notes to self is helping spread positivity and help those in need, and more. This week on the FUZZEE’-ish Podcast, Joe and JM welcome Laura Schmidt, Founder and CEO of notes to self, a sock company that uses positive messaging and affirmations on socks to help encourage and inspire people. Laura shares her journey of starting her business, how alcohol impacted her life and that of her family, what a MeTotal life means in everyday life and entrepreneurship, how notes to self is helping spread positivity and help those in need, and more. false full 8 9d5c943b-7787-4d68-a9fe-7638fdfc9336 Change Starts with “Me” featuring Joe Quattrone Highlights from this week’s conversation include:

  • Joe’s background and early introduction to alcohol (3:23)
  • Depression and weight gain (4:30)
  • The need for accountability (7:14)
  • Setting and achieving goals (8:04)
  • Overcoming insecurities (10:23)
  • Tough feedback and self-honesty (15:04)
  • The journey towards self-discipline and overcoming addiction (17:10)
  • Finding comfort and love for yourself (19:11)
  • Making decisions based on personal passions and not societal constructs (21:20)
  • Joe's journey with alcohol while working on top alcohol brands (25:42)
  • Quitting alcohol and health scare with gout (31:45)
  • The negative side effects of alcohol (34:38)
  • Special segment: Celebrating celebs taking an alcohol-free stand (37:35)
  • Final thoughts and takeaways (45:08)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Thu, 26 Oct 2023 08:30:00 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeish-the-kinda-sober-show.simplecast.com/episodes/change-starts-with-me-featuring-joe-quattrone-1j2hLVjZ Highlights from this week’s conversation include:

  • Joe’s background and early introduction to alcohol (3:23)
  • Depression and weight gain (4:30)
  • The need for accountability (7:14)
  • Setting and achieving goals (8:04)
  • Overcoming insecurities (10:23)
  • Tough feedback and self-honesty (15:04)
  • The journey towards self-discipline and overcoming addiction (17:10)
  • Finding comfort and love for yourself (19:11)
  • Making decisions based on personal passions and not societal constructs (21:20)
  • Joe's journey with alcohol while working on top alcohol brands (25:42)
  • Quitting alcohol and health scare with gout (31:45)
  • The negative side effects of alcohol (34:38)
  • Special segment: Celebrating celebs taking an alcohol-free stand (37:35)
  • Final thoughts and takeaways (45:08)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Change Starts with “Me” featuring Joe Quattrone Heard Podcasts 00:46:35 This week on the FUZZEE’-ish Podcast, JM interviews fellow co-host Joe about his MeTotal journey. Joe shares his journey towards a MeTotal lifestyle, a path he took due to a health scare with gout. He reflects on his past struggles with depression, weight issues, and addiction, emphasizing that change is a personal journey. Joe's successful career in the agency world, particularly at VaynerMedia, was a difficult place to pursue the MeTotal walk, but Joe and JM talk about the importance of setting and achieving goals, the negative effects of alcohol, changing perception of a MeTotal lifestyle, the importance of self-love and self-comfort, and more. This week on the FUZZEE’-ish Podcast, JM interviews fellow co-host Joe about his MeTotal journey. Joe shares his journey towards a MeTotal lifestyle, a path he took due to a health scare with gout. He reflects on his past struggles with depression, weight issues, and addiction, emphasizing that change is a personal journey. Joe's successful career in the agency world, particularly at VaynerMedia, was a difficult place to pursue the MeTotal walk, but Joe and JM talk about the importance of setting and achieving goals, the negative effects of alcohol, changing perception of a MeTotal lifestyle, the importance of self-love and self-comfort, and more. false full 7 01308a13-7cab-40b3-973c-c8f5e750afb0 Can We Find a Healthy Balance with Alcohol Consumption? Featuring Amina Moreau of Radious Highlights from this week’s conversation include:

  • Amina’s personal journey (0:48)
  • Importance of Self in the MeTotal Lifestyle (1:09)
  • Amina’s unique as someone who still consumes alcohol (2:11)
  • The challenges of maintaining a healthy relationship with alcohol (9:31)
  • Finding balance and control(10:17)
  • Choosing to set limits and maintain control (11:20)
  • The vulnerability of leadership (19:07)
  • Choosing a different path (20:26)
  • Post-traumatic growth (25:20)
  • The rise of remote work and the need for flexible workspaces (28:34)
  • Converting commercial spaces into residential areas (29:24)
  • The need for flexible workspaces for startups and creative agencies (33:07)
  • The prefab office trend (37:28)
  • Partnerships and long-term strategy (38:12)
  • Special segment: Celebs choosing an alcohol-free lifestyle (39:16)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Thu, 19 Oct 2023 08:30:00 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeish-the-kinda-sober-show.simplecast.com/episodes/can-we-find-a-healthy-balance-with-alcohol-consumption-featuring-amina-moreau-of-radious-6OjRXVuu Highlights from this week’s conversation include:

  • Amina’s personal journey (0:48)
  • Importance of Self in the MeTotal Lifestyle (1:09)
  • Amina’s unique as someone who still consumes alcohol (2:11)
  • The challenges of maintaining a healthy relationship with alcohol (9:31)
  • Finding balance and control(10:17)
  • Choosing to set limits and maintain control (11:20)
  • The vulnerability of leadership (19:07)
  • Choosing a different path (20:26)
  • Post-traumatic growth (25:20)
  • The rise of remote work and the need for flexible workspaces (28:34)
  • Converting commercial spaces into residential areas (29:24)
  • The need for flexible workspaces for startups and creative agencies (33:07)
  • The prefab office trend (37:28)
  • Partnerships and long-term strategy (38:12)
  • Special segment: Celebs choosing an alcohol-free lifestyle (39:16)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Can We Find a Healthy Balance with Alcohol Consumption? Featuring Amina Moreau of Radious Heard Podcasts 00:43:05 This week on the FUZZEE’-ish Podcast, the guys welcome their first female guest, Amina Moreau, CEO and Co-Founder of Radious.pro. During the conversation, the group discusses alcohol consumption and Amina shares her mindful approach to drinking. The conversation then shifts to vulnerability in leadership, with Amina sharing her experiences and insights while also discussing the benefits of alternative workspaces and the potential for converting unused office spaces into residential units. The episode concludes with a discussion on the future plans for Radious.pro and the special segment celebrities choosing to be alcohol-free. This week on the FUZZEE’-ish Podcast, the guys welcome their first female guest, Amina Moreau, CEO and Co-Founder of Radious.pro. During the conversation, the group discusses alcohol consumption and Amina shares her mindful approach to drinking. The conversation then shifts to vulnerability in leadership, with Amina sharing her experiences and insights while also discussing the benefits of alternative workspaces and the potential for converting unused office spaces into residential units. The episode concludes with a discussion on the future plans for Radious.pro and the special segment celebrities choosing to be alcohol-free. false full 6 ab7749ac-389c-467e-8229-9491c2bf4b75 From Drunk to Determined: The Journey to Sobriety and Success with Rich Cardona Highlights from this week’s conversation include:

  • Rich’s journey in founding a media company (1:38)
  • The journey to sobriety (3:47)
  • The struggle of confronting anxiety and facing past mistakes (7:44)
  • The impact of drinking on parenting and the clarity of being alcohol-free (10:25)
  • Dealing with societal pressure and kids' perceptions of drinking (13:51)
  • The decision to quit drinking (15:37)
  • Being around people who drink (16:58)
  • The impact of sobriety on personal and professional life (20:01)
  • The culture of the Marine Corps (23:53)
  • The sense of urgency and structure from the military (28:00)
  • How we can be inclusive to non-drinkers (32:43)
  • Challenging the buzzkill stereotype (35:26)
  • Discovering a different life without alcohol (38:14)

The FUZZEE’-ish Podcast 

highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit 

fuzzeeishpodcast.com

]]> Thu, 12 Oct 2023 08:30:00 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeishpodcast.com/podcast/from-drunk-to-determined-the-journey-to-sobriety-and-success-with-rich-cardona/ Highlights from this week’s conversation include:

  • Rich’s journey in founding a media company (1:38)
  • The journey to sobriety (3:47)
  • The struggle of confronting anxiety and facing past mistakes (7:44)
  • The impact of drinking on parenting and the clarity of being alcohol-free (10:25)
  • Dealing with societal pressure and kids' perceptions of drinking (13:51)
  • The decision to quit drinking (15:37)
  • Being around people who drink (16:58)
  • The impact of sobriety on personal and professional life (20:01)
  • The culture of the Marine Corps (23:53)
  • The sense of urgency and structure from the military (28:00)
  • How we can be inclusive to non-drinkers (32:43)
  • Challenging the buzzkill stereotype (35:26)
  • Discovering a different life without alcohol (38:14)

The FUZZEE’-ish Podcast 

highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit 

fuzzeeishpodcast.com

]]> From Drunk to Determined: The Journey to Sobriety and Success with Rich Cardona Heard Podcasts 00:39:41 This week on the FUZZEE’-ish Podcast, Joe and JM chat with Rich Cardona, Founder of Rich Cardona Media, a production company that helps businesses scale their brand and content. During this conversation, Rich shares his experience with alcohol and his decision to quit drinking. The conversation highlights the challenges and benefits of sobriety, the impact of drinking on relationships and parenting, the importance of inclusivity for non-drinkers, Rich's military background and his plans for the future, encouragement for those looking to live an alcohol-free lifestyle, and more. This week on the FUZZEE’-ish Podcast, Joe and JM chat with Rich Cardona, Founder of Rich Cardona Media, a production company that helps businesses scale their brand and content. During this conversation, Rich shares his experience with alcohol and his decision to quit drinking. The conversation highlights the challenges and benefits of sobriety, the impact of drinking on relationships and parenting, the importance of inclusivity for non-drinkers, Rich's military background and his plans for the future, encouragement for those looking to live an alcohol-free lifestyle, and more. false full 5 ee010a9d-ed57-4819-a822-0f11748b37fe Having Zero-Proof Options that Suit Your Lifestyle with Jimmy Semrick Highlights from this week’s conversation include:

  • Jimmy’s journey in founding Brella Drops (0:27)
  • How the company has expanded in recent years (6:36)
  • The choice to be alcohol-free (8:43)
  • Benefits of an alcohol-free life (10:47)
  • Dealing with societal stigmas (12:26)
  • The importance of inclusivity and support (17:18)
  • The rise of low ABV drinks around the world (19:24)
  • Defining a lifestyle without alcohol (21:09)
  • Special segment: Current kicks (25:33)
  • News and insights around MeTotal (30:47)

The FUZZEE’-ish Podcast highlights a movement that’s brewing: the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com

. 

]]> Thu, 5 Oct 2023 08:30:00 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeish-the-kinda-sober-show.simplecast.com/episodes/having-zero-proof-options-that-suit-your-lifestyle-with-jimmy-semrick-RKbyujOr Highlights from this week’s conversation include:

  • Jimmy’s journey in founding Brella Drops (0:27)
  • How the company has expanded in recent years (6:36)
  • The choice to be alcohol-free (8:43)
  • Benefits of an alcohol-free life (10:47)
  • Dealing with societal stigmas (12:26)
  • The importance of inclusivity and support (17:18)
  • The rise of low ABV drinks around the world (19:24)
  • Defining a lifestyle without alcohol (21:09)
  • Special segment: Current kicks (25:33)
  • News and insights around MeTotal (30:47)

The FUZZEE’-ish Podcast highlights a movement that’s brewing: the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com

. 

]]> Having Zero-Proof Options that Suit Your Lifestyle with Jimmy Semrick Heard Podcasts 00:34:35 This week on the FUZZEE’-ish Podcast, Joe and JM welcome Jimmy Semrick, Co-Founder and CEO of Brella Drops, a product that turns any drink into a guilt-free cocktail. During this conversation, the group discusses the potential of mocktails and zero-proof cocktails in the market, the founding and inspiration of how Brella Drops, having an alcohol-free lifestyle, creating a supportive and inclusive space, and more. This week on the FUZZEE’-ish Podcast, Joe and JM welcome Jimmy Semrick, Co-Founder and CEO of Brella Drops, a product that turns any drink into a guilt-free cocktail. During this conversation, the group discusses the potential of mocktails and zero-proof cocktails in the market, the founding and inspiration of how Brella Drops, having an alcohol-free lifestyle, creating a supportive and inclusive space, and more. false full 4 ea6b7d1c-8d81-437a-8339-3d475839f8b0 Finding Your Motivation for a MeTotal Transformation with JM Guthrie Highlights from this week’s conversation include:

  • JM’s MeTotal journey (3:11)
  • The moment JM knew he needed to make a change (9:02)
  • Benefits of the me total lifestyle (11:09)
  • Substance-free without judgment (18:56)
  • Different paths to sobriety (19:55)
  • Parenting and alcohol (22:45)
  • The transition to a me total lifestyle (28:32)
  • The growing interest in Tee-Total to Me-Total (29:20)
  • Special segment: In the news and shoe show (30:48)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Thu, 28 Sep 2023 08:30:00 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeish-the-kinda-sober-show.simplecast.com/episodes/finding-your-motivation-for-a-metotal-transformation-with-jm-guthrie-V0HvVLAp Highlights from this week’s conversation include:

  • JM’s MeTotal journey (3:11)
  • The moment JM knew he needed to make a change (9:02)
  • Benefits of the me total lifestyle (11:09)
  • Substance-free without judgment (18:56)
  • Different paths to sobriety (19:55)
  • Parenting and alcohol (22:45)
  • The transition to a me total lifestyle (28:32)
  • The growing interest in Tee-Total to Me-Total (29:20)
  • Special segment: In the news and shoe show (30:48)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Finding Your Motivation for a MeTotal Transformation with JM Guthrie Heard Podcasts 00:35:41 This week on the FUZZEE’-ish Podcast, Joe and Kary interview JM about his journey to a "me total" lifestyle. JM shares his experience of realizing his unhealthy relationship with alcohol and deciding to take a break from drinking. He reflects on the significance of his 42nd birthday and the progress he has made in staying sober. The hosts emphasize the importance of not judging others' choices and creating a safe space for their children to discuss alcohol. They also touch on the changing language around sobriety and the influence of celebrities in promoting a substance-free lifestyle. This week on the FUZZEE’-ish Podcast, Joe and Kary interview JM about his journey to a "me total" lifestyle. JM shares his experience of realizing his unhealthy relationship with alcohol and deciding to take a break from drinking. He reflects on the significance of his 42nd birthday and the progress he has made in staying sober. The hosts emphasize the importance of not judging others' choices and creating a safe space for their children to discuss alcohol. They also touch on the changing language around sobriety and the influence of celebrities in promoting a substance-free lifestyle. false full 3 1c9fa988-3a69-4b6a-bb21-b3877b98912a Creating Your Own Light: Self-Discovery and Self-Care in the MeTotal Movement with Kary Youman Highlights from this week’s conversation include:

  • Kary’s journey to MeTotal (2:08)
  • Dark days in depression and substance abuse (3:38)
  • Needing to make a change (8:53)
  • The night that scared Kary straight (17:02)
  • Exploring spirituality and meditation (18:55)
  • Observing discomfort while not running to substances (24:11)
  • The impact of mindfulness on interactions (27:41)
  • Life isn’t fair so use it to grow and succeed (29:54)
  • Finding the light within (32:42)
  • Momentum as a foundation for progress (37:04)
  • Building a community around you (39:07)
  • Special segment: Items to help encourage and inspire in MeTotal (46:21)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Thu, 21 Sep 2023 08:30:00 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeish-the-kinda-sober-show.simplecast.com/episodes/creating-your-own-light-self-discovery-and-self-care-in-the-metotal-movement-with-kary-youman-R_k4quRs Highlights from this week’s conversation include:

  • Kary’s journey to MeTotal (2:08)
  • Dark days in depression and substance abuse (3:38)
  • Needing to make a change (8:53)
  • The night that scared Kary straight (17:02)
  • Exploring spirituality and meditation (18:55)
  • Observing discomfort while not running to substances (24:11)
  • The impact of mindfulness on interactions (27:41)
  • Life isn’t fair so use it to grow and succeed (29:54)
  • Finding the light within (32:42)
  • Momentum as a foundation for progress (37:04)
  • Building a community around you (39:07)
  • Special segment: Items to help encourage and inspire in MeTotal (46:21)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Creating Your Own Light: Self-Discovery and Self-Care in the MeTotal Movement with Kary Youman Heard Podcasts 00:49:46 This week on the Fuzzee'-ish Podcast, the guys chat with Kary about his journey in the MeTotal movement. Kary shares his personal story in his struggle with alcohol and drugs and how he realized he wanted more for his life. The group delves into topics such as sobriety, meditation, personal growth, the importance of community, and more. This week on the Fuzzee'-ish Podcast, the guys chat with Kary about his journey in the MeTotal movement. Kary shares his personal story in his struggle with alcohol and drugs and how he realized he wanted more for his life. The group delves into topics such as sobriety, meditation, personal growth, the importance of community, and more. false full 2 7f23f7a9-30a7-4e5d-99e9-26258e49f240 The 'MeTotal' Revolution: Excellence Through Temperance Highlights from this week’s conversation include:

  • Discovering the MeTotal movement (3:30)
  • Excellence through temperance (7:21)
  • What does MeTotal mean? (8:47)
  • The gray area drinker (11:07)
  • Alcohol-free alternatives (14:28)
  • Telling others about MeTotal (18:02)
  • Building a community (19:39)
  • The importance of sobriety on personal and professional life (25:48)
  • Inclusivity of MeTotal (28:21)
  • The positive impact of sobriety on parenting and relationships (31:39)
  • Alcohol-free milestones (33:41)
  • Legacy and impact (36:33)
  • Special segment: Shoe check (43:27)

The FUZZEE'ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Thu, 14 Sep 2023 08:30:00 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeish-the-kinda-sober-show.simplecast.com/episodes/the-me-total-revolution-excellence-through-temperance-P7ab9oMX Highlights from this week’s conversation include:

  • Discovering the MeTotal movement (3:30)
  • Excellence through temperance (7:21)
  • What does MeTotal mean? (8:47)
  • The gray area drinker (11:07)
  • Alcohol-free alternatives (14:28)
  • Telling others about MeTotal (18:02)
  • Building a community (19:39)
  • The importance of sobriety on personal and professional life (25:48)
  • Inclusivity of MeTotal (28:21)
  • The positive impact of sobriety on parenting and relationships (31:39)
  • Alcohol-free milestones (33:41)
  • Legacy and impact (36:33)
  • Special segment: Shoe check (43:27)

The FUZZEE'ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> The 'MeTotal' Revolution: Excellence Through Temperance Heard Podcasts 00:45:08 This week on the FUZZEE'ish Podcast, hosts Joe Quattrone, JM Guthrie, and Kary Youman discuss the concept of MeTotal and its significance in their lives. They share their personal experiences with alcohol and the stigma surrounding sobriety, as well as their journey of discovering the term MeTotal as a representation of their commitment to living a fulfilling life without substance dependence. They emphasize the importance of being true to oneself, prioritizing relationships, and promoting a healthier and more fulfilling way of life through MeTotal, non-alcoholic beer options, the inclusion and support within the MeTotal movement, and more. This week on the FUZZEE'ish Podcast, hosts Joe Quattrone, JM Guthrie, and Kary Youman discuss the concept of MeTotal and its significance in their lives. They share their personal experiences with alcohol and the stigma surrounding sobriety, as well as their journey of discovering the term MeTotal as a representation of their commitment to living a fulfilling life without substance dependence. They emphasize the importance of being true to oneself, prioritizing relationships, and promoting a healthier and more fulfilling way of life through MeTotal, non-alcoholic beer options, the inclusion and support within the MeTotal movement, and more. false full 1 c4123fcc-3373-4ae6-88de-f51af41d3ae3 Welcome to the FUZZEE'ish Podcast with Joe Quattrone, JM Guthrie, and Kary Youman To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Tue, 29 Aug 2023 19:05:26 +0000 heard@heardpods.com (Heard Podcasts) https://fuzzeeish-the-kinda-sober-show.simplecast.com/episodes/welcome-to-the-fuzzee-ish-podcast-with-joe-quattrone-jm-guthrie-and-kary-youman-IHGtyD86 To learn more and to subscribe to the show, visit fuzzeeishpodcast.com. 

]]> Welcome to the FUZZEE'ish Podcast with Joe Quattrone, JM Guthrie, and Kary Youman Heard Podcasts 00:00:38 Welcome to the FUZZEE'ish Podcast! In this episode, we introduce you to the hosts Joe Quattrone, JM Guthrie, and Kary Youman as they discuss the movement that is brewing in the MeTotal lifestyle. It centers you on keeping your sense of self intact and gaining clarity of purpose as you age. We're on a mission to show you how to enjoy friends, fellowship, and life in general without the baggage. Welcome to the FUZZEE'ish Podcast! In this episode, we introduce you to the hosts Joe Quattrone, JM Guthrie, and Kary Youman as they discuss the movement that is brewing in the MeTotal lifestyle. It centers you on keeping your sense of self intact and gaining clarity of purpose as you age. We're on a mission to show you how to enjoy friends, fellowship, and life in general without the baggage. false trailer