https://simplecast.com Stress-Free CEO Life Welcome to the Stress-Free CEO Life where I Matt Travis and my guests will help you reduce, remove and heal from any stressors and challenges creating dis-ease in your mind, body, or business! If you are committed to becoming a more conscious creator, empowered entrepreneur, and optimistic overcomer and creating more Inner peace, purpose, and prosperity in your life then this podcast is for you! I am so glad you are here 2023 Stress-Free CEO Life en Tue, 15 Aug 2023 14:30:00 +0000 Tue, 15 Aug 2023 14:30:11 +0000 https://stressfreeceolife.simplecast.com Stress-Free CEO Life https://image.simplecastcdn.com/images/67e80fe4-6348-420c-a7eb-a2a48516446d/ace7badd-b417-489e-9d49-80e9aa226162/3000x3000/cover.jpg?aid=rss_feed https://stressfreeceolife.simplecast.com episodic Welcome to the Stress-Free CEO Life where I Matt Travis and my guests will help you reduce, remove and heal from any stressors and challenges creating dis-ease in your mind, body, or business! If you are committed to becoming a more conscious creator, empowered entrepreneur, and optimistic overcomer and creating more Inner peace, purpose, and prosperity in your life then this podcast is for you! I am so glad you are here Matt Travis no https://feeds.simplecast.com/T6LlQkd_ sales, belief, business, bedohave, change, environment, inner critic, growth, mind, mastermind, coaches, coach, leads, entrepreneur habits, mentalfitness, stories, sabotage mind, negative self talk, subconsciousmind, wealth, coaching, behavior change, mindset, beliefs, body transformation, emotional health, fat loss, functional movement, gut health, habits, subconscious mind, health, lifestyle, mental health, nutrition, productivity, rapid transformation therapy, subconscious, transformation, womens health Matt Travis Matt@thepotential-u.com bce8cd75-9e34-4ca0-bd11-85a37ba0ee8c Release The Weight Easier w/ Nedra Wendel Tue, 15 Aug 2023 14:30:00 +0000 Matt@thepotential-u.com (Nedra Wendel, Matt Travis) https://stressfreeceolife.simplecast.com/episodes/release-the-weight-easier-w-nedra-wendel-wh6yhFkn Release The Weight Easier w/ Nedra Wendel Nedra Wendel, Matt Travis 00:38:06 Nedra & I have a deep conversation about how our subconscious and health habits are the main cause of the challenges with our weight. We both go into a deep experience with helping hundreds of people reduce the stress of weight loss. So if you are ready to learn the deep transformational side of releasing the weight once and for all then this podcast is for you. Nedra Wendel is a hypnotherapist and the creator of the Fabulous YOU weight-loss program. She has a unique gift for guiding her clients to uncover and heal the underlying issues causing excess weight, so they can easily achieve their ideal healthy weight and create lasting change from the inside out! After spending 40+ years searching for the solution to her own struggles with weight, she discovered the keys that allowed her to lose 42 pounds and three dress sizes. Nedra now specializes in working with women who are ready to heal their relationship with food, their body, and their self. You can learn more about her here: nedrawendel.com Nedra & I have a deep conversation about how our subconscious and health habits are the main cause of the challenges with our weight. We both go into a deep experience with helping hundreds of people reduce the stress of weight loss. So if you are ready to learn the deep transformational side of releasing the weight once and for all then this podcast is for you. Nedra Wendel is a hypnotherapist and the creator of the Fabulous YOU weight-loss program. She has a unique gift for guiding her clients to uncover and heal the underlying issues causing excess weight, so they can easily achieve their ideal healthy weight and create lasting change from the inside out! After spending 40+ years searching for the solution to her own struggles with weight, she discovered the keys that allowed her to lose 42 pounds and three dress sizes. Nedra now specializes in working with women who are ready to heal their relationship with food, their body, and their self. You can learn more about her here: nedrawendel.com no full 21 cd974b0e-f9f0-4474-b1d6-42779feff254 Better Brand Positioning + Market Fit Messaging = More Ease & Flow As Your Business Grows Connect with Bobby Chandiramani here:

Website: https://thepinnacleposition.com/ 

Workshop: https://thepinnacleposition.com/workshop 

LinkedIn: https://www.linkedin.com/in/bobbychandiramani/ 

Facebook Business Page: https://www.facebook.com/SuccessCoachBobby 

Instagram: https://www.instagram.com/bobbychandiramani 

Facebook Personal Page: https://www.facebook.com/bobby.chandiramani

 

Do you want more amazing experts like Bobby on the show please send me a message and let me know what you want more of to help you create a Stress-Free CEO Life! 

Message me on Facebook  here: https://www.facebook.com/matt.travis.5074/

Message me on LinkedIn here: https://www.linkedin.com/in/matttraviscoach/

]]> Thu, 10 Aug 2023 17:00:00 +0000 Matt@thepotential-u.com (Bobby Chandiramani, Matt Travis) https://stressfreeceolife.simplecast.com/episodes/better-brand-positioning-market-fit-messaging-more-ease-flow-as-your-business-grows-nKnrk5FC Connect with Bobby Chandiramani here:

Website: https://thepinnacleposition.com/ 

Workshop: https://thepinnacleposition.com/workshop 

LinkedIn: https://www.linkedin.com/in/bobbychandiramani/ 

Facebook Business Page: https://www.facebook.com/SuccessCoachBobby 

Instagram: https://www.instagram.com/bobbychandiramani 

Facebook Personal Page: https://www.facebook.com/bobby.chandiramani

 

Do you want more amazing experts like Bobby on the show please send me a message and let me know what you want more of to help you create a Stress-Free CEO Life! 

Message me on Facebook  here: https://www.facebook.com/matt.travis.5074/

Message me on LinkedIn here: https://www.linkedin.com/in/matttraviscoach/

]]> Better Brand Positioning + Market Fit Messaging = More Ease & Flow As Your Business Grows Bobby Chandiramani, Matt Travis 00:32:56 Bobby Chandiramani has built multiple million-dollar businesses and brands and is sharing some amazing insights and keys to: - Creating Better Brand Positioning - Making sure you have the right message market fit - So you can have more ease and flow as your business grows Bobby Chandiramani has been an entrepreneur since he was 4 years old selling slap bracelets to first graders. He quickly went from unpopular dork to slap-bracelet stud in just a snap. But after getting called in to the principal's office with a slap-on-my-wrist warning to stop building a business and get back to his studies, he realized that he was going to have to serve a less-risky avatar. Since his slap bracelet business, he have been responsible for over 50 million in sales, has been the growth catalyst to multiple Fortune 100 companies, and built his own 7-figure luxury accessories empire - www.bobbyschandra.com He realized the key to his rapid success was having a deep understanding of what makes the market stop what they’re doing, pull out their credit card, and buy. Over the last 15 years, he felt called to empower service-based business owners with the tools and strategies to become irresistible to premium clients so sales become easy. His core gifts are positioning expert brands as category leaders, developing compelling messaging, and training his clients how to deliver their new message powerfully, whether in a sales conversation, on a podcast or even during launches. If you want to create more ease and flow as your business grows than this episode is for you! Bobby Chandiramani has built multiple million-dollar businesses and brands and is sharing some amazing insights and keys to: - Creating Better Brand Positioning - Making sure you have the right message market fit - So you can have more ease and flow as your business grows Bobby Chandiramani has been an entrepreneur since he was 4 years old selling slap bracelets to first graders. He quickly went from unpopular dork to slap-bracelet stud in just a snap. But after getting called in to the principal's office with a slap-on-my-wrist warning to stop building a business and get back to his studies, he realized that he was going to have to serve a less-risky avatar. Since his slap bracelet business, he have been responsible for over 50 million in sales, has been the growth catalyst to multiple Fortune 100 companies, and built his own 7-figure luxury accessories empire - www.bobbyschandra.com He realized the key to his rapid success was having a deep understanding of what makes the market stop what they’re doing, pull out their credit card, and buy. Over the last 15 years, he felt called to empower service-based business owners with the tools and strategies to become irresistible to premium clients so sales become easy. His core gifts are positioning expert brands as category leaders, developing compelling messaging, and training his clients how to deliver their new message powerfully, whether in a sales conversation, on a podcast or even during launches. If you want to create more ease and flow as your business grows than this episode is for you! pinnacle, subconscious, coaching, leads, coach, branding, entrepreneur habits, sales, coaches, change, copy, business, messaging, marketing, growth, belief, mindset, wealth, sabotage mind, positioning, negative self talk, lifestyle yes full 20 df30c042-c4b9-4469-b42e-25331dee3268 Breakdown to Breakthrough to The Potential-U : My Phoenix Rise From The Ashes Of Trauma This podcast episode is me reaching out my hand to anyone who feels like they are in any kind of mental, physical, or emotional dark hole in their life and just needs help taking the first step out. 

If you find yourself here and just need someone to talk to please know I am ALWAYS here for you and you can absolutely connect with me in a number of ways.

Even if it is years from now the offer to connect will always be here.

The best way to connect with me is sending me a direct message through FB here 

You can also connect with me on Linkedin and message me here

or email me at Matt@thepotential-u.com

My life's mission and dharma is to help you breakthrough and become the potential you , I am glad you are here!

]]> Thu, 6 Jul 2023 11:00:00 +0000 Matt@thepotential-u.com (Matt Travis) https://stressfreeceolife.simplecast.com/episodes/breakdown-to-breakthrough-to-the-potential-u-my-phoenix-rise-from-the-ashes-injZiYkE This podcast episode is me reaching out my hand to anyone who feels like they are in any kind of mental, physical, or emotional dark hole in their life and just needs help taking the first step out. 

If you find yourself here and just need someone to talk to please know I am ALWAYS here for you and you can absolutely connect with me in a number of ways.

Even if it is years from now the offer to connect will always be here.

The best way to connect with me is sending me a direct message through FB here 

You can also connect with me on Linkedin and message me here

or email me at Matt@thepotential-u.com

My life's mission and dharma is to help you breakthrough and become the potential you , I am glad you are here!

]]> Breakdown to Breakthrough to The Potential-U : My Phoenix Rise From The Ashes Of Trauma Matt Travis 01:10:42 This is the first episode of 'The Stress-Free CEO Life' rebrand of this podcast. This episode is the most vulnerable, real, and raw account of my life's rollercoaster of events. In this episode: - We discuss why I took 9 months off - Why I decided to rebrand the podcast - My life's battle with enoughness issues - The rollercoaster of emotions of entrepreneurship - Facing Demons - Overcoming the trauma shame cycle - Truths about the coaching and consulting industry - Creating more love and light - Connecting you with your soulmate client or soulmate coach - And so much more! Learn from my 40 years of ADHD, addictions, & Aha's to help you become The Potential-U and create a Stress-Free CEO Life! This is the first episode of 'The Stress-Free CEO Life' rebrand of this podcast. This episode is the most vulnerable, real, and raw account of my life's rollercoaster of events. In this episode: - We discuss why I took 9 months off - Why I decided to rebrand the podcast - My life's battle with enoughness issues - The rollercoaster of emotions of entrepreneurship - Facing Demons - Overcoming the trauma shame cycle - Truths about the coaching and consulting industry - Creating more love and light - Connecting you with your soulmate client or soulmate coach - And so much more! Learn from my 40 years of ADHD, addictions, & Aha's to help you become The Potential-U and create a Stress-Free CEO Life! subconscious, coaching, overcoming, adhd, ceo, miscarriage, healing, purpose, gut health, prosperity, business, entrepreneur, learning disabilities, mindset, women entrepreneurs, inner peace, trauma, mompreneur, mom entrepreneur, rebranding, enoughness, breakthrough no full 19 41e70d78-80ca-41eb-9b54-8b157b944fe1 Stop "Winging" Your Relationships & Learn What Your Partner Really Wants Want to connect & learn more from the amazing Oliver Marcelle click the link below:

https://liinks.co/denolillc

If you have any questions or have topics you would like to learn more about message Matt at:

Matt@thepotential-u.com

 https://www.linkedin.com/in/matttraviscoach/

https://www.facebook.com/matt.travis.5074

 

 

 

 

]]> Fri, 21 Oct 2022 16:33:06 +0000 Matt@thepotential-u.com (Oliver Marcelle, Matt Travis) https://stressfreeceolife.simplecast.com/episodes/stop-winging-your-relationships-learn-what-your-partner-really-wants-4GCsUcM_ Want to connect & learn more from the amazing Oliver Marcelle click the link below:

https://liinks.co/denolillc

If you have any questions or have topics you would like to learn more about message Matt at:

Matt@thepotential-u.com

 https://www.linkedin.com/in/matttraviscoach/

https://www.facebook.com/matt.travis.5074

 

 

 

 

]]> Stop "Winging" Your Relationships & Learn What Your Partner Really Wants Oliver Marcelle, Matt Travis 00:27:47 In this episode we have the wonderful Oliver Marcelle joining us to help you learn how to 'Stop "Winging" Your Relationships & Learn What Your Partner Really Wants'. Oliver C. Marcelle is an author, speaker, and coach. Out of a passion to see people build their dream relationships (personally and professionally), he and his wife Denise created Denoli, LLC. This passion has moved him to be very transparent about his journey, with the goal being to encourage and inspire others on theirs. Oliver helps married couples communicate without frustration and judgment, increase intimacy and achieve their relationship goals. He also empowers men to overcome the ‘man laws’ that have been holding them back and to show up as the best version of themselves. In this episode we have the wonderful Oliver Marcelle joining us to help you learn how to 'Stop "Winging" Your Relationships & Learn What Your Partner Really Wants'. Oliver C. Marcelle is an author, speaker, and coach. Out of a passion to see people build their dream relationships (personally and professionally), he and his wife Denise created Denoli, LLC. This passion has moved him to be very transparent about his journey, with the goal being to encourage and inspire others on theirs. Oliver helps married couples communicate without frustration and judgment, increase intimacy and achieve their relationship goals. He also empowers men to overcome the ‘man laws’ that have been holding them back and to show up as the best version of themselves. subconscious, coaching, coach, mastermind, stories, entrepreneur habits, subconsciousmind, inner critic, coaches, change, business, couples, bedohave, relationships, growth, belief, mindset, wealth, sabotage mind, health, negative self talk, mind, lifestyle, environment, mentalfitness no full 18 999d1f81-2d7a-4c34-b8b0-df8afea13e9a Understanding The Patterns Of Your Mind & Shifting Your Self-Talk If you enjoyed this episode and want to follow or connect with Marcy download her amazing gift:

Get 7 Steps to Silence your inner critic: https://bit.ly/silencecriticsignup

 

If you have any questions, feedback, or a subject you would love covered please send a message to Matt:

https://www.linkedin.com/in/matttraviscoach/

 

]]> Fri, 14 Oct 2022 15:30:00 +0000 Matt@thepotential-u.com (Marcy McDonald, Matt Travis) https://stressfreeceolife.simplecast.com/episodes/understanding-the-patterns-of-your-mind-shifting-your-self-talk-zXiL_aM2 If you enjoyed this episode and want to follow or connect with Marcy download her amazing gift:

Get 7 Steps to Silence your inner critic: https://bit.ly/silencecriticsignup

 

If you have any questions, feedback, or a subject you would love covered please send a message to Matt:

https://www.linkedin.com/in/matttraviscoach/

 

]]> Understanding The Patterns Of Your Mind & Shifting Your Self-Talk Marcy McDonald, Matt Travis 00:36:36 Marcy Mcdonald is the daughter of a genius father and a schizophrenic but loving mother. She’s had ups, downs, and everything in between on life’s journey. She’s worked at a 6-figure corporate job, and she’s hauled pounds of avocados on her back. She’s dined in 5-star restaurants in Paris, and she’s lived on beans and rice. She’s lived in a house worth more than half a million dollars, and she’s lived out of her car. Marcy believes that if she was able to learn how to be emotionally healthy, be intentional about her purpose, and be at peace—and happy—every day, then anyone can. She’s a participant in Season 2 of the reality TV show, 4 Days to Save the World, released in 2022. She is also internationally certified as an end-of-life doula. While still in the corporate world, Marcy worked with 100s of the top subject matter experts in their fields, including Neil deGrasse Tyson, professionals from National Geographic, Smithsonian Institute, and every major American university. Marcy is the author of several books, including Build Happiness: Change Your Perspective and Change Your Life. In addition, she’s a contributing author to Transforming Your Life Volume V: 20 Incredible Stories Showing The Strength Of The Human Spirit, which just released. By combining her neurologically based exercises with the urgency that comes from looking closely at your own death, she helps clients develop the peace of mind, self-confidence, self-worth, purpose, and the ability to focus on what matters. Marcy works especially with female entrepreneurs who are failing at their businesses because they think they’re not good enough. She helps them stop wasting time and start making money while feeling great about themselves in a way that lasts. Learn more about her by visiting her website, SelfMasteryTransformation.com. Marcy Mcdonald is the daughter of a genius father and a schizophrenic but loving mother. She’s had ups, downs, and everything in between on life’s journey. She’s worked at a 6-figure corporate job, and she’s hauled pounds of avocados on her back. She’s dined in 5-star restaurants in Paris, and she’s lived on beans and rice. She’s lived in a house worth more than half a million dollars, and she’s lived out of her car. Marcy believes that if she was able to learn how to be emotionally healthy, be intentional about her purpose, and be at peace—and happy—every day, then anyone can. She’s a participant in Season 2 of the reality TV show, 4 Days to Save the World, released in 2022. She is also internationally certified as an end-of-life doula. While still in the corporate world, Marcy worked with 100s of the top subject matter experts in their fields, including Neil deGrasse Tyson, professionals from National Geographic, Smithsonian Institute, and every major American university. Marcy is the author of several books, including Build Happiness: Change Your Perspective and Change Your Life. In addition, she’s a contributing author to Transforming Your Life Volume V: 20 Incredible Stories Showing The Strength Of The Human Spirit, which just released. By combining her neurologically based exercises with the urgency that comes from looking closely at your own death, she helps clients develop the peace of mind, self-confidence, self-worth, purpose, and the ability to focus on what matters. Marcy works especially with female entrepreneurs who are failing at their businesses because they think they’re not good enough. She helps them stop wasting time and start making money while feeling great about themselves in a way that lasts. Learn more about her by visiting her website, SelfMasteryTransformation.com. subconscious, coaching, leads, coach, mastermind, stories, entrepreneur habits, subconsciousmind, inner critic, sales, coaches, change, business, bedohave, growth, belief, mindset, wealth, sabotage mind, health, negative self talk, mind, lifestyle, environment, mentalfitness no full 17 dbdc4988-1c0c-4e4b-8421-dc687c939617 How You Can Combine Art & Hypnosis To Transform Your Life Connect with Tina by emailing her at  tina@tinadevine.com

If you have any questions or want more topics like this email Matt@thepotential-u.com

 

]]> Wed, 24 Aug 2022 07:00:00 +0000 Matt@thepotential-u.com (Tina Devine, Matt Travis) https://stressfreeceolife.simplecast.com/episodes/how-you-can-combine-art-hypnosis-to-transform-your-life-tkXT2_MF Connect with Tina by emailing her at  tina@tinadevine.com

If you have any questions or want more topics like this email Matt@thepotential-u.com

 

]]> How You Can Combine Art & Hypnosis To Transform Your Life Tina Devine, Matt Travis 00:16:24 We have the amazing Tina Devine joining us today to discuss how we get to create our life with intention and can still find gifts in the contrast. Tina is an Award winning Creatrix, Artist, Published Author, Entrepreneur and Energy practitioner. She is a self taught artist, and founder of a unique life changing methodology called Art Activation Journey. Using hypnosis and the “secret language of colour”, she connects to the subconscious and co-creates Art with her clients to energetically activate fast, deep and transformative healing. Artistically, Tina combines energy and intentions with abstract acrylic pouring and brushwork to create and channel her art in a flow state. As a living example of her work, Tina supports those ready to raise their energetic vibration to step into and create the life they most desire.She uses Art to Activate those hidden dreams inside of you. Her magic lies in seeing you, your potential and your dreams not yet imagined. We have the amazing Tina Devine joining us today to discuss how we get to create our life with intention and can still find gifts in the contrast. Tina is an Award winning Creatrix, Artist, Published Author, Entrepreneur and Energy practitioner. She is a self taught artist, and founder of a unique life changing methodology called Art Activation Journey. Using hypnosis and the “secret language of colour”, she connects to the subconscious and co-creates Art with her clients to energetically activate fast, deep and transformative healing. Artistically, Tina combines energy and intentions with abstract acrylic pouring and brushwork to create and channel her art in a flow state. As a living example of her work, Tina supports those ready to raise their energetic vibration to step into and create the life they most desire.She uses Art to Activate those hidden dreams inside of you. Her magic lies in seeing you, your potential and your dreams not yet imagined. subconscious, coaching, leads, coach, mastermind, stories, entrepreneur habits, subconsciousmind, inner critic, sales, coaches, change, business, bedohave, growth, belief, mindset, wealth, sabotage mind, health, negative self talk, mind, lifestyle, environment, mentalfitness no full 16 33a4379a-af66-42e5-9f63-970731077e4f How To Successfully Navigate Building A Sustainable Business With ADHD Connect with and Follow AnnMarie:
www.instagram.com/annmarie.espina 

Apply to 1:1 Coaching... https://calendly.com/annmarie-espina/applyamm

and...

If you enjoyed this episode and want to go deeper into how your mind may be stopping your success click this link  to 

Discover The 3 Vital Areas That Are Blocking Your Coaching Business Growth!

If you have any questions or topics you want us to support you with email us at

Matt@thepotential-u.com

]]> Fri, 1 Jul 2022 19:00:00 +0000 Matt@thepotential-u.com (AnnMarie Espina, Matt Travis) https://stressfreeceolife.simplecast.com/episodes/how-to-successfully-navigate-building-a-sustainable-business-with-adhd-bp98dNc3 Connect with and Follow AnnMarie:
www.instagram.com/annmarie.espina 

Apply to 1:1 Coaching... https://calendly.com/annmarie-espina/applyamm

and...

If you enjoyed this episode and want to go deeper into how your mind may be stopping your success click this link  to 

Discover The 3 Vital Areas That Are Blocking Your Coaching Business Growth!

If you have any questions or topics you want us to support you with email us at

Matt@thepotential-u.com

]]> How To Successfully Navigate Building A Sustainable Business With ADHD AnnMarie Espina, Matt Travis 00:29:05 The amazing AnnMarie Espina joins us to talk about ADHD and its impact on building your business. If you want to learn how to successfully navigate building a sustainable business then you won't want to miss this episode! The amazing AnnMarie Espina joins us to talk about ADHD and its impact on building your business. If you want to learn how to successfully navigate building a sustainable business then you won't want to miss this episode! subconscious, coaching, leads, coach, adhd, mastermind, stories, entrepreneur habits, subconsciousmind, inner critic, sales, coaches, change, business, growth, belief, mindset, wealth, sabotage mind, health, negative self talk, mind, lifestyle, environment, mentalfitness yes full 15 b7ee5415-2805-4d0f-87d6-a3ec31d699c3 Change Your Environment To Change Your Business, Health & Life If you enjoyed this episode and want to go deeper into how your mind may be stopping your success click this link  to 

Discover The 3 Vital Areas That Are Blocking Your Coaching Business Growth!

If you have any questions or topics you want us to support you with email us at

Matt@thepotential-u.com

]]> Tue, 21 Jun 2022 17:00:00 +0000 Matt@thepotential-u.com (Matt Travis, Andrea Wickens) https://stressfreeceolife.simplecast.com/episodes/change-your-environment-to-change-your-business-health-life-5TqwIDFc If you enjoyed this episode and want to go deeper into how your mind may be stopping your success click this link  to 

Discover The 3 Vital Areas That Are Blocking Your Coaching Business Growth!

If you have any questions or topics you want us to support you with email us at

Matt@thepotential-u.com

]]> Change Your Environment To Change Your Business, Health & Life Matt Travis, Andrea Wickens 00:28:55 What you are reading, watching, listening to, and the people you surround yourself with and take advice from drastically impacts your business, Health, and Lifestyle. In this episode, we are going to help you clean up your environment! What you are reading, watching, listening to, and the people you surround yourself with and take advice from drastically impacts your business, Health, and Lifestyle. In this episode, we are going to help you clean up your environment! subconscious, coaching, leads, coach, mastermind, stories, entrepreneur habits, subconsciousmind, inner critic, sales, coaches, change, business, bedohave, growth, belief, mindset, wealth, sabotage mind, health, negative self talk, mind, lifestyle, environment, mentalfitness yes full 14 0e0bca81-1dd9-41de-bb3d-20768e15d609 One Quick Technique To Go From Negative To Positive Thinking If you enjoyed this episode and want to go deeper into how your mind may be stopping your success click this link  to 

Discover The 3 Vital Areas That Are Blocking Your Coaching Business Growth!

If you have any questions or topics you want us to support you with email us at

Matt@thepotential-u.com

]]> Fri, 3 Jun 2022 17:00:00 +0000 Matt@thepotential-u.com (Matt Travis, Andrea Wickens) https://stressfreeceolife.simplecast.com/episodes/one-quick-technique-to-go-from-negative-to-positive-thinking-bxYzAjNs If you enjoyed this episode and want to go deeper into how your mind may be stopping your success click this link  to 

Discover The 3 Vital Areas That Are Blocking Your Coaching Business Growth!

If you have any questions or topics you want us to support you with email us at

Matt@thepotential-u.com

]]> One Quick Technique To Go From Negative To Positive Thinking Matt Travis, Andrea Wickens 00:27:37 If you find yourself getting stuck in negative thinking a lot and are ready to use a quick technique to get you out of that negative tailspin then join us for this episode! If you do this technique and repetitively practice it your life will never be the same. If you find yourself getting stuck in negative thinking a lot and are ready to use a quick technique to get you out of that negative tailspin then join us for this episode! If you do this technique and repetitively practice it your life will never be the same. subconscious, coaching, leads, coach, mastermind, stories, entrepreneur habits, subconsciousmind, inner critic, sales, change, business, bedohave, growth, belief, mindset, wealth, sabotage mind, health, negative self talk, mind, lifestyle, mentalfitness no full 13 6f84ba81-476c-4cc7-9f77-4949c819f38f 2 Types Of Boundaries That Can Make Or Break Your Business, Health & Lifestyle If you enjoyed this episode and want to go deeper into how your mind may be stopping your success click this link  to 

Discover The 3 Vital Areas That Are Blocking Your Coaching Business Growth!

If you have any questions or topics you want us to support you with email us at

Matt@thepotential-u.com

]]> Thu, 2 Jun 2022 16:00:00 +0000 Matt@thepotential-u.com (Matt Travis, Andrea Wickens) https://stressfreeceolife.simplecast.com/episodes/2-types-of-boundaries-that-can-make-or-break-your-business-health-lifestyle-cvmxne1C If you enjoyed this episode and want to go deeper into how your mind may be stopping your success click this link  to 

Discover The 3 Vital Areas That Are Blocking Your Coaching Business Growth!

If you have any questions or topics you want us to support you with email us at

Matt@thepotential-u.com

]]> 2 Types Of Boundaries That Can Make Or Break Your Business, Health & Lifestyle Matt Travis, Andrea Wickens 00:20:36 In this episode we will be discussing the 2 Types Of Boundaries That Can Make Or Break Your Business, Health & Lifestyle1 If you are getting blocked by the boundaries others have set for you or you need to set better boundaries for yourself then this episode is for you! In this episode we will be discussing the 2 Types Of Boundaries That Can Make Or Break Your Business, Health & Lifestyle1 If you are getting blocked by the boundaries others have set for you or you need to set better boundaries for yourself then this episode is for you! subconscious, coaching, leads, coach, mastermind, stories, entrepreneur habits, subconsciousmind, inner critic, sales, change, business, bedohave, growth, belief, boundaries, mindset, wealth, sabotage mind, health, negative self talk, mind, lifestyle yes full 12 cf41e9a2-06fd-4151-8b41-cebe0595b7df 3 Key Actions To Ensure You Never Quit Your Coaching Business If you enjoyed this episode and want to go deeper into how your mind may be stopping your success click this link  to 

Discover The 3 Vital Areas That Are Blocking Your Coaching Business Growth!

If you have any questions or topics you want us to support you with email us at

Matt@thepotential-u.com

]]> Thu, 26 May 2022 16:00:00 +0000 Matt@thepotential-u.com (Matt Travis, Andrea Wickens) https://stressfreeceolife.simplecast.com/episodes/3-key-actions-to-ensure-you-never-quit-your-coaching-business-PDQXLt_3 If you enjoyed this episode and want to go deeper into how your mind may be stopping your success click this link  to 

Discover The 3 Vital Areas That Are Blocking Your Coaching Business Growth!

If you have any questions or topics you want us to support you with email us at

Matt@thepotential-u.com

]]> 3 Key Actions To Ensure You Never Quit Your Coaching Business Matt Travis, Andrea Wickens 00:35:37 If you have ever felt like quitting your coaching business but know that you have been called to serve and make a massive impact in this world then this episode is for you. You are the only YOU! You are the only one with your experiences and the only one that can share them the way you do. There are over 7 billion people on this planet, therefore, there are plenty of people that need what you have to offer. Join us to learn 3 key actions that will ensure you never give up on your coaching business dreams and goals! If you have ever felt like quitting your coaching business but know that you have been called to serve and make a massive impact in this world then this episode is for you. You are the only YOU! You are the only one with your experiences and the only one that can share them the way you do. There are over 7 billion people on this planet, therefore, there are plenty of people that need what you have to offer. Join us to learn 3 key actions that will ensure you never give up on your coaching business dreams and goals! subconscious, coaching, leads, coach, mastermind, stories, entrepreneur habits, subconsciousmind, inner critic, sales, change, business, bedohave, growth, belief, mindset, wealth, sabotage mind, health, negative self talk, mind, lifestyle yes full 11 7391cc80-8ccc-4650-8780-051032a58dc3 Mind Your Pelvic Floor For Better Mental & Physical Wellbeing with Sarahjane West Watson If you liked this episode and you want to connect with Sarahjane more check her out here...

https://www.instagram.com/fitfannyadams/

 https://www.facebook.com/FitFannyAdams/

Here is a link to the pelvic floor quick guide www.FitFannyAdams.com/pelvicfloor  

She is running a 6 week live transform your core program (with on demand catch up available!), starting June 7th @£99, grab your  10% discount for being a loyal listener at www.FitFannyAdams.com/mastermind

]]> Mon, 23 May 2022 01:00:00 +0000 Matt@thepotential-u.com (Matt Travis, Andrea Wickens, Sarahjane West Watson) https://stressfreeceolife.simplecast.com/episodes/mind-your-pelvic-floor-with-sarahjane-west-watson-IvJboqw3 If you liked this episode and you want to connect with Sarahjane more check her out here...

https://www.instagram.com/fitfannyadams/

 https://www.facebook.com/FitFannyAdams/

Here is a link to the pelvic floor quick guide www.FitFannyAdams.com/pelvicfloor  

She is running a 6 week live transform your core program (with on demand catch up available!), starting June 7th @£99, grab your  10% discount for being a loyal listener at www.FitFannyAdams.com/mastermind

]]> Mind Your Pelvic Floor For Better Mental & Physical Wellbeing with Sarahjane West Watson Matt Travis, Andrea Wickens, Sarahjane West Watson 00:33:06 If you have had one or more kids and are unsure if what you are experiencing with your pelvic floor is normal then this episode is for you to learn from the amazing Sarahjane West Watson, where we discuss mindset, pelvic floor health and the keys to training during and after pregnancy. If you have had one or more kids and are unsure if what you are experiencing with your pelvic floor is normal then this episode is for you to learn from the amazing Sarahjane West Watson, where we discuss mindset, pelvic floor health and the keys to training during and after pregnancy. no full 10 af6d6fde-e5a3-4a8a-a8ee-5e89c9d1d5d8 The Power In A Pivot - The Transition To Our New Podcast Name & Focus, And How You Can Make A Pivot Too Fri, 13 May 2022 19:30:00 +0000 Matt@thepotential-u.com (Matt Travis, Andrea Wickens) https://stressfreeceolife.simplecast.com/episodes/the-power-in-a-pivot-the-transition-to-our-new-podcast-name-focus-and-how-you-can-make-a-pivot-too-tbCMDxQN The Power In A Pivot - The Transition To Our New Podcast Name & Focus, And How You Can Make A Pivot Too Matt Travis, Andrea Wickens 00:16:35 In this episode, we made a PIVOT. We changed the name of our podcast and the focus, and want to show you that at any time in life you can do the same. You don't have to wait for permission to make a pivot and shift the direction your life, business, health, etc... are going. There is no better time than the present to make a change, to start living on purpose and doing what you love. Let's pivot together to make the rest of our life the best of our life. In this episode, we made a PIVOT. We changed the name of our podcast and the focus, and want to show you that at any time in life you can do the same. You don't have to wait for permission to make a pivot and shift the direction your life, business, health, etc... are going. There is no better time than the present to make a change, to start living on purpose and doing what you love. Let's pivot together to make the rest of our life the best of our life. pivot, subconscious, coaching, transformation, stories, subconsciousmind, change, business, shift, habits, bedohave, entrepreneur, relationships, belief, mindset, wealth, sabotage mind, health, negative self talk, lifestyle yes full 9 2000159d-424f-4e0f-a951-623816cca877 Why Your Subconscious Habits Dictate Your Life Results & How To Transform Them Have any questions or need extra support connect with us  HERE!

]]> Tue, 3 May 2022 20:30:00 +0000 Matt@thepotential-u.com (Matt Travis, Andrea Wickens) https://stressfreeceolife.simplecast.com/episodes/why-your-subconscious-habits-dictate-your-life-results-how-to-transform-them-xUrkI6j6 Have any questions or need extra support connect with us  HERE!

]]> Why Your Subconscious Habits Dictate Your Life Results & How To Transform Them Matt Travis, Andrea Wickens 00:37:43 If you are not getting the results you want in life then the first place to take a look is your habits Join us in this episode to learn the keys to transforming your subconscious habits. If you are not getting the results you want in life then the first place to take a look is your habits Join us in this episode to learn the keys to transforming your subconscious habits. dietculture, subconscious, coaching, moderndiet, yoyodiet, diet, stories, subconsciousmind, divorce, change, business, habits, bedohave, relationships, belief, mindset, wealth, sabotage mind, health, negative self talk, lifestyle no full 8 9de22635-6ce9-4c5c-824d-133fff96f00b Get Out Of Pain And Into Power - with Megan Nolan Do You Feel Like You're 100 Years Old At The End Of Your Workday Because You're SO Sore and Exhausted From Sitting In The Same Chair Hunched Over A Keyboard?

Join Megan Nolan And I to learn the keys to get out of pain and into power!

Megan will be hosting an awesome workshop if you want to go even deeper into this join here https://bit.ly/mtoutofpain

 

If you have any questions or want to connect with Andrea or I email me at Matt@thepotential-u.com

or learn more about how we can help you at

www.ThePotential-U.com

 

]]> Thu, 21 Apr 2022 21:00:00 +0000 Matt@thepotential-u.com (Matt Travis, Andrea Wickens, Megan Nolan) https://stressfreeceolife.simplecast.com/episodes/get-out-of-pain-and-into-power-sMyziOVp Do You Feel Like You're 100 Years Old At The End Of Your Workday Because You're SO Sore and Exhausted From Sitting In The Same Chair Hunched Over A Keyboard?

Join Megan Nolan And I to learn the keys to get out of pain and into power!

Megan will be hosting an awesome workshop if you want to go even deeper into this join here https://bit.ly/mtoutofpain

 

If you have any questions or want to connect with Andrea or I email me at Matt@thepotential-u.com

or learn more about how we can help you at

www.ThePotential-U.com

 

]]> Get Out Of Pain And Into Power - with Megan Nolan Matt Travis, Andrea Wickens, Megan Nolan 00:26:59 Do You Feel Like You're 100 Years Old At The End Of Your Workday Because You're SO Sore and Exhausted From Sitting In The Same Chair Hunched Over A Keyboard? Join Megan Nolan And I to learn the keys to get out of pain and into power! Do You Feel Like You're 100 Years Old At The End Of Your Workday Because You're SO Sore and Exhausted From Sitting In The Same Chair Hunched Over A Keyboard? Join Megan Nolan And I to learn the keys to get out of pain and into power! dietculture, subconscious, coaching, moderndiet, yoyodiet, diet, yoga, stories, subconsciousmind, divorce, change, business, habits, bedohave, relationships, belief, mindset, wealth, sabotage mind, health, pain, negative self talk, lifestyle yes full 7 42f49145-62a1-46e9-970a-ec47933e8b2d The Most Common Fear, How It Stops You, & How To Stop It Wed, 13 Apr 2022 16:00:00 +0000 Matt@thepotential-u.com (Matt Travis, Andrea Wickens) https://stressfreeceolife.simplecast.com/episodes/the-most-common-fear-how-it-stops-you-how-to-stop-it-ssfNas3_ The Most Common Fear, How It Stops You, & How To Stop It Matt Travis, Andrea Wickens 00:33:31 Does fear stop you from taking action in your health, lifestyle, business, or life goals? Are you having trouble pinpointing what it is and how to stop it? Join us to discover the main fear that underlines most fears, how it is stopping you and how to stop it! Does fear stop you from taking action in your health, lifestyle, business, or life goals? Are you having trouble pinpointing what it is and how to stop it? Join us to discover the main fear that underlines most fears, how it is stopping you and how to stop it! dietculture, subconscious, coaching, moderndiet, diet, fear, stories, subconsciousmind, rejection, divorce, change, business, habits, bedohave, relationships, belief, mindset, wealth, sabotage mind, health, negative self talk, lifestyle no full 6 01833ff7-e498-4b5b-a721-ffa6897ecd1f Death Of Modern "Diets" & What To Do Instead Wed, 6 Apr 2022 17:00:00 +0000 Matt@thepotential-u.com (Matt Travis, Andrea Wickens) https://stressfreeceolife.simplecast.com/episodes/death-of-modern-diets-what-to-do-instead-It2K0b60 Death Of Modern "Diets" & What To Do Instead Matt Travis, Andrea Wickens 00:34:59 There are thousands of diets but if your Identity, beliefs, values, habits and standards ae not aligned with the plan you choose or design it won't ever work or stick long term. If you have been trying to follow modern dieting practices and are ready to let go of the yo-yo check out this episode There are thousands of diets but if your Identity, beliefs, values, habits and standards ae not aligned with the plan you choose or design it won't ever work or stick long term. If you have been trying to follow modern dieting practices and are ready to let go of the yo-yo check out this episode dietculture, subconscious, coaching, moderndiet, yoyodiet, diet, stories, subconsciousmind, change, bedohave, belief, mindset, wealth, sabotage mind, health, negative self talk, lifestyle no full 5 8a542b74-557a-4bc4-ac8e-cb7db98caa67 Why You Have Tried So Many Strategies And Nothing Has Worked Or Stuck Wed, 30 Mar 2022 10:00:00 +0000 Matt@thepotential-u.com (Matt Travis, Andrea Wickens) https://stressfreeceolife.simplecast.com/episodes/why-you-have-tried-so-many-strategies-and-nothing-has-worked-or-stuck-lUhP8eQ7 Why You Have Tried So Many Strategies And Nothing Has Worked Or Stuck Matt Travis, Andrea Wickens 00:39:15 Have you tried a ton of strategies to achieve the goals you have? Have you either achieved no results or got results but were unable to keep them? Then this episode will help you understand a little bit deeper how our way of BEing impacts what we DO which dictates the results we HAVE. Have you tried a ton of strategies to achieve the goals you have? Have you either achieved no results or got results but were unable to keep them? Then this episode will help you understand a little bit deeper how our way of BEing impacts what we DO which dictates the results we HAVE. subconscious, coaching, stories, subconsciousmind, change, business, bedohave, belief, mindset, wealth, sabotage mind, health, negative self talk, lifestyle no full 4 b0e0f32d-ff47-496e-bca8-6718a5cdda8f Release The Weight Of Negative Self-Talk Stories Wed, 23 Mar 2022 10:00:00 +0000 Matt@thepotential-u.com (Matt Travis, Andrea Wickens) https://stressfreeceolife.simplecast.com/episodes/release-the-weight-of-negative-self-talk-stories-VAd9ga5Y Release The Weight Of Negative Self-Talk Stories Matt Travis, Andrea Wickens 00:37:03 What are your negative self-talk and story lies that your mind tells you every day? What are these thoughts preventing you from having, doing, and being? Are you ready to turn the negative noise down, turn off the same old story, and start living a happier, healthier, and wealthier life? Join us and Release The Weight of The Negative Self-Talk Stories! What are your negative self-talk and story lies that your mind tells you every day? What are these thoughts preventing you from having, doing, and being? Are you ready to turn the negative noise down, turn off the same old story, and start living a happier, healthier, and wealthier life? Join us and Release The Weight of The Negative Self-Talk Stories! subconscious, parenting, stories, subconsciousmind, change, belief, mindset, wealth, sabotage mind, health, negative self talk, lifestyle yes full 3 1d78fc54-eb21-419a-b58d-c139fc2d532f Release The Weight of Weight Loss Wed, 16 Mar 2022 10:00:00 +0000 Matt@thepotential-u.com (Matt Travis, Andrea Wickens) https://stressfreeceolife.simplecast.com/episodes/release-the-weight-of-weight-loss-9mVMVF00 Release The Weight of Weight Loss Matt Travis, Andrea Wickens 00:36:33 In today's episode, we are going to be releasing the mental, emotional and physical weight of weight loss. We will discuss all the factors that make weight loss feel so difficult to so many and how to finally release the weight and stigmas around weight loss. If you are ready to let go of the heavy stigmas around weight loss and are tired of taking the same old approach and expecting different results then make sure you tune in. In today's episode, we are going to be releasing the mental, emotional and physical weight of weight loss. We will discuss all the factors that make weight loss feel so difficult to so many and how to finally release the weight and stigmas around weight loss. If you are ready to let go of the heavy stigmas around weight loss and are tired of taking the same old approach and expecting different results then make sure you tune in. no full 2 df15f043-19da-4e58-8340-775db8253afc Release The Weight Of Judgment And Comparison Tue, 8 Mar 2022 11:00:00 +0000 Matt@thepotential-u.com (Matt Travis, Andrea Wickens) https://stressfreeceolife.simplecast.com/episodes/release-the-weight-of-judgment-and-comparison-CkImQd5t Release The Weight Of Judgment And Comparison Matt Travis, Andrea Wickens 00:27:00 Episode 1: Release The Weight of Judgment & Comparison In our first episode of the Release The Weight & Rise show we wanted to dig into an extremely massive and foundational topic... #judgment #comparison So if you find yourself constantly judging yourself, others or your circumstance or comparing yourself to others or other circumstances then this episode will give you some solid insight into where to start and make some changes. This will have a huge effect on your mental, physical and emotional well-being. #releasetheweightandrise Episode 1: Release The Weight of Judgment & Comparison In our first episode of the Release The Weight & Rise show we wanted to dig into an extremely massive and foundational topic... #judgment #comparison So if you find yourself constantly judging yourself, others or your circumstance or comparing yourself to others or other circumstances then this episode will give you some solid insight into where to start and make some changes. This will have a huge effect on your mental, physical and emotional well-being. #releasetheweightandrise weightloss, selfjudgment, selfesteem, judgment, mindset, health, comparison no full 1 fcbdd8d8-48ae-483f-a3ee-9f1d98920fe7 Introduction To Release The Weight & Rise Sat, 26 Feb 2022 01:54:06 +0000 Matt@thepotential-u.com (Matt Travis, Andrea Wickens) https://stressfreeceolife.simplecast.com/episodes/introduction-to-release-the-weight-rise-H4j3Lc9r Introduction To Release The Weight & Rise Matt Travis, Andrea Wickens 00:08:22 This is the introduction to the Release The Weight & Rise podcast. Here you will learn exactly what this podcast is all about, who it is for, and how it can help you. We are so excited and grateful to have you here and hope we can help you find what you are looking for. This is the introduction to the Release The Weight & Rise podcast. Here you will learn exactly what this podcast is all about, who it is for, and how it can help you. We are so excited and grateful to have you here and hope we can help you find what you are looking for. no trailer