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    <title>Hiker Trash Radio</title>
    <description>Join Doc and his guests on Hiker Trash Radio, the outdoor adventure podcast that takes you on a myriad of trails. With interviews from thru hikers, skydivers, adventure athletes, big wall climbers, and more, each episode is packed with trail talk, gear tips, and hilarious misadventures. And if you thought the great outdoors was all sunshine and rainbows, think again! Tune in for tales of blistered feet, helicopter evacuations, and Type II Fun that will make you appreciate the comforts of home. Settle in and get ready to trade the city for the wilderness. It&apos;s time to embrace the suck!</description>
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    <itunes:summary>Join Doc and his guests on Hiker Trash Radio, the outdoor adventure podcast that takes you on a myriad of trails. With interviews from thru hikers, skydivers, adventure athletes, big wall climbers, and more, each episode is packed with trail talk, gear tips, and hilarious misadventures. And if you thought the great outdoors was all sunshine and rainbows, think again! Tune in for tales of blistered feet, helicopter evacuations, and Type II Fun that will make you appreciate the comforts of home. Settle in and get ready to trade the city for the wilderness. It&apos;s time to embrace the suck!</itunes:summary>
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      <title>Classic Doc: Big Wall Climber Amity Warme (July 2021)</title>
      <description><![CDATA[<p>Big Wall Climber Amity Warme sits down with Doc to discuss the highs and lows of scaling 3,000-foot vertical wall faces.  Along the way, the two of them cover route topos, crux pitches, sweaty fingers, off widths, chicken wings, and all the things you've ever wanted to know about Porta-ledges.  All the things.</p>
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<p>Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 10 Apr 2026 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Big Wall Climber Amity Warme sits down with Doc to discuss the highs and lows of scaling 3,000-foot vertical wall faces.  Along the way, the two of them cover route topos, crux pitches, sweaty fingers, off widths, chicken wings, and all the things you've ever wanted to know about Porta-ledges.  All the things.</p>
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<p>Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Big Wall Climber Amity Warme sits down with Doc to discuss the highs and lows of scaling 3,000-foot vertical wall faces.  Along the way, the two of them cover route topos, crux pitches, sweaty fingers, off widths, chicken wings, and all the things you&apos;ve ever wanted to know about Porta-ledges.  All the things.


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      <content:encoded><![CDATA[<p>In this issue of The Logbook, Doc goes to the Roof of the World with Into Thin Air by Jon Krakauer.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Doc sits down with fitness coach and FKTer Cody Taylor, founder of New Normal.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 6 Apr 2026 08:10:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Doc sits down with fitness coach and FKTer Cody Taylor, founder of New Normal.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Former HVAC technician and new FKT holder Cody Taylor joins Doc in the studio for trail talk.  Settle in and buckle up as Cody sets an absurdly low Hiking Poll score and covers some serious ground, including discussions of knuckle grinding, Ray Zahab, hard truths, panic attacks, a pocketful of pepperoni, moose encounters, the Bruce Trail FKT, the IAT FKT, coaching, the New Normal, jumping into the deep end, and learning the hard way.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Former HVAC technician and new FKT holder Cody Taylor joins Doc in the studio for trail talk.  Settle in and buckle up as Cody sets an absurdly low Hiking Poll score and covers some serious ground, including discussions of knuckle grinding, Ray Zahab, hard truths, panic attacks, a pocketful of pepperoni, moose encounters, the Bruce Trail FKT, the IAT FKT, coaching, the New Normal, jumping into the deep end, and learning the hard way.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <pubDate>Mon, 6 Apr 2026 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Doc sits down with fitness coach and FKTer Cody Taylor, founder of New Normal.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Triple Crowner and author Tami &quot;Songbird&quot; Asars joins Doc in the studio for trail talk. Settle in and buckle up as Songbird discusses how she became an unintentional Triple Crowner, her FOMO, generational trail name confusion, wrong size socks, southbound pursuits, unraveling on the trail, pearls in your shoes, the Wonderland Trail, guiding, listening to the universe, selling fun, her newly released book Long Lost, and how thru hiking is more than just boots and dirt. Epic. (This is Part II. Be sure to listen to Part I.)</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 4 Apr 2026 08:10:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Triple Crowner and author Tami &quot;Songbird&quot; Asars joins Doc in the studio for trail talk. Settle in and buckle up as Songbird discusses how she became an unintentional Triple Crowner, her FOMO, generational trail name confusion, wrong size socks, southbound pursuits, unraveling on the trail, pearls in your shoes, the Wonderland Trail, guiding, listening to the universe, selling fun, her newly released book Long Lost, and how thru hiking is more than just boots and dirt. Epic. (This is Part II. Be sure to listen to Part I.)</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Triple Crowner and author Tami &quot;Songbird&quot; Asars joins Doc in the studio for trail talk.  Settle in and buckle up as Songbird discusses how she became an unintentional Triple Crowner, her FOMO, generational trail name confusion, wrong size socks, southbound pursuits, unraveling on the trail, pearls in your shoes, the Wonderland Trail, guiding, listening to the universe, selling fun, her newly released book Long Lost, and how thru hiking is more than just boots and dirt.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <description><![CDATA[<p>Triple Crowner and author Tami &quot;Songbird&quot; Asars joins Doc in the studio for trail talk. Settle in and buckle up as Songbird discusses how she became an unintentional Triple Crowner, her FOMO, generational trail name confusion, wrong size socks, southbound pursuits, unraveling on the trail, pearls in your shoes, the Wonderland Trail, guiding, listening to the universe, selling fun, her newly released book Long Lost, and how thru hiking is more than just boots and dirt. Epic. (This is Part I. Be sure to listen to Part II.)</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 4 Apr 2026 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Triple Crowner and author Tami &quot;Songbird&quot; Asars joins Doc in the studio for trail talk. Settle in and buckle up as Songbird discusses how she became an unintentional Triple Crowner, her FOMO, generational trail name confusion, wrong size socks, southbound pursuits, unraveling on the trail, pearls in your shoes, the Wonderland Trail, guiding, listening to the universe, selling fun, her newly released book Long Lost, and how thru hiking is more than just boots and dirt. Epic. (This is Part I. Be sure to listen to Part II.)</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Triple Crowner and author Tami &quot;Songbird&quot; Asars joins Doc in the studio for trail talk.  Settle in and buckle up as Songbird discusses how she became an unintentional Triple Crowner, her FOMO, generational trail name confusion, wrong size socks, southbound pursuits, unraveling on the trail, pearls in your shoes, the Wonderland Trail, guiding, listening to the universe, selling fun, her newly released book Long Lost, and how thru hiking is more than just boots and dirt.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <description><![CDATA[<p>Outside Magazine called Michael Wardian &quot;perhaps the world's most prolific distance runner&quot; and named him one of their 2020 Outsiders of the Year. Michael sits down with Doc and talks about FKTs, running seven marathons on seven continents in seven days, winning the Quarantine Backyard Ultra (262.5 miles and 63 hours!), and his two stints in . . . THE BARKLEY MARATHONS!</p>
<hr />
<p>Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 3 Apr 2026 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=498</link>
      <content:encoded><![CDATA[<p>Outside Magazine called Michael Wardian &quot;perhaps the world's most prolific distance runner&quot; and named him one of their 2020 Outsiders of the Year. Michael sits down with Doc and talks about FKTs, running seven marathons on seven continents in seven days, winning the Quarantine Backyard Ultra (262.5 miles and 63 hours!), and his two stints in . . . THE BARKLEY MARATHONS!</p>
<hr />
<p>Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Outside Magazine called Michael Wardian &quot;perhaps the world&apos;s most prolific distance runner&quot; and named him one of their 2020 Outsiders of the Year. Michael sits down with Doc and talks about FKTs, running seven marathons on seven continents in seven days, winning the Quarantine Backyard Ultra (262.5 miles and 63 hours!), and his two stints in . . . THE BARKLEY MARATHONS!


--- 

Support this podcast: https://podcasters.spotify.com/pod/show/hikertrashradio/support</itunes:summary>
      <itunes:subtitle>Outside Magazine called Michael Wardian &quot;perhaps the world&apos;s most prolific distance runner&quot; and named him one of their 2020 Outsiders of the Year. Michael sits down with Doc and talks about FKTs, running seven marathons on seven continents in seven days, winning the Quarantine Backyard Ultra (262.5 miles and 63 hours!), and his two stints in . . . THE BARKLEY MARATHONS!


--- 

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      <content:encoded><![CDATA[<p>On this edition of The Logbook, Doc takes on The Trail Provides by Miller Hollstein.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Doc interviews Claire “Honeybee” Damon, a Wisconsin thru-hiker of the AT and PCT with diverse 2026 plans.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 30 Mar 2026 08:10:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Doc interviews Claire “Honeybee” Damon, a Wisconsin thru-hiker of the AT and PCT with diverse 2026 plans.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Preventative Catholes - Claire &quot;Honeybee&quot; Damon (Part II)</itunes:title>
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      <itunes:summary>Former professional dog walker and AT and PCT thru hiker Claire &quot;Honeybee&quot; Damon sits down with Doc for some studio time to talk trail with Doc.  Settle in and buckle up as Honeybee discusses awkward snot rocket moments, trusting at the wrong time, norovirus, good times in trailers, poor boundaries, Six Mil, Wham, McFly, Road Soda, Impulse, dog walking empires, Bobby the Greek, post trail grief, Paris, Stirrup Lake proposals, and the absolutely astounding act of digging preventative catholes.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Former professional dog walker and AT and PCT thru hiker Claire &quot;Honeybee&quot; Damon sits down with Doc for some studio time to talk trail with Doc.  Settle in and buckle up as Honeybee discusses awkward snot rocket moments, trusting at the wrong time, norovirus, good times in trailers, poor boundaries, Six Mil, Wham, McFly, Road Soda, Impulse, dog walking empires, Bobby the Greek, post trail grief, Paris, Stirrup Lake proposals, and the absolutely astounding act of digging preventative catholes.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <description><![CDATA[<p>Doc interviews Claire “Honeybee” Damon, a Wisconsin thru-hiker of the AT and PCT with diverse 2026 plans.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 30 Mar 2026 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=882</link>
      <content:encoded><![CDATA[<p>Doc interviews Claire “Honeybee” Damon, a Wisconsin thru-hiker of the AT and PCT with diverse 2026 plans.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Preventative Catholes - Claire &quot;Honeybee&quot; Damon (Part I)</itunes:title>
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      <itunes:subtitle>Former professional dog walker and AT and PCT thru hiker Claire &quot;Honeybee&quot; Damon sits down with Doc for some studio time to talk trail with Doc.  Settle in and buckle up as Honeybee discusses awkward snot rocket moments, trusting at the wrong time, norovirus, good times in trailers, poor boundaries, Six Mil, Wham, McFly, Road Soda, Impulse, dog walking empires, Bobby the Greek, post trail grief, Paris, Stirrup Lake proposals, and the absolutely astounding act of digging preventative catholes.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <description><![CDATA[<p>Doc talks with retired Marine SgtMaj Jean-Paul Courville (IBEX), author of Forward On: Warrior to Wanderer. They compare military structure to trail routines, discuss relearning dormant lessons, and the challenge of sharing AT stories with non-hikers. Courville contrasts the AT with the Haute Route and Camino de Santiago, recommends the film The Way, supports the Appalachian Trail Conservancy, suggests using an Ursack, and highlights poor sleep as an overlooked thru-hike difficulty.</p>
<p><a href="http://Jean-Paul's Books!">https://linktr.ee/jeanpaul.courville?utm_source=linktree_profile_share&amp;ltsid=6fd0146b-2887-4b88-8df0-d8228f2baf75</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 28 Mar 2026 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=879</link>
      <content:encoded><![CDATA[<p>Doc talks with retired Marine SgtMaj Jean-Paul Courville (IBEX), author of Forward On: Warrior to Wanderer. They compare military structure to trail routines, discuss relearning dormant lessons, and the challenge of sharing AT stories with non-hikers. Courville contrasts the AT with the Haute Route and Camino de Santiago, recommends the film The Way, supports the Appalachian Trail Conservancy, suggests using an Ursack, and highlights poor sleep as an overlooked thru-hike difficulty.</p>
<p><a href="http://Jean-Paul's Books!">https://linktr.ee/jeanpaul.courville?utm_source=linktree_profile_share&amp;ltsid=6fd0146b-2887-4b88-8df0-d8228f2baf75</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Thru hiker, retired Marine Sergeant Major, and author of Forward On: Warrior to Wanderer, Jean-Paul &quot;Ibex&quot; Courville joins Doc in the studio to talk trail and personal insight.  Settle in and buckle up as Ibex covers some serious ground, including learning from prior mistakes, relational leadership, beard brushes, mental endurance, swapping spit with a mouse, the parallels between military life and trail life, relearning dormant skills, the Haute Route, the Camino, and the importance of carrying the weight.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Thru hiker, retired Marine Sergeant Major, and author of Forward On: Warrior to Wanderer, Jean-Paul &quot;Ibex&quot; Courville joins Doc in the studio to talk trail and personal insight.  Settle in and buckle up as Ibex covers some serious ground, including learning from prior mistakes, relational leadership, beard brushes, mental endurance, swapping spit with a mouse, the parallels between military life and trail life, relearning dormant skills, the Haute Route, the Camino, and the importance of carrying the weight.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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<p><a href="http://Jean-Paul's Books!">https://linktr.ee/jeanpaul.courville?utm_source=linktree_profile_share&amp;ltsid=6fd0146b-2887-4b88-8df0-d8228f2baf75</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 28 Mar 2026 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <content:encoded><![CDATA[<p>Doc welcomes guest Jean-Paul Courville (“Ibex”), a retired Marine who completed a 2,200-mile solo Appalachian Trail thru-hike in 2022 as a “personal audit” to confront combat memories, leadership failures, and life after the uniform. They discuss mental endurance, trail culture as an equalizer, leadership by example, and lessons from adversity.</p>
<p><a href="http://Jean-Paul's Books!">https://linktr.ee/jeanpaul.courville?utm_source=linktree_profile_share&amp;ltsid=6fd0146b-2887-4b88-8df0-d8228f2baf75</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Thru hiker, retired Marine Sergeant Major, and author of Forward On: Warrior to Wanderer, Jean-Paul &quot;Ibex&quot; Courville joins Doc in the studio to talk trail and personal insight.  Settle in and buckle up as Ibex covers some serious ground, including learning from prior mistakes, relational leadership, beard brushes, mental endurance, swapping spit with a mouse, the parallels between military life and trail life, relearning dormant skills, the Haute Route, the Camino, and the importance of carrying the weight.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <description><![CDATA[<p>In a special bonus episode of Classic Doc this week, Doc takes a hike through the legendary High Trips of the Sierra Club.</p>
<hr />
<p>Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 27 Mar 2026 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=525</link>
      <content:encoded><![CDATA[<p>In a special bonus episode of Classic Doc this week, Doc takes a hike through the legendary High Trips of the Sierra Club.</p>
<hr />
<p>Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Classic Doc: Bonus Episode - The High Trips</itunes:title>
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      <itunes:duration>00:14:46</itunes:duration>
      <itunes:summary>In a special bonus episode of Classic Doc this week, Doc takes a hike through the legendary High Trips of the Sierra Club.


--- 

Support this podcast: https://podcasters.spotify.com/pod/show/hikertrashradio/support</itunes:summary>
      <itunes:subtitle>In a special bonus episode of Classic Doc this week, Doc takes a hike through the legendary High Trips of the Sierra Club.


--- 

Support this podcast: https://podcasters.spotify.com/pod/show/hikertrashradio/support</itunes:subtitle>
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      <description><![CDATA[<p>In this week's episode of The Logbook, Doc takes on an all-time AT classic, As Far As the Eye Can See by David Brill.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 25 Mar 2026 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=895</link>
      <content:encoded><![CDATA[<p>In this week's episode of The Logbook, Doc takes on an all-time AT classic, As Far As the Eye Can See by David Brill.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Logbook - As Far As the Eye Can See by David Brill</itunes:title>
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      <itunes:summary>In this week&apos;s episode of The Logbook, Doc takes on an all-time AT classic, As Far As the Eye Can See by David Brill.</itunes:summary>
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      <title>New Material - Liz &quot;Night Owl&quot; Pfeifer (Part II)</title>
      <description><![CDATA[<p>Doc interviews Liz “Night Owl” Pfeifer about earning her trail name by visiting shelters at night, preparing from 2020 to her 2025 AT thru-hike, and managing anxiety before starting at Amicalola Falls. She discusses solo safety perceptions, delayed social media, and finishing after a July 23 ankle sprain in the Hundred Mile Wilderness (summit Aug 26). Liz shares marriage logistics, “new material,” Trail Dog &amp; Company women-focused glam-packing trips (Hot Springs, Damascus, Yellowstone), hiking hacks, book pick “Hartwood,” volunteer causes, and a humorous “be a good girl” dog misunderstanding.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 23 Mar 2026 08:10:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Doc interviews Liz “Night Owl” Pfeifer about earning her trail name by visiting shelters at night, preparing from 2020 to her 2025 AT thru-hike, and managing anxiety before starting at Amicalola Falls. She discusses solo safety perceptions, delayed social media, and finishing after a July 23 ankle sprain in the Hundred Mile Wilderness (summit Aug 26). Liz shares marriage logistics, “new material,” Trail Dog &amp; Company women-focused glam-packing trips (Hot Springs, Damascus, Yellowstone), hiking hacks, book pick “Hartwood,” volunteer causes, and a humorous “be a good girl” dog misunderstanding.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Thru hiker and professional guide Liz &quot;Night Owl&quot; Pfeifer joins Doc in the studio to talk trail and guiding.  Settle in and buckle up as Night Owl discusses her 2025 AT thru hike and starting her own guiding business, Trail Dog and Company.  Along the way, she shares her thoughts on her superpowers, fanny packs, the Virginia Blues, pack mentality, getting gritty, ugly crying, fancy brunch spots, hiker trash showers, the Six Pack Family, Poet and Hippy Chick, sprained ankles, norovirus, suspected creepers, and the value of new material.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Thru hiker and professional guide Liz &quot;Night Owl&quot; Pfeifer joins Doc in the studio to talk trail and guiding.  Settle in and buckle up as Night Owl discusses her 2025 AT thru hike and starting her own guiding business, Trail Dog and Company.  Along the way, she shares her thoughts on her superpowers, fanny packs, the Virginia Blues, pack mentality, getting gritty, ugly crying, fancy brunch spots, hiker trash showers, the Six Pack Family, Poet and Hippy Chick, sprained ankles, norovirus, suspected creepers, and the value of new material.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <description><![CDATA[<p>Doc hosts Liz “Night Owl” Pfeifer, an Appalachian Trail thru-hiker and owner/lead guide of Trail Dog and Company. Liz shares the shift from hiking for herself to motivating clients, her strengths (bad-weather resilience, animal connection) and a key weakness learned from pushing miles and spraining an ankle in the 100-Mile Wilderness. She highlights her go-to gear (a Hyperlite Versa fanny pack), guiding on the AT and in Yellowstone, safety tips like keeping three rocks by the tent, and how she left corporate sales to pursue guiding and community on trail.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 23 Mar 2026 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Doc hosts Liz “Night Owl” Pfeifer, an Appalachian Trail thru-hiker and owner/lead guide of Trail Dog and Company. Liz shares the shift from hiking for herself to motivating clients, her strengths (bad-weather resilience, animal connection) and a key weakness learned from pushing miles and spraining an ankle in the 100-Mile Wilderness. She highlights her go-to gear (a Hyperlite Versa fanny pack), guiding on the AT and in Yellowstone, safety tips like keeping three rocks by the tent, and how she left corporate sales to pursue guiding and community on trail.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Thru hiker and professional guide Liz &quot;Night Owl&quot; Pfeifer joins Doc in the studio to talk trail and guiding.  Settle in and buckle up as Night Owl discusses her 2025 AT thru hike and starting her own guiding business, Trail Dog and Company.  Along the way, she shares her thoughts on her superpowers, fanny packs, the Virginia Blues, pack mentality, getting gritty, ugly crying, fancy brunch spots, hiker trash showers, the Six Pack Family, Poet and Hippy Chick, sprained ankles, norovirus, suspected creepers, and the value of new material.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc sits down with JoHanna 'Press Pass' Garton, an accomplished author and high school cross country coach. Johanna shares her compelling journey of completing her mother's research on high-altitude mountaineer Christine Boskoff, leading to her book 'Edge of the Map.' The discussion delves into the intricate relationships, grueling search and rescue missions, and personal challenges she faced. Johanna also speaks on her friendships with Heather Anderson and Christine Reed, the logistics of her research in China, and her adventure writing retreats in Costa Rica.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 21 Mar 2026 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=873</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc sits down with JoHanna 'Press Pass' Garton, an accomplished author and high school cross country coach. Johanna shares her compelling journey of completing her mother's research on high-altitude mountaineer Christine Boskoff, leading to her book 'Edge of the Map.' The discussion delves into the intricate relationships, grueling search and rescue missions, and personal challenges she faced. Johanna also speaks on her friendships with Heather Anderson and Christine Reed, the logistics of her research in China, and her adventure writing retreats in Costa Rica.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Next Hundred Words - Johanna &quot;Press Pass&quot; Garton (Part II)</itunes:title>
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      <itunes:subtitle>Author, journalist, and cross country coach Johanna &quot;Press Pass&quot; Garton sits down with Doc in the studio to talk about different kinds of journeys.  Settle in and buckle up as Press Pass discusses high-altitude research, her non-negotiables, hypoxia, the weight of writing others&apos; stories, Mountain Madness, Christine Boskoff, Wisconsin mountaineers, sporty women, and the emotional journey of picking up the project that her mother started 10 years before.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews guest Johanna Garton, known as 'Press Pass,' a journalist, cross-country coach, and author of 'Edge of the Map.' Joanna shares her insights on high-altitude research, the importance of in-person experiences, and the lessons she's learned from female mountaineers. The discussion covers topics such as high school cross-country coaching, the value of the process over the destination, and how to push through mental and physical barriers.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 21 Mar 2026 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=872</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews guest Johanna Garton, known as 'Press Pass,' a journalist, cross-country coach, and author of 'Edge of the Map.' Joanna shares her insights on high-altitude research, the importance of in-person experiences, and the lessons she's learned from female mountaineers. The discussion covers topics such as high school cross-country coaching, the value of the process over the destination, and how to push through mental and physical barriers.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Author, journalist, and cross country coach Johanna &quot;Press Pass&quot; Garton sits down with Doc in the studio to talk about different kinds of journeys.  Settle in and buckle up as Press Pass discusses high-altitude research, her non-negotiables, hypoxia, the weight of writing others&apos; stories, Mountain Madness, Christine Boskoff, Wisconsin mountaineers, sporty women, and the emotional journey of picking up the project that her mother started 10 years before.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>Classic Doc: Closing a Chapter - Jared Campbell and the 2024 Barkley Marathons</title>
      <description><![CDATA[<p>Settle in a buckle up as Jared Campbell, the four-time finisher of the Barkley Marathons, drops into the studio to share some epic stories and insights from this year's running of the world's toughest ultra. Take notes and earn college credit from Hiker Trash Radio University as Jared shares how he knows when he's ready mentally and physically for the race, his toughest moments from his eight attempts, his favorite moment from Frozen Head, how he got lost on Loop 5 this year (twice!), and the high drama that took place after his finish. Unforgettable.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 20 Mar 2026 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=157</link>
      <content:encoded><![CDATA[<p>Settle in a buckle up as Jared Campbell, the four-time finisher of the Barkley Marathons, drops into the studio to share some epic stories and insights from this year's running of the world's toughest ultra. Take notes and earn college credit from Hiker Trash Radio University as Jared shares how he knows when he's ready mentally and physically for the race, his toughest moments from his eight attempts, his favorite moment from Frozen Head, how he got lost on Loop 5 this year (twice!), and the high drama that took place after his finish. Unforgettable.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Classic Doc: Closing a Chapter - Jared Campbell and the 2024 Barkley Marathons</itunes:title>
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      <itunes:summary>Settle in a buckle up as Jared Campbell, the four-time finisher of the Barkley Marathons, drops into the studio to share some epic stories and insights from this year&apos;s running of the world&apos;s toughest ultra. Take notes and earn college credit from Hiker Trash Radio University as Jared shares how he knows when he&apos;s ready mentally and physically for the race, his toughest moments from his eight attempts, his favorite moment from Frozen Head, how he got lost on Loop 5 this year (twice!), and the high drama that took place after his finish. Unforgettable.</itunes:summary>
      <itunes:subtitle>Settle in a buckle up as Jared Campbell, the four-time finisher of the Barkley Marathons, drops into the studio to share some epic stories and insights from this year&apos;s running of the world&apos;s toughest ultra. Take notes and earn college credit from Hiker Trash Radio University as Jared shares how he knows when he&apos;s ready mentally and physically for the race, his toughest moments from his eight attempts, his favorite moment from Frozen Head, how he got lost on Loop 5 this year (twice!), and the high drama that took place after his finish. Unforgettable.</itunes:subtitle>
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      <title>The Logbook - Take Less, Do More by Glen Van Peski</title>
      <description><![CDATA[<p>In this edition of The Logbook, Doc takes on Take Less, Do More by Glen Van Peski.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 18 Mar 2026 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <content:encoded><![CDATA[<p>In this edition of The Logbook, Doc takes on Take Less, Do More by Glen Van Peski.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc sits down with ultra-runner Ria to discuss her ambitious plan to run 20,000 kilometers from Vladivostok in Russia to Lisbon in Portugal. Ria delves into her extensive preparations, the challenges of planning such an immense journey, and the importance of community support, including her team of volunteers. She also shares insights from her previous ultra-running experiences, particularly her Fastest Known Time (FKT) achievement on the Camino Francis in Spain. Additionally, listeners learn about Ria's motivations, her struggles with learned helplessness, and how running has empowered her. Ria also talks about her plans to create a documentary and podcast during the run, highlighting the cultural and human experiences encountered along the way.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 16 Mar 2026 08:10:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc sits down with ultra-runner Ria to discuss her ambitious plan to run 20,000 kilometers from Vladivostok in Russia to Lisbon in Portugal. Ria delves into her extensive preparations, the challenges of planning such an immense journey, and the importance of community support, including her team of volunteers. She also shares insights from her previous ultra-running experiences, particularly her Fastest Known Time (FKT) achievement on the Camino Francis in Spain. Additionally, listeners learn about Ria's motivations, her struggles with learned helplessness, and how running has empowered her. Ria also talks about her plans to create a documentary and podcast during the run, highlighting the cultural and human experiences encountered along the way.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Former Silicon Valley worker and current ultra runner Ria sits down with Doc for some studio time to talk about her upcoming project: running from Vladivostok to Lisbon, 20,000 kilometers following the Silk Road.  Settle in and buckle up as Ria shares her escape from learned helplessness and her tech job, embracing nomadism and movement, cultural connections, the magic of peanut brittle, ultras across Egypt, FKTs on the Camino, hail storms on Pikes Peak, and just how exactly you put together all the logistics of running 50 kilometers a day for 15 months across the entirety of Asia and Europe. An instant classic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Former Silicon Valley worker and current ultra runner Ria sits down with Doc for some studio time to talk about her upcoming project: running from Vladivostok to Lisbon, 20,000 kilometers following the Silk Road.  Settle in and buckle up as Ria shares her escape from learned helplessness and her tech job, embracing nomadism and movement, cultural connections, the magic of peanut brittle, ultras across Egypt, FKTs on the Camino, hail storms on Pikes Peak, and just how exactly you put together all the logistics of running 50 kilometers a day for 15 months across the entirety of Asia and Europe. An instant classic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, Doc welcomes Ria, an ex-Silicon Valley tech worker turned ultrarunner, who is training for an ambitious endurance project: a 20,000-kilometer run across the ancient Silk Road from Vladivostok to Lisbon. Ria shares her journey from battling depression and a quarter-life crisis to completing remarkable feats like running through Egypt and achieving an FKT on the Camino de Santiago. They discuss her preparation for the daunting challenge, the symbolic significance of the Silk Road, her worst mistake on an excursion, the most vital piece of gear she relies on, and her insights into the mental and physical grind of such an epic adventure. Tune in for an inspiring story of overcoming mental health struggles through the transformative power of running.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 16 Mar 2026 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, Doc welcomes Ria, an ex-Silicon Valley tech worker turned ultrarunner, who is training for an ambitious endurance project: a 20,000-kilometer run across the ancient Silk Road from Vladivostok to Lisbon. Ria shares her journey from battling depression and a quarter-life crisis to completing remarkable feats like running through Egypt and achieving an FKT on the Camino de Santiago. They discuss her preparation for the daunting challenge, the symbolic significance of the Silk Road, her worst mistake on an excursion, the most vital piece of gear she relies on, and her insights into the mental and physical grind of such an epic adventure. Tune in for an inspiring story of overcoming mental health struggles through the transformative power of running.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Former Silicon Valley worker and current ultra runner Ria sits down with Doc for some studio time to talk about her upcoming project: running from Vladivostok to Lisbon, 20,000 kilometers following the Silk Road.  Settle in and buckle up as Ria shares her escape from learned helplessness and her tech job, embracing nomadism and movement, cultural connections, the magic of peanut brittle, ultras across Egypt, FKTs on the Camino, hail storms on Pikes Peak, and just how exactly you put together all the logistics of running 50 kilometers a day for 15 months across the entirety of Asia and Europe. An instant classic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Bethany Adams, also known as Pink Lightning, about her fascinating journey as a hiker and author. Bethany shares insights from her book 'Unsupported,' which details her experiences climbing the ADK 46 peaks, overcoming personal challenges, and addressing mental health issues. They discuss the origins of her superhero moniker, her writing journey, and the importance of small successes. Bethany also talks about the process of finding a publisher and the themes of women empowerment and healing in nature that are central to her book. They wrap up with practical hiking advice and shoutouts to mental health awareness initiatives, specifically 46 Climbs.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 14 Mar 2026 08:10:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Bethany Adams, also known as Pink Lightning, about her fascinating journey as a hiker and author. Bethany shares insights from her book 'Unsupported,' which details her experiences climbing the ADK 46 peaks, overcoming personal challenges, and addressing mental health issues. They discuss the origins of her superhero moniker, her writing journey, and the importance of small successes. Bethany also talks about the process of finding a publisher and the themes of women empowerment and healing in nature that are central to her book. They wrap up with practical hiking advice and shoutouts to mental health awareness initiatives, specifically 46 Climbs.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Unsupported - Bethany &quot;Pink Lightning&quot; Adams (Part II)</itunes:title>
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      <itunes:summary>Author and ADK 46 FKTer Bethany &quot;Pink Lightning&quot; Adams returns to the studio to talk with Doc about her latest adventure - writing her deeply personal memoir about her FKT, Unsupported.  Settle in and buckle up as Bethany shares this new journey, including discussions of grit, context, fueling problems, mental health, healing, hope, empowering women, cute mansplaining, Blood Sweat Tears, the importance of different hats, and the importance of the journey.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Author and ADK 46 FKTer Bethany &quot;Pink Lightning&quot; Adams returns to the studio to talk with Doc about her latest adventure - writing her deeply personal memoir about her FKT, Unsupported.  Settle in and buckle up as Bethany shares this new journey, including discussions of grit, context, fueling problems, mental health, healing, hope, empowering women, cute mansplaining, Blood Sweat Tears, the importance of different hats, and the importance of the journey.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes back Bethany Adams, also known by her trail name Pink Lightning. Bethany discusses her new memoir 'Unsupported' which delves into her experiences with the Adirondack 46 High Peaks, the struggles in her life, and her journey through resilience. The episode also includes discussions on the importance of failing before succeeding, the healing power of nature, and the challenges she faced while writing her book. Additionally, Bethany shares insight into winter hiking gear and discusses misconceptions about female endurance athletes.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 14 Mar 2026 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes back Bethany Adams, also known by her trail name Pink Lightning. Bethany discusses her new memoir 'Unsupported' which delves into her experiences with the Adirondack 46 High Peaks, the struggles in her life, and her journey through resilience. The episode also includes discussions on the importance of failing before succeeding, the healing power of nature, and the challenges she faced while writing her book. Additionally, Bethany shares insight into winter hiking gear and discusses misconceptions about female endurance athletes.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Author and ADK 46 FKTer Bethany &quot;Pink Lightning&quot; Adams returns to the studio to talk with Doc about her latest adventure - writing her deeply personal memoir about her FKT, Unsupported.  Settle in and buckle up as Bethany shares this new journey, including discussions of grit, context, fueling problems, mental health, healing, hope, empowering women, cute mansplaining, Blood Sweat Tears, the importance of different hats, and the importance of the journey.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Author and ADK 46 FKTer Bethany &quot;Pink Lightning&quot; Adams returns to the studio to talk with Doc about her latest adventure - writing her deeply personal memoir about her FKT, Unsupported.  Settle in and buckle up as Bethany shares this new journey, including discussions of grit, context, fueling problems, mental health, healing, hope, empowering women, cute mansplaining, Blood Sweat Tears, the importance of different hats, and the importance of the journey.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <description><![CDATA[<p>On this edition of The Logbook, Doc takes a dive into Mud, Rocks, Blazes by Heather &quot;Anish&quot; Anderson!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 13 Mar 2026 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>On this edition of The Logbook, Doc takes a dive into Mud, Rocks, Blazes by Heather &quot;Anish&quot; Anderson!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Host Doc welcomes French hiker and 2026 Continental Divide Trail correspondent JB Savereux to Hiker Trash Radio as JB prepares to start the CDT southbound from Glacier National Park on July 1. JB talks about taking daily English lessons to communicate on trail, reflects on completing New Zealand’s Te Araroa as rugged, wet preparation, and explains choosing the CDT as his first American long trail for its border-to-border route and fewer crowds compared to the PCT. They discuss his comfort with mountains from living and working in the French Alps, his ultralight shift in gear culture, and his new 3.7 kg base weight with excitement for a lighter tent and sleeping bag. JB shares what he’s most excited to see in the American West and gives his Instagram handle @JB_SAVEREUX for listeners to follow and send voice messages to help with his lessons.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 11 Mar 2026 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <content:encoded><![CDATA[<p>Host Doc welcomes French hiker and 2026 Continental Divide Trail correspondent JB Savereux to Hiker Trash Radio as JB prepares to start the CDT southbound from Glacier National Park on July 1. JB talks about taking daily English lessons to communicate on trail, reflects on completing New Zealand’s Te Araroa as rugged, wet preparation, and explains choosing the CDT as his first American long trail for its border-to-border route and fewer crowds compared to the PCT. They discuss his comfort with mountains from living and working in the French Alps, his ultralight shift in gear culture, and his new 3.7 kg base weight with excitement for a lighter tent and sleeping bag. JB shares what he’s most excited to see in the American West and gives his Instagram handle @JB_SAVEREUX for listeners to follow and send voice messages to help with his lessons.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Philip 'Slide' Witmer, who has achieved the remarkable feat of completing the Calendar Year Triple Crown. Slide shares his journey from his early hiking experiences to becoming a highly experienced thru-hiker. He talks about his adventures on the Appalachian Trail (AT), the Continental Divide Trail (CDT), and the Pacific Crest Trail (PCT), as well as the challenges and rewards he faced along the way. Slide offers insights into trail life, the importance of listening to the trail, and his plan to hike more trails in the future. The episode also touches on his experience with other hikers, trail entitlement issues, and the costs associated with such an extensive hiking endeavor.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 9 Mar 2026 08:10:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Philip 'Slide' Witmer, who has achieved the remarkable feat of completing the Calendar Year Triple Crown. Slide shares his journey from his early hiking experiences to becoming a highly experienced thru-hiker. He talks about his adventures on the Appalachian Trail (AT), the Continental Divide Trail (CDT), and the Pacific Crest Trail (PCT), as well as the challenges and rewards he faced along the way. Slide offers insights into trail life, the importance of listening to the trail, and his plan to hike more trails in the future. The episode also touches on his experience with other hikers, trail entitlement issues, and the costs associated with such an extensive hiking endeavor.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Fresh off 10,000 miles and the Border to Border Calendar Year Triple Crown in 2025, Philip &quot;Slide&quot; Witmer takes a breather and joins Doc in the studio to talk some trail.  Settle in and buckle up as Slide discusses his Jan. 3 to Dec. 31 experience and criss crossing the country three times.  Along the way, you&apos;ll hear about Frisbee, snowshoeing hell, the depths of loneliness, Seal Skins, questionable routes, the many varieties of mac and cheese, bloody noses, ridiculous miles, where not to pitch your tent, and the interesting phenomenon of becoming unsocialized.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Fresh off 10,000 miles and the Border to Border Calendar Year Triple Crown in 2025, Philip &quot;Slide&quot; Witmer takes a breather and joins Doc in the studio to talk some trail.  Settle in and buckle up as Slide discusses his Jan. 3 to Dec. 31 experience and criss crossing the country three times.  Along the way, you&apos;ll hear about Frisbee, snowshoeing hell, the depths of loneliness, Seal Skins, questionable routes, the many varieties of mac and cheese, bloody noses, ridiculous miles, where not to pitch your tent, and the interesting phenomenon of becoming unsocialized.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Philip 'Slide' Witmer, a Calendar Year Triple Crowner who has hiked an astounding 10,000 miles in 2025. The episode delves into Slide's experiences, challenges, and insights from the trail, including his least expected hardships like intense loneliness, the mental and physical toll of long-distance hiking, and gear mishaps. Slide shares amusing anecdotes, including how he got his trail name and his worst hiker trash moments. The conversation also covers Slide's favorite gear, his culinary preferences on the trail, and the lessons he learned along the way. Listeners will get a detailed inside look into what it takes to achieve such an incredible hiking feat.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 9 Mar 2026 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Philip 'Slide' Witmer, a Calendar Year Triple Crowner who has hiked an astounding 10,000 miles in 2025. The episode delves into Slide's experiences, challenges, and insights from the trail, including his least expected hardships like intense loneliness, the mental and physical toll of long-distance hiking, and gear mishaps. Slide shares amusing anecdotes, including how he got his trail name and his worst hiker trash moments. The conversation also covers Slide's favorite gear, his culinary preferences on the trail, and the lessons he learned along the way. Listeners will get a detailed inside look into what it takes to achieve such an incredible hiking feat.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Fresh off 10,000 miles and the Border to Border Calendar Year Triple Crown in 2025, Philip &quot;Slide&quot; Witmer takes a breather and joins Doc in the studio to talk some trail.  Settle in and buckle up as Slide discusses his Jan. 3 to Dec. 31 experience and criss crossing the country three times.  Along the way, you&apos;ll hear about Frisbee, snowshoeing hell, the depths of loneliness, Seal Skins, questionable routes, the many varieties of mac and cheese, bloody noses, ridiculous miles, where not to pitch your tent, and the interesting phenomenon of becoming unsocialized.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Fresh off 10,000 miles and the Border to Border Calendar Year Triple Crown in 2025, Philip &quot;Slide&quot; Witmer takes a breather and joins Doc in the studio to talk some trail.  Settle in and buckle up as Slide discusses his Jan. 3 to Dec. 31 experience and criss crossing the country three times.  Along the way, you&apos;ll hear about Frisbee, snowshoeing hell, the depths of loneliness, Seal Skins, questionable routes, the many varieties of mac and cheese, bloody noses, ridiculous miles, where not to pitch your tent, and the interesting phenomenon of becoming unsocialized.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Miller 'Mander' Hollstein, an author and thru hiker of the Appalachian Trail. Miller shares his transformative journey of self-discovery, dealing with struggles, and seeking solitude on the trail. He discusses the struggles that led him to undertake this journey, the challenges and surprises he encountered, and how he moved from feeling lost to finding alignment within himself. The episode delves into Mander's writing process, his philosophies on coaching, and the powerful life lessons he learned through hiking and writing. This episode offers not only a personal narrative but also valuable insights for anyone feeling lost or seeking purpose.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 7 Mar 2026 09:10:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Miller 'Mander' Hollstein, an author and thru hiker of the Appalachian Trail. Miller shares his transformative journey of self-discovery, dealing with struggles, and seeking solitude on the trail. He discusses the struggles that led him to undertake this journey, the challenges and surprises he encountered, and how he moved from feeling lost to finding alignment within himself. The episode delves into Mander's writing process, his philosophies on coaching, and the powerful life lessons he learned through hiking and writing. This episode offers not only a personal narrative but also valuable insights for anyone feeling lost or seeking purpose.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>AT thru hiker, author, and coach Miller &quot;Mander&quot; Hollstein drops into the studio to talk trail, actual and metaphorical, with Doc.  Settle in and buckle up as Mander discusses how he blew up his life to hike the Appalachian Trail and figure himself out.  Along the way, Mander shares his thoughts on being a lost soul, imposter syndrome, wrestling with the voice, rain skirts, curtain drops, norovirus, bonus miles, bubble guts, finding space, Braiding Sweetgrass, and the moment when he found alignment.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc speaks with Miller 'Mander' Hollstein, a thru hiker and author who completed the Appalachian Trail (AT) in 2023. Mander discusses his transition from college athletics to hiking, dealing with identity shifts, post-trail depression, and his most hiker trash moments. He also shares insights from his book and upcoming coaching business, aimed at helping others navigate life changes. The episode dives deep into Mander's personal experiences, including battling norovirus on the trail, hiking mistakes, and the lessons learned from his adventure.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 7 Mar 2026 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc speaks with Miller 'Mander' Hollstein, a thru hiker and author who completed the Appalachian Trail (AT) in 2023. Mander discusses his transition from college athletics to hiking, dealing with identity shifts, post-trail depression, and his most hiker trash moments. He also shares insights from his book and upcoming coaching business, aimed at helping others navigate life changes. The episode dives deep into Mander's personal experiences, including battling norovirus on the trail, hiking mistakes, and the lessons learned from his adventure.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>AT thru hiker, author, and coach Miller &quot;Mander&quot; Hollstein drops into the studio to talk trail, actual and metaphorical, with Doc.  Settle in and buckle up as Mander discusses how he blew up his life to hike the Appalachian Trail and figure himself out.  Along the way, Mander shares his thoughts on being a lost soul, imposter syndrome, wrestling with the voice, rain skirts, curtain drops, norovirus, bonus miles, bubble guts, finding space, Braiding Sweetgrass, and the moment when he found alignment.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>AT thru hiker, author, and coach Miller &quot;Mander&quot; Hollstein drops into the studio to talk trail, actual and metaphorical, with Doc.  Settle in and buckle up as Mander discusses how he blew up his life to hike the Appalachian Trail and figure himself out.  Along the way, Mander shares his thoughts on being a lost soul, imposter syndrome, wrestling with the voice, rain skirts, curtain drops, norovirus, bonus miles, bubble guts, finding space, Braiding Sweetgrass, and the moment when he found alignment.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <description><![CDATA[<p>On this week's edition of The Logbook, Doc dives into Thru-Hiking Will Break Your Heart by Carrot Quinn!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 6 Mar 2026 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>On this week's edition of The Logbook, Doc dives into Thru-Hiking Will Break Your Heart by Carrot Quinn!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <title>2026 CDT Trail Correspondent Jared &quot;Fisherman&quot; Lampal - The Pre-Hike Interview</title>
      <description><![CDATA[<p>Host Doc welcomes Jared “Fisherman” Lampal to Hiker Trash Radio as the show’s 2026 Continental Divide Trail correspondent. Jared, 27, is working a full-time desk job in Washington, DC while preparing for an extended leave to thru-hike the CDT northbound, starting April 20 from Lordsburg, New Mexico, with a goal of finishing by mid-to-late September and returning to work by October 1.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 4 Mar 2026 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=875</link>
      <content:encoded><![CDATA[<p>Host Doc welcomes Jared “Fisherman” Lampal to Hiker Trash Radio as the show’s 2026 Continental Divide Trail correspondent. Jared, 27, is working a full-time desk job in Washington, DC while preparing for an extended leave to thru-hike the CDT northbound, starting April 20 from Lordsburg, New Mexico, with a goal of finishing by mid-to-late September and returning to work by October 1.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>2026 CDT Trail Correspondent Jared &quot;Fisherman&quot; Lampal - The Pre-Hike Interview</itunes:title>
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      <itunes:summary>Settle in and buckle up as Doc introduces Jared &quot;Fisherman&quot; Lampal, 2026 CDT Trail Correspondent for Hiker Trash Radio.</itunes:summary>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc speaks with photojournalist and conflict zone photographer Jacob Zocherman. Jacob shares his riveting journey from wanting to be a doctor to becoming a photojournalist who documents conflict zones and humanitarian crises worldwide. He recounts his experiences in places such as Haiti, South Sudan, and Ukraine, highlighting the challenges and motivations behind his work. Jacob also discusses his iconic photography at the Barkley Marathons, emphasizing the unique challenges of capturing endurance events. Tune in to hear Jacob's incredible tales of adventure, his approach to risk assessment in dangerous areas, and his reflections on the impact of his work.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 2 Mar 2026 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=852</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc speaks with photojournalist and conflict zone photographer Jacob Zocherman. Jacob shares his riveting journey from wanting to be a doctor to becoming a photojournalist who documents conflict zones and humanitarian crises worldwide. He recounts his experiences in places such as Haiti, South Sudan, and Ukraine, highlighting the challenges and motivations behind his work. Jacob also discusses his iconic photography at the Barkley Marathons, emphasizing the unique challenges of capturing endurance events. Tune in to hear Jacob's incredible tales of adventure, his approach to risk assessment in dangerous areas, and his reflections on the impact of his work.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Searching for Zocherman (Part II)</itunes:title>
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      <itunes:summary>Photojournalist and war photographer Jacob Zocherman joins Doc for some studio time to share his journey.  Settle in and buckle up as Jacob details his path to becoming a photographer in some of the world&apos;s most intense conflict zones, including South Sudan, Nairobi, and Ukraine.  He also discusses the parallel journey of experiencing PTSD, discovering the healing power of trail running, and finding himself capturing one of the most iconic shots of Jasmin Paris finishing the 2024 Barkley Marathons. Epic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Photojournalist and war photographer Jacob Zocherman joins Doc for some studio time to share his journey.  Settle in and buckle up as Jacob details his path to becoming a photographer in some of the world&apos;s most intense conflict zones, including South Sudan, Nairobi, and Ukraine.  He also discusses the parallel journey of experiencing PTSD, discovering the healing power of trail running, and finding himself capturing one of the most iconic shots of Jasmin Paris finishing the 2024 Barkley Marathons. Epic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>Searching for Zocherman (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews internationally acclaimed photojournalist and war photographer, Jacob Zocherman. Jacob discusses the intersection of his professional work in conflict zones with his personal passion for ultrarunning, particularly his experiences documenting the brutal Barkley Marathons. They delve into Jacob's journey through PTSD, his approach to both photography and running, and the challenges of renovating a 200-year-old farm. Listen in as Jacob shares insights about capturing human struggle, both on and off the trail.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 2 Mar 2026 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews internationally acclaimed photojournalist and war photographer, Jacob Zocherman. Jacob discusses the intersection of his professional work in conflict zones with his personal passion for ultrarunning, particularly his experiences documenting the brutal Barkley Marathons. They delve into Jacob's journey through PTSD, his approach to both photography and running, and the challenges of renovating a 200-year-old farm. Listen in as Jacob shares insights about capturing human struggle, both on and off the trail.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Searching for Zocherman (Part I)</itunes:title>
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      <itunes:summary>Photojournalist and war photographer Jacob Zocherman joins Doc for some studio time to share his journey.  Settle in and buckle up as Jacob details his path to becoming a photographer in some of the world&apos;s most intense conflict zones, including South Sudan, Nairobi, and Ukraine.  He also discusses the parallel journey of experiencing PTSD, discovering the healing power of trail running, and finding himself capturing one of the most iconic shots of Jasmin Paris finishing the 2024 Barkley Marathons. Epic. (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Photojournalist and war photographer Jacob Zocherman joins Doc for some studio time to share his journey.  Settle in and buckle up as Jacob details his path to becoming a photographer in some of the world&apos;s most intense conflict zones, including South Sudan, Nairobi, and Ukraine.  He also discusses the parallel journey of experiencing PTSD, discovering the healing power of trail running, and finding himself capturing one of the most iconic shots of Jasmin Paris finishing the 2024 Barkley Marathons. Epic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>Seasonal Work - Brian &quot;Buck-30&quot; Tanzman (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc sits down with Brian 'Buck-30' Tanzman, a prolific thru hiker who has hiked over 56,000 miles. Known for completing all 11 National Scenic Trails and being a double Triple Crowner, Brian shares captivating stories from his many adventures, discusses the evolution of hiking culture and gear, and reveals his unique approach to balancing professional life as a CPA with his hiking passion. Touching on the challenges of lesser-known trails and his upcoming plans, this episode offers a treasure trove of insights for both seasoned hikers and those new to the trail. Buck-30 also provides thoughtful advice for hiking alone and exploring new trails, making this episode a must-listen for outdoor enthusiasts.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 28 Feb 2026 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=847</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc sits down with Brian 'Buck-30' Tanzman, a prolific thru hiker who has hiked over 56,000 miles. Known for completing all 11 National Scenic Trails and being a double Triple Crowner, Brian shares captivating stories from his many adventures, discusses the evolution of hiking culture and gear, and reveals his unique approach to balancing professional life as a CPA with his hiking passion. Touching on the challenges of lesser-known trails and his upcoming plans, this episode offers a treasure trove of insights for both seasoned hikers and those new to the trail. Buck-30 also provides thoughtful advice for hiking alone and exploring new trails, making this episode a must-listen for outdoor enthusiasts.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Seasonal Work - Brian &quot;Buck-30&quot; Tanzman (Part II)</itunes:title>
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      <itunes:summary>Double Triple Crowner Brian &quot;Buck-30&quot; Tanzman drops into the studio with Doc to discuss some of the 55,000 trail miles he&apos;s hiked. Settle in and buckle up as Buck-30 covers some serious territory, including segments about classic 300-pounders, the quesadilla plate, the Hot Springs Trail, Steady, sky islands, accused murderers, dark places, Blackhawk helicopters, the Desert Trail, the Hayduke, chafing lessons, explosive diarrhea, Dollar General&apos;s Most Wanted List, Skittles, the Great Basin Trail, Dirt Monger, the TEAR, the Sonoran Desert Trail, hospitality gone wrong, and the perfect work-hike balance.  An instant classic. (This is Part II. Be sure to listen to Part I.) </itunes:summary>
      <itunes:subtitle>Double Triple Crowner Brian &quot;Buck-30&quot; Tanzman drops into the studio with Doc to discuss some of the 55,000 trail miles he&apos;s hiked. Settle in and buckle up as Buck-30 covers some serious territory, including segments about classic 300-pounders, the quesadilla plate, the Hot Springs Trail, Steady, sky islands, accused murderers, dark places, Blackhawk helicopters, the Desert Trail, the Hayduke, chafing lessons, explosive diarrhea, Dollar General&apos;s Most Wanted List, Skittles, the Great Basin Trail, Dirt Monger, the TEAR, the Sonoran Desert Trail, hospitality gone wrong, and the perfect work-hike balance.  An instant classic. (This is Part II. Be sure to listen to Part I.) </itunes:subtitle>
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      <title>Seasonal Work - Brian &quot;Buck-30&quot; Tanzman (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Brian 'Buck-30' Tanzman, a prolific thru hiker with over 56,000 miles under his belt and titles of double triple crowner. Brian shares stories from his extensive hiking experience, including a hilarious anecdote about a mix-up with his partner in the Diamond Range and a memorable hitchhiking encounter. Along the way, Brian recalls his worst gear mistake, favorite trail stretches, and a shocking hiker trash moment. He also reflects on how he got started in the hiking world, thanks to a chance reading of an Appalachian Trail article. The episode offers a blend of humor, trail wisdom, and a deep dive into the life of a seasoned thru hiker.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 28 Feb 2026 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Brian 'Buck-30' Tanzman, a prolific thru hiker with over 56,000 miles under his belt and titles of double triple crowner. Brian shares stories from his extensive hiking experience, including a hilarious anecdote about a mix-up with his partner in the Diamond Range and a memorable hitchhiking encounter. Along the way, Brian recalls his worst gear mistake, favorite trail stretches, and a shocking hiker trash moment. He also reflects on how he got started in the hiking world, thanks to a chance reading of an Appalachian Trail article. The episode offers a blend of humor, trail wisdom, and a deep dive into the life of a seasoned thru hiker.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Seasonal Work - Brian &quot;Buck-30&quot; Tanzman (Part I)</itunes:title>
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      <itunes:summary>Double Triple Crowner Brian &quot;Buck-30&quot; Tanzman drops into the studio with Doc to discuss some of the 55,000 trail miles he&apos;s hiked. Settle in and buckle up as Buck-30 covers some serious territory, including segments about classic 300-pounders, the quesadilla plate, the Hot Springs Trail, Steady, sky islands, accused murderers, dark places, Blackhawk helicopters, the Desert Trail, the Hayduke, chafing lessons, explosive diarrhea, Dollar General&apos;s Most Wanted List, Skittles, the Great Basin Trail, Dirt Monger, the TEAR, the Sonoran Desert Trail, hospitality gone wrong, and the perfect work-hike balance.  An instant classic. (This is Part I. Be sure to listen to Part II.) </itunes:summary>
      <itunes:subtitle>Double Triple Crowner Brian &quot;Buck-30&quot; Tanzman drops into the studio with Doc to discuss some of the 55,000 trail miles he&apos;s hiked. Settle in and buckle up as Buck-30 covers some serious territory, including segments about classic 300-pounders, the quesadilla plate, the Hot Springs Trail, Steady, sky islands, accused murderers, dark places, Blackhawk helicopters, the Desert Trail, the Hayduke, chafing lessons, explosive diarrhea, Dollar General&apos;s Most Wanted List, Skittles, the Great Basin Trail, Dirt Monger, the TEAR, the Sonoran Desert Trail, hospitality gone wrong, and the perfect work-hike balance.  An instant classic. (This is Part I. Be sure to listen to Part II.) </itunes:subtitle>
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      <description><![CDATA[<p>Doc hosts a Barkley bonus episode with returning guest Damian Hall. Hall recounts his Barkley attempts in 2023 and 2024 where he reached loop five both times, then 2026’s earliest start, freezing rain, and dense fog, where he completed two loops before turning back on loop three due to cold, wet, navigation time loss, and safety concerns. He discusses course changes since 2025, race math and margins, a barefoot creek crossing, and his April 9 book “Run Forever” on staying strong into middle age.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 27 Feb 2026 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=880</link>
      <content:encoded><![CDATA[<p>Doc hosts a Barkley bonus episode with returning guest Damian Hall. Hall recounts his Barkley attempts in 2023 and 2024 where he reached loop five both times, then 2026’s earliest start, freezing rain, and dense fog, where he completed two loops before turning back on loop three due to cold, wet, navigation time loss, and safety concerns. He discusses course changes since 2025, race math and margins, a barefoot creek crossing, and his April 9 book “Run Forever” on staying strong into middle age.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Barkley Bonus Episode - Damian Hall and the 2026 Barkley</itunes:title>
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      <itunes:summary>Just a week removed from the Valentine&apos;s Day Massacre in Frozen Head, Damian Hall joins Doc in the studio to debrief what exactly happened out there.  Settle in and buckle up as Damian takes us through all the brambles and fog and talks about the new Barkley course that currently seems impossible.  Epic.</itunes:summary>
      <itunes:subtitle>Just a week removed from the Valentine&apos;s Day Massacre in Frozen Head, Damian Hall joins Doc in the studio to debrief what exactly happened out there.  Settle in and buckle up as Damian takes us through all the brambles and fog and talks about the new Barkley course that currently seems impossible.  Epic.</itunes:subtitle>
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      <title>2026 AT Trail Correspondent Dana &quot;Sniper&quot; Wolf - The Pre-Hike Interview</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Dana 'Sniper' Wolf, a Triple Crowner preparing for a formidable 2026 Appalachian Trail yo-yo hike. Dana recounts her noteworthy hiking journey starting in 2007, discusses the rookie mistakes she made, and reveals how her trail name came to be. She also shares insights into her extensive preparations for the upcoming adventure, reflecting on the gear evolution over the years, and offers advice to her younger self. Dana's story is a testament to resilience and determination, promising to inspire hikers and explorers alike.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 25 Feb 2026 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=862</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Dana 'Sniper' Wolf, a Triple Crowner preparing for a formidable 2026 Appalachian Trail yo-yo hike. Dana recounts her noteworthy hiking journey starting in 2007, discusses the rookie mistakes she made, and reveals how her trail name came to be. She also shares insights into her extensive preparations for the upcoming adventure, reflecting on the gear evolution over the years, and offers advice to her younger self. Dana's story is a testament to resilience and determination, promising to inspire hikers and explorers alike.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>2026 AT Trail Correspondent Dana &quot;Sniper&quot; Wolf - The Pre-Hike Interview</itunes:title>
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      <itunes:summary>This is the pre-hike interview with our 2026 Trail Correspondent for the Appalachian Trail, Dana &quot;Sniper&quot; Wolf!</itunes:summary>
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      <title>Urban Trails - Alexandra &quot;Sunshine&quot; Kenin (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Alexandra 'Sunshine' Kenin, the founder of Urban Hikers SF, and author of three urban hiking books. Sunshine shares her journey from working at Google to exploring San Francisco's urban trails. She talks about her tour company, her books, and her unique projects like the 1,000+ Stairways map of San Francisco. Sunshine also discusses her international hiking experiences, balancing life with urban hiking, and offers practical hiking tips.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 23 Feb 2026 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=843</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Alexandra 'Sunshine' Kenin, the founder of Urban Hikers SF, and author of three urban hiking books. Sunshine shares her journey from working at Google to exploring San Francisco's urban trails. She talks about her tour company, her books, and her unique projects like the 1,000+ Stairways map of San Francisco. Sunshine also discusses her international hiking experiences, balancing life with urban hiking, and offers practical hiking tips.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Urban hiker and author Alexandra &quot;Sunshine&quot; Kenin sits down with Doc for some studio time.  Settle in and buckle up as Sunshine discusses urban hiking in and around San Francisco, her tour company Urban Hikers SF, stairway poems, mapping 1,000+ stairways, reps on the steps, huge stopwatches, Type B aspirations, veggie sausages, the Urban Trails trilogy, the Grand Pacheco, Oakhurst Stairs, the Dragon&apos;s Back, Vitamin I, the Great Saunter, and all the adventures just outside your door.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Urban hiker and author Alexandra &quot;Sunshine&quot; Kenin sits down with Doc for some studio time.  Settle in and buckle up as Sunshine discusses urban hiking in and around San Francisco, her tour company Urban Hikers SF, stairway poems, mapping 1,000+ stairways, reps on the steps, huge stopwatches, Type B aspirations, veggie sausages, the Urban Trails trilogy, the Grand Pacheco, Oakhurst Stairs, the Dragon&apos;s Back, Vitamin I, the Great Saunter, and all the adventures just outside your door.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes Alexandra 'Sunshine' Kenin, founder of Urban Hiker SF and author of three Urban Trails Guidebooks. Alexandra shares her experiences of exploring and mapping over 1,000 public stairways in San Francisco, including memorable adventures and the challenges of urban hiking. She discusses the differences between urban and wilderness hikes, her favorite gear, and reveals the secrets to finding world-class adventures right outside your door. Listeners will also get insights into her background and the importance of preparation for successful hiking.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 23 Feb 2026 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes Alexandra 'Sunshine' Kenin, founder of Urban Hiker SF and author of three Urban Trails Guidebooks. Alexandra shares her experiences of exploring and mapping over 1,000 public stairways in San Francisco, including memorable adventures and the challenges of urban hiking. She discusses the differences between urban and wilderness hikes, her favorite gear, and reveals the secrets to finding world-class adventures right outside your door. Listeners will also get insights into her background and the importance of preparation for successful hiking.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Urban Trails - Alexandra &quot;Sunshine&quot; Kenin (Part I)</itunes:title>
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      <itunes:summary>Urban hiker and author Alexandra &quot;Sunshine&quot; Kenin sits down with Doc for some studio time.  Settle in and buckle up as Sunshine discusses urban hiking in and around San Francisco, her tour company Urban Hikers SF, stairway poems, mapping 1,000+ stairways, reps on the steps, huge stopwatches, Type B aspirations, veggie sausages, the Urban Trails trilogy, the Grand Pacheco, Oakhurst Stairs, the Dragon&apos;s Back, Vitamin I, the Great Saunter, and all the adventures just outside your door.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Urban hiker and author Alexandra &quot;Sunshine&quot; Kenin sits down with Doc for some studio time.  Settle in and buckle up as Sunshine discusses urban hiking in and around San Francisco, her tour company Urban Hikers SF, stairway poems, mapping 1,000+ stairways, reps on the steps, huge stopwatches, Type B aspirations, veggie sausages, the Urban Trails trilogy, the Grand Pacheco, Oakhurst Stairs, the Dragon&apos;s Back, Vitamin I, the Great Saunter, and all the adventures just outside your door.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews adventurer Justin Banmen about his global travels. Justin shares his concept of 'side quests' compared to traditional vacations and highlights his journeys to destinations like Kurdistan, Kazakhstan, Iraq, and India. He recounts unique experiences like hitchhiking in dump trucks and solo camping in remote locations. Justin discusses his thrifty travel habits, unexpected support from locals, and future plans to hitchhike from Peru to Patagonia. He also provides practical travel tips, inspiration from adventure literature, and his views on global kindness and misunderstanding.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 21 Feb 2026 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews adventurer Justin Banmen about his global travels. Justin shares his concept of 'side quests' compared to traditional vacations and highlights his journeys to destinations like Kurdistan, Kazakhstan, Iraq, and India. He recounts unique experiences like hitchhiking in dump trucks and solo camping in remote locations. Justin discusses his thrifty travel habits, unexpected support from locals, and future plans to hitchhike from Peru to Patagonia. He also provides practical travel tips, inspiration from adventure literature, and his views on global kindness and misunderstanding.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Delusional Confidence - Justin Banmen (Part II)</itunes:title>
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      <itunes:summary>Settle in and buckle up for a different kind of adventure this week as Doc sits down for a conversation with Justin Banmen, who specializes in Side Quests (around the world adventures with very little planning). Justin covers some serious ground with Doc, including the Denny&apos;s Marathon, dump truck hitches in India, sketchy street food in the Stans, airport hammocking, borrowed rain boots, gap years, and a delusional confidence that gets Justin in and out of pretty much any situation.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Settle in and buckle up for a different kind of adventure this week as Doc sits down for a conversation with Justin Banmen, who specializes in Side Quests (around the world adventures with very little planning). Justin covers some serious ground with Doc, including the Denny&apos;s Marathon, dump truck hitches in India, sketchy street food in the Stans, airport hammocking, borrowed rain boots, gap years, and a delusional confidence that gets Justin in and out of pretty much any situation.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>Delusional Confidence - Justin Banmen (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Justin Banmen, the mastermind behind the Side Quest project. Justin shares his unconventional approach to adventure, from running a marathon around a Denny's to hiking with a laptop. Tune in to hear about his travels across five continents, his philosophy of minimal planning, and the intriguing challenges that make his side quests unique. Whether you're a seasoned hiker or a curious novice, this episode offers a fresh perspective on embracing the unknown and finding adventure in everyday life.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 21 Feb 2026 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Justin Banmen, the mastermind behind the Side Quest project. Justin shares his unconventional approach to adventure, from running a marathon around a Denny's to hiking with a laptop. Tune in to hear about his travels across five continents, his philosophy of minimal planning, and the intriguing challenges that make his side quests unique. Whether you're a seasoned hiker or a curious novice, this episode offers a fresh perspective on embracing the unknown and finding adventure in everyday life.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Settle in and buckle up for a different kind of adventure this week as Doc sits down for a conversation with Justin Banmen, who specializes in Side Quests (around the world adventures with very little planning). Justin covers some serious ground with Doc, including the Denny&apos;s Marathon, dump truck hitches in India, sketchy street food in the Stans, airport hammocking, borrowed rain boots, gap years, and a delusional confidence that gets Justin in and out of pretty much any situation.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Settle in and buckle up for a different kind of adventure this week as Doc sits down for a conversation with Justin Banmen, who specializes in Side Quests (around the world adventures with very little planning). Justin covers some serious ground with Doc, including the Denny&apos;s Marathon, dump truck hitches in India, sketchy street food in the Stans, airport hammocking, borrowed rain boots, gap years, and a delusional confidence that gets Justin in and out of pretty much any situation.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>CYTC FKT - Nick &quot;Chezwick&quot; Gagnon (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Nick Gagnon, also known as Chezwick, who recently set the Fastest Known Time (FKT) for the calendar year Triple Crown in 2025. Nick passionately discusses the integrity of thru-hiking, emphasizing the difference between purist thru-hikers and those who skip challenging sections of the trail. He shares his personal experiences, encounters, and challenges faced during his record-setting journey. Nick also sheds light on the importance of water accessibility and promotes the Chris Long Foundation’s the Water Boys initiative. Additionally, he offers practical hiking hacks and reflects on the camaraderie, struggles, and triumphs of being a dedicated thru-hiker.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 20 Feb 2026 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Nick Gagnon, also known as Chezwick, who recently set the Fastest Known Time (FKT) for the calendar year Triple Crown in 2025. Nick passionately discusses the integrity of thru-hiking, emphasizing the difference between purist thru-hikers and those who skip challenging sections of the trail. He shares his personal experiences, encounters, and challenges faced during his record-setting journey. Nick also sheds light on the importance of water accessibility and promotes the Chris Long Foundation’s the Water Boys initiative. Additionally, he offers practical hiking hacks and reflects on the camaraderie, struggles, and triumphs of being a dedicated thru-hiker.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>The new FKT-holder of the Calendar Year Triple Crown, Nick &quot;Chezwick&quot; Gagnon, joins Doc in the studio to talk trail and Type II Fun. Settle in and buckle up as Chezwick discusses the grind of 40-mile days for months on end as he hiked each trail in its entirety before moving on to the next one.  Along the way, he shares his thoughts on water proof socks, the Triple Crown trails pricing index, flip flops, purists, roosters, Tennessee snow, lightning strikes, tick bites, Hiker Trash moments, and just how many shenanigans someone can get into on a 7-month, 7,500+ mile hike.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>The new FKT-holder of the Calendar Year Triple Crown, Nick &quot;Chezwick&quot; Gagnon, joins Doc in the studio to talk trail and Type II Fun. Settle in and buckle up as Chezwick discusses the grind of 40-mile days for months on end as he hiked each trail in its entirety before moving on to the next one.  Along the way, he shares his thoughts on water proof socks, the Triple Crown trails pricing index, flip flops, purists, roosters, Tennessee snow, lightning strikes, tick bites, Hiker Trash moments, and just how many shenanigans someone can get into on a 7-month, 7,500+ mile hike.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, Doc welcomes back Nick 'Chezwick' Gagnon, who recently set a self-supported fastest known time (FKT) for the Calendar Year Triple Crown. Gagnon shares his experiences and challenges, from his rigorous daily 40-mile goals and battling the elements, to planning logistics for such an ambitious hike. Gagnon also reflects on his 2024 setback and his triumphant return in 2025. This episode is packed with insights on thru-hiking, the mental and physical demands of setting an FKT, and some truly hiker trash moments.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 20 Feb 2026 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, Doc welcomes back Nick 'Chezwick' Gagnon, who recently set a self-supported fastest known time (FKT) for the Calendar Year Triple Crown. Gagnon shares his experiences and challenges, from his rigorous daily 40-mile goals and battling the elements, to planning logistics for such an ambitious hike. Gagnon also reflects on his 2024 setback and his triumphant return in 2025. This episode is packed with insights on thru-hiking, the mental and physical demands of setting an FKT, and some truly hiker trash moments.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>CYTC FKT - Nick &quot;Chezwick&quot; Gagnon (Part I)</itunes:title>
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      <itunes:summary>The new FKT-holder of the Calendar Year Triple Crown, Nick &quot;Chezwick&quot; Gagnon, joins Doc in the studio to talk trail and Type II Fun. Settle in and buckle up as Chezwick discusses the grind of 40-mile days for months on end as he hiked each trail in its entirety before moving on to the next one.  Along the way, he shares his thoughts on water proof socks, the Triple Crown trails pricing index, flip flops, purists, roosters, Tennessee snow, lightning strikes, tick bites, Hiker Trash moments, and just how many shenanigans someone can get into on a 7-month, 7,500+ mile hike.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>The new FKT-holder of the Calendar Year Triple Crown, Nick &quot;Chezwick&quot; Gagnon, joins Doc in the studio to talk trail and Type II Fun. Settle in and buckle up as Chezwick discusses the grind of 40-mile days for months on end as he hiked each trail in its entirety before moving on to the next one.  Along the way, he shares his thoughts on water proof socks, the Triple Crown trails pricing index, flip flops, purists, roosters, Tennessee snow, lightning strikes, tick bites, Hiker Trash moments, and just how many shenanigans someone can get into on a 7-month, 7,500+ mile hike.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>2026 PCT Trail Correspondent Austen Goehring - The Pre-Hike Interview</title>
      <description><![CDATA[<p>In this bonus episode of Hiker Trash Radio, Doc interviews future PCT trail correspondent Austin Goehring. Austin shares his unique journey from growing up in Bakersfield, California, to working at Disney for eight years, transitioning to a career in human resources, and finally his decision to thru-hike the PCT in 2026. They discuss Austin's passion for the outdoors, the challenges of balancing a corporate career with adventurous pursuits, and how he plans to combine his HR expertise with his love for hiking in his upcoming book 'The HR's Guide to Hiking.' Tune in to hear about his preparations, motivations, and the support from his workplace as he readies himself for this life-changing trek.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 18 Feb 2026 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=853</link>
      <content:encoded><![CDATA[<p>In this bonus episode of Hiker Trash Radio, Doc interviews future PCT trail correspondent Austin Goehring. Austin shares his unique journey from growing up in Bakersfield, California, to working at Disney for eight years, transitioning to a career in human resources, and finally his decision to thru-hike the PCT in 2026. They discuss Austin's passion for the outdoors, the challenges of balancing a corporate career with adventurous pursuits, and how he plans to combine his HR expertise with his love for hiking in his upcoming book 'The HR's Guide to Hiking.' Tune in to hear about his preparations, motivations, and the support from his workplace as he readies himself for this life-changing trek.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>2026 PCT Trail Correspondent Austen Goehring - The Pre-Hike Interview</itunes:title>
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      <itunes:duration>00:20:34</itunes:duration>
      <itunes:summary>In this bonus episode of Hiker Trash Radio, Doc interviews future PCT trail correspondent Austin Goehring. Austin shares his unique journey from growing up in Bakersfield, California, to working at Disney for eight years, transitioning to a career in human resources, and finally his decision to thru-hike the PCT in 2026. They discuss Austin&apos;s passion for the outdoors, the challenges of balancing a corporate career with adventurous pursuits, and how he plans to combine his HR expertise with his love for hiking in his upcoming book &apos;The HR&apos;s Guide to Hiking.&apos; Tune in to hear about his preparations, motivations, and the support from his workplace as he readies himself for this life-changing trek.</itunes:summary>
      <itunes:subtitle>In this bonus episode of Hiker Trash Radio, Doc interviews future PCT trail correspondent Austin Goehring. Austin shares his unique journey from growing up in Bakersfield, California, to working at Disney for eight years, transitioning to a career in human resources, and finally his decision to thru-hike the PCT in 2026. They discuss Austin&apos;s passion for the outdoors, the challenges of balancing a corporate career with adventurous pursuits, and how he plans to combine his HR expertise with his love for hiking in his upcoming book &apos;The HR&apos;s Guide to Hiking.&apos; Tune in to hear about his preparations, motivations, and the support from his workplace as he readies himself for this life-changing trek.</itunes:subtitle>
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      <title>The Milky Runner - Kyle Matthews (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Kyle Matthews, also known as 'The Milky Runner'. Kyle shares the experiences of his recent run around the perimeter of Britain, detailing how he embarked on this adventurous journey without extensive training. Despite numerous challenges, including inclement weather, physical injuries, and the logistical difficulties of carrying a heavy backpack during the runs, Kyle pushed on for four months. This personal journey, motivated by a desire to raise funds for Family Action, reveals Kyle's resilience and determination. He discusses the scenic beauty of Britain, his learnings, his challenges, and his future plans to take on global running adventures. Kyle also shares useful hiking tips and recommends adventure media for outdoor enthusiasts.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 16 Feb 2026 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=838</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Kyle Matthews, also known as 'The Milky Runner'. Kyle shares the experiences of his recent run around the perimeter of Britain, detailing how he embarked on this adventurous journey without extensive training. Despite numerous challenges, including inclement weather, physical injuries, and the logistical difficulties of carrying a heavy backpack during the runs, Kyle pushed on for four months. This personal journey, motivated by a desire to raise funds for Family Action, reveals Kyle's resilience and determination. He discusses the scenic beauty of Britain, his learnings, his challenges, and his future plans to take on global running adventures. Kyle also shares useful hiking tips and recommends adventure media for outdoor enthusiasts.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Milky Runner - Kyle Matthews (Part II)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:summary>Kyle &quot;The Milky Runner&quot; Matthews, fresh of his Perimeter Run of Britain, joins Doc for some studio time.  Settle in and buckle up as Milky takes Doc on a 3,000-mile run around the island.  Along the way, Milky discusses reluctant hedgehogs, no training, thru running with a 35-pound backpack, tinned mackerel, Forest Gumping, inclement weather, sprained ankles, low skill activities, Family Action, loneliness, and the constant grind over the course of four months.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Kyle &quot;The Milky Runner&quot; Matthews, fresh of his Perimeter Run of Britain, joins Doc for some studio time.  Settle in and buckle up as Milky takes Doc on a 3,000-mile run around the island.  Along the way, Milky discusses reluctant hedgehogs, no training, thru running with a 35-pound backpack, tinned mackerel, Forest Gumping, inclement weather, sprained ankles, low skill activities, Family Action, loneliness, and the constant grind over the course of four months.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>The Milky Runner - Kyle Matthews (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes Kyle Matthews, also known as 'The Milky Runner,' who recently became the youngest runner to complete a solo self-supported 3000+ mile run around the entire mainland coastline of the United Kingdom. Kyle discusses his background, the inspiration behind his monumental journey, and the physical and mental challenges he faced. From battling a sprained ankle early in his run to dealing with extreme isolation and maintaining a 6,000 calorie daily diet, Milky shares the highs and lows of his adventure. This episode offers insight into Kyle's mindset, gear mistakes, and defining 'hiker trash' moments, making for an inspiring and informative conversation for anyone interested in ultrarunning and long-distance hiking.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 16 Feb 2026 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=837</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes Kyle Matthews, also known as 'The Milky Runner,' who recently became the youngest runner to complete a solo self-supported 3000+ mile run around the entire mainland coastline of the United Kingdom. Kyle discusses his background, the inspiration behind his monumental journey, and the physical and mental challenges he faced. From battling a sprained ankle early in his run to dealing with extreme isolation and maintaining a 6,000 calorie daily diet, Milky shares the highs and lows of his adventure. This episode offers insight into Kyle's mindset, gear mistakes, and defining 'hiker trash' moments, making for an inspiring and informative conversation for anyone interested in ultrarunning and long-distance hiking.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Milky Runner - Kyle Matthews (Part I)</itunes:title>
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      <itunes:summary>Kyle &quot;The Milky Runner&quot; Matthews, fresh of his Perimeter Run of Britain, joins Doc for some studio time.  Settle in and buckle up as Milky takes Doc on a 3,000-mile run around the island.  Along the way, Milky discusses reluctant hedgehogs, no training, thru running with a 35-pound backpack, tinned mackerel, Forest Gumping, inclement weather, sprained ankles, low skill activities, Family Action, loneliness, and the constant grind over the course of four months.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Kyle &quot;The Milky Runner&quot; Matthews, fresh of his Perimeter Run of Britain, joins Doc for some studio time.  Settle in and buckle up as Milky takes Doc on a 3,000-mile run around the island.  Along the way, Milky discusses reluctant hedgehogs, no training, thru running with a 35-pound backpack, tinned mackerel, Forest Gumping, inclement weather, sprained ankles, low skill activities, Family Action, loneliness, and the constant grind over the course of four months.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>No Looking Back - Aleks Radic (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc chats with outdoor adventurer Aleks Radic about his incredible hiking and travel experiences. Aleks recounts his spontaneous 18-day trek in Nepal, herding sheep in Patagonia, a thrilling but aborted volcanic hike in Guatemala, and his exploration of waterfalls. He offers valuable hiking hacks, emphasizing the joy of discovering hidden waterfalls, and discusses his future goal of riding through Central Asia on horseback. Aleks also encourages supporting local communities when booking travel activities. The episode is packed with entertaining and inspiring stories that offer listeners a glimpse into the world of extreme adventure travel.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 14 Feb 2026 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=831</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc chats with outdoor adventurer Aleks Radic about his incredible hiking and travel experiences. Aleks recounts his spontaneous 18-day trek in Nepal, herding sheep in Patagonia, a thrilling but aborted volcanic hike in Guatemala, and his exploration of waterfalls. He offers valuable hiking hacks, emphasizing the joy of discovering hidden waterfalls, and discusses his future goal of riding through Central Asia on horseback. Aleks also encourages supporting local communities when booking travel activities. The episode is packed with entertaining and inspiring stories that offer listeners a glimpse into the world of extreme adventure travel.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>No Looking Back - Aleks Radic (Part II)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:duration>00:30:46</itunes:duration>
      <itunes:summary>Adventurer Aleks Radic sits down with Doc in the Hiker Trash Radio studio to talk Type II Fun.  Settle in and buckle up as Aleks shares what&apos;s happened since he left for a vacation four years ago and never looked back.  Along the way, he&apos;s visited six continents and had countless adventures, including his first ever hike (18 days!) in Nepal, sheepherding in Patagonia, volcanic eruptions in Guatemala, and outrageous river crossing in Australia.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Adventurer Aleks Radic sits down with Doc in the Hiker Trash Radio studio to talk Type II Fun.  Settle in and buckle up as Aleks shares what&apos;s happened since he left for a vacation four years ago and never looked back.  Along the way, he&apos;s visited six continents and had countless adventures, including his first ever hike (18 days!) in Nepal, sheepherding in Patagonia, volcanic eruptions in Guatemala, and outrageous river crossing in Australia.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>No Looking Back - Aleks Radic (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc chats with Alex Radic, an international adventurer who left for a vacation and never returned to traditional life. Alex shares his experiences traveling through multiple continents, including a risky hike in Nepal and navigating the jungles of Australia. They discuss the essentials of trail gear, the concept of hiker trash, and Alex's nomadic lifestyle, along with practical advice on how to stay calm in the face of natural challenges. The episode also delves into the social work fields and the importance of adaptability while exploring the great outdoors.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 14 Feb 2026 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=830</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc chats with Alex Radic, an international adventurer who left for a vacation and never returned to traditional life. Alex shares his experiences traveling through multiple continents, including a risky hike in Nepal and navigating the jungles of Australia. They discuss the essentials of trail gear, the concept of hiker trash, and Alex's nomadic lifestyle, along with practical advice on how to stay calm in the face of natural challenges. The episode also delves into the social work fields and the importance of adaptability while exploring the great outdoors.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>No Looking Back - Aleks Radic (Part I)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:duration>00:30:23</itunes:duration>
      <itunes:summary>Adventurer Aleks Radic sits down with Doc in the Hiker Trash Radio studio to talk Type II Fun.  Settle in and buckle up as Aleks shares what&apos;s happened since he left for a vacation four years ago and never looked back.  Along the way, he&apos;s visited six continents and had countless adventures, including his first ever hike (18 days!) in Nepal, sheepherding in Patagonia, volcanic eruptions in Guatemala, and outrageous river crossing in Australia.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Adventurer Aleks Radic sits down with Doc in the Hiker Trash Radio studio to talk Type II Fun.  Settle in and buckle up as Aleks shares what&apos;s happened since he left for a vacation four years ago and never looked back.  Along the way, he&apos;s visited six continents and had countless adventures, including his first ever hike (18 days!) in Nepal, sheepherding in Patagonia, volcanic eruptions in Guatemala, and outrageous river crossing in Australia.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>The Logbook - The Weight I Carried by Steven C. Wright</title>
      <description><![CDATA[<p>In this episode of The Logbook, host Doc dives into 'The Weight I Carried' by Steven C. Wright. The memoir details Steven's 2200-mile journey on the Appalachian Trail following the death of his wife, Sandy. As a lifelong outdoorsman, Steven confronts both physical and emotional challenges, including wild animals, broken bones, and deep grief. This raw and unsparing narrative explores themes of loss, faith, and self-forgiveness, offering a profound human story that resonates beyond the confines of the trail.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 13 Feb 2026 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=867</link>
      <content:encoded><![CDATA[<p>In this episode of The Logbook, host Doc dives into 'The Weight I Carried' by Steven C. Wright. The memoir details Steven's 2200-mile journey on the Appalachian Trail following the death of his wife, Sandy. As a lifelong outdoorsman, Steven confronts both physical and emotional challenges, including wild animals, broken bones, and deep grief. This raw and unsparing narrative explores themes of loss, faith, and self-forgiveness, offering a profound human story that resonates beyond the confines of the trail.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Logbook - The Weight I Carried by Steven C. Wright</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:summary>In this episode of The Logbook, host Doc dives into &apos;The Weight I Carried&apos; by Steven C. Wright. The memoir details Steven&apos;s 2200-mile journey on the Appalachian Trail following the death of his wife, Sandy. As a lifelong outdoorsman, Steven confronts both physical and emotional challenges, including wild animals, broken bones, and deep grief. This raw and unsparing narrative explores themes of loss, faith, and self-forgiveness, offering a profound human story that resonates beyond the confines of the trail. </itunes:summary>
      <itunes:subtitle>In this episode of The Logbook, host Doc dives into &apos;The Weight I Carried&apos; by Steven C. Wright. The memoir details Steven&apos;s 2200-mile journey on the Appalachian Trail following the death of his wife, Sandy. As a lifelong outdoorsman, Steven confronts both physical and emotional challenges, including wild animals, broken bones, and deep grief. This raw and unsparing narrative explores themes of loss, faith, and self-forgiveness, offering a profound human story that resonates beyond the confines of the trail. </itunes:subtitle>
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      <title>2026 PCT Trail Correspondent Heather Lee &quot;Mermaid&quot; McCoy - The Pre-Hike Interview</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Heather Lee McCoy, a JMT veteran living at 6,400 feet on the slopes of Mount Baldy. Known by her trail name 'Mermaid,' Heather is preparing for her first Triple Crown trail—the Pacific Crest Trail—in March 2026 to celebrate turning 50. The episode delves into Heather's past hiking experiences, her gear choices, and her thoughts on tackling the PCT. She shares her journey from being a novice hiker, carrying heavy loads, to becoming excited about ultralight backpacking. Heather also recounts a harrowing self-arrest incident on Mount Morrison that shifted her hiking perspective. With plans to hike in sandals and a new-found excitement for desert hiking, Mermaid is ready for her next big adventure.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 11 Feb 2026 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/2026-pct-trail-correspondent-heather-lee-mermaid-mccoy/</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Heather Lee McCoy, a JMT veteran living at 6,400 feet on the slopes of Mount Baldy. Known by her trail name 'Mermaid,' Heather is preparing for her first Triple Crown trail—the Pacific Crest Trail—in March 2026 to celebrate turning 50. The episode delves into Heather's past hiking experiences, her gear choices, and her thoughts on tackling the PCT. She shares her journey from being a novice hiker, carrying heavy loads, to becoming excited about ultralight backpacking. Heather also recounts a harrowing self-arrest incident on Mount Morrison that shifted her hiking perspective. With plans to hike in sandals and a new-found excitement for desert hiking, Mermaid is ready for her next big adventure.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>2026 PCT Trail Correspondent Heather Lee &quot;Mermaid&quot; McCoy - The Pre-Hike Interview</itunes:title>
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      <itunes:summary>This is the pre-hike interview with Heather Lee &quot;Mermaid&quot; McCoy, our 2026 Trail Correspondent for the Pacific Crest Trail.</itunes:summary>
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      <title>Not Made for Sitting Indoors - Elli Schneider and Otto (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc speaks with thru-hiker and wild camper Elli Schneider. They discuss the concept and legalities of wild camping in the UK, the tradition of the Right to Roam, and Elli's adventures on notable hiking journeys such as the Great Outdoors Challenge (TGO) and her end-to-end hike across the UK known as the JoGLE. Elli shares her transition from a traditional job to a nomadic lifestyle, her experiences hiking with her dog Otto, and the highlights and challenges she faced on the trails. The podcast also touches on the community support and planning involved in such long-distance hikes, and Elli offers practical advice for safe and enjoyable hiking.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 9 Feb 2026 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=829</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc speaks with thru-hiker and wild camper Elli Schneider. They discuss the concept and legalities of wild camping in the UK, the tradition of the Right to Roam, and Elli's adventures on notable hiking journeys such as the Great Outdoors Challenge (TGO) and her end-to-end hike across the UK known as the JoGLE. Elli shares her transition from a traditional job to a nomadic lifestyle, her experiences hiking with her dog Otto, and the highlights and challenges she faced on the trails. The podcast also touches on the community support and planning involved in such long-distance hikes, and Elli offers practical advice for safe and enjoyable hiking.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Not Made for Sitting Indoors - Elli Schneider and Otto (Part II)</itunes:title>
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      <itunes:summary>Thru hiker and wild camper Elli Schneider drops in for some studio time with Doc. Settle in and buckle up as Elli talks about the underrated hiking experiences available in the UK.  Along the way, Elli shares her incredible adventures with her rescue dog Otto, including the JoGLE and TGO, as well as the importance of coffee, sketching on trail, the Isle of Skye, how not to hitch, the joy of pasta, frog water, chips, the Right to Roam, and the agony of plantar fasciitis. Epic. (This is Part II. Be sure to listen to Part I.) </itunes:summary>
      <itunes:subtitle>Thru hiker and wild camper Elli Schneider drops in for some studio time with Doc. Settle in and buckle up as Elli talks about the underrated hiking experiences available in the UK.  Along the way, Elli shares her incredible adventures with her rescue dog Otto, including the JoGLE and TGO, as well as the importance of coffee, sketching on trail, the Isle of Skye, how not to hitch, the joy of pasta, frog water, chips, the Right to Roam, and the agony of plantar fasciitis. Epic. (This is Part II. Be sure to listen to Part I.) </itunes:subtitle>
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      <title>Not Made for Sitting Indoors - Elli Schneider and Otto (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Elli Schneider, a long-distance hiker, wild camper, and popular YouTube creator. Elli shares her experiences hiking with her rescue dog Otto, discussing the challenges and joys of hiking across various terrains, including the Isle of Skye in Scotland. Elli also touches on her gear preferences, her background in hiking, and how she balances her adventures with creating YouTube content. Tune in to hear about her journey from Germany to the UK, the importance of hearing your body's signals on trail, and the unique trail magic moments along the way.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 9 Feb 2026 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=828</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Elli Schneider, a long-distance hiker, wild camper, and popular YouTube creator. Elli shares her experiences hiking with her rescue dog Otto, discussing the challenges and joys of hiking across various terrains, including the Isle of Skye in Scotland. Elli also touches on her gear preferences, her background in hiking, and how she balances her adventures with creating YouTube content. Tune in to hear about her journey from Germany to the UK, the importance of hearing your body's signals on trail, and the unique trail magic moments along the way.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Not Made for Sitting Indoors - Elli Schneider and Otto (Part I)</itunes:title>
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      <itunes:summary>Thru hiker and wild camper Elli Schneider drops in for some studio time with Doc. Settle in and buckle up as Elli talks about the underrated hiking experiences available in the UK.  Along the way, Elli shares her incredible adventures with her rescue dog Otto, including the JoGLE and TGO, as well as the importance of coffee, sketching on trail, the Isle of Skye, how not to hitch, the joy of pasta, frog water, chips, the Right to Roam, and the agony of plantar fasciitis. Epic. (This is Part I. Be sure to listen to Part II.) </itunes:summary>
      <itunes:subtitle>Thru hiker and wild camper Elli Schneider drops in for some studio time with Doc. Settle in and buckle up as Elli talks about the underrated hiking experiences available in the UK.  Along the way, Elli shares her incredible adventures with her rescue dog Otto, including the JoGLE and TGO, as well as the importance of coffee, sketching on trail, the Isle of Skye, how not to hitch, the joy of pasta, frog water, chips, the Right to Roam, and the agony of plantar fasciitis. Epic. (This is Part I. Be sure to listen to Part II.) </itunes:subtitle>
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      <title>I Suck at Hiking - Michael McInally (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Michael McInally, a thru-hiker, jiu jitsu black belt, and YouTuber. McInally shares his journey from growing up in Lake City, Florida to becoming a passionate hiker and backpacker. He discusses his transition from the military to owning a gym, and how he got involved in Brazilian jiu jitsu. McInally talks about his obsessive drive for the activities he loves, his experience thru-hiking the Appalachian Trail with his dog Leo, and his strategies for balancing family, business, and adventure. He offers practical hiking tips, gear recommendations, and reveals his upcoming adventure plans. The episode highlights the supportive trail community and the importance of living life to its fullest.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 7 Feb 2026 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=825</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Michael McInally, a thru-hiker, jiu jitsu black belt, and YouTuber. McInally shares his journey from growing up in Lake City, Florida to becoming a passionate hiker and backpacker. He discusses his transition from the military to owning a gym, and how he got involved in Brazilian jiu jitsu. McInally talks about his obsessive drive for the activities he loves, his experience thru-hiking the Appalachian Trail with his dog Leo, and his strategies for balancing family, business, and adventure. He offers practical hiking tips, gear recommendations, and reveals his upcoming adventure plans. The episode highlights the supportive trail community and the importance of living life to its fullest.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>I Suck at Hiking - Michael McInally (Part II)</itunes:title>
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      <itunes:summary>Thru hiker, Jiu Jitsu black belt, and creator of the I Suck at Hiking YouTube channel Michael McInally drops into the studio to talk trail with Doc.  Settle in and buckle up as Michael discusses hiking the Appalachian Trail with his Golden Doodle Leo, the positivity of the trail community, staying ahead of the bubble, the power of commitment, going ultralight, the Colorado Trail, Wild Homestead, and the complexities of vlogging from the trail.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Thru hiker, Jiu Jitsu black belt, and creator of the I Suck at Hiking YouTube channel Michael McInally drops into the studio to talk trail with Doc.  Settle in and buckle up as Michael discusses hiking the Appalachian Trail with his Golden Doodle Leo, the positivity of the trail community, staying ahead of the bubble, the power of commitment, going ultralight, the Colorado Trail, Wild Homestead, and the complexities of vlogging from the trail.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>I Suck at Hiking - Michael McInally (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes Appalachian Trail thru hiker, dedicated outdoor enthusiast, and Brazilian Jiu Jitsu black belt Michael McInally. Known for his popular YouTube channel 'I Suck at Hiking,' Michael shares his experiences on the trail, including his hiking companion, service dog Leo. They discuss gear preferences, trail hacks, and the balance between maintaining a business and family life while pursuing long-distance hikes. From ultralight backpacking tips to the story behind his trail name 'Master Splinter,' this episode provides a comprehensive look into Michael's unique perspective on thru-hiking.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 7 Feb 2026 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=824</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes Appalachian Trail thru hiker, dedicated outdoor enthusiast, and Brazilian Jiu Jitsu black belt Michael McInally. Known for his popular YouTube channel 'I Suck at Hiking,' Michael shares his experiences on the trail, including his hiking companion, service dog Leo. They discuss gear preferences, trail hacks, and the balance between maintaining a business and family life while pursuing long-distance hikes. From ultralight backpacking tips to the story behind his trail name 'Master Splinter,' this episode provides a comprehensive look into Michael's unique perspective on thru-hiking.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>I Suck at Hiking - Michael McInally (Part I)</itunes:title>
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      <itunes:duration>00:39:57</itunes:duration>
      <itunes:summary>Thru hiker, Jiu Jitsu black belt, and creator of the I Suck at Hiking YouTube channel Michael McInally drops into the studio to talk trail with Doc.  Settle in and buckle up as Michael discusses hiking the Appalachian Trail with his Golden Doodle Leo, the positivity of the trail community, staying ahead of the bubble, the power of commitment, going ultralight, the Colorado Trail, Wild Homestead, and the complexities of vlogging from the trail.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Thru hiker, Jiu Jitsu black belt, and creator of the I Suck at Hiking YouTube channel Michael McInally drops into the studio to talk trail with Doc.  Settle in and buckle up as Michael discusses hiking the Appalachian Trail with his Golden Doodle Leo, the positivity of the trail community, staying ahead of the bubble, the power of commitment, going ultralight, the Colorado Trail, Wild Homestead, and the complexities of vlogging from the trail.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>The Logbook - The High Sierra: A Love Story by Kim Stanley Robinson</title>
      <description><![CDATA[<p>In this episode of The Logbook, Doc reviews 'The High Sierra: A Love Story' by Kim Stanley Robinson. The book is a rich blend of trail memoir, geology lesson, and personal history, celebrating Robinson's 40-year love affair with the Sierra Nevada Mountains. Doc describes Robinson's unique hiking style and the book’s vivid depiction of the Sierras, recommending it as a home base read rather than a trail companion.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 6 Feb 2026 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=860</link>
      <content:encoded><![CDATA[<p>In this episode of The Logbook, Doc reviews 'The High Sierra: A Love Story' by Kim Stanley Robinson. The book is a rich blend of trail memoir, geology lesson, and personal history, celebrating Robinson's 40-year love affair with the Sierra Nevada Mountains. Doc describes Robinson's unique hiking style and the book’s vivid depiction of the Sierras, recommending it as a home base read rather than a trail companion.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Logbook - The High Sierra: A Love Story by Kim Stanley Robinson</itunes:title>
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      <itunes:summary>In this episode of The Logbook, Doc reviews &apos;The High Sierra: A Love Story&apos; by Kim Stanley Robinson. The book is a rich blend of trail memoir, geology lesson, and personal history, celebrating Robinson&apos;s 40-year love affair with the Sierra Nevada Mountains. Doc describes Robinson&apos;s unique hiking style and the book’s vivid depiction of the Sierras, recommending it as a home base read rather than a trail companion. </itunes:summary>
      <itunes:subtitle>In this episode of The Logbook, Doc reviews &apos;The High Sierra: A Love Story&apos; by Kim Stanley Robinson. The book is a rich blend of trail memoir, geology lesson, and personal history, celebrating Robinson&apos;s 40-year love affair with the Sierra Nevada Mountains. Doc describes Robinson&apos;s unique hiking style and the book’s vivid depiction of the Sierras, recommending it as a home base read rather than a trail companion. </itunes:subtitle>
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      <title>Bonus Episode: A Fabulous Thru Hike with Derick &quot;Fab&quot; Lugo</title>
      <description><![CDATA[<p>In this bonus episode of Hiker Trash Radio, host Doc welcomes back the renowned author and Triple Crowner Derick &quot;Fab&quot; Lugo. Fab discusses his latest book, 'A Fabulous Thru-Hike,' which chronicles his 3,100-mile journey on the Continental Divide Trail. They explore topics such as overcoming adversity, the importance of humor on the trail, and the real-life skills that translate from thru-hiking to daily life. Fab shares personal anecdotes about trail life, the characters he met, and the lessons he learned. Listeners get a peek into his writing process, shaped by experiences from the trail, and his goal to inspire others to venture out of their comfort zones.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 4 Feb 2026 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=850</link>
      <content:encoded><![CDATA[<p>In this bonus episode of Hiker Trash Radio, host Doc welcomes back the renowned author and Triple Crowner Derick &quot;Fab&quot; Lugo. Fab discusses his latest book, 'A Fabulous Thru-Hike,' which chronicles his 3,100-mile journey on the Continental Divide Trail. They explore topics such as overcoming adversity, the importance of humor on the trail, and the real-life skills that translate from thru-hiking to daily life. Fab shares personal anecdotes about trail life, the characters he met, and the lessons he learned. Listeners get a peek into his writing process, shaped by experiences from the trail, and his goal to inspire others to venture out of their comfort zones.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Bonus Episode: A Fabulous Thru Hike with Derick &quot;Fab&quot; Lugo</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:duration>00:50:23</itunes:duration>
      <itunes:summary>In this bonus episode of Hiker Trash Radio, host Doc welcomes back the renowned author and Triple Crowner Derick &quot;Fab&quot; Lugo. Fab discusses his latest book, &apos;A Fabulous Thru-Hike,&apos; which chronicles his 3,100-mile journey on the Continental Divide Trail. They explore topics such as overcoming adversity, the importance of humor on the trail, and the real-life skills that translate from thru-hiking to daily life. Fab shares personal anecdotes about trail life, the characters he met, and the lessons he learned. Listeners get a peek into his writing process, shaped by experiences from the trail, and his goal to inspire others to venture out of their comfort zones.</itunes:summary>
      <itunes:subtitle>In this bonus episode of Hiker Trash Radio, host Doc welcomes back the renowned author and Triple Crowner Derick &quot;Fab&quot; Lugo. Fab discusses his latest book, &apos;A Fabulous Thru-Hike,&apos; which chronicles his 3,100-mile journey on the Continental Divide Trail. They explore topics such as overcoming adversity, the importance of humor on the trail, and the real-life skills that translate from thru-hiking to daily life. Fab shares personal anecdotes about trail life, the characters he met, and the lessons he learned. Listeners get a peek into his writing process, shaped by experiences from the trail, and his goal to inspire others to venture out of their comfort zones.</itunes:subtitle>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc speaks with Luke Metzler, also known as Mulch, a talented musician and vocalist. They explore the parallels between the life of a touring musician and that of a through hiker, emphasizing the importance of preparation and endurance. Luke shares stories from his career, including memorable gigs, performing for celebrities, and the challenges of balancing music with the demands of social media. He also discusses the inspiration behind his song 'Weddings and Funerals' and offers advice on staying curious and adventurous. Additionally, Luke highlights the Hannah Metzler Fund, a nonprofit in memory of his late sister, which supports young people with cancer.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 2 Feb 2026 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=823</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc speaks with Luke Metzler, also known as Mulch, a talented musician and vocalist. They explore the parallels between the life of a touring musician and that of a through hiker, emphasizing the importance of preparation and endurance. Luke shares stories from his career, including memorable gigs, performing for celebrities, and the challenges of balancing music with the demands of social media. He also discusses the inspiration behind his song 'Weddings and Funerals' and offers advice on staying curious and adventurous. Additionally, Luke highlights the Hannah Metzler Fund, a nonprofit in memory of his late sister, which supports young people with cancer.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Grins and Gigs - Luke &quot;Mulch&quot; Metzler (Part II)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:duration>00:23:55</itunes:duration>
      <itunes:summary>Doc takes a side trail and talks to musician and adventurer Luke &quot;Mulch&quot; Metzler.  Settle in and buckle up as Mulch parallels the trail with stories from the road, discussing the importance of fridge bags, social exhaustion, speaker fatigue, Chex Mix Bold, the Yellow Jackets, singing in mulch, serenading A-List celebs, and Weddings and Funerals.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Doc takes a side trail and talks to musician and adventurer Luke &quot;Mulch&quot; Metzler.  Settle in and buckle up as Mulch parallels the trail with stories from the road, discussing the importance of fridge bags, social exhaustion, speaker fatigue, Chex Mix Bold, the Yellow Jackets, singing in mulch, serenading A-List celebs, and Weddings and Funerals.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>Grins and Gigs - Luke &quot;Mulch&quot; Metzler (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc has an engaging conversation with musician Luke 'Mulch' Metzler. They discuss the gritty realities of touring life, the mental demands of musical performance, and the inspiration that natural landscapes can provide. Luke also shares his personal journey from childhood to becoming a working musician, along with some amusing and challenging anecdotes from his gigs. Listeners get insights into the artist's creative process and his essential touring gear. The episode also features Luke's recent release 'Weddings and Funerals,' adding a musical touch to the tale of a passionate journey.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 2 Feb 2026 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=822</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc has an engaging conversation with musician Luke 'Mulch' Metzler. They discuss the gritty realities of touring life, the mental demands of musical performance, and the inspiration that natural landscapes can provide. Luke also shares his personal journey from childhood to becoming a working musician, along with some amusing and challenging anecdotes from his gigs. Listeners get insights into the artist's creative process and his essential touring gear. The episode also features Luke's recent release 'Weddings and Funerals,' adding a musical touch to the tale of a passionate journey.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Grins and Gigs - Luke &quot;Mulch&quot; Metzler (Part I)</itunes:title>
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      <itunes:duration>00:31:46</itunes:duration>
      <itunes:summary>Doc takes a side trail and talks to musician and adventurer Luke &quot;Mulch&quot; Metzler.  Settle in and buckle up as Mulch parallels the trail with stories from the road, discussing the importance of fridge bags, social exhaustion, speaker fatigue, Chex Mix Bold, the Yellow Jackets, singing in mulch, serenading A-List celebs, and Weddings and Funerals.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Doc takes a side trail and talks to musician and adventurer Luke &quot;Mulch&quot; Metzler.  Settle in and buckle up as Mulch parallels the trail with stories from the road, discussing the importance of fridge bags, social exhaustion, speaker fatigue, Chex Mix Bold, the Yellow Jackets, singing in mulch, serenading A-List celebs, and Weddings and Funerals.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>Getting Back To It - Meg &quot;Sparks&quot; Clews (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Meg 'Sparks' Clews, a seasoned thru-hiker calling in from Maine. The discussion delves into Meg's extensive hiking adventures, including completing the Long Trail, the Appalachian Trail (AT) in two section hikes, and the New England 4,000 footers. They discuss her experience balancing outdoor adventures with raising two children, her journey overcoming loneliness and challenges on the trail, and her future hiking plans. Meg shares practical hiking hacks, book recommendations, and insights into how outdoor experiences shape personal growth and family relationships. Highlighting the importance of perseverance and community, this episode offers an inspiring look at the life of a dedicated hiker.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 31 Jan 2026 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=812</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Meg 'Sparks' Clews, a seasoned thru-hiker calling in from Maine. The discussion delves into Meg's extensive hiking adventures, including completing the Long Trail, the Appalachian Trail (AT) in two section hikes, and the New England 4,000 footers. They discuss her experience balancing outdoor adventures with raising two children, her journey overcoming loneliness and challenges on the trail, and her future hiking plans. Meg shares practical hiking hacks, book recommendations, and insights into how outdoor experiences shape personal growth and family relationships. Highlighting the importance of perseverance and community, this episode offers an inspiring look at the life of a dedicated hiker.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Getting Back To It - Meg &quot;Sparks&quot; Clews (Part II)</itunes:title>
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      <itunes:summary>Thru hiker, ultra runner and nurse practitioner Meg &quot;Sparks&quot; Clew joins Doc to talk some trail.  This former Outward Bound instructor shares how she was able to get back out into the magic of the outdoors after raising her family and establishing her career.  Settle in and buckle up as Sparks talks about her time on the Long Trail and AT, the She Wee, Ramen Bomb Tom, imposter syndrome, childhood homesteading, outhouses in the dark, transferable skills, the four state challenge, and how to fit the adventure into your life.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Thru hiker, ultra runner and nurse practitioner Meg &quot;Sparks&quot; Clew joins Doc to talk some trail.  This former Outward Bound instructor shares how she was able to get back out into the magic of the outdoors after raising her family and establishing her career.  Settle in and buckle up as Sparks talks about her time on the Long Trail and AT, the She Wee, Ramen Bomb Tom, imposter syndrome, childhood homesteading, outhouses in the dark, transferable skills, the four state challenge, and how to fit the adventure into your life.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>Getting Back To It - Meg &quot;Sparks&quot; Clews (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Meg 'Sparks' Clews, a seasoned thru-hiker who has conquered the Long Trail and the Appalachian Trail. The episode explores Sparks' trail experiences, her favorite gear, and the intriguing story behind her trail name. Additionally, Sparks shares insights from her background growing up off-grid in Maine and her work in recovery medicine. Listeners also hear about the challenges and rewards of long-distance hiking, along with some humorous and touching tales from the trail.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 31 Jan 2026 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=811</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Meg 'Sparks' Clews, a seasoned thru-hiker who has conquered the Long Trail and the Appalachian Trail. The episode explores Sparks' trail experiences, her favorite gear, and the intriguing story behind her trail name. Additionally, Sparks shares insights from her background growing up off-grid in Maine and her work in recovery medicine. Listeners also hear about the challenges and rewards of long-distance hiking, along with some humorous and touching tales from the trail.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Getting Back To It - Meg &quot;Sparks&quot; Clews (Part I)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:summary>Thru hiker, ultra runner and nurse practitioner Meg &quot;Sparks&quot; Clew joins Doc to talk some trail.  This former Outward Bound instructor shares how she was able to get back out into the magic of the outdoors after raising her family and establishing her career.  Settle in and buckle up as Sparks talks about her time on the Long Trail and AT, the She Wee, Ramen Bomb Tom, imposter syndrome, childhood homesteading, outhouses in the dark, transferable skills, the four state challenge, and how to fit the adventure into your life.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Thru hiker, ultra runner and nurse practitioner Meg &quot;Sparks&quot; Clew joins Doc to talk some trail.  This former Outward Bound instructor shares how she was able to get back out into the magic of the outdoors after raising her family and establishing her career.  Settle in and buckle up as Sparks talks about her time on the Long Trail and AT, the She Wee, Ramen Bomb Tom, imposter syndrome, childhood homesteading, outhouses in the dark, transferable skills, the four state challenge, and how to fit the adventure into your life.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>Tr(AI)l Talk with Rocket and Stump - Orland Bartholomew</title>
      <description><![CDATA[<p>Rocket and Stump dive into Orland Bartholomew’s daring 1928-29 winter trek across the Sierra, exploring his innovative gear and survival tactics. They highlight his lasting impact on hydrology and mountaineering, connecting past adventures with modern trail tales.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 30 Jan 2026 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=854</link>
      <content:encoded><![CDATA[<p>Rocket and Stump dive into Orland Bartholomew’s daring 1928-29 winter trek across the Sierra, exploring his innovative gear and survival tactics. They highlight his lasting impact on hydrology and mountaineering, connecting past adventures with modern trail tales.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Tr(AI)l Talk with Rocket and Stump - Orland Bartholomew</itunes:title>
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      <itunes:summary>Rocket and Stump dive into Orland Bartholomew’s daring 1928-29 winter trek across the Sierra, exploring his innovative gear and survival tactics. They highlight his lasting impact on hydrology and mountaineering, connecting past adventures with modern trail tales.</itunes:summary>
      <itunes:subtitle>Rocket and Stump dive into Orland Bartholomew’s daring 1928-29 winter trek across the Sierra, exploring his innovative gear and survival tactics. They highlight his lasting impact on hydrology and mountaineering, connecting past adventures with modern trail tales.</itunes:subtitle>
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      <title>The Logbook - Alone in Wonderland by Christine Reed</title>
      <description><![CDATA[<p>In this episode of The Logbook, host Doc reviews 'Alone in Wonderland' by Christine Reed, a memoir of her solo journey on the Wonderland Trail around Mount Rainier. Reed's story delves into the challenges of hiking the 93-mile loop while dealing with personal struggles and claiming her space in the wilderness. Doc highlights Reed's authenticity as a hiker and her raw portrayal of the experience, contrasting it with other famous hiking narratives.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 28 Jan 2026 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=855</link>
      <content:encoded><![CDATA[<p>In this episode of The Logbook, host Doc reviews 'Alone in Wonderland' by Christine Reed, a memoir of her solo journey on the Wonderland Trail around Mount Rainier. Reed's story delves into the challenges of hiking the 93-mile loop while dealing with personal struggles and claiming her space in the wilderness. Doc highlights Reed's authenticity as a hiker and her raw portrayal of the experience, contrasting it with other famous hiking narratives.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Logbook - Alone in Wonderland by Christine Reed</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:duration>00:05:33</itunes:duration>
      <itunes:summary>In this episode of The Logbook, host Doc reviews &apos;Alone in Wonderland&apos; by Christine Reed, a memoir of her solo journey on the Wonderland Trail around Mount Rainier. Reed&apos;s story delves into the challenges of hiking the 93-mile loop while dealing with personal struggles and claiming her space in the wilderness. Doc highlights Reed&apos;s authenticity as a hiker and her raw portrayal of the experience, contrasting it with other famous hiking narratives. </itunes:summary>
      <itunes:subtitle>In this episode of The Logbook, host Doc reviews &apos;Alone in Wonderland&apos; by Christine Reed, a memoir of her solo journey on the Wonderland Trail around Mount Rainier. Reed&apos;s story delves into the challenges of hiking the 93-mile loop while dealing with personal struggles and claiming her space in the wilderness. Doc highlights Reed&apos;s authenticity as a hiker and her raw portrayal of the experience, contrasting it with other famous hiking narratives. </itunes:subtitle>
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      <title>Emphasis on Trash - Madison &quot;Pegleg&quot; Blagden and the 2025 CYTC (Part II)</title>
      <description><![CDATA[<p>In the Season 11 premiere of Hiker Trash Radio, Doc interviews Madison 'Pegleg' Blagden, the first woman to complete the Border to Border Calendar Year Triple Crown. Madison shares her incredible journey of hiking over 10,000 miles in 2025, averaging 27.5 miles a day despite significant injuries. She discusses the challenges, highs, and lows of her trek, including extreme weather conditions, rigorous daily routines, and the psychological impact of her determination. Madison also recounts her route, the gear she relied on, her social media presence, and the importance of representation in hiking. The episode offers valuable hiking hacks and inspirational advice for listeners considering their own adventures.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 27 Jan 2026 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <content:encoded><![CDATA[<p>In the Season 11 premiere of Hiker Trash Radio, Doc interviews Madison 'Pegleg' Blagden, the first woman to complete the Border to Border Calendar Year Triple Crown. Madison shares her incredible journey of hiking over 10,000 miles in 2025, averaging 27.5 miles a day despite significant injuries. She discusses the challenges, highs, and lows of her trek, including extreme weather conditions, rigorous daily routines, and the psychological impact of her determination. Madison also recounts her route, the gear she relied on, her social media presence, and the importance of representation in hiking. The episode offers valuable hiking hacks and inspirational advice for listeners considering their own adventures.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Emphasis on Trash - Madison &quot;Pegleg&quot; Blagden and the 2025 CYTC (Part II)</itunes:title>
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      <itunes:summary>Thru hiking icon Madison &quot;Pegleg&quot; Blagden, fresh off the 2025 CYTC and 10,070 miles hiked, sits down with Doc in the studio to talk trail.  Settle in and buckle up as Pegleg shares it all, from injuries, near misses, the clarity of hindsight, shoe destruction, wildlife, body maintenance, hiking hacks, highlights, lowlights, and the incredible adventure of 22 million steps in 2025.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Thru hiking icon Madison &quot;Pegleg&quot; Blagden, fresh off the 2025 CYTC and 10,070 miles hiked, sits down with Doc in the studio to talk trail.  Settle in and buckle up as Pegleg shares it all, from injuries, near misses, the clarity of hindsight, shoe destruction, wildlife, body maintenance, hiking hacks, highlights, lowlights, and the incredible adventure of 22 million steps in 2025.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>Emphasis on Trash - Madison &quot;Pegleg&quot; Blagden and the 2025 CYTC (Part I)</title>
      <description><![CDATA[<p>This episode of Hiker Trash Radio marks the launch of Season 11, where Doc interviews Madison 'Pegleg' Blagden. Pegleg, the first woman to complete the Border to Border Calendar Year Triple Crown, shares her incredible journey covering 10,000 miles across the Appalachian Trail, the Pacific Crest Trail, and the Continental Divide Trail in 2025. The conversation delves into the challenges of hiking through extreme weather, managing health, and the camaraderie among fellow hikers. Pegleg provides insights into her trail gear, the mental and physical toll of such undertakings, and her interactions with other hikers aiming for the same feat. The episode promises a blend of inspiring anecdotes, personal reflections, and practical hiking advice.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 27 Jan 2026 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>This episode of Hiker Trash Radio marks the launch of Season 11, where Doc interviews Madison 'Pegleg' Blagden. Pegleg, the first woman to complete the Border to Border Calendar Year Triple Crown, shares her incredible journey covering 10,000 miles across the Appalachian Trail, the Pacific Crest Trail, and the Continental Divide Trail in 2025. The conversation delves into the challenges of hiking through extreme weather, managing health, and the camaraderie among fellow hikers. Pegleg provides insights into her trail gear, the mental and physical toll of such undertakings, and her interactions with other hikers aiming for the same feat. The episode promises a blend of inspiring anecdotes, personal reflections, and practical hiking advice.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Emphasis on Trash - Madison &quot;Pegleg&quot; Blagden and the 2025 CYTC (Part I)</itunes:title>
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      <itunes:subtitle>Thru hiking icon Madison &quot;Pegleg&quot; Blagden, fresh off the 2025 CYTC and 10,070 miles hiked, sits down with Doc in the studio to talk trail.  Settle in and buckle up as Pegleg shares it all, from injuries, near misses, the clarity of hindsight, shoe destruction, wildlife, body maintenance, hiking hacks, highlights, lowlights, and the incredible adventure of 22 million steps in 2025.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>Spiraling - Jamie Lambert (Part II)</title>
      <description><![CDATA[<p>In the Season 10 finale of Hiker Trash Radio, host Doc interviews Triple Crowner Jamie Lambert, also known as JJ. Jamie shares her journey from completing the Pacific Crest Trail (PCT) in 2018 to tackling the Appalachian Trail (AT) in 2025, with a stop on the Continental Divide Trail (CDT) in between. They discuss the physical and mental challenges of long-distance hiking, the impact of nostalgia on memory, and Jamie’s strategies for overcoming low points on the trail. Jamie also talks about her routines, the misconceptions of what a thru-hiker looks like, and gives insights into her future hiking plans. The episode wraps up with Jamie getting emotional as she recalls the special moment of finishing the AT with her sister present. Tune in for an inspiring conversation about resilience, adventure, and the joy of hiking.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 24 Jan 2026 09:10:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In the Season 10 finale of Hiker Trash Radio, host Doc interviews Triple Crowner Jamie Lambert, also known as JJ. Jamie shares her journey from completing the Pacific Crest Trail (PCT) in 2018 to tackling the Appalachian Trail (AT) in 2025, with a stop on the Continental Divide Trail (CDT) in between. They discuss the physical and mental challenges of long-distance hiking, the impact of nostalgia on memory, and Jamie’s strategies for overcoming low points on the trail. Jamie also talks about her routines, the misconceptions of what a thru-hiker looks like, and gives insights into her future hiking plans. The episode wraps up with Jamie getting emotional as she recalls the special moment of finishing the AT with her sister present. Tune in for an inspiring conversation about resilience, adventure, and the joy of hiking.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Triple Crowner Jamie Lambert joins Doc in the studio for the Season 10 finale!  Settle in and buckle up as Jamie covers some serious ground, including discussions of cold soakers, fun with norovirus, the evolution of her gear, sleeping in pit toilets, truck rafting, trail vortexes, rodeo zeroes, ramen fatigue, the good ol&apos; days, trying to be the happiest version of herself, an accomplishment seven years in the making, and all the spiraling you can handle.  An instant classic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Triple Crowner Jamie Lambert joins Doc in the studio for the Season 10 finale!  Settle in and buckle up as Jamie covers some serious ground, including discussions of cold soakers, fun with norovirus, the evolution of her gear, sleeping in pit toilets, truck rafting, trail vortexes, rodeo zeroes, ramen fatigue, the good ol&apos; days, trying to be the happiest version of herself, an accomplishment seven years in the making, and all the spiraling you can handle.  An instant classic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <pubDate>Sat, 24 Jan 2026 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In the Season 10 finale of Hiker Trash Radio, host Doc chats with Jamie Lambert, a certified Triple Crown thru hiker. The episode quickly dives into Jamie's experiences on the PCT, CDT, and AT. They discuss favorite trail sections, worst gear mistakes, and memorable hiker trash moments. Jamie shares her journey from initial curiosity about through hiking to completing all three major trails, highlighting the highs and lows of her adventures.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Triple Crowner Jamie Lambert joins Doc in the studio for the Season 10 finale!  Settle in and buckle up as Jamie covers some serious ground, including discussions of cold soakers, fun with norovirus, the evolution of her gear, sleeping in pit toilets, truck rafting, trail vortexes, rodeo zeroes, ramen fatigue, the good ol&apos; days, trying to be the happiest version of herself, an accomplishment seven years in the making, and all the spiraling you can handle.  An instant classic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>Tr(AI)l Talk with Rocket and Stump - The Lost City of Z</title>
      <description><![CDATA[<p>Rocket and Stump dive into the fascinating story of Percy Fawcett and his quest for the mythical Amazonian civilization known as Z. They explore his daring expeditions, mysterious disappearance, and how modern discoveries are reshaping our understanding of lost worlds. Join them as they unravel adventure, myth, and the allure of the unknown on the trail.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 23 Jan 2026 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=848</link>
      <content:encoded><![CDATA[<p>Rocket and Stump dive into the fascinating story of Percy Fawcett and his quest for the mythical Amazonian civilization known as Z. They explore his daring expeditions, mysterious disappearance, and how modern discoveries are reshaping our understanding of lost worlds. Join them as they unravel adventure, myth, and the allure of the unknown on the trail.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Rocket and Stump dive into the fascinating story of Percy Fawcett and his quest for the mythical Amazonian civilization known as Z. They explore his daring expeditions, mysterious disappearance, and how modern discoveries are reshaping our understanding of lost worlds. Join them as they unravel adventure, myth, and the allure of the unknown on the trail.</itunes:summary>
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      <title>The Logbook - A Walk in the Woods by Bill Bryson</title>
      <description><![CDATA[<p>In this episode of The Logbook, host Doc reviews 'A Walk in the Woods' by Bill Bryson. Doc highlights the book's humorous yet insightful take on the challenges of hiking, the controversy around Bryson's incomplete journey, and memorable moments.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 21 Jan 2026 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=849</link>
      <content:encoded><![CDATA[<p>In this episode of The Logbook, host Doc reviews 'A Walk in the Woods' by Bill Bryson. Doc highlights the book's humorous yet insightful take on the challenges of hiking, the controversy around Bryson's incomplete journey, and memorable moments.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Logbook - A Walk in the Woods by Bill Bryson</itunes:title>
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      <itunes:summary>In this episode of The Logbook, host Doc reviews &apos;A Walk in the Woods&apos; by Bill Bryson.  Doc highlights the book&apos;s humorous yet insightful take on the challenges of hiking, the controversy around Bryson&apos;s incomplete journey, and memorable moments. </itunes:summary>
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      <title>The Right Path - Josh &quot;Zephyr&quot; Bingham (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Josh Bingham, also known as Zephyr. Josh shares his story, detailing his early life working in high-pressure kitchens, his struggle with addiction, and his pathway to sobriety. He discusses his family dynamics and their culinary specialties, his transformative experiences on Richard Branson's private Necker Island, and his inspiring journey to achieving a sober and fulfilling life. Josh also talks about his venture into music, his alter ego Johnny Zephyr, and upcoming projects in Australia. The conversation delves into spirituality, Ashtanga yoga, and the challenges and rewards of maintaining sobriety in various settings.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 19 Jan 2026 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=821</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Josh Bingham, also known as Zephyr. Josh shares his story, detailing his early life working in high-pressure kitchens, his struggle with addiction, and his pathway to sobriety. He discusses his family dynamics and their culinary specialties, his transformative experiences on Richard Branson's private Necker Island, and his inspiring journey to achieving a sober and fulfilling life. Josh also talks about his venture into music, his alter ego Johnny Zephyr, and upcoming projects in Australia. The conversation delves into spirituality, Ashtanga yoga, and the challenges and rewards of maintaining sobriety in various settings.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Right Path - Josh &quot;Zephyr&quot; Bingham (Part II)</itunes:title>
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      <itunes:summary>Chef and musician Josh &quot;Zephyr&quot; Bingham share his life of adventure with Doc.  Settle in and buckle up as Zephyr tells Doc about his incredible journey, from becoming a chef at age 16, working in Michelin restaurants, to battling addiction and finding his way out of the depths.  Along the way, this culinary athlete discusses the importance of affirmations, multiple uses for acoustic guitars, overcooked quails, The Brian Jones Town Massacre, circus feats, spirituality, Necker Island, Roger Taylor, Ashtanga yoga, and how he found himself on the right path.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Chef and musician Josh &quot;Zephyr&quot; Bingham share his life of adventure with Doc.  Settle in and buckle up as Zephyr tells Doc about his incredible journey, from becoming a chef at age 16, working in Michelin restaurants, to battling addiction and finding his way out of the depths.  Along the way, this culinary athlete discusses the importance of affirmations, multiple uses for acoustic guitars, overcooked quails, The Brian Jones Town Massacre, circus feats, spirituality, Necker Island, Roger Taylor, Ashtanga yoga, and how he found himself on the right path.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc sits down with Josh 'Zephyr' Bingham, chef, musician, and culinary athlete. Josh, who stars in Below Deck Mediterranean, shares his unique journey from traditional Michelin kitchens to super yachts, and his transformative experiences in the jungle and on the high seas. They discuss the concept of 'hiker trash,' the power of positive affirmations, and the significance of music and community during travels. Josh opens up about his challenges and growth, culminating in his current life chapter in Melbourne, Australia, focusing on his music project.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 19 Jan 2026 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=820</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc sits down with Josh 'Zephyr' Bingham, chef, musician, and culinary athlete. Josh, who stars in Below Deck Mediterranean, shares his unique journey from traditional Michelin kitchens to super yachts, and his transformative experiences in the jungle and on the high seas. They discuss the concept of 'hiker trash,' the power of positive affirmations, and the significance of music and community during travels. Josh opens up about his challenges and growth, culminating in his current life chapter in Melbourne, Australia, focusing on his music project.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Right Path - Josh &quot;Zephyr&quot; Bingham (Part I)</itunes:title>
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      <itunes:summary>Chef and musician Josh &quot;Zephyr&quot; Bingham share his life of adventure with Doc.  Settle in and buckle up as Zephyr tells Doc about his incredible journey, from becoming a chef at age 16, working in Michelin restaurants, to battling addiction and finding his way out of the depths.  Along the way, this culinary athlete discusses the importance of affirmations, multiple uses for acoustic guitars, overcooked quails, The Brian Jones Town Massacre, circus feats, spirituality, Necker Island, Roger Taylor, Ashtanga yoga, and how he found himself on the right path.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Chef and musician Josh &quot;Zephyr&quot; Bingham share his life of adventure with Doc.  Settle in and buckle up as Zephyr tells Doc about his incredible journey, from becoming a chef at age 16, working in Michelin restaurants, to battling addiction and finding his way out of the depths.  Along the way, this culinary athlete discusses the importance of affirmations, multiple uses for acoustic guitars, overcooked quails, The Brian Jones Town Massacre, circus feats, spirituality, Necker Island, Roger Taylor, Ashtanga yoga, and how he found himself on the right path.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>People Like Us - Matheson &quot;Bear&quot; Brown (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc engages in a riveting conversation with Matheson 'Bear' Brown, an intrepid adventurer calling in from a laundry room and cherry orchard in New Zealand. Matheson, who has lived a 'dirt bag' lifestyle for a decade, shares insights about his unique way of living, the challenges, and the rewards. He delves into his endeavors of breaking world records, including the fastest time to climb the highest peak in every U.S. state. Despite overcoming extreme conditions, injuries, and sleep deprivation, he emphasizes that extraordinary feats aren't reserved for the elite but are achievable by 'people like us.' Matheson also talks about his documentary 'Chasing Vertical' and his aspirations of becoming a Red Bull athlete while working multiple jobs to fund his adventures. This episode is packed with inspiring stories, practical advice, and profound reflections on the adventure lifestyle.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 17 Jan 2026 09:10:00 +0000</pubDate>
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      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=815</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc engages in a riveting conversation with Matheson 'Bear' Brown, an intrepid adventurer calling in from a laundry room and cherry orchard in New Zealand. Matheson, who has lived a 'dirt bag' lifestyle for a decade, shares insights about his unique way of living, the challenges, and the rewards. He delves into his endeavors of breaking world records, including the fastest time to climb the highest peak in every U.S. state. Despite overcoming extreme conditions, injuries, and sleep deprivation, he emphasizes that extraordinary feats aren't reserved for the elite but are achievable by 'people like us.' Matheson also talks about his documentary 'Chasing Vertical' and his aspirations of becoming a Red Bull athlete while working multiple jobs to fund his adventures. This episode is packed with inspiring stories, practical advice, and profound reflections on the adventure lifestyle.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Thru hiker, peak bagger, and dirtbag extraordinaire Matheson &quot;Bear&quot; Brown joins Doc in the studio to share some insane exploits.  Settle in and buckle up as Bear talks about setting the speed record for climbing the highest peak in each state in the U.S. (without a private jet), interesting hat replacement options, seeing just how bad it is for himself, Aqua Drops, iceberg hopping, the sweet spot for an all-season sleeping bag, staying loose, Scrambled Legs, the Underpass Boys, 18,000-calorie days, sunburns in odd places, Red Bull athlete aspirations, sleep climbing, hallucinations, Chasing Vertical, Operation Northbound, and just what people like us can achieve.  Amazing.  (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Thru hiker, peak bagger, and dirtbag extraordinaire Matheson &quot;Bear&quot; Brown joins Doc in the studio to share some insane exploits.  Settle in and buckle up as Bear talks about setting the speed record for climbing the highest peak in each state in the U.S. (without a private jet), interesting hat replacement options, seeing just how bad it is for himself, Aqua Drops, iceberg hopping, the sweet spot for an all-season sleeping bag, staying loose, Scrambled Legs, the Underpass Boys, 18,000-calorie days, sunburns in odd places, Red Bull athlete aspirations, sleep climbing, hallucinations, Chasing Vertical, Operation Northbound, and just what people like us can achieve.  Amazing.  (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <description><![CDATA[<p>In this lively episode of Hiker Trash Radio, host Doc chats with thru hiker, peak bagger, and dirtbag extraordinaire Matheson 'Bear' Brown. Bear shares stories of his hiking adventures and mishaps, including contracting giardia and e.coli, an improvised hat made from the crotch of a friend's shorts, and a memorable hitchhiking experience. Bear also discusses his unique approach to gear and his background that led him to a life on the trail. Tune in for a wild ride filled with humor, grit, and invaluable hiking insights.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 17 Jan 2026 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=814</link>
      <content:encoded><![CDATA[<p>In this lively episode of Hiker Trash Radio, host Doc chats with thru hiker, peak bagger, and dirtbag extraordinaire Matheson 'Bear' Brown. Bear shares stories of his hiking adventures and mishaps, including contracting giardia and e.coli, an improvised hat made from the crotch of a friend's shorts, and a memorable hitchhiking experience. Bear also discusses his unique approach to gear and his background that led him to a life on the trail. Tune in for a wild ride filled with humor, grit, and invaluable hiking insights.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Thru hiker, peak bagger, and dirtbag extraordinaire Matheson &quot;Bear&quot; Brown joins Doc in the studio to share some insane exploits.  Settle in and buckle up as Bear talks about setting the speed record for climbing the highest peak in each state in the U.S. (without a private jet), interesting hat replacement options, seeing just how bad it is for himself, Aqua Drops, iceberg hopping, the sweet spot for an all-season sleeping bag, staying loose, Scrambled Legs, the Underpass Boys, 18,000-calorie days, sunburns in odd places, Red Bull athlete aspirations, sleep climbing, hallucinations, Chasing Vertical, Operation Northbound, and just what people like us can achieve.  Amazing.  (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Thru hiker, peak bagger, and dirtbag extraordinaire Matheson &quot;Bear&quot; Brown joins Doc in the studio to share some insane exploits.  Settle in and buckle up as Bear talks about setting the speed record for climbing the highest peak in each state in the U.S. (without a private jet), interesting hat replacement options, seeing just how bad it is for himself, Aqua Drops, iceberg hopping, the sweet spot for an all-season sleeping bag, staying loose, Scrambled Legs, the Underpass Boys, 18,000-calorie days, sunburns in odd places, Red Bull athlete aspirations, sleep climbing, hallucinations, Chasing Vertical, Operation Northbound, and just what people like us can achieve.  Amazing.  (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <description><![CDATA[<p>Rocket and Stump dive into the evolving ethics of backcountry waste, from proper cathole digging to the game-changing bidet revolution. They tackle hygiene challenges on the trail, menstrual care myths, and savvy disposal tips to keep nature pristine and hikers healthy.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 16 Jan 2026 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=844</link>
      <content:encoded><![CDATA[<p>Rocket and Stump dive into the evolving ethics of backcountry waste, from proper cathole digging to the game-changing bidet revolution. They tackle hygiene challenges on the trail, menstrual care myths, and savvy disposal tips to keep nature pristine and hikers healthy.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Tr(AI)l Talk with Rocket and Stump - The &quot;Gross&quot; Stuff Aspiring Thru Hikers Want to Know</itunes:title>
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      <itunes:summary>Rocket and Stump dive into the evolving ethics of backcountry waste, from proper cathole digging to the game-changing bidet revolution. They tackle hygiene challenges on the trail, menstrual care myths, and savvy disposal tips to keep nature pristine and hikers healthy.</itunes:summary>
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      <title>The Logbook - The Last Season by Eric Blehm</title>
      <description><![CDATA[<p>In this episode of The Logbook, host Doc from Hiker Trash Radio reviews 'The Last Season' by Eric Blehm. Set against the backdrop of the Sierras, this book recounts the story of Randy Morgenson, a legendary backcountry ranger who went missing in 1996. The narrative delves into Morgenson's deep connection with the wilderness and the haunting search that ensued. Doc reflects on the book's exploration of solitude, dedication, and the personal challenges faced by those who choose a life in the wild. This introspective review highlights the book's lasting impact and its significance for any outdoor enthusiast's library.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 14 Jan 2026 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=845</link>
      <content:encoded><![CDATA[<p>In this episode of The Logbook, host Doc from Hiker Trash Radio reviews 'The Last Season' by Eric Blehm. Set against the backdrop of the Sierras, this book recounts the story of Randy Morgenson, a legendary backcountry ranger who went missing in 1996. The narrative delves into Morgenson's deep connection with the wilderness and the haunting search that ensued. Doc reflects on the book's exploration of solitude, dedication, and the personal challenges faced by those who choose a life in the wild. This introspective review highlights the book's lasting impact and its significance for any outdoor enthusiast's library.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Logbook - The Last Season by Eric Blehm</itunes:title>
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      <itunes:summary>In this episode of The Logbook, host Doc from Hiker Trash Radio reviews &apos;The Last Season&apos; by Eric Blehm. Set against the backdrop of the Sierras, this book recounts the story of Randy Morgenson, a legendary backcountry ranger who went missing in 1996. The narrative delves into Morgenson&apos;s deep connection with the wilderness and the haunting search that ensued. Doc reflects on the book&apos;s exploration of solitude, dedication, and the personal challenges faced by those who choose a life in the wild. This introspective review highlights the book&apos;s lasting impact and its significance for any outdoor enthusiast&apos;s library.</itunes:summary>
      <itunes:subtitle>In this episode of The Logbook, host Doc from Hiker Trash Radio reviews &apos;The Last Season&apos; by Eric Blehm. Set against the backdrop of the Sierras, this book recounts the story of Randy Morgenson, a legendary backcountry ranger who went missing in 1996. The narrative delves into Morgenson&apos;s deep connection with the wilderness and the haunting search that ensued. Doc reflects on the book&apos;s exploration of solitude, dedication, and the personal challenges faced by those who choose a life in the wild. This introspective review highlights the book&apos;s lasting impact and its significance for any outdoor enthusiast&apos;s library.</itunes:subtitle>
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      <title>Yo Bro, I&apos;m Camping Here - Andrew &quot;Metro&quot; Miller (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Andrew 'Metro' Miller, a former punk rock musician turned avid thru-hiker. Metro shares his profound journey from a tumultuous past to finding solace and transformation on the Appalachian Trail (AT). He recounts his experiences in a punk rock band called 'The Superbz,' the influence of his missionary upbringing, his battle with addiction, and a pivotal moment that led him to reconnect with his faith. Metro narrates the traumatic event of witnessing his friend's sudden death and how thru-hiking the AT helped him process his PTSD. He also discusses the highlights and challenges of the AT, shares valuable hiking tips, and talks about his YouTube channel 'Metro on the Move,' which documents his adventures. His story is one of resilience, change, and the healing power of nature.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 12 Jan 2026 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=808</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Andrew 'Metro' Miller, a former punk rock musician turned avid thru-hiker. Metro shares his profound journey from a tumultuous past to finding solace and transformation on the Appalachian Trail (AT). He recounts his experiences in a punk rock band called 'The Superbz,' the influence of his missionary upbringing, his battle with addiction, and a pivotal moment that led him to reconnect with his faith. Metro narrates the traumatic event of witnessing his friend's sudden death and how thru-hiking the AT helped him process his PTSD. He also discusses the highlights and challenges of the AT, shares valuable hiking tips, and talks about his YouTube channel 'Metro on the Move,' which documents his adventures. His story is one of resilience, change, and the healing power of nature.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Yo Bro, I&apos;m Camping Here - Andrew &quot;Metro&quot; Miller (Part II)</itunes:title>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc chats with thru hiker and YouTube creator Andrew 'Metro' Miller, who shares his experiences on the Appalachian Trail. The conversation covers a variety of topics, including Andrew's trail name origin, gear recommendations, best and worst trail moments, and the significance of trail magic. Andrew also opens up about his journey to sobriety and how hiking transformed his life after witnessing a tragic event.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 12 Jan 2026 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc chats with thru hiker and YouTube creator Andrew 'Metro' Miller, who shares his experiences on the Appalachian Trail. The conversation covers a variety of topics, including Andrew's trail name origin, gear recommendations, best and worst trail moments, and the significance of trail magic. Andrew also opens up about his journey to sobriety and how hiking transformed his life after witnessing a tragic event.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Jeremy 'Switch' Waters, a user generated content creator, author, and outdoor adventurer. Jeremy shares his journey from a troubled childhood and entrepreneurial ventures to becoming a mental health advocate for men. He talks about overcoming personal struggles including a suicide attempt and a battle with cancer, the importance of mental health, and his passion for getting men outdoors. Jeremy also discusses the inspiration behind his book 'Wilderness Resilience: A Basic Guide to Outdoor Survival,' detailing essential survival skills. Additionally, he opens up about his past as a mixed martial artist and the influence of his daughter on outdoor activities. The episode wraps up with practical advice for hiking and survival, and a discussion on the value of having a coach for personal growth.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 10 Jan 2026 09:10:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Jeremy 'Switch' Waters, a user generated content creator, author, and outdoor adventurer. Jeremy shares his journey from a troubled childhood and entrepreneurial ventures to becoming a mental health advocate for men. He talks about overcoming personal struggles including a suicide attempt and a battle with cancer, the importance of mental health, and his passion for getting men outdoors. Jeremy also discusses the inspiration behind his book 'Wilderness Resilience: A Basic Guide to Outdoor Survival,' detailing essential survival skills. Additionally, he opens up about his past as a mixed martial artist and the influence of his daughter on outdoor activities. The episode wraps up with practical advice for hiking and survival, and a discussion on the value of having a coach for personal growth.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Sat, 10 Jan 2026 09:00:00 +0000</pubDate>
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      <description><![CDATA[<p>Rocket and Stump dig into the chilling mysteries, environmental oddities, and enduring legends that haunt Vermont’s Glastenbury Wilderness. This episode unpacks the notorious disappearances, explores the area’s strange folklore, and examines scientific and supernatural theories swirling around the Bennington Triangle.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 9 Jan 2026 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Rocket and Stump dig into the chilling mysteries, environmental oddities, and enduring legends that haunt Vermont’s Glastenbury Wilderness. This episode unpacks the notorious disappearances, explores the area’s strange folklore, and examines scientific and supernatural theories swirling around the Bennington Triangle.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <title>The Logbook - The Unlikely Thru-Hiker by Derick &quot;Mr. Fabulous&quot; Lugo</title>
      <description><![CDATA[<p>In this inaugural episode of The Logbook, part of the Hiker Trash Radio series, Doc reviews 'The Unlikely Thru-Hiker' by Derick Lugo. Doc shares his thoughts on Lugo's inspiring journey along the Appalachian Trail, highlighting the author's transformation from a city dweller with no hiking experience to a renowned thru-hiker. With humor, authenticity, and a fresh perspective, Lugo's story demonstrates that the trail is for everyone.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 7 Jan 2026 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this inaugural episode of The Logbook, part of the Hiker Trash Radio series, Doc reviews 'The Unlikely Thru-Hiker' by Derick Lugo. Doc shares his thoughts on Lugo's inspiring journey along the Appalachian Trail, highlighting the author's transformation from a city dweller with no hiking experience to a renowned thru-hiker. With humor, authenticity, and a fresh perspective, Lugo's story demonstrates that the trail is for everyone.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <title>Left to My Own Devices - Mary &quot;Newfound&quot; Leavines (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Mary 'Newfound' Leavines, a thru hiker, memoir author, and storyteller. Newfound discusses her challenging yet transformative journey on the Appalachian Trail following her divorce, her experiences with hiking communities, and the pros and cons of running a hostel. She also shares her current pursuits in grad school and writing, and her plans for future hiking adventures.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 5 Jan 2026 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Mary 'Newfound' Leavines, a thru hiker, memoir author, and storyteller. Newfound discusses her challenging yet transformative journey on the Appalachian Trail following her divorce, her experiences with hiking communities, and the pros and cons of running a hostel. She also shares her current pursuits in grad school and writing, and her plans for future hiking adventures.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Thru hiker, author, and storyteller Mary &quot;Newfound&quot; Leavines joins Doc for some studio time to talk about what got her on the AT and what she learned from the experience.  Settle in and buckle up as Newfound discusses the McDonald&apos;s challenge, poop emergencies on the switchbacks, the advantages of hammocks, lobster broils on trail, Miata hitches, divorce, hostel ownership, Unfiltered, 12 thru hikers living in her basement, her upcoming book, irons in the fire, getting past the hard part, and just what can happen when you&apos;re left to your own devices. An instant classic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Thru hiker, author, and storyteller Mary &quot;Newfound&quot; Leavines joins Doc for some studio time to talk about what got her on the AT and what she learned from the experience.  Settle in and buckle up as Newfound discusses the McDonald&apos;s challenge, poop emergencies on the switchbacks, the advantages of hammocks, lobster broils on trail, Miata hitches, divorce, hostel ownership, Unfiltered, 12 thru hikers living in her basement, her upcoming book, irons in the fire, getting past the hard part, and just what can happen when you&apos;re left to your own devices. An instant classic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc sits down with thru hiker, author, and storyteller Mary 'Newfound' Leavines. Newfound shares her journey from growing up in South Louisiana to embracing the world of through hiking. She discusses her memorable experiences on the Appalachian Trail, her favorite gear, including the controversial umbrella, and recounts her most hiker trash moments, including public rinses under splash pads and group clothing swaps to stave off hypothermia. Newfound also enlightens listeners with valuable trail wisdom, her trail name's origin, and the allure of thru hiking that keeps her coming back for more.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 5 Jan 2026 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc sits down with thru hiker, author, and storyteller Mary 'Newfound' Leavines. Newfound shares her journey from growing up in South Louisiana to embracing the world of through hiking. She discusses her memorable experiences on the Appalachian Trail, her favorite gear, including the controversial umbrella, and recounts her most hiker trash moments, including public rinses under splash pads and group clothing swaps to stave off hypothermia. Newfound also enlightens listeners with valuable trail wisdom, her trail name's origin, and the allure of thru hiking that keeps her coming back for more.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Sat, 3 Jan 2026 09:10:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Sarah 'Mellow' Berkeley, the owner and founder of Symbiosis Gear. Mellow shares her experiences through hiking on various trails, including the Long Trail and the PCT, and how these adventures inspired her to create gear specifically designed for women. She discusses the intricacies of hiking gear, recounts personal tales from her time on the trails, provides valuable advice for potential thru hikers, and explains the challenges and joys of building a business that caters to female hikers.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Sat, 3 Jan 2026 09:00:00 +0000</pubDate>
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      <description><![CDATA[<p>Rocket and Stump dive into the psychology of quitting a thru-hike, exploring the emotional fallout, the science of unfinished business, and how hikers seek redemption after being forced off trail. With dramatic trail stories and actionable insights, this episode uncovers why some journeys haunt us—and how some hikers find the courage to return.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 2 Jan 2026 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Rocket and Stump dive into the psychology of quitting a thru-hike, exploring the emotional fallout, the science of unfinished business, and how hikers seek redemption after being forced off trail. With dramatic trail stories and actionable insights, this episode uncovers why some journeys haunt us—and how some hikers find the courage to return.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>In this bonus episode of Hiker Trash Radio, host Doc delves into the life and groundbreaking races of Gary Cantrell, also known as Lazarus Lake or Laz. Known for creating some of the toughest endurance races in the world, Laz's events, such as the Barkley Marathons, Big's Backyard Ultra, and the Last Annual Vol State 500K, push participants to their physical and mental limits. This episode highlights Laz's unique philosophy, his precision in race design, and the cultural impact of his races on the ultra-running community.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 31 Dec 2025 09:00:00 +0000</pubDate>
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      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=832</link>
      <content:encoded><![CDATA[<p>In this bonus episode of Hiker Trash Radio, host Doc delves into the life and groundbreaking races of Gary Cantrell, also known as Lazarus Lake or Laz. Known for creating some of the toughest endurance races in the world, Laz's events, such as the Barkley Marathons, Big's Backyard Ultra, and the Last Annual Vol State 500K, push participants to their physical and mental limits. This episode highlights Laz's unique philosophy, his precision in race design, and the cultural impact of his races on the ultra-running community.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Cameren 'Chef' Abila from LEVE Outdoor Co. Chef shares his journey from initially planning to hike the PCT to undertaking shorter, intense hikes due to family commitments. His adventures include grappling with elevation sickness on Mount Whitney and tackling the Tahoe Rim Trail in just over four days. Chef also discusses the inception and growth of his outdoor gear company, LEVE Outdoor Co., which he co-founded with his grandmother. The episode is filled with hiking tips, personal stories, and insights into balancing family life with a passion for the outdoors.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 29 Dec 2025 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=796</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Cameren 'Chef' Abila from LEVE Outdoor Co. Chef shares his journey from initially planning to hike the PCT to undertaking shorter, intense hikes due to family commitments. His adventures include grappling with elevation sickness on Mount Whitney and tackling the Tahoe Rim Trail in just over four days. Chef also discusses the inception and growth of his outdoor gear company, LEVE Outdoor Co., which he co-founded with his grandmother. The episode is filled with hiking tips, personal stories, and insights into balancing family life with a passion for the outdoors.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Compress the Suck - Cameren &quot;Chef&quot; Abila and LEVE Outdoor Co. (Part II)</itunes:title>
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      <itunes:summary>Thru hiker and founder of LEVE Outdoor Co. sits down with Doc for some studio time to talk gear and Type II Fun.  Settle in and buckle up as Chef discusses the secret of not counting worn weight ounces, hair-raising experiences, Evolution Valley, prototype testing, trail sushi, a luxury weight of 7 pounds, death chutes, 68-mile days, starting a company with his grandma, and how savor those short trips compressed with suck.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Thru hiker and founder of LEVE Outdoor Co. sits down with Doc for some studio time to talk gear and Type II Fun.  Settle in and buckle up as Chef discusses the secret of not counting worn weight ounces, hair-raising experiences, Evolution Valley, prototype testing, trail sushi, a luxury weight of 7 pounds, death chutes, 68-mile days, starting a company with his grandma, and how savor those short trips compressed with suck.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>Compress the Suck - Cameren &quot;Chef&quot; Abila and LEVE Outdoor Co. (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc talks with Cameren 'Chef' Abila, a seasoned thru hiker, and the founder of LEVE Outdoor Co. Chef shares his journey into the world of ultralight backpacking, his memorable trail experiences including the challenges of Hurricane Hillary, and the importance of minimizing pack weight. Chef reflects on his favorite trails, gear mishaps, his best meal on the trail—trail sushi—and some hiker trash moments that only those deeply embedded in the thru hiking culture can understand. The episode offers insights into Chef's techniques for managing outdoor adventures, the ethos behind his gear company, and what it means to 'compress the suck' into shorter, more intense adventures.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 29 Dec 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=795</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc talks with Cameren 'Chef' Abila, a seasoned thru hiker, and the founder of LEVE Outdoor Co. Chef shares his journey into the world of ultralight backpacking, his memorable trail experiences including the challenges of Hurricane Hillary, and the importance of minimizing pack weight. Chef reflects on his favorite trails, gear mishaps, his best meal on the trail—trail sushi—and some hiker trash moments that only those deeply embedded in the thru hiking culture can understand. The episode offers insights into Chef's techniques for managing outdoor adventures, the ethos behind his gear company, and what it means to 'compress the suck' into shorter, more intense adventures.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Compress the Suck - Cameren &quot;Chef&quot; Abila and LEVE Outdoor Co. (Part I)</itunes:title>
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      <itunes:duration>00:35:09</itunes:duration>
      <itunes:summary>Thru hiker and founder of LEVE Outdoor Co. sits down with Doc for some studio time to talk gear and Type II Fun.  Settle in and buckle up as Chef discusses the secret of not counting worn weight ounces, hair-raising experiences, Evolution Valley, prototype testing, trail sushi, a luxury weight of 7 pounds, death chutes, 68-mile days, starting a company with his grandma, and how savor those short trips compressed with suck.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Thru hiker and founder of LEVE Outdoor Co. sits down with Doc for some studio time to talk gear and Type II Fun.  Settle in and buckle up as Chef discusses the secret of not counting worn weight ounces, hair-raising experiences, Evolution Valley, prototype testing, trail sushi, a luxury weight of 7 pounds, death chutes, 68-mile days, starting a company with his grandma, and how savor those short trips compressed with suck.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Lauren Zeutenhorst, aka Zoot, about her remarkable journey from overcoming a debilitating foot surgery and a rare medical condition (superior mesenteric artery syndrome) to summiting all five of Washington's active volcanoes in one summer. Lauren shares her detailed experiences, gear strategies, and the resilience it took to achieve this feat, along with unique hiking hacks and her passion for outdoor adventures.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 27 Dec 2025 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Lauren Zeutenhorst, aka Zoot, about her remarkable journey from overcoming a debilitating foot surgery and a rare medical condition (superior mesenteric artery syndrome) to summiting all five of Washington's active volcanoes in one summer. Lauren shares her detailed experiences, gear strategies, and the resilience it took to achieve this feat, along with unique hiking hacks and her passion for outdoor adventures.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Tidy to Trashy - Lauren &quot;Zoot&quot; Zeutenhorst (Part II)</itunes:title>
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      <itunes:summary>Outdoor adventurer and peak bagger Lauren &quot;Zoot&quot; Zeutenhorst joins Doc for some studio time to talk Type II Fun.  Settle in and buckle up as Zoot shares her long journey with Superior Mesenteric Artery Syndrome, and how she did not let that stop her from climbing the five active volcanoes in Washington last summer.  Along the way, Zoot discusses Jet Boiling, sock filtering, freeze drying, badass friends, biscuits and gravy, crevasse jumping, alpine starts, the Lunch Counter, steel rods, and how she went from tidy to trashy.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Outdoor adventurer and peak bagger Lauren &quot;Zoot&quot; Zeutenhorst joins Doc for some studio time to talk Type II Fun.  Settle in and buckle up as Zoot shares her long journey with Superior Mesenteric Artery Syndrome, and how she did not let that stop her from climbing the five active volcanoes in Washington last summer.  Along the way, Zoot discusses Jet Boiling, sock filtering, freeze drying, badass friends, biscuits and gravy, crevasse jumping, alpine starts, the Lunch Counter, steel rods, and how she went from tidy to trashy.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc dives into the adventurous life of peak bagger and outdoor explorer Lauren Zeutenhorst. They discuss her climbing achievements, including the summits of all five volcanic peaks in Washington, and explore her experiences with gear mistakes, type two fun, and her unique freeze-dried chili. Lauren also shares insights about her resilient journey overcoming a rare disease and a significant foot injury to achieve her mountaineering goals. Tune in for an inspiring conversation packed with trail wisdom and adventure tales.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 27 Dec 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/tidy-to-trashy-lauren-zoot-zeutenhorst-part-i/</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc dives into the adventurous life of peak bagger and outdoor explorer Lauren Zeutenhorst. They discuss her climbing achievements, including the summits of all five volcanic peaks in Washington, and explore her experiences with gear mistakes, type two fun, and her unique freeze-dried chili. Lauren also shares insights about her resilient journey overcoming a rare disease and a significant foot injury to achieve her mountaineering goals. Tune in for an inspiring conversation packed with trail wisdom and adventure tales.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Tidy to Trashy - Lauren &quot;Zoot&quot; Zeutenhorst (Part I)</itunes:title>
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      <itunes:summary>Outdoor adventurer and peak bagger Lauren &quot;Zoot&quot; Zeutenhorst joins Doc for some studio time to talk Type II Fun.  Settle in and buckle up as Zoot shares her long journey with Superior Mesenteric Artery Syndrome, and how she did not let that stop her from climbing the five active volcanoes in Washington last summer.  Along the way, Zoot discusses Jet Boiling, sock filtering, freeze drying, badass friends, biscuits and gravy, crevasse jumping, alpine starts, the Lunch Counter, steel rods, and how she went from tidy to trashy.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Outdoor adventurer and peak bagger Lauren &quot;Zoot&quot; Zeutenhorst joins Doc for some studio time to talk Type II Fun.  Settle in and buckle up as Zoot shares her long journey with Superior Mesenteric Artery Syndrome, and how she did not let that stop her from climbing the five active volcanoes in Washington last summer.  Along the way, Zoot discusses Jet Boiling, sock filtering, freeze drying, badass friends, biscuits and gravy, crevasse jumping, alpine starts, the Lunch Counter, steel rods, and how she went from tidy to trashy.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <description><![CDATA[<p>Rocket and Stump dive into how thru-hikers transform rural economies, reshape local culture, and present new opportunities and challenges for small towns across America’s major trails. With fresh stories, hard numbers, and first-hand experience, they get to the heart of what it means to be part of the blooming 'hiker trash' economy.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 26 Dec 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=826</link>
      <content:encoded><![CDATA[<p>Rocket and Stump dive into how thru-hikers transform rural economies, reshape local culture, and present new opportunities and challenges for small towns across America’s major trails. With fresh stories, hard numbers, and first-hand experience, they get to the heart of what it means to be part of the blooming 'hiker trash' economy.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Tr(AI)l Talk with Rocket and Stump - The Hiker Economy and Trail Towns</itunes:title>
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      <itunes:summary>Rocket and Stump dive into how thru-hikers transform rural economies, reshape local culture, and present new opportunities and challenges for small towns across America’s major trails. With fresh stories, hard numbers, and first-hand experience, they get to the heart of what it means to be part of the blooming &apos;hiker trash&apos; economy.</itunes:summary>
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      <title>Bonus Episode: The Pack That Walks Like a Man - Norman Clyde</title>
      <description><![CDATA[<p>In this special bonus episode of Hiker Trash Radio, host Doc delves into the incredible life and adventures of Norman Clyde, a legendary High Sierra hiker known for his massive 90-pound pack and first ascents. Clyde's story is one of heartbreak, solitude, and unparalleled commitment to the mountains, highlighted by his impressive climbing feats and role in pioneering modern alpinism. Through this recounting, Doc offers a profound reflection on the true essence of mountain hiking and the indomitable spirit of those who walk these rugged paths.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 24 Dec 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=827</link>
      <content:encoded><![CDATA[<p>In this special bonus episode of Hiker Trash Radio, host Doc delves into the incredible life and adventures of Norman Clyde, a legendary High Sierra hiker known for his massive 90-pound pack and first ascents. Clyde's story is one of heartbreak, solitude, and unparalleled commitment to the mountains, highlighted by his impressive climbing feats and role in pioneering modern alpinism. Through this recounting, Doc offers a profound reflection on the true essence of mountain hiking and the indomitable spirit of those who walk these rugged paths.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Bonus Episode: The Pack That Walks Like a Man - Norman Clyde</itunes:title>
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      <itunes:summary>In this special bonus episode of Hiker Trash Radio, host Doc delves into the incredible life and adventures of Norman Clyde, a legendary High Sierra hiker known for his massive 90-pound pack and first ascents. Clyde&apos;s story is one of heartbreak, solitude, and unparalleled commitment to the mountains, highlighted by his impressive climbing feats and role in pioneering modern alpinism. Through this recounting, Doc offers a profound reflection on the true essence of mountain hiking and the indomitable spirit of those who walk these rugged paths.</itunes:summary>
      <itunes:subtitle>In this special bonus episode of Hiker Trash Radio, host Doc delves into the incredible life and adventures of Norman Clyde, a legendary High Sierra hiker known for his massive 90-pound pack and first ascents. Clyde&apos;s story is one of heartbreak, solitude, and unparalleled commitment to the mountains, highlighted by his impressive climbing feats and role in pioneering modern alpinism. Through this recounting, Doc offers a profound reflection on the true essence of mountain hiking and the indomitable spirit of those who walk these rugged paths.</itunes:subtitle>
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      <title>Authenticity - Rocket Sauce (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc engages in a profound discussion with Rocket Sauce. They explore the nuances of diversity, representation, and inclusivity on the trail, focusing on Rocket Sauce's experiences as a transgender hiker. They share valuable insights into gender identity, expression, and the importance of pronouns. They discuss their challenging yet rewarding thru hike of the Appalachian Trail (AT), touching on the highs and lows of the experience and how it served as a personal reset. Rocket Sauce also describes their unique love story, meeting their partner on the AT, and discusses the adventures awaiting in their planned PCT hike. The episode rounds off with practical hiking hacks and reflections on hiking in Uganda. Rocket Sauce's journey underscores the importance of authenticity and resilience in the hiking community.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 22 Dec 2025 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=789</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc engages in a profound discussion with Rocket Sauce. They explore the nuances of diversity, representation, and inclusivity on the trail, focusing on Rocket Sauce's experiences as a transgender hiker. They share valuable insights into gender identity, expression, and the importance of pronouns. They discuss their challenging yet rewarding thru hike of the Appalachian Trail (AT), touching on the highs and lows of the experience and how it served as a personal reset. Rocket Sauce also describes their unique love story, meeting their partner on the AT, and discusses the adventures awaiting in their planned PCT hike. The episode rounds off with practical hiking hacks and reflections on hiking in Uganda. Rocket Sauce's journey underscores the importance of authenticity and resilience in the hiking community.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Authenticity - Rocket Sauce (Part II)</itunes:title>
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      <itunes:summary>Non-binary thru hiker Rocket Sauce joins Doc for some studio time.  Settle in and buckle up as Rocket Sauce talks about their 2023 AT hike, including discussion of two-mile hitches, punk music playlists, the magic of pillows, bougee thru hiking, diversity on trail, vibin&apos; out there, Pickles, Beefcake, Ethiopian food, pink blazing, and the happiness that comes from being authentic.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Non-binary thru hiker Rocket Sauce joins Doc for some studio time.  Settle in and buckle up as Rocket Sauce talks about their 2023 AT hike, including discussion of two-mile hitches, punk music playlists, the magic of pillows, bougee thru hiking, diversity on trail, vibin&apos; out there, Pickles, Beefcake, Ethiopian food, pink blazing, and the happiness that comes from being authentic.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>Authenticity - Rocket Sauce (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes thru hiker Rocket Sauce to the show. The episode dives into discussions about trail experiences, gear tips, and the simplicity of thru hiking. Rocket Sauce shares stories from various hikes, including the Appalachian Trail, and highlights the Tour de Mont Blanc. The episode also features conversations about diversity and representation on the trail, as well reflections on hiker trash culture.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 22 Dec 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes thru hiker Rocket Sauce to the show. The episode dives into discussions about trail experiences, gear tips, and the simplicity of thru hiking. Rocket Sauce shares stories from various hikes, including the Appalachian Trail, and highlights the Tour de Mont Blanc. The episode also features conversations about diversity and representation on the trail, as well reflections on hiker trash culture.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Authenticity - Rocket Sauce (Part I)</itunes:title>
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      <itunes:summary>Non-binary thru hiker Rocket Sauce joins Doc for some studio time.  Settle in and buckle up as Rocket Sauce talks about their 2023 AT hike, including discussion of two-mile hitches, punk music playlists, the magic of pillows, bougee thru hiking, diversity on trail, vibin&apos; out there, Pickles, Beefcake, Ethiopian food, pink blazing, and the happiness that comes from being authentic.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Non-binary thru hiker Rocket Sauce joins Doc for some studio time.  Settle in and buckle up as Rocket Sauce talks about their 2023 AT hike, including discussion of two-mile hitches, punk music playlists, the magic of pillows, bougee thru hiking, diversity on trail, vibin&apos; out there, Pickles, Beefcake, Ethiopian food, pink blazing, and the happiness that comes from being authentic.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>The Weight I Carried - Steven &quot;Camel&quot; Wright (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc converses with Steven 'Camel' Wright, a resilient thru hiker and author. Camel recounts his harrowing experience with norovirus on the Appalachian Trail and shares the gripping story of how he was rescued from a mud puddle. He delves into his journey of becoming a thru hiker at 64, motivated by a promise to his late wife and the profound impact it had on his life. Camel's tale includes overcoming incredible hardships, reconnecting with his faith, and the transformative power of the trail. The episode is filled with emotional highs and lows, offering listeners profound insights into perseverance, mental health, and the importance of attitude. Camel also discusses his book 'The Weight I Carried' and offers practical advice for anyone facing difficult times.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 20 Dec 2025 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=787</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc converses with Steven 'Camel' Wright, a resilient thru hiker and author. Camel recounts his harrowing experience with norovirus on the Appalachian Trail and shares the gripping story of how he was rescued from a mud puddle. He delves into his journey of becoming a thru hiker at 64, motivated by a promise to his late wife and the profound impact it had on his life. Camel's tale includes overcoming incredible hardships, reconnecting with his faith, and the transformative power of the trail. The episode is filled with emotional highs and lows, offering listeners profound insights into perseverance, mental health, and the importance of attitude. Camel also discusses his book 'The Weight I Carried' and offers practical advice for anyone facing difficult times.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Weight I Carried - Steven &quot;Camel&quot; Wright (Part II)</itunes:title>
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      <itunes:duration>00:34:27</itunes:duration>
      <itunes:summary>Thru hiker and author Steve &quot;Camel&quot; Wright drops into the studio with Doc to talk some trail and Type II Fun.  Settle in and buckle up as Camel takes listeners on a rollercoaster ride through Appalachia.  Along the way, Camel talks about the loss of his wife and finding himself on the AT at age 64. From there, it&apos;s adventures with norovirus, broken bones, the Mushroom Men, hurricanes, paper towels, defeat at the summit of Mt. Washington, dreams that almost died, the weight he carried on the trail, and how he was able to return to the land of the living.  An instant classic. (This is Part II. Be sure to listen Part I.)</itunes:summary>
      <itunes:subtitle>Thru hiker and author Steve &quot;Camel&quot; Wright drops into the studio with Doc to talk some trail and Type II Fun.  Settle in and buckle up as Camel takes listeners on a rollercoaster ride through Appalachia.  Along the way, Camel talks about the loss of his wife and finding himself on the AT at age 64. From there, it&apos;s adventures with norovirus, broken bones, the Mushroom Men, hurricanes, paper towels, defeat at the summit of Mt. Washington, dreams that almost died, the weight he carried on the trail, and how he was able to return to the land of the living.  An instant classic. (This is Part II. Be sure to listen Part I.)</itunes:subtitle>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews thru hiker and author Steve Wright, also known on the trail as Shrooming Camel. Steve shares his experiences from the Appalachian Trail, including his trail name's origin, worst decisions, best meals, and memorable hiker trash moments. They discuss his colorful journey, unique foraging skills, and his insights on essential gear. The episode also covers his work as a coppersmith and semi-retirement life, sprinkled with personal anecdotes and wisdom for aspiring hikers.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 20 Dec 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews thru hiker and author Steve Wright, also known on the trail as Shrooming Camel. Steve shares his experiences from the Appalachian Trail, including his trail name's origin, worst decisions, best meals, and memorable hiker trash moments. They discuss his colorful journey, unique foraging skills, and his insights on essential gear. The episode also covers his work as a coppersmith and semi-retirement life, sprinkled with personal anecdotes and wisdom for aspiring hikers.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Weight I Carried - Steven &quot;Camel&quot; Wright (Part I)</itunes:title>
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      <itunes:summary>Thru hiker and author Steve &quot;Camel&quot; Wright drops into the studio with Doc to talk some trail and Type II Fun.  Settle in and buckle up as Camel takes listeners on a rollercoaster ride through Appalachia.  Along the way, Camel talks about the loss of his wife and finding himself on the AT at age 64. From there, it&apos;s adventures with norovirus, broken bones, the Mushroom Men, hurricanes, paper towels, defeat at the summit of Mt. Washington, dreams that almost died, the weight he carried on the trail, and how he was able to return to the land of the living.  An instant classic. (This is Part I. Be sure to listen Part II.)</itunes:summary>
      <itunes:subtitle>Thru hiker and author Steve &quot;Camel&quot; Wright drops into the studio with Doc to talk some trail and Type II Fun.  Settle in and buckle up as Camel takes listeners on a rollercoaster ride through Appalachia.  Along the way, Camel talks about the loss of his wife and finding himself on the AT at age 64. From there, it&apos;s adventures with norovirus, broken bones, the Mushroom Men, hurricanes, paper towels, defeat at the summit of Mt. Washington, dreams that almost died, the weight he carried on the trail, and how he was able to return to the land of the living.  An instant classic. (This is Part I. Be sure to listen Part II.)</itunes:subtitle>
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      <description><![CDATA[<p>Rocket and Stump break down the numbers, gear, and philosophies behind ultralight thru-hiking. From weight-saving tech to trail-tested wisdom, they unravel the path to efficient, injury-resistant miles.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 19 Dec 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=817</link>
      <content:encoded><![CDATA[<p>Rocket and Stump break down the numbers, gear, and philosophies behind ultralight thru-hiking. From weight-saving tech to trail-tested wisdom, they unravel the path to efficient, injury-resistant miles.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Rocket and Stump break down the numbers, gear, and philosophies behind ultralight thru-hiking. From weight-saving tech to trail-tested wisdom, they unravel the path to efficient, injury-resistant miles.</itunes:summary>
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      <title>The Last 10 - Jamie Lambert</title>
      <description><![CDATA[<p>In this bonus episode of Hiker Trash Radio, host Doc welcomes Jamie Lambert to the segment 'The Last 10,' where listeners get a bite-sized glimpse into her recent activities through 10 rapid-fire questions. Jamie, a thru hiker and Triple Crowner, shares insights on her latest adventure, favorite music, and daily life anecdotes, giving fans a teaser of what to expect in her upcoming full episode. Join in to discover more about what makes Jamie tick and why the trail is her ultimate escape.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 17 Dec 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=816</link>
      <content:encoded><![CDATA[<p>In this bonus episode of Hiker Trash Radio, host Doc welcomes Jamie Lambert to the segment 'The Last 10,' where listeners get a bite-sized glimpse into her recent activities through 10 rapid-fire questions. Jamie, a thru hiker and Triple Crowner, shares insights on her latest adventure, favorite music, and daily life anecdotes, giving fans a teaser of what to expect in her upcoming full episode. Join in to discover more about what makes Jamie tick and why the trail is her ultimate escape.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Last 10 - Jamie Lambert</itunes:title>
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      <title>A Willingness to Suffer - Jake &quot;Animal&quot; Rastas (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc catches up with veterinarian and ultra runner Jake 'Animal' Rastas. They discuss Jake's recent experiences with backyard ultra races, the mental and physical demands of such events, and the strategies Jake employed to keep pushing forward. Jake shares his journey, from participating in ultra marathons to winning the Sunshine Endurance Run, highlighting the unique challenges and moments of introspection throughout his races. Additionally, Jake offers practical advice for maintaining physical goals amidst a busy schedule, emphasizing the importance of mindset and perseverance.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 15 Dec 2025 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=784</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc catches up with veterinarian and ultra runner Jake 'Animal' Rastas. They discuss Jake's recent experiences with backyard ultra races, the mental and physical demands of such events, and the strategies Jake employed to keep pushing forward. Jake shares his journey, from participating in ultra marathons to winning the Sunshine Endurance Run, highlighting the unique challenges and moments of introspection throughout his races. Additionally, Jake offers practical advice for maintaining physical goals amidst a busy schedule, emphasizing the importance of mindset and perseverance.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>A Willingness to Suffer - Jake &quot;Animal&quot; Rastas (Part II)</itunes:title>
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      <itunes:duration>00:37:09</itunes:duration>
      <itunes:summary>Ultra runner and veterinarian Jake &quot;Animal&quot; Rastas joins Doc for some studio time to talk ultra running with Doc.  Settle in and buckle up as Animal covers some serious territory, including discussions complications, the Fenix 6, bonking, Barkley aspirations, Backyard Ultras, embarrassing moments, the Georgia Death Race, mind games, the worst race, warm pickle juice, salty avocados, and the incredible benefits that surface when you have a willingness to suffer.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Ultra runner and veterinarian Jake &quot;Animal&quot; Rastas joins Doc for some studio time to talk ultra running with Doc.  Settle in and buckle up as Animal covers some serious territory, including discussions complications, the Fenix 6, bonking, Barkley aspirations, Backyard Ultras, embarrassing moments, the Georgia Death Race, mind games, the worst race, warm pickle juice, salty avocados, and the incredible benefits that surface when you have a willingness to suffer.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>39</itunes:episode>
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      <title>A Willingness to Suffer - Jake &quot;Animal&quot; Rastas (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc is joined by veterinarian and ultra runner Jake 'Animal' Rastas. They discuss Jake's journey from college football to ultra running, his experiences during grueling races, and the mental and physical challenges he faces and overcomes on the trail. Jake shares insights on his specialty in veterinary surgery, key gear tips for ultra running, and anecdotes from his running career, including his first 50-mile race and his strategies for running angry.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 15 Dec 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=783</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc is joined by veterinarian and ultra runner Jake 'Animal' Rastas. They discuss Jake's journey from college football to ultra running, his experiences during grueling races, and the mental and physical challenges he faces and overcomes on the trail. Jake shares insights on his specialty in veterinary surgery, key gear tips for ultra running, and anecdotes from his running career, including his first 50-mile race and his strategies for running angry.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>A Willingness to Suffer - Jake &quot;Animal&quot; Rastas (Part I)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:duration>00:34:52</itunes:duration>
      <itunes:summary>Ultra runner and veterinarian Jake &quot;Animal&quot; Rastas joins Doc for some studio time to talk ultra running with Doc.  Settle in and buckle up as Animal covers some serious territory, including discussions complications, the Fenix 6, bonking, Barkley aspirations, Backyard Ultras, embarrassing moments, the Georgia Death Race, mind games, the worst race, warm pickle juice, salty avocados, and the incredible benefits that surface when you have a willingness to suffer.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Ultra runner and veterinarian Jake &quot;Animal&quot; Rastas joins Doc for some studio time to talk ultra running with Doc.  Settle in and buckle up as Animal covers some serious territory, including discussions complications, the Fenix 6, bonking, Barkley aspirations, Backyard Ultras, embarrassing moments, the Georgia Death Race, mind games, the worst race, warm pickle juice, salty avocados, and the incredible benefits that surface when you have a willingness to suffer.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>39</itunes:episode>
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      <title>13,000 Miles of AT Hiking - Steve &quot;Walmart&quot; Yale (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Steve 'Walmart' Yale, an experienced thru hiker who has completed the Appalachian Trail six times. Yale shares insights into why he keeps returning to the trail, his logistics and gear choices, and the transformative experiences he has had. The conversation covers his initial challenges, encounters with wildlife, and how the trail has shaped his perspective on life. Yale also touches on personal tragedies, such as the loss of his son, and how hiking has helped him cope. The episode concludes with practical hiking tips and a discussion on night hiking.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 13 Dec 2025 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=781</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Steve 'Walmart' Yale, an experienced thru hiker who has completed the Appalachian Trail six times. Yale shares insights into why he keeps returning to the trail, his logistics and gear choices, and the transformative experiences he has had. The conversation covers his initial challenges, encounters with wildlife, and how the trail has shaped his perspective on life. Yale also touches on personal tragedies, such as the loss of his son, and how hiking has helped him cope. The episode concludes with practical hiking tips and a discussion on night hiking.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>13,000 Miles of AT Hiking - Steve &quot;Walmart&quot; Yale (Part II)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:summary>Thru hiker Steve &quot;Walmart&quot; Yale joins Doc for some studio time to talk about the trail he&apos;s done six (!) times, the Appalachian Trail.  Settle in and buckle up as Walmart shares where he got all his gear for the first hike in 2019 (yes, it&apos;s where you think he got it), unhealthy habits, good cries, night hiking in 80 mph winds, Eeyore, Hippie, the Dirty 30, carney talents, being fueled by Dr. Pepper and bacon grease, Tags, the Old Glory Challenge, bear encounters, Scatter, tragedies on and off the trail, and finishing up in knock-off Crocs.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Thru hiker Steve &quot;Walmart&quot; Yale joins Doc for some studio time to talk about the trail he&apos;s done six (!) times, the Appalachian Trail.  Settle in and buckle up as Walmart shares where he got all his gear for the first hike in 2019 (yes, it&apos;s where you think he got it), unhealthy habits, good cries, night hiking in 80 mph winds, Eeyore, Hippie, the Dirty 30, carney talents, being fueled by Dr. Pepper and bacon grease, Tags, the Old Glory Challenge, bear encounters, Scatter, tragedies on and off the trail, and finishing up in knock-off Crocs.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>13,000 Miles of AT Hiking - Steve &quot;Walmart&quot; Yale (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, Doc interviews Steve 'Walmart' Yale, an experienced thru hiker with over 13,000 trail miles under his belt. They discuss Steve's unconventional start using Walmart gear, his colorful trail experiences, and his unique insights into the Appalachian Trail. Steve shares his background, including his time as a carnival worker, and his many adventures on the trail, offering valuable tips to both current and aspiring hikers.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 13 Dec 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=780</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, Doc interviews Steve 'Walmart' Yale, an experienced thru hiker with over 13,000 trail miles under his belt. They discuss Steve's unconventional start using Walmart gear, his colorful trail experiences, and his unique insights into the Appalachian Trail. Steve shares his background, including his time as a carnival worker, and his many adventures on the trail, offering valuable tips to both current and aspiring hikers.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>13,000 Miles of AT Hiking - Steve &quot;Walmart&quot; Yale (Part I)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:summary>Thru hiker Steve &quot;Walmart&quot; Yale joins Doc for some studio time to talk about the trail he&apos;s done six (!) times, the Appalachian Trail.  Settle in and buckle up as Walmart shares where he got all his gear for the first hike in 2019 (yes, it&apos;s where you think he got it), unhealthy habits, good cries, night hiking in 80 mph winds, Eeyore, Hippie, the Dirty 30, carney talents, being fueled by Dr. Pepper and bacon grease, Tags, the Old Glory Challenge, bear encounters, Scatter, tragedies on and off the trail, and finishing up in knock-off Crocs.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Thru hiker Steve &quot;Walmart&quot; Yale joins Doc for some studio time to talk about the trail he&apos;s done six (!) times, the Appalachian Trail.  Settle in and buckle up as Walmart shares where he got all his gear for the first hike in 2019 (yes, it&apos;s where you think he got it), unhealthy habits, good cries, night hiking in 80 mph winds, Eeyore, Hippie, the Dirty 30, carney talents, being fueled by Dr. Pepper and bacon grease, Tags, the Old Glory Challenge, bear encounters, Scatter, tragedies on and off the trail, and finishing up in knock-off Crocs.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <itunes:episode>38</itunes:episode>
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      <title>Tr(AI)l Talk with Rocket and Stump - Hiker Hunger</title>
      <description><![CDATA[<p>Rocket and Stump dig deep into the real causes of extreme trail hunger, the hormonal chaos driving it, and the tricks thru hikers use to fight back. From metabolic ceilings to craving-driven pig-outs, this episode breaks down what really happens to your body and brain on the long trail.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 12 Dec 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=810</link>
      <content:encoded><![CDATA[<p>Rocket and Stump dig deep into the real causes of extreme trail hunger, the hormonal chaos driving it, and the tricks thru hikers use to fight back. From metabolic ceilings to craving-driven pig-outs, this episode breaks down what really happens to your body and brain on the long trail.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Tr(AI)l Talk with Rocket and Stump - Hiker Hunger</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:summary>Rocket and Stump dig deep into the real causes of extreme trail hunger, the hormonal chaos driving it, and the tricks thru hikers use to fight back. From metabolic ceilings to craving-driven pig-outs, this episode breaks down what really happens to your body and brain on the long trail.</itunes:summary>
      <itunes:subtitle>Rocket and Stump dig deep into the real causes of extreme trail hunger, the hormonal chaos driving it, and the tricks thru hikers use to fight back. From metabolic ceilings to craving-driven pig-outs, this episode breaks down what really happens to your body and brain on the long trail.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>Bonus Episode: Mister Six - Dylan Thomas</title>
      <description><![CDATA[<p>In this special bonus episode of Hiker Trash Radio, host Doc welcomes Dylan 'Mister Six' Thomas, who shares his extraordinary adventure of utilizing a Six Flags dining pass to its fullest. From saving on meals to riding rollercoasters almost daily, Dylan recounts how his unique lifestyle choice garnished international attention and how it eventually led to significant life changes, including paying off student loans and buying a house. Tune in to hear about the 'Six Flag stomach,' viral fame, and the peculiar delicacies like chicken balls and the Thanksgiving dog, all adding to a remarkable journey through Magic Mountain.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 10 Dec 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/bonus-episode-mister-six-dylan-thomas/</link>
      <content:encoded><![CDATA[<p>In this special bonus episode of Hiker Trash Radio, host Doc welcomes Dylan 'Mister Six' Thomas, who shares his extraordinary adventure of utilizing a Six Flags dining pass to its fullest. From saving on meals to riding rollercoasters almost daily, Dylan recounts how his unique lifestyle choice garnished international attention and how it eventually led to significant life changes, including paying off student loans and buying a house. Tune in to hear about the 'Six Flag stomach,' viral fame, and the peculiar delicacies like chicken balls and the Thanksgiving dog, all adding to a remarkable journey through Magic Mountain.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Bonus Episode: Mister Six - Dylan Thomas</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:duration>00:31:25</itunes:duration>
      <itunes:summary>Settle in and buckle up for this bonus episode off the usual trail.  Dylan &quot;Mister Six&quot; Thomas tells Doc the story about his epic thru  hike of a different type of mountain.</itunes:summary>
      <itunes:subtitle>Settle in and buckle up for this bonus episode off the usual trail.  Dylan &quot;Mister Six&quot; Thomas tells Doc the story about his epic thru  hike of a different type of mountain.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>Savory Tales - Luke &quot;Bus&quot; Pearsall (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc talks with Luke 'Bus' Pearsall, founder of Trail Goods Company. Luke shares his journey from working in Hollywood to leading treks in South America at the age of 25, despite having never left the country before. He discusses the challenges and adventures that shaped him, leading to his eventual founding of Trail Goods Co., a company specializing in premium freeze-dried camping meals. Luke elaborates on his passion for the culinary arts, driven by family influences and a background in photography and film production. The episode also covers the hurdles of launching a food business, his love for the outdoor community, and the intricacies of crafting high-quality trail meals that evoke memorable outdoor experiences.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 8 Dec 2025 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=778</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc talks with Luke 'Bus' Pearsall, founder of Trail Goods Company. Luke shares his journey from working in Hollywood to leading treks in South America at the age of 25, despite having never left the country before. He discusses the challenges and adventures that shaped him, leading to his eventual founding of Trail Goods Co., a company specializing in premium freeze-dried camping meals. Luke elaborates on his passion for the culinary arts, driven by family influences and a background in photography and film production. The episode also covers the hurdles of launching a food business, his love for the outdoor community, and the intricacies of crafting high-quality trail meals that evoke memorable outdoor experiences.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
      <enclosure length="29583001" type="audio/mpeg" url="https://pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/6d2da267-75e0-4996-8f52-dc96c283fcb3/episodes/3f9a8825-0ef2-4a2b-927f-fc6f8fff4736/audio/128/default.mp3?aid=rss_feed&amp;awCollectionId=6d2da267-75e0-4996-8f52-dc96c283fcb3&amp;awEpisodeId=3f9a8825-0ef2-4a2b-927f-fc6f8fff4736&amp;feed=TGxnwCmZ"/>
      <itunes:title>Savory Tales - Luke &quot;Bus&quot; Pearsall (Part II)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/4885bcb1-8865-4077-b3ed-87db3babef2d/3000x3000/trail-goods-co-episode-pic.jpg?aid=rss_feed"/>
      <itunes:duration>00:30:48</itunes:duration>
      <itunes:summary>Thru hiker and founder of Trail Goods Co. Luke &quot;Bus&quot; Pearsall drops in for studio time with Doc to talk trail and the highs and lows of getting his company off the ground.  Settle in and buckle up as Bus engages in a wide-ranging discussion of his eclectic past and the trail he followed to his current camp spot.  Bus shares his thoughts on poor trail names, twice-tasted garlic pizza, backcountry charcuterie, South American kidnappings, Hiker Trash adjacency, signature meals, sauce guys, and his passion for food and feeding Hiker Trash.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Thru hiker and founder of Trail Goods Co. Luke &quot;Bus&quot; Pearsall drops in for studio time with Doc to talk trail and the highs and lows of getting his company off the ground.  Settle in and buckle up as Bus engages in a wide-ranging discussion of his eclectic past and the trail he followed to his current camp spot.  Bus shares his thoughts on poor trail names, twice-tasted garlic pizza, backcountry charcuterie, South American kidnappings, Hiker Trash adjacency, signature meals, sauce guys, and his passion for food and feeding Hiker Trash.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
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      <title>Savory Tales - Luke &quot;Bus&quot; Pearsall (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc converses with Luke 'Bus' Pearsall, a thru hiker and the founder of Trail Goods Company. Luke shares his experiences on various trails, how he earned his trail name, and the story behind starting his trail food company. The discussion includes his adventures on the Colorado Trail, his worst gear mistake, and how his upbringing influenced his love for the outdoors. Luke also recounts his unique career journey from working on popular TV shows like Lost and Entourage to guiding tours in South America, including a harrowing kidnapping experience in Chile.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 8 Dec 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc converses with Luke 'Bus' Pearsall, a thru hiker and the founder of Trail Goods Company. Luke shares his experiences on various trails, how he earned his trail name, and the story behind starting his trail food company. The discussion includes his adventures on the Colorado Trail, his worst gear mistake, and how his upbringing influenced his love for the outdoors. Luke also recounts his unique career journey from working on popular TV shows like Lost and Entourage to guiding tours in South America, including a harrowing kidnapping experience in Chile.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Thru hiker and founder of Trail Goods Co. Luke &quot;Bus&quot; Pearsall drops in for studio time with Doc to talk trail and the highs and lows of getting his company off the ground.  Settle in and buckle up as Bus engages in a wide-ranging discussion of his eclectic past and the trail he followed to his current camp spot.  Bus shares his thoughts on poor trail names, twice-tasted garlic pizza, backcountry charcuterie, South American kidnappings, Hiker Trash adjacency, signature meals, sauce guys, and his passion for food and feeding Hiker Trash.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Thru hiker and founder of Trail Goods Co. Luke &quot;Bus&quot; Pearsall drops in for studio time with Doc to talk trail and the highs and lows of getting his company off the ground.  Settle in and buckle up as Bus engages in a wide-ranging discussion of his eclectic past and the trail he followed to his current camp spot.  Bus shares his thoughts on poor trail names, twice-tasted garlic pizza, backcountry charcuterie, South American kidnappings, Hiker Trash adjacency, signature meals, sauce guys, and his passion for food and feeding Hiker Trash.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>Last One to the Monument Wins - Mike &quot;Snazzy&quot; Stone (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc talks with Mike 'Snazzy' Stone, a Triple Crown thru hiker known for his high fashion sense on the trail. Snazzy shares his journey of completing the PCT in 2019, the AT in 2021, and the CDT in 2024. With captivating stories of solitude, blister battles, harsh weather conditions, and encounters with wildlife, Snazzy provides an in-depth look at what it takes to achieve the Triple Crown of hiking. He also offers insights into his motivations, gear choices, and future adventures, including his passion for the lesser-known Florida Trail.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 6 Dec 2025 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc talks with Mike 'Snazzy' Stone, a Triple Crown thru hiker known for his high fashion sense on the trail. Snazzy shares his journey of completing the PCT in 2019, the AT in 2021, and the CDT in 2024. With captivating stories of solitude, blister battles, harsh weather conditions, and encounters with wildlife, Snazzy provides an in-depth look at what it takes to achieve the Triple Crown of hiking. He also offers insights into his motivations, gear choices, and future adventures, including his passion for the lesser-known Florida Trail.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Last One to the Monument Wins - Mike &quot;Snazzy&quot; Stone (Part II)</itunes:title>
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      <itunes:summary>Triple Crowner Mike &quot;Snazzy&quot; Stone drops in for some studio time with Doc to talk trail and Type II Fun.  Settle in and buckle up as Snazzy shares some good times (and bad) from the trails, including pizza addiction, feces wallpaper, getting naked at the monument, falling behind the bubble, 3,000 miles of solitude on the CDT, campsites with a view (and weather!), blisters on blisters, interesting tasting water in New Mexico, and why the last one to the monument wins.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Triple Crowner Mike &quot;Snazzy&quot; Stone drops in for some studio time with Doc to talk trail and Type II Fun.  Settle in and buckle up as Snazzy shares some good times (and bad) from the trails, including pizza addiction, feces wallpaper, getting naked at the monument, falling behind the bubble, 3,000 miles of solitude on the CDT, campsites with a view (and weather!), blisters on blisters, interesting tasting water in New Mexico, and why the last one to the monument wins.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc converses with Triple Crown thru hiker Mike 'Snazzy' Stone. They discuss Snazzy's journey across the Pacific Crest Trail, Appalachian Trail, and Continental Divide Trail. Snazzy shares insights on gear preferences, trail experiences, and gives a humorous take on his hiker trash moments. He recounts the challenges, the joy of completing the Triple Crown, and the unwavering support from his wife. The episode covers the nuances of through hiking, from dealing with bad weather and gear failure to the emotional highs of finishing monumental hikes.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 6 Dec 2025 09:00:00 +0000</pubDate>
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      <itunes:summary>Triple Crowner Mike &quot;Snazzy&quot; Stone drops in for some studio time with Doc to talk trail and Type II Fun.  Settle in and buckle up as Snazzy shares some good times (and bad) from the trails, including pizza addiction, feces wallpaper, getting naked at the monument, falling behind the bubble, 3,000 miles of solitude on the CDT, campsites with a view (and weather!), blisters on blisters, interesting tasting water in New Mexico, and why the last one to the monument wins.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Triple Crowner Mike &quot;Snazzy&quot; Stone drops in for some studio time with Doc to talk trail and Type II Fun.  Settle in and buckle up as Snazzy shares some good times (and bad) from the trails, including pizza addiction, feces wallpaper, getting naked at the monument, falling behind the bubble, 3,000 miles of solitude on the CDT, campsites with a view (and weather!), blisters on blisters, interesting tasting water in New Mexico, and why the last one to the monument wins.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <description><![CDATA[<p>Rocket and Stump break down the unwritten social rules every thru hiker needs to know, from Leave No Trace and yielding etiquette to quiet hours in camp. This episode dives into the everyday norms that keep the long-trail community safe, supportive, and fun for everyone.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 5 Dec 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=805</link>
      <content:encoded><![CDATA[<p>Rocket and Stump break down the unwritten social rules every thru hiker needs to know, from Leave No Trace and yielding etiquette to quiet hours in camp. This episode dives into the everyday norms that keep the long-trail community safe, supportive, and fun for everyone.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Tr(AI)l Talk with Rocket and Stump - The Unwritten Code</itunes:title>
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      <itunes:summary>Rocket and Stump break down the unwritten social rules every thru hiker needs to know, from Leave No Trace and yielding etiquette to quiet hours in camp. This episode dives into the everyday norms that keep the long-trail community safe, supportive, and fun for everyone.</itunes:summary>
      <itunes:subtitle>Rocket and Stump break down the unwritten social rules every thru hiker needs to know, from Leave No Trace and yielding etiquette to quiet hours in camp. This episode dives into the everyday norms that keep the long-trail community safe, supportive, and fun for everyone.</itunes:subtitle>
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      <title>Bonus Episode: Anna &quot;Magic&quot; McKinney-Smith and the PCT</title>
      <description><![CDATA[<p>In this special bonus episode of Hiker Trash Radio, host Doc welcomes back Anna 'Magic' McKinney-Smith, the podcast's 2025 PCT Correspondent, who has successfully completed the Pacific Crest Trail (PCT). Recorded two months after finishing the trek, Anna shares her insights and experiences, from the high challenges of Northern California's burnt areas to the relatively easier terrains of Oregon and the rugged beauty of Washington. Doc and Anna discuss the ups and downs of her journey, including mosquito-infested regions, the camaraderie of trail towns, and the mental resilience needed to complete such an extensive hike. They also touch on the bittersweet emotions of finishing the trail and adjusting back to normal life, while contemplating future hiking adventures. This episode is packed with trail tales, practical tips, and deep reflections on the long hike experience.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 3 Dec 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=802</link>
      <content:encoded><![CDATA[<p>In this special bonus episode of Hiker Trash Radio, host Doc welcomes back Anna 'Magic' McKinney-Smith, the podcast's 2025 PCT Correspondent, who has successfully completed the Pacific Crest Trail (PCT). Recorded two months after finishing the trek, Anna shares her insights and experiences, from the high challenges of Northern California's burnt areas to the relatively easier terrains of Oregon and the rugged beauty of Washington. Doc and Anna discuss the ups and downs of her journey, including mosquito-infested regions, the camaraderie of trail towns, and the mental resilience needed to complete such an extensive hike. They also touch on the bittersweet emotions of finishing the trail and adjusting back to normal life, while contemplating future hiking adventures. This episode is packed with trail tales, practical tips, and deep reflections on the long hike experience.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this special bonus episode of Hiker Trash Radio, host Doc welcomes back Anna &apos;Magic&apos; McKinney-Smith, the podcast&apos;s 2025 PCT Correspondent, who has successfully completed the Pacific Crest Trail (PCT). Recorded two months after finishing the trek, Anna shares her insights and experiences, from the high challenges of Northern California&apos;s burnt areas to the relatively easier terrains of Oregon and the rugged beauty of Washington. Doc and Anna discuss the ups and downs of her journey, including mosquito-infested regions, the camaraderie of trail towns, and the mental resilience needed to complete such an extensive hike. They also touch on the bittersweet emotions of finishing the trail and adjusting back to normal life, while contemplating future hiking adventures. This episode is packed with trail tales, practical tips, and deep reflections on the long hike experience.</itunes:summary>
      <itunes:subtitle>In this special bonus episode of Hiker Trash Radio, host Doc welcomes back Anna &apos;Magic&apos; McKinney-Smith, the podcast&apos;s 2025 PCT Correspondent, who has successfully completed the Pacific Crest Trail (PCT). Recorded two months after finishing the trek, Anna shares her insights and experiences, from the high challenges of Northern California&apos;s burnt areas to the relatively easier terrains of Oregon and the rugged beauty of Washington. Doc and Anna discuss the ups and downs of her journey, including mosquito-infested regions, the camaraderie of trail towns, and the mental resilience needed to complete such an extensive hike. They also touch on the bittersweet emotions of finishing the trail and adjusting back to normal life, while contemplating future hiking adventures. This episode is packed with trail tales, practical tips, and deep reflections on the long hike experience.</itunes:subtitle>
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      <title>Hiking in the Past - Jared &quot;Snackbox&quot; Champion (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Jared 'Snackbox' Champion—a seasoned thru hiker and author—about his unique adventures on the Colorado Trail. Jared discusses his multiple treks, including a special hike using only gear from 1974 to celebrate the trail's 50th anniversary. He also shares the romantic story of meeting his wife on the trail, insights into vintage hiking gear, and the philosophy behind his nonprofit, Backcountry Champions Creative Studio. The episode wraps up with Jared's hiking hack involving chocolate bars and a fun porcupine encounter. Tune in for an engaging discussion on hiking, history, and personal growth.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 1 Dec 2025 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Jared 'Snackbox' Champion—a seasoned thru hiker and author—about his unique adventures on the Colorado Trail. Jared discusses his multiple treks, including a special hike using only gear from 1974 to celebrate the trail's 50th anniversary. He also shares the romantic story of meeting his wife on the trail, insights into vintage hiking gear, and the philosophy behind his nonprofit, Backcountry Champions Creative Studio. The episode wraps up with Jared's hiking hack involving chocolate bars and a fun porcupine encounter. Tune in for an engaging discussion on hiking, history, and personal growth.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Hiking in the Past - Jared &quot;Snackbox&quot; Champion (Part II)</itunes:title>
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      <itunes:summary>Thru hiker and author Jared &quot;Snackbox&quot; Champion joins Doc in the Hiker Trash Radio studio to talk some trail and Type II Fun.  Settle in and buckle up as Snackbox discusses his experience on the Colorado Trail; his nonprofit, Backcountry Champions; and his book, More Than Hope, Lessons on the Colorado Trail.  During the wide-ranging discussion, Snackbox covers old man territory, bear encounters, redneck transformations, passes and storms, dumbo ears, the Narnia Zone, Details, poor man&apos;s pad thai, rage quitting, outside vs. inside, trail proposals, and a thru hike of the Colorado Trail using only gear from 1974.  An instant classic.  (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Thru hiker and author Jared &quot;Snackbox&quot; Champion joins Doc in the Hiker Trash Radio studio to talk some trail and Type II Fun.  Settle in and buckle up as Snackbox discusses his experience on the Colorado Trail; his nonprofit, Backcountry Champions; and his book, More Than Hope, Lessons on the Colorado Trail.  During the wide-ranging discussion, Snackbox covers old man territory, bear encounters, redneck transformations, passes and storms, dumbo ears, the Narnia Zone, Details, poor man&apos;s pad thai, rage quitting, outside vs. inside, trail proposals, and a thru hike of the Colorado Trail using only gear from 1974.  An instant classic.  (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>Hiking in the Past - Jared &quot;Snackbox&quot; Champion (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes thru hiker and author Jared 'Snackbox' Champion. They discuss the essentials for aspiring 'hiker trash,' including favorite gear, hiking hacks, and unique trail experiences, such as Jared's amusing bear encounter. Jared shares his passion for the Colorado Trail, offers tips on ultralight backpacking, and recounts both challenging and joyous moments from his adventures. The episode also delves into Jared's personal journey, from coping with a breakup through exploring national parks, to meeting his wife on the trail and planning future hikes with his children.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 1 Dec 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=771</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes thru hiker and author Jared 'Snackbox' Champion. They discuss the essentials for aspiring 'hiker trash,' including favorite gear, hiking hacks, and unique trail experiences, such as Jared's amusing bear encounter. Jared shares his passion for the Colorado Trail, offers tips on ultralight backpacking, and recounts both challenging and joyous moments from his adventures. The episode also delves into Jared's personal journey, from coping with a breakup through exploring national parks, to meeting his wife on the trail and planning future hikes with his children.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Hiking in the Past - Jared &quot;Snackbox&quot; Champion (Part I)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:duration>00:38:47</itunes:duration>
      <itunes:summary>Thru hiker and author Jared &quot;Snackbox&quot; Champion joins Doc in the Hiker Trash Radio studio to talk some trail and Type II Fun.  Settle in and buckle up as Snackbox discusses his experience on the Colorado Trail; his nonprofit, Backcountry Champions; and his book, More Than Hope, Lessons on the Colorado Trail.  During the wide-ranging discussion, Snackbox covers old man territory, bear encounters, redneck transformations, passes and storms, dumbo ears, the Narnia Zone, Details, poor man&apos;s pad thai, rage quitting, outside vs. inside, trail proposals, and a thru hike of the Colorado Trail using only gear from 1974.  An instant classic.  (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Thru hiker and author Jared &quot;Snackbox&quot; Champion joins Doc in the Hiker Trash Radio studio to talk some trail and Type II Fun.  Settle in and buckle up as Snackbox discusses his experience on the Colorado Trail; his nonprofit, Backcountry Champions; and his book, More Than Hope, Lessons on the Colorado Trail.  During the wide-ranging discussion, Snackbox covers old man territory, bear encounters, redneck transformations, passes and storms, dumbo ears, the Narnia Zone, Details, poor man&apos;s pad thai, rage quitting, outside vs. inside, trail proposals, and a thru hike of the Colorado Trail using only gear from 1974.  An instant classic.  (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>Shut Up and Keep Walking - Chris &quot;Mouse&quot; DiFranco (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Chris 'Mouse' DiFranco, who shares his incredible journey of hiking 4,000 miles in a year. Starting with the Pacific Crest Trail (PCT), Mouse details his adventures on various trails across the U.S. and Europe, including the Oregon Coast Trail, Grand Canyon, Madeira Crossing in Portugal, and the Camino de Santiago in Spain. He talks about the challenges and highlights of his hikes, including memorable encounters with wildlife, overcoming obstacles, and the sense of community among hikers. Mouse also shares his hiking hacks and insights on how to prepare for long-distance hikes. This episode is packed with valuable tips, engaging stories, and the inspiring motto: 'Shut Up and Keep Walking.'</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 29 Nov 2025 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=769</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Chris 'Mouse' DiFranco, who shares his incredible journey of hiking 4,000 miles in a year. Starting with the Pacific Crest Trail (PCT), Mouse details his adventures on various trails across the U.S. and Europe, including the Oregon Coast Trail, Grand Canyon, Madeira Crossing in Portugal, and the Camino de Santiago in Spain. He talks about the challenges and highlights of his hikes, including memorable encounters with wildlife, overcoming obstacles, and the sense of community among hikers. Mouse also shares his hiking hacks and insights on how to prepare for long-distance hikes. This episode is packed with valuable tips, engaging stories, and the inspiring motto: 'Shut Up and Keep Walking.'</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shut Up and Keep Walking - Chris &quot;Mouse&quot; DiFranco (Part II)</itunes:title>
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      <itunes:summary>Thru hiker Chris &quot;Mouse&quot; DiFranco joins Doc in the studio to talk about the 4,000 trail miles he put under his feet in 2025.  Settle in and buckle up as Mouse tells it like it is, including his childhood in Medford, Massachusetts, the PCT, two Caminos, Seven, Wind, two days of tacos, partial kidnappings, murderous hitches, Ugly Stick, Stealth, the Madeira Crossing, Greenhorn, Tardy, leaf peeping, filtering water on the Florida Trail, Havasupai, and how to hike 4,000 miles on two continents in 270 days.  An instant classic.  (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Thru hiker Chris &quot;Mouse&quot; DiFranco joins Doc in the studio to talk about the 4,000 trail miles he put under his feet in 2025.  Settle in and buckle up as Mouse tells it like it is, including his childhood in Medford, Massachusetts, the PCT, two Caminos, Seven, Wind, two days of tacos, partial kidnappings, murderous hitches, Ugly Stick, Stealth, the Madeira Crossing, Greenhorn, Tardy, leaf peeping, filtering water on the Florida Trail, Havasupai, and how to hike 4,000 miles on two continents in 270 days.  An instant classic.  (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>Shut Up and Keep Walking - Chris &quot;Mouse&quot; DiFranco (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews thru hiker Chris 'Mouse' DiFranco, who shares his experiences on the trail, his trail name origin story, worst gear mistakes, and more. Chris recounts his high school athletic achievements, adventures on the PCT, including treacherous conditions and memorable trail towns. The discussion also highlights Chris's background, how he got into thru hiking, and the challenges of balancing an engineering career with his passion for the outdoors.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 29 Nov 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=768</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews thru hiker Chris 'Mouse' DiFranco, who shares his experiences on the trail, his trail name origin story, worst gear mistakes, and more. Chris recounts his high school athletic achievements, adventures on the PCT, including treacherous conditions and memorable trail towns. The discussion also highlights Chris's background, how he got into thru hiking, and the challenges of balancing an engineering career with his passion for the outdoors.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Shut Up and Keep Walking - Chris &quot;Mouse&quot; DiFranco (Part I)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:duration>00:39:51</itunes:duration>
      <itunes:summary>Thru hiker Chris &quot;Mouse&quot; DiFranco joins Doc in the studio to talk about the 4,000 trail miles he put under his feet in 2025.  Settle in and buckle up as Mouse tells it like it is, including his childhood in Medford, Massachusetts, the PCT, two Caminos, Seven, Wind, two days of tacos, partial kidnappings, murderous hitches, Ugly Stick, Stealth, the Madeira Crossing, Greenhorn, Tardy, leaf peeping, filtering water on the Florida Trail, Havasupai, and how to hike 4,000 miles on two continents in 270 days.  An instant classic.  (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Thru hiker Chris &quot;Mouse&quot; DiFranco joins Doc in the studio to talk about the 4,000 trail miles he put under his feet in 2025.  Settle in and buckle up as Mouse tells it like it is, including his childhood in Medford, Massachusetts, the PCT, two Caminos, Seven, Wind, two days of tacos, partial kidnappings, murderous hitches, Ugly Stick, Stealth, the Madeira Crossing, Greenhorn, Tardy, leaf peeping, filtering water on the Florida Trail, Havasupai, and how to hike 4,000 miles on two continents in 270 days.  An instant classic.  (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>Tr(AI)l Talk with Rocket and Stump - The Calendar Year Triple Crown</title>
      <description><![CDATA[<p>Rocket and Stump unpack the challenge, history, and logistics behind the elusive Calendar Year Triple Crown. Discover what it takes to attempt all three major US long-distance trails within a single year, and hear about the hikers who've made history.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 28 Nov 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=799</link>
      <content:encoded><![CDATA[<p>Rocket and Stump unpack the challenge, history, and logistics behind the elusive Calendar Year Triple Crown. Discover what it takes to attempt all three major US long-distance trails within a single year, and hear about the hikers who've made history.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Tr(AI)l Talk with Rocket and Stump - The Calendar Year Triple Crown</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:duration>00:08:04</itunes:duration>
      <itunes:summary>Rocket and Stump unpack the challenge, history, and logistics behind the elusive Calendar Year Triple Crown. Discover what it takes to attempt all three major US long-distance trails within a single year, and hear about the hikers who&apos;ve made history.</itunes:summary>
      <itunes:subtitle>Rocket and Stump unpack the challenge, history, and logistics behind the elusive Calendar Year Triple Crown. Discover what it takes to attempt all three major US long-distance trails within a single year, and hear about the hikers who&apos;ve made history.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>Bonus Episode - Beyond the Limit with Jacob Pepper!</title>
      <description><![CDATA[<p>In this special ad-free bonus episode of Hiker Trash Radio, host Doc reconnects with thru hiker Jacob Pepper, also known as 'Pepper.' Jacob discusses his expansive hiking career, highlighting his monumental achievement of completing the Eastern Continental Trail (ECT) extended edition. Throughout the episode, Jacob shares the highs and lows of his journey, including covering over 5,800 miles in nine months, tackling the Triple Crown of long-distance hiking, dealing with physical and mystery illnesses, and the emotional and physical toll these adventures took. Additionally, Jacob shares a powerful, deeply personal story about a devastating car accident that nearly took his life and set him on this remarkable path. Listeners are invited to experience the challenges, determination, and triumphs of Jacob's extraordinary hiking life.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 26 Nov 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=782</link>
      <content:encoded><![CDATA[<p>In this special ad-free bonus episode of Hiker Trash Radio, host Doc reconnects with thru hiker Jacob Pepper, also known as 'Pepper.' Jacob discusses his expansive hiking career, highlighting his monumental achievement of completing the Eastern Continental Trail (ECT) extended edition. Throughout the episode, Jacob shares the highs and lows of his journey, including covering over 5,800 miles in nine months, tackling the Triple Crown of long-distance hiking, dealing with physical and mystery illnesses, and the emotional and physical toll these adventures took. Additionally, Jacob shares a powerful, deeply personal story about a devastating car accident that nearly took his life and set him on this remarkable path. Listeners are invited to experience the challenges, determination, and triumphs of Jacob's extraordinary hiking life.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Bonus Episode - Beyond the Limit with Jacob Pepper!</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/928414ed-46c8-467e-a1dc-1a36bcb63c75/3000x3000/jacob-pepper-episode-pic.jpg?aid=rss_feed"/>
      <itunes:duration>01:16:46</itunes:duration>
      <itunes:summary>Triple Crowner and ECT completer Jacob Pepper joins Doc for some studio time to share one of the most epic adventures out there!  Settle in and buckle up as Pepper talks about completing the Triple Crown, hiker brain, processing power, hiking from the Keys to Newfoundland, Lucky 13, Yellow Blazing guilt, Blueprint, accountability, powering up with caffeine and death metal, mystery illnesses, fun with poison sumac, Wanderer, and how you can push beyond the limit and do anything.  Epic.</itunes:summary>
      <itunes:subtitle>Triple Crowner and ECT completer Jacob Pepper joins Doc for some studio time to share one of the most epic adventures out there!  Settle in and buckle up as Pepper talks about completing the Triple Crown, hiker brain, processing power, hiking from the Keys to Newfoundland, Lucky 13, Yellow Blazing guilt, Blueprint, accountability, powering up with caffeine and death metal, mystery illnesses, fun with poison sumac, Wanderer, and how you can push beyond the limit and do anything.  Epic.</itunes:subtitle>
      <itunes:explicit>false</itunes:explicit>
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      <title>Unhinged - Jocelyn &quot;PBS&quot; Smith (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Jocelyn 'PBS' Smith, a thru hiker and CPTSD survivor. Jocelyn shares her ambitious plans to undertake the border-to-border calendar year triple crown hike, teaming up with another hiker, Lolo &quot;Sparkle&quot; Veloz. She discusses the personal motivations behind this endeavor and her efforts to raise awareness and support for Complex Post-Traumatic Stress Disorder. Jocelyn also recounts past adventures on the Pacific Crest Trail, a dramatic rescue in the Grand Canyon, and her strategies for coping with mental health challenges on the trail. She provides insights into her preparation and partnership search for the upcoming journey and offers encouragement for others dealing with trauma.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 24 Nov 2025 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=767</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Jocelyn 'PBS' Smith, a thru hiker and CPTSD survivor. Jocelyn shares her ambitious plans to undertake the border-to-border calendar year triple crown hike, teaming up with another hiker, Lolo &quot;Sparkle&quot; Veloz. She discusses the personal motivations behind this endeavor and her efforts to raise awareness and support for Complex Post-Traumatic Stress Disorder. Jocelyn also recounts past adventures on the Pacific Crest Trail, a dramatic rescue in the Grand Canyon, and her strategies for coping with mental health challenges on the trail. She provides insights into her preparation and partnership search for the upcoming journey and offers encouragement for others dealing with trauma.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Unhinged - Jocelyn &quot;PBS&quot; Smith (Part II)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/2c1717e6-ba61-4a12-a684-de1962ab6acf/3000x3000/jocelyn-smith-episode-pics.jpg?aid=rss_feed"/>
      <itunes:duration>00:42:52</itunes:duration>
      <itunes:summary>Thru hiker and CPTSD survivor Jocelyn &quot;PBS&quot; Smith joins Doc in the studio to cover some crisis moments on the trail as well as announce her next big project.  Settle in and buckle up as PBS discusses 116-degree rescues in the Grand Canyon, cold soaking trials, rare squirrels, multi-use wipes, baguettes with cheese, cop poaches, Sparkle, Pegleg, 1,700 miles of hiking on torn ligaments, grandioso life conclusions, and her 2026 border-to-border Calendar Year Triple Crown attempt.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Thru hiker and CPTSD survivor Jocelyn &quot;PBS&quot; Smith joins Doc in the studio to cover some crisis moments on the trail as well as announce her next big project.  Settle in and buckle up as PBS discusses 116-degree rescues in the Grand Canyon, cold soaking trials, rare squirrels, multi-use wipes, baguettes with cheese, cop poaches, Sparkle, Pegleg, 1,700 miles of hiking on torn ligaments, grandioso life conclusions, and her 2026 border-to-border Calendar Year Triple Crown attempt.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
      <itunes:explicit>true</itunes:explicit>
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      <title>Unhinged - Jocelyn &quot;PBS&quot; Smith (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes back thru hiker and repeat guest Jocelyn 'PBS' Smith. They discuss everything from cold soaking on the AT to life-saving moments on the Arizona Trail, share stories of favorite trail segments, and reveal Jocelyn’s quirky trail name evolution. This engaging conversation covers gear preferences, best and worst hiking decisions, and memorable hitchhiking experiences. Not to be missed is her latest bartender story and the unique blend of ultralight hiking gear tips with fun anecdotes from the trail.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 24 Nov 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=766</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes back thru hiker and repeat guest Jocelyn 'PBS' Smith. They discuss everything from cold soaking on the AT to life-saving moments on the Arizona Trail, share stories of favorite trail segments, and reveal Jocelyn’s quirky trail name evolution. This engaging conversation covers gear preferences, best and worst hiking decisions, and memorable hitchhiking experiences. Not to be missed is her latest bartender story and the unique blend of ultralight hiking gear tips with fun anecdotes from the trail.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Unhinged - Jocelyn &quot;PBS&quot; Smith (Part I)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:duration>00:34:35</itunes:duration>
      <itunes:summary>Thru hiker and CPTSD survivor Jocelyn &quot;PBS&quot; Smith joins Doc in the studio to cover some crisis moments on the trail as well as announce her next big project.  Settle in and buckle up as PBS discusses 116-degree rescues in the Grand Canyon, cold soaking trials, rare squirrels, multi-use wipes, baguettes with cheese, cop poaches, Sparkle, Pegleg, 1,700 miles of hiking on torn ligaments, grandioso life conclusions, and her 2026 border-to-border Calendar Year Triple Crown attempt.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Thru hiker and CPTSD survivor Jocelyn &quot;PBS&quot; Smith joins Doc in the studio to cover some crisis moments on the trail as well as announce her next big project.  Settle in and buckle up as PBS discusses 116-degree rescues in the Grand Canyon, cold soaking trials, rare squirrels, multi-use wipes, baguettes with cheese, cop poaches, Sparkle, Pegleg, 1,700 miles of hiking on torn ligaments, grandioso life conclusions, and her 2026 border-to-border Calendar Year Triple Crown attempt.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>A Glorious Struggle - Stuart &quot;Walkabout&quot; Hislop (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Stuart Hislop, better known as Walkabout, who completed his first major American long trail by hiking the Appalachian Trail in 2025. Stuart shares his inspiring story of overcoming alcoholism, discovering the therapeutic benefits of hiking, and his goal of achieving the Triple Crown by also hiking the PCT and CDT. He reflects on his preparation, the highs and lows of the trail, and how the experience has profoundly impacted his life. Stuart also provides practical advice for future hikers, emphasizing the importance of personal focus over comparison and the way hiking has become a fundamental part of his recovery and newfound lifestyle.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 22 Nov 2025 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=763</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Stuart Hislop, better known as Walkabout, who completed his first major American long trail by hiking the Appalachian Trail in 2025. Stuart shares his inspiring story of overcoming alcoholism, discovering the therapeutic benefits of hiking, and his goal of achieving the Triple Crown by also hiking the PCT and CDT. He reflects on his preparation, the highs and lows of the trail, and how the experience has profoundly impacted his life. Stuart also provides practical advice for future hikers, emphasizing the importance of personal focus over comparison and the way hiking has become a fundamental part of his recovery and newfound lifestyle.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>A Glorious Struggle - Stuart &quot;Walkabout&quot; Hislop (Part II)</itunes:title>
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      <itunes:duration>00:28:24</itunes:duration>
      <itunes:summary>Thru hiker Stuart &quot;Walkabout&quot; Hislop joins Doc in the Hiker Trash Radio studio to talk about his journey.  Settle in and buckle up as Walkabout details his struggle with alcoholism and how hiking has changed his life.  This Melbourne native discusses his 2025 Appalachian Trail hike, Bubblewrap, the benefits of being a pillow snob and not being a gram weenie, fun with norovirus, hitching with the 5-0, Zippo, solo hiking, six years of sobriety, and the glorious struggle of both life and the trail.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Thru hiker Stuart &quot;Walkabout&quot; Hislop joins Doc in the Hiker Trash Radio studio to talk about his journey.  Settle in and buckle up as Walkabout details his struggle with alcoholism and how hiking has changed his life.  This Melbourne native discusses his 2025 Appalachian Trail hike, Bubblewrap, the benefits of being a pillow snob and not being a gram weenie, fun with norovirus, hitching with the 5-0, Zippo, solo hiking, six years of sobriety, and the glorious struggle of both life and the trail.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>A Glorious Struggle - Stuart &quot;Walkabout&quot; Hislop (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc chats with Australian thru hiker Stuart 'Walkabout' Hislop. Walkabout discusses his adventures on the Appalachian Trail, including his trail name origin, differences between American and Australian hiking culture, and memorable experiences.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 22 Nov 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=762</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc chats with Australian thru hiker Stuart 'Walkabout' Hislop. Walkabout discusses his adventures on the Appalachian Trail, including his trail name origin, differences between American and Australian hiking culture, and memorable experiences.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>A Glorious Struggle - Stuart &quot;Walkabout&quot; Hislop (Part I)</itunes:title>
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      <itunes:duration>00:27:01</itunes:duration>
      <itunes:summary>Thru hiker Stuart &quot;Walkabout&quot; Hislop joins Doc in the Hiker Trash Radio studio to talk about his journey.  Settle in and buckle up as Walkabout details his struggle with alcoholism and how hiking has changed his life.  This Melbourne native discusses his 2025 Appalachian Trail hike, Bubblewrap, the benefits of being a pillow snob and not being a gram weenie, fun with norovirus, hitching with the 5-0, Zippo, solo hiking, six years of sobriety, and the glorious struggle of both life and the trail.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Thru hiker Stuart &quot;Walkabout&quot; Hislop joins Doc in the Hiker Trash Radio studio to talk about his journey.  Settle in and buckle up as Walkabout details his struggle with alcoholism and how hiking has changed his life.  This Melbourne native discusses his 2025 Appalachian Trail hike, Bubblewrap, the benefits of being a pillow snob and not being a gram weenie, fun with norovirus, hitching with the 5-0, Zippo, solo hiking, six years of sobriety, and the glorious struggle of both life and the trail.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <description><![CDATA[<p>Rocket and Stump dive into the wildest race no one finishes: the Barkley Marathons. They unravel how this punishing Tennessee trail event became the ultimate test of human resilience and legend,</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 21 Nov 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=794</link>
      <content:encoded><![CDATA[<p>Rocket and Stump dive into the wildest race no one finishes: the Barkley Marathons. They unravel how this punishing Tennessee trail event became the ultimate test of human resilience and legend,</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Tr(AI)l Talk with Rocket and Stump - The Barkley Marathons</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:summary>Rocket and Stump dive into the wildest race no one finishes: the Barkley Marathons. They unravel how this punishing Tennessee trail event became the ultimate test of human resilience and legend, </itunes:summary>
      <itunes:subtitle>Rocket and Stump dive into the wildest race no one finishes: the Barkley Marathons. They unravel how this punishing Tennessee trail event became the ultimate test of human resilience and legend, </itunes:subtitle>
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      <title>The Last 10 - Steve &quot;Walmart&quot; Yale</title>
      <description><![CDATA[<p>In this bonus episode of Hiker Trash Radio, host Doc interviews Steve 'Walmart' Yale, a seasoned thru hiker with over 13,000 miles under his belt. Through a series of ten rapid-fire questions, Steve shares stories about his recent adventures, favorite songs, and the last piece of advice he gave. Get to know Walmart as he reveals what makes him tick and offers a glimpse into the life of a dedicated hiker.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 19 Nov 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=779</link>
      <content:encoded><![CDATA[<p>In this bonus episode of Hiker Trash Radio, host Doc interviews Steve 'Walmart' Yale, a seasoned thru hiker with over 13,000 miles under his belt. Through a series of ten rapid-fire questions, Steve shares stories about his recent adventures, favorite songs, and the last piece of advice he gave. Get to know Walmart as he reveals what makes him tick and offers a glimpse into the life of a dedicated hiker.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Last 10 - Steve &quot;Walmart&quot; Yale</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:duration>00:06:57</itunes:duration>
      <itunes:summary>Settle in and buckle up as Doc puts thru hiker Steve &quot;Walmart&quot; Yale through The Last 10!</itunes:summary>
      <itunes:subtitle>Settle in and buckle up as Doc puts thru hiker Steve &quot;Walmart&quot; Yale through The Last 10!</itunes:subtitle>
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      <title>Prolific Peak Bagger - Chris Griffith (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Chris Griffith, an avid peak bagger based in San Diego. They delve into the logistics and planning involved in completing the 100 Peak Challenge within a year and the unique challenges of the San Diego Sierra Club's 100 Peak Challenge. Chris discusses his extensive hiking experiences, strategies for tackling multiple peaks, essential gear, and navigation skills. He also shares information about his upcoming co-authored book '<span>Urban Trails: San Diego</span>,' designed to guide urban hikes in the region. Chris emphasizes the importance of navigation skills and concludes by sharing his recommendations for peak bagging media.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 17 Nov 2025 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=760</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Chris Griffith, an avid peak bagger based in San Diego. They delve into the logistics and planning involved in completing the 100 Peak Challenge within a year and the unique challenges of the San Diego Sierra Club's 100 Peak Challenge. Chris discusses his extensive hiking experiences, strategies for tackling multiple peaks, essential gear, and navigation skills. He also shares information about his upcoming co-authored book '<span>Urban Trails: San Diego</span>,' designed to guide urban hikes in the region. Chris emphasizes the importance of navigation skills and concludes by sharing his recommendations for peak bagging media.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Prolific Peak Bagger - Chris Griffith (Part II)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:duration>00:30:35</itunes:duration>
      <itunes:summary>Prolific San Diego peak bagger Chris Griffith ascends into the Hiker Trash Radio with Doc to talk all things San Diego peak bagging.  Settle in and buckle up as Chris discusses small combs, suck level, bonking, 5th grade diets, open ocean kayaking, his new book, overlanding, and what it took to become just the third person to complete San Diego&apos;s 100 Peak Challenge in a calendar year.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Prolific San Diego peak bagger Chris Griffith ascends into the Hiker Trash Radio with Doc to talk all things San Diego peak bagging.  Settle in and buckle up as Chris discusses small combs, suck level, bonking, 5th grade diets, open ocean kayaking, his new book, overlanding, and what it took to become just the third person to complete San Diego&apos;s 100 Peak Challenge in a calendar year.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>Prolific Peak Bagger - Chris Griffith (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes Chris Griffith, an avid peak bagger from San Diego. Chris shares his journey from growing up in Bakersfield to becoming a peak bagging enthusiast. The discussion includes Chris's experiences with kayaking, his evolution into peak bagging, and details of his ambitious 100 Peak Challenge. Chris also provides gear tips, favorite trail snacks, and talks about his background in UX design and his current pursuits in a graduate program focused on outdoor recreation economy. Tune in for a deep dive into the world of peak bagging and unique insights on hiking in California.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 17 Nov 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=759</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes Chris Griffith, an avid peak bagger from San Diego. Chris shares his journey from growing up in Bakersfield to becoming a peak bagging enthusiast. The discussion includes Chris's experiences with kayaking, his evolution into peak bagging, and details of his ambitious 100 Peak Challenge. Chris also provides gear tips, favorite trail snacks, and talks about his background in UX design and his current pursuits in a graduate program focused on outdoor recreation economy. Tune in for a deep dive into the world of peak bagging and unique insights on hiking in California.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Prolific Peak Bagger - Chris Griffith (Part I)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:duration>00:36:25</itunes:duration>
      <itunes:summary>Prolific San Diego peak bagger Chris Griffith ascends into the Hiker Trash Radio with Doc to talk all things San Diego peak bagging.  Settle in and buckle up as Chris discusses small combs, suck level, bonking, 5th grade diets, open ocean kayaking, his new book, overlanding, and what it took to become just the third person to complete San Diego&apos;s 100 Peak Challenge in a calendar year.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Prolific San Diego peak bagger Chris Griffith ascends into the Hiker Trash Radio with Doc to talk all things San Diego peak bagging.  Settle in and buckle up as Chris discusses small combs, suck level, bonking, 5th grade diets, open ocean kayaking, his new book, overlanding, and what it took to become just the third person to complete San Diego&apos;s 100 Peak Challenge in a calendar year.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>Truth with a Capital T - Ezra &quot;Extra&quot; Johnson (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Ezra 'Extra' Johnson, an experienced Triple Crown thru hiker and ultralight backpacker. Extra shares his journey from starting the Appalachian Trail at 18 to completing all three major U.S. long-distance trails. He discusses his gear evolution, philosophy on ultralight backpacking, and the mental challenges faced on the trail. Extra also talks about his experience with meditation and the concept of truth, and provides practical advice for aspiring hikers. Tune in to hear about his future plans and insights into the hiking community.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 15 Nov 2025 09:10:00 +0000</pubDate>
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      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=758</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Ezra 'Extra' Johnson, an experienced Triple Crown thru hiker and ultralight backpacker. Extra shares his journey from starting the Appalachian Trail at 18 to completing all three major U.S. long-distance trails. He discusses his gear evolution, philosophy on ultralight backpacking, and the mental challenges faced on the trail. Extra also talks about his experience with meditation and the concept of truth, and provides practical advice for aspiring hikers. Tune in to hear about his future plans and insights into the hiking community.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Truth with a Capital T - Ezra &quot;Extra&quot; Johnson (Part II)</itunes:title>
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      <itunes:summary>Triple Crowner and ultralight backpacker Ezra &quot;Extra&quot; Johnson joins Doc in the studio to talk trail and ultralight hiking.  Settle in and buckle up as Extra goes deep, including discussion of gear relationships, Blacklight, Encore, trench hands, 4.5-pound base weights, the value of rain ponchos, Hiker Bums, the influence of Ray Jardine on an 18-year-old Extra, different types of ultralight, spiritual emergencies, and the magic of finding the truth with a capital T. Epic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Triple Crowner and ultralight backpacker Ezra &quot;Extra&quot; Johnson joins Doc in the studio to talk trail and ultralight hiking.  Settle in and buckle up as Extra goes deep, including discussion of gear relationships, Blacklight, Encore, trench hands, 4.5-pound base weights, the value of rain ponchos, Hiker Bums, the influence of Ray Jardine on an 18-year-old Extra, different types of ultralight, spiritual emergencies, and the magic of finding the truth with a capital T. Epic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>Truth with a Capital T - Ezra &quot;Extra&quot; Johnson (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Ezra &quot;Extra&quot; Johnson, a seasoned thru hiker and ultralight backpacking enthusiast. Extra discusses his journey on some of America's iconic trails, including the Appalachian Trail, Pacific Crest Trail, and Continental Divide Trail, sharing his evolution in gear and philosophy. He offers insights into the mental and physical challenges of long-distance hiking, the importance of simplicity over high-tech gear, and the profound personal transformations that come with extensive time in nature. Extra also shares his unique perspective on the intersection of meditation and hiking, his life experiences, and plans for future adventures.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 15 Nov 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=757</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Ezra &quot;Extra&quot; Johnson, a seasoned thru hiker and ultralight backpacking enthusiast. Extra discusses his journey on some of America's iconic trails, including the Appalachian Trail, Pacific Crest Trail, and Continental Divide Trail, sharing his evolution in gear and philosophy. He offers insights into the mental and physical challenges of long-distance hiking, the importance of simplicity over high-tech gear, and the profound personal transformations that come with extensive time in nature. Extra also shares his unique perspective on the intersection of meditation and hiking, his life experiences, and plans for future adventures.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Truth with a Capital T - Ezra &quot;Extra&quot; Johnson (Part I)</itunes:title>
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      <itunes:summary>Triple Crowner and ultralight backpacker Ezra &quot;Extra&quot; Johnson joins Doc in the studio to talk trail and ultralight hiking.  Settle in and buckle up as Extra goes deep, including discussion of gear relationships, Blacklight, Encore, trench hands, 4.5-pound base weights, the value of rain ponchos, Hiker Bums, the influence of Ray Jardine on an 18-year-old Extra, different types of ultralight, spiritual emergencies, and the magic of finding the truth with a capital T. Epic. (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Triple Crowner and ultralight backpacker Ezra &quot;Extra&quot; Johnson joins Doc in the studio to talk trail and ultralight hiking.  Settle in and buckle up as Extra goes deep, including discussion of gear relationships, Blacklight, Encore, trench hands, 4.5-pound base weights, the value of rain ponchos, Hiker Bums, the influence of Ray Jardine on an 18-year-old Extra, different types of ultralight, spiritual emergencies, and the magic of finding the truth with a capital T. Epic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>Tr(AI)l Talk with Rocket and Stump - John Fairfax</title>
      <description><![CDATA[<p>Rocket and Stump dive into the wild life and legendary adventures of John Fairfax, pioneer ocean rower and risk-taker. This episode unpacks his extreme feats and the mindset required for true self-reliance on the open ocean.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 14 Nov 2025 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Rocket and Stump dive into the wild life and legendary adventures of John Fairfax, pioneer ocean rower and risk-taker. This episode unpacks his extreme feats and the mindset required for true self-reliance on the open ocean.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Tr(AI)l Talk with Rocket and Stump - John Fairfax</itunes:title>
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      <itunes:summary>Rocket and Stump dive into the wild life and legendary adventures of John Fairfax, pioneer ocean rower and risk-taker. This episode unpacks his extreme feats and the mindset required for true self-reliance on the open ocean.</itunes:summary>
      <itunes:subtitle>Rocket and Stump dive into the wild life and legendary adventures of John Fairfax, pioneer ocean rower and risk-taker. This episode unpacks his extreme feats and the mindset required for true self-reliance on the open ocean.</itunes:subtitle>
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      <title>Bonus Episode - Deep Thoughts with Casey &quot;Vegas&quot; Huffman!</title>
      <description><![CDATA[<p>In this bonus episode of Hiker Trash Radio, host Doc welcomes back thru hiker Casey 'Vegas' Huffman. The episode begins with the duo adjusting the usual format to cover significant ground on Vegas’s recent adventures. They discuss Vegas's transition from the Appalachian Trail (AT) to the Pacific Crest Trail (PCT), covering differences in trail culture and terrain, memorable challenges in both the desert and the Sierras, and the emotional high points of his journey. Following his PCT triumph, Vegas didn't take a break and tackled Vermont's challenging Long Trail, providing fresh insights from switching coasts. The conversation also delves into long trail culture, how Vegas's hiking philosophy has evolved, and his future hiking plans, including work as a hiking guide and ambitions to earn a Triple Crown by completing the Continental Divide Trail (CDT). Vegas shares his thoughtful reflections, comparing the bonds and atmospheres of various trails, and highlights the sense of accomplishment and solemn joy experienced upon completion.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 12 Nov 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=776</link>
      <content:encoded><![CDATA[<p>In this bonus episode of Hiker Trash Radio, host Doc welcomes back thru hiker Casey 'Vegas' Huffman. The episode begins with the duo adjusting the usual format to cover significant ground on Vegas’s recent adventures. They discuss Vegas's transition from the Appalachian Trail (AT) to the Pacific Crest Trail (PCT), covering differences in trail culture and terrain, memorable challenges in both the desert and the Sierras, and the emotional high points of his journey. Following his PCT triumph, Vegas didn't take a break and tackled Vermont's challenging Long Trail, providing fresh insights from switching coasts. The conversation also delves into long trail culture, how Vegas's hiking philosophy has evolved, and his future hiking plans, including work as a hiking guide and ambitions to earn a Triple Crown by completing the Continental Divide Trail (CDT). Vegas shares his thoughtful reflections, comparing the bonds and atmospheres of various trails, and highlights the sense of accomplishment and solemn joy experienced upon completion.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Settle in and buckle up as Doc welcomes Casey &quot;Vegas&quot; Huffman back to the Hiker Trash Radio studio.  Fresh off the PCT AND the Long Trail, Vegas dishes all the dirt from the last 3,000 miles, including desert rescues with IBTAT, gnarly water, heat stroke, the shenanigan-factor, Forester glissades, Scrodo and Ballsack, and his evolution as a thru hiker.  An instant classic.</itunes:summary>
      <itunes:subtitle>Settle in and buckle up as Doc welcomes Casey &quot;Vegas&quot; Huffman back to the Hiker Trash Radio studio.  Fresh off the PCT AND the Long Trail, Vegas dishes all the dirt from the last 3,000 miles, including desert rescues with IBTAT, gnarly water, heat stroke, the shenanigan-factor, Forester glissades, Scrodo and Ballsack, and his evolution as a thru hiker.  An instant classic.</itunes:subtitle>
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      <title>Mother Appalachia - Bill &quot;Big Willy Dawg&quot; Zykowski (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Bill Zyckowski, also known as Big Willy Dawg (BWD), about his life-changing experience hiking the Appalachian Trail. BWD shares his emotions, challenges, and unexpected joys from the trail, including forming deep connections with fellow hikers, overcoming personal struggles, and finding healing in nature. He reflects on his departure from a troubled past, discussing how the trail helped him recover mentally and physically. BWD also delves into the post-trail depression he experienced, the support from his 'trail family,' and his plans for future hikes. This heartfelt conversation captures the highs and lows of a transformative journey and highlights the therapeutic power of long-distance hiking.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 10 Nov 2025 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=755</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Bill Zyckowski, also known as Big Willy Dawg (BWD), about his life-changing experience hiking the Appalachian Trail. BWD shares his emotions, challenges, and unexpected joys from the trail, including forming deep connections with fellow hikers, overcoming personal struggles, and finding healing in nature. He reflects on his departure from a troubled past, discussing how the trail helped him recover mentally and physically. BWD also delves into the post-trail depression he experienced, the support from his 'trail family,' and his plans for future hikes. This heartfelt conversation captures the highs and lows of a transformative journey and highlights the therapeutic power of long-distance hiking.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Mother Appalachia - Bill &quot;Big Willy Dawg&quot; Zykowski (Part II)</itunes:title>
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      <itunes:summary>Appalachian thru hiker Bill &quot;Big Willy Dawg&quot; Zyckowski joins Doc in the studio to talk about his relationship with Mother Appalachia.  Settle in and buckle up as Big Willy Dawg shares how his unstructured childhood led to his structured service in the Army and a career in law enforcement.  Following his retirement, BWD found himself adrift, at the bar, divorced, and in pain, and in this episode, he discusses the sequence of events that led to the Appalachian Trail and the process of healing.  An instant classic.  (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Appalachian thru hiker Bill &quot;Big Willy Dawg&quot; Zyckowski joins Doc in the studio to talk about his relationship with Mother Appalachia.  Settle in and buckle up as Big Willy Dawg shares how his unstructured childhood led to his structured service in the Army and a career in law enforcement.  Following his retirement, BWD found himself adrift, at the bar, divorced, and in pain, and in this episode, he discusses the sequence of events that led to the Appalachian Trail and the process of healing.  An instant classic.  (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>Mother Appalachia - Bill &quot;Big Willy Dawg&quot; Zyckowski (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes thru hiker Bill &quot;Big Willy Dawg&quot; Zyckowski, to discuss his journey on the Appalachian Trail. BWD shares his experiences of hiking, from the humorous origins of his trail name to the challenges he faced, including dealing with injuries and the mental toll of the trail. They delve into BWD's background as a former street cop, his inspiration to start hiking from watching YouTube videos, and his structured approach to the trail. The episode covers topics like essential gear, best trail sections, hiker trash moments, hitchhiking stories, and favorite trail towns. Listeners get a detailed and engaging look into the world of thru hiking with insightful anecdotes and practical advice.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 10 Nov 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=754</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes thru hiker Bill &quot;Big Willy Dawg&quot; Zyckowski, to discuss his journey on the Appalachian Trail. BWD shares his experiences of hiking, from the humorous origins of his trail name to the challenges he faced, including dealing with injuries and the mental toll of the trail. They delve into BWD's background as a former street cop, his inspiration to start hiking from watching YouTube videos, and his structured approach to the trail. The episode covers topics like essential gear, best trail sections, hiker trash moments, hitchhiking stories, and favorite trail towns. Listeners get a detailed and engaging look into the world of thru hiking with insightful anecdotes and practical advice.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Mother Appalachia - Bill &quot;Big Willy Dawg&quot; Zyckowski (Part I)</itunes:title>
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      <itunes:duration>00:35:26</itunes:duration>
      <itunes:summary>Appalachian thru hiker Bill &quot;Big Willy Dawg&quot; Zyckowski joins Doc in the studio to talk about his relationship with Mother Appalachia.  Settle in and buckle up as Big Willy Dawg shares how his unstructured childhood led to his structured service in the Army and a career in law enforcement.  Following his retirement, BWD found himself adrift, at the bar, divorced, and in pain, and in this episode, he discusses the sequence of events that led to the Appalachian Trail and the process of healing.  An instant classic.  (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Appalachian thru hiker Bill &quot;Big Willy Dawg&quot; Zyckowski joins Doc in the studio to talk about his relationship with Mother Appalachia.  Settle in and buckle up as Big Willy Dawg shares how his unstructured childhood led to his structured service in the Army and a career in law enforcement.  Following his retirement, BWD found himself adrift, at the bar, divorced, and in pain, and in this episode, he discusses the sequence of events that led to the Appalachian Trail and the process of healing.  An instant classic.  (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>Pretty Good at Walking - Vince Strawbridge (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes Vince Strawbridge, an author and Triple Crown thru hiker. The conversation dives into Vince's unique experiences hiking with his family of six, tackling the challenges of education on the trail, and adapting to different environments and schedules. Vince shares insights on the logistics of resupplying for a large group, the evolution of his family's hiking proficiency, and memorable moments from their adventures, including the PCT, CDT, AT, Great Divide Trail, and the HexaTrek in France. The episode also touches on Vince's book, 'Pretty Good at Walking,' which chronicles their PCT journey, and offers practical hiking hacks and recommendations for other hikers.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 8 Nov 2025 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=753</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes Vince Strawbridge, an author and Triple Crown thru hiker. The conversation dives into Vince's unique experiences hiking with his family of six, tackling the challenges of education on the trail, and adapting to different environments and schedules. Vince shares insights on the logistics of resupplying for a large group, the evolution of his family's hiking proficiency, and memorable moments from their adventures, including the PCT, CDT, AT, Great Divide Trail, and the HexaTrek in France. The episode also touches on Vince's book, 'Pretty Good at Walking,' which chronicles their PCT journey, and offers practical hiking hacks and recommendations for other hikers.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Pretty Good at Walking - Vince Strawbridge (Part II)</itunes:title>
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      <itunes:summary>Author and Triple Crowner Vince Strawbridge sits down in the studio with Doc to talk about his unique experiences on the trail.  Settle in and buckle up as Vince discusses what it was like hiking the Triple Crown with his wife and four pre-teen and teen kids. Vince talks about setting the context, Old Faithful, umbrella conversion, bear spray mishaps, soiled armor, double-filtered feces water, marital chats, bad math, FOMO, resupply strategies for a family of six, and the incredible experience of having a built-in tramily.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Author and Triple Crowner Vince Strawbridge sits down in the studio with Doc to talk about his unique experiences on the trail.  Settle in and buckle up as Vince discusses what it was like hiking the Triple Crown with his wife and four pre-teen and teen kids. Vince talks about setting the context, Old Faithful, umbrella conversion, bear spray mishaps, soiled armor, double-filtered feces water, marital chats, bad math, FOMO, resupply strategies for a family of six, and the incredible experience of having a built-in tramily.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc chats with Vince Strawbridge, an author and a Triple Crown thru hiker who completed the Pacific Crest Trail, the Continental Divide Trail, and the Appalachian Trail with his wife and four kids. Vince shares his background, worst and best trail experiences, gear mishaps, best meals, and unique hitching stories. The episode highlights the family's transformational journey, the challenges they faced, and the lifelong impact of their incredible hiking adventures.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 8 Nov 2025 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc chats with Vince Strawbridge, an author and a Triple Crown thru hiker who completed the Pacific Crest Trail, the Continental Divide Trail, and the Appalachian Trail with his wife and four kids. Vince shares his background, worst and best trail experiences, gear mishaps, best meals, and unique hitching stories. The episode highlights the family's transformational journey, the challenges they faced, and the lifelong impact of their incredible hiking adventures.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Author and Triple Crowner Vince Strawbridge sits down in the studio with Doc to talk about his unique experiences on the trail.  Settle in and buckle up as Vince discusses what it was like hiking the Triple Crown with his wife and four pre-teen and teen kids. Vince talks about setting the context, Old Faithful, umbrella conversion, bear spray mishaps, soiled armor, double-filtered feces water, marital chats, bad math, FOMO, resupply strategies for a family of six, and the incredible experience of having a built-in tramily.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Author and Triple Crowner Vince Strawbridge sits down in the studio with Doc to talk about his unique experiences on the trail.  Settle in and buckle up as Vince discusses what it was like hiking the Triple Crown with his wife and four pre-teen and teen kids. Vince talks about setting the context, Old Faithful, umbrella conversion, bear spray mishaps, soiled armor, double-filtered feces water, marital chats, bad math, FOMO, resupply strategies for a family of six, and the incredible experience of having a built-in tramily.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <pubDate>Fri, 7 Nov 2025 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Rocket and Stump break down the wild reality of the Arizona Trail: its storied origins, the ecological gauntlet it throws at every hiker, and what it really takes to survive and thrive on this 817-mile epic route.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Rocket and Stump break down the wild reality of the Arizona Trail: its storied origins, the ecological gauntlet it throws at every hiker, and what it really takes to survive and thrive on this 817-mile epic route. </itunes:summary>
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for information about our collection and use of personal data for
advertising.
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      <pubDate>Wed, 5 Nov 2025 09:00:00 +0000</pubDate>
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      <itunes:title>Bonus Episode: Blooper Reel with Doc and Legend</itunes:title>
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      <itunes:subtitle>Settle in and buckle up for a ride behind the scenes at Hiker Trash Radio.  Doc is offering up a peek at the studio antics when he interviewed Jeff &quot;Legend&quot; Garmire for all the bonus content that has been airing at the end of the last seven episodes.  Tune in and have some fun!</itunes:subtitle>
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      <title>311 Miles of Soul-Speaking Trail - Nicolle &quot;Full Throttle&quot; Flood-Sawczyszyn (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc chats with Nicolle &quot;Full Throttle&quot; Flood-Sawczyszyn, about the Allegheny Trail in West Virginia. Full Throttle, the communication coordinator for the West Virginia Scenic Trails Association, delves into the rich history and detailed geography of this north-to-south trail that spans 311 miles. The discussion covers the trail's key points of interest, including the contributions of volunteers, the importance of trail maintenance, and the trail’s unique appeal to both seasoned thru hikers and beginners. Full Throttle also shares personal anecdotes, her role in the trail association, and the trail's growing popularity. Advice for outdoor adventures and trail hacks are also highlighted.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 3 Nov 2025 09:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=748</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc chats with Nicolle &quot;Full Throttle&quot; Flood-Sawczyszyn, about the Allegheny Trail in West Virginia. Full Throttle, the communication coordinator for the West Virginia Scenic Trails Association, delves into the rich history and detailed geography of this north-to-south trail that spans 311 miles. The discussion covers the trail's key points of interest, including the contributions of volunteers, the importance of trail maintenance, and the trail’s unique appeal to both seasoned thru hikers and beginners. Full Throttle also shares personal anecdotes, her role in the trail association, and the trail's growing popularity. Advice for outdoor adventures and trail hacks are also highlighted.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>311 Miles of Soul-Speaking Trail - Nicolle &quot;Full Throttle&quot; Flood-Sawczyszyn (Part II)</itunes:title>
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      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/971393c5-2ae3-4c1e-bc55-9fd93e292435/3000x3000/nfs-episode-pic.jpg?aid=rss_feed"/>
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      <itunes:summary>Nicolle &quot;Full Throttle&quot; Flood-Sawczyszyn, the Communication Coordinator of the West Virginia Scenic Trails Association, sits down with Doc in the studio to talk all things Allegheny Trail.  Settle in and buckle up as Full Throttle lets &apos;er rip with all the tea on the longest trail in West Virginia, including discussion of foraging, 40-lb mushrooms, time traveling, authentic trail meals, Durbin, raptors, Safe and Found, being severely committed, and the importance of supporting and volunteering for trails that speak to your soul.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Nicolle &quot;Full Throttle&quot; Flood-Sawczyszyn, the Communication Coordinator of the West Virginia Scenic Trails Association, sits down with Doc in the studio to talk all things Allegheny Trail.  Settle in and buckle up as Full Throttle lets &apos;er rip with all the tea on the longest trail in West Virginia, including discussion of foraging, 40-lb mushrooms, time traveling, authentic trail meals, Durbin, raptors, Safe and Found, being severely committed, and the importance of supporting and volunteering for trails that speak to your soul.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>311 Miles of Soul-Speaking Trail - Nicolle &quot;Full Throttle&quot; Flood-Sawczyszyn (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes thru hiker and communication coordinator for the West Virginia Scenic Trails Association, Nicolle &quot;Full Throttle&quot; Flood-Sawczyszyn. Full Throttle discusses her adventures, background, and passion for the outdoors, including the Allegheny Trail. The episode highlights her foraging expertise, best trail gear, and memorable hiking experiences while also exploring the unique culture and history of West Virginia's trail towns.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 3 Nov 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=747</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes thru hiker and communication coordinator for the West Virginia Scenic Trails Association, Nicolle &quot;Full Throttle&quot; Flood-Sawczyszyn. Full Throttle discusses her adventures, background, and passion for the outdoors, including the Allegheny Trail. The episode highlights her foraging expertise, best trail gear, and memorable hiking experiences while also exploring the unique culture and history of West Virginia's trail towns.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>311 Miles of Soul-Speaking Trail - Nicolle &quot;Full Throttle&quot; Flood-Sawczyszyn (Part I)</itunes:title>
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      <itunes:duration>00:32:49</itunes:duration>
      <itunes:summary>Nicolle &quot;Full Throttle&quot; Flood-Sawczyszyn, the Communication Coordinator of the West Virginia Scenic Trails Association, sits down with Doc in the studio to talk all things Allegheny Trail.  Settle in and buckle up as Full Throttle lets &apos;er rip with all the tea on the longest trail in West Virginia, including discussion of foraging, 40-lb mushrooms, time traveling, authentic trail meals, Durbin, raptors, Safe and Found, being severely committed, and the importance of supporting and volunteering for trails that speak to your soul.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Nicolle &quot;Full Throttle&quot; Flood-Sawczyszyn, the Communication Coordinator of the West Virginia Scenic Trails Association, sits down with Doc in the studio to talk all things Allegheny Trail.  Settle in and buckle up as Full Throttle lets &apos;er rip with all the tea on the longest trail in West Virginia, including discussion of foraging, 40-lb mushrooms, time traveling, authentic trail meals, Durbin, raptors, Safe and Found, being severely committed, and the importance of supporting and volunteering for trails that speak to your soul.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>Contagious Adventuring - Susan &quot;Monkey&quot; van Weperen (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc chats with Susan &quot;Monkey&quot;van Weperen, a Dutch national team member for trail running, about her adventures and accomplishments. Monkey shares her experience making the national team in the Netherlands, her challenging yet fulfilling ultra races, and her first overnight hike ever on the Pacific Crest Trail (PCT). The conversation delves into her fundraising efforts during the PCT, her subsequent hike of the Te Araroa in New Zealand, and a recent bike-packing trip above the Arctic Circle. Monkey also talks about her transition to living in a van, her work as a freelance journalist, and upcoming adventures.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 1 Nov 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=743</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc chats with Susan &quot;Monkey&quot;van Weperen, a Dutch national team member for trail running, about her adventures and accomplishments. Monkey shares her experience making the national team in the Netherlands, her challenging yet fulfilling ultra races, and her first overnight hike ever on the Pacific Crest Trail (PCT). The conversation delves into her fundraising efforts during the PCT, her subsequent hike of the Te Araroa in New Zealand, and a recent bike-packing trip above the Arctic Circle. Monkey also talks about her transition to living in a van, her work as a freelance journalist, and upcoming adventures.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Contagious Adventuring - Susan &quot;Monkey&quot; van Weperen (Part II)</itunes:title>
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      <itunes:summary>Thru hiker, bikepacker, and member of the Dutch National Trail Running Team Susan &quot;Monkey&quot; van Weperen sits down with Doc to talk some serious adventuring.  Settle in and buckle up as Monkey covers some serious territory, including discussions of Silver, blocks of tofu, cans of beans, picking up trail names late (very late!), sporks with can openers, gore tex desert hiking shoes, interesting uses for cook pots, high snow years, crazy hitches, bad mistakes, and bikepacking 1,000 km above the Arctic Circle.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Thru hiker, bikepacker, and member of the Dutch National Trail Running Team Susan &quot;Monkey&quot; van Weperen sits down with Doc to talk some serious adventuring.  Settle in and buckle up as Monkey covers some serious territory, including discussions of Silver, blocks of tofu, cans of beans, picking up trail names late (very late!), sporks with can openers, gore tex desert hiking shoes, interesting uses for cook pots, high snow years, crazy hitches, bad mistakes, and bikepacking 1,000 km above the Arctic Circle.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>Contagious Adventuring - Susan &quot;Monkey&quot; van Weperen (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc chats with thru hiker, bike packer, and ultra runner Susan &quot;Monkey&quot; van Weperen. Monkey shares stories from her journeys on the Pacific Crest Trail (PCT) and the Te Araroa in New Zealand. She recounts her unexpected path into through hiking, her background in competitive running, and cultural adventures from the United States to Portugal. Highlights include her toughest moments on the trail, favorite stretches of her hikes, and unique hitchhiking stories.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 1 Nov 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=742</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc chats with thru hiker, bike packer, and ultra runner Susan &quot;Monkey&quot; van Weperen. Monkey shares stories from her journeys on the Pacific Crest Trail (PCT) and the Te Araroa in New Zealand. She recounts her unexpected path into through hiking, her background in competitive running, and cultural adventures from the United States to Portugal. Highlights include her toughest moments on the trail, favorite stretches of her hikes, and unique hitchhiking stories.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Contagious Adventuring - Susan &quot;Monkey&quot; van Weperen (Part I)</itunes:title>
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      <itunes:summary>Thru hiker, bikepacker, and member of the Dutch National Trail Running Team Susan &quot;Monkey&quot; van Weperen sits down with Doc to talk some serious adventuring.  Settle in and buckle up as Monkey covers some serious territory, including discussions of Silver, blocks of tofu, cans of beans, picking up trail names late (very late!), sporks with can openers, gore tex desert hiking shoes, interesting uses for cook pots, high snow years, crazy hitches, bad mistakes, and bikepacking 1,000 km above the Arctic Circle.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Thru hiker, bikepacker, and member of the Dutch National Trail Running Team Susan &quot;Monkey&quot; van Weperen sits down with Doc to talk some serious adventuring.  Settle in and buckle up as Monkey covers some serious territory, including discussions of Silver, blocks of tofu, cans of beans, picking up trail names late (very late!), sporks with can openers, gore tex desert hiking shoes, interesting uses for cook pots, high snow years, crazy hitches, bad mistakes, and bikepacking 1,000 km above the Arctic Circle.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <description><![CDATA[<p>Rocket and Stump delve into the eerie world of Appalachian high strangeness, exploring the lore of cryptids, ancient myths, unexplained lights, and the haunting stories that ripple through these ancient mountains. Drawing from centuries of oral tradition and present-day tales, they uncover why the region is known as one of America's most mysterious landscapes.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 31 Oct 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <content:encoded><![CDATA[<p>Rocket and Stump delve into the eerie world of Appalachian high strangeness, exploring the lore of cryptids, ancient myths, unexplained lights, and the haunting stories that ripple through these ancient mountains. Drawing from centuries of oral tradition and present-day tales, they uncover why the region is known as one of America's most mysterious landscapes.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Tr(AI)l Talk with Rocket and Stump - High Strangeness on the Appalachian Trail</itunes:title>
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      <itunes:summary>In this special Halloween episode, Rocket and Stump delve into the eerie world of Appalachian high strangeness, exploring the lore of cryptids, ancient myths, unexplained lights, and the haunting stories that ripple through these ancient mountains. Drawing from centuries of oral tradition and present-day tales, they uncover why the region is known as one of America&apos;s most mysterious landscapes.</itunes:summary>
      <itunes:subtitle>In this special Halloween episode, Rocket and Stump delve into the eerie world of Appalachian high strangeness, exploring the lore of cryptids, ancient myths, unexplained lights, and the haunting stories that ripple through these ancient mountains. Drawing from centuries of oral tradition and present-day tales, they uncover why the region is known as one of America&apos;s most mysterious landscapes.</itunes:subtitle>
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      <title>The Last 10 - Stuart &quot;Walkabout&quot; Hislop</title>
      <description><![CDATA[<p>In this bonus episode of Hiker Trash Radio, host Doc features Stuart 'Walkabout' Hislop, an AT thru-hiker from Australia. Through a series of ten questions, Doc delves into Stuart's recent adventures, favorite music, advice-giving philosophy, surprising moments on the trail, recent purchases, hearty laughs, memorable reads, meals, internet searches, and last mistakes. This episode offers a glimpse into the daily life and mindset of an avid hiker and sets the stage for Stuart's full upcoming episode.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 29 Oct 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=764</link>
      <content:encoded><![CDATA[<p>In this bonus episode of Hiker Trash Radio, host Doc features Stuart 'Walkabout' Hislop, an AT thru-hiker from Australia. Through a series of ten questions, Doc delves into Stuart's recent adventures, favorite music, advice-giving philosophy, surprising moments on the trail, recent purchases, hearty laughs, memorable reads, meals, internet searches, and last mistakes. This episode offers a glimpse into the daily life and mindset of an avid hiker and sets the stage for Stuart's full upcoming episode.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Last 10 - Stuart &quot;Walkabout&quot; Hislop</itunes:title>
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      <itunes:summary>Settle in and buckle up as Doc puts AT thru hiker Stuart &quot;Walkabout&quot; Hislop through The Last 10.</itunes:summary>
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      <title>Big Turtle Talk - Nichole &quot;Hilly Billy&quot; Nimmo (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc speaks with Nichole 'Hilly Billy' Nimmo, a dedicated and passionate backpacker. Hilly Billy shares her initial experiences with backpacking, highlighting her first big trip on the Pacific Crest Trail in 2020. She details the challenges and mishaps faced during that trip, including dealing with altitude sickness and heavy packs. The conversation then shifts to her involvement with the Sheltowee Trace Association and their Hiker Challenge program, which helps new and experienced hikers complete the Sheltowee Trace Trail in Kentucky and Tennessee. Hilly Billy also gives insights into the logistics of the program, her role as a sweeper, and some memorable tales from the trail. She emphasizes the personal growth and community spirit fostered through these outdoor adventures.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 27 Oct 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=738</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc speaks with Nichole 'Hilly Billy' Nimmo, a dedicated and passionate backpacker. Hilly Billy shares her initial experiences with backpacking, highlighting her first big trip on the Pacific Crest Trail in 2020. She details the challenges and mishaps faced during that trip, including dealing with altitude sickness and heavy packs. The conversation then shifts to her involvement with the Sheltowee Trace Association and their Hiker Challenge program, which helps new and experienced hikers complete the Sheltowee Trace Trail in Kentucky and Tennessee. Hilly Billy also gives insights into the logistics of the program, her role as a sweeper, and some memorable tales from the trail. She emphasizes the personal growth and community spirit fostered through these outdoor adventures.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Big Turtle Talk - Nichole &quot;Hilly Billy&quot; Nimmo (Part II)</itunes:title>
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      <itunes:summary>Thru hiker and Sheltowee Trace Association Board member Nichole &quot;Hilly Billy&quot; Nimmo joins Doc in the studio to talk all things Sheltowee Trace.  Settle in and buckle up as Hilly Billy takes Doc on a trip across the American South. Along the way, she shares her personal health journey (rheumatoid arthritis and Hodgkins lymphoma), as well as a variety of highlights and lowlights from the Sheltowee. Listen up, and you&apos;ll hear about her third brain, the 10 essentials (mostly), ramen bombs, the glory of Mountain House Pasta Primavera, lost and found Honey Buns, Beets, projectile vomiting, The Hiker Challenge, sweeping, and the pastime that saved her life.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Thru hiker and Sheltowee Trace Association Board member Nichole &quot;Hilly Billy&quot; Nimmo joins Doc in the studio to talk all things Sheltowee Trace.  Settle in and buckle up as Hilly Billy takes Doc on a trip across the American South. Along the way, she shares her personal health journey (rheumatoid arthritis and Hodgkins lymphoma), as well as a variety of highlights and lowlights from the Sheltowee. Listen up, and you&apos;ll hear about her third brain, the 10 essentials (mostly), ramen bombs, the glory of Mountain House Pasta Primavera, lost and found Honey Buns, Beets, projectile vomiting, The Hiker Challenge, sweeping, and the pastime that saved her life.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>Big Turtle Talk - Nichole &quot;Hilly Billy&quot; Nimmo (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc talks with Nichole 'Hilly Billy' Nimmo, thru hiker and Sheltowee Trace Association Board member. They discuss Hilly Billy's unique journey into the world of hiking, overcoming serious health challenges, and her passion for the outdoors. Hilly Billy shares entertaining stories from the trail, insights into essential gear, and details about sweeping the Sheltowee Trace Trail. The episode also covers practical hiking advice and Hilly Billy's personal anecdotes, making for an inspiring and educational listen.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 27 Oct 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=737</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc talks with Nichole 'Hilly Billy' Nimmo, thru hiker and Sheltowee Trace Association Board member. They discuss Hilly Billy's unique journey into the world of hiking, overcoming serious health challenges, and her passion for the outdoors. Hilly Billy shares entertaining stories from the trail, insights into essential gear, and details about sweeping the Sheltowee Trace Trail. The episode also covers practical hiking advice and Hilly Billy's personal anecdotes, making for an inspiring and educational listen.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Big Turtle Talk - Nichole &quot;Hilly Billy&quot; Nimmo (Part I)</itunes:title>
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      <itunes:summary>Thru hiker and Sheltowee Trace Association Board member Nichole &quot;Hilly Billy&quot; Nimmo joins Doc in the studio to talk all things Sheltowee Trace.  Settle in and buckle up as Hilly Billy takes Doc on a trip across the American South. Along the way, she shares her personal health journey (rheumatoid arthritis and Hodgkins lymphoma), as well as a variety of highlights and lowlights from the Sheltowee. Listen up, and you&apos;ll hear about her third brain, the 10 essentials (mostly), ramen bombs, the glory of Mountain House Pasta Primavera, lost and found Honey Buns, Beets, projectile vomiting, The Hiker Challenge, sweeping, and the pastime that saved her life.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Thru hiker and Sheltowee Trace Association Board member Nichole &quot;Hilly Billy&quot; Nimmo joins Doc in the studio to talk all things Sheltowee Trace.  Settle in and buckle up as Hilly Billy takes Doc on a trip across the American South. Along the way, she shares her personal health journey (rheumatoid arthritis and Hodgkins lymphoma), as well as a variety of highlights and lowlights from the Sheltowee. Listen up, and you&apos;ll hear about her third brain, the 10 essentials (mostly), ramen bombs, the glory of Mountain House Pasta Primavera, lost and found Honey Buns, Beets, projectile vomiting, The Hiker Challenge, sweeping, and the pastime that saved her life.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>Denver to Durango - Nate &quot;Good Cat&quot; Katz (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Nate 'Good Cat' Katz, a dedicated hiker and founder of Aardwolf Gear Company. Good Cat shares his journey from growing up in Flagstaff, Arizona to discovering the Arizona Trail. He explains his decision to tackle the Colorado Trail, touching on the logistical aspects and personal experiences that made his multiple hikes memorable. Good Cat also provides valuable tips for thru hikers, including resupply strategies and must-see highlights along the Colorado Trail. Transitioning to his entrepreneurial venture, Good Cat discusses the inspiration and challenges behind starting Aardwolf Gear Company, and details his innovative ultralight hiking gear.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 25 Oct 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=734</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Nate 'Good Cat' Katz, a dedicated hiker and founder of Aardwolf Gear Company. Good Cat shares his journey from growing up in Flagstaff, Arizona to discovering the Arizona Trail. He explains his decision to tackle the Colorado Trail, touching on the logistical aspects and personal experiences that made his multiple hikes memorable. Good Cat also provides valuable tips for thru hikers, including resupply strategies and must-see highlights along the Colorado Trail. Transitioning to his entrepreneurial venture, Good Cat discusses the inspiration and challenges behind starting Aardwolf Gear Company, and details his innovative ultralight hiking gear.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Denver to Durango - Nate &quot;Good Cat&quot; Katz (Part II)</itunes:title>
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      <itunes:summary>Thru hiker and founder of Aardwolf Gear Co., Nate &quot;Good Cat&quot; Katz drops into the studio to talk trail, specifically the Colorado Trail, with Doc.  Settle in and buckle up as Good Cat goes deep on all things CT, including discussions of water bottle sleeves, 40-mile limps, giardia, baby wipe etiquette, grifting, professional hitching, SASH-ers, the Dirtbag Dining Guide, resupply strategies, don&apos;t-miss activities on the CT, and the glorious 487 miles from Denver to Durango. Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Thru hiker and founder of Aardwolf Gear Co., Nate &quot;Good Cat&quot; Katz drops into the studio to talk trail, specifically the Colorado Trail, with Doc.  Settle in and buckle up as Good Cat goes deep on all things CT, including discussions of water bottle sleeves, 40-mile limps, giardia, baby wipe etiquette, grifting, professional hitching, SASH-ers, the Dirtbag Dining Guide, resupply strategies, don&apos;t-miss activities on the CT, and the glorious 487 miles from Denver to Durango. Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc chats with Nate 'Good Cat' Katz, a seasoned thru hiker and founder of Aardwolf Gear Company. Good Cat shares his adventures and mishaps on the Colorado Trail, from earning his trail name to his most hiker trash moments. They discuss essential gear, grifting tips, and Good Cat's experience with giardia due to a water filter mishap. With insights into trail life and a passion for the great outdoors, Nate offers a glimpse into the vibrant community of hiker trash and the unpredictable journey of long-distance hiking.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 25 Oct 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=733</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc chats with Nate 'Good Cat' Katz, a seasoned thru hiker and founder of Aardwolf Gear Company. Good Cat shares his adventures and mishaps on the Colorado Trail, from earning his trail name to his most hiker trash moments. They discuss essential gear, grifting tips, and Good Cat's experience with giardia due to a water filter mishap. With insights into trail life and a passion for the great outdoors, Nate offers a glimpse into the vibrant community of hiker trash and the unpredictable journey of long-distance hiking.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Denver to Durango - Nate &quot;Good Cat&quot; Katz (Part I)</itunes:title>
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      <itunes:summary>Thru hiker and founder of Aardwolf Gear Co., Nate &quot;Good Cat&quot; Katz drops into the studio to talk trail, specifically the Colorado Trail, with Doc.  Settle in and buckle up as Good Cat goes deep on all things CT, including discussions of water bottle sleeves, 40-mile limps, giardia, baby wipe etiquette, grifting, professional hitching, SASH-ers, the Dirtbag Dining Guide, resupply strategies, don&apos;t-miss activities on the CT, and the glorious 487 miles from Denver to Durango. Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Thru hiker and founder of Aardwolf Gear Co., Nate &quot;Good Cat&quot; Katz drops into the studio to talk trail, specifically the Colorado Trail, with Doc.  Settle in and buckle up as Good Cat goes deep on all things CT, including discussions of water bottle sleeves, 40-mile limps, giardia, baby wipe etiquette, grifting, professional hitching, SASH-ers, the Dirtbag Dining Guide, resupply strategies, don&apos;t-miss activities on the CT, and the glorious 487 miles from Denver to Durango. Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <description><![CDATA[<p>Rocket and Stump break down the roots, science, and future of Leave No Trace. From trail etiquette to policy debates, they explore how these principles shape outdoor adventure and stewardship in wild places.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 24 Oct 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=761</link>
      <content:encoded><![CDATA[<p>Rocket and Stump break down the roots, science, and future of Leave No Trace. From trail etiquette to policy debates, they explore how these principles shape outdoor adventure and stewardship in wild places.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Rocket and Stump break down the roots, science, and future of Leave No Trace. From trail etiquette to policy debates, they explore how these principles shape outdoor adventure and stewardship in wild places.</itunes:summary>
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      <title>Whistling in the Dark - Jared Beasley and Writing the Biography of Lazarus Lake</title>
      <description><![CDATA[<p>In this bonus episode of Hiker Trash Radio, host Doc interviews Jared Beasley, the author of The Endurance Artist, a biography about the legendary Lazarus Lake, the creator of some of the world's toughest ultras (including The Barkley Marathons!). They delve into Laz's life and achievements, offering a deep exploration of what makes him a unique and influential figure in the endurance running community.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 22 Oct 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=751</link>
      <content:encoded><![CDATA[<p>In this bonus episode of Hiker Trash Radio, host Doc interviews Jared Beasley, the author of The Endurance Artist, a biography about the legendary Lazarus Lake, the creator of some of the world's toughest ultras (including The Barkley Marathons!). They delve into Laz's life and achievements, offering a deep exploration of what makes him a unique and influential figure in the endurance running community.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Whistling in the Dark - Jared Beasley and Writing the Biography of Lazarus Lake</itunes:title>
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      <itunes:summary>Biographer and journalist Jared Beasley joins Doc in the Hiker Trash Radio studio to talk about his biography of Lazarus Lake, the Leonardo da Vinci of Pain and the creator of The Barkley Marathons and Big&apos;s Backyard Ultra.  Settle in and buckle up as Jared discusses what it took to get Laz to agree to write his biography, Laz&apos;s formative years, and his philosophy.  Along the way, you&apos;ll hear about trap jobs, the importance of failure, battle royales, guaranteed uncertainty, belt loop conversations, narrative nonfiction, The Mutant, life-threatening tumors, limit-seeking behavior, the willingness to die on the course, keeping the bar high, and beautiful, unsettling uncertainty of whistling in the dark.  Epic, and a must-listen for any Barkley fan!</itunes:summary>
      <itunes:subtitle>Biographer and journalist Jared Beasley joins Doc in the Hiker Trash Radio studio to talk about his biography of Lazarus Lake, the Leonardo da Vinci of Pain and the creator of The Barkley Marathons and Big&apos;s Backyard Ultra.  Settle in and buckle up as Jared discusses what it took to get Laz to agree to write his biography, Laz&apos;s formative years, and his philosophy.  Along the way, you&apos;ll hear about trap jobs, the importance of failure, battle royales, guaranteed uncertainty, belt loop conversations, narrative nonfiction, The Mutant, life-threatening tumors, limit-seeking behavior, the willingness to die on the course, keeping the bar high, and beautiful, unsettling uncertainty of whistling in the dark.  Epic, and a must-listen for any Barkley fan!</itunes:subtitle>
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      <title>The Journey, Not the Destination - Eliott &quot;Double D&quot; Dick (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Eliott 'Double D' Dick about his remarkable journey on the Appalachian Trail. Double D shares insights from his early hikes, his experience on the AT in 2023, and the challenges of hiking in various conditions. He discusses the unexpected bonds formed with fellow hikers, his love for trail cooking, and the launch of his gear company, Different Dimension Designs. The episode also delves into trail philosophies, the importance of multi-purpose gear, and Double D's future hiking plans.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 20 Oct 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=732</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Eliott 'Double D' Dick about his remarkable journey on the Appalachian Trail. Double D shares insights from his early hikes, his experience on the AT in 2023, and the challenges of hiking in various conditions. He discusses the unexpected bonds formed with fellow hikers, his love for trail cooking, and the launch of his gear company, Different Dimension Designs. The episode also delves into trail philosophies, the importance of multi-purpose gear, and Double D's future hiking plans.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Journey, Not the Destination - Eliott &quot;Double D&quot; Dick (Part II)</itunes:title>
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      <itunes:summary>Gear nerd and AT thru hiker, Eliott &quot;Double D&quot; Dick sits down with Doc in the studio to talk trail and gear.  Settle in and buckle up as Double D discusses multi-use items, fresh wheels, Vegas, Dumpling, work for stays, the Knobstone and Ozark trails, going up to go down, the French toast at the Mountain Harbor hostel, trail culture, taking things one day at a time, caloric density, just in case socks, spicing it up on the trail, and the importance of appreciating the journey.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Gear nerd and AT thru hiker, Eliott &quot;Double D&quot; Dick sits down with Doc in the studio to talk trail and gear.  Settle in and buckle up as Double D discusses multi-use items, fresh wheels, Vegas, Dumpling, work for stays, the Knobstone and Ozark trails, going up to go down, the French toast at the Mountain Harbor hostel, trail culture, taking things one day at a time, caloric density, just in case socks, spicing it up on the trail, and the importance of appreciating the journey.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>The Journey, Not the Destination - Eliott &quot;Double D&quot; Dick (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, Doc interviews Eliott 'Double D' Dick, a thru hiker and gear enthusiast hailing from Somerset, Kentucky. Eliott shares tales from the trail, including his most memorable hiking experiences, favorite trail towns, and gear insights. He delves into his worst trail decisions, best meals, and unique hitchhiking stories. The episode also touches on Eliott's background, his musical interests, and his transition into sewing and gear development. Listeners get a detailed look at his preparations and approach to tackling the Appalachian Trail.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 20 Oct 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=731</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, Doc interviews Eliott 'Double D' Dick, a thru hiker and gear enthusiast hailing from Somerset, Kentucky. Eliott shares tales from the trail, including his most memorable hiking experiences, favorite trail towns, and gear insights. He delves into his worst trail decisions, best meals, and unique hitchhiking stories. The episode also touches on Eliott's background, his musical interests, and his transition into sewing and gear development. Listeners get a detailed look at his preparations and approach to tackling the Appalachian Trail.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Journey, Not the Destination - Eliott &quot;Double D&quot; Dick (Part I)</itunes:title>
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      <itunes:summary>Gear nerd and AT thru hiker, Eliott &quot;Double D&quot; Dick sits down with Doc in the studio to talk trail and gear.  Settle in and buckle up as Double D discusses multi-use items, fresh wheels, Vegas, Dumpling, work for stays, the Knobstone and Ozark trails, going up to go down, the French toast at the Mountain Harbor hostel, trail culture, taking things one day at a time, caloric density, just in case socks, spicing it up on the trail, and the importance of appreciating the journey.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Gear nerd and AT thru hiker, Eliott &quot;Double D&quot; Dick sits down with Doc in the studio to talk trail and gear.  Settle in and buckle up as Double D discusses multi-use items, fresh wheels, Vegas, Dumpling, work for stays, the Knobstone and Ozark trails, going up to go down, the French toast at the Mountain Harbor hostel, trail culture, taking things one day at a time, caloric density, just in case socks, spicing it up on the trail, and the importance of appreciating the journey.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>The Sweet Spot - Tom &quot;Gadget&quot; Liggett and the AlpenGlow Story (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc converses with Tom 'Gadget' Liggett from AlpenGlow Gear about his hiking experiences and innovative journey in the outdoor gear market. Tom shares his transition from a Boy Scout hiking the Philmont Scout Ranch to exploring the Sierras, and finally thru-hiking the Pacific Crest Trail. This episode sheds light on the challenges of long-distance hiking, the learning process from trails, and Tom's pivot from a failed bear canister project to successful ultralight gear innovations. Hear about his unique product development journey, experiences in the hiking community, and his plans for future adventures.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 18 Oct 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=729</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc converses with Tom 'Gadget' Liggett from AlpenGlow Gear about his hiking experiences and innovative journey in the outdoor gear market. Tom shares his transition from a Boy Scout hiking the Philmont Scout Ranch to exploring the Sierras, and finally thru-hiking the Pacific Crest Trail. This episode sheds light on the challenges of long-distance hiking, the learning process from trails, and Tom's pivot from a failed bear canister project to successful ultralight gear innovations. Hear about his unique product development journey, experiences in the hiking community, and his plans for future adventures.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Sweet Spot - Tom &quot;Gadget&quot; Liggett and the AlpenGlow Story (Part II)</itunes:title>
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      <itunes:duration>00:42:19</itunes:duration>
      <itunes:summary>Doc sits down with thru hiker and the founder of AlpenGlow Gear, Tom &quot;Gadget&quot; Liggett.  Settle in and buckle up as Gadget talks about his 2023 PCT hike and the AlpenGlow story, including discussions of deep thoughts, bowel trowels, bidet drinking bottles, what rhymes with glow, top secret hitches, highs and lows, and finding the sweet spot.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Doc sits down with thru hiker and the founder of AlpenGlow Gear, Tom &quot;Gadget&quot; Liggett.  Settle in and buckle up as Gadget talks about his 2023 PCT hike and the AlpenGlow story, including discussions of deep thoughts, bowel trowels, bidet drinking bottles, what rhymes with glow, top secret hitches, highs and lows, and finding the sweet spot.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>The Sweet Spot - Tom &quot;Gadget&quot; Liggett and the AlpenGlow Story (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, Doc talks with the guest, Tom Liggett, also known by his trail name 'Gadget', who shares his experiences hiking sections of the PCT. Gadget discusses his journey into the through-hiking community, his start at Philmont Scout Ranch, and his memorable moments from the PCT including his best and worst trail decisions, gear insights, and favorite trail towns. Additionally, Gadget introduces his company Alpenglow Gear, the inspiration behind it, and his transition from a tech job at Tesla to being an entrepreneur in the outdoor gear industry.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 18 Oct 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=728</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, Doc talks with the guest, Tom Liggett, also known by his trail name 'Gadget', who shares his experiences hiking sections of the PCT. Gadget discusses his journey into the through-hiking community, his start at Philmont Scout Ranch, and his memorable moments from the PCT including his best and worst trail decisions, gear insights, and favorite trail towns. Additionally, Gadget introduces his company Alpenglow Gear, the inspiration behind it, and his transition from a tech job at Tesla to being an entrepreneur in the outdoor gear industry.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Sweet Spot - Tom &quot;Gadget&quot; Liggett and the AlpenGlow Story (Part I)</itunes:title>
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      <itunes:duration>00:31:42</itunes:duration>
      <itunes:summary>Doc sits down with thru hiker and the founder of AlpenGlow Gear, Tom &quot;Gadget&quot; Liggett.  Settle in and buckle up as Gadget talks about his 2023 PCT hike and the AlpenGlow story, including discussions of deep thoughts, bowel trowels, bidet drinking bottles, what rhymes with glow, top secret hitches, highs and lows, and finding the sweet spot.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Doc sits down with thru hiker and the founder of AlpenGlow Gear, Tom &quot;Gadget&quot; Liggett.  Settle in and buckle up as Gadget talks about his 2023 PCT hike and the AlpenGlow story, including discussions of deep thoughts, bowel trowels, bidet drinking bottles, what rhymes with glow, top secret hitches, highs and lows, and finding the sweet spot.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <description><![CDATA[<p>Rocket and Stump dig deep into the making of the John Muir Trail, tracing its roots through indigenous pathways to its monumental engineering milestones. They reveal the hidden stories of human grit, technical ingenuity, and the enduring legacy left on America’s wilderness.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 17 Oct 2025 11:20:02 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <content:encoded><![CDATA[<p>Rocket and Stump dig deep into the making of the John Muir Trail, tracing its roots through indigenous pathways to its monumental engineering milestones. They reveal the hidden stories of human grit, technical ingenuity, and the enduring legacy left on America’s wilderness.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Tr(AI)l Talk with Rocket and Stump - The Creation of the John Muir Trail</itunes:title>
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      <itunes:summary>Those loveable AI interns for Hiker Trash Radio, Rocket and Stump, talk about the creation of one of the most scenic hiking trails in the world:  The John Muir Trail!</itunes:summary>
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      <title>20 Questions on the AT FKT with Jeff &quot;Legend&quot; Garmire</title>
      <description><![CDATA[<p>In this special bonus episode of Hiker Trash Radio, host Doc interviews Jeff 'Legend' Garmire, who recently set the self-supported, fastest known time (FKT) on the Appalachian Trail. They discuss Jeff's journey, the logistics, and the mental and physical challenges he faced. The conversation delves into Jeff's past struggles with depression and suicidal ideation, highlighting the therapeutic and motivating aspects of ultra-endurance challenges. Jeff also talks about his engagement at the trail's end and shares insightful advice for those dealing with mental health issues.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 15 Oct 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=744</link>
      <content:encoded><![CDATA[<p>In this special bonus episode of Hiker Trash Radio, host Doc interviews Jeff 'Legend' Garmire, who recently set the self-supported, fastest known time (FKT) on the Appalachian Trail. They discuss Jeff's journey, the logistics, and the mental and physical challenges he faced. The conversation delves into Jeff's past struggles with depression and suicidal ideation, highlighting the therapeutic and motivating aspects of ultra-endurance challenges. Jeff also talks about his engagement at the trail's end and shares insightful advice for those dealing with mental health issues.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Settle in and buckle up as Doc and Jeff &quot;Legend&quot; Garmire talk about his Fastest Known Time on the Appalachian Trail last month.</itunes:summary>
      <itunes:subtitle>Settle in and buckle up as Doc and Jeff &quot;Legend&quot; Garmire talk about his Fastest Known Time on the Appalachian Trail last month.</itunes:subtitle>
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      <title>Likeably Nuts - Hamiora &quot;Sam the Trap Man&quot; Gibson (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Hamiora &quot;Sam the Trap Man&quot; Gibson. Sam shares his unique upbringing and his passion for the outdoors that developed through spending time in the New Zealand bush instead of traditional classrooms. He details his experiences in university, his time packing pumpkins, traveling the world, and finally finding his calling in backcountry conservation work. Sam discusses his extensive work with trapping and conservation, including his project to save New Zealand's indigenous blue duck population. He also shares his efforts to pass on traditional bush skills to the next generation through his Bush University project. Sam provides insightful perspectives on the importance of indigenous knowledge, ecological conservation, and the challenges of modern forestry practices. Join Sam and Doc for an engaging conversation filled with stories of adventure, challenges, and a deep connection to nature.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 13 Oct 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=727</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Hamiora &quot;Sam the Trap Man&quot; Gibson. Sam shares his unique upbringing and his passion for the outdoors that developed through spending time in the New Zealand bush instead of traditional classrooms. He details his experiences in university, his time packing pumpkins, traveling the world, and finally finding his calling in backcountry conservation work. Sam discusses his extensive work with trapping and conservation, including his project to save New Zealand's indigenous blue duck population. He also shares his efforts to pass on traditional bush skills to the next generation through his Bush University project. Sam provides insightful perspectives on the importance of indigenous knowledge, ecological conservation, and the challenges of modern forestry practices. Join Sam and Doc for an engaging conversation filled with stories of adventure, challenges, and a deep connection to nature.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Likeably Nuts - Hamiora &quot;Sam the Trap Man&quot; Gibson (Part II)</itunes:title>
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      <itunes:duration>00:34:14</itunes:duration>
      <itunes:summary>Bushman Hamiora &quot;Sam the Trap Man&quot; Gibson sits down with Doc to talk about his experience in the bush in New Zealand.  Settle in and buckle up as Sam educates Doc about a number of things, including discussions of nature&apos;s wet wipe, exploding rat numbers, why deer are smarter than humans, bush tucker, Resolution Island, trail cutting, conservation efforts, leaning into his indigenous heritage, accidental cliff jumps, child rearing, Keith with No Teeth, &quot;traditional&quot; learning, and the appeal of being likeably nuts.  An instant classic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Bushman Hamiora &quot;Sam the Trap Man&quot; Gibson sits down with Doc to talk about his experience in the bush in New Zealand.  Settle in and buckle up as Sam educates Doc about a number of things, including discussions of nature&apos;s wet wipe, exploding rat numbers, why deer are smarter than humans, bush tucker, Resolution Island, trail cutting, conservation efforts, leaning into his indigenous heritage, accidental cliff jumps, child rearing, Keith with No Teeth, &quot;traditional&quot; learning, and the appeal of being likeably nuts.  An instant classic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>Likeably Nuts - Hamiora &quot;Sam the Trap Man&quot; Gibson (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, Doc interviews Hamiora &quot;Sam the Trap Man&quot; Gibson, a seasoned bushman from New Zealand. Sam shares insights into his unique upbringing, the indigenous practices that guide his life, and his adventures in the backcountry. He discusses his worst and best experiences in the bush, explains what it means to be a bushman, and offers practical tips for outdoor living. The episode also touches on cultural experiences, including the richness of bush tucker and the importance of conservation.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 13 Oct 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=726</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, Doc interviews Hamiora &quot;Sam the Trap Man&quot; Gibson, a seasoned bushman from New Zealand. Sam shares insights into his unique upbringing, the indigenous practices that guide his life, and his adventures in the backcountry. He discusses his worst and best experiences in the bush, explains what it means to be a bushman, and offers practical tips for outdoor living. The episode also touches on cultural experiences, including the richness of bush tucker and the importance of conservation.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Likeably Nuts - Hamiora &quot;Sam the Trap Man&quot; Gibson (Part I)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/8b4917eb-f0d2-4417-9507-e332a7024858/3000x3000/sam-the-trap-man-episode-pic.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:21</itunes:duration>
      <itunes:summary>Bushman Hamiora &quot;Sam the Trap Man&quot; Gibson sits down with Doc to talk about his experience in the bush in New Zealand.  Settle in and buckle up as Sam educates Doc about a number of things, including discussions of nature&apos;s wet wipe, exploding rat numbers, why deer are smarter than humans, bush tucker, Resolution Island, trail cutting, conservation efforts, leaning into his indigenous heritage, accidental cliff jumps, child rearing, Keith with No Teeth, &quot;traditional&quot; learning, and the appeal of being likeably nuts.  An instant classic. (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Bushman Hamiora &quot;Sam the Trap Man&quot; Gibson sits down with Doc to talk about his experience in the bush in New Zealand.  Settle in and buckle up as Sam educates Doc about a number of things, including discussions of nature&apos;s wet wipe, exploding rat numbers, why deer are smarter than humans, bush tucker, Resolution Island, trail cutting, conservation efforts, leaning into his indigenous heritage, accidental cliff jumps, child rearing, Keith with No Teeth, &quot;traditional&quot; learning, and the appeal of being likeably nuts.  An instant classic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>Seatbelts Optional - Eddie &quot;Bard&quot; Janicki (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, Doc reconnects with Eddie &quot;Bard&quot; Janicki, discussing his life changes and recent adventures since their last chat. They dive into how his Triple Crown hiking experiences prepared him for marriage, emphasizing the importance of taking life one step at a time. Bard shares details about a summer hike of the Enchantments, as well as a recent trip to Peru with his wife, highlighting their hike to Machu Picchu and the impressive engineering of the Incan civilization. Bard also talks about his love for music, mentioning his album 'Thoughts On A Zero Day,' available on Spotify, and shares a clip from the song 'Deli, Deli.' The discussion wraps up with mutual admiration for the Barkley Marathons.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 11 Oct 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=723</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, Doc reconnects with Eddie &quot;Bard&quot; Janicki, discussing his life changes and recent adventures since their last chat. They dive into how his Triple Crown hiking experiences prepared him for marriage, emphasizing the importance of taking life one step at a time. Bard shares details about a summer hike of the Enchantments, as well as a recent trip to Peru with his wife, highlighting their hike to Machu Picchu and the impressive engineering of the Incan civilization. Bard also talks about his love for music, mentioning his album 'Thoughts On A Zero Day,' available on Spotify, and shares a clip from the song 'Deli, Deli.' The discussion wraps up with mutual admiration for the Barkley Marathons.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Seatbelts Optional - Eddie &quot;Bard&quot; Janicki (Part II)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:duration>00:36:11</itunes:duration>
      <itunes:summary>Triple Crowner Eddie &quot;Bard&quot; Janicki sits down with Doc to share what he&apos;s been up to since his last episode.  Settle in and buckle up as Bard discusses scary moments in the night, hobo showers at home, taking it one step at a time, surplus hatchets, bug net strainers, triple zeroes in Atlantic City, long underwear, nightmare bathroom scenarios, and optional seatbelts.  Epic.  (This is Part II.  Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Triple Crowner Eddie &quot;Bard&quot; Janicki sits down with Doc to share what he&apos;s been up to since his last episode.  Settle in and buckle up as Bard discusses scary moments in the night, hobo showers at home, taking it one step at a time, surplus hatchets, bug net strainers, triple zeroes in Atlantic City, long underwear, nightmare bathroom scenarios, and optional seatbelts.  Epic.  (This is Part II.  Be sure to listen to Part I.)</itunes:subtitle>
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      <title>Seatbelts Optional - Eddie &quot;Bard&quot; Janicki (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, Doc welcomes back Eddie &quot;Bard&quot; Janicki, a Triple Crowner. Bard shares updates on his life since his last appearance and discusses his experiences and wisdom gained from extensive hiking. The conversation covers topics such as his origins in hiking, the evolution of gear preferences, favorite trail meals, and memorable moments on various trails including night hiking on the PCT and a harrowing bathroom incident on the descent of Mount Whitney. Bard also talks about the best and worst hitchhiking experiences, highlights some favorite trail towns, and the importance of reliable long underwear. Listeners get insights into the hiking culture, Bard's personal journey, and how thru hiking skills transfer into his newly married life.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 11 Oct 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=722</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, Doc welcomes back Eddie &quot;Bard&quot; Janicki, a Triple Crowner. Bard shares updates on his life since his last appearance and discusses his experiences and wisdom gained from extensive hiking. The conversation covers topics such as his origins in hiking, the evolution of gear preferences, favorite trail meals, and memorable moments on various trails including night hiking on the PCT and a harrowing bathroom incident on the descent of Mount Whitney. Bard also talks about the best and worst hitchhiking experiences, highlights some favorite trail towns, and the importance of reliable long underwear. Listeners get insights into the hiking culture, Bard's personal journey, and how thru hiking skills transfer into his newly married life.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Seatbelts Optional - Eddie &quot;Bard&quot; Janicki (Part I)</itunes:title>
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      <itunes:summary>Triple Crowner Eddie &quot;Bard&quot; Janicki sits down with Doc to share what he&apos;s been up to since his last episode.  Settle in and buckle up as Bard discusses scary moments in the night, hobo showers at home, taking it one step at a time, surplus hatchets, bug net strainers, triple zeroes in Atlantic City, long underwear, nightmare bathroom scenarios, and optional seatbelts.  Epic.  (This is Part I.  Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Triple Crowner Eddie &quot;Bard&quot; Janicki sits down with Doc to share what he&apos;s been up to since his last episode.  Settle in and buckle up as Bard discusses scary moments in the night, hobo showers at home, taking it one step at a time, surplus hatchets, bug net strainers, triple zeroes in Atlantic City, long underwear, nightmare bathroom scenarios, and optional seatbelts.  Epic.  (This is Part I.  Be sure to listen to Part II.)</itunes:subtitle>
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      <title>Tr(AI)l Talk with Rocket and Stump - Hiker Trash Radio Trail Markers</title>
      <description><![CDATA[<p>Rocket and Stump break down the different episode types on Hiker Trash Radio, so you’ll never feel lost in the feed again. From deep-dive interviews to quick takes and classic reruns, they explain what to expect from each trailblazing segment.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 10 Oct 2025 08:00:00 +0000</pubDate>
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      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=740</link>
      <content:encoded><![CDATA[<p>Rocket and Stump break down the different episode types on Hiker Trash Radio, so you’ll never feel lost in the feed again. From deep-dive interviews to quick takes and classic reruns, they explain what to expect from each trailblazing segment.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Tr(AI)l Talk with Rocket and Stump - Hiker Trash Radio Trail Markers</itunes:title>
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      <itunes:summary>Rocket and Stump break down the different episode types on Hiker Trash Radio, so you’ll never feel lost in the feed again. From deep-dive interviews to quick takes and classic reruns, they explain what to expect from each trailblazing segment.</itunes:summary>
      <itunes:subtitle>Rocket and Stump break down the different episode types on Hiker Trash Radio, so you’ll never feel lost in the feed again. From deep-dive interviews to quick takes and classic reruns, they explain what to expect from each trailblazing segment.</itunes:subtitle>
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      <description><![CDATA[<p>In this bonus episode of Hiker Trash Radio, host Doc interviews Nichole 'Hilly Billy' Nemo. Through a series of ten questions, listeners get a glimpse into Nichole's daily life and adventures, including her recent 136-mile trek, her musical tastes, the last advice she gave, and what she finds surprising. Nichole shares insights into her hiking experiences, her favorite snacks, and her latest enjoyable moments while working on a trail project. The episode provides a fun and intimate snapshot designed to pique listeners' interest in Nichole before her full episode airs later in the season.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 8 Oct 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=736</link>
      <content:encoded><![CDATA[<p>In this bonus episode of Hiker Trash Radio, host Doc interviews Nichole 'Hilly Billy' Nemo. Through a series of ten questions, listeners get a glimpse into Nichole's daily life and adventures, including her recent 136-mile trek, her musical tastes, the last advice she gave, and what she finds surprising. Nichole shares insights into her hiking experiences, her favorite snacks, and her latest enjoyable moments while working on a trail project. The episode provides a fun and intimate snapshot designed to pique listeners' interest in Nichole before her full episode airs later in the season.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Last 10 - Nichole &quot;Hilly Billy&quot; Nimmo</itunes:title>
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      <itunes:summary>Settle in and buckle up as Doc uses The Last 10 on thru hiker Nichole &quot;Hilly Billy&quot; Nimmo!</itunes:summary>
      <itunes:subtitle>Settle in and buckle up as Doc uses The Last 10 on thru hiker Nichole &quot;Hilly Billy&quot; Nimmo!</itunes:subtitle>
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      <title>Leaving Nothing to Chance - Juan &quot;No Backup&quot; Veruete (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, Juan &quot;No Backup&quot; Veruete shares his inspiring hiking experiences and lessons learned on the Uinta Highline Trail. He reflects on his 2024 attempt, where he had to turn back due to severe trail conditions and lack of appropriate gear, and his triumphant 2025 completion alongside his son. No Backup discusses the importance of preparation, risk mitigation, understanding trail conditions, and staying in the moment. He also explores his future hiking plans and offers advice to fellow adventurers interested in tackling the challenging Uinta Highline Trail.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 6 Oct 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=720</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, Juan &quot;No Backup&quot; Veruete shares his inspiring hiking experiences and lessons learned on the Uinta Highline Trail. He reflects on his 2024 attempt, where he had to turn back due to severe trail conditions and lack of appropriate gear, and his triumphant 2025 completion alongside his son. No Backup discusses the importance of preparation, risk mitigation, understanding trail conditions, and staying in the moment. He also explores his future hiking plans and offers advice to fellow adventurers interested in tackling the challenging Uinta Highline Trail.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Leaving Nothing to Chance - Juan &quot;No Backup&quot; Veruete (Part II)</itunes:title>
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      <itunes:duration>00:33:14</itunes:duration>
      <itunes:summary>Thru hiker Juan &quot;No Backup&quot; Veruete sits down with Doc to talk about his 2024 and 2025 Uinta Highline experiences.  As he shares what went wrong in 2024 and what went right in 2025 on this remote trail that really wants to be a route, No Backup covers some serious ground.  Settle in and buckle up as he discusses gear disasters, clothing systems, fancy ramen, unusual water additives, the importance of staying in the moment, snow-packed passes, leaving nothing to chance, and absolutely everything you wanted to know about the Uinta Highline Trail, but were afraid to ask.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Thru hiker Juan &quot;No Backup&quot; Veruete sits down with Doc to talk about his 2024 and 2025 Uinta Highline experiences.  As he shares what went wrong in 2024 and what went right in 2025 on this remote trail that really wants to be a route, No Backup covers some serious ground.  Settle in and buckle up as he discusses gear disasters, clothing systems, fancy ramen, unusual water additives, the importance of staying in the moment, snow-packed passes, leaving nothing to chance, and absolutely everything you wanted to know about the Uinta Highline Trail, but were afraid to ask.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>Leaving Nothing to Chance - Juan &quot;No Backup&quot; Veruete (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, Doc welcomes back seasoned hiker Juan &quot;No Backup&quot; Veruete, who recounts his recent adventures and mishaps on the trail. No Backup discusses his participation in the 70-mile Veterans Leadership Program fundraiser hike, shares the importance of gear—with a special shout-out to Outdoor Vitals' rain jacket—and highlights his favorite trails, including a memorable stretch around Forester Pass. He also reveals some of his worst gear mistakes, including a tent puncture and trekking pole breakage, and offers insights into his philosophy on layering systems. The episode features entertaining stories, including No Backup's most hiker-trash moments and his strategies for hitchhiking.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 6 Oct 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=719</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, Doc welcomes back seasoned hiker Juan &quot;No Backup&quot; Veruete, who recounts his recent adventures and mishaps on the trail. No Backup discusses his participation in the 70-mile Veterans Leadership Program fundraiser hike, shares the importance of gear—with a special shout-out to Outdoor Vitals' rain jacket—and highlights his favorite trails, including a memorable stretch around Forester Pass. He also reveals some of his worst gear mistakes, including a tent puncture and trekking pole breakage, and offers insights into his philosophy on layering systems. The episode features entertaining stories, including No Backup's most hiker-trash moments and his strategies for hitchhiking.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Leaving Nothing to Chance - Juan &quot;No Backup&quot; Veruete (Part I)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/3e3b424f-7af7-4205-90a2-39440be0e6ad/3000x3000/juan-veruete-episode-pic.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:21</itunes:duration>
      <itunes:summary>Thru hiker Juan &quot;No Backup&quot; Veruete sits down with Doc to talk about his 2024 and 2025 Uinta Highline experiences.  As he shares what went wrong in 2024 and what went right in 2025 on this remote trail that really wants to be a route, No Backup covers some serious ground.  Settle in and buckle up as he discusses gear disasters, clothing systems, fancy ramen, unusual water additives, the importance of staying in the moment, snow-packed passes, leaving nothing to chance, and absolutely everything you wanted to know about the Uinta Highline Trail, but were afraid to ask.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Thru hiker Juan &quot;No Backup&quot; Veruete sits down with Doc to talk about his 2024 and 2025 Uinta Highline experiences.  As he shares what went wrong in 2024 and what went right in 2025 on this remote trail that really wants to be a route, No Backup covers some serious ground.  Settle in and buckle up as he discusses gear disasters, clothing systems, fancy ramen, unusual water additives, the importance of staying in the moment, snow-packed passes, leaving nothing to chance, and absolutely everything you wanted to know about the Uinta Highline Trail, but were afraid to ask.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>Pushing Your Luck - Chris &quot;Wolverine&quot; Hillier (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, Chris &quot;Wolverine&quot; Hillier talks about his extensive hiking experiences. Wolverine shares stories from hiking the Appalachian Trail three times, detailing how his approach and personality evolved with each trek. He also talks about overcoming the challenges of the Continental Divide Trail, the dangers encountered on the Pacific Crest Trail, and being the first to attempt the Baja Divide Trail on foot. Additionally, Wolverine discusses hiking in Israel, facing hardships on the Bruce Trail in Canada, and his upcoming adventure on the West Highland Way in Scotland.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 4 Oct 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=717</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, Chris &quot;Wolverine&quot; Hillier talks about his extensive hiking experiences. Wolverine shares stories from hiking the Appalachian Trail three times, detailing how his approach and personality evolved with each trek. He also talks about overcoming the challenges of the Continental Divide Trail, the dangers encountered on the Pacific Crest Trail, and being the first to attempt the Baja Divide Trail on foot. Additionally, Wolverine discusses hiking in Israel, facing hardships on the Bruce Trail in Canada, and his upcoming adventure on the West Highland Way in Scotland.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Pushing Your Luck - Chris &quot;Wolverine&quot; Hillier (Part II)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:duration>00:33:34</itunes:duration>
      <itunes:summary>Triple Crowner Chris &quot;Wolverine&quot; Hillier joins Doc in the studio to talk about his 20,000 miles on trail.  Settle in and buckle up as Wolverine covers some serious ground, including discussions of tenacity, Underground Quilts, Hee Haw, hiker magnets, Nightmare, one-wheeled carts, packing your fears, his Triple Crown experience, burned out tanks, minefields, the Bruce Trail, the Baja Divide Trail, and the importance of knowing what not to bring.  An instant classic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Triple Crowner Chris &quot;Wolverine&quot; Hillier joins Doc in the studio to talk about his 20,000 miles on trail.  Settle in and buckle up as Wolverine covers some serious ground, including discussions of tenacity, Underground Quilts, Hee Haw, hiker magnets, Nightmare, one-wheeled carts, packing your fears, his Triple Crown experience, burned out tanks, minefields, the Bruce Trail, the Baja Divide Trail, and the importance of knowing what not to bring.  An instant classic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <itunes:episode>18</itunes:episode>
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      <title>Pushing Your Luck - Chris &quot;Wolverine&quot; Hillier (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, Doc welcomes guest Chris &quot;Wolverine&quot; Hillier, to share his extensive hiking experiences spanning over 20,000 miles. As a Triple Crowner who has also hiked internationally, Wolverine delves into his background, recounts memorable moments on the trail, discusses gear preferences, and highlights his transition into the through-hiking lifestyle. From the difficulties of early trail days to moments of trail magic, Wolverine's stories offer a comprehensive look into the life of seasoned thru hiker.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 4 Oct 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=716</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, Doc welcomes guest Chris &quot;Wolverine&quot; Hillier, to share his extensive hiking experiences spanning over 20,000 miles. As a Triple Crowner who has also hiked internationally, Wolverine delves into his background, recounts memorable moments on the trail, discusses gear preferences, and highlights his transition into the through-hiking lifestyle. From the difficulties of early trail days to moments of trail magic, Wolverine's stories offer a comprehensive look into the life of seasoned thru hiker.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Pushing Your Luck - Chris &quot;Wolverine&quot; Hillier (Part I)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:summary>Triple Crowner Chris &quot;Wolverine&quot; Hillier joins Doc in the studio to talk about his 20,000 miles on trail.  Settle in and buckle up as Wolverine covers some serious ground, including discussions of tenacity, Underground Quilts, Hee Haw, hiker magnets, Nightmare, one-wheeled carts, packing your fears, his Triple Crown experience, burned out tanks, minefields, the Bruce Trail, the Baja Divide Trail, and the importance of knowing what not to bring.  An instant classic. (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Triple Crowner Chris &quot;Wolverine&quot; Hillier joins Doc in the studio to talk about his 20,000 miles on trail.  Settle in and buckle up as Wolverine covers some serious ground, including discussions of tenacity, Underground Quilts, Hee Haw, hiker magnets, Nightmare, one-wheeled carts, packing your fears, his Triple Crown experience, burned out tanks, minefields, the Bruce Trail, the Baja Divide Trail, and the importance of knowing what not to bring.  An instant classic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <description><![CDATA[<p>Rocket and Stump dive deep into the fascinating history and nuances of trail wayfinding. From primitive blazes to modern engineered markers, learn how American trails are marked, what those signs really mean, and why you should always trust the blaze over your map. Packed with stories and critical details from the world of thru-hiking navigation.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 3 Oct 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=730</link>
      <content:encoded><![CDATA[<p>Rocket and Stump dive deep into the fascinating history and nuances of trail wayfinding. From primitive blazes to modern engineered markers, learn how American trails are marked, what those signs really mean, and why you should always trust the blaze over your map. Packed with stories and critical details from the world of thru-hiking navigation.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Tr(AI)l Talk with Rocket and Stump - What in the Blazes?</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:summary>Hiker Trash Radio AI interns Rocket and Stump tell you everything you need to know about the different blazes you&apos;re going to encounter out there!</itunes:summary>
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      <title>The Last 10 - Eddie Janicki</title>
      <description><![CDATA[<p>In this bonus episode of Hiker Trash Radio, host Doc dives into the life and mind of Eddie Janicki, a seasoned adventurer who has completed the Triple Crown of hiking. Through a series of ten questions, listeners will get a snapshot of Eddie's latest adventures, interests, and daily life moments. From his recent trip to Peru to his favorite songs and books, Eddie's responses provide a glimpse into what makes him tick. Tune in for a concise yet insightful episode that whets your appetite for more in-depth discussions later this season.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 1 Oct 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=721</link>
      <content:encoded><![CDATA[<p>In this bonus episode of Hiker Trash Radio, host Doc dives into the life and mind of Eddie Janicki, a seasoned adventurer who has completed the Triple Crown of hiking. Through a series of ten questions, listeners will get a snapshot of Eddie's latest adventures, interests, and daily life moments. From his recent trip to Peru to his favorite songs and books, Eddie's responses provide a glimpse into what makes him tick. Tune in for a concise yet insightful episode that whets your appetite for more in-depth discussions later this season.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Last 10 - Eddie Janicki</itunes:title>
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      <title>Beer or Coffee - Chris &quot;Windscreen&quot; Homan (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, we talk to Chris &quot;Windscreen&quot; Homan about his military experiences, dealing with PTSD, and finding solace in hiking the Appalachian Trail (AT) and the Pacific Crest Trail (PCT). Chris shares his journey from deployment in the Middle East to hiking for mental health, his spiritual experiences on the Camino de Santiago, and his evolving relationship with nature. He also offers practical hiking advice, including the benefits of cold cooking, and discusses his upcoming book on his adventures. The episode delves into his personal story, including the impact of his brother's mental health struggles and death, and how these experiences have shaped his life.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 29 Sep 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=714</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, we talk to Chris &quot;Windscreen&quot; Homan about his military experiences, dealing with PTSD, and finding solace in hiking the Appalachian Trail (AT) and the Pacific Crest Trail (PCT). Chris shares his journey from deployment in the Middle East to hiking for mental health, his spiritual experiences on the Camino de Santiago, and his evolving relationship with nature. He also offers practical hiking advice, including the benefits of cold cooking, and discusses his upcoming book on his adventures. The episode delves into his personal story, including the impact of his brother's mental health struggles and death, and how these experiences have shaped his life.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Thru hiker and author Chris &quot;Windscreen&quot; Homan sits down with Doc in the Hiker Trash Radio studio to talk about his time on the AT, PCT, and the Camino de Santiago. Settle in and buckle up as Windscreen waxes eloquent on the importance of journaling, Barstow visitors, trying not to be a dumbass, origami hitches, Morning Glory, PTSD, mental health, mortality, and beer versus coffee.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Thru hiker and author Chris &quot;Windscreen&quot; Homan sits down with Doc in the Hiker Trash Radio studio to talk about his time on the AT, PCT, and the Camino de Santiago. Settle in and buckle up as Windscreen waxes eloquent on the importance of journaling, Barstow visitors, trying not to be a dumbass, origami hitches, Morning Glory, PTSD, mental health, mortality, and beer versus coffee.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>Beer or Coffee - Chris &quot;Windscreen&quot; Homan (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc chats with Chris &quot;Windscreen&quot; Homan, an experienced thru hiker and author. They discuss Chris's journey from his Air Force days to becoming an avid long-distance hiker. Chris shares stories from his hikes along the Appalachian Trail (AT) and Pacific Crest Trail (PCT), highlighting some of his most memorable experiences, including gear mishaps, dire moments, and the importance of journaling. Chris also gives shoutouts to some of his favorite trail towns and trail magic moments while offering tips for aspiring hikers.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 29 Sep 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=713</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc chats with Chris &quot;Windscreen&quot; Homan, an experienced thru hiker and author. They discuss Chris's journey from his Air Force days to becoming an avid long-distance hiker. Chris shares stories from his hikes along the Appalachian Trail (AT) and Pacific Crest Trail (PCT), highlighting some of his most memorable experiences, including gear mishaps, dire moments, and the importance of journaling. Chris also gives shoutouts to some of his favorite trail towns and trail magic moments while offering tips for aspiring hikers.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Thru hiker and author Chris &quot;Windscreen&quot; Homan sits down with Doc in the Hiker Trash Radio studio to talk about his time on the AT, PCT, and the Camino de Santiago. Settle in and buckle up as Windscreen waxes eloquent on the importance of journaling, Barstow visitors, trying not to be a dumbass, origami hitches, Morning Glory, PTSD, mental health, mortality, and beer versus coffee.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Thru hiker and author Chris &quot;Windscreen&quot; Homan sits down with Doc in the Hiker Trash Radio studio to talk about his time on the AT, PCT, and the Camino de Santiago. Settle in and buckle up as Windscreen waxes eloquent on the importance of journaling, Barstow visitors, trying not to be a dumbass, origami hitches, Morning Glory, PTSD, mental health, mortality, and beer versus coffee.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>Hilltop Packs - Ben McMillan and Tim Buckley (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, Doc sits down with Ben McMillan and Tim Buckley of Hilltop Packs. The conversation begins with an exploration of Ben's favorite hiking destination, Dolly Sods in West Virginia, highlighting its diverse environments and unique history. They share gripping stories from their hiking adventures, including an intense encounter with lost hikers in Dolly Sods. The discussion then shifts to the origin story of Hilltop Packs, from its inception as a side project involving Ben's daughters to its growth into a successful business amidst the COVID-19 pandemic. Ben and Tim also provide valuable hiking tips and insights, discuss their favorite outdoor media, and reflect on the importance of enjoying the journey while staying prepared and safe on the trails.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 27 Sep 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=708</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, Doc sits down with Ben McMillan and Tim Buckley of Hilltop Packs. The conversation begins with an exploration of Ben's favorite hiking destination, Dolly Sods in West Virginia, highlighting its diverse environments and unique history. They share gripping stories from their hiking adventures, including an intense encounter with lost hikers in Dolly Sods. The discussion then shifts to the origin story of Hilltop Packs, from its inception as a side project involving Ben's daughters to its growth into a successful business amidst the COVID-19 pandemic. Ben and Tim also provide valuable hiking tips and insights, discuss their favorite outdoor media, and reflect on the importance of enjoying the journey while staying prepared and safe on the trails.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Hilltop Packs - Ben McMillan and Tim Buckley (Part II)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:duration>00:39:19</itunes:duration>
      <itunes:summary>Founder Ben McMillan and resident wild man Tim Buckley of Hilltop Packs take a brief break from outfitting adventurers and drop into the Hiker Trash Radio Studio with Doc to talk some trail.  Settle in and buckle up as these two cover a ton of territory in this episode, including discussions of voices in the dark, wearing six headlamps, roll-top fanny packs, 13-ounce stools, loins, angry realizations, Dolly Sods, gear shop fan boying, the Black Hills, the Badlands, and, of course, the Hilltop Packs story.  An instant classic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Founder Ben McMillan and resident wild man Tim Buckley of Hilltop Packs take a brief break from outfitting adventurers and drop into the Hiker Trash Radio Studio with Doc to talk some trail.  Settle in and buckle up as these two cover a ton of territory in this episode, including discussions of voices in the dark, wearing six headlamps, roll-top fanny packs, 13-ounce stools, loins, angry realizations, Dolly Sods, gear shop fan boying, the Black Hills, the Badlands, and, of course, the Hilltop Packs story.  An instant classic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>Hilltop Packs - Ben McMillan and Tim Buckley (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, Doc welcomes Ben McMillan and Tim Buckley from Hilltop Packs. They dive into their backgrounds, revealing how childhood adventures and unexpected discoveries led them to embrace the hiking world. The conversation includes hilarious and insightful discussions about outdoor experiences, gear preferences, and even the challenges of trail hygiene. Ben and Tim also share their unique journey in creating Hilltop Packs, highlighting their dedication to ultralight backpacking and the importance of balancing passion with business. Tune in for an entertaining blend of trail wisdom and entrepreneurial insights.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 27 Sep 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=707</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, Doc welcomes Ben McMillan and Tim Buckley from Hilltop Packs. They dive into their backgrounds, revealing how childhood adventures and unexpected discoveries led them to embrace the hiking world. The conversation includes hilarious and insightful discussions about outdoor experiences, gear preferences, and even the challenges of trail hygiene. Ben and Tim also share their unique journey in creating Hilltop Packs, highlighting their dedication to ultralight backpacking and the importance of balancing passion with business. Tune in for an entertaining blend of trail wisdom and entrepreneurial insights.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Hilltop Packs - Ben McMillan and Tim Buckley (Part I)</itunes:title>
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      <itunes:summary>Founder Ben McMillan and resident wild man Tim Buckley of Hilltop Packs take a brief break from outfitting adventurers and drop into the Hiker Trash Radio Studio with Doc to talk some trail.  Settle in and buckle up as these two cover a ton of territory in this episode, including discussions of voices in the dark, wearing six headlamps, roll-top fanny packs, 13-ounce stools, loins, angry realizations, Dolly Sods, gear shop fan boying, the Black Hills, the Badlands, and, of course, the Hilltop Packs story.  An instant classic. (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Founder Ben McMillan and resident wild man Tim Buckley of Hilltop Packs take a brief break from outfitting adventurers and drop into the Hiker Trash Radio Studio with Doc to talk some trail.  Settle in and buckle up as these two cover a ton of territory in this episode, including discussions of voices in the dark, wearing six headlamps, roll-top fanny packs, 13-ounce stools, loins, angry realizations, Dolly Sods, gear shop fan boying, the Black Hills, the Badlands, and, of course, the Hilltop Packs story.  An instant classic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <description><![CDATA[<p>Rocket and Stump break down the complex system of protected lands across the United States. They untangle the hierarchy and intentions behind national parks, forests, and wilderness areas, using real-world examples and personal trail experiences. Listen as they reveal what these protections mean for hikers, wildlife, and outdoor enthusiasts alike.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 26 Sep 2025 08:00:00 +0000</pubDate>
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      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=725</link>
      <content:encoded><![CDATA[<p>Rocket and Stump break down the complex system of protected lands across the United States. They untangle the hierarchy and intentions behind national parks, forests, and wilderness areas, using real-world examples and personal trail experiences. Listen as they reveal what these protections mean for hikers, wildlife, and outdoor enthusiasts alike.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Tr(AI)l Talk with Rocket and Stump - Understanding America&apos;s Protected Lands</itunes:title>
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      <description><![CDATA[<p>In this bonus episode of Hiker Trash Radio, Doc delves into the last moments and experiences of long-distance hiker Chris &quot;Wolverine&quot; Hillier. Chris shares insights on his recent adventures, favorite music, and quirky surprises from the trail. He also touches on his day job, his favorite book, and even his latest Google search, providing listeners with a bite-sized glimpse into his life. Tune in to learn what makes this seasoned hiker tick and prepare for a full episode coming later this season!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 24 Sep 2025 08:00:00 +0000</pubDate>
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      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=715</link>
      <content:encoded><![CDATA[<p>In this bonus episode of Hiker Trash Radio, Doc delves into the last moments and experiences of long-distance hiker Chris &quot;Wolverine&quot; Hillier. Chris shares insights on his recent adventures, favorite music, and quirky surprises from the trail. He also touches on his day job, his favorite book, and even his latest Google search, providing listeners with a bite-sized glimpse into his life. Tune in to learn what makes this seasoned hiker tick and prepare for a full episode coming later this season!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <title>Now It&apos;s Started - Jason Hardrath (Part II)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, Jason Hardrath discusses his thrilling new passion for paragliding, referring to it as a 'magic flying backpack' that offers a fresh perspective on his outdoor experiences. Transitioning from an accomplished hiker and FKT (Fastest Known Time) athlete, Jason found paragliding as a perfect sport to continue his love for adventure, even as he battles long COVID. He vividly recounts his first flights, the unpredictable nature of thermals, and how these flights have reinvigorated his spirit. Jason also shares his ambitious trekking and paragliding trip to Norway with his friend Nathan Longhurst, capturing the scenic beauty for an upcoming short film. Additionally, he opens up about adapting to life with long COVID, which derailed his running aspirations but led him to paragliding. Jason provides invaluable hiking tips, emphasizes the importance of embracing discomfort to live a fuller life, and highlights brands and sponsors that support his adventures.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 22 Sep 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=706</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, Jason Hardrath discusses his thrilling new passion for paragliding, referring to it as a 'magic flying backpack' that offers a fresh perspective on his outdoor experiences. Transitioning from an accomplished hiker and FKT (Fastest Known Time) athlete, Jason found paragliding as a perfect sport to continue his love for adventure, even as he battles long COVID. He vividly recounts his first flights, the unpredictable nature of thermals, and how these flights have reinvigorated his spirit. Jason also shares his ambitious trekking and paragliding trip to Norway with his friend Nathan Longhurst, capturing the scenic beauty for an upcoming short film. Additionally, he opens up about adapting to life with long COVID, which derailed his running aspirations but led him to paragliding. Jason provides invaluable hiking tips, emphasizes the importance of embracing discomfort to live a fuller life, and highlights brands and sponsors that support his adventures.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Now It&apos;s Started - Jason Hardrath (Part II)</itunes:title>
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      <itunes:summary>Educator and endurance athlete Jason Hardrath returns to the Hiker Trash Radio studio to tell Doc what he&apos;s been up to.  Settle in and buckle up as Jason shares how his approach to life and its challenges have led him through to a number of joyful life stages.  Jason discusses his life-changing car accident, his journey to 100+ FKTs, the effects of long COVID, his discovery of paragliding, the pain cave, his ADHD, living out of his Geo Metro, Chasing the Wind, and incremental hitching. Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Educator and endurance athlete Jason Hardrath returns to the Hiker Trash Radio studio to tell Doc what he&apos;s been up to.  Settle in and buckle up as Jason shares how his approach to life and its challenges have led him through to a number of joyful life stages.  Jason discusses his life-changing car accident, his journey to 100+ FKTs, the effects of long COVID, his discovery of paragliding, the pain cave, his ADHD, living out of his Geo Metro, Chasing the Wind, and incremental hitching. Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>Now It&apos;s Started - Jason Hardrath (Part I)</title>
      <description><![CDATA[<p>In this week's episode of Hiker Trash Radio, Doc sits down with endurance athlete Jason Hardrath to discuss his transition from Iron Man competitions to setting record-setting FKTs (Fastest Known Times). Jason shares an inspiring tale of overcoming a life-threatening car accident in 2015 and pivoting to mountain climbing and trail running as a form of therapy and passion. Known for holding the most FKTs, including the Bulger List and Mount Rainier Infinity Loop, Jason reveals his journey of resilience, mindset, and love for the great outdoors. The episode also features Jason's favorite gear, best trail experiences, and an exploration of the most impressive FKTs in recent history.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 22 Sep 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=705</link>
      <content:encoded><![CDATA[<p>In this week's episode of Hiker Trash Radio, Doc sits down with endurance athlete Jason Hardrath to discuss his transition from Iron Man competitions to setting record-setting FKTs (Fastest Known Times). Jason shares an inspiring tale of overcoming a life-threatening car accident in 2015 and pivoting to mountain climbing and trail running as a form of therapy and passion. Known for holding the most FKTs, including the Bulger List and Mount Rainier Infinity Loop, Jason reveals his journey of resilience, mindset, and love for the great outdoors. The episode also features Jason's favorite gear, best trail experiences, and an exploration of the most impressive FKTs in recent history.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Now It&apos;s Started - Jason Hardrath (Part I)</itunes:title>
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      <itunes:subtitle>Educator and endurance athlete Jason Hardrath returns to the Hiker Trash Radio studio to tell Doc what he&apos;s been up to.  Settle in and buckle up as Jason shares how his approach to life and its challenges have led him through to a number of joyful life stages.  Jason discusses his life-changing car accident, his journey to 100+ FKTs, the effects of long COVID, his discovery of paragliding, the pain cave, his ADHD, living out of his Geo Metro, Chasing the Wind, and incremental hitching. Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>Gravy Stains - Liz &quot;Snorkel&quot; Thomas (Part II)</title>
      <description><![CDATA[<p>In this episode, Doc interviews Liz Thomas, a legendary thru hiker known as 'Snorkel' and the 'Queen of Urban Hiking.' Liz shares her recent adventure in the Sierras, hiking a section of the PCT from Cottonwood Pass to Mount Whitney. She discusses the challenges and beauty of the trail, as well as her experiences in the Idaho Wilderness Trail, where she faced numerous obstacles including fires and rattlesnakes. Liz also reflects on the pros and cons of social media, her decision to take a break from it, and her plans for future hikes. The episode is filled with humorous anecdotes, survival stories, and valuable hiking tips.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 20 Sep 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=702</link>
      <content:encoded><![CDATA[<p>In this episode, Doc interviews Liz Thomas, a legendary thru hiker known as 'Snorkel' and the 'Queen of Urban Hiking.' Liz shares her recent adventure in the Sierras, hiking a section of the PCT from Cottonwood Pass to Mount Whitney. She discusses the challenges and beauty of the trail, as well as her experiences in the Idaho Wilderness Trail, where she faced numerous obstacles including fires and rattlesnakes. Liz also reflects on the pros and cons of social media, her decision to take a break from it, and her plans for future hikes. The episode is filled with humorous anecdotes, survival stories, and valuable hiking tips.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Gravy Stains - Liz &quot;Snorkel&quot; Thomas (Part II)</itunes:title>
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      <itunes:summary>Triple Crowner and legendary thru hiker Liz &quot;Snorkel&quot; Thomas joins Doc in the studio to talk trail and Type II Fun.  Settle in and buckle up as Snorkel discusses life-changing gear, plantar fasciitis, all you can eat buffets, golden hitches, the 20-minute gorge, blowdowns, rattlesnakes, the West Coast Trail, the Idaho Wilderness Trail, and the importance of napkins with gravy stains.  Epic.  (This is Part II. Be sure to listen to Part I.)  </itunes:summary>
      <itunes:subtitle>Triple Crowner and legendary thru hiker Liz &quot;Snorkel&quot; Thomas joins Doc in the studio to talk trail and Type II Fun.  Settle in and buckle up as Snorkel discusses life-changing gear, plantar fasciitis, all you can eat buffets, golden hitches, the 20-minute gorge, blowdowns, rattlesnakes, the West Coast Trail, the Idaho Wilderness Trail, and the importance of napkins with gravy stains.  Epic.  (This is Part II. Be sure to listen to Part I.)  </itunes:subtitle>
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      <title>Gravy Stains - Liz &quot;Snorkel&quot; Thomas (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, Doc interviews Liz &quot;Snorkel&quot; Thomas, a renowned thru hiker and author. They discuss her previous appearances on the podcast, with highlights including her trail name origins and her unique experiences in urban hiking. Liz shares insightful gear recommendations, recounts memorable hiking stories, and offers wisdom on how to avoid her past mistakes. Additionally, Liz talks about her involvement with Treeline Review, a gear review website run by experienced hikers.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 20 Sep 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=701</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, Doc interviews Liz &quot;Snorkel&quot; Thomas, a renowned thru hiker and author. They discuss her previous appearances on the podcast, with highlights including her trail name origins and her unique experiences in urban hiking. Liz shares insightful gear recommendations, recounts memorable hiking stories, and offers wisdom on how to avoid her past mistakes. Additionally, Liz talks about her involvement with Treeline Review, a gear review website run by experienced hikers.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Gravy Stains - Liz &quot;Snorkel&quot; Thomas (Part I)</itunes:title>
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      <itunes:summary>Triple Crowner and legendary thru hiker Liz &quot;Snorkel&quot; Thomas joins Doc in the studio to talk trail and Type II Fun.  Settle in and buckle up as Snorkel discusses life-changing gear, plantar fasciitis, all you can eat buffets, golden hitches, the 20-minute gorge, blowdowns, rattlesnakes, the West Coast Trail, the Idaho Wilderness Trail, and the importance of napkins with gravy stains.  Epic.  (This is Part I. Be sure to listen to Part II.)  </itunes:summary>
      <itunes:subtitle>Triple Crowner and legendary thru hiker Liz &quot;Snorkel&quot; Thomas joins Doc in the studio to talk trail and Type II Fun.  Settle in and buckle up as Snorkel discusses life-changing gear, plantar fasciitis, all you can eat buffets, golden hitches, the 20-minute gorge, blowdowns, rattlesnakes, the West Coast Trail, the Idaho Wilderness Trail, and the importance of napkins with gravy stains.  Epic.  (This is Part I. Be sure to listen to Part II.)  </itunes:subtitle>
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      <description><![CDATA[<p>Stump and Rocket take listeners deep into Vermont’s legendary Long Trail, revealing its history, wild myths, and enduring culture. From rugged terrain and lost hikers to marathon records, this is the story of America’s trailblazing wilderness footpath.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 19 Sep 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=718</link>
      <content:encoded><![CDATA[<p>Stump and Rocket take listeners deep into Vermont’s legendary Long Trail, revealing its history, wild myths, and enduring culture. From rugged terrain and lost hikers to marathon records, this is the story of America’s trailblazing wilderness footpath.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Mon, 15 Sep 2025 08:10:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, Dena Carr, a mother of eight and accomplished trail runner, discusses her journey to achieving the fastest known time (FKT) on the Colorado Trail. Despite facing significant challenges during her previous attempts, including injury, altitude sickness, and running out of food, Dena persevered to set a record of 15 days, 11 hours, and 45 minutes. She opens up about the inspiration behind her ambitious goals, the difficulties she encountered, and her relentless determination to overcome obstacles. Dena also shares valuable insights on maintaining mental toughness, embracing discomfort, and finding joy in the midst of adversity. Listeners will gain inspiration from Dena's story of resilience and learn how to tackle their own challenges with a positive mindset.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, Doc welcomes ultra runner Dena Carr to the podcast. The discussion delves into Dena's love for the outdoors, her recent attempt at the Colorado Trail FKT (Fastest Known Time), and the equipment that she can't go without. Dina shares personal and harrowing experiences from her time on the trail, including a life-threatening moment during a night hike. She also opens up about her difficult childhood, how running has helped her cope with trauma, and how she manages training while raising eight children and homeschooling.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 15 Sep 2025 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, Doc welcomes ultra runner Dena Carr to the podcast. The discussion delves into Dena's love for the outdoors, her recent attempt at the Colorado Trail FKT (Fastest Known Time), and the equipment that she can't go without. Dina shares personal and harrowing experiences from her time on the trail, including a life-threatening moment during a night hike. She also opens up about her difficult childhood, how running has helped her cope with trauma, and how she manages training while raising eight children and homeschooling.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Sat, 13 Sep 2025 08:10:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode, Doc talks with Sue &quot;Firefly&quot; Neuhauser, about her unexpected journey to becoming a Triple Crowner. Sue shares her harrowing experience of a severe spinal injury caused by hiking with her dog and reflects on her unplanned hikes on the PCT and CDT, and the forced furlough that led her to complete the AT. She discusses dealing with mental health issues like PTSD and anxiety, and how hiking and the outdoor adventures have become a healing path for her. Sue also touches on the dynamics of planning (or lack thereof), the unique challenges and joys of different trails, and her aspirations for future hikes like the Arizona Trail. The episode delves into both the physical and mental aspects of long-distance hiking, with a focus on perseverance and the unexpected ways life pushes us toward new adventures.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc introduces Sue &quot;Firefly&quot; Neuhauser, a Triple Crowner who landed in the thru-hiking world entirely by accident. Firefly shares stories from her extensive trail experiences, including how she started hiking the PCT during the pandemic, her gear evolution from novice to seasoned backpacker, and some of her most memorable trail moments. Listen in for tales of hitchhiking adventures, unexpected friendships, and the reality of living the hiker trash life. Firefly also reveals her professional background as a car designer, which intriguingly contributes to her approach to backpacking gear. Tune in for an episode filled with humor, insights, and a testament to the joy of the unexpected journey.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 13 Sep 2025 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc introduces Sue &quot;Firefly&quot; Neuhauser, a Triple Crowner who landed in the thru-hiking world entirely by accident. Firefly shares stories from her extensive trail experiences, including how she started hiking the PCT during the pandemic, her gear evolution from novice to seasoned backpacker, and some of her most memorable trail moments. Listen in for tales of hitchhiking adventures, unexpected friendships, and the reality of living the hiker trash life. Firefly also reveals her professional background as a car designer, which intriguingly contributes to her approach to backpacking gear. Tune in for an episode filled with humor, insights, and a testament to the joy of the unexpected journey.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Rocket and Stump break down the crucial facts about bear encounters. Learn what triggers black and grizzly bear attacks, why your response must differ by species, and the smart protocols to stay safe. They share real-life examples and hard-earned trail wisdom so you can hike prepared—not scared.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 12 Sep 2025 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Rocket and Stump break down the crucial facts about bear encounters. Learn what triggers black and grizzly bear attacks, why your response must differ by species, and the smart protocols to stay safe. They share real-life examples and hard-earned trail wisdom so you can hike prepared—not scared.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <title>The Last 10 - Liz &quot;Snorkel&quot; Thomas</title>
      <description><![CDATA[<p>In this bonus episode of Hiker Trash Radio's 'The Last 10,' Doc engages in a rapid-fire Q&amp;A with renowned thru hiker Liz Thomas. Liz shares highlights from her recent adventures, including a hike along the Pacific Crest Trail and connections made along the way. She humorously recounts trail experiences, her current read, and other personal tidbits. This bite-sized episode offers an intimate snapshot of Liz's life and thoughts, while teasing a deeper dive in her upcoming full episode.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 10 Sep 2025 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this bonus episode of Hiker Trash Radio's 'The Last 10,' Doc engages in a rapid-fire Q&amp;A with renowned thru hiker Liz Thomas. Liz shares highlights from her recent adventures, including a hike along the Pacific Crest Trail and connections made along the way. She humorously recounts trail experiences, her current read, and other personal tidbits. This bite-sized episode offers an intimate snapshot of Liz's life and thoughts, while teasing a deeper dive in her upcoming full episode.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Settle in and buckle up as Doc puts legendary thru hiker Liz &quot;Snorkel&quot; Thomas through The Last 10.</itunes:summary>
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      <description><![CDATA[<p>In this episode, Doc talks to Joe Duncan, also known as Canada Joe, about his background as a detective and how he sought healing in nature by hiking the Pacific Crest Trail (PCT). Joe shares his experiences convincing his wife, navigating the challenging PCT terrain, encountering wildlife, and overcoming fears. We also dive into his time hiking with his son on the Appalachian Trail and his short-lived but intense journey on the Continental Divide Trail (CDT) that included a close encounter with a charging grizzly. Joe reflects on the importance of listening to one's body, staying prepared, and not underestimating the wilderness.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 8 Sep 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=693</link>
      <content:encoded><![CDATA[<p>In this episode, Doc talks to Joe Duncan, also known as Canada Joe, about his background as a detective and how he sought healing in nature by hiking the Pacific Crest Trail (PCT). Joe shares his experiences convincing his wife, navigating the challenging PCT terrain, encountering wildlife, and overcoming fears. We also dive into his time hiking with his son on the Appalachian Trail and his short-lived but intense journey on the Continental Divide Trail (CDT) that included a close encounter with a charging grizzly. Joe reflects on the importance of listening to one's body, staying prepared, and not underestimating the wilderness.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>On the Trail with Canada Joe (Part II)</itunes:title>
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      <itunes:summary>Thru hiker Joe Duncan makes the long trek from northern Ontario, Canada, to sit down with Doc in the Hiker Trash Radio.  Settle in and buckle up as Canada Joe tells Doc about his time on the PCT (border to border), the AT (half), and the CDT (four days). Listen closely and you&apos;ll hear this former Mountie and detective talk about big animal encounters, recovering from PTSD, scaring yourself to sleep, and knowing when to say no. Epic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Thru hiker Joe Duncan makes the long trek from northern Ontario, Canada, to sit down with Doc in the Hiker Trash Radio.  Settle in and buckle up as Canada Joe tells Doc about his time on the PCT (border to border), the AT (half), and the CDT (four days). Listen closely and you&apos;ll hear this former Mountie and detective talk about big animal encounters, recovering from PTSD, scaring yourself to sleep, and knowing when to say no. Epic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>On the Trail with Canada Joe (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes Joe Duncan, also known as Canada Joe, a seasoned thru hiker from Thunder Bay, Ontario. They discuss Joe's journey on the Pacific Crest Trail (PCT), his trail name origin, and his preferred hiking gear. Joe shares insights on thru hiker culture, the importance of trail angels, and his personal battle with PTSD from his time as a police detective. The episode highlights the healing power of nature and provides essential hiking tips and wisdom.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 8 Sep 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=692</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes Joe Duncan, also known as Canada Joe, a seasoned thru hiker from Thunder Bay, Ontario. They discuss Joe's journey on the Pacific Crest Trail (PCT), his trail name origin, and his preferred hiking gear. Joe shares insights on thru hiker culture, the importance of trail angels, and his personal battle with PTSD from his time as a police detective. The episode highlights the healing power of nature and provides essential hiking tips and wisdom.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Thru hiker Joe Duncan makes the long trek from northern Ontario, Canada, to sit down with Doc in the Hiker Trash Radio.  Settle in and buckle up as Canada Joe tells Doc about his time on the PCT (border to border), the AT (half), and the CDT (four days). Listen closely and you&apos;ll hear this former Mountie and detective talk about big animal encounters, recovering from PTSD, scaring yourself to sleep, and knowing when to say no. Epic. (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Thru hiker Joe Duncan makes the long trek from northern Ontario, Canada, to sit down with Doc in the Hiker Trash Radio.  Settle in and buckle up as Canada Joe tells Doc about his time on the PCT (border to border), the AT (half), and the CDT (four days). Listen closely and you&apos;ll hear this former Mountie and detective talk about big animal encounters, recovering from PTSD, scaring yourself to sleep, and knowing when to say no. Epic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>A Reason to Stop - David &quot;GeoDude&quot; DeVito (Part II)</title>
      <description><![CDATA[<p>In this episode, Doc talks with Davey DeVito, aka GeoDude, about his various long-distance adventures, including cycling across the United States and his attempt at completing the Great Western Loop. Davey shares his experiences, challenges, and insights from these journeys. He discusses the preparation and execution of his cross-country cycling trip, including navigating diverse terrains and dealing with unexpected hardships. Davey also delves into his ambitious plan for the Great Western Loop, the adjustments he had to make along the way, and the eventual decision to reevaluate and change course. The conversation covers the importance of staying true to one's passion and the adaptability required in long-distance adventures.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 6 Sep 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=691</link>
      <content:encoded><![CDATA[<p>In this episode, Doc talks with Davey DeVito, aka GeoDude, about his various long-distance adventures, including cycling across the United States and his attempt at completing the Great Western Loop. Davey shares his experiences, challenges, and insights from these journeys. He discusses the preparation and execution of his cross-country cycling trip, including navigating diverse terrains and dealing with unexpected hardships. Davey also delves into his ambitious plan for the Great Western Loop, the adjustments he had to make along the way, and the eventual decision to reevaluate and change course. The conversation covers the importance of staying true to one's passion and the adaptability required in long-distance adventures.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>A Reason to Stop - David &quot;GeoDude&quot; DeVito (Part II)</itunes:title>
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      <itunes:duration>00:39:23</itunes:duration>
      <itunes:summary>Thru hiker David &quot;GeoDude&quot; DeVito, fresh off his Great Western Loop attempt, joins Doc in the studio to talk trail and Type II Fun.  Settle in and buckle up as GeoDude discusses this huge undertaking as well as some other adventures.  Along the way, you&apos;ll hear about Buck Thirty, Powers Garden Spring, quicksand mud, lost shoes, cross country cycling, The List, Chaco, 24-mile Neroes, the Arizona Winter Traverse, frost nip, no easy miles, and when to recognize a genuine reason to stop.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Thru hiker David &quot;GeoDude&quot; DeVito, fresh off his Great Western Loop attempt, joins Doc in the studio to talk trail and Type II Fun.  Settle in and buckle up as GeoDude discusses this huge undertaking as well as some other adventures.  Along the way, you&apos;ll hear about Buck Thirty, Powers Garden Spring, quicksand mud, lost shoes, cross country cycling, The List, Chaco, 24-mile Neroes, the Arizona Winter Traverse, frost nip, no easy miles, and when to recognize a genuine reason to stop.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>A Reason to Stop - David &quot;GeoDude&quot; DeVito (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes thru hiker David DeVito, also known as GeoDude, who shares his adventures and insights from an impressive 16,000+ human-powered miles on various trails. GeoDude recounts his introduction to thru hiking, his early hikes on the Appalachian Trail, and his recent epic journey on the Great Western Loop. The discussion features David's best and worst decisions on the trail, his favorite gear, memorable hitchhiking stories, and the best trail towns, providing a deep dive into the life of a dedicated thru hiker. The episode is packed with fascinating trail stories, practical hiking tips, and David's unique hiking ethos, making it a must-listen for both seasoned hikers and those aspiring to embrace the hiking lifestyle.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 6 Sep 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=690</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes thru hiker David DeVito, also known as GeoDude, who shares his adventures and insights from an impressive 16,000+ human-powered miles on various trails. GeoDude recounts his introduction to thru hiking, his early hikes on the Appalachian Trail, and his recent epic journey on the Great Western Loop. The discussion features David's best and worst decisions on the trail, his favorite gear, memorable hitchhiking stories, and the best trail towns, providing a deep dive into the life of a dedicated thru hiker. The episode is packed with fascinating trail stories, practical hiking tips, and David's unique hiking ethos, making it a must-listen for both seasoned hikers and those aspiring to embrace the hiking lifestyle.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>A Reason to Stop - David &quot;GeoDude&quot; DeVito (Part I)</itunes:title>
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      <itunes:summary>Thru hiker David &quot;GeoDude&quot; DeVito, fresh off his Great Western Loop attempt, joins Doc in the studio to talk trail and Type II Fun.  Settle in and buckle up as GeoDude discusses this huge undertaking as well as some other adventures.  Along the way, you&apos;ll hear about Buck Thirty, Powers Garden Spring, quicksand mud, lost shoes, cross country cycling, The List, Chaco, 24-mile Neroes, the Arizona Winter Traverse, frost nip, no easy miles, and when to recognize a genuine reason to stop.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Thru hiker David &quot;GeoDude&quot; DeVito, fresh off his Great Western Loop attempt, joins Doc in the studio to talk trail and Type II Fun.  Settle in and buckle up as GeoDude discusses this huge undertaking as well as some other adventures.  Along the way, you&apos;ll hear about Buck Thirty, Powers Garden Spring, quicksand mud, lost shoes, cross country cycling, The List, Chaco, 24-mile Neroes, the Arizona Winter Traverse, frost nip, no easy miles, and when to recognize a genuine reason to stop.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>Trail Talk with Rocket and Stump - Lessons from 2025</title>
      <description><![CDATA[<p>Rocket and Stump analyze major hiking and climbing accidents from 2025 around the world, highlighting common risk factors and sharing hard-learned safety tips. From the high Himalayas to local American trails and the bustling European Alps, they draw lessons everyone can use to hike smarter and safer.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 5 Sep 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=698</link>
      <content:encoded><![CDATA[<p>Rocket and Stump analyze major hiking and climbing accidents from 2025 around the world, highlighting common risk factors and sharing hard-learned safety tips. From the high Himalayas to local American trails and the bustling European Alps, they draw lessons everyone can use to hike smarter and safer.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Trail Talk with Rocket and Stump - Lessons from 2025</itunes:title>
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      <itunes:summary>Rocket and Stump take a look at the numerous mishaps and tragedies on the trail in 2025, and extract some safety recommendations.</itunes:summary>
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      <title>The Last 10 - Sue Neuhauser</title>
      <description><![CDATA[<p>In this bonus episode of Hiker Trash Radio, host Doc delves into the 'Last 10' with guest Sue Neuhauser, a temporarily stranded Austrian in Los Angeles dealing with trail depression and a broken spine. Sue shares the last adventure she finished, her current struggles, and a series of 'lasts' including songs listened to, latest purchases, and surprising moments.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 3 Sep 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=694</link>
      <content:encoded><![CDATA[<p>In this bonus episode of Hiker Trash Radio, host Doc delves into the 'Last 10' with guest Sue Neuhauser, a temporarily stranded Austrian in Los Angeles dealing with trail depression and a broken spine. Sue shares the last adventure she finished, her current struggles, and a series of 'lasts' including songs listened to, latest purchases, and surprising moments.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Last 10 - Sue Neuhauser</itunes:title>
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      <itunes:subtitle>Settle in and buckle up as Doc uses The Last 10 on Triple Crowner Sue &quot;Firefly&quot; Neuhauser!</itunes:subtitle>
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      <title>Taking Off The Mask - Victoria Bruce and Adventures with Emilie (Part II)</title>
      <description><![CDATA[<p>In this episode, Doc talks with Victoria Bruce about her harrowing childhood experiences, including being shipwrecked as a toddler and coping with PTSD and substance abuse through her formative years. Victoria shares insights from her book, 'Adventures with Emilie,' which details her healing journey on New Zealand's TA trail with her 7-year-old daughter. She discusses overcoming the trauma of her past, the therapeutic power of nature, and the joy of connecting with her daughter.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 1 Sep 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=687</link>
      <content:encoded><![CDATA[<p>In this episode, Doc talks with Victoria Bruce about her harrowing childhood experiences, including being shipwrecked as a toddler and coping with PTSD and substance abuse through her formative years. Victoria shares insights from her book, 'Adventures with Emilie,' which details her healing journey on New Zealand's TA trail with her 7-year-old daughter. She discusses overcoming the trauma of her past, the therapeutic power of nature, and the joy of connecting with her daughter.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Taking Off The Mask - Victoria Bruce and Adventures with Emilie (Part II)</itunes:title>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, Doc interviews author and seasoned tramper Victoria Bruce about her experiences on New Zealand's Te Araroa trail. Victoria shares insights from her thru hike with her young daughter, the challenges and highlights of their journey, and the invaluable lessons learned along the way. The conversation covers Victoria's favorite gear, her thoughts on trail wisdom, and her background growing up with adventurous parents.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>In this episode, we converse with Alex Maier, a filmmaker, and dedicated hiker. Alex shares his journey from his first thru hike and his profound experience on the PNT in 2015, which led him to a career in outdoor filmmaking. He recounts hair-raising encounters in the wilderness, the influential hikers he has met, and the essential life lessons he gathered from hiking. Alex also discusses his collaborative projects, including documentaries on remarkable figures and extreme hiking and paddling endeavors. The episode dives into his partnership with his wife in their venture, Wilderness Mindset, and the challenges they face documenting their adventures. With eloquent reflections on pushing physical limits and maintaining motivation, Alex offers an inspiring look at the lifestyles of hikers and adventurers.</p>
<p>Link to Mississippi Speed Record on Amazon Prime:  <a href="https://www.amazon.com/gp/video/detail/B0FLCC8Y63/ref=atv_sr_fle_c_Tn74RA_1_1_1?sr=1-1&pageTypeIdSource=ASIN&pageTypeId=B0FLC2P2Z8&qid=1754694600285">Mississippi Speed Record</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 30 Aug 2025 08:10:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode, we converse with Alex Maier, a filmmaker, and dedicated hiker. Alex shares his journey from his first thru hike and his profound experience on the PNT in 2015, which led him to a career in outdoor filmmaking. He recounts hair-raising encounters in the wilderness, the influential hikers he has met, and the essential life lessons he gathered from hiking. Alex also discusses his collaborative projects, including documentaries on remarkable figures and extreme hiking and paddling endeavors. The episode dives into his partnership with his wife in their venture, Wilderness Mindset, and the challenges they face documenting their adventures. With eloquent reflections on pushing physical limits and maintaining motivation, Alex offers an inspiring look at the lifestyles of hikers and adventurers.</p>
<p>Link to Mississippi Speed Record on Amazon Prime:  <a href="https://www.amazon.com/gp/video/detail/B0FLCC8Y63/ref=atv_sr_fle_c_Tn74RA_1_1_1?sr=1-1&pageTypeIdSource=ASIN&pageTypeId=B0FLC2P2Z8&qid=1754694600285">Mississippi Speed Record</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Figuring It Out - Alex &quot;Money Shot&quot; Maier (Part II)</itunes:title>
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      <itunes:summary>Thru hiker and filmmaker Alex &quot;Money Shot&quot; Maier drops into the Hiker Trash Radio studio to talk trail and life&apos;s profound moments with Doc.  Settle in and buckle up as Money Shot discusses his time on the PNT, the North Country Trail, the CDT, and the Hayduke Trail.  Along the way, he discusses his early stubbornness, nervous drivers, cryptids, A Sense of Direction, Freebird, lessons learned, mental maps, acute danger, and his films, including, Figuring It Out on the Hayduke. Epic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, Doc welcomes Alex Maier, a thru hiker, filmmaker, and occasional podcaster, known for his documentary 'Figuring It Out on the Hayduke.' They dive into Alex's trail experiences, gear preferences, and memorable moments, including the importance of camera gear, a unique hitchhiking story, and his fascinating encounter with an unidentifiable creature on the CDT. They also discuss Alex's background, how he got into hiking, and his journey on various trails like the CDT, PNT, and NCT. Alex shares insights on trail culture, the best and worst decisions he's made, and his views on what makes a great trail town.</p>
<p>Link to Mississippi Speed Record on Amazon Prime:  <a href="https://www.amazon.com/gp/video/detail/B0FLCC8Y63/ref=atv_sr_fle_c_Tn74RA_1_1_1?sr=1-1&pageTypeIdSource=ASIN&pageTypeId=B0FLC2P2Z8&qid=1754694600285">Mississippi Speed Record</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 30 Aug 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=681</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, Doc welcomes Alex Maier, a thru hiker, filmmaker, and occasional podcaster, known for his documentary 'Figuring It Out on the Hayduke.' They dive into Alex's trail experiences, gear preferences, and memorable moments, including the importance of camera gear, a unique hitchhiking story, and his fascinating encounter with an unidentifiable creature on the CDT. They also discuss Alex's background, how he got into hiking, and his journey on various trails like the CDT, PNT, and NCT. Alex shares insights on trail culture, the best and worst decisions he's made, and his views on what makes a great trail town.</p>
<p>Link to Mississippi Speed Record on Amazon Prime:  <a href="https://www.amazon.com/gp/video/detail/B0FLCC8Y63/ref=atv_sr_fle_c_Tn74RA_1_1_1?sr=1-1&pageTypeIdSource=ASIN&pageTypeId=B0FLC2P2Z8&qid=1754694600285">Mississippi Speed Record</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Rocket and Stump dive into the emotional challenges many long-distance hikers face after finishing a big trek. They discuss what post-trail depression looks like, why it happens, and actionable steps to move forward. This episode brings honest conversation and personal stories to help hikers feel less alone as they transition from the trail to everyday life.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 29 Aug 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <content:encoded><![CDATA[<p>Rocket and Stump dive into the emotional challenges many long-distance hikers face after finishing a big trek. They discuss what post-trail depression looks like, why it happens, and actionable steps to move forward. This episode brings honest conversation and personal stories to help hikers feel less alone as they transition from the trail to everyday life.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Trail Talk with Rocket and Stump - The Post Trail Blues</itunes:title>
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      <itunes:subtitle>Rocket and Stump dive into the emotional challenges many long-distance hikers face after finishing a big trek. They discuss what post-trail depression looks like, why it happens, and actionable steps to move forward. This episode brings honest conversation and personal stories to help hikers feel less alone as they transition from the trail to everyday life.</itunes:subtitle>
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      <title>The Last 10 - David DeVito</title>
      <description><![CDATA[<p>In this bonus episode of Hiker Trash Radio, Doc engages in The Last 10 with thru hiker, bike packer, and ultra runner Davy DeVito. Listen in as Davy shares his latest adventures, musical inspirations, gear tips, and daily life insights. From his recent trek on the Chinook Trail to a surprising curry recipe, and his dream of living the van life, get to know Davy in this fun-sized episode designed to give a snapshot of what makes him tick.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 27 Aug 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=689</link>
      <content:encoded><![CDATA[<p>In this bonus episode of Hiker Trash Radio, Doc engages in The Last 10 with thru hiker, bike packer, and ultra runner Davy DeVito. Listen in as Davy shares his latest adventures, musical inspirations, gear tips, and daily life insights. From his recent trek on the Chinook Trail to a surprising curry recipe, and his dream of living the van life, get to know Davy in this fun-sized episode designed to give a snapshot of what makes him tick.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Last 10 - David DeVito</itunes:title>
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      <description><![CDATA[<p>In this Classic Doc episode from 2021, Doc hikes down a side trail this week, as guests and listeners share their trail names and the sometimes hilarious, sometimes scary, and always engaging stories behind them.</p>
<hr />
<p>Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 25 Aug 2025 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this Classic Doc episode from 2021, Doc hikes down a side trail this week, as guests and listeners share their trail names and the sometimes hilarious, sometimes scary, and always engaging stories behind them.</p>
<hr />
<p>Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>In this Classic Doc episode from 2021, Doc hikes down a side trail this week, as guests and listeners share their trail names and the sometimes hilarious, sometimes scary, and always engaging stories behind them.


--- 

Support this podcast: https://podcasters.spotify.com/pod/show/hikertrashradio/support</itunes:summary>
      <itunes:subtitle>In this Classic Doc episode from 2021, Doc hikes down a side trail this week, as guests and listeners share their trail names and the sometimes hilarious, sometimes scary, and always engaging stories behind them.


--- 

Support this podcast: https://podcasters.spotify.com/pod/show/hikertrashradio/support</itunes:subtitle>
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      <pubDate>Sat, 23 Aug 2025 08:10:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode, Doc talks with John Kelly, eight-time Barkley Marathons competitor. They discuss his experiences with the peculiar and challenging ultra-marathon, the race’s unique and arbitrary rules, and his recent participation in the 2025 event. The conversation covers the race dynamics, the intriguing stories of other participants, and the race's increased difficulty level. John shares his thoughts on the mental and physical demands of the Barkley Marathons, his attempts at the Appalachian Trail FKT (Fastest Known Time), and his future plans. They also touch on John’s preparation hacks and advice for ultra-runners and hikers alike.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <content:encoded><![CDATA[<p>In this exciting episode of Hiker Trash Radio, Doc interviews the legendary ultra runner John Kelly, a three-time finisher of the grueling Barkley Marathons. They discuss John's background, his introduction to ultra running, and some of his most memorable moments on the trail.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Ultrarunner and data scientist John Kelly sits down with Doc to talk some serious Type II Fun.  Settle in and buckle up as this eight-time Barkley Marathon competitor shares the highs and lows of this year&apos;s Barkley and his 35 days on the Appalachian Trail.  Along the way, you&apos;ll hear about in-line filters, lost compasses, four guys in a privy, Scottish Hill-Runners, payphones, Ranger hitches, and all the tea on his Barkley and AT experiences.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <content:encoded><![CDATA[<p>True tales of survival and rescue on the Pacific Crest Trail reveal the power of preparation and the lifesaving role of trail community and search-and-rescue teams. Rocket and Stump break down incredible stories of grit, luck, and the essential lessons for every hiker.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Wed, 20 Aug 2025 08:00:00 +0000</pubDate>
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      <description><![CDATA[<p>Quadruple Crowner (yes, you read that right!) Wesley &quot;Megaman&quot; Tils takes a brief respite from the trail to share some of the wildest thru hiking stories you have ever heard. Get comfortable and make sure you are either in a seated position or you have a good hold on your trekking poles as Megaman takes us through a rollicking tour of Type II Fun. During the chat, Megaman discusses how deprivation is the spice of life, imposter syndrome, Viking sword fighting, ego death, Bear Magnet, Hayduke Dies, Double Dip, the power of McDonald's toilet paper, finding joy where you can, overcoming an addiction to street fighting, the difference between Blue Springs and Independence kids, and the peculiar skill sets needed to hike the Fourth Crown Trail. Think you know what's going to happen in this one? Think again. You have no idea.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 18 Aug 2025 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Quadruple Crowner (yes, you read that right!) Wesley &quot;Megaman&quot; Tils takes a brief respite from the trail to share some of the wildest thru hiking stories you have ever heard. Get comfortable and make sure you are either in a seated position or you have a good hold on your trekking poles as Megaman takes us through a rollicking tour of Type II Fun. During the chat, Megaman discusses how deprivation is the spice of life, imposter syndrome, Viking sword fighting, ego death, Bear Magnet, Hayduke Dies, Double Dip, the power of McDonald's toilet paper, finding joy where you can, overcoming an addiction to street fighting, the difference between Blue Springs and Independence kids, and the peculiar skill sets needed to hike the Fourth Crown Trail. Think you know what's going to happen in this one? Think again. You have no idea.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Quadruple Crowner Wesley &quot;Megaman&quot; Tils drops into the Hiker Trash Radio studio to talk to Doc about what he&apos;s been up to since his last episode.  Settle in and buckle up as Wild Wes shares some classics and some instant classics, including what happens when you don&apos;t bring bear spray into grizzly country, following that little voice in your head, unfortunate trail naming, phone thefts, epic hitches, desert hiking, performative yogiing, Picky, pebbling, the importance of pantyhose and rope on your next hike, and his incredible upcoming 8,000-mile hike.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Quadruple Crowner Wesley &quot;Megaman&quot; Tils drops into the Hiker Trash Radio studio to talk to Doc about what he&apos;s been up to since his last episode.  Settle in and buckle up as Wild Wes shares some classics and some instant classics, including what happens when you don&apos;t bring bear spray into grizzly country, following that little voice in your head, unfortunate trail naming, phone thefts, epic hitches, desert hiking, performative yogiing, Picky, pebbling, the importance of pantyhose and rope on your next hike, and his incredible upcoming 8,000-mile hike.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>Feeling Bold - Wesley &quot;Megaman&quot; Tils (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes back Wesley 'Megaman' Tils, who shares entertaining and dramatic stories from his extensive hiking experiences. Megaman recounts his escape from his Mormon mission, his sensational bear encounters, and his hilarious rivalry with a fellow hiker named Captain Pee Stain. The episode also covers his favorite trail sections, least favorite gear, hiker trash moments, and a memorable hitchhiking event. Additionally, Megaman highlights his unique job as an archeologist, working to preserve wilderness areas while living a nomadic lifestyle. This episode is not only packed with adventures but also provides valuable trail wisdom and insights into the life of a dedicated thru-hiker.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 16 Aug 2025 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes back Wesley 'Megaman' Tils, who shares entertaining and dramatic stories from his extensive hiking experiences. Megaman recounts his escape from his Mormon mission, his sensational bear encounters, and his hilarious rivalry with a fellow hiker named Captain Pee Stain. The episode also covers his favorite trail sections, least favorite gear, hiker trash moments, and a memorable hitchhiking event. Additionally, Megaman highlights his unique job as an archeologist, working to preserve wilderness areas while living a nomadic lifestyle. This episode is not only packed with adventures but also provides valuable trail wisdom and insights into the life of a dedicated thru-hiker.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Feeling Bold - Wesley &quot;Megaman&quot; Tils (Part I)</itunes:title>
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      <itunes:summary>Quadruple Crowner Wesley &quot;Megaman&quot; Tils drops into the Hiker Trash Radio studio to talk to Doc about what he&apos;s been up to since his last episode.  Settle in and buckle up as Wild Wes shares some classics and some instant classics, including what happens when you don&apos;t bring bear spray into grizzly country, following that little voice in your head, unfortunate trail naming, phone thefts, epic hitches, desert hiking, performative yogiing, Picky, pebbling, the importance of pantyhose and rope on your next hike, and his incredible upcoming 8,000-mile hike.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Quadruple Crowner Wesley &quot;Megaman&quot; Tils drops into the Hiker Trash Radio studio to talk to Doc about what he&apos;s been up to since his last episode.  Settle in and buckle up as Wild Wes shares some classics and some instant classics, including what happens when you don&apos;t bring bear spray into grizzly country, following that little voice in your head, unfortunate trail naming, phone thefts, epic hitches, desert hiking, performative yogiing, Picky, pebbling, the importance of pantyhose and rope on your next hike, and his incredible upcoming 8,000-mile hike.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <description><![CDATA[<p>Rocket and Stump break down the science of foot care every long-distance hiker must know. They cover prevention, treatment, and the small but crucial rituals that keep you moving, mile after mile.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 15 Aug 2025 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Rocket and Stump break down the science of foot care every long-distance hiker must know. They cover prevention, treatment, and the small but crucial rituals that keep you moving, mile after mile.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Trail Talk with Rocket and Stump - Beyond the Boots</itunes:title>
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      <itunes:summary>Rocket and Stump break down the science of foot care every long-distance hiker must know. They cover prevention, treatment, and the small but crucial rituals that keep you moving, mile after mile.</itunes:summary>
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      <title>The Last 10 - Alex Maier</title>
      <description><![CDATA[<p>In this bonus episode of Hiker Trash Radio, host Doc dives deep into the life of filmmaker and avid hiker Alex Maier. Alex shares insights about his recent adventures, favorite music, valuable life advice, and much more. Tune into this bite-sized episode to get a snapshot of Alex's daily life and passions. Don't miss the full episode later this season for a more in-depth conversation!</p>
<p>Link to Mississippi Speed Record on Amazon Prime:  <a href="https://www.amazon.com/gp/video/detail/B0FLCC8Y63/ref=atv_sr_fle_c_Tn74RA_1_1_1?sr=1-1&pageTypeIdSource=ASIN&pageTypeId=B0FLC2P2Z8&qid=1754694600285">Mississippi Speed Record</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 13 Aug 2025 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this bonus episode of Hiker Trash Radio, host Doc dives deep into the life of filmmaker and avid hiker Alex Maier. Alex shares insights about his recent adventures, favorite music, valuable life advice, and much more. Tune into this bite-sized episode to get a snapshot of Alex's daily life and passions. Don't miss the full episode later this season for a more in-depth conversation!</p>
<p>Link to Mississippi Speed Record on Amazon Prime:  <a href="https://www.amazon.com/gp/video/detail/B0FLCC8Y63/ref=atv_sr_fle_c_Tn74RA_1_1_1?sr=1-1&pageTypeIdSource=ASIN&pageTypeId=B0FLC2P2Z8&qid=1754694600285">Mississippi Speed Record</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Last 10 - Alex Maier</itunes:title>
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      <itunes:summary>Settle in and buckle up as Doc puts thru hiker and filmmaker Alex Maier through The Last 10. </itunes:summary>
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      <title>Classic Doc: Striving for Average - Jeff &quot;Legend&quot; Garmire</title>
      <description><![CDATA[<p>Thru hiker, ultra runner, FKTer, author, and film star Jeff &quot;Legend&quot; Garmire takes time out of his relentless schedule to sit down with Doc for an impromptu verbal romp. Settle in and buckle up as the pair struggle to keep straight faces through a wide-ranging discussion about Jeff's endeavors. Listen carefully and you might hear about the top secret steps needed to sign up to be coached by Legend, a brand new edition of the Hiking Poll, the unofficial tights of the Barkley Marathon, tiger backpacks, mullet haircuts, bad handwriting, questionable marketing, and a discussion of the different training, gear, skills, and mindset for thru hiking, ultras, and FKTs. And there might be some discussion of the Barkley as well. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 11 Aug 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=185</link>
      <content:encoded><![CDATA[<p>Thru hiker, ultra runner, FKTer, author, and film star Jeff &quot;Legend&quot; Garmire takes time out of his relentless schedule to sit down with Doc for an impromptu verbal romp. Settle in and buckle up as the pair struggle to keep straight faces through a wide-ranging discussion about Jeff's endeavors. Listen carefully and you might hear about the top secret steps needed to sign up to be coached by Legend, a brand new edition of the Hiking Poll, the unofficial tights of the Barkley Marathon, tiger backpacks, mullet haircuts, bad handwriting, questionable marketing, and a discussion of the different training, gear, skills, and mindset for thru hiking, ultras, and FKTs. And there might be some discussion of the Barkley as well. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Classic Doc: Striving for Average - Jeff &quot;Legend&quot; Garmire</itunes:title>
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      <itunes:summary>In honor of the start of Jeff Garmire&apos;s current FKT attempt on the Appalachian Trail, we&apos;re bringing you a Classic Doc episode from Feb. of 2024! Thru hiker, ultra runner, FKTer, author, and film star Jeff &quot;Legend&quot; Garmire takes time out of his relentless schedule to sit down with Doc for an impromptu verbal romp. Settle in and buckle up as the pair struggle to keep straight faces through a wide-ranging discussion about Jeff&apos;s endeavors. Listen carefully and you might hear about the top secret steps needed to sign up to be coached by Legend, a brand new edition of the Hiking Poll, the unofficial tights of the Barkley Marathon, tiger backpacks, mullet haircuts, bad handwriting, questionable marketing, and a discussion of the different training, gear, skills, and mindset for thru hiking, ultras, and FKTs. And there might be some discussion of the Barkley as well. Epic.</itunes:summary>
      <itunes:subtitle>In honor of the start of Jeff Garmire&apos;s current FKT attempt on the Appalachian Trail, we&apos;re bringing you a Classic Doc episode from Feb. of 2024! Thru hiker, ultra runner, FKTer, author, and film star Jeff &quot;Legend&quot; Garmire takes time out of his relentless schedule to sit down with Doc for an impromptu verbal romp. Settle in and buckle up as the pair struggle to keep straight faces through a wide-ranging discussion about Jeff&apos;s endeavors. Listen carefully and you might hear about the top secret steps needed to sign up to be coached by Legend, a brand new edition of the Hiking Poll, the unofficial tights of the Barkley Marathon, tiger backpacks, mullet haircuts, bad handwriting, questionable marketing, and a discussion of the different training, gear, skills, and mindset for thru hiking, ultras, and FKTs. And there might be some discussion of the Barkley as well. Epic.</itunes:subtitle>
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      <title>Pod Swap - Fish Hunt Nation!</title>
      <description><![CDATA[Tune in for a special bonus episode and pod swap with Fish Hunt Nation!  Settle in and buckle up and learn about another way of soaking up the magic of the outdoors! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sun, 10 Aug 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <itunes:title>Pod Swap - Fish Hunt Nation!</itunes:title>
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      <itunes:summary>Tune in for a special bonus episode and pod swap with Fish Hunt Nation!  Settle in and buckle up and learn about another way of soaking up the magic of the outdoors!</itunes:summary>
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      <title>The Long Trail - Jarhead and Dirty Avocado (Part II)</title>
      <description><![CDATA[<p>In this episode, we catch up with the hiking duo Dirty Jar, also known as Jarhead and Dirty Avocado, to discuss their recent adventure on The Long Trail. Listen as they share firsthand accounts, including challenges and unexpected surprises encountered on the 273-mile journey through Vermont's rugged terrain. They delve into gear essentials, including the unique choice of hiking in sandals and skipping traditional rain jackets. Alongside practical advice for new thru-hikers, they reflect on the emotional and physical demands of the oldest thru-hiking trail in the U.S. and reveal their plans for their next big endeavor, the Great Divide Trail in Canada. This episode highlights the rich history of The Long Trail and offers a glimpse into the spirit of thru-hiking and the community that surrounds it.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 9 Aug 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=672</link>
      <content:encoded><![CDATA[<p>In this episode, we catch up with the hiking duo Dirty Jar, also known as Jarhead and Dirty Avocado, to discuss their recent adventure on The Long Trail. Listen as they share firsthand accounts, including challenges and unexpected surprises encountered on the 273-mile journey through Vermont's rugged terrain. They delve into gear essentials, including the unique choice of hiking in sandals and skipping traditional rain jackets. Alongside practical advice for new thru-hikers, they reflect on the emotional and physical demands of the oldest thru-hiking trail in the U.S. and reveal their plans for their next big endeavor, the Great Divide Trail in Canada. This episode highlights the rich history of The Long Trail and offers a glimpse into the spirit of thru-hiking and the community that surrounds it.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Long Trail - Jarhead and Dirty Avocado (Part II)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:duration>00:36:55</itunes:duration>
      <itunes:summary>Fresh off The Long Trail, Jarhead and Dirty Avocado sit down with Doc to talk about their latest adventure.  Settle in and buckle up as Dirty Jar shares all things LT, including the importance of dance pants, the goat lady, solo ascents in wind storms, sleeping in privies, unhinged semi hitches, the Beast Coast, Slick Rick, accidental peak bagging, and, of course, all you ever wanted to know about America&apos;s first thru hiking trail.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Fresh off The Long Trail, Jarhead and Dirty Avocado sit down with Doc to talk about their latest adventure.  Settle in and buckle up as Dirty Jar shares all things LT, including the importance of dance pants, the goat lady, solo ascents in wind storms, sleeping in privies, unhinged semi hitches, the Beast Coast, Slick Rick, accidental peak bagging, and, of course, all you ever wanted to know about America&apos;s first thru hiking trail.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>The Long Trail - Jarhead and Dirty Avocado (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, Doc welcomes a vibrant hiking couple, Jarhead and Dirty Avocado, affectionately known as Dirty Jar. They discuss their adventures on The Long Trail, sharing stories of their trail names' origins, memorable moments and the dynamics of hiking as a couple. The show also features their favorite trail sections, essential gear, and hiker trash moments. Additionally, they delve into the challenges and joys of hiking together, even recounting a humorous hitchhiking story involving an 18-wheeler.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 9 Aug 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=671</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, Doc welcomes a vibrant hiking couple, Jarhead and Dirty Avocado, affectionately known as Dirty Jar. They discuss their adventures on The Long Trail, sharing stories of their trail names' origins, memorable moments and the dynamics of hiking as a couple. The show also features their favorite trail sections, essential gear, and hiker trash moments. Additionally, they delve into the challenges and joys of hiking together, even recounting a humorous hitchhiking story involving an 18-wheeler.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Long Trail - Jarhead and Dirty Avocado (Part I)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/00b089f5-04d4-49c2-b47e-4f1a061084d1/3000x3000/dirty-jar-episode-pic.jpg?aid=rss_feed"/>
      <itunes:duration>00:41:27</itunes:duration>
      <itunes:summary>Fresh off The Long Trail, Jarhead and Dirty Avocado sit down with Doc to talk about their latest adventure.  Settle in and buckle up as Dirty Jar shares all things LT, including the importance of dance pants, the goat lady, solo ascents in wind storms, sleeping in privies, unhinged semi hitches, the Beast Coast, Slick Rick, accidental peak bagging, and, of course, all you ever wanted to know about America&apos;s first thru hiking trail.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Fresh off The Long Trail, Jarhead and Dirty Avocado sit down with Doc to talk about their latest adventure.  Settle in and buckle up as Dirty Jar shares all things LT, including the importance of dance pants, the goat lady, solo ascents in wind storms, sleeping in privies, unhinged semi hitches, the Beast Coast, Slick Rick, accidental peak bagging, and, of course, all you ever wanted to know about America&apos;s first thru hiking trail.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>Trail Talk with Rocket and Stump - Survival Spirit and Trail Toughness</title>
      <description><![CDATA[<p>Rocket and Stump dig into the legendary Miracle of the Andes, drawing out lessons on mental resilience, teamwork, and resourcefulness for the thru-hiking world. Through real examples and personal trail experiences, they explore what hikers can learn from survivors who triumphed in the harshest conditions. Ready to embrace the suck?</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 8 Aug 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=678</link>
      <content:encoded><![CDATA[<p>Rocket and Stump dig into the legendary Miracle of the Andes, drawing out lessons on mental resilience, teamwork, and resourcefulness for the thru-hiking world. Through real examples and personal trail experiences, they explore what hikers can learn from survivors who triumphed in the harshest conditions. Ready to embrace the suck?</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Trail Talk with Rocket and Stump - Survival Spirit and Trail Toughness</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:duration>00:06:44</itunes:duration>
      <itunes:summary>Rocket and Stump dig into the legendary Miracle of the Andes, drawing out lessons on mental resilience, teamwork, and resourcefulness for the thru-hiking world. Through real examples and personal trail experiences, they explore what hikers can learn from survivors who triumphed in the harshest conditions. Ready to embrace the suck?</itunes:summary>
      <itunes:subtitle>Rocket and Stump dig into the legendary Miracle of the Andes, drawing out lessons on mental resilience, teamwork, and resourcefulness for the thru-hiking world. Through real examples and personal trail experiences, they explore what hikers can learn from survivors who triumphed in the harshest conditions. Ready to embrace the suck?</itunes:subtitle>
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      <title>The Last 10 - Wesley &quot;Megaman&quot; Tils</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio's bonus segment, 'The Last 10,' host Doc engages with long-distance backpacker and archeologist Wesley Tils, also known as Megaman. Wesley answers ten questions about recent experiences, sharing insights on his latest adventure on the Hayduke Trail, the last song he listened to, the most recent piece of advice he gave, and other personal anecdotes. Topics range from his work in archeology to his humorous escapades sneaking into a pool, showcasing a mix of adventurous spirit and daily life moments.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 6 Aug 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=673</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio's bonus segment, 'The Last 10,' host Doc engages with long-distance backpacker and archeologist Wesley Tils, also known as Megaman. Wesley answers ten questions about recent experiences, sharing insights on his latest adventure on the Hayduke Trail, the last song he listened to, the most recent piece of advice he gave, and other personal anecdotes. Topics range from his work in archeology to his humorous escapades sneaking into a pool, showcasing a mix of adventurous spirit and daily life moments.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Last 10 - Wesley &quot;Megaman&quot; Tils</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:duration>00:09:51</itunes:duration>
      <itunes:summary>Settle in and buck up as Doc puts Quadruple Crowner Wesley &quot;Megaman&quot; Tils through The Last 10!</itunes:summary>
      <itunes:subtitle>Settle in and buck up as Doc puts Quadruple Crowner Wesley &quot;Megaman&quot; Tils through The Last 10!</itunes:subtitle>
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      <title>Classic Doc: Glenn Sweitzer - AT Documentarian</title>
      <description><![CDATA[<p>Doc sits down with documentary film maker Glenn Sweitzer, who shares the stories behind the scenes of his upcoming Appalachian Trail documentary, Trail Mix.  Tune in and hear about heartbreak, breakthroughs and the thru hikers whose lives were transformed by the trail.</p>
<hr />
<p>Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 4 Aug 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/glenn-sweitzer-at-documentarian/</link>
      <content:encoded><![CDATA[<p>Doc sits down with documentary film maker Glenn Sweitzer, who shares the stories behind the scenes of his upcoming Appalachian Trail documentary, Trail Mix.  Tune in and hear about heartbreak, breakthroughs and the thru hikers whose lives were transformed by the trail.</p>
<hr />
<p>Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Classic Doc: Glenn Sweitzer - AT Documentarian</itunes:title>
      <itunes:author>Doc</itunes:author>
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      <itunes:duration>01:37:37</itunes:duration>
      <itunes:summary>In honor of the release of the award-winning trail documentary, Trail Mix, Hiker Trash Radio is re-running this Season 1 episode with Glenn Sweitzer.  In this classic episode, Doc sits down with documentary film maker Glenn Sweitzer, who shares the stories behind the scenes of his Appalachian Trail documentary, Trail Mix.  Tune in and hear about heartbreak, breakthroughs and the thru hikers whose lives were transformed by the trail. This episode aired 5 years prior to the eventual release of the film.


--- 

Support this podcast: https://podcasters.spotify.com/pod/show/hikertrashradio/support</itunes:summary>
      <itunes:subtitle>In honor of the release of the award-winning trail documentary, Trail Mix, Hiker Trash Radio is re-running this Season 1 episode with Glenn Sweitzer.  In this classic episode, Doc sits down with documentary film maker Glenn Sweitzer, who shares the stories behind the scenes of his Appalachian Trail documentary, Trail Mix.  Tune in and hear about heartbreak, breakthroughs and the thru hikers whose lives were transformed by the trail. This episode aired 5 years prior to the eventual release of the film.


--- 

Support this podcast: https://podcasters.spotify.com/pod/show/hikertrashradio/support</itunes:subtitle>
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      <title>The Dark Divide - Dr. Robert Michael Pyle (Part II)</title>
      <description><![CDATA[<p>In this episode, conservationist, author, and expert lepidopterist Dr. Robert Michael Pyle discusses his  journey into the world of butterfly and Bigfoot conservation, and the inspiration behind his book 'Where Bigfoot Walks: Crossing the Dark Divide'. The discussion touches on his explorations in the Dark Divide, the myth and reality of Bigfoot, and the broader impacts of his work. Pyle also delves into the transformation of his book into the film 'The Dark Divide' and shares insights on his current literary projects. The conversation ends with Pyle offering a unique 'hiking hack' and discussing the role of poetry in his life.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 2 Aug 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=670</link>
      <content:encoded><![CDATA[<p>In this episode, conservationist, author, and expert lepidopterist Dr. Robert Michael Pyle discusses his  journey into the world of butterfly and Bigfoot conservation, and the inspiration behind his book 'Where Bigfoot Walks: Crossing the Dark Divide'. The discussion touches on his explorations in the Dark Divide, the myth and reality of Bigfoot, and the broader impacts of his work. Pyle also delves into the transformation of his book into the film 'The Dark Divide' and shares insights on his current literary projects. The conversation ends with Pyle offering a unique 'hiking hack' and discussing the role of poetry in his life.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Dark Divide - Dr. Robert Michael Pyle (Part II)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/cb823211-4348-449a-a096-800bf6f7d163/3000x3000/robert-michael-pyle-episode-pic.jpg?aid=rss_feed"/>
      <itunes:duration>00:46:32</itunes:duration>
      <itunes:summary>Conservationist, author, lepidopterist, and Bigfoot enthusiast Dr. Robert Michael Pyle drops into the studio to share some stories with Doc.  Settle in and buckle up as Bob discusses his 1995 book about his search for Bigfoot, the 2020 film adaptation, and the larger message of conservation in the modern age.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Conservationist, author, lepidopterist, and Bigfoot enthusiast Dr. Robert Michael Pyle drops into the studio to share some stories with Doc.  Settle in and buckle up as Bob discusses his 1995 book about his search for Bigfoot, the 2020 film adaptation, and the larger message of conservation in the modern age.  Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>The Dark Divide - Dr. Robert Michael Pyle (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes Dr. Robert Michael Pyle, an author of 30 books on science, natural history, poetry, and fiction. Pyle shares his experiences from his extensive hiking and naturalist background, including a perilous hike in the Gifford Pinchot National Forest and his time as a ranger in Sequoia National Park. They discuss Pyle's favorite piece of hiking gear, his early life and influences, and his significant work in butterfly ecology. The episode highlights Pyle's adventurous spirit, conservation efforts, and his intriguing stories about the Dark Divide and Bigfoot.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 2 Aug 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=669</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes Dr. Robert Michael Pyle, an author of 30 books on science, natural history, poetry, and fiction. Pyle shares his experiences from his extensive hiking and naturalist background, including a perilous hike in the Gifford Pinchot National Forest and his time as a ranger in Sequoia National Park. They discuss Pyle's favorite piece of hiking gear, his early life and influences, and his significant work in butterfly ecology. The episode highlights Pyle's adventurous spirit, conservation efforts, and his intriguing stories about the Dark Divide and Bigfoot.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Dark Divide - Dr. Robert Michael Pyle (Part I)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/ab14f513-db5d-44c9-a71a-709a843728fc/3000x3000/robert-michael-pyle-episode-pic.jpg?aid=rss_feed"/>
      <itunes:duration>00:32:33</itunes:duration>
      <itunes:summary>Conservationist, author, lepidopterist, and Bigfoot enthusiast Dr. Robert Michael Pyle drops into the studio to share some stories with Doc.  Settle in and buckle up as Bob discusses his 1995 book about his search for Bigfoot, the 2020 film adaptation, and the larger message of conservation in the modern age.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Conservationist, author, lepidopterist, and Bigfoot enthusiast Dr. Robert Michael Pyle drops into the studio to share some stories with Doc.  Settle in and buckle up as Bob discusses his 1995 book about his search for Bigfoot, the 2020 film adaptation, and the larger message of conservation in the modern age.  Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>Trail Talk with Rocket and Stump - What is the Most Dangerous Trail in North America?</title>
      <description><![CDATA[<p>Join Rocket and Stump on this episode of Trail Talk as they tackle a thrilling, and sometimes chilling, question: <b>What is the most dangerous trail over 400 miles in America?</b></p>
<h3>Episode Highlights:</h3>
<ul>
 	<li><b>Defining "Dangerous":</b> Rocket and Stump kick off the discussion by dissecting what "dangerous" truly means on the trail. Is it about sheer cliffs and grizzly bears, or are more subtle threats like extreme remoteness, unpredictable weather, and even human error the real culprits?</li>
 	<li><b>Pacific Crest Trail (PCT) Snow Concerns:</b> Stump shares her personal experiences with treacherous snow traverses in the Sierra Nevada mountains on the PCT, highlighting the need for specialized skills like self-arresting with an ice axe.</li>
 	<li><b>Appalachian Trail (AT) Weather Woes:</b> Rocket recounts a harrowing late-season ice storm on the AT in Tennessee, emphasizing how rapidly weather can change and lead to hypothermia even on seemingly "easier" trails.</li>
 	<li><b>Lightning Strikes:</b> The hosts discuss the often-overlooked danger of lightning, particularly on high-elevation trails in the Rockies, citing CDC data on lightning-related incidents in Colorado.</li>
 	<li><b>Contenders for "Most Dangerous":</b>
<ul>
 	<li><b>Pacific Northwest Trail (PNT):</b> Stump champions the PNT, emphasizing its untamed wilderness, challenging navigation, dense bear habitat (94% of the trail corridor!), and unique coastal tidal considerations that can strand hikers.</li>
 	<li><b>Continental Divide Trail (CDT):</b> Rocket makes a strong case for the CDT, detailing its extreme remoteness, unpredictable high-alpine weather, vast stretches between resupply points, and significant grizzly and black bear presence across its 3,100+ miles. He shares a personal anecdote about a sudden blizzard in Wyoming and a reported broken leg due to blowdowns in the Bob Marshall Wilderness.</li>
 	<li><b>Arizona Trail (AZT):</b> The discussion touches on the specific dangers of the AZT, including extreme desert heat, venomous wildlife like rattlesnakes, and the sudden, destructive power of flash floods in narrow canyons.</li>
</ul>
</li>
 	<li><b>Mitigating Risks:</b> Both hosts stress that preparedness is key. They discuss the importance of carrying the <b>Ten Essentials</b>, knowing how to use your gear, diligently checking weather forecasts, and honestly assessing your own skill level to make safe decisions on the trail.</li>
 	<li><b>The Verdict (and Your Input!):</b> Rocket and Stump ultimately conclude that the <b>Continental Divide Trail</b> likely holds the title for the most dangerous trail over 400 miles in America due to its comprehensive range of extreme challenges. They invite listeners to <b>share their own opinions and dangerous trail stories by contacting Doc at Hiker Trash Radio</b> via their website.</li>
</ul>
Do you agree with Rocket and Stump's take on the most dangerous trail? Have you had a close call on a long-distance trail? We want to hear from you! Send your comments and stories to <b>Doc at Hiker Trash Radio</b> via the contact page on their website.
<hr />
<p><b>Subscribe to Hiker Trash Radio for more outdoor adventure content!</b></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 1 Aug 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=667</link>
      <content:encoded><![CDATA[<p>Join Rocket and Stump on this episode of Trail Talk as they tackle a thrilling, and sometimes chilling, question: <b>What is the most dangerous trail over 400 miles in America?</b></p>
<h3>Episode Highlights:</h3>
<ul>
 	<li><b>Defining "Dangerous":</b> Rocket and Stump kick off the discussion by dissecting what "dangerous" truly means on the trail. Is it about sheer cliffs and grizzly bears, or are more subtle threats like extreme remoteness, unpredictable weather, and even human error the real culprits?</li>
 	<li><b>Pacific Crest Trail (PCT) Snow Concerns:</b> Stump shares her personal experiences with treacherous snow traverses in the Sierra Nevada mountains on the PCT, highlighting the need for specialized skills like self-arresting with an ice axe.</li>
 	<li><b>Appalachian Trail (AT) Weather Woes:</b> Rocket recounts a harrowing late-season ice storm on the AT in Tennessee, emphasizing how rapidly weather can change and lead to hypothermia even on seemingly "easier" trails.</li>
 	<li><b>Lightning Strikes:</b> The hosts discuss the often-overlooked danger of lightning, particularly on high-elevation trails in the Rockies, citing CDC data on lightning-related incidents in Colorado.</li>
 	<li><b>Contenders for "Most Dangerous":</b>
<ul>
 	<li><b>Pacific Northwest Trail (PNT):</b> Stump champions the PNT, emphasizing its untamed wilderness, challenging navigation, dense bear habitat (94% of the trail corridor!), and unique coastal tidal considerations that can strand hikers.</li>
 	<li><b>Continental Divide Trail (CDT):</b> Rocket makes a strong case for the CDT, detailing its extreme remoteness, unpredictable high-alpine weather, vast stretches between resupply points, and significant grizzly and black bear presence across its 3,100+ miles. He shares a personal anecdote about a sudden blizzard in Wyoming and a reported broken leg due to blowdowns in the Bob Marshall Wilderness.</li>
 	<li><b>Arizona Trail (AZT):</b> The discussion touches on the specific dangers of the AZT, including extreme desert heat, venomous wildlife like rattlesnakes, and the sudden, destructive power of flash floods in narrow canyons.</li>
</ul>
</li>
 	<li><b>Mitigating Risks:</b> Both hosts stress that preparedness is key. They discuss the importance of carrying the <b>Ten Essentials</b>, knowing how to use your gear, diligently checking weather forecasts, and honestly assessing your own skill level to make safe decisions on the trail.</li>
 	<li><b>The Verdict (and Your Input!):</b> Rocket and Stump ultimately conclude that the <b>Continental Divide Trail</b> likely holds the title for the most dangerous trail over 400 miles in America due to its comprehensive range of extreme challenges. They invite listeners to <b>share their own opinions and dangerous trail stories by contacting Doc at Hiker Trash Radio</b> via their website.</li>
</ul>
Do you agree with Rocket and Stump's take on the most dangerous trail? Have you had a close call on a long-distance trail? We want to hear from you! Send your comments and stories to <b>Doc at Hiker Trash Radio</b> via the contact page on their website.
<hr />
<p><b>Subscribe to Hiker Trash Radio for more outdoor adventure content!</b></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Trail Talk with Rocket and Stump - What is the Most Dangerous Trail in North America?</itunes:title>
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      <itunes:summary>Join AI hosts Rocket and Stump on &quot;Trail Talk&quot; as they tackle the compelling question: What is the most dangerous trail over 400 miles in America? Rocket, a Triple Crown thru-hiker, and Stump, an experienced long-distance hiker from the Pacific Northwest, share their insights and personal anecdotes to define what truly makes a trail dangerous – from extreme weather and remote navigation challenges to wildlife encounters and the critical role of hiker preparedness.

They pit top contenders like the rugged Pacific Northwest Trail and the challenging Arizona Trail against their ultimate pick: the vast and unforgiving Continental Divide Trail. Hear stories of treacherous snow traverses, sudden blizzards, and the ever-present need for self-reliance in the wilderness. While they ultimately crown the CDT, they also invite listeners to share their own experiences and debate their conclusion. Tune in for an engaging discussion that will make you rethink what it means to truly test your mettle on America&apos;s most formidable long-distance trails.</itunes:summary>
      <itunes:subtitle>Join AI hosts Rocket and Stump on &quot;Trail Talk&quot; as they tackle the compelling question: What is the most dangerous trail over 400 miles in America? Rocket, a Triple Crown thru-hiker, and Stump, an experienced long-distance hiker from the Pacific Northwest, share their insights and personal anecdotes to define what truly makes a trail dangerous – from extreme weather and remote navigation challenges to wildlife encounters and the critical role of hiker preparedness.

They pit top contenders like the rugged Pacific Northwest Trail and the challenging Arizona Trail against their ultimate pick: the vast and unforgiving Continental Divide Trail. Hear stories of treacherous snow traverses, sudden blizzards, and the ever-present need for self-reliance in the wilderness. While they ultimately crown the CDT, they also invite listeners to share their own experiences and debate their conclusion. Tune in for an engaging discussion that will make you rethink what it means to truly test your mettle on America&apos;s most formidable long-distance trails.</itunes:subtitle>
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      <pubDate>Wed, 30 Jul 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <content:encoded><![CDATA[<p>In this bonus episode of Hiker Trash Radio, host Doc engages with Dr. Robert Michael Pyle, a writer, naturalist, and Bigfoot enthusiast. Pyle shares insights on his most recent adventures, his eclectic music tastes, his favorite books, and the advice he offers to young naturalists. He also talks about his surprise discoveries and humorous anecdotes, providing a snapshot of his life and interests. Tune in to learn more about what keeps this nature-loving scholar ticking and to hear stories from his fascinating life.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Deon &quot;Sid&quot; Barrett joins Doc in the studio to talk about The True North Project, which, if successful, will result in him doing what just a handful of Black adventurers have done:  standing atop Mount Everest.  During the convo, the two cover the Green Stuff, the difficulties associated with growing up in the Machine, the efforts of Beyond Six and 5Twenty, and the inspiration behind supporting and inspiring others.  An epic episode with an epic guest.</p>
<hr />
<p>Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 28 Jul 2025 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Deon &quot;Sid&quot; Barrett joins Doc in the studio to talk about The True North Project, which, if successful, will result in him doing what just a handful of Black adventurers have done:  standing atop Mount Everest.  During the convo, the two cover the Green Stuff, the difficulties associated with growing up in the Machine, the efforts of Beyond Six and 5Twenty, and the inspiration behind supporting and inspiring others.  An epic episode with an epic guest.</p>
<hr />
<p>Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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--- 

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      <description><![CDATA[<p>Doc interviews David Parrish of Off the Trail Recreation (OTTR) about his inspiration for the company's name and logo, his experiences with the Grand Canyon Rim-to-Rim-to-Rim challenge, and his preparations for future attempts. They discuss the challenges and memorable moments of his hikes, including the importance of preparation and the benefits of switching electrolytes. David also shares stories from his adventures, such as an entertaining tale from his childhood involving a tick and his father's misguided attempt to remove it. Additionally, they talk about David's line of sun shirts and the intricacies of producing them in the USA.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 26 Jul 2025 08:10:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Rocket and Stump dive into the story of big wall climber Charlie Porter, who later took those same talents and applied them to furthering climate science. Settle in and buckle up!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <content:encoded><![CDATA[<p>In this bonus episode of Hiker Trash Radio, host Doc introduces 'The Last 10,' a segment designed to give listeners a snapshot into the lives of their favorite guests through ten rapid-fire questions. This week's guest is David Parrish, a father of three and the founder and CEO of OTTR. David answers questions about his recent adventures, favorite music, last piece of advice given, and more, offering a glimpse into what makes him tick. Tune in for a fun and insightful deep dive into David's daily experiences and personal anecdotes.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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<hr />
<p>Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 21 Jul 2025 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Tik and Tok, aka Tim and Renee Beissinger, join Doc to talk about their latest long trail as well as tracking wolves, their hiking app for trails in Germany, married life on the trail, the explosive growth of their TikTok subscribers, and how to carry 17 days of food through the Sierras without a bear can.</p>
<hr />
<p>Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Classic Doc: Tik and Tok on the Continental Divide Trail</itunes:title>
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--- 

Support this podcast: https://podcasters.spotify.com/pod/show/hikertrashradio/support</itunes:summary>
      <itunes:subtitle>In this Classic Doc episode that originally aired in 2021, Tik and Tok, aka Tim and Renee Beissinger, join Doc to talk about their latest long trail as well as tracking wolves, their hiking app for trails in Germany, married life on the trail, the explosive growth of their TikTok subscribers, and how to carry 17 days of food through the Sierras without a bear can.


--- 

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      <description><![CDATA[<p>In this episode, host talks to Katie Buxton from New Zealand, trail name 'Bubblewrap,' about her experiences completing the Triple Crown of hiking, including the Pacific Crest Trail, the Continental Divide Trail, and the Appalachian Trail. Katie shares her journey, the challenges she faced, including visa issues, handling heavy snow in the Sierras, big animal encounters, and sustaining injuries. She also discusses her hiking hacks and her future adventures, including a planned 4,000-mile bike ride across America. The episode highlights her determination, resilience, and the camaraderie found in trail families.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 19 Jul 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <content:encoded><![CDATA[<p>In this episode, host talks to Katie Buxton from New Zealand, trail name 'Bubblewrap,' about her experiences completing the Triple Crown of hiking, including the Pacific Crest Trail, the Continental Divide Trail, and the Appalachian Trail. Katie shares her journey, the challenges she faced, including visa issues, handling heavy snow in the Sierras, big animal encounters, and sustaining injuries. She also discusses her hiking hacks and her future adventures, including a planned 4,000-mile bike ride across America. The episode highlights her determination, resilience, and the camaraderie found in trail families.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Triple Crowner Katie &quot;Bubblewrap&quot; Buxton (Part II)</itunes:title>
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      <itunes:summary>Triple Crowner Katie &quot;Bubblewrap&quot; Buxton sits down with Doc to talk trail and Type II Fun. Settle in and buckle up as Bubbles, just days off the AT, discusses a wide range of topics, including, the importance a river audience, lost bucket hats, portaloo emergencies, hungry bears, half-eaten donuts, Dairy Queen, the third island, Olive Oil, Nephew, and her next big adventure. Epic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Triple Crowner Katie &quot;Bubblewrap&quot; Buxton sits down with Doc to talk trail and Type II Fun. Settle in and buckle up as Bubbles, just days off the AT, discusses a wide range of topics, including, the importance a river audience, lost bucket hats, portaloo emergencies, hungry bears, half-eaten donuts, Dairy Queen, the third island, Olive Oil, Nephew, and her next big adventure. Epic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Katie Buxton, a newly anointed Triple Crowner from New Zealand. Katie, also known by her trail name 'Bubblewrap,' shares her experiences and stories from the Pacific Crest Trail, Continental Divide Trail, and the Appalachian Trail. She discusses trail names, close encounters, hiker trash moments, favorite gear, and more. Katie also shares her background, how she got into through hiking, and hints at her next big adventure.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews Katie Buxton, a newly anointed Triple Crowner from New Zealand. Katie, also known by her trail name 'Bubblewrap,' shares her experiences and stories from the Pacific Crest Trail, Continental Divide Trail, and the Appalachian Trail. She discusses trail names, close encounters, hiker trash moments, favorite gear, and more. Katie also shares her background, how she got into through hiking, and hints at her next big adventure.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Triple Crowner Katie &quot;Bubblewrap&quot; Buxton (Part I)</itunes:title>
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      <itunes:subtitle>Triple Crowner Katie &quot;Bubblewrap&quot; Buxton sits down with Doc to talk trail and Type II Fun. Settle in and buckle up as Bubbles, just days off the AT, discusses a wide range of topics, including, the importance a river audience, lost bucket hats, portaloo emergencies, hungry bears, half-eaten donuts, Dairy Queen, the third island, Olive Oil, Nephew, and her next big adventure. Epic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <pubDate>Fri, 18 Jul 2025 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Rocket and Stump dig into the enduring enigma of the Dyatlov Pass incident. From scientific theories to wild speculation, they unravel what might have happened to nine hikers in the remote Ural Mountains.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>In this bonus episode of Hiker Trash Radio, Doc interviews Katie Buxton, aka Bubblewrap, a New Zealand adventurer who has completed the Triple Crown of hiking. Join us as Katie answers 'The Last 10' questions, sharing insights into her last adventure on the Appalachian Trail, her favorite activities, the last song she listened to, and other moments from her life. Get to know Katie’s character and passions before her full episode later this season.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 16 Jul 2025 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this bonus episode of Hiker Trash Radio, Doc interviews Katie Buxton, aka Bubblewrap, a New Zealand adventurer who has completed the Triple Crown of hiking. Join us as Katie answers 'The Last 10' questions, sharing insights into her last adventure on the Appalachian Trail, her favorite activities, the last song she listened to, and other moments from her life. Get to know Katie’s character and passions before her full episode later this season.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Jeff &quot;Legend&quot; Garmire comes on the Pod to talk about the Calendar Triple Crown, the Great Western Loop, FKTs, and his upcoming attempt at the Barkley Marathons.  Along the way, he shares the hilarity and heart-stopping moments from 30,000 trail miles.</p>
<hr />
<p>Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
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      <content:encoded><![CDATA[<p>Jeff &quot;Legend&quot; Garmire comes on the Pod to talk about the Calendar Triple Crown, the Great Western Loop, FKTs, and his upcoming attempt at the Barkley Marathons.  Along the way, he shares the hilarity and heart-stopping moments from 30,000 trail miles.</p>
<hr />
<p>Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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--- 

Support this podcast: https://podcasters.spotify.com/pod/show/hikertrashradio/support</itunes:summary>
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--- 

Support this podcast: https://podcasters.spotify.com/pod/show/hikertrashradio/support</itunes:subtitle>
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      <pubDate>Sat, 12 Jul 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <content:encoded><![CDATA[<p>In this episode, the host interviews adventurer Jamie Ramsay, discussing his remarkable 17,000-kilometer run from Vancouver to Buenos Aires. Jamie shares insights on the importance of taking on life's challenges and experiencing the world at a personal pace. He reflects on the positive interactions he had with people across 14 countries and underscores the value of solo adventures. The discussion also covers Jamie's hiking and cycling experiences, including the Hayduke Trail and other significant expeditions. Jamie offers advice for aspiring adventurers, focusing on meticulous gear testing and minimal route planning to maximize the adventure experience. The conversation wraps up with Jamie's thoughts on balancing adventure and family life.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Gotta Live - Jamie Ramsay (Part II)</itunes:title>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes endurance adventurer Jamie Ramsey. Jamie shares his journey from a corporate career in London to becoming a renowned adventurer who has trekked 54,000 kilometers. He discusses his favorite trails, hiking essentials, and memorable hiker trash moments. Jamie also recounts his adventures running from Canada to South America and provides insights into his life-changing decision to embrace the outdoor lifestyle. Tune in for stories of endurance, exploration, and the pursuit of passion in the great outdoors.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 12 Jul 2025 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc welcomes endurance adventurer Jamie Ramsey. Jamie shares his journey from a corporate career in London to becoming a renowned adventurer who has trekked 54,000 kilometers. He discusses his favorite trails, hiking essentials, and memorable hiker trash moments. Jamie also recounts his adventures running from Canada to South America and provides insights into his life-changing decision to embrace the outdoor lifestyle. Tune in for stories of endurance, exploration, and the pursuit of passion in the great outdoors.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Gotta Live - Jamie Ramsay (Part I)</itunes:title>
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      <description><![CDATA[Join Rocket and Stump as they delve into the life of Colin Fletcher, the father of modern backpacking. Discover his pioneering journeys, influential writings, and lasting impact on wilderness exploration.
 Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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      <pubDate>Fri, 11 Jul 2025 08:00:00 +0000</pubDate>
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      <itunes:title>Trail Talk with Rocket and Stump - Colin Fletcher</itunes:title>
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      <itunes:summary>Join Rocket and Stump as they delve into the life of Colin Fletcher, the father of modern backpacking. Discover his pioneering journeys, influential writings, and lasting impact on wilderness exploration.
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      <title>The Last 10 - Jamie Ramsay</title>
      <description><![CDATA[<p>In this bonus episode of Hiker Trash Radio's 'The Last 10,' Doc interviews Jamie Ramsey, a British endurance adventure athlete. Jamie shares recent mini-adventures, his favorite music, the advice he gives, and even his amusing outdoor mishaps. Tune in to discover what fuels Jamie's passion for human-powered exploration and get a snapshot of his daily life through Doc's insightful questions.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 9 Jul 2025 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this bonus episode of Hiker Trash Radio's 'The Last 10,' Doc interviews Jamie Ramsey, a British endurance adventure athlete. Jamie shares recent mini-adventures, his favorite music, the advice he gives, and even his amusing outdoor mishaps. Tune in to discover what fuels Jamie's passion for human-powered exploration and get a snapshot of his daily life through Doc's insightful questions.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Last 10 - Jamie Ramsay</itunes:title>
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      <title>Trajectories - Betsy Mueller (Part II)</title>
      <description><![CDATA[<p>In this episode, Doc talks to Betsy Mueller about her inspiring journey running across America to raise awareness for multiple sclerosis (MS). Betsy discusses her rigorous training, the logistics of the cross-country expedition, and how her family supports her from an RV. She reflects on the kindness she’s encountered, the physical and mental challenges she faces, and the ultimate goals of her endeavor. Betsy also shares insights on balancing MS symptoms with physical activity, the importance of embracing discomfort for growth, and maintaining a positive outlook. The episode provides an in-depth look at her day-to-day life on the road and her mission to help others stay active despite chronic illness.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 7 Jul 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=622</link>
      <content:encoded><![CDATA[<p>In this episode, Doc talks to Betsy Mueller about her inspiring journey running across America to raise awareness for multiple sclerosis (MS). Betsy discusses her rigorous training, the logistics of the cross-country expedition, and how her family supports her from an RV. She reflects on the kindness she’s encountered, the physical and mental challenges she faces, and the ultimate goals of her endeavor. Betsy also shares insights on balancing MS symptoms with physical activity, the importance of embracing discomfort for growth, and maintaining a positive outlook. The episode provides an in-depth look at her day-to-day life on the road and her mission to help others stay active despite chronic illness.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Trajectories - Betsy Mueller (Part II)</itunes:title>
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      <itunes:subtitle>Runner, mother of three, and living with MS, Betsy Mueller takes a break from her run across the country to share her story so far. Settle in and buckle up as Betsy talks about picking herself up after getting the brutal diagnosis and deciding to take control of her life by running across the United States. In the process, she learns about herself, learns about others she meets on her journey, advocates for those living with MS, and inspires a country. An instant classic.  (This is Part II. Be sure to listen to Part I.) </itunes:subtitle>
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      <description><![CDATA[<p>In this episode of Hiker Trash Radio, Doc interviews Betsy Mueller, who is currently running across America. The show begins with light-hearted banter and a discussion of gear essentials before delving into Betsy's inspiring story. Diagnosed with Multiple Sclerosis (MS) in 2021, Betsy describes her symptoms and the emotional impact of the diagnosis. Determined not to let MS control her life, she embarked on an extraordinary journey running from the West coast to the East Coast. They discuss her daily mileage, experiences along the way, and her motivation to prove to herself and others that MS will not dictate her life. Tune in to hear more about Betsy's incredible journey and her tips for outdoor adventures.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 7 Jul 2025 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, Doc interviews Betsy Mueller, who is currently running across America. The show begins with light-hearted banter and a discussion of gear essentials before delving into Betsy's inspiring story. Diagnosed with Multiple Sclerosis (MS) in 2021, Betsy describes her symptoms and the emotional impact of the diagnosis. Determined not to let MS control her life, she embarked on an extraordinary journey running from the West coast to the East Coast. They discuss her daily mileage, experiences along the way, and her motivation to prove to herself and others that MS will not dictate her life. Tune in to hear more about Betsy's incredible journey and her tips for outdoor adventures.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Trajectories - Betsy Mueller (Part I)</itunes:title>
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      <itunes:subtitle>Runner, mother of three, and living with MS, Betsy Mueller takes a break from her run across the country to share her story so far. Settle in and buckle up as Betsy talks about picking herself up after getting the brutal diagnosis and deciding to take control of her life by running across the United States. In the process, she learns about herself, learns about others she meets on her journey, advocates for those living with MS, and inspires a country. An instant classic.  (This is Part I. Be sure to listen to Part II.) </itunes:subtitle>
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      <title>It&apos;s Weird to be Clean - Carol &quot;Cheer&quot; Coyne (Part II)</title>
      <description><![CDATA[<p>In this episode, Carol Coyne, also known as 'Cheer,' shares her experiences of becoming a Triple Crowner at age 37, detailing her challenging and transformative solo hike on the Appalachian Trail in a particularly wet 2023. She discusses the physical toll the hikes have taken, including injuries like tendonitis and knee problems, but emphasizes the transformative personal growth she experienced. Carol also talks about her involvement with the long-distance hiking community Thru-r that she founded in 2020, which offers various events and resources for hikers. Additionally, Carol touches on her passion for ceramics inspired by her hikes and the group's future plans, including becoming a nonprofit organization.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 5 Jul 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=659</link>
      <content:encoded><![CDATA[<p>In this episode, Carol Coyne, also known as 'Cheer,' shares her experiences of becoming a Triple Crowner at age 37, detailing her challenging and transformative solo hike on the Appalachian Trail in a particularly wet 2023. She discusses the physical toll the hikes have taken, including injuries like tendonitis and knee problems, but emphasizes the transformative personal growth she experienced. Carol also talks about her involvement with the long-distance hiking community Thru-r that she founded in 2020, which offers various events and resources for hikers. Additionally, Carol touches on her passion for ceramics inspired by her hikes and the group's future plans, including becoming a nonprofit organization.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>It&apos;s Weird to be Clean - Carol &quot;Cheer&quot; Coyne (Part II)</itunes:title>
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      <itunes:summary>Doc welcomes back Triple Crowner and Chief Dirtbag Carol &quot;Cheer&apos; Coyne to Hiker Trash Radio.  Settle in and buckle up as Cheer covers some serious ground, including adjusting to the Default World, the double bass, hiking solo in the Whites, three-mile days, Snickers, Stevie Wonder, bougee thru hikes, emergency catholes, Thru-r, and the uniquely satisfying experience of accumulating multiple weeks and layers of dirt while hiking.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Doc welcomes back Triple Crowner and Chief Dirtbag Carol &quot;Cheer&apos; Coyne to Hiker Trash Radio.  Settle in and buckle up as Cheer covers some serious ground, including adjusting to the Default World, the double bass, hiking solo in the Whites, three-mile days, Snickers, Stevie Wonder, bougee thru hikes, emergency catholes, Thru-r, and the uniquely satisfying experience of accumulating multiple weeks and layers of dirt while hiking.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>It&apos;s Weird to be Clean - Carol &quot;Cheer&quot; Coyne (Part I)</title>
      <description><![CDATA[<p>In this engaging episode of Hiker Trash Radio, Doc hosts Carol Coyne, a Triple Crowner and the host of the Thru Hiking Podcast. Carol shares her experiences from various trails, including her toughest moments on the Appalachian Trail and her favorite stretch in the Sierra. The conversation covers essential gear recommendations, memorable trail hitches, and her most hiker trash moments. Carol also discusses her involvement with the hiking community organization, Thru-r, and her recent life changes, including purchasing a condo. Tune in for insights on the life of an experienced thru hiker, amusing anecdotes, and valuable trail wisdom.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 5 Jul 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=658</link>
      <content:encoded><![CDATA[<p>In this engaging episode of Hiker Trash Radio, Doc hosts Carol Coyne, a Triple Crowner and the host of the Thru Hiking Podcast. Carol shares her experiences from various trails, including her toughest moments on the Appalachian Trail and her favorite stretch in the Sierra. The conversation covers essential gear recommendations, memorable trail hitches, and her most hiker trash moments. Carol also discusses her involvement with the hiking community organization, Thru-r, and her recent life changes, including purchasing a condo. Tune in for insights on the life of an experienced thru hiker, amusing anecdotes, and valuable trail wisdom.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>It&apos;s Weird to be Clean - Carol &quot;Cheer&quot; Coyne (Part I)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:summary>Doc welcomes back Triple Crowner and Chief Dirtbag Carol &quot;Cheer&apos; Coyne to Hiker Trash Radio.  Settle in and buckle up as Cheer covers some serious ground, including adjusting to the Default World, the double bass, hiking solo in the Whites, three-mile days, Snickers, Stevie Wonder, bougee thru hikes, emergency catholes, Thru-r, and the uniquely satisfying experience of accumulating multiple weeks and layers of dirt while hiking.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Doc welcomes back Triple Crowner and Chief Dirtbag Carol &quot;Cheer&apos; Coyne to Hiker Trash Radio.  Settle in and buckle up as Cheer covers some serious ground, including adjusting to the Default World, the double bass, hiking solo in the Whites, three-mile days, Snickers, Stevie Wonder, bougee thru hikes, emergency catholes, Thru-r, and the uniquely satisfying experience of accumulating multiple weeks and layers of dirt while hiking.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <description><![CDATA[<p>Rocket and Stump dive into the real dangers hikers face when venturing off the beaten path. With gripping stories of missing hikers, hard-working rescue teams, and the importance of preparation, this episode is a wake-up call for anyone who loves the outdoors.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 4 Jul 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=632</link>
      <content:encoded><![CDATA[<p>Rocket and Stump dive into the real dangers hikers face when venturing off the beaten path. With gripping stories of missing hikers, hard-working rescue teams, and the importance of preparation, this episode is a wake-up call for anyone who loves the outdoors.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Trail Talk with Rocket and Stump: Vanished on Trail</itunes:title>
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      <itunes:summary>Rocket and Stump dive into the real dangers hikers face when venturing off the beaten path.  With gripping stories of missing hikers, hard-working rescue teams, and the importance of preparation, this episode is a wake-up call for anyone who loves the outdoors.</itunes:summary>
      <itunes:subtitle>Rocket and Stump dive into the real dangers hikers face when venturing off the beaten path.  With gripping stories of missing hikers, hard-working rescue teams, and the importance of preparation, this episode is a wake-up call for anyone who loves the outdoors.</itunes:subtitle>
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      <title>The Last 10 - Jeff Garmire (Next Level)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, Doc welcomes back Jeff Garmire for a bonus segment called 'The Last 10: Next Level'. Listen in as Jeff answers ten new questions about the last time he experienced various moments, from trying new foods to acts of kindness. Along the way, Jeff shares his love for the backcountry, his fondness for the Grand Canyon, and his typically simple dining habits. This episode promises deeper insights into the mind of one of Hiker Trash Radio's favorite guests. True to the show’s spirit, it blends humor, nostalgia, and genuine moments of reflection.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 2 Jul 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=655</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, Doc welcomes back Jeff Garmire for a bonus segment called 'The Last 10: Next Level'. Listen in as Jeff answers ten new questions about the last time he experienced various moments, from trying new foods to acts of kindness. Along the way, Jeff shares his love for the backcountry, his fondness for the Grand Canyon, and his typically simple dining habits. This episode promises deeper insights into the mind of one of Hiker Trash Radio's favorite guests. True to the show’s spirit, it blends humor, nostalgia, and genuine moments of reflection.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Last 10 - Jeff Garmire (Next Level)</itunes:title>
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      <itunes:duration>00:11:02</itunes:duration>
      <itunes:summary>Doc puts Jeff &quot;Legend&quot; Garmire through a brand new set of questions for the The Last 10!</itunes:summary>
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      <title>My Middle Name is Frederick - Jeff &quot;Legend&quot; Garmire (Part II)</title>
      <description><![CDATA[<p>In this episode, Jeff &quot;Legend&quot; Garmire shares insights from his recent trail races, including the Big Horn 100 and Cocadona 250. He discusses the challenges of finishing races without pacers, the joy of self-reliance, and his experiences pacing during the PCT FKT attempt. Jeff dives into the complexities of ultra-race logistics, from mules to aid stations, and how he navigates them while dealing with hardships like COVID. Looking ahead, he previews his self-supported Appalachian Trail FKT attempt. Jeff also offers practical hiking hacks and reflects on the communal spirit of trail running.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 30 Jun 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=657</link>
      <content:encoded><![CDATA[<p>In this episode, Jeff &quot;Legend&quot; Garmire shares insights from his recent trail races, including the Big Horn 100 and Cocadona 250. He discusses the challenges of finishing races without pacers, the joy of self-reliance, and his experiences pacing during the PCT FKT attempt. Jeff dives into the complexities of ultra-race logistics, from mules to aid stations, and how he navigates them while dealing with hardships like COVID. Looking ahead, he previews his self-supported Appalachian Trail FKT attempt. Jeff also offers practical hiking hacks and reflects on the communal spirit of trail running.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>My Middle Name is Frederick - Jeff &quot;Legend&quot; Garmire (Part II)</itunes:title>
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      <itunes:summary>Settle in and buckle up as Doc brings Jeff &quot;Legend&quot; Garmire back to Hiker Trash Radio.  In this latest iteration, Jeff shares what he&apos;s been up to in 2025, including pacing Nick Fowler on his PCT FKT attempt, the Bighorn 100, and the Cocodona 250.  Jeff also discusses the magic of cooling towels, the dangers of freeze-dried spaghetti, town tattoos, his Department of Defense job, and the importance of proper bark spoons. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Settle in and buckle up as Doc brings Jeff &quot;Legend&quot; Garmire back to Hiker Trash Radio.  In this latest iteration, Jeff shares what he&apos;s been up to in 2025, including pacing Nick Fowler on his PCT FKT attempt, the Bighorn 100, and the Cocodona 250.  Jeff also discusses the magic of cooling towels, the dangers of freeze-dried spaghetti, town tattoos, his Department of Defense job, and the importance of proper bark spoons. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>My Middle Name is Frederick - Jeff &quot;Legend&quot; Garmire (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, Doc welcomes back fan favorite Jeff 'Legend' Garmire. They discuss his ambitious plans for 2025, including his attempt at the Appalachian Trail Fastest Known Time (AT FKT) record and how he's setting himself up for it. Jeff shares his fascinating backstory, from working at the Department of Defense to becoming a full-time hiker, and delves into memorable hiking experiences, gear talk, and some wild hitchhiking stories.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 30 Jun 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=656</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, Doc welcomes back fan favorite Jeff 'Legend' Garmire. They discuss his ambitious plans for 2025, including his attempt at the Appalachian Trail Fastest Known Time (AT FKT) record and how he's setting himself up for it. Jeff shares his fascinating backstory, from working at the Department of Defense to becoming a full-time hiker, and delves into memorable hiking experiences, gear talk, and some wild hitchhiking stories.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>My Middle Name is Frederick - Jeff &quot;Legend&quot; Garmire (Part I)</itunes:title>
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      <itunes:summary>Settle in and buckle up as Doc brings Jeff &quot;Legend&quot; Garmire back to Hiker Trash Radio.  In this latest iteration, Jeff shares what he&apos;s been up to in 2025, including pacing Nick Fowler on his PCT FKT attempt, the Bighorn 100, and the Cocodona 250.  Jeff also discusses the magic of cooling towels, the dangers of freeze-dried spaghetti, town tattoos, his Department of Defense job, and the importance of proper bark spoons. (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Settle in and buckle up as Doc brings Jeff &quot;Legend&quot; Garmire back to Hiker Trash Radio.  In this latest iteration, Jeff shares what he&apos;s been up to in 2025, including pacing Nick Fowler on his PCT FKT attempt, the Bighorn 100, and the Cocodona 250.  Jeff also discusses the magic of cooling towels, the dangers of freeze-dried spaghetti, town tattoos, his Department of Defense job, and the importance of proper bark spoons. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>Thru Hiking Horror - Nick &quot;Captain Underpants&quot; Johnson (Part II)</title>
      <description><![CDATA[<p>In this episode, we catch up with Nick Johnson, also known as J Man or Captain Underpants, as he shares his journey from falling in love with hiking on the John Muir Trail (JMT) to tackling the 2,600-mile Pacific Crest Trail (PCT) from Mexico to Canada. Nick discusses his preparation hikes on Catalina Island and in Sequoia, his experiences with bison, and his film about hiking. A significant portion of the conversation focuses on his movie 'Mile 666,' a thru-hiking horror film he produced with a small team, reflecting on its production and future release plans. Nick also compares the PCT with the Appalachian Trail (AT), shares his highs and lows on the trails, and offers valuable hacks for fellow hikers. Additionally, he promotes the GoFundMe for Standing Bear Hostel, affected by a mudslide, emphasizing community support in the hiking world.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 28 Jun 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=653</link>
      <content:encoded><![CDATA[<p>In this episode, we catch up with Nick Johnson, also known as J Man or Captain Underpants, as he shares his journey from falling in love with hiking on the John Muir Trail (JMT) to tackling the 2,600-mile Pacific Crest Trail (PCT) from Mexico to Canada. Nick discusses his preparation hikes on Catalina Island and in Sequoia, his experiences with bison, and his film about hiking. A significant portion of the conversation focuses on his movie 'Mile 666,' a thru-hiking horror film he produced with a small team, reflecting on its production and future release plans. Nick also compares the PCT with the Appalachian Trail (AT), shares his highs and lows on the trails, and offers valuable hacks for fellow hikers. Additionally, he promotes the GoFundMe for Standing Bear Hostel, affected by a mudslide, emphasizing community support in the hiking world.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Thru Hiking Horror - Nick &quot;Captain Underpants&quot; Johnson (Part II)</itunes:title>
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      <itunes:duration>00:26:30</itunes:duration>
      <itunes:summary>Thru hiker and filmmaker Nick &quot;Captain Underpants&quot; Johnson drops into the Hiker Trash Radio to talk trail and thru hiking horror with Doc. Settle in and buckle up as the good Captain discusses trail kidnappings, solar eclipses, motel room madness, giardia, and how he made a thru hiking horror film (Mile 666) on the Appalachian Trail. Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Thru hiker and filmmaker Nick &quot;Captain Underpants&quot; Johnson drops into the Hiker Trash Radio to talk trail and thru hiking horror with Doc. Settle in and buckle up as the good Captain discusses trail kidnappings, solar eclipses, motel room madness, giardia, and how he made a thru hiking horror film (Mile 666) on the Appalachian Trail. Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>Thru Hiking Horror - Nick &quot;Captain Underpants&quot; Johnson (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, Doc welcomes thru-hiker and filmmaker Nick Johnson, also known by his trail names J Man and Captain Underpants.  Nick shares anecdotes from his extensive hiking experiences on the Pacific Crest Trail (PCT) and the Appalachian Trail (AT), including his worst decisions, favorite trail sections, and most memorable hiker trash moments. He also outlines his journey into thru-hiking, starting with the John Muir Trail (JMT), and discusses his upcoming project, Mile 666. The episode offers a blend of practical advice and entertaining storytelling, making it a must-listen for aspiring thru-hikers and trail enthusiasts.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 28 Jun 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=652</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, Doc welcomes thru-hiker and filmmaker Nick Johnson, also known by his trail names J Man and Captain Underpants.  Nick shares anecdotes from his extensive hiking experiences on the Pacific Crest Trail (PCT) and the Appalachian Trail (AT), including his worst decisions, favorite trail sections, and most memorable hiker trash moments. He also outlines his journey into thru-hiking, starting with the John Muir Trail (JMT), and discusses his upcoming project, Mile 666. The episode offers a blend of practical advice and entertaining storytelling, making it a must-listen for aspiring thru-hikers and trail enthusiasts.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Thru Hiking Horror - Nick &quot;Captain Underpants&quot; Johnson (Part I)</itunes:title>
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      <itunes:summary>Thru hiker and filmmaker Nick &quot;Captain Underpants&quot; Johnson drops into the Hiker Trash Radio to talk trail and thru hiking horror with Doc. Settle in and buckle up as the good Captain discusses trail kidnappings, solar eclipses, motel room madness, giardia, and how he made a thru hiking horror film (Mile 666) on the Appalachian Trail. Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Thru hiker and filmmaker Nick &quot;Captain Underpants&quot; Johnson drops into the Hiker Trash Radio to talk trail and thru hiking horror with Doc. Settle in and buckle up as the good Captain discusses trail kidnappings, solar eclipses, motel room madness, giardia, and how he made a thru hiking horror film (Mile 666) on the Appalachian Trail. Epic.  (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <description><![CDATA[<p>Rocket and Stump dive into the stories and achievements of Eric Ryback, the first to complete the Triple Crown of Hiking. They explore his legendary journeys on the AT, PCT, and CDT, his hunger-driven adventures, and his lasting impact on the hiking community.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 27 Jun 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=631</link>
      <content:encoded><![CDATA[<p>Rocket and Stump dive into the stories and achievements of Eric Ryback, the first to complete the Triple Crown of Hiking. They explore his legendary journeys on the AT, PCT, and CDT, his hunger-driven adventures, and his lasting impact on the hiking community.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Rocket and Stump dive into the stories and achievements of Eric Ryback, the first to complete the Triple Crown of Hiking. They explore his legendary journeys on the AT, PCT, and CDT, his hunger-driven adventures, and his lasting impact on the hiking community.</itunes:subtitle>
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      <title>The Last 10 - Nick &quot;Captain Underpants&quot; Johnson</title>
      <description><![CDATA[<p>In this bonus episode of Hiker Trash Radio, Doc interviews Nick Johnson, a hiker, filmmaker, and van dweller. Through a series of 10 rapid-fire questions, Nick shares insights into his recent adventures, music preferences, advice, and more. Tune in to get a snapshot of Nick's daily life and hear about his passion for hiking and trail community. This episode also provides a sneak peek into Nick's upcoming plans and reflections on past experiences.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 25 Jun 2025 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this bonus episode of Hiker Trash Radio, Doc interviews Nick Johnson, a hiker, filmmaker, and van dweller. Through a series of 10 rapid-fire questions, Nick shares insights into his recent adventures, music preferences, advice, and more. Tune in to get a snapshot of Nick's daily life and hear about his passion for hiking and trail community. This episode also provides a sneak peek into Nick's upcoming plans and reflections on past experiences.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Last 10 - Nick &quot;Captain Underpants&quot; Johnson</itunes:title>
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      <itunes:summary>Settle in and buckle up as Doc puts thru hiker and filmmaker Nick &quot;Captain Underpants&quot; Johnson through The Last 10!</itunes:summary>
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      <description><![CDATA[<p>In this episode, we follow the compelling story of Renee &quot;Shera&quot; Patrick, the legendary thru hiker who received a devastating stage four lung cancer diagnosis. Renee shares her journey from initially mistaking her symptoms for a hiking injury to discovering tumors spread throughout her spine, lung, and brain. Despite the challenges and radical changes to her outdoor lifestyle, she discusses her ongoing treatments, which include a mix of chemotherapy, radiation, and targeted medication. She also explores how her love for hiking continues to shape her healing process and future plans, even as she navigates physical limitations and considers more accessible treks like the Camino. The episode underscores the critical role of community, perseverance, and finding hope in the face of incurable illness.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 23 Jun 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=641</link>
      <content:encoded><![CDATA[<p>In this episode, we follow the compelling story of Renee &quot;Shera&quot; Patrick, the legendary thru hiker who received a devastating stage four lung cancer diagnosis. Renee shares her journey from initially mistaking her symptoms for a hiking injury to discovering tumors spread throughout her spine, lung, and brain. Despite the challenges and radical changes to her outdoor lifestyle, she discusses her ongoing treatments, which include a mix of chemotherapy, radiation, and targeted medication. She also explores how her love for hiking continues to shape her healing process and future plans, even as she navigates physical limitations and considers more accessible treks like the Camino. The episode underscores the critical role of community, perseverance, and finding hope in the face of incurable illness.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Adjustments on the Fly - Renee &quot;Shera&quot; Patrick (Part II)</itunes:title>
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      <itunes:summary>Triple Crown thru hiker Renee &quot;Shera&quot; Patrick returns to Hiker Trash Radio to talk trail and share a devastating update.  Settle in and buckle up as Shera discusses receiving the Stage 4 lung cancer diagnosis while preparing for the Pinhoti Trail.  Like thru hikers do, Shera focuses on the incremental progress she&apos;s achieving and taking in all the relevant information and making life adjustments on the fly. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Triple Crown thru hiker Renee &quot;Shera&quot; Patrick returns to Hiker Trash Radio to talk trail and share a devastating update.  Settle in and buckle up as Shera discusses receiving the Stage 4 lung cancer diagnosis while preparing for the Pinhoti Trail.  Like thru hikers do, Shera focuses on the incremental progress she&apos;s achieving and taking in all the relevant information and making life adjustments on the fly. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>Adjustments on the Fly - Renee &quot;Shera&quot; Patrick (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews triple crown thru-hiker, rafter, and conservationist Renee 'Shera' Patrick. Renee shares the origin of her trail name, her harrowing experience with an alcohol stove on the Continental Divide Trail, and her recent diagnosis of stage four small cell lung cancer. Despite her diagnosis, Renee remains optimistic and discusses her plans to continue enjoying the outdoors. They also touch on her favorite hiking memories, gear preferences, and offer valuable hiking tips.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 23 Jun 2025 08:00:00 +0000</pubDate>
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      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=640</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc interviews triple crown thru-hiker, rafter, and conservationist Renee 'Shera' Patrick. Renee shares the origin of her trail name, her harrowing experience with an alcohol stove on the Continental Divide Trail, and her recent diagnosis of stage four small cell lung cancer. Despite her diagnosis, Renee remains optimistic and discusses her plans to continue enjoying the outdoors. They also touch on her favorite hiking memories, gear preferences, and offer valuable hiking tips.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Triple Crown thru hiker Renee &quot;Shera&quot; Patrick returns to Hiker Trash Radio to talk trail and share a devastating update.  Settle in and buckle up as Shera discusses receiving the Stage 4 lung cancer diagnosis while preparing for the Pinhoti Trail.  Like thru hikers do, Shera focuses on the incremental progress she&apos;s achieving and taking in all the relevant information and making life adjustments on the fly. (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Triple Crown thru hiker Renee &quot;Shera&quot; Patrick returns to Hiker Trash Radio to talk trail and share a devastating update.  Settle in and buckle up as Shera discusses receiving the Stage 4 lung cancer diagnosis while preparing for the Pinhoti Trail.  Like thru hikers do, Shera focuses on the incremental progress she&apos;s achieving and taking in all the relevant information and making life adjustments on the fly. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <pubDate>Sun, 22 Jun 2025 16:17:02 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Hiker Trash Radio Trailer</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <title>Speedy - Scott Traer (Part II)</title>
      <description><![CDATA[<p>In this episode, we catch up with ultra-endurance athlete Scott Traer, discussing his journey from being ironically nicknamed 'Speedy' in high school to representing the USA in the 24 Hour World Championships for the third time. Scott shares the selection process for the national team and his experiences at past championships in Boston and Taipei, contrasting the support and funding changes over the years. The conversation delves into the demanding formats of 24-hour races, including his strategies and course experiences, such as the challenges of the Taipei course. Scott recounts his impressive performance at the Western States 100, a revered ultra-marathon, explaining its iconic status, terrain, and his personal achievements. He also talks about his coaching career through RunFastah.com, the fulfillment it brings, and how he's shaped many athletes' careers. Additionally, Scott offers hiking advice, discusses his media ventures with partner Callie Vinson, and hints at his fascinating past as a professional poker player.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 21 Jun 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=638</link>
      <content:encoded><![CDATA[<p>In this episode, we catch up with ultra-endurance athlete Scott Traer, discussing his journey from being ironically nicknamed 'Speedy' in high school to representing the USA in the 24 Hour World Championships for the third time. Scott shares the selection process for the national team and his experiences at past championships in Boston and Taipei, contrasting the support and funding changes over the years. The conversation delves into the demanding formats of 24-hour races, including his strategies and course experiences, such as the challenges of the Taipei course. Scott recounts his impressive performance at the Western States 100, a revered ultra-marathon, explaining its iconic status, terrain, and his personal achievements. He also talks about his coaching career through RunFastah.com, the fulfillment it brings, and how he's shaped many athletes' careers. Additionally, Scott offers hiking advice, discusses his media ventures with partner Callie Vinson, and hints at his fascinating past as a professional poker player.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Speedy - Scott Traer (Part II)</itunes:title>
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      <itunes:summary>Ultra runner, coach, and future mayor of Prescott, Scott Traer sits down with Doc to talk all things ultra running. Settle in and buckle up as Scott, as he normally does, covers some serious ground, including discussions of waist bands, anti-vest sentiments, 30-year-old shirts, DJ skills, wrong turns in the Grand Canyon, Horn Pond, Run Fastah, short track speed skating, and the Super Bowl of Ultras, the Western States 100.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Ultra runner, coach, and future mayor of Prescott, Scott Traer sits down with Doc to talk all things ultra running. Settle in and buckle up as Scott, as he normally does, covers some serious ground, including discussions of waist bands, anti-vest sentiments, 30-year-old shirts, DJ skills, wrong turns in the Grand Canyon, Horn Pond, Run Fastah, short track speed skating, and the Super Bowl of Ultras, the Western States 100.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>Speedy - Scott Traer (Part I)</title>
      <description><![CDATA[<p>In this engaging episode of Hiker Trash Radio, host Doc delves into the world of ultra running with guest Scott Traer, an experienced ultra runner and coach. The episode kicks off with a humorous technical glitch before diving into Scott's adventures and insights. Scott shares his unconventional entry into the world of ultra running, stemming from his extensive travels and a love for pushing his limits in various sports. He recounts memorable moments and challenges from races like the Leadville 100 and the rim-to-rim-to-rim run in the Grand Canyon. Scott also discusses his unique approach to gear, his disdain for running vests, and his favorite training grounds. The conversation is peppered with anecdotes and advice, making it a must-listen for both seasoned runners and curious newcomers.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 21 Jun 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=637</link>
      <content:encoded><![CDATA[<p>In this engaging episode of Hiker Trash Radio, host Doc delves into the world of ultra running with guest Scott Traer, an experienced ultra runner and coach. The episode kicks off with a humorous technical glitch before diving into Scott's adventures and insights. Scott shares his unconventional entry into the world of ultra running, stemming from his extensive travels and a love for pushing his limits in various sports. He recounts memorable moments and challenges from races like the Leadville 100 and the rim-to-rim-to-rim run in the Grand Canyon. Scott also discusses his unique approach to gear, his disdain for running vests, and his favorite training grounds. The conversation is peppered with anecdotes and advice, making it a must-listen for both seasoned runners and curious newcomers.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Speedy - Scott Traer (Part I)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:duration>00:34:38</itunes:duration>
      <itunes:summary>Ultra runner, coach, and future mayor of Prescott, Scott Traer sits down with Doc to talk all things ultra running. Settle in and buckle up as Scott, as he normally does, covers some serious ground, including discussions of waist bands, anti-vest sentiments, 30-year-old shirts, DJ skills, wrong turns in the Grand Canyon, Horn Pond, Run Fastah, short track speed skating, and the Super Bowl of Ultras, the Western States 100.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>Ultra runner, coach, and future mayor of Prescott, Scott Traer sits down with Doc to talk all things ultra running. Settle in and buckle up as Scott, as he normally does, covers some serious ground, including discussions of waist bands, anti-vest sentiments, 30-year-old shirts, DJ skills, wrong turns in the Grand Canyon, Horn Pond, Run Fastah, short track speed skating, and the Super Bowl of Ultras, the Western States 100.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>Bonus Episode - PCT Update with Anna &quot;Magic&quot; McKinney-Smith</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc sits down with Pacific Crest Trail correspondent Magic (Annie McKinney Smith) for an in-depth update live from Lake Tahoe. Magic shares her eclectic experiences on various trails including the Appalachian Trail, Arizona Trail, West Highland Way, and currently the PCT. The episode covers everything from trail dynamics, survival strategies, and the emotional and physical highs and lows of thru-hiking the PCT. Magic provides insights into the challenges of desert hiking, the intimidating Sierra passes, and the importance of trail community and support. Filled with practical advice and personal anecdotes, this episode is a must-listen for aspiring thru-hikers.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 20 Jun 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=643</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, host Doc sits down with Pacific Crest Trail correspondent Magic (Annie McKinney Smith) for an in-depth update live from Lake Tahoe. Magic shares her eclectic experiences on various trails including the Appalachian Trail, Arizona Trail, West Highland Way, and currently the PCT. The episode covers everything from trail dynamics, survival strategies, and the emotional and physical highs and lows of thru-hiking the PCT. Magic provides insights into the challenges of desert hiking, the intimidating Sierra passes, and the importance of trail community and support. Filled with practical advice and personal anecdotes, this episode is a must-listen for aspiring thru-hikers.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Bonus Episode - PCT Update with Anna &quot;Magic&quot; McKinney-Smith</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:summary>Anna &quot;Magic&quot; McKinney-Smith takes a brief break from her 2,650-mile hike of the Pacific Crest Trail to share trail conditions, advice, stories and Type II Fun with Doc.  Settle in and buckle up for this one!</itunes:summary>
      <itunes:subtitle>Anna &quot;Magic&quot; McKinney-Smith takes a brief break from her 2,650-mile hike of the Pacific Crest Trail to share trail conditions, advice, stories and Type II Fun with Doc.  Settle in and buckle up for this one!</itunes:subtitle>
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      <description><![CDATA[<p>Dive Into the Mind of Ultra Runner Scott Traer<br />
In this bonus episode of Hiker Trash Radio, host Doc takes a deep dive into the day-to-day life of ultra runner and coach Scott Traer. Answering 'The Last 10' questions, Scott shares insights about his recent adventures, music preferences, favorite meals, the last book he read, and more. Tune in to discover what makes this trail enthusiast tick and get a glimpse of his life off the beaten path.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 18 Jun 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=636</link>
      <content:encoded><![CDATA[<p>Dive Into the Mind of Ultra Runner Scott Traer<br />
In this bonus episode of Hiker Trash Radio, host Doc takes a deep dive into the day-to-day life of ultra runner and coach Scott Traer. Answering 'The Last 10' questions, Scott shares insights about his recent adventures, music preferences, favorite meals, the last book he read, and more. Tune in to discover what makes this trail enthusiast tick and get a glimpse of his life off the beaten path.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Last 10 - Scott Traer</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:summary>Doc puts ultra runner and coach Scott Traer through his paces with The Last 10.  Settle in and buckle up!</itunes:summary>
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      <title>Smart Decisions - Whitney &quot;Allgood&quot; LaRuffa (Part II)</title>
      <description><![CDATA[<p>Whitney LaRuffa, AKA Allgood, discusses a range of topics including his transition from Six Moon Designs to FarOut, a hiking and outdoor adventure app that now includes guides for hiking, biking, and whitewater rafting. Whitney shares the logistical challenges and thrilling encounters from his attempted trek on the Idaho Wilderness Trail, an endeavor that he had to abandon due to forest fires and extreme conditions. Despite having to bail on the hike, Whitney retains his adventurous spirit and hopes to complete the trail at a later date. The episode also provides some practical advice for hiking in Europe, such as using decathlon stores for budget-friendly gear.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 16 Jun 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=634</link>
      <content:encoded><![CDATA[<p>Whitney LaRuffa, AKA Allgood, discusses a range of topics including his transition from Six Moon Designs to FarOut, a hiking and outdoor adventure app that now includes guides for hiking, biking, and whitewater rafting. Whitney shares the logistical challenges and thrilling encounters from his attempted trek on the Idaho Wilderness Trail, an endeavor that he had to abandon due to forest fires and extreme conditions. Despite having to bail on the hike, Whitney retains his adventurous spirit and hopes to complete the trail at a later date. The episode also provides some practical advice for hiking in Europe, such as using decathlon stores for budget-friendly gear.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Smart Decisions - Whitney &quot;Allgood&quot; LaRuffa (Part II)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:duration>00:42:49</itunes:duration>
      <itunes:summary>FarOut Chief Revenue Officer (and accomplished thru hiker) Whitney &quot;Allgood&quot; LaRuffa joins Doc in the studio to talk trail and some serious Type II (III?!) Fun.  Settle in and buckle up as Allgood talks about his recent career move to FarOut, as well the misery he experienced on the Idaho Wilderness Trail.  Along the way, you&apos;ll hear about postholing over blow-downs, Princess Cheezy, Tattoo Joe, Buttercup, Snorkel, checking boxes, steamy grizzly scat, muddy water chugging, food rationing, snake flinging, smoke-filled views, some of Allgood&apos;s very best smart decisions.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>FarOut Chief Revenue Officer (and accomplished thru hiker) Whitney &quot;Allgood&quot; LaRuffa joins Doc in the studio to talk trail and some serious Type II (III?!) Fun.  Settle in and buckle up as Allgood talks about his recent career move to FarOut, as well the misery he experienced on the Idaho Wilderness Trail.  Along the way, you&apos;ll hear about postholing over blow-downs, Princess Cheezy, Tattoo Joe, Buttercup, Snorkel, checking boxes, steamy grizzly scat, muddy water chugging, food rationing, snake flinging, smoke-filled views, some of Allgood&apos;s very best smart decisions.  Epic. (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>Smart Decisions - Whitney &quot;Allgood&quot; LaRuffa (Part I)</title>
      <description><![CDATA[<p>In this episode of Hiker Trash Radio, Doc welcomes back thru-hiker Whitney LaRuffa, also known as 'Allgood,' for his third appearance. They discuss a variety of trail stories, from the worst decision on the CDT to his favorite 100-mile stretches, most hiker trash moments, and best hitch tales. Whitney also shares insights into his professional journey, transitioning from Six Moon Designs to FarOut, and his new role that focuses on strategic partnerships and innovative revenue streams for the navigation app. Whitney's experiences and expertise on the trail make for engaging and insightful conversations that every aspiring or seasoned hiker will enjoy.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 16 Jun 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=635</link>
      <content:encoded><![CDATA[<p>In this episode of Hiker Trash Radio, Doc welcomes back thru-hiker Whitney LaRuffa, also known as 'Allgood,' for his third appearance. They discuss a variety of trail stories, from the worst decision on the CDT to his favorite 100-mile stretches, most hiker trash moments, and best hitch tales. Whitney also shares insights into his professional journey, transitioning from Six Moon Designs to FarOut, and his new role that focuses on strategic partnerships and innovative revenue streams for the navigation app. Whitney's experiences and expertise on the trail make for engaging and insightful conversations that every aspiring or seasoned hiker will enjoy.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Smart Decisions - Whitney &quot;Allgood&quot; LaRuffa (Part I)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/c6acba24-2875-4949-8572-e0d77618391a/3000x3000/whitney-laruffa-episode-pic.jpg?aid=rss_feed"/>
      <itunes:duration>00:34:30</itunes:duration>
      <itunes:summary>FarOut Chief Revenue Officer (and accomplished thru hiker) Whitney &quot;Allgood&quot; LaRuffa joins Doc in the studio to talk trail and some serious Type II (III?!) Fun.  Settle in and buckle up as Allgood talks about his recent career move to FarOut, as well the misery he experienced on the Idaho Wilderness Trail.  Along the way, you&apos;ll hear about postholing over blow-downs, Princess Cheezy, Tattoo Joe, Buttercup, Snorkel, checking boxes, steamy grizzly scat, muddy water chugging, food rationing, snake flinging, smoke-filled views, some of Allgood&apos;s very best smart decisions.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:summary>
      <itunes:subtitle>FarOut Chief Revenue Officer (and accomplished thru hiker) Whitney &quot;Allgood&quot; LaRuffa joins Doc in the studio to talk trail and some serious Type II (III?!) Fun.  Settle in and buckle up as Allgood talks about his recent career move to FarOut, as well the misery he experienced on the Idaho Wilderness Trail.  Along the way, you&apos;ll hear about postholing over blow-downs, Princess Cheezy, Tattoo Joe, Buttercup, Snorkel, checking boxes, steamy grizzly scat, muddy water chugging, food rationing, snake flinging, smoke-filled views, some of Allgood&apos;s very best smart decisions.  Epic. (This is Part I. Be sure to listen to Part II.)</itunes:subtitle>
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      <title>Mr. Misunderstood - Josh Nelson (Part II)</title>
      <description><![CDATA[<p>From Golf to Ultra Running: Josh Nelson's Transformative Journey<br />
In this episode, Josh Nelson shares his incredible journey from an accomplished amateur golfer to ultra runner. Josh discusses his transition into hiking and running after COVID-19 impacted his concert-going lifestyle with his wife. He details his experience through endemic challenges, including training and competing in arduous ultra trails like the Cocadona 250. Throughout the conversation, he opens up about personal challenges, including sobriety, his determination to pursue hiking and running, and discovering his genuine self by pushing his physical and mental limits. Josh also shares a touching realization about the importance of relationships and self-worth. This episode is packed with inspirational moments, showcasing the essence of perseverance and transformation.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 14 Jun 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=629</link>
      <content:encoded><![CDATA[<p>From Golf to Ultra Running: Josh Nelson's Transformative Journey<br />
In this episode, Josh Nelson shares his incredible journey from an accomplished amateur golfer to ultra runner. Josh discusses his transition into hiking and running after COVID-19 impacted his concert-going lifestyle with his wife. He details his experience through endemic challenges, including training and competing in arduous ultra trails like the Cocadona 250. Throughout the conversation, he opens up about personal challenges, including sobriety, his determination to pursue hiking and running, and discovering his genuine self by pushing his physical and mental limits. Josh also shares a touching realization about the importance of relationships and self-worth. This episode is packed with inspirational moments, showcasing the essence of perseverance and transformation.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Mr. Misunderstood - Josh Nelson (Part II)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/d7b1885c-e60c-4e62-b81d-cf082929e74d/3000x3000/josh-nelson-episode-pic.jpg?aid=rss_feed"/>
      <itunes:duration>00:36:45</itunes:duration>
      <itunes:summary>Thru hiker, ultrarunner, and Cocodona 250 finisher Josh Nelson sits down with Doc in the studio to talk about how he finally realized who he was.  Settle in and buckle up as Josh discusses his misery on the Florida Trail, golfing at the highest level, caddie stories, Eric Church, seven years of hell, the SHT, flipping the script, Dixie, the Professor, IBTAT, and his incredible experience in the event that has changed his life, the Cocodona 250.  An instant classic! (This is Part II. Be sure to listen to Part I!)</itunes:summary>
      <itunes:subtitle>Thru hiker, ultrarunner, and Cocodona 250 finisher Josh Nelson sits down with Doc in the studio to talk about how he finally realized who he was.  Settle in and buckle up as Josh discusses his misery on the Florida Trail, golfing at the highest level, caddie stories, Eric Church, seven years of hell, the SHT, flipping the script, Dixie, the Professor, IBTAT, and his incredible experience in the event that has changed his life, the Cocodona 250.  An instant classic! (This is Part II. Be sure to listen to Part I!)</itunes:subtitle>
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      <title>Mr. Misunderstood - Josh Nelson (Part I)</title>
      <description><![CDATA[<p>Embracing the Ultra: From Hiker Trash to Cocadona 250 with Josh Nelson<br />
In this episode of Hiker Trash Radio, Doc interviews Josh Nelson, a through-hiker and ultra-marathoner recently back from finishing the Cocadona 250. Josh shares his journey, involving a past life of heavy drinking and a pivotal change after a serious DUI incident. As he navigated his way from the world of golf to finding solace in hiking and ultra-running, Josh provides insights into his experiences on the trail, essential gear recommendations, and the challenges and triumphs of completing a 250-mile ultra-marathon. Tune in for a compelling story of resilience, transformation, and the quest for self-discovery.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 14 Jun 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=628</link>
      <content:encoded><![CDATA[<p>Embracing the Ultra: From Hiker Trash to Cocadona 250 with Josh Nelson<br />
In this episode of Hiker Trash Radio, Doc interviews Josh Nelson, a through-hiker and ultra-marathoner recently back from finishing the Cocadona 250. Josh shares his journey, involving a past life of heavy drinking and a pivotal change after a serious DUI incident. As he navigated his way from the world of golf to finding solace in hiking and ultra-running, Josh provides insights into his experiences on the trail, essential gear recommendations, and the challenges and triumphs of completing a 250-mile ultra-marathon. Tune in for a compelling story of resilience, transformation, and the quest for self-discovery.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Mr. Misunderstood - Josh Nelson (Part I)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
      <itunes:image href="https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/c8917bbe-f62b-4eae-bf1f-2c99ef75a22d/3000x3000/josh-nelson-episode-pic.jpg?aid=rss_feed"/>
      <itunes:duration>00:35:27</itunes:duration>
      <itunes:summary>Thru hiker, ultrarunner, and Cocodona 250 finisher Josh Nelson sits down with Doc in the studio to talk about how he finally realized who he was.  Settle in and buckle up as Josh discusses his misery on the Florida Trail, golfing at the highest level, caddie stories, Eric Church, seven years of hell, the SHT, flipping the script, Dixie, the Professor, IBTAT, and his incredible experience in the event that has changed his life, the Cocodona 250.  An instant classic! (This is Part I. Be sure to listen to Part II!)</itunes:summary>
      <itunes:subtitle>Thru hiker, ultrarunner, and Cocodona 250 finisher Josh Nelson sits down with Doc in the studio to talk about how he finally realized who he was.  Settle in and buckle up as Josh discusses his misery on the Florida Trail, golfing at the highest level, caddie stories, Eric Church, seven years of hell, the SHT, flipping the script, Dixie, the Professor, IBTAT, and his incredible experience in the event that has changed his life, the Cocodona 250.  An instant classic! (This is Part I. Be sure to listen to Part II!)</itunes:subtitle>
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      <itunes:episode>43</itunes:episode>
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      <title>Trail Talk with Doc and Jeff - The Big Reveal</title>
      <description><![CDATA[<p>Doc and co-host Jeff Garmire have decided it's time to tall listeners what Trail Talk is all about. Settle in and buckle up for the big reveal!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 13 Jun 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=639</link>
      <content:encoded><![CDATA[<p>Doc and co-host Jeff Garmire have decided it's time to tall listeners what Trail Talk is all about. Settle in and buckle up for the big reveal!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Trail Talk with Doc and Jeff - The Big Reveal</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:summary>Doc and co-host Jeff Garmire have decided it&apos;s time to tall listeners what Trail Talk is all about.  Settle in and buckle up for the big reveal!</itunes:summary>
      <itunes:subtitle>Doc and co-host Jeff Garmire have decided it&apos;s time to tall listeners what Trail Talk is all about.  Settle in and buckle up for the big reveal!</itunes:subtitle>
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      <title>The Last 10 - Whitney LaRuffa (The AP Questions)</title>
      <description><![CDATA[<p>In this bonus episode of Hiker Trash Radio, Doc interviews seasoned thru-hiker Whitney LaRuffa, posing ten insightful questions that delve into his recent experiences and personal reflections. They discuss topics ranging from trying new foods and navigating uncomfortable situations to memorable travels and acts of kindness. Whitney also shares his thoughts on nostalgia, personal goals, gratitude, and his favorite media. The episode offers listeners a bite-sized glimpse into Whitney's adventurous life, setting the stage for his more comprehensive interview later in the season.<br />
<span>00:00 Introduction and Welcome</span><br />
<span>01:03 Introducing the Last 10 Segment</span><br />
<span>01:40 Meet Whitney LaRuffa</span><br />
<span>02:31 Question 1: Trying New Foods</span><br />
<span>02:56 Question 2: Out of Comfort Zone</span><br />
<span>04:08 Question 3: Surprising Places</span><br />
<span>05:42 Question 4: Acts of Kindness</span><br />
<span>06:12 Question 5: Nostalgia</span><br />
<span>06:34 Question 6: Personal Goals</span><br />
<span>06:59 Question 7: Expressing Gratitude</span><br />
<span>07:23 Question 8: Moving Movies or TV Shows</span><br />
<span>07:54 Question 9: Memorable Conversations</span><br />
<span>08:24 Question 10: Feeling at Peace</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 11 Jun 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=633</link>
      <content:encoded><![CDATA[<p>In this bonus episode of Hiker Trash Radio, Doc interviews seasoned thru-hiker Whitney LaRuffa, posing ten insightful questions that delve into his recent experiences and personal reflections. They discuss topics ranging from trying new foods and navigating uncomfortable situations to memorable travels and acts of kindness. Whitney also shares his thoughts on nostalgia, personal goals, gratitude, and his favorite media. The episode offers listeners a bite-sized glimpse into Whitney's adventurous life, setting the stage for his more comprehensive interview later in the season.<br />
<span>00:00 Introduction and Welcome</span><br />
<span>01:03 Introducing the Last 10 Segment</span><br />
<span>01:40 Meet Whitney LaRuffa</span><br />
<span>02:31 Question 1: Trying New Foods</span><br />
<span>02:56 Question 2: Out of Comfort Zone</span><br />
<span>04:08 Question 3: Surprising Places</span><br />
<span>05:42 Question 4: Acts of Kindness</span><br />
<span>06:12 Question 5: Nostalgia</span><br />
<span>06:34 Question 6: Personal Goals</span><br />
<span>06:59 Question 7: Expressing Gratitude</span><br />
<span>07:23 Question 8: Moving Movies or TV Shows</span><br />
<span>07:54 Question 9: Memorable Conversations</span><br />
<span>08:24 Question 10: Feeling at Peace</span></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Last 10 - Whitney LaRuffa (The AP Questions)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:summary>Settle in and buckle up as Doc puts FarOut Chief Revenue Officer Whitney LaRuffa through the Advanced Placement set of The Last 10.</itunes:summary>
      <itunes:subtitle>Settle in and buckle up as Doc puts FarOut Chief Revenue Officer Whitney LaRuffa through the Advanced Placement set of The Last 10.</itunes:subtitle>
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      <title>Can&apos;t Be Stopped - Thomas &quot;Whitney&quot; Vincent (Part II)</title>
      <description><![CDATA[<p>Swedish thru hiker (and HTR Super Fan!) Thomas &quot;Whitney&quot; Vincent takes a break from the Shikoku 88 to talk trail and hiker trashdom with Doc. Settle in and buckle up as Whitney, with his long strides, covers some serious mileage with Doc, including discussions of foam pads, being vertical and horizontal on the trail, Swede, Squid, Anita, Ronfornow, the right to roam, the PCT and CDT, pit toilet camping, not dying at your desk, almost dying on the trail, and the magic words to use with your partner to convince them to let you pursue your dreams on the trail. Epic. (This is Part II. Be sure to listen to Part I.)</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 9 Jun 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=626</link>
      <content:encoded><![CDATA[<p>Swedish thru hiker (and HTR Super Fan!) Thomas &quot;Whitney&quot; Vincent takes a break from the Shikoku 88 to talk trail and hiker trashdom with Doc. Settle in and buckle up as Whitney, with his long strides, covers some serious mileage with Doc, including discussions of foam pads, being vertical and horizontal on the trail, Swede, Squid, Anita, Ronfornow, the right to roam, the PCT and CDT, pit toilet camping, not dying at your desk, almost dying on the trail, and the magic words to use with your partner to convince them to let you pursue your dreams on the trail. Epic. (This is Part II. Be sure to listen to Part I.)</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Can&apos;t Be Stopped - Thomas &quot;Whitney&quot; Vincent (Part II)</itunes:title>
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      <itunes:summary>Swedish thru hiker (and HTR Super Fan!) Thomas &quot;Whitney&quot; Vincent takes a break from the Shikoku 88 to talk trail and hiker trashdom with Doc.  Settle in and buckle up as Whitney, with his long strides, covers some serious mileage with Doc, including discussions of foam pads, being vertical and horizontal on the trail, Swede, Squid, Anita, Ronfornow, the right to roam, the PCT and CDT, pit toilet camping, not dying at your desk, almost dying on the trail, and the magic words to use with your partner to convince them to let you pursue your dreams on the trail.  Epic.  (This is Part II. Be sure to listen to Part I.) </itunes:summary>
      <itunes:subtitle>Swedish thru hiker (and HTR Super Fan!) Thomas &quot;Whitney&quot; Vincent takes a break from the Shikoku 88 to talk trail and hiker trashdom with Doc.  Settle in and buckle up as Whitney, with his long strides, covers some serious mileage with Doc, including discussions of foam pads, being vertical and horizontal on the trail, Swede, Squid, Anita, Ronfornow, the right to roam, the PCT and CDT, pit toilet camping, not dying at your desk, almost dying on the trail, and the magic words to use with your partner to convince them to let you pursue your dreams on the trail.  Epic.  (This is Part II. Be sure to listen to Part I.) </itunes:subtitle>
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      <title>Can&apos;t Be Stopped - Thomas &quot;Whitney&quot; Vincent (Part I)</title>
      <description><![CDATA[<p>Swedish thru hiker (and HTR Super Fan!) Thomas &quot;Whitney&quot; Vincent takes a break from the Shikoku 88 to talk trail and hiker trashdom with Doc. Settle in and buckle up as Whitney, with his long strides, covers some serious mileage with Doc, including discussions of foam pads, being vertical and horizontal on the trail, Swede, Squid, Anita, Ronfornow, the right to roam, the PCT and CDT, pit toilet camping, not dying at your desk, almost dying on the trail, and the magic words to use with your partner to convince them to let you pursue your dreams on the trail. Epic. (This is Part I. Be sure to listen to Part II.)</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 9 Jun 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=625</link>
      <content:encoded><![CDATA[<p>Swedish thru hiker (and HTR Super Fan!) Thomas &quot;Whitney&quot; Vincent takes a break from the Shikoku 88 to talk trail and hiker trashdom with Doc. Settle in and buckle up as Whitney, with his long strides, covers some serious mileage with Doc, including discussions of foam pads, being vertical and horizontal on the trail, Swede, Squid, Anita, Ronfornow, the right to roam, the PCT and CDT, pit toilet camping, not dying at your desk, almost dying on the trail, and the magic words to use with your partner to convince them to let you pursue your dreams on the trail. Epic. (This is Part I. Be sure to listen to Part II.)</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Can&apos;t Be Stopped - Thomas &quot;Whitney&quot; Vincent (Part I)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:duration>00:39:13</itunes:duration>
      <itunes:summary>Swedish thru hiker (and HTR Super Fan!) Thomas &quot;Whitney&quot; Vincent takes a break from the Shikoku 88 to talk trail and hiker trashdom with Doc.  Settle in and buckle up as Whitney, with his long strides, covers some serious mileage with Doc, including discussions of foam pads, being vertical and horizontal on the trail, Swede, Squid, Anita, Ronfornow, the right to roam, the PCT and CDT, pit toilet camping, not dying at your desk, almost dying on the trail, and the magic words to use with your partner to convince them to let you pursue your dreams on the trail.  Epic.  (This is Part I. Be sure to listen to Part II.) </itunes:summary>
      <itunes:subtitle>Swedish thru hiker (and HTR Super Fan!) Thomas &quot;Whitney&quot; Vincent takes a break from the Shikoku 88 to talk trail and hiker trashdom with Doc.  Settle in and buckle up as Whitney, with his long strides, covers some serious mileage with Doc, including discussions of foam pads, being vertical and horizontal on the trail, Swede, Squid, Anita, Ronfornow, the right to roam, the PCT and CDT, pit toilet camping, not dying at your desk, almost dying on the trail, and the magic words to use with your partner to convince them to let you pursue your dreams on the trail.  Epic.  (This is Part I. Be sure to listen to Part II.) </itunes:subtitle>
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      <itunes:episode>42</itunes:episode>
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      <title>The Right Pace - Kenneth Posner (Part II)</title>
      <description><![CDATA[<p>Grid completer, peak bagger, barefoot hiker, and now author Kenneth Posner sits down with Doc in the studio to talk trail, transcendentalism, and multi-year projects. Settle in and buckle up as Barefoot Ken and Doc discuss the one essential item, the Catskills, the Grid, 420 peaks in two years, stiletto shrieks, tingling fingers, quiet desperation, Whitman, Emerson, Thoreau, filling the void, and just what exactly is the right pace. Epic. (This is Part II. Be sure to listen to Part I.)</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 7 Jun 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=618</link>
      <content:encoded><![CDATA[<p>Grid completer, peak bagger, barefoot hiker, and now author Kenneth Posner sits down with Doc in the studio to talk trail, transcendentalism, and multi-year projects. Settle in and buckle up as Barefoot Ken and Doc discuss the one essential item, the Catskills, the Grid, 420 peaks in two years, stiletto shrieks, tingling fingers, quiet desperation, Whitman, Emerson, Thoreau, filling the void, and just what exactly is the right pace. Epic. (This is Part II. Be sure to listen to Part I.)</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Right Pace - Kenneth Posner (Part II)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:duration>00:33:14</itunes:duration>
      <itunes:summary>Grid completer, peak bagger, barefoot hiker, and now author Kenneth Posner sits down with Doc in the studio to talk trail, transcendentalism, and multi-year projects.  Settle in and buckle up as Barefoot Ken and Doc discuss the one essential item, the Catskills, the Grid, 420 peaks in two years, stiletto shrieks, tingling fingers, quiet desperation, Whitman, Emerson, Thoreau, filling the void, and just what exactly is the right pace. Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:summary>
      <itunes:subtitle>Grid completer, peak bagger, barefoot hiker, and now author Kenneth Posner sits down with Doc in the studio to talk trail, transcendentalism, and multi-year projects.  Settle in and buckle up as Barefoot Ken and Doc discuss the one essential item, the Catskills, the Grid, 420 peaks in two years, stiletto shrieks, tingling fingers, quiet desperation, Whitman, Emerson, Thoreau, filling the void, and just what exactly is the right pace. Epic.  (This is Part II. Be sure to listen to Part I.)</itunes:subtitle>
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      <title>The Right Pace - Kenneth Posner (Part I)</title>
      <description><![CDATA[<p>Grid completer, peak bagger, barefoot hiker, and now author Kenneth Posner sits down with Doc in the studio to talk trail, transcendentalism, and multi-year projects. Settle in and buckle up as Barefoot Ken and Doc discuss the one essential item, the Catskills, the Grid, 420 peaks in two years, stiletto shrieks, tingling fingers, quiet desperation, Whitman, Emerson, Thoreau, filling the void, and just what exactly is the right pace. Epic. (This is Part I. Be sure to listen to Part II.)</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 7 Jun 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=617</link>
      <content:encoded><![CDATA[<p>Grid completer, peak bagger, barefoot hiker, and now author Kenneth Posner sits down with Doc in the studio to talk trail, transcendentalism, and multi-year projects. Settle in and buckle up as Barefoot Ken and Doc discuss the one essential item, the Catskills, the Grid, 420 peaks in two years, stiletto shrieks, tingling fingers, quiet desperation, Whitman, Emerson, Thoreau, filling the void, and just what exactly is the right pace. Epic. (This is Part I. Be sure to listen to Part II.)</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Right Pace - Kenneth Posner (Part I)</itunes:title>
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      <pubDate>Fri, 6 Jun 2025 08:00:00 +0000</pubDate>
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      <pubDate>Sat, 31 May 2025 08:10:00 +0000</pubDate>
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      <pubDate>Sat, 31 May 2025 08:00:00 +0000</pubDate>
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      <pubDate>Wed, 28 May 2025 08:00:00 +0000</pubDate>
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<hr />
<p>Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
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<hr />
<p>Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Fri, 23 May 2025 08:00:00 +0000</pubDate>
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      <pubDate>Wed, 21 May 2025 08:00:00 +0000</pubDate>
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<hr />
<p>Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
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<p>Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Sat, 17 May 2025 08:10:00 +0000</pubDate>
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      <pubDate>Sat, 17 May 2025 08:00:00 +0000</pubDate>
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      <pubDate>Sat, 10 May 2025 08:10:00 +0000</pubDate>
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      <pubDate>Fri, 9 May 2025 08:00:00 +0000</pubDate>
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      <pubDate>Wed, 7 May 2025 03:20:07 +0000</pubDate>
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      <itunes:duration>00:04:49</itunes:duration>
      <itunes:summary>Doc checks in with Jeff Garmire from the 2025 Cocodona 250!  Settle in and buckle up as Jeff gives a quick recap of the race so far!</itunes:summary>
      <itunes:subtitle>Doc checks in with Jeff Garmire from the 2025 Cocodona 250!  Settle in and buckle up as Jeff gives a quick recap of the race so far!</itunes:subtitle>
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      <title>We Didn&apos;t Mean to Do It - Dan &quot;Lorax&quot; Durston (Part II)</title>
      <description><![CDATA[Thru hiker and owner of Durston Gear, Dan "Lorax" Durston sits down with Doc to talk trail and share the Durston Gear story.  Settle in and buckle up as Lorax discusses Wilderness Parkour, the Bob Wilderness Open, the Podium of Oreos, hitches to Hinton, deep regret, grizzly surprises, the Great Divide Trail, his 2014 PCT hike, and how he didn't mean to start a gear company.  An instant classic.  (This is Part II; be sure to listen to Part I!) Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 5 May 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <itunes:title>We Didn&apos;t Mean to Do It - Dan &quot;Lorax&quot; Durston (Part II)</itunes:title>
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      <itunes:duration>00:36:42</itunes:duration>
      <itunes:summary>Thru hiker and owner of Durston Gear, Dan &quot;Lorax&quot; Durston sits down with Doc to talk trail and share the Durston Gear story.  Settle in and buckle up as Lorax discusses Wilderness Parkour, the Bob Wilderness Open, the Podium of Oreos, hitches to Hinton, deep regret, grizzly surprises, the Great Divide Trail, his 2014 PCT hike, and how he didn&apos;t mean to start a gear company.  An instant classic.  (This is Part II; be sure to listen to Part I!)</itunes:summary>
      <itunes:subtitle>Thru hiker and owner of Durston Gear, Dan &quot;Lorax&quot; Durston sits down with Doc to talk trail and share the Durston Gear story.  Settle in and buckle up as Lorax discusses Wilderness Parkour, the Bob Wilderness Open, the Podium of Oreos, hitches to Hinton, deep regret, grizzly surprises, the Great Divide Trail, his 2014 PCT hike, and how he didn&apos;t mean to start a gear company.  An instant classic.  (This is Part II; be sure to listen to Part I!)</itunes:subtitle>
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      <description><![CDATA[Thru hiker and owner of Durston Gear, Dan "Lorax" Durston sits down with Doc to talk trail and share the Durston Gear story.  Settle in and buckle up as Lorax discusses Wilderness Parkour, the Bob Wilderness Open, the Podium of Oreos, hitches to Hinton, deep regret, grizzly surprises, the Great Divide Trail, his 2014 PCT hike, and how he didn't mean to start a gear company.  An instant classic.  (This is Part I; be sure to listen to Part II!) Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 5 May 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=593</link>
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      <itunes:title>We Didn&apos;t Mean to Do It - Dan &quot;Lorax&quot; Durston (Part I)</itunes:title>
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      <itunes:duration>00:35:14</itunes:duration>
      <itunes:summary>Thru hiker and owner of Durston Gear, Dan &quot;Lorax&quot; Durston sits down with Doc to talk trail and share the Durston Gear story.  Settle in and buckle up as Lorax discusses Wilderness Parkour, the Bob Wilderness Open, the Podium of Oreos, hitches to Hinton, deep regret, grizzly surprises, the Great Divide Trail, his 2014 PCT hike, and how he didn&apos;t mean to start a gear company.  An instant classic.  (This is Part I; be sure to listen to Part II!)</itunes:summary>
      <itunes:subtitle>Thru hiker and owner of Durston Gear, Dan &quot;Lorax&quot; Durston sits down with Doc to talk trail and share the Durston Gear story.  Settle in and buckle up as Lorax discusses Wilderness Parkour, the Bob Wilderness Open, the Podium of Oreos, hitches to Hinton, deep regret, grizzly surprises, the Great Divide Trail, his 2014 PCT hike, and how he didn&apos;t mean to start a gear company.  An instant classic.  (This is Part I; be sure to listen to Part II!)</itunes:subtitle>
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      <title>Sweat Ratio - Adam &quot;Dreamer&quot; Salinger (Part II)</title>
      <description><![CDATA[Thru hiker and adventure coach Adam "Dreamer" Salinger joins Doc in the Hiker Trash Radio to catch up.  Settle in and buckle up as Dreamer covers some serious miles during the discussion, including talk of carrying rocks, Shaw's Boarding House, a hitch for the ages, The Big Load, whittled down medical kits, the Triple Tiara, a brand new Hiking Poll question, walk-up permits, SOS beacons, lots of hikes, a unique training approach for ultras, and, of course, the perfect sweat ratio. Epic.  This is Part I; be sure to listen to Part II! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sat, 3 May 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=591</link>
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      <itunes:summary>Thru hiker and adventure coach Adam &quot;Dreamer&quot; Salinger joins Doc in the Hiker Trash Radio to catch up.  Settle in and buckle up as Dreamer covers some serious miles during the discussion, including talk of carrying rocks, Shaw&apos;s Boarding House, a hitch for the ages, The Big Load, whittled down medical kits, the Triple Tiara, a brand new Hiking Poll question, walk-up permits, SOS beacons, lots of hikes, a unique training approach for ultras, and, of course, the perfect sweat ratio. Epic.  This is Part I; be sure to listen to Part II!</itunes:summary>
      <itunes:subtitle>Thru hiker and adventure coach Adam &quot;Dreamer&quot; Salinger joins Doc in the Hiker Trash Radio to catch up.  Settle in and buckle up as Dreamer covers some serious miles during the discussion, including talk of carrying rocks, Shaw&apos;s Boarding House, a hitch for the ages, The Big Load, whittled down medical kits, the Triple Tiara, a brand new Hiking Poll question, walk-up permits, SOS beacons, lots of hikes, a unique training approach for ultras, and, of course, the perfect sweat ratio. Epic.  This is Part I; be sure to listen to Part II!</itunes:subtitle>
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      <title>Sweat Ratio - Adam &quot;Dreamer&quot; Salinger (Part I)</title>
      <description><![CDATA[Thru hiker and adventure coach Adam "Dreamer" Salinger joins Doc in the Hiker Trash Radio to catch up.  Settle in and buckle up as Dreamer covers some serious miles during the discussion, including talk of carrying rocks, Shaw's Boarding House, a hitch for the ages, The Big Load, whittled down medical kits, the Triple Tiara, a brand new Hiking Poll question, walk-up permits, SOS beacons, lots of hikes, a unique training approach for ultras, and, of course, the perfect sweat ratio. Epic.  This is Part I; be sure to listen to Part II! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sat, 3 May 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=590</link>
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      <itunes:title>Sweat Ratio - Adam &quot;Dreamer&quot; Salinger (Part I)</itunes:title>
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      <itunes:summary>Thru hiker and adventure coach Adam &quot;Dreamer&quot; Salinger joins Doc in the Hiker Trash Radio to catch up.  Settle in and buckle up as Dreamer covers some serious miles during the discussion, including talk of carrying rocks, Shaw&apos;s Boarding House, a hitch for the ages, The Big Load, whittled down medical kits, the Triple Tiara, a brand new Hiking Poll question, walk-up permits, SOS beacons, lots of hikes, a unique training approach for ultras, and, of course, the perfect sweat ratio. Epic.  This is Part I; be sure to listen to Part II!</itunes:summary>
      <itunes:subtitle>Thru hiker and adventure coach Adam &quot;Dreamer&quot; Salinger joins Doc in the Hiker Trash Radio to catch up.  Settle in and buckle up as Dreamer covers some serious miles during the discussion, including talk of carrying rocks, Shaw&apos;s Boarding House, a hitch for the ages, The Big Load, whittled down medical kits, the Triple Tiara, a brand new Hiking Poll question, walk-up permits, SOS beacons, lots of hikes, a unique training approach for ultras, and, of course, the perfect sweat ratio. Epic.  This is Part I; be sure to listen to Part II!</itunes:subtitle>
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      <title>Trail Talk with Rocket and Stump - Who Really Hiked the PCT First?</title>
      <description><![CDATA[Rocket and Stump take us through the controversy surrounding who actually hiked the Pacific Crest Trail first?  Settle in and buckle up! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Fri, 2 May 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=595</link>
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      <itunes:title>Trail Talk with Rocket and Stump - Who Really Hiked the PCT First?</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:duration>00:08:54</itunes:duration>
      <itunes:summary>Rocket and Stump take us through the controversy surrounding who actually hiked the Pacific Crest Trail first?  Settle in and buckle up!</itunes:summary>
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      <description><![CDATA[Doc puts thru hiker, ridgerunner, and environmentalist Ray "Bones" Stinson through his paces in the latest edition of The Last 10.  Settle in, buckle up, and learn something about Bones. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Wed, 30 Apr 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/the-last-10-ray-bones-stinson/</link>
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      <itunes:title>The Last 10 - Ray &quot;Bones&quot; Stinson</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:duration>00:07:53</itunes:duration>
      <itunes:summary>Doc puts thru hiker, ridgerunner, and environmentalist Ray &quot;Bones&quot; Stinson through his paces in the latest edition of The Last 10.  Settle in, buckle up, and learn something about Bones.</itunes:summary>
      <itunes:subtitle>Doc puts thru hiker, ridgerunner, and environmentalist Ray &quot;Bones&quot; Stinson through his paces in the latest edition of The Last 10.  Settle in, buckle up, and learn something about Bones.</itunes:subtitle>
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      <title>Moving Forward - John &quot;Cool Breeze&quot; Calabrese (Part II)</title>
      <description><![CDATA[Ultra runner John "Cool Breeze" Calabrese sits down with Doc to share his story.  Settle in and buckle up as Cool Breeze tells Doc about a very, very rough 2024 filled with illness, death, and loss, and how he has rebounded and is moving forward.  Along the way, Cool Breeze talks about treadmills at sea, Manitou's Revenge, the magic of wet leaves, Post Race Depression, the Barkley Fall Classic, the Wild Oak 100, Steven Seagal and Pikachu, and the difficulty and opportunity to reinvent yourself.  Epic.  (This is Part II; be sure to listen to Part I!) Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 28 Apr 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=584</link>
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      <itunes:title>Moving Forward - John &quot;Cool Breeze&quot; Calabrese (Part II)</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:duration>00:26:08</itunes:duration>
      <itunes:summary>Ultra runner John &quot;Cool Breeze&quot; Calabrese sits down with Doc to share his story.  Settle in and buckle up as Cool Breeze tells Doc about a very, very rough 2024 filled with illness, death, and loss, and how he has rebounded and is moving forward.  Along the way, Cool Breeze talks about treadmills at sea, Manitou&apos;s Revenge, the magic of wet leaves, Post Race Depression, the Barkley Fall Classic, the Wild Oak 100, Steven Seagal and Pikachu, and the difficulty and opportunity to reinvent yourself.  Epic.  (This is Part II; be sure to listen to Part I!)</itunes:summary>
      <itunes:subtitle>Ultra runner John &quot;Cool Breeze&quot; Calabrese sits down with Doc to share his story.  Settle in and buckle up as Cool Breeze tells Doc about a very, very rough 2024 filled with illness, death, and loss, and how he has rebounded and is moving forward.  Along the way, Cool Breeze talks about treadmills at sea, Manitou&apos;s Revenge, the magic of wet leaves, Post Race Depression, the Barkley Fall Classic, the Wild Oak 100, Steven Seagal and Pikachu, and the difficulty and opportunity to reinvent yourself.  Epic.  (This is Part II; be sure to listen to Part I!)</itunes:subtitle>
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      <title>Moving Forward - John &quot;Cool Breeze&quot; Calabrese (Part I)</title>
      <description><![CDATA[Ultra runner John "Cool Breeze" Calabrese sits down with Doc to share his story.  Settle in and buckle up as Cool Breeze tells Doc about a very, very rough 2024 filled with illness, death, and loss, and how he has rebounded and is moving forward.  Along the way, Cool Breeze talks about treadmills at sea, Manitou's Revenge, the magic of wet leaves, Post Race Depression, the Barkley Fall Classic, the Wild Oak 100, Steven Seagal and Pikachu, and the difficulty and opportunity to reinvent yourself.  Epic.  (This is Part I; be sure to listen to Part II!) Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Mon, 28 Apr 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <itunes:title>Moving Forward - John &quot;Cool Breeze&quot; Calabrese (Part I)</itunes:title>
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      <itunes:summary>Ultra runner John &quot;Cool Breeze&quot; Calabrese sits down with Doc to share his story.  Settle in and buckle up as Cool Breeze tells Doc about a very, very rough 2024 filled with illness, death, and loss, and how he has rebounded and is moving forward.  Along the way, Cool Breeze talks about treadmills at sea, Manitou&apos;s Revenge, the magic of wet leaves, Post Race Depression, the Barkley Fall Classic, the Wild Oak 100, Steven Seagal and Pikachu, and the difficulty and opportunity to reinvent yourself.  Epic.  (This is Part I; be sure to listen to Part II!)</itunes:summary>
      <itunes:subtitle>Ultra runner John &quot;Cool Breeze&quot; Calabrese sits down with Doc to share his story.  Settle in and buckle up as Cool Breeze tells Doc about a very, very rough 2024 filled with illness, death, and loss, and how he has rebounded and is moving forward.  Along the way, Cool Breeze talks about treadmills at sea, Manitou&apos;s Revenge, the magic of wet leaves, Post Race Depression, the Barkley Fall Classic, the Wild Oak 100, Steven Seagal and Pikachu, and the difficulty and opportunity to reinvent yourself.  Epic.  (This is Part I; be sure to listen to Part II!)</itunes:subtitle>
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      <description><![CDATA[Australian thru hiker Paul Connelly takes a nero to sit down with Doc in the studio to talk trail and perspective.  Settle in and buckle up as Paul covers some serious ground with Doc, discussing his favorite hike (the next one), pee bags, stiff legged walks, dreams delayed, in the middle down by the bottom, the Heysen and Bibbulman, Shackleton, the Sandakan Death March, and not worrying about what you can't control.  Epic. (This is Part II; be sure to listen to Part I!)  Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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      <pubDate>Sat, 26 Apr 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <itunes:title>It Was Messy - Paul Connelly (Part II)</itunes:title>
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      <itunes:summary>Australian thru hiker Paul Connelly takes a nero to sit down with Doc in the studio to talk trail and perspective.  Settle in and buckle up as Paul covers some serious ground with Doc, discussing his favorite hike (the next one), pee bags, stiff legged walks, dreams delayed, in the middle down by the bottom, the Heysen and Bibbulman, Shackleton, the Sandakan Death March, and not worrying about what you can&apos;t control.  Epic. (This is Part II; be sure to listen to Part I!) </itunes:summary>
      <itunes:subtitle>Australian thru hiker Paul Connelly takes a nero to sit down with Doc in the studio to talk trail and perspective.  Settle in and buckle up as Paul covers some serious ground with Doc, discussing his favorite hike (the next one), pee bags, stiff legged walks, dreams delayed, in the middle down by the bottom, the Heysen and Bibbulman, Shackleton, the Sandakan Death March, and not worrying about what you can&apos;t control.  Epic. (This is Part II; be sure to listen to Part I!) </itunes:subtitle>
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      <pubDate>Sat, 26 Apr 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <itunes:title>It Was Messy - Paul Connelly (Part I)</itunes:title>
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      <itunes:summary>Australian thru hiker Paul Connelly takes a nero to sit down with Doc in the studio to talk trail and perspective.  Settle in and buckle up as Paul covers some serious ground with Doc, discussing his favorite hike (the next one), pee bags, stiff legged walks, dreams delayed, in the middle down by the bottom, the Heysen and Bibbulman, Shackleton, the Sandakan Death March, and not worrying about what you can&apos;t control.  Epic. (This is Part I; be sure to listen to Part II!) </itunes:summary>
      <itunes:subtitle>Australian thru hiker Paul Connelly takes a nero to sit down with Doc in the studio to talk trail and perspective.  Settle in and buckle up as Paul covers some serious ground with Doc, discussing his favorite hike (the next one), pee bags, stiff legged walks, dreams delayed, in the middle down by the bottom, the Heysen and Bibbulman, Shackleton, the Sandakan Death March, and not worrying about what you can&apos;t control.  Epic. (This is Part I; be sure to listen to Part II!) </itunes:subtitle>
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      <pubDate>Fri, 25 Apr 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <itunes:title>Trail Talk with Rocket and Stump - Antarctic Explorer Sir Douglas Mawson</itunes:title>
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      <pubDate>Wed, 23 Apr 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <itunes:title>The Last 10 - James Zidell</itunes:title>
      <itunes:author>Bleav + Doc</itunes:author>
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      <itunes:summary>Tune into this bonus episode where Doc asks The Last 10: ten questions about the last time his guest did or said something.  This week&apos;s volunteer is thru hiker, adventurer, and survivor, James Zidell.</itunes:summary>
      <itunes:subtitle>Tune into this bonus episode where Doc asks The Last 10: ten questions about the last time his guest did or said something.  This week&apos;s volunteer is thru hiker, adventurer, and survivor, James Zidell.</itunes:subtitle>
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      <title>Made to Go Far - Scott &quot;Hell Ya Jesus&quot; Hughes (Part II)</title>
      <description><![CDATA[Thru hiker Scott "Hell Ya Jesus" Hughes gathers his thoughts before his huge 2025 adventure and drops into the Hiker Trash Radio studio to talk some trail and Type II Fun with Doc. Settle in and buckle up as Hell Ya covers some serious ground, including discussion of his rants, bug bivies, Bed Head, bear encounters, mayonnaise, Casper the Friendly White Van, Poet and Hippie Chick, 5" catholes, the Slug Brothers, echoing monks, Dear John text messages on the trail, and how we are made to go far. Epic.  (This is Part II; be sure to listen to Part I!) Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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      <pubDate>Mon, 21 Apr 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/?post_type=gp_podcast_episode&amp;p=577</link>
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      <itunes:title>Made to Go Far - Scott &quot;Hell Ya Jesus&quot; Hughes (Part II)</itunes:title>
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      <itunes:summary>Thru hiker Scott &quot;Hell Ya Jesus&quot; Hughes gathers his thoughts before his huge 2025 adventure and drops into the Hiker Trash Radio studio to talk some trail and Type II Fun with Doc. Settle in and buckle up as Hell Ya covers some serious ground, including discussion of his rants, bug bivies, Bed Head, bear encounters, mayonnaise, Casper the Friendly White Van, Poet and Hippie Chick, 5&quot; catholes, the Slug Brothers, echoing monks, Dear John text messages on the trail, and how we are made to go far. Epic.  (This is Part II; be sure to listen to Part I!)</itunes:summary>
      <itunes:subtitle>Thru hiker Scott &quot;Hell Ya Jesus&quot; Hughes gathers his thoughts before his huge 2025 adventure and drops into the Hiker Trash Radio studio to talk some trail and Type II Fun with Doc. Settle in and buckle up as Hell Ya covers some serious ground, including discussion of his rants, bug bivies, Bed Head, bear encounters, mayonnaise, Casper the Friendly White Van, Poet and Hippie Chick, 5&quot; catholes, the Slug Brothers, echoing monks, Dear John text messages on the trail, and how we are made to go far. Epic.  (This is Part II; be sure to listen to Part I!)</itunes:subtitle>
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      <pubDate>Mon, 21 Apr 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <itunes:subtitle>Thru hiker Scott &quot;Hell Ya Jesus&quot; Hughes gathers his thoughts before his huge 2025 adventure and drops into the Hiker Trash Radio studio to talk some trail and Type II Fun with Doc. Settle in and buckle up as Hell Ya covers some serious ground, including discussion of his rants, bug bivies, Bed Head, bear encounters, mayonnaise, Casper the Friendly White Van, Poet and Hippie Chick, 5&quot; catholes, the Slug Brothers, echoing monks, Dear John text messages on the trail, and how we are made to go far. Epic.  (This is Part I; be sure to listen to Part II!)</itunes:subtitle>
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      <title>Seasons of Life - McKenzie &quot;IC&quot; Smith (Part II)</title>
      <description><![CDATA[Thru hiker, overlander, and podcaster McKenzie "IC" Smith takes a brief break from adventuring to talk trail with Doc.  Settle in and buckle up as IC takes Doc on quite the journey, from a childhood of no remarkable outdoor experiences to her current life of adventure.  Listen carefully and you'll hear about the life-changing Alaskan glacier experience, swig rigs, double majors, bidet confusion, intentionality, the dangers of robot mentality, Mt. Kenya, the JMT, Half Dome anxiety, Highlander Adventure (Discount Code Kenzie20), and the different seasons of life.  Epic.  (This is Part II; be sure to listen to Part I!) Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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      <pubDate>Sat, 19 Apr 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <itunes:subtitle>Thru hiker, overlander, and podcaster McKenzie &quot;IC&quot; Smith takes a brief break from adventuring to talk trail with Doc.  Settle in and buckle up as IC takes Doc on quite the journey, from a childhood of no remarkable outdoor experiences to her current life of adventure.  Listen carefully and you&apos;ll hear about the life-changing Alaskan glacier experience, swig rigs, double majors, bidet confusion, intentionality, the dangers of robot mentality, Mt. Kenya, the JMT, Half Dome anxiety, Highlander Adventure (Discount Code Kenzie20), and the different seasons of life.  Epic.  (This is Part II; be sure to listen to Part I!)</itunes:subtitle>
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      <description><![CDATA[Thru hiker, overlander, and podcaster McKenzie "IC" Smith takes a brief break from adventuring to talk trail with Doc.  Settle in and buckle up as IC takes Doc on quite the journey, from a childhood of no remarkable outdoor experiences to her current life of adventure.  Listen carefully and you'll hear about the life-changing Alaskan glacier experience, swig rigs, double majors, bidet confusion, intentionality, the dangers of robot mentality, Mt. Kenya, the JMT, Half Dome anxiety, Highlander Adventure (Discount Code Kenzie20), and the different seasons of life.  Epic.  (This is Part I; be sure to listen to Part II!) Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sat, 19 Apr 2025 08:00:00 +0000</pubDate>
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      <pubDate>Fri, 18 Apr 2025 08:00:00 +0000</pubDate>
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      <pubDate>Wed, 16 Apr 2025 08:00:00 +0000</pubDate>
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      <pubDate>Mon, 14 Apr 2025 08:10:00 +0000</pubDate>
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      <pubDate>Mon, 14 Apr 2025 08:00:00 +0000</pubDate>
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      <pubDate>Sat, 12 Apr 2025 08:10:00 +0000</pubDate>
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      <pubDate>Sat, 12 Apr 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <description><![CDATA[Rocket and Stump head off trail again to tell the almost unbelievable story of an Antarctic expedition gone way wrong and how Ernest Shackleton brought everyone back alive after being in the harshest of environments on their own for 18 months. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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      <pubDate>Fri, 11 Apr 2025 08:00:00 +0000</pubDate>
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      <pubDate>Wed, 9 Apr 2025 08:00:00 +0000</pubDate>
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      <description><![CDATA[Thru hiker Connor "Jackrabbit" Chapdelaine stops by the studio to share his big plans with Doc.  Settle in and buckle up as Jackrabbit discusses some recent adventures before dropping the big news: his upcoming attempt on the Fastest Known Time of the Calendar Year Triple Crown!  Listen closely and you'll hear about the last 100 miles on the PCT; a little camo, a little don't shoot; risking it; half-eaten dinners; chicken coop hitches; Blouse; CYTC advice; doubt; and his journey so far.  An instant classic. This is Part II; be sure to listen to Part I!
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      <pubDate>Mon, 7 Apr 2025 08:10:00 +0000</pubDate>
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      <itunes:title>So Far - Connor &quot;Jackrabbit&quot; Chapdelaine (Part II)</itunes:title>
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      <itunes:summary>Thru hiker Connor &quot;Jackrabbit&quot; Chapdelaine stops by the studio to share his big plans with Doc.  Settle in and buckle up as Jackrabbit discusses some recent adventures before dropping the big news: his upcoming attempt on the Fastest Known Time of the Calendar Year Triple Crown!  Listen closely and you&apos;ll hear about the last 100 miles on the PCT; a little camo, a little don&apos;t shoot; risking it; half-eaten dinners; chicken coop hitches; Blouse; CYTC advice; doubt; and his journey so far.  An instant classic. This is Part II; be sure to listen to Part I!
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      <itunes:subtitle>Thru hiker Connor &quot;Jackrabbit&quot; Chapdelaine stops by the studio to share his big plans with Doc.  Settle in and buckle up as Jackrabbit discusses some recent adventures before dropping the big news: his upcoming attempt on the Fastest Known Time of the Calendar Year Triple Crown!  Listen closely and you&apos;ll hear about the last 100 miles on the PCT; a little camo, a little don&apos;t shoot; risking it; half-eaten dinners; chicken coop hitches; Blouse; CYTC advice; doubt; and his journey so far.  An instant classic. This is Part II; be sure to listen to Part I!
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      <description><![CDATA[Thru hiker Connor "Jackrabbit" Chapdelaine stops by the studio to share his big plans with Doc.  Settle in and buckle up as Jackrabbit discusses some recent adventures before dropping the big news: his upcoming attempt on the Fastest Known Time of the Calendar Year Triple Crown!  Listen closely and you'll hear about the last 100 miles on the PCT; a little camo, a little don't shoot; risking it; half-eaten dinners; chicken coop hitches; Blouse; CYTC advice; doubt; and his journey so far.  An instant classic. This is Part I; be sure to listen to Part II!
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      <pubDate>Mon, 7 Apr 2025 08:00:00 +0000</pubDate>
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      <itunes:subtitle>Thru hiker Connor &quot;Jackrabbit&quot; Chapdelaine stops by the studio to share his big plans with Doc.  Settle in and buckle up as Jackrabbit discusses some recent adventures before dropping the big news: his upcoming attempt on the Fastest Known Time of the Calendar Year Triple Crown!  Listen closely and you&apos;ll hear about the last 100 miles on the PCT; a little camo, a little don&apos;t shoot; risking it; half-eaten dinners; chicken coop hitches; Blouse; CYTC advice; doubt; and his journey so far.  An instant classic. This is Part I; be sure to listen to Part II!
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      <pubDate>Sat, 5 Apr 2025 08:10:00 +0000</pubDate>
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      <description><![CDATA[Thru hiker and photographer Emily "Squishy" Schrick joins Doc in the Hiker Trash Radio studio to talk trail and Type II Fun.  Settle in and buckle up as Squishy shares a wide variety of thoughts, including the attraction of shorter hikes, Hot Mess, Butters, her transition from med school to thru hiking, Mineral King, Patagonia, and the meltdown at Wawona.  Epic. This is Part I; be sure to listen to Part II!
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      <pubDate>Sat, 5 Apr 2025 08:00:00 +0000</pubDate>
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      <itunes:title>Blister Whisperer - Emily &quot;Squishy&quot; Schrick (Part I)</itunes:title>
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      <itunes:subtitle>Thru hiker and photographer Emily &quot;Squishy&quot; Schrick joins Doc in the Hiker Trash Radio studio to talk trail and Type II Fun.  Settle in and buckle up as Squishy shares a wide variety of thoughts, including the attraction of shorter hikes, Hot Mess, Butters, her transition from med school to thru hiking, Mineral King, Patagonia, and the meltdown at Wawona.  Epic. This is Part I; be sure to listen to Part II!
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      <description><![CDATA[Rocket and Stump take a side trip off the trail and explore the legendary California ghost town of Bodie. Settle in and buckle up as the two explore its early days, the gritty existence of its inhabitants, and its current reality as a ghost town. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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      <pubDate>Fri, 4 Apr 2025 08:00:00 +0000</pubDate>
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      <itunes:title>Trail Talk with Rocket and Stump - The Sierra Ghost Town of Bodie</itunes:title>
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      <description><![CDATA[<p>In this Bonus Barkley episode, Doc takes listeners to ground zero of the Massacre in Frozen Head, talking to runners and crew members before and after the race. Settle in and buckle up as we hear the back stories, the preparation, the drama, and the heartbreak from the people who experienced this year's Barkley Marathons firsthand.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
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      <content:encoded><![CDATA[<p>In this Bonus Barkley episode, Doc takes listeners to ground zero of the Massacre in Frozen Head, talking to runners and crew members before and after the race. Settle in and buckle up as we hear the back stories, the preparation, the drama, and the heartbreak from the people who experienced this year's Barkley Marathons firsthand.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>In this Bonus Barkley episode, Doc takes listeners to ground zero of the Massacre in Frozen Head, talking to runners and crew members before and after the race.  Settle in and buckle up as we hear the back stories, the preparation, the drama, and the heartbreak from the people who experienced this year&apos;s Barkley Marathons firsthand.</itunes:subtitle>
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      <description><![CDATA[Thru hiker and outdoor entrepreneur Jeff "Legend" Garmire drops into the studio with Doc to share what he's been up to and his latest training idea.  Settle in and buckle up as this global superstar discusses your next purchase.  Epic.  Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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      <pubDate>Tue, 1 Apr 2025 08:00:00 +0000</pubDate>
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      <description><![CDATA[Thru hiker and dietician Kelly Joy "9 lives" Hays drops into the studio to share some stories with Doc.  Settle in and buckle up as 9 lives discusses fire ants, ovarian cysts, poison ivy, pee cans, Side Quest, the moment, and the varied levels of Leave No Trace.  An instant classic!  This is Part II; be sure to listen to Part I!
 Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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advertising.
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      <pubDate>Mon, 31 Mar 2025 08:10:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <itunes:subtitle>Thru hiker and dietician Kelly Joy &quot;9 lives&quot; Hays drops into the studio to share some stories with Doc.  Settle in and buckle up as 9 lives discusses fire ants, ovarian cysts, poison ivy, pee cans, Side Quest, the moment, and the varied levels of Leave No Trace.  An instant classic!  This is Part II; be sure to listen to Part I!
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      <pubDate>Mon, 31 Mar 2025 08:00:00 +0000</pubDate>
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      <itunes:title>Dirty Pot Water - Kelly Joy &quot;9 lives&quot; Hays (Part I)</itunes:title>
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      <description><![CDATA[Thru hiker Alex "A-Train" Rigney joins Doc in the Hiker Trash Radio studio to share his thoughts of the good ol' days, back before everything was automatic.  Settle in and buckle up as A-Train fondly remembers the days of calling cards, bear hangs, off-duty taxi hitches, Samurai Joe, Nafta, the Pennsylvania Ruck, and Baltimore Jack. Epic. This is Part II; be sure to listen to Part I!
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      <pubDate>Sat, 29 Mar 2025 13:51:12 +0000</pubDate>
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      <pubDate>Sat, 29 Mar 2025 08:00:00 +0000</pubDate>
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      <description><![CDATA[With Stump out with a little virus, Rocket and his friends take a deep dive into the survival story of Steven Callahan, who was adrift in the Atlantic for 76 days after his boat sank. What lessons can we take from Steven and apply to the trail? Tune in and find out. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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      <pubDate>Fri, 28 Mar 2025 08:00:00 +0000</pubDate>
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      <pubDate>Wed, 26 Mar 2025 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <description><![CDATA[AT thru hiker Casey "Vegas" Huffman joins Doc in the studio to talk trail, overshare, and reminisce about the magic. Settle in and buckle up as this previously unhappy and unsettled Muggle shares the moment he received his letter from Hogwarts and instantly knew his life was about to take a drastic turn. He quit his job, sold his house, hit the trail, and never looked back. In this hilarious and sober episode, Vegas discusses luxury butt wipes, death with benefits, EBO trails, river crossings, hitches, pit bulls on trail, cowboy camping, tornadoes on trail, and one particularly bad evening in a Walmart parking lot in Kentucky. An instant classic. This is Part II; be sure to listen to Part I! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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      <pubDate>Mon, 24 Mar 2025 08:10:00 +0000</pubDate>
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advertising.
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      <pubDate>Mon, 24 Mar 2025 08:00:00 +0000</pubDate>
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      <description><![CDATA[Thru hiker and the first woman to hike the ECT, Lolo "Sparkle" Veloz sits down with Doc in the studio to talk trail and some serious topics. Settle in and buckle up as Sparkle opens up about hiking with endometriosis, her struggle with depression, hiking while female, overflowing pit toilets, double-knotted shorts, cold soaking, Speed Racer, and the importance of collecting people. Epic. This is Part II; be sure to listen to Part I!  Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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      <pubDate>Sat, 22 Mar 2025 08:10:00 +0000</pubDate>
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      <pubDate>Sat, 22 Mar 2025 08:00:00 +0000</pubDate>
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      <pubDate>Fri, 21 Mar 2025 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Lazarus Lake, the creator of the world's most curious ultramarathon, joins Doc in the Hiker Trash Radio to set the record straight on a number of items. Settle in and buckle up as Laz and Doc discuss the origins of the race, its bizarre traditions, previous competitors, and dramatic finishes. If you are a Barkley Marathons fanatic, you're in the right place.  Check out all of the Barkley Bonus Episodes here: <a href="https://open.spotify.com/playlist/5KrLfLJn9Joy6PwwX3uEFR?si=wMpeRMJ6Qk2WMsziiPD6QQ">Barkley Bonus Episodes on HTR</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Tue, 18 Mar 2025 08:00:00 +0000</pubDate>
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      <description><![CDATA[Belgian ultrarunner stops running just long enough to talk to Doc about her incredible 2024, where she ran a marathon every day for 366 consecutive days. Settle in and buckle up as Hilde covers some serious ground, including her late start to running (in her 40s!), her favorite distance, expanding feet, Julius Caesar's thoughts on the Belgians, how many shoes she went through, running through injury and sickness, breast cancer awareness, and what her secret was to never quitting. Epic. This is Part II; be sure to listen to Part I! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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      <pubDate>Sat, 15 Mar 2025 08:10:00 +0000</pubDate>
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      <pubDate>Sat, 15 Mar 2025 08:00:00 +0000</pubDate>
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      <pubDate>Fri, 14 Mar 2025 08:00:00 +0000</pubDate>
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      <pubDate>Wed, 12 Mar 2025 08:00:00 +0000</pubDate>
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      <pubDate>Mon, 10 Mar 2025 08:10:00 +0000</pubDate>
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      <pubDate>Mon, 10 Mar 2025 08:00:00 +0000</pubDate>
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      <pubDate>Sat, 8 Mar 2025 09:00:00 +0000</pubDate>
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      <pubDate>Fri, 7 Mar 2025 09:00:00 +0000</pubDate>
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      <pubDate>Wed, 5 Mar 2025 09:00:00 +0000</pubDate>
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      <pubDate>Mon, 3 Mar 2025 09:00:00 +0000</pubDate>
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      <description><![CDATA[Calendar Year Triple Crowner Carl "Prof" Stanfield sits down with Doc in the Hiker Trash Radio catch up and talk some trail. Settle in and buckle up as the Professor takes us all to school, including segments on hitches gone wrong/right, Hot Springs, long-distance relationships, the Arizona Trail, making the adjustment from 11.5 months on the trail to "regular" life, a Hiking Hack you don't want to miss, and the allure of a particular pit toilet in California 100 miles from the Mexican border. Another instant classic from the Professor! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
]]></description>
      <pubDate>Sat, 1 Mar 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <itunes:summary>Calendar Year Triple Crowner Carl &quot;Prof&quot; Stanfield sits down with Doc in the Hiker Trash Radio catch up and talk some trail. Settle in and buckle up as the Professor takes us all to school, including segments on hitches gone wrong/right, Hot Springs, long-distance relationships, the Arizona Trail, making the adjustment from 11.5 months on the trail to &quot;regular&quot; life, a Hiking Hack you don&apos;t want to miss, and the allure of a particular pit toilet in California 100 miles from the Mexican border. Another instant classic from the Professor!</itunes:summary>
      <itunes:subtitle>Calendar Year Triple Crowner Carl &quot;Prof&quot; Stanfield sits down with Doc in the Hiker Trash Radio catch up and talk some trail. Settle in and buckle up as the Professor takes us all to school, including segments on hitches gone wrong/right, Hot Springs, long-distance relationships, the Arizona Trail, making the adjustment from 11.5 months on the trail to &quot;regular&quot; life, a Hiking Hack you don&apos;t want to miss, and the allure of a particular pit toilet in California 100 miles from the Mexican border. Another instant classic from the Professor!</itunes:subtitle>
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for information about our collection and use of personal data for
advertising.
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      <pubDate>Fri, 28 Feb 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Bleav + Doc)</author>
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      <itunes:summary>Rocket and Stump give listeners a look in the High Trips - monthlong outings into the mountains organized by the Sierra Club starting in 1901.</itunes:summary>
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      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is thru hiker and trail runner Connor "Jackrabbit" Chapdelaine!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 26 Feb 2025 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is thru hiker and trail runner Connor "Jackrabbit" Chapdelaine!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Last 10 - Connor &quot;Jackrabbit&quot; Chapdelaine</itunes:title>
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      <pubDate>Mon, 24 Feb 2025 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Belgian ultra runner, Backyard Ultra Team Champion, and world record holder Merijn Geerts takes a breather and sits down with Doc to talk about the incredible world of ultra running. Settle in and buckle up as Merijn takes the long way around as the two discuss his late start to running (age 37!!), his incredulity at learning about 275 km races, the unorthodox finish at both the 2022 and 2024 BYU Team Championships, FOMO, Imposter Syndrome, and his 2022 Barkley Marathons experience.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>458 Miles in 110 Hours - Merijn Geerts</itunes:title>
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      <itunes:subtitle>Belgian ultra runner, Backyard Ultra Team Champion, and world record holder Merijn Geerts takes a breather and sits down with Doc to talk about the incredible world of ultra running. Settle in and buckle up as Merijn takes the long way around as the two discuss his late start to running (age 37!!), his incredulity at learning about 275 km races, the unorthodox finish at both the 2022 and 2024 BYU Team Championships, FOMO, Imposter Syndrome, and his 2022 Barkley Marathons experience.</itunes:subtitle>
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      <pubDate>Sat, 22 Feb 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/relentless-forward-progress-dean-karnazes/</link>
      <content:encoded><![CDATA[<p>Ultra runner, author, and the Ambassador of Greek Tourism Dean Karnazes takes a breather to talk ultra running and Type II Fun with Doc. Settle in and buckle up as Dean shares his journey from a 15-year running drought to becoming one of the most accomplished and discussed long-distance runners ever. Settle in and buckle up as Dean discusses life, learning, and running, including segments on sleep running, relentless forward progress, Speedland footwear, our brief existence, active recovery, contained suffering, the dangers of comfort, urban expeditions, 50 marathons in 50 states in 50 days, running from Disneyland to New York, and a 30th birthday unlike any other. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Ultra runner, author, and the Ambassador of Greek Tourism Dean Karnazes takes a breather to talk ultra running and Type II Fun with Doc. Settle in and buckle up as Dean shares his journey from a 15-year running drought to becoming one of the most accomplished and discussed long-distance runners ever. Settle in and buckle up as Dean discusses life, learning, and running, including segments on sleep running, relentless forward progress, Speedland footwear, our brief existence, active recovery, contained suffering, the dangers of comfort, urban expeditions, 50 marathons in 50 states in 50 days, running from Disneyland to New York, and a 30th birthday unlike any other. Epic.</itunes:subtitle>
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      <description><![CDATA[<p>Rocket and Stump take us back to the early days of climbing and the huge rivalry that helped define the sport - Royal Robbins and Warren Harding and the battle to get to the top of El Capitan!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 21 Feb 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/trail-talk-with-rocket-and-stump-climbing-rivals-royal-robbins-and-warren-harding/</link>
      <content:encoded><![CDATA[<p>Rocket and Stump take us back to the early days of climbing and the huge rivalry that helped define the sport - Royal Robbins and Warren Harding and the battle to get to the top of El Capitan!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Trail Talk with Rocket and Stump - Climbing Rivals Royal Robbins and Warren Harding</itunes:title>
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      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is runner, hiker, and race director Lazarus Lake!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 19 Feb 2025 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/the-last-10-lazarus-lake/</link>
      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is runner, hiker, and race director Lazarus Lake!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Thru hikers, trail runners, and authors Renee Miller and Tim Beissinger drop into the Hiker Trash Radio to talk trail with Doc. After completing thousands of miles together as a couple, both Renee and Tim had some trail time to themselves this year. Settle in and buckle up as they share Renee's new FKT on the PCT Oregon section, Tim's solo hike of the Tahoe Rim Trail, and what happened just before the got to the top of the Lowest to Highest hike. Along the way, they share what they learned about themselves and each other, and what it takes to be successful at couple hiking. Epic guests.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 17 Feb 2025 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Thru hikers, trail runners, and authors Renee Miller and Tim Beissinger drop into the Hiker Trash Radio to talk trail with Doc. After completing thousands of miles together as a couple, both Renee and Tim had some trail time to themselves this year. Settle in and buckle up as they share Renee's new FKT on the PCT Oregon section, Tim's solo hike of the Tahoe Rim Trail, and what happened just before the got to the top of the Lowest to Highest hike. Along the way, they share what they learned about themselves and each other, and what it takes to be successful at couple hiking. Epic guests.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <content:encoded><![CDATA[<p>Triple Crowner Madison "Pegleg" Blagden drops into the Hiker Trash Radio to talk trail with Doc and share her thoughts after finishing the CDT. Settle in and buckle up as Pegleg covers some serious ground, including discussion of billion dollar ideas, proper toothpaste etiquette, Hiker Trash moments among high class tourists, Front Royal, the first ever Advanced Placement Hiking Poll, poop cairns, making it small, superstars of thru hiking, and what happens when you're in your tent at night during a flash flood in New Mexico. Incredible.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <content:encoded><![CDATA[<p>Ultra runner and coach Kaleb Stephens stops moving just long enough to talk ultra running and motivation with Doc. Settle in and buckle up as this previous non-runner shares his incredible, inspiring journey. You do not want to miss this incredible story, as Kaleb covers some serious ground in this episode, including discussions of the right footwear, knowing when to swap out shoes, the importance of being nimble, stepping off the corporate ladder, how he now defines success, holding yourself accountable to others, how to train for a 100-mile race, and how to be the light for the people around you and beyond. An instant classic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Hiker and expert in ventilation and sweat, Brice Sokolowki drops into the studio with Doc to talk trail and Vaucluse Backpack Ventilation Gear. Settle in and buckle up as Brice shares his journey from the corporate world to taking a leap of faith and starting his own gear company. Along the way, you'll hear about boxed wine on the trail, stinky cheese, his aversion to sweat, the importance of being a picker or chooser, the newly trademarked levels of lightness on the trail, and the magic when the universe works with you. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 8 Feb 2025 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Hiker and expert in ventilation and sweat, Brice Sokolowki drops into the studio with Doc to talk trail and Vaucluse Backpack Ventilation Gear. Settle in and buckle up as Brice shares his journey from the corporate world to taking a leap of faith and starting his own gear company. Along the way, you'll hear about boxed wine on the trail, stinky cheese, his aversion to sweat, the importance of being a picker or chooser, the newly trademarked levels of lightness on the trail, and the magic when the universe works with you. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Fri, 7 Feb 2025 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Wrapping up their three-episode of the creation of the American long trails, Rocket and Stump take on the youngest of the three trails, the Continental Divide Trail. Settle in and buckle up as the Hiker Trash duo tell you about the incredible story behind the CDT.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is thru hiker Casey "Vegas" Huffman!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 29 Jan 2025 09:00:00 +0000</pubDate>
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      <pubDate>Mon, 27 Jan 2025 09:00:00 +0000</pubDate>
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      <description><![CDATA[<p>Thru hiker Nicholas "Chezwick" Gagnon takes a load off his sore shoulder and joins Doc in the Hiker Trash Radio Studio to share what he's been up to. Settle in and buckle up as Chezwick, the 16th person to complete the Eastern Continental Trail and the fifth (and fastest!) person to complete the Great Western Loop, talks some serious trail and Type II Fun. During the wide ranging conversation, you'll hear about vagabond walkabouts, cigs, caffeine pills, 32-pound water carries, Canadian glamping, Farts, Sloppy Joe, when not to share your Cheetos, unplanned river swims, popping tendons, 80-foot falls, heat stroke, broken metatarsals, and an eye-popping Hiking Poll score. An instant classic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 25 Jan 2025 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>AT thru hiker, author and motivational speaker Derick "Mr. Fabulous" Lugo drops by the studio to spin some life and trail stories with Doc. During the course of the evening, they ramble through episodes of beaver poo, give and take on the trail, expectations, reality, the Quad State Challenge, and what happens when a guy from Brooklyn with ZERO hiking experience grabs some gear, heads down to Georgia, and embarks upon a 2,200-mile journey of discovery and magic.</p><p>--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Welcome to Trail Talk, where Hiker Trash Radio guest hosts Rocket and Stump step in to share the extraordinary life of Ang Rita Sherpa, a Nepali mountaineer renowned for his ten ascents of Mount Everest without supplemental oxygen.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
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      <content:encoded><![CDATA[<p>Welcome to Trail Talk, where Hiker Trash Radio guest hosts Rocket and Stump step in to share the extraordinary life of Ang Rita Sherpa, a Nepali mountaineer renowned for his ten ascents of Mount Everest without supplemental oxygen.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Mon, 13 Jan 2025 09:00:00 +0000</pubDate>
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--- Support this podcast: https://podcasters.spotify.com/pod/show/hikertrashradio/support</itunes:summary>
      <itunes:subtitle>Christine Reed, author of Alone in Wonderland, stops by the studio to discuss her book and her journeys. Along the way, she and Doc chat about societal expectations for women, the Seekers, Vanlife, keeping things in your back pocket, zipping it up, and the MSR Reactor. Oh, and there&apos;s bears.
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      <description><![CDATA[<p>Thru hiker and yoga instructor Tara "BAM" Atkinson joins Doc in the studio to talk about how a dream delayed does not mean a dream denied. Settle in and buckle up as BAM shares how her traditional life took a turn when her youngest son graduated high school and she hit the trails with a passion. With six of the 11 national scenic trails under her trail runners in the last 3.5 years, BAM teaches us all that we're never too old to pursue our passions. During her discussion of the last 9,000 miles, BAM talks about Portland, high school reunions on trail, learning to not be at war with the elements out there, graduation tents, compromise on the trail, Crippled Snail, and the most dangerous creature on trail (hint, it's not a bear). Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 21 Dec 2024 09:00:00 +0000</pubDate>
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      <pubDate>Fri, 20 Dec 2024 09:00:00 +0000</pubDate>
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      <description><![CDATA[<p>Prior to 2021, just 10 people had ever completed the Calendar Year Triple Crown, a feat in which a thru hiker must complete the Appalachian Trail, the Continental Divide Trail, and the Pacific Crest Trail in one calendar year. Brandon "Horsepower" Weis decided he would take on this challenge in 2021 despite just picking up hiking in 2018 and never actually doing a thru hike before. Tune in to hear his amazing story.</p><p>--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
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      <content:encoded><![CDATA[<p>Prior to 2021, just 10 people had ever completed the Calendar Year Triple Crown, a feat in which a thru hiker must complete the Appalachian Trail, the Continental Divide Trail, and the Pacific Crest Trail in one calendar year. Brandon "Horsepower" Weis decided he would take on this challenge in 2021 despite just picking up hiking in 2018 and never actually doing a thru hike before. Tune in to hear his amazing story.</p><p>--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Thru hiker, travel guide, holder of many jobs, and not a gram weenie, Retha "Pikachu" Charette takes a brief respite from work to talk some trail with Doc. Settle in and buckle up as Pikachu takes us on a tour of trails around the world, including discussion of hiking opportunities in five of the seven continents. Listen up and you'll hear about the Long Trail, yellow jackets, lightning hands, Not Jeffrey Dahmer, God Save the Queen, the Hubba Hubba, the Kumano Kodo, Hiker Trash days, hiker box resupplies, Lichtenstein farmers, the Mullerthal Trail, Kilimanjaro, embracing the filth, and some of the very best worst days.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 14 Dec 2024 09:00:00 +0000</pubDate>
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      <pubDate>Wed, 11 Dec 2024 09:00:00 +0000</pubDate>
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      <pubDate>Mon, 9 Dec 2024 09:00:00 +0000</pubDate>
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      <itunes:summary>Season 9 kicks off in high fashion as 2024 PCT hikers Cam Bostock, Dan Mckinnon, and Emma Lawson drop in from their respective locations around the world to talk with Doc about the experience of a lifetime. Settle in and buckle up as the trio share their varied backgrounds and how they found each other early in the trail and hiked together to Canada. During this compelling conversation, you&apos;ll hear about Bait, Chaos, bidet practice, post trail depression, side routes, overthinking, and the highs and lows of one of the most epic long trails in the world. An instant classic.</itunes:summary>
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      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is ultra runner and world record holder Megan Eckert!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 4 Dec 2024 09:00:00 +0000</pubDate>
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      <link>https://bleav.com/shows/hiker-trash-radio/episodes/the-last-10-megan-eckert/</link>
      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is ultra runner and world record holder Megan Eckert!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Last 10 - Megan Eckert</itunes:title>
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      <itunes:subtitle>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week&apos;s guest is ultra runner and world record holder Megan Eckert!</itunes:subtitle>
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      <description><![CDATA[<p>Where to start? In this instant classic, Wesley "Megaman" Tils drops into the studio with Doc to share some incredible stories. Self-described as a sensitive, goofy soul, Megaman talks about his childhood with 10 siblings in Missouri, bare-knuckled fighting at the railroad tracks to solve school disputes, making a run for it at a crucial time in his life, jenky poor man's gear, multiple near death experiences, and living on Snickers bars and Slim Jims on the trail. And, there's that whole thing about surviving a grizzly attack while on the CDT, too. When you look up "Epic" in the dictionary, you will find the title to this episode.</p><p>--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 2 Dec 2024 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/classic-doc-the-runaway-missionary-wesley-megaman-tils/</link>
      <content:encoded><![CDATA[<p>Where to start? In this instant classic, Wesley "Megaman" Tils drops into the studio with Doc to share some incredible stories. Self-described as a sensitive, goofy soul, Megaman talks about his childhood with 10 siblings in Missouri, bare-knuckled fighting at the railroad tracks to solve school disputes, making a run for it at a crucial time in his life, jenky poor man's gear, multiple near death experiences, and living on Snickers bars and Slim Jims on the trail. And, there's that whole thing about surviving a grizzly attack while on the CDT, too. When you look up "Epic" in the dictionary, you will find the title to this episode.</p><p>--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Where to start? In this instant classic, Wesley &quot;Megaman&quot; Tils drops into the studio with Doc to share some incredible stories. Self-described as a sensitive, goofy soul, Megaman talks about his childhood with 10 siblings in Missouri, bare-knuckled fighting at the railroad tracks to solve school disputes, making a run for it at a crucial time in his life, jenky poor man&apos;s gear, multiple near death experiences, and living on Snickers bars and Slim Jims on the trail. And, there&apos;s that whole thing about surviving a grizzly attack while on the CDT, too. When you look up &quot;Epic&quot; in the dictionary, you will find the title to this episode.
--- Support this podcast: https://podcasters.spotify.com/pod/show/hikertrashradio/support</itunes:summary>
      <itunes:subtitle>Where to start? In this instant classic, Wesley &quot;Megaman&quot; Tils drops into the studio with Doc to share some incredible stories. Self-described as a sensitive, goofy soul, Megaman talks about his childhood with 10 siblings in Missouri, bare-knuckled fighting at the railroad tracks to solve school disputes, making a run for it at a crucial time in his life, jenky poor man&apos;s gear, multiple near death experiences, and living on Snickers bars and Slim Jims on the trail. And, there&apos;s that whole thing about surviving a grizzly attack while on the CDT, too. When you look up &quot;Epic&quot; in the dictionary, you will find the title to this episode.
--- Support this podcast: https://podcasters.spotify.com/pod/show/hikertrashradio/support</itunes:subtitle>
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      <description><![CDATA[<p>Ultra runner and thru hiker Mike Wardian joins Doc in the studio to talk trail and endurance. Settle in and buckle up as Mike shares his latest adventures, which include a 60-day scamper down the 2,197-mile Appalachian Trail, running the Marine Corps Marathon with his son, and pacing a special needs runner in the NYC Marathon. During the discussion, Mike, as he is wont to do, covers some serious ground, including talk of prototype trail shoes, Sparkle Pony, Bog Balls, Yard Sale, the suck factor, a broken hand, mangled toes, sub-three hour pacing, thousand-calorie shakes, and the importance of being stubborn. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 30 Nov 2024 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
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      <content:encoded><![CDATA[<p>Ultra runner and thru hiker Mike Wardian joins Doc in the studio to talk trail and endurance. Settle in and buckle up as Mike shares his latest adventures, which include a 60-day scamper down the 2,197-mile Appalachian Trail, running the Marine Corps Marathon with his son, and pacing a special needs runner in the NYC Marathon. During the discussion, Mike, as he is wont to do, covers some serious ground, including talk of prototype trail shoes, Sparkle Pony, Bog Balls, Yard Sale, the suck factor, a broken hand, mangled toes, sub-three hour pacing, thousand-calorie shakes, and the importance of being stubborn. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>I&apos;ll Work Harder - Mike Wardian</itunes:title>
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      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is thru hiker and coffee entrepreneur Chris "Cookie Monster" Pirrello!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 27 Nov 2024 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/the-last-10-chris-cookie-monster-pirrello/</link>
      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is thru hiker and coffee entrepreneur Chris "Cookie Monster" Pirrello!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Last 10 - Chris &quot;Cookie Monster&quot; Pirrello</itunes:title>
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      <itunes:summary>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week&apos;s guest is thru hiker and coffee entrepreneur Chris &quot;Cookie Monster&quot; Pirrello!</itunes:summary>
      <itunes:subtitle>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week&apos;s guest is thru hiker and coffee entrepreneur Chris &quot;Cookie Monster&quot; Pirrello!</itunes:subtitle>
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      <title>Classic Doc: 72 hours and 47 minutes on the JMT</title>
      <description><![CDATA[<p>Jeff "Legend" Garmire sprints into the John Freakin' Muir Pod studio to chat with Doc about his newly established FKT of the JMT. The conversation, as you might imagine, ranges far and wide, with insights into Simulation Theory, discussion on the Roaring '20s, hitchhiking stories, and Star Wars. They do eventually get to the heart of the matter: what it's like covering 70+ miles a day for three days to set the Unsupported Fastest Known Time on the John Muir Trail. Epic.</p><p>--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 25 Nov 2024 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/classic-doc-72-hours-and-47-minutes-on-the-jmt/</link>
      <content:encoded><![CDATA[<p>Jeff "Legend" Garmire sprints into the John Freakin' Muir Pod studio to chat with Doc about his newly established FKT of the JMT. The conversation, as you might imagine, ranges far and wide, with insights into Simulation Theory, discussion on the Roaring '20s, hitchhiking stories, and Star Wars. They do eventually get to the heart of the matter: what it's like covering 70+ miles a day for three days to set the Unsupported Fastest Known Time on the John Muir Trail. Epic.</p><p>--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Classic Doc: 72 hours and 47 minutes on the JMT</itunes:title>
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      <itunes:summary>Jeff &quot;Legend&quot; Garmire sprints into the John Freakin&apos; Muir Pod studio to chat with Doc about his newly established FKT of the JMT. The conversation, as you might imagine, ranges far and wide, with insights into Simulation Theory, discussion on the Roaring &apos;20s, hitchhiking stories, and Star Wars. They do eventually get to the heart of the matter: what it&apos;s like covering 70+ miles a day for three days to set the Unsupported Fastest Known Time on the John Muir Trail. Epic.
--- Support this podcast: https://podcasters.spotify.com/pod/show/hikertrashradio/support</itunes:summary>
      <itunes:subtitle>Jeff &quot;Legend&quot; Garmire sprints into the John Freakin&apos; Muir Pod studio to chat with Doc about his newly established FKT of the JMT. The conversation, as you might imagine, ranges far and wide, with insights into Simulation Theory, discussion on the Roaring &apos;20s, hitchhiking stories, and Star Wars. They do eventually get to the heart of the matter: what it&apos;s like covering 70+ miles a day for three days to set the Unsupported Fastest Known Time on the John Muir Trail. Epic.
--- Support this podcast: https://podcasters.spotify.com/pod/show/hikertrashradio/support</itunes:subtitle>
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      <title>The Slow Life - Mandy &quot;Veggie&quot; Redpath and Kevin &quot;Karma&quot; Savage</title>
      <description><![CDATA[<p>Thru hikers and slow lifers Mandy "Veggie" Redpath and Kevin "Karma" Savage call in from their van to talk to Doc about the magic of desert hiking. Settle in and buckle up as Veggie and Karma cover some serious miles in the conversation, including stints on the importance of umbrellas, pee shields, the Sunday afternoon Dad Look, gear videos to yourself, postholing in Arizona, crypto biotic soils, alkaline water sources, the AZT, the GET, and the Hayduke. Oh, and there's the incredible tale of events that led up to a chance first meeting between the two in the middle of nowhere while hiking opposite directions on the CDT. Unforgettable.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 23 Nov 2024 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/the-slow-life-mandy-veggie-redpath-and-kevin-karma-savage/</link>
      <content:encoded><![CDATA[<p>Thru hikers and slow lifers Mandy "Veggie" Redpath and Kevin "Karma" Savage call in from their van to talk to Doc about the magic of desert hiking. Settle in and buckle up as Veggie and Karma cover some serious miles in the conversation, including stints on the importance of umbrellas, pee shields, the Sunday afternoon Dad Look, gear videos to yourself, postholing in Arizona, crypto biotic soils, alkaline water sources, the AZT, the GET, and the Hayduke. Oh, and there's the incredible tale of events that led up to a chance first meeting between the two in the middle of nowhere while hiking opposite directions on the CDT. Unforgettable.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Slow Life - Mandy &quot;Veggie&quot; Redpath and Kevin &quot;Karma&quot; Savage</itunes:title>
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      <itunes:summary>Thru hikers and slow lifers Mandy &quot;Veggie&quot; Redpath and Kevin &quot;Karma&quot; Savage call in from their van to talk to Doc about the magic of desert hiking. Settle in and buckle up as Veggie and Karma cover some serious miles in the conversation, including stints on the importance of umbrellas, pee shields, the Sunday afternoon Dad Look, gear videos to yourself, postholing in Arizona, crypto biotic soils, alkaline water sources, the AZT, the GET, and the Hayduke. Oh, and there&apos;s the incredible tale of events that led up to a chance first meeting between the two in the middle of nowhere while hiking opposite directions on the CDT. Unforgettable.</itunes:summary>
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      <pubDate>Wed, 20 Nov 2024 09:00:00 +0000</pubDate>
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      <pubDate>Mon, 11 Nov 2024 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Newly minted Triple Crowner Eddie "Bard" Janicki drops into the studio to talk some trail with Doc. During their discussion, the two chat about gear, large animals, bad weather, remote places, unplanned stream swims, and marriage proposals! Tune in and learn from a seasoned thru hiker!</p><p>--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Newly minted Triple Crowner Eddie &quot;Bard&quot; Janicki drops into the studio to talk some trail with Doc. During their discussion, the two chat about gear, large animals, bad weather, remote places, unplanned stream swims, and marriage proposals! Tune in and learn from a seasoned thru hiker!
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      <pubDate>Sat, 9 Nov 2024 09:00:00 +0000</pubDate>
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      <pubDate>Wed, 6 Nov 2024 09:00:00 +0000</pubDate>
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      <pubDate>Mon, 4 Nov 2024 09:00:00 +0000</pubDate>
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      <pubDate>Mon, 28 Oct 2024 08:00:00 +0000</pubDate>
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      <pubDate>Sat, 26 Oct 2024 08:00:00 +0000</pubDate>
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      <pubDate>Fri, 25 Oct 2024 08:00:00 +0000</pubDate>
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      <pubDate>Wed, 23 Oct 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is section hiker David "Six 2" Schroeder!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <title>A Slow Burn - Brian &quot;Chorizo&quot; Peterson</title>
      <description><![CDATA[<p>Casual mid-life adventurer Brian "Chorizo" Peterson drops into the Hiker Trash Radio studio to share his slow burn to outdoor adventure with Doc. Settle in and buckle up as Chorizo discusses how this Spanish High School teacher and married father of three finds the time and energy to get out into some pretty remote areas for some adventure and Type II Fun. You'll hear him drop some knowledge on Five-Star Latrines, sweat stains, long-handled spoons, Dumpster Cat, the Boundary Waters, unforgiving portages, 70-pound food bags, the Sylvania Wilderness, the missing moose, and, of course, the story of Lydia. Don't miss this one!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 21 Oct 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Casual mid-life adventurer Brian "Chorizo" Peterson drops into the Hiker Trash Radio studio to share his slow burn to outdoor adventure with Doc. Settle in and buckle up as Chorizo discusses how this Spanish High School teacher and married father of three finds the time and energy to get out into some pretty remote areas for some adventure and Type II Fun. You'll hear him drop some knowledge on Five-Star Latrines, sweat stains, long-handled spoons, Dumpster Cat, the Boundary Waters, unforgiving portages, 70-pound food bags, the Sylvania Wilderness, the missing moose, and, of course, the story of Lydia. Don't miss this one!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Ultra runner, thru hiker, and author Catra "Dirt Diva" Corbett takes a brief rest from the trail to talk to Doc about the journeys in her life. Settle in and buckle up as Dirt Diva shares her biggest accomplishment, which took place before she ever set foot on a trail. Addicted to meth and facing jail time, Catra began the trail to sobriety and never looked back. During her discussion with Doc, Dirt Diva covers a variety of topics, including her new pursuit of ultras and trails, FKTs, Snake Bite, her vegan lifestyle, stealth campsites, Suzanne, the JMT, the TRT, and choices . . . lots of important choices. Unforgettable.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 19 Oct 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Ultra runner, thru hiker, and author Catra "Dirt Diva" Corbett takes a brief rest from the trail to talk to Doc about the journeys in her life. Settle in and buckle up as Dirt Diva shares her biggest accomplishment, which took place before she ever set foot on a trail. Addicted to meth and facing jail time, Catra began the trail to sobriety and never looked back. During her discussion with Doc, Dirt Diva covers a variety of topics, including her new pursuit of ultras and trails, FKTs, Snake Bite, her vegan lifestyle, stealth campsites, Suzanne, the JMT, the TRT, and choices . . . lots of important choices. Unforgettable.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is wild camper and thru hiker Daniel Clark!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 16 Oct 2024 20:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is wild camper and thru hiker Daniel Clark!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Last 10 - Daniel &quot;Lucky Colleague&quot; Clark</itunes:title>
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      <itunes:subtitle>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week&apos;s guest is wild camper and thru hiker Daniel Clark!</itunes:subtitle>
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      <description><![CDATA[<p>Triple Crowner, Hayduker, dog musher, and white water rafting guide Ben "Ginger Ballz" Vaughan spends some time in the Hiker Trash Radio studio to share what he's been up to this year. Settle in and buckle up as this legendary fan favorite discusses the convoluted path that led him from the trail to mushing dogs on glacieers to now guiding rafts and slinging burgers in McCarthy, Alaska. Along the way, you'll hear about lily dippin', jokulhlaup, 34-degree water, quicksand, training runs, Little Skittle, Scropbook, the Jungle Cruise, June Bug, and an amazing 180-degree change on a very serious topic. An instant classic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 14 Oct 2024 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/people-can-grow-ben-ginger-ballz-vaughan/</link>
      <content:encoded><![CDATA[<p>Triple Crowner, Hayduker, dog musher, and white water rafting guide Ben "Ginger Ballz" Vaughan spends some time in the Hiker Trash Radio studio to share what he's been up to this year. Settle in and buckle up as this legendary fan favorite discusses the convoluted path that led him from the trail to mushing dogs on glacieers to now guiding rafts and slinging burgers in McCarthy, Alaska. Along the way, you'll hear about lily dippin', jokulhlaup, 34-degree water, quicksand, training runs, Little Skittle, Scropbook, the Jungle Cruise, June Bug, and an amazing 180-degree change on a very serious topic. An instant classic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Triple Crowner, Hayduker, dog musher, and white water rafting guide Ben &quot;Ginger Ballz&quot; Vaughan spends some time in the Hiker Trash Radio studio to share what he&apos;s been up to this year. Settle in and buckle up as this legendary fan favorite discusses the convoluted path that led him from the trail to mushing dogs on glacieers to now guiding rafts and slinging burgers in McCarthy, Alaska. Along the way, you&apos;ll hear about lily dippin&apos;, jokulhlaup, 34-degree water, quicksand, training runs, Little Skittle, Scropbook, the Jungle Cruise, June Bug, and an amazing 180-degree change on a very serious topic. An instant classic.</itunes:subtitle>
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      <description><![CDATA[<p>Normal guy and thru hiker Chris "Eagle Eye" Anderson drops into the Hiker Trash Radio studio to talk with Doc. Settle in and buckle up as Eagle Eye takes Doc through a rollicking conversation about his time on the trail, including discussion of counting squawks, Cheese Slice, Rider, running out of food, Sticks and Bricks, exfoliating, camper life, the Connected Triple O, glowing eyes in the night, cutting his teeth, ear plugs, cold soaking, stuff sacks, and the Colorado, Arizona, Ouachita, Uinta Highline, and Pacific Crest Trails. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 12 Oct 2024 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
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      <content:encoded><![CDATA[<p>Normal guy and thru hiker Chris "Eagle Eye" Anderson drops into the Hiker Trash Radio studio to talk with Doc. Settle in and buckle up as Eagle Eye takes Doc through a rollicking conversation about his time on the trail, including discussion of counting squawks, Cheese Slice, Rider, running out of food, Sticks and Bricks, exfoliating, camper life, the Connected Triple O, glowing eyes in the night, cutting his teeth, ear plugs, cold soaking, stuff sacks, and the Colorado, Arizona, Ouachita, Uinta Highline, and Pacific Crest Trails. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Normal guy and thru hiker Chris &quot;Eagle Eye&quot; Anderson drops into the Hiker Trash Radio studio to talk with Doc. Settle in and buckle up as Eagle Eye takes Doc through a rollicking conversation about his time on the trail, including discussion of counting squawks, Cheese Slice, Rider, running out of food, Sticks and Bricks, exfoliating, camper life, the Connected Triple O, glowing eyes in the night, cutting his teeth, ear plugs, cold soaking, stuff sacks, and the Colorado, Arizona, Ouachita, Uinta Highline, and Pacific Crest Trails. Epic.</itunes:subtitle>
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      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is ultra runner, thru hiker, and author Catra Corbett!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 9 Oct 2024 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
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      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is ultra runner, thru hiker, and author Catra Corbett!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Sat, 28 Sep 2024 08:00:00 +0000</pubDate>
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      <pubDate>Mon, 23 Sep 2024 08:00:00 +0000</pubDate>
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      <pubDate>Sat, 21 Sep 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Triple Crowner and creator/owner of Jolly Gear, Bennett "Jolly" Fisher joins Doc to talk about huge developments in his life. Settle in and buckle up as Jolly covers some serious ground in this feel-good discussion, including pink tiaras, Quadzilla, a boy and his dad on the AT in 2015, serious pillow talk, puffy bacteria, heavy lifting, one square, galloping gazelles, Pop Tart Sommelier, crying over mashed potatoes and olive oil, fractured feet, trail proposals, and Walkie Talkie. Phew! An unforgettable episode.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Wed, 18 Sep 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is Triple Crowner and creator of Jolly Gear, Bennett "Jolly" Fisher!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Mon, 16 Sep 2024 08:00:00 +0000</pubDate>
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      <pubDate>Sat, 14 Sep 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Maddie Pellman, from the Who Runs This Park? podcast, drops in to exchange exceptional guests with Doc. Settle in and buckle up as both Doc and Maddie (good smelling Hiker Trash), share some of their favorite guests and stories from their podcasts. Have your pens ready because there may be some college credit available at the end of this episode. Maddie covers three different National Park superintendents, while Doc covers an exceptional expeditionist, an unbelievably thrilling finish to the world's toughest race, and an epic cyclist. You won't be disappointed.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Wed, 11 Sep 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is hiker and outdoor advocate, Nelson Holland!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Belgian ultra runner Ivo Steyaert sits down with Doc in the Hiker Trash Radio studio to talk about his literal and figurative journeys. Settle in and buckle up as Ivo, as he is wont to do, covers A LOT of ground in his conversation with Doc. Listen closely, and you'll hear about non-athletic beginnings, shoe nostalgia, the Death March, the discovery of his super power, managing the suffering, back of the pack stories, breaking through barriers, stopping to smell the roses, FKTs, goosebumps, completing a six-day ultra with four days of tendonitis, and a Backyard Championship finish for the ages. Unbelievable.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 9 Sep 2024 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
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      <content:encoded><![CDATA[<p>Belgian ultra runner Ivo Steyaert sits down with Doc in the Hiker Trash Radio studio to talk about his literal and figurative journeys. Settle in and buckle up as Ivo, as he is wont to do, covers A LOT of ground in his conversation with Doc. Listen closely, and you'll hear about non-athletic beginnings, shoe nostalgia, the Death March, the discovery of his super power, managing the suffering, back of the pack stories, breaking through barriers, stopping to smell the roses, FKTs, goosebumps, completing a six-day ultra with four days of tendonitis, and a Backyard Championship finish for the ages. Unbelievable.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Thru hiker, lawyer, and car crash survivor William "Gangster" Rhyne sits down with Doc to talk some trail. Settle in and buckle up as "G" shares his story, including discussion of shoe gurus, 3,000-mile underwear, pig iron magic, refluffing some good gear, Goldie, Shredzilla, using it all, impossible choices, diabolically difficult sections, houseplant potential, the dumbest thing he's ever done, and how his life changed in an instant after a bike vs. car head-on collision.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 7 Sep 2024 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
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      <content:encoded><![CDATA[<p>Thru hiker, lawyer, and car crash survivor William "Gangster" Rhyne sits down with Doc to talk some trail. Settle in and buckle up as "G" shares his story, including discussion of shoe gurus, 3,000-mile underwear, pig iron magic, refluffing some good gear, Goldie, Shredzilla, using it all, impossible choices, diabolically difficult sections, houseplant potential, the dumbest thing he's ever done, and how his life changed in an instant after a bike vs. car head-on collision.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Thru hiker, lawyer, and car crash survivor William &quot;Gangster&quot; Rhyne sits down with Doc to talk some trail. Settle in and buckle up as &quot;G&quot; shares his story, including discussion of shoe gurus, 3,000-mile underwear, pig iron magic, refluffing some good gear, Goldie, Shredzilla, using it all, impossible choices, diabolically difficult sections, houseplant potential, the dumbest thing he&apos;s ever done, and how his life changed in an instant after a bike vs. car head-on collision.</itunes:subtitle>
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      <description><![CDATA[<p>With California and Oregon under their hip belts, Maggie "Mariposa" Konopasek and Kyle "Bits" Ott sit down with Doc to talk about their experience so far on the PCT. Settle in and buckle up as 'Posa and Bits discuss Sierra suncups, glissading gone wrong, birthday celebrations on a really high mound of granite, the NorCal Blues, Carbs, problem solving on the trail, dodging fires in Oregon, AQIs in the 400s, and how to stay in the moment as the grand adventure is coming to a close.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 4 Sep 2024 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
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      <content:encoded><![CDATA[<p>With California and Oregon under their hip belts, Maggie "Mariposa" Konopasek and Kyle "Bits" Ott sit down with Doc to talk about their experience so far on the PCT. Settle in and buckle up as 'Posa and Bits discuss Sierra suncups, glissading gone wrong, birthday celebrations on a really high mound of granite, the NorCal Blues, Carbs, problem solving on the trail, dodging fires in Oregon, AQIs in the 400s, and how to stay in the moment as the grand adventure is coming to a close.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>With California and Oregon under their hip belts, Maggie &quot;Mariposa&quot; Konopasek and Kyle &quot;Bits&quot; Ott sit down with Doc to talk about their experience so far on the PCT. Settle in and buckle up as &apos;Posa and Bits discuss Sierra suncups, glissading gone wrong, birthday celebrations on a really high mound of granite, the NorCal Blues, Carbs, problem solving on the trail, dodging fires in Oregon, AQIs in the 400s, and how to stay in the moment as the grand adventure is coming to a close.</itunes:subtitle>
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      <description><![CDATA[<p>Therapist, adventurer, and author Erik Schlimmer set Doc up on the couch for some therapy and some excellent trail talk. With 1,200 nights camped out under the stars, 2,700 peaks climbed, and 17,000 miles hiked, Erik has a lot of material to pull from. Settle in and buckle up as Erik ranges far and wide in his discussion with Doc, including talk of base weight, peak bagging, witch hobble, old school measurements, Hiker Trash math, Mother Goose, Empty Head, the Trans Adirondack Route, trail names, setting goals to combat post trail/peak depression, the naming of things, and context, lots of context. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 2 Sep 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Therapist, adventurer, and author Erik Schlimmer set Doc up on the couch for some therapy and some excellent trail talk. With 1,200 nights camped out under the stars, 2,700 peaks climbed, and 17,000 miles hiked, Erik has a lot of material to pull from. Settle in and buckle up as Erik ranges far and wide in his discussion with Doc, including talk of base weight, peak bagging, witch hobble, old school measurements, Hiker Trash math, Mother Goose, Empty Head, the Trans Adirondack Route, trail names, setting goals to combat post trail/peak depression, the naming of things, and context, lots of context. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Therapist, adventurer, and author Erik Schlimmer set Doc up on the couch for some therapy and some excellent trail talk. With 1,200 nights camped out under the stars, 2,700 peaks climbed, and 17,000 miles hiked, Erik has a lot of material to pull from. Settle in and buckle up as Erik ranges far and wide in his discussion with Doc, including talk of base weight, peak bagging, witch hobble, old school measurements, Hiker Trash math, Mother Goose, Empty Head, the Trans Adirondack Route, trail names, setting goals to combat post trail/peak depression, the naming of things, and context, lots of context. Epic.</itunes:subtitle>
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      <description><![CDATA[<p>Stuntwoman, TV host, and conservationist Alice Ford takes a brief break from all the things to sit down with Doc and talk some outdoor adventure. Settle in and buckle up as Alice, as is her way, covers a lot of ground, including discussions of her college athletic career (three Division I sports!), getting off the hamster wheel, challenging yourself, the series of events that led to Alice's Adventures on Earth, backpacking with no tent or sleeping bag, the East Coast Trail, Adventure Racing, and one of the world's most dangerous hikes to the top of Half Dome in Yosemite. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 31 Aug 2024 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/all-the-things-alice-ford/</link>
      <content:encoded><![CDATA[<p>Stuntwoman, TV host, and conservationist Alice Ford takes a brief break from all the things to sit down with Doc and talk some outdoor adventure. Settle in and buckle up as Alice, as is her way, covers a lot of ground, including discussions of her college athletic career (three Division I sports!), getting off the hamster wheel, challenging yourself, the series of events that led to Alice's Adventures on Earth, backpacking with no tent or sleeping bag, the East Coast Trail, Adventure Racing, and one of the world's most dangerous hikes to the top of Half Dome in Yosemite. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Stuntwoman, TV host, and conservationist Alice Ford takes a brief break from all the things to sit down with Doc and talk some outdoor adventure. Settle in and buckle up as Alice, as is her way, covers a lot of ground, including discussions of her college athletic career (three Division I sports!), getting off the hamster wheel, challenging yourself, the series of events that led to Alice&apos;s Adventures on Earth, backpacking with no tent or sleeping bag, the East Coast Trail, Adventure Racing, and one of the world&apos;s most dangerous hikes to the top of Half Dome in Yosemite. Epic.</itunes:subtitle>
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      <title>Classic Doc: Trail Savants - The 2022 CYTC (from Jan. 9, 2023)</title>
      <description><![CDATA[<p>What does it take to hike all three of America's long trails in one calendar year? Settle in and listen up as Doc and special co-host Jeff "Legend" Garmire talk to the four thru hikers who took on this feat in 2022 and completed what has been called the most prestigious accomplishment in long-distance hiking. Charlie "Kansas Express" Janssen, Rene "Boomerang" Heinrich, Carl "Professor" Stanfield, and Jack "Quadzilla" Jones address the questions you want answered: Why? Gear? Sequence? Highs, lows, and the unexpected? Tune in for a mind-blowing episode with some true thru hiking royalty.</p><p>--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 29 Aug 2024 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/classic-doc-trail-savants-the-2022-cytc-from-jan-9-2023/</link>
      <content:encoded><![CDATA[<p>What does it take to hike all three of America's long trails in one calendar year? Settle in and listen up as Doc and special co-host Jeff "Legend" Garmire talk to the four thru hikers who took on this feat in 2022 and completed what has been called the most prestigious accomplishment in long-distance hiking. Charlie "Kansas Express" Janssen, Rene "Boomerang" Heinrich, Carl "Professor" Stanfield, and Jack "Quadzilla" Jones address the questions you want answered: Why? Gear? Sequence? Highs, lows, and the unexpected? Tune in for a mind-blowing episode with some true thru hiking royalty.</p><p>--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Classic Doc: Trail Savants - The 2022 CYTC (from Jan. 9, 2023)</itunes:title>
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      <itunes:duration>01:47:21</itunes:duration>
      <itunes:summary>What does it take to hike all three of America&apos;s long trails in one calendar year? Settle in and listen up as Doc and special co-host Jeff &quot;Legend&quot; Garmire talk to the four thru hikers who took on this feat in 2022 and completed what has been called the most prestigious accomplishment in long-distance hiking. Charlie &quot;Kansas Express&quot; Janssen, Rene &quot;Boomerang&quot; Heinrich, Carl &quot;Professor&quot; Stanfield, and Jack &quot;Quadzilla&quot; Jones address the questions you want answered: Why? Gear? Sequence? Highs, lows, and the unexpected? Tune in for a mind-blowing episode with some true thru hiking royalty.
--- Support this podcast: https://podcasters.spotify.com/pod/show/hikertrashradio/support</itunes:summary>
      <itunes:subtitle>What does it take to hike all three of America&apos;s long trails in one calendar year? Settle in and listen up as Doc and special co-host Jeff &quot;Legend&quot; Garmire talk to the four thru hikers who took on this feat in 2022 and completed what has been called the most prestigious accomplishment in long-distance hiking. Charlie &quot;Kansas Express&quot; Janssen, Rene &quot;Boomerang&quot; Heinrich, Carl &quot;Professor&quot; Stanfield, and Jack &quot;Quadzilla&quot; Jones address the questions you want answered: Why? Gear? Sequence? Highs, lows, and the unexpected? Tune in for a mind-blowing episode with some true thru hiking royalty.
--- Support this podcast: https://podcasters.spotify.com/pod/show/hikertrashradio/support</itunes:subtitle>
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      <title>The Last 10 - Alice Ford</title>
      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is stuntwoman, TV host, and conservationist, Alice Ford!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 28 Aug 2024 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/the-last-10-alice-ford/</link>
      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is stuntwoman, TV host, and conservationist, Alice Ford!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Last 10 - Alice Ford</itunes:title>
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      <itunes:summary>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week&apos;s guest is stuntwoman, TV host, and conservationist, Alice Ford!</itunes:summary>
      <itunes:subtitle>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week&apos;s guest is stuntwoman, TV host, and conservationist, Alice Ford!</itunes:subtitle>
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      <title>Seeking Discomfort - Tyler &quot;Whitney&quot; Yezman</title>
      <description><![CDATA[<p>Mountaineer and current PCT hiker Tyler "Whitney" Yezman takes a brief respite from the fires up north to talk trail and mountains with Doc. Settle in and buckle up as Whitney covers some serious ground with Doc, including discussions of trail beards, how many lawns it takes to California, lay pads, dirt naps, Treebeard, Whittlespoon, hiker hobble, the allure of Mt. Whitney, Mile Mile and a Half, Olympus struggles, Netflix and chill, and how exactly a Detroit metro boy ended up in the Great Outdoors. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 26 Aug 2024 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
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      <content:encoded><![CDATA[<p>Mountaineer and current PCT hiker Tyler "Whitney" Yezman takes a brief respite from the fires up north to talk trail and mountains with Doc. Settle in and buckle up as Whitney covers some serious ground with Doc, including discussions of trail beards, how many lawns it takes to California, lay pads, dirt naps, Treebeard, Whittlespoon, hiker hobble, the allure of Mt. Whitney, Mile Mile and a Half, Olympus struggles, Netflix and chill, and how exactly a Detroit metro boy ended up in the Great Outdoors. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Sat, 24 Aug 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Thru hiker and skater David "Moondog" Roop takes a break from his latest adventures to talk Type II Fun with Doc. Settle in and buckle up as Moondog details what he's been up to since thru skating the Natchez Trace Trail with Justin Bright. During their discussion, Moondog talks about kerfluffles on Key West, bouncers, trekking pole misery, Molasses, Scavenger Princess, lost skateboards, sketchy roads, Cyber Truck hitches, giardia and its cure, peeing out your muscles (!), and discovering just how deep the Rio Grande is.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Triple Crowner Dillon "Enigma" Dise drops in on Doc to talk some trail, both domestic and international. A well traveled thru hiker with 13,000 miles under his feet, Enigma expounds upon the adventure of hiking international trails. In this fun-filled episode, we take a trip on the Pyrenean Haute Route (HRP) a nearly 500-mile-long journey with an insane amount of elevation gain. Along the way, you'll hear about Andora, Tolkien-like vistas, PUDs, chalets, legit food and drink, two Czechs, and several good reasons why not to become a sommelier.</p><p>--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 22 Aug 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Triple Crowner Dillon "Enigma" Dise drops in on Doc to talk some trail, both domestic and international. A well traveled thru hiker with 13,000 miles under his feet, Enigma expounds upon the adventure of hiking international trails. In this fun-filled episode, we take a trip on the Pyrenean Haute Route (HRP) a nearly 500-mile-long journey with an insane amount of elevation gain. Along the way, you'll hear about Andora, Tolkien-like vistas, PUDs, chalets, legit food and drink, two Czechs, and several good reasons why not to become a sommelier.</p><p>--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Wed, 21 Aug 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is thru hiker and thru skater, David "Moondog" Roop!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Triple Crowner, author, and legendary PCT trail angel Barney "Scout" Mann returns to the studio to talk about some major life developments. Settle in and buckle up as Scout shares his introduction to thru hiking, lessons from Dad, returning sit upon pads, Pop Tart Pocket Warmers, hiking limpets, packed vans, imaginary numbers, Guy with Buffalo, Team Snowplow, Journeys North, the importance of showing up, the end of an era, and paying it forward. An instant classic.</p><p><a href="https://barneyscoutmann.com/">https://barneyscoutmann.com/</a></p><p><a href="https://www.amazon.com/Journeys-North-Pacific-Crest-Trail-ebook/dp/B08CYDYN3C/ref=sr_1_1?crid=370QIR3PUNUMM&dib=eyJ2IjoiMSJ9.Z0OKKbmabkGWS-jMQd2X-5edd1NsBKSb8tHdfCpp7bsviuDj8dpLRqdnSLHMnxTMj_NP7aHT49k4J8XPI5aKl25XxgnBQHczS4_LFHWlgCQTbYR_z81ZiejTQ7i6LWgbIpciI1bUSXgziioONj5glb12vguAwTigmiUtOjJiLV7Jxty1vundVkD9Dm80WV6yM2sWSC4UqGDWf-acP8vr-FGPPbpdcP3tmnxmFQ1u7HM.9UKGbCiHbD5NkBiFzzNrj2lg0yxntK8IEEta3ze8aiA&dib_tag=se&keywords=journeys+north&qid=1723606584&s=digital-text&sprefix=%2Cdigital-text%2C138&sr=1-1">Journeys North</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 19 Aug 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Triple Crowner, author, and legendary PCT trail angel Barney "Scout" Mann returns to the studio to talk about some major life developments. Settle in and buckle up as Scout shares his introduction to thru hiking, lessons from Dad, returning sit upon pads, Pop Tart Pocket Warmers, hiking limpets, packed vans, imaginary numbers, Guy with Buffalo, Team Snowplow, Journeys North, the importance of showing up, the end of an era, and paying it forward. An instant classic.</p><p><a href="https://barneyscoutmann.com/">https://barneyscoutmann.com/</a></p><p><a href="https://www.amazon.com/Journeys-North-Pacific-Crest-Trail-ebook/dp/B08CYDYN3C/ref=sr_1_1?crid=370QIR3PUNUMM&dib=eyJ2IjoiMSJ9.Z0OKKbmabkGWS-jMQd2X-5edd1NsBKSb8tHdfCpp7bsviuDj8dpLRqdnSLHMnxTMj_NP7aHT49k4J8XPI5aKl25XxgnBQHczS4_LFHWlgCQTbYR_z81ZiejTQ7i6LWgbIpciI1bUSXgziioONj5glb12vguAwTigmiUtOjJiLV7Jxty1vundVkD9Dm80WV6yM2sWSC4UqGDWf-acP8vr-FGPPbpdcP3tmnxmFQ1u7HM.9UKGbCiHbD5NkBiFzzNrj2lg0yxntK8IEEta3ze8aiA&dib_tag=se&keywords=journeys+north&qid=1723606584&s=digital-text&sprefix=%2Cdigital-text%2C138&sr=1-1">Journeys North</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Sat, 17 Aug 2024 08:00:00 +0000</pubDate>
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      <pubDate>Mon, 5 Aug 2024 08:00:00 +0000</pubDate>
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      <pubDate>Sat, 3 Aug 2024 08:00:00 +0000</pubDate>
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      <description><![CDATA[<p>Environmental explorer, adventurer, climber, author and documentary filmmaker Tim Jarvis comes in from the cold to talk some Shackleton with Doc. With 13 Antarctic expeditions under his belt, Tim shares some incredible moments from his time on the ice, including his recreation of Ernest Shackleton's voyage from Elephant Island across the Southern Ocean to South Georgia and the subsequent overland trek to Stromness Whaling Station, all while using only the clothing and technology available during Shackleton's voyage. Along the way, the two discuss an unexpected visit from Father Christmas at the South Pole, the best way to serve congealed lard, breaking down the big problems into manageable chunks, pulling 500-pound sleds on the ice, and all the joy that comes with six sailors sharing the same tight quarters on a small boat on the open ocean for two weeks. Use your imagination; I promise it's not enough.</p><p>--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Tue, 30 Jul 2024 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
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      <content:encoded><![CDATA[<p>Environmental explorer, adventurer, climber, author and documentary filmmaker Tim Jarvis comes in from the cold to talk some Shackleton with Doc. With 13 Antarctic expeditions under his belt, Tim shares some incredible moments from his time on the ice, including his recreation of Ernest Shackleton's voyage from Elephant Island across the Southern Ocean to South Georgia and the subsequent overland trek to Stromness Whaling Station, all while using only the clothing and technology available during Shackleton's voyage. Along the way, the two discuss an unexpected visit from Father Christmas at the South Pole, the best way to serve congealed lard, breaking down the big problems into manageable chunks, pulling 500-pound sleds on the ice, and all the joy that comes with six sailors sharing the same tight quarters on a small boat on the open ocean for two weeks. Use your imagination; I promise it's not enough.</p><p>--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Environmental explorer, adventurer, climber, author and documentary filmmaker Tim Jarvis comes in from the cold to talk some Shackleton with Doc. With 13 Antarctic expeditions under his belt, Tim shares some incredible moments from his time on the ice, including his recreation of Ernest Shackleton&apos;s voyage from Elephant Island across the Southern Ocean to South Georgia and the subsequent overland trek to Stromness Whaling Station, all while using only the clothing and technology available during Shackleton&apos;s voyage. Along the way, the two discuss an unexpected visit from Father Christmas at the South Pole, the best way to serve congealed lard, breaking down the big problems into manageable chunks, pulling 500-pound sleds on the ice, and all the joy that comes with six sailors sharing the same tight quarters on a small boat on the open ocean for two weeks. Use your imagination; I promise it&apos;s not enough.
--- Support this podcast: https://podcasters.spotify.com/pod/show/hikertrashradio/support</itunes:subtitle>
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      <pubDate>Mon, 29 Jul 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Thru hiker, photographer, and outdoor apparel manufacturer James "Magnet" Parsons sits down to catch up with Doc. Magnet, who dropped out of the 9-5 rat race to pursue a life based on the outdoors, covers a lot of ground in his discussion with Doc, including his own personal research, the Alpha Fleece, auto shop teachers, concept trails, the West Highland Way, new verbs, the Arizona Trail, Peroni's, mashed potato snow, a new type of trail angel, and the difference between thru hikers and ultramarathoners.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Jelle Veyt takes a brief break from his human-powered expedition of climbing the Seven Summits to join Doc in the studio to talk about his adventures. Settle in and buckle up as Jelle discusses both his incredible life journey as well as his journey to become the first person to ever get to and climb the highest peak on each continent by human power. During this incredible conversation, Jelle covers a lot of ground, including living on the streets for three years as a teenager, being made fun of by Sherpas, pitching his hammock just high enough to avoid the crocodiles, a 40 below cycle through Alaska, rowing while puking for 16 days, and just how much world context he has gained as he has traveled to and summitted five of the seven peaks so far. Jelle also shares his plans for getting to the last two summits, Aconcagua (South America) and Vinson Massif (Antarctica!). Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 27 Jul 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Jelle Veyt takes a brief break from his human-powered expedition of climbing the Seven Summits to join Doc in the studio to talk about his adventures. Settle in and buckle up as Jelle discusses both his incredible life journey as well as his journey to become the first person to ever get to and climb the highest peak on each continent by human power. During this incredible conversation, Jelle covers a lot of ground, including living on the streets for three years as a teenager, being made fun of by Sherpas, pitching his hammock just high enough to avoid the crocodiles, a 40 below cycle through Alaska, rowing while puking for 16 days, and just how much world context he has gained as he has traveled to and summitted five of the seven peaks so far. Jelle also shares his plans for getting to the last two summits, Aconcagua (South America) and Vinson Massif (Antarctica!). Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Wed, 24 Jul 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's volunteer conservationist, Triple Crowner, and author Rue McKenrick!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Thru hiker and author Lauren "Long Way" Roerick joins Doc in the studio to talk about some less familiar thru hikes out there. Settle in and buckle up as Long Way covers some serious territory in this episode, including discussion of Piglet, sunhoodies, thigh high mud, the Hexatrek, rugby, jiu jitsu, Chinese tonal throat singing, raccoon-like activities, hypothermic fun, the magic of not knowing what you're doing, Te Araroa, and the right to bivouac. An instant classic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 22 Jul 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Thru hiker and author Lauren "Long Way" Roerick joins Doc in the studio to talk about some less familiar thru hikes out there. Settle in and buckle up as Long Way covers some serious territory in this episode, including discussion of Piglet, sunhoodies, thigh high mud, the Hexatrek, rugby, jiu jitsu, Chinese tonal throat singing, raccoon-like activities, hypothermic fun, the magic of not knowing what you're doing, Te Araroa, and the right to bivouac. An instant classic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Ridge Runner, thru hiker, and environmentalist Ray "Bones" Stinson drops into the Hiker Trash Radio studio to talk trail with Doc. Settle in and buckle up as Bones spills the tea on a wide variety of topics, including tarps, bidets, thru hiker brain, Jansport backpacks, swimmers ear on trail, the nomadic lifestyle, tearing down Stonehenge, definite water vs. potential water, Leave No Trace, Scatter, Pig Pen, and, of course, the Tuscarora Trail. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 20 Jul 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Ridge Runner, thru hiker, and environmentalist Ray "Bones" Stinson drops into the Hiker Trash Radio studio to talk trail with Doc. Settle in and buckle up as Bones spills the tea on a wide variety of topics, including tarps, bidets, thru hiker brain, Jansport backpacks, swimmers ear on trail, the nomadic lifestyle, tearing down Stonehenge, definite water vs. potential water, Leave No Trace, Scatter, Pig Pen, and, of course, the Tuscarora Trail. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Triple Crowner Andrew "Tetanus" Black joins Doc in the Hiker Trash Radio studio to talk trail and Type II Fun. Settle in and buckle up as Minnesota farm kid Tetanus covers some serious ground, including discussion of calf compression sleeves, Ballsack, Gone with the Wind, Hiker Trash moments, knowing your reason, the Suck Factor of each of America's long trails, and being back at the homepage with too many options in front of you.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 1 Jul 2024 08:00:00 +0000</pubDate>
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      <link>https://bleav.com/shows/hiker-trash-radio/episodes/back-at-the-home-page-andrew-tetanus-black/</link>
      <content:encoded><![CDATA[<p>Triple Crowner Andrew "Tetanus" Black joins Doc in the Hiker Trash Radio studio to talk trail and Type II Fun. Settle in and buckle up as Minnesota farm kid Tetanus covers some serious ground, including discussion of calf compression sleeves, Ballsack, Gone with the Wind, Hiker Trash moments, knowing your reason, the Suck Factor of each of America's long trails, and being back at the homepage with too many options in front of you.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Triple Crowner Andrew &quot;Tetanus&quot; Black joins Doc in the Hiker Trash Radio studio to talk trail and Type II Fun. Settle in and buckle up as Minnesota farm kid Tetanus covers some serious ground, including discussion of calf compression sleeves, Ballsack, Gone with the Wind, Hiker Trash moments, knowing your reason, the Suck Factor of each of America&apos;s long trails, and being back at the homepage with too many options in front of you.</itunes:subtitle>
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      <description><![CDATA[<p>Hiker, philosopher, dishwasher, author, and creator of Gossamer Gear, Glen Van Peski joins Doc in the Hiker Trash Radio studio to talk trail, gear, and life lessons. Settle in and buckle up as Glen and Doc cover a lot of ground, including how to create margin, sub 5-pound base weight, purple fleece sleeping socks, fuss factor, Barbie Gone Bad at MTR, packing for Matthew McConaughey, spur of the moment 4,200-mile bike rides across the country as a teen, the Gossamer Gear story, and lessons from his new book, Take Less, Do More. Tune in and gain some IQ points on this one.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 29 Jun 2024 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
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      <content:encoded><![CDATA[<p>Hiker, philosopher, dishwasher, author, and creator of Gossamer Gear, Glen Van Peski joins Doc in the Hiker Trash Radio studio to talk trail, gear, and life lessons. Settle in and buckle up as Glen and Doc cover a lot of ground, including how to create margin, sub 5-pound base weight, purple fleece sleeping socks, fuss factor, Barbie Gone Bad at MTR, packing for Matthew McConaughey, spur of the moment 4,200-mile bike rides across the country as a teen, the Gossamer Gear story, and lessons from his new book, Take Less, Do More. Tune in and gain some IQ points on this one.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <title>Classic Doc: Jolly - Keep Going Forward</title>
      <description><![CDATA[<p>Bennett "Jolly" Fisher takes a quick break from the trail and from his hiking apparel company, Jolly Gear, to sit down with Doc in the studio to chat about some Type II fun. From his early start as an 18-year-old on his first overnight hike (um, the entire Appalachian Trail!) to his current ultralight status with a seven-pound pack on the PCT, Jolly shares his evolution as a thru hiker and a person. Listen in and hear about heartbreak on the AT, a new definition of Hiker Trash, the importance of putting the What Ifs out of your mind, and the creation of one of the hottest brands out on the trail, Jolly Gear!</p><p>--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 28 Jun 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Bennett "Jolly" Fisher takes a quick break from the trail and from his hiking apparel company, Jolly Gear, to sit down with Doc in the studio to chat about some Type II fun. From his early start as an 18-year-old on his first overnight hike (um, the entire Appalachian Trail!) to his current ultralight status with a seven-pound pack on the PCT, Jolly shares his evolution as a thru hiker and a person. Listen in and hear about heartbreak on the AT, a new definition of Hiker Trash, the importance of putting the What Ifs out of your mind, and the creation of one of the hottest brands out on the trail, Jolly Gear!</p><p>--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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--- Support this podcast: https://podcasters.spotify.com/pod/show/hikertrashradio/support</itunes:summary>
      <itunes:subtitle>Bennett &quot;Jolly&quot; Fisher takes a quick break from the trail and from his hiking apparel company, Jolly Gear, to sit down with Doc in the studio to chat about some Type II fun. From his early start as an 18-year-old on his first overnight hike (um, the entire Appalachian Trail!) to his current ultralight status with a seven-pound pack on the PCT, Jolly shares his evolution as a thru hiker and a person. Listen in and hear about heartbreak on the AT, a new definition of Hiker Trash, the importance of putting the What Ifs out of your mind, and the creation of one of the hottest brands out on the trail, Jolly Gear!
--- Support this podcast: https://podcasters.spotify.com/pod/show/hikertrashradio/support</itunes:subtitle>
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      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's volunteer is thru hiker and author Lauren "Long Way" Roerick!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 26 Jun 2024 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/the-last-10-lauren-long-way-roerick/</link>
      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's volunteer is thru hiker and author Lauren "Long Way" Roerick!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Last 10 - Lauren &quot;Long Way&quot; Roerick!</itunes:title>
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      <itunes:summary>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week&apos;s volunteer is thru hiker and author Lauren &quot;Long Way&quot; Roerick!</itunes:summary>
      <itunes:subtitle>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week&apos;s volunteer is thru hiker and author Lauren &quot;Long Way&quot; Roerick!</itunes:subtitle>
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      <description><![CDATA[<p>Thru hiker and co-owner of FarOut Guides, Alice "Holstein" Bodnar sits down with Doc in the studio to talk trail and Type II Fun. Settle in and buckle up as the former high strung Holstein shares her journey from growing up on a dairy farm in Arkansas to becoming a chemist to becoming an attorney to running the favorite app of thru hikers, FarOut. Listen up and you'll hear about trail decompression, The Perfect Year, a confused wind, and the incredible story of how Ryan "Guthook" Linn and Paul "Tangent" Bodnar found themselves with the right skills and background at the exact right time for the birth of the ultimate hiking app.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 24 Jun 2024 08:00:00 +0000</pubDate>
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      <link>https://bleav.com/shows/hiker-trash-radio/episodes/farout-with-alice-holstein-bodnar/</link>
      <content:encoded><![CDATA[<p>Thru hiker and co-owner of FarOut Guides, Alice "Holstein" Bodnar sits down with Doc in the studio to talk trail and Type II Fun. Settle in and buckle up as the former high strung Holstein shares her journey from growing up on a dairy farm in Arkansas to becoming a chemist to becoming an attorney to running the favorite app of thru hikers, FarOut. Listen up and you'll hear about trail decompression, The Perfect Year, a confused wind, and the incredible story of how Ryan "Guthook" Linn and Paul "Tangent" Bodnar found themselves with the right skills and background at the exact right time for the birth of the ultimate hiking app.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>FarOut with Alice &quot;Holstein&quot; Bodnar</itunes:title>
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      <itunes:summary>Thru hiker and co-owner of FarOut Guides, Alice &quot;Holstein&quot; Bodnar sits down with Doc in the studio to talk trail and Type II Fun. Settle in and buckle up as the former high strung Holstein shares her journey from growing up on a dairy farm in Arkansas to becoming a chemist to becoming an attorney to running the favorite app of thru hikers, FarOut. Listen up and you&apos;ll hear about trail decompression, The Perfect Year, a confused wind, and the incredible story of how Ryan &quot;Guthook&quot; Linn and Paul &quot;Tangent&quot; Bodnar found themselves with the right skills and background at the exact right time for the birth of the ultimate hiking app.</itunes:summary>
      <itunes:subtitle>Thru hiker and co-owner of FarOut Guides, Alice &quot;Holstein&quot; Bodnar sits down with Doc in the studio to talk trail and Type II Fun. Settle in and buckle up as the former high strung Holstein shares her journey from growing up on a dairy farm in Arkansas to becoming a chemist to becoming an attorney to running the favorite app of thru hikers, FarOut. Listen up and you&apos;ll hear about trail decompression, The Perfect Year, a confused wind, and the incredible story of how Ryan &quot;Guthook&quot; Linn and Paul &quot;Tangent&quot; Bodnar found themselves with the right skills and background at the exact right time for the birth of the ultimate hiking app.</itunes:subtitle>
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      <description><![CDATA[<p>Thru hiker, trail runner, and FKTer Connor "Jackrabbit" Chapdelaine joins Doc in the Hiker Trash Radio to talk some trail. Settle in and buckle up as Jackrabbit covers a wide swath of territory in this rollicking conversation. Listen carefully, and you'll hear about his Hiker Trash Moment, Pedro Martinez on the trail, fart baseball, Jackpot, Man Alive, bidet users flexing on the rest of us, Archimedes, fun with bear bags, escalation protocol, who the real enemy is out there, and where not to take a nap. Hilarious and epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 22 Jun 2024 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/not-just-some-guy-connor-jackrabbit-chapdelaine/</link>
      <content:encoded><![CDATA[<p>Thru hiker, trail runner, and FKTer Connor "Jackrabbit" Chapdelaine joins Doc in the Hiker Trash Radio to talk some trail. Settle in and buckle up as Jackrabbit covers a wide swath of territory in this rollicking conversation. Listen carefully, and you'll hear about his Hiker Trash Moment, Pedro Martinez on the trail, fart baseball, Jackpot, Man Alive, bidet users flexing on the rest of us, Archimedes, fun with bear bags, escalation protocol, who the real enemy is out there, and where not to take a nap. Hilarious and epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Not Just Some Guy - Connor &quot;Jackrabbit&quot; Chapdelaine</itunes:title>
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      <itunes:summary>Thru hiker, trail runner, and FKTer Connor &quot;Jackrabbit&quot; Chapdelaine joins Doc in the Hiker Trash Radio to talk some trail. Settle in and buckle up as Jackrabbit covers a wide swath of territory in this rollicking conversation. Listen carefully, and you&apos;ll hear about his Hiker Trash Moment, Pedro Martinez on the trail, fart baseball, Jackpot, Man Alive, bidet users flexing on the rest of us, Archimedes, fun with bear bags, escalation protocol, who the real enemy is out there, and where not to take a nap. Hilarious and epic.</itunes:summary>
      <itunes:subtitle>Thru hiker, trail runner, and FKTer Connor &quot;Jackrabbit&quot; Chapdelaine joins Doc in the Hiker Trash Radio to talk some trail. Settle in and buckle up as Jackrabbit covers a wide swath of territory in this rollicking conversation. Listen carefully, and you&apos;ll hear about his Hiker Trash Moment, Pedro Martinez on the trail, fart baseball, Jackpot, Man Alive, bidet users flexing on the rest of us, Archimedes, fun with bear bags, escalation protocol, who the real enemy is out there, and where not to take a nap. Hilarious and epic.</itunes:subtitle>
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      <title>The Last 10 - Lloyd &quot;Redundant L&quot; Vogel</title>
      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's volunteer is CEO and co-founder of Garage Grown Gear, Lloyd Vogel!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 19 Jun 2024 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/the-last-10-lloyd-redundant-l-vogel/</link>
      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's volunteer is CEO and co-founder of Garage Grown Gear, Lloyd Vogel!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week&apos;s volunteer is CEO and co-founder of Garage Grown Gear, Lloyd Vogel!</itunes:summary>
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      <description><![CDATA[<p>Bruce and Maggie Tate join Doc in the Hiker Trash Radio studio to talk about The Great Loop, a 6,000-mile journey through the waterways and lakes of the eastern U.S. Settle in and buckle up as the two cover the highlights and lowlights of their up-close experience with America, including living on a 29-foot Ranger Tug for nine months, shifting power dynamics, dockmageddon, dolphins, tragedy on the water, crotch pots, big waves, and being of assistance when needed.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 17 Jun 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Bruce and Maggie Tate join Doc in the Hiker Trash Radio studio to talk about The Great Loop, a 6,000-mile journey through the waterways and lakes of the eastern U.S. Settle in and buckle up as the two cover the highlights and lowlights of their up-close experience with America, including living on a 29-foot Ranger Tug for nine months, shifting power dynamics, dockmageddon, dolphins, tragedy on the water, crotch pots, big waves, and being of assistance when needed.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Author and thru hiker Jack McClure drops into the studio to discuss what happened when he and his wife Alana took their 9-month-old on a PCT thru hike last year. Settle in and buckle up as Jack shares how a kid from suburban Chicago with zero outdoor adventure experience ended up living in Arctic Alaska and planning a PCT thru hike with his young family. During the conversation, Jack talks about tucking tail in the Brooks Range, baby shake down hikes, sharing hiking poles, the real Lost Coast, trail-related relationship stressors, drinking with wolves, and the value of epi pens on the trail. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 15 Jun 2024 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
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      <content:encoded><![CDATA[<p>Author and thru hiker Jack McClure drops into the studio to discuss what happened when he and his wife Alana took their 9-month-old on a PCT thru hike last year. Settle in and buckle up as Jack shares how a kid from suburban Chicago with zero outdoor adventure experience ended up living in Arctic Alaska and planning a PCT thru hike with his young family. During the conversation, Jack talks about tucking tail in the Brooks Range, baby shake down hikes, sharing hiking poles, the real Lost Coast, trail-related relationship stressors, drinking with wolves, and the value of epi pens on the trail. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Author and thru hiker Jack McClure drops into the studio to discuss what happened when he and his wife Alana took their 9-month-old on a PCT thru hike last year. Settle in and buckle up as Jack shares how a kid from suburban Chicago with zero outdoor adventure experience ended up living in Arctic Alaska and planning a PCT thru hike with his young family. During the conversation, Jack talks about tucking tail in the Brooks Range, baby shake down hikes, sharing hiking poles, the real Lost Coast, trail-related relationship stressors, drinking with wolves, and the value of epi pens on the trail. Epic.</itunes:subtitle>
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      <title>The World&apos;s Toughest Race?</title>
      <description><![CDATA[<p>In this special bonus episode, Doc debates Carl Mandrioli, host of the Backpacking and Blisters podcast, on what is the world's toughest race. Doc advocates and defends the Barkley Marathons, and Carl does the same for the Eco Challenge. Stuntwoman and TV host Alice Ford weighs into the fray as the guest moderator and judge. Settle in and buckle up as Doc and Carl dust off their high school debating skills and duke it out, and Alice does her best to filter through the heated rhetoric and come up with a winner. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 14 Jun 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In this special bonus episode, Doc debates Carl Mandrioli, host of the Backpacking and Blisters podcast, on what is the world's toughest race. Doc advocates and defends the Barkley Marathons, and Carl does the same for the Eco Challenge. Stuntwoman and TV host Alice Ford weighs into the fray as the guest moderator and judge. Settle in and buckle up as Doc and Carl dust off their high school debating skills and duke it out, and Alice does her best to filter through the heated rhetoric and come up with a winner. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Educators, packers, and outfitters Arnold "Smoke" Elser and Eva (maybe "Itchy") Maggi join Doc in the studio to talk about a labor of love seven decades in the making: Hush of the Land: A Lifetime in the Bob Marshall Wilderness. Settle in and buckle up as Smoke and Eva share insights and stories from Smoke's 70 years of working outdoors in Montana. During this engaging conversation, you'll hear about 19-year-old Smoke's journey from high school graduation in Ohio all the way to Montana, Smoke's Packing Class at the University of Montana, night herding, cave crawls, grizzly encounters, the benefits of packing and outfitting (real chocolate cake instead of dehydrated), and some very interesting answers to the Hiking Poll. You don't want to miss this one!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 10 Jun 2024 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/hush-of-the-land-arnold-smoke-elser-and-eva-maggi/</link>
      <content:encoded><![CDATA[<p>Educators, packers, and outfitters Arnold "Smoke" Elser and Eva (maybe "Itchy") Maggi join Doc in the studio to talk about a labor of love seven decades in the making: Hush of the Land: A Lifetime in the Bob Marshall Wilderness. Settle in and buckle up as Smoke and Eva share insights and stories from Smoke's 70 years of working outdoors in Montana. During this engaging conversation, you'll hear about 19-year-old Smoke's journey from high school graduation in Ohio all the way to Montana, Smoke's Packing Class at the University of Montana, night herding, cave crawls, grizzly encounters, the benefits of packing and outfitting (real chocolate cake instead of dehydrated), and some very interesting answers to the Hiking Poll. You don't want to miss this one!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Educators, packers, and outfitters Arnold &quot;Smoke&quot; Elser and Eva (maybe &quot;Itchy&quot;) Maggi join Doc in the studio to talk about a labor of love seven decades in the making: Hush of the Land: A Lifetime in the Bob Marshall Wilderness. Settle in and buckle up as Smoke and Eva share insights and stories from Smoke&apos;s 70 years of working outdoors in Montana. During this engaging conversation, you&apos;ll hear about 19-year-old Smoke&apos;s journey from high school graduation in Ohio all the way to Montana, Smoke&apos;s Packing Class at the University of Montana, night herding, cave crawls, grizzly encounters, the benefits of packing and outfitting (real chocolate cake instead of dehydrated), and some very interesting answers to the Hiking Poll. You don&apos;t want to miss this one!</itunes:subtitle>
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      <description><![CDATA[<p>Thru hiker Sam "Shade" Carter joins Doc in the Hiker Trash Radio studio to talk some trail. Settle in and buckle up as Shade, just like he did in 2023, covers some serious ground. Listen in as he discusses a ridiculous base weight, unicycling, emergency blankets, lessons learned on the trail, Bitcoin, Guthook, Barrel Roll, Hiker Trash moments, Megatrash Pop Tart, and what exactly happened out there last year.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 8 Jun 2024 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/the-calendar-triple-crown-attempt-sam-shade-carter/</link>
      <content:encoded><![CDATA[<p>Thru hiker Sam "Shade" Carter joins Doc in the Hiker Trash Radio studio to talk some trail. Settle in and buckle up as Shade, just like he did in 2023, covers some serious ground. Listen in as he discusses a ridiculous base weight, unicycling, emergency blankets, lessons learned on the trail, Bitcoin, Guthook, Barrel Roll, Hiker Trash moments, Megatrash Pop Tart, and what exactly happened out there last year.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Thru hiker Sam &quot;Shade&quot; Carter joins Doc in the Hiker Trash Radio studio to talk some trail. Settle in and buckle up as Shade, just like he did in 2023, covers some serious ground. Listen in as he discusses a ridiculous base weight, unicycling, emergency blankets, lessons learned on the trail, Bitcoin, Guthook, Barrel Roll, Hiker Trash moments, Megatrash Pop Tart, and what exactly happened out there last year.</itunes:summary>
      <itunes:subtitle>Thru hiker Sam &quot;Shade&quot; Carter joins Doc in the Hiker Trash Radio studio to talk some trail. Settle in and buckle up as Shade, just like he did in 2023, covers some serious ground. Listen in as he discusses a ridiculous base weight, unicycling, emergency blankets, lessons learned on the trail, Bitcoin, Guthook, Barrel Roll, Hiker Trash moments, Megatrash Pop Tart, and what exactly happened out there last year.</itunes:subtitle>
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      <title>PCT Check In with Maggie &quot;Mariposa&quot; Konopasek and Kyle &quot;Bits&quot; Ott</title>
      <description><![CDATA[<p>Maggie "Mariposa" Konopasek and Kyle "Bits" Ott provide a PCT hike update from Kennedy Meadows! With 700 miles complete, the duo share their experience so far, complete with expectations, prep, staying with Scout and Frodo, snakes, sky islands, and a very, very unpleasant experience with sweet potatoes. Tune in and take notes if a hike of the iconic PCT is in your future!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 5 Jun 2024 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/pct-check-in-with-maggie-mariposa-konopasek-and-kyle-bits-ott/</link>
      <content:encoded><![CDATA[<p>Maggie "Mariposa" Konopasek and Kyle "Bits" Ott provide a PCT hike update from Kennedy Meadows! With 700 miles complete, the duo share their experience so far, complete with expectations, prep, staying with Scout and Frodo, snakes, sky islands, and a very, very unpleasant experience with sweet potatoes. Tune in and take notes if a hike of the iconic PCT is in your future!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:duration>00:33:05</itunes:duration>
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      <itunes:subtitle>Maggie &quot;Mariposa&quot; Konopasek and Kyle &quot;Bits&quot; Ott provide a PCT hike update from Kennedy Meadows! With 700 miles complete, the duo share their experience so far, complete with expectations, prep, staying with Scout and Frodo, snakes, sky islands, and a very, very unpleasant experience with sweet potatoes. Tune in and take notes if a hike of the iconic PCT is in your future!</itunes:subtitle>
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      <pubDate>Mon, 3 Jun 2024 08:00:00 +0000</pubDate>
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      <pubDate>Mon, 27 May 2024 08:00:00 +0000</pubDate>
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      <pubDate>Sat, 25 May 2024 08:00:00 +0000</pubDate>
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      <description><![CDATA[<p>In an instant classic, thru hiker and trail creator Thomas Bouïssaguet joins Doc in the studio to talk about the newly created long trail in France, the HexaTrek. During their conversation, the pair cover a lot of ground, including talk of berets, emergency alcohol, French pocket knives, aggressive mountains, holding grudges, the danger of being named Kevin or Dylan in France, the value of a charcuterie board on the trail, and the appropriate steps to take when confronted by a literal minefield between you and your next campsite. One hilarious moment after another in this episode.</p><p>--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/hikertrashradio/support">https://podcasters.spotify.com/pod/show/hikertrashradio/support</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 22 May 2024 08:00:00 +0000</pubDate>
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      <description><![CDATA[<p>World-class ultra runner and co-founder of the Vertical Tuesday Running Club, Frank the Tank Gielen steps off the trail and into the studio to chat with Doc. Settle in and buckle up as The Tank covers some serious ground with Doc, including ignoring the suck, just getting warmed up after 80 kilometers, Concrete Clark, Slammers, the Dropkick Murphys, Laz Lake mind farts, hallucinations, dirt naps, the Big Dog Backyard, Belgian math, the Barkley, the family jewels, and how just about everything is doable. Epic guest.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 20 May 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>World-class ultra runner and co-founder of the Vertical Tuesday Running Club, Frank the Tank Gielen steps off the trail and into the studio to chat with Doc. Settle in and buckle up as The Tank covers some serious ground with Doc, including ignoring the suck, just getting warmed up after 80 kilometers, Concrete Clark, Slammers, the Dropkick Murphys, Laz Lake mind farts, hallucinations, dirt naps, the Big Dog Backyard, Belgian math, the Barkley, the family jewels, and how just about everything is doable. Epic guest.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Thru hiker and writer Katie "Double Dip" Jackson checks in with Doc before leaving for an epic thru hike of the Continental Divide Trail. Settle in and buckle up as Double Dip overshares and fills the awkward silences in a wide-ranging trail talk with Doc. During the discussion, Double Dip covers all the important info, like priority topics at the doctor's office, the danger of checking the boxes, Euchre and Canasta, pizza and ramen burgers, anxious dads, Barf Bag, down hoods, trail spice, torn meniscuses, lightning excitement, and how to get a concussion at 4 miles per hour. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 18 May 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Thru hiker and writer Katie "Double Dip" Jackson checks in with Doc before leaving for an epic thru hike of the Continental Divide Trail. Settle in and buckle up as Double Dip overshares and fills the awkward silences in a wide-ranging trail talk with Doc. During the discussion, Double Dip covers all the important info, like priority topics at the doctor's office, the danger of checking the boxes, Euchre and Canasta, pizza and ramen burgers, anxious dads, Barf Bag, down hoods, trail spice, torn meniscuses, lightning excitement, and how to get a concussion at 4 miles per hour. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Thru hiker and writer Katie &quot;Double Dip&quot; Jackson checks in with Doc before leaving for an epic thru hike of the Continental Divide Trail. Settle in and buckle up as Double Dip overshares and fills the awkward silences in a wide-ranging trail talk with Doc. During the discussion, Double Dip covers all the important info, like priority topics at the doctor&apos;s office, the danger of checking the boxes, Euchre and Canasta, pizza and ramen burgers, anxious dads, Barf Bag, down hoods, trail spice, torn meniscuses, lightning excitement, and how to get a concussion at 4 miles per hour. Epic.</itunes:subtitle>
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      <description><![CDATA[<p>Outdoor adventurer Mark Sky takes a brief respite from his human-powered trip from British Columbia to Argentina to drop into the studio and speak with Doc. Settle in and buckle up as Mark shares stories from the trail and from his past, including adventure racing in Fiji, naked bungee jumping, traveling through cartel country, and biking through the California and Arizona deserts in 110-degree heat. With nine months of this current adventure under his belt, Mark still has plenty of excitement in front of him, including a 600-mile kayaking section and a summit of the highest peak in the Americas, Mt. Aconcagua. Epic guest, epic episode.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 13 May 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Outdoor adventurer Mark Sky takes a brief respite from his human-powered trip from British Columbia to Argentina to drop into the studio and speak with Doc. Settle in and buckle up as Mark shares stories from the trail and from his past, including adventure racing in Fiji, naked bungee jumping, traveling through cartel country, and biking through the California and Arizona deserts in 110-degree heat. With nine months of this current adventure under his belt, Mark still has plenty of excitement in front of him, including a 600-mile kayaking section and a summit of the highest peak in the Americas, Mt. Aconcagua. Epic guest, epic episode.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Triple Crowner and one half of the duo who completed the first successful SOBO winter thru hike of the PCT, Shawn "Pepper" Forry sits down to talk trail and the good old days with Doc. Settle in and buckle up as the two take a trip down memory lane, including references to mom's lasagna, PocketMail, paper maps, flip phones, and modems. They also spend quite a bit of time talking about hiking, too, including Chafe Fests, crime scenes, the sweet spot, glory miles, the joy of sleeping in unknown places, and packing your slippers. Pepper also shares his incredible winter SOBO hike of the PCT with Trauma, which was chock full of misery, sleet, postholing, and frostbite. Unforgettable.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 11 May 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Triple Crowner and one half of the duo who completed the first successful SOBO winter thru hike of the PCT, Shawn "Pepper" Forry sits down to talk trail and the good old days with Doc. Settle in and buckle up as the two take a trip down memory lane, including references to mom's lasagna, PocketMail, paper maps, flip phones, and modems. They also spend quite a bit of time talking about hiking, too, including Chafe Fests, crime scenes, the sweet spot, glory miles, the joy of sleeping in unknown places, and packing your slippers. Pepper also shares his incredible winter SOBO hike of the PCT with Trauma, which was chock full of misery, sleet, postholing, and frostbite. Unforgettable.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <title>The Last 10 - Glen Van Peski</title>
      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's volunteer is the Godfather of Ultralight Backpacking, Glen Van Peski!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 8 May 2024 08:00:00 +0000</pubDate>
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      <link>https://bleav.com/shows/hiker-trash-radio/episodes/the-last-10-glen-van-peski/</link>
      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's volunteer is the Godfather of Ultralight Backpacking, Glen Van Peski!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week&apos;s volunteer is the Godfather of Ultralight Backpacking, Glen Van Peski!</itunes:summary>
      <itunes:subtitle>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week&apos;s volunteer is the Godfather of Ultralight Backpacking, Glen Van Peski!</itunes:subtitle>
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      <title>Ramen Bombs, Whiskey, and Cribbage - Maggie &quot;Mariposa&quot; Konopasek and Kyle &quot;Important Bits&apos; Ott</title>
      <description><![CDATA[<p>Thru hikers and mental health advocates Maggie "Mariposa" Konopasek and Kyle "Important Bits" Ott take a brief break from their PCT planning and drop into the studio to talk trail with Doc. Settle in and buckle up as 'Posa and IB share their adventures, their mental health journey and their efforts to raise money for Bigger Than The Trail via their website (https://www.bttt.run/hiking-for-happiness). During the conversation, they cover a lot of ground, including discussions of leg pillows, night sweats, moose in camp, life-changing car accidents, the Ice Age Trail, the JMT, Whirly Bird, safety logs, disconjugate eye motion, wet bandits, shenanigans, toilet paper anxiety, and, of course, ramen bombs, whiskey, and cribbage. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 6 May 2024 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/ramen-bombs-whiskey-and-cribbage-maggie-mariposa-konopasek-and-kyle-important-bits-ott/</link>
      <content:encoded><![CDATA[<p>Thru hikers and mental health advocates Maggie "Mariposa" Konopasek and Kyle "Important Bits" Ott take a brief break from their PCT planning and drop into the studio to talk trail with Doc. Settle in and buckle up as 'Posa and IB share their adventures, their mental health journey and their efforts to raise money for Bigger Than The Trail via their website (https://www.bttt.run/hiking-for-happiness). During the conversation, they cover a lot of ground, including discussions of leg pillows, night sweats, moose in camp, life-changing car accidents, the Ice Age Trail, the JMT, Whirly Bird, safety logs, disconjugate eye motion, wet bandits, shenanigans, toilet paper anxiety, and, of course, ramen bombs, whiskey, and cribbage. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Ramen Bombs, Whiskey, and Cribbage - Maggie &quot;Mariposa&quot; Konopasek and Kyle &quot;Important Bits&apos; Ott</itunes:title>
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      <itunes:summary>Thru hikers and mental health advocates Maggie &quot;Mariposa&quot; Konopasek and Kyle &quot;Important Bits&quot; Ott take a brief break from their PCT planning and drop into the studio to talk trail with Doc. Settle in and buckle up as &apos;Posa and IB share their adventures, their mental health journey and their efforts to raise money for Bigger Than The Trail via their website (https://www.bttt.run/hiking-for-happiness). During the conversation, they cover a lot of ground, including discussions of leg pillows, night sweats, moose in camp, life-changing car accidents, the Ice Age Trail, the JMT, Whirly Bird, safety logs, disconjugate eye motion, wet bandits, shenanigans, toilet paper anxiety, and, of course, ramen bombs, whiskey, and cribbage. Epic.</itunes:summary>
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      <title>Not a Chance - Amanda Timeoni</title>
      <description><![CDATA[<p>Thru hiker and author Amanda "Not a Chance" Timeoni drops into the studio to talk trail and all things Hiker Trash with Doc. Settle in and buckle up as Chance shares a few stories from her four PCT hikes and her current locale in Death Valley, including her inspiration, lessons learned, sketchy hitches, working to hike, and how to get others to take a hint.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 4 May 2024 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
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      <content:encoded><![CDATA[<p>Thru hiker and author Amanda "Not a Chance" Timeoni drops into the studio to talk trail and all things Hiker Trash with Doc. Settle in and buckle up as Chance shares a few stories from her four PCT hikes and her current locale in Death Valley, including her inspiration, lessons learned, sketchy hitches, working to hike, and how to get others to take a hint.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Thru hiker and author Amanda &quot;Not a Chance&quot; Timeoni drops into the studio to talk trail and all things Hiker Trash with Doc. Settle in and buckle up as Chance shares a few stories from her four PCT hikes and her current locale in Death Valley, including her inspiration, lessons learned, sketchy hitches, working to hike, and how to get others to take a hint.</itunes:subtitle>
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      <title>Blood Sweat Tears - Christine Reed</title>
      <description><![CDATA[<p>Thru Hiker and author Christine Reed drops into the studio to discuss her new book, Blood Sweat Tears, a compilation of 26 stories from women+ authors. In this unique episode, Doc and Christine venture into a new genre: thru hiker art house. The two cover a lot of ground in this episode, including the writing process, putting yourself out there, fits and starts, mental stewing, deadlines, universal themes, and the powerful act of walking in someone else's shoes. Doc tries his had at dramatic reading and literary analysis, and Christine tries her best to set him straight. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 1 May 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Thru Hiker and author Christine Reed drops into the studio to discuss her new book, Blood Sweat Tears, a compilation of 26 stories from women+ authors. In this unique episode, Doc and Christine venture into a new genre: thru hiker art house. The two cover a lot of ground in this episode, including the writing process, putting yourself out there, fits and starts, mental stewing, deadlines, universal themes, and the powerful act of walking in someone else's shoes. Doc tries his had at dramatic reading and literary analysis, and Christine tries her best to set him straight. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Blood Sweat Tears - Christine Reed</itunes:title>
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      <itunes:subtitle>Thru Hiker and author Christine Reed drops into the studio to discuss her new book, Blood Sweat Tears, a compilation of 26 stories from women+ authors. In this unique episode, Doc and Christine venture into a new genre: thru hiker art house. The two cover a lot of ground in this episode, including the writing process, putting yourself out there, fits and starts, mental stewing, deadlines, universal themes, and the powerful act of walking in someone else&apos;s shoes. Doc tries his had at dramatic reading and literary analysis, and Christine tries her best to set him straight. Epic.</itunes:subtitle>
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      <description><![CDATA[<p>Triple Crowner, computer scientist, and Eagle Scout Elliott "River Dance" Chidre takes a brief break from hiking and vulnerability research to join Doc in studio to talk some trail. Settle in and buckle up as River Dance takes Doc through his Triple Crown Hikes, from those first rainy steps at Harper's Ferry to the final ones skirting the fires at the Canadian border. Along the way, we'll hear about Nalgenes, Sunny D, walking breakfasts, the REI thru hiking class, flip flops, Two Clicks, and full hitches.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 29 Apr 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Triple Crowner, computer scientist, and Eagle Scout Elliott "River Dance" Chidre takes a brief break from hiking and vulnerability research to join Doc in studio to talk some trail. Settle in and buckle up as River Dance takes Doc through his Triple Crown Hikes, from those first rainy steps at Harper's Ferry to the final ones skirting the fires at the Canadian border. Along the way, we'll hear about Nalgenes, Sunny D, walking breakfasts, the REI thru hiking class, flip flops, Two Clicks, and full hitches.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Jake "The Animal" Rastas calms down for a bit and joins Doc in the studio to talk about his incredible 12-month journey from being a non-runner to an ultra runner completing his first 100-miler. Settle in and buckle up as Jake covers a lot of ground in this wide-ranging interview, including his time on the gridiron in North Dakota as D1 football player, his oppositional disposition, getting ear-holed, being a pathological extrovert, the importance of signing up, imposter syndrome, lightning storms, sauna training, and what exactly happens when someone tells Jake he won't be able to do something. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 27 Apr 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Jake "The Animal" Rastas calms down for a bit and joins Doc in the studio to talk about his incredible 12-month journey from being a non-runner to an ultra runner completing his first 100-miler. Settle in and buckle up as Jake covers a lot of ground in this wide-ranging interview, including his time on the gridiron in North Dakota as D1 football player, his oppositional disposition, getting ear-holed, being a pathological extrovert, the importance of signing up, imposter syndrome, lightning storms, sauna training, and what exactly happens when someone tells Jake he won't be able to do something. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Running Angry - Jake &quot;The Animal&quot; Rastas</itunes:title>
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      <itunes:subtitle>Jake &quot;The Animal&quot; Rastas calms down for a bit and joins Doc in the studio to talk about his incredible 12-month journey from being a non-runner to an ultra runner completing his first 100-miler. Settle in and buckle up as Jake covers a lot of ground in this wide-ranging interview, including his time on the gridiron in North Dakota as D1 football player, his oppositional disposition, getting ear-holed, being a pathological extrovert, the importance of signing up, imposter syndrome, lightning storms, sauna training, and what exactly happens when someone tells Jake he won&apos;t be able to do something. Epic.</itunes:subtitle>
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      <title>The Last 10 - Jasmin Paris</title>
      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's volunteer is the first female finisher of the Barkley Marathons, Jasmin Paris!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Thu, 25 Apr 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's volunteer is the first female finisher of the Barkley Marathons, Jasmin Paris!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week&apos;s volunteer is the first female finisher of the Barkley Marathons, Jasmin Paris!</itunes:summary>
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      <title>Where the Rhododendrons Bloom - Audrey &quot;Glowstick&quot; Payne</title>
      <description><![CDATA[<p>Thru hiker and author Audrey "Glowstick" Payne returns to the studio to talk about the O Circuit, the Wonderland Trail, and her brand new AT memoir, Where the Rhododendrons Bloom. Settle in and buckle up as Glowstick spills the tea on sock liners, spinal fusions, far flung adventures, Pika, Moss, Rock Hound, thigh high snow, and the five-year journey from trail to publication.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 22 Apr 2024 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
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      <content:encoded><![CDATA[<p>Thru hiker and author Audrey "Glowstick" Payne returns to the studio to talk about the O Circuit, the Wonderland Trail, and her brand new AT memoir, Where the Rhododendrons Bloom. Settle in and buckle up as Glowstick spills the tea on sock liners, spinal fusions, far flung adventures, Pika, Moss, Rock Hound, thigh high snow, and the five-year journey from trail to publication.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Where the Rhododendrons Bloom - Audrey &quot;Glowstick&quot; Payne</itunes:title>
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      <itunes:summary>Thru hiker and author Audrey &quot;Glowstick&quot; Payne returns to the studio to talk about the O Circuit, the Wonderland Trail, and her brand new AT memoir, Where the Rhododendrons Bloom. Settle in and buckle up as Glowstick spills the tea on sock liners, spinal fusions, far flung adventures, Pika, Moss, Rock Hound, thigh high snow, and the five-year journey from trail to publication.</itunes:summary>
      <itunes:subtitle>Thru hiker and author Audrey &quot;Glowstick&quot; Payne returns to the studio to talk about the O Circuit, the Wonderland Trail, and her brand new AT memoir, Where the Rhododendrons Bloom. Settle in and buckle up as Glowstick spills the tea on sock liners, spinal fusions, far flung adventures, Pika, Moss, Rock Hound, thigh high snow, and the five-year journey from trail to publication.</itunes:subtitle>
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      <title>You vs. You - Titouan &quot;Yeehaw&quot; Le Roux</title>
      <description><![CDATA[<p>Thru hiker and filmmaker Titouan "Yeehaw" Le Roux joins Doc from somewhere in the French Alps to talk all things thru hiking. Settle in and buckle up as Yeehaw delivers a master class on the thru hiking experience, including the importance of no expectations, his Hiker Trash moment, the joy of snow, 70% suck ratios, shin splints, Beer Slide, Shortcut, recognizing the signs in Idlewyld, brown streaks in the snow, masochistic tendencies, winning, intentional and unintentional glissades, and the gamut of feelings and thoughts as you close in on the terminus. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 20 Apr 2024 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
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      <content:encoded><![CDATA[<p>Thru hiker and filmmaker Titouan "Yeehaw" Le Roux joins Doc from somewhere in the French Alps to talk all things thru hiking. Settle in and buckle up as Yeehaw delivers a master class on the thru hiking experience, including the importance of no expectations, his Hiker Trash moment, the joy of snow, 70% suck ratios, shin splints, Beer Slide, Shortcut, recognizing the signs in Idlewyld, brown streaks in the snow, masochistic tendencies, winning, intentional and unintentional glissades, and the gamut of feelings and thoughts as you close in on the terminus. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Wed, 17 Apr 2024 08:00:00 +0000</pubDate>
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      <pubDate>Mon, 15 Apr 2024 08:00:00 +0000</pubDate>
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      <pubDate>Sat, 13 Apr 2024 08:00:00 +0000</pubDate>
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      <pubDate>Fri, 12 Apr 2024 08:00:00 +0000</pubDate>
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      <description><![CDATA[<p>Settle in and buckle up as this former Army medic shares her journey from running 5ks on the base to marathons to 200-milers to the a 63+ day sprint down the West Coast of the country. Listen in and you'll hear about her unsuccessful attempt in 2020, fires, giardia, busted bridges, high risk water crossings, bears on logs, PTSD, winning the Moab 240, Bombs to Trails, her rich Blackfeet and Mexican heritage, and the best supporter out there, her mom.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 8 Apr 2024 08:00:00 +0000</pubDate>
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      <description><![CDATA[<p>Wildland firefighter, thru hiker, bike packer, author, and mental health advocate Kevin "30 Pack" Conley, Jr., drops into the studio for a serious conversation with Doc. Settle in and buckle up as 30 Pack not only shares his trail and bike adventures, but talks about his darkest moments and the healing, cathartic experience of bike touring across the country with his dog Rocky in tow. In this unforgettable episode, you'll hear about six-hour cheese, Apollo missions, GO Man, the 2x4 method of learning, and a rain-soaked walk home that led to everything.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 6 Apr 2024 08:00:00 +0000</pubDate>
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      <description><![CDATA[<p>Legendary thru hiker, author, and action film star Jeff "Legend" Garmire drops into the studio to talk about the next big thing out there: Mindful Hiking. Settle in and buckle up as Legend talks about what he's been up to lately, and it's a doozy!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
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      <content:encoded><![CDATA[<p>Ihor Verys, first place finisher of the 2024 Barkley Marathons, joins Doc in the Hiker Trash Radio studio to talk about his incredible experience and finish in the world's toughest ultra. Settle in and buckle up as Ihor shares how this kid who once didn't like running and who was not particularly athletic ended up touching the yellow gate first after five full loops of torture. Along the way, Ihor discusses his research and strategy, the terror of opening his condolence letter, those pre-race activities, finding his first book, the incredible fifth loop ("when the Barkley really starts"), and the epic, electrifying, amazing finish of Jasmin Paris. Barkley vets and newbs will learn something in this unforgettable episode.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Peakbagger and thru hiker Hannah "Spring" Goodman drops into the studio to share some stories and talk trail with Doc. Settle in and buckle up as Spring shares her journey from her childhood outside of Boston to her summiting all 46 4,000-footers in the Adirondacks to taking on the Appalachian Trail as an 18-year-old solo hiker. During their chat, you'll hear about rolling burritos, Grand Canyon hijinks, peakbagging camp, Krav Maga, prisons, tux shops, grueling four-mile hikes with her university group, and the importance of putting your foot down.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
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      <pubDate>Wed, 27 Mar 2024 08:00:00 +0000</pubDate>
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      <pubDate>Mon, 25 Mar 2024 08:00:00 +0000</pubDate>
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      <description><![CDATA[<p>The newly anointed holder of the self-supported FKT for the Calendar Year Triple Crown, Billy "Wahoo" Meredith, cools his jets and sits down with Doc in the studio. Settle in and buckle up as this Georgia boy shares the ups and downs of his incredible journey. Listen in as Wahoo describes his trail name origin, his inspiration for the CYTC, the trouble with 234 days of processed food, the dangers of analysis paralysis, midnight river crossings, grizzly bear encounters, washed out bridges, and the philosophy that led to his shattering the previously set FKT for the CYTC. Incredible.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 23 Mar 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>The newly anointed holder of the self-supported FKT for the Calendar Year Triple Crown, Billy "Wahoo" Meredith, cools his jets and sits down with Doc in the studio. Settle in and buckle up as this Georgia boy shares the ups and downs of his incredible journey. Listen in as Wahoo describes his trail name origin, his inspiration for the CYTC, the trouble with 234 days of processed food, the dangers of analysis paralysis, midnight river crossings, grizzly bear encounters, washed out bridges, and the philosophy that led to his shattering the previously set FKT for the CYTC. Incredible.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>The newly anointed holder of the self-supported FKT for the Calendar Year Triple Crown, Billy &quot;Wahoo&quot; Meredith, cools his jets and sits down with Doc in the studio. Settle in and buckle up as this Georgia boy shares the ups and downs of his incredible journey. Listen in as Wahoo describes his trail name origin, his inspiration for the CYTC, the trouble with 234 days of processed food, the dangers of analysis paralysis, midnight river crossings, grizzly bear encounters, washed out bridges, and the philosophy that led to his shattering the previously set FKT for the CYTC. Incredible.</itunes:summary>
      <itunes:subtitle>The newly anointed holder of the self-supported FKT for the Calendar Year Triple Crown, Billy &quot;Wahoo&quot; Meredith, cools his jets and sits down with Doc in the studio. Settle in and buckle up as this Georgia boy shares the ups and downs of his incredible journey. Listen in as Wahoo describes his trail name origin, his inspiration for the CYTC, the trouble with 234 days of processed food, the dangers of analysis paralysis, midnight river crossings, grizzly bear encounters, washed out bridges, and the philosophy that led to his shattering the previously set FKT for the CYTC. Incredible.</itunes:subtitle>
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      <pubDate>Wed, 20 Mar 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is American Discovery Trail completer Briana DeSanctis!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Thru hiker, artist, and author Anna "Half Pint" Nissley drops into the studio to talk trail lessons and hijinks with Doc. Settle in and buckle up as the loquacious Half Pint covers a lot of ground with Doc, including discussions of her flip flop AT hike, the half gallon challenge, shaking things up, chaotic resupply, trying too hard, imposter syndrome, Hiker Trash moments, owning up to being a leaf wiper, broken noses, her art, her new book, Rocksylvania, Annacan Grouchwalker, and how in the world to regroup after leaving the trail 4 days and 12 miles in. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 18 Mar 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Thru hiker, artist, and author Anna "Half Pint" Nissley drops into the studio to talk trail lessons and hijinks with Doc. Settle in and buckle up as the loquacious Half Pint covers a lot of ground with Doc, including discussions of her flip flop AT hike, the half gallon challenge, shaking things up, chaotic resupply, trying too hard, imposter syndrome, Hiker Trash moments, owning up to being a leaf wiper, broken noses, her art, her new book, Rocksylvania, Annacan Grouchwalker, and how in the world to regroup after leaving the trail 4 days and 12 miles in. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Dubbed "a living legend" and "the Queen of Urban Hiking" by Outside Magazine, prolific thru hiker Liz "Snorkel" Thomas drops into the studio to talk trail with Doc. Settle in and buckle up as Snorkel opens up about who inspired her to get outside, the subjective nature of the thru hiking experience, Brew Thrus, Naomi the Punisher, how long it took her to understand what she needed on trail, the AT FKT, America's Hardest Hike, the Treeline Review, writing the book on thru hiking, and just how many socks is the proper amount of socks on trail.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 16 Mar 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Dubbed "a living legend" and "the Queen of Urban Hiking" by Outside Magazine, prolific thru hiker Liz "Snorkel" Thomas drops into the studio to talk trail with Doc. Settle in and buckle up as Snorkel opens up about who inspired her to get outside, the subjective nature of the thru hiking experience, Brew Thrus, Naomi the Punisher, how long it took her to understand what she needed on trail, the AT FKT, America's Hardest Hike, the Treeline Review, writing the book on thru hiking, and just how many socks is the proper amount of socks on trail.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Dubbed &quot;a living legend&quot; and &quot;the Queen of Urban Hiking&quot; by Outside Magazine, prolific thru hiker Liz &quot;Snorkel&quot; Thomas drops into the studio to talk trail with Doc. Settle in and buckle up as Snorkel opens up about who inspired her to get outside, the subjective nature of the thru hiking experience, Brew Thrus, Naomi the Punisher, how long it took her to understand what she needed on trail, the AT FKT, America&apos;s Hardest Hike, the Treeline Review, writing the book on thru hiking, and just how many socks is the proper amount of socks on trail.</itunes:summary>
      <itunes:subtitle>Dubbed &quot;a living legend&quot; and &quot;the Queen of Urban Hiking&quot; by Outside Magazine, prolific thru hiker Liz &quot;Snorkel&quot; Thomas drops into the studio to talk trail with Doc. Settle in and buckle up as Snorkel opens up about who inspired her to get outside, the subjective nature of the thru hiking experience, Brew Thrus, Naomi the Punisher, how long it took her to understand what she needed on trail, the AT FKT, America&apos;s Hardest Hike, the Treeline Review, writing the book on thru hiking, and just how many socks is the proper amount of socks on trail.</itunes:subtitle>
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      <description><![CDATA[<p>In this very special bonus episode sponsored by FarOut, co-hosts Doc and LP "Lil' Buddha" Kiatoukaysy are joined by four epic thru hikers who finished the 5,700+ miles that make up the Eastern Continental Trail. Settle in and buckle up as Jason "Out and About" Tompkins, Lolo "Sparkle" Veloz, Madison "Peg Leg" Blagden, Rory "Rabbit Foot" Biller, and Lil' Buddha share the prep, the highs, the lows, and the laughs from the ECT, which stretches from Key West, Florida, all the way to Newfoundland. During this first of its kind foray into all things ECT, the group covers a lot of ground (to be expected, right?), including magical encounters, wayward wheels, repeat offenders, winging it, diversity on trail, and the dangers of being just a bystander when it counts. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 15 Mar 2024 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/the-ect-class-of-2023-sponsored-by-farout/</link>
      <content:encoded><![CDATA[<p>In this very special bonus episode sponsored by FarOut, co-hosts Doc and LP "Lil' Buddha" Kiatoukaysy are joined by four epic thru hikers who finished the 5,700+ miles that make up the Eastern Continental Trail. Settle in and buckle up as Jason "Out and About" Tompkins, Lolo "Sparkle" Veloz, Madison "Peg Leg" Blagden, Rory "Rabbit Foot" Biller, and Lil' Buddha share the prep, the highs, the lows, and the laughs from the ECT, which stretches from Key West, Florida, all the way to Newfoundland. During this first of its kind foray into all things ECT, the group covers a lot of ground (to be expected, right?), including magical encounters, wayward wheels, repeat offenders, winging it, diversity on trail, and the dangers of being just a bystander when it counts. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is Triple Crowner and bikepacker Shawn "Pepper" Forry!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 13 Mar 2024 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/the-last-10-shawn-pepper-forry/</link>
      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is Triple Crowner and bikepacker Shawn "Pepper" Forry!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Adventurer, author, outdoor wilderness instructor, and packrafter Luc Mehl joins Doc from Alaska to talk off-trail adventure and packrafting safety. Settle in, buckle up, and get ready to adjust your college transcripts for updated credit after today's episode, as Luc lays it all out for you. As Doc and Luc step off the road and head into America's final frontier, their conversation takes a lot of twists and turns, including topics like swing weight, packrafting, the Alaska Mountain Wilderness Classic, coffee and ramen for breakfast, college frisbee programs, inside jokes, proofreading moms, 8-pound penalties, the Brooks Range, Denali, Logan, skiing while blind, hypothermia, avalanches, and the ultra important concepts of hazards, exposure, and vulnerability. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 11 Mar 2024 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Adventurer, author, outdoor wilderness instructor, and packrafter Luc Mehl joins Doc from Alaska to talk off-trail adventure and packrafting safety. Settle in, buckle up, and get ready to adjust your college transcripts for updated credit after today's episode, as Luc lays it all out for you. As Doc and Luc step off the road and head into America's final frontier, their conversation takes a lot of twists and turns, including topics like swing weight, packrafting, the Alaska Mountain Wilderness Classic, coffee and ramen for breakfast, college frisbee programs, inside jokes, proofreading moms, 8-pound penalties, the Brooks Range, Denali, Logan, skiing while blind, hypothermia, avalanches, and the ultra important concepts of hazards, exposure, and vulnerability. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Alaskan Packrafting - Luc Mehl</itunes:title>
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      <itunes:summary>Adventurer, author, outdoor wilderness instructor, and packrafter Luc Mehl joins Doc from Alaska to talk off-trail adventure and packrafting safety. Settle in, buckle up, and get ready to adjust your college transcripts for updated credit after today&apos;s episode, as Luc lays it all out for you. As Doc and Luc step off the road and head into America&apos;s final frontier, their conversation takes a lot of twists and turns, including topics like swing weight, packrafting, the Alaska Mountain Wilderness Classic, coffee and ramen for breakfast, college frisbee programs, inside jokes, proofreading moms, 8-pound penalties, the Brooks Range, Denali, Logan, skiing while blind, hypothermia, avalanches, and the ultra important concepts of hazards, exposure, and vulnerability. Epic.</itunes:summary>
      <itunes:subtitle>Adventurer, author, outdoor wilderness instructor, and packrafter Luc Mehl joins Doc from Alaska to talk off-trail adventure and packrafting safety. Settle in, buckle up, and get ready to adjust your college transcripts for updated credit after today&apos;s episode, as Luc lays it all out for you. As Doc and Luc step off the road and head into America&apos;s final frontier, their conversation takes a lot of twists and turns, including topics like swing weight, packrafting, the Alaska Mountain Wilderness Classic, coffee and ramen for breakfast, college frisbee programs, inside jokes, proofreading moms, 8-pound penalties, the Brooks Range, Denali, Logan, skiing while blind, hypothermia, avalanches, and the ultra important concepts of hazards, exposure, and vulnerability. Epic.</itunes:subtitle>
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      <title>Maltese Adventures - Pierre Farrugia</title>
      <description><![CDATA[<p>Longtime listener and Maltese outdoor adventurer Pierre Farrugia calls in from the middle of the Mediterranean Sea to talk adventure with Doc. Settle in and buckle up as Pierre shares the myriad of adventures that can be found on the 17- by 9-mile island nation of Malta. During the conversation, Pierre and Doc discuss a myriad of topics, including catacomb adventures, two-story falls, mixed-gas diving of WWI shipwrecks, shotgun conversations, gourmet dining on the trail, Type II Fun, multi-use items in the pack, the importance for foot systems, the shipping struggle of outdoor products to Malta, and the power of commitment and incremental progress. Inspiring and epic!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 9 Mar 2024 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/maltese-adventures-pierre-farrugia/</link>
      <content:encoded><![CDATA[<p>Longtime listener and Maltese outdoor adventurer Pierre Farrugia calls in from the middle of the Mediterranean Sea to talk adventure with Doc. Settle in and buckle up as Pierre shares the myriad of adventures that can be found on the 17- by 9-mile island nation of Malta. During the conversation, Pierre and Doc discuss a myriad of topics, including catacomb adventures, two-story falls, mixed-gas diving of WWI shipwrecks, shotgun conversations, gourmet dining on the trail, Type II Fun, multi-use items in the pack, the importance for foot systems, the shipping struggle of outdoor products to Malta, and the power of commitment and incremental progress. Inspiring and epic!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Maltese Adventures - Pierre Farrugia</itunes:title>
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      <itunes:duration>01:15:15</itunes:duration>
      <itunes:summary>Longtime listener and Maltese outdoor adventurer Pierre Farrugia calls in from the middle of the Mediterranean Sea to talk adventure with Doc. Settle in and buckle up as Pierre shares the myriad of adventures that can be found on the 17- by 9-mile island nation of Malta. During the conversation, Pierre and Doc discuss a myriad of topics, including catacomb adventures, two-story falls, mixed-gas diving of WWI shipwrecks, shotgun conversations, gourmet dining on the trail, Type II Fun, multi-use items in the pack, the importance for foot systems, the shipping struggle of outdoor products to Malta, and the power of commitment and incremental progress. Inspiring and epic!</itunes:summary>
      <itunes:subtitle>Longtime listener and Maltese outdoor adventurer Pierre Farrugia calls in from the middle of the Mediterranean Sea to talk adventure with Doc. Settle in and buckle up as Pierre shares the myriad of adventures that can be found on the 17- by 9-mile island nation of Malta. During the conversation, Pierre and Doc discuss a myriad of topics, including catacomb adventures, two-story falls, mixed-gas diving of WWI shipwrecks, shotgun conversations, gourmet dining on the trail, Type II Fun, multi-use items in the pack, the importance for foot systems, the shipping struggle of outdoor products to Malta, and the power of commitment and incremental progress. Inspiring and epic!</itunes:subtitle>
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      <itunes:episode>28</itunes:episode>
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      <title>Bonus Episode: Let&apos;s Get Ready for the 2024 Barkley Marathons!</title>
      <description><![CDATA[<p>With the 2024 Barkley Marathons almost upon us, Doc uses some clips and wisdom from past guests to set the stage for the world's toughest ultra. Buckle up and settle in as previous guests and former Barkley competitors Mike Wardian, Jamil Coury, Jeff Garmire, John Kelly, Aurelien Sanchez, Damian Hall, and John Fegyveresi share their experiences and memories from the brutal course in Frozen Head State Park. Let's go, Laz - light that cigarette!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 8 Mar 2024 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>With the 2024 Barkley Marathons almost upon us, Doc uses some clips and wisdom from past guests to set the stage for the world's toughest ultra. Buckle up and settle in as previous guests and former Barkley competitors Mike Wardian, Jamil Coury, Jeff Garmire, John Kelly, Aurelien Sanchez, Damian Hall, and John Fegyveresi share their experiences and memories from the brutal course in Frozen Head State Park. Let's go, Laz - light that cigarette!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Bonus Episode: Let&apos;s Get Ready for the 2024 Barkley Marathons!</itunes:title>
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      <itunes:summary>With the 2024 Barkley Marathons almost upon us, Doc uses some clips and wisdom from past guests to set the stage for the world&apos;s toughest ultra. Buckle up and settle in as previous guests and former Barkley competitors Mike Wardian, Jamil Coury, Jeff Garmire, John Kelly, Aurelien Sanchez, Damian Hall, and John Fegyveresi share their experiences and memories from the brutal course in Frozen Head State Park. Let&apos;s go, Laz - light that cigarette!</itunes:summary>
      <itunes:subtitle>With the 2024 Barkley Marathons almost upon us, Doc uses some clips and wisdom from past guests to set the stage for the world&apos;s toughest ultra. Buckle up and settle in as previous guests and former Barkley competitors Mike Wardian, Jamil Coury, Jeff Garmire, John Kelly, Aurelien Sanchez, Damian Hall, and John Fegyveresi share their experiences and memories from the brutal course in Frozen Head State Park. Let&apos;s go, Laz - light that cigarette!</itunes:subtitle>
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      <title>The Last 10 - Jake Rastas</title>
      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is former D1 football player and ultrarunner, Jake Rastas!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 6 Mar 2024 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is former D1 football player and ultrarunner, Jake Rastas!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Last 10 - Jake Rastas</itunes:title>
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      <itunes:duration>00:09:17</itunes:duration>
      <itunes:summary>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week&apos;s guest is former D1 football player and ultrarunner, Jake Rastas!</itunes:summary>
      <itunes:subtitle>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week&apos;s guest is former D1 football player and ultrarunner, Jake Rastas!</itunes:subtitle>
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      <description><![CDATA[<p>Triple Crowner and bona fide Hiker Trash Renee "She-Ra" Patrick takes a brief break from all of her outdoor adventuring responsibilities to talk trail with Doc. Settle in and buckle up as She-Ra shares plenty of adventure and Type II Fun. In this rollicking episode, She-Ra covers a lot of ground, including swords on the trail, hiking skirts, pee funnels, giardia, weird tan lines, chafing, the Oregon Desert Trail, routes vs. trails, wallets in porta potties, packing your fears, and the OG Hiker Trash days. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 4 Mar 2024 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/routing-and-scouting-renee-she-ra-patrick/</link>
      <content:encoded><![CDATA[<p>Triple Crowner and bona fide Hiker Trash Renee "She-Ra" Patrick takes a brief break from all of her outdoor adventuring responsibilities to talk trail with Doc. Settle in and buckle up as She-Ra shares plenty of adventure and Type II Fun. In this rollicking episode, She-Ra covers a lot of ground, including swords on the trail, hiking skirts, pee funnels, giardia, weird tan lines, chafing, the Oregon Desert Trail, routes vs. trails, wallets in porta potties, packing your fears, and the OG Hiker Trash days. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Routing and Scouting - Renee &quot;She-Ra&quot; Patrick</itunes:title>
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      <itunes:subtitle>Triple Crowner and bona fide Hiker Trash Renee &quot;She-Ra&quot; Patrick takes a brief break from all of her outdoor adventuring responsibilities to talk trail with Doc. Settle in and buckle up as She-Ra shares plenty of adventure and Type II Fun. In this rollicking episode, She-Ra covers a lot of ground, including swords on the trail, hiking skirts, pee funnels, giardia, weird tan lines, chafing, the Oregon Desert Trail, routes vs. trails, wallets in porta potties, packing your fears, and the OG Hiker Trash days. Epic.</itunes:subtitle>
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      <description><![CDATA[<p>JMT and PCT thru hiker, Juliet "Stinger" Pisner drops into the studio to talk trail and Type II Fun with Doc. Settle in and buckle up as Stinger shares her journey with Doc, including the difficult decision to leave her established job for the trail, stealth missions, torn chest cartilage, Ranger encounters, retractable clips, large tramily logistics, Hiker Trash moments, Backhacker Babe, multiple Hiking Hacks and Adventure Media Recommendations, and how life comes full circle.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 2 Mar 2024 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/full-circle-pct-thru-hiker-juliet-stinger-pisner/</link>
      <content:encoded><![CDATA[<p>JMT and PCT thru hiker, Juliet "Stinger" Pisner drops into the studio to talk trail and Type II Fun with Doc. Settle in and buckle up as Stinger shares her journey with Doc, including the difficult decision to leave her established job for the trail, stealth missions, torn chest cartilage, Ranger encounters, retractable clips, large tramily logistics, Hiker Trash moments, Backhacker Babe, multiple Hiking Hacks and Adventure Media Recommendations, and how life comes full circle.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Full Circle - PCT Thru Hiker Juliet &quot;Stinger&quot; Pisner</itunes:title>
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      <itunes:summary>JMT and PCT thru hiker, Juliet &quot;Stinger&quot; Pisner drops into the studio to talk trail and Type II Fun with Doc. Settle in and buckle up as Stinger shares her journey with Doc, including the difficult decision to leave her established job for the trail, stealth missions, torn chest cartilage, Ranger encounters, retractable clips, large tramily logistics, Hiker Trash moments, Backhacker Babe, multiple Hiking Hacks and Adventure Media Recommendations, and how life comes full circle.</itunes:summary>
      <itunes:subtitle>JMT and PCT thru hiker, Juliet &quot;Stinger&quot; Pisner drops into the studio to talk trail and Type II Fun with Doc. Settle in and buckle up as Stinger shares her journey with Doc, including the difficult decision to leave her established job for the trail, stealth missions, torn chest cartilage, Ranger encounters, retractable clips, large tramily logistics, Hiker Trash moments, Backhacker Babe, multiple Hiking Hacks and Adventure Media Recommendations, and how life comes full circle.</itunes:subtitle>
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      <itunes:episode>26</itunes:episode>
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      <title>The Last 10 - Jeff &quot;IBTAT&quot; Oliver</title>
      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is photographer, Triple Crowner, hiking legend, and iconic thru hiker Jeff "IBTAT" Oliver!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 28 Feb 2024 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/the-last-10-jeff-ibtat-oliver/</link>
      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is photographer, Triple Crowner, hiking legend, and iconic thru hiker Jeff "IBTAT" Oliver!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Last 10 - Jeff &quot;IBTAT&quot; Oliver</itunes:title>
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      <itunes:duration>00:08:56</itunes:duration>
      <itunes:summary>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week&apos;s guest is photographer, Triple Crowner, hiking legend, and iconic thru hiker Jeff &quot;IBTAT&quot; Oliver!</itunes:summary>
      <itunes:subtitle>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week&apos;s guest is photographer, Triple Crowner, hiking legend, and iconic thru hiker Jeff &quot;IBTAT&quot; Oliver!</itunes:subtitle>
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      <description><![CDATA[<p>Triple Crowner John Zahorian joins Doc in the studio to talk trail and suffering. Settle in and buckle up as John Z shares his story with Doc, including his introduction to bike touring, becoming a thru hiker, making his own gear, 45-mile days, doing things that make him uncomfortable, annual themes, 55,000-calorie hauls, and creative uses for rocks. And suffering, lots of unnecessary suffering.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 26 Feb 2024 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Triple Crowner John Zahorian joins Doc in the studio to talk trail and suffering. Settle in and buckle up as John Z shares his story with Doc, including his introduction to bike touring, becoming a thru hiker, making his own gear, 45-mile days, doing things that make him uncomfortable, annual themes, 55,000-calorie hauls, and creative uses for rocks. And suffering, lots of unnecessary suffering.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Doc and LP "Lil' Buddha" Kiatoukaysy have heard you, and, in this episode of Fan-tastic Friday, they share some key mistakes they've made on the trail and what they've learned from them. Settle in, buckle up, and learn from our mistakes!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Fri, 23 Feb 2024 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Doc and LP "Lil' Buddha" Kiatoukaysy have heard you, and, in this episode of Fan-tastic Friday, they share some key mistakes they've made on the trail and what they've learned from them. Settle in, buckle up, and learn from our mistakes!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10!  This week's guest is author, veteran, ultra runner, and PCT FKTer, Jessica "Flies High" Pekari!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 21 Feb 2024 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10!  This week's guest is author, veteran, ultra runner, and PCT FKTer, Jessica "Flies High" Pekari!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Triple Triple Crowner LP "Lil' Buddha" Kiatoukaysy takes a brief break from the trail to drop into the Hiker Trash Radio studio. Fresh off the Eastern Continental Trail, Lil' Buddha, the son of Laotian immigrants with 55,000 trail miles under his belt, talks trail and a lot, lot more with Doc. Settle in and buckle up as Doc and Lil' Buddha cover a lot of ground, including his uncanny cold tolerance, HWAP, subversive acts, Kerouac, Dharma, 45 packets of ramen in a Jansport on the JMT, diversity on the trail, the evolution of thru hiking since 1995, flexing on rude motorists, the benefits of having a thru hiker boss, the Pangea Traverse, getting caught between battling grizzlies, and how to be the Executive of Nothing. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 19 Feb 2024 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
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      <content:encoded><![CDATA[<p>Triple Triple Crowner LP "Lil' Buddha" Kiatoukaysy takes a brief break from the trail to drop into the Hiker Trash Radio studio. Fresh off the Eastern Continental Trail, Lil' Buddha, the son of Laotian immigrants with 55,000 trail miles under his belt, talks trail and a lot, lot more with Doc. Settle in and buckle up as Doc and Lil' Buddha cover a lot of ground, including his uncanny cold tolerance, HWAP, subversive acts, Kerouac, Dharma, 45 packets of ramen in a Jansport on the JMT, diversity on the trail, the evolution of thru hiking since 1995, flexing on rude motorists, the benefits of having a thru hiker boss, the Pangea Traverse, getting caught between battling grizzlies, and how to be the Executive of Nothing. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Triple Triple Crowner LP &quot;Lil&apos; Buddha&quot; Kiatoukaysy takes a brief break from the trail to drop into the Hiker Trash Radio studio. Fresh off the Eastern Continental Trail, Lil&apos; Buddha, the son of Laotian immigrants with 55,000 trail miles under his belt, talks trail and a lot, lot more with Doc. Settle in and buckle up as Doc and Lil&apos; Buddha cover a lot of ground, including his uncanny cold tolerance, HWAP, subversive acts, Kerouac, Dharma, 45 packets of ramen in a Jansport on the JMT, diversity on the trail, the evolution of thru hiking since 1995, flexing on rude motorists, the benefits of having a thru hiker boss, the Pangea Traverse, getting caught between battling grizzlies, and how to be the Executive of Nothing. Epic.</itunes:subtitle>
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      <description><![CDATA[<p>Triple Crowner Devin "Darwin" Karch drops into the studio to talk trail with Doc. In this rollicking episode, Darwin gives a master class in life on the trail and all that comes with it. This New York City boy shares his journey from the early days of doing it all wrong to touching that monument at the end of the third trail. Settle in and buckle up as Darwin talks discusses Katahdin proposals, Hiker Trash groomsmen, the key to successful hitching (having a Ride Bride), withering away in the corporate world, front country guiding, the Darla Module, the Can't Decide Trail, Cheese Snake, Machine, Glim Glom, Strider, Wet Wipes, Legs, and, of course, a pit bull named Duck.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 17 Feb 2024 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/context-triple-crowner-devin-darwin-karch/</link>
      <content:encoded><![CDATA[<p>Triple Crowner Devin "Darwin" Karch drops into the studio to talk trail with Doc. In this rollicking episode, Darwin gives a master class in life on the trail and all that comes with it. This New York City boy shares his journey from the early days of doing it all wrong to touching that monument at the end of the third trail. Settle in and buckle up as Darwin talks discusses Katahdin proposals, Hiker Trash groomsmen, the key to successful hitching (having a Ride Bride), withering away in the corporate world, front country guiding, the Darla Module, the Can't Decide Trail, Cheese Snake, Machine, Glim Glom, Strider, Wet Wipes, Legs, and, of course, a pit bull named Duck.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <title>The Last 10 - Carol &quot;Cheer&quot; Coyne</title>
      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is Triple Crowner and Chief Dirtbag, Carol "Cheer" Coyne!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 14 Feb 2024 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/the-last-10-carol-cheer-coyne/</link>
      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is Triple Crowner and Chief Dirtbag, Carol "Cheer" Coyne!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Last 10 - Carol &quot;Cheer&quot; Coyne</itunes:title>
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      <itunes:summary>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week&apos;s guest is Triple Crowner and Chief Dirtbag, Carol &quot;Cheer&quot; Coyne!</itunes:summary>
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      <title>One of a Kind - Carson &quot;Anita&quot; Oliver and the CYTC</title>
      <description><![CDATA[<p>After his successful completion of the Calendar Year Triple Crown, Carson "Anita" Oliver kicks up his feet and joins Doc in the studio from a basement in Brooklyn. Settle in and buckle up as the impulsive thru hiker and bike packer talks trail and a whole lot more. During the wide ranging conversation, Anita covers a lot of ground, including his time bike packing across the country, his 2019 PCT hike, walking away from hitting a deer at 75 mph on his motorcycle trip across America, logistics and stories from his 2023 CYTC, meeting Garmire in the Sierras, guiding in Moab, saying yes, sunbrellas, and 60-mile road walks. Unforgettable.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 12 Feb 2024 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/one-of-a-kind-carson-anita-oliver-and-the-cytc/</link>
      <content:encoded><![CDATA[<p>After his successful completion of the Calendar Year Triple Crown, Carson "Anita" Oliver kicks up his feet and joins Doc in the studio from a basement in Brooklyn. Settle in and buckle up as the impulsive thru hiker and bike packer talks trail and a whole lot more. During the wide ranging conversation, Anita covers a lot of ground, including his time bike packing across the country, his 2019 PCT hike, walking away from hitting a deer at 75 mph on his motorcycle trip across America, logistics and stories from his 2023 CYTC, meeting Garmire in the Sierras, guiding in Moab, saying yes, sunbrellas, and 60-mile road walks. Unforgettable.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>After his successful completion of the Calendar Year Triple Crown, Carson &quot;Anita&quot; Oliver kicks up his feet and joins Doc in the studio from a basement in Brooklyn. Settle in and buckle up as the impulsive thru hiker and bike packer talks trail and a whole lot more. During the wide ranging conversation, Anita covers a lot of ground, including his time bike packing across the country, his 2019 PCT hike, walking away from hitting a deer at 75 mph on his motorcycle trip across America, logistics and stories from his 2023 CYTC, meeting Garmire in the Sierras, guiding in Moab, saying yes, sunbrellas, and 60-mile road walks. Unforgettable.</itunes:subtitle>
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      <pubDate>Sat, 10 Feb 2024 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In the third installment of Fan-tastic Friday, Doc puts Half Calf through the wringer, testing her on her hiking knowledge. Listen in as the Hiker Trash Radio support staffer reveals exactly how much (or little!) she knows about hiking!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is thru hiker and Calendar Year Triple Crowner Billy "Wahoo" Meredith!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 7 Feb 2024 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is thru hiker and Calendar Year Triple Crowner Billy "Wahoo" Meredith!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Journalist, storyteller, filmmaker, and owner of the Mountain Gazette, Mike Rogge drops into the studio to talk journeys and learning the hard way. Settle in and buckle up as this former upstate New York kid shares his journey through life and across the country. Along the way, you'll hear about his gutsy gamble on a job with Powder, evolved thinking, Lewis and Clark, Osprey kid packs, gummy bears, Venn Diagram approach to dog ownership, heading out with your skis and the corporate credit card, Verb Cabin, knowing when to say yes, doing the right thing, and not doing the things that suck.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 5 Feb 2024 09:00:00 +0000</pubDate>
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      <description><![CDATA[<p>Newly minted Triple Crowner and mental health advocate Jesse "Boston Mule" Cody comes in from the cold to talk trail with Doc. Settle in and buckle up as Jesse shares how just eight short years ago, he was in the lowest of lows, and considering taking his own life. Hear about the pivotal moment that brought him back from the brink and sent him out onto the AT to make the biggest of changes in his life. During the powerful discussion, Boston Mule covers a lot of ground, including being 100% in, the impact of A Walk in the Woods, not knowing how to ask for help, talking to trees, the power of family, his nonprofit Hike the Good Hike, and the incredible journey from who he was to who he has become. An unforgettable episode.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 3 Feb 2024 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Newly minted Triple Crowner and mental health advocate Jesse "Boston Mule" Cody comes in from the cold to talk trail with Doc. Settle in and buckle up as Jesse shares how just eight short years ago, he was in the lowest of lows, and considering taking his own life. Hear about the pivotal moment that brought him back from the brink and sent him out onto the AT to make the biggest of changes in his life. During the powerful discussion, Boston Mule covers a lot of ground, including being 100% in, the impact of A Walk in the Woods, not knowing how to ask for help, talking to trees, the power of family, his nonprofit Hike the Good Hike, and the incredible journey from who he was to who he has become. An unforgettable episode.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Fri, 2 Feb 2024 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Doc and co-host Alice Ford give the fans what they want: winter thru hiking stories and preparation!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is thru hiker, artist, and author Anna "Half Pint" Nissley!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 31 Jan 2024 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is thru hiker, artist, and author Anna "Half Pint" Nissley!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Thru hiker and most school spirited in 8th grade, Heather "Egg" Daigle calls in from Moab, Utah, to share her recent misadventures on the Hayduke Trail. Settle in and buckle up and Egg and Doc take a deep dive into one of America's toughest trails, spanning more than 800 miles and running through six national parks. Along the way, the two cover some serious ground, including far ranging discussions on the importance of scissors, hardening your feet, the criteria for being Hayduke Famous, Fiddle, Tuna Helper, high maintenance, socially tired, humble brags, confessions, bucket love, buried treasure, killer cows, on-trail depression, self-reflection, shifting priorities, and the magic of Lonesome Dove.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 29 Jan 2024 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is thru hiker and Triple Crowner Renee "She-Ra" Patrick!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Stop what you're doing and strap yourself in for an unforgettable episode with legendary ultrarunner Harvey "That Guy" Lewis. Fresh off his second consecutive win of the individual Big's Backyard Ultra, Harvey shares his story and insights, including his love of Newton running shoes, the power of a Vegan diet, mindset, sleep deprivation, the Barkley Marathons, battle royales, the honey badger, Food Cart, running while asleep, and the joys of running 450 miles in 4.5 days. Unbelievable.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 22 Jan 2024 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Stop what you're doing and strap yourself in for an unforgettable episode with legendary ultrarunner Harvey "That Guy" Lewis. Fresh off his second consecutive win of the individual Big's Backyard Ultra, Harvey shares his story and insights, including his love of Newton running shoes, the power of a Vegan diet, mindset, sleep deprivation, the Barkley Marathons, battle royales, the honey badger, Food Cart, running while asleep, and the joys of running 450 miles in 4.5 days. Unbelievable.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Sat, 20 Jan 2024 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>LASHer, graphic designer, and death doula Niki "Phoenix" DiGaetano sits down with Doc to talk about facing what comes your way and embracing the plot twists in your life. Settle in and buckle up as Phoenix and Doc discuss life implosions, adulting, tramily life, street Altras, the appeal of trail life, lessons from the end of the line, sticks of butter, and plot twists, lots of plot twists. An unforgettable episode.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Thru hiker and wearer of big kid shoes, Jason "Out and About" Tompkins drops into the studio to talk trail with Doc. With more than two decades between his hikes, OB shares his experiences from 4,300 miles on the trail last year and 5,700 miles on the trail this year. Settle in and buckle up as OB waxes eloquent on taking the train, playing in cover bands, hobbit feet, Scavenger Princess, the Eastern Continental Trail, 6-inch lips, pre-breakfast burritos, the fall from being a purist, python spray, Mennonite Trail Magic, long-distance love, Buddha, Swami, and Chance. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 15 Jan 2024 09:00:00 +0000</pubDate>
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      <description><![CDATA[<p>Thru hiker and ultra runner Dave "Seventy" Braunlich drops into the Hiker Trash Radio studio to talk trail and Type II Fun with Doc. Settle in and buckle up as the two discuss the dangers of being stupid light, insane trail prep, how to complete a 240-mile race, the Hayduke, his Hiker Trash Moment, the Arizona Trail, trying to complete the AT in 70 days, and how make through each day with just six squares.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 13 Jan 2024 09:00:00 +0000</pubDate>
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      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is thru hiker and Triple, Triple Crowner LP "Lil' Buddha" Kiatoukaysy!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
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      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is thru hiker and Triple, Triple Crowner LP "Lil' Buddha" Kiatoukaysy!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Author and National Geographic Adventurer of the Year Alastair Humphreys stops by the studio to share adventures, insights, and stories with Doc. Settle in and buckle up as Al and Doc cover a lot of ground (and water!), discussing accidental cold soaking, rowing across the Atlantic after an invitation from a stranger, Caveman TV, cycling 46,000 miles across the world, banana sandwiches, pragmatic recklessness, the importance of being present, microadventures, and the curse and tyranny of the digital age. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
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      <description><![CDATA[<p>Aaron "Sling" Mayhew of Backcountry Foodie returns to the podcast to share what she's been up to. Settle in and buckle up and talks about the continued growth and expansion of Backcountry Foodie, favorite recipes, what cold-soaking leads to, how to leave your hiking food worries up to her, and the unrelenting string of bad luck on the trail for her.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
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      <content:encoded><![CDATA[<p>Aaron "Sling" Mayhew of Backcountry Foodie returns to the podcast to share what she's been up to. Settle in and buckle up and talks about the continued growth and expansion of Backcountry Foodie, favorite recipes, what cold-soaking leads to, how to leave your hiking food worries up to her, and the unrelenting string of bad luck on the trail for her.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is thru hiker and Triple Crowner Devin "Darwin" Karch!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 3 Jan 2024 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/the-last-10-devin-darwin-karch/</link>
      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is thru hiker and Triple Crowner Devin "Darwin" Karch!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Triple Crowner and now big wall climber Chris "Rad" Carter comes down off of El Cap to talk about what he's been up to since his last time on the podcast. Settle in and buckle up as Rad and his climbing wall partner, Caleb McNaughton, talk about what it takes to complete a five-day trek straight up the Nose of the legendary 3,000-foot granite wall in Yosemite. Rad and the newly anointed Dung Hauler share some insane stories, including frame stress, Lurking Fear, cat scars, portaledge potty etiquette, faffing around, jugging with huge exposure, hauling 250 pounds of gear straight up, and how three men sleep on a two-person platform. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 1 Jan 2024 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Triple Crowner and now big wall climber Chris "Rad" Carter comes down off of El Cap to talk about what he's been up to since his last time on the podcast. Settle in and buckle up as Rad and his climbing wall partner, Caleb McNaughton, talk about what it takes to complete a five-day trek straight up the Nose of the legendary 3,000-foot granite wall in Yosemite. Rad and the newly anointed Dung Hauler share some insane stories, including frame stress, Lurking Fear, cat scars, portaledge potty etiquette, faffing around, jugging with huge exposure, hauling 250 pounds of gear straight up, and how three men sleep on a two-person platform. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Hiking guide and outdoor adventurer Tracie O'Brien drops into the studio from the Southern Hemisphere to talk trail with Doc. Settle in and listen up as the soon to be grandmother shares some adventures, including some discussion of the Great Ocean Walk, an angry King Brown, the joys of one-poling it, dueling dingoes outside the tent, remote first aid, and the transformative experience of hiking the extremely difficult Kokoda Trail in Papua New Guinea.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 30 Dec 2023 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Hiking guide and outdoor adventurer Tracie O'Brien drops into the studio from the Southern Hemisphere to talk trail with Doc. Settle in and listen up as the soon to be grandmother shares some adventures, including some discussion of the Great Ocean Walk, an angry King Brown, the joys of one-poling it, dueling dingoes outside the tent, remote first aid, and the transformative experience of hiking the extremely difficult Kokoda Trail in Papua New Guinea.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Hiking guide and outdoor adventurer Tracie O&apos;Brien drops into the studio from the Southern Hemisphere to talk trail with Doc. Settle in and listen up as the soon to be grandmother shares some adventures, including some discussion of the Great Ocean Walk, an angry King Brown, the joys of one-poling it, dueling dingoes outside the tent, remote first aid, and the transformative experience of hiking the extremely difficult Kokoda Trail in Papua New Guinea.</itunes:subtitle>
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      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is thru hiker Jason "Out and About" Tompkins!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 27 Dec 2023 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is thru hiker Jason "Out and About" Tompkins!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Thru hikers David "Moondog" Roop and Justin "Roadrunner" Bright drop into the studio to tell Doc about their new pastime: thru skating! Fresh off a full thru skate of the Natchez Trace Trail, Moondog and Roadrunner share some funny stories from their unique trek. Settle in and buckle up as the two discuss the sleeping starfish, Festival, sleeping under bridges, the importance of binoculars, Meat Crayons, cold soaking with a tall boy, their upcoming Hiker Feet OnlyFans account, moving refrigerators in the boonies, the Jimmy and Andy story, and the Buddy Bidet System. And sometimes things suck, and no one owes you sh*t. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 25 Dec 2023 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Thru hikers David "Moondog" Roop and Justin "Roadrunner" Bright drop into the studio to tell Doc about their new pastime: thru skating! Fresh off a full thru skate of the Natchez Trace Trail, Moondog and Roadrunner share some funny stories from their unique trek. Settle in and buckle up as the two discuss the sleeping starfish, Festival, sleeping under bridges, the importance of binoculars, Meat Crayons, cold soaking with a tall boy, their upcoming Hiker Feet OnlyFans account, moving refrigerators in the boonies, the Jimmy and Andy story, and the Buddy Bidet System. And sometimes things suck, and no one owes you sh*t. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Weekend warrior and Sierras aficionado Eric "Late Check Out" Coleman drops into the studio to talk trail with Doc. Settle in and buckle up as Late Check Out waxes eloquent about Team East vs. Team West, the Big SEKI Loop, Mineral King to Whitney, North Lake to South Lake Loop, the SERE challenge, the Bitch Trail, and the luxury of taking your time and being present in the outdoors. Looking for some intel on the Eastern Sierras? Look no further.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 23 Dec 2023 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Weekend warrior and Sierras aficionado Eric "Late Check Out" Coleman drops into the studio to talk trail with Doc. Settle in and buckle up as Late Check Out waxes eloquent about Team East vs. Team West, the Big SEKI Loop, Mineral King to Whitney, North Lake to South Lake Loop, the SERE challenge, the Bitch Trail, and the luxury of taking your time and being present in the outdoors. Looking for some intel on the Eastern Sierras? Look no further.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Weekend warrior and Sierras aficionado Eric &quot;Late Check Out&quot; Coleman drops into the studio to talk trail with Doc. Settle in and buckle up as Late Check Out waxes eloquent about Team East vs. Team West, the Big SEKI Loop, Mineral King to Whitney, North Lake to South Lake Loop, the SERE challenge, the Bitch Trail, and the luxury of taking your time and being present in the outdoors. Looking for some intel on the Eastern Sierras? Look no further.</itunes:subtitle>
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      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is ultrarunner extraordinaire Harvey Lewis!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 20 Dec 2023 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/the-last-10-harvey-lewis/</link>
      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is ultrarunner extraordinaire Harvey Lewis!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>PCT thru hiker and longtime listener, Ash "Zippy" O'Brien calls in from Belfast to talk trail with Doc. Settle in a buckle up as Zippy and Doc waffle on about a wide variety of topics, including Derry Girls, panic buying, shopping with scales, wee bidets, hobbit-style appetites, Uncle Colm, Steve Irwin, Papa Pig, killer bees, training to be uncomfortable, frostbite, Scout, COVID, lost luggage, and a Hiking Hack like no other. Epic guest.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 18 Dec 2023 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/starting-from-the-bottom-ash-zippy-obrien/</link>
      <content:encoded><![CDATA[<p>PCT thru hiker and longtime listener, Ash "Zippy" O'Brien calls in from Belfast to talk trail with Doc. Settle in a buckle up as Zippy and Doc waffle on about a wide variety of topics, including Derry Girls, panic buying, shopping with scales, wee bidets, hobbit-style appetites, Uncle Colm, Steve Irwin, Papa Pig, killer bees, training to be uncomfortable, frostbite, Scout, COVID, lost luggage, and a Hiking Hack like no other. Epic guest.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>PCT thru hiker and longtime listener, Ash &quot;Zippy&quot; O&apos;Brien calls in from Belfast to talk trail with Doc. Settle in a buckle up as Zippy and Doc waffle on about a wide variety of topics, including Derry Girls, panic buying, shopping with scales, wee bidets, hobbit-style appetites, Uncle Colm, Steve Irwin, Papa Pig, killer bees, training to be uncomfortable, frostbite, Scout, COVID, lost luggage, and a Hiking Hack like no other. Epic guest.</itunes:subtitle>
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      <description><![CDATA[<p>Doc drops in for an interview on the Almost There Adventure Podcast. Settle in and listen up as Doc overshares with co-hosts Jason Fitzpatrick and Saveria Tilden. This is a prime opportunity to break out your Doc Bingo cards and check off the squares containing items like bucket list hikes, wildest trail names, childhood adventures, favorite stories, high school hijinks, hiking hacks, and more. Probably more than you wanted to ever know about Doc. Sorry.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 16 Dec 2023 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
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      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10!  This week's guest is author and adventurer Alastair Humphreys!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 13 Dec 2023 09:00:00 +0000</pubDate>
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      <title>The Self-Supported FKT of the PCT - Nick &quot;Desert Jesus&quot; Fowler</title>
      <description><![CDATA[<p>In the span of just a few years, suit and tie Nick Fowler transformed into Desert Jesus Nick Fowler with a sub-7.5-pound base weight setting multiple FKTs, including the self-supported FKT of the PCT. Settle in and buckle up as Nick shares his journey and some harrowing stories from the PNT, the Hayduke, and the PCT. Along the way, you'll hear Nick's take on cold soaking, canyoneering, Topas, tarps, 73-mile days, how to ride out hurricanes in the High Sierra, trail magic hot dogs, van life, and the National Park Road Trip that started it all. Oh, and there's a couple of Air B&B stories you'll want to hear as well. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 11 Dec 2023 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>In the span of just a few years, suit and tie Nick Fowler transformed into Desert Jesus Nick Fowler with a sub-7.5-pound base weight setting multiple FKTs, including the self-supported FKT of the PCT. Settle in and buckle up as Nick shares his journey and some harrowing stories from the PNT, the Hayduke, and the PCT. Along the way, you'll hear Nick's take on cold soaking, canyoneering, Topas, tarps, 73-mile days, how to ride out hurricanes in the High Sierra, trail magic hot dogs, van life, and the National Park Road Trip that started it all. Oh, and there's a couple of Air B&B stories you'll want to hear as well. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>In the span of just a few years, suit and tie Nick Fowler transformed into Desert Jesus Nick Fowler with a sub-7.5-pound base weight setting multiple FKTs, including the self-supported FKT of the PCT. Settle in and buckle up as Nick shares his journey and some harrowing stories from the PNT, the Hayduke, and the PCT. Along the way, you&apos;ll hear Nick&apos;s take on cold soaking, canyoneering, Topas, tarps, 73-mile days, how to ride out hurricanes in the High Sierra, trail magic hot dogs, van life, and the National Park Road Trip that started it all. Oh, and there&apos;s a couple of Air B&amp;B stories you&apos;ll want to hear as well. Epic.</itunes:subtitle>
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      <description><![CDATA[<p>Triple Crowner, first woman to complete the 11 National Scenic Trails, and thru hiker with 40,000 miles under her feet, Arlette "Apple Pie" Laan takes a breather and joins Doc in the studio to take a stroll down memory lane. Engaging as always, Apple Pie waxes eloquent on her Hiker Trash cred, semi quilts, introvert struggles, Skywalker, Free Radical, public speaking, Redline Guiding, the Hayduke, and cold-weather hiking. There's also a cute bit where Doc plays Stump Apple Pie, where he tries to find a trail Arlette hasn't hiked.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 9 Dec 2023 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
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      <title>The Last 10 - Chris &quot;Rad&quot; Carter</title>
      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is Triple Crowner and big wall climber, Chris "Rad" Carter!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 6 Dec 2023 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/the-last-10-chris-rad-carter/</link>
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      <description><![CDATA[<p>Triple Crowner, author, and musician Shayla "Kiddo" Paradeis drops into the studio to touch on some big topics and talk about her evolution as a hiker and a person. Settle in and buckle up as this former musical theater kid walks out of a Broadway audition and never looks back. Kiddo shares some stories from her 18,000 trail miles, and along the way, you'll hear about angry hikers, Stealth Donkey, the problem with pushing miles, the joys of solo hiking, hissy fits on the CDT, resonating, expectations, her Hiker Trash Moment, and the answer to the age-old question, which is more difficult: theater boot camp or the CDT? Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 4 Dec 2023 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
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      <content:encoded><![CDATA[<p>Triple Crowner, author, and musician Shayla "Kiddo" Paradeis drops into the studio to touch on some big topics and talk about her evolution as a hiker and a person. Settle in and buckle up as this former musical theater kid walks out of a Broadway audition and never looks back. Kiddo shares some stories from her 18,000 trail miles, and along the way, you'll hear about angry hikers, Stealth Donkey, the problem with pushing miles, the joys of solo hiking, hissy fits on the CDT, resonating, expectations, her Hiker Trash Moment, and the answer to the age-old question, which is more difficult: theater boot camp or the CDT? Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Season 7 kicks off in big fashion with ultrarunner, coach, author, and now Barkley Marathons vet Damian Hall joins Doc for an unforgettable episode. Settle in and buckle up as Keith Dunn-dubbed Guy with Mohawk takes Doc on a wild tour of his amazing journey, from first time marathoner at age 36 to representing Great Britain as a runner four years later to setting FKTs and to competing in the world's quirkiest, perhaps toughest ultra marathon, the Barkley Marathons. During the discussion, Damian and Doc talk about Cheddar Gorge, Mud Claws, baked beans on pizza, our impact on the climate, John Kelly, Ted Lasso, Arsenal, Nutter Butters, and, of course, all things Barkley.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 2 Dec 2023 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
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      <content:encoded><![CDATA[<p>Season 7 kicks off in big fashion with ultrarunner, coach, author, and now Barkley Marathons vet Damian Hall joins Doc for an unforgettable episode. Settle in and buckle up as Keith Dunn-dubbed Guy with Mohawk takes Doc on a wild tour of his amazing journey, from first time marathoner at age 36 to representing Great Britain as a runner four years later to setting FKTs and to competing in the world's quirkiest, perhaps toughest ultra marathon, the Barkley Marathons. During the discussion, Damian and Doc talk about Cheddar Gorge, Mud Claws, baked beans on pizza, our impact on the climate, John Kelly, Ted Lasso, Arsenal, Nutter Butters, and, of course, all things Barkley.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <title>The Last 10 - Arlette &quot;Apple Pie&quot; Laan</title>
      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10!  This week's guest is Triple Crowner, first woman to hike the 11 National Scenic Trails, and thru hiker with 40,000 miles under her feet, Arlette "Apple Pie" Laan!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 29 Nov 2023 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
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      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10!  This week's guest is Triple Crowner, first woman to hike the 11 National Scenic Trails, and thru hiker with 40,000 miles under her feet, Arlette "Apple Pie" Laan!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Mon, 27 Nov 2023 09:00:00 +0000</pubDate>
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      <description><![CDATA[<p>Fresh off a SOBO 32-day solo jaunt on the Arizona Trail, Jacob "Crush" Pepper wipes of the brown salty sludge and sits down to share some Type II Fun with Doc. Settle in and buckle up as Crush recounts some seriously harrowing experiences, including pitching a tent in cougar country, broken femurs, an exciting new bathroom kit accessory, existential moments, rattlesnake showdowns, leaning into extreme suffering to see what you're capable of. That's also spirited conversation about the Trench Pullers, Endless Zeroes, Half Double, Shiny, Uncle Nomad, the Colorado Trail, Rim to Rim, and Hiker Trash moments. Crush spins some yarns you don't want to miss.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 25 Nov 2023 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Fresh off a SOBO 32-day solo jaunt on the Arizona Trail, Jacob "Crush" Pepper wipes of the brown salty sludge and sits down to share some Type II Fun with Doc. Settle in and buckle up as Crush recounts some seriously harrowing experiences, including pitching a tent in cougar country, broken femurs, an exciting new bathroom kit accessory, existential moments, rattlesnake showdowns, leaning into extreme suffering to see what you're capable of. That's also spirited conversation about the Trench Pullers, Endless Zeroes, Half Double, Shiny, Uncle Nomad, the Colorado Trail, Rim to Rim, and Hiker Trash moments. Crush spins some yarns you don't want to miss.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Wed, 22 Nov 2023 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Doc joins Carl and Derek on the Backpacking and Blisters podcast to share some incredible guests, stories, and moments from Hiker Trash Radio. Tune in and learn something new about Doc and HTR!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Thru hiker and peak bagger Greg "High Profile" McDaniel drops into the studio to share his journey with Doc. The retired Air Force veteran and pack-collector tells Doc about his recent passion - thru hiking. Settle in and buckle up as High Profile covers some serious mileage including the top three conversation topics on the trail, Captain Underpants, awkward squat moments, the Mini Triple Crown, unusual wake up calls, electricity in the air, terminal leave, Splash Zone, boujee tendencies, and, of course, Rugrat and Townie.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 20 Nov 2023 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/all-that-and-a-bag-of-chips-greg-high-profile-mcdaniel/</link>
      <content:encoded><![CDATA[<p>Thru hiker and peak bagger Greg "High Profile" McDaniel drops into the studio to share his journey with Doc. The retired Air Force veteran and pack-collector tells Doc about his recent passion - thru hiking. Settle in and buckle up as High Profile covers some serious mileage including the top three conversation topics on the trail, Captain Underpants, awkward squat moments, the Mini Triple Crown, unusual wake up calls, electricity in the air, terminal leave, Splash Zone, boujee tendencies, and, of course, Rugrat and Townie.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Thru hiker and peak bagger Greg &quot;High Profile&quot; McDaniel drops into the studio to share his journey with Doc. The retired Air Force veteran and pack-collector tells Doc about his recent passion - thru hiking. Settle in and buckle up as High Profile covers some serious mileage including the top three conversation topics on the trail, Captain Underpants, awkward squat moments, the Mini Triple Crown, unusual wake up calls, electricity in the air, terminal leave, Splash Zone, boujee tendencies, and, of course, Rugrat and Townie.</itunes:subtitle>
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      <title>Writhing in the Mud - Nate Jones</title>
      <description><![CDATA[<p>Backpacker, theologian, recovering opera singer, and aspiring Hiker Trash Nate Jones sits down with Doc to talk some trail. Settle in and buckle up as the two tackle some big questions and topics, like the Fiery Furnace rule talk, deep reflection, hiking with a Jansport, Infinite Jest, functional hiking, quadripedal bliss, bacon bits, Dr. Daddy Mountain, and the importance of seeking moments of needless beauty.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sun, 19 Nov 2023 09:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Backpacker, theologian, recovering opera singer, and aspiring Hiker Trash Nate Jones sits down with Doc to talk some trail. Settle in and buckle up as the two tackle some big questions and topics, like the Fiery Furnace rule talk, deep reflection, hiking with a Jansport, Infinite Jest, functional hiking, quadripedal bliss, bacon bits, Dr. Daddy Mountain, and the importance of seeking moments of needless beauty.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10!  This week's "volunteer" is PCT thru hiker and longtime listener, Ash "Zippy" O'Brien!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 15 Nov 2023 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/the-last-10-ash-zippy-obrien/</link>
      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10!  This week's "volunteer" is PCT thru hiker and longtime listener, Ash "Zippy" O'Brien!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10!  This week&apos;s &quot;volunteer&quot; is PCT thru hiker and longtime listener, Ash &quot;Zippy&quot; O&apos;Brien!</itunes:summary>
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      <title>The Comeback Kid - Audrey &quot;Glowstick&quot; Payne</title>
      <description><![CDATA[<p>Audrey "Glowstick" Payne, 10 years removed from a horrific, debilitating back injury, chats with Doc about her journey from those depths to summiting Katahdin at the end of her first thru hike. This small-town girl opens up about her path that led her to the big city and her dream job, and then took her to a home base in Colorado and a life on the trails. Settle in and listen up as Glowstick and Doc discuss mushroom experts, Copper Cow Lattes, unruly hair, poor parenting, Tina Turner Legs, trekking pole myths, Hiker Trash moments, and the perils of being not particularly gifted and just a normal member of society. And, um, there's a cadaver bone.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 13 Nov 2023 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/the-comeback-kid-audrey-glowstick-payne/</link>
      <content:encoded><![CDATA[<p>Audrey "Glowstick" Payne, 10 years removed from a horrific, debilitating back injury, chats with Doc about her journey from those depths to summiting Katahdin at the end of her first thru hike. This small-town girl opens up about her path that led her to the big city and her dream job, and then took her to a home base in Colorado and a life on the trails. Settle in and listen up as Glowstick and Doc discuss mushroom experts, Copper Cow Lattes, unruly hair, poor parenting, Tina Turner Legs, trekking pole myths, Hiker Trash moments, and the perils of being not particularly gifted and just a normal member of society. And, um, there's a cadaver bone.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Audrey &quot;Glowstick&quot; Payne, 10 years removed from a horrific, debilitating back injury, chats with Doc about her journey from those depths to summiting Katahdin at the end of her first thru hike. This small-town girl opens up about her path that led her to the big city and her dream job, and then took her to a home base in Colorado and a life on the trails. Settle in and listen up as Glowstick and Doc discuss mushroom experts, Copper Cow Lattes, unruly hair, poor parenting, Tina Turner Legs, trekking pole myths, Hiker Trash moments, and the perils of being not particularly gifted and just a normal member of society. And, um, there&apos;s a cadaver bone.</itunes:summary>
      <itunes:subtitle>Audrey &quot;Glowstick&quot; Payne, 10 years removed from a horrific, debilitating back injury, chats with Doc about her journey from those depths to summiting Katahdin at the end of her first thru hike. This small-town girl opens up about her path that led her to the big city and her dream job, and then took her to a home base in Colorado and a life on the trails. Settle in and listen up as Glowstick and Doc discuss mushroom experts, Copper Cow Lattes, unruly hair, poor parenting, Tina Turner Legs, trekking pole myths, Hiker Trash moments, and the perils of being not particularly gifted and just a normal member of society. And, um, there&apos;s a cadaver bone.</itunes:subtitle>
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      <title>As the Crow Flies - Brad Felton</title>
      <description><![CDATA[<p>Backpacker and host of the As the Crow Flies Hiking channel, Brad "Crow" Felton joins Doc in studio to talk trail and life! Settle in and listen up as the dynamic duo (who apparently were separated at birth) cover a lot of ground, including 80s hair bands, post holing to the femur, Asian Three in Ones, the Alabama Triple Crown, the Pinhoti Mafia, the Highline Trail, South Dakota hiking, sticker shock, and how to get after it when your day job requires your time 50 weeks out of the year.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 11 Nov 2023 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
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      <content:encoded><![CDATA[<p>Backpacker and host of the As the Crow Flies Hiking channel, Brad "Crow" Felton joins Doc in studio to talk trail and life! Settle in and listen up as the dynamic duo (who apparently were separated at birth) cover a lot of ground, including 80s hair bands, post holing to the femur, Asian Three in Ones, the Alabama Triple Crown, the Pinhoti Mafia, the Highline Trail, South Dakota hiking, sticker shock, and how to get after it when your day job requires your time 50 weeks out of the year.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>As the Crow Flies - Brad Felton</itunes:title>
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      <itunes:subtitle>Backpacker and host of the As the Crow Flies Hiking channel, Brad &quot;Crow&quot; Felton joins Doc in studio to talk trail and life! Settle in and listen up as the dynamic duo (who apparently were separated at birth) cover a lot of ground, including 80s hair bands, post holing to the femur, Asian Three in Ones, the Alabama Triple Crown, the Pinhoti Mafia, the Highline Trail, South Dakota hiking, sticker shock, and how to get after it when your day job requires your time 50 weeks out of the year.</itunes:subtitle>
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      <title>The Last 10 - Shayla &quot;Kiddo&quot; Paradeis</title>
      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's "volunteer" is Triple Crowner, author, and musician Shayla "Kiddo" Paradeis!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 8 Nov 2023 09:00:00 +0000</pubDate>
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      <link>https://bleav.com/shows/hiker-trash-radio/episodes/the-last-10-shayla-kiddo-paradeis/</link>
      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's "volunteer" is Triple Crowner, author, and musician Shayla "Kiddo" Paradeis!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Last 10 - Shayla &quot;Kiddo&quot; Paradeis</itunes:title>
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      <itunes:summary>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week&apos;s &quot;volunteer&quot; is Triple Crowner, author, and musician Shayla &quot;Kiddo&quot; Paradeis!</itunes:summary>
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      <title>Journeys - Liz &quot;Handstand&quot; Kidder</title>
      <description><![CDATA[<p>Thru hiker, peak bagger, and dreadlock artist Liz "Handstand" Kidder stops by the studio to chat with Doc. In addition to talking trails and peaks with Doc, Handstand also shares her own personal journey on a trail that's led to the lowest of lows and the highest of highs. Settle in and listen up as the former child gymnast talks about sobriety, the two Bens, the traditional swirl and hurl, finding the Circus Arts, dreadlocks (of course!), tattoos, unexpected Christmas gifts, and giving up a piece of herself so two other people can survive. "Not all heroes wear capes. Some have dreads." - Doc</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 6 Nov 2023 09:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/journeys-liz-handstand-kidder/</link>
      <content:encoded><![CDATA[<p>Thru hiker, peak bagger, and dreadlock artist Liz "Handstand" Kidder stops by the studio to chat with Doc. In addition to talking trails and peaks with Doc, Handstand also shares her own personal journey on a trail that's led to the lowest of lows and the highest of highs. Settle in and listen up as the former child gymnast talks about sobriety, the two Bens, the traditional swirl and hurl, finding the Circus Arts, dreadlocks (of course!), tattoos, unexpected Christmas gifts, and giving up a piece of herself so two other people can survive. "Not all heroes wear capes. Some have dreads." - Doc</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Thru hiker, peak bagger, and dreadlock artist Liz &quot;Handstand&quot; Kidder stops by the studio to chat with Doc. In addition to talking trails and peaks with Doc, Handstand also shares her own personal journey on a trail that&apos;s led to the lowest of lows and the highest of highs. Settle in and listen up as the former child gymnast talks about sobriety, the two Bens, the traditional swirl and hurl, finding the Circus Arts, dreadlocks (of course!), tattoos, unexpected Christmas gifts, and giving up a piece of herself so two other people can survive. &quot;Not all heroes wear capes. Some have dreads.&quot; - Doc</itunes:summary>
      <itunes:subtitle>Thru hiker, peak bagger, and dreadlock artist Liz &quot;Handstand&quot; Kidder stops by the studio to chat with Doc. In addition to talking trails and peaks with Doc, Handstand also shares her own personal journey on a trail that&apos;s led to the lowest of lows and the highest of highs. Settle in and listen up as the former child gymnast talks about sobriety, the two Bens, the traditional swirl and hurl, finding the Circus Arts, dreadlocks (of course!), tattoos, unexpected Christmas gifts, and giving up a piece of herself so two other people can survive. &quot;Not all heroes wear capes. Some have dreads.&quot; - Doc</itunes:subtitle>
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      <title>Playing the Long Game - Stacia &quot;Tink&quot; Bennett</title>
      <description><![CDATA[<p>LASHer, peak-bagger, and outdoor adventurer Stacia "Tink" Bennett comes down off her latest mountain to chat with Doc. Settle in and listen up as the two engage in a fascinating and inspiring conversation about how to adventure [what works for you] and who should adventure [umm, everyone]. Along the way, you'll hear this former farmgirl who was not outdoorsy or athletic discuss hammocking, travel loofahs, imposter syndrome, fancy meals, porter overload, wild trail names, broken-ankle hiking, the joy of finding her people. An unforgettable episode.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 4 Nov 2023 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/playing-the-long-game-stacia-tink-bennett/</link>
      <content:encoded><![CDATA[<p>LASHer, peak-bagger, and outdoor adventurer Stacia "Tink" Bennett comes down off her latest mountain to chat with Doc. Settle in and listen up as the two engage in a fascinating and inspiring conversation about how to adventure [what works for you] and who should adventure [umm, everyone]. Along the way, you'll hear this former farmgirl who was not outdoorsy or athletic discuss hammocking, travel loofahs, imposter syndrome, fancy meals, porter overload, wild trail names, broken-ankle hiking, the joy of finding her people. An unforgettable episode.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>LASHer, peak-bagger, and outdoor adventurer Stacia &quot;Tink&quot; Bennett comes down off her latest mountain to chat with Doc. Settle in and listen up as the two engage in a fascinating and inspiring conversation about how to adventure [what works for you] and who should adventure [umm, everyone]. Along the way, you&apos;ll hear this former farmgirl who was not outdoorsy or athletic discuss hammocking, travel loofahs, imposter syndrome, fancy meals, porter overload, wild trail names, broken-ankle hiking, the joy of finding her people. An unforgettable episode.</itunes:subtitle>
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      <title>The Last 10 - Nick &quot;Desert Jesus&quot; Fowler</title>
      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's "volunteer" is thru hiker holder of the self-supported FKT of the PCT, Nick "Desert Jesus" Fowler!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 1 Nov 2023 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/the-last-10-nick-desert-jesus-fowler/</link>
      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's "volunteer" is thru hiker holder of the self-supported FKT of the PCT, Nick "Desert Jesus" Fowler!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Last 10 - Nick &quot;Desert Jesus&quot; Fowler</itunes:title>
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      <itunes:summary>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week&apos;s &quot;volunteer&quot; is thru hiker holder of the self-supported FKT of the PCT, Nick &quot;Desert Jesus&quot; Fowler!</itunes:summary>
      <itunes:subtitle>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week&apos;s &quot;volunteer&quot; is thru hiker holder of the self-supported FKT of the PCT, Nick &quot;Desert Jesus&quot; Fowler!</itunes:subtitle>
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      <title>Finishing - Jack &quot;Quadzilla&quot; Jones</title>
      <description><![CDATA[<p>Calendar Year Triple Crowner and thru hiking legend, Jack "Quadzilla" Jones drops into the studio from Thailand to talk some trail with Doc. Settle in and listen up as Quadzilla talks about how to truly prepare for a thru hike, both physically and mentally. Along the way, the two discuss the grind of modern life, how depression has impacted Jack's life, trail efficiencies, childhood trauma, poop guns, Bulgarian split squats, deep thoughts on the trail, and his amazing journeys, both literal and metaphorical.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 30 Oct 2023 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/finishing-jack-quadzilla-jones/</link>
      <content:encoded><![CDATA[<p>Calendar Year Triple Crowner and thru hiking legend, Jack "Quadzilla" Jones drops into the studio from Thailand to talk some trail with Doc. Settle in and listen up as Quadzilla talks about how to truly prepare for a thru hike, both physically and mentally. Along the way, the two discuss the grind of modern life, how depression has impacted Jack's life, trail efficiencies, childhood trauma, poop guns, Bulgarian split squats, deep thoughts on the trail, and his amazing journeys, both literal and metaphorical.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>Finishing - Jack &quot;Quadzilla&quot; Jones</itunes:title>
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      <itunes:summary>Calendar Year Triple Crowner and thru hiking legend, Jack &quot;Quadzilla&quot; Jones drops into the studio from Thailand to talk some trail with Doc. Settle in and listen up as Quadzilla talks about how to truly prepare for a thru hike, both physically and mentally. Along the way, the two discuss the grind of modern life, how depression has impacted Jack&apos;s life, trail efficiencies, childhood trauma, poop guns, Bulgarian split squats, deep thoughts on the trail, and his amazing journeys, both literal and metaphorical.</itunes:summary>
      <itunes:subtitle>Calendar Year Triple Crowner and thru hiking legend, Jack &quot;Quadzilla&quot; Jones drops into the studio from Thailand to talk some trail with Doc. Settle in and listen up as Quadzilla talks about how to truly prepare for a thru hike, both physically and mentally. Along the way, the two discuss the grind of modern life, how depression has impacted Jack&apos;s life, trail efficiencies, childhood trauma, poop guns, Bulgarian split squats, deep thoughts on the trail, and his amazing journeys, both literal and metaphorical.</itunes:subtitle>
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      <pubDate>Sat, 28 Oct 2023 08:00:00 +0000</pubDate>
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      <pubDate>Wed, 25 Oct 2023 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's "volunteer" is ultra runner, coach, author, and now Barkley vet, Damian Hall!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Mon, 23 Oct 2023 08:00:00 +0000</pubDate>
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      <pubDate>Sat, 21 Oct 2023 08:00:00 +0000</pubDate>
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      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's "volunteer" is thru hiker and author of Adventure in Wonderland, Christine Reed!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 18 Oct 2023 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's "volunteer" is thru hiker and author of Adventure in Wonderland, Christine Reed!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Adventure Chef Robin Hill joins Doc for an episode unlike any other. The former Naked and Afraid contestant shares his unique story and perspectives, from growing up in Montana to heading up a school for traveling rock climbers to his dreams of owning and operating the highest-altitude burger stand in the world. Settle in as Robin discusses tunneling ravens, burying your food, grandma's jello mold, what to do when your food runs away, power saving mode, a Denali expedition you won't believe, and cooking for a bachelorette party. Wild.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 16 Oct 2023 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Adventure Chef Robin Hill joins Doc for an episode unlike any other. The former Naked and Afraid contestant shares his unique story and perspectives, from growing up in Montana to heading up a school for traveling rock climbers to his dreams of owning and operating the highest-altitude burger stand in the world. Settle in as Robin discusses tunneling ravens, burying your food, grandma's jello mold, what to do when your food runs away, power saving mode, a Denali expedition you won't believe, and cooking for a bachelorette party. Wild.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10!  This week's "volunteer" is Calendar Year Triple Crowner and legendary thru hiker, Jack "Quadzilla" Jones!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 11 Oct 2023 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10!  This week's "volunteer" is Calendar Year Triple Crowner and legendary thru hiker, Jack "Quadzilla" Jones!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <pubDate>Mon, 9 Oct 2023 08:00:00 +0000</pubDate>
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      <pubDate>Sat, 7 Oct 2023 08:00:00 +0000</pubDate>
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      <pubDate>Mon, 2 Oct 2023 08:00:00 +0000</pubDate>
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      <pubDate>Sat, 30 Sep 2023 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
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      <pubDate>Wed, 27 Sep 2023 08:00:00 +0000</pubDate>
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      <description><![CDATA[<p>Long Trail thru hiker Angela "Sparrow" Gluck joins Doc in the studio to share some adventures and lessons from the trail. Settle back and enjoy as Sparrow discusses a wide variety of topics, including some home schooling lessons, bad haircuts, misery in the Grand Canyon, her mail carrying experience, trail diplomacy, hitches that make you commit, and turning points.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 25 Sep 2023 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
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      <itunes:subtitle>Long Trail thru hiker Angela &quot;Sparrow&quot; Gluck joins Doc in the studio to share some adventures and lessons from the trail. Settle back and enjoy as Sparrow discusses a wide variety of topics, including some home schooling lessons, bad haircuts, misery in the Grand Canyon, her mail carrying experience, trail diplomacy, hitches that make you commit, and turning points.</itunes:subtitle>
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      <description><![CDATA[<p>Hiker, adventurer, and peak-bagger Adam Hoyt comes down off the mountain to drop into the studio to share some adventures with Doc. During the wide ranging discussion, the fierce New Englander and Doc cover a lot of topics, including hard things to watch, Boomer TikTok, 52 with a View, the aptly named Terrifying 25, missing shirt sleeves, hiking without an ACL, pirate eye patches, the Barkley, tricky descents in Thailand, and whether or not to turn to your mother when looking for a trail name.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 23 Sep 2023 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Hiker, adventurer, and peak-bagger Adam Hoyt comes down off the mountain to drop into the studio to share some adventures with Doc. During the wide ranging discussion, the fierce New Englander and Doc cover a lot of topics, including hard things to watch, Boomer TikTok, 52 with a View, the aptly named Terrifying 25, missing shirt sleeves, hiking without an ACL, pirate eye patches, the Barkley, tricky descents in Thailand, and whether or not to turn to your mother when looking for a trail name.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Tune in for a brand new style of bonus episode!  Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is Jeff "Legend" Garmire!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 20 Sep 2023 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode!  Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is Jeff "Legend" Garmire!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Thru hiker and deep thinker James "Magnet" Parsons joins Doc in the studio for his second episode to talk trail and life lessons. Settle in and buckle up as Magnet and his mustache discusses big moments, trails that choose you, road magic, materialism, Type II Fun, finding an out, listening to the unspoken truths, and how to truly and irrevocably turn your life upside down. Come for the trail talk, stay for the life lessons. Breath-taking interview.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 18 Sep 2023 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Thru hiker and deep thinker James "Magnet" Parsons joins Doc in the studio for his second episode to talk trail and life lessons. Settle in and buckle up as Magnet and his mustache discusses big moments, trails that choose you, road magic, materialism, Type II Fun, finding an out, listening to the unspoken truths, and how to truly and irrevocably turn your life upside down. Come for the trail talk, stay for the life lessons. Breath-taking interview.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>River guide, humanitarian, mother, and OG Survivor contestant Kelly Wiglesworth drops into the studio to talk adventure with Doc. Settle in and listen as the two discuss the previously unknown value of fast toilets, the Marshall Islands, the art of Forrest Gumping, accidentally outrageous audition tapes, calorie math, river rafting, breaking barriers, and, of course, all the details (yes, ALL!) from behind the scenes at the inception of the outdoor adventure reality show that started them all . . . Survivor! Epic stuff with plenty of laughs to go around!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 16 Sep 2023 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>River guide, humanitarian, mother, and OG Survivor contestant Kelly Wiglesworth drops into the studio to talk adventure with Doc. Settle in and listen as the two discuss the previously unknown value of fast toilets, the Marshall Islands, the art of Forrest Gumping, accidentally outrageous audition tapes, calorie math, river rafting, breaking barriers, and, of course, all the details (yes, ALL!) from behind the scenes at the inception of the outdoor adventure reality show that started them all . . . Survivor! Epic stuff with plenty of laughs to go around!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>River guide, humanitarian, mother, and OG Survivor contestant Kelly Wiglesworth drops into the studio to talk adventure with Doc. Settle in and listen as the two discuss the previously unknown value of fast toilets, the Marshall Islands, the art of Forrest Gumping, accidentally outrageous audition tapes, calorie math, river rafting, breaking barriers, and, of course, all the details (yes, ALL!) from behind the scenes at the inception of the outdoor adventure reality show that started them all . . . Survivor! Epic stuff with plenty of laughs to go around!</itunes:subtitle>
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      <title>The Last 10 - Derick &quot;Fab&quot; Lugo</title>
      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is thru hiker, route creator, endurance athlete, and guide Andrew Skurka!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 13 Sep 2023 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/the-last-10-derick-fab-lugo/</link>
      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is thru hiker, route creator, endurance athlete, and guide Andrew Skurka!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>The Last 10 - Derick &quot;Fab&quot; Lugo</itunes:title>
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      <itunes:summary>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week&apos;s guest is thru hiker, route creator, endurance athlete, and guide Andrew Skurka!</itunes:summary>
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      <title>Precautionary Tales - Brandon &quot;Horsepower&quot; Weis</title>
      <description><![CDATA[<p>Legendary thru hiker Brandon "Horsepower" Weis calls in from a basement in Ohio to share some incredible stories with Doc. The Calendar Year Triple Crowner shares what he's been up to since his last visit to the podcast, including the Pacific Northwest Trail, the Colorado Trail, and the dubious Hayduke Trail. Settle in and make sure the doors are closed and bolted as Horsepower and Doc discuss the Cult of the Pocket Bidet, Felony Dan, becoming more like a cat and a car as you get older, Requiem for a Dream, Aronofsky, peanut butter and tuna, how to forget the misery, Fancy Feast, poking out the eyeballs, and, of course, some quicksand. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 11 Sep 2023 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/precautionary-tales-brandon-horsepower-weis/</link>
      <content:encoded><![CDATA[<p>Legendary thru hiker Brandon "Horsepower" Weis calls in from a basement in Ohio to share some incredible stories with Doc. The Calendar Year Triple Crowner shares what he's been up to since his last visit to the podcast, including the Pacific Northwest Trail, the Colorado Trail, and the dubious Hayduke Trail. Settle in and make sure the doors are closed and bolted as Horsepower and Doc discuss the Cult of the Pocket Bidet, Felony Dan, becoming more like a cat and a car as you get older, Requiem for a Dream, Aronofsky, peanut butter and tuna, how to forget the misery, Fancy Feast, poking out the eyeballs, and, of course, some quicksand. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Backpacker, adventure racer, and long distance endurance bike racer, Justin "Swift" Smith drops in from Santa Cruz, CA, to talk some serious adventure with Doc. Fresh off the Tour Divide, the former junior high school science teacher discusses how he's lived on the edge of discomfort in thru hiking, bike touring, endurance bike racing, adventure racing, and Iron Man triathlons, to name just a few. Settle in and hear about tiny home living, poop truck hitches, rabbit holes of all types, loss and hardship, thrifting in New Zealand, Jimmy Chin, Freebies and Foamies, varying widths of merino layers, dot watching, and hallucinations. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 9 Sep 2023 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/proper-sideways-justin-swift-smith/</link>
      <content:encoded><![CDATA[<p>Backpacker, adventure racer, and long distance endurance bike racer, Justin "Swift" Smith drops in from Santa Cruz, CA, to talk some serious adventure with Doc. Fresh off the Tour Divide, the former junior high school science teacher discusses how he's lived on the edge of discomfort in thru hiking, bike touring, endurance bike racing, adventure racing, and Iron Man triathlons, to name just a few. Settle in and hear about tiny home living, poop truck hitches, rabbit holes of all types, loss and hardship, thrifting in New Zealand, Jimmy Chin, Freebies and Foamies, varying widths of merino layers, dot watching, and hallucinations. Epic.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Backpacker, adventure racer, and long distance endurance bike racer, Justin &quot;Swift&quot; Smith drops in from Santa Cruz, CA, to talk some serious adventure with Doc. Fresh off the Tour Divide, the former junior high school science teacher discusses how he&apos;s lived on the edge of discomfort in thru hiking, bike touring, endurance bike racing, adventure racing, and Iron Man triathlons, to name just a few. Settle in and hear about tiny home living, poop truck hitches, rabbit holes of all types, loss and hardship, thrifting in New Zealand, Jimmy Chin, Freebies and Foamies, varying widths of merino layers, dot watching, and hallucinations. Epic.</itunes:subtitle>
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      <pubDate>Wed, 6 Sep 2023 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is thru hiker, route creator, endurance athlete, and guide Andrew Skurka!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:summary>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week&apos;s guest is thru hiker, route creator, endurance athlete, and guide Andrew Skurka!</itunes:summary>
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      <description><![CDATA[<p>Andrew "Coach" Livingston, owner of Marion Outdoors Gear & Resupply and the Merry Inn Hiker Hostel, stops by Doc's new studio to share his extremely unique path and talk all things bikepacking and backpacking. Settle in and get comfortable as Coach shares how a child who grew up tap dancing, Boy Scouting, and playing soccer became a professional actor who found himself the owner of an outfitting store and hiker hostel. There are plenty of trail and life tips throughout, as well as talk of bidets, alligators, goals for 2036, and how an introvert becomes a TikTok sensation.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 4 Sep 2023 08:00:00 +0000</pubDate>
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      <content:encoded><![CDATA[<p>Andrew "Coach" Livingston, owner of Marion Outdoors Gear & Resupply and the Merry Inn Hiker Hostel, stops by Doc's new studio to share his extremely unique path and talk all things bikepacking and backpacking. Settle in and get comfortable as Coach shares how a child who grew up tap dancing, Boy Scouting, and playing soccer became a professional actor who found himself the owner of an outfitting store and hiker hostel. There are plenty of trail and life tips throughout, as well as talk of bidets, alligators, goals for 2036, and how an introvert becomes a TikTok sensation.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Adventure photographer and backpacker Andrew "Fr33water" Spontelli puts down the camera for a few moments to share some adventures with Doc. Fr33water waxes eloquent about a wide variety of topics, including landing the dream job, The Journal of Lost Time, cruiser trails, the inappropriate height of a llama butt, car alarms, refugios, planning next level adventures, and the importance of knowing the difference between buttwipes and bodywipes. Don't miss this one.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 2 Sep 2023 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
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      <content:encoded><![CDATA[<p>Adventure photographer and backpacker Andrew "Fr33water" Spontelli puts down the camera for a few moments to share some adventures with Doc. Fr33water waxes eloquent about a wide variety of topics, including landing the dream job, The Journal of Lost Time, cruiser trails, the inappropriate height of a llama butt, car alarms, refugios, planning next level adventures, and the importance of knowing the difference between buttwipes and bodywipes. Don't miss this one.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is thru hiker, educator, and guide Adam "Dreamer" Salinger!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Wed, 30 Aug 2023 08:00:00 +0000</pubDate>
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      <link>https://bleav.com/shows/hiker-trash-radio/episodes/the-last-10-adam-dreamer-salinger/</link>
      <content:encoded><![CDATA[<p>Tune in for a brand new style of bonus episode! Doc gives you a fascinating glimpse into the personality of some of your favorite guests by asking . . . The Last 10! This week's guest is thru hiker, educator, and guide Adam "Dreamer" Salinger!</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <description><![CDATA[<p>Thru hiker and filmmaker Paul "Pie" Ingram joins Doc from Helsinki, Finland, to talk about his journey from growing up on the outskirts of London to hiking the American long trails to making films focusing on the threats facing our wild spaces. During the discussion, Pie and Doc range far and wide, including their thoughts on multitasking, life-changing hostel meetings, shaping your journey, the power of slow and steady, Cheese Beard, critics, and the relentless intensity of 400 miles in the Sierras.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 28 Aug 2023 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/the-range-of-light-paul-pie-ingram/</link>
      <content:encoded><![CDATA[<p>Thru hiker and filmmaker Paul "Pie" Ingram joins Doc from Helsinki, Finland, to talk about his journey from growing up on the outskirts of London to hiking the American long trails to making films focusing on the threats facing our wild spaces. During the discussion, Pie and Doc range far and wide, including their thoughts on multitasking, life-changing hostel meetings, shaping your journey, the power of slow and steady, Cheese Beard, critics, and the relentless intensity of 400 miles in the Sierras.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:subtitle>Thru hiker and filmmaker Paul &quot;Pie&quot; Ingram joins Doc from Helsinki, Finland, to talk about his journey from growing up on the outskirts of London to hiking the American long trails to making films focusing on the threats facing our wild spaces. During the discussion, Pie and Doc range far and wide, including their thoughts on multitasking, life-changing hostel meetings, shaping your journey, the power of slow and steady, Cheese Beard, critics, and the relentless intensity of 400 miles in the Sierras.</itunes:subtitle>
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      <title>Mountain FOMO - Chad &quot;Hooch&quot; Lubinski</title>
      <description><![CDATA[<p>Ultra endurance athlete, backpacker, and outdoor social media influencer Chad Lubinski sits down with Doc to talk trail, gear, and how to make a living doing what you love. Settle in and listen up as the two cover a wide range of topics, including mountain FOMO, what resonates with people, the power of shedding tears on video, bad breakups, strap-on mullets, intermittent fasting, Peanut Butter and Mountains, ultrarunning, user generated content, and the straw that broke the camel's back.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Sat, 26 Aug 2023 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
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      <content:encoded><![CDATA[<p>Ultra endurance athlete, backpacker, and outdoor social media influencer Chad Lubinski sits down with Doc to talk trail, gear, and how to make a living doing what you love. Settle in and listen up as the two cover a wide range of topics, including mountain FOMO, what resonates with people, the power of shedding tears on video, bad breakups, strap-on mullets, intermittent fasting, Peanut Butter and Mountains, ultrarunning, user generated content, and the straw that broke the camel's back.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <title>We Had a Lot of Bad Days - Josh &quot;Inferno&quot; Goebel</title>
      <description><![CDATA[<p>Current section hiker and aspiring AT thru hiker Josh "Inferno" Goebel joins Doc in the studio to talk about life's curve balls interfering with the big hike. Settle in and buckle up as Inferno discusses all the mistakes, all the surprises, and all the insights. Along the way, the two discuss ultras, advice from three-fingered hikers, comfort-lite, being unleashed, LASHer and DASHer, soccer, casino nights, and fire towers.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></description>
      <pubDate>Mon, 21 Aug 2023 08:00:00 +0000</pubDate>
      <author>hikertrashradio@gmail.com (Doc)</author>
      <link>https://bleav.com/shows/hiker-trash-radio/episodes/we-had-a-lot-of-bad-days-josh-inferno-goebel/</link>
      <content:encoded><![CDATA[<p>Current section hiker and aspiring AT thru hiker Josh "Inferno" Goebel joins Doc in the studio to talk about life's curve balls interfering with the big hike. Settle in and buckle up as Inferno discusses all the mistakes, all the surprises, and all the insights. Along the way, the two discuss ultras, advice from three-fingered hikers, comfort-lite, being unleashed, LASHer and DASHer, soccer, casino nights, and fire towers.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>]]></content:encoded>
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      <itunes:title>We Had a Lot of Bad Days - Josh &quot;Inferno&quot; Goebel</itunes:title>
      <itunes:author>Doc</itunes:author>
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      <itunes:duration>01:20:33</itunes:duration>
      <itunes:summary>Current section hiker and aspiring AT thru hiker Josh &quot;Inferno&quot; Goebel joins Doc in the studio to talk about life&apos;s curve balls interfering with the big hike. Settle in and buckle up as Inferno discusses all the mistakes, all the surprises, and all the insights. Along the way, the two discuss ultras, advice from three-fingered hikers, comfort-lite, being unleashed, LASHer and DASHer, soccer, casino nights, and fire towers.</itunes:summary>
      <itunes:subtitle>Current section hiker and aspiring AT thru hiker Josh &quot;Inferno&quot; Goebel joins Doc in the studio to talk about life&apos;s curve balls interfering with the big hike. Settle in and buckle up as Inferno discusses all the mistakes, all the surprises, and all the insights. Along the way, the two discuss ultras, advice from three-fingered hikers, comfort-lite, being unleashed, LASHer and DASHer, soccer, casino nights, and fire towers.</itunes:subtitle>
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      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
      <itunes:season>6</itunes:season>
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